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In an era of increasing tensions, many people of different religious backgrounds recently came together... to find a way forward. Doug Wilks, Executive Editor of the Deseret News joins the show with more insight.
According to a recent study by Naoris Protocol, IT Directors at major global corporations are significantly increasing their budgets for quantum computing in anticipation of its transformative impacts on their industries. The study found that 84 percent of IT Directors expect quantum computing to have a huge or big impact on their industries within five years. You can listen to all of the Quantum Minute episodes at QuantumMinute.com. The Quantum Minute is brought to you by Applied Quantum, a leading consultancy and solutions provider specializing in quantum computing, quantum cryptography, quantum communication, and quantum AI. Learn more at https://AppliedQuantum.com.
Tuition is going up at the University of Minnesota this fall. The Board of Regents yesterday approved a 6-and-a-half percent increase — the largest in a decade and a half. In-state tuition for undergrads on the Twin Cities campus will be just over 16-thousand dollars in the next academic year. That does not include additional fees — which are also going up.Brooklyn Park police are investigating a break-in at the home of DFL leader Melissa Hortman, and her husband Mark. The incident comes days after the Hortmans were shot and killed in their home in what authorities are calling a politically motivated attack. Police say they discovered pried-off plywood that was covering the home's rear window. The window was also broken to gain entry by an unknown individual.A new law requires some Minnesotans to get a permit before operating a boat or personal watercraft.The Fond du Lac Band of Lake Superior Chippewa recently celebrated the completion of a new heating facility. The facility will use locally sourced hardwood chips to heat the tribe's community center.The Minneapolis City Council passed an honorary resolution Wednesday commemorating Juneteenth. The federal holiday celebrates the end of slavery in the United States.
Several groups applaud the Senate Ag Committee's actions on increasing non-dairy milk options in schools, and key U.S. agriculture groups congratulated Stephen Vaden on his confirmation as USDA Deputy Secretary.
Several groups applaud the Senate Ag Committee's actions on increasing non-dairy milk options in schools, and key U.S. agriculture groups congratulated Stephen Vaden on his confirmation as USDA Deputy Secretary.
MagaMama with Kimberly Ann Johnson: Sex, Birth and Motherhood
In this episode, Kimberly and Kathryn discuss Kathryn's work in Jungian psychology, psychotherapy, embodiment, and body image. Kathryn walks us through her workbook which is designed to help women understand how much body image issues are distractions from feelings of anxiety and ambivalence about their lives. Instead, she describes how to create the capacity to unearth more deeply rooted thoughts, feelings, and sensations in our psyches and our bodies. Bio Kathryn Holt, PhD, LCSW, is a depth psychologist and writer. She completed her PhD in Jungian/Archetypal Studies at Pacifica Graduate Institute and has an extensive background in long-term psychotherapy, feminist psychoanalytic group therapy, community ritual, dance and movement practices, intentional psychedelic work, and more. Her latest workbook “Overcoming Body Hatred: A Woman's Guide to Healing Negative Body Image & Nurturing Self-Worth Using CBT & Depth Psychology” helps women identify their purpose, manage stress, change cultural messaging, and cultivate embodied presence. What She Shares: –Body preoccupation as a defense –Cultural obsession with young and beauty –Building capacity for ambivalence –Fostering emotional intelligence for ourselves and others –Approaches to our childrens' body image issues What You'll Hear: –Writing dissertation a baby during pandemic –Publishing workbook from dissertation –Why Kimberly avoided body image discussions –Body preoccupation functioning as a defense –Issue of projection onto women's bodies and suffering –Locating conditioning as inherited –Self-sensing our own bodies –Self-objectification and projection –What is under the fantasy of our ideal body image? –Body image work puts us into reality –Culture's obsession with youth –Preparing for bodies changing and age –Fantasy that bodies are fixed means problems are fixed –Living with body dissatisfaction and preoccupation –Parenting girls and young women around body image –Listening, inhabiting, and growing with body changes –Defensiveness of body image decreasing intimacy with self –Distinguishing between thought versus physical sensation –Foundational psychological work with body image –Dialectical behavioral therapy and psycho-spiritual therapy –Jungian and spiritual psychology –Internal versus cultural –Ending our delusions to be our full selves –Increasing tolerance for anxiety to get underneath it –Body ambivalence as inevitable –Accepting ambivalence in all areas of life –Inundated with images –Defenses keep us from the solutions –Fostering emotional intelligence for us and our children Resources Website: https://www.kathryncholt.com/ IG: @dr.kathryncholt
Pastor Marcus De La Cruz | June 15th 2025 | Sunday 10AM | Porterville, CA
In this episode, World Oil speaks with Chet Garrett, FM Coating Specialist, Sherwin-Williams Protective & Marine, on the use of coatings in oil and gas assets protection. This includes utilizing specialized coatings to increase the life of assets, decreasing maintenance costs, increasing safety, and much more.
Send us a textIn this episode, host Mighty Fine talks with Safe States staff Eva Bland and Catherine Guerrero about the upstream prevention work happening among Safe States members. Also, they share resources available on the Safe States website to assist those working on upstream prevention work.RESOURCES:https://www.safestates.org/page/MappingOutIVPhttps://www.safestates.org/page/ConnectionsLab
From the series "According to Luke"
Why might our faith not be working itself out in our lives as it ought?
In this episode, Ava shares a personal glimpse into her journey and how the 3-Part Method of Functional Spirituality was born. What makes this approach so unique and effective? Tune in to discover the foundations that set Functional Spirituality apart. Relevant links: The new paradigm of healing Free resources page Chapter markers: 00:00 Introduction to the topic 02:00 Ava's story: Bikram yoga, Agama and Hridaya schools. 10:45 The origin story of the 3 part method. 14:20 The three intentions that we may have in our spiritual practice. 20:00 The difference between Awakening and Deconditioning tools. 23:30 The importance of intention. 26:08 Conclusion 28:18 Thank you for listening, if you have any questions and comments please let us know. Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com Free resources: Newsletter sign-up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality Studio: @spandaschool Lavandula Botanicals: @lavandula.botanicals
It Took Cupid's ArmyCan I woo the girl who knows my embarrassing childhood?Based on a post by Mac G. Listen to the podcast at Connected.Even though it is right in front of you, you don't always see what's good for you. Sometimes you need a little nudge. This is about a couple of mine.When I was five, Jenny's family moved in directly across the street from us. Our families became good friends right away. Due to the fact that there was nobody else our age living nearby (Jenny is three months older than I am), we soon became inseparable.She had no trouble keeping up with me in the rough and tumble things I wanted to do, and I had no problems playing house with her when she wanted. One of our parents always had to shoo us home at night because we would never think about it ourselves. I once tried to get my parents to let Jenny spend the night, but they said it was not right for girls to spend the night with boys.Although I missed it at the time, the first indication that Jenny and I would end up together came when we were fourteen. I was over at her house watching TV with her and her dad. As we sat there, the doorbell rang. Jenny got up to answer it. She came back a moment later followed by a policeman."Mr. Adams," he said, "I'm afraid I have some bad news."Jenny's dad got up to stand next to her. I stood a few feet behind them."I'm really sorry to say that there has been an accident. A drunk ran a red light and hit your wife's car," the policeman stated."What! When? Where? How is she?" Mr. Adams asked."The paramedics did their best, but I'm afraid she didn't make it. I am truly sorry."At this point, Jenny turned around and looked at me, tears pouring from her eyes. She ran to me, buried her head in my shoulder and sobbed. I guided her to the couch and sat her down. Holding her gently, I let her cry herself out, trying to soothe her as best as I could.After about fifteen minutes, Mr. Adams finished up with the policeman and came over to sit next to us. Jenny had calmed down a little and was just crying lightly. He took Jenny in his arms and held her. I got up and called my parents telling them what had happened. They both came right over.After a lot of consoling and grief, Dad left with Mr. Adams to tend to the body while Mom stayed with Jenny and I. Mom told me later how proud she was of me and for handling the situation and comforting Jenny so well. Years later, Mr. Adams said he'd kill me if I told Jenny, but that it hurt a little when Jenny turned to me, instead of him, for comfort upon hearing the news about her mom.The First NudgeI have always thought differently about Jenny than anyone else. Even during those awkward adolescent times all boys go through in which girls are gross and have cooties, I never felt that way about Jenny. It was like my mind thought, 'That's not a girl, that's Jenny'. The trouble was that as I grew into a teenager and began to notice girls, it was the same thing; I didn't realize just how beautiful Jenny was becoming.Ironically, it was on a date with someone else in the summer between our Junior and Senior years that her beauty was pointed out to me. We had been having a great time: Dinner, movie, and ice cream afterwards. It was close to time to take my date home."Anne, can I ask you a question?" I asked."Sure, what's up?""Well, when I asked you out, you seemed a little surprised. Pleased, but surprised. I got the same response from Sarah Jansen last month, and I was wondering if it was true you were surprised, and if so, why?"Anne smiled and hesitated a moment before answering."Yes, it's true I was a little surprised and I'm sure Sarah was as well. The reason is we keep expecting you two knuckleheads to wake up and see what a good thing you've got.""Knuckleheads? What two knuckleheads?" I asked."Okay, it looks like it's up to me to straighten you out, although I really shouldn't," she sighed. "I'm going to do this in a roundabout way. I'm going to ask you a bunch of questions. Some of them may seem silly, and some might be embarrassing, but I need you to trust me and answer them all honestly.""Okay, I'll try.""Good. Now first question: Do you think I'm pretty?""Of course I do. Most guys in school do.""Thank you," she said, blushing a little, "Now, I know all guys have different ideas about the ideal woman, but am I your ideal? Be honest.""No, you're not." I said a little chagrinned."Hey, don't worry about it. I asked for honesty. I'm somebody's ideal and I'll find them one day. Let's concentrate on your ideal woman. I'll say an attribute and you tell me what you like. You okay with this?""I guess.""Ok, height?""Your height, perhaps a little taller.""Hair?""Red, long and straight.""Longer than my shoulder length?" Anne asked."Yes.""Eyes?""Green.""Mouth?""Don't know. Never thought about that.""Not a problem. Now, don't get embarrassed, but look at my tits."I couldn't help it, I turned crimson, but I looked briefly. She had very nice tits."That's what I like about you, Tony; even with permission you don't ogle at a girl's chest. Most guys would be glued there right now. Ok, what would you change?""Nothing, I really like your tits," I said, turning even redder, if that were possible."Thanks, so do I. There's definitely something there to attract attention, but not too much. What about the butt? Do you like big butts?""Not really.""What about legs?""Long, with a good muscle structure.""Great. Now, here is what you just told me is your ideal woman; 5'9" or 5'10" tall, long, straight red hair, green eyes, an athletic build, long muscular legs leading up to a nice tight butt. Is that an accurate description?""Yes, that would be correct.""And you still don't see it do you?""I guess not. See what?""You just perfectly described Jenny Adams."I sat there for a moment. She was right of course, but I had never made the connection."Did you know that most guys think Jenny is the best looking girl in school? Many also think you are an idiot for not dating her. You've been best friends for so long you two cannot see it any other way. You should start looking at Jenny as the beautiful woman she is. With the great friendship you've already built, you two would make a perfect couple. Think about it, you dope," Anne ordered with a grin."I will, I promise," I said. "Now, I'd better get you home before your dad sends out the posse."I drove her home in silence. When I walked her to the door, I said, "Thanks a lot for telling me that, Anne. I guess it's true it's sometimes hard to see what is right in front of your nose.""You're welcome. I'm sure you two will be very happy together. Now, I don't usually do this on a first date, but as I'm pretty sure I've just ensured there won't be a second one, kiss me good night.""Gladly."I leaned forward and gave her a gentle kiss. She was having none of that. Throwing her arms around my neck she pulled me in for a nice, hard kiss. It seemed to last forever, breaking only when we ran out of air."Thanks, that's just what I wanted," she said smiling. "Now, go get her, Tiger!" With that, she turned and went inside.It's a good thing the route home was so familiar, as I was not paying too much attention to where I was going; I was thinking about Jenny. She was beautiful. She was also a great person. She was funny and fun to be around; kind to everyone; caring with genuine compassion; helpful whenever you needed her. She had so many wonderful qualities that it's hard to think of them all.Two days later, Jenny was over at my house watching TV. As the movie ended, she turned to me, saying, "Okay, Tony, what's up? You've been quiet all day and you've been giving me some funny looks."I hesitated before answering, unsure as to how to answer. I was really nervous about how this would go. I took a deep breath."Jenny, will you go out with me on Friday?" I asked her."Sure, we can get together and...""No, please, that's not what I mean. I don't want to just get together; I want to go on a date, a real date."She looked at me with her eyebrows raised. I could see the wonder in her eyes."Look, Jenny, I know we've been friends for a long time, you've always been my best friend, but lately I've been seeing you in a different light. I've always known you were pretty, but I'm starting to see just how beautiful you really are. I've always known you were a girl, but now I'm seeing you as a woman. We're friends but I'd like to see if maybe we could be more."She sat there, deep in thought. I waited for her to decide.After several minutes I added, "I know this is sudden. You don't have to answer now if you want to think about it for a while. Don't be afraid to say no. Nothing will change if you say no."She smiled at me and said, "I don't need to wait. Of course I'll go on a date with you. I just wasn't expecting it. What brought this about?""I'll tell you, I promise, but not right now. What time do you want to start?""Um, I'll let you know.""Fine. Want a Coke?""Sure."I went a got one for each of us. We watched some more TV, neither one of us talking much. When she left to go home, she paused at the door and gave me a long look, smiling slightly.The rest of the week seemed to last forever. Jenny must have said something to her dad, and he spoke to my parents, because on Wednesday evening Mom came into my room, announcing, "Let me know what you plan on wearing for your big date Friday, and I'll make sure it's clean and nicely pressed.""Okay, Mom, thanks. I'm not sure...wait, how did you know about Friday?""Moms just know," she said, grinning. "If there's anything else I can do for you, let me know."When Friday came, I had still not told her what I wanted to wear, having changed my mind several times. I went out in the afternoon to get a haircut. When I got back home, there was a brand new outfit laying on my bed waiting. It was perfect. As I was getting ready, my dad came in my room."Here, try some of this," he said, handing me a bottle of cologne. "It's a very popular scent.""Thanks, Dad.""Also, a good date needs a good ride. Take my car tonight."I was stunned. Dad rarely let's anyone drive his car. He had saved for years to afford it. "Are you sure?" I asked."Yes, I'm sure. I got it cleaned up nicely today and it's got a full tank of gas. Enjoy yourself.""Wow, thanks, Dad! You're awesome."When the time came, I walked across to her house and knocked. Mr. Adams answered."Come on in Tony, she'll be right down. Where are you going tonight?" he asked."I made a reservation at that new Italian place south of the mall. After that, we'll just see. Probably a movie later on," I answered.We heard the sound of Jenny coming down the stairs. I turned to see her and was stunned. She was wearing a light green sun dress that stopped just above her knees. Her legs looked great, tapering to a pair of strappy sandals with a 2½-inch heel. Her red hair cascaded down over the front of her shoulders, framing her face nicely. Jenny's eyes were sparkling and she was grinning from ear to ear.I walked up to her as she got to the bottom of the stairs."I've never seen you look more beautiful," I said.She blushed a little and said, "Thanks, you look great, too."We walked back to her dad."Have fun tonight you two," he said. "I've talked to your parents, Tony, and for tonight, and tonight only, there is no curfew for you two - just don't push it too far.""We won't, Mr. Adams, I promise," I said.We walked across the street to the car. Jenny's eyes got huge when she saw we were heading to Dad's car. We drove to the restaurant in an awkward silence. As we were waiting for the table, I reached out and took her hand in mine. I wasn't sure if it was a good idea, as I figured she could feel that my heart was beating about 200 times a minute. Jenny just smiled at me and squeezed it gently.Dinner went well. The talking started slow, but we loosened up some as things went on. By the end I think I had my heart down to about 150.
Author Antoinette Sherell joins us (about halfway through the episode) to discuss one of the most hated (formally most hated:)) characters in her catalog. & of course my take on Relic now vs past. Take a listen.Cold. Calculated. An enigmatic boss in his own right. Relic is that and then some. His son and brothers are his heart, and money is his world—anything else is expendable. Especially women. With the cards he's been dealt stacking up against him, he doesn't have room for distractions.Unfortunately, the same woman whose life he altered, unbeknownst to her, taunts his thoughts. Kennedy is a blazing fire he shouldn't touch because there are too many skeletons in his closet, and Relic knows that once they come tumbling out, they'll both end up burned. Even so, he can't resist reeling Kennedy into his world while he has the chance.We made it through the twenty-third hour unscathed… Welcome back to The Fold.Read Disrespectfully, Relic: https://www.amazon.com/Disrespectfully-Relic-Antoinette-Sherell-ebook/dp/B0F9N6YMM7?ref_=ast_author_mpbConnect with Author Antoinette Sherell:https://www.instagram.com/still_trappdn_mynett/Your Book Bae Awaits at https://theblackgirlbookclubpodcast.com/ Join the Black Girl Book Club Podcast Community: https://www.facebook.com/groups/693214741595152 Join the Black Girl Book Club Podcast Email list: https://www.theblackgirlbookclubpodcast.com/theblkgrlbcpodcast-6136 Listen on Apple: https://podcasts.apple.com/us/podcast/the-black-girl-book-club-podcast/id1627300394Listen on Spotify: https://podcasters.spotify.com/pod/dashboard/home Watch on YouTube: https://www.youtube.com/channel/UCr4fs600LEYfN3pgKVHe1yw This episode is brought to you by Just Write Sis, the Authors Marketing Assistant. Are you an author who's ready to start running her writing business like a business, implementation strategy, systems, and automation? Increasing your rating, readership, and engagement. Check out Just Write Sis, the marketing and systems strategist for authors. www.justwritesis.com Check out Tandra's Touch our merch maker. Get merch made for your podcast, author events, and more. https://tandrastouch.com/ #bookdiscussion #blackromancenovel #theblackgirlbookclubpodcast #bookclub #blackbookclub #blackgirlswhoread #justwritesis #theauthorsstrategist #authormarketingassistant #authormerch #DisrespectfullyRelic #AntoinetteSherell
Headlines on today's episode include: Ethanol groups react to 26-27 RVO mandates, Domestic, international demand increases for U.S. ethanol, Increasing raids creating uncertainty in ag labor sector, Don't get hung up on ag trade deficit, and Hail shreds corn and soybeans in north Iowa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
FREE FAT LOSS GUIDE-Summary of episode:Listed points:(01:33) Pre-logging(03:58) Hydration - salt, electrolyte drinks, BCAA's(06:41) Increasing volume - going from 80/20 to 90/10(08:30) Removing your cheat day(10:20) Afternoon protein snack(11;43) Food cut off time(13:10) Walking - walking can act as a mild, natural appetite suppressant. Reduces gherlin "the hunger hormone”. Lowers cortisol to improve your mood especially if you struggle with emotional eating(14:11) Stack good days and keep stacking them (Don't break for small pleasures!)Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
The 2021 Infrastructure Investment and Jobs Act represented one of the largest ever investments in broadband infrastructure. Many in the digital equity space believed the bill would go a long way to solve the digital divide. Provisions like the Digital Equity Act promised to be powerful tools in ensuring fast and reliable Internet access for […]
Vikrant Sharma is the CEO of Cake Wallet. He's a lifelong entrepreneur and early crypto investor since 2013. Founded Cake Labs in 2017 to build self-custody tools focused on privacy, security, and decentralization. He also served as the Director of Liberty Steel.In this conversation, we discuss:- Bitcoin Privacy- Making crypto accessible for all- Bitcoin silent payments- Using cryptocurrency anywhere- Increasing bitcoin value and use cases - Monero and privacy coins - Ring signatures on Monero - Creating a better payment system than Visa & MasterCard- Quantum's threat to crypto - The Lightning NetworkCake WalletWebsite: cakewallet.comX: @cakewalletTelegram: t.me/cakewalletannouncements Vikrant SharmaX: @vikrantnycLinkedIn: Vikrant S.--------------------------------------------------------------------------------- This episode is brought to you by PrimeXBT. PrimeXBT offers a robust trading system for both beginners and professional traders that demand highly reliable market data and performance. Traders of all experience levels can easily design and customize layouts and widgets to best fit their trading style. PrimeXBT is always offering innovative products and professional trading conditions to all customers. PrimeXBT is running an exclusive promotion for listeners of the podcast. After making your first deposit, 50% of that first deposit will be credited to your account as a bonus that can be used as additional collateral to open positions. Code: CRYPTONEWS50 This promotion is available for a month after activation. Click the link below: PrimeXBT x CRYPTONEWS50
Investors are now paying premium prices for RIA firms with sophisticated systems that reduce regulatory risks and create scalable operations ready for growth. In this session, learn how your organization can significantly improve its valuation through compliance automation systems.Insight courtesy of https://riacomptech.com RIA Compliance Technology City: Scottsdale Address: 10031 E Dynamite Blvd Suite 240 Website: https://riacomptech.com/
Ministers are under increasing pressure to pass the rent pressure zone bill to avoid further price hikes for renters. But will waiting to introduce the new RPZ will cause a rise in rents?To discuss this and more was Lorcan Sirr, Senior Lecturer in Housing at TUD and Gabija Gataveckaitė political correspondent at the Irish Independent and Sunday Independent.
Signature beverages and seasonal drinks are a huge part of what rounds out the cafe menu and, if done well, can make you stand out for all the right reason. Of course, it stands to reason, that if they are done not so well, you stand out for the wrong reasons. How can you go beyond TikTok trends and the latest viral sensations and create something that is both good for your culture and good for business? Today on Shift Break we are talking about how you can approach creative drink making in a way that is fun, sustainable, and meaningful. Your customers want excellence and excellence is born from intentionality. Let's make some great drinks! Related episodes: 274 : Crafting Specialty Drinks in your Shop w/ Matt Foster” 432 : How to Win in Specialty Retail Coffee 276 : Six Ideas for Increasing your Revenue 424: Developing Menu and Hospitality Guides HIRE KTTS CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email chris@keystothshop.com of book a free call now: https://calendly.com/chrisdeferio/30min Thank you to out sponsors! Everything you need for back of the house operations https://rattleware.qualitybystainless.com/ The best and most revered espresso machines on the planet: www.lamarzoccousa.com
What does it take to prioritize sleep for optimal health? In this episode of The Women's Vibrancy Code, Maraya Brown explores the crucial role sleep plays in overall well-being. She sits down with Dr. Funke Afolabi Brown, a sleep expert, to discuss how societal pressures and misconceptions about sleep have led to widespread sleep deprivation. Dr. Brown shares her personal journey from burnout to advocating for holistic sleep solutions. Tune in to uncover the negative effects of sleep deprivation on mental and physical health, the importance of consistent sleep routines, and practical tips to improve sleep, especially for perimenopausal women. Learn how restorative sleep can enhance your vitality and transform your life. Also in this episode: Sleep is a critical, yet often undervalued, component of overall health, impacting everything from cognitive performance to metabolism. Consistency is key to quality sleep. Establishing regular sleep and wake times helps regulate the body's internal clock. Increasing awareness around the importance of sleep, especially in high-pressure environments, can help reduce the stigma and promote better health outcome. About Dr. Funke Afolabi-Brown Dr. Funke Afolabi-Brown is a triple board-certified sleep physician and the founder of Restful Sleep MD. She is also the best-selling author of Beyond Tired—A Sleep Physician's Guide to Solving Your Child's Sleep Problems for Good. She helps individuals prioritize sleep, achieve optimal health, thrive, and live to their fullest potential. As a busy physician and mom of two, she understands the impact of sleep deprivation on our mental, physical, and emotional health. She has made it her mission to help others make sleep a priority. She also works with organizations and businesses to improve their health by incorporating healthy sleep into their wellness journey. She is a consultant and a speaker on regional, national, and international platforms. She has also published several peer-reviewed manuscripts on various sleep disorders. She obtained her sleep medicine training at the University of Pennsylvania. Website: restfulsleepmd.com Facebook handle: @restfulsleepmd IG Handle: @restfulsleepmd _____________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.
00:00:08 We welcome you today to Social Skills Coaching00:10:38 The Procrastination Cycle.00:11:54 1. Unhelpful assumptions or made-up rules.00:12:07 2. Increasing discomfort.00:12:19 3. Excuses for procrastination to decrease psychological discomfort.00:12:36 4. Avoidance activities to decrease psychological discomfort.00:12:50 5. Negative and positive consequences.00:14:06 TakeawaysThe Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage By Patrick KingHear it Here - https://adbl.co/4biaP9Jhttps://www.amazon.com/dp/B07S4GSHZYAre you tired of letting procrastination hold you back from achieving your goals? It's time to become a productivity powerhouse! In this episode, we dive into the groundbreaking book "The Science of Getting Started" by Patrick King. Discover why procrastination is an opportunity assassin and learn how to break free from its grip on your life. Chapter 1 reveals the shocking truth about why you might be a 'couch potato' and how it's linked to your tendency to delay tasks. We explore the vicious cycle of procrastination and provide insights into understanding and overcoming psychological barriers. King delves deep into the biological and evolutionary reasons behind our procrastination habits, offering a scientific approach to beating these instinctual drives. Get ready to transform your life by applying these powerful strategies! With studies analyzed and practical tips provided, you'll be equipped to slay your personal procrastination monster once and for all. --Don't miss out on this opportunity to boost your productivity and achieve success faster. Click the link in the description to purchase the book and get started on your journey towards a more disciplined and fulfilling life. Hear it Here: https://adbl.co/4biaP9J
Increasing the Revenue StreamThis program was pre-recorded and transmitted through the rest of Australia via the Community Radio Network while I was participating in the 3CR Anarchist World this Week (I'm dreaming $420,000) Radiothon in Community Radio 3CR.Normal programming next week.
Leili Fatehi of Blunt Stretegies joins Korzo to talk about the cannabis industry in Minnesota and why she believes the legislature raising taxes on the product will be bad for consumers and retailers.
Dr. Aileen Marty, Infectious Disease Specialist and Professor at Florida International University, joins Bob Sirott to talk about the latest health news. Dr. Marty discusses the increase in whooping cough cases and who should get the pneumonia shot.
What if everything we believe about finding love is designed to keep us searching instead of finding? This episode debunks some of the worst common advice and showcases what's genuinely useful. It might start with you. The people most focused on finding the perfect partner often remain alone, while those focused on becoming the right partner tend to attract extraordinary relationships. Shift from scarcity-based dating to abundance-based connection: Understand "optimal search theory" Focus on shared vision for the future rather than identical current interests Recognise that generosity and a growth mindset matter more than initial chemistry If you find someone, will you recognise them when you do? Advertiser - Millionaire Match High-quality, entrepreneurial singles, for serious relationships MillionaireMatch.com Referal code 'GROW' for a welcome treat. NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649 YouTube - https://www.youtube.com/@HowToChangeTheWorldPodcast Can't find it on your player? RSS feed - https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8 ------- UPGRADE to Premium:
Episode Overview: In this Q&A episode, Dr. Elizabeth McIngvale & Cali Werner tackle listener-submitted questions about navigating anxiety in everyday life. They discuss practical strategies for managing negativity, overcoming imposter syndrome, finding balance between productivity & rest, coping with current events, & understanding the difference between OCD & preferences. Plus, they offer insights into how parents' anxiety can impact children & how to foster a healthier relationship with discomfort.Key Insights:Balancing Self-Compassion, Grace, & Behavior Change: It's crucial to find the right mix of self-compassion, grace, & behavior change when addressing negativity. Excessive self-compassion can lead to stagnation, while focusing solely on behavior change without self-acceptance can be counterproductive.Reframing Productivity: Relaxation & connection are productive activities. It's essential to evaluate which activities truly drain your energy versus those that fill your tank.Overcoming Imposter Syndrome: Moving through imposter syndrome is key. Acknowledge feelings of inadequacy, but don't let them paralyze you. Embrace new challenges as learning opportunities.Setting Boundaries with Current Events: Limit exposure to news & social media to manage anxiety related to current events. It's okay to set boundaries in conversations with friends & family.OCD is Not a Positive Performance Enhancer: OCD is disruptive & dysfunctional. It doesn't improve performance; it hinders it by consuming mental energy.Anxiety in Parenting: Children are perceptive + sense their parents' anxieties. Open communication + modeling healthy coping mechanisms are vital.Notable Moments & Timestamps:[01:10] Cali shares her anxious moment about adopting two new puppies.[03:20] Elizabeth discusses her anxious moment about negativity during pregnancy.[05:25] Q&A begins with a discussion on managing negative self-perception.[07:51] Addressing guilt + productivity, + the importance of rest.[13:02] Strategies for managing imposter syndrome.[20:17] Exposures for anxiety about something bad happening.[23:19] Managing the need to be hyper-productive.[26:10] Coping with terror related to current events.[29:01] Debunking the myth that OCD enhances performance.[35:19] How parents' anxiety affects children.[43:16] Increasing willingness to tolerate discomfort + start treatment.Call to Action:Submit your questions for future Q&A episodes via our website or social media! Subscribe to the Anxiety Society Podcast on your favorite platform + leave a review. Join our growing community on Instagram!
I talked with an expert in the space about how law firms adopt and customize or transition between case management software. Highlights 02:07 - Importance of addressing people and technology roadblocks. 03:10 - Modern to modern case management transition. 06:56 - The role of bookkeepers as roadblocks. 11:13 - Addressing partners who resist tech adoption. 15:50 - The critical first step in evaluating software. 17:45 - Adriana's unexpected journey into owning a perfume shop. 24:25 - Increasing efficiency with case management systems. 26:32 - The necessity of using Microsoft 365 and Copilot. 31:33 - Exploring new PDF tools with Adobe AI. 35:39 - Integrating AI smartly into legal practices. 36:47 - The potential of AI for administrative tasks. Episode Resources Connect with Jared Correia jared@redcavelegal.com https://redcavelegal.com/ https://www.linkedin.com/in/jaredcorreia https://twitter.com/RedCaveLegal www.linkedin.com/in/jaredcorreia/ Connect with Adriana Linares https://www.lawtechpartners.com/ https://madameaucoinperfume.com/ https://madameaucoinperfume.com/
What does it take to be a good father in today's busy, fast-paced world? In an age where time is a luxury, what does active fathering truly entail? How do you build meaningful connections amidst the daily hustle?Join our host Ee Jay as he chats with returning guest Kelvin Seah, a father of two. He share his own continuous learning journey in fatherhood, reminding us that being a good dad isn't about perfection. Instead, it's about being present, building meaningful memories, and affirming your child's identity. --Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth, and they seem set to intensify and to shape our children's attitudes and behaviour. How can we strengthen marriages against emotional and physical infidelity? How can we equip our children to navigate sexual and relational challenges? Get a grasp of the underlying factors driving such trends and be equipped with tools to train the hearts and minds of the next generation so they desire what is good, timeless, and true. Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
Today, Dr. Kat speaks with Dr. Lee Cohen about his powerful new documentary, More Than Blue. Dr. Cohen shares the inspiration behind the film, how it was made, and his hopes for its impact in destigmatizing perinatal mental health conditions. A passionate advocate, Dr. Cohen offers insights from his decades of work helping women navigate mood and anxiety disorders during and after pregnancy. Please check out the trailer for More Than Blue here: https://womensmentalhealth.org/more-than-blue-documentary/ Bio Dr. Cohen: Dr. Lee Cohen is Director of the Ammon-Pinizzotto Center for Women's Mental Health at Massachusetts General Hospital and Professor of Psychiatry at Harvard Medical School. A pioneer in perinatal and reproductive psychiatry, Dr. Cohen has dedicated his career to research, clinical care, and education focused on mental health across the female reproductive lifespan. He has authored over 350 publications in journals including JAMA and the American Journal of Psychiatry, and has received multiple awards for his contributions to maternal mental health. Dr. Cohen is a nationally recognized leader and a passionate voice in improving care for women with perinatal mood and anxiety disorders. Show Highlights: Dr. Cohen's journey in women's mental health The key is getting patients well during pregnancy. Today's trends in perinatal mental health, from Dr. Cohen's perspective as a researcher and clinician Increasing awareness also increases access to care for at-risk patients. Accessing care doesn't always result in “well” patients several months later. Planning process for the “More Than Blue” documentary Characteristics of patients with PMADs Process of collecting, curating, and organizing diverse stories via womensmentalhealth.org to destigmatize treatment options and show multiple perspectives Dr. Cohen's perspective on the importance of including postpartum psychosis in the documentary (A YouTube video is in the works.) Dr. Cohen's passion and optimism for his work: “We're not done.” The intentional plan for screenings and dissemination of “More Than Blue” “Lowering the burden” in helping people feel comfortable in telling their stories to optimize the likelihood of proper care Resources: Connect with Dr. Cohen: The Center for Women's Mental Health at MGH, Facebook, Instagram, and X. Womensmentalhealth.org Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or contact us by phone or text at 1-800-944-4773. There are many free resources available, including online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to become more supportive in offering services. You can also follow PSI on social media, including Instagram, Facebook, and other platforms. Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website at www.wellmindperinatal.com for more information, resources, and courses you can take today!If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Affiliated: ClickBank's Official Affiliate Marketing Podcast
Janak Mehta joins the ClickBank Affiliated podcast to reveal the secret weapon that sellers can use as a new revenue increasing strategy. Don't sleep on this opportunity - sit back, relax, and enjoy as immense value floods into your ears! Click Here Please - www.scalepaidads.com Janak's Website - https://www.clientsonline.com Connect with Janak - https://www.linkedin.com/in/janakmehta Email Us - affiliated@clickbank.com
Local immigration attorney on Trump increasing deportations full 403 Mon, 09 Jun 2025 15:24:37 +0000 lX94aiQHF59L6aTjfx80lYAdKbDu0FUF emailnewsletter,news,a-newscasts,top picks Marty Griffin emailnewsletter,news,a-newscasts,top picks Local immigration attorney on Trump increasing deportations On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcastin
In the New Covenant, the veil has been lifted, and we can freely access all that God offers by His Spirit.
In this episode, Hannah's interviewed by Abigail Jensen on Rat Girls podcast. We walk through how to go from faking orgasms to enjoying mind-blowing sex with your partner and finding pleasure within yourself. From nervous system regulation, to identifying what you want, to desire types. Learn more about how to work with our team here: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator
In this deeply moving episode of SparX, Dr. Devi Shetty—renowned cardiac surgeon and founder of Narayana Health—opens up about his life, purpose, and groundbreaking journey in making healthcare accessible for all. From treating Mother Teresa early in his career to pioneering India's most affordable heart surgeries, Dr. Shetty shares how simplicity, spirituality, and a relentless focus on purpose shaped his path.He recounts powerful stories, from performing over 20,000 surgeries to launching the revolutionary Yeshashwini health insurance scheme that covered millions of farmers at just ₹5 a month. Dr. Shetty also speaks about India's potential to become the first country to dissociate healthcare from wealth, and how technology, digitization, and AI are transforming the future of medicine.Whether you're an aspiring doctor, a policymaker, an entrepreneur, or someone passionate about health equity, this episode is packed with insights on leadership, impact, and India's healthcare revolution. A must-watch conversation between Dr. Shetty and your host, Mukesh Bansal. Resource List:- Narayana Health - https://www.narayanahealth.org “Good to Great” by Jim Collins - https://www.amazon.in/Good-Great-Some-Companies-Others/dp/0066620996 The Yeshasvini Health Insurance Scheme - https://www.bajajallianz.com/blog/health-insurance-articles/yeshasvini-health-insurance-scheme.html#:~:text=The%20Yeshasvini%20Health%20Insurance%20Scheme%20is%20a%20community%2Ddriven%20health,medical%20procedures%20at%20network%20hospitals. “The fortune at the bottom of the pyramid” by C.K. Prahalad - https://www.amazon.in/Fortune-Bottom-Pyramid-Eradicating-Poverty/dp/8177587765 Narayana Health Insurance Plan - https://www.narayanahealth.insurance History of Cataract Surgery - https://eyewiki.org/History_of_Cataract_Surgery Article on “Govt will add 75K medical seats in next 5 years” - https://timesofindia.indiatimes.com/city/bengaluru/govt-will-add-75k-medical-seats-in-next-5-years-nadda/articleshow/121606966.cms Increasing risks of heart attacks in Young Adults - https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/are-young-adults-in-india-facing-an-unprecedented-heart-attack-epidemic/articleshow/118121982.cms#:~:text=Heart%20attack%20rates%20are%20rising,face%20rising%20heart%20attack%20rates. About SparX by Mukesh BansalSparX is a podcast where we delve into cutting-edge scientific research, stories from impact-makers and tools for unlocking the secrets to human potential and growth. We believe that entrepreneurship, fitness and the science of productivity is at the forefront of the India Story; the country is at the cusp of greatness and at SparX, we wish to make these tools accessible for every generation of Indians to be able to make the most of the opportunities around us. In a new episode every Saturday, our host Mukesh Bansal (Founder of Myntra and Cult.fit) will talk to guests from all walks of life and also break down everything he's learnt about the science of impact over the course of his 20-year long career. This is the India Century, and we're enthusiastic to start this journey with you.Follow us on our Instagram: / sparxbymukeshbansal Also check out our website: https://www.sparxbymukeshbansal.com You can also listen to SparX on all audio platforms!Fasion | Outbreak | Courtesy EpidemicSound.com
The MARPE Advantage: Your Essential FAQ Guide to Skeletal Expansion, Airway Health, and Increasing your Clinical Value Kindle Edition by Dr. Jeremy Manuele Amazon.com Vegasorthodoc.com The One Book Every Airway-Focused Provider Needs to Read—Before Offering MARPE! Are you ready to confidently treat narrow arches, airway issues, and skeletal discrepancies—without surgery? The MARPE Advantage is your go-to FAQ guide for mastering Mini-Implant Assisted Rapid Palatal Expansion (MARPE), one of the most powerful non-surgical tools in modern orthodontics. Whether you're a general dentist, orthodontist, oral surgeon, periodontist, pediatric dentist, or airway-focused provider, this book gives you a clear roadmap to offer skeletal expansion with clinical clarity, greater predictability, and life-changing outcomes. Written in an easy-to-follow FAQ format by board certified orthodontist and airway advocate Dr. Jeremy Manuele, this guide answers the real questions providers face when considering MARPE—from how it works and who it's for to how to avoid complications and build team alignment. You'll discover: · The science behind MARPE and how it compares to traditional RPE and jaw surgery · How to identify ideal candidates using CBCT imaging and skeletal maturity · The biggest myths that hold providers back—and the facts that set you free · How to communicate the benefits to your team and your patients · Real case examples, clinical troubleshooting tips, and workflow strategies for success Whether you're just learning about MARPE or ready to elevate your treatment protocols, this book provides the knowledge and confidence to make skeletal expansion a valuable part of your airway-focused care model.
Welcome to episode 282 of the Grow Your Law Firm podcast, hosted by Ken Hardison. In this episode, Ken sits down with Mark Bassingthwaighte, Esq., Risk Manager at ALPS, an attorney's professional liability insurance carrier. In his tenure with the company, Mark has conducted over 1200 law firm risk management assessment visits, presented over 650 continuing legal education seminars throughout the United States, and written extensively on risk management, ethics, and technology. Mark is a member of the State Bar of Montana as well as the American Bar Association where he currently sits on the ABA Center for Professional Responsibility's Conference Planning Committee. He received his J.D. from Drake University Law School. When he's not helping lawyers mitigate risk, he's enjoying all things Disney and lives in close proximity to the House of the Mouse What you'll learn about in this episode: 1. Importance of Cyber Insurance: - Essential for all legal practices to protect against cyber threats. - Smaller firms are also targets for cyber breaches with severe financial consequences. 2. Underwriting Process for Standalone Cyber Coverage: - Thorough details about security measures are required. - Risks of misrepresentation can lead to denial of coverage. 3. Compliance with Security Measures: - Crucial to implement declared security measures for coverage. - Warning against complacency to avoid serious consequences. 4. Accessibility to Risk Management Support: - ALPS Insurance offers risk management services for legal professionals. - Support available regardless of insurance status. 5. Specialization in Legal Insurance: - ALPS Insurance provides tailored legal malpractice and cyber insurance. - Increasing cyber threats emphasize the need for robust security measures and comprehensive coverage. Resources: Website: www.alpsinsurance.com LinkedIn: https://www.linkedin.com/company/alps-corporation/ Facebook: https://www.facebook.com/alpscorporation/ Additional Resources: https://www.pilmma.org/aiworkshop https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind
Kim looks into the disturbing trend of increasing anti-Semitism in America.
June 6, 2025 In this episode, Ray, Mark, and Scott welcome back Dr. John Lin to discuss topics brought up on the Thriving Urology Practice Facebook Group.1) Just got a call from ER. 19 year-old cannot get an erection...2) This notice came from the hospital last week regarding change in financial protocol about scheduled / elective surgical procedures.Increased Patient Responsibility:As is customary in the Phoenix market and in-line with other providers, we will move the down payment requirement to 50%. We will be increasing the required patient payment for deductibles and co-pays prior to the day of surgery from 20% to 50% of the estimated patient liability.3) Our office will be beginning PAE {prostatic artery embolization) for BPH in the near future. This will be performed in the office, POS 11 by an interventional radiologist, who will manage the sedation and the performance of the procedure. We have not had to bill for conscious sedation in the office before. I was hoping to get some guidance on what codes should be investigated for the anesthesia portion (administration, meds, etc.) so we can better prepare ourselves for what is to come.Bonus TopicI received an email from a surgery center recently which stated the following: Recently, we have been using a larger number of disposable ureteroscopes which are very costly to the Center. In order to capture the code C9761 for reimbursement of the disposable flexible ureteroscopes, we need your dictation to reflect the usage of that scope and that suction/aspiration was used. A vendor's representative has provided a few examples from other physicians that have resulted in successful reimbursement of these scopes. Below are the examples. The op report documents a steerable and suction/aspiration was used. It says "A disposable single use flexible scope with steerable and suction/aspiration was used to improve stone-free rate."The op report documents only a scope using a suction feature. It says "A disposable flexible ureteroscope utilizing a suction feature was utilized for the procedure." If you are not already, please have your dictation reflect that you are using a disposable flexible ureteroscope with suction so that we can bill for reimbursement. As always, we appreciate your help with cost containment and appropriate reimbursement for the Center. Please let me know if have any questions or concernsPRS Coding and Reimbursement HubAccess the HubJelmyto Coding and Reimbursement PageUpper Track Urothelial Cancer (UTUC) Coding and Reimbursement PageFree Kidney Stone Coding CalculatorDownload NowPRS Billing and Other Services - Book a Call with Mark Painter or Marianne DescioseClick Here to Get More Information and Request a Quote Join the Urology Pharma and Tech Pioneer GroupEmpowering urology practices to adopt new technology faster by providing clear reimbursement strategies—ensuring the practice gets paid and patients benefit sooner.https://www.prsnetwork.com/joinuptp Click Here to Start Your Free Trial of AUACodingToday.com The Thriving Urology Practice Facebook group.The Thriving Urology Pract
You achieve your goals by taking effective actions, which are more likely to happen when you make a plan for when you're going to do them.Want to take on the 21 Day Super Habits Challenge? Click here to learn more about how to install your new goal-achieving system!
Welcome back to the podcast! In this powerful episode, we're unpacking one of the most misunderstood truths about purpose: sometimes your deepest pain is actually pointing you straight toward your destiny. Amy gets real about how her hatred of lack and limitation didn't just frustrate her—it lit a fire inside her. That fire eventually shaped her purpose and the calling she lives out every day.If you've ever felt disqualified because you don't fit the mold, this episode will flip that belief on its head. Amy reminds us that it's often the people who don't “measure up” to worldly standards who are actually most equipped to create impact—because they've lived through what others are still struggling to overcome.She also dives into the idea that purpose is progressive. It's not just one big, lightning-bolt moment—it's the accumulation of small, daily decisions. From helping a neighbor to encouraging your own kids, you're already walking in purpose more than you think.And if you're tired of playing small? Amy gives you permission (and a loving push) to stop holding back. Because you have one life. And the world needs all of it.If this episode spoke to you, share it with a friend who might be questioning their purpose. Your story, your pain, and your healing journey might be the exact roadmap someone else is looking for.And if you're ready to go deeper, subscribe so you never miss an episode—and don't forget to leave a review if today's message lifted your spirit.Connect With Us:Website: https://www.youaremore.comFree Download: 5 Steps to Win Through AdversitySocial Media: Follow us on Facebook and InstagramEmail: amy@amywienands.comEpisode Minute By Minute:0:00 – Intro: Your pain might be pointing to your purpose2:30 – Amy's story: Why she hated limitation—and how it became a calling6:40 – The hack to finding your purpose: Look where you've been hurt10:15 – Purpose isn't a destination—it's a progression12:00 – How to start walking in purpose through small, daily actions16:10 – Why playing small is no longer an option18:55 – Increasing your capacity for impact20:30 – Final encouragement: You are not disqualifiedBe intentional, stay focused, and remember you are more!
Hey CEO-Did you know values-based leadership has everything to do with your TIME as a business owner? That's because when you listen to the outside world to tell you what to do, you'll waste time searching for what feels right in the moment, but when you lead from who God created you to be, you'll always be in alignment. That's why savvy Christian women business owners take time to identify and implement a values system. And that's why I've invited Jillian Dolberry to join us today on the podcast. Jillian is an Ops Consultant and Team Strategist for women entrepreneurs and host of The Grace-Filled CEO Podcast. In addition to devoting her heart and time to her family, she helps busy women honor their values and find consistent grace while trying to leave every business better than she found it. Jillian has become a master of setting up boundaries, streamlined systems, Increasing profit from the inside out, and navigating hard conversations with her “honor everyone in the room” approach.On this episode we dig into: Why business owners fall out of love with their businessHow to identify your core values to lead fromWhat it looks like to consider opportunities as a values-based leaderPlus you'll find lots of grace in this conversation cuz you'll never fail when you're grace-filled.Come hang out with us to continue the conversation over inside the REDEEM Her Time Community (link below) Be sure to take Jillian's Business Audit Quiz to discover your unique business personality to maximize and leverage your time https://jilliandolberry.com/quizReady to be the grace-filled CEO you're called to be who leads from her God-given values? YOU. HAVE. TIME. Lissa + JillianP.S. Continue the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours
What actually changes in your muscles when you go from an easy jog to a fast interval run? In this episode, Dr. Lisa breaks down the muscular strategies behind increasing running speed—specifically the shift in how your calves, achilles tendon, and hips contribute as pace increases. Whether you're training for a 5K or a marathon, understanding this science can help you run faster and train smarter.Links and Resources: 7 Day FREE Trial to the Complete Runners Club (Strength Membership)NEW Training Plans: Customized and includes access to the Complete Runners ClubFREE Glute Max Exercises to improve activationHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndromeRunners Knee Program: At home rehab program for pain around the kneecap, under the knee cap or around the joint lineFoot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe painResearch: https://www.jospt.org/doi/10.2519/jospt.2014.5433
Register for my FREE wealth class for entrepreneurs hosted every Monday: https://ginaknox.co/masterclass Join the waitlist for the 7 Figure Wealth Mastermind: https://ginaknox.co/mastermind Join Small Business Money School: https://ginaknox.co/school In this episode, Gina Knox shares her personal journey with credit scores, detailing how she raised her credit by 35 points in just seven days. She discusses the impact of financial avoidance on her credit history, the importance of understanding credit utilization, and effective strategies for improving credit scores. Gina emphasizes the significance of monitoring credit and making timely payments to enhance financial health, especially for future financing needs. Timestamps: 00:00 - Understanding Credit Scores and Personal Experience03:09 - The Impact of Financial Avoidance05:55 - Credit Utilization and Its Effects09:02 - Strategies for Improving Credit11:49 - Monitoring Credit and Future Planning Takeaways: Gina raised her credit by 35 points in seven days. Financial avoidance can lead to significant credit issues. A missed payment can affect your credit for seven years. Credit utilization is crucial for maintaining a good credit score. Increasing credit limits can help lower utilization rates. Paying statement balances early can improve credit scores. Understanding how credit card reporting works is essential. Monitoring credit provides valuable data for financial planning. Timely payments are vital for future financing opportunities. Gina offers a free debt class to help others manage their finances. Category: Debt Keywords: credit scores, financial avoidance, credit utilization, credit improvement, personal finance, credit monitoring, debt management, financial strategies, credit card tips, financial education
To find out more about the upcoming Healing Summit on June 27, go to OasisWired.orgLearn more about the podcast hereLearn more about Give Him Fifteen hereSupport the show
Following what the FBI called a "targeted terror attack" in Boulder, Colorado were 8 people were injured by a man attacking them with a flame thrower and Molotov cocktails. The victims who were burned were marching in a parade in support of Israel. Michael turns to Dr. Robert A. Pape, who has researched and taught on this is type of violence, for expertise. He is Professor of Political Science at the University of Chicago specializing in international security affairs. Original air date 2 June 2025.
TR is joined by Megan Meachum to talk about how the MCP model benefited both herself and her students, and her plans for the coming school year. Show Notes Listen to the full version of this episode here (https://podcast.modernclassrooms.org/201) Remember, you can now listen to this episode (and all episodes) on Youtube (https://www.youtube.com/playlist?list=PL1SQEZ54ptj1ZQ3bV5tEcULSyPttnifZV)! Email Megan at megan.meachum@modernclassrooms.org (mailto:megan.meachum@modernclassrooms.org) Learning Experiences for the Week of June 1st, 2025 Calling all school and district leaders! We are hosting a virtual Summer Summit on June 24th for leaders supporting Modern Classrooms educators. Leaders will learn practical skills from fellow leaders, attend workshops of their choice, and connect with the Modern Classrooms Project Leadership Collaborative community. Modern Classrooms co-founder Robert Barnett is our featured keynote speaker and will share insights from his book Meet Every Learner's Needs alongside voices of students, educators, and leaders. We invite educators to share the summit with their leaders and invite leaders to register. Learn more and register here (www.modernclassrooms.org/summit) Want to start building your own Modern Classroom? Sign up for our summer Virtual Mentorship Program! From June 23rd - July 27th, work with one of our expert educators to build materials for your own classroom. We have scholarships all over the country so you can enroll for free if you teach in Chicago, Alabama, Oakland, LA, Minnesota, and more. To see if there's an opportunity for you, check out modernclassrooms.org/apply-now We are hosting two book clubs this summer! We are reading The Promises and Perils of AI in Education by Ken Shelton and Dee Lanier in June and The Identity-Conscious Educator by Liza Talusan in July. Look out for more details. Stacey Snyder is presenting on Modernizing Instruction with Mastery Learning: Using Google for Education Tools at CREATE! 2025 on June 5 in Maumee, OH. Hui Couch is presenting on Empower Every Learner in Self-Paced, Blended, and Mastery-based Learning MCP Model at JCPS Academic Innovation Summit from June 3-5 in Louisville, KY. Kate Klug is presenting on Self-Pace: Letting Students Drive Their Learning at Dakota State University Teach Camp on June 6 virtually. Toni Rose Deanon will be attending Georgia Council for Exceptional Children Annual Conference from June 6-7 in Carrollton, GA. If you're attending, make sure to check them out and say hi! Contact us, follow us online, and learn more: Email us questions and feedback at: podcast@modernclassrooms.org (mailto:podcast@modernclassrooms.org) Listen to this podcast on Youtube (https://www.youtube.com/playlist?list=PL1SQEZ54ptj1ZQ3bV5tEcULSyPttnifZV) Modern Classrooms: @modernclassproj (https://twitter.com/modernclassproj) on Twitter and facebook.com/modernclassproj (https://www.facebook.com/modernclassproj) Kareem: @kareemfarah23 (https://twitter.com/kareemfarah23) on Twitter Toni Rose: @classroomflex (https://twitter.com/classroomflex) on Twitter and Instagram (https://www.instagram.com/classroomflex/?hl=en) The Modern Classroom Project (https://www.modernclassrooms.org) Modern Classrooms Online Course (https://learn.modernclassrooms.org) Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: @zpdiamond (https://twitter.com/zpdiamond) on Twitter and Learning to Teach (https://www.learningtoteach.co/) Special Guest: Megan Meachum.
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