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In this episode of Women on Wealth, Julina Ogilvie sits down with communication expert Peggy Bud to explore one of the most powerful tools in both family life and financial planning, intentional conversation.From navigating vacation disagreements to negotiating $300 sneakers, Julina and Peggy unpack the real-life breakdowns and breakthroughs that happen when families talk about money, emotions, and priorities. Peggy introduces her signature 5 Cs of Communication: conversations, collaboration, cooperation, compromise, and consensus. She highlights how these principles foster connection, clarity, and shared decision-making in households and boardrooms alike.Timestamps:02:30 – The real reason conversations break down at home 05:00 – The 7-38-55 Rule: Why your tone and body language matter more than words 08:00 – Teaching kids financial values through real-time conversations 14:00 – How to build empathy and active listening during emotionally charged talks 17:00 – The 5 Cs of Communication: A framework for resolving family conflict 24:00 – Pre-meetings and mini-conversations: A strategy to reduce family tension 31:00 – Modeling transparency and honesty in financial conversations with kids 36:00 – The power of storytelling in bridging generational money values 43:00 – How to know if your communication strategy is working Connect with Julina Ogilvie:WebsiteYouTubeLinkedInEmail- jogilvie@principlewealthpartners.comThe information provided is for educational and informational purposes only and does not constitute investment advice and it should not be relied on as such. The statements and opinions expressed in this podcast are those of the author. PWP cannot guarantee the accuracy or completeness of any statements or data. For current PWP information, please visit the Investment Adviser Public Disclosure website at www.adviserinfo.sec.gov by searching with PWP's CRD #290180
The world feels heavy right now. With so much change, uncertainty, and difficult news, it's natural for both parents and children to feel stressed, anxious, or even scared. But our kids are watching how we respond, and they need our calm, grounded guidance more than ever.In this episode, I share practical ways to talk to your children about what's happening in the world without increasing fear or confusion. You'll learn how to help them process big emotions, what language to use based on their age, and how to model emotional regulation even when you don't have all the answers.Jennifer's Takeaways:Handling Stress and News in Parenting (00:00)Simplifying Information for Young Children (04:03)Promoting Empathy and Reassurance (05:10)Open Discussions with Teenagers (06:48)Self-Care and Modeling for Children (10:41)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).
This episode is a special one. After a year of interviewing thoughtful, world-class guests, I wanted to share more of my own story. So I asked my dear friend, and episode 01 guest, James Clear, to turn the mic on me. We talk about the formative moments in my life— from childhood patterns and baseball memories to the inner work I've done to stop striving without purpose and start accepting myself more fully. I share why I believe that most successful people already know what to do—they just need help getting past their individual emotional blockers. We explore the coaching frameworks I use, the lessons I'm still learning, and why I no longer believe I have to suffer to do good in the world. This is the most personal conversation I've ever had on the show, and I'm incredibly grateful to James for holding it with so much care. Let's get to it! Partner DealsProper: Save $500 off onboarding when you mention Good Work at https://workwithproper.com. In this episode: (00:00) - Intro (04:37) - Barrett's favorite exercises for processing change and transition (15:12) - How self-awareness evolves (20:59) - Barrett's early years and why the Discovery program was so meaningful (28:06) - How baseball taught Barrett to deal with pressure (37:45) - A compliment Barrett still carries—and what it taught him about self-worth (40:18) - What Barrett learned from his dad (45:59) - Why Barrett used to wait to ask for help (50:04) - Learning to hear “no” without rewriting your self-worth (52:23) - Can you do good work and still want credit? (55:59) - What shaped Barrett's curiosity about the world (01:00:28) - Seeing the cost of inherited patterns (01:04:07) - Reflections on adolescence, faith, and finding purpose (01:11:51) - When others see your strengths before you do (01:15:01) - Why Barrett left a dream job with no plan (01:18:00) - Surrendering to the work you're made to do (01:25:02) - Leading with thoughts or feelings? (01:27:13) - What Barrett imagined fatherhood would be—and what it became (01:29:02) - Modeling emotional health and growth (01:31:27) - What Barrett would learn by trading places with his wife (01:32:47) - The truth about balancing family and entrepreneurship (01:37:51) - The kinds of people Barrett is best at coaching (01:41:07) - What Barrett would teach if given a mic and 30 minutes to prep (01:42:22) - Barrett's proudest achievement—and what's next Get full show notes and links at https://GoodWorkShow.com.Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.
In this episode I sit down with Dr. Billy Garvey, a developmental pediatrician with over 20 years of experience helping children and families navigate growth, resilience, and mental health. Dr. Garvey is also the author of Ten Things I Wish You Knew About Your Child's Mental Health, Australia's #1 parenting book, where he breaks down the complexities of child development in a way that every parent can apply in daily life.We explore the influence of film and pop culture on kids, the difference between time out and time in parenting, and how childhood trauma impacts both behavior and long-term health. Dr. Garvey shares practical tools for navigating tough parenting moments, supporting anxious or “angry” children, and teaching kids emotional regulation, morals, and manners. → Leave Us A Voice Message!Topics Discussed:→ What is the best way to support an anxious child?→ How does childhood trauma affect mental health?→ What is the difference between time out and time in?→ How can parents teach kids emotional regulation?→ What does toxic masculinity look like in children?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Head to drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction→ 00:03:06 - Emotional impact of movies → 00:08:51 - Time out vs time in parenting→ 00:10:45 - Authoritarian parenting styles→ 00:16:26 - Dr. Garvey's childhood→ 00:21:29 - Developmental pediatrics→ 00:26:34 - Handling tough parenting moments→ 00:31:05 - Helping kids feel safe, loved, celebrated→ 00:34:14 - Men's mental health, anxiety, & crying→ 00:36:05 - Suicide, self harm + mental health → 00:41:38 - Strategies to support your kids → 00:47:14 - How to create a safe space→ 00:54:57 - The problem with toxic gratitude→ 00:58:13 - Paths to self healing→ 01:01:09 - Addressing toxic masculinity→ 01:05:13 - Modeling healthy intimacy→ 01:11:05 - Guiding autonomy in children→ 01:14:35 - Teaching kids emotional regulation→ 01:25:16 - Teaching morals & manners→ 01:27:30 - Supporting anxious or “angry” childrenCheck Out Billy:→ IG: @drbillygarvey; @guidinggrowingminds; @popcultureparenting→ Book: Ten Things I Wish You Knew About Your Child's Health→ Website: www.guideyourgrowingminds.com→ Podcast:
In this episode of Zone 7, Sheryl McCollum welcomes back Georgia Durante, whose remarkable life story took another unbelievable turn. While watching a true crime documentary, Georgia did not expect to see her photograph among evidence connected to convicted serial killer Joseph Naso. Sheryl and Georgia discuss how that moment unfolded, how it ties to the unsolved “Alphabet Killer” cases in Rochester, New York, and the shocking realization that Georgia once worked with a man who would later be convicted of multiple murders. Georgia also reflects on her plan to confront him in prison, and why she believes she might have been “the one who got away.” Guest Bio and Links: Georgia Durante is a former model, getaway driver for the mob, and author of The Company She Keeps. Her modeling career began at the age of 12, and by 17 she was one of America’s most recognizable faces as the "Kodak Girl.” After escaping an abusive marriage and a life tied to organized crime, Georgia rebuilt herself as one of Hollywood’s most sought-after stunt drivers. Listeners can learn more about Georgia at her website https://www.georgiadurante.com/ or on Facebook @GeorgiaDurante. The Company She Keeps by Georgia Durante Watch the 2025 docuseries Death Row Confidential: Secrets of a Serial Killer on Prime Video or Oxygen. Missed Georgia Durante’s first Zone 7 episode? The Company She Keeps | Georgia Durante Highlights: (0:00) Sheryl welcomes back Georgia Durante to Zone 7 (2:30) "They pulled this picture out of the ground that the serial killer had buried, and it was my picture.” Watching a documentary and realizing she is part of the case (3:15) Modeling for a photographer who turned out to be serial killer Joseph Naso (7:00) Potential links between Naso and the unsolved “Alphabet Killer” murders in Rochester, New York (13:00) "I think it was chicken soup that saved my life.” (18:45) The stunned detective’s reaction: “I’m so thankful you’re still living.” (20:30) Planning a prison interview with Joseph Naso, and Sheryl shares that retired FBI agent and profiler Julia Cowley has agreed to help Georgia find answers (26:15) Sheryl closes with a quote from Joseph Naso’s 2013 trial Enjoying Zone 7? Leave a rating and review. Your feedback helps others find the show and supports our mission to educate and investigate. --- Sheryl “Mac” McCollum is an Emmy Award-winning CSI, a writer for CrimeOnline, forensic and crime scene expert for Crime Stories with Nancy Grace, and co-author of the textbook Cold Case: Pathways to Justice. She is the founder and director of the Cold Case Investigative Research Institute, a national collaboration that advances techniques for solving cold cases and assists families and law enforcement with unsolved homicides, missing persons, and kidnappings. Social Links: Email: coldcase2004@gmail.com Twitter: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcast See omnystudio.com/listener for privacy information.
A TIE Fighter parked on the moon with footprints leading into mystery. A glossy blue Bearcat bound for a local collection. A workshop cleanup that turns frustration into flow. This one blends story, craft, and community into a practical guide for getting more joy—and more finishes—out of your modeling time.Mike, Kentucky Dave, and guest Jeff Groves of The Inch High Guy blog kick off with a lively Louisville MMCL recap: books rehomed, raffle wins scored, and real talk about what makes a vendor table actually work. Then we dive into a Fine Molds TIE Fighter Advanced that escapes the stash and lands in a moody micro-diorama—access panels opened, spares-box “widgetology” on full display, and a thoughtful debate about screen-accurate versus studio-accurate color. That sci‑fi detour pairs with classic comfort builds: Hasegawa Panthers and Cougars that favor flow over parts count, contrasted with today's ultra-detailed IBG, Arma, and Eduard toolings. The takeaway is balance—choose projects that match your bandwidth, and don't be afraid to chase a story when accuracy turns fuzzy.The heart of the episode is practical: a week-long workshop overhaul that pays off daily. We talk sorting paints you actually use, labeling decal binders, consolidating spares into findable bins, and adopting tiny habits—put one thing away when you sit down and one when you stand up—that keep the bench from shrinking to a postcard. From there, we explore display strategy: a clean “universal base” that unifies your collection, blurred terrain for convincing motion, etched blurred rotors that work only when the scene supports them, and a wall-of-models shelving build using repurposed acrylic. We also spotlight upgrades and new kits—an AMP Northrop M2‑F3 lifting body perfect for polished metal tones, a Loire 130 redo for better clarity, and jaw-dropping 3D‑printed Zero engines—and look at how shifting import rules may accelerate local printing and hybrid kits.If you build for the story, optimize your space for speed, and pick a base that frames the work, your models start to sing. Join us for smart tips, a few laughs, and a fresh push to finish what's on your bench. If this episode sparks an idea, follow the show, share it with a modeling friend, and drop a rating or review—it helps more makers find their mojo.The Inch High Guy BlogModel Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsSQUADRON Adding to the stash since 1968Model PodcastsPlease check out the other pods in the modelsphere!PMM Merchandise StoreSupport the show with PMM Merchandise!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.
Bill Johnson serves as the Senior Leader of Bethel Church in Redding, California. Known globally for his teaching on revival, faith, and the Kingdom of God, Bill's ministry has been marked by a consistent focus on gratitude, generosity, and living a life shaped by God's presence. Through decades of leadership, he has taught that generosity is more than financial giving—it's a lifestyle of humility, kindness, and service that reflects God's design for humanity. In this episode, Brad sits down with Bill to talk about gratitude, generosity, and why the two are inseparably linked. Bill shares stories from his own journey and ministry, including how generosity builds cultures, changes atmospheres, and even serves as a “weapon” against division and despair. He also unpacks why generosity is evidence of repentance, how repeated acts form culture, and why we are never more like Christ than when we are generous. Along the way, Bill offers practical wisdom on cultivating a grateful heart, modeling generosity across generations, and trusting God even in seasons of delay. “To live without thankfulness is the most self-centered way to live.” – Bill Johnson “If you're actually giving, you're not trying to get a response. If you're trying to get a response, you're buying—you're not giving.” – Bill Johnson “You're no more like Jesus than when you're generous.” – Bill Johnson This Week on The Wow Factor: Gratitude as the foundation for humility, mental health, and healthy relationships Why generosity is more than money—it's a posture of life and service The story of “Generous Students” and teaching gratitude with no carry-forwards Why repeated acts of giving form a true culture of generosity The three kinds of givers: no giver, grumpy giver, cheerful giver How small, intentional acts—like tipping hotel staff or thanking baristas—shift atmospheres Why generosity is evidence of repentance and a renewed mind How encouraging words can be one of the most powerful forms of giving Modeling generosity across generations and why Bill gives gifts on his own birthday The importance of living in trust when God's answers are delayed Serving communities quietly: Bethel's behind-the-scenes generosity toward their city Why generosity must move from an action to a lifestyle that can't be switched off Bill Johnson's Word of Wisdom: Faith is spelled R-I-S-K. Start somewhere, even if it's small. Sacrifice means going one step beyond comfort, and that's where growth begins. Yesterday's sacrifice is today's convenience—so keep pressing into new steps of generosity. Connect With Bill Johnson: Bethel Church Website Bethel Church Facebook Bethel Church Instagram Bethel Church YouTube Bethel Church Podcasts Pastor Bill Johnson Facebook Pastor Bill Johnson's Books Connect with The Wow Factor: WOW Factor Website Brad Formsma on LinkedIn Brad Formsma on Instagram Brad Formsma on Facebook X (formerly Twitter)
Our kids learn more from who we are than from what we say. This is especially true during the teenage years, when they start to tune our words. Today's episode is about how to teach teenagers skills of emotional resilience, without them even knowing they are being taught!
In this episode of The ADHD Parenting Podcast, hosts Ryan Wexelblatt and Mike McLeod explore what it means to “step into your parental authority.” Drawing from research and clinical experience, they discuss how authoritative parenting—balancing warmth with structure—helps children with ADHD develop self-regulation, emotional safety, and independence. The hosts challenge social media's rebranding of permissive parenting as “gentle” or “compassionate” and explain why consistency, clear expectations, and calm modeling are key. They also tackle the fears many parents have about being “too firm,” offering practical examples of how to set limits with empathy and predictability while nurturing connection and confidence in their children. Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube{{chapters}}[00:00:00] Start[00:00:30] Introduction to stepping into parental authority[00:02:00] Research on parenting styles and ADHD outcomes[00:05:30] Authoritative parenting defined and linked to lower ADHD symptoms[00:07:30] Permissive parenting and its long-term effects[00:11:00] Importance of limits, boundaries, and consistency[00:14:30] Modeling calm behavior for emotional regulation[00:17:00] When a child controls the home environment[00:18:30] Why parents are misled about effective ADHD treatment[00:20:00] Social media's influence on permissive parenting[00:22:00] Risks of permissive parenting for ADHD kids[00:24:30] Practical ways to step into parental authority[00:26:00] Predictability and routines for emotional safety[00:29:30] Shifting to high empathy with high expectations[00:32:00] Preparing ADHD kids for independence and adulthood[00:33:00] Behavioral parent training as an evidence-based solution[00:34:30] Reassurance for parents stepping into authority[00:36:30] Closing and listener invitation
You could have heard this episode early and had access to our $250 Komune Giveaway on our HeroHero!That title isn't a joke, everyone! This week, instagram.com/_smithstagram and instagram.com/solthompson sit down with their new friend, instagram.com/caitlepillar (also known as Caitle, Caitlin Dark, Cait, or the progenitor of the health goth movement) to chat about their professional basketball career, what it was like to hang with Anna Delvey, Australia's fashion scene, *potentially* walking for Rick Owens, partying during New York Fashion Week, Lu'u Dan, getting solicited for feet pics, respectful DM slides, Cait's new music, and so much more!We hope you love the episode as much as we love Caitle!Sol Sol Thompson and Michael Smith explore the world and subcultures of fashion, interviewing creators, personalities, and industry insiders to highlight the new vanguard of the fashion world. Subscribe for weekly uploads of the podcast, and don't forgot to follow us on our social channels for additional content, and join our discord to access what we've dubbed “the happiest place in fashion”.Message us with Business Inquiries at pairofkingspod@gmail.comSubscribe to get early access to podcasts and videos, and participate in exclusive giveaways for $4 a month Links: Instagram TikTok Twitter/X Sol's Substack (One Size Fits All) Sol's Instagram Michael's Instagram Michael's TikTok
Welcome back to the Autism Little Learners Podcast! Today we're diving into one of the most powerful strategies for supporting communication in young autistic children—modeling AAC. Just like children learn spoken language by hearing it all around them, AAC users need to see and hear their language modeled on their device or core board. In this episode, we'll talk about what modeling AAC is, why it matters, and how you can start using it in your daily routines—even if you don't have a high-tech device yet. We'll also bust some common myths, share practical tips for modeling without expectation, and explore how modeling goes far beyond just requesting—it's about helping kids express their feelings, build confidence, and connect with the people around them. So let's jump in and discover how you can make communication accessible, joyful, and empowering through the simple practice of modeling AAC. Takeaways: There are no prerequisites to robust AAC—all children deserve access to communication right now. Modeling AAC means pairing spoken words with symbols on a device or core board to show how language works. Modeling without expectation is key—input matters more than immediate output. Consistent modeling builds language growth, confidence, and autonomy for AAC users. Myths debunked: AAC doesn't stop speech, it doesn't confuse children, and you don't need to be a tech expert to model. Start small: choose one routine (like snack or play) and model 1–2 high-frequency core words. If you don't have a device yet, you can begin with core boards to give children access now. Remember, progress over perfection—every modeled word is a seed planted toward communication success. Links & Related Podcast Episodes: Free core board: www.autismlittlelearners.com/visuals Episode #96: https://podcasts.apple.com/us/podcast/the-autism-little-learners-podcast/id1665404820?i=1000676636848 Episode #24: https://podcasts.apple.com/us/podcast/the-autism-little-learners-podcast/id1665404820?i=1000618489743
Parenting teens isn't about perfection—it's about presence, honesty, and learning to let go. In this conversation, Beth welcomes Randi Crawford, a straight-talking parenting coach who brings humor, vulnerability, and decades of life experience to the table. From co-founding a women's health company with her father to becoming an empty-nester, Randi shares her journey of reinvention and what it taught her about resilience, grit, and independence. Together, they dive into: Why letting kids sit in discomfort is a gift (not punishment) How to practice “tough love” without the toughness The importance of listening without trying to fix Modeling imperfection and apologizing as parents Why communication is the #1 tool for building trust with teens This episode is both refreshing and relatable—reminding us that our kids are not an extension of us, but their own people. If you've ever wrestled with how much to guide, when to step back, and how to stay connected through it all, this conversation is for you.
With the last day of the conference buzzing around us, the Leader's Edge podcast caught up with Rob Newbold, president of extreme event solutions at Verisk. He shared takeaways from Verisk's latest Global Modeled Catastrophe Losses report, discussed how modeling has evolved to use new data and technology and respond to modern climate risk, and offered suggestions for better integration and use of advanced modeling in the insurance ecosystem.
Acting As If Without The Fake Welcome back to another Five Minute Quickie! You've probably heard the phrase “fake it till you make it”—but let's be honest, it feels like a lie, doesn't it? That's because it is. When you try to copy someone else—how they walk, talk, or behave—you're not acting as if, you're acting as them. And deep down, you know it. You can't fool yourself. So what's the real power behind acting as if? It's stepping into the version of you who has already achieved your goal. Not pretending, not faking—just allowing that future you to live in the present. That's when you tap into the physiology and psychology of success. In this short FMQ, I'll share why “acting as if” works, why faking never does, and how to make it real so you can accelerate your goals, your dreams, and your enjoyment of the journey.
What do we have to show for the #metoo movement? Were men benefited or hurt by the movement?Carter Sherman is an Emmy nominated reproductive health & justice reporter at The Guardian & author of the book The Second Coming. Her comprehensive review of sex, culture & policy combined with over 100 conversations with people about their sex lives made her uniquely qualified to unpack the good, the bad & the confusing of the #metoo movement. You'll hear about false accusations vs. real assault rates, why “good men don't do this” backfired, sex Ed's missed opportunity, vulnerability, therapy, and better sex.If you like this episode, you'll also like episode 208: TRIGGER WARNINGS: MAKING US FRAGILE OR HELPING US HEAL? Guest:https://a.co/d/fBTWvsi https://www.instagram.com/heyyymizcarterhttps://www.carter-sherman.com/https://bsky.app/profile/cartersherman.bsky.social Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 02:00 — Story #1: the creepy guest04:00 — Story #2: when consent gets messy05:00 — Can Me Too prevent both extremes?06:00 — What Me Too did (and didn't) change07:00 — A legacy without real policy08:00 — Fear on both sides of the spectrum09:00 — False accusations vs. real assault rates10:00 — Who's doing the assaulting?11:00 — The “eye contact = consent” problem12:00 — Assault among men, too13:00 — Do some women misuse Me Too?14:00 — Why false reports are so rare15:00 — Modeling work and overlooked male consent16:00 — How hegemonic masculinity hurts men17:00 — Could Me Too have lifted all boats?18:00 — Why “good men don't do this” backfired19:00 — Internet outrage vs. nuance20:00 — Is “pervert” a life sentence?21:00 — Cancellation: perception vs. reality22:00 — Who really pays the price of harassment23:00 — The ripple effect on women's futures24:00 — Young people connecting the personal to politics26:00 — Why Me Too reforms focused on work, not sex27:00 — What legislation do we actually need?29:00 — Title IX and sexual harassment in schools30:00 — Enforcing protections in K–12, not just college31:00 — Sex ed failures: STDs, fear, no consent33:00 — Why talking to your kids matters34:00 — Local school boards and sex education battles37:00 — Why Gen Z is having less sex38:00 — Politics, anxiety, and intimacy colliding39:00 — Have the “rules” really changed?40:00 — Conversations as the simplest (but hardest) fix41:00 — Vulnerability, therapy, and better sex42:00 — Integrating politics and intimacy in the bedroomRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/
What if the most powerful parenting tool isn't a system or schedule, but a life your children can watch up close? We sit down with Caroline Hawkins to talk about raising kids with a calm center—grounded in Scripture, shaped by worship, and honest about the mess. Caroline recommends reading Proverbs 31 and the daily practice of “putting on love,” as we share the moments that change the atmosphere of a home: apologizing when we blow it, praying over our kids by name, and inviting them to join us rather than forcing them to conform.Our conversation gets real about the modern thorns: screens everywhere, comparison, and the exhaustion that comes from being “on” all the time. We unpack a sane path forward—clear tech boundaries explained as love, not control; delaying devices and social media; collecting phones at night; and training kids to make wise choices when you're not around. The goal is to move from cop to coach to counselor as they grow, empowering them to own their faith and decisions. For the parent who's in a dry season, we offer practical ways to meet God on the move: audio Scripture in the car, worship in the background, and five-minute resets that can steady a whole day.Threaded through everything is a hopeful call: our greatest mission is our children's salvation. We talk about sowing and watering seeds of faith, trusting God's timing for prodigals, and finding strength in church and small groups where honest community feels like free therapy. If you're longing for children or healing from loss, you'll hear gentle encouragement to hold onto hope and embrace the season you're in, knowing God works in the unseen.Listen for simple practices you can try tonight, Scriptures to pray in the morning, and a vision of home that trades chaos for peace without pretending life is tidy. If this resonates, subscribe, share it with a friend who needs courage, and leave a review to help more parents find a path toward a quieter, stronger center.For more information contact us atrtrdestiny@gmail.com
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 1. The Mirror as a Battleground — and How to Take It Back 2. Aging as Power, Not Decline 3. Radical Self-Love in a World That Profits From Our Insecurities 4. Modeling a New Legacy of Beauty for the Next GenerationTop of Form "At fifty and beyond, we are not fading — we are fierce. We are not less — we are more. More experienced, more grounded, more willing to live on our own terms." - Dr. Sasha Shillcutt RISE 2.0 Mastermind RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work! Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.
Have you caught yourself wishing your adult child would just call more while your own phone sits right next to you? Or hoping they'd understand what you're going through while you're not sure what their experience is? In this episode, we're exploring a powerful truth: the very qualities we long to see in our relationships must first bloom in our own hearts and actions.Join me as we dive into modeling behaviors, from character foundations like honesty and vulnerability to practical actions like initiating communication and setting healthy boundaries. We'll uncover why waiting for change keeps you stuck, and how being the example can transform not just your relationships, but how you feel about yourself. This isn't about perfection—it's about showing up authentically and creating space for healing. Ready to stop waiting and start leading? Let's talk about it.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/
In this episode, we speak with Dr. Madhav Marathe, Distinguished Professor and Executive Director of UVA's Biocomplexity Institute. Dr. Marathe leads one of UVA's most interdisciplinary research hubs where mathematicians, epidemiologists, social scientists, and AI systems work together to simulate the complex systems that shape our lives.
Guest: Dr. Andy Hazelton, University of MiamiWhen a hurricane's on the horizon, we turn to the forecast models—those swirling graphics and spaghetti plots that try to predict where the storm will go and how strong it might get. But behind every line and cone is a team of scientists working to make those models faster, smarter, and more accurate. One of those scientists is Dr. Andrew Hazelton, a hurricane modeling specialist who's worked on some of the most advanced tools used by the National Weather Service. From tracking rapid intensification to improving ensemble forecasts, Dr. Hazelton has been on the front lines of one of the most complex challenges in meteorology. Today, we talk about where hurricane modeling stands, where it's heading, and what it means for those of us who rely on it when the next storm takes aim.Chapters00:00 Introduction to Hurricane Modeling03:03 Dr. Andrew Hazelton's Journey into Meteorology06:04 The Role of Hurricane Hunters08:57 Key Components of Hurricane Models12:01 Advancements in Hurricane Forecasting Models14:53 The Impact of AI on Hurricane Forecasting18:02 Real-Time Testing and Model Validation21:00 The Importance of Ocean Conditions23:54 Future of Hurricane Forecasting26:52 Challenges in Communicating Hurricane Forecasts29:35 Final Thoughts on the Current Hurricane SeasonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Casey sits down with Ty Nielson and Tim Miller, the entrepreneurial duo behind Ninja Kids, for a candid masterclass on building creator-led experiences with heart, vision, and relentless execution. Fresh off a Tony Robbins immersion, they unpack how state, story, and strategy helped catalyze new habits and higher standards; and why the energy of an aligned community can flip limiting beliefs into bold action.Ty and Tim trace their path from shaping the trampoline park industry to founding Ninja Kids; along the way they learned that it's rarely a lack of resources, but a lack of resourcefulness that holds leaders back. Their time scaling hundreds of locations provided a front-row education in private equity, deal structure, and culture; lessons they'd later use to design on their own terms.They also share the scrappy stories that shaped the brand's creator partnership strategy; from pursuing real estate with nothing but conviction, to a chance introduction that led to the Ninja Kids collaboration and a new growth thesis. Expect takeaways on proximity as power, building wonder into product, modeling excellence, and leading so your people feel believed in.Chapters00:00 | Opening & Intros: Ninja Kids leadership00:41 | Tony Robbins: going “all in”01:52 | Shared values & why Sandlot invested03:58 | What a Tony event feels like (state → story → strategy)06:47 | The 55° room, physiology, and energy07:14 | Full-circle moment on Casey's plane10:08 | Community, permission to play big, and breakthroughs11:00 | Proximity is power: the billionaire story15:13 | Belonging, imposter syndrome, and belief17:15 | Dreaming bigger: from $20M to $1B vision17:46 | Shared values with investors & doing them proud19:50 | Theme of the journey: people who believe in you20:56 | Origins: missions in Russia & lifelong partnership27:06 | What Russians taught them about trust and loyalty29:29 | Ty's childhood in post-USSR Russia (Pepsi → Coke!)31:44 | The leap: from Schlumberger to “ringmaster” vision35:12 | Titles, vision, and chasing wonder36:20 | Modeling leaders; habits, gratitude, and wonderment41:08 | Designing for wonder: lighting, art, and moments45:46 | Scaling lessons: do your absolute best, be resourceful47:49 | It's not resources; it's resourcefulness54:14 | 300+ parks, private equity, and real-world MBA56:32 | Culture shock: when the magic dwindles58:21 | Fired → phone call → blessing → new chapter01:02:23 | Pattern recognition: rebrands vs. creators01:06:05 | Tesla saga to Chicago: conviction on wheels01:08:37 | Kindness compounds: the people who helped01:12:50 | Emergent strategy: buy tired parks, create energy01:14:01 | Non-competes, red tape, and 34-month realities01:16:35 | The Ninja Kids intro (thanks, Stevie from BYU)01:17:44 | First acquisition in Dallas & signing the PGs Hosted on Acast. See acast.com/privacy for more information.
Mark talks with Matt Oney about his introduction to modeling instruction and how he uses modeling methodology in the university setting. They talk about the importance of fostering, as opposed to squashing, the curiosity that all children have. Modeling instruction is designed to train students to use their curiosity to pursue answers, and students are engaged in that learning. Additionally, they discuss ways that teachers may be inadvertently killing students' curiosity. They talk about the importance of modeling the student-centered approach in the professional development that we offer to teachers because we want their classrooms to be student-centered. Guest Matt Oney Matt Oney is the Associate Director for Integrated Secondary Science at Michigan State University in the Center for Integrated Studies in General Sciences. His primary focus is on preparing future science educators. In addition, he is the College of Natural Science coordinator for the Certification in College Teaching Program. Matt earned master's degrees in plant biology and education from MSU. Prior to joining MSU as a faculty member, Matt was a high school chemistry and physics teacher in the Upper Peninsula. Highlights [2:33] Matt Oney: "what the myth busters are currently doing of just like taking these general curiosities that they have about the world and identifying ways that they can answer those curiosities. I was like, that's what I want my students to do. But I had no idea how to do that related to physics." [23:42] Matt Oney: "I would argue that all subject matters should be inquiry based and that our students should be learning through their own curiosities," [25:13] Matt Oney: "Learning is not necessarily, fun. It's challenging, but it's engaging. And we have such a huge responsibility to make sure that we are not killing the curiosity of our students." Resources Download Transcript Ep 73 Transcript
Episode Transcript (provided by Riverside - forgive any errors): https://docs.google.com/document/d/1JKjcPA2Usu4lG5bYSKkLeUPB8Su5KGsRFNe87mXeFgE/edit?usp=sharingFollow I Must Be BUGN on IG @sheldongayisbugnSummaryIn this episode, I explore and explain something that can be a bit confusing, the difference between excuses and reasons. Many of us have seen this come up in our neurodivergent communities. It seems we run into challenges when sharing our intent and thought process. It's frustrating because we want to improve and maintain our relationships. Through personal anecdotes and practical advice, I help you understand how radical accountability and prioritizing connection can foster healthier relationships.Key Points:* Radical accountability involves taking ownership of one's actions and their impact.* Healthy relationships require prioritizing connection over being right.* Modeling healthy behavior can help others learn how to communicate effectively.* Being an elite apologizer means acknowledging impact first, then intent.* Personal growth involves recognizing our own triggers and patterns.Helpful Links:* Hire me to speak or buy some merch!: sheldongayisbugn.com* Free GroupMe Community for Talented and Gifted adults: https://groupme.com/join_group/108040800/igLaxqNG* ND Connect - Online community for neurodivergent people: ndconnect.app* Umbrella ND - Non-profit focused on neurodivergent advocacy: https://umbrellaopensdoors.org/* Submit your Questions or Misunderstood Insights: https://docs.google.com/forms/d/e/1FAIpQLSelanG1R71TcGjzHIyVW1f8fkE7MaWx-D2j7OtHsIGrdQhi_Q/viewform?usp=sf_linkIntro and Outro music provided by byrdversion1 - "Understand" from the album NevermoreIcons from flaticon.com * Like (https://www.flaticon.com/free-icons/like)* Bell (https://www.flaticon.com/free-icons/bell) Hosted on Acast. See acast.com/privacy for more information.
The climate is changing. So is the way we understand the climate. On this week’s episode, contributing writer Zack Savitsky joins host Samir Patel to discuss his recent reporting on the rich history and uncertain future of climate modeling, the field of science that blends math, physics, and earth science to predict the behavior of our planet’s complex climate system. Audio coda courtesy of Princeton University
This episode we discuss the finer points of narowing your modeling focus. From smaller layout designs to specific places and looks.Dan Dossa, Ken Zieska, and Thomas Gasior MMR are the crew for this episode.We are proudly sponsored by Model Railroad Event Swag.
Burnout isn't just exhaustion, it can look like perfectionism, overachieving or feeling guilty for not ever doing it right or enough. 5 ways to prevent burning out in this episode. A free parenting guide Parenting Power Moves for letting go of Guilt Joanne's Book to Manage Emotions: https://www.amazon.com/dp/B0DQHQ6DG1 A 30-second free guide to see if you qualify at ServiceDogPro.com!
In this episode, I talk with Matthew Duffy, Vice President of IESVE Sales North America East at IES Ltd., about how early energy modeling shapes smarter project decisions. We explore how 3D simulation helps right-size HVAC systems, connect sustainability goals with budget realities, and give project managers powerful tools to lead with clarity and confidence. […] The post How Early Energy Modeling Prevents Oversizing and Costly Mistakes – Ep 088 appeared first on Engineering Management Institute.
Adam and Red hold this down while Paul and Tanya are away. They talk about the brand new Codex Drukhari up for preorder today. There is a lot of stuff … Read More
Explore how negative self-talk erodes hope and often leads to life-altering despair. Then, consider how modeling unshakeable character allows you to increase your influence. Learn to borrow belief from others and cultivate habits that reflect integrity which will allow you to turn personal struggles into powerful examples of resilience.Looking for resources? You'll find them at BlueCollarLeadership.com
Join Zach Peterson as he speaks with Sasan Hashemi, founder and CEO of Tset, about revolutionizing product cost management in electronics manufacturing. Discover how modern companies are moving beyond Excel spreadsheets to sophisticated data-driven platforms that integrate technical, commercial, and market data for comprehensive total cost of ownership analysis. In this insightful conversation, Sasan explains how Tset's platform combines internal data from PLM and ERP systems with external market intelligence from partners like Nexar to provide a complete 360-degree view of product costs. Learn about the challenges of managing carbon footprint calculations, supply chain risk quantification, and the future of AI-powered cost analysis in manufacturing.
What does it take to turn a century-old family trade business into a modern, people-first brand? In this episode of Bridging the Gap, Todd Weyandt sits down with Christene Marie, founder of The Knowing Group, host of the Craft & Calling Podcast, and fourth-generation leader in her family's 100+ year business. Christene shares her journey of balancing legacy with innovation, why authentic communication is the ultimate business advantage, and how bravery fuels personal and professional transformation. From branding Amazon to scaling her family's company, she reveals how principles, values, and storytelling can shape a great legacy in construction. Tune in for a conversation that blends wisdom, legacy, and modern insights on building a construction career that lasts.
Take The Great Wealth Heist Assessment Today!https://linktr.ee/kingdomroiIn this heartfelt episode of the Kingdom ROI Podcast, Eric and Angel Dunavant open up about their personal stories of faith, family, loss, and legacy. From the challenges of empty nesting to the deep influence of Eric's grandmother, Alice, they reveal how God used both chaos and stability to shape their journey. This is the beginning of a powerful multi-episode series exploring their testimony, family history, and the pursuit of 100+ years of abundance and impact.Timestamps:00:00 – Introduction with Christopher Callahan01:00 – Launching kids to college & entering the empty nester season02:00 – Why Eric & Angel are sharing their story in depth03:00 – Eric's early life in West Texas & small-town upbringing04:00 – Family challenges: illness, separation, and loss of his mother05:00 – Bankruptcy, moving homes, and the chaos of high school years06:00 – The anchor of faith through Eric's grandmother, Alice08:00 – Modeling prayer, Scripture, and stability through her example10:00 – Stories of perseverance: Alice's faith through loss12:00 – Legacy stories: Alice's resilience and creativity at Christmas14:00 – Redefining legacy: more than money, it's about impact16:00 – Angel's “boring” but stable testimony vs. Eric's chaos18:00 – How stability and chaos met when Eric and Angel's paths crossed20:00 – Eric's college years: searching for success and significance23:00 – The dinner where Eric and Angel first met25:00 – Eric's misplaced faith and emotional volatility in college28:00 – Reflections on testimony, gumbo, and the ingredients of legacy29:00 – Closing thoughts & invitation to take the Great Wealth Heist Assessment
EmPowered Couples Podcast | Relationships | Goal Setting | Mindset | Entrepreneurship
After our recent intimacy series, there were dozens of follow up questions from you all asking us to dive further into normal hormonal changes as we age and proactive steps you can take to age gracefully AND stay connected through the changes. In this episode, double board-certified physician Dr. Amy Shah (women's health & nutrition) joins us to bust the “dad bod/mom bod is just aging” myth—and lay out practical, evidence-informed steps couples can use to sleep better, reduce stress, protect libido, and stay united through perimenopause, menopause, and men's steady testosterone decline. In This Episode You'll Learn: -Why “dad bod/mom bod” is more about habits + hormones than age -The gut–brain–hormone loop that impacts mood, energy & attraction -How to time difficult conversations around the cycle (and when not to) -The midlife health stack: movement, strength, sprinting, nutrition, sleep -Alcohol & hormones: why a 30–90 day break can be a game-changer -Men's testosterone: fix root causes before quick fixes -Labs that matter (and why symptoms often beat hormone numbers) -The updated science on HRT for women—and when to consider it -“Gray divorce”: how to adapt as a team through this season About Our Guest: Dr. Amy Shah is a double board-certified MD and nutritionist focused on the gut-brain connection, women's health, and fitness medicine. Through AmyMD Wellness, books, speaking, and social channels, she helps people take control of their wellness with practical, research-backed tools. Resource Links: • Dr. Amy Shah: IG @dramymd • TikTok @dramymd • Website: amymdwellness.com • Our most-used marriage tools & guides: meetthefreemans.com/links • Work with us / in-person Couples Workshop Oct 5th (AZ): meetthefreemans.com/workshop If this helped, tap
Send us a textMotherhood is beautiful, but let's be honest—it can also feel relentless. Between endless to-dos, stress, and hormonal shifts, it's easy for moms to put themselves last. But what if the key to thriving in motherhood is learning to tend to yourself first?In this inspiring conversation, Cody sits down with Holly Swenson—award-winning author, wellness blogger, and mom of four—to talk about why self-care is anything but selfish. Holly shares her story of raising her four “gurus,” practical tools for bringing gentility and balance into everyday parenting, and how caring for your own wellness impacts your hormones, relationships, and family life.You'll learn: Why “tending to yourself” is the foundation for thriving, not just survivingHow stress disrupts hormones—and what you can do about itPractical ways to balance parenting with grace and gentilityThe power of modeling wellness for your kids (without aiming for perfection)How small, consistent steps toward self-care ripple into every area of your lifeThis episode is a beautiful reminder that when moms care for themselves, everyone benefits.⸻ Key Takeaways•Your hormones respond directly to how you care for yourself.•Stress management is not optional—it's a root-cause solution for hormonal harmony.•Thriving in motherhood means shifting from perfectionism to gentility.•Modeling wellness is more powerful than preaching it.⸻Resources & Links•Connect with Holly Swenson: https://liveyourglow.live/•Grab Holly's book: Stop, Drop, Grow and Glow•Follow Cody on Instagram: @codyjeansanders•Learn more about Mixhers: mixhers.com Use code: Cody for special listener discount.⸻How to Support the ShowIf you loved today's episode:1.Share it with a mama friend who needs encouragement2.Leave a rating & review on Apple Podcasts or Spotify3.Subscribe so you never miss an episode of It's HertimeDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders
Send us a textPreparing our children for life's inevitable challenges might be the greatest gift we can offer them as parents. Jennifer Borget, a thriving content creator, former broadcast journalist, and homeschooling mother of three, reveals how modeling entrepreneurship and resilience has shaped her family's journey through both successes and setbacks.What began as an anonymous blog while working as a news anchor has evolved into a multifaceted content creation business spanning multiple platforms. Jennifer shares the unexpected path that led to developing physical products like the Family Movie Night Journal, which families across the country now use to create meaningful traditions together.The conversation dives deep into how children absorb entrepreneurial lessons through observation. Jennifer's kids witness two contrasting career models—their father's traditional employment and their mother's self-directed business—giving them a broader understanding of what's possible for their futures. Through practical involvement in her business, from helping with design elements to fulfilling orders, her children gain hands-on experience while creating family memories.Most powerfully, Jennifer emphasizes that showing our children how to navigate failure might be our most important teaching opportunity. "You can change your mind and that's okay" becomes a liberating mantra that reduces the fear of making mistakes. When children see parents pivot, adjust course, or even throw the occasional bagel during a moment of frustration, they learn that resilience isn't about perfection—it's about honest communication and getting back up after setbacks.For parents hoping to nurture limitless potential in their children, Jennifer offers this wisdom: counter the world's limiting messages with consistent affirmation, recognize each child's unique gifts rather than forcing predetermined paths, and create space for their individual dreams to flourish. The greatest legacy we can leave isn't financial success but children who believe in their ability to create meaningful lives on their own terms.Ready to transform how you balance business and family life? Subscribe now for more conversations with women who are redefining success on their own terms.Resources:Cherish 365 Website Connect with Jennifer:Instagram: https://www.instagram.com/jenniferborget/ Connect with Camille Walker:Follow Camille on Instagram: www.instagram.com/CamilleWalker.coFollow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
In this insightful workshop from the 2024 Rooted Conference in Dallas, Jason Woodruff explores how Christians can cultivate biblical boundaries around the news and politics they consume. He outlines six practical ways to build a spiritually healthy relationship with media in today's polarized, fast-paced world.Jason is the founder and editor-in-chief of The Pour Over, a politically neutral news source read by over 1 million Christians each week. He also leads NewsHealth, an initiative aimed at helping believers navigate the news with wisdom and faith.Rooted Resources:The Pour OverParents, Just Turn Off the News (Responsibly) by Cameron ColeFollow @therootedministry on Instagram for more updates Register for Rooted 2025 Conference in Chicago Follow @therootedministry on Instagram for more updates andSubscribe to Youth Ministry Unscripted wherever you listen to podcasts
Send us a textRHOM-Julia vs. Adriana: A Friendship on the BrinkPodcast Summary – RHOM S7 E16: “The Art of Arguing”This week's Miami episode is all about new beginnings, art, and miscommunications that spiral into bigger fights.Moving & Milestones: Larsa moves into her $5.7M unfinished house, complete with a giant gummy bear statue but no furniture. Meanwhile, Kiki shines in a glamorous hangar photo shoot with her father proudly by her side.Love & Labels: Lisa and Jody share a romantic dinner, but Jody makes it clear he wants Lisa to focus on her healing before he'll propose. Lisa admits she doesn't want her divorce to define her.Art Basel Drama: Adriana debuts British artist Chris Rivers at her gallery show with over 2,500 RSVPs. The women arrive in style, but the conversation quickly shifts to messy gossip about birthday cakes and Christmas tree budgets.Cake-Gate Revealed: After weeks of speculation, Kiki admits she added the math equation to Adriana's birthday cake. She swears it wasn't shade, but Adriana takes offense, accusing her friends of being unsupportive and even misinterpreting a conversation as labeling her “racist.”Friendship Fractures: Julia tries to defend Kiki but ends up in a heated fight with Adriana, who accuses her of siding with others. Adriana feels abandoned, while Julia feels Adriana has become too negative.Stephanie & Marysol's Truce: The two clear the air after miscommunications, hug it out, and promise to move forward more directly—leaving Alexia's meddling in question.Lingering Questions: Between accusations of being “tacky” with money, questions about loyalty, and Adriana's growing isolation, the friendships in this group feel shakier than ever heading into the finale.Support the showhttps://www.wewinewhenever.com/
Fertility & Sterility on Air is at the European Society of Human Reproduction and Embryology 41st Annual Meeting in Paris, France (Part 2)! In this episode, our hosts Kate Devine, Eve Feinberg, and Micah Hill cover: Discussing the state of assisted reproductive technology in Brazil with Giuliano Bedoschi (01:01) Whole transcriptome and genome sequencing of standard embryo biopsies can potentially reduce failed euploid transfers with Kaylene Ready and Jeremy Grushcow (09:03) The use of AI in ovarian stimulation with Eduardo Hariton (19:45) Modeling embryonic adhesion at cellular resolution within a microfluidic endometrium-on-a-chip platform with Sofia Zaragozano (32:33) Assessing the ploidy status of atypically fertilised embryos – recovery of embryos for potential clinical use with Sharyn Stock-Myer (40:41) Role of micronutrients and probiotics supplementation on reproductive outcomes in an oocyte donation program with Sara Maggi and Silvia Bonta (42:47) Male infertility, life expectancy, and long-term health risks: exploring what can sperm reveal about health with Omar Ammar (58:00) Mitochondrial DNA ‘reversal' is common in children born following meiotic spindle transfer, potentially reducing the efficacy of mitochondrial replacement therapies with Munuse Savash (01:05:57) View Fertility and Sterility at https://www.fertstert.org/
The Balance Dataslate kinda took us by surprise but we’re here to break it down. The winners and the balanced. Did you get an upgrade? A lot of folks did … Read More
In this heartfelt conversation, Darin sits down with Juergen Horn — model turned facilitator, healer, and creator of Mindful Movement. Juergen's journey took him from a small German village and a decade-long modeling career in New York to a complete reorientation toward breathwork, fascia release, and trauma integration after losing his father. Together, Darin and Juergen explore the hidden wisdom of the body, the importance of stillness, and why real healing requires facing our deepest wounds. What You'll Learn [00:00] Welcome to SuperLife and setting the intention for deeper healing. [01:59] Reconnecting with Juergen and the life changes since you last spoke. [03:27] Modeling years and the question underneath success… why am I in this body. [05:13] Small village beginnings, industrial mechanic work, and early roots. [05:35] Working in nuclear plants and learning to respect the body's design. [06:21] The unexpected doorway into modeling and the wake-up moments that followed. [06:39] New York success and how early validation fed the ego before it emptied out. [07:20] Realizing external approval can't fill internal disconnection. [09:03] Losing his father and the pivot from appearances to inner purpose. [10:32] Running from pain until the body forces you to stop and listen. [10:52] Reprogramming breath patterns that keep you stuck in fight-or-flight. [11:49] Showing up daily and creating a felt sense of safety for clients. [13:47] The medicine of stillness and learning to hear the body over the mind's noise. [15:46] The “perfect breath” idea and using rhythm to reset the nervous system. [17:18] Morning and evening breath practices that set up calm and better sleep. [20:03] Stacked challenges and the moment rage becomes a teacher instead of a prison. [21:09] Choosing a different energy in hard conversations and what shifted. [22:22] Daily conscious practice vs autopilot… why intention changes outcomes. [23:20] What Juergen sees most in clients… unsafe beginnings and suppressed emotion. [30:25] Childhood patterns behind adult burnout and the self-image trap. [32:18] Integration over inspiration… bringing retreat insights back to real life. [33:11] Transmuting inherited rage into strength and creative fuel. [36:19] Leaning into pain as initiation and a path to coherence. [39:41] Fascia and the endocannabinoid system as libraries of stored experience. [42:29] Practical tools… stress reset, jaw release, decompression techniques. [43:59] Habit stacking… tiny daily reps that rewire body and brain. [46:23] Vision for retreats, memberships, and collective healing containers. [48:18] Returning to safety in the body, aligned relationships, and a life you enjoy. Thank You to Our Sponsors Manna Vitality: Go to mannavitality.com/ or use code DARIN20 for 20% off your order. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Find More from Juergen Horn: Instagram: @jules_horn Website: mindfulmovemend.com Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway “True healing begins when we stop running from our pain. Through breath, stillness, and facing the ‘monsters' we've suppressed, we transform rage into strength, fear into freedom, and disconnection into love.”
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a raw look at what you may be passing down to your kids, without even realizing it. First responder stress doesn't just stay at work (Amazon Affiliate). The silence, the discipline, the avoidance, and the constant tension of the job can quietly trickle into your parenting and shape the next generation. We dig into the emotional inheritance that comes from responder culture, exploring how children often absorb unspoken lessons about fear, conflict, and emotional distance. More importantly, we share how to break the cycle—so your kids inherit your strength, not your struggles. How Kids Absorb Stress You Don't Speak About Why silence isn't neutral—it's still communication. The way kids mirror tension even when you think you're hiding it. Discipline vs. Connection in Responder Homes How rigid structure can be misinterpreted as coldness. Balancing rules with empathy so kids feel both safe and understood. The Cost of Avoidance How refusing to talk about emotions teaches kids to bury theirs. Why avoidance feels protective but often leads to disconnection. Signs of Generational Stress Transfer Children showing anxiety, hyper-vigilance, or perfectionism. The unspoken fear of “what could happen” carried into adulthood. Practical Ways to Break the Cycle Talking openly about stress in age-appropriate ways. Modeling vulnerability as strength. Creating family rituals that focus on presence, not performance. Seeking outside support so your family isn't carrying it alone.
In this episode of A Meaningful Mess, Andi McNair explores the concept of 'Big Talk' versus 'Small Talk' in educational settings. She emphasizes the importance of fostering deeper conversations in the classroom to enhance engagement and learning, particularly for gifted learners. The episode provides practical strategies for educators to encourage Big Talk, including the use of layered questions, Socratic seminars, and silent big talk. McNair advocates for creating a culture of curiosity and depth in conversations, ultimately aiming to transform classroom dynamics and student engagement.
Are you exhausted from trying to do all the right things—but still feel like your family life isn't extraordinary?You're not alone. Many parents work tirelessly to manage schedules, teach principles, read parenting books, pray, practice gratitude, and still feel burnt out, disconnected, and frustrated.In this episode, Greg and Rachel Denning unpack a heartfelt question from a listener who has been “doing it all” since 2020—yet still feels stuck. Together, they reveal why doing more isn't the solution and why misaligned priorities, half-hearted effort, and misplaced energy may be keeping you from the extraordinary life you crave.
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this episode of the Dad Edge Podcast, I sit down with Super Bowl Champion Heath Evans and his wife Chrissy, a powerhouse couple raising six kids—four of them adopted siblings—and leading with faith, love, and intentionality. Beyond the NFL career and business ventures, their mission is about adoption, marriage, and creating a Christ-centered home where safety, strength, and sacrificial love are at the core. We dive deep into adoption, marriage dynamics, leadership in the home, and the foundation of their health and fitness business, Built Ready. From why safety is the #1 need of every woman to the five pillars of a man's health (holiness, hydration, rest, workouts, and nutrition), this conversation challenges cultural norms and inspires fathers to lead with faith, humility, and strength. TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge and today's guests: Heath and Chrissy Evans [1:48] - Heath's NFL career and transition to family and faith [2:13] - Raising six kids, including four adopted siblings [6:00] - Their calling to adoption and the heart behind Bethesda Ranch [7:30] - The struggles of sibling adoption and God's faithfulness in their journey [9:00] - The fatherless crisis and why the church must step up [11:00] - Fatherless home statistics and their generational impact [12:12] - Why a great dad is usually also a great husband [13:28] - Prioritizing marriage first to create security for kids [14:07] - Modeling unity in front of children and avoiding division [15:52] - Why parenting flows from the strength of your marriage [16:44] - Larry's son joins the conversation and a powerful NFL-to-dad lesson [19:00] - Talking faith and fears with kids—real conversations that matter [22:00] - Teaching kids reverence and the holiness of God [24:11] - Why Scripture, not worldly wisdom, is the anchor for parenting [25:24] - Chrissy shares what it feels like to be married to a man deeply rooted in Christ [26:15] - Safety as a wife's greatest need: emotional, spiritual, financial, and relational [29:00] - Respect, appreciation, affection for men vs. being seen, heard, and safe for women [31:15] - The power of forgiveness and humility in marriage [32:07] - Why true security comes from Christ, not success or performance [36:11] - Chrissy's reflections on submission, teamwork, and balance in marriage [40:20] - Heath's analogy of submarine leadership and servant-hearted strength [43:18] - The danger of self-reliance vs. dependence on Christ [46:23] - Why brokenness is often the beginning of real faith [49:23] - Built Ready's five pillars: holiness, hydration, rest, workout, and nutrition [53:05] - Why rest is non-negotiable for fathers and leaders [54:24] - Nutrition as stewardship, not idolatry [56:18] - Their supplement line and why A2 protein makes it unique [58:41] - Closing reflections and the Evans' heart for faith, family, and service 5 KEY TAKEAWAYS 1. Safety Is the Cornerstone of Marriage Chrissy powerfully explains that true safety goes beyond physical protection—it includes emotional, financial, spiritual, and relational security. When women feel safe, marriage flourishes. 2. Adoption Is God's Heart in Action The Evans adopted four siblings to keep them together, living out God's call to be a “father to the fatherless” and modeling how faith drives family decisions. 3. Marriage First, Parenting Second Strong marriages create strong families. Kids thrive when they see their parents united, affectionate, and committed to one another before all else. 4. Leadership Is Servanthood Heath challenges men to rethink leadership—not as dominance, but as sacrificial love modeled by Christ. True strength is found in humility, service, and faith. 5. The Five Pillars of Health Built Ready's framework—holiness, hydration, rest, workouts, and nutrition—shows why spiritual health must lead the way, with physical health supporting a man's mission to love and serve well. LINKS & RESOURCES Built Ready Health & Fitness: https://builtready.com Chrissy Evans (Weight Loss Hero): https://weightlosshero.com Heath Evans on Instagram: https://instagram.com/heath_evans44 Chrissy Evans on Instagram: https://instagram.com/weightlosshero Contact Heath: heath@builtready.com Contact Chrissy: chrissy@weightlosshero.com Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance: https://www.thedadedge.com/alliance 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions If this episode inspired you to rethink marriage, leadership, and fatherhood, please rate, review, follow, and share the podcast. Together, we're raising fathers who lead with faith, courage, and love.
Shani Hillian's holistic skincare journey began in her grandmother's garden, where fresh-cut aloe was the go-to balm for skin issues. Now, with over 17 years of experience as an esthetician, she leverages her roots in holistic skincare to create rituals that restore balance for herself and her clients. Shani shared her experience of transitioning from hair styling to skincare, influenced by her modeling career, and discussed the importance of simple, effective skincare routines. Our conversation also covered Shani's experience with pregnancy-related hair loss and her tips for skin-friendly nutrition, emphasizing balance rather than strict restrictions. And I couldn't let Shani leave without getting all her expert skincare tips. She explained the benefits of oil cleansers, how to find non-comedogenic oils, and the philosophy behind her minimalist approach to skincare. She also discussed the impact of lifestyle habits, such as exercise and nutrition, on skin health. This episode highlights the importance of understanding individual skin types and the value of holistic, well-balanced beauty routines.Tune in for…(01:43) Shani's holistic beauty journey(02:25) Her Jamaican beauty rituals and family influence(09:13) The importance of a simple skincare routine(21:36) Dairy and skin health(28:13) Fermented foods for gut health(29:29) Modeling and body positivity(32:08) Lymphatic drainage and dry Brushing(34:38) Sweating for Glowing SkinProducts Mentioned:In Groove Oil CleanserEpilogic True Calm CleanserInner Sense Hair Products: Shampoo, Conditioner, Gel L'Oreal Curl Expression MousseLa Roche-Posay Cleanser Sliq Deep ConditionerCaudalie Cleanser Rate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Shani: @shanihillian Hosted on Acast. See acast.com/privacy for more information.
We change things up a little bit and review the hew Helsmiths of Hashut army box and talk about it a little bit from the Spearhead game mode point of … Read More
This week on the JTrain Podcast, Jared is caffeinated, crammed into a tiny NYC hotel room, and ready to riff through Page Six headlines! From debating Instagram followers who mysteriously expect him to knock on their door, to declaring himself the “anti-death scroll” podcaster, he's in rare form. He breaks down the shocker that Secret Lives of Mormon Wives star Taylor Frankie Paul will be the next Bachelorette, calling it a Cinderella-with-spice money move. Along the way, Jared dishes on Kendall Jenner swapping runways for home design, royal butlers oversharing, and Selena Gomez clapping back at body shamers. Throw in some sponsors, Omaha steaks, and his travel plans, and you've got yourself another Pop Culture Thursday classic.Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code JTRAIN at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!Visit https://prizepicks.onelink.me/LME0/JTRAIN and use code JTRAIN to get $50 in lineups when you play your first $5 lineup.
#873. Kaitlyn sits down with history-making Sports Illustrated cover star Lauren Chan — the first out lesbian and first Chinese person to land the SI Swimsuit cover.Lauren gets real about discovering her sexuality while married to a man, turning heartbreak into pride, and why representation is the driving force behind everything she does. From “gay audacity” to being trolled by Ben Shapiro, to falling in love on set with her now-partner, Lauren doesn't hold back.She spills about her time on Canada's Drag Race and The Traitors Canada, admits she's gunning for a spot on Real Housewives, and reveals her dream of hosting a queer dating show.It's raw, inspiring, and laugh-out-loud — and by the end, you'll see why Lauren Chan is a voice we all need right now.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code VINE.Pura: The Fall Harvest Sale is on at Pura! Head to pura.com and save up to 25% before the season slips away.Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (4:20) — How She Made History: From fashion editor to SI's first lesbian cover star.(10:45) — Coming Out Shock: Realizing she was gay while married to a man.(24:30) — Reality TV Secrets: Behind the scenes The Traitors Canada + her dream queer dating show.(32:45) — Ben Shapiro Called Her Ugly?! Lauren breaks beauty standards and shuts down critics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.