Podcasts about redirects

Redirect testimony from Dr. Avram Mack turned into a battle over diagnostic fine print Monday in the Lindsay Clancy murder trial. Clancy, 34, of Duxbury, Massachusetts, is accused of strangling her three children — 5-year-old Cora, 3-year-old Dawson, and 7-month-old Callan — with exercise resistance bands inside the family's Summer Street home on January 24, 2023. She faces three counts of murder and three counts of strangulation, has pleaded not guilty, and her defense is built on a claim of severe postpartum psychosis and psychiatric overmedication led by attorney Kevin Reddington. After Reddington spent his cross picking at Mack's credentials and motives, prosecutors used redirect to reframe the whole diagnostic argument. They had Mack explain that while postpartum psychosis isn't its own DSM diagnosis, "postpartum onset" is a recognized specifier that can attach to conditions like bipolar disorder and depression — meaning the clinical reality the defense is describing has a home in

Pastor Andy Cass Worry has a way of taking your mind somewhere God never asked you to live. It pulls tomorrow's trouble into today and leaves your body present while your mind is somewhere else. TEXT: Philippians 4:6, Acts 16:16–30, Matthew 6:25–34, 1 Peter 5:5–7 NOTES: The Problem- Worry has a way of taking your mind where God never asked you to live. Question- Is your pain driving you to prayer? The Problem With Worry * Worry is a horrible predictor of the future. * Worry manipulates you to believe you are not secure, safe, or loved. * Worry will never feed you. * Worry will never clothe you. * Worry will never add value. Three Big Areas of Worry * Provision — Will I have enough? * Physical Condition — Will I be okay? * Perception — What will people think of me? Thanksgiving Changes Us * Recognize what is already blessed. * Redirect your attention. * Rest in the goodness of God. * Reframe your outlook. Closing Practice Name your worry. Write it down. Cast it on the Lord. ⸻ Stay Connected: Give: https://theecho.churchcenter.com/giving Online Service: Sundays 9 AM (YouTube & Facebook Live) Connect: https://theecho.churchcenter.com/people/forms/113001 Instagram: @wearetheechochurch #EchoChurch #ChristianSermon #FaithGrowth #BibleTeaching

Your day job does not have to be the enemy of your entrepreneurial dream.It can be the funding source that helps you build it.In this episode of The Level Up Podcast, Paul Alex breaks down how aspiring entrepreneurs can use the stability of a 9-to-5 paycheck to fund their side hustle, reduce unnecessary risk, and create a smarter path toward business ownership.Quitting too early can create desperation.Keeping your income while strategically investing into your business gives you time to prove the model, build infrastructure, and create momentum before making the leap.In this episode, you'll learn:• Why your day job can become your first source of startup capital• How quitting before your business generates revenue can create unnecessary risk• Why delaying lifestyle upgrades gives you more money to invest into growth• How a clear exit strategy can turn your paycheck into fuel for your futureThe truth is simple:Your current job can help finance your escape from it.Control your spending.Redirect the capital.Invest in the tools, talent, and marketing required to build your business.Use the safety net while you build the rocket.When the side hustle becomes strong enough to replace the paycheck, you can make the transition from a position of strength instead of desperation.Your Network is your NETWORTH!Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you:www.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com

Forgiveness is not an all-or-nothing process. You can partially release by choosing to stop ruminating, and even if you don't feel entirely at peace yet, it is important to recognize that you have made meaningful progress. Every step you take away from feeling resentment is a step toward your sense of freedom. - Kinga Mnich, PhD 1. Know exactly what you are forgiving2. Commit to forgiving for your own benefit3. Separate the person from the act4. Release unenforceable rules5. Redirect your energy toward your own lifeTHE SOURCE:https://positivepsychology.com/neuroscience-of-forgiveness/https://www.neurologylive.com/view/neurobiology-forgivenesshttps://www.simplypsychology.com/articles/forgiveness-psychology-scienceRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Daniel Bove - VP of Athlete Performance for the Philadelphia Flyers - joins us for the 163rd episode of the podcast. On today's show, we talk through his recent transition from being in-season with the Pelicans to jumping right into the playoff push with the Flyers. We then dive into a conversation centered around multi-directional speed and his most recent book, Redirect. This was an outstanding conversation and we were pumped to get Daniel on his first podcast in three years.Check out his new book at his website right here:https://www.athleteframework.com/Follow Daniel on IG @danielboveFind and Follow us on social media @mtn_perform and check back each Wednesday for a new episodeIf you enjoy this podcast - head over to https://mtninsider.netlify.app/ to dive into the MTN Insider which is a deep dive into every episode. Research, 'Fact Checks', and much much more.Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundationalA huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more

Message 10 “Overcoming Pride” ● Daniel 4:2 1. The Prosperity That Fed His Pride (Daniel 4:4–18) ● Daniel 4:10–12 ● Daniel 4:17 2. The Prophecy That Warned His Pride (Daniel 4:19–27) ● Daniel 4:22 ● Daniel 4:26 ● Daniel 4:27 3. The Pronouns That Revealed His Pride (Daniel 4:28–30) ● Daniel 4:30 ● Include six to eight pictures displaying the greatness of Babylon, blanks for each Proud People Versus Humble People 4. The Punishment That Humbled His Pride Daniel 4:31–33 ● Daniel 4:33 5. The Perspective That Healed His Pride Daniel 4:34–37 ● Daniel 4:34 ● Daniel 4:36 Four Practical Steps for Battling Pride 1. Remember That Every Blessing Comes from God 1 Corinthians 4:7 2. Redirect the Glory to God Psalm 115:1 3. Regularly Serve Others Philippians 2:3–5; Philippians 2:7 4. Rehearse the Gospel Daily Galatians 6:14 ● Abraham lying on his face as God speaks to him. ● Moses and Aaron on their faces before God. ● Joshua falling on his face before God—Joshua 5:14. ● Ezekiel falling on his face before God—Ezekiel 1:28. ● Jesus falling on His face in prayer—Matthew 26:39. ● James 4:6

It's 7:30 pm on a Sunday. Everyone's past their limit. The words are loaded on the tip of your tongue — and you're one breath away from saying the thing you'll regret.Here's the truth I learned on my knees cleaning up baseball cards: you don't need more patience in that moment. You need a skill. Patience isn't something you're born with or dig deep and find — it's the byproduct of skills you practice until they kick in on their own.This week I'm handing you the exact skill that saved me: the Redirect skill. Come find out how one question stopped the words before they left my lips — and how to make it kick in for you, too.

When everything around you feels unstable, peace can seem impossible. Psalm 46 speaks directly into that kind of moment. It does not pretend the chaos is small. It reminds you that the chaos is not greater than the God who is with you in it. In this message, we are reminded that peace is not found by controlling every circumstance. It comes from knowing where to run, where our strength comes from, and where to place our attention when fear begins to take over. Whatever you may be facing today, God invites you to bring it to Him, release your grip, and trust that He is present even when everything around you feels uncertain. 5 Takeaways from This Message: Run back to your refuge. When fear and chaos rise, your first response does not have to be panic. Return to God, who is present and available in the middle of trouble. Be careful which voices you listen to. Not every voice deserves your attention. Fear, accusation, constant noise, and anxious thoughts can pull you away from what is true. Rediscover your source of strength. Even when your own strength feels exhausted, there is still a deeper source available to you through the presence of God. Redirect your thinking. Chaos naturally makes us focus on everything that could go wrong. Intentionally remember what God has already done and allow that truth to reshape how you see what you are facing now. Release what you cannot control. “Be still” is an invitation to loosen your grip. You do not have to carry the entire outcome yourself. Bring it to God and let Him be God in the situation. Learn more about Times Square Church at https://tsc.nyc. If you are walking through a season that feels bigger than your strength, return to Psalm 46 today. Bring what you are carrying to God, remember His faithfulness, and let Him be your refuge.

I want to close this week on something that genuinely stopped me in my tracks. A pair of bald eagles I've been following for years at White Rock Lake just raised three eaglets, and watching them this week reminded me of something we all need to hear. If you are truly exceptional at something, you will not have to beg for attention. People will stop what they are doing and watch. But the real lesson I took from those birds has nothing to do with the crowd below them. It has everything to do with the fact that the eagles never once looked down. Key Takeaways Exceptional people attract attention naturally. You do not have to chase recognition when you commit to being truly great at something. Eagles do not think about their audience. The moment you stop performing for others and start executing for yourself is when real growth begins. Worrying about what people think pulls you out of the zone you need to be in. That distraction is costing you more than you realize. Leaders do not wait for consensus. They make the move, set the direction, and let others follow. You need to dictate your own terms. Stop letting outside pressure, opinions, or the flow of the crowd decide what you do and when you do it. Action Steps Identify one craft or skill you want to be apex-level great at and cut the distractions pulling you toward being average at many things instead. Catch yourself the next time you spiral into worrying about others' perception of you. Redirect that mental energy back to your own goal and execution. Make one decision this week purely on your own terms, not because someone pressured you or because it is what everyone else is doing. Notable Quote We're both gonna have that in common. We're both focused on me. That's how you have to treat your life.

Detailed Sermon Summary:  "Legacy of Love: The Greatest Motivation" Pastor Bryan Hudson, D.Min. The sermon “Legacy of Love” explores how the love of God not only saves believers but also transforms their motivations, directs their lives, and creates a spiritual legacy that can be placed within other people. The central text is 2 Corinthians 5:14–15: “For the love of Christ compels us…that those who live should live no longer for themselves, but for Him who died for them and rose again.” The central message is that the God-kind of love is the greatest motivating power in a believer's life. Christ's love should control, compel, and redirect believers so that they no longer live primarily for themselves but for Jesus Christ and the purposes of God. The God-Kind of Love Because the word “love” is used in many different ways, the sermon begins by distinguishing biblical love from friendship, romantic affection, physical attraction, or human sentiment. The love being discussed is the God-kind of love. John 3:16 provides the clearest definition of this love: God loved the world so deeply that He gave His only begotten Son. God's love was demonstrated through sacrifice and action. However, the sacrifice involved more than the Father sending the Son. Jesus also had to willingly accept the assignment. In the Garden of Gethsemane, Jesus struggled with the suffering He was about to face, yet He submitted Himself to the Father's will, saying, “Nevertheless, not My will, but Yours be done.” The God-kind of love, therefore, is a love that willingly sacrifices itself for others. It does for people what they cannot do for themselves. God sent Jesus, and Jesus willingly gave His life to redeem humanity. The Meaning of Legacy Legacy is defined as what a person leaves behind through character, influence, values, accomplishments, relationships, service, teaching, and personal example. Legacy is not limited to money, property, or material possessions. It includes the lasting impact of how a person lived, loved, served, taught, encouraged, and inspired others. An important distinction is made between inheritance and legacy: Inheritance is what we leave to people. Legacy is what we leave within people. Material possessions can be spent, lost, or consumed. However, what has been deposited within a person can continue shaping that person's life and can be passed on to future generations. God did not merely give believers something to possess. Through Jesus Christ and the Holy Spirit, God placed His love within them. That love changes their character, thinking, priorities, and motivations. The Pattern of Spiritual Legacy The pattern of the legacy of love flows: From God the Father, to Jesus Christ, to believers, and then through believers to other people. God placed His love and purpose within Christ. Christ places that same love within believers. Believers are then responsible for placing truth, wisdom, faith, encouragement, and godly values within others. This is especially important for people who work with others, including pastors, teachers, counselors, parents, mentors, community leaders, and those who minister to young people. True influence is more than giving people material assistance. Giving food, resources, or practical help is important, but love also seeks to place something lasting within people. The goal is not only to put something into their hands but also to put truth, hope, wisdom, faith, discipline, and purpose into their hearts and minds. This is why education, counseling, mentoring, ministry, public policy, and advocacy are so important. Good policies and systems help create environments where people can receive what they need to grow and flourish. Love motivates believers not only to serve individuals but also to stand and fight for what is right. What Love Does The sermon describes several ways that love actively works: Love is leverage. It has the power to influence, lift, strengthen, and transform people. Love is light. It dispels darkness, exposes deception, and reveals truth. Love is life. It brings hope, renewal, restoration, and spiritual vitality. Love is liberty. It frees people from fear, guilt, sin, bondage, and oppressive motivations. Love is labor. True love works, serves, sacrifices, remains committed, and accepts responsibility. Love is lordship. It flows from allowing Jesus Christ to rule within the heart. All these qualities originate in the truth that God is love. God possesses many attributes, including power, holiness, majesty, wisdom, and glory, but His actions toward humanity flow from His loving nature. Love caused God to send Jesus. Love caused Jesus to accept the cross. Love causes believers to serve others even when circumstances suggest they have already done enough. Love as the Greatest Motivation The greatest motivation is not recognition, convenience, personal gain, emotional excitement, or public approval. The greatest motivation is the God-kind of love. Emotions and inspiration may rise and fall, but the love of God remains present within the believer. Human motivation cannot always be trusted because it is often influenced by selfishness, fear, pride, comfort, or circumstances. However, when the Spirit of Christ is working within believers, God's love can reorient their motivations. The love of Christ causes people to continue serving when service is difficult. It motivates them to remain faithful when their minds or circumstances suggest that they should withdraw, slow down, or give up. Paul's Labor to Form Christ in People Galatians 4:19 reveals the Apostle Paul's motivation: “My little children, for whom I labor in birth again until Christ is formed in you.” Paul used the language of childbirth and labor to describe his ministry. He did not simply enter a city, preach a sermon, and immediately leave. He often remained with people for extended periods because he wanted Christ to be formed within them. Formation takes time. Whether someone is cooking, painting, building, teaching, mentoring, or developing another person, meaningful results rarely happen instantly. Important things must be worked, shaped, nurtured, and developed. Modern society often demands immediate results, but spiritual formation does not work that way. The legacy of love requires patience, presence, commitment, and sustained labor. “If One Died for All, Then All Died” In 2 Corinthians 5:14, Paul writes: “If One died for all, then all died.” Jesus died on behalf of every person. His death provided the possibility of salvation and new life for everyone. This does not mean that everyone is automatically saved. It means that the provision for salvation has already been made and is available to all who believe. Salvation is therefore not far away. Romans 10:8–9 teaches that the word is near, in a person's mouth and heart. When a person confesses Jesus as Lord and believes that God raised Him from the dead, that person will be saved. People may think they are not ready to receive salvation, but Christ has already completed the necessary work. The provision is ready. The invitation is near. They must recognize their spiritual condition and receive what Christ has provided. Apart from Christ, people may be physically alive but spiritually dead. Christ's death and resurrection make genuine spiritual life possible. Living No Longer for Ourselves Second Corinthians 5:15 explains the proper response to Christ's sacrifice: “He died for all, that those who live should live no longer for themselves, but for Him who died for them and rose again.” Once people understand that Christ died to give them life, their motivations should change. They should no longer view life as something to be lived only for personal pleasure, comfort, advancement, or self-interest. Those who have experienced God's grace should ask: Why am I still alive? What has God preserved me to accomplish? How should I live in light of what Christ has done? What should motivate my decisions? Believers do not need to experience a near-death event before appreciating that life is a gift from God. Every day should be lived with gratitude and purpose. Because Christ gave His life for them, believers should willingly offer their lives to Him. They retain the power to make choices, but those choices should be made in light of God's mercy and Christ's sacrifice. The Love of Christ Compels Us The word “compels” communicates a powerful controlling and directing influence. Different Bible translations express this idea in several ways: The love of Christ “controls and compels us.” Believers are “ruled by the love of Christ.” Love is the “controlling force” in the believer's life. Christ's love takes hold of believers so completely that they can no longer continue living according to their former motivations. God's love is stronger and more dependable than temporary emotional excitement. Inspiration may come and go, but the love of God remains within believers as a sustaining and guiding force. God's Love as a Spiritual GPS The sermon uses GPS technology as an illustration of how the love of Christ directs believers. When someone enters a destination into a GPS, the system does more than show the person's current location. It continually provides direction. It tells the driver where to turn, warns when the driver has gone off course, and recalculates after a wrong turn. In the same way, the love of Christ becomes a controlling direction in the believer's life. God's love: Sets the destination. Influences decisions. Gives direction. Warns when a person is drifting. Redirects after mistakes. Brings the believer back on course. The love of God is like a spiritual GPS. It does not merely provide information; it provides direction and redirection. During a ministry trip through the northern deserts of Kenya, there was no cellular service, yet GPS continued to work because it communicated through satellites. That experience illustrates God's spiritual presence. Even when normal human connections, resources, or familiar supports are unavailable, God remains present and able to guide. Just as GPS has become a dependable tool for navigation, believers should learn to depend even more completely upon the love and presence of God. Replacing Lesser Motivations If believers possess the love of Christ, they should not continue depending upon older, inferior motivations. Some lesser motivations include: What I want. What benefits me. How other people see me. What makes me comfortable. How I can maintain control. Fear of criticism. Desire for approval. Self-preservation. Pride. Anger. Personal convenience. Concern about how others see us can be especially damaging because people often imagine what others think without having any evidence. Like the Israelites who assumed that the inhabitants of Canaan viewed them as grasshoppers, people sometimes allow imaginary judgments to keep them from entering God's promises. Believers must become dead to these lesser motivations and alive to the legacy of love. Settling the Matter in Our Minds Paul says, “We judge thus,” meaning that believers must reach a settled conclusion. There are certain truths about which believers should stop wavering. They must make firm decisions from which they will not retreat. This is not a time for spiritual indecision. In a rapidly changing and unstable world, believers cannot remain in a state of confusion or perpetual hesitation. They must settle certain matters in their hearts: Christ died for all. Christ died for me. My life belongs to God. I will no longer live only for myself. The love of Christ will motivate my decisions. I will follow God's direction. I will not return to lesser motivations. When the love of God is operating within a believer, decisions motivated by that love will lead in a righteous direction. Believers should question selfish thinking, but they should not continually question the genuine work God is doing within their hearts. Crucified With Christ Galatians 2:20 summarizes the entire message: “I have been crucified with Christ; it is no longer I who live, but Christ lives in me.” The old, sinful, self-centered person has been crucified with Christ. The believer now lives a new life through faith in the Son of God. Paul does not merely speak of “my life.” He speaks of “the life which I now live.” This distinction is important because the Christian life is not simply an improved version of the old life. It is the life of Christ operating within the believer. A life controlled only by human ability is limited. A person relying entirely upon “my life,” “my wisdom,” and “my strength” must attempt to solve every problem and confront every spiritual battle alone. However, believers are not limited to themselves. Christ lives within them. They live by faith in the Son of God, who loved them and gave Himself for them. This is the legacy of love: Christ gave Himself so that His life, love, character, power, and motivation could be formed within His people. The Closing Confession of Faith The sermon concludes with a corporate confession affirming the following truths: Believers are living in the legacy of love provided by Almighty God and Jesus Christ. What they have received from God is not only with them but also within them. They are moving away from lesser motivations toward greater motivations. The greatest motivation is the God-kind of love. The love of Christ compels, controls, and motivates them. Because Jesus died and rose again, they no longer have to live for themselves. They can live for the One who died for them and gave them new life. God's legacy of love functions as their spiritual GPS. Their direction and redirection come from the Lord. God's love motivates them to live beyond: Personal desires. Self-interest. The opinions of others. Comfort. The desire to control everything. They have been crucified with Christ. It is no longer the old self that lives, but Christ lives within them. The life they now live is lived by faith in the Son of God, who loved them and gave Himself for them. Central Message The central truth of “Legacy of Love” is that God's love is not merely something believers receive and enjoy. It is something God places within them to transform how they think, live, decide, serve, and influence others. The legacy of love begins with God, is revealed through Jesus Christ, is deposited within believers, and is passed from believers into the lives of others. Because Christ died and rose again, believers are called to abandon selfish and lesser motivations. They are to allow Christ's love to become the controlling, compelling, and directing force of their lives. A genuine legacy of love is created when believers not only give things to people but also place something lasting within them—faith, truth, hope, wisdom, character, courage, purpose, and the life of Christ.

▶ Click Here to Master Evidence Foundations ▬▬▬▬▬▬▬▬▬▬ EPISODE SUMMARY Evidence exam success depends on sequence. Begin by identifying the evidence, the proponent, and the purpose. Then analyze relevance, Rule 403, special exclusionary rules, witness foundation, hearsay, confrontation, privilege, authentication, and the original-writing rule.Evidence issues arise throughout trial. Motions in limine address problems before trial. Direct examination requires foundation. Cross-examination tests credibility. Redirect rehabilitates. Expert testimony requires reliability screening. Documents and digital exhibits require authentication. Closing argument must stay within the record. Appeal requires preservation, standard of review, and harmful error.Strong answers apply rules rather than merely naming them. Hearsay requires an out-of-court assertion offered for truth. Character evidence requires a propensity purpose unless an exception or nonpropensity theory applies. Rule 403 requires probative value to be substantially outweighed by a specific danger. Authentication requires enough evidence for a reasonable jury to find the item genuine. The original-writing rule applies only when proving contents.Mixed problems are the norm. A single exhibit may raise multiple issues. A complete answer moves through each layer and states whether the evidence should be admitted, excluded, limited, redacted, conditioned, or accompanied by an instruction.The central lesson is practical: Evidence is controlled proof. The winning student asks the right questions in the right order and explains the ruling with precision.

▶ Click Here to Master Evidence Foundations ▬▬▬▬▬▬▬▬▬▬ EPISODE SUMMARY Witness testimony is built on foundation and tested through credibility. Under the Federal Rules, every person is competent to testify unless a rule provides otherwise. Competency is a low threshold. Weak memory, interest, age, criminal history, or bias usually affects credibility, not admissibility.A lay witness must have personal knowledge. The witness may testify to matters perceived through the witness's own senses but may not ordinarily speculate or repeat rumor. The witness must also take an oath or affirmation to testify truthfully.Lay opinion is admissible when rationally based on perception, helpful, and not based on specialized knowledge. Expert testimony requires specialized knowledge that helps the factfinder, sufficient facts or data, reliable principles and methods, and reliable application. The judge serves as gatekeeper over expert reliability.Direct examination generally uses non-leading questions. Cross-examination usually permits leading questions. Redirect responds to matters raised on cross. The court controls the mode and order of questioning.Refreshing recollection allows a witness to consult an item to revive present memory. Recorded recollection is a hearsay exception used when the witness cannot recall fully and accurately despite a record made or adopted when the matter was fresh.Impeachment attacks credibility. Major methods include bias, prior inconsistent statement, character for untruthfulness, prior conviction, specific acts probative of truthfulness, sensory or mental defect, and contradiction. Rehabilitation repairs credibility after impeachment through explanation, truthful-character evidence after attack, prior consistent statements where allowed, and redirect examination.The central lesson is that witness evidence depends on foundation and credibility. The Evidence student must know how testimony enters, how it is attacked, and how it is repaired.

When Life Redirects You, Don't Stop Movinghttps://lifemotivationdaily.blogspot.com/https://www.youtube.com/@liveandlaugh2025-y8l

Google just told a room full of SEOs to keep doing what they're doing. The catch: most brands aren't actually built to do it. Joelle Irvine was in the room at Google Search Central Live Canada, and the through-line from the entire day was simple: keep doing the foundational work, because AI Overviews and AI Mode need grounded data to function. The harder question is whether your team is set up to produce the kind of content that actually earns visibility now. In this episode of The Redirect, host Jason Dodge and growth, product and AI advisor Joelle Irvine break down the commodity vs. non-commodity content slide that dominated marketing chatter, why so much "AI search optimization" is theatrics, how to use schema and Google Trends the way Google actually described, and why the measurement gap is the real story nobody wants to say out loud. If you work in-house, run an agency or lead a marketing team, this one is practitioner to practitioner. No buzzwords, no guarantees. Joelle Irvine works primarily with B2B SaaS and tech companies on growth and profitable revenue, coaches founders on adopting AI responsibly through Grow Class, and co-leads the AI Collective and Montreal Girl Geeks. All the takeaways and show notes can be found here: https://blacktruckmedia.com/podcast/episode-84-the-content-divide-behind-ai-search-and-why-your-team-might-not-be-ready-for-it/

In this episode, you will learn how to take back your power when you're in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation.  If there's an area of your life that you're feeling unhappy about and want to take control over, today's episode will show you exactly what to do.  Joining Mel in this deeply personal episode is her 21-year-old son Oakley. He candidly shares how he went from feeling stuck and lonely, to finally feeling happy again, and the simple mindset shifts and changes that made the biggest difference.  He and Mel openly unpack how to go from feeling unhappy about a situation you feel like you don't have a lot of control over, and how to move through it. In this episode, you'll learn: -How the fantasy version of your past keeps you from seeing what's possible now -How to know whether it's you or the situation that needs to change -Why it's unfair to criticize where you are if you haven't done this one thing -How long you should give a new situation before deciding if it's the right fit -The 4 things you may be doing to keep you stuck and unhappy -The signs that you're “quietly quitting” the situation you're in -The science of luck and what happy people do to make their own luck -The first thing you need to do when you're unhappy and want your life to feel different Here's the hard truth: nobody is coming to rescue you - and that's good news. It means you have more power than you think. The moment you see what's keeping you stuck, you can start changing it. After today, you'll know exactly what needs to change first. For more resources related to today's episode, click here for the podcast episode page.   If you liked the episode, check out this one next with Dave Evans and Bill Burnett: How to Design Your Life in 1 Hour Connect with Mel:     Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denise Albright was a doodler who became a professional illustrator, then a planner designer whose product ended up in a warehouse collecting dust. Instead of giving up, she bought the inventory, sold 10,000 of them in six weeks, and eventually launched her own company. Today, Class Keeper has helped over a million families preserve their kids' childhood memories without drowning in paper chaos. Her story is about closed doors being redirected opportunities and the power of taking the next step without needing to see the whole staircase. In This Episode: How a warehouse full of unsold planners destined for the furnace became the turning point that taught Denise she could figure it out, whatever it takes The real origin of Class Keeper: solving her own mom problem of wanting to capture memories without overwhelming herself with crafts, bins, and impossible systems Why closed doors aren't failures, they're redirects, and the difference between the plans you make and the purpose that unfolds when you stay open to pivoting Finding hope by looking backward at how you've gotten through every hard thing so far, and trusting that a couple of bad chapters doesn't make for a bad story Class Keeper: https://app.referralhero.com/MF9ed5848fe4/universal_link?mwr=141a5402 Connect with us! Website: ⁠⁠⁠⁠⁠⁠https://www.pzazzonline.com/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠www.facebook.com/pzazzartstudio⁠⁠⁠⁠⁠⁠ Instagram- ⁠⁠⁠⁠⁠⁠www.instagram.com/pzazzartstudio⁠⁠⁠⁠⁠⁠  Text us: 1-334-249-1818

In this episode, you will discover:The difference between being blocked and being spiritually protected.Surprising ways that angels redirect your life.Hidden signs of Divine intervention & how to recognize them.Why closed doors can be life changing blessings.When to keep pushing and when to let go.Inspiring real-life stories of angelic redirection.Ways to strengthen your trust in your intuition & angelic guidance.How to turn disappointment into hope and purpose.That setbacks can become your greatest breakthroughs.Two simple exercises to help recognize angelic redirection in your life.Next Week's Topic: Guided Every Step: How Angels Shape Your Spiritual Journey Behind the ScenesThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 3% of most popular shows globally.Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

Sometimes the most frustrating detours in life become the places where God does His greatest work. In Acts 16, Paul's plans are interrupted by closed doors, unexpected turns, and a prison cell, only to discover that God was leading him to people and opportunities he never could have planned himself. Join us this Sunday as we discover why God's redirections are often better than our original route.

The Guardian recently featured my plan for how I'm raising my toddler to become a millionaire and it got me fired up about something I've been sitting on for a while. Today I'm calling out the financial patterns that Latino parents normalize that are actually keeping our community from building real wealth. I'm not talking about our elders who came here with nothing and survived on grit. I'm talking to us — the millennial parents with smartphones, podcasts, and investing apps at our fingertips — who still aren't doing enough differently. We'll talk about why spending $20K on a quince but skipping the 529 is a problem, why your child is NOT your retirement plan, and the five mindset shifts that need to happen so we can stop breaking generational cycles and start building generational wealth.This is a tough love episode, mi gente, but I think you're ready for it.WE GET INTO:00:24 The Guardian feature + Jannese's toddler wealth plan02:53 Who this episode IS (and isn't) for04:18 Problem #1: Spending on appearances, skipping financial foundations06:03 Problem #2: Treating your children like a retirement plan08:01 Problem #3: Preaching education without a financial plan for it10:30 College vs. retirement — why you must always choose retirement14:07 Problem #4: Shaming kids for wanting more16:12 Problem #5: Dismissing financial tools as "too much" for kids18:30 When it's not that there's no money — it's that there's no mission19:20 Action steps for Latino parents (talk about money earlier, stop saying you don't know)20:32 Action step: Open the accounts — 529, brokerage, Roth IRA20:44 Action step: Redirect family gifts to the college fund21:50 Action step: Plan for your own retirement + money tools resource23:45 The $4 trillion spending power problem — and what we need to build instead24:49 The vision: celebrate AND invest26:44 Closing + how to get The Guardian article27:23 Outro — Stay PoderosaKEY TAKEAWAYS:Spending on appearances while skipping financial foundations isn't tradition — it's a decisionYour child is not your 401k, your emergency fund, or your exit strategyPreaching education without a financial plan for it is setting your kids up to drown in student loan debtIf you have to choose between saving for college or retirement, choose retirement — every single timeWanting more does not make you ungrateful. Sometimes it's how you honor where you came fromSilence is the most expensive thing you can give your children when it comes to moneyThe most generous gift you can give your child is a financially free parentRead: A finance podcaster plans to make her daughter a millionaire by 18 – here's how TAKE THE NEXT STEP:Download the FREE Dinero GuideRead my book, Financially Lit!Book a Call with JanneseThis episode of Yo Quiero Dinero was produced by Heart Centered Podcasting. Hosted on Acast. See acast.com/privacy for more information.

In this message Tony Jones teaches from Acts 15:36–41 and Acts 16:1–10 about how God redirects His mission through broken people, unexpected methods, and closed doors. When God says “not this way,” He may be guiding us toward the next step.

The reason why bedtime is a battle for ADHD and anxious kids often shows up as chaos—but it's really a dysregulated nervous system. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, shares how to calm the brain and support lasting emotional regulation.Bedtime shouldn't feel like a nightly battle—but for so many families, it does. When your child is exhausted yet suddenly wired, it's confusing and draining. You're not alone. And more importantly, this isn't defiance—it's dysregulation.In this episode, you'll learn why bedtime struggles happen, what's really going on in your child's nervous system, and how to create calm with simple, doable shifts that actually work.Why does my child get hyper at bedtime instead of sleepy?It seems backwards, right? Your child is yawning all afternoon… then suddenly bouncing off the walls at night.Here's what's really happening: their nervous system has been “on” all day. By bedtime, it doesn't calmly wind down—it releases built-up stress.ADHD kids may show bursts of energy or restlessnessAnxious kids may experience racing thoughts or worry loopsAll kids can hit a “second wind” from being overtiredIt's not bad behavior—it's a dysregulated brain.Real-life example:Your child looks exhausted after school, but the moment you say “time for bed,” they suddenly need a snack, a hug, and 10 more questions. Then… meltdown.Why does my child fight bedtime every night?When kids resist bedtime, it's easy to think they're stalling. But behavior is communication.What looks like resistance is often a struggle with transition—moving from “go-go-go” mode to calm.Bedtime requires shifting from activation → regulationDysregulated kids can't easily switch gearsThe quieter it gets, the louder their internal state becomesBottom line: your child isn't fighting sleep—they're struggling to get there.

(Venus and Jupiter share a 'cosmic kiss' on June 9)Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Redirect Your Thirst | Psalm 63Sprite said obey it. David said redirect it. One leads to you. The other leads to God.In this episode, Pastor Johnny Sierra sits down with Lead Pastor Tim, Pastor Will Marmol, and Cobe Grandstaff following an incredible Youth Student Takeover Sunday at Genesis Church Orlando. Together they unpack Psalm 63 — David's desert cry that is as relevant today as it was 3,000 years ago.The big question: When you feel that deep, undeniable thirst — for purpose, identity, love, satisfaction — where does it lead you?This is a conversation about culture, Scripture, the next generation, and what it looks like to stop chasing the wrong wells. Don't miss it.

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Get your Hosea Scripture Journal now. Our shout-out today goes to Jerry DeVries from Cleveland, GA. Thanks for your partnership in Project23. Have you ever chased something you were convinced would make life better—only to watch the door slam shut? Plans fall apart. Opportunities disappear. The road suddenly becomes hard. In Hosea 2:6-8, God explains why that sometimes happens. Listen to our text today. Therefore I will hedge up her way with thorns, and I will build a wall against her, so that she cannot find her paths. She shall pursue her lovers but not overtake them, and she shall seek them but shall not find them. Then she shall say, 'I will go and return to my first husband, for it was better for me then than now.' And she did not know that it was I who gave her the grain, the wine, and the oil, and who lavished on her silver and gold, which they used for Baal. — Hosea 2:6-8 Israel was chasing other "lovers"—the fertility gods of Baal. They believed these idols were the ones providing rain, crops, prosperity, and success. So they ran after them. But God steps in and blocks the road. Not because he hates them. Because he loves them. Sometimes God makes the wrong path difficult, so we will stop running down it. He frustrates the pursuit. He closes the doors. He removes the illusion that the idol can deliver what it promised. Eventually, the people begin to realize something: "It was better for me then than now." This is the moment of awakening. But verse 8 reveals the deeper tragedy. "She did not know that it was I who gave her the grain, the wine, and the oil." Everything Israel thought Baal provided had actually come from God all along. Even worse, the silver and gold God gave them were being used to worship the very idols that replaced him. This is the madness of idolatry. We use the gifts of God to run from the God who gave them. Our abilities. Our money. Our influence. Our success. All of it can slowly become fuel for the very idols that pull our hearts away from him. That's why God sometimes blocks the road. Because the most loving thing God can do is interrupt a path that leads to destruction. And when that happens, it's not rejection. It's rescue. So if you're facing a closed door today, pause before assuming God is against you. He may be guiding you back to what matters most. DO THIS: Think about one closed door or frustration in your life recently and ask God if he might be redirecting you toward him. ASK THIS: Have you ever experienced a time when a closed door later proved to be God's protection? Why do we often give credit to other things for blessings that ultimately come from God? Is there anything in your life that might be slowly replacing your dependence on him? PRAY THIS: Father, help me recognize you as the source of every good gift in my life. Redirect my heart whenever I begin chasing things that cannot truly satisfy. Amen. PLAY THIS: "Gratitude + Great Are You Lord"

Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com This special episode is brought to you by our dear friends at Blood Cancer United. An organization very near and dear to me. I'm here to remind you to give to causes that make a difference. You want to help but you don't know where to start? Blood Cancer United is at the top of my list. They are the global leader in helping patients and families with blood cancer, and your dollars fund research, patient support, and advocacy. Please give today here:  Thank you for supporting this important mission. Learn more and donate here: https://pages.lls.org/voy/nyc/nyclls26/aposner CHAPTERS: 00:00 – 500 Episodes: Introducing Geoffrey Rogow Adam opens the milestone episode, introduces Geoffrey Rogow — journalist, survivor, founder, author — and sets the tone for the most personal conversation in the show's seven-year history. 03:00 – Who Were You Before? The Person Before Treatment Geoffrey's life before diagnosis: 30 years old, living in New York and Sydney, feeling infallible, driven by professional ambition. And Adam's contrast — a father of two at 45, diagnosed only because he went to a cardiologist after his brother-in-law died. 07:00 – The Diagnosis: Two Very Different Moments Geoffrey's blood clot in the night that saved his life. Adam's cardiologist scan that caught a mass nobody expected. The two very different ways a diagnosis lands — one like a movie, one like a text message. 13:00 – Four Days vs. Six Weeks: The Window Before Treatment Geoffrey had four days between diagnosis and chemotherapy. Adam had six weeks. What that difference does to your mind, your fear, your processing — and why no two cancer stories are the same. 17:00 – The Thing Nobody Tells Young Adults: Fertility The Vanderbilt study that found 50% of young adults diagnosed with cancer are never told about their fertility options before treatment. Geoffrey's sperm banking story. Adam's moment of levity. The organizations that exist to help — and why you should use them. 23:00 – Chemotherapy: The Reality Nobody Films Steroids that make you feel like Batman. Fatigue that puts you to bed at 1 PM. The taste of treatment — Geoffrey's: a burning Nike Air Max. Adam's: Sour Patch Kids and Shrek's condom. The rhythm of treatment cycles and the crash that follows. 30:00 – Hair Loss: The Moment It Hits You Not just the hair on your head — all of it. Geoffrey's Jewish mohawk and the cat photos. Adam's man bun, the shower, the wall of clumps, the hairdresser call. Why the eyebrows and eyelashes are the part nobody prepares you for. 37:00 – Going Out in Public Without Eyebrows Geoffrey at his best friend's wedding, feeling like a freak. Adam at a bar mitzvah two weeks post-treatment, cancer beanie and all. Why "you look great" hits differently when you don't recognize yourself in the photos. 42:00 – Tribes, Villages & Crisis Language Geoffrey's lesson: his tribe was too small — just his wife and the cat. The mistake he'd change. Adam's: an oversharer married to a shield, learning to lean on his guy friends so his wife didn't have to carry everything. What "crisis language as a couple" actually means. 49:00 – Tolerance for Bullshit: The Larry David Effect What cancer does to your patience for other people's bravado. Geoffrey's bar story, running out into Times Square and crashing full speed into Elmo. The anger that's real, and the work it takes not to carry it forever. 55:00 – The Biannual Check-In: A Framework for Purposeful Change A scheduled, structured personal evaluation every six months — professional path, relationships, health, direction. The check-in that led Geoffrey to leave the Wall Street Journal after 21 years. Why you can't make the changes when the warning lights are flashing; you have to make them later, in clarity. 61:00 – Scanxiety: The Incurable Side Effect of Survivorship Geoffrey's scan is next Wednesday. He started thinking about it two weeks ago. The reality that scanxiety doesn't diminish with time — it sometimes gets worse. What helps, what stops helping, and why there's no permanent answer. 66:00 – After Treatment: The Part Nobody Celebrates The financial reality: bill negotiations, illegal anesthesiologist charges, state-specific protections, hospital programs for lower-income patients. Life insurance rejection at 35. Career decisions constrained by healthcare costs. The bills that arrive 18 months later asking "didn't I already pay this?" 73:00 – Ambition After Cancer: Don't Change the Level, Change the Lane The advice from career coach Michelle Woodward: keep the same level of ambition even if you have to find a different lane. Geoffrey's Hong Kong trip — the first time after treatment he felt like himself professionally again. Adam's silver lining of leaning into tech during treatment. 79:00 – Writing It Down: The Value of Documentation Adam's Super Whisper app diary — before and after every treatment session. Geoffrey's 14 years of running away from his cancer story, and what writing the book finally unlocked. Why every survivor should find their version of processing. 85:00 – I'm Alive: Now What? — The Book Geoffrey's nine-chapter guide for survivors — money, career, physical health, mental health, family planning, caregiving, purpose, the business of advice — built around real people's stories paired with expert guidance. Pre-order at after-treatment.com/the-book. 91:00 – Are You Getting the Support You Need? Geoffrey's question for Adam — and for every survivor. The cancer imposter syndrome that comes with a high-survival-rate diagnosis. Why you can't let anyone take away what you went through, and why the work doesn't end at remission. 97:00 – North Stars: What Keeps You Focused Geoffrey's: a willingness to change his North Star — short-term, practical, written down, evaluated regularly. Adam's: being the best example for his kids and leaving the world better than he found it. How cancer changes your definition of success. 104:00 – 500 Episodes: Thank You Adam closes the milestone episode with gratitude — for the guests, the listeners, seven years of consistency, and what comes next.   TAKEAWAYS: 1. The Diagnosis Is Never Like the Movies — Except When It Is Geoffrey's came in an ER at 30. Adam's in a text from his cardiologist. No two stories are the same — but both changed everything. 2. 50% of Young Adult Cancer Patients Are Never Told About Fertility Options A Vanderbilt study found half of young adults aren't counseled on fertility preservation before treatment starts. The window is measured in days. Make sure this conversation happens first. 3. The Biannual Check-In Is the Most Powerful Tool for Purposeful Change Twice a year, scheduled, with a workbook: evaluate your path, relationships, and direction — in calm, not crisis. The check-in that led Geoffrey to leave 21 years at the Wall Street Journal. 4. Don't Change the Level of Your Ambition — Change the Lane If cancer takes away what you were world-class at, find another lane at the same level. Don't shrink. Redirect. That's not a lesser life — it's a different one. 5. Your Relationship With Time and Bullshit Changes — But Differently for Everyone Every survivor agrees on two things: time feels different, and their tolerance for bullshit has shifted. Geoffrey went full Larry David. Adam found unexpected clarity. The work is figuring out which version of you emerged. 6. Cancer Exposes Your Crisis Language as a Couple The couples who survive this well learn how to communicate what they need, what not to say, and what to let breathe. It's practiced, not instinctive. 7. Scanxiety Is Real, Incurable, and Changes Over Time What helped before may stop helping. Survivors need to plan for this, not be surprised by it. 8. The Financial Reckoning Comes Long After Treatment Ends Medical bills stay higher forever. Many are negotiable. Some are illegal. Own the advocacy, ask the questions, build the spreadsheet. 9. Write It Down — In Whatever Form Works for You Adam used Super Whisper before and after every treatment. Geoffrey wrote a book 14 years later. The form doesn't matter. Externalizing the experience gives you a time capsule you can go back to. 10. Are You Getting the Support You Need? Just the honest, periodic question. What you went through is not nothing — and the work doesn't end at remission. 11. You Are Different Now — Not Better or Worse. Different. Not better, not worse. Fundamentally changed in ways that can't be fully accounted for. That difference isn't a loss. The work is learning to live in the new timeline.  

You were taught that elections change policy. Cast the ballot. Flip the seat. Redirect the nation. And that's true — to a point.Elections usually move individuals inside an existing framework. Assassinations tend to reset the framework itself. McKinley dies and Roosevelt remakes the American empire almost overnight. Lincoln falls and Reconstruction quietly disappears before it ever takes shape. Kennedy's motorcade enters Dealey Plaza and the Vietnam briefing rooms change hands.If you actually look at the last century of major American policy reversals, most of them don't follow a ballot. They follow a body. And the important thing is this: they don't just change the players. They change the board underneath the players.This isn't about who fired the shots. This video isn't a whodunit. It's an autopsy of what changed afterward — the contracts, the budgets, the financial architecture, the institutional infrastructure that consolidated each time a particular figure was removed.The pattern isn't ideological. Lincoln, McKinley, Kennedy, RFK, Reagan — different parties, different beliefs, different eras. What matters isn't ideology. It's threat level to deep institutional structure. The pattern doesn't require a secret council to explain it. Institutional self-preservation operates at continental scale across generations.This is the ledger.00:00 — Elections vs. Assassinations01:17 — Welcome and Sources Note01:44 — What Policy Frameworks Actually Are03:21 — Lincoln 1865: Reconstruction and the Collateral System06:29 — McKinley 1901: Roosevelt and Imperial Architecture09:51 — Kennedy 1963: NSAM 263 to NSAM 273 in Four Days12:32 — RFK 1968: The Coalition That Died with Him14:40 — Reagan 1981: The Shooting and the Framework Acceleration16:55 — Why the Pattern Keeps Repeating19:35 — The Pattern Operating Today21:13 — The Ledger Is Still Open23:24 — Reading the Ledger Forward

You felt confident. Radiant. Unstoppable. Then nothing changed… except your thoughts - and suddenly, everything looked wrong. In this powerful episode, a simple set of family photos reveals a confronting truth: your mind is constantly telling stories - and many of them aren’t real. What if the way you see your child, your partner… even yourself… isn’t truth, but a narrative you’ve unknowingly rehearsed? This episode will change how you interpret behaviour, emotions, and the hard moments of family life - so you can raise more resilient kids (and be kinder to yourself in the process). KEY POINTS Your brain can’t distinguish between imagination and reality - and your body reacts accordingly We all have a built-in negativity bias that distorts how we see people and situations You move towards what you focus on - in parenting, relationships, and life A simple language shift using “but” can completely reframe your thinking Kids absorb the stories we model - your mindset becomes their inner voice Negative thoughts are loud and bossy - positive ones are quieter and require intention QUOTE OF THE EPISODE “Your mind is a great storyteller—let’s make sure it’s telling you great stories.” ACTION STEPS FOR PARENTS Catch the story: Notice when your thoughts shift negative - pause and question them Flip the “but”: “They’re driving me crazy, but they’re a good kid” Redirect your focus: Ask: What’s working right now? Model self-talk: Speak about yourself and your kids in ways you want them to internalise Turn down the noise: Be intentional about listening to the quieter, calmer thoughts Create better scripts: If reality feels hard, visualise what you want - your brain will follow See omnystudio.com/listener for privacy information.

Stop Running a “Practice” — Build a Real Healing Business FrameworkKelle Sparta welcomes Anabel Tonkovic of Nuna Therapy, a quantum reiki master and astrologer who offers one-on-one sessions, group events, and farm-based wellness retreats, and wants clarity on her next business steps. Kelle notes that Anabel has many offerings but needs an overarching brand construct and a clear client progression with defined outcomes, positioning events as lead magnets that feed a structured pathway. They discuss targeting a specific audience, aligning offers to how Annabelle works best long-term, and recognizing many Reiki clients are early in a “discovery” phase.To learn more about Sacred Profits, Join Here: https://learn.kellesparta.com/sacredprofitsYou can find Anabel Tonkovic at https://www.nunatherapy.com/00:00 Welcome and Guest Intro00:38 Annabelle's Offerings Overview01:13 What Help Is Needed01:50 Services Mix and Capacity03:38 Pricing and Client Sources05:26 From Practice to Business06:01 Define Core Healing Focus07:26 Target Market and Trauma Angle08:26 SEO and AI Search Strategy09:21 Build a Branded Client Pathway11:14 Outcomes and Program Structure13:19 Long Term Client Journey14:34 Reiki as Entry Point15:24 Redirect to Real Healing15:45 Stage Three Explained16:39 From Magic Pill to Self17:40 Podcast as Progression18:34 Calls to Action That Convert20:44 Build a Solid Container22:20 Optimize Podcast and YouTube26:20 Overarching Brand Vision27:34 Wrap Up and Next Steps28:05 Sacred Profits Pitch30:23 Find Anabel and ClosingKeywords:spiritual entrepreneurspiritual coachingspiritual businesshealing businessreiki businessenergy healingspiritual growthpersonal growthbusiness coachingentrepreneurshipreiki practitionerastrology businessoffer creationbusiness strategyhealer marketingJoin the community on YouTube: https://www.youtube.com/@KelleSpartaIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

In this episode of Reimagine Childhood from the Early Childhood Christian Network, host Monica Healer welcomes literacy change leader Melissa Leach, owner and president of Leach Literacy Training, to discuss why young children "won't listen" and how educators can teach listening and behavior skills developmentally and with grace. Melissa emphasizes that it's not a child's job to be engaged; it's the teacher's job to engage them, consider children's backgrounds, and teach expectations rather than assume they already know. She shares practical tools including nonjudgmental "behavior reflections" (stating what a "mirror" sees using "you/your") and the "4 Rs": Reflection, Reaction, Redirect, and "Remember I said." They also address barriers like time and adult discomfort, encourage partnering with families, and recommend restoring classroom joy through teacher-led singing and playful transitions while holding onto the "pre" in preschool.   00:00 Welcome to Reimagine Childhood 02:07 Why Kids Don't Listen Yet 05:04 Teach Behavior Not Punish 11:22 Behavior Reflections Tool 17:15 Summer Conference Promo 17:38 Conference Season Highlights 19:39 The Four Rs Framework 21:41 Overwhelm to Joyful Classrooms 32:08 Reimagining Preschool and Final Takeaways Find Melissa at her website - https://www.leachliteracytraining.com/ Here is a link to the website with free printables that Melissa mentioned - https://kizclub.com/#gsc.tab=0

1. Invocation of the Defense Production Act (DPA) Donald Trump is invoking the Defense Production Act to rapidly boost U.S. oil production. The DPA is an emergency, wartime-style authority historically used for national crises (World War II, COVID-19). Energy production is presented as a national security and economic emergency, not just an energy policy choice. 2. Purpose: Energy Independence and Cost Reduction The stated goal is to increase domestic oil supply quickly and at scale. Expected outcomes include: Lower gas and energy prices Reduced price volatility Increased economic stability for American households Rising fuel prices are illustrated through personal anecdotes to emphasize urgency. 3. Mechanisms Enabled by the DPA The Act is described as allowing the federal government to: Prioritize oil-related contracts Redirect resources (steel, labor, infrastructure) to energy production Bypass or accelerate regulatory and permitting delays Provide financial incentives or guarantees to producers This is putting U.S. energy production on a “wartime footing.” 4. Geopolitical and National Security Framing Increased oil production is framed as a way to: Reduce dependence on foreign producers (OPEC, Russia, Iran) Protect the U.S. from geopolitical energy shocks Strengthen America’s leverage on the global stage Energy dominance is portrayed as synonymous with global influence and negotiating power. 5. Broader Economic Impact Lower fuel costs are linked to: Reduced shipping and transportation costs Lower inflation Cheaper consumer goods (groceries, online purchases) The policy is benefiting not just drivers, but the entire economy. 6. Criticism and Environmental Concerns Critics are acknowledged, particularly those arguing: Environmental harm Market distortion from government intervention These criticisms are dismissed as secondary to national security and economic relief. 7. Political Accusations Against Democrats Democrats oppose lower gas prices for political reasons. High energy costs are being used intentionally to: Create economic pain before elections Push consumers toward electric vehicles 8. Media Critique and Allegations of Bias Journalists The White House Correspondents’ Dinner Dan Rather and over 200 reporters The media is: Coordinated Activist-driven rather than objective Losing public trust Journalism is having evolved into political advocacy rather than neutral reporting. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tonya Edmonds. Podcast: Money Making Conversations MasterclassHost: Rushion McDonaldGuest: Tonya Edmonds (Founder, Smart Growth AI) 1. Purpose of the Interview The purpose of the interview is to educate, motivate, and equip listeners—especially professionals, entrepreneurs, and women—with: A practical understanding of artificial intelligence (AI) without technical intimidation Strategies to reclaim time, increase productivity, and future‑proof careers Lessons on wealth building, including multiple streams of income and investing The importance of mentorship, partnerships, and adaptability Real-world insights from Tonya’s entrepreneurial and corporate journey At its core, the conversation connects AI adoption with financial empowerment, career resilience, and modern entrepreneurship. 2. Interview Overview Tonya Edmonds shares her transition from corporate roles (including work at Johnson & Johnson) to founding Smart Growth AI, a consulting and training firm that helps busy professionals and entrepreneurs reclaim 10+ hours per week by implementing practical AI systems. Rushion McDonald frames the discussion around: Technology adoption Financial literacy Entrepreneurship Personal resilience Long-term thinking in a rapidly changing economy 3. Key Takeaways A. AI Is a People Challenge, Not a Technology Problem Tonya explains that resistance to AI is driven by fear, not complexity. Employees worry AI will replace them, so leaders must reframe it as a co-creator and productivity partner, not a job threat. AI succeeds when people understand how it elevates their role instead of eliminating it. B. AI Is About Time Leverage, Not Working More Smart Growth AI focuses on helping clients: Automate repetitive tasks Improve workflows Regain lost hours Redirect time toward strategy, creativity, and rest Tonya warns against burnout, emphasizing that reclaimed time should be used intentionally—not just to take on more work. C. Multiple Streams of Income Build Stability A casual cookout conversation introduced Tonya to the idea of wealth-building beyond employment. Playing Robert Kiyosaki’s Cashflow Quadrant helped her understand: Being an employee alone limits wealth creation Leveraging money and assets creates freedom Community and shared learning accelerate growth This mindset later helped her navigate layoffs, entrepreneurship, and motherhood. D. Mentorship Is a Critical Success Factor Tonya repeatedly highlights mentorship as a defining difference between struggle and progress: The lack of mentorship contributed to challenges with her day spa business Strong mentorship later helped her pivot, recover, and scale Her relationship with Alicia Lyttle (“The Queen of AI”) accelerated her expertise and credibility Mastermind groups and strategic partnerships played a key role in expansion. E. Women Must Shift from Spending to Investing Tonya offers direct advice to women: Start small and stay consistent Invest only in things you understand—or get educated Consider real estate, passive investments, and partnerships Use tools like self-directed IRAs or rolled-over 401(k)s to build wealth Progress matters more than perfection. F. Learning AI Is Career Insurance Tonya encourages professionals to: Learn AI on their own time if necessary Experiment hands-on, not just consume content Become the AI “go‑to” person at work Increase job security by increasing relevance Early adopters gain disproportionate advantage. G. No Single AI Tool Does Everything Best She explains how different tools serve different purposes: ChatGPT – brainstorming and idea generation Claude – deeper, more refined writing Perplexity – research Gemini – graphics and video Copilot – integrated enterprise workflows Her advice: use multiple tools strategically. H. Privacy and Security Matter Tonya stresses AI safety best practices: Turn off model-training permissions Never input personal or client-identifying data Use placeholder names (e.g., “Company X”) Treat AI tools as public spaces unless secured 4. Notable Quotes On AI Adoption “It’s not a technology problem—it’s a people problem.” On Fear of AI “You’re asking people to train a tool they think could replace them.” On Time Freedom “If you learn AI, it will help you leverage your time—but don’t use that time to burn yourself out.” On Wealth Building “You can’t really get ahead just being an employee. You have to leverage your money.” On Mentorship “You have to be careful who you plant seeds with—because they can come back and help you.” On Women and Investing “Even if it’s just $100 a week or $100 a month, every little bit counts.” On Learning AI “Don’t just listen—open up your laptop and start playing with it.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tonya Edmonds. Podcast: Money Making Conversations MasterclassHost: Rushion McDonaldGuest: Tonya Edmonds (Founder, Smart Growth AI) 1. Purpose of the Interview The purpose of the interview is to educate, motivate, and equip listeners—especially professionals, entrepreneurs, and women—with: A practical understanding of artificial intelligence (AI) without technical intimidation Strategies to reclaim time, increase productivity, and future‑proof careers Lessons on wealth building, including multiple streams of income and investing The importance of mentorship, partnerships, and adaptability Real-world insights from Tonya’s entrepreneurial and corporate journey At its core, the conversation connects AI adoption with financial empowerment, career resilience, and modern entrepreneurship. 2. Interview Overview Tonya Edmonds shares her transition from corporate roles (including work at Johnson & Johnson) to founding Smart Growth AI, a consulting and training firm that helps busy professionals and entrepreneurs reclaim 10+ hours per week by implementing practical AI systems. Rushion McDonald frames the discussion around: Technology adoption Financial literacy Entrepreneurship Personal resilience Long-term thinking in a rapidly changing economy 3. Key Takeaways A. AI Is a People Challenge, Not a Technology Problem Tonya explains that resistance to AI is driven by fear, not complexity. Employees worry AI will replace them, so leaders must reframe it as a co-creator and productivity partner, not a job threat. AI succeeds when people understand how it elevates their role instead of eliminating it. B. AI Is About Time Leverage, Not Working More Smart Growth AI focuses on helping clients: Automate repetitive tasks Improve workflows Regain lost hours Redirect time toward strategy, creativity, and rest Tonya warns against burnout, emphasizing that reclaimed time should be used intentionally—not just to take on more work. C. Multiple Streams of Income Build Stability A casual cookout conversation introduced Tonya to the idea of wealth-building beyond employment. Playing Robert Kiyosaki’s Cashflow Quadrant helped her understand: Being an employee alone limits wealth creation Leveraging money and assets creates freedom Community and shared learning accelerate growth This mindset later helped her navigate layoffs, entrepreneurship, and motherhood. D. Mentorship Is a Critical Success Factor Tonya repeatedly highlights mentorship as a defining difference between struggle and progress: The lack of mentorship contributed to challenges with her day spa business Strong mentorship later helped her pivot, recover, and scale Her relationship with Alicia Lyttle (“The Queen of AI”) accelerated her expertise and credibility Mastermind groups and strategic partnerships played a key role in expansion. E. Women Must Shift from Spending to Investing Tonya offers direct advice to women: Start small and stay consistent Invest only in things you understand—or get educated Consider real estate, passive investments, and partnerships Use tools like self-directed IRAs or rolled-over 401(k)s to build wealth Progress matters more than perfection. F. Learning AI Is Career Insurance Tonya encourages professionals to: Learn AI on their own time if necessary Experiment hands-on, not just consume content Become the AI “go‑to” person at work Increase job security by increasing relevance Early adopters gain disproportionate advantage. G. No Single AI Tool Does Everything Best She explains how different tools serve different purposes: ChatGPT – brainstorming and idea generation Claude – deeper, more refined writing Perplexity – research Gemini – graphics and video Copilot – integrated enterprise workflows Her advice: use multiple tools strategically. H. Privacy and Security Matter Tonya stresses AI safety best practices: Turn off model-training permissions Never input personal or client-identifying data Use placeholder names (e.g., “Company X”) Treat AI tools as public spaces unless secured 4. Notable Quotes On AI Adoption “It’s not a technology problem—it’s a people problem.” On Fear of AI “You’re asking people to train a tool they think could replace them.” On Time Freedom “If you learn AI, it will help you leverage your time—but don’t use that time to burn yourself out.” On Wealth Building “You can’t really get ahead just being an employee. You have to leverage your money.” On Mentorship “You have to be careful who you plant seeds with—because they can come back and help you.” On Women and Investing “Even if it’s just $100 a week or $100 a month, every little bit counts.” On Learning AI “Don’t just listen—open up your laptop and start playing with it.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tonya Edmonds. Podcast: Money Making Conversations MasterclassHost: Rushion McDonaldGuest: Tonya Edmonds (Founder, Smart Growth AI) 1. Purpose of the Interview The purpose of the interview is to educate, motivate, and equip listeners—especially professionals, entrepreneurs, and women—with: A practical understanding of artificial intelligence (AI) without technical intimidation Strategies to reclaim time, increase productivity, and future‑proof careers Lessons on wealth building, including multiple streams of income and investing The importance of mentorship, partnerships, and adaptability Real-world insights from Tonya’s entrepreneurial and corporate journey At its core, the conversation connects AI adoption with financial empowerment, career resilience, and modern entrepreneurship. 2. Interview Overview Tonya Edmonds shares her transition from corporate roles (including work at Johnson & Johnson) to founding Smart Growth AI, a consulting and training firm that helps busy professionals and entrepreneurs reclaim 10+ hours per week by implementing practical AI systems. Rushion McDonald frames the discussion around: Technology adoption Financial literacy Entrepreneurship Personal resilience Long-term thinking in a rapidly changing economy 3. Key Takeaways A. AI Is a People Challenge, Not a Technology Problem Tonya explains that resistance to AI is driven by fear, not complexity. Employees worry AI will replace them, so leaders must reframe it as a co-creator and productivity partner, not a job threat. AI succeeds when people understand how it elevates their role instead of eliminating it. B. AI Is About Time Leverage, Not Working More Smart Growth AI focuses on helping clients: Automate repetitive tasks Improve workflows Regain lost hours Redirect time toward strategy, creativity, and rest Tonya warns against burnout, emphasizing that reclaimed time should be used intentionally—not just to take on more work. C. Multiple Streams of Income Build Stability A casual cookout conversation introduced Tonya to the idea of wealth-building beyond employment. Playing Robert Kiyosaki’s Cashflow Quadrant helped her understand: Being an employee alone limits wealth creation Leveraging money and assets creates freedom Community and shared learning accelerate growth This mindset later helped her navigate layoffs, entrepreneurship, and motherhood. D. Mentorship Is a Critical Success Factor Tonya repeatedly highlights mentorship as a defining difference between struggle and progress: The lack of mentorship contributed to challenges with her day spa business Strong mentorship later helped her pivot, recover, and scale Her relationship with Alicia Lyttle (“The Queen of AI”) accelerated her expertise and credibility Mastermind groups and strategic partnerships played a key role in expansion. E. Women Must Shift from Spending to Investing Tonya offers direct advice to women: Start small and stay consistent Invest only in things you understand—or get educated Consider real estate, passive investments, and partnerships Use tools like self-directed IRAs or rolled-over 401(k)s to build wealth Progress matters more than perfection. F. Learning AI Is Career Insurance Tonya encourages professionals to: Learn AI on their own time if necessary Experiment hands-on, not just consume content Become the AI “go‑to” person at work Increase job security by increasing relevance Early adopters gain disproportionate advantage. G. No Single AI Tool Does Everything Best She explains how different tools serve different purposes: ChatGPT – brainstorming and idea generation Claude – deeper, more refined writing Perplexity – research Gemini – graphics and video Copilot – integrated enterprise workflows Her advice: use multiple tools strategically. H. Privacy and Security Matter Tonya stresses AI safety best practices: Turn off model-training permissions Never input personal or client-identifying data Use placeholder names (e.g., “Company X”) Treat AI tools as public spaces unless secured 4. Notable Quotes On AI Adoption “It’s not a technology problem—it’s a people problem.” On Fear of AI “You’re asking people to train a tool they think could replace them.” On Time Freedom “If you learn AI, it will help you leverage your time—but don’t use that time to burn yourself out.” On Wealth Building “You can’t really get ahead just being an employee. You have to leverage your money.” On Mentorship “You have to be careful who you plant seeds with—because they can come back and help you.” On Women and Investing “Even if it’s just $100 a week or $100 a month, every little bit counts.” On Learning AI “Don’t just listen—open up your laptop and start playing with it.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Summary In this sermon, Dr. Michael Easley walks through Psalm 31, exploring the believer's response to stress, fear, and overwhelming circumstances. Using the Holmes-Ray stress scale as a starting point, he highlights how life's pressures—from the death of a spouse to everyday challenges—can leave us drained and anxious. David's Psalm provides a powerful blueprint for handling stress: an urgent cry for help followed by confident trust in God. Easley emphasizes how David repeatedly places his life “into God's hand,” demonstrating that ultimate safety and deliverance come not from human control but from trusting God's righteousness and lovingkindness.  The sermon explores the tension between terror and trust, showing that even in fear, believers can choose praise and confidence in God. Easley also points out that God may not always remove stress but provides the strength to endure it. He encourages listeners to redirect their anxious energy toward worship and reliance on Christ. By learning to surrender control, trusting God's presence, and finding rest in His provision, believers cultivate endurance, maturity, and spiritual resilience. This message reminds us that our trials are opportunities to experience God's faithfulness and to develop deeper trust, even amid life's storms. Takeaways Life's pressures are inevitable, but God sees your stress and hears your prayers. David models placing his life fully into God's hand, trusting His righteousness. Trusting God does not always remove trials, but provides strength to endure them. Even in terror and despair, believers can choose praise and confidence in God. Redirect anxious energy toward Christ through worship, prayer, and surrender. Endurance through trials matures faith and deepens spiritual resilience. To read the Psalms, click here. Click here for other Michael Easley Sermons.

You can't outrun 'em, but you can revise your interpretation and your response, and that's not for nothin'.Access today's episode on Julie's Medium Blog.Shame spirals, or negative feedback loops are chain reactions starting with: The Trigger: something spurs a sense of emotionally activation or vulnerability; perhaps through a rejection, a crossed boundary, or a mistake.The Story: immediately your brain connects the triggering event to a past experience, creating a narrative on how to perceive this “slight” that tends towards self-blame and some sort of “proof that you are not worthy or capable.”The Reaction: next, your brain will attempt to protect yourself from the pain of this internalized toxic shame by over-performing or under-performing as a way to cope, furthering you from your authentic-self. i.e. fight/flight/freeze/fawnThe Reinforcement: you feel ashamed or disconnected from your authentic-self, so the narrative of feeling insufficient is reinforced, making us more sensitive to future triggers, and the cycle continues. Ideally, we can create space to gain some control over the narrative and redirect our reactions into more thoughtful responses that reinforce new, more positive patterns. Call it out: noting a shame spiral as it starts is a great way to stop it before it begins. Practice creating space between you and the response. Sometimes, this is enough to“unhook” yourself from the trigger and create a new chain of events. Ground: use a somatic exercise to regulate your nervous system. Reframe: recognize the feelings of shame as an attempt to feel safe, so you can guide yourself into a more effective response. Rewrite the narrative to better reflect reality, which is less shame based. Connect with someone more objective who can help you see more clearly, if needed. Redirect: take an action towards a more positive and loving response, that is not rooted in shame/punishment/fear. Realign: once you feel less triggered, reflect on the experience, and practice reinforcing more conscious responses in the future. Some shame is unavoidable, and a healthy level of shame is essential to being a decent human. That said, many of us are harboring toxic levels of shame on a daily basis.Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

How often are redirects used in phishing in 2026? https://isc.sans.edu/diary/How%20often%20are%20redirects%20used%20in%20phishing%20in%202026%3F/32870 Hackerone Suspends Internet Bug Bounty https://hackerone.com/ibb?type=team https://www.linkedin.com/posts/danielstenberg_hackerone-share-7446667043380076545-RX9b/ Bluehammer Windows 0-day Privilege Escalation https://github.com/Nightmare-Eclipse/BlueHammer https://deadeclipse666.blogspot.com/2026/04/public-disclosure.html https://deepwiki.com/Nightmare-Eclipse/BlueHammer Keycloak MFA Bypass CVE-2026-3429 https://access.redhat.com/security/cve/cve-2026-3429

What if your past isn't just remembered—but physically carried with you every day?In Episode 285, Mike and Mark dive into The Body Keeps the Score by Bessel van der Kolk, a transformative exploration of how trauma shapes the brain, body, and our perception of the world.This episode challenges the idea that trauma is “just a story” and instead reveals how deeply it influences our reactions, relationships, and sense of self. From understanding your personal “map of the world” to learning how to release stored stress through movement, imagination, and even body positioning—this conversation is both eye-opening and practical.If you've ever felt stuck in patterns you can't explain, or sensed that something from the past is still holding you back, this episode offers a powerful framework for awareness, healing, and forward momentum.Now more than ever, understanding how to process and release what we carry is essential—not just for growth, but for living fully.Key ThemesTrauma as perception, not just memoryThe “map of the world” shaped by past experiencesHow trauma physically alters the brain and bodyEmotional pain as a full-body experienceGetting “stuck” in patterns of thought and behaviorHealing through movement, imagination, and creativityThe power of body language and posture in emotional statesAwareness and choice as tools for transformationConcepts & BreakthroughsOne of the most profound ideas in this episode is that trauma is not simply an event—it is the way the brain adapts to that event. As Bessel explains, our minds construct a “map of the world” based on past experiences, and that map determines how we interpret everything that follows. Two people can experience the same situation and walk away with completely different realities.This becomes especially important when trauma is unresolved. It doesn't stay in the past—it shows up in present reactions, often disproportionate to the situation. As discussed in the episode, someone may react strongly not because of what's happening now, but because of what happened years ago.Another key breakthrough is the understanding that trauma lives in the body. Feelings like anxiety, dread, or stress are not abstract—they manifest physically: tight shoulders, shallow breathing, or a clenched gut. As highlighted in the transcript, “heartbreak” and “gut-wrenching” are not just metaphors—they are literal bodily experiences .Healing, therefore, cannot be purely intellectual. It must involve the body. Movement, breathwork, and physical awareness become essential tools for releasing stored trauma. Even posture plays a role—standing upright, opening the chest, and adopting a “position of joy” can directly influence emotional state.Perhaps the most liberating idea explored is the concept of breaking out of the “trauma trap.” Through imagination, creativity, and even theatrical expression, we can step into new roles and identities. This creates distance from old patterns and opens the door to new ways of being.Habits, Tools & Mental Models1. The “Map of the World” CheckRegularly question your interpretation of events. Ask: Is this reality, or my past shaping my perception?2. Trauma Detox PracticeJust like physical detox, emotional detox requires intentional effort—through journaling, movement, or conversation.3. Body Awareness ScansNotice where stress lives in your body. Shoulders, neck, and gut are common signals of unresolved tension.4. Intercept the Thought LoopWhen revisiting past pain, consciously interrupt the pattern. Redirect attention before it spirals.Become a Member of the Moonshots Podcast:https://www.patreon.com/Moonshots

Few things trigger parents faster than physical behavior. It can feel embarrassing, frustrating, and sometimes even personal. But what if these behaviors are less about “bad behavior” and more about a brain that simply isn't ready yet? In this episode, we break down why toddlers lean into physical, reactive behaviors when big feelings take over. Their emotional capacity is growing quickly, but their ability to pause, regulate, and explain what they're feeling is still catching up. So they use what works fast - their bodies. We talk about how to respond in the moment without shaming, lecturing, or asking rhetorical questions toddlers cannot answer. Instead of saying “Why are you biting me?” or “That's not nice,” we explore how to set firm boundaries while still guiding the skill that is developing. You'll learn how to: ✔️ Separate the action from the intention ✔️ Redirect behavior without minimizing the need behind it ✔️ Offer appropriate outlets for physical impulses ✔️ Reinforce correct behavior at home, even if incidents are happening at daycare ✔️ Partner with teachers to prevent behaviors before they escalate ✔️ Avoid common mistakes like shaming, over-talking, or making it personal Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dave and Bethlie continue their Overcoming Series with part 3 of overcoming anxiety. Do you know someone who struggles with anxiety? Be a blessing to them and send them this series. Reach out and let us know how it has been a blessing in your life and others around you. Decide it is wrong (based on the teaching of Jesus) It is wrong because the past is over and gone Healing is available for everything we face Forgiveness is essential for our wrongs It is wrong because the future is not here yet Nothing can ever be done about the future Only God knows about the future Jesus is teaching that it is wrong to allow tomorrow's problems to tear you apart today It is wrong because only God knows the future It is wrong because it damages today      Today is a gift from God We should handle our emotions wisely so we can fully live for Him today Know the difference between worry and planning Planning is preparing for the future while simultaneously leaving it all in God's hands and trusting God's goodness. Worry does not plan. Anxiety assumes the worst Anxiety presumes to know outcomes Anxiety gives into our feelings rather than make an attempt to overcome them. Anxiety accepts our feelings as the norm of our life. Redirect your concerns Emotions are not wrong They are right when they are used properly according to the commands and principles of God's Word Move into Psalms They show us that emotions are real They show us that life is hard They also show us that truth trumps it all Emotional concern is the God-given ability to mobilize the forces of our bodies and minds to focus upon a problem and solve it. Anxious concern is when we focus on our problems and hang onto them. Literally all the energy is released but has it has nowhere to go  This energy can even eat away at the lining of the stomach This energy leaves us feeling hopeless and helpless This energy often leads us into other issues Depression Social withdrawal  Loss of sexual desire  

Chloe is proof that you may not realize the favor and power you can pull maybe such a remarkable blessing to someone else. She's headed to The Masters after bumping into a stranger. Plus, we have a Panic Button where this man is pissed and jealous over his dog's life. All on this last Monday of March

The Sunday of St. Mary of Egypt The life of St. Mary of Egypt shows that healing begins when we are willing to let go of what we think we cannot live without. Her struggle with memory and desire mirrors our own battles with distraction and constant stimulation. In these final weeks of Lent, we are invited to simplify our lives, endure the discomfort, and turn again toward the peace that comes from God. --- Today the Church gives us one of the most extreme lives in all of Christian history: St. Mary of Egypt. And if we are not careful, we will put her at a distance. We will say: "That's not me." "That's not my struggle." "That's not my life." But the Church does not give her to us as a curiosity. She gives her to us as a mirror. Mary began in complete disorder. Not gradually. Not reluctantly. She threw herself into a life of passion—seeking pleasure, attention, and control. And she is very clear: she was not even doing it for money. She was doing it because she wanted it, because she loved it, because it gave her a sense of freedom. And then comes the turning point. She tries to enter the Church in Jerusalem—to venerate the Cross. And she cannot. An invisible force prevents her. Everyone else walks in. She cannot. And suddenly, she sees—not just what she has done, but what she has become. That moment breaks her. Not into despair—but into repentance. She turns to the Mother of God, asks for mercy, and is finally allowed to enter. She venerates the Cross. And then she leaves—not just the Church, but the world. She goes into the desert. And here is where we often misunderstand her life. We imagine peace, clarity, instant transformation. But that is not what she experienced. Listen to her own words. She says that in the desert she was tormented by the memory of her old life: "The mad desire for songs and wine seized me… I longed to sing obscene songs… the memory of the things I was accustomed to filled my soul with great turmoil." She had left everything behind, but everything had not yet left her. And this is important. Because it tells us: removing ourselves from temptation does not immediately remove temptation from us. For years—years—she struggled. With memory, with desire, with imagination, with everything she had fed her soul. But she stayed. She endured. And over time, something changed. The passions lost their power. The memories lost their sweetness. And she found something greater: peace, clarity, freedom, union with God. Now here is where we need to be careful. Because it is very easy to say: "Well, that's her. She was dealing with extreme passions." But we are not so different. We also live in a world of constant stimulation—constant input, constant distraction. Not through wine and song in the same way, but through something else: social media, endless news cycles, commentary, outrage, entertainment, noise. And we do not just encounter these things. We consume them. We return to them. We depend on them. And like St. Mary, we often tell ourselves: "This is freedom." But what happens when we try to step away—even for a little while? We feel it. The pull. The habit. The restlessness. The desire to check, to scroll, to see what we are missing. And here is the question that reveals everything: what do we think we are missing? Because this is where the illusion lies. We think: "If I am not plugged in—if I am not consuming—if I am not aware of everything—then my life is being wasted." But St. Mary shows us the opposite. From the outside, her life looks wasted. No productivity, no recognition, no audience, no relevance. And yet—she becomes radiant with holiness, clear in mind, free in heart, alive in God. So now the question turns: whose life is wasted? The one who withdraws from distraction and struggles toward freedom, or the one who is constantly stimulated but never at peace? St. Mary did not lose her life in the desert. She found it—but only after enduring the pain of letting go. And this is where her life meets ours—very concretely, especially now. Because we are in Great Lent. And Lent is given to us for exactly this purpose: to simplify, to remove distractions, to reorder our lives toward God. Many people focus on food. And that is good. But it is only part of the pattern. Because for most of us, our greater excess is not meat and dairy. It is stimulation. And this is part of why the fast exists. Fasting is not just about what we give up. It is about what is revealed. When we fast from food, something happens. Our system is stressed. We feel hunger. We feel irritation. We feel weakness. And suddenly, we begin to notice our thoughts, our habits, our reactions. The fast makes visible what is usually hidden. And this is not a failure. This is its purpose. Now consider this: if fasting from food reveals this much, what might happen if we fast from stimulation? If we step away from constant input, constant scrolling, constant reaction? For most of us, this will be even more revealing—because this is where we are most attached. And so here is a simple challenge. We have two weeks left before Pascha. Two weeks. And in two weeks, we will hear that the Lord receives even the one who comes at the eleventh hour. So let us use this time well. For these next two weeks: simplify. Deliberately. Intentionally. Greatly reduce the time you spend on your devices—not a little, greatly. You will feel the pull. You will feel the temptation. You will feel the restlessness. That is not a sign that something is wrong. That is the point. It reveals what has taken hold of us. And like St. Mary, you may find that even when the external stimulus is gone, the memory remains. But stay. Endure. Redirect. Return. Because the same principle applies: what we repeatedly attend to forms us. If we fill our minds with noise, we will become restless. If we fill our hearts with distraction, we will become fragmented. But if we endure, if we simplify, if we turn toward God, then slowly, quietly, something changes. The noise loses its power. The pull weakens. And we begin to taste something better: peace, clarity, the presence of God. And so we end with this: St. Mary was not missing out. She was being healed. The world says: "Stay connected. Stay informed. Stay engaged." The Gospel says: "Be still—and know God." So again: whose life is wasted?  

Are duplicate URLs quietly destroying your website's search rankings and AI visibility? Favour Obasi-ike, MBA, MS breaks down the technical SEO power of canonical tags, revealing how proper URL structuring prevents duplicate content, boosts visibility on AI platforms, and drives sustainable online revenue.

The Sunday of the Ladder reminds us that the Christian life is not a sprint, but a long obedience marked by small, repeated acts of faithfulness. St. John shows that the real struggle takes place in our thoughts, where healing begins with recognizing them and learning to turn back to Christ. Step by step, through endurance and humility, the heart is purified and made capable of peace. Sunday of the Ladder Winning the Battle of Thoughts In the Name of the Father, and of the Son, and of the Holy Spirit. Amen. Today the Church gives us St. John Climacus—St. John of the Ladder. And she gives him to us right here, in the middle of Great Lent. Not at the beginning, when everything feels fresh. Not at the end, when Pascha is in sight. But here. When we are a little tired. A little worn down. Maybe a little discouraged. And that is not accidental. Because St. John is not here to inspire us with dramatic moments. He is here to teach us how to keep going. St. John was a monk, writing for monks. And sometimes we hear that and think: "Well, that's not for me." But that's not how the Church reads him. The Church puts him in front of all of us and says: this is what the spiritual life looks like. Not because we are all called to live in monasteries—but because we are all called to be healed, to be purified, to be united to God. We are all, in that sense, spiritual athletes. And the Ladder is not a museum piece. It is a training manual. Now here is something we have to get clear right away. The Ladder is not a sprint, a quick transformation, or a series of glorious spiritual breakthroughs. It is a lifetime slog. Step by step. Fall, get up. Fall, get up again. No drama. No shortcuts. Just faithfulness. And this is where many people get discouraged. Because we want clarity, peace, and victory—and we want it quickly. But St. John shows us something different. The spiritual life is not built on big moments. It is built on small, repeated acts of faithfulness. So where does that struggle take place? Not primarily out there. Not in circumstances, other people, or events. But in here—in our thoughts. Think about your own experience. How much of your energy goes into replaying conversations, imagining arguments, worrying about what might happen, remembering what did happen, getting distracted in prayer, getting distracted in conversation—getting distracted, pulled away from what matters, from our responsibilities, from love. Most of our spiritual life is decided before we ever act—long before anyone else sees it—and often long before we notice it ourselves. At the level of thought. Now we need to say something very important. A thought is not a sin. Thoughts come. They arise. They pass through. You are not responsible for everything that appears in your mind. There are crazy people living within everyone's mind. No, you are not responsible for everything that appears in your mind—but you are responsible for what you do with it. Because the difference between peace and chaos often comes down to a very small moment: what do I do with this thought? Let me give you three very simple rules for dealing with intrusive thoughts. Not easy—but simple. Do not enter into conversation with them. When a bad thought comes, do not engage it, do not analyze it, do not argue with it, do not "just think about it for a second." Because once you start that conversation, you've already lost. Do not identify with them. Instead, you say: "This is not me. This is a thought passing through. This is normal. This happens all the time." That concept alone creates space. The resulting separation creates freedom. Redirect immediately. Don't wrestle—replace. Turn your attention to prayer, to a psalm, to something concrete, to crossing yourself, to saying "Lord, have mercy." Again and again. The teaching is clear—this is not where we need new insight. The difficulty is in doing it—this is where we need endurance. Because this is where the real work is. St. John says in Step 26 on discernment: "The beginning of salvation is the recognition of thoughts." Not controlling everything. Not fixing everything. Just recognizing—seeing thoughts clearly. Yes, that is where the healing of our minds—the salvation—begins. And most of us don't even get that far. Because we are already inside the thought, carried within it, buoyed along by the current of our emotions. We are already moving downstream, sometimes far downstream, before we even notice. In Step 4, speaking about obedience, St. John says: "Obedience is the burial of the will and the resurrection of humility." Now that sounds very monastic. But apply it here, to your life in the world. Every time you refuse a thought, every time you redirect, you are practicing obedience. You are saying: "I will not follow this. I will follow Christ." And that commitment does not happen once. It happens ten times, fifty times, a hundred times a day—quietly, unseen. Small victories that grow into a habit of victory. This is the Ladder. In Step 15, on purity, St. John says: "A pure mind sees things as they are." That's the goal. Not just avoiding bad thoughts—but becoming the kind of person whose perception has been healed. Because right now, our thoughts are not neutral. They are shaped by fear, pride, habit, passion—even something as simple as what we had for dinner last night. Please accept this: in our fallen state, we don't see reality clearly. We interpret everything through the distorted landscape of our minds—uneven, shadowed, and unstable. And the work of guarding our thoughts—slowly, patiently—allows Christ to begin to level that ground, so that what is crooked becomes straight and what is confused becomes clear. Not the clarity of desire or pride, but of Truth. Now, the fathers speak about this very strictly—especially in the monastery. And we might hear this and think: "Well, I'm not a monk." And that's true. But that does not mean the struggle is different. It means the context is different. As Metropolitan Saba has emphasized: the parish and the monastery are not competing paths. They are parallel paths. Same goal. Same healing. Same Christ. Different context. The struggle is the same. The setting is different. In the monastery, the structure supports watchfulness. In our lives, we have to build that structure ourselves—in our homes, our work, our friendships, through habits of sacrificial love, prayer, and worship. Let's be very clear about one more thing. You cannot drift up the Ladder. We don't expect strength without exercise or knowledge without study—but somehow we expect peace without discipline. Guarding your thoughts is work. Redirecting your attention is training. And this is why it feels like a slog. Because it is. It is the long, slow slog of our salvation. So what does this look like in practice? When you are replaying a conversation—stop. Do not continue. Distract yourself and focus on something else—something less destructive, something more useful. When anxiety starts spiraling—cut it early. Not later—early. Even a small, deliberate act of joy—something as simple as a change in expression—can give us enough freedom to return to the source of all joy. When you are standing in prayer and your mind wanders—don't chase it. Return. Immediately. Be comforted and instructed by their truth, and the way they connect you with the source of all truth. This is where endurance comes in—not in overpowering thoughts, but in returning again and again to what is good, what is beautiful, what is true. And now we come back to the image: the Ladder. You do not fall all at once. You do not rise all at once. You ascend—or descend—one thought at a time. Not in dramatic moments, but in quiet decisions, repeated daily over a lifetime. And this is the encouragement. If you feel like this is slow—it is. If you feel like this is repetitive—it is. If you feel like this is a slog—it is. But this is how we are healed. Not in flashes of glory, but in steady faithfulness. Because the Ladder is not climbed in monasteries alone. It is climbed in the hidden work of the heart. And when that work is done—even a little—we begin to live and to serve with clarity, with peace, and with joy. In the Name of the Father, and of the Son, and of the Holy Spirit. Amen.

Hi my loves

01:07 U.S. To Redirect Sanctioned Oil From China to Hit Iran03:07 President Trump Hosts Japan Pm at White House05:36 U.S. Intel Report: China Won't Invade Taiwan by 202711:23 U.S. Official Says China May Be Conducting Secret Nuclear Tests12:15 Leavitt: China Agrees to Postpone Trump Visit12:50 China's Control Over U.S. Drug Supply15:35 Pro-china Factions' Influence in S. Korea Politics

Want a path out of anxiety? Explore Dennis's science backed recovery programs: https://anxietyguyprograms.com Today's Episode: Anxiety is energy, but healing begins when you stop directing that energy into fear. In this episode of The Anxiety Guy Podcast, Dennis explores how symptom checking, body scanning, Googling, and overanalyzing keep the nervous system stuck in survival mode. When fear keeps receiving your attention, it keeps receiving your energy. You'll learn how to notice where your attention is going, redirect that energy into something grounding and healing, and respond to symptoms with calm rather than urgency. These simple shifts help teach the brain and body that the sensations are not dangerous, and that you no longer need to feed the anxiety cycle. This episode will help you begin transforming anxious energy into greater clarity, steadiness, and healing. ▶️ Listen & Subscribe: Apple Podcasts: Subscribe Here Spotify: Subscribe Here YouTube: Subscribe Here Episode page: Catch up on previous episodes here

Open Redirects: A Forgotten Vulnerability? https://isc.sans.edu/diary/Open%20Redirects%3A%20A%20Forgotten%20Vulnerability%3F/32742 Goodbye innerHTML, Hello setHTML: Stronger XSS Protection in Firefox 148 https://hacks.mozilla.org/2026/02/goodbye-innerhtml-hello-sethtml-stronger-xss-protection-in-firefox-148/ More telnetd issues https://seclists.org/oss-sec/2026/q1/199

https://teachhoops.com/ Dealing with a selfish player is one of the most delicate balancing acts in coaching because the behavior is often rooted in a desire for validation or a misunderstanding of their role. A "me-first" attitude can act as a virus, quickly infecting the locker room and eroding the trust necessary for a high-functioning defense or a fluid motion offense. The first step is to address the behavior privately and directly. Instead of attacking the player's character, focus on the "mathematics of the game." Show them through film how an extra pass or a hard screen creates a higher-percentage shot for the team—and often leads to a better look for them later. By reframing "unselfishness" as a strategic advantage rather than a sacrifice, you can begin to shift their perspective. To fundamentally change a selfish player's habits, you must incentivize the "unselfish" acts within your practice structure. If your drills only reward scoring, you are inadvertently encouraging selfish play. Start tracking "hockey assists," "great screens," and "defensive rotations" with the same intensity you track points. Use a "Point System" during scrimmages where a basket made off an assist is worth three points, while an unassisted basket is only worth one. When you publicly celebrate the "culture carriers" who do the dirty work, you create a social cost for selfishness. A player who realizes they will lose playing time or status for "ball-stopping" will eventually adapt to the program's standards or identify themselves as a poor fit for the team's long-term goals. Finally, mid-season January is the time to leverage your team leaders to handle the social dynamics of the locker room. Sometimes, a message carries more weight when it comes from a peer rather than the head coach. Encourage your "culture carriers" to hold the selfish player accountable in real-time—whether it's a teammate asking for the ball in the post or a veteran pointing out a missed defensive assignment. If the behavior persists despite these interventions, you must be prepared to make the "hard" coaching decision for the sake of the program's integrity. No individual talent is worth the destruction of your team's soul. By prioritizing the "Power of the Unit" over individual accolades, you ensure that your program remains a place where everyone belongs and everyone contributes to the championship mission. Selfish basketball player, team chemistry, coaching leadership, basketball culture, player management, high school basketball, youth basketball, basketball coaching tips, team unity, locker room dynamics, basketball IQ, coach-player relationships, basketball drills, basketball motivation, coaching philosophy, unselfish play, basketball strategy, player roles, team-first mindset, basketball discipline, coach unplugged, teach hoops, basketball success, athletic leadership, character development, coaching accountability, managing egos, basketball teamwork, game-day impact. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices