Podcasts about Fatigue

America's under attack by Jewish subversion, just as Dr. David Duke warned in '78, and it's time to fight back! Dr. Jasi Issa exposes the truth and demands separate, strong nations for our peoples! Peymon Mottahedeh exposes the vile, pedophile-protecting, war-mongering U.S. government's tax scam, siphoning your hard-earned money to fuel their satanic agenda. We're rallying a TAX REVOLUTION to defund this illegitimate beast and reclaim our freedom! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

Dr. Hoffman continues his conversation with UK-based science journalist and author Caroline Williams, author of “Inner Sense: How the New Science of Interoception Can Transform Your Health.”

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman explores the concept of interoception with UK-based science journalist and author Caroline Williams. They discuss her latest book, “Inner Sense: How the New Science of Interoception Can Transform Your Health.” The conversation details the intricate relationship between the mind and body, the importance of bodily self-awareness, and how it impacts mental and physical health. Williams shares insights from her extensive research and practical strategies for enhancing interoception, such as controlled breathing exercises and body scans. They also touch on future advancements and therapeutic applications in the realm of interoception, offering listeners a comprehensive understanding of this emerging science and its potential to revolutionize healthcare.

America's White population is under attack, with Iryna Zarutska's brutal murder on a Charlotte train by DeCarlos Brown Jr. Zeb Boykin exposed the anti-White hate crime crisis. The system protects these criminals while our people live in fear, and we're here to demand justice! Five days after Charlie Kirk's on-camera assassination at Utah Valley University, the government's lone wolf story about shooter Tyler Robinson stinks of a deep state cover-up. Ryan Matta exposes hidden rooftops, missing surveillance footage, and silenced witnesses, demanding the truth behind this MKUltra-style hit. America's health is under attack, with obesity and chronic diseases fueled by toxic food, air, and water. Energize Health's cellular hydration program fights back, restoring vitality and freeing you from Big Pharma's grip. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund   Why is the stress response an essential part of our wellbeing? Dr. Jaime Tartar shares a conversation with Haylie Pomroy to tackle how stress impacts both our physical health and overall wellbeing, and how we can address it. They dive into the science of stress response, the differences between acute and chronic stress, and the critical role of sleep in stress management. Dr. Tartar also shares practical strategies for controlling our thoughts, improving sleep quality, and explains how stress is processed during catastrophic events.   Learn more on the Hope and Help for Fatigue and Chronic Illness Podcast: The Science of Stress: Tools to Reclaim Your Health   Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. You can also catch this show on YouTube and other podcast platforms. Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Jaime Tartar is a Professor of Neuroscience at Nova Southeastern University. She earned her Ph.D. in the Behavioral Neuroscience program at the University of Florida, where the focus of her research involved discovering long-term changes that occur in neurobiological pathways involved in stress responses and developing animal models of stress. Dr. Tartar has also completed Postdoctoral Training at Harvard Medical School, where she studied the neurological consequences of sleep perturbations using in vitro electrophysiological recording techniques. She also received training in Sleep Medicine at Harvard Medical School. She was also awarded an Honorary Doctorate at Nova Southeastern University. Dr. Tartar is the co-founder and CEO of The Society for Sports Neuroscience, an academic organization for the field of Sports Neuroscience. Dr. Tartar's current research is focused on stress, sleep, and athletic performance in humans.   LinkedIn: https://www.linkedin.com/in/jaime-tartar-1545889/    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others.   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/  Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine  Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM

Ever tried a plant based diet but it didn't quite “work” the way you hoped? Maybe you saw a little progress, but the fatigue, brain fog, stubborn weight, or nagging symptoms didn't fully budge and stay gone. You're not alone, friend—and it doesn't mean your body can't heal.

Welcome into Calling Back Your Energy the 2nd episode in our Raising your Vitality mini series!Today I want to talk about something I hear from women all the time: “I'm just so tired.” Maybe you've said it yourself. You wake up exhausted, even after a full night's sleep. You push through the day on coffee, snacks, or sheer willpower. And by evening, you're too drained to enjoy the things that once brought you joy. Some people will tell you, “Well, that's just part of getting older.”  But let me tell you the truth: it's not. Fatigue, brain fog, that heavy sluggishness in your body—those are not signs of aging. They're signs that your energy has been scattered, spent, and given away…and it's time to call it back. This episode will give you practical tips to start calling your energy back today with “Call IT in With Dar”! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Feeling exhausted, anxious, or like you've lost yourself in motherhood? You're not alone—and it's not “just stress” or “part of being a mom.” Burnout, anxiety, and constant fatigue are often signs of deeper, correctable imbalances. Through functional lab testing, we uncover the hidden root causes—like gut issues, hormone imbalances, nutrient deficiencies, or other stressors—that conventional approaches often miss. When you finally see the data, you realize you're not crazy, you're not failing, and it's not all in your head. You just need the right roadmap. That's where the D.R.E.S.S. approach (diet, rest, exercise, stress reduction, supplementation) comes in. With small, sustainable changes that fit your busy life, you can restore your energy, balance your mood, and feel calm and confident again—without overhauling everything at once.   Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Nichole Krueger: Website: shebuildshealth.com Instagram: @nicholekrueger Facebook: @SheBuildsHealth  

In this episode, I'm opening up about my own journey with PCOS, multiple autoimmune conditions, and how functional testing—especially the DUTCH test—has changed everything for me and the women I work with. For years, I pushed through health challenges: PCOS, Hashimoto's, celiac, even mysterious skin flares from annuloma granulare. Add to that the exhaustion, thyroid struggles, ovarian cysts after childbirth, and the rollercoaster of perimenopause symptoms—and I know firsthand what it feels like when your body seems to betray you. Like so many women, I was raised in the “no pain, no gain” culture. I kept going, even when I was so weak I couldn't carry my baby in his car seat without stopping. Doctors gave me creams, steroids, and quick fixes, but nothing addressed the deeper issue: my body was desperately out of balance. That's when testing became my lifeline. Not just blood work, but the DUTCH test—a comprehensive hormone panel that shows exactly how your body is producing and processing hormones. With it, I learned how my cortisol, thyroid, estrogen, and progesterone were really functioning—and how to actually support them. Here's why this matters: Symptoms overlap. Fatigue, hair loss, weight gain, irregular cycles—it could be thyroid, adrenals, perimenopause, or PCOS. Without testing, it's guesswork. Numbers don't lie. The DUTCH test gives you black-and-white data that takes away the uncertainty. No one-size-fits-all fixes. The results guide a plan tailored to your unique body—nutrition, supplements, lifestyle, and sometimes simply rest. I see this with clients all the time. So many women wait, punishing themselves, thinking they just need to “try harder.” But the truth is—you don't need to push harder. You need the right information about your body so you can finally work with it instead of against it. If you've ever wondered, Am I in perimenopause? Is this my thyroid? Do I have PCOS flares?, the DUTCH test is the place to start. It gives us the roadmap, so you stop guessing and start healing. Don't wait years like I did. Don't wait until you're completely burned out. Get answers now: https://drbethwestie.com/dutch-hormone-testing/

Nightlife explores the best ways to manage blood pressure to maintain a healthy range. The drugs, treatments and health regimens that work best. 

For many of us, “the hustle” has become a way of life. Long hours, endless responsibilities, and the constant pressure to do more often come at a cost—our health. Few people know this better than Umashnee Naidoo, who faced the heavy toll of burnout, weight gain, and depression before transforming her life through holistic healing. From Burnout to Breakdown Like so many professionals, Umashnee poured herself into her work. On the outside, she was driven and successful. But inside, the stress of hustle culture was taking its toll. The result was emotional exhaustion, severe depression, and a body carrying 60 extra pounds of weight. It wasn't just about how she looked—it was about how she felt. Every day became a struggle. Choosing a Different Path Umashnee realized that if she didn't make a change, she risked losing more than her health—she risked losing herself. That realization led her to embrace holistic health practices: yoga, meditation, and energy medicine. These weren't quick fixes, but powerful tools that helped her reconnect to her body, calm her mind, and begin the journey of true healing. Through consistency and self-discovery, Umashnee not only shed 60 pounds but also regained her joy, energy, and sense of purpose. Her story is proof that sustainable transformation happens when you address both the mind and the body. The Power of Mind-Body Healing What makes Umashnee's journey so impactful is her focus on the whole person. She learned that depression, weight gain, and burnout are often symptoms of deeper imbalances. By aligning her nutrition, movement, and mindset with her values, she was able to heal from the inside out. Today, she shares her knowledge and experience to help others reclaim their health and happiness. Her story is a reminder that true wellness isn't just about losing weight or following a diet—it's about creating harmony in your life. Lessons for All of Us There are three key takeaways from Umashnee's journey that anyone can apply: Listen to your body. Fatigue, stress, and weight gain are signals, not just inconveniences. Prioritize mental health. Depression and burnout require attention, compassion, and care—not silence. Small, consistent changes matter. Yoga, meditation, and mindful eating create long-term transformation when practiced regularly. Connect with Umashnee If you're ready to step off the treadmill of hustle culture and into a healthier, more balanced life, you'll find Umashnee's work inspiring and practical.

Supplements Every Woman 40+ Needs (Master ‘The Change')Are you over 40 and suddenly gaining weight, waking up at 3am, or feeling completely wiped out by midafternoon? You're not imagining it—and you're definitely not alone. These are common signs of hormonal changes during perimenopause, and they can make fat loss, energy, sleep, and mood feel harder than ever.Best Supplements for Perimenopause Weight Gain, Fatigue, and Sleep IssuesIn this video, I'm sharing the 8 supplements all from my favorite supplement company - Beverly International. I personally use and recommend to my coaching clients to help support metabolism, muscle retention, better sleep, joint health, and hormonal balance during perimenopause and beyond. These aren't trendy quick-fixes—they're research-backed tools that work with your changing body, not against it.If you're navigating stubborn belly fat, brain fog, or disrupted sleep in your 40s or 50s, this is for you.The Perimenopause Supplements covered:- Protein for metabolism and satiety- Collagen for joints, skin, and connective tissue- ZMA for deep, restful sleep- 7-Keto DHEA for fat loss and metabolic support- Quadracarn for energy, mood, and lean mass- Lean Out for stimulant-free fat burning- Creatine for strength and body composition- EFAs and Joint Care for inflammation and hot flashes▶ Supplements mentioned are available at: https://FITBODY.com▶ Get personalized coaching at: https://JulieLohre.com/online-personal-training/You're not meant to figure this out alone—and you don't have to. Let's make this season one where you feel strong, supported, and in control of your body again.FOLLOW ME

This weeks episode, I'm joined by Savannah (@winddancerhealingarts) who shares her amazing story about solving her life long constipation by bringing awareness to her relationship with dissapointment. She also manages to separate where an adrenal conflict added onto this load. Finally she summarizes her experince with a more recent and short term symptom of warts and how she solved it. Overall, some really great pieces of knowledge to be gained from her story!

Fatigue is more than being sleepy, it is a signal that our bodies, minds and even our spirits are running on empty. Together we uncover practical tools to restore energy, strengthen resilience and heal the wounds keeping you restless.

Part 2 of this weeks Under Pressure. Si leads the latest fatigue index with the panel, mapping training load, travel effects and return to play timelines after the break. What the data says about risk, rotation and readiness for the next run of fixtures. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paul Reyes exposes the betrayal of American patriots like US Army veteran Nathan Cruise, jailed for daring to challenge corrupt cops who let Antifa run wild. Tune in as we uncover the tyranny subverting our God-given rights Iryna Zarutska, a White woman, was brutally murdered on a Charlotte train by a career criminal who bragged about killing a "White girl." Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

Charlie Kirk was assassinated on stage at Utah Valley University, a chilling hit with Israeli fingerprints, timed with 9/11's anniversary to push chaos and strip our freedoms. Tune in as Frankie Stockes exposes the cabal's plot, from vanishing jets to pro-trans ammo, designed to silence truth and crush liberty! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

Hearthstone is starting to ramp up the in-game events, and I think that could be a problem. And I play Minion Quest Mage on the ladder! You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (1) Scarab Keychain # 2x (1) Scrappy Scavenger # 2x (1) Seabreeze Chalice # 2x (1) Spark of Life # 1x (1) The Forbidden Sequence # 2x (2) Creature of Madness # 2x (2) Primordial Glyph # 2x (2) Travel Agent # 1x (3) Q'onzu # 2x (3) Raptor Herald # 2x (3) Storage Scuffle # 2x (3) Tide Pools # 1x (4) Griftah, Trusted Vendor # 2x (4) Treacherous Tormentor # 2x (5) Sleet Skater # 1x (7) Beast Speaker Taka # 1x (7) Marin the Manager # 1x (8) Malorne the Waywatcher #  AAECAfCKBwa6wQan0wbv/Abygwenmwf9ngcMy58GtKcGgb8Ghb8GmMsGhuYGnvkGtfoG8ZEHsJsH+psH9qcHAAA=

Burnout, Balance & the Plant-Powered Adrenal Reset with Dr. Kendra Kautz Episode Summary Are you running on caffeine, pushing through fatigue, and wondering why your body won't cooperate anymore? You're not alone. In this episode of the National Health Association Podcast, chiropractor and hormone health expert Dr. Kendra Kautz unpacks the connection between burnout, adrenal dysfunction, and nutrition—and why a plant-forward diet is one of the most powerful foundations for recovery. Dr. Kautz shares her own journey with adrenal fatigue, explains the three phases of adrenal exhaustion, and highlights how fruits, vegetables, and whole plant foods provide the critical vitamins and minerals our stressed bodies need. From vitamin C–rich produce like bell peppers and kiwi to simple daily practices like lemon water with minerals, she shows how everyday plant-based nutrition can help rebuild depleted adrenals. This is a must-listen for anyone who wants to reclaim energy, balance hormones, and support long-term health—without relying only on quick fixes or stimulants. What You'll Learn in This Episode: ✅ The three phases of adrenal exhaustion—and how to recognize where you are ✅ How burnout shows up in the body, from sleep issues to hormone imbalances ✅ Why chronic infections and hidden stressors can keep you wired and tired ✅ How a plant-powered diet restores key nutrients (Vitamin C, magnesium, B vitamins, zinc, potassium) needed for adrenal balance ✅ The top plant foods Dr. Kautz recommends—like bell peppers, citrus, brussels sprouts, and sweet potatoes ✅ Foundational supports beyond food: nervous system regulation, breathwork, and sleep hygiene ✅ Supplement insights: adaptogens, glandular support, and when to use them About Dr. Kendra Kautz Dr. Kendra Kautz is a Newport Beach–based chiropractor who specializes in hormone health, adrenal support, and integrative care. After facing her own struggles with adrenal fatigue and hormonal imbalance, she now helps patients heal from burnout by addressing structural, chemical, emotional, and nutritional health together—with a strong emphasis on plant-forward eating.

Dr. Mark and Dr. Michele link constant fatigue to nutrient shortfalls that impair mitochondrial ATP production, stressing B vitamins, magnesium, iron, nutrient-dense foods, and smart supplementation. They explain skin tags—often on the neck, underarms, or groin—as potential clues of insulin resistance, friction, aging skin changes, or associations with PCOS and HPV, urging proper labs. Finally, they highlight social wellness: intentionally cultivate a few friendships, communicate beyond texts, plan face-to-face time, break the ice, and prune draining relationships.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.comFor Functional Medical Institute supplements https://shop.fmidr.com/Financial consulting for your future https://kirkelliottphd.com/sherwood/To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_rVisit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-policy#Mitochondria,#ATP,#Micronutrients,#Fatigue,#InsulinResistance,#SkinTags,#PCOS,#HPV,#MetabolicHealth,#SocialWellness,#HealthyHabits,#Nutrition

In this episode, Andryanna gets real about Fatigue Week—the period when back-to-school adrenaline wears off and reality hits. She shares research-backed tools to help listeners move through the overwhelm with more ease, gentle action, and resets that actually work. Included:Why the second week of September hits parents (and kids) harder;Five-minute connection rituals that anchor kids and parents after long days;Fresh ways to batch routines that save time and energy;What “gentle productivity” really means—and how to embrace a compassion-first mentality to work with your energy;The Reset Audit: a simple 3-question reflection to shift from drained to grounded;And a personal update with proof that the first “failures” are really foundations.CONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* Get your Back-to-School Routines Chart ⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! *Click ⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for your FREE '30 Days For Me' Self-Care Guide and Releasing Guilt & Judgements Worksheet.And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.

Black Fatigue Causes Judge to EXPLODE on Ghetto Woman for Wearing Bonnet to Court!

091025 Scott Adams Show, Trump Goes to Joes in DC, Tough on Crime, Black Fatigue, BigPharma Ads

Chico retired professor Gayle Kimball offers tips for dealing with depression, fatigue, and insomnia, among other challenges.

Writing while working a day job? It's a lot. In episode one of The Write Frame of Mind, Adrienne sits down with USA Today bestselling author Tracey Devlyn to talk time, energy, and headspace—how she built routines, uses coaching tools, and pays attention to health triggers to protect her creativity. She walks through simple strategies that helped her beat blocks and keep going. Go ahead and steal what works for you. Chapters 00:00 Introduction to Tracey Devlyn and Her Journey 02:57 Balancing Writing with a Day Job 05:29 Managing Time and Creative Energy 08:23 Dealing with Fatigue and Mental Health 10:45 The Importance of Routine and Goal Setting 13:31 Recognizing Triggers and Mindfulness 16:02 The Role of Life Coaching in Writing 18:44 Finding Your Writing Process 21:09 Connecting with Tracey Devlyn Author's Website: https://traceydevlyn.com Author Bio: Tracey Devlyn is a USA Today bestselling author of contemporary and historical suspense, often layered with mystery, romance, and environmental crime. Despite the thrilling, emotional journeys she creates for her readers, Tracey lives an annoyingly normal life in the mountains of North Carolina with her husband and rescue dog. Love this episode? Rate it ⭐️ Thumbs Up

Feeling the weight of nonstop change - and the change fatigue it brings? In this edition of my Leadership Espresso Shot series, I reveal three powerful leadership strategies to help leaders turn fatigue into resilience, uncertainty into clarity, and setbacks into momentum. Hosted on Acast. See acast.com/privacy for more information.

On imagine souvent les écrivains portés par l'inspiration… mais la vérité, c'est qu'il faut souvent écrire fatigué(e), démotivé(e), la tête ailleurs. Comment continuer sans s'épuiser ni abandonner ? C'est le sujet de cet épisode.⭐ PROCHAINE FORMATION ⭐Devenir écrivain : Projet best-sellerInscriptions ouvertes jusqu'au 28 septembre 2025https://licares.fr/formation~~ Ton bonus ~~Télécharge notre fiche de personnage ultime :F i c h e  P e r s o : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://licares.fr/ficheperso⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tu seras alors inscrit à notre newsletter et tu recevras nos meilleurs conseils une fois par semaine !~~~~ Retrouve-nous ~~~~W e b : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://licares.fr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I n s ta g r a m : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/licaresfr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Y o u T u b e : ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/c/licares⁠

New evidence has surfaced in the Trump-Epstein pedo ring scandal, including a Trump-sketched drawing of a naked young girl and a picture of Trump purchasing a "fully depreciated" woman. Chris Sky joins Stew to shred the MAGA-tard lies and demand tribunals as America wakes up to these child-molesting tyrants. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund   Showing empathy to patients and truly being in their shoes is how we begin to redefine care. Today, Haylie Pomroy is joined by Nurse Practitioner Irina Rozenfeld to talk about how personalized care for chronic illness can help improve and redefine the way we approach healthcare today. Dr. Rozenfeld shares her formula for helping patients gain access to adequate care, the role of empathy in building strong therapeutic relationships, and how her advocacy work also empowers patients to become advocates for themselves. Together, they dig deep into personalized medicine, the impact of knowledge deficit in healthcare, and how a patient can more effectively communicate with their practitioner to achieve the best outcomes. Learn more on the Hope and Help for Fatigue and Chronic Illness Podcast: Redefining Care: Personalized Medicine for Chronic Illness   Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. You can also catch this show on YouTube and other podcast platforms.    Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is is a Board Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor's of Science degree from Nova Southeastern University and a Master's of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida. Before joining the INIM, Irina worked for more than twenty years as a physician assistant in Russia. After relocating to Florida, she worked as a Clinical Research Nurse at Nova Southeastern University. Irina obtained an international certification as a Clinical Research Professional and has been involved in research in many roles. Irina teaches at Nova Southeastern University College of Nursing as an adjunct faculty.   Facebook: https://www.facebook.com/irina.rozenfeld.1  LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/  Instagram: https://www.instagram.com/irina.rozenfeld.1/   Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others.   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/  Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine  Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM

You're standing in the pharmacy and can't remember what questions you meant to ask. You're staring at a bill but can't process the numbers. You're not lazy. You're not failing. You're in a state of caregiver cognitive overload.In this episode of The Cancer Caregiver Podcast, Charlotte names the quiet, invisible experience caregivers face every day: brain fog, forgetfulness, indecision, and mental static even when high-stakes decisions are on the line.You'll learn why this happens (hint: your brain is trying to protect you) and what you can actually do about it. With compassion and practicality, Charlotte offers tools and strategies for functioning through fog without shame.

Black Fatigue Goes Nuclear, Baseball Karen Destroyed, Illegals At Hyundai & More!

Fatigue, irritabilité, crises de nerfs… Et si ce n'était pas vous le problème… mais votre travail ? On y passe en moyenne 100 000 heures dans une vie (soit 12 ans non-stop) et pour beaucoup, c'est loin d'être notre endroit préféré. Ce n'est pas juste une impression : d'après une étude d'Empreinte Humaine relayée par TF1 Info début 2025, 45 % des salariés français seraient en détresse psychologique. Près d'un sur deux… ça fait beaucoup.  Est-ce partout pareil ? Comment fait-on pour être moins stressé au travail ? Quels sont les métiers les plus stressants ? Écoutez la suite de cet épisode de "Maintenant vous savez". Un podcast Bababam Originals, écrit et réalisé par Joanne Bourdin. A écouter aussi : Pourquoi certains travaillent-ils mieux dans le désordre ? Comment reconnaître la souffrance au travail ? Quel est le meilleur mois pour trouver du travail ? Learn more about your ad choices. Visit megaphone.fm/adchoices

House Speaker Mike Johnson's bombshell claim that Donald Trump was an FBI informant on Jeffrey Epstein, revealing Trump's deep ties to the child trafficking network and its cover-up. Congressman Thomas Massie questions how Trump could inform on a "hoax," proving he's the Epstein president, not a hero. Joined by J.D. Sharp, we discuss why principled patriots are abandoning this demonic fraud. John Jubilee cuts through the lies with a proven, science-backed protocol for sustainable weight loss and muscle gain and discovers how real clients are transforming their lives at energizedhealth.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

This top treatment can help you heal SIBO, inflammatory bowel diseases (IBD) such as Crohn's disease or ulcerative colitis and irritable bowel syndrome (IBS) – the elemental diet. It can also assist in treating other autoimmune diseases such as rheumatoid arthritis, plus hormonal imbalances. In this episode, I've compiled the benefits and uses for the elemental diet, as well as real stories from patients who found healing. Learn how to use it to reset your gut. Listen now!   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Episode 1543: 2 Fatigue 2 Relax

Kev's returned from Spain, and he's possibly brought a suitcase full of scorpions home, so we've sent him to check! We say goodbye today to Pictime, our sponsor for the last few years, waving them off, but still loving their product. Questions in to the show include whether the GFX is right for wedding work, or is it an incy bit slow, what's the best social platform to concentrate on if you're social shy or social fatigued, street projects to whet the creative appetite, and how to sort your images after a long day's shooting. We also, have a book of the week by James and Karla Murray called Vinyl NYC, celebrating record shops of that great city. Email the show with your questions: click@fujicast.co.uk  For links go to the showpage.

Hey friend,  Is your brain fog making even simple tasks feel impossible? Are you zoning out or forgetting what you just read or said? What if your mental exhaustion is a sign your nervous system needs rest? In this episode of Chronic Health Solutions, I'm sharing quick, doable strategies to clear brain fog in under 10 minutes—perfect for overwhelmed moms living with chronic illness, chronic fatigue, and stress. You'll discover five simple resets rooted in nervous system regulation and my Power 9 habits that support healing from the inside out. These strategies help you move from feeling foggy, scattered, and too tired to think into a place of more focus, energy, and calm. Whether your brain fog comes from inflammation, adrenal fatigue, or chronic stress flare-ups, these tools will help you reset fast. From hydration tricks to grounding techniques, you'll learn practical steps you can weave into your day—without needing expensive supplements or complicated routines. By the end, you'll walk away with nervous-system-friendly resets that: Support your mental clarity when you're exhausted Help regulate stress and cortisol levels naturally Boost energy when you feel tired all the time Fit seamlessly into a busy mom's life—even in the middle of fatigue and brain fog Friend, if you're battling low energy, exhaustion, or chronic stress, this episode will show you how to feel better fast with simple, science-backed habits that actually work. Resources and Links Mentioned: Join The Conquer Chronic Symptoms Challenge HERE Episode 158: 5 Natural Energy Hacks for Exhausted Moms Who Are Tired of Running on Caffeine Episode 165: Why Complaining Feels Good But Wires You For Emotional Burnout   Free Facebook Group: Chronic Health Moms  Connect With Me:

durée : 00:25:22 - Le Mag de la vie quotidienne - par : Ali Rebeihi - Si vous avez eu la chance de partir en vacances, vous avez l'impression d'être parti il y a 1000 ans. On cherche dans cette émission des idées pour conserver la forme le plus longtemps possible alors que travail, enfants ou petits-enfants, et tracas du quotidien vous pompent une énergie folle. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

My Second Channel: https://www.youtube.com/@JeremyHambly https://rumble.com/JeremyHambly Our Coffee: https://amzn.to/46gmd5g Join As A Member: https://www.thequartering.com/JOIN/ Try Rumble Premium FOR FREE Using Code "FREEQUARTERING" AT https://rumble.com/premium/thequartering Our FREE Discord: https://discord.gg/z44rYFpnt5 Save On Your Meta PC With Code "TheQuartering" https://www.metapcs.com/creator-quartering/ref/thequartering/

Episode 1543: 2 Fatigue 2 Relax

Why does 2025 feel so exhausting? In this episode, I explore the collective fatigue we've been carrying since 2020 and why it feels so relentless this year. From the transition out of the Piscean Age into the Aquarian Age, to rising frequencies, spiritual warfare, and personal healing, we'll look at the deeper reasons behind this exhaustion—and what you can actually do to stay centered. ⏱️ Timestamps00:00 – Introduction and Overview00:05 – The Exhaustion of 2020 and Beyond00:57 – Transition to the Aquarian Age02:01 – Personal and Collective Healing02:27 – Navigating the Energetic Shifts03:01 – Spiritual Warfare and Rising Frequencies04:08 – Personal Reflections and Boundaries06:59 – Numerology Insights for September07:39 – Staying Grounded Amidst Chaos10:46 – Embodying Peace and Light12:24 – Conclusion and Gratitude

LINKS: https://linktr.ee/hmbradio & we're back. This week, the SPLC gets involved over a St. Pete restaurant suing the City for not enforcing a Florida law preventing camping and we have some thoughts. We will be back live next week on Wednesday at 6:00PM over at WillsYouTube.com Get in touch with the show and leave a voice or text message at: (813) 693-2124 or shoot me an email at thehomemadebroadcast@gmail.com The #HMB airs Sunday's on Sunshine FM 96.7 in downtown St. Petersburg & anywhere in the world at Radio St. Pete @ 6:10PM & Monday's at 10:15PM or on demand via your favorite podcast app, just search "HMBradio Tampa Bay".

Our Coffee: https://amzn.to/46gmd5g Join As A Member: https://www.thequartering.com/JOIN/ Try Rumble Premium FOR FREE Using Code "FREEQUARTERING" AT https://rumble.com/premium/thequartering Our FREE Discord: https://discord.gg/z44rYFpnt5 Save On Your Meta PC With Code "TheQuartering" https://www.metapcs.com/creator-quartering/ref/thequartering/

Thomas Haviland uncovers the truth behind the genocidal bioweapon death jabs and the mass die-off it's caused worldwide. Reports show 27% of corpses are now found containing the deadly white fibrous blood clots that are linked directly to the Covid jab. Tom Renz fearlessly exposes Donald Trump's administration as being a fraudulent betrayal to the American people. Trump pushed Big Pharma's genocidal vaccines and is now aligning with technocratic overlords while failing to deliver on campaign promises. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Join Stew Peters on Locals as he fearlessly exposes the truth, unfiltered and uncensored. The war on truth is real, and the Stew Peters Network is on the front lines. Subscribers get:

When every headline promises that AI will change the world or take your job, it's no wonder leaders are feeling drained. The noise is constant, the “experts” are multiplying, and clarity can seem impossible to find.In this Ask Denis episode, Denis Gianoutsos explores the reality of AI fatigue and reveals how leaders can cut through the hype. Instead of reacting to every new trend, he shares how to pause, think clearly, and make deliberate choices that actually move your people and business forward.Leadership in an AI-driven world isn't about coding or becoming a guru; it's about curiosity, awareness, and guiding your teams with calm confidence. Listen now and discover how to turn AI from a source of fatigue into a tool for clarity, empowerment, and leadership growth.Finding Clarity in the NoiseWhy AI fatigue is real and what it means for leadersThe danger of chasing hype instead of building focusThe power of pausing, reflecting, and making deliberate choicesPractical Leadership MovesLook for real-world applications, not empty theorySeek out trusted voices who cut through the noiseEncourage curiosity and experimentation in your teamsLeading With ConfidenceAI is a tool to empower, not intimidateLeaders don't need to be experts, just digitally awareCalm leadership creates clarity when noise is overwhelmingKey Quotes:“Great leaders don't just follow trends. They pause, think, and make deliberate choices.” – Denis Gianoutsos“Leadership isn't about being the loudest voice in the room about AI. It's actually about guiding your people through the hype.” – Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

In this Spike Camp episode, the team reflects on their insightful conversation with Joel Turner and takes a deeper dive into the strategy behind programming fitness for optimal shooting performance. Connect with Rich Froning MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTubeSee omnystudio.com/listener for privacy information.

In this episode of Thyroid Mystery Solved, Inna welcomes back the brilliant Dr. Felice Gersh for a conversation that takes Hashimoto's and hormones to a whole new level. Together, they dive deep into the role of estrogen and progesterone in regulating the immune system, inflammation, and thyroid health. Most people have only heard the basics about these hormones, but as Dr. Gersh explains, the story goes far beyond reproduction. From Hashimoto's flares that appear around menstrual cycles to the critical impact of hormones during perimenopause and menopause, this discussion unpacks what most doctors never tell their patients and you are going to be amazed!Dr. Gersh also shines a light on how misconceptions about hormones, especially progesterone, have shaped conventional medicine and why so many women are left without the support they truly need. This episode is part one of a two-part series, and it is filled with insights that will completely change the way you think about hormones and Hashimoto's.----------For full show notes, please see https://innatopiler.com/podcasts/connection-progesterone-estrogen-and-hashimotos-dr-felice-gersh/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Hashimoto's at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcall

Daniel Easton exposed Jeffrey Epstein's Israeli intelligence handler Ari Ben-Menashe and their child trafficking network! Joined by journalist Daniel Easton, we're uncovering the elite's sickening crimes against kids worldwide. On The Stew Peters Show, we expose JD Vance and Palantir's AI surveillance takeover, turning America into an Orwellian nightmare with facial recognition and social credit scores. We're partnering with Privacy Academy to arm you with tools to fight back against this tyranny! Simona Cochi discusses the genocide and ethnic cleansing being committed by Israel on Gaza and the Palestinian people. Innocent children are being slaughtered and aid workers are being bombed while the corporate media and US government cover it up with YOUR money! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

John Kountouris details the heroic Greek resistance against Israeli arms shipments being carried out by the Trump' administration. Americans are done funding Israel's genocide in Gaza, but our Zionist-controlled government keeps the bombs flowing. Kerrie Marie exposes the medical cartel's war on your health, revealing how Big Pharma bans life-saving Ivermectin to keep you sick. Join us as Kerrie Marie, Beyond The Matrix Nurse, uncovers the truth about curing cancer and reclaiming your freedom! https://www.beyondthematrixwellness.com/ We're exposing the truth about health with Energized Health's game-changing inner-cellular hydration program! Forget unsustainable diets—visit EnergizedHealth.com to rebuild your body, crush ailments, and feel unstoppable. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Join Stew Peters on Locals as he fearlessly exposes the truth, unfiltered and uncensored. The war on truth is real, and the Stew Peters Network is on the front lines. Subscribers get:

Ben uncovers the hidden connection between poor sleep and your metabolism. You'll learn why quality sleep is even more important than diet and exercise, how just one bad night can mimic prediabetes, and why fatigue, belly fat, and brain fog often come from sleep deprivation—not lack of willpower. Ben shares: The science behind sleep and hormone balance (ghrelin, leptin, cortisol) Why blue light, late meals, caffeine, and alcohol sabotage deep sleep A client success story: 50 lbs lost by prioritizing sleep over workouts His Sleep Blueprint to restore metabolism: circadian rhythm hacks, delaying coffee, keeping your room cool, nighttime rituals, and sleep cave essentials Tools he personally uses: blue-light blocking glasses, sleep masks, SomniFix mouth tape, and Oura Ring tracking Plus, discover how optimizing deep and REM sleep helps you burn fat, boost focus, clear toxins from the brain, and slow aging.