Podcasts about nothing changes

1981 studio album by The Sinceros

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Best podcasts about nothing changes

Latest podcast episodes about nothing changes

Cities and Memory - remixing the sounds of the world
Nothing changes (a begging I will go)

Cities and Memory - remixing the sounds of the world

Play Episode Listen Later Feb 22, 2026 4:40


This piece is built around a field recording from the sound collections of the Pitt Rivers Museum of Berber beggars singing for charity.Listening to this recording, across time, what struck me was not difference but familiarity. Themes of begging, homelessness and poverty recur in traditional songs from all cultures, spanning the centuries. Despite differences in place, language and technology, poverty, hunger, social injustice, and the vulnerability that comes with these things, remains constant.Through my organisation in Whitby, Flash Company Arts, I frequently work with people experiencing homelessness and fragile economic circumstances. Hearing this recording, made more than 60 years ago, felt uncomfortably relevant to my daily work. These voices could belong to anyone, anywhere, right now.The lyric “A Begging I Will Go” is borrowed from an ancient English folk song, first printed on a black-letter broadside in 1684. And still today, all over the world, people wake each morning to the same words: A begging I will go.Nothing changes.Beggars singing for charity reimagined by Rebecca Denniff (Subphotic).———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds

The Crazy Ex-Wives Divorce Club
Why Nothing Changes After Divorce (Even When You're Doing the Work)

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Feb 18, 2026 23:41


If nothing seems to change after divorce, even though you're doing the work, this episode explains why.In this episode of The Crazy Ex-Wives Club, Erica breaks down what actually creates real, sustainable change after divorce. Not just mindset. Not just strategy. But the combination of internal alignment, external action, and small habits that compound over time.Erica introduces her simple 1-2-3 framework for building a year, and a life, that actually feels good to live. She explains why visualization without action keeps you stuck, why action driven by fear leads to burnout, and how divorced women can rebuild their lives without trying to fix everything at once.This episode explores the importance of getting clear on what you truly want, using tools to stay accountable when life gets chaotic, and creating a rhythm that supports growth instead of forcing progress. Erica shares how tiny daily resets, from morning routines to environmental cues, create stability, confidence, and forward momentum over time.If you're tired of waiting for “someday” and ready to stop rebuilding your life from pressure, fear, or exhaustion, this episode shows you how to blend the woo and the do, one small choice at a time.You'll learn:Why mindset alone doesn't create lasting change after divorceHow fear-based action keeps you stuck in the same cycleWhy small daily habits matter more than big promisesHow to get clear on what you really want beyond surface goalsWhy focusing on energy and experience creates better outcomesHow tools and environment support accountability during hard seasonsWhy starting tomorrow delays healing and growthHow rhythm creates consistency when motivation fadesWhy enjoyment is required for sustainable changeHow tiny choices compound into long-term transformationWe talk about:00:00 Why 2026 can't be built the same way as 202502:00 Growth seasons versus healing seasons04:00 Why mindset alone doesn't work06:00 The 1-2-3 framework for real change08:00 Getting clear on what you truly want and why10:00 Energy, experience, and frequency versus rigid goals12:00 Letting go of control and allowing surprise14:00 Accountability tools when life feels chaotic16:00 Using your environment to support your nervous system18:00 Why waiting for the perfect time keeps you stuck20:00 Choosing small daily actions over overwhelm22:00 Creating rhythm instead of forcing timelines24:00 Flowing with natural cycles instead of rigid calendars26:00 Why fun and enjoyment matter in rebuilding28:00 Manifestation as alignment plus action30:00 Knowing when you're forcing instead of flowing32:00 Rebuilding your life one small choice at a timeLinks Mentioned in the ShowNeed a monthly reset and rhythm? Explore The WILD WOMANReady to Define the New You? Create your BLUEPRINTContact Erica & The Crazy Ex-Wives Clubwww.thecrazyexwivesclub.com

Your True Purpose Podcast
Why Nothing Changes in Manifestation (And the Missing Piece Most People Miss)

Your True Purpose Podcast

Play Episode Listen Later Feb 16, 2026 12:34


Why Nothing Changes in Manifestation (And the Missing Piece Most People Miss) Are you doing everything "right" with manifestation — affirmations, visualisation, feeling it real — and yet your outer world doesn't seem to shift? In this episode, I break down the deeper mechanics of conscious creation and explain why your current circumstances are not actually present reality, but the delayed effect of old beliefs. If you've felt stuck despite understanding manifestation intellectually, this will give you clarity. In this episode you'll learn: • Why your current reality is "old light" from past identity structures • How emotional reactions reinforce outdated beliefs • The real reason manifestation appears to have a time lag • How to stop checking and doubting so new probabilities can stabilise • A practical way to respond to money, health, and relationship challenges while your new beliefs take root This episode goes beyond surface-level manifestation advice and into the mechanics of how consciousness shapes physical experience.

City Church Downtown
02/15/26 Experiencing God: Nothing Changes If Nothing Changes - Doug Robins

City Church Downtown

Play Episode Listen Later Feb 15, 2026 41:47


02/15/26 Experiencing God: Nothing Changes If Nothing Changes - Doug Robins by City Tribe Church

Agape Spiritual Center Podcast
Nothing Changes Until You Do

Agape Spiritual Center Podcast

Play Episode Listen Later Feb 8, 2026 12:14


Nothing Changes Until You Change explores the powerful truth that real transformation begins with a shift in perception, not a struggle to control circumstances. In this spiritual talk, Rev. Lee Wolak shares practical wisdom rooted in mindfulness, conscious awareness, personal growth, and the psychology of change, revealing how mindset, self-awareness, and inner alignment shape our outer reality. Discover how to release limiting beliefs, reframe challenges, and awaken to a new way of seeing that unlocks authentic transformation, emotional freedom, and lasting inner peace. Perfect for seekers of spirituality, self-development, meditation, and conscious living who are ready to stop waiting for life to change and start becoming the change themselves.   Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/ If you want more information like this, please order My New Book "The Power in You" on Kindle, a printed copy, or the audible version on Amazon today. https://www.amazon.com/Lee-Wolak/e/B09PF5BQNR... Follow me: • Facebook: Agape Spiritual Center • Instagram: leewolak • Twitter: Lee_Agape • TikTok: RevLeeWolak • Podcast: "Rev Lee Wolak" • YouTube: @RevLeeWolak • Email: Info@AgapeSpiritualCenter.com • Website: AgapeSpiritualCenter.com

Parrish The Thought
Episode 201: Ashley Buckner LMFT | Nothing changes if nothing changes - how to recognize and heal from religious trauma.

Parrish The Thought

Play Episode Listen Later Feb 4, 2026 55:19


Ladies and gentlemen and whoever else is listening, welcome back to the show. CONTENT WARNING - The opinions of the host and our guests have not been sanitized or scientifically tested so please consume at your own risk. In this episode, we sit down with Ashley Buckner, LMFT, to talk honestly about something many people in high control/demand religions or groups feel but struggle to name: religious trauma. Together, we explore what religious trauma actually is, how it shows up in individuals and families, and why it often goes unrecognized in deeply faith-centered communities. Ashley brings a therapist's clarity and compassion to a complex topic, helping us distinguish between healthy faith, harmful systems, and the quiet wounds that can linger when belief, identity, and belonging collide. This conversation isn't about tearing down faith—it's about awareness, accountability, and the possibility of healing and growth for individuals and for the church itself. REFERENCES Brainspotting - https://brainspotting.com/ CONTACT ASHLEY Website - https://www.ashleybucknerlmft.com/ Instagram - https://www.instagram.com/ashleyb_therapy/ YouTube - https://www.youtube.com/@ashleyb_therapy X (Twitter) - https://x.com/ashleyb_therapy Podcast - https://podcasts.apple.com/us/podcast/in-session-with-ashley-b/id1766821542 #ReligiousTrauma #HealingJourney #FaithAndHealing #MentalHealthMatters #TraumaInformed #UtahVoices #TherapyTalk #FaithDeconstruction #NothingChangesIfNothingChanges #LDSChurch #MormonChurch #IAmAMormon             Because real change doesn't start with defensiveness—it starts with being curious.

Straight Up with Trent Shelton
Why Nothing Changes Until You Do

Straight Up with Trent Shelton

Play Episode Listen Later Jan 30, 2026 66:33


Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent Most people don't realize they're running life instead of designing it. In this episode, Trent breaks down the difference between surviving and truly creating, and why your life will stay the same if you don't make the shift. You'll learn the seven hidden habits that keep you stuck, how to rewire your mind for change, and the steps to start building the life you actually want. Stop just getting through, start building something real. It all begins with you, and it all starts now.

Ageless Athlete - Fireside Chats with Adventure Sports Icons
Start Here: Nothing Changes Until You Move

Ageless Athlete - Fireside Chats with Adventure Sports Icons

Play Episode Listen Later Jan 28, 2026 90:10 Transcription Available


Most athletes don't stall because they lack discipline. They stall because they accept timelines, labels, or averages before their own experience has fully played out.In this conversation, David Green talks about how timelines — especially medical or cultural averages — can become invisible ceilings if you accept them too early.David has spent decades in endurance sport and long-form adventure, where outcomes can't be rushed and certainty is rare. Over time, he learned that progress often depends less on pushing harder and more on refusing to lock into assumptions before the body has finished responding.We explore:Why recovery timelines are useful data — but dangerous identitiesHow athletes quietly stop themselves by accepting averages meant for someone elseWhy the ability to recalculate matters more than optimismHow judgment breaks down during injury, illness, or bad timing — and how to protect itThe difference between listening to your body and surrendering agencyWhy hunger, discomfort, and uncertainty are often signals — not problemsDavid also reflects on coaching, recovery, and decision-making under stress — and why the athletes who last longest learn to stay adaptable without becoming reckless.This episode isn't about ignoring expertise. It's about knowing when to use it — and when not to let it define your limits.Stay to the end for David's thoughts on recovery, intuition, and why the most resilient athletes learn to stay off the center of the bell curve.About David GreenDavid Green is an endurance athlete, retired entrepreneur, and author of Lucky: A True Story, a book I read cover to cover and  strongly recommend. He documents his long-form running projects and writing at davidgreen.run, where he shares trip journals, interviews, and reflections from the road.Recent supporters for the show via Buy Me A Coffee include: Chits, Himalayanadventurer, Deepak Karnwal, Margit, Geoff Barstow, Someone, Loree Bolin, Mandy Hostetler, Amit Verma, and Bob Becker. Thank you!---

The Third Quarter Podcast
Why Nothing Changes Until You Decide

The Third Quarter Podcast

Play Episode Listen Later Jan 27, 2026 24:30


Most people aren't stuck because they don't know what to do.  They know EXACTLY what to do. They're just waiting to feel ready before they decide.In this episode of Done, Not Perfect, Ace breaks down why clarity ONLY comes after decision.  He also talks about why the comfort zone feels so hard to leave and wht seeking permission, is the real killer of progress.  Lets get it!If you want to join the, Consistency Lab, click below!https://stan.store/aaronsimpsonofficial

Celtic Preacher
When Nothing Changes-Why God Rarely Changes Our Circumstances

Celtic Preacher

Play Episode Listen Later Jan 21, 2026 32:03


Whatever gave us the idea that God's primary business is to change our circumstances? When prayers go on and on, and nothing seems to change, God is ever present—not altering situations, but changing us. When we fail to see what God is doing, perhaps we are looking in the wrong places. Text  John 2.  Pod 284.     

The Covert Narcissism Podcast
Covert Narcissistic Abuse: Why Nothing Changes No Matter How Hard You Try

The Covert Narcissism Podcast

Play Episode Listen Later Jan 11, 2026 19:28


In this episode, Renee Swanson talks about the painful reality many survivors face after awareness begins: why nothing improves—even when you communicate better, regulate your emotions, go to therapy, and genuinely try to repair the relationship. This conversation is not about blaming yourself, diagnosing a partner, or pushing you toward a decision. It's about understanding why effort alone doesn't lead to change in covert narcissistic dynamics—and why that realization can feel both devastating and relieving at the same time. We'll explore the difference between healthy conflict and covert narcissistic dynamics, specifically how attempts at repair are often met with deflection, defensiveness, silence, or emotional punishment rather than accountability and follow-through. We'll talk about the healthy relationship tools you've likely been using—clear communication, emotional regulation, self-reflection, better timing—and why those tools only work when both people are oriented toward repair. Chapters 00:00 Understanding the Struggle in Relationships 02:52 The Ineffectiveness of Healthy Relationship Tools 05:41 The Pain of Repair Attempts 08:12 The Cycle of Blame and Responsibility 10:41 The Impact of Covert Narcissism on Self-Perception 13:15 Awakening to the Reality of the Relationship 15:42 Finding Clarity and Self-Awareness 16:24 Next Steps in the Healing Journey DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Daily Motivations
NOTHING CHANGES UNTIL I CHANGE

Daily Motivations

Play Episode Listen Later Jan 10, 2026 48:46


Powerful Motivational Speech Video is a raw and self-accountable motivational video created and edited by Daily Motivations. This powerful motivational speeches compilation delivers the hard truth most people avoid—your environment won't save you, timing won't save you, and excuses won't save you. Everything shifts the moment you do. Change your standards, change your actions, and watch your life follow.Instagram - @daily_motivationsorgFacebook- @daily_motivationsorg

Lunge & Learn Network
Nothing Changes Until You Do: #IWANTABZ 2026

Lunge & Learn Network

Play Episode Listen Later Jan 8, 2026 43:58


Learnins N Missteps Podcast
You Can Plan Forever, But Nothing Changes Until You Commit To One Next Step

Learnins N Missteps Podcast

Play Episode Listen Later Jan 8, 2026 26:43 Transcription Available


Planning feels great until reality shows up. We've all sketched beautiful lists, only to watch them dissolve under meetings, family needs, and the next urgent fire. Today we turn planning into progress by committing to a simple, visual flow that respects your bandwidth and fuels momentum: brain dump, weigh impact vs effort with the DAMN Matrix, then sequence one big rock at a time.We start by pulling every idea out of your head and onto a surface—career moves, skills you want to learn, health goals, neglected projects, and relationship investments. Once the fog becomes visible, we score each item for impact and effort so the real priorities stand out. High impact and low effort rise to the top for fast wins; high impact and high effort follow to channel that momentum into meaningful outcomes. Low impact items get an honest review, so time‑sinks don't quietly steal your focus.From there, we make the critical shift from options to order. Instead of juggling five priorities and delivering average results, we pick a single next move and “walk the plank” one task at a time. We cap Month One at eight items—two per week—to match real capacity and protect existing commitments. No date‑drama yet: sequence first, schedule later. This self‑first framework isn't selfish for its own sake; it's how you refill your energy and show up stronger for your team, your clients, and your family. Progress becomes visible, resentment fades, and your calendar starts reflecting what you value, not just what's loud.If you want the Daily Domination Board and templates, drop “DD” or scan the QR to grab them. Want a deeper dive? Comment “webinar” and we'll send the invite. Subscribe, share with a friend who needs a momentum reset, and leave a review with the one high‑impact, low‑effort win you'll start this week.Get the blueprint to Plan, Commit, and Execute your way into optimal performance: https://www.depthbuilder.com/time-management-webinar-sign-up-page Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

Lifegate Church
2025-12-28 - If Nothing Changes, Nothing Changes - 10am.mp4

Lifegate Church

Play Episode Listen Later Jan 8, 2026 33:28


2025-12-28 - If Nothing Changes, Nothing Changes - 10am.mp4 by Lifegate Church

nothing changes lifegate church if nothing changes
Boss Lady's show
Top 20 Countdown Season 1

Boss Lady's show

Play Episode Listen Later Jan 8, 2026 147:00 Transcription Available


Boss Lady's show
Top 20 Countdown Season 1

Boss Lady's show

Play Episode Listen Later Jan 8, 2026 147:00 Transcription Available


Open Your Eyes with McKay Christensen
S5E32 - Nothing Changes Until Something Changes

Open Your Eyes with McKay Christensen

Play Episode Listen Later Jan 5, 2026 27:16


Exploring the transformative potential of minor adjustments, McKay introduces the "Lever Principle" - the idea that a single, structural change can produce exponential results. He argues that massive life overhauls are often unnecessary; instead, true progress begins with the realization that "nothing will change in your life until you change something about your life." Beginning with architect Bjarke Ingels, whose Saturday creative sessions sparked a global firm, McKay explores case studies - like Chris Gardner's late-night studying and Chef Clare Smyth's questioning techniques - showing how habits rewire futures. Our host goes on to share strategies for "structural changes," such as James Dyson's altered commute or the art of "savoring." Join McKay for this important conversation here today, challenge yourself to maintain one non-negotiable change for thirty days, and learn how small, consistent steps can lead to monumental success.Main Themes:Big success often starts with one small, structural change rather than a massive life reboot.Time is the primary resource needed to make whatever change is required.Changing the questions you ask can fundamentally alter your career trajectory and relationships."Savoring" - the deliberate act of appreciating an activity after it happens - can spill over into all areas of life.Benchmarking and studying the success of others provides a roadmap for your own improvement.Recognizing when a phase of life is "over" is as critical as starting something new.Small changes are easier to implement because the emotional and mental resistance to them is low.Top 10 Quotes:"Nothing will change in your life until you change something about your life.""You do not need a massive overhaul. You do not need a perfect plan. You do not need a life reboot. You need a lever.""Life does not move until you do.""If I don't change something today, the next twenty years will look exactly like the last twenty years.""A billion-dollar idea began with a new way of getting to work.""The questions you ask, both out loud and silently in your mind, shape your thinking and your decisions.""We don't need to learn how to let things go; we just need to learn to recognize when they've already gone.""Man only likes to count his troubles, but he does not count his joys.""The emotional and mental resistance to small changes is very low.""What you believe is more important than what has happened in the past."Show Links:Open Your Eyes with McKay Christensen

Fuel Your Drive by Josh York
If You Don't Make a Move, Nothing Changes | Fuel Your Drive Podcast

Fuel Your Drive by Josh York

Play Episode Listen Later Jan 4, 2026 8:43


In this episode of Fuel Your Drive, I talk about a hard truth most people don't want to hear: if you don't make a move, nothing in your life will ever change. On New Year's Day, while everyone else is waiting, resting, or telling themselves “I'll start tomorrow,” I'm putting in the work—and that mindset is the difference. I break down why fear is normal, why pain is part of the process, and why the people who win are the ones willing to act without having everything figured out. Whether you're thinking about changing careers, joining a growing company, starting a business, or finally betting on yourself, this episode is a reminder that execution beats waiting every single time. You can't win by standing still—you have to move.

PT Pintcast - Physical Therapy
Why PT Keeps Talking — But Nothing Changes

PT Pintcast - Physical Therapy

Play Episode Listen Later Dec 29, 2025 61:54 Transcription Available


Physical therapy doesn't lack ideas — it lacks follow-through.In this episode, Jimmy McKay and Rebekah Griffith unpack why PT conferences, committees, and leadership spaces often feel repetitive and disconnected from real-world change. They explore how clearer communication, intentional content, and defined success metrics could radically improve engagement across the profession.Topics CoveredWhy habits beat motivationThe danger of “safe rooms” where nothing leaves the roomWhy you are the profession — not “they”How chapters and sections could engage members year-roundWhy studying success beats obsessing over failure???? SponsorsEMPOWER EMR – Built by PTs, for PTs. Faster notes, better workflows.???? https://www.empoweremr.comU.S. Physical Therapy (USPH) – Helping clinics grow without losing identity.???? https://www.usph.comBrooks Institute of Higher Learning – Residencies, fellowships, and elite PT education.???? https://www.brooksihl.org???? Subscribe & Follow???? https://www.ptpintcast.com

pts nothing changes comu jimmy mckay
I am Northwest Arkansas
What if it all works out? Start Small, Dream Big in 2026!

I am Northwest Arkansas

Play Episode Listen Later Dec 29, 2025 24:05


About the Show:"It doesn't demand a new goal or resolution. It just invites you to think a little differently, to breathe a little deeper, and maybe even to imagine that, yeah, what if it all works out?" – Randy WilburnIn this special solo episode of I Am Northwest Arkansas®, host Randy Wilburn closes out 2025 by looking back at the wisdom and advice he's gathered from this year's guests—both national voices and local leaders. From finding balance to embracing change, Randy shares the lessons that stuck with him most, and he's not here to push big, grand resolutions. Instead, he reminds us that starting small can mean everything, and sometimes the little things really do matter most.You'll hear memorable advice like "move the horizon closer" alongside local gems about living authentically and taking chances. Randy pulls from powerful moments in past episodes and his own experiences to give you something to think about as you head into 2026. Whether you're considering a new challenge, stepping into a second act, or simply want to appreciate those quiet walks with your dog, this episode is for you.Key Takeaways:Be Present: Put your phone down more often and savor the moment.Start Small: Focus on making one change at a time—big things happen step by step.Nothing Changes if Nothing Changes: Intentions are good, but actions create lasting results.Authenticity Wins: Be your true self and let people see your real story, struggles and all.Embrace Failure and Risk: Don't be afraid to start again or make mistakes, especially if you're chasing your calling or beginning a new chapter.Reset When Needed: Every step, even the failures, builds on your foundation for growth.Celebrate Small Victories: Smile, take walks, and enjoy the simple wins.Don't Rush: Let yourself grow and take your time with change—it doesn't all have to be hard.All this and more on this episode of the I Am Northwest Arkansas® podcast.Important Links and Mentions on the Show*Email Us Your One Piece of Advice from 2025.New York Times Article by Melissa Kirsch (“Best Advice from Readers in 2025”) – referenced by Randy WilburnEpisode 330: Second Acts and TEDx Fayetteville ReflectionsEpisode 333: Authenticity with Randy Pulayya (WIPS West Indies Peppa Sauce)Episode 326: Community and Risk with Lynn Wong and Mike Thompson (Pedal Park & Pedal Pops)Go fail some! Episode 329 with Matt BuellEpisode 336: Reset and Resilience with Kristin Phillips (AFIC at MCO)Episode 334 Advice from Francisco Valencia (“Smile is the entrance fee to doing a lot of things and getting through doors”)FindItNWA.com NWA's Hyperlocal Business...

The Ball and All
Kai Colless - Nothing changes if nothing changes...

The Ball and All

Play Episode Listen Later Dec 19, 2025 116:48


Kai Colless reminds us all this week what resilience truly means. 3x AASP Prone World Champion, 2024 ISA World Champ, 2024 Para Surfer of the Year and a story that will inspire everyone to keep moving forward. As we approach the holiday Christmas period, nothing is more important than your family, friends, community & making the most of life. We were honoured to have Kai join us in the shed this week and talk his story. “...I hope that if there’s anything you take away from my story it’s that when situations arise and you feel let down, disappointed or hopeless that you will know you are more resilient than you imagined. Your capable of amazing things despite what others may tell you and things may not always go to plan but there will be another opportunity just around the corner. Surround yourself with a great bunch of mates and fearlessly move forward in the direction of your wildest dreams. Don’t let anyone or anything hold you back from reaching the potential you are all worthy of..." See omnystudio.com/listener for privacy information.

WRESTLING SOUP
CENA IS GONE WHAT WILL CHANGE? or NOTHING CHANGES (Wrestling Soup 12.16.25)

WRESTLING SOUP

Play Episode Listen Later Dec 17, 2025 64:07 Transcription Available


Join Anthony and Joe as they dive deep into the latest Monday Night Raw, dissecting the fallout from John Cena's retirement, Gunther's controversial win, and the current state of WWE's creative direction. From hilarious opening banter to sharp critiques of booking decisions, this episode covers it all—plus, thoughts on Logan Paul, Nikki Bella, and the future of wrestling's biggest stars. Whether you're a die-hard fan or a casual viewer, you'll find plenty to laugh about and ponder in this unfiltered, passionate review. :gunshot:00:00 – Cold Open & Banter: Reubens, fiber, and afternoon delight01:10 – Anthony and Joe introduce the show02:10 – Raw Recap: “Not trying” and the feeling of a series finale03:00 – Gunther's Booking: What did he do wrong?05:00 – The Cena Conundrum: Why is everyone mad at Gunther?08:00 – Storyline Analysis: Is WWE leaning on old tropes?10:00 – The Foreign Heel: Are fans booing for the right reasons?12:00 – WWE's Creative Direction: Locker room reactions and missed opportunities15:00 – Logan Paul in the Main Event: Is WWE out of ideas?18:00 – Nikki Bella, Stephanie, and the Women's Division21:00 – Booking Blunders: Austin Theory, LA Knight, and crowd reactions25:00 – WWE's Business Model: International tours, ticket prices, and fan fatigue28:00 – The Future of WWE: Can the product survive on hype alone?31:00 – Side Tangents: Mr. Beast Land, Randy Orton, and Saudi Arabia34:00 – Wrapping Up: Listener voicemails, final thoughts, and what's nextDon't forget to like, comment, and subscribe for more wrestling reviews and discussions!Become a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

BECOMING THE VISION with GB THE TRAINER
Nothing Changes If Nothing Changes

BECOMING THE VISION with GB THE TRAINER

Play Episode Listen Later Dec 8, 2025 11:14


In this episode, we get brutally honest about the cycle most people never escape.You look in the mirror.You don't love what you see.You feel the frustration… the disappointment… the desire to finally change.And then — almost instantly — your mind convinces you to go right back to the same habits, the same patterns, the same choices that created the version of you you're trying to get away from.This episode breaks down why the subconscious fights change, why comfort feels safer than transformation, and why “starting next week” is the most seductive lie we tell ourselves.If you've ever caught yourself sabotaging your own progress…If you've ever made a promise in the mirror and then talked yourself out of honoring it…If you know you're capable of more but can't seem to break the cycle…This conversation is your turning point.Nothing changes if nothing changes.But the moment you decide differently — everything shifts.Tune in, take the message personally, and take one step today that your future self will thank you for.

Journey Church with James Hilton
The Breakdown | How to Have Hope when Nothing Changes

Journey Church with James Hilton

Play Episode Listen Later Dec 3, 2025 38:16


What do you do when nothing in your life seems to change? When the mess stays messy and the weight doesn't lift, where do you find real hope? This week, we sat down with Pastor James to break down his message "How to Have Hope When Nothing Changes." We talk about how God steps directly into the ordinary, difficult, and overlooked places of our lives—and how the birth of Jesus brings a hope that isn't rooted in progress or perfect circumstances, but in a Savior who meets you where you are. If you've been feeling stuck, weary, or waiting for something to shift, this conversation will remind you that true peace doesn't come from your situation changing—it comes from Jesus stepping into it. Everyone helping someone take steps to follow Christ. This is the vision of Journey Church, led by Pastor James Hilton, with multiple locations throughout Central Florida. https://journeyconnect.org ____ Stay Connected Website: https://journeyconnect.org Facebook: http://facebook.com/journeyconnect Instagram: https://instagram.com/journeyconnect/ To support Journey Church's mission and help us transform lives both locally and globally, visit: https://journeyconnect.org/giving

Journey Church with James Hilton
When Heaven Steps Into Your Mess: How to Have Hope When Nothing Changes

Journey Church with James Hilton

Play Episode Listen Later Nov 30, 2025 42:29


What do you do when nothing in your life seems to change? When the mess stays messy and the weight doesn't lift, where do you find real hope? In "How to Have Hope When Nothing Changes," Pastor James shows us that God steps straight into ordinary, difficult, overlooked places. You'll see how the birth of Jesus brings hope that isn't based on progress, plans, or perfect circumstances. It's grounded in a Savior who meets you where you are and brings peace you can trust. Everyone helping someone take steps to follow Christ. This is the vision of Journey Church, led by Pastor James Hilton, with multiple locations throughout Central Florida. https://journeyconnect.org Website: https://journeyconnect.org Facebook: http://facebook.com/journeyconnect Instagram: https://instagram.com/journeyconnect/ To support Journey Church's mission and help us transform lives both locally and globally, visit: https://journeyconnect.org/giving

Yes, and Marketing
Everything Changes, But Nothing Changes: Why Brand Still Rules with Rachel Shayne

Yes, and Marketing

Play Episode Listen Later Nov 19, 2025 42:46


On this episode of Practical Pivots, marketing veteran Rachel Shayne, of B2B R&D, unpacks why “brand is your moat” and how the real challenge isn't besting your competitors, but cutting through marketplace confusion. From her insights working with technical founders, Shayne lays out her playbook for building resilient, memorable brands in complex industries. Whether you're leading a high-growth tech venture or steering strategy in a legacy sector, this interview offers the candid perspective and actionable inspiration today's business decision-makers crave.About Rachel Rachel Shayne is a fractional CMO and brand strategist known for translating complex clean-tech and energy science into market conviction. She has helped create entirely new categories across methane monitoring, geothermal baseload power, and other frontier sectors—using disciplined storytelling to move customers, investors, and industries.Her career spans global consumer powerhouses such as P&G, Nestlé, and Sephora, as well as some of the most innovative climate-tech and deep-tech companies, including GreenFire Energy, LongPath Technologies, Project Canary, Sionic Energy, and TrelliSense. That blend of Fortune-50 rigor and venture-backed scrappiness shapes a unique approach few CMOs can match.Shayne is widely recognized for aligning founders, boards, and teams around clear narratives that fuel growth, culture, and category leadership. Her work has supported more than $200M in capital raised, driven market share above 60%, and positioned multiple brands as leaders in the energy transition.She also serves as a mentor with Blackstone Entrepreneurs' Network, TechStars, and CU Leeds—reflecting a commitment to developing the people who will lead the next generation of markets.

The Weight Loss Podcast
If nothing changes, nothing changes

The Weight Loss Podcast

Play Episode Listen Later Nov 16, 2025 54:55


In this episode we share our early struggles of trying to exercise our way out of poor habits, lessons learned from great coaches, and the uncomfortable reality of why “your way” hasn't worked so far — because if it did, you wouldn't still be stuck. In this episode, we get real about what it actually takes to improve your body and health long-term. If you want a new outcome, you must create new habits because the hard truth is: If nothing changes, nothing changes. We share the emotional, uncomfortable, and empowering journey of choosing change over excuses. You'll learn why shortcuts fail, how habits shape your future, and what it really means to “choose your hard.”Perfect for you if you're constantly starting over, stuck in a plateau, or sick of quick fixes that don't last. You will learn…Habits that keep you stuckWhy change feels scary (and why that's normal)“Choosing your hard” the truth behind sacrificeHow to avoid the quick-fix trapWhy consistency is greater than perfection every single timeHow we can help you -• The Weight Loss Podcast Facebook Group – Our free community group! Come hang out with us and other like-minded fans of the show. Fun, learning and inspiration all guaranteed!• Calories Not Included – 87 fast, flexible and family-friendly recipes for people who are sick of weighing their lettuce.These recipes have been hand-picked by us out of our coaching program for busy people who want to look, feel and function better...without living by a set of rules and without the diet drama.You receive the book via instant digital download/email, and the book itself is ready to be printed for those who prefer their copies physical!• The Weight Loss Podcast Classroom – Our structured, affordable 12-week introductory education and support program proven to help busy people like you know exactly where to start, how to get on track and stay on track.Get started on a proven step-by-step path to taking control over your emotional eating, building healthy and sustainable habits that give you energy every day, improve your strength, fitness, body shape and confidence — without counting calories, following some silly unsustainable diet, dodgy supplements, expensive medications or feeling like you have to exercise for 300 hours per week.You will learn more in 12 weeks than you have the past 5-10 years when it comes to exercise, nutrition, habits and real, sustainable healthy change. That's our promise to you.• The Weight Loss Podcast Academy – If you need personalised support as well as accountability, education, structure and direction from Matt and Courtney themselves, then get all the details on The Weight Loss Podcast Academy here. This is our coaching program where we teach you everything you need to know and we do it right there with you via coaching, accountability, support and guidance from us personally. We accept clients via application only and work with people for a minimum of 12+ months (most stay for 2-3 years).NOTE - we accept roughly 4% of applications we receive. What we do isn't for everyone and we are very selective as to who we invest our own time, energy and expertise into. Results...

Biblical Christian Worldview
If nothing changes externally then likely nothing has changed internally.

Biblical Christian Worldview

Play Episode Listen Later Nov 14, 2025 0:59


"Let us know what you think."

Be The Best You Podcast
NOTHING CHANGES IF NOTHING CHANGES

Be The Best You Podcast

Play Episode Listen Later Nov 12, 2025 8:02


NOTHING CHANGES IF NOTHING CHANGES Thank you for listening to our podcast I hope we motivated you a little today. SUPPORT MY PODCAST: Buy me a coffee - https://ko-fi.com/bethebestyoupodcast ✅ Follow me:

The Factory Podcast - CCVB
All That You Can't Leave Behind Pt 3 (When Everything Changes and Nothing Changes)

The Factory Podcast - CCVB

Play Episode Listen Later Oct 31, 2025


When Jesus calls Matthew his whole world changes in an instance, but everything around him stays the same. When we place faith in Jesus everything changes, but nothing changes.

100% Real With Ruby
#447; do you keep burning out every time you diet? if you feel like you've been dieting forever, and unless you're super strict NOTHING changes...

100% Real With Ruby

Play Episode Listen Later Oct 24, 2025 20:31


you're exhausted. you've been dieting for years, trying every plantracking, restricting,yet, you're still here, still doubting & stuck in that loop. this episode is your reset.if you've wondered why women keep burning out while men seem to get away with dieting easierid say its not willpower or discipline… but it sorta is… it's just applied to the wrong planor at least HAS been… and that's where this podcast comes in.we tear apart the myths you've swallowed (1,200 calories, adapted metabolism, needing more willpower) and rebuild from what actually works: trust, structure, and muscle. i share real strategies you can test immediately — no fluff, no shame.the truth is that 1200 calories DOES work. so if it isnt working for you… something is upin this episode, i unpack why your body fights back every time you try to get stricter. why you feel like you have to earn food. and why eating like your partner, or your past self, is what's keeping you stuck in this loop.we'll talk about the hormonal load women carry, the mental fatigue of constant restriction, and the emotional spiral that happens when you mistake exhaustion for discipline.have you ever felt like you're doing everything right eating healthy, training hard, working your butt off… and still screaming inside, “why isn't this working?”i know that voice. in this episode, we unpack how diet fatigue ruins your battery, why muscle is the freedom you're avoiding, and how invisible progress is real progress.mini wins to try today:• a safe way to track imperfectly so you learn instead of shame• one ritual to reclaim momentum on low days• one simple question to pause when you feel like quitting• how to rewire identity so consistency beats motivationyou'll feel seen, understood, and ready to change the rules. this isn't about perfection or even obsessionbut you need to work with your body find me @transformxruby on instagramapply for a free consult:https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkDirect link to DM me on IG: https://ig.me/m/transformxrubyDirect link to DM me on IG: https://ig.me/m/transformxruby________________________________________Notes from original transcript to include / follow up:• “1,600 calories is not your maintenance” — myth to challenge• “You can only say no to chocolate/fries for so long” — fatigue metaphor• “Lose fat and build muscle at same time” myth• The Christmas / body comment pressure example• The “brick” metaphor — every session is a brick• Whole vs processed food — thermic effect / digestion• Deep vs long deficits — muscle loss point• Motivation vs momentum — showing up even when nothing's changing·                    The 1200-calorie myth: if you've stopped losingon 1200, it's not metabolism… because unless youre 40kg, you should be·                    Building muscle during fat loss is oftenimpossible except for newbies — so build first.·                    Discipline burnout: the more you restrict, themore your willpower drains.·                    Invisible wins > mirror wins.·                    Maintenance is not a pause — it's integration.·                    Rebuilding trust with food via imperfecttracking.·                    Hormones and age: often misblamed when approachis flawed.

Dream Big My Friend
572 - Nothing Changes Until You Do This

Dream Big My Friend

Play Episode Listen Later Oct 24, 2025 9:52


The Inspiring Life School Podcast helps quietly ambitious women get unstuck, build momentum and take aligned action without the mind drama.No fluff. No endless motivation hype. Just honest conversations and practical mindset coaching to help you finally follow through on the things that matter.Hosted by Frances Vidakovic - mindset and action coach, life strategist, author and creator of Inspiring Life Academy - this podcast will help you rewire your thinking, break out of self-sabotage, and step into your full potential with clarity and courage.Each episode is designed to give you real personal growth tools you can actually use, so you can:Overcome overthinking and procrastinationStay consistent and build powerful habitsCreate emotional resilience and inner strengthGet organized and manage your time betterReconnect with your purpose and confidenceImprove your mindset, self-belief and motivationStop playing small and start living intentionallyIf you're a woman who knows she's meant for more - but your mind sometimes gets in the way - this podcast is for you.

The Line with Ashley Wood
Nothing Changes Unless Something Changes

The Line with Ashley Wood

Play Episode Listen Later Oct 22, 2025 64:29


There wasn't an episode last week. Why? A pause was needed. In order to see life from a different angle, we must allow space for that to happen, and that's what I did. While teaching Satsang on Sunday, October 19th, I heard very clearly, “this is your podcast.” And so, here it is. In this episode, I share how essential it is to give ourselves space to see life differently so that we can see clearly — nothing changes unless something changes. I also speak about the lies the mind tells us, how it convinces us that we can miss something or take a wrong turn, and toward the end, I reflect on the limitations I've been holding myself within. This message aligns beautifully with the Akashic Guidance for October — to release the boxes we place ourselves in and remember that expansion is our natural state. You can listen to this episode as your own Satsang, a space to come home to yourself. I guide a meditation and a Line Activation, so if you're listening while driving or walking, come back to those moments when you can and take part in them fully. You'll feel the energy of our community, the peace that lives within you, and the gentle reminder that change always begins with stillness. * * * * * * * * * * * *  Dancing with the Fire: A Kundalini Workshop Subscribe to our Substack: Light of the Way BOOK Journey Home Akashic Records Reading with Faith O'Higgins  How to do the Line Activation  Receive a FREE Line Activation  Join us in GUIDED — our living sanctuary of support, weekly Satsangs, monthly Line Activations, workshops, community and more. A Line Within Mission + Vision    Donate to A Line Within SHOP Juuso's Paintings  DOWNLOAD OUR APP on iOS DOWNLOAD OUR APP on Android Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin

Motivational Speech
NOTHING CHANGES IF NOTHING CHANGES. BECOME DISCIPLINED – Jim Rohn Motivational Speech

Motivational Speech

Play Episode Listen Later Oct 20, 2025 16:26


NOTHING CHANGES IF NOTHING CHANGES. BECOME DISCIPLINED – Jim Rohn Motivational Speech nothing changes if nothing changes jim rohn, nothing changes if nothing changes become disciplined, jim rohn motivational speech discipline, nothing changes if nothing changes morning motivation, nothing changes if nothing changes motivational video, nothing changes if nothing changes daily discipline, nothing changes if nothing changes personal growth, nothing changes if nothing changes speech by jim rohn, nothing changes if nothing changes mindset reset, nothing changes if nothing changes encouragement, nothing changes if nothing changes positive thinking, nothing changes if nothing changes motivation 2025, nothing changes if nothing changes life transformation, nothing changes if nothing changes consistency, nothing changes if nothing changes daily habits, nothing changes if nothing changes motivational routine, jim rohn nothing changes if nothing changes talk, nothing changes if nothing changes motivation every morning, nothing changes if nothing changes discipline mindset, nothing changes if nothing changes self improvement, nothing changes if nothing changes watch daily, nothing changes if nothing changes powerful habits, nothing changes if nothing changes motivational affirmations, nothing changes if nothing changes inspiration, nothing changes if nothing changes motivational lifestyle, nothing changes if nothing changes growth motivation, nothing changes if nothing changes discipline talk, nothing changes if nothing changes change your life, nothing changes if nothing changes encouragement daily, nothing changes if nothing changes key to success, nothing changes if nothing changes motivational habits, nothing changes if nothing changes success mindset, nothing changes if nothing changes unlock potential, nothing changes if nothing changes speech motivational Learn more about your ad choices. Visit megaphone.fm/adchoices

Carl Gould #70secondCEO
Carl-Gould-#70secondCEO-Why Pay You If Nothing Changes

Carl Gould #70secondCEO

Play Episode Listen Later Sep 12, 2025 1:08


Why Pay You If Nothing Changes? Hi, everyone, Carl Gould here with your #70secondCEO. Just a little over a one-minute investment every day for a lifetime of results. Why do I need to pay you to be around you so my life stays the same? Yeah, thinking not. However, what can you bring to our relationship where I can say, ooh, I like it, we have similar values, but you're playing that part of the game higher than I am, I wanna learn from you, I wanna be around you. Okay, and we all have that. We all have it in our particular way. That's why it's so important for you to understand who your everyday Jess is, and who you are to everyday Jess, okay? Who am I? Who are you? How can you, what do you bring to the table that is admirable about you that I wanna be around? And what's admirable about me that you would want to be around? Does that make sense? Okay, you can only serve the people to the greatest extent that you admire the most. Like and follow this podcast so you can learn more. My name is Carl Gould, and this has been your #70secondCEO.

Motivation Daily by Motiversity
NOTHING CHANGES IF NOTHING CHANGES 3.0 - Powerful Hopecore Motivational Speech Compilation

Motivation Daily by Motiversity

Play Episode Listen Later Sep 4, 2025 18:00


Study Motivation is the podcast that makes A+ students: https://linktr.ee/StudyMotivationM2SSpeakersTheo VonJordan PetersonCru MahoneyDan "Nitro" ClarkMatthew PerryDr. Bruce LiptonMarcus A. TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://twitter.com/unlockelevationWebsite: https://unlockelevation.com/Booking Link: bit.ly/BookMarcusTaylorBook Marcus to speak at your organization: bit.ly/BookMarcusTaylorFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Kobe BryantGary VaynerchukDry Creek WranglerJocko WillinkCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPainEric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/David GogginsFacebook: https://www.facebook.com/iamdavidgoggins/Instagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/Ed MylettMel RobbinsGreg PlittAlex HormoziMusic byEpic Motiversity Music - It's Your Timehttps://www.youtube.com/watch?v=mqdZbDi5AxcRok Nardin - Persistencehttps://www.youtube.com/@RokNardin Hosted on Acast. See acast.com/privacy for more information.

bluevalleybaptist
08-31-2025 - Antrioch - Malachi: The One Where Nothing Changes

bluevalleybaptist

Play Episode Listen Later Sep 2, 2025 29:01


Kevin Pragel, Minister to Children at the Antioch Campus, continues our summer series, “The Minor Prophets”, preaching from the book of Malachi. Notes in this sermon: Man's problem never changes, and God's promise never changes Visit www.bluevalleychurch.org for more information about Blue Valley Church in Overland Park and Olathe, Kansas.

bluevalleybaptist
08-31-2025 - Ridgeview - Malachi: The One Where Nothing Changes

bluevalleybaptist

Play Episode Listen Later Sep 2, 2025 28:18


Zach Wiggins, Minister to Students at the Antioch Campus, continues our summer series, “The Minor Prophets”, preaching from the book of Malachi. Notes in this sermon: Man's problem never changes, and God's promise never changes Visit www.bluevalleychurch.org for more information about Blue Valley Church in Overland Park and Olathe, Kansas.

The Emotional Abuse Recovery Podcast
Why Nothing Changes When You're Trying So Hard

The Emotional Abuse Recovery Podcast

Play Episode Listen Later Aug 26, 2025 27:45


Send us a textAre you working so hard to heal but still feel stuck in the same painful cycles? In this episode of Be A Better You Podcast, Allison breaks down why nothing changes when you're “trying so hard.” You'll learn why affirmations, journaling, and willpower don't fix the root cause, and how your subconscious mind is wired to repeat old patterns — making you feel defeated, broken, or like you'll never move forward. Allison shares real examples of the beliefs that keep women trapped after emotional abuse and explains how to finally reprogram your brain so healing feels easier. If you're tired of overthinking, rumination, and self-doubt, this conversation will give you hope and practical steps to break free.Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

Ready To Lose
234. You Keep Meaning to Change… But Nothing Changes. Here's Why.

Ready To Lose

Play Episode Listen Later Aug 18, 2025 12:53


If you've ever thought: “I meant to plan my meals today, but forgot.” “I really wanted to work out this week, but it just didn't happen.” “I swear I'm trying… but I keep falling off track.” Then this episode is your wake-up call and your way out. Because the reason you're stuck isn't a lack of motivation or willpower. It's 3 sneaky mindset mistakes that are keeping you in the same old habits- wasting your time, draining your energy, and slowing your progress. Inside this episode, you'll learn: Why you keep avoiding the actions that would actually move you forward How to interrupt the STUCK cycle  Tangible tools to finally follow through even when life is busy or messy If you want to stop restarting your habits every Monday… If you want to stop thinking about losing weight and actually start doing it… This episode is the shift you've been waiting for.   Old patterns will keep winning if you don't learn how to interrupt them. In 1:1 coaching, we build the skills that make change stick. Let's go. CLICK HERE TO GRAB YOUR FREE 1:1 SESSION   Don't forget to:  GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here  BUY YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/

The US Foxes Podcast- Leicester City from an American perspective

We take a look at the results against Sheff Wed, Huddersfield and PNE.

Chocolate Cake Bytes
Nothing Changes Until You Change - Ep. 208

Chocolate Cake Bytes

Play Episode Listen Later Aug 15, 2025 7:40


This week on Chocolate Cake Bytes, Ken shares a simple yet powerful thought that might just change your perspective: nothing changes until you change. Drawing inspiration from a recent conversation with a mentor, Ken explores what it truly means to not just do something different—but to become someone different. Can transformation really start with something as simple as pretending to be the person you want to become?Ken invites us to consider the subtle art of "acting as if." Whether it's deepening our spiritual focus through daily habits or facing life's many transitions, sometimes all it takes to spark genuine change is to step into a new version of ourselves—even if it feels a little awkward at first. Are we already more capable of change than we think?Tune in for a bite-sized episode that's packed with sweet motivation and practical insights about personal growth, spiritual development, and how pretending can sometimes lead to the most authentic changes of all.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen

The SweatSimple Podcast
Nothing Changes If Nothing Changes: Your Wake-Up Call to Finally Reach Your Goals #170

The SweatSimple Podcast

Play Episode Listen Later Aug 7, 2025 17:03


Still chasing the same fitness goal month after month with no real progress? In this episode, I'm calling out the cycle of starting over, getting stuck, and staying in the same place—because nothing changes if nothing changes. If you're tired of feeling stuck in your weight loss journey, struggling to stay consistent with workouts, or wondering why you can't lose weight no matter how hard you try, this is your wake-up call. Let's talk about why sustainable fat loss takes more than just willpower—and the missing piece is.Apply for 1:1 coaching: https://www.sweatsimpleco.com/onlinecoachingThe SweatSimple Podcast Show Notes:  https://www.sweatsimpleco.com/post/how-to-finally-reach-your-goals

Know Your Power
if nothing changes… nothing changes.

Know Your Power

Play Episode Listen Later Aug 4, 2025 33:28


gonna call ya out today... it's time to rewire your brain so you can ditch those bad habits and start living the life you want because if nothing changes, nothing changes!••••••••••••••••••••••••••••1:1 COACHING WITH JULIA

Chasing Happiness with Ryan DeMent
When You're Waiting on God and Nothing Changes Ep 185

Chasing Happiness with Ryan DeMent

Play Episode Listen Later Aug 2, 2025 11:12


You prayed. You journaled. You surrendered.And still… nothing has changed.If you're stuck in a storm and it feels like God has gone quiet, you're not alone.In this episode of the Chasing Happiness Podcast, I'm sharing what I've learned about waiting on God when nothing seems to be moving — and why this season of waiting might be doing more for you than you realize.Here's what we'll talk about:The W-E-I-G-H-T of waiting and how it impacts your faithHow to shift from “Why aren't You answering me?” to “What are You growing in me?”Why serving others can transform your stormPractical steps to stay anchored and connected while you waitQuiet Challenge:Spend 10 minutes each day in silence before you touch your phone. Ask God: “What do You want me to trust You with today?”Write it down. Do it for seven days and see what changes.

The Powerful Man Show
Revisit: Nothing Changes If Nothing Changes: How TPM Sparks True Change

The Powerful Man Show

Play Episode Listen Later Jul 19, 2025 21:50


Episode #1007 In this raw and honest conversation, Tim sits down with Justin McAuliffe—TPM brother, coach, and long-time volunteer at the Alpha Reset—to talk about what real change actually takes. Justin opens up about the traps so many men fall into: chasing external validation, hiding behind success, or numbing out just to get through the day. He shares how the TPM process helped him stop pretending, start feeling, and finally come home to himself—not by fixing everything overnight, but by taking small, intentional steps forward. They also unpack what happens at the Alpha Reset (without giving too much away), and why volunteering as a leader doesn't mean you've “arrived”—it just means you're still growing. If you're stuck, spinning your wheels, or secretly feeling empty despite checking all the boxes, this episode is your sign to take a deeper look.

Bossy Big Sis
Nothing Changes If Nothing Changes

Bossy Big Sis

Play Episode Listen Later Jul 16, 2025 26:04


This episode is your permission slip to stop shrinking and start stepping into who God actually called you to be. Brandi isn't here to call you out—she's here to call you up. If you've ever looked in the mirror and barely recognized the woman staring back… if you've felt stuck, small, or like you've lost your fire… this one's for you. We're talking about rebuilding from defeat, owning what you can control, and refusing to settle for a shell of the life you were made for. God will meet you where you are, but He won't drag you forward. That part's on you. This episode is full of truth, grit, grace, mindset shifts, and the reminder that when you are weak, Christ is strong. Press play and get ready to move—because nothing changes if nothing changes. Connect and Join the Conversation: Which of these really hit home for you? Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow The Bossy Big Sis, NEW IG account!  Resources and Links: Book a vacation at my AirBNB Subscribe to Bossy Big Sis on Spotify | Apple Podcasts | Audible and LEAVE A REVIEW  Apply for a FREE strategy call with Brandi. This is for the girlies who are ready to launch or scale a business and need a coach to help hash out the details and steps. Ready to make your wellness a priority?  You take care of the kids and husband and house and your job and a million other things. It's time to make YOU a priority. My Holistic Mental Wellness Supplements are designed to help you reclaim your energy, boost your mood, and find balance.✨ ✔️ Support serotonin levels naturally ✔️ Enhance energy and focus ✔️ Reduce feelings of stress and overwhelm ✔️ Non-GMO, all-natural ingredients you can trust Because you deserve to feel your best—no matter the season.

Habits on Purpose
179. The Exhaustion of Anger without Resolution: What to Do When Nothing Changes

Habits on Purpose

Play Episode Listen Later Jul 9, 2025 18:14


Have you ever been so angry about something, voiced your concerns, advocated for a solution, maybe even cried over it, only to have nothing change? The situation remains the same, the person doesn't budge, and your anger lingers, leaving you stuck. What now? In this episode, I explore the exhaustion that comes when we're angry about something that won't shift.   You'll discover why anger becomes exhausting when there's no external resolution, what emotions typically hide beneath it, and how to redefine resolution as an internal process rather than an external outcome. You'll also learn practical ways to work with your anger so you can continue advocating for what matters without being undone by what you can't control.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/179

Hill-Man Morning Show Audio
Nothing changes, if nothing changes

Hill-Man Morning Show Audio

Play Episode Listen Later Jul 7, 2025 11:34


Hands of stone, heart of gold: more LB stories