Podcasts about modeling

In this special “Miami Besties” episode of Not Alone, Valeria brings together the most memorable, honest, and vulnerable moments from her conversations with the women closest to her. The episode begins with friend Vita Sidorkina, whose conversation dives into raising resilient kids, the value of honesty with children, and the Russian cultural principles she still carries. Plus, an open conversation about how “daddy issues” can shape who we choose to marry and life with a husband who is 20 years older. Next, Isabela Grutman reflects on what marrying young taught her, navigating the early modeling world, and the reality of “high-value” men. We also get into long-term partnerships, and what it means to renegotiate your marriage as you evolve. Then, Martha Graeff opens up about her first marriage, the courage it took to prioritize her mental health, and the financial realities of leaving, including why she believes prenups are empowering, not limiting. Finally, Camila Coelho shares her deeply personal experience growing up with epilepsy, from getting diagnosed as a child to managing her condition as an adult, and the stigma that still surrounds it.  Together, these conversations reveal the raw, real, and resilient sides of womanhood, friendship,and the stories that shape us. Shop my looks from this episode: https://shopmy.us/shop/collections/3190104 Follow me: https://www.instagram.com/valerialipovetsky/  https://www.tiktok.com/@valeria.lipovetsky?lang=en Follow Not Alone TikTok: https://www.tiktok.com/@notalone.pod What we talked about:  0:26 - Setting up the “Miami Besties” Episode 1:53 - Introducing friend Vita Sidorkina  3:22 - Start of Vita  3:26 - Bringing back honest communication with children 5:09 - People being too soft 7:28 - Russian values Vita holds on to 9:50 - Not growing up with childhood trauma 11:15 - Daddy issues & marital age-gaps 15:21 - Introducing friend Isabela Grutman 16:22 - Start of Isabela  16:26 - Wasting people's time 18:06 - Marrying young vs. later in life 21:47 - Modeling at a young age 22:57 - Women looking for high-value men 23:53 - Lessons from marriage 25:15 - Not taking everything personally 26:18 - Renegotiating the marriage terms 30:01 - Introducing friend Martha Graeff 31:07 - Start of Martha  31:28 - Early days with her ex-husband 33:35 - Prioritizing mental health 35:16 - Financial aspect of leaving your marriage 36:09 - Importance of a prenup  38:25 - Introducing friend Camila Coehlo 39:41 - Start of Camila  40:19 - Getting diagnosed with epilepsy as a child 44:00 - Managing her type of epilepsy 45:55 - The stigma around epilepsy Learn more about your ad choices. Visit megaphone.fm/adchoices

In this GoodKind Podcast episode, Clayton, Amy, and Chris dive into the confusing world of apologies — especially how kids (and adults) use the words “I'm sorry” to mean very different things. What starts as a lighthearted moment with an accidental speaking-over-one-another jab, quickly moves into a surprisingly rich discussion about forgiveness, empathy, conflict, and how families can model healthy emotional habits.The team identifies three distinct categories of apology:Forgiveness Apologies — “I did something wrong. Will you forgive me?”Empathy Apologies — “I'm sorry that happened to you.”Excuse-Me Apologies — small, accidental, social-grace moments that don't require forgiveness.They explore why kids mix these up, why parents often do too, and how to narrate the difference for your family. They also get honest about patterns in marriage (“Do I need forgiveness or is this a small misstep?”), sibling conflict without true repentance, and how to respond when someone apologizes in a different category than you expect.If you've ever wondered why your child apologizes for bumping into a cabinet… or why you bristle when your spouse says “I forgive you” for something you didn't think was a big deal… this episode will give you a simple, practical framework for navigating daily conflict with more clarity, grace, and emotional honesty.TakeawaysYou learn that there are three kinds of “sorry”—forgiveness, empathy, and “excuse me”—and naming the difference brings clarity to family conversations.Kids often confuse empathy with apology, and simple, clear language helps them separate the two.Real repair happens when someone can say, “Will you forgive me?” and take ownership for actual harm.Not everything needs forgiveness; some moments only need a brief acknowledgment of a small mistake.Conflict gets easier when you recognize which apology category you're in—and when someone else is in a different one.Empathy becomes a tool for deciding what kind of repair a situation really needs.Modeling healthy, honest apologies as parents helps shape the emotional habits of the whole home.Chapters00:00 Introduction to Apologies and Forgiveness02:32 Understanding Different Types of Apologies05:15 The Complexity of Apologies in Parenting07:43 Navigating Apologies with Children10:50 The Role of Empathy in Apologies13:31 Clarifying Misunderstandings in Apologies16:22 Teaching Children About Apologies19:19 Conclusion and Key Takeawaysapology types, family communication, Christian parenting, teaching kids forgiveness, sibling conflict resolution, emotional literacy for kids, Christian family habits, how to apologize well, empathy vs forgiveness

We dive into the three new Grotmas detachments we’ve seen so far.  They Astra Militarum, Chaos  Space Marines and the Blood Angels. You know we’re excited!  Will you see these … Read More

We bring back 21 Questions and open up about purpose as a daily practice, community without the performer's mask, and the skills that turn love from a feeling into a craft. Along the way we get candid about fatherhood, boundaries, and what it takes to feel valued, not used.• Thanksgiving trip reflections and why people matter more than place• Community over celebrity and rejecting meet-and-greets• Purpose as practice and rebuilding self-belief• Discipline versus self-punishment and sustainable routines• Custody stress and rebuilding fatherhood with consistency• Anger as secondary to embarrassment, fear and disappointment• Compatibility versus commitment and why checklists miss the fit• Therapy lessons on communication and conflict resolution• Patterns we create and project in dating• Needed versus valued and the role of reciprocity• Independence inside partnership and keeping your circle• Rethinking love languages beyond what feels good• Joy and risk in love, and losing extended bonds• Teaching sons about integrity, discipline and vision• Modeling partnership as a daily, mutual choiceSubscribe to the motherfucking YouTube. Make sure you scan this link right here to subscribe to the Patreon, to the Safe House. Here are the monologues. We got the shadow work group where we meet every other Saturday.Join our Patreon Community Buy some merch and ebooks IG: @terryroseland & @amansperspective_

For more of my latest content, subscribe to my YouTube channel, Dark Asia with Megan and join our awesome community. Your support means everything, and I can't wait to share more Asian cases with you! On Other Platforms: • TikTok: https://www.tiktok.com/@darkasiawithmegan • Instagram: https://www.instagram.com/darkasiawithmegan • Facebook: https://www.facebook.com/darkasiameganlee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a text“Be still and know that I am God.” — Psalm 46:10Episode: The holiday season hits different in schools — concerts, programs, discipline spikes, evaluations, data cycles, parent emails, and schedule changes. It's a lot.But even when the pace is fast, your spirit doesn't have to be. You can choose stillness even inside a storm. Protecting your peace isn't selfish — it's stewardship.Peace is leadership currency. When you're calm, it allows everyone else to settle. When you're overwhelmed, the building feels it instantly.Power Points:Peace is a leadership skill, not a luxury.Slowing your spirit helps you respond, not react.Chaos outside doesn't have to become chaos inside.Modeling calm reduces building-wide anxiety.Power Quote: ✨ I will protect my peace so I can lead from a grounded, God-centered place.Download Upside and use my code MELINDA35278 to get 15¢ per gallon extra cash back on your first gas fill-up and 10% extra cash on your first food purchase! Download Fetch app using this link, submit a receipt and we'll both score bonus points. Calling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. Join here: Empowered Educator Community Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessGrab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowere...

If you've ever felt like raising kids and staying healthy are competing priorities, this episode will change how you think about both.We're bringing together six of our most powerful conversations on parenting — from applying the Five Factors to family life, to helping kids navigate adversity, to designing environments where healthy choices happen naturally.Last week, we published an essay called Your Ceiling Becomes Their Starting Point **— a complete guide to building healthy family habits.This compilation episode is the raw material behind that essay: years of conversations about how to raise resilient kids while maintaining your own health.We explore the frameworks, tactics, and daily practices that transform abstract principles into real family culture.

Smylie Kaufman is joined by golf analytics authority Rick Gehman, the creator of RickRunGood.com and host of CBS Sports' First Cut Podcast, for a deep dive into the world of golf data, modeling, betting edges, and modern player strategy. Rick breaks down how the PGA TOUR is evolving through analytics, why driving is more valuable than ever, how players misinterpret ShotLink data, and where fans can actually find a meaningful betting advantage. Smylie and Rick also get into: - Why baseball analytics paved the way for golf - How players should interpret their own ShotLink stats - Why proximity is one of the most misunderstood metrics - What really wins under pressure - The biggest Ryder Cup mistakes made by Team USA - Why the European model works — and how the U.S. can fix it - Which rising players are primed for breakout seasons - And the surprising ways modern players use (and misuse) data This episode is packed with insight for golf fans, bettors, stat nerds, and players alike. Don't forget to like, comment & subscribe to support the show! CHAPTERS: 00:32 Rick's background: baseball → data → golf 02:08 Building the golf database 03:27 Baseball analytics ⇄ golf analytics 04:38 How data changed modern golf 05:30 ShotLink: what players misunderstand 06:32 How younger players use tech + data 08:12 Why hitting driver is more valuable than ever 10:08 Misleading stats: Proximity explained 12:26 Real strategy: Driver vs. iron off the tee 14:06 Modeling golf courses & comp-course analysis 16:22 What pros ask Rick for (custom reports) 17:31 Predicting performance on new / unfamiliar courses 19:34 Ryder Cup breakdown: U.S. vs Europe strategy 21:03 Where Team USA went wrong 22:49 Pairing mistakes explained (Scheffler/Bryson, etc.) 24:59 Why Europe trusts data more effectively 27:15 If Rick ran Team USA strategy 29:20 Presidents Cup → How USA should use it better 31:36 Shot-shape & trajectory analytics (new radar data) 33:31 “Go-to shots” under pressure 35:02 Darts, proximity, and scoring insights 36:27 NEW stat idea: Strokes Gained Under Pressure 38:41 Bonus Putting metric 40:14 Rising talents who will break out 42:03 Players who maximize limited skillsets 45:06 The importance of speed in the modern game 49:05 Ben Griffin's leap explained 51:28 The Jordan Spieth question 54:11 Chris Gotterup's ceiling 56:00 Outro + In memoriam for Scott Hulme #TheSmylieShow #RickGehman #GolfAnalytics #PGATour #GolfBetting #GolfStats #RickRunGood #GolfPodcast #DataGolf #ShotLink #GolfStrategy

The Money Habit on How to Finally Take Control of Your Finances   What if your biggest money problem isn't how much you earn—but how you manage what you already have?   In this week's episode of Richer Soul, bestselling author Mike Michalowicz (Profit First, Clockwork, All In) returns to share insights from his new book, The Money Habit. It's a simple, behavior-based approach to mastering personal finances—no spreadsheets, guilt, or complicated budgets required.   Key Insights from the Conversation:  Making Money Is One Skill—Keeping It Is Another. Most people learn how to earn but never master how to keep money. Mike reminds us that wealth isn't built by income alone—it's built by intentional systems that preserve and direct your money before it slips away. Financial Independence vs. Financial Freedom. Financial freedom is doing what you want, when you want, without worrying about money. Financial independence means having authority over your money—so it no longer controls you. That authority starts with awareness. How Credit Cards and "Points" Hack Our Brains. Credit cards are engineered to make you spend more. Points and perks are psychological triggers that override rational decision-making. Mike shows how to flip the script by setting up commitment devices—systems that protect you from yourself. Build Your Money "Envelopes" at the Bank. Instead of one big account, divide your money into clear purposes—needs, wants, dreams, and slush funds. Label debit cards for each category. When you spend, you'll instantly see whether you're honoring your priorities or drifting off course. Teach by Example. Your kids don't learn about money from what you say—they learn from what you do. Modeling calm, structure, and intentional spending plants lifelong financial wisdom in the next generation.   Money Learning from Mike: We often think more money will solve our problems. It won't. The real transformation happens when we gain authority over what we already have. Whether you earn $50,000 or $500,000 a year, financial independence starts by giving every dollar a job before it leaves your account.   Key Takeaway: Financial peace isn't found in making more—it's found in mastering what you already have. Start small: create one new account for your biggest money worry today, label it clearly, and fund it consistently. Small actions, done repeatedly, become lifelong habits.   Bio: Mike Michalowicz (my-CAL-o-wits) is the entrepreneur behind four multi-million-dollar companies and the author of bestselling business books including Profit First, Clockwork, The Pumpkin Plan, and All In. His newest book, The Money Habit, is a groundbreaking approach to personal finance. The television host of The 4 Minute Money Maker and a former columnist for The Wall Street Journal, Mike now travels the world helping individuals grow thriving businesses and live richer lives.   Links: Facebook: https://www.facebook.com/MikeMichalowiczFanPage/ Instagram: https://www.instagram.com/mikemichalowicz/ LinkedIn: https://www.linkedin.com/in/mikemichalowicz/ YouTube: https://www.youtube.com/c/mikemichalowiczofficial TikTok: Mike Michalowicz https://dontwritethatbookpodcast.com/ https://mikemichalowicz.com/mikespodcast/ https://substack.com/@mikemichalowicz?utm_source=user-menu   Hear the full conversation with Mike Michalowicz on the Richer Soul podcast — where we explore the systems and mindsets that help you live richer in every area of life.   #TheMoneyHabit #MikeMichalowicz #ProfitFirst #FinancialIndependence #WealthBuilding #MoneyMindset #RicherSoulPodcast #RockyLalvani   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

What if "nothing happened" in your childhood, yet you still feel numb, flooded, or stuck in people pleasing or hyper-independence? This episode explores childhood emotional neglect, an often overlooked Adverse Childhood Experience that can wire the nervous system away from felt safety, expression, and connection. We look at how a lack of attunement can shape brain function, stress responses, and adult relationships, and why naming the pattern opens a path to repair. In this conversation, co-hosts Elisabeth Kristof and Jennifer Wallace map out how emotional neglect shows up across attachment patterns, boundaries, and health outputs. They share trauma-informed context, lived reflections, and practical neurosomatic tools to rebuild capacity for feeling, processing, and connection without blame.  You will learn how repression becomes protection, why hyper-independence can feel "safer" than asking for help, and where to begin with gentle, minimum-effective-dose practices to increase interoceptive awareness and co-regulation in daily life. This episode is for anyone who grew up in a "pretty good" home yet struggles with shutdown or overwhelm, for cycle-breaking parents, and for practitioners supporting clients with complex stress patterns. You will leave with language for your experience and first steps to begin rewiring. Timestamps: 00:00 Why emotional neglect is an overlooked ACE 05:00 Defining emotional neglect and attunement needs in development 11:00 Repression as protection and links to adult health outputs 18:00 Attachment patterns, people pleasing, and hyper-independence 25:00 Practicing self-compassion while breaking cycles 32:00 Parenting notes: modeling emotions and co-regulation 39:00 Neurosomatic tools and first steps for repair   Key Takeaways: Emotional neglect can be subtle yet impactful, shaping nervous system patterns, attachment, and long-term health without assigning blame. Repression often begins when big emotions are not met with co-regulation; later, it can appear as numbness, pain, inflammation, or compulsive coping. Hyper-independence can be a protective strategy that avoids the vulnerability of asking for support. Gentle, consistent practices that build interoceptive awareness and capacity help contribute to feeling safe again. Modeling emotional expression and staying present are powerful ways caregivers support nervous system development. Resources Mentioned: Attachment Theory research (John Bowlby and colleagues) Neurosomatic Intelligence Coaching Certification (NSI) Sacred Synapse on YouTube (psychedelics, neuroscience, NSI education) https://www.youtube.comhttps://www.youtube.com/channel/UC0_Bz9OvfHN0nvQos4kfi9Q Explore working with Jennifer www.illuminatedwithjennifer.com Boundary Rewire Course: boundaryrewire.com – Repattern your nervous system for safer, more authentic boundaries. If this conversation resonated with you, subscribe to Trauma Rewired wherever you listen to podcasts and leave a review to help more people discover trauma-informed education grounded in neuroscience.

Kurt James Werner, PhD, is a senior research scientist at Soundtoys and one of my favorite researchers in audio DSP (virtual analog modeling in particular).While you may not have read his papers, it's very likely that you used one of the plugins he worked on:NeoverbVinylRXGuitar Rig (Hammond vibrato/chorus)OzoneNeutronTrashIf you start peeking into the research of modeling analog audio effects in plugins, you stumble across his name right away.I consider him not only brilliant, but also insanely productive. Definitely a role model for me!In the research world, he's mostly known for his work on Wave Digital Filters (WDFs). It's a technique for creating a mathematical model of an analog circuit that once done is easy to implement (provided you use a WDF library).WDFs are great for modeling analog audio effects to put them inside plugins.But as a true researcher, Kurt is involved many other audio subfields that we discuss in the podcast!Did I mention that he's a graduate from Stanford's CCRMA?In this episode, you'll learn about Kurt's transition from academia to industry, his work on products at iZotope, Native Instruments, and Soundtoys, and the realities of being a research scientist in an audio plugin company.You'll also learn all about WDFs, which is a powerful tool to master.Trust me, you don't want to miss this one

Paul spent some time last week at Pax Unplugged and we talk about it from a Warhammer perspective and getting new people into the hobby.  Then we talk a little … Read More

In this episode, we feature two conversations that highlight PWL's culture, values, and intentional approach to advice. We first sit down with Trevor Daigle and Brett Watt, founders of EB Wealth in Halifax, to talk about why they chose to merge their thriving independent practice with PWL — PWL's first acquisition in Atlantic Canada. Trevor and Brett open up about what they saw in PWL's infrastructure, culture, and client-first philosophy, the internal hurdles they had to clear (including their own egos), and the moment they realized they "couldn't unsee" what PWL had built. Then, in the second half of the episode, PWL Portfolio Manager and Financial Planner Phil Briggs walks us through a remarkable real-world case. A podcast listener's father decided to take the commuted value of his defined benefit pension… and the family approached PWL to invest it. Rather than simply execute the plan, Phil stepped back to rigorously analyze whether that decision made sense at all. The result is one of the most compelling demonstrations of evidence-based financial planning we've featured on the show — covering risk pooling, tax implications, Monte Carlo results, survivor benefits, and the emotional side of decision-making. Key Points From This Episode: (0:00:51) Welcoming Trevor and Brett — and why their practice, EB Wealth, aligned so closely with PWL's holistic philosophy. (0:02:30) How long-term cultural fit, infrastructure, and research depth drove their decision to join PWL. (0:04:57) "We can't unsee that": The moment a visit to Ottawa convinced them PWL's values were real at every level. (0:07:45) Their biggest concern: giving up control after years of running an independent practice — and how that shifted. (0:09:43) Setting aside ego: How thinking long-term and client-first changed their perspective on joining PWL. (0:11:35) What excites them most about the future: growth, learning, and being surrounded by experts who prioritize client outcomes. (0:13:17) Seeing PWL's collaborative culture in action — and why industry-typical "sales meetings" were nowhere to be found. (0:14:43) Transitioning clients and feeling the immediate impact on conversations and relationships. (15:05) The setup: A podcast listener reaches out after his father already decided to take the commuted value of a DB pension. (17:25) Why Phil was surprised — and the questions he wanted answered before talking about investing. (17:25–18:49) The benefits of staying in a DB pension: risk transfer, inflation protection, and mortality pooling. (19:07) The risks: employer insolvency, underfunding, and historical examples like Sears Canada and Nortel. (20:10–22:04) Evaluating pension solvency: sponsors, surplus status, funding ratios, diversification, and regulatory filings. (23:49) Reasons someone might take the commuted value: investment preferences, life expectancy concerns, and survivor benefits — the central issue in this case. (25:15–30:52) The tax trap: how the "excess amount" of a commuted value can trigger immediate taxation — in this case at the 53.53% marginal rate — and how RRSP room and PARs interact. (31:26–33:53) Modeling the decision: building retirement scenarios in financial planning software, including spending, inflation, CPP/OAS, rental income, and Monte Carlo analysis. (34:00–37:54) Results: 60/40 investment after commuting: overfunded plan but with significant volatility. 100% equity: higher legacy, similar failure rate. Leaving the pension with the employer: similar retirement score but dramatically higher Monte Carlo success (96%) due to guaranteed income, inflation hedging, and tax smoothing. (38:32–40:55) Why the pension's stable income floor and deferred taxation made such a big difference — even in a shortened-life-expectancy scenario. (41:05–41:37) Other firms simply accepted the commuted-value plan; PWL was the only firm to fully analyze the decision. (43:50–44:53) How personal values, risks, and emotional comfort interact with data in real financial planning decisions. (45:00–47:28) The next decision: choosing between a higher pension with a 2/3 survivor benefit or a lower pension with a 100% survivor benefit — and how break-even analysis (age 81) informed the client's choice. (47:44–48:31) Why planning software provides clarity people can't get through gut feel alone. (48:31–49:59) Trust and incentives: why turning down a large investable sum was the right decision — and why PWL celebrates that. (50:08–51:01) Culture + incentives: how PWL's structure allows advisors to prioritize clients without sales pressure. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Cameron Passmore — https://pwlcapital.com/our-team/ Cameron on X — https://x.com/CameronPassmore Cameron on LinkedIn — https://www.linkedin.com/in/cameronpassmore/ Ben Wilson on LinkedIn — https://www.linkedin.com/in/ben-wilson/ Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)

Stacy sits down with licensed depth therapist and author of the new book, The Motherhood Myth, Vanessa Bennett, to unpack why so many women feel overwhelmed, overextended, and exhausted by unseen emotional labor. Through the lens of depth psychology, they explore the “have it all” trap, the inner patriarchy, self-abandonment, inherited power systems, and the cultural scripts still shaping modern motherhood and partnership. From modeling conflict for our kids to untangling the sister wound and reclaiming our needs, this conversation offers clarity, validation, and a grounded path toward finally stepping off the hamster wheel. 0:00 | Vanessa Bennett & depth psychology 2:00 | Feminism, equality & the “have it all” trap 6:30 | Emotional labor, burnout & the hamster wheel 10:00 | Modeling conflict & repair for our kids 12:45 | Inner patriarchy & self-abandonment 16:00 | Power systems we inherit without realizing 18:30 | Marriage roles & old scripts that linger 22:00 | Sex, needs & emotional outsourcing 27:00 | Sister wound, witch wound & lost community 32:00 | Emotional intelligence as “both/and” 35:00 | Practical steps to stop self-abandoning 39:00 | Where to find Vanessa's work See complete show notes and more at ⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠! Find Vanessa: vanessabennett.com instagram.com/vanessasbennett https://www.vanessabennett.com/books Find Stacy: ⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠missionmakersart.com⁠⁠ ⁠⁠missionalchemists.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Raising children to navigate money wisely is about far more than dollars and cents. It begins with shaping their hearts, grounding their identity in Christ, and helping them understand the true source of their worth. As parents and mentors, we all want the next generation to develop a biblical foundation for both money and identity—because the two are more connected than we often realize.Today, Brian Holtz, CEO of Compass Financial Ministry, joins us to share insights from a new resource designed to help families do exactly that. Right From the Start targets a key age group—kids 11 to 15—who are forming lifelong beliefs about God, themselves, and the world.Why Middle School Matters So MuchAccording to Brian, this project was born out of recognizing a real discipleship gap. Plenty of resources exist for young children and high schoolers, but middle schoolers often fall between the cracks. Yet this is the stage when they're actively forming their worldview—including their beliefs about money, success, and identity.Right From the Start helps students discover that their value is rooted in being made in the image of God—not in what they own, how popular they are, or how well they perform. This biblical truth becomes the foundation for every financial principle they learn.Six Themes to Form Faith and FinancesThe study covers six core chapters:IdentityGivingSavingSpendingBuilding on Your FoundationFinishing WellEach topic is presented through a biblical lens and paired with hands-on activities, daily lessons, memory verses, and “life hacks”—simple, practical challenges that help students put truth into action.The goal, Brian shared, is to make faith and finances personal, relevant, and fun.Helping Students Understand Their Identity in ChristThe very first chapter lays the theological foundation. Students read passages like Genesis 1 and Psalm 139 to understand that they are created intentionally, lovingly, and wonderfully by God. Their worth does not rise or fall with their circumstances.Once children grasp this truth, giving, saving, and spending stop being merely financial tasks. They become acts of worship—ways to honor the God who made them.Turning Principles Into Habits: A Look at the “Life Hacks”One of the most beloved activities is the simple “three jars” method. Students divide the money they earn or receive into:GivingSavingSpendingThis visual, tactile tool transforms abstract concepts into daily habits. Parents particularly love it because it creates space for conversations about generosity, gratitude, and wise choices.How Families and Churches Can Use This ResourceRight From the Start is designed for flexibility. It works well:At homeIn youth groupsIn Christian schoolsA student book and a leader's guide make it accessible for parents, teachers, and ministry leaders alike. And while it fits naturally around the holiday season—when spending pressure ramps up—it can be used any time of year.Why Modeling Matters MostHoward Dayton often said parents should seek to be “MVP parents”—Modeling, Verbalizing, and Practical Application. Brian agreed that “more is caught than taught.” Kids need to see generosity lived out, hear why we handle money the way we do, and have opportunities to practice it themselves.Brian shared one practice from his own home: allowing kids to make real financial decisions with real consequences. If they choose to buy a treat today, they may not have money for something they want tomorrow. That gentle exposure to cause and effect builds wisdom, gratitude, and maturity.The Greatest Financial Lesson You Can TeachHelping your children understand who they are in Christ may be the most valuable financial lesson they will ever learn. A secure identity shapes how they give, save, spend, and steward their resources for the rest of their lives.To learn more about Right From the Start and how to bring it into your home or ministry, visit CompassFinancialMinistry.org.On Today's Program, Rob Answers Listener Questions:I'm 64, planning to wait until 67 to take Social Security, and our only debt is the house. We're torn about whether to pay off the mortgage. Our income is tight enough that we couldn't easily replace a vehicle if one broke down. My wife has researched this through Sound Mind Investing, but still feels stuck, so I'm calling on her behalf.I run a trucking company, and one of my customers didn't send me a 1099. They said they don't have to. My wife and I already paid taxes on that income last year. Do I still need to report the money I earned from that client?I recently left full-time nursing and now work part-time to keep my license. I have two IRAs from past jobs, and now another 401(k) from the job I just left. They're asking me to move it somewhere—should I roll it into an existing IRA or consider a different option?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Right from the Start (A Financial Discipleship Study for Ages 11-15)Compass Financial MinistryWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we explore the line between sharing personal growth and capitalizing on the widespread normalization of inequity. When does modeling a more equitable division of labor go from influencing a cultural shift to patting yourself on the back?Mentioned in this episode:No More Mediocre by Laura Danger is in stores on January 6, 2026! Enter here for a chance to win an early copy! Don't miss Crystal's Autism Self-Diagnosis Group, starting Dec 1st! More info here!----------Get resources, ad-free episodes, and more at timetoleanpod.substack.comPreorder No More Mediocre: A Call To Reimagine Our Relationships And Demand MoreFollow Laura: @thatdarnchat | thatdarnchat.substack.comFollow Crystal: @itscrystalbritt | itscrystalbritt.substack.comSubscribe, rate, and share to help others find the showIf you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233 Hosted on Acast. See acast.com/privacy for more information.

Join Pastor Mike Burchfield as he continues his series, Discourses of the King of Heaven. This Sunday he will be discussing: Modeling the Kingdom of Heaven. Matthew 5:3-12 The Beatitudes He said: Blessed are the poor in spirit, for theirs is the kingdom of heaven. Blessed are those who mourn, for they will be comforted. Blessed are the meek, for they will inherit the earth. Blessed are those who hunger and thirst for righteousness, for they will be filled. Blessed are the merciful, for they will be shown mercy. Blessed are the pure in heart, for they will see God. Blessed are the peacemakers, for they will be called children of God. Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven. Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me. Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.

In this episode I chat with Ahmed Elmokadem about QSP modeling. Ahmed, from Metrum Research Group, is an expert consultant in QSP modeling and how it can be used to provide a framework to connect mechanistic understanding with clinical pharmacology and decision-making.Links discussed in the show:Connect with Ahmed on LinkedIn on on his websiteAhmed's book: Numbers that Dazzled the World You can connect with me on ⁠LinkedIn and send me a message⁠⁠Send me a message⁠⁠Sign up for my newsletter⁠

On this episode of Reza Rifts, Brandy Ledford shares her journey from modeling to acting with Keith, her experiences working with comedy legends like George Carlin and Rodney Dangerfield, and her thoughts on the evolution of Hollywood. She discusses the challenges of typecasting, her love for auditioning, and her aspirations to play action roles. The conversation is filled with humor, personal anecdotes, and insights into the entertainment industry. Brandy's Socials IG: @brandyledford ... https://www.instagram.com/brandyledford/ Passes: https://www.passes.com/brandyledford  X: @brandylledford ... https://x.com/BrandyLLedford  Chapters 00:00 Introduction and Guest Introduction   03:04 Early Days and George Carlin Stories   05:57 Transition from Modeling to Acting   08:44 Demolition Man and Typecasting   14:35 Rodney Dangerfield and Personal Connections   17:33 Sober Living in Hollywood   20:35 TV vs. Film: Breaking Stereotypes   21:50 The Pursuit of Acting Dreams   24:45 Memorable Experiences in Film   28:41 The Love for Auditioning   30:28 Dream Roles and Aspirations   31:59 Reflections on Auditions and Rejections   33:56 Rapid Fire Questions and Insights   38:54 Connecting with Fans and Future Aspirations   Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!   #brandyledford #demolitionman #georgecarlin

What if the greatest transformation in a man's life happens because you stepped in? In Lesson 6 of the Men's Leadership Training series, Vince Miller unpacks K.M.S. — Knowledge, Modeling, Skills — the same pattern Jesus used to build His disciples. This framework gives you a simple, repeatable path for discipling and mentoring men with clarity and confidence. In this session you'll discover: ✔ Why knowledge forms conviction and anchors a man's life ✔ Why modeling matters more than another lesson ✔ Why skills are formed only through real-life practice ✔ How Jesus used KMS to transform ordinary men into world-changers ✔ A simple weekly challenge you can do to start shaping men right now If you want to build men with depth, conviction, and the ability to lead others… this is your blueprint.

It's our Thanksgiving show, Travis from The Sliver Bullet Sessions. This week, are the Timberwovles that good? Are they a team that you don't want to see is the playoffs? The Wild have been turning it on latley, another team on the rise. The Gophers will be playing at Wrigley Field this weekend, is JJ Mccarthy good as Christian Ponder? With Thanksgiving coming up, we did a snake draft on what activites we would do during Thanksgiving.Thanks to 7th Ave Pizza, Sotastick, Erbs and Gerbs of Bemidji, Home Choice of Bemidji, Knob and Kettle, Paul Bunyan Communications and Angie's Acres.Become a supporter of this podcast: https://www.spreaker.com/podcast/beer-belly-sports--5080810/support.

In this episode, I interviewed fine art model Meghan Claire to trace how a $40 Craigslist gig back in 2008 blossomed into a 15+ year career in nude art and nature-based modeling. Meghan shares how her background in anthropology and archaeology, a nude-friendly upbringing, and early positive experiences with student photographers and Model Mayhem shaped her values of integrity, body autonomy, and only saying yes to work that truly aligns with who she is. We talk about stigma around the word “model,” navigating partners' reactions to nude work, and the importance of clear boundaries—especially when a multi-day booking in Canada turned into a surreal experience involving broken glass, being treated like a mannequin, and even a helicopter chasing off a bear. Meghan also opens up about stepping away from modeling to have her daughter, the insecurities she faced returning years later, and the surprisingly warm, supportive “homecoming” she found in the community. Toward the end, she shares her love of underwater and coastal shooting, why today's Instagram rules have reshaped how we create, and her current life on the Oaxacan coast of Mexico, where she's available for one-on-one shoots and future collaborative tours. Check out Meghan here: https://linktr.ee/meghanclaireart and on her instagram! https://www.instagram.com/meghanclaireart/?hl=en  

The Dean's List with Host Dean Bowen – Parents shape their children's behavior and identity through everyday modeling. By narrating actions and emotions, adults help young people connect behaviors with values, forming an inner voice that guides them. Simple moments of patience, kindness, and emotional regulation create powerful lessons that support healthy development and lasting character. These daily choices build trust...

The human intestinal epithelial barrier comprises diverse proliferative, secretory and absorptive cell types that facilitate nutrient digestion and absorption and protect against harmful environmental agents. The barrier and its function can vary between individuals due to genetic differences thus impact processes such as digestion, drug metabolism, and drug sensitivity. Our guests today investigated the effect of diverse culture conditions on the cell type composition, gene expression profiles, and maturation status of human pluripotent stem cell-derived intestinal epithelial cells in three different model systems. Their research provides insight into the relevant conditions and systems for modeling specific intestinal functions and highlights the importance of personalized intestinal model systems. GuestsSebo Withoff is an Associate Professor in the Department of Genetics at the University of Groningen in the Netherlands.  Iris Jonkers is an Adjunct Professor and Rosalind Franklin Fellow in the Department of Genetics at University of Groningen in the Netherlands.  Renée Moerkens is a Postdoctoral Fellow at Ombion in the Netherlands.  Joram Mooiweer is a PhD Student in the Department of Genetics at the University of Groningen, in the Netherlands. HostJanet Rossant, Editor-in-Chief, Stem Cell Reports and The Gairdner FoundationSupporting ContentGene expression profiling reveals enhanced nutrient and drug metabolism and maturation of hiPSC-derived intestine-on-chip relative to organoids and TranswellsAbout Stem Cell ReportsStem Cell Reports is the open access, peer-reviewed journal of the International Society for Stem Cell Research (ISSCR) for communicating basic discoveries in stem cell research, in addition to translational and clinical studies. Stem Cell Reports focuses on original research with conceptual or practical advances that are of broad interest to stem cell biologists and clinicians.X: @StemCellReportsAbout ISSCRWith nearly 5,000 members from more than 80 countries, the International Society for Stem Cell Research (@ISSCR) is the preeminent global, cross-disciplinary, science-based organization dedicated to stem cell research and its translation to the clinic. The ISSCR mission is to promote excellence in stem cell science and applications to human health.ISSCR StaffKeith Alm, Chief Executive OfficerYvonne Fisher, Managing Editor, Stem Cell ReportsKym Kilbourne, Director of Media and Strategic CommunicationsMegan Koch, Senior Marketing ManagerJack Mosher, Scientific DirectorHunter Reed, Senior Marketing Coordinator

This episode is one of the most emotional and personal ones I've ever recorded. Last week, I watched my son step onto a Division 1 basketball court for the very first time — a dream he's chased for years… and a dream many said he would never reach. As I sat in the stands with 15,000 people around us, tears just fell. Not because of the game, but because I realized something powerful: our kids are always watching — even when we think they're not.In this episode, I open up about the unseen moments, the sacrifices, and the grit behind a dream that had every reason not to work… but did. And as I reflected on Bryce's journey, I realized that so much of who he became came from what he witnessed at home — the way I handled pressure, adversity, setbacks, and the work no one applauded.This isn't just about sports or parenting. This is about entrepreneurship. Leadership. Legacy. And the truth we often forget: we model our kids' default settings.If you're building a business, raising a driven kid, or stretching for the life you know you're meant for — this episode will hit home.✨ Things I Cover in This EpisodeHow our kids absorb our habits, reactions, and resilienceThe behind-the-scenes grind that built a D1 athleteWhat entrepreneurship and sports have in common (hint: everything)Why growth filters your circle — and why that's a giftThe real difference between teaching grit and living itHow to protect your energy and vision when others doubt youThree things you can do this week to model leadership at home and in businessIf this episode speaks to you, share it with a parent, an entrepreneur, or someone chasing a bold dream. Tag me on Instagram @itsraquelq — I'd love to hear what you're modeling right now.If you're ready to scale with intention (not just hustle harder), check out my coaching programs at letsplaybigger.com.And podcast listeners — send me a DM that says “BlackFriday” on IG for exclusive never-done-before offers.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

In this conversation, Phil Brown and Dr. Kate Lund explore the concept of resilience, particularly in the context of parenting and education. They discuss the importance of fostering resilience in children, the role of parents in modeling behavior, and the impact of anxiety across generations. The conversation also touches on the challenges of navigating independence in a digital age, the significance of a growth mindset, and practical strategies like the 'daily wins' exercise to enhance resilience. Dr. Lund shares personal experiences and insights from her work, emphasizing that perfect parenting is a myth and that resilience can be cultivated through intentional practices.   Resilience involves a set of skills and strategies for navigating challenges. Parents play a crucial role in fostering resilience in their children. Anxiety is more openly discussed today than in previous generations. Independence for children should be balanced with safety and guidance. Social media can impact children's self-regulation and mental health. Resilience is linked to a growth mindset and the belief in possibilities. Daily reflection on positive experiences can shift negative self-talk. Modeling resilience is important for children to learn effective coping strategies. The concept of perfect parenting is unrealistic and can create pressure. Building resilience takes time and requires a holistic approach. Learn more about Dr. Lund - https://www.katelundspeaks.com/ Contact the podcast - podcast@high5adventure.org Support the podcast - www.verticalplaypen.org Music and sound effects - www.epidemicsound.com

My experience with modeling.

Welcome back to the Autism Little Learners Podcast! Today, we're talking about something that often gets overlooked when we think about AAC and autism—teaching and honoring protests. So often, AAC is used mostly for requesting items. But communication is about so much more. Autistic children need to know how to use their AAC systems for autism to say no, stop, don't like, all done, or help. In this episode, I'll share why honoring protest is essential, what the difference is between acknowledging and honoring protests, and how modeling protest words on AAC for autistic kids builds trust, reduces frustration, and empowers children with self-advocacy. I'll also walk you through the 8 Steps to Honor Protests—a simple framework you can start using right away in your classroom, therapy sessions, or at home. So let's dive in and discover why protest isn't just communication—it's empowerment. Takeaways:  AAC and autism go hand in hand—AAC should be used for more than requesting; it's for all communication. Protest is valid communication, not misbehavior. Honoring protests means changing, pausing, or stopping an activity when possible. Acknowledging protests means validating and empathizing, even if you can't change what's happening. AAC systems for autism should always include words for no, stop, don't like, all done, and different. Modeling protest words daily helps children learn how to set boundaries and self-advocate. Honoring protests builds trust and prevents escalation into meltdowns or shutdowns. Following the 8 Steps to Honor Protests shifts teams and families from compliance to connection. Link: 8 Steps To Honoring Protests Freebie: https://autismlittlelearners.myflodesk.com/ofzbilarwd You May Also Like: Visual Support Starter Set (Free Download): www.autismlittlelearners.com/visuals Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

#coltondowling and #RobbyHoffman Chapters: 0:00 – Cold Open 0:26 – Hangovers & light beer logic 1:24 – Airport meltdowns, government shutdowns & chaos tolerance 3:58 – the white lesbian farmer 5:36 – Growing up poor 7:58 – the religious experience of a first laptop 9:56 – the luxury of adult paychecks 11:03 – Canal Street Gucci 12:36 – Roaches, lice & 10-kid household  14:21 – the meaning of "clean equals rich" 16:57 – the illusion of secure jobs 19:15 – Scarcity mindset vs. adulthood 21:12 – creating your own nepo-baby moments 22:30 – The Emmys 24:31 – Bringing her sister onstage 28:43 – Modeling, deportation & Paris chaos 30:01 – t.A.T.u., Russia fantasies & underground gay bars 33:21 – "When I knew I was gay" 37:12 – why humans love shortcuts 38:03 – Illegal raves 39:14 – Why cheating feels good 40:33 – Kosher childhood lessons 41:31 – Happy Meals & forbidden nuggets 43:25 – why it's never "about the tits" 44:23 – the sacred wasabi pea ratio 45:56 – Research-brain 46:49 – the shame room 47:19 – Vegas marriage: spontaneous or perfectly planned? 49:01 – "making sure I was gay" experiments 52:04 – The 2–3 pump incident 53:10 – the disastrous "undeniable sexual chemistry" speech 55:05 – fleeing heterosexuality 57:52 – Lesbian poster 1:00:38 – Jewish summer camp sexual energy & staff-camper boundaries 1:01:52 – First queer icons 1:03:02 – "Do you have any questions for me?" 1:03:14 – Robbie's Netflix special announcement 1:03:54 – Plugs Go watch Waitresses: Episode 1 - https://www.youtube.com/watch?v=i8ZE7IwHpeU&t=124s Episode 2 - https://www.youtube.com/watch?v=7XlmD8WFQhY&t=11s subscribe here and follow the show: YouTube - https://www.youtube.com/@someofthisisbad Spotify - https://open.spotify.com/show/0rIdFG1tD5NPDm9bwgd0B5 Instagram - https://www.instagram.com/someofthisisbad/ TikTok - https://www.tiktok.com/@someofthisisbad Patreon - https://patreon.com/SomeofThisisBad Follow Robby Hoffman: Instagram - https://www.instagram.com/robbyhoffman/ Patreon - https://patreon.com/toofarpod?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link Podcast - https://www.instagram.com/toofarpod/ Follow Colton Dowling: Instagram - https://www.instagram.com/coltondowling/ Twitter - https://twitter.com/colton_dowling TikTok - https://www.tiktok.com/@coltondowling Follow Jake Ricca: Instagram - https://www.instagram.com/jakericca/ Media Kit - https://jakericca.com/mediakit

Atarah Valentine joins Luis on the podcast today. They warm up talking about how we can practice self hatred, and we can practice gratitude. It's all a practice. What choices and practices have adapted you to be the person you are? Men, Atarah saw, hurt women. He did not want to hurt women. As a result he practiced hating masculinity.  He evoked feminine energy emulating his grandmother who wanted to fix everything for everyone. Another woman he emulated was his mother who married abusive men attempting to fix them. "Real men wear white socks" he was told, but Atarah is not the white socks wearing type. So he shrank, "apologized with [his] shoulders", and stayed small, not wanting to take up space. Until the age of 40 when he decided to embrace his power and begin training. Training, and his platonic relationship with his male trainer, helped heal his relationship to masculinity in himself and with men. The masculine parts he had been rejecting were ultimately the parts that freed him. What do you do to balance the masculine and feminine energies in yourself? You can read more about Atarah, and work with him, here:  https://theseedlevel.teachable.com/You can read more about, and register for, the webinar here: https://hln.thinkific.com/courses/reclaiming-masculinity You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/how-nutrition-impacts-addiction You can read more about, and register for, the Embodied Masculinity group here: https://www.holisticlifenavigation.com/slow-practice-mens-group----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

Red, Adam and Paul were at the World Championships of Warhammer and have some stories to tell.  It was a fabulous time run by Games Workshop where players from all … Read More

Send us a textIn a world where everything online disappears in 24 hours, why are books still the thing we remember? I recently sat down with Rob Walling — a serial entrepreneur who has started six companies, bootstrapped five of them, and written multiple bestselling books, including Start Small, Stay Small and The SaaS Playbook.What struck me most in our conversation wasn't just his track record. It was how deeply he believes in books as a creative act and a lasting force in a noisy world.Timestamp:00:00 – Why Rob felt familiar before we even met01:26 – Why books still matter in a world of social media02:57 – How Start Small, Stay Small quietly became a classic04:06 – Being “first to the niche” and serving developers-turned-founders05:06 – Validating a book idea with a landing page and real emails07:29 – Is SaaS creative? How Rob channels his creativity into business and books11:13 – Why I started my podcast to interview Gay Hendricks17:45 – Modeling creativity and entrepreneurship for our kids20:11 – Rob's take on AI, startups, and the future of content34:22 – The lasting power of books vs. content40:07 – The books that changed Rob's life47:11 – What his next book will cover and why it mattersFull show notesCOMMUNITY PROGRAMS

In this High Performance Parenting episode, Greg and Jacquie Francis unpack how to build and maintain real connection in your marriage and family—even when emotions run high or opinions clash.Through biblical wisdom, practical tools, and their own stories, they reveal how God's design for covenant love keeps families strong, secure, and united.You'll Learn:How to define a God-centered goal of connection in your marriageWhy healthy arguments can strengthen your bondHow to model reconciliation and grace for your kidsThe difference between a relationship covenant and a connection covenantBiblical principles to restore peace and unity in your home

For episode 273, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon's first children's book, Kind Karl, coming out on December 9th!Co-authored by Jason Gruhl, this illustrated picture book is for 4-8 year-olds and is a new children's adaptation of Sharon's beloved book Lovingkindness. For this podcast series, Sharon speaks with educators, caregivers, and researchers about the ways meditation, mindfulness, and lovingkindness can impact children of all ages and the family systems that support them. For the second episode of the series, Sharon speaks with Dr. Christopher Willard.Chris is a clinical psychologist at Harvard Medical School and author of numerous publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, and Alphabreaths.In this conversation, Sharon and Chris speak about:The benefits of mindfulness in family systemsChris's personal journey with mindfulnessHow mindfulness can be accessible for kids Emotional growth and connection at any age Simple at-home practices Modeling calm compassion How kids can emotionally regulate The benefits of meditation in schools Challenges of technology in family lifeHow self-compassion prevents burnoutNurturing empathy, presence and resilience The goal of presence, not perfectionThe episode closes with Chris leading guided practice. You can learn more about Chris's work on his website, right here.To learn more about Sharon's forthcoming children's book, Kind Karl, and pre-order a copy with a special pre-order gift, you can visit Sharon's website, right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Takeaways:Behavior change is a complex process that requires understanding motivation and discipline.Motivation is not just a feeling; it's a psychological skill that can be developed.Many common phrases about behavior change are misleading and oversimplified.Exercise should be viewed as a choice rather than a habit that becomes automatic.Self-efficacy is crucial for successful behavior change and can be built through mastery experiences.Future self thinking can help individuals align their actions with their long-term goals.It's important to lower barriers to entry for new behaviors to increase adherence.Modeling healthy behaviors is essential for influencing children and adolescents.The psychological definition of a habit differs from the colloquial use of the term.Resources and support systems are vital for individuals looking to change their behaviors.Follow Dr. Nordin Herehttps://bodybrainalliance.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is consciousness actually doing?In this episode of Mind-Body Solution, neuroscientist and theorist Dr Adam Safron joins Dr Tevin Naidu to explore one of the most ambitious frameworks in contemporary consciousness science - Integrated World Modeling Theory (IWMT).IWMT unites leading theories like Integrated Information Theory (IIT), Global Workspace Theory (GWT), and the Free Energy Principle (FEP) into one powerful vision: that consciousness is the brain's model of its own embodied relationship to the world.Together, they examine:- How consciousness might function as a control system for adaptive intelligence- Why embodiment and emotion are essential to conscious experience- Whether consciousness is truly causal, and how this reframes free will- How psychedelics, meditation, and altered states reveal the structure of the self-model- And what IWMT tells us about AI, evolution, and the universe itself Bridging neuroscience, philosophy, and cybernetics, this conversation invites you to rethink what it means to be aware.TIMESTAMPS:(00:00) – Introduction (02:15) – Why Consciousness Matters in the Universe(05:24) – What Is Integrated World Modeling Theory (IWMT)?(09:03) – Modeling the Self, Modeling the World(12:12) – Consciousness as Embodied Simulation(16:38) – Is Consciousness Causal?(20:25) – Agency and the Active Inference Brain(24:30) – Free Energy & Free Will(29:17) – The Hierarchy of Minds(34:42) – From Computation to Experience(39:28) – Why Consciousness Defies Reduction(43:05) – The Psychedelic Brain and World Modeling(47:56) – The Role of Emotion in Consciousness(52:12) – Consciousness and Causation: The Recursive Loop(57:20) – Evolution, Embodiment & the Origins of Mind(1:02:00) – Artificial Minds & Synthetic Consciousness(1:07:25) – The Cybernetic Universe Hypothesis(1:12:38) – Psychedelics & AI(1:24:45) – Engineering Artificial Consciousness(1:27:10) – Toward an Integrated, Compassionate Understanding of Mind(1:44:00) – ConclusionEPISODE LINKS:- Adam's Website: https://www.adamsafron.com/- Adam's X: https://twitter.com/adamsafron- Adam's Channel: https://www.youtube.com/@AdamSafron/- Adam's Publications: https://scholar.google.com/citations?user=dZOoilgAAAAJ&hl=enCONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@MindBodySolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

"(Climate modelling)…it's being used in things like insurance companies. It's being used by companies for their ESG assessments. So, when you get your insurance premium at the end of the year, there is some kind of climate model that has said something about the risk of your house to flood. It has said something about your risk to fire. And so that might be driving up your insurance premium…And so it's being involved in your lives in many different ways. The food you consume, those grocery bills, there's prices behind it that are being driven by people using climate models saying something about the supply chain." Maria Caffrey on Electric Ladies Podcast Climate modelling is the foundation of a lot of planning and equations that so much of our economy and policy is based on. So, how does it work and how reliable is it? How can they tell? Listen to Maria Caffrey, Principal Scientist at the UK's National Physical Laboratory in this fascinating conversation with Electric Ladies Podcast host Joan Michelson. You'll hear about: ●        How climate modelling actually works, and who uses it and why. ●        How climate modelling measures risk and how reliable it really is – especially at a time of geological and weather patterns never seen before. ●        What the economic and social impact is of how climate modelling is used today. ●        Plus, career advice, such as:   Read Joan's Forbes articles here. You'll also like: ·       Predicting Climate Impacts In Neighborhoods – with Jessica Filante Farrington, AT&T's Director of Global Sustainability ·       The Politics of Climate & Energy – with Congresswoman Chrissy Houlahan, Co-Chair, Bipartisan Climate Solutions Caucus ·       AI and Climate Solutions – with Stephanie Hare, Ph.D., Researcher, Author of "Technology Is Not Neutral" and BBC Broadcaster ·       Climate Policy & the Economy – with Gina McCarthy, White House National Climate Advisor, Biden Administration, and former EPA Administrator under President Obama   Subscribe to our newsletter to receive our podcasts, blog, events and special coaching offers.   Thanks for subscribing on Apple Podcasts or iHeartRadio and leaving us a review! Follow us on Twitter @joanmichelson

What flying solo—literally—to France taught me about courage, clarity, and creating the life you actually want in midlife.Episode Summary:In this deeply personal and unscripted episode of The School of Midlife Podcast, Laurie records from the Delta Sky Club just before boarding a solo flight to France—her first international trip alone. It's raw, honest, and packed with midlife truth bombs.Laurie explores what it really means to live your adult dreams instead of just talking about them. From speaking only a little French to managing the jitters of international travel solo, she shares the messy beauty of stretching outside your comfort zone in pursuit of the life you actually want—not the one you were taught to want.She also unpacks:Why “good enough” isn't enough anymoreHow midlife can (and should) be your dress rehearsal for the next chapterThe importance of doing the things you coach others to doHow writing down her best life goals—like “I vacation annually in Europe”—created a ripple effect that led to this exact tripThe role of vision boards, retreat invitations, and that red bicycle in the south of FranceThis isn't a trip to check a box. It's a powerful reminder that claiming your life starts with one brave decision at a time.

Two hundred episodes strong—and this celebration goes deeper than a milestone. Lisa Marker-Robbins is joined by Vicki Weisbrod and Kayla Lane for an honest, energizing conversation about what's really holding young people back and how you can help them move forward with clarity and confidence. You'll leave inspired, recharged, and ready to guide the next generation toward purpose and possibility.In this episode, Lisa, Vicki, and Kayla discuss:The emotional push and pull between parents and young people during the launch yearsThe growing confidence gap in professional communication and real-world readinessShifting career pathways and the increasing value of non-traditional education routesFostering resilience, self-awareness, and intentional progress toward independenceKey Takeaways: Parents' stress often mirrors their kids' uncertainty, and recognizing that shared overwhelm helps both sides find calm and momentum.Modeling confident communication in small ways—like outreach, networking, and follow-up—helps young people take ownership without parents taking over.Many students are now making informed choices to pursue trades, alternative training, or intentional pauses, showing that success comes in many forms beyond college.Building self-awareness early and giving young people space to make mistakes fosters genuine confidence, resilience, and long-term independence. “There's just not as much resilience with young people, and they fear that that ‘no' is the end-all be-all.” – Vicki Weisbrod“It's amazing how quickly the shift happens whenever you finally understand yourself.” – Kayla LaneAbout our Guests:Vicki Weisbrod is a Flourish Coaching Career Coach and veteran school counselor who built Bishop Fenwick's career advising program from the ground up, pioneering the use of the Birkman assessment to enhance career and college readiness.LinkedIn: https://www.linkedin.com/in/victoria-weisbrod-640b31131/Kayla Lane is the Executive Assistant and Client Support at Flourish Coaching, where she pairs her healthcare background with strong organizational and client support skills to guide families through their college and career journey.LinkedIn: https://www.linkedin.com/in/kayla-lane-362b7014b/Episode References:The Defining Decade by Meg Jay: https://www.amazon.com/Defining-Decade-Your-Twenties-Matter/dp/0446561754'Ep#196 5 Must-Know Hiring Trends & How They Impact Your Student with Christine Rigby-Hall: https://www.flourishcoachingco.com/podcast/196-5-must-know-hiring-trends-how-they-impact-your-student-with-christine-rigby-hall/Learn how to help your teen move from uncertain to unstoppable at Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

We explore how space and time form a single fabric, testing our daily beliefs through questions about free-fall, black holes, speed, and momentum to reveal what models get right and where they break. To help us, we're excited to have our friend David Theriault, a science and sci-fi afficionado; and our resident astrophysicist, Rachel Losacco, to talk about practical exploration in space and time. They'll even unpack a few concerns they have about how space and time were depicted in the movie Interstellar (2014).Highlights:• Introduction: Why fundamentals beat shortcuts in science and AI• Time as experience versus physical parameter• Plato's ideals versus Aristotle's change as framing tools• Free-fall, G-forces, and what we actually feel• Gravity wells, curvature, and moving through space-time• Black holes, tidal forces, and spaghettification• Momentum and speed: Laser probe, photon momentum, and braking limits• Doppler shifts, time dilation, and length contraction• Why light's speed stays constant across frames• Modeling causality and preparing for the next paradigmThis episode about space and time is the second in our series about metaphysics and modern AI. Each topic in the series is leading to the fundamental question, "Should AI try to think?" Step away from your keyboard and enjoy this journey with us. Previous episodes:Introduction: Metaphysics and modern AIWhat is reality?What did you think? Let us know.Do you have a question or a discussion topic for the AI Fundamentalists? Connect with them to comment on your favorite topics: LinkedIn - Episode summaries, shares of cited articles, and more. YouTube - Was it something that we said? Good. Share your favorite quotes. Visit our page - see past episodes and submit your feedback! It continues to inspire future episodes.

If you've ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, this episode is for you!! In this episode, I chat with Emily Cherkin, The Screen Time Consultant, about how much screen time is too much, what it does to your child's brain, and how to create healthy tech habits without shame or overwhelm.I'm joined byThe Screen Time Consultant, to talk all things screen time for toddlers. We dig into what's actually happening in your child's brain, and what realistic screen boundaries look like for modern families. Emily also shares practical tips for helping kids thrive in the real world.We dive into: – The evolution of screen time in childhood and education – How to manage mom guilt around screen time – Understanding different types of screen time (and which matter most) – The connection between dopamine, screen time, and attention spans – How much screen time is okay for toddlers and young kids – Balancing screens with real-world experiences – Modeling healthy tech habits as parents – Setting tech boundaries without shame – How to advocate for better tech practices in schools----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

From coaching a four-star general to navigating a toxic corporate culture where retaliation, exclusion, and silencing were part of daily life, Kelly Meerbott has seen leadership at its most extreme. Just like most leaders and employees, she has experienced what it feels like when ideas are dismissed, confidence erodes, and fear quietly takes over the workplace.   Kelly's journey shows how the absence of psychological safety can crush potential and morale, and how fostering it can transform teams, spark innovation, and bring out the very best in people. Her story proves that when leaders prioritize trust, empathy, and open communication, extraordinary results are possible. On this episode of The Workplace Communication Podcast, we're talking with Kelly Meerbott, Award-Winning Executive Coach and Founder at You - Loud & Clear, about unlocking leadership excellence through psychological safety. Kelly shares practical strategies for leaders to foster trust, empathy, and open communication, and explores the personal and organizational barriers that often prevent teams from thriving.    Leadership tips you won't want to miss: 

Mike & Tommy dive into TMDL, Tabular Editor, and AI automation for semantic modeling, questioning why typing less gets so much attention when it's never the real bottleneck, and uncovering which workflow friction points actually deserve your automation effort.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

From New York to California, the 2025 elections carry important implications for the Jewish community. AJC New York Director Josh Kramer addresses concerns over New York City mayor-elect Zohran Mamdani, who has questioned Israel's right to exist as a Jewish state and accused it of genocide. Kramer highlights fears over rising antisemitism in New York and outlines AJC's plan to engage the Mayor-elect on combating hate crimes while remaining vigilant against policies that could target Israel. Looking beyond New York, AJC's Director of National Political Outreach, Rebecca Klein, provides an overview of broader election results, including the victories of Democratic governors in New Jersey and Virginia, as well as the political impact of California's Proposition 50 on redistricting. She explains what these outcomes could mean for Jewish communities and national advocacy efforts. Key Resources: A Letter to Mayor-Elect Zohran Mamdani AJC's Efforts to Support the Hostages Listen – AJC Podcasts: Architects of Peace The Forgotten Exodus People of the Pod Follow People of the Pod on your favorite podcast app, and learn more at AJC.org/PeopleofthePod You can reach us at: peopleofthepod@ajc.org If you've appreciated this episode, please be sure to tell your friends, and rate and review us on Apple Podcasts or Spotify. Transcript of the Interview: Manya Brachear Pashman:  The first election season since last year's presidential elections is behind us, giving New York City a new mayor, New Jersey and Virginia new governors and California a green light to redraw its map of congressional districts.  We asked Rebecca Klein, AJC's Director of National Political Outreach, to explain what the 2025 election results mean for the American Jewish community.  But first we wanted to hear from Josh Kramer, regional director of AJC New York, about the election of Zohran Mamdani as the 111th mayor of New York City, the largest Jewish community outside the state of Israel.  Josh, if you could please tell us why that matters, why it matters that the largest Jewish community outside Israel is in New York City, and why the prospect of Mr. Mamdani at the helm of City Hall is a concern.  Josh Kramer:  So as you noted, New York has the largest Jewish population in the country and outside of Israel as well. Jews in New York City are scratching their heads today. They're asking themselves, how could it have come to be that a candidate has been elected to the highest office in the land who espouses views that are contrary to so much of the bulk of the mainstream Jewish population in New York City. Views that isolate and demonize and hold Israel to a double standard. This is a challenging day for many in the Jewish community. Manya Brachear Pashman:  If you could rewind, for listeners who have not been following the mayoral election in New York City, because it's sometimes hard for us here in the New York metropolitan area to remember we are not the center of the world. People are more concerned with issues in their own backyard. But if you could please just kind of fill those listeners in on why Mr. Mamdani was a concern and how he expressed those views that you just spoke of being contradictory to the mainstream Jewish community. Josh Kramer: Absolutely, but I will take issue with New York not being the center of the Jewish world, of course, as the director for the AJC New York Regional Office. So I'll say that we know a lot about mayor-elect Mamdani's views on Israel from his long track record, from his statements that he's made along the campaign trail, from bills that he had proposed as a member of the state legislature.  And mayor-elect Mamdani has espoused strong views in support of the BDS movement to isolate and dismantle Israel. He's called into question the Jewish nature of the world's only Jewish state, and he has had a very difficult time consistently calling out and labeling Hamas as a terrorist organization, condemning their actions of holding hostages and otherwise. So it has been a concern that these issues have been at issue during this election.  But of course, we know that this election wasn't about the issues that AJC cares most about. Most people who went to the polls were voting about affordability issues or about bread and butter issues or filling potholes. Some were voting in alignment with their views on Israel. Many in the Jewish community, many who supported the mayor elect were misaligned with the candidates views on Israel. But I think most people were going to the polls based on those affordability issues.  Manya Brachear Pashman: You answered my next question, which was, why did he win? And it sounds like you do not believe that it was necessarily a referendum on Israel.  Josh Kramer:  I think that there's been a lot of writing and a lot of discussion along the campaign trail about these issues. He has been, and other candidates have been asked about their support for the Jewish community and about what they would do to combat the rising tide of antisemitism, which has been a part of the campaign the entire time.  But his non-support of the State of Israel has been a major issue in the campaign. It's just not the issue that I think that people were going to the polls and making their decisions based on. I think that there certainly were people who are motivated either by or repulsed by the now mayor-elect's views on Israel, but I don't think that it was their top issue.  Manya Brachear Pashman:  So you actually penned a letter to the mayor elect after his victory was announced. What did you say in that letter? What did you tell him?  Josh Kramer:   So AJC will work with this new mayor where we can, and that's one of the two core messages, I think, of the letter. We will work with this mayor on his pledge to quadruple, or octuple, the funding to combat hate crimes in New York City. We want to make sure that that funding is spent wisely and appropriately in the city government.  We will work with him on a number of issues where we can align. Modeling, Muslim-Jewish dialog, if that is an area where we can work with the mayor elect. But the second message, and perhaps the more important message, is we will be there to speak out where we need to and understanding that this mayor elect has espoused BDS views for years now, since his days in college, and perhaps before. That we will speak out where we need to, should BDS principles be attempted by the city government as a result of those views.  Manya Brachear Pashman:  You mentioned the funds that he has pledged for combating hate crimes, and I imagine that will require some input from community organizations, especially Jewish organizations, since the Jewish population is often targeted by hate crimes, do you worry that weighing in as much as you did during campaign season will harm your chances of being able to work with and and negotiate and yeah, work in harmony with this mayor.  Josh Kramer:  AJC did feel the need to be on record for this election. And in fact, even prior to the election, we felt we needed to be on record given some of the rhetoric we've seen from this candidate. At the same time, we have engaged with representatives of the mayor's team of the now mayor elects team, and we hope to continue that dialog, to hope to continue to work together where we can. I hope that we haven't harmed our chances to provide input to where hate crimes funding should be spent or could be spent. You're right. Hate Crimes against Jews in New York City, they differ from national statistics in that in New York City, we are the victims of the majority of hate crimes, not just the victims of the religiously motivated or just religious, religiously based hate crimes.  And that means, on average, Jews in New York City are subject to hate crimes, on average, about once per day throughout the year, at least that was the case in 2024 and so we hope very much to be able to monitor and affect how this funding will be spent and make sure that it's spent appropriately in combating the majority of hate crimes, which comprise the Jewish hate crimes.  In fact, there was a hate crime that took place earlier today, one of our on average, one hate crimes per day that we experience against the Jewish community in New York City, and it was a swastika spray painted on a yeshiva in Brooklyn. And just earlier today, mayor elect Mamdani tweeted out, this is a disgusting and heartbreaking act of antiSemitism. It has no place in our beautiful city, and as mayor, he will stand steadfast with our Jewish neighbors to root out the scourge of antiSemitism from our city. So it's an area of interest for us to continue to engage and to see that kind of rhetoric from our leaders is very helpful. So that's, that's what we will continue to look for and also be vigilant at the same time.  Manya Brachear Pashman:  In fact, do you see that as being an entree into conversations and dialog that perhaps just did not, did not happen during the campaign season, for whatever reason, sometimes campaigns can get a little heated and the rhetoric can get a little fiery to fire up the base. Do you have hope? Are you optimistic that perhaps a more rational dialog will emerge during his tenure, and that perhaps this hate crime conversation will be part of it?  Josh Kramer: I do think that that can happen. It can be that strong relationships can be built out of open and very much public dialog, like the letter that was sent out, and it's happened before in New York, we've started very strong relationships with elected leaders in New York City by first starting with very public disagreements. Now that's not our typical way of advocating. Of course, our typical way is diplomatically and behind closed doors, holding very open and frank conversations, but in circumstances like these, perhaps this is the best way to start a conversation.  Manya Brachear Pashman:  Well, Josh, thank you so much for sharing your views on the mayoral election, and now we'll turn to Rebecca Klein to talk about some of the other election results from this week.  Rebecca, welcome to People of the Pod.  Rebecca Yoskowitz Klein: Thank you for having me. Manya Brachear Pashman: So now that was one major municipal election this week. We also had smaller municipal elections across the country. There was an election in a suburb of Boston where voters voted to divest from Israel. In this Boston suburb, were there other examples of that in elections across the country, and why did this happen?  Rebecca Yoskowitz Klein: So, you know, Boston has been sort of a challenge for us for some time now, and we as an organization have been addressing this. And I think this is a movement, the BDS movement, is one that we've been sort of countering for years now, and really had made a lot of progress, and it's coming back up again now you see sort of in the wake of 10/7 and in some of the concerns about the Israeli government.  But I see this too as sort of these more symbolic gestures, right? And I think there is a movement out there. The Jewish community is paying attention. We are doing everything we can to counter these measures. I do think they are few and far between, and I think largely again, really, to get their messaging out there. These are sort of messaging points, but please know that we are doing everything we can to sort of quiet that noise, that these are not city issues, and we need to be sort of supportive of the Jewish community, especially now in the wake of rising antisemitism everywhere.  Manya Brachear Pashman:  So we'll go up from municipal elections and look at some statewide elections, some gubernatorial votes. We had Mikie Sherril win in the state of New Jersey against Republican candidate Jack Ciattarelli, and then we also had Abigail Spanberger in Virginia become governor. So two women as the head of states. What does this mean for the Jewish communities in those states and also across the country?  Rebecca Yoskowitz Klein:  So it's some good news, because I think both these candidates, these governors-elect have been really pro-Israel, pro-support of the Jewish community. Have loudly spoken out and shared their support. Have condemned antisemitism, and have really made it a part of their campaign, a part of their statements.  I'll also just note that I think the truth is, is that whoever had won both of these elections, we were going to have a friend in the Jewish community. And this is a really important thing to note, because it sometimes can feel like there's a partisan divide between support for the Jewish community right now on Israel and antisemitism.  And I'll say, when I see these races, where I look at it and I say, You know what, whoever wins, regardless of what else is going on in the background, I know that we can have lines in, we can have communication, and I feel we can have trusted partners. I'll also say that the interesting thing about, you know, we go right from the New York mayor's race to these two gubernatorial races, and you see a real shift from, you know, a very far side of the party to really moderate, centrist Democrats, both winning their primaries and now winning these elections, which I think says a lot.  It's something I'm going to be looking for absolutely going into these midterms. But I do think it's very loud, and I think it's a counterbalance. For people who are concerned about the extremes of the parties, and I am too as well. Of course, I'm concerned, especially as AJC, as a nonpartisan organization that strives to be bipartisan and bring people together, that we have these now very moderate, reasonable voices leading these two very important states. Manya Brachear Pashman:  And in fact, in New Jersey, AJC hosted a candidates forum, and all of the candidates had an opportunity to share their views about combating antisemitism. Correct?  Rebecca Yoskowitz Klein:  Absolutely, they did, and it really is a testament not to AJC and our influence, but also to the way that these candidates felt that they did need to address our issues, that they wanted to come to our forum in order to really go on the record. They felt that it was important to the population of the state of New Jersey that they had to be on the record for our issues. And absolutely, I think that's an important thing. And I'm glad to see that more and more candidates are taking these positions. They're not shying away from these positions, and they're creating important relationships within the Jewish community.  Manya Brachear Pashman:  And just speaking of these two candidates, Governor-elect Spanberger And Governor-elect Sherril, were they aware and alarmed by a rise of antisemitism in their states?  Rebecca Yoskowitz Klein:  Absolutely, and particularly some of the rhetoric so in the primary some of this antisemitism or anti-Israel rhetoric came up. And Abigail Spanberger really spoke to it. I think she spoke to it really nicely. She talked about, you know, it's okay to have differences of opinions, but ultimately, we can never cross the line into antisemitism. Mikie Sherril too really has been supportive of the IHRA working definition of antisemitism. Both really have addressed it. They understand that in a post 10/7 world, we really can't take these things for granted. And I know that both of these leaders, I think, will be good friends of the Jewish community and will absolutely be on the forefront of combating antisemitism in their states.  Manya Brachear Pashman:  So I'm going to move over to the west coast and talk about the election in California. I know we have some listeners in California who care about this, about Prop 50, but should people in other states across the nation be looking at California's Prop 50 and thinking about how it might affect them?  Rebecca Yoskowitz Klein:  Look, I think it's an important conversation. I think it's a difficult conversation, especially for us as we think about what democratic values really mean, when we talk about that as an ideal. Are these major redistricting efforts really the way we want to be thinking about our elections from now on? There are cases to be made on both sides. I think to some degree, if this is going to be the state of the future, you have to level the playing field.  I think that's what California's voters said. They said, We need a level playing field. We need those extra five seats. You know, again, my concern is, where are we going to see the ripple effects of this? Now some states are absolutely backing off these redistricting efforts immediately after this election, which I probably think is maybe the better or the safer way to go.  Because, again, one of the things to keep in mind is, when you create these new seats, you have to think about who are going to be the people running in these seats, whether we're talking about California or Texas. Are we now inviting people from the more extreme parts of the party to be running for these offices, and are we going to like what we get when those people win?  Manya Brachear Pashman:  Could you go back and explain to listeners what prop 50 is? Rebecca Yoskowitz Klein:  Absolutely. So basically, prop 50 was on the ballot and California voters got to vote for it yesterday in the election. Basically it allows California to now create a new map, and it'll be with five seats that likely, I should say, will heavily favor Democrats. It will change the map of California pretty drastically in the upcoming midterm elections. Manya Brachear Pashman:  And it's similar to the redistricting that happened in Texas, for example, although it wasn't as drastic a change, correct? I believe that's true, yes, but other states are redistricting as well, or at least discussing redrawing their maps.  Rebecca Yoskowitz Klein:  Yeah, other states are now talking about it. But like I said, I'm seeing some early sort of signs from some of these states that they may be backing off of that conversation. Again, you don't really know how it's going to play out when you do these efforts. I'll also say that it seems like the campaign to run this prop 50, it seemed a little disorganized all around and so again, if you're going to do this sort of thing, you really want to know that you're going to win it, because it can have really detrimental effects from cycle to cycle, election to election.  So we'll sort of see, when we look at them, at these elections, these off-year elections, they're signals. They're signals to the major parties, they're signals to state parties, they're signals to voters.  And so I think everyone's sort of now doing the analysis in just the hours after this election to see, okay, what does it mean? You know, should we be pivoting our messaging? Are we pivoting the way that we're doing things? And I think we're going to see some shuffling.  And you can, again, you can already sort of see it. You'll hear it in some commentary. You'll see it on Twitter. People are a little bit, there are nerves out there. There's a lot of spin. Every party is going to sort of present their case here. But again, I think there's a lot to learn from what happened yesterday, and we're going to see these effects in the days ahead, in the weeks ahead, and absolutely in the months ahead.  Manya Brachear Pashman:  So where else should we be talking about? We mentioned Virginia, we mentioned New York and New Jersey and California. Were there any other elections of note?  Rebecca Yoskowitz Klein:  Yeah, there were some local Supreme Court races in Pennsylvania that went democratic, that could have gone either way. There was something in Maine, an absentee ballot measure that was a Republican-led measure that was voted down, and many viewed that as a way to sort of bring voter participation down. So that was considered, I'd say, a win from a democratic perspective.  Manya Brachear Pashman:  Wonderful, well Rebecca, thank you so much for joining us and putting this week's election in perspective.  Rebecca Yoskowitz Klein:  Absolutely. Thank you so much for having me.  Manya Brachear Pashman:  If you missed last week's episode, be sure to tune in for my conversation with former White House speechwriter Sarah Hurwitz about her new book As a Jew: Reclaiming Our Story from Those Who Blame, Shame, and Try to Erase Us.

Do your kids “catch” your stress—and you hate how quickly the mood at home drops?What if the fastest way to raise happy kids is to model authentic joy (not fake calm)—even while cleaning a messy kitchen?In this video, we unpack how parents set the emotional tone at home—and why your child has been watching you from birth to learn how to do life. You'll learn how to raise your emotional baseline on purpose (water, breath, sunlight, movement), process triggers so you're not pretending, and lead with real peace your kids can imitate. You can't fake it—kids feel the truth—so let's build the real thing.What you'll learn:Modeling vs. masking: why kids imitate your state (and can't be fooled)Story → state: how the meaning you give messes determines your moodMorning biochemistry reset: water, breath, sunlight, movement = instant upliftFrom nagging to leading: make chores joyful by choice, not drudgeryTriggers, then tools: journaling, breathwork, micro-meditations, and the “jukebox” swap (remove the old CD for good)Key Takeaways✅ Parents create the climate—kids grow the weather✅ Authentic calm beats performative patience (they can tell)✅ Biochemistry is leverage: hydrate, breathe, move, sunlight✅ Choose joy while you work—easier to recruit help✅ Process & replace triggers so old songs stop playingMemorable Quotes

Flood Data Shows Alarming Trends, Surpassing Previous Modeling Estimates. Professor Beth Tellman (University of Arizona Geography Department; Cloud to Street) highlights that her compiled flood data is useful for financial sectors, such as insurance and municipal bonds. The data shows Asia dominates observations, accounting for 398 of 913 events, including 85 in India and 52 in China. Furthermore, climate change projections for 2030 show Asia, among 57 countries globally, is expected to see significantly increased flood exposure. Tellman asserts her data is more alarming than previous modeling because it systematically captures impactful human events that models often exclude, such as dam breaks (13 events affecting over 13 million people). Although projections to 2100 are highly uncertain, the 2030 predictions are considered a "pretty good bet." This fresh, observed data, which runs contrary to good planning, is expected to be incorporated into the next IPCC report. 1894 PORTLAND

This is a battle that the enemy of your soul loves to keep in the dark. But we'd like to bring it out into the light—and provide hope for anyone who is caught in the trap of porn addiction. In this episode of our ongoing series, Dealing with Your Addictions, John and Austin unpack the reasons why so many people get hooked—and how understanding the roots of it can be the first step toward freedom. The gravitational pull of pornography is impossible to ignore for both men and women. No one just wakes up addicted to pornography. Instead, there is a story to be told about how you got there and why you stay there.  Listen as John and Austin discuss how porn can become all-consuming as well as the growing accessibility and depravity of online sexual content. You'll also learn 5 reasons why you may find yourself addicted to porn, including:  Modeling of early caregivers Influence of peers Isolation and secrecy The rapidly evolving digital landscape Your personal neurobiology John and Austin also provide some specific strategies you can apply right now to reshape your heart and mind around this topic. When you understand the factors around porn addiction, you'll be in a better place to figure out how to take steps that will lead to freedom—which you'll hear more about in next Wednesday's episode. Also, look for a BONUS EPISODE coming out this Friday covering the topic of: “The Connection Between Abuse and Porn Addiction”. This will shed further light on the factors that may influence you, your self-perception and your vulnerability to addictive cycles. Connect with us & Subscribe to our weekly newsletter! Website: withyouintheweeds.com Instagram: @withyouintheweeds Facebook: @withyouintheweeds            X: withyou_weeds

In this solo episode of Not Alone, Valeria takes listeners on a journey through her past and present, from celebrating her 35th birthday and Rosh Hashanah with family, to reflecting on the early days of her modeling career in Paris and Japan. She opens up about the lessons learned from those formative years, from living in cramped model apartments to finding her voice and standing up for herself in an often unforgiving industry. Valeria also shares how she's been reconnecting with joy and confidence lately, discovering new passions like dance, heels classes, and even a few unexpected finds (like smut & Quinn). It's a nostalgic, funny, and refreshingly honest episode about growth, self-expression, and feeling empowered at every stage of life. Shop my looks from this episode: https://shopmy.us/shop/collections/2723615 Follow me: https://www.instagram.com/valerialipovetsky/  What I talked about:  0:30 - Start of the episode 1:00 - The decision to throw a birthday party 3:20 - The family birthday dinner 4:00 - Rosh Hashanah & family traditions 5:50 - Early modeling days in Paris 8:13 - The hard lessons learned 11:25 - Living in a model apartment 13:15 - Standing up for herself and others 16:00 - Living in Japan & enjoying life 17:06 - Being part of the golden era of modeling 18:11 - Discovering smut & spreading the word 21:00 - Stumbling upon Quinn & loving it 22:20 - Taking a heels class 24:50 - Dancing in the Russian culture 25:59 - Feeling herself & learning new things Learn more about your ad choices. Visit megaphone.fm/adchoices

Ok.. If you have been listening to the show for a while you know how much Paul loves Blood Bowl.  The first part of the show is a bit of … Read More