Podcasts about Nugget

Ryan Devlin is a television actor, entrepreneur, philanthropist, rock climber, and host of his new podcast The Struggle Climbing Show. We talked about parallels between climbing and being a TV actor, the role of chemistry in dating, how to deal with rejection, progressing from 11b to 12c in a year in his 40s, and biggest takeaways from interviewing top climbers on his podcast.Listen to more top episodes!thenuggetclimbing.com/top-listsCheck out Arc'teryx!arcteryx.comArc'teryx Presents: Free as Can BeCheck out Petzl!petzl.comOr shop for Petzl quickdraws at your local climbing shop!Check out Crimpd!crimpd.comOr download the Crimpd app! (Available for iOS and Android)Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out Feals!feals.com/NUGGETUse this link to get 50% off your first order and free shipping! We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie Calhoun Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/ryan-devlinNuggets:0:07:15 – My Parent's Basement Productions0:09:35 – Junk food0:12:20 – Returning to the Midwest0:17:59 – How far Midwesterners commute to climb at the Red River Gorge0:20:36 – The TV show ‘Are You the One?', and why you might recognize Ryan in the grocery store0:30:08 – A question from Allison Vest, and the role of chemistry in dating0:37:20 – Similarities between the climbing world and the TV/acting world, and creating your own luck0:43:20 – How Ryan deals with rejection, and building happiness that is not based on outcomes0:49:19 – Being afraid of falling, Ryan's first-ever trad lead, and how climbing has impacted his acting (and his life)0:56:05 – How Ryan got into climbing, and his first day climbing at Tahquitz1:07:25 – Getting into sport climbing and training in his 40s, and progressing from 11b to 12c in a year1:16:50 – Early lightbulb moments in Ryan's training journey1:23:11 – Getting more days in at the crag1:29:44 – Why Ryan decided to create The Struggle Climbing Show1:38:00 – How the pros relate to struggle, and what the rest of us can learn from that1:48:39 – Drinking from a firehose of information, and letting go of finding “the best way” to train1:55:21 – Mental game, fear, gratitude, and Alex Honnold and Hazel Findlay's mental approaches2:00:01 – Hollywood love scenes, and being starstruck by Lynn Hill and Harrison Ford2:07:53 – Podcasting and community2:10:17 – Starting a Forest School, and looking at the world through kids' eyes2:14:56 – Camping, van windows, and blackout curtains2:18:33 – Vanlife, and climbing with Jordan Cannon and Alex Honnold2:30:24 – The climbing experience scales2:31:29 – Ryan's hopes and dreams as a rock climber2:37:50 – Ryan's plans for Season 2 of The Struggle Climbing Show2:44:30 – Wrap up

NevadaBuck joins Joe Draime to discuss the Buckeye's first scrimmage of the offseason

Nugget, Episode 1.463, 14.08.2022: Heute gibt's bei Musikradio360 Rock'n'Roll aus Australien. Jeder kennt AC/DC, viele kennen noch Rose Tattoo, doch eine der erfolgreichsten australischen Bands hat den internationalen Durchbruch nie geschafft. Leider. Hier sind The Angels!

Nugget, Episode 1.462, 12.08.2022: Geschichten, die nur die italienischen Tanlstellen schreiben - der Anchorman Markus Gaupp (Sky) kann nicht nur damit aufwarten, sondern auch mit einem völlig neuen Premier-League-Club, den er erstmals kommentieren wird.

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, talking about healthier soda alternatives. What are the negative impacts of soda's ingredients on the body? Are there metabolic health consequences that people may experience when consuming soda? Is diet soda actually healthier than regular soda? Jenn also dives into some great alternatives such as La Croix, Spindrift, Bubly, and Olly Pop. Tune in today to understand more of the impacts of drinking soda. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/      RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

We delve into the stories that aired in the UK from w/c Monday 8th August - We're back and taking a stroll round the Square for some good old gossip! As usual we love reading your comments and discussing them on the podcast, so if you have anything to say get in touch on Twitter, Facebook or email - Details below! TIME STAMPS - (We ramble on sometimes, so it's worth listening to the whole show!) 00:00 - Hello and Welcome to Walford Weekly! 05:00 - “Stacey's Summer Holiday” - Feat. Jean, Stacey, Lily, Kheerat, Martin and Big Mo 21:40 - “Amy's Close Shave” - Feat. Chelsea, Amy, Denzel, Nugget, Denise and Jack 32:18 - “Bobby's Bestie” - Feat. Dana, Bobby and Kathy 36:15 - “Ravi Panesar?” - Feat. Suki, Ravi, Ranveer, Kheerat, Vinny, Eve and Ash 55:23 - I Ain't One to Gossip: Is There Enough Elder Representation? If you enjoy listening or watching us and would like to support the show please join our Patreon - To learn more or Subscribe visit: patreon.com/walfordweekly Want more EastEnders goodness?  Find, follow and get in touch with us here: Twitter: @WalfordWeekly Instagram: @WalfordWeekly Facebook Group: ‘Walford Weekly Podcast' Patreon: patreon.com/walfordweekly Keep updated with news about our podcast by Subscribing on your favourite Podcast app!

Stian Christophersen & Martin Mobråten are the coauthors of The Climbing Bible. We talked about their careers and proudest climbing achievements, their goal in writing their book, what holds back climbers at different levels, finger strength vs. general strength, mental strengths that separate climbers, strategies for improving technique, and the Play Box vs. the Think Box.The Climbing Bible:Buy on Amazon (best if you are in the US or Canada)Buy from AdventureBooks (best if you are in the UK or Europe)Check out Frictitious Climbing!frictitiousclimbing.comUse code "NUGGET" at checkout for free shipping on your next order!Check out Arc'teryx!arcteryx.comArc'teryx Presents: Free as Can BeCheck out Chalk Cartel!chalkcartel.comUse code "NUGGET" at checkout for 20% off your next order!Check out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!And check out EP 22 with Justin Brown to learn more about how to use Rhino products!Check out Grasshopper Climbing!grasshopperclimbing.cominstagram.com/grasshopperclimbingTell them I sent you to save $500 off a fully kitted out 8'x10' Grasshopper board! We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie CalhounBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/stian-and-martinNuggets:0:07:56 – Where we're all tuning in from0:09:29 – Stian and Martin introduce each other0:17:14 – What Stain and Martin admire about one another0:22:43 – Stian's proudest climbing accomplishments0:26:29 – Stian's process of projecting his hardest route (FA of a new 9a)0:31:04 – A day in Martin's life0:33:16 – The pros and cons of being a route setter, and trying to balance route setting with climbing0:38:24 – Martin's proudest climbing accomplishments0:43:31 – Writing The Climbing Bible, and how the book got its name0:46:40 – Why The Climbing Bible was published as two different books, and how they interact with one another0:48:58 – Who the books are for0:52:06 – Question from Rannveig: When coaching, how do you balance the physical, technical, and mental sides of the sport?0:55:29 – The shortcomings of modern gyms, and the value of making up your own boulders1:02:09 – Stian's thoughts on what holds climbers back from breaking into 5.11 or 5.121:04:28 – The importance of different physical characteristics for climbing performance, and finger strength vs. general strength1:12:22 – The 9c test, and the benefits and limitations of physical assessments1:20:00 – Mental strengths that separate climbers with the same physical and technical abilities, and tapping into aggression1:29:21 – How Stian and Martin have worked on improving their own technical abilities1:37:39 – Spray wall training vs. commercial gym sets, and separating strength sessions from technical slab sessions1:50:00 – Separating indoor and outdoor climbing1:51:23 – Another question from Rannveig: What are the biggest gimmicks in climbing and training right now, and what old-school methods are the most legit?1:56:51 – “Never respect grades.”2:01:03 – The Play Box vs. the Think Box, and the story of Stian's FA of Eurofighter V13/14 (8B/+)2:11:06 – What to expect if you buy The Climbing Bible2:14:49 – We should be movement optimists2:16:47 – Where to buy the book, and wrap up

Monte Morris, AKA Mr. Nugget, AKA The Tourniquet, AKA Big Game 'Tae is gone to Washington as part of the Nuggets' roster overhaul. What does the transition to Bones Hyland as backup point guard mean for Denver? What does Bones bring that Monte didn't, and more importantly, what will the Nuggets miss from Monte's minutes managing the men? Plus, how do Jamal Murray, Ish Smith, Bruce Brown, and Kentavious Caldwell-Pope fit into the concepts of point guard for Denver as the approach next season? All that and more on Monday's show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are talking about Edgar Cayce in this Grave Nugget only recently released from the vault. Edgar Cayce, The Sleeping Prophet, was an American clairvoyant who claimed to channel his higher self while asleep in a trance-like state. Learn about America's greatest prophet...sorry Joseph Smith.

Starting a business isn't for everyone. Most businesses fail & if you don't truly understand WHY you are starting the business, or have enough of an interest/passion for that business, it'll be very difficult to put in the work required to make it a success. If you like what you hear & want to learn the actionable steps we would take to go from employee to business owner, go & listen to ‘E76: How To Go From Employee, To Business Owner (Step By Step Guide)'. 

Es geht bereits in die zweite Runde unseres neuen Folgeformats: Unsere top Tools, Tipps & Ressourcen für den Monat August sind raus! In dieser Folge steht jede einzelne Empfehlung im Zeichen der Umsetzung: Schritt für Schritt von der Business-Idee zur Validierung und weiter zur Vermartung & Content Produktion. Und für alle, die sich eine Schritt für Schritt Anleitung wünschen haben wir noch ein besonderes Nugget bereit. Viel Spaß beim Hören! **Hast du Feedback zur Episode, dann schreib uns gerne an:** - helen.fiala@sidepreneur.de oder https://www.linkedin.com/in/helen-fiala-297783b2/ - peter@sidepreneur.de oder https://www.linkedin.com/in/petergeorglutsch/ **Links zur Episode:** - Lean Canvas -> https://www.projektmagazin.de/glossarterm/lean-canvas - Canvas.com (Werbepartner) -> https://www.sidepreneur.de/canvatest (45 Tage Canva Pro kostenlos testen) - Podcast Episode bei "Geschichten die verkaufen" -> https://open.spotify.com/episode/4oJfYXDbJOP6cdlH3LqQJw?si=486ec44544174d4b - Link-in-Bio-Tool -> https://dash.shor.by **Bonus Tipp: Sidepreneur Masterclass** -> https://www.sidepreneur.de/sidepreneur-masterclass/ **Weiter Links:** - Werde jetzt Mitglied in der kostenlosen Sidepreneur Community! https://sidepreneur.de/fbgruppe -Sidepreneur Meetup Gruppen: Frankfurt -> https://www.meetup.com/de-DE/Sidepreneur-de-Nebenberufliche-Grunder-Unternehmer/ München -> https://www.meetup.com/de-DE/Sidepreneur-Meetup-Nebenberufliche-Grunder-Unternehmer/

WHEN YOU FEEL LIKE GIVING UP! DAILY NUGGET with Pastor Shane Monday, August 8, 2022 Do you just feel like giving up sometimes and throwing in the towel? Pastor Shane will share encouraging words from the Apostle Paul as he was inspired by the Holy Spirit of God to encourage us. To support this ministry (click link below): https://www.hisvision.org/give

Greetings and welcome to Season Four of “Free Talk With Mr B”        Season Four will be filled with a "Call to Action."      Host; Mr B has brought on a Co Host, Sameena Khanam to sensitively capture the essence of Giving Back. Accompanied by a Panel, Sameena discusses with Mr B:  Mehreen Mia Cassimjee along with Dedra Stevenson.Special Guest; Md Tofazzal HossanLeading in with the Book "The Art of Giving Back," we encourage our listeners to discuss the millions of ways people around the world can give back.    The Book, The Art of Giving Back, is filled with Giving Back Nuggets. Every week, we will discuss a Giving Back nugget while encouraging audience participation on our official platform, ‘Free Talk With Mr B” Instagram.    Since it's personal; We brought up, "Paying Back is Not Giving Back" in "Give Back" as Nugget #15 in the book. "The Art of Giving Back" Giving Back comes with many blessings including Getting Back. Let us see what we can glean.LISTEN IN....   Smiling, Greetings, Holding the Door Open along with Compliments are fundamental to Giving Back. Add heart, add Love, add sincerity.As we define what is Awareness;"Give Back Your Rich Culture" and  "Give Back” our Riches to the World ""Give Back Your Valued Time"     GIVE US YOUR FEEDBACK: Text, Email, Instagram, More...     Hosted by: Bertrand S. St. Louis www.freetalkwithmrb.com Co-Hosted by Sameena Khanam;     www.instagram.com/skhanam1Panel Discussions; Dedra L. Stevenson & Mehreen Mia Cassimjee. Consulted By: www.megjuma.comMind Set Coach; Meg Juma LTDCommunity Communications Director: Meg Juma CEO of High on Ambition Directed by: Indy NylesMusic Arrangements By: Indy NylesProduced by: Important Jogger, LLCwww.importantjogger.comPhotos, Video and CinematographerMohamed Reshad IG @mohamed_reshadwww.MrB-Productions.com Follow us on  Instagram @Freetalkwithmrb;     UTube @Freetalkwithmrb;      TicTok @Freetalkwithmrb     www.freetalkwithmrb.com

This full episode is available for Patrons right now! This is a teaser of a follow-up is with Matt Fultz. We talked about his recent V16 sends, go-to training sessions on the spray wall, takeaways from his recent finger injury, how he incorporates hangboarding into his week, favorite hangboard protocols, why he does most of his finger training on 20mm edges, why he rarely trains on holds smaller than 10mm, and much more. Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:04:24.patreon.com/thenuggetclimbingMatt's Originial Episode:EP 39: Matt Fultz

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about food porn. What instantly makes you feel like eating or sparks an insatiable craving for something that you otherwise didn't need or want? It could be cooking shows, Instagram posts, Pinterest, or googling a restaurant's menu. Tune in to learn how to identify what your food porn is and how to handle those triggers to better support yourself and know what we need to do to keep moving forward. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

ABUNDANT GRACE!DAILY NUGGET with Pastor ShaneFriday, August 5, 2022God's grace is greater than all our sin.To support this ministry (click link below):  https://www.hisvision.org/give

1st stream with the new setup, we invite Eric Haff an experienced night life manager to talk his point of view of night life. He talks about how difficult it is to date in the night life and the different experiences he's been through on his journey. Nugget brings up Monica Lewinski and Nico has no idea who she is! Whats your thoughts on some of these topics?Support the show

Join us on TechTime Radio with Nathan Mumm, the show that makes you go "Hummmm" Technology news of the week for July 31st – August 6th, 2022. Why is Tiffany & Co. selling custom CryptoPunk pendants for $50,000? What are water-born drones, and are they helping protect the United States? Did you know what the best-selling PC of all time is? TechTime Radio answers these questions and more on today's episode. Next, we have our "Back to School TechTime Technology Review." Then, we have a unique "LETTERS" segment with guest host Marc Grégoire. In addition, we have our standard features, including "Technology Fail of the Week" | "This Week in Technology" | "Nathan Nugget," and, of course, our "Pick of the Day" whiskey tasting. So, sit back, raise a glass, and welcome to TechTime with Nathan Mumm. Episode 112: Starts at 1:39--- [Now on Today's Show]: Starts at 3:20--- [Technology Fail of the Week]: Starts at 4:51Instagram U-turns on TikTok-style revamp as Instagram says it is pausing a rollout of new features on its app following a backlash online from users, influencers, and celebrities. --- [Top Stories in The First Five Minutes]: Starts at 11:48Twitter demands to know who Elon Musk has been talking to about spam bots - https://tinyurl.com/y5uvazn7 US Navy developing water-based drones to combat China 'pacing challenge' but wary of 'unproven technology' -https://tinyurl.com/mrx7k4jw Tiffany & Co. the Jeweler is selling custom CryptoPunk pendants for $50,000 - https://tinyurl.com/y2fyeab2 The Best-Selling PC of All Time: Commodore 64 Turns 40 - https://tinyurl.com/5758txa6 --- [Pick of the Day - Whiskey Tasting Review]: Starts at 25:48Stagg Jr. Batch #16 Bourbon | 130.9 proof | $299.99 --- [Technology Insider]: Starts at 29:08"Back to School TechTime Technology Review" --- [This Week in Technology]: Starts at 38:12August 1, 1981 - Video Killed the Radio Star; MTV Debuts “Ladies and gentlemen, rock and roll.” spoken by one of MTV's creators, John Lack was the first word spoken on this new media channel which initially was available only to households in parts of New Jersey. MTV, presumably standing for “Music Television”, launched on cable TV. --- [Marc's Mumbles Whiskey Details]: Starts at 43:34--- [Letters]: Starts at 46:25 Marc and Nathan share this week's informative emails received during the week. This includes scams, phishing emails, and all-out mistruths disguised as legitimate emails. --- [Nathan's Nugget brought to us by StoriCoffee®]: Starts at 51:55--- [Pick of the Day]: Starts at 52:48Stagg Jr. Batch #16 Bourbon | 130.9 proof | $299.99 Marc: Thumbs Up Nathan: Thumbs Up

CALL UPON THE NAME OF THE LORD!DAILY NUGGET with Pastor ShaneWednesday, August 3, 2022God has promised to be our guide but we must call upon His name.To support this ministry (click link below):  https://www.hisvision.org/give

TROUBLED BUT NOT DISTRESSED!DAILY NUGGET with Pastor ShaneTuesday, August 2, 2022Every person on this planet has troubles.  Pastor Shane shares in this nugget on how God can deliver us from our troubles.To support this ministry (click link below):  https://www.hisvision.org/give

This is so, so simple (and logical). BUT…It's highly effective and you'll kick yourself if you haven't been doing this to prevent imposter syndrome & self doubt. If you like what you hear & want to hear more tips like this, go & listen to ‘E65: How To Overcome Imposter Syndrome & Self Doubt'. 

Dorian Evers is an individual and couples therapist in Boulder, CO. We talked about navigating different stoke levels in your relationship, how to create a safe space for your partner to be vulnerable, how to have difficult conversations, common insecurities and fears in relationships, tips for long-distance relationships, vanlife dating tips, and much more.Check out Petzl!petzl.comOr shop for Petzl quickdraws at your local climbing shop!Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out Athletic Greens!athleticgreens.com/NUGGETUse this link to get a free year's supply of vitamin D + 5 travel packs!Check out Crimpd!crimpd.comOr download the Crimpd app! (Available for iOS and Android)We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie CalhounBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/dorian-eversNuggets:0:05:57 – Getting caught in thunderstorms0:09:51 – Dorian's office and therapy practice0:11:04 – An example of Emotionally Focused Therapy0:15:19 – Bringing our baggage into our relationships0:18:32 – Talking about our relationships as climbers, and why this conversation feels important to Dorian0:21:22 – Parts of ourselves, the different parts of Dorian, and her identity0:25:09 – Do we have to give up our climbing identity to be in a healthy relationship?0:28:04 – Having a mismatched level of stoke with your partner, and getting vulnerable with your partner0:36:48 – How to make our partners feel secure in our relationships0:39:55 – Making meaning of what we don't know0:41:07 – People pleasing vs. being radically honest0:45:15 – Becoming aware of our fears/worries, and checking in with our partners0:49:21 – Finding delight and empathy in your partner's experience0:55:59 – Being curious about what lights up your partner0:59:48 – Communication, and creating a safe space for your partner to be vulnerable1:05:10 – Active listening skills1:07:13 – When to have difficult conversations with your partner1:10:38 – Navigating insecurity and jealously1:15:20 – Telling your partner that you're thinking of them1:18:30 – Staying in the room1:20:26 – “We're not mind readers.”1:21:22 – Patron question from Joy: How do you stay psyched as a climber when your partner doesn't climb?1:24:01 – “Every relationship is going to have conflict, but it's about the repair.”1:27:31 – How to stay connected to your partner when you're on a trip1:31:36 – How to stay connected in a long-distance relationship1:36:42 – Question from Doreen, and lessons we learn from climbing1:40:53 – Balancing different individual passions in your relationship1:42:46 – Carving out intentional time for conversation1:45:07 – Living in a tiny house, and Dorian's tips for living in a small space with your partner1:51:59 – My experience with Better Help, and how to find a therapist

Ultimate O.D. Nugget - Fees In this week's nugget it's all about talking about your fees. Your costs are going up on everything from frames to copy paper. Have you increased your fees to protect your margins? If you let your margins suffer or even worse go negative, are you really doing your patients a favor? You will not be able to provide the kind of quality care you want to give your patients if you can't afford to anymore. Join in the fun and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me at www.theultimateod.com, on social media (click here for -> Twitter, Instagram, Facebook) OR, just shoot me an email at drlillie@theultimateod.com and I'd be happy to chat!

Greetings and welcome to Season Four of “Free Talk With Mr B”        Season Four will be filled with a "Call to Action."      Host; Mr B has brought on a Co Host, Sameena Khanam to sensitively capture the essence of Giving Back. Accompanied by a Panel, Sameena discusses with Mr B:  Mehreen Mia Cassimjee along with Dedra Stevenson.Leading in with the Book "The Art of Giving Back," we encourage our listeners to discuss the millions of ways people around the world can give back.    The Book, The Art of Giving Back, is filled with Giving Back Nuggets. Every week, we will discuss a Giving Back nugget while encouraging audience participation on our official platform, ‘Free Talk With Mr B” Instagram.    Since it's personal; We brought up, "Teaching is a Wonderful Gift" in "Give Back" as Nugget #14 in the book. "The Art of Giving Back" Giving Back comes with many blessings including Getting Back. Let us see what we can glean.LISTEN IN....   Smiling, Greetings, Holding the Door Open along with Compliments are fundamental to Giving Back. Add heart, add Love, add sincerity.As we define what is Awareness;"Give Back Your Rich Culture" and  "Give Back” our Riches to the World ""Give Back Your Valued Time"     GIVE US YOUR FEEDBACK: Text, Email, Instagram, More...     Hosted by: Bertrand S. St. Louis www.freetalkwithmrb.com Co-Hosted by Sameena Khanam;     www.instagram.com/skhanam1Panel Discussions; Dedra L. Stevenson & Mehreen Mia Cassimjee. Consulted By: www.megjuma.comMind Set Coach; Meg Juma LTDCommunity Communications Director: Meg Juma CEO of High on Ambition Directed by: Indy NylesMusic Arrangements By: Indy NylesProduced by: Important Jogger, LLCwww.importantjogger.comPhotos, Video and CinematographerMohamed Reshad IG @mohamed_reshadwww.MrB-Productions.com Follow us on  Instagram @Freetalkwithmrb;     UTube @Freetalkwithmrb;      TicTok @Freetalkwithmrb     www.freetalkwithmrb.com

Nugget, Episode 1.461, 31.07.2022: Die Neue Deutsche Welle schlug in den Achtziger Jahren, ja nun, hohe Wellen. Nach einer Weile wurde NDW zu einem Sammelbegriff für fast jede Musik, die deutsche Texte verwendete. Aber wie fing das alles an? Musikradio360 geht auf Spurensuche.

Future apprentice, Aspen.   Tim O'Hara hosts education programs thru Dispatches from the Forest.  Nugget and Karen Brace.  Information on state regulations on those who care for animals and staying safe from disease.

HE IS FAITHFUL & JUST TO FORGIVE YOU!DAILY NUGGET with Pastor ShaneFriday, July 29, 2022Pastor Shane shares from 1 John 1:9 in this passage.To support this ministry (click link below):  https://www.hisvision.org/give

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about green beans. Green beans are packed with tons of nutritional value, including fiber, protein, vitamins, minerals and antioxidants. What should you look for when buying green beans? What should you avoid? Jenn also shares some delicious ways to cook green beans. Tune in to learn how you can easily incorporate nutrient rich green beans into your daily diet? Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/  RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

Seth Partnow of the Athletic joins the show to talk about his tiers project. (Find the top of the list featuring Jokic here.) Jokic is Tier 1A (obviously), but what does that mean? Did it surprise Seth to find him here from where he was two years ago? Where do Jamal Murray and MPJ fit after their injuries and will they go up or down after next season? Plus one underrated Nugget, and a player who isn't on the tiers list but should be next season. All that and more on Locked on Nuggets. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us on TechTime Radio with Nathan Mumm, the show that makes you go "Hummmm" Technology news of the week for July 24th – July 30th, 2022. Did your Windows printer stop working recently? Do we have a mind-reading combat jet on the horizon? What happened to our Google engineer that said an AI has feelings? TechTime Radio answers these questions and more on today's episode. First, we have our expert Nick Espinosa on the show to discuss the "Uber Files" leak. Then, we have a special "Summertime for Kids" using screen-free technologies with guest Drew Vernon and launch a new segment called "Technology Fail of the Week." In addition, we have our standard features, including "This Week in Technology," | "Mike's Mesmerizing Moment," and, of course, our "Pick of the Day" whiskey tasting. We might even have a "Nugget of the Week" if we do not run out of time. So, sit back, raise a glass, and welcome to TechTime with Nathan Mumm. Episode 111: Starts at 1:38--- [Now on Today's Show]: Starts at 3:48---[Technology Fail of the Week]: Starts at 5:24--- [Top Stories in The First Five Minutes]: Starts at 9:02 Kobalt Music Removes More Than 700,000 Songs from Facebook and Instagram - https://tinyurl.com/4jch93j2  A mind-reading combat jet for the future - https://tinyurl.com/5f5t4d98 Drone lifeguard service saves teenager from drowning in Spanish sea - https://tinyurl.com/4dhv3s6w Blake Lemoine: Google fires engineer who said AI tech has feelings - https://tinyurl.com/54hnyes6 --- [Pick of the Day - Whiskey Tasting Review]: Starts at 20:11Belle Meade Reserve | 108.3 Proof | $68.99 --- [Ask the Expert with Nick Espinosa]: Starts at 22:14The Uber Files explained by Nick Espinosa, we have thousands of secret documents made public this month by the British newspaper The Guardian. It reveals how the company courted top international politicians and used ruthless tactics to dominate the taxi service market. --- [This Week in Technology]: Starts at 38:29July 24, 1950 – The first successful rocket launch occurs at Cape Canaveral. The rocket, Bumper 8, was a captured German V-2 modified rocket. Offshore tracking of the rocket launch was supported by Navy ships. Telemetry and communications support on Cape Canaveral was provided by equipment and personnel housed in temporary trailers or trucks. Support was also provided by impressive towers and antennas erected near, and in some cases on, the Cape Canaveral Lighthouse. The maximum range of these Bumper flights was about 150 miles. Although seemingly insignificant by modern standards, the stage was thus set for many milestones, with the range of Cape-launched rockets ultimately extended to send men to the Moon and spacecraft to the solar system's outer reaches. Today the surface of the pad contains scars from several bygone missile programs. However, the unbelievable outline of the original Bumper firing table is still clearly visible for all to see. --- [Marc's Mumbles Whiskey Details]: Starts at 41:00--- [Technology Insider (with Drew Vernon)]: Starts at 43:25"Summertime for Kids” using screen-free technologies. Drew Vernon explains why we should care about actively limiting screen time for our children during the summer break. --- [Mike's Mesmerizing Moment brought to us by StoriCoffee®]: Starts at 52:55--- [Pick of the Day]: Starts at 54:24Belle Meade Reserve | 108.3 Proof | $68Mike: Thumbs Down Nathan: Thumbs Down

All the good stuff. --- Support this podcast: https://anchor.fm/guy-fawkes/support

Nugget, Episode 1.460, 25.07.2022: Niemand nimmt verdientes Lob bescheidener auf als der Anchorman Markus Gaupp (Sky). Und auch kritische Würdigungen in den sozialen Medien weiß er gut zu verarbeiten.

Callie Joy Black is a strength coach who specializes in training during pregnancy and postpartum. We talked about the most common concerns she hears from pregnant women, falling risk while pregnant, returning to climbing postpartum, strength training during pregnancy, climbing hard with kids, being selfish and creating boundaries, and being your own project.Check out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!And check out EP 22 with Justin Brown to learn more about how to use Rhino products!Check out Grasshopper Climbing!grasshopperclimbing.cominstagram.com/grasshopperclimbingTell them I sent you to save $500 off a fully kitted out 8'x10' Grasshopper board! We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie CalhounBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/callie-joy-blackNuggets:0:05:28 – Overview of this podcast episode, and her son's pants-shitting story0:12:00 – Why Joy studied Spanish in college, getting pregnant, being a single mom, and studying nutrition0:15:19 – Being obsessed with movement, getting into climbing, and her path to becoming a strength coach0:19:09 – Why Joy chose to specialize in training during pregnancy and post-partum recovery0:24:26 – How male listeners can benefit from this conversation, and how the pelvic floor affects movement0:28:43 – Being scared of pregnancy, and two things Joy wishes someone had told her when she was pregnant for the first time0:32:39 – Fall risk with climbing when pregnant0:41:37 – Where Joy lives and where she usually climbs0:42:59 – Joy's three pregnancies0:49:14 – Making the best decision for you and your pregnancy0:50:33 – When is it ok to climb after pregnancy?0:56:43 – Educating your doctor0:59:29 – How to support your climbing during pregnancy with strength training, and the role of the pelvic floor1:07:08 – Empowering women to lift heavier things1:18:00 – How Joy gets buy-in from women who are nervous to strength train1:26:04 – Changing from a performance mindset to an exploratory mindset1:27:52 – One of my favorite quotes from Steve Bechtel, and writing the forward to his book Mettle1:30:16 – Losing members of your climbing community when they have kids, and sharing climbing with your kids1:33:06 – Is it possible to climb just as hard after pregnancy and having kids?1:40:38 – Joy's current climbing goal to climb 5.12, and working with Maddie from Lattice Training1:42:32 – Get a hangboard!1:42:59 – Being selfish and creating boundaries1:50:27 – A question from Mina about key lightbulb moments1:55:17 – Relaxin (hormone) and hangboarding during pregnancy2:02:34 – More resources for breath work and pelvic floor training2:11:27 – Breathing into your butthole2:12:54 – Joy's tips for using Instagram as a business owner2:19:23 – Love and muscles2:20:51 – “The best project you will ever work on is you.”2:23:02 – My current life project2:27:44 – Joy's current life project2:31:13 – Wrap up

Ultimate O.D. Nugget - Key Points for Your Patients In this week's nugget it's all about talking about what your patients care about. They care about things that they can tell affect them: blurry vision, can't see up close, dry eyes, etc. You need to talk about these problems that they already know they have and then provide them with the solution. Enjoy! Join in the fun and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me at www.theultimateod.com, on social media (click here for -> Twitter, Instagram, Facebook) OR, just shoot me an email at drlillie@theultimateod.com and I'd be happy to chat!

This analogy will instantly put things into perspective when it comes to figuring out how to effectively deal with stress. If you like what you hear & want to hear more tips like this, go & listen to ‘E66: How To Deal With Stress At Work'. 

Nugget, Episode 1.459, 24.07.2022: Mädchen aus der Provinz. Philosophiestudentin. Songschreiberin. Produzentin. Las Vegas-Entertainerin. Pionierin der Americana. Musikradio360 befasst sich diese Woche mit einer der faszinierendsten Persönlichkeiten der Rock'n'Roll Geschichte: Bobbie Gentry.

Greetings and welcome to Season Four of “Free Talk With Mr B”        Season Four will be filled with a "Call to Action."      Host; Mr B has brought on a Co Host, Sameena Khanam to sensitively capture the essence of Giving Back. Accompanied by a Panel, Sameena discusses with Mr B:  Mehreen Mia Cassimjee along with Dedra Stevenson.Leading in with the Book "The Art of Giving Back," we encourage our listeners to discuss the millions of ways people around the world can give back.    The Book, The Art of Giving Back, is filled with Giving Back Nuggets. Every week, we will discuss a Giving Back nugget while encouraging audience participation on our official platform, ‘Free Talk With Mr B” Instagram.    Since it's personal; We brought up, "Teaching is a Wonderful Gift" in "Give Back" as Nugget #14 in the book. "The Art of Giving Back" Giving Back comes with many blessings including Getting Back. Let us see what we can glean.LISTEN IN....   Smiling, Greetings, Holding the Door Open along with Compliments are fundamental to Giving Back. Add heart, add Love, add sincerity.As we define what is Awareness;"Give Back Your Rich Culture" and  "Give Back” our Riches to the World ""Give Back Your Valued Time"     GIVE US YOUR FEEDBACK: Text, Email, Instagram, More...     Hosted by: Bertrand S. St. Louis www.freetalkwithmrb.com Co-Hosted by Sameena Khanam;     www.instagram.com/skhanam1Panel Discussions; Dedra L. Stevenson & Mehreen Mia Cassimjee. Consulted By: www.megjuma.comMind Set Coach; Meg Juma LTDCommunity Communications Director: Meg Juma CEO of High on Ambition Directed by: Indy NylesMusic Arrangements By: Indy NylesProduced by: Important Jogger, LLCwww.importantjogger.comPhotos, Video and CinematographerMohamed Reshad IG @mohamed_reshadwww.MrB-Productions.com Follow us on  Instagram @Freetalkwithmrb;     UTube @Freetalkwithmrb;      TicTok @Freetalkwithmrb     www.freetalkwithmrb.com

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. Jenn discusses how using the statement “I AM” is so powerful, and when used repeatedly it becomes a part of your identity. “I AM” is the most powerful command statement there is. Instead, use “I HAVE” statements, which tell our subconscious that this is temporary and changeable. Jenn challenges you to practice saying “I HAVE” instead of “I AM” when referring to your physical body, your mental thoughts, and your emotions. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/   RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

This full episode is available for Patrons right now! This week we've got another Follow-Up with Steve Maisch! We talked about my summer training plan, how to get stronger on the Moonboard, combining board climbing with weight lifting and hangboarding, when to double down on strength vs. when to mix in endurance training, my plans to try a 5.14 this Fall, and much more!Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:03:36.patreon.com/thenuggetclimbingSteve's Other Episodes:EP 70: Steve MaischFollow-Up: Steve Maisch (the first one, published Sept 9, 2021)Follow-Up: Steve Maisch (the second one, published Jan 7, 2022)Follow-Up: Steve Maisch (the third one, published Apr 21, 2022)

Another week another episode, Infendo Radio 649 is on now! This week we talk about Sonic Frontiers, Nintendo acquiring an animation studio, and more in the news segment, and talk all about the games we have been playing in the Change the System segment.

Are you more "you" in the real world or online? Why have chicken nuggets become more prominent? What is ramen beer? The answers to these questions, plus French Papa Smurf, in today's show.

Steve Harper Interviews Jacob Jeske Grower and Owner at The Purple Nugget -- https://www.thepnug.com/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Join us on TechTime Radio with Nathan Mumm, the show that makes you go "Hummmm" Technology news of the week for July 17th - July 23rd, 2022. Microsoft to take on Facebook head-on. Is META starting to crumble? How did the UK set up to have the world's most extensive automated drone superhighway? Amazon Targets Fake Review Fraudsters on Facebook, and do you sometimes subscribe to a news feed or content and then cancel the same day? If so, you're not alone. We have James Riddle joining us to talk about animals, the science and technology behind some interesting critters, and how they might help us fight the war against cancer. We have Gwen Way back with Gadgets and Gear. In addition, we have our standard features, including "This Week in Technology," | "Mike's Mesmerizing Moment," and, of course, our "Pick of the Day" whiskey tasting. We might even have a "Nugget of the Week" if we do not run out of time. So, sit back, raise a glass, and welcome to TechTime with Nathan Mumm. Episode 110: Starts at 1:37--- [Now on Today's Show]: Starts at 3:40--- [Top Stories in The First Five Minutes]: Starts at 7:46Microsoft to take on Facebook head-on in the workspace. - https://tinyurl.com/442x5hnm The UK is set to have the world's biggest automated drone superhighway  https://tinyurl.com/2p9xmhe4 Amazon Targets Fake Review Fraudsters on social media - https://tinyurl.com/5mr9wm6x Subscription sleepers, ghosting apps after you signup the same day - https://tinyurl.com/4ne3unbj --- [Pick of the Day - Whiskey Tasting Review]: Starts at 18:50Four Roses Small Batch Select | 104 Proof | $64.95 --- [Ask the Expert with James Riddle]: Starts at 22:11  James Riddle talks about cancer research and technology with animals --- [This Week in Technology]: Starts at 36:50July 17, 1970 - The Odyssey Ralph Baer demonstrates the video game system he invented, simply called the “Brown Box”, to Magnavox engineering, production, and marketing management in Ft Wayne, IN. Previously Baer had demoed the Brown Box to many other TV manufacturers including RCA, GE, Zenith, Sylvania, and Magnavox themselves without any licensing agreements. A licensing agreement with RCA was written but canceled in March of that year. It was this demo with Magnavox's VP of Marketing present that would eventually lead to the creation of the first home video game system, the Magnavox Odyssey, and the birth of the video game industry. --- [Marc's Mumbles Whiskey Details]: Starts at 40:52--- [Gadgets and Gear (with Gwen Way)]: Starts at 42:56ONE Pro Portable Tire Inflator - 4X Faster and Extra Smart on Kickstarter --- [Mike's Mesmerizing Moment brought to us by StoriCoffee®]: Starts at 49:12--- [Nugget of the Week]: Start at 52:12Reshow Cassette Player – Portable Tape Player Captures MP3 Audio Music via USB – Compatible with Laptops and Personal Computers – Convert Walkman Tape Cassettes to iPod Format --- [Pick of the Day]: Starts at 53:21Four Roses Small Batch Select | 104 Proof | $64.95 Mike: Thumbs Up Nathan: Thumbs Up

Netflix lost more than a million subscribers in the first half of this year, but they're saying it could have been worse!?   Bubs Australia, the baby formula company, has been on fire after lately - they've almost tripled gross revenue compared to the same time last year.   KFC is trying out a new kind of chicky nuggie that it thinks will attract the youngins... and keep them hooked for life!   ---   Give us feedback via email: hello@flux.finance Instagram: http://bit.ly/fluxinsta TikTok: https://www.tiktok.com/@flux.finance   ---   The content in this podcast reflects the views and opinions of the hosts, and is intended for personal and not commercial use. We do not represent or endorse the accuracy or reliability of any opinion, statement or other information provided or distributed in these episodes.See omnystudio.com/listener for privacy information.

Jesse Firestone is an elite boulderer, a climbing coach, and a climbing philosopher. He's also a good friend of mine from Oregon. We talked about quantum leaps in our progression as climbers, Jesse's top 3 tips for climbers at different stages, non-physical factors that affect our performance, tips for flashing hard boulders, training changes after age 30, and much more.*If you liked my episodes with Emil Abrahamsson and Martin Keller, don't skip this one!Check out Petzl!petzl.comOr shop for Petzl quickdraws at your local climbing shop!Check out Feals!feals.com/NUGGETUse this link to get 50% off your first order and free shipping!Check out Crimpd!crimpd.comOr download the Crimpd app! (Available for iOS and Android)Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie CalhounBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/jesse-firestoneNuggets:0:06:17 – Breakfast, considerations when building a home wall, and how to make climbing holds out of plywood0:12:24 – Skin conditioning, and dishwashing gloves0:15:19 – Applying too much stuff to our skin0:16:56 – Climbing volume, and trying to add more things to make our injuries better0:18:39 – Being obsessive0:21:15 – Jesse's first rest day0:23:31 – Jesse's early mentors in climbing, and taking opportunities when they come0:25:28 – Identifying as a boulderer early on, and wishing he had rested more0:27:53 – The Portland phase, and how to get pure raw strength in the climbing gym0:31:27 – Dropping out of college to hit the road for 7 months, and why Jesse's climbing ability skyrocketed0:33:08 – The Bend phase0:35:41 – How Jesse got into coaching0:38:02 – Emotional regulation, mindset, and common mistakes0:41:01 – An introduction to Jesse's Performance Pyramid0:43:30 – The tiers of the Performance Pyramid0:47:52 – Jesse's consistency, and which elements of the pyramid climbers are most resistant to0:50:11 – Changing our circumstances, and thinking of our lifestyles as an investment0:52:25 – Quantum leaps0:54:07 – Spray walls, and the distractions of the climbing  gym0:56:24 – Jesse's spray wall soapbox0:58:01 – Emotional regulation strategies (breathing and mantras)1:03:20 – Emotional regulation strategies (easy climbing with no agenda, and learning to climb alone)1:04:57 – Beta selection, and the language we speak on the wall1:07:39 – Pivoting of the torso1:11:09 – Tough Strips1:13:31 – MacGyvering solutions, and thinking outside the box1:17:30 – Beating your head against bad beta, and the importance of finishing climbs1:21:13 – “We're all going to hit a point where we're not climbing harder anymore.”1:25:53 – 3 tips for beginners1:32:54 – 3 tips for outdoor-focused climbers1:37:02 – Summary of 3 tips lists1:37:43 – Practicing technique on rock1:38:35 – Flashing boulders, flash ethics, and tips that helped Jesse flash his first V101:49:43 – Two hard highball first ascents that Jesse climbed in 2021 (see show notes for videos)2:00:58 – Why Jesse named one of his highballs Imposter Syndrome2:03:24 – Being proud of the two highball FAs, and Jesse's thoughts on repeating established highballs2:04:36 – Exploring the feeling of being afraid, and exposure therapy2:05:44 – Patron question from Xander: Have you had to make changes to your training after turning 30?2:09:54 – Thinking in campaigns/seasons2:13:31 – Fear, uncertainty, and doubt (FUD)2:14:37 – Doing more training after 302:15:57 – Patron question from Joe: At what level of strength do we experience diminishing returns, and is it worth training the hinge if you can maintain that level without training it directly? (Ex. double bodyweight deadlift)2:18:25 – Patron question from Joe: What is one piece of advice Jesse wishes he had taken earlier? (mastery, and being a barbarian)2:20:44 – Patron question from Christopher: How do you handle it mentally if you start regressing on a project? (setting early goals for a session)2:22:33 – Going into projects with inertia, and knowing when to walk away2:25:03 – Why Jesse is moving to Leavenworth2:26:37 – Using a yoga block to train for narrow compression moves on a V122:29:47 – Jesse's thoughts on what it would take for him to climb V142:35:47 – Why Jesse and I are thankful for one another, and finding a climbing partner who will cut through your bullshit

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. In today's episode, Jenn talks about Nitrates and Nitrites. What are they? In what foods do we find them? Are they healthful or harmful? Tune in as Jenn clears up the confusion and answers the question: Should we avoid them or should we eat them? Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/   RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

In this short bonus episode, my friend Michelle LeBlanc joins me on the podcast to talk about Project Pride! Project Pride is an upcoming outdoor bouldering event in Squamish, B.C, and is an opportunity for 2SLGBTQ+ individuals to connect and climb. Join us to learn more and check out the links below to reserve your spot!Preregister Here!https://www.eventbrite.ca/e/project-pride-tickets-352167872587Gripped Article:https://gripped.com/profiles/squamish-project-pride-opportunity-for-2slgbtq-individuals-to-connect-build-community-crush-boulders/Instagram Links:@project.pride.squamish@croissant.83

Adam Mares, Harrison Wind, Brendan Vogt and Dev Johnson break down the Nuggets' Summer League win over the Cavs and Peyton Watson's big bounce-back game. Then, Eric Wedum Ryan Greene and Andy Juitt join to discuss Kentavious Caldwell-Pope's pandering(?) and Davon Reed's budding case for Mr. Nugget. Peyton Watson - 3:33 Ishmael Kamagate - 14:30 Christian Braun - 26:45 Collin Gillespie - 30:30 Jack White - 34:20 Summer League - 47:00 KCP talks - 1:00:35 Learn more about your ad choices. Visit megaphone.fm/adchoices

Devin Dabney is a rock climber, routesetter, rapper, music producer, writer, and creator of The American Climbing Project podcast. We talked about using humor to talk about uncomfortable subjects, inviting people into conversations, how climbing saved his life after considering suicide, breaking down barriers to climbing, how competition makes us better, and making a difference in the climbing community.Support Devin's Podcast!patreon.com/americanclimbingprojectCheck out Grasshopper Climbing!grasshopperclimbing.cominstagram.com/grasshopperclimbingTell them I sent you to save $500 off a fully kitted out 8'x10' Grasshopper board! Check out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!And check out EP 22 with Justin Brown to learn more about how to use Rhino products!We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie CalhounBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/devin-dabneyNuggets:0:08:20 – Green screens and SpongeBob0:12:52 – How Devin and I connected, and binging his podcast0:17:41 – Devin's vision for The American Climbing Project (ACP)0:23:30 – Using humor to poke at difficult subjects, and inviting people into conversation0:28:37 – Devin's target audience, exposing listeners to different perspectives about race, and my (Steven's) ignorance having grown up as a white kid from the PNW0:32:22 – Climbing as an escape, and connecting to the world around us as climbers0:33:50 – Plans for season 2 of ACP, and covering gender and sexual orientation in climbing0:35:03 – Rob, and the ACP blog0:38:23 – The skits0:39:40 – Devin and Rob's mission to provide a tool to grow and improve the climbing community and redistribute wealth0:41:52 – The mixtape format of the ACP0:45:22 – The Black Square skit0:47:26 – Creativity, and sprints of inspiration0:48:44 – How Devin puts together one of his episodes0:52:10 – Growing up playing the violin, and getting into music production and rap0:55:58 – Devin's 7 different jobs1:00:03 – The Great Equalizer, and Devin's introduction to climbing1:07:13 – Feeling lost, drafting a suicide note, and how climbing changed his life1:09:15 – Studying architecture, traveling around the world, and sharing the real shit1:14:29 – Why providing access to climbing feels important to Devin, and the many reasons climbing is awesome1:17:09 – Barriers that keep climbing from being accessible/welcoming to marginalized groups of people1:24:27 – The discomfort of climbing, the civil rights movement, and why the history of climbing is white1:28:37 – Trading weed for moonshine, and the different experience of being with other white vs. black climbers1:31:24 – “I would never go hunting without a white person.”1:33:48 – The Halloween episode story, and photo releases in gym waivers1:41:58 – How the podcast has been received, and responding to criticism1:48:25 – Being reactive to headlines1:52:40 – Topics that Devin hopes to cover in future seasons of the ACP podcast2:00:12 – How to support the ACP2:05:28 – Plug Tone Audio, why Devin loves competition, and shared inspiration2:17:15 – Who Devin looks up to2:20:50 – Guests that Devin would love to hear on The Nugget2:23:48 – The depth we have as rock climbers2:25:45 – Climbers are leaders2:26:35 – What's next for ACP

This is my favorite episode of The American Climbing Project so far, and Devin Dabney graciously offered up the audio from his podcast so I could share it with all of you. Enjoy!Check out more episodes of ACP!americanclimbingproject.comAnd support Devin on Patreon!patreon.com/americanclimbingproject