Podcasts about Expecting

You do not have to swear off sweets to stay on track. If cookies make you panic, if you feel out of control around dessert, or if you're already dreading the January spiral… this episode is your permission slip to breathe. Because yes, you can enjoy dessert and still feel amazing in your body. You just need the right tools, swaps, and mindset going in. Inside the episode: • Why dessert feels harder this time of year (spoiler: it's the blood sugar roller coaster before the party) • The 4 things you should absolutely avoid doing if you want to enjoy dessert without overdoing it • What actually works to keep cravings calm and steady • Delicious dessert swaps that taste shockingly good • My go to high protein holiday treat you can make in one minute This is for you if: ✔ You want to enjoy treats without losing progress ✔ You're tired of “being good” all week then eating every cookie in sight ✔ January keeps feeling like digging out of a sugar coma We're not doing that this year. The magic isn't in avoiding dessert. It's in supporting your body so you can have the treat, enjoy it, feel satisfied, and move on. A few truths from the episode: "It's not a willpower problem, it's biology." "The key isn't avoiding dessert, it's preparing your body for it." "Willpower can't compete with low blood sugar, high stress, and no sleep." You deserve to enjoy the season and feel good doing it! Please rate, review and subscribe to the podcast! ⭐️⭐️⭐️⭐️⭐️ With Busy Mom Meals, you'll get quick, high-protein recipes, weekly meal plans, and grocery lists that make nourishing your family easy & meals on the table in 15 minutes or less!  Free Workshop: How Breastfeeding Moms Fit Back in their Pre-Baby Jeans Without Losing Milk Supply Free Workshop: How Busy Moms Reach Their Healthiest Weight Without Spending Hours in the Kitchen Ready to join us inside the Nutrition for Mamas Reset? Click here!

Hour 1 - We are expecting the Chiefs to announce a move to Kansas full 2401 Mon, 22 Dec 2025 20:59:59 +0000 rknU9W5DHsthqAHUWfJwCNph46BaPEsr sports The Drive sports Hour 1 - We are expecting the Chiefs to announce a move to Kansas The Drive comes your way weekdays from 2pm-6pm on 96.5 The Fan.  Carrington Harrison & 'The Sports Machine' Sean Levine will make you laugh,  listen & learn in the afternoon or on your drive home from work.  They're passionate, dynamic and care about giving the listeners  the quality and entertainment they demand. Tune in!   2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepod

As we close out 2025, Suzanne B. O'Brien, RN shares a heartfelt Year in Review for the Doulagivers Institute, reflecting on three extraordinary milestones that are helping transform end-of-life care around the world. This episode honors what's possible when education, compassion, and community come together.

We all want to be self reliant. We'll struggle with a flat tire before calling for help. We'll sink into credit card debt before asking anyone for support. Needing rescue feels uncomfortable. But Micah shows us it's exactly what we need. And it's exactly why Jesus came.

This week, we sit down with Darin A. Lahners to explore the beginnings of his well-known series, What to Expect When You're Expecting: Worshipful Master's Edition. Drawing from his original reflections on preparing for the East, Darin discusses the nerves, doubts, hopes, and early lessons that shaped his first journey as Master. We trace the foundation he laid in that first piece (learning to relax, communicate, believe in oneself, plan with purpose, and invoke the blessing of Deity) and look at how those themes continue to resonate across his later writings. This conversation offers a candid look at leadership, expectation, and what it means to take on the Oriental Chair for the first time. 

In this episode, I answer a question from Deborah about co-parenting, shared custody, and how to support a 12-year-old who doesn't want to go back and forth between homes. I explain why, even at this age, kids are still not comfortable using words to handle emotionally charged situations, especially when feelings are involved. Expecting a child to clearly and calmly advocate for themselves in a tense relational situation often reflects adulthood bias, not developmental reality. I walk through why it still matters for the child's voice to be heard, but how parents can support that in developmentally appropriate ways. Instead of forcing a single approach, I explain how offering choices around how a child communicates gives them ownership, buy-in, and a sense of control. I also talk about why adults often focus too much on a child's words instead of the message underneath, and how shifting that focus can change the outcome of difficult conversations. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com My Book: Device Detox: A Parent's Guide To Reducing Usage, Preventing Tantrums, And Raising Happier Kids - https://a.co/d/bThnKH9 Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge.

One of the best things about this season is the surprises. There are all sorts of situations that may leave you thinking, “Well, I didn't expect that!”  For many, the arrival of John the Baptizer, and the message he proclaimed, is another one of those surprises.

On Christmas Eve 2008, eight-year-old Leticia opened the door expecting Santa Claus — instead, she found her aunt's ex-husband in a custom-fitted suit, armed with five handguns and a homemade flamethrower, ready to deliver his final gift to the family.IN THIS EPISODE: (Christmas archives episode from December 13, 2020): We'll look at some of the history of Santa and his cohorts – and how they have all not been as jolly as we know them now. (And You Thought You Knew About Santa) *** And I'll tell you an Icelandic Christmas story that is so creepy that the government was forced to censor it. (The Icelandic Yule Brothers) *** But first, Christmas parties are a time for joy, laughs, and family. A time to be shared with the ones you love. But sometimes, the ones who love us, have a different, more sinister plan. That was the case of Bruce Jeffrey Pardo, the Killer Santa. We begin with that story. (Bruce Jeffrey Pardo: The Killer Santa) *** (Originally aired December 13, 2020)SOURCES AND ESSENTIAL WEB LINKS…“And You Thought You Knew About Santa” by Troy Taylor: https://tinyurl.com/y63nbyqz“Bruce Jeffrey Pardo: The Killer Santa” from The Scare Chamber: https://tinyurl.com/yxd8rvre“The Icelandic Yule Brothers” by Eris Wisti for Ranker's Weird History: https://tinyurl.com/y37coytcVisit our Sponsors & Friends: https://weirddarkness.com/sponsorsJoin the Weird Darkness Syndicate: https://weirddarkness.com/syndicateAdvertise in the Weird Darkness podcast or syndicated radio show: https://weirddarkness.com/advertise= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ) Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2024, Weird Darkness.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =https://weirddarkness.com/BruceJeffreyPardo#WeirdDarkness #TrueCrime #ChristmasEveMassacre #CovinaMassacre #SantaKiller #HolidayHorror #MassMurder #DarkChristmas #TrueCrimeStory #CaliforniaCrime

Bryan Gildenberg and Brian Jacobsen look at December holiday shopping after a record Black Friday season. Bryan thinks the latest retail sales are good in context, even as the October report came in flat. We look for change, but “we're really not seeing much,” he says, anticipating patterns to remain as usual. Brian notes that despite the K-shaped economy, lower-income consumers are still spending. He highlights next year's tax refund season as bolstering the “bottom end of the consumer spectrum.” ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

In this episode, I chat with Kara—a mom of two sets of twins born just 22 months apart—about the whirlwind of navigating postpartum challenges while raising multiples. Kara opens up about the realities of adjusting to motherhood, from the overwhelming logistics of car seats and daily planning to the emotional weight of postpartum depression and anxiety after her first set of twins.She shares how her second experience was different thanks to prioritizing her mental health, building a stronger support system, and learning how to advocate for herself. We talk about the role of doctors and family in postpartum recovery, why communication matters so much, and the gaps in postpartum care in the U.S. compared to other countries. Kara also reflects on the importance of self-care, setting boundaries, and the dream of creating community spaces like motherhood centers to better support new moms.Whether you're a parent of multiples, preparing for the postpartum journey, or passionate about maternal health, this conversation is packed with honesty, encouragement, and practical takeaways for navigating life after birth.EPISODE THEMES

New Weber State Head Coach Eric Kjar joined to talk about making the jump from High School to Weber State, and what his plan for success is with the Wildcats. 

You're doing everything "right." You're eating less. You're moving more. You're cutting carbs. You're even breastfeeding, which is supposed to "melt the weight off," right? Yet the scale isn't budging. Your energy is tanking. Your mood is suffering. And honestly? You're starting to feel like your body is broken. Here's what nobody tells you: The advice you've been following isn't wrong for everyone… it's just wrong for YOU right now. Your body isn't the same as it was before having kids. Your hormones are different. Your metabolism is different. Your needs are different. But the weight loss rules? They're still the same old "eat less, move more" nonsense that's actually working AGAINST you. In this week's episode, Brooke breaks down: Why the "eat less, move more" rule backfires for moms (and what actually works) The real reason breastfeeding alone won't melt the weight off Why cutting carbs is sabotaging your mood AND your milk supply How strength training beats cardio for long-term results Why the scale is lying to you (and what to focus on instead) How to rebuild your metabolism instead of restricting it The truth? Weight loss after baby doesn't have to feel like a battle. When you shift from restriction to rebuilding, everything changes, your energy, your mood & even your metabolism. Please rate, review and subscribe to the podcast! ⭐️⭐️⭐️⭐️⭐️ Eating healthy doesn't have to mean spending hours in the kitchen. With Busy Mom Meals, you'll get quick, high-protein recipes, weekly meal plans, and grocery lists that make nourishing your family easy & meals on the table in 15 minutes or less!  Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply

Supercomputing has shifted from an esoteric and exotic part of technology to much more mainstream, mostly driven by AI. The massive amounts of computational power that once were reserved for the largest of computing problems in high performance computing (HPC), like weather and seismic analysis, are now commonplace in the world of AI. Analyst Gabriella Brown returns to talk about complex computing problems, quantum computing and photonics with host Eric Hanselman. SC25 has grown to over 16,000 attendees and almost 600 exhibitors, enough to sprawl across St. Louis' Americas Center and into its football stadium. As they mature, the next step in enterprise adoption is working out how all of these will work together. AI is tackling many problems, but quantum could address a whole different class of computing questions. Quantum computing is scaling up and moving closer to becoming a key part of an everyday computing portfolio. Techniques like quantum annealing are finding practical applications today while pure-play quantum approaches are increasing the density and stability of their computing capabilities as they push for quantum advantage, the point at which they're doing things that classical computers can't. New areas like photonic computing were also on display at SC25, as well as all of the supporting infrastructure to power, house and cool HPC installations. As AI clusters head toward gigawatt power dissipation, they require specialized support.   More S&P Global Content: Cybersecurity, talent needs and ongoing adoption were key themes at Quantum.Tech USA 2025 Access to quantum hardware remains cloudy, but more options are starting to appear Quantum computing and the future of data privacy   For S&P Global subscribers: 2026 Trends in Applied Infrastructure & DevOps Information security, cloud and AI vendors stand out as critical to businesses – Highlights from Vo… Quantum Computing Market Monitor & Forecast Quantum computing competitive landscape and market forecast: Expecting $6.5B by 2029 Mea culpa — NVIDIA GTC brings quantum to the stage to help set the record straight Credits Host/Author: Eric Hanselman  Guests: Gabriella (Ellie) Brown Producer/Editor: Feranmi Adeoshun Published With Assistance From: Sophie Carr, Kyra Smith  

USDA this month continues to raise the level of projected record world wheat production, but which nations are major contributors to the latest forecast? Rod Bain with USDA has the story. USDA Radio NewslineSee omnystudio.com/listener for privacy information.

What if the reason you can’t say no isn’t weakness, but conditioning? From childhood, so many of us were taught that love had to be earned, that being good meant staying quiet, agreeable, and available. But somewhere along the way, that survival strategy became self-betrayal. In this powerful episode, bestselling author and trauma recovery coach Lisa A. Romano reveals the truth about codependency: it’s not about needing others too much, but about forgetting who you are. She explains why guilt floods your body when you set a boundary and how healing begins the moment you realise your inner critic isn’t actually your voice—it’s an echo from your past. This is a conversation for anyone who’s tired of people-pleasing, over-giving, or shrinking themselves to keep the peace. Because real love doesn’t require you to abandon yourself. It begins the moment you come home to you. The Woman Who Broke the Cycle Lisa A. Romano didn’t just study codependency—she lived it. Growing up with parents who were adult children of alcoholics, one highly narcissistic and the other deeply codependent, Lisa carried shame throughout her entire childhood. She believed something about her made it impossible for her parents to love her. This pattern followed her into adulthood. She married a man similar to her mother, repeating the cycle of seeking approval and subjugating herself. After a severe breakdown and six therapists, she finally received the diagnosis that changed everything: codependency. The tragedy that catalysed her mission came when her brother-in-law, also an adult child of alcoholics, took his own life. In that devastating moment, Lisa realised that if he had understood codependency and childhood trauma the way she now did, he might still be alive. She pushed past her fears of what her family would think and published her first book, “The Road Back to Me,” which became an Amazon bestseller overnight. Today, as a certified life coach and leading expert in codependency and childhood trauma recovery, Lisa has helped over 5,000 students heal through her signature 12-week Breakthrough Method, blending neuroscience, trauma-informed coaching, mindfulness, and spiritual wisdom. What Codependency Actually Means “When you’re codependent, you don’t know that you’re codependent until your life becomes unmanageable,” Lisa explains. It operates completely below conscious awareness, a loop of childhood trauma disguised as personality. Codependency isn’t just people-pleasing. It’s people-pleasing from a loss of selfhood. It’s cleaning the house but needing your husband to walk in and pat you on the back. Making his favorite meal but requiring him to make a big deal about it. Watching your sister’s kids but expecting her to watch yours in return without having to ask. “With codependency, it’s an emotional enmeshment,” Lisa reveals. “I lose my sense of self and I’m emotionally reliant on someone in a very unhealthy way, and I don’t even realize it.” The dangerous part? Codependents often think they’re “the good one.” They’re the fixers, the caretakers, the ones always willing to listen. But beneath that giving is resentment, unmet expectations, and the victim mentality that comes from abandoning yourself while trying to avoid being abandoned by others. Why You Can’t Say No: The Childhood Programming The guilt you feel when setting boundaries isn’t random. It’s precisely programmed survival wiring from your first three years of life. “Your needs aren’t being served, your ego-based needs from zero to three,” Lisa explains. “You’re in a theta brainwave state, which is a hypnotic brainwave state.” During this critical period, if your narcissistic needs—the healthy developmental need to matter, to be seen, to have your feelings validated—go unmet, you don’t develop a solid ego boundary. Between ages three and five, children are supposed to be “little narcissists.” The adults around them should be managing what shows up inside them, helping them emotionally regulate, and teaching them that their feelings matter. When this doesn’t happen, children learn that they don’t have the right to feel, and therefore don’t have the right to set boundaries. “If I say no, I might get abandoned or criticised or judged or shamed or banished from the kingdom,” Lisa describes. “That’s all stored.” The brain creates a predictive model: saying no produces guilt as a way to prevent abandonment. You’re abandoning yourself to avoid outer abandonment. Operating Below the Veil “Below the veil of consciousness, we’re just operating on a loop,” Lisa says. “We’re operating on childhood trauma. These are belief systems. They’ve become habitual thoughts. It becomes part of our persona.” The subconscious mind is 500,000 to a million times stronger than the conscious mind. Most of your daily interactions are products of subconscious beliefs you’ve never questioned. You’re not living authentically—you’re recycling thoughts and patterns downloaded in childhood. “It’s hard to be yourself when you were taught that yourself was not worthy of love,” Lisa reflects. “How do you love a self that your childhood conditioned you to believe was not worthy of love?” The terror of being authentic becomes greater than the pain of being inauthentic. So you stay small, you people-please, you anticipate everyone else’s needs, and you resent them for not reading your mind. The Deep Questions That Activate Healing Lisa believes the gateway to transformation is uncomfortable self-inquiry: “How happy am I? How excited am I to get up in the morning? Do I really like my partner or do I resent them?” These are the questions we avoid by going to yoga and drinking Starbucks, she says with a laugh. We go through the motions in our relationships without examining how we’re showing up. “Do I say yes when I mean no? Do I race to solve other people’s problems with the intention for them to see me and find worthiness in me? Am I taking care of everybody else at the expense of myself? Am I secretly resentful?” These self-inquiring questions activate metacognition—the ability to observe your own thoughts and patterns from a higher state of consciousness. “There is no healing without metacognition,” Lisa emphasises. Without engaging your prefrontal lobe and neocortex, you’re stuck operating from the amygdala, hippocampus, and brainstem—pure thinking, feeling, and reacting with no space between stimulus and response. Stepping Out of Ego to Find Your True Self Lisa’s breakthrough came when she stopped identifying with her ego and recognised it as a product of her five senses and childhood downloads. “That’s my ego’s language, but that’s not my true identity,” she explains. She uses a powerful metaphor: “If I was in the middle of the ocean hanging onto a log, and the ego was that log, I’m not letting go until I see a raft. And I’m not jumping off the raft until I see a cruise ship.” Her life raft was this realisation: “These are all false beliefs. I am enough. If I had been born to a healthy mother, I wouldn’t think these thoughts.” The “I’m not enough” narrative was contingent on what happened to her, not who she actually was. “My divine essence is I’m an extension of source,” Lisa says. “Whoever and whatever created this entire cosmos created me. My inner child was always worthy, always worthy. I was just born to unhealthy dynamics.” Every flower leans toward the sun. Why should you stay in the shade? The Power of Meditation: Slowing Down the Loop When Lisa realised her negative self-talk was just reverberations of her mother’s constant criticism—not her actual thoughts—it terrified her. “Who the hell’s steering the ship?” she wondered. Her solution was meditation, sometimes for four to five hours a day. “I knew I had to empty my mind of this crazy self-talk that was so self-sabotaging and focused on what’s going to happen next.” The results were almost immediate. After 40 minutes to an hour, she could sit up and observe. If the monkey mind returned, she’d lie back down and do another session. Each time, the chatter slowed further. “Once I emptied the mind, it was like the observer within me was born. That’s metacognition. Now suddenly I’m outside of my mind observing. Now I can catch a negative thought. Now I can catch a codependent thought.” Healing Relationships Without Cutting Everyone Out One of the most common questions Lisa receives: “How do I heal without cutting people out of my life?” Her answer: surrender. “Surrender to this idea that I’m doing this deep healing work. Surrender that just because I’m doing this work doesn’t mean my partner is going to be doing this work. I surrender to their confusion about who I’m becoming.” The reality is nuanced. Some people shouldn’t stay in your life—those who are aggressive, manipulative, or actively exploiting your abandonment fears. When you try to assert yourself and they bash you for daring, that’s a sign. But other relationships can evolve. Lisa’s been with her second husband for 15 years. “He doesn’t believe in everything that I believe, and I freaking love that as a recovering codependent because I can tolerate that. I don’t need his approval. I don’t need him to agree with me.” He supports her completely even though he doesn’t fully understand her work. “That’s unconditional love,” Lisa says. “Why does that person have to change to make me happy if that person has goodwill towards me?” Expecting your partner to think exactly like you? That’s still codependency. Breaking Generational Trauma “Nature has no other recourse but to create by default unless the human being awakens,” Lisa explains. The apple doesn’t fall far from the tree. You’re 75% more likely to become an alcoholic if your father was an alcoholic. It’s biology, environment, emotion, vibration—everything you were around. “Nature will create through default patterns until you awaken, until there’s a cycle breaker in a generation.” Lisa sees her clients as unsung superheroes. “What you have done is you’ve halted this trauma into future generations. You have changed the collective matrix in which we all bathe in. The natural thing is to remain unconscious and do what was done to you. Not the healthiest, not the most fulfilling, but the most natural and innocent.” Her 12-week program moves through three phases: understanding what happened to you (the inner child’s wounds), moving into gentle accountability (it’s still your subconscious mind now), and ascension (how do we manage and emotionally regulate from a higher state). “You can’t fix a hole in the wall that you don’t see,” she says. Once you develop compassion for yourself, that trumps shame. Only then can you offer your parents compassion—but not before you develop self-empathy. Three Golden Nuggets for Your Healing Journey Golden Nugget #1: Find the Space Between Your Thoughts “One of the most powerful things you can do on your journey is to find the space between your thoughts,” Lisa emphasises. The mind runs on a loop, a consistent stream of what we assume is consciousness, but it’s mostly from the subconscious mind. “If you could practice finding the space between your thoughts, you could activate metacognition. It slows everything down.” Golden Nugget #2: Feelings Aren’t Facts “A big reality check, narcissism check, self-righteous check, arrogance check is: wait a minute, my feelings aren’t facts. They’re just opinions.” Your beliefs have probably changed over the past 25 years. But when you believed something 25 years ago, you thought it was a fact. This awareness creates humility and openness to growth. Golden Nugget #3: Emotional Neglect IS Trauma “Brain scans prove that children who grow up feeling ignored and invisible, their brain on a brain scan is similar to a child that has experienced domestic violence and physical abuse. It’s the same.” The hippocampal volume is smaller. The amygdala is lit up. Because feeling ignored is akin to death for a child. The same trauma responses, cortisol responses, and nervous system wiring are activated. Understanding what happened in your first three years of life is crucial. If you struggle with codependency, low self-worth, or boundaries, your nervous system was wired for survival during that period. You developed an aversion to abandonment and became sensitised to it, which fuels codependency and unhealthy emotional dependence. “Being emotionally neglected is trauma. Understand why. If you relate to anything we’ve shared today, you might be able to trace it back to those early developmental years.” About Lisa A. Romano Lisa A. Romano is a bestselling author, certified life coach, and leading expert in codependency and childhood trauma recovery. With over 5,000 students healed through her signature 12-week Breakthrough Method, she blends neuroscience, trauma-informed coaching, mindfulness, and spiritual wisdom to help adult children restructure their subconscious programs, build emotional resilience, and manifest intentional lives. She is the author of multiple books including “The Road Back to Me” and has built a global community through her online programs, YouTube channel, podcast, and social media presence. Key Takeaway You are not destined to repeat the patterns programmed into you as a child. The guilt, resentment, and self-abandonment you experience aren’t character flaws—they’re survival strategies from a nervous system that learned love was conditional. When you activate metacognition through meditation and self-inquiry, you can observe these patterns from outside the loop. When you step out of ego and claim your inherent worthiness, you become the cycle breaker your lineage has been waiting for. Coming home to yourself means releasing the belief that you must earn love by abandoning who you are. Watch the full conversation on YouTube Find Out More About Lisa A. Romano Website: https://www.lisaaromano.com Follow on Facebook: https://www.facebook.com/CodependencyandNarcissisticAbuseLifeCoach/ Follow on Instagram: @lisaaromano YouTube Channel: @lisaaromano1

In this episode of The Locher Room, Alan welcomes dactor Lucas Adams, who recently stepped into the role of Noah Newman on The Young and the Restless. Lucas shares stories about growing up in Texas, the moment he discovered acting, and how his very first television role happened right on the Y&R set years before returning as a series regular.He reflects on his seven years as Tripp Johnson on Days of Our Lives — a run that earned him two Daytime Emmy nominations — and talks about what it's been like joining the Newman family in Genoa City. Lucas also opens up about the most exciting news of all: he and his wife are expecting their first child early next year.A warm, fun, and heartfelt conversation you won't want to miss.

Friendships centered in God's promise and in an atmosphere of faith are so vital to helping us keep saying yes to God's plan for our lives. Especially when God's word seems challenging or even confusing, who can be an 'Elizabeth' for us, someone who is committed to honoring God and His word, and has seen Him move in their lives? We could almost always settle for someone who will be merely an "echo chamber," confirming what we'd like to hear, but finding an 'Elizabeth' who will celebrate God's word in our lives is a special gift! Then, when we get a chance to be that gift for someone else, we can enjoy the overflow of faith in them, too!

In Luke 2, Mary and Joseph bring little, Simeon waits with expectation, and Anna worships faithfully—each encountering Jesus in a different way. This message explores how seasons of waiting prepare our hearts, how God fulfills His promises in His timing, and how meeting Jesus always changes how we leave. The question isn't how you come to Jesus, but how you walk away after you've truly encountered Him.

Haggai 2, John 2 // Justin White

Sunday Evening 12/14/2025

Matthew 1:18-25 I Andrew Murch

John's expectations were a little off. As it happens, so are ours more often than not. Church on the Hill, Lenox (UCC)

The holidays are often full of disappointments. We expect to receive certain presents. We expect to receive certain reactions when we give presents. We expect to see certain people at family gatherings. And we're disappointed when it doesn't happen. Disappointment is a universal experience, and that's why Jesus came: to overcome our grief with his glory.

In the Christmas series Expecting, Tyler Lynde shares a message titled “Feel God,” inviting you to move beyond getting through songs and into a real encounter with God that changes what you carry. Tracing Mary's journey in Luke 1, Tyler shows how worship follows a holy progression: revelation leads to response, and response deepens relationship. Mary's first feeling is fear at Gabriel's greeting, and Tyler reminds us from Hebrews 12:28–29 that a healthy fear of the Lord—reverence and awe for a consuming fire—isn't a relic but a necessity. Her second feeling is uncertainty—How will this be?—met by a precise promise of presence: the Holy Spirit will overshadow you. Tyler ties this overshadowing to the cloud of glory in 2 Chronicles 5, where worship fills the house until the priests cannot stand, showing that God's nearness doesn't merely inform; it transforms.From there, Tyler unpacks the P.R.I.M.E. rhythm—prepare, repent, invest, minister to God, enter in quickly—so worship becomes a weeklong posture rather than a Sunday-only habit. He encourages starting the conversation with God before you enter the room so you arrive already aligned, not waiting on the third song to wake your heart. Sincerity matters more than volume. Some respond to God's presence with quiet peace, warmth, and prayer; others with tears, laughter, kneeling, raised hands, shouts, or even dance. Scripture makes space for both. What matters is the great exchange: heaviness for hope, anxiety for awe, confusion for clarity.When Mary visits Elizabeth, John leaps in the womb and faith is confirmed—nothing is impossible with God. Mary's third feeling becomes faith—Let it be to me according to your word—and her fourth is joy, bursting into the Magnificat: My soul magnifies the Lord. Tyler highlights three anchors in her song for modern worshipers: humility that God exalts, holiness that restores wonder, and mercy that spans generations. Christmas hope points beyond the manger to the cross, where cost and joy meet, and resurrection has the final word.If you've been longing for worship that feels honest, reverent, and alive, Tyler's message will help you enter in quickly—whether you're in the car or in the pew—with a heart ready for the great exchange. Watch or listen and let Mary's revelation, response, and relationship become your rhythm this week.We are Trinity Community Church in Knoxville, Tennessee.Subscribe to our Podcast & YouTube channel to find past sermons, classes, interviews, and more!Find us on Facebook & Instagram

Third Sunday in Advent, recorded Sun., December 14, 2025. Based on Matthew 11:2-11. Pastor Jordan Massiah. Website: crownoflifehubertus.com Facebook: https://www.facebook.com/crownoflifehubertus/ Written transcriptions: https://johnoldstrey.wordpress.com/

Hailee Steinfeld and Josh Allen Expecting, Leo proves celebs COULD lay low if they want to and are Gwen/Blake okay? Can Dax be cancelled?Vanderpump Rules Ratings drop in a MASSIVE way and the CBS News Drama.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we sit down with Darin A. Lahners to explore the beginnings of his well-known series, What to Expect When You're Expecting: Worshipful Master's Edition. Drawing from his original reflections on preparing for the East, Darin discusses the nerves, doubts, hopes, and early lessons that shaped his first journey as Master. We trace the foundation he laid in that first piece (learning to relax, communicate, believe in oneself, plan with purpose, and invoke the blessing of Deity) and look at how those themes continue to resonate across his later writings. This conversation offers a candid look at leadership, expectation, and what it means to take on the Oriental Chair for the first time.

This episode? It's a line in the sand. A call to remember who we are—and Whose we are. Paul M. Neuberger pulls no punches, torching the tired lies that America's foundation was ever anything but Christ alone. He shreds revisionist history, tears down secular myths, and hammers one message home—Blessed is the nation whose God is the Lord (Psalm 33:12).In a world that bows to comfort, compromise, and cancel culture, we stand. We lead. We refuse surrender by silence. The cost is high—public pressure, ridicule, isolation. But Christ never called us to play it safe. He called us to live unashamed, to put Him first—at home, in the boardroom, in the public square.The battle for America's soul is here. Are you ready to lead when the world demands compromise? Will you live like Jesus is still Lord?This one's raw, real, and rooted in truth. Time to buckle up and dig deep—because faith doesn't flinch.Episode Highlights:1:14 - We're going to confront a lie that has been repeated so often, it's now taught as fact. We're going to dismantle revisionist history. We're going to expose an agenda, and we're going to do it without fear, without apology, and certainly without compromise. America did not stumble into faith accidentally. God wasn't an afterthought at our founding. Christianity wasn't a footnote. It was the firm foundation upon which our country was built.10:39 - And when a nation forgets who it answers to, it always finds someone else to submit to. Psalm 33:12, is not wishful thinking. It's reality. And reality does not bend to public opinion. What comes next depends on whether leaders are willing to remember what history is desperately trying to erase. Blessed is the nation whose God is the Lord, the people he chose for his inheritance. 36:32 - You're not required to apologize for believing truth. You're not obligated to dilute conviction to maintain comfort. Respect doesn't require surrender. Love doesn't require agreement. And faithfulness doesn't require approval. Jesus has never chased popularity. He never softened truth to preserve influence. He spoke with authority, and the world responded with resistance. Expecting obedience to be celebrated is a complete misunderstanding to scripture.Connect with Paul M. NeubergerWebsite

For this episode of Expecting and Empowered, Amy and Krystle are together to dive into healing as a mama of multiple c-sections. With two (or more) little ones to care for, potential for increased scar tissue, and necessary modifications needed after surgery, the sisters explain why every C-section deserves its own thoughtful recovery plan. They walk us through the most important priority—respecting the healing timeline—and stress that new parents do not need to “do it all” while their body is repairing.Amy and Krystle highlight practical, evidence-based guidance for the first weeks after surgery, and give a clear, week-by-week outline of what to expect during recovery while utilizing movement modifications to maximize healing. The episode also dives into breathing the right way—a detailed guide to practice it, and why it's a cornerstone of effective healing after a cesarean. Amy and Krystle explain when and why C-section scar mobilization can be helpful to build a healthy postpartum foundation. With so many women being c-section mamas, it's important to the Expecting and Empowered team to bring you helpful, whole-body, tips and strategies to help you feel empowered through your healing, whether your c-section was 1 day ago or 10 years ago!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Empowering Your C-Section Birth + Recovery CourseScar Mobilization Freebie!Find A Provider Near YouLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

Brian Baldinger joins the WIP Afternoon Show to discuss everything that went down in the Eagles loss to the Chargers and previewing the game before the Raiders game.

Sam Stovall thinks the unemployment rate could surprise to the upside in delayed October data because of the government shutdown, but thinks it will moderate in October. He explains what the bond market reaction means about sentiment. While it seems like the Fed wants to pause rate cuts, he expects one in each half of 2026. He is paying close attention to the Q&A portion of Powell's press conference.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

JOE IS EXPECTING A FUN SNOW DAY by 101.9POR

“I just ate... why am I STILL starving?" If you've said this more than once, your body is actually trying to tell you something. Here's what most moms don't realize: It's not about willpower. It's not about eating more. It's about what you're actually putting on your plate. The truth is, you could be eating the "right" foods and still feel like a bottomless pit because your meals are missing one critical element and it doesn't necessarily have to do with calories . In this week's episode, Brooke breaks down: Why your hunger is actually WORSE now than during pregnancy (and what's really causing it) The #1 nutrient that keeps you full between meals (most moms are completely missing this) The biggest breakfast mistake that's sabotaging your entire day How to build a plate that actually satisfies you without obsessing over food The best part? You don't have to give up your favorite foods or your milk supply to feel nourished and strong.

The number one way to tank the holidays for your family isn't burnt rolls, forgotten gifts, or a crooked tree. It's walking into every room wound tight, resentful, and pretending your energy isn't affecting anyone.In this episode, Chelsea and Mike break down what kids actually remember about the holidays (hint: not the matching pajamas) and why your nervous system becomes the emotional backdrop of the season. Drawing from Harvard's Center on the Developing Child, Gottman's research, and Polyvagal Theory, they explain how kids store emotional memories more deeply than the details of any event.You'll hear real-life stories, honest confessions, and simple tools to help you pause before you snap, breathe through triggers, and become more of a thermostat than a tornado.Plus, they'll walk you through practical ways to share the holiday mental load, so you're not carrying 99% of the invisible prep while resenting everyone else.If the holidays feel heavy, you're not failing. You're just carrying too much alone. Let's change that.In this episode, we talk about:Why the emotional climate of the home matters more than perfect food, outfits, or décorHow kids “remember” holidays in their bodies, not just with their mindsWhat research from Harvard's Center on the Developing Child, Gottman, and Polyvagal Theory tells us about stress, safety, and childhood memoriesThe difference between being “yourself” and becoming an emotional tornado in a shared spaceWhy moms especially feel pressure to “make it magical” and how that pressure slides into performance modeCommon holiday nervous system triggers:Family dynamics that make you feel like you're 12 againFinancial strain and gift pressureSchedules being completely off (bedtimes, routines, sugar, travel)A simple nervous system reset you can use in the bathroom, car, or closet in 20–30 secondsHow to take a pause without abandoning the conversation or triggering your partnerUsing micro-plans and 5-minute check-ins to prevent 80% of holiday resentmentHow to share the load before you explode (including using a “mental load brain dump” list together)10-Day Holiday Mental Load Series – short daily videos to help you regulate, set boundaries, and share the load this season.Holiday Mental Load Brain Dump / Template – get everything out of your head and into a shared plan with your partner.Our Current Offers for Expecting and New Parents – coaching, workshops, and resources at: postpartumtogether.com → “Current Offerings.”

I'm joined by Sara Levine to discuss some juice situaroos. Happy Holidays you guys :) (0:00) Banter(10:10) - AITA for charging my electric unicycle in a Starbucks?(16:31) - AITA for suing someone for $2m for cheating with my husband? (23:23) - AITA for writing as a woman, as a man? (35:50) - AITA for telling my son he caused his own break-up?(48:27) - AITA for expecting husband to make me a mimosa? BEST way to Submit a sitch or comment: https://www.reddit.com/r/AITApod/Email - amitheahole@gmail.com Join Patreon! https://patreon.com/aitapodWhat's on Patreon?- 250+ Bonus eps- NO ADS and accurate timestamps- Complain and comment DIRECTLY to Danny :D TikTok - https://www.tiktok.com/@aitapodInstagram - https://www.instagram.com/aita_pod/

Zechariah 9, Luke 19 // John Boehm

Where do you need peace right now? Maybe you're dealing with drama at work or conflict in your marriage. Maybe your kids haven't been getting along. And maybe you've tried everything you can think of to bring peace to your family, office, or job site. But when Jesus came as a king riding on a donkey, he was telling us that he alone has the power to bring peace.

This week, we sit down with Darin A. Lahners to explore the beginnings of his well known series, What to Expect When You're Expecting: Worshipful Master's Edition. Drawing from his original reflections on preparing for the East, Darin discusses the nerves, doubts, hopes, and early lessons that shaped his first journey as Master. We trace the foundation he laid in that first piece (learning to relax, communicate, believe in oneself, plan with purpose, and invoke the blessing of Deity) and look at how those themes continue to resonate across his later writings. This conversation offers a candid look at leadership, expectation, and what it means to take on the Oriental Chair for the first time.

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Alaska, Illinois, Michigan, and Missouri.9 and 10 News on the murder of Rebecca Park and her baby and the arrest of Cortney Bartholomew and Bradley Bartholomew: https://www.9and10news.com/2025/12/03/biological-mother-spouse-face-murder-and-torture-charges-in-rebecca-park-case/ABC News on the murder of Rebecca Park and her baby and the arrest of Cortney Bartholomew and Bradley Bartholomew: https://abcnews.go.com/US/family-members-charged-death-pregnant-woman-michigan/story?id=128069205CBS 4 Local's report on the murder of Rebecca Park and her baby and the arrest of Cortney Bartholomew and Bradley Bartholomew: https://cbs4local.com/news/nation-world/parents-of-murdered-rebecca-park-accused-cutting-baby-out-of-womb-prosecutor-says-wexford-county-michigan-brad-cortney-bartholomewPatch's coverage of the recent attempted murder case involving Aneta Marsek: https://patch.com/illinois/crystallake/woman-who-once-sparked-nationwide-missing-persons-case-now-sentenced-shootingThe McHenry County State's Attorney's press release on the outcome of the attempted murder case involving Aneta Marsek: https://www.mchenrycountyil.gov/Home/Components/News/News/18490/We also looked at the Reedsburg Times-Press and Northwest Herald via Newspapers.com.The Alaska Beacon's reporting on the case of Brian Hall and the murders of Mickey Dinsmore and Stanley Honeycutt: https://alaskabeacon.com/2025/12/03/alaska-court-of-appeals-upholds-1995-murder-conviction-despite-key-witness-reversing-testimony/BBC's coverage of Judge Matthew EP Thornhill: https://www.bbc.com/news/articles/c5yq3g7lqgqoCBS's coverage of Judge Matthew EP Thornhill: https://www.cbsnews.com/news/missouri-judge-elvis-presley-wig-music-court-stepping-down/Fox 2 Now's coverage of Judge Matthew EP Thornhill: https://fox2now.com/news/missouri/st-charles-county-judge-who-wore-elvis-wig-talked-politics-in-court-to-resign/The Associated Press's coverage of Judge Matthew EP Thornhill: https://apnews.com/article/missouri-elvis-wig-judge-matthew-thornhill-ac85ac95a5dd942ea87f688fda75b758STLPR's coverage of Judge Matthew EP Thornhill: https://www.stlpr.org/show/st-louis-on-the-air/2025-11-26/st-charles-judge-wearing-elvis-outfitFind discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wolf and Luke discuss what they are expecting from the Arizona Cardinals against the Los Angeles Rams and what to expect from Kevin Durant and Dillon Brooks in their matchup tonight.

Brandon Thurber, chief market strategist at Regions Asset Management, says climbing the proverbial wall of worry has "supercharged the market," making it hard "to find reasons to be anything less than positive and constructive for 2026." While he worries that the message could be that "The only thing you have to fear is fear itself" — and he describes in The Big Interview the real fears that he feels could blossom into problems — he doesn't expect conditions to change much from 2025, and is mostly encouraged about domestic and international markets. Ken Berman, strategist at Gorilla Trades, says that he'd be foolish to say that now is a great time to buy after three strong years, but he believes the path of least resistance for the market is to go higher, and that's what he thinks will carry the current rally well into the new year. Like Thurber, Berman says he wouldn't want to get in the way of the market right now, and makes it clear that while there are reasons to be nervous he "wouldn't want to be short here." John Cole Scott, president of CEF Advisors, looks at tax-loss selling season and whether it has started yet, noting that a few asset classes have largely been able to avoid situations where there will be widespread harvesting this year, while others — most notably business-development companies — may be poised for a lot of tax-driven reshuffling before year's end. Scott also answers some questions on the value of tax-loss harvesting if it means selling a fund you like, and how he recognizes yield traps and spots big discounts that are poor buying opportunities.

Carole Garton was eight months pregnant when she was found dead inside her home. What first seemed like a tragic death turned into a full homicide investigation when evidence suggested her death was no accident. To learn more about starting OCD therapy with NOCD, go to https://nocd.com and book a free call to learn more about how they can help.  Get exclusive Killer Instinct content on my patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/killerinstinct ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/KillerInstinctPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Get exclusive Killer Instinct content on my patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/killerinstinct ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/KillerInstinctPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Buckeye Talk, Stephen Means and Andrew Gillis discuss the latest updates on Ohio State's recruiting class heading into Signing Day. With 28 commitments, they break down the dynamics of signing day, potential flips, and the strategic moves by Ohio State to secure top talent. Tune in for insights on key players, the impact of recent coaching changes, and what the future holds for the Buckeyes. Thanks for listening to Buckeye Talk and sign up to get text messages from experts Stephen Means, Stefan Krajisnik and Andrew Gillis at 614-350-3315. Get the insider analysis, have your voice heard on the Buckeye Talk podcast and connect with the best Buckeye community out there. Learn more about your ad choices. Visit megaphone.fm/adchoices

What I Actually Eat in a Day (As a Dietitian & Mom of 3) Let me guess, you think dietitians meal prep on Sundays, eat perfectly balanced meals, and never touch a chicken nugget. Spoiler: Nope. I'm a registered dietitian and a mom of three. Which means my meals need to be fast, simple, and actually doable on days when I'm running on fumes. No fancy recipes. No hours in the kitchen. No pretending I have it all together. In this episode, I'm pulling back the curtain and showing you exactly what I eat in a real day, the good, the lazy, and the "this is what's happening today."

The sponsor today is Betterhelp. 10% off at betterhelp.com/aitapodHAPPY MON MON HUN HUNS! I'm joined by dear listener and friend, MIA!! Happy holidays to you and yours xoxo(0:00) - Banter(3:00) - Guess The Verdict(15:15) - AITA for saying clean my car and taking the keys?(25:00) - AITA for expecting ex-gf to move out even though she has nowhere to go?(39:11) - Husband is an addictBEST way to Submit a sitch or comment: https://www.reddit.com/r/AITApod/Email - amitheahole@gmail.com Join Patreon! https://patreon.com/aitapodWhat's on Patreon?- 250+ Bonus eps- NO ADS and accurate timestamps- Complain and comment DIRECTLY to Danny :D TikTok - https://www.tiktok.com/@aitapodInstagram - https://www.instagram.com/aita_pod/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3367: Michael Smith draws powerful parallels between playing rugby and managing money, emphasizing the importance of teamwork, mental resilience, and meaningful relationships. His insights show how trusting a solid team of financial professionals, sticking to long-term strategies, and redefining your relationship with money can lead to greater peace of mind and financial success. Read along with the original article(s) here: https://www.financialfinesse.com/2015/12/11/financial-lessons-from-a-rugby-field/ Quotes to ponder: "Expecting to win some and lose some can help take the over-reaction out of investing." "Not being defined by your financial situation at any moment in time is a very important skill to learn." “Pick a strategy and stick to it in good markets and bad.” Learn more about your ad choices. Visit megaphone.fm/adchoices