Podcasts about Nugget

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Stix and Nugget are based on characters depicted in The Mysteries of Corkuparipple Creek books written by Queensland children's author Susan Pease.The main podcasts feature a cast of Australian and International actors that bring to life some amazing wide world adventures.Author/Producer - Susan PeasepixabayMusic - tropical-music-island-breezes-2.0-216655 - Tech OasisMusic - tropical-island-175242 - Pavel ShilovCharacter voices - Sam Proietto Sound engineer - M PeaseGulpa Video: - https://youtu.be/U8oLJPEZYF8YouTube:- https://youtu.be/wW39t-cscpASee www.susan-pease.com for copies of books and merchandise.For more merchandise attached to this series go to redbubble.comSee acast.com/privacy for privacy and opt-out informationJo, forced to come up with a brilliant idea for an upcoming essay exam, detours into the bush on her way to school to find inspiration. She stumbles into two unusual creatures by the banks of the Corkuparipple Creek. Jo's dream to discover anything not yet discovered may be realised. This could be the discovery she has been yearning for and great subject matter for her important exam. The mystery of Corkuparipple Creek begins and her eyes are opened to a new way of looking at our existence. Hosted on Acast. See acast.com/privacy for more information.

This week on Undressed with Pol' and Patrik, we're taking you inside the world of hip-hop royalty with the incredibly talented Chey Smith, daughter of legendary Wu-Tang Clan icon Method Man. What starts as a hilarious conversation about luxury cars, scratched rims, BMWs, and growing up surrounded by one of music's most iconic families quickly turns into one of our most heartfelt episodes yet. Chey shares what life was really like growing up with Method Man as a father, revealing that despite his superstar status, he was always present for school pickups, family dinners, Halloween parades, bowling nights, and movie outings. We celebrate Wu-Tang Clan's upcoming Rock & Roll Hall of Fame induction while laughing about whether we'll be sneaking into the Grammy Museum celebration. We discover Chey is much more than "Method Man's daughter." She surprises us with stories about working at Wendy's and Chipotle, earning minimum wage despite coming from rap royalty, graduating with a psychology degree, wanting to become an orthodontist, teaching elementary school, acting, rapping, and building her own career from the ground up. She even treats us to an exclusive freestyle rap featuring Pol', Patrik and SnowWhite90210 that has us laughing from beginning to end. The laughs continue as we dive into dating disasters, luxury hotels, Birkin bags, tattoos with hidden meanings, her beloved dogs Nugget and Bosco, and why pineapples mean friendship... unless they're upside down in Palm Beach! Along the way we swap stories about our own 23-year love story and why knowing someone's hotel matters more than their pickup line. Then everything changes. Pol' performs one of his most emotional Armenian Coffee Readings yet. Immediately spotting a mysterious letter "H," the reading uncovers painful chapters Chey had buried deep inside herself. As the symbols unfold, we discuss toxic relationships, losing your identity while trying to save someone else, learning to stop living in another person's shadow, and finally reclaiming your own purpose. The reading becomes even more emotional when Pol' reveals that someone is constantly praying for her—a revelation that instantly brings thoughts of her incredible mother and leaves all of us fighting back tears. Chey bravely opens up about a past relationship that changed the course of her life, fractured friendships and family dynamics, and forced her to rebuild herself from the inside out. Together, we explore what it means to release people who no longer serve your purpose, embrace your own gifts, and stop being afraid of being truly seen. We wrap up celebrating Chey's exciting future, including her upcoming album, new music, acting career, Season 2 of Red Hook, and her determination to step fully into her womanhood, her artistry, and her own spotlight. This episode is packed with celebrity stories, hilarious moments, heartfelt honesty, powerful life lessons, and one unforgettable coffee reading that reminds us all that sometimes healing begins the moment we finally choose ourselves. Subscribe to our audio: linktr.ee/undressedpod Follow Pol Atteu:  Instagram: @polatteu  Tiktok: @polatteu  Twitter: @polatteu  www.polatteu.com Follow Patrik Simpson:  Instagram: @patriksimpson  Tiktok: @patriksimpson www.patriksimpson.com Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 www.snowwhite90210.com Watch Gown and Out In Beverly Hills on Prime Video.  www.gownandoutinbeverlyhills.com #UndressedPodcast  Armenian Coffee Reading SnowWhite90210 SnowBubu is a Perfect gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about meals on repeat and whether eating the same foods over and over aids in weight loss. A new study claims that less variety in your diet is associated with better results, but is that the full picture? Jenn dives into the research, the numbers, and what they really mean, while questioning whether a 12-week study tells the whole story. Does sticking to the same meals set you up for long-term success, or could it backfire down the road? Tune in to hear Jenn break it all down and find out what she really thinks. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Meals on Repeat, Weight Loss Research, Weight Loss Tips, Weight Loss, Meal Planning, Dietary Repetition, Caloric Stability, Calorie Tracking, Behavioral Weight Loss, MyFitnessPal, Food Logs, Weight Loss Program, Health Psychology, BMI, Overweight, Obesity, Meal Prep, Healthy Eating, Nutrition Tips, Wellness Coach, Diet Routine, Food Variety, Repetitive Meals, Self Control, Weekend Eating Habits, Weekday Eating Habits, Correlation Vs Causation, Diet Studies, Sustainable Weight Loss, Yo Yo Dieting, Healthy Habits, Food Tracking, Calorie Deviation, Diet Boredom, Real Food Coaching, Weight Loss Strategies, Nutrition Myths, Diet Research, Eating Patterns, Salad With A Side Of Fries, Jenn Trepeck, Health Coaching, Body Weight Management, Does Eating The Same Meals Help You Lose Weight, Benefits Of Meal Repetition For Weight Loss

Make sure to follow me on IG www.instagram.com/ellisaallen    Head to http://cozyearth.com/ELLISA and use my code ELLISA for an exclusive 20% off.

Welchen Erkenntnisse brachten die deutschen Jahrgangsmeisterschaften? Wer waren die Gewinner? Wer die Verlierer? In dieser Folge gibt es einen globalen Rückblick zum Thema Emotionen, Staffeln, Medaillenjagd und Mannschaftserfolge und ihre Macher. Es wird deep, zuweilen philosophisch und die Zahlen fördern manches Nugget ans Tageslicht. 00:03:25 Prolog 00:07:20 DJM Fazit und Medaillen 00:29:50 Mannschaftswertungen [Supported by Speedo](https://de.speedo.com) und [DFT-Sports](https://dft-sports.de/schwimmtrainingslager/) [-> Werde selber Supporter

Schwimmsport für die Ohren Welchen Erkenntnisse brachten die deutschen Jahrgangsmeisterschaften? Wer waren die Gewinner? Wer die Verlierer? In dieser Folge gibt es einen globalen Rückblick zum Thema Emotionen, Staffeln, Medaillenjagd und Mannschaftserfolge und ihre Macher. Es wird deep, zuweilen philosophisch und die Zahlen fördern manches Nugget ans Tageslicht. 00:03:25 Prolog 00:07:20 DJM Fazit und Medaillen 00:29:50 Mannschaftswertungen Für Fragen, Kommentare, Anmerkungen nutzt Social Media oder die gute alte E-Mail: andre(at)swimcast.de Episodenbild: Swimcast Musik: www.zapsplat.com Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

In hour three of Stokely and Evans with Mark Schlereth, they pitch ideas for getting control of Stoke’s terrible little dog. They give the 8am listeners a chance to hear what our 9News Broncos Insider Mike Klis' insight on the Jonathan Cooper situation and Bo Nix’s status for minicamp. Who is the most tantalizing Nuggets trade piece? Is he even a valuable trade piece? Stink gets another call into the principal's office before the guys end the third hour discussing what it’s going to take for Bo to get some respect from the national media.  

For the second hour of Stokely and Evans with Mark Schlereth, they let the 7am listeners know where he was on Friday and call him out on it. Stink tries (and fails) to call them out after Sean Payton’s contract extension. They explore the possible pitfalls with the Sean Payton contract, especially the Davis Webb element of the deal. They sort through the odds for the Avalanche and the Nuggets, which team is closer to the promised land? What’s Trending? A Rox record, Rod Brind'Amour comes full circle, a feel-good win for the Knicks, and Stoke catches World Cup fever.  

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Pique Life's BT Fountain Beauty Electrolytes and RE Fountain Calming Electrolytes. These two trendy hydration products come with big promises, big-name endorsements, and a price tag to match. The BT Fountain claims to support youthful skin and healthy aging with ingredients such as hyaluronic acid and phytoceramides. At the same time, the RE Fountain promises rest, recovery, and cognitive support through a triple-magnesium blend. Sounds impressive, right? But are the doses actually therapeutic, or are the marketing claims writing checks the ingredients can't cash? Jenn takes a close look at every ingredient, every milligram, and every dollar to answer the question one listener really wanted answered: are these packets a legitimate micronutrient tool, or just a glorified, expensive Crystal Light? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Electrolyte Powder, Hydration Supplement, Beauty From Within, Skin Hydration, Hyaluronic Acid Supplement, Phytoceramides, Magnesium Glycinate, Potassium Citrate, Sodium Citrate, Himalayan Pink Salt, Coconut Water Powder, Monk Fruit Sweetener, Collagen Support, Anti-Aging Supplement, Mineral Rich Electrolyte, Magnesium L-Threonate, Magnesium Taurate, Lemongrass Powder, Beetroot Juice Powder, Organic Spirulina, Yuzu Flavor, Clean Electrolyte, No Added Sugar Electrolyte, Vegan Supplement, Non-GMO Supplement, Wellness Powder, Supplement Review, Nutrition Label Analysis, DSHEA Compliance, Supplement Marketing Claims, Healthy Aging Drink, Rest And Recovery Supplement, Calming Magnesium, Nervous System Support, Micronutrition, Electrolyte Packet, Wellness Podcast, Weight Loss Podcast, Nutrition Education, Supplement Ingredients, Beauty Electrolytes and Skin Hydration Supplements, Beauty Electrolyte Drink, Best Clean Electrolyte For Skin And Hydration, Are Beauty Electrolyte Supplements Worth The Money

Celebrate our 700th episode as we dive into Lael Wilcox's incredible around-the-world record attempt and the latest "hot tech" spotted at the Critérium du Dauphiné. We break down the UCI's newest equipment bans—including restrictions on head unit sizes and aerodynamic jersey pockets—and explore the controversial "altitude bed" performance hack. Plus, we check out a new 18+ LEGO cycling set and the usual Hack or Bodge!Become a member

Matt Samet is the former editor-in-chief of Climbing Magazine, a writer and author, and a sport-climbing pioneer. We talked about his decade-plus battle with benzo addiction, his advice for people who experience anxiety or depression, what Rifle was like in the early ‘90s, how Chris Sharma broke the paradigm, embracing training to send his hardest routes, his new role with the American Alpine Club, and the inaugural American Climbing Journal coming later this year. You can learn more at americanalpineclub.org Free Masterclass (Unlock Your Full Potential in Climbing)

Stix and Nugget are based on characters depicted in The Mysteries of Corkuparipple Creek books written by Queensland children's author Susan Pease.The main podcasts feature a cast of Australian and International actors that bring to life some amazing wide world adventures.Author/Producer - Susan PeasepixabayMusic - tropical-music-island-breezes-2.0-216655 - Tech OasisMusic - tropical-island-175242 - Pavel ShilovCharacter voices - Sam Proietto Sound engineer - M PeaseGulpa Video: - https://youtu.be/U8oLJPEZYF8YouTube:- https://youtu.be/wW39t-cscpA See www.susan-pease.com for copies of books and merchandise.For more merchandise attached to this series go to redbubble.comSee acast.com/privacy for privacy and opt-out informationJo, forced to come up with a brilliant idea for an upcoming essay exam, detours into the bush on her way to school to find inspiration. She stumbles into two unusual creatures by the banks of the Corkuparipple Creek. Jo's dream to discover anything not yet discovered may be realised. This could be the discovery she has been yearning for and great subject matter for her important exam. The mystery of Corkuparipple Creek begins and her eyes are opened to a new way of looking at our existence. Hosted on Acast. See acast.com/privacy for more information.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Protein Doritos. Are these bold, crunchy chips actually a smart snack upgrade, or just clever marketing from one of the biggest food companies in the world? With 10 grams of protein per serving and a shorter-than-usual ingredient list for a Dorito, they might sound like a win, but is that the whole story? Jenn digs into the nutrition facts, the fat sources, the GMO disclosure, and that ever-important question of what "one serving" really looks like in real life. Could these actually be a better protein snack than a certain celebrity protein popcorn? And more importantly, do any of us really need protein packed into our chips? Tune in to find out where Jenn lands on this one. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram90's vs NowNutrition Nugget: GMO to BENutrition Nugget: Khloud Protein PopcornKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Protein Chips, Doritos Protein, Nacho Cheese Chips, Ultra-Processed Foods, Snack Food Nutrition, Food Label Reading, Nutrition Facts, Net Carbs, Protein Per Serving, Healthy Snacking, Frito-Lay, PepsiCo, Big Food Companies, Bioengineered Ingredients, GMO Disclosure, Casein Protein, Whey Protein Concentrate, Saturated Fat, Vegetable Oil, Corn Oil, Canola Oil, Soybean Oil, Artificial Flavors, Natural Flavors, Serving Size Awareness, Packaged Food Ingredients, Dietary Fiber, Calorie Count, Food Marketing Claims, Snack Food Comparison, Protein Popcorn, Healthy Chip Alternatives, Food Industry Trends, Weight Loss Snacks, Wellness Nutrition, Balanced Snacking, Ingredient List Analysis, Protein Labeling, Mindful Eating, How To Read Nutrition Labels On Protein Snacks, Are Protein Doritos Actually A Healthy Snack

The Alan Cox ShowSee omnystudio.com/listener for privacy information.

Man banned from 6 Flags amusement parks after he's caught eating a 10 piece Chicken McNugget on a rollercoaster. World record fastest pizza maker has been crowned in Las Vegas. Investigation underway after many mysterious men emerge from manholes in Brooklyn, NY.Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

Six Flags found itself at the center of a chicken nugget fiasco this week, amidst a power struggle on its board. Six Flags banned content creator Alan Farrell for life from all its parks after he posted an Instagram video of himself eating a 10-piece box of chicken nuggets atop Millennium Force, in violation of the park's safety policy banning loose articles on rides. The situation raises questions about the state of entertainment and how parks should vet influencers. Buried among the nuggets was the news that Six Flags announced a new CFO and three new directors, each serving three-year terms, all with finance, M&A, and turnaround backgrounds.  The board shuffle, favoring turnaround over entertainment, traces back to Jana's letter demanding change. It was private equity all along. Listen to our weekly bonus show on Patreon.

Nugget has a question about gym etiquette, Heather goes to see "Backrooms" and Joey works an event during Game 7 of the WCF. Then we read texts from the listeners about the Best Part of their Weekends. And Heather catches Joey talking to himself in the hallway. See omnystudio.com/listener for privacy information.

Back in action on a gorgeous Monday! Today we kicked things off with a little girl who made her grandma feel very old, some guy was banned from Six Flags parks for a stunt involving chicken nuggets, a live taste test went viral from the Cincinnati Reds announcer booth, there's a new service out there to help you afford concert tickets, and today is the day for coin flips. Plus, we hit the phones to hear about your most mortifying misspellings in texts! See omnystudio.com/listener for privacy information.

Host/Interviewee: ç, PhD Candidate, UT Health San Antonio Description: Shahad Abdulsahib discusses the GT-20 phase 1 clinical trial evaluating GNOS-PV01, a personalized multivalent neoantigen DNA vaccine administered following surgical resection and radiation in patients with MGMT unmethylated glioblastoma, with findings published in Nature Cancer on May 12th, 2026.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Food Allergy Prevention, a groundbreaking new study from the Salk Institute that could change everything we thought we knew about food allergies. What if having no allergic reaction is not just luck but an active, complex process happening inside your body? New findings point to specific immune cells in the gut that may hold the key to why some people can eat anything without a reaction while others cannot. Could something as simple as what you feed a child early in life shift the odds in their favor? Jenn breaks down the science, the caveats, and what this might actually mean for families navigating the very real challenges of food allergies. Is a future without food allergies possible? You might be surprised by what the research is starting to reveal. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Food Allergies, Immune System, Regulatory T Cells, Treg Cells, Oral Tolerance, Gut Health, Food Intolerance, Allergy Research, Immunotherapy, Plant Proteins, Wheat Allergy, Soy Allergy, Peanut Allergy, Egg Allergy, Corn Proteins, Immune Response, Inflammation, Anti-Inflammatory, Gut Microbiome, Pediatric Allergies, Allergy Treatment, Food Sensitivity, Immune Tolerance, Salk Institute, Science Immunology, Stanford Research, Diet And Health, Nutrition Science, Epitopes, Peacekeeper Cells, Allergy Prevention In Children, Early Food Exposure, Allergen Introduction, Immune Cell Function, Cell Culture Research, Gut Inflammation, Healthy Immune Function, Nutritional Immunology, Wellness Research, Functional Nutrition, How To Prevent Food Allergies In Children, Early Allergen Exposure And Immune Tolerance

For the second hour of Stokely and Evans with Mark Schlereth, they debate with Stink about whether the Avs will pull the trigger on Jared Bednar. They warn Avalanche fans about what could go wrong with firing Jared Bednar, like scapegoating the longtime coach without evaluating the roster. The Morning Crew tries to diagnose all the playoff failures we’ve seen as Denver sports fans over the last 4 months between the Broncos, the Nuggets, and the Avs. They wrap up the second hour debating whether the Avs’ window is closed and what the Avs will do with Jared Bednar.  

Avec : Élise Goldfarb, entrepreneure. Jean-Philippe Doux, journaliste et libraire. Et Frédéric Hermel, journaliste RMC. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.

Jeff Patterson is a martial arts instructor with black belt equivalency in 6x different martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and Tai Chi. We talked about how practicing the meditative arts helped his boxing, how 20 minutes of meditation per day for 1 year can permanently change your life, breathing tips for climbers, how to regulate your nervous system, and much more. You can learn more about Jeff at theyieldingwarrior.com Free Masterclass (Unlock Your Full Potential in Climbing)

Stix and Nugget are based on characters depicted in The Mysteries of Corkuparipple Creek books written by Queensland children's author Susan Pease.The main podcasts feature a cast of Australian and International actors that bring to life some amazing wide world adventures.Author/Producer - Susan PeasepixabayMusic - tropical-music-island-breezes-2.0-216655 - Tech OasisMusic - tropical-island-175242 - Pavel ShilovCharacter voices - Sam Proietto Sound engineer - M PeaseGulpa Video: - https://youtu.be/U8oLJPEZYF8YouTube:- https://youtu.be/wW39t-cscpA See www.susan-pease.com for copies of books and merchandise.For more merchandise attached to this series go to redbubble.comSee acast.com/privacy for privacy and opt-out informationJo, forced to come up with a brilliant idea for an upcoming essay exam, detours into the bush on her way to school to find inspiration. She stumbles into two unusual creatures by the banks of the Corkuparipple Creek. Jo's dream to discover anything not yet discovered may be realised. This could be the discovery she has been yearning for and great subject matter for her important exam. The mystery of Corkuparipple Creek begins and her eyes are opened to a new way of looking at our existence. Hosted on Acast. See acast.com/privacy for more information.

I recently guested on Nugget's News Australia with host Alex. His description of our chat puts it best:*In this video I am joined by former UK DJ Mark Devlin to discuss the nature of reality, how evil has infiltrated this realm, manufactured culture, mind control programming, ruling bloodlines & more.You can subscribe to Nugget's News here:https://www.youtube.com/@NuggetsNews*If you have found value in my work and would like to support its continuation, please consider becoming one of my Patreon supporters which gets you access to exclusive content that I don't post elsewhere. You can join up here:https://www.patreon.com/user?u=113137448To support my output through Buy Me A Coffee:https://buymeacoffee.com/markdevlinTo support me via Paypal.com donation, find me at paypal.com under the e-mail address markdevlinuk@gmail.com

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Senobi breathing, a Japanese breathing technique that headlines are claiming can help you lose weight. The buzz is based on a 2010 study from Japan that found some pretty compelling hormonal and body-composition changes in participants who practiced this simple one-minute exercise three times a day. Could a few deep breaths in a specific posture really shift your metabolism, activate your nervous system, and burn body fat? Jenn digs into the actual study, breaks down what Senobi breathing is, why it might work, and what the science does and does not actually tell us. She sees the intrigue, but does she buy it? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramTick…Tick…BOOMKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Breathwork and Metabolism, Senobi Breathing Weight Loss, Senobi Breathing, Breathing Technique For Weight Loss, Japanese Breathing Exercise, Sympathetic Nervous System, Parasympathetic Nervous System, Fight Or Flight Response, Noradrenaline, Breathwork And Metabolism, Deep Breathing Benefits, Nervous System Balance, Body Fat Percentage, BMI, Stress Response, Rest And Digest, Brown Fat Activation, Basal Metabolic Rate, Posture And Metabolism, Thoracic Spine Breathing, Scapula Position, Breathing Before Meals, Habit Stacking, Eustress, Good Stress, Heart Rate Variability, Urinary Hormone Secretion, Estradiol, Growth Hormone, Abdominal Breathing, Chest Opening, Weight Loss Tips, Natural Weight Loss, Hormone Balance, Wellness Podcast, Nutrition Nugget, Breathing Exercises For Women, Metabolic Health, Mind Body Connection, Stress And Weight Gain, Breathing And Cortisol, Women Over 40 Weight Loss, Japanese Breathing Exercise For Weight Loss Women Over 40, Does Senobi Breathing Help Lose Body Fat

Lane Kennedy hops on the podcast to talk all things recovery. From her life in modeling to walking away from the booze in LA, her story is one of hope turned into service and helping others regulate the nervous system as well as be mindful in day to day affairs. Thanks for listening!https://www.lanekennedy.com You can also find her book on Amazon.com Sobriety for Dummies by Lane Kennedy and Tamar Medfordhttps://www.amazon.com/dp/1394254164/?bestFormat=true&k=sobriety%20for%20dummies&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_13_de&crid=2ML1F53654JVE&sprefix=sobriety%20for%20

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Art Galleries and a study that claims visiting them can measurably improve your physical and mental well-being. Could standing in front of a famous painting actually lower your stress hormones and calm your body's inflammatory responses? The research points to some surprising numbers, but is the benefit really about the art itself, the gallery environment, or simply doing something that brings you joy? Jenn has some thoughts on the science and the study's limitations, but you might be surprised by her final take. Tune in to find out whether your next museum visit could actually be a prescription for better health. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramUse Your Heart Rate Monitor to Improve Your Health (feat. Torkil Færø)KEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Art Therapy and Wellbeing, Art Gallery Benefits, Cortisol Reduction, Stress Relief Activities, Inflammatory Markers, Interleukin 6, TNF Alpha, Heart Rate Variability, Cultural Experiences And Health, Viewing Original Art, Art And Mental Health, Chronic Disease Prevention, Mind Body Connection, Physiological Responses To Art, Skin Temperature Monitoring, Wellness Podcast, Nutrition Nugget, Salad With A Side Of Fries, Jenn Trepeck, Health And Wellness Tips, Stress And Inflammation, Art And Cortisol, Wellbeing Research, King's College London Study, Art Fund Research, Courtauld Gallery, Original Art Vs Reproductions, Immune System And Stress, Inflammatory Response, Metabolic Disease Prevention, Heart Disease Risk Reduction, Emotional Arousal, Cultural Wellness, Novel Experiences And Health, Joy And Wellbeing, Art Fair Experience, Museum Benefits, Mind Body Wellness, Stress Management Strategies, Holistic Health, Lifestyle And Inflammation, The Mental and Physical Health Benefits of Visiting Art Galleries, Does Visiting Art Galleries Reduce Stress And Inflammation, Can Viewing Original Artwork Lower Cortisol Levels

The SKATCAST Network presents:Just A Ride Podcast #186 with the BahsToday's Ride:This week the Three Bahs discuss our Shovelcock world, Shaiden shares a theory about Peter Pan, and the conversations delves into the funniest thing they have ever seen on the internet, a chicken/cat orgy, Wallace the Wonder-Pigeon's potential world record and other crap.Thank you for listening! Have a happy Friday! Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Herm Feissner is a lifer climber based in Fort Collins, CO. We talked about doing the FA of The Practitioner V11 in Leavenworth, WA, in the early 2000s, his training philosophy at 53 years old, how his relationship with climbing has improved, balancing an engineering career with traveling and climbing, discovering and understanding moves, the boulder he is most psyched to complete, and much more. Free Masterclass (Unlock Your Full Potential in Climbing)

In this deliciously unexpected episode of Boozy Blondes, Chrissy and Molly are joined by Dallas Little for a fast food and wine pairing you didn't know you needed. From salty fries to guilty-pleasure drive-thru favorites, they're breaking down which wines actually elevate your go-to indulgences—and which ones to skip.Dallas brings expert insight and approachable tips that make pairing wine with everyday bites feel effortless and fun. Whether you're planning a casual night in or just curious how to level up your next takeout run, this episode delivers plenty of inspiration.Tune in to hear Chrissy and Molly's favorite pairings, along with great tips from Dallas that you can start using right away.Check out the Boozy Blonde blog for bonus content and exclusive links to what we reference in this episode.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://boozyblondes.com/blogEnjoy social drinking ? Join the party and on our social media to find out the Drink of the Episode, Giveaways and more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://boozyblondes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/boozy.blondes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/boozyblondes/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@boozyblondespodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop our logo store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.zazzle.com/store/benjamin_designs/products⁠⁠⁠⁠⁠⁠⁠⁠⁠Our YouTube Channel! ⁠⁠⁠https://www.youtube.com/@boozyblondespodcast⁠

Dr. Mindy talks about her whole family being sick and Nugget's Butt-Harvesting. And then she answers questions about multiple colonoscopies, the Creatine phase, menopause, lightheaded because of sneezing, bottom sneezes, laziness, heel pain, is HSV curable. baby with a yeast infection, how to lower cholesterol, Yellow 5, Mounjaro, Hashimoto's, Himalayan salt, feet swelling during pregnancy and sinus infection. https://www.youtube.com/@TheDrMindyExperimentSee omnystudio.com/listener for privacy information.

Nugget is getting his first ever colonoscopy. He has questions and the listeners text in their suggestions also. Then we talk about how Tilly is graduating very soon. See omnystudio.com/listener for privacy information.

0:00 - It's a pivotal Game 4 for the Avalanche tonight against the Wild. What are the Keys to an Avalanche victory?14:56 - Over the weekend, Marvin Mims said that the Broncos haven't started contract negotiations with him yet. He's due for an extension after this season. Why is that?After that, Aaron Gordon was a big topic of discussion at the Nuggets End of the Season presser. He's a hugely important piece of this team. But the bottom line is he can't stay healthy consistently. So what's next for Mr. Nugget?36:24 - The fellas make their final predictions for Game 4, and talk about pool flippers a bunch. For some reason. 

Host/Interviewee: Shahad Abdulsahib, PhD Graduate, UT Health San Antonio Description: Shahad Abdulsahib discusses the phase 1/2 BT008NA clinical trial evaluating microbubble-enhanced transcranial focused ultrasound combined with temozolomide in patients with newly diagnosed high-grade glioma, with findings published in The Lancet Oncology in December 2025

Nugget gets his Gums Harvested again, Heather sees a scary movie and Joey went to the Texas Tech Softball games this weekend. Then we read texts from the listeners about the Best Part of their Weekends.See omnystudio.com/listener for privacy information.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Boostcous, the protein-boosted, fiber-rich couscous alternative made entirely from chickpea, lentil, and pea flour. It checks a lot of boxes right out of the gate: 18 grams of plant protein, 11 grams of fiber, gluten-free, non-GMO, regeneratively grown, and even glyphosate-free with third-party testing to back it up. But does a cleaner ingredient list automatically make something a smart choice for your health goals? Jenn breaks down the nutrition facts, does the net carb math, and asks the questions the brand left unanswered. Is Boostcous a game-changer, or just better marketing on the same old starch problem? You might be surprised where Jenn lands on this one. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Legume-Based High-Protein Pasta Alternatives, High Protein Couscous Alternative, Protein Couscous, Legume Pasta, Plant Protein, High Fiber Foods, Chickpea Flour, Lentil Flour, Pea Flour, Net Carbs, Gluten Free Grains, Non-GMO Foods, Glyphosate Free, Regenerative Farming, Clean Ingredients, Macro Friendly Foods, Digestive Health, Gut Health Fiber, Complete Plant Protein, Low Sugar Foods, Healthy Carbs, Alternative Grains, Protein Packed Meals, Quick Healthy Meals, Five Minute Meals, Healthy Pasta Alternatives, Weight Loss Foods, Blood Sugar Balance, Muscle Building Foods, Plant Based Protein, Healthy Starch, Legume Flour, Couscous Alternative, High Protein Snack, Fiber Rich Foods, Clean Label Food, Third Party Tested, Food Label Reading, Nutrition Facts, Net Carbohydrates, Healthy Grain Swaps, Functional Foods, Best High Protein Gluten Free Couscous Alternative, Plant Based High Fiber Low Net Carb Pasta Substitute

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about WiO SmartFoods, specifically their Double Chocolate Chip Muffin, which claims just 48 calories, 3 grams of carbs, 0 grams of fat, and 9 grams of protein. But wait, the nutrition label tells a very different story. How can both numbers be true, and is the science behind this product the real deal or just clever marketing? Jenn digs into the brand's proprietary inhibitor technology, its FDA-compliant yet eyebrow-raising dual-label system, and some ingredients you may not recognize. There may be something to the science, or there may not. Either way, Jenn has plenty to say about what is actually in this muffin to help you decide whether it deserves a spot in your kitchen. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: David BarsKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, High Protein Snacks, WiO SmartFoods, Double Chocolate Chip Muffin, Low Carb Foods, High Protein Snacks, Sugar Free Foods, Net Carbs, Nutrition Label, Digestibility Corrected Label, Carb Blockers, Fat Blockers, Modified Cyclodextrin, Natural Inhibitors, Food Science, Ultra Processed Foods, Allulose, Tagatose, Stevia, Soluble Fiber, Blood Sugar Impact, Glycemic Index, Low Calorie Sweeteners, FDA Compliant Foods, USDA Regulations, Whey Protein, Plant Based Ingredients, Non GMO Foods, Organic Ingredients, Weight Management Foods, Healthy Baked Goods, Low Carb Baked Goods, Digestive Health, Food Marketing Claims, Proprietary Ingredients, Carbohydrate Absorption, Fat Absorption, Health Food Review, Nutrition Facts Label, Code Of Federal Regulations, Food Label Transparency, Clean Eating, Ultra-Processed Food Marketing and Label Transparency in the Health Food Industry, Low Carb, Are WiO SmartFoods Labels Too Good To Be True, How Do Carb and Fat-Blocking Foods Really Work

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Biena Edamame and whether this crunchy, protein-packed, roasted soybean snack deserves a spot in your healthy snack rotation. Are these little bites truly a nutritional powerhouse, or is the marketing just noise? Jenn digs into the ingredients, the nutrition facts, and even the sourcing of the soybeans to give you the full picture. Is this an airport find worth tracking down at your grocery store, or are there enough red flags to give you pause? Tune in to find out where Jenn lands on this one. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramParkinson's Disease and the Gut Microbiome ConnectionKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Healthy Protein Snacks, Biena Edamame, Roasted Edamame, Plant-Based Snacks, High Protein Snacks, Healthy Snacking, Edamame Snacks, Chickpea Snacks, Avocado Oil Snacks, Non-GMO Snacks, Gluten-Free Snacks, Vegan Snacks, Portable Snacks, Airport Snacks, Snack Label Reading, Nutrition Facts, Serving Size, Net Carbs, Dietary Fiber, Naturally Occurring Sugar, Sodium Content, Himalayan Pink Salt, Glyphosate, Organic Soy, Soybeans, Rule Of Five, Nutrient Dense Foods, Legume Snacks, Weight Loss Snacks, Wellness Snacks, Clean Ingredients, Snack Portion Control, Protein Per Serving, Low Sugar Snacks, Crunchy Snacks, Salty Snacks, Convenience Foods, Travel Snacks, Snack Comparison, Detoxification, Food Marketing, Best High Protein Plant-Based Snacks, How To Read Snack Nutrition Labels

In the 2nd hour, Dover and Cecil were joined by Mike Klis to give his latest insight on the Broncos' draft. Will the Broncos draft a RB on Day 2 or 3? Klis explained why it would be a bad idea to trade Riley Moss. Of the players that Jaden McDaniels called out, which Nugget shows up to prove McDaniels wrong? The fellas heard from Paul Bissonnette giving his thoughts on the Avs' power play so far in the playoffs.   

In this episode, Monica vulnerably shares about the major ego death she's moving through in her business, feminine intuition, letting go of your business identity, and why she ended her signature program, Queen Alchemy, after 7 years, 16 rounds, hundreds of lives changed, and thousands of glowing testimonials. This is the program that built her empire and that made her millions—and she's letting it go. Here's why…⇢ WATCH ON YOUTUBE:  https://youtu.be/GIY5PnhPohYYou'll hear:

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Form Bars by Form Nutrition. A bar that boldly claims to raise the bar with 15 grams of protein, 12 grams of fiber, and just one gram of sugar. It sounds almost too good to be true, so does it deliver? Jenn digs into the ingredients, the nutrition facts, and the marketing claims to find out what this bar is really made of. There are some things she genuinely likes and some things that give her pause. Does the fiber content make it better suited for before or after your workout? And what about those fat sources they conveniently left out of the headline? Tune in to find out where Jenn lands on this one. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Plant-Based Protein Bars, Nutrition Label Literacy, Protein Bar Review, Chicory Root Fiber, Pea Protein Isolate, Pea Protein Concentrate, Pumpkin Seed Protein, Prebiotic Fiber, Gut Health, Short Chain Fatty Acids, Postbiotics, Net Carbs, Natural Flavoring, Stevia Extract, Xylitol, Cocoa Butter, Sunflower Oil, Almond Paste, Inulin, GLP-1, Blood Sugar Stability, Fiber Benefits, High Protein Snack, Low Sugar Bar, Vegan Protein Bar, Dairy-Free Bar, Gluten-Free Bar, B Corp Nutrition Brand, Post-Workout Snack, Pre-Workout Nutrition, Packaged Food Awareness, Nutrition Label Reading, Ingredient List Analysis, Form Nutrition, Certified B Corp, Green Tea Extract, Nootropics, Vegetable Glycerin, Sunflower Lecithin, Beet Fiber, Satiety, Snack Bar Ingredients, Best Plant-Based Protein Bar for Gut Health, How to Read Nutrition Labels on Protein Bars

Rest Day Live is back tonight with Dylan Bowman and co-host Corrine Malcolm. We'll be LIVE on YouTube every Monday starting at 5pm PT. Run of Show Gorge Waterfalls storylines Marathon des Sables recap Calamorro Skyrace Ryan Becker signs with Kailas FUGA Strava File of the Week Links & Resources SUBSCRIBE TO FREETRAIL'S NEWSLETTER https://mailing.freetrail.com/newslettersignup JOIN FREETRAIL PRO https://freetrail.com/pro REGISTER FOR TRAILCON https://trailconference.com/register/ REGISTER FOR THE BIG ALTA https://ultrasignup.com/register.aspx?did=130943 REGISTER FOR GORGE WATERFALLS https://ultrasignup.com/register.aspx?did=129366 Sponsors NEVERSECOND Use code FREETRAIL25 for 25% off your first order https://www.never2.com Clearlight Sauna Use code FREETRAIL for an extra discount https://healwithheat.com/ Ketone Go to ketone.com/Freetrail30 for 30% off your first subscription order.       Freetrail Website — https://freetrail.com/ Freetrail Pro — https://freetrail.com/freetrail-pro/ Patreon — https://www.patreon.com/dylanbowman Instagram — https://www.instagram.com/runfreetrail/ YouTube — https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts — https://freetrail.com/freetrail-experts/ Dylan Bowman Instagram — https://www.instagram.com/dylanbo/ Twitter — https://twitter.com/dylanbo LinkedIn — https://www.linkedin.com/in/dylan-bowman-06174380/ Strava — https://www.strava.com/pros/1596921

Peter Mortimer is an award-winning filmmaker (King Lines, Valley Uprising, The Dawn Wall, The Alpinist) and co-creator of the Reel Rock Film Tour. We talked about his latest project, The Dark Wizard, a new 4-part documentary series now streaming on HBO Max about Dean Potter, which shares the full story of Dean in all of his human complexity—as a visionary, climbing legend, and a tormented soul. Free Masterclass (Unlock Your Full Potential in Climbing)

Dave Thompson is a 5.14 and V14 first ascentionist, alpinist, and coach for Evoke Endurance. We talked about his early climbing in the North Cascade mountains of Washington State, doing the first ascent of some of the best hard boulders in Leavenworth (Beautification, God is in the Details, The Teacup), how he got so strong, how to apply your strength on the wall, the challenges of endurance training in climbing, and more. Free Masterclass (Unlock Your Full Potential in Climbing)