Podcasts about increasing

A sellable practice runs smoother, earns more, and stresses you less. But what does it mean to have a sellable practice? In this episode, the DPH coaches share the seven signs your practice is sellable and explain why you should build a sellable practice even if you never plan to sell. Learn how to increase the value of your practice, what metrics matter to buyers, and how long it takes to make a practice sellable. Tune in to find out if your practice checks all the boxes of a sellable practice!Topics discussed in this episode:The benefits of building a sellable practiceWhat healthy businesses have in commonCharacteristics of sellable practiceHow long it takes to build a sellable practiceIncreasing the value of your practiceWhen to sell vs. keep building Text us your feedback! (please note: we cannot respond through this channel))Use the same marketing company as Dr. Etch!Get your free demo with Relevance Marketing by Clicking HereTake Control of Your Practice and Your Life I help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Join the DPH Hero Collective and get the tools, training, and support you need to transform your practice: Team and Doctor Training for every aspect of Practice Management Comprehensive Training: Boost profit, efficiency, and team engagement. Live Q&A Sessions: Get personalized help when you need it most. Supportive Community: Connect with practice owners on the same journey. Editable Systems & Protocols: Standardize your operations effortlessly. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Why you've got to check out this episode:Discover how to deliver the perfect discovery call and guide potential clients through a structured process.Learn the common mistakes businesses make when trying to convert leads and how to avoid them.Get actionable tips on how to create a more engaging and effective sales conversation without feeling salesy.Resources / Links:Download the OCGC Call Script Template at stephensteers.com/podcast for a structured approach to your discovery calls.Summary:Are you struggling to convert leads into clients during your sales calls? Many professionals find themselves unsure of how to effectively engage potential clients after generating interest. In this episode, Stephen Steers shares his expertise on delivering the perfect discovery call, emphasizing the importance of a structured approach to guide conversations and increase conversion rates. He discusses the common pitfalls that salespeople encounter and provides valuable insights on how to create a more human and engaging sales experience.Check out these episode highlights:02:01- Stephen's ideal clients: Professional services companies, coaches, consultants, agencies, and software companies. 02:31 - The problem Stephen helps clients solve: Increasing conversion rates and guiding leads through a structured discovery process. 03:33 - Symptoms of the problem: Not converting calls and uncertainty about why leads are not moving forward. 04:36 - Stephen's Valuable Free Resource: Download the OCGC Call Script Template at stephensteers.com/podcast. 05:50 - Common mistakes clients make: Winging it during calls and not using a script to guide the conversation. 06:33 - Stephen's top tip: Record your calls to identify areas for improvement and learn from your conversations.07:12 - Q: What are the four questions a business owner or a salesperson should ask before they tell any stories? A: Understand what's at stake, what the audience wants, how to evoke feelings, and what action to guide them towards.Tweetable Takeaways from this Episode:“If you don't use a script, you don't know where you went wrong. If you aren't following through on a process, if you don't know where the constraint is, you can't fix it.” - Stephen Steers

In today's episode, we're diving into a powerful truth: the health of your marriage often comes down to what you choose to focus on. It's easy to fixate on what's not working, letting small annoyances grow into mountains of frustration. But what if the key to deeper connection and lasting joy is found in a simple but radical posture—gratitude? We'll explore how contentment isn't resignation, but an intentional choice to see the blessings amidst the imperfections. You'll hear honest reflections on prioritizing your spouse, the life-giving role of quality time, and how to navigate conflict in ways that build satisfaction, not resentment. Whether you're newly married or decades in, this conversation is a fresh reminder that gratitude, not settling, is the foundation of a thriving Christian marriage.   Episode highlights: Feeling content in marriage is different from settling. There's a way to work through conflict that makes both spouses feel more satisfied. Healthy conflict resolution is one of the strongest predictors of marriage satisfaction.  Silent discontentment leads to resentment that erodes at the foundation of your marriage.  The key is finding solutions that honor both spouses perspectives.   Questions to reflect: What are three things about our marriage that you're grateful for right now? Are there any small annoyances in our relationship that we've let build up? How can we address them gently and respectfully? How can we be more intentional about choosing each other—especially in the areas where our preferences or personalities differ?   Quotes from today's episode: “I found myself focusing on the things that weren't working in my marriage instead of thinking about the things that were.” “Small annoyances can grow into mountains of frustration” “Settling comes from a place of resignation” “Contentment flows from gratitude, an intentional choice we make.” “Contentment says I see the imperfections in our marriage but I choose to focus on the blessings.” “Nancy comes before my personal preferences.” “The key word is choice.” “Have a posture of gratitude while understanding there is room for growth.” “Quality time is oxygen for your marriage” "There's a way to work through conflict that makes both spouses feel more satisfied." Mentioned in this episode: Use our Marriage Reframing Challenge to change your perspective about your spouse and/or your marriage.  Want an opportunity to dig into God's Word as you intentionally choose to pursue the marriage God intended, find Awesome Marriage on YouVersion. Try this FREE YouVersion plan: 5 Marriage Lies to Defeat with Biblical Truth If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy.   

Meditation expands your divine nature and teaches how to flow in it in your everyday life.May 21, 2025 | WEDNESDAY PMTraining In The WordLeroy Thompson TV FULL VIDEO LINK - Meditating Releases Ever Increasing Manifestors⁠ https://leroythompson.tv/programs/sun052125⁠CONNECT NOW - BECOME A PARTNER ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eiwm.org/partnership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | or TEXT "Connect" to 225-230-2234 To GIVE/SOW click the link below! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eiwm.org/give⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | or TEXT "Sow" to 225-230-2234TESTIMONY?Email your testimonies to victory@eiwm.orgMORE LINKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/drleroysr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#meditation #supernatural

This is one of the most important conversations I've had for those of you looking to go deeper and create an embodied wellness lifestyle.Are you exhausted from the cycle of temporary improvements followed by returning symptoms? Frustrated by health issues that persist despite trying "all the right things"? The problem might not be what you're doing, but how you're approaching healing itself.In this transformative episode, I reveal the critical distinction between correction (fixing what's "wrong") and integration (honoring your body's adaptive wisdom) that completely transforms your healing journey. This understanding has been the missing piece for countless clients who were stuck in cycles of hope and disappointment.If you've experienced:• Fatigue that doesn't resolve despite normal lab tests• Symptoms that improve temporarily then return• Increasing sensitivity to supplements or foods• A disconnect between knowing what to do and seeing lasting results• Frustration with the "quick fix" approach to health...this episode illuminates why these challenges persist and what approach actually creates sustainable transformation.You'll discover:• Why your mineral imbalances aren't failures but intelligent adaptations• How your body creates biochemical defenses when emotional resources aren't available• Why supplements support healing but don't command it• The nervous system's crucial role in allowing true healing• Practical mindset shifts that transform your relationship with your bodyThis isn't about rejecting evidence-based approaches or nutritional support. It's about contextualizing them within a framework that honors your body's innate wisdom alongside objective measures of health.Whether you're navigating chronic fatigue, hormonal challenges, digestive issues, or simply seeking deeper vitality, this perspective shifts you from fighting against your body to collaborating with it—creating conditions where true healing becomes not just possible but inevitable.Join me for this deep dive into what sustainable healing actually requires and how to approach your health journey from a place of integration rather than constant correction. Mineral Foundations Course HERE Learn more about how you can I can work together HERE Book an initial health session HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

This episode begins our series on "What you may have missed at ATS 2025."We produce over 450 million tons of plastics each year, the vast majority of which has accumulated in the environment. Increasing evidence suggests that microplastics can accumulate in a number of different organs such as the brain, but what of the lungs? In this episode, Adam Soloff, PhD (self-described "Lorax of the Thorax"), associate professor, UPMC Hillman Cancer Center, walks us through his research to find out what these ever-present microplastics do to the lungs and the pulmonary immune system in particular. Spoiler alert: once inhaled, microplastics pass through the lung seeding many tissues of the body including the heart, brain, gut, liver, and spleen. "We found it everywhere we looked," said Dr. Soloff whose team's work begins to shed light on how microplastics damage lung immunity and may predispose us to lung disease in the future.4:16 What is a microplastic?6:19 Where is the most established evidence of how microplastics affects our health?

“I can't wait to come home and… fuck myself!”  “I daydream all day about fucking…myself!” “I'm counting the minutes until I can get back into bed with…myself!” “I get wet just thinking about fucking…myself!” I LOVE THIS so much. One of the things we LOVE hearing about in the journeys of our Well-F**ked All Stars is when they fall madly, passionately in love with each other.  And themselves. When they describe this smouldering fire of self-love and desire, they use the same kind of language and energy as if they were talking about the relationship with their lover: Especially from women—men seem to have an easier time and much more permission to develop a sexual relationship—read: wanking—with themselves.Many women have never put their fingers in their own vaginas. Many women think that self-pleasuring is boring and just “not for them”. Many women have no idea of the geography of their own anatomy, or what turns them on. Know thyself. The keys to the queendom are found… in your vagina. In this episode: The ultimate “love yourself first before you can find a parter”: loving and knowing your vagina5 tools for mastering self-love and orgasmsDoing Anami work alone Raising your frequency to attract a higher caliber partner in your next relationship The catharsis of vaginal orgasms: forget therapy and go f**k yourself instead Working hard at manifesting and achieving vs. getting well-f**ked and being magnetic instead The life-changing benefits of f**king the shit out of yourselfJoin your squirting, orgasmic, well-f**ked women tribe.In the Well-F**ked Woman, which is my 10-week online Salon for all things female sexual mastery, you'll receive my full tutorials on:Increasing your feminine magnetism and charismaEnlightened oral, manual and deep throating techniques to make you a champion cock whisperer The full orgasmapedia of vaginal orgasms: how to have G-Spot, cervical and squirting orgasmsSelf-pleasuring 101How to transform challenging menstruation, PMS and menopause into blissful portalsBreast massage to tone, lift and enlarge the breastsTaoist techniques to convert sexual energy into creative energy How to use your sexual energy to heal yourself and your body And much more! You can check out the free video preview series and take the quiz and find out ARE YOU UNDERF**KED?Sign up NOW for my free video series to become a Well-F**ked Woman!

In this EPISODE I'm sharing on: How to increase the quality of men you attract Changes to make it simple for you to attract your husband Learning to leverage your routine to meet men you find attractive that align with your values To work with me 1-1 to go from single to married in a year Click the link below

Tamara Holmes, Veronica Alvarez, Malaika Underwood & Alex Oglesby, Champions of the USAWNT Women's Baseball team, discuss the increase in bullying & pushing out of young girls in baseballTalking groups with young players at MLBDevelops Trailblazers uncovered more on how young girls are being pushed off teams & encountering bullyingClimate of bullying is getting worseMalaika Underwood recounts that when she was a child playing baseball her team did not care if she was a girl or not. Their main concern was if you were a good player.  The bullying & rudeness often came from parents Veronica Alvarez points how some Moms in the baseball space talk down young girls in baseball. They treat them as lesser than boys. Parents have an opportunity to teach good behavior toward girls & women to their childrenSocial Media praise of a successful player can increase bullying from the jealousy of others “Why is she playing instead of my Kid” – overheard by young children builds a prejudice against girls in sportsEncourage players to build friendships with others at the baseball camps & stay in touch to support one another  Kelsie Whitmore & Olivia Pichardo discovered that they had to get stronger facing adversity to advance as girls in baseball at college & professional levelIdea of these girls are a threat to boys & men's career is insane. They have the same dream, they want to play baseballGirls may start with baseball in Little League but soon receive the message that they need to play softball. “We have baseball, you have softball, you don't belong here” We need to start creating a pipeline for supporting girls who want to play baseball Girls are not trying to invade boys baseball it's just that is the only place for them to playBaseball &  Softball can Co-Exist. Baseball loses girls to softball due to opportunities The bullying problem of pushing out girls & women exists beyond baseball, MLB points to the new softball league as the option for women“They're just kids being kids” mentality strengthens the bullyingGirls internalizing negative remarks about them on social mediaGirls are expected to be perfect on the fieldPeople need to get back to common decencyMatheny Manifesto – written as instructions to parents from a coachTravel ball expands number of teams & opinionated parentsGood coaches do not tolerate bad behavior from kids or parentsYouth's sports main focus needs to be development, it makes them better students & learn life lessonsCo-ed baseball an opportunity for young women & men to play baseball in collegeParents need to set the foundation teaching boys to respect the girls & their equalityMaking it normal that women & girls are in the gameVeronica notes how the men on her team respect her as a professional“Boys play baseball?” Sharing stories of their children learning about baseball & softballNeed to stick up for girls in sports & show respectThanks to Tamara Holmes, Veronica Alvarez, Alex Oglesby & Malaika Underwood for discussing the increase of bullying girls & young women in sports & the steps parents, coaches & players can take. Discover more at www.stopbullying.govSuggested reading: The Matheny Manifesto: A Young Manager's Old-School Views on Success in Sports and Life https://bit.ly/3SQWmJCTackling Violence Against Women and Girls in Sport A Handbook for Policy Makers and Sports Practitioners  https://bit.ly/3SSelzi

Have you ever found yourself scrolling through your LinkedIn feed, connecting with professionals left and right, only to realize that your network feels more like a collection of random profiles than a genuine community? In today's episode of the Insight Out podcast, I am excited to be joined by Liam Darmody, a personal branding consultant with a wealth of knowledge on leveraging LinkedIn for building authentic relationships.  In our conversation, we delve into the value of human connections, the power of conversation, and LinkedIn's community aspect. Liam advises enjoying content creation without being hindered by engagement metrics, treating it like a journal. He shares his transition from corporate to consultancy, emphasizing the importance of building connections and attracting meaningful relationships. Liam and Billy discuss LinkedIn strategies, the role of analytics, and the importance of engaging with comments as part of building a community. They also pay homage to influential LinkedIn figures like Andy Foote and John Espirian, highlighting the importance of learning from experienced users and sharing content authentically. In this episode, you will learn: The art of authentic connections and personal insights The importance of human relationships LinkedIn: The serendipity manifestation platform Why every post is a networking event Paying homage to LinkedIn influencers The role of analytics in content strategy The joy of content creation The efficiency of posts In This Episode: [00:10] Building authentic relationships on LinkedIn [00:28] The role of insights in personal growth [04:26] Transitioning from corporate to personal branding consultancy [08:20] Reflection on the journey of building a business and a flashback to a pivotal moment in 1997 [11;12] The power of human connections [11:40] LinkedIn as a serendipity manifestation platform [14:50] The power of conversation on LinkedIn [18:38] Relationship with LinkedIn OGs [19:27] Understanding LinkedIn community [24:37] The power of engagement metrics [26:21] Analyzing content performance [32:22] Experimenting with posting frequency [31:22] Importance of human connection [37:03] Studying engagement metrics [37:42] Building engagement [38:36] Tracking engagement [39:34] The power of conversation [41:17] Content creation strategy [43:10] Efficiency in content creation [45:36] Creation process [49:39] Experimentation and enjoyment [52:12] Liam's engagement strategies [56:38] Increasing visibility through early comments  [57:53] Effectiveness of reposting in gaining traction on social media Notable Quotes [11:56] "Once you get to a place where you don't feel inhibited and you feel like I'm just going to be myself and I'm going to invest in the people that find that to be worth paying attention to, it shifts your perspective and your experience on this platform significantly."- Liam  [16:51] "Every post is an opportunity to start a conversation with people who are passionate about that topic and who have a lot of value to add, and you're sort of the host of that conversation." -Liam  [31:53] "For me, I consider a successful post one that starts a lot of conversation."- Liam [37:42] "There's no slight on you; it doesn't mean that you're any less of a human being. You're just sharing content that is valuable to you, and some people might see it and react, some people might not." - Liam [39:38] "When somebody shows up to your post and leaves a thought in the form of a comment, respond to it. They're doing you a favour”-Liam Resources Liam Darmody https://www.linkedin.com/in/liamdarmody1/ Billy Samoa https://www.instagram.com/billysamoa/ https://www.youtube.com/@BillySamoa ⁠https://www.linkedin.com/in/billysamoa/⁠ This is an encore episode and was originally published on January 26, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

International pressure has ramped up this week on Israel - to end its aid blockade on Gaza - and stop its military offensive. Rory Challands is an international news correspondent based in London and talks to Mihi.

Join us as Dr. Elizabeth Ellis of Colorado State University shares her insights about how farmers are increasing soil carbon storage with practices already in place.  To stay connected with USFRA, join our newsletter and become involved in our efforts, here. Check out USFRA's report,“Potential for U.S. Agriculture to Be Greenhouse Gas Negative.” 

Knowing what data your organization is collecting and from whom is critical to effectively respond to cybersecurity data breaches and prepare for future incidents.  Chapters 00:00 Introduction to Data Privacy and Cybersecurity 01:54 Understanding Data Mapping 06:07 The Importance of Data Minimization 10:06 Legal Obligations and Compliance 14:02 Data Mapping Process and Best Practices

In this episode Professor James Lang, a professor of Practice at the Kaneb Center for Teaching Excellence at the University of Notre Dame shares his insights into increasing our attention span and why students have trouble focusing and what they can do to overcome it.

Discover the AI Coaching Tools Driving Explosive Growth in Home Services SalesJoin Tim Brown and Arnav Power from Rilla in this value-packed episode of the Hook Better Leads Podcast. We dive deep into how cutting-edge AI tools like Rick and the new hands-free feature are transforming sales training, compliance, and coaching for home service businesses.Learn how top companies are: • Using AI to instantly review technician performance • Coaching reps on the go with real-time insights • Leveraging call analytics to close more deals • Increasing average ticket sizes by talking smarter, not harderIf you're in roofing, plumbing, or HVAC, and want to boost conversion rates, this episode is your ultimate playbook.

It's another week of answering listener questions! In this episode, we discuss: If carb depletion before a big race has any ground  What it means if you have low HDL and what might be causing it Why you may be feeling nauseous mid-race and how to fix it Tips for avoiding all kinds of GI issues during training and racing Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.We've been using RNWY collagen, protein and pre workout and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Most listeners have goals pertaining to weight control or health that rely on healthy eating habits. Managing food intake all day long can be challenging as there are many reasons why we eat the foods we do. In this episode Carol breaks down the 7 motives for eating. Increasing your awareness of these hidden influences allows you to be more in control and intentional about the food you eat and reach your goals more successfully. This episode will open your eyes to patterns you did not realize were at play in your eating habits. As always, enjoy and let Carol know what resonates. You can DM on IG @carolperlman.Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.comFREE DOWNLOAD: Free Guide for Healthy Meals for Nurseshttps://courses.itsabouttimemanagement.com/free-nurses-healthymeal-guide50 minute Workflow/Habit Audithttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8P

Hart and Fitzy recap the Red Sox victory in Game 1 against the New York Mets, and they debate whether Boston looked like an improved team under interim manager Ramon Vazquez in comparison to their usual play under Alex Cora. Plus, the guys make sense of the many ranging opinions on the Red Sox performance under Cora and Vázquez, and they debate which member of the team's leadership group is under the most pressure to succeed amid another mediocre season.

On this special episode of the podcast, Dave moderates a panel discussion from the Future of Hearing Healthcare Conference 2025 discussing a variety of bills that are being proposed or have recently passed to increase the scope of Audiology within each panelists' state.The panel members are:- Dr. Alicia Spoor (Maryland)- Dr. Kelley Linton (Arkansas)- Dr. Bryan Greenaway (Oregon)- Stephanie Czuhajewski - Executive Director of the Academy of Doctors of Audiology (ADA)

Workouts for Geriatrics-Alright, let's get those Silver Streakers powered up! Building muscle and boosting stamina in just 15 minutes is a fantastic goal, and making it accessible for everyone from the youngest to the young at heart is Grandpa Bill's Objective. Here's an expansion on our themeExpanding the "Grandpa Bill's Workouts for Geriatrics, AKA Silver Streakers, Good for ALL Kids from 1-92" Theme:Emphasizing Inclusivity: Lean into the "Good for ALL Kids" aspect. This hopefully broadens the appeal and makes it clear that these aren't just for seniors.Highlighting the Time Efficiency: 15 minutes is a huge point for busy individuals of any age. Emphasizing how effective a short, focused workout can be.Focusing on Functional Fitness: Framing the exercises in terms of everyday activities. For example, instead of just "bicep curls," GB refers to examples like "lifting groceries" or "carrying grandkids." This makes the benefits more tangible.Showcasing Adaptability: Since GB is using light resistance and higher reps, emphasizing how easily these workouts can be modified for different fitness levels. Showing variations using just bodyweight, light weights, and resistance bands.Telling Stories: Sharing anecdotes of how these workouts have helped people of different ages improve their strength, energy, and overall well-being.Incorporating the "Holistic Healing Hour" Angle: Briefly touching upon how movement contributes to overall well-being – better sleep, improved mood, increased energy levels, etc.Mnemonic PA0 System for Reminder Cards:Building a clever ways to organize our routines! , considering these ideas for my reminder cards:Visual Cues: Incorporating some simple illustrations or icons alongside the mnemonic and exercise name. This can be especially helpful for visual learners and those who might have some memory challenges.Modification Notes: Briefly including modifications for different levels (e.g., "Option for lower impact," "Increasing resistance if comfortable").Focusing Points: Adding a short cue for proper form (e.g., "Keep back straight," "Engage core").Drawing Images:  On Backs of index cards Using small icons to indicate whether handheld weights, resistance tubing, or a chair are needed for each exercise.QR Codes: Considering adding a QR code to the reminder card that would link to a video demonstration of the exercise on my podcast platform or a related social media page.THAT' WHERE MY GRANDDAUGHTER WILL COME IN!!!!#FitnessForAllAges,#QuickWorkout,#15MinuteFitness,#LightResistanceTraining,#HighRepWorkout,#BuildMuscleAtAnyAge,#IncreaseStamina,#FunctionalFitness,#HealthyLifestyle,#WellnessJourney,#MoveYourBody,#ActiveLiving,#SilverStreakers,#GrandpaBillsWorkouts,#IntergenerationalFitness,#FamilyFitness,#KidsAndSeniorsFitness,#AgelessFitness,#TheBHSalesKennelKelpHolisticHealingHour,Silver Streakers & Tiny Titans: 15-Minute Power-Up!Unlock Your Energy: Grandpa Bill's 15-Minute Muscle & Stamina BoostFrom 1 to 92: The Ultimate 15-Minute Feel-Good WorkoutSecret Weapon Workout: Build Strength & Stamina in Just 15 Minutes!Beyond the Years: Grandpa Bill's Ageless Fitness Formula15-Minute Muscle & Stamina Workout for All AgesLight Resistance, Big Results: A 15-Minute Silver Streakers WorkoutChair, Weights & Energy: Your 15-Minute Total Body BoostBuilding Strength & Stamina: Grandpa Bill's 15-Minute GuideQuick & Effective: A 15-Minute Workout for Every BodyCreative Solutions for Holistic Healthcare

Surprise announcement or long time coming?In this bonus episode of Game Pass or Pass, we break down the recent news that Microsoft is increasing prices on Xbox Series X consoles and first-party games.We get into:What's changing and whenWhy Microsoft is making these moves nowHow it stacks up against Sony and Nintendo's pricing strategiesWhat it means for the value of Game Pass moving forward Is this the beginning of the end for Game Pass's “best deal in gaming” reputation — or just the cost of doing business in 2025?

Israel faces increasing international pressure over its war against Hamas amid new strikes, and little aid distribution in Gaza. Canada, Britain, and France are threatening action if Israel does not end its military offensive and lift blockades.Also: The latest economic snapshot for Canada shows the price at the pumps was down, but the cost at the checkout counters keeps going up – with things like beef, and coffee and tea seeing eye-watering increases.And: The soaring popularity of the Professional Women's Hockey League, as full-throated fans get set for the championship series between Ottawa and Minnesota.Plus: President Trump's ‘Golden Dome' missile defence system; CBC News is in Iran, speaking with women daring to break the rules by ditching their hijabs; Canada House's century celebration in the U.K., and more.

Everything Counts is a bi-weekly podcast series that dives into money and financial wellness, hosted by 702's Motheo Khoaripe. Each episode unpacks practical aspects of personal finance-how to save, spend, invest, and make smart decisions to boost your financial well-being. In this episode, Motheo is joined by De Wet Taljaard (Technical Advisor at Investec Sustainable Solutions), Kirk Palmer (Director at Solafi), and Andrew Winstone (CEO at Energy LED) to tackle one of South Africa's hottest topics: solar power and energy efficiency for households. They break down the current state of the energy crisis in South Africa, the realities of Eskom, and the future of electricity. The panel shares actionable tips on how to reduce your energy bill; from switching to LED lighting to using your geyser smartly and choosing energy efficient appliances. The panel explains the different types of solar systems, the cost of solar panels for home and how to choose a solar system for your home. Whether you're ready to invest in solar or just want to make your home more energy efficient, this episode is packed with expert advice to help you make informed decisions and take control of your energy future. 00:00 Introduction 01:36 The current energy crisis in South Africa 03:05 The Energy Availability Factor (EAF) 04:28 The impact of power failures in municipalities 05:10 How to curb the cost of power failures in your home 05:50 How to use lights to reduce energy consumption and save costs 07:39 Energy efficient options to cut costs in the home 8:36 How to use the energy efficiency metric 09:14 Insulation in the home 10:24 Home solar system costs and the return on investment 12:49 Types of solar systems on the market and the costs involved 14:50 Maintenance and lifespan of solar systems 15:30 Choosing the right solar system 17:32 Sectional titles and body corporates 18:45 Compliance and safety considerations 20:10 Eskom direct connected customer requirements 21:20 Why registration is the responsibility of the business or homeowner 21:52 Meeting the requirements to get your system registered 22:17 Financing opportunities for solar systems 22:45 Funding solutions for Investec clients 23:18 Cape Town versus Johannesburg: feeding back into the grid 25:32 Energy saving tips 26:08 Increasing energy independence and savings for the future 27:20 How can you prepare for South Africa's growing water crisis? Listen to the whole Everything Counts series on Investec Focus Radio SA Investec Focus Radio SA

In a world clamoring for attention, how do you ensure your non-profit's vital message breaks through? Welcome to Feed Your Brand! This week, Tom Hazzard and Tracy Hazzard explore the compelling answer: nonprofit podcasts. They delve into why this medium is uniquely positioned to foster deep connections, build trust, and ultimately amplify your cause to those who need to hear it most. Get ready to discover how to turn listeners into advocates and fuel your mission with the power of audio.

Try these 11 easy health hacks to improve your health and well-being today. Stop following health fads and try these health hacks that work. From acupressure for pain relief to apple cider vinegar for digestion, these top health hacks don't cost anything and work within seconds!0:00 Introduction: 11 simple health hacks0:52 Increase CO2 1:33 Gallbladder massage 2:25 Acupressure for pain relief 4:12 Acupressure points for instant relaxation5:43 Apple cider vinegar6:23 Joint pain relief 7:29 Acupressure for headache 8:30 Sinus relief1. Brain fog eraser Brain fog is typically the result of a hypoglycemic situation, so increasing your high-quality protein intake is a helpful solution. The best protein source is nutrient-dense red meat. 2. Increase CO2Stress affects breathing and can cause you to take in too much oxygen. Increasing carbon dioxide by breathing through your nose may help with stress and also improve sleep, especially if you're stressed out.3. Gallbladder massageTo find the gallbladder, press underneath the right rib cage and massage this area. This can help improve digestion and eliminate right shoulder pain.4. Acupressure for pain reliefThe best acupressure technique for pain involves finding the mirror location of your pain on the opposite side of the body. Instead of applying pressure to the pain, you'll apply pressure to this spot. 5. Fix tight musclesBe sure to stretch the muscle opposite of the muscle that's causing you problems.6. Sea salt under the tongueThis works for weak muscles and can also work for fatigue.7. Neck pain relief for instant relaxationA relaxed neck is vital for good sleep. For neck pain relief, apply pressure at the base of the hairline for instant relaxation. Apply pressure to this spot for about 2 minutes.8. Apple cider vinegarCombine 1 tablespoon of apple cider vinegar with 3 to 4 ounces of water. Wait about 2 minutes and drink one more! This helps digestion and triggers the pancreas and gallbladder to release digestive juices.9. Joint pain relief exercises Joint pain typically stems from a problem with your fascia—the connective tissue that covers the entire body. Stretching the fascia on the opposite side of the pain can often provide joint pain relief. 10. Headache pain relief Headaches often stem from past head injuries. Acupressure can provide headache pain relief if you apply pressure around the painful area. 11. Sinus relief Acupressure massage can provide instant relief for any type of breathing problem, such as sleep apnea, a deviated septum, and sinus problems. Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

In just 27 minutes, you can learn 7 scientifically backed marketing tactics to apply to your website today.  You'll learn:  How one word increased my email open rate by 6.4%. The tiny reward that helped a cafe generate 1,276 5-star reviews. Why adding steps increased job applicants by 20%. How “you'll lose X” reduced customer cancellations by 90%. The irrelevant reason that boosted conversions by 41%. And the irrational addition that increased conversions by 2x. ---  Sign up for the Bas's community Online Influence: https://shorturl.at/vNYOU My social proof a/b test results: https://ibb.co/mCsdwFVb Kia Ora Cafe surprise reward: https://shorturl.at/YdG4q Bas's book Online Influence: https://www.onlineinfluence.com/book-online-influence/ Subscribe to the (free) Nudge Newsletter: https://nudge.ck.page/profile Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ --- Sources:  Berridge KC, Kringelbach ML (2015). Pleasure systems in the brain. Neuron 6;86(3):646-64. Behavioural Insights Team. (2014). EAST: Four simple ways to apply behavioural insights. Behavioural Insights Ltd. Gonzales MH, Aronson E, Costanzo M (1988). Increasing the effectiveness of energy auditors: a field experiment. Journal of Applied Social Psychology 18:1046-66. Langer, E. J., Blank, A., & Chanowitz, B. (1978). The mindlessness of ostensibly thoughtful action: The role of "placebic" information in interpersonal interaction. Journal of Personality and Social Psychology, 36(6), 635–642. https://doi.org/10.1037/0022-3514.36.6.635 Grieser S (2014). Is too much choice killing your conversion rates? [Case studies] Unbounce. Via: www.unbounce.com/conversion-rate-optimization/psychology-of-choice-conversion-rates

The financial services sector is increasingly using artificial intelligence to automate services and decisions. While this could provide benefits for consumers, it also comes with some risks. We learn more about this issue from GAO's Michael…

Zach Ledbetter is the Director Of Outreach And Engagement for the department of tourism in Cookeville - Putnam County. He sits down with our host, George Halford, to discuss him growing up here, his friends/passions, hobbies, family, faith, and more! Listen To The Local Matters Podcast Today! News Talk 94.1

From helping doctors triage patients, to interpreting brain scans and detecting early signs of disease - AI has potential to revolutionise healthcare. Still, challenges remain around safety, regulation and cultural nuances and experts say these must be considered as the technology advances and new tools emerge. - ตั้งแต่การจัดลำดับความเร่งด่วนของผู้ป่วย แปลผลสแกนสมอง และการตรวจหาสัญญาณโรคระยะแรก ๆ AI กำลังกลายเป็นเทคโนโลยีที่อาจเปลี่ยนแปลงวงการสาธารณสุขครั้งใหญ่ ด้านผู้เชี่ยวชาญเตือนว่าต้องพิจารณาอย่างรอบด้าน

Struggling to attract clients as a new cosmetic dentist? In this discussion, you'll learn how strategic content marketing can build trust and increase website visits, even as the online search landscape continues to evolve.For more, visit https://medfiremedia.com MedFire Media division of Logjam Solutions Limited City: Waterlooville Address: 101 Woodsedge Website: https://medfiremedia.clientcabin.com/app/proposal

Enjoy our most popular guided meditation on the Functional Spirituality podcast! Allow this soothing deep sleep meditation to send a message of comfort and safety to your nervous system. Invite a deeper sense of calmness into every cell in your body as you settle your body into a deep state of relaxation. Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.   Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality  Studio: @spandaschool

We'd love to hear from you. What are your thoughts and questions?In this episode of Streams to Impact, Dr. Allen Lomax interviews Kelvin Bell, a distinguished toastmaster, investor, and business strategist. They discuss Kelvin's journey into entrepreneurship, key strategies for enhancing business valuation, innovative sales approaches, and effective profit margin strategies. Kelvin shares insights on navigating mergers and acquisitions, the consulting business model, and the importance of exit planning for small business owners. The conversation emphasizes the need for strategic planning and the potential for significant growth through thoughtful business practices.Main Points: Business owners often overlook exit strategies until it's too late.Retaining existing customers is more cost-effective than acquiring new ones.A well-structured management team is crucial for business valuation.Profit margins can be increased by adjusting pricing strategies.Mergers and acquisitions can double business size but require careful planning.Consulting for equity aligns the consultant's success with the business's growth.Standard operating procedures can alleviate the burden on business owners.Exit readiness is essential for maximizing business valuation.Transformational consulting can provide significant ROI for businesses.Quiet reflection can be a powerful tool for introverted entrepreneurs.Main Points: TopValue15.com GrowYourBusinessNow.infohttps://www.instagram.com/drkelvinbell/https://www.linkedin.com/in/kelvin-bell-investor/https://www.facebook.com/kelvin.bell.31945

After a spirited history lesson that finishes our Axis Sally hunk, we enter the "Medicare Advantage Segment". There we learn a little about part of the basis upon which payments by the Federal Government are made to the MA plans. In the "Your Medicare Benefits 2024" segment we are treated to a very complete explanation of precisely how Medicare reimburses the cost of hearing aids. Finally, Randy is challenged with a quiz concerning which of the states are most favorable and which are least favorable for working mothers.  He needs to sharpen his guessing skills! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A++)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; Simplest & Easiest Guide Ever!" on Amazon.com. Return to leave a short customer review & help future readers. Official website: https://www.MedicareForTheLazyMan.com.

Summary of episode:In this episode we talk about what a reverse diet is, why we would do them, how to do them and so much more.NOTE: MOST PEOPLE DO NOT NEED REVERSE DIETS!What is a reverse diet?How you eat after a diet of 8+ weeks is overInstead of just going back to the diet you were eating before the cutWhat are the benefits?Prevent rapid fat re-gain after a diet as we are PRIMED for fat re-gain after a dietFind out our new maintenanceThe goal is to restore metabolic rate, avoid fat gain, and support long-term sustainability.Who is it for?After a diet that gives you plenty of fatigue (hunger, cravings, low energy, etc)If a diet doesn't give you any of these, eating normally/healthy after is totally coolHow to do a reverse diet?Know your end of cut macros/caloriesFrom there, start adding in 50-150 cals per week (mainly carbs and fats)MONITOR YOUR BODY!Weigh yourself daily, track weekly averages, and monitor measurements and progress photos.Adjust Based on Response- If weight jumps quickly (>1 lb/week): hold calories steady until it stabilizes.If weight is stable: continue adding 50–150 kcal each week.Common mistakes:Increasing calories too quicklyLetting “reverse diet” become a binge phaseNot being patientFearing any weight gainListed points:Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Host Lindy Wynne experienced the grace of Easter when she was baptized at 21 years old. Join Lindy and Chaplain Fr. Jon Meyer in this Easter "mini-retreat in a podcast," as they explore God's transformational love--a love that is pure gift. Remaining in God's love can be challenging for us, especially in difficult seasons. Increasing our awareness of God's abundant blessings helps us accept and abide in this eternal love.  God always wants to penetrate our hearts and bless us with new life. Listen and learn how!         

Liz Ann Sonders reacts to the latest economic data and expects “volatility in terms of pricing” in the retail area, including at Walmart (WMT). “It is not just the one-time price level reset,” she warns: for example, a car's price going up $8-$10K means that insurance costs for the vehicle will also rise. She thinks we should focus on labor market data for what the Fed will do next.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Global demand for data center capacity is expected to grow between 19 and 22 percent annually through 2030, according to McKinsey & Company.  As data center capacity expands, so does the challenge of managing the heat generated by high-performance chips. This includes heat at the chip, as well as external heat rejection and room cooling. LG, a global HVAC technology leader, discusses the evolving landscape and the latest technology to ensure efficient, reliable cooling for data centers. This includes the full suite of data center cooling solutions that LG debuted at Data Center World 2025. The cutting-edge cooling technologies, including direct-to-chip, room, and chiller plant cooling capabilities, are intended to meet the challenge of increasing data center capacity head-onm helping provide reliable, energy-efficient solutions.

In this episode we speak with Kish Johnson from Advancing Eco Agriculture about how data-driven tools like SAP analysis and foliar sprays are transforming regenerative farming. Kish shares how farms are eliminating pests and diseases through optimized plant nutrition and improved photosynthesis. The conversation dives into the connection between soil biology, profitability, and nutrient density. Kish also addresses skepticism around ag “products” and offers a humble, science-based approach to farm improvement. The episode wraps with news of a research partnership between AEA and the Market Gardener Institute to adapt these tools for small-scale growers.SponsorsTessier: Use promo code MGI10 for 10% off and free shipping on your first purchase for the Eastern North American regions Farmhand: CSA farmers can set up a complimentary 1:1 strategy session with founder Ari at Timestamps[8:37] The hopeful message of regenerative agriculture[12:17] Understanding the economic “J curve” in farming transitions[19:08] What Advancing Eco Agriculture (AEA) actually does for farmers[24:23] Fighting orchard disease with SAP analysis[27:17] Why SAP analysis is like a blood test for plants[31:04] The power of foliar sprays for nutrient uptake[43:27] Increasing photosynthesis for crop resilience and yield[48:23] Nutrient corrections that boost photosynthesis[52:01] The role of seed inoculants and microbial colonization[1:04:16] Insect pressure and the myth of “holes mean healthy”[1:06:00] How protein synthesis deters aphids[1:13:47] Giving farmers real decision-making power through data[1:21:04] Collaboration between AEA and the Market Gardener Institute[1:28:58] Making nutrient density measurable and marketable[1:33:59] “There's no such thing as cheap food” – nutrient density and health[1:36:20] The most common global farming issue Kish observesLinks/ResourcesMarket Gardener Institute:  https://themarketgardener.com/ Masterclass:  https://themarketgardener.com/courses/the-market-gardener-masterclass/ Newsletter:  https://themarketgardener.com/newsletterBlog:  https://themarketgardener.com/blog Books: https://themarketgardener.com/booksGrowers & Co: https://growers.co/Heirloom: https://heirloom.ag/The Old Mill: https://www.espaceoldmill.com/en/Follow UsWebsite: http://themarketgardener.com Facebook: http://facebook.com/marketgardenerinstitute Instagram: http://instagram.com/themarketgardeners Guest Social Media LinksAdvancing Eco Agriculture:Website: https://advancingecoag.com/ Instagram: https://www.instagram.com/advancingecoag/ Facebook: https://www.facebook.com/advancingecoag/ Youtube: https://www.youtube.com/channel/UCRApdrU3BA0Pzo6MNWTD2jg Linkedin: https://www.linkedin.com/company/advancingecoag Podcast: https://regenerativeagriculturepodcast.com/ JM:Instagram: https://www.instagram.com/jeanmartinfortierFacebook: https://www.facebook.com/jeanmartinfortier

Our world is more magical than we know - more than we can know.  Increasing numbers of us are realising that the 'citadel theory of mind' where we see ourselves as isolated units within the boundaries of our own skulls is not how the world works.  But if it isn't, then how do we make sense of the worlds beyond consensus reality? How do we engage with the web of life and all that's around it in ways that are respect, reciprocal and generative? Robert (Bob) Falconer is a long time IFS practitioner and trainer.  He is the author or co-author of many books, including Many Minds, One Self which he co-wrote with Dick Schwartz, who is credited with founding Internal Family Systems Therapy. For me, this is the form of therapy that leans closest into spiritual work, particularly into shamanic work, and Bob's book, The Others Within Us: Internal Family Systems, Porous Mind and Spirit Possession is a ground-breaking work that blows open the fallacies of the citadel mind model and opens us to a wide spectrum of other realities in other cultures, all of which acknowledge the existence of non-human, non-embodied energies that have at least a degree of agency and that can interact with human beings in ways that are either to our benefit or our detriment. Very few are neutral. So as we hurtle towards the edge of a cliff, pushed by our culture's endemic inability to engage with our own traumas, talking to Bob seemed pretty much essential.  We talk quite a lot about IFS, which is Internal Family Systems therapy and at the start, we open up more of what that's about, though I do encourage you to read the book Bob co-wrote with Dick Schwartz.  We also - and this is a trigger warning - explore some of Bob's own life history of harrowing sexual and physical abuse so if this is likely to trigger parts of you, then please only listen when you're feeling grounded and well resourced.  Beyond that, we range far, wide and deep across the boundaries where science meets spirituality and philosophy meets psychotherapy, all of which is squarely in the area that I think needs most work, for all of us.  Bob's website: https://robertfalconer.us/Bob on YouTube https://robertfalconer.us/youtube-channel/Bob's Books: Out now: The Others Within Us: Internal Family Systems, Porous Mind, and Spirit PossessionOUT ON 22nd MAY 2025 - Opening the Inner World: Spiritual Healing, Internal Family Systems and Emanuel Swedenborg Co-written with Dick Schwartz: Many Minds, One Self by Richard Schwartz and Robert Falconer Other books Thomas Zinser Soul-Centered Healing Lloyd DeMause The History of Childhood  David Gordon White - Daemons are ForeverDreaming Awake Contemporary Shamanic Training: https://dreamingawake.co.uk Accidental Gods Membership https://accidentalgods.life/join-us/Accidental Gods Gatherings https://accidentalgods.life/gatherings-2025/

This episode has serious old school TRC vibes! In this episode of The Ride Companion, Olly and Davi discuss everything you need to know heading into the 2025 downhill World Cup season. Including team moves, breakout picks, fantasy tips, and some insights from the inside. We also announce ourselves as the unofficial World Cup podium sponsor... we're Increasing World Cup Prize Money by 30% by giving an extra £1,000 to any rider who shouts out The Ride Companion on the podium... will anybody do it? During the episode we also discuss Bernard Kerr's pre-season crash and what it means for his year, why have Gates offered up the $100,000 prize?, Our top fantasy MTB picks for round one, Rachel Atherton rumours, finding passions, Olly's Slovenia trip, is MTB too expensive and loads more! Don't forget https://www.theracecompanion.com is now live! You can sign up and play for FREE to win epic prizes, create leagues with your mates and take your downhill fandom to the next level! BIG thanks to this episode's sponsors: - Get 30 days of free cover on us when you sign-up to Laka with code RIDECOMPANION30 at https://my.laka.co/the-ride-companion. T&Cs Apply.  - Everybody needs a WORX Hydroshot and some power tools, right? Get 15% off all WORX tools at uk.worx.com when you use code THERIDECOMPANION - Health is wealth folks so why not get optimised, cover your nutritional bases and probably ride better with AG1. Get a FREE 1-year supply of Vitamin D + 5 FREE travel packs at https://drinkag1.com/RIDECOMPANION Support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

ADHD is not genetic! In this video, we'll examine the profound connection between ADHD and diet. Discover the foods that worsen ADHD symptoms, the relationship between ADHD and sugar intake, and the best ADHD diet to address the nutritional deficiencies that may be causing some of the symptoms in the first place. 0:00 Introduction: ADHD and poor nutrition0:13 ADHD diagnosis and ADHD symptoms 1:54 Side effects of ADHD medications 2:04 ADHD causes 3:32 ADHD and food4:24 ADHD and nutritional deficiencies 6:20 The best ADHD dietAttention deficit hyperactivity disorder is typically diagnosed by identifying the following ADHD symptoms:•Makes mistakes easily•Lack of attention to detail•Does not listen when spoken to directly •Doesn't complete tasks •Cannot play quietly•Problems organizing •Loses things•Frequent fidgeting •Too much energy•Talks too much Many ADHD symptoms are normal childhood behaviors, and a poor diet can exaggerate all of them. ADHD is often treated with Adderall and Ritalin, which make lots of money for Big Pharma. The definition of ADHD has been dramatically expanded to make it more diagnosable, putting more people on medication.A double-blinded study showed that after 36 months, any benefits from Adderall faded to zero. It also has side effects such as aggressive behavior or a dulled mood. ADHD involves a metabolic problem with the prefrontal cortex of the brain. These metabolic changes affect the way the brain metabolizes fuel. If the brain is starved of fuel, you may exhibit symptoms like a lack of attention and hyperactivity. Chemicals like food dyes, artificial sweeteners, sugar, starch, and MSG tremendously impact behavior. Increasing dopamine can improve focus and feelings of calmness. Foods such as meat, fish, eggs, and cheese are high in the amino acid L-tyrosine, the precursor to dopamine.Research has shown that micronutrients, especially B6, magnesium, and zinc, can significantly decrease ADHD symptoms. Omega-3 fatty acids and fish oils can also improve symptoms without side effects. Vitamin B1 is one of the most overlooked nutrients, especially in psychiatric conditions. When a child consumes a lot of glucose, vitamin B1 is depleted, inhibiting the brain's ability to utilize fuel. If an adult or child is experiencing ADHD symptoms, they should switch to a low-carb diet so their body can run on ketones. Ketones will fuel the neurons and restore a sense of calmness and increased attention span. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

In this episode of Maximize Your Hunt, host Jon Teater and Thomas Mlsna (Untamed Ambition) delve into the intricacies of land management and habitat improvement for hunting properties. They discuss the concept of agroforestry, emphasizing the importance of integrating agricultural and forestry practices to enhance biodiversity and productivity. The conversation highlights the significance of hedgerows and willows in creating effective travel corridors for deer, as well as the necessity of edge habitats for wildlife movement. The episode concludes with a focus on sustainable practices that can transform hunting properties into thriving ecosystems. In this conversation, the speakers delve into the complexities of landscape management, emphasizing the importance of understanding plant quality, soil health, and sustainable practices. They discuss the role of consultants in guiding clients through the intricacies of landscape planning, the necessity of long-term thinking, and the challenges posed by invasive species. The conversation highlights the necessity of remediating soil before planting, the challenges of managing invasive species, and the commitment required for successful landscape management. Ultimately, the speakers advocate for a holistic approach that balances ecological health with client objectives. The dialogue highlights the need for a commitment to ongoing education and adaptation in landscape management, as well as the significance of ecological balance and wildlife interactions. Takeaways: Agroforestry combines agricultural and forestry practices for better land management. Increasing plant diversity enhances ecosystem resilience and productivity. Hedgerows serve as vital travel corridors for wildlife. Willows can be used for living fences and habitat enhancement. Edge habitats are crucial for deer movement and hunting success. Creating complex systems improves wildlife management and habitat quality. Sustainable practices are essential for the future of hunting properties. Understanding soil health is key to successful land management. Integrating animals into land management can enhance soil quality. Every feature in the landscape can be optimized for better ecological function. Assess the quality of mother plants before making decisions. Consultants must tailor solutions to individual client situations. Short-term solutions may not address underlying problems. Soil health is crucial for long-term landscape success. Remediation of soil should precede planting efforts. Understanding pollination is key to successful fruit tree planting. Commitment to long-term outcomes is essential in landscape management. Invasive species management requires strategic planning. Wildlife interactions should inform landscape design. Education and adaptability are vital for successful landscape management.   Social Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en https://www.theuntamedambition.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Maximize Your Hunt, host Jon Teater and Thomas Mlsna (Untamed Ambition) delve into the intricacies of land management and habitat improvement for hunting properties. They discuss the concept of agroforestry, emphasizing the importance of integrating agricultural and forestry practices to enhance biodiversity and productivity. The conversation highlights the significance of hedgerows and willows in creating effective travel corridors for deer, as well as the necessity of edge habitats for wildlife movement. The episode concludes with a focus on sustainable practices that can transform hunting properties into thriving ecosystems. In this conversation, the speakers delve into the complexities of landscape management, emphasizing the importance of understanding plant quality, soil health, and sustainable practices. They discuss the role of consultants in guiding clients through the intricacies of landscape planning, the necessity of long-term thinking, and the challenges posed by invasive species. The conversation highlights the necessity of remediating soil before planting, the challenges of managing invasive species, and the commitment required for successful landscape management. Ultimately, the speakers advocate for a holistic approach that balances ecological health with client objectives. The dialogue highlights the need for a commitment to ongoing education and adaptation in landscape management, as well as the significance of ecological balance and wildlife interactions.Takeaways:Agroforestry combines agricultural and forestry practices for better land management.Increasing plant diversity enhances ecosystem resilience and productivity.Hedgerows serve as vital travel corridors for wildlife.Willows can be used for living fences and habitat enhancement.Edge habitats are crucial for deer movement and hunting success.Creating complex systems improves wildlife management and habitat quality.Sustainable practices are essential for the future of hunting properties.Understanding soil health is key to successful land management.Integrating animals into land management can enhance soil quality.Every feature in the landscape can be optimized for better ecological function. Assess the quality of mother plants before making decisions.Consultants must tailor solutions to individual client situations.Short-term solutions may not address underlying problems.Soil health is crucial for long-term landscape success.Remediation of soil should precede planting efforts.Understanding pollination is key to successful fruit tree planting.Commitment to long-term outcomes is essential in landscape management.Invasive species management requires strategic planning.Wildlife interactions should inform landscape design.Education and adaptability are vital for successful landscape management. SocialSocial Linkshttps://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=enhttps://www.theuntamedambition.com/

More and more people have been saying that we might have AGI (artificial general intelligence) before 2030. Is that really plausible? This article by Benjamin Todd looks into the cases for and against, and summarises the key things you need to know to understand the debate. You can see all the images and many footnotes in the original article on the 80,000 Hours website.In a nutshell:Four key factors are driving AI progress: larger base models, teaching models to reason, increasing models' thinking time, and building agent scaffolding for multi-step tasks. These are underpinned by increasing computational power to run and train AI systems, as well as increasing human capital going into algorithmic research.All of these drivers are set to continue until 2028 and perhaps until 2032.This means we should expect major further gains in AI performance. We don't know how large they'll be, but extrapolating recent trends on benchmarks suggests we'll reach systems with beyond-human performance in coding and scientific reasoning, and that can autonomously complete multi-week projects.Whether we call these systems 'AGI' or not, they could be sufficient to enable AI research itself, robotics, the technology industry, and scientific research to accelerate — leading to transformative impacts.Alternatively, AI might fail to overcome issues with ill-defined, high-context work over long time horizons and remain a tool (even if much improved compared to today).Increasing AI performance requires exponential growth in investment and the research workforce. At current rates, we will likely start to reach bottlenecks around 2030. Simplifying a bit, that means we'll likely either reach AGI by around 2030 or see progress slow significantly. Hybrid scenarios are also possible, but the next five years seem especially crucial.Chapters:Introduction (00:00:00)The case for AGI by 2030 (00:00:33)The article in a nutshell (00:04:04)Section 1: What's driven recent AI progress? (00:05:46)How we got here: the deep learning era (00:05:52)Where are we now: the four key drivers (00:07:45)Driver 1: Scaling pretraining (00:08:57)Algorithmic efficiency (00:12:14)How much further can pretraining scale? (00:14:22)Driver 2: Training the models to reason (00:16:15)How far can scaling reasoning continue? (00:22:06)Driver 3: Increasing how long models think (00:25:01)Driver 4: Building better agents (00:28:00)How far can agent improvements continue? (00:33:40)Section 2: How good will AI become by 2030? (00:35:59)Trend extrapolation of AI capabilities (00:37:42)What jobs would these systems help with? (00:39:59)Software engineering (00:40:50)Scientific research (00:42:13)AI research (00:43:21)What's the case against this? (00:44:30)Additional resources on the sceptical view (00:49:18)When do the 'experts' expect AGI? (00:49:50)Section 3: Why the next 5 years are crucial (00:51:06)Bottlenecks around 2030 (00:52:10)Two potential futures for AI (00:56:02)Conclusion (00:58:05)Thanks for listening (00:59:27)Audio engineering: Dominic ArmstrongMusic: Ben Cordell

May 12, 2025: Drex DeFord and Sarah Richardson join Bill for the news. How do you prioritize when everything seems urgent? The group shares stories of impossible expectations and political realities while debating the true cost of innovation in healthcare. Bill, Drex, and Sarah discuss the rising number of CXOs who are shifting to new jobs throughout the industry. With insider insights, this discussion pulls back the curtain on what it really takes to lead technology in an industry where lives, not just dollars, hang in the balance. Key Points: 02:57 Governance Expectations Rising 15:55 Mass CIO Job Shifts 17:59 The Importance of Networking and Fit 23:03 Personal Experiences and Career Advice X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Not that long ago many church-going Americans saw Russia as a godless place, an “evil empire” in the words of Ronald Reagan. But in President Trump's second term, US-Russia relations have been turned on their head. The White House sided with the Kremlin at the United Nations, voting against a resolution to condemn Russia's invasion of Ukraine.This seismic shift is also being felt in parishes across America. Increasing numbers of US Catholics and Protestants are embracing Eastern Orthodoxy. Many converts disillusioned by the showbiz elements in many megachurches, say they are drawn to a faith with enduring traditions. Some, uneasy with social and demographic change, believe the churches they were raised in have lost their authority by going “woke” – shorthand for supporting equal marriage, female clergy, pro-choice, Black Lives Matter and other liberal issues.Some converts have hundreds of thousands of followers online, and push Kremlin narratives that Russia is the world's last bastion of true Christianity - a few of the most radical have even emigrated there. Lucy Ash has been to Texas – one of the most religious states in the US – to meet some new converts.

A slate of new articles analyzes Pope Francis through America's progressive-conservative polarization, but are they confusing political categories with theological ones? Surprising data show that Gen Z is returning to religion, and belief in an afterlife is on the rise, but what's the explanation? Are young people returning to the church to rebel against their secular parents? Former Ohio Governor John Kasich believes America is on the cusp of a spiritual revival, and his new book, “Heaven Help Us,” explores how religious institutions are leading the way. He talks to Skye about how God used tragedy to awaken his own faith, and why he thinks this present era of greed and cowardice will pass. Also this week—a bunny, a Boeing, and a Bible illustration.   Holy Post Plus: Ad-Free Version of this Episode: https://www.patreon.com/posts/127757278/   0:00 - Show Starts   2:40 - Theme Song   3:00 - Sponsor - BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/HOLYPOST and get 10% off your first month   4:10 - Sponsor - Sundays Dog Food - Get 40% off your first order of Sundays. Go to https://www.SundaysForDogs.com/HOLYPOST or use code HOLYPOST at checkout.   6:22 - Rare Rabbit Strike!   14:10 - Progressive Christians and the Pope   21:50 - What Even is Progressive Christianity?   32:44 - Is Gen Z Becoming Religious?   51:42 - Sponsor - Timeless designs, great fabrics. Perfect swimwear for your kids this summer! Check out Minnow at https://www.shopminnow.com enter SHOPMINNOW15 for 15% off your first order.   52:50 - Sponsor - Fabric by Gerber Life - Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at https://www.meetfabric.com/HOLYPOST   53:50 - Interview   56:15 - Kasich's Testimony   1:03:15 - Institutions to Help the Individual   1:11:30 - Religious Division   1:22:00 - What Will Kasich Do Next?    1:28:45 - End Credits   Links from News Segment: Rabbit in a Jet Engine! https://people.com/rabbit-causes-fire-on-united-airlines-flight-after-animal-is-sucked-into-engine-11716879   The Atlantic Article on Progressive Christianity Post-Pope: https://www.theatlantic.com/ideas/archive/2025/04/pope-francis-future-church/682543/?utm_medium=offsite&utm_source=flipboard&utm_campaign=ideas   The New York Times Article on Progressive Christianity Post-Pope:  https://www.nytimes.com/2025/04/24/us/pope-christians.html?utm_source=flipboard&utm_content=newyorktimes/magazine/U.S   Belief in an Afterlife is Increasing: https://www.graphsaboutreligion.com/p/belief-in-an-afterlife-is-increasing   Other Resources: Heaven Help Us: How Faith Communities Inspire Hope, Strengthen Neighborhoods, and Build the Future by John Kasich: https://a.co/d/dKAgkBj   Holy Post website: https://www.holypost.com/   Holy Post Plus: www.holypost.com/plus   Holy Post Patreon: https://www.patreon.com/holypost   Holy Post Merch Store: https://www.holypost.com/shop   The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.