Podcasts about posing

In this episode, I chat with IFBB Pro Bree Wilson, who found bodybuilding in 2022 after meeting her now-husband, Jordan. Bree competed for the first time in 2023, where she won the overall in her debut show and, just six weeks later, stepped on stage at the Toronto Pro Supershow. That same year, she earned her Pro card at the Vancouver Pro Qualifier—after only six months of competing.   Since then, Bree has been guided by Jamie D. Bernard and has had an impressive streak of second-place finishes. But her story goes far beyond stage success. Having played soccer for over a decade and worked as a personal trainer since age 19, Bree has dedicated her life to athletics and coaching. Along the way, she and her husband opened their own coaching business, and she has overcome an eating disorder, battled low self-esteem, and rebuilt her confidence. Now, she feels she has finally discovered who she was meant to be.   TOPICS COVERED -Overcoming eating disorders -Finding confidence after past struggles -Changing coaches and mindsets -Building sustainability in the sport -Posing tips for competitors -Lessons in self-discovery through bodybuilding   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH BREE:  Instagram: https://www.instagram.com/breewilson.ifbbpro/ https://www.instagram.com/team_pro.fit/ https://www.instagram.com/herposingshowcase/ TIME STAMPS 1:00 introduction 4:50 becoming a personal trainer 9:05 dating & marrying a competitor 10:20 overcoming an eating disorder 15:17 guilt over going Pro quickly 18:15 feedback from judges 28:13 from meal plans to macros 32:59 changing mindset around prep 43:38 improving from previous challenges 55:13 advice for someone with low confidence 60:00 her relationship with her husband 64:35 goals for the future 66:29 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Level Up Your Posing, 1 Set Intensifier to End All Sets, Planning Your Olympia Trip for 2025 in Vegas + Lets Get Cheerleads in Open Bodybuilding - It's Just Bodybuilding Podcast 352 Big Ron Partlow, Dusty Hanshaw, Scott McNally 7:00 Good Posing - Put on 10 lbs of muscle in 5 minutes 14:30 How long should you pose? And when to start in prep? 17:00 Be ready for a night show top 2 conformation round 20:30 Cheerleaders at Bodybuilding Shows? 26:00 pick 1 set intensifier for all body parts 29:20 Dusty is getting into great shape 33:00 Garage Gym Workouts 38:45 Shortest Off Season with Good Progress 45:40 First Vegas Trip for Olympia - What To Do 53:00 Gyms in Vegas 59:00 1 Thing you had to figure out how to improve in Bodybuilding 1:04:45 Rate My Physique 1:12:30 Shout out to Scott's clients 1:17:20 Dusty's gym pet peeve 1:20:30 TV shows we are watching

This week on The Indo Daily we are looking back at some of our best investigative episodes from 2025 so far. Today's episode was first released on January 31st 2025; It all began in December, when an ex-girlfriend of Irish independent journalist John Meagher sent him screenshots of a fake dating-app profile using a photo of him. This would lead him on an extraordinary journey to find out who his catfish was – the answer to which would shock everyone involved. Host: Ellen Coyne. Guest: John Meagher See omnystudio.com/listener for privacy information.

In this episode of The President's Daily Brief: New video from Gaza shows five armed terrorists posing as World Central Kitchen staff before being eliminated by Israeli forces—just the latest example of Hamas using civilians to shield its operations. President Trump huddles with Ukraine's Zelensky and top European leaders ahead of his upcoming face-to-face with Vladimir Putin, in a push to shape the outcome of the talks. The UN plans to add Hamas to its blacklist for conflict-related sexual violence committed during the October 7 attacks—and warns Israel it could be next. In today's Back of the Brief—a whistleblower makes a bombshell accusation against Senator Adam Schiff, claiming the lawmaker approved intelligence leaks to smear President Trump. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting PDBPremium.com.Please remember to subscribe if you enjoyed this episode of The President's Daily Brief.YouTube: youtube.com/@presidentsdailybrief Jacked Up Fitness: Get the all-new Shake Weight by Jacked Up Fitness at https://JackedUpShakeWeight.com   Birch Gold: Text PDB to 989898 and get your free info kit on gold Learn more about your ad choices. Visit megaphone.fm/adchoices

Stupid News 8-14-2025 8am …She fake a fall to sue a Goodwill Store …Elephants really don't like posing for Selfies …He traded in his Ferrari for a Wagoneer and $2.4 million

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In this episode of Hey Coach Radio, your host, William Grazione, lets Coach Zach Richie take center stage to recount his first bodybuilding competition. Zach opens up about the determination and resilience required to follow through with his goals. He also shares the valuable lessons he learned from the challenges encountered at the Ty Pope Classic. Get a rare glimpse into the dedication necessary to compete at such a high level, offering insights and a powerful dose of motivation for aspiring athletes and fitness enthusiasts. If you're thinking of competing or are in prep right now, this episode is a must-listen that will fuel your determination and drive.

In the aftermath of the Jan. 6 Capitol riot, John Williams, a wilderness survival trainer from Utah, embarked on a dangerous mission to infiltrate American militias. Posing as an ally, Williams spent years undercover within groups like the Oath Keepers.

North Korean IT workers are increasingly using generative AI to draft resumes and "deepfake" their appearances to make money for North Korea's sanctioned nuclear weapons program. Also, Apple is reportedly working to create a lightweight competitor to ChatGPT. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIn this inspiring episode of FitBody Lifestyle, Christine Brandl shares her remarkable journey of perseverance, passion, and purpose. She recounts the unforgettable day she earned her IFBB Pro Card and was inducted into her college's Hall of Fame — both incredible achievements happening on the same day. Christine reflects on her early days playing volleyball under the coaching of her father, the special bond they shared, and the lasting impact he had on her life. We also hear about her father's powerful story and how it influenced her own path. Beyond the stage and the court, Christine opens up about her career in healthcare, where she has helped deliver thousands of children, bringing new life into the world while overcoming incredible challenges herself. Dr. Christine Brandl, DO, FACOG, is a board-certified Obstetrician-Gynecologist and IFBB Pro Masters Bikini competitor dedicated to empowering women through every stage of life. With over 20 years of experience, she specializes in gynecologic care, hormone health, and preventative wellness, combining medical expertise with a passion for fitness and longevity. As both a physician and elite athlete, Dr. Brandl leads by example—showing that strength, confidence, and health are attainable at any age. Follow her journey at @brandl_christine.https://www.instagram.com/brandl_christine/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

In today's podcast I talk about: Posing with the 2nd prize plaque. Meeting Jithin and his family. Visiting the Naval museum. Lunch at Beno. Travel back to Manipal.

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Send us a textSarah welcomes Lucy Nowell to The Beyond Condition Podcast for an episode that is incredibly important for all bodybuilding competitors. Remember guys, if you can't exhibit your physique, how do you bring your best to stage?We can often get wrapped up in the bodybuilding tick list, and put posing to the bottom of the pile. When fatigue clocks up, or perhaps posing isn't your strong point it's easy to avoid it. We are here to help light that fire to make posing just as important as the rest of what we do as bodybuilders.Discussions Include:*Stage Presence and Presentation*Posing Practise and Building Posing as a Habit*Posing Frequency*Hiring a Posing Coach*Federations and Criteria*Show Day Timings*Vacuums and Mobilisation*Placings*Imposter Syndrome and Comparison*Social Media*Realistic Expectations*Back to Back Shows*Expenses as a CompetitorFind Lucy on Instagram @lucy.bikinifitnessWatch it here: https://youtu.be/tWktTUMuDdoTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

Tu t'es déjà demandé comment certaines arrivent à gérer leur business, leurs enfants, leur vie perso… sans s'écrouler ?Cet épisode va te secouer (avec bienveillance) et te rappeler une chose essentielle : ce n'est pas une question de temps, c'est une question de priorité.Je te raconte les coulisses de mes débuts : les retouches photos entre 22h et minuit, les réponses clients dans ma voiture, tout ça avec 4 enfants et un job à temps plein.On parle aussi de focus, de charge mentale, de comparaison toxique, et de cette loi magique (merci Parkinson) qui peut tout changer dans ta gestion du temps.Un épisode boostant, déculpabilisant, et profondément humain.

Send us a textYes the free posing round was a sight to behold back in the day from Benfatto to Ed Corney but now the athletes are rushed on and off and posing seems like a lost art. Plus my favourite bicep exercises & who would be joining me on my last workout ever!!!!The call of the iron is far to strong,Thanks so much for listeningDino.

A woman has been arrested and charged with multiple offenses for allegedly impersonating four nurses from various states and using approximately 20 different aliases since 2020, according to law enforcement officials.See omnystudio.com/listener for privacy information.

„The Art Of Progress Podcast“ - Start.Fail.Learn.GrowIn dieser Folge haben wir Jess bei uns zu Gast. Sie ist Posingcoach und wir reden über:-von Bikini zu Women's Physique-Warum Rosing so wichtig ist-Top3 Tipps für die Side relaxed-Warum relaxed Posen so oft schlecht sind- Mobility Probleme-Hohlkreuz im Posing-Posingunterschiede Frauenklassen-Regelwerke-Welche Posen mögen wir nicht-Was ist deine Lieblingspose?-No-Gos auf der BühneUnd viel mehr :DWenn dir der Podcast gefällt dann lass uns gerne eine gute Bewertung auf der jeweiligen Plattform da und teile den Podcast auf Social Media und mit deinen Freunden. Danke für deinen Support!Viel Spaß und maximalen Lerneffekt beim zuhören!Coaching Erstgespräch zum besprechen deiner Lage kostenlos und unverbindlich: https://calendly.com/georghausi/1to1coachingdiscoverycall0€ Rezeptbuch: Schmackhafter Fortschritt - Die einfachsten Fitnessrezepte der Welthttps://www.georghausi.com/ebook-Zeit sparen-sichtbare Fortschritte-in jeder Situation eine einfach Fitness-MahlzeitWebseite Georg, Resultate, Angebote, Shop: www.georghausi.comGratis Performance Guide:https://drive.google.com/file/d/1wgSB09QZbxd216NY-Uy8heHiwbKXsZim/view?usp=sharingInstagram Georg:https://www.instagram.com/georghausi/TIktok:https://www.tiktok.com/@georghausiYouTube Georg:https://youtube.com/@georghausi?si=CJhqxVJEarrMIjUxInstagram Catl: https://www.instagram.com/catl_p/Jess:https://www.instagram.com/masswithjess/Supplemente:Mit dem Code „georghausi“ sparst du maximal bei Autfit auf Supps, Fitnessfood & mehr:https://www.autfit.at/discount/GeorghausiMit dem Code „georghausi“ sparst du maximal bei KoRo auf geile Lebensmittel & mehr:https://serv.linkster.co/r/8gM60SMoy3Mit dem Code „Catl“ sparst du bei Evo auf Supplemente:https://evosportsfuel.de/Mit dem Code „Catl“ sparst du auf Fitness-Lifestyle Produkte:https://starkfeld.com/CATLLinks zu Sachen die erwähnt wurden:Walkingpad zum Schritte machen:https://amzn.to/442x5QCPodcastmikro:https://amzn.to/44kKbbPZughilfen für Rows, Pulldowns etc.:https://amzn.to/442wAWKZughilfen zum wickeln für Hinges, LH Rudern etc.:https://amzn.to/3r67pUPCuffs für Seitheben, Kickbacks, usw:https://amzn.to/44lfl2FTopTan Wettkampf Farbe:https://amzn.to/3NLMaApFarbroller für Wettkampffarbe:https://amzn.to/3NRnDdtBabyöl für Glanz über der Farbe:https://amzn.to/3NrYgNFFeinwaage für die Peakweek:https://amzn.to/3NS9YCV1g Salzpackungen für Pre und Peakweek:https://amzn.to/3XpqoFXPhilips One Blade zum Rasieren vor dem Wettkampf:https://amzn.to/42WyAPbPeelinghandschuh für vor dem Wettkampf:https://amzn.to/3NQEuwYSchlafmaske mit genügend Freiraum:https://amzn.to/3CPNb45

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

Significant Data Breaches and VulnerabilitiesMcDonald's AI-driven hiring platform, Olivia (by Paradox.ai), exposed 64 million applicant records due to weak security, including a password as simple as "123456." In Sweden, security personnel inadvertently revealed Prime Minister Ulf Kristersson's whereabouts by sharing fitness routes on Strava. Qantas suffered a breach affecting 5.7 million customers, with personal details like addresses and phone numbers exposed via a third-party platform compromised by the Scattered Spider group. These cases demonstrate the risks of inadequate security in automated systems and third-party integrations.Skepticism Around Jack Dorsey's Bitchat AppJack Dorsey's Bitchat, a decentralized messaging app using Bluetooth and end-to-end encryption, faces skepticism due to its lack of external security audits. Researchers identified flaws, such as a broken identity verification system enabling impersonation. Dorsey's warnings on GitHub advise against using the app until properly vetted, raising concerns about premature launches of privacy-focused tools.“Contagious Interview” AI-Powered ScamThe “Contagious Interview” scam, linked to North Korean hackers, targets job-seekers on platforms like LinkedIn. Posing as recruiters from fake companies (e.g., BlockNovas LLC), hackers use AI-generated personas and fake profiles to trick victims into installing malware disguised as interview tools. This malware, including BeaverTail and InvisibleFerret, steals passwords and cryptocurrency data, showing the potent combination of AI and social engineering in cybercrime.Quantum Computing Threat to EncryptionQuantum computing's rise threatens current encryption methods like RSA and ECC, posing risks to data security in industries like finance and healthcare. Experts recommend adopting post-quantum cryptography (PQC) by inventorying encryption-reliant systems, requiring vendors to provide PQC migration plans, and updating firmware to quantum-resistant signatures to protect against future decryption threats.OpenAI's Challenge to Productivity SoftwareOpenAI is poised to disrupt Microsoft 365 and Google Workspace with an AI-powered productivity suite. Leveraging generative AI, it offers collaborative writing, editing, brainstorming, and graphics assistance, potentially at a lower cost than Microsoft's Copilot. This move signals a shift toward AI-driven productivity tools, challenging established market leaders.xAI API Key LeakA DOGE employee, Marko Elez, accidentally exposed an xAI API key on GitHub, granting access to over 52 AI models, including grok-4-0709. Elez's role in DOGE, with access to sensitive U.S. government data, amplifies the risk. The unrevoked key and prior DOGE leaks suggest systemic security negligence, endangering AI models and government data.Cybersecurity TakeawaysThese incidents emphasize the need for robust cybersecurity in automated systems, thorough vetting of third-party platforms, caution with digital footprints (e.g., fitness apps), and external security reviews for new apps. Vigilance against AI-driven scams is critical, with users urged to verify sources and software.Broader Cyber Threat TrendsThe reliance on vulnerable third-party platforms, sophisticated AI-powered social engineering, internal security lapses, and the looming quantum computing threat demonstrate the need for proactive, future-proof cybersecurity strategies to safeguard sensitive data and systems.

Looks Like Antarctica Wasn’t the Only Place Superman Crashed This week on the podcast, Brian and Darryl are talking about the Super(Meh) Opening Weekend Box Office, the last 3 episodes of Murderbot season 1, and they review F1. Episode Index Intro: 0:07 Superman Box Office: 7:17 Murderbot: 17:00 F1: 35:55 Superman (2025) Box Office Opening weekend performance: Domestic 3‑day sitting at ~$100–130 million Worldwide debut crossed $200 million Forecasts suggest long‑term haul could reach $1 billion if word‑of‑mouth holds Overall sentiment: Some critics and audiences praised Corenswet's optimistic Superman, slick humor, and DC's tonal reset. Issues cite an overcrowded plot and CGI-heavy final act that didn't fully capitalize on its potential. Murderbot (AppleTV+) Episodes Covered: 8 “Foreign Object”, 9 “All Systems Red”, 10 The Perimeter” Highlights: Ep 8: Secrets revealed—Murderbot admits a shadowy past weaponizing its crew's memories Summary: Murderbot accompanies the PresAux team back to the habitat. The recording of the security cameras shows that in their absence, more superior SecUnits and a representative of the hostile third party—now identified as GrayCris—visited the habitat and left an invitation to meet at a rendezvous point to negotiate terms for their survival. After a security check, the PresAux team take Gurathin to the medical bay. While Bharadwaj performs surgery on Gurathin’s leg, Murderbot plugs into his data port to turn off his sense of pain. The connection allows Gurathin to find out what it calls itself, and that the SecUnit was involved in the deaths of 57 clients, which Gurathin reveals to the group and condemns Murderbot for. Murderbot admits it’s not sure if it killed the clients or not and agrees with Gurathin’s assessment that it could be defective and dangerous, then it leaves the group to go out on its own. The PresAux team concludes that GrayCris is illegally pursuing the alien remnants and that they will liquidate them once they locate their whereabouts. After mulling over whether to abandon or betray its clients, Murderbot comes back and announces that it has a plan. Ep 9: High-stakes deception! Murderbot fakes betrayal to take down GrayCris agents and saves Dr. Mensah in a cliffside showdown Summary: Murderbot puts a dangerous plan into motion, pretending to betray the PresAux team in order to leave the planet. While the team expresses doubts and tension rises, Murderbot keeps the true plan hidden: to have Gurathin hack into GrayCris’s HubSystem using a drone as a transponder and launch their emergency beacon. The ruse includes offering to help GrayCris capture the Preservation team in exchange for being listed as destroyed inventory. Murderbot stalls the enemy using awkward small talk and quotes from Sanctuary Moon, while the PresAux team manages the remote connection. As the plan begins to succeed, GrayCris prepares to torture Murderbot for the information they seek. Mensah intervenes and is caught in the crossfire. In the end, Murderbot shields her from the beacon’s launch blast, which kills the GrayCris team, nearly sacrificing itself. Before Murderbot’s systems fail, it quietly admits to itself that these humans have become its clients not just by contract, but by choice. Ep 10 (Finale): An emotional farewell—post-rescue reprogramming, autonomy restored, and Murderbot walks away into an uncertain future Summary: As Murderbot’s systems reboot, Corporation Rim technicians delete its memory and install a new governor module. At the same time, the PresAux team negotiates with company representatives to find the SecUnit. They offer to buy it and threaten with a lawsuit, but the company refuses, telling them that its memory has been wiped anyway. So Pin-Lee files an injunction to seize Murderbot for evidentiary reasons, while Gurathin manages to retrieve the data that was downloaded during the memory wipe. He locates Murderbot’s personality files by searching Sanctuary Moon episodes. The team saves Murderbot from being destroyed, and Gurathin uploads its personality. It recognises that without its armour it looks like an augmented human. The team invites Murderbot to live as a free agent on their home planet. That night, Murderbot attempts to sneak away but is intercepted by Gurathin, who tries to make it feel welcome. Murderbot insists that it needs to check the perimeter. When Gurathin relents, Murderbot thanks him. Posing as a servant bot, it boards a transport ship that departs as Mensah awakens and realises that it has left. Creators: Paul & Chris Weitz (writers, producers)  Directors: Episodes 8 & 9 by Aurora Guerrero & Roseanne Liang; Ep 10 by Paul Weitz  Rating: Episode 8-10 Out of 10 Murderbots Loose In the Worlds Darryl: 7.4/10 Brian: 7.79/10 Season 1 Out of 10, Who Knew a Novella About a Murder Robot Would Be So Fun Darryl: 7.3/10 Brian: 8/10 F1 (2025) Brad Pitt plays former F1 star Sonny Hayes, coaxed out of retirement to save a failing APXGP team by mentoring rookie Joshua Pearce (Damson Idris). The film delivers adrenaline-fueled races, emotional baggage, and high-stakes redemption on the global circuit. Director: Joseph Kosinski Writers: Screenplay by Ehren Kruger; story credit to Kosinski & Kruger Cast: Brad Pitt, Damson Idris, Javier Bardem, Kerry Condon, Tobias Menzies, Kim Bodnia, Sara Niles Producers: Jerry Bruckheimer, Joseph Kosinski, Lewis Hamilton, Brad Pitt, Dede Gardner, Jeremy Kleiner Budget: $200–300 million Box Office (as of today): Domestic: $138 million International: $257.2 million Worldwide total: $395.2 million Production Notes: Shot during real Grand Prix events, featuring authentic F1 vehicles and consulting by Lewis Hamilton; Hans Zimmer score; practical crash sequences inspired by real incidents Reception: Visually thrilling—deemed “Top Gun: Maverick on wheels”—but criticized for predictable story and weak character depth Rating: Out of 10 Gotta Get Out of That Dirty Air Darryl: 8.2/10 Brian: 8.5/10 Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!

Today on the Heart and Hustle Podcast we are diving into the currently trending debate on documentary and editorial based posing and photography. They dissect what each style really means, the difference between the two, and when certain instances call for one or the other. Evie and Lindsey talk about times where you may find yourself unconsciously prompting certain moments during a shoot, they define their own personal styles within the two camps, and so much more on this week's episode of the Heart and Hustle Podcast.  --------------------------------- Gear List Freebie: https://theheartuniversity.com/gear --------------------------------- Website Templates: www.theheartuniversity.com/website-templates -------------------------------- Check Out Our Course Library: https://theheartuniversity.com/courses --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- “PODCAST10” for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

Michael Curtis Reynolds is an American convicted of domestic terrorism after attempting to orchestrate a plot in 2005 to bomb U.S. energy infrastructure, including oil pipelines and refineries. Posing as a terrorist sympathizer online, Reynolds sought assistance from what he believed were al-Qaeda operatives—who were actually part of an FBI sting operation. He was arrested in Idaho while trying to collect $40,000 to fund the attacks and was later convicted on multiple charges, including attempting to provide material support to terrorists and possessing explosive devices. Reynolds, who has a history of mental health issues, was sentenced to 30 years in federal prison.https://linktr.ee/UnforbiddentruthBecome a supporter of this podcast: https://www.spreaker.com/podcast/unforbidden-truth--4724561/support.

Send us a textIn this episode of FitBody Lifestyle, Phoebe Hagan dives deep into the art and strategy of posing, sharing insights from both fit-model and bikini competition experiences. She emphasizes that no matter your level, there's always something to learn, even at the top. Phoebe discusses the key differences between fit-model and bikini divisions, the common struggles athletes face—especially with front poses and transitions—and what to avoid in posing routines. She touches on how bodybuilding events can become more inclusive and family-friendly, introduces her Posing Portal app, and reflects on how the sport empowers women by showcasing both physical and mental strength. Phoebe also highlights the importance of coaching that builds confidence from the inside out.Phoebe Hagan is an IFBB Bikini Pro from the United Kingdom, known for her elite-level physique, precision posing, and competitive success on the global bodybuilding stage. She made history as the first UK Bikini athlete to place in the top 10 at the Olympia, securing 7th place in her debut. Beyond competition, Phoebe is a dedicated coach, content creator, and fitness influencer, sharing expert insights on training, posing, and mindset through her YouTube channel, social media, and The Posing Portal. Passionate about empowering athletes, she continues to inspire and educate the next generation of Bikini competitors worldwide.https://www.instagram.com/phoebehagan_http://www.theposingportal.comWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

H3 - Segment 2 - Mon July 14 2025 - Posing the question, is it time to stop snubbing your right wing family.

H3 - Mon July 14 2025 - "the folks on the left loves crime and criminals " , " goin on 6 months since Trump was inaugurated " , " posing the question, is it time to stop snubbing your right wing family." . "AOC posted , who would of thought of electing a rapist "

Oh friend, I have the BIGGEST treat for you today! In this episode of HER Style Podcast, I'm sitting down with the legendary Christine Buzan! If you're not familiar with her work already, Christine is a posing expert and a phenomenal coach who helps women show up in pictures as the best version of themselves. She believes that posing is a skill that can be learned, and not something people are naturally born with. Just like styling yourself, you can learn to look your best in photos, too!   Keep listening to discover why Christine is so passionate about helping women get comfortable in front of the camera, the first step to feeling more empowered in your photos, an eye-opening fact about why your cell phone camera might be sabotaging your pictures (and how to fix it!), an unexpected posing tip people are always surprised to hear… and SO MUCH MORE.   Plus, Christine and I are revealing an exciting collaboration that you are going to love!! I'm crazy excited about this!   I promise, this is one conversation you do not want to miss. So let's dive into all of the posing genius Christine has to share with us so you can stop hiding out and start capturing the very best of yourself in your photos.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN OUR FREE FACEBOOK COMMUNITY: https://herstylellc.com/community JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective CHRISTINE BUZAN ON INSTAGRAM: https://www.instagram.com/thechristinebuzan/ TAKE CHRISTINE'S FREE MASTERCLASS: https://www.photogenicbootcamp.com/the-photogenic-secret   Related Episodes: 246 – 10 Ways to Boost Your Self-Esteem so You Can Show Up More Confidently at Work and in Life 121 – Creating a Picture Perfect Color Scheme for Your Next Family Photoshoot 45 – Growing Your Confidence Is a SELFLESS Choice —Here's Why 40 – Investing In Professional Headshots? 6 Steps to Taking a Timeless Photo

For years now, the Democrats and their media mouthpieces have pushed this idea that Donald Trump is an "existential threat to democracy." They say it over and over again — like if they repeat it enough, it'll magically become true. But here's the thing: it's not just false — it's the exact opposite of reality.Today, we'll break down why that narrative falls apart under even the slightest scrutiny. We'll show you how President Trump worked within the system — winning elections, appointing judges, following constitutional processes — while the Left has been the one playing dirty behind the scenes.We'll talk about the weaponization of the DOJ against political opponents, the censorship collusion between government and Big Tech, and how Democrats are trying to kick Trump off the ballot — literally using the system to silence the choice of millions of voters.They preach “protecting democracy” while practicing authoritarian control.It's time to stop falling for the gaslighting.So buckle up — because on today's show, we're cutting through the noise, exposing the hypocrisy, and standing up for actual democracy… not the Left's twisted version of it.Freedom Marketplace: https://freedommarketplace.net The Stack: https://www.toddhuffshow.com/stack-of-stuff Email: todd@toddhuffshow.comPhone: 317.210.2830Follow us on…Instagram: @toddhuffshowFacebook: The Todd Huff ShowTwitter: @toddhuffshowLinkedIn: The Todd Huff ShowTikTok: @toddhuffshowSupport Our Partners:https://www.toddhuffshow.com/partners Links:https://www.mypillow.com/todd Promo Code: TODDhttps://mystore.com/toddhttps://soltea.com - Promo Code TODD for $29.95 off your first orderRed, White, & Brand – Text TODD at 317-210-2830 for a 10% discount.

For years now, the Democrats and their media mouthpieces have pushed this idea that Donald Trump is an "existential threat to democracy." They say it over and over again — like if they repeat it enough, it'll magically become true. But here's the thing: it's not just false — it's the exact opposite of reality.Today, we'll break down why that narrative falls apart under even the slightest scrutiny. We'll show you how President Trump worked within the system — winning elections, appointing judges, following constitutional processes — while the Left has been the one playing dirty behind the scenes.We'll talk about the weaponization of the DOJ against political opponents, the censorship collusion between government and Big Tech, and how Democrats are trying to kick Trump off the ballot — literally using the system to silence the choice of millions of voters.They preach “protecting democracy” while practicing authoritarian control.It's time to stop falling for the gaslighting.So buckle up — because on today's show, we're cutting through the noise, exposing the hypocrisy, and standing up for actual democracy… not the Left's twisted version of it.Freedom Marketplace: https://freedommarketplace.net The Stack: https://www.toddhuffshow.com/stack-of-stuff Email: todd@toddhuffshow.comPhone: 317.210.2830Follow us on…Instagram: @toddhuffshowFacebook: The Todd Huff ShowTwitter: @toddhuffshowLinkedIn: The Todd Huff ShowTikTok: @toddhuffshowSupport Our Partners:https://www.toddhuffshow.com/partners Links:https://www.mypillow.com/todd Promo Code: TODDhttps://mystore.com/toddhttps://soltea.com - Promo Code TODD for $29.95 off your first orderRed, White, & Brand – Text TODD at 317-210-2830 for a 10% discount.

On Part 1 of today's podcast , we hear discussion on the great myth of Black-on-Black Crime, the scary trend of people posing as ICE agents. See omnystudio.com/listener for privacy information.

You don't need a big studio, luxury clients, or perfect timelines to build a meaningful photography business. Becca Cannon joins us to talk about how she left traditional weddings behind, embraced elopements, and hit the road — literally — in her van with her dog Desi.We talk about what it really takes to pivot niches, why fear is part of the process, and how over-communicating with your couples can actually strengthen the experience. Becca also shares how she approaches posing without being stiff or performative — and why letting clients into your creative process builds trust fast.This episode is for anyone feeling stuck, burnt out, or unsure what's next — and a reminder that the business you want might start with one small shift. Try The Unscripted App for Photographers free —  save poses to shoots, create fave lists, and share them with your clients before the session.Follow Becca: 

Welcome to ohmTown. The Non Sequitur News Show is held live via Twitch and Youtube every day. We, Mayor Watt and the AI that runs ohmTown, cover a selection of aggregated news articles and discuss them briefly with a perspective merging Science, Technology, and Society. You can visit https://www.youtube.com/ohmtown for the complete history since 2022.Articles Discussed:Dark and Darker will go Dark from Epic Games Storehttps://www.ohmtown.com/groups/warcrafters/f/d/dark-and-darker-will-be-purged-from-epic-games-store-libraries-later-this-year-but-its-still-available-on-steam-for-now/Poop Island War with the Poorshttps://www.ohmtown.com/groups/mobble/f/d/billionaire-island-is-in-a-poop-war-with-a-neighboring-town-of-millionaires/Regenerative Braking and Youhttps://www.ohmtown.com/groups/four-wheel-tech/f/d/regenerative-braking-could-make-your-kid-fail-their-driving-test/The Death of the Semicolonhttps://www.ohmtown.com/groups/mobble/f/d/could-the-semicolon-die-out-recent-analysis-finds-a-decline-in-its-usage-in-british-literature-and-confusion-among-u-k-students/Autobahn or Autobanned, amirite?https://www.ohmtown.com/groups/thewordinlaw/f/d/google-maps-cant-explain-why-it-falsely-labeled-german-autobahns-as-closed/Diablo 4 Player Troubleshttps://www.ohmtown.com/groups/warcrafters/f/d/diablo-4-players-are-accidentally-misclicking-their-way-to-being-7-50s-worth-of-platinum-poorer-thanks-to-its-reliquary-systems-crummy-ui-design/New York Man Pleads Guilty to Posing as a Lawyerhttps://www.ohmtown.com/groups/lawnerd/f/d/new-york-man-pleads-guilty-to-posing-as-lawyer-stealing-over-290k-from-more-than-100-clients/Why is Greenwich Observatory Time Zero?https://www.ohmtown.com/groups/greenagram/f/d/why-the-royal-greenwich-observatory-was-chosen-to-mark-zero-degrees-longitude/Dental Floss that Shows You are Stressed

Don't notice the kiss-up culture? Swimming in blackness? Sneaky nasty callers! Caitlin Clark is the Jackie Robinson of the WNBA. Jesus for "slaying"? Thrilled by women speaking "the truth"!The Hake Report, Monday, June 16, 2025 ADTIMESTAMPS* (0:00:00) Start* (0:01:21) Disclaimer / Greetings* (0:03:58) Lawyers* (0:05:39) Supers: CJ, Don… No Kush inventions? Meaningless!* (0:09:05) Hey, guys!* (0:10:46) RONNIE, OH: Ecclesiastes: Meaningless! Flag Day, Rallies* (0:12:57) RONNIE: Kush … Kiss-up culture … voting for color* (0:26:11) RONNIE: Trans-Atlantic slave trade* (0:27:32) MARK, L.A.: Fairy tale; H— anti-communist* (0:29:11) MARK: Duke cancer; Jeff in LA; Kush* (0:32:53) MARK: Authoritarian for a time; Judges bringing communism* (0:35:25) MARK: You tricked me about Jeff!* (0:40:52) DWIGHT, Long Beach, 1st: Educate you* (0:42:36) JEFF, LA: Obama voting by race* (0:44:13) JEFF: black ego: Tiger, Williams sisters vs Caitlin Clarke, Larry Bird* (0:52:20) Coffees* (0:53:47) MN Shooting* (1:00:37) Posing as a cop, or as the media* (1:03:28) War vs Trump* (1:07:38) Coffee: King of Kings …* (1:11:47) ALLEN, MI: Corrections…* (1:16:57) ALLEN: Criticizing, "Waking up," Jesus on "slaying" "enemies"?* (1:26:20) ALLEN: Hermeneutics* (1:30:47) AARON, MD: Leonarda Jonie on JLP; Pearl, difference in confidence?* (1:34:16) AARON: black civilizations, no love, no peace* (1:40:48) AARON: It's heart eyes? A woman talking like that…* (1:43:44) Super: LYC vs Allen, one-tenth* (1:45:57) STEV'N, MD: Caitlin Clark is the Jackie Robinson of our time* (1:48:11) STEV'N: Jesus' crucifixion was ordained; Dad shell-shocked* (1:54:40) PeaceBLOG https://www.thehakereport.com/blog/2025/6/16/the-hake-report-mon-6-16-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/6/16/jlp-mon-6-16-25–Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO: YT - Rumble* - Pilled - FB - X - BitChute (Live) - Odysee*PODCAST: Substack - Apple - Spotify - Castbox - Podcast Addict*SUPER CHAT on platforms* or https://buymeacoffee.com/thehakereportSHOP - Printify (new!) - Cameo | All My LinksJLP Network: JLP - Church - TFS - Nick - PunchieThe views expressed on this show do not represent BOND, Jesse Lee Peterson, the Network, this Host, or this platform. No endorsement or opposition implied!The show is for general information and entertainment, and everything should be taken with a grain of salt! Get full access to HAKE at thehakereport.substack.com/subscribe

Dive into the extraordinary story of Marie and Mildred Maier, the original Doublemint Twins, whose encounter with an alien signal shook Chicago and exposed a shadowy government cover-up. On November 28, 1954, during a live WGN radio broadcast, the sisters recorded eerie, high-speed tones—described as a coded message resembling Jingle Bells—after host Jim Mills invited extraterrestrials to respond. What followed was a web of deception involving the CIA, fake Air Force officers, and a relentless UFO skeptic, Dr. Leon Davidson, who uncovered the truth.Explore the Maier's journey from advertising fame as Wrigley's Doublemint Twins to accidental UFO hunters.  Their WGN recording, detailed in a rare 1955 Journal of Space Flight article, caught the CIA's attention, leading to a covert operation to seize the tape. Posing as Air Force officers, CIA agents George O. Forrest and Dewelt Walker visited the sisters, claiming the signal was mere Morse code from a U.S. radio station. Was it?Enter Dr. Leon Davidson, a Los Alamos scientist who believed UFOs were a CIA-orchestrated psychological warfare tactic. In 1957, Davidson contacted the Maiers, exposing inconsistencies in the CIA's story and accusing the agency of fabricating UFO sightings to manipulate public perception during the Cold War. His dogged pursuit revealed a deeper conspiracy. The CIA's 1997 report, The CIA's Role in the Study of UFOs, 1947-90, later admitted mishandling the case, confirming Davidson's suspicions of agency involvement.Set against the backdrop of 1954's UFO frenzy, this episode uncovers a time when Cold War paranoia, public obsession with flying saucers, and government secrecy collided.  The Maier sisters' story is a microcosm of a nation grappling with the unknown. Why did the CIA go to such lengths to bury a single tape? Was the sisters' recording evidence of extraterrestrial contact, or part of a larger psychological operation?https://www.mydarkpath.com/73-doublemint-twins-vs-the-ciaRead MF Thomas' novels Like Clockwork https://amzn.to/417lOzyArcade https://amzn.to/4aTpisxA Sickness in Time https://amzn.to/41apSPKSeeing by Moonlight ...

In today's episode, I chat with IFBB Pro Marissa Willmott, a proud mother, wife, and business owner of Empowered Athletics. Marissa began competing in 2017 and earned her Pro card at the 2019 Amateur Olympia. She made her Pro debut in 2020 at the Tahoe Pro, then took a break in 2021 to prioritize her mental health before returning to the stage in 2022. After another extended break, she came back in 2024 with a new coach and is now preparing for the 2025 season. Marissa is the head posing coach for Glam Girl and leads Empowered Athletics, where she helps women conquer their fear of food through macro-based coaching. Her mission is to empower women through fitness, mindset, and consistency.   TOPICS COVERED -Starting her fitness journey as a new single mom -Satisfying her competitive spirit -Knowing when to take a break -Having a growth mindset -Finding your identity -Consistency over motivation -Being a coach and posing mentor   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH MARISSA: Instagram: https://www.instagram.com/marissarenay_ifbbpro/   TIME STAMPS 1:00 introduction 6:30 competing when you aren't mentally in it 12:50 avoiding burnout 18:40 grief and the loss of a parent 25:25 finding fitness as healing 34:00 being a lifelong athlete 36:45 life after bodybuilding  44:53 consistency over motivation 47:33 having a blended family 52:30 being a young mom 60:22 empowering others 62:10 posing advice 69:16 staying mentally focused backstage 74:00 meeting the criteria 77:35 competing during covid 85:14 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: girlgainzpodcast@gmail.comWatch episodes on Youtube. Don't forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @the_alexis_nicoleFollow Amber on Instagram: @amberpacholokFor posing @posing_with_alexis https://posing-with-alexis.square.site/For Stage Glam: www.bookamberpbeauty.comFor In person posing with Amber, beauty consults  https://squareup.com/appointments/book/jf94ui8a394igr/LVQZQZXP0PT93/startCompetition prep (fit model/bikini/wellness) & lifestyle with Alexis email: onyxcoaching.alexis@gmail.comCODES:The Shoe Fairy Code: AlexisFree Spirit Outlet: afitKH Customs AlexisA Pro Tan: Alexis Uprising https://iamuprising.com/athletes/alexis-adams/KH Customs Amberp

If you feel weighed down by guilt or shame, there is hope for you. Barbara Rainey explains the solution found only in Jesus.Barbara Rainey invites us to reflect on the parts of ourselves we've always wished were different, sharing openly about her own lifelong struggle with shyness. Through storytelling—from childhood memories to passages in C.S. Lewis's Narnia—and a deep dive into John 9, Barbara reminds us that God doesn't make mistakes with our design or our past. Even the things we might view as handicaps, she says, can be purposed for God's glory. Join Barbara and host Michelle as they explore what it means to find confidence and healing through Jesus, the Son—who is, indeed, enough for every painful chapter in our story.Timestamps00:00 "Narnia Storytime"06:09 "The Paradox of a Good God"07:17 "God's Sufficiency for Your Past"12:29 "Jesus' Initiative and Compassion"15:45 Born with a Shy Nature18:06 "Embrace Your God-Given Traits"20:07 "Barbara Rainey Podcast Outro"Key Topics1. Introduction: Struggles with Our Insecurities and Personality TraitsBarbara Rainey poses a reflective question about what personal traits listeners wish they didn't have.Michelle introduces Barbara's own struggle with shyness.Establishing a theme of personal dissatisfaction with innate characteristics.2. Assurance of God's Purpose and No Mistakes in CreationBarbara asserts that God doesn't make mistakes in our design or life circumstances.She affirms that, even if we never understand why we're made a certain way, we can trust God's intentions.3. The Search for Satisfaction and God as the Ultimate SourceMichelle discusses universal longings and the tendency to search for fulfillment in things apart from God.Introduction to the idea that God—Father, Son, and Spirit—is sufficient for every need.4. Literary Reflection: Excerpt from The Chronicles of NarniaBarbara reads a passage from “The Lion, the Witch and the Wardrobe.”The children's discovery of Narnia and initial encounter with Mr. Beaver.The children ask about Aslan and learn He is both powerful and not “safe,” but fundamentally good.Drawing parallels between Aslan and God: Good, not always “safe,” mysterious in His ways.5. Wrestling with Wanting a Predictable and Safe GodBarbara shares her own desire for a God she can understand and predict.Insights on learning to accept God's goodness even when His ways are beyond comprehension.Introduction of the theme: “God is enough for our past, present, and future.”6. Focus on God the Son: Jesus is Enough for Our PastPlan to examine three aspects: God the Father, Son, and Holy Spirit; today focusing on the Son.Context-setting for the selected scripture:The significance of the word “believe” in the Book of John.Exploration of belief as a feminine noun in Greek, and its relational implications (e.g., women's faith at the tomb).Scriptural context for John 9:Story takes place midway through Jesus' ministry, during the Festival of Lights (Hanukkah).7. The Story of the Man Born Blind: John 9Jesus notices the blind man, highlighting divine initiative.Consideration of the man's lifelong dependence, potential for isolation, and feelings of hopelessness.Disciples' question about the source of the man's blindness reflects human desire to find blame and maintain control.Jesus' response: blindness is not a result of sin, but an opportunity for the works of God to be displayed.8. Theological Implications: God's Sovereignty and Human StruggleReference to Exodus 4:11: God as creator of all abilities and disabilities.Wrestling with the discomfort that God can allow suffering or hardship for His purposes.God's higher plans may involve temporary or lifelong struggles to display His glory.9. Personal Application: Identifying Our Own “Handicaps”Barbara shares her own story of lifelong shyness and feeling different.Listeners are prompted to identify and reflect on their own “handicaps” or lifelong struggles.Sharing experiences of feeling like a mistake within one's family or community.Encouragement to see personal struggles as purposeful in God's plan.10. Conclusion: Believing God's Good Purposes in Our StoriesReflection on the blind man's faith and response to Jesus.Posing a question to listeners: Will you trust God's purpose and believe, like the man born blind?Michelle's summary: It takes faith to believe that Jesus is enough for our past and that God is wise in all He allows.11. Closing and Next Episode TeaserMention of resources (Barbara's Substack and epic poem “The Wonder of the Word”).Preview of part two: “God the Father is enough for our present.”

Du denkst bei meinem Selbstbuild-Online-Kurs zuerst an Posing, Kamera und Licht? Das ist verständlich – aber die wahren "Aha-Momente" meiner Teilnehmerinnen liegen oft ganz woanders. Welche Erkenntnisse sie wirklich bewegt haben, erfährst du in dieser Folge.

Jeremiah and Natalie discuss her journey into contest prep, focusing on the mindset, nutrition, and training strategies that can be applied to anyone looking to improve their physique.Chapters00:00 Introduction to Contest Prep and Personal Goals06:10 The Journey to Stage: Mindset and Preparation12:27 The Importance of Posing and Self-Expression18:01 Goals for the Contest Prep: Enjoying the Process25:20 Setting Up for Success: Nutrition and Coaching29:23 Current Nutritional Strategy and Caloric Cycling32:21 Adherence and Commitment to Goals39:00 Training Adjustments During Prep43:17 Cardio Strategy and Progress Tracking51:07 Managing Emotional Responses During Prep57:59 Lessons from Bodybuilding for Non-Competitors01:00:02 Mental Preparation for Transformation01:07:51 Community Support and Journey ReflectionTo Apply For Coaching With Our Team: CLICK HERE

Send us a textWe're in early this week for episode 4 of our PREP SERIES. We bring 3 topics to this one, the story tellers are with you.Romana shares her weekend, with guest posing and peaking at the same time as Dan. We delve into our experiences with peaking including when competing internationally, what we've noticed has contributed most to our own physique progressions and plenty of fun stories.Enjoy!S & R xWatch it here: https://youtu.be/HLDH1Vsp7NMTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

What does it take to bring down a global drug empire—without losing your life or your soul in the process? In this gripping episode of The Greatness Machine, Darius sits down with legendary undercover agent Robert Mazur, whose covert work infiltrated some of the world's most dangerous drug cartels. From near-death encounters and million-dollar stings to the emotional cost of living a double life, Robert shares jaw-dropping stories straight from his time posing as a high-level money launderer. In this episode, Darius and Robert will discuss: (00:00) Introduction to Robert Mazur (02:30) Robert's Journey to Undercover Work (06:02) The Medellin Cartel Operation (12:29) The Complexity of Money Laundering (20:04) The Demand Side of Drug Abuse (24:06) Hollywood vs. Reality in Drug Trafficking (26:46) The Balancing Act of Undercover Work (29:25) Addiction to Information and Success (38:27) The Toll of Undercover Life on Family (42:35) Service to Country and Personal Sacrifice (44:34) Books, Movies, and Continuing the Mission (49:01) Overcoming Barriers to Greatness Robert Mazur is a former U.S. federal undercover agent and one of the world's leading experts on money laundering and financial crime. Posing as a mob-connected money launderer, he infiltrated drug cartels and corrupt global banks—work that led to major arrests and a $500,000 bounty on his head. He's the New York Times bestselling author of The Infiltrator, which inspired the film starring Bryan Cranston. Today, Robert uses his deep insider knowledge to help businesses and governments better understand and combat financial crime. Sponsored by: Brevo: Get started free or save 50% for 3 months with code GREATNESS at brevo.com/greatness.  Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today!  Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Notion: Get Notion Mail for free right now at notion.com/machine.  ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial.  Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Robert: Website: https://www.robertmazur.com/  Facebook: https://www.facebook.com/RobertMazurOfficial/  Twitter: https://x.com/robertmazur/  Book: https://www.amazon.com/Infiltrator-Against-Biggest-Cartel-History-ebook/dp/B002JCJ6S4  Connect with Darius: Website: https://therealdarius.com/  Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/  Instagram: https://www.instagram.com/imthedarius/  YouTube: https://therealdarius.com/youtube  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A major student engagement platform falls victim to the ClickFix social engineering attack. Google settles privacy allegations with Texas for over one point three billion dollars. Stores across the UK face empty shelves due to an ongoing cyberattack. Ascension Health reports that over 437,000 patients were affected by a third-party data breach. A critical zero-day vulnerability in SAP NetWeaver is being actively exploited. Researchers uncover two major cybersecurity threats targeting IT admins and cloud systems. U.S. prosecutors charge three Russians and one Kazakhstani in connection with the takedown of two major botnets. A new tool disables Microsoft Defender by tricking Windows into thinking a legitimate antivirus is installed. Tim Starks, Senior Reporter from CyberScoop, discusses congressional reactions to White House budget cut proposals for CISA. Fair use faces limits in generative AI. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest We welcome back Tim Starks, Senior Reporter from CyberScoop, discussing congressional reactions to White House budget cut proposals for CISA. You can find background information in these articles:  House appropriators have reservations — or worse — about proposed CISA cuts⁠ ⁠Sen. Murphy: Trump administration has ‘illegally gutted funding for cybersecurity⁠' Selected Reading iClicker website compromised with fake ClickFix CAPTCHA installing malware (BeyondMachines.net) Google Agrees to $1.3 Billion Settlement in Texas Privacy Lawsuits (SecurityWeek) Fears 'hackers still in the system' leave Co-op shelves running empty across UK (The Record) 437,000 Impacted by Ascension Health Data Breach (SecurityWeek) SAP NetWeaver Vulnerability Exploited in Wild by Chinese Hackers (Cyber Security News) New SEO Poisoning Campaign Targeting IT Admins With Malware (Hackread) Three Russians, one Kazakhstani charged in takedown of Anyproxy and 5socks botnets (The Record) Defendnot — A New Tool That Disables Windows Defender by Posing as an Antivirus Solution (Cyber Security News) Five Takeaways from the Copyright Office's Controversial New AI Report (Copyright Lately)  Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I chat with IFBB Pro Olesya Sun, a former Ultra Music Festival dancer turned personal trainer, posing coach, and psychological and spiritual wellbeing coach. Olesya began competing in 2014, took her first shot at nationals in 2017, and after becoming a mom in 2020, she made a powerful return to the stage by earning her Pro card at NPC Universe in 2024 as a Masters athlete. We dive into her journey of competing postpartum, how her background in dance helped shape her stage presence, and why she believes in finishing what you start. Olesya shares the lessons she's learned in motherhood, competing, and coaching while highlighting the importance of mindset, energy management, and embracing the present moment. Tune in for a heartfelt and empowering conversation full of depth, honesty, and resilience.   TOPICS COVERED -Returning to the stage as a mom -Building confidence through posing -Overcoming postpartum struggles -Lessons from dancing & stage presence -Balancing energy, life, and competition -Mindset and personal growth through bodybuilding   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH OLESYA: Instagram: https://www.instagram.com/_olesya_sun/   TIME STAMPS 1:00 introduction 4:58 bringing confidence to the stage 10:30 comparison back stage 15:58 competing as a mom 18:21 struggles postpartum and learning to adapt 26:50 taking time away from the stage 31:27 growing muscle over time 33:00 lessons from motherhood 37:11 managing her energy 42:55 doing extra on stage 49:45 staying present in the moment 56:01 goals as a Pro 58:06 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Blerim Skoro is a Kosovo-born former CIA operative whose life took a dramatic turn after deserting the Yugoslav army in the 1990s. Arriving in New York as an asylum seeker, Skoro's journey led him from a drug trafficking conviction to becoming a key informant for the FBI and CIA post-9/11. Posing as a radicalized Islamist, he infiltrated al-Qaeda networks in the Balkans, Middle East, and Pakistan, providing critical intelligence. His covert work ended after a 2010 shooting in Macedonia, when the CIA severed ties, leaving him with minimal compensation. Facing deportation in 2016, Skoro's story, detailed in the documentary The Accidental Spy, highlights the perils of espionage and abandonment by his handlers. Shawn Ryan Show Sponsors: ⁠https://www.tryarmra.com/srs⁠ ⁠https://www.identityguard.com/srs⁠ ⁠https://www.betterhelp.com/srs⁠ This episode is sponsored by Better Help. Give online therapy a try at ⁠betterhelp.com/srs⁠ and get on your way to being your best self. ⁠https://www.blackbuffalo.com⁠ ⁠https://www.boncharge.com/srs⁠ ⁠https://www.meetfabric.com/shawn⁠ ⁠https://www.shawnlikesgold.com⁠ ⁠https://www.helixsleep.com/srs⁠ ⁠https://www.hillsdale.edu/srs⁠ ⁠https://www.patriotmobile.com/srs⁠ ⁠https://www.rocketmoney.com/srs Blerim Skoro Links: Check out the documentary The Accidental Spy coming soon!  https://www.youtube.com/watch?v=C2xOkWvXkIQ (Film trailer) For sales or screening queries, please contact the film's producer, Johnny Howorth johnnyhoworth@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In 1874, haunted by war & loss, 12-year-old ConaLee and her silent mother, Eliza, journey to the Trans-Allegheny Lunatic Asylum. Far from their mountain home, they navigate a world shaped by trauma, race, and resilience. Posing as her mother's maid, ConaLee meets some unforgettable characters while Eliza begins her recovery. NIGHT WATCH is a tale of survival, identity, and hope in the wake of war.

In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, Coach Jerell, and Dr. Lonnie Lowery discuss recent studies on the impact of cold water immersion on muscle protein synthesis and recovery. Dr. Nelson shares insights from a study published in March 2025, examining how post-exercise cooling affects blood flow and amino acid incorporation into muscle tissue. The team debates the pros and cons of cold water immersion, particularly for muscle hypertrophy and recovery, and shares personal experiences and practical applications. Later, they delve into the mind-muscle connection, exploring its use in both bodybuilding and strength training, and how to effectively incorporate this technique into workouts. The conversation wraps up with a discussion on posing in bodybuilding and how internal and external cues affect performance.Episode Chapters:01:16 Muscle Protein Synthesis and Cold Water Immersion08:18 Practical Applications and Public Perception22:53 Iron Radio Updates and Announcements25:16 Mind-Muscle Connection: Bodybuilders vs. Athletes31:08 Effective Rowing Techniques31:48 The Importance of Slowing Down35:21 Mind-Muscle Connection39:11 Neural Reeducation Insights46:01 Practical Tips for Strength Athletes51:26 Posing and Performance in BodybuildingDonate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

in today's episode, we answer more of your questions! from nailing down your posing routine, to the cost of competing in a bodybuilding show to starting your own podcast! we give you all of our best tips so grab your pen and paper!

Today's episode: It's one thing for the Steelers to say the Super Bowl's the goal, quite another to set a stage for it Hear award-winning columnist Dejan Kovacevic's three Daily Shot podcasts -- one each on Steelers, Penguins, Pirates -- every weekday morning, plus the all-new DOUBLE SHOT show that follows up at 4:00 p.m. Eastern! Learn more about your ad choices. Visit megaphone.fm/adchoices

Photographers often react instinctively against artificial intelligence, typically focusing on controversial generative AI. Meanwhile, a different branch of AI technology—machine learning systems—has been making remarkable progress helping photographers manage overwhelming image workflows under tight deadlines.   In today's show, we explore this trending topic in a discussion with Justin Benson and Sam Hurd, both accomplished wedding photographers and tech entrepreneurs.   Justin begins by clarifying the distinction between machine learning and generative AI before taking us behind the scenes of Aftershoot, the workflow tool he co-founded. He highlights the key advantages of culling and editing images locally rather than using cloud-based alternatives.   We also explore the question of trusting automated workflows and discuss how aesthetics factor in, particularly since machine learning systems adapt to a photographer's culling and editing preferences over time.   Our conversation naturally addresses the ethical concerns surrounding AI. Sam's posing tool, Insight, uses generative AI to offer photographers fresh creative suggestions, but importantly, it trains exclusively on images from his own extensive collection. You'll hear about his journey developing this tool initially for personal use before scaling it as a service for others.   By the end, you'll have gained fresh perspective on how these AI-powered tools can enhance your current workflow, along with hearing some thought-provoking predictions about what the future may hold. Guests: Sam Hurd & Justin Benson Episode Timeline: 3:34: Sam's background in the creative arts complimented his love of technology in developing his photography career.  7:26: Justin's busy wedding workload and how his photography knowledge became an asset in developing an AI-powered culling & editing software. 9:35: Differentiating between machine learning and Generative AI, plus ethical concerns related to companies using cloud-based systems. 12:49: The influence of AI-related processes to a photographer's creative output, plus the significance of the human element in generating new creative content.   18:43: Factoring for aesthetics when it comes to AI-powered culling and editing software, plus how much to trust the process. 30:34: Implementing an AI-powered software program in a photographer's overall workflow process, and reallocating time to details that really matter. 42:00: Episode Break 42:50: The backstory to Sam Hurd's AI-powered posing tool Insight, plus why posing people is so hard. 54:59: Staying ahead of the curve with various AI-powered workflow tools, plus essential differences to Insight as a text-based service instead of an app. 1:02:57: How the increasing use of generative AI is causing a shift in assumptions about posting portrait pictures to the Internet. 1:07:30: Debating future advancements to AI technology, image generation at the pixel level, and comparing this to the shift from analog to digital. 1:12:23: The importance of the user community in making further advances to AI-powered software tools. 1:17:34: What's next with AI, a real-world comparison to the original Blade Runner movie, plus the dynamic of scary vs cool.   Guest Bios: After starting as a political news and celebrity portraitist in Washington, DC., Sam Hurd was quickly drawn to wedding photography as a way to explore more inventive ideas. He focuses on deceptively simple photographic techniques with the potential to transform difficult or uninspiring environments into unique creative visions.  A hallmark of his work are several in-camera techniques he developed such as Prisming, Lens Chimping, Color Spreading, and his Ring of Fire effect for in-camera flare. In addition to his long-held passion for photography and creative reinvention, Sam is equally skilled in information technology and computer science since majoring in this field during college. That background, combined with a belief that modern AI tools can offer new avenues for creative exploration when thoughtfully leveraged, has led Sam to build several services to assist and inspire photographers. These include Insight, which analyses images in real time, returning visual pose ideas based on the actual environment and subjects in front of the lens - an entirely new process for breaking through creative blocks while working.  Justin Benson started out photographing sets and location scouting for film and TV. But in 2011 his life changed after he answered a last-minute call from a family friend in need of a wedding photographer. Justin quickly discovered wedding photography was his true calling and he's been at it ever since, with his wife joining him as a second shooter in 2016. Based in Connecticut, Justin works in a modern traditional style, combining a hint of candid moments with posed scenes.  In 2019, just before COVID started shutting things down, Justin learned about an enterprising developer who was seeking photographer input to incorporate in an AI-powered image culling app he was cooking up. After much discussion and advice about how to improve this product, Justin signed on and became a co-founder of the AI-based software company Aftershoot.  Stay Connected: Sam Hurd Website: https://samhurdphotography.com/ Sam Hurd Instagram: https://www.instagram.com/iamthesam/ Sam Hurd Facebook: https://www.facebook.com/samhurdphotography Sam Hurd Youtube: https://www.youtube.com/@iamsamhurdphotography Sam Hurd Linktr.ee: https://linktr.ee/iamthesam Sam Hurd Patreon: https://www.patreon.com/samhurd Insight Photo Website: https://www.insight.photo/  Sam Hurd on the B&H Photography Podcast: https://www.bhphotovideo.com/explora/podcasts/photography/photographic-craft-connections-sam-hurd-dixie-dixon Blade Runner movie clip: https://youtu.be/IbzlX43ykxQ?si=g9NG8TPkRskGsvW6' Justin Benson Website: https://jbensonphotography.com/ Justin Benson Instagram: https://www.instagram.com/Jbensonphotography/ Justin Benson Facebook: https://www.facebook.com/jbensonphotography Aftershoot Website: https://aftershoot.com/ Justin Benson & Aftershoot on the B&H Explora blog: 

Q50 talks about his early days, Lil Jeff, Brandon Buckingham, Skrilla, and more! ----- Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901     / nojumper     / nojumper     / nojumper     / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22     / adam22     / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices