Epi Dat's It

We speak about the Super Blood Full Moon. We really dive into, what we need to let go of to be able to move into this new season in our lives. Truly being held accountable to be able to truly accomplish our goals.

The Cuzzo's are on the beach!!! We speak about rest and what it looked like growing up.

It's Haitian Heritage Month and Mental Health Awareness

Tune in as we talk about making tough decisions that bring us more in alignment with our purpose and what those decisions looked like for our parents. What life-changing decisions have you made? DM us at @epi.dats.it on Instagram Epi Dat's It

We see how growing up, what we saw as Haitian influence to where we are now, through social media influence.

We are going through shows we watched in he past

We dive into Black Respectability and how that has governed the way we have maneuvered throughout our lives. As well as how we are unlearning these narratives. Join us in is conversation.

We speak our take on how we are navigating coming into adulthood while having conversations with our parents. We have some cuzzo on this episode.

We sit back and go back to our original goal with this community. To Donate and/or Volunteer, Checkout Miami Community Fridge https://www.instagram.com/miamicommunityfridge/ Book Recommendation: Professional Troublemaker: THE FEAR-FIGHTER MANUAL By LUVVIE AJAYI JONES https://www.penguinrandomhouse.com/books/645702/professional-troublemaker-by-luvvie-ajayi-jones/ Pleasure Activism: The Politics of Feeling Good by adrienne maree brown https://www.amazon.com/Pleasure-Activism-Politics-Emergent-Strategy/dp/1849353263

We get into some of the things we learned from 2020. We have some cuzzo on this one

We take it easy this week, and we take some Buzzfeed quizzes.

We speak of the evolution of assimilation to code switching, and how that has effected our experience as first generation.

Happy new year… again!!! This week we dive into how everyone is just not feeling it. We explore the topic of failure and how our upbringing played a major role in the risks we take as adults. Join us as we have a vulnerable conversation on EPI DAT’s IT!

Soraya and Lisa-Fania discuss what we could do when we were young that we can not do now. As well as what we didn't appreciate what we had that we currently love now.

In the first season we talk about Dating While Haitian. So In the midst of the Covid-19 lockdown, we attempted to do a dating experiment. See how it set it up....

We are finally back. And just being...

We are back. Leaning into this change that we collectively experience has been a process. But together as cuzzo we have supported each other through this time. We want to share and allow space to support you through this time.

How are you guys doing? Find things that feed your soul! DM us @hey_fania and @soso.grace to tell us what you have been doing?

The sound of First Generation is a Diaspora . Today we have Akie Smythe who is a mixture of Sierra Leone, Jamaican American. He is also half of In Good Company Miami. Listen to his journey.

We are living in a time of change. We are now, individually as well as collectively, trying to maneuver and figure out what our reality is. Join us are we unravel some of ours dreams and aspiration.

Were you taught to have space or control over your own self growing up? Well guess what, being First Generation, that is not a luxury.

Continuing our first convo about our hair journey

We are living through weird times, and just finding a way to get through it. For more information about the World Status and the United States please check out https://coronavirus.jhu.edu/

Relationship, whew child the ghetto. We dive into some of our experiences dating. How we have learned and grown from these experiences.

Soraya and Lisa are the voices you hear every week. Let's get to know more about them and what makes them tick. DM @epi.dats.it on Instagram.

It's been a tough week. We just wanted to give you something light. Dissertation of growning up Black/Haitian.

This week we dive into the difference between the crack vs opioid epidemic. As well as that lovely Mary Jane, and different Alternative Medicine we can use. The cuzzo really reach into their bags on this one. Hope you enjoy!!

How did you make friends when you were younger? Was it hard to make friends being from a Haitian household? Soraya and Lisa dive into why making friends was a process. And having Haitian parents caused more anxieties.

Hey it is hard to end relationships, whether be relationships, situationships, toxic family, business relationships, etc. Soraya and Lisa dive into some reason why. Steps on moving forward.

Happy New Year!! We dive in at the end of 2019 with a quick chat with two cuzzo about the end of the decade. @iloria_tess and @gme92_ joined us.

You know those little details we were chastised as kids growing up Haitian, now have become our pet peeves.

Growing up in Miami is a different experience for a First Generation Haitian American. We give insight on how we grew up and how we made it living in Miami. Remember Miami and not Florida.

The Cuzzo go to a Networking event. We talk about how we attended The Black Professional Networking Summit this past weekend. How we over came some of our Anxieties, as well as be inspired to forge our own paths. This is short and sweet today. Thank you to BPN for this beautiful summit https://mybpnetwork.org/ And thank you to @ingoodcompany for the tickets.

We have some Cuzzos today. We dive into Imposter Syndrome and how to overcome it.

The Cuzzo talk about our hair journey. From permed hair to natural hair. And ohh it has been a journey!

Haitian Home Remedies

We Back!! The Cuzzo's are back for Season 2. Today we talk about college experiences. How each of us maneuver through situations in life. For Donations to Bahamas Relief: https://mthsmile.com/

Listen in as we discuss how we define our Haitian American identity through our parents experiences as well as our own experiences navigating through this thing called life.

Let talk about Money! This has always been a touchy subject in the Haitian community. Not anymore. We get into how money has influence our parents and us. Let get into it.

Join our conversation as we discuss the Haitian fashion trends from our parents and how that influenced our fashion choices. Where we learn the true definition of Frais (fresh)!

Join us as we dive into mental health and stigmas attached to mental health. We explore our culture through storytelling, comedy and conversation. Although there are differences, there are many similarities between all of us, EPI DAT's IT!

Dating while Haitian, we share our experiences as 1st generation haitian americans through different perspectives on our culture while creating a safe space:

Being part of the African diaspora, traditions such as food, hold a huge importance in our community. Haitian food is the key to our hearts. Join the Cuzzo's while we talk about how Haitian food has influence us as Haitian Americans.

Welcome to our podcast where we share our experiences as 1st generation Haitian Americans through different perspectives and explore many topics, sharing our culture and creating a safe space. Join our discussion as we explore our Haitian history and our family's journey that make us the 1st generation Haitian American.