Podcasts about Expecting

On today's wrestling news:0:00 WWE not expecting Ilja Dragnuov back3:26 Where is AJ Lee?5:02 Big plans for Zilla Fatu7:05 Bron Breakker heat rumour killer Hosted on Acast. See acast.com/privacy for more information.

Shannon's 8:30 Dirty 8-28-2026 See omnystudio.com/listener for privacy information.

How to Say No Without Losing the People You Love – Free Masterclass October 5th: Sign up HERE "I should be further along by now." Notice what that sentence does to your shoulders. That reaction is your clue. Charlotte Smith calls this success expectancy, and it is one of the most expensive thoughts her clients bring to coaching calls. It feels like an accurate description of your life. It is a mindset, and it is the thing standing between you and the result you want. In this episode you will hear real coaching examples: the client who stopped marketing for weeks, and the client planning 18-hour days to hit a deadline she invented. You will learn the four expectations hiding underneath the thought and the three-step protocol to replace it. Your only assignment this week is to notice whether that sentence is running in the background. What You'll Learn Why "I should be further along" is a thought you can change, not a fact you have to live with How expecting success can actively prevent success The four hidden expectations underneath the thought: timeline, effort, skills, and investment The three-step thought protocol Charlotte uses with clients to build a mindset that holds up in month nine Key Takeaways Feelings drive actions. Nobody has ever felt defeated and then taken big, strategic action. Defeat produces quitting or frantic busywork. The lens distorts everything. With that thought running, your business, body, home, and website all look broken. Most of them just needed more time. Check the source of the target. If you did not set the deadline from a plan and self-confidence, you are not behind. Awareness first. Catch the thought, label it, and stop rearranging your external life to fix an internal problem. FAQ Q: What is success expectancy? A: Expecting you should already have it. That expectation creates frustration, and frustration drives the actions that keep you stuck. Q: Isn't expecting success the point? A: Believing you are capable opens you up. Being frustrated it has not happened yet shuts you down. Those are two different thoughts. Q: Why does "I Should Be Further Along" feel like a fact? A: Repetition. You said it enough times that it stopped sounding like an opinion. Q: What do I think instead? A: "I'm giving this all the time it takes." Resources Mentioned Free masterclass, October 5th: How to Say No Without Losing the People You Love. Live coaching included. Last time this year. Sign up at: charlottemsmith.com/class Profitable Mindset Academy. Weekly coaching and the goal setting training from this episode. Registration opens once more before year end: charlottemsmith.com/coaching  

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Hosts: Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Are You REALLY Expecting To Win

A quiet afternoon suddenly turns terrifying when an enormous crash erupts from the room where the children are playing. It sounds like dishes shattering, wood breaking, and something heavy collapsing hard enough to shake the house.Expecting to find a cupboard overturned—or worse—they rush into the room. Instead, the children are still playing, the furniture is standing, and not a single dish is broken. A search of the rest of the house reveals nothing out of place.Years pass, but the sound is never forgotten.Then, more than a decade later, another violent crash shakes the very same house. Once again, everyone rushes toward the sound expecting to find damage. And once again, there is absolutely nothing there.What could make a house sound as though it is collapsing when nothing has moved at all?#RealGhostStories #TrueGhostStories #GhostStory #Paranormal #Unexplained #HauntedHouse #ParanormalActivity #GhostEncounter #StrangeSounds #Haunting #PhantomCrashing #PhantomCrashLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Bobby and Steve listened to Saints head coach Kellen Moore's post-practice press conference.

Ohio State held another scrimmage on Saturday, and while there may not have been a flood of highlight-reel plays, there were still some important developments coming out of the day.In this episode of The Buckeye Weekly Podcast, Tony Gerdeman and Tom Orr discuss the latest scrimmage intel, including where things appear to stand on the offensive line, how the defense responded after a rougher first scrimmage, and why the Buckeyes may simply be reaching that point in camp where everybody is ready to hit someone else.The guys also discuss why Ian Moore now looks like the starting left tackle, why that likely means Austin Siereveld at right guard, what the defense did better the second time around, and why some banged-up players at this point in August are not necessarily cause for concern.0:02 — Welcome to the Buckeye Weekly Podcast0:13 — Getting scrimmage intel out to BuckeyeInsiders.com members0:40 — What came out of Saturday's scrimmage?1:12 — Some Buckeyes are banged up, but there's no major concern2:00 — Why this is normal in the middle of August3:10 — Don't panic every time someone misses practice3:42 — Ian Moore appears to have won the left tackle job4:17 — Why Austin Siereveld now looks like the right guard5:02 — Expecting an official offensive line answer from Ryan Day6:48 — The defense bounced back after a rough first scrimmage7:20 — Why Payton Pierce challenged the defense after Scrimmage No. 18:43 — Comparing Ohio State's camp dynamic to Texas9:30 — Why a more balanced scrimmage is good news for the defense10:22 — Camp is getting chippy11:03 — The Buckeyes are ready to hit somebody else11:37 — Why this happens every year near the end of camp12:32 — Ohio State's physical camp and the light at the end of the tunnel13:28 — Final thoughts on the scrimmage13:57 — Ryan Day availability and BuckeyeInsiders.com14:10 — ClosingDo you feel better about the defense after hearing how the second scrimmage went? And do you think the offensive line is now settled with Ian Moore at left tackle and Austin Siereveld at right guard? Let us know in the comments.For more Ohio State football coverage, practice intel, scrimmage reports and discussion, visit BuckeyeInsiders.com and join us on The Insiders Board.If you enjoy the show, make sure to like the video, subscribe to the channel, and leave a comment.A five-star rating and review on the podcast side is always appreciated.

In a True Crime Conversations first, Gemma Bath is embarking on an exclusive ride along with the New South Wales Police Force for Operation Amarok. A high-impact, statewide blitz cracking down on high-risk domestic violence offenders. Expecting tactical helmets, battering rams, and dramatic door-busts, the reality on the ground turned out to be far more nuanced. Shadowing plainclothes officers in beanies and jeans, Gemma witnessed four arrests across Sydney's Central Metro region, uncovering a complex web of family violence, repeat breaches of ADVOs, and systemic challenges that extend beyond intimate partner relationships. In this special bonus episode of True Crime Conversations, we go behind the scenes on the frontline of domestic violence policing. Featuring candid interviews with Sergeant Price, Superintendent Danielle Emerton, and NSW Police Minister Yasmin Catley, we examine the scale of Operation Amarok. LINKS If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Contact Full Stop Australia on 1800 385 578, 7 days, 24 hours. GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Host & Executive Producer: Gemma Bath Producer: Ella Maitland Video Editor: Jess Chan Audio Designer: Tegan Salder Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Nick and Jonathan are joined by former Browns offensive lineman Jason Pinkston. Also, they talk about Cleveland's rebuilt offensive line, and they get into Parker Messick's breakout season with the Guardians.

Krystle is back with a practical guide for mamas who are ready to return to running after baby, but aren't quite sure if their bodies are ready to hit the pavement again. As a women's health physical therapist and mom of 3, she breaks down what it really takes to safely get back to running after pregnancy. She shares how being postpartum means remaking mind-body connections that are important for running, but also any high impact sport, and how allowing your body time to make those connections again is so important! Krystle shares her own running past and present, lacing back up her running shoes, the mistakes and the wins along the way. A strong postpartum return to running starts with rebuilding the foundation first. Krystle explains the importance of reconnecting the upper and lower body through the core, incorporating impact training before jumping straight into running, and restoring balance and strength throughout the pelvis and hips. She also shares practical running form tips, including arm and trunk rotation, as well as considerations for mamas using a running stroller. The goal isn't simply to get back to running as quickly as possible, but to help your postpartum body move efficiently, comfortably, and feel strong and empowered! If you're looking for more detail or guidance on returning to running, be sure to check out the Expecting and Empowered App's 12 Week Return to Running program and the Running Assessment!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Links & ResourcesExpecting and Empowered 12 Week Return to Running Program and Running AssessmentThe Stress Prescription: Seven Days to More Joy and Ease by Elissa Epel PhDExpecting and Empowered App - Enter code 'PODCAST25' at checkoutExpecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

Aug 17, 2026 – Brendan McMurtrie and Crystal Colbert of Financial Sense Wealth Management discuss essential financial planning steps for new and expecting parents. Topics include budgeting for baby expenses, optimizing health insurance...

What if the biggest thing standing between you and the life you want isn't a lack of effort, but the fact that you've become so used to expecting things to go wrong?In this episode, we're talking about the habit of rehearsing disappointment before it ever happens... Expecting to dislike what we see in the mirror, expecting the text to be bad news, expecting the parking lot to be full, expecting less money, less luck, less beauty, less love.Our brain learns from the evidence you repeatedly give it so what if you started giving it evidence that life is actually working in your favor?We're exploring the “mirror muscle” practicing looking at yourself expecting to be pleasantly surprised rather than searching for flaws and using that same exercise to uncover all the other places in life where you automatically anticipate struggle.What if the work text is actually a raise?What if the friend reaching out is bringing good news?What if there's a parking spot with your name on it?What if your bank account has more than you expected?Why not give yourself a chance and instead of “what could go wrong?” you start asking “what if everything goes right?”We're also getting into the identity of the person you're becoming. You don't need to wait until you have the body, money, relationship, career, confidence, or lifestyle you think you need before you can become her. How would she wake up tomorrow?How would she dress, speak, eat, love, move, and carry herself?Maybe being self-deprecating isn't humility. Maybe it's a habit.Maybe expecting the worst isn't protecting you anymore, maybe it's keeping you disconnected from the version of yourself who expects beauty, abundance, luck, and magic.This is your invitation to stop rehearsing disappointment and start practicing expectation.What if it really does work out for you?What if it happens faster than you think?What if your life is already beginning to shift in your favor?Expect magic. Then show up like it's already yours.

This is another bonus episode, featuring some of the most interesting things we heard over the weekend from Ohio State head coach Ryan Day. This episode focuses on the defense. The Buckeyes are replacing eight starters on that side of the ball, including SAF Caleb Downs, LBs Sonny Styles and Arvell Reese, and DT Kayden McDonald. So is it fair to expect Matt Patricia's defense to take a step back this year? And how is the quest to replace that talented duo of linebackers going so far?In this episode, you'll hear the answers to those questions and more directly from the head coach of the Buckeyes.

This is another bonus episode, featuring some of the most interesting things we heard over the weekend from Ohio State head coach Ryan Day. This episode focuses on the defense. The Buckeyes are replacing eight starters on that side of the ball, including SAF Caleb Downs, LBs Sonny Styles and Arvell Reese, and DT Kayden McDonald. So is it fair to expect Matt Patricia's defense to take a step back this year? And how is the quest to replace that talented duo of linebackers going so far?In this episode, you'll hear the answers to those questions and more directly from the head coach of the Buckeyes.

Welcome to Journey Church! Our mission is simple: We exist to make Jesus accessible to anyone. We want to connect with you throughout the week! Download our Journey Church app here: https://www.journeyorl.com/app If this is your first time checking out Journey online go to https://www.journeyorl.com/connect and tell us a little about yourself! To learn more about church and discover your God given purpose, we encourage you to take next steps! Visit https://www.journeyorl.com/nextsteps Community isn't found, it's created. We believe God didn't call us to live life alone; we're better together! The way we do community here is through small groups. For more information on small groups visit https://www.journeyorl.com/groups to find a group that best fits you. If you have a need, or know of a need in your community, go to https://www.journeyorl.com/help and complete our Community Need Form. If you would like to financially support this ministry and help us continue reaching people all over the world with the message of Jesus, you can go to https://www.journeyorl.com/give. Thank you for partnering with us through generosity!

Peter was chained, guarded, and hours from execution. Then a church prayed... and everything changed. Acts 12 shows that God still answers fervent, bold, and half-hearted prayers.

Sketch, Paul, Laser and Steven discuss My Adventures with Superman and a very ho hum schedule update. 0:00:00 - Toonami Schedule Update 0:13:00 - My Adventures with Superman ep 28 Recap 0:24:00 - My Adventures with Superman ep 29 Recap

Andy and Jeff share their expectations for the Browns' preseason opener against the Bears and whether or not we'll have some quarterback questions answered this weekend.

402-521-3080In this episode of Resilience and Relationships, Rebecca Saunders, Stephanie Olson, and Dylan Yeomans engage in a lively discussion about healthy relationships, using TikTok videos as a springboard for their conversation. They explore the importance of communication, love languages, and the impact of media on relationship expectations. The trio emphasizes the need for self-awareness and realistic perspectives in relationships, debunking myths about love and romance while highlighting the hard work required to maintain healthy connections. In this engaging conversation, the hosts explore various themes surrounding relationships, including the challenges of miscommunication, the impact of trauma on dating, and the importance of healthy communication. They also discuss the dynamics of conflict resolution and the necessity of repair after disagreements, all while sharing personal anecdotes and insights. TakeawaysHealthy relationships require communication and understanding love languages.Expectations in relationships can lead to disappointment if not communicated.Media often romanticizes relationships, creating unrealistic expectations.Self-work is essential for a healthy relationship dynamic.It's normal to have disagreements in relationships; they don't signify failure.Love languages differ between partners and must be understood for harmony.Chaos in relationships can be mistaken for excitement; it's important to recognize the difference.Healthy relationships are not devoid of conflict; they require effort and compromise.Expecting a partner to fulfill all emotional needs can lead to codependency.Realistic perspectives on relationships help in navigating challenges effectively. Navigating relationships after trauma requires self-awareness.Open communication is essential for healthy relationships.The repair process after conflict is crucial for relationship health.Personal items can hold significant emotional value.Healthy relationships often stem from individuals who have healed.Conflict resolution should focus on mutual respect and understanding.Men's perspectives can add depth to relationship discussions.Self-soothing is a valuable skill in managing emotional responses.Engaging with audience feedback can enhance future content.Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

The concept of the American Dream calls up images of enormous money and fame that most of us will never see. But what happens to someone who actually becomes mega famous? Is it truly something to strive for? Is the cost worth it? Ronda Rousey, the superstar MMA fighter turned graphic novelist, joins Zachary Karabell to explain her approach to creativity, life, and happiness that rejects our traditional metrics for success. The discussion touches on Ronda's meteoric rise to fame, the tremendous wave of online hate directed at her, and how it taught her to give up her need for external validation. They tackle the divisive infiltration of politics into combat sports, and how Ronda's big fight on Netflix this past May could offer a solution. Plus, Ronda explains what makes her happy these days, including her graphic novel about a pregnant assassin called Expecting the Unexpected. You can purchase Ronda's graphic novel, Expecting the Unexpected, here: ⁠https://awastudios.com/ronda⁠What Could Go Right? is produced by The Progress Network and Kaleidoscope.For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.orgSubscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/Watch the podcast on YouTube: / theprogressnetworkFollow us on X, Instagram, Facebook, TikTok: @progressntwrkSubscribe to Zachary's Substack: www.edgyoptimist.substack.com/

In this episode of the Twiniversity Podcast, Nat sits down with Nicole Kernan — mom to fraternal twin girls Ollie and Lou (two and a half) — to talk about the thing so many parents feel and rarely say out loud: parent preference. Nicole did everything as a team — exclusive pumping, a husband who took full paternity leave — and one twin still gravitated hard toward Dad, leaving her buried in guilt. Nat meets her in the eye of the storm with the reframe that changes everything: stop trying to be equal, start being fair, and shift the story from "them vs. me" to we — because a child with two parents they can fully depend on isn't a rejection, it's a gift. A QUICK SHOUTOUT

Brad Pitt is opening up about a major change in his sobriety journey, revealing he has started drinking again after seven years without alcohol. Meanwhile, Jon Hamm is trading Don Draper for diaper duty—the 55-year-old Mad Men star and his wife, Anna Osceola, 38, are expecting their first child, three years after marrying in Big Sur. And Brooke Shields is proving confidence is the best comeback, joining her daughter Grier for a playful TikTok challenge in which the 20-year-old pretended to bully her mom over her gray hair, weight and wrinkles. Rob’s latest exclusives and insider reporting can be found at robshuter.substack.com My novel, It Started With A Whisper, is available nowSee omnystudio.com/listener for privacy information.

Mike, Bobby, and Deuce highlighted two young players on the Saints' defense at training camp: corner Jayden Price and defensive tackle Vernon Broughton.

Mike, Bobby, and Deuce highlighted two young players on the Saints' defense at training camp: corner Jayden Price and defensive tackle Vernon Broughton.

S6:E67 The worst time to discover you have a credit problem may be when your business desperately needs money. An unexpected expense hits. Cash flow tightens. Payroll is coming. Suddenly, the entrepreneur isn't shopping for the best financing; he or she is searching for any financing. Queue up this episode of Small Business Stories as Dr. LL talks with Daniel McDavid, founder of Move Mountains Credit Repair, about credit, business funding, unexpected expenses, financial habits, and what happens when entrepreneurs wait too long to prepare. Daniel introduces the idea of "phantom expenses" which are the unplanned costs that can suddenly destabilize an otherwise functioning business. They also explore different funding structures, the disproportionate impact negative credit events can have, and why repairing someone's credit without changing their financial behavior isn't a lasting solution. If people don't trust a credit-repair company, promises of quick fixes can actually deepen skepticism. Daniel's approach is refreshingly simple: tell people the truth, including what they don't want to hear.

S6:E67 The worst time to discover you have a credit problem may be when your business desperately needs money. An unexpected expense hits. Cash flow tightens. Payroll is coming. Suddenly, the entrepreneur isn't shopping for the best financing; he or she is searching for any financing. Queue up this episode of Small Business Stories as Dr. LL talks with Daniel McDavid, founder of Move Mountains Credit Repair, about credit, business funding, unexpected expenses, financial habits, and what happens when entrepreneurs wait too long to prepare. Daniel introduces the idea of "phantom expenses" which are the unplanned costs that can suddenly destabilize an otherwise functioning business. They also explore different funding structures, the disproportionate impact negative credit events can have, and why repairing someone's credit without changing their financial behavior isn't a lasting solution. If people don't trust a credit-repair company, promises of quick fixes can actually deepen skepticism. Daniel's approach is refreshingly simple: tell people the truth, including what they don't want to hear.

Today's Scripture: Psalm 30:1–5 Sometimes the hardest part of a painful season isn't simply surviving it—it's discovering that joy still feels far away even after the worst has passed. In Psalm 30, David makes room for both realities: the night is real, and it doesn't get the final word. Today, we'll explore why joy can feel risky after grief or disappointment and how to begin receiving goodness again without denying what still hurts. You'll learn: *Why Psalm 30 doesn't minimize grief or rush you toward happiness *Why prolonged hardship can make joy harder to receive *How joy and grief can exist together *Why some parts of you may feel safer expecting disappointment *A gentle practice for noticing one small sign of “morning” today Go Deeper: Share this episode with someone who needs to hear that sorrow is real, but it isn't the end of the story. Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison's free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into Shmuel 1, Chapter 5, examining the chaotic aftermath of the Philistines capturing the Ark of the Covenant. Expecting a trophy, the Philistines instead find themselves holding a divine "radioactive potato" as the Ark asserts God's ultimate sovereignty in pagan territory. From the comical double-fall and dismemberment of the fish-god Dagon in Ashdod to the escalating plagues of hemorrhoids, mice, and terror that ravage Ashdod, Gath, and Ekron, we break down the literary, textual, and psychological nuances of this remarkable narrative. Key Topics Covered:The Psychology of the Ark's Capture: Why Israel lost the Ark and how God restored His own honor without needing human intervention. The Meaning Behind the Philistine Cities: Decoding the names Ashdod, Gath, Ekron, Ashkelon, and Aza. Dagon's Collapse: The structural reversal of the fish-god repeatedly falling before the Ark. The Textual Nuances: Exploring Kri u-Ktiv (עֳפָלִים vs. טְחֹרִים) and what hidden afflictions reveal about the theme of acknowledgement. The "Radioactive Potato" Effect: Why keeping the Ark proved disastrous for every city that tried to claim it. Learn Shmuel I, Chapter 5 with Rabbi Shlomo Sprung!

We talk about why some relationships are meant to be seasonal, not permanent, and how accepting that can free us from bitterness, guilt, and fear. We connect the idea of life seasons to Scripture and share practical ways to release, redefine, or set boundaries without turning every change into a breakup. • Ecclesiastes 3:1 and the idea of a season for everything • Expecting “forever” friendships and why that mindset backfires • Circumstantial relationships built around shared direction and shared goals • A real story of a business mentor who was vital for a season • How growth changes priorities, tolerance, and connection • Why relationships can change without being broken • The “rope burns” warning signs of holding on too tightly • Boundaries that protect you without requiring a total ending • Grief that blocks new relationships and new opportunities • Trusting God with new seasons through Isaiah 43:18-19 Look forward to seeing you right here next time on SoulFit. https://aarondegler.com/

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Hosts: Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Could an Alien TV series actually live up to one of the greatest sci-fi horror franchises of all time?I'll admit it—I was skeptical.I've been an Alien fan for years. I own most of the films, I've even enjoyed the Alien vs. Predator entries for what they are, and I've always believed that Ridley Scott's original Alien remains the gold standard because it embraced horror first and science fiction second.So when Alien: Earth was announced, I wasn't convinced a television series could capture that same atmosphere.After waiting until every episode had been released, I finally sat down and (mostly) binged the entire first season—and I came away genuinely impressed.In this spoiler-lite review, I discuss:

Things Discussed: Seth and Craig are on early to talk about 5th year seniors returning if they're able (won't be that many because roster spots and NIL budgets are used up). Also Detroit Tigers trades. You coulda been a contender, given the next generation something to love. Dads with young kids in Polanco jerseys, but you never see a Deivi Cruz jersey because they weren't watchable enough to care. FOOOOOOOTBALL!!! Weight gains/strength gains? Sort of an indictment on the state of the program last year if guys like Etta are making big gains (Staehling makes more sense). May also just mean the team is marketing this. Frazier we believe in, because we hear it from many places. OL was good last year but when they got to Ohio State that was a bridge too far. Babalola/Frazier/Sprague/Link? They're all tackles. Can't move Sprague. We don't know this staff well enough yet to read between the lines. Whittingham walked in like "this cupboard ain't bare." Jake Guarnera will be a great center. One thing Sherrone did well was recruit Cs. Can tell because Texas went right at him in the offseason. Bracy is going to start. Second-best safety in run support on PFF, and it really translated on his tape. That guy fills! Players insist Staehling will be a breakout guy. Sam recalls the interviews he did with a bunch of players. Expecting the anchor of the defense will be the DL. Dom Nichols will step up. Deyvid Palepale will be an impact guy. Brian: This is a harder sell for me. Let Urban in the building? Sure but don't let him see anything.

Wolf and Luke look ahead to the Hall of Fame game between the Arizona Cardinals and Carolina Panthers and Dillon Brooks getting a contract extension.

Congenital cytomegalovirus (CMV) is the leading infectious cause of congenital disorders in the United States, but many pregnant families have never heard of it. In this episode, Dr. Dekker is joined by author Megan Nix who shares the personal story behind her memoir, "Remedies for Sorrow," and discusses how gaps in the system leave many families unaware of this common virus. Megan shares how her daughter Anna's congenital CMV diagnosis changed her family's life and launched her years-long investigation into why such a common condition remains largely absent from prenatal education. You'll learn what CMV is, how it spreads during pregnancy, evidence-informed prevention strategies, newborn screening and treatment, and why informed consent and narrative medicine matter for families navigating pregnancy and birth.   (02:01) Megan's journey into motherhood and how Anna's diagnosis led her to write the book (07:04) What congenital CMV is and why so few families know about it (10:26) Why CMV prevention isn't routinely discussed during pregnancy (15:40) Megan's illness during pregnancy and the missed opportunities for diagnosis (18:00) Antiviral treatment for newborns with congenital CMV (22:50) Steps pregnant families can take to reduce CMV exposure (25:55) Newborn screening for CMV and the current landscape of universal testing (32:16) Hearing screening, progressive hearing loss, and why early diagnosis matters (34:05) Parenting a child with developmental delays and what Anna has taught their family (40:11) Finding her voice, self-advocacy, and overcoming the culture of silence (46:41) Megan's final advice for pregnant families and where to learn more   Resources Get your copy of "Remedies for Sorrow": penguinrandomhouse.com/books/704982/remedies-for-sorrow-by-megan-nix/ Learn more about the National CMV Foundation: nationalcmv.org/ EBB 185 – The History of Narrative Medicine and Childbirth with Tyler Jean Dukes   For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

The hours and days after birth are filled with new experiences, questions, and emotions. Yet they're often one of the least talked-about parts of preparing for a baby! Today's guest, Courtney, a postpartum and newborn nurse, nurse educator, mom of three, and child passenger safety technician, offers an inside look at what parents can actually expect during their stay on the postpartum unit, helping mamas feel more prepared, informed, and confident before baby arrives.While many expecting parents spend months preparing for labor and delivery, Courtney explains why understanding the postpartum experience is just as important. She walks listeners through what happens after birth, from newborn assessments and postpartum recovery to perineal care and newborn safety. Amy and Courtney encourage moms to lean on their postpartum nurses every step of the way - your care team is there to help! She also shares great insight into dealing with hospital visitors, how she helps educate and prepare families for discharge with the skills and information they'll need once they're home, how to help other children with the transition of becoming an older sibling, and tons of breastfeeding troubleshooting tips to help you feel empowered and prepared!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @lifewithcourtneyrn, and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their motherhood journey!Follow Courtney on InstagramCourtney's  WebsiteLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

In this episode, today's storyteller, Hannah Morales, shares a vivid account of the days surrounding her mastectomy and the moment she first saw her changed body in the mirror. Expecting grief and resentment, she instead discovered pride, relief, and a deeper sense of identity that extended beyond appearance.This conversation explores body image after cancer, surgical loss, motherhood, scars as story, and what it means to define boldness, beauty, and confidence on your own terms — not society's.More about AnaOno: https://www.anaono.com/mates/https://www.instagram.com/anaonointimates/Buy the Body issue: https://www.wildfirecommunity.org/shop/p/digital-mbc25Shop Wildfire merch & more: https://www.wildfirecommunity.org/shopBuy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshops*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Journal: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Journal: https://www.wildfirecommunity.org/submissions

#158: On today's episode, Han sits down with MJ Gray, content creator and host of the Maneater podcast, as she shares her personal healing journey: discovering the power of her mind and learning how to reprogram the beliefs that had shaped her life.After years of trying to get sober, and living through what she describes as a continuous dark night of the soul, MJ realized sobriety would require more than willpower. MJ and Han unpack manifestation, addiction, childhood trauma, people pleasing, self-love, accountability, decentering men, and why accepting the discomfort of life may be the key to finally finding peace.The girls get into:the power of your mind and reprogramming deeply rooted beliefs and childhood conditioningWhy changing your life can initially feel irrational or delusionalHow addiction and unhealthy coping mechanisms can change formsMJ's spiritual awakening and relationship with manifestationUsing meditation and mindset to create a different realityHow the expectation to always be happy makes us unhappyTaking accountability for your healing without invalidating your traumaMoving beyond victimhood while maintaining compassion for yourselfLetting go of guilt, jealousy, anger, and self-hatredHealing patterns created by narcissistic or emotionally unhealthy parentsBreaking free from people pleasing and the need to be likedLearning to genuinely love yourself and embrace who you areHow unresolved trauma can recreate familiar relationshipsDecentering men and creating fulfillment outside of relationships& MORE!This episode is for anyone navigating sobriety, childhood trauma, people pleasing, self-doubt, or a difficult mental health journey. It is for the woman learning how to reprogram negative beliefs.TIMESTAMPS:00:00:00 — Introduction00:05:32 — Getting existential and questioning everything00:05:44 — How sobriety led MJ to social media00:06:18 — The desire to feel seen and understood00:06:48 — MJ's sobriety journey00:07:05 — Experiencing a continuous dark night of the soul00:09:58 — Why addiction can change forms00:10:26 — Coping with the discomfort of being human00:11:17 — Why expecting constant happiness makes us unhappy00:12:26 — Childhood trauma, victimhood, and personal accountability00:14:33 — Falling down, trying again, and releasing guilt00:15:07 — Why guilt can create more self-hatred00:15:41 — MJ's spiritual awakening after getting sober00:16:16 — Discovering meditation and spirituality00:16:55 — Relapse and discovering the power of the mind00:17:28 — Applying manifestation and mindset to sobriety00:17:44 — The day MJ quit drinking and smoking00:18:12 — Convincing herself she no longer liked alcohol00:19:03 — Reprogramming beliefs created by a narcissistic parent00:20:00 — Why transforming your life can feel delusional00:20:57 — Resetting your childhood programming00:23:25 — Does MJ care what other people think?00:24:10 — Why people pleasing never worked00:24:53 — Self-love, insecurity, and genuinely liking yourself00:25:19 — Learning to water the lawn you already have00:25:44 — Releasing the things you cannot control00:26:07 — Why peace has to begin within you00:27:13 — Life gets easier to carry00:28:56 — Where your attention goes, your energy flows00:29:17 — Moving beyond rumination and self-pity00:29:35 — Why traumatic patterns can feel like home00:30:04 — Taking accountability for repeated patterns00:34:08 — Why women need to start decentering men00:34:47 — Creating fulfillment outside of relationships00:35:56 — Loving men without centering them00:36:12 — The risks women face within relationships00:36:34 — Expecting romantic partners to add value to your lifeCONNECT BELOWFollow MJ ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠Follow MANEATER hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow Han on Substack ⁠here⁠watch HOW I SEE IT on YouTube ⁠here⁠work with Han: howhanseesit@gmail.com

Welcome to Journey Church! Our mission is simple: We exist to make Jesus accessible to anyone. We want to connect with you throughout the week! Download our Journey Church app here: https://www.journeyorl.com/app If this is your first time checking out Journey online go to https://www.journeyorl.com/connect and tell us a little about yourself! To learn more about church and discover your God given purpose, we encourage you to take next steps! Visit https://www.journeyorl.com/nextsteps Community isn't found, it's created. We believe God didn't call us to live life alone; we're better together! The way we do community here is through small groups. For more information on small groups visit https://www.journeyorl.com/groups to find a group that best fits you. If you have a need, or know of a need in your community, go to https://www.journeyorl.com/help and complete our Community Need Form. If you would like to financially support this ministry and help us continue reaching people all over the world with the message of Jesus, you can go to https://www.journeyorl.com/give. Thank you for partnering with us through generosity!

Pregnant or thinking about becoming pregnant? In this practical guide built for the moms of 2026, we walk through the art of choosing a pediatrician, what to expect during your hospital stay, common NICU experiences, and how to prepare yourself and your support system for life with a newborn.

In this episode of the Twiniversity Podcast, Nat sits down with Zach Achatz - a small-business owner, woodworker, pie maker, and dad of six-month-old boy-girl twins - for the conversation she wishes more dads would have: how partners actually show up. After navigating his wife's PCOS and a fertility journey that ended in a very big surprise (two little black dots on the ultrasound), Zach came ready to talk through every stage of the twin journey. The heart of it is advocacy - his wife fired all her providers by 36 weeks to get the vaginal twin birth she wanted, and they found their yes at U of M with baby A head down and baby B breech. From there it turns practical: dividing the labor by "who's fastest at what," home automation, honest talk about co-sleeping and sleep deprivation, the doula who steadied their birth, and Nat's north star for every papa bear who thinks they can jump in later - there is no jumping in later. You jump in now.   A QUICK SHOUTOUT

"If you're expecting to pay $50k, but it hits an outlier clause, you could be paying upwards of three, four, five, six hundred thousand dollars."What if the single biggest driver of your high-cost claims isn't your discount, your network, or your utilization, but a contract provision almost nobody in this industry has ever read?My guest this week is Ryan Bojrab, who leads new solution development at Aon and came into this business through a channel almost nobody uses: he started his career as a clinician with a doctorate in physical therapy, treating patients inside a federally qualified health center. When carriers started dictating how many visits he could give a patient, he began pulling the thread, and hasn't stopped since.Ryan and I spend this episode discussing the outlier clause: the provision buried in hospital-carrier contracts that flips your negotiated discount once billed charges cross a threshold. Expecting a 50% discount on an open heart surgery? Once the trigger hits, you may be paying 70% of billed charges on the entire episode of care, and watching a $50,000 claim become a $500,000 one. Ryan calls it the casino's high roller table, and it's where hospitals make their money. It also produces one of the most perverse incentives in American healthcare: the longer you're in the bed, the worse your discount gets.If you've ever put two networks side by side, seen a massive pricing delta, and couldn't explain why - tune in.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit https://www.paretohealth.com/fully-insured-vs-self-funding-with-paretohealth-spencer-podcast/?utm_source=youtube&utm_medium=referral&utm_campaign=SelfFundedwSpencer to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: The Best Kept Secret in Network Contracts(00:05:59) From Clinician to Consultant: On the Receiving End of Every Vendor Pitch(00:10:46) Why Indiana Became a Self-Funding Powerhouse(00:16:00) What Is an Outlier Clause? The Casino's High Roller Table(00:21:00) The Hospital's Defense and the Inverted Discount(00:27:43) What You Can Actually Do: RFP Language and Direct Contracting(00:35:12) Prompt Pay Providers and the Death of Spec Advance(00:41:17) A Quarter-Million-Dollar Claim With No Checks and Balances(00:47:39) Decoupling Primary Care From Insurance(00:53:36) The Four Buckets of Quality(00:58:53) Tiering and Steering at National Scale(01:05:36) Closing Thoughts: Contract Terms Are the Next FrontierKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

The author and filmmaker Rustin Thompson makes his first appearance on the podcast. His new documentary “The Last Picture Shows” will be premiering at the Village East in NYC as of August 7th and in LA on August 21st. https://www.youtube.com/watch?v=q44QXyYI5sU In “The Last Picture Shows”, director Thompson travels through the rural West’s ‘cinema deserts,’ where a single-screen theater may be the only movie house for miles. Expecting to find a pattern of abandonment and extinction, Thompson instead discovered theater owners and communities fighting to keep these cultural landmarks alive. The film follows the people preserving the moviegoing experience in their communities against the odds. The Last Picture Shows is ultimately a story of resilience and community.

Read OnlineA Priceless Discovery Awaits!“The kingdom of heaven is like a treasure buried in a field, which a person finds and hides again, and out of joy goes and sells all that he has and buys that field. Again, the kingdom of heaven is like a merchant searching for fine pearls. When he finds a pearl of great price, he goes and sells all that he has and buys it.” Matthew 13:44–46In the first parable above, a person unexpectedly discovers a treasure buried in a field. Imagine that you take a metal detector with you while on a hike, simply curious about what might lie beneath the soil. Suddenly, the detector gives a strong signal. Expecting perhaps a rusted can or an old nail, you begin to dig. But as your shovel strikes something solid, you uncover an old chest. With growing anticipation, you lift it from the earth and open it—only to find it brimming with ancient and priceless jewels, gold and silver coins, and other precious items of immense worth.In the second parable, the merchant is actively searching for a valuable pearl. He knows what he seeks and finally discovers one of exceptional worth—one that eclipses all others. In both cases, however, the response is the same: the man and the merchant each go and sell all they possess to obtain the treasure they have found.These parables pose two fundamental questions for each of us:Have I discovered the priceless treasure of the Kingdom of Heaven?If I have, am I willing to let go of everything else to attain it?Like the man who stumbles upon the buried treasure, many people encounter God's grace in surprising ways—through a moment of prayer, a profound experience at Mass, an act of charity, or even during suffering. Maybe those people were not actively seeking divine treasure, yet in a moment of providence, the veil is lifted, and the beauty of God's Kingdom is revealed. Once they discover the treasure, their souls realize that nothing else compares. From that point on, they are moved to reorient their entire lives to possess that treasure fully.The path of the merchant, by contrast, is that of the soul who longs for truth, beauty, and goodness, diligently seeking them out. The one who searches might spend years studying, praying, yearning, and pursuing what is of eternal value. And then—finally—the “pearl” is found. Christ is discovered. The Gospel becomes clear. The longing is fulfilled. Again, everything else is willingly surrendered for the sake of that one Pearl of great price—Jesus Christ.In both parables, the decision to sell all to gain the treasure is an easy choice. The discovery is so great that everything else the person possesses pales in comparison. But how many people have truly made such a discovery?Many of us are like someone who learns of a buried treasure in a field and, out of curiosity, drives out to look—but spends little or no time searching. Or we are like a merchant who is informed of a rare and valuable pearl for sale far from home.Though interested, we note the length of the journey and abandon the thought. Though we may have heard about the glory of God's Kingdom, unless we truly discover it, we will not see the value of attaining it at any cost. We will only be willing to sell all we have—to detach from every hindrance to grace, every sin, obsession, and distraction—if we make the initial discovery of the priceless nature of God's Kingdom already present on earth and the fullness of His Kingdom that awaits us in Heaven.Reflect today on this invaluable treasure, waiting to be discovered. Consider where you are on that journey of discovery. Have you heard about the priceless treasure of coming to know, love, and serve God? Have you read about the radical response made by many saints? Have you discovered God for yourself, through prayer and moments of profound enlightenment? If you have not, keep searching—the Kingdom is near. If you have made this discovery, then consider all your attachments, and willingly surrender them to God, acknowledging that nothing is too much to offer to our loving God in exchange for the untold riches of the life of grace to which we are called.My Lord and King, so often I seek the fleeting treasures of this world, including the illusion of treasures found in sin. Please open my eyes and help me to see You as You truly are—and to recognize the priceless value of Your Kingdom in my life. As I discover this Pearl of Great Price, grant me the courage and wisdom I need to surrender all that You ask of me, so that I may fully attain Your reign in my heart. Jesus, I trust in You.Image: Parable of the Hidden Treasure, by John Richard ClaytonSource: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.

Justin and Shaun welcome Jerry Foley of Giant Insider onto the show to talk Giants training camp. Follow Jerry Foley here:https://x.com/GiantInsider?s=20https://www.youtube.com/@thegiantinsiderhttps://open.spotify.com/show/2DoVicaxtzfrjqcrSWaDo2?si=bfbd3cda8ce1425dhttps://podcasts.apple.com/us/podcast/the-giant-insider-podcast/id1437955197 Download the Fanatics Sportsbook app , use code JOMBOY https://fanatics.onelink.me/5kut/JOMBOY New customers who sign up and Bet $5, Get $100 in FanCash*. Use FanCash on bonus bets, profit boosts, team gear and more on Fanatics.com.  Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/GIANTS — and using our link helps support the show. #WarbyParker #ad 0:00 Jerry Foley of Giant Insider Previews Giants Training Camp 06:05 Jerry Foley Joins the show! 06:50 Harbaugh makes the team professional  10:30 Issue with Skattebo's backflip? 13:10 Players to watch at training camp 15:50 Building the OL 18:30 Isaiah Likely's impact on this offense 21:30 Key positional battles at Training camp 28:30 Expecting 10+ sacks for Carter in Year 2 30:00 Kayvon Thibodeaux becoming a leader on this team 34:30 What's the identity of the offense 37:50 Surprise cut at training camp 42:10 Season predictions 46:00 Fivo,  5 storylines I'm already tired of 49:40 Evolution of Jaxson Darts game 55:00 Ready for the season Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootball Follow all of our content on https://jomboymedia.com #giants #nygiants  *New customers in AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. Must toggle on this promotion in your bet slip and wager $5+ cash on any market (min. odds -500) within 7 days of account opening to receive $100 in FanCash. Promotional FanCash expires 7 days from issuance (at 11:59pm ET). Terms, including FanCash terms apply-see Fanatics Sportsbook app. Use FanCash on bonus bets, profit boosts, team gear on Fanatics.com and so much more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nina Spears, aka The Baby Chick, joins The Mom Room this week to share her wealth of knowledge about pregnancy, birth, and postpartum. Nina, a child birth and newborn care educator, shares the things she thinks first time moms misunderstand about labor and delivery, and what's often overlooked. As someone who has attended more than 350 child births, Nina knows that planning for birth extends to so much more than what's packed in the hospital bag. Expecting mothers need to prepare their minds, bodies, and partners for this new chapter in life. She stresses more than anything the importance of having healthy and happy moms. Focusing on holding the mother makes for a better world because when mothers are good, households are good, and when households are good, communities are good. This episode is for any new moms, expecting moms, and partners who want to learn about the journey of matrescence. Give yourself grace, you are going to make mistakes, but the most important thing is to be confident in your decisions and boundaries.Check out Nina's new book Positive Pregnancy down below!FOLLOW NINA@thebabychickPositive PregnancyTHANK YOU TO OUR SPONSORS!Bellesa - EVERYONE who signs up wins a FREE Viral ROSE suction toy with your order! https://www.bboutique.co/vibe/themomroom-podQuince - Refresh your summer wardrobe with Quince. Go to Quince.com/MOMROOM for free shipping and 365-day returns. Now available in Canada, too.Nine to Kind - Use promo code MOMROOM at ninetokind.com to get 20% of your order.SENOKOT - Trust your gut and try the new SENOKOT Laxative Gummies.Fatty15 - Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MOMROOM and using code MOMROOM at checkout.Wayfair - Ready to upgrade your home for way less? Head to Wayfair.com right now to shop all things home and get your space ready for less.Skims - Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/momroom #skimspartnerFOLLOW RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Calling Out Bagged Salads, Tom Brady and a PSA: Never Ask A Woman When She's Expecting...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

During the COVID-19 pandemic, Taylor Parker committed an unthinkable crime. She attacked her close friend, Reagan Simmons-Hancock, and cut her unborn child from her stomach, leading to Reagan bleeding out and her baby dying. Taylor was ultimately found guilty of both murder and abduction, having tried to claim the baby as her own. The trial revealed the intricate web of lies Parker had woven, leading to the devastating killing.ZocDoc - https://www.zocdoc.com/lightsoutMint Mobile - https://www.mintmoibile.com/lightsoutRula- https://www.rula.com/lightsoutDuring the COVID-19 pandemic, Taylor Parker committed an unthinkable crime. She attacked her close friend, Reagan Simmons-Hancock, and cut her unborn child from her stomach, leading to Reagan bleeding out and her baby dying. Taylor was ultimately found guilty of both murder and abduction, having tried to claim the baby as her own. The trial revealed the intricate web of lies Parker had woven, leading to the devastating killing.Follow & Subscribe To The Show!Spotify: https://open.spotify.com/show/3SfSNbkVrfz3ceXmNr0lZ4Apple Podcasts: https://podcasts.apple.com/us/podcast/lights-out/id1505843600Social Links:TikTok: https://www.tiktok.com/@lightsoutcastTwitter: http://twitter.com/lightsoutcastInstagram: http://instagram.com/lightsoutcastSuggestions/Comments: lop@milehigher.comMerch: http://milehighermerch.com/Request A Topic Form: https://zfrmz.com/Sp6vsxGQrNoHUfDzvGnNPodcast sponsor inquiries: adops@audioboom.comHost: JoshTwitter: http://twitter.com/milehigherjoshInstagram: http://instagram.com/milehigherjoshCo-Host: IanInstagram: https://www.instagram.com/ifarme/Editor/Producer: TomInstagram: https://www.instagram.com/cinematomgrapherSources: https://pastebin.com/pXYvEkYjCreator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value. Please review at your leisure.