Podcasts about nothing changes

1981 studio album by The Sinceros

  • 548PODCASTS
  • 683EPISODES
  • 31mAVG DURATION
  • 1WEEKLY EPISODE
  • Dec 29, 2025LATEST

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Best podcasts about nothing changes

Latest podcast episodes about nothing changes

PT Pintcast - Physical Therapy
Why PT Keeps Talking — But Nothing Changes

PT Pintcast - Physical Therapy

Play Episode Listen Later Dec 29, 2025 61:54 Transcription Available


Physical therapy doesn't lack ideas — it lacks follow-through.In this episode, Jimmy McKay and Rebekah Griffith unpack why PT conferences, committees, and leadership spaces often feel repetitive and disconnected from real-world change. They explore how clearer communication, intentional content, and defined success metrics could radically improve engagement across the profession.Topics CoveredWhy habits beat motivationThe danger of “safe rooms” where nothing leaves the roomWhy you are the profession — not “they”How chapters and sections could engage members year-roundWhy studying success beats obsessing over failure???? SponsorsEMPOWER EMR – Built by PTs, for PTs. Faster notes, better workflows.???? https://www.empoweremr.comU.S. Physical Therapy (USPH) – Helping clinics grow without losing identity.???? https://www.usph.comBrooks Institute of Higher Learning – Residencies, fellowships, and elite PT education.???? https://www.brooksihl.org???? Subscribe & Follow???? https://www.ptpintcast.com

I am Northwest Arkansas
What if it all works out? Start Small, Dream Big in 2026!

I am Northwest Arkansas

Play Episode Listen Later Dec 29, 2025 24:05


About the Show:"It doesn't demand a new goal or resolution. It just invites you to think a little differently, to breathe a little deeper, and maybe even to imagine that, yeah, what if it all works out?" – Randy WilburnIn this special solo episode of I Am Northwest Arkansas®, host Randy Wilburn closes out 2025 by looking back at the wisdom and advice he's gathered from this year's guests—both national voices and local leaders. From finding balance to embracing change, Randy shares the lessons that stuck with him most, and he's not here to push big, grand resolutions. Instead, he reminds us that starting small can mean everything, and sometimes the little things really do matter most.You'll hear memorable advice like "move the horizon closer" alongside local gems about living authentically and taking chances. Randy pulls from powerful moments in past episodes and his own experiences to give you something to think about as you head into 2026. Whether you're considering a new challenge, stepping into a second act, or simply want to appreciate those quiet walks with your dog, this episode is for you.Key Takeaways:Be Present: Put your phone down more often and savor the moment.Start Small: Focus on making one change at a time—big things happen step by step.Nothing Changes if Nothing Changes: Intentions are good, but actions create lasting results.Authenticity Wins: Be your true self and let people see your real story, struggles and all.Embrace Failure and Risk: Don't be afraid to start again or make mistakes, especially if you're chasing your calling or beginning a new chapter.Reset When Needed: Every step, even the failures, builds on your foundation for growth.Celebrate Small Victories: Smile, take walks, and enjoy the simple wins.Don't Rush: Let yourself grow and take your time with change—it doesn't all have to be hard.All this and more on this episode of the I Am Northwest Arkansas® podcast.Important Links and Mentions on the Show*Email Us Your One Piece of Advice from 2025.New York Times Article by Melissa Kirsch (“Best Advice from Readers in 2025”) – referenced by Randy WilburnEpisode 330: Second Acts and TEDx Fayetteville ReflectionsEpisode 333: Authenticity with Randy Pulayya (WIPS West Indies Peppa Sauce)Episode 326: Community and Risk with Lynn Wong and Mike Thompson (Pedal Park & Pedal Pops)Go fail some! Episode 329 with Matt BuellEpisode 336: Reset and Resilience with Kristin Phillips (AFIC at MCO)Episode 334 Advice from Francisco Valencia (“Smile is the entrance fee to doing a lot of things and getting through doors”)FindItNWA.com NWA's Hyperlocal Business...

The Ball and All
Kai Colless - Nothing changes if nothing changes...

The Ball and All

Play Episode Listen Later Dec 19, 2025 116:48


Kai Colless reminds us all this week what resilience truly means. 3x AASP Prone World Champion, 2024 ISA World Champ, 2024 Para Surfer of the Year and a story that will inspire everyone to keep moving forward. As we approach the holiday Christmas period, nothing is more important than your family, friends, community & making the most of life. We were honoured to have Kai join us in the shed this week and talk his story. “...I hope that if there’s anything you take away from my story it’s that when situations arise and you feel let down, disappointed or hopeless that you will know you are more resilient than you imagined. Your capable of amazing things despite what others may tell you and things may not always go to plan but there will be another opportunity just around the corner. Surround yourself with a great bunch of mates and fearlessly move forward in the direction of your wildest dreams. Don’t let anyone or anything hold you back from reaching the potential you are all worthy of..." See omnystudio.com/listener for privacy information.

WRESTLING SOUP
CENA IS GONE WHAT WILL CHANGE? or NOTHING CHANGES (Wrestling Soup 12.16.25)

WRESTLING SOUP

Play Episode Listen Later Dec 17, 2025 64:07 Transcription Available


Join Anthony and Joe as they dive deep into the latest Monday Night Raw, dissecting the fallout from John Cena's retirement, Gunther's controversial win, and the current state of WWE's creative direction. From hilarious opening banter to sharp critiques of booking decisions, this episode covers it all—plus, thoughts on Logan Paul, Nikki Bella, and the future of wrestling's biggest stars. Whether you're a die-hard fan or a casual viewer, you'll find plenty to laugh about and ponder in this unfiltered, passionate review. :gunshot:00:00 – Cold Open & Banter: Reubens, fiber, and afternoon delight01:10 – Anthony and Joe introduce the show02:10 – Raw Recap: “Not trying” and the feeling of a series finale03:00 – Gunther's Booking: What did he do wrong?05:00 – The Cena Conundrum: Why is everyone mad at Gunther?08:00 – Storyline Analysis: Is WWE leaning on old tropes?10:00 – The Foreign Heel: Are fans booing for the right reasons?12:00 – WWE's Creative Direction: Locker room reactions and missed opportunities15:00 – Logan Paul in the Main Event: Is WWE out of ideas?18:00 – Nikki Bella, Stephanie, and the Women's Division21:00 – Booking Blunders: Austin Theory, LA Knight, and crowd reactions25:00 – WWE's Business Model: International tours, ticket prices, and fan fatigue28:00 – The Future of WWE: Can the product survive on hype alone?31:00 – Side Tangents: Mr. Beast Land, Randy Orton, and Saudi Arabia34:00 – Wrapping Up: Listener voicemails, final thoughts, and what's nextDon't forget to like, comment, and subscribe for more wrestling reviews and discussions!Become a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

THRIVE
Nothing Changes Until You Act! - The Book Of Proverbs Part 26

THRIVE

Play Episode Listen Later Dec 10, 2025 66:29


Nothing Changes Until You Act! - The Book Of Proverbs Part 26

BECOMING THE VISION with GB THE TRAINER
Nothing Changes If Nothing Changes

BECOMING THE VISION with GB THE TRAINER

Play Episode Listen Later Dec 8, 2025 11:14


In this episode, we get brutally honest about the cycle most people never escape.You look in the mirror.You don't love what you see.You feel the frustration… the disappointment… the desire to finally change.And then — almost instantly — your mind convinces you to go right back to the same habits, the same patterns, the same choices that created the version of you you're trying to get away from.This episode breaks down why the subconscious fights change, why comfort feels safer than transformation, and why “starting next week” is the most seductive lie we tell ourselves.If you've ever caught yourself sabotaging your own progress…If you've ever made a promise in the mirror and then talked yourself out of honoring it…If you know you're capable of more but can't seem to break the cycle…This conversation is your turning point.Nothing changes if nothing changes.But the moment you decide differently — everything shifts.Tune in, take the message personally, and take one step today that your future self will thank you for.

Journey Church with James Hilton
The Breakdown | How to Have Hope when Nothing Changes

Journey Church with James Hilton

Play Episode Listen Later Dec 3, 2025 38:16


What do you do when nothing in your life seems to change? When the mess stays messy and the weight doesn't lift, where do you find real hope? This week, we sat down with Pastor James to break down his message "How to Have Hope When Nothing Changes." We talk about how God steps directly into the ordinary, difficult, and overlooked places of our lives—and how the birth of Jesus brings a hope that isn't rooted in progress or perfect circumstances, but in a Savior who meets you where you are. If you've been feeling stuck, weary, or waiting for something to shift, this conversation will remind you that true peace doesn't come from your situation changing—it comes from Jesus stepping into it. Everyone helping someone take steps to follow Christ. This is the vision of Journey Church, led by Pastor James Hilton, with multiple locations throughout Central Florida. https://journeyconnect.org ____ Stay Connected Website: https://journeyconnect.org Facebook: http://facebook.com/journeyconnect Instagram: https://instagram.com/journeyconnect/ To support Journey Church's mission and help us transform lives both locally and globally, visit: https://journeyconnect.org/giving

Journey Church with James Hilton
When Heaven Steps Into Your Mess: How to Have Hope When Nothing Changes

Journey Church with James Hilton

Play Episode Listen Later Nov 30, 2025 42:29


What do you do when nothing in your life seems to change? When the mess stays messy and the weight doesn't lift, where do you find real hope? In "How to Have Hope When Nothing Changes," Pastor James shows us that God steps straight into ordinary, difficult, overlooked places. You'll see how the birth of Jesus brings hope that isn't based on progress, plans, or perfect circumstances. It's grounded in a Savior who meets you where you are and brings peace you can trust. Everyone helping someone take steps to follow Christ. This is the vision of Journey Church, led by Pastor James Hilton, with multiple locations throughout Central Florida. https://journeyconnect.org Website: https://journeyconnect.org Facebook: http://facebook.com/journeyconnect Instagram: https://instagram.com/journeyconnect/ To support Journey Church's mission and help us transform lives both locally and globally, visit: https://journeyconnect.org/giving

Yes, and Marketing
Everything Changes, But Nothing Changes: Why Brand Still Rules with Rachel Shayne

Yes, and Marketing

Play Episode Listen Later Nov 19, 2025 42:46


On this episode of Practical Pivots, marketing veteran Rachel Shayne, of B2B R&D, unpacks why “brand is your moat” and how the real challenge isn't besting your competitors, but cutting through marketplace confusion. From her insights working with technical founders, Shayne lays out her playbook for building resilient, memorable brands in complex industries. Whether you're leading a high-growth tech venture or steering strategy in a legacy sector, this interview offers the candid perspective and actionable inspiration today's business decision-makers crave.About Rachel Rachel Shayne is a fractional CMO and brand strategist known for translating complex clean-tech and energy science into market conviction. She has helped create entirely new categories across methane monitoring, geothermal baseload power, and other frontier sectors—using disciplined storytelling to move customers, investors, and industries.Her career spans global consumer powerhouses such as P&G, Nestlé, and Sephora, as well as some of the most innovative climate-tech and deep-tech companies, including GreenFire Energy, LongPath Technologies, Project Canary, Sionic Energy, and TrelliSense. That blend of Fortune-50 rigor and venture-backed scrappiness shapes a unique approach few CMOs can match.Shayne is widely recognized for aligning founders, boards, and teams around clear narratives that fuel growth, culture, and category leadership. Her work has supported more than $200M in capital raised, driven market share above 60%, and positioned multiple brands as leaders in the energy transition.She also serves as a mentor with Blackstone Entrepreneurs' Network, TechStars, and CU Leeds—reflecting a commitment to developing the people who will lead the next generation of markets.

The Weight Loss Podcast
If nothing changes, nothing changes

The Weight Loss Podcast

Play Episode Listen Later Nov 16, 2025 54:55


In this episode we share our early struggles of trying to exercise our way out of poor habits, lessons learned from great coaches, and the uncomfortable reality of why “your way” hasn't worked so far — because if it did, you wouldn't still be stuck. In this episode, we get real about what it actually takes to improve your body and health long-term. If you want a new outcome, you must create new habits because the hard truth is: If nothing changes, nothing changes. We share the emotional, uncomfortable, and empowering journey of choosing change over excuses. You'll learn why shortcuts fail, how habits shape your future, and what it really means to “choose your hard.”Perfect for you if you're constantly starting over, stuck in a plateau, or sick of quick fixes that don't last. You will learn…Habits that keep you stuckWhy change feels scary (and why that's normal)“Choosing your hard” the truth behind sacrificeHow to avoid the quick-fix trapWhy consistency is greater than perfection every single timeHow we can help you -• The Weight Loss Podcast Facebook Group – Our free community group! Come hang out with us and other like-minded fans of the show. Fun, learning and inspiration all guaranteed!• Calories Not Included – 87 fast, flexible and family-friendly recipes for people who are sick of weighing their lettuce.These recipes have been hand-picked by us out of our coaching program for busy people who want to look, feel and function better...without living by a set of rules and without the diet drama.You receive the book via instant digital download/email, and the book itself is ready to be printed for those who prefer their copies physical!• The Weight Loss Podcast Classroom – Our structured, affordable 12-week introductory education and support program proven to help busy people like you know exactly where to start, how to get on track and stay on track.Get started on a proven step-by-step path to taking control over your emotional eating, building healthy and sustainable habits that give you energy every day, improve your strength, fitness, body shape and confidence — without counting calories, following some silly unsustainable diet, dodgy supplements, expensive medications or feeling like you have to exercise for 300 hours per week.You will learn more in 12 weeks than you have the past 5-10 years when it comes to exercise, nutrition, habits and real, sustainable healthy change. That's our promise to you.• The Weight Loss Podcast Academy – If you need personalised support as well as accountability, education, structure and direction from Matt and Courtney themselves, then get all the details on The Weight Loss Podcast Academy here. This is our coaching program where we teach you everything you need to know and we do it right there with you via coaching, accountability, support and guidance from us personally. We accept clients via application only and work with people for a minimum of 12+ months (most stay for 2-3 years).NOTE - we accept roughly 4% of applications we receive. What we do isn't for everyone and we are very selective as to who we invest our own time, energy and expertise into. Results...

Biblical Christian Worldview
If nothing changes externally then likely nothing has changed internally.

Biblical Christian Worldview

Play Episode Listen Later Nov 14, 2025 0:59


"Let us know what you think."

Be The Best You Podcast
NOTHING CHANGES IF NOTHING CHANGES

Be The Best You Podcast

Play Episode Listen Later Nov 12, 2025 8:02


NOTHING CHANGES IF NOTHING CHANGES Thank you for listening to our podcast I hope we motivated you a little today. SUPPORT MY PODCAST: Buy me a coffee - https://ko-fi.com/bethebestyoupodcast ✅ Follow me:

The Factory Podcast - CCVB
All That You Can't Leave Behind Pt 3 (When Everything Changes and Nothing Changes)

The Factory Podcast - CCVB

Play Episode Listen Later Oct 31, 2025


When Jesus calls Matthew his whole world changes in an instance, but everything around him stays the same. When we place faith in Jesus everything changes, but nothing changes.

100% Real With Ruby
#447; do you keep burning out every time you diet? if you feel like you've been dieting forever, and unless you're super strict NOTHING changes...

100% Real With Ruby

Play Episode Listen Later Oct 24, 2025 20:31


you're exhausted. you've been dieting for years, trying every plantracking, restricting,yet, you're still here, still doubting & stuck in that loop. this episode is your reset.if you've wondered why women keep burning out while men seem to get away with dieting easierid say its not willpower or discipline… but it sorta is… it's just applied to the wrong planor at least HAS been… and that's where this podcast comes in.we tear apart the myths you've swallowed (1,200 calories, adapted metabolism, needing more willpower) and rebuild from what actually works: trust, structure, and muscle. i share real strategies you can test immediately — no fluff, no shame.the truth is that 1200 calories DOES work. so if it isnt working for you… something is upin this episode, i unpack why your body fights back every time you try to get stricter. why you feel like you have to earn food. and why eating like your partner, or your past self, is what's keeping you stuck in this loop.we'll talk about the hormonal load women carry, the mental fatigue of constant restriction, and the emotional spiral that happens when you mistake exhaustion for discipline.have you ever felt like you're doing everything right eating healthy, training hard, working your butt off… and still screaming inside, “why isn't this working?”i know that voice. in this episode, we unpack how diet fatigue ruins your battery, why muscle is the freedom you're avoiding, and how invisible progress is real progress.mini wins to try today:• a safe way to track imperfectly so you learn instead of shame• one ritual to reclaim momentum on low days• one simple question to pause when you feel like quitting• how to rewire identity so consistency beats motivationyou'll feel seen, understood, and ready to change the rules. this isn't about perfection or even obsessionbut you need to work with your body find me @transformxruby on instagramapply for a free consult:https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkDirect link to DM me on IG: https://ig.me/m/transformxrubyDirect link to DM me on IG: https://ig.me/m/transformxruby________________________________________Notes from original transcript to include / follow up:• “1,600 calories is not your maintenance” — myth to challenge• “You can only say no to chocolate/fries for so long” — fatigue metaphor• “Lose fat and build muscle at same time” myth• The Christmas / body comment pressure example• The “brick” metaphor — every session is a brick• Whole vs processed food — thermic effect / digestion• Deep vs long deficits — muscle loss point• Motivation vs momentum — showing up even when nothing's changing·                    The 1200-calorie myth: if you've stopped losingon 1200, it's not metabolism… because unless youre 40kg, you should be·                    Building muscle during fat loss is oftenimpossible except for newbies — so build first.·                    Discipline burnout: the more you restrict, themore your willpower drains.·                    Invisible wins > mirror wins.·                    Maintenance is not a pause — it's integration.·                    Rebuilding trust with food via imperfecttracking.·                    Hormones and age: often misblamed when approachis flawed.

Dream Big My Friend
572 - Nothing Changes Until You Do This

Dream Big My Friend

Play Episode Listen Later Oct 24, 2025 9:52


The Inspiring Life School Podcast helps quietly ambitious women get unstuck, build momentum and take aligned action without the mind drama.No fluff. No endless motivation hype. Just honest conversations and practical mindset coaching to help you finally follow through on the things that matter.Hosted by Frances Vidakovic - mindset and action coach, life strategist, author and creator of Inspiring Life Academy - this podcast will help you rewire your thinking, break out of self-sabotage, and step into your full potential with clarity and courage.Each episode is designed to give you real personal growth tools you can actually use, so you can:Overcome overthinking and procrastinationStay consistent and build powerful habitsCreate emotional resilience and inner strengthGet organized and manage your time betterReconnect with your purpose and confidenceImprove your mindset, self-belief and motivationStop playing small and start living intentionallyIf you're a woman who knows she's meant for more - but your mind sometimes gets in the way - this podcast is for you.

The Line with Ashley Wood
Nothing Changes Unless Something Changes

The Line with Ashley Wood

Play Episode Listen Later Oct 22, 2025 64:29


There wasn't an episode last week. Why? A pause was needed. In order to see life from a different angle, we must allow space for that to happen, and that's what I did. While teaching Satsang on Sunday, October 19th, I heard very clearly, “this is your podcast.” And so, here it is. In this episode, I share how essential it is to give ourselves space to see life differently so that we can see clearly — nothing changes unless something changes. I also speak about the lies the mind tells us, how it convinces us that we can miss something or take a wrong turn, and toward the end, I reflect on the limitations I've been holding myself within. This message aligns beautifully with the Akashic Guidance for October — to release the boxes we place ourselves in and remember that expansion is our natural state. You can listen to this episode as your own Satsang, a space to come home to yourself. I guide a meditation and a Line Activation, so if you're listening while driving or walking, come back to those moments when you can and take part in them fully. You'll feel the energy of our community, the peace that lives within you, and the gentle reminder that change always begins with stillness. * * * * * * * * * * * *  Dancing with the Fire: A Kundalini Workshop Subscribe to our Substack: Light of the Way BOOK Journey Home Akashic Records Reading with Faith O'Higgins  How to do the Line Activation  Receive a FREE Line Activation  Join us in GUIDED — our living sanctuary of support, weekly Satsangs, monthly Line Activations, workshops, community and more. A Line Within Mission + Vision    Donate to A Line Within SHOP Juuso's Paintings  DOWNLOAD OUR APP on iOS DOWNLOAD OUR APP on Android Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin

Motivational Speech
NOTHING CHANGES IF NOTHING CHANGES. BECOME DISCIPLINED – Jim Rohn Motivational Speech

Motivational Speech

Play Episode Listen Later Oct 20, 2025 16:26


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Carl Gould #70secondCEO
Carl-Gould-#70secondCEO-Why Pay You If Nothing Changes

Carl Gould #70secondCEO

Play Episode Listen Later Sep 12, 2025 1:08


Why Pay You If Nothing Changes? Hi, everyone, Carl Gould here with your #70secondCEO. Just a little over a one-minute investment every day for a lifetime of results. Why do I need to pay you to be around you so my life stays the same? Yeah, thinking not. However, what can you bring to our relationship where I can say, ooh, I like it, we have similar values, but you're playing that part of the game higher than I am, I wanna learn from you, I wanna be around you. Okay, and we all have that. We all have it in our particular way. That's why it's so important for you to understand who your everyday Jess is, and who you are to everyday Jess, okay? Who am I? Who are you? How can you, what do you bring to the table that is admirable about you that I wanna be around? And what's admirable about me that you would want to be around? Does that make sense? Okay, you can only serve the people to the greatest extent that you admire the most. Like and follow this podcast so you can learn more. My name is Carl Gould, and this has been your #70secondCEO.

Motivation Daily by Motiversity
NOTHING CHANGES IF NOTHING CHANGES 3.0 - Powerful Hopecore Motivational Speech Compilation

Motivation Daily by Motiversity

Play Episode Listen Later Sep 4, 2025 18:00


Study Motivation is the podcast that makes A+ students: https://linktr.ee/StudyMotivationM2SSpeakersTheo VonJordan PetersonCru MahoneyDan "Nitro" ClarkMatthew PerryDr. Bruce LiptonMarcus A. TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://twitter.com/unlockelevationWebsite: https://unlockelevation.com/Booking Link: bit.ly/BookMarcusTaylorBook Marcus to speak at your organization: bit.ly/BookMarcusTaylorFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Kobe BryantGary VaynerchukDry Creek WranglerJocko WillinkCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPainEric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/David GogginsFacebook: https://www.facebook.com/iamdavidgoggins/Instagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/Ed MylettMel RobbinsGreg PlittAlex HormoziMusic byEpic Motiversity Music - It's Your Timehttps://www.youtube.com/watch?v=mqdZbDi5AxcRok Nardin - Persistencehttps://www.youtube.com/@RokNardin Hosted on Acast. See acast.com/privacy for more information.

bluevalleybaptist
08-31-2025 - Antrioch - Malachi: The One Where Nothing Changes

bluevalleybaptist

Play Episode Listen Later Sep 2, 2025 29:01


Kevin Pragel, Minister to Children at the Antioch Campus, continues our summer series, “The Minor Prophets”, preaching from the book of Malachi. Notes in this sermon: Man's problem never changes, and God's promise never changes Visit www.bluevalleychurch.org for more information about Blue Valley Church in Overland Park and Olathe, Kansas.

bluevalleybaptist
08-31-2025 - Ridgeview - Malachi: The One Where Nothing Changes

bluevalleybaptist

Play Episode Listen Later Sep 2, 2025 28:18


Zach Wiggins, Minister to Students at the Antioch Campus, continues our summer series, “The Minor Prophets”, preaching from the book of Malachi. Notes in this sermon: Man's problem never changes, and God's promise never changes Visit www.bluevalleychurch.org for more information about Blue Valley Church in Overland Park and Olathe, Kansas.

The Emotional Abuse Recovery Podcast
Why Nothing Changes When You're Trying So Hard

The Emotional Abuse Recovery Podcast

Play Episode Listen Later Aug 26, 2025 27:45


Send us a textAre you working so hard to heal but still feel stuck in the same painful cycles? In this episode of Be A Better You Podcast, Allison breaks down why nothing changes when you're “trying so hard.” You'll learn why affirmations, journaling, and willpower don't fix the root cause, and how your subconscious mind is wired to repeat old patterns — making you feel defeated, broken, or like you'll never move forward. Allison shares real examples of the beliefs that keep women trapped after emotional abuse and explains how to finally reprogram your brain so healing feels easier. If you're tired of overthinking, rumination, and self-doubt, this conversation will give you hope and practical steps to break free.Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

Ready To Lose
234. You Keep Meaning to Change… But Nothing Changes. Here's Why.

Ready To Lose

Play Episode Listen Later Aug 18, 2025 12:53


If you've ever thought: “I meant to plan my meals today, but forgot.” “I really wanted to work out this week, but it just didn't happen.” “I swear I'm trying… but I keep falling off track.” Then this episode is your wake-up call and your way out. Because the reason you're stuck isn't a lack of motivation or willpower. It's 3 sneaky mindset mistakes that are keeping you in the same old habits- wasting your time, draining your energy, and slowing your progress. Inside this episode, you'll learn: Why you keep avoiding the actions that would actually move you forward How to interrupt the STUCK cycle  Tangible tools to finally follow through even when life is busy or messy If you want to stop restarting your habits every Monday… If you want to stop thinking about losing weight and actually start doing it… This episode is the shift you've been waiting for.   Old patterns will keep winning if you don't learn how to interrupt them. In 1:1 coaching, we build the skills that make change stick. Let's go. CLICK HERE TO GRAB YOUR FREE 1:1 SESSION   Don't forget to:  GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here  BUY YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/

The US Foxes Podcast- Leicester City from an American perspective

We take a look at the results against Sheff Wed, Huddersfield and PNE.

Chocolate Cake Bytes
Nothing Changes Until You Change - Ep. 208

Chocolate Cake Bytes

Play Episode Listen Later Aug 15, 2025 7:40


This week on Chocolate Cake Bytes, Ken shares a simple yet powerful thought that might just change your perspective: nothing changes until you change. Drawing inspiration from a recent conversation with a mentor, Ken explores what it truly means to not just do something different—but to become someone different. Can transformation really start with something as simple as pretending to be the person you want to become?Ken invites us to consider the subtle art of "acting as if." Whether it's deepening our spiritual focus through daily habits or facing life's many transitions, sometimes all it takes to spark genuine change is to step into a new version of ourselves—even if it feels a little awkward at first. Are we already more capable of change than we think?Tune in for a bite-sized episode that's packed with sweet motivation and practical insights about personal growth, spiritual development, and how pretending can sometimes lead to the most authentic changes of all.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen

The SweatSimple Podcast
Nothing Changes If Nothing Changes: Your Wake-Up Call to Finally Reach Your Goals #170

The SweatSimple Podcast

Play Episode Listen Later Aug 7, 2025 17:03


Still chasing the same fitness goal month after month with no real progress? In this episode, I'm calling out the cycle of starting over, getting stuck, and staying in the same place—because nothing changes if nothing changes. If you're tired of feeling stuck in your weight loss journey, struggling to stay consistent with workouts, or wondering why you can't lose weight no matter how hard you try, this is your wake-up call. Let's talk about why sustainable fat loss takes more than just willpower—and the missing piece is.Apply for 1:1 coaching: https://www.sweatsimpleco.com/onlinecoachingThe SweatSimple Podcast Show Notes:  https://www.sweatsimpleco.com/post/how-to-finally-reach-your-goals

Know Your Power
if nothing changes… nothing changes.

Know Your Power

Play Episode Listen Later Aug 4, 2025 33:28


gonna call ya out today... it's time to rewire your brain so you can ditch those bad habits and start living the life you want because if nothing changes, nothing changes!••••••••••••••••••••••••••••1:1 COACHING WITH JULIA

Chasing Happiness with Ryan DeMent
When You're Waiting on God and Nothing Changes Ep 185

Chasing Happiness with Ryan DeMent

Play Episode Listen Later Aug 2, 2025 11:12


You prayed. You journaled. You surrendered.And still… nothing has changed.If you're stuck in a storm and it feels like God has gone quiet, you're not alone.In this episode of the Chasing Happiness Podcast, I'm sharing what I've learned about waiting on God when nothing seems to be moving — and why this season of waiting might be doing more for you than you realize.Here's what we'll talk about:The W-E-I-G-H-T of waiting and how it impacts your faithHow to shift from “Why aren't You answering me?” to “What are You growing in me?”Why serving others can transform your stormPractical steps to stay anchored and connected while you waitQuiet Challenge:Spend 10 minutes each day in silence before you touch your phone. Ask God: “What do You want me to trust You with today?”Write it down. Do it for seven days and see what changes.

Gav Baker Nutrition - Weight Loss pod cast
Nothing Changes, If You Don't Change!

Gav Baker Nutrition - Weight Loss pod cast

Play Episode Listen Later Jul 28, 2025 11:47


Today we talk about a key fundamental in anyone getting their health results And my new programs name The Reset Method ⭕️

Daily Spark
#1849 if nothing changes

Daily Spark

Play Episode Listen Later Jul 20, 2025 1:11


The Powerful Man Show
Revisit: Nothing Changes If Nothing Changes: How TPM Sparks True Change

The Powerful Man Show

Play Episode Listen Later Jul 19, 2025 21:50


Episode #1007 In this raw and honest conversation, Tim sits down with Justin McAuliffe—TPM brother, coach, and long-time volunteer at the Alpha Reset—to talk about what real change actually takes. Justin opens up about the traps so many men fall into: chasing external validation, hiding behind success, or numbing out just to get through the day. He shares how the TPM process helped him stop pretending, start feeling, and finally come home to himself—not by fixing everything overnight, but by taking small, intentional steps forward. They also unpack what happens at the Alpha Reset (without giving too much away), and why volunteering as a leader doesn't mean you've “arrived”—it just means you're still growing. If you're stuck, spinning your wheels, or secretly feeling empty despite checking all the boxes, this episode is your sign to take a deeper look.

Bossy Big Sis
Nothing Changes If Nothing Changes

Bossy Big Sis

Play Episode Listen Later Jul 16, 2025 26:04


This episode is your permission slip to stop shrinking and start stepping into who God actually called you to be. Brandi isn't here to call you out—she's here to call you up. If you've ever looked in the mirror and barely recognized the woman staring back… if you've felt stuck, small, or like you've lost your fire… this one's for you. We're talking about rebuilding from defeat, owning what you can control, and refusing to settle for a shell of the life you were made for. God will meet you where you are, but He won't drag you forward. That part's on you. This episode is full of truth, grit, grace, mindset shifts, and the reminder that when you are weak, Christ is strong. Press play and get ready to move—because nothing changes if nothing changes. Connect and Join the Conversation: Which of these really hit home for you? Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow The Bossy Big Sis, NEW IG account!  Resources and Links: Book a vacation at my AirBNB Subscribe to Bossy Big Sis on Spotify | Apple Podcasts | Audible and LEAVE A REVIEW  Apply for a FREE strategy call with Brandi. This is for the girlies who are ready to launch or scale a business and need a coach to help hash out the details and steps. Ready to make your wellness a priority?  You take care of the kids and husband and house and your job and a million other things. It's time to make YOU a priority. My Holistic Mental Wellness Supplements are designed to help you reclaim your energy, boost your mood, and find balance.✨ ✔️ Support serotonin levels naturally ✔️ Enhance energy and focus ✔️ Reduce feelings of stress and overwhelm ✔️ Non-GMO, all-natural ingredients you can trust Because you deserve to feel your best—no matter the season.

Habits on Purpose
179. The Exhaustion of Anger without Resolution: What to Do When Nothing Changes

Habits on Purpose

Play Episode Listen Later Jul 9, 2025 18:14


Have you ever been so angry about something, voiced your concerns, advocated for a solution, maybe even cried over it, only to have nothing change? The situation remains the same, the person doesn't budge, and your anger lingers, leaving you stuck. What now? In this episode, I explore the exhaustion that comes when we're angry about something that won't shift.   You'll discover why anger becomes exhausting when there's no external resolution, what emotions typically hide beneath it, and how to redefine resolution as an internal process rather than an external outcome. You'll also learn practical ways to work with your anger so you can continue advocating for what matters without being undone by what you can't control.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/179

Hill-Man Morning Show Audio
Nothing changes, if nothing changes

Hill-Man Morning Show Audio

Play Episode Listen Later Jul 7, 2025 11:34


Hands of stone, heart of gold: more LB stories

YOUR BIRTH, GOD’S WAY -  Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help
Ep 148 \ If Nothing Changes, Nothing Changes: 3 Things You Need To Do TODAY To Get Ready for This Journey

YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

Play Episode Listen Later Jun 17, 2025 25:54


SHOW NOTES: Today's episode is a challenge to help you get ready for the changes I know you'll want to make with the new rebranded podcast!   Can't wait for each new episode??  Now view the new episode the night before it releases on your podcast app! Subscribe to my YouTube channel where the new episodes will now be posted on Monday nights at 5pm! -- https://www.youtube.com/@ifmamaainthealthy   Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest   -- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

Porn and The Gospel
You're asking God to help, but here's why nothing changes

Porn and The Gospel

Play Episode Listen Later Jun 15, 2025 23:48


In this episode, we'll discusses the struggles many men face in breaking free from destructive habits like pornography and masturbation. Based on scripture, we'll outline three key conditions for achieving spiritual fulfillment and joy: recognizing one's deep thirst and desires, believing in the truth and promises of the word of God, and asking the Holy Spirit to dwell in one's life. 

Tom The Trainer Fitness
#146 If nothing changes, somethings gotta change...

Tom The Trainer Fitness

Play Episode Listen Later Jun 12, 2025 38:17


In this Live in the Tribe episode of the Tom the Trainer Fitness Over 40 Podcast, I tackle some of the most nuanced questions from my Facebook community, blending rehab strategy, real-world programming, and deep insights into what actually works long term.I kick things off with advice for training with degenerative sclerosis, offering practical core and mobility drills to build strength without risking your spine. From thoracic rotations to bird dogs and side planks, I lay out a safe and effective approach for anyone with back issues, and show how these same strategies boost lifting performance and injury prevention.The episode then shifts to rebuilding after a long layoff: how to structure your program, manage volume, and reignite fat loss when cutting calories isn't enough. I explain why full-body workouts work best for recomposition and metabolic recovery, and how to scale your training from two to five days per week for optimal results. And also dive into training volume, how to prioritize legs, and why generic “bro splits” are the wrong move for most people returning to the gym.In the back half of the show, I answer a tough question about progressive overload, training to failure, and whether you ever really hit your “genetic potential.” From programming adjustments to the psychological signs of burnout, I share how to spot plateaus early and pivot strategically, whether that means less frequency, more intensity, or a total reset.If you're serious about long-term results and want to stop spinning your wheels, this episode is packed with raw insights, advanced coaching, and just enough sarcasm to keep it fun.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Trainer Mouland, or Book a Free Strategy Call

LIFEchurch IA
A Man Who Does Nothing Changes Nothing | Man Rise Up | LIFEchurch Sunday Service | Rich Greene

LIFEchurch IA

Play Episode Listen Later Jun 10, 2025 32:04


In a world that questions masculinity and downplays spiritual leadership, many men are stuck in silence and passivity. But God is still asking, “Man, where are you?” This message challenges men to rise up—not in dominance, but in responsibility, surrender, and love. It's time to stop hiding and start leading with purpose. Connect With Us Need prayer, want to sign up for baptism or surrender your life to Christ? Follow this link : https://bit.ly/m/lifechurchia

Fitness & Sushi
What Your Future Looks Like If Nothing Changes — And If Everything Does

Fitness & Sushi

Play Episode Listen Later Jun 8, 2025 38:10


In this powerful episode of Fitness & Sushi, Deanna walks you through a vivid journey — your past, your present, and the two futures ahead of you. One where nothing changes… and one where you finally break free. This is for the woman who keeps telling herself she'll “figure it out later.” Because the truth is — waiting has a cost. If you've been stuck in a cycle of dieting, shame, and starting over every Monday, this episode is your wake-up call — and your invitation to choose differently. In this episode, you'll learn:

Meeting of the Minds - The Legal AI Podcast
Nothing Changes Until It Suddenly Does: Talking Legal AI with Bjarne Tellmann

Meeting of the Minds - The Legal AI Podcast

Play Episode Listen Later May 30, 2025 57:42


The future of legal services is fundamentally changing, and AI is the reason for it. So, if one has to thrive in this new world, what has to change? According to Bjarne Tellmann, everything. In the latest episode of "Meeting of the Minds - The Legal AI Podcast," hosts Memme Onwudiwe and Hal Marcus welcome the CEO of FjordStream Advisors and an experienced General Counsel and legal consultant to explore the transformative impact of AI on the legal profession. From reimagining law firm business models to preparing the next generation of lawyers, Tellmann shares invaluable insights on navigating exponential technological change, revealing the urgency of building critical skill sets, rethinking legal education, and seizing new opportunities that never existed before today. Theme music: "Load" Copyright © 1996 by Hal Marcus.

Be Fiercely You
Ep. 137 - POWER TALK - Nothing Changes If Nothing Changes

Be Fiercely You

Play Episode Listen Later May 30, 2025 12:21


Ready for a reality check wrapped in hype, sass and straight-up fire?! This episode is your wake-up call, bestie! If you're sitting around waiting for motivation to magically strike - newsflash: it's not coming!! YOU have to be the spark!In this episode, I'm breaking down why nothing in your life will shift until you do - and I am giving you 3 spicy, no fluff tips to get your ass moving, stay on track, and finally create the change you keep saying you want.This is your moment. No more excuses. No more waiting. You want it? THEN MOVE! Because nothing changes if nothing changes!Hit play, get hyped, and let's make some moves babe!Don't forget to screenshot and tag me on IG @theheather_nicole - I wanna see you owning your damn power!Book your Empowered AF Breakthrough Session HERE

TheSkinnyPeel's podcast
ALL THIS WORK AND NOTHING CHANGES

TheSkinnyPeel's podcast

Play Episode Listen Later Apr 23, 2025 28:34


I CAN REMEMBER THE FEELING OF CUTTING THE FRENCH FRIES , THE CUPCAKES AND THE MORNING DONUT WITH MY COFFEE IN THE MORNING . IF FELT LIKE A TREMENDOUSLY RESTRICTIVE WAY OF LIVING . I THOUGTH CLEARLY , THIS SHOULD BE WORKING AFTER "DAY 3 " OF MY JOURNEY.  WHAT DO YOU DO WHEN IT SEEMS NOTHING IS CHANGING?  IF YOU'VE BEEN HERE AS A PURPOSE DRIVEN ENTREPRENEUR , JOIN US INSIDE AND LEARN WHAT TO DO ABOUT IT TO NEVER GIVE UP ON YOU .  P.S. I WANT TO MAKE YOU A SPECIAL OFFER TO JOIN US INSIDE THE FAMILY BY BOOKING A DISCOVERY CALL AND LEARN HOW YOU CAN STILL MAKE PROGRESS WHEN YOU BELEIVE , NOTHING IS CHANGING !.  CLICK THIS LINK : IM READY 

Breaking Sales
If You Don't Change - Nothing Changes with Emily Smith

Breaking Sales

Play Episode Listen Later Apr 21, 2025 27:31


After 12 successful years in commercial real estate, Emily Smith thought she had the perfect formula: be the most prepared, most knowledgeable person in every room. Then she started working w/ Lappin180. In this candid conversation, Emily reveals how she completely transformed her approach by letting go of the "expert" persona that had defined her career. She shares the humbling process of recognizing that her success had come despite her attachment and scarcity mindset, not because of it. Whether you're in sales, leadership, or any field where relationships matter, Emily's journey offers a refreshing alternative to traditional performance advice and a roadmap to more meaningful client engagements.  

Chispa Motivation
Nothing changes if nothing changes.

Chispa Motivation

Play Episode Listen Later Apr 18, 2025 8:02


If you enjoy this type of content, make sure to follow us o Spotify and YouTutbe where we post the full videos.

Big O Radio Show
Podcast Thursday - For Over 40 Years Nothing has Changed for the Miami Dolphins 041025

Big O Radio Show

Play Episode Listen Later Apr 11, 2025 4:20


Big O says NOTHING Changes for The Miami Dolphins

Don't Wait For Your Wake Up Call!
HH516-Nothing Changes If Nothing Changes!

Don't Wait For Your Wake Up Call!

Play Episode Listen Later Mar 5, 2025 4:26 Transcription Available


Today's quote is by Donna Barnes, "nothing changes if nothing changes". Often we want change in our life, and yet we keep doing the same things.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Your World Within | Life Stories By Eddie Pinero
Nothing Changes If YOU DON'T | Powerful Inspirational Speeches | Morning Motivation

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Feb 21, 2025 178:47


Your life is not confined to what you see—it's built by what you dare to dream. Stretch beyond the now, design a world internally, and project it outward. Everything extraordinary begins in the mind, taking shape long before the world recognizes it.But vision alone isn't enough. Execution bridges the gap between “I wish” and “I did.” Step by step, bring your ideas to life. Be the architect of your own reality, the messenger between imagination and existence. The world is waiting for what only you can create.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation

Dads Who Try
Nothing Changes... What a Lie | DWT Daily #3

Dads Who Try

Play Episode Listen Later Jan 6, 2025 4:45


In this episode of DWT Daily we talk about the risk of being unintentional with our lives and the opportunity to make today the start of something great!

Your World Within | Life Stories By Eddie Pinero
NOTHING CHANGES IF NOTHING CHANGES - Best Motivational Speeches

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Nov 29, 2024 56:22


Imagine lying down at night, knowing you left nothing on the table—that you reached for everything life had to offer. Now, imagine the opposite: carrying the weight of untapped potential, infinite possibility reduced to finite parameters. As the year winds down, it's a perfect time to ask, “What will I do with the time I have left?” This episode isn't about chasing perfection or endless self-improvement; it's about curiosity and the courage to change. The truth is, nothing changes if nothing changes. Growth begins with action, and action begins with a choice. Let's explore that space reserved for excellence—the one only you can step into. The clock is still ticking, but the story isn't finished. What could your life look like if you leaned into change and reached for what's possible? Let's find out. Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter  Business Inquiries - http://www.yourworldwithin.com/contact

The Cabral Concept
3157: Mulberry Silk Pillowcase, Nothing Changes Until You Do, Diet & IBS, Napping & Health (FR)

The Cabral Concept

Play Episode Listen Later Sep 27, 2024 23:06


Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!     I'm looking forward to reviewing:     Mulberry Silk Pillowcase (product review) Nothing Changes Until You Do (book review) Diet & IBS (research) Napping & Health (research)     For all the details tune into this week's Cabral Concept 3157. Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3157 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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