Motivated to get shit poppin on your dream journey? Looking for support that comes from someone that’s like your sister, cousin, or best friend? Tune to Falling and Flying! This podcast explores growth, falling - which can be making mistakes, not being consistent, and feeling stuck, and flying- which can be accomplishing major goals, getting that dream job, or finally not listening to those dumb ass idiots that say you are not good enough! Phylicia also answers emails from listeners and gives advice on all things related to your dream journey or just comment on stories/venting from listeners!
The Falling and Flying with Phylicia podcast is an incredible show that provides listeners with amazing advice, valuable insights, and a great resource for personal growth. Hosted by Phylicia, this solo podcast offers straightforward and honest chats that feel like you're sitting down with a dear friend rather than just listening to a podcast.
One of the best aspects of this podcast is Phylicia's humor and warmth. Her delivery style makes it feel like she's having a casual conversation with you, creating a comfortable and inviting atmosphere. This personal touch allows listeners to connect on a deeper level and feel like they are being understood and supported throughout their personal growth journey.
Another standout aspect of this podcast is the way Phylicia goes beyond basic self-help advice. She encourages listeners to be accountable for their actions and challenges them to examine the parts of themselves that they may not be proud of in order to truly grow. This thought-provoking approach helps listeners delve deeper into their own self-awareness and motivates them to make positive changes in their lives.
Additionally, The Falling and Flying with Phylicia podcast is enlightening, encouraging, and serves as a bright light in many people's lives. The valuable information shared in each episode provides inspiration and motivation for listeners to strive for personal growth. Whether discussing self-awareness or navigating expectations, each episode offers insightful perspectives that make you think for the better.
While it is difficult to find any negative aspects of this podcast, one potential downside could be its focus on solo episodes without guest appearances. While Phylicia's expertise shines through in these episodes, some listeners may prefer the dynamic conversations between hosts or guests that can offer differing viewpoints or additional insights.
In conclusion, The Falling and Flying with Phylicia podcast is an absolute must-listen for anyone seeking uplifting, passionate encouragement, and challenging insights into personal growth. With its captivating host who feels like a close friend offering exceptional advice, this podcast is a valuable resource that can truly transform lives. Whether you're looking for motivation, inspiration, or just a great conversation, this podcast has it all. Tune in and prepare to be inspired!
You cannot go on any journey in life and do it ALL by yourself. Support is so necessary to help us get through the highs and lows. It can be devastating when we feel like we are not supported in ways we should be. This week we will explore three things you need to do to ensure you're getting the best support and three ways to overcome lack of support. Email me at fallingandflyingpodcast@gmail.com Follow me on Instagram Instagram.com/fallingandflyingpod Check out The Antithesis of Superwoman podcast! Thank you to DJ Whitney Taylor Ray for the outro music!
Change is a must! Change of thoughts, actions, behaviors, and perspectives that do align with the goals and visions you have for yourself. You cannot continue doing the exact same things the exact way for forever and grow in life. My favorite quote is nothing changes if nothing changes. Change is scary because we don't know what's on the other side. We all fear the unknown. Even if we have habits that do not contribute to success, prevent us from actually transitioning our careers and going after our goals and leveling up, we know them well so we tend to hold on for a while. In Falling and Flying with Phylicia, we've talked about topics such as procrastination, pride, challenges vs excuses, self care, self awareness, expectations, and being present in the here and now. I am so happy these topics have resonated with you all and made you THINK about things you want to change. Today, we will explore 3 stages of the process of change: discovering the why, what, and when! Follow me on Instagram at Instagram.com/fallingandflyingpod Email me at fallingandflyingpodcast@gmail.com
Consistency is the key to success! In this episode we discuss five common reasons you struggle with consistency and five ways to help you remain consistent! This is a no quitting zone! Special thanks to DJ Whitney Taylor Ray for the outro best.
This week it's time to unpack procrastination! We all procrastinate but it is important to understand why procrastination is preventing you from working towards your goals and flying! Identifying the WHY can help you reduce procrastination. At (19:04) we discuss ways to combat procrastination!
Self-awareness is the key to growth! Are you aware of your thoughts, emotions, actions, habits, and feelings? If you are highly self-aware, you can manage your emotions and feelings, reflect before you react, and understand how your worldview impacts your interactions with others. In this week's episode, Phylicia gives you five ways to increase self-awareness.
This week we explore expectations- how harmful it is to NOT have expectations and also on the flip side, have unrealistic expectations! Is it giving what it's supposed to gave (in the words of Rolling Ray)? Meaning, are you getting back what you give? Are you EXPECTING magical things when you do not give magical effort? We discuss all of this on this week's episode!
Self-care is not a luxury, it is a necessity. However, we can be very disconnected from it because the images and thoughts we associate with self-care, may not reflect our reality. In this episode we explore how to redefine self-care!
This episode focuses on gratitude and appreciation for the here and now! It is great to have goals but never forget to appreciate each step along the journey.
This week's Know to Grow is all about pride! We talk about outside opinions and advice causing you to feel like you're falling in a funny story time by Phylicia. Next we discuss the ins and outs of flying! Lastly, we end the podcast with questions from our amazing listeners! Thanks to DJ Whitney Taylor Ray for the outro music!
This week we talk about challenges vs excuses, Tori Kelly's story and the importance of being vulnerable and having a support system when you fall, an amazing flying story from a listener, and of course, we answer email questions from the frequent flyer club! Thanks to DJ Whitney Taylor Ray for the outro music!
Motivated to get shit poppin on your dream journey? TUNE IN! This week Phylicia talks about moving on from your “Plan A” when it's not working, personal falling (mistakes and setbacks) and flying (accomplishing major goals) moments on her dream journey, and she answers emails that get her so excited she wants to throw her iPad!
Welcome to Falling and Flying with Phylicia! Check out this trailer to hear about this boss ass journey we're going on together. We may experience some falls when we're going after our goals and dreams, but we will for sure get up and fly high! XOFzHAE3FtZ17c25kTxr
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