Podcasts about posing

Posing doesn't have to feel awkward, forced, or inconsistent. In this episode, James Patrick breaks down 8 practical posing tips he's used across more than 800 magazine covers to help photographers confidently direct real clients, not professional models. You'll learn how to create structure at the start of a shoot, guide clients into flattering body angles, fix posture and hands, use props intentionally, and capture natural expressions that feel authentic and powerful. These are real, on-set cues and micro-adjustments you can start using immediately to improve your client experience and elevate your images. If you've ever struggled with posing direction or felt unsure leading people in front of the camera, this episode gives you a clear, repeatable system that works across branding, headshots, lifestyle, and editorial photography.

From the author of Not What She Seems, Yasmin Angoe's thriller explores revenge, morality, corruption, and wealth as a woman sets out to uncover the truth behind her friend's disappearance and expose the powerful family behind it. Isla Thorne had a rough start in life. Orphaned young, she spent her formative years in a group home where she met her best friend, Eden Galloway. At sixteen, they decide to run away to LA…but Eden never makes it. It's been ten years since Eden vanished. And Isla's determined to find her. She begins at the last place Eden visited: the Corrigan mansion in Virginia. Eden claimed to have unfinished business there. Posing as an aspiring journalist, Isla insinuates herself into the wealthy family's home and begins searching for the truth. The more she digs, the more Isla discovers Eden isn't who she thought she was. Was she even a victim, or did Eden plan this all along? Desperate for answers and to keep her identity hidden, Isla finds an ally in one of the Corrigan sons. But as she wades deeper into this power-hungry family's secrets and lies, she finds herself in the crosshairs of a bloodline that's more lethal than loyal. Yasmin Angoe is the author of the critically acclaimed Her Name Is Knight, first book in the Nena Knight trilogy. She is a first-generation Ghanaian American and the recipient of the 2020 Eleanor Taylor Bland Award for Emerging Writers of Color. Her Name Is Knight came in #1 on multiple Amazon Bestseller charts and is an Editor's Pick for Best Mystery, Thriller, & Suspense. Yasmin is a nominee for the Anthony Awards for Best First Book and the AAMBC Awards for Debut Author of the Year. Her work has received numerous recognitions, Best Of lists, and a Library Journal Starred Review. Her book has appeared in Woman's World Book Club, POPSUGAR, Nerd Daily, the Washington Independent Review of Books, and other platforms. Yasmin is a former educator and received a Kirkus Review calling Her Name Is Knight, “A parable of reclaiming personal and tribal identity by seizing power at all costs".

#672: Welcome to Greatest Hits Week — five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter I stands for Increasing Your Income. This episode originally aired in August 2024, but the strategies are more essential than ever. Jeff Wetzler, Ed.D., reveals why the people around us withhold crucial information — and how asking better questions can transform your negotiations and net worth. __________ You've mastered the art of asking for what you want — or have you? Jeff Wetzler, Ed.D., a former education executive, joins us to reveal why most of us fail to extract crucial information from the people around us. Think about it: when was the last time someone told you what they really thought about your work? Or shared that game-changing idea they'd been sitting on? Wetzler discovered four categories of information people routinely withhold — and the cost runs deeper than you might expect. We explore why people stay silent about their struggles, unpopular opinions, observations about us, and innovative ideas. The reasons range from fear to simple exhaustion, but one stands out: they don't think we want to know. Here's a startling example from Harvard Business School research: investigators planted smudges on their faces and surveyed people. Less than three percent told them about the mark that they could wipe off in one second. But when asked later, 100 percent had noticed it. If people won't share something that simple, what else are they keeping from us? Wetzler shares his Ask Approach — five steps that unlock hidden information in any negotiation or relationship. We walk through real scenarios, from salary negotiations to buying cars, showing how curiosity beats strategy every time. One mechanic story drives this home. Facing a $2,000 air conditioning repair, Wetzler asked one question: "Do you have any other creative ideas?" The mechanic paused, then offered a $75 solution that worked perfectly. That five-second question saved $1,925. We discuss practical listening techniques, including the "doorknob moment" — why therapists know the most important information comes at minute 49 of a 50-minute session. Wetzler explains why our minds process 900 words per minute while our mouths manage only 125, creating a massive information gap. The conversation includes AI's surprising role in sharpening these skills, helping us frame conversations into content, emotion, and action. Wetzler demonstrates how technology can enhance rather than replace our uniquely human ability to connect and learn from each other. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) What's at stake in asking better questions (02:33) Four categories of information people withhold (06:33) The smudge experiment reveals our silence (09:13) Why people don't tell us what they think (12:53) The Ask Approach begins with curiosity (14:48) Making it safe for truth-telling (18:53) CEOs share how to get honest feedback (22:13) Posing quality questions vs crummy questions (30:58) Listening across three channels (34:28) The doorknob moment phenomenon (37:43) How to listen better in negotiations (42:13) Reflect and reconnect strategies (44:53) Applying the Ask Approach to car buying (51:33) Working through a complete negotiation (01:02:13) Using AI to sharpen your asking skills (01:06:13) Why this approach is learnable Learn more about your ad choices. Visit podcastchoices.com/adchoices

Epstein Files Further Expose CIA Ties, Show Deceased Pedo Posing With Young Children

In this episode, we break down what this year truly taught us as athletes and coaches — the lessons that actually moved the needle in bodybuilding, powerlifting, and long-term physique development. We dive into the real truth about creatine HCL vs. creatine monohydrate, why some athletes benefit from switching, and how to use creatine effectively for strength, recovery, and muscle growth. We also get into posing breakthroughs, including the importance of practicing on your “bad side”, building symmetry, and fixing common mistakes we see in bikini and bodybuilding presentations. From there, we talk about the athlete lifestyle — managing real-life schedules, setting boundaries, learning to say no, and protecting your energy so you can actually train, recover, and perform at a high level. And finally, we share the biggest coaching lessons we learned this year, especially around communication. What helps athletes progress? What holds them back? What do we expect as coaches, and what can athletes do to get more out of the coach–athlete relationship? If you're an athlete in bodybuilding, powerlifting, StrongLifting, or simply someone trying to balance training with real life, this episode is packed with practical, experience-based insights to take into next season.

December 15, 2025 ~ Mike Bouchard, Oakland County Sheriff joins Kevin to discuss how some phone scammers are posing as law enforcement officers. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Posing in a nativity scene. National holidays and celebrity birthdays over the weekend. College athletics. Politics. Giving birth in a Waymo. Elf coming back to the big screen. Last meal. Plus local news and sports.

Posing in a nativity scene. Discarded gifts. Reindeer facts. Gift cards. Aggie Football schedule. The toughest gifts to wrap. Piano playing octopus. America traditions that are fading away. Weekend plans. Holiday entertainment.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Today, we're diving into a disturbing trend that's turning professional networking sites like LinkedIn into a hunting ground for sophisticated fraudsters. No longer confined to dating apps, romance scammers are now posing as legitimate professionals, building trust, and then devastating lives through elaborate financial cons.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex--5052038/support.

It's News Day Tuesday on the Majority Report On today's show: It's election day in Tennessee's 7th Congressional District, and if you live there, make sure you get out and vote for Aftyn Behn. Aftyn Behn highlights the contrast between her public, open-to-all campaign events and those of her opponent, Matt Van Epps, who has been hosting gatherings behind locked gates at his mansion. Donald Trump calls into a rally with a last-minute pitch for Matt Van Epps, claiming that Behn "hates Christianity." Aftyn appears on NewsNation to make her final case, pledging to protect Medicaid, Medicare, and ACA subsidies, and to fight the affordability crisis facing her district. Jasper Nathaniel, publisher of Infinite Jaz on Substack joins Sam and Emma to provide an update on his return from reporting in the West Bank. In the Fun Half: Pete Hegseth is passing the buck over to his Rear Admiral as he denies ordering the strikes even though he said on Fox News in September that he was watching the strike live as it went down. Chris Murphy believes that at the very least Pete Hegseth committed a war crime but more likely he just committed plain, old murder. JP Morgan CEO Jamie Dimon says that they are not interested in contributing to the White House ballroom over concerns of how the next DOJ will feel about the pay-to-play behavior in the Trump administration. Trump went on a manic posting spree on Truth Social late last night. Posing hundreds of times over the course of two hours. As a result of Trump's late night scrolling he is left exhausted and falling asleep at a meeting. During the meeting he woke up to declare affordability a "democrat scam" On Democracy Now, Spencer Akerman makes the point that the Afghani shooter was turned into a child soldier by the CIA when he was 14. In discussion of the murder of the National Guard, the PBD crew continue their mission of finding the dumbest possible take on any issue. Andrew Cuomo complains that Curtis Sliwa cost him the election despite the fact that Zohran won over 50% of the vote. All that and more. The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: DELETEME: Get 20% off your DeleteMe plan when you go to joindeleteme.com/MAJORITY and use promo code MAJORITY at checkout. GIVEWELL: Go to GIVEWELL.ORG, pick PODCAST and enter The Majority Report with Sam Seder at checkout. AURA: Exclusive $35 off Carver Mat at https://on.auraframes.com/MAJORITY. Promo Code MAJORITY SUNSET LAKE: Use coupon code "Left Is Best" (all one word) for 20% off of your entire order at SunsetLakeCBD.com  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com  

There's growing concern this week following the confirmed spread of the invasive Demon shrimp across several locations along the River Shannon and Lough Derg. After the species was first detected below Lough Derg, further surveys have now identified it in Killaloe, Dromineer, Garrykennedy, Terryglass, Rossmore, Mountshannon, Portumna and even as far as Lough Ree. The predator species poses a serious risk to the ecology of local freshwater systems, prompting fresh warnings for communities and water users. On Friday's Morning Focus, Alan Morrissey was joined by Cllr Pat Burke, Whitegate Fine Gael Councillor. Photo (c) Clare County Council Facebook

PREVIEW — Malcolm Hoenlein — BBC reporting distortion in Gaza. Hoenlein documents persistent distortions in BBC coverage of Gaza, noting that reporting relies on information from Hamas operatives posing as journalists. The coverage consistently exaggerates casualty figures, frequently failing to clarify that many deceased were terrorists or died of natural causes. Despite systematic challenges and documented inaccuracies, the BBC continues this problematic practice, even though Hamas operates deliberately within civilian populations to attract military response. Share

Send us a textSarah welcomes Andrea Pelone to The Beyond Condition Podcast, where he shares his inspiring journey to becoming one of the most distinctive and unforgettable posing coaches internationally. Andrea truly has the VIBE! As a posing coach, he empowers competitors to cultivate their stage confidence, presence, and ultimate flair!In this episode, Andrea shares his authentic story. It's a privilege to create this space for him to express his passion for personal evolution. I genuinely appreciate how we can bring deeper meaning to our shared journey as both bodybuilders and individuals to your ears.Discussions include:*Andrea's Story*Learning the World of Posing as a Bodybuilder and/or Fitness Model*Dealing with Conflict*Competing as a Bodybuilder*The Importance of Posing*Stage Package and Judging*Coaching Relationship*Building Confidence as a Coach*Staying in Your Lane*Environment Matters - Finding your Coach and Gym*Integrity and Respect*Communication and Building Relationships*Redemption*Adapting when Injured*Socialising as a Bodybuilder*Posing Practise and Confidence*Self Belief*Understanding Success*Relationships*Being True to YourselfFind Andrea on Instagram @andrea.pelone_fmgproWatch it here: https://youtu.be/rvzcRZyoYUQTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

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In this episode, Steve Wood reveals how many well-meaning Catholic porn-recovery approaches fall into a dangerous pseudo-spirituality that actually leads to deeper bondage. Using Colossians 2, he explains how “elemental spirits” (stoicheion) and human traditions can masquerade as virtue—especially when programs rely on extreme asceticism, guilt, and harsh self-discipline instead of the power of Christ. Steve highlights the key passages in Colossians showing that Christ has already forgiven, freed, and triumphed over the spiritual powers. He stresses the crucial warning of Colossians 2:23: severe practices may look wise, but they have no value in overcoming the flesh. If you or someone you love is seeking real freedom from pornography, this episode will help you discern between programs rooted in Christ's strength and those that rely on human effort alone. Listen now to rediscover Christ-centered freedom—and to break from the deceptive spiritual practices that keep so many Catholics stuck in cycles of defeat. For more resources, visit us online at www.BibleforCatholics.com.

In this episode, we break down allegations that a top Democratic congressional staffer impersonated an immigration attorney for a previously deported undocumented immigrant, potentially leaving him without real legal representation and at risk in a complex system. We also explore what this could mean legally and politically, from possible criminal exposure for unauthorized practice of law to calls for tighter rules on what congressional staffers are allowed to do when assisting vulnerable constituents.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi Guys! I go over the new starter set, Heroes of the Borderlands, and ask some very important questions.Here's Tim Shorts of Gothridge Manor's Video of the Unboxinghttps://youtu.be/ch_5h898q3I?si=yrVP8FMbZbYKdhEGMembership has its benefits! Members now get early access to videos now! Join for as little as 99 cents a month to get to see all the videos as soon as I upload them, often days ahead of everyone else. Channel Members saw this video early. Click Here to Join the Channel as a Member!https://www.youtube.com/channel/UCABv_juND7JHvVbJCjWjhlw/joinHere's my most viewed video of all time. :)https://youtu.be/bWRPXFJ8Bl8You can now listen to me on Spotify, Apple Podcasts, Locals, and Rumble, as well as YouTube. Links are below!Joe's Links:TikTok: https://www.tiktok.com/@analogmancaveDiscord: https://discord.gg/RHxTCq3mzTAnalog Mancave Facebook Group: https://www.facebook.com/groups/1331036104620724Substack: https://analogmancave.substack.com/Spotify: https://open.spotify.com/show/3NYr1znhg7i0aSQoyUcI6o?si=0c71530927984ea1Apple Podcasts: https://podcasts.apple.com/us/podcast/joethelawyers-analog-mancave/id1441356270Facebook: https://www.facebook.com/profile.php?id=100077311317522 Rumble: https://rumble.com/user/joethelawyerTwitter: https://twitter.com/analogmancave Twitch: https://www.twitch.tv/joethelawyerLocals: https://joethelawyersanalogmancave.locals.comEmail: analogmancave@gmail.com Instagram: https://www.instagram.com/analogmancave MeWe: www.mewe.com/i/joed15 Webpage: www.analogmancave.com

Neglected kitchen vents are the leading cause of restaurant fires. Learn when to schedule professional vent cleaning, how grease buildup creates hidden fire risks, and why prevention saves restaurants thousands in repairs, energy costs, and insurance claims each year.Visit https://www.airflowexpert.com/ Airflow Experts City: Old Bridge Address: 21 Hilliard Rd. Website: https://www.airflowexpert.com/ Phone: +1 732 824 8243 Email: gina@airflowexpert.com

Eduardo Perez and Buster take a Clown Stroll after the Los Angeles Dodgers 5-1 win over the Toronto Blue Jays in Game 2 of the World Series. They discuss Yoshinobu Yamamoto's complete game mastery, why both teams should be feeling good going into Game 3, if the Blue Jays let the Dodgers off the hook in the first inning, what makes Yamamoto so hard to hit, how Dave Roberts should handle the bullpen in Game 3, and what Blue Jay fans are saying on the street. Then, Sarah Langs plays The Numbers Game. Plus, Boog Sciambi talked to Don Mattingly for ESPN Radio.  CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 14:50 Clown Stroll 26:02 The Numbers Game 27:32 Don Mattingly w/ Boog Sciambi 33:58 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eduardo Perez and Buster take a Clown Stroll after the Los Angeles Dodgers 5-1 win over the Toronto Blue Jays in Game 2 of the World Series. They discuss Yoshinobu Yamamoto's complete game mastery, why both teams should be feeling good going into Game 3, if the Blue Jays let the Dodgers off the hook in the first inning, what makes Yamamoto so hard to hit, how Dave Roberts should handle the bullpen in Game 3, and what Blue Jay fans are saying on the street. Then, Sarah Langs plays The Numbers Game. Plus, Boog Sciambi talked to Don Mattingly for ESPN Radio.  CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 14:50 Clown Stroll 26:02 The Numbers Game 27:32 Don Mattingly w/ Boog Sciambi 33:58 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

PREVIEW Rick Caruso Visits Massive Homeless Encampments Posing Fire Threat in Sepulveda Basin. Jeff Bliss discusses the persistent issue of homeless encampments in California, specifically mentioning the massive Sepulveda Basin recreation area near Encino, which dwarfs Central Park and has hosted encampments for 10 years. These sites are seen as a severe fire threat because people are cooking or keeping warm and small fires quickly escalate in bad conditions. Firemen respond daily to calls, and large parts of the recreation area have burned. Rick Caruso, an outspoken politician, is on the scene, showing awareness and a desire to make changes. 1885 VENTURA CALIFORNIA

Strong gusts of wind are felling trees and posing big challenges for farmers in south Wairarapa this afternoon. One of them, Mike McCreary, was out checking paddocks in his ute when he spoke with our rural reporter Sally Wenley.

In this episode, I'm joined by IFBB Pro Phoebe Hagan (@phoebehagan_) to talk all things bikini posing, presentation, and evolution within the sport.We break down why posing is one of the most important parts of bikini competition prep not just for show day, but for confidence, stage presence, and bringing your best look to life. Phoebe shares insights from her experience as both a professional athlete and posing coach, discussing how bikini has evolved over the years and how the division's standards differ around the world.We also dive into the differences between amateur and pro posing routines, how to build your own unique style on stage, and what judges are really looking for in a winning presentation.Whether you're a bikini competitor, coach, or aspiring athlete, this episode will give you valuable takeaways to elevate your posing game and better understand the artistry behind bikini competing.— Connect with Phoebe: @phoebehagan_Connect with Nicole:Website: www.nicoleferrierfitness.comInstagram: @nicoleferrierfitness

# Australian Immigration Prank Call: The Drug Mule Accusation In this hilarious episode, radio prankster Darren "Whackhead" Simpson delivers a gut-punch prank call to a South African man who's immigrating to Australia. Posing as "Lester Fenwick" from the Australian Department of Foreign Affairs, Whackhead confronts the unsuspecting victim about his suspicious travel patterns to countries like Egypt, Dubai, and New York. What follows is an increasingly absurd interrogation where the caller repeatedly accuses the man of being a drug smuggler, asking him about various substances supposedly hidden in uncomfortable places during his travels. The tension builds as the bewildered victim desperately tries to defend himself, offering to show his pay slips and even brings his wife to prove they're "good people." Just when the man reaches his breaking point, Wackhead reveals it's all a prank organized by the victim's family as a going-away present before his move to Perth.See omnystudio.com/listener for privacy information.

Jerrell limps back from Gay Bowl San Diego with more than just a trophy story (two tibia fractures, chile

A recent report on the Klopatra malware operation shows hackers taking advantage of a surge in VPN use. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we'll be talking about four people drowning as flooding worsens in Ayutthaya, a dramatic fire engulfing a major restaurant in Bangkok's RCA entertainment district, and a little later, an Iranian man busted for posing as police to extort Indian tourists in Pattaya.

A 22-year-old Minnesota Man is accused of posing as a teenager to enroll at White Bear Lake Area High School so he could play football. A California jury clears Uber of liability in the first sexual assault case brought by a passenger against the company, a ruling that could shape thousands of similar lawsuits still pending nationwide. Drew Nelson reports. See omnystudio.com/listener for privacy information.

The team talks Natalie's journey through her first bodybuilding season, discussing the challenges and wins along the way. The conversation delves into the specifics of the figure division, her experiences at her first two shows, and the mindset and preparation that contributed to her success. We also explore the importance of nutrition, training, and the mental aspects of competing, as well as advice for those considering entering the world of bodybuilding.TIMESTAMPS00:00 Natalie's Journey to Bodybuilding02:55 Understanding the Figure Division06:03 First Show Experience08:59 Second Show and Overall Success11:52 The Art and Science of Bodybuilding15:02 Mindset and Preparation17:55 Nutrition and Meal Planning21:05 Hunger Management During Prep24:01 The Role of Posing in Competition38:35 Meal Timing and Consistency40:02 The Simplicity of Meal Plans41:40 Mental Clarity in Dieting44:46 Training Impact During Dieting51:42 Mindset and Performance54:50 Redemption on Show Day01:01:57 Reflections on the Competition Experience01:04:29 Advice for Aspiring Competitors01:10:02 Future Plans and Goalsbodybuilding, physique transformation, competition, figure division, mindset, nutrition, training, coaching, bodybuilding journey, competition experienceTo Apply For Coaching With Our Team: CLICK HERE

This week we cover the bizarre mid-90's comedy - BABY'S DAY OUT! Posing as children's photographers, three crooks (Adam Robert Worton, Joe Mantegna, Lara Flynn Boyle) scheme their way into a mansion to kidnap an infant (Brigid Duffy, Eddie Bracken). Their hostage proves quite resourceful, however, escaping their hideout and making his way into downtown Chicago. Now the con men have to find their abductee, who believes that in order to return home he must reenact scenes from his favorite storybook, including trips to the zoo and a construction site.HEAR our take on the film and on the critique of SISKEL AND EBERT.SUBSCRIBE TODAY!Visit thecultworthy.comVisit https://www.themoviewire.comVideo: https://www.youtube.com/@back2thebalcony

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Forget unknown numbers. Posing as everything from your bank to job recruiter, fraud has entered the chat—literally. Hang out with Publisher Gina Stephens and Editor-in-Chief Melissa Howsam as they chew on what to know, what to do—and how to stay safe.Fake Messages, Real ThreatsAll the Buzz, Straight to Your Inbox—FreeMeet Our Sponsors:Timber PizzaNapa Bistro & Wine BarILŪMRA SkinGet the issue to your door! Subscribe Now

Kenzie may or may not have also fallen for this scheme. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

In this episode, I chat with IFBB Pro Bree Wilson, who found bodybuilding in 2022 after meeting her now-husband, Jordan. Bree competed for the first time in 2023, where she won the overall in her debut show and, just six weeks later, stepped on stage at the Toronto Pro Supershow. That same year, she earned her Pro card at the Vancouver Pro Qualifier—after only six months of competing.   Since then, Bree has been guided by Jamie D. Bernard and has had an impressive streak of second-place finishes. But her story goes far beyond stage success. Having played soccer for over a decade and worked as a personal trainer since age 19, Bree has dedicated her life to athletics and coaching. Along the way, she and her husband opened their own coaching business, and she has overcome an eating disorder, battled low self-esteem, and rebuilt her confidence. Now, she feels she has finally discovered who she was meant to be.   TOPICS COVERED -Overcoming eating disorders -Finding confidence after past struggles -Changing coaches and mindsets -Building sustainability in the sport -Posing tips for competitors -Lessons in self-discovery through bodybuilding   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH BREE:  Instagram: https://www.instagram.com/breewilson.ifbbpro/ https://www.instagram.com/team_pro.fit/ https://www.instagram.com/herposingshowcase/ TIME STAMPS 1:00 introduction 4:50 becoming a personal trainer 9:05 dating & marrying a competitor 10:20 overcoming an eating disorder 15:17 guilt over going Pro quickly 18:15 feedback from judges 28:13 from meal plans to macros 32:59 changing mindset around prep 43:38 improving from previous challenges 55:13 advice for someone with low confidence 60:00 her relationship with her husband 64:35 goals for the future 66:29 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

For decades, India has counted on Myanmar's military to secure its borders against North East insurgents and narcotics cartels. As Myanmar's military moves towards holding elections, though, that strategy is coming under pressure. China has developed deep links with ethnic militia who have overrun parts of the country, as well as the ruling Generals. India could find itself with few friends in the new dispensation.

Level Up Your Posing, 1 Set Intensifier to End All Sets, Planning Your Olympia Trip for 2025 in Vegas + Lets Get Cheerleads in Open Bodybuilding - It's Just Bodybuilding Podcast 352 Big Ron Partlow, Dusty Hanshaw, Scott McNally 7:00 Good Posing - Put on 10 lbs of muscle in 5 minutes 14:30 How long should you pose? And when to start in prep? 17:00 Be ready for a night show top 2 conformation round 20:30 Cheerleaders at Bodybuilding Shows? 26:00 pick 1 set intensifier for all body parts 29:20 Dusty is getting into great shape 33:00 Garage Gym Workouts 38:45 Shortest Off Season with Good Progress 45:40 First Vegas Trip for Olympia - What To Do 53:00 Gyms in Vegas 59:00 1 Thing you had to figure out how to improve in Bodybuilding 1:04:45 Rate My Physique 1:12:30 Shout out to Scott's clients 1:17:20 Dusty's gym pet peeve 1:20:30 TV shows we are watching

Myanmar’s military, which has held power since 2021, has announced a general election for later this year. Has Myanmar suddenly become a democracy? Or is something else afoot? See omnystudio.com/listener for privacy information.

In this episode of The President's Daily Brief: New video from Gaza shows five armed terrorists posing as World Central Kitchen staff before being eliminated by Israeli forces—just the latest example of Hamas using civilians to shield its operations. President Trump huddles with Ukraine's Zelensky and top European leaders ahead of his upcoming face-to-face with Vladimir Putin, in a push to shape the outcome of the talks. The UN plans to add Hamas to its blacklist for conflict-related sexual violence committed during the October 7 attacks—and warns Israel it could be next. In today's Back of the Brief—a whistleblower makes a bombshell accusation against Senator Adam Schiff, claiming the lawmaker approved intelligence leaks to smear President Trump. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting PDBPremium.com.Please remember to subscribe if you enjoyed this episode of The President's Daily Brief.YouTube: youtube.com/@presidentsdailybrief Jacked Up Fitness: Get the all-new Shake Weight by Jacked Up Fitness at https://JackedUpShakeWeight.com   Birch Gold: Text PDB to 989898 and get your free info kit on gold Learn more about your ad choices. Visit megaphone.fm/adchoices

Stupid News 8-14-2025 8am …She fake a fall to sue a Goodwill Store …Elephants really don't like posing for Selfies …He traded in his Ferrari for a Wagoneer and $2.4 million

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In this episode of Hey Coach Radio, your host, William Grazione, lets Coach Zach Richie take center stage to recount his first bodybuilding competition. Zach opens up about the determination and resilience required to follow through with his goals. He also shares the valuable lessons he learned from the challenges encountered at the Ty Pope Classic. Get a rare glimpse into the dedication necessary to compete at such a high level, offering insights and a powerful dose of motivation for aspiring athletes and fitness enthusiasts. If you're thinking of competing or are in prep right now, this episode is a must-listen that will fuel your determination and drive.

In the aftermath of the Jan. 6 Capitol riot, John Williams, a wilderness survival trainer from Utah, embarked on a dangerous mission to infiltrate American militias. Posing as an ally, Williams spent years undercover within groups like the Oath Keepers.

Today on the Heart and Hustle Podcast we are diving into the currently trending debate on documentary and editorial based posing and photography. They dissect what each style really means, the difference between the two, and when certain instances call for one or the other. Evie and Lindsey talk about times where you may find yourself unconsciously prompting certain moments during a shoot, they define their own personal styles within the two camps, and so much more on this week's episode of the Heart and Hustle Podcast.  --------------------------------- Gear List Freebie: https://theheartuniversity.com/gear --------------------------------- Website Templates: www.theheartuniversity.com/website-templates -------------------------------- Check Out Our Course Library: https://theheartuniversity.com/courses --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- “PODCAST10” for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

Blerim Skoro is a Kosovo-born former CIA operative whose life took a dramatic turn after deserting the Yugoslav army in the 1990s. Arriving in New York as an asylum seeker, Skoro's journey led him from a drug trafficking conviction to becoming a key informant for the FBI and CIA post-9/11. Posing as a radicalized Islamist, he infiltrated al-Qaeda networks in the Balkans, Middle East, and Pakistan, providing critical intelligence. His covert work ended after a 2010 shooting in Macedonia, when the CIA severed ties, leaving him with minimal compensation. Facing deportation in 2016, Skoro's story, detailed in the documentary The Accidental Spy, highlights the perils of espionage and abandonment by his handlers. Shawn Ryan Show Sponsors: ⁠https://www.tryarmra.com/srs⁠ ⁠https://www.identityguard.com/srs⁠ ⁠https://www.betterhelp.com/srs⁠ This episode is sponsored by Better Help. Give online therapy a try at ⁠betterhelp.com/srs⁠ and get on your way to being your best self. ⁠https://www.blackbuffalo.com⁠ ⁠https://www.boncharge.com/srs⁠ ⁠https://www.meetfabric.com/shawn⁠ ⁠https://www.shawnlikesgold.com⁠ ⁠https://www.helixsleep.com/srs⁠ ⁠https://www.hillsdale.edu/srs⁠ ⁠https://www.patriotmobile.com/srs⁠ ⁠https://www.rocketmoney.com/srs Blerim Skoro Links: Check out the documentary The Accidental Spy coming soon!  https://www.youtube.com/watch?v=C2xOkWvXkIQ (Film trailer) For sales or screening queries, please contact the film's producer, Johnny Howorth johnnyhoworth@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices