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Russian Economic Stagnation and War Finance. Michael Bernstam confirms that the Russian economy is stagnating, expecting no growth for years due to exhausted resources and reliance on military production. Oil and gas revenues are down significantly due to Western sanctions and high discounts, widening the budget deficit. Russia is increasing taxes, including the VAT, which drives inflation in staples. This economic pain damages the popularity of the war by hurting the low-income population—the primary source of military recruitment. 1951
For the longest time, I thought my anxiety was intuition. I could always spot what might go wrong, so I assumed it meant I was being careful. But what I've learned is that the brain confuses hypervigilance for safety - it's working overtime to avoid pain that's already in the past. In this episode, I'm unpacking why your body doesn't always trust joy, how fear becomes a habit, and what it really means to rebuild trust in God one calm breath at a time. Rooting for you, Jessica Next steps: Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/ Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching Or book your free 20-minute consultation here! Do you want to untangle your thoughts but desire to go at your own pace? Learn more about my self-paced course Untangle Your Thoughts where you will overcome negative thought patterns. Go here to learn more! Questions? Email me at >> jessica@jessicahottle.com The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
The sister duo, Amy and Krystle, are back on the Expecting and Empowered podcast to bust one of the biggest birth myths out there — that you have to give birth on your back! This common misconception, often fueled by TV and movie portrayals of labor, doesn't reflect what's truly best for many birthing moms. In this episode, Amy and Krystle break down why pushing on your back might not be the most ideal position and dive into the science and strategy behind movement during labor.Krystle, a women's health physical therapist, shares powerful alternative labor positions that can help open the pelvis, encourage optimal baby positioning, shorten labor, reduce pushing time, and support more effective pain management. The sisters also bring up the “3 P's of Labor” and explain how movement and positioning — beyond the typical flat-on-your-back approach — can make a major difference in your birth experience. Whether you're preparing for your first birth or your next, this conversation will leave you feeling empowered, informed, and ready to take an active role in your labor journey.If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Best Birthing Positions to Avoid Giving Birth on Your Back (With or Without an Epidural)Grab Your Labor Position Freebie HERE!Links & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.
Ashley Bastock joined Nick and Jonathan on Afternoon Drive to preview the Browns' upcoming match up with the Ravens and talked about whether or not this one of those games the Browns have no business winning, but could anyway. She talked about why things don't seem to be getting better with the team, if the jury is out on Dillon Gabriel, and if there's a case to keep Kevin Stefanski beyond this season.
Autonomy-Supportive Parenting with Dr. Emily Edlynn, PhD In this episode of the Helping Families Be Happy Podcast, host Christopher Robbins interviews Dr. Emily Edlynn, a licensed clinical psychologist and author of "Autonomy-Supportive Parenting." Dr. Edlynn explains how autonomy-supportive parenting, based on self-determination theory, nurtures three fundamental human needs: autonomy, competence, and relatedness. She discusses how modern parenting culture's intensive approach often leads to controlling behaviors that undermine children's development, and provides practical strategies for parents to foster independence while reducing parental burnout. The conversation covers real- world applications of these principles, including how to help children solve their own problems and develop financial independence. Episode Highlights 00:00:10: Host Christopher Robbins introduces the podcast and guest Dr. Emily Edlynn, highlighting her credentials as a licensed clinical psychologist and author. 00:02:06: Light-hearted exchange about parenting experience with Christopher mentioning he's a father of nine children. 00:02:50: Dr. Edlynn defines autonomy-supportive parenting as a science-based approach that nurtures three fundamental human needs: autonomy, competence, and relatedness. 00:04:07: Discussion of the three core needs, with Christopher seeking clarification on each component. 00:04:40: Dr. Edlynn explains relatedness as the foundational need involving belonging, connection, and feeling understood and accepted. 00:05:14: Connection made to Daniel Pink's book "Drive" and its relationship to motivation theory. 00:06:17: Christopher acknowledges the challenges of parenting, describing it as sometimes being "a grind." 00:06:28: Dr. Edlynn identifies two primary barriers: overwhelming parental stress (declared a public health crisis) and intensive parenting culture. 00:08:10: Discussion of how control is the antithesis of autonomy-supportive parenting. 00:08:33: Dr. Edlynn explains how parents often do too much for their children, preventing skill development and confidence building. 00:09:36: Christopher relates the advice to leadership principles applicable beyond parenting. 00:10:25: Christopher shares his parenting approach of encouraging children to solve problems independently. 00:10:56: Dr. Edlynn validates Christopher's approach based on its effectiveness. 00:11:34: Humorous exchange about background music making parental advice more appealing. 00:11:48: Christopher asks for key autonomy supportive strategies to implement immediately. 00:11:56: Dr. Edlynn provides specific strategies including expecting more independence and expressing trust in children. 00:13:28: Application of strategies to a real scenario involving a child who needs to become more financially self-reliant. 00:13:47: Dr. Edlynn walks through the process of addressing the financial independence issue collaboratively. 00:15:00: Christopher acknowledges learning new parenting approaches after 33 years of experience. 00:15:38: Discussion of how autonomy supportive parenting relates to good leadership principles. 00:16:19: Exploration of short-term and long-term benefits of autonomy-supportive parenting. 00:16:35: Dr. Edlynn outlines benefits including reduced stress for parents and increased confidence for children. 00:17:25: Christopher reflects on accepting that children will grow up to be themselves, not replicas of their parents. 00:17:54: Dr. Edlynn emphasizes the importance of seeing children for who they truly are. 00:18:01: Acknowledgment that parenting is a marathon, not a sprint. 00:18:15: Important clarification that parents don't need to be autonomy supportive every moment to be effective. 00:19:12: Dr. Edlynn shares her contact information and online presence. 00:19:24: Closing remarks and podcast subscription information. Key Takeaways Autonomy supportive parenting focuses on nurturing three fundamental needs: autonomy, competence, and relatedness. Modern intensive parenting culture often leads to controlling behaviors that undermine children's development. Parents should ask children "What are you thinking?" before offering solutions to encourage problem- solving skills. Expecting more independent behaviors from children reduces parental stress while building children's confidence. Approach children's mistakes with curiosity rather than judgment to maintain connection and facilitate learning. Scaffolding approach works best - implementing changes step by step rather than expecting immediate complete independence. Autonomy-supportive parenting leads to higher self-esteem, better academic achievement, and stronger social relationships in children. Parents don't need to be perfect - creating a general environment of autonomy support is what matters most. Quotable Moments "All of us, regardless of our age or where we live in the world, we thrive when we have these three needs met." "We feel like this anxiety that we have to curate this perfect life for our kids. And so what we end up doing is we do too much for our kids as a way to love them." "I want you to pretend that there's no one here to solve this problem and your life depends on solving this problem. And I bet you can solve it." "We just undermine or underestimate our children. We underestimate what they have to offer and they'll feel that over time." "One of the best things we can do is let go of our image of them and really see them for who they are." "Parenting is not a hundred yard dash. It's a really long ultra marathon." "You do not have to be autonomy supportive every minute of every day to be an autonomy-supportive parent."
In today's encore episode, I'm sharing one of my favorite mindset reminders: how to get comfortable being uncomfortable. Expecting and embracing discomfort is where real growth happens—personally and professionally. I'll revisit a memorable parenting moment to show how stepping into discomfort creates growth, and share the mindset shifts I use with clients and family. If you're facing a new challenge or feeling stretched in your current chapter, this episode is for you. You'll get practical tips on why discomfort is normal, temporary, and totally survivable. Join me for a fresh perspective and actionable insights to help you push past limits and step into new opportunities for brilliance! Show Highlights: Who needs the lesson in this episode the most? [02:06] Beauty-is-pain heels vs. life's necessary discomfort. [03:24] The core story of a child who fears finishing a timed mile last. [05:01] Embrace discomfort instead of de-emphasizing it. [06:46] A strategy to visualize and anticipate discomfort. [07:41] The power of mindset over physical preparation. [11:07] Why you should not "tough it out" with discomfort. [14:33] Understanding the brain's primitive and evolved parts. [15:39] Patterns of growth through discomfort in coaching clients. [18:10] A warning about your inner critic. [21:42] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
Feeling exhausted just thinking about dinner? You're not alone. In this episode, we are getting real about simple healthy eating, even if you hate cooking. Learn how to nourish your body, boost energy, and fuel your milk supply without spending hours in the kitchen.
Este 12 de noviembre Neil Young cumple 80 años de vida, de los que más de 60 ha dedicado en cuerpo y alma a la música. Antes de conseguir reconocimiento y proyección comercial el canadiense pasó unos años formativos, buscando su identidad. Repasamos aquí sus primeros pasos, su camino desde que en 1963 lanza su primer single con el grupo de surf The Squires y hasta que en 1968 una de sus canciones entra por fin en las listas de éxitos y comienza a escribirse la leyenda.Playlist;(sintonía) THE SQUIRES “The Sultan” (1963)THE SQUIRES “Mustang” (inédito, 1963)THE SQUIRES “I’l love you forever” (inédito, 1964)NEIL YOUNG “Sugar mountain” (demo, 1965)NEIL YOUNG “Don’t cry no tears” (1975)THE SQUIRES “I wonder” (inédito, 1964)NEIL YOUNG and COMRIE SMITH “Hello lonely woman” (1965)NEIL YOUNG “Flyin’ on the ground is wrong” (demo, 1966)THE MYNAH BIRDS “It’s my time” (inédito, 1966)BUFFALO SPRINGFIELD “Burned” (1966)BUFFALO SPRINGFIELD “Kahuna sunset” (inédito, 1966)BUFFALO SPRINGFIELD “Down down down” (inédito, 1966)NEIL YOUNG “Down to the wire” (demo, 1967)NEIL YOUNG “Everybody knows this is nowhere” (demo, 1967)NEIL YOUNG “One more sign” (demo, 1967)BUFFALO SPRINGFIELD “Expecting to fly” (1968)NEIL YOUNG “Slowly burning” (1968)Escuchar audio
PREVIEW. Russia Attacks Ukraine's Energy Nodes: Expecting a Hard Winter. John Hardie discusses Russia's attacks on Ukrainian energy nodes, meaning large cities like Kyiv may only have about 12 hours of electricity daily. This lack of power will put extreme pressure on Ukrainian civilian life during the winter. Moscow hopes freezing the population will break Ukrainian will and add leverage to their negotiating position, though this tactic has not worked in the past two winters. 1940 UKRAINE
Discover how to expect the unexpected and turn life's surprises into stepping stones for spiritual growth. In this inspiring Rev. Lee Wolak talk, you'll learn how uncertainty can become your greatest teacher when met with awareness and trust. Stop resisting change and start flowing with it—because every detour holds divine purpose. Perfect for anyone seeking spiritual awakening, personal transformation, and inner peace. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/
Would You Select A Partner That Has ONLYFANS If They Only Had Solo Scenes And Or Scenes With Other Women
What should we be expecting of Chris Jones the rest of the year? full 409 Mon, 10 Nov 2025 16:45:00 +0000 lTFfNs8z5HLZsHdHUfH4iamUGW6W3cgM nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture What should we be expecting of Chris Jones the rest of the year? Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold." Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener. Cody & Gold, weekdays 10a-2p on 610 Sports Radio. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodc
Nick and Jonathan question what the Browns future looks like now that Paul DePodesta's out of the building.
What are you hoping to learn from the Rockets in their first NBA Cup game?
The decision by the Federal Aviation Administration to reduce air traffic by 10% across 40 high volume markets beginning this morning, isn't just a reaction to the now longest partial government shutdown ever. FAA is seeing the strain on air traffic controllers who are starting to call out sick more often. A new Federal News Network pulse poll finds FAA employees aren't the only ones working without pay that may be calling out sick or taking part in a sick out if this shutdown continues deep into November. Federal News Network's executive editor Jason Miller joins me now to discuss what we found in our latest survey. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Unlike so many others who missed Jesus, Anna and Simeon were able to recognize the unexpected majesty of the newborn King. Their story raises the question for us: Will we see Jesus this Christmas?
Carl and Zinno come back and share thoughts on their conversation with Raheem Morris and why they believe Morris was right when he explained why he did not "lose it" when Parker Romo missed the extra point against the Patriots. As they Discuss, Carl explains why there should not be expectations of Morris coming into his weekly interviews with Dukes and Bell being somber and down.
In this episode, I chat with Alexandra, a South Philly mom navigating life as a working mom while her husband, Nick, stays home full-time with their twin boys. From the chaos of a traumatic birth and postpartum recovery to the ongoing juggle of work, parenting, and marriage, Alexandra opens up about the emotional, financial, and personal recalibrations they've made to prioritize their boys' early years. We dive into the evolving roles of modern parents, the mental toll of leaving your babies to go to work, and the often invisible identity shifts both partners endure. Alexandra also reflects on how her husband's challenging childhood shaped his commitment to being a present father—and how their dynamic as partners continues to adapt as their boys grow. If you've ever wondered who should stay home, how to handle the guilt of either choice, or what it really means to parent as a team, this is your episode.EPISODE THEMES
On today's Geek Freaks Headlines, we break down the big news: Brendan Fraser and Rachel Weisz are in talks to return for a new “The Mummy.” The film is set up at Universal with Radio Silence (Matt Bettinelli-Olpin and Tyler Gillett) directing, and reporting points to a sequel that ignores the third movie. We also talk tone, why fans wanted this, and what early creative choices suggest for the adventure-meets-horror vibe. Timestamps & Topics00:00 — Return of “The Mummy,” Fraser and Weisz talks, nostalgia context 00:18 — Radio Silence attached; quick recap of their recent films 00:34 — Expecting scarier elements and classic undead set pieces 00:50 — Timeline status, what's next, promise to follow production updates Key TakeawaysUniversal is moving forward with a new “The Mummy,” with Fraser and Weisz in active talks. Radio Silence is attached to direct, setting expectations for energetic suspense and character-driven thrills. The third film is reportedly being sidelined, framing this as a spiritual follow-up to the first two entries. Early chatter points to a slightly scarier tone alongside the adventure flavor fans love. Plot and release details are still under wraps, but we'll track updates as they land. Memorable Quotes“This is pure nostalgia.” “The third movie that we all dislike… doesn't count anymore.” “One of the best franchises forgotten to the 90s is back.” Call To ActionIf you enjoyed this breakdown, please follow and subscribe, leave a quick review to help more geeks find us, and share the episode with a friend using #GeekFreaks.Links & ResourcesNews and show updates: GeekFreaksPodcast.comSource: Episode transcript. Follow UsFacebook: https://www.facebook.com/thegeekfreakspodcastThreads: https://www.threads.net/@geekfreakspodcastTwitter: https://twitter.com/geekfreakspodInstagram: https://www.instagram.com/geekfreakspodcast/Patreon: https://www.patreon.com/GeekFreakspodcastListener QuestionsHave thoughts or theories about where this sequel should go? DM us on social or tag #GeekFreaks and we'll feature your questions in a future episode.Apple Podcast TagsGeek Freaks Headlines, The Mummy, Brendan Fraser, Rachel Weisz, Radio Silence, Universal Pictures, Movie News, Adventure Horror, 1990s Movies, Reboot vs Sequel
Feeling completely wiped out even after your baby finally sleeps through the night? In this episode, we dig into why postpartum exhaustion isn't always a sleep issue. You'll discover how nutrition could be the missing piece in your energy puzzle and how small, strategic changes to your meals can help you feel like yourself again.
Listen to this fun fact about anticipating a phone call!See omnystudio.com/listener for privacy information.
The Drive opened the show discussing the NFL Trade Deadline and how they do not expect the Chiefs to be very active.
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Get Cozy Earth temperature-cooling sheets at witsandweights.com/cozyearth and use code WITSANDWEIGHTS for 20% offJoin the 6-Week Strong Finish Challenge starting November 18th at witsandweights.com/physique and use code FREEPLAN for a custom nutrition plan. Learn to maintain your strength and body composition through the holidays using flexible systems (optimal, minimum, and bailout strategies) instead of rigid plans that collapse under pressure.--Your body isn't listening. You train consistently, watch your protein, do everything the evidence says, but body recomposition isn't happening.The problem isn't your effort. It's the signal between your actions and your physiology.Discover the 5 biggest body recomp mistakes keeping intelligent, hard-working lifters stuck at the same body fat and muscle mass for months.You'll get specific fixes to align your training, nutrition, and recovery so your body can actually build muscle and lose fat simultaneously... even if you're over 40.Episode ResourcesTry MacroFactor free for 2 weeks with code WITSANDWEIGHTS at witsandweights.com/macrofactorTimestamps0:00 - Why your body ignores your effort despite consistent training2:49 - Mistake #1: Eating like you're dieting instead of building muscle8:17 - Mistake #2: Training to burn calories instead of build muscle 13:42 - Mistake #3: Ignoring recovery and sleep 23:20 - Mistake #4: Tracking the wrong metrics 28:25 - Mistake #5: Expecting rapid resultsSupport the show
Neoborn Caveman opens with a satirical reflection on life's mutual interactions and unfulfilled expectations, critiquing government and corporate intrusions—like dynamic pricing scams and AI coercion (e.g., Grok's 'hallucinations')—that undermine sovereignty and privacy. NC condemns Minnesota's teachers' union for promoting early sex education (including incest concerns), spotlights Jim McMurtry's Kafkaesque Canadian case, debunks alien/UFO distractions amid elite war games and military resource exploitation, and explores historical injustices through Proclamation 1625's Irish enslavement under British rule, calling for monarch reparations while drawing parallels to African slavery. He emphasizes inner peace over triggered hate, righteous rage for community defense, ethical stances against fake nudes and porn consumption, and affirming personal worth while encouraging blessings to others.Music guests: Sweet Water, pMad, Neoborn CavemanKey TakeawaysSovereignty requires rejecting corporate and political overreach.Political figures' histories (e.g., Keir Starmer's communist ties) reveal hidden agendas and absurdities.Historical enslavements like the Irish demand truthful acknowledgment and reparations from monarchs.Respecting differences builds stronger communities.Affirmations of worth counter societal pressures.Ethical rants: Stop creating/sharing fake images and consuming porn—it's bad for the soul.Independent thought resists manipulative narratives.Sound Bites"We are always forked over by the government, by the agencies, by the corporations and quite often by each other.""Do you think it's really good to encourage children for incest and other things like in Minnesota?""Keir Double Forking Starmer, you know, the communist camp lover.""King James I had this proclamation, ordering the Irish be placed in bondage.""The Irish and African slaves were housed together and were forced to mate.""Everybody's talking about reparations. Let's talk about Irish reparations."Chapters00:00 Intro and Welcome: Satirical Take on Life and Mutual Interactions00:02:32 Host Introduction and Critique of Government as Parasites00:04:55 AI Coercion, Hallucinations, and Linked Systems Impacting Daily Life00:07:21 Personal Encounter with Dynamic Pricing in Stores00:09:40 School System Flaws and Reference to Jim McMurtry's Case00:12:01 Distractions from Real Issues: Aliens, UFOs, and Military Inventions00:14:21 Elite Games, Price Gouging, and Calls for Resistance00:16:22 A Bug's Life Analogy for Dealing with Parasitical Leaders00:20:13 Welcome Back: No Green Tea, Sugar in Food, and Health Rants00:22:32 Teen Issues: AI Tools Creating Fake Nude Images and Lawsuit Details00:24:53 Take It Down Act and Challenges in Filing Complaints00:27:22 Accent Struggles, Government Shutdowns, and Feudal Systems00:29:45 Societal Upside-Down: System Failures, Kids' Safety, and Tax Mismanagement00:32:02 Handling AI-Generated Images: Self-Protection and Community Fixes00:34:29 Rant on Ethics: Stop Creating/Sharing Fake Images and Consuming Porn00:39:39 Show Support, Helping Vulnerable People, and Making Life Better00:42:01 Inner Peace, Righteous Rage, and Avoiding Triggered Hate00:44:30 Proclamation 1625: America's Enslavement of the Irish and Historical Parallels00:48:11 Cultural Segment: Poetry Plans, Closing Blessings, and FarewellGather for unfiltered rambles at patreon.com/theneoborncavemanshow -free join, chats, lives.Humanity centered satirical takes on the world & news + music - with a marble mouthed host.Free speech marinated in comedy.Supporting Purple Rabbits. Hosted on Acast. See acast.com/privacy for more information.
Send us a textThis week, a random WB hunk walks into the Camden house and acts like he knows everyone, then concludes the episode with a PSA on appreciating veterans. Also, we find out he knows the chimp Eisenhower.Greg Drank:Coors Banquet andElder Pine PilsnerCheck us out on Discord: https://discord.gg/5JVVYpPPcp
Paid ads can't fix what's broken — they only amplify what's already working.Welcome to Gym Marketing Made Simple, the show that helps boutique gym owners grow their member base, increase revenue, and streamline operations — without the chaos of complicated marketing systems.Episode HighlightsThis episode breaks down why paid advertising should be the last step in a gym's marketing strategy, not the first. The discussion explores how to build a strong organic foundation that allows paid ads to amplify results, rather than highlight broken systems. From SEO and CRM setup to budgeting and mindset, this conversation offers a roadmap for sustainable growth and smarter marketing decisions.Key TakeawaysPaid ads amplify existing systems — if they're broken, ads will only make the issues more visible.An SEO-optimized website and CRM are non-negotiable for consistent lead generation and nurturing.Expecting instant results or direct lead attribution from paid ads leads to frustration and wasted budget.Think of paid ads as a trust-building tool that supports the buyer's journey across multiple touchpoints.A strong business foundation includes playbooks, sales processes, and clear metrics to guide decisions.Gym owners launching a new concept should allocate $20,000–$30,000 for pre-opening marketing.For franchises or new locations, a monthly marketing budget of $4,000–$6,000 is recommended.Strategic partnerships and mentorship programs can accelerate the process of building solid systems.Long-term success requires a 12-month mindset, consistent improvement, and leadership development.Episode Chapters00:00 Intro00:05 Paid Advertising as an Amplifier03:09 Mindset and Success Metrics09:42 Building a Strong Foundation11:23 Leveraging Resources and Strategic Partnerships19:09 Franchise and Concept Launch StrategiesCall to Action If this episode resonated, share it with a fellow gym owner who's thinking about running ads. Subscribe to Gym Marketing Made Simple for more conversations that focus on sustainable growth and marketing clarity.Supporting Information
Expecting one guest in the Acement we end up with two. Carl and Keith Johnson (Demonologist/Paranomal Investigators) join Scott and Ace for Scottober. The Johnson's were the first investigators of The Conjuring House before the Warrens. What got them into paranormal investigations.? Did Scott make it through this episode? We did have some audio issues but it was a great conversation. Check out Carl at https://www.facebook.com/carl.l.johnson.2025/Check out Ace at https://www.aceaceto.lol/ and Scott at https://scotthigginscomedy.com/
Carl and Mike are joined by Mike Griffith of Dawg Nation as they get set for Florida
Ed, Rob, and Jeremy took some time from Thursday's BBMS to discuss what people should expect from Lamar Jackson in his first game back from injury. Do you think he'll be a little rusty?
Wolf and Luke look ahead to the Phoenix Suns' matchup against the Memphis Grizzlies and discuss their expectations for Garrett Williams and BJ Ojulari for the rest of the season after coming back from their injuries.
Trade talk.
Connect with Ruby: https://www.instagram.com/rubykmarsh/ Creator Club Business Coaching
Clare's Minister of State is not any expecting any sudden challenge to the Taoiseach's leadership. It's understood that 10 members of the Fianna Fáil parliamentary party have signed a document seeking a no confidence motion in Micheál Martin, where 12 are required. Party officials at Fianna Fáil have darwn up an alleged 'rebel' list of those who oppose the Taoiseach's reign, which includes TDs James O'Connor, Paudie O'Sullivan, Seamus McGrath, John Lahart, Erin McGreehan, John McGuinness and Peter Chap Cleere. There's a separate list detailing the "old guard" of Willie O'Dea, Pat 'The Cope' Gallagher and Seán O'Fearghail, who are not behind any heave, but would reportedly welcome change. The developments have been sparked by the Jim Gavin presidential debacle, and now many political analysts are touting Justice Minister Jim O'Callaghan as the potential successor. However, Tulla based Minister Timmy Dooley can't see anyone stepping up in the current climate. Micheál Martin has been at the helm of Fianna Fáil for 14 years now, which is the joint second longest reign at the party, tied with Bertie Ahern and only beaten by Éamon De Valera who was in office for 33 years. Despite the controversey of recent weeks, Clare Fianna Fáil TD Cathal Crowe insists that Martin's leadership is not in question and that he intends to lead the party into the next General Election. Image (c) Micheál Martin via Facebook
Feeling completely drained by the time dinner rolls around? You're not alone, and you are not lazy. In this episode, Brooke dives deep into the reality of decision fatigue for moms and how it can make something as routine as dinner feel like climbing a mountain. Learn how to reclaim your evenings with simple, repeatable strategies that lighten your mental load. What to Listen For: Why decision fatigue hits hardest at dinner (and what to do about it) The hidden mental load moms carry and why it's so exhausting How too many meal choices can paralyze your brain The truth about Pinterest recipes (and why they often backfire) Brooke's go-to system: choosing just 2-3 meals a week Tips to streamline your kitchen for less stress and more sanity Why decluttering your counters can help reduce anxiety How meal planning can support your health goals and milk supply Using the Busy Mom Meals program and Last Minute Meal Generator Why being a role model at mealtime matters for your kids Decision fatigue for moms is real, but dinner doesn't have to feel impossible. With Brooke's simple meal planning strategies, kitchen organization tips, and supportive mindset shifts, you'll feel more in control and less overwhelmed. Ready to ditch the nightly stress and bring peace back to the table? Listen to the full episode now and don't forget to subscribe for weekly tips that simplify postpartum nutrition. --------------------------------------------- Please rate, review and subscribe to the podcast! ️️️️️ Eating healthy doesn't have to mean spending hours in the kitchen. With Busy Mom Meals, you'll get quick, high-protein recipes, weekly meal plans, and grocery lists that make nourishing your family easy & meals on the table in 15 minutes or less! Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply Follow me & say hi on Instagram @nutrition.for.mamas Ready to join us inside The Postpartum Shift? Click here! Subscribe to Youtube Channel: https://www.youtube.com/@BrookeMMiller Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here! Is your toddler a picky eater? Save your seat in this FREE training with my dietitian bestie & picky eating expert: https://nutritionforlittles.com/freetraining-aff/?ref=brooke57 Get a 7 day free trial & save 15% off the yearly subscription of the Expecting & Empowered Workout App! Use code: NUTRITIONFORMAMAS at checkout: https://app.expectingandempowered.com/subscriptions/
Willard and Dibs wonder if we're all expecting too much from the 49ers offense given the injuries and circumstances outside of their control.
Steiny & Guru debate what is a reasonable expectation for the 49ers the rest of the way after they shocked us with how dominated they were against the Texans on Sunday.
Steiny & Guru debate why the 49ers should be feeling good about themselves and what appears to be an eroding part of the team during this season.
In this episode, Tony dives into the psychological horror series The Expecting with star AnnaSophia Robb and director Mary Harron. The story follows a young woman whose unexpected pregnancy spirals into a surreal and terrifying ordeal — blending body horror, paranoia, and questions of identity.
October 26th, Allan Wolfe - Remain Expecting 6PM
October 26th, Allan Wolfe - Remain Expecting 6PM
The first 30 days of divorce can feel like a tornado: unpredictable, emotional, and expensive if you're not careful. In this episode, hosts Andrea Rappaport (comedian + marketing guru) and Morgan L. Stogsdill (family law powerhouse) share the top three mistakes people make in the early days of divorce, and how to avoid them.From texting your ex when you're angry, to oversharing on social media, to thinking you can “speed through” the legal process. This episode breaks down the emotional, financial, and legal landmines that derail people again and again. You'll laugh, cringe, and probably see yourself in a few of these moments (we've all been there).If you're newly separated or about to file, this episode is your permission slip to pause, breathe, and get smart.
Luke and Jody Jackson discuss what they are expecting from the Phoenix Suns against the Los Angeles Clippers and who needs to step up for Arizona State this weekend with Jordyn Tyson out.
The 94 WIP Midday Show discusses how the Eagles offense has certainly looked much better in recent games, and Hugh Douglas would like to see Saquon Barkley finally have a big game this season. Joe Giglio is worried that the Eagles haven't blown anyone out yet this year, which is something that all great teams do. Hear what Jordan Mailata had to say about the last Eagles-Giants matchup.
Dr Rosa McNamara, Consultant in Emergency Medicine, St Vincent's Hospital and Clinical Lead, HSE National Emergency Medicine Programme, highlights that people with non-urgent conditions could experience a long wait in Emergency departments this weekend.
Jeremy Smet | Bethany Rodriguez The Apostolic Church Bartlett http://www.TAChurch.org
Hey, so all these layoffs? Well, it means lots of projects are dead in the water. And that means we are going to see a serious dip in games coming to market. Will that be next year some time? Maybe the year after? And I hear you - AI is gonna solve this problem! But what if it doesn't? What if AI goes bust? No your highly profitable money printing game business is limping because you shot it in the foot. Also, because it was fun we talk about theme parks and which, if any, are worth the money right now.
In this episode, I chat with Lily, a first-time mom who was preparing for life with one baby—until the ultrasound revealed twins. Eight and a half months later, she's still learning to bend with the chaos, find her center in the exhaustion, and embrace the version of motherhood she never expected.Lily opens up about the emotional whiplash of going from imagining life with one newborn to suddenly preparing for two. She shares the honest truth behind the picture-perfect twin mom moments we see online—the sleepless nights, the identity shift, the overwhelm no one prepares you for, and the quiet fear of “Am I really cut out for this?”We talk about postpartum emotions that don't get enough airtime, why patience became her survival skill, and how her mom's simple advice—“bend, don't break”—became her anchor in the hardest moments. We also explore what it really takes to stay present through the noise: releasing expectations, accepting help, and finding joy in the tiny, messy moments of connection.This episode is for any parent who's ever felt stretched thin, outnumbered, or unsure—but kept showing up anyway.EPISODE THEMES
Feeling drained, moody, or stuck on your postpartum weight loss journey despite your best efforts? In this episode, Brooke shares exactly which foods she avoids while breastfeeding and why. It's not about restriction, it's about nourishment that fuels your energy, mood, and milk supply. What to Listen For Why sugary drinks (even diet ones!) might be wrecking your energy and cravings The surprising reason your “healthy” fat-free foods might not be helping your weight loss What's really hiding in low-fat salad dressings (and the clean brands to try instead) The truth about energy drinks and breastfeeding safety Why margarine and certain oils could be messing with your metabolism Brooke's favorite 3-ingredient swaps for cooking oil that actually support your hormones How processed foods can drain more than just your energy What alcohol really does to your postpartum body Easy high-protein snacks Brooke always keeps on hand for busy, low-energy days Brooke's go-to frozen and sheet pan meals that make healthy eating effortless This episode is your permission slip to nourish your body better, not less. By being intentional about what you keep in your home (and how you build your meals), you'll start to notice more energy, fewer cravings, and real momentum toward your goals. You don't have to do this perfectly, just start with awareness. ✨
$4,000 Gold -- Not The Golden Age MAGA Voters Were Expecting by Ron Paul Liberty Report