DREAMER SAPNA

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This podcast is about self love , Acceptance, And Mental health ❤

Sapna Bhati


    • Jan 13, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 8m AVG DURATION
    • 21 EPISODES


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    Latest episodes from DREAMER SAPNA

    Addiction and how to deal with it

    Play Episode Listen Later Jan 13, 2024 9:23


    An Episode , dedicated to shedding light on complexities of addiction and the journey towards the recovery whether you're seeking support, information or inspiration. This episode aim to be a compassionate guide on the path to breaking free from addiction.

    Unfilter || Importance of being yourself

    Play Episode Listen Later Nov 28, 2022 9:27


    Most of the time we try to adjust according to other people. In this episode we will understand how important it is to be Who you actually are , Not what other people wants you to be

    unfilter
    Are you selfish?

    Play Episode Listen Later Nov 6, 2022 11:07


    Hey i am back with another episode in which we will be learning how to be selfish. This is a bit personal episode I hope you all will like it

    All about Moving on (SISTER'S ADVICE)

    Play Episode Listen Later Oct 30, 2022 18:05


    HI GUYSSSS I M SO EXCITED TO BE BACK HERE AGAIN, IN THIS EPISODE I HAVE A VERY SPECIAL GUEST WITH ME AND WE ARE TALKING ABOUT HOW TO MOVE ON IN LIFE FOR BETTER AND PEACEFUL LIFE

    DREAMER SAPNA SEASON 2

    Play Episode Listen Later Oct 25, 2022 1:10


    Hey!! I'm back here again. I miss doing my podcast a lot. I'll see you all on Sunday at 12 pm sharp with episode one, where we will talk about mental health, personal growth, and much more. Stay tuned and thank you. ❤️

    15. Never give up

    Play Episode Listen Later Mar 13, 2022 12:09


    There are times in life, when some of us feel that we don't want to live anymore. Here are 7 ways that you can use to motivate yourself and adopt a never give up attitude.

    14. What is home fatigue and how to deal with it

    Play Episode Listen Later Dec 9, 2021 7:12


    Due to the pandemic, some of us had become a different person. Some of us are spent, but not quite empty that staying at home all the time, leads us to feel home fatigue in this. I will talk about the things that we can use to deal with it.

    13. Our emotions are gifts

    Play Episode Listen Later Sep 20, 2021 9:28


    Sometimes some of us try to escape from our reality and feel sad for feeling so much emotions. This episode is about how to accept every emotion and lead a happy life.

    12. What is self-esteem? 5 ways to boost your self-esteem

    Play Episode Listen Later May 31, 2021 10:11


    This episode explains the importance of having high self-esteem. How having high self-esteem will change your life for the better.

    11. How to let go of past and forgive

    Play Episode Listen Later Apr 6, 2021 12:51


    This episode can help you learn how to accept the past and live in the present and be more mindful about the situations we face in our life.

    10. Who are your friends?

    Play Episode Listen Later Mar 17, 2021 10:21


    Hi everyone! In this episode, you will learn who are actually your friends. How to not go with the trend and live your life to the fullest.

    9. What is law of attraction? Being positive actually helps?

    Play Episode Listen Later Jan 3, 2021 10:32


    Sharing my experience how law of attraction changed my life! How you can change your life with the help of law of attraction. ❤ I hope it helps you all as well.

    8. Spend some time with yourself

    Play Episode Listen Later Nov 24, 2020 8:06


    We all live a very busy life everyday. We have to do so many things in this. We all deserve to spend time with ourselves to feel peace and to get to know ourselves.

    7. You can change ✨

    Play Episode Listen Later Oct 15, 2020 6:57


    At the end of this episode, you can learn how to change your life, if you focus in the right direction.

    6. Suicide is not an option

    Play Episode Listen Later Oct 4, 2020 6:27


    In this episode, you will learn that self love is so important and suicide is never a solution for your problems.

    5. How to deal with negativity

    Play Episode Listen Later Sep 27, 2020 9:51


    In this episode, you will learn how to lead your life to a postive path.

    4. How to deal with depression

    Play Episode Listen Later Sep 24, 2020 13:31


    This episode is for anyone who is feeling low. I hope you will feel better after listening…

    3. How you can make a difference

    Play Episode Listen Later Sep 20, 2020 5:31


    This episode is about making a difference in life by making healthy choices and committing to it.❣️

    2. All about social media

    Play Episode Listen Later Sep 17, 2020 6:54


    In this episode, you will know how to use social media effectively.

    1. Finding happy places

    Play Episode Listen Later Sep 13, 2020 8:21


    How to start finding happiness even when everything is falling apart. Find your happy places and don't forget to remind yourself that you matter. ❤️

    Introducing DREAMER Sapna

    Play Episode Listen Later Sep 12, 2020 0:55


    This is the start of an epic happy journey. I just want to make you smile and turn any negatives thoughts into positives thoughts from your life.

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