Podcasts about Expecting

If you're a new dad, or know a new dad this episode is for you.Hell, even if you're not one, this is an honest conversation about the massive initiation that is fatherhood. In this episode I sit down with my good friend and brother Dr. Long Distance Love Bombs and chat with him about all the ways, both amazing and challenging, that his life has changed since becoming a dad this past year.We talk anger, depression, jubilance and of course — the pressure. Jeremy opens up completely in a candid and vulnerable way about his whole experience.I loved this conversation and am excited to share it with you. Please share this with a new or expecting father in your life.Cheers,Traver

"My soul, wait silently for God alone, for my expectation is from him." Psalm 62:5 There is an innate power when people live life in a state of divine expectation. There is nothing between you and your miracle, when you approach God with an expecting, anticipating, believing spirit! God has been faithful in your past. And, God will be faithful in your future. What are you expecting God to do in your life? In this series, we'll explore the promises of God and raise our expectations. Expect it!

Discover how Crystal and Robert Sikes approach the emotional challenges and daily realities of pregnancy on the Savage Perspective Podcast. In episode 793, Crystal shares her experiences preparing for their new arrival, discussing family support, fitness, work-life balance, and mindset. This episode offers practical insights into navigating personal and professional growth during this unique season.Ready to focus on your own progress? Join Robert's FREE Bodybuilding Masterclass and learn strategies to build a strong foundation in fitness and life: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Preparing for Birth: Therapy, Pain & The Last Days3:15 - Family Support & Waiting for Baby Hazen7:15 - Fitness Routine, Family Time & Weekend Highlights10:22 - Third Trimester Changes & Medical Updates13:01 - Mindset Shifts, Birth Plans & Setting Expectations16:41 - Big Brother Anticipation & Sibling Prep18:28 - Gratitude, Family Reflections & Parenting Philosophy23:02 - Building Skills: Teaching Kids Through Real Life29:39 - Health Updates: Tests, Baby Position & Group B Strep32:38 - Looking Ahead: Parenting Two, Workouts, & Home Changes34:19 - Comparing Pregnancies & Chiropractic Insights36:54 - Approaching Labor: Birth Signs & Emotional Readiness37:42 - Exploring Birth Work: Doula Dreams & Women's Support41:25 - Celebrating Strength, Motherhood & Family Bond

Lessons from the Early Church.The church described in the New Testament remains our God-given standard. What was it like? What was its secret?Support the show

(00:00-12:23) Martin really starting to appreciate Akoostic Sessions. Cardinal Want Wingy. Comparing this season's trade deadline situation to years past. Run this drill, I'm gonna go get a soda or something.(12:32-43:42) Joey Vitale joins the show. Joey doesn't like the word "fine." Back from the volleyball tournament in Dallas. Kid talk. Sid The Kid mention. Inducing childbirth. Blues offseason moves. Joey's thoughts on the Bolduc trade. Expecting more moves or are the Blues comfortable with the roster? The difficulty of position changes.(43:52-1:03:00) Cardinals lineup. Hampson gets the day off. High run total today. Maybe a little too inviting. Happy Birthday, Oli. Cardinals 3-0 on his birthday. Are these fake game notes? Column on a player every team should trade for. Merrill Kelly. Doug hates the article. Wilson Contreras's comments on all the HBPs he's taken. Doug's never been to Guatemala.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wonder why you're not making the money you want despite knowing all the strategies? It's not about what you know, it's about HOW you're showing up. I'm about to call you out (lovingly) on the gap between who you say you want to be and how you're actually behaving. What you'll hear me speak on:1. Why your current behavior is creating your current results The brutal truth about how $5K decision-making keeps you stuck at $5K months, no matter how many strategies you learn.2. The specific behaviors that separate $5K from $30K decision-makers From shopping for the cheapest everything to apologizing for your prices – I'm breaking down exactly what's keeping you small.3. The 7-step framework to start making decisions like your future self How to close the gap between where you are and where you want to be by embodying your next level now. Ready to start making $30K decisions babes?!>>> Book your Business Audit THIS WEEK to claim exclusive bonuses!For the next 3 mastermind enrollments only: €5,497 in bonuses including (1) your personal Astrological Cash Flow Blueprint, (2) Magnetic Messaging Makeover and (3) Soft Sell Funnel Setup. When they're gone, they're GONE!Connect with Cato >>> @catcaitlinn⁠⁠⁠ (tag me when you make your first $30K decision!)

On a special episode of Whine & Wine, we tackle…the Poop Cruise.Does Jyl know someone everywhere? Possibly. Listen along as we chat with Debbie Moyes, a participant on the Carnival Triumph's Poop Cruise and also Jyl's proofreader. Train Wreck, a Netflix show, explores the 2013 debacle that left over 4,000 guests stranded at sea for days during which they experienced a lot of firsts…such as pooping in biohazard bags. We talk to Debbie about the vacation that went awry, the accuracy of the documentary, and what changes she made when cruising again. What'd we ask Debbie?Does the documentary tell the whole story?Were passengers alerted that the story was coming out?Where was she when the first “Alpha, Alpha” alarms were sounded?How bad was that smell on the ship?Where was the Coast Guard?We also get her thoughts on Carnival and how they handled the aftermath. Spoiler alert: Debbie is now a Disney cruiser.Our Nonsor, appropriately, is TravelGuard. While we're not actually sure if travel protection would have been helpful on the Poop Cruise, it is absolutely a MUST PURCHASE any time you travel. PS–if you need a great proofreader, Debbie is the best! Reach out to the show for her contact information. Can't get enough of us? Well, you're one of the very few.Get to know us! ⁠⁠Jyl Barlow⁠⁠ has all things Jyl! Also, it's pronounced, “Jill.”⁠⁠Which Way's Up⁠⁠ is Jyl's blog, home of weekly epiphanies and often oversharing.⁠⁠What to Expect When You Weren't Expecting⁠⁠ is Jyl's best-selling memoir about her hilarious struggles as a (step)mother. Buy it online at Amazon, Barnes & Noble, Goodreads, and Target!⁠⁠Kathy Crowley⁠⁠'s Thought for the Day (accessorized with a favorite timepiece and signature scent) can be found on ⁠Instagram⁠. Watch videos of all our Nonsor products on ⁠⁠YouTube⁠⁠ or⁠ ⁠TikTok⁠⁠!Wine & Whine is part of Bearlow Productions and is created Jyl Barlow and Kathy Crowley.

https://rcp.georgegammon.com/dollarplaybook✅Check out my private, online investment community (Rebel Capitalist Pro) with Chris MacIntosh, Lyn Alden and many more for $1!! click here https://georgegammon.com/pro✅Rebel capitalist merchandise https://www.rebelcapitaliststore.com

Tom Lennon tells us he's not working that hard on the unbelievably large number of projects he never stops working on. From writing movies (including a “HALL OF PRESIDENTS” SciFi comedy) to acting in 100s of shows to playing in a Smiths tribute band Thomas Lennon doesn't stop. And don't try to stop him. Bio:  Thomas Lennon is an actor, producer and New York Times Best Selling author from Oak Park, Illinois. He attended the Tisch School of the Arts at New York University, where he was a member of the influential sketch comedy group The State. The State's hit television series ran on MTV for three seasons and received an Ace Award nomination for Best Comedy Series.  After his work on The State, he created two more popular series: Viva Variety and Reno 911!, on which he also played Lieutenant Jim Dangle. Lennon has also written numerous feature films, including Night at the Museum, Night at the Museum: Battle of the Smithsonian, Reno 911!: Miami, The Pacifier, Balls of Fury and Hell Baby. In addition to writing films, Lennon co-authored, Writing Movies for Fun and Profit, a book about the studio system that Anna Kendrick called, “The Best Book about Hollywood… Hilarious and insanely accurate,” in the New York Times. In 2019, Lennon debuted on the New York's Bestseller List with his children's book Ronan Boyle and the Bridge of Riddles. In March of 2020, Lennon released the sequel with Ronan Boyle and the Swamp of Certain Death followed by the third installment of the series, Ronan Boyle: Into the Strange Place in 2022. A DreamWorks Animation feature film of the Ronan Boyle series is currently in development.  As an actor, Lennon has appeared in the films Transformers: Age of Extinction, The Dark Knight Rises, Le Divorce, Heights, Conversations with Other Women, Memento, 17 Again, I Love You, Man, Cedar Rapids, Knight of Cups, Bad Teacher, Harold and Kumar 3D and What to Expect When You're Expecting. His other credits include Netflix's A Futile and Stupid Gesture, Half Magic opposite Heather Graham and Clint Eastwood's The 15:57 to Paris. He can be seen in the Russo Brother's film CHERRY, with Tom Holland. In television he has been seen in How I Met Your Mother, Sean Saves the World, The Odd Couple, Drunk History, The Santa Clarita Diet, Supergirl, Lethal Weapon, and The Twilight Zone.  Lennon also recently produced a musical stage adaptation of the beloved 1980's film TRADING PLACES.  Lennon lives in Los Angeles and Wisconsin with his wife, the actress Jenny Robertson, and their son, Oliver.Aired 7-2-25

Do you ever feel guilty for wanting a break, eating alone, or needing space from your kids? You're not alone. In this episode, Brooke shared her personal journey of breaking up with mom guilt—what triggered it, how she reframed it, and the surprising way it made her a better mom, wife, and woman. If you've been feeling torn between motherhood and your own needs, this one's for you. What to Listen For: The moment Brooke hit her breaking point Why mom guilt isn't a sign you're doing something wrong The mindset shift that changed everything: “I can be a good mom and…” How setting boundaries made her more present Letting go of “do it all” pressure What helped her feel like herself again The simple question that helped her ditch guilt You are allowed to rest. You are allowed to want more. And you are allowed to prioritize yourself without guilt. When you do, you'll be a more present, energized, and joyful version of yourself—and your family will feel that, too.

Luke and Paul Calvisi discuss what they are expecting from Zac Gallen on Tuesday and co-host of Empire of the Suns Kevin Zimmerman joins the show.

A young family had the dream of building a business together - at home in spite of having no previous business experience. They wanted to involve the kids and inlaws and find financial independence on their own terms. They wanted a flexible schedule and to be in control of their daily routine.   They've found all that and MORE with their Amazon reselling business! It's another success story born from the ProvenAmazonCourse.com strategies!   They are on track to hit $1Million in sales at great margins this year and have plans to grow way past that! Vernon drops many great tips and strategies for sellers as well on this episode.   Today's guest: Vernon Johns   SilentJim.com - Send your friends to this link to hear our great community interviews. Also, please leave a review at Apple Podcasts https://podcasts.apple.com/us/podcast/silent-sales-machine-radio/id1174519768   Watch this episode on YouTube here: https://youtu.be/lgO7VF6DQHY   Show note LINKS:   My Silent Team Facebook group. 100% FREE! https://www.facebook.com/groups/mysilentteam - Join 76,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world!   ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life!   ProvenAmazonCourse.com/walmart (that course is included in the ProvenAmazonCourse library!)   ProvenAmazonCourse.com/legends - A community of our more successful students who've formed a smaller mastermind consisting of a few hundred members.   JimCockrumCoaching.com - Get a free session with a business consultant on our team at 1-800-994-1792 / 1-801-693-1688 or TEXT US at 385-284-7701 (US & Canada only for Text)  ALL of our coaches are running very successful businesses of their own based on the models we teach here!   Khang's "The System" (aka 3P Mercury) - SilentJim.com/thesystem- the first ever complete workflow solution for Amazon FBA/Replens sellers   Keepa - SilentJim.com/keepa Sellerboard - SilentJim.com/numbers

Expecting the Unexpected: Episode 8 - Easy Deliveries and Morning Sickness by 2mfm

Ryan Blackburn breaks down a quiet NBA Draft night and the consistent messaging of a quiet offseason from the new Denver Nuggets front office, emphasized by focusing on Free Agency in the coming days rather than trades.

It's another episode with Elecia and Chris. This week they discuss people that have influenced their lives and careers, thinking about past career choices and regrets therein, identities, the Embedded Slack book club, and electronic projects. Chris is currently taking Dogbotic's DIY Rhythm Widgets course which covers making an analog drum machine from components. We had Dogbotic founder Kirk Pearson on the show on Episode 491. Elecia mentioned the book that the Embedded Slack #book-club channel is working through, Data Driven Science & Engineering Machine Learning, Dynamical Systems, and Control, which you can find for free at https://databookuw.com along with code and examples. The group is two sessions in but if you want to join late, join the Slack group via Patreon or Ko-Fi. You can subscribe to the newsletter here. Transcript

Send us an email @ info@parentcoachesunleashed.com SummaryWe've all read it, it was our first parenting book, "What to Expect While Expecting". Carrie and Jessica explore what it would like like to see that book written seventeen years later. It is a humorous, light conversation looking at the truth about raising teens. From feedings, to language, the ladies compare what it was like raising a newborns versus what it is like raising a teen. This is a fun one you don't want to miss!TakeawaysThe transition from parenting infants to teenagers is significant and often humorous.Teenage boys have an insatiable appetite, leading to funny feeding challenges.Parents may experience phases where they don't like their children due to teenage attitudes.Communication evolves from toddlers to teenagers, often leading to misunderstandings.Teenagers may possess knowledge that surpasses their parents in certain areas, especially technology.Preparing for college involves a lifetime of parenting lessons, unlike the short preparation for a baby.Humor plays a crucial role in navigating the challenges of parenting teenagers.Parents often feel unprepared for the changes that come with teenage independence.The importance of engaging with listeners for chapter suggestions highlights community involvement.Parenting is a journey filled with unexpected twists and turns, requiring adaptability and humor.

Episode 167 June 20, 2025   On the Needles 2:26 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info     Succulents 2025 Blanket CAL by Mallory Krall, Hue Loco DK in ??   Paul Klee sweater by Midori Hirose, Kelbourne Woolens Camper in strawberry heather, light pink heather, graphite heather, plum heather, gray heather– DONE!!   Noteworthy by Hunter Hammerson, little Skein 80/20 sock in Bluebook    Water Lily Cowl by Mu Fibers, Mu Fibers Fingering in Plum Blossom   SABAI top by Susanne Müller, Lang Yarns Linello (linen, cotton, rayon)   On the Easel/Wheel/In the Dirt 11:36 New Leuchtturm1917 sketchbook! Ceramics–on the wheel. Threw 4 pots, including one fun fail. Garden–we're digging up our yard! Oh my. And it's cyclic: hoping to grow dahlias etc. to PAINT. (Reading lots from Sloat Garden Center, Floret Farm, and watching Monty Don). On the Table 20:39   Parsnip and Potato Gnocchi with gochujang and hazelnuts from Dinner   Avocado Chickpea Salad with Tzatziki-Style Dressing - Justine Doiron   Rhubarb Apricot Galette by Yossy Arefi   Fried Pickle Dip    Brie and Blackberry Puff Pastry bites unless you can find phyllo cups!! Lemon Pout Cookies On the Nightstand 38:06 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you!   The Dark Maestro by Brendan Slocumb Heat of the Everflame by Penn Cole The Incandescent by Emily Tesh The Road to Tender Hearts by Annie Hartnett The Correspondent by Virginia Evans  The Emperor of Gladness by Ocean Vuong   The Orchid Thief by Susan Orlean (Adaption is the movie based around The Orchid Thief. And yes, it stars Nicholas Cage)  Sea Wife by Amity Gauge My Favorite Plant ed. Jamaica Kinkaid The Rose Code by Kate Quinn   On the Road 1:00:38 Oxbow Market, including Model Bakery & matcha ROSE chocolate from The Quiet Botanist Napa Valley Museum of Art & Culture for Julia Child exhibit! Farmstead at Long Meadow Ranch Saintsbury Winery, Jasmine Guillory chatting about Flirting Lessons, & LitQuake With surprise meeting of artist e. bond! Bingo 1:09:14 Starts friday may 23, ends Mon Sept 1 Need to post a photo of completed Bingo with #CCRRsummerbingo2025 to instagram or Ravelry.  Get a blackout for a second entry.    Ravelry actually open!   Monica's Bingo: LGBTQ+ The Incandescent, Emperor Cook a dip: fried pickle dip Ambitious gnocchi   Cortney's Bingo: Read lots of flower-focused books. Cooked for a crowd + a colorful salad. Made some repairs. Crafting something summery–a garden!! (though it may not yield till next year).

Have you ever given your heart to someone… only to feel like it wasn't enough? I open up about the fears that show up in our closest relationships—the fear of not being enough, the fear of loving too much, the fear of being left without explanation.I've been there. Again and again. I gave love, and I got silence. I trusted, and I was abandoned. I hoped, and I was disappointed. And maybe you've been there too.Maybe you're still carrying the unhealed patterns from your childhood—your parents' way of relating, the rules they never spoke but lived by. I know I did. And I kept wondering: What am I doing wrong? Why do I always end up hurt?This episode isn't just about pain. It's about awakening. It's about learning to ask the hard questions. And about learning to give love without losing yourself.I share stories about past relationships, my parents, my brother, and the brave steps I had to take to free myself from the cycle of blame and fear.If you've ever felt like you cared more… If you've stayed silent because you feared the answer… If you've taken it all against yourself… This episode is for you. You're not alone. And if this touched your heart, I would truly love to hear from you—on Instagram, YouTube, or by email.BOOKS:

After 8 months of absence from the podcast, I would like to welcome my guest. Dr Orion Taraban, Psy.D. (IG: @psyc.hacks ) is a clinical psychologist in private practice and the creator of PsycHacks, a popular podcast devoted to relationships and personal development. He's the author of a new book, The Value of Others. He's got over 800,000 subs on YouTube. ————————————————————

Birth can be a beautiful experience, but that doesn't mean it isn't without fear and concerns. After hearing from our community, it's evident that some women feel ready to go! While others feel excited to meet their baby but anxious about the labor and delivery process. We want you to know that ALL of those feelings are valid and so normal! Today's podcast is going to be all about mentally preparing for labor and delivery. We'll be going over some tips to help you feel more confident when it comes time to meet your baby! Our first major tip is to run towards your fears instead of away. Educating yourself with as many resources about your fear can help you feel empowered and prepared. Whether your fear is pain during birth, fear of needing a c-section, or fear you may not receive enough support from your partner, we will go over ways to approach these fears head on. Our second tip is to decide on the person who will be your continuous support person through the labor, delivery, and recovery process. Sometimes this is your partner, but for others that can be a person like your mom, sister, close friend, or doula. This support is not only huge for creating a positive experience, but it is backed by science to have improved outcomes for mom and baby! The final tip is to write a letter to yourself, express how you feel with your upcoming birth, and tell yourself how much you believe in yourself! We believe in you too!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Links & ResourcesSave on our Labor & Delivery Course with code PODCAST25 at checkout!Amy's book recommendation: “The Birth Partner 5th Edition: A Complete Guide…”E + E Podcast Episode 16: Preparing Your Mind and Body For Labor + DeliveryExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

After working with hundreds of people navigating retirement, we've seen a clear pattern: the biggest regrets aren't about money. They're about meaning.Too often, people retire from something—but never toward something. They solve the financial side without planning for the life side. And that leads to some common regrets:No clear purpose after work: Retirement without direction quickly turns from freedom to restlessness.Neglecting health too long: Wellness is what fuels the retirement you've dreamed about—don't wait to prioritize it.Losing social connection: The workplace offers more structure and belonging than many realize until it's gone.Expecting retirement to feel like a vacation forever: It won't. But with intention, it can become a reinvention.Being too afraid to spend: Your money is a tool to live—not something to hoard while life passes by.Don't wait to think about what really matters. The best retirements are built not just on financial security—but on vision, relationships, health, and joy.Start designing a life you won't regret.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

Feeling overwhelmed by gluten-free living? Whether you're newly diagnosed with celiac—or supporting your child through it—you're not alone, mama

Brandon sends Denny and his dad to break into CSD Frank Staughtons house while he calls "the" Charlotte Mercer. Expecting his dad and Denny to fail and get caught Brandon is pleasantly surprised with their findings.

When we envision the future we use the lens of today. It's tough to predict the future, but here's what we think will be vastly different than what you're expecting. Your host: Justin DiGiulio. Futurist, Sales Psychology Coach, Real Estate Broker, Writer, Runner, and Jack of All Trades.CoHost: James Boswell. Accountant, Philosopher, Bartender & Professional Referee Bar Trivia: An Irishman, Joe Malone, relocated his wife and 5 children to the Adirondacks several years ago. The youngest a 2 year old and a 4 year old are the sweetest and looked after by the middle child. Given the two eldest are teenagers, they are strong and are helping build their mountain homestead with their father. Bar Trivia: Mr. Dribble was visiting his sister and his young nephew, Adam, who was studying modern American history. ​Mr. Dribble was not familiar with American history.Adam showed him a list of all the American Presidents in order​ and ​told Mr. Dribble that three of the first five presidents died on Independence Day (July 4th).

Jyl called an emergency recording session this week as, well, it was a hell of a week in which she was called a bitch, given the finger AND urged to leave the country. What the actual eff? Kathy had her own thoughts and complaints, especially when she realized Jyl was trying life without a watch. Listen along as we talk about:The importance of returning your cart (or thanking the person who does).Judging someone for the car they drive. Does the middle finger mean Jyl's Tesla is #1? Why telling someone to leave the country only makes YOU look like the dumbass.Family dynamics and Jyl's inability not to step in a pile of shit. No watch week.***Our Nonsor this month is Burger King: The only King we're interested in. Other mentions: Q-Ring, Oura, Tesla , and Holland America.***Can't get enough of us? Well, you're one of the very few.Get to know us! ⁠⁠Jyl Barlow⁠⁠ has all things Jyl! Also, it's pronounced, “jill.”⁠⁠Which Way's Up⁠⁠ is Jyl's blog, home of weekly epiphanies and often overshares⁠⁠What to Expect When You Weren't Expecting⁠⁠ is Jyl's best-selling memoir about her hilarious struggles as a (step)mother. Buy it online at Amazon, Barnes & Noble, Goodreads, and Target!⁠⁠Kathy Crowley⁠⁠'s Thought for the Day (accessorized with a favorite timepiece and signature scent) can be found on ⁠Instagram⁠. Watch videos of all our Nonsor products on ⁠⁠YouTube⁠⁠ or⁠ ⁠TikTok⁠⁠!Wine & Whine is part of Bearlow Productions and is created Jyl Barlow and Kathy Crowley. 

Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

Expecting the Unexpected: Episode 7 - Nutrition While Pregnant by 2mfm

Birth announcements offer the best kind of news: a new family member is on the way! In the book of Matthew, we're urged to expect the return of Christ with that same sort of excitement. It's joyous, yes, but delivery isn't easy. Metaphorically speaking, the world is in labor, and He is the only person who can soothe the pains of a fallen world. An urgent question rings out from the pages of Scripture -- what are we doing to prepare for His arrival? Join Horizon at the Equipping services for WE'RE EXPECTING, a verse-by-verse study of Matthew 24-25.

In this message, Pastor Dale ministers on the function and importance of God's sacred, unchangeable, covenant promises in relation to our receiving our rightful inheritance as His children. Everything God gives to us comes by way of covenant, and His will for us is decreed within the promises of His Word. In order for believers to fully possess all that God has promised us, we must know what He has said AND where in the scriptures He said it - location and meditation are key. God's Word is seed that must be sown in our heart in order to produce. Expecting a harvest by faith without first planting and tending to that seed will not work!

In this episode of Science of Reading: The Podcast, Susan Lambert welcomes back researcher and author Daniel Willingham, Ph.D., to discuss reading comprehension. With only so much instruction time in the day and research supporting both comprehension strategies and knowledge building, it can be tough to know what to prioritize in the classroom. Daniel holds nothing back in outlining exactly where educators should focus their time. Together, he and Susan explore the limitations of comprehension strategies, the place for critical thinking skills in relationship to knowledge, and recognizing when messaging around knowledge has gone too far.Show notes:Access free, high-quality resources at our brand new companion professional learning page: http://amplify.com/science-of-reading/professional-learning  Resources:Read: Developing Curriculum for Deep Thinking: The Knowledge Revival, multiple authorsRead: Raising Kids Who Read, Daniel WillinghamRead: The Reading Mind, Daniel WillinghamListen: The basic science in reading instruction, with Daniel WillinghamListen: Background knowledge, with Susan Neuman Listen: ​​Research, comprehension, and content-rich literacy instruction: Sonia CabellJoin our community Facebook groupConnect with Susan LambertQuotes:“Your brain is really good at only bringing out the information from long-term memory that is relevant for the context. All of that's happening outside of awareness.”  —Daniel Willingham, Ph.D.“When reading is really humming, when it's really working well, it's like visual perception. You're just enjoying the view and you're oblivious to all of the cognitive machinery in the background that's letting you see.”  —Daniel Willingham, Ph.D.“Expecting that knowledge-rich curriculum is going to solve all problems… that's [not] what a reading program is. No, a reading program is multifaceted and needs to have lots of components.”  —Daniel Willingham, Ph.D.“Knowledge accrues slowly and it's going to take a while. You need to be patient.”  —Daniel Willingham, Ph.D.Episode timestamps*2:00 Introduction: Who is Daniel Willingham?05:00 Knowledge and reading comprehension08:00 What it takes to be comfortable reading10:00 Academic or disciplinary knowledge11:00 Comprehension strategies20:00 Applications of knowledge that can be difficult to appreciate25:00 Inferences can be automatic26:00 Taking the “knowledge is important” message too far31:00 Critical thinking and knowledge building32:00 How to decide what knowledge is important to teach36:00 Book: Developing Curriculum for Deep Thinking39:00 Final thoughts and advice*Timestamps are approximate, rounded to nearest minute

Wolf and Luke look ahead to game 2 of the Arizona Diamondbacks' series against the Toronto Blue Jays and what it will take for Mike Hazen to not pull the rug out from under the Arizona Diamondbacks this season.

Kelsey Grammer's wife pregnant with their 4th, his 8th child, Olivia Munn is definitely not like us and Josh Allen makes a newly married man mistake. Quinn is in to talk about the two of the hottest items right now, Switch 2 and Labubu. We get Dawn's thoughts on the latest Reality TV cast news and some great cheap hobbies for the summer. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just last week the couple announced they're expecting a baby. On this episode we have separate interviews with both Rob Van Dam and his wife Katie Forbes. RVD discusses his thoughts on the death of his close friend Sabu, recently being in a wheelchair and what it was like working for Vince McMahon. Katie has a fascinating story about how RVD was her celebrity crush ... and she actually married him! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're dealing with frustrating skin changes after having a baby—you're not alone. This episode is a must-listen. Clinical nutritionist Jennifer Fugo breaks down what's really going on with postpartum rashes, what they signal about your health, and how to start healing from the inside out. Here's a sneak peak: [01:04] Meet Jennifer Fugo: Clinical nutritionist and skin health expert [02:17] Common skin issues during pregnancy—what's normal, what's not [04:48] Why acne during pregnancy varies so much (and what might be driving it) [05:46] Postpartum skin issues that appear after baby arrives—and why they surface [08:54] What cradle cap really means and how to treat it naturally [11:12] First steps you can take today to improve skin health from the inside out [16:36] Jennifer's top 3-5 foods for healing and supporting your skin [17:41] Additional strategies to balance hormones, support detox, and calm skin inflammation [19:05] How to get Jennifer's free Skin Rash Root Cause Guide and connect with her clinic   If you've been battling rashes, inflammation, or frustrating postpartum skin symptoms, you're not alone—and you're not stuck. Healing your skin starts from within, and the tips in today's episode are the perfect first step. Tune in now to learn how to support your body through nourishment, not deprivation.

31 years ago today, everything changed. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Hey Mama,  Expecting a child is an exciting time. We are eager to get everything ready for when the little one arrives. We document our moods, and cravings and scour the internet for the best deal on maternity clothes. But, in all the excitement, we as mamas and mamas often neglect one very important part of our pregnancy: how we are supporting our body during pregnancy.  Listen in today as I share with you the number one thing every expecting mom should be doing to support their body during pregnancy. https://bit.ly/UplevelYourPrenatalCare    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

When we first meet business owners, it's kind of like anything else. We try to make ourselves look better than we typically are doing. And so we tell some stories that may or may not be true. In that process of getting to know business owners, we realize that there's a lot underneath the surface that we want to be able to explore—to see, ultimately, for one purpose: to liberate them from chaos and make time for what matters most. We're not impressed by storytelling much anymore because we've heard so many stories. By the time we peel back the curtain, we realize, "Oh, you're just like everybody else." And now we can get to work. Once we realize that, we can really get to work and take the sheen off. I want to explore something that we hear a lot from business owners when they first tell us everything's rosy, everything's good. And then we realize, “I'm not the best communicator. I really kind of stink at it.” Not only that, but my time starts to go away because I feel like I'm having to recommunicate over and over again. Hey, it's Scott Beebe with Business On Purpose. I mentioned this in the last few episodes, but if you haven't checked out The Dickie & Donnie Show, make sure to do that. It's both on this podcast thread for Business On Purpose and on our My Business On Purpose YouTube channel. You can actually watch them—they're super fun. Two of the coaches at Business On Purpose, who I have the privilege of working with, have a really great show. Dickie and Donnie—that's not their real names, but you'll get it the more you listen. Let's explore the concept of retention in the Big Five Feedback Loop Models. We want to guard our time like we guard our money. How do we do that? Let's root this conversation in communication. It's often a challenge in business owners' lives, and many owners find themselves in a constant state of reaction. They're waking up to chaos, spending their days as little firefighters—putting out fires, throwing Hail Marys, and juggling multiple tasks simultaneously. There's a mindset shift that's necessary to address that challenge. One of the key strategies is implementing what we call an ideal weekly schedule. We want to be great communicators, great budgeters, great job costers, and inventory takers—we want to do really well in the day-to-day tasks of business. But too many times we look up at 6 p.m. and say, “I got nothing done today.” The ideal weekly schedule involves working your week in time blocks. Kind of like Tetris. Remember that game? You got little blocks and you try to fit them in. That's what the ideal weekly schedule looks like. It recognizes that time—not money—is your most valuable asset. You can make more money. You can't make more time. Dietrich Bonhoeffer called time irrevocable. So why not manage it as carefully as your money? Think of your week as a budget of time slots that you allocate to specific tasks. Need time for estimating, sales, outreach, marketing? Then schedule it. Expecting client calls? Set aside time for those, too. The key is to predetermine these time buckets instead of letting others dictate your schedule. If you don't, someone else will—me, anybody else. You might think you need to be available whenever a client calls. That's a red flag. Firefighters and police officers are trained to respond in emergencies. That's not your role. The moment someone else is in charge of your time, you've lost control. I've heard it said that email is someone else's agenda for your day. Do you know the average person spends over three hours a day on email? The same goes for text messages and phone calls. When you feel like you need to be constantly available, ask yourself: is it truly necessary—or is it your ego needing validation? Here's what's likely happening: you're suffering from a disease we've diagnosed called LLVD—Latest Loudest Voice Disease. Sounds gross, right? But it's real. I'll go deeper into that in a future podcast, but for now, bookmark that term. If you heard it and thought, “Yep, that's me,” then it's time to step back and reassess. Remember this: your time is your time, and your calendar should reflect that. Some of you might be thinking, “No, it's not.” But yes, it is. We can go back and forth, but it's still your time. You can do something else with it. There may be consequences, but it's still yours. Until you believe that, you're not in a position to effectively schedule and manage your day. In a future podcast, I'll share a quote by Annie Dillard: “How we spend our days is, of course, how we spend our lives.” You may argue that you need to be available for vendors, customers, or pressing matters. That's fair. But you can still meet those needs within a structured schedule. The goal is to take control of your time and use it intentionally, not reactively. Implementing this blocked schedule approach helps you create a more organized, efficient, and less stressful work environment. It allows you to focus on what matters, avoid interruptions, and ultimately improve productivity and work-life balance. I recently read a book by Dan Martell called Buy Back Your Time—great book. He talks about hiring an assistant to help free you up. After ten years in business, I realized I needed that. We've had people help before, but now we've brought on what we call an implementation assistant. For the first three months, their role is focused solely on me—getting things off my plate so I can do three primary things: coach my small group of clients, develop new tools (like a powerful operating system tool we're building), and do storytelling—podcasts, speaking engagements, and events. Anything outside those three priorities pulls from my time, and I can't get that time back. That's why we brought in support. We now have three scheduled email check-ins daily: morning, midday, and afternoon. Notice: I'm not in my email all day. In fact, I've only checked it two or three times in the last four weeks. And today? It's Monday, and I haven't even looked. But I know it'll be cleared by noon. Why? Because I value my time. We're investing in someone else to help us buy back time—because time is the one thing you can't get back. If you've got questions about any of this, go to businessonpurpose.com/ask. If you're a business owner with three or more employees doing $1M+ in revenue, we'd love to chat for 15–20 minutes. No strings. If you want to know how to work with us, we'll tell you—but only if you ask. Our goal is simple: to help you be liberated from chaos so you can make time for what matters most.  

Birth announcements offer the best kind of news: a new family member is on the way! In the book of Matthew, we're urged to expect the return of Christ with that same sort of excitement. It's joyous, yes, but delivery isn't easy. Metaphorically speaking, the world is in labor, and He is the only person who can soothe the pains of a fallen world. An urgent question rings out from the pages of Scripture -- what are we doing to prepare for His arrival? Join Horizon at the Equipping services for WE'RE EXPECTING, a verse-by-verse study of Matthew 24-25.

Send us a textBirgitta Lauren, founder of Expecting Fitness, shares her holistic approach to fertility and pregnancy that helped her naturally conceive and deliver healthy twins at age 53. She reveals how proper nutrition, exercise, avoiding chemicals, and mental wellness create the foundation for successful conception and healthy pregnancies at any age.• Birgitta's journey from competitive bodybuilder to pregnancy and fertility expert• How her first client's dramatic improvement in pregnancy sparked her mission• The importance of organic food, quality supplements, and avoiding chemicals• Why male fertility issues can often be fixed within months• The role of quantum physics and frequency in health• How Birgitta defied medical predictions during her own twin pregnancy• The value of holistic modalities like hyperbaric oxygen and red light therapy• Why prevention is always more effective and affordable than treatmentCheck out Birgitta's new book  that will dive deeper into holistic approaches to fertility and pregnancy.For more info go to www.expectingfitness.comThanks for listening! Follow us on X, Instagram and Facebook and on the podcast's official site www.theheartofshowbusiness.com

Shame in Supervision – Creative Learning During an Academic Break In Episode 342 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly in ‘Ethical, Sustainable Practice', we explore the art of apologising as a counsellor - why it matters, how to do it effectively, and how to avoid making it about yourself. Then in ‘Practice Matters', Rory speaks with Dr. Ruth Birkbeck about a powerful and often unspoken topic: shame in supervision. We explore what it looks like, how it can impact both supervision and client work, and what can be done to repair it. And lastly in ‘Student Services', Rory and Ken look at how you can make the most of your academic break with creative learning - offering tips for staying engaged without overwhelming yourself or contaminating your core training. The Art of Apologising as a Counsellor [starts at 03:10 mins] In this section, Rory and Ken explore what makes a meaningful apology in the therapeutic relationship. Key points include: Apologising isn't part of most training, yet it's crucial when a rupture occurs in therapy. A well-placed apology can strengthen the therapeutic relationship and model healthy repair. An apology should focus on the client's experience, not your own discomfort. Avoid justifying your behaviour or offloading guilt onto the client. Principles of a meaningful apology: Clarify your intention – Why are you apologising? Acknowledge the impact – Understand how your action affected the client. Resist the urge to justify – Don't make excuses or shift the focus. Take ownership – Use “I” statements to show accountability. Invite the client's response – Open the door to dialogue. Don't expect forgiveness – That's the client's choice, not your right. Repair the rupture – Explore what can be done to rebuild trust. Tolerate discomfort – Apologising can feel hard, but it's part of ethical practice. Shame in Supervision [starts at 29:12 mins] In this week's Practice Matters, Rory speaks with Dr. Ruth Birkbeck about the impact of shame in supervision. The key points of this discussion include: Shame in supervision can silence supervisees and damage the working alliance. Common causes include: Judging or criticising supervisees' clinical decisions. Idealising supervisees and ignoring their vulnerabilities. Expecting them to know everything, especially in second trainings. Shame often results in withdrawal, silence, and loss of trust. Supervisees may internalise shame and stop bringing important issues to supervision. How to avoid shaming supervisees: Be aware of your own power and possible transference. Stay curious rather than critical. Show your own vulnerability, e.g. by talking about past mistakes. Openly name and repair ruptures if you suspect shame has occurred. Create an attuned, safe supervisory relationship that allows for growth. Shame often arises not from what was said, but from how it was experienced. Creative Learning During an Academic Break [starts at 53:10 mins] In this section, Rory and Ken offer advice on how to use your academic break effectively without overwhelming yourself or stepping outside your core training model. Tips for creative learning: Avoid cross-modality contamination – If you're training in one modality, don't dive deep into others during a break. Focus on areas that are universal and always useful: Counselling skills Personal development Professional ethics Use your break to: Review past material to reinforce what you've already learned. Read ahead if you know the next module topic. Connect with peers through study groups or online communities. Watch live skills demos to see techniques in action. Other ideas: Explore special interest CPD (e.g. grief, young people,

In this conversation, Dr. Michele Ross discusses the complexities of cannabis use during pregnancy, sharing her personal experiences and insights as a neuropharmacologist and fibromyalgia patient. The discussion highlights the lack of comprehensive research on the effects of cannabis, the comparative safety of cannabis versus traditional medications, and the stigma surrounding its use. Dr. Ross emphasizes the importance of advocacy, education, and support systems, including the role of doulas, in navigating the challenges faced by pregnant women considering cannabis as a treatment option. In this conversation, Dr. Michele Ross discusses the complexities of cannabis use during pregnancy, breastfeeding, and its effects on fertility and mental health. She emphasizes the importance of conscious use, tracking consumption, and the potential benefits and risks associated with cannabis. The discussion also touches on tapering off cannabis and pharmaceuticals, exploring other medicinal plants, and the need for community support among mothers. Dr. Ross highlights the lack of solid research on long-term effects of cannabis exposure and encourages individuals to seek personalized care from qualified professionals. Chapters 00:00 Introduction and Context Setting 05:01 The Role of Cannabis in Women's Health 10:13 Understanding Risks and Benefits of Cannabis During Pregnancy 14:59 Comparative Analysis: Cannabis vs. Traditional Medications 19:47 The Importance of Research and Anecdotal Evidence 25:03 Addressing Stigma and Misconceptions 30:11 The Future of Cannabis Research in Pregnancy 31:23 Legal Complexities of Cannabis Use During Pregnancy 36:36 Navigating Stigma and Support in Cannabis Use 41:40 The Role of Doulas and Healthcare Professionals 46:01 Tapering Cannabis Use and Consumption Methods 56:00 Understanding Cannabis and Fertility 01:02:04 Breastfeeding and Cannabis: Safety and Concerns 01:05:26 The Role of Cannabinoids in Breast Milk Production 01:08:40 Exploring Other Natural Remedies for Mothers 01:10:40 The Future of Botanical Medicine in Motherhood 01:13:12 Mental Health, SSRIs, and Cannabis Interactions 01:18:31 Long-term Effects of Cannabis Exposure on Children 01:21:38 Resources for Expecting and New Mothers Follow Dr.Ross; Instagram and LinkedIn @MicheleRoss Check out Dr. Ross's amazing books & learn more!  https://drmicheleross.com/books/ Order my book Reefer Wellness! ⁠⁠⁠https://www.amazon.com/Reefer-Wellness-Understanding-Cannabis-Medicine/dp/0593847156⁠⁠⁠ ✨ Want Exclusive Content? Join the Bioactive Patreon community for as little as $1/month to ask guests your burning questions, access exclusive content, and connect with Dr. Kirk one-on-one.⁠⁠⁠ www.Patreon.com/Cannabichem⁠⁠⁠

In the final hour of Dukes & Bell, the guys hit the Falcon Report to discuss the team's expectations for the season and why it's postseason or bust. We then brought in Grant McAuley to preview the weekend series with the Rockies and wrapped with our Strong Arm Story of the Day!

In this episode, Kimberly and Tyson discuss the magnitude of pornography including addiction, nervous system regulation, and recovery. Tyson describes his own personal journey being addicted to and then healing from porn addiction and how that informs his work with men and couples today. He discusses the prevalence of porn, how it functions with technology and AI, and how many men use it to either up-regulate or down-regulate their nervous systems. Rather than moralizing porn and porn addiction, Tyson describes how to find healing and freedom through channeling real life force as well as advice for women who may have partners or sons addicted to, or exposed to, pornography.   Bio Tyson Adams is a trauma-informed IFS men's coach, somatic bodyworker and psychedelic facilitator. After spending 20 years addicted to pornography, he outgrew it ten years ago and has found his passion and purpose in helping other men master their lifeforce energy. He also co-facilitates men's work leadership intensives and works with couples experiencing intimacy challenges. When he's not working you'll catch him on a rock wall or riding a slackline in sunny San Diego.   What He Shares: –His own addiction and healing from porn –The normalization and prevalence of porn –Porn and the nervous system –Advice for women and mothers –How to heal from porn addiction   What You'll Hear: –Tyson's first introduction to porn at early age –Boyhood innocence being fractured –Secrecy, shame, and hiding with internet porn –Joined fraternity in college –Porn chairman in fraternity –Normalization of porn and drinking –90 percent of porn has some form of violence –A third of internet searches is porn –Expecting partners to mimic porn content –Normalization of extreme sexual behaviors from porn –Highjacking nervous system –No age verification  –Comparing ourselves to AI models –War on nervous system and spiritual warfare –Installing browser blockers on children's devices –Ages 8-9 typically first exposure to porn –BARK.us Blocker and search tracker –Importance of early conversations with children –Importance of community in these conversations for men and boys –Blind spot in mens' groups around sex and sexuality –Inflation of power causing harm in mens' groups –How and why Tyson ended porn addiction –Psychedelic use with studying pornography –Preys on trauma and normalizes behaviors  –Men using porn to activate energy and nervous system regulation –Women and porn addictions –Seminal fluid as a life force –Healthy number of ejaculation frequency  –Not moralizing porn addiction –Women blaming themselves for partner's porn addiction –Seek therapy and trusted community help in partner's addiction –Hope and healing is possible –Open communication and repair –Developing archetypes with sex worker –One on one work and IFS sessions –From thinking to feeling way to orgasm –Nervous system resetting with clients –Convergence of technology, porn, and psychedelics   Resources Tyson Adams' Website  IG: @tysonadams__  

Our guest on today's episode is mom of two, founder of Taylor Lee Yoga, and yoga trainer in the Expecting and Empowered app, Taylor Kaulius! So many mamas requested prenatal and postnatal yoga be included in our workout app, so we brought Taylor onto the team! We have loved her perspective on why including yoga during pregnancy and postpartum as not only a physical practice is so important, but that it's also so great for feeling like yourself during your journey through motherhood. We also wanted to use this as an opportunity for you to get to know Taylor a little more and her motherhood journey; what she felt was the hardest, where she finds the most joy, and how the principles of her yoga practice spill outside the studio and into other aspects of her life for the better! We hope that this episode encourages you to incorporate yoga back into your daily moment routine or to try it out for the first time!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @taylorleekaulius and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Follow Taylor Kaulius and her virtual yoga studio on InstagramTaylor's WebsiteLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

Ever wonder how food might affect your mood after baby? In this episode, Brooke dives deep into the powerful connection between postpartum depression and nutrition. Learn how small, nourishing changes can support your mental health, mood, and healing during one of the most emotionally intense seasons of motherhood. Here's a sneak peek: [1:17] How nutrition can help prevent postpartum depression [3:55] A whole-body approach to healing [5:11] Common postpartum nutrient deficiencies [8:51] Gut health's role in mood and depression [11:20] The #1 habit that boosts my mood Your nutrition doesn't just impact your body—it powerfully shapes your emotional and mental well-being. In this episode, Brooke equips you with practical, nutrient-based strategies to reduce your risk of postpartum depression and reclaim your energy and joy.

ITB's Eagles beat reporter Andrew DiCecco gives his insights and observations from covering the Eagles on a daily basis. #eagles #philadelphiaeagles #flyeaglesfly #eagles #ota #nfl #trainingcamp In this episode, he gives some Eagles who aren't making headlines but will make strong pushes for a roster spot.