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On Washington Wednesday, the Senate passes Trump's bill, on Legal Docket, Supreme Court supports online age verification; on World Tour, news from Poland, Hungry, Hong Kong, and China; and church doctrine deemed a threat. Plus, the World's largest rubber duck, Hunter Baker on Whittaker Chambers, and the Wednesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from The Issues, et cetera podcast. Expert guests, Expansive topics, Extolling Christ. More at issuesetc.orgFrom Ambassadors Impact Network. Inviting entrepreneurs with a mission to connect with faith-based investors who share their vision. More at ambassadorsimpact.comAnd from Dordt University, whose online MBA and MPA programs prepare leaders for lasting impact. Dordt University. Until All Is Made New.
In this short series, we're speaking with women who have been freebirthing long before it became trendy, back when it was called Unassisted Birth and there weren't very many resources devoted to it, let alone a society devoted to it. Each of these women chose free birth for reasons that essentially come down to their faith.In part 1, we're joined by Bree Moore, a mom of 7 (5 of them free birthed) and author of two books on freebirth! Here's some of what we cover:Default position of just her, her husband and GodThe role of seeking assistance and using technology (and how to know when to do so)Inviting husband to walk the uncertain road and finding unity/partnershipWhat self-directed prenatal care can look like in a wild pregnancyFacing the fear of death using statisticsThe role of humility,a willingness to be uncomfortable, and resourcefulness (and other things required to be a freebirther)a more beautiful experience or a more guttural and messy one?!Beware of making free birth an idolSocial media isn't a good place to get advice while you're in laborThe power of stories to shift perspective and shape decisionsWhy freebirth is not a magic wandMentioned in this Episode:Adam and Eve's Midwife (book) - out of print
On Legal Docket limiting the power of district courts, preventing a mass shooting, and overcoming grief through sacrifice. Plus, Daniel Darling on the comedy of Nate Bargatze and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Dordt University, whose online MBA and MPA programs prepare leaders for lasting impact. Dordt University. Until All Is Made New.From The Issues, et cetera podcast. Expert guests, Expansive topics, Extolling Christ. More at issuesetc.orgAnd from Ambassadors Impact Network. Inviting entrepreneurs with a mission to connect with faith-based investors who share their vision. More at ambassadorsimpact.com
On Legal Docket, the Supreme Court weighs in on parental rights; on Moneybeat, David Bahnsen considers the cost of socialism; and on History Book, Eric Liddell's lasting legacy. Plus, the Monday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Ambassadors Impact Network. Inviting entrepreneurs with a mission to connect with faith-based investors who share their vision. More at ambassadorsimpact.comFrom Dordt University, whose online MBA and MPA programs prepare leaders for lasting impact. Dordt University. Until All Is Made New. And from The Issues, et cetera podcast. Expert guests, Expansive topics, Extolling Christ. More at issuesetc.org
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Say yes.To the warmth that stirs inside,To the quiet tenderness that has always been within.Say yes to the soft whisper of your heart,Inviting love in. PAUSE… Say yes to love,In its many forms,The love from others,The love within you,The love that ripples through the universe,Unseen, but felt in every corner of your being. PAUSE… Let your heart soften—Like petals opening to the morning sun.Let it be held,By the infinite,By the presence of love that has never left you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Today on the Wedding Planning Podcast, we're exploring your top wedding questions, including: Ideal number of wedding party members / pro's & con's of larger vs. smaller group? What are your thoughts on doing a first look vs. waiting for the more traditional moment when I walk down the aisle? Inviting kids to the wedding - does it have to be “all or nothing?” Babysitting options? OK to assign seats for the ceremony? Divorced parents on my side and want to keep them separated. Including family & friends who want to help, but I don't really know what to ask them to do. What are some easy items to delegate? Etiquette involved w/ planning at the same time as my close friend? Things are already overlapping and I'm feeling really frustrated What's the actual cost difference between hosting a wedding on a weekday vs. a weekend? Submit your wedding planning questions anytime by visiting weddingplanningpodcast.co/contact Talk soon! Kara
In this powerful teaching, Dr. Leelo Bush addresses a challenging yet common issue in coaching: helping clients who are stuck in apathy. She breaks down what apathy truly is—not laziness, but a protective disconnection—and shares Spirit-led methods for recognizing it and guiding clients toward renewed purpose. With biblical references and compassionate strategies, this episode equips Christian coaches to lead with empathy, wisdom, and supernatural insight.
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the inspiring Dr. Rak Jotwani:Board certified California Internal Medicine & Lifestyle Medicine physicianFounder: RAK Your LifeHost: Healthfeast PodcastHe shares:Incredible personal journey from sickness to wellnessHis "wake up call" from his wifeSeeking the answers to "Who am I & what am I?"Being his own 1st Lifestyle Medicine patientHow he reversed his own multiple chronic illnesses including prediabetes, hypertension, obesity and depressionHis 75 pound weight lossConverting chores into opportunities Inviting fun into your lifePower of self-compassionHow to "RAK Your Life"Information for Dr. Rak Jotwani:Podcast WebsiteNewsletterLinkedInInstagramInformation for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMDGet the book: Feeling Stressed Is OptionalGet your 4 FREE stress relieving videosPhysicians: join our free private physicians-only Facebook groupRetreatsREVIVE! Lifestyle Medicine Well-Being Group CoachingPrograms on Demand (+ CME)Private 1:1 Coaching (+ CME)Schedule your FREE 30-Minute Stress Relief Strategy CallFollow me on Social Media: InstagramLinkedInFacebookTwitterPodcast websitePlease rate & Review the Show!Contactinfo@stressfreemd.net
What if the brand you once loved now feels too small for the voice you've become?In this solo episode, I'm pulling back the curtain on the quiet but powerful evolution behind my business—from Wild Home Podcasting to The Voicekeeper. This isn't about abandoning everything you've built; it's about honoring who you are now and giving your brand room to evolve with you.If you've felt that subtle misalignment between your message and your business identity, this episode will resonate deeply. I'll walk you through what it looks like to outgrow your brand, how to stay rooted in your past work, and what it means to expand with intention and integrity.✨ Book your Voicekeeper Awakening Session: carolinehull.com/awakenIn this Episode:[00:00:00] Feeling the nudge: when your brand no longer fits[00:03:00] Behind the scenes of stepping away from the agency model[00:06:00] Evolving your brand without starting over[00:08:00] How visibility invites you to be seen—again and again[00:10:00] Leading with your voice (not just your visuals)[00:12:00] Following the call to evolve outside the box[00:14:00] Inviting your brand to grow with you
A man wants to be anonymous after he invited two girls over and they took something! No surprise there, but Adam has a similar story!
Air Date 6/21/2025 The Monthly-ish Mix™ is here to get you caught up on recent news without being overwhelming! This month, we're focusing on the way authoritarian movements operate across multiple fronts simultaneously to reshape society. Be part of the show! Leave us a message or text at 202-999-3991, message us on the infamous Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! PART 1: ECONOMIC CONTROL (00:01:20) #1707 Tariffied: Exposing Trump's Artless Deal (00:26:46) #1713 Yes, GOP Policies Really Are That Bad: Trump's Corruption and the One Big Beautiful Bill Act (00:49:50) #1716 The Fight for Workers: Oligarchy and its Bipartisan Enablers PART 2: INFORMATION CONTROL (01:12:17) #1711 How It Started, How It's Going: Assessing the Flooded Zone Full of Shit (01:34:36) #1714 Trump's Anti-Knowledge Agenda is Inviting the Next Authoritarian Dark Age PART 3: SOCIAL CONTROL (01:57:51) #1708 Rent Asunder: From the Moderation of Pope Francis to Extremism of JD Vance, the Catholic Church is Deeply Divided (02:12:57) #1710 The past is never dead. It's not even past. Race, Religion, Culture and the Stories we Tell (02:30:51) #1712 Eugenics Redux: A Gilded Age Ideology Brought Back for the Second Gilded Age (02:53:26) #1715 The Weaponization of Antisemitism and Counterproductive Violence Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com
5 Keys to Exercise for Longevity.This is my updated exercise routine for longevity—refined and tested for over 14 years.The results? I've kept the muscle mass of someone 10 years younger.I feel the difference, and now I can see it too.You don't need to copy my exact routine.Use this as a guide. Adapt it to your body, your goals, and your time.P.S. Inviting you to check out the specifics of my routine- sets, and more—for precise longevity
Inviting us into the heart of India, Sadhvi Bhagawati Saraswati and Raghu dive into divine flow, navigating karmic life, and the value of spiritual community.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgIn this week's episode, Sadhvi and Raghu reflect on:Discovering divine presence and deep gratitude in the holy land of IndiaThe Westerner's experience in India and how acceptance and joy are contagious From PhD student to spiritual seeker: Sadhvi's awakening to the divine energy in RishikeshBecoming a channel for universal energy and aligning with divine flowThe power of satsang: gathering in truth, stillness, and spiritual presenceBalancing daily life with surrender to divine perfection and karmic unfoldingLearning to work with the mind through spiritual practices like mantra, prayer, and mindfulnessThe importance of spiritual community and real-world human connectionNeuroplasticity and the spiritual path: transforming our thoughts, habits, and inner realitySeva (service to others) as the most potent way to purify the mind Recommendations From This Episode: Check out another Mindrolling with Sadhvi and Raghu from 2021, where they explore Sadhvi's journey from Hollywood to the HimalayasPick up Sadhvi's book, Come Home to Yourself, to learn more about navigating this karmic journey while knowing we are divinityAbout Sadhvi Bhagawati SaraswatiSadhvi is a renowned spiritual leader and motivational speaker, based in Rishikesh, India. She's the author of #1 bestselling memoir, Hollywood to the Himalayas: A Journey of Healing and Transformation. Originally from Los Angeles, a graduate of Stanford University, and a PhD in psychology, Sadhviji has lived on the banks of the sacred Ganga river, in the lap of the Himalayas for more than 25 years engaged in spiritual service, wisdom teaching, sacred action, and deep spiritual practice. Roll on over to Sadhvi's website to learn more. “The slightest bit of working with the mind, mantra, chanting, japa, kirtan, prayer, anything, it shows us that we actually do have the power to put our mind where we want it to be." – Sadhvi Bhagawati SaraswatiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Julie Morgenstern explores the hidden cost of hyper-independence, revealing how trying to "do it all alone" often leads to burnout and disconnection. By shifting from self-reliance to strategic collaboration, listeners can unlock greater productivity, deeper relationships, and sustainable success. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/10/dont-do-it-all-alone Quotes to ponder: "Trying to be everything to everyone, all by yourself, is not a badge of honor, it's a recipe for exhaustion." "Inviting support into your life is not a weakness; it's a strength." "The truth is, none of us is meant to go it alone." Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to grow your church with Facebook and Instagram ads? Schedule a discovery call with the ChurchCandy team here:https://go.churchcandy.com/new-guestsIn this episode of the ChurchCandy podcast, Brady sits down with Pradeepan Jeeva from Kalos Church, near Seattle, Washington. They discuss Pradeepan's inspiring journey from a Sri Lankan refugee family to becoming a pastor in America. Pradeepan shares how a random act of kindness by a Norwegian Lutheran pastor saved his family's life, leading to their conversion to Christianity. He talks about his own calling to ministry, the challenges faced while planting Kalos Church, and how they used ChurchCandy's services to successfully grow their congregation post-pandemic. The episode covers major milestones, from spiritual warfare during church planting to the importance of clear theological stands, especially on controversial issues like LGBTQ+ rights. Finally, they delve into the effectiveness of ChurchCandy's ads in attracting new members to Kalos Church.
Let us know what you enjoy about the show!We explore how the desire to connect can transform into over-explaining and dilute our message when we're driven by the need to be understood, validated, and accepted.• The coach identifies a pattern of tangential explanations stemming from worry about listeners' perceptions• Client recognizes her habit of constantly explaining rather than trusting her message• Creating intentional pauses allows the message to land with listeners• Frustration from listeners often comes from caring about the message, not disliking the speaker• Too many details can overwhelm listeners like eating too fast• Finding and operating from your "why" attracts the right audience• When you trust your message, you don't need to over-explainIf you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show
In this juicy episode, I'm joined by the incredible Emily Rose to explore how sensual movement and embodiment can radically shift the way women and especially female entrepreneurs: lead, create, and live. Say goodbye to constant hustle and hello to flow, pleasure, and alignment. Emily shares how tuning into your body through simple, everyday rituals can unlock ease, creativity, and soul-led success. This is the permission slip you didn't know you needed.
How many times have you said:
John discusses California Senator Alex Padilla being cuffed and forcibly removed from a press conference being held by Homeland Security Secretary Kristi Noem. He also talks about the big Trump birthday parade with troops and tanks honoring the draft dodger. Then, he interviews author Rob Edwards about his new book "Defiant: The Story of Robert Smalls" which is the first in a series of four comic books culminating in a groundbreaking graphic novel. It's the gripping tale of Smalls' daring escape from slavery and ventures beyond, exploring the extraordinary acts of heroism and resilience that defined his legacy. From his audacious theft of a Confederate steamship to his fearless confrontations on enemy territory, Smalls' story is a testament to courage, determination, and foresight. Then finally, John jokes with TV's Frank Conniff about music, TV shows, the massive "No Kings" protest, and Trump's birthday celebration.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today we explore how to invite and embody the next level version of yourself before the proof arrives. Scary but exciting hey! Tune in for a mindset reset to shift your identity and expand in all areas of your life.
A sophisticated restaurant blending European elegance with American flair. Exquisite dishes and drinks. They have an excellent California wine menu. Inviting ambiance and excellent service.
Welcome to Inviting Shadow 2025! A special mid-year Cosmic Energy Report with Emily and Andrea, your two favorite earth signs. After kicking off the year with Gaining Light, they're back to guide you through the deep transformation, subtle shifts, and soul-level invitations emerging in the second half of 2025. Expect a thoughtful blend of astrology, tarot, and real-life reflection as Emily and Andrea break down what's shifting cosmically, collectively, and personally. In this episode, they explore the energetic pivot, and what it means to grieve and find a new normal. From the grounding weight of Saturn in Aries to the mental rewiring of Uranus in Gemini, this season invites us to get honest, get tender, and get intentional about what we're really here to build. Whether you've been feeling overwhelmed by the noise or sensing something big beneath the surface, this episode offers grounding insight, compassionate clarity, and a reminder that the second half of the story still belongs to you. Tune in for a soulful roadmap through the rest of 2025. What You'll Learn: The meaning of “inviting shadow” and why now is the time to slow down How Saturn in Aries is reshaping our relationship to responsibility and self-leadership What Uranus in Gemini could bring for thought, communication, tech—and the nervous system Insights into Jupiter in Cancer, Pluto in Aquarius, and Neptune's final dance in Pisces Tarot themes for each month plus how to align with the World, the Fool, and beyond Why grief, reinvention, and tiny soul-led pivots are the key to future growth Tips for staying grounded in a fast-changing energetic landscape Show Notes 00:00 Welcome and Introduction 00:46 Reflecting on the First Half of the Year 02:05 Energy Shifts and Personal Reflections 04:33 Navigating Chaos and Seeking Stability 05:48 Astrological Insights and Future Predictions 09:30 Personal Growth and Intentional Living 20:28 Planetary Movements and Their Impacts 26:26 Embracing Change and Celebrating Accomplishments 38:11 The Importance of Community and Connection 41:53 Aquarius Influence on Friendships 44:16 Collective Grief and Jupiter's Role 46:00 Astrological Events in July 48:01 Uranus in Gemini: A Personal Perspective 49:28 Astrological Shifts and Global Impacts 53:36 Full Moon in Capricorn and Saturn Retrograde 57:30 The Hierophant and Structural Shifts 01:03:36 August Astrological Highlights 01:09:27 September: The Calm Before the Storm 01:21:32 October: Victory and Commitment 01:25:31 Harnessing October's Energies 01:26:12 Astrological Events in October 01:27:50 Navigating Emotional Waters 01:29:07 Political and Social Shifts 01:31:27 November's Opportunities 01:35:31 Astrological Insights for November 01:39:30 December's Transformative Energies 01:46:58 Embracing the New Year 01:54:56 Looking Ahead to 2026 02:09:00 Final Thoughts and Resources
Luis and Trini emphasize the importance of expanding a revolutionary imagination of what can be created to replace the narrow confines of our current social relations, even as we resist the rising fascist order. Have feedback or questions? Email us at hummingbirdcrickethour@gmail.com Music is from “Civilization.” Poem written and read by Luis J. Rodriguez. Music by Italian Hip Hop artist Flycat.
In this episode we discuss a girlfriend bringing her boyfriend to a girls night event. What are your thoughts on this.
West Coast leaders are inviting political violence into their communities – all in the name of orange man bad. High school graduate shamed for his speak ‘English' comment while left-wing protest at UW graduation goes unnoticed. Woman claims the state fired her after she stood up for female athletes. Seattle Times shames businesses who pulled out of Pride parade.
As soon as I saw the title of the upcoming book by Dr. Thom Rainer, I knew I had to have him on the show. He told me right away to call him Thom and it was easy because he's friendly and down to earth. But his newest book, “The Anxious Generation Goes to Church” is anything but down to earth. It is a compelling, well researched and fascinating look at what our kids are navigating with church involvement while growing up in a tech saturated world. And while it would be easy to believe kids nowadays really aren't interested in church, Thom's research shows something different. He has found that kids today are interested in spiritual things and are longing for a place to belong. Inviting them to church is not something we should be afraid of. Rather, it should be at the top of our list of things to do to reach the hearts of today's youth. And if it's our own kids we're talking about, Thom's advice is that we model showing up for church and actually being involved in church. That is the best way for our kids to care about being part of church—by seeing that we care. You will find this conversation encouraging and hopeful. Thom is a loving father and grandfather and his wisdom and kindness felt like a warm hug to me. I loved having him on the show and you will love hearing him share. Go pre-order his book today so you can read it as soon as it hits the shelves. You won't be disappointed! Where to find Thom: Pre-order Thom's new book here Find Thom's website, Church Answers, here Where to find Greta: Find Greta's new book here Find Greta's website here Find Greta's other books here and here Find Greta on Instagram here The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org
Spring Cleaning - Week 8 - "Inviting Jesus Into My Greatest Shame" - Josh Amstutz
Connection Card: https://www.vernoniachristian.com/sermonsPrayer Request: https://www.vernoniachristian.com/prayer-requestGive: https://www.vernoniachristian.com/giveSermon Notes: https://tinyurl.com/vcc-notesMini-Movies & Graphics via https://www.ignitermedia.comCCLI Streaming License # : 20175806Music: https://www.purple-planet.com
Air Date 6/6/2025 Today, Trump's administration is doing everything in its power to end the era of educational dominance the US has enjoyed for decades. The simple fact that explains the change is that democracy used to be valued across the political spectrum while todays Republican Party is authoritarian and understands that an educated public is a public that demands democracy while an uneducated public is much easier to manipulate and oppress. Be part of the show! Leave us a message or text at 202-999-3991 or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) KEY POINTS KP 1: How Trump has reshaped the federal workforce - The NPR Politics Podcast - Air Date 5-29-25 KP 2: As Trump cuts funding, researchers look for opportunities outside the U.S. - Soundside - Air Date 4-21-25 KP 3: Anti-Science Mugging on the Right and the Ascent of American Anti-Intellectualism - Citations Needed - Air Date 5-28-25 KP 4: Trump's Dark Age Admin is 'attacking the foundations of empirical knowledge', journalist says - MSNBC Reports - Air Date 5-28-25 KP 5: Trumps Rants about Harvard Get Darker as He Loses a Big One in Court - The Daily Blast - Air Date 5-29-25 KP 6: Prof Jason Stanley Trump is targeting the three pillars of democracy as he follows fascist playbook - The Dean Obeidallah Show - Air Date 6-1-25 KP 7: Worse Than McCarthyism Historian Ellen Schrecker on Trumps War Against Universities & Students - Democracy Now! - Air Date 5-30-25 KP 8: Tanya Clay House on Freedom to Learn, Danaka Katovich on Attacks on Activists - CounterSpin - Air Date 5-2-25 (01:00:04) NOTE FROM THE EDITOR On what will fill the gap left by anti-intellectualism DEEPER DIVES (01:07:27) SECTION A: ANTI-SCIENCE (02:27:53) SECTION B: ANTI-HIGHER EDUCATION (02:56:38) SECTION C: ANTI-PUBLIC GOODS SHOW IMAGE CREDITS Description: An illustrated image of an arm and hand holding up a protest sign with an image of a brain on it. Credit: “brain icon mind thinking” via Mohamed_hasan, Pixabay | Pixabay license
Be guided today in a mini-workshop on hand mudras as you deepen your inner wisdom through touch. Your hands are not just tools for manipulating the external world; they are intricate extensions of your nervous system, deeply connected to your brain and your subtle energy body. In ancient wisdom traditions, particularly those like Yoga and Ayurveda, hand gestures known as mudras are understood as powerful keys to specific energy flows and states of consciousness. THIS WEEK'S THEME: "Silent Stories: Listening to Your Body's Wisdom" Welcome to "Silent Stories: Listening to Your Body's Wisdom," a transformative 7-day meditation series. Our bodies are incredible repositories of wisdom, holding not just our physical experiences but also our emotions, memories, and intuition. Often, in the rush of daily life, we tune out these subtle, yet profound, messages. This series is an invitation to re-establish a loving and attentive dialogue with your body. Each day, we'll explore a different technique to help you tune in, decode the silent stories your body is always telling, and foster deeper self-understanding and healing. Get ready to embark on a journey inward, to truly listen to the wise guide within. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "Silent Stories: Listening to Your Body's Wisdom" episodes 3318-3324. Day 1: Mind-Body Awareness Visualization Day 2: Patience Affirmation: "I am receptive to what my body reveals to me." Day 3: Explore and Release Breathing Technique Day 4: Prithvi Mudra for stability and strength Day 5: Fourth Chakra focus for Patience Day 6: Body Wisdom flow meditation combining the week's techniques. Day 7: Weekly review meditation and closure. WEEKLY CHALLENGE: The Body Whisperer Challenge Throughout the series, your mission is to become a "Body Whisperer" detective. Your challenge is to consciously initiate at least three informal "Body Interrogations" outside of your dedicated meditation time. The Trigger: Choose three specific moments or triggers for your check-in. This could be: Before you eat a meal. After you finish a task (work, chores, etc.). When you transition between activities (e.g., coming home from work, moving from one room to another). SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE + LEAVE A REVIEW SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
You have friends, snacks and a great new game all ready to go… but uh oh. This game is not color blind friendly and your non-gamer friend is… well this is a drag! We have moments like these a lot in gaming. Inviting non-gamers into a gaming space and having little hiccups take some of the fun away. So how can we avoid that? Want to ask a question or give us your two cents about the state of euros? Hit us up at cardboardphilosophypod@gmail.com! Want to play some of Robert's games? Grab them here! - https://www.allplay.com/board-games/partner/bitewing/ Cites and Sources Azul - https://boardgamegeek.com/boardgame/230802/azul Bridges of Shangri-La - https://boardgamegeek.com/boardgame/8190/the-bridges-of-shangri-la Captain Sonar - https://boardgamegeek.com/boardgame/171131/captain-sonar Flip 7 - https://boardgamegeek.com/boardgame/420087/flip-7 Fruit Fight - https://boardgamegeek.com/boardgame/339214/fruit-fight Heat: Pedal To The Metal - https://boardgamegeek.com/boardgame/366013/heat-pedal-to-the-metal High Society - https://boardgamegeek.com/boardgame/220/high-society Hot Streak - https://boardgamegeek.com/boardgame/446497/hot-streak Jungo - https://boardgamegeek.com/boardgame/424816/jungo Just One - https://boardgamegeek.com/boardgame/254640/just-one Go - https://boardgamegeek.com/boardgame/188/go Medici - https://boardgamegeek.com/boardgame/46/medici Mexica - https://boardgamegeek.com/boardgame/2955/mexica Monopoly - https://boardgamegeek.com/boardgame/1406/monopoly Nanatoridori - https://boardgamegeek.com/boardgame/387388/nanatoridori Pax Pamir - https://boardgamegeek.com/boardgame/256960/pax-pamir-second-edition Quantum - https://boardgamegeek.com/boardgame/143519/quantum Rheinlander - https://boardgamegeek.com/boardgame/111/rheinlander Risk - https://boardgamegeek.com/boardgame/181/risk Scout - https://boardgamegeek.com/boardgame/291453/scout Spring Cleaning - https://boardgamegeek.com/boardgame/387015/spring-cleaning Stephenson's Rocket - https://boardgamegeek.com/boardgame/204/stephensons-rocket The Game of Life - https://boardgamegeek.com/boardgame/2921/game-of-life Through The Desert - https://boardgamegeek.com/boardgame/503/through-the-desert Thurn & Taxis - https://boardgamegeek.com/boardgame/21790/thurn-and-taxis Ticket to Ride - https://boardgamegeek.com/boardgame/9209/ticket-to-ride Tigris & Euphrates - https://boardgamegeek.com/boardgame/42/tigris-and-euphrates Uno - https://boardgamegeek.com/boardgame/2223/uno Veiled Fate - https://boardgamegeek.com/boardgame/315695/veiled-fate Viking See-Saw - https://boardgamegeek.com/boardgame/351810/viking-see-saw Wingspan - https://boardgamegeek.com/boardgame/266192/wingspan
Spring Cleaning - Week 6 - "Inviting Jesus Into My Talents" - Tim Harlow
05-29-25 - A Girl John's Buddy Reggie Was Making Moves On And Clicking With Ended Up Inviting Her BF Down After John And Jordan Were Proper Wingmen For Him And LeftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-29-25 - A Girl John's Buddy Reggie Was Making Moves On And Clicking With Ended Up Inviting Her BF Down After John And Jordan Were Proper Wingmen For Him And LeftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Changes Big and Small, Coach Damianne President guides you through practical, heartfelt steps to rediscover love, build meaningful connections, and redefine family on your own terms—no matter your past or present circumstances. You'll hear empowering stories and actionable strategies for: • Inviting new romance and intimacy into your life—even if you haven't experienced it yet • Building supportive friendships and chosen family when traditional roles don't fit • Navigating family dynamics, setting boundaries, and embracing your unique path • Giving yourself permission to want more joy, connection, and fulfillment in midlife. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me at contact@changesbigandsmall.com The post Navigating Family, Friendship, and Love in Midlife appeared first on . Related posts: How to Embrace Joyful Reinvention in Midlife How to Live a Romantic and Sensuous Life How to Find Joy in Connection and Make Friends in Midlife
In this candid episode of The Bookkeepers' Podcast, Jo Wood and Zoe Whitman reflect on their journey of recording 300 episodes and the evolution of their business and podcasting space. From recording in garages and spare rooms to stepping into a studio, they explore what it means to give yourself permission to grow, invest in yourself, and up-level without guilt. They also discuss the importance of visibility, personal development, and the often-unspoken struggles faced by women in business, particularly bookkeepers. Jo and Zoe share personal stories, mindset shifts, and practical insights about overcoming imposter syndrome, measuring ROI on personal investments, and the significance of fun and authenticity in business. They also introduce a new direction for the podcast that includes more community involvement and storytelling. What Listeners Will Learn Why it's important to give yourself permission to invest in your growth. How mindset affects personal development and business visibility. The real return on investment in personal and professional up-levelling. How to navigate guilt when stepping outside of your comfort zone. Why authenticity and fun are essential for long-term business success. How Jo and Zoe plan to include the community in future podcast episodes. Timestamps 0:00 – Introduction and studio setup 1:20 – Why up-levelling can feel uncomfortable 3:30 – Permission and worthiness as bookkeepers 5:00 – The hidden costs and returns of investing in yourself 6:40 – Evolving podcast dynamics and energy 8:00 – Personal growth and relationship development 9:00 – Gamifying business visibility (LinkedIn example) 10:00 – Comparison, imposter syndrome, and community perception 11:20 – Creating content that resonates with your audience 12:40 – The story behind recording their audiobook 14:30 – Supporting others through business transformation 15:30 – Inviting the community into the podcast 16:30 – Introducing the idea of bookkeeping agony aunts 17:30 – Sharing stories and opening up the conversation 18:20 – Final thoughts and how to get involved If you've ever felt like you're not “allowed” to take the next step in your business, this episode is your sign to give yourself permission. Reflect on where you can up-level without guilt and know that growth doesn't need external validation.
In this episode of All About Capital Campaigns, Amy Eisenstein and Andrea Kihlstedt tackle a common challenge: well-meaning board members whose ideas can derail a campaign. From insisting on fundraising galas to asking for gifts too early—or too small—board members often act with good intentions but without a clear understanding of how campaigns actually work.Amy and Andrea share real-life examples of how campaigns have gone off course due to board members pushing for events, making premature asks, setting unrealistic goals, or resisting professional help. They explain why these situations happen and what staff and leadership teams can do to address them without damaging relationships.You'll hear practical suggestions like:Inviting outside campaign consultants for informal interviews to offer perspectiveBringing in peer leaders from other successful campaignsUsing tools like one-on-one conversations and Capital Campaign Pro's free Board Member's Guide to Capital CampaignsThis episode also explores why compassion and curiosity matter when redirecting board members—and how a calm, strategic approach can keep your campaign focused, your team unified, and your donors confident.If you've got a board member pushing for a golf tournament to raise $10 million, this one's for you.For more board engagement tips, be sure to download our free Board Member's Guide to Capital Campaign Fundraising. It answers the questions board members most frequently ask, or wish they could ask.
This week I speak with Melony Brown, who is a Jeep-loving, book-reading, nature enthusiast. Chocolate is not her friend. Neither is laundry. Inviting overcomers to share their stories and the strategies, mindsets, and habits they relied on during their fight to overcome their challenges is her passion. Melony shares their stories on her podcast, Challenges Won't Stop Me. Her award-winning books, Challenges Won't Stop Me and Keep Moving Forward, take readers on an interactive journey to equip and empower them to fight to overcome whatever challenges dare to intersect their paths. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode!www.melonybrown.com*Theme Music "Blessed Time" by Ketsa
Fancy a playdate that's to die for? Join Mumsy, Nanny, and their darling (if slightly overaged) Sonny and Girly! This charmingly unhinged family just adores making new friends and luring them back to their quaint estate for endless games. Just remember: follow the rules, or it's permanent naptime! Mumsy, Nanny, Sonny and Girly (1970) Get ready for a rollicking, if rather unnerving, trip to the countryside with Freddie Francis's 1970 cult delight, "Mumsy, Nanny, Sonny and Girly"! Forget your typical family get-togethers; this aristocratic British clan, tucked away in their gloriously crumbling Gothic pile, has a very peculiar idea of fun, and it's all part of their never-ending, ever-so-slightly lethal "Game." Meet the players, won't you? There's Mumsy (Ursula Howells), the lady of the manor, whose honeyed tones could charm the birds from the trees – right before she plots their untimely demise. Then we have dear old Nanny (Pat Heywood), ever loyal, ever simmering, and a stickler for the family's rather unique traditions. And who could forget the children? Sonny (Howard Trevor) and Girly (Vanessa Howard) are grown-ups who've hit the pause button on maturing, preferring school uniforms and a particularly sinister brand of playtime. Their favourite pastime? Inviting charming chaps, affectionately dubbed "New Friends," back to their secluded estate for a jolly good… well, let's just say it rarely ends with a polite thank-you note. You see, these "New Friends" quickly discover that their weekend invitation comes with a few rather peculiar house rules. They're expected to join in the family's whimsical, if decidedly menacing, games. Pop a clanger, try to leg it, or generally spoil the fun? Well, that's a one-way ticket to "meeting the angels," a quaint family euphemism for a rather permanent departure, often captured on Sonny's home movie camera for a bit of fireside entertainment. The film wastes no time in showing us how previous guests have fared – it's not pretty, but it's frightfully inventive! Now, the real sport begins when a particularly sharp "New Friend" (the rather dapper Michael Bryant) wanders into their web. Unlike the others, this chap's got his wits about him. He starts to notice the little cracks in this picture of domestic bliss: the glint of jealousy between Mumsy and Nanny, the oddly chummy vibes between Sonny and Girly, and young Girly's rather blossoming, if thoroughly confused, interest in him. Our clever "New Friend" decides it's time to shake things up a bit, playing the family members off against each other like a maestro of mischief. He turns on the charm, especially with the ladies, and watches the sparks fly! Girly's head over heels, Mumsy sees a new star for her manipulative little shows, and Nanny? Well, Nanny's green-eyed monster is having a field day. Sonny, bless his cotton socks, just wants things back to the way they were and gets increasingly tetchy. As our "New Friend" pulls the strings, the once-sacred rules of "The Game" get hilariously, and then dangerously, twisted. It's not the captive causing the chaos anymore; it's the captors themselves, all clamouring for his attention and a slice of the power pie. The previously united, if terrifyingly bonkers, family starts to come apart at the seams, tumbling towards a climax that's as wildly entertaining as it is darkly satisfying. "Mumsy, Nanny, Sonny and Girly" is a cheeky poke at the old stiff upper lip and the very idea of a 'proper' family, all wrapped up in a deliciously dark and witty package. It's less about the blood and guts and more about the spine-tingling giggles and the sheer audacity of a household where innocence and insanity go hand-in-hand. So, if you fancy a film that's truly one of a kind, step into their parlour – just be sure you know the rules of "The Game"! "In a happy family, you must always have rules." Follow us on Twitter @rbritanniapod Thanks for listening Scott and Steven
Gábor Szabó talks with Ran Reichman, Co-Founder and CEO of Flarion, a company building high-performance data processing systems using Rust. Contributing to Rustacean Station Rustacean Station is a community project; get in touch with us if you'd like to suggest an idea for an episode or offer your services as a host or audio editor! Twitter: @rustaceanfm Discord: Rustacean Station Github: @rustacean-station Email: hello@rustacean-station.org Timestamps & referenced resources [@0:00] - The Code-Maven live meeting series on Rust at Work. [@1:03] - Welcome to Ran Reichman, Co-Founder and CEO of Flarion. Talpiot program Wiz, About Wiz [@3:19] - When did you start using Rust? [@3:58] - Why did you think that Rust is good for this start-up company? And has it proven to be? Polars Apache Data Fusion [@5:43] - Inviting the audience in the live conversation to ask questions in the chat. [@6:22] - Have you considered other languages? [@7:02] - What kind of Rust developers do you work with? [@8:23] - Is any part of Flarion open source? Is it on GitHub? [@9:22] - How do you handle the hundreds of open source dependencies of Flarion? [@12:13] - Have you considered sponsoring open source developers? Bug bounties? [@13:23] - What do you mainly do with Rust? Scala Apache Spark Python Ray JNI [@14:38] - Besides Rust, what other programming languages do you use? [@15:18] - Do you expect new joiners to know Rust, or can they learn on the job? [@17:44] - Are there parts of Rust that you avoid using? [@18:41] - How easy for you to recruit developers? [@20:56] - What are resources you recommend for people learning Rust? The Rust book [@25:04] - Do you have any suggestions for someone who'd like to move from web dev to Rust/C/etc.? [@27:01] - What should I do to increase my chances of being hired? Proof of work [@36:11] - How do you evaluate your decision to use Rust? [@37:19] - What are the good and bad parts of Rust and its ecosystem? [@42:05] - Home assignments where candidates fix issues in open source projects [@43:18] - Debuging distributed and high-performance use cases Tracy Frame profiler [@46:35] - What is your experience using AI tools writing Rust code? Claude ChatGPT Deep Seek R1 [@49:45] - What would you tell other founders, CTOs, and technology manager considering Rust? [@51:43] - What is next for Flarion? Flarion on Linkedin for available jobs. Credits Intro Theme: Aerocity Audio Editing: Gábor Szabó Hosting Infrastructure: Jon Gjengset Show Notes: Gábor Szabó Hosts: Gábor Szabó
Welcome to the VOUS Church Podcast. In today's message, Wait and See, Pastor DawnCheré ends our collection of talks: Slowburn. Inviting us to see waiting not as wasted time but as a promise beyond this life: eternity with Jesus. Discover more in her new book Slowburn, available for purchase at vouschurch.com/slowburn
Listen to the full 8 am portion of the show where we discuss if it's okay to not invite your step-dad to your high school graduation on Keke's Court! Plus, Kaelin tells us the latest news on the P Diddy trial. And listen to Fred's Fun Fact today about almonds!See omnystudio.com/listener for privacy information.
Have you had an encounter with God that has impacted and changed your life for the better, one or more experiences that have caused spiritual growth in your life? Sharing our personal spiritual experiences with others helps to encourage them that God loves them and is present and interested in our lives, ever willing to help us. - Lynette Kittle In this episode of Your Daily Prayer, Lynette Kittle invites listeners to reflect on how we can actively prepare our hearts for a deeper relationship with God. Using Acts 17:26–27 as a foundation, she offers four biblical ways to pursue spiritual growth: seeking God, reading Scripture, inviting the Holy Spirit’s teaching, and maintaining a life of prayer. If you've ever felt distant from God or longed for more personal connection with Him, this prayerful devotion offers practical encouragement and Scriptural truth to draw near and grow in faith. Topics covered: How to cultivate your heart for spiritual growth God’s desire for personal connection with us The essential role of Scripture and prayer Inviting the Holy Spirit’s guidance Encouragement for those feeling spiritually dry or distant Scripture References Acts 17:26–27 (NIV) “From one man He made all the nations, that they should inhabit the whole earth; and He marked out their appointed times in history and the boundaries of their lands. God did this so that they would seek Him and perhaps reach out for Him and find Him, though He is not far from any one of us.”
Hour 2: Donovan Mitchell inviting criticism for Cavs? + Hold Cavs more accountable? + Browns don't have marketable stars? full 2296 Fri, 16 May 2025 13:51:32 +0000 0FI4jl8R9o27JBaMO4gQDm6KslllUiHo sports The Ken Carman Show with Anthony Lima sports Hour 2: Donovan Mitchell inviting criticism for Cavs? + Hold Cavs more accountable? + Browns don't have marketable stars? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False
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Preview: Colleague Gregory Copley reports King Charles does President Macron a favor by inviting for a state visit at Windsor Castle. More soon. 1675 CHARLES II.
Chad Hyams and Bob Stewart welcome back Dr. Laura Gallaher to explore cultivating a culture of accountability within organizations. They discuss self-accountability as a starting point, stressing that true accountability is internal. Dr. Gallaher shares her "drive" model—Defining expectations, Reviewing thoroughly, Inviting openness, Verifying alignment, and Examining performance— as a tool to foster accountability. The conversation also unveils how to inspire accountability by tying it to personal identity and purpose, making accountability a key facet of effective leadership and team dynamics. Connect withi Laura at https://drlauragallaher.com/ linkedin: - https://www.linkedin.com/in/laura-gallaher-phd/ Take the Self Acceptance quiz - selfacceptancequiz.com ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network
Inviting all to come to His church.
It's Mailbag Friday! You've got questions, we've got answers! Segment 1 • How do I honor God by not allowing my mom's same-sex partner at our wedding? • Where does Scripture claim to be the sole authority in the Christian life? • Are there any red flags I should watch for when reading Puritan writings? Segment 2 • Can you spend too much time with Jesus—or is more always better? • If a pastor has no seminary training but meets biblical qualifications, is he truly fit to lead? Segment 3 • Did Lazarus go to heaven during the four days he was dead? • As a young woman, how do I biblically prepare for marriage and motherhood? • Is bringing coffee into church irreverent—or are we being too rigid? Segment 4 • Is the “secret rapture” a biblical idea—or a misunderstanding of Scripture? • What did Jesus really write in the sand—and does it matter? • Why does John's Gospel leave out the Transfiguration? • How do I lovingly correct a friend who thinks God audibly speaks to him regularly? – Preorder the new book, Lies My Therapist Told Me, by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme – Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!
In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are bringing you yet another edition of beginner backpacking mistakes. Today's panel includes the debut of Jess Stone, 2024 AT and LT thru-hiker, and The Trek's Community and Marketing Manager. We bring you 9 brand new thru-hiking pitfalls to avoid, including tips on sending mail drops, how to avoid letting small problems turn into big problems, dealing with toxic off-trail relationships before departing, hydration tips, why you shouldn't invite friends and family on your trip, and much more. We wrap the show with a call out to some Trek bloggers, the definitively correct orientation for silverware in the dishwasher, the triple crown of good horse names, and what not to eat before mailing important letters. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com. Burgeon Outdoors: Use code “BACKPACKER15” for 15% off at burgeonoutdoor.com. Shady Rays: Use code “TREK” for 35% off at shadyrays.com. [divider] Panel with Zach, Chaunce, and Jess Jess's Instagram Referenced episodes BPR #112 | Beginner Backpacking Mistakes BPR #160 | Beginner Backpacking Mistakes 2.0 BPR #97 | Ben Lawhon of Leave No Trace Time stamps & Questions 00:06:20 - Reminders: Say hi to us at Trail Days, listen to our episodes ad-free on Patreon, apply to blog for the Trek! 00:14:03 - Introducing Jess 00:17:32 - Zach's Mistake #1: Overplanning, especially maildrops and daily mileage 00:24:00 - Chaunce's Mistake #1: Not looking up LNT principles before your hike 00:29:00 - Jess's Mistake #1: Not drinking enough water 00:32:20 - Zach's Mistake #2: Letting small problems become big problems 00:41:15 - Chaunce's Mistake #2: If you don't like who you're dating at home, consider dumping them 00:47:20 - Jess's Mistake #2: Inviting your friends/family to hike with you when you've been out for months 00:54:40 - Zach's Mistake #3: Not considering the weight/space of everything 01:00:40 - Chaunce's Mistake #3: Not taking photos of your stuff 01:08:45 - Jess's Mistake #3: Marrying your trail family 01:23:15 - Stay Salty Question: What's your hottest take in the world of backpacking? 01:28:20 - How was the AT? Segments Trek Propaganda: 20 Trek Bloggers You Should Be Following in 2025 by Jess QOTD: Silverware up or down in the dishwasher? Hiker Trash Thing of the Week Triple Crown of good horse names Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Carl Houde, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Eathan Harwell, Gillian Daniels, Greg Alsop, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Jason “The Snail” Snailer, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Emily Galusha, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.