In this episode, Jeremy and Zach have a candid chat about their struggles with emotional eating and stress cravings. We've all been there - feeling overwhelmed and finding ourselves snacking impulsively. The hosts share their own experiences and missteps openly, like eating handfuls of chips when deadlines pile up. They discuss useful tips for identifying triggers, staying hydrated, planning ahead, and most importantly, showing yourself compassion. Topics discussed: Emotional vs. physical hunger Stress as a trigger for eating Fatigue and cravings Eating from boredom Increasing self-awareness Alternatives to cope with stress Importance of hydration Meal planning strategies Occasional indulgences Self-compassion ---- MORE FROM THE FIT MESS: Get bonus clips and additional resources in our newsletter! Connect with us on Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body. Start your own podcast!
Koen van Seijen is an author and host of the Investing in Regenerative Agriculture and Food podcast. He has interviewed over 150 investors, investment fund managers, opinion leaders, farmers, and scientists to find out how money can best be used to regenerate soil, people, local communities, and ecosystems. He is currently a member engagement manager of Toniic, the global community of dynamic and active impact investors, and a managing partner at Garnell Capital Partners, an impact and regen food and ag financial advisory firm in Milan. Previously Koen supported Aqua-Spark, an impact investing fund focused on sustainable aquaculture companies. In this conversation, John and Koen discuss: Current investment activity in agriculture The role of capital in regenerative adoption Regenerative practices and topics attractive to investors Regenerating the water cycle at a local ecosystem level The benefits of nutrient absorption through foliage The need for education in the finance world Areas of opportunities for growers today Increasing consumer interest through nutrient density To learn more about Koen and the “Investing in Regenerative Agriculture and Food” podcast, please visit: https://investinginregenerativeagriculture.com/ Additional Resources “Back from the Brink: How Australia's Landscape Can Be Saved” by Peter Andrews “The Hidden Life of Trees” by Peter Wohlleben “The Weather Makers: How Man Is Changing the Climate and What It Means for Life on Earth” by Tim Flannery Walter Jehne YouTube Playlist About John KempfJohn Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture. AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com/ ~ VIDEO: To learn more from John Kempf about regenerative agriculture, watch this conversation between John and three AEA grower partners about how regenerative agriculture is changing lives and conventional farming: https://youtu.be/n9U6GwbYPDk
HEALTH NEWS · Astragulus found to inhibit breast cancer cell proliferation · Scientists reveal mechanistic link between zinc levels and diabetes · Being positive linked to lower chance of dying, study says · Increasing steps by 3,000 per day can lower blood pressure in older adults · Yogic breathing shows promise in reducing symptoms of post-traumatic stress disorder · Midlife physical activity is associated with better cognition in old age
In this episode, Melinda Wenner Moyer joins me to talk about her book, and a range of topics around bullying, raising kids that aren't selfish, and how to help our kids develop self esteem. We talk about: [4:40] How Melinda and I met, and an introduction to her book [7:40] The most surprising thing she learned while researching for her book [12:45] Bullying and the parents of kids who bully [13:50] Increasing our kids' theory of mind skills [17:30] Raising kids that aren't selfish [19:50] Leaning into conversations with your kids that you don't want to have [22:10] The message we send when we don't talk about race and gender [33:00] Can your child develop narcissism by bolstering their self-esteem too much? [36:20] How kids are affected by pressure applied by parents [40:35] Why parents care more about hitting milestones than their child's happiness [44:00] Advice she would give to her younger parent self Melinda Wenner Moyer is a science journalist based in Cold Spring, New York. She's a regular contributor to The New York Times, a contributing editor at Scientific American magazine, and a faculty member in the Science, Health & Environmental Reporting program at NYU's Arthur L. Carter Journalism Institute. Her first book, How To Raise Kids Who Aren't Assholes, was published in July 2021 and won a gold medal in the 2022 Living Now Book Awards. Melinda was the recipient of the 2022 Excellence in Science Journalism award from The Society for Personality and Social Psychology, the 2019 Bricker Award for Science Writing in Medicine, and her work was featured in the 2020 Best American Science and Nature Writing anthology. Resources mentioned in this episode: Free ‘How to Stop Yelling' Course: www.sarahrosensweet.com/yelling Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: www.sarahrosensweet.com/newsletter Connect with Melinda LinkedIn: https://www.linkedin.com/in/melindawennermoyer/ Instagram: www.instagram.com/melindawmoyer Facebook: https://www.facebook.com/melindawennermoyer www.melindawmoyer.substack.com www.melindawennermoyer.com Connect with Sarah Rosensweet Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://www.sarahrosensweet.com Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
Some of the biggest killers of my dunk training were inconsistency and impatience. Learn from my mistakes so you can grow effortlessly towards your HIGHEST SELF!Book: Power vs. Force - David Hawkins https://amzn.to/3LA8JX90:03 New Dunk Intro0:42 Inconsistency1:07 Dunk Lifestyle1:54 Anyone can dunk2:36 Overtraining4:08 Body Awareness4:53 Less is more5:32 Underlying Fears6:35 FIRED UP!7:08 Comfort Zone Song
Eric and Mary look at some disturbing headlines regarding the far left's suspicions of those who expose a biblical worldview and knowledge of prophecy. As Canada increasingly persecutes Christian beliefs, Australia has taken things farther still in painting Christians as extremists. Is it just a rogue few in the press who have no problem calling conservatives Nazis and White Supremacists or is the press in general just waiting to unload on those with traditional, biblical values? What are they so afraid of? The fear and loathing of anything Christians do or think is going to be ratcheted up in the New World Order. Watch Stand Up For The Truth on Youtube!
Today's Post - https://bahnsen.co/45cmDG2 Markets were hit again today (five out of six days to the downside) as the Biden administration announced a major antitrust lawsuit against Amazon, and general market jitters continued (despite a flat day in bond yields). Why is the U.S. dollar up so much when things are supposed to be so bad in the U.S.? A good place to start might be the fact that yields are high and growth has been decent (and compared to other places, quite decent). Currency is a relative game, always and forever. More dollar bears have lost their faces and reputations, failing to understand that basic point more than anything else. To be totally honest (and believe it or not, I am serious right now), I cannot remember if “net neutrality” rules were supposed to ruin the internet and the world as we know it or if “rescinding net neutrality rules” was supposed to ruin the internet and the world as we know it. What I do know, or at least I think I know, is that we used to have them (I think), and then they were rescinded in the Trump administration (I think), and it doesn't seem like a lot of horrible things happened in having them or not having them. And then this morning, I see that with the Biden Administration now having a majority of votes at the Federal Communications Commission (FCC), the intent is underway to bring back net neutrality rules, which is either a good thing or a bad thing. I would have more to say if I could keep it all straight. Another Fed governor is talking about a further rate hike, and futures respond by INCREASING the odds of NO further hike. Follow the fed funds futures, not the rush to a microphone. Links mentioned in this episode: TheDCToday.com DividendCafe.com TheBahnsenGroup.com
In this episode of The Site Shed podcast, we delve deep into the transformative power of the virtual estimate. Discover how businesses are leveraging virtual estimate techniques to build trust, enhance client relationships, and drive profitability. From brand positioning to the human touch in digital interactions, the virtual estimate approach is reshaping the way businesses operate. Join us as we explore the ins and outs of this game-changing strategy, and learn how you can implement it to maximise growth and success.Watch the video version of this podcast at https://youtu.be/rfdpq_0eT8YDiscussion Points: [00:01:06] Virtual estimating process for profitable sales growth.[00:04:49] Consistent flow of leads helps with selection.[00:07:49] Virtual or in-person consultations for designing projects.[00:11:43] Quick response and qualification for low stakes calls.[00:13:52] "Letting more in, referrals, last look, busy clients"[00:18:26] Team hesitant, went virtual. Clients liked photos. Owner takes control. Fee adjusted, found sweet spot. Convenient, no charge option available.[00:21:51] Defining brand and positioning relative to competitors.[00:25:45] Increasing demand for video communication among clients.[00:26:37] Zoom rooms improve face-to-face interactions in business.[00:30:54] Hiring competitors, training, and pivoting strategyResources:Contractor Consultants website - https://www.thecontractorconsultants.com/Get in touch with Matt at email@example.comReach out to Matt at 9786604389Get social with Matt at https://www.linkedin.com/in/matthewdibara/Read our blog on this podcast here: https://www.thesiteshed.com/unlocking-the-power-of-virtual-estimate-matt-dibaraGet 30 leads in 90 days! Learn more here: https://tradie.wiki/offerLearn more about the CRM that DOES IT ALL for your trade business! Just click on this link: https://tradiehub.netJoin a global community of 6000+ trade professionals https://www.facebook.com/groups/TheSiteShed Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. You can listen from your mobile device right now.
In this episode, we are diving deep into a topic that is relevant to so many of my clients - increasing your visibility in a crowded market. We all know how challenging it can be to stand out when there are so many others in our industry doing the same thing. But fear not, my friend, because I have some incredible strategies and insights to help you shine among the competition. Throughout this episode, I will be sharing a list of tried and tested tactics that you can implement to boost your visibility and create a lasting impact in your industry. Now, I want to make it clear that you don't have to do every single thing on this list. In fact, I encourage you to pick one or two strategies that resonate with you and focus on establishing consistent habits around them. By doing so, you will be able to make a significant impact on your brand awareness and attract the right audience. If you're ready to take your visibility to the next level, make sure to grab your pen and paper or head over to the Show Notes page at Ericacastner.com/153-2 for additional resources and references mentioned in this episode. So, without further ado, let's dive in and discover the strategies that will help you shine in a crowded market. Get ready to make your mark and be seen! Here are a few things I shared in this episode: [00:04:33] Tools to connect with customers and leverage social media for engagement and service. [00:08:16] Utilize other platforms to reach a wider audience. [00:10:27] Expand reach by targeting relevant industries and collaborating. [00:17:15] Illustration, infographics, and visuals need context and voice. [00:19:33] Creating transformation through visual content and personal connections.
In this episode of the SaaS Marketing Superstars podcast, Mor Assouline discusses sales techniques to convert more demo calls to closed-won deals. He also shares secrets about his LinkedIn content strategies for getting more customers from LinkedIn. Episode Highlights ● The process Mor used to scale a B2B company in sales from
Hour 1 of The Drew Mariani Show on 9-25-23 Thierry Cagianut tells us about a one night Fathom event in theaters on Oct 5th, a movie about Mother Teresa, called "Mother Teresa and Me" http://relevantradio.com/movie Dr. Kathleen Berchelmann breaks down the reports of rising pot use among teens
Support staff, properly utilized, not only improve practice efficiency but also the quality of life of the veterinarians who employ them. AAEP Practice Life co-hosts Drs. Jessica Dunbar and Mike Pownall join three equine veterinarians for a wide-ranging discussion on support staff. Listen as Drs. Kelly Zeytoonian, Brigitte Gravitt and Bridget Heilsberg share their experiences with and recommendations for support staff. AAEP Practice Life is sponsored by Boehringer Ingelheim. Visit them at theartofhorse.com.
Have you ever considered acquisition as a growth strategy? What about acquiring five or even ten other agencies in order to grow? A lot of agency owners consider M&A for growth but think there are financial barriers preventing them from taking the leap. However, have you ever considered M&A as more of an investment strategy? In this episode, our guest shares his insights on the power of mergers and acquisitions in the agency industry. He discusses how he initially thought M&A was only for businesses with large amounts of cash but now realizes the surprising accessibility of acquisition andhow it more achievable than he thought. He also shares his hands-on experience purchasing companies with lower EBITDA values and how it has the potential to significantly boost his own company's EBITDA. Jon Bast is the owner of T3 Marketing, which started as a full-service marketing agency and is currently in the process of changing to focus on CMO services for car dealerships. He's been in marketing since graduating college in 2012 and launched his agency in 2016. Jon has been a member of Agency Mastery since 2017 and believes the agency mastermind community has been an important part of his growth as an agency owner. More recently, he's been learning about the accessibility of acquiring companies to grow his agency. In this episode, we'll discuss: Increasing agency valuation up to 12x. Different models of agency M&A investing. Advice for agency owners hoping for growth through M&A. Subscribe Apple | Spotify | iHeart Radio | Stitcher | Radio FM Sponsors and Resources Would you like to create a magnetic agency? Today's episode of the Smart Agency Masterclass is brought to you by the Agency Mastery Attract Masterclass, a free video training series where you'll learn how to build a better agency by becoming an authority in your niche and mastering the art of client attraction. Check it out at AgencyMastery360.com/attract. Increasing Agency Valuation Up to 12X Like many agency owners, buying other agencies had long been on Jon's mind, though it seemed out of reach. But as his agency scaled, acquisition opportunities came into view. Now knee-deep in the process, Jon wishes he'd studied up sooner. In the past, he and his partner entertained options, but none felt like the right strategic fit. That changed in 2021 when an agency aggregator approached them. This sparked a six-month preparation process for acquisition. Though the deal ultimately fell through, it lit a fuse within Jon. With this new insight, he focused on proactively pursuing acquisition targets that aligned with his agency's goals. One important thing he learned in that failed process was the term "multiple arbitrage." With this strategy, agency owners can add value to their business ranging from 3x up to 12x. However, a common concern is how to add value, and multiply sales, yet still retain clients and be scalable. This growth rate is something he never thought he'd see until he understood the power of M&A. Jon thought it was pretty much impossible to get to $2 million in revenue fast, but he now realizes it actually is realistic. Now he understands by adding the right agencies to his portfolio, his business can get to $2 million in EBITDA through the power of M&A. Creating a New Agency Vision Around Mergers and Acquisitions Jon's team has semi-automated their outreach. They identified 100 possible purchase options and narrowed down the list to 50 to start contacting. They also created an acquisitions brand, which is associated with a bigger vision of acquiring companies and reselling them in 2-4 years. The owners of the acquired companies are presented with the option to keep a percentage of a business worth 5x and take a second exit in 2-4 years. Jon has also learned that in many cases owners are looking for an opportunity like this. Some have been operating the business for several decades and are ready to move on; others really need someone to step in and operate the company. After a couple of conversations, Jon finds these owners are willing to sell just so they no longer have to operate the business. Different Models of Agency M&A Investing Jon's vision is to sell his newly acquired agencies as a larger entity. The team takes the top talent from these agencies and has them come together to discuss ways to leverage each other's strengths. Right now they're focused on looking for specific capabilities. With experience, they've learned the importance of acquiring capabilities instead of synergies. There are many models for this type of sale that don't necessarily require millions of dollars to start. For instance, in the Alex Hormozi model, they invest and do management consulting with the option to buy the business. Then they sell it off piece by piece, rather than selling the parent company. Overall, Jon's advice is to strive to buy something that is established instead of buying and then building from scratch. You're buying someone's perfect formula that took years and years to come up with. You're not just buying a product so don't just limit yourself to looking at just EBITDA. The true value to you may be different than to the owner who has emotional ties to the business. Advice for Agency Owners Hoping to Grow Through M&A When it comes to agency M&A, Jon encourages agency owners to think big. In his experience, once he started thinking about acquiring not just one but 5-10 agencies, that vision led to more people attaching themselves to him along the way. This is why he believes in the importance of allowing yourself a limitless vision. Jon highlights the potential and feasibility of acquiring other agencies, even for smaller businesses. For his part, Jason suggests narrowing down the focus to one or two key actions. Jason finds many agency owners overwhelmed when they consider the steps needed to double their agency in the next year. However, when he asks them to consider what it would take to 10x their agency, the list is much smaller and more manageable. This indicates that focusing on a few key actions can lead to significant growth. By thinking big and expanding one's vision, it becomes easier to attract and align with the right people and resources to achieve growth. Do You Want to Transform Your Agency from a Liability to an Asset? If you want to be around amazing agency owners who can see what you may not be able to see and help you grow your agency, go to Agency Mastery 360. Our agency growth program enables you to take a 360-degree view of your agency and gain mastery of the 3 pillar systems (attract, convert, scale) so you can create predictability, wealth, and freedom.
Welcome to this 10 minute guided self-reflection practice. Self-reflection is the single most important skill for our healing and cultivation work, it is about being present and tuning into our person. If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your account so you have access to this practice with one click. Chapter markers: 00:00 Introduction to this guided practice 01:40 Self-reflection practice Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com Free resources: Newsletter sign-up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimize your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool
Keynote Speaker – Seminar Leader - Actor Marketing and Business Expert – Former National TV Show Cohost Gilberto Herrera is an entrepreneur with a focus on Increasing the Brand and Financial awareness of everyone in business. He was given the “King of Scaling People” because his goal is to increase the worth of individuals nationwide with programs tailored specifically to meet and exceed their revenue goals. He is the author of the book, How to Scale You: Build a Brand, Leverage Marketing and Skyrocket Sales. Since 2007, Gilberto has worked with over 2000 individuals, Fortune 500 companies, and has assisted thousands to take their mastery to the masses. In 2022, Gilberto secured partnership with Google through their Grow with Google Program to provide free Training and Tools to underserved communities in business and finance. Gilberto has earned the reputation where companies and individuals trust for his financial expertise, marketing and business development experience and he has a successful track record to prove it. He consults with individuals and companies across the US, Canada, Panama, and Latin America, delivering the Power of Increasing Your Worth in Life and In the Marketplace. His story telling and strong skill as an experienced facilitator teaches seminar participants “HOW TO TECHNIQUES”, “Easy to Digest Simplistic Approach”, and “Direct Implementation Strategies” to gain the necessary skills to be successful in today's marketplace. In 2019, TEDx Birmingham reached out to Gilberto to be on stage and share practical ways they can improve the livelihood of others in their communities. Successful organizations like McDonald's, Alabama Media Group, the American Marketing Association, Verizon Wireless, and over 100 companies have invested in his ability to increase their brand worth and revenue year over year, asking him to come back and work with them again and again. He is a regular contributor in GumpTown Magazine and former National TV Co-Host. The New York Finance Magazine named him as a Top Entrepreneur to Follow in 2021 and he was recently named as a 2023 Emerging Influencer by the Business Journal. He has also been featured in CBS, NBC, Fox News, Miami News, and Houston Weekly News. His greatest rewards come from serving the community. He serves as the President of the Hispanic Interest Coalition of Alabama and sits on the board of the AG Gaston Boys and Girls Club.
We all know that rates of cancer seem to be rising for many different types of cancer. Most notably colorectal, breast, prostate, and skin cancer. But why? This is a complicated question with no simple answer. Colorectal cancer is definitely food-related, but smoking, weight, and epi-genetics play a role. Breast and prostate cancer can be influenced by hormones, but also by quality of food intake. Even skin cancer, which is tied to the amount of protective melanin in your skin and lower UV protection in the atmosphere, can result in improved healing and prognosis with an anti-cancer diet. In part 2, I go through the evidence of specific nutrients and their potential role in preventing and treating cancer. I refer to a large review article in the journal Nature. The link can be found here. There is a quote from the Harvard Gazette that I mentioned: “Diet directly affects microbiome composition and eventually these changes can influence disease risk and outcomes.” The National Institute of Health also posts a large review article saying the same thing. It can be found here. I did 2 episodes on the benefits of broccoli sprouts for symptoms of autism. They are episode 255 and episode 256. If you wish to reach me for any reason, don't hesitate to contact me on my website contact page, healingoutsidethebox.com
Join me for my next live event HERE Listen in as I replay one of the most listened to and pivotal episodes unlocking more of your potential using Human Design and the Gene Keys. You're sure to hear something missed before! We all have the same amount of money. We are just in different phases of experiencing it for ourselves. In this podcast I am going to give action steps you can take towards discovering more of the money sitting in your own Wealth Energy ™ . Wealth Energy ™ is the frequency that your aura sits in when it aligns to the money you are calling in. There are different degrees of Wealth Energy ™ but the overall function of it and resonance of it is the same. If you are sitting in Wealth Energy ™ you are experiencing abundance of money. I call it Wealth Energy ™ because it feels as if specifically money finds us at this frequency. I give you the 5 steps to creating a frequency of Wealth Energy ™ and also tell you how to spot when you slip away from it. My hope is that you use these guidelines as a way to start experiencing your own Wealth Energy ™ as soon as today. Wealth Energy ™ allows for you to quantum leap yourself into success and alignment faster than any other frequency. Listen in and find the money you want today. WEALTHY & ALIGNED OFFERS The High Frequency Formula Unlock your free Money Code HERE SOCIAL Instagram | Facebook | YouTube | TikTok Extra Links Inner Circle Mastermind + Private Coaching Waitlist HERE Grab the Meditation Mist with a 5% Discount HERE; use the code Wealthy&Aligned
In this episode: Constructive feedback from listeners of the pod Increasing clarity and being vocal about our intention Speaking about certain topics when you have no lived experience Talking about something out of curiosity vs. having an opinion or judgment People pleasing as it relates to attachment
The Supply Chain Buzz is Supply Chain Now's regular Monday livestream, held at 12n ET each week. This show focuses on some of the leading stories from global supply chain and global business, always with special guests – the most important of which is the live audience!This week's edition of The Buzz featured Scott Luton, Greg White, and regular guest host Constantine Limberakis. They started the show by recognizing the life and professional achievements of Sandra MacQuillan, former Chief Supply Chain Officer at Mondelez International, who lost her long, hard-fought battle with cancer earlier this year.In this livestream, created in collaboration with a live Supply Chain Now audience, Scott, Greg, and Constantine discussed:• The impact of the United Auto Workers labor strike against Ford, General Motors and Stellantis on the economy in general and each manufacturer's supply chain• Infrastructure investments being made by India as they try to position themselves as a competitive alternative to China for manufacturing capacity• Increasing human rights-based regulatory pressures that are changing the calculus for companies that have historically relied upon Chinese production• Concerns about the energy consumption required to power generative AIAdditional Links & Resources:Learn more about Supply Chain Now: https://supplychainnow.comCheck out our new Supply Chain Now Media Kit: https://bit.ly/3emdLcKSubscribe to Supply Chain Now and all other Supply Chain Now programs: https://supplychainnow.com/subscribeJoin the NOW Community: http://bit.ly/41kpUSO2023 Q2 U.S. Bank Freight Payment Index: https://bit.ly/3VuwnIkWEBINAR- 3 Proven Strategies to Level-Up Your Business with Walmart: https://bit.ly/3DUpVT5WEBINAR- A Match Made in Heaven - Your ERP and Inventory Planning Software: https://bit.ly/3sP3TyLWEBINAR- Five Steps to Getting Proactive with Digitization and Supply Chain Data: https://bit.ly/3LejfTQThis episode is hosted by Scott Luton, Greg White, and Constantine Limberakis. For additional information, please visit our dedicated show page at: https://supplychainnow.com/supply-chain-buzz-strikes-ai-power-chinese-manufacturing-1173
Have you heard that you're not charging enough?...Who hasn't?!? We are constantly encouraged, sometimes pressured, into raising our prices in order to grow our revenue. While that may seem to be the obvious driver, it's not always the answer. There is more to it than that and in this episode, I cover the ways to recalibrate your revenue in a more sustainable way. What you'll hear in this episode: [0:13] I am not able to support my profit levels. What should I do? [2:11] Increasing confidence in your prices. [4:21] What are some things you can do other than increasing your prices to increase your profit? If you like this episode, check out: How to Maximize the Return on an Unpaid Opportunity Building Authentic Relationships in Business with Barb Betts Building a Marketing Plan You'll Actually Stick To with Lauren Tilden Want to learn more so you can earn more? Tax Deduction Guide: https://www.keepwhatyouearn.com/tax-deduction-guide Visit keepwhatyouearn.com to dive deeper on our episodes Visit keepwhatyouearncfo.com to work with Shannon and her team Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/ The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn. Tactical Resources: 5-Day Financial Mindset Refresh: https://www.keepwhatyouearn.com/refresh Create a Custom Podcast Playlist: https://quiz.tryinteract.com/#/6303d4c525b1e80018d47cfa Grow Cash Flow for Your Business: https://www.keepwhatyouearn.com/endless-cash Tax Deduction Guide: https://www.keepwhatyouearn.com/tax-deduction-guide CFO Power Session: https://www.keepwhatyouearn.com/power-session-inquiry See how much you can save with an S Corp: https://www.keepwhatyouearn.com/keep-what-you-earn-s-corp-calculator Additional Resources: Find everything you need at https://www.keepwhatyouearn.com Questions about this episode? Text me!: https://my.community.com/shannonweinsteincpa Hire us: https://www.fitnancialsolutions.com/accounting Find me on IG https://www.instagram.com/shannonkweinstein/ Meet me face-to-face on YouTube: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.
Hello Colleagues and welcome to another 5 for Friday episode of The Assistant Principal Podcast!Today's shout out goes to… Mitchell Hall, Gifted and Talented Education Specialist, Garrett County Public Schools, Maryland who emailed me about the relationship matrix we featured on our August 30th daily email:Hi Frederick,I enjoy the relationship matrix! As I looked over the different categories on it, I realized why my most effective leaders have taken an interest in my life outside of school. I forwarded this email to three who have coached me, as opposed to simply advising or teaching me, and thanked them for making that investment. I just earned my administrator credential here in Maryland, and I really appreciate your podcast and online resources because they help me plan ahead for how I will lead when that opportunity arises. Thanks for sharing your experiences and your expertise! Mitchell, thank you for your encouraging words and I'm happy to be supporting the important work you do.Insert introToday's episode of Five for Friday recaps the strategic leadership emails for the week of September 18-22, 2023. This week I'm sharing five strategies helping me be a better leader right now. Identify the next day's priorities. Block off time in your calendar for important things and capture in your calendar what you do each day. Use a timer to create urgency and keep you laser focused. Morning routines are essential. Have strategies for ending your day. That is this week's Five for Friday rendition of The Assistant Principal Podcast. Thank you for including me on your leadership journey. Please remember to subscribe and rate this podcast. As I record this, we have 17 ratings and 4 reviews. We seem stuck on those numbers so please help us move the needle! Increasing those numbers helps others find the show. I'm Frederick Buskey and thank you again for joining me on this episode of the Assistant Principal Podcast. Cheers!Frederick's Links:Email: firstname.lastname@example.orgWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/ff61713840
Need help building your option pool? Carta has a tool: https://carta.com/option-pool-calculator/ Please listen to Peter's message about option exercise window. Personally, I agree with him that exercise windows should be longer for employees. The 90-day industry standard is just an arbitrary number. About CartaCarta builds infrastructure for tomorrow's innovators. Founders can manage their equity, issue options, and pay fairly using Carta Cap Table and Compensation tools. You can get a weekly peek into data from 38,000 startups across the world by subscribing to our Data Minute newsletter.About SpringTime VenturesSpringTime Ventures seeds high-growth startups in healthcare, fintech, logistics, and marketplace businesses. We look for founders with domain expertise, forging a path with a truly transformative technology. We only invest in software-based businesses in the USA. We bring a people-focused approach, work quickly, and reach conviction independently. Our initial check size is $600k. You can learn more about us and our approach. About Rich MaloyRich's mission is to rebuild the American dream through entrepreneurship. He believes technology gives all people the opportunity to grow, learn and earn. He is a Managing Partner at SpringTime Ventures and the host of the VC Minute podcast. With prior careers in finance and sales, he's been focused on the startup ecosystem for over a dozen years. He's a father of two young children and loves sci-fi, skiing, and video games.
Jim Newman is a Non-Duality non-teacher who meets the paradox of living by offering the idea that there is nothing at all at his YouTube channel, @JimNewman01 . This is one of the most perplexing conversations we've ever had on the podcast, and is somewhere between a dadaist art piece, an Andy Kaufman performance, and an Andy Warhol show. It is best to sit back, allow it to wash over you, and to embrace for a moment that there is no there, there. (00:00:17) What is non-duality (00:08:47) All yearning is for the end of experience (00:15:41) Pain in non-understanding (00:19:32) Patreon Ask (00:21:29) Is non-duality disempowering? (00:33:15) The sense of things being done (00:44:36) Is non-duality useful or harmful? (00:52:58) Do you believe in the world? (01:02:29) Cats as Zen masters & explusion from Eden (01:06:33) Apparent v. real (01:15:55) Individuals as unreal (01:29:19) Increasing worldly discontent (01:34:57) Century of the Self (01:42:00) Reason to make the world better or worse (01:52:47) A sci-fi virus that ruled humanity Support the scientific revolution by joining our Patreon: https://bit.ly/3lcAasB Tell us what you think in the comments or on our Discord: https://discord.gg/MJzKT8CQub #philosophyofscience #philosophy #skepticism #truebeliefs #epistemology #knowledge Check our short-films channel, @DemystifySci: https://www.youtube.com/c/DemystifyingScience AND our material science investigations of atomics, @MaterialAtomics https://www.youtube.com/@MaterialAtomics Join our mailing list https://bit.ly/3v3kz2S PODCAST INFO: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. - Blog: http://DemystifySci.com/blog - RSS: https://anchor.fm/s/2be66934/podcast/rss - Donate: https://bit.ly/3wkPqaD - Swag: https://bit.ly/2PXdC2y SOCIAL: - Discord: https://discord.gg/MJzKT8CQub - Facebook: https://www.facebook.com/groups/DemystifySci - Instagram: https://www.instagram.com/DemystifySci/ - Twitter: https://twitter.com/DemystifySci MUSIC: -Shilo Delay: https://g.co/kgs/oty671
We're discussing Increasing Impactful Influence through Servant Leadership on this episode of Faisel & Friends! Faisel and Dan are joined by Dr. Ankur Rana, Vice President of Medical Affairs for P3 Health Partners Arizona.Our conversation revolves around approaching problems through a leadership lens, influencing patients with a creative approach, and changing organizational culture for sustainable well-being.Being a doctor is your calling because you couldn't imagine doing anything else. Let's talk about your career goals in medicine. Connect with us and tell us how you dream of practicing medicine. Want to learn more about how we do healthcare? Visit our resource center and check out how we are transforming healthcare. Don't forget to subscribe to ChenMed Rx to receive the latest news and articles from ChenMed.
The most popular guest on The Red Light Report, David Horinek is a serial electromagnetic and light entrepreneur, inventor and, as many of you know, is the creator behind the Longevv creme that offered by BioLight. He is one of the more interesting and stimulating people I converse with and today's episode is no different. Our conversation got so in-depth that I decided to break it into two parts: Part 1: today's episode where I catch up with all that David has been up to since he was last on the episode 15 months ago; David discusses all of the exciting products/inventions he and his many companies have been working on along with all of the energetic/frequency healing strategies he has been integrating Part 2: We discuss a brand new product David helped me create: BioBlue — stayed tuned for the second half of this conversation to learn all about this ground-breaking product that will be a must-have for all red light therapy enthusiasts! I always walk away from these discussions with David with a greater appreciation for the magnitude that health and frequency play in our health and how easily we can implement them into our life to better our health. As always, learn lots and light up your health! - Key points: David's recent manufacturing endeavors: (1:26) Your body becoming its own healer: (3:25) The biofield: (4:54) Seeking out new things for health and wellness: (7:59) We live in a world of interconnected waves: (9:00) Air quality and lichen: (9:40) EMFs and its effect on bees: (12:41) Pulsar: their newest product: (13:00) Silver and its benefits: (15:00) Increasing the energetics of your environment: (20:50) Frequencies our bodies have never encountered: (23:00) Modulating frequencies: (23:34) Technology is getting more sophisticated: (27:36) Frequencies blocked by the clothing: (28:19) "Positive" frequencies and grounding: (28:55) DNA damage and repair: (30:57) Increasing resonance in the body: (32:26) His product Biowave: (35:31) Studies on energy and nutrients: (36:50) Vitamin D production in the body: (37:30) Making fibers out of natural ingredients: (38:50) UV light and the skin: (41:07) Time is your most valuable asset: (43:33) Nature gets it right: calming effect of trees and forest bathing: (44:59) Tree circuiting and mitigating stress: (47:38) Changing your emotional outlook on life: (51:13) Be your own psychologist: (52:34) Bach flowers: (53:07) Touching trees effectively: (54:45) Synergistic effects: (57:49) Making fabrics for different environments: (59:29) Increasing athletic performance: (1:01:07) Technology can increase tissue oxygen: (1:01:47) Increasing bioavailability of nutrients and shelf life in food: (1:02:36) Increasing stem cell production: (1:05:12) Grouding effect of humic acid: (1:07:41) Longevv Rivivv Creme: (1:07:54) Malillumination: (1:09:49) Lessening dark spots: (1:13:59) - Watch this episode on YouTube - Listen to the previous episodes with David Horinek:5/2021 Apple Podcasts Spotify 12/2021(Thorough discussion on Longevv creme ingredients)Apple Podcasts Spotify 6/2022Apple PodcastsSpotify - Mentioned by David:Bach Flower Remedies Bach Flower Remedies - Self-HelpRecipe for increasing stem cell production:— Organic cacao (2 tablespoons)— Raw honey— Vanilla— Oat Milk— Cayenne pepper (optional) Check out BioLight's most innovative product yet: the Cocoon! - Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop - Dr. Mike's #1 recommendation for grounding products: Earthing.com - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn BioLight: Instagram YouTube Facebook
In this exciting episode of Hunt Link by Cervicide, we sit down with Rob Grandchamp, the visionary founder of Ghillie Puck, to explore the fascinating journey behind his innovative hunting product. Join us as we delve into the world of hunting and the evolution of Ghillie Puck, a game-changing solution for hunters seeking the perfect camouflage backdrop. Episode Highlights: The Genesis of Ghillie Puck: Rob Grandchamp shares the inspiration behind Ghillie Puck, driven by his frustration of being busted in the tree stand due to the unsuitable trees in his hunting area. Discover how this ingenious concept transformed into a product that benefits hunters everywhere. Turning Vision into Reality: Rob takes us through the challenges and triumphs of turning his idea into a market-ready product. Learn about the patent process and the incredible demand that led to immediate sellouts upon launch. Marine Corps Values in Business: Rob's background as a Marine Corps veteran shines through in the pride he takes in himself and his product. Discover the core values that drive the success of Ghillie Puck. Increasing the Margin for Success: Explore how Ghillie Puck helps hunters reduce the margin of error in self-filming while pursuing that perfect shot. Understand how this product amplifies the bowhunting experience. Versatility Beyond Deer Hunting: Ghillie Puck isn't limited to deer hunting; it has also found applications in waterfowl hunting. Rob shares success stories from satisfied customers who've experienced the product's benefits firsthand. Saddle Hunting Shenanigans: Join the laughter as Rob and the hosts discuss why they haven't jumped on the saddle hunting bandwagon yet. Hear some entertaining hunting stories that underscore the unpredictable nature of the sport. Quality and Quality Control: Rob emphasizes the importance of maintaining high-quality standards and effective quality control in a niche like hunting gear manufacturing. The Future of Ghillie Puck: Gain insights into what lies ahead for Ghillie Puck as Rob, a newcomer in an age-old sport, continues to provide hunters with top-notch products to enhance their hunting experience. Passion for Hunting: Rob's dedication to hunting and his unwavering passion shine throughout the conversation. Discover how this passion fuels his mission to bring happiness to fellow hunters through high-quality products. Join us for this engaging episode of Hunt Link by Cervicide, as we celebrate the shared love and passion for hunting. Whether you're a seasoned hunter or new to the sport, Rob Grandchamp's journey and Ghillie Puck's story will inspire and captivate you. Credentials: https://www.ghilliepuck.com/ https://www.instagram.com/ghilliepuck/ https://www.facebook.com/ghilliepuck/
In this episode, Brock talks with Brendan Aronson. Brendan is a former Marine Corps infantry officer and currently an associate at Context VC as well as the co founder of the Military Veteran. In this conversation, you're going to hear from the frontlines of the veterans mission space. Brendan talks through building a company exclusively aimed at transitioning vets, different business models they're pursuing, the pros and cons of b2b and b2c, and why bootstrapping is right for most veteran entrepreneurs. In Brendan's work at the MilVet they run in person events for transitioning vets as well as placement into roles typically, in service companies backed by private equity. We explore some of the traits he sees of the highest performing veterans and what leads to the most successful outcomes. We also talk about the science of networking, how to conduct effective outreach, and how to be a giver when you have nothing else to give. Episode Resources: Brendan on LinkedIn The MilVet Website The MilVet Podcast Show Notes: Introduction to episode 0:00 The MilVet's digital community. 5:07 Brendan's Backstory 9:14 What does it mean to be a professional in transition? 15:23 Putting the weight of change on the service member. 20:58 Why networking is not a dirty word 25:16 How to be a giver meeting new people. 30:15 Careers networking helps you with and whether its applicable in the military. 35:08 Increasing the surface area of luck. 39:21 Connecting your passions with making a living. 43:12 Lessons learned from his early career and a failed startup. 46:31 In person networking events and placement of vets in high paying careers. 50:55 The problem with being venture backed 56:25 Quick wins and building something sustainable. 59:21 The traits of the most successful high performing veterans. 1:04:14 Reaching out to people that care about you. 1:09:25 -- The Scuttlebutt Podcast - The podcast for service members and veterans building a life outside the military. The Scuttlebutt Podcast features discussions on lifestyle, careers, business, and resources for service members. Show host, Brock Briggs, talks with a special guest from the community committed to helping military members build a successful life, inside and outside the service. Follow along: • Episode & transcript: https://www.scuttlebuttpodcast.co/ • Brock: https://www.brockbriggs.com/
Today we are joined by the outstanding María-Victoria Albina; Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide. In this lively conversation, we dive into the nature of the oppressive systems we live in, how they require us to disconnect us from our bodies and why it is such a radical act to reconnect to a feeling of safety within ourselves. Listen to hear us talk about: Our current systems demand/require us to be disconnected from our bodies Somatic practice as an inherently radical act Increasing awareness of choices and agency Embodied safety & nervous system flexibility Marginalized bodies and nervous system regulation THIS simple somatic practice (secret weapon for regulating) Resources Mentioned: email@example.com You can find Maria-Victoria on Instagram here, and you can reference a past interview here. Victoria Albina - a Functional Medicine Nurse Practitioner, a nervous system expert, and the host of Feminist Wellness. The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities through Mindfulness https://www.rhondavmagee.com/print/ FREE gift of meditation resources: HERE Books Mentioned Life on The Hyphen: The Cuban-American Way Louise Hays ---------- Connect with us and learn more about our work: Sage: Speaking, leadership development & coaching, team building, and group facilitation www.sagebhobbs.com On LinkedIn Erica: Executive coaching and organizational strategy at Flying Colors LLC Help support antiracism work and community dialogue by SHARING to the show with your friends and family! Click the “share” button on whichever platform you listen and send it to folks who would find it helpful Good old “spread the word,” and talk about it with your people Love the show? Please rate it and review it on Apple Podcasts. Just a few short words really helps folks to find the show. Thank you :)
Join us for this replay from the archives and learn more about staying strong as you age... In part 2 of this series with Dr. James Fisher, Brian and James discuss the downsides of cardio and why so many people can't seem to resist binging after cardio exercise. Learn why cardio is important and useful when done right, and how it can lead to even worse health outcomes if not done properly. While improving heart health is great, it's not everyone's goal when exercising or doing cardio. Weight loss is another major focus and cardio can certainly help accomplish that. When doing cardio and exercising at a low enough intensity we are using our aerobic energy system, and that's reliant on our fat stores as energy. So it's easy to think that if you do cardio you will burn fat, but the reality is that anything that raises our energy expenditure and increases our metabolism is beneficial for fat loss. Building muscle is great for maintaining a higher metabolism and burning more fat. With a low-intensity exercise, we see an increase in our stress hormones, as well as a fluctuation in our leptin and ghrelin levels. These are the hormones responsible for hunger and they regulate how our body replenishes and restores calories. When we do higher resistance training we don't get the same hunger response. The big problem is that going for a long run or bike ride may feel great, but the following hunger response may undo all the work you just did. More movement and more steps in a day is a good place to start, but if you go out and start running, cycling, or swimming you are going to swim against the tide and your body will start to resist your efforts. Increasing muscle mass is about increasing the quality of our body composition, and that itself is increasing our metabolism. If you look at the bigger picture, cardio alone doesn't lay the foundation for long-term weight loss. Studies generally show that the weight loss that occurs from cardio and a caloric reduction is 50% muscle, which is probably the worst possible outcome, especially as we age. Whereas if we perform resistance training and pay attention to protein intake the weight loss is almost exclusively fat. When people say they want to lose weight, they mean they want to lose fat. We need to do something that allows us to hang on to the muscle we've got. Starting with resistance training, and then nutrition, with cardio as a tertiary thought is the best method to achieve fat loss and optimal long term health. If we do what it takes to protect our muscle with proper nutrition and strength training, the weight that we lose leads to a better body composition since fat takes up so much space on the body. Start with resistance training and nutrition, then add cardio if you feel like it. When we think of older adults we think of frailty, despite the fact that they are often lean. The reason they are frail is because they are not carrying a high proportion of muscle mass. If we do resistance training and focus on maintaining as much muscle mass as we can when we age, we are setting ourselves up to be lean and functional as we age instead of merely frail. An epoc is Excess Post-Exercise Oxygen Consumption, it's also known as the afterburn effect. When performing high effort exercise our heart rate is elevated for a time after the exercise is complete but with low-intensity exercise, there is almost no after-effect. The energy expenditure from prolonged low effort exercise is about the same as interval training or resistance training a third of the duration. A 20-minute high-intensity workout has the same energy expenditure as a 1-hour run. Link: exercisecoach.com This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.
Todays epsidoe we cover: Tips for thriving during a slow season in business Increasing revenue with current clientele Offering promotions without slashing your prices in half Normalizing slow seasons Have a spooooky story to share? Submit your story for our Halloween special 'Lash Horror Stories' email firstname.lastname@example.org KAYLA IG: https://instagram.com/kkartistry_ KAYLA TIK TOK: https://www.tiktok.com/@kkartistry_ EDUCATED ARTISTRY: https://instagram.com/educatedartistrypodcast
The National Center for Health Statistics reported that more than 107,000 people died from drug overdoses in 2021. More than three‐quarters of overdose deaths involved opioids. Recent research estimates the number of adults living with opioid use disorder (OUD) ranges from 6.7 million to 7.6 million. These estimates suggest that 1–2 of every 100 U.S. residents has OUD.In the United States, federal and state laws require people with OUD who seek treatment with methadone to travel to government‐approved opioid treatment programs (OTPs), which limits access to methadone treatment. Increasing access to OUD treatment would reduce the number of people who seek drugs in the dangerous black market and, in turn, reduce the risk and incidence of overdose deaths.Please join our distinguished panel to discuss ways to reform current methadone laws to destigmatize people with OUD, respect their humanity, and improve their access to methadone treatment. Hosted on Acast. See acast.com/privacy for more information.
The Federal Reserve did not hike interest rates Wednesday, but many Americans are still struggling with the burden of the higher costs of borrowing. The Fed's series of hikes over more than a year has triggered a big jump in mortgage rates, pushing them to the highest level in more than two decades. Daryl Fairweatherr, chief economist of the real estate company Redfin, joins Amna Nawaz to discuss. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders
To get your free copy of Zach's Ebook “Handmade Business Secrets”, Please click here - https://www.zachvaught.com/handmadebusinesssecretsbook If you're trying to grow to $5-10k/mo with your woodworking or handmade business- steal all the same strategies & systems Zach used to break the $10k/mo barrier - Please click here - https://www.zachvaught.com/HHA If you're a woodworker doing at least $8k/mo consistently in sales and you're ready to scale to $20k/mo+, you need to apply for the Woodworking Accelerator Program. Please click here - https://www.zachvaught.com/WWBAP All Zach's top choices that power his business SHOPIFY - Launch your new woodworking or handmade website today for just $1! It's easy to get started. https://shopify.pxf.io/c/2544769/1061744/13624 INCFILE - Setup your business the right way & in minutes! Be sure to use this link for your discount! - https://incfile.grsm.io/c6ymnwkoo5hv QUICKBOOKS - Save 30% For 6 Months & Finally Get Your Business Finances In Order - https://quickbooks.intuit.com/partners/qbba/?cid=par_qbppnr_zachvaught9472&gspk=emFjaHZhdWdodDk0NzI&gsxid=YZeRn3iY57Ni PIPEDRIVE - Follow up with leads, keep track of clients, and close more sales! Try for free for 30 days! - https://aff.trypipedrive.com/fh34hhfppt9k SIMPLETEXTING - Implement SMS & Text Messaging Marketing Into Your Business Today To Sell More, Make More, & Grow More! Get started for free today. - https://simpletexting.stptnr.net/bvgs1y2ouqwn LUCID CHARTS - Get Strategic & Plan For Growth. Use These Charts To Map Out Marketing Strategies, Org Charts, Shop Flows, & More! Sign up for free today. - https://try.lucid.co/rhuf1awoigan
In this episode of the Infrastructure Matters podcast, hosts Steven Dickens and Camberley Bates, discuss highlights from the Flash Memory Summit (FMS), which covers various aspects of data storage and technology beyond flash and two remarkable women in the industry who received awards: Amber Huffman from Google and Amy Fowler from Pure Storage. They also touch on technological advancements, including PCIe Gen 5 and innovative cooling systems for dense disc drives. They also talk about the Panel discussion from FMS on the CHIPS Act of 2022, how it has progressed in the last 12 months and key governmental actions that have been taken. Topics include: Highlights from the Flash Memory Summit with advancements in technologies like PCIe Gen 5 and innovative cooling systems for dense disc drives The CHIPS Act of 2022, a government initiative investing in R&D and semiconductor manufacturing, is examined, emphasizing its nationwide approach and geopolitical implications Increasing role of technology in industries, such as automobiles and the collaboration with Qualcomm and Cadillac
Testimonials can make or break your ability to generate leads and convert those leads into profitable deals. That's why we're talking with two of our all-time favorite guests, Beau the closer & Keith the SEO beast to break down:• The specific questions that'll get a house seller to give you a raving review that bust objections• How Keith & Beau leverage these testimonials on your website, Google profile to generate more & higher-quality leads• How to capture the perfect video testimonial vs. a written review, the most common mistakes investors make, and more!Whether you're brand new to real estate investing or have done 100 deals, join in on this conversation with two six-figure wholesalers to hear how you can become a more credible real estate investor.Learn how to make the most of your website at Carrot.com/convert.
Chapter 1 What's The Reason I JumpThe book "The Reason I Jump" was written by Naoki Higashida, a Japanese author who has autism. It is a memoir in which Naoki Higashida provides readers with insights into his experiences and perspective as a person with autism. The book explores topics such as communication, sensory sensitivity, and the challenges and strengths of individuals with autism. It is considered a valuable resource for gaining a deeper understanding and empathy towards people with autism.Chapter 2 Why is The Reason I Jump Worth ReadThe Reason I Jump by Naoki Higashida is worth reading for several reasons:1. Unique perspective: Naoki Higashida, who is a nonverbal individual with autism, offers a candid and intimate insight into his world. His ability to express his thoughts through writing provides readers with a rare understanding of the experiences, challenges, and emotions faced by individuals with autism.2. Breaking stereotypes: The book challenges common misconceptions about autism by highlighting the individuality and complexity of autistic individuals. It underscores that every person with autism has their own unique thoughts, feelings, and way of perceiving the world, debunking the notion that they are all the same or somehow less capable.3. Increasing empathy: Through his writing, Higashida aims to foster empathy and understanding towards individuals with autism. By sharing his experiences, frustrations, and moments of joy, he allows readers to step into his shoes and gain a deeper appreciation for the struggles and triumphs that come with living with autism.4. Shedding light on communication: The Reason I Jump delves into the difficulty autistic individuals often face in expressing themselves verbally. Higashida explains the internal thought processes and alternative modes of communication that he and others with autism use to connect with the world around them. This offers valuable insight not only for individuals with autism but also for their families, friends, and educators who may be searching for ways to better communicate and connect with them.5. Inspirational message: Despite the challenges he faces, Higashida maintains an optimistic and hopeful outlook throughout the book. His resilience and determination serve as an inspiration, reminding readers that individuals with autism have unique strengths and contributions to offer to society.Overall, The Reason I Jump is a highly regarded book because it offers profound insights, challenges preconceptions about autism, fosters empathy and understanding, and provides valuable guidance for improved communication with individuals on the autism spectrum.Chapter 3 The Reason I Jump Summary"The Reason I Jump" is a book written by Naoki Higashida, a non-verbal autistic Japanese boy. This memoir provides valuable insight into the mind and experiences of someone with autism.The book is divided into several short chapters, each addressing a common question or misconception about autism. Higashida answers these questions through his own personal anecdotes and reflections. He explains that his autism makes it difficult for him to communicate verbally, but he has found alternative ways to express himself, such as through writing.Higashida describes how he experiences the world differently from neurotypical individuals. He discusses the challenges he faces in understanding social cues, the overwhelming sensory input he receives, and the difficulties he encounters in expressing his emotions and thoughts. Higashida emphasizes the importance of empathy and understanding towards individuals with autism, as they are often misunderstood and underestimated.The memoir also explores the ways in which Higashida...
Performance-based pay, on certain elements of the business, is a great way to increase your employee's compensation without having to pay for it. —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you more money. Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy. Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way. Learn more about what it's like for us to work together. —------------------------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month. www.microgymuniversity.com —------------------------------------------------------------------------------------------------------------- Need help leasing or buying a building? I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more. If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - send us a DM and we'll be in touch with you ASAP. —------------------------------------------------------------------------------------------------------------- --- Send in a voice message: https://podcasters.spotify.com/pod/show/wtfgymtalk/message
From Northlake Mall to Minneapolis to San Francisco, violence - particularly among juveniles - risks sending cities and stores into a descending spiral towards uninhabitableness. Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
Mark is the Co-Founder and Chief Product Officer of Nootopia, a company crafting the future of experiential nutrition, nootropics, and bleeding-edge supplement design. He is a brilliant brain and mood optimization product innovator and master nootropic formulator. Ronnie Landis: http://www.hhphealth.com Show Sponsors: Biooptimizers Health Products: http://www.biooptimizers.com MAGNESIUM BREAKTHROUGH: http://magbreakthrough.com/lifemastery SLEEP BREAKTHROUGH: http://sleepbreakthrough.com/lifemastery Coupon Code: LIFEMASTERY10 Nootopia Brain Optimization Products: http://www.nootopia.com DopaDrop Dopamine Support: https://nootopia.com/dopadrops Coupon Code: LIFEMASTERY10
Ainsley Martin joins Leigh Ann on the podcast to discuss grad students and dysphagia preparedness. The majority of graduates from speech pathology graduate programs do not feel they are adequately prepared to manage dysphagia. This is often as a result of lack of clinical experience, limited educational and clinical instruction, and questionable supervision quality. Novel approaches to dysphagia education at the graduate level such as incorporating problem-based learning, providing opportunities for interprofessional education, the implementation of hands-on dysphagia labs, and partnering with clinicians in the community can help to make graduate students more competent and confident in dysphagia management. Check out Ainsley's extensive resource list in the show notes at https://www.speechuncensored.com/podcastepisodes/159
Today, we're going to talk about the #1 thing that improves your health. It has to do with increasing the diversity of microbes in your gut. Ideally, you want a rich microbiome with a lot of different species. Without this diversity, you'll provide the perfect space for harmful bacteria to thrive. A lack of diverse microbes can lead to symptoms, including: • Diarrhea • Gut inflammation • Toxins • Obesity • Slow metabolism • Mood changes This lack of diversity is called dysbiosis, and it's associated with many different serious health conditions. Potential benefits of diverse microbes: • They help you make vitamins • They provide immune protection • They help keep inflammation low • They feed colon cells • They help produce amino acids, neurotransmitters, and other proteins • They help keep your energy high How to increase the diversity of microbes in your gut and boost your health: 1. Consume food that has been grown on soil that has a diverse microbiome 2. Increase the diversity of plant foods in your diet 3. Exercise 4. Get plenty of quality sleep 5. Do intermittent fasting 6. Consume phenols 7. Consume sprouts or microgreens grown on soil 8. Consume probiotic foods 9. Consume raw foods Top things that lower microbiome diversity: 1. Broad-spectrum antibiotics 2. Glyphosate 3. Animals fed on a monoculture 4. Stress 5. Artificial sweeteners 6. Inflammation 7. Liver issues 8. Sterilized foods 9. Radiated foods 10. Overly processed foods 11. A lack of variety of foods in the diet If you're expecting a baby, keep in mind that having a natural birth and breastfeeding can both enhance the diversity of microbes in an infant.