Podcasts about First generation

Dr. Yanira Hernandez is a First Generation bilingual, bicultural, trauma-focused Licensed Clinical Social Worker, consultant, speaker, educator, and clinical supervisor. She earned her Bachelor's degree from the University of California, Los Angeles and both her Master's in Social Work and Doctorate in Education from the University of Southern California.For the past fourteen years, Dr. Hernandez has dedicated her work to empowering historically disenfranchised communities through clinical work, education, and community leadership. She is the Founder and Director of Pa'lante Therapy, Inc., where she focuses on supporting BIPOC individuals, with a particular emphasis on Latine communities, through trauma-informed, intersectional, and decolonial approaches. Dr. Hernandez specializes in working with First-Generation professionals, undocumented and immigrant individuals, and Latinx families. Additionally, she provides bilingual clinical supervision to associate clinical social workers in school-based settings, emphasizing the development of culturally and linguistically responsive practices. Dr. Hernandez offers consultation services to nonprofit organizations, K-12 schools, higher education institutions, and community groups. She provides expert guidance on culturally-responsive, anti-oppressive mental health practices, and facilitates mental health trainings, professional development workshops, and support groups across the country. Deeply connected to the populations she serves, Dr. Hernandez is committed to decolonizing mental health by integrating Indigenous knowledge systems, ancestral healing practices, and community-centered approaches into her work.In this episode, we discussed the complexities of navigating cultural identity and family relationships, particularly in first-generation individuals and children of immigrants. We explored the feelings of guilt, gratitude, anger, grief, and more that comes with balancing cultural expectations and personal desires. We also discussed the nuanced feelings around starting therapy, viewing healing as a process and not a destination, working with immigrant communities and incorporating culturally competent care, and more.FOLLOW DR. HERNANDEZ:INSTA: @palantetherapyWEBSITE: https://palantetherapy.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Wealth is defined as the people Greg works with as having enough money to do what they want and need to do. They live in a “post-budget world.”  The first-generationwealthy are building their wealth in non-sexy ways, like consistent investing over time. This might be in their own companies or retirement accounts, for example. Most millionaires don't inherit money. They build wealth themselves slowly and consistently over time. All this talk about first-generation wealth begs the question about the second generation. How do you manufacture the hunger?The reasons for financial failure are 1) lack of purpose, 2) lack of a plan, and 3) lack of discipline. That's why the 3 financial superpowers are 1) Power of Purpose, 2) Power of Plan, and 3) Power of Execution. Having a purpose and a plan helps you avoid decision fatigue. You're also easily able to reset if you “mess up.” Having a clear purpose is the most important thing. You don't even need to have a high income! If you haven't started, though, it's important that you getstarted ASAP with an emergency fund (“financial shock absorber”). Having a plan keeps you from comparing yourself to others, which is key. You compare yourself to only yourself. Anybody can do this and become first-generation wealthy.If you liked this episode, you'll also like episode 199: the 3 pillars of prosperity.About Greg:The founder of Luken Wealth Management, Greg Luken. He began developing math-based investment solutions forclients in the early 1990s. For nearly four decades he has been working primarily with first-generation wealthy – men and women who have built their own wealth from nothing. It is this experience that inspired his new book, “Unleash YourFinancial Superpowers: How the First-Generation Wealthy Do It and How You Can Too!”Connect with Greg:Website: www.Luken.pro/bookSocial media: https://www.linkedin.com/in/gregoryluken/Amazon: https://www.amazon.com/Unleash-Your-Financial-Superpowers-First-Generation/dp/1637633726/ref=sr_1_1?crid=15CWTLORDV2FO&dib=eyJ2IjoiMSJ9.8vA2_I19D7ARio0ujOyTV6QoPRNgTnO7LYp-CqEt25vGjHj071QN20LucGBJIEps.XcoQWumVArdVlJ8wDpKHGcuFWzXKoQFKIgJ-j0SvjdM&dib_tag=se&keywords=unleash+your+financial+superpowers&qid=1744659519&sprefix=unleash+your+financial+%2Caps%2C104&sr=8-1Connect with Lauren:https://www.realadultingiseasy.com/⁠⁠⁠https://twitter.com/AdultingIsEasy https://www.instagram.com/adultingiseasyreal/ About Lauren:Lauren Keen Aumond is passionate about personal finance. She hosts the Adulting Is Easy podcast, where she helps make adulting easier for listeners by making money easier. Lauren became a millionaire at age 31 through high income, investing in stocks, and owning and managing real estate. She was able to leave her 9-5 at age 33 and now manages her short- and long-term rentals on the west coast of Florida with her husband. For fun, Lauren plays tennis, spends time with her family, drinks red wine, travels, and boats.

Tune into this conversation about the infusion of cultural heritage and lineage into recipes which showcase first-generation American food.

The women of Generation X are the first women to have the opportunity to live independently on their own without needing financial support from men. Please share this podcast with your friends and subscribe to my Substack at this link. https://substack.com/@wendymcclurethehopefulist2

Angelica Ojinnaka-Psillakis grew up in Sydney, famous for its coastline and beachside existence. But for reasons beyond her control, she didn't learn to swim until she took the plunge as an adult.Angelica Ojinnaka-Psillakis has achieved a lot in her young life.She is a social researcher at Western Sydney University, she has represented Australia at the United Nations, she advices groups like UNESCO and a couple of years ago she was awarded the NSW Premier's Youth Medal.But for her family, Angelica's greatest achievement is learning to swim as an adult.Australia has a sense of itself as a nation of swimmers, and presents this image to the world in its tourism campaigns, films and ownership of the pool at the Olympics.But in reality, a quarter of Australian adults are very weak swimmers or cannot swim at all, including Angelica, who grew up in Western Sydney, the eldest of nine siblings in a big, blended family.Instead of going to swimming lessons after school, Angelica spent a lot of her time helping to take care of her little sisters and brothers, one of whom lives with severe disabilities.It wasn't until she was in her mid-20s that Angelica had the time to learn how to swim, so she could finally understand the calming and cooling effects of the water.Angelica's podcast documenting her quest to learn to swim as an adult is called Sink or Swim and was produced by Impact Studios.You can stay up to date with what Angelica is up to at her website.This episode of Conversations explores swimming, royal surf life saving, drowning, learning to swim, beaches, Sydney, Bondi, Western Sydney, Blacktown, Randwick, pools, public pools, climate change, summer, hot summers, carers, family dynamics, divorce, Nigeria, first generation Australians.

This week, I'm joined by Josh Ciardullo for a conversation about his journey from full-time firefighter to cattle rancher. We dive into the financial challenges of ranching, the deep emotional bond with animals, and the contrast between city life and rural living. We also touch on parenting, the keys to a strong marriage, balancing work and personal life, and the impact of social media and content creation. It's a wide-ranging, real, and insightful episode. Enjoy. Follow Josh's Journey: @ciardullo_cattle_coWebsite: https://ciardulloranch.com/Elite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com   

Hello! Join us on this episode of First-Gen Table Talks as we are joined by two Tech Seniors as we look back on their past four years in college, the struggles they faced but the memories they made along the way as well! They also give their insights of being a graduating First-Generation college student and give advice to other first-generation college students from their own personal experiences! And congrats to all of the graduating Spring 2025 Seniors!

Joe Wills is a filmmaker and software engineer from Richford, Vermont, currently living in Burlington. He put himself through the University of Vermont, working three part-time jobs, and still graduated with more debt than any of his friends. In the latest installment of our series "What class are you?," Joe talks with producer Erica Heilman about the challenges of higher education when you come from little money.

Gugs Mhlungu speak to CEO of ITTHYNK & Author, Raymond Ledwaba for a review of his book ‘The First-Generation Founder’ which details Raymond’s account of becoming an entrepreneur.See omnystudio.com/listener for privacy information.

In this episode, Adam Buchanan explores the mindset of a first-generation bow hunter, emphasizing the importance of resilience, curiosity, and confidence. He shares personal experiences and insights on overcoming challenges, building confidence, and the significance of community in the learning process. The conversation extends beyond bow hunting, offering valuable lessons applicable to various aspects of life.There are three key elements in your mindset: resilience, curiosity, and confidence.Resilience is about adaptability and pushing through challenges.Curiosity drives the desire to learn and seek knowledge.Confidence can be built through resilience and curiosity.Imposter syndrome can affect first-generation hunters; it's important to recognize it.Community and camaraderie are essential for growth and learning in hunting.First-generation hunters have a unique perspective and can bring fresh insights.Asking questions and being humble can lead to valuable learning experiences.Success in bow hunting doesn't always mean killing an animal; it's about personal growth.The mindset discussed is applicable to various life situations beyond bow hunting.Chapters00:00 Introduction to the First Generation Bow Hunter Mindset08:45 Key Elements of Resilience, Curiosity, and Confidence15:43 Navigating Imposter Syndrome and Building Confidence22:42 The Importance of Community and Learning Together30:39 Applying the Mindset Beyond Bow Hunting

On this episode of the Strip-Till Farmer podcast, brought to you by Yetter Farm Equipment, first-generation strip-tiller James Hepp takes us inside his operation in Rockwell City, Iowa.

Launching a new career isn't easy. So why would anyone (willingly) do it twice in one lifetime? Three guests -- two from the US and one based in Taiwan-- share their their experiences involving their dramatic mid-career pivots. Hosted by Hope Ngo. -- Hosting provided by SoundOn

Why does the world need another Blockchain when we have Ethereum? This is the exact question Beniamin and the Elrond (now MultiversX) team pondered in 2017. And have been comprehensively answering ever since.'First Generation' Blockchains like Bitcoin have managed to pass the test of time due to their simplicity. However smart contract chains have evolved, and different protocols have started offering improvements on early-stage designs,In this episode, we cover:- An objective view on the current state of Layer 1 (and Layer 2) Blockchains- What it takes to drive REAL adoption of decentralised technology- An unscripted deep dive into the world of AI for Blockchains- What MultiversX does differently in terms of developer experience, user experience and performance- Learnings from Beniamin's own content creation journey with the Full Shard Podcast- The road ahead - what's next for the MultiversX roadmap

$25,000 Down Payment Assistance for First-Generation Homebuyers in Michigan!Are you a first-generation homebuyer in Michigan? You could qualify for $25,000 in down payment assistance to help make homeownership a reality! In this video, we break down the Michigan First-Generation Down Payment Assistance Program, including:✅ Who qualifies for the $25,000 grant✅ How to apply for the program✅ Income limits & eligibility requirements✅ How this program can help you secure your first home✅ Tips for maximizing your home-buying powerDon't miss out on this amazing opportunity to make homeownership more affordable! Watch until the end for expert advice and next steps.

$25,000 Down Payment Assistance for First-Generation Homebuyers in Michigan!Are you a first-generation homebuyer in Michigan? You could qualify for $25,000 in down payment assistance to help make homeownership a reality! In this video, we break down the Michigan First-Generation Down Payment Assistance Program, including:✅ Who qualifies for the $25,000 grant✅ How to apply for the program✅ Income limits & eligibility requirements✅ How this program can help you secure your first home✅ Tips for maximizing your home-buying powerDon't miss out on this amazing opportunity to make homeownership more affordable! Watch until the end for expert advice and next steps.

Meezan Kitchen owner LAYLA KHAFAGA talks about her experience, growing up as a first-generation Palestinian American...and its impact on her decision to start a bakery that offers desserts from with many different Middle Eastern flavors and combinations. Part 2 of a 3-Part series, produced by Marsha Lazarus

While the buzz has largely been on the national scene with department cuts and program elimination, here in Wisconsin work is quietly ongoing to craft budget plans and programs. Ben Jarboe gets an update on one senator's perspective and objectives. Senator Brad Pfaff grew up in agriculture and was temporary Secretary of Agriculture at WDATCP. He explains to Jarboe what his targets are for agriculture policy and programs moving forward with big emphasis on rural healthcare and more domestic use of products.We've got a little bit of everything coming to Wisconsin weatherwise this week. Stu Muck breaks down what clothes you'll need to stay warm. Sandy Madland is a first generation dairy farmer that shares her voice on the Dairy Farmers of Wisconsin board of directors. Madland farms outside of Lyndon Station but grew up in the West Allis area - removed from agriculture. She tells Charitee Seebecker about the ongoing programs farmers and consumers may notice that elevate awareness of Wisconsin dairy including the current campaign with the WIAA sporting events. Paid for by Dairy Farmers of Wisconsin. Most of us plan and look forward to retirement, but that may not be the case for farmers. Their identity is tied with the farm, the livestock, the daily tasks they perform and it can be tough to decouple from all that. Stephanie Hoff takes a closer look at how to deal with those challenges, and what options might work with University of Missouri Extension Farm Transition Specialist Wesley Tucker. Tucker was a guest at the Professional Dairy Producers annual business meeting in Madison. He says he helps explain ways individuals can maintain their identity as a farmer after "retirement" by transitioning to a role as an advisor/coach/mentor. They may even have more value in this position than when they were calling the shots. It's rare for a farmer to be able to let go of the farm completely. From a mental health standpoint, they need to have a sense of purpose with the farm.See omnystudio.com/listener for privacy information.

In this episode of The Yegi Project, Yegi and Araceli Vidales explore the complexities of cultural identity, particularly for first-generation individuals navigating between two cultures. They discuss the importance of mindset shifts, the challenges of parenting, and the significance of communication in relationships. Araceli shares her insights as a trauma therapist, emphasizing the need for individuals to define their own success and to let go of limiting beliefs. The conversation highlights the importance of community, understanding triggers, and the necessity of open dialogue in both personal and professional relationships.Connect with Araceli Vidales!Website  Instagram Facebook    Linked In Takeaways• Araceli is a trauma therapist focusing on the Hispanic community.• First-generation individuals often struggle with cultural identity and mindset.• Mindset shifts are crucial for overcoming generational patterns.• Finding a supportive community is essential for personal growth.• Parents should foster open communication with their children.• Understanding personal triggers can improve relationship dynamics.• Communication styles vary greatly between individuals based on upbringing.• Success should be defined individually, not by societal standards.• Letting go of what no longer serves you is vital for growth.• It's important to embrace learning experiences as part of the journey.If you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.comThe Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only.

In this week's episode, host Daniel Raimi talks with Resources for the Future Fellow Brian C. Prest about the effects of US liquefied natural gas (LNG) exports. As the world's leading exporter of LNG, the United States has been ramping up capacity to produce and transport LNG to meet global demand. Prest describes how this increasing trend affects domestic oil and gas prices and the extent to which the federal government influences the production of oil and gas. He also discusses the global and domestic effects of increasing LNG production and exports on emissions, including which kinds of energy US LNG exports are substituting or displacing in other countries, variation in methane emissions across different sites of gas production, and the social cost of these methane emissions. References and recommendations: “Where Does the Marginal Methane Molecule Come From? Implications of LNG Exports for US Natural Gas Supply and Methane Emissions” by Brian C. Prest; https://www.rff.org/publications/working-papers/where-does-the-marginal-methane-molecule-come-from-implications-of-lng-exports-for-us-natural-gas-supply-and-methane-emissions/ “The greenhouse gas footprint of liquefied natural gas (LNG) exported from the United States” by Robert W. Howarth; https://scijournals.onlinelibrary.wiley.com/doi/10.1002/ese3.1934 “Not the End of the World: How We Can Be the First Generation to Build a Sustainable Planet” by Hannah Ritchie; https://www.hachettebookgroup.com/titles/hannah-ritchie/not-the-end-of-the-world/9780316536752/

Navigating the cannabis industry without outside investment is challenging, but Cristy Aranguiz, CEO of Cannabis and Glass, has built a thriving business just that way. In this episode, Cristy shares how her and her partner Tate launched their first dispensary with just $10,000, scaled a business while maintaining full ownership, and prioritized affordability for consumers in a competitive market. She also shares how her Cuban-American upbringing shaped her entrepreneurial drive, the challenges of breaking into the industry as a Latina CEO, and her advocacy work with the National Hispanic Cannabis Council. Cristy discusses her approach to hiring, company culture, and why she believes social equity programs need to be restructured to create real opportunities for underrepresented entrepreneurs.Cannabis and Glass 

Unleash Your Financial Superpowers: How the First-Generation Wealthy Do It and How You Can Too by Greg Luken Luken.pro Amazon.com Full of wealth-building advice and firsthand accounts of those who have built their wealth from nothing, Unleash Your Financial Superpowers contains the keys to helping readers unlock their own “financial superpowers” that Greg Luken believes resides in all of us. The first-generation wealthy are a type of modern superhero. From humble beginnings to unexpected heights of success, these men and women have changed their lives, families, communities, and futures forever. They've fought the hard battles, they've suffered big losses, they've overcome fierce adversaries, and they've lived to tell the tale. But what is it that makes them so successful? How did they turn several generations of financial struggle into lasting generational wealth? And more importantly, how can the rest of us do what they've done? How can we become financial superheroes ourselves? In Unleash Your Financial Superpowers, investment manager and wealth coach Gregory Luken draws on his four decades of working with the first-generation wealthy to reveal the secrets behind their enduring financial triumphs and their strategies for overcoming the “Seven Deadly Financial Villains” that rose up against them. You'll also: Discover the keys to unlocking your three key Financial Superpowers: the Power of Purpose, the Power of Plan, and the Power of Execution. Understand the emotional and mental obstacles that often hinder financial progress. Learn how to identify your own financial origin story and see the impact it has had on your decisions. Articulate your financial why, the driving force behind all your efforts. Create a concrete plan for reaching your goals, no matter how big and scary they may seem. Through real-life examples and actionable steps, Luken guides you on a journey to achieve financial mastery, create a life of purpose, and ultimately attain the ultimate asset: Enough.

This episode is brought to you by Blooming Health FarmsCalling all chicken keepers who want to turn their passion into egg profits. Whether you've never had chickens or are a pro, we provide the tools, guidance, and support your need to grow.You'll discover how to save time, reduce costs, and grow your flock into a money-making egg machine.We offer novel hydroponic methods for managing and scaling your egg sales and connect you with a thriving community of small-scale egg farmers who want real results, not an echo chamber

In this episode of the How to Hunt Turkey podcast, host Jase Greer speaks with Jimmy Smith, an experienced turkey hunter with over 22 years in the outdoor industry. They discuss Jimmy's journey into turkey hunting, his memorable first hunt, and the camaraderie found at events like the NWTF. The conversation also covers hunting strategies, gear recommendations, and the importance of teaching the next generation about hunting. Jimmy also shares his insights on turkey hunting, particularly focusing on engaging children in the sport. He emphasizes the importance of making hunting fun for kids, allowing them to learn and participate actively. Jimmy recounts memorable turkey hunting experiences with his family, highlighting the significance of these moments. The discussion also touches on the revival of the Knight and Hail brand, showcasing new products and the excitement surrounding them. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the How to Hunt Turkey podcast, host Jase Greer speaks with Jimmy Smith, an experienced turkey hunter with over 22 years in the outdoor industry. They discuss Jimmy's journey into turkey hunting, his memorable first hunt, and the camaraderie found at events like the NWTF. The conversation also covers hunting strategies, gear recommendations, and the importance of teaching the next generation about hunting. Jimmy also shares his insights on turkey hunting, particularly focusing on engaging children in the sport. He emphasizes the importance of making hunting fun for kids, allowing them to learn and participate actively. Jimmy recounts memorable turkey hunting experiences with his family, highlighting the significance of these moments. The discussion also touches on the revival of the Knight and Hail brand, showcasing new products and the excitement surrounding them.

Sara Diaz is a licensed clinical social worker originally from New Jersey now residing in Florida. She is the owner of First Gen Madrina (Godmother In Spanish). She assists first gen college students navigate the stressors of school and breaking cycles by offering 1:1 coaching.We discuss how individuals who are first generation are breaking cycles by being the first to go to therapy, home owners, etc.She discussed how the policies being implemented by the current administration may have an effect on her business.She can be found on Instagram at https://www.instagram.com/thefirstgenmadrinaThe podcast is sponsored by Bas Moreno Consulting providing financial education for people of color in the sandwich generation who are struggling with their finances while caregiving. For more information go to Basmorenoconsulting.comFollow the podcast on social media:Https://www.instagram.com/thesocialworkrantspodcastHttps://www.Twitter.com/socialworkrants

As new legislation and political rhetoric fuel fear and uncertainty in immigrant communities, it's more important than ever to uplift the voices of those on the front lines. In this encore episode of Built By Us, former Democracy Summer communications friendtern Zainab Adamou-Mohamed interviews Yahtrip Abdelgadir, a refugee community organizer with Church World Service Greensboro. Together, they discuss the unique experiences of first-generation immigrants and their critical role as changemakers, storytellers, and advocates for justice. At a time when immigrant communities are under attack, this conversation is a reminder of their power, resilience, and impact in the movement. Tune in.Support the showFollow Us on Social MediaFacebook: @DemocracyNorthCarolinaInstagram: @democracyncTikTok: @democracyncX: @democracync

This episode will include one student's perspective and personal journey through the preparation and application process for medical school including MCAT, STEPs, Clerkships, and shelf exams. Featuring M4 student Drew Baeza.

In this episode, I talk about the weight of fear and uncertainty that has recently affected our Latino community, especially with the political challenges we are facing. I share my personal experiences as a first-generation Latina and highlight the strength of immigrant families. The conversation touches on the importance of self-care, community support, and the need to confront the internalized biases we sometimes carry with us. I also share my family's immigration story, showing the sacrifices they made in search of a better life. Ultimatley I want you to take care of YOU while supporting your communities during these odd times.Takeaways:1. The Latino community is currently facing significant fear and uncertainty due to political challenges.2. First-generation Latinas carry a unique weight and responsibility in their communities.3. Immigrant families often endure hardships and make sacrifices for a better future.4. Self-care is essential for being able to support others in the community.5. Privilege can blind individuals to the struggles of others, especially in immigrant communities.6. It's important to recognize that systems and institutions were not built for people of color.Keywords:Latina, immigrant, community, resilience, self-care, first-generation, empowerment, fear, uncertainty, support

Becoming a Therapist as a First Generation Immigrant – Special Series Becoming a Therapist: An interview with Marvin Vasquez In this new series, Curt and Katie interview graduate students and will follow them on their journey to becoming a therapist. Our third interview is with Marvin Vasquez, a first-year Marriage and Family Therapy (MFT) student at California State University, Northridge (CSUN), which is an all in-person program. Marvin shares his journey into therapy, shaped by his immigrant background and personal struggles, as well as his passion for serving underserved communities. He opens up about the unexpected sense of community within his cohort, the financial challenges of grad school, and his concerns about the future of therapy in an increasingly technological world. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode, we meet Marvin Vasquez, an aspiring therapist We continue our new series on becoming a therapist, with Marvin Vasquez.   Marvin's Background and Motivation for Becoming a Therapist Marvin reflects on his upbringing in a large immigrant family and how his experiences inspired his desire to help others. He explains how his personal struggles and a passion for underserved communities led him to pursue a career in therapy. His goal is to use his background and understanding to make therapy more accessible and impactful for marginalized groups. The First Semester of his MFT Program: Expectations vs. Reality Marvin discusses his expectations of a theory-heavy and clinical program, contrasting it with the surprising sense of community within his cohort. He highlights the supportive environment, where vulnerability and shared resilience among students foster personal and professional growth. Marvin appreciates the program's emphasis on creating a safe space for learning and self-awareness. Community and Support in an In-Person Therapy Grad School Marvin contrasts his undergrad experience, which lacked connection, with his current program's close-knit and empathetic cohort. The program's in-person setup has created a unique intensity and camaraderie among students, helping Marvin grow as both a person and a therapist. He emphasizes the importance of authenticity and vulnerability in building strong connections within the cohort. Navigating Family Dynamics and Self-Awareness Marvin shares how the program has deepened his empathy for his parents, particularly their struggles as first-generation immigrants. He reflects on how their survival strategies shaped his upbringing and his understanding of family dynamics. The program has helped Marvin foster greater authenticity and emotional awareness in both his personal and professional life. Balancing Academics, Work, and Relationships during his MFT Masters Program Marvin explains the challenges of balancing his academic workload, job responsibilities, and personal relationships. He discusses the financial stress of grad school, including student loans, and the sacrifices involved in pursuing his degree. Marvin acknowledges the importance of maintaining connections with friends and family to avoid burnout and maintain a healthy work-life balance. Financial Concerns and Career Aspirations as an MFT Marvin shares his worries about student debt and the economic realities of being a therapist. He expresses gratitude for his supportive employer, who provides flexibility to balance work and school. Marvin is exploring career options, including the importance of finding fieldwork opportunities that align with his values and schedule. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/  

Mitch Dahl is another one of those guys my age making me feel behind the game and I love it! He had the opportunity to take over an existing ranch from retiring ranchers and took it and ran with it. He now owns hundreds of cows, custom grazes, has a small amount of cropping acres and isn't afraid to experiment with new things. We discuss his experience grazing standing corn and so much more! Resources Mentioned: Ranching Returns Podcast Working Cows Podcast Knowledge Rich Ranching If you are looking to add somebody to your team to help with your farm or ranch numbers, check out John Haskell and his team at ⁠⁠⁠https://www.ranchrightllc.com/⁠⁠⁠. Wonder where you can buy Sea-90 mineral? You can now pick it up at your local Tractor Supply Company, find the closest one at sea-90.com/tractor Check out ⁠⁠⁠⁠⁠⁠www.pharocattle.com⁠⁠⁠⁠⁠⁠ for more information on how to put more fun and profit back into your ranching business! As always, check us out at Ranching Returns Podcast on Facebook and Instagram as well as at ⁠www.ranchingreturns.com⁠.

In this episode, we dive into the unique pressures faced by first-generation professionals, the constant drive to achieve perfection. Born from a heartfelt desire to honor our family's sacrifices and to be the role model we never had, this pursuit often comes with its own set of challenges. Dr. Salvador Bueno helps us unpack these expectations, shares personal stories, and explores strategies to navigate the balance between ambition, authenticity, and self-care. Whether you're striving for excellence or simply trying to find your own path, this conversation is for you. Visit Aspira Consulting's website for information about our culturally relevant Career Readiness Programs Watch our YouTube channel for career and leadership tips Subscribe to our e-newsletter to receive no BS career and leaderships tips in your in-box

  James DiEugenio (@jimmydie1963) / X Judge Andrew Napolitano - Judging Freedom Judge Napolitano (@Judgenap) / X A Death from the First Generation article on death of Irma Feldman by author John Kelin. Praise from a Future Generation: The Assassination of John F. Kennedy and the First Generation Critics The Last Investigation: Fonzi, Gaeton, Russell, Dick, Fonzi, Marie: - Amazon.ca Len & Jim discuss Donald Trump's declaration to release the JFK, MLK & RFK files. Does Trump realize the magnitude of such a release & the resistance he will face? Rep. David Schweikert has introduced the Justice For Kennedy Act 2025 to have all JFK files released. The National Archives was obligated to release all archived JFK files in 2017. Joe Rogan & Judge Napolitana have kept the pressure on Trump to release the files. Before the Warren Commission was published, Vincent Salandria was a skeptic to the cover stories. Vincent Salandria travelled to Dallas with brother-in-law Harold Feldman & his wife Irma. The trio met with Marguerite Oswald, noting that Marguerite felt she was under surveillance. Harold Feldman was very impressed with Marguerite Oswald & her quest to prove Lee's innocence. Vincent's brother Harold stopped writing about the assassination around 1967-1968. Vincent, Harold, Irma & Marguerite visited Helen Markham's apartment a couple of times. Helen Markham was warned by the Dallas Police Department not to talk to Salandria & Feldman. After 1968, Vince decided it was pointless to fight the WC lies & government pushed forensics. Vincent & Harold's early articles helped forge the path for future researchers. People didn't like Vince because of his deep loyalty to Garrison. How could bullet C399 have been in such mint condition if one is to believe the single bullet theory? Epstein's book Inquest was the 1st critical book on the Warren Commission that had an impact. Shortly after Inquest is published, Epstein 'switches teams' which Salandria calls Epstein out for. Salandria attended a conference held by Arlen Spector where he confronted Spector about his bs theory. Gaeton Fonzi & Vincent Salandria became friends, which led to a taped interview with Arlen Spector. Fonzi was stunned at Spector's confused, halted answers to Gaeton's questions. HSCA Deputy Chief Counsel Robert Tanenbaum is publishing a book in the next few months! Jim & Len answer letters from Black Op Radio listeners. Was the 'Chicago Plot' a dry run for the assassination conspirators? What's going to happen in Canada with Justin Trudeau stepping down?  

On this episode of Dimensions of Diversity, host Lloyd Freeman explores the experiences of first-generation professionals breaking barriers within their families and communities. Joined by colleagues Jordan Yeagley, Jayme Bronson and Michael Valenti, Freeman delves into the unique challenges first-generation professionals may face as they navigate new professional environments, such as limited access to resources, balancing responsibilities and managing imposter syndrome.The episode introduces Buchanan ASCEND (Alliance for Success in Careers Empowering NextGen Diversity), an affinity group supporting first-generation college graduates and professionals. The panel highlights ASCEND's three pillars: building a college and career pipeline, offering education and enrichment programming and focusing on professional development through leadership training and networking opportunities.Through personal stories, the trio discusses overcoming obstacles with the help of mentorship and networking. They emphasize the inclusive nature of ASCEND, which welcomes individuals from all backgrounds to create a supportive and diverse community. The panel also shares how assembling a "personal board of directors" can guide professional and personal growth, a critical tool for navigating the corporate world.Dimensions of Diversity is a podcast created by Buchanan Ingersoll & Rooney, highlighting diversity in the workplace. Hosted by Lloyd Freeman, Chief Diversity & Inclusion Officer, the podcast features meaningful conversations with industry and community leaders working to advance D&I. 

Host Tayla talks with Alicia from the University of Rhode Island, Dymond from Bryant University, and Olivia from Salve Regina University about the services and resources that their libraries offer to first generation college students to help them succeed in higher education. They also get into queer picture books for children and the joys of action movies. In the Last Chapter they discuss: would you rather only be able to read books written before the 20th century or after? Overdueing It is a project funded by the Rhode Island Office of Library and Information Services and is produced by library staff around the state. We are proud to be a resident partner of the Rhode Island Center for the Book. The views, thoughts, and opinions expressed are the speakers' own and do not represent those of the Overdueing It podcast, its sponsor organizations, or any participants' place of employment. The content of Overdueing It episodes are the property of the individual creators, with permission for Overdueing It to share the content on their podcast feed in perpetuity. Any of the content from the Overdueing It podcast can not be reproduced without express written permission. Our logo was designed by Sarah Bouvier and our theme music is by Neura-Flow. Books House of Flame and Shadow by Sarah J. Maas Fourth Wing by Rebecca Yarros The Christmas Fix by Lucy Score Their Eyes Were Watching God by Zora Neale Hurston Brooklyn by Tracy Brown The Love Songs of W.E.B. Du Bois by Honorée Fanonne Jeffers The Grey Wolf by Louise Penny The Rivals by Jane Pek Grandad's Camper by Harry Woodgate When Aidan Became a Brother by Kyle Lukoff Call Me Max by Kyle Lukoff Love, Violet by Charlotte Sullivan Wild Best Hex Ever by Nadia El-Fassi The Measure by Nikki Erlick Emma by Jane Austen Media Abbott Elementary (2021- ) Hellbound (2021-2024) Wicked (2024) Ghosts (2021- ) Matlock (2024- ) The Equalizer (2014) Gladiator II (2024) Clueless (1995) Other The University of Rhode Island Bryant University Salve Regina University

Janna Greir and her partner Ryan always loved the idea of ranching, living in the country, and operating a small farm, but becoming a first-generation farmer is nearly impossible these days. That is until she discovered the combination of sheep and solar. The family had a dozen sheep until she landed a contract with Capital Power to manage the vegetation on their Strathmore Solar Farm. Janna has become something of an expert in vegetation management since then and the land is now much more productive and her flock has grown to more than 1,000 sheep on this one site alone. Janna has become a consultant, and is already further expanding her operation pointing to an amazing bright future for what is called agrivoltaics, the combining of solar and farming. Rather than gobble up farmland, she is improving productivity and dramatically improving the economics of being a farmer, first generation or otherwise. Part 1 in a 2 part series. GreenEnergyFutures CKUA.com Video Podcast BLOG at GreenEnergyFutures.ca

Janna Greir and her partner Ryan always loved the idea of ranching, living in the country, and operating a small farm, but becoming a first-generation farmer is nearly impossible these days. That is until she discovered the combination of sheep and solar. The family had a dozen sheep until she landed a contract with Capital Power to manage the vegetation on their Strathmore Solar Farm. Janna has become an expert in vegetation management since then and the land is now much more productive and her flock has grown to more than 1,000 sheep on this one site alone. Not only has Janna grown her flock significantly, she is also doing consulting work to help others do the same. Her experience points to a bright future for farming and solar. Part 1 in a 2-part series. GreenEnergyFutures CKUA.com Video Podcast BLOG at GreenEnergyFutures.ca

Janna Greir and her partner Ryan always loved the idea of ranching, living in the country, and operating a small farm, but becoming a first-generation farmer is nearly impossible these days. That is until she discovered the combination of sheep and solar. The family had a dozen sheep until she landed a contract with Capital Power to manage the vegetation on their Strathmore Solar Farm. Janna has become something of an expert in vegetation management since then and the land is now much more productive and her flock has grown to more than 1,000 sheep on this one site alone. Her story points to a bright future for farmers who want to improve productivity and the economics of their farms. Janna says there is nothing but potential for the expansion of the idea often referred to as Agrivoltaics. This is part one in our series. GreenEnergyFutures CKUA.com Podcast BLOG at GreenEnergyFutures.ca

Host Tayla talks with Alicia from the University of Rhode Island, Dymond from Bryant University, and Olivia from Salve Regina University about the services and resources that their libraries offer to first generation college students to help them succeed in higher education. They also get into queer picture books for children and the joys of action movies. In the Last Chapter they discuss: would you rather only be able to read books written before the 20th century or after? Overdueing It is a project funded by the Rhode Island Office of Library and Information Services and is produced by library staff around the state. We are proud to be a resident partner of the Rhode Island Center for the Book. The views, thoughts, and opinions expressed are the speakers' own and do not represent those of the Overdueing It podcast, its sponsor organizations, or any participants' place of employment. The content of Overdueing It episodes are the property of the individual creators, with permission for Overdueing It to share the content on their podcast feed in perpetuity. Any of the content from the Overdueing It podcast can not be reproduced without express written permission. Our logo was designed by Sarah Bouvier and our theme music is by Neura-Flow. Books House of Flame and Shadow by Sarah J. Maas Fourth Wing by Rebecca Yarros The Christmas Fix by Lucy Score Their Eyes Were Watching God by Zora Neale Hurston Brooklyn by Tracy Brown The Love Songs of W.E.B. Du Bois by Honorée Fanonne Jeffers The Grey Wolf by Louise Penny The Rivals by Jane Pek Grandad's Camper by Harry Woodgate When Aidan Became a Brother by Kyle Lukoff Call Me Max by Kyle Lukoff Love, Violet by Charlotte Sullivan Wild Best Hex Ever by Nadia El-Fassi The Measure by Nikki Erlick Emma by Jane Austen Media Abbott Elementary (2021- ) Hellbound (2021-2024) Wicked (2024) Ghosts (2021- ) Matlock (2024- ) The Equalizer (2014) Gladiator II (2024) Clueless (1995) Other The University of Rhode Island Bryant University Salve Regina University

City Ballet The Podcast returns with a new Hear the Dance episode exploring George Balanchine's Concerto Barocco. Host Silas Farley is joined by three former NYCB dancers whose engagement with this foundational ballet continues today: SAB Senior Faculty Chair Suki Schorer, Balanchine Repetiteur Victoria Simon, and SAB Faculty Member Meagan Mann. Together they trace the highlights and unique demands of Barocco's four distinct movements, describing how the apparent simplicity of the ballet demands plenty of hard work and helps build community amongst the dancers. (1:00:28) Written by Silas Farley  Edited by Emilie Silvestri Music: Concerto in D minor for Two Violins, B.W.V. 1043 by Johann Sebastian Bach Performed by the New York City Ballet Orchestra Kurt Nikkanen and Arturo Delmoni, Violin Soloists Aria with Variations in G, BWV 988 (1742), "The Goldberg Variations" by Johann Sebastian Bach Performed by Susan Walters, Pianist Reading List:  1. Repertory in Review: 40 Years of the New York City Ballet by Nancy Reynolds, with an Introduction by Lincoln Kirstein 2. Thirty Years: Lincoln Kirstein's The New York City Ballet by Lincoln Kirstein 3. Balanchine and Kirstein's American Enterprise by James Steichen 4. Suki Schorer on Balanchine Technique by Suki Schorer and Russell Lee 5. Balanchine Pointework by Suki Schorer 6. Balanchine Then and Now Edited by Ann Hogan 7. Balanchine's Ballerinas: Conversations with the Muses by Robert Tracy with Sharon DeLano 8. Balanchine the Teacher: Fundamentals That Shaped the First Generation of New York City Ballet Dancers by Barbara Walczak and Una Kai 9. Balanchine Variations by Nancy Goldner 10. Bach: Music in the Castle of Heaven by John Eliot Gardiner

Nelson Medina returns with more captivating tales from the pitch, expanding on his journey from a first-generation American rooting himself in San Diego to an esteemed soccer career with the Nomads, Oklahoma City University, and the Oklahoma City Slickers. As we sit down with Nelson, he opens up about the pivotal moments that steered him toward coaching, particularly the influence of his mentor, Brian Harvey. Nelson also takes us on a personal journey, sharing how love and career brought him to the burgeoning soccer scene of Northwest Arkansas, a place where he envisions nurturing local talent and creating a robust soccer future.Soccer in Northwest Arkansas is blossoming, and Nelson stands at the forefront with his prestigious US Soccer A coaching license. His story emphasizes the rarity and importance of such credentials in this region compared to larger soccer hubs like Dallas. Nelson reflects on the challenges faced by fellow coaches adapting to international standards and shares his vision for the area's soccer landscape. With a growing community and infrastructure, there's excitement about possibly establishing a USL Championship presence, along with the goal of creating pathways for local players to shine on national and international stages.Soccer's power to unite is a recurring theme as we explore how it transforms fierce rivals into teammates, drawing inspiration from insights shared by Matthew McConaughey. Our conversation shifts to the achievements of our local U20 boys' academy team, a melting pot of talent from diverse backgrounds, triumphing in the UPSL against seasoned competition. This episode celebrates these young athletes' journeys, offering a glimpse into their experiences and the vibrant soccer culture that continues to flourish in Northwest Arkansas. Join us in this celebration of community, growth, and the ever-expanding world of soccer in this dynamic region.

  Happy New Year. During the holidays, we can become more stressed, anxious, and sometimes depressed.  Perhaps there's too much work and you're struggling to find balance.  Perhaps a loved one passed away and you are mourning their loss.  Perhaps you're already feeling stretched so thin and traveling to see family is putting you on edge.   So instead of the usual interview with guests, this episode is dedicated to reconnecting with our bodies and our breath.  The meditation itself is less than 6 minutes (0.1 billable hours).  If you want to skip straight to the meditation, it starts at 3:16.  If you can't do the full meditation, then do 5 deep breaths (in through the nose, and out through the mouth) first thing in the morning, right before bed, and anytime you're feeling anxious.  Want to connect with us? Connect with Michelle at www.michelleflorendo.com or www.askadecisionengineer.com. Follow Samorn on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/2dk5hr2f.  Get weekly career tips by signing up for our advice column at www.careerunicorns.com. Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.  

  Have you been struggling with your job search? And you want to stop feeling stuck and frustrated, and land your dream job in the next 3 months? In this episode, Samorn shares: Answers to the most commonly asked questions from working with over 1,000 clients. Why mental health is the most important thing to having a fulfilling life and career. What you can do to rebuild your life when it has been upended because of a mental illness like anxiety, depression, and bipolar. How you can manage your emotions and job search after a layoff. The number one strategy that makes the difference between a client who has a successful job search versus who isn't. How you can stay consistent with your job search even when you're dealing with fear, rejection, and burnout. Whether you should disclose your mental illness. How to network effectively to build a community.   How to connect with Samorn Follow Samorn on LinkedIn www.linkedin.com/in/samornselim. To get weekly career tips, sign-up for our newsletter at www.careerunicorns.com.  Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/ykzkd949.  Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.  

Our student Michael was a first generation student at a non-target school in his sophomore year. He had already done a private wealth management internship, but didn't know anything about the investment banking recruiting timeline or process. Not knowing how to network or prepare, he decided to invest his own money towards the program. Our team helped him master his behavioral stories and crush his technicals interviews. Hear how Michael went from getting multiple rejections and almost deferring his graduation to recruit again, to ending up with a bulge bracket offer with our help. Want help securing an offer from a top tier firm on Wall Street? Apply here: wallstmastermind.com/applyutm_source=podcastep303

Josie is literally obsessed with ipad babies she won't stop talking about them all the time 100th Episode Giveaway and AMA: https://forms.gle/78f225a4BWqDtrEAA Support us on Patreon: https://shorturl.at/jlyD7 Tell us what you're playing: https://forms.gle/TZG6Mp1GY6jpPxtZ9 JOIN THE DISCORD: https://discord.gg/eQjmAwjGy2 Check out the merch: FakeGamerGirls.redbubble.com Check out our website: fakegamergirls.com Insta: https://www.instagram.com/fakegamergirlspod/ TikTok: https://www.tiktok.com/@fakegamergirlspod Thank you Emilio Cedeno for our incredible cover art! Thank you cetra for our theme music! --- Support this podcast: https://podcasters.spotify.com/pod/show/fakegamergirls/support

  The 2024 election results have left many of us feeling lost and devastated.  During these challenging times, it's easy to consume negative information and spiral into doom and gloom.  So for this week's podcast, we're doing a short meditation.  We hope that this mindfulness exercise will help you come back to yourself, recenter, and get grounded again.    Want to connect with us? Follow Samorn on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c. Get weekly career tips by signing up for our advice column at www.careerunicorns.com. Looking for a career coach:  send a message on www.careerunicorns.com to schedule a free 30-minute consult.

Ready to unlock the secrets of financial freedom and business success? In this episode, we sit down with the inspiring Herman Dolce, a financial literacy advocate and founder of Bella Sloan Enterprises. Herman shares game-changing tips on mastering credit, building business funding strategies, and achieving generational wealth. Don't miss out on strategies that can turn your credit challenges into financial opportunities! What You'll Learn: How to fix your credit step-by-step (even the most challenging situations). The difference between personal and business credit — and how to leverage it. Secrets to obtaining $150K in 0% interest business credit. The importance of structuring your business for success and wealth. Why “audit your circle” is essential for personal and financial growth.

Today I speak with IFBB Bikini Pro Arisdelsy Cuevas, an online fitness coach who predominantly helps women live a healthy lifestyle so they look and feel their best. She has been competing for 6 years and won her Pro card at NPC Nationals in 2023. She lives in Las Vegas and is currently prepping for her pro debut!   TOPICS COVERED -how she became a Pro -beginnings in bodybuilding -longevity and biohacking -being a former cheerleader -nailing improvement season -holistic health in bodybuilding -finding your support system -being abundant   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH ARISDELSY: Instagram: https://www.instagram.com/arisdelsy/   TIME STAMPS 1:00 introduction 4:45 loving the stage 11:20 competing without goals 14:45 road to Pro 24:47 feedback after Pro card 28:25 prioritizing longevity 33:20 changing habits for health 39:20 helping clients live more holistically  49:04 having a supportive partner 55:30 being a first generation American  59:34 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Meet a remarkable first-generation European couple who left their homeland to pursue their dreams in the competitive real estate market. Overcoming language barriers, cultural differences, and industry complexities, they built a successful land flipping business that sustains their family and creates lasting wealth. Their captivating journey is one of perseverance, resilience, and the power of believing in yourself. Join Steven Jack Butala and Jill K DeWit as they share the inspiring fourth Case Study of the series and learn valuable lessons about succeeding in foreign markets and adapting to new challenges in land investing.

Total U.S. household wealth has trended upward over the last 15 years or so, but there is still great inequality along racial lines. According to federal data, the typical white family has almost five times the wealth of the typical Hispanic family. John Yang speaks with author Giovanna González to learn more about how first- and second-generation Latino Americans are trying to close that gap. PBS News is supported by - https://www.pbs.org/newshour/about/funders