Podcasts about Fatigue

Crime is everywhere – Brentwood homeless man terrorizing neighborhood and beats up a gardener. Andor needs a jacket for the winter! Who's a good boy? // Are people eating less fast food? Do you eat fast food? // Celebrity break-ins, Brad Pitt house ransacked. WHIP: What is Brad Pitt's network? // Nurse Lisa won tickets to LA Phil, Earth Wind& Fire at the Hollywood Bowl  #Crime #Celebrities #Fastfood #BradPitt #Breakins #Nurses #LAPHIL #EarthWindFire #HollywoodBowl 

Addressing Fatigue: The Role of Nutrient Deficiencies and Lifestyle Changes. Nutritionist Leyla Muedin details the various causes and potential solutions for fatigue. She highlights how nutrient deficiencies, particularly in vitamins B12, D, and minerals like iron and magnesium, contribute to tiredness. Leyla emphasizes the importance of understanding the root cause of symptoms in integrative and functional medicine. She also touches on lifestyle factors such as stress, sleep patterns, high carbohydrate diets, and alcohol consumption that may exacerbate fatigue. Practical advice on dietary changes and the significance of regular check-ups for vitamin levels is provided, aiming to help listeners address fatigue and improve overall wellness naturally.

Send us a textWe get it, fatigue can be so overwhelming with IBD! In this podcast, we discuss the primary causes of fatigue, including: inflammation, decreased food intake, and nutrient deficiencies. We emphasize the importance of nutrition in managing fatigue and highlight how nutrition, stress, and overall health are all connected.We have seen a 90% improvement in fatigue in the clients we work with, so that has been encouraging that fatigue can improve with proper support!Takeaways-- 80% of people in a flare-up experience significant fatigue.- Inflammation is a major cause of fatigue.- Malnutrition is a critical issue for IBD patients.- Nutrient deficiencies are common in IBD, especially iron and vitamin D.- Sleep disturbances can exacerbate fatigue in IBD.- Dietitians can help unpack reasons for decreased food intake.- Better nutrition can lead to improved stress resilience.- Fatigue is one of the most treatable symptoms of IBD.- Understanding the interconnectedness of nutrition and stress is vital.You can find our e-book on Fatigue with IBD here on our resources page: https://crohnsandcolitisdietitians.com/resources/Chapters:00:00- Understanding IBD Fatigue05:40- Nutrition's Role in Managing Fatigue07:38- Interconnectedness of Nutrition and StressFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

The 10-Day Hashimoto's Weight loss TransformationJoin here:    https://innatopiler.com/jumpstart/When you're living with Hashimoto's,  it's easy to end up overwhelmed, especially when you're getting conflicting advice from different practitioners. In this episode, Inna shares a real-life case where a client was stuck in that very situation, caught between protocols and unsure how to move forward. What helped wasn't more advice, instead it was learning to trust her own intuition.To explore this idea further, Inna is joined by Karly Ashworth, a transformational coach and intuitive guide who helps people reconnect to their inner voice and find clarity. Together, they talk about how tuning into your intuition can help you navigate confusing symptoms, make better health decisions, and even uncover emotional patterns that might be affecting your thyroid.They dive into what intuition really is (and why we all have it), how it relates to the throat chakra and the thyroid, and why emotional triggers such as indecision or self-doubt can sometimes do just as much damage as physical ones. Karly also shares practical ways to quiet the noise, get grounded, and start recognizing the signals your body is already sending you.Whether you've been second-guessing your health decisions or you've just felt out of touch with your body, this episode is a powerful reminder that sometimes, the answers you're looking for aren't out there but they're already within.For full show notes, please see (TIM PLEASE ADD LINK)Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Hashimoto's at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcall

[MÉTAMORPHOSE PODCAST] Anne Ghesquière reçoit le Pr Philippe Humbert, dermatologue, interniste et professeur de médecine. Fatigue inexpliquée, démangeaisons, eczéma, cystites à répétition, troubles digestifs… Et si ces symptômes étaient causés non par le stress, mais par des parasites ? Comment les repérer et s'en débarrasser ? Le Pr Philippe Humbert explore le sujet à travers des cas cliniques édifiants, propose une autre lecture de nos troubles chroniques et plaide pour une médecine de terrain à l'écoute des murmures de l'organisme. Son livre, Les Parasites. Ces hôtes invisibles qui envahissent notre corps, est préfacé par le Pr Joyeux et publié chez Guy Trédaniel. Épisode #604ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin.Avant-propos et précautions à l'écoute du podcast Quelques citations du podcast avec le Pr Philippe Humbert :"Chaque fois qu'il y a des démangeaisons, il faut penser parasite.""Ce n'est pas parce qu'on ne voit rien qu'il n'y a rien, nous avons d'autres moyens de savoir ce qu'il se passe.""Ce n'est pas parce qu'on n'a pas les preuves absolues qu'on ne peut pas nous médecins imaginer penser et traiter."Thèmes abordés lors du podcast avec le Pr Philippe Humbert :00:00 Introduction04:17 Qu'est-ce qu'un parasite ?06:00 Parasite et recherche scientifique07:15 Comment un parasite s'introduit-il dans l'organisme ?08:59 Présence de parasite en France09:58 Les signaux qui doivent nous alerter12:47 Les errances médicales15:12 Parasites dormants et diagnostic18:26 Comment détecter les parasites ?25:09 Les maladies mimées par les parasites30:57 Parasitose et maladie auto-immune33:17 Faut-il se vermifuger ?37:47 Vermifuger les animaux domestiques39:39 Les causes parasitaires de l'asthme42:59 Mononucléose et parasite43:21 Les dangers du poisson cru44:18 Prévenir la porosité intestinale46:05 Traitement50:23 Le Candida51:07 Peut-on recourir à la naturopathie ?53:08 Le rôle de la congélation et de la cuisson54:48 L'importance de l'examen clinique58:06 IA et diagnosticDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez un mercredi sur deux la newsletter Métamorphose avec des infos inédites sur le podcast et les inspirations d'AnneFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode dedicated to functional nutrition, Coach Chris and her dietetic intern discuss gut health. Our gut is truly our second brain, affecting everything from immunity and inflammation to mood and mental health, with 99% of our DNA coming from our microbiome rather than our human cells.**I'm not loving the audio, but hang tight through the end, as there's some great stories and pearls, AND a gut reset challenge!You'll learn:• The DIGIN framework to gut health. • Identify the five key disruptors of gut health via the STAIN framework. • Why gut health is crucial for immunity and inflammation control. • How the nervous system creates a powerful brain-gut connection, explaining why stress (like trauma) impacts digestion and gut health affects mood• How your gut has its own circadian rhythm, and what to do to support it• The Five R healing framework (Remove, Replace, Re-inoculate, Repair, and Rebalance), that offers a systematic approach to gut healingTry our gut reset challenge (add one fermented food daily, eat 25-30g of fiber, and get 8 hours of sleep) and share your experience with us on social media @theenduranceedge – we'd love to hear how your gut health improves!Learn more about our Longevity Nutrition Coaching program, where you'll get access to this content, plus 20% off nutrition consults, genetic testing, and fee-free gut testing and more at https://www.theenduranceedge.com/longevity  Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

In this Gapology Guys Podcast episode, we discuss a common occurrence in organizations that go through frequent change events, "Managing Change Fatigue." We share some tips and our thoughts on how to best set your team up for success and how to navigate the burnout you may discover along the way using Gapology.

In this podcast, Sonal Kumar, MD, MPH, meets with patient advocate Maria Morais to discuss actionable steps that healthcare providers can incorporate into the care of people with primary biliary cholangitis (PBC). Listen as they discuss:The chronic nature of PBCGoing beyond biochemical markers to assess and address symptoms such as fatigue and pruritusThe importance of referral to patient support groupsPresenters:Sonal Kumar, MD, MPHAssistant Professor of MedicineDirector, General Gastroenterology and HepatologyWeill Cornell Medical CollegeNew York, New YorkMaria G. Morais, RNVP Patient AdvocacyCanadian PBC SocietyToronto, CanadaTo learn more, see the programHear Me: Patient Perspectives on PBC

In this podcast, expert faculty, Dr Stuart Gordon and Dr Nancy Reau, use an illustrative patient case to explore the roles of ALP and other biochemical markers in PBC management, and explain what to expect from treatment. Topics covered include: How baseline ALP can affect ALP normalization after second-line treatment with elafibranor and seladelparPotential outcomes if ALP normalization cannot be achievedThe importance of managing fatigue, pruritus, and sleep disturbances independently of the biochemical responsePresenters:Stuart C. Gordon, MDProfessor of MedicineWayne State University School of MedicineDirector, Division of HepatologyHenry Ford HealthDetroit, MichiganNancy Reau, MDProfessor of MedicineRichard B. Capps Chair of HepatologyChief, Section of HepatologyAssociate Director, Solid Organ TransplantationRush University Medical CenterChicago, IllinoisTo learn more about PBC management, check out our program, Curbside Consults: Expert Insights on Challenges in PBC Management. Supported by educational grants from Gilead Sciences, Inc. and Ipsen Biopharmaceuticals, Inc

In this episode, Dr Gideon Hirschfield meets with patient advocate Jess Schnur to discuss challenges related to the diagnosis and management of primary biliary cholangitis (PBC) to provide actionable strategies for healthcare professionals to incorporate into patient care, including:Disease concerns and frequently asked questions from a patient perspectiveManaging symptomsTreatment options and supportive careImportance of awareness and educationPresenters:Gideon Hirschfield, MA, MB BChir, FRCP, PhDLily and Terry Horner Chair in Autoimmune Liver Disease ResearchProfessor, Division of Gastroenterology and HepatologyUniversity of TorontoDirector, The Autoimmune and Rare Liver Disease ProgrammeDirector, Francis Family Liver ClinicToronto General Hospital, University Health NetworkOntario, CanadaJess N. Schnur, BSN-RNNational PBC Patient AdvocateAmerican Liver FoundationDonation Support Services CoordinatorLifeline of OhioColumbus, OhioTo learn more, see the programHear Me: Patient Perspectives on PBC

The Brothers discuss the new How To Train Your Dragon remake and what it means for generation Alpha. With a population of 45 million in the United States things do not look good for this generation. Why are there so many remix or sequels? Why is there no original content for this younger generation. What are generation Z's icon characters/movies. Enjoy!Two ordinary brothers discussing extraordinary ideas... and some random shit.Email- thebrothersrandomv@gmail.comCheck us out on YouTube- https://www.youtube.com/@thebrothersrandom

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Black Fatigue Just Reached A NEW LEVEL!

Donald Trump reveals his deep frustration with Israel as they broke the ceasefire agreement while he was asleep. Dr. Marshall explores how this war is supported in the USA based on the false theology of dispensationalism. https://www.christianpatriotbook.com Pre-Order Christian Patriot: 12 Ways to Create One Nation Under God https://www.birchgold.com/taylor — Get your FREE infokit from Birch Gold and secure your future today. https://purehealthresearch.com — Get 35% off when you try Liver Health Formula today and use code Taylor at checkout! https://nsti.com/checkout/?rid=pJNK69 Click to receive your $1 jump start at New Saint Thomas Institute for your Catholic Bible in a Year, Catholic Bible Cheat Sheet, and Catholic Lifetime Reading List and 10 Catholic Courses from Dr. Taylor Marshall. Watch this new podcast episode by CLICKING HERE Subscribe to my YouTube Channel:http://youtube.com/c/drtaylormarshall… Get Dr. Taylor Marshall's new book on St Nicholas here: https://amzn.to/4ahcxaFstore.taylormarshall.com for the Traditional Catholic Calendar Get a FREE signed copy of the book Rosary in 50 Pages (AND a free Rosary) mailed to you while the offer lasts:https://www.patreon.com/drtaylormarshall Dr Taylor Marshall's newest book: Antichrist and Apocalypse is on amazon (https://amzn.to/3ESfDEL) or get an autographed copy at https://www.patreon.com/drtaylormarshall Dr Marshall's previous book: Infiltration – The Plot to Destroy the Church from Within: https://amzn.to/2ENisHk Will you please help me in 3 ways?

Do You Know What's Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Do you wake up with energy, but hit a wall halfway through the day? Is brain fog making it hard to focus—or even finish a complete sentence? Are you still trying to lose the same 10, 20, 30 pounds or more you put on after baby number two…but the only thing you're losing these days is your patience? If you're feeling stuck, overwhelmed with information, or don't know where to start, then today's power-packed LIVE Coaching Session is for you. In today's episode, you'll listen in on a real-time Hormone Balance Breakthru Call with a podcast listener navigating mood swings, brain fog, fatigue, and weight that won't budge—despite doing “everything right.” You'll hear how we connect her symptoms to her specific hormone imbalances, uncover what's actually keeping her stuck, and identify what she should focus on first—and how you can apply the same hormone-balancing hacks to your own symptoms and weight gain. In this episode, we'll address questions including: ✅ Is it normal for PMS to get worse in perimenopause? ✅ What's causing my midday energy crash every day? ✅ Can hormone imbalance cause brain fog and forgetfulness? ✅ Why do I feel like an emotional wreck before my period now? ✅ Is joint pain common in perimenopause—or is this something else? ✅ Are my workouts making my hormones worse? ✅ Is cortisol the reason I have stubborn fat around my middle? ✅ Why can't I lose weight no matter what I eat or how much I exercise? If you've ever felt like your body's working against you, no matter what you try—this episode is for you.

Greater hip internal rotation range of motion is associated with increased dynamic knee valgus during jump landing, both before and after fatigue Hodel S, Imhoff FB, Strutzenberger G, et al. Knee Surg Sports Traumatol Arthrosc. 2025;33(5):1560-1568. doi:10.1002/ksa.12447 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

Award-Winning Anointed Radio Network is a Las Vegas ChristianRadio Station provides a platform for all Christians to come and share about their businesses or talents. The Anointed Radio Motto is that (It is time to unite) every Wednesday 6 pm-7 pm (Pacific Standard Time (PST)Download the Anointed Radio Network App from the Google Play or Apple App Store.www.anointedradio.com/Social Media: Twitter:@lvanointedradio Instagram:@lvanointedradio Facebook:@ Anointed Radio Business inquires email: Lvanointedradio@gmail.com

What are the conversations you cannot stand to hear anymore?

Si vous faites de la musculation et que vous voulez prendre du muscle et perdre de la graisse, il faut comprendre les nuances liées à l'alimentation, au sommeil et à l'activité physique. J'ai moi-même enquêté sur le sujet afin de gagner du temps et de ne plus douter. Je vous propose de lire la suite si vous êtes concerné par la performance, la santé et un mode de vie efficace. The post L'huile d'olive fait grossir, dormir + le week-end et fatigue mentale appeared first on Fitnessmith.

Hannah is pregnant (too!) We got two hot, badass, high achieving mama's who have just had their asses KICKED by trimester one

Send us a textIf you're a leader operating from a mindset soaked in pessimism, constant anxiety, or a chronic negativity bias, you might be doing more harm than you think. Not just emotionally but neurologically. And not just to yourself—but to the entire team you lead.Sound dramatic? Maybe. But science is backing it up. Let's check it out...

Are you struggling with that relentless fatigue during perimenopause? You're not alone -over half of women in perimenopause experience this exhaustion, and it's not about willpower or laziness. In this episode of Dishing Up Nutrition, Leah and Kara get real about why fatigue often appears during these years, from sleep struggles and hormonal shifts to the hidden impacts of skipped meals, excessive caffeine, or insufficient protein and healthy fats. You'll learn how small changes -like having a balanced bedtime snack, supporting sleep naturally, and rethinking nutrition -can help you reclaim your energy and spark. If you're ready for solutions grounded in real food, you'll walk away feeling encouraged and empowered.

In this episode, Liz and Becca break down the incredible healing potential of SS31 — a mitochondria-targeted peptide that may help with chronic fatigue, inflammation, poor recovery, and aging. Learn how SS31 supports mitochondrial repair without overstimulating the system (unlike many other peptides), why it's especially helpful for sensitive or burned-out bodies, and how it can support brain, liver, heart, and immune health. Plus: hear real-world tips for dosing, cycling, and combining SS31 with other healing tools. If you've been doing “all the right things” and still feel stuck—this episode is for you. *** Early Bird Tickets (time is running out): ⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

In this episode, Kendra tackles the all-too-familiar feeling of overwhelm that can hit at any stage of business. She explains why overwhelm is a natural stress response - often triggered by too much input - and how it leads to decision fatigue, avoidance, and procrastination.Rather than trying to eliminate overwhelm entirely, Kendra shares practical strategies to manage it, including planning ahead, setting micro goals, brain dumping, and letting go of perfection.If you're feeling stuck or scattered, this episode will help you slow down, refocus, and take clear, manageable steps forward.In this episode we cover:Understanding Overwhelm (00:01)Key Strategies to Manage Overwhelm (02:36)Brain Dumping To-Dos and Prioritizing Them (03:55)How to Set Micro Goals for Quick Wins (5:01)Giving Yourself Grace & Embracing Imperfection (11:01) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

Speaker: Bill StaffieriReference: 1 Kings 19Watch Online Every Sunday!Subscribe to the PodcastDownload the App Follow us on InstagramLike us on FacebookVisit our website for info, events, giving, and moreBeachpoint Church - Developing into authentic followers of Jesus Christ who love God, one another, and our world.

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Are you struggling with that relentless fatigue during perimenopause? You're not alone -over half of women in perimenopause experience this exhaustion, and it's not about willpower or laziness. In this episode of Dishing Up Nutrition, Leah and Kara get real about why fatigue often appears during these years, from sleep struggles and hormonal shifts to the hidden impacts of skipped meals, excessive caffeine, or insufficient protein and healthy fats. You'll learn how small changes -like having a balanced bedtime snack, supporting sleep naturally, and rethinking nutrition -can help you reclaim your energy and spark. If you're ready for solutions grounded in real food, you'll walk away feeling encouraged and empowered.

Going above and beyond at work – known as organizational citizenship behavior (OCB) – can sometimes lead to burnout when extra efforts become expected rather than simply appreciated. In this episode, Dr. Grajdek explores the phenomenon of workplace citizenship fatigue, its signs, and its effects on both employees and organizations. Listeners will gain strategies for setting boundaries, recognizing voluntary contributions, and balancing organizational appreciation with respect for employees' limits. Tune in to learn more.   Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l 

We start with negotiations between European leaders and Iran in Geneva. Cybercriminals have breached insurance giant Aflac. Pro-Palestinian activists broke into Britain's largest air base. President Donald Trump passed on honoring Juneteenth and made this complaint about federal holidays instead. Plus, why smart phone users are disabling news alerts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  Feeling defeated by dehoarding? I've been there, and I'm trying to get out of it, so in this episode I unpack what's really behind that sense of hopelessness, breaking it down into manageable pieces, and sharing practical steps for moving forward - even when it all feels impossible. If you're stuck, overwhelmed, or just too tired to start, you're not alone. So let's talk about some concrete things you can try. Buy your copy of Everything You Need to Know About Hoarding by Dr Lynne Drummond at cambridge.org/EverythingHoarding, and get 20% off with the discount code HOARDING20. #ad Feeling Defeated by Dehoarding Host's recent struggle with feeling defeated and hopeless Common reasons for feeling defeated: The enormity of the task Personal life challenges and lack of time Breaking down what “defeated” means for individuals Self-Reflection and Identifying Obstacles Using self-questioning techniques inspired by CBT Listing and mapping out the causes of defeat on paper Examples of personal obstacles: Fatigue and physical health Difficulty concentrating Emotional overwhelm and stress Shame and self-blame Sense of impossibility Breaking Down Barriers and Theme Identification Categorising specific reasons for defeat Writing actionable notes beside each challenge Strategies for managing each obstacle: Sleep hygiene and physical health maintenance Working on self-compassion and challenging self-blame Supporting concentration and mental health through self-care Trial and error with productivity and to-do lists Coping with Overwhelm Recognising overwhelm as a rational but paralysing response Techniques for reducing overwhelm: Breaking tasks into tiny, actionable steps Focusing on achievable mini-goals Reframing "impossible" goals into manageable actions Addressing Stress How personal and environmental stress feeds into defeat Practical strategies: Tackling smaller, actionable tasks to relieve work/personal stress Honest communication with peers, family, and colleagues about overwhelm Accepting that some sources of stress require long-term coping rather than immediate solutions Tackling the Sense of Impossibility Recognising the vagueness of the feeling Returning to self-analysis to clarify what specifically feels impossible Using accumulated small improvements to chip away at the larger sense of defeat Dealing with Overwhelm and Taking Breaks Granting oneself intentional breaks to refresh perspective without guilt Comparing dehoarding effort to the need for breaks in work life Re-evaluating Plans and Expectations Assessing the effectiveness of current strategies and goals Adapting goals to current capacity and circumstances Seeking external feedback and community support The Importance of Support Systems Nurturing and expanding support from peers, professionals, and loved ones Recognising where additional support is needed Celebrating Small Wins The importance of acknowledging tiny victories Suggestions for gentle self-recognition and reward Recording achievements for self-motivation Links Podcast ep 190: What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder Podcast episode 174: How to feel grounded when we're overwhelmed or dysregulated using ventral vagal spaces and touchstones, with Dr Jan Eppingstall Podcast ep 160: Dehoarding with the seasons: get inspired by nature when everything is overwhelming Podcast ep 16: Dealing with overwhelm Podcast ep 127: Overcoming overspending with Paige Pritchard, Money Coach Financial Confessions podcast Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

We all have Alert Fatigue by Nick Espinosa, Chief Security Fanatic

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.nihf.com/subscribe

In this episode, I introduce five crucial pillars to build a deep, non-surface-level foundation for your well-being, helping you become the true, "shiny you" – mind, body, spirit, soul, and energy. I passionately discuss moving beyond the limitations of the traditional medical system and challenging conventional approaches to women's health.Here's what you'll discover:Pillar 1: Center the Woman - It's time to reclaim your lead role in your own health story, just like the sun is the center of our solar system. Your needs are not an afterthought, and recognizing this allows you to radiate.Pillar 2: Bio-Uniqueness is the Blueprint - Understand that just like a fingerprint, no two individuals are the same. Your body has its own unique rhythms, patterns, and history , and tuning into these communications (like cravings or energy dips) is data, not a sign of being broken.Pillar 3: Quantum Wholeness - You are not a machine, but a symphony, an integrated web of energy, frequency, and consciousness. When you shift how you feel about your body, your biology responds.Pillar 4: Root Cause Reverence - Stop addressing just the "wilting leaves" (symptoms) and instead, honor the messages your body is sending you by looking at the root cause. Fatigue might be wisdom asking for stillness, and mood swings could indicate misalignment.Pillar 5: Collective Ripple - When one woman heals, it creates a ripple effect that extends to her lineage, community, and even the planet. Your radiance and self-trust can empower others to stop performing and start truly living.I emphasize that these are not just philosophies, but "lived truths" that have transformed my life and the lives of the women I work with. If you're ready to stop blaming yourself and start asking more interesting questions about your well-being, these pillars form the ground beneath you. Get ready to take your power back, not from hustle, but from deep cellular nourishing!If you're tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief application to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!

  Are you feeling burnt out, bloated, or just not like yourself anymore—despite eating right and working out? On today's episode of The COACH DEBBIE POTTS Show, we dive deep into why many high-performing individuals hit a wall in midlife... and how the answers may lie inside your cells. Coach Debbie Potts shares how she transformed her own health journey—after years of “adrenal exhaustion” and burnout from racing through life—by uncovering the root causes of her dysfunction using advanced functional lab testing.

In this episode, editor-in-chief Joseph E. Safdieh, MD, FAAN, highlights articles studies showing persistent fatigue after TIA, the neurologic complications of measles, and the impact of the dismantling of a CDC surveillance program of epilepsy.

Send us a textBloating. Fatigue. Brain fog. Crankiness. Most of us chalk it up to "getting older"... but what if the real issue is your gut? In this episode, Kevin sits down with gut health coach, nutritional therapist, and IBS expert Atavia Minoudisto uncover the surprising root causes of digestive drama - and what you can do to fix it. Atavia shares her personal journey from rock-bottom health and debilitating IBS to becoming a leader in holistic gut healing. You'll learn why your digestion might be wrecking your energy, mood, metabolism, and even your weight loss efforts - and why the fix might be simpler (and more unexpected) than you think. Whether you're dealing with IBS, food sensitivities, or just feel "off," this episode delivers practical, science-backed strategies to help you finally feel like yourself again. What You'll Learn:What IBS really is—and why doctors often get it wrongThe four most overlooked root causes of gut dysfunctionWhy stress and your nervous system might be sabotaging your digestionHow your vagus nerve affects your gut (and your mood)The truth about fermented foods, probiotics, and food sensitivity testsWhy healing your gut is key to sustainable weight loss and vitality after 50 Resources & Links:Connect with Atavia on Instagram: @ataviaminoudisListen to Atavia's podcast Gut ReactionsTake Atavia's IBS quiz: https://atavianutrition.com/take-the-ibs-quiz-2/Learn more about working with Atavia: https://atavianutrition.com Download our FREE Mojo Magic Guide – your ultimate motivation boost over 50: https://silveredge.ac-page.com/mojo-magic-guide About the Host:Kevin English is a healthy aging expert, certified nutrition coach, and founder of The Silver Edge. Through his 1:1 coaching and The Over 50 Health & Wellness Show, Kevin helps men and women over 50 build lean, strong, capable bodies so they can live with confidence, vitality, and purpose in the second half of life.Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://go.silveredgefitness.com/schedule/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

In this episode, Evan H. Hirsch, MD, speaks with Joanne about her experience in the program and how it led to her inspiring recovery from years of debilitating fatigue, panic attacks, and cognitive issues caused by mold exposure and mercury toxicity. Joanne opens up about her journey, from losing the ability to work and needing full-time support to regaining energy, mental clarity, and independence. Her story is a testament to the power of addressing the real root causes behind chronic illness. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Send us a textYou're sleeping, eating clean, and taking your supplement, but the fatigue is still relentless. In this episode, I'm breaking down 5 common lab categories that could be the hidden key to your low energy — even if your doctor says everything looks “normal.” We'll talk about the difference between conventional and functional lab ranges, and what your bloodwork might really be telling you about your iron, thyroid, blood sugar, inflammation, and more.Ready to look at your own labs and finally get answers? Book a free 30-minute consultation with me here!

In this episode of the Movement Logic Podcast, Laurel shares six universal takeaways from training for and running her first marathon—and how they apply to any long term, challenging, exercise-related goal. Whether your goal is to build strength, increase stamina, or just feel more capable in your daily life, this episode explores fundamental training principles, helpful mindset coaching, and empowering tips to help you reach a long-term, physically demanding goal.Rather than focusing on the details of marathon training, Laurel distills what she learned about goal-setting, accountability, program design, recovery, and the fatigue that can sometimes hide progress. She also calls out the overwhelming and often contradictory fitness advice targeted at women, especially during perimenopause and menopause, and urges a more individualized and practical approach to training.Sign up for our Bone Density Mini Course: Barbell 101!Follow us on Instagram @movementlogictutorials00:58 Why I trained for a marathon and what I learned04:17 Takeaway #1: Have a realistic, measurable goal13:34 Takeaway #2: Programming is a hypothesis21:05 Takeaway #3: Accountability helps you follow through27:50 Takeaway #4: Fatigue can mask your progress35:45 Takeaway #5: Recovery reveals your fitness42:00 Takeaway #6: Strength supports everythingRESOURCESEpisode 9: What Are the Best Exercises for Strength?Episode 85: Inbetweenie - Boosting Recovery: What Really WorksEpisode 70: Inbetweenie - Do you need a deload week?Episode 90: Capacities for Longevity Part 1: StrengthEpisode 94: Capacities for Longevity Part 2: PowerEpisode 98: Capacities for Longevity Part 3: Cardio

Is your Midlife Stress & Fatigue Leading to BURNOUT? You need a Biblical Mindset Shift to Feel BETTER and FAST! When was the last time you felt good in your body? When you woke up with energy and had good energy still when you got home from work? When you were able to do a house project AND go for a walk after dinner with your hubby? Can you remember? Or are you thinking, gosh, I really can't remember the last time I felt good! If that's you my friend something's gotta give! That is not a sustainable way to live and your God designed body will at some point lay you down.  I am speaking from one passage today and that is in John 5. Grab your bible and settle in with me for a little heart to heart… just you, me and Jesus. More and more people are getting sicker and sicker. God's children are just as sick as the world. God's daughters are doing maybe more than ever and feeling sicker by the day. Yet pushing though. At some point everyone hits a wall. At some point everyone has to ask themselves this very important question:  DO YOU WANT TO BE WELL?  I pray this challenges you today! XO, Michelle Book your  Fatigue Freedom Call today, where together we will uncover what's really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS. Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

Summary In this episode, Ali Damron delves into the concept of neuroplastic symptoms, emphasizing the significant role fear plays in chronic symptoms. She explains how fear can manifest in various forms and how it can perpetuate a cycle of symptoms.  The discussion covers the importance of understanding the symptom-fear cycle, breaking the fear loop, and reconditioning the brain to respond differently to symptoms. Ali also introduces the concept of somatic tracking as a tool for healing and encourages listeners to approach their symptoms with curiosity and gentleness.   Takeaways Many chronic symptoms may stem from brain patterns rather than physical damage. Fear can manifest in various forms, affecting our health. Changing our response to symptoms can help alleviate them. The symptom-fear cycle can create a feedback loop of anxiety and symptoms. Self-compassion and reducing pressure are crucial for healing. Predictive coding can lead to anticipating symptoms based on fear. It's essential to break the fear loop to regain control over symptoms. Reconditioning the brain involves teaching it that sensations are safe. Avoiding triggers can reinforce fear; exposure is necessary for healing. Somatic tracking is a powerful tool for changing the brain's relationship to symptoms. Chapters 00:00 Introduction to Neuroplastic Symptoms 09:10 Understanding the Symptom-Fear Cycle 15:04 Breaking the Fear Loop 23:50 Reconditioning the Brain   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Ever feel like no matter how clean you eat, how many supplements you take, or how well you manage your stress—you're still dealing with fatigue, brain fog, hormone imbalance, or weight loss resistance? I've been there too—and in this episode, we're talking about a game-changing factor that's often completely overlooked: your nervous system, specifically the vagus nerve. This conversation with Dr. Tony Ebel dives deep into why so many of us are stuck in chronic exhaustion and low energy despite doing “everything right.”  If you've been navigating perimenopause, digestive issues like bloating or IBS, hormone swings, or stubborn metabolism challenges, this one's for you. You'll learn how nervous system dysregulation affects hormone balance, gut health, and even how your body handles stress and detoxification. We'll explore how the HPATG axis, adrenal fatigue, cortisol, and inflammation are all downstream of a major system most of us don't prioritize enough. What You'll Hear in This Episode: A surprising root cause of brain fog and weight loss resistance that has nothing to do with your diet or workout. The overlooked connection between your gut health and vagus nerve—and how it affects bloating, constipation, and IBS. A subtle shift in your exercise routine that could totally transform your energy, metabolism, and hormone regulation. Whether you're struggling with hormonal imbalance, thyroid dysfunction, or just feel like you're running on empty, what Dr. Tony shares here is essential listening. You'll leave with a new understanding of why your body's “fight or flight” mode is working against your healing—and what you can start doing to shift into rest, regulation, and healing. And here's the best part: you don't have to overhaul everything. Just learning how to regulate your nervous system could change how your hormones, energy, and gut function—permanently. Tap play and let's talk about what's really holding you back from feeling better. Struggling with bloating, IBS, constipation, fatigue, brain fog, or hormone imbalance? Get expert guidance on gut health, hormone balance, detox, nervous system regulation, weight loss resistance, and upleveling your health. Recharge your body and reclaim your energy with the Fatigue to Fabulous Ultimate Energy Boosting Handbook—your go-to guide for beating exhaustion and feeling your best. Download now at https://go.megmill.com/energy. Let's connect on Instagram for daily health tips at @drmegmill. Learn more about how Dr. Meg can help you uplevel your health at www.megmill.com This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women in perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, digestive discomfort, or hormone imbalances, you'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend.  If you listen to any of the following shows, we're sure you'll like ours too!  Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza

Even a good protocol can stall progress if key pieces are missing.In this Health Audit session, I speak with Jordan, who was recently diagnosed with Graves' disease. She opens up about managing symptoms like heart palpitations, bloating, and fatigue while following the AIP diet and taking calming herbs, iodine, and other targeted supplements. We explore why her progress has felt inconsistent, how post-viral recovery might be playing a role, and why “normal” labs don't always tell the whole story about what's happening in your body.If you're navigating Graves' and wondering why your protocol isn't delivering the clear results you're hoping for, this episode will help you see the bigger picture. Tune in to discover what might be missing from your approach! Episode Timeline: 00:13 – Introducing Jordan and Her Graves' Diagnosis00:59 – A Family History of Thyroid Issues01:22 – How Jordan Found Dr. Eric01:50 – Learning Through Books and Deep Research02:17 – From Concussion to Diagnosis02:54 – Starting the AIP Diet03:20 – Heart Symptoms and Stomach Issues Continue03:53 – Lifelong Digestive Symptoms04:19 – No Testing, Just Assumptions04:41 – Treating SIBO with Herbs05:39 – Is It the AIP or the Supplements?06:20 – Challenges with Diagnosing SIBO Without Testing08:18 – A Practitioner Who Doesn't Test at All09:07 – Supplements to Calm the Thyroid09:29 – When to Retest Thyroid Labs?10:20 – Managing Heart Symptoms Naturally12:21 – Resting Heart Rate and Extreme Spikes13:37 – Post-Flu Setbacks14:32 – Recovery Takes Time15:47 – When to Consider Retesting Thyroid Panels17:49 – A Full Supplement Stack18:58 – Iodine and Graves: The Controversy20:30 – Brazil Nuts vs. Selenium Supplements22:56 – Is This Approach Working?23:13 – What's Missing from This Protocol?25:30 – AIP, SIBO, and Low FODMAP Strategy26:17 – Final Thoughts and EncouragementFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to join Dr. Eric's Graves' disease and Hashimoto's group Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Are your outreach emails getting ignored?On this episode of the CEO Sales Strategies Podcast, Doug C. Brown speaks with Michael Litt, CEO of Vidyard, to uncover how top-performing sales teams are using personalized video and AI-powered tools to stand out, book more meetings, and build trust at scale.They discuss:✅ Why your outreach isn't working (and what to do instead)✅ How video drops no-show rates by up to 70%✅ What makes AI avatars a force multiplier in outbound✅ How to build presence—even before the first meetingIf your business depends on high-touch, 1:1 outbound conversations, this episode will change how you think about visibility, scale, and connection.

 Fatigue isn't just a side effect of modern life—it can be a sign of something far deeper. In this episode, Dr. Odell uncovers the complex world of Chronic Fatigue Syndrome and its surprising link to the powerhouses of our cells: the mitochondria. You'll discover how mitochondrial dysfunction may lie at the heart of the brain fog, muscle pain, and post-exertional crashes that define this debilitating condition. We explore the latest science behind energy production, how viruses and inflammation disrupt mitochondrial function, and why fatigue often lingers long after an illness. More importantly, we offer practical, evidence-based strategies for supporting your mitochondrial health—from targeted nutrients and antioxidants to lifestyle therapies and cutting-edge emerging treatments. Whether you live with chronic fatigue or are just curious about how your body makes—and loses—energy, this episode will transform the way you think about fatigue and healing.

Welcome to season 3, episode 20 of The Fuel Run Recover podcast, where we're talking about fatigue, and why you just simply can't run as fast as you want for as long as you want. Ever wonder why your body seems to give out before your mind does… or why some days you feel mentally done before your legs are? In this episode, we're diving deep into fatigue in running — what causes it, how your brain and body contribute, and most importantly, what you can do to delay it and improve your performance.You'll learn:What fatigue actually is and how it shows up during a runWhy we can't just run as fast as we want for as long as we wantThe difference between physical and mental fatigue (and why you need to address both)The key models and theories that explain why fatigue happensWhy fatigue isn't just about muscles or mindset — it's multifactorialPractical strategies to improve your fatigue resistance through training, fueling, hydration, and mental techniquesWhether you're training for a race or just trying to enjoy your long runs more, this episode is packed with actionable tips to help you feel stronger, more resilient, and better prepared to push through the tough moments.

If you're struggling with chronic health conditions, you're not alone. In this episode, four patients from our clinic share their health journeys and the solutions we've discovered to unlock real healing. From digestive issues to SIBO, hormone imbalances and mold toxicity, you'll learn the missing diet and supplements that finally helped them. Listen now! Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

Why don't medical schools teach doctors about nutrition? New study adds to evidence that glyphosate can cause cancer; Former FDA chief calls for low-carb dietary guidelines; 2024 analysis shows saturated fat and cholesterol restriction ineffective for heart disease prevention; Natural support for the pain of vertebral compression fractures; Are “fruit and veggie” pills really as effective as they claim? Facial and neck massage facilitate brain's natural waste disposal, offering hope for neurodegenerative disorders.

Short and sweet quickie for a Friday episode, plus OVERTIME bonus segment is available now for members. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com