Podcasts about Root

Former Marine and general contractor Andrew Kavanaugh joins the crew to share the origin story of Black Root Recovery, a company he founded after watching too many of his fellow Marines struggle physically, mentally, and emotionally after returning home. What started as a personal quest to rebuild his health led to a 90-pound weight loss, the elimination of sleep apnea and nightmares, and a profound shift in cognitive clarity and emotional resilience. Andrew combined the modalities that changed his own life (grounding, infrared therapy, red-light therapy, and traditional sauna heat) into a single premium, custom-built recovery system designed to reduce inflammation, support brain health, and help veterans and high performers reclaim their capability. Andrew breaks down the science and practical application behind each component of the system, including his patented grounding design that connects the user directly to an eight-foot copper ground rod to immediately reduce blood viscosity and "electrical noise" in the body. Paired with deep-penetrating red light panels, infrared heat, and a high-output traditional sauna, his units create a stacked recovery environment that improves circulation, reduces inflammation, accelerates healing, and enhances cognitive performance. Andrew shares how, after three months of daily use, he saw his social anxiety disappear, his brain function sharpen, and his jiu-jitsu endurance skyrocket. The conversation expands into the broader mission: supporting veterans, giving athletes a competitive performance advantage, and scaling access to recovery tools that have historically been too expensive or too fragmented to deliver real transformation. Andrew discusses future plans to build custom installations for gyms and sports teams, and continue refining the multimodal system. Whether the goal is longevity, recovery, or helping those who have served, this episode reveals why integrated recovery environments may become the next frontier in reducing inflammation, healing trauma, and elevating human potential. Links: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram  

My essay, Loving a Man in a Patriarchal WorldSubscribe to my newsletter, How We Come Back on SubstackJoin the Winter ‘26 live round of Circle Craft, my women's circle facilitating trainingMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelli

This episode is brought to you by Joi & Blokes, Troscriptions, and Caldera Lab. In this episode of Ever Forward Radio, registered dietitian Ashley Koff, RD breaks down the truth behind GLP-1 medications like Ozempic and Wegovy, reframing them not as magic weight-loss shots but as hormone replacement therapies that reveal how dysfunctional most people's "weight-health hormones" have become. Ashley shares how digestion, nutrient status, genetics, and modern environmental pressures diminish the body's natural ability to regulate appetite, cravings, metabolism, and fat distribution — and why GLP-1 drugs can offer clarity but not a cure unless the underlying issues are addressed. She dives into muscle preservation, the limitations of BMI, the importance of fat-mass vs. scale weight, the root-cause approach to sustainable weight health, and what the future of GLP-1s means for generational wellness. This is a powerful conversation that blends science, personal insight, and actionable strategies to improve metabolic health — with or without medication. Follow Ashley @ashleykoffapproved Follow Chase @chase_chewning ----- 00:00 – GLP-1 hype: weight loss, risks, and whole-body benefits 02:00 – What GLP-1 drugs actually do in the body 02:20 – Understanding "weight-health hormones" 03:00 – Why society is functioning with suboptimal hormones 12:00 – Why total weight doesn't matter — muscle, fat, and bone do 14:00 – BMI is broken and misleading 15:00 – Weight regain, muscle loss, and metabolism 17:00 – Genetics, survival traits, and appetite regulation 23:00 – Root-cause approach: digestion, nutrient status, vagus nerve work 26:00 – How GLP-1s validate hormone dysfunction 28:00 – Side effects like nausea and constipation explained 30:00 – Why digestive repair is essential for long-term success 33:00 – How GLP-1s quiet obsessive thoughts, cravings, and food noise 36:00 – Supplements that support GLP-1 and weight-health hormone function 38:00 – Hop extract research and natural "GLP-1 activators" 42:00 – Limitations of natural alternatives vs. true hormone replacement 1:12:00 – Glucose spikes, CGMs, and metabolic flexibility 1:27:00 – The future of GLP-1s and redefining "obesity" 1:28:00 – Generational weight health and epigenetics 1:29:00 – Final thoughts and Ashley's Ever Forward message ----- Episode resources: Get 50% off any diagnostic labs with code CHASE at https://www.JoiAndBlokes.com/chase  Try CALM and save with checkout code EVERFORWARD at https://www.Troscriptions.com/everforward  Get 20% off the best men's skincare with code EVERFORWARD at https://www.CalderaLab.com  Watch and subscribe on YouTube Get Ashley's book on Amazon

Stress and suffering arise not from external events but from our internal resistance to them—based on our inner preferences, fears, and desires toward what is happening. The outer world manifests from vast cosmic forces beyond our control, while our inner reactions are shaped by past impressions we have held onto. The path to liberation lies in relaxing and letting go of resistance, allowing life to flow through us without obstruction, thus opening to inner peace, joy, and spiritual freedom. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

What does it take to run a vertically integrated multifamily operation—and do it well? This week, we're joined by Michael Root, Co-Founder and Strategic Leader of Root Property Group, who breaks down the systems, strategies, and lessons behind managing nearly 1,000 doors in Chicago's north side.From understanding why “selling is a decision made before closing” to avoiding the trap of over-improving a property, Michael shares real, practical insights for investors who want to build long-term wealth the right way.Key Takeaways:3:07 – Michael's Core Roles: His three main hats are underwriting deals, asset management (executing strategies), and running the renovation crew.5:44 – Niche Strategy: Focusing on 10-unit, scattered-site buildings in core neighborhoods allows for hyper-accurate local data and pricing.10:26 – Tech for Efficiency: Software like ShowMojo automates scheduling and showings, eliminating phone tag and preventing lead loss.12:41 – Data-Driven Diligence: Use your own portfolio's data to accurately benchmark expenses against the seller's claims before touring the property.15:16 – Avoid Over-Improving: The worst mistake is over-investing in renovations, causing the property value to exceed what the local market can support ("meeting the market").17:02 – Legacy Transition: Buying the existing family business structure secured better lending credit and leverage for future acquisitions.19:55 – When to Sell: Consider selling if you've maximized value, plan no further capital investment, and wouldn't buy the asset back at the current market price.21:47 – Hindsight: Regrets include not networking more when younger and passing up "good deals" out of fear.Michael speaks Corwyn's "real estate dialect," diving deep into the world of multifamily acquisitions and the strategic vision needed to lead a multi-million dollar firm.Connect with Michael:Contact Number: 773 -904-1 383Linkedin: https://www.linkedin.com/in/michael-root-6242a6a/Website: https://www.rootrealty.com//Connect with Corwyn:Contact Number: 843-619-3005Instagram:⁠ https://www.instagram.com/exitstrategiesradioshow/⁠FB Page:⁠ https://www.facebook.com/exitstrategiessc/⁠Youtube:⁠ https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZA⁠Website:⁠ https://www.exitstrategiesradioshow.com⁠Linkedin:⁠ https://www.linkedin.com/in/cmelette/⁠Shoutout to our Sponsor: Mellifund Capital, LLCNeed funding for your next real estate flip or build? MelliFund Capital makes it fast, flexible, and investor-friendly. Visit MelliFundCapital.com and fund your future today. Again, that's MelliFundCapital.com, M-E-L-L-I-L-U-N-D, Capital.com

Why We Should Root for Paramount over Netflix in Warner Bros. Sale | Mundo Clip 12-8-25See omnystudio.com/listener for privacy information.

If you're doing "all the things" — kegels, breathwork, core workouts, even YouTube rehab videos — and still struggling with pelvic floor symptoms, this episode is your permission slip to stop trying to figure it out alone. In this episode of The Pelvic Floor, Core & More Podcast, Dr. Desiree Cassell, Pelvic Health PT and creator of the RESTORE program, walks you through the most common signs it's time to seek out professional pelvic floor therapy and why waiting only makes it harder. From leaking and pelvic pressure to persistent pain and plateauing with progress, she shares the body's signals that it's time for a deeper level of support. Whether you're postpartum, navigating prolapse or pain, or just don't feel strong or connected in your core — there's no shame in asking for help. You deserve real answers, customized care, and freedom in your body again.

Miquita Oliver and Jordan Stephens answer your questions about hair.Next week, we want to hear your questions about Christmas Expectations. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.This episode contains very strong language and adult themes. Credits: Producer: Natalie Jamieson Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Rose Wilcox Executive Producer: Dino Sofos Commissioning Producer for BBC: Jake Williams Commissioners: Dylan Haskins & Lorraine Okuefuna Miss Me? is a Persephonica production for BBC Sounds

In this episode, Pete Mundo reacts to the College Football Playoff bracket, plus he dives into what happened with BYU and Notre Dame, whether or not the Irish have a leg to stand on, and why Big 12 fans must root for Texas Tech. Also, why is the Big 12 fining Iowa State and K-State and is that the right move?! Privacy & Opt-Out: https://redcircle.com/privacy

Before you take on that next challenge, are you grounded? Learn how to assess your footing before you take on that next challenge. #ThePitch #INICIVOX #VirtualMentorship

Bible Direction for Life is the sermon podcast of Westside Baptist Church in Bremerton, Washington. This sermon is entitled "Waiting for the Root to Arrive" and was preached by Nathan Axtell on December 7, 2025. If you would like to learn more about Westside Baptist Church, please visit our Website: www.BibleDirectionForLife.com. Subscribe to the Podcast if you would like to hear new sermons and lessons each week.  

In this episode of Raising Gender-Confident Kids, Wayne and Dr. Kathy dive into Chapter 5 of Raising Gender Confident Kids and explore how truth actually takes root in a child's heart. They unpack why identity grows through discipleship, why presence matters more than performance, and why kids don't just need information—they need formation. With stories, Scripture, psychology, and practical rhythms for daily family life, this episode equips parents to build secure attachment, model truth consistently, and disciple their kids toward deep, lasting confidence in who God created them to be.

Australia put on a clinic in old-fashioned Test match domination on Day 3 at the Gabba. A patient, grinding batting display — led by Mitchell Starc's superb 77 — pushed the total to 511 before the bowlers ripped through England under lights. Mental disintegration, tactical brilliance, and relentless pressure defined the day as England collapsed from 1/90 to 6/134, leaving Australia poised for a 2–0 Ashes lead. Timecodes: (02:58) Australia's lower order grinds England down with vital runs (04:57) England start well… then collapse after tea (10:20) Key wickets: Root, Brook, Smith — Australia take control (14:17) England's bowlers crumble under the Queensland sun Cricket Unfiltered Merchandise is Here! We've launched our official Cricket Unfiltered merch store thanks to a brilliant partnership with Exactamundo, a longtime supporter of the show.

Tucked in the tundra of a frigid Chicago winter, the weave ember burns another hot stove discussion on college hoops! Rundown: (0:00) - Intro (4:20) - Root's Roundup (12:08) - Weave Saw That (36:30) - Three Men Thoughts (1:12:45) - Quick Weekend Preview Supports us and the sponsors! YouTube Channel (like and subscribe!) Basket Under Review / The Burner Discord (NEW AND IMPROVED - sign up and join us!) CBB Analytics promo code "Weave" for $40 off subscription Homefield Apparel promo code "3MW" for 15% discount off purchase  

John Murray, Ali Bruce-Ball & Ian Dennis talk travels, football and commentary. They reflect on a dramatic weekend of Premier League football and look ahead to the weekend's fixtures. John is across the pond for the FIFA World Cup draw. Plus a glut of unintended pub names, heads up for Clash of the Commentators and which commentary phrases will end up in our Great Glossary? Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk00:25 John in Washington DC for World Cup draw 04:50 Dramatic week of Premier League football 09:25 5 Live commentaries this weekend 14:00 Unintended pub names from sport commentary 26:00 Potential twist on the theme? 28:45 Clash of the Commentators 34:50 Great Glossary of Football Commentary5 Live / BBC Sounds Premier League commentaries: Sat 1500 Bournemouth v Chelsea, Sat 1500 Tottenham v Brentford on Sports Extra, Sat 1730 Leeds v Liverpool, Sun 1400 Brighton v West Ham, Sun 1400 Fulham v Crystal Palace.All Clash of the Commentators correct answers: Acheamponh, Alderete, Ballard, Barkley, Bergvall, Beto, Bijol, Bowen, Brobbey, Bruno Guimarães, Calafiori, Calvert-Lewin, Casemiro, Chalobah, De Cuyper, de Ligt, Fernández, Flemming, Foden, Gabriel, Gibbs-White, Gusto, Gyökeres, Haaland, Igor Jesus, Igor Thiago. Isidor, Jiménez, João Pedro, Keane, Kostoulas, Kroupi, Lukic, Maguire, Mateta, Mateus Fernandes, Mayenda, Mbeumo, Merino, Mitoma, Munetsi, Muñoz, Ndoye, Onana, Pedro Neto, Rice, Richarlison, Rodon, Romero, Sarr, Sarr, Schade, Smith Rowe, Thiaw, Timber, Ugochukwu, van de Ven, van Hecke, Welbeck, Wilson, Woltemade, Zubimendi.Glossary so far (in alphabetical order):DIVISION ONE Bosman, Couldn't sort their feet out, Cruyff Turn, Dead-ball specialist, Fox in the box, Giving the goalkeeper the eyes, Head tennis, Hibs it, In a good moment, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Points to the spot, Rabona, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO Ball stays hit, Business end, Came down with snow on it, Catching practice, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Easy tap-in, Daisy-cutter, First cab off the rank, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, Johnny on the spot, Leading the line, Nutmeg, One for the cameras, One for the purists, Played us off the park, Purple patch, Put their laces through it, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Stramash, Taking one for the team, That's great… (football), Thunderous strike, Walk it in. UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Winger in their pocket, Wrap foot around it, Your De Bruynes, your Gundogans etc.

Who should we root for in Week 14 in favor of the Patriots? // Will Belichick choose Jordon Hudson to introduce him at the Hall of Fame? // Giannis Antetokounmpo and Jaylen Brown trade?

Happy Friday, y'all. The City Cast Madison team is here to round up the news from this week. Host Bianca Martin chats with executive producer Hayley Sperling and producer Jade Iseri-Ramos about Mandela Barnes announcing his run for governor, WisconsinEye possibly shutting down, and speculation around Giannis Antetokounmpo's future with the Milwaukee Bucks. Plus, Monday may be the official kick-off for our week-long membership campaign, but you're not too early to snag our limited edition beanie. Mentioned on the show: Hot Takes and High Stakes in the Race for Wisconsin Governor [

SummaryIn this episode, Chase and Chris talk all about that square thing in your bathroom — the scale! They explain why the number you see every day doesn't actually tell you much about your progress. They talk about how your weight can go up or down for a lot of reasons that have nothing to do with fat loss. More importantly, they break down the four types of progress that really matter: outcome, behavior, internal, and environmental.They also share real stories from clients, funny moments, and personal experiences to help you stop obsessing over the scale. You'll leave this episode with a better mindset, more confidence, and real tools to track your wins in a healthier way.Chapters(00:00) The Square Thing in Your Bathroom(01:08) The Scale Can't Tell the Whole Story(02:23) Why So Many Give Up Too Soon(04:11) Diet Culture and Our Obsession with Weight(05:50) Why Outcome Progress Isn't Everything(06:31) The Importance of Knowing Your "Why"(07:54) What Does That Number Really Mean?(10:11) Behavioral Progress and Building Consistency(12:57) Why We Need to Focus on Lifestyle Habits(14:02) Focus on What You Can Control(15:25) Internal Progress: Wins the Scale Can't Measure(17:13) Getting to the Root of Emotional Eating(19:31) Handling Stress Eating and Creating Awareness(21:42) Environmental Progress and Setting Yourself Up(24:19) Why Motivation Fades Without Supportive Environments(26:45) Real-Life Triggers and Cleaning Up Your Space(28:31) Why the Scale Is a Dopamine Hit(30:57) Real Client Story: Four Weeks of Zero Movement(32:48) Zooming Out and Looking at Trends(34:31) The 60-Day No Scale Challenge(36:46) If the Scale Never Changed Again, Then What?(39:20) The Number on the Scale Isn't Your Value(41:24) What to Do If the Scale Didn't ExistSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

In this forward-looking episode of Endo Voices, host Dr. Marcus Johnson sits down with Dr. Federico Martinho of the University of Maryland to explore the rapidly evolving landscape of endodontic technology. From dynamic navigation and CBCT-driven precision to the expanding role of artificial intelligence, Dr. Martinho breaks down how these advancements are reshaping accuracy, efficiency, education, and ultimately patient outcomes. The conversation travels through emerging research, adoption challenges, ergonomic considerations, and the fascinating interplay between engineering, AI, and clinical decision-making. The two also dive into what's on the horizon—from augmented reality and 3D printing to robotic assistance and next-generation irrigation systems—highlighting the opportunities and responsibilities that come with integrating new tools into practice. Whether you're a clinician, educator, or tech-curious endodontist, this episode offers a compelling look at the innovation wave redefining the specialty. Episodes of Endo Voices may include opinion, speculation and other statements not verifiable in the scientific method and do not necessarily reflect the views of AAE or the sponsor(s). Listeners should use their best judgment in evaluating the merits of any content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's Grow Guides we're breaking down four fundamentals every home grower should understand, whether you're on your first tent or your fiftieth. We start with light intensity, what it actually does inside the plant, how to avoid blasting your tips to death, and how to find the sweet spot for strong, stress-free growth. From there we move into a beginner-friendly guide to pheno-hunting at home. No lab coats, no nonsense, just simple steps to spot your keepers, recognise the standouts early, and build your own personal stable over time. We also dig into the real science behind drying speeds. Everyone says “slow and steady,” but we explain why it matters, what's actually happening inside the flower as it dries, and how to avoid the harsh, grassy results that happen when you rush it. Finally, we break down the root-to-shoot ratio, one of the most overlooked concepts in growing. Understanding this balance will help you diagnose plant issues faster, feed more intelligently, and grow stronger plants from veg to harvest. A packed episode full of knowledge that makes your next grow smoother, smarter, and a whole lot more fun. As always, join us on Percy's Grow Room if you want to learn more, get help with your grow, or hang out with thousands of growers just like you. Join our community here:

Australia finished Day 2 of the Second Ashes Test in a strong position after racing to 6/378 from just 73 overs, taking a 44-run lead over England. Jake Weatherald set the tone with a vibrant maiden Test fifty, supported by contributions from Labuschagne, Smith, and Green — though none went on to a defining score. England's wayward bowling and five dropped catches kept Australia surging ahead, while Alex Carey and Michael Neser's unbeaten stand closed a dominant day. Despite the advantage, Australia missed a chance to fully bury England, leaving the match finely poised heading into Day 3. (1:00) Australia's innings overview — rapid scoring, early dominance. (9:43) England bowled out; Root stranded as Starc takes six wickets. (17:36) Australia's run rate explodes; Wetherald and Head shift momentum. (1:03:00) Late-day drops, Carey/Neser partnership, and the state of the match. Cricket Unfiltered Merchandise is Here! We've launched our official Cricket Unfiltered merch store thanks to a brilliant partnership with Exactamundo, a longtime supporter of the show.

Brodes asks some questions now that the Eagles storm has calmed a bit from Black Friday.DraftKings - Promo Code BRODES - https://myaccount.draftkings.com/signup?intendedSiteExp=US-NJ-SB&returnPath=https%3A%2F%2Fsportsbook.draftkings.com%2FGet Your Tickets at TickPick! Code BRODES10 for $10 off purchase of atleast $99: https://www.tickpick.com/Camden Apothecary - https://camdenapothecary.com/Emilio Cigars: https://cigarsncigars.com/search.php?page=1§ion=product&search_query_adv=Emilio&x=0&y=0 Code: BRODES10 for 10% off your purchase!

College Football Championship Weekend is here, and the College Football Playoff picture is absolute chaos. We break down who's really in the driver's seat, who needs a miracle, and why Notre Dame is suddenly sweating bullets at #10. Texas and Miami fans are praying for upsets, but do they actually have a path? We also dig into the wild scenarios that could shake up the entire field and what a perfect storm might look like this weekend.  CHAPTERS: 0:00 Championship Weekend 1:47 Texas In The Playoff? 3:02 Anyone But The ACC 4:28 Intro 5:01 Notre Dame #10 Seed 6:36 Chaos Scenarios  10:18 ACC Auto-Bid Debate 12:28 Demise of Penn State 20:59 Outro - Tony The Tiger Bowl   Click to subscribe to our YouTube channel: https://www.youtube.com/@bigbenkwinn_      Follow us on Social Media: https://www.instagram.com/bigbenkwinn_    https://www.tiktok.com/@bigbenkwinn_  https://x.com/bigbenkwinn_?s=21  https://www.threads.net/@bigbenkwinn_  https://discord.gg/BCqZduTD    Got feedback? Email us at wstpodcastshow@gmail.com

In this festive and empowering episode, Dr. Des unwraps her top pelvic health gift picks that actually support your core healing, confidence, and connection — whether you're shopping for yourself or the fellow powerhouse women in your life. We're talking about stocking stuffers and holiday must-haves that go beyond the fluff — tools that help you feel stronger, safer, and more supported in your body. If you're tired of guessing what you "should" be using for your pelvic floor (or have no idea where to start), this episode is your curated guide to healing-forward essentials. Dr. Des shares her go-to items she uses personally and professionally with clients inside her signature 12-week RESTORE program, and how to build a supportive toolkit that aligns with your nervous system, lifestyle, and healing timeline. Whether you're in the thick of postpartum, managing prolapse, struggling with pressure, or just want to feel more confident and embodied — this one's for you.

Simon Mann is joined by Jonathan Agnew, Glenn McGrath, Phil Tufnell and Andy Zaltzman to review an absorbing opening day at the Gabba where Joe Root was the star.We also hear from Zak Crawley who made 76 plus Australia's wicketkeeper Alex Carey.

Joe Root has finally got the monkey of his back with an irrepressible hundred at the Gabba, his first in Australia and his 40th overall. It was the centrepiece of a compelling first day in Brisbane which England looked like squandering at several points, but was saved by Root's dedication and skill and an unexpected unbroken last wicket stand between him and Jofra Archer. Simon Hughes and Simon Mann are joined by Matt Prior to reflect on a day when Mitchell Starc became the world's leading left arm wicket taker. #ashes #england #australia #root Learn more about your ad choices. Visit podcastchoices.com/adchoices

Immediate reactions and expert analysis of a fiery first day in Brisbane. Mitchell Starc tore through the England top order, but Joe Root fights back with crucial runs. Who's on top? Tune in now for Ashes analysis, cricket news, and key takeaways from the 2nd Test. #Ashes #EnglandCricket #AustraliaCricket #JoeRoot #MitchellStarc Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6313687373840384 Links to podcast audio: https://linktr.ee/thecricketpod Our website: thecricketpod.com Support the podcast: patreon.com/thecricketpod Buy merchandise: https://seriouscricket.co.uk/teamwear/stores/the-cricket-podcast/ Facebook: https://www.facebook.com/thecricketpod Buy coffee: https://cricketcoffeeco.com/products/the-cricket-podcast-coffee Twitter and Instagram: @thecricketpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

England recover from early trouble to reach 9/325 on Day 1 of the Gabba day-night Test, driven by a superb unbeaten century from Joe Root (135*) and a relentless spell from Mitchell Starc (6/71). Australia's selection calls (no Lyon, Cummins rested) and a dramatic final-hour stall become key storylines, while standout fielding moments and some self-inflicted English dismissals shape a seesawing day. The consensus: honours even, on a pitch that promises runs for those who bat well over the next two days. Selection shock & conditions at the Gabba — Australia's XI explained; Lyon left out, Cummins rested; pitch read and game plan. (2:18) Starc's opening burst & England's recovery — Two early blows, then Root–Crawley rebuild. (7:17) Root's milestone & England's middle-order misses — Brook and Jacks gift wickets; Root anchors to a first Aussie ton. (18:26) Final-hour chaos & verdict on Day 1 — Archer's late surge, Australia's puzzling tactics, and the wrap-up. (23:22) Cricket Unfiltered Merchandise is Here! We've launched our official Cricket Unfiltered merch store thanks to a brilliant partnership with Exactamundo, a longtime supporter of the show.

Yas and Phil on a captivating first day of the pink-ball Test in Brisbane.

Brad Haddin and Adam Peacock join you from the Gabba in Brisbane to recap a solid day of Ashes Test cricket. Joe Root finally broke his drought of scoring a hundred in Australia (Haydos must be happy). Alex Carey was excellent with the gloves, Starc collected ANOTHER six-wicket haul, and will Australia miss Nathan Lyon in this Test? Send your cricket club cap to Producer Joel at the following address: Joel Harrison 50 Goulburn St, Sydney, NSW, 2000 Follow on Apple, Spotify and the LiSTNR app Watch on YouTube Drop us a message on Instagram and TikTok! See omnystudio.com/listener for privacy information.

Nas and Ath are at The Gabba to dissect an enthralling first day of the 2nd Ashes Test between Australia and England.Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTubeListen to every episode of the Sky Sports Cricket Podcast here: skysports.com/sky-sports-cricket-podcastYou can listen to the Sky Sports Cricket Podcast on your smart speaker by saying "ask Global Player to play Sky Sports Cricket Podcast".Join in the debate on Twitter @SkyCricket.For all the latest Cricket news, head to skysports.com/cricketFor advertising opportunities or to get in touch with the pod email: skysportspodcasts@sky.uk

This show has been flagged as Clean by the host. Setting up Linux Mint with Custom LVM and Luks Linux Mint with Custom LVM on LUKS Overview The current Linux Mint installer doesn't support custom partitions when setting up a new machine with LUKS encryption using LVM. I prefer having a separate partition for my home directory and a backup partition for Timeshift, so that reinstalling or fixing issues won't overwrite my home directory. I found several approaches to achieve this. One method involves setting up partitions first and then using the installer to select them, but this requires extensive post-installation configuration to get boot working with the encrypted drive. I discovered this blog which explains how to repartition your drive after installation. Combined with my guide on setting up hibernation, I created this documentation to help remember how to install a fresh copy of Linux Mint with LVM and LUKS. Tested on: Linux Mint 22 Cinnamon Partition Layout For this guide, I'm working with a 1TB drive that will be split into the following logical volumes: Root - 100GB (system files and applications) Swap - 32GB (for hibernation support) Home - 700GB (user files and documents) Backup - 100GB (Timeshift snapshots) Unallocated - ~68GB (reserved for future expansion) This setup ensures that system snapshots and user data remain separate, making system recovery much easier. Installation Guide Step 1: Initial Linux Mint Installation Start the Linux Mint installation process as normal: Boot from your Linux Mint installation media Follow the installation wizard (language, keyboard layout, etc.) When you reach the Installation type screen: Select "Erase disk and install Linux Mint" Click "Advanced features" Enable both options: ✓ Use LVM with the new Linux Mint installation ✓ Encrypt the new Linux Mint installation for security Click Continue Enter a strong encryption password when prompted Complete the rest of the installation (timezone, user account, etc.) When installation finishes, do NOT click "Restart Now" - we'll repartition first Important: Do NOT reboot after installation completes. We need to repartition before the first boot. Step 2: Access Root Terminal After installation finishes, open a terminal and switch to root: sudo -i This gives you administrative privileges needed for disk operations. Step 3: Check Current Disk Layout View your current partition structure: lsblk -f This displays your filesystem layout. You should see your encrypted volume group (typically vgmint) with a large root partition consuming most of the space. Step 4: Resize Root Partition Shrink the root partition from its default size (nearly full disk) to 100GB: lvresize -L 100G --resizefs vgmint/root What this does: -L 100G sets the logical volume size to exactly 100GB --resizefs automatically resizes the filesystem to match This frees up ~900GB for our other partitions Step 5: Resize Swap Partition The default swap is usually small (a few GB). We need to increase it to 32GB for hibernation: lvresize --verbose -L +32G /dev/mapper/vgmint-swap_1 What this does: -L +32G adds 32GB to the current swap size --verbose shows detailed progress information This ensures enough swap space for RAM contents during hibernation Note: For hibernation to work, swap should be at least equal to your RAM size. Adjust accordingly. Step 6: Create Home Partition Create a new logical volume for your home directory: lvcreate -L 700G vgmint -n home What this does: -L 700G creates a 700GB logical volume vgmint is the volume group name -n home names the new volume "home" Step 7: Create Backup Partition Create a logical volume for Timeshift backups: lvcreate -L 100G vgmint -n backup What this does: Creates a dedicated 100GB space for system snapshots Keeps backups separate from user data Prevents backups from filling up your home partition Step 8: Format New Partitions Format both new partitions with the ext4 filesystem: mkfs.ext4 /dev/vgmint/backup mkfs.ext4 /dev/vgmint/home What this does: Creates ext4 filesystems on both logical volumes ext4 is the standard Linux filesystem with good performance and reliability Step 9: Mount Partitions Create mount points and mount your partitions: mkdir /mnt/{root,home} mount /dev/vgmint/root /mnt/root/ mount /dev/vgmint/home /mnt/home/ What this does: Creates temporary directories to access the filesystems Mounts root and home so we can configure them Step 10: Move Home Directory Contents Move the existing home directory contents from the root partition to the new home partition: mv /mnt/root/home/* /mnt/home/ What this does: Transfers all user files and directories from the old location to the new home partition Preserves your user account settings and any files created during installation Without this step, your home directory would be empty on first boot Step 11: Update fstab Add the home partition to the system's fstab file so it mounts automatically at boot: echo "/dev/mapper/vgmint-home /home ext4 defaults 0 2" >> /mnt/root/etc/fstab What this does: Appends a mount entry to /etc/fstab Ensures /home partition mounts automatically at startup The 0 2 values enable filesystem checks during boot Step 12: Clean Up and Prepare for Reboot Unmount the partitions and deactivate the volume group: umount /mnt/root umount /mnt/home swapoff -a lvchange -an vgmint What this does: Safely unmounts all mounted filesystems Turns off swap Deactivates the volume group to prevent conflicts Ensures everything is properly closed before reboot Step 13: Reboot Now you can safely reboot into your new system: reboot Enter your LUKS encryption password at boot, then log in normally. Verification After rebooting, verify your partition setup: lsblk -f df -h You should see: Root (/) mounted with ~100GB Home (/home) mounted with ~700GB Swap available with 32GB Backup partition ready for Timeshift configuration Setting Up Timeshift To complete your backup solution: Install Timeshift (if not already installed): sudo apt install timeshift Launch Timeshift and select RSYNC mode Choose the backup partition as your snapshot location Configure your backup schedule (daily, weekly, monthly) Create your first snapshot Additional Resources Original blog post on LVM rearrangement Setting up hibernation on Linux Mint Conclusion This setup gives you the best of both worlds: the security of full-disk encryption with LUKS, and the flexibility of custom LVM partitions. Your home directory and system backups are now isolated, making system recovery and upgrades much safer and more manageable. Automating Your Linux Mint Setup After a Fresh Install Automating Your Linux Mint Setup After a Fresh Install Setting up a fresh Linux Mint installation can be time-consuming, especially when you want to replicate your perfect development environment. This guide will show you how to automate the entire process using Ansible and configuration backups, so you can go from a fresh install to a fully configured system in minutes. Why Automate Your Setup? Whether you're setting up a new machine, recovering from a system failure, or just want to maintain consistency across multiple computers, automation offers several key benefits: Time Savings: What normally takes hours can be done in minutes Consistency: Identical setup across all your machines Documentation: Your setup becomes self-documenting Recovery: Quick recovery from system failures Reproducibility: Never forget to install that one crucial tool again Discovering Your Installed Applications Before creating your automation setup, you need to identify which applications you've manually installed since the initial OS installation. This helps you build a complete picture of your custom environment. Finding APT and .deb Packages To see all manually installed packages (excluding those that came with the OS): comm -23

Scheim tells everyone that with the Patriots on a bye week, they all should be Bengals fans so the Pats can lock up the division as soon as possible.

Send us a textDee and Carol talked about plants for Christmas, growing root vegetables, two books on Christmas plants, and more!For more information, check out our newsletter.To watch this episode on YouTube, click here.  Flowers mentioned:Amaryllis Christmas Cactus  Rosemary Poinsettia PaperwhitesCarol's article about Christmas Plants in Family Handyman is still out there!Dee has a post on how to grow amaryllis and paperwhites indoors. Vegetables:Getting to the root of things. Root vegetables:Vegetables discussed included: Sweet Potatoes Parsnips Potatoes Turnips CarrotsOn the Bookshelf:Decking the Halls: The Folklore and Traditions of Christmas Plants by Linda Allen (2000) andDecking the Halls: Trees, Flowers, Herbs & Greenery to Celebrate the Holiday Season by Janet Melrose and Sheryl Normandeau (2025)Dirt:Disney's Record Breaking Tomato TreeRabbit Holes:Dee: King and Conquerer on Amazon Prime.Carol:  Lost Ladies of Garden Writing who wrote Christmas-themed books  Check out our affiliate links here.  We appreciate all our listeners and readers, and love it when you send us suggestions. Do you have a suggestion for a topic we should discuss or for our We Do Not Care segment? If so, send it our way!Have a great week, everyone!Support the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

#184 - Crohn's and Colitis Impossible To Heal? He Did It Naturally — and Now Helps Thousands Do the Same   How He Reversed Crohn's and Ulcerative Colitis — and What It Teaches Us About Healing Anything with Dane Johnson What if the thing that almost killed you became the reason you truly started living? In this episode, I sit down with Dane Johnson, founder and CEO of Crohn's Colitis Lifestyle and the creator of the SHIELD Program — a holistic system that's helped thousands of people around the world reverse inflammatory bowel disease (IBD) symptoms and rebuild their health, naturally. Dane's story reads like a medical miracle — but what makes it powerful is how repeatable it is. After nearly dying from Crohn's and ulcerative colitis, multiple hospitalizations, and a laundry list of failed medications, he turned his healing into a blueprint for anyone with chronic illness who's ready to stop managing symptoms and start reclaiming their life. We unpack what he discovered along the way:

Dealing with the Root | Genesis 20 What's beneath the surface will eventually break through. Just like roots can crack the strongest foundation, spiritual "roots" left undealt with—fear, anger, bitterness, pride—will resurface and wreak havoc in our lives. In Genesis 20, Abraham repeats the same mistake he made 25 years earlier. Despite God's promises, fear takes root again. But even in failure, God shows His presence, His power, and His grace. In this message, Pastor Zach Terry walks through Abraham's struggle and shows us how God:  Exposes the roots that remain hidden in our hearts Confronts us through truth and conviction Leads us to confession and renewal Continues to use us by His grace Sanctification is slow, intentional work. It's about pulling out the roots before they destroy the foundation. The good news? God never gives up on His children.

Dealing with the Root | Genesis 20 What's beneath the surface will eventually break through. Just like roots can crack the strongest foundation, spiritual "roots" left undealt with—fear, anger, bitterness, pride—will resurface and wreak havoc in our lives. In Genesis 20, Abraham repeats the same mistake he made 25 years earlier. Despite God's promises, fear takes root again. But even in failure, God shows His presence, His power, and His grace. In this message, Pastor Zach Terry walks through Abraham's struggle and shows us how God:  Exposes the roots that remain hidden in our hearts Confronts us through truth and conviction Leads us to confession and renewal Continues to use us by His grace Sanctification is slow, intentional work. It's about pulling out the roots before they destroy the foundation. The good news? God never gives up on His children.

In this episode of PPC Live The Podcastt, host Anu Adegbola interviews PPC expert Nils Rooijmans, who shares his experiences with mistakes in Google Ads management. Nils discusses the importance of monitoring alerts from Google, the significance of proper onboarding for new clients, and the necessity of conversion tracking. He emphasizes the value of communication with clients during crises and the need for a culture of learning from mistakes in the PPC industry. The conversation also touches on common pitfalls in PPC management and strategies for effective campaign management.TakeawaysEven experts make mistakes in PPC management.Ignoring Google alerts can lead to significant issues.Proper onboarding is crucial for new clients.Root cause analysis helps prevent future mistakes.Communication with clients is key during crises.Conversion tracking is essential for successful campaigns.Monitoring ad spend during peak times is critical.Double counting conversions can inflate performance metrics.Creating a culture of learning from mistakes is important.Always be testing and adapting strategies.Chapters00:00 Introduction to Nils and His Expertise06:38 The Digital Nomad Lifestyle10:37 Mistakes in PPC Management15:36 Client Relationships and Accountability20:19 Fixing Issues and Learning from Mistakes20:38 Navigating Google Ads Challenges22:33 Crisis Management and Client Communication24:35 Learning from Mistakes: Root Cause Analysis25:00 The Importance of Conversion Tracking26:00 Common Mistakes in PPC Management29:51 The Role of Mistakes in Growth31:03 Fostering a Culture of Learning33:20 The Future of PPC: Adapting to ChangeFollow Nils on LinkedInSubscribe to Nils' newsletter PPC Live The Podcast features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.Upcoming: ⁠⁠PPC Live event⁠⁠, February 5th, 2026 at StrategiQ's London offices (where Dragon's Den was filmed!) featuring Google Ads script master Nils Rooijmans.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Whatsapp group - https://bit.ly/pluwhatsappSubscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter - https://ppc.live/newsletter-sign-up/

As we enter the Advent season at First Baptist Arlington, hosts Katy Reed Hodges, Luke Stehr, and Dr. Dennis Wiles gather around the mic to unpack the hope-filled beginning of our 2025 Advent theme: The King!In this episode, the team reflects on the first Sunday of Advent and Dr. Wiles' sermon, “Come, Thou Long Expected Jesus!”—a message rooted in Isaiah 11 and anchored in the promise, fulfillment, and future hope found in Jesus Christ.Together, they explore:The 2025 church-wide theme Flourishing Together: Rooted in ChristHow Advent centers us on the arrival of The KingIsaiah's prophecy of a shoot from the stump of Jesse and what it meant in a time of judgment and uncertaintyThe significance of the Branch—the “netzer”—and how Jesus fulfills this hope as both Root and Offspring of DavidThe sweeping biblical story that ties together Isaiah, Jeremiah, Matthew, Romans, and RevelationWhat it means for believers today to live with overflowing hope through the Holy SpiritHow the promised future reign of Christ brings peace, justice, and restoration to a broken worldThis conversation invites you to slow down amid the season, reflect deeply on the hope foretold, fulfilled, and yet to come, and join us in praying, “Come, Thou Long Expected Jesus!”Listen in as we begin this Advent journey together—rooted in Christ, flourishing in hope, and living in anticipation of our King.

John 15:1-11

In this episode I'm diving into one small but powerful blood marker you've probably never been offered at the GP: homocysteine. We look at: What homocysteine actually is and why it matters for your mood, memory and hormones How B6, B12 and folate can help lower homocysteine The Oxford VITACOG trial showing B-vitamins can slow brain shrinkage in people with mild cognitive impairment Follow-up research showing B-vitamins work best when omega-3 levels are good – why your brain needs both B-vitamins and omega-3s together Practical ways to support healthy homocysteine levels through food, supplements and testing Studies mentioned in this episode: Smith AD et al. Homocysteine-Lowering by B Vitamins Slows the Rate of Accelerated Brain Atrophy in Mild Cognitive Impairment (PLoS ONE, 2010): https://pubmed.ncbi.nlm.nih.gov/20838622/ PubMed Oulhaj A et al. Omega-3 Fatty Acid Status Enhances the Prevention of Cognitive Decline by B Vitamins in Mild Cognitive Impairment (J Alzheimers Dis, 2016): https://pubmed.ncbi.nlm.nih.gov/26757190/ PubMed Resources & links: Book a ROOT deep-dive session with me: https://foodforthebrain.org/product/homocysteine-hcy/  

My essay What It Means to be Ready NowSubscribe to my newsletter, How We Come Back on SubstackJoin the Winter ‘26 live round of Circle Craft, my women's circle facilitating trainingMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelli

On this episode of BKL Makes Me Want To SHOUT!, Matt Parrino & Ryan Talbot are joined by Carl Jones and Josh Reed to discuss the AFC playoff picture and how the Bills might have some strange rooting interests this weekend. The guys also dive into whether Joe Brady might be holding something back and much more. Love SHOUT? Want to buy some swag to support the show and get decked out in our official gear? Check out the brand new "SHOUT!" store for apparel, headwear and much more! ⁠https://sportslocker.chipply.com/SHOUT/store.aspx?eid=405259&action=viewall What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/c/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. The "SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (⁠https://x.com/MattParrino⁠) and @RyanTalbotBills (⁠https://x.com/RyanTalbotBills⁠) on X Find our Bills coverage whenever you consume social media Instagram: http://www.instagram.com/buffalobillsnyup Facebook: http://www.facebook.com/buffalobillsnyup⁠ X: ⁠https://x.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you putting off the very things that could help you feel strong, connected, and pain-free in your body? In this episode of The Pelvic Floor, Core & More Podcast, Dr. Desiree gets real about why we procrastinate our healing, how it affects our pelvic floor and core progress, and what to do about it. Whether you've been telling yourself, “I'll start when life slows down,” or feeling stuck in perfectionism, this episode will help you reconnect with your body and take aligned, intentional action — without shame.

Hey Nurse friend, Dr.Jessie is back for Part 2 of our conversation about the weight loss roller coaster. Through her own story and working with many clients, she has discovered the 5 most common root causes of food cravings! If you ever have used food to ease the stress of life….actually, I KNOW you have walked in the break room mid shift and given into the treats a time or two, this is for you! Dr. Jessica Hehmeyer is the physician founder of Well Empowered, where she guides people in overcoming weight struggles, digestive distress, acne, and hormonal chaos using data-driven natural medicine. She believes your body wants to heal and created Well Empowered with one mission: Providing people with the solutions + resolutions they need to thrive - physically, emotionally and spiritually. Through marrying root-cause science with heart-centered healing, Dr. H educates her clients on what's at the source of their symptoms and guides them in a customized journey towards sustainable elevated and elevating health. Shalom Shalom,  Xx, Shan  ……CONNECT…… With Dr. Jessie: Mini-Mondays at Well Empowered IG @WellEmpowered FB @YouWellEmpowered YouTube @WellEmpoweredHealth WellEmpowered.com drhehmeyer@wellempowered.com OR we@wellempowerec.com Freebie: 30-minute complimentary consult Schedule via link below and be sure to write "Holistic Moms" on your form to claim an additional (surprise) free gift! https://www.wellempowered.com/contact/ Are you in burnout or just stressed??  Take the Free QUIZ

My guest today is 17-year-old Abdullah Ansari, and listening to him talk about teen health, food, stress, tech, and purpose made my jaw drop more than once. Not because he sounded rehearsed or polished. But because he sounded awake in a way most adults are still struggling to be.He talks about teen health like it is urgent. Because it is. He talks about food like it is power. Because it is. And he talks about freedom in a way that completely reframes how most teens think about independence.If you are raising a teen right now, or if you will be in the next few years, I truly believe this episode is one you will want to listen to together.Here is just a small taste of what we unpack in this conversation:Why ultra-processed food is designed to override a teen's self-controlHow the gut microbiome directly affects mood, anxiety, focus, and skinWhy scrolling is not actually a “break” for a stressed-out brainTwo free, simple stress reset tools every teen can use todayHow Abdullah handles peer pressure when everyone else is eating junkWhy gratitude is not just emotional but biologicalHow purpose changes the way teens use their bodies and their timeResources We Mention for the Teen Health RevolutionOrder The Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul by Abdullah Ansari, Zain Ansari, Emaad Ansari, Qasim Ansari, and Madiha Saeed, MD on Amazon or Bookshop.orgIf you order the book before December 11, 2025, get the awesome bonuses from Abdullah and fam!Holistic Parenting with Dr. SaeedGetting to the Root of Chronic Inflammation and Disease in Kids with Dr. Madiha SaeedOne Simple Stress-Busting Habit to Use Every DayListen to the Holistic Kids' Show podcast!Visit Abullah and brothers at their website The Holistic Kid's Show or visit them on Facebook or InstagramGet four free life skills workshops now!  Shop Wholestix and eat your organ meats here! Kitchen Stewardship Raising Healthy Families follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Thinking about trying a novel study but not sure where to start? In this episode, we walk through the nuts and bolts of creating your own novel study at home. From choosing the right book to pacing, discussion questions, and literary focus, you'll get everything you need to build a strong foundation. Whether you're new to this or just want to refresh your approach, this episode will set you up for success. Find Secular Curriculum with our Resource Selector https://www.homeschool-together.com/secular-resources Support The Podcast If you like what you hear, consider supporting the podcast: https://homeschooltogether.gumroad.com/l/support Consider Leaving Us A Review If you have a quick moment, please consider leaving a review on iTunes - https://podcasts.apple.com/us/podcast/homeschool-together-podcast/id1526685583 Show Notes Build Your Library - https://buildyourlibrary.com/ Torchlight - https://torchlightcurriculum.com/torchlight/ Blossom and Root - https://www.blossomandroot.com/ Dinner and a Movie - https://en.wikipedia.org/wiki/Dinneranda_Movie The Lunar Chronicles - https://amzn.to/48OBJXJ Printable spelling dictionaries - https://www.themeasuredmom.com/printable-spelling-dictionary-for-kids/ Increasing the Value of Graphic Organizers - https://www.edutopia.org/article/increasing-value-graphic-organizers/ 20 Types of Graphic Organizers - https://creately.com/guides/types-of-graphic-organizers/ Roll 20 - https://roll20.net/ Connect with us Website: http://www.homeschool-together.com/ Store: https://gumroad.com/homeschooltogether Youtube: https://www.youtube.com/c/homeschooltogether Facebook: www.facebook.com/groups/homeschooltogetherpodcast/ Instagram: www.instagram.com/homeschooltogetherpodcast Twitter: https://twitter.com/hs_together The Gameschool Co-Op: https://www.facebook.com/groups/gameschoolcoop/ Email: homeschooltogetherpodcast@gmail.com

What if you could sell your business, roll your profits into real estate, and build generational wealth — faster than you ever thought possible? In this episode of The Root of All Success, I sit down with Brian Truman, a commercial real estate broker, investor, and entrepreneur who has helped hundreds of founders turn business exits into long-term wealth. With decades of experience in business brokerage, negotiations, and multifamily deals, Brian breaks down: How to design a Life by Design (instead of letting your business run you) Why most business owners FAIL at planning their exit How to turn fear into action when investing in commercial real estate The simple wealth-building strategy anyone can start TODAY What founders MUST understand before selling their business The key to building generational wealth for your family If you're a business owner, investor, or entrepreneur looking to transition from business operator to wealth creator… this episode is a masterclass.

Dr. Chris Croghan joins Scripture First to break down the many preaching moments found in this lectionary text about John the Baptist including: Why the wilderness is significant,The definition of repentance,The definition of the kingdom of heaven,Why Jesus calls the Pharisees and Sadducees a brood of vipers, And why you don't need to fear when you hear that the ax is lying at the root of the tree and Jesus has his winnowing fork in his hands.You don't need to make yourself into wheat. You need to receive a promise of forgiveness. CHALLENGE GRANTA Luther House of Study donor is sponsoring a challenge grant. If you sponsor one podcast episode by the end of the year, another podcast episode will be sponsored on your behalf. If you'd like to have your donation doubled, email Sarah Stenson at sarah@lhos.org or go to lutherhouseofstudy.org/donate CARE OF SOULS - ADDICTIONIn Care of Souls, a special mini-series podcast from Luther House of Study, Lutheran pastors and theologians come together to explore the deeply personal and pastoral task of preaching to and caring for those struggling with life's challenging situations: addiction, death, family disharmony, and more. Rooted in the theology of the cross and the Lutheran tradition of radical grace, this series offers both theological depth and practical guidance for pastors, church workers, and lay leaders.With conversations, real-life stories, and reflections from the front lines of ministry, Care of Souls equips listeners to enter the broken places of addiction not with easy answers, but with the crucified and risen Christ.Because in the end, it's not about fixing people—it's about preaching the Gospel.Listen to Care of Souls wherever you listen to podcasts or on the Luther House website: Care of Souls - Addiction GOSPEL Matthew 3:1-12 1 In those days John the Baptist appeared in the wilderness of Judea, proclaiming, 2 "Repent, for the kingdom of heaven has come near." 3 This is the one of whom the prophet Isaiah spoke when he said, "The voice of one crying out in the wilderness: 'Prepare the way of the Lord, make his paths straight.'" 4 Now John wore clothing of camel's hair with a leather belt around his waist, and his food was locusts and wild honey. 5 Then the people of Jerusalem and all Judea were going out to him, and all the region along the Jordan, 6 and they were baptized by him in the river Jordan, confessing their sins. 7 But when he saw many Pharisees and Sadducees coming for baptism, he said to them, "You brood of vipers! Who warned you to flee from the wrath to come? 8 Bear fruit worthy of repentance. 9 Do not presume to say to yourselves, 'We have Abraham as our ancestor'; for I tell you, God is able from these stones to raise up children to Abraham. 10 Even now the ax is lying at the root of the trees; every tree therefore that does not bear good fruit is cut down and thrown into the fire. 11 "I baptize you with water for repentance, but one who is more powerful than I is coming after me; I am not worthy to carry his sandals. He will baptize you with the Holy Spirit and fire. 12 His winnowing fork is in his hand, and he will clear his threshing floor and will gather his wheat into the granary; but the chaff he will burn with unquenchable fire." Support the showInterested in sponsoring an episode of Scripture First?Email Sarah at sarah@lhos.org or visit our donation page: lutherhouseofstudy.org/donate

At the root of all ingratitude is the love of one's own greatness. But genuine gratitude glorifies God because it admits that we need him.