Podcasts about Fatigue

Range of afflictions, usually associated with physical and/or mental weakness

  • 9,164PODCASTS
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Best podcasts about Fatigue

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Latest podcast episodes about Fatigue

Passive Income Pilots
#134 - Fatigue, Flight Deck Safety, and the Science of Sleep with Dr. Adam Shapiro

Passive Income Pilots

Play Episode Listen Later Nov 18, 2025 49:53


Sleep becomes exciting, especially when it's with Dr. Adam Shapiro. Tait Duryea and Ryan Gibson sit down with this board-certified sleep specialist and ATP pilot to uncover what every aviator needs to know to protect their health and their medical. Get ready for practical guidance on staying sharp, staying healthy, and staying in the cockpit longer.Dr. Adam Shapiro is a board-certified sleep medicine specialist, ENT surgeon, senior FAA Aviation Medical Examiner, and ATP-rated pilot. With more than three decades in clinical practice and a deep background in human factors, circadian rhythm, and sleep disorders, he helps pilots identify and resolve sleep issues before they become medical problems. Through Aero Medical Sleep Consultants, he works with individual aviators and aviation organizations to improve sleep quality, mitigate fatigue risks, and protect FAA medical certifications.Show notes:(0:00) Intro(01:07) Protecting your medical like a check ride(07:00) How Dr. Shapiro helps pilots(09:49) Real-world sleep hygiene basics(12:12) What sleep actually does for the body(14:01) Managing shifting time zones(17:54) Best practices for red-eye preparation(20:06) The most common sleep disorders(39:26) The science and risks of cockpit naps(49:34) OutroConnect with Dr. Adam Shapiro:Website: https://www.aeromedsleep.com/ LinkedIn: https://www.linkedin.com/in/adam-shapiro-62823441/—If you're interested in participating, the latest institutional-quality self-storage portfolio is available for investment now at: https://turbinecap.investnext.com/portal/offerings/8449/houston-storage/ — You've found the number one resource for financial education for aviators! Please consider leaving a rating and sharing this podcast with your colleagues in the aviation community, as it can serve as a valuable resource for all those involved in the industry.Remember to subscribe for more insights at PassiveIncomePilots.com! https://passiveincomepilots.com/ Join our growing community on Facebook: https://www.facebook.com/groups/passivepilotsCheck us out on Instagram @PassiveIncomePilots: https://www.instagram.com/passiveincomepilots/Follow us on X @IncomePilots: https://twitter.com/IncomePilotsGet our updates on LinkedIn: https://www.linkedin.com/company/passive-income-pilots/Do you have questions or want to discuss this episode? Contact us at ask@passiveincomepilots.com See you on the next one!*Legal Disclaimer*The content of this podcast is provided solely for educational and informational purposes. The views and opinions expressed are those of the hosts, Tait Duryea and Ryan Gibson, and do not reflect those of any organization they are associated with, including Turbine Capital or Spartan Investment Group. The opinions of our guests are their own and should not be construed as financial advice. This podcast does not offer tax, legal, or investment advice. Listeners are advised to consult with their own legal or financial counsel and to conduct their own due diligence before making any financial decisions.

Fusionary Health
Ep. 138 - The Hidden Epidemic: Mold, Fatigue & Hormone Chaos with Dr. Andrew Campbell

Fusionary Health

Play Episode Listen Later Nov 18, 2025 53:08


Is mold the hidden culprit behind your fatigue, brain fog, and stubborn “diagnoses” that never resolve? Get the real 101 on mycotoxins, mold exposure, and what actually works.Renowned clinician Andrew Campbell, M.D. with 35+ years in integrative medicine, 100+ publications, and global lectures from Oxford to national TV joins Dr. Shivani Gupta in the Fusionary Health Podcast to decode mold illness. He explains how indoor leaks seed toxic spores, why urine tests mislead, and how mycotoxins masquerade as autoimmune, neurological, and hormone problems especially in perimenopause and menopause.Dr. Campbell outlines a data-backed healing roadmap: precise antibody blood testing, an effective antifungal, eight targeted supplements, and an anti-inflammatory, low-histamine diet—plus when IV vitamin C helps, why curcumin is clutch, and what to avoid (binders, glutathione with gliotoxin). Perfect for anyone seeking functional, evidence-based answers and a clear roadmap to real recovery.✨ Key Highlights:• Mold 101: how leaks create toxic spores you can't see• Testing Truths: urine vs. blood and why antibodies tell the real story• Mycotoxins & Misdiagnosis: mimicking MS, Lyme, autoimmune & hormone issues• Treatment Pillars: antifungal + 8 targeted supplements + low-histamine diet• Curcumin Power: anti-inflammatory & detox benefits + IV vitamin C support• Myths to Avoid: binders hype and glutathione with gliotoxinWhy You Should Watch:If you're battling brain fog, chronic fatigue, or hormone chaos, this episode gives you a clear plan to heal. Learn how to identify mold exposure, choose the right tests, and apply evidence-based treatment pillars while avoiding detox myths. Reclaim your focus, balance, and vitality naturally.

Are You Menstrual?
10: The Fastest Ways to Prevent Hidden Mold In Your Home | Gracie Sanchez, RD

Are You Menstrual?

Play Episode Listen Later Nov 17, 2025 47:03


Join our Patreon for bonus episodes with more mold resources!Ever wondered why some people get sick in a moldy house and others don't?In this episode, I'm joined by Gracie Sanchez, a registered dietitian and one of our one-on-one practitioners here at Hormone Healing RD. Gracie's known as our resident mold expert, her own experience with repeated exposures and years of functional training have given her a grounded, compassionate approach that takes the fear out of mold illness.We unpack what mold actually is, how it affects the body, and why it's showing up for so many women today. There are hidden ways it grows, reasons you can't “detox” while you're still living in it, and simple ways to make your home less mold-friendly. Because sometimes the smartest move isn't adding another supplement, it's changing the environment your body's trying to heal in.This is a part 1 of a 2-part video series where Gracie and I cover everything about mold and how to prevent it.You'll Learn:[00:00] Introduction[01:13] The early signs of mold exposure that first showed up in Gracie's college dorm[02:48] How mercury fillings, fertility struggles, and fatigue pointed toward deeper mold issues[06:06] The surprising barrier she faced as an RD trying to get mold training, and what changed everything[10:05] What mold actually is, and the three ways it spreads and harms the body[16:28] Why mold illness can look like “random” health issues from sinus infections to hormone chaos[20:39] How humidity, darkness, and even dust create the perfect environment for mold to thrive[31:24] The reason you can't detox mold while you're still living in it, and what happens if you try[36:40] Practical ways to prevent mold in everyday life, from humidity monitors to open windowsResources Mentioned:Dr. Jill Crista Mold Training Certification | CourseIntellipure Air Purifier | WebsiteAirfree Air Purifier | WebsiteIQAir Air Purifier | WebsiteThermoPro Humidity Meter | WebsiteThe Feminine Periodical Newsletter | WebsiteYou can work 1:1 with Gracie here.Master your minerals. Harmonize your hormones. Start your mineral journey here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies
179. Why You're Tired All the Time: The Caffeine Habit Hurting Your Sleep Hygiene

Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies

Play Episode Listen Later Nov 17, 2025 13:31


Hey friend,  Are you relying on caffeine just to make it through the day? Do you ever feel more tired, anxious, or wired after your coffee? Could your go-to energy boost actually be blocking your healing? In this episode, I'm breaking down the hidden connection between caffeine and your chronic symptoms—like fatigue, inflammation, and stress. If you feel dependent on coffee to survive the day, you're not alone. But there's a gentler, more supportive way to feel better. I'll walk you through what caffeine does to your nervous system, how it impacts recovery, and why your body may be more sensitive than you realize. We'll also talk about small shifts that support your healing—without requiring you to “give up” your favorite drink overnight. Resources and Links Mentioned:  1:1 Chronic Health Coaching HERE 171: Brain Fog and Fatigue? Why Vitamin D Might Be The Cause (Even If Your Levels Are "Normal")  169. Crashing After Pushing Yourself Too Hard? Why Stress Management, Rest, and Sleep Hygiene Matter More Than Willpower  Connect With Me: Contact: → Join our free Facebook group Facebook: → https://facebook.com/chronichealthmoms Instagram: → https://instagram.com/chronichealthmoms YouTube: → https://youtube.com/@chronichealthsolutions?si=OrDqjuavV5dctG0d

Intelligent Medicine
Intelligent Medicine Radio for November 15, Part 2: Coffee and Atrial Fibrillation

Intelligent Medicine

Play Episode Listen Later Nov 17, 2025 44:06


Recovery After Stroke
David Willick on Life with Invisible Fatigue After Stroke

Recovery After Stroke

Play Episode Listen Later Nov 17, 2025 74:42


Post-stroke fatigue can feel impossible to explain. David's story reveals the hidden exhaustion behind recovery and how hope slowly returns. The post David Willick on Life with Invisible Fatigue After Stroke appeared first on Recovery After Stroke.

invisible fatigue stroke recovery after stroke
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres
Ep 362: From Fatigue, Food Noise & 30lbs Of Stuck Weight To 25lbs Down & Thriving w/ Entrepreneur Ashley Shaw

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres

Play Episode Listen Later Nov 17, 2025 43:20


If you've ever felt like your body has changed and nothing seems to work anymore — even when you're “doing everything right” — this episode will give you hope, clarity, and real answers. At 41, Ashley Shaw — a mom of two, successful entrepreneur, and lifelong health advocate — hit a wall. Despite marathon training and strict keto, her energy crashed, her weight wouldn't budge, and food cravings took over. That's when she decided to look deeper.In this powerful conversation, Ashley shares how functional lab testing and personalized protocols helped her uncover hidden imbalances, repair her metabolism, and finally lose 25 pounds without restriction or burnout. She also opens up about her experience adding peptide therapy — what worked, what didn't, and how it helped her reignite her spark. ✨ Inside this episode: The real reason traditional diets and willpower stop working in perimenopauseHow functional testing changed everything for Ashley's health and mindsetWhat she learned about balancing business, motherhood, and self-careHow peptide therapy accelerated healing and fat loss when used strategicallyIf you've been feeling exhausted, frustrated, or stuck in a body that no longer feels like your own, this episode is your reminder that transformation is possible.

TheBBoost : Le podcast qui booste les entrepreneurs
346. Se réinventer dans un marché saturé (quand on fatigue)

TheBBoost : Le podcast qui booste les entrepreneurs

Play Episode Listen Later Nov 17, 2025 34:56 Transcription Available


Vous avez l'impression que tout devient plus difficile ?Concurrence accrue, marché saturé, ventes en baisse, positionnement flou…Dans cet épisode, on parle repositionnement stratégique, différenciation, offre signature, personal branding et visibilité durable. Pas de recette miracle, mais une méthode claire pour faire simple, choisir une direction, retrouver de la clarté et reconstruire un avantage concurrentiel sans vous brûler.Objectif : redevenir lisibles, désirables et rentables sur un marché bruyant.En résumé, vous saurez exactement comment…➡️ Vous repositionner sans vous disperser : votre positionnement est-il lisible et aligné avec votre marché saturé ?➡️ Vous différencier de la concurrence : quels éléments différenciants et quel océan bleu pouvez-vous occuper dès maintenant ?➡️ Refondre offre et visibilité avec impact : quelle offre signature et quel canal d'acquisition prioriser pour une visibilité durable ?Bonne écoute

New Church Westville Weekly Sermon Podcast

Whenever something goes wrong in the world, there seems to be an outpouring of compassion. We almost get excited at the chance to leap into action and help. But as time passes the energy wanes. We can become fatigued; not just fatigued physically, but fatigued emotionally. It is impossible to keep up that initial level of care and energy. Above even the emotional there is the spiritual fatigue: we face exhaustion with ourselves and our own spiritual growth, and can push ourselves to the breaking point. We need to be able to truly address the issues, but to do so in a way that is sustainable.

Golf 360
Krista Dunton, Trillium Rose, & Erika Larkin – Opportunities & Challenges for female coaches in golf, Breaking stereotypes in a male dominated field, and Why are there not more females coaching tour level players?

Golf 360

Play Episode Listen Later Nov 16, 2025 73:13


Episode #189 Krista Dunton, Trillium Rose, & Erika Larkin – Opportunities & Challenges for female coaches in golf, Breaking stereotypes in a male dominated field, and Why are there not more females coaching tour level players? Krista Dunton (IG: @kristadunton), Trillium Rose (IG: @trillium_rose) and Erika Larkin (IG: @erikalarkingolf) are prominent, world class golf coaches/instructors. All three got into the golf business before there were programs to promote females in a male dominated industry, but all have had very successful careers. They sit down for the first G360 Roundtable to discuss their career journey and their perspectives on the challenges and opportunities for women in golf today. We also review the importance of sports on confidence, the benefits of co-ed play, especially at younger ages, and the differences in teaching male and female golfers. Finally, the discussion goes into the future of female coaches in the golf industry and the evolving landscape of gender representation in the sport.   Sponsors: Want to know why our communities and nation are struggling? Could the answer be our lack of leadership and quality LEADERS?  Find the answers in this eye opening book; 'Why do we call them LEADERS?: The disgraceful collapse of Americas leadership standards' by Rande Somma.  BUY HERE https://amzn.to/3xkoflG Affiliates:Morozkoforge is the world premiere ice bath. It's not a cold plunge or a cold tank, it's a true bath that makes ice. If you want to experience all the health benefits of ice baths and feel better than ever go to https://www.morozkoforge.com/ and use discount code GOLF360 at checkout to save $500 The Stack System is the games premiere training device to increase your swing speed. Check them out at https://www.thestacksystem.com/ and be sure to enter GOLF360 at checkout for your discount. Payntr Golf Shoes are changing the way shoes help you improve by using traction in three dimensions. This helps you improve your ground reaction forces and ultimately your swing. Check them out at www.payntrgolf/GOLF360 to enjoy a more comfortable way to play golf. Cool Mitts - The science of heat transfer. As your muscles work, their internal temperature rises rapidly. Eventually your muscles activate natural fail-safe mechanisms that shut down the muscle's activity to protect them from excessive heat. The result? ...Fatigue. CoolMitt vasocooling technology quickly sends cooled blood to your muscles via your heart - allowing you to go stronger, faster, longer, and better. Use discount code GOLF360-20 at checkout to get your special discount.  https://coolmitt.com/?ref=GOLF360-20 Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of the best days ever https://www.oldsouthgolf.com/ Listen to all episodes: Spotify: https://spoti.fi/3Lm6wxs Apple Podcasts: https://apple.co/2PnsaFR Golf 360 website: https://www.thegolfparadigm.com/golf-360-podcast.html Follow us on social media at: Instagram: https://www.instagram.com/g360podcast/ Twitter: https://twitter.com/Podcast360 Facebook:  https://www.facebook.com/G360podcast/

The Larry Elder Show
Dems Epstein Nothing Burger, & Trump Tariff Fatigue?

The Larry Elder Show

Play Episode Listen Later Nov 14, 2025 34:30


Facebook: https://www.facebook.com/carljacksonradio Twitter: https://twitter.com/carljacksonshow Parler: https://parler.com/carljacksonshow Instagram: https://www.instagram.com/thecarljacksonshow http://www.TheCarlJacksonShow.comSee omnystudio.com/listener for privacy information.

The Carl Jackson Podcast
Dems Epstein Nothing Burger, & Trump Tariff Fatigue?

The Carl Jackson Podcast

Play Episode Listen Later Nov 14, 2025 34:30


Facebook: https://www.facebook.com/carljacksonradio Twitter: https://twitter.com/carljacksonshow Parler: https://parler.com/carljacksonshow Instagram: https://www.instagram.com/thecarljacksonshow http://www.TheCarlJacksonShow.comSee omnystudio.com/listener for privacy information.

The Chris and Joe Show
Hour 1: Swipe fatigue

The Chris and Joe Show

Play Episode Listen Later Nov 14, 2025 36:37


Chris & Joe talk about how debit and credit card perks may impact how people buy things.

Myers Detox
The 4-Step Process to Resolve Long Covid and Chronic Fatigue Naturally | Evan Hirsch

Myers Detox

Play Episode Listen Later Nov 13, 2025 46:57


Fatigue isn't just about feeling tired, but also your body's warning signal that something much deeper is out of balance.  In this episode, I sit down with Dr. Evan Hirsch, founder of the Energy MD Method, to uncover his proven four-step process for restoring energy, reversing long COVID, and resolving chronic fatigue for good. We discuss the Toxic Five: the underlying root causes that drain your vitality and how you can retrain your nervous system, open detox pathways, and naturally restore your mitochondria. Dr. Hirsch shares his personal five-year battle with exhaustion, what finally worked, and how thousands have reclaimed their energy using the same framework.    "Our bodies are always working for our best interest. You can't just replace mitochondria 'to high heaven' and expect results. You have to fix the underlying problem that's forcing them to shut down." ~ Dr. Evan Hirsch   In This Episode: - Dr. Evan's journey through chronic fatigue - An overview of long COVID and the propagation of spike proteins  - Long COVID vs chronic fatigue - Why some people get long COVID and others don't - The 4-step process to resolve chronic fatigue and long COVID - Success stories and the program timeline - Addressing sleep issues and promoting sleep optimization - Mitochondria damage and cell danger response - Stats on chronic fatigue syndrome - Challenges and shortcomings in medical testing   Products & Resources Mentioned: Bon Charge Red Light Face Mask: Just go to https://boncharge.com/myersdetox and your discount will be automatically applied at checkout! Tru Energy Lip Peptide Treatment: Visit https://trytruenergy.com/wendy3 now to claim your special Buy One, Get One Free offer for a limited time. Organifi Happy Drops: Get 20% off at https://organifi.com/myersdetox with code MYERSDETOX. Chef's Foundry P600 Cookware: Get an exclusive discount just for my listeners by going to https://bit.ly/myersdetox    Energy MD Method Program: Learn more and apply at https://www.energymdmethod.com/  Heavy Metals Quiz: Take the free quiz and get a custom detox video guide at https://heavymetalsquiz.com.   About Dr. Evan Hirsch: Dr. Evan Hirsch (MD), known as the Energy MD, is a world-renowned fatigue expert, bestselling author, and professional speaker. After his own years-long struggle with chronic fatigue, he developed the Energy MD Method, a science-based four-step process to identify and remove the root causes of exhaustion, long COVID, and mitochondrial dysfunction. Through his global online program, he's helped thousands reclaim their vitality naturally. Learn more at https://www.energymdmethod.com/  and on Instagram https://www.instagram.com/evanhirschmd/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Health Mysteries Solved
202 How to design your home to support your thyroid and Hashimoto's with HGTV's Sabrina Soto

Health Mysteries Solved

Play Episode Listen Later Nov 13, 2025 44:33


Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shippingYour surroundings can either calm your body or keep it in constant overdrive. In this episode, HGTV designer Sabrina Soto shares how the way we organize, decorate, and even rest inside our homes directly affects the nervous system and thyroid health.Sabrina opens up about her own turning point, from a safe but unfulfilling career to creating a life and home designed with intention, and how that same mindset applies to healing. You'll hear how clutter impacts cortisol, why your bedroom setup matters more than you think, and how small, thoughtful changes can bring more calm, clarity, and energy back into your day.This conversation blends design and wellness in a way that feels deeply practical. From simple systems that make life lighter to letting go of energy leaks that drain you, Sabrina shows how creating supportive spaces is one of the most overlooked forms of healing with Hashimoto's.For full show notes, please see:https://innatopiler.com/podcasts/design-home-support-thyroid-hashimotos-sabrina-soto/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training atInnaTopiler.com/zoomcall

The Lisa Fischer Said Podcast
The Truth About Copper, Iron & Fatigue: Lisa Fischer with Morley Robbins

The Lisa Fischer Said Podcast

Play Episode Listen Later Nov 13, 2025 47:23


Lisa Fischer sits down with mineral expert and author Morley Robbins to explore the hidden link between copper, iron, and chronic fatigue. They discuss how modern diets, vitamin D supplements, and stress can lead to "iron toxicity," cognitive decline, and hormonal imbalance—and how restoring copper balance can transform your energy, hair, and health. Morley also shares insights from his updated book Cure Your Fatigue and the Root Cause Protocol for lasting vitality.     WEBSITE: https://therootcauseprotocol.com/about/morley-robbins/     FACEBOOK: https://www.facebook.com/RootCauseProtocol     INSTAGRAM: https://www.instagram.com/therootcauseprotocol/     YOUTUBE: https://www.youtube.com/@TheRootCauseProtocol     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com    

Life of Love a Joyful Guide to Self and Sensuality
Use Your Cycle As A Superpower

Life of Love a Joyful Guide to Self and Sensuality

Play Episode Listen Later Nov 13, 2025 39:06 Transcription Available


Send us a textIn this week's Life of Love, Julie welcomes integrative health practitioner and high-achieving-woman, Chelsea McLeod. Together they pull back the curtain on the divine feminine, hormone health, and how to listen when your body is whispering (or screaming) for a different way.Chelsea shares her personal story of overachieving, chronic stress, a traumatic family event, and finally being diagnosed with PCOS and type 2 diabetes in her 20s — then choosing a path of true healing instead of numbing. She and Julie explore how our culture trains women to hang their worth on output, ignore their cycles, and normalize symptoms that are actually big hormonal red flags. :contentReference[oaicite:1]{index=1}You'll hear about:- Chelsea's journey from competitive athlete and corporate hustler to hormone healer- Why 4 out of 5 women may be dealing with hormonal imbalance without realizing it- Symptoms that are common **but not normal**: night waking, crazy PMS, bloating, hair loss, constipation, anxiety, feeling “fluffy,” infertility diagnoses, and more- How our industrial food system, chemicals, and seed oils quietly disrupt your hormones- The simple practice of becoming a “package turner” and reading labels with discernment- Easy daily tracking to understand your hormones:  - energy check-ins through the day  - mood swings  - sleep quality and 2–3 a.m. wakeups  - menstrual cycle patterns- How heart rate variability and resting heart rate can reflect your stress resilience- Using the phases of your cycle to guide workouts, social plans, and productivity (instead of fighting yourself)- Honoring your bleed, seeing menstruation as sacred, and bringing ritual back into everyday life- What it looks like to claim your divinity and step out of survival mode as a sovereign woman**Key Takeaways**- It's not you being “lazy” or “dramatic” — it's often your hormones trying to get your attention.  - Common symptoms are not the same as *normal*. Your body is designed to feel good.  - Healing hormones is a skill set, not a quick fix. You can learn it over time.  - Your cycle is one of your greatest superpowers once you know how to work with it.  - Resting, especially around your bleed and in your luteal phase, is not weakness — it's strategy.  - You don't have to burn yourself out to be valuable. Your divinity doesn't depend on your productivity.**Favorite Quotes**- “Women don't need more hacks, we need habits and skills.” – Chelsea  - “No, you don't ‘fix' your hormones. You *heal* your hormones.” – Julie  - “Sometimes we need to ritualize the mundane to reconnect with our feminine energy.” – Chelsea  - “No one else is going to crown you. Your divinity is yours to claim.” – Julie  If this conversation lands in your heart, that's your sign. Share it with a friend, revisit it around your next cycle, and let it be a loving reminder that you are not broken — you are divine, and your body is always speaking with you.Support the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#187 Burnout Isn't Mental: It's Nervous System Fatigue

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Nov 12, 2025 6:21


Burnout recovery begins in the body, not the mind. Discover why high performers confuse adrenaline with safety, and how to recalibrate your nervous system so peace feels productive again.If you've tried to rest but can't feel restored, this episode will change the way you see burnout forever.In The Recalibration, Julie Holly unpacks one of the most misunderstood truths about exhaustion: burnout isn't mental — it's nervous system fatigue. Through the story of Arianna Huffington's collapse and awakening, you'll discover how the drive that built your success can quietly become the fuel that drains it.This episode explores the intersection of burnout recovery, decision fatigue, and spiritual exhaustion, showing how the body begins to confuse adrenaline with safety when achievement becomes identity. You'll learn how overperformance isn't pride or failure — it's protection — and how to teach your system that peace can feel just as productive as pressure.Julie bridges neuroscience, faith, and identity-level transformation, guiding you to recognize that your body isn't betraying you — it's fighting for you. Because true restoration doesn't begin when the work stops — it begins when your body finally believes it's safe.The Recalibration isn't another mindset tactic. It's the root-level, identity-first process that rewires the nervous system, restores presence, and makes every other tool effective again.Today's Micro Recalibration: Ask yourself, “Where am I bracing for belonging?” Maybe it's in your shoulders when you lead, or in your jaw when you smile through exhaustion. Exhale that space until it softens — your body remembers peace before your mind does.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Unleash The Man Within
1042 - How To Cure Boredom (and Fatigue) Once And For All

Unleash The Man Within

Play Episode Listen Later Nov 12, 2025 11:04


In this episode, Sathiya discusses the profound impact of boredom on men's struggles with sexual sin, particularly pornography addiction. He emphasizes that boredom is often rooted in a lack of purpose and meaning in life. The conversation explores the duality of finding purpose and prioritizing integrity as essential steps to combat boredom and avoid falling into temptation. Sathiya encourages listeners to take actionable steps towards integrity and highlights the blessings that come from living a life aligned with purpose and righteousness.   Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Understanding Boredom and Its Impact on Men (09:46) The Duality of Purpose and Integrity

More Than a Pretty Face
Filler Fatigue & Skin Tightening: Dr. Rishi Chopra Reveals What's Next in Aesthetics

More Than a Pretty Face

Play Episode Listen Later Nov 12, 2025 21:40


In this episode of More Than A Pretty Face, Dr. Azi talks with Dr. Rishi Chopra, a New York–based dermatologist recognized as the Pfizer Rising Derm Star of 2021. They discuss filler fatigue, the shift toward skin tightening treatments, and new innovations in regenerative aesthetics such as Avava laser and PDRN injectables. Dr. Chopra shares insights on emerging devices, collagen banking, and his go-to treatments for natural, long-lasting results. Timeline of what was discussed: 00:00 – Introduction 01:05 – Meet Dr. Rishi Chopra 02:00 – Why patients are developing "filler fear" 03:10 – How overfilling and poor training led to unnatural results 04:05 – The missing link: skin tightening vs. constant filling 05:00 – Introducing Avava, the first laser that tightens and lifts skin 06:00 – How Avava compares to Thermage, Softwave, and Ulthera 06:50 – The science behind Avava's energy delivery & collagen stimulation 07:45 – Visible results: why Dr. Chopra calls it the "Benjamin Button" laser 08:20 – Downtime, safety, and results for different skin types 08:48 – Transition to regenerative injectables & biostimulators 09:00 – What is PDRN (salmon DNA) and how it works for skin rejuvenation 10:05 – FDA status and why Korea is leading in regenerative aesthetics 11:00 – Comparing PDRN, exosomes, and PRP 11:55 – Long-term collagen regeneration & skin quality improvements 12:45 – Discussion on SkinVive and its subtle hydration benefits 13:40 – Biostimulators (Sculptra, Radiesse) for natural rejuvenation 14:45 – Addressing safety & facelift myths around biostimulators 15:55 – Rapid-fire Q&A with Dr. Chopra 16:10 – Favorite treatment right now: Avava laser 1 6:50 – Downtime and results for all skin types 17:30 – Quick lifestyle Q&A: Hamptons or cabin? Brooklyn summers? 18:25 – Research vs. hands-on dermatology 19:10 – Where to find Dr. Rishi Chopra 19:35 – Dr. Azi's closing thoughts & outro ______________________________________________________________ Follow Rishi Chopra on Instagram: @rishichopramd Book an appointment with Dr. Chopra: www.unionderm.com/doctors/dr-rishi-chopra/ Dr. Rishi Chopra is a board-certified dermatologist based in New York City and the 2021 Pfizer Rising Derm Star. He specializes in medical and cosmetic dermatology with a focus on injectables, regenerative aesthetics, and laser innovation. Dr. Chopra practices at UnionDerm, where he's known for his evidence-based approach, cutting-edge techniques, and natural-looking results. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

Twins Pod
Hodgetwins & Myron Gaines Have Black Fatigue Vol. 7!

Twins Pod

Play Episode Listen Later Nov 12, 2025 20:05


Black fatigue is getting out of hand...watch the full podcast https://www.youtube.com/watch?v=lz1RdzTXeQYBecome a Member and Give Us Some DAMN GOOD Support :https://www.youtube.com/channel/UCX8lCshQmMN0dUc0JmQYDdg/joinGet your Twins merch and have a chance to win our Damn Good Giveaways! - https://officialhodgetwins.com/Get Optimal Human, your all in one daily nutritional supplement - https://optimalhuman.com/Want to be a guest on the Twins Pod? Contact us at bookings@twinspod.comDownload Free Twins Pod Content - https://drive.google.com/drive/folders/1_iNb2RYwHUisypEjkrbZ3nFoBK8k60COFollow Twins Pod Everywhere -X - https://x.com/HodgetwinsPodInstagram - https://www.instagram.com/hodgetwins/Facebook - https://www.facebook.com/twinspodYouTube - https://www.youtube.com/channel/UCX8lCshQmMN0dUc0JmQYDdgRumble - https://rumble.com/c/TwinsPodSpotify - https://open.spotify.com/show/79BWPxHPWnijyl4lf8vWVuApple - https://podcasts.apple.com/us/podcast/twins-pod/id1731232810

Charles Payne's Unstoppable Prosperity Podcast
Charles' Take: A.I. Stock Fatigue

Charles Payne's Unstoppable Prosperity Podcast

Play Episode Listen Later Nov 12, 2025 6:21


Charles is joined by James Demmert, Main Street Research Chief Investment Officer to discuss how the market is priced for perfection and whether volatility is coming, the use of different valuation metrics rather than looking at historical earnings, and the legacy & future of Warren Buffett and Berkshire Hathaway. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Art of Dental Finance
Warning Signs of Burnout and Fatigue for Dentists: Impacts and Trends

Art of Dental Finance

Play Episode Listen Later Nov 12, 2025 65:13


This episode of the Art of Dental Finance and Management addresses ways dental professionals can recognize burnout and fatigue and outlines strategies for supporting well-being in the workplace. Recent studies show that 40–67% of dentists experience anxiety, making mental health a critical topic in the profession. In this episode of The Art of Dental Finance and Management, host Art Wiederman, CPA, sits down with Dr. Eric Johnson, DDS, D.Ed., to share his personal journey through burnout after acquiring his dental practice. The two delve into the warning signs that often go unnoticed — social withdrawal, persistent fatigue, growing cynicism, and high staff turnover. Dr. Johnson reflects on how these challenges shaped his perspective and offers practical strategies for recovery, including counseling, journaling, goal setting, and prioritizing physical activity. Drawing on his experience as the founder of Leaders in Dentistry — a group dedicated to advancing conversations on leadership and well-being — Dr. Johnson explains why strong leadership, cognitive reframing, and team support are essential for creating a healthier, more positive workplace culture. This episode provides valuable insights for dentists navigating similar challenges and offers actionable steps to protect both personal well-being and professional success.

My MS Podcast
S8E6 The #1 Thing You Need to Do Now to Ease MS Fatigue This Holiday Season

My MS Podcast

Play Episode Listen Later Nov 12, 2025 17:28


Are you already exhausted… and the holidays haven't even started yet? If you're living with MS, you know this isn't just "a busy time of year," it's a minefield of energy drains, flare triggers, and invisible pressure to do it all. Between holiday prep, family expectations, and symptom management, MS fatigue can go from manageable to meltdown mode fast. But here's the shift: you don't need to do more this season - you need to protect what matters most. Let's do it together on today's episode. 

The Transfer Flow Podcast
Episode 140 - Should Liverpool Sell Mo Salah? + Can Marseille win Ligue 1?

The Transfer Flow Podcast

Play Episode Listen Later Nov 12, 2025 51:21


Patrick and Hayden head around Europe, starting in Spain where Atlético Madrid are quietly changing who they are under Simeone. Is this finally the version that sticks? Then it's on to La Liga's heavyweights to look at how Real Madrid's new system has fixed their defensive issues, and why Barcelona's press has completely fallen apart without Raphinha. In France, Marseille's numbers under De Zerbi look seriously good, but can they actually push PSG over a full season? And finally, the big question: would Liverpool be better off selling Mo Salah this summer? Robino Vaz newsletter: https://www.thetransferflow.com/p/this-18-year-old-striker-is-lighting-up-france Join our Patreon: https://www.patreon.com/TheTransferFlow Subscribe to our FREE newsletter: https://www.thetransferflow.com/subscribe Join Variance Betting: https://www.thetransferflow.com/upgrade Subscribe to our Clips channel: https://www.youtube.com/@TransferFlowClips Follow us on our Socials: YouTube: https://www.youtube.com/channel/UCe1WTKOt7byrELQcGRSzu1Q X: https://x.com/TheTransferFlow Bluesky: https://bsky.app/profile/thetransferflow.bsky.social Instagram: https://www.instagram.com/thetransferflow/ TikTok: https://www.tiktok.com/@transferflowpodcast Timestamps: 00:00 Intro and episode overview 01:34 - Atlético Madrid's evolution under Simeone 03:21 - What's changed in Atleti's possession and attack 04:55 - Julian Alvarez's impact and tactical fit 07:42 - Atlético's new ownership and transfer efficiency 12:32 - Comparing Atleti with Real Madrid and Barcelona 14:42 - Real Madrid's new style under Xabi Alonso 16:36 - Barcelona's press issues without Raphinha 19:21 - Why Real Madrid defend better than Barça 21:37 - How pressing and ball recoveries differ between the two 24:34 - Can Barcelona fix their defensive problems? 25:47 - Ligue 1 and PSG's title race 27:20 - Marseille's progress under De Zerbi 28:25 - PSG's injuries and Vitinha's workload 30:01 - Marseille's ceiling and what could hold them back 32:15 - Fatigue and pressing sustainability 35:22 - Strasbourg's chaos and Ligue 1 contenders 38:32 - The Mohamed Salah question 39:15 - Should Liverpool sell Salah next summer? 41:24 - Patrick's take on Salah's numbers and Liverpool's attack 43:42 - Where could Salah realistically go? 46:30 - Arne Slot's challenges at Liverpool 47:55 - Squad depth and full-back problems 49:09 - Missed transfer opportunities and what's next

Running: A FEVER
RAF429: Hot Flashes, Cold Truth 4 - Running Through the Change - Fitness, Fatigue, and Recovery

Running: A FEVER

Play Episode Listen Later Nov 12, 2025 13:57


Menopause isn't just a hormonal shift — for active women, it can feel like the body's playbook has been rewritten mid‑game. Endurance that once came easily may fade faster, recovery can take longer, and the fuel that used to power a run might suddenly fall short. But this isn't the end of the race — it's a new course to master. In this 4th episode of our series on menopause, we'll explore how midlife changes in metabolism, muscle repair, and energy balance affect training, and how smart adjustments in workouts, nutrition, and hydration can help you stay strong. We'll also discuss how physical activity can actually help women adjust to the changes and ameliorate their symptoms. Read the full post at http://RunningAFEVER.com/429  

Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
High Functioning Fatigue & Thyroid Strategies for Women 40+ Ft. Esther Yunkin

Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Play Episode Listen Later Nov 11, 2025 32:28


Many women who are suffering with High-Functioning Fatigue have gone to the doctor with common symptoms like: exhaustion, dry skin, low drive, weight gain, trouble sleeping…and more. These women have gotten the typical labs drawn and been told what they are feeling is 'normal' because their labs are perfectly “fine”.  Does this sound like you? If so, you will not want to miss my conversation with my guest and friend Esther Yunkin-Esther is a former nurse and  we talk about the thyroid condition that many women over 40 struggle with and how conventional medicine handles it. If you have never heard the term Hashimoto's or have but aren't sure what the heck it is… don't go anywhere! I want you to lean in and learn how you can move from chronic daily fatigue and brain fog to being your own best advocate for your health and understanding what your body is telling you.  Esther and I discuss high functioning fatigue strategies to keep your thyroid health in check while juggling work, family, and your faith in this midlife season where often you are feeling very pulled in so many directions and your health tends to be put off. (Am I right??) Don't let it slide another day… grab your chamomile tea and cozy up with us for this important conversation on fatigue, stress, hormones and how you can help yourself feel so much better! I pray this blesses you today! XO, Michelle   Connect with Esther: Website: https://healthwithhashimotos.com 10 Thyroid Questions You Should Ask Your Doctor: https://healthwithhashimotos.com/questions-for-your-doctor/   Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

PaschOn PodCast with Brian Pasch
In Search Of... Data Leaks, Dealer Fatigue & the Education Void

PaschOn PodCast with Brian Pasch

Play Episode Listen Later Nov 11, 2025 44:20


What happens when the automotive industry's biggest blind spots finally get called out?   In this new episode of In Search Of, Dan Barker and Wikimotive Co-Founder Zach Billings sit down with Brian Pasch - author, researcher, conference founder, and one of automotive retail's most respected voices.Together, they unpack what's actually hurting dealership performance today: bloated websites, missing ASC events, broken measurement, AI hype cycles, and an industry-wide lack of continuing education. This conversation is an unfiltered look at the uncomfortable truths dealers need to face - and the actions leaders can take right now to get ahead.

Speak Truth - How to live Healthy, Happy and Holy with Stacey Ziegler | Holistic Life Coach
322 // Why you're always tired in Perimenopause( and How to fix it)!

Speak Truth - How to live Healthy, Happy and Holy with Stacey Ziegler | Holistic Life Coach

Play Episode Listen Later Nov 11, 2025 16:02 Transcription Available


RealTalk MS
Episode 428: The Effects of Smoking, Consuming Alcohol, and Consuming Caffeine on Your MS with Dr. Barbara Giesser

RealTalk MS

Play Episode Listen Later Nov 10, 2025 32:47


As researchers continue to learn about MS, it becomes clear that you can change the trajectory of your MS journey and improve your quality of life by making smart lifestyle choices. Quitting smoking and watching your alcohol and caffeine consumption are smart choices for everyone, and they can pay especially big dividends if you're living with MS. This week, Dr. Barbara Giesser discusses how smoking, consuming alcohol, and consuming caffeine can impact your MS. We're also sharing the details about the Black MS Experience Summit taking place on November 12th, and the Hispanic LatinX MS Experience Summit taking place on November 19th. We'll tell you about a study that revealed what may be a novel way of stimulating remyelination. You'll meet Dr. Arman Eshaghi and hear about how artificial intelligence may impact your future MRI exam. We'll share study results that show that carbohydrate consumption may increase the risk of an individual developing MS. And we'll tell you about a study that looked at the connection between starting a disease-modifying therapy early and quality of life related to cognitive function and fatigue. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: What you need to know about how smoking, consuming alcohol, and consuming caffeine impact your MS  :22 The Black MS Experience Summit is TOMORROW!  1:32 The National MS Society is hosting the Hispanic LatinX MS Experience Summit on Nov 19th  2:33 Study results indicate the path to myelin repair may require subtraction, not addition  3:04 Dr. Arman Eshaghi discusses how AI may change how MRI scans are interpreted  5:12 Study results show a connection between carbohydrate intake and MS risk  15:10 Study results show how starting a DMT early impacts quality of life related to cognitive function and fatigue among people with MS  17:55 Dr. Barbara Giesser discusses how smoking, consuming alcohol, and consuming caffeine impact people living with MS  21:38 Share this episode  31:07 Next week's episode  31:27 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/428 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com PARTICIPATE: Take the Shaping Tomorrow Together Online Survey https://s.alchemer.com/s3/Perspectives-on-MS SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy WATCH: The RealTalk MS ECTRIMS Extra Conversations video playlist on YouTube https://realtalkms.com/ectrims2025 STUDY: Gt2fi-Encoded Transcription Factor Tfii-i Regulates Myelin Via Sox10 and Mbp Regulatory Elements https://www.nature.com/articles/s41467-025-63500-4 STUDY: Association Between Dietary Carbohydrate Intake and Multiple Sclerosis Risk: A Large-Scale Cohort Study https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1654538/full STUDY: Self-Reported Quality of Life Related to Cognitive Function and Fatigue in Adults with Multiple Sclerosis https://www.sciencedirect.com/science/article/abs/pii/S2211034825005516 REGISTER: The Black MS Experience Summit https://nationalmssociety.org/resources/get-support/education-programs-and-library/black-ms-experience REGISTER: The Hispanic LatinX MS Experience Summit https://nationalmssociety.org/resources/get-support/education-programs-and-library/hispanic-latinx-ms-experience JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 428 Guests: Dr. Arman Eshaghi, Dr. Barbara Giesser Privacy Policy

The Non-Negotiables: Arsenal Podcast
E143 – “Conceded But Not Defeated: Arsenal's Unsettling Draw at Sunderland & What Comes Next.”

The Non-Negotiables: Arsenal Podcast

Play Episode Listen Later Nov 10, 2025 87:07


A bruising trip to the Stadium of Light ends with two dropped points — and plenty to dissect.Gav, Ells and Justin break down Arsenal's 2–2 draw at Sunderland, from the elbow on Moreno and missed chances to the fatigue creeping into Arteta's injury-hit squad.The lads debate Trossard's thunderbolt, Rice's role in the opener, and why Arsenal still looked a level above even on tired legs. There's chat on Arteta's substitutions (or lack thereof), Ethan Nwaneri's curious situation, and what the break means for Odegaard, Havertz and the cavalry to return.After that, Whip Around the Grounds brings chaos across the league — Spurs and United share the comedy, Chelsea finally turn up, Villa keep flying, and Wolves look doomed. Then in VARse, the team rate the weekend's biggest officiating controversies at Villa Park, the G Tech and the Etihad, with Craig Pawson, Michael Oliver and Howard Webb all getting their turn in the chair.The show wraps with talk on the title race, Liverpool's collapse, the relegation scrap, and how Arsenal's depth and injuries could define what comes next.Conceded, but not defeated — Arsenal stumble in Sunderland yet stay top and ready to reload after the break.Chapters:(00:00) – Arteta's Non-Negotiables Intro(00:55) – Sunderland Line-Up & Early Expectations(02:30) – Physical Battle & Early Elbow Incident(07:48) – Ballard's Opener & Defensive Errors(09:19) – Saliba's Missed Chance Before Second-Half Response & Saka's Equaliser(11:20) – Trossard's Screamer & Arsenal Lead(13:23) – Fatigue, Injuries & Substitution Debate(17:09) – Ethan Nwaneri's Role & Arteta's Stance(20:39) – Sunderland's Late Equaliser(23:05) – Calafiori Chance & Frustrations with Game Management(24:50) – By The Numbers & Perspective on the Draw(27:31) – Craig Pawson's Refereeing Display(30:32) – Set-Pieces, Long Throws, Missed Chances & Dropped Points... Still 1st!(34:19) – PT.2 Whip Around the Grounds(42:33) – VARse: Incidents at Villa Park, G Tech & Etihad(57:56) – City's Dominance & Liverpool's Collapse?(1:03:16) – Spurs vs Man Utd Comedy Show(1:04:43) – Amorim's Manager of the Month Debate(1:07:52) – Relegation Battle Rundown(1:12:52) – Arsenal's Season So Far & Confidence Check(1:16:49) – Managing Odegaard's Return & Squad Rotation(1:20:04) – Do Arsenal Need Another Striker?(1:25:34) – Looking Ahead: Heavy Fixtures & Hopeful Returns

Her Ambitious Career
Ep 207 - 7 Consistent Challenges Resulting in Leadership Fatigue

Her Ambitious Career

Play Episode Listen Later Nov 10, 2025 17:13


Leaders are running on fumes. There are plenty of reasons why plenty of leaders are feeling fatigued right now. In this ep, I am exploring my observations of the issues many clients are struggling with and some ideas to combat it.We are talking about:Navigating constant change and tech moving faster than policy or skill developmentDilemmas surrounding forging team connection and collaboration The increased need for 'ambiguity tolerance'Making time to be strategic and not getting caught up in the detailCommunicating clearly and consistentlyFocusing on EQ skills and resilienceManging diverse expectationsAnd maintaining an authentic leadership style (despite all the above!)Rebecca on leading through ambiguity:"Ambiguity tolerance has become a core leadership skill because being able to have all the data, or having clear answers at your fingertips, is becoming rarer. The speed at which execution is needed also has leaders expected to make confident decisions even when data is incomplete. If you are feeling the tug of expectations, you are not alone." (Rebecca Allen, host Her Ambitious Career)Links:Here are some solutions: Ep 199 – Leadership Fundamentals (Part 3): Adaptability & ResilienceAnd: Ep 195 – The Top 5 Skills Employers Want Most This Decade Are Human-CentricAnd: 3 Reasons You Need a Career Coach Like Me (9 min)Book a Career Strategy Call with RebeccaRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

SlatorPod
#269 Milestone Localization Founder on Automated Glossaries, LSI Leadership, AI Fatigue

SlatorPod

Play Episode Listen Later Nov 10, 2025 30:49


Nikita Agarwal, Founder of Milestone Localization, joins SlatorPod to talk about her journey founding a language solutions integrator (LSI) and launching Cavya.ai, a platform designed to streamline translation project preparation.Nikita began Milestone Localization in 2020 after discovering the language industry while working in international sales. She was drawn to the field's global scope and low barrier to entry. She emphasizes that sales experience played a crucial role in landing early clients and understanding the value of hiring people from within the industry. The founder reflects on the past 16 months as a period of intense change marked by AI disruption, client pressure on pricing, and shifting expectations. She highlights how regulated sectors like life sciences have helped stabilize the company amid volatility. She details how the LSI specializes in medical device translations and regulatory submissions across Europe.Nikita explains that her new platform, Cavya.ai, emerged from internal needs to improve project preparation. She says the tool automates glossaries, style guides, and document analysis, reducing time and boosting consistency for small and mid-sized projects.The founder shares her observations on India's evolving language technology landscape, noting significant progress in AI for major Indian languages. She says increased internet access and AI-driven localization are expanding education and job opportunities across the country.Nikita concludes that she sees the future in expanding life sciences work, refining Cavya, and developing an AI-powered QA tool. She notes that some clients are showing “AI fatigue” and returning to human-led workflows.

Natural Super Kids Podcast
Episode 237: BEST OF: The 2 Most Common Parasites We See in Kids (and What to Do About Them)

Natural Super Kids Podcast

Play Episode Listen Later Nov 9, 2025 27:41


Welcome back to our ⭐ Best Of series — where we're sharing some of the most loved and listened-to episodes from the Natural Super Kids Podcast.In this Best Of episode, we're revisiting one of our most popular topics — parasites in children — specifically the two we see most often: Blastocystis hominis and Dientamoeba fragilis.These microscopic critters can cause a surprising range of symptoms in kids — from tummy aches to mood swings an,d are more common than most parents realise.Jess shares the signs to look out for, how kids can pick them up, and the Natural Super Kids approach to treating and preventing parasite infections naturally.In this episode, you'll learn:The most common symptoms of parasite infections in children - digestive, mood, and behavioural changes.Why some kids are more at risk (especially those on tank water).How parasites can affect mood, irritability, and concentration.Our holistic, naturopathic approach to testing, treatment, and prevention.The role of gut health and “terrain” in keeping parasites at bay.How we use antimicrobial herbs, probiotics, and prebiotics to support recovery.When to consider medical treatment or further investigation.Episode Links:Blog post: Holistic approach to treating worms in kidsBlog post: Low iron in children – How to boost their levelsResearch: Mental and behavioural effects of parasitic infectionsResearch: Intestinal parasites may be associated with later behavioural problems in internationally adopted childrenNeed support with testing or treatment?If you suspect parasites could be affecting your child's health, our online clinic can help.  Our qualified naturopaths and nutritionists can arrange testing, interpret results, and create a personalised treatment plan to support your child's recovery and overall gut health — all from the comfort of your home.Book an online appointment hereThis episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.

Fearless with Jason Whitlock
Ep 1040 | ESPN Fatigue: YouTube TV Dispute Exposes That Everybody Hates Disney's DEI Sports Network

Fearless with Jason Whitlock

Play Episode Listen Later Nov 7, 2025 101:50


On this episode of “Fearless,” Jason Whitlock reveals why so many viewers have ESPN fatigue and why ESPN will not win the battle with its main competitor, YouTube. Whitlock lists the series of DEI personalities the network has promoted in recent years who have turned viewers off, including Stephen A. Smith, Jemele Hill, Elle Duncan, Ryan Clark, and Mina Kimes. Whitlock also offers insight into former ESPN executive Mark Shapiro's remarks about sports betting conversation infiltrating programming. Guest Steve Kim joins the show to weigh in on ESPN's demise and to rank the worst woke ESPN broadcasters. Paul Burkhardt and Jay Skapinac join Whitlock and Kim to discuss Antonio Brown being extradited from Dubai to the U.S. to face murder charges and how the Denver Broncos are 8-2 but remain a mediocre team. Whitlock and Burkhardt close out the show with Whitlock's Fearless Five football picks of the week, predicting which teams will be victorious over the weekend. Another electric show today! ​​Today's Sponsors: BlueChew  Try your first month of BlueChew FREE when you use promo code FEARLESS -- just pay $5 shipping. Visit https://BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast. Kindred Harvest Stop trusting China with your family's health. Choose American quality. Choose Kindred Harvest. Cultivating Goodness Daily. Go to https://KindredHarvest.co and use code FEARLESS for 20% off. Frontier Issue #4 In a digital world, Frontier Magazine by Blaze Media brings truth you can hold—a tangible record of history that can't be buried by algorithms. With Issue #4, our boldest edition yet, you'll own something real and lasting while unlocking Blaze Unlimited perks like exclusive events, VIP access, and premium content. Subscribe now at https://BlazeUnlimited.com/FEARLESS with code FRONTIER40 to get $40 off and digital access to Issues #1–#3 before we sell out again. Rufo & Lomez THIS Friday, November 7th, we're launching a brand-new show you're not going to want to miss: Rufo & Lomez. The show stars Christopher Rufo and  Jonathan ‘Lomez' Keeperman. These two are diving deep into the news, culture, and hidden forces shaping our world, uncovering the power structures and cultural currents behind the headlines. You can subscribe now at https://youtube.com/RufoandLomez so you're ready when it launches, or catch it directly on Blaze TV.  SHOW OUTLINE 00:00 Intro Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1  We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLTCLICK HERE to Follow Jason Whitlock on X: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

Twins Pod
BLACK Fatigue, ISRAEL Fatigue & WOMEN Fatigue | Hodgetwins Podcast | Myron Gaines

Twins Pod

Play Episode Listen Later Nov 7, 2025 171:57


Myron Gaines Has been on a RAMPAGE! Hosting Several Different podcast, doing street interviews & campus debates offending every snowflake in sight! We did a DAMN good show discussing all the different fatigues people are feeling lately.Become a Member and Give Us Some DAMN GOOD Support :https://www.youtube.com/channel/UCX8lCshQmMN0dUc0JmQYDdg/joinGet your Twins merch and have a chance to win our Damn Good Giveaways! - https://officialhodgetwins.com/Get Optimal Human, your all in one daily nutritional supplement - https://optimalhuman.com/Want to be a guest on the Twins Pod? Contact us at bookings@twinspod.comDownload Free Twins Pod Content - https://drive.google.com/drive/folders/1_iNb2RYwHUisypEjkrbZ3nFoBK8k60COFollow Twins Pod Everywhere -X - https://x.com/HodgetwinsPodInstagram - https://www.instagram.com/hodgetwins/Facebook - https://www.facebook.com/twinspodYouTube - https://www.youtube.com/channel/UCX8lCshQmMN0dUc0JmQYDdgRumble - https://rumble.com/c/TwinsPodSpotify - https://open.spotify.com/show/79BWPxHPWnijyl4lf8vWVuApple - https://podcasts.apple.com/us/podcast/twins-pod/id1731232810

Voodoo Power
Surfing the Strength Curve: Tucker Seay on Neural Fatigue, Peak Power, and Coaching Evolution

Voodoo Power

Play Episode Listen Later Nov 7, 2025 64:36


Send us a textCoach Tucker Seay, Head Strength and Conditioning Coach at Dalton High School, joins Steven to discuss his evolving approach to athlete development and performance. Drawing from his background in exercise science and insights from Super Training, Tucker breaks down how he balances speed, volume, and neural fatigue in his programming.They explore his transition to head coach, the implementation of the Lightened method with bands for confidence and control, and his findings on optimal power output at 50% body weight. Tucker also shares his progress with sumo deadlifts, maximal tension training, and strategies to “surf the strength curve” for peak results.The conversation dives deep into practical coaching, from warm-up innovations and bench press development to the lasting influence of Louie Simmons on modern strength training — offering a masterclass in blending science, creativity, and experience on the gym floor.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies
176. 5 Sensory Anchors to Regulate Your Nervous System and Support Chronic Illness During Holiday Chaos

Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies

Play Episode Listen Later Nov 6, 2025 12:38


Hey friend, Feeling pressure to make the holiday season “perfect” even though you're exhausted, struggling with chronic illness, or battling chronic fatigue? Wondering how to actually feel comforted without adding more tasks to your plate while managing fatigue, brain fog symptoms, or nervous system overload? Struggling with inflammation and diet, sleep disruption, sleep hygiene issues, or nervous system dysregulation as the holidays approach? In this episode, I'm sharing low-effort sensory anchors that help moms with chronic health conditions feel comforted, calm, and supported during the holiday season. You'll learn simple, low-tox ways to engage your senses, reduce stress, support your nervous system, and boost natural energy without doing “all the things.” This episode is perfect for moms managing fatigue, brain fog, adrenal fatigue, and autoimmune symptoms who want to still create meaningful moments with their family. Part 3: Resources and Links Mentioned Work with me for personalized coaching: ashleybraden.com/coaching  169. Crashing After Pushing Yourself Too Hard? Why Stress Management, Rest, and Sleep Hygiene Matter More Than Willpower  167. Can't Focus or Think Clearly? 5 Quick Reset Routines for Brain Fog and Fatigue  164. 4 Quick Stress Relief Tips To Reset Your Nervous System and Feel Better   Connect With Me: Contact: → Join our free Facebook group Facebook: → https://facebook.com/chronichealthmoms Instagram: → https://instagram.com/chronichealthmoms YouTube: → https://youtube.com/@chronichealthsolutions?si=OrDqjuavV5dctG0d Next Steps: Get more personalized support with one-on-one coaching at ashleybraden.com/coaching

Twins Pod
Hodgetwins & Tommy Sotomayor Got More BLACK FATIGUE Than ANYONE!

Twins Pod

Play Episode Listen Later Nov 6, 2025 36:23


watch the full podcast https://www.youtube.com/watch?v=TiON4oIFxLc&t=4sBecome a Member and Give Us Some DAMN GOOD Support :https://www.youtube.com/channel/UCX8lCshQmMN0dUc0JmQYDdg/joinGet your Twins merch and have a chance to win our Damn Good Giveaways! - https://officialhodgetwins.com/Get Optimal Human, your all in one daily nutritional supplement - https://optimalhuman.com/Want to be a guest on the Twins Pod? Contact us at bookings@twinspod.comDownload Free Twins Pod Content - https://drive.google.com/drive/folders/1_iNb2RYwHUisypEjkrbZ3nFoBK8k60COFollow Twins Pod Everywhere -X - https://x.com/HodgetwinsPodInstagram - https://www.instagram.com/hodgetwins/Facebook - https://www.facebook.com/twinspodYouTube - https://www.youtube.com/channel/UCX8lCshQmMN0dUc0JmQYDdgRumble - https://rumble.com/c/TwinsPodSpotify - https://open.spotify.com/show/79BWPxHPWnijyl4lf8vWVuApple - https://podcasts.apple.com/us/podcast/twins-pod/id1731232810

The Steve Gruber Show
Rob Rene | Modern Mana: The Only Supplement That Hits All 5 Fatigue Factors

The Steve Gruber Show

Play Episode Listen Later Nov 6, 2025 8:30


Rob Rene, founder of Exodus Strong, joins the show to introduce Modern Mana, a revolutionary supplement designed to tackle the five core fatigue factors affecting women over 40: chronic fatigue, brain fog, stress overload, hormonal imbalance, and inflammation & pain. Drawing on both faith and science, Rob shares how Modern Mana blends seven biblical ingredients, including frankincense, myrrh, saffron, barley grass, wheatgrass, aloe vera, and cumin, with modern molecular hydrogen research to restore energy, mental clarity, and overall vitality. Rob also shares his personal story and mission: overcoming burnout and fatigue to help others “exit the old you” and rediscover physical energy and spiritual renewal. Every purchase comes with a 7-day Fatigue-to-Faith guide featuring scripture, affirmations, and prayer to strengthen both body and spirit. Rob explains how this faith-driven approach is helping people reclaim focus, reduce caffeine dependence, and restore their purpose in life. Visit ExodusStrong.com/gruber and try Exodus today!

The MSing Link
257. MS Home Modifications That Don't Look Medical: Accessible Design Tips for Balance, Fatigue & Safety

The MSing Link

Play Episode Listen Later Nov 5, 2025 39:41


In this episode, I'm thrilled to chat with Aubre Fox, an interior designer with over 16 years of experience specializing in accessible and aging-in-place home design for people with multiple sclerosis (MS) and other disabilities. We discuss practical MS home modifications that don't look medical, including stylish bathroom safety tips, ways to address fatigue and balance issues, and smart accessible design solutions for daily living. Aubre shares expert advice on making homes safer, more functional, and beautiful—covering everything from wider doorways and consistent flooring to the importance of planning ahead for changing mobility needs. What I love about Aubre's approach is that she truly understands that thoughtful design should adapt to your needs and enhance your quality of life at every stage, which is exactly what we need when living with the unpredictability of multiple sclerosis. And the difference between accessible design that screens medical equipment versus solutions that actually look stylish and feel like home. Whether you're looking to improve independence, reduce fall risk, or simply make everyday tasks easier, this episode is packed with accessible home design tips to support your MS symptoms and quality of life! About Aubre: Aubre Fox, an interior designer with 16 years of experience who specializes in something that is incredibly relevant for our MS community, aging in place and accessible design. Aubre has her bachelor's degree in interior design and has worked extensively across both commercial and residential spaces. But what makes her particularly valuable for our conversation is her deep experience working with homeowners, living with various diseases and disabilities to create spaces that are both safe and beautiful. Resources mentioned in the episode: Checklist: https://www.afoxinteriors.com/msinglink Link to book consult for MSing Link listeners: https://aubrefox.next.mydomastudio.com/store/ConsultationServices/MsingLinkConsultationPackage-PodcastListeners--1758236157 Connect with Aubre: Website: https://www.afoxinteriors.com/ Instagram: https://www.instagram.com/a.fox_interiors/ Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

Intelligent Medicine
Tracking Cortisol: How Instant Monitoring Can Transform Your Health, Part 1

Intelligent Medicine

Play Episode Listen Later Nov 5, 2025 33:11


Marina Pavlovic Rivas, co-founder and CEO of Eli Health, reveals a revolution in personal health monitoring through advanced wearable devices. They discuss the journey from primitive step counters to sophisticated devices, such as continuous glucose monitors (CGMs) and the world's first instant hormone monitoring system by Eli Health. The conversation delves into the new cortisol testing kit from Eli Health, exploring its implications for understanding stress, sleep, metabolism, and overall health. Rivas explains the process of using the device, its integration with a smartphone, and how AI helps interpret the hormone data for actionable insights. Future plans for Eli Health's hormone monitoring technology, including progesterone and testosterone, are also discussed, offering a glimpse into the evolving landscape of self-monitoring and personalized health.

The Cabral Concept
3560: Autoimmune Fatigue, Hormone Imbalances & Thyroid Health (Unsolved Health Mystery Case #4) (TWT)

The Cabral Concept

Play Episode Listen Later Nov 4, 2025 28:38


What if your fatigue, brain fog, and low mood weren't random symptoms, but clues pointing to deeper root-cause imbalances?     On today's Unsolved Health Mystery Case, I sit down with Nida, a 40-year-old woman struggling with multiple autoimmune conditions, including Hashimoto's and Sjögren's syndrome.      Together, we review her Stress, Mood & Metabolism lab to uncover why her thyroid, hormones, and energy are out of sync.     We'll discuss how chronic stress, gut imbalances, and heavy metals can trigger autoimmunity and how restoring cortisol balance, optimizing vitamin D, and supporting detox pathways can help the body heal naturally.     Join me on today's Cabral Concept 3560 to learn how to identify hidden hormone and immune imbalances, rebalance your system, and finally move from exhaustion to energy on this week's unsolved health mystery case.     Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3560 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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Some Work, All Play
283. Fatigue Resistance in Marathons, High Carb in Road Racing, Science Debate on Ketones, Doubles, and Uphill Treadmill Introduction!

Some Work, All Play

Play Episode Listen Later Nov 4, 2025 89:49


We stretched the ketones-as-robot-butt metaphor to its limits for this awesome episode! The main topic was a new study measuring fatigue resistance in marathons. Athletes completed lab tests prior to a marathon, with final results correlating with different attributes. Unfortunately, the athletes weren't fueling during the protocol. What is this, 2005?! We broaden it out for conclusions that apply to everyone. Fatigue resistance without carbs is a stupid human trick, and there's no need to play that game.And this one was full of our favorite topics! Other topics: Megan's return to the site of her heart issues 4 years ago, David's scooter debut on the path to going pro, SiS Beta Recovery, the weird science of CurraNZ, how the New York City marathon was influenced by high carb approaches, high carb taking over the roads, the UCI's strange declaration on ketones, mileage ranges in training plans, how training philosophy changes for outliers, dealing with unintentional underfueling, introducing the uphill treadmill, Megan's field hockey and track history, and doubles.We love you all! Huzzah!-Megan and DavidClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swapBuy CurraNZ: https://thefeed.com/collections/curranz Buy SiS Beta Recovery: https://thefeed.com/products/sis-beta-recovery?variant=41380068720703 Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap

Mind Pump: Raw Fitness Truth
2716: Are You Fitter Than the Average Person?

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Oct 29, 2025 104:15


Mind Pump Fit Tip: Are you fitter than average? The standards for men and women, connected to longevity. (2:51) Advocating for full-body workouts vs. body part splits. (21:43) Best peptide combos with Sal. (31:57) Topical vs. injectable. (34:56) Why is there order and why is there good? (36:58) AI craziness! (39:55) The value of sports for kids. (47:01) Fact-checking Doug. (57:03) #ListenerLive question #1 – How do you know you're overtraining if you don't have the classic symptoms of overtraining? (59:21) #ListenerLive question #2 – Are there any tips you can give my son so he can feel a better connection to the muscle when he trains with hypermobility? (1:09:03) #ListenerLive question #3 – Any help and guidance on how to attack training coming off TRT? (1:21:48) #ListenerLive question #4 – My biggest objective now is to build muscle, specifically in my glutes. What's the best way to transition from a long-term calorie deficit to a maintenance phase? Do you have any specific recommendations to focus on glute development? (1:34:17) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Transcend for this month's exclusive Mind Pump offer! ** 15% off your first order, prescribed medication only! Does not include the blood panel or the physician fee. Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! ** Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump Store HANDGRIP DYNAMOMETER Mind Pump #2665: Why "Science-Based" Lifting Is Killing Your Gains BionicM Speeds the Race Toward Powered Prosthetic Legs Mind Pump #2575: Raising Resilient Children With Jen Cohen Mind Pump #2277: The Five Best Sports for Kids Who Would Win? 10 Book Box Set Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2210: Best Workouts for Bulking & Cutting Ask Mind Pump Mind Pump Hormones Facebook Private Forum Mind Pump #2707: How to Boost Your Testosterone Naturally Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Joe DeFranco (@defrancosgym) Instagram James Smith (@smittydiesel) Instagram Jen Cohen (@therealjencohen) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram