Range of afflictions, usually associated with physical and/or mental weakness
Hello! I'm Amy, a retired professional athlete who was diagnosed with my 2nd autoimmune disorder in 2016. I went from playing professional basketball all over the world to battling professional fatigue and not recognizing myself in the mirror. From my rock bottom moment, I felt a nudge that told me there had to be a better way & I relied on my mindset built within my athletic career to pave the way to feeling like myself again--and even better! Currently, I am working towards my certification as a Nutritional Therapy Practitioner, specializing in thyroid health, to support women in advocating for their health, getting their energy back, and feeling like themselves again.In this episode we discuss women's health and how to get a grip on your fatigue.Find Amy on IG at https://www.instagram.com/thethyroidpack/Support the show (https://www.buymeacoffee.com/JMCLifestyle)
Fatigue is one of the most common presenting symptoms GPs see in a consultation, and it feels like, during the pandemic, more of us than ever have been experiencing excessive tiredness. With our guests this week, Sophie West and Robert Koefman, we discuss the new NICE guidelines on obstructive sleep apnoea/hypopnoea syndrome and obesity hypoventilation syndrome, and how sleep apnoea seems to be both under-diagnosed and over-diagnosed in primary care. We talk about the diagnostic challenges of this condition, particularly with the limitations of the available screening tools, the long list of comorbidities that may be linked to OSA, and the difficulties of remote consultations, as well as the huge benefits using a CPAP machine may provide to a patient. Our guests: Sophie West is a respiratory consultant, based in Newcastle upon Tyne. She is also the lead of the Newcastle regional sleep service. Robert Koefman is a GP at Binfield Surgery in Berkshire. He has also been involved in ENT and community sleep clinics for over 20 years.
Jacob Teitelbaum, MD, is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep and pain. He has authored numerous books including the best-selling From Fatigued to Fantastic.In this episode, he discusses his book which includes the SHINE Protocol:SleepHormonesInfections and ImmunityNutritionExerciseYou can find out more about Dr. Teitelbaum at:www.vitality101.com www.endfatigue.com
Let's talk recovery fatigue. Not the kind of fatigue where you are tired because you are early in your recovery and your body is on the roller coaster ride of it's lifetime- but the fatigue you feel because you are doing so many things for your recovery you feel exhausted by it all. You are told you have to make your recovery your #1 priority if you want to stay sober, and you are taking it seriously. You're doing meetings and groups, maybe even outpatient treatment. You are reading all the latest and greatest books by the incredible gurus and influencers, you are journaling and reading daily recovery inspirations, you are literally doing ALL THE THINGS. Not only do you wonder if you have to keep this pace up for the rest of your sober life, but you are getting tired and overwhelmed. All the things don't feel as great as they did the first 30 days and the thought pops in, "Is this it?" As your recovery activities start to lose their luster you wonder why it feels like it's taking more energy than it did in the beginning and you realize you are tired. Tired of recovery. This fatigue starts feeling like your brain just won't function properly. You hear people use the term brain fog or, in self-help world we call it decision fatigue or brain fatigue. You can't concentrate, it seems like simple tasks take forever, you're having to reread the same paragraph or going over the same things over-and-over. Mentally exhausted, burned out, your brain is fried. Whatever you want to call it, it happens to all of us and it tends to sneak up on you after you have a stressful situation or when you've been thinking hard about something. Most of us don't have a problem recognizing physical exhaustion. Your limbs might feel heavy, your eyes droop, your energy is zapped. But recognizing when you're mentally exhausted is a bit trickier. In this episode I dig into a list of symptoms and, trust me when I say, a lot of these hit very close to home. And not only recognizing symptoms, but what it means, why it's happening, and what to do about it. If you're feeling like you are drowning in meetings, quit lit, podcasts, and worksheets trying to do your absolute best and take your recovery seriously, and you are getting worn out... this episode is for you. Continue the conversation with us in the Facebook Group here.
My guest today is Marina Kirik, and we're talking about stress and fatigue around the changes to our work environments due to the pandemic. Marina explains some of the unique challenges of work-from-home, work-in-office, and hybrid arrangements, and gives us strategies for coping with the stress around each. Marina also shares ideas for keeping the healthy habits many of us have adopted during the pandemic as we return to work or see other changes in our work situations. Marina Kirik is a stress buster, joy finder, and holistic wellness coach who focuses on stress and burnout prevention in high achievers and entrepreneurs. She left a successful career in HR technology to pursue her passion of helping people feel happier and healthier through realistic and sustainable health habits. She coaches individuals and works with companies all over the world while traveling full-time. Schedule a FREE 45-minute Stress Breakthrough call with Marina, valued at $150, by booking through her website at www.sumofallpositive.com. She will dive deep into your current stress level, the way stress affects you, and uncover quick wins you can start implementing right away to overcome the impact of stress on your mind and body. You can connect with Marina at https://linkin.bio/sumofallpositive Are you in the wrong job that chips away at you every day? The CareerSpring document and coaching program will help you find a job that uses your zone of genius, recognizes your value, and pays you what you're worth. If you're ready to take your job search to the next level by working with a highly experienced professional with a track record of client success, schedule a complimentary consult to learn more: https://calendly.com/lesaedwards/zoom-meetings2
Luke Carlson (luke @ discoverstrength.com) is the CEO of Discover Strength, a strength training studio located in Minneapolis, Minnesota. Discover Strength owns and operates strength training studios as well as the Discover Strength Franchise. Kyle Recchia (kyle.recchia @ theperfectworkout.com) is the CEO for The Perfect Workout, the largest high-intensity training studio chain in the United States with over 60 locations. In this episode, Luke and Kyle share their daily morning routines, systems and strategies on productivity, how to deal with broken routines, tools for managing schedules, and much more. Get how-to guides to grow your strength studio business For all of the show notes, links and resources - Click Here
Ever play so much it hurt? Probably? But have you ever played so much that the mere thought of touching a trumpet hurt? Where you get a burning sensation in your lips at the sight of a horn? That was James Blackwell's reality brought on by simply too much playing, and he opens up about it and shares practical advice on how to avoid it. Also listen in to some awesome advice on knowing how to play a high not musically, not simply pressing hard and hoping for the best! In this conversation with James, you'll learn: -James describes his https://www.blackwellstrumpetbasics.com/lead-trumpet-transcription-book-terry-gibbs-dream-band-vol-i-vi/ (lead trumpet transcription book)... -It's not the tool, it's the character of the one using it... -Undergoing a major embouchure change while keeping a professional gigging schedule... -Neurological fatigue associated with physical fatigue... -Advice for avoiding catastrophic injury, both physically and neurologically... -How growing older changes the priority of music and trumpet in one's life... Credits: Trumpet Dynamics: The Story of the Trumpet, In the Words of Those Who Play It Host: James Newcomb Guest: https://www.blackwellstrumpetbasics.com (James Blackwell) Opening music: "Serenade to a Bus Seat" written and performed by Mike Fax and Clark Terry Audio editing by: James Newcomb Show notes prepared by: Podcast Artistry™
In the latest episode, The Fanbase Weekly welcome special guest Madeleine Holly-Rosing (writer - Boston Metaphysical Society, Boston Metaphysical Society: The Ghost Ship Audio Drama) to discuss the latest geek news stories of the week, including whether fans are tired of interconnected universes in media, the "winners and losers" of NYCC 2021 according to The Comics Beat, Scott Snyder's thoughts on print vs. digital comics, and how media can more authentically (and more often!) represent individuals with disabilities.
https://www.usefulscience.org/podcast/58This week we're talking about fatigue & risk management in healthcare workers.Music by Solomon Krause-Imlach.Follow us on Twitter as @usefulsci, Instagram as @usefulscience, or email us at firstname.lastname@example.org.Show NotesAssociation of residency work hour reform with long term quality and costs of care of US physicians: observational studyEducation Outcomes in a Duty-Hour Flexibility Trial in Internal MedicineFiguring in fatigue: A commentary on Schwartz et al., “Fatigue in surgical residents: An analysis of duty-hours and the effect of hypothetical naps on predicted performance”Addressing fatigue in medical residents with biomathematical fatigue modelingTrends in Strategic Napping in Surgical Residents by Gender, Postgraduate Year, Work Schedule, and Clinical RotationFatigue in surgical residents an analysis of duty-hours and the effect of hypothetical naps on predicted performanceBiomathematical Modeling Predicts Fatigue Risk in General Surgery Residents
This Week In Culture Episode 187: Crack Fatigue (BMF S1 Ep4). This Week Ant and J. Johnson get caught up on the Meek Mill drama, Eddie Winslow's dating preferences, and more before discussing the latest episode of #BMFStarz. Was this the best episode of the series yet? Check out the pod now to find out! --- Send in a voice message: https://anchor.fm/thisweekinculture/message Support this podcast: https://anchor.fm/thisweekinculture/support
Can you Rate and Give us a Review in Apple Podcasts?Please go to Pandemic on Apple Podcasts to leave a review. Thank you!Please consider financially supporting us for the monthly upkeep and helping hand off some of the editing responsibilities. You can give a one-time donation or become a Patreon member for as little as $5 a month. See the links below. Thank you!Give a one-time gift through Venmo at @mattboettgerGive a one-time gift through PayPal here.Give monthly (as little as $5 a month) on our Patreon Page.Things Discussed on Episode:We Accidentally Solved the Flu. Now What?All These Simultaneous Disasters Are Messing With Our BrainsJapan becomes surprise overnight COVID success storyVermont Fall Foliage ReportCentre for the Study of Existential RiskFlu season 2021: how worried should we be?Support the show (https://www.patreon.com/pandemicpodcast)
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep92/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about disconnection syndrome: the idea that the modern world has not only changed our brains but has disconnected us from each other. For us to thrive, we're going to have to reconnect ourselves to each other, to nature, and our own brains. Austin Perlmutter, M.D., is a board-certified internal medicine physician, New York Times bestselling author, educator and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland Oregon. His focus is on helping identify and resolve the biological basis for "stuckness" in the body and brain, especially around decision-making. He hosts the Get The STUCK OUT podcast and is a co-producer of the Alzheimer's, the Science of Prevention Docu-series. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen, and DrPerlmutter.com, and his work connecting COVID-19 with immune-related depression appears in the peer-reviewed scientific literature. Please see our medical disclaimer.
The Anfield Wrap's Gareth Roberts joined Eoin and Adrian to discuss the fallout from Newcastle's takeover, why some fans are falling out of love with the Premier League, and why Liverpool has to tie Mo Salah down to a new deal.
Today’s Guests Ben Johnson – Media Reporter for the Daily Wire How do you feel when you hear church bells ring across a city or over country hills? Now, how do you feel when you hear the Adhan from loudspeakers on the top of a mosque, calling Muslims to prayer five times a day? Chances […] The post How Religious and Speech Freedoms Have Been Redefined | Finding Hope and Strength Amid Fall Fatigue appeared first on The Reconnect with Carmen | Engaging Culture from a Christian Worldview.
Chase Chewning is a renowned Health and Wellness Coach. Connect with Chase: https://chasechewning.com/ **If you have enjoyed listening to today's episode, please don't forget to subscribe, rate, and leave us feedback! Connect with me on facebook.com/HeyCMH/ youtube.com/c/StartupU @HeyCMH
Overview: In this episode, Dr. Waleed Javaid has a conversation with Dr. Gonzalo Bearman and Ms. Ann Marie Pettis about healthcare professional fatigue and burnout with a focus of those working in healthcare epidemiology and infection prevention. They discuss the concept of burnout, how to recognize it, challenges faced as a result of burnout, what we've learned from COVID and burnout, how to address it, and more. Note: There will is not a news upate this week. It will resume in our next podcast episode. Speakers: Gonzalo Bearman, MD, MPH, FACP, FSHEA, FIDSA Ann Marie Pettis, RN, BSN, CIC, FAPIC Waleed Javaid, MD SHEA will be hosting a live rebroadcast of the three SHEA Spring 2021 plenaries, including the talk by Dr. Bearman on fatigue and burnout, on Thursday, November 16th beginning at 11 am ET. To register, please visit this Zoom link: https://us06web.zoom.us/webinar/register/WN_p6pY9FBNSxikGwXp13rPxQ What do you think of our podcasts? Do you have topic or speaker suggestions? Let us know at https://learningce.shea-online.org/content/shea-podcast-feedback
Wendy Bartz, Director of sales and service at DriverReach, speaks with Jessie Burnette, Chief People Officer at Hirschbach, about Hirschbach's focus on driver health and wellness and how that focus has changed their fleet, as well as how her team has adapted and evolved to the changes we've seen over the past 18 months in the driver recruiting environment. Follow Taking The Hire Road on Apple PodcastsFollow Taking The Hire Road on SpotifyMore FreightWaves Podcasts
If you're living with an invisible illness and feel frustrated and hopeless, know that you're not alone. In this episode, Kaelynn shares her personal health journey for those suffering; for those who feel isolated or alone; and for those who have a loved one, friend, or colleague they wish to better understand and empathize with. Kaelynn opens up in the hope that, by hearing her story, you'll restore the relationship between you and your body, learn to be able to trust yourself again, and know that you WILL heal over time. Even if no one can give you answers at first, keep going, you will find healing. We start 7 years ago with Kaelynn, an unwell college student, headed out for a jog but landing in the ER, face swollen, getting epinephrine injections. Kaelynn takes us through her years of struggles, fears, and mind body disconnection to where she is today. This is a story of health struggles, but also a powerful message for your relationship with your body, inner knowing, self advocacy, and perseverance. Thanks for listening! Remember to subscribe, rate & review! :) https://podcasts.apple.com/us/podcast/soulfullofwellness/id1506103423 https://www.soulfullofwellness.com Email questions & suggestions to SFOWpodcast@gmail.com Follow us on Instagram @soul_full_of_wellness Follow us on Twitter @SFOWpod Follow Kaelynn on Instagram @coaching_with_kae Follow Kit on Instagram @breathe.relax.trust Thank you to Nick Serena, from Astro Inn, for our theme music!
It's part of the job to make our clients feel good and look good. But overtime, building up others about their physical appearance several times a day while you may not be feeling your best can take it's toll. This week, we identify build up fatigue and what we can do to stay fresh and authentic for our clients. Fill your tanks back up and tune in! This week's episode is sponsored by our friends at Retouch Up! Visit www.retouchup.com to sign up for a free account while using the code GYST for special discounts.
There are a bunch of natural remedies for insomnia and fatigue. In this episode I share a few popular remedies for dealing with insomnia and fatigue. --- Send in a voice message: https://anchor.fm/andrea9559/message Support this podcast: https://anchor.fm/andrea9559/support
How many steps are associated with a longer, healthier life? 7,000? 10,000? More? Fewer? Do we know the answer? And what about when your healthy behaviors leave you tired? What could be behind THAT unfortunate dynamic? Let's chat!! LET'S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness email@example.com RESOURCES AND SOURCES (some links may be affiliate links) 7,000 STEPS A DAY FOR A LONGER LIFE, STUDY SAYS Ep 26, Wellness While Walking: 10,000 Steps: Myth or Mandate? The Big Number: 7,000 Steps Could Help You Reach a Longer, Life Study Says, washingtonpost.com How Many Steps A Day Should You Take? Study Finds 7,000 Can Go a Long Way, nbcnews.com Steps per Day and All-Cause Mortality in Middle-aged Adults in the Coronoary Artery Risk Developmet in Young Adults Study, jamanetwork.com (the actual study we're talking about!) What Are the Next Steps for Developing a National Steps Guideline? jamanetwork.com Validity of Activity Monitor Step Detection is Related to Movement Patterns, pubmed.ncbi.nlm.nih.gove HEALTH HABITS MAKING YOU TIRED? How Your Healthy Lifestyle Can Be Making You Tired, cnn.com How To Share Wellness While Walking Wellness While Walking on Apple Wellness While Walking on Spotify Link for any podcast app: pod.link/walking Wellness While Walking website Or screenshot a favorite episode playing on your phone and share to social media! Thanks for sharing! : ) DISCLAIMER Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast.
On today's episode Mary is joined by one of her favorite people ever, Nichole Keele! And together they discussed Kim Kardashian on SNL, The new Bachelor Clayton Echard, Machine Gun Kelly and Megan Fox's talent of staying relevant, Timothee Chalamet as Willy Wonka, What we think Taylor Swift and the Jonas Brothers are cooking up, and most importantly, at the end of the show they had a spoiler filled conversation about Squid Game! Go to bloodybuddycup.com and use the code "wannachat" for 10% off of your purchase! Follow us on Instagram @ Ijustwannachatpodcast Follow us on Tik Tok @Ijustwannachatpodcast
Today I'm chatting with Ken, founder of Matrix Hormones. Matrix regularly discounts their treatment for our listeners and is currently offering an additional $100 credit toward your first medication order. Questions from today's episode: Could TRT cause constipation? Is oral testosterone safe? Does TRT age your skin? How do you control hematocrit? What role does pregnenelone play in TRT? Why does it take 300mg to get my levels up? What if my testosterone is optimized and I'm still fatigued? What role does SHBG play?
Are you feeling overly exhausted, disinterested and stressed? There's a chance that you might be burnt out. The good news is that there are nutrients that can help promote energy levels and fight stress in the body. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast. For more information on the products or studies mentioned in this episode, click here.
Training hard is important, but adequate recovery is crucial to your results and well-being. In today's episode we discuss the importance of physical and mental recovery for all training goals, the different types of fatigue and our favourite ways to rest and recover. https://www.instagram.com/levelup_podcast_/ https://www.instagram.com/daniantonellos/ https://www.instagram.com/sharellegrant/ Please leave us a review to let us know what you think of our podcast
In this episode of the Virtual Coffee with Ashish edition, we spoke with Gaurav Kumar (@gauravphoenix) is the Founder of Dassana (@DassanaSecurity). Episode ShowNotes, Links and Transcript on Cloud Security Podcast: www.cloudsecuritypodcast.tv Host Twitter: Ashish Rajan (@hashishrajan) Guest Twitter: Gaurav Kumar (@gauravphoenix) Podcast Twitter - Cloud Security Podcast (@CloudSecPod) If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our YouTube Channel: - Cloud Security Podcast - Cloud Security News - Cloud Security Academy
Ross Enamait of Ross Training talks about hand eye coordination and fatigue Episode 1506: Hand Eye Coordination and Fatigue by Ross Enamait of Ross Training on Dealing with Fatigue Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession. The original post is located here: http://rosstraining.com/blog/2016/02/hand-eye-coordination-fatigue/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Evan Hirsch, MD, is a world-renowned fatigue expert and the Founder & CEO of the International Center for Fatigue. Through his best-selling book, podcast, and online programs, he has helped thousands of people around the world boost their energy naturally, and is on a mission to help a million more. He has been featured widely on television, podcasts, and summits. On this podcast, Evan discusses the many different causes of fatigue and his 4-step process for treating it. He shares details about his Fix Your Fatigue program, which has identified 10 different causes of fatigue - and Evan notes that everyone has multiple causes. To complicate things further, everyone has different multiple causes, so no one treatment works for everyone. Evan shares resources for identifying the causes of your fatigue and simple steps you can take to improve your energy levels today. Here's the outline of this interview with Evan Hirsch: [00:00:20] Gabriel Niles, MD introduced us at the Ancestral Health Symposium. [00:00:41] How Evan became interested in medicine and fatigue. [00:02:28] Book: Fix Your Fatigue: The four step process to resolving chronic fatigue, achieving abundant energy and reclaiming your life!, by Evan H. Hirsch MD. [00:04:29] Viruses that can be transmitted that can end up triggering fatigue. [00:06:21] How to know if you have an abnormal level of fatigue. [00:08:16] Book: This Is Your Mind on Plants, by Michael Pollan. [00:08:41] Surviving on caffeine. [00:09:48] Different levels of fatigue (levels based on treatment needed). [00:11:22] Toxicities that we're exposed to that need to be removed to alleviate fatigue. [00:11:54] 4-Quadrant Model. [00:12:58] Best diets for fixing fatigue. [00:14:14] Mike T. Nelson; Course: Flex Diet Foundations. [00:14:53] 4-step process: 1. assess causes 2. replace deficiencies 3. opening detox pathways 4. remove toxicities. [00:17:19] Adrenals, mitochondria, thyroid - the "Big 3" factors that help restore energy. [00:21:42] "Detox"; Herbal products + external therapies. [00:24:42] Mold exposure and toxicity. [00:28:51] Article: Your building might be making you sick. Joe Allen can help., by Colleen Walsh. [00:30:12] Great Plains Urine MycoTOX Profile to evaluate for mold exposure/toxicity. [00:31:16] Environmental Relative Moldiness Index (ERMI) test - evaluates mold in the environment. Find a professional. [00:31:46] What to do if you have mold exposure: binders, supplements to remove toxins. [00:32:54] Heavy Metals and infections. [00:33:37] COVID long-haulers or post-acute syndromes. [00:35:24] Using symptoms to diagnose conditions. [00:36:01] Bartonella quiz on the www.FixYourFatigue.com website. [00:37:49] Podcast: How to Prevent and Heal Lyme and Its Co-Infections, with Sunjya Schweig, MD. [00:38:13] Herbal antimicrobials vs antibiotics. [00:38:33] Results page of Evan's website. [00:42:30] Book: Cure: A Journey into the Science of Mind Over Body by Jo Marchant. [00:47:18] Electromagnetic Fields; Previous podcasts on EMF: Electromagnetic Fields (EMFs): The Controversy, the Science, and How to Protect Yourself, with Joseph Mercola, DO; EMFs: Why You Should Care and What to Do, with Nick Pineault. [00:51:52] Safe Sleeve cases and other ways to mitigate EMFs. [00:52:41] LessEMF.com. [00:54:05] How to know if your fatigue can be helped. [00:55:38] Find Evan at www.FixYourFatigue.com; Facebook group; Schedule a free discovery call.
In this episode, Lucas invites Chandler Marss on the podcast to discuss mitochondrial function, Vitamin B1 & different diets. Chandler Marrs MS, MA, Ph.D. spent the last dozen years in women's health research with a focus on steroid neuroendocrinology and mental health. She has published and presented several articles on her findings. As a graduate student, she founded and directed the UNLV Maternal Health Lab, mentoring dozens of students while directing clinical and Internet-based research. Postgraduate, she continued at UNLV as an adjunct faculty member, teaching advanced undergraduate psychopharmacology and health psychology (stress endocrinology). Dr. Marrs received her BA in philosophy from the University of Redlands; MS in Clinical Psychology from California Lutheran University; and, MA and Ph.D. in Experimental Psychology/ Neuroendocrinology from the University of Nevada, Las Vegas Relevant links:Buy Vitamin B1 Here: https://www.ergogenic.health/product/thiamax-ttfd-thiamine-tetrahydrofurfuryl-disulfide-capsules Health Optimization Products: https://www.ergogenic.health/ Chandler Marss' Website: https://www.hormonesmatter.com/
Public health officials are set to establish new rules for when, where and how we can begin to uncover our faces. Meanwhile, a rush of San Francisco workers have been getting vaccinated to meet a city deadline, proving that vax mandates work, whether you're a building inspector, a cop or a Golden State Warrior. Health reporter Erin Allday joins host Demian Bulwa to discuss two emerging pandemic storylines in the Bay Area. | Unlimited Chronicle access: sfchronicle.com/pod Learn more about your ad choices. Visit megaphone.fm/adchoices
Burnout is a very real condition. Research on burnout suggest it costs companies billions of dollars in revenue as people can no longer function in their job, because they experience burnout. How does burnout show up? Fatigue, irritability, lack of motivation, making more frequent mistakes, not caring about the quality of your work, dread, sickness and many other symptoms. It can be a devastating situation when one experiences burnout. And that what this week's guest on A New Direction, Michael Levitt explains on this episode. Michael Levitt experienced burnout from his job. He had a heart attack that should have killed him, He lost his job, then lost his, house, watched his car get repossessed, and his life turned completely upside down. And now because of his experience and rebuilding his life and career Michael Levitt helps you avoid the negativity of stress. Michael Levitt's book is entitled "Burnout Proof: How to Establish Boundaries to Avoid the Negativity of Stress". I like to call this a "Direct and to the point" book. It is a little over 60 pages long, and as Michael reveals his story he describes what Burnout is, what the symptoms can look like both from a work and life standpoint. he also provides insights and tips on how to prevent burnout. He even suggests that you do an inventory of your current place of work as you may in fact need a change to protect your physical, mental, emotional, and spiritual health. It is a powerful show. So please share it with your friends and give A New Direction a positive review on your favorite podcast listening app. Please say Thank you to the sponsors of A New Direction! EPIC Physical Therapy is are newest sponsor, and when it comes to physical therapy they are the premier therapists and have a premier facility. Whether you have that nagging injury from gardening, just want to be in better shape, or you are an elite athlete that needs to get back to your sport. EPIC Physical Therapy will help you meet your goals. EPIC Relief. EPIC Recovery. EPIC Physical Therapy. YOU can learn more by going to www.EPICpt.com and Linda Craft and Team, REALTORS…for more than 35 years they have given thousands of client from all over the world legendary customer service. Always finding ways to serve their clients and community better Linda Craft & Team, REALTORS use the latest technology to help home sellers and home buyers with their goals. Located in the Greater Raleigh Research Triangle Park of North Carolina they can help you where ever you live. Click on over to www.LindaCraft.com
Do you find yourself scrolling past articles with titles like "7 Ways to Increase Your Email Subscribers by 20%" or "How to Gain More Followers on Social Media" because they all say the same thing? You're not alone. It's called list fatigue and it'll ruin most of your marketing efforts if left unchecked. List fatigue happens when people are over-exposed to lists that don't provide any new information or are not keeping a pulse on what the reader actually wants to be consuming. Look, I know you're busy. You've got a million things on your plate, not to mention the fact that you're trying to grow your business and make more money. So, taking the time to pump out relevant, fresh new content can seem like just too much. I get it. To help you understand list fatigue, prevent and overcome this, check out What is List Fatigue and How to Overcome It on my blog. Links For This Episode:ICA Template Get in touch with Jennie:· JennieLyon.com· firstname.lastname@example.org· Book a Free Consultation· Facebook· Instagram· Twitter· LinkedIn· Pinterest
On this episode, we're talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help. Get tips on getting started from special guests, Nicole Riley, MD, an integrative pain management doctor and mindfulness expert, and Meryl Arnett, a meditation and yoga teacher. This episode was originally released December 9, 2019. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh Special Guests: Meryl Arnett and Nicole Marie Reilly, MD.
GUEST: Associate Professor Swart is a Sports Physician and Exercise Scientist based at the University of Cape Town and at the Sports Science Institute of South Africa where he is the programme director for Sports and Exercise Medicine postgraduate teaching, research and clinical services. As the medical director for UAE Team Emirates World Tour Cycling, currently one of the top 3 teams in World Cycling and winner of the 2020 Tour De France, he is responsible for a number of important components. These include the overall management of the medical team, nutrition, biomechanics, strength and conditioning and the monitoring of training load and fatigue. SPONSOR(S): Please support this podcast by checking out our sponsor for this episode: ► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout) EPISODE LINKS: ► IG: https://www.instagram.com/science2sport/ ► Twitter: https://twitter.com/JeroenSwart ► Google Scholar: https://scholar.google.com/citations?user=kwYOX0UAAAAJ&hl=en&oi=ao ► Full Video Episode: https://youtu.be/oLyWiSXLFts TOPICS: 0:00 - Intro 2:37 - Running to Cycling 7:57 - Cycling Strategy 16:17 - UAE Team Emirates World Tour Cycling 28:37 - S&C for Cycling 33:08 - Exercise Science 37:44 - Cycling Performance Testing 52:07 - Fatigue in Endurance Sports 56:37 - Recovery Strategies Podcast available on October 4th, 2021 PODCAST INFO: ► Podcast website: https://upsidestrength.podbean.com/ ► Apple Podcasts: http://apple.co/3mroiB4 ► Spotify: http://spoti.fi/34jJtyX PODCAST PLAYLISTS: ► Full episodes playlist: http://bit.ly/3oSCkxe ► English Clips playlist: http://bit.ly/3gRmAry ► French Clips playlist: http://bit.ly/2K1IoVK CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Book a Free Consultation: https://bit.ly/UpsideConsult ► WhatsApp: https://wa.me/41763949673 ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upsidestrength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ EQUIPMENT & PROMOTIONS: ▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout) ▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at email@example.com for 20% off) ▶︎ VO2 Master: https://vo2master.com/ (email me at firstname.lastname@example.org for a discount code) ▶︎ Spirometer: http://ebay.to/2YCcSBj ▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at email@example.com for a 20% discount code) ▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2 ▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/ ▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at firstname.lastname@example.org for a 20% discount code) ▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2 ▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month) DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.
Spouses and partners of high level narcissists are constantly under extreme stress. As a result of many years or even decades of marriage to one of these demanding, demeaning, manipulative individuals, they suffer from a variety of symptoms. Many complain of different kinds of chronic fatigue and exhaustion. When you are married to or partnered with a high level, constant outrageous demands are being made on you. If you grew up with a narcissistic parent, you were never at ease. There were no moments of respite Never carefree, quiet and relaxed - very little solitude. After many years of marriage to and partnership with the high level narcissist you recognize that this time you must make some big decisions about this non-relationship. This recognition represents an enormous shift in your perceptions. Now you have begun your journey to put the emphasis on the value and meaning of yourself as an individual who is entitled to inner peace, to be treated with respect and caring, to be cherished and valued, to pursue your creative gifts in an environment of encouragement and support.
If you ever feel like you're just counting down the minutes until your kid's bedtime, join the club. Nothing is wrong with you if you find parenting exhausting ... because it is exhausting! In this week's episode, Dr. Becky hears from three parents who feel emotionally, physically, and mentally depleted. She reminds each caller that they're not alone, and shares practical strategies to find your footing inside and outside of the moment. From scripts for talking to your kids about your big feelings to ideas on building up your "fun reservoir," you'll learn multiple ways to manage parental fatigue. A preview of the good inside this episode: (3:16-4:14): What to do when we are too tired to be the sturdy leader (10:41-11:57): Is it okay to talk to our kids about our feelings? (18:39-19:26): Why isn't parenting as fun for me as it seems to others? (26:41-28:05): Tying it all together with three takeaways Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside/ Subscribe for weekly strategies and scripts:https://goodinside.com/newsletter/ Learn more with Dr. Becky's workshops: https://learning.goodinside.com/ This episode is brought to you by Frida (https://frida.com/). Get 20% off your first order with code “drbecky”