Health Stronghold

Before radio frequencies radiation from transmitter like phone towers and wifi was introduced, Electric Fields were already interfering with our sleep. Emanating from the wiring inside our bedroom walls, this is the EMF few know about and everyone has it.

How should we eat for a long and healthy life? What nutrients, what specific foods? Roger French is an authority on food and diet with a life invested in natural health. He shares actionable knowledge and usable insights you'll use for a lifetime.

Magnetic fields are a well known type of EMF radiation that burdens many homes. Domestic radiation specialist Patrick van der Burght explains in detail what causes magnetic fields, how they behave, how electrical faults can produce them even if the fault is not in your home, the levels of concern and how you can measure for magnetic fields (EMR).

Your brain is in a state of decline ever since your adolescence. Dr John Hart explains how looking after your brain effects your cognitive abilities when you are older and how environment (including EMF radiation exposure) also affects brain and body.

How close is too close when it comes to living near power lines? Patrick explains the factors involved and what you must consider before buying or renting any home near transmission lines or street power lines. No matter if they are under- or above ground.

CEO Petteri Lahtela from Oura Health Finland elaborates about the new Oura Ring sleep and activity monitoring tool. Petteri explains the finer details of sleep and health recovery as well as the balance between daily activity and inactivity levels.

Dr Erica Mallery-Blythe has been campaigning for awareness about the very real risk of exposure to low-level non-ionising radiation, also referred to as EMF or Electronic Pollution. She discussed the research that medical professionals can no longer ignore.

Patrick van der Burght is a global authority on EMF radiation assessment and mitigation. As a consultant trainer he explains the issue of EMF radiation, which is an increasing health burden, where this comes from and what can be done.