Iris' Shared Nuggets

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Iris' Shared Nuggets is a platform to share and give thought food. Nuggets come in many forms - they are gems and jewels to nurture. It's things that come up in a day and/or things on the minds of others. This space is for topics we are affected by and experiences along the way.

Iris Wells

  • Oct 28, 2020 LATEST EPISODE
  • weekdays NEW EPISODES
  • 17m AVG DURATION
  • 93 EPISODES


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Latest episodes from Iris' Shared Nuggets

Fluid Chronicles Day 21!

Play Episode Listen Later Oct 28, 2020 22:41


This is day 21 of "Fluid Chronicles" My Florida Journey. These are Shared moments and experiences along the way. I invite you to take this journey with me. So, let's see together, what comes out of it next. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 19!

Play Episode Listen Later Oct 26, 2020 22:01


This is day 19 of *Fluid Chronicles" My Florida Journey. These are daily Shared moments and experiences along the way. I invite you to come along for the ride. Take this journey with me, and let's see together what comes out of it next. Thank you for tuning in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 18!

Play Episode Listen Later Oct 25, 2020 18:05


This is day 18 of "Fluid Chronicles" My Florida Journey. These are daily shared moments and experiences along this journey. And I invite you along for the ride. So stick with me, let's see what else comes out of it. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 17!

Play Episode Listen Later Oct 24, 2020 24:22


This is day 17 of "Fluid Chronicles" My Florida Journey. These are daily Shared moments and experiences along this journey. And I am inviting you along for the ride. So let see together, what comes out of it next. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 16!

Play Episode Listen Later Oct 23, 2020 15:15


This is day 16 of "Fluid Chronicles" My Florida Journey. These are daily shares and captured moments along my journey. And I am inviting you in. So let's see together, what comes up next... Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 15!

Play Episode Listen Later Oct 22, 2020 27:52


It's day 15 of "Fluid Chronicles" My Florida Journey. These are daily shared moments and experiences happening in the midst of the journey. I am inviting to taking this journey with me. So come on, let's see together what's next. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 14!

Play Episode Listen Later Oct 21, 2020 11:43


This is day 14 of "Fluid Chronicles" My Florida Journey. These are shared daily moments and experiences along this journey. I invite you to ride along and see what comes out of it next. Thank you for listening. Until tomorrow,..... ~ One ~ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 13!

Play Episode Listen Later Oct 19, 2020 18:42


This is day 13 of "Fluid Chronicles" My Florida Journey. These are Shared moments and thoughts along my journey. I invite you to join me, and see what comes out next.... Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 12!

Play Episode Listen Later Oct 19, 2020 17:00


This is day 12 of "Fluid Chronicles" My Florida journey. These are Shared moments and thoughts within my days of this journey. And I'm inviting you along. So let's see together, what comes out of it..... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 11!

Play Episode Listen Later Oct 18, 2020 22:50


This is day 11 of "Fluid Chronicles" My Florida journey. These are in the moment daily and reflections. I'm just speaking in the flow of thought. And I invite you to join me as I process and go through this season's journey. Let's see together, what comes out of it..... Thank you for listening. Also look for me on YouTube. And on Facebook in the Iris' Shared Nuggets group and the QnIrie Writers Corner page. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 10!

Play Episode Listen Later Oct 17, 2020 15:14


This is day 10 of "Fluid Chronicles" My Florida Journey. These are shared moments and reflections throughout the journey. I'm inviting you to come along. Let's see together, what comes out of it next.... Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 9!

Play Episode Listen Later Oct 16, 2020 22:38


This is day 9 of "Fluid Chronicles" My Florida Journey. These are in the moment thoughts and shares along this journey. And I invite you to join me. So come along, let's see where it goes next . Thank you for listening in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 8!

Play Episode Listen Later Oct 14, 2020 26:48


This is day 8 of "Fluid Chronicles" My Florida Journey. These are shared moments and reflections. I invite you to take this journey with me. Let's see together, what comes out of it.... #Wednesdayvibes #innerpeace #flow #fluidchronicles #day8 #beingpresent #onajourney #Irissharednuggets #QnIriewriterscorner --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 7!

Play Episode Listen Later Oct 13, 2020 27:44


This is day 7 of "Fluid Chronicles " My Florida journey. These are daily and in the moment shares. You are invited to take this journey with me. So come on, let's continue together to see what comes up next. Thanks for tuning in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 6!

Play Episode Listen Later Oct 13, 2020 15:58


This is day 6 of "Fluid Chronicles" My Florida Journey. This is glimpses in my days. And I've invited you to take this journey with me. Let's see what comes out of it. Thank you for tuning in.

Fluid Chronicles Day 5!

Play Episode Listen Later Oct 11, 2020 20:05


This is day 5 of "Fluid Chronicles " My Florida Journey. This is in the moment shares. And I've invited you to take this journey with me. Let's see together, what comes out of it... #sundayflow #fluidchronicles #innerpeace #beingpresent #onajourney #Irissharednuggets #QnIriewriterscorner --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 4!

Play Episode Listen Later Oct 11, 2020 21:31


This is day 4 of "Fluid Chronicles " my Florida journey. This is in the moment shares. And I've invited you to take this journey with me. Let's see together, what comes out it.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 3!

Play Episode Listen Later Oct 9, 2020 27:45


This is day 3 of "Fluid Chronicles" My Florida Journey. This is in the moment shares and reflections of how I got to this point. And I've invited you to take this journey with me. Let's see together, what comes out of it... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fluid Chronicles Day 2

Play Episode Listen Later Oct 8, 2020 11:43


This is day 2 of "Fluid Chronicles" My Florida Journey. This is in the moment shares and reflections of how I got to this point. And I've invited you to take this journey with me. Let's see together, what comes out of it.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Iris' Shared Nuggets: Fluid Chronicles Day 1

Play Episode Listen Later Oct 8, 2020 10:09


Fluid Chronicles. DAY 1! Sharing a glimpse into this journey. Inviting you on this unexpected journey in unpredictable time. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Drop A Nugget Guest Highlight: 1-on-1 Talk

Play Episode Listen Later May 22, 2020 61:08


Guest Highlight - A Talk with LaVerne Walker. As A consultant, Advisor and expert of educational financial aid and all things related. This is a transparent conversation on: Cares Act, Federal Loans, Automatic Zero, Administrative Forbearance, and Hero's Act, In this COVID season. This is a part of Iris' Shared Nuggets. Thank you for listening. Remember to share and subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Iris' Monday Nuggets! Frontline Part 6

Play Episode Listen Later May 18, 2020 29:29


Frontline Part 6 "Mastering Loving Grace". Taking a look at how we "minister" grace and love through our every day actions. This is a part of Iris' Shared Nuggets. Thank you for listening. Please take the time to share & subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Iris' Monday Nuggets! Frontline Part 5 "Our Works"

Play Episode Listen Later May 4, 2020 47:53


The Series continues. We're in part 5 of the Series on Frontline. We all have a frontline. What role do we hold and/or play in our frontline? How are we being? What's purpose on the "frontline". This is a part of Iris' Shared Nuggets. Thank you for tuning in and being a part of the discussion. Share it, leave a comment subscribe, and check out some of the other topics and segments. Bless-up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Iris' Monday Nuggets! "On the Frontline" Part 4

Play Episode Listen Later Apr 20, 2020 39:56


This discussion continues. What kind of Fruit? We are fruit of the creator. Let's look at the directions and examples God gives us in the word. How it relates to us being fruit of the creator and how it reflects on our Frontline. This week we're adding making our work reflection as we look at God as the model... Modeling the Character of God. What does our Frontline look like? This is a part of Iris' Shared Nuggets. Thank you for listening. And remember to subscribe and share. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Iris' Monday Nuggets: Frontline Part 3 "By Example"

Play Episode Listen Later Apr 13, 2020 44:44


Frontline Part 3 "By Example" 4/13/2020 The discussion continues. We have been looking at the directions and examples God gives us in the word. How it relates to us being fruit of the creator and how it reflects on our frontline. This week we're taking another angel and looking at God as the Model.... Modeling the character of God. What does that look like? This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Iris' Monday Nuggets: Frontline Part 2 "Bared Fruit"

Play Episode Listen Later Apr 6, 2020 31:13


We cont5the. Conversation on the "frontline ". Our immediate circles and those we interacted with are part of our frontline. - Are we being fruitful and living out our purpose? - What role do we play in our "frontline"? We have a purpose to fulfill and a larger purpose to serve. Taking a look at Rsther in the Bible. Let's take a look at her posed challenge and how it was handled. This is a part of Iris' Shared Nuggets. Thank you for listening. Be safe & stay healthy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Iris' Monday Nuggets: Frontline!

Play Episode Listen Later Mar 30, 2020 44:20


In being fruitful and living out our purpose, what role do we play in and with our "frontline"? We have a purpose to fulfill and a larger purpose to serve. Taking a look at Romans 12 let's breakdown how we can be present. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Iris' Shared Nuggets: "What Kind of Fruit?" Part 3

Play Episode Listen Later Mar 23, 2020 52:04


What Kind of fruit are you? Are we like fruit? We were created by God, the creator. Like the process of some fruits, we go through a process. God is our model and example. The process we go through is for our good and is meant to make us better. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Iris' Monday Nuggets: "What Kind of Fruit?" Part 2

Play Episode Listen Later Mar 16, 2020 38:05


"What Kind of Fruit?" Part 2 taking a further look at our example. How and what we've been prepared to do. We are made in God's image. We are a print of the original blueprint. We have been produced to produce. We stem from the original vine. This is a part of Iris' Shared Nuggets. Thank you for listening in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Iris' Monday Nuggets: "What Kind of Fruit?"

Play Episode Listen Later Mar 2, 2020 41:32


We are made in God's image - we have a purpose. Let's take a look at the blueprint and dive into the examples. It is written.... This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 21 Morning Check-up: "The Beginning "

Play Episode Listen Later Mar 1, 2020 32:35


It's Day 21 of the Drop A Nugget Gratitude Challenge! This Challenge is about starting the day off with Gratitude. It's setting the tone of the day and encouraging yourself. Let's us reflect back on the "Beginning " of creation. How we begin. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 20 Morning Check-up! "Numbered Days "....

Play Episode Listen Later Feb 29, 2020 37:45


It's Day 20 of the 21 day Drop A Nugget Gratitude Challenge. Our topic is "Numbered Days"... This challenge is about starting the day off with gratitude. It's setting the tone of the day and encouraging yourself. We can identify our value and redirect our focus to what we have rather than focusing on what we don't have. Making a choice to have a positive outlook. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 19 Morning Check-up session: Drop A Nugget Gratitude Challenge!

Play Episode Listen Later Feb 28, 2020 15:10


Today is day 19 on our 21 day Drop A Nugget Gratitude Challenge. This Challenge is about starting the day off with Gratitude. It's setting the tone of the day and encouraging yourself. Keeping our focus on what we have rather than focusing on what we don't have. This is a part of Iris' Shared Nuggets Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 18 Morning Check-up Session: Drop A Nugget Gratitude Challenge!

Play Episode Listen Later Feb 27, 2020 39:37


It's day 18 of the 21 day Gratitude Challenge. Today's additional nuggets include: - what 6 & 9 represents and connection to our Challenge - "Be salty ".... This challenge is about starting the day off with Gratitude. It's setting the tone of the day and encouraging yourself. Identifying the value in ourselves and redirecting our focus to what we have rather than focusing on what we don't have. This is a part of Iris' Shared Nuggets. Thank you for listening. Enjoy your day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 17 Check-up session: Drop A Nugget Gratitude Challenge!

Play Episode Listen Later Feb 26, 2020 24:32


It's day 17 of the 21 day Drop A Nugget Gratitude Challenge. This challenge is about starting the day off with Gratitude. It's setting the tone of the day and encouraging yourself. Keeping the focus on what we have rather than focusing on what we don't have. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 16 Morning Check-up session: Drop A Nugget Gratitude Challenge!

Play Episode Listen Later Feb 25, 2020 44:34


Today is day 16 of the 21 day Drop A Nugget Gratitude Challenge. This Challenge is about starting the day off with Gratitude. It's setting the tone of the day and encouraging yourself. It's identifying your value and redirecting our focus to what we have rather than focusing on what we don't have. Making a choice to have a positive outlook. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Challenge Within The Challenge

Play Episode Listen Later Feb 24, 2020 32:19


This is the Monday Drop A Nugget Series. Test come to move us to the next level. Tests are to determine how much we have grasped. Challenges are tests. They may come to block us, but we can overcome them. When we venture out and take on challenges test come. Tests of our strength, endurance and fortitude. A challenge within the challenge. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 15 Check-up session: Drop A Nugget Gratitude Challenge!

Play Episode Listen Later Feb 24, 2020 13:56


Today is day 15 of the 21 day Drop A Nugget Gratitude Challenge! This Challenge is about starting the day off with Gratitud. It's setting the tone of the day and encouraging yourself. We can identify and redirect our focus to what we have rather than focusing on what we don't have. It's making a choice to have a positive outlook. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 14 Morning Check-up session: Drop A Nugget Gratitude Challenge!

Play Episode Listen Later Feb 23, 2020 27:10


Today is day 14 of the Drop A Nugget Gratitude Challenge. This challenge is about starting the day off with gratitude. It's setting the tone of your day and encouraging yourself. We can find value in gratitude by identifying value in ourselves. Redirect the focus to what we do have rather than focusing on what we don't have. It's making a choice to have a positive outlook. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 13 Morning Check-up session: Drop A Nugget Gratitude Challenge!

Play Episode Listen Later Feb 22, 2020 34:16


Today is day 13 of the 21 day gratitude challenge. This challenge is about starting the day off with gratitude. It's setting the tone of the day and encouraging yourself. Identifying and redirecting our focus to what we have rather than focusing on what we don't have. Connecting value of ourselves with values of gratitude and making the choice to have a positive outlook. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 12 Morning Check-up session: Drop A Nugget Gratitude Challenge!

Play Episode Listen Later Feb 21, 2020 20:07


Today is day 12 of 21 for the Drop A Nugget Gratitude Challenge. This challenge is about starting the day off with 6 things you're grateful for. It's setting the tone of the day and encouraging yourself. Through the value of gratitude we can redirect our focus to focusing on what we have rather than focusing on what we don't have. Making a choice to have a positive outlook and attitude. This is part of Iris' Shared Nuggets. A space for topics we are affected by, experiences we have and ways to uplift self while encouraging others. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 11 Morning Check-up session: Drop A Nugget Gratitude Challenge!

Play Episode Listen Later Feb 20, 2020 12:24


Today is day 11 of the 21 day Drop A Nugget Gratitude Challenge. This challenge is about starting the day off with Gratitude. It's setting the tone of the day and encouraging yourself. We can remind ourselves of our value in gratitude. Identifying and redirecting our focus to what we have rather than focusing on what we don't have. It's finding balance from within and verbally making a choice to have a positive outlook. What are you grateful for? This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 10 Drop A Nugget Gratitude Challenge!

Play Episode Listen Later Feb 19, 2020 14:00


Today is day 10 of 21 in the Drop A Nugget Gratitude Challenge. This challenge is about starting the day off with gratitude. It's setting the tone of the day and encouraging yourself. Identifying value in ourselves and redirecting our focus to what we have rather than focusing on what we don't have. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 9 Morning Check-up: Drop A Nugget Gratitude Challenge

Play Episode Listen Later Feb 18, 2020 23:36


Today is day 9 of the 21 day Drop A Nugget Gratitude Challenge. This challenge is about starting the day off with what you're grateful for. It's setting the tone of the day and encouraging yourself. Identifying value in ourselves and redirecting our focus to what we have rather than focusing on what we don't have. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

"What's Fresh!" Drop A Nugget Monday Series

Play Episode Listen Later Feb 17, 2020 18:04


You are tuned into the Drop A Nugget Monday Series. Nuggets come in many forms. They are gems and jewels to be Shared. And today's Nugget is "What's Fresh!" This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 8 Check-up Session: Drop A Nugget Gratitude Challenge

Play Episode Listen Later Feb 17, 2020 14:12


This is the Drop A Nugget Gratitude Challenge day 8 of 21. This challenge is about starting the day off with (a minimum of) 6 things you're grateful for. It's setting the tone of the day and encouraging yourself. We can find value in gratitude. Identifying value in ourselves. Redirect our focus to what we have rather than focusing on what we don't have. This is a part of Iris' Shared Nuggets. A space for topics we are affected by, experiences we have and ways to uplift self while encouraging others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 7 Drop A Nugget Gratitude Challenge

Play Episode Listen Later Feb 16, 2020 6:58


This is the Drop A Nugget 21 day bvb Gratitude Challenge. Today is day 7 of 21. The focus is to start each morning with a minimum of 6 points of gratitude. Identifying value in ourselves and keep the focus on what we do have rather than what we don't. This is a part of Iris' Shared Nuggets. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 6! Drop A Nugget Gratitude Challenge

Play Episode Listen Later Feb 15, 2020 15:21


Welcome to the Dop A Nugget 21 Day Gratitude Challenge! Today is day 6 of 21. This challenge is about starting the day off (every morning) with 6 things you're grateful for. It's setting the tone of the day and encouraging yourself. We can't always look to others for encouragement or to lift us up. We can find value in Gratitude by identifying value in ourselves. This is a a part of Iris' Shared Nuggets. A space for topics we are affected by, experiences we have and ways to uplift self while encouraging others. Thank you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 5 Check-up! Gratitude Challenge

Play Episode Listen Later Feb 14, 2020 11:03


We're on a Drop A Nugget 21 day Gratitude Challenge. This is day 5 of 21. This challenge is about starting the day off (every morning) with (a minimum of) 6 things you're grateful for. It's setting the tone of your day and encouraging yourself. We can't always look to others for encouragement or to lift us up. We can find value in Gratitude by identifying value in ourselves. Redirecting our focus to what we have rather than focusing on what we don't have. It's finding balance from within and verbally making a choice to have a positive outlook. This is a part of Iris' Shared Nuggets. A space for topics we are affected by, experiences we have, and ways to uplift self while encouraging others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Drop A Nugget Gratitude Challenge Day 4!

Play Episode Listen Later Feb 13, 2020 18:59


Drop A Nugget 21 day Gratitude challenge. Today is day 4 of 22. This challenge is about starting the day off (every morning) with (a minimum of) 6 things you're grateful for. It's setting the tone of the day and encouraging yourself. We can't always look to others for encouragement or to lift us up. We can find value in gratitude by identifying value in ourselves. Redirecting our focus to what we have rather than focusing on what we don't have. It's finding balance from within and verbally making a choice to have a positive outlook. This is a part of Iris' Shared Nuggets. A space for topics we are affected by, experiences we have, and ways to uplift self while encouraging others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Drop A Nugget Gratitude Challenge Day 3!

Play Episode Listen Later Feb 12, 2020 21:06


Drop A Nugget 21 day gratitude challenge! Today is day 3 of 21. This challenge is about starting the day off (every morning) with (a minimum of) 6 things you're grateful for. It's setting the tone of the day and encouraging yourself. We can't always look to others for encouragement or to lift us up. We can find value in gratitude by identifying value in ourselves. Redirecting our focus to what we have rather than focusing on what we don't have. It's finding balance from within and verbally making a choice to have a positive outlook. This is a part of Iris' Shared Nuggets. A space for topics we are affected by, experiences we have, and ways to uplift self while encouraging others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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