Podcasts about redefining

Disruption is everywhere. AI, careers, leadership, nothing stays the same. My guest today, Patrick Leddin, a leadership expert, former Army captain, and Vanderbilt professor, encountered that reality in a powerful way while sitting in a classroom listening to James Patterson share a deeply personal story. After losing his fiancée to cancer, Patterson transformed profound loss into a platform for impact. That moment reshaped Patrick's thinking and eventually led to their collaboration on Disrupt Everything. In this episode, Patrick joins me to show why disruption isn't a threat, but an opportunity. He breaks down how people respond when certainty disappears. He shares how that single classroom experience sparked years of research into what he calls “positive disruptors,” individuals who do not collapse under change, but channel it to create meaningful progress. We analyze how disruption reveals personal agency, why resistance is a natural response, and what separates those who get stuck from those who move forward with intention. Patrick also opens up about co-authoring Disrupt Everything and Win, leaving a prestigious academic role, and building a movement centered on purpose-driven leadership. Whether you're navigating a career shift, organizational upheaval, or personal uncertainty, this episode will challenge how you think about disruption and show you how to use it instead of fearing it. In this episode, we discuss: [01:06] Disruption and why most people resist it [01:39] Meet Patrick Leddin [02:59] Patrick's disruption journey [04:43] How James Patterson's guest lecture changed everything [07:03] Co-authoring a book with James Patterson [09:51] Purpose vs. mission vs. vision [11:23] What Patrick learned from Patterson [18:39] The outlining lesson [21:20] Defining disruption [23:33] Why disruption is fertile ground [24:51] First step when disruption hits [26:16] Stories of positive disruptors: Josie Natori & Tom D'Eri [30:15] Disruption, agency, and organizational mindset [32:16] The 27 positive disruptor moves [35:45] Most impactful disruptor moves [42:41] Framework for positive disruption [44:48] Redefining extraordinary and the power of focus [47:22] Summing Up Disruption Notable Quotes [01:12] “ Most people think about disruption in a way that they resist. It doesn't feel like an opportunity. They actually feel like they're losing control.” - Billy [03:17] “ Sometimes the low spots in life disruptions can have some pretty negative ramifications, but even when they're negative, there's often a high point that comes after it.” - Patrick [09:05] “ Crisis is not the time to start making introductions.” - Doug Parker (quoted by Patrick) [25:27] “Sometimes saying no is the most disruptive thing you can do.” - Patrick [47:20] “Disruption doesn't destroy things, it's fertile ground for something new and better.” – Patrick[48:27] “You're wired to disrupt, you have a big brain, experiences that build resilience, and resources no generation has had before.” – Patrick ⁠Resources and Links Patrick Leddin Website: https://www.patrickleddin.com LinkedIn: linkedin.com/in/patrickleddin Book: Disrupt Everything and Win (co-authored with James Patterson) Billy Samoa Saleebey LinkedIn: ⁠linkedin.com/in/billysamoa Email: ⁠billy@podify.com⁠ and ⁠saleebey@gmail.com⁠  Insight Out  Website: ⁠https://www.insightoutshow.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you've done everything right, hit the milestones, followed the plan, built the “good life” and still feel like something's missing? In this week's episode, I'm joined by transformational coach and spiritual mentor Hélène Caniac for a powerful conversation about what it really means to move from achievement to fulfillment. Together, we explore the embodied, lived-in practice of self-trust, pleasure, and presence; how to sustain your power and purpose without burning out or betraying yourself.We dive deep into the systems that have systemically severed our self-trust, from capitalism and productivity culture to patriarchal conditioning and the ways spirituality itself can become another form of performance. Hélène unpacks how disconnection has been woven into our collective DNA for generations, and why rebuilding trust with ourselves is one of the most radical, world-changing acts we can take.If you've been craving a softer, truer way of living, a way that honors both your depth and your belonging, this episode will feel like a homecoming.In this episode, we explore:The shift from achievement to fulfillment — how to move beyond external success and create a life rooted in alignment, joy, and embodied purpose.The systems that sever our self-trust — unpacking how patriarchy, capitalism, and performance-driven spirituality keep us disconnected from our power.Expanding capacity for joy and freedom — practical tools to cultivate presence, discernment, and nervous-system resilience through seasons of chaos or change.Pleasure as a path of leadership — how enjoyment, play, and authenticity become fuel for purpose, creativity, and sustainable impact.Embodiment in everyday life — living your spirituality “in traffic,” in your relationships, and in the ordinary rhythms of work, motherhood, and leadership.Redefining success — shifting from output and performance toward integrity, connection, and fulfillment that actually feels good in your body.The power of collective healing — remembering that true transformation happens in relationship, through community, curiosity, and shared humanity.Be sure to hit subscribe so you never miss the latest episode!Connect with Hélène Caniac:Website: helenecanhelp.comInstagram: @helenecanhelpJoin Le Salon — Hélène's free Telegram community for thought-provoking seasonal musings, voice-note journal prompts, and early access to upcoming offerings. It's a soft place to land for ambitious souls unlearning the hustle and returning to embodied fulfillment.Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up...

[Original air date: June 19, 2025]In this episode, Alex Immerman, partner at Andreessen Horowitz, joins CJ to discuss the CFO role and how it's changing in the era of AI. He explains what the components of a company's AI agenda the CFO should own, how and where it should be leveraged in an organization, and why, if you're preparing to go public, AI needs to be mentioned in your S-1. He breaks down how the financial landscape differs greatly between AI-native SaaS companies and traditional B2B SaaS companies in terms of retention curves and gross margins, and how this relates to the ever-important LTV to CAC metric. As someone who has worked with prominent CFOs and interviewed many for a16z's portfolio companies, Alex also describes the qualities of a great CFO, and shares his favorite interview question, before discussing CFOs, CEO, and board dynamics.—LINKS:Alex Immerman on LinkedIn: https://www.linkedin.com/in/immermanAndreessen Horowitz: https://a16z.comCJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:a16z's Alex Immerman on the Evolving Role of the CFO in the Age of AIhttps://youtu.be/JIvHp-mlnzsSo You're Looking for a “Strategic” CFO? Bloomerang's Steve Isom on What That Really Meanshttps://www.youtube.com/watch?v=cgHOtvG1Ces—TIMESTAMPS:00:00:00 Preview and Intro00:01:46 AI Margins Improve Dramatically00:02:29 What Separates Great CFOs00:03:29 Founder Mindset Drives Performance00:05:31 Founder Intensity and Margin Expansion00:06:57 Backing Unproven Bets Thoughtfully00:08:29 Interviewing CFOs for Backbone00:09:55 When CFOs Push Back on Strategy00:11:25 CFO Trust With Boards and Investors00:11:50 How CFOs Engage Investors When Hiring00:14:44 Building Strong CFO Investor Relationships00:16:18 Sharing Bad News Early00:17:21 CEO Vision Versus CFO Validation00:20:57 How AI Is Changing the CFO Role00:23:56 Incumbents Versus AI-Native Finance Tools00:26:24 CFOs Driving Internal AI Adoption00:28:07 AI Impact on Customer Support Efficiency00:29:26 Internal Leverage From AI Automation00:31:29 Why Investors Care About LTV to CAC00:34:00 LTV to CAC Across Business Models00:36:26 Retention Curves Matter More Than Growth00:38:16 Evaluating AI Gross Margins Long Term00:40:04 Recipe for AI Margin Expansion00:43:01 What Makes a Public-Ready CFO00:44:47 Beating Guidance Drives IPO Performance00:46:56 Growth Versus Profitability Has Rebalanced#RunTheNumbersPodcast #CFOLeadership #FintechInvesting #AISaaS #VentureCapital This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Close your eyes and imagine 25 acres of lush tropical fruit trees. You hear the rustle of palms and the sound of water trickling into a grotto carved from natural coral limestone. You'd swear you were in the heart of Bali... but you're actually just outside of Miami. Today, we're going behind the scenes of BAYA, a brand-new landscape resort that isn't just opening doors; it's defining an entirely new category of hospitality. I'm joined by co-founder Ben Wolf to discuss the 'spark' moment on this land, the challenge of building an elite team, and how they are weaving wellness rituals directly into the earth. If you've ever wondered what it looks like to dream big and build differently in unique outdoor hospitality and luxury glamping stays, this conversation is for you.  __________________ More Information Sarah Riley - Glamping, retreats, events, and guest attraction  Courses. Guided Growth. Done-for-You Marketing. Glamping Academy & Owners Club https://inspiredcourses.com Boutique marketing studio for small businesses https://inspiredcollectiveltd.com/  __________________ Ben Wolff Websites: stayoasi.com and stayonera.com   Email: bw@stayoasi.com    

Spotify link... https://open.spotify.com/show/2nq6d35q9nFAFlanaJc2Do iTunes link... https://podcasts.apple.com/us/podcast/on-life-being-human/id1360368906 Continue reading Ep 363 – Redefining Trust: How Blockchain Changes Human Relationships at Dr. Kathryn Colleen, PhD RMT.

Send us a textIn this episode, Joey Pinz sits down with world traveler, podcast host, and former tech executive Jim Hauck — a man who walked away from the corporate grind at Salesforce and Palo Alto Networks to build a life fueled by adventure, purpose, and people.Jim shares how a layoff became the spark for JPHauck Adventures and Life in the Baggage Claim, where he helps others travel smarter, deeper, and more meaningfully. Together, they explore what separates a tourist from a traveler, the return of human-centered travel advisors in the age of AI, and how exploring the world can heal fear, expand empathy, and reshape purpose.He also opens up about his personal 400-pound weight-loss transformation, his calling to serve the homeless community in Dallas, and the power of gratitude to turn anger into growth.

Jawad Mian is the founder and managing editor of Stray Reflections, serving elite hedge funds and family offices worldwide, while uniquely integrating deep spiritual wisdom with global macro investing through his acclaimed book and podcast.3:00 - Jawad shares how seeking his entrepreneur father's approval shaped his drive for success, revealing the subconscious motivation behind his ambitious twenties working in finance.5:30 - The evolution of motivation: 20s spent seeking dad's approval, 30s deepening spiritual life, 40s focused on marriage—how Jawad's purpose transformed across life decades while pulling more from himself by showing up for others.7:00 - Why Jawad walked away from launching his hedge fund at 30 despite Market Wizards aspirations: "I realized I'm not the same guy who had that dream when he was 20."11:00 - The pivotal Quranic verse that reframed everything: "Competition in worldly increase diverts you until you visit the graveyards"—realizing material pursuits alone weren't enough after witnessing his father's success without contentment.21:00 - Inside Stray Reflections' boutique model: serving 30-40 elite clients at $30K+ annually, rejecting scale for depth, quality, and protecting creative freedom from institutional pressures.28:00 - Big Idea: "There's a certain magic in the mundane" - Jawad's discovery that extraordinary insights emerge from ordinary moments through journaling, not just dramatic events.38:00 - The contrarian case for indexing: Why Jawad holds 80% in passive index funds despite being a macro analyst, acknowledging his cognitive biases and preserving mental bandwidth.46:00 - Writing as meditation: How daily writing became spiritual practice, processing experiences and ideas without agenda, leading to unexpected business opportunities.55:00 - Information diet philosophy: "I'm only reading to write...I trust that what is important will come to me" - shifting from consuming everything to intentional, curated knowledge.59:00 - Redefining success through faith: "Wealth in excess of daily provision isn't a blessing, it's a test" - the Islamic framework of stewardship over ownership that transforms how Jawad approaches money and achievement.Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.

Sometimes boredom is the push that leads to your next big thing. For Sammi Cohen, it was the spark that took her from a stable job at Amazon to building a career as a full-time content creator. One viral TikTok video eventually turned into hundreds. And before long, she built Social Currency, a media brand and podcast that reaches millions. In this replay episode of SUPERWOMEN, Sammi shares the story behind that transition. We talk about the patience, grit, and yes, a little bit of delusion it takes to keep going between your first post and your first paycheck. She opens up about building trust with her audience, learning from failure without shame, and developing the instincts to know what content will stick. Episode Guide: (00:00) Meet Sammi Cohen, CEO and host of Social Currency (03:20) Finding your voice online (09:44) When monetization finally happens (14:17) Sammi's failed matcha company and starting over (17:05) Dissecting the brands everyone's talking about (21:43) Turning mistakes into momentum instead of shame (28:51) Redefining balance, priorities, and self-care (32:39) Sammi's creator instinct (36:54) Navigating criticism and staying fair (41:56) Finding your X factor Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Eric sits down with Chris Mirabile, founder of Novos, to explore the science, business, and real-world impact of longevity. Chris shares his deeply personal journey—from being a health-focused teenager to surviving a brain tumor—which ultimately shaped his mission to help people live longer, healthier lives. The conversation dives into the hallmarks of aging, what longevity truly means, and the science-backed approaches to extending healthspan, including nuanced discussions around hormone optimization, peptides, and supplementation. Chris explains Novos' rigorous, research-driven philosophy, their product ecosystem, and how their formulations aim to deliver both short-term benefits like energy and cognitive support, as well as long-term health outcomes. They also examine the rapidly growing longevity market, common industry pitfalls, the importance of clear definitions and realistic expectations, and the opportunities ahead. The episode wraps with insights into Novos' growth, target audience, and Chris' invitation for collaborations to help advance the future of longevity and human health.

In this episode of The Jason Cavness Experience, Jason sits down with Taylor Black for a wide-ranging conversation that spans AI, startups, big tech, and family life. Taylor shares his experience working at Microsoft, where he's been close to how AI is being built, adopted, and misunderstood inside large organizations. He talks about how startups and founders should think about AI realistically not as hype, but as a tool that rewards clarity, discipline, and execution. Beyond tech, Taylor opens up about his family's journey through fostering and adoption, what it's taught him about responsibility, patience, and long-term thinking, and how building a family reshapes how you approach work and leadership. He reflects on balancing ambition with presence, and why success isn't just about what you build professionally, but what you commit to personally. This is an honest conversation about building companies, adopting new technology responsibly, and choosing to show up fully  at work and at home. Topics Discussed • Taylor's role at Microsoft and exposure to AI at scale • How large companies actually adopt AI • The gap between AI hype and real-world execution • How startups should think about using AI • Discipline and clarity as advantages in tech and business • Lessons from working inside a major tech company • Fostering and adopting children and what it teaches about leadership • Balancing startup ambition with family responsibility • Long-term thinking in both business and life • Redefining success beyond career milestones Support CavnessHR CavnessHR is building an AI-native HR system for small businesses with 49 or fewer employees  automation plus a dedicated HR Business Partner.  Invest on Wefunder https://wefunder.com/cavnesshr  Download 7 free eBooks https://www.buildcavnesshr.com/ebooks Join the Builders Club https://www.buildcavnesshr.com/ Connect with Taylor Black LinkedIn: https://www.linkedin.com/in/blacktaylor/  

Are you struggling to find peace because of what's surrounding you? How are you responding amid the chaos? In this episode, I'Wanna teaches us how to walk in the peace of God even while surrounded by chaos.

In Episode 6.5, Scott and Vince discuss the CEO's evolving role in the new economy, addressing AI disruption, hybrid work, and generational diversity. They note that leadership today demands flexibility, trust, and a renewed focus on culture and collaboration. Scott argues that CEOs must transition from problem solvers to orchestrators; visionaries who align experts across departments. Vince emphasizes that while innovation is critical, financial fundamentals like profitability and capital discipline remain non-negotiable. They conclude that leaders can't force or ignore change; they must navigate it strategically, balancing adaptability with accountability and clarity of purpose. Key Takeaways Modern CEOs are visionaries who orchestrate culture, talent, and execution. Adapting to change requires trust, clarity, and focus on fundamentals. Change can't be forced or ignored; it must be led intentionally. Key Insights AI and hybrid work redefine business models and team dynamics. Vision and culture have overtaken command as a CEO's key tools. Delegation builds scale and fosters leadership growth. Trust but verify remains a core principle for accountability. Financial fluency strengthens leadership credibility. Generational diversity drives creativity and insight. Remote work expands access to global talent and productivity. Culture bridges generational gaps and builds unity. Innovation thrives when curiosity meets discipline. Leadership today means guiding disruption, not resisting it. Connect: Scott De Long, Ph.D. & Lead2Goals Instagram: @scottdelongphd @lead2goals.com LinkedIn: @scottdelongphd Web: lead2goals.com Email: scott@lead2goals.com Books: I Thought I Was A Leader You Win Again, Jack (New for 2025!) Vince Moiso & Vis Business Group Instagram: @visbiz.us LinkedIn: @vincentmoiso Web: visbiz.us Email: vince@visbiz.us Books How to Survive in the Wilderness The CEO Podcast Instagram | @theceopodcast LinkedIn | @the-ceo-podcast Facebook | @theceopodcast

Recorded live from the 100% Pure New Zealand booth at IMEX America, this episode of Eating at a Meeting explores how Aotearoa is redefining event dining through connection, culture, and conscious hospitality. Host Tracy Stuckrath sits down with Lauren Blakey from the New Zealand International Convention Centre and Natalie Fulton, CMP from Tourism New Zealand to uncover how Māori traditions of kai and kōrero (food and conversation) are inspiring authentic event experiences rooted in wellness, sustainability, and inclusion. From carbon net-zero venues and reusable cup programs to zero-proof wines and allergen-aware menus, discover how New Zealand's food and beverage philosophy is creating meaningful change—one meal at a time.

We first met Robert Irwin when he was an adorable toddler. Now he’s sending women wild for very different reasons - because the 22-year-old wildlife activist also happens to be charming, sensitive, talented and a very smooth dancer. Today, Bianca Farmakis joins us to discuss - with only a few blushes - this remarkable young man’s global success. This episode of The Front is presented and produced by Claire Harvey and edited by Joshua Burton. Our team includes Kristen Amiet, Lia Tsamoglou, Tiffany Dimmack and Jasper Leak, who also composed our music. See omnystudio.com/listener for privacy information.

What gives life true meaning beyond achievement, comfort, and success? In this episode, Venerable Sumangala reflects on purpose, happiness, and the Buddhist path—challenging modern ideas of fulfillment and inviting us to look inward. Through teachings on non-attachment, mental training, and the Noble Eightfold Path, this conversation explores how lasting happiness comes from freedom of mind, not endless striving.✨ Key Takeaways:

In this episode of Skin Anarchy, Dr. Ekta sits down with Denise Vasi, founder and creative force behind MAED, for a thoughtful conversation about building beauty with intention, patience, and care. Denise's path into the industry began early—signed to Ford Models and immersed in on-set artistry long before social media shaped beauty culture. Those formative years, paired with memories of her grandmother's at-home esthetic rituals, planted the seed for a philosophy rooted in preparation, respect, and craft.Before MAED ever existed, Denise built something rarer than hype: community. Through years of honest storytelling around wellness, motherhood, and clean living, she created a dialogue with women who trusted her voice. That trust shaped MAED's slow, deliberate evolution. Rather than chasing trends or speed, Denise chose to listen—developing products only when they solved real, lived problems.At the heart of the brand is a deceptively complex product: the red lip. Denise unpacks why most formulas fail—dryness, poor undertones, and exclusion baked into development—and how MAED set out to fix that. Comfort came first, followed by rigorous testing across skin tones, lip shapes, ages, and backgrounds. Inclusivity, she explains, isn't a campaign—it's formulation, design, and function.Central to MAED's ethos is one guiding principle: care before color. Lips lack oil glands and cannot repair themselves without real barrier support. MAED's formulas focus on hydration, resilience, and wear—so color performs because the foundation is healthy.Beyond product, the conversation explores beauty as ritual and self-expression. The red lip becomes more than pigment—it's confidence, protection, and presence.Listen to the full episode to hear Denise Vasi share the philosophy behind MAED, the science of lip health, and why meaningful beauty innovation starts with care—not trends.SHOP MAED and learn more on their social media!CHAPTERS:(0:02) - Introduction & Welcoming Denise Vasi(0:59) - Early Career: Modeling, Beauty Sets & Formative Influences(2:16) - Building Community Through Editorial & Made.co(4:48) - Slow Beauty, Brand Intention & Resisting Trend Cycles(7:13) - Reimagining the Modern Red Lip(8:04) - Formulation, Testing & True Inclusivity(12:16) - What Inclusivity Really Means in Beauty(16:30) - Lip Health, Barrier Science & Care-First Formulation(23:10) - Care Before Color & The Cultural Power of a Red LipPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

I sit down with Josh to unpack what's really happening with men today, why so many feel disconnected, and how culture, economics, and identity play into the decline we're seeing. We get into whether men are being blamed, why institutions repel them, and how service can restore purpose, direction, and confidence.I also ask Josh what he fears most for the next generation and what responsibility, excellence, and manhood should look like in today's world. This one will challenge you, and I hope it pushes you to think, act, and share it forward.SHOW HIGHLIGHTS00:00 Welcome and opening question03:10 Crisis of connection08:25 Are men being seen as the problem12:40 Economics, purpose, and identity18:05 Why institutions repel young men23:30 Why California launched this program28:55 The role of service33:10 Mentoring, coaching, and responsibility39:20 Modern politics and polarization45:05 How men build friendships50:10 Skills, jobs, and opportunity56:30 What Josh fears for his sons01:00:45 Redefining responsibility and excellence01:05:20 Closing thoughts and how to get involved***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! Join us with Dr. Bob Sears, a pediatrician of nearly 30 years from Dana Point, CA and author of The Vaccine Book. Once a conventional, CDC‑trusting doctor, Dr. Sears shares how his perspective shifted as he encountered vaccine injuries and dug into the actual data behind risks and benefits. They explore what truly makes a "good pediatrician" today—one who honors informed consent, partners with parents regardless of their vaccine choices, and understands natural and holistic options for children's health. The discussion dives into the recent ACIP move on the hepatitis B shot at birth, how states like California may resist those changes, and the growing legal and constitutional battles around mandates and religious exemptions. Highlights: "My mission is to ensure that parents all over the world have access to objective, truthful, undoctored advice and informed consent on vaccines."   "A good pediatrician is one that listens to the parents… I'm here to serve you and help you in your journey, not to tell you what to do."    "We're vaccinating everyone for a disease that might infect one in 7 million kids."    "Doctors normalize reactions like encephalitis because they're happening so often. It's become expected, and that's terrifying."    Timestamps: 00:00 Introduction 01:29 Dr. Sears' Mission & Background 03:41 What Is a "Good" Pediatrician? 06:14 ACIP & Removing Hep B at Birth 07:43 States vs. CDC – Two-Tier Vaccine Policies 11:34 Religious Exemptions & the Courts 15:29 Actual Hep B Risk Numbers 26:50 Bob's Own Parenting & Vaccine Wake‑Up 33:05 Vaccine Injury, Encephalitis & Normalization 57:12 The Future: Pharma‑Free Families & Independent Docs Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Dr. Bob Sears Dr. Bob Sears is a pediatrician, father of three, grandfather of two, author of The Vaccine Book (newly revised 2019 plus an added Covid chapter) and seven other books, and creator of The Vaccine Consult Video at DrBobSears.com. His latest book is One Doctor vs The Medical Board. Dr. Bob earned his medical degree at Georgetown University School of Medicine in 1995 and did his pediatric internship and residency at Children's Hospital Los Angeles. He continues to practice pediatrics at his office in Dana Point, CA, where he provides a combination of alternative and traditional medical care. With the new threat of mandatory vaccination laws, Dr. Bob's new mission is to insure that all families worldwide receive complete, objective, and un-doctored informed consent before they choose vaccination and that people everywhere retain the freedom to make healthcare decisions for themselves and their children.   Stay Connected with Dr. Bob: https://www.instagram.com/drbobsears/?hl=en  The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.  

2025 hit like an earthquake: extremes of highs and lows, massive personal growth, and forced reinvention. In this raw year-in-review, we reflect on the lessons from a challenging year as digital nomads: rethinking travel, slowing down, community, belonging, and what "freedom" actually means when the old patterns no longer fit.

Have you ever questioned what it truly means to age? In this episode, Maria Romano invites us to rethink the way we talk about growing older by championing the term "70 years young." Maria shares her journey of embracing each year with pride and positivity, challenging the negative connotations associated with the word "old." You'll discover how a simple shift in language can transform your mindset and outlook on life. Get ready to be inspired to view aging as a celebration of life's rich experiences and the best season yet.Quotes:You are now 70 years young.The right mindset starts with getting rid of that word old, because you're not old, you're seasoned.You've lived a life that even Google can't find out and say the words about the life that you've lived.All we have is today, and today is our miracle.You're worthy, you're fabulous... And this is your time. This is your season, right now, right now. Own it. Enjoy it. Love it.Takeaways:Replace negative language with empowering words to change your outlook on aging.Embrace your life experiences as your greatest asset.Living in the present is the key to happiness at any age.Age is a celebration of wisdom, resilience, and self-worth.Every day is an opportunity to own and love your unique journey.Timestamps:0:00 — Introduction & Language Shift0:40 — The Mindset of Being Seasoned1:10 — The Beauty of Experience1:40 — Living in the Miracle of Today2:10 — Embrace and Celebrate Your SeasonConclusion:Beginning a new chapter in life means recognizing the value and beauty in every year you've experienced. Maria's empowering message encourages us all to retire the word "old" and embrace being "seasoned" and extraordinary. Cherish the present moment, own your experiences, and let positivity guide your path. No matter where you are in life, know that you are wonderful, worthy, and in your prime right now. So go forward, live boldly, and celebrate every day as the miracle it truly is.

On today's Legally Speaking Podcast, I'm delighted to be joined by Brett Colvin. Brett is the CEO and Co-Founder of Goodlawyer, branded Canada's most trusted in-house counsel network, Goodlawyer provides cost-effective in-house legal solutions. Goodlawyer has helped over 5,000 businesses and they are just at the start of their venture. So why should you be listening in? You can hear Rob and Brett discussing:- Flexible Legal Careers with Goodlawyer- Embracing New Legal Technology- Leadership & Company Culture- Strategic Customer Focus- Community and Brand BuildingConnect with Brett Colvin here - https://ca.linkedin.com/in/brettrcolvin

In this deeply personal solo episode, Dr. Gillian Lockitch shares a powerful story of resilience—one that unfolds unexpectedly as she prepares to celebrate turning 80 through dance, vitality, and joy. What began as a year of celebration was abruptly reshaped by a diagnosis of persistent atrial fibrillation, forcing Dr. Lockitch to confront physical limitations, uncertainty, and the temporary loss of a defining passion. Rather than framing this episode as a story of illness, she reframes it as a story of adaptation, courage, and transformation—and what it truly means to grow older while still living younger.This episode closes out 2025 with reflection, wisdom, and an invitation to re-examine how we respond when life interrupts our plans. In This Episode, You'll Learn:Why resilience isn't about "bouncing back," but about becoming who you are meant to be What atrial fibrillation is—and why it's more common (and often quieter) than many people realize How endurance, stress, age, and lifestyle can intersect to affect heart rhythm What it feels like emotionally and physically to lose mobility—and identity—temporarily How mindset, support systems, and purpose can anchor you during health setbacks Why obstacles should not be seen as roadblocks, but invitations to listen, adapt, and choose differently Timeline: 00:00–02:30 – From celebration to interruption: when plans suddenly change 02:30–06:30 – Living with atrial fibrillation: symptoms, risks, and realities 06:30–10:30 – Medication, loss of movement, and the emotional toll of limitation 10:30–14:30 – Cardioversion, relapse, and facing the long wait for ablation 14:30–16:30 – Pulse-field ablation, recovery, and the "blanking period" 16:30–18:00 – Redefining celebration, choosing resilience, and lessons at 80 Core Reflections from This Episode: Resilience does not mean ignoring limitations—it means recognizing them and negotiating how to move forward. You don't need to be who you were at 65 to be powerful at 80. Aging youthfully isn't about denying change—it's about meeting change with curiosity, courage, and compassion. Questions to Reflect On as You Listen: What obstacles in your life need adaptation rather than resistance? What identities might you be letting go of—and what new one is emerging? How can you meet 2026 with optimism, joy, and resilience? Looking Ahead Dr. Lockitch shares a glimpse into Season 4 (2026) of Growing Older Living Younger, featuring a curated lineup of inspiring guest experts—all focused on empowering you to change how you age. If this episode resonated with you, please share it with someone you care about and subscribe so you never miss an episode. Together, let's continue spreading the belief that we are empowered to change our aging. Important Disclaimer This podcast is for educational purposes only and does not provide medical advice. Always discuss health decisions with your physician or qualified healthcare provider.

In this "best of" special, Chris Merrill breaks down the headlines that have everyone talking, starting with President Trump’s executive order classifying fentanyl as a weapon of mass destruction and the legal and political ripple effects that could follow. Chris digs into why redefining a WMD could be a dangerous precedent, then pivots to Venezuela, drones being used to smuggle contraband into prisons, and why hand sanitizer suddenly matters more than you think amid concerns over a neurovirus.See omnystudio.com/listener for privacy information.

This is a recording of an Ask Me Anything live stream originally broadcasted on YouTube, featuring Chunky, Caroline, Jade and Corey. This live stream dives deep into a topics including current news, politics, culture, personal finance, real estate, investing, the stock market, spirituality and history.If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams 

Ever feel like you're stuck fixing fires instead of building teams that actually thrive? Imagine stepping into a legacy brand, mobilizing hundreds of operators, and transforming your culture from confused to unbeatable, all while modernizing for the future.In this episode, Cameron Herold gets real with Jackie Secor, COO of Taco John's. She's a 25-year franchise and operations veteran who reveals how trust, creativity, and emotional intelligence drive relentless brand loyalty and profit. They dive deep into promoting insiders, learning from the front line, fighting standardization chaos, and using AI to cut real problems, not just hype.If you're tired of leadership fluff and want the actual proven moves great COOs use to build legendary teams, this episode is your advantage. Press play right now if you want to stop the pain of high turnover, poor culture, or outdated systems and get the inside story you'll never hear anywhere else.Timestamped Highlights[00:00] – Why problem-dropping is forbidden in Jackie's office[03:01] – The unexpected challenges facing any new COO in a legacy brand[04:06] – Why the right network beats experience every time[07:42] – Jaw-dropping fix: How she clawed back operational standardization[09:21] – The hidden dangers of outsourced audits (and how Jackie reversed them)[13:30] – How stretch assignments reveal real leaders, not just performers[15:04] – Emotional intelligence: The operator's secret weapon[17:42] – How Jackie coaches Gen Z talent when they want the corner office—now[20:03] – The shocking empathy learned on the franchisee side[25:41] – Standardizing the most controversial taco technique: meat on bottom or side?![29:13] – Multi-generation success—how Taco John's beats the odds other brands can't[32:03] – Are robots and AI the real next move, or total overkill?[36:03] – Why “get back to basics” wins versus flashy ideas every time[37:46] – The one job in the restaurant nobody envies (and why it matters for culture)[43:31] – Redefining quality and value, even as giants like Chipotle pivot fast[44:04] – Why every franchisor MUST run their own locations for credibility[45:56] – The advice Jackie wishes she got at 21 (and warns every young COO today)About the GuestJackie Secor is the Chief Operating Officer at Taco John's, a fast-growing, family-owned restaurant brand with a passionate multi-generation franchise base. With over 25 years' experience across both franchisee and franchisor sides, including at Auntie Anne's, she's renowned for building high-performance teams, driving operational turnarounds, and modernizing legacy operations through creativity and emotional intelligence.

Talent is overrated.If you want to build a brand, a legacy, or a life of meaning, you need consistency, not just skills.In this powerful conversation, George is joined by Marty McDonald, a master of brand-building and connection, to explore what it takes to show up when no one is clapping yet. This episode isn't about hacks or trends. It's about heart, ownership, and the daily discipline of becoming the kind of person your vision requires.This episode dives into the unsexy but essential truth behind long-term success: consistency beats talent every time. Marty shares how he built his business, his brand, and his life by relentlessly showing up and choosing integrity over ego.What You'll Learn in This Episode:The underrated power of consistency over natural talentHow to own your voice even when you feel like no one's listeningThe difference between showing up for applause and showing up with purposeHow to stop comparing and start leadingWhy entrepreneurship is an identity game not a marketing game Key Takeaways:✔️Consistency trumps talent. The world honors those who show up daily, not just those who show up flashy.✔️Legacy is built through repetition. Brick by brick, day by day, no shortcuts.✔️Own your space. Stop waiting to be picked. Choose yourself and start leading.✔️Lead audaciously. Courage and conviction are more powerful than credentials.✔️Stop comparing and start connecting. Your value is in your being, not your metrics. Timestamps & Highlights:[00:00] – Welcome + why Marty's mindset stands out[07:18] – “Consistency over talent”  the story behind the philosophy[14:22] – Owning your voice in a noisy, distracted world[21:33] – Showing up without permission and leading from the front[28:05] – Breaking free from performance-based identity[35:44] – Why people follow presence, not polish[42:58] – The grind of building without guarantees[49:30] – Redefining leadership as ownership, not authority[56:01] – Final lessons from Marty: audacity, heart, and showing up anyway[1:02:45] – Closing words: your consistency is your superpower Connect with Marty McDonald:Website: https://bosswomen.org/Instagram:@martytmcdonaldYour Challenge This Week:What's one area of your life where you've been waiting instead of showing up?The world doesn't reward potential, it rewards proof. And proof comes from consistency.Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with connection and trust.Apply for 1:1 Coaching – Ready to build a legacy from the inside out? Live Events – Step into the room where clarity and momentum are built.

In this wisdom episode of The ADHD Women's Wellbeing Podcast, we're revisiting one of this year's most listened-to conversations with ADHD coach Meredith Carder, all about redefining what rest really looks like for our ADHD brains. The holiday season can feel especially intense and overwhelming, so this Christmas Day replay is a gentle reminder that you're allowed to slow down, honour your needs, and choose rest that actually works for you.​Together, we explore why traditional ideas of “rest” often don't work for ADHD women and how you can start redefining recovery, energy, and self-care in ways that feel more authentic and sustainable.​My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!Key Takeaways:What rest can look like for ADHD beyond just lying on the sofaDifferent types of rest including mental rest, active rest, and energising activities that help you reset rather than shut downHow to experiment with what truly recharges you instead of defaulting to what you think you “should” be doingWhy building confidence and self-trust is essential so you can give yourself permission to rest differently and honour your own rhythmsThe role of self-compassion in navigating low days, burnout, and motivation dips without spiralling into shame or self-criticismChallenging societal expectations about productivity, careers, and “how life should look”Honouring your needs to live in a way that genuinely supports their wellbeingThe impact of common ADHD co-occurring conditions (like anxiety and depression) How releasing shame and judgement around your needs, work, and pace can create more space for your full potential to emergeTimestamps:00:08 - Acknowledging Challenges During Festive Seasons00:57 - The Importance of Rest for ADHD Brains04:50 - Redefining Rest for ADHD08:10 - Trusting Ourselves and Challenging Norms09:59 - Building Self-Trust in ADHD Recovery12:36 - Navigating Career Challenges with ADHDThe More Yourself Community doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be

Holidays aren't always the most wonderful time of the year... let's talk about it

What if “leveling up” has nothing to do with doing more, pushing harder, or chasing the next goal?In this honest 2025 wrap-up episode, Louise, one of the world's leading health, fitness and performance experts, reflects on a year that changed her in ways she never expected. While the outside markers of success were there, running strong, looking more fit, exponential business growth and endless client wins, the real transformation happened internally. She opens up about the unexpected ways burnout can show up, perimenopause, nervous system overload, and the pressure women feel to constantly prove themselves in a loud, opinion-driven wellness world.Louise shares why she stepped back from social media, returned to science over trends, and recommitted to deeply personal, holistic work with her clients. She challenges black-and-white thinking around hormones, HRT, fitness, and health, making space for nuance, choice, and individual needs. Most importantly, she reframes success as energy, presence, health, and alignment, not hustle or scale.This episode is especially meaningful for ambitious active women navigating perimenopause, burnout, or a quiet sense that the old way of pushing just isn't working anymore. It's a reminder that slowing down can be the most powerful step forward, and that working with your body, not against it, changes everything.Check out my blog's new bonus free resource “Is it perimenopause, running burnout or BOTH? Here are predictive biomarkers to track BEFORE burnout.”: https://www.breakingthroughwellness.com/blog Learn & level up with my free nutrition guide and award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/Link to our FullScript where you can see our curated best supplement picks & save 20% off: https://us.fullscript.com/welcome/breakingthroughwellness/store-start Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizingEpisode Highlights:(0:00) Intro(4:08) Redefining what leveling up means(5:37) Burnout behind high achievement(7:21) What holistic care really means(10:31) Making space for the gray(12:54) Choosing science over noise(16:00) Cynicism as a burnout signal(20:21) Why calories in calories out fails(22:31) Nervous system first, always(25:30) Choosing life over hustle(29:31) Healing requires space(32:53) Learning to value your work(43:26) Lessons that changed everything(47:07) A healthier path forward(48:07) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Send us a textIn this special Christmas episode, Coach Chris Wilson and Jared Haley reflect on the deeper meaning of the season through the lens of Philippians 4:4–13. While many know verse 4:13 by heart, this conversation slows down to explore the powerful truths that come before it—rejoicing in the Lord, trusting God in prayer, and experiencing peace that surpasses all understanding. Chris and Jared discuss what it truly means to live as peacemakers, and how peace begins in our own hearts and minds. Drawing from Scripture, they talk about the responsibility we have to take our thoughts captive and focus on what is true, noble, and praiseworthy. The episode also challenges listeners to move beyond simply hearing God's Word and into living it out through obedience and trust. Ultimately, this conversation points back to Christ as the source of our strength, peace, and hope. Especially during the Christmas season, it's a reminder that we are not meant to do life on our own. In Christ, we find the strength to walk forward—no matter the circumstances. This episode is an invitation to slow down, reflect, and rediscover the peace only Jesus can give. Merry Christmas!Time Stamps00:00 - The Peace of God that Transcends all understanding00:47 — Welcome to the Strong by Design podcast!01:12 - Join Hosts Chris and Jared for today's exciting Christmas special02:50 – Christmas decorations and putting up the tree06:50 – A Thanksgiving meme that sends them into laughter08:58 – The powerful lessons in the book of Philippians13:00 – Redefining what PEACE actually means16:40 – Learn how to protect your heart and mind20:15 - How negative thinking hijacks your mind26:55 - Small actions that make you a peacemaker32:00 - Chris and Jared on the hard truth about peacemaking35:52 - The brain hack nobody told you about38:55 - This is the peace the world can't offer44:00 - Why Philippians 4:13 isn't exactly what you think48:25 - The Christmas blessing you need to hear Resources:YouVersion Bible AppConnect with Jared:InstagramConnect with Chris:InstagramUse Code 'SBD25' to save 25% on Neuro-Thrive - Keep your Christmas Memories Alive!Support the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

This big holiday week we're focusing on: Redefining success as awareness, not perfection Why small acts of self-care build trust to be able to make bigger goals in the new year Simply noticing and naming how you feel Using this week as awareness and building self-trust in very small repetitive actions This episode is an invitation to slow down, tune in, and take care of yourself in small but powerful ways — drinking water, resting, saying no, and noticing your patterns with compassion. You don't need to overly challenge yourself this week. Staying connected with loving awareness is the best gift you could give to you! Sign up for the free Dry January class here: https://www.angelamascenik.com/dryjanuaryclass2026 Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Magic House, magic, Dry January, Masterclass, small wins, holiday week

#726 Former corporate lawyer turned creative entrepreneur, Shinah Chang shares the real (and refreshingly honest) journey of building a business that actually feels aligned. In this episode hosted by Kirsten Tyrrel, Shinah breaks down how she went from a risk-averse, straight-line “traditional success” path to bootstrapping a calligraphy brand — first through custom client work (weddings, luxury events, brand activations), then by shifting into teaching and scalable online courses. Shinah talks about the mindset shift from hobbyist to business owner, how to market a premium creative service, why you don't need to be “years ahead” to teach, and what it looked like to scale to nearly $1M in revenue during the pandemic — only to step back, reset, and rebuild a leaner business with more freedom. If you've ever wondered whether entrepreneurship will really make you happier — or just bring your old patterns with you — this conversation is for you! What we discuss with Shinah: + Corporate lawyer burnout + Leaving with no plan + Discovering calligraphy as an outlet + Bootstrapping creative income + Crooked Calligraphy niche + Landing premium clients + Networking over viral marketing + Teaching before feeling “ready” + Scaling with online courses + Redefining success and alignment Thank you, Shinah! Check out Crooked Calligraphy at CrookedCalligraphy.com. Get the free Calligraphy Workshop. Follow Shinah on Instagram. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are diving deep into the magic and the madness of the holiday season. Christmas looks a little different around here these days. Gone are the mile-long wish lists for toys and the frantic search for the latest gadget. Instead, we are navigating a beautiful new season of parenthood: Christmas with young adult daughters. In this episode, we open up about the bittersweet transition of watching our girls grow up and how we are intentionally working to keep our family unit tight-knit, even as their lives expand. We talk candidly about the shift from buying so much "stuff" to creating moments and investing in their interests. We also tackle the practical side of the holidays like staying on budget without being a Scrooge. We share how we are balancing the books while still making the season feel abundant and special. Join us for a warm, honest conversation about love, family, and making memories that outlast the wrapping paper. Merry Christmas!       Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung    

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if grief isn't just about what you've lost, but also about honoring who you were and how far you've come?In this raw and heartfelt episode of The Big Silence, Karena sits down with entrepreneur, artist, and mental health advocate Tallulah Willis. The youngest daughter of Bruce Willis and Demi Moore shares what it was like navigating life in one of Hollywood's most iconic families. We talk about confronting eating disorders, ADHD, autism, and her father's dementia journey, Tallulah opens up about the many forms grief can take. She shares how she's learned to embrace "good grief," build unshakeable self-trust, and find healing through creativity and vulnerability. Whether you're processing your own loss, struggling with identity, or searching for permission to feel it all, Tallulah's wisdom will reassure you that you're exactly where you need to be.How do you learn to trust yourself when life keeps throwing you into the unknown, and honor all the versions of yourself that got you here?True strength comes from acknowledging your feelings, giving yourself the dignity of your process, and knowing you can handle whatever comes your way.(00:00) Redefining Grief & The Power of "Yes, And"The concept of "Good Grief" and making space for celebration within the painHow DBT (dialectical behavior therapy) helps navigate the "yes, and" of complex emotions(3:30) High School: ADHD, Autism & Feeling InvisibleHer recent autism diagnosis and lifelong ADHD Believing she was unintelligent Feeling "mid" and overlooked by adults who should have seen her(06:02) Growing Up in the Spotlight: Life as Bruce and Demi's DaughterWhat it was like being raised by "the last era movie stars"Fielding paparazzi from a young age How early experiences shaped her adaptability(8:39) Eating Disorders, ARFID & Using Control to CopeHow her eating disorder became a catch-all for unprocessed emotionsLiving with ARFID (avoidant restrictive food intake disorder) her whole lifeThe journey to recovery and learning to nourish herself (20:57) Surrounding Yourself with People Who See YouGrieving relationships with people who didn't see herBeing surrounded by people whose reflection of her she lovesHer fiancé's recognition of her ability to adapt and roll with new situationsLearning what it means to be truly seen and valued(24:08) Her Father's Dementia, Love & Finding JoyNavigating Bruce Willis's FTD diagnosis and the family's decision to go publicWhy she initially avoided learning the clinical details Handling invasive questions with graceHow transparency opens doors for others to get checked and seek help(31:06) Self-Trust, Pausing & Acknowledging Your FeelingsThe power of naming what's realFocusing on her art practice: drawing, interior design, and creative expressionWhy she's leaning into discomfort and pushing herself into new spacesThe magic of curiosityReconnect with yourself and your community: We start the New Year, New TI-YOU Challenge January 5th in the Tone It Up App. Just download the Tone It Up App at...

In this episode of the Wonbyone Podcast, Obi sits down with Sabrina Parr, six-time All-American, former ESPN host, and elite performance coach, to talk about injury, identity, and the transition from athlete to mentor. Sabrina shares how growing up with instability shaped her work ethic, how six knee surgeries changed the way she saw herself, and how her purpose evolved from chasing medals to building mental strength in others.They get into the mental toll of physical setbacks, what today's athletes are missing, and how parents can support their kids without doing the work for them. Sabrina opens up about coaching through personal struggles, raising her daughter to compete with confidence, and what it really means to stop playing, but keep leading.

In this episode, Adam Torres interviews Caela Tanjangco, Head of Asia at Endeavor Catalyst, live from the Milken Institute Asia Summit in Singapore. They discuss redefining success amid fewer exits, the “Multiplier Effect” in emerging markets, and the trends shaping venture investment across Asia and beyond. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

summaryIn this conversation, Brandon G Handley reflects on the true spirit of Christmas, emphasizing the importance of giving and creating meaningful experiences. He discusses his journey towards embracing the holiday season positively, moving away from commercialism. Handley also shares insights on how AI has influenced his creativity and the development of new tools for personal growth, including a gamified approach to self-improvement. He encourages listeners to embrace the spirit of giving and to explore new ways to track their goals and habits in the coming year. takeaways The spirit of giving can transform the holiday experience. Creating experiences through giving is more meaningful than material gifts. Embracing AI can enhance creativity and productivity. Gamifying life can make self-improvement more engaging. Small acts of kindness can have a big impact. Tracking personal growth can be fun and rewarding. The holiday season is an opportunity for reflection and gratitude. Community support can enhance personal development. Setting goals can be more enjoyable with a gamified approach. Looking forward to the new year can inspire positive change. titles The True Meaning of Christmas Giving Harnessing AI for Creative Growth Sound Bites "Let's gamify life!" "Go ahead and check it out!" "Have a great holiday season!" Chapters 00:00The Spirit of Giving at Christmas 04:08Embracing AI and Creativity 10:08Gamifying Life for Personal Growth  

In this episode, ⁠Adam Torres⁠ interviews ⁠Caela Tanjangco⁠, Head of Asia at Endeavor Catalyst, live from the Milken Institute Asia Summit in Singapore. They discuss redefining success amid fewer exits, the “Multiplier Effect” in emerging markets, and the trends shaping venture investment across Asia and beyond. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ali Truwit didn't know if she would survive. Shortly after graduating from Yale, where she was a competitive swimmer, she was on vacation when she was attacked by a shark. Thanks to her incredible strength and the quick actions of her friends—one of whom applied a life-saving tourniquet—Ali survived, though she lost her lower leg in the attack. And now? She's a two-time Paralympic silver medalist and amputee who has turned a senseless tragedy into a powerful mission of hope. Ali shares her remarkable journey of recovery, from the early days of facing a debilitating fear of water to becoming an American record holder and medaling at the Paris Paralympics. We discuss everything from the power of community and support systems to the "stronger than you think" philosophy that led to the creation of her nonprofit and documentary. IN THIS EPISODE The emotional experience of running the NYC Marathon with her support system The details of the shark attack and the heroic actions of her friend, Sophie Learning to find hope and joy after trauma The "permission to feel and intention to reset" strategy Redefining what's possible in a "new body" The mission behind her nonprofit, Stronger Than You Think Representing the Paralympic movement in Sports Illustrated Swimsuit and in her work as a Nike athlete QUOTABLE MOMENTS On Mindset and Resilience "The message that we're stronger than we think is for everyone. We all go through hard times and trauma and hardship and I think that message that you have more in you is something that I hope everyone sees." "If you ask 'why me?' ... make sure you're asking it in both directions." "Our fears and our feelings are not facts." On the Power of Community "Community really is so important. I think about my journey as a testament to the power of community and support." "There really is no wrong form of support. Whatever you have to give, whenever you have to give it, matters and moves the person forward." On Growth and New Beginnings "I'm swimming faster than I ever swam in certain events with two legs. It's a message to myself of what is still possible for me in this new body." "I can take this bad, senseless trauma that happened to me and use it for good." "It's just as likely that things can go better than you expect than it is that they might not go well at all." SOCIAL @alitruwit@strongerthanyouthink@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Perimenopause and menopause should be a time of possibility—not of decline.  Here to help me dive into this topic is renowned women's health expert Dr. Jessica Shepherd, who shares how this powerful transition invites us to look inward and decide how we want to show up physically, emotionally, and metabolically as we age.  We explore the real hormonal changes happening in midlife and why this season can actually put you back in the driver's seat of your health and wellbeing.  You'll hear a refreshing, science-backed perspective on aging that challenges the old narrative, leaving you feeling confident and strong. Plus, you'll hear our top non-negotiables and lifestyle recommendations to help you feel like your best self.  If you're ready to redefine what midlife and longevity can look like for you, this episode is a must-listen. Tune in to thrive through perimenopause, menopause, and beyond! Jessica Shepherd, MD, MBA, FACOG Dr. Jessica Shepherd is a board-certified OB/GYN, Chief Medical Officer of Hers, and author of Generation M, the chart-topping book redefining women's health. A leading voice in women's wellness and longevity, she's a regular on Good Morning America and frequently featured on The Today Show, CNN, LIVE with Kelly and Mark, Vogue, Cosmopolitan, and more. With a no-nonsense approach and deep medical expertise, she's helping women cut through the noise, take control of their health, and feel their best at every stage of life. IN THIS EPISODE Lessons learned from navigating transitions in midlife  Non-negotiable health habits for perimenopause and beyond Redefining menopause for our generation of women  Addressing the conversation of midlife hormone replacement  The neuroendocrine transition and what's happening cognitively in perimenopause and menopause   Altering your emotional bandwidth in menopause  The importance of finding connection and community in midlife Tips for staying grounded in a healthy routine and lifestyle  Where to get more of Dr. Shepperd & her book: Generation M QUOTES “In the perimenopausal space, it's kind of like when your indicator comes on and says that you have low gas. And as you see that signal, the goal is [to] go refuel. Let me use this opportunity to go refuel. Perimenopause is the time to start getting some things in place to refuel: changing your diet, incorporating more protein, but also fiber. Looking at what you may be depleted in to refuel.”  “I want to really change that narrative of what we do for our health, how we think of ourselves in health, and start those conversations earlier.”  “I think resilience is key. But many times we have to practice it. We have to be expanded to come back, and if we don't allow for that growth, then we are not resilient. And we know that mentally and emotionally and physically, the body is built to be resilient, but we have to teach it that as well.” RESOURCES MENTIONED Order Dr. Shepherd's Book on Amazon HERE ⁠https://www.amazon.com/Generation-Living-Well-Perimenopause-Menopause/dp/1454954892⁠ Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Dr. Jessica Shepherd's Website Dr. Jessica Shepherd on Instagram Modern Meno on Instagram RELATED EPISODES  704: Hormone Intelligence for Women in Midlife: How to Thrive Through Perimenopause with Dr. Aviva Romm 690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think 686: Your Second Puberty Explained: What's Really Happening to Your Body in Perimenopause 

A grounded, compassionate conversation to help you stay steady during the chaotic in-between week of the holidays. Episode #237

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the way most people think about failure, consistency, and progress. This conversation cuts through common self-improvement myths and exposes why early results often lie, why discipline beats motivation, and why long-term personal development demands a different approach to decision-making. If you are serious about building real confidence, sustainable habits, and a mindset that can withstand setbacks, this episode will recalibrate how you measure success and stay in the game. _______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Robin Long is the Founder and CEO of Lindywell, a global wellness brand helping women build strength, reduce stress, and find balance through Pilates, nutrition and nervous.system support. What began in her living room has grown into a global digital platform serving tens of thousands of members in over 80 countries - and recently celebrated 10 years of empowering women to feel strong, vibrant, and resilient at every age. Her “grace over guilt” philosophy and sustainable approach to wellness have been featured on The Today Show, LIVE with Kelly & Ryan, Well + Good, and the Lindywell app was voted Best Pilates App by Women's Health Magazine. As a mom of four, Robin is passionate about building a company that aligns with her values - proving it's possible to grow a successful business while prioritizing family, health, and purpose. In this episode, Robin shares how nervous system dysregulation impacts exercise tolerance, blood sugar balance, hormone health, and mental well-being, especially for women in midlife. Together, Erin and Robin unpack why intensity isn't always better, how short consistent movement supports resilience, and how nourishment, breath, and self-compassion create true healing from the inside out. This conversation weaves science, psychology, and faith into a compassionate framework for sustainable strength, calm, and purpose, reminding us that wholeness begins when the body feels safe. Key Topics: - How Pilates rebuilds connection to the body instead of punishing it - The hidden nervous system cost of high-intensity, all-or-nothing workouts - Why consistency matters more than intensity for long-term health - Nervous system dysregulation, burnout, and midlife hormone shifts - How stress and over-exercise contribute to blood sugar dysregulation - Why protein, fat, and fiber stabilize both mood and energy - Nutrition “noise” to let go of (supplement overload, perfectionism) - Why the body can't heal if it doesn't feel safe - Redefining health beyond body size, aesthetics, and fitness culture - Self-compassion as a biological regulator, not just a mindset shift - Honoring your God-given purpose through sustainable care of your body Download Robin's Lindywell app to access her workouts, recipes, and mediations. Follow her on Instagram at @wearelindywell and @robinmarielong Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

I used to believe that pushing harder was the only way to win. Harder workouts. Longer days. Zero excuses. But at some point, that mindset stops working. In this episode, I sit down with Robin Long, founder of Lindywell, to talk about what actually creates sustainable results in your body, your business, and your life. We dive into why high achievers burn out when they ignore their nervous system, how Pilates builds real strength without depletion, and why doing less with more intention leads to more energy, better workouts, and stronger momentum in every area of life. Get ready to slow down in a way that actually moves you forward. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura's best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout.  HIGHLIGHTS 00:00 Meet Robin Long, Pilates Instructor, Founder and CEO of Lindywell. 04:15 The origin of Lindywell and building a community over 12 years. 08:45 How Pilates supports strength, energy, and longevity. 16:15 How Pilates helps high achievers slow down and get stronger. 24:30 Redefining balance in fitness, business, and life. 31:15 Why rewiring your relationship with your body takes time. 36:00 How do you let go of perfect days? 40:45 The power of 10-minute workouts. 44:30 How does momentum make consistency easier? 55:00 Why showing up messy can change your business. 59:30 How simplifying nutrition helps you stay consistent for life. 01:06:30 Foods to support energy, mood, and leadership. 01:11:00 A sustainable approach to health, business, and long-term energy. RESOURCES Learn more about Lindywell HERE Download the Lindywell App HERE Join the Nourished Reset Waitlist HERE Join the Audacity Challenge HERE Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Robin: @robinmarielong

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Michele Henry, founder and CEO of FACE FOUNDRIÉ, to explore how the facial industry is being quietly—but fundamentally—rewritten. What began as a personal frustration became a scalable solution: professional skincare that's consistent, accessible, and designed for real life, not just special occasions.After her third child, Michele found herself stuck between facials that were either overly luxurious, prohibitively expensive, or wildly inconsistent. She wanted results, education, and efficiency—without the intimidation. When that middle ground didn't exist, she built it. FACE FOUNDRIÉ's facial-bar model challenged long-standing spa norms by focusing exclusively on high-quality facial services delivered quickly, clearly, and consistently.A central theme of the conversation is accessibility. Michele rejects the idea that skincare should feel exclusive or confusing. Transparent pricing and monthly memberships make frequency possible—and frequency, she explains, is what actually drives results. Prestige may impress, but approachability scales.Behind the scenes, FACE FOUNDRIÉ's real innovation is operational. Standardized protocols ensure clients receive the same experience across locations, while personalization comes through targeted enhancements layered on top—not improvisation. Technology tracks treatments and progress, reinforcing consistency as a clinical standard.The episode also tackles a common misconception: that advanced at-home products can replace professional care. Michele makes the case that treatments and products work best together—services like dermaplaning, peels, and extractions create the conditions for skincare to truly perform.At its core, FACE FOUNDRIÉ is about emotional safety as much as skin health. Clients choose how they want to experience their facial—quiet or educational—in spaces designed to feel welcoming, not intimidating.Listen to the full episode to hear how Michele Henry is redefining professional skincare—making results-driven facials scalable, sustainable, and built for everyday life.Learn more about Face Foundarié on their website and social media!CHAPTERS:(0:02) - Introduction & Face Foundrie Overview(0:59) - Michele's Personal Journey & The Origin Story(2:16) - Reimagining the Facial Bar Model(3:23) - Early Trial, Error & Rapid Pivot(5:26) - Accessibility, Memberships & Breaking Prestige Barriers(7:16) - Results-Driven Protocols vs Luxury Spa Experiences(8:23) - Consistency, Personalization & Scalable Systems(10:26) - Franchising Face Foundrie & National Growth(13:35) - Technology, AI & The Future of Skin Care ExperiencesPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaboration Hosted on Acast. See acast.com/privacy for more information.

Our focus in today's episode is parenting a child with a disability, including the point of diagnosis, how the diagnosis might change over time, how it impacts pregnancy, birth, and postpartum, and the ableism parents can face in reproductive care. Join us to learn more from today's expert guest.  Riley Blanton is a therapist specializing in reproductive mental health care in Kansas. She is passionate about the nuances within the perinatal space, including individuals parenting children with disabilities, abortion care, foster care, and adoption. Riley is the founder of the research-based website Postpartum Brain and of the perinatal-specific private practice Holding New Therapy. Her work includes publishing research-based articles on her website and appearing on various online media outlets. She is also the owner of Kansas Reproductive Therapy Center, which provides mental health professionals with specialized training in reproductive mental health, including ableism in reproductive care, pregnancy after loss, adoption, and foster care.  Show Highlights: Riley's journey into this specialty, which began with the traumatic birth of her first child in 2019, followed by perinatal mental health challenges Riley's foster care and adoption experience with a disabled child Meeting simple needs with accommodations for disabilities, like mobility issues and trauma-informed ways to deal with diagnoses Different ways parents receive a diagnosis for their child–and the impact on mental health Grief and a lot of ambiguous loss around a diagnosis that steals the expectations parents have for their child The learning curve for parents dealing with a child's disability, along with feelings of isolation and loneliness Some diagnoses evolve over time, so parents must adjust and navigate new stages of the child's needs. Common frustrations of parents who suddenly become disability advocates for their child Redefining self-care for parents Feeling out of control with burnout, anxiety, and depression that can come with caregiving Riley's suggestions for avenues for help and support that are actually supportive The complexity of a parent with a disability who is also parenting a child with a disability–and how internalized ableism can show up The best ways for providers to support parents There is still research to do and work to be done! CEUs are available through the Kansas Reproductive Therapy Center. Resources: Connect with Riley Blanton: Holding New Therapy Website and @rileyrblanton IG Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this raw and deeply emotional episode of The Determined Society, Shawn French sits down with Matt Dillon for a powerful conversation about adversity, identity, addiction, resilience, and what it truly means to build yourself back up when life breaks you down.Matt opens up about leaving Australia for New York, starting over from nothing, navigating addiction, loneliness, and career pressure, and learning how to survive by showing up every single day, even when everything felt impossible. From swimming through rock bottom to rebuilding discipline, trust, and self-worth, this episode explores the realities most people never talk about.The conversation also dives into Matt's life-changing bond with a chimpanzee that gave him purpose during one of the darkest chapters of his life, reshaping how he views love, responsibility, and connection. Key Takeaways-Why rock bottom can become the foundation for real personal growth-The difference between fake confidence and earned self-belief-How eliminating toxic people and habits creates momentum-Why discipline, presence, and self-trust change everything-How purpose can come from unexpected relationships and responsibility-Redefining success, greatness, and ambition on your own terms Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAMatthew Dillonhttps://www.instagram.com/mattdillon1983/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Potential won't make your impact. Purpose will." Potential is often misunderstood. We think it's enough to have talent or opportunity. Yet potential by itself is energy waiting to be used, possibilities waiting to be realized. It exists quietly until we choose to act. The challenge is that many of us stay in potential too long. We let titles, achievements, or the idea of success define us. We fill our time with distractions, scrolling through screens or chasing convenience, thinking we are busy when we are avoiding the work that matters. Growth requires effort, discipline, and focus. Purpose changes the game. Purpose is when potential becomes action, when effort meets opportunity, when small steps build toward impact. It's about showing up, doing the work, and staying consistent even when progress is slow. It's about stepping into new spaces, building relationships, and taking risks that open doors. Purpose touches your work, your family, and your legacy. Living with purpose means knowing your worth is not tied to a role or achievement. It's in the effort, the discipline in small things, and the choice to keep moving forward. Potential starts the journey, but purpose is what makes the difference. In this final episode of Time Out with the Sports Doctor, we wrap up 2025 with reflection and gratitude. The focus is on moving from potential to purpose and understanding that growth takes action, not just ability. As the year comes to a close, we revisit lessons on identity beyond job titles, mental health, discipline, and showing up consistently. This episode offers a clear reminder that real progress comes from doing the work and staying grounded as you prepare for the year ahead. "Potential is a lot of stored-up energy and possibilities. Purpose is when you start to execute and make the impact you want on others and on the world." - Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction (00:01:56) The power of collaboration and unexpected opportunities (00:04:11) Mental health as a foundation for performance (00:05:40) Discipline, rehab, and doing the work consistently (00:06:47) Your worth is not tied to performance (00:08:05) Stewardship of small things leads to bigger doors (00:08:42) Pushing past limits one step at a time (00:09:31) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:12:13) Redefining legacy beyond money (00:14:45) Physical readiness vs. mental readiness (00:15:42) The grit of becoming a physician and taking risks Key Takeaways:   "You can make leaps and bounds when you re-delegate your time to what matters most." "The more mentally healthy you are, the better you can show up for everyone around you." "If an athlete isn't willing to do the hard work of rehab, they'll never perform at their best."- Dr. Derrick Burgess "You were great because you're you, not because of how well you were doing at that thing." "Continue to do the little things, because that's often the test before bigger doors open." "The fear of re-injury is real, and the mental side is often the hardest part." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.