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Before D. L. Moody became the greatest evangelist of the 19th Century, he ran a storefront Sunday School to reach some of the street kids of Chicago. The story is told of one tough little guy who was seen on Sunday after Sunday. He lived a long way from his destination. Well, on one brutally cold and snowy Chicago day, one man saw the boy walking into the wind, making his usual Sunday morning journey to Moody's Sunday School. He asked the boy why he would make that effort every Sunday, even on a day when no one else was out, especially when he passed by a lot of churches that were a lot closer to his home. The boy's explanation was pretty clear and pretty simple, “I go there Mister, because they really make a fellow feel loved there.” I'm Ron Hutchcraft and I want to have A Word With You today about “A Leader's Real Assignment.” The first portrait of Jesus I can ever remember seeing as a child was one that portrays Him as the Good Shepherd, with His sheep following Him closely and this one little lamb cuddled in His arms. Interestingly enough, now that I'm in Christian leadership, I realize that picture is also what I'm supposed to be about. And you, too, if God has entrusted you with any kind of influence or direction in people's lives. Your template is supposed to be that of a shepherd of whom people say, “He or she sure makes a person feel loved.” Listen to 1 Peter 5, beginning with verse 2. It's our word for today from the Word of God, and it's a picture of leadership worth planting deeply in your heart. Writing to those in leadership God says, “Be shepherds of God's flock that is under your care, serving as overseers...” OK, quick timeout here! Notice whose sheep your people are—your children are. They're God's; they're not yours. Don't ever start acting like they're yours. And notice, too, that they are given to you to be under your care, not under your thumb. Peter goes on: “Not because you must, but because you are willing…not greedy for money, but eager to serve; not lording it over those entrusted to you, but being examples to the flock.” OK, what's the Biblical picture of being a leader? Right, shepherding. Leading the sheep, not lording it over them. Loving the sheep, not using them for your own ends. Modeling more than demanding. So if you're a shepherd, what should you be doing? Well, a shepherd always leads the sheep to what they need. If you've been entrusted with people to lead, it's your job to gently direct them to what they need emotionally, spiritually, physically, mentally, and to know when they need encouraging, and when they need correcting, and when they just need loving. Christian leadership is all about you meeting their needs, not them meeting yours. Shepherding also means keeping your sheep from wandering—establishing clear boundaries and pulling them back at the first sign of wandering. Being a shepherd also means protecting your sheep from the enemy. A few verses later in this passage, Peter talks about resisting the roaring lion who's looking for someone to devour. It is the Christian leader's job to keep his eyes open for where Satan might get in and then to defend his flock from the stalking of the lion. And Jesus taught us one other thing the “good shepherd” does. He said, “He calls His own sheep by name” (John 10:3). I love that! In other words, if you're a good shepherd, you will give each of His sheep individual attention, the kind that street kid in Chicago must have felt at D. L. Moody's Sunday School. Make each one feel like the most important person in the world when they're with you. There's nobody else for you right now, than them. Don't treat them just like another nameless face in the flock. Jesus was a shepherd, and now He's called you to be one, trusting you with some of the sheep that He died for. Your children, your grandchildren, your church, your Bible study. All those people under your leadership. Is leadership worth the price you pay? Is it worth the sacrifices you make? Listen to the bottom line in 1 Peter 5:4 - “And when the Chief Shepherd appears, you will receive the crown of glory, that will never fade away.”
Leaders Of Transformation | Leadership Development | Conscious Business | Global Transformation
What if your greatest leadership achievement isn't what you accomplish yourself - but the leaders you develop who continue multiplying long after you're gone? In this episode of Leaders of Transformation, Nicole Jansen welcomes back leadership development expert and bestselling author Mac Lake to discuss his latest book, Super Multiplier. What does it take to build a leadership legacy that extends far beyond your own influence? Mac reveals how great leaders intentionally develop leaders who go on to develop other leaders – creating a multiplication effect that can impact organizations for generations. Drawing from decades of experience building leadership pipelines, Mac shares the mindset shifts and practical habits leaders need to intentionally develop others and create a culture of multiplication. Together, Nicole and Mac explore why most leadership development efforts fail, the hidden beliefs that prevent leaders from investing in others, and how to identify and unlock the potential already sitting within your organization. Whether you're leading a business, ministry, nonprofit, or team, this conversation will challenge you to think beyond leadership training and embrace leadership multiplication that lasts for generations. What We Discuss in this Episode Why leadership gaps are solved by developing people, not simply finding people The hidden mindsets that prevent leaders from developing others Why most organizations rely on the ineffective "wait and hope" leadership strategy The difference between leadership training and leadership transformation Why mindset must change before skill set can change How limiting beliefs hold emerging leaders back from reaching their potential What it means to "mine for the gold" in people How great leaders identify and cultivate strengths in others Lessons from Jesus' model of leadership development and multiplication Why leadership multiplication is more powerful than leadership addition How to develop leaders who can develop other leaders Why leadership development requires intentionality more than time Practical ways to develop leaders during everyday work activities How modeling, practice, and debriefing accelerate leadership growth Why failure is one of the greatest tools for leadership development The 4T Framework: Think, Try, Talk, and Train How leaders can continue growing by building on their strengths The importance of creating a replicable leadership development process What it means to build leadership four generations deep How to create a lasting leadership legacy within your organization Highlights 00:00 – Why Leadership Development Often Fails 02:30 – Leadership Gaps Aren't Solved by Finding People 06:00 – The Mindsets That Limit Leadership Multiplication 10:00 – Why Mindset Comes Before Skill Set 13:00 – The Problem with the "Wait and Hope" Strategy 16:00 – Leadership Training vs. Leadership Transformation 20:00 – Mining for the Gold in People 24:00 – What Jesus Teaches Us About Developing Leaders 29:00 – Why Leaders Think They Don't Have Time 33:00 – Everyday Opportunities to Develop Future Leaders 38:00 – Failure as Fertilizer for Growth 42:00 – The Power of Modeling and Debriefing 46:00 – How to Identify Your Next Growth Area 50:00 – The 4T Framework for Leadership Development 54:00 – How to Multiply Leaders Four Generations Deep 58:00 – Building a Leadership Legacy That Lasts Episode Show Notes and Links to Mac Lake's Books and Resources: https://leadersoftransformation.com/podcast/leadership/super-multipliers-how-to-multiply-great-leaders-four-generations-deep-with-mac-lake/ Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________
On this special Faith Radio Day of Prayer and Praise edition of The Reconnect, political scientist Adam Carrington, who also serves as the chaplain for the Ashbrook Center for Public Affairs, talks about good models for prayer found in his parents and in resources like the Anglican "Book of Common Prayer" to help guide and fuel our prayers. National Day of Prayer Taskforce's Kathy Branzell talks about what it means to celebrate in prayer. The Reconnect with Carmen and all Faith Radio are made possible by your support. Give now: Click here
Today on Too Opinionated, we're joined by actress, producer, writer, and creative force Catharine Daddario. While many know the Daddario name through siblings Alexandra Daddario (The White Lotus, Percy Jackson) and Matthew Daddario (Shadowhunters), Catharine has been carving out a unique path of her own through independent film, production, writing, and modeling. Catharine recently appeared in the hit family fantasy film:
In this special Father's Day episode of the Journey of Hope Podcast, host Elio Constantine sits down with Heart for Lebanon President Camille Melki for an encouraging conversation about the challenges fathers face in today's rapidly changing world and the hope that can only be found in Christ.From war and economic uncertainty to cultural pressures and the growing influence of technology, fathers everywhere are navigating difficult circumstances while striving to protect, provide for, and lead their families. Camille shares biblical insights on the role of fathers, pointing listeners to the example of our Heavenly Father and the enduring truths found in Scripture.Throughout the conversation, Elio and Camille explore how fathers can remain grounded in their faith, lead with integrity, and trust God even when circumstances feel beyond their control. Drawing from personal experiences, biblical examples, and the realities facing families in Lebanon and around the world, this episode offers practical encouragement for fathers seeking to lead their families well.Listeners will also hear a heartfelt reflection on God's faithfulness through life's challenges, including Elio's experience as a new father, and why prayer, Scripture, and dependence on Christ remain essential anchors for every parent.The episode concludes with a call to pray for fathers in Lebanon who are navigating conflict, economic hardship, and uncertainty while faithfully caring for their families.Show NotesThe Challenges Fathers Face Today· Navigating war, conflict, and instability· Providing security and stability during uncertain times· Financial pressures and economic hardship· Raising children in a rapidly changing culture· The influence of technology and social media on familiesThe Biblical Role of a Father· Protecting and providing for the family· Leading with integrity and righteousness· Modeling faith, patience, and forgiveness· Pointing children toward Christ· Reflecting the love of our Heavenly FatherLearning from Scripture· The example of the father in the Parable of the Prodigal Son· God's love, grace, and pursuit of His children· Proverbs 20:7 and the importance of integrity· Finding wisdom and direction through God's WordTrusting God Through Every Season· Remembering God's faithfulness in past circumstances· Building confidence through prayer and Scripture· Finding peace when situations feel beyond our control· Trusting God's care for our children and families· Depending on Christ rather than our own strengthA Father's Personal Journey· Elio's experience as a new father of twins· Walking through uncertainty during a NICU stay· Learning to surrender fears to the Lord· Discovering God's peace in moments of helplessnessEncouragement for Fathers· God has not called fathers to carry every burden alone· Faithfulness matters more than perfection· Prayer remains one of the greatest gifts fathers can give their children· Our ultimate hope and security are found in ChristPrayer Requests· Pray for fathers around the world facing uncertainty and hardship.· Pray for fathers in Lebanon navigating economic and political instability.· Pray for wisdom, patience, and strength as parents raise their children.· Pray that fathers would lead their families with integrity and faith.· Pray for children to grow in their relationship with Christ.· Pray that families would find their hope and security in God alone.Key TakeawayNo matter how challenging the circumstances may be, fathers can find strength, wisdom, and hope in Christ. By remaining rooted in Scripture, committed to prayer, and dependent on God's faithfulness, they can lead their families with confidence and integrity through every season of life.Connect & Pray With Us
The Approach Angle Nate Schwartz (@_nateschwartz) and Kyle Bland (@blandalytics) talk about the numbers and ideas behind pitch models. The discussion begins by talking about what "stuff" actually is. What does it mean when a scout says a pitcher has great stuff, and how does that get valued? Kyle lays out the pitch characteristics and other factors that go into stuff. Then, they talk about if Stuff models actually do what people want them to do, and what the gaps in the thinking are. Next, the two get into how Stuff models are built. There are different philosophies and concepts that can change how the final output looks, but some inputs are consistent across almost all models. Finally, the discussion shifts into how to use Stuff models and actually understand what the numbers mean for different types of pitchers. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More on this nutty cult from the 80s, 90s and a little bit right now. Male models, aliens, all the things. This is part two!Lumi Gummies are available nationwide! Go to LumiGummies.com and use code ROSEPRICKS for 30% off your order.
Damage Modeling Abstract What exactly is “damage” in engineering, and how do you predict when it will end a product’s life? Join Mojan and Fred as they explore damage modeling through the lens of reliability engineering. They discuss why understanding damage accumulation is critical for both designers and field teams, and how monitoring thresholds throughout […]
This week, We sit down with entrepreneur and Modeling coach Ms.Cocoa whose resume in the modeling industry and online presence creates a force that one cannot resist. Tonight the squads sits down and speaks with her about her humble beginnings, Life in Detroit, what got her into the modeling and in the industry, Her music and favorite artist that have inspired her journey. We also talk about her inspirations, Non profits and much more. Links mentioned in this episode: https://www.youtube.com/@SipChillClubpodcast https://www.instagram.com/pose.coach.cocoa/ https://www.instagram.com/marcel_dear/ https://www.instagram.com/kingofclvland/ This podcast is hosted by ZenCast.fm
Welcome back to Juicy Scoop! Today, I am sitting down with the legendary New York Times bestselling investigative author Michael Gross, and we are digging up the most scandalous, glamorous secrets from the worlds of high fashion and extreme wealth. Michael takes us inside the ruthless "modeling pyramid," uncovering how agencies like Elite operated on predatory behavior while stars like Cindy Crawford managed to stay completely untouchable. We dish on his hit books Model and Treasured Island, tracing the secret history of St. Bart's from its days as a pirate haven to a hyper-exclusive billionaire playground where David Geffen and Roman Abramovich dock their superyachts. Michael shares incredible behind-the-scenes stories of fighting off scary legal threats, getting banned from high-fashion runways, and the time Calvin Klein pulled a massive $5 million ad campaign just because Michael dared to write the truth. Plus, we talk about the toxic rise of Instagram selfie culture on luxury beaches and why I am officially trying to ditch the influencer vacation anxiety for good! -Elevate your summer wardrobe. Go to Quince.com/juicy for free shipping on your order and 365-day returns. -Right now, when you buy any Nutrafol Men hair growth supplement subscription, you get two free gifts — a full-size 2-in-1 shampoo and conditioner plus a hair serum, a $93 value — plus 20% off a subscription. Take advantage of this great deal at Nutrafol.com. -Go to RO.CO/JUICYSCOOP to see if you qualify. - Sign up for your $1 per month trial today at SHOPIFY.COM/juicy Subscribe to my new show Juicy Crimes!: https://bit.ly/juicycrimes Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: https://bit.ly/JuicyScoopPod https://www.patreon.com/cw/juicyscoop Watch the Juicy Scoop On YouTube: https://www.youtube.com/@JuicyScoop Shop Juicy Scoop Merch: https://juicyscoopshop.com/?srsltid=AfmBOopTZFUvAeokrJJ6dQ5wuAW1T3nssO6pHk47u7KymJUBtBgKCvfX Follow Me on Social Media: Instagram: https://www.instagram.com/heathermcdonald/ TikTok: https://www.tiktok.com/@heathermcdonald YouTube: https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week's revisited topic is one we all likely need a reminderabout-- that is, how to model processing our emotions well, and teaching our kids to do the same. Anger, frustration, anxiety, sadness, confusion, happiness, etc. they all live in all of us and pop up in ways we don't always handle perfectly. This discussion is a timely one as we manage how to process emotions in summer scenarios, family vacays, tight quarters...and so on. Squish on in. We hope yougather something useful to apply to your life today.Thank you for joining us in between seasons for this specialmini-season format of The Victory Couch, Upholstery. We hope these gentle reminders will encourage you to disconnect with what doesn't really matter and CONNECT with those who do (The Victory Couch is hosted by Rick and Julie Rando).Show notes: Continue the conversation over on Instagram @thevictorycouch,Facebook, victorycouchpodcast@gmail.com, orwww.thevictorycouch.comWant a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.Listen to the original episode in FULL here:Season 3: Episode 14 – about tree light timing, pregnant chipmunks, emotions, and feeling unnerved https://open.spotify.com/episode/1L9wcW78BZHHCX6J8uhjiD?si=9I2tdFQIQAKOTrry20VnPw
Website: https://www.thebigbiemethod.com Facebook: https://www.facebook.com/thebigbiemethod Twitter: @TheBigbieMethod Instagram: @thebigbiemethod LinkedIn: https://www.linkedin.com/in/cindybigbienvc YouTube: https://www.youtube.com/channel
Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee
Welcome back to your two favorite girlies!! Today we had an INCREDIBLE guest that truly left us inspired. We talk with Paulette about aging, being courageous to take chances, and to rebrand your life!! We can't wait for you to hear this episode and leave it feeling as inspired as we both were. About our guest: Paulette Szalay at the age of 57 weighed 264 pounds at the height of 5'4". She survived an ocular stroke and three and half years later, at the age of 61, Paulette lost 148 pounds naturally and became a model and actress. She has been on the cover of Woman's World Magazine and in countless other magazines, a guest on the Sherri Shepherd Show - Fit Over 50 segment, commercials, a movie and so much more. Guest links: Instagram / Threads: https://www.instagram.com/pszalay01/ Website: pauletteinspires.com Youtube: Sherri Show Fit Over 50 Segment - https://www.youtube.com/watch?v=S7E0gCKn-JM Today.com: https://www.today.com/health/diet-fitness/woman-loses-130-lbs-post-menopause-strength-training-low-carb-diet-rcna237318 Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr To apply for Ali's Hot Mom Scholarship go here: https://forms.gle/mLBpP2n6Fu1Bs2Jv8 Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel
If you haven't see the social media takeover of Mahoney's 'plus sized model' campaign for Tommy Bahama, no need to go look. Just listen to his explanation. Follow Dave & Mahoney everywhere:Instagram: @daveandmahoneyTikTok: @daveandmahoneyFacebook: @daveandmahoneyYouTube: @daveandmahoneyAgree? Disagree? Want to yell at us?Voicemail: 833-YO-DUMMY Additional Content: daveandmahoney.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We will not tolerate disrespect to First Lady Michelle Obama or any Black woman on this platform! Guests: Ceshia aka "Queen Phierce" @queenphierce Poet, Organizer, Reproductive Justice Advocate Reverend B @blackivybp Ordained Minister, Chaplin Educator After the couple themed icebreaker (21:24) we unpack: Learning yourself inside a system that often doesn't consider or protect Black women and how that impacts intimate relationships (27:46) Modeling aspects of love in our current relationships that weren't modeled for us growing up (36:42) Unlearning "staying in a child's place" (40:23) and we wrap with Philly Black Pride. Up to $825 IMPACT research study link bit.ly/ATNHUP
When we think about the modeling industry, we usually picture the glamour—the runways, the magazine covers, the high-fashion shoots. But the real story of a modeling career isn't written on a photographer's call sheet; it's written in the dense, legal fine print of a contract. So today, we're going to talk about the truth about modeling contracts, and what separates a career-launching partnership from a trap.Become a guest on High Feels Podcast: https://highfeelspodcast.com/guestBook more modeling jobs by discovering the industry more with the Online Modeling Course: https://modelingmastercourse.com Questions or comments? Email: ask@highfeelspodcast.com
In this In Case You Missed It episode of the I Hear Design podcast, we revisit an interiors+sources article exploring how performance-based fire modeling can help architects and designers resolve one of the most difficult tensions in adaptive reuse and renovation work: preserving design intent while meeting life safety and egress requirements. The article explains how prescriptive code requirements can sometimes force costly or disruptive design changes, from added exit stairs and wider corridors to reconfigured layouts that compromise the original concept. Performance-based fire and egress modeling offers another path by using data, simulations, and expert analysis to demonstrate that a building can meet or exceed the intent of life safety codes—even when it does not follow every prescriptive requirement exactly. Listeners will learn how tools such as computational fluid dynamics, fire dynamics simulation, and egress modeling help evaluate Available Safe Egress Time and Required Safe Egress Time, as well as why early collaboration with fire protection engineers and authorities having jurisdiction is critical. The episode also highlights where performance-based design can unlock flexibility for historic buildings, warehouse conversions, office-to-clinic transformations and other complex projects where code compliance and creative vision can appear to be at odds. Tune in to hear how fire modeling can become more than a technical workaround; it can be a design enabler that supports safety, flexibility, and more successful project outcomes.
Host:Sonya JanisseEpisode Title: No Hacks, No Quacks: The Real Practice of Building Your Next ChapterFormat: Solo Episode[00:00 - 02:30] Introduction: Real Life & The BiggerHey everyone, welcome back to the show. This is Episode 211.If my voice sounds a little more slowed down or deeply anchored today, it's because I am practicing exactly what I preach. Two days ago, on Thursday, I had to get a round of needles for my neuralgia. It is intense, it takes a toll, and it demands that I pause.So today, I am recording this from a place of deep rest, prioritization, and making sacrifices for the bigger picture. I could have pushed myself to the brink this week, but the bigger picture requires my health. It requires me to look at my schedule and say, "What actually matters right now?"And that brings us right into today's conversation. Because I am so incredibly tired of the noise out there.Let's just lay the cards on the table: I am not a full-of-shit wellness influencer. I am not here to sell you a magical 90-day transformation where you wake up a completely different person, drinking green juice on a mountaintop, totally cured of human friction.I hate hacks. I hate quacks. And I absolutely loathe marketing gimmicks.Let's be honest, most of those supplements you're being targeted with on social media? They are costly garbage. They are expensive urine packaged in aesthetic bottles designed to make you feel like you can buy your way out of the actual work.We need to talk about what it actually takes to build a life, a business, and a body that feels like home, without the fluff.[02:30 - 06:00] Segment The Hard Truths About Consistency and FeelingsHere is the truth that the wellness industry won't tell you: You already know what to do.That's not the problem. You don't need another masterclass, you don't need another book, and you don't need to be motivated. Motivation is a fair-weather friend. It shows up when the sun is shining and vanishes the second things get heavy or painful.We treat consistency like it's a personality trait, like some people are just born with the "consistency gene" and the rest of us missed out. It's not a trait.Consistency is a practice. It is a muscle you build when you don't want to.And that requires us to reframe how we look at our emotions. Feelings are real. But they are not decision-making criteria.“Feelings are real. But they are not decision-making criteria.”If I only created content, built my business, or took care of myself when I felt like it, especially living with chronic pain, I would never leave my bed. If you wait until you feel like doing the hard thing, you will be waiting forever. Procrastination will bury you if you let it.When you find yourself stuck, throwing your hands up and saying, "I don't know how to fix this," I want you to pause. "I don't know" is where you start. It is not where you stop. It's an invitation to figure it out, not an exit ramp to give up.Because at the end of the day, you can't outsource your pushups. Nobody else can do the heavy lifting for your life. Learning about the workout won't change your body. Learning won't change you. Practice will.[06:00 - 09:30] Segment 2: Little Hinges Swing Big DoorsSo how do we actually practice this without burning out?First, remember that successful people ask for help.Pushing uphill by yourself isn't a badge of honor; it's a fast track to exhaustion. Asking for help—whether that's from your support circle, a professional, or your community—is a strategy, not a weakness.Second, embrace the unsexy truth: Something is better than nothing. Every single time.If you can't do a full one-hour workout, do ten minutes of stretching. If you can't write a whole chapter of your book, write one paragraph. If you can't launch a massive course today, write down the outline.We get paralyzed by perfectionism, but specificity is a superpower. When you get crystal clear on the exact, tiny step you need to take next, the overwhelm vanishes. Little hinges swing big doors. You don't need a sledgehammer to change your life; you just need to move the right small hinge consistently.[09:30 - 12:00] Segment 3: Behind the Scenes (The Foundations)I am applying every single one of these principles behind the scenes right now as I build the foundations for what is coming next for this community. I am taking small, specific actions every day to bring three beautiful projects to life:Fashion Over 50: The Bloom Within Wardrobe. We are redefining what it means to dress, feel, and show up authentically in our fifties. No rules, just true personal alignment.New Content Delivery. I am working on brand new courses and bite-sized mini-training sessions designed to give you actionable practices, not more theoretical fluff.The Retreat. [Lowers voice playfully] Okay... lower your voice, because this is a "shhhhh" situation. We are only sharing a tiny bit right now, but we are officially looking at a Southwestern Ontario location for our very first live, in-person event.I've been thinking a lot about what to call this retreat experience. I want it to reflect that feeling of stepping out of the hustle, dropping the armor, and anchoring into your true power. I'm playing with a few titles, and I'd love for you to sit with these:The Grounded GatheringThe Aligned ReturnThe Sanctuary PracticeWe aren't sharing anything else just yet, but the foundation is being poured.[12:00 - 13:00] Conclusion & Call to ActionYou don't need a 90-day gimmick. You just need to look at today and ask yourself: What is the small hinge I can move right now? What is the "something" that is infinitely better than "nothing"?Here is my call to action for you today: I want to hear from you. Which one of these truths hit you hardest today? Was it that you can't outsource your pushups? Was it that your feelings aren't decision-making criteria?Take a screenshot of this episode, share it to your stories, tag me, and tell me the one unsexy, practical thing you are going to do today anyway—even if you aren't motivated.Thank you for being here, for leaning into the real practice with me, and I will talk to you next week.Episode Summary: In Episode 211, we are throwing out the wellness industry playbook. No marketing gimmicks, no costly garbage supplements, and absolutely no 90-day magical transformations. Instead, we are diving into the unsexy, beautiful reality of what it actually takes to build your life: real practice, radical prioritization, and understanding that consistency isn't a personality trait—it's a choice. Plus, get a top-secret behind-the-scenes update on what's coming next for the community (including a whisper about a Southwestern Ontario location!).In this episode, we discuss:Modeling real rest and prioritization after a heavy week of neuralgic treatments.Why motivation is a myth and why your feelings shouldn't be your decision-making criteria.The power of "something is better than nothing" and why specificity is your ultimate superpower.A sneak peek into Fashion Over 50: The Bloom Within Wardrobe, new mini-trainings, and a top-secret retreat update.Connect with Me:Share this episode on Instagram/Facebook and tag me with your breakthrough!www.sonyajanisse.comsonyajanisse@gmail.comhttps://linktr.ee/sonyajanisse
Uncle Vinny sits down with Michael Policci for a great conversation. Full timestamps below. Follow https://instagram.com/michael_policci/ to keep up with Michael's new projects. 0:00 - welcome Michael Policci 0:40 - shoutout Livi Darconte 2:00 - first film opportunity 3:00 - working as a full time actor 4:30 - love of comic books 6:00 - how Michael got into acting 10:00 - Male Modeling 13:00 - using negatives as inspiration 16:30 - family influence 18:00 - male Modeling industry 20:00 - confidence 22:00 - worrying about what others think 24:30 - act on your dream 29:00 - learning about your true self 33:00 - we all are dealt our own cards 38:00 - Phoenix Art Scene 42:00 - Film talk 50:00 - Giving others Grace 53:00 - self discovery 1:01:00 - upcoming projects 1:03:00 - shout-out Michael Click the Below Links to Keep Up With New Versatile Vigilante content: Instagram: https://instagram.com/VersatileVigilante/ Soundcloud: https://soundcloud.com/versatilevigilante Spotify: https://podcasters.spotify.com/podcast/6rbWSYZP9asHUv431qHZfK/overview Apple Podcasts: https://podcasts.apple.com/ca/podcast/versatile-vigilante/id1384221180?mt=2 Linktree: https://linktr.ee/VersatileVigilante
Playing some games of 11th has us very excited but it hasn’t come without some learning. The way we build lists is changing a little bit. It’s not just about … Read More
Join the 2026 free summer joy challenge for moms! Do you ever feel like you've gotten so busy taking care of everyone else that you've lost touch with yourself a little bit? In this episode, Whitney sits down with social worker and author Amy Haydak for a conversation about the parts of motherhood we don't talk about enough. They dive into the identity shifts that happen when we become moms, the pressure to hold everything together, and why so many women feel guilty admitting that motherhood can be both beautiful and really hard at the same time. Amy shares simple ways to reconnect with yourself when life feels overwhelming, along with insights on emotional regulation, asking for help, and paying attention to what your mind and body might be trying to tell you before you hit burnout. They also talk about the unrealistic expectations many moms carry and why taking care of yourself isn't something you earn, but rather something you need. If you've ever missed parts of who you were before motherhood, felt stretched too thin, or wondered how to show up for yourself while showing up for everyone else, this conversation is for you. Press play and join us for a heartfelt discussion about motherhood, self-compassion, and finding your way back to yourself. Here's what you can look forward to in this episode: Why so many moms feel like they've lost themselves in motherhood The pressure to be everything to everyone Grieving past versions of yourself while embracing who you're becoming How to recognize the signs of overwhelm before burnout hits Why asking for help can feel so hard The connection between self-care and emotional regulation Modeling healthy emotions for your children Finding small ways to reconnect with yourself in busy seasons Letting go of perfection and embracing self-compassion Reflection question to ponder: What do I need right now? Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast Connect with Amy: Website | Facebook | Book: Unwritten Stories: A Mother's Journey on Becoming | Cycle Breaker Course
Achieving true cross-channel attribution remains an uphill battle as walled gardens restrict access to critical log-level data. Georgia Pacific's Vice President of Integrated Media and Brand Analytics, Javier Bustillos, reveals how his team combats these fragmentation challenges by accelerating in-house Marketing Mix Modeling and adopting a disciplined, test-and-learn approach to automation. Key Highlights
In this in-depth conversation, Professor J. Nathan Kutz — Director of Physics-Informed AI at Autodesk and one of the leading figures in data-driven modeling, dynamical systems, and scientific machine learning — shares his journey from academia to industry and reflects on how AI is reshaping engineering. Known for influential contributions to methods such as Dynamic Mode Decomposition and Sparse Identification of Nonlinear Dynamics, Kutz offers a rare perspective on the evolution of machine learning in the physical sciences, the role of physics in building trustworthy AI systems, and the future of automation, agents, and human expertise in engineering design.Key topicsHistory of machine learning in engineeringDynamic Mode Decomposition (DMD) and Sparse Identification of Nonlinear Dynamics (SINDy)Physics-informed AI and reduced order modelingThe debate between physics-based and data-driven modelsThe future of autonomous agents and their impact on industryPapersFlower discrimination by pollinators in a dynamic chemical environment — Jeffrey A. Riffell, Eli Shlizerman, Elischa Sanders, Leif Abrell, Billie Medina, Armin J. Hinterwirth, J. Nathan Kutzhttps://doi.org/10.1126/science.1251041Nathan's early move into neuroscience and data-driven biological modeling.Data assimilation and discrepancy modeling with shallow recurrent decoders — Yuxuan Bao, J. Nathan Kutzhttps://arxiv.org/abs/2512.01170Using ML to close the gap between simulation and reality.Discovering governing equations from data by sparse identification of nonlinear dynamical systems — Steven L. Brunton, Joshua L. Proctor, J. Nathan Kutzhttps://doi.org/10.1073/pnas.1517384113The foundational paper introducing SINDy.On Dynamic Mode Decomposition: Theory and Applications — Jonathan H. Tu, Clarence W. Rowley, Dirk M. Luchtenburg, Steven L. Brunton, J. Nathan Kutzhttps://doi.org/10.3934/jcd.2014.1.391A key reference for Dynamic Mode Decomposition.Data-driven discovery of partial differential equations — Samuel H. Rudy, Steven L. Brunton, Joshua L. Proctor, J. Nathan Kutzhttps://doi.org/10.1126/sciadv.1602614Extends equation discovery to PDEs and physical systems.Deep learning for universal linear embeddings of nonlinear dynamics — Bethany Lusch, J. Nathan Kutz, Steven L. Bruntonhttps://doi.org/10.1038/s41467-018-07210-0Connects deep learning with Koopman theory.Articraft: An Agentic System for Scalable Articulated 3D Asset Generation — Matt Zhou, Ruining Li, Xiaoyang Lyu, Zhaomou Song, Zhening Huang, Chuanxia Zheng, Christian Rupprecht, Andrea Vedaldi, Shangzhe Wuhttps://arxiv.org/abs/2605.15187Project page: https://articraft3d.github.io/A practical example of agentic AI for engineering design.Chapters00:40 Introduction to Episode05:00 Welcoming Prof Kutz10:34 The Evolution of Data-Driven Modeling16:13 Understanding the SINDy Algorithm and Its Implications22:14 Comparing Reduced Order Modeling and Modern Machine Learning28:29 The Role of Data in Machine Learning and Physics34:23 Challenges in Extrapolation and Real-World Applications40:46 Insights from McLaren and Team Dynamics46:07 The Shift from Academia to Industry48:53 Collaboration and Innovation in Engineering51:57 The Role of Human Expertise in Design54:45 Leveraging AI in Formula One57:32 The Future of AI and Workforce Dynamics59:06 Navigating Career Choices in a Changing Landscape01:03:02 The Evolution of Thought in Engineering01:09:06 Preparing for the Future of Technology01:14:04 Responsible Use of AI in Engineering
In this episode, Rocky sits down with restaurateur and creative Olivia Constance for a deeply honest conversation about what it looks like to keep going: through divorce, through a pandemic, through building three restaurants and raising two boys all at the same time. Olivia opens up about the six weeks between opening Fount Board & Table and COVID shutting the world down, and what it taught her about working beside fear instead of waiting for it to leave.Together they dig into why healing isn't a finish line, why bravery isn't something you acquire but something you access, and what it really means to move through every room as one integrated person. This episode is an invitation to stop chasing the version of wholeness that means no more wounds, and to find belonging in the mess of being fully, honestly human.Episode Highlights with Timestamps:00:03 – The Gift of Feelings: Why blocking emotions prevents us from receiving the gift they're trying to give00:37 – Modeling for Children: How parents who avoid processing ruptures teach their kids avoidance by default01:50 – Integrating Motherhood and Work: Why Olivia's roles as mother and business owner can't be compartmentalized — and why she stopped trying07:45 – Opening Fount Board & Table: Six weeks before COVID, one-year-old at home, and the decision to plan for 18 months when everyone else planned for two weeks10:51 – Finding Connection in Crisis: Handwriting notes of love between strangers during the pandemic and what it revealed about the human tether13:12 – Healing as a Process: The shift from viewing healing as an endpoint to understanding it as something woven into the ongoing story16:12 – Accessing Bravery: What Olivia told her son about inner strength — it's not something you acquire, it's something you access20:17 – Moving as One Person: Finding a low center of gravity and showing up as Olivia everywhere — not nine versions of her, just one28:28 – Working with Fear: The lesson COVID handed her — you either don't do the thing, or you do it scared. That's it.41:45 – Wholeness and the Human Experience: Being whole isn't being without gaps. It's knowing the gaps exist, and choosing to show up anyway.About Our GuestOlivia Constance is a restaurateur and creative based in Texas, where she owns and operates Fount Board & Table, Little Blue Bistro, and Seegars. Her work is rooted in hospitality as devotion to beauty not separate from daily life but built into the small things inside of it. Dedicated to nourishment, gathering, and to the quiet rituals that make people feel alive. Olivia creates spaces that feel both timeless and deeply personal. Her restaurants are shaped by memory, seasonality, premium vibes, conversation, and the kind of love that is a soup simmering somewhere. Much of her life is spent moving between kitchens, farms, dining rooms, and home with her two boys, building a life centered around meaning, creativity, and the ministry of presence.Follow Olivia onInstagramFount Board and Table Instagram: https://www.instagram.com/fountboardandtable/ Little Blue Bistro Instagram: https://www.instagram.com/littlebluedallas/ Seegars Instagram: https://www.instagram.com/seegarsdeli/ Personal Instagram: https://www.instagram.com/oliviaconstance/ Websitehttps://www.fountboardandtable.com/https://littlebluebistro.com/ https://seegarsdeli.com/ Join Rocky, LIVE on Zoom, in conversation about leadership, humanity, and everything in between: http://rockygarza.com/confidence
Do you ever look at your child in the middle of a meltdown and wonder: Is this because of me? Did they learn this from me? Did I somehow pass this on?In this episode of the Building Resilience Podcast, Leah Davidson looks at how to bring nervous system awareness into family life without it becoming one more overwhelming thing on your plate. Whether your kids are toddlers, teenagers, or in their 20s, the principles Leah covers apply, and the entry points for change are more within reach than you might think.Leah walks through the science of why children develop the nervous system patterns they do, from temperament and epigenetics to the power of co-regulation and repair. You will learn why your own regulated nervous system is the most powerful parenting tool you have, how to teach age-appropriate body awareness, and why repair after a rupture matters more than being calm all the time.We will explore:Children are born with a temperament that shapes how their nervous system responds from day one.Prenatal stress and early experiences play a layered role in wiring a child's stress response system.Co-regulation is the most powerful thing a parent can offer at any age.Naming nervous system states (Team Hyper, Team Hypo, Team Resilient) gives kids language without labeling them.Building safety cues and predictable routines helps the nervous system practice regulation daily.Modeling self-awareness and repair out loud teaches children more than any lesson ever could.LINKS AND RESOURCES:COMMUNITYMIDLIFE NERVOUS SYSTEM REWIRE COMMUNITY
In this episode of Talk of Fame, Kylie Montigney chats with Victoria Pousada Kreindler! Victoria is a disabled, multilingual, petite-curve Model, Actor, and Singer. She's the first Spanish, petite-curve model to walk an official calendar fashion show in the world , the first petite-curve model to walk London Fashion Week, and to be featured in ELLE, Harper's Bazaar, Glamour Magazine and the cover of Vanity Teen. She has ADHD, EOE, PCOS and lives in New York and Los Angeles. She started modeling and acting professionally in 2021 and has since been in various short films, guest-starred on a web series, and modeled for various international brands and publications. She trained as a Singer for over 20 years and studied Costume Design for 3 years at Rutgers University where she graduated with a Bachelor's in Theatre and concentrations in Music, Spanish, and Japanese. In addition, she's a trained horseback rider and archer. She also co-founded The Starters Block, a non-profit which aims to bring back new faces and originality to fashion and entertainment; was a casting director for Height Revolution, an organization dedicated to highlighting short women in fashion. As a petite-plus, neurodiverse, and disability Model / Actor, Victoria advocates through media for inclusion and hopes to inspire both current and future generations.Follow Me:Instagram:@Officialkyliemontigney@TalkoffamepodFacebook:OfficialkyliemontigneyTalkoffameTwitter:@Kyliemontigney4About Me:Hi, I'm Kylie! I'm passionate about sports, spending time with family, traveling, and connecting with people who inspire me. I love listening to people's stories and sharing their journeys with the world
We are back after some weeks of travel. So sorry for the long delay! We bring you our thoughts on the best things about this edition. What are your favorites? … Read More
Greetings my fellow ModelGeeks, and welcome to the MGPC Episode 125! Nemo hosts this episode, with a full house. We chat about the latest and greatest in everyone's model world and get caught up with what's happening in the hobby. The mail bag was full again with over 10 emails, which is awesome! We really appreciate the emails and love hearing from you all. Also, thanks again for the listener gallery submissions. Please keep the emails and gallery pics coming and we can't wait to see your work, discuss them on the podcast, and present them on our website.For the main topic, we talk about how our "Modeling Lens" has evolved and changed. As youngsters building models, we all built as much as we could and didn't pay attention to accuracy, properly thinned paint, PSI, or weathering, etc.. we just built, and loved every minute of it. Compare that with how we view modeling almost 40 years later, and there are some significant changes in how we view the hobby. It's a great topic and we hope you all give it a listen.Please feel free to interact with us through social media, Facebook, Instagram, and email: contact@modelgeekspodcast.comBe sure to check out our website: www.modelgeekspodcast.com.Make sure you check out our new group / community on Facebook, The ModelGeeks Model ShackWe also want to thank each of our sponsors for their support. We are very lucky to have their support. When you have the time, pay a visit to their web sites, and have a look at their fine products.Detail and ScaleFurball Aero-DesignTamiya USABases by BillLionHeart HobbyHypersonic ModelsMatters of ScaleKotare ModelsSquadron Also, if you're interested in the model shows, click the link below!IPMS USA Events PageWe are very fortunate to be able to join the scale modeling podcast community and are in the company of several other really GREAT podcasts. Hopefully, someday we'll earn our wings and be able to keep up with those guys! Please check them all out at Scale Model Podcasts.Blogs:The Kit BoxSprue Pie with FretsModel Airplane Maker Well, that's it for this episode. Thanks again for all your support and we hope to see you all this year. Just remember, be excellent to each other, and get out there and build something! Take care everyone, out from the Geeks!Support the showModel Geeks PodcastSupport the showModel Geeks Podcast
Would you make a deal for those heels?Hello and Welcome! Join us on this wild adventure.
The dads discuss fiery trials, and what has God taught them through these. They talk about long-term grinding down vs sudden crushing…the value of being forced to wait on the promises of God…how responding to bad news without complaint powerfully proves the faith to your kids…and the great balm of the psalms for the pain of asking, "Is God being good to me right now?"
A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: Modeling Faith Through Suffering & Loss – Discipleship for Dads Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 6/5/2026 Length: 36 min.
Statistics show that summer time means...more screen time. That's right. When school's out, the devices, the online gaming, the screens are on. What can you do to have a better balance this summer when it comes to screens? AllMomDoes host Julie Lyles Carr shares the latest research and helpful tips when it comes to your kids and your screens.Show Notes: https://bit.ly/4vmhGrO Key Topics:Impact of screen time on children's health and visionBlue light and sleep cyclesPhysical and social effects of excessive screen useBenefits of controlled screen time and online relationshipsMicro habits for reducing screen timeTeaching life skills and independenceModeling healthy tech habits as parentsFamily screen fast and proactive planningSound Bites"Kids spend 7.5 hours a day on screens""Tech neck is a real physical toll""Micro habits make change easier"Chapters:00:00 Introduction and seasonal context for parents01:19 Summer routines and increased screen time02:18 Statistics on children's screen usage03:35 Health impacts: eye strain and blue light04:57 Physical toll of screen time: tech neck06:22 Social anxiety and online interactions07:17 Rethinking screen time: benefits of moderate use08:36 Developing soft skills through digital platforms10:24 Micro habits for managing screen time12:04 Replacing screen time with engaging activities14:52 Teaching basic life skills during summer17:35 Handling objectionable content and open conversations21:34 The importance of intentional content consumption22:25 Family screen fast: a 24-hour challenge24:28 Proactive planning and family bonding26:01 Encouraging scripture memorization and values26:58 Modeling healthy screen habits as parents28:16 Balancing control and independence29:39 Preparing kids for future digital challenges30:33 Summarizing key takeaways and encouragement Keywords: screen time, summer activities, parenting, children's health, digital habits, life skills, family routines, self-regulation, technology, child development
Most people think they have a financial plan. But when you ask what that plan actually is, the answer is usually: "Some mutual funds, ETFs, a broker… and hopefully retirement works out." That is not a financial plan. Today, on Financial Detox, Jason and Alex break down the massive difference between simply owning investments and having a true, interactive financial plan designed around your life, taxes, spending, goals, and long-term decision-making. You'll see how real planning works: Modeling lifetime income and spending Stress testing for volatility and inflation Analyzing taxes and future cash flow Testing retirement scenarios in real time Creating clarity around what you can actually afford The goal is not just portfolio growth. The goal is freedom, confidence, and the ability to make decisions without fear. What we cover in this episode:
In this episode, we're talking about echolalia, what it really is, what it's doing, and why so many autistic children communicate this way. For years, many educators and therapists were taught to reduce echolalia or move children "past it." But research, autistic voices, and deeper understanding of gestalt language processing have helped shift that thinking in important ways. Echolalia is not meaningless repetition. It is communication. Today's conversation explores: what echolalia actually is the difference between immediate and delayed echolalia how gestalt language processors acquire language differently why scripts and repeated phrases often carry deep meaning what educators can do instead of trying to eliminate echolalia how to support communication in more affirming and responsive ways Because every echo carries meaning. And when we stop trying to eliminate it, we can finally start listening. In This Episode, You'll Learn • What echolalia actually is and why it matters • The difference between immediate and delayed echolalia • What Gestalt language processing (GLP) means • How GLPs acquire language differently than analytic language processors • Why scripts and repeated phrases often carry emotional meaning • Common signs a child may be a gestalt language processor • Why echolalia should not be treated as meaningless repetition • How echolalia supports regulation, processing, requesting, protesting, and connection • Why declarative language is often more supportive than constant questions • How to model language from the child's perspective • Why AAC and visuals can support clearer communication • How to shift from correcting echolalia to understanding it Key Takeaways • Echolalia is communication, not a behavior to eliminate • Many autistic children naturally process language in chunks or gestalts • Scripts often represent feelings, memories, or emotional experiences • The words a child says may not always be literal, but they still carry meaning • Questions can increase pressure for many gestalt language processors • Modeling without correction creates safer opportunities for communication growth • Pronoun reversals are often part of chunk-based language learning • Children deserve communication support that honors their natural language style • Curiosity and connection matter more than perfection Signs a Child May Be a Gestalt Language Processor Echolalia or scripting Pronoun reversals Strong musicality or memorized songs Rewatching the same scenes repeatedly Rich intonation patterns Long jargon strings with emotional tone Repeating phrases tied to emotional experiences Try This • Reduce the number of questions you ask during play and routines • Use more declarative language like "Mmm, cookie" or "Let's go outside" • Model phrases from the child's perspective • Notice repeated scripts and look for patterns around when they appear • Watch body language alongside echolalia for additional communication clues • Respond to the meaning behind the script, not just the words themselves • Support communication with visuals and AAC when needed • Pause and allow processing time instead of filling every silence Resources Mentioned Meaningful Speech https://meaningfulspeech.com/ More Than Words by The Hanen Centre https://hanen.org
This week, Mark talks with Phil Root about the differences he sees between teaching using modeling methodology at the high school level and the college level. They talk about Phil's experience helping to adapt modeling materials for physical science to the Next Generation Science Standards, and how much he enjoyed building a storyline for those units. They talk about the advanced modeling workshops, including the new materials Phil helped to develop for them, and the various topics covered. They finish with Phil's advice for folks just starting out on a modeling instruction journey. Guests Phil Root Phil Root taught high school chemistry and physics at Chandler High School from 2004-2013, and has been teaching chemistry at Scottsdale Community College since 2013. Phil teaches using modeling methods at the college level, and also leads modeling workshops. He helped to develop the physical science curriculum for Next Generation Science Standards and worked with Levi Torrison to develop a thermodynamics modeling workshop and extend the Chem 2 workshop to a full three week course. Website Highlights [11:05] Phil Root: "AMTA was actively engaging students before it was cool." [17:08] Phil Root, on advanced modeling workshops: "you will have activities, labs, facilitation experience that you can take with you directly back to your classroom the next year and put it to place right away to build your storyline in your classroom and make it stronger." [19:13] Phil Root: "My goal now isn't to get my students to solve a problem a certain way or to get an answer. It's to probe their thinking about the relationships that they're using or how are they making sense of the mathematical relationships they're using or the conceptual frameworks that they're building." Resources Download Transcript Ep 81 Transcript
Cool nights, warm cider and a beautiful color display from Mother Nature. The autumn season creates stunning scenes and, on this special episode of Around The Layout, Marty McGuirk stops by to tell us about the new book he has authored to help you bring the spectacle of fall to your layout. Marty shares how the book will help you select the right time of the autumn season and gives tips and tricks on how to make your scenes pop!Learn more about this episode on our website:aroundthelayout.com/236Thank you to our episode sponsor, Oak Hill Model Railroad Track Supply:https://ohrtracksupply.com/Thank you to our episode sponsor, NarrowThrottle by Scott Thornton:https://narrowthrottle.square.site/Thank you to our episode sponsor, ScaleSigns.com:https://scalesigns.com/Visit our website at aroundthelayout.comBecome a member of our Operating Crew for chances to win and much more!aroundthelayout.com/crewAround The Layout Podcast is a production of Thirty Five Productions LLC©2026 Thirty Five Productions LLC. All rights reserved.The views and opinions expressed by hosts and guests are their own and do not necessarily reflect those of Thirty Five Productions LLC or our sponsors.Use of any trademarks or trade names is for identification purposes only and does not imply endorsement.No portion of this podcast may be reproduced, distributed, or transmitted in any form or by any means without the prior written permission of Thirty Five Productions LLC, except for brief quotations used for purposes of review, commentary, or promotion.
#719: Most of us spend 93 percent of our time indoors, and it's making us sicker, more tired, and less productive than we realize. Dr. John La Puma is a physician and researcher who studies what happens to the human body when it's indoors too much. He joins us to explain the science behind what he calls the indoor epidemic: the chronic diseases, burnout, insomnia, and cognitive decline that stem from a life lived almost entirely inside. Dr. La Puma walks through the specific biological mechanisms at play. Indoor living disrupts your circadian rhythm and bombards your brain with more screen time than it can process — what he calls "digital obesity." Too many pixels, he says, burn out your brain the same way too much sugar burns out your metabolism. Burnout isn't a character flaw. It's a biology problem. The good news: the minimum effective dose of outdoor time is just two hours a week in a green or blue space. And it doesn't have to be a national park. The park down the street counts. We get into the specifics — morning light, circadian rhythm, deep sleep, and why 10 minutes outside before you check your phone can improve focus, sleep quality, and even how big the world feels. Dr. La Puma explains why "just get outside more" misses the point: light has a dosage, a timing, and a location, the same way a financial strategy has specific mechanics. For knowledge workers in cities, we talk through the real-world friction — Manhattan apartments, extreme heat, early wake-ups before sunrise — and what to do when those conditions make outdoor time inconvenient. There are practical workarounds, and Dr. La Puma covers them. The episode closes on a reframe: health and productivity aren't in conflict. Better sleep, more natural light, and regular time outside don't slow you down. They make the hours you do work more effective. Resources mentioned: John La Puma MD's book - Indoor Epidemic: 93% Inside Steals Sleep, Focus & Years—The 7% Outdoor Rx Restores Them Dr. John La Puma's website https://www.drjohnlapuma.com f.lux screen spectrum app https://justgetflux.com Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Your Office Is Making You Sick (03:01) Health cost of indoor living (04:58) Digital obesity explained (09:24) Minimum effective dose of nature (12:10) Why burnout is a biology problem (15:15) Morning light and deep sleep (17:11) Light first, coffee second (28:12) What happens during deep sleep (36:54) Workplace study results (45:23) Pink noise, brown noise, and sleep (54:45) Why blue-light glasses fall short (59:48) Outdoor tips for remote workers (1:04:55) Green exercise as a nature dose (1:10:10) Mental health cost of indoor life (1:14:51) Modeling outdoor habits for kid Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does it take to be a woman with a loud voice in a world that keeps telling you to be quiet? In this episode, host Talia Mashiach sits down with Avital Chizhik-Goldschmidt — journalist, rebbetzin, and co-founder of the Altneu Synagogue on Manhattan's Upper East Side — for a conversation about ambition, authenticity, and what it really means to lead. Avital's path has been anything but conventional. A Russian-born writer who published her first viral essay at 20, landed bylines in The New York Times, The Atlantic, Vogue, and Foreign Policy, and spent years as a features editor and news editor before pivoting to co-build one of New York City's fastest-growing Orthodox synagogues — all while navigating the deeply complex terrain of being a bold female voice in the frum community. This episode is about far more than one woman's story. It's a frank, urgent conversation about the cost of conformity, the crisis of female spiritual leadership in Orthodox communities, and why, if we don't change, we're going to lose an entire generation of women. Timestamps: 2:39 — Avital's background: growing up Russian-speaking, a literary home, and big dreams 5:34 — The power of teachers and mentors in igniting ambition 6:37 — Being told her drive for ambition was a "yetzer hara" — and going for it anyway 9:07 — Writing for Haaretz, personal essays, and finding her voice as a religious woman 11:36 — The Forward years: breaking stories on the Orthodox community and navigating controversy 12:52 — Going viral before going viral was a thing; the tznius essay at age 20 17:41 — Writing about her dating life and using authenticity as a filter 20:28 — Freelancing and hitting her byline bucket list: NYT, The Atlantic, Vogue, and more 21:08 — The reality of gatekeeping in journalism and being relentless despite rejection 22:07 — "Winners always find a way to win" 22:22 — Meeting her husband: the story, the promise she broke, and the NYT essay that brought them back together 26:32 — Writing a book: 700 words a day and the unglamorous daily discipline 29:13 — Why the digital world has flattened us — and why that's dangerous 30:01 — On shidduchim, being yourself, and differentiation in dating 31:37 — "It's gonna be really hard to build leaders — especially women — who aren't bold enough to be authentic" 31:45 — Building genuine belonging vs. conformity in frum community life 35:30 — The controversy and the courage: hate mail, threats, and choosing truth anyway 36:09 — Post-October 7th: a shift in priorities and the luxury of community criticism 36:49 — How the Altneue Synagogue was born — out of crisis, pregnancy, and 40 people in a living room 38:27 — The convergence: how Avital's journalism career and community building came together 42:32 — From a living room minyan to 600 people and the Pierre Ballroom 45:28 — October 7th and the surge of young Jews searching for connection 46:23 — Building real commitment: charging membership before they had a building 47:33 — The shul as a product: finding the gap and doubling down on differentiation 51:37 — "When you engage the women, you engage the whole family" 51:40 — "We felt the hand of God in this" — 722 member families and counting 59:30 — "There should be leadership on both sides of the mechitza" — Avital's defining statement 1:02:03 — Women spiritually checking out vs. going "woke" — what Avital is actually worried about 1:05:08 — Materialism as the symptom of women with no inner spiritual life 1:08:14 — Halacha vs. Masorah: having the honest conversation 1:12:14 — "If we don't change, we're going to lose" — what senior Rabbonim are actually saying 1:15:09 — "We are so afraid of female voices" — the media we consume and the messages it sends 1:18:45 — The JWE's mission and why this podcast exists 1:19:25 — Modeling: the text from a young woman that Avital saved 1:20:10 — Blurred girls' faces in magazine ads and the message sent to young women 1:37:39 — Fast Five: controversial thing she's ever done, her superpower, and her final message About the Guest: Avital Chizhik-Goldschmidt Avital Chizhik-Goldschmidt is a journalist, rebbetzin, and community builder based in Manhattan. A daughter of Russian-Jewish immigrants, she grew up in Highland Park, New Jersey, in a deeply literary home, and knew from childhood that she wanted to be a writer. She studied at Stern College for Women (Yeshiva University) and went on to build a distinguished career in journalism, with bylines in The New York Times, The Atlantic, Vogue, Foreign Policy, The New Republic, Glamour, Haaretz, and The Forward, where she served as features editor. She later served as news editor at The Real Deal, covering New York City politics and real estate. Avital is also the co-founder of the Altneu Synagogue, an Orthodox congregation on the Upper East Side of Manhattan, which she built alongside her husband, Rabbi Benji Goldschmidt. What began in 2020 as a living room minyan of 40 people has grown into a community of 722 member families — known for its intellectual rigor, inclusive spirit, and vibrant women's section. The shul has become a model for engaged, differentiated community building in the modern Orthodox world. A sought-after speaker and thought leader, Avital is currently at work on her first book. She is passionate about female leadership in the frum community, the importance of authenticity, and helping women reconnect to a rich inner spiritual life. This episode was made possible by our friends at *Roth & Co., innovators in accounting and business advisory. We are grateful for their continued partnership in making these conversations possible.*
Welcome back to Raising Godly Girls, the podcast where we equip and encourage you to raise daughters with courage, character, and Christ-centered confidence. In today's conversation, co-hosts Rachael Culpepper and Natalie Ambrose pull back the curtain on one of the most influential leadership environments your daughter will ever experience—your home. While leadership is often discussed in boardrooms, classrooms, and public platforms, this episode brings it right to the kitchen table, the car ride, and the everyday rhythms of family life. Natalie begins by exploring the idea of "leadership style" and how modern parenting frameworks attempt to define it. But for Christ-followers, the model is clear—Jesus Himself. His leadership wasn't rooted in control, status, or power as the world defines it, but in humility, service, and sacrificial love. This counter-cultural approach challenges parents to rethink what it truly means to lead well. Rachael shares honestly about the tension many parents feel—wanting to serve their families while also empowering their children to grow, contribute, and develop character. Together, she and Natalie unpack how a Biblical Worldview reshapes leadership in the home, shifting it from performance-driven parenting to purpose-driven discipleship. Through wisdom from AHG Founder & Executive Director Emeritus Patti Garibay, along with practical insights inspired by trusted ministry voices, this episode offers a refreshing and deeply grounded vision for family leadership. From cultivating empathy and emotional intelligence to making wise, God-honoring decisions, you'll be encouraged to lead your daughter with both intention and grace. You'll walk away reminded that your leadership at home doesn't have to mirror the world—it can reflect the Kingdom. Three Things to Remember: Adopt the same heart posture as Christ—as a servant leader. Pursue righteousness in your decision-making. Speak the plan—that's God's Word. Scriptures Referenced in This Episode: Philippians 2:6–10 John 13 Mark 10:45 John 15:13 Exodus 20:13–16 Matthew 5:6 James 1:5 Ephesians 4:12 Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools. Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.
Somewhere along the way, so many women stopped feeling like their life was actually theirs.Between running a business, raising kids, supporting a partner, caring for aging parents, and carrying the emotional weight of everyone else's needs, it's easy to end up stuck in survival mode — exhausted, overwhelmed, and wondering where you went.In this heartfelt conversation, Lianne Kim sits down with longtime friend and pediatric chiropractor turned Joy Coach, Dr. Ali Miller, to talk about what's really happening beneath the surface for burned-out moms and women entrepreneurs.Drawing from more than two decades of working with moms, Dr. Ali explains how chronic stress impacts the nervous system, why “just take a break” isn't enough, and how tiny moments of connection, movement, and joy can begin to regulate the body and help women reconnect with themselves again.Together, they unpack the identity shifts that happen throughout motherhood, the pressure women feel to constantly give to everyone else, and why reclaiming joy is not selfish — it's essential.This episode is a reminder that you are not failing. You are likely just depleted. And sometimes the path back to yourself starts with five intentional minutes.In this episode, you'll discover:Why so many moms and women entrepreneurs feel stuck in “survival mode”The hidden nervous system impact of constantly caring for everyone elseWhy self-care days often don't work when you're deeply burned outHow motherhood changes your identity in every season — not just when kids leave homeThe connection between nervous system regulation and joySmall, practical “joy resets” that take less than five minutesWhy meaningful friendships and connection matter more than ever in this stage of lifeHow to model joy, boundaries, and self-worth for your childrenWhy reclaiming your joy is one of the most important things you can do for yourself and your familyTimestamps:00:00 – Introducing Dr. Ali Miller and the journey from chiropractor to Joy Coach02:00 – Why motherhood is emotionally and physically exhausting05:00 – The therapist question that changed Ali's perspective forever07:00 – The identity shifts moms experience as children grow09:00 – What it feels like when your life no longer feels like your own10:00 – Why “just take a break” doesn't actually solve burnout11:00 – Understanding the nervous system: survival mode vs. regulation14:00 – How survival mode shows up in your business, body, and relationships17:00 – Why joy becomes inaccessible when your nervous system is overwhelmed18:00 – Simple five-minute nervous system resets anyone can do20:00 – The surprising healing power of friendship and connection24:00 – Reconnecting with old friends and relationships in a new season of life26:00 – Creating your personal “joy list” and rediscovering what lights you up29:00 – What to do when you feel too overwhelmed for even one more thing31:00 – Modeling self-worth and joy for your children34:00 – Why movement and exercise regulate more than just your body35:00 – Inside Dr. Ali's Joy Reset Kit36:00 – Final advice for women stuck in burnout and survival mode38:00 – Where to connect with Dr. Ali MillerLinks mentioned:Joy Reset KitWebsite: https://www.thejoycoach.ca/Instagram: @the_joycoach—Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com
Editor's note: In our first BioHub pod with Priscilla and Mark they discussed their acquisition of EvoScale, led by Alex Rives, who is now Head of Science at BioHub. With ESM-1 they trained language models on millions of protein sequences drawn from across life, with a simple “next token” objective: predict the amino acids that have been randomly masked out, based on the context of the rest of the sequence. But they soon found that these models also learned biological structure and function, including properties the model had never been explicitly shown AND that this ability scales predictably with compute, leading to ESM2 and ESM3.Today, Alex announced ESMFold 2, an open scientific engine to power prediction, design, and discovery across protein biology.Building on Cryo-EM data (discussed in the CZI pod), ESMFold2 reports state of the art performance on protein interactions, especially antibodies, a critical modality for therapeutics, and evidence that inference time scaling is also working across five targets in cancer and immunology.In a nod to that other famous AI x protein folding project, they are also releasing an atlas of 6.8 billion proteins, and 1.1 billion predicted structures, which you can play around with on their website. We are honored to work with them for this huge release!One of the refrains we've heard on the Science pod has been that protein folding, materials design, cellular biology, etc. are very different problems from Language Modeling. They definitely are. Yet Alex Rives and the ESM team at BioHub just released a preprint and model, demonstrating that vanilla BERT-like transformer models trained on sufficiently large and diverse data sets can beat specialized models like AlphaFold3 on some of the hardest protein-related problems. Andrew White had a great segment in our first LS-Science episode that explained how mind blowing AlphaFold2 was when it was released in 2020: it suddenly solved problems on a GPU on your desktop that DESRes had built custom-ASIC supercomputer clusters to solve. John Jumper and Demmis Hassabis received the Nobel Prize in Chemistry for this work.AlphaFold2 took advantage of an very clever observation: if multiple species co-evolve pairs of mutations, this implies that the mutations correspond to parts of the protein that are close in 3d space. This is usually shorthanded as MSAs (multi-sequence alignments), and is the key insight which makes AlphaFold2 so effective.Like other inductive biases, however, it hurts generalization.Scale-pilled before it was coolIf you take a look at the timeline for scaling laws for LLMs and release of structure prediction models, the ESM team notably doubled down on their MSAs-be-damned approach after AlphaFold2 released. This obviously requires a great deal of belief in the scale hypothesis.Why the conviction?ESM developed at a time when many of the scaling laws and the “Bitter Lesson” were proving increasingly correct. AlphaFold2's wild success must have been both exciting and bitterly disappointing. But using MSAs mean that the model is is dependent on training data that contains MSAs in order to be accurate in a given domain. For things like antibodies that don't have MSAs to train on, AlphaFold tends to do poorly.ESM takes a different approach: learn the relationship between different proteins by unsupervised training on as much diversity as you can find (sound familiar?) and then correlate that back to structures know from the Protein Data Bank (PDB) and other sources. In other words, a World Model.World Model for proteins“World Model” is a hype term that I define like this:Use unsupervised training to learn abstract patterns from the data:* The abstraction should be semantic - novel constructions represent things that obey the rules of the real world* The abstraction should be compositional - recombining different patterns leads to novel and often valid constructions* The abstraction should support generalization - it predicts things in the real world it wasn't trained on Once you have a world model, you can attach “heads” to it for downstream tasks: predict properties of a protein, decompose its functional features, or search the representation for proteins that meet design criteria. The two big models BioHub just released under MIT license map directly onto this:* World model → ESMC (a model trained on 2.8 billion sequences)* Structure-prediction head → ESMFold2One of the interesting ways the world model can “predict things” is to generate proteins sequences and then measure the predicted properties, such as binding affinity, in the lab. Alex talks in the episode about validating some of the harder molecules they predicted in the wet-lab. Very cool!Another way is to use mech-interp techniques such as Sparse Auto Encoders (SAEs) to extract semantic features from your model, and then find novel features that predict unknown biology. I won't spoil this part for you: it was one of the highlights of the episode for me!A cell is a computerWe have all heard that genes are like computer programs, but usually the analogy fizzles after that. Of course genes are transcribed into RNA and RNA is translated into proteins, so genes are programs for building proteins, but that carries the analogy only to “binary digits are programs.” Here's a better analogy: you can think of the cell nucleus as a storage device / storage controller, the ribosome as a JIT-compiler and runtime, and the semantic features that we learn from our world model via SAEs as functions, proteins as processes that interact together in workflows (signalling pathways) to produce behaviors and outputs (phenotypes). Like functions, the SAE features have a hierarchical composition from local, secondary and tertiary structures (mimicing protein structure), but also motifs that are conceptual, such as membrane integrations, disordered regions and disulfide bonds. As we learn to compose these features we into novel protein designs, we move further towards programmable biology. Alex goes into much more detail about this in the episode, as well as:* Principles for new data collection* BioHub's vision* Modeling the cellEnjoy!Full Video podcastplease like and subscribe!* X: https://x.com/alexrives* LinkedIn: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.latent.space/subscribe
In this episode, we sit down with Dr. Thomas Baker, Canada Research Chair in Quantum Computing for Modeling of Molecules and Materials at the University of Victoria.Together, we dive into the fundamental differences that set quantum computers apart, the interdisciplinary challenges and breakthroughs in the field, and the real-world hurdles facing quantum's transition from theory to practicality. Dr. Baker shares how creativity, flexible thinking, and collaboration across physics, chemistry, and engineering are vital to progress in quantum information science—and why learning skills like programming and public speaking still give students an edge. Whether you're a quantum enthusiast or simply curious about the future of technology, this episode offers accessible insights, advice for newcomers, and candid reflections on where this exciting discipline is headed.LinksThomas Baker on LinkedIn - https://www.linkedin.com/in/drbakerte/Watch on YouTube - https://youtu.be/hH8L6zKOn0cTime Stamps00:00 Explaining Quantum Computing Basics03:19 Getting into quantum computing08:19 Quantum vs Classical Algorithm Testing11:46 Quantum error correction challenges13:54 Discussing quantum computing and error correction20:23 Challenges in interdisciplinary quantum fields24:05 Comparing qubit types to fuel sources25:34 Discussing quantum computing concepts30:57 Challenges of Quantum Information PR32:05 Adapting talks to different audiences38:11 Science Meets Parliament experience38:59 Importance of Funding Quantum Science45:29 Using Julia for student projects47:09 Using Julia for easy programming50:22 Importance of typing and coding skills53:19 Discussing the Quantum Podcast
What if our learners could practice success before they ever step into the real moment?I'm bringing you a conversation that completely reframed the way I think about video modeling, independence, and skill building. We're talking all about self-video modeling and how technology is creating more personalized, neurodiversity-affirming ways to support communication, daily living skills, and behavior regulation.Dr. Rachel Khasky-Levy and Rinat Hitelman share how their work with The Babel Group and Wide Therapy is helping clinicians bridge the gap between therapy and real-world implementation. What stood out to me most was the idea of helping learners visualize themselves already succeeding. Whether it's requesting a favorite snack, transitioning between activities, completing vocational tasks, or building communication skills, this approach focuses on possibility and confidence instead of correction.I also loved hearing how self-video modeling can support learners who may not yet be able to demonstrate a skill independently in real life. By creating personalized visual rehearsals, clinicians and families can give learners repeated exposure to success in a calm, supportive way that feels meaningful and functional.This conversation reminded me why I've always loved using video modeling in therapy. It's practical, engaging, and incredibly empowering for our students across ages and settings.#autism #speechtherapyWhat's Inside:How self-video modeling differs from traditional video modelingWays to target communication, vocational, and daily living skillsUsing visualization to reduce challenging behaviorsWhy personalized tech tools can increase independence and confidenceMentioned In This Episode:The Babel GroupWide TherapyVoiceittEarn CEUs with a community of peers. Join the ABA Speech ConnectionABA Speech: Home
In this episode, we're talking about something that often gets overlooked in early language development: symbolic sounds and exclamatory words. The "vrooooms," "uh-ohs," "wheees," and "mooos" that many children use before traditional words are not meaningless sounds. They are real communication. This conversation explores why these early sounds matter so much, especially for autistic preschoolers, minimally speaking children, and children just beginning their communication journey. We'll talk about: ● why symbolic sounds are often easier for children to produce than traditional words ● how exclamatory words help build joint attention and connection ● why modeling without pressure matters ● how these sounds support regulation, engagement, and communication ● simple ways to naturally model symbolic sounds during play and routines Because before words doesn't mean before language. Language is already there. In This Episode, You'll Learn • What symbolic sounds and exclamatory words actually are • Why sounds like "moo," "uh-oh," and "beep beep" count as meaningful communication • How symbolic sounds are often easier for children to produce than traditional words • Why these sounds are especially powerful for non-speaking and minimally speaking autistic children • How exclamatory words support joint attention and imitation • Why communication grows through exposure, not expectation • The importance of modeling without pressure or correction • How repetition supports language learning and regulation • Simple play-based ways to model symbolic sounds throughout the day • Why joyful connection matters more than perfect responses Key Takeaways • Language begins long before traditional words emerge • Symbolic sounds and exclamatory words are valid forms of communication • Early communication often develops through emotionally meaningful sounds and shared experiences • Joint attention and connection are foundational to language learning • Modeling language without pressure creates safer opportunities for communication growth • Repetition supports learning, regulation, and confidence • Communication should never be measured only by spoken words • Joy, connection, and shared attention are powerful language-building tools Try This • Add symbolic sounds naturally into play routines like cars, animals, bubbles, or sensory bins • Use exclamatory words during real moments: "uh-oh," "wow," "whoa," and "oops!" • Pause after modeling a sound and give the child space to process • Match your facial expressions and tone to the sound you're modeling • Let the child's interests guide which sounds you use • Repeat sounds often without turning them into a drill or demand • Focus on connection and shared enjoyment instead of performance Simple Ideas Mentioned in This Episode ● The falling toy: "Oh no!" ● Car ramps with "wheee!" and "vroooom!" ● Surprise bags with animal sounds ● Books with exaggerated reactions and exclamatory words ● Peek-a-boo animal games ● Sound books with one symbolic sound per page Related Resources & Links
SEAL Your Day. Barry shares a framework to help men stop carrying mistakes, regret, and stress into the night and next morning. To end the loop of bad days, start your tomorrow every night.Join the FatherSeekers community! https://www.skool.com/fatherseekersFS FacebookFS InstagramFS YouTubeAsk Barry a question: barry@fatherseekers.orgCHAPTERS00:00 Rough Mornings01:49 Why Close the Day05:31 Groundhog Day Trap06:52 Three Ways to Learn08:48 Modeling for Your Kids10:40 SEAL Framework Intro12:44 Question One Alignment14:05 Question Two Kingdom Fruit15:33 Question Three Release Failures17:02 Question Four One Change19:42 Make Time and Journal20:26 Wrap Up and Community Invite22:43 Join the Community!--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website
Have you ever wondered what the real difference is between a child who grows up to walk with God and one who walks away? I want you to stop right now and receive this truth — because the answer is not found in a program, a school, or a church curriculum. It is found in what is being modeled inside the home.Hannah raised Samuel with prayer, intentionality, and a life surrendered to God. Before Samuel was even born, she was on her knees. And when he came — everything she poured into him carried him into one of the most significant callings in Israel's history."For this child I prayed, and the Lord has granted me my petition which I asked of Him. Therefore I also have lent him to the Lord; as long as he lives he shall be lent to the Lord." — 1 Samuel 1:27-28 (NKJV)Let these words resonate within your heart today. Hannah did not raise Samuel for herself. She raised him for God. From the very beginning, his life had a divine trajectory — and she built that trajectory through what she modeled before him. Take comfort in this — you do not have to be a perfect parent. You have to be a praying, pursuing, surrendered one.Now look at Eli. A priest. A man with full access to the house of God. And yet —"Now the sons of Eli were corrupt; they did not know the Lord." — 1 Samuel 2:12 (NKJV)Understand this — they did not know the Lord. Not because the Lord was unavailable. They lived in the temple. They were unavailable to the Lord because Eli honored his sons above God and refused to correct them. What Eli tolerated at home, God judged in public. What Hannah cultivated at home, God rewarded in public.Your child is not just watching what you say about God. They are watching what you do when no one else is looking. They are absorbing your prayer life, your worship, your integrity, and your reverence. They are becoming what you are modeling — right now, in your home, every single day.May this powerful teaching from 1 Samuel fill your heart with holy intentionality and remind you that the greatest pulpit you will ever stand in is the one inside your own home. Thank you for joining me today. Subscribe for daily teachings, morning prayer broadcasts, and live services.
Bobby Bones and Matt Cassel begin with Matt coaching through a trick play in a 2nd grade flag football game. Bobby notes Tom Brady makes his modeling debut over the weekend. Bobby and Matt exchange coaching/scenario questions about 4th downs and play calling. Fmr Bills center Eric Wood talks about being teammates with Matt. Eric weighs in on rookies heading to training camp and how many changes are happening in Buffalo. How much of a championship window does Josh Allen still have with this team? Eric gives his thoughts on the new stadium and head coach Joe Brady's offensive plan. Aaron Rodgers is headed back to the Steelers but will it work this season? The Super Bowl is headed to Nashville, but who will be the Halftime Show? Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.
In this Circles Off Q&A, Rob Pizzola is joined by Plus EV Analytics, Matt Buchalter, for a deep dive into sports betting modeling — how it actually works in practice, what separates good models from bad ones, and how sharp bettors think about building and evaluating their edge. This episode is built around 10 of the toughest modeling questions pulled directly from Circles Off content and community discussion. The conversation covers how to start a model from scratch, when a model is strong enough to bet real money, and how to deal with early season uncertainty like small samples, roster turnover, and regression questions. Rob and Matt also explore what matters more between getting the mean right or the distribution right, how to think about closing line value thresholds, and how to separate variance from a broken edge when results turn against you. They also get into Bayesian vs frequentist thinking, how professional bettors evaluate their models over time, and which inputs are often overrated or underrated when building a betting model. For anyone serious about sports betting models, market pricing, or long-term edge creation, this is a practical, sharp breakdown from two experienced voices in the space. Subscribe to Circles Off for more sharp betting conversations, modeling breakdowns, and market analysis.
American award-winning writer Zinzi Clemmons, author of What We Lose and Freedom, talks about her South African mother, Dorothy — an activist and teacher who devoted her life to serving underprivileged Black children. Dorothy teaches us to raise independent daughters by modelling feminism, not just talking about it; to demand respect in every relationship; to show our children what healthy love looks like; and to always have the means to leave if a relationship no longer works. Zinzi also reflects on grief, writing, the realities of apartheid, and the deep connection between teaching and mothering. To learn more about Zinzi and her work, visit her website here. Subscribe to Ana's new "Mama Loves…" newsletter here. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about "Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder
We’re talk about what we’ve seen for 11th so far from Warhammer. We also Rank the best starter sets ever. Undeniable that we’re right. But just in case you’ll have … Read More