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In this episode, I had the pleasure of sitting down with Dr. Tracy McCarthy, a brilliant functional medicine physician and psychiatrist, to talk about what it really takes to heal—especially in midlife. We explored how functional medicine goes beyond symptom management and instead focuses on the root causes of chronic conditions like anxiety, fatigue, brain fog, and digestive issues. Tracy's perspective on how nutrition, inflammation, gut health, and lifestyle play into our mental and physical well-being is deeply empowering.As someone who works with women navigating health and identity shifts in midlife, I found this conversation to be a powerful reminder that healing is possible—and it doesn't have to feel overwhelming. Dr. McCarthy shares how small, consistent changes can lead to massive improvements and how partnering with your body (not fighting it) is the key to long-term health. If you're curious about functional medicine, overwhelmed by your symptoms, or simply want to feel better in your body—this episode is for you.Episode Highlights:[0:00] - Kicking off with Dr. Tracy McCarthy and the power of functional medicine.[1:25] - Tracy shares her journey from psychiatry to root-cause healing.[6:13] - The common symptoms Tracy sees in midlife women.[8:04] - What the functional medicine intake and testing process looks like.[12:06] - The importance of patient participation in healing.[13:20] - Understanding the role of inflammation in chronic illness.[16:56] - A powerful case study that brought it all together.[21:27] - Gut health: the surprising link to mood and brain function.[25:12] - The mystery behind why autoimmune issues hit women harder.[34:14] - Prevention and aging: how much power we do have. [38:22] - What's really driving the health crisis in America. [41:30] - Supplements that midlife women should consider adding. [47:03] - Dr. McCarthy's course and how to start your own healing journey. [48:06] - My personal takeaway: healing starts with the first step.Resources:Dr. Tracy McCarthy's Website: www.drtracymccarthy.comFree Guide: Top 10 Overlooked Causes of Brain Fog, Depression & Anxiety – https://www.drtracymccarthy.com/top10 Dr. McCarthy on Instagram: @drtracymccarthyFunctional Medicine Resources: Institute for Functional MedicineDr. McCarthy's Online Program: The Natural Mood SolPre-order The Cost of Quiet now! Colette's new book, The Cost of Quiet: How to Have the Hard Conversations that Create Secure, Lasting Love, launches February 3rd. Secure your copy today and get VIP bonuses available only before launch day. https://www.colettejanefehr.com/new-book
In this episode, Gino explores a truth that sits at the root of Shedding and Shining: honesty. He shares why being open and honest with yourself and with others is not just a value, but the foundation for freeing your True Self. Drawing from his sabbatical and the book Radical Honesty, Gino introduces three levels of telling the truth: revealing the facts from the past, being honest about current thoughts and feelings, and exposing the fiction of the ego or persona.He reflects on how performance, people pleasing, and fear pull us away from authenticity, and why truth, even when uncomfortable, ultimately brings clarity and freedom. The episode closes with a passionate reminder that honesty does not equal cruelty. When truth comes from the heart, it is an act of love. Gino invites listeners to practice openness, demand honesty in their relationships, and trust that the truth will set them free. Chapters00:00 The Root of Honesty02:26 Open vs. Honest vs. Authentic04:42 Level 1: Revealing Past Deceptions07:32 Level 2: Current Thoughts & Feelings09:46 Level 3: Exposing the Fiction11:59 Kindness, Words, and Truth ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine
My essay, Was the Village Really Better?Subscribe to my newsletter, How We Come Back on SubstackJoin the Winter ‘26 live round of Circle Craft, my women's circle facilitating trainingMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelli
In this episode of Behind Beautiful Things, host Kevin interviews Grant, a Master Life Coach, for a powerful conversation about healing, resilience, and personal growth. Grant opens up about the years of bullying he experienced as a child, the impact it had on his mental health, and the many paths he explored on his journey toward healing. Listeners will discover how working with a Life Coach became a turning point that helped Grant transform his life. Now a Master Life Coach himself, Grant shares how he uses his experiences to help others overcome adversity, build confidence, and create lasting change. Join us for an inspiring episode about mental health, self-growth, and turning pain into purpose.Please Note: This episode contains descriptions of bullying. Please take care while listening. Check out Grant's work:website: https://www.leadershipacademyinc.ca/Instagram: https://www.instagram.com/life_well_livedselfmastery/TikTok: www.tiktok.com/@a_life_well_lived2Facebook: https://www.facebook.com/grant.whitehead.54/V4 Roadmap Coaching Program: https://lainc.kartra.com/page/V4coachingThe 8 Minute online support group : https://lainc.kartra.com/page/8minutegroupthrive newsletter: https://the-thrive-newsletter.beehiiv.com/FREE e-book: https://lainc.kartra.com/page/7dayselfmasteryebookBehind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcastLearn more about Kevin's Professional Speaking and Acting at www.kevincrispin.comCheck out Kevin's substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textSupport the showGet your free Lift Kit Quick practices, prompts, and tools to help you reset and rise — anytime you need itRSVP to attend a free Root & Rise Live A free monthly gathering for anyone navigating change Hang out with me on social:IG FB TIKTOK YOUTUBEKendraBeavis.com
The atlas also offers up molecular and cellular targets for new pain therapies.
In this episode, Aaron welcomes men's style influencer O.W. Root for a deep dive into the dramatic decline of men's dress over the past 30 years. From the universal suit-wearing era of the 1990s to today's pajama pants in public, they explore how tech culture, Silicon Valley, and the shift to digital life contributed to the rise of "slob culture." Root shares why classic menswear is fun, dignified, and accessible—even on a budget via eBay thrifts—and offers practical advice for any man wanting to dress better without looking out of place.CHAPTERS(00:00 - Introduction)(00:55 - How Men's Dress Has Changed in the Last 30 Years)(02:53 - What Caused the Slide Toward Informality?)(05:07 - The Dot-Com Era and Tech's Role in Killing the Suit)(08:24 - Digital Life vs. Real World: Why Physical Appearance Declined)(11:55 - The Great Male Renunciation and the Suit as Uniform)(16:49 - Why Politicians and Media Now Dress So Boringly)(18:20 - Classic Style Is Fun: Patterns, Colors, and Joy in Dressing)(22:52 - Practical Implications: Manners, Dignity, and Arrested Development)(30:20 - How O.W. Root Got Into Classic Menswear)(31:57 - Learning Menswear in the Internet Era (Ask Andy, Style Forum))(34:05 - How to Start Dressing Better Without Looking Like a Freak)(39:34 - eBay Thrifts, Affordable Classics, and Realistic Advice)(44:32 - Final Thoughts: Dress Better for More Enjoyment in Life)O. W. ROOT LINKS:
In this eye-opening episode, we sit down with Caroline Alan to uncover why a staggering 97% of Americans are mineral deficient—and what that means for your energy, immunity, and cellular health. Caroline breaks down why minerals are the spark plugs of the body, how electrolytes power every cell, and why even the cleanest diet may not be enough if your gut can't properly absorb nutrients. We dive into the science-backed benefits of humic and fulvic acids, exploring their powerful role in detoxification, mineral delivery, and cellular communication. Packed with personal stories and practical strategies, this conversation will change how you think about minerals and give you actionable tools to rebuild your mineral foundation from the inside out. Caroline Alan, also known as “The Mineral Geek,” is on a mission to increase awareness of one of the most overlooked foundations of human health - minerals. As the co-founder of BEAM Minerals, Caroline is a passionate advocate for the power of plant-based humic and fulvic minerals to transform health at the cellular level. Her work is rooted in deep personal experience, rigorous research, and a drive to educate others about what it truly means to nourish the body through mineral replenishment.SHOW NOTES:0:39 Welcome to the podcast!1:59 Caroline Alan's Bio2:41 Welcome her to the show!3:44 What you haven't learned about minerals5:50 Why we're mineral deficient7:31 Electrolytes vs Minerals10:11 Gatorade, sodium & electrolyte drinks unpacked12:30 Overdoing magnesium13:32 When should high sodium be used?15:07 Purpose of minerals in nature18:56 Addressing & testing mineral imbalances21:51 Root causes of low iron24:05 Fulvic & Humic Minerals34:38 Improving cellular health40:20 Timing for dosing minerals48:55 Recommended water53:01 Heavy metals, yeast & parasites57:39 Where to begin1:00:19 Mineral Reset Book1:03:15 Her final piece of advice1:05:21 Thanks for tuning in!RESOURCES:Websites: www.beamminerals.com - Save 20% with code: BIOHACKERBABESwww.carolinealan.comIG: Beam Minerals, CarolineAlan.officialTikTok, LinkedIn, FacebookYouTubePre-Order: MINERAL RESET BOOKHTMA Testing - code: BIOHACKERBABESOligoscanSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Send us a textHave you ever wondered why food cravings feel impossible to control—even when you “know better”? What if the issue was never willpower at all?In this episode of I sit down with Sandy Zeldes, a subconscious healing expert, certified nutrition consultant, and former celebrity chef, to unpack the real reason so many high-achieving women struggle with food, cravings, and self-criticism.Sandy shares why emotional eating, perfectionism, and anxiety are often rooted in subconscious patterns—and how healing those patterns can transform not just your relationship with food, but your confidence, business, and family life.This is a powerful conversation for moms who are exhausted from dieting, beating themselves up, and feeling stuck in cycles they don't understand.In this episode, we discuss:Why food cravings aren't a willpower problemHow anxiety and subconscious stress drive emotional eatingThe role perfectionism plays in body image and self-worthWhy diets and quick fixes fail long-termHow EFT (Emotional Freedom Technique) helps release subconscious blocksThe surprising link between food struggles, business stress, and relationshipsWhy your body is not broken—and never wasHow healing the root creates food freedom, peace, and clarityIf you're a mom entrepreneur who's tried everything and still feels stuck, this episode will give you permission, insight, and hope.Connect with Sandy Zeldes:
Northern Shield Resources (TSX-V: NRN) is advancing the Root & Cellar Project in southeastern Newfoundland. In this company introduction, Ian Bliss, President and CEO provides a history of the asset and 2026 plans. Project Overview: Root & Cellar Location: Burin Peninsula, Newfoundland. Highly accessible via road and near a deep-water port. Geological Context: The property hosts five gold zones over a 6 km strike length and a 2 km diameter copper-molybdenum anomaly. Conquest Zone (Gold-Silver-Tellurium): Recent drilling intersected quartz veins - e.g., 4.35m @ 3.4 g/t Au. Strong association with Tellurium (grades up to 700 g/t), a critical metal and indicator of large-scale systems. Creston Target (Copper-Molybdenum-Gold): Surface exposed porphyry target with grades up to 10.5% Cu in grab samples. Current quarrying on-site has exposed new mineralization. 2026 Exploration Strategy Drilling: 5,000+ meter program planned for 2026, split between the Creston copper and Conquest gold targets. Geophysical Focus: High-resolution surveys in early Q1 2026 to refine deep-seated porphyry targets. Strategic Funding: Fully funded for 2026 work following a C$1 million investment from Labrador Gold (TSX-V: LAB). Low-Cost Advantage: Drilling costs are approximately $200/meter due to local infrastructure and road access. Click here to visit the Northern Shield Resources website. ----------------- For more market commentary & interview summaries, subscribe to our Substacks: https://kereport.substack.com/ https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.
This episode is not a beginning. It is an arrival. An invitation to pause and integrate what has already been lived, resolved and quietly completed: even if no one has named or celebrated it. This Completion Ceremony honours the journey, not to conclude, but to continue embodied. In this episode, I invite you to reflect: • What has quietly been completed within me this year? • Where can I acknowledge instead of pushing further? • What wants to grow further out of integration, not out of lack?
This is a service from Cornerstone Church in Bethalto, IL. For more information, please visit us on the web at BethaltoChurch.com or search for us on Facebook. The post Root of Renewal | Hope Foretold first appeared on Cornerstone Church.
Harvest Bible Chapel Pittsburgh North Sermons - Harvest Bible Chapel Pittsburgh North
Introduction: I Want to Belong to Jesus… (John 1:4–13) Because He gives me an UNBEATABLE HOPE. (John 1:4–5) Because He gives me a MEANINGFUL MISSION. (John 1:6–8) Isaiah 40:3 – A voice cries: “In the wilderness prepare the way of the LORD; make straight in the desert a highway for our God.” John 3:30 – He must increase, but I must decrease. Because He gives me a SPOT IN HIS FAMILY THAT I CANNOT EARN. (John 1:9–13) John 3:19–20 – And this is the judgment: the light has come into the world, and people loved the darkness rather than the light because their works were evil. For everyone who does wicked things hates the light and does not come to the light, lest his works should be exposed. Sermon Notes (PDF): BLANKHint: Highlight blanks above for answers! Small Group DiscussionRead John 1:4-13What was your big take-away from this passage / message?Who or what do you often set your hopes on? Why can't these people and things satisfy you as Jesus can?What excuses are holding you back from bearing witness to the light? How will you bear witness to the light this week and next?How does Jesus give us the right to become children of God? Why can't this right be deserved or earned?BreakoutPray for one another. AUDIO TRANSCRIPT Well, as you turn to John chapter one, I want to ask you the same exact question that youjust heard in the video.I want to ask you a question that Pastor Jeff brought to your attention last week in hismessage.It's probably a question that you're tired of hearing and asking this holiday season.What do you want for Christmas?With Christmas being so close, you have asked and heard the answer to that question manytimes over the past several weeks.The questions you've, the answers you've heard and the answers you've given include an O'Wallahwater bottle.Isn't that popular?That's still popular.I don't really know.A red light therapy mask.Anybody want that?That's popular on Instagram, isn't it?A massive Lego set, a Nintendo switch to new AirPods, a smart ring, which I guess is kindof like an Apple Watch, but a ring on your finger.I don't really know.Or fancy golf clubs.But there are many things that you want for Christmas that you cannot write down on a wishlist.There are many things you want for Christmas that cannot be bought or wrapped.Maybe you want that big promotion.Maybe you want that bonus this year that you aren't sure is coming.Maybe you want healing in your own body or in the body of a loved one.Or here's a big one.Maybe you want to feel like you belong.You want to not be rejected.That is a desire that every single person in this room shares.It's a desire that starts when you're young and it continues on for the rest of your life.As a kid and then a teenager, every single one of us was desperate to fit in and havea group of friends to belong to.Rejection is painful.It leaves lasting memories, especially when you're a kid.You know, growing up, my friends and I used to have a sleepover almost every single Fridaynight.And during 11th grade, there was a month-long stretch where there was no sleepovers.And I was really confused.I didn't know why this routine had been broken.So one day at the lunch table, I said to my friends, "Hey, guys, we haven't had a sleepoverin a while.Do you guys want to come to my house this Sunday?"And whenever I said that, everyone at the table erupted in uncontrollable laughter.And I was, again, just very, very confused.After they were all done and calmed down, I said, "What's so funny?"They then proceeded to tell me that they thought it would be hilarious to not invite me tosleepovers for a while to see how long it would take me to notice and say something.I missed a whole month of sleepovers with my friends.And to be honest, in that moment, externally, I tried to laugh it off.I tried to act like it wasn't a big deal.But internally, I felt rejected.I felt like I didn't belong.You ever felt that way before?A friend stopped talking to you.A family member cut off communication for seemingly no reason.A boyfriend or girlfriend ended the relationship without warning.Your spouse chose to give up on the marriage and leave.You have felt rejected before.You have felt like you don't belong.You feel that way right now?Maybe you couldn't care less about what gifts you're going to get under the Christmas treethis year.Maybe you don't want anything from Amazon or the mall.More than anything this year, you just want to experience that sense of belonging.You want to know that there are people who love you, who care about you, and will neverlet go of you no matter what you do.I can't guarantee you that sense of belonging with your family and with your friends thisChristmas.I wish I could, but I can't.But I can guarantee there is someone infinitely greater who will give you that sense of belonging.I can guarantee there is someone who will not reject you, who will not turn away fromyou if you truly turn to him.That person is Jesus Christ.There is no one better to belong to.There is no one better to be loved by.There is no one with a tighter grip in all of existence than him.I want you to walk out of this service this morning if you're a believer with a greatersense of confidence that you were loved by Jesus Christ.That you are safe and secure in his steady hands.There is no better gift than that.And if you're not a Christian this morning, I want you to know that the invitation hasbeen extended to belong to Christ.He commands you to follow him.He invites you to enjoy his acceptance and not fear others' rejection.More than anything, I want all of you in this room to want to belong to Jesus this Christmas.So before we continue any further, let's go to the Lord and ask for His help.Please pray for me that I will faithfully represent God's Word and I will pray for youthat you will faithfully receive it.Father, we come to you and we bring all of our pain to you.All of our fears are all of our deepest, darkest worries that we're afraid to admit to otherpeople.Lord in this room, I'm sure there's many, many stories of rejection.Many, many stories of feeling like we don't belong and I'm sure if we brought everybodyup on stage to share how they feel that there wouldn't be a dry eye in the house today.Lord, we ask that you bring the comfort that only you can.That you would challenge us, you would tear us down so that you can build us back up again.Lord, I do ask for myself, Lord, your Word is perfect, but I am not.I do not feel up to the task of proclaiming such a glorious passage, but Lord, give meyour strength, give me your wisdom.I pray for everyone in this room that you would give them the faith to receive your Wordtoday.I pray that you would seek and save the lost.Thanks for the rest of us, Lord.We would walk out of this room with a greater sense of confidence in who we belong to.We ask all this in Jesus' mighty name.Amen.Was a quick refresher.Let's reread the verses that Pastor Jeff covered last week.This will set the table and help us to understand the context of our passage this morning.So John chapter one, verses one through three.In the beginning was the Word, and the Word was with God, and the Word was God.He was in the beginning with God.All things were made through Him, and without Him was not anything made that was made.These verses are all about who Jesus is.He is the Word of God who created all things.Without Jesus, this universe would not exist.This world would not exist.You would not exist.Jesus is the source and sustainer of everything that you can see and everything that you cannotsee.Jesus isn't just the Word of God.John says that He is God Himself.Verses one through three focus on who Jesus is, while verses four through thirteen focuson what Jesus gives.If you properly understand who Jesus is and what Jesus gives, you will want to belongto Him.You will want to belong to Him because no one can compare to who Jesus is, and nothingcan compare to what Jesus gives.So outline for this morning, I want to belong to Jesus.I want to belong to Jesus, first reason, because He gives me an unbeatable hope.Because He gives me an unbeatable hope.Let's read chapter one, verse four.In Him, in Jesus was life, and the life was the light of men.Life was and is found in Jesus and Him alone.As we already discussed, Jesus made all things.He is the source of all life on earth.He is the cause of everything.But He's not just the cause of physical life.He is the only supplier of eternal life as well.There is no other viable option to turn to or to search for besides Jesus.But that doesn't stop us from trying, does it?Millions have tried, and billions have failed in trying to find true life apart from Jesus.And you and I have tried our hand at this pointless search as well.Trying to find life in our jobs, in our finances, in our status, our stuff, and even our families.Life cannot be found in your job.You realize that one day you will have to retire.You may let go from that job.One day that job will belong to someone else.Your life is not found in how much money you have.Let me ask you a question.How much of the money in your various accounts will you be able to take with you when youdie?Do we not know the answer?Not a single dime.Life is not found in your status and popularity.There will always be someone bigger and better than you.In 150 or 200 years, how many people on this planet will be thinking about you?The most likely answer is not a single soul.Life is not even found in your family.As great as your spouse, your kids, your relatives might be, they cannot meet the deepest needsof your soul.Can your spouse forgive you of your sins?Can your kids give you that unbeatable hope that you're looking for?No.Can your family guarantee your eternity?No.All of those needs can only be met by Jesus Christ, who is the only source of life.And John goes on to say that this life was the light of men.That sounds pretty cool, right?But what does that actually mean?The life was the light of men.I'm no scientist, but let me give you a quick pop quiz in astronomy.What do all the plants in this solar system orbit around?You're all really tired this morning.What is it again?All right, very, very good.Could we survive without the sun?What does the sun do for us?Is the major source of life because it is the major source of light and heat on thisplanet without the sun shining as it does, we would all freeze to death without the sunshining as it does.We would not be able to see anything.We would be lost in the darkness without the light of Christ shining as it does.We would not be able to see and understand the truth without the light of Christ shiningas it does.We would not know how to be saved.We would not know how to have a relationship, a friendship with God without the light ofChrist shining as it does.We would be hopeless and lost in the darkness of our sin without the light of Christ shiningas it does.None of us would have any spiritual life.Who is the light of the sun offered to?The 8.3 billion people on this planet.Who is the light of the sun of God offered to?Same exact answer, the 8.3 billion people on this planet.As we'll see in a few minutes, many choose to hide from this light and by doing so, theymiss out on the life that he offers.But that does not stop Jesus from shining his light, which we see in verse 5.Read that with me."The light shines in the darkness and the darkness has not overcome it."The word "overcome" in this verse can also be translated as "comprehended" or "understood."And many scholars believe that John picked this word for a very specific reason.He chose this word because it has a double meaning.Each of these words makes sense in context or flip sides of one another.Let's cover one side of the coin first.Let's cover the light, shines in the darkness and the darkness has not overcome it.I walk my dog Murdoch almost every single night at 10 p.m. after the family is asleep.And my wife hates this plan because she thinks I'm going to get pan-kicked by a car.It hasn't happened yet, so please just pray for me that this trend continues and I'm ableto be safe.But there is this one house in my neighborhood that fascinates me.This house has a lamppost in the front yard that shines brightly for about 10 to 20 seconds,then it just shuts off.And it comes back on a few seconds later and it happens every single night for the pastyear.And this may sound strange to you, but I think about that lamppost almost every single day.Every single time I exit the house to go take Murdoch on this walk, I wonder, is tonightgoing to be the night when that light is extinguished?Is tonight the night when darkness will overcome that person's yard?Because there's something wrong with that lamppost.There's something wrong with the bulb.There's something wrong with the wiring.It's just a matter of time.I don't have much faith in that lamppost.I don't think you would have much faith in that lamppost if you took a field trip tomy neighborhood and drove past it.But do you know who you should have total and complete faith in?Do you know whose light you should never wonder or worry about being extinguished?Jesus Christ.The light of His glory never flickers.The light of His gracious love never turns off.He is the same yesterday, today, and forever.No matter how dark this world gets, no matter how bleak your life looks, Jesus Christ isshining just as brightly as He always has.Sin, injustice, and evil cannot lower the intensity of who He is and what He has done.Nothing and no one can turn the dimmer switch down on the light of the world.Let's flip over to the other side of the coin.The light shines in the darkness and the darkness has not understood it.You know, Satan and his demons are crafty.I'll give them that.They are intelligent.But at the same time, these evil forces are complete morons in comparison to the all-knowingall-wise God of the universe.The devil and his demons are fighting a losing battle because they cannot figure out a wayto extinguish the light of Christ.They're like a bunch of roided-up bodybuilders trying to push over a mountain with theirbare hands.It's just not going to happen.Their attempts to snuff out the light only fan it into flame even more.The harder they try, the harder they fail.No matter what they do, Jesus keeps forgiving more and more people.No matter what they try, the church keeps getting built up.No matter what scheme they hatch, the kingdom of God keeps advancing.Satan and his workers have already been defeated by the life, death, and resurrection of Christ.They know that eternal judgment awaits them.Are they going to go quietly without a fight until Jesus returns?No, they are kicking and screaming like bratty children.And I know that they're kicking and screaming causes a lot of pain and hardship to everysingle person in this room.But they cannot change the ending that God has already written.The light will win because the darkness cannot overcome it or understand it.That is certain.That is a fact.Maybe you've been a believer for months, for years, and maybe even for decades.And you know the truths of verses four and five intellectually.You have a very hard time believing these truths emotionally and experientially.You're in a tough season right now and you feel like the darkness is winning.You feel like the light is losing.You feel like the darkness understands how to overcome the light just fine.You feel like you cannot have victory over that sin pattern in your life.You feel like there is more sin in you than there is mercy in Christ.You feel helpless.You feel hopeless.If that's how you feel right now, my heart goes out to you because I've been there before.And I'm sure I'll be there again.If that's how you feel, I want to challenge you to stop looking at you.Stop looking at your circumstances.Fix your eyes on Jesus.Focus your attention on what He has given to you.Root your confidence in the new and everlasting life that has been given to you.Ask the Holy Spirit to re-energize you with the light you see when you open up the pagesof this book during your daily quiet time.You understand your hope is not found in you.You understand that your hope is not even found in your circumstances changing.Your hope is found in belonging to Christ.When you belong to Christ, you are given an unbeatable hope from an unbeatable Savior.I want to belong to Jesus because He gives me an unbeatable hope.I want to belong to Jesus because He gives me a meaningful mission.That's the second reason on your outline, because He gives me a meaningful mission.In verses 4 through 5, John talks about the message of the light.In verses 6 through 8, John talks about the messenger of the light.Let's read these verses together.There is a man sent from God whose name was John.He came as a witness to bear witness about the light that all might believe through Him.He was not the light that came to bear witness about the light.To be clear, John is referencing a totally different John here.It's kind of confusing.What John is he talking about?John the Baptist.Why couldn't they have had a different name?Why couldn't it have been like Bill the Baptist or Baron the Baptist or whatever?Why did it have to be John?Well, don't worry.We'll make it work.We'll deal with it.John the Baptist was sent by God as a messenger to prepare the way for the promised Messiahand Savior who was prophesied about all throughout the Old Testament.John was prophesied of in the Old Testament as well.Isaiah 40 verse 3, "A voice cries in the wilderness, 'Prepare the way of the Lord,make straight in the desert a highway for our God.'Malachi 3, 1, 'Behold, I send my messenger, and he will prepare the way before me.'"John the Baptist came to roll out the red carpet for the coming king.He didn't come so that others would believe in him and believe in his greatness.He came so that others might believe in Christ through him.John the Baptist's followers once came to him to give him the news that a lot of peoplewere following Jesus.He was getting more popular and his disciples were even baptizing people, which is kindof like John's main thing.It's his name, right?John the Baptist.Like, John, don't you realize that all this is happening?Jesus is getting more popular than you.Is this frustrate John?Was he jealous?Not at all.He was actually really, really excited because he was successfully carrying out the meaningfulmission that God had entrusted to him.Here's the response he gives his disciples.He says, "He, Jesus, must increase, but I must decrease."That was the slogan of John's life in ministry.That should be the slogan of your life in ministry as well.He must increase, but I must decrease.You realize you're not the point of anything.Jesus is.John the Baptist wasn't the point of anything either.Jesus was.His mission was to point everyone to Christ, to bear witness to his light.I know what some of you serious students of the Bible may be thinking right now.You're internally objecting a bit.Hold on a minute, Pastor Taylor.You're saying that Jesus is the light and John the Baptist wasn't.But later on in this gospel, didn't Jesus say that John was like a lamp that was shining?And doesn't Jesus tell us that all Christians are the light of the world?How does this all make sense?Yeah, Jesus does say that in Matthew 5, 14, and then John 5, 35.To help answer those great questions, let me slip on my lab coat again and give you anotherpop quiz in astronomy.When you look up in the night sky and you see the moon shining bright.Does that moon actually have any light of its own?Where does its light come from?The sun, the light of the moon is shared and reflected.It's the same for John and it's the same for you and me.We have a shared and reflected light that is given to us by Jesus Christ.All throughout John chapter one, verses four through 13, the Greek word "phos" is usedin reference to Christ and "phos" is the essence of light.In John 5, 35, the Greek word "looknos" is used to describe John.A looknos is a portable lamp.Jesus is the light while John is the lamp that displays the light.A candle cannot shine on its own.It needs to be given the light of a flame.A lamp in your house cannot shine on its own.It needs to be given the light of a bulb.Jesus Christ is the sun and you are the moon.Jesus Christ is the flame, you are the candle.Jesus Christ is the bulb and you are the lamp.You are here on this earth to display His light to everyone, to shine His light in thedarkness, to bear witness about His light because you have none of your own.And I know what some of you were thinking at this point.Okay, Taylor, I know I need to buckle down and share the gospel.I need to make disciples.I need to shine His light everywhere.I'll do that as soon as the holidays are over.Whatever Christmas is in the rear view mirror, I'll get right on that.No, you won't.And you're thinking, where is your Christmas cheer, Pastor Taylor?What do you mean, no, I won't.I mean, you won't.If you will not bear witness the light of Christ today, what makes you think you'lldo it tomorrow?If you were unwilling to bear witness the light of Christ at the end of 2025, what makesyou think you'll be willing to do it at the start of 2026?Do you understand that Christmas is the perfect time to bear witness to the light of Christ?This is the time when you're around people, you're not usually around.This time of season is all about joy, but most people are miserable.Most people are looking for something that they cannot find because they're looking inthe wrong place.Right now is the perfect time to bear witness to the light.Grab a bunch of the Christmas Eve invite cards at the back table and hand them out as ifyou were given $100 for each one you handed out.I'm not going to give you $100, but the rewards you get in heaven for that will be infinitelygreater.Grab one of those invites, put it in an envelope, put money in that envelope, put a personalnote in that envelope and give it to your mailman tomorrow.Take it upon yourself to read scripture, your family get together this week and talk aboutwhy you're even celebrating Christmas, why Jesus came in the first place.Stop putting off that gospel conversation with that unsafe family member at Christmas.Finally do it.Invite that unbeliever who has no family in the area to your Christmas dinner.Buy them a Bible.Write a note in that Bible and give it to them.I keep going and going and going.There are so many ways to bear witness to the light of Christ this week.Don't make excuses for why you can't.Don't point to your calendar and say you're too busy.This is the reason why you're here, isn't it?To bear witness to the light.If anything, there's other things getting the way of the most important thing on your calendar.Don't justify your fear and laziness by saying you don't want to stir the pot this Christmas.You just want to have a calm Christmas.Shouldn't you care more about sharing the peace of Christ with your family and friends?When you belong to Christ, you recognize that you've been given a meaningful mission.When you belong to Christ, you value your calling way more than your comfort.When you belong to Christ, you make disciples, you don't make excuses.When you belong to Christ, you bear witness to his light because the darkness is everywherethat you go.I want to belong to Jesus because he gives me an unbeatable hope.I want to belong to Jesus because he gives me a meaningful mission.I want to belong to Jesus, final reason, because he gives me a spot in his family that I cannotearn.Because he gives me a spot in his family that I cannot earn.We talked about the message of the light and the messenger of the light.Now we're going to wrap up by talking about the two responses to the message of the light.The first response is in verses 9 through 11.The true light which gives light to everyone was coming into the world.He was in the world and the world was made through him, yet the world did not know him.He came to his own and his own people did not receive him.As I said earlier, the light of the Son of God is offered to everyone.Anyone is welcome to step into the light.Anyone is welcome to receive the life of Christ and be forever changed.But most choose to step out of the light rather than do it.Most choose to reject the life of Christ that is offered.And this is proven by verse 11.He came to his own people and his own people did not receive him.And this verse has two different focuses.When you zoom out, John is talking about mankind.Statistically and biblically, there are way more non-Christians than Christians.There are way more people who reject Christ than receive him.We all agree on that basic fact of life.But if you zoom in, John is talking about Israel.Many of Jesus' fellow Jews rejected him, hated him, called for his crucifixion.Many of the Jews rejected the message of Christ when it was shared by the apostles.Even to this day, many Jewish people refuse to accept that Jesus is the light.That's not always going to be the case.All does say in Romans that one day all Israel will be saved.Do you have time to talk about that right now?As Pastor Jeff often says, "Buy me some Pantera bread or Chick-fil-A."We'll talk about it across the street sometime.Here's an important question.Why do most people reject Jesus?Why do most people not receive the light of Christ?John gives us a very simple yet sad answer.Later on in this Gospel in chapter 3 verses 19 through 20, he writes, "And this is thejudgment.The light is coming to the world, and people love the darkness rather than the light, becausetheir works were evil.For everyone who does wicked things hates the light and does not come to the light,lest his works should be exposed."Have you ever been sleeping or laying in a dark room and suddenly someone turns thelights on?Are you overjoyed by this?Are you really excited by this?What's your natural human response?What do you do?You close your eyes, you cover your face with your hands and your blanket, you yell, "Turnthat light out!"That is the natural human response, physically and spiritually.It is far more comfortable to lay in the darkness than be in the light.It's simpler to be oblivious and not see yourself for who you really are.It's effortless to do nothing about your greatest problem, which is your sinful nature.It's easy to lash out at those who try to pull you into the light.That is why most people do not receive Jesus.They'd rather lay in the darkness.They love their sin more than Him.That's the first response to the message of the light.John says there's only one other response, and that's in verses 12 to 13, the best partof this entire passage.But to all who did receive Him, who believed in His name, He gave the right to become childrenof God, who were born not of blood, nor of the will of the flesh, nor of the will ofman, but of God.The first and wrong way to respond to Jesus is rejection.The second and right way to respond to Jesus is receiving and believing.You reach out to receive the gift of eternal life by believing in the name of Jesus Christ.We say that all the time, but what does it mean to believe in the name of Jesus?Well a name represents all of who a person is and all that a person does.When you believe in the name of Jesus Christ, you are believing that He is who the Biblesays that He is.That He has done all the Bible says He has done.You wholeheartedly believe that He is the Word of God who created all things.You have faith that He is the light of the world.He is your only source of hope.You trust that He is the Savior who died on the cross for your sins, who took the punishmentthat you deserve.You submit to the reality that He is the Lord of your life, who has the divine right totell you what to think, say, and do.When you receive Jesus and believe in His name, John says that you are given the rightto become a child of God.There are only two children in this entire world who have the right to claim that theyare my kids.I love all the kids in this church, but I love two of those kids the most.Only two of those kids have a legal right to say that I am their father.Only Samuel and Emmy Brown have that legal right.What's the evidence of this?Well, Kate and I have their birth certificates at home as proof that those kids belong tous.When you belong to Christ, your spiritual birth certificate is signed and sealed by His ownblood.You are given the right to claim God as your father and Jesus as your big brother.You have given the right to declare that you belong to the greatest family imaginable.Can you earn this right?Can you work your way into the family of God?Not according to John at the end of verse 13, he says, "Who were born not of blood northe will of flesh, nor the will of man, but of God."You are not given the right to become a child of God because you're a good person who doesnice things for other people.You are not given the right to become a child of God because your parents are great Christiansand raised you in the church.You are not given the right to become a child of God because you come to church every oncein a while.You pray regularly and do community service projects.You are not given the right to become a child of God because of your track record and yourgood works.You are given the right to become a child of God because of the gracious work of God inChrist.That's it.That's the only source.How do you respond to Jesus?Do you reject Him or do you receive Him?Do you believe in His name, His work, and His reputation, or do you believe in your name,your works, and your reputation?One response leads to eternal destruction while the other leads to eternal life.One response leads to everything being taken away from you and the other leads to everythingbeing given to you.Please don't leave this room without considering who Jesus is and what He is offering you.Everything hinges on your response to Him.What do you want for Christmas?Do you want to belong to the world or do you want to belong to Jesus?Do you want to settle for the flickering hopes of this sinful culture or do you want theunbeatable hope of an unbeatable Savior?Do you want to lead a meaningless existence or do you want to carry out the meaningfulmission of pointing others to the point of life?Do you want to be a child of the devil who absolutely hates you or do you want to bea child of God who unconditionally loves you?If you have not yet believed and received Jesus, now is your chance.Now is your opportunity.You don't know if you're getting another opportunity past this one, so don't waste it.The life of Christ is being offered to you right now.Don't slap the gift away.The light of Christ is shining in this moment.Do not step back into the darkness once again.Now is your time.Now is your chance.You're alive right now.You're not guaranteed tomorrow.Life is hard.Discouragements and disappointments are all around us.It's so easy to lose track of what's important in the darkness.And we need the light of biblical reminders to let us know what is true, what is real,and what is right.This ring I wear on my left hand is a symbol that I belong to my wife.I'm taken.I'm out looking for anybody else to give me that feeling right to belong to.The Lord's Supper is a powerful symbol that you belong to Christ and no one else.You're spoken for by the Son of God and you're not looking for anyone else to give your life meaning.You're not looking to anything else to give your life meaning.
Does your life feel like a stump right now? When we look at a stump, we usually see an end—judgment, destruction, or a life cut short. But in the Kingdom of God, a stump isn't a sign of death; it's a setup for a miracle. As we near the end of our Jesse Tree Advent series, we explore the powerful prophecy of Isaiah 11. Just as the mighty nation of Israel was cut down to a stump, many of us feel “cut down” by poor decisions, grief, or the weight of the world. But deep within the Stump of Jesse was a Root that couldn't be killed and a Shoot destined to change the world—Jesus. Join us as we discover how Jesus is the Root (our divine source), the Shoot (the humble baby in a manger), and the Branch that bears Fruit in our lives today. If you feel overlooked, undervalued, or left behind this Christmas, this message is for you. It's time to see your “stump” as a place of redemption, restoration, and renewal. The thing that looks like the end of your story might actually be the place where God is about to bring new life.
Christmas is coming, the goose is getting fat - please do give a listen to the Weave men chat! Our usual Friday show takes a look at injuries, semester additions, incredible individual performances from the last week (shout out to Dennis Parker and Paul McNeil), ruminate on our own thoughts as we approach conference play, and much more! Rundown: (0:00) - Intro (5:06) - Root's Roundup (22:10) - Weave Saw That (42:20) - Three Men Thoughts (1:06:00) - Game Previews Supports us and the sponsors! YouTube Channel (like and subscribe!) Basket Under Review / The Burner Discord (NEW AND IMPROVED - sign up and join us!) CBB Analytics promo code "Weave" for $40 off subscription Homefield Apparel promo code "3MW" for 15% discount off purchase
John Murray, Ian Dennis & Ali Bruce-Ball discuss what it's like being a commentator at Christmas. They look ahead to the festive schedule, Ian aims to stretch his lead in Clash of the Commentators, there are more unintended pub and film names, and which commentary phrases will end up in our Great Glossary? Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk00:40 What is Christmas like for commentators? 03:25 Is it right to play at 8pm on Boxing Day? 05:10 John gets wet at Newcastle 07:40 Christmas commentary bingo 12:30 John's special treatment in Madrid 17:15 Commentary highlights this festive period 19:10 Unintended pub names & film titles 30:20 Clash of the Commentators 37:15 Great Glossary of Football Commentary5 Live / BBC Sounds Premier League commentaries: Sat 20 Dec 1500 Man City v West Ham, Sat 20 Dec 1500 Brighton v Sunderland on Sports Extra, Sat 20 Dec 1730 Tottenham v Liverpool, Sun 21 Dec 1330 Hearts v Rangers, Sun 21 Dec 1630 Aston Villa v Man Utd, Tue 23 Dec 2000 Arsenal v Palace in EFL Cup QF.Great Glossary of Football Commentary:DIVISION ONE Blaze over the bar, Bosman, Cruyff Turn, Dead-ball specialist, Fox in the box, Giving the goalkeeper the eyes, Head tennis, Hibs it, In a good moment, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Perfect hat-trick, Rabona, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO Ball stays hit, Beaten all ends up, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, First cab off the rank, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In their pocket, Johnny on the spot, Leading the line, Nice headache to have, Nutmeg, One for the cameras, One for the purists, Played us off the park, Points to the spot, Purple patch, Put their laces through it, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Stramash, Taking one for the team, Telegraphed that pass, That's great… (football), Thunderous strike, Walk it in.
"Love fulfills the law because it fills us." After a brief conversation about a perspective shift in challenging times and sharing inexhaustible love, Kyle and Wayne discuss finding our fullness in him. They plough through an article about desire. It turns out humans enjoy getting the thing they desire than having it. The dopamine hit that comes from procuring what's desired doesn't last long, which is why so many are almost immediately out seeking the next new thing. What if the root of our desires is for God himself? Trying to fill that desire with anything else would always fail. Finding our fullness it him would let us live with gratitude and appreciation, no matter what we possess, rather than the constant yearning and dissatisfaction. Podcast Notes: The video recording of this podcast. A $100,000 New Car Won't Make You Happy - Article Wayne read from Just Love, referred to in this podcast, is a book Wayne is writing with Tobie van der Westhuizen from South Africa. We hope to have it available in February 2026. Lifestream Store with 25% discount through Christmas with the promo code: Christmas 25 The post The Root of Desire (#1015) first appeared on The God Journey.
Prosperity doesn't have to be loud. At some point in a woman's life, success stops feeling like "more" and starts to manifest as peace in the body. In this solo episode, I explore why true prosperity doesn't come from striving, but from sufficiency, safety, and embodied self-expression. Not either happiness or money, but both, supported by sustainability. In this episode, I invite you to ask: • What does success mean when it is allowed to feel secure in the body? • Where am I still struggling internally instead of receiving? • What becomes possible when sufficiency becomes the basis of my actions?
-When you look at Dylan Raiola's time at Nebraska, it's hard to know if he was universally loved by the fanbase---big wins and big moments deliver that, and he didn't have that many. If he goes to Louisville or another big school..how close do you follow? -Also, Terrence “Bud” Crawford is retiring with a 42-0 career record….he goes out on top as boxing's pound-for-pound kingShow Sponsored by NEBCOOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
What if the pain in your knees, hips, or even pelvic floor… starts at your feet?
Send us a textAn unprocessed wound shows up as control, people-pleasing, blaming or shut-down in relationship situations. It's the spiralling in hurt when you think you don't matter to them. The doubting yourself and your worth. Or what keeps you from letting someone in.The key to healing relationship wounds at the root is to feel what you're most afraid of feeling. But the how is important. Most of us drown in the stories (feeling through our head) or have protection layers that stop us from getting to the bottom layer.In this episode, we look at: How you know you have an unprocessed woundHow to tell if it's your wound or their behaviour that is painfulWhy feeling hasn't changed anything beforeHow to feel in a way that heals Ready to revolutionize your relationship experience?
Possibly the longest shownotes in history thanks to Gemini 3 Pro. Bless the swamp from which this AI slop emerged and enjoy the episode. Or just read this, I suppose. The title sucks terribly. Do better, Gemmo! Show Notes with Time‑Shifted Timestamps(All timestamps below have been shifted forward by 25 seconds to allow for theme music, as requested.)00:00 – Welcome, Cricket and the Pink Ball at the Gabba00:00:25 – Jack the Insider (Joel Hill) opens episode 137 of The Two Jacks and notes they're recording just after midday on 4 December.00:00:36 – Quick chat about the looming day–night Test at the Gabba and the prospect it could finish very quickly.00:00:44 – Hong Kong Jack explains why dusk session timings in Hong Kong line up perfectly with “Asahi o'clock”.00:01:07 – The Jacks wonder which pink ball is in use – Duke or Kookaburra – and what that means for Mitchell Starc and the batters.00:01:30 – They flag that full cricket chat will come later in the episode.Tai Po Fire, Mourning and Accountability in Hong Kong00:01:53 – Jack the Insider pivots from sport to tragedy: an update on the Tai Po (Typo) fire in Hong Kong, now with 159 dead, from ages 1 to 97.00:02:07 – Hong Kong Jack describes the government‑ordered three‑day citywide mourning period, mass flower layings, official ceremonies and a three‑minute silence.00:02:35 – Discussion of schools cancelling Christmas parties and staff functions in solidarity; a sense the tragedy is being taken seriously across society.00:02:55 – Hong Kong Jack outlines the judge‑led inquiry: not only into the Tai Po fire's causes, but also systemic issues in building management and renovation contracts on large estates, with hints of corruption.00:03:30 – Evidence emerging that the green construction cloth lacked proper fire retardant and that flammable materials were used to seal lift wells, helping the fire move inside.00:04:23 – Bodies, including one man, found in stairwells and lobbies; Hong Kong Jack cautions against jumping to conclusions before investigators reconstruct the fire.00:04:53 – Arrest tally climbs to around 12, mostly consultants/contractors involved in management and renovations rather than labourers.00:05:35 – Hong Kong Jack notes large numbers of displaced residents in hotels and temporary accommodation and outlines generous government payments to families of foreign domestic workers killed (about HKD 800,000 per family).00:06:05 – A harrowing vignette: a Javanese truck driver receives a final phone call from his wife, trapped with her employers' baby, seeking forgiveness because there is no escape.00:06:35 – The Jacks reflect on the horror of the story and promise to revisit the inquiry as more facts emerge.Australia's Under‑16 Social Media Restrictions & VPNs00:06:50 – Jack the Insider turns to domestic Australian politics: the under‑16 social media restrictions about to kick in.00:07:05 – He notes overwhelming parental support (around 80%) but says the government is now “hosing down expectations” and reframing the policy as a long‑term “cultural change” effort.00:07:30 – Platforms not yet on the restricted list – Roblox and Discord – are flagged as problematic globally for child sexual exploitation, illustrating rollout gaps.00:08:05 – They discuss technical enforcement: existing account age data, length of time on a platform and the likelihood that some adults will be wrongly flagged but quickly reinstated.00:08:35 – Jack the Insider explains the government's theory of cultural change: a generation that grows up never having had TikTok or Instagram under 16 “won't know what they're missing”.00:09:00 – Hong Kong Jack compares Australia to mainland China's efforts to control the internet and points out China still can't stamp out VPN usage, predicting similar Australian difficulties.00:09:25 – Jack the Insider clarifies that VPNs are not illegal in Australia; about 27% of connected Australians already use one, probably now closer to a third.00:09:55 – He strongly recommends everyone use a VPN for privacy and location masking, and warns that good VPNs now explicitly advise not to choose Australia as an exit node because of the new regime.00:11:00 – They note that Malaysia and several European countries (Denmark, Spain, France and EU initiatives) are eyeing similar under‑age social media restrictions, with large fines (Australia's up to about AUD 50 million or 1% of turnover).00:12:20 – Meta is already scanning and booting under‑age users, but teenagers are sharing tips on evading age checks. Jack the Insider describes various age‑verification methods: selfie‑based AI checks, account age, and Roblox's move to ban under‑15s.00:13:45 – Anecdote about Macau security doing ID checks: Hong Kong Jack's son is checked for being over 21, while Jack's own age makes ID unnecessary—an amusing generational moment.00:14:55 – The Jacks agree the policy is unlikely to stop kids having TikTok accounts but might “nudge” behaviour toward less screen time.00:16:00 – Jack the Insider stresses the real dangers of the internet—particularly organised child sexual exploitation rings like the notorious “764” network—and questions whether blunt prohibition can solve these issues.Bruce Lehrmann, Appeals and Costs00:18:22 – They move to the Bruce Lehrmann defamation saga: his appeal has failed and he's likely millions of dollars in debt.00:18:45 – Discussion of the prospect of a High Court appeal, the low likelihood of leave being granted, and the sense that further appeals are “good money after bad”.00:19:22 – Jack the Insider notes outstanding criminal charges against Lehrmann in Toowoomba relating to an alleged statutory rape, and outlines the allegation about removing a condom after earlier consensual sex.00:20:07 – They discuss the probable difficulty of prosecuting that case, and then pivot to the practical question: who is funding Lehrmann's ongoing legal adventures?00:20:35 – Hong Kong Jack explains why some lawyers or firms may take on such cases for profile, despite poor prospects of payment, and they canvass talk of crowdfunding efforts.00:21:07 – The Jacks agree Lehrmann should have left the public stage after the criminal trial was discontinued; now, bankruptcy in 2026 looks likely.00:21:58 – Limited sympathy for Channel 10 or Lisa Wilkinson; more sympathy reserved for Brittany Higgins and Fiona Brown, who are seen as exceptions in an otherwise “pretty ordinary” cast.NACC, Commissioner Brereton and Conflicts of Interest00:23:24 – The Jacks turn to the National Anti‑Corruption Commission (NACC) and Commissioner Paul Brereton's side work for Defence.00:24:03 – Hong Kong Jack recounts Senate Estimates footage where officials first claimed Brereton's Defence consulting work occurred outside NACC hours, then later admitted more than ten instances (possibly close to 20) during NACC office time.00:25:25 – Discussion of conflict‑of‑interest: the Commissioner maintaining a paid Defence relationship while heading the body that may need to investigate Defence.00:25:57 – The Jacks question the tenability of his position, especially given the NACC's opaque nature, its minimal public reporting obligations and a salary around AUD 800k–900k plus expenses.The Struggling Australian and Global Economy, Productivity and ANZ00:26:20 – Jack the Insider outlines Australia's sluggish economy: inflation remains sticky, GDP growth is flat, and government spending is driving much of the growth.00:27:00 – They discuss a small, tentative rise in productivity (around 0.2% for the quarter) and the Treasurer's caution that productivity figures are volatile.00:27:57 – Hong Kong Jack stresses that historically, economies escape malaise through productivity‑driven growth; there is no easy alternative, in Australia or globally.00:28:23 – Broader global picture: the US isn't in outright recession but is crawling; Europe is sluggish; Poland is a rare bright spot but rapid growth brings its own risks.ANZ and Post‑Royal Commission Failures00:28:54 – Focus shifts to ANZ's continuing governance and compliance failures after the Banking Royal Commission.00:29:30 – Jack the Insider shares a personal story about dealing with ANZ's deceased estates department following his mother and stepfather's deaths and the difficulty in releasing funds to pay for funerals.00:30:20 – Justice Jonathan Beach's scathing remarks: ANZ is still mishandling deceased estates, charging fees and interest to dead customers, despite years of warnings.00:31:34 – They recall Royal Commission revelations about “fees for no service” and charging the dead, plus ANZ's recent exclusion from certain Commonwealth bond business due to rorting.00:32:12 – The Jacks see this as a clear culture problem: five years on, the basics still aren't fixed, suggesting inadequate investment in compliance and little genuine reform.UK Justice Backlog and Curtailing Jury Trials00:33:05 – The conversation moves to the UK's proposal to restrict jury trials for offences likely to attract less than a two‑year sentence.00:33:35 – Hong Kong Jack notes the English historical attachment to jury trials dating back to Magna Carta, and that defendants have long had the right to opt for a jury if imprisonment is possible.00:34:38 – Justice Minister David Lammy, once a fierce critic of similar Tory proposals, is now advancing the idea himself, creating a political shambles.00:35:02 – They weigh up pros and cons of judge‑only trials for complex financial crimes, where juries may struggle to follow long, technical evidence.00:36:10 – Jack the Insider points out that even judges can find such cases difficult, but there is at least some expertise advantage.00:36:22 – They revisit the Southport riots and harsh sentences for people inciting attacks on hotels housing asylum seekers, arguing that common‑sense community judgment via juries may be better in such politically charged cases.00:37:26 – Ultimately, they doubt the reforms will meaningfully reduce the UK's huge court backlog and see it as another noisy but ineffective response.Ethics in Politics, Misleading Voters and the “Ethics Czar” Problem00:39:21 – Discussion moves to the UK budget, alleged “black holes” and whether the Chancellor misled voters about a AUD 22 billion‑equivalent gap.00:40:14 – They examine calls for the Prime Minister's ethics adviser, Sir Laurie Magnus, to rule on ministerial truthfulness, and Hong Kong Jack's discomfort with handing moral judgment to “anointed officials”.00:40:51 – The Jacks argue accountability should rest with Parliament and ultimately voters, not appointed ethics czars, whether in the Johnson era or now.00:41:36 – In Australia, Tony Burke's handling of “ISIS brides” returning to Australia is cited: he asked officials to leave a meeting so he could talk politically with constituents. The Jacks see this as legitimate hard‑headed politics in a very complex area rather than an ethical scandal.00:43:03 – Jack the Insider defends the principle that Australian citizenship must mean something, especially for children of ISIS‑linked families; stripping citizenship or abandoning citizens overseas can be a dangerous precedent.00:44:08 – Anecdotes segue into a broader reflection: politicians have always misled voters to some extent. They quote stories about Huey Long and Graham Richardson's defence of political lying.00:45:24 – They swap observations about “tells” when leaders like Malcolm Turnbull or Julia Gillard were lying; Scott Morrison, they say, had no visible tell at all.00:46:22 – Cabinet solidarity is framed as institutionally sanctioned lying: ministers must publicly back decisions they privately opposed, and yet the system requires that to function.Ukraine War, Peace Efforts and Putin's Rhetoric00:46:42 – The Jacks discuss reports of draft peace deals between Ukraine, the US and Russia that Moscow rejected over wording and guarantees.00:47:17 – Jack the Insider describes a gaunt Foreign Ministry spokesman, not Sergey Lavrov, delivering Russia's objections, sparking rumours about Lavrov's status.00:47:56 – Putin goes on TV to reassure Russians they're winning, threatens destruction of Europe if conflict escalates and claims territorial gains Russia doesn't actually hold.00:48:17 – Hong Kong Jack argues European fantasies of imposing a “strategic defeat” on Russia are unrealistic; retaking all occupied regions and Crimea would exact unbearable costs in lives and money.00:49:33 – The Jacks infer that Putin will eventually need to “sell” a negotiated deal as a victory to his own public; his current bluster is partly domestic theatre.00:49:50 – They note some odd, Trump‑like US talk of structuring peace as a “business deal” with economic incentives for Russia, which they find an odd fit for a brutal territorial war.Trump's Polling Collapse, Economic Credibility and 202600:50:13 – Attention turns to Donald Trump's polling in his second term: his net approval is negative across all major polls, in some cases approaching minus 20.00:51:04 – Jack the Insider highlights Trump's recent promises of USD 2,000 cheques to every American plus no income tax—claims they see as fantastical and electorally risky when voters inevitably ask “where's my money?”.00:51:39 – They compare Trump's denial of inflation and cost‑of‑living pressures to Biden's earlier mistakes in minimising pain; telling people “everything's cheaper now” when their lived experience contradicts that is politically fatal.00:52:34 – Hong Kong Jack notes history shows that insisting things are fine when voters know they aren't only accelerates your polling collapse.00:53:02 – They briefly touch on a special election in Tennessee: a safe Trump district where the Republican margin has shrunk. They caution against over‑reading the result but note softening support.00:54:14 – CNN's Harry Enten is quoted: this has been Trump's worst ten‑day polling run of the second term, with net approval among independents plunging to about minus 43 and a negative 34 on inflation.00:55:15 – They speculate about what this means for the 2026 midterms: Trump won't be on the ballot but will loom large. A future Republican president, they note, might still face governing without a Congressional majority.Disability, Elite Colleges and the Accommodation Arms Race00:56:07 – The Jacks discuss Derek Thompson's forthcoming Atlantic piece on surging disability registrations at elite US colleges: more than 20% at Brown and Harvard, 34% at Amherst and 38% at Stanford.00:57:10 – Hong Kong Jack explains how disability status yields exam and assessment advantages: extra time, flexible deadlines, better housing, etc., and why wealthy students are more likely to secure diagnoses.00:57:48 – They cite intake breakdowns at one college: small numbers for visual/hearing disabilities, larger numbers for autism, neurological conditions and especially psychological or emotional disabilities—suggesting a big shift in what counts as disabling.00:58:45 – Jack the Insider counters that many of these conditions were under‑diagnosed or ignored in the 1970s and 80s; growing recognition doesn't automatically mean fraud.00:59:40 – He brings in chronic conditions like ME/CFS: historically treated as malingering or “all in the head”, now increasingly accepted as serious and often disabling.01:00:02 – Hong Kong Jack quotes a Stanford professor asking, “At what point can we say no? 50%? 60%?”—underlining institutional concern that the system can't cope if a majority claim accommodations.01:01:05 – They wrestle with the employer's problem: how to interpret grades achieved with significant accommodations, and whether workplaces must also provide similar allowances.01:02:21 – Jack the Insider's answer is essentially yes: good employers should accommodate genuine disability, and it's on applicants to be upfront. He stresses diversity of ability and that many high‑achieving disabled people are valuable hires.01:03:40 – Hong Kong Jack remains more sceptical, shaped by long legal experience of people gaming systems, but agrees lawyers shouldn't be the priestly class defining morality.Cricket: India–South Africa, NZ–West Indies, BBL and the Gabba01:04:25 – They pivot back to sport: a successful South African tour of India, including a series win in Tests and a 1–1 one‑day series with big hundreds from Virat Kohli, Gaikwad and Aiden Markram.01:05:31 – Quick update on New Zealand's Test against the West Indies in Christchurch, with New Zealand rebuilding in their second innings through Ravindra and Latham.Women's Cricket and Phoebe Litchfield01:06:19 – Jack the Insider raves about the Sydney Thunder v Brisbane Heat game and singles out Phoebe Litchfield as the best women's batter in the world: technically sound, not a slogger, scoring “runs for fun” and hailing from Orange.Gabba Day–Night Test: Australia v England01:06:50 – With Usman Khawaja out, they discuss the unchanged 12 and whether Bo Webster plays, potentially pushing Travis Head up to open.01:07:39 – For England, Mark Wood hasn't recovered; they bring in Will Jacks, a batting all‑rounder and part‑time spinner, to bolster the order but lose their fastest bowler.01:08:11 – If you win the toss? Bat first, they say—if the conditions allow—and look to control the game with the bat for four hours or more.01:08:44 – They caution that with recent heavy Queensland rain, the pitch could be juicy whether you bat first or second; the key is getting cricket on Saturday.01:08:48 – Hong Kong Jack rates this as the best England attack to tour Australia in a long time, especially with Wood and Archer firing in Perth, although Archer's pace dropped markedly in the second innings.01:09:36 – They dissect England's first‑Test collapse: at one stage it was an “unlosable” match according to Ponting and the stats, but reckless strokes from set batters (Duckett, Pope, Root, Brook) handed it back to Australia.01:09:55 – Mitchell Starc's extraordinary home day–night record—averaging around 17 with the pink ball—looms as a big factor.Franchise Cricket, Empty Stadiums and Saving the Red‑Ball Game01:12:11 – Jack the Insider describes watching the ILT20 in the UAE: near‑empty stands, disengaged fielders and an overall “soulless” spectacle aimed solely at TV viewers in South Asia and the Gulf.01:13:49 – Despite his love of cricket, he worries this is a glimpse of the future if the longer formats aren't protected and nurtured. He pleads, in effect, for saving Test and other red‑ball cricket from being cannibalised by anonymous franchise leagues.Class and Cricket: Private Schools, Clubs and Stuart Broad01:14:11 – The Jacks explore the class divide in English cricket: all but one of England's Perth XI finished school at private schools; the sole exception is captain Ben Stokes, who grew up partly in New Zealand.01:15:05 – In contrast, Australia's pathway still runs largely through club cricket, though private schools with professional coaching (like Cranbrook) give some players a head start.01:15:47 – Jack the Insider notes Sam Conscientious (Sam Constance / Cummins reference is implied) spending two years at Cranbrook, reflecting how elite schools build academies with ex‑first‑class coaches that state systems can't match.01:16:20 – They agree state‑school kids like the Waugh twins still come through club cricket, but in England, some top private schools effectively operate as de facto county academies.01:17:31 – Anecdotes about Stuart Broad: a likeable “nepo baby” of former England player Chris Broad, who was toughened up by a formative season at Hoppers Crossing in Melbourne sub‑district cricket. Local players loved him.01:18:20 – Hong Kong Jack recommends Broad's appearance on The Front Bar as essential viewing for understanding his character and the cultural contrasts between English and Australian cricket.01:18:40 – More class culture: Chris Cowdrey, briefly England captain, shows up in full whites and blazer to toss with Viv Richards in surf shorts and thongs. When Cowdrey starts reading out England's XI, Viv cuts him off: “Mate, I don't care who you play, it's not going to make any difference.”F1, Oscar Piastri's Bad Luck and AFLW Glory01:21:11 – Brief detour to Formula 1: Oscar Piastri's season with McLaren seems dogged by terrible luck and questionable team decisions that have cost him a near‑certain championship.01:21:57 – Jack the Insider reflects on how F1 drivers like Piastri have effectively been in vehicles since toddlerhood, climbing the ladder from go‑karts to supercars.01:22:50 – They express hope he can clinch the title in the final race, but wryly note that F1 rarely grants fairytale endings.AFLW01:22:23 – AFLW: North Melbourne complete an undefeated season to win the premiership, comfortably beating Brisbane in the grand final.01:23:07 – Hong Kong Jack praises it as the best AFLW season yet, with marked improvement in depth and skill across the competition. North remain the benchmark everyone else must chase.Wrap‑Up, Tom Stoppard Anecdote and Season Timing01:23:49 – The Jacks look ahead to watching the Gabba Test, beers on ice for Jack the Insider and the late Hong Kong dusk session for Hong Kong Jack.01:24:01 – They note the death of playwright Tom Stoppard at 88 and share a favourite story: Spielberg offers him the Jaws screenplay; Stoppard declines because he's writing a play—“actually for BBC Radio”.01:25:11 – Final reflections on how Stoppard would have improved Jaws, then a note that the podcast will soon reach its final episodes for the year, with plans to feature listener feedback before a short summer break.01:25:56 – Jack the Insider signs off, thanking listeners and Hong Kong Jack, and promises they'll be back next week.
The addiction recovery program in Gardner, Mass., is part animal sanctuary, part therapy center. The men who stay there get assigned to care for one of dozens of animals — from chickens, pigs, goats and even ponies — as part of their treatment.
It's a conversation that we would rather have no need to take place with a woman who I'd rather never have met, at least in the context in which we have met. 15 years ago this week, Tal Hartuv was nearly stabbed to death as she witnessed the murder of her friend Kristine Luken, an American Christian, before her eyes. Its an auspicious "anniversary," especially in the wake of two years of war against Islamic terrorists, and the recent "ceasefire" that saw one of the savages who stabbed her multiple times and murdered Kristine, released. This is a compelling and important reflection based on current events Get information about how you can join FOOTSTEPS at https://genesis123.co/footsteps/For information about and how to register for Root & Branch, please go to www.RootandBranchIsrael.comConnect with the Genesis 123 Foundation at www.Genesis123.co and learn how you can host Shabbat in your community.FB - www.facebook.com/Genesis123Foundation Twitter - @Genesis123FIG - Genesis_123_FoundationFind out how you can be part of Run for Zion and bless Israel with every step at www.RunforZion.com.
Sam Root is a content creator in the fishing industry and a key part of the team at Pure Fishing — one of the biggest fishing companies on the planet. We go way back (forums, early DSLR days, the first years of Saltwater Experience), and in this conversation we get into what's actually changed in fishing media… and what hasn't. We talk about the death of gatekeeping, why attention spans are getting weird (3 seconds or 3 hours), why polished “commercial-looking” videos often underperform, how AI is already changing photo/video work, and the wild travel stories that remind you fishing is fishing — whether you're in the Everglades or 30 hours from the nearest runway. Some of the moments I found most meaningful in this conversation were: The gatekeeping is gone — and that's a blessing and a whole new kind of grind. High-end production can actually hurt performance because people can smell an ad in half a second. New product hype sells… until it doesn't — credibility is what carries the long game. AI is powerful, but the “soulless” stuff gets blocked fast (and I'm with him on that). The Everglades might be the best “short trip” fishing on earth — but the sharks have changed the whole release game. 00:00 Introduction + “Apollo Beach Sam” 02:05 How we first met (forums, early show days) 06:10 Gatekeeping is dead — and what replaced it 10:35 3 seconds vs 3 hours (attention span whiplash) 14:10 How Sam ended up at Pure Fishing (and what he does) 18:15 What actually sells product now (and why “polished” can flop) 23:40 YouTube/shorts vs longform — and how channels get confused 28:55 Travel fishing: Indonesia, Seychelles, Amazon, Argentina 37:40 The “sketchy mothership” story (28 hours back in a storm) 41:30 Weirdest food: sea turtle eggs + coconut crabs 46:10 AI in fishing content (Nano Banana + photo fixes) 52:15 Sharks in the Everglades/Keys — what's happening? 58:05 Rapid fire: best, worst, strangest, bucket list 01:02:10 Where to find Sam + closing
A great first hour with the trio back.
A great 4 hours!
Mac tries to lay out while rooting for an AFC rival is actually better for the Chiefs and Bob explains why Andy Reid is the main reason this season went wrong.
2026 New Year's Resolutions to help you be the best version of yourself yet! A new era for you (and a new era for this podcast - formerly the Root & Rise Podcast). In this episode, I will give you a road map for personal growth, transformation, and rebirth. (PLUS A FREE PLANNER!)Back by popular demand, this is the beginning of the ULTIMATE growth series to help you enter a new era of you, or as I like to call it, your bloom era. We will go through all of the seasons and cycles of growth - death (or letting go), rebirth (or reinvention), rooting (inner work), sprouting (showing up as this new version of you), rising (gaining confidence), and finally, blooming (the best version of yourself yet).
Whether your dad was a constant presence or a total mystery, that first relationship shaped how you see yourself today. He was your first blueprint for what love, protection, and worth should look like—and if that blueprint was broken, it's likely affecting how you show up in your relationships right now. In this episode, we're digging into: How "father wounds" impact your adult attachment style. The reality of being "physically present but emotionally absent." How to stop waiting for him to change and finally start living for yourself. You deserve to be free from the weight of his choices. Let's talk about how to start healing.
Ken Carman and Anthony Lima do a Market Watch on Sunday's Cleveland Browns game against the Buffalo Bills, and why you don't have to root against Shedeur Sanders to enrich the Browns' future.
Tracie Root, founder of The Gather Community, an online membership and retreat-based business that helps women leaders and entrepreneurs grow their networks, gain visibility, and build meaningful business lives.Through her speaking, podcasting, and transformational retreats, Tracie creates spaces for women to step back from the daily grind, connect deeply, and make bold decisions that move them forward with clarity and purpose.Now, Tracie's journey of launching a community on the very day COVID lockdowns began demonstrates her commitment to evolving with the times while staying true to her mission of authentic connection.And while redefining what it means to lead with ease and intention, she's showing women everywhere that their brilliance shines brightest when they choose boldly.Here's where to find more:Website: https://www.TracieRoot.comWebsite: https://www.TheGather.CommunityPodcast: https://www.tracieroot.com/podcastGiveaways and upcoming: https://www.TracieRoot.com/linksFacebook Profile:https://www.facebook.com/tracie.tree.rootInstagram: https://www.instagram.com/tracieroot_coachingLinkedIn: https://www.linkedin.com/in/tracierootTGC Facebook group: https://www.facebook.com/groups/tgcwtrYouTube Channel: https://www.youtube.com/@TracieRoot________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
My essay, Gossip was sacred until they made it dangerousSubscribe to my newsletter, How We Come Back on SubstackJoin the Winter ‘26 live round of Circle Craft, my women's circle facilitating trainingMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelli
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
In this heart-to-heart episode, Dr. Desiree Cassell shares a gentle and grounding message for the woman who feels stretched thin this season. If you've spent the year doing all the things — caregiving, working, running a household, or healing your body — and still feel behind, this one's for you. We talk about why your symptoms might flare during the holidays (hello stress, pressure, and tension), and how to shift into a slower, softer rhythm that actually supports pelvic floor healing and core restoration. This is your invitation to stop waiting until January to feel good again — and to embrace your body, breath, and boundaries right now. No hustle. Just healing. And one big exhale.
What if every dollar you're already spending in your business could pay for first-class flights, five-star hotels, and luxury travel experiences—without opening dozens of credit cards? In this episode of The Root of All Success, Jason Duncan sits down with Julia Menez, founder of Geo Breeze Travel, a former actuary turned travel strategist who teaches entrepreneurs and high-income professionals how to turn everyday spending into unforgettable travel experiences. Julia has been featured by CNN, The New York Times, Money Magazine, and Business Insider, and her work has inspired over 400,000 followers to travel smarter—not harder. In this conversation, we cover: ✈️ The biggest myths about points & miles that cost entrepreneurs real money
oooooooooooooooooo warm december daze approaching the soulstice ...... gingko on me we lap purring now shes gone....
Pastor Jared Richard explores Isaiah 11's unique "Christmas tree"—not a decorated evergreen, but a stump with a shoot and root—as a powerful gospel metaphor. The stump represents God's judgment on pride, showing how "God will always humble the proud" as He did with Israel and Assyria. From this apparent death springs the shoot, a greater David who will establish a perfect kingdom where "the wolf will dwell with the lamb" (Isaiah 11:6) and all creation finds peace. Most remarkably, this king is also the root of Jesse, revealing Jesus as both descendant and divine source—the God-man who offers surprising eternal life. Pastor Richard urges us not to place our hope in an idealized past but in Christ's future kingdom, where all brokenness will be healed and "the earth will be full of the knowledge of the Lord, as the waters cover the sea" (Isaiah 11:9). WE'D LOVE TO HEAR FROM YOU! Take a moment to fill out our digital connection card here: https://www.bayleaf.org/connect We hope you enjoy this programming and please let us know if there is anything we can do to be of service to you. ONE CHURCH. TWO LOCATIONS. ONE MISSION. Bay Leaf at Falls Lake: 12200 Bayleaf Church Road, Raleigh, North Carolina 27614 Bay Leaf at 540: 10921 Leesville Rd, Raleigh, NC 27613 SERVICE TIMES Come join us on Sundays at Bay Leaf at Falls Lake (8:30 AM or 11:00 AM) or at Bay Leaf at 540 (10:00 AM)! CONTACT www.bayleaf.org (919) 847-4477 #BayLeafLife #Worship #Inspiration
Luke 1:39-56 When have you looked for something in the wrong place? The Root of True Joy Where is true joy rooted? The Cultivation of True Joy How is true joy cultivated? The Expression of True Joy How is true joy expressed?
Bondi Beach & Israel; ISIS; Brown; Reiner; Jimmy Lai; Chile; Animal Farm | Yaron Brook Show
In this episode, Dr. Steve Judson breaks down the key problem Chiropractors address to help you live a better, healthier life. No matter what symptom you're experiencing, it often traces back to one core issue: your Atlas. How's your Atlas? Visit WakeUpHumans.org for more information and to order Dr. Steve Judson's books and merchandise.
On Purpose with Jay Shetty: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and understanding how the world works, moments nurtured by a mother whose love, imagination, and encouragement helped lay the foundation for his life’s mission. He reflects on how her influence continues to ripple outward, inspiring millions of young people who learn, explore, and dream through his work today. Jay and Mark explore the mindset that carried Mark from NASA engineer to innovative educator, unpacking what it really means to “think like an engineer:” experiment boldly, embrace failure, and treat every setback as an opportunity to learn. They follow Mark’s unusual pivots, from designing Mars rover hardware to crafting Halloween costumes, to ultimately shaping a career that blends curiosity, storytelling, science, and play. Together they reveal the deeper lessons behind Mark’s most viral experiments: why creativity thrives when we stay childlike, how passion reveals itself through repetition, and why the most meaningful work grows from genuine excitement rather than algorithms or expectations. In this interview, you'll learn: How to Think Like an Engineer How to Stay Curious as an Adult How to Follow Your Passion Practically How to Build Ideas That Actually Work How to Find Creativity in Everyday Life How to Recognize Your Real Calling How to Inspire Others Through Your Work Keep following the questions that excite you, keep trying the things that scare you, and keep believing that you’re capable of far more than you realize. Your next breakthrough might be just one experiment, or one brave attempt away. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:16 Were You Always Creative? 04:02 Understanding the Real Impact of Your Life 06:55 What It Really Takes to Work at NASA 09:49 Learning to Think Like an Engineer 11:22 How Rovers Are Tested for Mars 12:20 Searching for Life Beyond Earth 13:24 Follow What You Truly Love Doing 16:11 If You Can Imagine It, You Can Build It 17:22 Practical Wisdom from a Lifelong Tinkerer 20:57 The Pivot from NASA to Apple 23:34 Turning Ideas into Actionable Success 24:45 What is the Engineering Design Process? 28:28 Why Embracing Failure Matters 29:57 Relearning Trust and Finding Love Again 34:56 The Power of Immersion Weekends 36:45 Making Learning Engaging Through Creativity 40:29 Why Mastery Is Worth Pursuing 41:40 Balancing Business with True Creativity 44:51 How Communication Shapes Great Storytelling 47:40 Two Common Mistakes Creators Make 52:30 Staying True to Your Creative Style 54:04 The Importance of Focusing on One Passion 56:44 The Hidden Failures Behind Viral Success 59:35 Giving Kids Room to Be Creative 01:04:30 Curiosity as the Root of Creativity 01:06:07 Inside a Real Creative Process 01:08:45 Where Do You Get Your Big Ideas? 01:11:46 The Mind-Bending Question of Life in the Universe 01:16:02 The Promise and Peril of Rapid AI Growth 01:19:56 Focusing on What You Can Truly Influence 01:24:57 Mark on Final Five Episode Resources: Mark Rober | X Mark Rober | Instagram Mark Rober | Facebook Mark Rober | LinkedIn Mark Rober | TikTok Mark Rober | YouTubeSee omnystudio.com/listener for privacy information.
Daniel Schwalbe, DomainTools Head of Investigations and CISO, is sharing their work on "Inside the Great Firewall." This two-part research project analyzes an extraordinary 500–600GB leak that exposes the internal architecture, tooling, and human ecosystem behind China's Great Firewall. Across both parts, you break down thousands of leaked documents, source code repositories, diagrams, packet captures, and telemetry that reveal how systems like the Traffic Secure Gateway, MAAT, Redis-based analytics, and modular DPI engines work together to censor, surveil, and fingerprint users at scale. Taken together, the research shows how the Great Firewall functions not just as a technical system, but as a living censorship-industrial complex that adapts, learns, and coordinates across government, telecoms, and security vendors. The research can be found here: Inside the Great Firewall Part 1: The Dump Inside the Great Firewall Part 2: Technical Infrastructure Learn more about your ad choices. Visit megaphone.fm/adchoices
https://wels2.blob.core.windows.net/daily-devotions/20251213dev.mp3 Listen to Devotion A shoot will come up from the stump of Jesse; from his roots a Branch will bear fruit. The Spirit of the LORD will rest on him—the Spirit of wisdom and of understanding, the Spirit of counsel and of might, the Spirit of knowledge and fear of the LORD—and he will delight in the fear of the LORD. . . In that day the Root of Jesse will stand as a banner for the peoples; the nations will rally to him, and his resting place will be glorious. Isaiah 11:1-3,10 Put Your Hope in Jesus Have you ever heard of nurse logs? They are dead tree trunks, like stumps. Yet, those dead trees are still thriving. The decaying surface of the dead tree creates a perfect growing medium for a tiny seed, for a shoot. The decaying tree becomes a nursemaid, a nurse-tree, to the new tree generation. Out of the stump of Jesse, a shoot, a Branch came up; it was the baby Jesus. Like a tiny shoot, his beginnings were humble. A little twig from a small town. Born in a stable with only shepherds and livestock to greet him. Born helpless and dependent on others. But despite the humble beginnings, this Branch was special. Jesus, the living shoot, comes up out of the dead stump, bringing life out of death. By his perfect life and his death on the cross, Jesus saves us from eternal death! By taking our sins on himself, he freed us from guilt and gave us his perfection! Jesus’ death is our death. His life is our life. His righteousness is our righteousness. Does your life feel like a stump? Have you been cut down by the axe of adversity? Have the problems of this life chopped you down at the knees? All is not lost. There is hope in the Root of Jesse. There is hope in Jesus. He offers you his life and his perfection. He offers you everything! He offers you peace and rest, which you’ll find nowhere else. Put your hope in Jesus. Trust in him for everything! It will be glorious. You have God’s Word on that! Prayer: Dear Lord Jesus, Righteous Branch, send your Holy Spirit into my heart through the power of your Word so I can enjoy your perfect rest. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
It's been an extremely quiet week due to finals around the country, but last Saturday brought the heat - and we're bringing plenty of discussion on the heels of some fascinating outcomes. Should we cancel the season because Michigan is too good? Is Nebraska going to go 40-0? Is it beating a dead horse to make fun of Kentucky some more? We'll see! Rundown: (0:00) - Intro (4:40) - Root's Roundup (13:45) - Weave Saw That (39:30) - Three Men Thoughts (1:12:15) - Game Previews (1:21:30) - Reviews Supports us and the sponsors! YouTube Channel (like and subscribe!) Basket Under Review / The Burner Discord (NEW AND IMPROVED - sign up and join us!) CBB Analytics promo code "Weave" for $40 off subscription Homefield Apparel promo code "3MW" for 15% discount off purchase
Conor McNamara joins Ian Dennis & Ali Bruce-Ball to talk travel, football and language. Ian & Conor give their take on Salah after the drama unfolded with them at Elland Road. They look ahead to the Wear-Tyne derby, it's Ali vs Ian in Clash of the Commentators, there are yet more unintended pub names, and which commentary phrases will end up in our Great Glossary? Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk00:35 Why we all love San Siro 04:10 The Bruges or Brugge debate returns 07:15 Salah story unfolds with Ian & Conor 09:20 Has Salah played his last game for Liverpool? 16:25 John Murray's message from Madrid 20:45 Wear-Tyne derby among Premier League commentaries 27:05 Unintended pub names 40:20 Clash of the Commentators 46:35 Great Glossary of Football Commentary5 Live / BBC Sounds Premier League commentaries: Sat 1500 Liverpool v Brighton, Sat 1500 Chelsea v Everton on Sports Extra, Sat 1730 Burnley v Fulham, Sun 1400 Sunderland v Newcastle, Sun 1400 Crystal Palace v Man City on Sports Extra, Sun 1400 Nottingham Forest v Tottenham on Sports Extra 2, Sun 1400 West Ham v Aston Villa on Sports Extra 3, Sun 1630 Brentford v Leeds.Glossary so far (in alphabetical order):DIVISION ONE Bosman, Couldn't sort their feet out, Cruyff Turn, Dead-ball specialist, Fox in the box, Giving the goalkeeper the eyes, Head tennis, Hibs it, In a good moment, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Perfect hat-trick, Points to the spot, Rabona, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO Ball stays hit, Business end, Came down with snow on it, Catching practice, Camped in the opposition half Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Easy tap-in, Daisy-cutter, First cab off the rank, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In their pocket, Johnny on the spot, Leading the line, Nutmeg, One for the cameras, One for the purists, Played us off the park, Purple patch, Put their laces through it, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Stramash, Taking one for the team, Telegraphed that pass, That's great… (football), Thunderous strike, Walk it in. UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Wrap foot around it, Your De Bruynes, your Gundogans etc.
What if the biggest obstacle to a joyful retirement isn't your money — but the belief that you never have enough of it? In this episode, we discuss: Why "having enough" is both a financial and emotional question When saving "too well" creates new problems The FIRE movement cautionary tale The role of curiosity, creativity, and craft in a purposeful retirement Today's article is from The Root of All titled, The Joy of Giving Up on "Having Enough". Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade is joined by Les McDaniel to explore the emotional side of financial security, the pitfalls of oversaving, and how curiosity, creativity, and craft can lead to a more purposeful next chapter. Show Notes: HowardBailey.com/538
Former Marine and general contractor Andrew Kavanaugh joins the crew to share the origin story of Black Root Recovery, a company he founded after watching too many of his fellow Marines struggle physically, mentally, and emotionally after returning home. What started as a personal quest to rebuild his health led to a 90-pound weight loss, the elimination of sleep apnea and nightmares, and a profound shift in cognitive clarity and emotional resilience. Andrew combined the modalities that changed his own life (grounding, infrared therapy, red-light therapy, and traditional sauna heat) into a single premium, custom-built recovery system designed to reduce inflammation, support brain health, and help veterans and high performers reclaim their capability. Andrew breaks down the science and practical application behind each component of the system, including his patented grounding design that connects the user directly to an eight-foot copper ground rod to immediately reduce blood viscosity and "electrical noise" in the body. Paired with deep-penetrating red light panels, infrared heat, and a high-output traditional sauna, his units create a stacked recovery environment that improves circulation, reduces inflammation, accelerates healing, and enhances cognitive performance. Andrew shares how, after three months of daily use, he saw his social anxiety disappear, his brain function sharpen, and his jiu-jitsu endurance skyrocket. The conversation expands into the broader mission: supporting veterans, giving athletes a competitive performance advantage, and scaling access to recovery tools that have historically been too expensive or too fragmented to deliver real transformation. Andrew discusses future plans to build custom installations for gyms and sports teams, and continue refining the multimodal system. Whether the goal is longevity, recovery, or helping those who have served, this episode reveals why integrated recovery environments may become the next frontier in reducing inflammation, healing trauma, and elevating human potential. Links: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram