Podcasts about health connection

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Best podcasts about health connection

Latest podcast episodes about health connection

The Sleep Is A Skill Podcast
210: Emily Neumann, Primal Trust™ Academy Mentor: From Dysregulation to Deep Rest: Unlocking Sleep Through Nervous System Healing

The Sleep Is A Skill Podcast

Play Episode Listen Later May 19, 2025 59:03


BIO:Although Emily was previously trained and certified in Acupressure, Reiki, and other healing modalities, she found herself caught up in the chaos of corporate life for years- along the way having two children and working seven days a week, her personal perfect health storm came knocking. After going from doctor to doctor, countless testing and diagnoses, Emily turned to Nervous System Regulation through Primal Trust Academy and has transformed her health and her life. She now works as a 1 on 1 mentor for the academy and has been featured on podcasts and brought her experience and resources to instagram as Nervous System Nerd to arm others with the tools, knowledge, and deep self understanding that helped her take her health and her life back. SHOWNOTES:

Turmeric and Tequila
252. From Limiting to Liberating: Shifting Your Mindset

Turmeric and Tequila

Play Episode Listen Later Apr 22, 2025 49:21


"You show me your friends and I'll show you your future." -Diana Kokoska Welcome to the Turmeric & Tequila Podcast with your host, Kristen Olson! In this episode, we dive into all thing's leadership, growth, and mindset with the inspiring Diana Kokoska—entrepreneur, bestselling author, and former CEO of Keller Williams MAPS Coaching. Diana shares her journey from humble beginnings in her family's grocery store to leading one of the world's largest real estate coaching programs. Kristen and Diana explore the power of resilience, the importance of failing forward, and how mindset shapes personal and professional success. You'll hear practical tools for reframing negative thoughts, the science behind gratitude, and stories of overcoming adversity with grace. If you're seeking actionable wisdom to level up your life and career—or just need a motivational jolt—tune in to hear Diana's passionate insights and learn more about her new book, “Becoming More.” Get ready to embrace your own power, purpose, and possibility!   Time Stamps: 00:00 Childhood Lessons in Salesmanship 06:22 "Pioneering Business Leadership" 08:37 "Mindset's Role in Career Success" 10:55 "Embracing a Human-Centric Approach" 16:19 Mindset Shift: Focus on Positivity 18:31 Overcoming Fear and Transforming Energy 22:37 "Balancing Energies for Positive Change" 26:41 Exploring Energy and Passion Points 29:32 Navigating Stress and Health Connection 30:34 Personal Health Scare Discovery 33:41 Embracing Your Empowering Storyteller 39:20 "Embrace Responsibility and Value Time" 41:00 Influence of Close Associations 44:21 "Success: Leaving a Meaningful Legacy" 47:37 "Embrace Positive Change"   Dianna Kokoszka is an Entrepreneur, Keynote Speaker, Best-Selling Author, Investor, and Mentor. A four-time Entrepreneur of the Year and three-time Businesswoman of the Year, she is also recognized among the top 25 U.S. business coaches. As CEO of Keller Williams MAPS Coaching, she grew revenues to $500M, leading the company to#1 training company 5 consecutive years, and the training hall of fame. She has been traveled the world with John Maxwell incorporating values training in schools. https://dynamicgrowthcollective.com https://www.linkedin.com/in/diannak/ https://www.facebook.com/diannakokoszka/ https://www.instagram.com/dianna.kokoszka/ https://www.tiktok.com/@dianna.kokoszka   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH 

Mentally Stronger with Therapist Amy Morin
205 — The Hormone - Mental Health Connection: What Doctors Aren't Telling You with Dr. Erika Schwartz

Mentally Stronger with Therapist Amy Morin

Play Episode Listen Later Apr 21, 2025 56:48


What if the key to unlocking your best mental and physical health lies in a part of your self-care routine that's been overlooked? Your hormones impact everything from your mood and energy to your brain health and longevity. Today's guest, Dr. Erika Schwartz, is a pioneer in hormone health and the founder of Evolved Science. With over 30 years of experience advocating for preventative medicine, she's dedicated to empowering people to reclaim their vitality and mental strength by understanding and addressing hormone imbalances. Some of the things we discuss are: The surprising ways hormone imbalances could be at the root of your mental health struggles How to recognize when your doctor might not have all the answers you need (and what to do next) The overlooked role of hormones like testosterone and estrogen in mental fitness What everyone should know about their thyroid Lifestyle changes that can improve hormone health, including what to avoid and what to prioritize Common myths about hormone therapy, including the truth about its safety and long-term benefits Why early intervention and personalized care are key to balancing your hormones and building resilience Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Links & Resources DrErika.com Instagram — @DrErikaSchwartz Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Branch Basics — Get 15% off Branch Basics with the code STRONGER15 at https://branchbasics.com/STRONGER15 #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Kottke Ride Home
How Sleep Affects Alzheimer's, Cholesterol and Brain Health Connection, and TDIH - Venus de Milo Discovered

Kottke Ride Home

Play Episode Listen Later Apr 8, 2025 16:34


How your sleep may be associated with Alzheimer's disease and your cholesterol levels don't just affect your heart health, it may also have an impact on future brain health. Plus, On This Day in History, Venus de Milo is discovered and dug up by a farmer.  New study links lower proportions of certain sleep stages to brain changes associated with Alzheimer's disease | ScienceDaily Here's what your cholesterol levels say about your risk of dementia: new study | BBC Science Focus Magazine Venus De Milo: The Story Behind History's Most Iconic Statue | All That's Interesting On This Day April 8 1820: The Venus (Aphrodite) De Milo, Maybe The Most Recognizable Of All Ancient Greek Statues Was Found Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tranquility Tribe Podcast
Ep. 329: Eczema: The Gut-Health Connection with Dr. Nina-Marie Rueda

The Tranquility Tribe Podcast

Play Episode Listen Later Mar 14, 2025 77:54


In this episode, HeHe interviews Dr. Nina-Marie, an expert on gut health and pediatric wellness. They discuss the foundational importance of gut health, connections between gut microbiome and conditions such as eczema, cancer, and sleep disorders, as well as the impact of heavy metals and environmental factors. Dr. Nina-Marie emphasizes a holistic approach to addressing health concerns, advocating for thorough testing such as GI maps and HTMA (Hair Tissue Mineral Analysis). The conversation also covers vaccination concerns, especially related to aluminum and mercury, as well as safe and effective alternative approaches to managing pediatric health issues. Dr. Nina-Marie provides practical advice for parents on how to address their children's health concerns through diet, lifestyle changes, and appropriate testing and supplements.   From Nina: I love reading, hiking, sitting outside in the sun, and spending undistracted time with my husband and 3 children. As a traditionally trained Naturopathic Doctor who focuses on perinatal and pediatric health, I help your family grow without Big Pharma. Whether you're coming to me for help getting and staying pregnant, or because your child is dealing with chronic eczema, constipation, ADHD, or autism - you can be sure that I will not be giving you the same one-size symptom-suppressing approach your typical doc gives you. Instead, I make sure your care is tailored to your specific body's needs with functional testing so we can tackle the root cause of your/your child's health issues. My areas of expertise are : Pediatric Health: Eczema ADHD Constipation Autism/ASD Behavioral concerns Picky eating Women's Health: Preconception Pregnancy Postpartum Breastfeeding Thyroid disorders PCOS/Endometriosis   TIMESTAMPS 01:24 Free Class to Avoid C-Section 03:10 Understanding Eczema in Children 07:16 The Importance of Gut Health 24:40 Heavy Metals and Their Impact 34:21 Vaccination Concerns and Alternatives 41:23 Discussing Aluminum and Metals in Vaccinations 42:04 Understanding the Immune System and Vaccination Impact 47:05 Gut Health and Eczema Connection 47:59 Exploring Causes and Treatments for Eczema 50:49 Direct-to-Consumer Testing and Its Implications 01:00:30 Probiotics: To Use or Not to Use? 01:06:26 Steroid Creams for Eczema: Pros and Cons 01:14:24 Final Thoughts and Practical Advice     SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Dr. Nina Marie on IG    BIRTH EDUCATION: Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Attend our free class to help you avoid a c-section!  LINKS MENTIONED: Connect with Dr. Nina-Marie here! 

On Target Living
249. Food & Mood: The Food-Mental Health Connection

On Target Living

Play Episode Listen Later Feb 12, 2025 20:09


The Food-Mental Health ConnectionIs your diet impacting your mental health more than you realize? On this episode of the OTL REST EAT MOVE podcast, host Matt takes a deep dive into the fascinating world of food and mood. With mental health concerns on the rise, Matt argues that food isn't just fuel – it's a powerful tool for managing stress, boosting brain health, and cultivating happiness. He challenges the reliance on medications like SSRIs and explores the crucial gut-brain connection. Join Matt as he reveals practical strategies, from prioritizing food quality and "eating the rainbow" to the importance of hydration, and discover how simple dietary shifts can dramatically improve your mental landscape. Tune in and start fueling your happiness today!

Home Inspector Podcast
Episode 690: Home Condition & Health Connection

Home Inspector Podcast

Play Episode Listen Later Jan 27, 2025 0:58


Inspector Business Tips with InterNACHI's Ben Gromicko and Inspector Website Builder's Natasha Gromicko. 

Fix SLP
Thriving in SLP: Mental Health, Connection, and Compassion

Fix SLP

Play Episode Listen Later Jan 21, 2025 58:55


In this episode, special guest Ruchi Kapila, MS/SLP, joins Dr. Jeanette Benigas, SLP, to share their powerful mental health journey, openly discussing life with ADHD, anxiety, and bipolar disorder. They emphasize the transformative importance of self-care, finding joy in one's work, and leaning on community support.Beyond personal reflections, this episode explores the need for sustainable practices in the SLP field, the value of mentorship, and the community's power in fostering professional development. Whether you're a seasoned clinician, a new graduate, or someone invested in the future of speech-language pathology, this episode offers insights, inspiration, and a call to action for a better, more supportive future.Listen to AC Goldberg's episode, I'm Not Dropping the CCC, and Here's WhyWant to lead or join your state team? Email your name and state to states@fixslp.com.Become a sustaining partner.Follow us on Instagram.Find all our information at fixslp.com and sign up for our email list to be alerted to new episodes and content.Email us at team@fixslp.com.Leave a message on our Minivan Meltdown line! ★ Support this podcast ★

The Valley Today
Community Health: Connection to Purpose Working at Valley Health

The Valley Today

Play Episode Listen Later Jan 16, 2025 17:17


As part of a community health partnership with Valley Health, in this episode of the Valley Today, host Janet Michael welcomes David Cardero, a senior recruiter for Valley Health. The discussion focuses on the recruitment process at Valley Health, the company's culture, and the variety of job opportunities available within the health system. Janet and David talk about how important it is for employees to be qualified and how recruitment supports the community by ensuring high-quality healthcare professionals. David shares his personal experience working at Valley Health, highlighting the company's strong culture, employee retention, and the significance of believing in one's work. They also discuss the different roles within the healthcare system beyond doctors and nurses, emphasizing the critical support functions and non-clinical roles needed for operational success. Moreover, the interview touches on the extensive geographic coverage of Valley Health facilities, the intricate hiring process, and tips for prospective applicants to effectively find and apply for jobs. David emphasizes the importance of reading job descriptions carefully and the thoroughness required in the healthcare hiring process to ensure patient safety. In closing, David encourages listeners to regularly visit Valley Health's careers website: https://www.valleyhealthlink.com/careers/ for new job opportunities and to consider the organization for a meaningful career.  To hear more conversations in this Community Health series, click here.

ReInvent Healthcare
Unlocking the Gut-Health Connection: Top 5 Tests Every Practitioner Needs to Know

ReInvent Healthcare

Play Episode Listen Later Dec 25, 2024 20:18 Transcription Available


Is your gut health strategy missing key pieces of the puzzle? Many health practitioners and self-healers focus on symptoms without digging into the deeper gut imbalances that drive systemic health issues. In this episode of ReInvent Healthcare, Dr Ritamarie explores the top five tests you need to identify the root causes of gut dysfunction—whether it's hidden food sensitivities, microbial imbalances, or leaky gut. These tools can revolutionize the way you approach gut health and help you deliver better outcomes for yourself or your clients.Ready to transform your practice and create lasting health outcomes for your clients? This episode is packed with actionable insights you won't want to miss.What's Inside This Episode?Spotting the Hidden Signs: Why so many practitioners miss gut imbalances—and how you can avoid the same mistakes.The Secret in Blood Work: How to decode routine CBC and comprehensive blood panels to uncover gut dysfunction.Cracking the Organic Acid Code: Learn how these metabolic markers reveal fermentation issues, nutrient gaps, and more.Mastering Stool Tests: Get the inside scoop on identifying inflammation triggers.Beyond the Basics of Gluten: Advanced tests that reveal gluten sensitivities many practitioners overlook.Exposing Leaky Gut: Cutting-edge strategies for assessing intestinal permeability and its ripple effects on overall health.Resources and LinksDownload our FREE Workshop The Nutritional Gems Hidden in Your Blood and How to Get the Most Critical Tests (Even if Your Doctor Won't Order Them For You)Join the Next-Level Health Practitioner Facebook group for community support and free resources.Reserve your spot for ReInvent 2025 to explore gut health's intersection with brain, metabolic, and skin health.Learn more about testing strategies at INEMethod.com for advanced health practitioner training.Check out other episodes of ReInvent Healthcare on gut health here.Dr. Ritamarie Loscalzo's BioDr. Ritamarie Loscalzo is a leading expert in functional health, specializing in nutritional endocrinology and root-cause approaches to systemic imbalances. With over three decades of clinical experience, she is the founder of the Institute of Nutritional Endocrinology, where she trains practitioners to integrate advanced testing, nutrition, and lifestyle strategies into their practices. Dr. Ritamarie's mission is to empower practitioners and self-healers to uncover the root causes of health challenges and achieve transformative results.Together, let's rewrite the rules of healthcare by addressing the root causes and empowering true wellness!

The Low Carb Athlete Podcast
Episode #558 The Heart Rate Variability & Gut Health Connection with Dr. Navaz Habib

The Low Carb Athlete Podcast

Play Episode Listen Later Dec 17, 2024 56:51


Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Today, Coach Debbie chats with Dr. Navaz Habib, is the bestselling author of ‘Activate Your Vagus Nerve', and the newly released ‘Upgrade Your Vagus Nerve' He is also the host of ‘The Health Upgrade Podcast'. After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health. Dr. Habib is the founder of ‘Health Upgraded' an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve. Share the video link:    • Heart Rate Variability & Gut Health C...   We discuss in PART ONE of our interview... What is your HRV... heart rate variability? How can we measure it? What can we do to improve our vagal nerve and HRV for health and longevity? Why should we care about the Vagus Nerve?  What causes the Vagus nerve to break down in the first place? What can we do to upgrade Vagus nerve function?  How does the vagal nerve get impacted by external sources and HIDDEN sources of internal CHRONIC stressors?  Website links: www.healthupgraded.com www.vagusnervebook.com www.thehealthupgradepodcast.com Social Media Links:   / drnavazhabib     / drnavazhabib     / drnavazhabib   What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead of struggle?? Life is not a race. It is a Journey.  www.debbiepotts.net 

Live FAB Life Podcast
301: The Gut-Health Connection in Human Design

Live FAB Life Podcast

Play Episode Listen Later Dec 10, 2024 34:59


Did you know your gut does more than digest food? It influences your emotions, energy, and even how you navigate life's decisions. In this episode, we're diving into the fascinating connection between gut health and Human Design. You'll discover how your gut-brain axis impacts your ability to maintain energy, support emotional balance, and show up fully in your life We'll explore how Human Design Types and Centers—like the Solar Plexus, Sacral, and Root—play a role in your digestion and energy flow Plus, you'll get practical, Type-specific tips to help you align your gut health with your unique design Whether you're struggling with low energy, stress-related gut issues, or simply want to feel more in sync with your body, this episode will give you actionable insights to build resilience, balance your energy, and optimize your health—all through the lens of Human Design. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY

The Daily Apple Podcast
The Daily Apple - Mouth to Mind: Uncovering the Oral Health Connection to Brain Health and Dementia with Dr. Debbie Ozment

The Daily Apple Podcast

Play Episode Listen Later Nov 12, 2024 36:05


Send us a textIn this conversation, Dr. Debbie Ozment and Kevin discuss the critical link between oral health and cognitive function, particularly in relation to dementia and Alzheimer's disease. They explore how periodontal disease and the oral microbiome can influence systemic inflammation and brain health. The discussion emphasizes the importance of maintaining good oral hygiene and its impact on overall well-being, as well as practical tips for individuals to improve their oral health. The conversation also highlights the role of nutrition and lifestyle choices in supporting oral and cognitive health.You can sign up her "Upstream Gut Health" course discussed today and follow her @drdebbieozment and say hi!!takeawaysThe connection between oral health and brain health is significant.Periodontal disease can compromise the blood-brain barrier.C-reactive protein is a key inflammatory marker to monitor.Maintaining a healthy oral microbiome is crucial for overall health.Simple oral care practices can have profound effects on health.Fusobacterium is linked to colorectal tumors and chemotherapy resistance.Chronic bleeding in the mouth should never be ignored.Nitric oxide plays a vital role in brain health.Oral health is often overlooked in discussions about overall health.Curiosity and continuous learning are essential in health care. Prime Health Associates

Mold Talks with Michael Rubino
Never Been Sicker #75: Mold & Gut Health Connection | With Crohn's & Colitis Specialist Josh Dech

Mold Talks with Michael Rubino

Play Episode Listen Later Oct 23, 2024 45:31


In this episode, Michael Rubino talks with holistic nutritionist and gut specialist Josh Dech, who has reversed over 300 cases of Crohn's and Colitis—conditions previously thought to be incurable. As a physician's consultant and medical lecturer at the Priority Health Academy, Josh educates doctors on the holistic approach to gut health and inflammatory bowel disease. Tune in to learn how mold exposure can disrupt your gut health, causing dysbiosis, and what actionable steps you can take to protect your home and start healing.

Clare FM - Podcasts
Upcoming Talk On Natural Solutions For Menopause, Perimenopuase & Prevention Of Osteoporosis

Clare FM - Podcasts

Play Episode Listen Later Oct 4, 2024 7:41


Dr. Marilyn Glenville is one of the UK's leading Nutritionist specialising in women's health. Dr. Glenville will be delivering a talk in association with The Health Connection on natural solutions for menopause, perimenopuase & prevention of osteoporosis. The talk will take place in the Old Ground Hotel on Thursday, the 17th of October from 6:30pm to 9pm. To order tickets, please contact The Health Connection on 065 6866597. To learn more, Alan Morrissey was joined by Dr Marilyn Glenville, on Friday's Morning Focus. Photo (c) @marilynglenville and @naturalmedicinecompany

Vitality Explorer News Podcast
Coffee = Longevity || Inflammation & Mental Health Connection

Vitality Explorer News Podcast

Play Episode Listen Later Sep 20, 2024 21:41


Obesity and Inflammation PodcastFive Primary Points of the Podcast:* Coffee and Tea for Longevity: Drinking 2-3 cups of coffee daily can significantly lower the risk of cardiovascular disease, diabetes, and stroke, as shown by a study of 170,000 people. Tea offers similar but less robust benefits. Coffee's bioactive compounds are key to its protective effects.* Inflammation and Mental Health: High white blood cell counts, C-reactive protein, and haptoglobin levels are linked to mental health disorders like depression. Monitoring these inflammatory markers could help predict and prevent such issues, supporting the idea that inflammation plays a role in psychiatric disorders.* Vitality as a Survival Skill: Vitality isn't just about thriving in good times—it's about resilience in the face of life's toughest challenges. Dr. Mishra shares how his own focus on physical, mental, social, and spiritual well-being helped him endure the recent loss of his brother, emphasizing vitality as a critical survival skill.* Proactive Vitality Strategy: Incorporating an anti-inflammatory lifestyle—through diet, sleep, and exercise—can mitigate the risks of mental and physical illnesses. Dr. Mishra recommends tracking inflammatory markers early in life and consistently working on vitality as a proactive approach to health.* The Power of Social and Spiritual Support: During his grieving process, the strength of Dr. Mishra's social connections and spiritual practices played a vital role. He stresses the importance of nurturing relationships and building faith, seeing them as essential pillars of vitality during difficult times. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

The Dr. Kinney Show
The Mindset-Health Connection: How to Build Success with Joe Hoye

The Dr. Kinney Show

Play Episode Listen Later Sep 2, 2024 32:35


Ever wondered how your mindset connects to overall health, especially as you navigate midlife? Welcome back to the Dr. Kinney Show! Today, I'm thrilled to be speaking with Joe Hoye, the brilliant mind behind Hoye Fit and the host of the largest summit to date for women in midlife and beyond.Joe's story is truly inspiring—from his troubled youth to becoming a fitness expert passionately dedicated to helping women change their lives for the better. We look at the importance of mindset, the role of proper nutrition, and sustainable exercise as key elements in overcoming challenges and achieving lasting health.   In Today's Episode We Discuss ·        The Importance of Mindset·        Challenges and Solutions for Women in Midlife·        Understanding Lyme Disease and Its Impact·        Hormones, Stress, and Infections·        Foundations for Weight Loss·        Misbeliefs About Exercise and Fat Loss·        Mindset and Weight Loss·        The Ripple Effect of Positive ChangeJoe dives into the exciting details of his latest summit, designed specifically to provide invaluable resources and insights for women over 40. He also highlights how this event is a game-changer for those looking to enhance their health and well-being. To top it off, Joe is offering one lucky listener the chance to win three months of free coaching, enter here: https://giveaway.hoyefit.com/drkinney Connect with Joehttps://hoyefit.com Where We Can Connect Listen on Your Favorite Podcast PlatformFollow the PodcastWatch & Subscribe on YouTubeFollow Me on InstagramConnect With Me on Facebook Follow & Review On Apple PodcastsAre you following the podcast? If you're not, I want to encourage you to follow today so you don't miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

4 women for HEALth
5: Gut & Mental health connection

4 women for HEALth

Play Episode Listen Later Aug 19, 2024 31:16


In this episode, Dr. Brooke, Jynell, and Meg explore the powerful connection between gut health and mental well-being. Join them as they discuss how the gut microbiome influences mood, stress, and cognitive function, and uncover practical strategies for optimizing gut health to boost mental clarity and emotional balance. Whether you're seeking to improve your mental health or simply curious about the gut-brain connection, this episode offers valuable insights and actionable advice for a healthier, happier you.

The Dropship Podcast
336. 3 Ecommerce Mistakes We've Made So You Don't Have To

The Dropship Podcast

Play Episode Listen Later Aug 15, 2024 19:32


One of the keys to business success is learning from others who have come before you and modelling their successful mindsets and behaviours. With that in mind in this episode we talk about some of the biggest mistakes that we've made in our own ecommerce journeys. Make sure you don't make the same mistakes! Links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropshipbreakthru.com/call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Ready to start your high ticket dropshipping journey with Ben and Jon's guidance and help? Jump on a free call with one of our team members today to learn what that looks like. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropshipbreakthru.com/go⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Learn how high ticket dropshipping works and how you can get started in this free training. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropshipbreakthru.com/shopify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Get a $1 trial on Shopify and start having a play around. The best way to learn is by doing. Get familiar with the platform by being inside of it. Sponsors ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DropshipBreakthru.com/Clearsale⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  — Add this app to your business and never worry about fraud  chargebacks again. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DropshipBreakthru.com/Shopify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — The only Ecommerce platform we recommend. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DropshipBreakthru.com/Grasshopper⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get an 800 number for your business from Grasshopper ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DropshipBreakthru.com/Rewind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠— Automatically back up your Shopify store data ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DropshipBreakthru.com/PrimedMind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get coached by the #1 Mindset Coach in the world, Elliot Roe Timestamps Shortening the Learning Curve (00:00:00) Mistakes in Google Ads (00:00:58) Learning from Mistakes (00:02:05) Adapting Strategies (00:03:26) Course Creation Realization (00:05:10) SEO Learning Delay (00:07:10) Importance of SEO (00:08:42) Mindset and Health Connection (00:12:41) Physical Health Awareness (00:15:07) Personal Health Journey (00:17:03)

NTI PodTalk by Nutrition Therapy Institute
The Nutrition and Mental Health Connection | EP 93

NTI PodTalk by Nutrition Therapy Institute

Play Episode Listen Later Aug 1, 2024 37:25


Tamra Tompkins, an NTI graduate, transitioned from a 20-year career as a restaurant chef to becoming a nutrition therapist. Join us as Tamra shares her journey of discovering the connection between nutrition and mental health. She now works with schools to educate teachers on the importance of nutrition and collaborates with other healthcare practitioners. Tune in to learn how she combines her culinary skills with her NTI education to promote holistic wellness.   **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Balance Your Life
229: The Best Kept Holistic Beauty Secrets, The Skin and Gut Health Connection, and Simplifying Your Skincare Routine with Nadine Artemis

Balance Your Life

Play Episode Listen Later Jul 29, 2024 67:23


This week on Balance Your Life podcast I am joined by Nadine Artemis. Nadine is the author of two books including Renegade Beauty and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health, wellness and beauty products on the planet. Nadine's products have received rave reviews in the New York Times, Goop, New York Magazine, Vogue, InStyle, the Hollywood Reporter and many more. On this episode we talk about the connection between skin health and gut health, how to hack your health with peptides and the sun, and the best kept holistic beauty secrets. We also discuss steps you can take to simplifying your skincare routine, why conventional beauty is problematic for our skin and overall health, and so much more! Spread the love by sharing this podcast with your friends and family! Don't forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------- Connect with Meghan: Instagram | TikTok | YouTube | Website To Email the Show: podcast@balancebymeghan.com Connect with Nadine: Instagram | Website | -------------------------------- Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.   ------------------------------------------  Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.   ---------------------------------------------- Living Libations is giving all Balance Your Life Podcast Listeners 10% off when you use code balanceyourlife at checkout, or you can use this link here.  ------------------------------------------ Three Ships Beauty has a mission to be the most transparent beauty brand in the world. Their products are SUPER clean, natural with 100% plant-derived ingredients and contain no harmful ingredients. My current obsession is the Dew Drops which is one of their bestselling serums containing Mushroom Hyaluronic Acid + Vitamin C Serum. Get 20 % off your order by using this link or use code balancebymeghan20 at checkout.  ------------------------------------------------ Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.

Born to Heal Podcast with Dr. Katie Deming
The Emotion-Health Connection and the Power of Social Fluency with Cher Anderton, Mental Health Therapist and Author | EP 56

Born to Heal Podcast with Dr. Katie Deming

Play Episode Listen Later Jul 16, 2024 43:32 Transcription Available


Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to EnrollEver wondered why some people seem to bounce back from hardships more easily than others? Dr. Katie Deming explores the world of social emotional fluency with mental health therapist Cher Anderton. Discover how your emotions and social connections play a crucial role in your overall health and well-being.Learn the fascinating connection between your nervous system and emotional experiences as Cher explains the concept of "embedded emotions." You'll gain a deeper understanding of how past traumas and unprocessed feelings can impact your current health and relationships. Chapters:09:00 - The childhood coping strategies that sabotaging your health17:48 - 3 simple steps to emotional mastery you can start today21:00 - The reason your relationships might be making you sick25:54 - Build your emotional superpower toolkit33:30 - 'Inner child' work explainedShe introduces the groundbreaking approach of Internal Family Systems (IFS) therapy, revealing how this method can help you heal emotional wounds and transform your inner dialogue. Cher shares simple yet powerful techniques to help you manage difficult emotions and improve your social connections. These skills are especially crucial during times of crisis, such as dealing with a health scare such as cancer or major life change.Listen and discover a path to greater self-awareness and emotional balance. You'll learn how to identify and process your emotions in a healthy way, leading to better decision-making and stronger relationshipsConnect with Cher Anderton: https://www.cheranderton.com/Gottman Institute - The Feeling Wheel: https://www.pspnet.ca/assets/the-gottman-institute-the-feeling-wheel-v2.pdfSend us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. 3 Things You Need to Know About Cancer: Get Your Free GuideWork with Dr. Katie:www.katiedeming.comFollow Dr. Katie Deming on Instagram:The.Conscious.Oncologist Take a Deeper Dive into Your Healing JourneyFollow Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Born to Heal Podcast with Dr. Katie Deming
The Consciousness-Health Connection and the Future of Medicine with ER Physician Dr. Anoop Kumar, Co-founder of Health Revolution | EP 55

Born to Heal Podcast with Dr. Katie Deming

Play Episode Listen Later Jul 9, 2024 58:33 Transcription Available


Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll Is there more to health and wellness than what your doctor tells you?Dr. Katie sits down with Dr. Anoop Kumar, emergency physician and co-founder of HealthRevolution.org. With years of experience in both traditional medicine and holistic healing, Dr. Kumar pulls back the curtain on our current healthcare system, revealing why it might not be serving you as well as you think. You'll gain insights into why some health problems including cancer persist despite treatment, and what you can do to take charge of your own healing process. Discover why your health is about so much more than just treating symptoms. Chapters:06:12 - Dr. Kumar's life-changing near-death experience11:50 - The shortcomings of modern medical education18:05 - Redefining health beyond the absence of disease24:33 - The four pillars of health34:18 - The power shift: From doctor-centered to patient-empowered care40:41 - Integrating alternative health models with Western medicine45:07 - The future of medicine: Less intervention, more prevention51:23 - Taking responsibility: How physicians and patients can drive changeLearn why Dr. Kumar sees allopathic medicine as complementary rather than primary care. Explore four simple yet powerful pillars that could revolutionize your approach to health. These aren't complicated medical procedures or expensive treatments – they're fundamental principles that anyone can apply. Listen and learn why consciousness might play a bigger role in your health than you ever imagined, and how this understanding could lead to breakthroughs in your own life.You'll have a new perspective on your body's incredible ability to heal and thrive. You'll understand why true health is about more than just the absence of disease, and how you can tap into your own innate healing powers. Connect with Dr. Anoop Kumar, MD at: https://www.healthrevolution.orgSend us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. 3 Things You Need to Know About Cancer: Get Your Free GuideWork with Dr. Katie:www.katiedeming.comFollow Dr. Katie Deming on Instagram:The.Conscious.Oncologist Take a Deeper Dive into Your Healing JourneyFollow Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Line One: Your Health Connection
Causes and treatments for lower back pain | Line One: Your Health Connection

Line One: Your Health Connection

Play Episode Listen Later Jun 26, 2024 58:58


Lower back pain is an issue that affects most people at some point in their life. It can range from a minor irritation to something completely debilitating, and even the smallest level of pain can have a huge impact on your quality of life. But the causes can be wide-ranging, as are the treatments. On this Line One, host Prentiss Pemberton is joined by an orthopedic surgeon to discuss the causes and treatments for lower back pain.

Stompcast
Pt 2: Why We're Most Human After Having a Poo – The Gut Health Connection | Dr Monty Lyman

Stompcast

Play Episode Listen Later Jun 25, 2024 24:38


In part 2, Dr Monty Lyman dives into gut health with Dr Alex George, and why it's crucial to have a healthy gut. Monty explains why diversity is important for both the mind and the body, how taking care of your gut health can improve your mental health and what foods you can eat to start making that change. Follow @monty.lyman and get his book ‘The Immune Mind'Follow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex's book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Conquer The Day
The Wealth-Health Connection: Investing in Your Future Self

Conquer The Day

Play Episode Listen Later Jun 18, 2024 28:05


Have you ever thought about the connection between wealth and health? Are you curious about how mastering your well-being can lead to mastering your finances? In today's episode, we're going to show you how the principles of wealth management can be directly applied to your health. We'll dive into the power of compounding habits, understanding your health story, and mastering the fundamentals. By the end of this episode, you'll see how investing in your health now can yield significant long-term benefits, just like a well-planned financial portfolio. Tune in to learn how to build a healthier, wealthier future!   Highlights: The critical connection between financial health and physical well-being. The power of compounding: how small, daily health investments yield long-term benefits. Crafting your new health story: understanding and redefining your personal health narrative. Mastering the fundamentals: sleep, nutrition, exercise, hydration, and relationships. Strategies to ensure your health habits compound positively over time, much like financial investments.   Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets   WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/   Check out our client transformations: https://thefitnessproject.us/client-transformations/ Tag us in an Instagram Story with your biggest takeaway  @conquerthedaypodcast   Connect with Lindsey Pickowicz Instagram | @lindseypickowicz Facebook | @lindseykatepickowicz   Connect with Brian Pickowicz  Instagram | @brianpickowicz   Connect with The Fitness Project for Inspiring, Healthy Content Facebook | The Fitness Project Co Instagram | @thefitnessprojectco

The Beauty of Breathing
Surprising Health Connection: ADHD and Your Airway with ADHD Coach Henry Lam

The Beauty of Breathing

Play Episode Listen Later Jun 14, 2024 40:39 Transcription Available


What if the key to managing ADHD lies in the quality of your sleep? Join us as we uncover the critical, yet often ignored, connection between ADHD and airway issues with our insightful guest, Henry Lamb. Diagnosed with ADHD at 22, Henry's journey from a challenging childhood filled with hyperactive and inattentive symptoms to becoming a passionate ADHD coach is nothing short of inspiring. Henry shares his personal struggles and triumphs, emphasizing the transformative role of sleep in managing ADHD. This episode sheds light on the necessity of sleep studies for children and advocates for a comprehensive approach to health that goes beyond conventional treatments.We also delve into the intricate relationship between ADHD, airway issues, and trauma. Henry opens up about his experiences with alternative energy work, holistic lifestyle changes, and the importance of addressing past traumas in ADHD management. We discuss practical strategies for parents to help their children recognize and meet their needs, highlighting the unique strengths of individuals with ADHD. By integrating somatic and trauma-informed approaches into therapy and coaching, Henry believes we can better support those navigating these challenges. Tune in for an episode filled with valuable insights and actionable advice that promises to change the way you understand and manage ADHD. _________________________________________________________________________________ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com Airway Circle - Become a Member: www.airwaycircle.com

Line One: Your Health Connection
Deconstructing fad diets | Line One: Your Health Connection

Line One: Your Health Connection

Play Episode Listen Later Jun 14, 2024 57:05


What do intermittent fasting, paleo, and keto all have in common? These are fad diets that offer rapid weight loss and a magic bullet to improve chronic diseases. While they are popular, many of these diets have limited data to support their claims, and in some cases can actually be unhealthy. Join host Dr. Justin Clark as he discusses the good and the bad of the current fad diets on this Line One.

Mindfully Integrative Show
The Gut-Health Connection to a More Energetic You

Mindfully Integrative Show

Play Episode Listen Later May 11, 2024 8:51 Transcription Available


Send us a Text Message.Ever wondered why that slice of pizza might leave you feeling sluggish or why a plateful of greens sets you up for a day full of energy? Let's unlock these mysteries together as I, Damaris Maria Grossman, take you on a journey through the microscopic world inside our gut in the latest Mindfully Integrative podcast. We dive not into the depths of the ocean, but into the fascinating ecosystem of our microbiome, where a cosmic dance of bacteria, fungi, yeast, and viruses plays out, impacting our health in profound ways.Grasp the tools for fostering a resilient microbiome as we discuss how to avoid the perils of dysbiosis and why a diet bursting with phytonutrients can be your ticket to a vibrant life. Learn about the power of prebiotics and probiotics in creating a symphony of wellness within, and why your gut deserves the same attention and care as the rest of your body. With practical advice and insightful commentary, this episode transforms the complex science of gut health into actionable knowledge that can lead to a happier, healthier you. Join us for an enlightening chat that might just change the way you think about your next meal. Support the Show.Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today.Ask Us for help with Medical Weight Loss & Improve Metabolic HealthWww.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey!Sign Up For Discovery Call://calendly.com/drdamarisg/30minEnjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy one of Our Mindful Book Collections HERE Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook CommunityGet 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Fit for Hiking
Ep. 50 Hiking + Health Connection & Outdoor Community w/ Moe Mountains

Fit for Hiking

Play Episode Listen Later May 7, 2024 27:45


In this episode, I chat with Lauren Hostetler, owner of Moe Mountains - a company dedicated to creating an educational, safe, and fun environment while taking women on guided backpacking trips! Lauren is also a registered nurse, and loves to link her passion for health and wellness to making sure women feel confident getting outdoors!Find @lauren_hostetler_ on Instagram, and be sure to also follow @moemountains!Dive into the Moe Mountains Website for more info or connect with her on Facebook.Interested & would like more info: https://moe-mountains.ck.page/24730fc14dTo try a free week of my signature Fit for Hiking program to get you fit from the trails (gym AND at-home options) start HERE.  | Free Week of Workouts | Ponytail on a Trail Mountain / Adventure Fitness guides to get you in shape for the trails! Weight Loss Women's Fitness programs At-home fitness programs Healthy Habits www.ponytailonatrail.comFor next level fat loss strategies, hormone/gut health help, serious performance goals and unparalleled support, apply for Mountain Metabolic coaching. Learn more HERE.For more free wellness resources, hiking/travel guides, and other blog posts, check out my website HERE.  | Colorado Hiking + Fitness| Ponytail on a Trail | United States Welcome to Ponytail on a Trail: Your guide to all things hiking and fitness! Get hiking tips, adventure ideas and learn about the top trails in Colorado! My goal is to help give you the tools and the confidence to explore the world around you! www.ponytailonatrail.com

Heart Health Prevention and Wellness
The Sleep-Heart Health Connection: Essential Tips for Better Sleep and Overall Well-being

Heart Health Prevention and Wellness

Play Episode Listen Later May 6, 2024 4:33


Sleep is critical to good health, impacting everything from cognitive function to cardiovascular wellness. Understanding its role in heart health and learning how to enhance sleep quality can be vital steps toward a healthier life. #hearthealth #hearthealthmatters #cardiologist #prevention #integrativecardiologist #hearthealthtips #hearthealthylifestyle #preventivecardiologist #holistichealth #sleep #restorativesleep

New Focus on Wealth with Chad Burton
The Wealth-Health Connection

New Focus on Wealth with Chad Burton

Play Episode Listen Later Apr 18, 2024 38:31


This podcast episode focuses on various financial topics, including market updates, investment strategies, and insurance considerations. The host, Chad Burton, discusses the recent market trends, highlighting the performance of different indexes and individual stocks like NVIDIA, Apple, and Tesla. He emphasizes the importance of diversification in investment portfolios, especially in light of the concentrated nature of the current market, with a significant portion of the S&P 500 being tech or communication services companies. Additionally, Chad provides insights into mutual funds and ETFs, explaining the differences between the two and the factors to consider when choosing between them. He also delves into the importance of health and wellness in retirement planning, stressing the significance of maintaining good health to enjoy wealth in later years. Furthermore, the episode delves into the intricacies of life insurance and the considerations individuals should make when evaluating their policies. Chad discusses the significance of term life insurance and the concept of "buy term and invest the difference" as a strategy for financial planning. He also provides valuable insights on managing old cash value life insurance policies, including options like 1035 exchanges and transitioning to more suitable policies based on current needs. Moreover, the importance of staying hydrated and maintaining overall health was highlighted, with Chad offering practical tips on water intake, exercise routines, and lifestyle choices to ensure a healthy and fulfilling retirement. The episode underscores the holistic approach to financial planning, integrating wealth management strategies with health and wellness considerations for a well-rounded and prosperous future. Timestamps: [00:02:28] Tesla's range anxiety and complaints. [00:05:09] Bonds and interest rates discussion. [00:09:04] S&P 500 PE Ratio. [00:13:04] Actively managed vs. passive investing. [00:16:21] Active vs. Passive Fund Management. [00:19:37] Life insurance and investments. [00:23:41] The importance of full physicals. [00:26:30] Options for old life insurance. [00:31:16] Importance of health. [00:33:29] Importance of staying hydrated. [00:36:16] Importance of weight training. Email your money question to chad@chadburton.com Call 1-888-762-2423 for Wealth Management and Financial Planning services or visit www.ChadBurton.com  

Connecting with the Thom's
Episode 41: Unveiling the Dental-Health Connection: Exploring Root Canals, Mercury Fillings, and the Impact on Your Overall Well-being

Connecting with the Thom's

Play Episode Listen Later Mar 20, 2024 77:13


In recent years, there has been an increase in awareness of how the health of our mouth and teeth can impact our overall well-being. While most individuals are aware of the basics of dental hygiene – brushing and flossing regularly – there are many other factors that can impact the health of our teeth and gums. In this captivating episode, we explore the dental health world in detail. We take a deep dive into the intriguing world of root canals, discussing what they are, why they're needed, and whether or not they could potentially impact our overall health. We examine the controversy surrounding mercury fillings, exploring the claims made about their potential impact on our health. We also provide practical tips on how to maintain good oral hygiene, including discussing the latest dental tools and techniques that can help us keep our teeth and gums healthy. As we discuss these topics, we'll uncover the surprising links between dental health and our overall health. Could root canals and mercury fillings have an impact on other areas of our body? Could our dental hygiene habits be linked to preventable conditions such as heart disease? We'll explore these questions and many more, tapping into the latest research on the dental-health connection. Whether you're worried about your dental health or simply curious to learn more, this episode is for you. We'll leave no stone unturned as we unveil the dental-health connection, empowering you to take charge of your oral health and in turn, improving your overall well-being. Don't miss out on this intriguing episode that could potentially transform the way you think about dental health. Here is a link to the diagram Dr. Thom was referencing regarding teeth and meridian energy. https://drive.google.com/file/d/1gpEkroz2BZG41a-3Q-m2ET1MJbOCgyRn/view?usp=sharing Let's connect beyond the podcast: Julie's Info:  Website: https://fitomize.ca YouTube: https://www.youtube.com/fitomizefitness Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Online Community (Mighty Network): https://community.fitomize.ca/ LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0 Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm Dr. Thom's Info: Website: https://drdicksonthom.com/ LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/ Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/

The Mouth Brain Connection
Speech Therapy for Kids and Oral Health Connection - MBC#54 - Grace Bernales

The Mouth Brain Connection

Play Episode Listen Later Mar 18, 2024 34:19


In the world of holistic health, understanding the intertwining of oral wellness and overall developmental health is crucial. Particularly, when we talk about speech therapy for kids, it's essential to appreciate how this intervention is more than just learning to articulate words clearly. It's about bridging the gap between the physical development of the mouth and the child's ability to engage with the world around them effectively. Ensuring the health and correct development of a child's oral structures isn't just about preventing disease; it's about laying a strong foundation for lifelong health and well-being.Children, especially those encountering some hiccups in their developmental journey, benefit immensely from speech therapy. This therapeutic approach integrates seamlessly with the holistic perspective of health that is at the heart of everything we do. Speech therapy for kids is not simply about improving speech. It's an essential tool in the broader context of supporting a child's cognitive, emotional, and social development.Oral health is a reflection of the body's overall condition. A misaligned bite or impaired jaw development can affect not just nutrition intake through difficulties in chewing but can also influence speech clarity, breathing quality, and even sleep patterns. Nutrient-rich diets, particularly those including animal-based foods rich in essential nutrients, support the physiological aspects necessary for optimal oral and overall health.Furthermore, efficient nasal breathing, supported by proper jaw development, is fundamental in ensuring good sleep quality, essential for cognitive functions and reducing risks associated with conditions like ADHD. This connection underscores the significance of early interventions, like speech therapy for kids, which can address and potentially prevent the escalation of these issues.As caregivers, professionals, and advocates for children's health, embracing the principles of speech therapy alongside a holistic health approach allows us to empower our children. Simple, preventive measures and care strategies today pave the way for a healthier, more vibrant generation tomorrow. Together, let's commit to understanding these vital connections and nurturing our children's health and development in the most comprehensive, empathetic, and scientifically informed ways possible.

🧠 Let's Talk Brain Health!
Heart-Brain Health Connection: An In-depth Discussion with Dr. Ami Bhatt

🧠 Let's Talk Brain Health!

Play Episode Listen Later Feb 7, 2024 32:25


In this enlightening conversation with Dr. Ami Bhatt, a physician and Fellow of the American College of Cardiology, we delve into the world of heart and brain health. As Chief Innovation Officer at the American College of Cardiology, Dr. Bhatt is leading healthcare innovation initiatives and pioneering personalized virtual cardiovascular care models.  With extensive experience in outpatient and telecardiology, she shares interesting insights on the prevention and management of heart and brain diseases. During the discussion, she emphasizes the importance of measuring cholesterol and blood pressure levels, adopting healthy dietary habits, and increasing physical activity.  She highlights the looming epidemic of hypertension in the U.S. and underscores the need for blood pressure monitors at home. Dr. Bhatt envisions a promising future of health technology facilitating heart-brain health and sees digital tools playing a pivotal role in the process. 00:00 Introduction and Guest Background 01:15 Dr. Bhatt's Journey into Healthcare Innovation 03:34 The Connection Between Heart and Brain Health 05:46 Key Indicators for a Healthy Heart 08:44 The Role of Nutrition in Heart and Brain Health 11:02 Understanding Risk Factors for Heart and Brain Health 16:38 The Importance of Regular Blood Pressure Monitoring 24:27 The Future of Health Technology in Heart and Brain Health 30:18 Final Thoughts and Takeaways --- Support this podcast: https://podcasters.spotify.com/pod/show/virtualbrainhealthcenter/support

Grow Your Path to Wellness
Emotional Health, Connection, & Behavior w/ Kevin Strauss

Grow Your Path to Wellness

Play Episode Listen Later Jan 8, 2024 32:03


Today we were joined by Emotional Health & Innovation Consultant and CEO of Uchi, LLC, Kevin Strauss. We have an in-depth conversation covering the differences between emotional health and mental health and what is really driving human behavior. Kevin also emphasizes love, connection, and belonging as basic human needs and how we can go about addressing the needs. Lastly, Kevin shares about how the free social app Uchi can improve connection and behaviors for people of diverse experiences. Learn more about Kevin and the Uchi app via the following links: -Uchi App: https://uchiconnection.com -Kevin's Website: https://TriTMI.KevinRStrauss.com -Kevin's Linkedin Profile: https://www.linkedin.com/in/KevinStrauss-innovation-coach-patents-emotionalhealth-wellness-mentalhealth-behavior-uchi-connection --- Send in a voice message: https://podcasters.spotify.com/pod/show/gyptw/message Support this podcast: https://podcasters.spotify.com/pod/show/gyptw/support

The Robert Scott Bell Show
The RSB Show 12-20-23 - Dr. John F. Montalvo, Jr., Genesis Health Connection, Pulsitilla

The Robert Scott Bell Show

Play Episode Listen Later Dec 21, 2023 126:11


TODAY ON THE ROBERT SCOTT BELL SHOW: 'Long Flu' Joins 'Long COVID', Dr. John F. Montalvo, Jr., Genesis Health Connection, Biblical UFO Deceptions, Beetroot juice success, Cardiac Arrest in Athletes, Pandemic of inactivity, ‘Sick Shaming' at the Office, Homeopathic Hit - Pulsitilla and MORE! http://www.robertscottbell.com/natural-remedies/long-flu-joins-long-covid-dr-john-f-montalvo-jr-genesis-health-connection-biblical-ufo-deceptions-beetroot-juice-success-cardiac-arrest-in-athletes-pandemic-of-inactivity-s/ ‘Long Flu' Joins ‘Long COVID', Dr. John F. Montalvo, Jr., Genesis Health Connection, Biblical UFO Deceptions, Beetroot juice success, Cardiac Arrest in Athletes, Pandemic of inactivity, ‘Sick Shami... http://www.robertscottbell.com

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Ep445: The Gut-Health Connection: Holistic Approaches to Total Wellness with Brittney Oliver Baker

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Dec 14, 2023 43:41


Taking care of your gut is a big deal for your overall health, both body and mind. That's why we invited Brittney Oliver Baker to share her expertise on gut health so you can embark on a journey of self-discovery and improved well-being, offering practical steps to integrate wellness into your life.KEY TAKEAWAYS  How did Brittney unlock her gut-health connectionUnderstanding the microbiome and its role in gut healthThe importance of maintaining gut health for our overall well-beingPractical tips for effectively managing your time Transformative power of nurturing health and small changesRESOURCES/LINKS MENTIONEDBuddha Belly by Brittney L Oliver Chc: https://amzn.to/4adKBo1 School of Greatness Podcast - Lewis Howes: https://lewishowes.com/sogpodcast/ ABOUT BRITTNEY OLIVER BAKERBrittney is a gut health and mindset author, educator, and speaker. She's the author of Buddha Belly: A Mind Body Soul Approach to Health Starting with Your Gut and the founder and elite coach trainer of the Holistic Wellness Coaching Academy School for Gut Health coaching certification. She's a mom of 6 kiddos and resides in beautiful North Idaho. Brittney train and certify new and existing coaches and wellness professionals in Holistic Gut Health and Mindset Strategy coaching, allowing them to stand out amongst the competition and grow their clientele and services utilizing our cutting-edge training, optional done-for-you systems, and niche business design mentorship. CONNECT WITH BRITTNEY Website: Holistic Wellness Coaching Academy: https://hwcacoach.com/  | Buddha Belly Life: https://www.buddhabellylife.com/ Podcast: Buddha Belly Life: https://www.buddhabellylife.com/podcast LinkedIn: Brittney ("Coach Britt") Oliver' Baker: https://www.linkedin.com/in/brittney-oliver-baker-4602a5133/ CONNECT WITH USSchedule a 20-min get-to-know each other call - bit.ly/3OK31kISchedule a 30-min call to learn about investing with Three Keys Investments - bit.ly/3yteWhxVisit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”!If you're looking for an affordable healthcare solution, check out Christian Healthcare Ministries by visiting https://bit.ly/3JTRm1IGo deeper into your reflection with the Conscious Investor Growth Exercises. Click the link to access now https://bit.ly/46mLPKu Ready to accelerate your efforts? Click the link to learn more and apply to the Conscious Investor Growth Accelerator. Space is limited to 12 people https://bit.ly/3QA6K76 Please RSS: Review, Subscribe, Share!

The Jillian Michaels Show
How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson

The Jillian Michaels Show

Play Episode Listen Later Dec 11, 2023 67:24 Very Popular


Today's guest is Dr. Susan Peirce Thompson, a New York Times bestselling author and cognitive scientist specializing in the connection between mental health and weight loss. In this episode, Dr. Thompson outlines how to beat food addiction - the only addiction that is both a substance AND behavioral addiction - overcome psychological eating, and reverse leptin resistance for lasting weight loss. Guest Links:Her new book, ON THIS BRIGHT DAY: A Year of Reflections for Lasting Food Freedom Website: https://brightlineeating.com/Facebook: BLE - https://www.facebook.com/BrightLineEatingInstagram: BLE - https://www.instagram.com//brightlineeating/Twitter: SPT - https://twitter.com/DrSPThompson YouTube: BLE - https://www.youtube.com/channel/UCKNuQvVX_3SzNALJlvieH-QFood addiction quiz mentioned in this episode: FoodFreedomQuiz.comPrevious episodes mentioned:How to Beat Any Addiction, with Dr. Anna Lembke, Author of Dopamine NationFor 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coffee & A Good Vibe
Cody Levine ON: How To Disrupt An Industry, The Oral & Gut Health Connection, Branding & Marketing Innovations, Wellness Routines & Nurturing Your Relationships

Coffee & A Good Vibe

Play Episode Listen Later Nov 28, 2023 65:36


In this week's episode, we sat down for a chat with the award-winning marketing executive Cody Levine (@codymarclevine) - a Co-Founder of Twice (@twice) & an Ironman athlete. Partnering with his brother, fellow Co-Founder Julian Levine, and GRAMMY Award-winning music icon, activist & Chief Creative Officer Lenny Kravitz, Twice was founded to inspire people to fully realize the power of their mouth-body connection and provide life-changing oral care across the globe.  Twice is the next-generation oral wellness company that exists to empower more people to smile both inside and out. It combines cutting-edge science & clean ingredients to create a holistic oral health system including toothpaste, floss, rinse & whitening products designed to balance your oral microbiome, raise your pH & improve the wellness of your mouth.   Cody currently resides in Venice, California where you can either find him on his bike or looking for yellow in the Target toothpaste aisle. In this episode, we discuss a wide range of topics: Cody's background & life journey The mission behind Twice & how it's different from its competitors The power of branding & building a community around the company Twice marketing strategies & innovation Scaling the team in the family-owned business How to build nurturing relationships with self & others Cody's wellness routines - from breathwork classes to Ironman training Work-life balance & intentional lifestyle & much more! Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra  EPISODE MENTIONS:  To connect with Cody on Instagram ➟ click HERE  Follow Twice on Instagram || TikTok CONNECT:  YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click⁠ HERE⁠ Check out our podcast Insta ➟ click ⁠HERE⁠  To learn about my Branding & PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Clean Beauty School
136: The hair care & mental health connection | Psychologist & hairstylist Afiya Mbilishaka, Ph.D.

Clean Beauty School

Play Episode Listen Later Nov 21, 2023 44:35


“I use hair as an entry point into mental health conversations. It's about educating people to have a good grasp of their own emotional world, but even thinking about how it connects their sense of self and beauty,” says board-certified psychologist, hair stylist, and hair historian Afiya Mbilishaka, Ph.D., founder of PsychoHairapy. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Mbilishaka about the intersection of mental health and hair, how beauty routines can help identify signs of a depressive episode, and how beauty spaces can serve as places of emotional support.  Show notes: -Follow Afiya Mbilishaka, Ph.D.: @dr_afiya -Check out PsychoHairapy -Research in the Journal Of Exercise And Nutrition about hair, sweat, exercise, and self care -Study about early memories of chemical hair relaxers  -Chemical relaxers connected to adverse outcomes  -Maui Moisture partnership with PsychoHairapy  -Read more about topics mentioned in this episode: psychodermatology, ice baths benefits, breathwork, meditation    -Shop products mentioned in this episode: Maui Moisture Heal & Hydrate + Shea Butter Leave-In Conditioning Mist, Nourish & Moisture + Coconut Milk Weightless Oil Mist Take 20% off glow from the inside out bundle+ with code BEAUTYPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Follow the host: @alex_blair_ Call in: sayhi.chat/cleanbeautyschool Comments: podcast@mindbodygreen.com Sponsorship inquiries: sales@mindbodygreen.com 

The Bone Coach Osteoporosis & Bone Health Podcast
#92: Unlocking the Stress-Bone Health Connection: Live Life Empowered w/ Dr. Tricia Pingel + BoneCoach™ Osteoporosis & Osteopenia

The Bone Coach Osteoporosis & Bone Health Podcast

Play Episode Listen Later Oct 19, 2023 35:52


BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore adrenal health, our stress response, bone health and a message empowerment with Dr. Tricia Pingel.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 -  Episode start1:37 - Introduction to Dr. Tricia Pingel3:08 - Dr. Pingel's journey to addressing adrenal fatigue and stress5:06 - Identifying adrenal issues in men and women 50-70+ with osteopenia and osteoporosis6:40 - Recommended tests for suspected adrenal issues8:15 - The link between stress, adrenals, and bone health 11:39 - Everyday stressors affecting health15:14 - Actionable steps for self-evaluation and improvement17:54 - The profound impact of intentional breathing on mitigating stress, enhancing bone health, and promoting overall well-being20:15 - Connection between thyroid and bone health 24:02 - Dancing for healthier bones and improved mental health30:05 - Simple ways to return to the present moment34:30 - Where to find Dr. Pingel and how she can assist you on your journey to better bone health***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/drpingel-adrenal-fatigue-bone-health-connection***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!

Traveling To Consciousness
Odyssey #091: Mimi Lindquist - Part 3: The Reality of HPV: From Diagnosis to Empowerment | Ep 213

Traveling To Consciousness

Play Episode Listen Later Oct 5, 2023 60:58 Transcription Available


About MimiMimi is a Culinary Nutrition Expert, AHCC advocate educator, and Host of The Medicin Podcast. She has been helping people prevent disease for over 10 years now by educating and empowering individuals to be their own health advocates. Unfortunately, there is a significant gap between the clinical research of mushrooms and the general public, so Mimi is committed to being the link between research and the public via online education, social media, and her podcast, The Medicin.Recording Date: September 26, 2023Mimi's LinksIG: @mimi_themedicinMushroom Products: https://www.themedicin.com/productsUse Discount Code "CLAYTON" for 10% off everything in store!HPV CLEAR + FREE Program Waitlist: Join Here!Clear HPV Free Resource: Free DocumentClayton's LinksFree 999 Meditation Challenge: https://999meditation.travelingtoconsciousness.com/Website: travelingtoconsciousness.comBook: travelingtoconsciousness.com/rstj-got-volume-1Support the Show & become a Podcast Producer: https://patreon.com/travelingtoconsciousnessAI Description Of EpisodeWhat if you discovered a potentially life-saving dialogue that's often brushed under the carpet? We're shining a light on that very topic: The Human Papilloma Virus (HPV). It's not just a medical term, it's a reality that 80% of women and 90% of men who are sexually active will encounter at some point. We're blowing the lid off mainstream narratives about HPV, its connection to cervical cancer, and the effectiveness of the HPV vaccine.Feeling lost in the dense forest of guilt, shame, and blame that often trail an HPV diagnosis? You're not alone. Teaming up with our guest expert, we're empowering you with knowledge to navigate this emotional landscape. Wisdom is indeed bliss, and ignorance can be painful. We're handing you the torch to light up the dark corners of HPV misinformation, and offering tools to help regain control.Lastly, we're stepping into the power of a healthier lifestyle and the importance of owning your authentic voice. We've researched the potential of AHCC, a mushroom extract, in treating persistent high-risk HPV. A study conducted by Dr. Judith Smith of Texas showed promising results. But remember, a holistic approach to health is crucial.  Timecodes(00:00:00) - Understanding HPV(00:05:21) - HPV Education and Mainstream Frustration(00:22:58) - Navigating HPV(00:34:58) - Authentic Voice and Health Connection(00:42:19) - Choose Hard, Step Into Power(00:48:03) - AHCC Benefits for Clearing High-Risk HPV(00:56:22) - Mimi's Message to YOU!Intro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Support the showFREE 999 Meditation Challenge: https://999meditation.travelingtoconsciousness.com/Become a Podcast Producer: https://patreon.com/travelingtoconsciousness

Beyond YOUR Comfort Zone
What is the Gut Health Connection? (How to Unlock Better Health)

Beyond YOUR Comfort Zone

Play Episode Listen Later Sep 27, 2023 37:08


On this week's episode, we're diving into a topic that can transform your health and energize your life: the incredible connection between your gut and overall well-being. No time for complicated diets or endless hours in the kitchen? We've got you covered. I'm sharing some game-changing insights and practical tips that'll fit seamlessly into your hectic schedule. Plus, get ready to meet your new best friend, the Nutrient Dense Fast Fuel Formula Food Plan. It's like a roadmap to better health that keeps you fueled up and ready to tackle anything life throws your way. Tune in for a dose of inspiration and discover how you can unlock the key to a healthier, more active you. You won't want to miss this!If you are trying to get to your optimal health and additional optimal weight, come join us at the Incline Your Life Retreat. Oct. 6-7 in Colorado Springs. Make it a girls weekend or come and make new friends that are like minded. We will be moving our bodies as we adventure up the incline, eat and watch demos on how to fuel our body with healthy and delicious food, and then get coaching on how to up level the areas of your life where we are running into challenges. Go to instagram @kamibankscoaching, and click on my profile to get the link to sign up for the retreat.

Brain over Binge Podcast
Ep. 123: The Gut Health—Mental Health Connection (with Marc Washington)

Brain over Binge Podcast

Play Episode Listen Later Jul 7, 2023 28:27


I talked with Marc Washington, founder of Supergut, about the science behind gut health and its connection to mental health. Learning about this will benefit you as you heal your body and mind and find a way of eating that works for you.  In addition, the gut health—mental health connection could help explain some of the issues you experience as a binge eater.   Learn more about Marc Washington and Supergut: Supergut.com Sign up for the 2 Hour Course (July 17th 8pm-10pmEST) Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching   Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Download the free pdf, the Brain over Binge Basics. Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Brain over Binge Podcast
Ep. 123: The Gut Health—Mental Health Connection (with Marc Washington)

Brain over Binge Podcast

Play Episode Listen Later Jul 7, 2023 28:26


The post Ep. 123: The Gut Health—Mental Health Connection (with Marc Washington) appeared first on Brain over Binge.

Fat Mascara
The Hair & Mental Health Connection with Dr. Afiya Mbilishaka

Fat Mascara

Play Episode Listen Later Jun 16, 2023 53:57


Psychologist, hair stylist, hair historian, and clinical therapist Afiya Mbilishaka, PhD, is here to talk about why hair (and caring for it) can be an entry point to mental-health services. She explains why hair is sacred in many cultures around the world, especially in some of the African cultures she's studied. Plus: why hair loss can be so devastating; the importance of hair stylists in Black communities; how to have a better relationship with your stylist—and what's really going on when someone gets breakup bangs. She also tells us about plans to expand her work thanks to a grant from Maui Moisture.Products mentioned in this episode: shopmy.us/collections/190191Episode recap with links: fatmascara.com/blogSponsor links & discount codes: fatmascara.com/sponsorsPrivate Facebook Group: Fat Mascara Raising a WandSocial media: @fatmascara, @jessicamatlin, @jenn_editSubmit a "Raise A Wand" product recommendation and be featured on the show: email info@fatmascara.com or leave a voicemail at 646-481-8182 Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.

The Jillian Michaels Show
What Type of Magnesium Should You Take & Why? The Oral Health/Heart Health Connection. Vagus Nerve Hacks for Anxiety Relief & Stress Management

The Jillian Michaels Show

Play Episode Listen Later Jun 12, 2023 48:46


The majority of Americans are deficient in magnesium. However, not all magnesium supplements are the same. In this week's show, Jillian runs down the different forms of magnesium and what they do so you can select the ideal one for your needs. Then, we take a dive into the connection between oral health and heart health, with extensive tips on the ultimate oral hygiene routine that can help bulletproof not just your teeth and gums, but also your arteries! Plus, listener questions on utilizing the vagus nerve for improved stress management, and so much more!For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pursuit of Wellness
Dr. Will Cole On Trauma & Gut Health Connection, Healing Leaky Gut & Inflammation, US VS European Diet, Keto, And Setting Boundaries W/ Technology

Pursuit of Wellness

Play Episode Listen Later Mar 20, 2023 61:15


Today's episode is with Dr. Will Cole. He is a leading functional medicine expert who has consulted thousands of people around the world via his telehealth clinic. He was named one of the top 50 functional and integrative doctors in the nation. Dr. Cole specializes in clinically investigating the underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders and brain problems. I hope you find this episode as insightful as I did!   For Mari's Instagram click here!   For Dr. Will Cole's Instagram click here!   To pre order Dr. Will Cole's new book: Gut Feelings click here!   To shop Bloom Nutrition Greens click here!    To download Mari's workout plan & recipes click here!   From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I'm so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners -  use code POW on the Bloom website at www.bloomnu.com for 10% off.   Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/POW   Go to HelloFresh.com/pow65 and use code pow65 for 65% off plus free shipping!   Head to hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP.   Get free Chicken Nuggets for a year and 10% off your first box when you sign up today at butcherbox.com/PURSUIT and use code PURSUIT.     Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.