Podcasts about modeling

We kick off talking about the Tacoma Open.  If it isn’t on your list to hit I highly suggest you consider it. Good times all around and Adam and Paul … Read More

Shannon's 6:30 Dirty 7-23-2026 See omnystudio.com/listener for privacy information.

If you've ever felt the pressure to be the perfect parent, what my Italian mother taught me about parenting without perfection will remind you that love, connection, and repair matter far more than getting every moment right. Dr. Roseann Capanna-Hodge shares how her Regulation First Parenting™ approach helps families move beyond perfectionism to raise emotionally resilient, regulated kids. Trying to be the perfect parent is exhausting—and it may actually be making parenting harder. If you're constantly second-guessing yourself, feeling guilty after difficult moments, or wondering if you're getting it all wrong, you're not alone.This episode explores why parenting without perfection creates calmer parents, more resilient kids, and stronger family connections.Why do I feel like I'm failing as a parent?Many parents believe they have to respond perfectly every time. But chasing perfection doesn't calm your child—it overwhelms your nervous system.When you're carrying the pressure to "get it right," you're more likely to become reactive instead of regulated. Your child doesn't need perfection. They need a parent who keeps showing up with love and connection.Key takeaways:Perfectionism increases stress—not connection.You don't have to get every moment right.Consistency matters more than perfection.Can apologizing after I lose my temper help my child?Yes. One hard moment doesn't define your relationship.What matters most is what happens next. Repairing after conflict teaches children that relationships can survive mistakes, emotions can be repaired, and love remains steady.Imagine snapping during homework time. Coming back later to say, "I wish I handled that differently," helps your child feel emotionally safe instead of ashamed.Remember:Repair builds trust.Connection grows after difficult moments, too.Modeling accountability teaches resilience.Yelling less and staying calm isn't about being perfect—it's about having the right tools.Join the Dysregulation Insider VIP list and get your FREE Regulation Rescue Kit, designed to help you handle oppositional behaviors without losing it.Download it now at www.drroseann.com/newsletterDoes perfectionism increase anxiety in kids?Perfectionism often creates pressure that children absorb.When home feels like everything has to be done exactly right, kids can become fearful of making mistakes. Instead of building confidence, perfection can fuel anxiety and make it harder for children to problem-solve independently.Focus on this instead:Create emotional safety first.Celebrate effort over flawless performance.Behavior is communication.

Show Notes: Maya Browne recounts her senior year at Harvard, including writing her thesis "Idealizing Vision" which was about how magazine editors, photographers, and designers had shaped the ideal female form in the 20th century, and additionally another was an article for Essence magazine about eating disorders. It was the first article of its kind that drew data from women of color, and it won an award called the Excellence in Media Merit Award (EMMA).   Writing, Modeling, and Playing Violin Maya describes her first job at Details magazine under James Truman, where she handled reader mail and sometimes made-up stories. She shares how she got her job at Conde Nast through a letter from Professor Martin Perez and a meeting with Andre Leon Talley in Paris. Maya describes her side job as a fit model and her transition to working for James Truman at Details. She recounts a call from Jonathan Newhouse offering her a job in London in sales, which she declined to pursue a career in editorial. She shares her involvement in the music industry, playing the violin in music videos and with various artists like James Brown and BB King. Missed Opportunities and Film Experience  Maya discusses her move to Heart & Soul magazine, a fitness and beauty magazine for women of color. She describes her transition to the advertising business in San Francisco and her marriage to Peter Brattander. Maya recounts a missed opportunity to play with Nine Inch Nails at the MTV Awards and her later involvement in the film Ray. She shares her experience of fame and the attention she received after Ray won six Oscars. She talks about her involvement in the film industry and why she left it to go back to business school.  Philanthropy and Transitioning to Business School Maya describes her mentorship at The Robin Hood Foundation, leading to her involvement in philanthropy and with Quogue Chamber Music.  She talks about her work on the board of The Door, a nonprofit for runaway and homeless youth. Maya shares her current work as an educational consultant and her plans to help kids at The Door in the future. She discusses her involvement in the film Brother Versus Brother and her ongoing interest in supporting various projects.  Rituals, Relationships, and Resources Maya updates on her current activities, including playing the violin, writing, and fitness. She shares her experience of meditating and journaling as part of her daily routine. Maya talks about interviewing the rising king of Hip Hop, Puffy Combs, and she recounts a recent experience at Bergdorf Goodman during the Knicks parade and the unexpected encounter with Basketball Wives. She reflects on the importance of rituals, relationships, and resources in her life. Harvard Reflections Maya found the majority of her courses and professors at Harvard hugely influential. She mentions Professor Martin Peretz and shares a memorable experience from a design class where she made up a story to avoid an F and played the violin instead. Maya talks about her current work with Brownstone as an educational consultant and her approach to helping students with college applications. She emphasizes the importance of early conversations about college goals and the sacrifices required for success. Timestamps: 03:59: Early Career in Media and Music  34:43: Transition to Advertising and Film 35:08: Involvement in Philanthropy and Education  35:26: Current Activities and Reflections 38:32: Impact of Harvard and Career Highlights Links: Instagram: @iammayabrowne  Maya's Podcast, Stories from the Brink: https://podcasts.apple.com/us/podcast/stories-from-the-brink/id1552888806 D'Angelo "Cruisin'" Video: https://youtu.be/JAfuUZRou7g?si=TmizL6CpKE1Ub3Lk  Brownstone Tutors: http://www.brownstonetutors.com/ Quogue Chamber Music: https://quoguechambermusic.org/ The Door: https://www.door.org/ Interview on Sean Combs: https://www.interviewmagazine.com/music/new-again-sean-puffy-p-diddy-puff-daddy-combs James Brown Video: https://tv.apple.com/us/episode/all-in-the-family/umc.cmc.4knzr9b4kg7gvg0r8zl4dc57w?showId=umc.cmc.30wl2femq05e35uf85r3eks06   *AI generated transcript and show notes.  

Send us Fan MailSend us Fan MailSend a textGrant leads all of us with the exception of TJ as we catch up, Jensen speaks "American," JB recaps his adventures down under!!! Remember to check out our YouTube page and our new regular video content at the Plastic Posse Podcast YouTube Page: https://www.youtube.com/channel/UCP7O9C8b-rQx8JvxFKfG-Kw If you would like to become a Posse Outrider, and make a recurring monthly donation of $ 1 and up, visit us at www.patreon.com/plasticpossepodcast .Plastic Posse Podcast on Facebook: https://www.facebook.com/PlasticPossePlastic Posse Group on Facebook: https://www.facebook.com/groups/302255047706269Plastic Posse Podcast MERCH! : https://plastic-posse-podcast.creator-spring.com/Plastic Posse Podcast on YouTube:https://www.youtube.com/channel/UCP7O9C8b-rQx8JvxFKfG-KwOrion Paintworks (TJ): https://www.facebook.com/orionpaintworksJB-Closet Modeler (JB): https://www.facebook.com/closetmodelerThree Tens' Modelworks (Jensen): https://www.facebook.com/ThreeTensModelWorksRocky Mountain Expo: https://rockymtnhobbyexpo.com/SPONSORS:Tankraft: https://tankraft.com/AK Interactive: https://ak-interactive.com/Tamiya USA: https://www.tamiyausa.com/Micro World Games: https://mwg-hobbies.com/Bases By Bill: https://basesbybill.com/?srsltid=AfmBOoojwgAlnXwsJcB_SlYzeclVt9ZuIX3Fd18Ig9k5f4vyIYmihobbSupport the showSupport the show

402-521-3080In this episode, Olivia Bergeron, a psychotherapist and parent coach, shares practical strategies for effective parenting, including how to build connection, set boundaries, and handle challenging moments with empathy and confidence.Find Olivia here: https://mommygroove.com/Key  TopicsThe loyalty bind and how it affects parenting decisionsThe importance of connection in effective parentingUsing the SSS method: Stop, Soften, See for better parent-child interactionsThe role of modeling and apology in teaching responsibilityBalancing love and boundaries in parentingTakeawaysParents can always change their parenting approach, regardless of past patterns.Building a warm, connected relationship makes children more receptive to boundaries.The SSS method helps parents pause and respond thoughtfully in challenging moments.Modeling responsibility and apologizing teaches children accountability.Boundaries set with empathy foster safety and trust.Sound  Bites"Reverting to what we know often happens when we're tired""Stop, soften, see — the key to in-the-moment parenting""Model responsibility by owning your mistakes"Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

In this episode, Cole Phillips and Bobby Fraumann share insights on passing the baton of faith across generations, the importance of intentionality in mentorship, and how to cultivate a legacy of faith within the church community.Keywordsfaith, legacy, mentorship, passing the baton, church community, spiritual growth, generational faith, intentionality, discipleship, church leadershipKey topics:Passing the baton of faith across generationsThe importance of intentionality in mentorshipBuilding a legacy of faith within the churchThe role of older and younger generations in spiritual growthPractical ways to pass on spiritual wisdom and valuesTakeaways:Faith is passed through intentional relationships and conversations.Older generations have a vital role in mentoring and inspiring the next.Living with purpose and intentionality creates a lasting legacy.Ask meaningful questions to learn from those who have gone before.Modeling faith through actions speaks louder than words.Sound bites"Faith is passed through intentional relationships.""Living with purpose creates a lasting legacy.""Model faith through actions, not just words."

In this episode, Cole Phillips and Bobby Fraumann share insights on passing the baton of faith across generations, the importance of intentionality in mentorship, and how to cultivate a legacy of faith within the church community.Keywordsfaith, legacy, mentorship, passing the baton, church community, spiritual growth, generational faith, intentionality, discipleship, church leadershipKey topics:Passing the baton of faith across generationsThe importance of intentionality in mentorshipBuilding a legacy of faith within the churchThe role of older and younger generations in spiritual growthPractical ways to pass on spiritual wisdom and valuesTakeaways:Faith is passed through intentional relationships and conversations.Older generations have a vital role in mentoring and inspiring the next.Living with purpose and intentionality creates a lasting legacy.Ask meaningful questions to learn from those who have gone before.Modeling faith through actions speaks louder than words.Sound bites"Faith is passed through intentional relationships.""Living with purpose creates a lasting legacy.""Model faith through actions, not just words."

Welcome to Episode 179: Teaching Yoga for the Long Game: Sustainability Strategies. In this episode, host Sandy Raper explores the importance of sustainability in teaching yoga, emphasizing pacing, boundaries, and discernment to ensure a long, impactful career. This episode offers insights into managing the invisible labor, seasonal changes, and self-care necessary for lasting leadership.Key TakeawaysTeaching yoga is about more than just class hours; it includes preparation, communication, and ongoing education.Sustainable leadership requires pacing, boundaries, and honesty about capacity.Seasons in teaching involve learning, planting, expanding, and resting; honoring these is vital.Constant visibility and hustle can undermine long-term impact and well-being.Discernment is an ongoing practice that helps prevent burnout and maintain integrity.Timestamps01:07 Series recap: Holding the Container03:38 Teaching yoga for the long game04:22 The importance of pacing and boundaries06:21 Taking a sabbatical and its benefits09:02 The pressure of constant visibility13:37 Understanding teaching seasons16:11 Hustle versus devotion17:38 Building a sustainable teaching life22:14 Self-care and stewardship in leadership23:38 Modeling balance and self-awareness24:34 Final thoughts on long-term teaching sustainabilityResources:www.sandyraper.com ⁠⁠Coming in 2027: ⁠⁠300-Hour Advanced Hybrid Yoga Teacher Training - Join the Waitlist⁠⁠⁠⁠⁠⁠Courses & Trainings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Sandy's book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

WHAT THE LISTENER WILL LEARN •        How decades of self-sacrifice create a permission block •        Why time opening up does not automatically lead to action •        How to start choosing yourself without guilt •        What identity reclamation actually looks like in real daily life KEY IDENTITY THEMES •        Permission and self-leadership •        Identity reclamation after caregiving •        The caretaker cycle and how to break it •        Modeling self-care for the next generation Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here jason@lwcvip.comClient Results click hereJoin the Life Warrior Metabolism CommunitySupplements

The hobby is drowning in great choices right now, and that's both a gift and a trap. We talk through what “superabundance” really looks like in modern scale modeling: a flood of high-quality plastic model kits, aftermarket decals, 3D printed parts, and specialized paint and weathering products that would've felt impossible a couple decades ago. Using examples like the suddenly crowded field of 1/72 P-40B kits, we dig into why the golden age of modeling is real, and how it can still leave you stuck staring at options instead of making progress. We also share listener-driven updates and community news as the IPMS Nationals get closer, including travel plans, meetups, and the behind-the-scenes effort it takes to host fellow modelers while your house and hobby room are mid-remodel. On the community side, we're pushing toward a better home for long-term reference content, so great builds and tips don't disappear into the Facebook timeline. If you've been following the Dojo build content, we also talk about improving visibility and inviting more Q and A with builders. Then we go hands-on with one of the most common problem areas in aircraft modeling: clear parts and canopies. We cover practical techniques like using a micro razor saw to avoid cracking brittle clear plastic, choosing the right adhesive (and why some “clear” glues can still be tricky), and how careful sanding and test fitting before you glue can prevent gaps you'll hate later. We also debate the big workflow question: when to attach the canopy, and how the answer changes depending on the kit and whether it's posed open or closed. If you enjoy these kinds of deep-dive shop talks, subscribe, share the show with a modeling friend, and leave a quick rating or review. What's your best tip for avoiding choice paralysis and keeping your mojo on the bench?Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes, Mixing supplies, and great advice!SQUADRON Adding to the stash since 1968Model PodcastsPlease check out the other pods in the modelsphere!KitMasxCustom Canopy Masks for the Scale ModelerBases By BillYour source for custom display bases, laser engraved airfield and carrier decks.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.  

What does it take to be a great rope model? In this episode, Fox and Mya explore the practical and creative aspects of bottoming for rope photography. From planning the concept and preparing for the day to communication, safety, posing and aftercare, they discuss how to make a photoshoot enjoyable and successful for everyone involved. They cover different types of shoots, collaborating with photographers and riggers, using mood boards, deciding whether to show your face, preparing clothing and rope, sharing your needs while tied, and even why bringing an iron and lint roller is a surprisingly good idea. Whether you're stepping in front of the camera for the first time or looking to improve your next shoot, this episode is packed with practical advice.

Khumo Kumalo sits down with Oreoluwa Alaba to unpack his long, layered journey through the creative industry. Oreoluwa began editing around 15–16 years old, already working with projects and influences such as Overtime, Ball Is Life and Ayo & Tao. From those early days he moved into modelling, learning lessons about presence, self-presentation and the industry's expectations. Eventually he chose to move behind the camera and commit to videography — not as a simple career swap but as a way to take ownership of the creative process, to shape narrative and craft visuals on his own terms. In this episode we follow that transition in detail: what motivated him to leave modelling for film, how he developed a process that reflects his identity, and the practical and creative steps he took to become a versatile, high‑value creative in the space. Above all, we hear Oreoluwa's personal perspective on enjoying being Misunderstood—how that framing has affected his work, his risks, and his freedom as an artist. Listen for a complete, first‑person account of a creative path that moves from teenage editing into thoughtful, intentional filmmaking.

We talk a lot about the new starter set in the first half of the show.  It  comes with the new terrain.  The terrain is unpainted. You also get some … Read More

How do modern enterprise organizations scale global marketing initiatives across dozens of distinct geographic regions without inflating fixed payroll overhead?Dylan Conroy sits down with Luke Smith, Global CEO of Croud, to break down the architectural evolution of modern digital media models and the transition from linear service agencies to tech-enabled delivery platforms.The conversation covers several key tactical areas:Decentralizing agency fixed-cost structures via custom operational software solutions (Croud OS).Bridging the operational gap between social-first creative production and paid media performance distribution.Establishing reliable corporate metrics and economic modeling accountability frameworks for creator spending.Engineering custom programmatic solutions to overcome cookie deprecation and data signal loss.Sustaining deep local market cultural value across 120 target regions simultaneously.Luke Smith is the Global CEO and Founder of Croud, a leading tech-enabled digital media agency operating out of London, New York, Atlanta, and Dubai, servicing over 120 markets globally through a specialized network of over 2,000 marketing professionals.Connect with the Guest & Partners:Follow Luke Smith on LinkedIn: https://www.linkedin.com/in/lukesmithcroud/Explore Croud: https://croud.com/Optimize Your Paid Media with Strike Social: https://strikesocial.com/guaranteed-paid-social-media-ads-outcomes/Follow Host Dylan Conroy on LinkedIn: https://www.linkedin.com/in/dylanconroy/

What does operations have to do with prototype modeling? Lonnie Bathurst, organizer of the St. Louis Railroad Prototype Modelers (RPM) Meet, and Rick Watson, President of the Operations Special Interest Group (OPSIG), stop by the ATLP studio for a deep dive into the 2026 St. Louis RPM. This year, the nation's largest RPM meet puts the spotlight on “Operation - The Key to Modeling Your Prototype.” The panel explores how prototypical operations enhance realism, modeling, community, and the next generation of railroad hobbyists and how both organizations combined to teach the community how they can bring both aspects together. Learn more about this episode on our website:aroundthelayout.com/248This episode of Around The Layout is Powered By Rapido Trains:https://rapidotrains.com/Thank you to our episode sponsor, Spring Creek Model Trains:https://www.springcreekmodeltrains.com/Thank you to our episode sponsor, NarrowThrottle by Scott Thornton:https://narrowthrottle.square.site/Visit our website at aroundthelayout.comBecome a member of our Operating Crew for chances to win and much more!aroundthelayout.com/crewAround The Layout Podcast is a production of Thirty Five Productions LLC©2026 Thirty Five Productions LLC. All rights reserved.The views and opinions expressed by hosts and guests are their own and do not necessarily reflect those of Thirty Five Productions LLC or our sponsors.Use of any trademarks or trade names is for identification purposes only and does not imply endorsement.No portion of this podcast may be reproduced, distributed, or transmitted in any form or by any means without the prior written permission of Thirty Five Productions LLC, except for brief quotations used for purposes of review, commentary, or promotion.

The communications in question center on a modeling agent who maintained a long-running relationship with Jeffrey Epstein, during which he repeatedly attempted to introduce young women to him under the guise of modeling opportunities. The exchanges span years and show the agent pitching women based on their looks, age, and financial vulnerability, often framing the introductions as mutually beneficial arrangements. In one especially disturbing message, the agent explicitly encouraged Epstein to “try” a woman sexually, reducing the interaction to a transactional proposition. The tone of the correspondence suggests a level of familiarity with Epstein's preferences and a willingness to cater to them, even after Epstein's prior legal troubles were already public knowledge.Beyond the individual messages, the broader implication is the role that parts of the modeling world may have played in feeding Epstein access to young women. The emails reflect a system where aspiring models—many seeking financial stability or career opportunities—were positioned in proximity to a powerful and predatory figure. While the agent has since attempted to distance himself and downplay his intent, the language and persistence captured in the exchanges have fueled criticism that enablers within the industry either ignored warning signs or actively facilitated Epstein's behavior. The revelations add another layer to the ongoing examination of how Epstein's network operated and how he continued to maintain access to vulnerable women despite widespread rumors and prior convictions.to contact me:bobbycapucci@protonmail.comsource:Modelling agent told Epstein about girl 'desperate for cash' as he begged paedo to 'try her in bed', emails showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

On the 408th episode of You Know I'm Right, hosts Nick Durst and Joe Calabrese are joined by Big Brother's, Morgan Pope to discuss:- First app she checks everyday- Being a Track and Field star at Northern Arizona University and California State University Sacramento and getting a Bachelor's degree in Communication and Media Studies- First job out of college- Becoming a Twitch streamer- Modeling for brands such as Nike, Adidas, Wrangler, Target, Reebok, Skechers, Dicks Sporting Goods and Adobe- How did she end up on Big Brother?- Hardest part about living in the Big Brother house?- How stunned was she to not win the last HOH and have Ashley evict her?- What could Vince have done to gotten more votes to win?- How is Vince Panaro doing? Does she think he will ever come on our podcast?- How much worse was Vince's freakout at the last competition in person than what was shown on tv?- How did her life change after the show? How did her social media following grow?- How long did it take to adjust back to regular life such as driving or going to a grocery store? - What was it like interacting with fans and other reality stars at the Over The Edge Celebrity weekend? How great was it to be interviewed by us by the pool?- Why wasn't she on The Challenge season 42?- Would she do Big Brother again? Why do people think her and Keanu will be back on for season 28?- DJing career- You Know I'm Right moment- Zodiac sign

Hi Mamas,  For years, I've taught the famous rocks, pebbles, and sand time management analogy.  Put the big rocks in first.  Then everything else fits around them.  But during a recent Sunday homily, I heard one sentence that completely changed the way I've thought about that lesson for years:  "The first big rock should be God."  That simple statement connected a puzzle piece I didn't even realize was missing.  In this episode, I'm sharing:  Why this episode almost became a Monday Mindset   The story that started with my college dorm assignment and reminded me to trust God's plan   My personal Sunday mantra:  "If I make time for God, God will make time for me."   How that mindset has changed my relationship with time   Why boundaries have become easier   Why I no longer believe everything depends on me   What faith looks like in our family   Why I believe faith is lived every day—not just inside a church building   The difference between being responsible... and believing you're responsible for everything   This is one of the most personal episodes I've ever shared, and my hope is simply that it encourages you to slow down, breathe, and remember that peace isn't found in doing more—it's found in letting go of what you were never meant to carry.  In This Episode We Cover  ✨ Why your to-do list isn't always the problem  ✨ The rocks, pebbles, and sand lesson that changed my perspective  ✨ How faith has influenced my time management journey  ✨ Why boundaries become easier when you stop trying to control everything  ✨ The difference between productivity and peace  ✨ Trusting the process when life doesn't go according to plan  ✨ Modeling faith instead of forcing it  ✨ Finding peace in busy seasons   

Paul traveled to the far away place of 10-e-C to play in the ATC this past weekend and it was amazing.  There were several events taking place and multiple team … Read More

In Episode 211 of the Equipping ELLs podcast, Beth Vaucher brings the entire ELL Success Cycle together — WHO, WHAT, HOW, and WHEN — and shows listeners exactly what it looks and feels like when all four pieces are working in the same classroom at the same time. This is the synthesis episode that makes everything from the previous nine episodes click into place.Beth opens by reframing the title directly. A classroom that runs itself does not mean a classroom without problems or hard days. It means a classroom where the teacher is not the only thing holding everything together — where there is a framework underneath every decision, where students know what to expect, and where the teacher's knowledge is so grounded and current that planning feels purposeful rather than desperate.Walking through each framework piece, Beth paints a vivid, practical picture of what each element looks like when it is functioning. In a classroom with a strong WHO, the teacher knows every student's language stage not from a test score but from daily observation — and when a new student arrives, she does not panic. She starts observing immediately, using resources she already has, because she knows the first steps a newcomer needs. When a homeroom teacher asks why a student is not participating, she has a specific, research-backed, confident answer ready. The WHO means never planning in the dark.The WHAT in a classroom that runs itself means the teacher has stopped waiting for anyone else to tell her what to teach. She is not waiting for ACCESS scores, not waiting for the next curriculum adoption. She observes every day, translates those observations into instructional decisions, and starts her planning from her students — not from a textbook page or a random worksheet. Her lessons have a clarity and a purpose that students can feel, because each one builds on the last.The HOW in a classroom that runs itself is intentional and evolving. Scaffolds are not static habits — they are responsive decisions. Sentence frames push complexity instead of just filling a need. Modeling is consistent. Interaction is structured and expected because the classroom is safe. And the teacher's role extends beyond her own classroom — she is the expert in the building, equipping homeroom teachers with the knowledge and tools to shelter instruction for every ELL student even when she is not in the room.The WHEN closes the cycle. In a classroom that runs itself the teacher is never lost between test cycles. She observes, reflects, and decides consistently — using rubrics and quick assessments with confidence. Each lesson builds on the last. Students feel momentum. And the teacher's instructional decisions compound over time into real, visible language growth.Beth then invites listeners into a specific moment — 7:45 on a Tuesday morning, walking into a classroom where you know your students, your scaffolds are intentional, your objectives are posted, and you are not in survival mode. You are ready. That feeling, she says, is what is possible. And it is not magic — it is a learnable, buildable framework.The episode closes with a direct and heartfelt membership invitation, a special podcast listener discount code (TAKE20OFF for 20% off the Tier 3 yearly price), information about the school partnerships program, and a free quiz to help teachers identify which part of the framework to focus on first — available by DMing the word QUIZ to @EquippingELLs on Instagram.MEMBERSHIP: equippingells.com or DM MEMBERSHIP to @EquippingELLsDISCOUNT CODE: TAKE20OFF — 20% off Tier 3 yearly priceFREE QUIZ: DM QUIZ to @EquippingELLs on InstagramSCHOOL PARTNERSHIPS: equippingells.com/school-partnershipsQuestions: hello@equippingells.com

My guest on this episode is Ruth Hunt, a model, a former  healthcare executive, and a long time genealogist. She was also the project manager and first employee of the Jackie Robinson Foundation. She helped to create the framework of this great non- profit organization that keeps the memory of Major League Baseball's first Negro player. As a genealogist, she has wonderful stories on discovering her own ancestry line, all the way back to the 1300's. She is a member of The Daughters of the American Revolution. It is a thought provoking, informative yet funny episode. A must see!   Produced, directed, edited and host by Stephen E Davis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(Note: This episode originally ran on September 9th, 2025) What do kids learn when they hear “fat” used like an insult? And what do we say when they turn that word on themselves? In this episode, we talk about how to name fatphobia, challenge it, and model true body respect at any size. Back-to-school season often brings comments about weight, growth, and how bodies “should” look. For parents of tweens and teens, it's a critical time to talk about body image, confidence, and how kids feel in their own skin. Model and body activist Tess Holliday shares what it was like growing up in the South, taking up space, and parenting through shame. Later, author and journalist Virginia Sole-Smith offers practical ways to push back on harmful beauty standards and make space for more honest conversations at home. Whether you're unpacking what you grew up hearing or just trying to find the right words, this conversation is a place to begin. Raising Us is hosted by Elise Hu, an award-winning journalist and mom of three, known for her warm, candid approach to tough conversations. Each week, she breaks down big questions families are facing, with help from expert voices and real-life stories. Key Takeaways: “Fat is just another way to have a body.” Reclaiming the word fat helps kids build respect, not shame. “Perfection isn't the goal. Showing up is.” Modeling body acceptance starts with honesty. “If we don't talk about fatphobia, kids will believe the dominant story.” Silence reinforces bias. Conversation builds empathy. New episodes every Tuesday: YouTube: https://www.youtube.com/@AKidsCo Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967 Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG Or wherever you get your podcasts.

One of the largest team events happened this past week and the pairing process just got a lot more interesting.  The Dispositions can’t be used more than once in addition … Read More

Historians have talked about George Washington's Circular Letter to the States from 1783 for a long time... but what is it? Tune in to The Public Square® today to hear more. Topic: Rediscovering American History The Public Square® with host Dave Zanotti thepublicsquare.com Air Date: Thursday, June 25, 2026

Before D. L. Moody became the greatest evangelist of the 19th Century, he ran a storefront Sunday School to reach some of the street kids of Chicago. The story is told of one tough little guy who was seen on Sunday after Sunday. He lived a long way from his destination. Well, on one brutally cold and snowy Chicago day, one man saw the boy walking into the wind, making his usual Sunday morning journey to Moody's Sunday School. He asked the boy why he would make that effort every Sunday, even on a day when no one else was out, especially when he passed by a lot of churches that were a lot closer to his home. The boy's explanation was pretty clear and pretty simple, “I go there Mister, because they really make a fellow feel loved there.” I'm Ron Hutchcraft and I want to have A Word With You today about “A Leader's Real Assignment.” The first portrait of Jesus I can ever remember seeing as a child was one that portrays Him as the Good Shepherd, with His sheep following Him closely and this one little lamb cuddled in His arms. Interestingly enough, now that I'm in Christian leadership, I realize that picture is also what I'm supposed to be about. And you, too, if God has entrusted you with any kind of influence or direction in people's lives. Your template is supposed to be that of a shepherd of whom people say, “He or she sure makes a person feel loved.” Listen to 1 Peter 5, beginning with verse 2. It's our word for today from the Word of God, and it's a picture of leadership worth planting deeply in your heart. Writing to those in leadership God says, “Be shepherds of God's flock that is under your care, serving as overseers...” OK, quick timeout here! Notice whose sheep your people are—your children are. They're God's; they're not yours. Don't ever start acting like they're yours. And notice, too, that they are given to you to be under your care, not under your thumb. Peter goes on: “Not because you must, but because you are willing…not greedy for money, but eager to serve; not lording it over those entrusted to you, but being examples to the flock.” OK, what's the Biblical picture of being a leader? Right, shepherding. Leading the sheep, not lording it over them. Loving the sheep, not using them for your own ends. Modeling more than demanding. So if you're a shepherd, what should you be doing? Well, a shepherd always leads the sheep to what they need. If you've been entrusted with people to lead, it's your job to gently direct them to what they need emotionally, spiritually, physically, mentally, and to know when they need encouraging, and when they need correcting, and when they just need loving. Christian leadership is all about you meeting their needs, not them meeting yours. Shepherding also means keeping your sheep from wandering—establishing clear boundaries and pulling them back at the first sign of wandering. Being a shepherd also means protecting your sheep from the enemy. A few verses later in this passage, Peter talks about resisting the roaring lion who's looking for someone to devour. It is the Christian leader's job to keep his eyes open for where Satan might get in and then to defend his flock from the stalking of the lion. And Jesus taught us one other thing the “good shepherd” does. He said, “He calls His own sheep by name” (John 10:3). I love that! In other words, if you're a good shepherd, you will give each of His sheep individual attention, the kind that street kid in Chicago must have felt at D. L. Moody's Sunday School. Make each one feel like the most important person in the world when they're with you. There's nobody else for you right now, than them. Don't treat them just like another nameless face in the flock. Jesus was a shepherd, and now He's called you to be one, trusting you with some of the sheep that He died for. Your children, your grandchildren, your church, your Bible study. All those people under your leadership. Is leadership worth the price you pay? Is it worth the sacrifices you make? Listen to the bottom line in 1 Peter 5:4 - “And when the Chief Shepherd appears, you will receive the crown of glory, that will never fade away.”

What if the key to helping children learn to write, count, and grow wasn't more pressure but more play? In this episode of Adventures in Learning, Dr. Diane Jackson Schnoor welcomes developmental therapist and early childhood advocate Sola Zaccheus for a rich conversation about fine motor development, developmentally appropriate practice, and the power of purposeful play.Sola shares her path from aspiring lawyer to educator and therapist, and how that journey led her to create Knots and Knuckles, a framework focused on strengthening the whole body before expecting children to master small motor tasks like writing, tracing, or holding a pencil correctly. Together, Diane and Sola unpack why play is not a break from learning; it is learning; and how teachers can embed literacy, math, language, and problem solving into meaningful hands on experiences.This conversation is especially powerful for early childhood educators, instructional coaches, therapists, and families who want practical strategies for supporting children in ways that are joyful, developmentally sound, and responsive to the child in front of them. From modeling in the classroom to building independence through everyday routines, this episode offers both encouragement and concrete ideas you can use right away.Chapters01:16 From aspiring lawyer to early childhood educator06:12 Why play belongs at the center of learning10:59 Modeling, engagement, and what children need from adults12:20 Behavior, support needs, and classroom environments18:08 Fine motor development and Knots and Knuckles23:13 Montessori, independence, and everyday routines25:08 Language, narration, and the power of conversation29:08 Why adults need play too31:00 How to connect with Sola32:02 What brings hopeKey momentsChildren need time, repetition, and practice before mastering complex skills.Play supports critical thinking, peer interaction, creativity, and regulation.Teachers do not have to abandon curriculum; they can weave it into play.Simple shifts in language and environment can make a big difference.Growth happens when we meet children where they are and build from there.About the guestSola Zaccheus is a developmental therapist, early childhood specialist, and founder of The Golden Nugget LLC and Knots and Knuckles. She supports educators, programs, and families with developmentally appropriate strategies that strengthen fine motor skills, language development, independence, and whole child learning.Connect with SolaWebsiteInstagram: @thegoldennuggetllcEmail: thegoldennuget2024@gmail.comLinkedIn @SolaZaccheusStay connectedLearn more about Dr. Diane's speaking and professional development: drdianadventures.comSubscribe to Adventures in Learning on Apple Podcasts, Spotify, Buzzsprout, and wherever you listenSupport the showShare this episodeIf this conversation sparked wonder, gave you a helpful strategy, or offered a needed reminder of hope, please share it with a friend or colleague.Subscribe • Download • Review • Tell a friendStay updated with our latest episodes and follow us on Instagram, LinkedIn, and the Adventures in Learning website. Don't forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts! *Disclosure: I am a Bookshop.org. affiliate.

What if your greatest leadership achievement isn't what you accomplish yourself - but the leaders you develop who continue multiplying long after you're gone? In this episode of Leaders of Transformation, Nicole Jansen welcomes back leadership development expert and bestselling author Mac Lake to discuss his latest book, Super Multiplier. What does it take to build a leadership legacy that extends far beyond your own influence? Mac reveals how great leaders intentionally develop leaders who go on to develop other leaders – creating a multiplication effect that can impact organizations for generations. Drawing from decades of experience building leadership pipelines, Mac shares the mindset shifts and practical habits leaders need to intentionally develop others and create a culture of multiplication. Together, Nicole and Mac explore why most leadership development efforts fail, the hidden beliefs that prevent leaders from investing in others, and how to identify and unlock the potential already sitting within your organization. Whether you're leading a business, ministry, nonprofit, or team, this conversation will challenge you to think beyond leadership training and embrace leadership multiplication that lasts for generations. What We Discuss in this Episode Why leadership gaps are solved by developing people, not simply finding people The hidden mindsets that prevent leaders from developing others Why most organizations rely on the ineffective "wait and hope" leadership strategy The difference between leadership training and leadership transformation Why mindset must change before skill set can change How limiting beliefs hold emerging leaders back from reaching their potential What it means to "mine for the gold" in people How great leaders identify and cultivate strengths in others Lessons from Jesus' model of leadership development and multiplication Why leadership multiplication is more powerful than leadership addition How to develop leaders who can develop other leaders Why leadership development requires intentionality more than time Practical ways to develop leaders during everyday work activities How modeling, practice, and debriefing accelerate leadership growth Why failure is one of the greatest tools for leadership development The 4T Framework: Think, Try, Talk, and Train How leaders can continue growing by building on their strengths The importance of creating a replicable leadership development process What it means to build leadership four generations deep How to create a lasting leadership legacy within your organization Highlights  00:00 – Why Leadership Development Often Fails 02:30 – Leadership Gaps Aren't Solved by Finding People 06:00 – The Mindsets That Limit Leadership Multiplication 10:00 – Why Mindset Comes Before Skill Set 13:00 – The Problem with the "Wait and Hope" Strategy 16:00 – Leadership Training vs. Leadership Transformation 20:00 – Mining for the Gold in People 24:00 – What Jesus Teaches Us About Developing Leaders 29:00 – Why Leaders Think They Don't Have Time 33:00 – Everyday Opportunities to Develop Future Leaders 38:00 – Failure as Fertilizer for Growth 42:00 – The Power of Modeling and Debriefing 46:00 – How to Identify Your Next Growth Area 50:00 – The 4T Framework for Leadership Development 54:00 – How to Multiply Leaders Four Generations Deep 58:00 – Building a Leadership Legacy That Lasts Episode Show Notes and Links to Mac Lake's Books and Resources: https://leadersoftransformation.com/podcast/leadership/super-multipliers-how-to-multiply-great-leaders-four-generations-deep-with-mac-lake/ Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

On this special Faith Radio Day of Prayer and Praise edition of The Reconnect, political scientist Adam Carrington, who also serves as the chaplain for the Ashbrook Center for Public Affairs, talks about good models for prayer found in his parents and in resources like the Anglican "Book of Common Prayer" to help guide and fuel our prayers.  National Day of Prayer Taskforce's Kathy Branzell talks about what it means to celebrate in prayer.   The Reconnect with Carmen and all Faith Radio are made possible by your support. Give now: Click here 

Today on Too Opinionated, we're joined by actress, producer, writer, and creative force Catharine Daddario. While many know the Daddario name through siblings Alexandra Daddario (The White Lotus, Percy Jackson) and Matthew Daddario (Shadowhunters), Catharine has been carving out a unique path of her own through independent film, production, writing, and modeling. Catharine recently appeared in the hit family fantasy film:

The Approach Angle Nate Schwartz (@_nateschwartz) and Kyle Bland (@blandalytics) talk about the numbers and ideas behind pitch models. The discussion begins by talking about what "stuff" actually is. What does it mean when a scout says a pitcher has great stuff, and how does that get valued? Kyle lays out the pitch characteristics and other factors that go into stuff. Then, they talk about if Stuff models actually do what people want them to do, and what the gaps in the thinking are. Next, the two get into how Stuff models are built. There are different philosophies and concepts that can change how the final output looks, but some inputs are consistent across almost all models. Finally, the discussion shifts into how to use Stuff models and actually understand what the numbers mean for different types of pitchers. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special Father's Day episode of the Journey of Hope Podcast, host Elio Constantine sits down with Heart for Lebanon President Camille Melki for an encouraging conversation about the challenges fathers face in today's rapidly changing world and the hope that can only be found in Christ.From war and economic uncertainty to cultural pressures and the growing influence of technology, fathers everywhere are navigating difficult circumstances while striving to protect, provide for, and lead their families. Camille shares biblical insights on the role of fathers, pointing listeners to the example of our Heavenly Father and the enduring truths found in Scripture.Throughout the conversation, Elio and Camille explore how fathers can remain grounded in their faith, lead with integrity, and trust God even when circumstances feel beyond their control. Drawing from personal experiences, biblical examples, and the realities facing families in Lebanon and around the world, this episode offers practical encouragement for fathers seeking to lead their families well.Listeners will also hear a heartfelt reflection on God's faithfulness through life's challenges, including Elio's experience as a new father, and why prayer, Scripture, and dependence on Christ remain essential anchors for every parent.The episode concludes with a call to pray for fathers in Lebanon who are navigating conflict, economic hardship, and uncertainty while faithfully caring for their families.Show NotesThe Challenges Fathers Face Today·      Navigating war, conflict, and instability·      Providing security and stability during uncertain times·      Financial pressures and economic hardship·      Raising children in a rapidly changing culture·      The influence of technology and social media on familiesThe Biblical Role of a Father·      Protecting and providing for the family·      Leading with integrity and righteousness·      Modeling faith, patience, and forgiveness·      Pointing children toward Christ·      Reflecting the love of our Heavenly FatherLearning from Scripture·      The example of the father in the Parable of the Prodigal Son·      God's love, grace, and pursuit of His children·      Proverbs 20:7 and the importance of integrity·      Finding wisdom and direction through God's WordTrusting God Through Every Season·      Remembering God's faithfulness in past circumstances·      Building confidence through prayer and Scripture·      Finding peace when situations feel beyond our control·      Trusting God's care for our children and families·      Depending on Christ rather than our own strengthA Father's Personal Journey·      Elio's experience as a new father of twins·      Walking through uncertainty during a NICU stay·      Learning to surrender fears to the Lord·      Discovering God's peace in moments of helplessnessEncouragement for Fathers·      God has not called fathers to carry every burden alone·      Faithfulness matters more than perfection·      Prayer remains one of the greatest gifts fathers can give their children·      Our ultimate hope and security are found in ChristPrayer Requests·      Pray for fathers around the world facing uncertainty and hardship.·      Pray for fathers in Lebanon navigating economic and political instability.·      Pray for wisdom, patience, and strength as parents raise their children.·      Pray that fathers would lead their families with integrity and faith.·      Pray for children to grow in their relationship with Christ.·      Pray that families would find their hope and security in God alone.Key TakeawayNo matter how challenging the circumstances may be, fathers can find strength, wisdom, and hope in Christ. By remaining rooted in Scripture, committed to prayer, and dependent on God's faithfulness, they can lead their families with confidence and integrity through every season of life.Connect & Pray With Us

More on this nutty cult from the 80s, 90s and a little bit right now. Male models, aliens, all the things. This is part two!Lumi Gummies are available nationwide! Go to LumiGummies.com and use code ROSEPRICKS for 30% off your order.

Damage Modeling Abstract What exactly is “damage” in engineering, and how do you predict when it will end a product’s life? Join Mojan and Fred as they explore damage modeling through the lens of reliability engineering. They discuss why understanding damage accumulation is critical for both designers and field teams, and how monitoring thresholds throughout […]

Welcome back to Juicy Scoop! Today, I am sitting down with the legendary New York Times bestselling investigative author Michael Gross, and we are digging up the most scandalous, glamorous secrets from the worlds of high fashion and extreme wealth. Michael takes us inside the ruthless "modeling pyramid," uncovering how agencies like Elite operated on predatory behavior while stars like Cindy Crawford managed to stay completely untouchable. We dish on his hit books Model and Treasured Island, tracing the secret history of St. Bart's from its days as a pirate haven to a hyper-exclusive billionaire playground where David Geffen and Roman Abramovich dock their superyachts. Michael shares incredible behind-the-scenes stories of fighting off scary legal threats, getting banned from high-fashion runways, and the time Calvin Klein pulled a massive $5 million ad campaign just because Michael dared to write the truth. Plus, we talk about the toxic rise of Instagram selfie culture on luxury beaches and why I am officially trying to ditch the influencer vacation anxiety for good! -Elevate your summer wardrobe. Go to ⁠Quince.com/juicy⁠ for free shipping on your order and 365-day returns. -Right now, when you buy any Nutrafol Men hair growth supplement subscription, you get two free gifts — a full-size 2-in-1 shampoo and conditioner plus a hair serum, a $93 value — plus 20% off a subscription. Take advantage of this great deal at ⁠Nutrafol.com⁠. -Go to RO.CO/JUICYSCOOP to see if you qualify. - Sign up for your $1 per month trial today at ⁠SHOPIFY.COM/juicy Subscribe to my new show Juicy Crimes!: https://bit.ly/juicycrimes Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: https://bit.ly/JuicyScoopPod https://www.patreon.com/cw/juicyscoop Watch the Juicy Scoop On YouTube: https://www.youtube.com/@JuicyScoop Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/?srsltid=AfmBOopTZFUvAeokrJJ6dQ5wuAW1T3nssO6pHk47u7KymJUBtBgKCvfX Follow Me on Social Media: Instagram: ⁠https://www.instagram.com/heathermcdonald/ TikTok: https://www.tiktok.com/@heathermcdonald YouTube: https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's revisited topic is one we all likely need a reminderabout-- that is, how to model processing our emotions well, and teaching our kids to do the same. Anger, frustration, anxiety, sadness, confusion, happiness, etc. they all live in all of us and pop up in ways we don't always handle perfectly. This discussion is a timely one as we manage how to process emotions in summer scenarios, family vacays, tight quarters...and so on. Squish on in. We hope yougather something useful to apply to your life today.Thank you for joining us in between seasons for this specialmini-season format of The Victory Couch, Upholstery. We hope these gentle reminders will encourage you to disconnect with what doesn't really matter and CONNECT with those who do (The Victory Couch is hosted by Rick and Julie Rando).Show notes: Continue the conversation over on Instagram @thevictorycouch,Facebook, victorycouchpodcast@gmail.com, or⁠⁠www.thevictorycouch.com⁠⁠Want a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.Listen to the original episode in FULL here:Season 3: Episode 14 – about tree light timing, pregnant chipmunks, emotions, and feeling unnerved https://open.spotify.com/episode/1L9wcW78BZHHCX6J8uhjiD?si=9I2tdFQIQAKOTrry20VnPw

Website: https://www.thebigbiemethod.com Facebook: https://www.facebook.com/thebigbiemethod Twitter: @TheBigbieMethod Instagram: @thebigbiemethod LinkedIn: https://www.linkedin.com/in/cindybigbienvc YouTube:  https://www.youtube.com/channel

Welcome back to your two favorite girlies!! Today we had an INCREDIBLE guest that truly left us inspired.    We talk with Paulette about aging, being courageous to take chances, and to rebrand your life!! We can't wait for you to hear this episode and leave it feeling as inspired as we both were.    About our guest: Paulette Szalay at the age of 57 weighed 264 pounds at the height of 5'4". She survived an ocular stroke and three and half years later, at the age of 61, Paulette lost 148 pounds naturally and became a model and actress. She has been on the cover of Woman's World Magazine and in countless other magazines, a guest on the Sherri Shepherd Show - Fit Over 50 segment, commercials, a movie and so much more.   Guest links:  Instagram / Threads: https://www.instagram.com/pszalay01/  Website: pauletteinspires.com Youtube: Sherri Show Fit Over 50 Segment - https://www.youtube.com/watch?v=S7E0gCKn-JM Today.com: https://www.today.com/health/diet-fitness/woman-loses-130-lbs-post-menopause-strength-training-low-carb-diet-rcna237318   Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr    To apply for Ali's Hot Mom Scholarship go here: https://forms.gle/mLBpP2n6Fu1Bs2Jv8  Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/     Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga  Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha  Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty    Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question   Find us on all streaming platforms here, including the full video experience on our YouTube channel

If you haven't see the social media takeover of Mahoney's 'plus sized model' campaign for Tommy Bahama, no need to go look. Just listen to his explanation. Follow Dave & Mahoney everywhere:Instagram: @daveandmahoneyTikTok: @daveandmahoneyFacebook: @daveandmahoneyYouTube: @daveandmahoneyAgree? Disagree? Want to yell at us?Voicemail: 833-YO-DUMMY Additional Content: daveandmahoney.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will not tolerate disrespect to First Lady Michelle Obama or any Black woman on this platform! Guests: Ceshia aka "Queen Phierce" @queenphierce Poet, Organizer, Reproductive Justice Advocate Reverend B @blackivybp Ordained Minister, Chaplin Educator After the couple themed icebreaker (21:24) we unpack: Learning yourself inside a system that often doesn't consider or protect Black women and how that impacts intimate relationships (27:46) Modeling aspects of love in our current relationships that weren't modeled for us growing up (36:42) Unlearning "staying in a child's place" (40:23) and we wrap with Philly Black Pride. Up to $825 IMPACT research study link bit.ly/ATNHUP

When we think about the modeling industry, we usually picture the glamour—the runways, the magazine covers, the high-fashion shoots. But the real story of a modeling career isn't written on a photographer's call sheet; it's written in the dense, legal fine print of a contract. So today, we're going to talk about the truth about modeling contracts, and what separates a career-launching partnership from a trap.Become a guest on High Feels Podcast: https://highfeelspodcast.com/guestBook more modeling jobs by discovering the industry more with the Online Modeling Course: https://modelingmastercourse.com Questions or comments? Email: ask@highfeelspodcast.com

Playing some games of 11th has us very excited but it hasn’t come without some learning.  The way we build lists is changing a little bit.  It’s not just about … Read More

Join the 2026 free summer joy challenge for moms!   Do you ever feel like you've gotten so busy taking care of everyone else that you've lost touch with yourself a little bit?   In this episode, Whitney sits down with social worker and author Amy Haydak for a conversation about the parts of motherhood we don't talk about enough. They dive into the identity shifts that happen when we become moms, the pressure to hold everything together, and why so many women feel guilty admitting that motherhood can be both beautiful and really hard at the same time.   Amy shares simple ways to reconnect with yourself when life feels overwhelming, along with insights on emotional regulation, asking for help, and paying attention to what your mind and body might be trying to tell you before you hit burnout. They also talk about the unrealistic expectations many moms carry and why taking care of yourself isn't something you earn, but rather something you need.   If you've ever missed parts of who you were before motherhood, felt stretched too thin, or wondered how to show up for yourself while showing up for everyone else, this conversation is for you. Press play and join us for a heartfelt discussion about motherhood, self-compassion, and finding your way back to yourself.   Here's what you can look forward to in this episode: Why so many moms feel like they've lost themselves in motherhood The pressure to be everything to everyone Grieving past versions of yourself while embracing who you're becoming How to recognize the signs of overwhelm before burnout hits Why asking for help can feel so hard The connection between self-care and emotional regulation Modeling healthy emotions for your children Finding small ways to reconnect with yourself in busy seasons Letting go of perfection and embracing self-compassion Reflection question to ponder: What do I need right now?   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Amy: Website | Facebook | Book: Unwritten Stories: A Mother's Journey on Becoming | Cycle Breaker Course

Achieving true cross-channel attribution remains an uphill battle as walled gardens restrict access to critical log-level data. Georgia Pacific's Vice President of Integrated Media and Brand Analytics, Javier Bustillos, reveals how his team combats these fragmentation challenges by accelerating in-house Marketing Mix Modeling and adopting a disciplined, test-and-learn approach to automation. Key Highlights

Do you ever look at your child in the middle of a meltdown and wonder: Is this because of me? Did they learn this from me? Did I somehow pass this on?In this episode of the Building Resilience Podcast, Leah Davidson looks at how to bring nervous system awareness into family life without it becoming one more overwhelming thing on your plate. Whether your kids are toddlers, teenagers, or in their 20s, the principles Leah covers apply, and the entry points for change are more within reach than you might think.Leah walks through the science of why children develop the nervous system patterns they do, from temperament and epigenetics to the power of co-regulation and repair. You will learn why your own regulated nervous system is the most powerful parenting tool you have, how to teach age-appropriate body awareness, and why repair after a rupture matters more than being calm all the time.We will explore:Children are born with a temperament that shapes how their nervous system responds from day one.Prenatal stress and early experiences play a layered role in wiring a child's stress response system.Co-regulation is the most powerful thing a parent can offer at any age.Naming nervous system states (Team Hyper, Team Hypo, Team Resilient) gives kids language without labeling them.Building safety cues and predictable routines helps the nervous system practice regulation daily.Modeling self-awareness and repair out loud teaches children more than any lesson ever could.LINKS AND RESOURCES:COMMUNITYMIDLIFE NERVOUS SYSTEM REWIRE COMMUNITY

In this episode, Rocky sits down with restaurateur and creative Olivia Constance for a deeply honest conversation about what it looks like to keep going: through divorce, through a pandemic, through building three restaurants and raising two boys all at the same time. Olivia opens up about the six weeks between opening Fount Board & Table and COVID shutting the world down, and what it taught her about working beside fear instead of waiting for it to leave.Together they dig into why healing isn't a finish line, why bravery isn't something you acquire but something you access, and what it really means to move through every room as one integrated person. This episode is an invitation to stop chasing the version of wholeness that means no more wounds, and to find belonging in the mess of being fully, honestly human.Episode Highlights with Timestamps:00:03 – The Gift of Feelings: Why blocking emotions prevents us from receiving the gift they're trying to give00:37 – Modeling for Children: How parents who avoid processing ruptures teach their kids avoidance by default01:50 – Integrating Motherhood and Work: Why Olivia's roles as mother and business owner can't be compartmentalized — and why she stopped trying07:45 – Opening Fount Board & Table: Six weeks before COVID, one-year-old at home, and the decision to plan for 18 months when everyone else planned for two weeks10:51 – Finding Connection in Crisis: Handwriting notes of love between strangers during the pandemic and what it revealed about the human tether13:12 – Healing as a Process: The shift from viewing healing as an endpoint to understanding it as something woven into the ongoing story16:12 – Accessing Bravery: What Olivia told her son about inner strength — it's not something you acquire, it's something you access20:17 – Moving as One Person: Finding a low center of gravity and showing up as Olivia everywhere — not nine versions of her, just one28:28 – Working with Fear: The lesson COVID handed her — you either don't do the thing, or you do it scared. That's it.41:45 – Wholeness and the Human Experience: Being whole isn't being without gaps. It's knowing the gaps exist, and choosing to show up anyway.About Our GuestOlivia Constance is a restaurateur and creative based in Texas, where she owns and operates Fount Board & Table, Little Blue Bistro, and Seegars. Her work is rooted in hospitality as devotion to beauty not separate from daily life but built into the small things inside of it. Dedicated to nourishment, gathering, and to the quiet rituals that make people feel alive. Olivia creates spaces that feel both timeless and deeply personal. Her restaurants are shaped by memory, seasonality, premium vibes, conversation, and the kind of love that is a soup simmering somewhere. Much of her life is spent moving between kitchens, farms, dining rooms, and home with her two boys, building a life centered around meaning, creativity, and the ministry of presence.Follow Olivia onInstagramFount Board and Table Instagram: https://www.instagram.com/fountboardandtable/ Little Blue Bistro Instagram: https://www.instagram.com/littlebluedallas/ Seegars Instagram: https://www.instagram.com/seegarsdeli/ Personal Instagram: https://www.instagram.com/oliviaconstance/ Websitehttps://www.fountboardandtable.com/https://littlebluebistro.com/ https://seegarsdeli.com/ Join Rocky, LIVE on Zoom, in conversation about leadership, humanity, and everything in between: http://rockygarza.com/confidence

We are back after some weeks of travel. So sorry for the long delay!  We bring you our thoughts on the best things about this edition.  What are your favorites? … Read More

Greetings my fellow ModelGeeks, and welcome to the MGPC Episode 125!  Nemo hosts this episode, with a full house.  We chat about the latest and greatest in everyone's model world and get caught up with what's happening in the hobby.  The mail bag was full again with over 10 emails, which is awesome!  We really appreciate the emails and love hearing from you all.  Also, thanks again for the listener gallery submissions.  Please keep the emails and gallery pics coming and we can't wait to see your work, discuss them on the podcast, and present them on our website.For the main topic, we talk about how our "Modeling Lens" has evolved and changed.  As youngsters building models, we all built as much as we could and didn't pay attention to accuracy, properly thinned paint, PSI, or weathering, etc.. we just built, and loved every minute of it.   Compare that with how we view modeling almost 40 years later, and there are some significant changes in how we view the hobby.  It's a great topic and we hope you all give it a listen.Please feel free to interact with us through social media, Facebook, Instagram, and email:  contact@modelgeekspodcast.comBe sure to check out our website: www.modelgeekspodcast.com.Make sure you check out our new group / community on Facebook, The ModelGeeks Model ShackWe also want to thank each of our sponsors for their support. We are very lucky to have their support. When you have the time, pay a visit to their web sites, and have a look at their fine products.Detail and ScaleFurball Aero-DesignTamiya USABases by BillLionHeart HobbyHypersonic ModelsMatters of ScaleKotare ModelsSquadron Also, if you're interested in the model shows, click the link below!IPMS USA Events PageWe are very fortunate to be able to join the scale modeling podcast community and are in the company of several other really GREAT podcasts. Hopefully, someday we'll earn our wings and be able to keep up with those guys!  Please check them all out at Scale Model Podcasts.Blogs:The Kit BoxSprue Pie with FretsModel Airplane Maker Well, that's it for this episode.  Thanks again for all your support and we hope to see you all this year.  Just remember, be excellent to each other, and get out there and build something!  Take care everyone, out from the Geeks!Support the showModel Geeks PodcastSupport the showModel Geeks Podcast

#719: Most of us spend 93 percent of our time indoors, and it's making us sicker, more tired, and less productive than we realize. Dr. John La Puma is a physician and researcher who studies what happens to the human body when it's indoors too much. He joins us to explain the science behind what he calls the indoor epidemic: the chronic diseases, burnout, insomnia, and cognitive decline that stem from a life lived almost entirely inside. Dr. La Puma walks through the specific biological mechanisms at play. Indoor living disrupts your circadian rhythm and bombards your brain with more screen time than it can process — what he calls "digital obesity." Too many pixels, he says, burn out your brain the same way too much sugar burns out your metabolism. Burnout isn't a character flaw. It's a biology problem. The good news: the minimum effective dose of outdoor time is just two hours a week in a green or blue space. And it doesn't have to be a national park. The park down the street counts. We get into the specifics — morning light, circadian rhythm, deep sleep, and why 10 minutes outside before you check your phone can improve focus, sleep quality, and even how big the world feels. Dr. La Puma explains why "just get outside more" misses the point: light has a dosage, a timing, and a location, the same way a financial strategy has specific mechanics. For knowledge workers in cities, we talk through the real-world friction — Manhattan apartments, extreme heat, early wake-ups before sunrise — and what to do when those conditions make outdoor time inconvenient. There are practical workarounds, and Dr. La Puma covers them. The episode closes on a reframe: health and productivity aren't in conflict. Better sleep, more natural light, and regular time outside don't slow you down. They make the hours you do work more effective. Resources mentioned: John La Puma MD's book - Indoor Epidemic: 93% Inside Steals Sleep, Focus & Years—The 7% Outdoor Rx Restores Them Dr. John La Puma's website https://www.drjohnlapuma.com f.lux screen spectrum app https://justgetflux.com Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Your Office Is Making You Sick (03:01) Health cost of indoor living (04:58) Digital obesity explained (09:24) Minimum effective dose of nature (12:10) Why burnout is a biology problem (15:15) Morning light and deep sleep (17:11) Light first, coffee second (28:12) What happens during deep sleep (36:54) Workplace study results (45:23) Pink noise, brown noise, and sleep (54:45) Why blue-light glasses fall short (59:48) Outdoor tips for remote workers (1:04:55) Green exercise as a nature dose (1:10:10) Mental health cost of indoor life (1:14:51) Modeling outdoor habits for kid Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bobby Bones and Matt Cassel begin with Matt coaching through a trick play in a 2nd grade flag football game. Bobby notes Tom Brady makes his modeling debut over the weekend. Bobby and Matt exchange coaching/scenario questions about 4th downs and play calling. Fmr Bills center Eric Wood talks about being teammates with Matt. Eric weighs in on rookies heading to training camp and how many changes are happening in Buffalo. How much of a championship window does Josh Allen still have with this team? Eric gives his thoughts on the new stadium and head coach Joe Brady's offensive plan. Aaron Rodgers is headed back to the Steelers but will it work this season? The Super Bowl is headed to Nashville, but who will be the Halftime Show? Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.