Podcasts about Mood

Le syndicat Sud-Rail a déposé un préavis de grève reconductible. Il exige des primes et dénonce les conditions de travail. Le trafic sera perturbé, mais les voyageurs pourront modifier leurs billets sans frais.Traduction:The Sud-Rail union has called an open-ended strike. The union is demanding bonuses and better working conditions. Train services will be disrupted, but passengers can change their bookings without fees. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ken and Nik Mehta discuss 2025 expectations for G/T Emery Jones and FB Patrick Ricard.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you've ever thought, “What is wrong with me?”—you're not alone. In this powerful solo episode, Moira breaks down the shocking (and healing) connection between what you eat and how you feel.  After decades of work in the wellness industry, she discovered the missing link: her blood sugar. Tune in to learn:     •How food spikes and crashes are hijacking your EMOTIONAL health     •4 insanely simple habits to balance your glucose and reclaim your mood     •Why this might be the easiest way to feel like YOU again Featuring insights from Dr. Daniel Amen and the Glucose Goddess, this is a must-listen for anyone battling burnout, brain fog, or low vibes. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802  

This episode originally aired as #327 on 5/20/23. It's an oldie but goodie so we are sharing it again! Mental Health is a mounting issue in America today.  Pharma prescriptions are higher than ever before, more people are in therapy than ever before and more than ever, people are searching for alternatives to those methods. On today's episode Jared runs through what he considers to be the foundational things that you should consider to improve your mental health. You will learn about the gut brain connection, deficiencies that impact mental health, the value of breath, sleep, water,  sunshine and more.Products:Precision Probiotic Vital SporesVital 5 Magnesium BisglycinateVital 5 Ultimate Vitality Multi-VitaminBioCoenzymated Active B ComplexVital 5 Omega 3 + AntioxidantsUltra Strength RX Omega 3Sensoril AshwagandhaAnxiety ReleaseVital SleepL-Theanine chewables Additional Information:Episode #164: Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1Episode #166: Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2Episode #306: The Great Debate in Probiotics: Human Strains vs. SporesEpisode #258: Your Magnesium Users GuideEpisode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.Episode #265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful SleepVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

What if music isn't just a good playlist in your classes, but the most powerful tool you have to transform how your clients feel, heal, and remember your brand? In this unforgettable episode of the Fitcarma Podcast, we sit down with Emma Marshall, researcher, educator, and author of Music is Medicine, to explore the deep, untapped potential of music as a tool for nervous system regulation, emotional imprinting, and embodied experience. Emma's story begins with a collapse—burnout, illness, and a body that wouldn't respond to words. What brought her back was rhythm, movement, basslines, repetition, and dance. Her work now bridges global sound traditions, neuroscience, and somatic healing to show us how music isn't entertainment. It's technology for healing, connection, and community. Whether you're a studio owner, creative director, or fitness leader, this conversation will reframe how you think about music inside your brand experience. We discuss: Why your playlists might be overstimulating your clients instead of regulating them The key moments in a class where music can shift emotional states How rhythm creates memory, loyalty, and trust in your brand Why reclaiming ritual in group fitness may be the future of retention How to lead your team toward more intentional, immersive experiences If you care about client retention, emotional resonance, and becoming a studio people don't just attend but truly feel, this is a must-listen.

Ken and Jason Smith discuss 2025 expectations for LT Ronnie Stanley and NT Jayson Jones.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ian Kerner, nationally recognized sex therapist and author, joins Dr. Rena Malik to discuss the essentials of a fulfilling sex life, including communication, sexual scripts, psychological arousal, and the importance of both novelty and familiarity in intimate relationships. The conversation covers strategies for reigniting desire and maintaining the spark in long-term partnerships, practical tips for pleasuring partners, overcoming sexual shame and avoidance, using fantasy and psychological stimulation, and introducing topics like pornography or non-monogamy. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:00:51 Menopause Definitions00:02:54 Estrogen and Skin00:07:05 Estrogen and Brain Health00:11:11 Estrogen and Weight Gain00:12:54 Bone Health and Osteoporosis00:18:53 Joint Health and Pain00:24:30 Mood and Depression00:28:28 Cardiovascular Health00:32:36 Vasomotor Symptoms00:36:04 Pelvic Floor, Vaginal, and Urinary Changes Stay connected with Dr. Ian Kerner on social media for daily insights and updates. Don't miss out—follow him now and check out these links! INSTAGRAM - https://www.instagram.com/iankernerlmft/ https://amzn.to/44btgKo Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your bloating, burnout, migraines, and even your mood swings all had one root cause?In this powerful episode of The xMonks Drive, Gaurav Arora sits down with Dr. Preeti Seth, India's leading wellness expert and founder of Pachouli, to expose the truth about gut health, sleep disorders, and the silent signals your body is trying to send you.

In this new episode, Tim Pilleri and Lance Reenstierna host a live fundraiser for the non-profit, Private Investigations For the Missing. This is part 2 of 2. Guests for the evening include Julie Murray (sister of Maura Murray), Bobby Taghavi (Golden State Killer task force), Dr. Trace Sargent (profiler & search dog trainer), private investigator Jason Watts (Brandon Lawson case), and PI's Greg Overacker and Lou Barry to discuss some new information in Brianna Maitland's disappearance. Follow Private Investigations For the Missing and please donate if you can: ⁠⁠⁠⁠https://investigationsforthemissing.org/⁠⁠⁠⁠. ⁠⁠⁠⁠http://piftm.org/donate⁠⁠⁠⁠. ⁠⁠⁠⁠https://twitter.com/PIFortheMissing⁠⁠⁠⁠. ⁠⁠⁠⁠https://www.facebook.com/PIFortheMissing/⁠⁠⁠⁠. ⁠⁠⁠⁠https://www.instagram.com/investigationsforthemissing/⁠⁠⁠⁠. Follow Dr. Trace Sargent: https://www.forensicinvestigations.org/. Get Greg's book on the disappearance of Brianna Maitland: https://books.bloatedtoe.com/book-contributor/gregory-j-overacker/. Check out Happy Mammoth and use my code MISSING for a great deal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://happymammoth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out Mood and use my code MISSING for a great deal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Main Theme by Kevin Macleod. Check out his work at ⁠⁠⁠⁠⁠https://incompetech.com/⁠⁠⁠⁠⁠. Additional music by David Williams. See his work at ⁠⁠⁠⁠⁠http://williamsflutes.com⁠⁠⁠⁠⁠. Follow Missing: IG:⁠⁠⁠ https://www.instagram.com/MissingCSM/⁠⁠⁠. TT:⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠. FB:⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠. X:⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠. Spotify:⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠. Youtube:⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠. Apple:⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠. Follow Crawlspace: IG:⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠. TT:⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠. FB:⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠. X:⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠ Spotify:⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠. Youtube:⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠. Apple:⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠. Check out our entire network at⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever found yourself googling “why can't I sleep after drinking?” or “is alcohol making my anxiety worse?”—you are not alone. So many of us are walking around exhausted, stressed, wired but tired, and wondering what the hell is wrong with us… without realizing that alcohol might be the culprit. In this episode, I'm talking with Gill Tietz—biochemist, sobriety educator, and host of the Sober Powered Podcast—about how alcohol actually affects your body and brain, why it's so hard to stop drinking even when you want to, and what changes when you finally do. I asked Gill to break down the science behind alcohol and addiction in a way that's clear, empowering, and full of “ohhh… that makes so much sense” moments. She shares how drinking impacts your anxiety, weight, mood, sleep, motivation, and energy—and what your body goes through in early sobriety as it tries to recover and rebalance. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/alcohol-your-body/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Ken and Alec Pulianas discuss 2025 expectations for OLB Kyle Van Noy and OT Carson Vinson.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

ADHD in women is often misunderstood, even by ourselves — and hormones are a big part of the story. This week, host Cate Osborn chats with psychiatrist and researcher Dr. Lotta Borg Skoglund about how hormone cycles affect ADHD in women. From PMS to perimenopause, we explore how shifting hormones can change how ADHD shows up — and how that impacts mood, focus, and relationships.Dr. Borg Skoglund shares what the research says, what often gets overlooked in diagnosis and treatment, and how understanding the patterns in your cycle can make everyday life a little easier.Related resourcesADHD Girls to Women by Dr. Lotta Borg SkoglundLotta's research group, GODDESS ADHDA guide to hormones and ADHDFrom the Climbing the Walls podcast: Are hormones the final frontier for women with ADHD?Timestamps(01:42) The changes in hormones during the menstrual cycle, and how they can affect ADHD symptoms(04:57) ADHD symptoms across hormonal life milestones like puberty, pregnancy, and menopause(10:21) The formation of Lotta's research group GODDESS ADHD(14:25) The importance of this overdue research, and the constant dismissal of women's hormonal challenges(17:12) Mapping your cycle to help understand your ADHD symptom fluctuations(21:10) How do we track these things if our cycles are non-traditional?(24:06) How do hormones connect to Rejection Sensitive Dysphoria?For a transcript and more resources, visit the Sorry, I Missed This show page on Understood.org. We love hearing from our listeners! Email us at sorryimissedthis@understood.org. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Wells kicks off the show this week wearing some designer shades because…martinis y'all. They get ya every time. On the plus side, he's well rested thanks to some accidental sleep divorce. Meanwhile, Brandi is nearing the end of her time at the Sphere but isn't slowing down anytime soon - more gigs in LA, Nashville, Calgary, then back to Vegas, we're talking serious frequent flyer points, YFT'ers. Wells had a minor dust-up with a nightclub bouncer in NYC - is the city getting to him?? Maybe the chill vibes of LA are what he really needs right now. But first stop is Maine to golf with McDreamy…not a bad detour if you ask us. Lotsa good faves this week and a frank discussion on how ChatGPT is just a little too friendly…tata for now!! Favorite things this week: Mountain Head Good Night, Good Luck (On Broadway!) Cabaret (On Broadway!) Death Becomes Her (On Broadway!) Postcard from Earth Ginny & Georgia Dept Q The Survivors Thanks to our awesome sponsors for supporting this episode!  Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT. Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft. Happy Mammoth: For a limited time get 15% off on your entire first order at happymammoth.com and use the code YFT. Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns. Shipstation: Go to shipstation.com and use code YOURFAVORITETHING to sign up for your FREE trial. Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856!  This podcast is brought to you by Podcast Nation.

Listener, today's story is a study in consequences—the kind that sneak up on you in the silence after a mistake. We begin with a personal tale: a moment of breaking, a walk into the night, and the cold realization of what it costs to leave something behind. But it's in the second half where things truly darken. In Vancouver, Washington, CDL driver Mark Fogel crashes his vehicle after drinking and spirals into a mental and emotional freefall that ends in bloodshed. A simple DUI becomes a fatal standoff, and a man already undone by guilt crosses a line that can't be uncrossed.Listener, not every tragic end comes with intent—but some do. And this one… it's hard to forget.To hear more stories like this—ad-free, early access, and exclusives—join us on Patreon or Apple Podcasts Premium.Explore everything Obscura at: https://www.blacklabelpodcasting.com/show/obscura/Our Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out Progressive: https://www.progressive.com* Check out TruDiagnostic and use my code OBSCURA for a great deal: https://www.trudiagnostic.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this new episode, Tim Pilleri and Lance Reenstierna host a live fundraiser for the non-profit, Private Investigations For the Missing. This is part 1 of 2. Guests for the evening include Julie Murray (sister of Maura Murray), Bobby Taghavi (Golden State Killer task force), Dr. Trace Sargent (profiler & search dog trainer), private investigator Jason Watts (Brandon Lawson case), and PI's Greg Overacker and Lou Barry to discuss some new information in Brianna Maitland's disappearance. Follow Private Investigations For the Missing and please donate if you can: ⁠⁠⁠https://investigationsforthemissing.org/⁠⁠⁠. ⁠⁠⁠http://piftm.org/donate⁠⁠⁠. ⁠⁠⁠https://twitter.com/PIFortheMissing⁠⁠⁠. ⁠⁠⁠https://www.facebook.com/PIFortheMissing/⁠⁠⁠. ⁠⁠⁠https://www.instagram.com/investigationsforthemissing/⁠⁠⁠. Follow Julie Murray: https://www.mauramurraymissing.org/. Media Pressure podcast: https://www.mauramurraymissing.org/podcast.html. Julie on social media: https://www.tiktok.com/@mauramurraymissing. https://www.instagram.com/mysistermauramurray/. Bobby Taghavi's site: https://sweetjames.com/attorney/bobby-taghavi/. Bobby Taghavi on Instagram: https://www.instagram.com/bobbytaghavi. Check out Happy Mammoth and use my code MISSING for a great deal: ⁠⁠⁠⁠⁠⁠⁠⁠https://happymammoth.com⁠⁠⁠⁠⁠⁠⁠⁠. Check out Mood and use my code MISSING for a great deal: ⁠⁠⁠⁠⁠⁠⁠⁠https://mood.com⁠⁠⁠⁠⁠⁠⁠⁠. Main Theme by Kevin Macleod. Check out his work at ⁠⁠⁠⁠https://incompetech.com/⁠⁠⁠⁠. Additional music by David Williams. See his work at ⁠⁠⁠⁠http://williamsflutes.com⁠⁠⁠⁠. Follow Missing: IG:⁠⁠ https://www.instagram.com/MissingCSM/⁠⁠. TT:⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠. FB:⁠⁠ https://www.facebook.com/MissingCSM⁠⁠. X:⁠⁠ https://twitter.com/MissingCSM⁠⁠. Spotify:⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠. Youtube:⁠⁠ https://www.youtube.com/missingcsm⁠⁠. Apple:⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠. Follow Crawlspace: IG:⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠. TT:⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠. FB:⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠. X:⁠⁠ https://twitter.com/crawlspacepod.⁠⁠ Spotify:⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠. Youtube:⁠⁠ https://www.youtube.com/crawlspace⁠⁠. Apple:⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠. Check out our entire network at⁠⁠ http://crawlspace-media.com/⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Crawlspace. In this new episode, Tim Pilleri & Lance Reenstierna once again try to understand the dark fascination people have with the possibility of a serial killer operating in New England. They are joined by Prof. David Perlmutter of Texas Tech University. Dr. Perlmutter is the professor of Media and Communications and he shares his unique insight into the motivations of how the media is portraying this story. Please consider a donation to the families of: Adriana Suazo: https://www.gofundme.com/f/help-us-lay-adriana-suazo-to-rest-with-love Paige Fannon: https://www.gofundme.com/f/in-loving-memory-of-paige-aliehs-fannon Follow Professor Perlmutter: ⁠https://www.depts.ttu.edu/comc/faculty/faculty/dperlmutter.php⁠ *This episode is brought to you by Mood, the online cannabis company that's revolutionizing how we deal with life's challenges – from sleepless nights to stress-filled days. You can get 20% off your first order at https://mood.com/ with promo code Crawlspace.* We are going to CrimeCon in Denver CO. Sept. 5th - 7th! For 10% off your standard pass, use code "crawlspace" at checkout. Go to ⁠https://www.crimecon.com/CC25⁠ Articles referenced: https://ca.news.yahoo.com/crime-hunter-serial-killer-terrorizing-150002533.html https://www.wwlp.com/news/crime/man-charged-with-rape-and-kidnapping-teen-in-springfield-held-without-bail/ Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Private Investigations For the Missing Please donate if you can: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://investigationsforthemissing.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://piftm.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PIFortheMissing⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/PIFortheMissing/⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/investigationsforthemissing/⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken and Slava Kuperstein discuss 2025 expectations for CB Marlon Humphrey and QB Cooper Rush.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I share how to set the mood with you're stitching this Summer, which adds an extra layer of relaxation to your hobby time. Read the show notes for this episode here: https://hannahhandmakes.com/blogs/podcast/setting-the-stitching-mood-this-summer/ 

www.verywisealternatives.comHerbalist Viola VENTING

Moody Movie: Materialists (2025)Welcome back to Mini Mood: a bite-sized episode that focuses on a movie at the top of the zeitgeist. In this episode, Kylie & Elliott feel nervous for a new release, consider the tension between genre reclamation and subversion, and get the vapours for three babely babes.Follow along onInstagram: @moodymovie.clubLetterboxd: kylieburton Letterboxd: ElliottKuss Hosted on Acast. See acast.com/privacy for more information.

A sudden war made Iran's leaders look unprepared. And many Iranians loathe the regime. But there are no signs yet that internal dissent will shape the conflict. Shortly after Nayib Bukele became El Salvador's president, he was labelled as the world's first millennial dictator; now he is going after his critics. And remembering Valmik Thapar, tireless campaigner for India's tigers.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

A sudden war made Iran's leaders look unprepared. And many Iranians loathe the regime. But there are no signs yet that internal dissent will shape the conflict. Shortly after Nayib Bukele became El Salvador's president, he was labelled as the world's first millennial dictator; now he is going after his critics. And remembering Valmik Thapar, tireless campaigner for India's tigers.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.

Your 40s and beyond should NOT be a time of resignation… These years should be a time for you to show up and become who you truly want to be in this world That's why in this episode, I'm joined by Dr. Christine Maren– a board-certified functional medicine physician and fellow mom– to unpack what's really happening during perimenopause and how you can reclaim your energy, strength, and clarity. We're diving into: How hormones impact your gut health The powerful role of lifting heavy weights Why consistent daily habits are your secret weapon How subtle lifestyle changes can lead to major transformations over time  We'll help you understand why you're not broken– your body is simply asking for a new kind of support. Dr. Maren has tons of tips to help you learn to show up for yourself with compassion and intention. It's time to stop spinning your wheels and start stepping into your next chapter with confidence, because you deserve to feel like you again! Christine Maren, D.O. Dr. Christine Maren is a board-certified physician and the founder of a virtual functional medicine practice where she treats women struggling with hormone imbalances, thyroid dysfunction, gut issues, autoimmune conditions, and perimenopause/menopause transitions. She is certified by the Institute for Functional Medicine (IFMCP), board-certified by the American Board of Family Medicine (ABFM), and has advanced training through The Menopause Society and A4M. She sees patients in Colorado, Michigan, and Texas. IN THIS EPISODE The benefits of exercise and strength training in perimenopause  Supplements for immune and dietary support  Combining HRT and lifestyle strategies for optimal health  How hormones affect your gut microbiome in perimenopause Diet and nutrition recommendations for gut health  Navigating the misinformation around HRT   Workout tips for staying consistent  Ways to support your gut health during hormonal changes  QUOTES “It could help your mood and your motivation. It can help you sleep better so you can actually work out, because sleep is really the first priority. It can help you feel like yourself again and get you back to a better baseline.” “It's kind of like that in perimenopause. You can't just do HRT–  you also gotta work on your diet and your sleep and lift weights and move your body.” “There are some really important points about estrogen and how it affects your gut health...” RESOURCES MENTIONED Dr. Christine Maren's Website: Accepting patients in CO, MI, & TX Dr. Maren's Socials: Instagram Facebook  RELATED EPISODES  #635: The Connection Between Your Gut, Inflammation, Mood, and How to Start Healing Your Microbiome with Tina Anderson #632: The Secret to Optimal Sleep, Resilience, Performance and Emotional Wellbeing with Dr. Kristen Holmes #636: Improve Your Mood, Clear Brain Fog & Reverse Autoimmune Disease by Healing Your Microbiome with Dr. Steven Gundry #515: The Connection Between Gut Health and Hormone Balance with Dr. Vincent Pedre

Discipline is about doing what you don't want to do because you know it's the right.The person you ARE and who you become through doing hard things paradoxically makes you happier.Victim hood doesn't serve us, and I've had that tested over the past 4 months.Once again I'm coming back to delusional optimism.Wild gratitude and the WORK of being content, regardless of suffering.A mindset of empowerment in the face of pain is a deliberate act of rebellion, so don't give up.You got this.Keep going.It's worth it.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6

In this enlightening episode, we sit down with the brilliant Mayim Bialik to dive into the heart and soul of her podcast, Mayim Bialik's Breakdown. From mental health to relationships to the human experience, Mayim shares why these conversations aren't just important… they're essential. Whether you're a longtime fan or new to the journey, this episode will leave you inspired to tune in and think deeper. Thank you to our partners! HelloFresh - Make your summer enjoyable and delicious by signing up for HelloFresh at HELLOFRESH.COM/HEYDUDE10FM and get 10 FREE MEALS with a FREE ITEM FOR LIFE. Lyrically Correct - Grab your partner in nostalgia and head to lyricallycorrect.com and enter code HEYDUDE for a special 20% off your order. ✨ COME SAY HI : MAYIM BIALIK - https://www.instagram.com/missmayim/ BIALIK BREAKDOWN - https://www.instagram.com/bialikbreakdown/ INSTAGRAM » https://www.instagram.com/heydudethe90scalled/ DAVID LASCHER - https://www.instagram.com/davidlascher/ TIKTOK - https://www.tiktok.com/@heydude_the90scalled/ We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. Executive Producers are Riley Peleuses + Ian McNeny for YEA Media Group If you are interested in advertising on this podcast or having Christine and David as guests on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken and Spenser Peterson discuss 2025 expectations for ILB Teddye Buchanan and OLB Tavius Robinson.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Summary In this episode, Ali Damron delves into the concept of neuroplastic symptoms, emphasizing the significant role fear plays in chronic symptoms. She explains how fear can manifest in various forms and how it can perpetuate a cycle of symptoms.  The discussion covers the importance of understanding the symptom-fear cycle, breaking the fear loop, and reconditioning the brain to respond differently to symptoms. Ali also introduces the concept of somatic tracking as a tool for healing and encourages listeners to approach their symptoms with curiosity and gentleness.   Takeaways Many chronic symptoms may stem from brain patterns rather than physical damage. Fear can manifest in various forms, affecting our health. Changing our response to symptoms can help alleviate them. The symptom-fear cycle can create a feedback loop of anxiety and symptoms. Self-compassion and reducing pressure are crucial for healing. Predictive coding can lead to anticipating symptoms based on fear. It's essential to break the fear loop to regain control over symptoms. Reconditioning the brain involves teaching it that sensations are safe. Avoiding triggers can reinforce fear; exposure is necessary for healing. Somatic tracking is a powerful tool for changing the brain's relationship to symptoms. Chapters 00:00 Introduction to Neuroplastic Symptoms 09:10 Understanding the Symptom-Fear Cycle 15:04 Breaking the Fear Loop 23:50 Reconditioning the Brain   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

In this episode, we explore the emotional side of spring cleaning — because clearing your space is about more than just organizing. It's about creating clarity, releasing old energy, and making room for growth. Discover how intentional design and mindful decluttering can transform your home into a sanctuary for well-being and personal renewal. Let's bring new energy into your home and life this season.

Why 'good enough' sex is killing your masculine power and what sacred sexuality can teach you about surrender. If you are a man who thinks your sex life is "fine" but craves something deeper, you will learn sacred sexuality principles, how to move beyond surface-level performance into true masculine power. Learn why surrender actually increases your strength and how doing inner work on your wounded parts creates the safety women crave for wild sexual expression. Whether you are single and want to attract devoted feminine energy or married and seeking to reignite passion, this episode has transformational insights for you. Discover why control isn't true power, how becoming multiorgasmic unlocks your partner's deepest pleasure, and the difference between being "nice" versus being truly safe. Layla Martin shares the advanced practices that separate good lovers from legendary ones—and why most women are secretly craving the authentic masculine that most men have lost. Your woman doesn't want you to be perfect—she wants you to be present, powerful, and unafraid to meet your own edge. Connect with Layla Martin https://laylamartin.com/  

ADHD in women is often misunderstood, even by ourselves — and hormones are a big part of the story. This week, host Cate Osborn chats with psychiatrist and researcher Dr. Lotta Borg Skoglund about how hormone cycles affect ADHD in women. From PMS to perimenopause, we explore how shifting hormones can change how ADHD shows up — and how that impacts mood, focus, and relationships.Dr. Borg Skoglund shares what the research says, what often gets overlooked in diagnosis and treatment, and how understanding the patterns in your cycle can make everyday life a little easier.Related resourcesADHD Girls to Women by Dr. Lotta Borg SkoglundLotta's research group, GODDESS ADHDA guide to hormones and ADHDFrom the Climbing the Walls podcast: Are hormones the final frontier for women with ADHD?Timestamps(01:42) The changes in hormones during the menstrual cycle, and how they can affect ADHD symptoms(04:57) ADHD symptoms across hormonal life milestones like puberty, pregnancy, and menopause(10:21) The formation of Lotta's research group GODDESS ADHD(14:25) The importance of this overdue research, and the constant dismissal of women's hormonal challenges(17:12) Mapping your cycle to help understand your ADHD symptom fluctuations(21:10) How do we track these things if our cycles are non-traditional?(24:06) How do hormones connect to Rejection Sensitive Dysphoria?For a transcript and more resources, visit the Sorry, I Missed This show page on Understood.org. We love hearing from our listeners! Email us at sorryimissedthis@understood.org. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

After years of battling self-hate, drugs, an eating disorder, and financial struggles, Mimi Bouchard transformed her life through self-improvement and personal development. Now, she is the founder of the multimillion-dollar Activations app, a game-changing tool that helps people shift their energy, rewire their mindset, and instantly step into the life they've always desired. In this episode, Mimi shares how activations help you crush goals, the steps to activate your future self today, and how entrepreneurs can bounce back from setbacks with greater speed. In this episode, Hala and Mimi will discuss:  (00:00) Introduction (04:53) How Self-Improvement Transformed Her Life (11:28) Two Steps to Activate Your Future Self Now (17:39) Activations: Shift Your Energy to Achieve Your Goals (33:38) Rewiring Limiting Beliefs for Success (35:58) How Activations Unlock an Abundance Mindset (44:57) Manifestation Hack: Feel Like a Millionaire Instantly (49:16) Bounce Back Rate: Building Resilience in Business (56:18) How Your Environment Fuels Positivity and Growth (59:49) Why Entrepreneurs Must Take Messy Action Mimi Bouchard is the founder and CEO of Activations, a top-rated app that is transforming personal development through powerful, science-backed audio experiences. Trusted by over 100,000 users, Activations offers more than 700 tracks across 16+ categories designed to rewire your mindset, boost productivity, and help you become your best self every day. Mimi is also the author of Activate Your Future Self, a practical guide to becoming the happiest, healthiest, and wealthiest version of you. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Activations App:  activations.com/profiting Mimi's Book, Activate Your Future Self: bit.ly/ActivateYourFutureSelf Mimi's Instagram: instagram.com/mimibouchard The Secret by Rhonda Byrne: bit.ly/TheSecret- The Biology of Belief by Bruce Lipton: bit.ly/The-BiologyofBelief   Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new    Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Motivation, Time Management, Life Balance, Goal Setting, Resolutions.

The dark topic t shirt is now available… Darktopicofficial.comSerial killer Robert Garrow and his disturbing criminal history, which included a 1973 murder spree through the Adirondacks. Sources:Book on Garrow case by Jim TracySworn to Silence: The Truth Behind Robert Garrow and the Missing Bodies CaseManhunt Footage NY State Archives Part 1https://youtu.be/1Ehcxk2z6ss?si=g3y8yC74by83eW_cPart 2https://youtu.be/B1YpPSukSZg?si=8mzhGFi2EQpI_anlHistory of Garrow Manhunt The Garrow Manhunt: A Serial Killer In The AdirondacksTimes Union (timeline w photos)Robert Garrow: The 1973 search for a killer in AdirondacksJim Tracy (author interview)https://youtu.be/pVRM9Ur4y-M?si=WuxNR3M7BcgC5U-Our Sponsors:* Check out IQbar and use my code DARK for a great deal: https://www.eatiqbar.com* Check out Mood and use my code DARKTOPIC for a great deal: https://mood.com* Check out Mood and use my code DARKTOPIC for a great deal: https://mood.com* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out TruDiagnostic and use my code DARKTOPIC for a great deal: https://www.trudiagnostic.comSupport this podcast at — https://redcircle.com/dark-topic2753/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ken and Pete Gilbert discuss 2025 expectations for QB Lamar Jackson and LS Nick Moore.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Diary of an Empath, I sit down with Dr. Lisa Feldman Barrett, one of the world's leading experts in psychology and neuroscience, to break down the truth about emotions, mood, and how your brain really works.We explore why emotions aren't universal, how your brain is constantly predicting your feelings based on past experiences, and why your mood is a reflection of your body's internal “budget.” Dr. Barrett also shares how childhood adversity and poverty shape emotional development in ways most people don't realize.We dive deep into emotional regulation, challenging outdated views on emotions and mental health, and giving you practical insights to help you better understand yourself and the people around you.If you've ever wondered why you feel the way you do or how to manage your emotions more effectively, this conversation is for you.Dr. Lisa Feldman Barrett is a Professor of Psychology, ranked among the top 0.1% of most cited scientists in the world, and the author of Seven and a Half Lessons About the Brain.Follow Dr Lisa: X - https://g2ul0.app.link/JlkAHKXhCSb Website - https://g2ul0.app.link/TWOO6vZhCSb You can purchase Dr Lisa's book, ‘Seven and a Half Lessons About the Brain', here: https://g2ul0.app.link/35oJGs4hCSbChapters00:00Exploring the Brain's Role in Mood and Emotion03:45Childhood Adversity and Its Long-term Effects08:11Understanding Mood and Body Budgeting14:30The Brain's Predictive Nature and Emotional Responses20:59Understanding the Brain's Predictive Nature28:52The Complexity of Emotions and Predictions37:00The Role of Temperament in Emotional Experience44:45Surprises in Emotional Science and Public PerceptionFor psychic readings, Astrology, Therapy or Coaching with Keresse, click below:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast

Send us a textHow dietary fats and cannabinoids shape brain function and mental well-being.Episode Summary: Dr. Steven Laviolette discusses the role of lipids, particularly endocannabinoids and fatty acids, in brain signaling and mental health, discussing how dietary omega-3 and omega-6 imbalances, prenatal THC exposure, and fatty acid binding proteins (FABPs) impact mood, anxiety, and neuroinflammation, while highlighting potential dietary interventions to mitigate these effects.About the guest: Steven Laviolette, PhD is a professor at the University of Western Ontario, holding a PhD, and his lab focuses on the brain's cannabinoid system and its role in mental health. He investigates how cannabinoids and fatty acids influence brain development and disorders like anxiety and schizophrenia.Discussion Points:The brain uses fats like endocannabinoids (e.g., anandamide, 2-AG) not just for structure but as signaling molecules to regulate emotional and cognitive processing.Prenatal THC exposure in rodents skews the omega-3/omega-6 balance toward pro-inflammatory omega-6, leading to cognitive and mood issues in offspring, but omega-3 supplementation can mitigate these effects.Fatty acid binding proteins (FABPs), especially FABP5, shuttle endocannabinoids like anandamide to degradation sites, and inhibiting FABP5 increases anandamide levels, reducing anxiety and depression without addictive side effects.FABP5 inhibitors show promise as safer alternatives to benzodiazepines.Both THC and CBD can induce problems during early development, challenging the notion that CBD is universally safe, especially during pregnancy.Dietary interventions, like omega-3 supplementation or antioxidants (e.g., L-theanine, N-acetylcysteine), may counteract the negative psychiatric effects of cannabinoid exposure, particularly during adolescence.The North American diet, high in omega-6, contributes to neuroinflammation and mental health issues, underscoring the need for nutritional neuroscience to address these imbalances.Related episode:M&M 165: PUFAs in Brain Health & Disease, Dietary Fats, Brain Lipids, Nutrition | Richard Bazinet*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

What if your private practice could be a place where people stop trying to fix themselves—and start actually feeling what's going on inside?  In this powerful episode, Kerry Thomas pulls back the curtain on her 25-year journey in mental health, sharing how a personal wake-up call challenged everything she thought she knew about therapy, medication, and what it really means to heal. We talk about the connection between nutrition and mood, why numbing emotions isn't the answer, and how private practice therapists can stop pathologizing normal human experiences.  This one's honest, eye-opening, and a little bit rebellious—in the best way. Let's get into it. Resources Mentioned In This Episode  Read the show notes here Watch on YouTube  Use the promo code “GORDON” to get 2 months of Therapy Notes free Consulting with Gordon Mental Health Wear TN The PsychCraft Network ‬Trauma-Informed Yoga Basics  Meet Kerry Thomas Kerry Thomas is a holistically based Licensed Professional Counselor with over 20 years of counseling experience in many different settings and with diverse populations. In addition to the traditional approaches often used in cognitive behavioral therapy, Kerry will incorporate tools, practices, and strategies encompassing the totality of the person she is working with that are extremely powerful and often overlooked. After 20 years of work in this arena, it is difficult to imagine an issue that has not crossed her threshold. In your session with Kerry, you will be met with profound kindness and a deep understanding of what it is like to be human. Kerry is the mother of two grown, adult children who are her best friends. In her spare time, she enjoys hiking, exploring the countryside on her motorcycle, growing her own food, and laughing at herself. She most enjoys empowering her clients to take brave steps towards living their most authentic lives. Website Facebook

Today we're thinking about the journaling technique that's been proven to improve wellbeing - positive expressive writing. To join in, write down a moment of joy that you're feeling right now.If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

In this inspiring episode, I'm joined by certified nutritional practitioner Bryan Hardy, who shares his powerful journey from a near-death health crisis to vibrant well-being. We dive into gut health, men's wellness, and the myths around aging, while exploring the deep links between lifestyle, nutrition, and emotional intelligence. A must-listen for anyone ready to reclaim their vitality!We discussed:00:00 Introduction to Bryan Hardy00:36 Bryan's Journey to Health and Nutrition04:12 Transitioning to Men's Health05:18 Balancing Testing and Intuition in Health08:26 The Importance of Context in Health Assessments12:58 The Experimenter's Mindset in Health16:58 Understanding Individual Sensitivities21:40 The Impact of Environment on Health29:44 Subtle Signs of Health Issues in Men33:12 Debunking Aging Myths in Men's Health42:51 The Importance of Gut Health53:29 Simple Changes for Better Health01:00:57 Reimagining Men's Health Education01:11:11 Optimism for the FutureYou can find Bryan @:https://revitalizedman.com/rhrSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

The Okayest Husbands' Podcast – Season B, Episode 2: “Men's Journal: 8 Things You Do That Kill the Mood”Mood killer? Us??

Welcome to Crawlspace. In this new episode, Tim Pilleri & Lance Reenstierna are joined by new friend of the show, Mike Gatto. Mr. Gatto is a lifelong politician, reaching extraordinary heights in the California arena. In November of 2013, his father Joseph was found murdered. A single gunshot wound to his abdomen cuts his new life as a successful artist short. Pick up a copy of Mike's book, Noir by Necessity: https://bookshop.org/p/books/noir-by-necessity-how-my-father-s-unsolved-murder-took-me-to-dark-places-mike-gatto/21145488?ean=9781685133818&next=t https://www.amazon.com/dp/1685133819?ref_=cm_sw_r_ffobk_cp_ud_dp_JWK3TJXWPPF5DX0HSV8V&bestFormat=true Visit Mike's website: https://mikegatto.com/ Twitter: https://twitter.com/mikegatto *This episode is brought to you by Mood, the online cannabis company that's revolutionizing how we deal with life's challenges – from sleepless nights to stress-filled days. You can get 20% off your first order at https://mood.com/ with promo code Crawlspace.* We are going to CrimeCon in Denver CO. Sept. 5th - 7th! For 10% off your standard pass, use code "crawlspace" at checkout. Go to https://www.crimecon.com/CC25 Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠⁠. Follow Private Investigations For the Missing Please donate if you can: ⁠⁠⁠⁠⁠⁠⁠⁠https://investigationsforthemissing.org/⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠http://piftm.org/donate⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PIFortheMissing⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/PIFortheMissing/⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/investigationsforthemissing/⁠⁠⁠⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken and Matt Ruff discuss the Ravens needs coming out of OTAs and prioritize the extensions most important to complete prior to the start of the season.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ross Bolen and Kade Orris discuss and review "Sinners" from writer/director Ryan Coogler starring Michael B. Jordan. Support Our Sponsors:FactorMeals.com/occ50off (code "occ50off" for 50% OFF your first box + FREE shipping)Mood.com (code "OCC" for 20% OFF your first order)Subscribe on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/@OystersClamsCockles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Presented by Bolen Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BolenMedia.com

Story at-a-glance More than 85% of high ultraprocessed food (UPF) consumers meet clinical criteria for food addiction, including symptoms like cravings, withdrawal and loss of control People who eat more UPFs report higher levels of depression, anxiety and stress, confirming that these foods worsen mood and emotional health UPFs hijack your brain's reward system, overstimulating feel-good chemicals like dopamine, opioids and endocannabinoids, which makes quitting feel nearly impossible Damage to the gut microbiome caused by UPFs alters how your brain handles cravings and stress, increasing emotional eating and reducing impulse control Cutting out vegetable oils, which are high in linoleic acid, going cold turkey for five days and rebuilding gut health with whole foods helps break the addiction cycle and restore mood balance

In this new episode, Tim Pilleri and Lance Reenstierna speak about the disappearance of Zebb Quinn from Asheville, North Carolina since January 2nd, 2000. Robert “Jason” Owen, was a 21 year old co-worker who Zebb occasionally played pool with.  On the night of January 2nd, 2000, Zebb had been working and clocked out of Walmart at 9:02 p.m.  He met up with Jason in the parking lot.  They headed south on Hendersonville Road and stopped for drinks at the Citgo gas station. That was the last known sighting of Zebb Quinn. This episode was researched by Kathleen Studer. Sources: https://en.wikipedia.org/wiki/Murder_of_Zebb_Quinn https://charleyproject.org/case/zebb-wayne-quinn https://www.namus.gov/MissingPersons/Case#/148?nav Asheville Citizen-times via Newspapers.com https://wlos.com/news/local/zebb-quinn-will-plea-deal-provide-answers-about-what-happened-to-him websleuths.com https://www.citizen-times.com/videos/news/local/2015/04/07/25422665/https://en.wikipedia.org/wiki/Asheville,_North_Carolina Check out Happy Mammoth and use my code MISSING for a great deal: ⁠⁠⁠⁠⁠⁠https://happymammoth.com⁠⁠⁠⁠⁠⁠. Check out Mood and use my code MISSING for a great deal: ⁠⁠⁠⁠⁠⁠https://mood.com⁠⁠⁠⁠⁠⁠. Main Theme by Kevin Macleod. Check out his work at ⁠⁠https://incompetech.com/⁠⁠. Additional music by David Williams. See his work at ⁠⁠http://williamsflutes.com⁠⁠. Follow Missing: IG:⁠ https://www.instagram.com/MissingCSM/⁠. TT:⁠ https://www.tiktok.com/@missingcsm⁠. FB:⁠ https://www.facebook.com/MissingCSM⁠. X:⁠ https://twitter.com/MissingCSM⁠. Spotify:⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠. Youtube:⁠ https://www.youtube.com/missingcsm⁠. Apple:⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠. Follow Crawlspace: IG:⁠ https://www.instagram.com/Crawlspacepodcast⁠. TT:⁠ https://www.tiktok.com/@crawlspacepodcast⁠. FB:⁠ https://www.facebook.com/Crawlspacepodcast⁠. X:⁠ https://twitter.com/crawlspacepod.⁠ Spotify:⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠. Youtube:⁠ https://www.youtube.com/crawlspace⁠. Apple:⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠. Check out our entire network at⁠ http://crawlspace-media.com/⁠. Follow Private Investigations For the Missing and please donate if you can: ⁠https://investigationsforthemissing.org/⁠. ⁠http://piftm.org/donate⁠. ⁠https://twitter.com/PIFortheMissing⁠. ⁠https://www.facebook.com/PIFortheMissing/⁠. ⁠https://www.instagram.com/investigationsforthemissing/⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

All Home Care Matters and our host, Lance A. Slatton were honored to welcome Jill Couch as guest to the show.   About Jill Couch:   Jill's grandmother is her inspiration; her dad was her teacher. Both passed from this life with dementia. The DAWN Method taught Jill how to get it right with her dad. Jill is an Occupational Therapist who saw a different way to help in dementia when she began learning the DAWN Method.   About Better People Care LLC:   Jill founded Better People Care in 2018 when she began experiencing how the tools of the DAWN Method were helping her provide the right kind of care for folks experiencing dementia. Now, she and her team bring help and hope for many families in Northern Colorado. In addition, we specialize in training and coaching in the DAWN Method, care management, and healthcare advocacy for people living throughout the United States.   About the DAWN Method:   Here at the Dementia & Alzheimer's Wellbeing Network® (DAWN®), we've discovered something really special. We've found that although our clients lose some cognitive skills, they never lose all their skills. In fact, with dementia, we keep our primary thinking skills and continue to live in the present—fully able to enjoy beauty, positive emotions and companionship.   There are strengths in dementia, and both you and your loved one will benefit when you understand how to provide strength-based care. You will be able to keep your loved one home longer, with fewer conflicts, and your family will have less stress and expense. What they believe: We believe in preserving dignity and autonomy through aging in place for as long as possible. We do this by training families and caregivers to recognize and meet the emotional needs caused by dementia, how to support the cognitive skills their loved ones lose, and how to work with the skills they'll keep.   The seven tools of the DAWN Method® of dementia care:   The tools of the DAWN Method of dementia care: 1. Mood management, 2. Security in Confusion, 3. Security in Care, 4. Social Success, 5. Sense of Control, 6. Sense of Value, 7. Secure Future (in flower shape)   The first three DAWN tools are techniques for caregivers to help their loved ones regain a sense of security. Feeling secure is the most basic human need; we cannot relax if we don't feel safe. The last four tools help caregivers enhance their loved one's sense of contentment (“wellbeing”).   When caregivers use the first three DAWN tools, their loved ones learn that they can still be safe, and become more emotionally stable. With the last four DAWN tools, caregivers are equipped to restore and enhance their loved ones' sense of comfort in moments when discomfort looms.   The model or metaphor that best describes how the tools of the DAWN Method work together is the DAWN flower:   The DAWN flower shows the emotional needs created by dementia as a feedback loop—with the first DAWN tool, mood management, at its center. Mood management is central to being proactive and providing strength-based dementia care, because when someone loses their memory and thinking skills, they have lost the very skills we normally use to manage our own moods.   Their companions have become their mood managers, whether they realize it or not. Learning how to proactively create positive moods is the first tool of the DAWN Method, and one that enriches both care partners for the rest of their lives.   Once caregivers know how to create and maintain positive moods, they can help their loved ones learn an enduring sense of security in the two areas most vital to those undergoing cognitive impairment: learning that they can be safe even when confused, and learning that they can be safe accepting help from others.   The four components of wellbeing are much simpler. Someone can be given the gift of contentment (wellbeing) in moments and, if someone or something takes it away, their care partner can restore it in moments. With dementia, we have no need to learn contentment, because we never lose the skills we need to enjoy what others bring to us.   Once care partners are working with all seven of the DAWN tools, the relationship between them and their loved ones becomes marked by contentment and beauty rather than conflict and distress.

Brandi is down bad with a Vegas-induced illness (dry desert air: 1, Branzino: 0), but she's still powering through to bring the vibes this week, dear YFT'ers. Meanwhile, Wells has big thoughts on family genetics, what car rental companies to avoid and best of all…what makes a GOOD charcuterie board. Basically, don't ever tell him that Triscuits and blue cheese don't have a seat at the table, mmkay? Also up for debate: Is Owen Wilson just playing Owen Wilson in everything? Brand-eye thinks so. Check out the fave things list this week to decide on your own. Wells also shares a tragic tale of being snubbed at a fancy omakase restaurant despite open tables - can't they just seat one person at their totally empty bar?? We'll shout that for eternity…or until the new show next week. Ok byeeeee! Favorite Things Mentioned: Handmaid's Tale Dept Q Stick Nine Perfect Strangers Tires S2 Predator: Killer of Killers Thanks to our awesome sponsors for supporting this episode!  Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT. Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft. Happy Mammoth: For a limited time get 15% off on your entire first order at happymammoth.com and use the code YFT. Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns. Ancient Nutrition: Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/YFT. Skims: Shop SKIMS best intimates including the Fits Everybody Collection and more at SKIMS.com. Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856!  This podcast is brought to you by Podcast Nation.

Listener, In this episode, you will hear the tragic story of Sha 'Shabi' Aslam, an internet personality who struggled with depression and dark fantasies. Known for his activity on 4chan's R9K board and his 'incel' identity, Shabi shared disturbing posts about his personal life and suicidal thoughts. Join Black Label for more premium darker episodes on Apple Podcasts or at https://www.patreon.com/obscuracrimepodcastOur Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out Progressive: https://www.progressive.com* Check out TruDiagnostic and use my code OBSCURA for a great deal: https://www.trudiagnostic.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We are responsive parents. Not perfect ones. In this episode of Childproof Tori and Gwenna tackle some of their less than stellar moments, discuss the glories of apologies, and recount some of their wilder moments of total disregulation. Hate getting interrupted? Us too. Triggered by feeling ignored? Same. Feel destructive and overstimulated by a toy? Mood. We are not perfect parents. We are people doing our best. It's cool to accept that, embrace that, learn from our mistakes, and try something different next time.We want to hear from you, share your parenting fail or what you're working on to be a better parent: childproofmail@gmail.comClick Here For:Subscribe to ChildproofMerchSummer Survival Guide The Soul's Guide to the After Death Audiobook for those of you who are really into reading captions, please know we have a big announcement coming up. Stay tuned.

Welcome to Crawlspace. In this new episode, Tim Pilleri & Lance Reenstierna speak with old friend Mike Morford about his investigation into the identity of the Zodiac killer. Morf has an extensive history of covering the Zodiac case, including having written a book on it: https://www.amazon.com/Case-Zodiac-Killer-Photographs-Criminology/dp/1947290533. Check out Morf's podcasts here: https://www.abjackentertainment.com/. Zodiac Speaking episodes on Mac below: https://www.abjackentertainment.com/zodiac-speaking/episode-37-zodiac-speaking-mac. https://www.abjackentertainment.com/zodiac-speaking/episode-44-zodiac-speaking-the-big-mac-update-76hhf-tj5yc-fwh95-p34a2-9nkgp-ge8xg Follow Mike Morford: ⁠https://twitter.com/AbJackEntertain⁠. ⁠https://www.instagram.com/truecrimeguy/ *This episode is brought to you by Mood, the online cannabis company that's revolutionizing how we deal with life's challenges – from sleepless nights to stress-filled days. You can get 20% off your first order at https://mood.com/ with promo code Crawlspace.* Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices