Podcasts about modeling

When You Stop Second-Guessing Yourself as a Homeschool Mom, Self-Leadership Begins Many homeschool moms quietly live with a constant undercurrent of doubt. Am I doing enough? Am I doing this right? In this episode, Teresa sits down with Hilary to explore what happens when a homeschool mom stops second-guessing herself and begins leading her life and family with confidence. Hilary shares her journey through exhaustion, comparison, and feeling uprooted — and how reclaiming her voice and stepping into self-leadership transformed not only her homeschool life, but the atmosphere of her entire family. Insights on How to Stop Second-Guessing as a Homeschool Mom How Hilary navigated the chaos of moving, renovations, and family life while feeling lost and off-balance. Recognizing the hidden pressure to seek approval from others, even as a naturally strong and independent person. The moment Hilary realized that leadership is where you are — no title required — and how that insight shifted her approach to life and family. Practical tools that helped Hilary reclaim her energy and confidence: Visualization exercises to clarify personal and family goals Morning journaling practice to reconnect with herself and her priorities Creating community through book clubs, shared experiences, and collaborative projects How living intentionally and aligned with your values — prioritizing relationships, depth, and presence — transforms both your life and your children's experience. Examples of bringing learning and life to life with her kids: celebrating literature, exploring hands-on projects, and building meaningful family traditions. What This Episode Is About: Key Takeaways You are enough. Even strong, capable women can fall into comparison, but practicing trusting yourself and listening within is what you need. Leadership comes from within. Knowing your strengths, setting boundaries, and showing up authentically can transform and energize your family and community. Intentional living fuels growth. Clarity about values, priorities, and personal goals keeps you aligned through life's busy seasons. Your children mirror your energy. Modeling calm, confidence, and grounded presence shapes their inner voices and approach to life. Community amplifies impact. Collaborating with friends and other families creates memorable experiences and mutual support. And it’s just so much darn fun! Questions to Sit With Teresa paused during this episode and asked these questions directly. If you haven't answered them yet — here's your space. Where in your life are you seeking approval from others? How could you shift that inward? What small, intentional action could you take today to live your leadership more fully? How can you build meaningful family or community experiences that energize everyone involved? Stop Second-Guessing as a Homeschool Mom: Resources to Reclaim Your Confidence Reimagine & Renew Homeschool Mom Retreat Step away from the overwhelm and reconnect with your confidence, clarity, and joy as a homeschool mom. This immersive retreat helps you: Clarify your values, priorities, and family vision Build practical strategies for intentional living and confident leadership Create space for connection, reflection, and rejuvenation with other homeschool moms Reserve your spot and start leading your life and homeschool journey with clarity and energy → Bonus: Every attendee receives a downloadable Wellness Journal for Homeschool Moms and a chance to win a private coaching session with Teresa. Save Your Seat! Aligned Life & Homeschool Coaching If you're craving more than a moment of clarity — if you want transformation that becomes your new normal — the Aligned Homeschool Reset Session is your next step. Teresa works with homeschool moms who are feeling overwhelmed, burned out, or quietly questioning if they're enough. She's been exactly where you are — navigating chaos, building confidence, and creating intentional, joyful homeschool lives. In an Aligned Homeschool Reset Session, you'll: Clarify your values and priorities so you can homeschool with confidence Explore practical strategies for leading your life and your family with intention Discover ways to show up fully for your kids while staying grounded and energized If you're ready to stop surviving and start thriving, Teresa would love to walk alongside you. Book your Aligned Homeschool Reset Session with Teresa → Book a conversation with Teresa Share This Episode Know a homeschool mom who needs to hear this? Send her this episode. Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Brown Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Blake's Modeling Experience by Maine's Coast 93.1

#40Do your students sometimes struggle to get their ideas down in writing because they aren't sure how to start or how to say exactly what they mean? Writing can feel overwhelming without the right support—but it doesn't have to be that way. In this episode, we'll explore how sentence frames and scaffolds can give students the structure they need to write confidently and accurately, while still expressing their own ideas. Whether you teach novices or more advanced learners, you'll get practical strategies you can use right away.  So, Let's jump in.Topics in this Episode: Writing is an effective and useful way for students to show what they know, who they are, and what they can communicate in the target language.But writing is also one of the most intimidating skills for learners. Why? Because writing asks students to juggle Vocabulary, Grammar, Word Order, Agreement, Spelling and Organization.That's where sentence frames and scaffolds come in. They provide just enough support to help students express meaningful ideas without feeling stuck or overwhelmed.Sentence frames and scaffolds are not about giving answers. They are about Reducing cognitive overload, Highlighting patterns, Modeling structure, Making expectations visibleSentence frames and scaffolds are like training wheels. We don't put training wheels on a bike because we expect students to use them forever. We use them so learners can experience success early and build balance gradually.Ready For Tomorrow Quick Win PD Course: Support Writing with Frames & ScaffoldsA Few Ways We Can Work Together:Ready For Tomorrow Quick Win PD for Individual TeachersOn-Site or Virtual Workshops for Language DepartmentsSelf-Paced Program for For Language DepartmentsConnect With Me & The World Language Classroom Community:Website: wlclassrom.comInstagram:  @wlclassroomFacebook Group: World Language ClassroomFacebook:  /wlclassroomLinkedIn: Joshua CabralBluesky: /wlclassroom.bsky.sociaX (Twitter):  @wlclassroomThreads: @wlclassroomSend me a text and let me know your thoughts on this episode or the podcast.

You swore you'd parent differently—so why does your mother's voice slip out in hard moments? In this episode on how to stop reacting like your parents did, you'll learn how calming your nervous system breaks generational patterns. With decades of expertise in Regulation First Parenting™, Dr. Roseann Capanna-Hodge guides parents toward lasting emotional change. You had every intention of doing things differently—yet in heated moments, old patterns take over. If you're wondering how to stop reacting like your parents did, you're not alone.In this episode, we explore how to stop reacting like your parents did. It's not about willpower—it's about your nervous system. When you calm it, you can finally break generational cycles for good.Why Do I React Like My Parents Even When I Swore I Wouldn't?You didn't just observe your parents' behavior—you absorbed it. Your nervous system learned what control, safety, and love looked like in your own childhood.If yelling meant control, your body may react automatically with anger. If silence meant safety, you may shut down when your child is upset.These patterns live in the body—not just memory.When your child slams a door or talks back, it's not just about their behavior. It can trigger something from your past. Before your brain can choose a response, your emotional brain fires.That's why you hear those words come out of your mouth and think, “I hate that I sound like my mother.”This is the moment of awareness. And awareness is powerful.

Send a textRHONJ Season 15 casting just leaked and the new cast members are bringing scandals that could overshadow everything we've seen before — Teresa Giudice, Melissa Gorga, and Dolores are confirmed back, and the new additions are Gia Casey (DJ Envy's wife), Natalie Ruffalo, and Amber Sabathia (CC Sabathia's wife). Wait until you hear what $50 million lawsuit Gia Casey is currently facing over the Cesar Pina Ponzi scheme and why Teresa specifically wanted her as a distraction from Louie. Then I'm sitting down with Kari Wells from Married to Medicine, and the celebrity stories she's sharing had my jaw on the floor — including a shocking Trump encounter in Aspen that will make you see him differently, what really happened at exclusive Victoria's Secret industry parties where young models were propositioned, and insider Kevin Costner tea about his relationships and why things keep falling apart. Kari is spilling RHOBH gossip from Aspen — which cast member she's spotted in compromising situations, what Mauricio is really up to at the clubs, why Kyle Richards and Kesha were having breakfast together, and what one housewife's drunken behavior revealed about secrets they were hiding. Kari confirms disturbing patterns in the modeling world that connect to Epstein and much bigger investigations. Plus Kari opens up about surviving a violent robbery at gunpoint, a devastating family tragedy, and her book From Attitude to Gratitude. I'm sharing my hormone therapy update and exposing why longevity clinics charge $100K for what your regular doctor can do. Kari Wells Book about her life, modeling and easy things you can do to process trauma.  https://amzn.to/4bkmlU5 Full episode only available at Dishing Drama Dana Patreon, it's only $6.00 a month, join the fun! https://www.patreon.com/cw/DishingDramaWithDanaWilkeySupport the showDana is on Cameo!Follow Dana: @Wilkey_Dana$25,000 Song - Apple Music$25,000 Song - SpotifyTo support the show and listen to full episodes, become a member on PatreonTo send Dana information, show requests and sponsorships reach out to our new email: dishingdramadana@gmail.comDana's YouTube Channel

Tanya brought up a good topic in the pre-show about detail fatigue.  We’ve sort of danced all over the top in previous shows but in this one we get a … Read More

“When you are multi-passionate, you are invited to exercise your muscle of presence and priorities and capacity.” –Tess MastersWhat if being multipassionate was your greatest gift — not a flaw?Tess Masters embraces her multipassionate life. She runs an amazing nutrition platform, which helps women over 40, be healthy again and lose weight and have energy and sleep and not have hot flashes. But she doesn't stop there. She's an actress, speaker, podcaster, chef, and author too. As an Enneagram 7, she doesn't want limits, and she is so expansive. We talk about how she thrives in her multipassionate life and about her food/wellness program (because food affects everything we do!) We talk about: Knowing your boundaries and making choices — and how boundaries can be fluid and change at different seasons times in your life.Modeling self-care and compassion as a coach — and how people often respond better than you expectWhat we can learn about our relationship with food and how we choose to nourish ourselvesThe power of coaches and communities to help us see what's hard to see from the insideLearning to lean into the pause and a slower pace, to luxuriate and evolveMaking food joyful, not drudgery or a list of restrictionsABOUT TESSTess Masters is a wellness coach, speaker, podcaster, chef, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend published by Penguin Random House. You can find hundreds of easy recipes at theblendergirl.com.Tess and her team of dietitians have helped over 30,000 people get healthy using science-based food and lifestyle strategies. The “Good, Better, or Best, Not Perfect” philosophy of the programs encourages participants to empower themselves in all parts of their lives to find a balance of self-care and fun!Tess and her health tips and recipes have been featured in the L.A Times, Washington Post, InStyle, Real Simple, Prevention, Shape, Glamour, Clean Eating, Yoga Journal, Vegetarian Times, Yahoo Living, the Today show, Fox, Home & Family, and many other media outlets.As a spokesperson, presenter, and recipe developer, Tess has collaborated with many brands, including KitchenAid, Vitamix, Williams-Sonoma, Four Seasons, Whole Foods Market, Sprouts Farmers Market, Silk, So Delicious, and many others.Tess has a passion for sharing stories that inspire people to go after what they want. On her podcast, It Has To Be Me, she interviews trailblazers about how they conquer fear to take action on the things they're dreaming about.LINKSskinny60.comhttps://www.facebook.com/theblendergirl/https://www.pinterest.com.au/theblendergirl/https://twitter.com/theblendergirlhttps://www.youtube.com/user/theblendergirlTESS ON PLANSIMPLEIt Has To Be You with Tess MastersEmpowered Food Choices with Tess MastersEat to Thrive with Tess MastersThe Skinny with Tess MastersBlend It with Tess MastersDOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is where change happens. But here's the thing: when we have a goal, a wish, a desire bubbling up in us, it can feel really huge. Sometimes we stop ourselves in our tracks based on how huge our desire feels. Change needs action, but it doesn't need huge action. When we focus on the next step, the next Doable Change that we can integrate into our lives, we don't get stuck and we create momentum. Choose one Doable Change that resonates with you today and really play with it. Fit it into your life, your days, make it work for you — then move on to your next Doable Change. Here are Three Doable Changes from this conversation: CHOOSE SELF-CARE. Self-care and compassion make such a difference, but sometimes we back off from them because we don't want to disappoint others. Think about the last time somebody modeled self-care and how you reacted. Try an act of self-care yourself.WHO ARE YOU NOW? Where are you getting stuck in old stories? Who are you now? I was once really dogmatic about food. It served me well at the time, but now, not so much. Are the decisions you would have made a decade ago that feel different now? Slow down and look at the boundaries and decisions in your life now. Are you working from an old story?CHECK OUT SKINNY60. I've done this program several times and I keep learning more and adjusting to my now body. Take a few minutes to explore this program to see if it might help you reclaim your health and navigate this stage of life in your body (which, of course affects everything else).

Episode Description In this episode of Ask Yourself, Why Not?, Jayla and Shaye share reflections from a recent family/soccer team trip to Chile and how stepping outside of daily routines sparked a bigger conversation about women's health. So many women are experts at taking care of everyone else — scheduling appointments, managing households, and making sure the people they love are supported. But somewhere along the way, their own health checkups often get postponed. This episode is a reminder that preventative care and self-care aren't luxuries — they're essential. Shaye and Jayla talk about the mindset behind the "I'm fine" trap, why so many women delay their own medical appointments, and small ways to start treating your health like a priority again. Because the truth is: taking care of yourself is one of the most important things you can do for the people who rely on you. In this episode we talk about: Why women often put their own health last The "I'm fine" mindset that keeps us from scheduling checkups How travel and stepping outside your routine can shift perspective Simple ways to start prioritizing preventative care Modeling healthy habits for your kids and family Key Takeaway Your health deserves the same priority as everything else on your calendar. Not someday. Not when things slow down. Now.

On this Thursday episode, hosts Rachael Culpepper and Melissa Bearden continue unpacking Biblical womanhood, this time through the lens of control and the importance of mother's modeling a healthy release of control for their daughters. Launching from a book quote by Dr. Larry Crabb on Biblical femininity, Rachael and Melissa reflect on their own notions of God's design for women—specifically whether it's oppressive or liberating.     Melissa shared her own journey through self-control and balancing her natural wiring with expectations for girls and women of the time. Ultimately, Melissa feels that the Fruit of the Spirit as laid out in Galatians 5:22-23 open the door for joy and contentment in a girl as the Holy Spirit cultivates each virtue in her life into womanhood.     Melissa fuses Patti Garibay's Raising Godly Girls Minute with her own daughter's journey through middle school anxiety, resting in the truth that God was gently shepherding her through a season learning to release control and let Him take the driver seat.     Rachael cultivates the roots of Biblical wisdom regarding control encouraging Christian parents and their girls to embrace surrender, let God lead in the places that are already His, and to lean on Scripture as a heart healer when a girl mistakenly thinks she controls her world.     Ultimately, listeners will leave this conversation with a clear sense of God's authority and the gift of a Biblical woman learning to follow His lead.       Three Things to Consider:    Embracing surrender is powerful as a Biblical woman.   God's in control, so His ways and timing will likely look different than yours.   Scripture is a great revealer and healer when your heart is stuck under the idol of control.     Scriptures Referenced in this Episode:  Galatians 5:22-23    Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.       Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.     

Our children aren't just observing our daily routines—they're being taught what it means to be an adult from our exampleSPECIAL OFFER exclusively for podcast listeners

Love alone isn't always enough to keep everyone under one roof feeling connected and secure. Despite the dream of harmony and the promise of new beginnings, many families find themselves struggling with uncertainty, misaligned expectations, and recurring conflicts that love simply can't resolve. Is it possible to create a sense of "home" where everyone feels seen, heard, and supported—without sacrificing your relationship or your own well-being? In this episode, listeners will discover why building a thriving blended family isn't just about love—it's about creating alignment through clear roles, structure, and intentional communication. The conversation explores the real-life challenges that stepfamilies and modern families face, including competing parenting philosophies, the presence of ex-partners, and loyalty struggles with children. Listeners will learn actionable strategies such as the Pause, Align, and Present method for unified parenting, tips for connecting before correcting, and ways to foster trust and emotional safety while honoring everyone's unique needs. Get ready to transform overwhelm into clarity, and confusion into a cooperative partnership—one step at a time. April is a licensed marriage and family therapist, stepfamily expert, and founder of Couples Thrive. She specializes in helping modern couples, especially those in blended families, create emotional safety, reduce conflict, and parent as a united team. She is trained in Emotionally Focused Therapy (EFT), one of the most research-backed approaches for couples, and her work has been featured in national outlets like Psychology Today and the Gottman Institute.   Episode Highlights 06:09 Unique challenges blended families face as they merge different histories and systems. 09:56 Building alignment through clear structure and defined expectations. 12:24 Navigating family differences with the 60-30-10 rule. 14:19 Smoothing family life with weekly check-ins and defined roles. 19:09 Setting realistic expectations and practicing patience in blended families. 23:22 Overcoming common challenges through preparation and planning. 25:22 Unifying parenting decisions with the Pause, Align, and Present method. 28:13 Modeling teamwork and authentic connection during disagreements. 31:34 Building mutual respect through the power of pausing. 35:58 Balancing parental authority while empowering children's voices. 39:36 Building trust as a stepparent by navigating loyalty binds. 43:19 Fostering respectful communication with clear boundaries and rules. 46:40 Helping blended families thrive with expert tools and support.   Your Check List of Actions to Take Start a shared journal or Notes app with your partner to track moments of alignment and areas of struggle throughout the week. Set aside time for a weekly alignment conversation where you review your journal and discuss patterns and sticky points together. Establish clear roles and expectations in your family system, considering each person's strengths and the needs of the children. Practice the "Pause, Align, and Present" method in moments of disagreement: pause the discussion, align privately, and then present a unified decision to the family. Use a 60-30-10 rule—aim for 60% compromise, navigate 30% gray areas, and allow 10% flexibility for the sake of peace. Involve children appropriately by hearing their voices and feelings, but maintain parental authority when making decisions. For stepparents, focus on connection before correction—build rapport and trust first before stepping into disciplinary roles. Regularly review your family values, using "we language" and modeling respectful communication, especially during challenging transitions or conflicts.   Mentioned Stepfamilies: Love, Marriage, and Parenting in the First Decade (*Amazon Affiliate link) (book) ERP 313: How To Become A Successful Blended Family — An Interview With Ron Deal ERP 256: The Mistakes People Make When Blending Families And What To Do Instead – An Interview With Tracy Poizner Shifting Criticism For Connected Communication (free guide)   Connect with April Eldemire Website: couples-thrive.com Facebook: facebook.com/AprilEldemire YouTube: youtube.com/@couplesthrive Instagram: instagram.com/couplesthrive LinkedIn: linkedin.com/in/april-eldemire-lmft-8a8b3059 TikTok: tiktok.com/@couples_thrive  

You've felt that edge before — the moment between staying in the eddy and peeling out into the current. In this episode of The Discomfort Zone Podcast, I sit down with world-class kayaker, coach, and avalanche specialist Tyler Curtis to explore what it really means to lean into uncertainty — on the river and in life. From freestyle kayaking and youth coaching, to living abroad and learning a new language, Tyler shares how following his passion shaped not just his career, but his resilience, confidence, and leadership. We talk about how fear evolves, how risk tolerance changes over time, and why modeling failure as a coach builds real trust. This conversation blends whitewater wisdom with practical mindset tools you can apply immediately — whether you're challenging yourself to run harder rivers, leading others, or navigating uncertainty in your everyday life. In this episode, you'll explore: How to tell the difference between real danger and the stories your mind creates Why modeling failure builds trust, confidence, and stronger coaching relationships How freestyle kayaking develops resilience and mental agility under pressure What youth athletes can teach us about courage and pushing comfort zones Why following your passion builds transferable life skills — from leadership to risk management If you care about building courage — in yourself or in the people you lead — this episode will change how you think about fear and growth.

In this episode of Jason Lanier Unfiltered, Jason and his assistant Krystal dive into the behind-the-scenes story of their latest video filmed in New Orleans, where Jason tested Godox LED lights for the very first time after more than a decade of exclusively using Rotolight.Jason shares the full story about why he stopped using Rotolight, how his relationship with Godox began, and what it was like putting the new Godox lights to the test in a real-world shooting environment. The shoot took place in two iconic New Orleans locations—during the day in front of the abandoned power plant in the Warehouse District, and later that night in the French Quarter surrounded by the energy, crowds, and atmosphere of the city.Using nothing more than LED lighting and a modifier, Jason walks through how the lights performed in both daylight and nighttime conditions, and whether they've earned a place in his workflow. Jason and Krystal also discuss their recent trip to WPPI in Las Vegas, tease an upcoming podcast where they'll recap that experience, and talk about Jason's upcoming speaking appearance at the AVC Expo in Miami on March 13–14.They also hint at new photography workshops coming soon, so stay tuned. If you're a photographer interested in LED lighting, off-camera lighting techniques, or real-world photo shoot breakdowns, this episode is packed with insight.

People don't fail under pressure. They reveal their level of self-leadership.“I almost reacted. Then I remembered: sovereignty is a choice.”Three kryptonites to human awakening, personal growth, and real leadership:• Validation loops• Not learning self-regulation• Unembodied intellectual leaders who lack integrationThe last one often looks like leaders who:– model epistemic laziness– amplify polarization– rely on tribal certainty– manipulate emotional charges– reinforce biases and divisive narrativesTogether with broader emotional immaturity, these patterns keep people stuck in non-leadership roles within themselves.And when people cannot lead themselves, they cannot lead others.You can see the impact inside organizations:Mediocrity becomes normalized.Work-life balance deteriorates.Employee morale drops.Why?Because the capacity to stay emotionally steady and mentally clear under activation is missing.Self-leaders choose differently.They build nervous system fluency.They train the pause.They respond consciously instead of reacting automatically.That inner work is decisive in how you show up everywhere:in leadership, in conflict, in business, and in life.If you practice journaling or reflective mindset work, I've created prompt-based PDFs and inner-growth micro-habit exercises designed to help build emotional steadiness and self-leadership.You can explore them in my Payhip store.✨ Start Here — Inner Growth Framework & BundlesExplore the complete Inner Growth ecosystem (awareness → resilience → embodied self-leadership):

Travel is often framed as a luxury or a break from real life, but in this conversation we explore how it can be a powerful developmental tool for kids. Beyond sightseeing, travel becomes a classroom for empathy, adaptability, and connection. We talk about how exposure to new cultures, languages, and environments helps children grow socially and emotionally, even when trips don't go as planned. The goal is not perfect itineraries, but meaningful experiences that stretch comfort zones and strengthen family bonds. We also highlight how many of these lessons can happen with or without international travel. Curiosity about the world, honoring others' needs, and learning to navigate discomfort are skills families can practice anywhere. Travel simply magnifies those opportunities, giving kids real-time chances to build resilience, perspective, and compassion. What we discussed: Using travel as an opportunity for education and growth Building curiosity about other cultures and people Exposure to diversity through real-life experiences Learning empathy through cultural connection Creating global awareness even from home Turning curiosity into advocacy and compassion Practicing flexibility when plans fall apart Modeling calm problem-solving during stress Kids learning adaptability from unexpected setbacks Honoring individual needs within a group Taking turns and negotiating shared experiences Respecting parents' and siblings' preferences Practicing patience and compromise Learning to feel comfortable being different Building empathy for newcomers and outsiders Growing confidence in unfamiliar environments Prioritizing family connection over perfection Choosing time together as a core value Managing resources like time and energy intentionally Strengthening family identity through shared experiences Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Summary Parenting a toddler feels like planting a garden in the middle of a windstorm—chaotic, messy, and loud. But it is also the most critical season for planting seeds that will last a lifetime. In this episode, Dave and Dante break down the "why" and "how" of discipling children ages 2–7. We're moving away from the pressure of perfection and leaning into the beauty of simple, faithful rhythms that point little hearts toward their Creator. Key Scriptures Deuteronomy 6:6-7 – The mandate to weave faith into the fabric of everyday life. Matthew 18:3 – Why the simplicity of a child's faith is the blueprint for our own. Numbers 6:24-26 – The power of the priestly blessing. 1 Corinthians 11:1 – Modeling faith for those who are always watching. What We Cover The Toddler's Spiritual World: Why their "concrete" thinking isn't a limitation, but a gift. We discuss why heart formation beats theological precision every time. Practical Rhythms: From morning gratitude to the transformative power of bedtime blessings. Discipling Through the Senses: Faith shouldn't just be heard; it should be seen, touched, and experienced. Learn how to translate big theology into language a 4-year-old understands. Modeling Over Teaching: You are your child's first "Bible." We get real about what happens when you blow it and how saying "I'm sorry" is a crucial discipleship tool. The Long View: Trusting the "compound effect" of small, consistent habits even when you don't see immediate fruit. Action Step for the Week The Bedtime Blessing: This week, we're keeping it simple. Whether you've never done it or just got out of the habit, commit to implementing a consistent bedtime prayer or blessing routine for your toddler. Speak the truth of God's love over them before they drift off to sleep. Connect With Us Join the Conversation: Have a toddler story or a struggle you want to share? Email us at dave@legacydads.org and dante@legacydads.org. You can also find us on Facebook Legacy Dads Online Community and Instagram. Next Episode: We're turning the page to Adolescents. Get ready for a shift in strategy as we talk about navigating the pre-teen years.

Collectors, this week is wild!Hot Book of the Week: Astro Boy #1 (Gold Key, 1965) is surging after news of a Sony live-action Astro Boy film with Jason Reitman developing the project — and high-grade copies are already reaching up to $800.Then for our 25 Year Rule, we revisit Amazing Spider-Man #30 (2001) — the first issue written by J. Michael Straczynski, kicking off one of the most influential (and controversial) Spider-Man runs ever. It introduces Ezekiel Sims and Morlun, launches the early Spider-Totem mythology, and resets the tone of Spider-Man for the 2000s.Underrated Books of the Week:Nottingham #1 (Mad Cave, 2021) flips Robin Hood into a medieval noir crime mystery from the Sheriff's point of view.Modeling with Millie #54 (Marvel, 1967) is the final issue of the series — featuring the truly bizarre “Millie the Marvel” superhero dream story that you have to hear to believe.Plus: Show & Tell, viewer mail, and the collector market talk you come for every week.

Travel is often framed as a luxury or a break from real life, but in this conversation we explore how it can be a powerful developmental tool for kids. Beyond sightseeing, travel becomes a classroom for empathy, adaptability, and connection. We talk about how exposure to new cultures, languages, and environments helps children grow socially and emotionally, even when trips don't go as planned. The goal is not perfect itineraries, but meaningful experiences that stretch comfort zones and strengthen family bonds. We also highlight how many of these lessons can happen with or without international travel. Curiosity about the world, honoring others' needs, and learning to navigate discomfort are skills families can practice anywhere. Travel simply magnifies those opportunities, giving kids real-time chances to build resilience, perspective, and compassion. What we discussed: Using travel as an opportunity for education and growth Building curiosity about other cultures and people Exposure to diversity through real-life experiences Learning empathy through cultural connection Creating global awareness even from home Turning curiosity into advocacy and compassion Practicing flexibility when plans fall apart Modeling calm problem-solving during stress Kids learning adaptability from unexpected setbacks Honoring individual needs within a group Taking turns and negotiating shared experiences Respecting parents' and siblings' preferences Practicing patience and compromise Learning to feel comfortable being different Building empathy for newcomers and outsiders Growing confidence in unfamiliar environments Prioritizing family connection over perfection Choosing time together as a core value Managing resources like time and energy intentionally Strengthening family identity through shared experiences Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send a textPart two of my interview with Barbara Adler is as juicy if not juicier than part one and I did not expect that. I start by laying out every single one of Epstein's 46 shell companies — the real estate holdings, the aviation companies, the offshore financing vehicles, the pass-through shells, and the master trust with 40 secret beneficiaries named for his birth year. I name the three people who ran his in-house accounting and compliance — Richard Kahn, Bella Klein, and Harry Beller — and ask why none of them have been brought in front of Congress when Bella literally pleaded the Fifth. I break down Liquid Funding Limited out of Bermuda that was loaded with the exact mortgage-backed securities that caused the 2008 financial crash — and then play you the clip of Epstein bragging about being on the phone with Bear Stearns and JP Morgan simultaneously during the crash FROM PRISON. Then Barbara and I go deeper than part one. She tells me about Naomi Campbell trafficking her best friend Sky to Russell Simmons — LSD, Bahamas weekends, threesomes, and how Russell would pay for their apartments and then replace them when they got boring. She brings up Vladislav Doronin and the mystery island he supposedly built for Naomi in the shape of a horus eye — there are architectural drawings in magazines BUT... I found out who Barbara's modeling agent was — Faith Cates who founded Next Model Management — and when I dug into the Epstein files what I found made my jaw drop. Faith had social emails with Epstein, invited models to his dinner parties, and he's telling her he's spending Thanksgiving with Trump and others in 2017 — years after his conviction. Epstein donated to her cancer charity and a tennis center where her son worked. And Faith is the agent who introduced Stacey Williams to Epstein — and Stacey is the woman who alleges Trump groped her at Trump Tower with Epstein watching and smiling. Jean-Luc Brunel owned 25% of Faith's company. I tell Barbara about Ruslana Korshunova — the Russian model who jumped from a ninth floor balcony in 2008 after visiting Epstein Island two years before. No drugs or alcohol in her system. Her mother believes she was murdered. I tell her about Karen Mulder — one of the biggest supermodels  I connect Paul Marciano from Guess to Mohamed Hadid and explain how the shadow mansion network worked with girls. Barbara tells me about Epstein speaking to her directly — how he was non-emotional with a creepy smile and asked very specific questions about her upbringing and background.  And what about the second Island...Full episode only available at Dishing Drama Dana Patreon, it's only $6.00 a month, join the fun! https://www.patreon.com/cw/DishingDramaWithDanaWilkeySupport the showDana is on Cameo!Follow Dana: @Wilkey_Dana$25,000 Song - Apple Music$25,000 Song - SpotifyTo support the show and listen to full episodes, become a member on PatreonTo send Dana information, show requests and sponsorships reach out to our new email: dishingdramadana@gmail.comDana's YouTube Channel

Everyone is  back this week!  We have the full cast and I am over the moon.  We talk about the latest updates to Warhammer 40k and then talk about what … Read More

One habit that has created some of the most meaningful conversations in our home is something surprisingly simple: family book club. It's not formal or complicated. Sometimes it's just reading a book over a few weeks and sitting down on a Sunday to talk about it for twenty minutes. But those conversations have opened the door to ideas and discussions that might never have happened otherwise. Recently, our family read the classic How to Win Friends and Influence People by Dale Carnegie, and it sparked one of the most practical conversations we've had in a long time. At first glance, the title sounds like it's about influencing people out in the world—at work, at school, or in business. But as we talked about it together, we realized the principle that stood out most actually applies right inside our homes. One of the central ideas from the book is simple: don't criticize, condemn, or complain. Criticism might feel productive in the moment, but it usually puts people on the defensive. When someone feels attacked, their instinct is to justify themselves rather than grow. Encouragement, on the other hand, creates openness. When people feel valued first, they're far more willing to listen and improve. Chris shared a couple recent experiences with our kids' sports that brought this lesson into focus. After a game, his instinct was to point out what they could have done better. The intention was good—he wanted to help them improve—but the criticism didn't land the way he hoped. Instead of helping, it left them discouraged and defensive. The next time, he tried something different and simply told them how much he loved watching them play. What surprised us was that later they came back and asked for feedback themselves. When people feel encouraged first, they become much more open to influence. That conversation led us to a realization we've been thinking about a lot lately: a person to be loved is always more important than a problem to be solved. As parents, it's easy to focus on fixing things—behavior, performance, mistakes. But when the relationship comes first, growth tends to follow naturally. And when we get it wrong (which happens often), modeling repair—apologizing, resetting, and trying again—can be just as powerful as getting it right the first time. For us, the real value of family book club isn't just reading the book—it's the shared experience of learning together. Whether it's through books, videos, or conversations around the dinner table, creating moments where a family learns together can shape the culture of a home in ways that last far beyond the conversation itself. LINKS: All Links Family Brand!  stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.   Links For This Episode: How to Win Friends and Influence People' by Dale Carnegie: https://amzn.to/4bdF0k7 Smith Family Book Club Book List: https://www.amazon.com/shop/ourfamilybrand/list/1C9YQEQMOSQJS?ref_=cm_sw_r_cp_ud_aip_sf_list_spv_ofs_mixed_d_SF4M1KEH4THWG32NS5XV  Episode Minute By Minute: 00:00 – The Smith family book club tradition 02:45 – Why families should read books together 04:30 – The impact of How to Win Friends and Influence People 06:30 – Why social skills feel harder for kids today 07:30 – The principle: Don't criticize, condemn, or complain 09:00 – Why criticism backfires 10:30 – A parenting example from youth sports 12:30 – Encouragement vs criticism 14:00 – A person to be loved vs a problem to solve 15:30 – Modeling repair as parents 18:30 – Ideas for starting your own family book club 21:30 – Creating shared learning experiences as a family 25:00 – Letting kids choose the books

Many digital models use hard boundaries to simulate how materials change, but the real world is rarely that clean. Phase field modeling takes a more natural approach, capturing the gradual, messy transitions that actually occur. This makes it ideal for simulating things like crack growth or dendrite formation. Taylor sits down with Dr. Jake Bair, an assistant professor at Oklahoma State University to discuss how it works and the history behind it. Link of NISTs Phase Field Hub [HERE] This episode was Sponsored by California Nanotechnologies. Check out their upcoming SPS/FAST Experts Workshop in beautiful San Diego at the link. [HERE] This episode of the Materialism Podcast is sponsored by Momentum Transfer. Visit their website for more details about their measurement services. [LINK] The Materialism Podcast is sponsored by Materials Today, an Elsevier community dedicated to the creation and sharing of materials science knowledge and experience through their peer-reviewed journals, academic conferences, educational webinars, and more. Thanks to Kolobyte and Alphabot for letting us use their music in the show! If you have questions or feedback please send us emails at materialism.podcast@gmail.com or connect with us on social media: Instagram, Twitter. Materialism Team: Taylor Sparks, Andrew Falkowski, & Jared Duffy.

Tariffs are no longer theoretical.They're now showing up in earnings calls, pricing data, and customer behavior across the entire eCommerce market.Walmart reported merchandise inflation jumping from 1.7% to 3% in a single quarter. Adobe tracked a 4% spike in online prices in January, the largest single-month increase since they began tracking eCommerce prices 12 years ago.Most sellers see these headlines and panic. Operators translate them into decisions.In this episode of the High Voltage Business Builders Podcast, Neil breaks down what the latest tariff data, price increases across Amazon and Walmart, and changing consumer behavior actually mean for eCommerce operators, and how to build systems that protect your margins when markets shift.

Modeling and Testing Abstract Mojan and Fred discuss the benefits of using failure models with testing. They explore the delicate balance between theoretical analysis and physical testing. While robust design starts with analysis, they discuss how testing serves as the ultimate “insurance policy” for decision-makers and why understanding the “Confidence Stack-up” is essential for a […]

What if the biggest influence on your team's behavior isn't the company handbook, the leadership training, or the motivational speech you gave last quarter? What if it's you? Humans are wired to observe and model behavior. Decades of research in behavioral psychology show that people learn far more from what they see leaders do than from what leaders say. Which means something leaders don't always want to hear: Your team is modeling you. If accountability is weak, if gossip spreads, if difficult conversations never happen, there's a strong chance your team has learned—intentionally or not—that those behaviors work in your environment. In this episode of Leadership Sandbox, Tammy J. Bond breaks down the truths behind behavioral modeling and what it means for leaders who want to change the culture and performance of their teams. Drawing on the work of psychologist Albert Bandura and the concept of social learning theory, Tammy exposes why behavior spreads quickly inside organizations and why leadership example matters more than any training program or policy. If you want to understand why the behaviors showing up on your team look the way they do—and what to do about it—this episode will challenge the way you think about leadership influence.

Destiny is Modeling One of Her Body Parts?! Do you REALLY know the music your partner is listening to? Those Girls are planning the ULTIMATE April Fool’s Day PRANK! Destiny is an OLYMPIAN!

If you've ever watched your child struggle and felt that almost unbearable pull to step in, fix it, smooth it over, or make it disappear, this episode is for you. In this conversation, I sit down with author and parent coach Michelle Icard to explore why setbacks—real, uncomfortable, sometimes humiliating ones—are not detours from development but the very path toward adulthood.Michelle joins me to talk about her latest book, Eight Setbacks That Can Make a Child a Success, and to unpack why adolescence is meant to include missteps, awkward experiments, and moments of regret. We explore rites of passage, identity formation, impression management, and the fine line between support and overprotection. Most importantly, we discuss how parents can respond when things go sideways in ways that build resilience rather than shame.Episode Highlights:[0:00] – Why we revert to old parenting habits, even when we know better[2:06] – Why watching kids struggle is painful—and why that discomfort is necessary[5:00] – Rites of passage: separating, stumbling, and reintegrating wiser[9:46] – “Am I doing this for them, or for me?” A powerful parenting pause[10:28] – Impression management: how teens hide, deflect, and protect their identity[15:00] – Modeling mistakes out loud so kids can learn how adults process setbacks[18:25] – Friend shifts, value testing, and why adolescence requires trial and error[21:21] – Why insisting on values can backfire—and how to invite real conversation instead[26:33] – Curiosity over correction when teens embrace rigid or controversial ideas[30:52] – Why natural consequences are often enough—and why piling on rarely helps[38:11] – Failure vs. setback: when disconnection becomes the real danger[40:00] – Contain, Resolve, Evolve: a three-step model for responding to setbacks[43:45] – Letting the bruise heal: why parents must eventually stop poking[46:23] – The turkey story: a rite of passage, public shame, and lasting growth[51:00] – The question parents answered almost unanimously: would you erase the hard years?Links & Resources:8 Setbacks That Can Make a Child a Success by Michelle IcardHomesick and Happy by Michael Thompson14 Talks by Age 14 by Michelle IcardMichelleIcard.comErving Goffman: The Presentation of Self in Everyday Life Scott Galloway: Notes on Being a Man Sarah Rosensweet: Reimagine Peaceful Parenting Dr. Devorah Heitner: Mentoring Kids in a Connected World Dr. Lisa Damour: Untangling 10-20If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference.If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

In this episode of Over 50 & Flourishing, I sit down with Susan Holmes McKagan for a conversation about reinvention, courage, and playing the long game.After a successful career as a 90s supermodel, Susan pivoted in her late 40s and enrolled in Harvard Graduate School to deepen and refine her craft as a writer. She shares what inspired that decision, what it felt like to be older than many of her classmates, and how the academic rigor sharpened her writing and strengthened her discipline.We also talk about her nearly 27-year marriage to Duff McKagan of Guns N Roses. How they met on a blind date, what keeps their relationship strong, and what it was really like raising two daughters while navigating life on tour. Susan offers an honest look at the pros and challenges of being married in the rock and roll world and why longevity in love, just like career, requires intention and growth.In this episode, we discuss:Why Susan chose to go to Harvard Graduate School in her 40s after a successful modeling careerWhat it felt like to be the outlier in the classroomHow her writing sharpened and evolved after graduate schoolHow she met Duff McKagan and built a lasting marriage in rock and rollWhat tour life was like while raising a familyThe importance of taking leaps of faith at any ageWhy following your passion matters more than playing it safeHow benefiting from the long game leads to lasting successFor more on Susan Holmes McKagan, follow her on:Instagram: https://www.instagram.com/susanholmesmckagan/?hl=en Twitter/X: https://x.com/SuHolmesMcKagan Susan's book, The Velvet Rose: https://a.co/d/0cZfZwW8 Three Chords & The Truth: https://duffmckagan.com/radio-show/ Thanks to my Sponsors:Ritual: Save 25% on your first month at Ritual.com/OVER50 Hers: If you want clearer insight into your health, go to https://ForHers.com and schedule your labsAudible: Go to Audible.com/BigAgeSeries to start listening todayHoneylove: Save 20% off Honeylove at Honeylove.com/OVER50 Manukora: Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free giftsBloom Nutrition: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One Sample Statistical Paradox Abstract Enrico and Fred discuss a listener’s question about using a single sample for testing. Key Points Join Enrico and Fred as they discuss how to work with a team that only wants to use single sample testing. Topics include: Sometimes a single sample is good enough Modeling and simulation then […]

America Out Loud PULSE with Dr. Randall Bock – Jonathan Leaf challenges the habit of modeling human nature on chimpanzees, arguing that the comparison distorts how we understand war, obedience, language, and belonging. He proposes that humans resemble cooperative herd animals more than violent primates, reshaping debates about evolution, identity, and social behavior...

It’s just Paul and Adam this week as the other two are strewn to the winds, hopefully to be back next week! We talk about the new model reveals the … Read More

America Out Loud PULSE with Dr. Randall Bock – Jonathan Leaf challenges the habit of modeling human nature on chimpanzees, arguing that the comparison distorts how we understand war, obedience, language, and belonging. He proposes that humans resemble cooperative herd animals more than violent primates, reshaping debates about evolution, identity, and social behavior...

Modeling, confidence, and the photographer experience — this convo is a good one :)Model Bella Davison is here to chat about what actually makes someone feel comfortable, confident, and respected in front of the camera. Bella shares what photographers are doing right, what doesn't work, and how small changes can completely shift the energy on set.We get into direction that actually helps, plus advice for photographers who feel awkward or unsure when posing people. Whether you're working with professional models, friends, or first time clients, this episode is full of practical reminders that the experience matters just as much as the final images.DON'T FORGET!

What happens when a "late-starter" ER doc finally hits FI at 60, then must figure out how to actually spend the money without blowing it—or hoarding it forever? Bill joins Mindy and Scott on the BiggerPockets Money podcast to walk through his full "caught up to FI" debrief. Here his decade-long sprint from single-digit savings to 40%, taking his money back from a private bank, and the 60th-birthday retirement-readiness check that came back with a 100% success rate. From there, they dig into his move from a simple three-fund portfolio to a risk-parity setup, why he hired a flat-fee planner after years as a DIY investor, and how he's using FI to buy back time and jump-start his kids' wealth with Roth IRAs, HSAs, and tax-savvy living gifts. This episode covers:  ➡️ Going from "rich but broke doctor" to FI in about 10 years ➡️ Boosting a savings rate from single digits to ~40% without feeling deprived ➡️ Shifting from a three-fund portfolio to a risk-parity decumulation strategy ➡️ Using flat-fee, advice-only planner instead of 1% AUM ➡️ Order of withdrawals: taxable, pre-tax, Roth, plus asset location ➡️ Modeling taxes, RMDs, and Social Security timing in real life ➡️ Building a "3-1-1" spending plan for needs, comfort, and luxury/giving ➡️ Helping adult kids fill Roth IRAs and HSAs as part of generational wealth ➡️ Weighing when to actually leave medicine once money is no longer the boss   ==============================   DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS   MONARCH MONEY The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50   For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners    SUPPORT  THE  SHOW

Please reach out to me at icandocoaching@pm.me for public speaking coaching.This is a special episode that I'm calling Wednesday Remix. I was a guest on the Total Potential podcast (please subscribe https://podcasts.apple.com/us/podcast/total-potential/id1510966470) a few years ago and wanted to share my conversation with Cole. SummaryIn this episode, Benjamin Lee shares five practical ways to let go of worry, especially in the context of parenting. Drawing from his personal journey, faith, and extensive experience, he offers actionable insights to help listeners manage anxiety and cultivate peace.Key TopicsTypes of worry and their rootsBiblical perspective on worry and trust in GodPractical exercises to identify and release worryThe importance of routines and habits in managing stressFaith and mindfulness as tools for peaceChapters00:00 Introduction and episode overview01:14 Benjamin Lee's background and journey06:52 Worry in the context of parenting08:13 Personal experience with worry and stress10:52 Different buckets of worry and their roots13:06 Practical steps to identify worries15:15 Trusting in God's control and promises18:03 The role of suffering and life's challenges21:08 Distinguishing between worry and concern26:49 Strategies to stay present and manage worry31:56 Taking action to reduce worry38:52 Faith practices to combat worry49:52 Modeling calmness for children51:13 Teaching children about worry and response52:32 Resources and closing thoughtsFor all my episodes - https://icandopodcast.comBooks, Clothing, Blogs - https://benjaminlee.blog

Robin Zander hosted a Snafu webinar for the Sidebar community on non-sales selling—think self-promotion for career transitions, freelancers, entrepreneurs, and product people. The goal: learn to "sell yourself" without the ick factor.   Participants shared fears: follow-ups feel intimidating, sales feels slimy, and success seems like a numbers game. Robin reframed it: selling is really about enrollment—being a chief evangelist for your work, not begging for attention.   Drawing on stories from his childhood pumpkin patch, his time as a personal trainer (where desperation lost him clients), and opening Robin's Cafe in San Francisco (raising $40k, serving multiple stakeholders, training staff with Danny Meyer's principles), he showed the difference between selling from need vs. service. Long-term success comes from genuine connection, curiosity, optimism, and passion.   Attendees explored their "authentic attitude" and reflected on times self-promotion felt good versus slimy. Exercises included mapping all the people who benefit from your work—employees, customers, managers, mentees, community—and practicing generosity in selling (a "Miracle on 34th Street" mindset: help customers even if it means sending them elsewhere).   In Q&A, Robin tackled: Asking for promotions as modeling for others, especially women and minorities Persistence in follow-ups (yes, emailing Mark Benioff 53 times counts) Relationship-based enterprise selling Avoiding fear-based AI marketing by knowing who you serve and what problem you solve Recommended reading: Setting the Table (Danny Meyer), Unreasonable Hospitality (Will Guidara), The New Strategic Selling.   Robin also shared upcoming Snafu conference details (March 5, Oakland Museum of California) and reminded everyone: Snafu = situation normal; all fucked up. 00:00 Start 01:06 Audience Fears About Selling Robin Zander welcomes 93 participants to the webinar Notes the session is interactive with exercises planned Encourages participants to drop questions in chat or interrupt him Last 15–20 minutes reserved for questions Robin introduces himself briefly Focuses on storytelling as a tool for self-promotion Shares experience as a community builder Runs a conference called Responsive since 2016 (not Snafu) Tools, structures, and company cultures for resilient organizations Two-day event each September on the future of work Focus on building resilience in organizations Observations on rapid change Technology and work-life changes happening at a fast pace Questions about resilience in individuals Traits needed in careers, personal relationships, professional relationships Ability to stay resilient through change Robin frames his expertise Emphasizes his strength in asking questions and fostering honest conversations Labels himself a reluctant salesperson Not the world's leading expert on self-promotion or selling Key lessons from research and interviews Two buckets matter in business and life: Example: Sidebar community forming coalitions for learning and action Operational excellence: being competent and at least as good as others Promotion/enrollment/sales: standing up, saying what you want, building coalitions Started interviewing people about influence and persuasion Started a weekly newsletter called Snafu Written by hand, not AI Shares lessons from his life and others about self-promotion and resilience Focus on courage to take action: raising hand, offering something valuable Core characteristics of self-promotion and selling yourself Connecting with others: art of connection Courage to ask: inspired by Amanda Palmer's TED Talk and book The Art of Asking Opposes traditional "always be closing" sales mentality Advocates for simply asking for what you want Current work mostly involves storytelling for large companies Clients include Supersonic, Airbnb, Zappos, and others 12:25 Service as the Core Principle Robin introduces the concept of storytelling for self-promotion Stories used to: Get promotions Build coalitions Propel career or organizational growth Emphasizes turning personal, career, or company stories into "commercials" Focus of today's talk: self-promotion with impact Core principle: service Showing up from a place of helping others Through helping others, also helping oneself Distinguishes between sleazy salespeople and effective self-promoters Childhood anecdote: Robin's pumpkin patch Tended plants all summer, learned responsibility and care Harvested pumpkins and sold them using a small red tin box labeled "money" Ran "Robin's Pumpkin Patch" for five to seven years At age five, father had him plant pumpkin seeds Engaged neighborhood kids for fun, collaborative promotion Explained product (pumpkins) enthusiastically to potential buyers Used scarecrow costumes and creative gestures to attract attention Lessons learned from pumpkin patch: Authentic enthusiasm creates value Helping people do what they were already inclined to do Early experience of earning and serving simultaneously Self-promotion is most effective when it's service-driven, not manipulative Applying childhood lesson to career and business Asking for a raise Persuading companies to choose one service over another Promoting oneself or others (e.g., Evan, web developer) Key principle: approach self-promotion from delight and service, not need or fear Authentic enthusiasm as foundation for: Interactive exercise for participants Not influenced by sleep deprivation or stress Could be inspired by childhood or adult experiences Opposite of fear; personal and unique for each participant Question posed: what is your authentic attitude when self-promoting? Examples shared from participants: Curiosity Passion Inspiration Service to others Observation Possibility Insight Value Helping others Creativity Belief in serendipity Optimism Key takeaway from exercise and story Promoting from delight, enthusiasm, and service Promoting from need or fear Two versions of self-promotion: Effective self-promotion aligns with authenticity and enthusiasm, creating value for others while advancing oneself 18:36 Gym Job and Needy Selling Robin shares the next story and sets up the next exercise Gym culture is sales-heavy Initial motivation: love of fitness, desire to help people Quickly realizes environment incentivizes personal trainers to sell aggressively Timeframe: ~20 years later, at age 20, moved to San Francisco First post-college job: personal trainer in gyms Early experience at gyms Key lesson from early failure Selling from need feels gross Promoting oneself from fear or desperation leads to poor results Recognizes similarity to unwanted sales calls received personally First authentic success in self-promotion Worked at Petro and World's Gym in San Francisco, Pilates instructor Owner confronted Robin after two weeks: no clients, potential clients being lost to others Threatened termination by Friday if no clients acquired Robin froze under pressure, approached clients but with needy, desperate energy Outcome: fired by Friday, left gym Encounters man in pain on Valencia Street, offers help as personal trainer Approach comes from genuine care, desire to serve Leads to three-year working relationship, consistent sessions, good income Next client: world-famous photographer Michael Light at UCSF swimming pool Client comes from natural connection, not pushy salesmanship Dichotomy observed: Pushy, need-based self-promotion → freeze, poor results Service-oriented self-promotion → natural connections, sustained relationships Exercise for participants Prompt: identify two moments: One time self-promoting felt slimy → what were you doing? One time self-promoting felt good → what were you doing differently? Two-minute reflection / chat participation Participant reflections/examples Slimy examples: Interviewing for a job during layoffs, giving desperate energy Selling P&L at a hyperscaler Selling computers and printers in UK post-college Sales emails getting ghosted Feeling inauthentic or performative, taking advantage of someone Good examples: Offering services out of care and love rather than ROI Showing impact of work to junior child Knowing services add real value and solve a challenge Being clear on what the other person needs Key takeaway Self-promotion feels different depending on intent and knowledge Slimy → desperate, inauthentic, unclear value to recipient Authentic → service-driven, clear value, connection-focused Effective self-promotion combines knowing your value and serving others, not just pushing for personal gain 25:35 Miracle on 34th Street Lesson Feeling good in self-promotion comes from genuinely helping, solving problems, and sharing information Santa Claus hired at Macy's to hold kids and give candy canes, but real goal: persuade parents to buy from Macy's Santa instead sends parents to competitor to truly serve them Macy's manager initially furious Outcome: customers feel genuinely served, return praising Macy's, become loyal fans Robin references Miracle on 34th Street (original version) Key insight: providing real value, even if it benefits someone else, eventually returns value to you "Put enough bread across the water, eventually good things come back" Participant reflections Slimy: knowing audience expects judgment, catering to them for approval Good: giving the gift of knowledge, providing service freely Takeaway: authentic self-promotion is rooted in service, generosity, and sharing expertise, not manipulating for immediate gain 27:45 Starting Robin's Cafe Through Service Robin shares a major professional turning point: opening Robin's Cafe in 2016 No restaurant experience beyond college busing tables Opened in three weeks, eventually grew to 15 employees by 2018 Worked in multiple industries: Pumpkin patch, personal trainer, circus performer Opened a café/restaurant in Mission District, San Francisco Courage and conviction came from clear focus on service to others Employees: create a great workplace, go-giver culture Investors: $40k raised from friends/family, provided value and potential return Landlords (ODC, nonprofit dance center): wanted success of business to support community Customers: diverse—tech workers, kids in dance classes, local community Robin himself: financial sustainability, learning, personal growth Key audiences served by Robin's Cafe Approach to challenges Used Danny Meyer's Setting the Table as a service-focused framework for employees Philosophy: "giving in order to get paid" Examples: spouse, kids, dog, manager, peers, mentees, clients, community, customers, extended family, mentors Served multiple stakeholders during crises: break-ins, flooding, city permitting, neighborhood issues Exercise: identify all the people who benefit from your work or success Key idea: the more stakeholders served, the easier self-promotion becomes, because it comes from service, not need or pressure Show up thinking: does this serve the person I'm talking to? Principle: selling yourself from a place of service Consider multiple stakeholders simultaneously Audience question: elaborate on applying this service mindset specifically to asking for a promotion Tying service to self-promotion in career advancement Result: asking for a raise, applying for jobs, pitching clients—all easier and more authentic 38:11 Promotion As Service Asking for a promotion from a place of service Example: doing the role already, deserving recognition, asking for what you believe you've earned. Personal perspective: advocating for yourself is a form of service to yourself Recognize other stakeholders in the process: Modeling courage and advocacy for the next generation Authority enables ideas to be taken more seriously Stories gained from new responsibilities enhance value to clients or teams People you mentor, especially women or underrepresented groups The organization: your promotion can make it stronger Your family or children: showing them what it looks like to advocate Concrete examples Outcome: trajectory of career positively influenced, demonstrated courage, modeled behavior Asking first time for a manager role Later asking for VP title as a director Courage and small steps Courage = acting despite fear, not absence of fear Practice by taking incremental steps toward what scares you Avoid masking or hesitation; direct action builds confidence and results Persistence and follow-up Busy people require patience and multiple nudges Example: Mark Stubbings emailing Mark Benioff 53 times before a yes Persistence = respectful, consistent follow-ups Role modeling for women and minorities Demonstrates that asking is a normal, expected, and service-oriented act Many don't ask for promotions or raises due to upbringing or cultural norms Modeling advocacy teaches the next generation, including children, to speak up Service mindset in practice Approach self-promotion by asking: is this good for the other person? Keep intention aligned with service, not desperation Books for guidance: Setting the Table – Danny Meyer: service-driven sales and employee culture Unreasonable Hospitality – Will Guidara: lessons from the restaurant world on giving value and delight Key takeaways for promotion and asking Serve yourself, your mentees, your organization, and your broader audience Take small, courageous steps to ask for what you deserve Follow up respectfully and consistently; don't assume silence = no Self-promotion becomes easier and authentic when rooted in service, not fear or need Snafu Newsletter Weekly newsletter written by Robin Covers influence, persuasion, and modern workplace dynamics A resource for ongoing learning and practical insights 56:55 Where to Find Robin Robin's newsletter covers influence, persuasion, and modern work. Snafu Conference Responsive Conference Robin Zander on social medias  

Ace Diosa joins Target Talk to talk about her journey from Houston to building a name for herself in modeling and beyond. She reflects on how she got started, the early lessons that reshaped her confidence, and the moment she began thinking of herself as more than just talent. We get into the reality of the industry, what people don't see behind the scenes, and what separates those who last from those who don't.She also talks about creating StrutByAce, stepping into mentorship, and launching her podcast Unretouched, a space focused on honest conversations around modeling, identity, and mental health. From navigating pressure to choosing peace, Ace shares what she's learned about ownership, growth, and building something that lasts.Follow her: @acediosa

Anjelica Huston has lived many lives, all with grace and charisma. As the daughter of John Huston (director of The African Queen, The Maltese Falcon, and more) she was movie royalty from birth. But she grew up in rural Ireland and went to high school in Swinging-Sixties London. That meant she developed a set of values far removed from Hollywood high society. Her first career was as a high-end fashion model, a favorite subject of Richard Avedon and later a muse of Halston. But she had always wanted to be a movie actress, and she spent time in the trenches, working on her craft in classes and smaller roles before her Oscar-winning turn in Prizzi's Honor. Right as she was leaving the photo studio for the movie studio, she met Jack Nicholson: "he made me laugh," she tells Alec. The couple defined Hollywood cool for almost two decades. Huston tells Alec the story of all of her transitions -- romantic, professional, and geographic. Her two wonderful memoirs are A Story Lately Told and Watch Me. Originally aired April 7th, 2020. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In this heartfelt and expansive episode of Hidden Wisdom, Meghan Farner is joined by Shayna Persad, yoga teacher, womb healer, astrologer, and creator of Healing with Shayna, for a powerful conversation on conscious motherhood as a path of spiritual awakening.Shayna shares her journey from a Catholic upbringing into divine feminine embodiment, womb wisdom, and conscious parenting—exploring how children act as mirrors for unhealed wounds, nervous system dysregulation, and inherited patterns. Together, Meghan and Shayna unpack the difference between conscious parenting and permissive parenting, the role of boundaries, and why many “good” children are actually responding to trauma rather than safety.This episode weaves together spirituality, psychology, astrology, and motherhood to reframe parenting not as control or hierarchy, but as partnership, guidance, and soul-level remembrance. They also explore how our views of parenting shape our views of God, authority, and agency—and why healing the “bad mom” wound is essential for feminine wholeness.00:00 | Introduction to Shayna Persad & conscious motherhood01:05 | Shayna's spiritual roots: Catholicism, angels, and the divine feminine05:55 | Yoga, Bali, and awakening into feminine spirituality08:10 | Bridging religion and spirituality12:30 | Astrology and surrender vs control15:20 | Growing up without feminine models16:40 | Healing the mother wound through motherhood19:30 | What conscious motherhood really means21:35 | Children as mirrors for inner healing23:10 | Why “good” children may not feel safe25:25 | Parenting, God, and rethinking authority29:10 | Healing isn't linear31:20 | Working with triggers in daily parenting32:50 | Journaling, meditation, and nervous system regulation35:45 | Children sharing the mother's energetic field37:00 | Using astrology to understand your child40:35 | How awareness heals trauma43:40 | Healing comes from within, not outside authority47:30 | Conscious vs permissive parenting49:30 | Modeling behavior over control50:45 | Acceptance and allowing children to be who they are53:20 | The “bad mom” wound55:25 | Why good moms question themselves56:35 | Repair, apology, and conscious parenting in practice Join the Contemplative Prayer + Meditation Q&A with Meghan and Phil McLemore, on February 16th at 7pm MT. Register here! Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. Pursue your Journey: ✨ Hidden Wisdom App – Coming Spring 2026! Pathway programs, community, library, events and more! Join the waitlist for updates, sneak peeks, and discounts!

What if AAC feels heavy in your classroom, not because you're doing it wrong — but because you've been carrying pressure that was never meant to be there? In this episode, we reflect on what unfolded during AAC Bootcamp and explore the invisible weight educators, SLPs, and caregivers often carry when supporting AAC users. From second-guessing modeling to worrying about prompt dependency, progress monitoring, and team hesitation, this conversation gently reframes what AAC is actually meant to be. AAC is not about performance. It is about exposure. You'll hear real classroom examples of what modeling without expectation looked like in action, what shifted when adults removed pressure, and how teams began moving from urgency to presence. This episode centers regulation, access, and sustainability — because support works best when it fits daily life. In This Episode, You'll Learn • Why AAC often feels fragile or intimidating in school settings • The hidden performance pressure educators carry around communication • The difference between modeling for exposure and modeling for output • What modeling without expectation actually looks like in real routines • Why slow AAC growth is expected — and meaningful • How core boards increase language visibility across the classroom • What changes when devices become part of classroom culture • How to support paraprofessionals and team members in feeling confident with AAC • Why advocacy increases when educators feel clear and grounded • How shifting from outcomes to opportunities changes everything Key Takeaways • AAC is not about performance — it is about exposure • Modeling without expectation reduces pressure and builds trust • Communication grows through consistent, low-pressure modeling • Slow progress does not mean ineffective support • When nervous systems are supported, learning becomes possible • Language should be visible and available across routines • Confidence across teams increases access for students • Culture shifts happen when adults align around shared understanding • Access reduces pressure Try This • Choose one daily routine — snack, art, sensory bins, or transitions — and model one or two core words naturally without pausing for imitation • Place one core board in a high-use area to increase visual exposure • Share this phrase with your team: "We're modeling for exposure, not performance." • Focus on consistency over intensity Related Resources & Links Autism Little Learners Membership (includes full AAC Bootcamp replay): www.autismlittlelearners.com/pod AAC Companion Pack AAC Strategies: Building Buy-In to Help Teams Embrace AAC as a Child's Voice Gestalt Language Processing & Music Communication, Autism & AAC: Why AAC Is Not a Reward  AAC and Dysregulation: Why Kids Can't Use AAC When They're Dysregulated When adults move from pressure to presence, classrooms feel safer. When we trust exposure, language grows. Connection is the foundation.

Some comments linger longer than they should. A tone, a look, an offhand remark from your partner, your child, or a friend can spiral into a story in your head before you even realize it. This conversation unpacks what it really takes to not take things personally, especially in the relationships that matter most. From defensiveness and truth triggers to slowing down your reactions and separating someone else's mood from your responsibility, we share practical mindset shifts that create more peace at home and in your friendships.Key Topics Covered:• The connection between defensiveness and hidden truths.• Why pausing before reacting changes everything.• Separating your partner's emotions from your own sense of worth.• The role tone plays when giving and receiving feedback.• Helping kids regulate before expecting repair or apology.• Teaching children awareness of how their words impact others.• Navigating the sting of feeling like a means to an end as a parent.• Modeling reciprocal conversations and emotional awareness at home.• How past friendship wounds shape present reactions.• Real life examples of working through friendship conflict without escalation.LINKS AND RESOURCES:HERSELF AMAZON STOREFRONT: https://amzlink.to/az0BrkLl5pX9u HERSELF PATREON: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Feeding choices carry an enormous emotional weight for new parents, often shaped more by online narratives and cultural pressure than by balanced evidence. In this conversation, we unpack formula guilt, breastfeeding myths, and how distorted risk messaging fuels shame. We talk about how understanding research in context can help parents move away from fear-based thinking and toward informed, values-based decisions that support both parent and baby. The episode also explores the long-term impact of early feeding shame on maternal confidence. Feeding is often the first major parenting decision, and how a parent navigates it sets the tone for future choices. We focus on strengthening self-trust, rejecting stigma, and recognizing that child outcomes are driven by complex environmental and social factors, not a single feeding method. What we discussed: Why parents feel guilt around formula feeding How online activism shapes feeding narratives Evaluating whether sources of information are trustworthy Misleading statistics and risk exaggeration Relative risk vs absolute risk in infant illness The psychological harm of formula shaming Why stress can worsen milk supply struggles Breastfeeding benefits in realistic context Why breastfed babies still get sick The role of environment and exposure to germs Myths about allergies, IQ, and milestone differences How child development is multifactorial Socioeconomic factors in feeding research Sibling comparison studies and feeding outcomes Why shame damages maternal bonding Strengthening decision confidence early in parenting Owning feeding choices without apology How openness reduces stigma for other parents Modeling self-trust for the parenting journey Letting go of guilt about long-term outcomes Want more? Listen to the full, original episode. Check out Mallory's new book, "Bottle Service": https://www.amazon.com/Bottle-Service-Encouragement-Guilt-Free-Successful/dp/1668088762 Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode #1100 In this revisit of a fan-favorite episode, Doug Holt is joined by his wife, Erin, to discuss the small, intentional shifts they use to raise resilient and self-aware children. Parenting often feels like a series of reactive moments, but the goal of conscious parenting is to proactively pass down the tools for self-love, emotional intelligence, and growth . Doug and Erin share the specific rituals they use with their own children to ensure they grow up with a solid foundation of self-worth and the ability to navigate life's inevitable challenges . Building self-love starts with simple habits, such as encouraging kids to look in the mirror and tell themselves they love themselves, making it a normal part of their day . Doug also uses a constant verbal check by telling his kids he loves them until they are almost annoyed, ensuring they never have to question his affection . At the dinner table, they move past the standard "how was your day" by asking about "magic moments" or pre-framing the school day as being either "good or great" to keep their children's minds focused on the positives . Modeling behavior is ultimately more impactful than words alone. Whether it is letting your children see you journal, meditate, or exercise, they pick up on the healthy habits that serve you . Most importantly, Doug and Erin discuss the power of "repairing" the relationship when you lose your cool; by apologizing for raising your voice, you teach kids that while emotions are natural, taking responsibility for your actions is a requirement for healthy relationships .   If you want to stop guessing what is missing in your relationship and learn a step-by-step methodology to regain the love and respect you once had, click the link below to get our free training: https://fixmarriage.thepowerfulman.com/scales

Hawk breaks down the newly released Justice Department files revealing that Jean-Luc Brunel, the French modeling scout and one of Jeffrey Epstein's closest associates, was secretly negotiating with federal prosecutors in 2016 and was prepared to hand over incriminating photographs and testify about Epstein's sex trafficking operation. Brunel's lawyer told prosecutors his client had recruited girls for Epstein and was willing to walk into the US Attorney's Office in New York in exchange for immunity. Then Epstein found out. Emails now part of the document dump show Epstein immediately contacted Katherine Rummler, then a prominent attorney and later Goldman Sachs general counsel, who has since resigned. Epstein's outreach effectively shut down Brunel's cooperation, and prosecutors never pursued him further. More than 50 additional girls were trafficked in the three years that followed. The files also expose how Epstein used Brunel's modeling agency MC2, which Epstein helped bankroll with up to $1 million, as a vehicle to recruit foreign women, secure their work visas, and keep them financially dependent. A recruiter named Daniel Sead supplied girls from Sweden, Slovakia, France, and Russia. Virginia Giuffre had alleged Brunel trafficked girls as young as 12. Brunel was arrested in France in 2020 on rape charges and was found hanged in his cell in 2022. Epstein's nonprosecution deal in 2008, negotiated by then-US Attorney Alex Acosta, allowed the trafficking to continue for years. Julie K. Brown's Miami Herald investigation and her book Perversion of Justice ultimately forced federal action in 2019. SUPPORT & CONNECT WITH HAWK- Support on Patreon: https://www.patreon.com/mdg650hawk - Hawk's Merch Store: https://hawkmerchstore.com - Connect on TikTok: https://www.tiktok.com/@mdg650hawk7thacct - Connect on TikTok: https://www.tiktok.com/@hawkeyewhackamole - Connect on BlueSky: https://bsky.app/profile/mdg650hawk.bsky.social - Connect on Substack: https://mdg650hawk.substack.com - Connect on Facebook: https://www.facebook.com/hawkpodcasts - Connect on Instagram: https://www.instagram.com/mdg650hawk - Connect on Twitch: https://www.twitch.tv/mdg650hawk ALL HAWK PODCASTS INFO- Additional Content Available Here: https://www.hawkpodcasts.comhttps://www.youtube.com/@hawkpodcasts- Listen to Hawk Podcasts On Your Favorite Platform:Spotify: https://spoti.fi/3RWeJfyApple Podcasts: https://apple.co/422GDuLYouTube: https://youtube.com/@hawkpodcastsiHeartRadio: https://ihr.fm/47vVBdPPandora: https://bit.ly/48COaTB

Let us know how you enjoyed this episode!Growing up with immigrant parents shapes how we love, communicate, and show up in marriage.In this powerful conversation, I am joined by Dr. Stacey Litam, licensed professional clinical counselor and author of Patterns That Remain: A Guide to Healing for Asian Children of Immigrants, to explore:- How transactional love patterns form in immigrant households- Why achievement often becomes tied to worth- The impact of collectivistic vs. individualistic culture on marriage- Why affection can feel uncomfortable — and how to navigate that- Modeling healthy self-care for your children- Healing “in-between” identity strugglesConnect with Dr. Stacey:Website: www.staceylitam.comIG: @drstaceyalitamLinkedIn: @Stacey Diane A. LitamGrab her book here!Thanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoachingIf you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Support the show

Did you struggle to fit in as a sensitive kid or are parenting an HSP child? In this episode, I talk with Sarita Fichtner about embracing your sensitivity and building resilience in children through connection as well as:  • Learning to live on your own terms and listen to your instincts  • Modeling acceptance and building resilience for your sensitive child • The kinds of social pressures highly sensitive children face • How parents can foster self-love and acceptance in their HSP kids who may not always fit in  • Accepting the balance between the messy and magic of life  Born and raised on the West Coast of Canada, Sarita is a highly sensitive children's book author and mom.  She recognizes the importance of emotional wellness and is passionate about supporting highly sensitive children.  Sarita believes the world will change when we can mindfully embrace who we are from a young age. Keep in touch with Sarita: • Website: http://www.saritaimagined.com  • Instagram: https://www.instagram.com/saritaimagined Resources Mentioned: • Pop Out Loud: First Day of Soccer by Sarita Fichtner: https://bookshop.org/a/63892/9781069596710  • Pop Out Loud: First Day of School by Sarita Fichtner: https://bookshop.org/a/63892/9781738195404Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Jason Seeman, founder of Raising Fathers, joins Steve Hodgson on The Noise of Life Podcast to explore modern fatherhood, conscious parenting and what it truly means to become a father in today's world. Not just biologically, but emotionally. Not just as a financial provider, but as a regulated, self-aware, emotionally intelligent man.In this powerful conversation on fatherhood and masculinity, we unpack the transition from boy to man and from man to father - two rites of passage many men were never guided through. Jason reflects on the generational models of masculinity many of us inherited: fathers who were loving yet emotionally guarded, men shaped by war, survival, responsibility and silence. We explore how unresolved childhood experiences, generational trauma and emotional suppression quietly echo through families unless consciously interrupted.This episode dives deep into emotional intelligence in parenting as a daily practice - not theory. We discuss emotional regulation, anger management, repair after conflict and how a father's tone, presence and reactions shape a child's nervous system and sense of safety. Jason shares a powerful reframe around discipline and parenting styles, explaining why fear-based compliance may change behaviour short-term but can impact confidence and emotional security long-term.We also explore modern relationships and marriage dynamics - including cognitive load imbalance, communication breakdown, partnership conflict and rebuilding intimacy with intention. Practical tools such as structured relationship check-ins, emotional awareness practices, and conscious communication strategies are shared to help fathers strengthen connection at home.At its core, this episode is about self-awareness, compassion and breaking generational cycles. It's about recognising inherited patterns, regulating ourselves before regulating our children and understanding that children model the behaviour they observe.If you are a father, an expecting dad, navigating co-parenting, healing your relationship with your own father or exploring men's mental health and emotional wellbeing, this episode will resonate deeply.Inside this podcast:- Why modern fatherhood is a missed rite of passage- How intergenerational trauma shapes parenting styles- Why fear based discipline creates long term insecurity- The role of emotional regulation in raising resilient children- How couples can reconnect through awareness and intentional communicationConnect with Jason:Linktree  → https://bio.site/raisingfathers Website → https://www.raising-fathers.com/Connect with Steve:Instagram → https://bit.ly/3KARQhR LinkedIn  → https://bit.ly/48sw8Vj Episode Highlights00:00:00 - The difference between sound and noise in life00:05:00 - Wanting to be a father from childhood00:07:00 - The rite of passage from man to father00:09:00 - Media stereotypes of modern fathers00:11:00 - Emotional openness and inherited silence00:12:00 - “Make sure you don't yell at your wife”00:14:00 - Intergenerational trauma and Holocaust survival imprint00:24:00 - Breaking unconscious parenting patterns00:28:00 - Modeling apology and repair for children00:31:00 - Aggression, tone, and fear based compliance00:45:00 - Relationship strain after children00:54:00 - The power of structured check ins00:58:00 - Intimacy and connection as relational glue01:03:00 - Conflict as a feature, not a flaw01:07:00 - Self compassion before behavior change01:10:00 - The belief that “I must be perfect to be good enough”01:11:00 - Doing the real work behind closed doorsABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

A lot of folks woke up this week with some changes to their favorite detachments.  Were you one of those folks?  Some stuff stayed the same.  All the erratas aside, … Read More

Over a distinguished NBA and collegiate career, Shane Battier established himself as a scholar-athlete, All-American, leader, and philanthropist. Dubbed the "No-Stats All-Star" by Michael Lewis in a New York Times Sunday Magazine cover story, Shane is regarded as one of the most successful, albeit atypical, basketball players in history for using his leadership, lockdown defense, and intellect to win championships at every level. After graduating with honors from Duke University with two Final Four appearances, one national championship, two All-American awards, & Naismith and John Wooden National Player of the Year awards, the Memphis Grizzlies selected Battier in the 2001 NBA draft. Battier went on to be part of the back-to-back 2012 and 2013 NBA championship Miami Heat team and a USA Basketball Men's Senior national team member. He understands that champions are made when no one is looking and that attention to the often-unnoticed intangibles makes the difference in building a championship culture. In our conversation this week, John and Jerry unpack the highs and lows of Shane's remarkable journey, from his childhood and the role of his parents, to his high school and college days, to his introduction to the NBA, and finally his championship seasons. We also discuss his post basketball years, his struggles with the transition off the court, an dhow he has reinvented himself to become an advisor, speaker, and a better father and husband.  BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions