Fatherly Figure Podcast

On the latest episode of the Fatherly Figure Podcast, we’re chatting with Morris Goggins Jr., insurance agent with All State in Middle Tennessee. We have him on the show to talk about his journey with being an entrepreneur, what you need to know about your insurance and of course life as a father and husband for him. Also, we lets us know why he’s always ready to talk Star Wars at any given moment! If you want to know more about your insurance you can reach out to Morris via IG and Facebook: @Gogginsinsurancecompany You can call his office at 615-534-2715 or email morrisagoggins@allstate.com for quotes Show Intro and Intro to Morris: 0 - 16 min FAQs about Insurance: 16 min -48 min Morris and Fatherhood: 48 min - 1:12 min Morris’s Things You should Know: 1:12 min - end Morris’s Things You should Know : Music: Anything Neo Soul (Jill Scott, Erykau Badu) https://open.spotify.com/playlist/3UeD2fKfc1ikFpeCVI7C0C TV Show/Movie: The Mandalorian https://www.imdb.com/title/tt8111088/ Book: David Goggins: Can’t Hurt Me: Master Your Mind and Defying The Odds https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287 Finally, check out my website at darryl2golden.com. Check out some of my projects I’m working on, leave a note, or check out the Fatherly Figure blog.

On this episode of the Fatherly Figure Podcast, we talk with Chris Miller, morning anchor for WSMV-TV about his commitment to staying fit, family life, career, and a lot of other important things! Chris never misses a day to workout with his busy schedule and does so by spending twenty-five minutes a day! He says doing a few simple exercises can help jumpstart or maintain any fitness journey. You can follow Chris Miller on IG/Facebook/Twitter: @ChrisMilleronTV And check him out every weekday morning bright and early on CHANNEL 4 in Middle TN and Southern Kentucky, NEWS 4 (WSMV-TV) Follow the show on Instagram and Twitter: @_FatherlyFigure Chris’s Suggestions: MUSIC: Classical Piano Playlist - https://music.apple.com/us/playlist/piano-essentials/pl.5e6ff35247334d9699646afd21e589bd MOVIE: “RUDY” - https://www.imdb.com/title/tt0108002/ BOOK: LAIRD HAMILTON - FORCE OF NATURE: Mind, Body, and Soul and Of Course, Surfing https://read.amazon.com/kp/embed?asin=B001FA0SY2&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_XSz3DbRXVVW8R

This episode of the Fatherly Figure Podcast, we are going to the altar! My guest Randall “RB” Barnes took some time out of his busy schedule to talk with us about his BIG DAY! My man is getting married next weekend at the time of the release of this episode. I wanted him to talk about what lead him to this point of wanting to be someone’s husband. What has he learned about wedding planning? And of course we get his suggestions on this we need to check out! FYI, one suggestion may be triggering for some but he gives a great reason by his suggestion! If you want to link up with “RB” check out his Instagram page @rbisoffical and Facebook: Randall RB Barnes Also check out if you’re interested in marketing and business consulting check out his website: RWBarnesDesign.com Facebook: RWBarnes Designs Business Line: (682) 463-9516 RB’s Suggestions MUSIC: Kanye West - Everything We Need https://www.youtube.com/watch?v=Mrfu0FBB110 TV SHOW: Flash https://www.imdb.com/title/tt3107288/ & 100 https://www.imdb.com/title/tt2661044/ BOOK: BOOKER T. WASHINGTON - UP FROM SLAVERY FREE .PDF COPY HERE!!! http://pinkmonkey.com/dl/library1/slavery.pdf Follow the podcast on IG and Twitter @_FatherlyFigure

On Episode III of the Fatherly Figure Podcast we’re talking about Mentorship with Daniel Craig from The Bridge Builder Program. He breaks down what a partnership between a mentor and mentee should look like. What it takes to maintain these partnerships and of course, The Bridge Builder Program! He explains what the program is, what role does it play here Nashville and Middle Tennessee, and how you can get involved! If you want to find out more about the Bridge Builder Program, go to www.thebridgebuilder1911.com Follow The Bridge Builder on IG and Twitter @BridgeBuilderTN and Facebook: The Bridge Builder Also check out some the suggestions made by Daniel! BOOK: The Art of War by Sun Tzu Free PDF download here: https://www.idph.com.br/conteudos/ebooks/suntzu10.pdf MOVIE: The Godfather Series https://www.imdb.com/title/tt0068646/ MUSIC: Jay-Z - Moment of Clarity https://music.apple.com/us/album/moment-of-clarity/1440785433?i=1440785683

On the second episode of the Fatherly Figure Podcast, we're talking mental health with my guy Richard White, host of The People You Meet Podcast. Richard was kind enough to join me and share his experiences dealing with mental health. He's been very vocal with getting people to do any and everything needed to manage their mental health. You can find Richard on Twitter: @RRDubya and check out his podcast, The People You Meet (@TPYMPod) which is easily accessed here: https://linktr.ee/thepeopleyoumeetpod Here is Richard's recommendations on what peaking his interest: MUSIC: GET LUCKY BY DAFT PUNK https://youtu.be/5NV6Rdv1a3I SUNDAY CANDY BY CHANCE THE RAPPER https://youtu.be/6MsUZK_wn08 TV: THE OFFICE, LOVESICK, MARTIN MOVIE: THE SANDLOT AND THE SHAWSHANK REDEMPTION BOOK: WHAT DOESN'T KILL YOU MAKES YOU BLACKER https://www.amazon.com/What-Doesnt-Kill-Makes-Blacker/dp/0062684302/ref=sr_1_1?crid=3VXG64ORLNOYC&keywords=what+doesn%27t+kill+you+makes+you+blacker&qid=1569602690&s=books&sprefix=WHAT+DOESN%27T+%2Cstripbooks%2C147&sr=1-1 FORTY MILLION DOLLAR SLAVES: THE RISE, FALL AND REDEMPTION OF THE BLACK ATHLETE https://www.amazon.com/Forty-Million-Dollar-Slaves-Redemption/dp/B075VD85JC/ref=sr_1_1?keywords=40+MILLION+DOLLAR+ATHLETE&qid=1569602865&s=books&sr=1-1 Also, check out the Black, Education and Broke Podcast on your favorite streaming platforms and checkout their website at https://www.blackeducatedandbroke.com/ I want to spotlight The Bridge Builder Program. I'm proud to say I'm involved with this program that's working to provide mentorship and community outreach in the greater Nashville area and surrounding counties. Please follow the The Bridge Builder (@bridgebuilderTN) for updates on Instagram and Facebook. Alsoc, you can learn more by going to the website at https://www.thebridgebuilder1911.com/ And finally, if you or a family member are needing help with mental health or even the suicide. Check out nami.org for additional resources about mental health or Text NAMI to 741741.

Fatherly Figure Podcast: Episode I Thanks for clicking the link to the Fatherly Figure Podcast! I appreciate you all for checking out this podcast on SoundCloud and other streaming platfoms. The Fatherly Figure Podcast is a show to celebrate and uplift men and fathers by sharing stories and giving advice on a range of topics from parenting, manhood, mentorship, mental health, or even trying to figure out how to maintain that Fatherly Figure also known as the dad bod! No matter your shape or size. This episode is the first for the Fatherly Figure Podcast! I am excited about this guest because this person is near and dear to my heart. I got a chance to a have a great conversation with the person I always say, “His faith is stronger than Jalen Rose’s hairline!” For those who know who that is, y’all would definitely know that faith is strong! That person I’m speaking of is my Father, Darryl A. Golden. Every episode I will ask each guest to drop some of their favorite gems in their lives....This is something that they suggest you listen to, watch and read. We will curate a musical playlist for the Fatherly Figure podcast for you all to check out! Here are the following suggestions from my "Poppa!" MUSIC: Any track from Al Green TV/MOVIE: IT'S A WONDERFUL LIFE BOOK: THE BIBLE