Podcasts about Root

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    Belonging
    We Were Not Unlucky. We Were Being Prepared with Sarah Davidson

    Belonging

    Play Episode Listen Later Mar 30, 2026 55:57


    What does it mean to be a millennial right now - at this exact moment of institutional collapse, climate crisis, and collective upheaval? In this conversation, I sit down with my dear friend and neighbor Sarah Davidson for a wide-ranging talk about generational identity, community resilience, and why millennials might be more prepared for this moment than we think. Drawing on generational theory, Sarah reframes the millennial story: rather than a generation defined by what was taken from us, we are the "hero generation" - the same archetypal cohort as the Greatest Generation - born into crisis and uniquely suited to build what comes next. We explore what that actually looks like on the ground: local currencies, bioregional financing, community-led economies, and the radical act of turning toward each other rather than away. This is a conversation about collapse - and how to meet it with clarity, creativity, and even joy.Resources + LinksBooks we mentioned: We Generation: Raising Socially Responsible Kids by Michael and Moralee UngarBioregional Financing Facilities: Reimagining Finance to Regenerate Our Planet by Samantha Power & Leon SeefeldSubscribe to my newsletter and check out my Substack, How We Come BackMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps [0:00] Introduction[7:14] How We Met and Our Similar Dharmic paths[12:41] The Millenial Generation and Generational Theory[21:07] The Astrology of these Times[26:07] The Greatest Wealth Transfer in History[35:17] Decentralising through the Unraveling and Midwifing the New World[39:45] The Intentionality of the 40s Portal[46:43] Fostering Healthy Regenerative Ecosystems through Bioregional Financing [53:31] The New Generation is Right on Time

    Homeschool Together Podcast
    Episode 474: Preparing Elementary Kids for Independent Learning

    Homeschool Together Podcast

    Play Episode Listen Later Mar 30, 2026 52:37


    As homeschool parents, it is easy to become deeply involved in every part of our children's learning. In this episode, we talk about how to intentionally prepare elementary-aged kids to work more independently without pushing them too fast or pulling support away too abruptly. Using our own experience with a fourth grader, we explore why dependency forms naturally in homeschooling and how parents can begin shifting their role to support growing confidence and capability. This episode is about laying foundations for independence that make homeschooling more sustainable for everyone. Find Secular Curriculum with our Resource Selector https://www.homeschool-together.com/secular-resources Support The Podcast If you like what you hear, consider supporting the podcast: https://homeschooltogether.gumroad.com/l/support Consider Leaving Us A Review If you have a quick moment, please consider leaving a review on iTunes - https://podcasts.apple.com/us/podcast/homeschool-together-podcast/id1526685583 Show Notes Build Your Library - https://buildyourlibrary.com/ Blossom and Root - https://www.blossomandroot.com/ All About Reading - https://www.allaboutlearningpress.com/ Executive Functioning - https://en.wikipedia.org/wiki/Executive_functions Dry Erase Pocket - https://amzn.to/4t9WfZE FaceyTalk (Bluey) - youtube.com/watch?v=kx8_wF9HOX8&pp=ygUMYmx1ZXkgdGFibGV0 Hearth and Story - https://www.hearthandstory.com/ Connect with us Website: http://www.homeschool-together.com/ Store: https://gumroad.com/homeschooltogether Youtube: https://www.youtube.com/c/homeschooltogether Facebook: www.facebook.com/groups/homeschooltogetherpodcast/ Instagram: www.instagram.com/homeschooltogetherpodcast Twitter: https://twitter.com/hs_together The Gameschool Co-Op: https://www.facebook.com/groups/gameschoolcoop/ Email: homeschooltogetherpodcast@gmail.com

    Robert Lewis Sermons
    Forgotten Theology

    Robert Lewis Sermons

    Play Episode Listen Later Mar 30, 2026 44:58


    Guided Question When conflicts arise with other believers, do I rely on worldly methods of self-preservation, or do I trust God's Spirit and His people to help me walk in love, humility, and faith? Summary In this sermon on 1 Corinthians 6, Dr. Robert Lewis addresses the problem of lawsuits among Christians in Corinth. The issue was not simply about legal disputes but about a deeper spiritual problem: the Corinthians had forgotten their theology and were living with a worldly spirit of survival rather than the Spirit-filled life. Paul reminds the church that theology is not abstract or academic; it shapes everyday life and decisions. Believers are called to live out their future destiny now—managing disputes with wisdom, humility, and a focus on God's Kingdom rather than possessions or personal rights. Instead of taking one another to court, Paul calls for Christian arbitration or, if necessary, Christian resignation, following the example of Christ who surrendered His rights for the sake of love. Ultimately, Paul urges the Corinthians to remember who they are: washed, sanctified, and justified in Christ. Forgetting this truth leads them backward into a lifestyle of hopelessness, while remembering it moves them forward toward their destiny as Spirit-filled heirs of the Kingdom. Outline I. The Problem Identified (vv. 1–6) Christians were suing Christians in secular courts. Root issue: living as if theology has no place in daily life. Lawsuits reflected greed, selfishness, and immaturity in the faith. II. The Theological Reminder (vv. 2–4, 9–11) “Do you not know?” repeated six times—calling them back to forgotten theology. Believers will one day judge the world and even angels. Christians must live now in light of their eternal destiny. To sue one another is to live like those outside the Kingdom. Remember your identity: washed, sanctified, and justified. III. The Practical Solutions (vv. 5–8) Christian Arbitration — seek resolution through wise believers and church leadership. Christian Resignation — if necessary, yield rather than destroy relationships or Christ's reputation. IV. The Call to Move Forward (vv. 9–11) Do not retreat into sin and hopelessness. Live as Spirit-filled people who display God's love and forgiveness. Theology must inform daily relationships and decisions. Key Takeaways Theology is for life, not just the classroom. Biblical truth is meant to shape our daily decisions and relationships. Conflict among believers must be handled spiritually, not through worldly systems. The church is equipped with God's Word and Spirit to resolve disputes. Possessions are never more important than people. Giving in for the sake of love protects unity and honors Christ. Remember your identity. We are washed, sanctified, and justified—called to live as heirs of God's Kingdom. Moving forward requires Spirit-filled living. Retreating into selfishness and greed leads to defeat; surrender to the Spirit leads to peace and maturity. Scripture References 1 Corinthians 6:1–11 – Lawsuits among believers and reminder of our identity in Christ. Matthew 5:40 – Jesus' teaching on surrendering possessions rather than fighting. Revelation 20:4–6 – Believers' future destiny to rule with Christ. Proverbs 18:19 – The difficulty of restoring an offended brother. Acts 18:8 – Corinthians' baptism as a sign of leaving the old life behind. Recorded 9/6/81

    Talking Gut with Dr Jim Kantidakis
    Ep 41: Is gluten the root of all evil ? - Dr Jessica Biesiekierski

    Talking Gut with Dr Jim Kantidakis

    Play Episode Listen Later Mar 30, 2026 69:57


    n this episode, I'm joined by Jessica Biesiekierski, Associate Professor and Head of Human Nutrition at the University of Melbourne, and an NHMRC Emerging Leadership Fellow specialising in diet, gut health, and gut–brain interactions. Jess is internationally recognised for her work on non-coeliac gluten sensitivity (NCGS), a term she helped define during her PhD at Monash University. Her research has been instrumental in shaping how we understand the complex relationship between gluten, gut symptoms, and the role of other dietary factors. In this episode, we explore what NCGS actually is — and what it isn't — why diagnosing it remains challenging, and the role of factors like fermentable carbohydrates and the nocebo effect in symptom generation. Whether you're a clinician, researcher, or someone navigating gluten-related symptoms, this conversation offers clear, evidence-based insights into a highly debated and evolving area of gut health. Please enjoy my conversation with Dr Jessica Biesiekierski

    Goddess Works
    Celebrating the Spring

    Goddess Works

    Play Episode Listen Later Mar 28, 2026 27:47


    Today, as life cascades all at once,may I remember that my body is holy ground.May I grant myself a sacred buffer,necessary white space,margins around the edges of doing,one pause, one breath, one honest enough. May I know that I can be grateful for all the good and overwhelmed by itat the same time,blessed by being in the middle of it alland still worthy of restand renewal.Welcome to this week's Rituals of Returning newsletter! The shop is ready for you with Ostara ritual kits and beautiful OOAK (one of a kind) goddesses. This newsletter includes the rest of our allies for March—herbal allies, chamomile and seaweed, and animal ally Spring Peeper.This week's magic:14 minute mini ritual video: evolving into becoming.Unboxing the first draft of my new book: Thunder and Roses, a Persephone Devotional!I've started to add our monthly activation replay videos for this year's #30DaysofGoddess practice to the homepage! Scroll past the “2026 Practice Updates” section to access the videos. Note: Live monthly activations are available to any member of the Goddess Magic Mystery School Patreon community free and paid both!Free Everyday Magic series!5. Freedom4. Innerstanding3. Sacred Yes and Holy No2. Storied Realities, Magical Awareness, and Goddess Creation1. Awakening BeautyAffirmations of Emerging!Reminder that Affirmations of Emerging is an ongoing series in March! Super simple, this series consists of a daily post with accompanying photo with an affirmation for you to use that day. The practice will be simply to sit with your hand on your heart and repeat the affirmation either aloud or silently. That's it! A micro-practice to nourish your March. Available via all my social media channels and via private chat and live practices in the Goddess Magic Mystery School.Companion simple ritual ideas are included as a free handout for you right here!Rituals To Accompany Affirmations Of Emerging1.62MB ∙ PDF fileDownloadDownloadNote: posts are shared daily via whichever avenue best works for you:Substack (in the Notes section daily)InstagramFacebookPrivate chat and community practiceAnd, new: Quips.Life's Bits and Pieces:We have rootsand we have wings,thunder in our hearts,roses in our hands. We are edgewalkers on March's threshold,new in our boneswhen we choose.reading: (just finished): The Demon Lover—as perhaps expected by the title, this one begins as a somewhat smutty, dark-academic, gothic sort of fantasy mystery, but it really evolves into something much more intriguing. Yes, about an incubus, but also about the realm of Faerie and a town in which fantasy creatures and humans co-exist (sometimes with knowledge and sometimes without). (to self) The Water Witch—this is the second book in the Fairwick Chronicles, which began with The Demon Lover above. (to kids): Dragonborn—about a pre-teen girl who discovers there is another realm just out of sight, the realm of dragons.(listening to with Tanner): The Wizard of Oz—we went to see Wizard of Oz on Ice at the university theater last weekend and it inspired us to start listening to the series. I have to say, this is a pro-tip for people who like to get their credits worth out of a trial Audible membership that you're about to cancel—the complete collection of 22 books is available for ONE credit and NINETY-ONE HOURS of audio. Oh my!(just got on audio): Firekeeper's Daughter—recommended to me by Amanda Fall, this one is about an indigenous teenager who begins to investigate corruption and conspiracy on the Ojibwe reservation, seeking justice.Thinking about: This quote: “I fear our modern world does not honor our need for stillness in the midst of nonstop busyness. Can we learn to be still enough to embrace the inner self and all it contains? The inner self is calling for balance. Can we practice a wholeness that allows for silence, nature and breath? My hope is yes." —Genevieve Mitchell (Goddess Ink)Resource Reminders:I made a new intro audio about the Goddess Magic Mystery School! And, as a special limited time spring bonus, I've reopened the $1 tier to encourage new members to join in!FREE classrooms:Intro to Womanrunes#7DaysofGoddessCreating a Calamoondala (for 2026!)forty week Intro to Goddess Studies class! Gift a Goddess Magic membership to a friend!Evolving into BecomingRoot into your body. Gather all your scattered pieces. Come back to center. Feel your feet connect to the earth. Breathe in. Breathe out. You belong to this moment.This video is a continuation of our allies for March--our animal ally (spring peeper!) as well as chamomile and seaweed!Core reminder: You are allowed to keep becoming.Note: the expanded version of this post is here.Questions to explore:How are you evolving into your next becoming?What is changing for you? What is emerging?How might you need to step out of your comfort zone this month?What would it mean for you to “return to a beginner's heart”?Where in your life do you feel both tender and full of big dreams?Are you living mostly in the shallows or the depths of your own life right now?If you named this next phase of your becoming, what would you call it?Affirmations:I grow into my fullest potential.My magic continues to grow and evolve.I emerge into my life with wholeness, fullness, and trust.I emerge into the next phase of my becoming.I honor both my tender heart and my big dreams.I reach out for help (and to help).I know the medicine that I need.I am honest with my feelings.Mini ritual with Chamomile as our ally:Affirmations for this ally:I return refreshed to a beginner's heart.I honor both my tender heart and my big dreams.Practice:Make a gentle cup of chamomile (or another supportive herb if chamomile isn't right for your body).As you sip, ask: What does my tender heart need today? Fold your hands across your heart and repeat the affirmations, letting them sink into you.Bewitched…Greet the day and all it holds. Root yourself on the earth, steady and supported. Open your arms to the sky,gathering inspiration and vitality. Fold your hands over your heart and let restoration sink into you. Feel a fresh wave of appreciation for all the blessings of your life. Let it bewitch you with all the magic it contains.Sending love to all of you.Keep living your magic, Molly, Mark, + Family This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goddessmagic.substack.com/subscribe

    Football Daily
    TCV Q&A: Lip mics, ‘freakers' & facing criticism

    Football Daily

    Play Episode Listen Later Mar 27, 2026 51:26


    John Murray, Ian Dennis & Ali Bruce-Ball answer listener questions. From why they still use lip mics to how they deal with criticism… do they still go to game as fans? And which data do they find most useful/useless? Messages, questions and voicenotes welcome on WhatsApp to 08000 289 369 & emails to TCV@bbc.co.uk01:05 Lip mics and why commentators still use them, 07:20 How they find out which matches they're doing, 10:00 Working with different summarisers, 19:10 Seeing too much flesh in commentary, 22:00 Avoiding venting personal views in commentary, 26:20 5 Live commentaries this weekend, 27:50 Do the commentators ever watch as fans? 34:40 Which data are the most useful/useless? 44:00 Does criticism affect their commentaries? 47:20 Which TV programmes would they do?5 Live / BBC Sounds commentaries: Fri 1945 England v Uruguay with John Murray, Ian Dennis & Paul Robinson, Sat 1330 Man Utd v Man City in WSL with Mike Minay & Lindsay Johnson, Sun 1200 Chelsea v Aston Villa in WSL with Vicki Sparks & Anita Asante.Great Glossary of Football Commentary: DIVISION ONE Agricultural challenge, Back of the net, Back to square one, Booked, Bosman, Bullet header, Channel of joy, Coupon buster, Cruyff Turn, Cultured/educated left foot, Dead-ball specialist, Draught excluder, Elastico/flip-flap, False nine, Fox in the box, Giving the goalkeeper the eyes, Grub hunter, Head tennis, Hibs it, In a good moment, In behind, Magic of the FA Cup, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Park the bus, Perfect hat-trick, Piledriver, Put his cap on it, Rabona, Roy of the Rovers stuff, Schmeichel-style, Scorpion kick, Spursy, Stick it in the mixer, Sweeper keeper, Target man, Tiki-taka, Towering header, Trivela, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO 2-0 can be a dangerous score, Asterisk, Back on the grass, Ball stays hit, Beaten all ends up, Blaze over the bar, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, Drubbing, First cab off the rank, Giant-killing, Goalkeepers' Union, Good leave, Good touch for a big man, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In the dugout, In the hat, In their pocket, Johnny on the spot, Lackadaisical, Leading the line, Leather a shot, Middle of the park, Needed no second invitation, Nice headache to have, No-look pass, Nutmeg, On their bike, One for the cameras, One for the purists, Played us off the park, Points to the spot, Prawn sandwich brigade, Purple patch, Put their laces through it, Queensbury rules, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Staving off relegation, Steal a march, Sting the palms, Straight in the bread basket, Stramash, Taking one for the team, Telegraphed that pass, Tired legs, That's great… (football), Thunderous strike, Turns on a sixpence, Walk it in, We've got a cup tie on our hands. UNSORTED After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalmouth scramble, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, PK for penalty-kick, Postage stamp, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Thruppenny bit head / 50p head, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, Wrap foot around it, Your De Bruynes, your Gundogans etc.

    Be It Till You See It
    660. Love for Myself Is the Root of Respect

    Be It Till You See It

    Play Episode Listen Later Mar 27, 2026 7:51 Transcription Available


    As March comes to a close, Lesley Logan shares a powerful reminder that small acts of kindness can ripple far beyond what we imagine. After reading a heart-wrenching story about twelve competing florists who came together to create a yellow garden for a young girl with cancer, Lesley reflects on how collective compassion can transform even the hardest moments. She also celebrates listener wins, from launching new beauty products to stepping into brave self-care practices, while sharing her own milestone journey of teaching across Europe and celebrating ten years of marriage with Brad. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:A touching story about Emma and the creation of a yellow flower garden.The reminder that small acts of kindness can ripple outward.Celebrating a listener win launching a chemical free beauty product.Navigating hosting anxiety while staying grounded through self care.Planning a month long European teaching tour and 10th anniversary trip.Episode References/Links:The Big Leap by Gay Hendricks - https://a.co/d/0c5LpzzYPilates Workshop (Bruges, Belgium) - xxll.co/brusselsPilates On Tour® (London, UK) - xxll.co/potThe Big Leap by Gay Hendricks - https://a.co/d/0c5LpzzYSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:44  Hi Be It babe, we made it. We made it to the end of March. We're here. We did it. Hopefully you celebrated your wins along the way, and hopefully you sent them in, because that's what this episode's about. We can't wait to share your wins. Some inspiration. This inspiration. This is beautiful. This is like, I saw this. I cried when I read it. I cried when I shared it to Brad, because I was like, I have to show this Brad, and I'm gonna cry probably reading it to you. But I just think that, like, we need to know that there's good people doing good things out there in the world, and like, people doing what they can. And I think it's really important thing in being it until we see it and helping out the people around us and helping out humankind, we have to remember that it feels like a big problem if we try to do it all by ourselves, but if we just do what we can, and everyone's doing what they can, it all adds up. It changes the world. It really, really does. I was talking to my yoga teacher this morning before I started recording these and, you know, I convinced someone in my world to change, you know, how they are voting. You know, they were able to see the hypocrisy and things like that and like it can feel like, so like, like, it's one person, but it's also one person. If we all do it, check us out. Anyways, this is the inspiration. So this is from @shady_et and we basically compile collections of kind stories. So this is not their story, but the story that they compiled. So it said, the person says, I work at Petals and Stems a flower shop downtown. This man came in Tuesday morning, suit, tie, crooked, tie crooked eyes, red. My daughter, she's six, cancer. She's dying maybe a week left, and she loves yellow. He started crying right there in front of the daisies. I made him tea. What's her name? Emma. We bring her flowers every day at the hospital. It's the only thing that makes still makes her smile. After he left, I called every flower shop in the city. 12 shops. Told them about Emma. The next morning, I drove to the hospital with my car full of yellow flowers. When I got there, 11 other florists were already waiting, fans lined up, arms full of yellow we filled Emma's room every surface, the windowsill, the floor, the nurse's station, the hallway, yellow everywhere. Emma opened her eyes and smiled. It's a yellow garden like heaven. We stayed. All 12 florists sat in the hospital room just being there. One brought a guitar. Another read Emma a story. Emma died three days later, surrounded by yellow flowers and strangers who loved her anyway. At her funeral, every florist donated arrangements. Her dad told everyone about the day the flower shops came. Emma thought she was in heaven already. She was right. Okay, hold on, I'm gonna get this out. Now, every year, on Emma's birthday, all 12 shops close for an hour. We bring yellow roses to the pediatric ICU, fill the rooms, sit with the families. We call it Emma's garden. I can't but like, how cool. So, like, don't ever underestimate the power of what you can do. You know, like, just, just being kind and thoughtful. It took a phone call, and now they get together every year and they do this. So anyways, woo, beautiful stuff. Okay, so I'm smiling and crying because I just picture how wonderful it is for that little girl that she got to experience that, and then all the kids would get to because of her. Love for them. Lesley Logan 0:44  So, now I have to deal with your wins. What a great transition. Here we go. This one is from @be_more_betty, my wins, just launched my second chemical free beauty product, and one of my fave stores is taking it on. Also, braved the sauna and C session, fucking cold, especially on the feet, yeah, uh huh. But I had the best night's sleep ever trying to fill my cup as I'm hosting event next weekend, trying to stay grounded. Anyone else could still get anxious over hosting events. Always because you care. Because if you care, you're gonna get a little anxious, and then Gay Hendricks just says, if you exhale and inhale correctly, that anxiety will turn into excitement. So just little tip for you. Thank you, @be_more_betty, thanks for sharing your wins. Way to take action, and also way to go get caught in cold. I mean, that is a thing I want to do someday in that, like actual ocean, not just my cold plunge, I do my cold punch, but also, you know, we'll get there. We'll get there. Lesley Logan 2:16  Okay, my win. I'm almost on my second honeymoon, actually. So Brad and I are in Belgium right now teaching. It's really quite fun. I've never taught here before, so it's really fun to be amongst friends. And it's a couple years in the making, making this happen, and it's just really beautiful and wonderful. And we had a great trip on our weekend over here. But Brad and I are taking our second honeymoon, which happens to be 10 years almost to the date of our first honeymoon. Another win packed into this. It's like, I no longer am going to, like, go back and forth to Europe, like I I do it once, and I'm just going to be there for a month, and I'm just going to do it. And so we packed this trip in Poland, then Belgium, then our little break, and then we're ending the trip in London for POT London. And so there's a few wins in there. And just like it took a lot of planning, took a lot of coordinating with lots of different people and putting ourselves out there and all these things, but we did it, and we're going to enjoy a week and a half just celebrating what we've done the last 10 years and all the work that we've been doing together in the last almost six years, that we've been just working together full time. And it's also because of all the things that you love and the things that you say you do. So this, this this trip, is like a big celebration, and we, it feels very communal, because we, we so appreciate the questions you send in, OPC members' feedback, Agency members' feedback, eLevate members' feedback, because it means that we get to keep growing ourselves to make it better for you. And we get to, we get to go work in Europe for a month, and that allowed us to have a little week to ourselves to explore our country. I've never been to. I'm actually gonna see France. Holy moly, that's another win, but I'll share more about those in our April FYFs.Lesley Logan 1:58   All right, let's get you on your way. Let's get you on your weekend. Let's get you to your next podcast. But first, let's get you a mantra. Love for myself is the root of respect. Love for myself is the root of respect. Yes, it is. All right, Be It babe. You know what to do. Send your wins in and your questions in to beitpod.com/questions, share this with a friend who needs to hear it and until next time, Be It Till You See It. Lesley Logan 3:05  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 7:32  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 7:37  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 7:42  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 7:49  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 7:52  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Podcasts Bickley & Marotta
    Bickley Blast - Can we all root for the Wildcats?

    Podcasts Bickley & Marotta

    Play Episode Listen Later Mar 27, 2026 2:49


    Will the Valley root for UA in the Tournament?

    Incredible Life Creator with Dr. Kimberley Linert
    Unlock Food Freedom at the Root - Shoshanna Richek Ep 640

    Incredible Life Creator with Dr. Kimberley Linert

    Play Episode Listen Later Mar 27, 2026 45:18


    Shoshanna Richek started in Hospitality Management and after 5 years she began her entrepreneurial journey. She did Marketing and Business Development and thenKitchen and Closet Design and Sales. Her passion business is functional nutrition.Contact Shoshanna Richek:ShoRichek.com@shorichek on FB, LI, Insta, YoutubeDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

    Tribe of Unicorns
    Spring Forest Meditation: What to Let Bloom and What to Release

    Tribe of Unicorns

    Play Episode Listen Later Mar 27, 2026 14:25 Transcription Available


    Send us Fan MailIn today's Tribe of Unicorns podcast episode, we're doing a guided meditation designed to help you slow down, breathe deeply, and reconnect with what's true for you right now. If you want to share what came up for you, connect with me on social or visit my website at https://kendrabeavis.comSupport the showGet your free Lift Kit Quick practices, prompts, and tools to help you reset and rise — anytime you need itRSVP to attend a free Root & Rise Live A free monthly gathering for anyone navigating change Hang out with me on social:IG  FB  TIKTOK YOUTUBEKendraBeavis.com

    Charlas desde Shadowlands
    1353. Trastienda 135: Azar, justicia, equilibrio y equidad, con Pedro Rosales

    Charlas desde Shadowlands

    Play Episode Listen Later Mar 27, 2026 33:22


    Trastienda 135: Azar, justicia, equilibrio y equidad, con Pedro Rosales Abrimos la Trastienda de Shadowlands para recibir a Pedro Rosales, del podcast de juegos de mesa ‘El dragón de Pavlov, para reflexionar sobre el papel que las mecánicas, la sensación de equilibrio, justicia y equidad, y el puro azar tienen en nuestras partidas. Porque un buen reglamento te ayudará a sentirte como un superespía o como un investigador humano y vulnerable. Analizamos las diferencias entre el peso de las reglas en una y otra afición y compartimos amor por GUMSHOE, entre otras muchas cosas. En este programa hablamos de…— Justicia y azar en las reglas (entre otros temas). Programa 58 de El dragón de Pavlov.— Root, el juego de rol (y de mesa). — Pasión de las pasiones: — Esoterroristas: — Las reglas del cine Dogma. Otras trastiendas de interés— El peso de las reglas, con Mirella Machancoses. — Rol y juegos de mesa, con Play Like a Pank. Music from #Uppbeat: The horseman by nigth drift License code: XGUNKD5PG9ROKUS6 Music from #Uppbeat (free for Creators!): Lets good times roll by RALicense code: YUHJBIKTMVWNODBV

    Beauty in Battle Podcast
    Getting To The Root Of Anxiety

    Beauty in Battle Podcast

    Play Episode Listen Later Mar 26, 2026 41:46


    Send us Fan MailAnxiety in marriage doesn't just show up—it has roots. In this episode, we walk through a simple four-step framework to help you identify what's really driving anxiety. When you get to the root, you can respond with clarity, support your spouse better, and move toward lasting peace together.

    Whole Life Healing
    Where Health Issues Really Come From: The Spiritual Root of Physical Problems | Path to Paradise Ep. 17

    Whole Life Healing

    Play Episode Listen Later Mar 26, 2026 26:37


    WHERE HEALTH ISSUES REALLY COME FROM: THE SPIRITUAL ROOT OF PHYSICAL PROBLEMS Dr. Alex Loyd reveals why every health issue—physical, emotional, or relational—is fundamentally a spiritual issue at its root. YOUR HYPOTHALAMUS IS SEARCHING FOR LOVE VS. FEAR Your hypothalamus decides whether to shift you into success mode or failure mode by searching for a love-based signal or a fear-based signal. Since there's no love without relationship, and love is the biggest spiritual issue on the planet (with fear being the absence of love), everything ultimately comes back to spiritual health. Double-blind research discovered a 600% difference in health outcomes based on one factor: conflicted relationships (a love problem). THE STRESS BARREL EFFECT If your total stress (physical, mental, spiritual) is not full or almost full in your metaphorical barrel, your immune system can handle anything. But as soon as that barrel overflows, you flip into fight-or-flight stress mode, your immune system suppresses, and you experience negative emotions and physical tension—even though you're NOT actually in danger. As life goes on and your stress barrel fills up, you break at your weakest link (different for everyone). Once you've broken once, your stress level stays higher and you're more likely to break again. YOUR GENES DON'T CONTROL YOUR HEALTH—YOUR BELIEFS DO Dr. Bruce Lipton's research at Stanford and University of Wisconsin proved that cells function normally even when DNA is removed. Your genes and DNA don't control your health—your beliefs do. That's why he wrote "The Biology of Belief." The beliefs and memories causing your issues are in your unconscious, subconscious, and ancestral mind. You don't usually know what they are. Until you heal your heart and those memories, progress feels like an uphill battle. Q&A HIGHLIGHTS: SHEEN'S TESTIMONY: Hidden spiritual issues in her family came to light after a "collapse" in her life. She always felt "something doesn't add up" but never knew what. Dr. Alex explains why unresolved spiritual issues are like "stress bombs" that can't NOT affect you. INTERVENTION #3 BREAKTHROUGH: Sheen shares how the "mourning and groaning" intervention (Romans 8) released emotions from present, past, and generational trauma. Dr. Alex agrees: "That's my favorite one now." GOALS VS. EXPECTATIONS: How to pursue dreams without stress—hold them as desires/hopes/prayers with open hands, not closed hands. HARRY'S INSIGHT: Hard times are the best time for motivation. If you can conceptualize self-improvement as a meaningful response to hardship, you'll find it easier to carry out and easier to bear. KEY QUOTES: "I don't think you can have an unresolved spiritual issue that's not affecting you. They become little stress bombs inside your unconscious mind until they're resolved." "When you look at your life and can't figure it out—'something's just not right'—that's a heart issue. That's a spiritual issue." "Your genes and DNA do not control this stuff. Your beliefs control this stuff." "Hold your goals with open hands, not closed hands, as a prayer, desire, or hope." RESOURCES MENTIONED: - Exhaustive Negative Emotion Feeling Chart: dralexanderlloyd.com → Research and Resources - The Biology of Belief by Dr. Bruce Lipton - Practice of Paradise Interventions (especially Intervention #3: Mourning and Groaning) SCRIPTURE REFERENCES: - Romans 8 (Mourning and Groaning) - Galatians 5:22-23 (Fruits of the Spirit) Visit dralexanderlloyd.com for resources and to join the Practice of Paradise Mentorship community.  

    The 80/20 Show
    How to Know When It's Time to Change Paths (Jess Bumsted from Root & Trellis and Book More Women)

    The 80/20 Show

    Play Episode Listen Later Mar 26, 2026 50:28


    Jess Bumsted shares her journey from booking agencies and major festivals to launching growth consulting firm Root & Trellis, along with her work advocating for diversity in live music through Book More Women.Follow Jess Bumsted:Website (Root & Trellis)Website (Book More Women)Follow Creatives Prevail:InstagramTikTokWebsiteWant to take a moment to recommend RootNote, a platform that helps creators track their stats and growth across multiple platforms, and makes it easy to share clean analytics with potential partners without constantly updating your one sheet or sponsorship deck. It's also especially useful for agencies managing creator rosters.They're also currently offering a course with step-by-step lessons on how creators can secure brand deals and build better partnerships.Use code CREATORSPREVAIL for 30% off the $297 course plus RootNote Premium access at rootnote.co. And yes, we get a commission.Note: We ONLY make recommendations for products and services that we have tried ourselves and believe in their results as well as the people behind them.We would love to hear from you! Please give us a review, this really helps get others to listen in. Any suggestions on how we can improve? DM us on Instagram or TikTok.Host: Mike ZimmerlichProduced by: Omelette PrevailPost-Production: EarthtoMoiraMusic by: Daphne GreeneTech Specs:Mic and Headphone Setup:Limelight Dynamic Mic (512 Audio / Warm Audio)Vocaster One (Focusrite)MBS9500 Microphone Boom Arm (On-Stage)Pro X2 Headphones (Logitech)Light Setup:Litra Beam (Logitech)Glide Lively Wall Lights (Govee)Squares (Twinkly)Key Light (Elgato)

    Early Break
    CBS Sports listed reasons why fans should root for each of teams in the Sweet 16…does anyone's reasons stand up to Nebraska?

    Early Break

    Play Episode Listen Later Mar 25, 2026 19:28


    -For example: Iowa's reason to root for them is “Ben McCollum simply wins.” Illinois' reason to root for them was ‘elitedepth'…Houston was ‘redemption story'….Duke was ‘best NBA prospect'…St. John's was ‘gritty defense'…-Nebraska's was obviously ‘first time in the Sweet 16'…you wonder if fans across the country like to see the Huskers do well…Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    2 Pastors and a Mic
    271. Godly Thought Or Trauma Response - Peacekeeping vs Peacemaking

    2 Pastors and a Mic

    Play Episode Listen Later Mar 25, 2026 21:13


    In this episode of Two Pastors and a Mic, we talk about the difference between peacekeeping and peacemaking—and why those two things are not the same.A lot of us were taught that being “nice,” avoiding conflict, staying quiet, and keeping everyone comfortable was the godly way. But what if that's not actually peace? What if it's a trauma response dressed up as spirituality?We unpack how peacekeeping is often rooted in fear—fear of rejection, fear of conflict, fear of being misunderstood, fear of losing connection—and how it can slowly cause you to abandon your own voice, needs, and boundaries. Then we contrast that with the way of Jesus, who didn't avoid tension, but entered it with truth, love, and a desire for restoration.If you've ever found yourself shrinking, avoiding hard conversations, or carrying the emotional burden of keeping everyone else okay, this conversation is for you.In this episode, we cover:The difference between peacekeeping and peacemakingWhy peacekeeping often looks spiritualHow fear drives conflict avoidanceWhat Jesus modeled insteadHow to confront without escalating4 practical steps toward real peacemaking00:00 - Welcome + YouTube Growth & Appreciation01:03 - Why This Podcast Matters Right Now01:43 - Series Intro: Godly Thought or Trauma Response03:00 - Today's Topic: Peacekeeping vs Peacemaking03:40 - What Jesus Meant by Peacemakers (Not Peacekeepers)04:11 - Signs of Peacekeeping (People-Pleasing & Avoidance)05:02 - Why Peacekeeping Gets Praised05:50 - Fear at the Root of Peacekeeping06:40 - How Peacekeeping Makes You Disappear07:32 - Real-Life Example: Family Tension & Boundaries08:36 - Leadership Struggles: Avoiding Hard Conversations09:45 - Fragilizing: Walking on Eggshells10:29 - Self-Perception vs How Others See You11:39 - Fear of Hurting Others vs Fear of Losing Connection12:44 - Why Fragilizing Hurts Growth13:59 - Tension: When to Confront vs When Not To15:13 - Jesus Example: Confronting Without Escalating16:03 - What True Peacemaking Looks Like16:48 - Peacekeepers vs Peacemakers (Clear Differences)17:39 - Why This Leads to Healing (Not Just Harmony)17:59 - Practical Steps to Become a Peacemaker19:09 - Step 1: Admit Specifics19:34 - Step 2: Avoid Excuses20:00 - Step 3: Accept Consequences20:18 - Step 4: Ask for Forgiveness20:53 - Closing + Next Episode Teaser

    Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management
    The Root of Anxiety (and What It Means for Your Relationship with Money) with Ellen Vora

    Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

    Play Episode Listen Later Mar 25, 2026 42:39


    Today I'm really excited to share my conversation with psychiatrist and author, Dr. Ellen Vora. We dive into one of my favorite topics—anxiety—and explore it in a way that feels both grounding and empowering. Dr. Vora takes a holistic, mind-body approach to anxiety, focusing on getting to the root rather than just managing symptoms. As you'll hear throughout the conversation, there's a powerful parallel to how we experience anxiety around money—so often, it's not just about the numbers, but what's happening beneath the surface.   About Dr. Ellen Vora: Dr. Ellen Vora is a board-certified psychiatrist, acupuncturist, and the author of The Anatomy of Anxiety. She is known for her integrative approach to mental health, combining conventional psychiatry with functional medicine, mindfulness, and lifestyle-based interventions. Rather than viewing anxiety as something to suppress, her work helps people understand it as meaningful information—often pointing to imbalances in the body, mind, or environment. Her approach challenges the traditional medicalization of stress and offers a more empowering, human-centered way to think about mental health.   Connect with Dr. Ellen Vora: Website: https://ellenvora.com/ Instagram: @ellenvoramd Book: The Anatomy of Anxiety ------------------------------------------------------------------------------------------------------ If you loved this episode, please take a moment to follow, rate, or review Money Isn't Scary — it helps more women find these much-needed conversations. You can also find me here:

    Wisdom Talk Radio
    The Power of Your Voice in Awareness: a Conversation with CC Rice

    Wisdom Talk Radio

    Play Episode Listen Later Mar 25, 2026 41:48


    Welcome to today's episode of Wisdom Talk Radio! This is where we explore the depths of conscious living and how to live an expanded life. Join us to be inspired, encouraged, transformed and to tap into a deeper sense of joy and possibility.   “Living with purpose, means listening when the Universe speaks.” It also means speaking from the truth of who you are. My guest today has spent years of focus, exploration and teaching, to create a profoundly powerful way to step forth with the power of your own voice. Listen in.Cherie Corinne “CC” Rice is a master voice and speech professor, energy reader, meditation guide, and creator of Guided Inspiration and The Art of Awareness—two transformative practices rooted in vocal liberation and energetic alignment. Her signature methodology blends classical voice training with energy healing, empowering thousands—from actors to everyday individuals—to rediscover their authentic sound and embodied truth.CC has spent her life exploring the human experience—on stage, in the classroom, and through her viral TikToks that merge pop culture with deep energetic analysis. Her debut book, The Root of Awareness, weaves personal storytelling with guided practices to help readers realign, release, and reclaim the voice they were born with.Find CC Rice here: TikTok | Instagrm | Youtube | WebsiteFind Laurie Seymour at https://thebacainstitute.com/ .Follow Wisdom Talk Radio on Facebook: https://www.facebook.com/wisdomtalkradio Subscribe on Apple.Want to reach out to me? You can email me directly at laurie@thebacainstitute.com If you are enjoying our show and you'd like to spread the love, please subscribe, download, comment, and tell your friends and family about us. We want to thank you for your continued support. We really appreciate it! Find more episodes of Wisdom Talk Radio HERE Discover your Quantum Connection Style! (QUIZ)The first step to mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style, with both your superpowers and your learning edge, is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the doorway to creating what you truly want in your life.Click here to take the quiz now: Quantum Connection QuizFind Laurie's new book, Unconditional Remembrance: Your Connection to Source HEREGet Laurie's New Book, Unconditional Remembrance: Your Connection to Source: https://mybook.to/UnconditionalRememAdvertising Inquiries: https://redcircle.com/brands

    Cafe Mocha Radio
    The Importance of Independent Media

    Cafe Mocha Radio

    Play Episode Listen Later Mar 25, 2026 42:41


    1This weekend on Café Mocha, we're talking power—who has it and who's ready to take it. Allison Ashley of The Root joins us on Black media ownership and telling our stories on our own terms And Dr. Heavenly talks Married to Medicine and why she's stepping into politics in Georgia. Conversations with real stakes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Heal The Hurt
    You Can't Think Your Way Out of a Trigger - Here's What Actually Works

    Heal The Hurt

    Play Episode Listen Later Mar 25, 2026 29:23


    You keep reacting the same way, and you wonder why. Metacognitive emotional regulation is the root-cause process that rewires your brain at the blueprint level — not with tips, but by changing the neural pathways driving your triggers.In this video, Kenny Weiss explains the neuroscience behind why you can't “think” your way out of a trigger, reveals the three internal voices (Child, Shame, and Adult) that compete for control of your brain, and walks you through the Emotional Authenticity Method™ — a 5-step metacognitive process that rewires your emotional blueprint from the inside out.You'll learn about myelin, the biological insulation that makes your survival patterns automatic, and why practicing metacognition in low-stress moments is the only way to make your Authentic Self the default response.Kenny Weiss is a trauma recovery and relationship coach, ICF Certified Professional Life Coach, and creator of the Worst Day Cycle™, the Authentic Self Cycle™, and the Emotional Authenticity Method™. He is the author of “Your Journey to Success” and “Your Journey to Being Yourself.”Metacognitive emotional regulation is the process of observing your own emotional reactions from an adult perspective rather than being hijacked by childhood survival patterns. Kenny Weiss's Emotional Authenticity Method™ uses somatic down-regulation, emotional granularity, body scanning, childhood memory tracing, and Authentic Self reconnection to build new myelinated neural pathways that make regulated responses automatic. Unlike CBT, IFS, or traditional emotional intelligence, this approach targets the biological wiring underneath the symptoms.

    Know Thyself
    E187 - Shi Heng Yi: Shaolin Master's Guide to Self-Mastery & Inner Stability

    Know Thyself

    Play Episode Listen Later Mar 24, 2026 137:46


    Shi Heng Yi joins me to explore the path of self-mastery through the lens of the Shaolin tradition, and why, despite having more comfort and convenience than ever before, so many people still feel a deep sense of inner lack. We unpack the idea that external success, wealth, and achievement cannot replace a missing sense of inner stability, and how the constant search outside of ourselves often leads us further away from what we are truly looking for.In this conversation, we explore the relationship between mind, body, and energy, and why true mastery begins with learning how to regulate and understand oneself rather than trying to control the external world. Shi Heng Yi shares how thoughts shape reality, why discipline and consistency are essential for growth, and what it means to become “transparent” by letting go of identity and the need to be someone. This episode is an invitation to shift from reacting to life toward consciously creating it from within.Oneskin - Use code KNOW THYSELF for 15% offhttp://oneskin.co/KNOWTHYSELFLimited time only!MUDWTR - Up to 43% off sitewide (and a free frother!)https://www.mudwtr.com/knowthyself[Code: KNOWTHYSELF]André's Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro1:11 The Root of Suffering: Becoming Someone1:50 Why Comfort Doesn't Create Peace4:56 The Inner Void Beneath External Success9:16 The Path of Self-Mastery16:04 Mastering the Mind, Not the World21:07 Where Attention Goes, Energy Flows27:21 Ad: OneSkin28:43 The Essence of the Shaolin Spirit36:29 Living with Intention and Integrity44:14 Service Beyond the Self46:34 The Freedom of Being No One57:14 Ad: Mud/Wtr58:56 Trust, Discipline, and the Inner Path1:05:24 Strength Without Suppression1:10:20 The Middle Way of Emotion1:13:11 Structure as the Gateway to Freedom1:19:00 Returning to the Body1:35:36 The Body as a Tool for Awareness1:42:32 Breath as the Bridge to Presence1:46:38 Seeing Clearly: The End of Suffering1:54:31 From Endless Seeking to Direct Experience1:59:27 The Mind's Five Obstacles2:08:07 Turning Awareness Inward2:11:20 Beyond the Illusion of Separation2:14:25 Nothing to Gain, Nothing to Lose2:15:30 Closing Thoughts___________Episode Resources: https://www.shihengyi.online/https://www.instagram.com/shihengyi.onlinehttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

    Zolak & Bertrand
    The Root Of Tracy McGrady's Comments // Surviving A Plane Crash // Today's Takeaways - 3/24 (Hour 4)

    Zolak & Bertrand

    Play Episode Listen Later Mar 24, 2026 35:54


    (00:00) Zolak & Bertrand start the hour with some thoughts on Tracy McGrady's comments about the Celtics offense since Jayson Tatum returned.(9:36) We go back and forth with callers about whether they think they could land a plane if something happened to the pilot.(18:50) The crew finishes the day with calls on the Patriots, Orca Whales, and planes.(32:55) Today's TakeawaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Save My Thyroid
    Healing IBS and Other Gut Issues with the Thyroid Pharmacist

    Save My Thyroid

    Play Episode Listen Later Mar 24, 2026 55:28


    In this episode, Dr. Eric Osansky talks with returning guest Dr. Izabella Wentz about her new book, IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome. Drawing from both personal experience and clinical insight, Dr. Wentz explains why IBS is often more than just a stress-related diagnosis and how it can serve as an early warning sign of deeper imbalances, including thyroid autoimmunity.The conversation explores the difference between IBS and inflammatory bowel disease, why some people diagnosed with IBS may actually have celiac disease or IBD, and the many possible root causes behind chronic digestive symptoms. Dr. Wentz discusses food reactions, SIBO, parasites, H. pylori, medications, nutrient deficiencies, thyroid hormone imbalances, stress, and lifestyle factors that can all play a role in gut dysfunction. She also shares why testing matters, why symptom relief is not the same as true resolution, and why approaches like the low FODMAP diet may only be a short-term tool.This episode gives listeners a broader, more practical understanding of how gut issues connect with immune dysregulation and thyroid health. If you want a clearer, more balanced understanding of IBS, IBD, and what these digestive symptoms may really be telling you, you'll get a lot out of this episode.Episode Timeline00:00 – Introducing the episode and why IBS matters 01:26 – Post-episode topics: IBS vs. IBD, celiac, H. pylori, and more 02:22 – Meet Dr. Izabella Wentz 03:58 – Why Dr. Wentz wrote a book on IBS 06:15 – How IBS can precede autoimmune disease 08:13 – How common IBS is and how it's typically diagnosed 09:25 – When IBS may actually be celiac disease or IBD 11:25 – Dr. Wentz's husband's ulcerative colitis story 14:18 – Is IBD autoimmune? 14:54 – The IBS and autoimmunity connection 18:09 – IBS-D vs. IBS-C and why treatment differs 19:59 – Root causes of IBS beyond stress and food sensitivities 24:37 – Medications that can disrupt gut health 26:12 – How to start identifying your IBS triggers 28:28 – Why testing matters for parasites and SIBO 32:24 – SIBO as a root cause or secondary issue 33:03 – Conventional care vs. a functional medicine approach 36:36 – What to do if you think you have IBS or IBD 40:52 – Surprising foods that can trigger IBS symptoms 42:14 – Concerns with the low FODMAP diet 45:20 – Where to learn more about Dr. Wentz and her new book 47:30 – Dr. Eric's post-episode takeaways on IBS, IBD, celiac, H. pylori, and low FODMAPAbout Dr. Izabella WentzDr. Izabella Wentz is an integrative pharmacist, educator, and New York Times bestselling author known Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/ 

    Mark's Virkler's How-To for Spirit-Anointed Living Podcast
    174 Is Loving Money REALLY the Root of All Evil?

    Mark's Virkler's How-To for Spirit-Anointed Living Podcast

    Play Episode Listen Later Mar 24, 2026 14:01


    How do you feel about money? 1) Yuck! I hate it because there is never enough. 2) I am neutral about it. 3) I love money! What is your emotional stance toward money?Read more here.Support the show

    Stay Off My Operating Table
    242: Your Brain Is Starving: The Metabolic Root of Depression, Anxiety, and Chronic Fatigue - Moira Newiss

    Stay Off My Operating Table

    Play Episode Listen Later Mar 24, 2026 53:55 Transcription Available


    Moira Newiss spent 20 years running hospitals for the UK's National Health Service before her body and mind staged a slow, invisible collapse that no blood panel could explain — and the system she'd devoted her career to had nothing to offer but a prescription she didn't want to fill. What she found instead was a framework rooted in mitochondrial biology that reframes mental illness, chronic fatigue, and burnout as problems of cellular energy rather than brain chemistry. BIG IDEA"Psychological stress adversely affects the mitochondria just like high-sugar diets do — and a ketogenic diet can correct things that psychological interventions alone sometimes cannot."Moira Newiss Contact InfoWebsite: moiranewiss.co.ukLinkedIn: Moira NewissYouTube: https://www.youtube.com/@moiranewissChange.Org : Overhaul the UK dietary GuidelinesSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Pre-Order Stay Off My Kitchen Table at Amazon. Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X:   Dr. Ovadia: @iFixHeartsJack Heald: @JackHeald5Learn more:Stay Off My Operating Table on AmazonTake Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthJack Heald's website: CultYourBrand.comTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Unsportsmanlike Conduct
    Root For Them - 8

    Unsportsmanlike Conduct

    Play Episode Listen Later Mar 24, 2026 9:38


    Dan Hurley is conference cheering.

    The Healthspan Podcast
    Can Gum Disease Affect Heart Disease Risk? Why Your Dentist Could Prevent a Heart Attack with Dr. Du Mond

    The Healthspan Podcast

    Play Episode Listen Later Mar 24, 2026 48:44


    In this episode of the HealthspanMD Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE sits down with Dr. Du Mond to explore a critically overlooked driver of cardiovascular disease, brain health decline, and chronic inflammation: the mouth. They dive into the powerful connection between oral pathogens and systemic inflammation, the role of red complex bacteria in heart disease and Alzheimer's risk, how saliva testing can uncover hidden inflammatory triggers, and why simply brushing and flossing may not be enough. If you've optimized your diet, exercise, and labs but your inflammatory markers like HSCRP or Lp-PLA2 remain elevated, this conversation may uncover the missing link. About the Guest Dr. Du Mond is a dentist with advanced expertise in oral systemic disease, pathogen testing, laser dentistry, ozone therapy, and immune-informed treatment planning. She approaches oral health not as a cosmetic issue, but as a foundational pillar of longevity, cardiovascular prevention, metabolic health, and neuroprotection. By combining CBCT imaging, salivary pathogen testing, and immune profiling, she helps identify hidden sources of inflammation that traditional dentistry often overlooks.

    Psychically Speaking with Lisa Ann
    The Chakra Reset - Part 1 The Root

    Psychically Speaking with Lisa Ann

    Play Episode Listen Later Mar 24, 2026 10:06


    Feeling off, drained, or not like yourself? You're not alone—and it's not just in your head. In this first episode of the Chakra Reset Series, Lisa Ann breaks down what's really happening in your energy and how to start reconnecting with yourself in a simple, real-life way.#spiritquestnc #psychicallyspeakingwithlisaann #chakras #energyhealing #spiritualgrowth #selfalignment #mindbodyspirit

    The Beauty Of Grace
    Deal With The Root

    The Beauty Of Grace

    Play Episode Listen Later Mar 24, 2026 5:41


    This is Dr. Pete Norris from The Beauty of Grace Podcast. We would love to hear from you. Support the show

    Pete Mundo - KCMO Talk Radio 103.7FM 710AM
    The NCAA Tournament Team Kansas City Should Now Root For! | Mundo Clip 3-23-26

    Pete Mundo - KCMO Talk Radio 103.7FM 710AM

    Play Episode Listen Later Mar 23, 2026 4:56


    The NCAA Tournament Team Kansas City Should Now Root For! | Mundo Clip 3-23-26See omnystudio.com/listener for privacy information.

    The Root of All Success with The Real Jason Duncan
    349. Why Hundreds Of Lawyers Are Leaving Law For Better Careers

    The Root of All Success with The Real Jason Duncan

    Play Episode Listen Later Mar 23, 2026 39:46


    Most people stay miserable in careers they hate. Casey Berman walked away from law 20 years ago and built a half-million-dollar coaching business helping hundreds of unhappy attorneys do the same. In this episode of The Root of All Success, Jason Duncan sits down with Casey Berman, former attorney, entrepreneur, speaker, and founder of Leave Law Behind, a nationally recognized coaching platform. Casey left legal practice in 2004 and spent years in consulting, operations, and running a family investment bank before realizing burnt out lawyers needed a roadmap out. Casey breaks down why the legal profession is deeply tied to identity, how a single thank you email turned free coffee meetings into a six figure business, and the exact three-step system he uses to help attorneys transition into careers they actually love, without ads, funnels, or venture capital. This conversation dives into: Why lawyers can't admit they're unhappy: ROI on law school, parental approval, student debt Casey's 2004 exit from San Francisco tech law How free coffee meetings turned into a business idea The email that changed everything: "I wouldn't have this job without you" Landing 3 clients at $750 each and scaling to $500k without ads The 3-step Leave Law Behind framework Why "I can't do anything but law" is false Real career pivots from law The myth of lawyer salaries Why lawyers struggle to change careers Mental health challenges in legal practice How lawyers have transferable skills Why informational interviews beat job applications If you're a burnt out attorney, a professional feeling trapped, or an entrepreneur learning how to build a coaching business organically, this episode will show you the exact steps to escape and rebuild.

    Moral Courage Radio
    This is What Democracy Looks Like - At the Root (Episode 4)

    Moral Courage Radio

    Play Episode Listen Later Mar 23, 2026 50:45


    The movement to Stop Cop City is what democracy looks like in motion. The version of democracy embodied by the Stop Cop City movement calls into existence a robust, deep, and profound system that centers on agency, participation, and self-determination. If it's going to work, democracy must be responsive to the people's needs, rather than elite interests. But, instead of creating channels to hear and implement the people's concerns, the government and the police narrowed avenues for democracy and punished anyone who dared to test the boundaries.

    Howard and Jeremy
    Who do you feel can root for the Sabres?

    Howard and Jeremy

    Play Episode Listen Later Mar 23, 2026 24:39


    7:00 - Jeremy and Joe discuss who can jump on the bandwagon as the Sabres have emerged as THE wagon in the NHL.

    Howard and Jeremy
    Hour 2 - Who do you feel can root for the Sabres and Sal Capaccio on Ryan Van Demark

    Howard and Jeremy

    Play Episode Listen Later Mar 23, 2026 39:20


    Home Show Garden Pros Radio
    El Niño, Root Rot, & Lemon Trees 3/21/26-H1

    Home Show Garden Pros Radio

    Play Episode Listen Later Mar 23, 2026 55:07


    Sherri Harrah looks forward to the El Niño weather pattern, helps with Root rot, and why lemon trees may not be blooming in this 3/21/26 podcast heard on SportsRadio 610 The post El Niño, Root Rot, & Lemon Trees 3/21/26-H1 appeared first on HomeShow Garden Pros Radio.

    trees root lemon root rot o root
    Karsch and Anderson
    Was this a root against both teams game?

    Karsch and Anderson

    Play Episode Listen Later Mar 23, 2026 10:35


    The Lake Radio
    The Listener Series - C by Mikey Kirkpatrick

    The Lake Radio

    Play Episode Listen Later Mar 23, 2026 25:23


    C is Home. Root. River. Flowing as far back as you can, then further, and further still. Breaking the banks, spreading across the fields to the foot of the mountain. You inhale until you can hold no more air. Then, you slowly exhale until you can release no more, revealing the hidden life, the reeds and the muck. This way, you find your bed, your walls, and your ceiling. You feel every shake and every glitch as bare electrical cables, peeling wallpaper, dust, dirty pans in the sink, all mounting as you write by candlelight. In January 2026, Mikey Kirkpatrick played a C every day on a flute. These are all of the Cs and their ambiences stitched together into one continuous flow. This year he will step up the chromatic scale, one month at time, playing and recording a note a day; 12 months, 12 notes. In January 2027, he will arrive at the octave of C, the same note, but different. This is part of a residency- a residency that he invented for himself. He creates every day, even if he only has two minutes spare. This note a day project has grown from this. Everything is documented on a simple substack page (http://mikeykirkpatrick.substack.com). The Residency is open to all. He writes: You are invited to be a resident artist; resident in your body, your home, your streets and parks, seas and dreams. Gather your tools, instruments and materials and begin. Mikey Kirkpatrick, based in London UK, is a flautist, singer, composer, improviser, writer and educator. He has performed on hundreds of streets and stages internationally, composed for film, stage and radio, and collaborated extensively with musicians and artists across different disciplines. He is the founding director of Alchemy at Goldsmiths University, where he is also an associate lecturer. Mikey's practice both as an artist and an educator focuses on how deeper listening and musicality can be beneficial and healing for individuals, relationships, communities, society, and the environment at large.

    The Steakhouse
    Who is easiest college coach to root against?

    The Steakhouse

    Play Episode Listen Later Mar 23, 2026 13:56


    How long would you wait on a flight before making alternate arrangements? IT's 3 STRIKES!!!

    The BlueBerry Lounge
    Ep. 123 | “What ‘s your endgame?” Ft ToddtheGatr | Full Video Pod & Bonus content

    The BlueBerry Lounge

    Play Episode Listen Later Mar 22, 2026 225:07


    Note from the editor: In this episode, the guys run into some issues with the recording bot & Sweaty just happened to be streaming at the time. Because of this, there is some sacrifice made in the audio quality & for that you have our apologies. The positive side is this is our first full video episode! Description: The guys are at it once again with a returning guest, ToddtheGatr to catch up on life, and discuss what game(s) they've been diving into as of late. Todd's previous appearances: Ep. 02 ( First ever show guest ) T.B.L ft. G_A_T_R - “ Get Toddled “Ep. 22 Root of D2 Community ft. GDC & TTaH ( GATR, Hazelnt, NiteDemon, Peroty ) Ep. 70  Aches and Pains - Ep. 70 feat. Todd the GATR Main Discussion topic: - End Game in video games- What makes an end game? - What are some examples of end game that you've really enjoyed?Announcements

    Hope Church Johnson City
    Stumble, Rejection and Reconciliation

    Hope Church Johnson City

    Play Episode Listen Later Mar 22, 2026 40:51


    Imagine sitting at the most lavish table imaginable—a family inheritance of unimaginable wealth spread before you, promises of a secure future, and the certainty that everything belongs to you. Now imagine someone from outside your family walks in and receives equal access to everything you were promised. This is exactly how the Jewish people felt when the Gentiles were grafted into God's covenant family. Romans 11 unpacks this profound tension, revealing that the Jewish stumble over Christ wasn't the end of God's story—it was the doorway through which salvation flooded to the nations. The passage challenges us with an uncomfortable truth: the Jews had a front-row seat to God's unfolding promises, yet they missed the Messiah standing right before them. This isn't just ancient history—it's a mirror held up to our own lives. How often do we sit comfortably at God's table, enjoying the feast, while missing the very work He's doing right in front of us? The text warns against pride and arrogance, reminding us that we don't support the root—the root supports us. We didn't earn our seat; it was grace that brought us in. The call isn't to look down on those outside but to bring them to the table with us, to make them 'jealous' of the hope we carry, not through superiority but through the radiant difference Christ makes in our lives.Sermon Notes – Romans 11:11–24  --------------------------------  DETAILED NOTES  1. Opening Illustration – The Table  - Picture a wealthy family with everything: inheritance, security, future.  - You're the rightful heir, always had a seat at the table.  - Suddenly an outsider with a different last name is brought in and given equal share.  - Emotion: “How is that fair?” → frustration, anger, jealousy.  - This mirrors how many Jews felt when Gentiles were welcomed into God's promises.  2. Context of Romans 9–11  - Romans 9–11: Israel's past, present, and future.  - Paul's heart for Israel (Rom 9:1–4):   - Great sorrow and unceasing anguish.   - He would even be cut off if it meant their salvation.   - Israel had unique privileges: adoption, glory, covenants, law, worship, promises, patriarchs, and the Messiah came through them.  - Yet, they “stumbled” over Christ; they had a front-row seat and missed Him.  3. Purpose of the Stumble (Rom 11:11–12)  - “Did they stumble in order that they might fall? By no means.”  - Through Israel's trespass:   - Salvation has come to the Gentiles.   - Result: riches for the world, riches for the Gentiles.   - God's aim: to make Israel jealous and eventually lead to their “full inclusion.”  - Most of us are Gentiles; we only have a seat at the table because of God's grace through Israel's stumble.  4. Rejection and Reconciliation (Rom 11:13–15)  - Paul: apostle to the Gentiles, but still pursuing Jews.  - He magnifies his ministry to the Gentiles in order to stir holy jealousy in Jews “and thus save some of them.”  - Israel's rejection = reconciliation for the world; their future acceptance = “life from the dead.”  - This was always God's plan (e.g., Isa 49:6; Ps 117:1–2): salvation to the nations.  5. The Olive Tree & Warning Against Pride (Rom 11:16–24)  - Image of the olive tree:   - Root = God's covenantal work in Christ.   - Natural branches = Jews.   - Wild branches grafted in = Gentiles.  - Some natural branches broken off because of unbelief; wild branches grafted in by faith.  - Key warnings:   - “Do not be arrogant toward the branches.”   - “It is not you who support the root, but the root that supports you.”   - If God did not spare natural branches in unbelief, He will not spare arrogant, unbelieving Gentiles.  - God can also graft natural branches (Jews) back in if they do not continue in unbelief.  - None of us deserve a seat at the table; it is entirely grace. Pride is deadly (Prov 16:18; 11:2).  6. Don't Miss What's Right in Front of You  - Israel was so focused on future promises, they missed the Messiah standing in front of them.  - Many Christians today obsess over end-times details and miss God's present activity and the lost people around them.  - We are called not just to “invite” people to church/table, but to bring them, walk with them, sit with them.  - True branches are known by their fruit (Matt 7:15–20).  --------------------------------  PRACTICAL APPLICATIONS  1. Examine your heart for spiritual entitlement.    - Confess any sense of “deserving” God's favor or looking down on unbelievers.  2. Live in a way that makes others “jealous” for Christ.    - Let your peace, joy, and hope in suffering provoke questions and curiosity.  3. Actively bring people to the table.    - Don't just say “you should come to church”; offer to pick them up, meet them, sit with them.  4. Stay present to God's work now.    - Study prophecy, but don't let speculation replace mission.    - Ask daily: “Lord, what are you doing right in front of me at home, work, and where I play?”  5. Check your fruit.    - Are you bearing love, joy, peace, patience, etc.?    - If not, return to the Root—Christ—for nourishment, not self-effort.  --------------------------------  DISCUSSION QUESTIONS  1. How does the “family table” illustration help you feel what Jews might have felt toward Gentiles?  2. In what ways have you seen Christians (or yourself) act like spiritual insiders looking down on outsiders?  3. What does it practically look like to let your life create a good, holy “jealousy” in unbelievers?  4. Where are you tempted to be more focused on the future (end times, big plans) than on God's present work around you?  5. How can you move from merely inviting people to church to truly bringing them to the table?  6. What “fruit” do you currently see in your life? What might it reveal about your connection to the Root?

    Football Daily
    The Commentators' View: England squad & Producer Gary

    Football Daily

    Play Episode Listen Later Mar 20, 2026 59:15


    John Murray & Ian Dennis are joined by producer Gary Flintoff. Also hear from Thomas Tuchel after he names his England squad. Gary gives a behind-the-scenes insight into what a football producer does and dishes the dirt on his most interesting post-match interviews. Plus more unintended pub names and terms for our Great Glossary of Football Commentary. Messages, questions and voicenotes welcome on WhatsApp to 08000 289 369 & emails to TCV@bbc.co.uk03:00 What does a football producer do? 10:45 Gary's face is his accreditation! 14:05 What's it like interviewing Premier League managers? 19:55 Who's the most difficult to interview? 27:30 5 Live commentaries this weekend, 29:05 History already in the League Cup Final, 32:00 Thomas Tuchel names his England squad, 34:15 Thomas Tuchel INTERVIEW, 44:45 Unintended pub names, 51:15 Great Glossary of Football Commentary.5 Live / BBC Sounds commentaries: Sat 1200 Man City v Spurs in WSL on Sports Extra, Sat 1500 Fulham v Burnley, Sat 1730 Everton v Chelsea, Sun 1415 Spurs v Nottingham Forest, Sun 1415 Aston Villa v West Ham on Sports Extra, Sun 1630 League Cup Final - Arsenal v Man City.Great Glossary of Football Commentary: DIVISION ONE Agricultural challenge, Back of the net, Back to square one, Booked, Bosman, Bullet header, Channel of joy, Coupon buster, Cruyff Turn, Cultured/educated left foot, Dead-ball specialist, Draught excluder, Elastico/flip-flap, False nine, Fox in the box, Giving the goalkeeper the eyes, Grub hunter, Head tennis, Hibs it, In a good moment, In behind, Magic of the FA Cup, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Park the bus, Perfect hat-trick, Piledriver, Put his cap on it, Rabona, Roy of the Rovers stuff, Schmeichel-style, Scorpion kick, Spursy, Stick it in the mixer, Sweeper keeper, Target man, Tiki-taka, Towering header, Trivela, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO 2-0 can be a dangerous score, Asterisk, Back on the grass, Ball stays hit, Beaten all ends up, Blaze over the bar, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, Drubbing, First cab off the rank, Giant-killing, Goalkeepers' Union, Good leave, Good touch for a big man, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In the dugout, In the hat, In their pocket, Johnny on the spot, Lackadaisical, Leading the line, Leather a shot, Middle of the park, Needed no second invitation, Nice headache to have, No-look pass, Nutmeg, On their bike, One for the cameras, One for the purists, Played us off the park, Points to the spot, Prawn sandwich brigade, Purple patch, Put their laces through it, Queensbury rules, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Staving off relegation, Steal a march, Sting the palms, Straight in the bread basket, Stramash, Taking one for the team, Telegraphed that pass, Tired legs, That's great… (football), Thunderous strike, Turns on a sixpence, Walk it in, We've got a cup tie on our hands. UNSORTED After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalmouth scramble, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, PK for penalty-kick, Postage stamp, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling,Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Thruppenny bit head / 50p head, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, Wrap foot around it, Your De Bruynes, your Gundogans etc.

    Million Dollar Flip Flops
    183| AI, Data & Design: How to Tell Better Stories with Your Numbers (with Bill Shander)

    Million Dollar Flip Flops

    Play Episode Listen Later Mar 20, 2026 17:06


    In this episode of Million Dollar Flip Flops, Rodric sits down with Bill Shander — information designer, data storyteller, LinkedIn Learning instructor, and author of Stakeholder Whispering.If you've ever:Crushed your team with bullet-heavy PowerPointsWatched people's eyes glaze over when you show a data tableThought “Yeah… I kind of know what this spreadsheet means”Or worried how AI is about to crash-land into your industry…this conversation is going to land.Bill has spent 30+ years helping organizations turn complex data into clear, visual stories that real humans actually understand — from giant consulting firms and governments to nonprofits and corporates in every vertical. Now he mostly teaches that craft and helps people communicate better with data.Together, we dive into:

    Heal The Hurt
    Why Coping Skills Fail

    Heal The Hurt

    Play Episode Listen Later Mar 20, 2026 29:19


    Coping skills, CBT, and positive thinking fail because they treat symptoms, not the childhood emotional blueprint that creates your triggers. Kenny Weiss, creator of the Emotional Authenticity Method, explains why your brain predicts danger based on past trauma rather than reacting to the present — and how to use metacognition to rewire the root cause. This is part of a 10-video Emotional Regulation series.In this video, we dive into the neuroscience of emotional regulation to reveal why deep breathing, journaling, and traditional coping skills are just a Band-Aid over open-heart surgery. You cannot out-think a feeling. Your trauma doesn't live in your thoughts; it lives in your nervous system.Using the latest neuroscience, I explain how your brain uses your childhood emotional blueprint to predict the present, locking you into the Worst-Day Cycle (Trauma, Fear, Shame, Denial). If you are tired of merely surviving your triggers, I will teach you the 4-step Emotional Authenticity Method to activate metacognition, stop managing your symptoms, and start rewiring your brain at the root level.You aren't broken. You are programmed. And programming can be rewritten.⏱️ CHAPTERS / TIMESTAMPS: 0:00 - Why Your Coping Skills & CBT Are Failing 1:30 - The Neuroscience of Emotional Triggers (Prediction vs. Reaction) 7:13 - The Worst-Day Cycle™ Explained 12:03 - The Sled Track Metaphor (Why You Feel Stuck) 16:18 - Somatic Regulation and 4 Questions to Regulate Your Emotions at the Root 25:22 - How to Rewire Your Emotional Blueprint & Reclaim Your Power

    Insight Myanmar
    Conflict Takes Root

    Insight Myanmar

    Play Episode Listen Later Mar 20, 2026 122:25


    Episode #505: In February, Timor-Leste opened judicial proceedings against Myanmar's military regime, marking the first time one ASEAN member has initiated legal action against another. Supporting the case, the Chin Human Rights Organization (CHRO) submitted evidence documenting serious international crimes, including the rape of a pregnant woman, the massacre of ten civilians, an airstrike on a hospital, the killing of Christian religious leaders, and repeated attacks on churches.CHRO Executive Director Salai Za Uk Ling joins the podcast, and argues that because Myanmar's legal system offers little protection for minority groups, international mechanisms have become essential. “Because no domestic laws really protect minority groups inside Myanmar, utilizing internationally accepted human rights standards and instruments becomes our only means by which we can promote awareness and try to address the human rights issues of people across Myanmar.”mv8r3g5fInternational legal action can serve several purposes, he explains. While pursuing long-term justice through legal processes, it also raises global awareness, increases political pressure on the regime, and may help deter future crimes. For people inside Myanmar, these efforts also carry symbolic weight. “We're talking about ordinary people all across Myanmar. Everyone is in one way or another, directly or indirectly, affected by the regime's actions,” Za Uk says. Even small recognition of their suffering can provide a sense that the world has not forgotten them.In Chin State, landmines are one element of a broader pattern of violence. Za Uk describes them as part of a systematic campaign to undermine communities in areas where resistance forces have driven out the military.“Landmines are just a piece of the larger puzzle of the regime trying to destroy lives that could be otherwise thriving in places that have been liberated,” he says. Used alongside indiscriminate airstrikes and other attacks on civilians, such tactics amount to war crimes and crimes against humanity.More than half of Chin State's population has been displaced since the 2021 coup. As families struggle to survive amid constant air attacks and hidden landmines, Za Uk warns the threat could become a long-term crisis. “A landmine is like a soldier that never sleeps,” he says. “And unfortunately, the target has been civilians.”

    Christian CEO Podcast with Kelly Baader
    The Clarity Trap- Why the More You Research, the More Stuck You Get

    Christian CEO Podcast with Kelly Baader

    Play Episode Listen Later Mar 19, 2026 21:04


    You have the journals. The saved Instagram posts. The downloaded workbooks. The course you paid for and almost finished. The forty-seven browser tabs comparing business models.And you're still not started.In this episode, I'm naming the real reason — and it's not what you think. It's not laziness. It's not a lack of faith. It's a psychological pattern I call the Clarity Trap: the belief that one more piece of research will finally be the thing that makes you ready to begin.Backed by landmark Stanford research, one of the most-watched TED Talks of all time, and nearly two decades of coaching women across three continents, today I'm going deep on the one thing keeping more gifted, called women invisible than any other single force. And I'm showing you exactly how to break free from it — before one more month slips past.3 KEY TAKEAWAYS:1️⃣ The Knowing-Doing Gap — and Why More Information Makes It WorseStanford researchers Jeffrey Pfeffer and Robert Sutton found that the biggest barrier to performance isn't lack of knowledge — it's the failure to translate knowledge into action. And counterintuitively, more information often widens the gap rather than closing it. You don't have an information problem. You have a proximity problem. The solution isn't another course. It's someone in your corner while you build.2️⃣ The Paradox of Choice Is Keeping You ParalysedBarry Schwartz's landmark research showed that more options produce more paralysis — not more freedom. In a famous study, shoppers were far less likely to buy jam when faced with 24 varieties than with just 6. Every new piece of content you consume adds another variable to your decision. Your brain — trying to protect you — responds to that overwhelm with one word: wait. That word is not wisdom. It is fear wearing the coat of wisdom.3️⃣ Clarity Is the Fruit of Action — Not the Root of ItYou don't get clear and then start. You start — and clarity is what emerges. The women who break out of the Clarity Trap are almost never the ones who finally found the right information. They are the women who finally found the right proximity: someone who had gone before them, and walked with them while they went. Clarity on your niche, your message, and your offer is not a prerequisite for starting. It is a byproduct of starting.RESOURCES MENTIONED:Free Clarity Map™ — your next honest step: https://www.sheinherited.com/clarityPOOF Founding Cohort — doors open Sunday, March 23 (8–10 spots only): https://www.sheinherited.com/2026poofResearch cited: Pfeffer & Sutton, The Knowing-Doing Gap (Harvard Business Press, 2000)Research cited: Barry Schwartz, The Paradox of Choice — TED Talk & bookScripture referenced: Luke 19:11–27 — Parable of the Ten MinasEpisode 5 (listen next): Your Story Is the Only Thing the Algorithm Can't StealEpisode 1: Walking Through Fire — How Betrayal Qualified MeEpisode 2: The ONE Thing Aspiring Founders Get WrongSUBSCRIBE & REVIEWIf today's episode named something you've been living — if you heard yourself in those forty-seven tabs — take a moment to subscribe and leave a review here or on Apple Podcasts. It is one of the most powerful ways to help another called woman find this community.And if you know someone who has been "almost ready" for far too long — send this episode to her. It might be exactly what she needed to hear today.Follow Kelly on Instagram: @kellybaaderWebsite: sheinherited.comUntil next time… build gracefully.

    Jon Marks & Ike Reese
    Note To A.J. Brown: We Don't Care You Use To Root For The Patriots

    Jon Marks & Ike Reese

    Play Episode Listen Later Mar 19, 2026 24:45


    A.J. Brown continues to speak poetically about the New England Patriots, and the WIP Afternoon Show are growing tired of the Philadelphia Eagles wide receiver bringing up how he used to be a Patriots fan.

    Joni and Friends Radio
    Safeguard Against Bitterness

    Joni and Friends Radio

    Play Episode Listen Later Mar 18, 2026 4:00


    We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    The Food Code
    #958: Live Q&A - Undigested Food, Smelly Poop & Gut Dysfunction

    The Food Code

    Play Episode Listen Later Mar 18, 2026 20:20


    Struggling with undigested food, smelly stools, or persistent gut issues? Wondering why your thyroid labs look “normal” but you still feel exhausted? In this live Q&A episode of The Health Revival Show, we break down: - Root causes of poor digestion and gut dysfunction - The truth about TPO antibodies and Hashimoto’s - Why T4 medication alone often fails - What’s really driving leaky gut (and what actually works to fix it) If you’ve been guessing your way through gut and hormone issues… this episode connects the dots between digestion, autoimmunity, and metabolic health. *** CONNECT:

    Belonging
    From Lonely in a Crowd to Truly Met: the Relational Work Nobody Talks About with Ginny Muir

    Belonging

    Play Episode Listen Later Mar 18, 2026 70:49


    What does it actually take to feel less lonely — even in a room full of people? In this rich, wide-ranging conversation, Becca welcomes back relationship coach Ginny Muir for her second appearance on the Belonging Podcast. Calling in from her jungle home in Costa Rica, Ginny brings her signature blend of warmth, rigor, and humor to a topic that sits at the heart of every relationship we have: the courage to reveal our truest selves. Together, we explore the fascinating world of child consciousness, relational intimacy, and how understanding our child strategies can transform our relationships and inner life. Ginny shares profound insights on recognizing and including our childhood selves to foster greater connection and authenticity.Key topics include:Why loneliness is a symptom of emotional hiding , and how most of us learned to hide earlyThe difference between child consciousness and adult consciousness, and why most conflict, avoidance, and resentment lives in the gap between themWhy "healing your inner child" is a dead end, and what to do instead (notice, include, redirect)How our survival strategies are as unique as our thumbprints, and why attachment theory alone doesn't capture the full pictureA real-life example from Ginny's community: what it looked like to tell the truth in community, and why it was terrifying even for someone who teaches this workWhat happens when someone else's child part gets activated mid-conflict, and how to stay in adult without shutting down or cavingWhy doing this work in community is different (and more powerful) than one-on-one therapyThe connection between personal relationality and collective resilience - why the adults in the room matter more than ever right nowResources + LinksGinny's 'The Lover's Collective'The Lover's Collective Pop Up & Open House on 3/21/26My previous episode with Ginny, #125: Turning Circle Conflict into Deeper IntimacySubscribe to my newsletter and check out my Substack, How We Come BackMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps:[0:00] Introduction[7:16] Craving & Moving to a Particular Type of Land[13:10] The Baseline of Emotional Disconnection[18:18] Embracing Otherness and Intimacy of Self[22:14] Child Consciousness and Strategies[31:11] Examples of Child Strategies as an Adult[37:19] Noticing and Including your Strategies[48:01] Breaking the Cycle by Expressing your Truth[56:36] Repatterning to Adult Competency[59:45] Relational Work in Community as Revolution[01:04:43] Consuming Media and Observing Relationality