Podcasts about Expecting

For this episode of Expecting and Empowered, Amy and Krystle are together to dive into healing as a mama of multiple c-sections. With two (or more) little ones to care for, potential for increased scar tissue, and necessary modifications needed after surgery, the sisters explain why every C-section deserves its own thoughtful recovery plan. They walk us through the most important priority—respecting the healing timeline—and stress that new parents do not need to “do it all” while their body is repairing.Amy and Krystle highlight practical, evidence-based guidance for the first weeks after surgery, and give a clear, week-by-week outline of what to expect during recovery while utilizing movement modifications to maximize healing. The episode also dives into breathing the right way—a detailed guide to practice it, and why it's a cornerstone of effective healing after a cesarean. Amy and Krystle explain when and why C-section scar mobilization can be helpful to build a healthy postpartum foundation. With so many women being c-section mamas, it's important to the Expecting and Empowered team to bring you helpful, whole-body, tips and strategies to help you feel empowered through your healing, whether your c-section was 1 day ago or 10 years ago!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Empowering Your C-Section Birth + Recovery CourseScar Mobilization Freebie!Find A Provider Near YouLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

Brian Baldinger joins the WIP Afternoon Show to discuss everything that went down in the Eagles loss to the Chargers and previewing the game before the Raiders game.

“I just ate... why am I STILL starving?" If you've said this more than once, your body is actually trying to tell you something. Here's what most moms don't realize: It's not about willpower. It's not about eating more. It's about what you're actually putting on your plate. The truth is, you could be eating the "right" foods and still feel like a bottomless pit because your meals are missing one critical element and it doesn't necessarily have to do with calories . In this week's episode, Brooke breaks down: Why your hunger is actually WORSE now than during pregnancy (and what's really causing it) The #1 nutrient that keeps you full between meals (most moms are completely missing this) The biggest breakfast mistake that's sabotaging your entire day How to build a plate that actually satisfies you without obsessing over food The best part? You don't have to give up your favorite foods or your milk supply to feel nourished and strong.

I'm joined by Sara Levine to discuss some juice situaroos. Happy Holidays you guys :) (0:00) Banter(10:10) - AITA for charging my electric unicycle in a Starbucks?(16:31) - AITA for suing someone for $2m for cheating with my husband? (23:23) - AITA for writing as a woman, as a man? (35:50) - AITA for telling my son he caused his own break-up?(48:27) - AITA for expecting husband to make me a mimosa? BEST way to Submit a sitch or comment: https://www.reddit.com/r/AITApod/Email - amitheahole@gmail.com Join Patreon! https://patreon.com/aitapodWhat's on Patreon?- 250+ Bonus eps- NO ADS and accurate timestamps- Complain and comment DIRECTLY to Danny :D TikTok - https://www.tiktok.com/@aitapodInstagram - https://www.instagram.com/aita_pod/

This week, we sit down with Darin A. Lahners to explore the beginnings of his well known series, What to Expect When You're Expecting: Worshipful Master's Edition. Drawing from his original reflections on preparing for the East, Darin discusses the nerves, doubts, hopes, and early lessons that shaped his first journey as Master. We trace the foundation he laid in that first piece (learning to relax, communicate, believe in oneself, plan with purpose, and invoke the blessing of Deity) and look at how those themes continue to resonate across his later writings. This conversation offers a candid look at leadership, expectation, and what it means to take on the Oriental Chair for the first time.

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Alaska, Illinois, Michigan, and Missouri.9 and 10 News on the murder of Rebecca Park and her baby and the arrest of Cortney Bartholomew and Bradley Bartholomew: https://www.9and10news.com/2025/12/03/biological-mother-spouse-face-murder-and-torture-charges-in-rebecca-park-case/ABC News on the murder of Rebecca Park and her baby and the arrest of Cortney Bartholomew and Bradley Bartholomew: https://abcnews.go.com/US/family-members-charged-death-pregnant-woman-michigan/story?id=128069205CBS 4 Local's report on the murder of Rebecca Park and her baby and the arrest of Cortney Bartholomew and Bradley Bartholomew: https://cbs4local.com/news/nation-world/parents-of-murdered-rebecca-park-accused-cutting-baby-out-of-womb-prosecutor-says-wexford-county-michigan-brad-cortney-bartholomewPatch's coverage of the recent attempted murder case involving Aneta Marsek: https://patch.com/illinois/crystallake/woman-who-once-sparked-nationwide-missing-persons-case-now-sentenced-shootingThe McHenry County State's Attorney's press release on the outcome of the attempted murder case involving Aneta Marsek: https://www.mchenrycountyil.gov/Home/Components/News/News/18490/We also looked at the Reedsburg Times-Press and Northwest Herald via Newspapers.com.The Alaska Beacon's reporting on the case of Brian Hall and the murders of Mickey Dinsmore and Stanley Honeycutt: https://alaskabeacon.com/2025/12/03/alaska-court-of-appeals-upholds-1995-murder-conviction-despite-key-witness-reversing-testimony/BBC's coverage of Judge Matthew EP Thornhill: https://www.bbc.com/news/articles/c5yq3g7lqgqoCBS's coverage of Judge Matthew EP Thornhill: https://www.cbsnews.com/news/missouri-judge-elvis-presley-wig-music-court-stepping-down/Fox 2 Now's coverage of Judge Matthew EP Thornhill: https://fox2now.com/news/missouri/st-charles-county-judge-who-wore-elvis-wig-talked-politics-in-court-to-resign/The Associated Press's coverage of Judge Matthew EP Thornhill: https://apnews.com/article/missouri-elvis-wig-judge-matthew-thornhill-ac85ac95a5dd942ea87f688fda75b758STLPR's coverage of Judge Matthew EP Thornhill: https://www.stlpr.org/show/st-louis-on-the-air/2025-11-26/st-charles-judge-wearing-elvis-outfitFind discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wolf and Luke discuss what they are expecting from the Arizona Cardinals against the Los Angeles Rams and what to expect from Kevin Durant and Dillon Brooks in their matchup tonight.

Brandon Thurber, chief market strategist at Regions Asset Management, says climbing the proverbial wall of worry has "supercharged the market," making it hard "to find reasons to be anything less than positive and constructive for 2026." While he worries that the message could be that "The only thing you have to fear is fear itself" — and he describes in The Big Interview the real fears that he feels could blossom into problems — he doesn't expect conditions to change much from 2025, and is mostly encouraged about domestic and international markets. Ken Berman, strategist at Gorilla Trades, says that he'd be foolish to say that now is a great time to buy after three strong years, but he believes the path of least resistance for the market is to go higher, and that's what he thinks will carry the current rally well into the new year. Like Thurber, Berman says he wouldn't want to get in the way of the market right now, and makes it clear that while there are reasons to be nervous he "wouldn't want to be short here." John Cole Scott, president of CEF Advisors, looks at tax-loss selling season and whether it has started yet, noting that a few asset classes have largely been able to avoid situations where there will be widespread harvesting this year, while others — most notably business-development companies — may be poised for a lot of tax-driven reshuffling before year's end. Scott also answers some questions on the value of tax-loss harvesting if it means selling a fund you like, and how he recognizes yield traps and spots big discounts that are poor buying opportunities.

Carole Garton was eight months pregnant when she was found dead inside her home. What first seemed like a tragic death turned into a full homicide investigation when evidence suggested her death was no accident. To learn more about starting OCD therapy with NOCD, go to https://nocd.com and book a free call to learn more about how they can help.  Get exclusive Killer Instinct content on my patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/killerinstinct ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/KillerInstinctPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Get exclusive Killer Instinct content on my patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/killerinstinct ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/KillerInstinctPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Baby's on the way! How will your first baby handle it? First things first - there is no one way. But there are certain things that can pop up, and there are ways to best handle it. From fixing in the moment sleep issues to preventing future headaches, this is the episode to listen to as soon as that double line shows up, and you've got a toddler underfoot!Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:Custom Sleep PlansSleep CoursesPotty Training & Parenting PlansThe B Hive Client Membership ProgramTake The Sleep QuizSay Hi: info@brittanysheehan.com

ESP the Beat Writer YOU need joins the WIP Midday Show to break down Darius Slay's release from the Steelers and if an Eagles return in imminent.

Likefolio's Landon Swan previews Five Below's (FIVE) earnings report, saying that everything Dollar Tree (DLTR) is doing right is in Five Below's wheelhouse already. He examines year-over-year change in visits, highlighting a +22% growth – though that's lower than Dollar General's (DG) +39%. Landon notes FIVE is on a strong earnings streak, emphasizing that they are “doing really well.”======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this episode, we wrap up the year with a special collection of the most powerful, relatable, and unforgettable moments from the Twiniversity Podcast in 2025. From NICU heartbreaks to hilarious toddler confessions, these guest clips reflect the true emotional and logistical rollercoaster of raising twins. You'll hear from moms, dads, and twin experts as they open up about identity shifts, mental health, partnership dynamics, and the quiet wins of twin parenting. Whether you're still pregnant or knee-deep in sippy cups, this episode will leave you feeling seen, supported, and ready for whatever 2026 throws your way.#TwiniversityPodcast #BestOf2025 #ParentingTwins #TwinMomLife #TwinDadEnergy #NICUParenting #PostpartumTruths #ModernParenting #TwinLifeUnfiltered #RaisingTwins #TwiniversityCommunityEPISODES FROM 2025→ Ep. 231 - Stay-at-Home Dad, Working Mom with Twin Mom Alex Jelencovich→ Ep 226  - Am I Eligible For Support Services For My Twins?→ Ep 224  - Dads Need Support Too with Twin Dad Myer Krah II→ Ep 228 - Journalist To Twin Mom with Zara Hanawalt→ Ep 221  - When All of your Family Lives Abroad but you Still Need Help→ Ep 227 - Being An Adopted Identical Twin With Julie McGueEPISODE THEMES

Thanks to our Partner, NAPA Autotech Training and Pico TechnologyWatch Full Video EpisodeIn this episode, Matt uses The Matrix—especially the line “there is no spoon”—as a metaphor for the invisible cages we build in our own minds. He connects the film to social constructs, substance use disorder, self-limiting beliefs, and the hard, messy reality of change.Matt unpacks what it really means to “take the red pill”: leaving the comfort of your personal matrix, enduring an initial season of discomfort or even suffering, and slowly rebuilding your ability to cope, grow, and demand better—from yourself, your relationships, and your career.Key Topics Covered“There is no spoon” and social constructsThe Matrix as a metaphor for our personal belief systems, not just a sci-fi simulation.How ideas like “I can't,” “they won't let me,” and “this is just how it is” form our own private matrix.Money as a clear example of a social construct: it only works because we all agree it has value.Substance use disorder & the red/blue pill choiceReframing the Matrix pods and simulation as a stand-in for addiction and coping mechanisms.Drugs (or other coping tools) as a “cure” that works incredibly well… until the bill comes due.The “red pill” as the decision to leave a destructive coping mechanism and face reality.Why life often gets worse at first when someone chooses recovery—gray, flat, painful—before it gets better.Atrophy, discomfort, and rebuilding capacityNeo's physical atrophy as a metaphor for emotional and coping atrophy after long-term use.Many people aren't using to “get high” anymore—they're using just to feel normal.Relearning how to feel feelings at full intensity without a chemical buffer.Self-imposed limits and hidden capacityThe Matrix training scenes: bending the rules as a metaphor for challenging self-imposed limits.The “70% wall” idea from Navy SEAL training—quitting when there's still gas left in the tank.How often we defeat ourselves before we even truly try.The Kung Fu (David Carradine) lessonFlashback scene with the “acid pool” that turns out to be water.Believing in the danger so completely that you fail before you start.How often we do the same thing with exams, careers, and life decisions.Technicians, tests, and career ceilings“I'll never pass A6” / “I'll never get that cert” as a self-fulfilling prophecy.Questioning whether your limits are real, or chosen.Practical self-inquiry: What can I do to change this belief? What actions can I take?Relationships, work, and what we tolerateStaying in unhealthy relationships (romantic, friends, employers, clients) because “this is the best I can do.”Starting with your own role: being a better spouse, friend, or employee and expecting better treatment in return.The trap where employers say, “If they acted like good employees, I'd treat them well,” and employees say, “If they treated me well, I'd act like a good employee”—and nothing changes.Dutch Silverstein's perspectiveIt's important to treat people the way you want to be treated.But for sure: never treat someone the way you don't want to be treated.Taking the red pill in real lifeThe “red pill” as a choice, not a daily supplement.Expecting the initial result of that choice to feel worse before it feels...

Pastor Steve and Jimmy Lann discuss last Sunday's sermon that was preached by Greg Davis!

Greg Davis - Malachi 3

On this episode of Buckeye Talk, Stephen Means and Andrew Gillis discuss the latest updates on Ohio State's recruiting class heading into Signing Day. With 28 commitments, they break down the dynamics of signing day, potential flips, and the strategic moves by Ohio State to secure top talent. Tune in for insights on key players, the impact of recent coaching changes, and what the future holds for the Buckeyes. Thanks for listening to Buckeye Talk and sign up to get text messages from experts Stephen Means, Stefan Krajisnik and Andrew Gillis at 614-350-3315. Get the insider analysis, have your voice heard on the Buckeye Talk podcast and connect with the best Buckeye community out there. Learn more about your ad choices. Visit megaphone.fm/adchoices

What I Actually Eat in a Day (As a Dietitian & Mom of 3) Let me guess, you think dietitians meal prep on Sundays, eat perfectly balanced meals, and never touch a chicken nugget. Spoiler: Nope. I'm a registered dietitian and a mom of three. Which means my meals need to be fast, simple, and actually doable on days when I'm running on fumes. No fancy recipes. No hours in the kitchen. No pretending I have it all together. In this episode, I'm pulling back the curtain and showing you exactly what I eat in a real day, the good, the lazy, and the "this is what's happening today."

"Like this is not just a gig, but this is my career. You grow into wanting more of that for your clients and you start recognizing if a client isn't about that. The last thing I want is just agree to do a subpar job because a client doesn't really care and then they decide to care in two years and they look back at the history and they're like, 'This has been a mess.'" -Christina Springstead Christina Springstead, owner and founder of Springstead Solutions, returns to share what she's learned from handling complex cleanups and growing her business with intention. From refining systems to managing client expectations, Christina explains how bookkeepers can balance quality, communication, and growth—without burning out. In this interview, you'll learn: How to spot hidden issues in cleanup projects before you quote Why communication & transparency build client trust How to manage pushback & set professional boundaries To learn more about Christina and Springstead Solutions, here. Connect with her on Linkedin. Time Stamp 02:13 – Christina shares her background & path back to bookkeeping 04:34 – Lessons learned from recent cleanup projects 06:00 – The hidden costs of missing bank feed data & auto rules 07:42 – When CPA journal entries hide deeper problems 09:51 – How cleanup checklists evolved into better systems 10:51 – Why deeper diagnostic reviews protect both client & bookkeeper 12:06 – Expecting problems: guilty until proven innocent approach 13:01 – When "accurate" AR & AP numbers aren't accurate at all 14:45 – The danger of ignoring small errors today 15:34 – How to handle client pushback with transparency & purpose 16:22 – Choosing clients who care about accurate books 17:13 – Why clean books protect long-term business value 18:20 – Setting boundaries & recognizing red flags in clients 19:47 – The difference between hobby clients & business-minded ones 20:26 – Holding clients accountable for financial quality 21:02 – Managing stress & staying flexible during heavy work periods 22:45 – Communicating delays honestly with clients 23:57 – Building trust through consistency & openness 25:41 – Why clear communication increases client value perception 27:01 – Real client story: turning nonprofit chaos into clarity 28:55 – How bookkeeping education empowers boards & leaders 31:21 – Hiring a VA and assistant to buy back time & focus 32:53 – Building a business around your lifestyle, not fear 33:41 – Manifesting growth & designing your dream business 35:03 – Recommended books: Who Not How & Buy Back Your Time 37:33 – Why mindset, focus& vision drive real success 40:12 – How the new Summit experience connects the bookkeeping community This episode is brought to you by our amazing friends at Hub Analytics! Imagine having all your financial data in one place, with real-time analytics and customized reports at your fingertips. Hub Analytics is a financial platform that streamlines bookkeeping operations, so you can focus on what really matters—delivering high-quality results for your clients. With Hub's easy-to-use tools, you'll save time, reduce errors, and gain deeper insights into your clients' financials! Ready to take your bookkeeping to the next level? Book a demo to learn more and start your FREE trial TODAY!

12/2/25 - Jim sits down with Dr. Marie Meaney to discuss her book "When Expecting Doesn't Happen: Turning Infertility into a Journey of Hope." As a bioethicist, Dr. Meaney brings a wealth of knowledge on the ethical, medical, and spiritual dimensions of infertility and reproductive technologies. In this episode, she explores the journey of infertility and secondary infertility, how couples can navigate emotional and spiritual challenges, and ways friends and family can provide meaningful support. We'll also discuss natural fertility treatments, including NaProTechnology, and the potential risks and ethical concerns surrounding in vitro fertilization. Dr. Meaney offers insight into the theology of reproductive medicine, shares practical strategies for maintaining hope and resilience, and highlights how couples can find grace and spiritual growth even amidst the disappointments of infertility. This conversation provides a comprehensive guide for couples and supporters seeking understanding, guidance, and hope on the path toward parenthood.

The sponsor today is Betterhelp. 10% off at betterhelp.com/aitapodHAPPY MON MON HUN HUNS! I'm joined by dear listener and friend, MIA!! Happy holidays to you and yours xoxo(0:00) - Banter(3:00) - Guess The Verdict(15:15) - AITA for saying clean my car and taking the keys?(25:00) - AITA for expecting ex-gf to move out even though she has nowhere to go?(39:11) - Husband is an addictBEST way to Submit a sitch or comment: https://www.reddit.com/r/AITApod/Email - amitheahole@gmail.com Join Patreon! https://patreon.com/aitapodWhat's on Patreon?- 250+ Bonus eps- NO ADS and accurate timestamps- Complain and comment DIRECTLY to Danny :D TikTok - https://www.tiktok.com/@aitapodInstagram - https://www.instagram.com/aita_pod/

Please rate and review Charting Toward Intimacy! It helps other women find the podcast and benefit from it!In this episode of Charting Toward Intimacy, Ellen Holloway dives into the damaging expectation that your husband should be able to read your mind (especially when it comes to emotional and sexual needs). She explores why this belief undermines true intimacy and reframes what genuine, loving actions look like in marriage. Ellen breaks down the importance of asking clearly for what you want, and how your husband's choice to respond, even reluctantly, can still be deeply loving. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Malachi 3, Ephesians 5 // Justin White

Diana and Suzy to unpack Pixar's Elemental and why this bright romance about a fire girl and a water guy feels so personal. We dig into immigrant family expectations, identity, access to opportunity, and what it looks like to pick your own path. The crew trades favorite gags, cries over Wade's “evaporation,” debates which element we'd be, and imagines what an Elemental 2 could explore. Along the way, we share real stories about work, school, and the moment someone finally tells you your dream isn't “too expensive” to say out loud.00:00 Welcome to Disney Moms Gone Wrong, hosts and late-night vibes01:27 Why Elemental became a comfort movie at home02:56 Plot setup: Ember, Wade, Element City, and the shop inspection03:33 Big themes: love, identity, family expectations, cultural differences04:37 Belle's perspective as a daughter of immigrants working in a family shop06:24 First watch vs rewatch: from “cheesy” to layered and moving08:17 Torn between duty and dreams: Ember's conflict and real-life parallels12:42 “Words that felt too expensive” and finding a path into law16:14 Going back to school at 34 and redefining success18:34 Does the film model real cultural blending that works in the real world?21:27 Funniest bits: Wind Breakers basketball, “try not to cry,” and mom jokes23:59 Empathy as a superpower and why Wade lands emotionally25:00 The moms, the perfume, and classic parental intuition26:30 Crossing cultural lines in relationships and family reactions28:20 Wade nudging Ember to take risks and try new things29:05 The wisteria scene and making space for someone's dream30:20 From a flower to real access: opportunity as a theme31:47 Which element are we? Team Fire gets loud34:19 That ending: evaporation panic and what the film is really saying37:10 Pitching Elemental 2: life beyond Element City38:12 Expecting a “space filler,” getting a favorite instead; color and score41:11 Names we loved: Ember as a baby name and family debates46:28 Why this belongs in our Hall of Fame and a great pick for kids48:15 How to support the show and suggest the next movieElemental uses a simple romance to talk about immigrant identity, family duty, and choosing your own path.The movie's humor and warmth ease viewers into heavier ideas like access and bias without losing the fun.Personal stories about work, school, and parenting show why the film hits different for different families.Empathy is the engine of the relationship. Wade's openness helps Ember test limits rather than shrink from them.The score sneaks up on you. Heard alone, it pulls you right back into Element City.We'd watch a sequel that explores their life outside of Element City and new kinds of diversity.“I did not expect it to hit me emotionally the way it did.”“These words were too expensive and they're not meant for me.”“Try not to cry.”“It made me cry when Wade evaporated.”“The goal was always my son's happiness.”“Team fire. One hundred percent.”If you enjoyed this episode, please subscribe, rate, and leave a quick review. Share the episode with a friend who loved Elemental and tag us with #DisneyMomsGoneWrong so we can find your takes.GeekFreaksPodcast.com — our home base and the source for all news we discuss on the networkStream Elemental on your preferred platformGeek Freaks on Facebook, Threads, Patreon, Twitter, and Instagram: @thegeekfreakspodcast, @geekfreakspodcast, Patreon.com/GeekFreakspodcast, Twitter.com/geekfreakspod, Instagram.com/geekfreakspodcastKeep up with new episodes, polls, and movie picks across the networkWhat should we cover next? Send your questions, hot takes, or a movie you want us to review. Drop them in your review or message us on social.Disney Moms Gone Wrong, Elemental review, Pixar movies, family and identity, immigrant stories, parenting and movies, Disney discussion, movie night picksTimestamps and TopicsKey TakeawaysQuotesCall to ActionLinks and ResourcesFollow UsListener QuestionsApple Podcast Tags

The holidays aren't always joyful. Often they remind us of things we don't have, milestones we haven't met, and wounds that haven't healed. But when Jesus arrived in Bethlehem, he came to refine us — to make us beautiful, acceptable, and useful. His refining fire isn't always comfortable, but it's always beneficial.

Matthew 24:36-44 • First Sunday in Advent

Owen Carr expects “over a trillion dollars in sales” over the Black Friday period, a record high. He thinks retailers have “done a good job” of stretching out promotions and sales opportunities. “Customers are trading down,” though, across all categories. “We're seeing a lot of self-improvement-type items,” he adds, while travel is underperforming.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3367: Michael Smith draws powerful parallels between playing rugby and managing money, emphasizing the importance of teamwork, mental resilience, and meaningful relationships. His insights show how trusting a solid team of financial professionals, sticking to long-term strategies, and redefining your relationship with money can lead to greater peace of mind and financial success. Read along with the original article(s) here: https://www.financialfinesse.com/2015/12/11/financial-lessons-from-a-rugby-field/ Quotes to ponder: "Expecting to win some and lose some can help take the over-reaction out of investing." "Not being defined by your financial situation at any moment in time is a very important skill to learn." “Pick a strategy and stick to it in good markets and bad.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3367: Michael Smith draws powerful parallels between playing rugby and managing money, emphasizing the importance of teamwork, mental resilience, and meaningful relationships. His insights show how trusting a solid team of financial professionals, sticking to long-term strategies, and redefining your relationship with money can lead to greater peace of mind and financial success. Read along with the original article(s) here: https://www.financialfinesse.com/2015/12/11/financial-lessons-from-a-rugby-field/ Quotes to ponder: "Expecting to win some and lose some can help take the over-reaction out of investing." "Not being defined by your financial situation at any moment in time is a very important skill to learn." “Pick a strategy and stick to it in good markets and bad.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3367: Michael Smith draws powerful parallels between playing rugby and managing money, emphasizing the importance of teamwork, mental resilience, and meaningful relationships. His insights show how trusting a solid team of financial professionals, sticking to long-term strategies, and redefining your relationship with money can lead to greater peace of mind and financial success. Read along with the original article(s) here: https://www.financialfinesse.com/2015/12/11/financial-lessons-from-a-rugby-field/ Quotes to ponder: "Expecting to win some and lose some can help take the over-reaction out of investing." "Not being defined by your financial situation at any moment in time is a very important skill to learn." “Pick a strategy and stick to it in good markets and bad.” Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been walking through a hard year, feeling delayed, disappointed, or worn out from “believing and not seeing,” this episode is for you. We're talking about how to build an infrastructure of hope—the inner framework that keeps you standing when the storm hits.   Holiday Invitation: Pick your area of growth. Grab your bundle or pathway. Step into the transformation. Quick Links: Holiday Success Vault (Holiday Bundle): https://julianapage.info/holidaysuccessvault God's Vibes Mastermind (30% off): https://julianapage.info/godsvibesmastermind Apply for Spirit-Driven Success™ Life Coach Certification (SDS): https://julianapage.info/coachapplication Purpose Planning Part 2 (Dec 11): RSVP in the Events tab inside Courage Co. www.courageco.org 

For the 100th episode of the Expecting and Empowered podcast, Amy is bringing on a powerhouse in the world of reproductive nutrition. Today's guest is McKenzie Caldwell, MPH, RDN - a registered dietitian specializing in nutrition for fertility, pregnancy, postpartum, and overall reproductive health. As the founder of Feed Your Zest Nutrition & Wellness, McKenzie supports women navigating PCOS, endometriosis, gestational diabetes, lactation concerns, and more, helping them feel fully nourished through every stage of their journey.In this milestone conversation, McKenzie explains how nutrition directly impacts fertility for both women and men. She highlights the key distinctions between supporting preconception health and managing infertility, and shares what she wishes every listener knew about fueling their body before trying to conceive. The duo also discusses using nutrition to help regulate the menstrual cycle, restore depleted nutrient stores after pregnancy and breastfeeding, and understand the very real impact of under-eating on hormone health, cycle regularity, and the ability to get pregnant again. McKenzie shares why she dislikes “bounce-back culture” and gives ways to nourish the body through all seasons of motherhood. If you are struggling with nausea during pregnancy, McKenzie has great tips of foods to include in your diet to help alleviate it, and why fiber is currently such a popular macronutrient - for good reason! This 100th episode is packed with encouragement, expert advice, and empowering guidance for women navigating nutrition through fertility journeys, pregnancy, postpartum, and beyond!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @fertility.prenatal.dietitian and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their motherhood journey!Follow McKenzie Caldwell on Instagram and TikTok McKenzie's WebsiteListen to McKenzie's Podcast, The Zesty DietitianLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

I used to start my mornings with almond milk lattes, low-fat yogurt, and a protein bar. All "healthy" choices, right? Wrong. Turns out, those foods were spiking my blood sugar, tanking my energy by 10am, and keeping me constantly hungry. In this episode, I'm breaking down the most popular "health foods" that are secretly sabotaging your energy, hormones, and weight loss and what to eat instead.

Tyler Marmolejos // Habakkuk 2, Hebrews 10-11

Misguided ideas surface in healthcare settings all the time.  With warmth and loving amusement, we reflect on how these initiatives—often wrapped in corporate optimism—miss the mark.  yet don't have to steal our peace.  Brilliantly bad ideas aren't about you and tehy don't have to steal your peace. They're structural, impersonal, and often just disconnected from the day-to-day reality of clinical life. We invite you to laugh with us, reflect, and most importantly, not to take them personally. Pearls of Wisdom: • Bad ideas often come with good intentions—they're usually more about systemic gaps than personal disrespect. • You get to choose how much energy to bring to these initiatives—humor and grace are powerful tools. • "Wellness" programs often miss the mark because they don't reflect the lived reality of those they're meant to support. • Expecting and accepting mismatched ideas can bring lightness—and maybe even loving amusement. Reflection Questions: • What is your favorite "brilliantly bad idea?"  • How might you use humor to help you when the next one comes your way? Please send us the brilliantly bad ideas you have witnessed.  We would love to hear them! If you're navigating burnout, frustration, or the absurdities of healthcare, we offer coaching, retreats, and workshops to help you find clarity, compassion, and joy again. Jessie offers 1:1 coaching and mindful retreats designed to bring back peace, purpose, and presence in your work and life.  Learn more at www.jessiemahoneymd.com/coaching and www.jessiemahoneymd.com/retreats. CME is available for most Pause & Presence offerings. If you'd like to bring humor, mindfulness, and meaning to your institution or event, we both offer also offer keynotes and workshops. Learn more here: Jessie Mahoney, MD: www.jessiemahoneymd.com/speaking Ni-Cheng Liang, MD: www.awakenbreath.org Nothing shared in the Healing Medicine Podcast is medical advice.  

In a world where we're pressured to level up, Habakkuk reminds us that the status our hearts crave isn't achieved by effort but received by faith. If you need to experience the freedom of Jesus' righteousness, tune into this message!

This October, The Convention Collective's Senior Editor Dan Berry was given the opportunity to attend New York Comic Con in New York City. While he was there he had the chance to speak to some of the incredible guests at the show, including a roundtable interview with MMA legend and writer artist Ronda Rousey about her new title from AWA, Expecting the Unexpected.

(0:00) Eagles offense issues, Chiefs season over with a loss? (25:59) Aaron Rodgers injury concerns, Should Joe Burrow start vs. Patriots?  (40:50) Can the Vikings move on from J.J. McCarthy? (46:47) BUD List (01:07:52) What's on the line for Shedeur Sanders in his first start? (01:19:39) Colts vs. Chiefs offenses, Bills vs. Texans picks (01:27:08) Stock Up, Stock Down, What's on the line for the Chiefs on Sunday? (01:50:03) Frenemies (02:02:28) Drama around the Eagles overhyped?  (02:09:26) Expecting a monster game from Josh Allen vs. Texans?  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick and Jonathan talk about Darius Garland's return from injury, and they discuss the Browns chances of beating the Raiders. Also, they react to Albert Breer's comments about joining the show earlier in the week.

Nick and Jonathan talk about Darius Garland's return from injury, and they discuss the Browns chances of beating the Raiders.

Is CrossFit closer to getting sold? Rumors continue to swirl around the community after an interview by Hybrid Fitness Media and a mysterious Reddit post. Sean and Tommy talk about the latest news surrounding a potential sale, what they think is legitimate and what they think doesn't necessarily add up. Tia Toomey is expecting her second child next year and things could really interesting on the women's side of the competition as a result. Plus, despite lineup changes for the WFP finals in Copenhagen, there is still plenty on the line in the final event of the inaugural season. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen. And starting Friday, November 28th through Tuesday, December 2nd, our "TEF" code will get you free shipping along with sitewide savings of up to 50%.

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Nick and Jonathan are joined by Audacy NFL Insider Ross Tucker. Then, they talk about what they're expecting to see on Sunday when Shedeur Sanders makes his first career NFL start with the Browns.

Nick and Jonathan react to comments made by Ken Carman about expectations for Shedeur Sanders when he starts against the Raiders and whether or not they agree.

In this episode Dr. K explains why modern feeds are not trying to entertain you, they are trying to keep you bored. He breaks down boredom as a dopamine craving and withdrawal state, how short form platforms train your brain into tolerance, and why normal activities stop feeling fun. Then he shows how to reverse it by allowing boredom so your receptors upregulate, your sensitivity returns, and everyday life becomes enjoyable again. He also covers the temporary spike in stored anxiety and low mood that can surface during this reset and how to handle it safely. Topics include: What boredom is in the brain, dopamine craving and withdrawal How feeds create tolerance and downregulate dopamine receptors Why multitasking with phone plus TV feels empty The paradox: more boredom today, less boredom tomorrow Receptor upregulation and regaining pleasure from simple activities Dopaminergic flexibility, enjoying a wider range of things again Expecting rebound emotions when you unplug and why they taper When to seek clinical support if symptoms persist HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Russian Economic Stagnation and War Finance. Michael Bernstam confirms that the Russian economy is stagnating, expecting no growth for years due to exhausted resources and reliance on military production. Oil and gas revenues are down significantly due to Western sanctions and high discounts, widening the budget deficit. Russia is increasing taxes, including the VAT, which drives inflation in staples. This economic pain damages the popularity of the war by hurting the low-income population—the primary source of military recruitment. 1951