Fire Your Boss Radio with Christina Friscia | discussions on mindset, manifestation & marketing!

Buckle your heel straps and get ready! Got an hour of cardio ahead of you? Then I have the perfect episode for you! In this 60+ min episode of The Bikini Geek Podcast, I have the honor of interviewing IFBB Bikini Pro Tianna Weymouth. Tianna and I won our pro cards together at 2022 NPC Jr Nationals and ever since then, she is someone I am privileged to call a sister in this sport. She has recently started posing coaching and so we wanted to do an episode together where she can share her perspectives on certain elements of bikini posing that set her apart as a coach. Her experience as an athlete also gives her a really interesting perspective on what competitors should keep their eyes out for when creating their own posing routines. Follow Tianna on Instagram, and find all her links in her bio! ⁠⁠https://instagram.com/tianna.weymouth_ifbbpro⁠ Let us know any questions you have in the commets and we can go over them on a future episode! (Forgive my sound quality for this episode. My mic was not cooperating, and I will not use this next time!) --- Support this podcast: https://podcasters.spotify.com/pod/show/thebikinigeekpodcast/support

In this episode of “The Bikini Geek Podcast,” host Christina dives into the essential topic of judge's feedback in bikini competitions. Whether you're a seasoned competitor or just starting out, understanding and effectively using feedback can be the key to unlocking your full potential on stage. Join us as we explore how to approach judges for feedback, interpret their critiques, and create an action plan for continuous improvement. We'll discuss the importance of not taking feedback personally, and instead, using it as a powerful tool to fuel your growth and progress. Plus, learn the significance of consistency and follow-through in showing judges that you're committed to becoming the best version of yourself. Tune in for actionable tips, motivational insights, and a deeper understanding of how to leverage judge's feedback to shine on stage and beyond. Don't miss this episode—it's packed with valuable advice to help you navigate the world of bikini competitions with confidence and grace! Follow “The Bikini Geek Podcast” for more episodes filled with tips, inspiration, and insider knowledge to help you thrive in the competitive world of fitness and beyond. Follow on IG @christinaifbbpro @thebikinigeek --- Support this podcast: https://podcasters.spotify.com/pod/show/thebikinigeekpodcast/support

In episode 3, I'm talking about the differences in mindset and approach when trying to be competitive as a bikini bodybuilder vs someone who is just eager to do a show and prep when they aren't really ready or competitive. --- Send in a voice message: https://anchor.fm/thebikinigeekpodcast/message Support this podcast: https://anchor.fm/thebikinigeekpodcast/support

This episode is a little different from what I originally planned but I felt it was important to talk about. Discussing why being depressed can affect our goals so much and what to do to help make the transition from depressed and inactive to achieving small goals a bit easier. --- Send in a voice message: https://anchor.fm/thebikinigeekpodcast/message Support this podcast: https://anchor.fm/thebikinigeekpodcast/support

In this first episode we are talking all things suit, shoes and jewelry to help you nail those fine details to truly achieve that perfect bikini look! Get your stage jewelry from my store! STAGELIGHTJEWELRY.com Use code CHRISTINAF at BOTH Angel Competition Bikini & The Shoe Fairy! AngelCompetitionBikinis.com https://shoefairyofficial.com/ --- Send in a voice message: https://anchor.fm/thebikinigeekpodcast/message Support this podcast: https://anchor.fm/thebikinigeekpodcast/support

--- Send in a voice message: https://anchor.fm/thebikinigeekpodcast/message Support this podcast: https://anchor.fm/thebikinigeekpodcast/support

--- Support this podcast: https://anchor.fm/fireyourbossradio/support

✨ ATTENTION ALL MY REAL ESTATE BOSS BABES! ✨ Did you know that for the price of a grande Starbucks drink ☕️, you could start advertising your real estate business on Facebook everyday and start to be seen by hundreds of new potential clients in your area, all who are ready to move and hungry for your assistance? I would love to show you how in my brand new, totally free training.

As my 20’s come to a crashing close, and I start a new year as well as a new decade for myself in 2019, I’ve complied a list of life lessons I’ve experienced through my 20s that I wanted to share with you all. --- Support this podcast: https://anchor.fm/fireyourbossradio/support

How I got started in digital marketing, my story, and what a sales funnel is. I go over what an easy vs. hard marketing client is, and how to tell the difference. @christina.friscia on IG --- Support this podcast: https://anchor.fm/fireyourbossradio/support

Feeling blocked from manifesting? Law of Attraction not working? In my first episode of Fire Your Boss Radio, I dive into just how manifesting works and how you're manifesting every day of your life, whether you realize you are or not. @christina.friscia on Instagram --- Support this podcast: https://anchor.fm/fireyourbossradio/support