Podcasts about posing

Kenzie may or may not have also fallen for this scheme. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Atlegras: posing & lighting - Samsung Galaxy S23 Ultra

>> 1:1 Optionen: https://www.strongpassion.at/work-with-me/ >> Post Prep: https://strongpassion.thrivecart.com/the-rebuild/Posing & Mindset. Jede Athletin nimmt Posingstunden, doch 99% vernachlässigen ihr Mindset. Wenn dein Mindset jetzt nicht on point ist, dann bist du im klaren Nachteil.Du siehst Backstage andere Athletinnen und wirst dich verrückt machen. Für dich hast du schon verloren bevor du die Bühne betrittst. Dabei hat die Jury noch nichts entschieden. Du betrittst die Bühne als Nervenbündel und dein Kopf ist voller Zweifel. Die Wahrscheinlichkeit, dass dich die Judges übersehen ist sehr hoch. Und das weil dein Mindset nicht on point ist.Dein Mindset on point bringen ist 4 weeks out nichts was du alleine schaffst indem du Podcsat hörst. Sondern das ist das was wir bei mir im Mindset Mentoring machen. Als exklusives Special in meinem Geburtsmonat eröffne ich für 4 Wochen 8 Mindset Slots für diejenige, die in den nächsten Wochen auf der Bühne stehen wird.> > 4 weeks Mindset Mentoring: - Weekly Calls - Telegram-Support - Start ab 08. September - Only 8 Slotshttps://strongpassion.thrivecart.com/11-mindset-mentoring-birthday-special/ Fühl dich gedrückt, Bea Instagram: beatrix.hersich

In this episode, I chat with IFBB Pro Bree Wilson, who found bodybuilding in 2022 after meeting her now-husband, Jordan. Bree competed for the first time in 2023, where she won the overall in her debut show and, just six weeks later, stepped on stage at the Toronto Pro Supershow. That same year, she earned her Pro card at the Vancouver Pro Qualifier—after only six months of competing.   Since then, Bree has been guided by Jamie D. Bernard and has had an impressive streak of second-place finishes. But her story goes far beyond stage success. Having played soccer for over a decade and worked as a personal trainer since age 19, Bree has dedicated her life to athletics and coaching. Along the way, she and her husband opened their own coaching business, and she has overcome an eating disorder, battled low self-esteem, and rebuilt her confidence. Now, she feels she has finally discovered who she was meant to be.   TOPICS COVERED -Overcoming eating disorders -Finding confidence after past struggles -Changing coaches and mindsets -Building sustainability in the sport -Posing tips for competitors -Lessons in self-discovery through bodybuilding   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH BREE:  Instagram: https://www.instagram.com/breewilson.ifbbpro/ https://www.instagram.com/team_pro.fit/ https://www.instagram.com/herposingshowcase/ TIME STAMPS 1:00 introduction 4:50 becoming a personal trainer 9:05 dating & marrying a competitor 10:20 overcoming an eating disorder 15:17 guilt over going Pro quickly 18:15 feedback from judges 28:13 from meal plans to macros 32:59 changing mindset around prep 43:38 improving from previous challenges 55:13 advice for someone with low confidence 60:00 her relationship with her husband 64:35 goals for the future 66:29 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

For decades, India has counted on Myanmar's military to secure its borders against North East insurgents and narcotics cartels. As Myanmar's military moves towards holding elections, though, that strategy is coming under pressure. China has developed deep links with ethnic militia who have overrun parts of the country, as well as the ruling Generals. India could find itself with few friends in the new dispensation.

Level Up Your Posing, 1 Set Intensifier to End All Sets, Planning Your Olympia Trip for 2025 in Vegas + Lets Get Cheerleads in Open Bodybuilding - It's Just Bodybuilding Podcast 352 Big Ron Partlow, Dusty Hanshaw, Scott McNally 7:00 Good Posing - Put on 10 lbs of muscle in 5 minutes 14:30 How long should you pose? And when to start in prep? 17:00 Be ready for a night show top 2 conformation round 20:30 Cheerleaders at Bodybuilding Shows? 26:00 pick 1 set intensifier for all body parts 29:20 Dusty is getting into great shape 33:00 Garage Gym Workouts 38:45 Shortest Off Season with Good Progress 45:40 First Vegas Trip for Olympia - What To Do 53:00 Gyms in Vegas 59:00 1 Thing you had to figure out how to improve in Bodybuilding 1:04:45 Rate My Physique 1:12:30 Shout out to Scott's clients 1:17:20 Dusty's gym pet peeve 1:20:30 TV shows we are watching

Myanmar’s military, which has held power since 2021, has announced a general election for later this year. Has Myanmar suddenly become a democracy? Or is something else afoot? See omnystudio.com/listener for privacy information.

Keeping sexual secretsBy neruval442. Listen to the Podcast at Steamy Stories. I woke the next morning to the smell of bacon, and Beth appeared in the doorway with a tray. "Thought I'd treat you," she grinned, sitting on the edge of the bed.I bit into a bacon sandwich. "Um."Beth picked up her mug, sipping, and I detected a hint of anxiety in her expression. "Are you Okay?" I queried."I'm fine, really. But Mom will be back later, and I'm not sure how she'd feel if you stayed over again."I nodded. "Do you want to tell her about, well, about us?"Beth puzzled for a few moments. "Of course I want her to know."She smiled softly, putting her hand on mine. "I want everyone to know. But, well, it's still really new to me, and maybe I need some more time before she asks me loads of questions.""Like 'are you being careful?'" I sympathized."Exactly."The look in Beth's eyes changed to one I was starting to become familiar with. "Anyway," she murmured, "I want you all to myself for a while yet."I leaned over to kiss her. "You've definitely got me, love."From somewhere an idea dropped into my head. "I know, why don't we go away somewhere for a few days? We can say it's a last trip before we have to put our heads down and study."Beth's eyes lit up. "Perfect."I could see her beginning to try out different possibilities in her mind. "Where do you fancy?" I queried."How about, You know that place we always used to go, Herefordshire, wasn't it?""Um Hmm.""Well, I remember there was a hotel on the main street, a small one. We never stayed there, but whenever we walked past I noticed that on the sign it said they had a swimming pool, and I always wanted to try it. Especially when the weather's as warm as this."I was momentarily distracted by a picture of Beth in a swimsuit, a one-piece cut high at the sides, or maybe just a barely-there bikini,"Earth calling Tim," Beth teased. "I promise that all your fantasies will come true."I chuckled. "You don't know what you're letting yourself in for. Okay, let's take a look."I picked up Beth's iPad and tapped in a search. "Here it is."Beth leaned closer to look at the screen. "Great, do they have space?"I pulled up the booking calendar. "Oh, wow.""What?" Beth queried."There's one room that's next to the swimming pool, and whoever's staying in it gets sole use of the pool first thing in the morning and last thing at night."It was Beth's turn to let her imagination run away with her. "I could so swim naked."I clicked again. "Okay, it's available from tomorrow night, shall we?""You bet."I made the booking, and my phone buzzed with the email confirmation. "Sorted."Beth leaned over to hug me. "Thanks, Tim. This is going to be amazing!"She sighed. "But I think it would be a good idea if we spent today with our parents, I know Mom's already thinking about missing me when October comes around."I nodded. "We still have time for a shower, though?"Beth grinned. "Always."Again she enjoyed the sensation of my hands smoothing soapy foam over her body, but we resisted the temptation to go any further, "We'll have all the time in the world at the hotel," Beth promised, her voice full of anticipation, and I watched as she dressed and brushed her hair. "You look like butter wouldn't melt in your mouth," I teased."What in my mouth?" she riposted, grinning wickedly, and I kissed her hard on the lips. "Beth, I am so lucky to have you."She stood on the doorstep watching as I set off on the short walk home. "I'll call you," I promised from the end of the path. Then she was out of sight, and I walked the rest of the way with what must have been a distracted smile on my face, anticipating our holiday.My father was at home when I arrived, and when I explained our plans, he just nodded. "Make the most of the weather while you're free, I hear it gets quite misty in the autumn where you two are going."He glanced at the sky. "Talking of which, can you give me a hand with the lawn? If we're lucky, I'll only have to do it a couple more times this year."I spent the day helping in the garden, though I didn't say it, I could tell that Dad was slowing down a little, and it'd be no bad thing if I got some of the heavier jobs out of the way for him before I was away most of the time. Lunch was sandwiches, and when Mom got back from work she looked at the garden, then at two obviously hungry men. "I think you've earned pizza," she grinned."Tim's got some plans to tell you about," Dad dropped into the conversation, and I explained about our trip. "Oh, I remember that place," Mom nodded. "It'll be handy for the craft place, and wasn't there an Indian restaurant somewhere nearby?"I'd forgotten about the restaurant, and I chuckled. "Beth'll be pleased, she loves Indian food."We sat in the lounge to enjoy our pizza, and finally I stretched, covering a yawn. "Think I'll call it a day.""What time are you setting off tomorrow?" queried Dad."I thought about eleven, we can stop for lunch somewhere, and we'll still get there in plenty of time to check in to the hotel and decide where to have dinner.""Night, then."I made my way upstairs, closing the door of my room, and sprawled on the bed. I picked up my phone and tapped on Beth's name, listening to the soft trilling of the dial tone. She must have set her computer to answer calls from me automatically, and my screen lit to show her standing by her bed putting things into a suitcase.She glanced towards the camera, and quickly closed the suitcase lid. "A girl has to have some secrets, you know," she grinned.She came to sit down in front of her desk. "How was the rest of your day?"I ran through what I'd been up to. "The garden looks a lot tidier, anyway. How about you?"Beth gave me a wry smile. "Mom did try fishing a little when she got back, especially when I told her about our trip. But I managed to steer the conversation in a different direction."She glanced towards the bed. "I know we've only had a couple of nights together so far, but I'm already going to miss you.""I know, love."I thought for a moment. "Why don't we both go through our usual routine, but stay on here, then it'll feel like we're together, sort of."Beth nodded. "I like that idea. Okay, I'll get ready for bed."She moved her case onto the floor, then looked directly into the camera while she started to unbutton her blouse. Her skirt went next, and she grinned as she posed in her underwear, one hand on her hip. "Okay so far?"I nodded. "Definitely."She reached behind her back to unfasten her bra, dropping it on the chair, then slipped off her panties, standing with her arms by her sides. "You are beautiful," I offered. "Wish I could wrap my arms around you right now."She pulled back the bed covers and lay down, stretching her legs out. "Burr, sheet's a little cold."She glanced down at her nipples, standing up in the slight chill, and I couldn't help myself. "If I was with you, I would definitely put my mouth there to warm you up."Beth breathed in, almost a gasp. "Um, I'd like that."She covered one breast with a hand, resting her other palm on her stomach. "Tim, I'm feeling a little shy right now, but, if this was really my usual routine, I'd probably, well,”I gave her a reassuring smile. "I can go if you want to."Beth shook her head determinedly. "No, please stay."She slid her hand a little further down, fingers reaching her soft fur, then closed her eyes as she parted her thighs a little. I hardly dared breathe as I watched her touch her most sensitive place with one fingertip, her mouth forming an O as her hips flexed upwards a little. "Um."She squeezed her breast, then touched a finger to her tongue, using her wet fingertip to brush her nipple. "Oh, not as good as your mouth but feels nice."Her hand between her thighs moved again, and she looked up at the camera. "You've ruined me, you know." Her voice was matter-of-fact, but her dancing eyes reassured me that she was only teasing."How so?" I queried."Before, I would have been fine touching myself like this, but now, I need something inside me."She followed her words with action, sliding two fingers deep inside herself, parting her thighs more. Her other hand left her breast, her fingers touching her hard nub, and she moaned loudly, then caught her lip between her teeth, looking towards her bedroom door. "Oops."She moved her fingers more urgently. "Oh, yes, I can definitely imagine this is you in me, we'll have to try this, me using my fingers on myself at the same time."She shifted nearer to the bottom of the bed, giving me a closer view, and I couldn't help pressing my hand to the front of my jeans. "In case you didn't guess, you've made me so hard right now."Beth nodded wordlessly, her hips now flexing in rhythm with the movement of her fingers, and I watched spellbound as her muscles started to tense visibly. "Um, oh, so close, wish you were about to get there too,"She pressed her lips together in an attempt to be quiet, but I heard the unmistakable creak of the bed as Beth's back arched, her whole body shaking for long seconds. Finally she let out a gasp, eyes wide open, and turned onto her side, squeezing her thighs together around her fingers. "Oh, my goodness."She turned onto her back again, withdrawing her fingers, and I felt a thrill as she brought them deliberately to her mouth, her tongue tasting the glossy slipperiness I could see. "Um, wish you could taste this," she breathed.I fanned my face. "Goodness, Beth, you've really got me going."Beth grinned wickedly. "Why don't you do something about it, then."I blinked. "Really?""Sure, I'm curious. Why not?"I thought for a moment. "I always thought it'd look clumsy, awkward,”Beth shook her head. "I really want to see.""Okay." I propped my phone up. "Is that working?"She nodded, and I stepped back to quickly undress, then stretched out on the bed. I reached for the tissue box, but I saw Beth grinning. "Don't bother with those yet."I raised my eyebrows. "Okay, you can see everything, then. But it'll be messy.""The messier the better," she chuckled.I started to touch my nipples, and I saw Beth looking thoughtful. "Yours are really sensitive, aren't they."I nodded, and she smiled. "I'll remember."After a few moments I glanced at her, then used my tongue to wet my palm, my fingers, starting to touch myself. I could see Beth lean closer to her screen. "So that's how,” she mused.She thought for a moment. "Maybe it'd feel a bit the same if you were between my breasts?"She moved her fingers experimentally up and down her cleavage, then pushed her breasts together with her hands. "Like this, maybe,”

Keeping sexual secretsBy neruval442. Listen to the Podcast at Steamy Stories. I woke the next morning to the smell of bacon, and Beth appeared in the doorway with a tray. "Thought I'd treat you," she grinned, sitting on the edge of the bed.I bit into a bacon sandwich. "Um."Beth picked up her mug, sipping, and I detected a hint of anxiety in her expression. "Are you Okay?" I queried."I'm fine, really. But Mom will be back later, and I'm not sure how she'd feel if you stayed over again."I nodded. "Do you want to tell her about, well, about us?"Beth puzzled for a few moments. "Of course I want her to know."She smiled softly, putting her hand on mine. "I want everyone to know. But, well, it's still really new to me, and maybe I need some more time before she asks me loads of questions.""Like 'are you being careful?'" I sympathized."Exactly."The look in Beth's eyes changed to one I was starting to become familiar with. "Anyway," she murmured, "I want you all to myself for a while yet."I leaned over to kiss her. "You've definitely got me, love."From somewhere an idea dropped into my head. "I know, why don't we go away somewhere for a few days? We can say it's a last trip before we have to put our heads down and study."Beth's eyes lit up. "Perfect."I could see her beginning to try out different possibilities in her mind. "Where do you fancy?" I queried."How about, You know that place we always used to go, Herefordshire, wasn't it?""Um Hmm.""Well, I remember there was a hotel on the main street, a small one. We never stayed there, but whenever we walked past I noticed that on the sign it said they had a swimming pool, and I always wanted to try it. Especially when the weather's as warm as this."I was momentarily distracted by a picture of Beth in a swimsuit, a one-piece cut high at the sides, or maybe just a barely-there bikini,"Earth calling Tim," Beth teased. "I promise that all your fantasies will come true."I chuckled. "You don't know what you're letting yourself in for. Okay, let's take a look."I picked up Beth's iPad and tapped in a search. "Here it is."Beth leaned closer to look at the screen. "Great, do they have space?"I pulled up the booking calendar. "Oh, wow.""What?" Beth queried."There's one room that's next to the swimming pool, and whoever's staying in it gets sole use of the pool first thing in the morning and last thing at night."It was Beth's turn to let her imagination run away with her. "I could so swim naked."I clicked again. "Okay, it's available from tomorrow night, shall we?""You bet."I made the booking, and my phone buzzed with the email confirmation. "Sorted."Beth leaned over to hug me. "Thanks, Tim. This is going to be amazing!"She sighed. "But I think it would be a good idea if we spent today with our parents, I know Mom's already thinking about missing me when October comes around."I nodded. "We still have time for a shower, though?"Beth grinned. "Always."Again she enjoyed the sensation of my hands smoothing soapy foam over her body, but we resisted the temptation to go any further, "We'll have all the time in the world at the hotel," Beth promised, her voice full of anticipation, and I watched as she dressed and brushed her hair. "You look like butter wouldn't melt in your mouth," I teased."What in my mouth?" she riposted, grinning wickedly, and I kissed her hard on the lips. "Beth, I am so lucky to have you."She stood on the doorstep watching as I set off on the short walk home. "I'll call you," I promised from the end of the path. Then she was out of sight, and I walked the rest of the way with what must have been a distracted smile on my face, anticipating our holiday.My father was at home when I arrived, and when I explained our plans, he just nodded. "Make the most of the weather while you're free, I hear it gets quite misty in the autumn where you two are going."He glanced at the sky. "Talking of which, can you give me a hand with the lawn? If we're lucky, I'll only have to do it a couple more times this year."I spent the day helping in the garden, though I didn't say it, I could tell that Dad was slowing down a little, and it'd be no bad thing if I got some of the heavier jobs out of the way for him before I was away most of the time. Lunch was sandwiches, and when Mom got back from work she looked at the garden, then at two obviously hungry men. "I think you've earned pizza," she grinned."Tim's got some plans to tell you about," Dad dropped into the conversation, and I explained about our trip. "Oh, I remember that place," Mom nodded. "It'll be handy for the craft place, and wasn't there an Indian restaurant somewhere nearby?"I'd forgotten about the restaurant, and I chuckled. "Beth'll be pleased, she loves Indian food."We sat in the lounge to enjoy our pizza, and finally I stretched, covering a yawn. "Think I'll call it a day.""What time are you setting off tomorrow?" queried Dad."I thought about eleven, we can stop for lunch somewhere, and we'll still get there in plenty of time to check in to the hotel and decide where to have dinner.""Night, then."I made my way upstairs, closing the door of my room, and sprawled on the bed. I picked up my phone and tapped on Beth's name, listening to the soft trilling of the dial tone. She must have set her computer to answer calls from me automatically, and my screen lit to show her standing by her bed putting things into a suitcase.She glanced towards the camera, and quickly closed the suitcase lid. "A girl has to have some secrets, you know," she grinned.She came to sit down in front of her desk. "How was the rest of your day?"I ran through what I'd been up to. "The garden looks a lot tidier, anyway. How about you?"Beth gave me a wry smile. "Mom did try fishing a little when she got back, especially when I told her about our trip. But I managed to steer the conversation in a different direction."She glanced towards the bed. "I know we've only had a couple of nights together so far, but I'm already going to miss you.""I know, love."I thought for a moment. "Why don't we both go through our usual routine, but stay on here, then it'll feel like we're together, sort of."Beth nodded. "I like that idea. Okay, I'll get ready for bed."She moved her case onto the floor, then looked directly into the camera while she started to unbutton her blouse. Her skirt went next, and she grinned as she posed in her underwear, one hand on her hip. "Okay so far?"I nodded. "Definitely."She reached behind her back to unfasten her bra, dropping it on the chair, then slipped off her panties, standing with her arms by her sides. "You are beautiful," I offered. "Wish I could wrap my arms around you right now."She pulled back the bed covers and lay down, stretching her legs out. "Burr, sheet's a little cold."She glanced down at her nipples, standing up in the slight chill, and I couldn't help myself. "If I was with you, I would definitely put my mouth there to warm you up."Beth breathed in, almost a gasp. "Um, I'd like that."She covered one breast with a hand, resting her other palm on her stomach. "Tim, I'm feeling a little shy right now, but, if this was really my usual routine, I'd probably, well,”I gave her a reassuring smile. "I can go if you want to."Beth shook her head determinedly. "No, please stay."She slid her hand a little further down, fingers reaching her soft fur, then closed her eyes as she parted her thighs a little. I hardly dared breathe as I watched her touch her most sensitive place with one fingertip, her mouth forming an O as her hips flexed upwards a little. "Um."She squeezed her breast, then touched a finger to her tongue, using her wet fingertip to brush her nipple. "Oh, not as good as your mouth but feels nice."Her hand between her thighs moved again, and she looked up at the camera. "You've ruined me, you know." Her voice was matter-of-fact, but her dancing eyes reassured me that she was only teasing."How so?" I queried."Before, I would have been fine touching myself like this, but now, I need something inside me."She followed her words with action, sliding two fingers deep inside herself, parting her thighs more. Her other hand left her breast, her fingers touching her hard nub, and she moaned loudly, then caught her lip between her teeth, looking towards her bedroom door. "Oops."She moved her fingers more urgently. "Oh, yes, I can definitely imagine this is you in me, we'll have to try this, me using my fingers on myself at the same time."She shifted nearer to the bottom of the bed, giving me a closer view, and I couldn't help pressing my hand to the front of my jeans. "In case you didn't guess, you've made me so hard right now."Beth nodded wordlessly, her hips now flexing in rhythm with the movement of her fingers, and I watched spellbound as her muscles started to tense visibly. "Um, oh, so close, wish you were about to get there too,"She pressed her lips together in an attempt to be quiet, but I heard the unmistakable creak of the bed as Beth's back arched, her whole body shaking for long seconds. Finally she let out a gasp, eyes wide open, and turned onto her side, squeezing her thighs together around her fingers. "Oh, my goodness."She turned onto her back again, withdrawing her fingers, and I felt a thrill as she brought them deliberately to her mouth, her tongue tasting the glossy slipperiness I could see. "Um, wish you could taste this," she breathed.I fanned my face. "Goodness, Beth, you've really got me going."Beth grinned wickedly. "Why don't you do something about it, then."I blinked. "Really?""Sure, I'm curious. Why not?"I thought for a moment. "I always thought it'd look clumsy, awkward,”Beth shook her head. "I really want to see.""Okay." I propped my phone up. "Is that working?"She nodded, and I stepped back to quickly undress, then stretched out on the bed. I reached for the tissue box, but I saw Beth grinning. "Don't bother with those yet."I raised my eyebrows. "Okay, you can see everything, then. But it'll be messy.""The messier the better," she chuckled.I started to touch my nipples, and I saw Beth looking thoughtful. "Yours are really sensitive, aren't they."I nodded, and she smiled. "I'll remember."After a few moments I glanced at her, then used my tongue to wet my palm, my fingers, starting to touch myself. I could see Beth lean closer to her screen. "So that's how,” she mused.She thought for a moment. "Maybe it'd feel a bit the same if you were between my breasts?"She moved her fingers experimentally up and down her cleavage, then pushed her breasts together with her hands. "Like this, maybe,”

This week on The Indo Daily we are looking back at some of our best investigative episodes from 2025 so far. Today's episode was first released on January 31st 2025; It all began in December, when an ex-girlfriend of Irish independent journalist John Meagher sent him screenshots of a fake dating-app profile using a photo of him. This would lead him on an extraordinary journey to find out who his catfish was – the answer to which would shock everyone involved. Host: Ellen Coyne. Guest: John Meagher See omnystudio.com/listener for privacy information.

In this episode of The President's Daily Brief: New video from Gaza shows five armed terrorists posing as World Central Kitchen staff before being eliminated by Israeli forces—just the latest example of Hamas using civilians to shield its operations. President Trump huddles with Ukraine's Zelensky and top European leaders ahead of his upcoming face-to-face with Vladimir Putin, in a push to shape the outcome of the talks. The UN plans to add Hamas to its blacklist for conflict-related sexual violence committed during the October 7 attacks—and warns Israel it could be next. In today's Back of the Brief—a whistleblower makes a bombshell accusation against Senator Adam Schiff, claiming the lawmaker approved intelligence leaks to smear President Trump. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting PDBPremium.com.Please remember to subscribe if you enjoyed this episode of The President's Daily Brief.YouTube: youtube.com/@presidentsdailybrief Jacked Up Fitness: Get the all-new Shake Weight by Jacked Up Fitness at https://JackedUpShakeWeight.com   Birch Gold: Text PDB to 989898 and get your free info kit on gold Learn more about your ad choices. Visit megaphone.fm/adchoices

Stupid News 8-14-2025 8am …She fake a fall to sue a Goodwill Store …Elephants really don't like posing for Selfies …He traded in his Ferrari for a Wagoneer and $2.4 million

Learn more about your ad choices. Visit podcastchoices.com/adchoices

"You're not trying to get me into trouble, are you?"---You were supposed to pose for the art class. Instead, you're alone in the studio with him. The professor. Charming, curious, and very interested in a one-on-one session. And you? You're not exactly saying no.---IF YOU WOULD LIKE TO HEAR THE FULL SPICY VERSION OF THIS AUDIO, YOU CAN LISTEN HERE Hosted on Acast. See acast.com/privacy for more information.

In this episode of Hey Coach Radio, your host, William Grazione, lets Coach Zach Richie take center stage to recount his first bodybuilding competition. Zach opens up about the determination and resilience required to follow through with his goals. He also shares the valuable lessons he learned from the challenges encountered at the Ty Pope Classic. Get a rare glimpse into the dedication necessary to compete at such a high level, offering insights and a powerful dose of motivation for aspiring athletes and fitness enthusiasts. If you're thinking of competing or are in prep right now, this episode is a must-listen that will fuel your determination and drive.

In the aftermath of the Jan. 6 Capitol riot, John Williams, a wilderness survival trainer from Utah, embarked on a dangerous mission to infiltrate American militias. Posing as an ally, Williams spent years undercover within groups like the Oath Keepers.

North Korean IT workers are increasingly using generative AI to draft resumes and "deepfake" their appearances to make money for North Korea's sanctioned nuclear weapons program. Also, Apple is reportedly working to create a lightweight competitor to ChatGPT. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIn this inspiring episode of FitBody Lifestyle, Christine Brandl shares her remarkable journey of perseverance, passion, and purpose. She recounts the unforgettable day she earned her IFBB Pro Card and was inducted into her college's Hall of Fame — both incredible achievements happening on the same day. Christine reflects on her early days playing volleyball under the coaching of her father, the special bond they shared, and the lasting impact he had on her life. We also hear about her father's powerful story and how it influenced her own path. Beyond the stage and the court, Christine opens up about her career in healthcare, where she has helped deliver thousands of children, bringing new life into the world while overcoming incredible challenges herself. Dr. Christine Brandl, DO, FACOG, is a board-certified Obstetrician-Gynecologist and IFBB Pro Masters Bikini competitor dedicated to empowering women through every stage of life. With over 20 years of experience, she specializes in gynecologic care, hormone health, and preventative wellness, combining medical expertise with a passion for fitness and longevity. As both a physician and elite athlete, Dr. Brandl leads by example—showing that strength, confidence, and health are attainable at any age. Follow her journey at @brandl_christine.https://www.instagram.com/brandl_christine/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

In today's podcast I talk about: Posing with the 2nd prize plaque. Meeting Jithin and his family. Visiting the Naval museum. Lunch at Beno. Travel back to Manipal.

A new scam tricks riders into handing over account access. Here's how to stay safe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textSarah welcomes Lucy Nowell to The Beyond Condition Podcast for an episode that is incredibly important for all bodybuilding competitors. Remember guys, if you can't exhibit your physique, how do you bring your best to stage?We can often get wrapped up in the bodybuilding tick list, and put posing to the bottom of the pile. When fatigue clocks up, or perhaps posing isn't your strong point it's easy to avoid it. We are here to help light that fire to make posing just as important as the rest of what we do as bodybuilders.Discussions Include:*Stage Presence and Presentation*Posing Practise and Building Posing as a Habit*Posing Frequency*Hiring a Posing Coach*Federations and Criteria*Show Day Timings*Vacuums and Mobilisation*Placings*Imposter Syndrome and Comparison*Social Media*Realistic Expectations*Back to Back Shows*Expenses as a CompetitorFind Lucy on Instagram @lucy.bikinifitnessWatch it here: https://youtu.be/tWktTUMuDdoTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

A woman has been arrested and charged with multiple offenses for allegedly impersonating four nurses from various states and using approximately 20 different aliases since 2020, according to law enforcement officials.See omnystudio.com/listener for privacy information.

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

Significant Data Breaches and VulnerabilitiesMcDonald's AI-driven hiring platform, Olivia (by Paradox.ai), exposed 64 million applicant records due to weak security, including a password as simple as "123456." In Sweden, security personnel inadvertently revealed Prime Minister Ulf Kristersson's whereabouts by sharing fitness routes on Strava. Qantas suffered a breach affecting 5.7 million customers, with personal details like addresses and phone numbers exposed via a third-party platform compromised by the Scattered Spider group. These cases demonstrate the risks of inadequate security in automated systems and third-party integrations.Skepticism Around Jack Dorsey's Bitchat AppJack Dorsey's Bitchat, a decentralized messaging app using Bluetooth and end-to-end encryption, faces skepticism due to its lack of external security audits. Researchers identified flaws, such as a broken identity verification system enabling impersonation. Dorsey's warnings on GitHub advise against using the app until properly vetted, raising concerns about premature launches of privacy-focused tools.“Contagious Interview” AI-Powered ScamThe “Contagious Interview” scam, linked to North Korean hackers, targets job-seekers on platforms like LinkedIn. Posing as recruiters from fake companies (e.g., BlockNovas LLC), hackers use AI-generated personas and fake profiles to trick victims into installing malware disguised as interview tools. This malware, including BeaverTail and InvisibleFerret, steals passwords and cryptocurrency data, showing the potent combination of AI and social engineering in cybercrime.Quantum Computing Threat to EncryptionQuantum computing's rise threatens current encryption methods like RSA and ECC, posing risks to data security in industries like finance and healthcare. Experts recommend adopting post-quantum cryptography (PQC) by inventorying encryption-reliant systems, requiring vendors to provide PQC migration plans, and updating firmware to quantum-resistant signatures to protect against future decryption threats.OpenAI's Challenge to Productivity SoftwareOpenAI is poised to disrupt Microsoft 365 and Google Workspace with an AI-powered productivity suite. Leveraging generative AI, it offers collaborative writing, editing, brainstorming, and graphics assistance, potentially at a lower cost than Microsoft's Copilot. This move signals a shift toward AI-driven productivity tools, challenging established market leaders.xAI API Key LeakA DOGE employee, Marko Elez, accidentally exposed an xAI API key on GitHub, granting access to over 52 AI models, including grok-4-0709. Elez's role in DOGE, with access to sensitive U.S. government data, amplifies the risk. The unrevoked key and prior DOGE leaks suggest systemic security negligence, endangering AI models and government data.Cybersecurity TakeawaysThese incidents emphasize the need for robust cybersecurity in automated systems, thorough vetting of third-party platforms, caution with digital footprints (e.g., fitness apps), and external security reviews for new apps. Vigilance against AI-driven scams is critical, with users urged to verify sources and software.Broader Cyber Threat TrendsThe reliance on vulnerable third-party platforms, sophisticated AI-powered social engineering, internal security lapses, and the looming quantum computing threat demonstrate the need for proactive, future-proof cybersecurity strategies to safeguard sensitive data and systems.

Looks Like Antarctica Wasn’t the Only Place Superman Crashed This week on the podcast, Brian and Darryl are talking about the Super(Meh) Opening Weekend Box Office, the last 3 episodes of Murderbot season 1, and they review F1. Episode Index Intro: 0:07 Superman Box Office: 7:17 Murderbot: 17:00 F1: 35:55 Superman (2025) Box Office Opening weekend performance: Domestic 3‑day sitting at ~$100–130 million Worldwide debut crossed $200 million Forecasts suggest long‑term haul could reach $1 billion if word‑of‑mouth holds Overall sentiment: Some critics and audiences praised Corenswet's optimistic Superman, slick humor, and DC's tonal reset. Issues cite an overcrowded plot and CGI-heavy final act that didn't fully capitalize on its potential. Murderbot (AppleTV+) Episodes Covered: 8 “Foreign Object”, 9 “All Systems Red”, 10 The Perimeter” Highlights: Ep 8: Secrets revealed—Murderbot admits a shadowy past weaponizing its crew's memories Summary: Murderbot accompanies the PresAux team back to the habitat. The recording of the security cameras shows that in their absence, more superior SecUnits and a representative of the hostile third party—now identified as GrayCris—visited the habitat and left an invitation to meet at a rendezvous point to negotiate terms for their survival. After a security check, the PresAux team take Gurathin to the medical bay. While Bharadwaj performs surgery on Gurathin’s leg, Murderbot plugs into his data port to turn off his sense of pain. The connection allows Gurathin to find out what it calls itself, and that the SecUnit was involved in the deaths of 57 clients, which Gurathin reveals to the group and condemns Murderbot for. Murderbot admits it’s not sure if it killed the clients or not and agrees with Gurathin’s assessment that it could be defective and dangerous, then it leaves the group to go out on its own. The PresAux team concludes that GrayCris is illegally pursuing the alien remnants and that they will liquidate them once they locate their whereabouts. After mulling over whether to abandon or betray its clients, Murderbot comes back and announces that it has a plan. Ep 9: High-stakes deception! Murderbot fakes betrayal to take down GrayCris agents and saves Dr. Mensah in a cliffside showdown Summary: Murderbot puts a dangerous plan into motion, pretending to betray the PresAux team in order to leave the planet. While the team expresses doubts and tension rises, Murderbot keeps the true plan hidden: to have Gurathin hack into GrayCris’s HubSystem using a drone as a transponder and launch their emergency beacon. The ruse includes offering to help GrayCris capture the Preservation team in exchange for being listed as destroyed inventory. Murderbot stalls the enemy using awkward small talk and quotes from Sanctuary Moon, while the PresAux team manages the remote connection. As the plan begins to succeed, GrayCris prepares to torture Murderbot for the information they seek. Mensah intervenes and is caught in the crossfire. In the end, Murderbot shields her from the beacon’s launch blast, which kills the GrayCris team, nearly sacrificing itself. Before Murderbot’s systems fail, it quietly admits to itself that these humans have become its clients not just by contract, but by choice. Ep 10 (Finale): An emotional farewell—post-rescue reprogramming, autonomy restored, and Murderbot walks away into an uncertain future Summary: As Murderbot’s systems reboot, Corporation Rim technicians delete its memory and install a new governor module. At the same time, the PresAux team negotiates with company representatives to find the SecUnit. They offer to buy it and threaten with a lawsuit, but the company refuses, telling them that its memory has been wiped anyway. So Pin-Lee files an injunction to seize Murderbot for evidentiary reasons, while Gurathin manages to retrieve the data that was downloaded during the memory wipe. He locates Murderbot’s personality files by searching Sanctuary Moon episodes. The team saves Murderbot from being destroyed, and Gurathin uploads its personality. It recognises that without its armour it looks like an augmented human. The team invites Murderbot to live as a free agent on their home planet. That night, Murderbot attempts to sneak away but is intercepted by Gurathin, who tries to make it feel welcome. Murderbot insists that it needs to check the perimeter. When Gurathin relents, Murderbot thanks him. Posing as a servant bot, it boards a transport ship that departs as Mensah awakens and realises that it has left. Creators: Paul & Chris Weitz (writers, producers)  Directors: Episodes 8 & 9 by Aurora Guerrero & Roseanne Liang; Ep 10 by Paul Weitz  Rating: Episode 8-10 Out of 10 Murderbots Loose In the Worlds Darryl: 7.4/10 Brian: 7.79/10 Season 1 Out of 10, Who Knew a Novella About a Murder Robot Would Be So Fun Darryl: 7.3/10 Brian: 8/10 F1 (2025) Brad Pitt plays former F1 star Sonny Hayes, coaxed out of retirement to save a failing APXGP team by mentoring rookie Joshua Pearce (Damson Idris). The film delivers adrenaline-fueled races, emotional baggage, and high-stakes redemption on the global circuit. Director: Joseph Kosinski Writers: Screenplay by Ehren Kruger; story credit to Kosinski & Kruger Cast: Brad Pitt, Damson Idris, Javier Bardem, Kerry Condon, Tobias Menzies, Kim Bodnia, Sara Niles Producers: Jerry Bruckheimer, Joseph Kosinski, Lewis Hamilton, Brad Pitt, Dede Gardner, Jeremy Kleiner Budget: $200–300 million Box Office (as of today): Domestic: $138 million International: $257.2 million Worldwide total: $395.2 million Production Notes: Shot during real Grand Prix events, featuring authentic F1 vehicles and consulting by Lewis Hamilton; Hans Zimmer score; practical crash sequences inspired by real incidents Reception: Visually thrilling—deemed “Top Gun: Maverick on wheels”—but criticized for predictable story and weak character depth Rating: Out of 10 Gotta Get Out of That Dirty Air Darryl: 8.2/10 Brian: 8.5/10 Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!

Today on the Heart and Hustle Podcast we are diving into the currently trending debate on documentary and editorial based posing and photography. They dissect what each style really means, the difference between the two, and when certain instances call for one or the other. Evie and Lindsey talk about times where you may find yourself unconsciously prompting certain moments during a shoot, they define their own personal styles within the two camps, and so much more on this week's episode of the Heart and Hustle Podcast.  --------------------------------- Gear List Freebie: https://theheartuniversity.com/gear --------------------------------- Website Templates: www.theheartuniversity.com/website-templates -------------------------------- Check Out Our Course Library: https://theheartuniversity.com/courses --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- “PODCAST10” for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

Michael Curtis Reynolds is an American convicted of domestic terrorism after attempting to orchestrate a plot in 2005 to bomb U.S. energy infrastructure, including oil pipelines and refineries. Posing as a terrorist sympathizer online, Reynolds sought assistance from what he believed were al-Qaeda operatives—who were actually part of an FBI sting operation. He was arrested in Idaho while trying to collect $40,000 to fund the attacks and was later convicted on multiple charges, including attempting to provide material support to terrorists and possessing explosive devices. Reynolds, who has a history of mental health issues, was sentenced to 30 years in federal prison.https://linktr.ee/UnforbiddentruthBecome a supporter of this podcast: https://www.spreaker.com/podcast/unforbidden-truth--4724561/support.

Send us a textIn this episode of FitBody Lifestyle, Phoebe Hagan dives deep into the art and strategy of posing, sharing insights from both fit-model and bikini competition experiences. She emphasizes that no matter your level, there's always something to learn, even at the top. Phoebe discusses the key differences between fit-model and bikini divisions, the common struggles athletes face—especially with front poses and transitions—and what to avoid in posing routines. She touches on how bodybuilding events can become more inclusive and family-friendly, introduces her Posing Portal app, and reflects on how the sport empowers women by showcasing both physical and mental strength. Phoebe also highlights the importance of coaching that builds confidence from the inside out.Phoebe Hagan is an IFBB Bikini Pro from the United Kingdom, known for her elite-level physique, precision posing, and competitive success on the global bodybuilding stage. She made history as the first UK Bikini athlete to place in the top 10 at the Olympia, securing 7th place in her debut. Beyond competition, Phoebe is a dedicated coach, content creator, and fitness influencer, sharing expert insights on training, posing, and mindset through her YouTube channel, social media, and The Posing Portal. Passionate about empowering athletes, she continues to inspire and educate the next generation of Bikini competitors worldwide.https://www.instagram.com/phoebehagan_http://www.theposingportal.comWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

H3 - Segment 2 - Mon July 14 2025 - Posing the question, is it time to stop snubbing your right wing family.

H3 - Mon July 14 2025 - "the folks on the left loves crime and criminals " , " goin on 6 months since Trump was inaugurated " , " posing the question, is it time to stop snubbing your right wing family." . "AOC posted , who would of thought of electing a rapist "

Oh friend, I have the BIGGEST treat for you today! In this episode of HER Style Podcast, I'm sitting down with the legendary Christine Buzan! If you're not familiar with her work already, Christine is a posing expert and a phenomenal coach who helps women show up in pictures as the best version of themselves. She believes that posing is a skill that can be learned, and not something people are naturally born with. Just like styling yourself, you can learn to look your best in photos, too!   Keep listening to discover why Christine is so passionate about helping women get comfortable in front of the camera, the first step to feeling more empowered in your photos, an eye-opening fact about why your cell phone camera might be sabotaging your pictures (and how to fix it!), an unexpected posing tip people are always surprised to hear… and SO MUCH MORE.   Plus, Christine and I are revealing an exciting collaboration that you are going to love!! I'm crazy excited about this!   I promise, this is one conversation you do not want to miss. So let's dive into all of the posing genius Christine has to share with us so you can stop hiding out and start capturing the very best of yourself in your photos.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN OUR FREE FACEBOOK COMMUNITY: https://herstylellc.com/community JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective CHRISTINE BUZAN ON INSTAGRAM: https://www.instagram.com/thechristinebuzan/ TAKE CHRISTINE'S FREE MASTERCLASS: https://www.photogenicbootcamp.com/the-photogenic-secret   Related Episodes: 246 – 10 Ways to Boost Your Self-Esteem so You Can Show Up More Confidently at Work and in Life 121 – Creating a Picture Perfect Color Scheme for Your Next Family Photoshoot 45 – Growing Your Confidence Is a SELFLESS Choice —Here's Why 40 – Investing In Professional Headshots? 6 Steps to Taking a Timeless Photo

For years now, the Democrats and their media mouthpieces have pushed this idea that Donald Trump is an "existential threat to democracy." They say it over and over again — like if they repeat it enough, it'll magically become true. But here's the thing: it's not just false — it's the exact opposite of reality.Today, we'll break down why that narrative falls apart under even the slightest scrutiny. We'll show you how President Trump worked within the system — winning elections, appointing judges, following constitutional processes — while the Left has been the one playing dirty behind the scenes.We'll talk about the weaponization of the DOJ against political opponents, the censorship collusion between government and Big Tech, and how Democrats are trying to kick Trump off the ballot — literally using the system to silence the choice of millions of voters.They preach “protecting democracy” while practicing authoritarian control.It's time to stop falling for the gaslighting.So buckle up — because on today's show, we're cutting through the noise, exposing the hypocrisy, and standing up for actual democracy… not the Left's twisted version of it.Freedom Marketplace: https://freedommarketplace.net The Stack: https://www.toddhuffshow.com/stack-of-stuff Email: todd@toddhuffshow.comPhone: 317.210.2830Follow us on…Instagram: @toddhuffshowFacebook: The Todd Huff ShowTwitter: @toddhuffshowLinkedIn: The Todd Huff ShowTikTok: @toddhuffshowSupport Our Partners:https://www.toddhuffshow.com/partners Links:https://www.mypillow.com/todd Promo Code: TODDhttps://mystore.com/toddhttps://soltea.com - Promo Code TODD for $29.95 off your first orderRed, White, & Brand – Text TODD at 317-210-2830 for a 10% discount.

For years now, the Democrats and their media mouthpieces have pushed this idea that Donald Trump is an "existential threat to democracy." They say it over and over again — like if they repeat it enough, it'll magically become true. But here's the thing: it's not just false — it's the exact opposite of reality.Today, we'll break down why that narrative falls apart under even the slightest scrutiny. We'll show you how President Trump worked within the system — winning elections, appointing judges, following constitutional processes — while the Left has been the one playing dirty behind the scenes.We'll talk about the weaponization of the DOJ against political opponents, the censorship collusion between government and Big Tech, and how Democrats are trying to kick Trump off the ballot — literally using the system to silence the choice of millions of voters.They preach “protecting democracy” while practicing authoritarian control.It's time to stop falling for the gaslighting.So buckle up — because on today's show, we're cutting through the noise, exposing the hypocrisy, and standing up for actual democracy… not the Left's twisted version of it.Freedom Marketplace: https://freedommarketplace.net The Stack: https://www.toddhuffshow.com/stack-of-stuff Email: todd@toddhuffshow.comPhone: 317.210.2830Follow us on…Instagram: @toddhuffshowFacebook: The Todd Huff ShowTwitter: @toddhuffshowLinkedIn: The Todd Huff ShowTikTok: @toddhuffshowSupport Our Partners:https://www.toddhuffshow.com/partners Links:https://www.mypillow.com/todd Promo Code: TODDhttps://mystore.com/toddhttps://soltea.com - Promo Code TODD for $29.95 off your first orderRed, White, & Brand – Text TODD at 317-210-2830 for a 10% discount.

On Part 1 of today's podcast , we hear discussion on the great myth of Black-on-Black Crime, the scary trend of people posing as ICE agents. See omnystudio.com/listener for privacy information.

Don't notice the kiss-up culture? Swimming in blackness? Sneaky nasty callers! Caitlin Clark is the Jackie Robinson of the WNBA. Jesus for "slaying"? Thrilled by women speaking "the truth"!The Hake Report, Monday, June 16, 2025 ADTIMESTAMPS* (0:00:00) Start* (0:01:21) Disclaimer / Greetings* (0:03:58) Lawyers* (0:05:39) Supers: CJ, Don… No Kush inventions? Meaningless!* (0:09:05) Hey, guys!* (0:10:46) RONNIE, OH: Ecclesiastes: Meaningless! Flag Day, Rallies* (0:12:57) RONNIE: Kush … Kiss-up culture … voting for color* (0:26:11) RONNIE: Trans-Atlantic slave trade* (0:27:32) MARK, L.A.: Fairy tale; H— anti-communist* (0:29:11) MARK: Duke cancer; Jeff in LA; Kush* (0:32:53) MARK: Authoritarian for a time; Judges bringing communism* (0:35:25) MARK: You tricked me about Jeff!* (0:40:52) DWIGHT, Long Beach, 1st: Educate you* (0:42:36) JEFF, LA: Obama voting by race* (0:44:13) JEFF: black ego: Tiger, Williams sisters vs Caitlin Clarke, Larry Bird* (0:52:20) Coffees* (0:53:47) MN Shooting* (1:00:37) Posing as a cop, or as the media* (1:03:28) War vs Trump* (1:07:38) Coffee: King of Kings …* (1:11:47) ALLEN, MI: Corrections…* (1:16:57) ALLEN: Criticizing, "Waking up," Jesus on "slaying" "enemies"?* (1:26:20) ALLEN: Hermeneutics* (1:30:47) AARON, MD: Leonarda Jonie on JLP; Pearl, difference in confidence?* (1:34:16) AARON: black civilizations, no love, no peace* (1:40:48) AARON: It's heart eyes? A woman talking like that…* (1:43:44) Super: LYC vs Allen, one-tenth* (1:45:57) STEV'N, MD: Caitlin Clark is the Jackie Robinson of our time* (1:48:11) STEV'N: Jesus' crucifixion was ordained; Dad shell-shocked* (1:54:40) PeaceBLOG https://www.thehakereport.com/blog/2025/6/16/the-hake-report-mon-6-16-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/6/16/jlp-mon-6-16-25–Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO: YT - Rumble* - Pilled - FB - X - BitChute (Live) - Odysee*PODCAST: Substack - Apple - Spotify - Castbox - Podcast Addict*SUPER CHAT on platforms* or https://buymeacoffee.com/thehakereportSHOP - Printify (new!) - Cameo | All My LinksJLP Network: JLP - Church - TFS - Nick - PunchieThe views expressed on this show do not represent BOND, Jesse Lee Peterson, the Network, this Host, or this platform. No endorsement or opposition implied!The show is for general information and entertainment, and everything should be taken with a grain of salt! Get full access to HAKE at thehakereport.substack.com/subscribe

Dive into the extraordinary story of Marie and Mildred Maier, the original Doublemint Twins, whose encounter with an alien signal shook Chicago and exposed a shadowy government cover-up. On November 28, 1954, during a live WGN radio broadcast, the sisters recorded eerie, high-speed tones—described as a coded message resembling Jingle Bells—after host Jim Mills invited extraterrestrials to respond. What followed was a web of deception involving the CIA, fake Air Force officers, and a relentless UFO skeptic, Dr. Leon Davidson, who uncovered the truth.Explore the Maier's journey from advertising fame as Wrigley's Doublemint Twins to accidental UFO hunters.  Their WGN recording, detailed in a rare 1955 Journal of Space Flight article, caught the CIA's attention, leading to a covert operation to seize the tape. Posing as Air Force officers, CIA agents George O. Forrest and Dewelt Walker visited the sisters, claiming the signal was mere Morse code from a U.S. radio station. Was it?Enter Dr. Leon Davidson, a Los Alamos scientist who believed UFOs were a CIA-orchestrated psychological warfare tactic. In 1957, Davidson contacted the Maiers, exposing inconsistencies in the CIA's story and accusing the agency of fabricating UFO sightings to manipulate public perception during the Cold War. His dogged pursuit revealed a deeper conspiracy. The CIA's 1997 report, The CIA's Role in the Study of UFOs, 1947-90, later admitted mishandling the case, confirming Davidson's suspicions of agency involvement.Set against the backdrop of 1954's UFO frenzy, this episode uncovers a time when Cold War paranoia, public obsession with flying saucers, and government secrecy collided.  The Maier sisters' story is a microcosm of a nation grappling with the unknown. Why did the CIA go to such lengths to bury a single tape? Was the sisters' recording evidence of extraterrestrial contact, or part of a larger psychological operation?https://www.mydarkpath.com/73-doublemint-twins-vs-the-ciaRead MF Thomas' novels Like Clockwork https://amzn.to/417lOzyArcade https://amzn.to/4aTpisxA Sickness in Time https://amzn.to/41apSPKSeeing by Moonlight ...

In today's episode, I chat with IFBB Pro Marissa Willmott, a proud mother, wife, and business owner of Empowered Athletics. Marissa began competing in 2017 and earned her Pro card at the 2019 Amateur Olympia. She made her Pro debut in 2020 at the Tahoe Pro, then took a break in 2021 to prioritize her mental health before returning to the stage in 2022. After another extended break, she came back in 2024 with a new coach and is now preparing for the 2025 season. Marissa is the head posing coach for Glam Girl and leads Empowered Athletics, where she helps women conquer their fear of food through macro-based coaching. Her mission is to empower women through fitness, mindset, and consistency.   TOPICS COVERED -Starting her fitness journey as a new single mom -Satisfying her competitive spirit -Knowing when to take a break -Having a growth mindset -Finding your identity -Consistency over motivation -Being a coach and posing mentor   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH MARISSA: Instagram: https://www.instagram.com/marissarenay_ifbbpro/   TIME STAMPS 1:00 introduction 6:30 competing when you aren't mentally in it 12:50 avoiding burnout 18:40 grief and the loss of a parent 25:25 finding fitness as healing 34:00 being a lifelong athlete 36:45 life after bodybuilding  44:53 consistency over motivation 47:33 having a blended family 52:30 being a young mom 60:22 empowering others 62:10 posing advice 69:16 staying mentally focused backstage 74:00 meeting the criteria 77:35 competing during covid 85:14 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: girlgainzpodcast@gmail.comWatch episodes on Youtube. Don't forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @the_alexis_nicoleFollow Amber on Instagram: @amberpacholokFor posing @posing_with_alexis https://posing-with-alexis.square.site/For Stage Glam: www.bookamberpbeauty.comFor In person posing with Amber, beauty consults  https://squareup.com/appointments/book/jf94ui8a394igr/LVQZQZXP0PT93/startCompetition prep (fit model/bikini/wellness) & lifestyle with Alexis email: onyxcoaching.alexis@gmail.comCODES:The Shoe Fairy Code: AlexisFree Spirit Outlet: afitKH Customs AlexisA Pro Tan: Alexis Uprising https://iamuprising.com/athletes/alexis-adams/KH Customs Amberp

If you feel weighed down by guilt or shame, there is hope for you. Barbara Rainey explains the solution found only in Jesus.Barbara Rainey invites us to reflect on the parts of ourselves we've always wished were different, sharing openly about her own lifelong struggle with shyness. Through storytelling—from childhood memories to passages in C.S. Lewis's Narnia—and a deep dive into John 9, Barbara reminds us that God doesn't make mistakes with our design or our past. Even the things we might view as handicaps, she says, can be purposed for God's glory. Join Barbara and host Michelle as they explore what it means to find confidence and healing through Jesus, the Son—who is, indeed, enough for every painful chapter in our story.Timestamps00:00 "Narnia Storytime"06:09 "The Paradox of a Good God"07:17 "God's Sufficiency for Your Past"12:29 "Jesus' Initiative and Compassion"15:45 Born with a Shy Nature18:06 "Embrace Your God-Given Traits"20:07 "Barbara Rainey Podcast Outro"Key Topics1. Introduction: Struggles with Our Insecurities and Personality TraitsBarbara Rainey poses a reflective question about what personal traits listeners wish they didn't have.Michelle introduces Barbara's own struggle with shyness.Establishing a theme of personal dissatisfaction with innate characteristics.2. Assurance of God's Purpose and No Mistakes in CreationBarbara asserts that God doesn't make mistakes in our design or life circumstances.She affirms that, even if we never understand why we're made a certain way, we can trust God's intentions.3. The Search for Satisfaction and God as the Ultimate SourceMichelle discusses universal longings and the tendency to search for fulfillment in things apart from God.Introduction to the idea that God—Father, Son, and Spirit—is sufficient for every need.4. Literary Reflection: Excerpt from The Chronicles of NarniaBarbara reads a passage from “The Lion, the Witch and the Wardrobe.”The children's discovery of Narnia and initial encounter with Mr. Beaver.The children ask about Aslan and learn He is both powerful and not “safe,” but fundamentally good.Drawing parallels between Aslan and God: Good, not always “safe,” mysterious in His ways.5. Wrestling with Wanting a Predictable and Safe GodBarbara shares her own desire for a God she can understand and predict.Insights on learning to accept God's goodness even when His ways are beyond comprehension.Introduction of the theme: “God is enough for our past, present, and future.”6. Focus on God the Son: Jesus is Enough for Our PastPlan to examine three aspects: God the Father, Son, and Holy Spirit; today focusing on the Son.Context-setting for the selected scripture:The significance of the word “believe” in the Book of John.Exploration of belief as a feminine noun in Greek, and its relational implications (e.g., women's faith at the tomb).Scriptural context for John 9:Story takes place midway through Jesus' ministry, during the Festival of Lights (Hanukkah).7. The Story of the Man Born Blind: John 9Jesus notices the blind man, highlighting divine initiative.Consideration of the man's lifelong dependence, potential for isolation, and feelings of hopelessness.Disciples' question about the source of the man's blindness reflects human desire to find blame and maintain control.Jesus' response: blindness is not a result of sin, but an opportunity for the works of God to be displayed.8. Theological Implications: God's Sovereignty and Human StruggleReference to Exodus 4:11: God as creator of all abilities and disabilities.Wrestling with the discomfort that God can allow suffering or hardship for His purposes.God's higher plans may involve temporary or lifelong struggles to display His glory.9. Personal Application: Identifying Our Own “Handicaps”Barbara shares her own story of lifelong shyness and feeling different.Listeners are prompted to identify and reflect on their own “handicaps” or lifelong struggles.Sharing experiences of feeling like a mistake within one's family or community.Encouragement to see personal struggles as purposeful in God's plan.10. Conclusion: Believing God's Good Purposes in Our StoriesReflection on the blind man's faith and response to Jesus.Posing a question to listeners: Will you trust God's purpose and believe, like the man born blind?Michelle's summary: It takes faith to believe that Jesus is enough for our past and that God is wise in all He allows.11. Closing and Next Episode TeaserMention of resources (Barbara's Substack and epic poem “The Wonder of the Word”).Preview of part two: “God the Father is enough for our present.”

Jeremiah and Natalie discuss her journey into contest prep, focusing on the mindset, nutrition, and training strategies that can be applied to anyone looking to improve their physique.Chapters00:00 Introduction to Contest Prep and Personal Goals06:10 The Journey to Stage: Mindset and Preparation12:27 The Importance of Posing and Self-Expression18:01 Goals for the Contest Prep: Enjoying the Process25:20 Setting Up for Success: Nutrition and Coaching29:23 Current Nutritional Strategy and Caloric Cycling32:21 Adherence and Commitment to Goals39:00 Training Adjustments During Prep43:17 Cardio Strategy and Progress Tracking51:07 Managing Emotional Responses During Prep57:59 Lessons from Bodybuilding for Non-Competitors01:00:02 Mental Preparation for Transformation01:07:51 Community Support and Journey ReflectionTo Apply For Coaching With Our Team: CLICK HERE

What does it take to bring down a global drug empire—without losing your life or your soul in the process? In this gripping episode of The Greatness Machine, Darius sits down with legendary undercover agent Robert Mazur, whose covert work infiltrated some of the world's most dangerous drug cartels. From near-death encounters and million-dollar stings to the emotional cost of living a double life, Robert shares jaw-dropping stories straight from his time posing as a high-level money launderer. In this episode, Darius and Robert will discuss: (00:00) Introduction to Robert Mazur (02:30) Robert's Journey to Undercover Work (06:02) The Medellin Cartel Operation (12:29) The Complexity of Money Laundering (20:04) The Demand Side of Drug Abuse (24:06) Hollywood vs. Reality in Drug Trafficking (26:46) The Balancing Act of Undercover Work (29:25) Addiction to Information and Success (38:27) The Toll of Undercover Life on Family (42:35) Service to Country and Personal Sacrifice (44:34) Books, Movies, and Continuing the Mission (49:01) Overcoming Barriers to Greatness Robert Mazur is a former U.S. federal undercover agent and one of the world's leading experts on money laundering and financial crime. Posing as a mob-connected money launderer, he infiltrated drug cartels and corrupt global banks—work that led to major arrests and a $500,000 bounty on his head. He's the New York Times bestselling author of The Infiltrator, which inspired the film starring Bryan Cranston. Today, Robert uses his deep insider knowledge to help businesses and governments better understand and combat financial crime. Sponsored by: Brevo: Get started free or save 50% for 3 months with code GREATNESS at brevo.com/greatness.  Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today!  Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Notion: Get Notion Mail for free right now at notion.com/machine.  ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial.  Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Robert: Website: https://www.robertmazur.com/  Facebook: https://www.facebook.com/RobertMazurOfficial/  Twitter: https://x.com/robertmazur/  Book: https://www.amazon.com/Infiltrator-Against-Biggest-Cartel-History-ebook/dp/B002JCJ6S4  Connect with Darius: Website: https://therealdarius.com/  Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/  Instagram: https://www.instagram.com/imthedarius/  YouTube: https://therealdarius.com/youtube  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A major student engagement platform falls victim to the ClickFix social engineering attack. Google settles privacy allegations with Texas for over one point three billion dollars. Stores across the UK face empty shelves due to an ongoing cyberattack. Ascension Health reports that over 437,000 patients were affected by a third-party data breach. A critical zero-day vulnerability in SAP NetWeaver is being actively exploited. Researchers uncover two major cybersecurity threats targeting IT admins and cloud systems. U.S. prosecutors charge three Russians and one Kazakhstani in connection with the takedown of two major botnets. A new tool disables Microsoft Defender by tricking Windows into thinking a legitimate antivirus is installed. Tim Starks, Senior Reporter from CyberScoop, discusses congressional reactions to White House budget cut proposals for CISA. Fair use faces limits in generative AI. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest We welcome back Tim Starks, Senior Reporter from CyberScoop, discussing congressional reactions to White House budget cut proposals for CISA. You can find background information in these articles:  House appropriators have reservations — or worse — about proposed CISA cuts⁠ ⁠Sen. Murphy: Trump administration has ‘illegally gutted funding for cybersecurity⁠' Selected Reading iClicker website compromised with fake ClickFix CAPTCHA installing malware (BeyondMachines.net) Google Agrees to $1.3 Billion Settlement in Texas Privacy Lawsuits (SecurityWeek) Fears 'hackers still in the system' leave Co-op shelves running empty across UK (The Record) 437,000 Impacted by Ascension Health Data Breach (SecurityWeek) SAP NetWeaver Vulnerability Exploited in Wild by Chinese Hackers (Cyber Security News) New SEO Poisoning Campaign Targeting IT Admins With Malware (Hackread) Three Russians, one Kazakhstani charged in takedown of Anyproxy and 5socks botnets (The Record) Defendnot — A New Tool That Disables Windows Defender by Posing as an Antivirus Solution (Cyber Security News) Five Takeaways from the Copyright Office's Controversial New AI Report (Copyright Lately)  Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I chat with IFBB Pro Olesya Sun, a former Ultra Music Festival dancer turned personal trainer, posing coach, and psychological and spiritual wellbeing coach. Olesya began competing in 2014, took her first shot at nationals in 2017, and after becoming a mom in 2020, she made a powerful return to the stage by earning her Pro card at NPC Universe in 2024 as a Masters athlete. We dive into her journey of competing postpartum, how her background in dance helped shape her stage presence, and why she believes in finishing what you start. Olesya shares the lessons she's learned in motherhood, competing, and coaching while highlighting the importance of mindset, energy management, and embracing the present moment. Tune in for a heartfelt and empowering conversation full of depth, honesty, and resilience.   TOPICS COVERED -Returning to the stage as a mom -Building confidence through posing -Overcoming postpartum struggles -Lessons from dancing & stage presence -Balancing energy, life, and competition -Mindset and personal growth through bodybuilding   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH OLESYA: Instagram: https://www.instagram.com/_olesya_sun/   TIME STAMPS 1:00 introduction 4:58 bringing confidence to the stage 10:30 comparison back stage 15:58 competing as a mom 18:21 struggles postpartum and learning to adapt 26:50 taking time away from the stage 31:27 growing muscle over time 33:00 lessons from motherhood 37:11 managing her energy 42:55 doing extra on stage 49:45 staying present in the moment 56:01 goals as a Pro 58:06 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Blerim Skoro is a Kosovo-born former CIA operative whose life took a dramatic turn after deserting the Yugoslav army in the 1990s. Arriving in New York as an asylum seeker, Skoro's journey led him from a drug trafficking conviction to becoming a key informant for the FBI and CIA post-9/11. Posing as a radicalized Islamist, he infiltrated al-Qaeda networks in the Balkans, Middle East, and Pakistan, providing critical intelligence. His covert work ended after a 2010 shooting in Macedonia, when the CIA severed ties, leaving him with minimal compensation. Facing deportation in 2016, Skoro's story, detailed in the documentary The Accidental Spy, highlights the perils of espionage and abandonment by his handlers. Shawn Ryan Show Sponsors: ⁠https://www.tryarmra.com/srs⁠ ⁠https://www.identityguard.com/srs⁠ ⁠https://www.betterhelp.com/srs⁠ This episode is sponsored by Better Help. Give online therapy a try at ⁠betterhelp.com/srs⁠ and get on your way to being your best self. ⁠https://www.blackbuffalo.com⁠ ⁠https://www.boncharge.com/srs⁠ ⁠https://www.meetfabric.com/shawn⁠ ⁠https://www.shawnlikesgold.com⁠ ⁠https://www.helixsleep.com/srs⁠ ⁠https://www.hillsdale.edu/srs⁠ ⁠https://www.patriotmobile.com/srs⁠ ⁠https://www.rocketmoney.com/srs Blerim Skoro Links: Check out the documentary The Accidental Spy coming soon!  https://www.youtube.com/watch?v=C2xOkWvXkIQ (Film trailer) For sales or screening queries, please contact the film's producer, Johnny Howorth johnnyhoworth@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, Coach Jerell, and Dr. Lonnie Lowery discuss recent studies on the impact of cold water immersion on muscle protein synthesis and recovery. Dr. Nelson shares insights from a study published in March 2025, examining how post-exercise cooling affects blood flow and amino acid incorporation into muscle tissue. The team debates the pros and cons of cold water immersion, particularly for muscle hypertrophy and recovery, and shares personal experiences and practical applications. Later, they delve into the mind-muscle connection, exploring its use in both bodybuilding and strength training, and how to effectively incorporate this technique into workouts. The conversation wraps up with a discussion on posing in bodybuilding and how internal and external cues affect performance.Episode Chapters:01:16 Muscle Protein Synthesis and Cold Water Immersion08:18 Practical Applications and Public Perception22:53 Iron Radio Updates and Announcements25:16 Mind-Muscle Connection: Bodybuilders vs. Athletes31:08 Effective Rowing Techniques31:48 The Importance of Slowing Down35:21 Mind-Muscle Connection39:11 Neural Reeducation Insights46:01 Practical Tips for Strength Athletes51:26 Posing and Performance in BodybuildingDonate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Today's episode: It's one thing for the Steelers to say the Super Bowl's the goal, quite another to set a stage for it Hear award-winning columnist Dejan Kovacevic's three Daily Shot podcasts -- one each on Steelers, Penguins, Pirates -- every weekday morning, plus the all-new DOUBLE SHOT show that follows up at 4:00 p.m. Eastern! Learn more about your ad choices. Visit megaphone.fm/adchoices

Photographers often react instinctively against artificial intelligence, typically focusing on controversial generative AI. Meanwhile, a different branch of AI technology—machine learning systems—has been making remarkable progress helping photographers manage overwhelming image workflows under tight deadlines.   In today's show, we explore this trending topic in a discussion with Justin Benson and Sam Hurd, both accomplished wedding photographers and tech entrepreneurs.   Justin begins by clarifying the distinction between machine learning and generative AI before taking us behind the scenes of Aftershoot, the workflow tool he co-founded. He highlights the key advantages of culling and editing images locally rather than using cloud-based alternatives.   We also explore the question of trusting automated workflows and discuss how aesthetics factor in, particularly since machine learning systems adapt to a photographer's culling and editing preferences over time.   Our conversation naturally addresses the ethical concerns surrounding AI. Sam's posing tool, Insight, uses generative AI to offer photographers fresh creative suggestions, but importantly, it trains exclusively on images from his own extensive collection. You'll hear about his journey developing this tool initially for personal use before scaling it as a service for others.   By the end, you'll have gained fresh perspective on how these AI-powered tools can enhance your current workflow, along with hearing some thought-provoking predictions about what the future may hold. Guests: Sam Hurd & Justin Benson Episode Timeline: 3:34: Sam's background in the creative arts complimented his love of technology in developing his photography career.  7:26: Justin's busy wedding workload and how his photography knowledge became an asset in developing an AI-powered culling & editing software. 9:35: Differentiating between machine learning and Generative AI, plus ethical concerns related to companies using cloud-based systems. 12:49: The influence of AI-related processes to a photographer's creative output, plus the significance of the human element in generating new creative content.   18:43: Factoring for aesthetics when it comes to AI-powered culling and editing software, plus how much to trust the process. 30:34: Implementing an AI-powered software program in a photographer's overall workflow process, and reallocating time to details that really matter. 42:00: Episode Break 42:50: The backstory to Sam Hurd's AI-powered posing tool Insight, plus why posing people is so hard. 54:59: Staying ahead of the curve with various AI-powered workflow tools, plus essential differences to Insight as a text-based service instead of an app. 1:02:57: How the increasing use of generative AI is causing a shift in assumptions about posting portrait pictures to the Internet. 1:07:30: Debating future advancements to AI technology, image generation at the pixel level, and comparing this to the shift from analog to digital. 1:12:23: The importance of the user community in making further advances to AI-powered software tools. 1:17:34: What's next with AI, a real-world comparison to the original Blade Runner movie, plus the dynamic of scary vs cool.   Guest Bios: After starting as a political news and celebrity portraitist in Washington, DC., Sam Hurd was quickly drawn to wedding photography as a way to explore more inventive ideas. He focuses on deceptively simple photographic techniques with the potential to transform difficult or uninspiring environments into unique creative visions.  A hallmark of his work are several in-camera techniques he developed such as Prisming, Lens Chimping, Color Spreading, and his Ring of Fire effect for in-camera flare. In addition to his long-held passion for photography and creative reinvention, Sam is equally skilled in information technology and computer science since majoring in this field during college. That background, combined with a belief that modern AI tools can offer new avenues for creative exploration when thoughtfully leveraged, has led Sam to build several services to assist and inspire photographers. These include Insight, which analyses images in real time, returning visual pose ideas based on the actual environment and subjects in front of the lens - an entirely new process for breaking through creative blocks while working.  Justin Benson started out photographing sets and location scouting for film and TV. But in 2011 his life changed after he answered a last-minute call from a family friend in need of a wedding photographer. Justin quickly discovered wedding photography was his true calling and he's been at it ever since, with his wife joining him as a second shooter in 2016. Based in Connecticut, Justin works in a modern traditional style, combining a hint of candid moments with posed scenes.  In 2019, just before COVID started shutting things down, Justin learned about an enterprising developer who was seeking photographer input to incorporate in an AI-powered image culling app he was cooking up. After much discussion and advice about how to improve this product, Justin signed on and became a co-founder of the AI-based software company Aftershoot.  Stay Connected: Sam Hurd Website: https://samhurdphotography.com/ Sam Hurd Instagram: https://www.instagram.com/iamthesam/ Sam Hurd Facebook: https://www.facebook.com/samhurdphotography Sam Hurd Youtube: https://www.youtube.com/@iamsamhurdphotography Sam Hurd Linktr.ee: https://linktr.ee/iamthesam Sam Hurd Patreon: https://www.patreon.com/samhurd Insight Photo Website: https://www.insight.photo/  Sam Hurd on the B&H Photography Podcast: https://www.bhphotovideo.com/explora/podcasts/photography/photographic-craft-connections-sam-hurd-dixie-dixon Blade Runner movie clip: https://youtu.be/IbzlX43ykxQ?si=g9NG8TPkRskGsvW6' Justin Benson Website: https://jbensonphotography.com/ Justin Benson Instagram: https://www.instagram.com/Jbensonphotography/ Justin Benson Facebook: https://www.facebook.com/jbensonphotography Aftershoot Website: https://aftershoot.com/ Justin Benson & Aftershoot on the B&H Explora blog: 

Q50 talks about his early days, Lil Jeff, Brandon Buckingham, Skrilla, and more! ----- Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901     / nojumper     / nojumper     / nojumper     / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22     / adam22     / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices