Inner YOU Inergy

In this episode I give a few lessons that I gifted from my Mom before her transition. This lessons have stuck with me throughout my journey of Life. Please enjoy, as well if anyone is struggling with the loss of a loved one reach out to me and we can have a remembrance session of joy. Peace love and light. Asé ❤️ IG: @inneryouinergy email: inneryouinergy@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Shoot your shot at everything you want, we only have 1 chance at LIFE. It’s yours YOU OWN IT! inneryouinergy@gmail.com Follow on IG: @inneryouinergy

Your vision is for YOU. Don’t compare your journey to others ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Yes, that’s right. You can’t figure out why certain things aren’t going in your favor. Have you sat and looked around how you handle people? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Taking it back, I’ve truly appreciated every moment of this year through EVERYTHING. For inquiries Inneryouinergy@gmail.com follow on IG: @inneryouinergy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Set limitations for what? The sky is the limit. There’s no such thing as competition when your CHOSEN

Bonus Episode for you family.  Inneryouinergy@gmail.com for any inquires!  Asé --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

I LOVE YOU AND IM ROOTING FOR YOU

You ever felt like you was left behind and you can’t figure out why? It’s because you forgot to do the shadow work and FACE YOU for anything that is happening. But good news is you do have the POWER to get in tune with who you are and be VERY unpolitically about it....with CONFIDENCE! Sit back and tap in. Any inquiries inneryouinergy@gmail.com Follow on IG: @inneryouinergy Like on FB: www.facebook.com/inneryouinergy To purchase a shirt: https://teespring.com/good-inergy-starts-within?tsmac=store&tsmic=inner-you-inergy&pid=76&cid=5854 I LOVE YOU AND LIFE YOU Asé

We’ve all had that feeling were we feel absolutely stuck in our human experience. We feel confused, lost, and don’t know which direction to take. But what we forget is that we leave ourselves behind and sometimes in this INNER you calling you to pay attention. Sit back relax and tap in to what your soul is missing. I life you! The come up is coming. Any inquiries inneryouinergy@gmail.com Asé

Forgiveness can be tricky but it all depends on the situation and how you handle it. Forgiveness starts within the mind, leads within the heart, and your soul will follow. Forgiveness is for YOU. I love you! Asé ❤️ inneryouinergy@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Like the title says, who am I to judge you? It’s never my place to do such a THING. I love you for who you are! Asé

Creating New Habits is a must when you are walking into a new season in your life. In this episode I will discuss when it’s time to create new things and letting go of old bad habits that’s holding you back from getting to the next level. Tap into this episode. New Goal is to create new things for YOU! Book: https://www.amazon.com/Power-Habit-What-Life-Business/dp/B007EJSMC8/ref=mp_s_a_1_2?keywords=the+power+of+creating+new+habits&qid=1568944559&s=gateway&sr=8-2 Shop: https://teespring.com/good-inergy-starts-within?cross_sell=true&cross_sell_format=none&count_cross_sell_products_shown=6 Follow on social media: IG: @Inneryouinergy FB: Inner You Inergy Podcast Any inquiries for features or to be a guest: inneryouinergy@gmail.com I LOVE YOU I BELIEVE IN YOU

This full moon supports a commitment to stretch your vision beyond what you know, see, think and believe. It is time to begin rewriting the story of oppression, futility, blame, darkness, self-destruction, greed, retaliation, vengeance, martyrdom and many other negative attitudes and positions we have attached ourselves to. Holding on to the familiarity of our dysfunctions is breeding suffering and despair. It is truly time to shift this to another level of a higher vibration and begin to look at what is possible instead. This is cheers to new beginnings and old things left behind. For inquires: inneryouinergy@gmail.com Asé --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

In today’s world we are so afraid to heal because we have been programmed that we must be the strongest in everything. But most importantly we lack taking control of the things we have experienced. We must know that healing does not make you weak and it most definitely doesn’t make you less than who you are. Healing will be your best friend but it starts withIN! Everything starts with YOU..... start TODAY to heal, start today to see a new change! You got this, I believe in you, i life you and I LOVE YOU! Asé ❤️ please email inneryouinergy@gmail.com for any inquiries. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Timing is everything, even if you don’t see it. You’re season is on the way to you be thankful in your NOW! Continue to work hard, take care of yourself, and most importantly be patient. Link to video I mentioned https://youtu.be/HZhf66I4Mw4 for any features or topics please email at : inneryouinergy@gmail.com peace and light Asé ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

We can tend to get caught up in a web were we feel as if we aren’t enough. In those feelings we feel that we are stuck, we let what others have said about us consume our purpose here. I want to share this episode and tell you that you are enough, you’re going to be everything that you are destined to be. Even if you feel like you aren’t, you ARE. • • • Any features or future topics you would like to hear. Please feel free to email at : inneryouinergy@gmail.com Follow on Instagram: @inneryouinergy Asé

In this episode of INNER YOU INERGY, we have 2 special guests: Briana Bonner & Kiera Maré, both will give you a break down why self care is important and why it’s a MUST we take care of ourselves on a daily routine. Tune in and listen to the sound waves in the background and the knowledge we will fulfill within you. Take care of yourselves KINGS & QUEENS!!! To purchase Kiera’s juicing guide. www.kieramare.com or on Amazon at: The Convenient Guide to Juicing: Make Your Own Fresh and Fabulous Juices https://www.amazon.com/dp/1722934522/ref=cm_sw_r_cp_api_i_AqfwDbFJK9X9K any features or request please email: inneryouinergy@gmail.com and most importantly don’t forget to take CARE of you!!! Peace, love, and LIGHT ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Yup. Everybody is not meant to be for you and trust me it’s okay! This is a bonus episode to give you on this good Monday. Tune in and listen. Feel free to email at inneryouinergy@gmail.com thank you for the continuous support. I love you all ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Fear can be all things, especially everything that we face on a daily basis. Fear is within the mind it hold so much power that can impact you from accomplishing whatever is that you want for your life. Relax and tune in. Thanks for the continuous support. Feel free to email at: inneryouinergy@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Complaining can do so much damage to yourself and thoughts that you don’t even realize the true meaning of the words that you are speaking. We are living in a time were complaining is becoming too comfortable and nothing is being done about it. In this episode I will talk about how complaining can be pure torture to you. Giving Thanks and being more grateful it can lead you to a better tomorrow. Relax and tune in. Follow @inneryouinergy on IG. Also any requests feel free to email at inneryouinergy@gmail.com give thanks Asé --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

In this Episode I open my heart to you all to tell my story on how I deal and accept the loss of my Mother on a daily basis. In this segment I will talk about how I gain my strength to fight the battles of everyday life. This subject can be touchy to some. Anyone dealing with a loss of someone you love, my heart and love goes to you. It is not easy and will never be easy some days will be better than some. I love you all so much and thank you for your continued support. Feel free to send me a email for any requests you have at inneryouinergy@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Happy Sunday loves! This is a freestyle episode for y’all to tune into. Question: Are you the negative energy in the room? Are you the problem to why people back away from you? Are you? Tune in and listen. And if the answer is yes, you can easily switch your demeanor! The key is to be at peace within and your surroundings. Feel free to email me for any topics you would like for me to talk about. inneryouinergy@gmail.com I appreciate the love and support. Asé ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

In this episode I will be discussing how to use the power of your mind to switch a negative into a positive. We all been caught in a battle with our brain when our thoughts are taking the best of us, but there is a powerful way to change your way of thinking. We have full control over everything that comes into our life. We have full ability to make our life more easier....by understanding how powerful you are....Question, do you know how powerful the mind is and how powerful the tongue is on the things you speak daily? Tune in and enjoy the episode. Recommendations: Book: Power of Now  Song: David Banner  - Wizdom Selah (The God Box)  inneryouinergy@gmail.com  Thank you for your support. Ase'  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Any topics you want to hear me to talk about : inneryouinergy@gmail.com ... sound quality is being upgraded. Thank you for all the support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Yes, I said it STOP seeking Validation from others.....Lets face it the world is already crazy as it is... Have you truly VALIDATED yourself first ?  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support

Inner YOU Inergy is a podcast to have people come and be comfortable with their selves. This is judgement free zone. Come listen and enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inneryouinergy/support