Podcasts about Nugget

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  • 910PODCASTS
  • 4,105EPISODES
  • 32mAVG DURATION
  • 2DAILY NEW EPISODES
  • Jan 12, 2022LATEST

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Best podcasts about Nugget

Show all podcasts related to nugget

Latest podcast episodes about Nugget

Locked On Nuggets - Daily Podcast On The Denver Nuggets

Adam Mares and Matt Moore discuss the Nuggets' loss to the extremely short-handed Clippers win which Denver blew a 25-point lead. Facu Campazzo is at the center of most of the discussion, but Michael Malone gets a whole segment about his struggles. Adam thinks one Nugget was badly missing from the rotation. Plus, thoughts on DeMarcus Cousins and the Bol Bol trade. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. PrizePicks Don't hesitate, check out PrizePicks.com and use promo code: “NBA” or go to your app store and download the app today. PrizePicks is daily fantasy made easy! TrueBill Don't fall for subscription scams. Start cancelling today at Truebill.com/LOCKEDONNBA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Nugget Climbing Podcast
EP 101: Nina Caprez — Being a Swiss Machine, Leaning into Womanness, and a Beautiful Story of Failing on ‘The Nose'

The Nugget Climbing Podcast

Play Episode Listen Later Jan 10, 2022 98:33


Nina Caprez is a professional rock climber from Switzerland, who is known for her many impressive ascents of hard multi-pitch climbs. We talked about her current trip to Greece and her newest passion project, trying to free climb ‘The Nose' with Lynn Hill, why failing on the route was a gift, and about softening and leaning into womanness. *Nina also shared some exciting news in this episode!Check out Rhino Skin Solutions:rhinoskinsolutions.comUse code "NUGGET" at checkout for 20% off your next order!We are supported by these amazing BIG GIVERS:Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, and Robert FreehillBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/nina-caprezNuggets:6:39 – Where in the world is Nina Caprez?9:44 – Nina describes her camping scene in Greece, and finding a new balance between travel and adventure12:41 – The climbing in southern Greece, and the Andrea Project and bringing climbing to refugee camps17:31 – Speaking 4 languages, and Nina's recent Andrea Project in Romania22:38 – Trying to free The Nose, burning out, and starting the Andrea Project with Jeremy and building the truck29:20 – Being fulfilled from her new lifestyle, and sharing her passion32:17 – Why “failing” on The Nose was the best thing that has happened for Nina36:26 – “It was really time to let go”, and spending 7 days on the wall with Lynn Hill40:45 – Nina and Jeremy's vision for the Andrea Project44:19 – Inspiration, letting goals happen naturally, and complete satisfaction46:08 – Leaning into different parts of herself as a woman47:43 – Food guilt, Nina's natural cycle with the seasons, and listening to her body52:11 – Using a low carb diet to drop 2kg of weight for The Nose, and realizing it was too much 53:49 – Flirting with the line, and wanting to prove something to someone else55:27 – Climbing as an escape, guilt and jealously, and softening59:31 – Question from Steve McClure: How does Nina balance performance with adventure? 1:01:56 – Her first climb at age 13, and growing up in the mountains, and leaving home to evolve1:04:42 – Living “gypsy style” in France1:06:41 – Traveling, and some of the places Nina has fallen in love with1:13:57 – You don't have to go far away to find an adventure1:15:04 – Feeling attracted to the East, and wanting to bring climbing to people in need1:16:50 – How Andrea got its (her?) name1:17:42 – Another question from Steve McClure: Have you thought about having kids?1:21:23 – Stories from Nina's proudest climbing achievements1:26:51 – Patron question from Randall: What's your process for big walls? Rap in vs. ground up?  How do you physically prepare for such an experience?1:28:36 – Endurance as a strength, not feeling fear, and becoming comfortable living in the vertical space1:32:24 – “Training” through climbing, and thriving on variety1:36:49 – “We keep it as a secret…”

No Pump Fakes
Is Nikola Jokic the greatest Nugget ever?

No Pump Fakes

Play Episode Listen Later Jan 7, 2022 68:55


Chris Dempsey Nuggets Reporter/Analyst for Altitude Sports joins Theus and Ahmad to talk Denver Nuggets. The game has changed so much and we live in an era of positionless basketball. So Nikola Jokic may not be flashy to the casual fan but he's the real deal and can be the best player on a championship team. Jamal Murray's talent and fearless approach to the game is what makes him so special, he still hasn't unlocked his full potential. What's the ceiling for this young Nuggets team when fully healthy? They have the potential to have one of the best trios in the NBA with MPJ, Jamal Murray, and Nikola Jokic. The legacy Carmelo Anthony has in Denver is “Franchise Changing” - he brought the city of Denver winning and superstardom, he should always be celebrated. Chris Dempsey on Twitter Ahmad Smith on Instagram Theus McBee on Instagram

Salad With a Side of Fries
Nutrition Nugget: 2 Behaviors

Salad With a Side of Fries

Play Episode Listen Later Jan 7, 2022 7:19


Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about 2 behaviors. No matter what you want to accomplish in 2022, everything boils down to just two behaviors. For real! What are they? Do we want to employ both of them? And how do we go about changing behaviors? In just a few minutes, Jenn answers all these questions, and more! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?   Submit it here:  https://asaladwithasideoffries.com/index.php/contact/         Become A Member: https://glow.fm/saladwithasideoffries/Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?

The Nugget Climbing Podcast
Follow-Up: Steve Maisch — My Training Plan for Hueco Round 2 (Teaser)

The Nugget Climbing Podcast

Play Episode Listen Later Jan 7, 2022 5:25


This full episode is available for Patrons right now! This is a teaser of my second Follow-Up with Steve Maisch. We talked about my training plan for Hueco in 2022, how to structure my weeks and days, how to continue progressing my V12 and V13 pyramids, how to use bouldering intervals to maintain aerobic capacity for sport climbing, and Steve laid out a hangboard plan to prime my crimp strength for Hueco. *I recommend listening to Steve's original episode and my first Follow-Up with him before this episode.Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:40:55.patreon.com/thenuggetclimbingSteve's Other Episodes:EP 70: Steve MaischFollow-Up: Steve Maisch  (the first one, published Sept 9, 2021)

His Vision Ministries Podcast
Episode 397: Thursday's Nugget - January 6, 2022

His Vision Ministries Podcast

Play Episode Listen Later Jan 6, 2022 3:12


PRAYING WITH URGENCY!Pastor Shane is calling for Christians to pray with urgency with what is happening in our nation.

Business Anchors
Knowlton Nugget 004 – How To Stand Out From Your Competitors (Ep 60)

Business Anchors

Play Episode Listen Later Jan 6, 2022 4:05


Looking for practical ways you can stand out from your competitors? Want to learn an innovative place you can get the best inspiration from? Want to know why Lloyd is brown-nosing Accountants in this clip? All will be revealed through another giggly, fun-to-listen-to (obvs) Knowlton nugget. If you like what you hear, go & listen to ‘Episode 060 – How The F Do You Stand Out From Your Competitors?'. 

Thirty Tude
Nurse Nugget #1

Thirty Tude

Play Episode Listen Later Jan 6, 2022 5:48


Nurse Nuggets! The tiny podcast partner of the Thirty Tude Podcast focusing on small bits of nursing and medical information that are especially good to know. This weeks nugget is learning signs of stroke: BE FAST Balance Eyes Face Arms Speech Time Refer to @thirtytudepod on Instagram for graphic and further information! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thirtytudepod/message

His Vision Ministries Podcast
Episode 396: Wednesday's Nugget - January 5, 2021

His Vision Ministries Podcast

Play Episode Listen Later Jan 5, 2022 3:13


BE NOT AFRAID!Pastor Shane shares from God's Word on how we should trust Him in the midst of our storms.

Werewolf Radar
Grave Nugget - Pair of Haunted Shoes up for Sale Online

Werewolf Radar

Play Episode Listen Later Jan 5, 2022 17:18


This Werewolf Radar Grave Nugget is about a pair of haunted shoes for sale online. Get your credit cards out; we are going shopping!  If you laughed, loved, or lived because of this episode, consider becoming a Patron and supporting the team! You'll get access to exclusive content and other, mysterious rewards, so check it out for more info. Thanks to Chuck Coffey for our snappy little theme song, and, as always: Punch the sky, Spaceman Joe! Social Links: Werewolf Radar Patreon Fortean Film Festival Twitter Facebook Instagram Discord

Firebreathing Kittens
Interview With Wing And Nugget

Firebreathing Kittens

Play Episode Listen Later Jan 5, 2022 13:28


Interview With Wing And Nugget

Business Anchors
Knowlton Nugget 003 – How To Discover Your ‘Secret Sauce' (Ep 43)

Business Anchors

Play Episode Listen Later Jan 4, 2022 3:31


Wondering how you can discover your own ‘secret sauce' that helps you stand out from your competitors? In this clip, we discuss the backbone of our own secret sauce & how we think this could change in the future. If you like what you hear, go & listen to ‘Episode 043 – How We Produce World-Dominating Marketing Campaigns For Global Brands'. 

His Vision Ministries Podcast
Episode 395: Tueday's Nugget - Wisdom

His Vision Ministries Podcast

Play Episode Listen Later Jan 4, 2022 3:04


Optometry: The Ultimate O.D.
Ultimate O.D. Nugget - Questions

Optometry: The Ultimate O.D.

Play Episode Listen Later Jan 3, 2022 3:30


Ultimate O.D. Nugget - Questions Welcome back to our Ultimate O.D. Nuggets! These are quick mini-episodes where we bring you a valuable pearl that you can use to start your week out right. In this week's nugget it's all about the questions you ask (to patients, your staff, etc) and how that can help shape their experiences and make you a better doctor and leader. Enjoy. Join in the fun and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me at www.theultimateod.com, on social media (click here for -> Twitter, Instagram, Facebook) OR, just shoot me an email at drlillie@theultimateod.com and I'd be happy to chat!

The Nugget Climbing Podcast
EP 100: Ben Moon — How Ben Moon Uses the MoonBoard, and the Evolution of Sport Climbing

The Nugget Climbing Podcast

Play Episode Listen Later Jan 3, 2022 127:14


Ben Moon is a famous rock climber from the UK. He was the first person to climb 5.14c (8c+) with his route ‘Hubble'. He is also the inventor of the MoonBoard. We talked about his early climbing experiences as a kid, his first road trip to Buoux in France in 1984, how training and sport climbing have changed, how Ben uses the MoonBoard, and much more.Check out PhysiVantage:physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out Chalk Cartel:chalkcartel.comUse code "NUGGET" at checkout for 20% off your next order!We are supported by these amazing BIG GIVERS:Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, and Robert FreehillBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/ben-moonNuggets:6:02 – Putting a face to the voice, Ben's travels in the US back in the day, and feeling like he missed out on traveling9:17 – A dry November in the UK, and Will Bosi doing the first repeat of ‘Mutation'11:14 – How Ben first started to climb at age 714:38 – Being “bitten right away” by climbing, and breaking his wrist skateboarding16:17 – Flopping out of school and living off the dole and climbing full time18:57 – Hunter House Road22:16 – Standards and climbing styles in the early 80s, and training on a brick wall26:16 – Climbing equipment in 198427:53 – Buoux, meeting Jerry Moffatt, and Ben's first-ever road trip35:38 – Doing the FA of ‘Statement of Youth' 37:54 – Friendly competition39:08 – Dreadlocks and punk rock40:10 – Shifting to bouldering for its own sake42:32 – From 8a to 8c+ (or 9a) in 6 years… what was happening?45:28 – The School Room46:36 – How Ben and Jerry were training in the School Room, how it compares to how people train now, and Ben's thoughts on deadhanging (hangboarding) and campus boarding51:00 – How the Moonboard first came to be56:56 – Moon Climbing as a company 1:00:42 – Patron question from Griffin: Favorite Moonboard hold set? Best for training? 1:02:06 – Patron question from Rebecca: New hold sets coming? Have you thought about circuits?  1:03:28 – Patron question from Karl: Looking back, what would you change about the Moonboard holds or design?1:05:22 – Why the Moonboard is a vastly more powerful training tool than Ben's old cellar board1:07:37 – Patron question from Will: How does Ben use the Moonboard, and what are some of his go-to session formats?1:12:35 – Bouldering as Ben's top training priority, and why he thinks variety is key1:14:11 – How Ben structures his training throughout the year, and within a week 1:17:10 – What Ben and I would each change about our training if we could go back in time1:21:21 – FA of ‘Voyager Sit' 8B+ (V14)1:24:07 – Quitting climbing after ‘Voyager Sit', and coming back and climbing ‘Rainshadow' 9a (5.14d)1:27:59 – Training fitness on the route, and gaining fitness with age, but fighting to maintain strength1:31:17 – Circuit training at the climbing gym1:34:30 – Question from Steve McClure: Does Ben feel the age thing yet?1:38:24 – Ben's ongoing battle with ‘Northern Lights', and thoughts on kneebars1:45:38 – Patron question from Markham: Background on the Mini MoonBoard? Future plans for it?1:47:07 – Ben's thoughts on the MoonBoard gades (he thinks they're hard!)1:49:24 – How hard Ben climbs on the MoonBoard1:50:11 – Patron question from Florian: Is the Mini MoonBoard the most relevant board for training for rock? 1:51:41 – Recommendations for people who train on a MoonBoard at home, and future tools that will help1:54:29 – Patron question from PogoStickJoe: What is the definition of Dowsy Fuck? (turns out it was “Dozy Fuck”), and what it feels like for Ben to watch his old movies1:56:45 – Patron question from Oskar: Where can I watch The Real Thing online? (It's in the show notes!)1:57:45 – Patron question from Andreson: Any expedition stories?1:58:34 – Starting a clothing brand, and getting inspiration from Christian Griffith2:00:28 – What is Ben's legacy?2:02:20 – Which of Ben's climbing achievements stand out to him2:02:37 – What's next for Ben, and unfinished goals 2:03:40 – Where you can find Ben (@moonclimbing on Instagram)2:03:59 – “Train hard, climb harder.”

Sportradio360
Daily Nuggets – 02.01.2022 – musikradio360

Sportradio360

Play Episode Listen Later Jan 2, 2022 54:56


Nugget, Episode 1.384, 02.01.2022: Einzelne Songs, gut und schön. Die wahren Meister bringen aber bahnbrechende Alben auf den Markt, wie Andreas Renner (DAZN) um musikradio360 in dieser Woche zu würdigen weiß. Als da u.a. wären: Low, Cheap, Trick, Mastodon, Spidergawd, Del Amitri oder The Wallflowers.

All The Nuggets
Nugget #345: The Gorgeous Scenery in Hawaii

All The Nuggets

Play Episode Listen Later Dec 31, 2021 14:11


Chatting in with Johanna about the gorgeous scenery in Hawaii. Be sure to follow them on IG @johanna_dye

Salad With a Side of Fries
Nutrition Nugget: NYE

Salad With a Side of Fries

Play Episode Listen Later Dec 31, 2021 5:24


Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about NYE. Wait. New Year's Eve? That sounds fitting...but what does that have to do with our health? Maybe this is about drinking? Resolutions? If you're a long-time listener it's unlikely Jenn means New Year's Eve. In just a few minutes, Jenn helps us put a bookend on 2021 and offers a new way to head into the new year! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?   Submit it here:  https://asaladwithasideoffries.com/index.php/contact/         Become A Member: https://glow.fm/saladwithasideoffries/Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?

Moser, Lombardi and Kane
12 - 30 - 21 Hour 2

Moser, Lombardi and Kane

Play Episode Listen Later Dec 30, 2021 49:25


Avalanche, Nugget & Broncos

Werewolf Radar
Grave Nugget - Emancipation Proclamation and Ghosts

Werewolf Radar

Play Episode Listen Later Dec 29, 2021 30:35


This Nugget, the Radar talks about the Emancipation Proclamation and Ghosts which helped write it.  If you laughed, loved, or lived because of this episode, consider becoming a Patron and supporting the team! You'll get access to exclusive content and other, mysterious rewards, so check it out for more info. Thanks to Chuck Coffey for our snappy little theme song, and, as always: Punch the sky, Spaceman Joe! Social Links: Werewolf Radar Patreon Twitter Facebook Instagram Discord

FourFathers Podcast
049: Fruit Cake Chronicles - Fan of Nugget Day

FourFathers Podcast

Play Episode Listen Later Dec 28, 2021 49:47


In this show we take up the spatula and visit some of our favorite foods and deserts! Pfeif takes a stand for dessert and Cheese Cake! 

Optometry: The Ultimate O.D.
Ultimate O.D. Nugget - Controlling Your Margins

Optometry: The Ultimate O.D.

Play Episode Listen Later Dec 27, 2021 2:02


Ultimate O.D. Nugget - Controlling Your Margins Welcome back to our Ultimate O.D. Nuggets! These are quick mini-episodes where we bring you a valuable pearl that you can use to start your week out right. In this week's nugget it's all about managing your margins. This is where the money is made my friends. Make sure you have a plan. Enjoy. Join in the fun and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me at www.theultimateod.com, on social media (click here for -> Twitter, Instagram, Facebook) OR, just shoot me an email at drlillie@theultimateod.com and I'd be happy to chat!

Sportradio360
Daily Nuggets – 26.12.2021 – musikradio360

Sportradio360

Play Episode Listen Later Dec 26, 2021 43:55


Nugget, Episode 1.383, 26.12.2021: Die besten Songs aus dem Jahr 2021 according to Andreas Renner (DAZN)? Da sollte man auf jeden Fall mal bei The Hellacopters, Aaron Lee Tasjan, Ghost, James McMurtry, Black Label und Nick Cave & The Bad Seeds vorbeihören.

EnTrench: A Twenty One Pilots Podcast
EnTrench |-/ Episode #24 |-/ Nugget (AKA Clear)

EnTrench: A Twenty One Pilots Podcast

Play Episode Listen Later Dec 25, 2021 68:17


Welcome to EnTrench: A Twenty One Pilots podcast! My name is Annah, and in this episode, Nugget (the real star of the show) and I are analyzing “Clear,” methods of evangelizing, and the pride in cancel culture. Be sure to look up the EnTrench Podcast Group on Facebook, to join our community of local dreamers, add your insight, and get the latest updates! Also, let me know if YOU want to be on a podcast for a song, music video, or album analysis; I'd love to have you. You can email your Twenty One Pilots stories, memories, episode requests, and prayer requests to entrenchpodcast@gmail.com. You can also follow me on Instagram @entrench_pod. I look forward to hearing from you! Stay alive, and remember, in Trench, you're not alone.

All The Nuggets
Nugget #344: What Do Weddings in Hawaii Look Like?

All The Nuggets

Play Episode Listen Later Dec 24, 2021 20:27


Chatting in with Glenn & Ki'i on what do weddings in Hawaii look like. Be sure to follow them on IG @kiilanigallery

Salad With a Side of Fries
Nutrition Nugget: Peppermint

Salad With a Side of Fries

Play Episode Listen Later Dec 24, 2021 17:28


Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about peppermint. It's not just for Christmas! Is it really true that peppermint can help with everything from migraines and energy to weight loss and sleep? Does peppermint tea count? And why is that mint is such a popular flavor for toothpaste, mouthwash, gum...and candy canes? In just a few minutes, Jenn answers all these questions and more! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?   Submit it here:  https://asaladwithasideoffries.com/index.php/contact/         Become A Member: https://glow.fm/saladwithasideoffries/Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?

Werewolf Radar
Grave Nugget 103 - The Curse of Colonel Sanders

Werewolf Radar

Play Episode Listen Later Dec 22, 2021 30:27


This Grave Nugget is about The Curse of Colonel Sanders! This curse put a stop to the Hanshin Tigers' domination of Japan's Professional Baseball League If you laughed, loved, or lived because of this episode, consider becoming a Patron and supporting the team! You'll get access to exclusive content and other, mysterious rewards, so check it out for more info. Thanks to Chuck Coffey for our snappy little theme song, and, as always: Punch the sky, Spaceman Joe! Social Links: Werewolf Radar Patreon Twitter Facebook Instagram Discord

Deskbound Therapy
Ep 54 - Goal Setting, Finding Your WHY and Staying Consistent in 2022 with Steve McCollum (@tft_fitness)

Deskbound Therapy

Play Episode Listen Later Dec 21, 2021 48:59


Welcome to episode 54 of the Deskbound Therapy podcast. Today we have a returning guest, Founder of TFT Fitness, motivational speaker, and certified gains master, Steve McCollum. We talk about staying on track with your fitness routines, goal setting, and how to stay consistent with it during the holidays. He also shares tips about getting back on track even when you fail this time of year and how to deal with negative self-talk.Steve's bio:Born and raised in Brampton, Ontario, Steve was always passionate about sports and training. Growing up as one of six children in a single-parent household, playing high-level sports wasn't possible without outside support.  This inspired the vision of the Gains Gang.  Growing up playing hockey, Steve eventually found a passion for football and earned himself a scholarship to Bishop's University. A strong work ethic combined with the passion for inspiring and leading others led him to be named a team captain. When asked how he got into health and fitness, Steve responded, “I was always a leader; I loved to help others be the best versions of themselves.  In College, I would help the young guys coming up under me with technique in the weight room and nutrition". He originally started his Fitness Journey as The Football Trainer on Instagram in 2013 while playing Football at Bishop's: "I just wanted to help young football players train the way I wish someone had taught me to.” After realizing the severity of his concussion injuries sustained from football, Steve was heartbroken to walk away from his childhood dreams of playing professionally.  "I decided if I could not achieve my dream, I would do everything I could to help others achieve theirs.” TFT Fitness was born in 2014.Reach out:Web: https://tftgainsgang.com/IG: https://www.instagram.com/tft_fitness/Show notes:[1:38] The biggest mistake people make this time of year[3:10] Falling off track by not having the right program[3:47] How he advocates staying to track during the holidays[5:33] Workout duration and goal setting[7:43] Staying consistent and surrounding yourself with like-minded people[12:00] Staying accountable by connecting with people[14:45] Set tangible goals[17:18] How specific should your goals be?[19:56] It's all about consistency[21:44] Adhering to the program despite falling off track[24:44] A quick testimonial from one of my clients[26:05] Falling in love with the process[27:51] Trying new things and finding what you love to do[30:37] Dealing with negative self-talk[34:43] Using social media to empower you and own your mistakes[37:55] Prioritize and take action[43:47] Balance out your expectations with the amount of work you put in[45:48] Nugget of advice[48:40] OutroFor online coaching inquiries and questions about my online programs, connect with me below.IG: https://www.instagram.com/DeskboundTherapyEmail: David@deskboundtherapy.comApply for Mobility Coaching: https://bit.ly/DBTCoaching2021

WPOR 101.9
FEEL GOOD STORY - A STUCK NUGGET

WPOR 101.9

Play Episode Listen Later Dec 21, 2021 2:57


FEEL GOOD STORY - A STUCK NUGGET by 101.9POR

His Vision Ministries Podcast
Episode 392: Tuesday's Nugget - December 21, 2021

His Vision Ministries Podcast

Play Episode Listen Later Dec 21, 2021 5:03


Pastor Shane shares in this last nugget for 2021 on how we should make Christmas more simple and our focus should be Jesus! Pastor Shane will resume his daily devotional and nuggets on Tuesday, January 4, 2022. Be sure to check out our Christmas and New Year's resources at hisvision.org.

Sportradio360
Daily Nuggets – 21.12.2021

Sportradio360

Play Episode Listen Later Dec 21, 2021 49:49


Nugget, Episode 1.382, 21.12.2021: Hat es denn gar so wenige Highlights im Tennisjahr 2021 gegeben? Der Tennisprophet Andreas Du-Rieux muss erst einmal in seiner Erinnerung kramen. Oliver Faßnacht (Eurosport) hilft gerne aus.

His Vision Ministries Podcast
Episode 391: Monday's Nugget - December 20, 2021

His Vision Ministries Podcast

Play Episode Listen Later Dec 20, 2021 4:31


Pastor Shane shares from 2 Corinthians 9:15 of what Paul describes as "An Unspeakable Gift!"

Optometry: The Ultimate O.D.
Ultimate O.D. Nugget - Happy Staff Stays

Optometry: The Ultimate O.D.

Play Episode Listen Later Dec 20, 2021 1:44


Ultimate O.D. Nugget - Happy Staff Stays Welcome back to our Ultimate O.D. Nuggets! These are quick mini-episodes where we bring you a valuable pearl that you can use to start your week out right. In this week's nugget it's all about keeping your staff happy so they will never want to leave! Build those relationships and reap the rewards. Enjoy. Join in the fun and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me at www.theultimateod.com, on social media (click here for -> Twitter, Instagram, Facebook) OR, just shoot me an email at drlillie@theultimateod.com and I'd be happy to chat!

Sportradio360
Daily Nuggets – 20.12.2021

Sportradio360

Play Episode Listen Later Dec 20, 2021 30:08


Nugget, Episode 1.381, 20.12.2021: Wer fehlt auf der Liste der reichsten Entertainer der Welt? Doch wohl nicht der Anchorman Markus Gaupp (Sky), der sich am Freitag noch mit zahnlosen Wolfsburgern herumschlagen musste ...

Business Anchors
Knowlton Nugget 002 – How To Get A Job That You Actually Like (Ep 50)

Business Anchors

Play Episode Listen Later Dec 20, 2021 2:56


In this nugget, we talk frankly about how to get a job that you enjoy going to. We spend so much time working, why would you want to work somewhere you didn't love? Prepare yourself for practical steps from two people who used to hate their job, but now love it. Plus, we share an amazing short book about ‘change' that you've gotta read. 

Sportradio360
Daily Nuggets – 19.12.2021 – musikradio360

Sportradio360

Play Episode Listen Later Dec 19, 2021 62:35


Nugget, Episode 1.380, 19.12.2021: Die besten Songs des Jahres 2021 gemäß Sportjournalist Christoph Ruf? Die hat Andreas Renner (DAZN) für das musikradio360 herausgefunden. Und ist dabei etwa auf Hypocrisy, Gojira, Justin Sullivan oder At The Gates gestoßen.

All The Nuggets
Nugget #343: What Can Businesses Do to Succeed?

All The Nuggets

Play Episode Listen Later Dec 17, 2021 23:25


Chatting in with Bryce about what can businesses do to succeed. Be sure to follow them on IG @belseth_productions

Sportradio360
Daily Nuggets – 17.12.2021

Sportradio360

Play Episode Listen Later Dec 17, 2021 35:03


Nugget, Episode 1.379, 17.12.2021: Der Anchorman Markus Gaupp (Sky) vor einem Green Screen? Das gab´s nur einmal, das kommt nie wieder ...

Salad With a Side of Fries
Nutrition Nugget: BDNF

Salad With a Side of Fries

Play Episode Listen Later Dec 17, 2021 16:19


Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about BDNF. Ever heard of it? Kinda reminds us of drugs but it's not. It's Brain Derived Neurotrophic Factor which turns out has a direct connection to our mental health. Really! Those with mental health challenges have lower levels of BDNF. So what lowers it? What can we do to increase it? In just a few minutes, Jenn answers all these questions and more! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?   Submit it here:  https://asaladwithasideoffries.com/index.php/contact/         Jenn's Recommendations for BDNF Support: https://bit.ly/bdnfsupportBecome A Member: https://glow.fm/saladwithasideoffries/Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?

The Nugget Climbing Podcast
Follow-Up: Paige Claassen — Dreamcatching, and Learning to Celebrate (Teaser)

The Nugget Climbing Podcast

Play Episode Listen Later Dec 16, 2021 31:13


This full episode is available for Patrons right now! This is a teaser of a follow-up call with Paige Claassen. We talked about her send of ‘Kryptonite' shortly after our first interview, how she warms up for a 5.14+ project at a remote cliff, what she learned from trying ‘Empath' 5.15a, how she trained for and projected ‘Dreamcatcher', getting gratification from the process, learning to celebrate, and updates on crag snacks and more.Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:03:25.patreon.com/thenuggetclimbingPaige's original episode:EP 24: Paige Claassen

Get Your Life Together
The Power Rangers Episode | Ep. 32 w/ Nico Oso & DJ Sojo

Get Your Life Together

Play Episode Listen Later Dec 15, 2021 41:40


Is it weird to get hooked up with free food on a first date? We give advice to a listener in South Philly. Nico says some really cool random things, we talk about people starting to ask to be on the show, and the origins of DJ Sojo starting with Fatman Scoop, Funkmanster Flex, and tons of other huge names. Sojo talks raising men and having to clean up all the used kleenex, working on a cruise ship, and how strict he is as a parent. Nico Oso talks about changing how he DJ's at clubs. We recap the Hooters KOP drama and talk about hurting some people's feelings. We also take some time to dive into what we think about marriage as an institution as if that's the smartest way forwardLinks to FULL EPISODES on iTunes, Spotify, etc. - https://linktr.ee/NuggetOnAirLIKE & SUBSCRIBE for new videos.Use promo code "NUGGET" for 10% off of all your supplements at Onnit - https://onnit.sjv.io/7ZWz5@NuggetOnAir on IG and Twitter for updates and extra content!Contact me for any reason at all! NuggetPodcast@gmail.comSupport the show (http://GetYourLifeTogetherPodcast.com)

Werewolf Radar
Grave Nugget 102 - El Sombreron

Werewolf Radar

Play Episode Listen Later Dec 15, 2021 17:33


Paranormal Comedy Podcast Werewolf Radar is discussing El Sombreron, the Spanish Hat Man, and the sightings of him throughout Spanish society. Get ready to have nightmares.  If you laughed, loved, or lived because of this episode, consider becoming a Patron and supporting the team! You'll get access to exclusive content and other, mysterious rewards, so check it out for more info. Thanks to Chuck Coffey for our snappy little theme song, and, as always: Punch the sky, Spaceman Joe! Social Links: Werewolf Radar Patreon Twitter Facebook Instagram Discord

TechTimeRadio
This week on TechTime, We have our TechTime's 2021 Holiday Gift Guide. Submarine to use "New Stealth Technology then Amazon's Web Services outage and Ubisoft's NFT flop. Excel experts battle it out in an esports-like competition. Air Date

TechTimeRadio

Play Episode Listen Later Dec 14, 2021 111:39


This week on TechTime with Nathan Mumm, we look at the first Submarine to use "New Stealth Technology 2.0". Next, what happens when Amazon's Web Services outage brings many company operations to a standstill? Is this a problem we can fix? We have discovered Google OAuth flaws (this is the phone multifactor tool). Next, we look at Ubisoft's NFT (non-fungible token) announcement. Next, top Excel experts (Yes, Microsoft Excel) will battle it out in an esports-like competition this weekend. Finally, we have our Pick of the Day Whiskey Tastings, and Nathan's Nugget brought to us by Stori-Coffee®. All of this on hour one of our two-hour show."Welcome to TechTime Radio with Nathan Mumm, the show that makes you go "Hummmm" Technology news of the week for December 11th – 17th, 2021.Episode 78: Hour 1--- [Now on Today's Show]: Starts at 7:13--- [Top Stories in 5 Minutes]: Starts at 12:07 Amazon Web Services outage brings some delivery operations to a standstill - https://tinyurl.com/5a4mutspFirst Submarine to Use New Stealth Technology 2.0 - https://tinyurl.com/5n86rb9xTop Excel experts will battle it out in an esports-like competition this weekend - https://tinyurl.com/2k3s7y8kPandemic Tech Tools Raise Risk of Everyday Tracking - https://tinyurl.com/2p8ez975 --- [Pick of the Day - Whiskey Tasting Review]: Starts at 23:18Warrior Sugar Bourbon  | $19.99 | 80 Proof--- [Ask the Expert]: Starts at 24:44Nick Espinosa from Security Fanatics joins the show and helps us out with Amazon's Outage. Why do people have a dependency on just one service? Then we talk about twitter's new anti-doxxing policy to get legit extremism tracking accounts suspended. We go to a break and then come back and talk about attacks to "Authentication Applications" and holiday phishing. --- [Nugget of the Week brought to us by StoriCoffee®]: Starts at 52:45Ubisoft's NFT (Non Fungable Tokens) for video games is a hot mess. --- [Pick of the Day]: Starts at 54:47Warrior Sugar Bourbon  | $19.99 | 80 Proof Corey: Thumbs Up Nathan: Thumbs UpEpisode 78: Hour 2 On the Second Hour, We have TechTime's 2021 Holiday Gift Guide - The Best Technology Items for your Christmas Wish List and Open Phone calls. Next, on Technology Insider, we have: "Items before the End of the Year that you need to know about," Finally, we have the "This Week in Technology" segment and a few breaking news articles we will bring up along the way.--- [Now on Today's Show]: Starts at 1:01:48--- [TechTime Holiday Wishlist | 30 Pages]: Starts at 1:07:19TechTime's 2021 Holiday Gift Guide - The Best Technology Items for your Christmas Wish List--- [Live Phone Calls]: Starts at 1:26:34We take Live phone calls before we return to TechTime's 2021 Holiday Gift Guide--- [What we Found on the Web]: Starts at 1:44:26Bitdefender is ending its free antivirus - https://tinyurl.com/262v2wj7The Epic Games Store will reportedly give away 15 free games over ChristmasFacebook and Instagram roll out personalized ‘Year in Review' featuresPokemon Go Holiday event runs from Dec. 16 to Dec. 31 and features lots of ice-type Pokemon and other festive content.--- [This Week in Technology]: Starts at 1:48:33December 10, 1993 - ID Software Releases DOOM - DOOM is considered one of the most influential titles in video game history, popularizing the first-person shooter genre with its “deathmatch” multi-player mode.

Optometry: The Ultimate O.D.
Ultimate O.D. Nugget - What Insurances Should You Take?

Optometry: The Ultimate O.D.

Play Episode Listen Later Dec 13, 2021 2:52


Ultimate O.D. Nugget - What Insurances Should You Take? Welcome back to our Ultimate O.D. Nuggets! These are quick mini-episodes where we bring you a valuable pearl that you can use to start your week out right. In this week's nugget it's all about insurances and what ones you should accept at your office. You may be surprised by my answer! Enjoy. Join in the fun and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me at www.theultimateod.com, on social media (click here for -> Twitter, Instagram, Facebook) OR, just shoot me an email at drlillie@theultimateod.com and I'd be happy to chat!

Financially Simple - Business Startup, Growth, & Sale
Cybersecurity, with Johnathan Addington

Financially Simple - Business Startup, Growth, & Sale

Play Episode Listen Later Dec 13, 2021 27:29


In episode 389 of Financially Simple, Justin talks to Johnathan Addington of JM Addington Technology Solutions about Business Cybersecurity. You've probably heard of hackers and cyber scammers that target people for money or just to cause chaos, but have you taken active steps to protect yourself and your business from such threats? In this episode, Justin and Johnathan go over the basics, the most common types of cybersecurity threats business owners face, and how to go about protecting your business and your clients. Don't forget to subscribe, and let us know how we are doing by leaving a review. Thanks for listening! _________________   TIME INDEX: 00:42 - Cybersecurity, with Johnathan Addington 02:56 - What is Cybersecurity 04:49 - Case Scenario 09:58 - How to Deal With It 12:51 - The Most Common Type of Attack 15:28 - Why it's Such a Pervasive Problem 17:52 - Making a Plan 20:03 - Budgeting 21:42 - Recommended Reading 23:09 - A Nugget of Wisdom 25:26 - Summary   USEFUL LINKS: Work with Our Team Johnathan M. Addington, LinkedIn WWW: JMAddington.com/FinanciallySimple Extreme Ownership, by Jocko Willink and Leif Babin About Face, by Col. David H. Hackworth Financially Simple on YouTube Advance Child Tax Credit Payments in 2021 Subscribe to the Financially Simple Newsletter   NEW Book: Your Baby's Ugly - Maximize the Value of Your Business NOW or You Will Have Nothing to Sell Later _________________   BIO: Host Justin Goodbread, Certified Financial Planner, Certified Exit Planning Advisor, Certified Value Growth Advisor. He is a serial entrepreneur, author, speaker, educator, Investopedia Top 100 advisor, and business strategist with over 20 years of experience. Justin owns Heritage Investors LLC, a registered investment adviser with the State of Tennessee. Heritage Investors only transacts business in states where it is properly registered or is excluded or exempted from registration requirements. To learn more about our credentials and awards, please visit https://heritageinvestor.com/awards-certifications/. This material is for general information only and is not intended to provide specific advice or recommendations for individuals. To determine what is appropriate for you, please consult a qualified professional. The Financially Simple podcast provides information, guidance, and support to Small Businesses in the United States.

The Nugget Climbing Podcast
EP 99: Q&A 4 — Goals for 2022, Dating on the Road, and What I've Learned from Nearly 100 Episodes

The Nugget Climbing Podcast

Play Episode Listen Later Dec 13, 2021 153:39


In Q&A 4, I tackle patron questions about Hueco round 2 and other goals for 2022, my plans for V12 and 5.14, how my trip to Leavenworth went and plans to return, my favorite features in the van, dating on the road, my remote working setup, what I've learned from nearly 100 episodes of the podcast, and making sense of conflicting advice. *Treat this episode like a buffet! Listen straight through or jump around as you like. I organized these questions into categories and added timestamps below.Support the Podcast:thenuggetclimbing.com/supportWe are supported by these amazing BIG GIVERS:Bryan Fast, Leo Franchi, Michael Roy, and David LahaieBecome a Patron:patreon.com/thenuggetclimbingWebsite Links:Top ListsSteven's FavoritesShow Notes:  thenuggetclimbing.com/episodes/qa-4Nuggets:0:00 – Intro and updates7:04 – My Climbing / Training / Goals: 7:14 – Oskar: Tips for night climbing?14:07 – Taylor: Plans for Hueco round 2?16:53 – Casey: Hueco tick list? And what about Rifle?17:57 – Casey: Do you prefer to write your own training programs or to have a coach?18:46 – Casey: Outdoor vs. indoor bouldering performance? Does it matter?21:27 – Casey: Do you like night sessions? Is it hard to fall asleep after?22:52 – Jimmy: Favorite endurance workout on a home wall? 25:43 – Karl: Do you think kneepads change grades?33:12 – Tim: Do you ever climb easy stuff for fun?35:44 – Tyler: Party tricks vs. helpful training?38:14 – Tyler: Dream areas or routes in Canada?38:55 – Andrew: What makes a limit boulder problem “limit”? What makes a perfect repeat “perfect”?42:32 – Shanna: What will you implement from the PCC?46:24 – Jordan: Have you dabbled in trad or multi-pitch climbing?49:44 – Eric: What is the softest 5.14 in the US? Why aren't you trying it now?51:09 – Nolan: How have you moved past plateaus?53:08 – Nolan: Have you been on JDI yet?54:35 – Conor: Can you tell us about your early climbing and training? What would you change?58:20 – RJB: Where are you on your climbing journey?1:00:57 – Luke: Goals for 2022? How do you go about goalsetting?1:09:06 – Drew: Did you come back to try The Practitioner? And how did it go?1:12:55 – David: Goals in Leavenworth?1:14:37 – Nutrition / Weight Gain:1:14:45 – Karl: Does starch count as sugar?1:17:33 – Angelo: I'm embracing my body type and getting stronger, but when will I stop gaining weight?1:23:15 – Vanlife / Current Lifestyle / Personal Life:1:23:24 – Tyler/Ethan/Luke: Favorite van features? What did you bring but haven't used? 1:28:03 – Tyler: Can you describe work station in your van? What is your internet setup?1:31:50 – Matt: Any mice in the van?1:32:54 – Jordan: How long have you had your van? Thoughts on dirtbagging now vs. pre-van?1:34:47 – Michael: Pee bottle tips?1:36:54 – Logan: Why did you choose your van?1:39:27 – Howard: Health insurance as a vanlifer?1:41:53 – Nolan: Have you settled into the lifestyle as a full-time vanlifer podcast superstar yet?1:43:59 – Desiree: What are some favorite experiences you get to have living on the road? Pitfalls? Tips?1:49:29 – John: How do you handle long winter nights in the van?1:50:42 – Alexandra: How is a dating life when living in a van?1:53:56 – Shanna: Are you living in the van nonstop? Do you think you can do it indefinitely?1:56:49 – John: Coffee or tea? Method of brewing? Any tats?1:57:45 – Brian: Vanlife product you just can't get behind?1:58:42 – Brian: What have you given up for vanlife that you miss?1:59:35 – Brian: What alternate life would you be content with?2:00:41 – Daniel: Do you still play video games?2:03:26 – Liam: Did you save up money before quitting your job, or say fuck it? Also, what is your climbing story?2:06:30 – Jonathan: What is your relationship to mindfulness or meditation? How do they affect your life and climbing?2:10:52 – Fun / Funny / Other:2:11:00 – Tyler S: Weirdest smell you've had in the van?2:12:03 – Tyler S: Most ridiculous outfit you've climbed in? 2:13:27 – Tyler B: Any plans to head out east to climb on southern sandstone? Dream climbing trip?2:14:49 – Tyler B: Who would you like to spend a climbing with?2:15:42 – Brian: Other hobbies?2:17:21 – Brian: Who would you take on a multi-pitch climb?2:18:18 – Podcasting / What I've Learned From Episodes:2:18:30 – Ryan: You've put out nearly 100 episodes—How do you deal with conflicting advice from all of these badass climbers? 2:24:22 – Tyler: If you could collaborate with any podcast, what would it be?2:25:30 – Tyler: Top 3 podcast guests?2:26:36 – Finn: What interview do you find yourself organically thinking back to the most?  2:28:23 – Garrett: Has the podcast made you a better communicator? Has it made you more confident when meeting people?2:31:30 – Wrapup

The Nugget Climbing Podcast
Follow-Up: Tyson Schoene — Building Champions, and Keeping Things Simple (Teaser)

The Nugget Climbing Podcast

Play Episode Listen Later Dec 11, 2021 31:29


This full episode is available for Patrons right now! This is a teaser of a follow-up call with Tyson Schoene. We talked about the recent USA Climbing 2021 National Championships, some of the differences and similarities between his top athletes like Quinn, Melina, Drew, and Sean, keeping training simple, how newer adult climbs can mimic training like a team kid, and finding the important questions in our training and climbing.Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:33:49.patreon.com/thenuggetclimbingTyson's original episode:EP 29: Tyson Schoene

Get Your Life Together
The Hooters KOP Episode | Ep. 31 w/ Nico Oso

Get Your Life Together

Play Episode Listen Later Dec 10, 2021 36:34


Nugget almost gets abducted in Center City Philadelphia. Nico Oso is going to be an MMA fighter, and more on the latest episode of the podcast. Nugget talks about trying to dress like a grown up in the club while everyone else is dressing like they are in high school. He has been doing all this work looking up mens fashion youtube and it has all been for nothing in the nightlife scene.Nico Oso Discusses what he imagines Hooters to be like since he has never been and we make plans to visit the KOP or Delaware location. Links to FULL EPISODES on iTunes, Spotify, etc. - https://linktr.ee/NuggetOnAirSupport the show (http://GetYourLifeTogetherPodcast.com)

Schlereth and Evans
Schlereth and Evans | Hour 3 | 12.09.21

Schlereth and Evans

Play Episode Listen Later Dec 9, 2021 45:34


Is Jokic the best Nugget of all time? Is Jerry Jeudy underutilized?  Is this Broncos defense as good as expected? See omnystudio.com/listener for privacy information.

The Nugget Climbing Podcast
EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos

The Nugget Climbing Podcast

Play Episode Listen Later Dec 6, 2021 110:39


Kyra Condie is a 25-year-old professional climber based out of Salt Lake City, UT, and was one of four climbers to represent the US at the Tokyo 2020 Olympics. We talked about whistling, dream broadway roles, training with a fused spine, pursuing the Olympic dream, separating self-worth from results, new tattoos, her cats, cleaning quirks, and thriving in organized chaos.Support the Podcast:thenuggetclimbing.com/supportWe are supported by these amazing BIG GIVERS:Bryan Fast, Leo FranchiBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/kyra-condieNuggets:5:24 – Competitive whistling, and comparing her brother to Mozart10:13 – Musical theater, piano, and flute11:12 – Kyra's dream broadway roll, and Les Miserables13:04 – Allison's (Vest) role in the broadway scenario13:42 – Trying other sports, and discovering climbing15:52 – Patron question from Atlin: If you were to do an Olympic sport besides climbing, what would you want it to be?17:32 – The variety of climbing as a double edge sword19:22 – Interest in comps vs. outdoor climbing23:24 – An X-ray description of Kyra's back25:06 – Severe idiopathic scoliosis, getting surgery shortly after finding climbing, and growing 2” overnight28:27 – Seatbelts and toilet paper29:39 – How Kyra trains around her back limitation, and how the changes in setting style have forced her to face it head-on33:30 – Shifting her focus more toward lead, and a recap of Nationals37:28 – Separating self-worth from results40:18 – How Kyra feels about her Tokyo experience46:17 – First Olympian with a spinal fusion (at least as large as hers)48:12 – The Olympics as a goal 50:23 – Enjoying not having a goal after Tokyo, and star chasing52:41 – Plans for a non-climbing vacation, and a slight burnout on competitions 53:58 – Being more open about her back as a disability, and being more relatable to others56:24 – 2024 Olympics?58:26 – How Kyra's training changed leading up to the Olympics, and thriving in organized chaos1:01:40 – How Kyra's climbing changed from the prep for the Olympics1:03:28 – Thoughts on speed climbing and psicobloc, and deep water soloing in Vietnam with Tim Emmett1:07:18 – Patron question from Liam: Have you always tried to climb fast in lead? Have you tried other styles?1:09:28 – Training your strengths, and supplementing to address weaknesses1:12:59 – Adopting Pepper and Pika (Kyra's cats)1:15:30 – Martha the robot-vacuum1:17:08 – Skin and dishwashing gloves, and Kyra's detergent sponsor1:19:22 – Cleaning/tidiness quarks1:21:23 – Sad movies, and looking for movies on Reddit1:25:08 – Marvel movies, and superheroes1:26:02 – Other favorite movies1:27:21 – Going blonde, and new tattoos1:31:47 – Patron question from Eli: What is your favorite part about your being so deeply ingrained or intertwined with climbing? What is the worst part?1:36:58 – Patron question from Eli: What do you hope the Olympic experience will bring to the broader climbing community?1:38:15 – Olympic memories1:39:14 – What Kyra is most proud of in her climbing career so far, and giving her best1:41:44 – What's good1:43:07 – What's next, where to find Kyra, and sharing advice on Reddit1:45:24 – Present focus