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  • Aug 16, 2022LATEST
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    Best podcasts about Root

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    Latest podcast episodes about Root

    If That Makes Sense – Family Life Podcasts
    Ep48: The Root (Romans 11)

    If That Makes Sense – Family Life Podcasts

    Play Episode Listen Later Aug 16, 2022 29:42


    God's family is like a tree, and we're all the branches. We can only understand our place in the big picture when we go back to the Root. Mike, Robbie and Tim read and discuss their thoughts on Romans 11. Support this show by giving to Family Life! Discover the other great Family Life podcasts!

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective
    #273: Integrative Dermatology for Adult Acne, Eczema, and Melasma with Dr. Julie Greenberg

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective

    Play Episode Listen Later Aug 16, 2022 56:25


    Steph interviews Dr. Julie Greenberg, ND about common skin concerns like adult acne, eczema, and melasma. Dr. Julie Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) who specializes in integrative dermatology. Dr. Greenberg approaches skin and hair problems by finding and treating the root cause instead of ignoring or only medicating the issue. She's also a huge fan of Active Skin Repair, a podcast sponsor, and uses the product in nearly all of her protocols to support her client's skin concerns. They discuss how integrative dermatology looks at skin issues, starting at the gut. Dr. Greenberg breaks down the science and provides the full story when it comes to things like “hormonal” acne, face mapping, sunscreen, and expensive “anti-aging” products. Her multi-pronged approach to healing skin concerns and promoting skin health includes the use of herbs, food, hormone and gut testing, and supportive hydrogels like Active Skin Repair. If you're looking to better understand how to take care of your skin using tips you likely won't get from a conventional dermatologist,  this is a must-listen! If you are ready to try or are in need of a refill, don't forget to use code DOCTORMOM for 20% off + free shipping in the US. Visit www.BLDGACTIVE.com and use code DOCTORMOM for 20% off!   Topics Discussed:  Root causes for acne, eczema, and melasma How pregnancy and postpartum impacts the skin The first thing you should work on to improve your skin How to prevent and treat acne Rethinking sunscreen and sun exposure The best products to use on your skin Show Notes:  Mindset & Metabolism Reset Waitlist Dr. Julie's Courses - use code DOCTORMOM for $50 off EWG Skin Deep Database Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Dr. Julie Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) who specializes in integrative dermatology. She is the founder of the Center for Integrative & Naturopathic Dermatology, a holistic clinic that approaches skin and hair problems by finding and treating the root cause. Dr. Greenberg holds degrees from Northwestern University (BA), Stanford University (MBA) and Bastyr University (ND). Her research on the gut microbiome of acne patients has been published in a leading peer-reviewed clinical dermatology journal. While at naturopathic medical school, Dr. Greenberg received training with leading experts in dermatology at the University of Washington Medical School Dermatology Clinic and Seattle Children's Hospital Pediatric Dermatology Clinic. She lectures at naturopathic medical schools and is sought after to speak at conferences across the U.S. on the topics of hair, skin, and nails. This Episode's Sponsor Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping. Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

    Homeschool Together Podcast
    Episode 233: Budget Homeschooling 2 - Curriculum

    Homeschool Together Podcast

    Play Episode Listen Later Aug 15, 2022 65:44


    Continuing our series on Budget Homeschooling, today we're delving into the world of curriculum (hardcopy, digital, and online)! We'll talk about important considerations in choosing curriculum, how to keep it budget friendly, and we'll give you a list of affordable secular options to explore! Our Curriculum Budget Choosing curriculum with budget in mind Ways to save on acquiring curriculum How to extend your curriculum and increase the salvage cost Budget-friendly curriculum options Things to remember for budget curriculum Touring The World Resource Guides Check out our country resource guides to help you with your around-the-world journey: https://gumroad.com/homeschooltogether Consider Leaving Us A Review If you have a quick moment please consider leaving a review on iTunes - https://podcasts.apple.com/us/podcast/homeschool-together-podcast/id1526685583 Show Notes Budget Homeschooling 1 - How Much Should Homeschooling Cost? - https://homeschooltogether.fireside.fm/231 Core Knowledge - https://www.coreknowledge.org/ Khan Academy - https://www.khanacademy.org/ CK-12 - https://www.ck12.org/student/ Blossom and Root - https://blossomandroot.com/ Build Your Library - https://buildyourlibrary.com/ Torchlight - https://torchlightcurriculum.com/torchlight/ Math Mammoth - https://homeschooltogether.fireside.fm/124 Right Start Math - https://homeschooltogether.fireside.fm/126 All About Reading - https://homeschooltogether.fireside.fm/93 Great Courses Plus - https://www.thegreatcourses.com/ Starfall - https://www.starfall.com/h/ Global Village School - https://www.globalvillageschool.org/ Teaching Textbooks - https://www.teachingtextbooks.com/ Wild Math - https://discoverwildlearning.com/wild-math/ Explode the Code - https://www.explodethecode.com/ Write Shop - https://writeshop.com/ Sassafras Science - https://elementalscience.com/collections/sassafras-science Scientific Connections Through Inquiry - https://scicurriculum.com/sci/ Duolingo - https://www.duolingo.com/ Connect with us Website: http://www.homeschool-together.com/ Store: https://gumroad.com/homeschooltogether Youtube: https://www.youtube.com/c/homeschooltogether Facebook: www.facebook.com/groups/homeschooltogetherpodcast/ Instagram: www.instagram.com/homeschooltogetherpodcast Twitter: https://twitter.com/hs_together The Gameschool Co-Op: https://www.facebook.com/groups/gameschoolcoop/ Email: homeschooltogetherpodcast@gmail.com

    Organic Gardener Podcast
    424. WHAT BEES WANT: Beekeeping as Nature Intended | Jacqueline Freeman Returns

    Organic Gardener Podcast

    Play Episode Listen Later Aug 15, 2022 50:52


    https://amzn.to/3O8uLiV ()https://amzn.to/3O8uLiV (What Bees Want: Beekeeping as Nature Intended)Listen to my original interview with Jacqueline here  Full show notes coming soon. Let's take a minute to thank our sponsors and affiliate linksWanna donate to the show! You can https://www.buymeacoffee.com/vlnjczo ("buy me a cup of coffee") where your https://www.buymeacoffee.com/vlnjczo (donation) goes directly to support the https://www.buymeacoffee.com/vlnjczo (GREEN Organic Garden Podcast) to help pay for things like hosting the mp3 files or maintaining the website   Now Let's Get to the Root of Things! http://organicgardenerpodcast.us11.list-manage1.com/track/click?u=e3e16d6ddb7c0acd9e17348ed&id=b6a8f6bd31&e=e16e7400c4 () We'd love if you'd join  http://organicgardenerpodcast.us11.list-manage1.com/track/click?u=e3e16d6ddb7c0acd9e17348ed&id=b6a8f6bd31&e=e16e7400c4 (Organic Gardener Podcast Facebook Community!)https://amzn.to/2PEYW6c () https://amzn.to/2PEYW6c (Get Your Copy of the The Organic Oasis Guidebook!)Twelve Lessons designed to help you create an earth friendly landscape, some deep garden beds full of nutrient rich healthy food or perhaps even develop a natural market farm. https://amzn.to/2PEYW6c (Get a copy on today printed in the USA from Amazon) https://amzn.to/2PEYW6c () The Organic Gardener Podcast is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com If you like what you heard on the Organic Gardener Podcast we'd love it if you'd give us review and hopefully a 5 star rating on iTunes so other gardeners can find us and listen to. Just click on the https://itunes.apple.com/us/podcast/organic-gardener-podcast/id962887645 (link here). and don't forget if you need help getting started check out our new  https://mailchi.mp/5611bc3d7dfd/free-garden-course (Free Garden Course.com)https://mailchi.mp/5611bc3d7dfd/free-garden-course () https://mailchi.mp/5611bc3d7dfd/free-garden-course ( Free Organic Garden Course )    This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

    Organic Gardener Podcast
    Soil Sista Saturday 2022 | July 30, 2022 | Golden Listener Aileen Catrone

    Organic Gardener Podcast

    Play Episode Listen Later Aug 15, 2022 23:05


    JackieMarie and Aileen share what's growing well, what's their biggest challenge this summer and what they're cooking from their garden in 2022. Aileen is in NJ And JackieMarie is in NW Montana. https://www.botanicalinterests.com/product/Parris-Island-Cos-Romaine-Lettuce-Seeds (Paris Island Romaine) is growing well for Aileen. She is growing in containers this year at her new home. Nasturtiums and basil grew really well for Aileen this year as well which are both edible and fantastic companion plants that the beneficial insects enjoy and the bugs tend to stay away from. They are eating lots of pesto! Mike and JackieMarie are having success with tomatoes, Swiss chard, raspberry bushes, peppers and sunflowers.  Last year we got raspberries from https://www.groworganic.com/collections/raspberries (Peaceful) https://www.groworganic.com/collections/raspberries (Valley) in California.  Everything needs water, is Jackie's biggest challenge for sure. Jackie said she is eating the last tomato sauce she made last summer. Some beet greens. Aileen referred to Jackie's interview with https://organicgardenerpodcast.com/podcast-2/423-vertical-veg-mark-ridsdill-smith/ (Mark Risdall Smith) who wrote the https://amzn.to/3P4gzrq (The Vertical Veg Guide to Container Gardening: How to Grow an Abundance of Herbs, Vegetables and Fruit in Small Spaces)Let's take a minute to thank our sponsors and affiliate linksWanna donate to the show! You can https://www.buymeacoffee.com/vlnjczo ("buy me a cup of coffee") where your https://www.buymeacoffee.com/vlnjczo (donation) goes directly to support the https://www.buymeacoffee.com/vlnjczo (GREEN Organic Garden Podcast) to help pay for things like hosting the mp3 files or maintaining the website   Now Let's Get to the Root of Things! http://organicgardenerpodcast.us11.list-manage1.com/track/click?u=e3e16d6ddb7c0acd9e17348ed&id=b6a8f6bd31&e=e16e7400c4 () We'd love if you'd join  http://organicgardenerpodcast.us11.list-manage1.com/track/click?u=e3e16d6ddb7c0acd9e17348ed&id=b6a8f6bd31&e=e16e7400c4 (Organic Gardener Podcast Facebook Community!)https://amzn.to/2PEYW6c () https://amzn.to/2PEYW6c (Get Your Copy of the The Organic Oasis Guidebook!)Twelve Lessons designed to help you create an earth friendly landscape, some deep garden beds full of nutrient rich healthy food or perhaps even develop a natural market farm. https://amzn.to/2PEYW6c (Get a copy on today printed in the USA from Amazon) https://amzn.to/2PEYW6c () The Organic Gardener Podcast is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com If you like what you heard on the Organic Gardener Podcast we'd love it if you'd give us review and hopefully a 5 star rating on iTunes so other gardeners can find us and listen to. Just click on the https://itunes.apple.com/us/podcast/organic-gardener-podcast/id962887645 (link here). and don't forget if you need help getting started check out our new  https://mailchi.mp/5611bc3d7dfd/free-garden-course (Free Garden Course.com)https://mailchi.mp/5611bc3d7dfd/free-garden-course () https://mailchi.mp/5611bc3d7dfd/free-garden-course ( Free Organic Garden Course )    This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

    Mythical Astronomy of Ice and Fire
    Team Black or team Green? Who to Root for on House of the Dragon!

    Mythical Astronomy of Ice and Fire

    Play Episode Listen Later Aug 14, 2022 21:21


    So... which team do we root for? Which lords, knights, queens, princesses, princes, or kings? Most importantly... which dragonlord? Can any of them live up to the standard Daenerys set?

    Renaissance Church
    Stewardship | "Escaping The Traps"

    Renaissance Church

    Play Episode Listen Later Aug 14, 2022 40:41


    Have you ever been trapped? Do you remember what that felt like... that anxious, panicky feeling? The Scriptures warn us of some traps that we can fall into when it comes to our money and possessions. In this episode, Pastor Chris Kipp teaches a message entitled "Escaping The Traps" from Philippians 4:10-13. He gives us some practical exercises to keep ourselves out of the traps. Renaissance Church - Richmond, Texas ren-church.org #alloflifealltheearth

    All Things New with Jeff Ackenback
    One Way or Another: The Root

    All Things New with Jeff Ackenback

    Play Episode Listen Later Aug 14, 2022 19:46


    Money is important, but if you define yourself by that...or anything that can change...then your identity will be in constant flux.  Often, it's that changing identity that leads to stealing, cheating...not knowing who you are.

    The Mentors Radio Show
    Five Years on the Fed’s Hit List: How CEO Howard Root fought the Feds and WON!

    The Mentors Radio Show

    Play Episode Listen Later Aug 13, 2022 53:10


    In this episode of The Mentors Radio, host Tom Loarie and mentor Howard Root, former CEO of Vascular Solutions and author of “Cardiac Arrest: Five heart-stopping years on the Fed's Hit List” , deliver a riveting interview. Hang on to your seat as you learns about Root's harrowing fight—and win—against Federal Department of Justice prosecutors who abused their power beyond all imagining.... and based on, literally, nothing. No evidence. No case based in facts. No nothing! The Feds used bully tactics, threats and more, frustrated and trying to "justify" what became a massive, costly "hunt" for something that did not exist. The Feds trampled over individual liberties guaranteed by the Constitution. Five years after $30 million in legal costs and a UNANIMOUS acquital, jurors said they were concerned that these charges were ever filed. This is a modern day David beats Goliath story, and it could affect you! Learn what you can do to protect yourself and your company. Find Show Notes here. Never miss an episode of THE Mentors Radio --available on EVERY podcast platform -- by subscribing here to podcast (free).

    Sales Team Rescue with Jeremy DeMerchant
    The Root of Your Sales Team's Struggles with Jeremy DeMerchant

    Sales Team Rescue with Jeremy DeMerchant

    Play Episode Listen Later Aug 12, 2022 24:14


    Leading a sales team can be very frustrating, especially with all the moving parts involved. In this episode, I discuss the factors that affect a struggling sales team and where you need to be looking in order to lead them to success.

    John Owen on SermonAudio
    Not Knowing the Power of the Gospel - The Second Root of Apostasy

    John Owen on SermonAudio

    Play Episode Listen Later Aug 12, 2022 23:00


    A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Not Knowing the Power of the Gospel - The Second Root of Apostasy Subtitle: The Narrated Puritan - T M S Speaker: John Owen Broadcaster: The Narrated Puritan Event: Audio Book Date: 8/12/2022 Length: 23 min.

    Juma Khutbas
    Root cause Analysis #1

    Juma Khutbas

    Play Episode Listen Later Aug 12, 2022 30:14


    The purpose of Islam is to solve the problems of this world in a way that gives us success in this world and the next. I want to emphasize this because often we fall into the either/or trap when it comes to the practice of Islam. Not surprising because we have all been raised in… Continue reading Root cause Analysis #1 The post Root cause Analysis #1 appeared first on Mahmood Habib Masjid and Islamic Centre - We came to give, not to take..

    Morning Affirmations Meditation for Women
    Affirmation: My Soul Radiates and Warms Others ☀

    Morning Affirmations Meditation for Women

    Play Episode Listen Later Aug 12, 2022 9:03


    Come into the quiet, Deep within your core.  The space of peace, Where your breath takes you. Root yourself here, In the glow of your soul, The heat of your existence. Be here, And feel it spread. Your love. Your warmth. Your light. Breathe… And just be you. My soul radiates and warms others. JOURNAL PROMPTS: How have you radiated your warmth onto others? How have you felt the warmth from others?

    Solus Christus Reformed Baptist Church
    Not Knowing the Power of the Gospel - The Second Root of Apostasy

    Solus Christus Reformed Baptist Church

    Play Episode Listen Later Aug 12, 2022 23:00


    It is plain, therefore, that unless this enmity be conquered or cast out of the mind- unless the mind be freed from its corrupt agency and effects- unless the truth obtain its real power and efficacy upon the soul- unless it be so learned -as it is in Jesus,- whereby men, -put off concerning the former conversation the old man, which is corrupt according to the deceitful lusts, and are renewed in the spirit of their minds, putting on the new man, which after God is created in righteousness and true holiness-- unless they love and value it for the effects of spiritual peace, power, and liberty, which it produceth in them, - there will be found among them little constancy or perseverance in their profession when temptations shall concur with opportunities for a revolt from the gospel.

    The Best Practices Show
    Navigating Your Preferred Future in Dentistry with Dr. Mark Hyman

    The Best Practices Show

    Play Episode Listen Later Aug 12, 2022 36:49


    Navigating Your Preferred Future in Dentistry Episode #458 with Dr. Mark Hyman If you ever feel stuck as a dentist, remember this: you get to make choices in who you serve, what procedures you do, where you practice, when you do them, and how you want to do it. You get to choose your preferred path! And for reassurance, Kirk Behrendt brings back one of ACT's favorite people, Dr. Mark Hyman, to share his experience and valuable advice to help you become successful. There is no linear path to success, and you get to be the one to pave it! To hear more from the master, listen to Episode 458 of The Best Practices Show! Main Takeaways: Get rid of your limiting beliefs. Figure out what you love, then do it. Success won't be linear or exponential. If something doesn't work out, try something else. Remember that you get to decide your future in dentistry. Join study clubs and hire a coach. You can't afford not to. Quotes: “I'm a firm believer that with you, yourself, with your team, with your practice, with your patients, there are no hostages. No one has to be in your practice. No one has to work there. You don't have to work there. So, what is your vision for your preferred future? Who do you want to treat? What procedures do you want to do? How do you want to do them? When do you want to do them? That is the beauty of dentistry. We get to sculpt exactly what we want.” (7:43—8:07) “Dale Carnegie says three magic words: success leaves clues. What do the highly successful men and women in dentistry do? They get great consultants, they go to tons of continuing education, they buy the best equipment, and they use it on everybody with no fear of failure.” (10:14—10:30) “[Dentistry] is an investment, like anything that's worth paying for.” (11:44—11:48) “What do you love? A student says, ‘Root canals are profitable. The overhead is only 37% in an endodontic practice.' I'm like, ‘Do you love root canals?' ‘No.' ‘Well, then don't do them. You don't have to.' What do you love doing? What do you get fired up about doing?” (15:52—16:06) “What I would tell my students is to consider a residency. Try different things. If you go do a program and it isn't the right fit for you, then go do something else. You're a young man. You're a young woman. You've got your whole life in front of you. Don't think that you're stuck doing something that you don't enjoy.” (16:46—17:02) “That is part of the beauty of dentistry, is you get to choose where you want to live, who you want to serve. Part of that preferred future is to make the decision, ‘I am not going to be a pawn of the insurance company. I'm going to be a doctor caring for my patients, not a provider of a commodity.” (18:44—19:02) “Your success isn't necessarily linear or exponential. Sometimes, it is a sine wave up and down. And if it's on a trend down, it will come back up.” (22:32—22:41) “You've got to take a step back sometimes and say, ‘What do I really want to do? Why did I go into this profession?' There are still so many opportunities. And again, that 32-year-old that's probably going to practice another 30 years, if they took two or three years off to do more training, yes, it would be a hit to them and their family, short term. But long term, they'll be happier.” (23:26—23:46) “One of my mentors in dentistry said, ‘If you go to a six-hour seminar and you only get one good idea out of it, it's worth the entire day.' And if you go with that perspective, I could hear one thing that's going to change my life, that's pretty amazing.” (26:14—26:31) “I remember going to Pankey the first time. And one of the most amazing things that I've ever heard was the quote, ‘People will buy what they value. They'll buy what they want, not necessarily what they need.' It's the words of Harold Wirth . . . So, you've got to find out what they want.” (26:31—26:54) “I remember Frank Spear say, ‘You only treat what you see. You only see what you know.' It's like, whoa. So, I've got to look...

    Tech Sales is for Hustlers
    94: Corey Root - Sales Is About Self-Reflection

    Tech Sales is for Hustlers

    Play Episode Listen Later Aug 11, 2022 78:37


    Know yourself, and success will follow. Corey Root claims that no industry will teach you more about yourself than Sales.  Now Strategic Planning Associate Manager at Tinuiti, Corey asserts that the core skills you develop in sales will put you a step ahead on any career path.  In this episode of Tech Sales is for Hustlers, Corey discusses the differences between sales and marketing, how to tell whether a job challenges you to meet your full potential or just isn't the right fit, and how he landed a closing role.  

    Ben & Woods On Demand Podcast
    7am Hour - LIV Lawsuit + Which NL Teams To Root For

    Ben & Woods On Demand Podcast

    Play Episode Listen Later Aug 11, 2022 44:12


    Ben & Woods kick off the 7am hour with some Bensplaining as Ben explains exactly what is going on with the lawsuit aimed at the new LIV golf tour. Then we get to "Don't Do This" before the guys talk about which NL teams Padres fans need to be rooting for over the final month and a half of the regular season. Listen here!

    Everybody Pulls The Tarp
    Jennifer Moss: Leading The Fight Against Burnout

    Everybody Pulls The Tarp

    Play Episode Listen Later Aug 11, 2022 33:52


    This week Andrew talks with Jennifer Moss, a world renowned international speaker and expert on workplace wellness and happiness.  Jennifer is the author of the book The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It and her first book Unlocking Happiness at Work was named the UK Business Book of the Year. With burnout and stress at record-levels, Andrew and Jennifer explore what leaders can do to prevent burnout and create organizations that are healthier, happier, and more productive.  Jennifer shared bold strategies and actionable advice that will help you better serve those around you. Show Highlights:2:01 - Why there's more burnout than ever3:05 - How to identify burnout4:51 - Creating accountability5:52 - Managing burnout6:42 - Root causes of burnout7:15 - What leaders can do to solve burnout issue7:30 - The invisible pressure to perform9:17 - Burnout prevention10:10 - Work/life balance12:22 - Role of empathy in leadership14:43 - Meeting fatigue16:01 - Productivity17:50 - Impact of high employee turnover21:57 - Motivating young professionals28:02 - Future of work and meetings29:18 - Harmonious passion vs. obsessive passionCONNECT WITH ANDREW ON SOCIALTwitter: @andrewhmosesInstagram: @AndrewMoses123NEWSLETTERSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter!

    60-Second Science
    Reaching the Root of Disparities in Cancer Care [Sponsored]

    60-Second Science

    Play Episode Listen Later Aug 10, 2022 7:45 Very Popular


    Celebrating those who strive to overcome disparities in cancer care to bring quality services to their patients, the Cancer Community Awards, sponsored by AstraZeneca, created the Catalyst for Equity Award.  We spoke with Dr Anne Marie Murphy, the Executive Director of Equal Hope and winner of the award in 2021, to learn more about what’s happened since her organization received the award.

    Talking Dirty
    Part Two: Ben Preston on Root Cuttings, Salvias and Bargains!

    Talking Dirty

    Play Episode Listen Later Aug 10, 2022 39:00


    Following on from last week's exciting news about Cliff Bank Nursery, Ben Preston returns with part two of his podcast, packed with interesting plants and propagation tips! PS: To read our Newsletter, head here: https://www.getgardeningnow.co.uk/newsletter PLANT LIST Hebe hulkeana Hebe x fairfieldensis syn fairfieldii Bergenia ciliata Cyperus involucratus Azolla Salvia patens 'Cambridge Blue' Salvia patens Giant Form Salvia patens 'Guanajuato' Salvia oxyphora Salvia atrocyanea Monarda 'Jacob Cline' Monarda punctata Echinacea pallida Eryngium bourgatii Eryngium alpinum Romneya coulteri Althaea cannabina Silene 'Confetti' Alstroemeria 'Indian Summer' Heuchera 'Bronze Beauty' Bupleurum rotundifolium 'Copper' Impatiens niamniamensis Impatiens kilimanjari Dicksonia antarctica Dryopteris filix-mas Dahlia merckii 'Alba'

    Beyond 1894
    51. Talvin Hester: The Guys to Root For

    Beyond 1894

    Play Episode Listen Later Aug 10, 2022 35:52


    Talvin Hester may be new to his role as Head Coach of the Louisiana Tech Dunkin' Dogs, but he's called Ruston home before and is proud to call it home again. In this episode, he talks about the highs and lows of his coaching journey, the strengths of his team in preparation for the upcoming season, and why cheering on a player far beyond their days under his tutelage might be the most rewarding part of his job. He mentions his support system— the Hester family— and explains why he's been to a certain Arlington, TX, amusement park over 5,000 times. "Six Flags Over Ruston" doesn't sound like such a bad idea... Louisiana Tech Men's Basketball: https://latechsports.com/sports/mens-basketball Website: https://1894.latech.edu/beyond/ Email: 1894@latech.edu

    Quit Bleeping Around
    370: Brain Management for Productivity with Lucas Root

    Quit Bleeping Around

    Play Episode Listen Later Aug 10, 2022 34:23


    In this episode of Quit Bleeping Around®, an awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lucas Root. Lucas has a consulting business in which he works with individuals who have a well-funded great idea but don't quite know to execute it. In this episode, Lucas talks about how to maximize your brain state to be more productive. Books recommended by Lucas: Altered Traits by Daniel Goleman & Richard Davidson Consciousness and the Brain by Stanislas Dehaene Take Back Your Mind: Buddhist Advice for Anxious Times by Lodro Rinzler Atomic Habits by James Clear Whatever It Takes by Brandon Bornancin If you'd like to learn more about Lucas, visit his website at LucasRoot.com. For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

    Get High On Motivation
    The Truth About Being Ignored

    Get High On Motivation

    Play Episode Listen Later Aug 10, 2022 28:00


    Feeling ignored sucks; it can even piss you or maybe hurt your feelings. . Have you ever felt this way? I know I have.  Why are people ignoring us, why do we ignore others, and what do we do about it? If you want an answer, this is definitely the episode for you. Today we may discover that we have been looking at being ignored, the wrong way. Enjoy!*Available Courses at EvolveMe UniversityBecome a Paid Holistic Coach (https://courses.evolvemeuniversity.com/courses/holistic-life-coach-training)Unlock Your Next Level: A Self-Guided Journey to Improved Health, Wealth & Happiness (courses.evolvemeuniversity.com/courses/unlock-your-next-level)Heal the Root of Your Abundance, Stability, & Security (https://courses.evolvemeuniversity.com/courses/root-chakra-healing)Support the show

    Three Man Weave: College Basketball Podcast
    #267: Storylines and Storylines

    Three Man Weave: College Basketball Podcast

    Play Episode Listen Later Aug 10, 2022 68:19


    The boys are back with another exciting episode! In this pod we break down some of the most intriguing storylines to watch this upcoming season. Topics range wide and far... wide and far. The Rundown: (0:00) Intro (5:45) Root's Roundup (News & Notes) (17:53) Storylines

    Forever FAB Podcast
    “How to Live from Your Inner Truth through Self-Actualization and Root Connection.” This is my interview with Liz Ilgenfritz Part 2

    Forever FAB Podcast

    Play Episode Listen Later Aug 9, 2022 30:37


    Liz Ilgenfritz is a registered 500-hr certified yoga teacher, Holistic Sexuality Educator, Urban Zen Integrative Therapist, a thriving single woman and a mother of four.  From Wall Street to the yoga mat, she has developed an approach to well-being that allows us to discover and live from our core, using an integrated model including Holistic Sexuality.  She teaches workshops, private sessions and lead sisterhood circles where women discover a greater sense of well-being. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Have a daily practice, starting with what feels like ‘home' in your body. Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Know your core values. Recommendations/The F.A.B. Five according to Liz Ilgenfritz: View your nervous system—breath, emotions, etc.,-- as messengers of your inner truth. Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Cultivate a robust toolkit of practices. Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Integrate all that you've learned.  Take the wisdom and build upon it with experience.   Are you ready to go on your journey to a higher version of yourself? Visit: website: www.lizilgenfritz.com instagram: @lizilgenfritz email: liz@lizilgenfritz.com ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Credits: Video backdrop: Anyvoo Fashion: dress by Dolce e Gabbana Beauty: skincare by Wonderskin Purevoc Makeup: n/a   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.  

    USF Bulls Unlimited Unloaded
    Bulls Beat 8-8: WSoc defeats JU 4-1 (highlights) plus interviews w/Brown, Blanco, Root, Mancini

    USF Bulls Unlimited Unloaded

    Play Episode Listen Later Aug 9, 2022 21:36


    The first half of Monday's show Darek recaps the women's soccer preseason opener with full highlights, and starting at the 10:30 mark a quartet of interviews with newcomers who all started in the game.

    Chief Yuya: Learn the Calculations, Insights, and the Lifestyle of a Royal Man

    Chronic Toxicity is the capacity of a substance to cause long-term poisonous human health effects. Many of us are surrounded by chemicals and effects of our lifestyle that are causing mental, emotional, and physical disease in ourselves and our families. There may be activities associated with our bonding and leisure activities that center around damaging experiences.In this episode, I also explore different ideas about phobias and perceptions of fatness. Links mentions: AskOsiris.comSaduluHouse.comAnulifeGlobal.org Follow Chief Yuya – @ChiefYuyaMusic Join ANU – https://anulifeglobal.org/about-us/ Links: Join ANU – ANULifeGlobal.org Coaching – http://OsirisLife.com Shop with us – https://www.amazon.com/shop/theorisha Classes  – http://www.SaduluHouse.com Consultations – http://www.AskOsiris.com Other books: Grasping the Root of Divine Power – https://amzn.to/2VPKBUjShrine and Altar – https://amzn.to/2XKWQmZThe 14 keys – https://amzn.to/2VJYZNUSolutions for Dysfunctional Family Relationships – https://amzn.to/2XQxm7FMind, Heart, and Words – https://amzn.to/2TxuDSbThe Compass – https://amzn.to/2JjzSh9 Donations to Chief Yuya –http://Cash.me/$ChiefYuyahttp://www.venmo.com/ChiefYuya Social Media :@ChiefYuyaMusic@AnulifeGM

    Maestro on the Mic
    MOTM #395: The Root of Business Scarcity

    Maestro on the Mic

    Play Episode Listen Later Aug 8, 2022 20:25


    You don't become the best by beating the best. That's some old sports scarcity mindset, and probably a little insecurity in there, too. Maybe there isn't room for literally everyone, but I do know that there is always room at the top. The best way to get there? MOAR you. Let's chat. In This Episode […] The post MOTM #395: The Root of Business Scarcity first appeared on The Movement Maestro. The post MOTM #395: The Root of Business Scarcity appeared first on The Movement Maestro.

    Broken Brain with Dhru Purohit
    How Insulin Resistance Leads to Alzheimer's Disease & What You Can Do to Reduce Your Risk Today with Dr. Ben Bikman

    Broken Brain with Dhru Purohit

    Play Episode Listen Later Aug 8, 2022 35:34


    This episode is brought to you by InsideTracker and Pendulum.Nearly six million individuals live with Alzheimer's disease in the US, and the numbers continue to rise. After 30 years of encountering dead ends while addressing Alzheimer's disease as a problem of brain plaques, researchers are looking at other contributing factors. On today's mini-episode, Dhru sits down with Dr. Ben Bikman to talk about the growing body of evidence that indicates a strong correlation between Alzheimer's disease and a disrupted metabolic state where the brain can't get enough energy.In this episode we dive into:-Why Alzheimer's disease is increasingly being referred to as insulin resistance of the brain or type 3 diabetes-Early signs of potential cognitive decline-Common foods that drive insulin resistance-Foods that fuel your body and brain-What you can do today to reduce your risk for Alzheimer's disease Listen to the full episode here.For more on Dr. Ben Bikman, follow him on Instagram @BenBikmanPhD, Facebook @BenjaminBikmanPhD, Twitter @BenBikmanPhD, and through his websites, bikmanlab.byu.edu and insuliniq.com. Get his book, Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It, here. This episode is brought to you by InsideTracker and Pendulum.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself.Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum's Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20. See acast.com/privacy for privacy and opt-out information.

    Crain's Conversations
    Kelley Root on WJR: Restaurants push back | Mortgage industry woes hit home | Grand Rapids boosts hotel district

    Crain's Conversations

    Play Episode Listen Later Aug 8, 2022 8:17


    The Paul W. Smith Show
    Kelley Root ~ The Paul W. Smith Show

    The Paul W. Smith Show

    Play Episode Listen Later Aug 8, 2022 8:17


    August 8, 2022 ~ The Crain's Detroit Business Executive Editor kicks off Monday with Paul and says restaurants across the state are pushing back on rude customers.

    Shed Some Lite
    Ep. 184: How Much Money Would It Take To Root For A Rival?

    Shed Some Lite

    Play Episode Listen Later Aug 8, 2022 41:21


    Happy Monday everyone! Jack and Michael are back and we start off the show talking about the (continued) questionable managerial decisions made by both the Chicago White Sox and Chicago Bears. As a proposed solution, can we implement public office style voting for these positions in sports? We jump into some Notre Dame and College Football talk as the season is right around the corner, and wrap up the show proposing a question about your sports teams' rival. Grab a cold Miller Lite with us and enjoy! Follow us on social media! Instagram: https://www.instagram.com/shedsomelitepod/ Twitter: https://twitter.com/ShedSomeLite Email: shedsomelitepodcast@gmail.com Leave us a message: https://anchor.fm/shedsomelite-44/message --- Support this podcast: https://anchor.fm/shedsomelite-44/support

    Vince Coakley Podcast
    Uninformed voters are the root of the problem

    Vince Coakley Podcast

    Play Episode Listen Later Aug 8, 2022 24:48


    In this hour, President Biden's comments on unemployment and inflation. More woke pandering by corporations. Plus, Vince discusses abortion.See omnystudio.com/listener for privacy information.

    Boards Alive Podcast
    Episode 182 w/ Quinten, Wildstyle, Wonderland's War, Unmatched Jurassic Park T-Rex vs Dr. Statler, Borderlands 3, Steve Jackson's Sorcery, and Root Marauders Expansion

    Boards Alive Podcast

    Play Episode Listen Later Aug 7, 2022 100:28


    In our one hundred and eighty-second episode, Aaron is joined by Quinten. We talk about Wildstyle, Wonderland's War, and Unmatched Jurassic Park T-Rex vs Dr. Statler in the BA Banter. Then in our Digital Diversion segment we talk about Borderlands 3 and Steve Jackson's Sorcery. Then we do a deep dive into the new Root: Marauders Expansion, the Hirelings, The Clockwork Expansion 2, and the Landmarks. This episode is sponsored by Board Game Bliss and listeners like you on our Patreon

    MeatRx
    Insulin Resistance The Root Of All Modern Diseases | Dr. Shawn Baker & Dr. Chris Palmer

    MeatRx

    Play Episode Listen Later Aug 6, 2022 56:36 Very Popular


    Christopher M. Palmer, MD, received his medical degree from Washington University School of Medicine and completed his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. For over 20 years, Dr. Palmer's clinical work has focused on treatment resistant cases, and recently he has been pioneering the use of the ketogenic diet in psychiatry, especially treatment resistant cases of mood and psychotic disorders. You can find Dr. Palmer at https://www.chrispalmermd.com/, IG: https://www.instagram.com/chrispalmermd/, Twitter: https://twitter.com/ChrisPalmerMD/, Youtube: https://www.youtube.com/channel/UC_dTM-I4jnN5gHVyXkrCXcA/, and FB: https://www.facebook.com/ChrisPalmerMD/.  00:00 Introduction 02:52 Mental disorders as metabolic disorders of the brain 09:13 Insulin resistance and mental illness 12:23 Role of serotonin in mental health 17:25 Schizoaffective disorder, bipolar, and ketogenic diets 21:08 Diet and mental health 25:55 Metabolic labs for mental illness 31:12 Obesity and mental health disorders 33:30 Ketogenic diets and seizures, fasting, authophagy 35:38 Serum cholesterol, suicidality, violent crime 40:54 Alzheimer's disease and brain insulin resistance 44:50 Younger people getting diagnosed with mental disorders 47:26 Mental illness in society 52:46 Exogenous ketones See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Marsha's Plate: Black Trans Podcast
    Official Welcome 2 Marsha's Plate

    Marsha's Plate: Black Trans Podcast

    Play Episode Listen Later Aug 6, 2022 5:42


    Don't mind us. We just want a short but official intro episode that we can share across streaming platforms. We are Marsha's Plate, a progressive podcast hosted by three trans people of color. We launched in October of 2017 in response to the 2016 election. We didn't like how the media was covering the trans narrative by focusing just on the bathroom bills popping up all across the country. We wanted to create a show, named after the pioneer Black trans baddie Marsha P. Johnson, that shared the more pressing disparities of the trans community but also the victories and joys of our lives. Our hosts are millennials that represent the feminine and masculine sides of the trans experience. We have been featured on Spotify, ABC, The Root, Stanford, Bitch Media, Aljazeera, World Pride NYC, and at SXSW twice. Our creator and producer Diamond Stylz is a 25-year vet trans activist. She is the executive director of Black Trans Women Inc and a board member of Transfaith. Mia Mix is a Houston socialite and sex worker. LJ aka Jonathan is a black genderqueer trans guy from Milwaukee living in Seattle.  
 We discuss pop-culture current events, sex, relationship, and gender every week. Diamond brings a wide range of experience and formal education and history. Mia Mix makes it hot by bringing humor and Southern belle spirit to every conversation. LJ aka Jonathan brings the masculine, genderqueer trans guy next door perspective. We know that everybody is not invited to the cookout and that this is for us by us.  
 People can use our show as a resource to learn passively with force your trans friend to always have to do the labor of educating you. It is so easy and non-invasive. You tune in, just listen, and learn.BOOM!!! That's easy. We introduce our audience to the news with deeper trans insights and seasoned or emerging trans community leaders throughout the country. This is important work because it archives the current trans movement, spotlights activists doing amazing work, and highlights the news that impacts trans people's lives around the globe which is a narrative ignored by mainstream news outlets.  #marshasplate #girlslikeus #boyslikeus #transgender #podcast #podsincolor #podernfamily #transisbeautiful #houston #lgbt #transmen #transwomen #blackfeminism #trans101 #trans #blacktranswomen #blacktransmen #houstonpride #indiepodcast #blacktranslivesmatter #lgbtqia #lgbtq #genderidentity #pride #blackgirlmagic #blackboyjoy #podcast

    Neuroscience Meets Social and Emotional Learning
    Loretta Breuning, Ph.D. on ”Habits of a Happy Brain: Rewiring Your Brain to Boost Serotonin, Oxytocin, and Endorphin Levels”

    Neuroscience Meets Social and Emotional Learning

    Play Episode Listen Later Aug 5, 2022 57:39


    The secret of being happy is accepting where you are in life and making the most out of every day…. Or is it? Is there a secret to happiness that we can uncover by looking into the chemicals in our brain? We will find this out today. Watch this interview on YouTube here https://youtu.be/6Sb8wAsvwQ8 On the episode we will explore: ✔  A deep dive into the four happy chemicals in our brain. ✔ How to move past old patterns, behaviors and stress response circuits in our brain, for new results. ✔ Healthy ways to increase our happiness neurotransmitters. ✔ Vicious cycles we should all be aware of, and ways to break these cycles. ✔ How to rewire a "low trust" brain and what we can learn from how monkeys build trust in others. Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace) with tools, ideas and strategies that we can all use for immediate results. I'm Andrea Samadi, and on today's episode #236, we have Loretta Breuning, the Founder of the Inner Mammal Institute,[i] Professor Emerita of Management at California State University and the author of  Habits of a Happy Brain[ii] and Status Games: Why We Play and How to Stop. Her work has appeared in The Wall Street Journal, Psychology Today, Real Simple and numerous podcasts. Loretta helps people to build their power over their mammalian brain chemistry, reminding us that “happiness comes from chemicals we've inherited from earlier mammals: dopamine, serotonin, oxytocin and endorphin levels. When you know how they work in animals, your ups and downs make sense. Our happy chemicals evolved to reward survival behaviors, not to make us feel good all the time. But you can feel good more often when you understand nature's operating system.” Let's meet Dr. Loretta Breuning and learn together, how to retrain our brain to boost our serotonin, dopamine, oxytocin and endorphin levels, for a happier and healthier life by understanding why these neurotransmitters are important for happiness to occur in the present moment of our lives. Welcome Loretta, thank you for coming on the podcast. We have been focused on our brain as it relates to learning, and when I saw your book, Habits of a Happy Brain I jumped to learn more about it, because who doesn't want to learn more about our brain chemistry, especially when it comes to retraining our brain for happiness. INTRO Q: Can we start with where your interest in this topic began? How did you go from being a University Professor, to writing books about our brain chemistry and connecting us back to our “inner mammal” and how our brain is wired for survival?  Q1: You mentioned something in another interview[iii], that I think is important for us to understand. You said “we are all wired by our early experiences because this is when we have the most neuroplasticity.” What should we all know about how our brains are wired, that makes us all unique, right down to the level of the neurons in our brain? Q1B: So, if we are to dive deeper into this, you know how we all have a trauma response, or when we are stressed, or experiencing overwhelm, we experience either fight (anger/irritability) flight (let's talk about something else and avoid all of this) freeze (unable to move and disassociate), or fawn (where you keep the peace as a people please to avoid conflict)…all of these reactions hard-wired from our early experiences. I'm sure each of us, if asked, could think about which trauma response we use predominately. Once we are aware of our stress response circuit, what do we do with that?  Is it enough to just pay attention to whatever it is that's causing a reaction and notice if it's really a threat to you, or if we can just move beyond it? Q2: When I think about happiness, I don't usually think about what's going on at the brain level (until reading your book).  I'm thinking, I want to move towards this, or I don't. This makes me feel good, or it doesn't. Do more of X, and less of Y. What's behind this feeling of happiness? What 4 chemicals are showing up in the brain, and what should we know about how these 4 brain chemicals work?  (Page 14) Q2B: To intentionally retrain our brain towards more happiness, is this a good formula? “look for the joy=dopamine, beware of masking my pain, it will be temporary (endorphins), look for those I trust (oxytocin) and keep an eye on my pride/desire for social importance with serotonin? Is this enough, or am I missing anything important? (Page 16) 2C: What are healthy ways to increase each neurotransmitter? Q3: How does our brain wire itself early in life, and how difficult is it to break old wiring/habits? Q4: What are some common vicious cycles we should be aware of? What is the solution to getting out of these cycles, or resisting habits that make you feel good in the moment, and then bad later? Q4B: What tools do you have for people who are struggling to break a habit? Q5: In Chapter 2, Meet Your Happy Chemicals, you say that “your dopamine circuits are built from your past experiences” and “that dopamine builds a neural template that helps you find your rewards” (page 36, Habits of a Happy Brain) all built from our life experiences, like the child who discovers a berry patch with their mother, triggering dopamine with the whole experience. What happens to the rush this person feels later in life, (eating berries, or other experiences that have been wired into the brain) and what should we understand about the ups and downs of dopamine? Q5B: How can we translate this understanding into our parenting? Q6: What about endorphin, that “masks pain for a short time” (Page 41) “that is only released if you push past your capacity to the point of distress” and allows you to move forward. We have recently addressed chronic pain[iv], with ways to retrain our brain using mindfulness and meditation, along with other strategies, but endorphin doesn't seem to be a long-term solution to pain management. How does it contribute to our happiness if it's a short-term solution to our pain? Q7: What is the connection between oxytocin and trust? If you were standing in front of someone who just feels off to you for some reason, what happens at your brain level? Is oxytocin ONLY secreted with trust? Q7B: You say that “our oxytocin pathways are built with life experience” (page 48) so would it make sense that if we have a hard time trusting in our past experiences that these neural pathways would lean towards mistrust with others until we had rewired a new pathway of trust? Q7C: How would you rewire a “low-trust' pattern in our brain? Q8: How can we recognize when serotonin is flowing in our brain as we seek that feeling of being important or being respected, and how do our past serotonin experiences create our present expectations?   Q9: What is your 45-day plan to rewire our brain towards happiness? How can we take all of this and make it applicable? Q10: Why does our brain create unhappiness? What's important with experiencing the contrast of happiness and it's opposite? Q11: Is there anything important that I have missed? Final Thoughts: Thank you Dr. Breuning for sharing your Habits of a Happy Brain and all of your research on this podcast. For people to learn more about your work, and access the incredible free video series you've created, I will put the link to your resources and where people can follow you in the show notes. FOLLOW DR. LORETTA BREUNING WEBSITE https://innermammalinstitute.org/trainings/ TWITTER https://twitter.com/InnerMammal FACEBOOK https://www.facebook.com/LorettaBreuningPhD LINKEDIN https://www.linkedin.com/in/lorettabreuning/ YOUTUBE https://www.youtube.com/c/InnerMammalInstitute   REFERENCES:   [i] https://innermammalinstitute.org/about/   [ii] Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels https://innermammalinstitute.org/books/habits-of-a-happy-brain/   [iii] The Quest for Status with Dr. Breuning and Mark Queppet https://www.youtube.com/watch?v=rQFzCq8bSdk [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #133 with Ashok Gupta on “Getting to the Root of Chronic Pain and Illness” https://andreasamadi.podbean.com/e/ashok-gupta-on-heath-and-happiness-getting-to-the-root-of-chronic-pain-and-illness-long-covid-fibromyalgia-chronic-fatigue-and-others/  

    Divine Conversations
    38. Centers of HD -Sacral, Root, and Spleen

    Divine Conversations

    Play Episode Listen Later Aug 5, 2022 22:23


    This week we are wrapping up the centers of HD series with the Sacral, Root, and spleen centers. Knowing your centers of human design is a huge opportunity to get a better understanding of ourselves. We get to know what our strengths and weaknesses are and we can use them to connect with our higher self. Enjoy! Get your free Human Design Chart: https://www.jessicahutto.com/hdchart Follow me on IG @its_jessica_rose Tik Tok: @itsjessicarose_hd New Series Tapping by Design - EFT for Manifestors https://youtu.be/RotoX-LyqFk Current offers 1:1 Human design readings: 75 min for $222 Human Design in Full Bloom- Level 1 certification.

    The Good Dirt
    103. Our Fermented Lives: Bridging the Gap Between Modern People and Historic Food with Julia Skinner of Root Kitchens

    The Good Dirt

    Play Episode Listen Later Aug 5, 2022 58:24


    In this episode, Mary and Emma are talking to Julia Skinner of Root: Historic Food for the Modern World. Root was born from Julia's deep love for community and a belief in the power of food to tell stories, connect us to place and to each other, and to build a bridge to the past. Julia's work is all about food, history, food stories, where it comes from and the people behind it. She loves fostering connections with other people and with the earth around us. Julia is especially interested in learning and teaching about fermentation, demonstrating to people the ease and accessibility of preparing delicious and healthy food using this ancient and powerful food preservation technique. Topics Covered: Exploring historic cookbooks Julia's discovery of historical cooking traditions Types of fermentation she has explored How to start fermenting The growing popularity of traditional foods Shifting food interests during the pandemic Food Access Milk Kefir Food as medicine Resources Mentioned: Julia's website--https://root-kitchens.com/ (Root Kitchens) https://www.workman.com/products/our-fermented-lives/hardback (Our Fermented Lives). by Julia Skinner https://www.thriftbooks.com/w/the-english-housewife_gervase-markham/1594334/item/7987242/?gclid=Cj0KCQjwuaiXBhCCARIsAKZLt3lAdfMuxRJrNqTBGC5co1MIGVYY9FTBdZS--10GbX9x7VibIlgyNjAaArDcEALw_wcB#idiq=7987242&edition=5025600 (The English Housewife by Gervase Markham) https://www.wildfermentation.com/the-art-of-fermentation/ (The Art of Fermentation) by https://www.wildfermentation.com/ (Sandor Katz) https://www.instagram.com/free99fridge/?hl=en (Free99Fridge), Atlanta https://umifeeds.org/ (Umi Feeds) https://goodr.co/ (Goodr) Sowans Celtic Porridge https://www.fermentationschool.com/ (The Fermentation School) https://www.reddit.com/r/DoesNotTranslate/comments/u6hk6e/korean_%EC%86%90%EB%A7%9B_sonmat_literally_hand_taste_the_unique/ (Son-Mat) --(Korean) Hand taste, the unique quality and taste food has from an individual's touch, care, and experience; the way food tastes different when made by different people, often used to describe the taste of mom's cooking. Connect with Julia:  https://root-kitchens.com/ (Root Kitchens Website): https://root-kitchens.com/ https://www.instagram.com/rootkitchens/ (@rootkitchens) on Instagram https://root-kitchens.com/shop/ (Julia's Books, Classes and Courses) https://rootkitchens.substack.com/ (Root Kitchens Newsletter on Substack) About Lady Farmer: https://lady-farmer.com/blogs/the-good-dirt-podcast (Our Website) @weareladyfarmer on https://www.instagram.com/thegooddirtph/ (Instagram) Join http://almanac.lady-farmer.com/ (The Lady Farmer ALMANAC) Leave us a voicemail! Call 443-459-1950 and ask a question or tell us what the good dirt means to you. Email us at thegooddirtpodcast@gmail.com Original music by John Kingsley @jkingsley1026 Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.

    Modern Day Marketer
    Overcoming the Commodification of Content in B2B with Ryan Law from Animalz

    Modern Day Marketer

    Play Episode Listen Later Aug 5, 2022 27:12


    Ryan Law is the VP of Content at Animalz, a content marketing agency that strives to create the best content on the web. Today's topic is overcoming the commodification of content in B2B. Ryan explains that traffic doesn't necessarily equal revenue. In order to stand out in the flooded sea of internet content, marketers need to focus less on SEO and focus more on experimenting and personalization. 0:00 Introduction 0:55 Conversation with Ryan 2:12 Animalz 4:35 Commodity content 8:40 Root of issue— SEO 11:25 Personalize and experiment 17:14 Measuring success 22:15 Be proud of your work 25:12 Advice to marketers 26:10 Connect with Ryan 26:35 Outro Follow The Juice:| Website | Blog | Twitter | LinkedInFollow Ryan: | LinkedIn | Twitter | Animalz | Creator PageFollow Brett:| Twitter | LinkedIn | Creator Page 

    Endo Voices
    38 - Neurovascular Injuries in Endodontics – Ep. 38

    Endo Voices

    Play Episode Listen Later Aug 5, 2022 44:24


    Drs. Paul Cruci and Allen Gaon give a shocking update on paraesthesia, aguesia and other neurovascular Injuries. They provide advice and best practices to avoid iatrogenic traumas to aid recent graduates and seasoned clinicians alike. This episode offers electrifying discussion and synapses on effective treatment plan methodologies and clinical management of moderate and high-risk cases. What are the management protocols and legal implications when nerve injuries occur? How does imaging influence decision making? What are the recommendations for risk assessment and proper navigation of consent forms? With thoughtful consideration, understanding and experience, Drs. Cruci and Gaon give listeners a taste of their new tier grading system to evaluate the risk of nerve injury associated with endodontic treatment. This informative conversation flows likes a myelinated neuron. Get energized about nerve safety and listen today!Episodes of Endo Voices may include opinion, speculation and other statements not verifiable in the scientific method and do not necessarily reflect the views of AAE or the sponsor(s). Listeners should use their best judgment in evaluating the merits of any content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Best of You
    Episode 14: The Fawn Response & The Hidden Root of People Pleasing

    The Best of You

    Play Episode Listen Later Aug 4, 2022 29:38 Very Popular


    Psychology Buzzwords are back, only this time you picked the topics! This week we're focusing on the 4 Fear Responses, often called Survival Responses or Trauma Responses, with a special look at the Fawn Response. 1. What are 4 common fear responses? 2. What is the freeze response? 3. What is disassociation? 4. How are these responses helpful? 5. What is this Fawn Response? 6. What are the hidden fears underneath it? 7. Why doesn't talking myself out of a fear response work? 8. What *does* work to help me return to calm? Thanks to our sponsor Organifi —Go to www.organifi.com/bestofyou and use code BESTOFYOU for 20% off your order today! Find a list of resources for this episode here. Sign up to receive Dr. Cook's weekly email and receive 2 free e-books and a guided prayer reflection at dralisoncook.com Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

    5 Minutes of Peace
    Dynamic Ways to Change Your Subconscious Money Mindset

    5 Minutes of Peace

    Play Episode Listen Later Aug 4, 2022 4:59


    5 Dynamic Ways to Change Your Subconscious Money Mindset   Are you ready to step up and change your subconscious beliefs about money? So many people are held back by their subconscious beliefs about money, work, and deserving.   Do a quick check of your own money mindset. Do you think that it's hard to get rich? Are wealthy people ‘just lucky'? Maybe you can't see a way out of living from one paycheck to the next. Perhaps you dream of ‘one day' clearing all the bills and being debt-free.   The good news is that your mindset can be changed. Here are five dynamic ways you can start switching up your subconscious to a wealthy mindset and removing those mental obstacles right now.   1.   Decide to Move Your Goal Posts Most people tend to think that their finances are impacted by external factors that they have little or no control over. But the most important factor in whether you stay in Struggle Street or move into wealth is where you expect to be.   Somewhere deep in your subconscious, you have several money goals or set points. They set your expectations for how much money (and debt) you expect to have. You have control over these beliefs.   2.   Free Yourself from Your Programming Most of your beliefs about money were set by your childhood experiences. How did your family experience money? What were the messages you received? Chances are your family's money mindset was like many others – money is hard to get, doesn't grow on trees, and only the lucky few are rich.   If there were hard times, was there an expectation that they were temporary and better times would come? Or was money seen as elusive or scarce?   Once you have identified where your money mindset came from, you can take back control and reset it for abundance.   3.   Root out past Financial Failures Everyone goes through bad times, but it's up to you how you deal with the legacy. Maybe past failure continues to haunt you as a reminder and reinforcer of your childhood negative money messages.   Feeling guilty or sad about past failures is not an excellent way to build a positive future. Acknowledge your past mistakes and move on to focus on better things.   4.   Use Mind-Body techniques to shift Old Beliefs There are some very effective ways you can use physical methods to shift old belief patterns that are no longer serving you. Techniques like Tapping (Emotional Freedom Techniques) use gentle tapping on acupressure points to help focus your mind on unblocking negative emotions.   5.   Rest Your Money Goals Once you have cleared away old beliefs, you can set new, positive money goals. You will have the freedom to make positive choices. Instead of focusing on the difficulties of paying bills, you can change your expectations and focus on the wealth you want.  

    Sojourner Truth Radio
    Sojourner Truth presents: Memorializing Nichelle Nichols + the 355 mile March for Farmworkers Rights

    Sojourner Truth Radio

    Play Episode Listen Later Aug 4, 2022 56:01


    Nichelle Nichols died of heart failure on Saturday July 30th in Silver City NM. She was 89 years old. Nichelle Nichols first appeared on Star Trek on Sept 8, 1966 as Lt. Nyota Uhura. She was one of the first Black women to have a leading role on TV according to the NYT. Star Trek was on TV from 1966 to 1969, but the show remains popular and iconic and Nichelles Uhura remains beloved by fans all over the world. Nichelle appeared in 66 episodes of Star Trek. According to the NYT, In 1977 she became an ambassador of sorts for NASA (National Aeronautics and Space Administration), she later spoke of her pride in recruiting the first Black and woman astronaut hopefuls. Her efforts resulted in over 2,600 women and people of color applicants. In 2012 she was a keynote speaker at the Goddard Space Center. Our guest is Lawrence Ware, Co-director of Oklahoma State University African Studies Program and a contributing writer to Slate, the NYT, The Root. Commentary on race and politics have appeared in the Huffington Post Live, on NPR and TV One. Without the labor of farm workers the food supply chain in CA the nation and countries the US is trading with would be interrupted. Immigrant farm workers make up an estimated 73% of agriculture workers in the United States today. Farm labor is absolutely essential work that puts food on our tables across the country, powers the economy and supports our communities, from dairy farms in Wisconsin to strawberry fields in Florida and apple orchards in Washington. Begun in 1962 by Cesar Chavez, Dolores Huerta, Gilbert Padilla, and other early organizers, the United Farm Workers of America is the nations first enduring and largest farm workers union. The UFW continues organizing in major agricultural sectors, chiefly in California. Through a series of marches, national consumer boycotts, and fasts, the United Farm Workers union attracted national headlines, gained labor contracts with higher wages and improved working conditions, galvanizing the Chicano movement. The struggle of farm workers for their rights, and better wages and living conditions continues today. And now, the United Farm Workers(UFW) union is set to embark on a 24-day, 335-mile march from Delano to Sacramento to urge Gov. Gavin Newsom to sign the CA Agricultural Labor Relations Voting Choice Act (AB 2183) introduced by Assembly member Mark Stone, a Democrat from Santa Cruz, CA. that would permit farmworkers to vote from home giving farm workers protection from intimidation in elections to choose a union. Farmworkers and their supporters are set to arrive at the state Capitol on Aug. 26, a few days before the legislative session draws to a close. The trek kicked off this Wednesday August 3rd at the farm workers historic Forty Acres complex in Delano, where the union began 60 years ago in September 1962. It ends at the state Capitol on August 26th. The march route traces the path of the historic Cesar Chavez-led 1966 peregrinacion or march, procession style, that first brought the farm workers grievances" which included: exposure to deadly chemicals, inadequate food and shelter, and sexual harassment, while receiving meager wages" before the nations conscience.

    Three Man Weave: College Basketball Podcast
    #266: Win Some, Lose Some

    Three Man Weave: College Basketball Podcast

    Play Episode Listen Later Aug 3, 2022 63:15


    As the summer creeps along, the Weave settles the score of who won and who lost in the offseason arena of roster management!   The Rundown: (0:10) - Intro (6:15) - Root's Roundup (20:17) - Offseason Winners! (45:40) - Offseason Losers!

    Self Improvement Daily
    The Root Of Passion

    Self Improvement Daily

    Play Episode Listen Later Aug 3, 2022 3:37


    Passion isn't always as positive as we make it out to be. It's true meaning is born out of pain and suffering. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it's holding you back…) If you're in the US or Canada, text me at 949-799-0788 and I'll send you daily text messages that help you grow and discover yourself every day.

    The Wicked Library
    TWL 1115: “Children of the Dream Root”, by Nora B. Peevy

    The Wicked Library

    Play Episode Listen Later Aug 1, 2022 62:28 Very Popular


    Get these episodes ad free!Support the show on Patreon for as little as $3 / month.Welcome to The Wicked Library for our season of Sci-Fi Themed Horror. Author: Nora B. PeevyStoryteller: GP MckenzieHost: Daniel FoytikFeaturing a custom score by Nico Vettese, of We Talk of Dreams. Story Summary: For centuries Aina's people have harvested the Dream Root to cultivate the health of their planet, but Aina is now occupied by the enemy Reptilian race, searching for a cure to the mysterious fungus plaguing their people.The Reptilians believe the Dream Root is the cure they've been seeking. They've enslaved the Ainan people, destroying the wild growing Dream Root and forcing the Ainans to farm the root indoors for the Reptilians' scientific experiments.Ammalynn, a young teenage Ainan, possesses a powerful gift that could be her people's salvation, but if Ammalynn uses her gift, she will be forced to make a great sacrifice. Will Aina survive? What will Ammalynn choose?Warning: The Wicked Library is a horror fiction podcast created for a mature audience. Our stories contain graphic descriptions of pain, murder, violence, blood, betrayal, and inhumanity; monsters win, people die, and hope is often shattered. There is also beauty, heart, catharsis, and raw emotion. Fear may be deeply personal, but we all share it.If at any time a story takes you to a place too dark, turn on the lights, press pause, or press stop. And always remember, that unlike in the real world, these nightmares, and your participation in them, are under your control.Producer & Showrunner: Daniel Foytik Producer: Meg WilliamsLead Editor & Executive Producer: Scarlett R. Algee Creative Director & Executive Producer: Jeanette AndromedaResident Composer & Executive Producer: Nico Vettese, of We Talk of DreamsArtwork: Jeanette Andromeda Score & Incidental Music: Nico VetteseMain Theme: “The Library Awakens” Nico VetteseFinal Audio Mix: Daniel Foytik, 9th Story Studios LLCGet your copy of The Wicked Library Presents: 13 Wicked Tales on Kindle, or in print. Visit thewickedlibrary.com/read to get your copy today.Get your copy of The Lift, 9 Stories of Transformation Volume One on Kindle, or in print. Visit victoriaslift.com/read to get your copy today.The Wicked Library is created by 9th Story Studios LLC: www.9thstory.comAudio program ©2022 – 9th Story Studios LLC. All Rights Reserved.No reproduction or use of this content is permitted without the express written consent of 9th Story Studios LLC. The copyrights for stories are held by the respective authors.

    Epiphany Fellowship Sermons
    Your Faith Works | The Root | Pastor Gueshill Wharwood

    Epiphany Fellowship Sermons

    Play Episode Listen Later Aug 1, 2022 64:44


    This week, Pastor Gueshill Wharwood preached from James 4:1-10.  He talks about on the Root causes of what causes coveting, envy and quarreling between each other which comes from within. We are in need of God's Grace and a constant disposition of repentance in regards to our sinful tendencies

    Behind the Bastards
    Introducing: Facing Evil, A New True Crime Podcast

    Behind the Bastards

    Play Episode Listen Later Jul 30, 2022 1:58


    Hi Behind the Bastards listeners - we're excited to share the trailer with you for another show we think you'd like - it's called Facing Evil, and it's a true crime show from the creators of Atlanta Monster, and the hosts of the hit podcast Root of Evil. Back in 2019, sisters Rasha Pecoraro and Yvette Gentile revealed the true story of their dark family history in the hit podcast Root of Evil.  Now, Pecoraro and Gentile are back with Facing Evil, a new weekly true crime show that focuses on different but equally resonant stories.  If you liked this trailer and want to hear more episodes, search for "Facing Evil" in your listening app of choice and be sure to subscribe/follow so you never miss an episode! See omnystudio.com/listener for privacy information.