Podcasts about redirects

https://teachhoops.com/ Dealing with a selfish player is one of the most delicate balancing acts in coaching because the behavior is often rooted in a desire for validation or a misunderstanding of their role. A "me-first" attitude can act as a virus, quickly infecting the locker room and eroding the trust necessary for a high-functioning defense or a fluid motion offense. The first step is to address the behavior privately and directly. Instead of attacking the player's character, focus on the "mathematics of the game." Show them through film how an extra pass or a hard screen creates a higher-percentage shot for the team—and often leads to a better look for them later. By reframing "unselfishness" as a strategic advantage rather than a sacrifice, you can begin to shift their perspective. To fundamentally change a selfish player's habits, you must incentivize the "unselfish" acts within your practice structure. If your drills only reward scoring, you are inadvertently encouraging selfish play. Start tracking "hockey assists," "great screens," and "defensive rotations" with the same intensity you track points. Use a "Point System" during scrimmages where a basket made off an assist is worth three points, while an unassisted basket is only worth one. When you publicly celebrate the "culture carriers" who do the dirty work, you create a social cost for selfishness. A player who realizes they will lose playing time or status for "ball-stopping" will eventually adapt to the program's standards or identify themselves as a poor fit for the team's long-term goals. Finally, mid-season January is the time to leverage your team leaders to handle the social dynamics of the locker room. Sometimes, a message carries more weight when it comes from a peer rather than the head coach. Encourage your "culture carriers" to hold the selfish player accountable in real-time—whether it's a teammate asking for the ball in the post or a veteran pointing out a missed defensive assignment. If the behavior persists despite these interventions, you must be prepared to make the "hard" coaching decision for the sake of the program's integrity. No individual talent is worth the destruction of your team's soul. By prioritizing the "Power of the Unit" over individual accolades, you ensure that your program remains a place where everyone belongs and everyone contributes to the championship mission. Selfish basketball player, team chemistry, coaching leadership, basketball culture, player management, high school basketball, youth basketball, basketball coaching tips, team unity, locker room dynamics, basketball IQ, coach-player relationships, basketball drills, basketball motivation, coaching philosophy, unselfish play, basketball strategy, player roles, team-first mindset, basketball discipline, coach unplugged, teach hoops, basketball success, athletic leadership, character development, coaching accountability, managing egos, basketball teamwork, game-day impact. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Before you can express force, you must be able to absorb it.Day 25 focuses on force absorption — the ability to decelerate, stabilise, and safely manage load as it enters the body. This is one of the most overlooked skills in training, yet one of the most critical for longevity, resilience, and repeatable performance.Every step, landing, change of direction, or contact introduces force. When absorption is poor, that force is dumped into joints, connective tissue, or vulnerable structures. When absorption is well-trained, force is distributed, controlled, and redirected efficiently.This session develops:Deceleration control at the hips, knees, and anklesTrunk stability during load acceptanceTiming and coordination during landing and lowering phasesThe ability to slow down without collapsingForce absorption isn't passive. It's an active skill that requires awareness, positioning, and intent. This day emphasises controlled lowering, pauses, and transitions — teaching the body how to accept load before producing it again.This work directly supports injury reduction, cleaner technique, and better performance under fatigue. When you can slow down well, you move better, recover faster, and stay in the game longer.Absorb first.Control the load.Redirect with purpose.Day 25 strengthens the brakes — so the engine can keep performing.Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn't be in the position I am right now." The odds were stacked against me: ● Poor family on welfare, eldest of 6 kids, parents didn't work, abusive step-dad, no electricity or running water for a 6 years period of my life ● Caught up with the wrong crowd, stealing, drugs, skipping school ● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformance Live Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/

n “Seek First the Treasure,” we explored Jesus' words in Matthew 6:19–24 and the critical question of where we place our treasure and attention. Jesus does not ask if we treasure something, but where we treasure it. The central truth is this: you can build your life on what can be taken, or you can build your life on what cannot.Jesus invites us to examine our calendars, our finances, and our attention, because these reveal what we truly treasure. Earthly treasures are always vulnerable. Like thieves that steal not only possessions but also peace, time, and joy, what we build our lives on can quietly master us.The good news is that Jesus treasured us so deeply that He gave everything on the cross, positioning Himself between two thieves to purchase us as His treasure. The gospel is not about trying harder to love God, but about letting ourselves be loved by God. When we grasp that we are His treasure, our hearts begin to reorder, our attention begins to heal, and rival masters begin to loosen their grip.Takeaways from the message:Name your treasure honestly. What would genuinely upset you if you lost it? What consumes your thoughts, time, and resources?Reclaim your attention deliberately. Attention is never neutral. What we focus on forms our souls. Redirect your gaze toward Jesus, who brings light rather than darkness.Choose one costly obedience joyfully this week. Practice generosity, create space for silence and solitude, or release control where a rival master has taken hold.

Church of England revs with a difference Tom Pelham and Jamie Franklin are back for 2026 talking about the big issues in church and state. This time:The King's Christmas Speech: How Christian (or not) was it?A large majority of Church of England worshippers would redirect funds from the Church if slavery reparations go ahead.And Rowan Williams says mass migration is good because of all the art.All that and much more as ever. Please enjoy!You make this podcast possible. Support us and get episodes early, bonus Uncollared audio podcasts, monthly epic chats between Jamie and Nick Dixon and more!On Patreon - https://www.patreon.com/irreverendOn Substack - https://irreverendpod.substack.com/Buy Me a Coffee - https://www.buymeacoffee.com/irreverend To make a direct donation or to get in touch with questions or comments please email irreverendpod@gmail.com!Notices:Join our Irreverend Telegram group: https://t.me/irreverendpodFollow us on Twitter: https://x.com/IrreverendPodBuy Jamie's Book! THE GREAT RETURNDaniel French Substack: https://undergroundchurch.substack.com/Jamie Franklin's "Good Things" Substack: https://jamiefranklin.substack.comIrreverend Substack: https://irreverendpod.substack.comFind me a church: https://irreverendpod.com/church-finder/Support the show

Book your call: https://jordanapodaca.com/#free-call After infidelity, many people get addicted to "hopium" - hoping their partner will change despite zero evidence. In this video, I break down why you're still holding on, what you're really grieving, and how to redirect that hope toward healing yourself instead of waiting for someone who hurt you to finally transform. Includes practical exercises to separate the person from the fantasy and create a vision for your future. --- Finally feel peace after the pain of infidelity If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --- 0:00 - What is Hopium? 2:30 - Why Closure Must Come From You 4:45 - How to Name Your Hope 5:15 - Person vs. Fantasy Exercise 6:00 - Redirect Your Hope 8:15 - Breaking the Pattern 9:30 - Focus on Your Transformation --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

In this episode of Talk'n the Beat, Officer Larry Reynolds and Sgt. Kevin Coates sit down with Linda Davis, Executive Director of Face Addiction Now (FAN), to talk about how policing in Sterling Heights has changed over the past decade through a more compassionate response to addiction.Linda shares her personal and professional journey, reflecting on her time as a prosecutor and judge when she believed incarceration was the right response to crimes tied to addiction. As her understanding of addiction evolved from a moral failing to a disease that needs treatment, and as addiction touched her own family, her focus shifted toward prevention, recovery, and meaningful support.The conversation explores how Sterling Heights Police Department partnerships with programs like Hope Not Handcuffs, the Comeback Quick Response Team, and Redirect have helped move the community away from arrest first responses and toward approaches proven to reduce suffering and save lives. Together, these efforts show how law enforcement, recovery organizations, and the courts can work side by side to address addiction in a way that strengthens the entire community.If you are struggling with addiction and are ready to ask for help, Face Addiction Now can connect you with treatment and recovery resources. You can visit faceaddictionnow.org, or simply walk into the Sterling Heights Police Department and ask for help through the Hope Not Handcuffs program.Send Your Questions to Sgt. Coates and Officer Reynolds!Email us at ttb@sterlingheights.gov and your question may be used in an upcoming podcast episode.

Welcome to episode #251!

Today, I'm bringing back a conversation that feels especially relevant right now, in that quiet space between Christmas and New Year's when reflection can quickly turn into self-judgment. I share a very real moment when my own “I should be further ahead” thoughts showed up, even as a coach who teaches this work, and walk you through the exact tools I use to redirect not-enough thinking. This episode is grounding, practical, and a powerful reminder that balance isn't about fixing yourself, it's about learning how to come back to sufficiency and presence again and again. Topics in this episode:Why “I should be further ahead” is one of the most common not-enough thoughts for ambitious working moms How not-enough thinking shows up in your body, mood, and behavior (even when you don't realize it) The difference between immobilizing yourself and overdoing it when self-doubt kicks in Seven practical strategies to redirect not-enough thoughts in real time How to anchor into sufficiency, presence, and satisfaction instead of comparison and self-judgment Show Notes & References:Episode 12 – Enoughness: https://www.rebeccaolsoncoaching.com/podcast/2021/6/7/enoughness Episode 116 – Balancing ambition with enoughness: https://www.rebeccaolsoncoaching.com/podcast/2023/6/5/balancing-ambition-with-feeling-enough-with-misty-dykema Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Boundaries & Balance Holiday Strategy Call: www.ambitiousandbalanced.com/boundaries-and-balance-session Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

Blake Ruffino shares his thoughts on Lane Kiffin starting to take over the LSU Tigers and getting a feel for his team. In Lane Kiffin being at LSU now, he gets to see what the roster has and currently is. Blake explains why LSU's Bowl game is a massive deal in the future of the program. Lastly, Blake explains why the new staff must redirect what LSU did in the lastly administration and moving forward. #lsu #lsutigers #lsufootball #lsusports #lsutigersfootball #foryou #fyp #foryoupage Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Blake Ruffino shares his thoughts on Lane Kiffin starting to take over the LSU Tigers and getting a feel for his team. In Lane Kiffin being at LSU now, he gets to see what the roster has and currently is. Blake explains why LSU's Bowl game is a massive deal in the future of the program. Lastly, Blake explains why the new staff must redirect what LSU did in the lastly administration and moving forward. #lsu #lsutigers #lsufootball #lsusports #lsutigersfootball #foryou #fyp #foryoupage Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Episode 76 of our Mediumship Podcast!In this episode, Tabs explores the deeper meaning behind those moments when things don't work out the way we hoped or planned. Whether it's a missed opportunity, a closed door, or a path that suddenly changes direction, this episode offers a new perspective on why those moments often happen for a reason.Tabs shares how Spirit, guides, and the universe can gently (and sometimes repeatedly) redirect us when something isn't aligned—even when it's frustrating in the moment. She reflects on personal experiences where disappointment later revealed protection, better timing, or an entirely different opportunity that couldn't be seen at the time.With grounded insight and real-life examples, Tabs explains how to navigate uncertainty, release resistance, and trust that detours are often part of a much bigger plan unfolding behind the scenes.If you're currently questioning why something fell apart or didn't come together the way you expected, this episode will help you find peace, perspective, and trust in the process.✨ Tune in for a reminder that just because it didn't work out the way you wanted… doesn't mean it didn't work out exactly as it was meant to.ONLINE GROUP PAST LIFE REGRESSION⁠⁠⁠https://www.tabsmccaffrey.com/past-life-regression⁠⁠⁠Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠

Why do the smallest disagreements with loved ones sometimes feel like the fiercest battles? Conflict in relationships often spirals into unproductive cycles of attack and defense, leaving us stuck, misunderstood, and further apart from the connection we crave. We rush to defend, strategize, and fix—yet rarely pause long enough to truly understand what matters beneath the surface. In this episode, listeners are invited to explore powerful strategies for breaking the cycle of reactivity and shifting attention toward curiosity, clarity, and genuine understanding. Through personal stories, actionable principles, and practical guidance, the conversation uncovers how paying attention to our underlying needs, emotions, interests, and habitual responses can foster a more constructive, compassionate, and collaborative approach to navigating conflict. By learning to differentiate between strategies and the needs they serve, listeners gain the tools to create meaningful change, deepen intimacy, and transform even the stickiest conflicts into opportunities for growth. Dana Caspersen is a conflict engagement specialist, best-selling author, TEDx speaker, and award-winning performing artist. She works with individuals, organizations, and communities worldwide as a trainer, coach, consultant, and dialogue designer. Drawing on the knowledge and insight gained from her experience as a mediator and conflict analyst and her 40-year career as a performing arts innovator, Dana empowers people and organizations to navigate complex and challenging situations. Conflict Is an Opportunity is her newest book.   Episode Highlights 04:22 How our bodies react and impact communication. 09:25 Moving from attack-defense to understanding in conflict. 13:22 The impact of unmet needs in relationship conflict. 14:22 Distinguishing needs, emotions, interests, and strategies. 18:16 Creating a supportive relationship culture for navigating conflict. 23:15 The importance of internal clarification before addressing issues. 24:50 Practicing curiosity and validation during difficult interactions. 28:35 Managing communication triggers and acknowledging emotions. 33:32 Intentional connection and embodied curiosity in conflict resolution. 36:07 Safety, attachment, and speaking from interests instead of vulnerabilities. 38:06 Conscious decision-making and the role of requests in conflict. 42:46 Applying conflict skills across all relationships and areas of life.   Your Checklist of Actions to Take Before addressing conflict, take a moment to breathe, relax, and bring your attention inward so you can respond rather than react. Pay attention to your body's stress signals—like a tight neck or jaw—and consciously shift to a more open, relaxed posture to support curiosity and connection. Redirect your attention away from attack and defense; instead, get genuinely curious about what your partner is feeling and what matters to them. Start conversations by acknowledging your partner's feelings and concerns to disarm defensiveness and open up constructive dialogue. Recognize that requests or strategies (like asking your partner to be home by 8) often mask deeper needs (such as intimacy or security), and talk about those underlying needs instead. Approach your partner with open-ended requests rather than demands, creating space for true dialogue and collaboration. Use your emotions as a clue to uncover your real needs and interests, then express those clearly and kindly to your partner. Expect that conflict will arise and discuss with your partner how you'll address it—having a shared mindset helps you get back on track when things get heated.   Mentioned Conflict Is an Opportunity (*Amazon Affiliate link) (book) Changing the Conversation: The 17 Principles of Conflict Resolution (*Amazon Affiliate link) (book) Conflict is a place of possibility (TedX Talks) (YouTube link) (video) Your Body Language May Shape Who You Are (TED) (YouTube link) (video) Gottman Institute Emotionally Focused Therapy (EFT) (*Psychology Today) (link) 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Dana Caspersen Website: danacaspersen.com Facebook: facebook.com/DanaCaspersen Instagram: instagram.com/dcaspersen LinkedIn: linkedin.com/in/dana-caspersen  

This isn't a delay-It's a GPS redirecthttps://lifemotivationdaily.blogspot.com/

Morning Mantra: "I am unstoppable.”You are going to want to give up at times. Don't. Dig deep.Take a break.Get inspired by the strength of others.Focus on your goals.Do what you have to do.Just. Don't. Quit. Continue you on despite the failures and doubts. You've done it before and you can do it again.  Redirect the substantial energy of your frustration and turn it into positive, unstoppable, effective determination.#BeUnstoppable #BeHappy #BeHorsey #BeHippie #HorseHippie #morningmotivation #inspirationalquotes #morningmantra #horsehippieboutique

Send us a textWhat's the one thing you wish the public understood better about the problem you're solving? That gap between what people know and what you wish they knew? That's your narrative change work, and it should be driving every communication decision you make. On this week's episode, we break down how small nonprofits can stop reacting to headlines and start shaping the conversation around the issues they care about most. Maria sits down with Dimitrios Kalantzis, a nonprofit strategist, communications expert, and former journalist with 10 years of experience covering public affairs. From the "if only people knew" framework to treating your organization as essential reading, this conversation will help you change hearts and minds with confidence and clarity. Changing Hearts and Minds- The Highlights: Your nonprofit should function as its own media organization. With traditional journalism struggling and public affairs reporting declining, nonprofits have an opportunity to fill critical gaps. When supporters sign up for your newsletter, they should feel like you're essential reading on your issue. The "if only people knew" test reveals your narrative strategy. Every nonprofit leader has thought "if only the public knew [blank]." That gap between what people understand and what you wish they understood? That's your narrative change work. Let it guide your communications strategy. Lead by showing others how to think about the issue. Don't just react to how criminal justice, education, or homelessness is being discussed. Be the organization that demonstrates how we should be thinking about these problems in 2025 and beyond. Actionable Tips for Nonprofits to Changing Hearts and Minds: Lead with your strategic plan. Before commenting on any external event, ask: Does this align with our strategic plan? Is this serving our mission or confusing it? Your strategic plan should be your compass for every communications decision. Identify your "if only people knew" moment. What's the one thing you wish the public understood better about your issue? Write it down. That's your narrative change work, now build your communications strategy around closing that gap. Treat your newsletter like essential journalism. Position your organization as the go-to source on your issue. Share what you're learning, be transparent about challenges, and fill the gaps that traditional media is leaving behind. Bridge back to your message. When a news event pops off, you don't have to address every question or debate. Stay on message even if it feels repetitive to you, your audience needs to hear it. Don't engage with bad faith arguments. If someone is asking a question designed to distract or derail the conversation, don't take the bait. You only get pulled into the mud. Redirect to your core message or ignore it entirely. About Dimitrios Kalantzis (he/him)Dimitri is a nonprofit strategist and copywriter who helps small teams raiseSupport the show Connect with the show: Watch the episode on YouTube; follow Maria Rio on LinkedIn for more conversations and resources. Or support our show. We are fully self-funded! Book a Discovery Call with Further Together: Need help with your fundraising? See if our values-aligned fundraisers are a fit for your organization.

Google has deployed AI to monitor redirect behavior. When a suspicious redirect occurs, the AI steps in automatically. This helps reduce phishing and drive-by attacks.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, host Adam Russo welcomes Dr. David Berg, CEO and Co-Founder, Redirect Health, a TPA that allows employers, doctors and brokers to work together to provide truly affordable healthcare for every employee. David shares insights on healthcare delivery challenges, compares systems in Canada and the US, and outlines his vision for Redirect Health to provide peace of mind through affordable and accessible healthcare options. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Christmas is magic… until it isn’t. Big feelings, tired kids, sugar highs, family drama, and festive chaos can turn the “most wonderful time of the year” into a meltdown marathon. In this episode, Justin and Kylie break down how to handle the full spectrum of Christmas emotions — without overreacting, over-parenting, or overcooking yourself into exhaustion. Real stories, practical tools, and realistic expectations… so your day stays joyful, not stressful. KEY POINTS Why emotional regulation is harder for kids (and adults!) at Christmas The real takeaway from the Marshmallow Experiment The biggest mistake parents make: becoming “at-home therapists” Why letting emotions settle works better than talking them down The glitter-jar brain: a simple metaphor to help kids reset How to use fantasy (“Wouldn’t it be great if…”) to soothe disappointment Why low expectations equal high connection How to stop family tension — especially when alcohol is involved When to step in… and when to step back QUOTE OF THE EPISODE “Big emotions on Christmas Day aren’t a failure — they’re developmentally normal. Give them time to settle, and most storms blow over in minutes.” ACTION STEPS FOR PARENTS Set kids up for success: Protect sleep, reduce overstimulation, keep routines light. Stay calm: Emotions are contagious — yours sets the tone. Pause, don’t fix: Give time for emotions to settle before intervening. Use fantasy to empathise: “Wouldn’t it be amazing if…?” Keep expectations low and flexibility high: Simplicity makes the day better. Be mindful of adult emotions + alcohol: Redirect early, protect kids’ psychological safety. See omnystudio.com/listener for privacy information.

You think you've already failed.And maybe you're right. Maybe failure means you're still living paycheck to paycheck even though you make six figures. Maybe it means you've started over so many times that "starting over" feels like your personality.But here's what I know: You're not failing. You're standing at your starting line.In this episode, we're talking about acceptance—not the "give up" kind, but the kind that unlocks everything. We're writing the letter you need to write to your past self. And we're learning the compassionate redirect that makes your five-figure reinvention sustainable.You'll learn:Why the patterns that got you here were actually protection (not failure)The letter exercise that creates self-acceptance and releases shameWhy your brain will naturally move the finish line (and what to do about it)The financial milestones that show you your own transformationThe two questions that redirect you when you feel like you're failing: "What have I learned? What has changed?"Episode 3 of the Five-Figure Reinvention mini-series.Apply: wealthovernow.com/appointment

In this powerful conversation, Coach Frank is joined once again by psychologist and bestselling author Dr. Glenn Livingston (Never Binge Again) to break down one of the biggest hidden challenges men face: staying in control around food — especially during the holidays.   They explore why so many disciplined, successful men lose control with their eating this time of year, and how to indulge without guilt, compromise, or spiraling into a "start again Monday" setback.   Dr. Livingston reveals simple rules, identity-based strategies, and mindset shifts that allow men to enjoy the holidays while maintaining discipline, confidence, and self-respect — without obsessing, restricting, or apologizing for their goals.   Expect to Learn Why high-performers fall off more during the holidays — and how to stop it   The exact moment overeating starts — and how to intercept it   How to enjoy holiday food without losing control or waking up ashamed   Tools for navigating social pressure and family dynamics around food   Why perfectionism is the enemy of long-term health   The role of identity in lasting behavior change   How to set New Year's resolutions that actually work   Why emotional healing doesn't come before discipline — it comes after habits change   Key Takeaways Boundaries prevent guilt. You can indulge — but you must decide when, where, and how much ahead of time.   Social pressure is real — but manageable. Redirect conversations instead of defending your choices.   Clear food rules = less stress. Discipline is easier when your brain isn't negotiating every decision.   Mindful eating changes the experience. Slow down, taste your food, and stay present at the table.   Put your phone away during meals. Connection increases fulfillment and reduces overeating.   Identity is the long-term lever. Eat according to the man you're becoming — not the impulse of the moment.   Aim for consistency, not perfection. Small wins build momentum — and momentum builds belief.   Visualize consequences. Think beyond the moment and feel future outcomes before you act.   Behavior drives emotion. Fix your patterns first, and the emotional attachment to food begins to dissolve.   New Year's resolutions must be specific. Vague motivation fades — concrete rules stick.   Connect with Dr. Glenn Livingston: Website - https://www.defeatyourcravings.com/   Podcast - https://podcasts.apple.com/us/podcast/never-binge-again/id1262926738   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ    

Send us a textReThink Podcast, Digital StoreThe Master Key System BookIn today's episode of the ReThink Podcast, we break down Chapter 5 of The Master Key System by Charles Haanel, and listen… this one is different. This chapter reveals one of the deepest truths about your life:

Send us a textIn each of our lives, there are seasons where the enemy seemingly goes overboard with the kind of pressure & problems we're facing. It's not normal life – but an attack to overwhelm us; beat & bury us to a conclusion of hopelessness or helplessness. BUT… God created us to overcome! He never lets us encounter overwhelming times without a way to be victorious; more than a conquer.Focus Scripture: 2 Chronicles 20:1-17How to overcome being overwhelmed:Redirect my attention to GodRemember who God isRehearse God's PromiseReposition myself for victoryThe BIG DISCOVERYWhen all the odds are against me, God will go against all the odds for me! Joins us on Sundays! Our 9:15am worship experience takes place in-person only while our 11:15am is both in-person and online (via the DLC App & YouTube). Connect with us! https://www.discoverlifega.org Instagram & Facebook @ discoverlifega

This week's episode is basically Thanksgiving in podcast form: chaotic, cozy, a little unhinged, and fueled by holiday-level delusion. We spiral through our Thanksgiving plans, why the night before the holiday should count as a national drinking event, and what we're actually thankful for this year.We're talking all things mindset, reframes, and delusional confidence, because Keke Palmer said to stop acting like life is happening to us and start remembering life is happening from us. We're choosing new narratives, even if they sound a little unhinged. We talk about reframing our thinking, choosing the “my life is protecting me” narrative, and remembering that life is coming from us, not at us. It's gratitude season, but make it tipsy, dramatic, and spiritually aligned. ---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: B12 shotsHannah's Captivation: OUAI Super Dry Invisible Dry Shampoo in Melrose PlaceShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Redirect your thinking when life redirects you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

For the video with closed captions go to patreon.com/theawakespace - it's free to watch!S6 Ep 6 of the new series Using Your Astrology on the Awake Space Astrology Podcast explores how your natal Mars expresses depending on what level of consciousness is being expressed. In this episode your host, master astrologer Laurie Rivers walks you through understanding how to move from old patterns and reactions into deliberate action. It's an essential skill to develop as we continue to move through interesting times.TakeawaysMars represents action, not just aggression.Understanding our consciousness helps us navigate life better.Social conditioning can hinder our ability to act deliberately.Deliberate action aligns with our true needs and desires.Emotional triggers can lead to reactive behaviors.Taking a pause before reacting can change outcomes.Astrology provides a framework for personal growth.Incremental changes can lead to significant improvements.We can choose to operate differently than our conditioning.Living deliberately enhances our overall vitality.Chapters00:00 Aligning Venus and Mars: The Power of Action00:27 Introduction to Mars and Energy03:11 The Impact of Social Conditioning on Action03:41 Managing Consciousness for Deliberate Action17:00 Powerful Questions to Redirect and Respond

A weekly program produced by the Catholic Diocese of Harrisburg, Pa.   Candid Catholic Convos 11.9.25   TITLE: Called By Name - When God Redirects feat. Joseph Gonzales   SHOW DESCRIPTION: Have you ever had your life all mapped out only for God to completely reroute your plans? Today we're chatting with Joseph Gonzales, Youth Minister and Development Director for St. John the Baptist Parish in New Freedom, about his big plot twist moment in life that led him to follow God's call much differently than he imagined. SCRIPTURE: Proverbs 16:9 SAINT SPOTLIGHT: St. Francis of Assisi.   

Text: Proverbs 13:25; 16:26; 21:17; 23:1-5, 20-21, 29-35; 25:16; 28:7 Preacher: Derek Baker

Waiting on God can feel frustrating, especially when our prayers seem unanswered. Social media comparisons and silent seasons can make us question His timing and care. Yet Lamentations 3:25 reminds us that the Lord is good to those who await Him and seek Him. Learning to navigate these waiting periods strengthens our faith and draws us closer to God, helping us see His blessings even in the silence. Highlights Unanswered prayers don’t mean God has stopped listening; they are opportunities to grow in trust and faith. Ground yourself in God’s truth: His mercy, righteousness, and nearness counter the lies of the enemy. Remain faithful and persistent in prayer, focusing on God’s will rather than simply your desires. Record your blessings and past answers to prayers to maintain perspective during waiting seasons. Redirect your prayers by asking God what He wants you to pray for, aligning your heart with His purposes. Waiting develops patience, discernment, and deeper reliance on God’s timing. Every “no,” “not yet,” or unexpected answer can be a form of protection or provision. Join the Conversation How do you stay faithful while waiting on God? What practices help you recognize His work during silent seasons? Share your thoughts and tag @LifeAudioNetwork with #FaithInTheWait #TrustingGodsTiming #PrayPersistently.

Do you ever notice how one small trigger can send you into a full-blown spiral? Maybe your partner takes too long to text back, or a conflict makes you think the relationship is doomed and suddenly you're catastrophizing, overthinking, or blaming yourself. In this episode of Codependency Alchemy, I walk you through my 3-step “Stop the Spiral” framework (Root, Regulate, Redirect) to help you come back to your body when your nervous system gets hijacked. We'll explore common thought spirals like fear of abandonment, self-blame, and overthinking, and I'll share how to re-center with compassion instead of control.This episode is for you if:* You find yourself stuck in anxious or intrusive thought loops.* You panic when there's space or silence in your relationship.* You replay conversations, wondering if you said the “wrong thing.”* You want to feel calm and grounded instead of consumed by fear.I know now that spiraling is actually just my body asking for safety. When you pause to root into what's actually happening, regulate your nervous system, and redirect your energy back to yourself, you stop trying to fix the fear and start learning from it.

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Today's Headlines: Donald Trump's Nobel campaign tour continues: he's meeting Zelensky at the White House today, fresh off a “productive” call with Putin and plans to see him soon in Budapest. Meanwhile, former national security adviser John Bolton was indicted on 18 counts for allegedly keeping and sharing over a thousand pages of classified info with relatives — which were later hacked by Iran-linked actors. The Wall Street Journal says Trump's next target is the IRS, with plans to redirect its muscle toward investigating left-leaning groups and major Democratic donors. Shutdown side effects keep piling up — the New York Times found $28 billion in federal project funding frozen in blue districts versus just $739 million in red ones.In other news, Harvard reported a $113 million operating loss, its first in years, after federal funding fell and costs rose (though donor gifts hit a record $629 million and its endowment swelled to $57 billion). Trump also wined and dined corporate giants like Palantir, Meta, and Google to raise $250 million for his new White House ballroom, while Illinois Governor JB Pritzker casually declared $1.4 million in blackjack winnings. And in Madagascar, Gen Z protesters ousted their president, who fled to Dubai, leaving a military colonel promising elections “within two years.” Resources/Articles mentioned in this episode: WSJ: Trump Says He Will Meet With Putin in Budapest to Discuss End to Ukraine War AP News: Donald Trump's former adviser John Bolton indicted WSJ: Trump Team Plans IRS Overhaul to Enable Pursuit of Left-Leaning Groups NYT: Trump Halts Billions in Grants for Democratic Districts During Shutdown Axios: Harvard posts biggest operating loss in 14 years as Trump cuts bite WSJ: Trump Hosts Corporate Ballroom Donors at Glitzy White House Dinner WSJ: Billionaire Gov. JB Pritzker Recounts $1.4 Million Las Vegas Blackjack Win Economist: Gen Z revolution or military coup in Madagascar? Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

Awareness is only the beginning—real leadership transformation happens when you take bold, intentional action. In this powerful podcast episode of Stepping Into The Arena, Karen Gombault lays out the exact steps you need to plug the four most common power leaks senior executives face.If you've recently stepped into a bigger role, and you're juggling visibility, credibility, and pressure, this is your tactical guide to reclaiming control, sharpening your presence, and protecting your energy.You don't need to do more—you need to do different.5 KEY TAKEAWAYS:Audit your altitude. Upgrade your calendar and your mindset. Shift from doing manager work to operating at strategic, high-level leadership altitude.Reframe your meetings. Stop the updates. Start making decisions. Ask the questions that move your team—and your influence—forward.Use the 3P Filter. Before saying yes, ask: Does this serve my Priorities, my People, or my Positioning?Don't let discomfort fester. Use a 48-hour rule to address tough conversations fast and with clarity. Avoiding conflict erodes your credibility.Stay in your lane. Focus only on what you can control. Redirect drama and noise into decisions and action that strengthen your presence.“Every time you reclaim your energy from things that are draining it, your presence, your authority and your credibility become much cleaner and sharper.” — Karen GombaultEvery time you close a power leak, you're not just being more efficient—you're strengthening your leadership identity. You're teaching people how to treat you. You're building trust, credibility, and authority.Choose one leak this week and stop it. You'll feel the shift instantly.RESOURCES & NEXT STEPS:

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, unpacks a surprising truth: praise, awards, and public recognition don't always feel good to first responders (Amazon Affiliate). While many people assume medals and compliments bring pride, for those in uniform they can sometimes trigger discomfort, guilt, or even resentment. We explore the psychology behind this paradox—and how to accept recognition in a healthy way without feeling like you're betraying your values. 1. Why Praise Can Feel Uncomfortable First responders often see their actions as “just doing the job,” not something special. Public praise can feel undeserved when you know how much was lost or how many others were involved. 2. The Guilt-Recognition Conflict Recognition sometimes resurfaces memories of traumatic calls or fallen colleagues. Officers may feel like accepting praise dishonors those who didn't survive. 3. The Culture of Humility and Stoicism First responder culture often discourages showing pride or seeking attention. Praise can clash with the deeply ingrained mindset of selfless service. 4. How This Affects Mental Health Dismissing or deflecting praise can reinforce feelings of isolation and low self-worth. Refusing to internalize recognition contributes to burnout and emotional exhaustion. 5. Healthier Ways to Receive Praise Acknowledge the emotion without minimizing it (“It was hard, and I did my best”). Redirect praise to the whole team without rejecting it entirely. Talk about the discomfort—normalize it among peers to reduce shame. Use praise as a reminder of impact, not perfection. Keep perspective: accepting recognition doesn't mean seeking it.

Today Eric shares a sales training session focused on improving discovery calls. He proposes a new approach, inspired by a clip from Charlie Kirk, that suggests starting sales conversations by asking the client to share their story regarding the project or problem, which he believes will lead to the customer's true motive faster. The speakers engage in role-playing scenarios—including one about fixing a pond liner leak and another about installing a waterfall—to test the efficacy of this "story" approach versus conventional questioning, with much of the discussion centering on active listening, cadence, and the importance of recaps and addressing the customer's emotions. The overall goal of the proposed technique is to increase efficiency and save time during the sales process. Key Takeaways: Initiate interactions by asking for the customer's story to quickly understand their motive and context. Focus on efficiency to save minutes during interactions, as these saved minutes accumulate into larger gains. Redirect overly lengthy conversations by stating you need to slow down to take notes and ensure you can properly address their needs. Perform consistent practice and role-playing to refine your skills and improve performance in real-world scenarios. Always recap discussions by including the client's emotional motive and story, not just the scope of work.

When executives lose influence, it rarely happens in one dramatic crash—it fades away slowly, almost invisibly. In this episode of Stepping Into The Arena, Karen Gombault reveals the four most common ways senior leaders leak power in the first six months of a new role. These aren't obvious failures; they're subtle habits that silently drain your credibility, clarity, and presence. Learn how to plug these leaks so you can lead with stronger influence, more confidence, and measurable impact from day one.Whether you're navigating a promotion, expanded scope, or a brand-new role, this episode is your wake-up call to take back your power—before it slips away.5 KEY TAKEAWAYS:Old habits don't serve new roles. Operating from your previous identity keeps you stuck in the weeds—and undermines your strategic presence.Saying yes to everything weakens your authority. Over-accommodating others' expectations may feel productive but signals a lack of boundaries.Avoiding discomfort erodes leadership. Postponing hard conversations or difficult decisions chips away at your credibility and decisiveness.Focusing on what you can't control drains energy. Redirect attention to what's in your lane to reclaim influence and protect your well-being.Power leaks aren't fixed with big moves. Small, conscious decisions restore authority—one shift at a time.“Every time you close a leak, you reclaim a piece of your authority. You're going to walk into the room taller, your words are going to carry more weight, and you'll start to feel completely aligned with your job.” — Karen GombaultPlugging power leaks isn't about being perfect. Tt's about becoming aware and choosing differently. Start by identifying one area where your influence is slipping and commit to a single action this week. Over time, those micro-adjustments compound into massive leadership credibility.RESOURCES & NEXT STEPS:

Hi Mamas, This week's Monday Mindset Reset is anchored in a quote from Tony Robbins that hits especially hard as we close out the year:

In this episode, Chad sits down with Yo Legroan from ReDirect Athletics in Reno, Nevada. Yo is a man whose mission goes way beyond sports. He isn't just training athletes; he's raising leaders. His passion is contagious, his mindset is relentless, and his belief is simple: everybody needs something, and everybody needs love. The conversation gets real. From boxing as a metaphor for life, getting knocked down, getting back up, and training harder, to race, resilience, and the role of strong men guiding the next generation. Chad and Yo don't shy away from the tough stuff. They dig into derogatory terms, cultural divides, and the mentors from different backgrounds who shaped them into who they are today. This one is seriously raw, honest, and it's the kind of talk that sticks with you. If you care about grit, accountability, and the future of our kids, this is one you can't miss. This episode is presented by Jack Daniels Tennessee Whiskey, and brought to you by Liberty Heritage Apparel, RIGID Industries, Bedslide, Mickey Thompson Tires, and PECOS Outdoors!

In this Q&A episode, I answer three questions from Emily. First, I share how I guide parents to respond when a child—or their sibling—asks why they're going to therapy. I offer simple, CCPT-aligned language that keeps the explanation safe, supportive, and child-appropriate. Next, I address a common situation in sessions with older children: when they want you to participate in games like “Would You Rather?” I explain how to stay true to the model while still maintaining connection and rapport. Lastly, I talk through how to handle personal questions from kids—especially pre-teens—who may be seeking relationship or connection. I offer mindset guidance and practical phrasing for staying centered and maintaining therapeutic boundaries while still honoring the child's need for connection. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/@kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Your sweet preschooler just turned into a pint-sized whirlwind—kicking, screaming, and even hitting.Before you panic or punish, listen in. Dr Justin and Kylie Coulson unpack why three-year-olds lash out, why it’s actually developmentally normal, and the calm, practical steps that help them (and you) find peace. Key Points Why hitting at age three is common—and not a sign you’re raising a violent teen. The real drivers: big emotions, low impulse control, limited language. Three core responses: stay regulated, set clear limits, redirect with movement or creative outlets. After the storm: empathic conversations and rehearsal for “next time.” Prevention tips: check the HALTS (Hungry, Angry, Lonely, Tired, Stressed) and keep screen time low. Quote of the Episode “Regulating emotions is harder than learning to walk or tie shoelaces. Your job is to stay the adult while your child learns.” – Dr Justin Coulson Resources Mentioned Little People, Big Feelings [Webinar] – practical tools for parents of toddlers and preschoolers. Little People, Big Feelings [The Summit] Action Steps for Parents Stay calm—model the regulation you want your child to learn. State the boundary—“We have gentle hands. Hitting hurts.” Redirect energy—offer drawing, movement, or grounding games. Debrief later—when calm, problem-solve and rehearse next time. Check the basics—food, sleep, connection, and screen habits. See omnystudio.com/listener for privacy information.

Who will stand in the gap?Every one of us knows the pain of living with a gap—between brokenness and healing, despair and hope, sin and redemption. In this message, we dive into Ezekiel 22:30 and discover God's heart for people willing to pray, model, redirect, and invite others to experience the life-changing hope found in Jesus Christ.From personal stories to biblical truth, this teaching unpacks what it means to: • Pray with power through intercessory prayer • Model a life centered on Jesus • Redirect with love and truth in a culture of confusion • Invite others to encounter the Gospel

Apply to the Coaching for Leaders Academy by Friday, September 12th. In this episode, Dave shares five ways to help leaders thrive through inflection points, including: Redirect vs. respond Set team norms Ask a second question Picture tomorrow's commitment today Hold a funeral

Release to Refill and Redirect your energies. Rev Cindy Fuller, Inner Quest Church, Alpharetta, Ga www.innerquestchurch.org

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com Peace of mind in healthcare is just as important as access to care itself. In this episode, Dr. David Berg, Founder and CEO of Redirect Health, contrasts his experiences with Canadian and U.S. healthcare, noting that while America offers world-class medical care, it often leaves patients without confidence or peace of mind. He explains that uncertainty about affordability and access creates anxiety long before patients enter the system. Redirect Health addresses this by offering a free entry point into care through technology, virtual access, and advocacy, while focusing on logistics, how, and where care is delivered, as the key to lowering costs. David stresses that the U.S. doesn't lack funding; it must redirect resources toward delivering real value and peace of mind. Tune in and learn how healthcare logistics and advocacy can transform both cost and access! Resources: Connect with and follow Dr. David Berg on LinkedIn. Follow Redirect Health on LinkedIn and visit their website! Listen to David's previous interview on our podcast here! Email David directly here.

Kim Korte, creator of the Sensory Sync Method, joins us to discuss how understanding the "ingredients" of our emotions can transform the way we live, heal, and connect. From personal betrayal to emotional empowerment, Kim's story is both relatable and transformative. She introduces listeners to the concept of interoception—our internal sense of emotion—and how to use it to reclaim emotional agency. “We construct our emotions, and understanding the ingredients can give us autonomy over our lives.”

Ever find yourself wide awake at 3 AM, replaying every what if your brain can dream up?

Topics covered in this episode: * rathole* * pre-commit: install with uv* A good example of what functools.Placeholder from Python 3.14 allows Converted 160 old blog posts with AI Extras Joke Watch on YouTube About the show Sponsored by DigitalOcean: pythonbytes.fm/digitalocean-gen-ai Use code DO4BYTES and get $200 in free credit Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Michael #1: rathole A lightweight and high-performance reverse proxy for NAT traversal, written in Rust. An alternative to frp and ngrok. Features High Performance Much higher throughput can be achieved than frp, and more stable when handling a large volume of connections. Low Resource Consumption Consumes much fewer memory than similar tools. See Benchmark. The binary can be as small as ~500KiB to fit the constraints of devices, like embedded devices as routers. On my server, it's currently using about 2.7MB in Docker (wow!) Security Tokens of services are mandatory and service-wise. The server and clients are responsible for their own configs. With the optional Noise Protocol, encryption can be configured at ease. No need to create a self-signed certificate! TLS is also supported. Hot Reload Services can be added or removed dynamically by hot-reloading the configuration file. HTTP API is WIP. Brian #2: pre-commit: install with uv Adam Johnson pre-commit doesn't natively support uv, but you can get around that with pre-commit-uv $ uv tool install pre-commit --with pre-commit-uv Installing pre-commit like this Installs it globally Installs with uv adds an extra plugin “pre-commit-uv” to pre-commit, so that any Python based tool installed via pre-commit also uses uv Very cool. Nice speedup Brian #3: A good example of what functools.Placeholder from Python 3.14 allows Rodrigo Girão Serrão Remove punctuation functionally Also How to use functools.Placeholder, a blog post about it. functools.partial is cool way to create a new function that partially binds some parameters to another function. It doesn't always work for functions that take positional arguments. functools.Placeholder fixes that with the ability to put in placeholders for spots where you want to be able to pass that in from the outer partial binding. And all of this sounds totally obscure without a good example, so thank you to Rodgrigo for coming up with the punctuation removal example (and writeup) Michael #4: Converted 160 old blog posts with AI They were held-hostage at wordpress.com to markdown and integrated them into my Hugo site at mkennedy.codes Here is the chat conversation with Claude Opus/Sonnet. Had to juggle this a bit because the RSS feed only held the last 50. So we had to go back in and web scrape. That resulted in oddies like comments on wordpress that had to be cleaned etc. Whole process took 3-4 hours from idea to “production”duction”. The chat transcript is just the first round getting the RSS → Hugo done. The fixes occurred in other chats. This article is timely and noteworthy: Blogging service TypePad is shutting down and taking all blog content with it This highlights why your domain name needs to be legit, not just tied to the host. I'm looking at you pyfound.blogspot.com. I just redirected blog.michaelckennedy.net to mkennedy.codes Carefully mapping old posts to a new archived area using NGINX config. This is just the HTTP portion, but note the /sitemap.xml and location ~ "^/([0-9]{4})/([0-9]{2})/([0-9]{2})/(.+?)/?$" { portions. The latter maps posts such as https://blog.michaelckennedy.net/2018/01/08/a-bunch-of-online-python-courses/ to https://mkennedy.codes/posts/r/a-bunch-of-online-python-courses/ server { listen 80; server_name blog.michaelckennedy.net; # Redirect sitemap.xml to new domain location = /sitemap.xml { return 301 ; } # Handle blog post redirects for HTTP -> HTTPS with URL transformation # Pattern: /YYYY/MM/DD/post-slug/ -> location ~ "^/([0-9]{4})/([0-9]{2})/([0-9]{2})/(.+?)/?$" { return 301 ; } # Redirect all other HTTP URLs to mkennedy.codes homepage location / { return 301 ; } } Extras Brian: SMS URLs and Draft SMS and iMessage from any computer keyboard from Seth Larson Test and Code Archive is now up, see announcement Michael: Python: The Documentary | An origin story is out! Joke: Do you know him? He is me.

Daily Boost Podcast Show Notes Motivation Myth: What Really Drives Success September 1, 2025 | Episode - 5171 Host: Scott Smith Episode Description It's Labor Day, and Scott's firing up about motivation – the real kind, not the unicorn-and-rainbows version. He's cutting through the fluff to give you three rock-solid ways to stay motivated when life throws you curveballs. From why your body holds the key to your mindset, to how your self-talk is either building you up or tearing you down, this episode delivers the straight truth about getting what you want. Ready to stop making excuses and start making moves? Featured Story Scott shares his honest take on motivation in 2025, especially for remote workers wondering if they're really working. He dives into the psychology behind what really drives us – spoiler alert: it's not what most people think. Through his signature blend of humor and hard truth, Scott reveals why inspiration almost always leads to automatic motivation and how most people stumble onto their purpose instead of finding it through some grand plan. It's the kick in the pants you didn't know you needed. Important Points Your physiology dictates your feelings more than your psychology – when you move your body, you wake up your emotions and make anything possible. If you're feeling unmotivated, you're not unfocused – you're focused on the wrong thing, and you need to swing that focus around to something that excites you. The words you say to yourself create the emotions you have, and negative self-talk will drag you down faster than anything else in your life. Memorable Quotes "The easiest way for you to break free from a slump or to get what you want is to take a step. Stand up, take a step and repeat." "If you are feeling unmotivated, you are unfocused. You're not unfocused – you're focused on something else." "You want to stay motivated, get excited, period. Boom. Get a big goal. Go after it." Scott's Three-Step Approach Move your body intentionally – lift weights, get out of breath, or at minimum start overwalking to let your default brain kick in with great ideas. Redirect your focus from what's not working to something that genuinely excites you, because focus fuels your motivational fire. Monitor your self-talk ruthlessly and eliminate negative words that talk you out of what you want to accomplish. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

This is part two of the framework; if you missed part one, head to episode 175 and start there so you're all caught up.  In this episode of Experiencing Data, I continue my deep dive into the MIRRR UX Framework for designing trustworthy agentic AI applications. Building on Part 1's “Monitor” and “Interrupt,” I unpack the three R's: Redirect, Rerun, and Rollback—and share practical strategies for data product managers and leaders tasked with creating AI systems people will actually trust and use. I explain human-centered approaches to thinking about automation and how to handle unexpected outcomes in agentic AI applications without losing user confidence. I am hoping this control framework will help you get more value out of your data while simultaneously creating value for the human stakeholders, users, and customers. Highlights / Skip to: Introducing the MIRRR UX Framework (1:08) Designing for trust and user adoption plus perspectives you should be including when designing systems. (2:31) Monitor and interrupt controls let humans pause anything from a single AI task to the entire agent (3:17) Explaining “redirection” in the example context of use cases for claims adjusters working on insurance claims—so adjusters (users) can focus on important decisions. (4:35)  Rerun controls: lets humans redo an angentic task after unexpected results, preventing errors and building trust in early AI rollouts (11:12) Rerun vs. Redirect: what the difference is in the context of AI, using additional use cases from the insurance claim processing domain  (12:07) Empathy and user experience in AI adoption, and how the most useful insights come from directly observing users—not from analytics (18:28) Thinking about agentic AI as glue for existing applications and workflows, or as a worker  (27:35) Quotes from Today's Episode The value of AI isn't just about technical capability, it's based in large part on whether the end-users will actually trust and adopt it. If we don't design for trust from the start, even the most advanced AI can fail to deliver value." "In agentic AI, knowing when to automate is just as important as knowing what to automate. Smart product and design decisions mean sometimes holding back on full automation until the people, processes, and culture are ready for it." "Sometimes the most valuable thing you can do is slow down, create checkpoints, and give people a chance to course-correct before the work goes too far in the wrong direction."   "Reruns and rollbacks shouldn't be seen as failures, they're essential safety mechanisms that protect both the integrity of the work and the trust of the humans in the loop. They give people the confidence to keep using the system, even when mistakes happen." "You can't measure trust in an AI system by counting logins or tracking clicks. True adoption comes from understanding the people using it, listening to them, observing their workflows, and learning what really builds or breaks their confidence."   "You'll never learn the real reasons behind a team's choices by only looking at analytics, you have to actually talk to them and watch them work."   "Labels matter, what you call a button or an action can shape how people interpret and trust what will happen when they click it." Quotes from Today's Episode Part 1: The MIRRR UX Framework for Designing Trustworthy Agentic AI Applications 

In this episode, Colleen pulls back the curtain on a personal “bitch slap from the universe” that arrived in the form of a sudden, unexplained expulsion from a coaching program she once considered family. What could have been a spiral into shame became something else entirely—a masterclass in emotional sovereignty. She walks you through the shock, the grief, and the moment she realized: this wasn't actually about her. Instead of chasing fairness or demanding explanations, she chose action over rumination, redirecting her energy toward opportunities that actually align with her values. With candor, humor, and zero self-pity, Colleen models what it looks like to process hurt without handing away your power—and to see a painful ending as a door swinging wide to something better. This is more than a story about rejection; it's a real-time demonstration of the freedom that comes from owning your emotional narrative and refusing to let someone else's decisions define you.    

Got a team member who always finds what's wrong but never what's right?In this episode of The Chris LoCurto Show, we walk through five key ways to lead someone out of constant complaining—and into real contribution.Separate the Person from the Behavior (00:02:52)We show how to approach chronic negativity with curiosity and care, not condemnation.Name the Impact, Not Just the Complaint (00:05:49)Learn how to help them see how their words are affecting morale and team dynamics.Shift Their Identity From Problem-Spotter to Problem-Solver (00:08:24)Redirect that critical energy toward meaningful, solution-focused action.Build a Culture That Rewards Contribution, Not Criticism (00:11:14)We explore how to recognize and reinforce the right behaviors—so others follow.Coach Progress, Not Perfection (00:17:20)Real change takes time. Here's how to keep coaching consistently and patiently.Action Items (00:22:37)Quick steps to help complainers take ownership and turn into culture-builders.Additional Resources (00:23:39)Check out our blog on Unhealthy Attitudes: How Your Leadership Mindset Impacts Your TeamConclusion (00:23:57)Complainers can change—with the right leadership. Let's lead with clarity and care.