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DOWNLOAD THE APP! fringeradionetwork.com DON BASHAM MINISTRIES 1,000,000,000 GIVE SEND GO:https://www.givesendgo.com/bas... PAYPAL: spiritforce01@gmail.com BITCOIN: 3H4Z2X22DuVUjWPsXKPEsWZmT9c4hDmYvy VENMO: @faithbucks CASHAPP: $spiritforcebucks Zelle: faithbucks@proton.me PATREON: Michael Basham
Today's Q&A Topics:-SF team culture / views on drinking-Grip limiting heavy lifts-Grip endurance (SFAS)-Pendulum squat rep ranges-Supplement brands (NSF)-Belt squat / Pit Shark-High-carb refeeds-Weekly run frequency (SFAS)-Net carbs vs total-Infantry vs SOF-Kevin's current training focus-41-min 5-mile improvement-25 hard miles vs 80/20-Dorsiflexion mobility-Recovery conditioning vs zone 2-Backwards sled drag alternatives-Red meat & heart health-Increasing lift intensity (form)-Cereal pre-workout---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack
Doug keck brings you the Inside Word at EWTN this week. Katheryn Snyder of the National Center on Sexual Exploitation visits to discuss a new UK study, revealing that children are increasing exposed to pornography. Fr. Paul Sullins talks over research regarding post abortive women. Plus, Bill Donahue of the Catholic League talks with Teresa about how the transgenderism issue divides and the USCCB's decision to prohibit transgender care in Catholic hospitals.
How Middletown is recovering from a crippling strike.
In PR 360's 300th episode, Tod Perry sits down with Linda Zebian, Muck Rack's Vice President of Communications, and Matt Dzugan, the company's Senior Director of Data, to discuss the evolving relationship between PR and AI. Together, they explore Muck Rack's new AI-powered tool, Generative Pulse, along with its latest report on AI search. The conversation also delves into how AI is reshaping PR strategies and why earned media remains crucial for visibility in the age of artificial intelligence.Key Takeaways:- Why earned media is crucial for AI visibility and brand reputation- Niche outlets are becoming more important in PR strategies- The future of journalism in the AI eraEpisode Timeline:2:00Muck Rack's new tool: Generative Pulse4:35 What does Generative Pulse look like for a client?6:45Generative Pulse helps in a crisis7:30How has AI changed the PR world and beyond in the past 18 months?8:30People are using AI for retail purchases10:22Muck Rack's AI search study insights12:30Why does AI love learned media?14:15ChatGPT's initial shortcomings15:50Strategies for increasing AI visibility21:00Crisis management with AI Tools22:40Introduction to AI agents25:30Building the ultimate agent28:40The future of journalism and AIThis episode's guests:• Linda Zebian on LinkedIn• Matt Dzugan on LinkedIn• Muck Rack's free report at GenerativePulse.AI Hosted on Acast. See acast.com/privacy for more information.
Happy 250th birthday to the Marine Corps, and Semper Fi to all my leatherneck comrades. And in the spirit of the devil dogs, know that Democrats are about to get electric shock to their tiny testicles over the next 3 years, and it starts NOW.From their loss in shutting down the government to the exposes coming on J6 and the multitude of other crimes, Christmas will come daily for Conservatives...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
An interview with Stephanie Geosits, Founder of All About Sports.And I think that my passion for sport also comes from the fact that it is so universal. It's global. I just returned from the U17 Women's World Cup in Morocco, and I saw teams from all over the globe. The final eight teams were from four different continents, and each had its own language, and it was just an amazing confluence of these young women and the power of sport to unite us.Stephanie GeositsInspiration for entering the sports industryBehind the scenes look at the U17 Women's World CupFounding All About SportsAddressing governance issues in sportsProtecting athletes and coachesAverting crises with good governance Challenges and opportunities in the field Increasing sports participation Why sports matterhttps://www.movetolivemore.com/https://www.movetolivemore.com/bookhttps://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
Get ready ya'll because I am opening up about my own experience living with polycystic ovarian syndrome and what it has looked like for me to manage irregular cycles, hormone imbalance, and the emotional side of it all. I share what PCOS really is, why it's often misunderstood, and the specific lifestyle shifts and supports that have helped me move toward healthier ovulation and more balance in my body. This one is more personal and vulnerable than usual, and my hope is that you feel seen, supported, and reminded that you're not alone in your journey. If you're navigating PCOS, pelvic pain, painful sex, vaginismus, vulvadynia, or anything related to your pelvic floor, you deserve support and care, and we are here to help.Save your spot in the I CUM LOUD Pleasure Masterclass on November 23 and learn how to create more ease, pleasure, and confidence in your body. Sign up TODAY!Say goodbye to vaginismus, sexual pain and sexual fear in as little as 8 weeks! Your first step to getting started is a free consultation! Book here: https://www.vaginarehabdoctor.com Get our 1:1 remote coaching to claim pain free sex in as little as 8 weeks. Start today with a FREE consultation: https://www.vaginarehabdoctor.com/book-with-us/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions
My Story Talk 31 Life after Mattersey (1) Welcome to Talk 31 in our series where I'm reflecting on God's goodness to me throughout my life. In this talk I shall begin to talk about our life and ministry after we left Mattersey. I'll explain why I decided to retire from Mattersey when I did and why we moved to Devon. I'll describe my continuing involvement with Mattersey for a further 12 years and conclude by outlining our wider ministry in Europe. Why I decided to retire when I did In 2004 both Eileen and I had reached the age of 65. As was customary for women at that time, Eileen had retired as Matron of the College five years previously and I had told the Lord that, unless he clearly showed me that I was to stay on, I would retire as Principal when I was 65. First and foremost, we both wanted only to do what the Lord wanted and as we prayed about it became convinced that the time was right for our departure. Our decision was based on several facts. The Lord had not given us any indication that I should stay on, and he had clearly shown me that the man who would be appointed as my successor would be the man of his choosing. And, as I mentioned in an earlier talk, I had already discussed the matter with other leaders who had agreed with me that the timing was right. It was not as if my relationship with Mattersey was at an end. I was not retiring from Mattersey. I was retiring as its Principal. Increasing requests for my ministry overseas had meant that a decision had to be made. I could not do justice to my role as Principal and accept so many invitations to minister elsewhere. But that did not mean that I could not continue to teach in the College as a visiting lecturer, and, at the kind invitation of successive principals, I continued to do so for another 12 years. Why we moved to Devon Of course we had always known that we would have to move because the house we were living in belonged to the College and would be needed by my successor. And we knew that we would have to move immediately. That's why we were considering our options two or three years beforehand. Colin Whittaker had written to me encouraging me to move right away from Mattersey and Eileen and I both felt that this would be wise. For one thing, the new principal would almost certainly want to make some changes and it would be easier both for him and us if we were not living close by and being asked by our friends in the local church if we approved! Apart from that, our first consideration, wherever we moved, was to be sure that there was a good local AoG church within easy reach where we could become members. Of course, there were plenty of places like that all over the country, so why did we choose Devon? One option might be to move near to one of our children, but as they were all serving the Lord in different parts of the country and might move on at any time, that might not be the wisest course of action. So we felt it would be better both for them and for us if we were to move to a part of the country where the grandchildren would enjoy coming for their holidays. And we could think of no better place than Devon. I had been there on holiday as a teenager, and it was there that I had felt God calling me to the ministry. We knew that there were three AoG churches in Torbay, one in Torquay, one in Paignton, and one in Brixham, where Bob Hyde, one of our former students, was the full-time pastor and leader of the ministry team. Bob had invited me down to minister on at least two occasions and we were very happy with the way the church was structured and with the spiritual atmosphere in the meetings. Neither of the other churches had invited us to minister and so we knew very little about them, so we started to seriously consider fellowshipping with the Brixham assembly if we were able to afford to move into the Torbay area. I phoned Bob and asked if he would be happy about this, explaining that I was not looking for any position in the church and that my ministry would be further afield. For two or three years we had been looking at property prices in the area and, as it was not convenient to make regular 600 mile round trips to view properties as they came on the market, decided on a new property that was to be built in Paignton. We were able to view one just like it and choose a plot where another was to be built – a four-bedroom house with spectacular views over open countryside and the sea, the nearest beach being only a ten-minute drive away. We decided very quickly that this would be the house for us and, because of God's wonderful provision, were able to buy it in 2003 and move in immediately after we retired from Mattersey in July 2004. We spent ten very happy years there until we felt the Lord prompting us to move into Brixham to be nearer to the church in 2013, more of which later. Meanwhile I continued to teach at Mattersey and expand our travelling ministry overseas. Continuing Ministry at Mattersey It was always a great joy to revisit Mattersey each year to teach various M.Th. courses, specialising on The Baptism in the Holy Spirit, Spiritual Gifts, and Divine Healing. Each time we stayed with our friends, William and Anthea Kay who were still living close to Mattersey and enjoyed renewed fellowship with them. It was on one such occasion, in September 2005, that Eileen was involved in a serious accident. I was teaching a combined class of students in the College chapel when I was surprised to see Dr Dave Allen come in at the back. He walked quietly forward and approached me on the platform. Then he whispered to me, You need to go. Eileen is all right, but she's been involved in an accident. I'll take over here. They'll tell you more in the office. The accident had happened less than a mile outside Mattersey on the Retford Road. Someone, I don't remember who, drove me there immediately and the first thing I saw was a fire engine and an ambulance. I was so glad that Dave Allen had already told me that Eileen was all right, or I would almost certainly have feared the worst. I later discovered a voice-mail message on my phone, which had been switched onto silent while I was lecturing. It was Eileen saying, David, I've been in an accident. You need to come. I can't breathe… … and her voice petered out. I'm so grateful that I didn't receive that message until after I knew she was all right. It was the airbag that had saved her, but the pressure of it was causing the difficulty in her breathing. The accident was not Eileen's fault. She was driving into Retford to do some shopping when another car coming in the opposite direction overtook a cyclist on a blind bend and crashed head-on into Eileen. As both cars were probably travelling at 50 m.p.h., the full force of the impact would have been about 100 m.p.h. Both cars were a write-off and the other driver was told that she would probably never walk again as a result of the injuries she suffered. Eileen escaped with two cracked ribs from which she recovered relatively quickly. Our insurance company provided a courtesy car for us and a few days later we drove home to Devon after I had finished the series of lectures I had been giving. Fortunately, we had enough money to buy a replacement vehicle without waiting for the insurance settlement to come through, as less than a week later I was committed to teach an MA course at the Continental Theological Seminary in Brussels. We were both so grateful for the loving care of Trude and Sylve, twin sisters from our church in Brixham who looked after Eileen during my absence. I have always been amazed at Eileen's patience and fortitude in situations like this and the courage she displayed in face of adversity. I have already mentioned this when speaking about the accident which prevented her from travelling with me to Burkina Faso. But these qualities became even more evident in later life about which I will say more in a later talk. A Wider Ministry Apart from my continuing input at Mattersey in the years that followed our departure to Devon in 2004, much of my ministry involved teaching in Bible Colleges and speaking at National Conferences overseas. Invitations came from former students and because of contacts through EPTA, PEF, and the PWF. Eileen was usually able to accompany me and between 2005 and 2012 I ministered in churches, colleges and conferences in Belgium, Ethiopia, Finland, France, Germany, Ghana, India, Ireland, Luxembourg, Madeira, Netherlands, Nigeria, Poland, Portugal, Réunion, Slovakia, South Africa, Sweden, and Ukraine. In this talk we'll just be referring to countries in Europe. Some of these places I visited only once, while others, like Finland and Belgium, were countries where I taught in their Bible colleges annually. The subject was almost invariably connected with the work of the Holy Spirit – his person and work, the baptism in the Spirit, spiritual gifts, and healing. Of particular importance was the time I spent with pastors and national leaders sharing with them on how to encourage spiritual gifts in the local church. Places I visited only once during these years were Sweden (05), Ukraine (06), Poland (07), and Slovakia (08). Eileen accompanied me on the trips to Sweden, for a week's teaching in Kristinehamn, and Slovakia, for an EPTA conference in the vicinity of Bratislava. I travelled unaccompanied to Poland to teach for a week in the Warsaw Theological Seminary and preach in the local Pentecostal church. But when I visited Ukraine I was part of a three-man team from our church in Brixham. As it was my first (and only) visit, Bob Hyde and Mark Goodyear, both of whom had been before, let me do most of the teaching. In all the churches we visited the subject they asked me to speak on was spiritual gifts. There, as is sadly the case in so many places elsewhere, there is very little teaching on this important subject, so when the opportunity was given in each church, at the end of the meeting the people flocked forward for prayer. Visits I made to Ireland (06, 07, 08) were mainly in connection with my new role as a member of the Board of Governors of the Irish AoG Bible College in Greystones, a seaside village a few miles south of Dublin, where Daniel Caldwell, a former Mattersey student was now the Principal and where several other Mattersey graduates like Roy Leith and Sandy Tutty were now involved . I also had the privilege of preaching at their graduation service in September 07. Eileen and I had often visited our friends John and Ann Leese in Luxembourg as we were en route for our holidays in France or Germany and were always grateful for their hospitality. And in 2006 I was asked to be the guest speaker at their church's weekend retreat held in Arlon in nearby Belgium. It was always a joy to renew fellowship with our friends from that wonderful church. I also preached there in September 2012 after teaching at CTS in Brussels and before driving on for a week's teaching in churches in the Paris area of France. Over a period of about 20 years we regularly went to France for our holidays and I would often end up preaching in one of the ADD (AoG) churches there. I don't have detailed dates for these occasions, but I remember preaching in Auch, Bordeaux, Clermont Ferrand, Metz, Mourrenx, Toulouse, and Versailles, sometimes with less than 24 hours notice! But perhaps the most interesting part of France we ever visited was the Ile de la Réunion. To which I will return next time. The countries I visited most frequently were Germany (3x), Portugal (4x), Belgium (8x), and Finland (11x). With the exception of Germany, this was because I was annually teaching in their Bible Colleges. Having said that, in 2009 I did teach for a week at Kniebis in the Black Forest at the European Theological Seminary, a beautiful college belonging to the Church of God, where the EPTA conference was to be held the following week. And in 2007, after attending a PEF related conference in Oslo, Norway, we flew to Germany to conduct seminars at the national pastors' conference of the BFP (Bund Freikirchlicher Pfingstgemeinden), the nearest equivalent to the AoG in Germany. It was also in Oslo that I bumped into Werner Fraas, the president of the Volksmission group of German churches and was invited to conduct a tour of their churches in southern Germany in 2008. Eileen always remembered this well as we slept in a least ten different beds during the course of two weeks' ministry there before driving on to the EPTA conference in Slovakia. I first visited Portugal in 1982 for an EPTA conference, but it was many years later that I had the opportunity to teach in their Bible College and preach in their churches. Harry Osland was an American missionary who, at the time, was director of the Portuguese Bible College in Fanhoes near Lisbon. It so happened that in 2006 he was in an MA class I was teaching in Belgium at the Continental Theological Seminary and he asked me if I would be willing to come to teach in Portugal. So for three years (07, 08, and 09) I spent a week or so in Portugal, teaching in their college and preaching in their churches. Harry not only organised the itinerary for me but also arranged for several of my books to be translated into Portuguese. He and his wife Beth became good friends and Eileen and I really appreciated their kindness and hospitality. Another contact I had with Portugal was Reginaldo Azevedo de Melo, a Brazilian brother based in Portugal who came to Mattersey as one of our students. With the cooperation of Pastor Luis Reis, who knew me through PEF, after he graduated Reginaldo arranged an itinerary for me preaching in several churches. Our trips the Portugal gave us a taste for Portuguese cuisine, something we also experienced in Madeira, a Portuguese overseas territory, and popular holiday destination because of its pleasant climate all the year round. We first went there in 2008 courtesy of our friends William and Anthea Kay who let us use their lovely time-share apartment. This inspired us to get our own time-share and we returned for three weeks in 2010 when I was asked to preach in the small AoG church in Funchal, about which I shall say more later. My ministry in Belgium was due first to my work with the International Correspondence Institute, which I referred to in an earlier talk, and secondly, to my contact with CTS, the Continental Theological Seminary, through fellowship with friends in EPTA. Roland and Judy Dudley, American AoG missionaries, had led the Portuguese Bible College back in the eighties and had moved on to Sint-Pieters-Leeuw near Brussels to head up CTS. At Roland's invitation I taught on the Baptism in the Holy Spirit, Spiritual Gifts, and Divine Healing on their MA programme for eight consecutive years (2005-2012). I was often asked to preach in their chapel services when we saw many students receive the baptism in the Spirit. Eileen and I were housed in one of the well-equipped apartments in the college. We always enjoyed our visits to Belgium and took the opportunity to admire the wonderful architecture in cities like Brussels and Ghent as well as preaching in churches there. And every year we were at CTS made sure that we made a visit to the outlet store of a nearby chocolate factory and bring back plenty in time for Christmas! And finally Finland, a country we visited even more often that Belgium. Apart from my contact with Teuvo Valkama that I mentioned in an earlier talk, it was friends I met at PEF and EPTA meetings who were the main instigators of our visits to that beautiful country. I first met Arto Hamalainnen at the ICCOWE conference in Brighton in June 1991 but later got to know him much better as we both served on the PEF Presidium, he as secretary and I as vice-chairman. Arto was the Missions Director for the Finnish Pentecostal Churches and was responsible for recommending me for my first visit to Ethiopia in 2005 and my visit to India in 2010, about which I will say more next time. But it was Pasi Parkkila, the Director of the Finnish Bible College, who was responsible for most of our visits to Finland. I first met Pasi at an EPTA conference – I don't remember which, possibly at CTS in 02 or in Nantwich in 04 – but he asked me if I would be willing to teach on their MA programme at Iso Kirja, which incidentally means The Great Book – what a name for a Bible College! So, apart from 2010 when I was too unwell to go, I taught at Iso Kirja the same subjects as I was teaching at CTS every year from 2005 to 2012. But apart from teaching at Iso Kirja I also visited Finland for the EPTA conference in 06 and was the guest speaker at their National Pastors' Conference both in 08 and 09. Eileen invariably travelled with me on our visits to Iso Kirja when most years we were accommodated in a comfortable log cabin overlooking a beautiful lake. Tuula, Pasi's wife, a primary school teacher, kindly loaned us her car throughout our visits which gave us a measure of independence while we were there enabling us to drive into the nearest town, Keuruu, or to Jyväskylä a larger town a little further away. We were also able to visit a number of churches during our trips, including one at Seinäjoki where outstanding miracles of healing were regularly taking place in their meetings. From the reports I was hearing I could hardly imagine that there was anyone in the church left with a problem, but after my preaching some fifty or sixty people came forward for prayer, all expecting to be personally prayed for. And as we had to communicate through an interpreter this inevitable took twice as long as usual. An hour and a half after the end of the meeting I laid hands on the last person and was feeling in need of prayer myself. I was extremely tired and hungry but felt I had learnt a lesson – even when miracles are happening there will always be people in need of prayer. Perhaps the final thing to say about Finland is that at the request of Aikamedia, the Finnish Publishing Department, at least four of my books have been published in Finnish. I am encouraged that my teaching in Finland still goes on even though I have not been there in person since 2012. The Lord had certainly extended the scope of my ministry and confirmed that it was right for us to leave Mattersey when we did. Next time we'll talk about our trips to Reunion, Africa and India.
‘Affordability' was the word that resonated across America during elections last week, reflecting voters' demand for elected officials to address the rising cost of living. But the wealth gap in America and globally is increasing. Nobel-prize winning economist Professor Joseph Stiglitz talks about the repercussions for democracies worldwide.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Jordan-Marie Smith, with engineering by Peter Ellena.It was edited by Ahmad Damen. Our executive producer is Sami Yenigun.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
X: @ileaderssummit @americasrt1776 @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy featuring a special salute to our veterans with Tyler Kinch, a rising country artist and U.S. Air Force veteran. Listen to Tyler's single "Frontlines," a special exclusive on America's Roundtable. Tyler has had the honor of sharing the stage with some of the biggest names in the industry, including Justin Moore, Lee Greenwood, Nate Smith, Lonestar, Randy Houser, Collin Raye, Mike Ryan, Tanner Usrey, Matt Stell, Chris Janson, and many more. A few weeks ago, Tyler took the stage at the Kennedy Center in Washington, DC, where Secretary of War Pete Hegseth received an award by the Nestpoint Foundation. On the eve of Veterans Day we also focus on the concerns for those who served on the frontlines with a call to our fellow Americans to get involved in providing help and hope to those experiencing challenges. According to data in by the US Census of Bureau, there were an estimated 15.8 million military veterans in the U.S. as of late 2023. According to the VA's most recent National Veteran Suicide Prevention Annual Report (2024), an average of 17.6 veterans die by suicide every single day. Although this figure is widely accepted, the real number may be even higher by "self-injury mortality," often through overdoses. In May 2025, the Trump administration highlighted the need to honor veterans, stating that the federal government “should treat veterans like the heroes they are.” As part of this commitment, the Trump administration signed an executive order to combat veteran homelessness by establishing the National Center for Warrior Independence, aiming to house 6,000 veterans by 2028. About Tyler Kinch: After serving in the military, Tyler swapped his combat boots for cowboy boots and took to the stage with a passion for country storytelling. For over a decade, he's lit up honky-tonks and festivals across the South, building a loyal following one heartfelt lyric at a time. In June of 2024, Arkansas Country Music honored Tyler as Entertainer of the Year, for the second year in a row. This award reflects not only his artistry but the impact he's made on the country music scene. He's had the honor of sharing the stage with some of the biggest names in the industry, including Justin Moore, Nate Smith, Lonestar, Randy Houser, Collin Raye, Mike Ryan, Tanner Usrey, Matt Stell, Chris Janson, Lee Greenwood, and many more. Known for his high-energy shows and heartfelt performances, Tyler Kinch continues to win over fans and country radio alike. His patriotic single “Frontlines” was featured on national television during a special Veterans Day segment on Fox & Friends, earning praise for its authenticity and emotional punch. With his single “Dancing with a Cowboy” released on early this year, followed by a full EP this past summer, Tyler is stepping into a breakout moment. americasrt.com (https://americasrt.com/) https://ileaderssummit.org/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @ileaderssummit @americasrt1776 @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 6:00 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm
AI, the Future of Work, and Cybersecurity Are Intertwined! Why it matters: Business processes are being transformed, yielding opportunities and RISKS - leaders should be aware. Bio: Ephraim Ebstein is the CEO and Co-founder of FIT Solutions, LLC. Ephraim is not just another cybersecurity guy-he's a $30M entrepreneur who built two national companies from the ground up, and now helps business leaders turn tech headaches into growth engines. .IG: @kingspear @fitsolutionsllc Ephraim Ebstein | LinkedIn https://fitsolutions.biz/ Web Mastering Work Intake sponsors SPaMCAST! Starting Everything Means Finishing Nothing One big thing: Poor work entry means delivering less. Why it matters: Work Intake controls what a team works on and when they work on it. Overloaded teams deliver less value. Poor prioritization leads to delivering the wrong work. Chaotic work intake costs organizations money and time. Zoom in: Mastering Work Intake by Jeremy Willets and Tom Cagley provides the reader with ideas, principles, actionable advice, worksheets, and examples to deliver more value. Buy a copy! JRoss Publishing: https://bit.ly/474ul6G Amazon: https://amzn.to/4236013 Process Debt Swamp Platform Teams! Over-abstraction slows teams by INCREASING complexity. Why this matters: Profitability is HIGHLY related to productivity. SPaMCAST 879 will be posted in two weeks. If you would like to participate in the panel discussions, email me at spamcastinfo@gmail.com.
For 10 November 2025, Memorial of Saint Leo the Great, Pope, Doctor, based on Luke 17:1-6
California Politics and West Coast Issues. Jeff Bliss reports on California Governor Gavin Newsom's successful Proposition 50 to reshape congressional districts, a move linked to increasing Newsom's presidential visibility. Newsom's public persona is increasingly marked by anger and profanity aimed at political opponents. Other issues include Las Vegas resorts reconsidering "nickel-and-diming" practices, ongoing regulatory hurdles delaying rebuilding in Maui, and routine fires in LA's growing homeless encampments.
Free 30 Day Trial to Go2Lister https://www.go2lister.com/mike I help teach people how to make money selling books on Amazon, leveraging the platform's vast reach and the profitability of reselling used books. How to sell books on Amazon? Selling books on Amazon can be an excellent side hustle or a full-time endeavor, particularly if you enjoy thrifting through places like Goodwill for hidden treasures. How to start selling on Amazon is accessible, and with my guidance on how to sell books, DVDs, CDs, and other media, beginners can quickly learn the ropes. Utilizing Amazon FBA streamlines operations, allowing sellers to focus more on sourcing and less on logistics. As a reselling coach, I provide tutorials and guidance on navigating challenges like ungating and optimizing listings for maximum visibility and sales. Whether you're looking for a part-time side hustle or aiming to become a full-time reseller, I will teach you the ins and outs of thrifting books and selling books online and can pave the way to creating passive income streams and achieving business growth.
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Episode 2720 - Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for change, use of GLP-1s, and more. https://vinnietortorich.com/2025/11/focusing-on-policy-episode-2720 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Focusing On Policy Dr. Tony Hampton has been a guest on the show several times—he has a long history of advocating in the low-carb space. (2:00) Being policy-focused rather than party-focused in governmental policy should be the focus. (8:30) Dr. Hampton describes his career focus on improving metabolic health, including how to incentivize doctors to help people discontinue medications and reduce the cost of care. (12:00) RFK Jr. may not always speak clearly to the mainstream public in a way that resonates. Dr. Hampton still faces challenges in the mainstream medical space, where other doctors struggle to embrace certain concepts; for example, many of his peers continue to have trouble accepting the idea that saturated fat is not harmful. (14:00) Despite the benefits of a low-carb or ketogenic diet and its positive effects on things like diabetes and other metabolic diseases, it is still not accepted by many doctors. Apparently, they didn't get the memo! (16:00) They discuss food deserts and their effects on the community. (21:00) Advocating and Taking Action Dr. Hampton describes a current concept in healthcare being initiated by Advocate Trinity. (22:00) Much of it is educating people about food and lifestyle, and helping them to change their habits for the better (28:00) Vinnie admits he is not a fan of GLP-1s, but he understands how they can be a valuable tool for teaching and helping people adopt new habits. (31:00) They discuss the negative aspects of GLP-1s. The muscle loss associated with GLP-1 is more pronounced than that observed with natural weight loss. Muscle is essential for so many reasons, including boosting insulin sensitivity. (38:00) It is the metabolic engine of the body! Increasing muscle mass prevents you from becoming fragile. (38:00) Dr. Hampton offers two programs: NEST, which stands for Nutrition, Exercise, Less Stress/More Sleep, and How You Think/Less Trauma. ROPE is for Relationships, Organism (avoiding bad/adding good), Pollutants, and Emotions. (46:00) @drtonyhampton is on Instagram, and his linktree is https://linktr.ee/drtonyhampton YouTube is the best place to find him: https://www.youtube.com/@DrTonyHampton If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/ More News If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/ Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your review after watching my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your review after watching my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
An international team of scientists has warned that the world's penguins could be at risk from the combined effects of extreme weather. The new study suggests it's not single events like heatwaves that pose the biggest danger, but their combined impact both on land and at sea.
Doug Buchanan of Columbus Business First has a look at local business news including Wayfair to open first store in Ohio at Polaris
Apple nears deal to pay Google $1 billion for a custom version of Gemini to power Siri, Foursquare co-founder Dennis Crowley launched an AI-powered social app for iPhone, and Microsoft’s AI CEO will lead the company’s new superintelligence team. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to allContinue reading "Google Is Considering Increasing Its Investment In Anthropic – DTH"
11-6 Adam and Jordana 9a hour
Buyouts for college football coaches are close to $200 million dollars this year. Where is all that money coming from? And Jeff Landry thinks we need to get it under control...can we? Matt Brown, publisher of the Extra Points newsletter, joins us.
The increasing socialist dominance of the Democratic Party. David Marcus’s opinion piece at Fox, “Andrew Cuomo, conservatives are begging for a reason to vote for you.” We're joined by John Dombroski, founder and president of Grand Canyon Planning Associates. Producer David Doll’s political pinback and the passing of former Vice President Dick Cheney. Seth reconsiders his opinion on the filibuster.See omnystudio.com/listener for privacy information.
Why does it seem like we woke up one day and all the reasonably priced video games consoles had disappeared? How are we to find solace in the midst of all the trials and tribulations of $80 games for $500 consoles? Now that the big 3 console manufacturers seemed to have come together for a one-world decree that prices can't go down, will you need to take their mark in order to play the latest and the greatest that games have to offer? Join us this week as our friend Alex shares his thoughts on why he may be priced out of the current generation of video game consoles, and what he plans to do about it. Check out all our social media channels over on our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.
Let's begin by talking about Paul, Silas, and Timothy. Paul planted churches and then sent people like Silas and Timothy to check up on those churches. Way too many for Paul to keep track of all by himself. Then they would then report back to Paul and Paul would sometimes write them letters back to help them. So in a way, Paul was a kind of spiritual physician giving these churches regular checkups. It seems as though Paul's diagnosis for the church in Thessalonica was pretty good - it was a reasonably healthy place. He points out three things that make them spiritually healthy. 1) Their faith is growing. How could he tell? Who knows?! How can we tell if our faith is growing? Faith is less about the things we believe and more about trusting in God. That happens at ReNew all the time, as we are challenged by one another to ask questions and examine difficult conclusions. 2) Their love for one another is increasing. Again, how did he know? How do you measure that? At ReNew, we can see that happening as we share our time together on Sunday, or participate in youth programs on Wednesday nights or Sunday afternoons, or organize and attend game nights, weed the garden, etc. We have fun together and we support one another when we need it the most. 3) They show incredible resilience. How do you measure that? We live in a world where it's hard to be a person of faith - our kind don't have the best reputation right now. It's hard to believe that God is actually renewing all things. There are all sorts of reasons to doubt, to give up on faith, to become cynical - and yet, here we are. We're still here. We may not be perfect, but this place is in pretty good health. Speaker: Aaron Vis Scripture: 2 Thessalonians 1:1-12 http://bible.com/events/49516294
Medicare Advantage Minute: An article by Medicare Advantage plan boss Sachin H. Jain lays out the top 5 reasons for turmoil in the MA markets. Your Medicare Benefits 2025: Second Surgical Opinions (and even third opinions under some circumstances). From Toni King's column: Reader Don asks, "Why am I receiving a Part D penalty?" Correspondence from new listener (and soon to be client) Peter from Houston. He has concerns that cause me to address: various rating methodologies, the possibility of the "deductible" in High Deductible supplements to grow beyond reasonable limits and something else that induces me to send him a link to the HeyMoe drug plan selection program. With that he will earn a small discount and a valuable series of drug discount opportunities. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+) Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: BARE BONES!" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to help future readers. Official website: https://www.MedicareForTheLazyMan.com.
Amazon Web Services (AWS) has announced Fastnet, a new state-of-the-art transatlantic subsea fibre optic cable system connecting Maryland, U.S., and County Cork, Ireland. When operational in 2028, Fastnet will add vital diversity for customers by building a new data pathway with unique landing points, keeping services running even if other undersea cables encounter issues. This enhanced network resilience will improve global connectivity and meet rising demand for cloud computing and artificial intelligence (AI). Increasing resilience through system diversity Fastnet is a dedicated transatlantic cable system designed with two strategic landing points that deliver critical route diversity away from traditional cable corridors. This strategic placement strengthens the network in two ways: it provides backup routes if other cables encounter issues, and it creates a network design for growing demands in cloud computing, AI, and edge applications that use AWS services such as Amazon CloudFront and AWS Global Accelerator. The Fastnet system incorporates advanced optical switching branching unit technology, engineered to accommodate future topology needs. This state-of-the-art unit is strategically positioned on the cable route, enabling seamless redirection of data to future landing points as network demands evolve. This scalable architecture is specifically designed to handle growing AI traffic loads, allowing customers to rapidly expand their data demands while the system adapts to accommodate future growth. Fastnet is designed for long-term reliability and performance. The system combines robust cable armoring with additional layers of protective steel wires in nearshore areas to protect against natural and human activity. With a design capacity exceeding 320 terabits per second (Tbps), Fastnet will integrate directly into AWS's comprehensive global network. To put this capacity in perspective, the system could transmit the entire digitized Library of Congress three times every second, or stream 12.5 million HD films simultaneously. This integration enables rapid data rerouting and multiple layers of redundancy, helping ensure uninterrupted operations for customers. Unlike the public internet, where each networking device makes routing decisions with limited network visibility, AWS's centralized, real-time traffic monitoring system has complete visibility into every link within the global network. This system implements millions of daily optimizations to ensure customer traffic always uses the most available and performant path, avoiding congestion and other issues before they impact applications. Through Fastnet, customers benefit from secured long-term capacity and rapidly scalable bandwidth for their most critical operations, from generative AI and cloud-native applications to advanced research, transatlantic business connectivity, and international commerce. This investment in network diversity helps ensure customers can reliably access their cloud resources, with the flexibility to quickly expand capacity as their demands grow. Driving community development Infrastructure projects of this scale succeed when they're built in partnership with communities. From day one, AWS has worked closely with local organisations, nonprofits, and residents in both Maryland and County Cork to understand what success looks like for them. As part of our commitment to these communities, we are establishing Community Benefit Funds for both Maryland's Eastern Shore and the local community in County Cork. We will work directly with stakeholders to identify and support initiatives that address each community's unique needs and priorities. These community-driven funds could support a range of local initiatives, such as sustainability and environmental programs, health and wellbeing services, Science Technology Engineering and Math (STEM) education, future workforce development, economic development and leadership training, inclusion and diversity...
Woody Woodward was this week's guest on Success Profiles Radio. He dropped out of high school at age 16, became a millionaire at 26, and was broke again by age 27. He has since built four multi-million-dollar companies and has written 44 books. His latest is DRIVE Sales System: The 5 Steps to Increasing Your Sales Reach by 400%. He has studied sales strategies in regard to buying habits, decision making, and product loyalty, and his personal products have sold over $60 million. We discussed why sales is the solution to your problems, why you miss important opportunities when you don't sell correctly, the five personality types in the D.R.I.V.E. sales system, and why correctly identifying the personality type you are talking to determines your success in the sales conversation. In addition, we talked about building trust instantly that creates lasting partnerships, examples of how the D.R.I.V.E. sales system can be accurately applied to Shark Tank pitches, the importance of selling someone THEIR solution instead of yours, and how to skillfully follow up if the sale isn't made on the first call. Finally, we discussed how to create superfans and how to find A-players to work with. You can listen and subscribe to the show on Apple Podcasts/iTunes, Spotify, Audible, iHeart Radio, and at Success Profiles Radio | Live Internet Talk Radio | Best Shows Podcasts
In today's Spiritual Foundation Episode, I talk about 2 Thessalonians 1: 1-4, 11-12. I talk about what it really means to be a saint. I also share why we remember the Saints on All Saints Day and why it's not about what we are in death but rather what we do in life. Show Notes and Resources.
The All Local for Tuesday, November 4th
Increasing mobile data consumption and closing the digital divide are big drivers for continued capacity and coverage expansion among mobile network operators. Private tower companies have been most active in new tower builds and M&A activity in response to these market drivers. But scaling a tower company has its challenges – financing, competition, availability of quality assets to acquire. Jack Barry, Chief Financial Officer with Harmoni Towers shares his insights with John Celentano, Inside Towers Business Editor, regarding the opportunities and challenges in growing a private tower business. Hear about Harmoni's recent $620M private placement financing and much more on the podcast, available on our website, Amazon Music, Spotify and iTunes.Support the show
This episode is a real-world case study of two of Jesse's clients who transformed their modest two-chair dental practice into a thriving multi-chair operation generating millions in revenue. Starting from a place of financial frustration and limited clinical capacity, Jesse unpacks the strategies that helped them boost profitability and reclaim time freedom.It highlights the pivotal mindset shifts and tactical changes required to scale a dental practice sustainably. Whether you're just getting started or looking to level up, the lessons shared here offer a proven path to building a profitable and fulfilling dental business.In this episode:[00:00] Introducing the client's story and initial goals[00:02] The reality of running a two-chair practice with competitive pressures[01:19] Setting financial goals[02:15] Short-term financial wins[03:13] Medium-term strategy[04:04] Increasing patient flow and team capacity with two chairs[06:19] Hitting the $1M goal and facing new life challenges[08:54] Identity shift: from clinical dentist to business owner[09:52] Building leaders and systems for team autonomy[10:54] Leveraging metrics and dashboards for smarter decision-making.Resources and Links:Join the free Savvy Dentist Facebook GroupFollow Dr Jesse Green on LinkedInVisit Savvy Dentist websiteMentioned in this episode:Transformational Training for Dental Practice TeamsIf you want to grow your practice, you need a high-performing team - but training takes time, effort, and resources you often don't have. That's why we created the Savvy Dentist Team Training Bundle - a 12-month program packed with five powerful courses, including our Practice Manager Masterclass, Front Desk All Stars, Hygiene & Therapy Heroes, Treatment Coordinator Training, and the Million Dollar Dentist course. Each course is delivered live via Zoom, and you'll also get access to past recordings, so you can onboard new team members anytime without starting from scratch. Want to scale your practice and build a winning team? Click on the link and join the waitlist. Team Training Bundle Sept 25
There are increasing calls for the Melbourne Cup and horse racing generally to be stopped across the ditch and here in Aotearoa. The latest "Deathwatch" report from Australia's Coalition for the Protection of Race Horse says 175 thorough bred races horses died as a result of racing between August 2024 and July this year. That's an increase of nearly 14 percent compared to the year before. Here in New Zealand, the Deathwatch data records 15 deaths and 314 injuries for the year ending 31 July. Sandra Kyle from the Coalition for the Protection of Racehorses spoke to Lisa Owen.
The Government Affairs Update Podcast - Where we unpack what's going on in our industry from a retailer's perspective. Tim and Jason Tolleson from HPBA sit down to recap the month. They discuss the status and momentum of the national fuel choice bill, the government shutdown and how it impacts the EPA, wood stove certificates, and the work of the HBPA In this episode, Tim and Jason cover: Increasing support for Energy Choice Act H.R. 3699. Since the September hearing, 22 new co-sponsors have come on for a total of 114, shifting the focus to getting the attention of House leadership for full consideration, and when to expect an industry call to action. Recap of annual session for solid fuel and gas sections in Chicago to discuss operations, strategic planning, and policy issue focus for the year ahead. Changes coming in 2028 to testing and emissions ratings for wood burning, what to pay attention to, and how to be prepared at the retail level. Update on the Supreme Court decision on the Fuel Choice bill in Washington State. Closing out the year with the HBPA Government Affairs Leadership Academy, how GALA participants are getting more involved with their affiliates, and how to get involved/nominate for the 2026-27 Session. --- This episode is a production of The Hearth, Patio & Barbecue Association and The Fire Time Network. You can learn more about the HPBA—and get involved—by visiting https://www.hpba.org Get free access to The Fire Time Magazine every month by going to https://www.itsfiretime.com/subscribe
On this All Saints weekend, what does it look like for the church to do well: to increase in faith, to increase in love, to serve God wholeheartedly... to be living saints...?Live streams are available each Sunday at 11:00 am on our website, app, and Vimeo at: https://vimeo.com/chippewaumcChippewaUMC.org
SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism used to be, you're in the right place. In today's episode: White House Sets New Press Restrictions for "Upper Press" Area (0:12) Trump Administration Agrees to Partially Fund SNAP Benefits After Court Rulings (8:31) Trump Administration Officials Move to Military Bases Amid Security Concerns (17:27) Open Enrollment Begins Offering Sneak Peek at 2026 Increased Insurance Premiums; Here's What to Know (20:28) Trump Threatens Military Action Against Nigeria (31:30) Quick Hitters: Mysterious Area 51 Crash, November 4th Elections Happening Tomorrow, Supreme Court to Hear Tariff Challenge, Government Shutdown Set to Be Longest in History, Air Traffic Control Has Worst Weekend of Shutdown So Far (38:13) Critical Thinking Segment (42:14) SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Watch this episode on YouTube. Follow Jordan on Instagram and TikTok. All sources for this episode can be found here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most dentists chase new patients to raise case acceptance—but that's not where the biggest gains come from. Jeff breaks down where real case opportunities come from and how to uncover the untapped income hiding in your existing patient base. The MGE New Patient Workshop - https://www.newpatients.net ABC Communication & Sales Seminars - https://www.mgeonline.com/abc
Positive signs about our economic recovery in the latest lending data. New figures from credit bureau service Centrix shows a rise in lending, including a 21% rise in residential lending. Three thousand fewer people are behind on payments compared to a month earlier. Centrix Managing Director Keith McLaughlin told Mike Hosking it shows that households are continuing to manage their budgets effectively. He says the trend is very, very favourable. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Listen to the Top News of 03/11/2025 from Australia in Hindi.
Scripture Reading: 2 Thessalonians 1:1-4, 11-12
New research reveals how digital platforms are being weaponised to abuse and exploit women in Kenya. We hear from a victim of online sexual abuse who gives a harrowing account of her experience, and also speak to a Digital Rights adviser on what needs to be done to protect women. Plastic waste is not only bad for the environment but can also be harmful to human beings. We hear about the risks, and also how one project in Lagos is turning discarded plastic into fashion.And we hear more about the Seychelles' Kreol Festival, which celebrates the nation's creole heritage and is now in its 40th year.Presenter: Nyasha Michelle Producers: Mark Wilberforce, Stefania Okereke, Sunita Nahar, Yvette Twagiramariya, and Tanya Hines Technical Producer: Jack Graysmark Senior Producer: Patricia Whitehorne Editors: Alice Muthengi, Maryam Abdalla and Sam Murunga
Most coaches say they want freedom to travel, to build a seven figure business, to live on their own terms. But the truth is… you don't get that life until you've earned the capacity to handle it. In this episode, Chad breaks down the two hardest years of his life. The ones where he sacrificed everything in the name of "the vision," lost his physique, lost himself, and realized that success built from scarcity always leads to burnout. He shares how drawing a line in the sand changed everything. Rebuilding his physique, his business, and his life without slowing down. You'll walk away understanding what it actually means to hold standards in chaos, build systems under pressure, and train yourself to handle the life you say you want. Because freedom isn't earned through balance. It's earned through capacity. Follow Us: Chad: https://instagram.com/chadmorganfit Beyond Built: https://instagram.com/beyondbuilttraining Apply for Coaching: https://beyondbuilttraining.com
Send us a textIn this episode, I sit down with Leah Yingling, an internationally ranked trail and ultrarunner from Salt Lake City, Utah. Leah has achieved multiple top-10 finishes at Western States and UTMB, and has represented Team USA at the World Mountain and Trail Running Championships. In addition to her racing career, she's the co-host of the Trail Network Podcast, works full-time in Population Health, and runs for Lululemon, Osprey, Garmin, and Hydrapak. Leah is also a new mom, recently welcoming her first child, Monte, in July.We dive into what it means to pursue longevity in sport, how she balances full-time work and elite-level training, and what it looks like to plan a sustainable running career while growing her family. Leah shares insights on goal setting through different life seasons, increasing visibility for women in ultras, and the power of building a supportive community.We talk about:-Longevity in running-Balancing full-time work and training-Planning a long sustainable running career-Goal setting with family planning-Increasing visibility of ultras-Building your communityTime Stamps1:00 Introduction2:32 comparing ultras to parenthood3:31 moms in the ultra community9:09 the problem solving aspect of ultras12:24 deferals for races20:43 competing while pregnant24:44 navigating postpartum29:45 resources for pregnancy and delivery34:14 mom walks and being outdoors41:06 winter activities with a baby48:30 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH LEAH:IG: https://www.instagram.com/leah_yingling/Strava: https://www.strava.com/pros/9911694Tail Network Podcast: https://podcasts.apple.com/us/podcast/the-trail-network-podcast/id1738325869The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
In this Episode, Dr. Thomas Hemingway will share top evidence-based tips for Increasing your Energy Each and Every day so you can THRIVE and not just simply survive your day. They are simple, yet very Powerful and Accessible. Start with adding a couple to your day this week and see your ENERGY INCREASE and your Clarity, Focus and Alertness Skyrocket!Take a listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN! Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,
In this solosode of The Energy Code, Dr. Mike unveils the most comprehensive update yet to BioLight's flagship supplement — BioBlue — and takes listeners deep inside the quantum bioenergetic thinking that shaped its redesign. What began as a methylene-blue-based mitochondrial catalyst has evolved into a next-generation longevity systemintegrating deuterium-depleted water, elevated NMN, taurine, and trace gold-silver resonance compounds. Dr. Mike breaks down the science and reasoning behind each refinement: why Litewater's 10 ppm deuterium-depleted water now forms the clean matrix for all BioBlue liquids, how NMN has been increased ten-fold (10 mg → 100 mg) to meaningfully expand NAD⁺ pools and drive biogenesis, and how taurine stabilizes mitochondrial membranes and calcium signaling for endurance and resilience. He explains the subtle yet powerful tweaks — like a 50 % increase in colloidal gold and silver and a 40 % reduction in fulvic acid — that sharpen redox coherence and enhance longevity signaling. Dr. Mike dives into: Overview of how BioBlue progressed from a simple methylene-blue solution to a full mitochondrial optimization system. Why all BioBlue liquids now utilizes Litewater for cleaner proton flow and improved ATP efficiency. Why NMN increased from 10 mg → 100 mg per dose to meaningfully raise NAD⁺ levels, drive biogenesis, and enhance DNA repair. Why the addition of Taurine – 100 mg per serving for membrane stability, calcium regulation, and long-term mitochondrial resilience. Enhanced Trace Elements – 50 % more colloidal gold & silver plus refined fulvic acid for smoother redox flow and higher photodynamic efficiency. This episode isn't just about formulation — it's about why every molecule matters in the pursuit of mitochondrial efficiency, redox stability, and long-term cellular youthfulness. Mike also previews BioLight's upcoming new website, pre-Black-Friday event, and a soon-to-launch BioBlue Lite product line for those seeking simplicity without compromise. Key Topics Covered Evolution of BioBlue — from the original methylene blue + NMN formula to a comprehensive mitochondrial optimization system. Integration of Deuterium-Depleted Water (Litewater, 10 ppm) — explanation of how lowering deuterium enhances ATP production, redox efficiency, and longevity potential. NMN Upgrade (10× Increase) — new 100 mg per serving dosage for boosting NAD⁺ levels, mitochondrial biogenesis, DNA repair, and energy metabolism. Addition of Taurine (100 mg per serving) — supports membrane integrity, calcium balance, ROS buffering, and cellular longevity signaling. Enhanced Colloidal Gold & Silver (50 % Increase) — improved redox stability, electron flow, and photodynamic synergy with methylene blue and red light. Refined Wu Jin Sun Fulvic Acid (−40 %) — optimizes redox balance and mineral transport while improving synergy between all active compounds. Comprehensive Mitochondrial Benefits — improved ATP efficiency, autophagy, and mitochondrial biogenesis for cleaner, more resilient energy production. New Product Lineup — introduction of BioBlue Lite and BioBlue Leuco Lite (simplified methylene blue + water versions) for accessible mitochondrial support. Key Quotes from Dr. Mike “Deuterium-depleted water doesn't just make the mitochondria go faster—it helps them run truer, cleaner, and more efficiently.” “We've moved BioBlue from a trace metabolic nudge to a real mitochondrial optimization protocol that supports redox cycling, biogenesis, and longevity pathways in a quantifiable way.” “Taurine turns BioBlue from a fast-acting energy compound into a cellular longevity stack—supporting repair, recycling, and resilience.” “By increasing colloidal gold and silver within their optimal bio-signal zones, BioBlue transforms from a chemical redox supplement into a biophysical energy transducer.” “Each change — from Litewater to taurine — was made to help your mitochondria run longer, cleaner, and more accurately. This is longevity through bioenergetics.” Episode Timeline 00:00 – Announcements: Pre-Black Friday + new website 04:00 – The origin of BioBlue and its evolution 10:00 – Introducing the upgraded BioBlue formula 11:00 – Why BioLight partnered with Light Water 12:00 – How deuterium slows mitochondrial ATP production 17:00 – Functional benefits of deuterium-depleted water 19:00 – 10x increase in NMN for energy and repair 27:00 – Synergy between NMN and methylene blue 30:00 – Adding taurine for stability and longevity 39:00 – Increasing colloidal gold for photonic synergy 46:00 – Boosting colloidal silver for redox protection 52:00 – Why lowering fulvic acid improves coherence 56:00 – What's next: BioBlue Light + legacy pricing offer 01:02:00 – Dr. Mike's closing thoughts on mitochondrial optimization Resources & References Deuterium Depletion and Mitochondrial Efficiency Boros, L. G. Deuterium Depletion and Cellular Bioenergetics. Frontiers in Oncology (2020). Sagalevsky, V. — Light Water: The Science of Deuterium-Depleted Hydration (interview referenced in episode). Nicotinamide Mononucleotide (NMN) & NAD⁺ Metabolism Mills, K. F. et al. Long-term administration of NMN mitigates age-associated physiological decline in mice. Cell Metabolism (2016). Yoshino, J. et al. NAD⁺ intermediates: The biology and therapeutic potential of NMN and NR. Cell Metabolism (2018). Taurine and Longevity Pathways Wang, W. et al. Taurine deficiency as a driver of aging. Science (2023). Schaffer, S. W. et al. Physiological roles of taurine in the heart and mitochondria. Journal of Biomedical Science (2010). Colloidal Gold & Silver in Cellular Redox Systems Li, Y. et al. Gold nanoclusters enhance mitochondrial cytochrome c oxidase activity. ACS Nano (2019). Kim, Y. S. et al. Silver nanoparticles exhibit SOD- and catalase-like activity for redox modulation. Nano Research (2020). Fulvic & Humic Acids as Bioactive Redox Modulators Senesi, N. Nature of humic substances and their interactions with trace metals and organics in the environment. Soil Science (1992). Wu Jin San extract — traditional Chinese “gold medicine” formulation known for enhanced mineral transport and detoxification support. Additional Mentions PGC-1α, SIRT1/SIRT3, and Autophagy pathways in mitochondrial biogenesis and longevity. Quantum redox coupling and plasmonic resonance as mechanisms for light-driven bioenergetic optimization.
Live from Pod-Row at Equip Expo, Naylor talks with Don Gao, Founder of Positec/Kress, about how autonomous mowers can actually save you money AND make you more money... Thanks for Listening! CONTACT ME: lawncarerookie@gmail.com PODCAST SPONSOR: Click here for Toro Fleet Promo! Click here for Horizon360 Promo! Click here for Toro Mowers Promo! EQUIPMENT: Here's the mic recorder that I use for Truck Talks ReMarkable Tablet Check out Riverside... What I use for recording video and audio! RESOURCES: How To Avoid Burnout- FREE Masterclass Proper Watering Templates Route Density System Download the 5 Costly Mistakes In Business Here! *THANK YOU TO THE TORO COMPANY FOR SPONSORING THE LCR MEDIA PODCAST!
In this episode, Harold Green shares practical strategies for increasing your risk tolerance so you can build wealth faster and take control of your future. Harold shares his personal methods for evaluating opportunities, minimizing mistakes, and making smart decisions without relying solely on old-school advice. He'll show you how faith, trust, and asking the right questions can boost your confidence and help you push past the usual limits of retirement planning. If you're ready to stop playing it safe and start creating the life you truly want, this episode is for you. Let's make early retirement possible—together. Show Highlights: Discover the journey of relentless truth-seeking [01:37] Why do we have to take risks in the first place? [05:53] Here is how Harold understands time horizons for every client [08:14] Discover the hidden opportunities in undervalued stocks [10:28] Explore the delicate balance of risk and reward in trading [13:04] How do seasoned investors navigate uncertain market conditions? [15:48] Learn to use whole life insurance as more than just a safety net [18:48] Are you simply timing the stock market, or building a strong investment strategy? [22:32]
So Sliwa didn't drop out, the betting markets are putting a Mamdani win at 85% or more, and all the Jews around the world are thinking: is RFK right, and should we be INCREASING our consumption of foods with saturated fats?? Also this week we follow-up the Gaza Ceasefire, specifically the attacks from Hamas and Israel's retaliation, Hamas terrorists living it up in an Egyptian resort, and fresh calls for peace from Venezuela's Maduro. ________ ** Get your weapon license in NY, NJ, CT, and more. Tristate Carry makes it simple! (21+ to Apply) Visit: https://tristatecarry.com/ Call: https://www.northone.com/ Or get the App: iOS: https://apps.apple.com/us/app/northone-business-banking/id1466648407 Android: https://play.google.com/store/apps/details?id=com.mobileapp.prod ________ ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ________ We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +053-243-3287 Also! Subscribe for our bonus content by phone! Available at the same number. ________ Get official KC swag and show your support to the world! https://kiddushclubmerch.com ________ Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com
00:00-01:12 Intro 01:13-27:53 The Last 72 27:54-37:28 East Wing Makeover 37:29-43:39 Army Basic Training Updates 43:40-52:11 US-Venezuela Updates 52:12-01:02:02 Mike McCastle Sets Lunge Record 01:02:03-1:07:54 Government Shutdown Continues 1:07:55-1:09:59 Post-Show 1:10:00-01:15:56 RIP Nick Mangold & Cody "Beef" FrankeYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30
Episode 4879: Green Policy And AI To Blame For Electricity Prices Increasing; An Inconvenient Study