Podcasts about Sapna

Sapna Peruvemba is back. Registered dietitian, PhD student in environmental nutrition, and one of the few people I've had on twice because the first conversation wasn't nearly long enough.This time we go properly into it. Cheese caves, the dairy industry, and the kind of thing that makes you realise how much of what you think you know about food was written by the people selling it to you. We get into AI versus beef and the environmental argument that nobody in the meat industry wants to have. And then the bit I find most interesting, how misinformation actually works in nutrition, why the Dunning-Kruger effect is absolutely rampant in this space, and how to tell the difference between someone cherry-picking data and someone who actually knows what they're talking about.We also talk about veganism in Germany, social media trolls, food deserts, and how cultural differences shape the way people approach health and nutrition entirely differently.It's a long one. Worth it.Find me:Substack⁠⁠Instagram⁠⁠Iron Without the Bull⁠⁠Buy Me a Coffee

In this insightful interview, parenting success coach Sapna Radhakrishnan shares her journey from traditional to conscious parenting, emphasizing the importance of self-awareness, emotional regulation, and connection in raising resilient children. Discover practical tools to reduce yelling, foster curiosity, and support your child's unique needs while maintaining your own well-being. Key Topics:Conscious parenting principles and practicesThe impact of emotional regulation on parent-child relationshipsStrategies to reduce yelling and increase connectionUnderstanding and meeting children's underlying needsSelf-awareness and healing for parents"Connection is more important than control""Yelling is a sign of overwhelm in parents""Journaling helps embody your desires"Chapters00:00 Introduction to Calm Parenting and Personal Journey02:39 The Shift from Traditional to Conscious Parenting05:25 Understanding the Emotional Needs of Children08:00 The Impact of Parental Control on Child Development10:40 Breaking the Cycle of Yelling and Creating Peace13:12 Recognizing and Addressing Misbehavior in Children15:52 The Role of Connection in Parenting18:45 High Achieving Parents and the Pressure to Succeed24:37 Redefining Success and Happiness26:01 Navigating Educational Paths and Personal Interests28:16 Exploring Identity Beyond Parenting31:32 Supporting Children While Maintaining Self-Identity35:44 Embracing the Empty Nest Phase38:33 Tools for Emotional Regulation and GrowthTo Connect with Sapna:Sapna Radash Coaching Instagram Yelling to Zenning (Book) - Link HereOther Resources:The Conscious Parent by Dr. Shefali Tsabary - https://www.amazon.com/dp/B00A7U7V4QNeurolinguistic Programming (NLP) by Richard Bandler - https://www.nlp.comVipassana Meditation - https://www.dhamma.orgServices Offered By DawnDawn offers a range of services designed to help individuals harness the power of manifestation:​1:1 Coaching: Personalized sessions to help women connect with their inner selves, prioritize emotions, and embrace their new manifested selves with love and peace.​Reiki and Sound Healing: Energy healing sessions to balance emotions and promote holistic well-being.​Workshops and Activations: Group activities that provide practical tools and techniques for effective manifestation.​Yoga and Meditation: Practices aimed at enhancing mindfulness and relaxation, aiding the manifestation process.Connect with DawnFor more information or to schedule a session, reach out to Dawn at dawn@manifestmorewithdawnmaynor.com. Join the community and explore free resources available on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠, TikTok, and Website. Share the LoveIf you enjoyed this episode, please share it with a friend or on social media. Your support helps spread the message of peace, purpose, and passion.Thank you for tuning in!Sending you all Love and Light, and remember to Manifest More with Dawn Maynor.conscious parenting, emotional regulation, parent-child connection, reducing yelling, self-awareness, parenting tips, child behavior, mindfulness, neurolinguistic programming, parenting journey, manifestation, personal growth, podcasting, real-life stories, self-improvement, manifestation techniques, positive mindset, life lessons

Roy L Hales/ Cortes Currents - Inspirations: An interview with Ruby Singh Juno-nominated musician Ruby Singh recently returned to Cortes Island, both as a facilitator for the CASE Youth Leadership Conference at Hollyhock and to give a concert at Manson's Hall. In this morning's interview, he talks about his many forms of artistic expression, inspirations, and relationship with Cortes Island. Ruby Singh: "I find inspiration in a lot of different ways. I feel like we are all just small tendrils of creation, so the act of creation and the act of creativity are among the most natural ways of being. Other artists really inspire me. I am deeply inspired by ancestry and futurity at the same time, so finding ourselves where we are in this timeline of inheritance from our ancestors, and what we are thinking about leaving here when we leave. Long timelines really inspire me, and deep time is a very inspirational thing. I get a lot of inspiration from my community, from the people around me, and from this more-than-human world that surrounds us." Cortes Currents: What brought you to Cortes? Ruby Singh: "Years and years and years ago, I think it was Mook and Monique who invited our band to come up and play. It might have been the late '90s, maybe even '98, and we played over at the Gorge. We had a band called Sapna. Who was the fantastic woman who ran that bakery there for a long time? Truda baked us a cake on our first arrival, and then after the gig we were shuffled off over to Channel Rock, spent some time there, and instantly felt the gorgeousness of this place. In the '90s and 2000s, a few of us went to Carrington Bay and camped out there for a while because it was so beautiful." "We're looking back over 25 years now. Every August I'm usually back, because that was when we were doing the youth camps. I love coming here in August and just being here, close to the water and the forest, and having a great summertime on Cortes." Cortes Currents: I was reading the bio the Cortes Island Academy provides for the CASE Youth Leadership Summit. Tell me how your work is at the intersection of social justice, the arts, capacity building, and systemic change. Ruby Singh: "I have worked in social and ecological organizing and education for over 20 years—working within education systems, within detention centers, and within universities and colleges, running workshops. There's really something powerful about being able to express our stories and have them listened to. That moves into an idea of agency and being able to move in the world. My artwork has those things at the basis of creation, but I am also just coming off working with all the young people today."

India's Prime Minister Narendra Modi is expected to visit Aotearoa New Zealand later this year. The expected visit follows the signing of the trade agreement between India and New Zealand last month. However, Prime Minister Modi is a controversial figure in Indian politics, largely for his religiously divisive policy and anti-Muslim speeches. Wire Host Caeden spoke to Sapna Samant, GP, storyteller, and activist, who is critical of Indian Prime Minister Modi and his supporters in the diaspora, about his expected visit.

India's Prime Minister Narendra Modi is expected to visit Aotearoa New Zealand later this year. The expected visit follows the signing of the trade agreement between India and New Zealand last month. However, Prime Minister Modi is a controversial figure in Indian politics, largely for his religiously divisive policy and anti-Muslim speeches. Wire Host Caeden spoke to Sapna Samant, GP, storyteller, and activist, who is critical of Indian Prime Minister Modi and his supporters in the diaspora, about his expected visit.

Mumbai Mafia Ki Haseenayai, written by S. Hussain Zaidi, reveals the hidden lives, power, struggles, and dark truths of women involved in the Mumbai mafia.Real incidents of Ashraf Urf Sapna from Mumbai underworld.

Welcome back to the SheerLuxe podcast with Sapna, Billy and Lucia. This week, the trio are catching up after a busy Easter weekend – from a chic London wedding to a sun-soaked Marrakech celebration and a whirlwind trip to Rome. They also dive into the cultural moments dominating the conversation right now, including whether Coachella still feels relevant and if reality TV has reached a turning point. Expect an honest take on the shows everyone's watching – and questioning. Plus, the team share their latest fashion finds – from elevated high-street spring pieces to the trends they're loving right now – as well as a look at the newest celebrity beauty launches and campaigns.As always, they're answering your dilemmas – from navigating undefined relationships to knowing whether a ‘summer-only' romance is ever a good idea. Finally, Sapna brings a personal dilemma to the table involving a building group chat that's getting slightly out of hand…If you enjoy the episode, don't forget to subscribe so you never miss a new one.Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup You can shop the products mentioned in the SheerLuxe ShopMy: https://shopmy.us/shop/collections/4738010 PANELBillie Bhatia | @billie_bhatia | https://www.instagram.com/billie_bhatia/ Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/ Lucia Hawley | @luchhawley | https://www.instagram.com/luchhawley/AD | Primark | https://www.primark.com/en-gb/r/women/trending/global-campaign?utm_source=sheerluxe&utm_medium=paid-partnership&utm_campaign=Sheerluxe_UK_spring-p8-2026_Multiple_PaidPartnership___Awareness_UK&utm_content=Multiple_PaidPartnership_Contextual_ABC1Women18-49_All--PrimarkSpring-SheerLuxePodcastSegment_PaidPartnership_N_D8_VCCP_Campaign_N/A_N/A_N/A_1x1_Epsilon_N/A--sheerluxe--All--C4SpringEdit THINGS WE LOVERhode Spotwear Spot Patches | https://www.rhodeskin.com/en-gb/products/spotwear-daisyPalais Namaskar Marrakech | https://www.palaisnamaskar.com/ Chapter Roma Hotel | https://www.chapter-roma.com/ Gigi Rome | https://gigi-restaurant.com/rome/ La Matriciana dal 1870 | https://www.lamatriciana.it/en/ Sult Electrolytes | https://www.boots.com/sult-electrolytes-variety-15-pack-10382626 FASHION FINDSAD | Primark Textured Longline Satin Cami | https://www.primark.com/en-gb/p/textured-longline-satin-cami-top-light-yellow-991166389207 AD | Primark A-Line Satin Maxi Skirt | https://www.primark.com/en-gb/p/a-line-satin-maxi-skirt-light-yellow-991166237207 AD | Primark Barrel Leg Trousers | https://www.primark.com/en-gb/p/paper-touch-pleated-barrel-leg-trousers-tan-991168360612 AD | Primark Funnel Neck Tech Bomber Jacket | https://www.primark.com/en-gb/p/funnel-neck-tech-bomber-jacket-ecru-991167847108 AD | Primark The Edit Linen Maxi Skirt | https://www.primark.com/en-gb/p/the-edit-linen-maxi-skirt-white-991169530002 AD | Primark The Edit Linen V-Neck Wrap Top | https://www.primark.com/en-gb/p/the-edit-linen-v-neck-wrap-top-white-991169382002 AD | Primark Relaxed Striped Shirt | https://www.primark.com/en-gb/p/relaxed-striped-shirt-black-991167280804 AD | Primark Textured Stripe Wide Leg Trousers | https://www.primark.com/en-gb/p/textured-stripe-wide-leg-trousers-black-991167483804

Discover the untold real stories of women from Mumbai's underworld in this gripping Hindi audiobook.Story About Lady Don Sapna.

Home schooling : les impacts psychologiques évoqués par la psychologue Sapna Jaggeshar Mudhoo by TOPFM MAURITIUS

From Invisible to Influential: Mastering Brand Clarity with Sapna PierouxWhat makes a speaker visible, memorable, and trusted in a crowded marketplace?In this episode of Professional Speaking, John Ball sits down with Sapna Pieroux, personal and business brand consultant, author, and speaker, to explore what brand clarity really means for speakers, experts, and business leaders who want to stand out for the right reasons.They unpack the difference between brand and branding, why simply "being authentic" is often not enough, and how to think more intentionally about the way you show up without becoming fake or performative. Sapna shares her VISION framework, explains why your public persona needs curation, and offers practical advice on building trust, visibility, and consistency over time.The conversation also covers reputation, styling, personal values, social media behaviour, networking, follower counts, and why real-world relationships still matter more than most people want to admit.John closes the episode with an important reminder for content creators and speakers alike: your audience usually needs to hear your core message more than once, and repetition is not laziness. It is part of clarity.In this episodeWhat "brand clarity" actually meansThe difference between brand and brandingWhy speakers need to think about how they are seenHow to curate your professional persona without becoming inauthenticWhy trust depends on alignment between what you do, say, and showHow to use aspirational brands without simply copying peopleWhy consistency matters more than novelty for visibilityWhat to do when you feel invisible onlineWhy 100 ideal connections beat a million empty followersHow comments, DMs, and meaningful interaction can increase visibilityWhy bookers should care about more than follower countThe importance of showreels, testimonials, and real-life relationshipsWhy your audience needs to hear your message more than onceKey ideas from the conversationBrand is the whole experience. Branding is only the visual expression of it. Your website, photos, positioning, communication, and behaviour all contribute to how people experience you.Authenticity still needs intention. You do not need to show every part of yourself to be genuine. Speakers need to curate the aspects of themselves that best serve the audience and the message.Trust is built through alignment. If what you say, what you do, and what people see do not match, trust erodes quickly.You do not need to copy others, but you should study them. Sapna recommends identifying aspirational brands and looking closely at how they show up, communicate, and build visibility.Your message probably needs repeating. Most speakers get bored with their message before their audience does. Repetition helps people understand, remember, and trust what you stand for.Visibility is not just a digital game. Networking, in-person relationships, and being in the right rooms still matter. Sometimes a real connection beats a polished post.Memorable lines"Brand is the whole experience.""Branding is how we make it visually tangible.""We can't put our whole messy self out there.""People connect with people.""It's better if you are connected with a hundred of your ideal clients rather than a million empty followers and bots.""You are always more at risk of getting bored with your message before your audience does."About Sapna PierouxSapna Pieroux is a personal and business brand consultant, author, and speaker who helps entrepreneurs and business leaders clarify who they are, stand out in their industry, and grow their businesses. She is the author of Let's Get Visible and shares insights on branding, visibility, and business growth.Resources and linksConnect with Sapna Pieroux on LinkedInSapna's book: Let's Get VisibleSapna's platform: BrandVisions.aiSubscribe to John Ball's LinkedIn newsletter: Serious About SpeakingListener takeawayIf your work deserves more attention than it is currently getting, the answer may not be to become louder, stranger, or more online. It may be to become clearer, more consistent, and more intentional in how you show up.CHAPTERS00:00 Show Introduction01:17 Meet Sapna Pieroux01:50 Brand Clarity Framework03:42 Visualize Your Brand06:06 Customer Vision Legacy06:59 Brand Versus Branding10:34 Curated Authentic Persona14:02 Values And Trust Signals15:10 Who You Associate With17:16 Building Reputation Visibility18:21 Do Say See Alignment18:51 Consistency Builds Trust19:51 Values And North Star21:09 Study Aspirational Brands22:00 Repeat The Message22:50 Market Need Disconnect24:31 Fab Brand Aha Moments27:39 Start Small Engage Social29:39 Beyond Follower Metrics33:11 Role Models And Inspiration35:35 Where To Connect Next36:21 Closing Takeaway RepeatVisit https://strategic-speaker.scoreapp.com to take the 2-minute Strategic Speaking Business Audit and find out what's blocking you from getting more bookings, re-bookings, referrals and bigger fees. There's a special surprise gift for everyone who completes the quiz.Want to get coached for free on the show? Fill in the form https://forms.gle/mo4xYkEiCjqtz9yP6, and if we think your challenge could help others, we'll invite you on.For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening. Rating the show 5* on Spotify helps their algo recommend the show, so please take a moment to follow the show and leave a rating.

Sansar Sapna Hai : Pujya Sant Shri Asharamji Bapu Satsang

Sansar Sapna Hai : Pujya Sant Shri Asharamji Bapu Satsang

“Maine Jo Sapna Dekha Tha… Woh Kahi Kho Gaya” is a heartfelt reflection on how dreams sometimes slip away, yet the journey and lessons along the way matter more than the destination. Through simple yet profound storytelling, Ashish Vidyarthi encourages us to reclaim our lost aspirations, rediscover purpose, and find meaning even when life doesn't go as planned.Have you ever paused and asked yourself — when did I stop dreaming boldly?What if your forgotten dream is still waiting for you to show up?Maybe it's not too late — maybe it's just time to begin again.Because setbacks don't define you — your decision to rise again does.And sometimes, losing a dream is life's way of leading you to a bigger one.A powerful reminder: it's never about what slipped away, but what you choose to rebuild.Alshukran Bandhu,Alshukran Zindagi.Come be a part of My YouTube Family ️Subscribe To my YouTube Channels️ ‪@AshishVidyarthiActorVlogs‬ ️ ‪@fiftypluszindagi‬ ️ ‪@FoodKhaanaWithAshishVidyarthi‬ ️ ‪@AshishVidyarthiPodcast‬ ️ ‪@KahaniyaanWithAshishVidyarthi‬ Press the bell icon to be the first to get notified each time I upload a new video.

On this special episode of the SheerLuxe Podcast, Daisy, Sapna and Mia take you inside our live podcast recording at Old Sessions House, with a segment in partnership with Maybelline. The three discuss Miley's ‘Hannah Montana' comeback rumours, the TV reboot boom and what actually makes a revival worth watching. They also share their favourite new beauty finds – including the £8 Maybelline lipstick they can't stop wearing and round up the pop culture moments everyone's talking about right now.Subscribe For More | http://bit.ly/2VmqduQ  Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup AD | Maybelline | https://www.maybelline.co.uk/AD | Maybelline | https://www.instagram.com/maybelline/?hl=en  PANEL GUESTSSapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/ ASOS DESIGN Bridal Structured Blazer | https://tinyurl.com/yjf78c3m WAT Tapered Trousers | https://tinyurl.com/t5enmjed Topshop Ivette Croc Mules | https://asos.bbgqo9.net/yZgV5N Daisy Reed | @daisreed | https://www.instagram.com/daisreed/ Zara Double Striped Oversized Blazer | https://tidd.ly/4aEQ88a Zara Pinstripe Trousers | https://tidd.ly/4kK5aOz Mia Luckie | @mialuckie | https://www.instagram.com/mialuckie/ Maebe Hourglass Blazer | https://tinyurl.com/3t4bvydk Maebe Pleated Wide Leg Trousers | https://tinyurl.com/mrxw9hjf Uniqlo HEATTECH Turtle Neck | https://tinyurl.com/3va9hta5 THINGS WE'RE LOVINGMaybelline Serum Lipstick | Maybelline New York Maybe It's... Serum Bullet Lipstick 4.4g - BootsMaybelline Lash Sensational Sky High Mascara | Maybelline Mascara Lash Sensational Sky High, Volumizing & Thickening, Black, 7.2ml - BootsMaybelline Lifter Liner | https://tinyurl.com/2ed8ty9r Maybelline Instant Anti-Age Eraser Concealer | Maybelline Instant Eraser Eye Concealer - BootsLoop Switch 2 Earplugs | https://www.boots.com/loop-switch-2-black-earplugs-10378609 Hush Harrison Animal Print Joggers | https://tinyurl.com/bp6ac24x Katie Loxton Nova Bag | https://tinyurl.com/2cncyk7n Dragon Diffusion Woven Bag | https://tinyurl.com/393ccher Hosted on Acast. See acast.com/privacy for more information.

On this special episode of the SheerLuxe Podcast, Daisy, Sapna and Mia take you inside our live podcast recording at Old Sessions House, with a segment in partnership with Maybelline. The three discuss Miley's ‘Hannah Montana' comeback rumours, the TV reboot boom and what actually makes a revival worth watching. They also share their favourite new beauty finds – including the £8 Maybelline lipstick they can't stop wearing and round up the pop culture moments everyone's talking about right now.Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup AD | Maybelline | https://www.maybelline.co.uk/AD | Maybelline | https://www.instagram.com/maybelline/?hl=en PANEL GUESTSSapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/ ASOS DESIGN Bridal Structured Blazer | https://tinyurl.com/yjf78c3m WAT Tapered Trousers | https://tinyurl.com/t5enmjed Topshop Ivette Croc Mules | https://asos.bbgqo9.net/yZgV5N Daisy Reed | @daisreed | https://www.instagram.com/daisreed/ Zara Double Striped Oversized Blazer | https://tidd.ly/4aEQ88a Zara Pinstripe Trousers | https://tidd.ly/4kK5aOz Mia Luckie | @mialuckie | https://www.instagram.com/mialuckie/ Maebe Hourglass Blazer | https://tinyurl.com/3t4bvydk Maebe Pleated Wide Leg Trousers | https://tinyurl.com/mrxw9hjf Uniqlo HEATTECH Turtle Neck | https://tinyurl.com/3va9hta5 THINGS WE'RE LOVINGMaybelline Serum Lipstick | Maybelline New York Maybe It's... Serum Bullet Lipstick 4.4g - BootsMaybelline Lash Sensational Sky High Mascara | Maybelline Mascara Lash Sensational Sky High, Volumizing & Thickening, Black, 7.2ml - BootsMaybelline Lifter Liner | https://tinyurl.com/2ed8ty9r Maybelline Instant Anti-Age Eraser Concealer | Maybelline Instant Eraser Eye Concealer - BootsLoop Switch 2 Earplugs | https://www.boots.com/loop-switch-2-black-earplugs-10378609 Hush Harrison Animal Print Joggers | https://tinyurl.com/bp6ac24x Katie Loxton Nova Bag | https://tinyurl.com/2cncyk7n Dragon Diffusion Woven Bag | https://tinyurl.com/393ccher Hosted on Acast. See acast.com/privacy for more information.

Sansar Sapna Hai To Asakti Kiski Aur Kyun : Pujya Sant Shri Asharamji Bapu Satsang

Sansar Sapna Hai To Asakti Kiski Aur Kyun : Pujya Sant Shri Asharamji Bapu Satsang

Tuap Cancer Dal Nang A Hoih Pen // Health talk.kawikawi + Tangthu Ngaih Pen // Chin Gospel Songs.

Ih Mut Cim Loh Na Hang Ih Bang Piang // Health talk.kawikawi + Et Lawm Calvary // Chin Gospel Songs.

Lungtang Cidam Nang Tawh Kisai Thu // Health talk.Kawikawi + Samaria Tuikhuk // Chin Gospel Songs.

Sapna Pieroux, founder of InnerVisions ID, a personal and business brand consultancy helping ambitious 6 and 7 figure growth focused clients create brands that elevate their visibility and impact.Through her One Day brand rebrands, bespoke consulting, and award winning book Let's Get Visible, Sapna guides entrepreneurs to clarify who they are, what they stand for, and how to show up in a way that grows both their business and their confidence.Now, Sapna's journey from 20 years building global brands in UK media to launching her own consultancy, writing a number 1 best seller, and then navigating cancer in 2022 demonstrates remarkable resilience and the power of rebuilding with purpose.And while growing her speaking career, relaunching after her health journey, and building two new ventures including her AI platform BrandVisionsAI and her playful networking group The NotWorkers, she continues to show what reinvention really looks like for a modern founder.Here's where to find more:www.innervisions-id.comhttps://www.linkedin.com/in/sapnapierouxhttps://waitlist.brandvision.app________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Traditional vulnerability management is simple: find the flaw, patch it, and verify the fix. But what happens when the "asset" is a neural network that has learned something ethically wrong? In this episode, Sapna Paul (Senior Manager at Dayforce) explains why there are no "Patch Tuesdays" for AI models .Sapna breaks down the three critical layers of AI vulnerability management: protecting production models, securing the data layer against poisoning, and monitoring model behavior for technically correct but ethically flawed outcomes . We discuss how to update your risk register to speak the language of business and the essential skills security professionals need to survive in an AI-first world .The conversation also covers practical ways to use AI within your security team to combat alert fatigue , the importance of explainability tools like SHAP and LIME , and how to align with frameworks like the NIST AI RMF and the EU AI Act .Guest Socials - ⁠⁠Sapna's LinkedinPodcast Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CloudSecPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Podcast- Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are interested in AI Security, you can check out our sister podcast -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AI Security Podcast⁠Questions asked:(00:00) Introduction(02:00) Who is Sapna Paul?(02:40) What is Vulnerability Management in the Age of AI? (05:00) Defining the New Asset: Neural Networks & Models (07:00) The 3 Layers of AI Vulnerability (Production, Data, Behavior) (10:20) Updating the Risk Register for AI Business Risks (13:30) Compliance vs. Innovation: Preventing AI from Going Rogue (18:20) Using AI to Solve Vulnerability Alert Fatigue (23:00) Skills Required for Future VM Professionals (25:40) Measuring AI Adoption in Security Teams (29:20) Key Frameworks: NIST AI RMF & EU AI Act (31:30) Tools for AI Security: Counterfit, SHAP, and LIME (33:30) Where to Start: Learning & Persona-Based Prompts (38:30) Fun Questions: Painting, Mentoring, and Vegan Ramen

About our Guests: Dr. Alexis Bragg is a Clinical Associate Professor of Anesthesiology and Pediatrics at Keck School of Medicine of USC in Los Angeles.Dr. Chinyere Egbuta is a Senior Associate in Anesthesiology and Critical Care Medicine at Boston Children's Hospital and Assistant Professor of Anesthesia at Harvard Medical School.Dr. Sapna Kudchadkar is the Anesthesiologist-in-Chief of the Johns Hopkins Children's Center and Vice Chair for Pediatric Anesthesiology and Critical Care Medicine at Johns Hopkins University School of Medicine in Baltimore.Learning Objective:By the end of this podcast series, listeners should be able to discuss:An expert approach to the peri-intubation management of the critically-ill child, including pre-oxygenation, apneic oxygenation +/- PPV, & the use of neuromuscular blockadeStrategies using direct vs. video laryngoscopy in academic PICUsRecognize the need and discuss potential strategies for ongoing maintenance of airway management skillsQuestions, comments or feedback? Please send us a message at this link (leave email address if you would like us to relpy) Thanks! -Alice & ZacSupport the showHow to support PedsCrit:Please complete our Listener Feedback SurveyPlease rate and review on Spotify and Apple Podcasts!Donations are appreciated @PedsCrit on Venmo , you can also support us by becoming a patron on Patreon. 100% of funds go to supporting the show. Please remember that all content during this episode is intended for educational and entertainment purposes only. It should not be used as medical advice. The views expressed during this episode by hosts and our guests are their own and do not reflect the official position of their institutions. If you have any comments, suggestions, or feedback-you can email us at pedscritpodcast@gmail.com. You can also check out our website at http://www.pedscrit.com. Thank you for listening to this episode of PedsCrit!

About our Guests: Dr. Alexis Bragg is a Clinical Associate Professor of Anesthesiology and Pediatrics at Keck School of Medicine of USC in Los Angeles.Dr. Chinyere Egbuta is a Senior Associate in Anesthesiology and Critical Care Medicine at Boston Children's Hospital and Assistant Professor of Anesthesia at Harvard Medical School.Dr. Sapna Kudchadkar is the Anesthesiologist-in-Chief of the Johns Hopkins Children's Center and Vice Chair for Pediatric Anesthesiology and Critical Care Medicine at Johns Hopkins University School of Medicine in Baltimore.Learning Objective:By the end of this podcast series, listeners should be able to discuss:An expert approach to the peri-intubation management of the critically-ill child including pre-oxygenation, apneic oxygenation +/- PPV, & the use of neuromuscular blockadeStrategies using direct vs. video laryngoscopy in academic PICUsRecognize the need and discuss potential strategies for ongoing maintenance of airway management skillsQuestions, comments or feedback? Please send us a message at this link (leave email address if you would like us to relpy) Thanks! -Alice & ZacSupport the showHow to support PedsCrit:Please complete our Listener Feedback SurveyPlease rate and review on Spotify and Apple Podcasts!Donations are appreciated @PedsCrit on Venmo , you can also support us by becoming a patron on Patreon. 100% of funds go to supporting the show. Please remember that all content during this episode is intended for educational and entertainment purposes only. It should not be used as medical advice. The views expressed during this episode by hosts and our guests are their own and do not reflect the official position of their institutions. If you have any comments, suggestions, or feedback-you can email us at pedscritpodcast@gmail.com. You can also check out our website at http://www.pedscrit.com. Thank you for listening to this episode of PedsCrit!

Fresh out of the studio, we commemorated the 10th anniversary of the e-Conomy SEA [Southeast Asia] Report with Sapna Chadha from Google, Florian Hoppe from Bain & Company, and Cassie Wu from Temasek, celebrating a decade of tracking Southeast Asia's digital transformation. The panel reflected on the region's remarkable achievement of reaching $300 billion in GMV—exceeding the original $200 billion goal by 1.5x—alongside revenue growth of 11x over the past decade. The panellists examined pivotal themes including Southeast Asia's position as the world's most AI-curious region with three times more interest than elsewhere, the explosive rise of video commerce and the maturation of digital financial services. The conversation explored the expansion from SEA-6 to 10 ASEAN countries, the ecosystem's resilience through multiple crisis cycles, and the shift from growth-at-all-costs to sustainable profitability. The episode concludes with each panellist sharing their vision for 2030, emphasizing building trust in AI adoption, creating an inclusive AI economy that benefits SMEs alongside large platforms, and navigating the AI transition gracefully to unlock innovation while addressing employment challenges—underscoring Southeast Asia's evolution from digital catch-up player to global innovation leader rewriting the playbook for digital adoption."We set this audacious goal of 200 billion by 2025. People told us we were crazy. In 2016 when we put that ambition out there, we've actually reached 1.5x that and we've hit 300 billion. And so it's just reflective of this incredible economy." - Sapna Chadha"Indonesia e-commerce still I think is larger or about the same size as all of India e-commerce. And yet the attention tends to be a little bit veering away from Southeast Asia, but this is actually a real economic powerhouse I think for all of Asia Pacific." - Florian Hoppe"Southeast Asia as a region, as we think about digital economy adoption, we are not playing catch up anymore. In many ways we're leading the digital adoption. We're writing how digital economy, how digital adoption could look like for a population and demographic like us." - Cassie WuProfiles: Sapna Chadha, Vice President Southeast Asia and South Asia Frontier, Google Asia PacificFlorian Hoppe, Partner at Bain & CompanyCassie Wu, Director, Southeast Asia at Temaseke-Conomy SEA 2025: https://economysea.withgoogle.com/Episode Highlights:[00:00] Quote of the Day by Sapna Chadha, Florian Hoppe & Cassie Wu[01:17] 10th anniversary of e-Conomy SEA Report[03:00] Digital economy hits 300 billion, exceeding goals[04:09] Ecosystem resilience through multiple crisis cycles[06:10] Report expands from SEA-6 to ASEAN-10[08:13] Southeast Asia most underappreciated AI opportunity[09:31] Indonesia e-commerce matches all of India[10:04] Region leading digital adoption, not catching up[12:13] Cash no longer king, payments fully inverted[13:00] Revenue growth 11x over past decade[15:00] 300 billion GMV despite headwinds and tariffs[16:00] Video commerce grew 5x in three years[19:03] Digital payments north of 60% of transactions[23:32] Super apps unique to Southeast Asia ecosystem[25:45] Data center capacity growing faster than anywhere[27:01] Lower labor costs delayed AI adoption initially[31:00] Ecosystem healthier than ever before[33:08] Talent is the critical AI bottleneck[35:19] Digital infrastructure must align with green economy[39:00] Southeast Asia remains globally underappreciated[40:39] Can Southeast Asia leapfrog into AI era[43:00] ClosingPodcast Information: Bernard Leong hosts and produces the show. The proper credits for the intro and end music are "Energetic Sports Drive." G. Thomas Craig mixed and edited the episode in both video and audio format.

We're continuing the Higher⚡️Voltage speaker party with today's guest, my good friend Sapna Pieroux! Sapna Pieroux is a brand consultant at InnerVisions ID, the bestselling author of “Let's Get Visible!”, and creator of the VISION branding method. She guides us through all of that today, as well as how she built her own personal brand, what she was doing before, and what's coming next on Sapna's own brand journey (hint, it's going to become much, much easier for you to work with her!).Sapna will be speaking at my Higher⚡️Voltage event for solopreneurs at Battersea Power Station in London on January 22, 2026! She'll talk about building your business brand alongside your personal brand–which is something you can also hear more about on today's episode.Come see Sapna speak at Higher Voltage!In this episode:The differences between a personal brand and business brand when someone is their businessShould I lead with my personal brand or should I lead with my business brand?What Sapna was doing before and how it led to her current business, InnerVisions IDMotherhood, depression, and retraining to be an interior designer“I did his branding and…he came back with seven business cards” Publishing “Let's Get Visible!” in 2020The campaign and award that got Sapna's book noticedSapna's VISION methodologyBrandVisions.AIHow to approach creating a business brand vs. a personal brand What Sapna will teach you at Higher Voltage What Sapna ultimately delivers to clients on a deeper levelWhat lights Sapna up in her workWhat Sapna won't include in her personal brandWhat Sapna would do if she were guaranteed to succeedHow Christine and Sapna initially bondedFind Sapna:LinkedIn Join the BrandVisions.AI betaCome party with The NotWorkers ❤️Get Started on Your Personal Brand Journey with a sampling of Christine's Personal Branding Questions here: https://www.gritmon.com/talkaboutmybrand❤️Get Started on Your Personal Brand Journey with a sampling of Christine's Personal Branding Questions here: https://www.gritmon.com/talkaboutmybrandSubscribe to the Let's Talk About Brand Newsletter that goes out weekly to ensure you don't miss a beat! Hosted on Acast. See acast.com/privacy for more information.

I took a little bit of an unplanned hiatus from Let's Talk About Brand, but now I'm getting back into it!Today's guest, Janine Coombes, is one of the incredible speakers at my Higher⚡️Voltage event for solopreneurs, happening at Battersea Power Station in London on January 22, 2026 (Dani, Sophie, and Teresa are all speaking too, and I'll be having Sapna and Hannah on in coming weeks!).(Janine's been on before, but the show was a slightly different format then, so it felt like time for a new episode!)Janine also happens to be someone I actually work with–she's helped me detangle a lot about my offerings and how I present them! I am one of the "coach shaped people" she helps, and in this interview we get into what that means, how she helps, and how her first book, "The Easy Yes," came about.We also talk about Janine's personal talents, what lights her up about doing the work that she does, how she came to do the work that she does, and also how she became known for it. Because it's great if you're brilliant, but if nobody knows who you are or what you do, that's not gonna do you a whole lot of good. ​ Come see Janine speak at Higher⚡️Voltage!In this episode:What are "coach shaped people"? Why does Janine enjoy working with “coach shaped people” most?The turning point that led Janine to working for herself“What I missed for an embarrassingly long time was actually having something solid that people could actually buy!”Gaining visibility…but without offers“Perhaps wear a set of pearls…”“The Easy Yes” offer matrix“At the ready point, what does it look like?...create content that calls to that and then you can work back”What's next for Janine What Janine hopes to leave the Higher Voltage audience with in JanuaryWhat Janine truly deliversWhat gives Janine a real sense of satisfaction in her work“The C word” (it's not cancer…or c**t)What she'd do if she were guaranteed to succeed at it (I love this one! -C)Find Janine:LinkedInJanineCoombes.co.uk easy-yes.com❤️Come see Janine speak at Higher Voltage!Get Started on Your Personal Brand Journey with a sampling of Christine's Personal Branding Questions here: https://www.gritmon.com/talkaboutmybrand❤️Get Started on Your Personal Brand Journey with a sampling of Christine's Personal Branding Questions here: https://www.gritmon.com/talkaboutmybrandSubscribe to the Let's Talk About Brand Newsletter that goes out weekly to ensure you don't miss a beat! Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the LuxeGen Group Chat – country weekend edition! In this special episode, Sapna, Lola and India are recording from the ultimate cosy retreat with our brand partner F&F, chatting all things fashion, interiors and how to ‘Style It Out' – whether you're at uni, in your first job or battling the Sunday scaries. From fashion glow-ups and night-out throwbacks to building a capsule wardrobe on a budget, the three share their biggest style lessons (ripped jeans, beanies and all) and the easy home updates that can transform any uni room – think lighting, candles and the viral F&F mushroom lamp. They also open up about evolving friendships, dating stories and how to make your wardrobe and home feel more you – no overspending required. Oh, and of course they're wearing F&F's softest matching PJs…This podcast is in partnership with F&F | https://www.tesco.com/shop/en-GB/landing/f-f 18+ only. Please drink responsibly. For the facts, visit drinkaware.co.uk. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the LuxeGen Group Chat – country weekend edition! In this special episode, Sapna, Lola and India are recording from the ultimate cosy retreat with our brand partner F&F, chatting all things fashion, interiors and how to ‘Style It Out' – whether you're at uni, in your first job or battling the Sunday scaries. From fashion glow-ups and night-out throwbacks to building a capsule wardrobe on a budget, the three share their biggest style lessons (ripped jeans, beanies and all) and the easy home updates that can transform any uni room – think lighting, candles and the viral F&F mushroom lamp. They also open up about evolving friendships, dating stories and how to make your wardrobe and home feel more you – no overspending required. Oh, and of course they're wearing F&F's softest matching PJs…This podcast is in partnership with F&F | https://www.tesco.com/shop/en-GB/landing/f-f 18+ only. Please drink responsibly. For the facts, visit drinkaware.co.uk. Hosted on Acast. See acast.com/privacy for more information.

Join Sapna Pieroux and Ashutosh Garg as they reveal the secrets of building powerful personal and business brands. Learn how to go beyond logos, discover your superpowers, and create a brand that truly connects.00:37- About Sapna PierouxSapna is a business and personal brand consultant. She is the founder of InnerVisions ID, and she's an author of a book titled Let's Get Visible!: Get Brand Clarity, Stand Out in Your Industry and Supercharge Your Business Growth.

Welcome back to the LuxeGen Group Chat! This week, Sapna is joined by India and Lola to mark the official start to the season.The girls kick off by styling some of their favourite pieces from George at Asda, embracing all the key autumn trends and sharing their outfit formulas for the in-between period. Then, they debate when autumn actually begins (is it October or the second your chocolate brown nails appear?) and discuss what they're watching to get into the seasonal spirit – Gilmore Girls, Hocus Pocus, Desperate Housewives, Wuthering Heights, Teen Wolf and even Educating Yorkshire get a mention. Halloween plans are in full motion, horror films are dividing the group and there's definitely a shared love of pumpkin patches. In the beauty chat, they cover everything from the return of burgundy mascara to cherry-toned blush and Sapna also explains why she showers up to three times a day. Finally, the three share their perfect autumn weekends – think pub lunches, river walks, hot chocolates, roast dinners and partying into the night (if you're India, obviously)... Follow us on:Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBEPodcast | https://open.spotify.com/show/60SxAVVuD3LrgLdlKuy3uH Panel:India Agyeman | @indiaagy | https://www.instagram.com/indiaagy/?hl=en Lola Lawlor | @lolalawlor | https://www.instagram.com/lolalawlor/?hl=en-gb Sapna Rao | @sapnarao | https://www.instagram.com/sapna_rao/?hl=en AD | George ASDA | George Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the LuxeGen Group Chat! This week, Sapna is joined by India and Lola to mark the official start to the season.The girls kick off by styling some of their favourite pieces from George at Asda, embracing all the key autumn trends and sharing their outfit formulas for the in-between period. Then, they debate when autumn actually begins (is it October or the second your chocolate brown nails appear?) and discuss what they're watching to get into the seasonal spirit – Gilmore Girls, Hocus Pocus, Desperate Housewives, Wuthering Heights, Teen Wolf and even Educating Yorkshire get a mention. Halloween plans are in full motion, horror films are dividing the group and there's definitely a shared love of pumpkin patches. In the beauty chat, they cover everything from the return of burgundy mascara to cherry-toned blush and Sapna also explains why she showers up to three times a day. Finally, the three share their perfect autumn weekends – think pub lunches, river walks, hot chocolates, roast dinners and partying into the night (if you're India, obviously)... Follow us on:Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBEPodcast | https://open.spotify.com/show/60SxAVVuD3LrgLdlKuy3uH Panel:India Agyeman | @indiaagy | https://www.instagram.com/indiaagy/?hl=en Lola Lawlor | @lolalawlor | https://www.instagram.com/lolalawlor/?hl=en-gb Sapna Rao | @sapnarao | https://www.instagram.com/sapna_rao/?hl=en AD | George ASDA | George Hosted on Acast. See acast.com/privacy for more information.

We were so grateful to have the incredible Sapna Punjabi on the show today. Her insights into food, wellness, and mindful living are truly inspiring.For our listeners in the Bay Area, don't forget you can meet Sapna in person at a couple of upcoming events:First, on Thursday, September 25th at 6:00 PM, she'll be at the San Ramon Library Live.Then, on Sunday, September 28th at 1:00 PM, you can find her at Books on B in Hayward.Both events are free to attend.Thank you for joining us for this episode of the Well Seasoned Librarian. And of course, we will see you in the Library!Website:https://www.bespiced.com/Dal Chawal Book: https://www.amazon.com/Dal-Chawal-Vegetarian-Recipes-Combining/dp/1958417238/ref=sr_1_1?crid=340X6VCDPX0KO&dib=eyJ2IjoiMSJ9.dyCDEGaYhNBUy5opPJR7bB1SjEn3w-4tsQ1vtHaTbyXGjHj071QN20LucGBJIEps.uhjvYj_1SQrL4yF7bVePmDvG6m4vFZyTPqy7oxPTCzg&dib_tag=se&keywords=dal+chawal&qid=1757998953&s=books&sprefix=dal+chawal%2Cstripbooks%2C186&sr=1-1Author Talk with Sapna Punjabi: https://ccclib.bibliocommons.com/events/68a7678d3120d2b44586e5d0

On this episode of the SheerLuxe Podcast, Polly Sayer is joined by Sapna Rao and Harriet Russell. The three start with their cultural finds: Harriet shares her recent reads, including Dream State by Eric Puchner, while Sapna recommends the latest season of Wednesday and Polly also shares a classic recommendation – Small Island by Andrea Levy. They also discuss what's on their autumn fashion wish lists – including the high-street knitwear they can't get enough of – and their current ride-or-die beauty products, like the luxurious L'Occitane shower oil. The trio then share their thoughts on the recent VMAs and discuss their favourite performances, the best and worst dressed, and even ponder the question: is Ricky Martin hot…? Finally, they tackle some listener dilemmas, including what to do if you're given an engagement ring you don't like…Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup PANEL GUESTSPolly Sayer | @pollyvsayer | https://www.instagram.com/pollyvsayer/?hl=en-gb Harriet Russell | @harrietrussel712 | https://www.instagram.com/harrietrussell712/ Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/ AD | Primark | https://tinyurl.com/4eccvpt7 Hosted on Acast. See acast.com/privacy for more information.

On this episode of the SheerLuxe Podcast, Polly Sayer is joined by Sapna Rao and Harriet Russell. The three start with their cultural finds: Harriet shares her recent reads, including Dream State by Eric Puchner, while Sapna recommends the latest season of Wednesday and Polly also shares a classic recommendation – Small Island by Andrea Levy. They also discuss what's on their autumn fashion wish lists – including the high-street knitwear they can't get enough of – and their current ride-or-die beauty products, like the luxurious L'Occitane shower oil. The trio then share their thoughts on the recent VMAs and discuss their favourite performances, the best and worst dressed, and even ponder the question: is Ricky Martin hot…? Finally, they tackle some listener dilemmas, including what to do if you're given an engagement ring you don't like…Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup PANEL GUESTSPolly Sayer | @pollyvsayer | https://www.instagram.com/pollyvsayer/?hl=en-gb Harriet Russell | @harrietrussel712 | https://www.instagram.com/harrietrussell712/ Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/ AD | Primark | https://tinyurl.com/4eccvpt7 Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the LuxeGen Group Chat! This week, Sapna is joined by Steph and Poppy for a nostalgia-fuelled deep dive from the Jonas Brothers bringing out Demi Lovato on tour (and speculating who's next), to Hannah Montana turning 20 (?!). They also get into the details of Taylor Swift's new album – with Sabrina Carpenter featuring on the title track – plus thoughts on the upcoming Harry Potter TV series and the bombshell that Rupert Grint was meant to play Austin Ames – cue Steph reliving her actual flirting moment with Chad Michael Murray. We also debrief Shrek 5 being pushed back because TikTok guessed the plot, the chaos of The Summer I Turned Pretty x KFC collab, and the eternal question: are toe rings back? (Poppy says yes – and that they never left.)...Follow us on:Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBEPodcast | https://open.spotify.com/show/60SxAVVuD3LrgLdlKuy3uH Panel:Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/?hl=en Poppy Edmonds | @poppyedmonds | https://www.instagram.com/poppyedmondss/?hl=en Stephanie Campion | @stephanieblaaa | https://www.instagram.com/stephanieblaaa/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the LuxeGen Group Chat! This week, Sapna is joined by Steph and Poppy for a nostalgia-fuelled deep dive from the Jonas Brothers bringing out Demi Lovato on tour (and speculating who's next), to Hannah Montana turning 20 (?!). They also get into the details of Taylor Swift's new album – with Sabrina Carpenter featuring on the title track – plus thoughts on the upcoming Harry Potter TV series and the bombshell that Rupert Grint was meant to play Austin Ames – cue Steph reliving her actual flirting moment with Chad Michael Murray. We also debrief Shrek 5 being pushed back because TikTok guessed the plot, the chaos of The Summer I Turned Pretty x KFC collab, and the eternal question: are toe rings back? (Poppy says yes – and that they never left.)...Follow us on:Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBEPodcast | https://open.spotify.com/show/60SxAVVuD3LrgLdlKuy3uH Panel:Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/?hl=en Poppy Edmonds | @poppyedmonds | https://www.instagram.com/poppyedmondss/?hl=en Stephanie Campion | @stephanieblaaa | https://www.instagram.com/stephanieblaaa/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the LuxeGen Group Chat! This week, Sapna is joined by Saroop and Lola. First, the trio reacts to the Lionesses' epic Euros win – and the internet's even more iconic response. They also debrief on *that* Drake and Central Cee track (and the viral Cole Palmer TikTok), try to crown the song of the summer and get into the weird and wonderful world of Harry Styles' new Pleasing sex toy. They also share their takes on Apple TV's ‘Stick', the bonkers doc ‘Shark Whisperer' on Netflix and the mysterious new true crime series ‘Amy Bradley Is Missing'. Finally, they tackle some seriously tricky group chat territory: is it a red flag if your situationship's still on Hinge? Can you take space from a thriving friend without feeling like the worst person ever? And what do you do when your flatmate wants to go viral as the ultimate girl-flat but IRL she's a nightmare?Follow us on:Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBEPodcast | https://open.spotify.com/show/60SxAVVuD3LrgLdlKuy3uH Panel:Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/?hl=en Saroop Sangha | @saroop.k.s | https://www.instagram.com/saroop.k.s/?hl=en-gb Lola Lawlor | @lolalawlor | https://www.instagram.com/lolalawlor/?hl=en-gb What We Mentioned:Pleasing | https://pleasing.com/ The Summer I Turned Pretty | https://tinyurl.com/5debuuys Things We're Loving: Stick | https://tinyurl.com/3kzfm3dh Shark Whisperer | https://www.netflix.com/gb/title/81639669 Amy Bradley Is Missing | https://tinyurl.com/5n6jrf73 Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the LuxeGen Group Chat! This week, Sapna is joined by Saroop and Lola. First, the trio reacts to the Lionesses' epic Euros win – and the internet's even more iconic response. They also debrief on *that* Drake and Central Cee track (and the viral Cole Palmer TikTok), try to crown the song of the summer and get into the weird and wonderful world of Harry Styles' new Pleasing sex toy. They also share their takes on Apple TV's ‘Stick', the bonkers doc ‘Shark Whisperer' on Netflix and the mysterious new true crime series ‘Amy Bradley Is Missing'. Finally, they tackle some seriously tricky group chat territory: is it a red flag if your situationship's still on Hinge? Can you take space from a thriving friend without feeling like the worst person ever? And what do you do when your flatmate wants to go viral as the ultimate girl-flat but IRL she's a nightmare?Follow us on:Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBEPodcast | https://open.spotify.com/show/60SxAVVuD3LrgLdlKuy3uH Panel:Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/?hl=en Saroop Sangha | @saroop.k.s | https://www.instagram.com/saroop.k.s/?hl=en-gb Lola Lawlor | @lolalawlor | https://www.instagram.com/lolalawlor/?hl=en-gb What We Mentioned:Pleasing | https://pleasing.com/ The Summer I Turned Pretty | https://tinyurl.com/5debuuys Things We're Loving: Stick | https://tinyurl.com/3kzfm3dh Shark Whisperer | https://www.netflix.com/gb/title/81639669 Amy Bradley Is Missing | https://tinyurl.com/5n6jrf73 Hosted on Acast. See acast.com/privacy for more information.

On this episode of the SheerLuxe Podcast, Sapna Rao is joined by SL contributor Billie Bhatia and stylist Monikh Dale. They kick things off with a review of Mount St. Restaurant before Sapna shares her experience of the Réalisation Par pop-up and all the details from her dreamy Mallorca trip, which includes stays at Belmond La Residencia, Hotel Corazón and Portella Palma. Next, the three run through their latest high-street fashion finds from Zara and H&M, and highlight some standout pieces from LESET, Hope & May and Matteau. In this week's ‘Mustn't Miss', they turn to some South Asian favourites – including Aashni & Co in Westbourne Grove, Kareena Kapoor's iconic looks in Kabhi Khushi Kabhie Gham and the viral Nike x NorBlack NorWhite campaign. Plus, they spotlight the Supriya Lele x Mango collab and Ambika Mod's turn in One Day. The trio also reveal their current ride-or-die beauty products, including bits from Prada, Augustinus Bader, Victoria Beckham and the ever-reliable L'Oréal Lumi Glotion. Finally, they answer your beauty dilemmas…Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup PANEL GUESTSBillie Bhatia | @billie_bhatia | https://www.instagram.com/billie_bhatia/?hl=en Sapna Rao | @@sapna_rao | https://www.instagram.com/sapna_rao/?hl=en Monikh Dale | @monikh | https://www.instagram.com/monikh/?hl=en WIN | https://sheerluxe.com/win/2025/06/win-the-ultimate-luxury-holiday-at-oku-bodrum Hosted on Acast. See acast.com/privacy for more information.

On this episode of the SheerLuxe Podcast, Sapna Rao is joined by SL contributor Billie Bhatia and stylist Monikh Dale. They kick things off with a review of Mount St. Restaurant before Sapna shares her experience of the Réalisation Par pop-up and all the details from her dreamy Mallorca trip, which includes stays at Belmond La Residencia, Hotel Corazón and Portella Palma. Next, the three run through their latest high-street fashion finds from Zara and H&M, and highlight some standout pieces from LESET, Hope & May and Matteau. In this week's ‘Mustn't Miss', they turn to some South Asian favourites – including Aashni & Co in Westbourne Grove, Kareena Kapoor's iconic looks in Kabhi Khushi Kabhie Gham and the viral Nike x NorBlack NorWhite campaign. Plus, they spotlight the Supriya Lele x Mango collab and Ambika Mod's turn in One Day. The trio also reveal their current ride-or-die beauty products, including bits from Prada, Augustinus Bader, Victoria Beckham and the ever-reliable L'Oréal Lumi Glotion. Finally, they answer your beauty dilemmas…Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup PANEL GUESTSBillie Bhatia | @billie_bhatia | https://www.instagram.com/billie_bhatia/?hl=en Sapna Rao | @@sapna_rao | https://www.instagram.com/sapna_rao/?hl=en Monikh Dale | @monikh | https://www.instagram.com/monikh/?hl=en WIN | https://sheerluxe.com/win/2025/06/win-the-ultimate-luxury-holiday-at-oku-bodrum Hosted on Acast. See acast.com/privacy for more information.

My guest for Episode #319 of the My Favorite Mistake podcast is Sapna Pieroux, award-winning author of Let's Get Visible!, a branding consultant, and the founder of Inner Visions ID. Episode page with video, transcript, and more With a background spanning 20 years in media and experience working with major brands like Toyota, Sony, and L'Oréal, Sapna shares the defining mistake that led her to a new level of impact: believing that her great work alone would speak for itself. Early in her entrepreneurial journey, she hid behind a company logo and resisted putting herself out there—fearing criticism, judgment, and even considering a pseudonym for her book. In this honest and inspiring conversation, Sapna shares how she overcame those fears and the societal pressures—especially those that affect women and people of color—to stay small or silent. Through her own evolution, she discovered the power of personal branding and visibility, not just for business growth but for personal confidence. She now helps leaders and teams align their business and personal brands so they can show up with clarity, confidence, and credibility in a noisy world. We also explore common branding mistakes—like trying to DIY logos without strategy—and how Sapna's signature “Do-Say-See” model helps entrepreneurs and professionals build trust and influence. Whether you're just starting out or trying to get unstuck, Sapna's insights on visibility, imposter syndrome, and brand alignment will give you practical tools and thoughtful encouragement. Questions and Topics: Is branding more about how others see you—like a nickname—than what you say about yourself? What was your favorite mistake? How was hiding behind your logo hurting your business? How close were you to publishing your book under a pseudonym? Was your publisher encouraging you to publish under your real name? What do you now teach others about personal branding as a result of that mistake? Why do you think many women hesitate to talk about their accomplishments? How did red become such a key part of your brand? What are some early steps someone can take to build their personal brand if they're nervous about putting themselves out there? What gave you more confidence to show up consistently? How did entering awards help you boost your visibility and credibility?

Welcome back to the LuxeGen Group Chat! This week, Sapna and Steph are joined by special guest Lewys Ball to talk break-ups, dating and navigating life in the spotlight. The trio also debrief on this week's biggest pop culture moments – from Charli XCX's wedding to that viral Coldplay concert scandal, Love Island drama to Building The Band on Netflix. Plus, they dive into the latest TV everyone's talking about – including Next Gen NYC and The Valley on Bravo and the moving new BBC doc How It Feels To Be a Girl. As always, there's plenty of product chat too, from Huda Beauty's Lip Stain Liner and the viral Wonderskin x Chipotle collab to TSU's dreamy fragrance ‘By Your Side' and Diome's sleep supplements. Follow us on:Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBEPodcast | https://open.spotify.com/show/60SxAVVuD3LrgLdlKuy3uH Panel:Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/?hl=en Stephanie Campion | @stephanieblaaa | https://www.instagram.com/stephanieblaaa/?hl=en Lewys Ball | @lookingforlewys | https://www.instagram.com/lookingforlewys/?hl=en What We Mentioned:Love Island | https://www.itv.com/watch/love-island/2a3697 Building The Band | https://www.netflix.com/gb/title/81701544 Next Gen NYC | https://www.youtube.com/watch?v=EmBmAmIKeZc The Valley | https://www.youtube.com/watch?v=GMtSiO4cvFo How It Feels To Be A Girl | https://tinyurl.com/58ex952e Huda Beauty Lip Stain Liner | https://tidd.ly/4f6GBZn Wonderskin x Chipotle Lipotle Lip Stain | https://tinyurl.com/mhuj7kvt TSU Fragrance By Your Side | https://tsu-lange-yor.au/products/by-your-side-50ml Diome Sleep Supplements | https://tinyurl.com/2nsc5fsu Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the LuxeGen Group Chat! This week, Sapna and Steph are joined by special guest Lewys Ball to talk break-ups, dating and navigating life in the spotlight. The trio also debrief on this week's biggest pop culture moments – from Charli XCX's wedding to that viral Coldplay concert scandal, Love Island drama to Building The Band on Netflix. Plus, they dive into the latest TV everyone's talking about – including Next Gen NYC and The Valley on Bravo and the moving new BBC doc How It Feels To Be a Girl. As always, there's plenty of product chat too, from Huda Beauty's Lip Stain Liner and the viral Wonderskin x Chipotle collab to TSU's dreamy fragrance ‘By Your Side' and Diome's sleep supplements. Follow us on:Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBEPodcast | https://open.spotify.com/show/60SxAVVuD3LrgLdlKuy3uH Panel:Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/?hl=en Stephanie Campion | @stephanieblaaa | https://www.instagram.com/stephanieblaaa/?hl=en Lewys Ball | @lookingforlewys | https://www.instagram.com/lookingforlewys/?hl=en What We Mentioned:Love Island | https://www.itv.com/watch/love-island/2a3697 Building The Band | https://www.netflix.com/gb/title/81701544 Next Gen NYC | https://www.youtube.com/watch?v=EmBmAmIKeZc The Valley | https://www.youtube.com/watch?v=GMtSiO4cvFo How It Feels To Be A Girl | https://tinyurl.com/58ex952e Huda Beauty Lip Stain Liner | https://tidd.ly/4f6GBZn Wonderskin x Chipotle Lipotle Lip Stain | https://tinyurl.com/mhuj7kvt TSU Fragrance By Your Side | https://tsu-lange-yor.au/products/by-your-side-50ml Diome Sleep Supplements | https://tinyurl.com/2nsc5fsu Hosted on Acast. See acast.com/privacy for more information.

In this episode of the SheerLuxe x LuxeGen Podcast in partnership with Vaseline. Charlotte Collins is joined by Lu Hough, Sapna Rao and Lola Lawlor to chat all things summer - from secret holiday spots and off-the-grid beach clubs to fashion formulas that work every time.They also share the summer skincare heroes they swear by - including their not-so-secret weapon: Vaseline Gluta-Hya Serum Burst Lotion, the lightweight body serum range they're all loving this season.Whether you're jetting off or staying local, expect glow-boosting tips, packing advice and plenty of inspiration to help you say-HYA to summer!AD | Vaseline | https://www.vaseline.com/uk/home.html Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup PANEL GUESTSCharlotte Collins | @charlotteleahcollins | https://tinyurl.com/2pbzabfp Lu Hough | @lu.hough | https://www.instagram.com/lu.hough/?hl=en Lola Lawlor | @lolalawlor | https://www.instagram.com/lolalawlor/?hl=en Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/?hl=en PRODUCTSVaseline Gluta-Hya Serum Burst Lotion Dewy Radiance | https://tinyurl.com/355755ua Vaseline Gluta-Hya Serum Burst Lotion Overnight Radiance | https://tinyurl.com/37k9vrpx Vaseline Gluta-Hya Serum Burst Lotion Flawless Bright | https://tinyurl.com/2z6mj5yh Hosted on Acast. See acast.com/privacy for more information.

In this episode of the SheerLuxe x LuxeGen Podcast in partnership with Vaseline. Charlotte Collins is joined by Lu Hough, Sapna Rao and Lola Lawlor to chat all things summer - from secret holiday spots and off-the-grid beach clubs to fashion formulas that work every time.They also share the summer skincare heroes they swear by - including their not-so-secret weapon: Vaseline Gluta-Hya Serum Burst Lotion, the lightweight body serum range they're all loving this season.Whether you're jetting off or staying local, expect glow-boosting tips, packing advice and plenty of inspiration to help you say-HYA to summer!AD | Vaseline | https://www.vaseline.com/uk/home.html Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup PANEL GUESTSCharlotte Collins | @charlotteleahcollins | https://tinyurl.com/2pbzabfp Lu Hough | @lu.hough | https://www.instagram.com/lu.hough/?hl=en Lola Lawlor | @lolalawlor | https://www.instagram.com/lolalawlor/?hl=en Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/?hl=en PRODUCTSVaseline Gluta-Hya Serum Burst Lotion Dewy Radiance | https://tinyurl.com/355755ua Vaseline Gluta-Hya Serum Burst Lotion Overnight Radiance | https://tinyurl.com/37k9vrpx Vaseline Gluta-Hya Serum Burst Lotion Flawless Bright | https://tinyurl.com/2z6mj5yh Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the LuxeGen Group Chat! This week, Daisy and Sapna are joined by Savannah Sachdev. Savannah starts by sharing more about her journey as a content creator, which sees her document her running on TikTok every day. The three also have a debrief on this week's biggest pop culture moments, including Justin Bieber's new album, the Rhode press trip and Drake's appearance at Wireless featuring several special guests. They also chat through all the latest TV they're loving on Prime – from the new series of LG-favourite ‘The Summer I Turned Pretty' to ‘The Boys' and ‘We Were Liars', as well as Netflix's ‘The Real Project X'. AD | Jellycat | https://jellycat.com/ Follow us on:Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBEPodcast | https://open.spotify.com/show/60SxAVVuD3LrgLdlKuy3uH Panel:Savannah Sachdev | @savannahasachdev | https://www.instagram.com/savannahsachdev/ Daisy Reed | @daisreed | https://www.instagram.com/daisreed/ Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/ What We Mentioned:SWAG By Justin Bieber | https://open.spotify.com/album/5vD5M5VW62LL78Ko8x0CVZ Rhode | https://www.rhodeskin.com/en-gb The Boys | https://tinyurl.com/2ncta3w8 We Were Liars | https://tinyurl.com/5yky2r2p Trainwreck: The Real Project X | https://www.netflix.com/gb/title/81763681 The Summer I Turned Pretty | https://tinyurl.com/3pv3zzy9 Hosted on Acast. See acast.com/privacy for more information.

A special conversation with author Sapna Pieroux on their book “Let's Get Visible! Get Brand Clarity, Stand Out in Your Industry and Supercharge Your Business Growth.”

In this episode you will hear:   Question from a listener: Number 1 Julia and Mark answer a question from Sapna and Sivan, two high school students about what is the proper way to use the Additional Information Section of the Common App   Question from a listener Number 2 Jennifer Mandel joins Mark to answer a question from Diana from Idaho, and she wants to know if a student has to attend a T-20 college to get a job on Wall Street.   Interview Jennifer Mandel from Milwaukee shares her experience of having a student attending a large business school is different from having a student attend a medium size business school   College Spotlight-Interview #2: Mark Stucker and Bob McMahan, President of Kettering University Preview of Part 5 of 5 ²  Bob tells us what Kettering University needs to do to be an even better school ²  Bob tells us what is keeping Presidents up at night these days] ²  Bob tells us what public school Presidents worry about and how the private school President has a different set of challenges that keep him or her up at night ²  Bob goes on the hotseat in our lightning round   Recommended Resource-Guide to help first year students complete the Common Application-     Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast.   You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day.   To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses.   Check out our new blog. We write timely and insightful articles on college admissions:   Follow Mark Stucker on Twitter to get breaking college admission news, and updates about the podcast before they go live. You can ask questions on Twitter that he will answer on the podcast. Mark will also share additional hot topics in the news and breaking news on this Twitter feed. Twitter message is also the preferred way to ask questions for our podcast:   https://twitter.com/YCBKpodcast   1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript   We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK.   Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast.   If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful!   If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live.   Check out the college admissions books Mark recommends:   Check out the college websites Mark recommends:   If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link:     If you want a college consultation with Mark or Lisa or Lynda, just text Mark at 404-664-4340 or email Lisa at or Lynda at Lynda@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/

Two of the nation's most preeminent pediatricians, Dr. Peter Hotez, Dean of the National School of Tropical Medicine at Baylor, and Dr. Sapna Singh, Chief Medical Officer of Texas Children's Hospital, join host Dr. Vin Gupta for an expansive conversation on tackling health misinformation, the real meaning of the MAHA agenda, and the ongoing measles epidemic. Learn more about your ad choices. Visit megaphone.fm/adchoices