Podcasts about Nugget

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about B.T.R. Nation Bars and whether these so-called game-changing protein bars deserve a spot in your snack rotation. With flavors like strawberry shortcake and cinnamon cookie dough, these bars sound almost too good to be true—but are they actually good for you? Jenn takes a close look at what's inside the wrapper—from protein content to fat levels—and she's not holding back on her honest take. She'll walk you through which bars might work for your afternoon slump versus your post-workout recovery, and why the company's suggested uses might not match up with what your body actually needs. Plus, she's got some burning questions about those fresh ingredients and whether these bars qualify as a meal or a snack. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramAbout Uncomplicating WellnessText ‘Book' to 833-801-0500B.T.R. Nation BarsKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Protein Bar Nutrition, B.T.R. Nation Bars, Superfood Bars, High Protein Snacks, Low Sugar Bars, Nutrition Facts, Ingredient Analysis, Clean Label Products, Gluten Free Bars, Pea Protein, Chicory Root Fiber, Almond Protein, Monk Fruit Sweetener, MCT Oil Benefits, Pre Workout Nutrition, Post Workout Snacks, Healthy Snacking, Fiber Content, Saturated Fat, Natural Ingredients, No Added Sugar, Cashew Butter, Peanut Butter Protein, Quinoa Crisps, Reishi Extract, Women Owned Brands, Non GMO Verified, Seed Oil Free, Dairy Free Snacks, Soy Free Products, Functional Foods, Nutrient Dense Snacks, Breakfast Replacement, Meal Timing, Macronutrient Balance, Food Label Reading, Nutrition Analysis, Health Claims, Wellness Products, Weight Loss Snacks, Clean Eating, Whole Food Ingredients, Best High Protein Bars For Weight Loss And Snacking, Low Sugar Superfood Bars With Natural Ingredients

The Opiate Pacing is nuts.We continue to cast judgment. This time its on local Radio Dj's "Mikey and Big Bob" (The Morning Freak Show)Watch the second hour on PatreonPatreon.com/spaceblood

We drink Moon Juice for Thaste Thest Thursday, Joey talks about the costs of Tilly's graduations stuffs, the Nuggstradamus Predictions, Part 3 of Nugget's Thieving Old Man story and Nerd Up with Cameo. See omnystudio.com/listener for privacy information.

I used to do drugs, I still do but I used to, too! Is your throat hoarse from laughing too much? Why not go get a slurpee!? As you probably got from that hilarious bit I just did, this week's episode is about the revolutionary show stand up presents by comedy central and convenient stores/snacks!Email us and tell us your favorite stand up joke, and what your favorite flavor of slurpee is!!!Thank you for being a friend, join your two best friends, grab a slice of cheesecake and enjoy this week's episode of Notable Nostalgia!Make sure to leave us a 5 star review, and tell a friend about the show. If you want to suggest a topic for an upcoming show email us at NotableNostalgia90@Gmail.com or find us at Facebook.com/NotableNostalgiaThanks for listening Nostalgia Nerds!

Fluent Fiction - Hungarian: Feathers & Fiasco: The Day Nugget Stole the Show Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-11-04-08-38-20-hu Story Transcript:Hu: Az őszi szellő leveleket sodort végig a gimnázium udvarán, mikor Bence álmosan sétált be az épületbe.En: The autumn breeze swept leaves across the high school courtyard as Bence sleepily walked into the building.Hu: Egy félhomályos reggelen, a levegőben All Hallows' Day (Mindenszentek) közeledtének illata terjengett.En: On this dimly lit morning, the air was filled with the scent of the approaching "All Hallows' Day (Mindenszentek)".Hu: A folyosókon diákok nyüzsögtek, nevetéssel és halk morajlással töltve meg a levegőt.En: The hallways bustled with students, filling the air with laughter and a low murmur.Hu: Bence, a szórakozott, de szerethető fiú, már majdnem az osztályteremhez ért, amikor furcsa, kaparászó hangot hallott a „hátizsákjából”.En: Bence, the absent-minded yet lovable boy, was almost at the classroom when he heard a strange scratching sound from his "backpack".Hu: Rövid riadalom után belenézett, és döbbenettel látta meg szeretett tyúkját, Nuggetet, ahogy bájosan pillantott rá.En: After a moment of panic, he looked inside and was astonished to see his beloved chicken, Nugget, looking up at him sweetly.Hu: „Hogy kerülhettél ide?” – suttogta Bence, bár már tudta, hogy az otthoni sietség és szórakozottság közrejátszott.En: “How did you get in there?” Bence whispered, though he already knew that the morning rush and his absent-mindedness played a part.Hu: Az osztályteremben már mindenki a helyén ült, amikor Bence belépett.En: By the time Bence entered the classroom, everyone was already seated.Hu: Lili és Ákos sokatmondó pillantást váltottak vele – ők voltak Bence legjobb barátai, és persze mindent tudtak Nuggetről.En: Lili and Ákos exchanged a meaningful glance with him—they were Bence's best friends and, of course, knew all about Nugget.Hu: Az órák csendesen teltek, mígnem az első csendes pillanatban Nugget klaktoló hangja áttörte az osztály halk duruzsolását.En: Classes went on quietly until during the first silent moment, Nugget's clucking broke through the classroom's gentle buzz.Hu: Az osztályban minden tekintet Bencére szegeződött, és a fiatal fiú kétségbeesetten próbálta megnyugtatni a tyúkot.En: Everyone's eyes were on Bence, and the young boy desperately tried to calm the chicken.Hu: Gyorsan döntött: az első szünetben biztonságba helyezi Nuggetet a szekrényében.En: He quickly decided to secure Nugget in his locker during the first break.Hu: Sikerült is ügyesen megoldania a dolgot.En: He managed to handle the situation skillfully.Hu: A következő órákra Nuggetet elrejtette, bár a kis szárnyas többször is megpróbált szabaddá válni.En: For the next few classes, Nugget was hidden away, although the little fowl tried to break free several times.Hu: A tanórák vége előtt azonban újabb bonyodalom lobbant fel: az igazgató váratlan szekrény-ellenőrzést tartott, és Nugget kitört a fogságból.En: However, before classes ended, a new complication arose: the principal conducted an unexpected locker inspection, and Nugget escaped from captivity.Hu: A tyúk gyorsan szaladt végig a folyosón, klakkolva, míg Bence mögötte loholt néhány kenyérmorzsával, miközben a többiek nevetve figyelték a jelenetet.En: The chicken quickly ran down the hallway, clucking, while Bence chased after with some bread crumbs, and the others watched the scene with laughter.Hu: Végül a kacagástól feldobott diákok sorfala között Bence ügyesen elkísérte Nuggetet vissza.En: Finally, amidst the cheer of amused students, Bence skillfully escorted Nugget back.Hu: „Mi ez a hangzavar?” – kérdezte az igazgató, aki kíváncsian követte a jelenetet.En: “What is all this ruckus?” asked the principal, who curiously followed the scene.Hu: Miután Bence megmagyarázta a helyzetet, az igazgató nem tudott haragudni.En: After Bence explained the situation, the principal couldn't be angry.Hu: Inkább mosollyal javasolta, hogy Nugget tölthetné a hátralévő napot a biológia teremben, ahol jól megférne az állatkákkal.En: Instead, with a smile, he suggested that Nugget could spend the rest of the day in the biology room, where she would fit well with the other animals.Hu: Az incidens végére Bence megkönnyebbülten sóhajtott.En: By the end of the incident, Bence sighed with relief.Hu: Rájött, hogy érdemes dupla csekket csinálni a holmijain reggelente.En: He realized it was worth double-checking his belongings in the mornings.Hu: Az is kiderült, hogy furcsaságai nem csak elfogadhatók a társai számára, de még szórakoztatóak is.En: It also turned out that his peculiarities were not only acceptable to his peers but also entertaining.Hu: Egy kicsit közelebb érezte magát a többiekhez, miközben az őszi nap lebukott a horizonton, és az iskola még mindig tele volt élettel, sok nevetéssel és történetekkel.En: He felt a bit closer to the others as the autumn sun set beneath the horizon, and the school remained alive with laughter and stories. Vocabulary Words:breeze: szellőcourtyard: udvarsleepily: álmosandimly lit: félhomályosapproaching: közeledténekmurmur: morajlásabsent-minded: szórakozottastonished: döbbenettelbeloved: szeretettglance: pillantástmurmur: duruzsolásseated: ülteksecure: biztonságba helyeziskillfully: ügyesenfowl: szárnyasinspection: ellenőrzéstcaptivity: fogságbólruckus: hangzavarcuriously: kíváncsianincident: incidensrelief: megkönnyebbültenpeculiarities: furcsaságaihorizon: horizontonalive: élettelstories: történetekkelswept: sodortcourtesy: udvaránwhispered: suttogtaexchanged: váltottakclucking: klaktoló

Wie familienfreundlich ist ein Unternehmen wirklich – wenn Meetings morgens um 7:45 Uhr starten und Väter komisch angeschaut werden, weil sie das Kind abholen?In diesem Nugget spricht Kenan Aggül offen über die Realität zwischen New Work und Vatersein – und warum Vereinbarkeit mehr sein muss als ein Buzzword auf der Karriereseite.Wir sprechen über faire Strukturen, gelebte Flexibilität, Gleichbehandlung für alle – und die Idee, Kinder nicht nur mitzudenken, sondern mitzubringen.Und hier geht's zum Blogartikel: https://www.denkmalzukunft.com/post/vereinbarkeit-von-familie-und-beruf-warum-moderne-f%C3%BChrung-jetzt-neu-denken-muss

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than two weeks at age 40, why discomfort helps us grow, his training routine for the past year, building a successful brewery and pizzeria from the ground up, what matters most in climbing, gratitude for life, the connections we make through climbing, and much more.The Nugget Training App | 14 Day Free Trialtraining.thenuggetclimbing.comThe GRINDS Program | FREE Finger Training PDFthenuggetclimbing.com/grindsThe NUG | Portable Hangboardfrictitiousclimbing.com/products/the-nugRúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET" for 10% off and "SHIPPINGNUGGETS" for free shipping.Mad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/steve-mossNuggets:(00:00:00) – Intro(00:02:21) – Steve's climbing origin story(00:07:30) – Life before climbing(00:09:58) – His wife(00:14:27) – Leavenworth(00:18:41) – A resurgence of stoke(00:23:37) – Passion & challenge(00:26:36) – Why discomfort is beneficial(00:34:21) – Building the brewery(00:52:31) – Brewing beer(00:56:56) – Steve's nephew(01:04:11) – Double V12 day(01:11:46) – Gratitude(01:14:37) – Protein & breakthroughs(01:20:51) – Bodyweight(01:24:17) – Crimping(01:27:42) – The hardest part of training(01:36:39) – Steve's training(02:03:30) – 455 V-point day(02:20:31) – Century bike ride(02:21:49) – Advice for a young Steve Moss(02:27:48) – Baseball(02:29:19) – The people(02:36:21) – What's next

Nugget scares the kiddos on Halloween, Heather gets sick and Joey visits Choctaw / Harrah. Then we read texts from the listeners about the best part of their weekends.See omnystudio.com/listener for privacy information.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Moringa—the supplement that's suddenly flooding everyone's social media feeds. But is this ancient "miracle tree" actually worth the hype, or is it just another wellness trend that promises more than it can deliver? Jenn dives into the science (or lack thereof) behind moringa's claimed benefits for blood sugar, cholesterol, and inflammation. She reveals what the research shows, why most studies haven't even been conducted on humans, and whether it's worth spending your money on this trendy supplement. Plus, she shares some surprising cautions about who may not want to take it and why the quality of what you're buying might matter more than you think. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramAbout Uncomplicating WellnessText ‘Book' to 833-801-0500Nutrition Nugget: GlutathioneNutrition Nugget: Non-Alcoholic Liver DiseaseKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Moringa Oleifera, Antioxidants, Nutritional Supplements, Drumstick Tree, Bioactive Compounds, Oxidative Stress, Anti-Inflammatory Properties, Blood Sugar Balance, Cholesterol Levels, Nutrient Dense Foods, Herbal Remedies, Phytochemicals, Quercetin, Free Radicals, Chronic Disease Prevention, Supplement Regimen, Traditional Medicine, Vitamin Content, Mineral Absorption, Antinutrients, Health Coaching, Wellness Supplements, Superfood Trends, Liver Health, Metabolic Health, Heart Health, Blood Pressure Support, Natural Remedies, Dietary Supplements, Plant-Based Nutrition, Should I Add Moringa To My Supplement Regimen, What Are The Health Benefits Of Moringa Leaves

The Great Steak Nugget Fight.

This episode: Is Arby's secretly rewriting fast-food history? CJ, Smitty, and Dr. Mounce dive fork-first into the internet's sizzling reactions to the brand-new Arby's Steak Nuggets — the mysterious menu item taking social media by storm. Join us for a blind first taste test that none of us have previewed. Will they be steakhouse heaven… or fast-food folly?Tune in for laughter, suspense, and maybe a little indigestion as we find out together if Arby's really has the meats.Watch the full The Great Arby's Steak Nugget Experiment: https://youtube.com/live/2BuiGXcg_WM Subscribe to All Things Unexplained on YouTube: @allthingsunexplained Links:     YouTube: https://youtube.com/@allthingsunexplained      Shop: https://all-things-unexplained-shop.fourthwall.com      Website/support: https://allthingsunexplained.com      Video podcast playlist: https://www.youtube.com/playlist?list=PLUBNCmjIGgJjFeGxSZgrtDeW_TjIV4XHp        Dr. Mounce in Beast Games Ep. 0: https://youtu.be/gs8qfL9PNac?si=whD290YawP8WBSTH      Guest list: https://allthingsunexplained.transistor.fm/people      New to streaming or looking to level up? Check out StreamYard and get $10 discount!

Wie können Recruiter:innen mit ChatGPT bessere Stellenanzeigen schreiben – und gleichzeitig Zeit sparen?In diesem Nugget zeigt Wolfgang Brickwedde, wie KI im Recruiting ganz praktisch eingesetzt werden kann: von der schnellen Erstellung kompetenzbasierter Interviewfragen bis hin zu passgenauen Stellenanzeigen im firmeneigenen Stil.Wir sprechen über Produktivitätsgewinne, bessere Texte und den schmalen Grat zwischen KI-Automation und menschlicher Feinjustierung – gerade in kleinen HR-Teams ein echter Gamechanger.Und hier geht's zur ganzen Folge: https://www.youtube.com/watch?v=0TT8sb0_Fb8

This episode: Is Arby's secretly rewriting fast-food history? CJ, Smitty, and Dr. Mounce dive fork-first into the internet's sizzling reactions to the brand-new Arby's Steak Nuggets — the mysterious menu item taking social media by storm.In true All Things Unexplained fashion, we'll explore the wild, hilarious, and downright bizarre things people are saying online — before culminating in a blind first taste test that none of us have previewed. Will they be steakhouse heaven… or fast-food folly?Tune in for laughter, suspense, and maybe a little indigestion as we find out together if Arby's really has the meats.Watch the video of The Great Arby's Steak Nugget Experiment: https://youtube.com/live/2BuiGXcg_WM Subscribe to All Things Unexplained on YouTube: @allthingsunexplained Links:     YouTube: https://youtube.com/@allthingsunexplained      Shop: https://all-things-unexplained-shop.fourthwall.com      Website/support: https://allthingsunexplained.com      Video podcast playlist: https://www.youtube.com/playlist?list=PLUBNCmjIGgJjFeGxSZgrtDeW_TjIV4XHp        Dr. Mounce in Beast Games Ep. 0: https://youtu.be/gs8qfL9PNac?si=whD290YawP8WBSTH      Guest list: https://allthingsunexplained.transistor.fm/people      New to streaming or looking to level up? Check out StreamYard and get $10 discount!

Die Wiener Sause 2025 ist Geschichte, der Tennisprophet Andreas Du-Rieux hat diese auch auf dem Nebenschauplatz miterlebt, der Producer Jens Huiber war dagegen eher mit der Observation des Center Courts beschäftigt ...

Nugget takes a family trip to Kansas, Heather goes to see Tim Dillion at the Bricktown Comedy Club and Joey destroys his guts with Chili. Then we read texts from the listeners about the best part of their weekends. Bricktown Comedy Club Wildlife Zoo and Park In Goddard | Tanganyika Wildlife Park See omnystudio.com/listener for privacy information.

Stix and Nugget are based on characters depicted in The Mysteries of Corkuparipple Creek books written by Queensland children's author Susan Pease.The main podcasts feature a cast of Australian and International actors that bring to life some amazing wide world adventures.Author/Producer - Susan PeasepixabayMusic - tropical-music-island-breezes-2.0-216655 - Tech OasisMusic - tropical-island-175242 - Pavel ShilovCharacter voices - Sam Proietto Sound engineer - M PeaseGulpa Video: - https://youtu.be/U8oLJPEZYF8YouTube:- https://youtu.be/Q-UjxRYZk9s?si=XKJJ1kwcMLDsMAz8See www.susan-pease.com for copies of books and merchandise.For more merchandise attached to this series go to redbubble.comSee acast.com/privacy for privacy and opt-out information Hosted on Acast. See acast.com/privacy for more information.

Bricked Up for Fall Do you have a Spiritual Advisor? Little Debbie does it again On Philosophy: The Push Pull relationship between Abry's Steak and Nugget

Big O says TUA dropped a NUGGET yesterday! 102325

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about holding hands and how something so simple can have a big impact on your health and happiness. She dives into why this small act of human connection can lower stress, calm your mind, and even help your body feel better, with less pain. Jenn keeps it real and relatable, sharing what the science says about this simple gesture. You'll learn how physical touch supports your emotional health, boosts oxytocin, and reminds us that we're wired to connect. It's all about those little moments of well-being that make a big difference in your everyday wellness. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrisense - WebsiteAbout Uncomplicating Wellness October 29th Mini Summit RegistrationThe Longevity EquationNutrition Nugget: HugsKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Holding Hands, Benefits of Physical Touch, Human Connection, Stress Reduction, Oxytocin, Vagus Nerve, Emotional Wellness, Mental Health, Longevity, Physical Touch, Cortisol Levels, Blood Pressure, Heart Rate, Wellness Habits, Functional MRI, Social Baseline Theory, Emotional Regulation, Human Instinct, Pain Relief, Hypothalamus, Mind-Body Connection, Uncomplicating Wellness, Health Benefits of Holding Hands, How Physical Touch Reduces Stress Self-Care, Mindfulness, Healthy Lifestyle, Emotional Connection, Positive Energy, Wellness Journey, Holistic Health, Body And Mind, Relaxation Techniques, Stress Management, Healthy Mindset, Everyday Wellness, Natural Healing, Emotional Balance, Healthy Living Tips, Mental Wellness, Mind-Body Health, Lifestyle Habits, Wellness Podcast, Personal Growth

Do you like Taylor Swift? Do you like VelociPastors? If you said yes to both, Oh boy do I have an episode for you! This episode is guaranteed to cure any illness you got! From Gladiator Elbow, to Bicycle face! (not really)On this week's episode we discuss T swiftis new record, and Jeff makes some incredible connections! And Andy digs deep and finds out some secret information about VelociPastor 2!So, turn on your record player, go to confession and check out this week's episode of Notable Nostalgia! Thank you for being a friend, join your two best friends, grab a slice of cheesecake and enjoy this week's episode of Notable Nostalgia!Make sure to leave us a 5 star review, and tell a friend about the show. If you want to suggest a topic for an upcoming show email us at NotableNostalgia90@Gmail.com or find us at Facebook.com/NotableNostalgiaThanks for listening Nostalgia Nerds!

Welcome back Besties, we missed you! Welcome to our Classroom Engagement NUGGET series.In this series we take you behind the scenes of Jen's book launch for Classroom Engagement: The Unwritten Code and unpick some key themes and considerations when it comes to engagement.In this episode we look specifically at quick wins with engagement.This book outlines all of the research around Classroom Engagement and goes one step further to compile your complete playbook of activities linked to that research focus. Think of it as your PPA bestie. Open the book, pick an activity, inject engagement. Children's behaviour is directly influenced by the learning and how it is delivered. We can control that! Instantly impact behaviour in your class today by topping up that engagement.You can get your book here:https://amzn.eu/d/eHrGYFLTo unlock our engagement training and resources, come and join us in the best club in the world.Not a member, simply use the code GET1FREE for a 2 month subscription and enjoy a discount when signing up. You can sign up here:www.tgmc.uk/subscribeLots of love,Besties xxMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/morning-coffeeLicense code: LPGUERTEIIKDUYT4

Welcome back Besties, we missed you! Welcome to our Classroom Engagement NUGGET series.In this series we take you behind the scenes of Jen's book launch for Classroom Engagement: The Unwritten Code and unpick some key themes and considerations when it comes to engagement.In this episode we look specifically at our trademarked strategy: Pathways. The essential strategy for KEEPING children engaged in the learning.This book outlines all of the research around Classroom Engagement and goes one step further to compile your complete playbook of activities linked to that research focus. Think of it as your PPA bestie. Open the book, pick an activity, inject engagement. Children's behaviour is directly influenced by the learning and how it is delivered. We can control that! Instantly impact behaviour in your class today by topping up that engagement.You can get your book here:https://amzn.eu/d/eHrGYFLWe have soo many resources to support pathways in TGMC. From our Pathways lessons to templates to previous examples and micro training sessions.You can find absolutely everything you need here:https://tgmc.uk/user/resources/664f0695e3f6a68021e6a361Not a member, simply use the code GET1FREE for a 2 month subscription and enjoy a discount when signing up. You can sign up here:www.tgmc.uk/subscribeLots of love,Besties xxMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/morning-coffeeLicense code: LPGUERTEIIKDUYT4

Welcome back Besties, we missed you! Welcome to our Classroom Engagement NUGGET series.In this series we take you behind the scenes of Jen's book launch for Classroom Engagement: The Unwritten Code and unpick some key themes and considerations when it comes to engagement.In this episode we look specifically at why Routines play an important role with Classroom Engagement.This book outlines all of the research around Classroom Engagement and goes one step further to compile your complete playbook of activities linked to that research focus. Think of it as your PPA bestie. Open the book, pick an activity, inject engagement. Children's behaviour is directly influenced by the learning and how it is delivered. We can control that! Instantly impact behaviour in your class today by topping up that engagement.You can get your book here:https://amzn.eu/d/eHrGYFLWe have soo many resources to support routines in TGMC. From our Routine training series, lessons and specific resources. You can find absolutely everything you need here:https://tgmc.uk/user/library-management/6889dfadaedb1a23aef545d9Not a member, simply use the code GET1FREE for a 2 month subscription and enjoy a discount when signing up. You can sign up here:www.tgmc.uk/subscribeLots of love,Besties xxMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/morning-coffeeLicense code: LPGUERTEIIKDUYT4

Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high performers are happier, controlling the inputs while releasing attachment to outcomes, what to do with anxiety before we climb, how to break mental plateaus, memory reconsolidation, why self-compassion will help you climb harder, and much more.The Nugget Training Apptraining.thenuggetclimbing.comGet a FREE Finger Strength Testing Session and Customized ReportThe GRINDS Programthenuggetclimbing.com/grindsFREE Finger Training PDFMad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne (Chalk & Apparel)rungne.info/nuggetUse code “PRESEASON" for $100 off + free shipping on the Belay Down Jacket.Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/tyler-stablefordNuggets:(00:00:00) – Intro(00:04:00) – Tyler's upbringing(00:09:12) – Discipline, joy, & wellness(00:14:38) – Appreciation(00:21:10) – What is your WHY?(00:28:20) – Are high performers happier?(00:31:08) – Will you lose your edge?(00:42:32) – Identity(00:49:07) – Constraints to joy(00:53:39) – Controlling the inputs(00:57:10) – Listening to our intuition(01:07:49) – What CBT is missing(01:11:22) – Memory Reconsolidation(01:21:44) – Self-compassion(01:29:49) – How to mentally break plateaus(01:36:45) – Attachment to progress(01:39:45) – Common stories we tell ourselves(01:42:11) – Two phrases(01:46:07) – What to do with anxiety(01:49:47) – Our egos(01:53:15) – Wrap up

Mike Mulligan and David Haugh were joined by Tribune reporter Brad Biggs, who shared his takeaways from the Bears' 26-14 win against the Saints on Sunday at Soldier Field.

Welcome back Besties, we missed you! Welcome to our Classroom Engagement NUGGET series.In this series we take you behind the scenes of Jen's book launch for Classroom Engagement: The Unwritten Code and unpick some key themes and considerations when it comes to engagement.In this episode we look specifically and what the big reframes are and where fidgets fit into engagement.This book outlines all of the research around Classroom Engagement and goes one step further to compile your complete playbook of activities linked to that research focus. Think of it as your PPA bestie. Open the book, pick an activity, inject engagement. Children's behaviour is directly influenced by the learning and how it is delivered. We can control that! Instantly impact behaviour in your class today by topping up that engagement.You can get your book here:https://amzn.eu/d/eHrGYFLOne of the resources we talk about in this nugget is RATE MY FIDGET in TGMC. You can get that here:https://tgmc.uk/user/resources-details/68af391a7c9032ab09bf2dd9Not a member, simply use the code GET1FREE for a 2 month subscription and enjoy a discount when signing up. You can sign up here:www.tgmc.uk/subscribeLots of love,Besties xxMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/morning-coffeeLicense code: LPGUERTEIIKDUYT4

Welcome back Besties, we missed you! Welcome to our Classroom Engagement NUGGET series.In this series we take you behind the scenes of Jen's book launch for Classroom Engagement: The Unwritten Code and unpick some key themes and considerations when it comes to engagement.In this episode we look specifically at the role of movement when it comes to Engagement. Why does it not work sometimes? How do we meet that need?This book outlines all of the research around Classroom Engagement and goes one step further to compile your complete playbook of activities linked to that research focus. Think of it as your PPA bestie. Open the book, pick an activity, inject engagement. Children's behaviour is directly influenced by the learning and how it is delivered. We can control that! Instantly impact behaviour in your class today by topping up that engagement.You can get your book here:https://amzn.eu/d/eHrGYFLThere is further training in TGMC to integrate this into your classroom:Core training here: https://tgmc.uk/user/resources/6881fc9faedb1a23aed7ff01Engagement workshop:https://tgmc.uk/user/resources-details/665dae46db83803732d0bd75Task Don't Ask:https://tgmc.uk/user/resources-details/665dae46db83803732d0bdf2Not a member? Simply use the code GET1FREE for a 2 month subscription and enjoy a discount when signing up. You can sign up here:www.tgmc.uk/subscribeLots of love,Besties xxMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/morning-coffeeLicense code: LPGUERTEIIKDUYT4

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Royo Baked Goods, a family-run Brooklyn bakery that's making some bold claims about their bread and bagels. With nutrition numbers that seem almost impossible—80-calorie bagels and 30-calorie bread slices—Jenn knew she had to investigate what's really going on. What she found in the nutrition facts and ingredient list sparked an interesting conversation about modern food alternatives. Are these the answer to enjoying your favorite carbs guilt-free, or is something else going on here? Jenn dives into what makes these products different, what caught her attention, and why the "healthier" option might not always be the best choice nutritionally. You'll want to hear what she has to say before you place your next bakery order. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrisense - Website Get 33% OFF!ROYO - WebsiteSEO KEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Royo Bakes Goods, Keto Friendly Bread, Low Carb Bagels, High Fiber Bread, Plant Based Protein, Net Carbs, Wheat Resistant Starch, Psyllium Husk, Healthy Bagels, Artisan Bread, Gluten Free Alternatives, Nutrition Facts, Calorie Count, Fiber Content, Brooklyn Bakery, Registered Dietitian, Sugar Free Bread, Whole Grain, Flaxseed Bread, Apple Cider Vinegar, Bread Ingredients, Bagel Nutrition, Keto Bread Brands, Low Calorie Bread, Oat Fiber, Wheat Protein, Bagels, Traditional Bagels, Brooklyn Bakery, modern food alternatives

Want to change your body composition? Increase athletic performance? Well macros are the most effective way to guarantee you hit your goals. In this episode Eric, Billy and Juan talk about what Macros are, how to get started macro counting, and more!

Stix and Nugget are based on characters depicted in The Mysteries of Corkuparipple Creek books written by Queensland children's author Susan Pease.The main podcasts feature a cast of Australian and International actors that bring to life some amazing wide world adventures.Author/Producer - Susan PeasepixabayMusic - tropical-music-island-breezes-2.0-216655 - Tech OasisMusic - tropical-island-175242 - Pavel ShilovCharacter voices - Sam Proietto Sound engineer - M PeaseGulpa Video: - https://youtu.be/U8oLJPEZYF8YouTube:- https://youtu.be/Q-UjxRYZk9s?si=XKJJ1kwcMLDsMAz8See www.susan-pease.com for copies of books and merchandise.For more merchandise attached to this series go to redbubble.comSee acast.com/privacy for privacy and opt-out information Hosted on Acast. See acast.com/privacy for more information.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about LMNT's zero-sugar electrolyte mix, and she's not holding back on her signature deep-dive analysis. Jenn examines every ingredient with her trademark scrutiny, from the type of magnesium they use to the specific form of salt in each packet. She's got strong opinions about absorption mechanisms and flavor impacts you've probably never considered. Does LMNT pass Jenn's rigorous standards, or will she recommend you look elsewhere for your electrolyte mix? You'll have to listen to find out if this popular electrolyte drink should be a staple on your grocery list. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramLMNT - WebsiteSEO KEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With a Side of Fries, Health Tips, Wellness Tips, Electrolyte Supplements, LMNT, Sodium Intake, Magnesium Malate, Potassium Chloride, Stevia Sweetener, Hydration Optimization, Salt Deficiency, Mineral Absorption, Keto Friendly Electrolytes, Paleo Diet Supplements, Low Carb Hydration, Electrolyte Formulation, Natural Flavors, Sugar Free Electrolytes, Fitness Performance, Sleep Quality, Cognitive Function, Himalayan Pink Salt, Insulin Response, Glycemic Impact, Magnesium Sources, Potassium Dosage, Sodium Chloride, Citric Acid, Adrenal Health, Electrolyte Balance, Mineral Deficiency, Sodium Chloride Sources, Whole Food Diet, Workout Recovery, Thyroid Health, Best Electrolyte Supplements For Low Carb Diets, How Much Sodium Do You Need For Optimal Health

Amber Hollingsworth jumps on the podcast to talk recovery, dealing with friends or family members who aren't quite ready yet and all things recovery. Thanks for listening. Her work can be found online:familyrecoveryacademy.onlineAlso her Youtube channel has lots of GREAT content and videos. Put the shovel downhttps://www.youtube.com/@PutTheShovelDown

Website: https://www.thebigbiemethod.comFacebook: https://www.facebook.com/thebigbiemethodTwitter: @TheBigbieMethodInstagram: @thebigbiemethodLinkedIn: https://www.linkedin.com/in/cindybigbienvcYouTube:  https://www.youtube.com/channelBe sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value!The Bigbie Method website: https://www.thebigbiemethod.com

Nugg sees visions of the future and someone stole one of his Halloween Decorations. He asks the listeners what he should do about confronting the Hooligan,See omnystudio.com/listener for privacy information.

Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering the benefits of seasonality for maximizing climbing performance, rehabbing and preventing common knee injuries while heel hooking, and off-the-wall strength training for climbers. See the show notes for the full articles here.The Nugget Training Apptraining.thenuggetclimbing.comGet a FREE Finger Strength Testing Session and Customized ReportThe GRINDS Programthenuggetclimbing.com/grindsFREE Finger Training PDFRúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Mad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/four-ptsNuggets:(00:00:00) – Intro(00:04:16) – Overview(00:07:52) – Sarah's topic (the case for taking a break)(00:10:24) – What Sarah's research process looked like(00:11:22) – Surprises in Sarah's research process(00:12:35) – Recommendations on when to take time off(00:15:48) – How to sustain stoke(00:18:04) – How climbing ability solidifies over time(00:20:56) – If Sarah did a follow-up study(00:28:38) – Dawson's topic  (heel hooking and knee injuries)(00:33:22) – Common heel hook injuries(00:35:20) – Go to hip mobility exercises(00:39:00) – Heel hooking warm-ups(00:41:01) – Surprises in Dawson's research(00:43:27) – If Dawson did a follow-up study(00:49:28) – Michael's topic (off the wall strength training)(00:52:10) – How often should climbers weight train(00:55:34) – At what point are you strong enough(01:02:59) – Comparing athletes(01:09:47) – Stability-focused exercises(01:19:18) – Value in taking time off(01:21:19) – Jared's final thoughts

Listen to this week's episode of Beach Weekly to hear about campus news, government shutdown and a collapsed church in Ethiopia.

The Nugget Training App is the ultimate hub for every training session I've discussed with my guests on the podcast. Get guided sessions, track your progress, schedule your training, and more. New features coming soon. Check it out at training.thenuggetclimbing.com

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Organic Bread of Heaven, a small family-run bakery that's making bread (and more) the old-school way, which might actually belong in your freezer. Have you ever wondered if there's a bread that checks all the boxes: organic, no preservatives, allergen-friendly, and still tastes like real bread? Jenn dives into a bakery that's flying under the radar but could be a game-changer for your grocery list. Is it too good to be true, or finally the answer to your gluten-free prayers? You'll have to listen to find out what sets this one apart, and no, it's not just a trend. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramOrganic Bread of Heaven WebsiteKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With a Side of Fries, Health Tips, Wellness Tips, Allergen‑free Bread, Organic Bread, Sourdough Bread, Organic Bread of Heaven, Sprouted Wheat Bread, No Preservatives, Allergen-Free, Dairy-Free Bread, Nut-Free Bread, Soy-Free Bread, Sesame-Free Bread, Egg-Free Bread, Family-Owned Bakery, Gluten-Free Alternative, Healthy Bread Option, Clean Ingredients, No Added Sugar, Real Sourdough, No Added Yeast, Whole Grain Bread, Non-Gmo Bread, Bread For Kids With Allergies, Pizza Crust Alternative, High Carb Bread, No Artificial Flavors, Allergen-Friendly Baking, Bread With Simple Ingredients, Best Allergen-Free Sourdough Bread, Organic Sprouted Wheat Bread For Kids

On this week's Baseline NBA Podcast, Warren Shaw takes us inside Miami Heat Media Day with nsights, reactions, and storylines coming out of South Beach as the Heat gear up for its most challenging season yet. Then we go Around the League with a jam-packed slate of headlines:Nikola Jokić reveals his plans to retire as a Denver Nugget — what this means for the franchise's long-term identity.?The Houston Rockets face a major challenge after the devastating loss of Fred VanVleet to injury — can their backcourt and new-look roster keep them in contention?Kevin Durant makes it clear: he intends to re-sign with Houston. We debate how that impacts the Rockets' championship window.Anthony Edwards spent time working with the legend himself, Michael Jordan. Could MJ's mentorship push Ant to another superstar level?Kawhi Leonard speaks out on the Clippers' legal situation, insisting the team will be acquitted. Is this a good look for the Clippers and Kawhi?Zion Williamson is reportedly in the best shape of his NBA career. Can this finally be the season where Zion can stay on the court injury-free?The Portland Trail Blazers are building an identity around defense — we break down how that shift could redefine their young roster.And in Golden State, the Jonathan Kuminga stalemate continues. What does this mean for the Warriors' future as they juggle veteran stars and developing talent?Another loaded episode of The Baseline, where we take you from Media Day to the biggest storylines across the Association.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Get NBA League Pass: https://link.nba.com/LP19MGLooking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome!  https://bit.ly/19GuestFollow The Baseline on X:  https://twitter.com/nbabaseline  Follow The Baseline on IG:  https://instagram.com/nba_baseline  The Baseline Swag: https://tinyurl.com/baselineswag

Nugget sees visions of the Future, Joey wants to donate his body to science and Joey wants to try Stand-Up Comedy.See omnystudio.com/listener for privacy information.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about stability and why it's more than just staying upright—it's a cornerstone of our health. Too often, we focus only on cardio or strength, forgetting that proper physical fitness requires strength, flexibility, and stability working together. Jenn explores how balance training supports not only your daily activities but also your long-term health. With stability training for longevity, you'll discover how minor tweaks to your fitness routine can improve physical balance, prevent injury, and keep you active for years to come. Could stability be the missing piece in your wellness journey? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramBone Health & the Problem with Bone Density ScansKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With a Side of Fries, Health Tips, Wellness Tips, Stability, Staying upright, Cardio, Strength, Flexibility, Balance training, Stability training for longevity, Fitness routine, Physical balance, Prevent injury, Balance

Listen AD FREE or watch the hundreds of unlisted live streams... Support Us on Patreon! Join us at http://patreon.com/whosright •Happy Birthday, Esther Marie. Why Is That Your Name? •Nugget's Upcoming 15… Or 5… Or 3 Minutes Of Fame •Our Butts Used To Leak Cum. SCIENCE! •Doug IS Propaganda •Tombstone Chili Cheese, French Fry Style Crust Pizza… Safer That Daylight Savings •Kinda Irrelevant VS The Most Relevant •Here's Less Money. Merry Christmas! •Arizona Bay PDF Convertor •Restaurant = Food Truck = Bakery •¡Comedy @ The Rotunda! •Will Mrs. Tone Become A Meat Beater? •”Devil's Advocate… [Anything Goes]” …And Much More! Order Doll Pimp HERE: https://dollpimp.com/?aff=357 Hamilton And Piccolo: The Case Of The Genital Carnage https://www.amazon.com/dp/B0FMT76M39?ref=cm_sw_r_ffobk_cso_cp_apan_dp_KA0NJ21XEE1XWQ7D93ZR&ref_=cm_sw_r_ffobk_cso_cp_apan_dp_KA0NJ21XEE1XWQ7D93ZR&social_share=cm_sw_r_ffobk_cso_cp_apan_dp_KA0NJ21XEE1XWQ7D93ZR&bestFormat=true&csmig=1 Order Cookies From Macy Bakes - https://forms.gle/f8ifyAatAPZgHJcS7 For superchat sounds, send them over to Doug at doug.whosrightpodcast@gmail.com with "superchat" in the subject line. Got burning questions for Dear Flabby? Submit them for our next episode! Head to www.whosrightpodcast.com and click on the "Dear Flabby" link to share your queries. We're eager to hear from you! Love our intro song? Check out Masticate on Spotify: https://tinyurl.com/52psn3dk (Original Who's Right Theme Song by Peter Noreika: https://open.spotify.com/artist/3wYql...) Stay Connected! Don't miss any updates or content. Find all our social media links conveniently located in our Linktree: http://linktr.ee/whosrightpodcast Follow Us: Twitter: @whosrightpodcast Instagram: @whosrightpodcast Facebook: Who's Right Podcast

With the early season seeing owners waffle between Big Dog and Porch, your hosts Chuck and Diesel attempt to sift through the results to find the truth. They recap the past week, introduce a new segment, censor some speech, and round it out by looking at next week's matchups.For anyone concerned, Nugget was faking a limp for sympathy. He ran into the street, got yelled at, tripped, and then pretended to be hurt so he wouldn't be yelled at anymore. He was fine about 15 minutes later.

In this episode Andy brings his OLD MAN OUT and complains about ll the weird names today. Aiden, Brayden, Cayden, Drayden etc... And some weird sports names too!Jeff brings up something of a legend when we were kids. The DAVE MATTHEWS POOP incident. Yes, it really happened!So what are you waiting for? Click play and start laughing! Thank you for being a friend, join your two best friends, grab a slice of cheesecake and enjoy this week's episode of Notable Nostalgia!Make sure to leave us a 5 star review, and tell a friend about the show. If you want to suggest a topic for an upcoming show email us at NotableNostalgia90@Gmail.com or find us at Facebook.com/NotableNostalgiaThanks for listening Nostalgia Nerds!

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about clutter and its impact on our health. Could piles of stuff undermine your mental health, physical health, and brain function? Jenn explores how clutter can affect stress, sleep, productivity and weight management. From overconsumption to a hoarding disorder, clutter can sap cognitive resources and life satisfaction. Curious how decluttering your home or office can help your health? Listen now! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGet Your House in Order (feat. Deanna Yates)1-800-HOARDERSHoarders.com

Today on the daily Nugget, Mike shares an audio reading from the chapter in his book, The Greatest Treasure that tackles the challenges of Romans 9.

The Illini have a clean bill of health ahead of their game with Indiana on Saturday, but the same can't be said for The Drive.  Plus, some nuggets on Illini basketball and the fellas have your chance to score tickets for the sold out homecoming game against USC.

Adrian Ballinger is a renowned alpinist and mountain guide, and has summited Mt. Everest and K2 without supplemental oxygen. We talked about his childhood, misconceptions about what he does, what climbing Everest is actually like, skiing above 8,000 meters, risking his life to send K2, sending Fall of Man 5.13b, how mountaineering compares to projecting 5.13, meeting his wife Emily Harrington, how performance changes with age, lessons everyone should know, and much more. You can learn more about Adrian at adrianballinger.comMad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Chilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemNADS (Organic Cotton Underwear)Use code STEVEN for 15% offBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/adrian-ballingerNuggets:(00:00:00) – Intro(00:03:06) – Growing up(00:06:08) – Connecting with adventure as a kid(00:16:08) – Misconceptions about what Adrian does(00:22:04) – Tech breakthroughs in mountaineering(00:26:04) – Client pressure around summits(00:30:04) – Alpenglow Expeditions(00:33:09) – Regulations on Everest(00:35:08) – What climbing Everest is really like(00:41:04) – Climbing Everest without oxygen(00:49:57) – Preparing for Everest without oxygen(00:58:56) – Skiing accolades(01:01:59) – Skiing above 8,000 meters(01:05:00) – Skiing down vs. rappelling massive peaks(01:08:58) – Fall of Man(01:11:01) – Physically hardest climb(01:12:56) – Mental hardest climb(01:14:57) – Most dangerous climb(01:18:01) – Why Adrian took a risk on K2(01:21:01) – Meeting Emily(01:32:45) – What's left for Adrian in alpinism(01:34:43) – Switching to hard sport climbing(01:46:43) – Bouldering in Rocklands(01:54:42) – Performance changes with age(01:59:42) – Athletes Adrian looks up to(02:02:40) – Lessons everyone should know(02:05:40) – Adrian's podcast

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Premier Protein, to see if these popular protein drinks live up to the hype. She assesses the marketing of Premier Protein drinks, which heavily emphasize a "flavor-first" approach and boldly state they "never sacrifice flavor for nutrition." Jenn questions this premise, pointing out that most people turn to a protein shake for its nutritional value, not only for its flavor. She dissects the nutritional facts and ingredient list, looking for what a "flavor-first" approach might add or miss altogether. What does Jenn uncover that makes her conclude this might be a pass for her? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Premier Protein Drinks, Wellness And Weight Loss, Nutrition Nugget, Pre-Made Protein Drinks, Chocolate Flavor, Vanilla Flavor, Classic Protein Shake, Almond Milk, Indulgence Protein Shake, Mini Protein Shakes, Protein Powders, Protein Cereals, Protein Pancakes, Protein Goals, Nutrition Facts, Food Supplement, Not A Low Calorie Food, Post-Workout Protein, Micronutrients, Vitamin Blend, Milk Protein Concentrate, Calcium Caseinate, Sunflower Oil, Soybean Oil, Natural And Artificial Flavors, Cellulose Gum, Carrageenan, Sucralose, ACE K, Flavor First, Progress Over Perfection, Happy Healthy Hub, Vegan Almond Butter Chocolate Chip Cookies, Food Marketing, Protein Marketing, Flavor First

DAMION1Let's start with some shameless self-promotion: In our 'So it's theoretically possible you can NOT like someone on the board!' headline of the week. Jim Cramer Likes A Casino CEO Board Member Of AppLovin Corporation“He's also on the board of AppLovin by the way, which makes me feel like AppLovin's okay.”In our 'Of course I'm independent, you moron! I've only been on the board since Clinton was President, not like Reagan or something! Not to mention I've barely been chair for like a minute, since Obama was president, and he's still alive! And 20 million dollars is nothing! COO Jeff Williams made 27 million last year, dummy.' headline of the week. Apple's Chairman of the Board Sold More Than $20 Million in StockIn our 'Hey Ma, I just crashed our car! But if I promise to NOT do it again if you give me a million bucks?! Ask Dad.' headline of the week. The Tesla directors who just proposed giving Elon Musk a trillion dollars say it's “critical” he stay out of politicsIn our 'A college dropout and a racist walk into a bar...' headline of the week. Hot mic catches Zuckerberg admitting his $600 bn vow to Trump was a guess“Oh gosh, um, I think it is probably gonna be, something like, I don't know, at least $600 billion through 2028, in the US, yeah.”In our 'The SEC proposes "Interim CEO" to become a permanent C-suite title' headline of the week. CEO Scandals: Viral Outrage Forces Top Executives OutIn our 'Proxy votes: where morality goes to abstain' headline of the week. Korean Pension Fund Balances Profit and Principles in U.S. Proxy Votes In our 'Are you done writing your little 'book' for the day? Here's 10 dollars.' headline of the week. Anthropic agrees to pay authors over $1.5 billion for using their work to train AI, totaling around $3,000 a bookIf you include all realistic hours, an author paid $3,000 per book typically ends up with about $1.20 to $10.00 per hour, depending on how much work the project actually requires.For most full-length books the realistic band is ≈$2–$6 per hour, and for research-heavy projects it can drop to $1–$2/hr. These numbers are before agent commissions, taxes, and out-of-pocket expenses — which would reduce take-home hourly pay further.Net worth: As of September 2025, Forbes estimates Dario Amodei's net worth to be $3.7 billion In our 'In other news, water is still irritatingly wet' headline of the week. Leaked DMs Show Elon Musk Blatantly Lying About Self-Driving Safety In our 'CEO Who Created AI Startup to Cheat on Homework Complains That AI Is Destroying Education' headline of the week. CEO Who Created AI Startup to Cheat on Homework Complains That AI Is Destroying EducationCEO Chungin (Roy) Lee: college dropout“Cluely is building the ultimate conversation AI that gives you the answers you didn't study for in every conversation, without you even having to ask. We're built for students and professionals.”“We're backed by Andreessen-Horowitz, Jake Paul, and execs from companies like OpenAI (ChatGPT), Cognition, Notion, Dropbox, and Pika.” In our 'Capitalism: now featuring free WiFi!' headline of the week. The 'godfather of AI' says it will create 'massive' unemployment, make the rich richer, and rob people of their dignityGeoffrey Hinton, who won the Nobel Prize for his pioneering work on neural networks: "What's actually going to happen is rich people are going to use AI to replace workers."And finally, The Cigna CEO David Cordani Nuggets pop quiz: Here is the headline: WHO adds GLP-1 weight loss drugs to list of the world's essential medicines for the first time. Here are your Nugget-y options:Cigna CEO Cordani calls them essentially “not our problem.”WHO says GLP-1s are essential; Cordani says they're essentially a threat to his quarterly bonus.Essential means life-saving to WHO; Cordani asks, "When did Webster's change the definition of 'essential' to ‘profit-killing'?WHO says essential; Cordani says: “my yacht is essential, your pancreas is optional.”WHO says essential medicine; Cordani says essentially: “try kale, it's cheaper.”MATT1In our '"Out for themselves" sounds bad, how can we make it sound almost, like, medieval and cool?' headline of the week. What Machiavelli and St. Francis can tell us about the motivations of CEOsThere are very high correlations between desire for power and CEO motivationsIn our 'Bully who punched you in the face points way to the hospital' headline of the week. To Help Workers Losing Their Jobs to AI, OpenAI Is Launching a Jobs Platform Run By AIIn our 'Totally my bad guys, I spent the summer on Bob Niblock, our lead independent director's boat - you know we've known each other for as long as I've been on the board, going on 14 years. I mean, between the sun and the rose, I didn't notice we had no money to pay you. That's on me. I mean, you're still fired and stuff, but totally my mistake. Really, I mean wow, just totally blanked on that. Good luck with your lives, though, I really mean that.' headline of the week. I fault myself for not paying more attention,' Conoco CEO tells employees facing deep job cutsLead “Independent” director has a 16 year tenure and 13% influence, possibly wasn't paying attention since he's on two large cap boards and just quit a third, across which he had more than a half dozen committee spotsIn our 'The board released a statement suggesting that the mistress to the CEO's mistress mislead them into thinking there was no wrongdoing' headline of the week. Fired Nestlé CEO Laurent Freixe's mistress caught him cheating with another subordinate in Swiss hotel: reportIn our 'The Department of Justice has announced a new investigation into whether Amazon Alexa will only provide directions to "woke" destinations, shares of Amazon plummet' headline of the week. Tylenol-maker shares sink after report says RFK's HHS will link drug to autismIn our 'Mary Barra, CEO of GM, asks that you not think of GM as just a car company, but as a tech lifestyle company, right before asking for $1tn pay package' headline of the week. Elon Musk's $1 Trillion Pay Proposal: Redefining CEO Compensation in the 21st CenturyIn our 'Seriously, we have no shortage of cousins and nieces and distant half children, our succession process is incredibly robust and impregnating.' headline of the week. Tyson Foods says it has succession plans after executive's shock departureThe meatpacker said late on Tuesday that Chief Supply Chain Officer Brady Stewart, who has also overseen its beef, pork and prepared foods businesses, ran afoul of its code of conduct.In our 'I identify as Australian' headline of the week. Who Is Lachlan Murdoch, the Media Prince Who Would Be KingNow the global Murdoch kingdom will fall under the control of an intensely private former philosophy student, a New Yorker turned proud Australian who transplanted his family to Sydney... Mr. Murdoch has frequently talked of Australia as his spiritual home.... “I'm Australian,” Mr. Murdoch told The Australian in July 2024. “That's how I see myself.”In our 'MEN ARE BACK, BABY' headline of the week. ‘I'm Gonna Punch You in Your F--king Face': Scott Bessent Threatens an Administration RivalGay ex-democrat Soros billionaire threatens to punch nepo baby conservative in the face? In our 'MEN ARE BACK, BABY' headline of the week. Trump's Epstein letter and drawing from 'birthday book' released