Podcasts about redefining

Dr. Carrie Pagliano is a pelvic health physical therapist, fitness professional, and mother of two. She discusses her own pregnancies, her own rocky return to running, and the perinatal period with a focus on physical rehabilitation and performance. Connect with the guest: @carriepagliano carriepagliano.com Carrie's Active Mom Podcast Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry Keep up with Dr. Berlin and Informed Pregnancy Media online! ⁠⁠informedpregnancy.com⁠⁠ ⁠⁠@doctorberlin⁠⁠ ⁠⁠Youtube⁠⁠ ⁠⁠LinkedIn⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠X⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The road to partnership isn't always linear, especially when one of you is fiercely independent and the other is ready to settle down. In this candid season opener, Radical Intimacy returns from a three-year hiatus with a deeply honest and often hilarious conversation between Zoë Kors and her husband Andrew, who joins as co-host for the first time. You'll hear how they met, what made their three-hour first date over tea and firelight so memorable, and why Zoë almost ended things just as they were getting good. Along the way, they reflect on what it takes to move past fear, redefine independence, and build a partnership rooted in mutual respect, curiosity, and emotional growth. Join us as we relaunch the show and set the tone for a new season of radically real conversations! Key Points From This Episode:•    Introducing Zoë's husband, Andrew, co-host for season two.•    The unlikely story of how they met online and started dating.•    Zoë and Andrew's first date and the factors that made it so special.•    The importance of mutual curiosity and conversation in early dating.•    How past dating patterns and power dynamics had shaped Zoë's expectations.•    The different places Zoë and Andrew were in when they started dating.•    How a birthday almost became a breakup (and the moment that shifted everything).•    Navigating fear of commitment, independence, and self-protection.•    The moment Zoë finally chose to stay and what made Andrew almost walk away.•    How spiritual and emotional readiness created a strong foundation for their relationship.•    Redefining partnership as a conscious choice, not a loss of freedom. Quotes:“I [had] spent 12 years [being] intentionally single. I would date, but I wasn't dating to find a life partner. I had really just enjoyed people's company, and the whole thing was like a big laboratory.” — Zoë Kors [0:12:17]“The conversation was so good, I felt like I should have had a cigarette afterwards.” — Andrew [0:13:56]“I wasn't looking to fill a hole. I did that with my Zen training and my decades and decades of spiritual journey.” — Andrew [0:30:49]“I'm always scared of losing freedom.” — Zoë Kors [0:31:30] Links Mentioned in Today's Episode:Zoë's WebsiteZoë's BookZoë's ProgramZoë's CoachingZoë's Retreat

Stefan Lorenz Sorgner is a philosophy professor at John Cabot University in Rome, Director and Co-Founder of the Beyond Humanism Network, Fellow at the Institute for Ethics and Emerging Technologies (IEET), Research Fellow at the Ewha Institute for the Humanities at Ewha Womans University in Seoul, academic Advisor of Humanity+, and Visiting Fellow at the Ethics Centre of the Friedrich-Schiller-University in Jena. He is editor of more than 10 essay collections, and author of the following monographs: Metaphysics without Truth (Marquette University Press 2007), Menschenwürde nach Nietzsche (WBG 2010), Transhumanismus (Herder 2016), Schöner neuer Mensch (Nicolai, 2018), Übermensch (Schwabe 2019), On Transhumanism (Penn State University Press 2020), We have always been cyborgs (Bristol University Press 2022), Philosophy of Posthuman Art (Schwabe 2022), Transhumanismus (mit Philip von Becker, Westendverlag 2023), Homo ex Machina (together with Bernd Kleine-Gunk, Goldmann 2023). In addition, he is Editor-in-Chief and Founding Editor of the “Journal of Posthuman Studies” (a double-blind peer review journal, published by Penn State University Press since 2017). Furthermore, he is in great demand as a speaker in all parts of the world (World Humanities Forum, Global Solutions Taipei Workshop, Biennale Arte Venezia, TEDx, Colours of Ostrava) and a regular contact person of national and international journalists and media representativeshttps://twitter.com/SSorgnerhttps://www.johncabot.edu/faculty/stefan_lorenz-sorgnerWatch our highest-viewed videos: 1-DR R VIJAYARAGHAVAN - PROF & PRINCIPAL INVESTIGATOR AT TIFR India's 1st Quantum Computer- https://youtu.be/ldKFbHb8nvQ2-TATA MOTORS- DRIVING THE FUTURE OF MOBILITY IN INDIA- SHAILESH CHANDRA- MD: TATAMOTORS-https://youtu.be/M2Ey0fHmZJ03-MIT REPORT PREDICTS SOCIETAL COLLAPSE BY 2040 - GAYA HERRINGTON -DIR SUSTAINABILITY: KPMG-https://youtu.be/Jz29GOyVt044-WORLDS 1ST HUMAN HEAD TRANSPLANTATION- DR SERGIO CANAVERO -https://youtu.be/KY_rtubs6Lc5-DR HAROLD KATCHER - CTO NUGENICS RESEARCH Breakthrough in Age Reversal-https://youtu.be/214jry8z3d46-Head of Artificial Intelligence-JIO - Shailesh Kumar https://youtu.be/q2yR14rkmZQ7-STARTUP FROM INDIA AIMING FOR LEVEL 5 AUTONOMY - SANJEEV SHARMA CEO SWAAYATT ROBOTS -https://youtu.be/Wg7SqmIsSew8-MAN BEHIND GOOGLE QUANTUM SUPREMACY - JOHN MARTINIS  -https://youtu.be/Y6ZaeNlVRsE9-BANKING 4.0 - BRETT KING FUTURIST, BESTSELLING AUTHOR & FOUNDER MOVEN -https://youtu.be/2bxHAai0UG010-E-VTOL & HYPERLOOP- FUTURE OF INDIA" S MOBILITY- SATYANARAYANA CHAKRAVARTHY https://youtu.be/ZiK0EAelFYY11-HOW NEUROMORPHIC COMPUTING WILL ACCELERATE ARTIFICIAL INTELLIGENCE - PROF SHUBHAM SAHAY- IIT KANPUR-https://youtu.be/sMjkG0jGCBs12-INDIA'S QUANTUM COMPUTING INDUSTRY- PROF ARUN K PATI -DIRECTOR QETCI- https://youtu.be/Et98nkwiA8wConnect & Follow us at: https://in.linkedin.com/in/eddieavil https://in.linkedin.com/company/change-transform-india https://www.facebook.com/changetransformindia/ https://twitter.com/intothechange https://www.instagram.com/changetransformindia/ Listen to the Audio Podcast at: https://anchor.fm/transform-impossible https://podcasts.apple.com/us/podcast/change-i-m-possibleid1497201007?uo=4 https://open.spotify.com/show/56IZXdzH7M0OZUIZDb5mUZ https://www.breaker.audio/change-i-m-possible https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjg4YzRmMC9wb2RjYXN0L3Jzcw Don't Forget to Subscribewww.youtube.com/@toctwpodcast#transhumanism #future #humanity

Dr. Jessica Shepherd returns to the WHOOP Podcast for this month's episode of the How To Series. Dr. Shepherd joins WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes to redefine menopause. Dr. Jessica Shepherd is an OBGYN, menopause expert, and author of Generation M, guiding women through the various stages and lifestyle changes that come with menopause and peri-menopause. Dr. Holmes and Dr. Shepherd bring attention to the symptoms to look out for, create an understanding of the power of early preparation, and establish the importance of strength training and protein intake to support hormonal health. This episode brings to light the need for advocacy in the health space for menopause and peri-menopause care.(00:37) Introducing Dr. Jessica Shepherd(01:14) Reframing Menopause: Dr. Shepherd Personal Mission(03:22) Recognizing The Signs: Symptoms of Perimenopause & Menopause(04:10) Staying Ahead of Symptoms(06:55) What Women in Their 30s Should Know(09:26) Protein & Power: Building Strength for Hormonal Health(12:14) The Positive Role of Daily Activity(15:11) Menopause As A Metabolic Disease(19:12) Lifestyle Changes To Promote Metabolic Health(23:10) Important Biomarkers for Hormonal Health(29:44) Dr. Shepherd's Toolkit For Women with Perimenopause(33:11) Estrogen Creams: Benefits and Practices(36:01) Understanding Hormone Replacement Therapy(39:27) Estrogen's Effects on Cognitive Health, Sleep, & Longevity(42:14) When To Start Taking Estrogen(45:27) The Healthy Choices That Ease Menopause Symptoms(47:57) Birth Control & Peri-Menopause: Detecting Symptoms(51:15) Advocacy for Peri-Menopause and Menopause Care(55:15): Centering Dialogue Around Menopause(01:00:35): The Future of Research in Women's Health(01:05:52): WHOOP as a Tool for Support(01:10:10) Exercise Options to Improve Overall Health(01:11:37) Dr. Shepherd's Closing MessageDr. Jessica Shepherd:WebsiteInstagram LinkedInChanging the Conversation Around Menopause with Dr. Jessica ShepherdSpotifyApple PodcastsYoutubeSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Episode Summary:In this raw and empowering episode of Unwritten Beauty Talks, I sit down with Kelsey, the founder of My Skin Dealer, to demystify some of the most in-demand advanced skincare treatments: RF microneedling, lasers, and chemical peels.Kelsey is not just a provider—she's a leader and educator in the aesthetic industry, known for her client-centered approach, passion for education, and commitment to building a community of empowered providers. Together, we discuss the science behind combination therapies, how to build deeper trust with clients, and why consultations and aftercare can make or break a treatment's success.We also dive into the emotional side of aesthetics: from grief and healing to self-care and redefining beauty. In one of the most honest conversations yet, I share how losing my mom six months ago has shaped the way I lead, treat, and teach. It's a conversation about technique—but also about heart, energy, and showing up for yourself and others in all seasons.What We Cover:

In this episode, we're taking a closer look at the science (and soul) of happiness—not that shiny, fake, “good vibes only” stuff, but the real-deal, research-backed version. After attending a powerful talk by Harvard professor and happiness expert Arthur C. Brooks, we came back buzzing with insights, and we couldn't wait to break it all down for you.We're exploring what happiness actually means—spoiler: it's not just about smiling all the time—and how much of it is actually within our control. From the surprising role of genetics to the transformational power of habits, transcendence, relationships, and creative work, we're sharing key takeaways and offering practical, therapist-approved strategies to help you create a more meaningful, joyful, and resilient life. Episode Highlights:[0:47] - Our field trip to see Arthur C. Brooks live and why he's the happiness guy. [1:37] - The surprising science: 50% of happiness is genetic—wait, what?! [4:44] - Redefining happiness: Enjoyment, satisfaction, and meaning. [6:11] - The real meaning of pleasure (hint: not just wine and cheese nights). [9:10] - What satisfaction really means and why feeling effective is everything. [11:12] - Meaning-making as a mental health superpower. [13:06] - Resilience and post-traumatic growth: Turning lemons into lemonade. [16:46] - Grappling with life's big questions: “Why are you here?” and “What would you die for?” [19:20] - Transcendence: Spirituality beyond religion and finding awe in everyday moments. [22:27] - Flow state magic: What gets us into it (spoiler: puzzles and cleaning included!). [27:51] - The #1 predictor of happiness: Relationships and why they matter so much. [30:17] - The power of community and intentional connection. [31:25] - Finding purpose in your work—however you define it. [33:41] - The art of the “active dabble” and why it's okay to not know what lights you up (yet). [35:49] - Wrapping with wisdom: Radical responsibility and the risks of autonomy. Resources:Arthur C. BrooksDownload the “Risks of Autonomy” worksheet and other episode resources at insightsfromthecouch.orgMake sure to visit the “Resources” page on our website www.insightsfromthecouch.org to download the worksheet and take ways that accompany each episode. This is hugely important as we are now creating a download that is unique to each episode and working hard to create an email list to support our programming offerings moving forward.

What does that mean for leadership in today's skeptical world? Communications expert Jenni Field joins us to explore how credibility, integrity, and intentional leadership are the cornerstones of organizational trust– and how to build them before it's too late. In this powerful episode of Disruptive CEO Nation, founder of Redefining Communications and author of Nobody Believes You, Jenni, comes to share her wisdom. Together, we unpack the rising challenges leaders face in building trust, developing middle managers, and scaling culture in a skeptical, fast-paced business environment.   If you've ever struggled with communication gaps, growing pains, or a loss of team credibility, this episode delivers real insight and practical tools you can apply right now.    Here are highlights: - Credibility Starts with Integrity: Jenni explains how credibility isn't a one-time achievement; it's built moment by moment by doing what you say you'll do, even when it's inconvenient. - Bridging the Leadership Gap: Discover why middle managers often don't step up and how vague expectations and unintentional micromanagement from the C-suite can create “learned helplessness.” - The Trust Crisis in Organizations: A breakdown in trust shows up as low engagement scores. Jenni shares how CEOs can rebuild that trust by being radically transparent and consistently communicative. - Founders Must Evolve or Hand the Baton: As startups grow, visionary founders must either develop leadership skills or intentionally seek leadership support. Jenni outlines when and how to make that choice. - Time Isn't the Problem, but Priorities Are: Jenni challenges the “I don't have time” excuse and offers bite-sized actions for building trust and leadership daily, even in the busiest roles.   Access Jenni's book, course, and free resources here: How to be a credible leader - Redefining Communications    About the guest: Jenni Field is an expert in leadership credibility and internal communication. After spending 13 years in senior in-house roles as Head of Internal Communications and Communications Director, Jenni founded her consultancy, Redefining Communications, to help organisations and teams move from chaos to calm through effective communication. She works with organisations, leaders, and emerging leaders so they can improve their communication and credibility, thus impacting positively on the workplace environment. Jenni has published two books: Nobody Believes You: Become a Leader People Will Follow, which has sold over 4,000 copies internationally, and Influential Internal Communication, both published within the last five years. She also co-hosts Frequency, a weekly podcast exploring internal comms, HR, leadership, and employee experience. Co-hosted with Chuck Gose, the show features expert insights, lively conversation, and debate on the big workplace challenges. Connect with Jenni:  Website:https://thejennifield.com/ Website: https://redefiningcomms.com/ Podcast: https://podcasts.apple.com/gb/podcast/redefining-communications-with-jenni-field/id1588233391    Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web, and it is ranked the number 6 CEO podcast to listen to in 2025! https://podcasts.feedspot.com/ceo_podcasts/ LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/ Website: https://www.disruptiveceonation.com/    #CEO #leadership #startup #founder #business #businesspodcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

DEI is Broader Than Just Race - Dyann McDowell emphasizes that Diversity, Equity, and Inclusion (DEI) isn't only about race—it includes disability, body type, age, religion, and more. Creating inclusive workplaces means considering everyone's needs.Eric here. I sit down with Dyann McDowell, a seasoned HR professional and DEI (Diversity, Equity, and Inclusion) expert with over 25 years of experience. Dyann shares her journey from traditional HR training to her pivotal role in DEI—well before it became a mainstream corporate focus. Together, we talk about the most pressing challenges facing today's workplaces: the evolving meaning of DEI beyond race, the resurgence of incivility, and why genuine inclusion and civility are more critical than ever.Dyann brings a fresh, honest perspective on what's working and what isn't in DEI, highlighting the danger of divisive tactics and the importance of true conversation and curiosity. She draws from personal and professional stories—from lessons on privilege to the very real impacts of workplace culture—to illustrate how organizations can move past surface-level initiatives and create truly welcoming, high-performing environments.Hear more about Dyann's latest project, “Civility Unleashed,” a new framework designed to help organizations not only address but transform toxic workplace behavior, build accountability, and foster real, sustainable change. If you're passionate about the future of work—or just want to be inspired by a candid, solutions-oriented leader—this episode is a must-listen.Here are three key takeaways that stood out to me:DEI Goes Beyond Race: Dyann emphasizes that diversity, equity, and inclusion aren't just about race. True DEI means considering all forms of difference—ability, size, age, gender, and more—to ensure everyone feels like they belong and can contribute fully.Civility Is a Business Necessity: The rise of toxic workplace behaviors and incivility isn't just a social or moral issue—it's a bottom-line problem. Dyann shares that only 16% of today's workforce is actively engaged, and uncivil behavior is a top driver of disengagement and turnover. Building a respectful, civil culture is non-negotiable for organizational success.Curiosity and Civil Discourse Matter: One of the most compelling parts of the discussion was the urgency to bring back curiosity and civil discourse. Dyann advocates for workplaces where difficult conversations happen with empathy and openness, rather than judgment or division. “If we're not opening up the conversation, then we're not advancing.”Key Moments04:12 DEI's Future Post-Election Analysis06:31 "Glasses and Unfair Blame"10:33 Generational Privilege and Education13:20 Debate Over Wilson School Naming17:20 Reevaluating Affirmative Action Beliefs19:41 Misconceptions About DEI22:32 "Curiosity Deficit's Societal Impact"27:42 "Six-Second Rule in Decision-Making"29:20 Rise in Workplace Misconduct Cases34:33 "Superstars' Behavior Excused at Work"35:39 Leadership's Impact Flows Downward44:50 Owning Mistakes with Grace45:44 Empowering Employees Against Microaggressions48:55 "Empowering Employees Through Constructive Dialogue"52:45 "Understanding Emotional Intelligence"55:54 "Leaning In to Listen and Learn"59:11 "Divine 3 AM Mosaic Vision"Dyann McDowell is a powerhouse in the world of Human Resources and Training. As the President and HR Business Partner at Training Marbles, Inc., a company revolutionizing HR Consulting and training. With a mission to elevate conversations and exceed...

Click HERE for Katie's Referral Link!Kim welcomes Visionary Rebel and sales expert Katie Nelson. In this episode, Katie reveals what it means to thrive in uncharted territory, how the New Era demands a shift in success strategies, and why integrating soul and strategy into business is more essential than ever. Episode HighlightsMeet the Guest: Katie Nelson, The Sales CatalystKatie Nelson, founder and CEO of Sales Uprising, brings fresh energy to the world of sales. She combines deep expertise with authentic, long-term connection—guiding entrepreneurs through the challenges of soulful selling without sacrificing relationship or integrity.Key Themes ExploredThe Visionary Rebel MindsetBalancing intuition with action to create lasting business impact.Embracing responsibility as a visionary rebel in the new era.Redefining what “success” means beyond mainstream expectations.Navigating Uncharted SuccessAnchoring into personal truth while staying flexible and open to change.Why defining your niche sometimes feels like letting go—and how it leads to true alignment.How the stars and astrology inform and accelerate business and personal growth.Soul Strategies for EntrepreneursKatie's evolution: saying “yes” to herself and claiming her space as a leader.The power of partnership, discernment, and finding your authentic voice in business.Using astrology as a practical, actionable tool in your entrepreneurial toolkit.Key Questions Answered1. What shifts have anchored Katie's journey through uncharted territory?[3:40] Katie shares that her biggest shift has been truly saying “yes” to herself—not in a superficial way, but in fully honoring who she is, what she stands for, and where she chooses to ground herself in business and life.2. How does flexibility play into long-term success as an entrepreneur?[5:41] Katie explains that knowing your foundation is crucial, but real success comes from allowing for flexibility. Being nimble lets you prepare for opportunity and create your own luck, rather than being toppled by change or stuck in rigid plans.3. What role do the stars play in shaping strategy and self-knowledge?[30:31] Both Kim and Katie emphasize that astrology is a practical tool—not just for prediction, but for self-awareness and strategic decision-making. Understanding your Intuitive Success Signature can guide you to align choices, timing, and collaborations for amplified impact.Connect With Katie Nelson & Sales Uprising!Website: https://salesuprising.com/LinkedIn: @thesalescatalystInstagram: @salesuprisingTransform your sales mindset today!Stay Connected & Take ActionReady for more soulful strategy and star-aligned success?Visit kimwoods.com for forecasts and resources.Take the “Do You Know, Like, and Trust Yourself?” Quiz at yourstarmaptosuccess.com to discover your Intuitive Success Signature.If you found value in this episode, please subscribe, rate, and review on your favorite podcast platform. Your support fuels this visionary community—let's create the New Era of success together!

What if everything you've been told about your body was wrong? In this powerful episode of The Midlife Makeover Show, veteran journalist turned professional bodybuilder Anne Marie Chaker joins Wendy to challenge society's obsession with thinness and reveal how strength training transformed her life at midlife. From struggling with postpartum depression and addiction to becoming a symbol of strength, Anne Marie shares her personal story and the fascinating research behind women's strength, body image, and longevity. Get ready to flip the script on your fitness, confidence, and midlife potential!   What You'll Learn: Why midlife is the perfect time to build strength (not shrink!) The surprising history of diet culture and thinness How lifting weights supports bone health, longevity, and mental well-being Easy ways to start strength training (even at home or in an RV!) The power of finding your “why” for fitness and health

In today's episode, I want you to get crystal clear on what fitness ACTUALLY means to you.I'm not talking about what your Instagram feed is telling you, or what your old Beachbody program claimed it should be. If you're serious about unf*cking your fitness, this is the first step - you can't skip it!I used to think fitness meant burning the most calories, chasing a smaller body, and hating my workouts. For years, I had ZERO clue what I was doing, because I was following someone else's definition of what I thought I “should” be doing.Now? Fitness for me means feeling STRONG over being skinny. It means knowing when to rest without guilt, and having the clarity and confidence to listen to my body!Think about - what does being “fit” feel like for you, and what do you want your body to be able to do? What BS beliefs are you still holding onto about what fitness should be?You don't need to follow my routine, or what you see some influencer doing. Your goals and your season of life is what matters, and YOU are in control of your journey!This episode is your permission slip to stop following the outdated fitness “rules” that don't serve you, and redefine fitness on YOUR terms!In this episode, we cover:Being mindful of the fitness content you consume + making sure it aligns with youHow my definition of fitness has evolved over timeWhy confidence is a total game-changer on your journeyJournal prompts to help you define fitness on YOUR termsWhy fitness isn't a “look”, but a FEELING that's all yoursHow this ties into body recomp & sustainable resultsRedefining fitness for your current season + giving yourself permission to pivotLinks/Resources:Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Send us a textWe finish our series on discipline by focusing on key elements often overlooked: supervision, meaningful conversations, apologies, and counterproductive approaches. These aspects create a comprehensive framework for effective, connection-based discipline.• Supervision connects to discipline by helping catch issues early and modeling appropriate behaviors• Effective supervision requires clear communication about expectations, consideration of developmental needs, and consistency• Self-reflection is crucial but difficult for parents to examine how they contribute to behavioral issues• Side-by-side activities like driving, walking, or cooking create better environments for meaningful conversations• Power differentials between adults and children significantly impact communication effectiveness• Forced apologies become mere checkboxes rather than opportunities for genuine learning• Help children understand others' perspectives rather than demanding immediate remorse• Avoid shame-based discipline, withdrawing affection, or removing regulatory activities• Consider whether consequences actually help maintain or improve your relationship with your child• Remember that effective discipline supports connection rather than controlContact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

Sara Cullen is the founder and CEO of GEM, a pioneering brand creating the first real food vitamins. Sparked by her own health challenges and a frustrating experience in the supplement aisle, Sara took a hands-on approach to nutritional science. Before launching Gem, she was part of the Venture for America Fellowship and previously started Plant Water, a CBD beverage brand.In this episode, Sara shares how her upbringing on a farm shaped her maker mindset, lessons learned from a failed first startup, and why she believes true founders must be “delusionallyvely optimistic.” She talks candidly about navigating solo entrepreneurship, fundraising over $22M, hiring effectively, and the realities of building a company while raising a newborn.Where to find She Leads:Apple PodcastsWebsiteSpotifyYouTubeInstagramX (Twitter)Where to find Carly:LinkedInX (Twitter)Where to find Sara:LinkedInWhere to find GEM:InstagramGEM websiteReferenced:Sara Blakely: https://www.linkedin.com/in/sarablakely27/Venture for America: https://www.linkedin.com/company/venture-for-america/In this episode, we cover:(1:22) Growing up on a farm and childhood influences(5:09) Pivoting majors at Cornell(6:28) Being practical vs. the dreamer(9:14) Joining Venture for America(12:33) The lessons from founding Plant Water(16:25) The health crisis that inspired GEM(19:28) Finding the conviction to launch(22:57) Balancing taste with nutritional function(25:23) Operating as a DTC brand(26:27) The greatest challenges working on GEM(28:49) Remote work challenges and culture trade-offs(33:35) Advice for CPG founders on venture capital(39:36) Juggling motherhood and leadership(41:34) Redefining success

For episode 207, we're excited to welcome Jaydeep Korde, CEO and Co-Founder of Launchnodes, the team behind Lido Impact Staking—a groundbreaking initiative that allows users to donate a portion of their staking rewards to fund verified social impact projects like GiveDirectly, UNICEF, and Treedom, all while keeping their principal intact.At a time when crypto is still too often dismissed as purely speculative, Lido Impact Staking offers a bold counter-narrative—showing how Ethereum staking can be repurposed into a powerful, transparent, and regenerative source of long-term impact capital.From decentralized dashboards to real-world data and radical transparency, this conversation is a masterclass in what it looks like to align purpose with profit.We discuss:How staking rewards on Ethereum can become a powerful new funding model for social impact.Why Lido Impact Staking is redefining what it means to “do good” while earning a return—supporting climate action, poverty alleviation, and more.And how blockchain transparency is helping build trust, accountability, and long-term sustainability in giving.--Key Takeaways--

In this episode of Ask the Vet, Dr. Ann Hohenhaus is joined by her AMC colleague Dr. Daniel Spector for an informative conversation about minimally invasive surgery in pets. Dr. Spector has led AMC's minimally invasive surgery program since its launch in 2024, and he brings nearly two decades of experience to the operating room. Together, they discuss:His perspective as a pet owner whose dog needed multiple surgeriesThe difference between minimally invasive surgery vs. traditional surgical proceduresThe benefits and suitability of these techniques for both small and large animalsThe types of procedures that can be treated with minimally invasive techniquesWhat factors go into deciding whether minimally invasive surgery is the right fitHow certain procedures can prevent life-threatening diseasesWhy minimally invasive surgery is a key part of AMC's residency programHow his interests in cooking, hiking, and running influence his approach to surgeryAlso on this month's show:Viral trending animal story featuring Bitsy, a stray cat from Alberta, Canada found with six legs.Animal news, including the story of an abandoned US postal service truck full of baby birds, how comparative research between humans and dogs is helping both species in the fight against cancer… and wild capuchin monkeys caught on camera carrying baby howler monkeys, a completely different species.Pet Health Listener Q&A, where Dr. Hohenhaus answers questions about whether or not to neuter a small toy poodle, the causes of tongue cancer in cats, and how to switch your pet's diet for better digestive health.Do you have a pet question for Dr. Hohenhaus? Email askthevet@amcny.org to have your question answered on Ask the Vet's Listener Q&A.Follow us on Facebook, Instagram, LinkedIn, and X!

GSD Presents: Top Global Startups with Luc-Yves Pagalvinette & Alexey Lacis AI-Driven Networks: Redefining the Future of Telecom June 13th, Friday

Aubrey converses with Blaque Nubon, a podcaster, musician, husband, father and host of The Husband Podcast, about how fatherhood, manhood, and emotional wellbeing shape the homes we build and the men we become. Blaque Nubon challenges men to rethink what it means to be present, to lead with purpose, and to break generational cycles. The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

What if life's most difficult moments were actually doorways to your purpose?In this inspiring episode of the Exit Strategies Radio Show, host Corwyn J. Melette welcomes Lima MacLean—real estate investor, author, speaker, and founder of the Elite Real Estate Investing Academy. Lima opens up about the journey that began with one of the hardest seasons of her life: her son's emergency brain surgery. That life-altering event led her to question everything—including her career as a teacher—and propelled her toward building a new future through real estate.Lima reveals how she transitioned from full-time educator to first-time investor, buying her very first property within months of leaving her job. Today, she's a passionate advocate for legacy-building and generational wealth, having gifted her own children real estate properties for their birthdays. She now teaches others how to do the same through her coaching programs, online courses, and powerful community events.Lima also shares the story behind her Amazon bestselling book, Rebirth: Stories of Unyielding Courage—a compilation of testimonies from more than 100 contributors—and the global summit that grew from it. Her message is clear: your story matters, and you have the power to build wealth, purpose, and healing at the same time.Key Takeaways:(02:12) How her son's brain surgery became the catalyst for life change(05:33) Quitting her teaching job and jumping into real estate full time(07:12) Her first real estate deal—and the many that followed(09:55) Gifting her children real estate to create generational wealth(12:45) Launching the Elite Real Estate Investing Academy to empower others(18:29) Redefining legacy: It's not just about money(22:08) The birth of Rebirth: Stories of Unyielding Courage(24:13) How to grab the book for $0.99 and join the global Rebirth movement

The Leaders Playlist: Redefining Power, Presence, And Impact With Susan DrummWhat if the key to your growth as a leader wasn't found in another strategy, but in a song?In this soulful and enlightening episode of the Sacred Changemakers Podcast, Jayne is joined by leadership expert, CEO advisor, and bestselling author Susan Drumm for a conversation that will change how you think about leadership, transformation, and the power of presence.Susan has coached billionaire CEOs, political figures, and Fortune 100 executives, yet what sets her apart isn't just her credentials; it's her heart. In this episode, she opens up about her journey through adversity, the inner patterns that hold us back, and how she learned to lead herself through challenge with compassion and courage.Together, we explore the importance of self-leadership, emotional honesty, and rewriting the unconscious narratives that shape our lives. You'll discover why Susan believes music is a revolutionary tool for healing and growth and how her book The Leader's Playlist offers a practical, neuroscience-backed pathway to becoming a more resonant, empowered leader.They also delve into the Enneagram, the role of vulnerability in leadership, and what it truly means to “practice what you preach” in both personal and professional life.If you're craving a fresh, deeply human approach to leadership, this episode is your invitation. Honest, vibrant, and full of heart, it's one you won't want to miss.Key TakeawaysSelf-leadership comes first. Growth begins with inner work and emotional honesty.Break old patterns. Recognize and disrupt beliefs that limit your leadership.Music rewires the brain. Use sound to shift states and lead with greater impact.Lead with your body. Embodiment creates presence and deeper connection.Use the Enneagram. A powerful tool for insight, feedback, and growth.Be real. Authenticity and vulnerability are the new edge of leadership.Episode Resources:SusanDrumm.comSusan's Website: Meritage LeadershipBOOK: The Leader's Playlist by Susan DrummSusan's LinkedIn ProfileSacredChangemakers.comExplore The Resonance CollectiveJayne Warrilow on LinkedInSpecial Offer for Sacred Changemakers ListenersSusan is offering 20% off her powerful course, Enneagram Applied, an online, self-paced journey designed to help you deepen your leadership through the lens of the Enneagram.The course includes:Four transformative sessionsA personalized Enneagram Leadership Style AssessmentA detailed 20+ page report tailored to your growthUse code 20OFFEA at checkout to receive your discount.Join Enneagram AppliedThank you to our sponsor:A huge thank you to our Resonance Collective members, podcast sponsors, and extended Sacred Changemakers community, all of whom are visible on our website and helping us make a...

Text your thoughts and questions!Pride is something that we, as a society, have somehow come to see as a negative, linking it to being boastful and “full of oneself,” when in reality, it simply means believing in your self-worth. When you believe in your worth, it encourages you to live authentically, which in turn, does amazing things for your goals and your life. A goal of mine is to help people step into the most authentic version of themselves so they can live in a way that aligns with their values and strengths, aka the key to a productive and positive life. This week, episode 266 of the Positively LivingⓇ Podcast is about how pride makes you more productive!In this episode of the Positively LivingⓇ Podcast, I share the connection between pride and productivity, offering real-life examples and giving you actionable steps to take right now to embrace your uniqueness and adapt your productivity techniques in a way that works for YOU. I cover the following topics:Redefining the word pride: it's more than just boastfulness. The neuroscience behind the connection of authenticity and productivity. Advice on unlocking your unique productivity (with real-life examples).The Dunning-Kruger cognitive bias (and how that might negatively impact productivity).  Remember, you are born worthy. Embrace your authentic self, take pride in your unique approach, and unlock your true potential. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 31: Authenticity in Life and Business with Mallory SchlabachEp 99: Emotions, Intuition, and Authenticity with Kristen KubikEp 92: 5 Ways to Take Back Your Self-Worth with Jomana ElaridiDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

Let's breakdown the myths so we can redefined balance and success in our lives. Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

Renowned creative talent Aoife Dunne graces our latest episode of the Baby Tribe Podcast, bringing her unique perspective on life, loss, and laughter. Aoife shares her compelling journey from losing her mother at a young age to stepping into a parental role for her siblings, all while challenging societal expectations around womanhood and childlessness. With humour and heart, we discuss the peculiarities of how a woman's worth is unfairly measured by her reproductive choices. We explore the trials she faced growing up in a vegetarian household in 1980s Ireland, her experiences with societal norms, and the lessons of empathy and understanding from her unconventional upbringing. Through these stories, we uncover the raw and real emotions of navigating familial roles after loss, the stigma surrounding childlessness, and the societal pressures of parenthood. Wrapping up, we embrace the idea of finding joy in the unpredictable "squiggly lines" of life. Aoife encourages us to start projects driven by curiosity and love, emphasizing that the journey is just as important as the destination. We touch on the importance of hobbies and creativity, advocating for the freedom to explore life beyond traditional roles. With laughter, introspection, and a celebration of authenticity, this episode is a heartfelt reminder to live life on your own terms, embracing both the sadness and the joy along the way. Proudly sponsored by https://www.happytummy.ie/ Aoife's Page: https://www.instagram.com/aoife_is_never_dunne Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephen Grootes discusses with Bronwyn Williams, Trend Translator and Partner at Flux Trends, how Gen Z in South Africa is redefining work, earning, and spending amid financial pressure. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

I want to hear your thoughts about the show and this episode. Text us here...In this empowering episode, Julie and Dan speak with Jodi Bondi Norgaard, founder of Go! Go! Sports Girls, gender equity advocate, and former White House advisor. Jodi shares the story behind her mission to challenge stereotypes and inspire confidence in young girls.From her viral moment in a toy store to advising the Obama administration, Jodi breaks down how the toys we give our children—and the messages we allow—shape confidence, ambition, and opportunity. She reminds us that when we empower women, entire communities rise.What You'll Hear In This Episode:The moment that sparked a movement for gender equityWhy confidence peaks in girls by age 9—and how to fix thatThe economics of empowerment: what happens when women earn moreThe power of conscious consumerismSimple steps we can take to build a more equitable futureConnect with Jodi here: https://www.jodibondinorgaard.com/Get Jodi's Book More Than a Doll HERECheck the show notes and text Julie directly with your thoughts about the episode! She wants to hear what inspired, challenged, and made you think.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

VEXIL founder Shawn Wiese shares how his roots in professional bull riding and athlete management shaped a western lifestyle brand that resonates with today's retailers and customers alike.Hosts: Coach Jenn and Morgan ZipperlenContact: Sophia Jagella, WESA Marketing SpecialistGuest: Shawn Wiese, Website | LinkedIn | Facebook | YouTube | Instagram | TikTok

What's the point of innovation?In this solo episode, Brandon Bartneck reflects on what innovation actually means—and why the version we celebrate most (flashy tech, hype cycles, moonshots) often misses the point. Drawing from personal experience at Boeing, Bose, and multiple advanced tech sectors, Brandon shares why he's now more energized leading engineering at a spring company than he's ever been before.This isn't innovation theater. It's real work, with real people, solving hard problems that actually matter.Brandon breaks down his first-principles approach to innovation:• Make things better for people, especially operators• Advance the manufacturing ecosystem, particularly in overlooked small/mid-sized companies• Contribute to long-term economic value through a sustainable moatAlong the way, he explores the difference between adding technology vs. creating value, why simple gravity-fed solutions might beat flashy automation, and what real engineering fulfillment looks like in practice.This is a grounded, honest take on innovation from someone who's lived both ends of the spectrum—and now knows exactly where the magic really is.Key Takeaways:Innovation isn't about headlines or hype. It's about solving meaningful problems.True innovation starts with knowing what you're optimizing for.Real-world engineering constraints sharpen creativity and impact.Flashy tech can be a distraction. Simpler, thoughtful solutions often win.Innovation should create value for people, companies, and communities—not just press releases.There's deep fulfillment in solving problems others overlook.Links & Resources:More episodesConnect with BrandonListen on Apple PodcastsListen on Spotify

I discuss the definition of a successful entrepreneur and what constitutes a company. I share my perspective on profitability and value creation, emphasizing that a true business should be self-sustainable. I explore the role of luck in entrepreneurship and reflect on my journey with Podsqueeze, including the challenges of replicating success. I conclude that a great entrepreneur can build multiple successful businesses or maintain one over time. I also touch on the importance of continuous learning and the potential of diversifying ventures.Timestamps by PodSqueezeIntroduction and Listener Appreciation (00:00:08)Defining a Company and Profitability (00:01:27)The Reality of Unprofitable Startups (00:02:32)Tiago's Definition of a Business (00:03:47)Value Creation and Self-Sustainability (00:05:00)What Makes a Great Business (00:06:02)Entrepreneurial Spirit vs. Entrepreneurial Success (00:07:17)The Role of Luck in Entrepreneurship (00:08:31)Podsqueeze: Luck or Skill? (00:10:44)Trying to Replicate Success (00:11:52)Redefining a Great Entrepreneur (00:12:46)The McDonald's and Amazon Example (00:13:54)Longevity and Sustaining Success (00:16:15)The Challenge of Competition (00:18:32)Continuous Learning and Growth (00:19:47)Future Goals and Diversification (00:22:00)Finding Good Advice and Building a Network (00:23:05)Delegation and Serial Entrepreneurship (00:23:45)Conclusion and Farewell (00:24:11)

 In this inspiring episode of A Time to Care: The Caregivers Podcast, we sit down with Alara Rosenberg, a retirement coach who helps individuals navigate the emotional and practical transition into post-career life. Alara shares that one of the most essential steps in this phase is taking the time to reflect on key questions: Who are you now? What do you want to do? Who do you want to become? She emphasizes the importance of social connection, encouraging retirees to build meaningful relationships and embrace the freedom to explore new interests. Retirement, she reminds us, is not a fixed destination—it's a journey of self-discovery where everyone's path is different. Alara invites retiree listeners to experiment with new hobbies, seek out fresh friendships, and pursue long-forgotten passions. This stage of life is a unique opportunity to realign with your values and find joy in new experiences. She leaves us with three powerful pieces of advice: Take intentional time to plan your retirement journey.Identify your new values, goals, and priorities.Take care of your brain and body to maintain vitality and good health. Tune in to be inspired and to rethink retirement not as an end, but as a new beginning filled with possibility.

Welcome to The Aging Well Podcast, where we challenge the fear-driven, profit-fueled narratives surrounding aging and replace them with science-backed, soul-centered strategies for living fully. In this episode, Dr. Jeff Armstrong and co-host Corbin Bruton take on the myths of modern longevity culture—biohacking hype, anti-aging products, and pharmaceutical promises—and ask a bold question: What if aging isn't a disease to cure, but a process to honor?They unpack the cultural forces distorting our view of aging and offer a holistic, inclusive alternative grounded in the 6 Pillars of Aging Well: movement, nutrition, body composition, sleep hygiene, social connection, and spiritual well-being. This conversation covers:Why aging is not a problem to fix—but a season to embraceThe risks of labeling aging as a diseaseHow to cultivate strength, resilience, and purpose over timeThe difference between lifespan and healthspanHow to live better, not just longerThe power of small, sustainable lifestyle changesWhat it means to be pro-living in a world obsessed with performanceIf you're looking for an authentic, compassionate, and research-informed guide to aging well—one that values connection, meaning, and humanity over metrics and gimmicks—this episode is for you.Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.Thrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyMemory Lane TV | the first therapeutic streaming platform for people living with dementia — designed to replace overstimulating television with multisensory, evidence-based media that soothes, orients, and restores | for 30% off the annual subscription visit https://www.memory-lane.tv/?rfsn=8714090.a500b0Fusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com/Jigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/?ref=1957Dr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

Dr. Gertrude Lyons is a leading expert in holistic women's development with over 20 years of experience. We explore how rewriting our beliefs about motherhood can lead to more joy, freedom, and self-love. This episode is about learning how breaking free from outdated expectations can transform not only your parenting but your entire sense of self.Full show notes fourthtrimesterpodcast.comConnect with Dr Gertrude Lyons drgertrudelyons.com | Instagram | LinkedIn | PodcastLearn more A Parent's Guide To Building Self-Trust (And Why It Matters) | The Birth Doula's Guide to Navigating New Motherhood with Carson Meyer | The Top 10 Baby Sleep Questions Every Parent AsksResources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews CollectionConnect with Fourth Trimester Facebook | Instagram

In this game-changing episode of Restoration Pros Unplugged, hosts Clinton James and Bobby Thomas sit down with James Longley, founder of Gorilla Truck Box, to unpack how one man's hands-on frustration in the field became a revolutionary leap forward for the restoration industry.James shares how years of inefficiency, disorganized gear, and insecure vehicles in water, fire, and mold restoration led him to one conclusion: the industry needed a truck that actually worked for restoration pros—not against them. The result? Gorilla Truck Box: a purpose-built solution engineered from the ground up with the needs of restoration teams in mind.You'll hear how James' deep industry background influenced every design detail—from the compact G1 to the versatile G3—and how customizable setups are helping companies scale smarter. We dive into stories from the field, the impressive ROI restoration companies are reporting, and how features like theft-resistant compartments and streamlined storage are transforming daily operations.Whether you're running a single crew or building a multi-vehicle fleet, this episode offers a front-row seat to a product born from necessity and crafted for real-world impact.Ready to stop wrestling with the wrong rig and start driving efficiency on every job?Visit https://gorillatruckbox.com to discover how James Longley and the Gorilla Truck Box team are helping restoration pros like you take control with purpose-built truck bodies designed to scale your operation, protect your gear, and boost productivity where it matters most—the jobsiteIf you're interested in learning how Water Restoration Marketing can help you overcome the challenges discussed in this episode and get more water jobs, book a free strategy session with our team today!https://www.waterrestorationmarketing.net/schedule

This is a Fan Fav episode. On this episode of Women of Impact, I (Lisa Bilyeu) invite you to take a raw, real, and actionable journey into the core of self love, self discovery, and what it means to truly prioritize yourself. Joined by powerhouse women—including Mel Robbins and other inspiring voices—we strip back the pressure of “just love yourself” and dig deep into the practical tools, honest struggles, and daily habits it takes to actually build self-acceptance and confidence from the inside out. With unfiltered conversation, candid stories, and advice you can use today, we break down the difference between knowing who you are and loving who you are, tackling everything from the shame spiral to the importance of journaling, honoring your victories, and standing strong in your identity—no matter what life hands you. SHOWNOTES 00:00:00 – Defining self love: Treating yourself as well as you treat your most loved person 00:00:32 – How meditation and journaling spark self discovery and identity beyond others' opinions 00:02:25 – The power of supportive relationships: Learning from partners who model self-acceptance 00:04:44 – Facing life's punches: Developing resilience through setbacks, not just pep talks 00:09:49 – Journaling as self-creation: Practical exercises for connecting with your future self 00:13:04 – Why just “loving yourself” isn't enough—and the liberating step of acceptance 00:17:01 – Discovering what truly fulfills you beyond roles, titles, or external validation 00:20:35 – Unpacking childhood wounds around worth, appearance, and identity—and the power of healing before the fall 00:22:44 – Redefining wealth and worth: Why fulfillment must go deeper than money or success 00:24:08 – Everyday self love in practice: The humblebrag challenge and rewiring your own narrative CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ FOLLOW MEL ROBBINS: Instagram: https://www.instagram.com/melrobbins/ Twitter: https://twitter.com/melrobbinsWebsite: https://melrobbins.com/ FOLLOW JAY SHETTY (Referenced in the episode): Instagram: https://www.instagram.com/jayshetty/ Website: https://jayshetty.me/ You'll walk away with practical tools and the belief—you've got this, girl. Now let's love ourselves out loud, one honest moment at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

During the darkest days of the last bear market, 5 years ago, I met my friend and guest @CJKonstantinos at The Green Flash in Florida. This guy is the definition of OG by doubling down and starting @peoplesreserve. He's creating Bitcoin-backed financial products that are reshaping the way we think about money.Tomorrow we are both speaking at BitcoinDay Tampa, which always has a way of keeping the culture alive! See you all there!Charlie Highlights:

One stock recently impacted by a whirlwind of volatility is Block – the fintech powerhouse behind Square, CashApp, TIDAL Music, and more. The company's COO & CFO, Amrita Ahuja, joins Rapid Response to share how her team is using new AI tools to find opportunity amid disruption, steadfast on Block's mission to move money faster and reimagine how users everywhere sell, pay and save. Ahuja also shares lessons from the video game industry, Gen Z's surprising approach to money, and what lessons she's learned under tech icon Jack Dorsey. Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of Culture Eats Everything , Tom sits down with Kathy Martin, CEO of Glenmeadow in Massachusetts. Kathy shares how lessons from field hockey shaped her leadership journey, the difference between reacting and responding, and how leaders must move beyond their “default success strategy.” She also reveals how Glenmeadow is redefining aging—not as a decline, but as a vibrant phase full of growth and potential. A must-listen for aspiring leaders and anyone rethinking what it means to grow older with purpose.

I sit down with my friends Cathy & Jeanne to discuss life changes in our 50's and how we're going to prioritize ourselves. Watch the 20's, 30's, 40's episode here: https://www.youtube.com/watch?v=n92wu6M0jg4 Bert's new special “Lucky” is streaming now on Netflix! Leave us a voicemail at (818) 949-8536 --------------------------------------------------- Sponsors Green Chef - Head to https://Greenchef.com/50WIFE and use code 50WIFE to get 50% off your first month, then 20% off for two months with free shipping.  --------------------------------------------------- Our Next book club will be “Midnight in the Garden of Good and Evil” by John Berendt https://amzn.to/4ijx9md https://bookshop.org/a/97615/9780679751526 --------------------------------------------------- LeeAnn Kreischer talks to friends about marriage, family, and being married to the life of the party, comedian Bert Kreischer! --------------------------------------------------- FOLLOW LEEANN: Facebook▶ https://www.facebook.com/wifeotp  Instagram▶ https://www.instagram.com/leeannkreischer  iTunes▶ podcasts.apple.com/us/podcast/wife-of-the-party/id1343348729  Official Website & MERCH▶ https://www.wifeotp.com Don't forget to subscribe, rate, and review the podcast! #wifeoftheparty #podcast #leeannkreischer #bertandleeann       Learn more about your ad choices. Visit megaphone.fm/adchoices

Picking up where they left off, Lisa and Kendra G dive even deeper into the lies women are told—and tell themselves—about love, relationships, and self-worth. Part 2 gets into the nitty-gritty of how to stop comparison, heal from toxic relationships, and become the kind of woman everyone wants to be around: truly confident, truly unshakeable. Kendra and Lisa tackle the hardest truths about being “too picky,” the myth that women aren't “complete” until chosen, and how unrealistic expectations derail happiness. They also get vulnerable, discussing the aftermath of heartbreak, the slow erosion of self-esteem in bad relationships, and the moment-to-moment battles to refuse to lower your standards. Expect actionable wisdom on self-assessment, rebuilding after a breakup, and making sure your confidence is built on YOUR foundation—not someone else's validation. Plus, a little fun as they talk about Kendra's dating app and spicy new card game! SHOWNOTES 24:24 “Not complete until chosen”—the grand remix, choosing yourself 25:43 The myth of “never give up on someone” & what real love requires 26:41 Are you too picky? When preferences become obstacles to happiness 29:40 Men's and women's double standards in dating—and why they both count 34:51 Expectation vs. standards: Community voting on loyalty, trust, money, and more 36:54 How to assess your real dating pool and sexual market value 39:08 Giving men grace for vulnerability—hormones, self-esteem, and support in partnerships 41:42 Why your preference isn't your worth (and neither is anyone else's opinion) 46:24 The honesty trap: Why we say we want it, but can't always handle the truth 49:01 The signature questions from Kendra's show & the “three flaws” challenge 54:23 Stop giving wifely benefits to boyfriends: Knowing when you're negotiating your worth 56:48 Navigating comparison, heartbreak, and rising after toxic relationships 59:32 How to remind yourself you're worthy—no matter your relationship status or setbacks 1:07:32 Using disrespect as fuel for growth, and trusting YOUR own red flags 1:13:06 Redefining single: The battle for your life after breakup 1:14:19 Chanel bags don't go on sale—why you shouldn't discount yourself, either 1:15:35 Game time: Kendra's card game and spicy honesty 1:17:00 Money, marriage, and what REALLY matters in partnership 1:18:44 Would you ever get married again? And laying down the shame around being single 1:19:58 Where to follow Kendra G and join the movement GUEST SOCIALS Instagram: https://www.instagram.com/kendragmedia/YouTube: https://www.youtube.com/@KendraGMediaApp & Website: https://kendrag.singles/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here to send us your ideas and feedback on Blueprint!In this episode of Blueprint, host John Hubbard sits down with James Spiteri from Elastic to explore the transformative power of AI on the SOC. They delve into how advanced AI technologies, such as agentic AI models, MCP protocol, and automation, are reshaping the SOC landscape. Discover how AI enhances SOC efficiency, reduces mundane tasks, and integrates context-aware capabilities. Learn about the real-world applications, from automation in cybersecurity operations to the challenges and promises of large language models. This discussion covers the ethical considerations, potential risks, and the promising future of SOCs powered by AI. Tune in to get inspired and see how AI might revolutionize your cyber defense strategies.Check out John's SOC Training Courses for SOC Analysts and Leaders: SEC450: Blue Team Fundamentals - Security Operations and Analysis LDR551: Building and Leader Security Operations Centers Follow and Connect with John: LinkedIn

In this premiere episode of An Educated Guest Season 3, host Todd Zipper sits down with Brandon Busteed, CEO of BrandEd, for a compelling conversation about the seismic shifts occurring at the intersection of education and workforce development. This episode explores why employer brands are increasingly stepping into the role of educators, redefining how talent is developed and valued in a rapidly changing economy. From the growing skepticism about traditional degrees to the urgent need for relevant skills, Brandon offers a nuanced perspective on the forces driving companies to build innovative learning solutions and strategic partnerships.The discussion delves into critical data points, including why today's 18-24 year-olds represent the least working generation in U.S. history despite high demand for internships. Brandon makes a powerful case for why employers must embrace work-integrated learning, viewing it as a crucial "try before you buy" strategy for talent acquisition. They discuss the vital importance of effectively measuring the return on investment for these educational initiatives, and Brandon shares a bold prediction: the future will see the distinction between a school and a workplace become increasingly indistinguishable, creating a new educational blueprint for the 21st century.Key Takeaways from this Episode:The "Least Working Generation": Understanding the alarming trend of declining work experience among young adults and its implications for the future workforce.Employers as Educators: How leading companies are building their own educational programs and talent pipelines to address critical skills gaps and drive competitive advantage.The ROI Imperative: The vital need for robust metrics to quantify the true return on investment for employer-sponsored education and talent development.Work-Integrated Learning: Why hands-on, real-world experiences (like internships and apprenticeships) are becoming non-negotiable for student success and employer recruitment.Blurred Lines: Brandon's vision for a future where education and the workplace are seamlessly integrated, making it difficult to distinguish between the two.About Our Guest:Brandon Busteed is a prominent figure in the education and workforce development space, currently serving as the CEO of Branded. He is widely recognized as a thought leader on the future of higher education, career readiness, and the evolving relationship between employers and educational institutions. His work often focuses on how to improve America's "talent health" by aligning educational outcomes with workforce needs and demonstrating the value of education through career success.

Nancy was our second guest on Dying To Tell You, and leading up to Season 3 we wanted to honor some of the guests who have been on the show and who have since passed on. Please enjoy this encore presentation of Nancy's episode, which originally aired in Season One. 

What if believing in yourself was the difference between thriving and just surviving as a creative entrepreneur?In this episode, I sit down with Charlene Dinger, founder and creative director of Kinisi Kids, to explore the mindset shifts that transform creative businesses from struggling to thriving. Charlene's journey from competitive dance burnout to building a joyful, profitable business in less than a year proves that when we change our beliefs about what's possible, everything changes.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌ ‌Why the "starving artist" mentality keeps creatives stuck in underearning cyclesHow to leverage your warm network to land major contracts without feeling salesyThe mindset shift that transforms rejection into momentumWhy multiple revenue streams in your zone of genius create stabilityHow to define success on your own termsThe strategy that keeps you top-of-mind with potential clientsTimestamps:‌ ‌1:45 From competitive dance to burnout12:44 Breaking the "starving artist" trap 16:55 Building multiple revenue streams in your zone 25:32 The 90-day goal that changed everything 26:00 How to leverage your warm network 30:18 Dealing with discouragement 34:04 Patience and persistence for lasting success 40:00 Redefining success: harmony over hustleLinks mentioned:Charlene's website: https://www.kinisikids.com/ Kinisikids on IG: https://www.instagram.com/kinisikids/ Charlene's personal IG: https://www.instagram.com/charlenedinger/?hl=en Learn with me: Mamapreneur Success Path - Free Audio Training‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com— Learn with me: Mamapreneur Success Path - Free Audio Training ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

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Got old docs that need updating? Yeah, yeah, yeah. You can do that with AI. But that's as basic as a Pumpkin Spice Latte in October. What if, in a few minutes, you could not just bring life to your old docs with AI by making them interactive, but also ADD AI functionality into those docs? We show you how it's done.In our new segment -- Working Wednesdays with AI, we tackle practical use-cases that even non-technical people can pick up and run with. Don't miss this one. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Have a question? Join the convo here.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Transform Outdated Content with AIAI Tools for Efficient Document UpdatingGoogle Gemini Deep Research CapabilitiesAI Studio's PDF Transcription FeatureEnhance Presentations with AI StudioInteractive Presentations with Gemini CanvasEmbedding AI in PresentationsGoogle AI Studio's Developer FeaturesTimestamps:00:00 Transforming Document Creation with AI03:53 Rethinking AI in Content Management09:29 Updating Small Language Models Presentation11:55 AI Workflow Insights14:30 Google Gemini Evaluates Web Data17:27 Exploring Google AI Studio20:54 Unscripted Presentation Update Strategy25:17 "Deep Research and Presentation Updates"29:23 "Redefining 'Small' in Language Models"33:00 "2025: On-Device AI Revolution"35:43 "AI-Enhanced Slide Summarization"38:42 "Interactive Live AI Chat Widget"41:34 "AI's Efficiency Explained"43:41 "Everyday AI Practice Wednesdays"Keywords:Google Gemini, Gemini 2.5, AI Studio, Google AI Pro plan, Ultra plan, generative AI, convert outdated content, engagement gold, AI magic, interactive presentation, Commonplace AI tasks, Deep research, AI workflows, Google AI Studio capabilities, AI document transcription, Google Gemini Deep Research, interactive and slick interface, embedded AI capabilities, transcribe PDF presentation, factual keyword updates, targeted deep research, Google search grounding, transforming outdated documents, Canvas mode, integrate AI with presentations, automate mundane tasks, creative AI applications, AI-driven efficiency, enhancing content with AI, live AI capabilities, small language models, presentation refinement, knowledge worker efficiency, research improvements.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Try Google Veo 3 today! Sign up at gemini.google to get started. Try Google Veo 3 today! Sign up at gemini.google to get started.

Are you a coach, consultant, or course creator using a private podcast to attract and nurture leads but finding that your audience just isn't hitting “play”? In this coaching episode of Launch Your Private Podcast, we sit down with Evelyn Eliza, a self-talk strategist and former therapist, to optimize her private podcast lead magnet, Self-Talk Shifts. Evelyn's podcast is built to serve entrepreneurial women struggling with inner conflict, helping them shift self-talk from critical to supportive. But like many creators, she faced the all-too-common challenge: low listener consumption after opt-in.Timestamps:[0:00] Introduction to the episode and Evelyn Eliza's audio lead magnet and how it's structured.[8:32] Messaging challenges: does “self-leadership” resonate with her ideal client?[13:46] The three self-talk patterns that interfere with self-leadership.[18:17] Discussion on lead magnet name and low listener consumption rates and strategies to boost consumption[26:44] Creative strategies like Easter eggs to re-engage listeners.[29:28] When to optimize titles, sequencing, and content for better conversions.[31:13] Advantages of using a pop-up podcast model to add urgency.[33:17] Drip model vs. on-demand content delivery in Evelyn's main program.[37:46] Addressing belief sequencing inside the podcast content for conversion.[39:15] Evelyn's car analogy: shifting the view of self-talk from backseat chatter to dual drivers.[43:12] Gathering feedback through calls, voice notes, and incentives.[45:05] Redefining success: honoring preferences instead of pushing past comfort zones.Links mentioned:Evelyn's private podcast: rewriteyournarrative.com/private-podcastSelf-talk Shifts Private Podcast opt-in page: https://rewriteyournarrative.com/private-podcastThreads: https://www.threads.com/@selftalksynergyInstagram: https://www.instagram.com/selftalksynergy/Self-talk Synergy System program https://rewriteyournarrative.com/self-talk-synergy-systemIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your IG story and tag us at @helloaudiofm so we can repost you.Leave a positive review or rating at https://ratethispodcast.com/lyppGrab a free trial of Hello Audio: helloaudio.fm/pricing

What does it mean to build world-class products in the age of AI? In this episode, Randy Silver talks to Ezinne and Oji Udezue, co-authors of Building Rocketships, a playbook for building high-growth companies in today's fast-evolving tech landscape. Together, they unpack what product looks like now, how AI changes collaboration, and why ambition, clarity, and disciplined execution matter more than ever.Key takeaways— Building world-class products starts with clear ambition and choosing big, meaningful problems— AI isn't replacing PMs, it's changing the way product work gets done—especially in how we collaborate— Vibe coding enables faster iteration and clearer communication through prototyping in code— The product manager's job is to lead teams and help the organisation build the right thing, not just anything— Clarity, focus, and leadership buy-in are essential to successful transformation, even in legacy organisations— Product teams need to shift from writing specs to orchestrating systems that drive customer and business outcomes— Every product person should master the full arc: solving today's problems, helping customers succeed, and spotting future opportunitiesChapters 0:00 The "should PMs code?" debate1:54 First product roles and how the book came to life4:49 The mission behind Building Rocketships7:13 Why the book is for leaders and their partners10:01 Differences between world-class teams and everyone else13:35 What ambition really looks like17:10 How clarity transforms legacy companies23:10 AI, vibe coding, and the new spec: working prototypes30:10 Redefining the product team's role in the AI age35:02 What skills PMs actually need to thrive now42:54 The one mistake PMs can't afford to makeFeatured Links: Follow Ezinne on LinkedIn | Follow Oji on LinkedIn | ProductMind | Buy their new book 'Building Rocketships: Product Management for High Growth Companies'Our HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath. Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.

In this episode Mary teaches you to find the progress your voice of sabotage denies exists,.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

James Beard award-winning chef Rob Rubba seems to have it all: a blockbuster restaurant that's great for the environment, a happy staff, and work life balance that most of us would kill for. None of this happened by accident. In today's conversation we sit down with the chef to discuss how he architected the life and career of his dreams through the intentional peeling away of everything that did not serve him, his team, or the environment. For more information on the chef and his restaurant, visit https://www.oysteroysterdc.com/____________________________________________________________Full Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time.We have a lot more content coming your way! Be sure to check out our other content:Yelp for Restaurants PodcastsRestaurant expert videos & webinars

Sometimes the biggest shift in your life happens when no one's watching, when you decide to stop hiding behind potential and become the version of yourself you admire. In this episode, I'm joined by Krista Williams, co-founder of the Almost 30 Podcast. She shares the identity shifts, inner confidence, and business foundations that helped her scale a global community. We talk about how to build real female friendships that last, what self-love really looks like, and how honest conversations and repair cycles can heal you more deeply than any romantic relationship. Get ready to meet the biggest vision of your life! Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host Northwest Registered Agent - Don't wait—protect your privacy, build your brand, and set up your business in just 10 clicks and 10 minutes! Visit https://northwestregisteredagent.com/earn today. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy This Is Small Business podcast - listen on apple podcast (or your favorite podcast app.) HIGHLIGHTS 00:00 How to stop comparing your chapter one to someone else's chapter ten. 08:00 Why expecting disappointment is actually a protective response. 13:15 What to do when chasing your purpose starts creating anxiety. 17:30 The invisible weight women carry while trying to “do it all”. 23:00 Why deep connection isn't about being perfect. 26:15 How to know when to repair or release a friendship. 32:45 How do you become the friend you want to attract? 39:30 Ways to break free from the mental prison of body obsession. 44:30 What happens when self-love replaces self-control? 50:00 Why a break-up can be the biggest portal for growth. 56:00 How to transform perfectionism into clarity, confidence, and self-trust. 01:00:30 What my 40s are teaching me about purpose and pressure. 01:08:00 Lessons behind Almost 30 and what it means to be becoming. RESOURCES Get Krista's book “Almost 30” HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Krista: @itskrista

Years ago, Olivia Sproat stood at a crossroads. As a provisional psychologist and former counselor, she was drawn to a unique women's rehabilitation prison in Australia—a place where the focus on compassion and respect seemed to offer a glimmer of hope. Today, she joins us to share her journey into this transformative field, where a pioneering program has slashed recidivism rates to an astonishing 6%, compared to the usual 40%. Through her eyes, we explore how addressing the specific barriers faced by women, especially mothers battling addiction, can carve out meaningful paths to recovery. The notion of prison life is often clouded by preconceived ideas about punishment and confinement. However, Olivia paints an entirely different picture of Wandoo prison, where emotional safety and community are at the forefront. She reveals how conflict resolution, emotional regulation, and mentorship transform lives within its walls. The therapeutic community here is more than just a concept; it's a living, breathing system that encourages trust and vulnerability, allowing women to connect deeply with their peers and themselves. Olivia's insights challenge traditional punitive models, advocating for a system rooted in kindness and support. In this episode, you will hear: Transformative power of compassionate rehabilitation in a unique women's prison in Australia Olivia Sproat's journey as a provisional psychologist and former counselor at Wandoo prison Therapeutic community model slashing recidivism rates to 6% Addressing barriers faced by incarcerated women, especially mothers battling addiction Emotional safety, conflict resolution, and mentorship fostering profound change Dichotomy of external versus internal freedom explored within prison walls Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: NovusMindfulLife.com https://www.theaddictedmind.com/community  Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices