Podcasts about posing

Today's Adventure: Counterspy agents launch an elaborate sting operation to trap the mysterious Manuel Rodriguez, a wealthy Mexican rancher suspected of brokering stolen atomic secrets and international espionage. Posing as crooks who have stolen a valuable uranium compound, Peters and Agent Ella Thomas risk their lives to convince Rodriguez they have something worth killing for.Original Radio Broadcast: August 18, 1949Originating in New YorkStarring Don McLaughlin as David Harding, Mandel Kramer as Peters.Also featuring Joan Alexander as Ella Thomas.Directed by William M. Sweets. Music by Jesse Crawford.Produced by the Phillips H. Lord Productions.To subscribe to this podcast, go to greatadventures.infoBecome one of our ongoing Patreon supporters at patreon.greatdetectives.netPatreon Supporter of the Day: Sean, Patreon supporter since December 2016.Support the show on a one-time basis at support.greatdetectives.netMail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at instagram.com/greatdetectivesFollow us on Twitter/X at twitter.com/radiodetectives

This episode is from the U.K. in 2013 then it travels to Rome, Italy. 24 year old Jason Marshall had a rough childhood and spent much of his time fantasizing he was an authority figure. Either law enforcement or an MI5 agent. Posing as an MI5 agent, he gained the trust of an older man he met on a dating app. The results were deadly.True Crime Quickie is from Long Island, New York in 2019.https://www.patreon.com/c/rainbowcrimes  Beginning next month, there will only be one tier, a $3 tier!Promo for Conspiring to ArgueIntro: Shire Girl by David FesilyanOutro: Damn, Wish I was your lover by Sophie B. HawkinsResources:https://www.itv.com/news/london/2017-08-09/bogus-policeman-guilty-of-murdering-man-in-his-own-home-killed-again-while-on-the-runhttps://tubitv.com/tv-shows/634546/s05-e03-jason-marshallhttps://www.theguardian.com/uk-news/2017/aug/09/jason-marshall-fantasist-found-guilty-murdering-man-peter-fasoli-sex-sessionhttps://www.bbc.com/news/uk-england-london-40813798https://www.bbc.com/news/uk-england-london-41399617https://www.upi.com/Archives/1999/06/21/Serial-killer-sentenced-to-life/7759929937600/https://www.oxygen.com/crime-time/ryan-lindquist-allegedly-stabbed-boyfriend-evan-grabelsky-to-death-during-datehttps://avp.org/2019/06/01/ncavp-mourns-the-death-of-32-year-old-evan-grabelsky-a-white-cisgender-gay-man-in-long-island-ny/https://www.nassauda.org/m/newsflash/home/detail/1306https://www.cbsnews.com/newyork/news/long-island-fatal-stabbing-arrest/Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-the-rainbow-podcast--4398945/support.

AP correspondent Ed Donahue reports on a guilty plea in a deadly shooting in Minnesota.

This week's Wind-Up Wednesday prank call saw Oonagh set her sights on Donal's girlfriend, Sarah Louise, a professional Irish dancer. Posing as an event organiser, Oonagh attempted to convince Sarah that she had been specially selected to perform at the completely ridiculous "Lord of the Pants" festival. As the call descended into pure madness, Sarah did her best to make sense of the bizarre invitation before eventually discovering it was all a prank. Safe to say she wasn't impressed—and Donal found himself in serious trouble when the truth came out! Listen back for one of the funniest prank calls yet.

Dr. Fiona Cianci, Consultant in Public Health Medicine discusses the CCPC warnings to parents and caregivers not to give sleeping aids or pillows to babies.

The Competition and Consumer Protection Commission has warned parents that pillows marketed as sleeping aids for babies can cause death through suffocation or overheating. Grainne Griffin, Director of Communications, Consumer Information and Financial Education at the CCPC explained the warning with Anton.

The Competition and Consumer Protection Commission has warned parents that pillows marketed as sleeping aids for babies can cause death through suffocation or overheating. Grainne Griffin, Director of Communications, Consumer Information and Financial Education at the CCPC explained the warning with Anton.

Posing Purposeful Questions with Dr. DeAnn Huinker ROUNDING UP: SEASON 4 | EPISODE 19 Educational theorist Charles De Garmo once said, "To question well is to teach well. In the skillful use of the question, more than anything else, lies the fine art of teaching."  In this re-release of an episode from Season 1, our guest is Dr. DeAnn Huinker, one of the coauthors of Taking Action: Implementing Effective Mathematics Teaching Practices in Grades K-5. We'll talk with DeAnn about the art and the science of questioning and ways that teachers can maximize the impact of their questions on student learning. BIOGRAPHY Dr. DeAnn Huinker is a professor of mathematics education in the division for teaching and learning and directs the Center for Mathematics and Science Education Research at University of Wisconsin–Milwaukee. Dr. Huinker teaches courses in mathematics education at the early childhood, elementary, and middle school levels. RESOURCES Principles to Actions: Ensuring Mathematical Success for All book by National Council of Teachers of Mathematics  Taking Action book series by National Council of Teachers of Mathematics 5 Practices for Orchestrating Productive Mathematics Discussions book by Margaret (Peg) Smith and Mary Kay Stein "Asking Questions in First-Grade Mathematics Classes: Potential Influences on Mathematical Thought" journal article by Michelle Perry and colleagues "Teaching is a Cultural Activity" journal article by James W. Stigler and James Hieber TRANSCRIPT Click here for a full episode transcript.

This week's Wind-Up Wednesday prank call saw Oonagh target poor Vinnie just as he was looking forward to a few well-earned days off. Posing as a stern employee from “The Office,” Oonagh informed him that his leave request hadn't been submitted through the new system and that he'd need to come into work during his time off to sort it out. Unsurprisingly, the news wasn't met with much enthusiasm! Listen back for all the confusion, frustration and hilarious reactions in this classic prank call.

What if the biggest thing holding your photography back isn't your camera, lens, or lighting—but your ability to read people?In this episode of Jason Lanier Unfiltered, Jason and Krystal recap the first stop of the Mini Masterclass Tour in Pensacola, Florida and dive deep into one of the most overlooked skills in portrait photography: understanding human body language.Too many photographers become obsessed with settings, gear, and technical perfection while completely missing the signals their subjects are sending. Is your subject comfortable? Nervous? Unsure? Losing confidence? The answers are often written all over their face and body long before they ever say a word.Jason and Krystal discuss how learning to read posture, eye contact, facial expressions, movement, and energy can transform an average portrait session into an unforgettable experience.They share real-world examples from the Pensacola workshop, including how to get a shoot started with shy subjects, how to keep momentum flowing, why storytelling creates authentic emotion, and the critical difference between directing a subject and simply asking for permission.The conversation also covers:Why photographers often struggle during the first five minutes of a shoot.How men and women frequently approach portrait sessions differently.Reading confidence versus discomfort in real time.Building trust quickly with subjects.Using communication to create genuine expressions.Why great portrait photographers are often great people readers.Lessons learned while shooting in Pensacola's historic Seville Quarter District.Lighting techniques using the Godox AD300 Pro, LEDs, vintage vehicles, and environmental lighting.If you've ever wondered why some photographers consistently create authentic, emotional portraits while others struggle to get natural expressions, this episode may completely change the way you approach your next shoot.Because the best portrait photographers don't just understand light.They understand people.#JasonLanierUnfiltered #PortraitPhotography #BodyLanguage #PhotographyPodcast #PhotographyEducation #PortraitPhotographer #PhotographerLife #PhotographyWorkshop #MiniMasterclass #PensacolaPhotography #HumanConnection #StorytellingPhotography #PosingTips #PhotographyBusiness #GodoxAD300Pro #PortraitTips #CreativePhotography #PhotographerMindset #PhotographyTraining #FedoraNation

Today we are speaking with the founder of the first all female competition the Nashville fit show and the natural titans as well as a posing and prep coach, speaker, author, wife, and mother. She is a bikini Olympian with an incredible story triumphing over abuse after an ex attempted to run her over with his car and being told she wouldn't be able to continue bodybuilding to persisting, becoming a pro, and beating the odds. She also hosts awesome retreats with her style, as well as workshops and events and has some really cool experiences she is offering to the industry that have never been done before. Here to talk about all of that and more I Welcome to the show Whitney wiser savage how are you doing?!   Whitney's Personal Journey Whitney discussed surviving an abusive relationship and a devastating car accident that resulted in spinal injuries requiring emergency surgery and spinal fusion. Despite being told that returning to competition was unlikely, Whitney remained determined and eventually returned to the stage, earning an IFBB Pro card at the 2014 USA Championships and later qualifying for the Olympia. Whitney emphasized that setbacks and repeated near-misses ultimately provided valuable lessons that now help inform coaching and mentoring. Building the Nashville Fit Show Whitney explained how the idea for the first all-women's bodybuilding competition came from a vision to create a more comfortable and welcoming environment for female athletes. Support from the fitness community helped bring the concept to life, while event promotion also required navigating financial and operational challenges. Whitney highlighted the strong sense of community built through NPC Tennessee over many years of promoting events. The Fit Show Story Project Whitney shared details about the Fit Show Story Project, launched in 2020 to empower women through storytelling. Participants submit stories about overcoming adversity, finalists create video submissions, and a winner is selected based on impact and personal connection. The initiative continues to grow, with selected stories featured on the Nashville Fit Show website and plans for a special guest presenter at this year's award ceremony. Upcoming Events Fit Show Forum Workshop — June 27, 2026 The educational workshop is designed to help competitors prepare for the stage and will cover: Hair and makeup preparation Tanning guidance Judging criteria education Hands-on judging practice using scorecards Confidence-building support Mental health and post-show transition discussions Celeste is scheduled to speak on mental health, and additional experts, including a hypnotherapist, will contribute educational sessions. Nashville Fit Show Post-Show Brunch — August 16, 2026 A new post-show brunch will take place the day after the Nashville Fit Show and will focus on education and community. Topics include: Understanding judges' feedback Mental health discussions Nutrition guidance Networking opportunities Registration is expected to open June 1, 2026, with limited attendance available. Coaching, Posing, and Judging Insights Whitney discussed how posing standards and techniques have evolved over time, especially with the introduction of the Fit Model division. While more information is available than ever before, Whitney noted that not all guidance is accurate, making quality coaching and a solid understanding of official judging criteria increasingly important. Experience as a judge has also shaped the advice provided to athletes regarding posing and stage presentation. Motherhood and Work-Life Balance Whitney reflected on balancing entrepreneurship, fitness, and motherhood. Early years of parenting brought challenges that required adjusting fitness goals and expectations. Whitney emphasized the importance of self-compassion during those periods. Today, responsibilities are managed through long-term planning, prioritization, and maintaining focus on both family and business growth. Key Takeaways Resilience through adversity Learning from setbacks rather than fearing them Building supportive communities for women in fitness Using personal stories to inspire others Viewing every competition as a learning experience Prioritizing education, preparation, and long-term growth over short-term outcomes The overall message was that success comes from persistence, faith, continuous learning, and the willingness to keep moving forward despite obstacles.   CONNECT WITH WHITNEY: Websites: COME TO THE UPCOMING FORUM ON JUNE 27TH with Whitney and Celeste: https://wiserfit.mykajabi.com/fitshowforum2 NASHVILLE FIT SHOW: https://www.nashvillefitshow.com/ POST-SHOW BRUNCH: https://www.nashvillefitshow.com/nfsbrunch YOUTUBE COACHING: WISERPREP.COM POSING: https://wiser.fit/posing RETREATS: https://www.instagram.com/herstyleevents/ Instagram: https://www.instagram.com/whitneywiserfit/ AND https://www.instagram.com/wiserprep/ CONNECT WITH CELESTE: Website:http://www.celestial.fit Instagram:https://www.instagram.com/celestial_fit/ All Links:http://www.celestial.fit/links.html

Staff writer at The New Yorker, Patrick Radden Keefe tells the story of Zac Brettler, who inexplicably changed from a charming and hilarious boy into a money- and status-obsessed young man, who mixed with gangsters and shady businessmen.Patrick's new book begins with the description of a scene that was picked up by a surveillance camera in London in the early hours of a November morning in 2019.The footage showed a grainy image of a shadowy figure, anxiously moving about the balcony of a luxury apartment. That young man's name was Zac Brettler. He was 19 years old, and hours later his body was discovered on the banks of the River Thames. Patrick Radden Keefe's investigation explores Zac's secret life posing as the son of a Russian oligarch, and delves into the true identities of the wealthy gangsters who were there in his final hours.Further informationLondon Falling: A Mysterious Death in a Gilded City, and a Family's Search for Truth is published by Pan Macmillan Australia.This episode covers grief, fantasy life, con artists, London underworld, Boris Johnson, family tragedy, luxury, Holocaust survivors, rabbi, Mill Hill school, young men, making money, raising boys, Roman Abramovich, oligarch, plutocrat, MI6 and true crime.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

How to build a physique like a bikini competitor. We dig into: — Achieving the on proper muscle balance/symmetry— Training strategies— Nutrition approach— Common misconceptions— Much moreCHAPTERS00:00 Introduction to Bikini Physique Goals01:09 Defining the Bikini Physique03:12 Key Visual Traits of Bikini Competitors05:42 Common Misunderstandings About Building Muscle10:19 The Importance of Muscle Building Phases12:58 The Role of Posing in Achieving the Look14:18 Sustainable Physique and Individual Differences17:28 Building Muscle: Glute Training Mistakes20:27 Effective Glute Training Techniques23:22 Deltoid Development: Common Errors26:13 Importance of Lat Training for Bikini Physique29:16 Quad Training: Balancing Development and Aesthetics32:23 Mobility Work: Enhancing Performance and Injury Prevention35:21 Training Structure: Beginner vs. Advanced ClientsLINKSApply for Coaching: https://ecs-coaching.super.site/Living Lean Podcast: https://www.buzzsprout.com/712032Follow Jeremiah on Instagram: https://www.instagram.com/jeremiahbair/Follow Andrea on Instagram: https://www.instagram.com/andirogersfit/Follow Natalie on Instagram: https://www.instagram.com/natalieatswell/KEYWORDSbikini physique, muscle building, training tips, glute development, physique misconceptionsTo Apply For Coaching With Our Team: CLICK HERE

John Livia is flying solo for an all new podcast discussing the Pittsburgh Pro and all the latest news and happenings in professional bodybuilding.#bodybuilding #ifbb #leepriestSupport the show

Plus, be prepared for a very busy holiday weekend at DFW Airport and Love Field with significant thunderstorms in the forecast, DPD have some new tools to help solve cases and respond to 911 calls quicker, TexRail train travel has now resumed in North Fort Worth but it took hours to repair yesterday's damage, and more!

--{ "'Hidden' Masters Posing Answers, Age-Old Formula Milked by Chancers"}-- The effect of cults on people - The system we are born into has the abusive quality of a cult - Epstein files versus the Me Too movement - Grooming gangs in Britain - Circumcision and infliction of trauma and abuse - Power structure - Manufactured reality - Money is Power - More efficient form of slavery - Taxing labour - Culture Industry and canned laughter - Perpetual War, Constant Conflict by Ralph Peters - Cultural contamination - Capture of wild boars - Fall of empires, degeneracy and dysfunction - Training to listen to "Experts" - Creation of a new religion - Vampire obsession and sadomasochism - The New Age - Heaven's Gate cult - Cults, Gurus and Followers - Decoding "Secrets" - Numerology - Psychological Warfare - Hypnotic state - Blurring of reality and fantasy - Weaponized entertainment, horror movies - Social indoctrination - Land clearances - Disney fiction - Feudal system - Authorized "Rights" - Social approval and disapproval; vilification of a group - New-Age Con-Men and Conology - Technique of persuasion; dialectic process - Experiments on society - Weather warfare.

A woman has been arrested for posing as a high schooler...See omnystudio.com/listener for privacy information.

A woman has been arrested for posing as a high schooler...

Join Steve Hall and Eric Helms as they explore the nuances of bodybuilding, nutrition, and training strategies.  From caffeine timing and body composition tracking to posing techniques and mental models, this conversation offers practical insights for athletes and enthusiasts aiming to optimize their performance and physique. Iron Culture is presented by the MASS Research Review massresearchreview.com If you're in the market for some new gym gear or apparel, be sure to use code "MRR10" for a 10% discount at elitefts.com Chapters 00:00 Morning Rituals: Caffeine Choices and Preferences 02:43 Caffeine Cycling: Strategies for Bodybuilding Performance 05:19 Caffeine and Sleep: Finding the Right Balance 08:27 Diet Sodas: The Hidden Caffeine Dilemma 10:52 Navigating Post-Show Eating: The Recovery Phase 13:53 Protein Intake: Debating the Optimal Amount 16:45 Training vs. Nutrition: Prioritizing Muscle Gain 19:26 Understanding Protein Recommendations: Context Matters 22:17 The Importance of Training Intensity 25:06 Blue Light Blockers: Effects on Sleep Quality 35:20 Blue Light Blockers and Sleep Quality 37:11 Body Weight and Recovery Insights 39:11 Stage Weight and Body Composition Changes 41:34 Tracking Progress: Measurements and Photos 45:10 The Importance of Posing in Bodybuilding 50:39 Online Coaching and Posing Techniques

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. Ashleigh Freckleton was 25, living alone in London after a breakup, when she was drawn into what seemed like a spiritual yoga community. To immerse herself fully into that community, Ashleigh travelled to Romania to practice its teachings. Now featured in Apple TV's Twisted Yoga, she shares how that experience escalated into an alleged world of coercion, exploitation, and psychological control that followed her across Europe. You can watch Twisted Yoga on Apple TV and follow Ashleigh on Instagram @afreckle_ and CULTivate Awareness @cultawareness_ You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Ashleigh Freckleton Producer: Ruby Bartzis GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

Ashleigh Freckleton was 25, living alone in London after a breakup, when she was drawn into what seemed like a spiritual yoga community. To immerse herself fully into that community, Ashleigh travelled to Romania to practice its teachings. Now featured in Apple TV's Twisted Yoga, she shares how that experience escalated into an alleged world of coercion, exploitation, and psychological control that followed her across Europe. You can watch Twisted Yoga on Apple TV and follow Ashleigh on Instagram @afreckle_ and CULTivate Awareness @cultawareness_ You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Ashleigh Freckleton Producer: Ruby Bartzis GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

The repeated attacks on Jewish infrastructure over the past few weeks has led to the opening of a Met police counter terrorism investigation into whether the events are linked. In this episode, host Tamara Kormornick speaks to Jonathan Hall KC, the senior barrister responsible for reviewing the UK government's terrorism and state threats legislation. The two discuss how the law distinguishes hate crimes from terrorist acts, why the Islamic Revolutionary Guard Corps, the military wing of the Iranian regime, is not currently proscribed as a terrorist group by the UK government, and whether the normalising of extremism is more worrying than extremism itself. Hosted on Acast. See acast.com/privacy for more information.

Do you use words in everyday communication that make you smaller? In this episode of The Art of Living Big, Betsy shines a light on the little things we were taught as children that we may not even catch ourselves doing as adults. Betsy invites us to catch this reflex, claim our accurate self worth, stop using apologetic language, and maybe we can collectively eliminate shrinking once and for all. PS, who wants to join us in Belize? Transcript:  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hi everyone. Welcome to the show today. So, alright, before we get started, I wanna tell you about this show that I have been watching. I have a hard time, and maybe you’re like this too, but I have a hard time finding a, show to like chill out and watch that isn’t. , I’m gonna say like scary. I don’t want true crime. Like I’m pretty careful about what I put in my brain, you know what I mean? And so it’s hard for me to find something that I actually really enjoy that feels light enough that I’m not stressed out before I go to bed. And , I talked a couple weeks ago about how I got that bed jet. I swear this isn’t. It. I’m not sponsored. I want to be, but I’m not. But I got this bed jet and you turn it on. It’s like this. It blows hot air, basically. Hot or cool air. But my favorite thing in the world is to take a shower at night, get all the pollen off me from the day, turn on turbo mode so that when I get in bed, it’s like cozy and warm and then put on a show and watch a show for 30 minutes or something, and then go to bed. This has become like my, I, it bring, this brings me so much joy. Okay. But what do you watch? Because I don’t wanna be stressed out. I’m not really into reality shows. Like it’s just, I, , maybe I’m super picky, but, I found a show and I started watching it, and it was just so quirky and weird and fun. And then it never ended. I was like, why is this, how am I still watching this show after days and days and days? And I realized there were two seasons. And so it’s a great show to watch ’cause there’s like eight episodes but two seasons and it’s just gets kookier and crazier. So the show is called Palm Royale and it’s on. Apple tv. It’s totally worth getting Apple TV for it. I think , if you’re like me, did you ever see that show the residents on Netflix? It is a Shondaland mystery about a murder at the White House, and it’s quirky and weird like a clue. Remember that board game Clue. , Anyway, this reminds me of it, Palm Royale, but it’s set in Palm Beach, so it’s in the sixties and it’s just quirky and weird and really fun. So anyway, that’s my hot tip for a show if you like to watch something light and not get stressed out before bed. So I’ve got some fun things that are coming up and one of them. Is that we are going to Belize. I know. It’s so fun. I’m so excited. So I don’t have the exact dates, but by the time this airs, it should be live on my website. If you go to betsypake.com and you’ll see live events in the menu and it’ll be there. But we found this place that you’ll fly into the main Belize airport. And then we’ll pick you up and put you on a little plane and shuttle you to like a little island, and we’re gonna spend time together, chilling out and recreating your life. , I’m so excited about the little workshops that have got planned for us. So be on the lookout for that. We’re gonna do it in. July. I think it’s gonna be around the 24th. I don’t have the exact, like I said, I, met with them on our final appointment yesterday to finalize everything. They were gonna confirm everything. The people that I hired to do this, and it will be live hopefully by the time you’re listening to this. So I’m like so, so excited to get to see people and hang out and spend time together at the beach. And just like that place I heard is like amazing snorkeling. It’s like going into an aquarium. Anyway, it’s gonna be amazing. I haven’t had a beach trip yet this year, and , I need to have a beach trip before it hits like hurricane season. And so anyway, I’m super excited and I hope, that you can join me, which brings me to what I wanted to talk to you about today. We’re gonna talk about something that I think that every single one of us that’s listening has probably done. Maybe you’ve already done it today, multiple times. And I wanna talk about all the ways that we make ourselves smaller, and I don’t mean physically, although we have been told to do that too. But I mean, in the way that we shrink our opinions, dismiss ourselves the way that we use words to make ourselves appear more submissive or. Smaller, you know, your, your needs are not as important and you’re just asking, you’re just suggesting you can dismiss my thought if you want, and maybe this is something that you’ve got good at and you’re not doing anymore, but I noticed that I did this yesterday and when I did it, I was like, oh my gosh, I’m doing this thing. So here’s what happened. I’ve been working on this retreat with this really lovely company that’s helping me plan it, and I’ve been working with this woman and she set up like a preliminary page for our retreat, and they asked me, like for my bio, and I sent over the bios that I have and pictures of me, stuff like that. So she puts all the information on there. And when I’m looking at it under my name, it says Coach. It says coach, speaker, and writer. And that is what’s in my bio. It’s like a media bio that we sent her. But it said, coach and I looked at it for a long time and look, , I am a coach. But it didn’t feel right. To me, you know, I’ve been coaching since 2012. I’m a certified master coach. I’m, trained up to the level of trainer. I can train coaches and therapists to do what I do. I have multiple certifications and I’ve gone in deep with those. I’m highly, trained and I have spent over a decade doing this work. I have built a program, I have had a podcast for nine years. I wrote a book. I have another book that’s. In process right now, I have helped thousands of women go through some of the hardest decisions of their lives, and when I looked at it, it said coach. And so when I went to write her an email. And I thought, I’m just gonna ask her to update that. , It should at minimum, say, master coach and I don’t need to have all my credentials and the letters after my name and all that stuff, but , I needed to have it, not just say, coach, that wasn’t accurate. And I started the email and I wrote, I know this is gonna sound silly, but. And as soon as I got that out, I was like, oh my God. I, was at a coffee shop and I like sat back at the coffee shop, looked around the room, like I looked around the room actually at women and men that were there, and I thought, would the men do that? , And this has nothing to do with. Our chromosomes. I’m not, it doesn’t have anything to do with our gender. It has to do with our socialization. Right? Would men do that? Why is this silly? Like, why did I wanna say, I know this sounds silly. Why am I pre apologizing for asking to be accurately represented? Why am I padding a, completely reasonable and totally professional, not even remotely complicated request with language that immediately tells the other person that I don’t fully believe that I deserve what I’m asking for. And so I deleted the email, deleted the opener, changed it, sent the email, and just said, Hey, I see that I’m. Posted and listed as Coach. Would you mind changing that to Master Coach? Done. But I kept thinking about that moment because of the, I know it sounds silly. I know it sounds silly. That wasn’t for her. She didn’t need it. She probably didn’t even notice. She didn’t care. Like she doesn’t, okay. Master coach, whatever that language was for me, it was a reflex a, habit, right? That is. I think so deeply grooved in the way that it ran before I even noticed it, like before I even consciously noticed it. I typed it out. That language was for me. And so that’s really what I wanna talk about today. So here’s what I want to make, , I wanna make clear, here’s what I would like you to understand in this. Making yourself smaller isn’t humility. It’s not being humble. It’s just a habit, and it’s a habit that most of us have been practicing since we were really little. It’s a habit that kept us safe, that we were taught like explicitly and implicitly that confidence is arrogance. Boys aren’t taught that. We were taught that taking up space is really selfish and that being proud of yourself or being proud of what you’ve built or who you are means that you think you are better than someone else. And so we learned to pre-frame everything, , almost like to pre apologize, to downplay every accomplishment that we have. So we say things like, I don’t know if this is right, but, and this is probably a dumb question, I’m just wondering. I’m just a mom. I’m just a coach. I’m just a woman trying to figure it out. Just I’m just, ugh. And I feel like that word is doing so much damage. We use it to. , I wanna say like even cut ourselves down before somebody else gets the chance to, in my comments a couple days ago, I have been doing these posts once a week for the past three weeks, and it is a carousel post on Instagram where I share something about how I’m rebuilding my life in my fifties. So the first one was sort of like an overview of how I got here. The second one was about how I am choosing to rent instead of buy, and the reasons why and why I think that can be a really good choice for people. And the third one was about doing things on my own, like doing things with friends and doing things on my own, traveling even. And a woman wrote, this is just life. You’re not so special. It, actually, I mean. Comments on the internet don’t bother me at all since I was hypnotized two years ago, to not have them bother me, but that’s another story. But I just thought it made me so sad for her because this isn’t just like a personal habit, it’s social, it’s cultural, it, and women do it to each other. She felt like she needed to police me probably because she didn’t feel comfortable with it. It made her uncomfortable to see me sharing so openly to not try and dim my own light or to say, I know this is probably isn’t a big deal. I know probably everybody has this experience, but everybody has a different experience. Everybody is special., I’m not saying I’m more special than anybody else, but of course I’m special. You are special. That lady is special. She had no profile photo and her whole profile was private. I don’t know why. , I’m sure she was thinking like, this chick just rubs me the wrong way. And I’ve had that happen where I’m scrolling and I’m like, why does this woman bug me? Like why does this irritate me? And I start to ask myself Now, is it because she’s confident? Is it because she’s showing up? In a way that makes me uncomfortable because I don’t feel like I can do that either. And you know when we hear that, , I don’t know why she just rubs me the wrong way. When I ask myself or I ask somebody else, what is it they really mean , I really want to ask that lady. What do you mean? What do you mean? This is just real life. You’re not so special. What do you mean she is? Uncomfortable with me being comfortable with who I am and when I see someone that is showing up fully as themselves and I notice she’s totally comfortable with who she is, she’s not apologizing for it. She takes up space and she doesn’t look around and make sure that everybody is okay with it. , She’s not checking to make sure men are okay with it. And that can be really unsettling to people who were never given permission to do the same thing. We were all kind of handed this book of rules, right? Don’t be too much. Don’t think too highly of yourself. Be humble. I remember years ago on the internet and Facebook, I wrote, , I posted a Kanye West Post. And, , like a Kanye West quote, and I don’t even remember specific, I could probably Google it, but the quote was like, everybody tells you to be humble. Be humble, but also be great, be amazing, be spectacular, whatever it was. But the quote was, everyone tells you to be humble. Be humble. And be great. Be people. People I know. I mean friends, I’m using air quotes like friends. People I knew from high school that I haven’t seen in, , 30 years were so bothered by that. Some people wrote me long messages about their grandfather taught them about being humble and it was like the weirdest thing. It really bothered people when I first started my business like 2012. And I would post on the internet showing up fully as me. , It, it pushed a button, ? And when someone breaks that rule, when someone just is without shrinking. There’s a part of us that can get activated. It happens to me too, not because that person did something wrong, but because they are doing something that we haven’t let ourselves do yet. And that is all about you. It’s all about me. When I see that, I’m like, oh, that’s a me thing. And these people posting and commenting in my comments. It was a you. Them. It was a them thing. It was a them thing. And so when I think about this woman who said, you’re not special, I knew that, , my content isn’t claiming to be special. All, all it’s doing is saying , I figured something out my way and I wanna share it. Maybe it will help you. That’s it, that, that’s the whole thing. And the response is, who do you think you are? And. Who do you think you are to share this? Who do you think you are to have an opinion? Who do you think you are to take up space? On my feed, in my day in my life, and what I have learned is that the people who throw these comments are not mad at what I said. They are mad that I said it out loud. They are mad that I didn’t stay small. They’re mad that I took up space that they never felt like they were given permission to take, and that’s their own work to do. So what I wanna talk about now is really about claiming your own space and what that really looks like, because I think we’ve really confused. These two things that aren’t the same, like arrogance is believing you’re better than other people. , I have no qualms about knowing I’m not better than anybody. Accuracy is knowing who you are and being willing to say it. I’m a master coach, not just a coach. I’m willing to take up that space. I’m willing to go against the pre-programming that tried to make me minimize myself. And so when I ask to be listed that way, I’m not saying I’m better than anyone. I’m saying I have earned this credential and I would like it to be represented correctly. It’s not ego, it’s accurate. , When I share content about rebuilding your life in your fifties, I’m not saying my life was harder than yours. I’m saying I walked through something and I have something to say about it. It’s not arrogance, it’s sharing it’s contribution. When we have been taught that any form of self, when we have been taught that any form of self acknowledgement. Is vanity, then you can’t do anything because any form of visibility is showing off. Any form of confidence is something that we actually have to circle back and justify or soften or, you know, say just you can know your worth and you can still be kind. You can take up space and you can still be really generous. Those two things aren’t opposing. I always say to the Navigate, ladies, like two things can be true at once. You can be proud of yourself and proud of what you’ve built and still be humble about how much you have to learn. Those things are not opposing. Posing. This idea of humility that we were handed isn’t actually humility. It’s more like erasing part of ourselves. I have been reading this book, and I think I talked about it before a few weeks ago. It’s called On our Best Behavior, the seven deadly sins , and the price women pay to be good. That’s what it is. . That’s one of the sins, right? Don’t show up. Don’t be proud. Don’t be, don’t be too much. And I think about all the ways that women were taught these pride. Greed, lust, envy. Gluttony. What else? Wrath and sloth. Sloth is one I see. Show up all the time where people are like, I can’t rest, but, pride. You’re allowed to feel proud of yourself. You, likely have done amazing things at work. You’ve raised amazing kids. Perhaps you’ve built great friendships. You have a great sense of humor. You have a sense of style. You’re funny, you’re there. You have so many things. You have so many things. When you dumb all those things down and you make them seem unimportant, and then you’re like, I don’t know who I am anymore. Well, yeah, no, no shit. No shit. ’cause the whole world told you to shut up. It doesn’t just feel uncomfortable like socially to claim your space. , For a lot of us, it can feel really dangerous. Right. If you grew up in an environment where too much got, being too much, got you punished, whether it was like just a parent being critical or a teacher being critical. I mean,, my, teachers always said I was chatty, but luckily my mom thought that was a fine thing to be, so it didn’t end up bothering me. But I know there are people that were told the same thing, that it really impacted the rest of their lives. You may have been told a lot of things from church, anything where you learned that visibility had a cost, it may be relationship. Gosh, I know I learned so many things about how much I was allowed to be in relationship, and then your nervous system starts to calibrate to that, right? It files it away as a threat. And , one of the things I see all the time in the Navigate method is women that come in and they say, my partner , , would ignore me or , push away whatever it was I was, that was important to me, or dismiss my thoughts. Or I could even say things and they would be right there and they wouldn’t even recognize me. So your nervous system starts to learn that I have to be small ’cause that will keep me safe. Because being dismissed is not a good feeling. Like your body goes though, this isn’t supposed to be happening. Why is this happening? I must be doing something wrong. What could I do different? Right? So we learn in all these different ways to be small. And so your brain trying to protect yourself gives you this language. , I know it sounds silly, but. Could you change that to master coach? I’m probably wrong. This probably isn’t a big deal. I don’t wanna ask too much. I don’t wanna be a pain. But would you mind changing that? Like that language? Is your nervous system actually doing what it needs to do? It thinks it’s keeping you safe, right? It’s trying to help you avoid punishment. That visibility once cost you, and I see it. I’m gonna say cost me, but it doesn’t really cost me ’cause I don’t care. But this person saying, you’re not special. This morning I got, , a note on the internet, , that said, you’re the worst woman in the world. I was like, wow, I wanna be good at something. So I just blocked delete and block. But that, that’s the kind of thing that can trigger a shame reflex. So. Your work here is just to notice it, to catch it right. To hit backspace and say, I’m not gonna do that. I see that you’re trying to minimize yourself. I know why you’re doing that, and we’re gonna do something different today. And I think that when you can start doing that, catching yourself first, then starting to make shifts. Believing that you’re worthy of being seen, of being visible, of taking up space, of having an opinion. I think when you can do that, that is how you live a big life. So thank you so much for joining me today. . I’m hoping I’ll get to see you and give you a hug in Belize. Nothing could make me happier. I was on the internet and got fully influenced to buy a bathing suit the other day. This woman was so cute and she had on this little one piece red bathing suit, and it was so cute, and I was like, oh my God, I need that. So I bought it and she was tall and blonde and skinny, and I got the bathing suit and I was like, mm, why doesn’t it look like it does on the internet? But it’s so cute and I’m gonna bring it to Belize. We can snorkel and do some work together and have a cocktail. All right. It was so good to be here with you today. I love you so much. I’ll see you next week. Thanks for joining me on The Art of Living Big. I hope today’s episode sparked something within you, maybe pushed you to dream a little bit bigger and live a little larger. Don’t forget to subscribe. Leave us a review and share this podcast with someone you know who might need a little inspiration today. You can find me over on Instagram at Betsy Pake and on my YouTube channel. Remember, the world is vast. Your potential is endless, and your life, it’s yours to shape. Until next time, keep reaching, keep exploring, and keep living big.

SUMMARY In this episode, Andrea Harkins and Andrew Adams engage in a free-flowing conversation about martial arts, social media, and the importance of community engagement. They discuss the evolution of Andrea's social media presence, particularly on TikTok and Facebook, where she poses thought-provoking questions to the martial arts community. The conversation also delves into the role of competition in martial arts, the definition of greatness, and the importance of motivation and inspiration in the martial arts journey. In this conversation, they delve into the multifaceted world of martial arts, discussing personal experiences, the significance of history, and the evolving nature of training. They also explore the importance of individual journeys in martial arts, the relevance of the belt system, and the value of personal growth over competition. The dialogue emphasizes that martial arts can serve various purposes beyond fighting, including self-awareness and confidence building.   TAKEAWAYS Social media can be a powerful tool for community engagement. Posing questions can spark meaningful conversations in martial arts. Competition is not a requirement for being a great martial artist. Greatness in martial arts is subjective and personal. Motivation and inspiration are key to encouraging others in martial arts. Engaging with different opinions can broaden perspectives. Martial arts can be pursued for various personal reasons. Martial arts can be a personal journey rather than just a fighting art. Understanding the history of martial arts can enhance appreciation but isn't essential for practice. Competition can provide valuable pressure testing for skills learned. The belt system in martial arts is often misunderstood and varies by school. Martial arts training can lead to personal growth and self-discovery. The reasons for training in martial arts can change over time. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

In part two of Red Eye Radio with Gary McNamara and Eric Harley, we learn of The Liberal Patriot closing their doors due to lack of donations from the Democratic base. Ruy Teixeira's final post referenced the Democrats' catastrophic defeat in the 2024 election and the obvious need for serious party-wide change, “Is Our Democrats Learning?” At the time, he saw little evidence that Democratic learning was, in fact, taking place. Posing this question again in early spring 2026, Democrats continue not to learn. If anything, they are increasingly adamant that such learning is not even necessary. - Exerpt from The Liberal Patriot, March 26, 2026. Also a NY Post article on technology called "the ghost murmur" the CIA used to locate the downed military service member shot down over Iran last week and the ceasefire's positive forecast for global and US stocks on today's trading. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailIn this deeply moving episode of FitBody Lifestyle, hosts Jami and Greg continue their conversation with Dr. Christine Brandl—an OBGYN, Hall of Fame athlete, and now, an IFBB Bikini Pro. Christine reveals the moment she received a suspected Parkinson's diagnosis while preparing for the national stage, and the realization that she has a choice: to let the disease take care of her, or to take care of herself. We discuss the "Parkinson's Warrior" mindset, the science behind high-intensity training to slow neurological decline, and the importance of finding an internal "Why" that sustains you when external validation fades. Whether you are facing a health crisis, rediscovering yourself after decades away from your passions, or simply looking for the motivation to keep moving, Dr. Brandl's story of hope and grit will leave you transformed.In this episode, we cover:Coming back to the gym after a 26-year hiatus.The diagnosis: Receiving medical news during your pro debut prep.Exercise as Medicine: How lifting, boxing, and dancing fight Parkinson's.Identity: Why roles like 'doctor' or 'mother' are what you do, not who you are.The legacy of a Hall of Fame athlete.Dr. Christine Brandl, DO, FACOG, is a board-certified Obstetrician-Gynecologist and IFBB Pro Masters Bikini competitor dedicated to empowering women through every stage of life. With over 20 years of experience, she specializes in gynecologic care, hormone health, and preventative wellness, combining medical expertise with a passion for fitness and longevity. As both a physician and elite athlete, Dr. Brandl leads by example—showing that strength, confidence, and health are attainable at any age. Follow her journey at @brandl_christine.https://www.instagram.com/brandl_christine/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...

The last thing you as a photographer want is for your family photo sessions to feel stiff or overly posed. That's why I believe in exploring the idea of creative play inside your sessions. We just hosted the very first Photo Fuel Retreat and Mastermind, where we got to do exactly that. We not only found ways to bring more of each photographer into their businesses, but we also got to play with how they can break through the technicality of our work and bring more honesty and personality into it. That's what creates beautiful images for your families. In this episode, I'm walking you through how to move beyond rigid posing and into something more alive and collaborative. Listen in as I share how curiosity (both about yourself and your clients) can completely transform the energy of your work.   Ready to reconnect with why you started and fall back in love with your business? The Photo Fuel Retreat is an intimate, in-person experience designed for family photographers who care deeply about storytelling, sustainability, and doing work that actually feels good. Think of it as your space to slow down, think deeply, and build real connection—with your craft, your values, and a small circle of like-minded creatives. Join the Waitlist: leahoconnell.com/retreat   Find It Quickly: 1:29 - Why Sessions Feel Stiff 3:28 - Curiosity Over Perfection 6:10 - Curiosity with Yourself 7:09 - Breathe and Notice 10:36 - Curiosity With Your Subjects 13:37 - Trust the Unscripted 15:50 - Practice and Experiment   Mentioned in this Episode: The Photo Fuel Retreat: leahoconnell.com/retreat

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stupid News 3-25-2026 8am …You can't be posing on a Fetish Website in your Uniform …Here come the Giant Spiders …If it takes you 9 years to past the test you should not be allowed to drive

Stupid News 3-25-2026 8am …You can't be posing on a Fetish Website in your Uniform …Here come the Giant Spiders …If it takes you 9 years to past the test you should not be allowed to drive

In this episode of The Atlas Podcast, I'm joined by Team Atlas Lifestyle & Posing coach Victoria Schmidt for a wide ranging conversation on her upcoming Fit Model debut at the Toronto Pro, what makes this new division so exciting, and the details that will separate the best from the rest on stage. We break down why stage presence, confidence, and truly owning your space may matter more in Fit Model than in any other division, along with why this category is bringing many athletes back to competing.We also dive into practical coaching topics like getting stage lean early, keeping peak week simple, protein intake for women, food variety and digestion, posing mistakes that cost placings, and what really separates a first try pro from someone who needs multiple attempts. From there, we get into coaching dynamics, athletes switching teams, being coached by a partner, and of course some chaotic side tangents and laughs along the way. This episode is packed with valuable insight for competitors, coaches, and anyone who wants a deeper look into what it takes to succeed in bodybuilding. Hope you enjoy it!The Atlas Podcast is available on: YouTube: bit.ly/AtlasPodcastYoutubeSpotify: bit.ly/AtlasPodcastSpotifyApple Podcast: bit.ly/AtlasPodcastApple Stay Connected: Team Atlas Website: www.teamatlasfitness.comJames Ayotte's Website: www.jamesayotte.com Team Atlas on Instagram: @teamatlasmtl &@teamatlaslifestyleJames on Facebook: https://www.facebook.com/james.ayotte.79James on Instagram: @jamesxatlasAtlas Podcast on Instagram: @atlaspodcastxDiscount links: https://linktr.ee/Jamesayotte

Send us Fan MailWelcome Back to The Beyond Condition Podcast with New Guest Charles Bryant IFBB Pro.Charles Expresses Vulnerability to Support Our Community.In this episode, Charles shares his authentic experiences on the path to achieving his IFBB Pro status. He earned his pro card during his first season as a natural athlete, with the support of his coach, Matt Parker, a friend of The Beyond Condition Podcast. Matt emphasises the importance of having someone in your corner who believes in you. Charles discusses his choice to withdraw from his 2025 bodybuilding prep. We delve into how identifying as a bodybuilder can lead to difficult moments when making changes in direction and how therapy has transformed his life.What to ExpectReal-Life Insight: Charles embodies the spirit of a warrior, sharing his journey to resonate with and inspire our community.Becoming a Pro: We explore the genuine expectations tied to becoming a pro, including the pressure to surpass your stage physique each season and the commitment required to dedicate your life to bodybuilding.Discussions Include:Charles Background in Competitive SportsBuilding a Competitive MindsetConsistency and DisciplineConstructive Criticism and Self DevelopmentCOVID-19Becoming a PT and CoachSelf Belief and Imposter SyndromeBody Dysmorphia and Comparison to OthersProgression as a Competitive BodybuilderJudges FeedbackBecoming a Pro and The Pro LeagueShow Day, Posing and Stage PresenceSupport System Including Finding The Right Coach For YouRemaining HumbleDealing With Conflict and TrollsRelationships and CommunicationManaging Life StressorsNatural and Assisted BodybuildingBodybuilding CommunityThe Different Phases of Bodybuilding Including Prep, Reversing Out and Off SeasonPost ShowSupport NetworkThe Importance of TherapyFinding The Right CoachBeing a Role ModelFind Charles on Instagram @charlesbryant_ifbb_proSpecial Mention to Matt Parker @mattparker_teamgmtWatch it here: https://youtu.be/Wh9PwoQ1qVoFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

GET 10% OFF TRANSPARENT LABS (use code GENIRON10): https://transparentlabs.sjv.io/7mvQQQ GET FREE SHIPPING & 365 DAY RETURN ON QUINCE CLOTHING: http://quince.com/generationiron GET 30% OFF SPARK ENERGY + FOCUS (use code GENERATIONIRON): https://www.drinkspark.com/ 15% OFF BIOPTIMIZERS (use code GENERATIONIRON): http://bioptimizers.com/generationiron Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-sam-sulek-physique-2026-arnold-classic/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Confidence is not just something you feel. It is something your clients feel from you.This incredibly enjoyable episode features my conversation with Jodi Hendricks from Posers and J. Anne Photography. We talk all about the powerful connection between confidence, posing, and business growth. Jodi shares how the way you lead a session and make people feel affects everything from marketing word of mouth to pricing to how often clients come back.We dive into the psychology behind posing, why emotional intelligence matters just as much as technical skill, and how photographers often underestimate the authority they already hold. Jodi opens up about building her studio, transitioning from weddings to portraits, and the surprising way confidence can snowball into more bookings, stronger referrals, and higher income.This conversation is honest, funny, and deeply real. It is a reminder that your presence in the room matters just as much as your camera.What's in this episode:[00:00:00] How posing confidence affects bookings, income, and word of mouth[00:01:00] Introduction to Jodi and her psychology-driven approach to portrait work[00:04:00] Transitioning from weddings into portraits and opening a studio[00:05:00] Tripling income in the first year and what changed[00:07:30] The authority photographers already have and often forget to use[00:15:30] Emotional intelligence and helping clients feel safe and comfortable[00:20:30] Why confidence shapes the entire client experience from start to finish[00:27:00] Honest conversation about anxiety, pressure, and the emotional side of running a businessIf you've ever felt the difference between a session that just “went fine” and one that truly lit a client up, this honest conversation with Jodi breaks down how to actually create that shift.For full show notes, resources, links, and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Newborn Retreat!

I can hardly believe this is episode 350. What a gift this podcast has been — listened to in over 110 countries — and I'm so grateful you're here.In this solo episode, I'm diving into one of my favorite topics: posing people in a way that captures not just how they look… but who they are.Because for me, portrait photography has never been about perfection. It's about revealing that inner light. The story. The soul. And yes — we can absolutely use technique to help that happen.I share practical, real-world posing tips you can use immediately, whether you're photographing one person, a couple, or a full family.In this episode, I cover:•               Why I love using a tripod (hint: connection improves instantly)•               How authentic expressions come from the eyes — and why “cheese” doesn't work•               My go-to lens choices and why 100mm is magic for portraits•               Simple posing foundations like C-curves, S-curves, and the “Hollywood Walk” for familiesWe talk about flattering body positioning, soft language that guides instead of commands, and how to analyze faces so you can pose people intentionally instead of guessing.If you've ever felt unsure directing clients, this episode will give you a simple structure and more confidence behind the camera.And if you'd like more support, I'd love to connect. Subscribe on YouTube for more tips, or reach out for a complimentary 20-minute chat. I'm here to help you thrive — not just creatively, but profitably too.Connect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTubeNew episodes drop every week — make sure to subscribe so you never miss an inspiring guest or a powerful solo episode designed to help you grow your photography business.

4. Bunker 4: Labor Unrest and the Cold Winter Strike. The 1950 coal strike led by John L. Lewis paralyzed the nation, posing a major domestic challenge for Truman during the early Cold War tensions. Guest: Nick Bunker.v

In this episode, photographer Jason Lanier and his Model Assistant/Muse pull back the curtain on an unforgettable rain-soaked shoot in the legendary Muir Woods National Park. What happens when the skies open up in one of the most iconic redwood forests in the world? Instead of packing up, you lean in. Jason breaks down how he used the Godox AD300 as his off-camera flash to cut through the mist and sculpt dramatic light in a dim, rain-drenched environment. Together, they discuss the real behind-the-scenes moments—the adjustments, the laughter, the challenges, and the magic that happens when preparation meets opportunity. Inside this episode:

In the face of federal funding cuts, LA County considers new sales tax to fill gap (0:30) Meta’s smart glasses are posing serious privacy concerns (20:01) How do we fix education? A new book has some ideas (35:45) Food delivery took off during the pandemic. Where does it stand today? (51:30) PetTalk: Following the Puppy Bowl and Westminster Dog Show, we answer listeners vet-related questions (1:18:36) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency

Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

In Episode 194, Jay and Matt bring back on Milos to sound off on things thats bothering him in pro bodybuilding and we discuss the Arnold 2026 line up! TRT Kingdom - https://trtkingdom.com/free-consult/?ref=cutlercast Cutler Nutrition - http://jaycutler.com/cutlercast  

In this Q&A episode we discuss topics such as building a bikini body from scratch, picking out just the right color and style of suit for your skin tone and hair, posing tweaks to transform your physique onstage and more!   Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183   Watch on YouTube: Glam Girl Bikini   Join the team: https://www.glamgirlbikini.com/get-started/    1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini    Shoe Fairy discount code: glamgirl Angel Competition Bikini's discount code: glamgirl

In today's episode, I sit down with IFBB Pro Kathryn Cavanagh, a former primary school teacher who discovered bodybuilding, fell in love with the process, and eventually turned her passion for posing into a full-time career. After six years competing in the NPC, Kathryn earned her Pro card in Japan in November 2024, proving that patience, consistency, and feedback-driven growth matter.   Kathryn shares what it really takes to compete internationally, how to build longevity in the sport, and why posing should look effortless, not exhausting.     TOPICS COVERED -Staying with a coach long term -Competing as an Australian athlete -Traveling overseas for shows -Learning from each prep -Letting go of suffering as a badge of honor -Taking feedback seriously -Raising the standard for posing   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH KATHRYN:  Instagram: https://www.instagram.com/kathryncavanagh_/   TIME STAMPS 1:00 introduction 4:35 investing in bodybuilding 9:27 striving for a Pro card 15:48 extremes for fast results 21:02 choosing your journey 25:38 from teaching to bodybuilding 31:20 switching federations 38:00 competing internationally 47:40 travel tips 54:00 a pasion for posing 58:10 posing tips 72:30 goals for the future  76:48 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE 

Posing doesn't have to feel awkward, forced, or inconsistent. In this episode, James Patrick breaks down 8 practical posing tips he's used across more than 800 magazine covers to help photographers confidently direct real clients, not professional models. You'll learn how to create structure at the start of a shoot, guide clients into flattering body angles, fix posture and hands, use props intentionally, and capture natural expressions that feel authentic and powerful. These are real, on-set cues and micro-adjustments you can start using immediately to improve your client experience and elevate your images. If you've ever struggled with posing direction or felt unsure leading people in front of the camera, this episode gives you a clear, repeatable system that works across branding, headshots, lifestyle, and editorial photography.

#672: Welcome to Greatest Hits Week — five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter I stands for Increasing Your Income. This episode originally aired in August 2024, but the strategies are more essential than ever. Jeff Wetzler, Ed.D., reveals why the people around us withhold crucial information — and how asking better questions can transform your negotiations and net worth. __________ You've mastered the art of asking for what you want — or have you? Jeff Wetzler, Ed.D., a former education executive, joins us to reveal why most of us fail to extract crucial information from the people around us. Think about it: when was the last time someone told you what they really thought about your work? Or shared that game-changing idea they'd been sitting on? Wetzler discovered four categories of information people routinely withhold — and the cost runs deeper than you might expect. We explore why people stay silent about their struggles, unpopular opinions, observations about us, and innovative ideas. The reasons range from fear to simple exhaustion, but one stands out: they don't think we want to know. Here's a startling example from Harvard Business School research: investigators planted smudges on their faces and surveyed people. Less than three percent told them about the mark that they could wipe off in one second. But when asked later, 100 percent had noticed it. If people won't share something that simple, what else are they keeping from us? Wetzler shares his Ask Approach — five steps that unlock hidden information in any negotiation or relationship. We walk through real scenarios, from salary negotiations to buying cars, showing how curiosity beats strategy every time. One mechanic story drives this home. Facing a $2,000 air conditioning repair, Wetzler asked one question: "Do you have any other creative ideas?" The mechanic paused, then offered a $75 solution that worked perfectly. That five-second question saved $1,925. We discuss practical listening techniques, including the "doorknob moment" — why therapists know the most important information comes at minute 49 of a 50-minute session. Wetzler explains why our minds process 900 words per minute while our mouths manage only 125, creating a massive information gap. The conversation includes AI's surprising role in sharpening these skills, helping us frame conversations into content, emotion, and action. Wetzler demonstrates how technology can enhance rather than replace our uniquely human ability to connect and learn from each other. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) What's at stake in asking better questions (02:33) Four categories of information people withhold (06:33) The smudge experiment reveals our silence (09:13) Why people don't tell us what they think (12:53) The Ask Approach begins with curiosity (14:48) Making it safe for truth-telling (18:53) CEOs share how to get honest feedback (22:13) Posing quality questions vs crummy questions (30:58) Listening across three channels (34:28) The doorknob moment phenomenon (37:43) How to listen better in negotiations (42:13) Reflect and reconnect strategies (44:53) Applying the Ask Approach to car buying (51:33) Working through a complete negotiation (01:02:13) Using AI to sharpen your asking skills (01:06:13) Why this approach is learnable Learn more about your ad choices. Visit podcastchoices.com/adchoices

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

It's News Day Tuesday on the Majority Report On today's show: It's election day in Tennessee's 7th Congressional District, and if you live there, make sure you get out and vote for Aftyn Behn. Aftyn Behn highlights the contrast between her public, open-to-all campaign events and those of her opponent, Matt Van Epps, who has been hosting gatherings behind locked gates at his mansion. Donald Trump calls into a rally with a last-minute pitch for Matt Van Epps, claiming that Behn "hates Christianity." Aftyn appears on NewsNation to make her final case, pledging to protect Medicaid, Medicare, and ACA subsidies, and to fight the affordability crisis facing her district. Jasper Nathaniel, publisher of Infinite Jaz on Substack joins Sam and Emma to provide an update on his return from reporting in the West Bank. In the Fun Half: Pete Hegseth is passing the buck over to his Rear Admiral as he denies ordering the strikes even though he said on Fox News in September that he was watching the strike live as it went down. Chris Murphy believes that at the very least Pete Hegseth committed a war crime but more likely he just committed plain, old murder. JP Morgan CEO Jamie Dimon says that they are not interested in contributing to the White House ballroom over concerns of how the next DOJ will feel about the pay-to-play behavior in the Trump administration. Trump went on a manic posting spree on Truth Social late last night. Posing hundreds of times over the course of two hours. As a result of Trump's late night scrolling he is left exhausted and falling asleep at a meeting. During the meeting he woke up to declare affordability a "democrat scam" On Democracy Now, Spencer Akerman makes the point that the Afghani shooter was turned into a child soldier by the CIA when he was 14. In discussion of the murder of the National Guard, the PBD crew continue their mission of finding the dumbest possible take on any issue. Andrew Cuomo complains that Curtis Sliwa cost him the election despite the fact that Zohran won over 50% of the vote. All that and more. The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: DELETEME: Get 20% off your DeleteMe plan when you go to joindeleteme.com/MAJORITY and use promo code MAJORITY at checkout. GIVEWELL: Go to GIVEWELL.ORG, pick PODCAST and enter The Majority Report with Sam Seder at checkout. AURA: Exclusive $35 off Carver Mat at https://on.auraframes.com/MAJORITY. Promo Code MAJORITY SUNSET LAKE: Use coupon code "Left Is Best" (all one word) for 20% off of your entire order at SunsetLakeCBD.com  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com