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The Karen McNair Show - Healthy Living

Play Episode Listen Later Apr 28, 2021 45:37


     Healthy is a word that more people casually throw around in conversation, especially when the other person is disciplined enough to exhibit that lifestyle, than actually doing the measures to achieve it.  Merriam Webster defines it as the condition of being sound in body, mind, or spirit; especially : freedom from physical disease or pain.   We have been created as a 3 part being; body, soul(mind), and  spirit.  Healthiness involves a wholistic appearance on who you are as an individual to be achieved.  The Creator has a desire for you to prosper and be in good health as your soul prospers.  Prosperity by any form does not come by osmosis or just a mere thought.  Discipline and labor will be required to accomplish it.  Good health and satisfaction with long life are things that have already been promised, but what are you truly doing for it to manifest in your life?  Are you  aware that what affects your soul affects your body?  Proverbs 17:22 GNB “Being cheerful keeps you healthy. It is slow death to be gloomy all the time.”  So healthy living doesn't just involve what we feed our Spirit, but we must work diligently to preserve the the temples that house it.  You can't possess that cheer to be healthy when you are labeled with various illnesses, ie: high blood pressure and hyperlipidemia, which are modifiable with a disciplined life. Healthy living benefits all 3 parts of us!  Listen in today as our guest, Annette Brooks shares how she realized what healthy living really involved and the discipline she took and continues to practice in her life to achieve it. 

Birthing A Generational Revolution

Play Episode Listen Later Apr 9, 2021 64:52


“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete. “ Buckminster Fuller It's time for a Revolution!  It's time to change how we view our children and realize that they too will, one day become adults.  We've revisited traumas and disappointments in our adult life that could have been avoided and changed the trajectory  of our lives; if we had only known. If someone would have taken the time to teach and prepare us for the reality of what was to come. Only if, instead of nursery rhymes and video games, we learned the scriptures and how to pray and communicate with our Creator; there'd be a lot less broken adults.   It's Time for a Revolution! It's time for a generation of those who can leave us with more than just a fashion trend or recreated dance moves. It's time to be equipped as young as possible; by any means necessary, that our life has a purpose and we must be equipped to fight against the enemy of our soul for the manifestation of it! There is a generation that is being birthed into purpose!  They are taking the skills that they have been taught and reaching back to teach the others that are coming behind them. They are taking the time to equip those children and even adults that there must be a drastic change. There must be a Revolution to make some of the habits that continue to pass from generation to generation, obsolete. Listen to this podcast as our two guests, Angela Marks and Teesha Boozer discuss the importance of Birthing a Generational Revolution. 

The Heart of a Man

Play Episode Listen Later Feb 23, 2021 42:54


         Most Women are able to articulate what they feel through words or actions. The woman really wants you to know "her heart" concerning matters. Its her desire to express her heart because she desires true love over all.        In 1966 it was late James Brown that penned the lyrics....This is a Man's World, But it wouldn't be nothing, nothing without a woman or a girl. This is a reality when you look at the emphasis society places on the man. But if a man doesn't know and understand what Michael Bolton sang in 1991 about when a Man Loves a Woman; he will miss out on the purpose and what God intended for that union accomplish. The heart of the Man is very informative and thought-provoking podcast that our special guest, John B. McNair, who has a degree in Biblical Counseling, shares from the male perspective. It emphasizes the role of the man and exactly how he is supposed to love a woman. he shares his own personal experiences and lessons learned of marriage to one wife of 32 years. Listen and be enlightened to the Heart of a Man who is seeking to love as God intended for love to be. 

Redefining My Assignment

Play Episode Listen Later Feb 9, 2021 47:31


"Ready Or Not Here We Come"

Trust The Process

Play Episode Listen Later Jan 15, 2021 59:12


Imagine a cake fresh out of the oven;  made from scratch and baked to perfection.  It's moist, delicious and  topped with your favorite icing.   At that moment, you are happy for the end result; your favorite cake. You don't even think of the process; the cracked eggs, melted butter, and all the other ingredients that were mixed together to get the cake.  Just as it is with life; there is a process that we must travel through to get to an expected result.  Process is something(s) done on purpose to bring about a purpose. Sometimes in this process of life we are disturbed and disheartened by the  different things that we must encounter to get to the end result; the promise. This podcast message is designed  to encourage you to trust the process; the space that you travel through to get to the promise.  Listen and allow yourself to be enlightened that sometimes the process is messy, but you must trust that it will yield good results in the end. The process won't outweigh the promise that shall be produced if you keep traveling through it and don't lose heart. 

Remaining Single Minded in a Double Minded World Part 1

Play Episode Listen Later Dec 9, 2020 36:20


Choices are presented to us a numerous amount of times throughout the day and we are faced with the task of making decisions. The average person hopes that in their mind, they have made the best decision from the options that has been presented to them. My dear beloved, if you are not single minded in your worship, seeking, and service to your Creator, most decisions you make are double minded or "fleshly". In other words; what makes you feel good or doesn't cause you any sacrifice or inconvenience, versus what's truly the right decision. You either trust or you don't. Being single minded in a double minded world is a choice you personally have to make against the odds and in spite of the things that you see. Let your faith increase as you listen and be encouraged to choose the right thing to remain single minded..one with your Creator. 

Endurance: The Perpetual Push Part 2

Play Episode Listen Later Nov 30, 2020 44:46


Fast and Quick are a couple of descriptive misconceptions that we attach to different life events that we desire to be over sooner rather than later. Who wants to go through anything painful or uncomfortable for an extended amount; yet alone, any amount of time? Absolutely no one; correct! Fast isn't always better because so many lessons are missed along the way we speed past the circumstances of life. A lot of us have heard that the race isn't given to the swift, but the one who endures; in other words has the ability to withstand; until the end. The ability to withstand will require strength that we don't possess in our physical body. IT takes the help from our Creator to perpetually push; continue and be consistent, in life when it seems that the odds are against us. When you have true endurance to perpetually push, you are thriving in life no matter the circumstances. Dear hearts take courage today as you listen to this podcast with host Karen McNair and special guest, Nicole Fuller as they share how endurance: the perpetual push yields great results in your life when you don't try to rush through and you obtain more knowledge and understanding from the situations that you travel through in life. 

Endurance: The Perpetual Push Part 1

Play Episode Listen Later Nov 30, 2020 43:02


Fast and Quick are a couple of descriptive misconceptions that we attach to different life events that we desire to be over sooner rather than later. Who wants to go through anything painful or uncomfortable for an extended amount; yet alone, any amount of time? Absolutely no one; correct! Fast isn't always better because so many lessons are missed along the way we speed past the circumstances of life. A lot of us have heard that the race isn't given to the swift, but the one who endures; in other words has the ability to withstand; until the end. The ability to withstand will require strength that we don't possess in our physical body. IT takes the help from our Creator to perpetually push; continue and be consistent, in life when it seems that the odds are against us. When you have true endurance to perpetually push, you are thriving in life no matter the circumstances. Dear hearts take courage today as you listen to this podcast with host Karen McNair and special guest, Sharon Thompson-Journigan as they share how endurance: perpetual push yields great results in your life when you don't try to rush through and you obtain more knowledge and understanding from the situations that you travel through in life. 

Forgiveness & Repentance

Play Episode Listen Later Nov 3, 2020 37:21


Offense is a word that most can relate too. If you don't know what it is, just live a little while longer and I'm sure someone will do or say something wrong to you or you will be guilty of doing it to someone else yourself. It is a small word, but it has a tremendous amount of power that can cause destruction to any type of relationship because its like the elephant in the room. We don't know how to deal with it so we avoid it. Listen to this podcast to gain insight on offense so that you can overcome it!      Reference Scriptures: Luke 17:3-10; Matthew 18:15-20

Discussion Topic: Wisdom

Play Episode Listen Later Oct 27, 2020 31:22


We live in a tech savvy generation where Google makes everything assessable at a hand's reach.  Google does offer an innumerable amount of information; however, it can not offer us one of the many things that is freely given to us, wisdom! Wisdom is needed to succeed in this day and time. Tune in to this podcast as wisdom, how to obtain it, and the importance of it is shared. 

Dealing With the root of Anxiety

Play Episode Listen Later Oct 24, 2020 49:32


This first episode brings exposure to the silent killer, "Anxiety". It plagues the life of so many people, and it is called silent killer because by the time you realize what your battling with it has caused damage to you mentally. Apostle Karen McNair will give you practical signs and symptoms of Anxiety as well as tools to overcome this spirit. Listen and be blessed.     

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