Podcasts about redirecting

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Best podcasts about redirecting

Latest podcast episodes about redirecting

Conversing
Toxic Foreign Policy and Citizen Diplomacy, with Daniel Zoughbie

Conversing

Play Episode Listen Later Dec 9, 2025 49:41


As global powers double down on militarism and defense, Daniel Zoughbie argues that the most transformative force in the Middle East has always come from citizen diplomacy. A complex-systems scientist and diplomatic historian, Zoughbie joins Mark Labberton to explore how twelve U.S. presidents have "kicked the hornet's nest" of the modern Middle East. Drawing on his work in global health and his new book Kicking the Hornet's Nest: U.S. Foreign Policy in the Middle East from Truman to Trump, Zoughbie contrasts the view from refugee camps and microclinic networks with the view from the Oval Office, arguing that American security rests on a three-legged stool of defense, diplomacy, and development. He explains why Gerald Ford stands out as the lone president who truly leveraged diplomacy, how the Marshall Plan model of enlightened self-interest can guide policy now, and why nationalism, not mere economics, lies at the heart of Gaza's future. Throughout, he presses listeners toward "citizen diplomacy" that resists pride, militarism, and fatalism. Episode Highlights "We've constantly ignored diplomacy." " You don't have to be enemies with people to get them to do what is in their own self-interest." "You can build skyscrapers in Gaza. You can build the Four Seasons in Gaza and it's not going to work. You're just going to have another war until you address that core issue of nationalism." "These three Ds defense diplomacy development are the three legged stool of American security and we know how important diplomacy and development are." "From Truman to Trump, only one president, and that is Gerald Ford, surprisingly the only unelected president, gets this right." "Pride—national pride, the pride of any one individual—is toxic. It's toxic to the individual. It's toxic to the nation. It's toxic to the world." "Foreign policymaking is not just something for secretaries of state and those in power. All of us in a democracy have a role to play." Helpful Links and Resources Kicking the Hornet's Nest: U.S. Foreign Policy in the Middle East from Truman to Trump https://www.simonandschuster.com/books/Kicking-the-Hornets-Nest/Daniel-E-Zoughbie/9781668085226 American University of Beirut (founded as Syrian Protestant College), a key example of long-term educational diplomacy https://www.aub.edu.lb Al-Ahli Arab (Gaza Baptist) Hospital in Gaza City https://en.wikipedia.org/wiki/Al-Ahli_Arab_Hospital Max Weber, "Politics as a Vocation" https://open.oregonstate.education/sociologicaltheory/chapter/politics-as-a-vocation About Daniel Zoughbie Daniel E. Zoughbie is a complex-systems scientist, historian, and expert on presidential decision-making. He is associate project scientist at UC Berkeley's Institute of International Studies, a faculty affiliate of the UCSF/UCB Center for Global Health Delivery, Diplomacy, and Economics, and principal investigator of the Middle East and North Africa Diplomacy, Development, and Defense Initiative. He is the author of Kicking the Hornet's Nest: U.S. Foreign Policy in the Middle East from Truman to Trump and of Indecision Points: George W. Bush and the Israeli-Palestinian Conflict. His award-winning research has appeared in journals such as PLOS Medicine, Mayo Clinic Proceedings, and Social Science and Medicine. A Phi Beta Kappa graduate of UC Berkeley, he studied at Oxford on a Marshall Scholarship and completed his doctorate there as a Weidenfeld Scholar. Show Notes Middle East Background and Microclinic Origins Daniel Zoughbie recalls visiting the Middle East as a child—"frankly horrified" by what he saw UC Berkeley protests over the Iraq War and post-9/11 U.S. policy in the region Metabolic disease and type 2 diabetes as an overlooked "greatest killer in the region." Neighbors in the West Bank sharing food, medicine, and blood-pressure cuffs—leads to the "micro clinic" concept Good health behaviors, like bad ones and even violence, can be contagious through social networks Social Networks, Anthropology, and Security Social anthropology, political science, and international relations Medical problems as simultaneously biological and sociological problems Understanding Middle East security demands attention to decisions "at the very bottom" as well as "the view from above" October 7 and 9/11 illustrate how small groups of people can "change the world with their decisions." Complex Systems and Foreign Policy Complexity is always increasing, and diplomacy and development exist to slow it down. Definition of "complex system": as one where many inputs produce outcomes that cannot be reduced to single causes. "We almost have a new law here, which is that complexity is always increasing in the universe. And the role of diplomacy and development, as I see it in international relations, is to slow things down. It's to stop complexity from advancing so that people have time to cool their tempers and to solve major security crises." Type 2 diabetes as a model for thinking about how city planning, economics, relationships, and habits interact He applies that lens to international relations: nations, leaders, institutions, and history form a "cascade of complexity." From Refugee Camps to Presidential Palaces George Shultz and Tony Blair: decision-makers as "real human beings," not abstractions Theological and ideological forces—such as certain apocalyptic readings of scripture—that shape U.S. foreign policy Gnosticism and eschatology within American right-wing Christianity Painstaking global health work on the ground and sweeping decisions made in Washington, Brussels, or New York Twelve Presidents and One Exception Kicking the Hornet's Nest: analysis of twelve presidents from Truman to Trump through the lens of Middle East decision-making Core claim: Only Gerald Ford truly rebalanced the three Ds of defense, diplomacy, and development. U.S. policy in the Levant: heavy reliance on militarism, coups, and covert actions while underinvesting in diplomacy and development Claim: "Far better alternatives were on the table" for every administration, yet consistently passed over. Gerald Ford, Kissinger, and the Path to Peace Daniel contends that the 1967 and 1973 wars were both preventable and nearly became global nuclear catastrophes. Ford inherits the presidency amid Watergate and national division, but keeps Henry Kissinger at State. Ford presses Israel and Egypt toward serious negotiations, empowering Kissinger's shuttle diplomacy and personal ties. A sharply worded letter threatening to "reconsider" the U.S.–Israel relationship Ford's diplomacy and the development of Camp David and the enduring Egypt–Israel peace based on "land for peace." Pride, Personality, and Presidential Failure Did Ford's temperament keep him from making himself the center of the story? In contrast, many presidents and other leaders write themselves "thickly" into the narrative of the conflict. Pride—personal and national—as a toxic force that repeatedly undermines U.S. policy The Iraq War and democracy-promotion agenda and the self-defeating nature of moralistic, militarized crusades Marshall Plan and Enlightened Self-Interest George Marshall and harsh punishment after World War I helped produce Nazi Germany The Marshall Plan models an "enlightened way of viewing the American self-interest": rebuilding Europe and Japan to secure U.S. security. He contrasts that with the neglect of the Levant, where aid and institution-building never matched military activism. Marshall's genius lies in locating the intersection between others' deepest needs and American capabilities. Militarism, Iran, and Nuclear Risk Recent U.S.–Israel–Iran confrontation as an "extremely dangerous moment"—with 60 percent enriched uranium unaccounted for JCPOA as an imperfect but effective diplomatic achievement, but dismantled in favor of militarism Claim: Bombing Iran scattered nuclear material and increased complexity rather than reducing the threat. He warns that one nuclear device could be delivered by low-tech means—a boat or helicopter—endangering civilians and U.S. forces in the Gulf. The only realistic path forward: renewed multilateral diplomacy between U.S., Israel, Iran, Russia, China, Pakistan, India, and regional actors Ethical Realism and Max Weber "Ethical realism"—Max Weber's distinction between the ethic of the gospel and the ethic of responsibility Statespeople bear responsibility for using force, yet the greatest can still say "here I stand and I can do no other." Claim: True leadership seeks a higher ethic where national interest aligns with genuine concern for others. Gaza, Nationalism, and Two States Welcoming the end of active war between Israel and Hamas and critiquing reconstruction plans that ignore politics Conflict is fundamentally nationalist: a struggle for self-determination by both Jewish and Palestinian peoples Claim: Economic development without a credible political horizon will not prevent "another October 7th and another terrible war." In his view, only partition of mandatory Palestine into two states can meet legitimate self-determination claims. For example, "You can build skyscrapers in Gaza… and it's not going to work" without addressing nationalism. Citizen Diplomacy and a Better Way Foreign policy is not only the work of secretaries of state; democratic citizens have responsibilities. American University of Beirut and the Gaza Baptist Hospital as fruits of citizen diplomacy Claim: Educational and medical institutions can change lives more profoundly and durably than military campaigns. Redirecting resources from bombs to universities and hospitals to reduce the need for future military interventions An invitation to citizen diplomacy: informed voting, sustained attention, and creative engagement for a more just peace Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.  

The PedsDocTalk Podcast
The Follow-Up: Strong-Willed Toddler Strategies

The PedsDocTalk Podcast

Play Episode Listen Later Dec 8, 2025 15:10


Power struggles feel like part of the toddler job description, but they don't have to run the whole house. In this episode, I break down what's really happening in those intense moments and how small shifts in tone, control, and connection can turn things around. This isn't about “winning” a battle. It's about helping your child feel capable while keeping your own sanity intact. We talk through the everyday situations that spark the most battles, why strong-willed kids push back as hard as they do, and how to meet them with calm authority instead of getting pulled into the chaos. You'll learn how to give healthy control without giving up your boundaries, how to use your child's growing cognitive skills, and how to de-escalate when emotions spill over on both sides. If you're tired of standoffs at mealtime, bedtime, the bathroom, or anywhere in between, this episode will help you feel more steady, more clear, and less stuck in the tug-of-war. In This Episode, We Cover: ✔️ Why it takes two to have a power struggle ✔️ When to give control and when to step in ✔️ How to offer choices without losing structure ✔️ Simple scripts that shift the tone instantly ✔️ Using cognitive development to your advantage ✔️ Redirecting repetitive demands without escalating ✔️ How to recover when things go sideways ✔️ Playfulness as a tool for reducing tension Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inward with Rabbi Joey Rosenfeld
Rav Tzadok and Imagination 8: A Clear Plan for Redirecting Imagination From the Body Back to the Soul

Inward with Rabbi Joey Rosenfeld

Play Episode Listen Later Dec 8, 2025 58:57


Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

The PedsDocTalk Podcast
The Follow-Up: Strong-Willed Toddler Strategies

The PedsDocTalk Podcast

Play Episode Listen Later Dec 8, 2025 15:10


Power struggles feel like part of the toddler job description, but they don't have to run the whole house. In this episode, I break down what's really happening in those intense moments and how small shifts in tone, control, and connection can turn things around. This isn't about “winning” a battle. It's about helping your child feel capable while keeping your own sanity intact. We talk through the everyday situations that spark the most battles, why strong-willed kids push back as hard as they do, and how to meet them with calm authority instead of getting pulled into the chaos. You'll learn how to give healthy control without giving up your boundaries, how to use your child's growing cognitive skills, and how to de-escalate when emotions spill over on both sides. If you're tired of standoffs at mealtime, bedtime, the bathroom, or anywhere in between, this episode will help you feel more steady, more clear, and less stuck in the tug-of-war. In This Episode, We Cover: ✔️ Why it takes two to have a power struggle ✔️ When to give control and when to step in ✔️ How to offer choices without losing structure ✔️ Simple scripts that shift the tone instantly ✔️ Using cognitive development to your advantage ✔️ Redirecting repetitive demands without escalating ✔️ How to recover when things go sideways ✔️ Playfulness as a tool for reducing tension Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Come Back to Care
Redirecting Rage into Roles When Gratitude Feels Toxic

Come Back to Care

Play Episode Listen Later Dec 2, 2025 9:47


In this episode, you and I are going to experiment with two actions to metabolize our rage so we can get to a headspace and heart space to practice genuine (not performative) gratitude as a family. We'll connect the dots between Audre Lorde's teaching and applied neuroscience.---------------------------Get full show notes and more information at: comebacktocare.com/podcastFor more BTS of this podcast, follow @comebacktocare on Instagram!Sign up for our weekly Care Collective Newsletter for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more.I invite you to join me in a virtual gathering once a month for you to digest the information in the podcast with other Social Justice Curious listeners. We'll put awareness into action together with group accountability at www.patreon.com/comebacktocareIf you enjoy the Come Back to Care podcast, we could use your support! Please consider leaving a 5-star rating and review, and share with someone who needs to hear this!The Come Back to Care podcast explores how social justice, child development science, parenting, and family systems intersect—hosted by Nat Vikitsreth, a decolonized, licensed clinical psychotherapist, somatics, and social justice practitioner, and founder of Come Back to Care.

Leerburg's Dog Training Podcast
Stop Reactions Before They Start: Redirecting Reactive Dogs

Leerburg's Dog Training Podcast

Play Episode Listen Later Dec 2, 2025 7:04


In this video, learn the most critical skill for managing reactive dogs: preemptive redirection. This video teaches you how to intervene before your dog reacts by recognizing early warning signs like stiffening, hard stares, or low growls. Discover why timing matters, how to prevent your dog from rehearsing reactive behavior, and practical techniques to keep your dog under threshold and calm. The key isn't managing the reaction—it's preventing it from happening in the first place.| Links mentioned: Dealing with Reactive, Aggressive, and Dominant Dogs: https://university.leerburg.com/Catalog/viewCourse/cid/137

Soul Aligned Business Babes
S2E20 - Signs the Universe Is Redirecting You

Soul Aligned Business Babes

Play Episode Listen Later Nov 25, 2025 14:49


In this episode, Susan breaks down the four key signs that the universe is redirecting you onto a more aligned, elevated timeline. If something in your life feels blocked, heavy, or unclear, this transmission will help you recognise what is truly unfolding and how to move forward with trust, presence, and surrender. What You Will Discover Why plans suddenly stop working and why this is protection, not punishment How intuitive pulls guide you long before the mind understands Why resistance, confusion, or heaviness is often a sign of redirection How the universe adjusts your path to match your expanded frequency The importance of navigating the unknown with presence and trust How surrender places you in the receptive mode for miracles LINKS & RESOURCES >Work with me 1:1: https://www.susanfrancis.com.au/coaching > Download the Abundance Frequency Activation (Free Audio): https://www.susanfrancis.com.au/abundance-frequency-activation > Explore all courses and masterclasses: https://www.susanfrancis.com.au/courses-masterclasses > Follow Susan on Instagram: https://www.instagram.com/iamsusanfrancis > Watch on YouTube: https://www.youtube.com/@iamsusanfrancis

Talk My Credo
Talk My Credo | Episode 177 | Home Improvement

Talk My Credo

Play Episode Listen Later Nov 18, 2025 96:30


In this episode of the Talk My Credo podcast, the hosts dive into various topics ranging from home networking projects to the ongoing rivalry between Kendrick Lamar and Drake, highlighted by the recent World Series, the viral incident involving a woman who falsely claimed to be attacked, and the implications of AI in music production. The conversation is filled with humor, insights, and a touch of shenanigans. The conversation shifts to the impact of wealth and status on relationships, the consequences of social media controversies, and the concept of rage baiting. The hosts also explore the psychology of narcissism and the gray rock method as a strategy for dealing with racist manipulative individuals. Ultimately, they emphasize the importance of redirecting anger and understanding the power of non-reaction in the face of societal challenges, making for an engaging listen.***Takeaways***- Home networking can be a fun DIY project.- The rivalry between Kendrick Lamar and Drake continues to captivate fans.- Celebrating wins can sometimes lead to petty responses.- Viral incidents can have serious consequences for those involved.- AI technology is changing the landscape of music production.- Community support can be manipulated through social media.- The importance of verifying claims before jumping to conclusions.- Humor can be a great way to discuss serious topics.- Creative projects can be a way to express oneself.- The podcast format allows for fluid and engaging conversations.- Indifference towards celebrity gossip reflects deeper societal issues.- Racial dynamics play a significant role in celebrity relationships.- Taylor Swift's lyrics can be interpreted as a commentary on race.- Wealth and status influence relationship choices and perceptions.- Social media controversies often serve as rage bait for engagement.- Understanding narcissism helps in navigating social interactions.- The gray rock method can be an effective strategy against manipulation.- Redirecting anger is crucial for emotional well-being.- Non-reaction can be a powerful response to provocations.- Engaging with rage bait only fuels the cycle of outrage.*** CHAPTERS ***00:00 Home Networking Adventures05:16 The Talk My Credo Podcast Introduction09:01 Kendrick vs. Drake: The World Series Showdown15:27 Congo Connor's Late Night Flight News18:36 The Case of the Viral Brick Incident25:45 The Art of Storytelling and Satire30:35 The Role of AI in Music Creation47:26 Cultural Commentary and Social Media Dynamics47:38 The Game of Rage Baiting51:08 The Backlash and Its Consequences55:13 Understanding the Baiting Strategy01:01:02 The Narcissism of Rage Baiting01:06:33 The Gray Rock Method01:16:15 Redirecting Emotions and Seeking Justice---------------

Wade Borth - Sage Wealth Strategy
The Four Stages of Whole Life: From Saver to Infinite Banker: Part 2

Wade Borth - Sage Wealth Strategy

Play Episode Listen Later Nov 11, 2025 19:27


In this episode: Wade walks through Business Banker (treating capital like a business, routing more cash flow through policies, and demanding payback with interest) and Infinite Banker (a closed family banking ecosystem where money consistently flows through your policies across generations). Expect practical criteria for loans, deal flow, and protecting liquidity while you invest. Tune in to see how disciplined policy use becomes a system—so your family controls the money game, not the banks. Episode Highlights 00:47 - Overview of podcast stages: business banking and infinite banking. 01:28 - Definition of a business banker and control over finances. 02:26 - Mindset shift: Premiums as investments, not expenses. 03:04 - Redirecting cash flow: Benefits and privacy of policies. 08:12 - Hard money lending and expanding banking systems. 10:02 - Key components of wealth building and financial conversations. 11:20 - Treating money transactions like a business. 13:02 - Infinite banking mindset and the closed financial ecosystem. 15:52 - Interdependence and family financial ecosystems. Episode Resources sagewealthstrategy.com 

Bangor First United Methodist Church's Podcast
Sermon: "Redirecting the Flow"

Bangor First United Methodist Church's Podcast

Play Episode Listen Later Nov 9, 2025 21:28


November 9, 2025

Oak Grove Church Sermons & Teaching
REDIRECTING DESIRES - How the Spirit Trains the Heart to Desire What God - Wholehearted

Oak Grove Church Sermons & Teaching

Play Episode Listen Later Oct 26, 2025


Sermon from Matt Magee on October 26, 2025

Paradigm Shifting Books
Fear Is Not Your Enemy: How to Use It to Fuel Your Best Self

Paradigm Shifting Books

Play Episode Listen Later Oct 15, 2025 14:51


In this episode of Paradigm Shifting Books, Stephen and Britain Covey explore a core principle from Dr. Craig Manning's The Fearless Mind, how to turn fear into focus. Drawing from Dr. Manning's work with Olympians, NBA champions, and top business leaders, they unpack the truth that fear cannot be eliminated but it can be reframed and redirected.Britain opens up about one of the most pressure-filled experiences in sports: returning punts in the NFL before a stadium of 80,000 fans. He shares a deeply personal poem, Your Bravest Self, written as a reminder that courage is not the absence of fear, but the choice to move forward despite it. Together, they discuss how learning to carry fear rather than silence it, can unlock calm, clarity, and confidence.They close with three simple, actionable steps inspired by Dr. Manning's teachings: breathe, anchor, and act. They explain how these can help anyone, whether you are facing a high-stakes meeting, a big presentation, or a defining moment in life.Tune in to discover how to reframe fear as your invitation to focus and perform at your best when it matters most.What We Discuss[00:00] Introduction[00:17] Turning fear into focus from The Fearless Mind[02:22] Britain's real-life experience facing fear in the NFL[04:33] The poem “Your Bravest Self” and its meaning[08:19] Redirecting fear[10:02] Three steps to turn fear into focus[11:51] Free throw routine analogyNotable Quotes[01:33] “You can't eliminate fear, but you can train your mind to handle it differently.” — Stephen[08:17] “It's okay to feel fear. Stop trying to silence it, stop trying to get rid of it. You just redirect it.” — Britain[09:00] “'I think the best version of you is the one who feels all the fear and the struggle and still goes through it.” — Britain[14:07] “Do not see fear as your enemy. It's your invitation to focus.” — Stephen[10:47] “I literally reminded myself when I was feeling the fear to take a deep breath, anchor myself, and then take action.”— StephenResourcesParadigm Shifting BooksPodcastInstagram YouTube BooksThe Fearless Mind by Dr. Craig ManningThe Man in the Arena speech by Theodore RooseveltBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn

Postal Hub podcast
Ep 380: DPD UK out-of-home delivery with Tim Davies

Postal Hub podcast

Play Episode Listen Later Oct 6, 2025 17:37


Tim Davies, Head of Out of Home and SME Accounts at DPD UK, talks about PUDOs, parcel lockers, and out-of-home delivery. We cover: Growth in DPD UK's out-of-home delivery network Composition of the OOH network How the DPD Parcel Shop PUDO relationship works Partnerships with major retailers Exclusivity vs carrier-neutral PUDO approach from retailers DPD UK's relationship with the UK Post Office - more than just PUDOs In-store parcel scanning technology, including integrations Trends in UK OOH delivery, including parcel lockers Retailers' interest in OOH delivery Returns via OOH In-flight parcel redirections and DPD UK's OOH network Consumer notifications Dealing with customer complaints The customer experience Redirecting undelivered parcels to PUDO points Tim is one of the many expert speakers appearing at Parcel and Post Expo this year. Go to ParcelAndPostExpo.com for more information about this year's event being held in Amsterdam from 21 to 23 October.

SOUL 2 SOULCONNECTIONS WITH JENI JI
September 27 - October 3 - Cosmic Vibes: "Your Soul is Redirecting You"

SOUL 2 SOULCONNECTIONS WITH JENI JI

Play Episode Listen Later Sep 30, 2025 26:23


✨ Weekly Energy Update | September 27 – October 3 ✨ The eclipse season may be ending, but its powerful effects are still shaping our lives.

My Inner Torch
Are you GUILTY of Reactive Abuse?

My Inner Torch

Play Episode Listen Later Sep 26, 2025 12:20


Wisdom Dialogues Online
A Course in Miracles Deep Dive, Chapter 2, Section XI, Paragraphs 16 -18 The Mind's Miracle Impulse: Redirecting Creative Energy | September 24, 2025

Wisdom Dialogues Online

Play Episode Listen Later Sep 25, 2025 119:37 Transcription Available


Send us a textWhat if the root of all psychological suffering isn't where your energy flows, but what you believe about yourself?In this profound deep dive into A Course in Miracles Chapter 2, Hope Johnson unpacks Jesus's radical correction of Freudian psychology, showing how humanity has misunderstood the mind for centuries.✨ Instead of endlessly managing psychic energy through therapy, sublimation, or control, Jesus offers a stunningly simple solution: “The only way out is to stop miscreating now and accept the Atonement for miscreations of the past.”This present-moment approach reveals that what we've called problems, failures, or mistakes never actually happened in truth.Hope weaves Jesus's teachings on psychic energy with real-life examples—from triggering conversations to food beliefs to personal loss. She shares a powerful story of losing her home to a lava flow and greeting this seeming catastrophe with joy, showing how perception alone transforms experience.

Richer Soul, Life Beyond Money
Ep 459 From Drug Runner to $60M Exit: Jason Sisneros' Redemption Story

Richer Soul, Life Beyond Money

Play Episode Listen Later Sep 23, 2025 65:26


From Drug Runner to $60M Exit: A Redemption Story   Most of us never stop to think how much our past — the pain, the wounds, the survival patterns — shape our future. For Jason Sisneros, that past meant delivering drugs at age 12, becoming a violent debt collector at 16, and nearly losing his life in a knife fight. But his story didn't end there. He rebuilt himself, learned directly from legends like Tony Robbins and Keith Cunningham, and eventually achieved a $60 million exit.   In this episode of Richer Soul, Jason shares the hard-won wisdom he's gathered along the way — wisdom that goes far beyond business. It's about redemption, freedom, and creating a custom-tailored life.   Key Insights & Reflections: Your past doesn't define your future. Jason's childhood trauma and early involvement in crime could have set his destiny. Instead, he chose to break the cycle for his son. Reflection: What generational patterns are you committed to ending Entrepreneurship is a self-development journey. Businesses reflect their owners. If you bring unhealed wounds into your company, they will magnify. If you do the inner work, your business becomes a vessel for growth. Reflection: What does your business mirror back to you about yourself Everybody exits — how matters. Jason explains the three types of exits: involuntary, dictated, and custom-tailored. Only the last one creates freedom. Reflection: What would a “custom-tailored exit” look like for your life or business? Profit is a tool for freedom, not vanity. Living for cars, jets, and hype marketing leaves you trapped. Redirecting profits toward a “freedom account” creates choices that last. Reflection: Are your financial decisions moving you toward freedom — or away from it? Wisdom outlasts trends. Fads come and go, but principles endure. Jason believes true success is rooted in servant leadership, ethical business, and responsibility. Reflection: What timeless principle can you anchor your decisions in today? Redefine gratification, don't delay it. True satisfaction comes not from consumption, but from aligning your life with what matters most. Reflection: What would it mean to redefine what “gratification” looks like for you?   Jason's Money Lessons: Jason grew up believing money belonged only to the rich — and that breaking the law was a valid way to get it. That belief led him into crime until a near-death experience forced him to change. Over time, he learned that money is simply a tool — one that either enslaves or frees, depending on the choices you make.   Key Takeaway: Success isn't about the number on your exit. It's about who you become along the way, and whether your business serves as a path to freedom, integrity, and impact.   About Jason Sisneros: Jason Sisneros is a serial entrepreneur, philanthropist, and advocate for business owners. From his early struggles and near-death experience, he rebuilt his life, became a top speaker for Tony Robbins, and went on to build and exit multiple companies — including a $60 million exit. Today, through his platform Built to Exit, he helps business owners design custom-tailored strategies that create both wealth and freedom.   Links: YouTube Channel: https://www.youtube.com/@BuiltToExit Facebook: https://www.facebook.com/jason.sisneros.1 Instagram: https://www.instagram.com/thejasonsisneros LinkedIn: https://www.linkedin.com/in/jason-sisneros/ X: https://twitter.com/thejsisneros?lang=en B2X Website: https://builttoexit.biz/about/ #RicherSoul #JasonSisneros #RedemptionStory #EntrepreneurJourney #CustomTailoredLife #BusinessExit #Entrepreneurship #BusinessGrowth #ProfitFirst #FreedomOverFortune #MindsetShift #TraumaToTriumph #LifeOnPurpose #ServantLeadership #LegacyBuilding   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

How to Scale an Agency
How Jive PR & Influencer Digital Marketing Agency Saved $60K/Year by Switching to Go High Level CRM

How to Scale an Agency

Play Episode Listen Later Sep 22, 2025 16:01


https://constraintcalculator.scoreapp.com/In this episode, Jordan Ross interviews Megan Balyk, VP at Jive PR and Digital, to share how her team transformed operations by moving from manual, disconnected systems into a Go High Level + Notion + AI-powered workflow.Jive PR was stuck juggling PipeDrive, Beehive, and DocuSign while manually tracking leads, proposals, and onboarding. After implementing automation and consolidating tools, they not only saved tens of thousands of dollars annually but also avoided hiring a $60K/year business development assistant.Instead, they reinvested savings into marketing, content creation, and growth initiatives—compounding results without burning out their team.If you're an agency owner or operator frustrated by manual work and tool overload, this conversation breaks down how to streamline your workflows, minimize human error, and free up resources to scale.Chapters – The pain of manual tasks & why automation matters – Meet Megan Balyk & Jive PR – Life before automation: PipeDrive & scattered tools – Transition to Go High Level + Notion – Favorite automations that changed the game – From messy notes to automated follow-ups – Consolidating tools & cutting costs – Adding proactive outreach & social listening – Proposal process before vs. after automation – Transition challenges & the simplicity factor – Asking “dumb” questions to learn faster – Building with Alexandra: best practices + customization – Lasting impact: saving time, cutting errors, scaling smarter – Avoiding a $60K hire through automation – Redirecting savings into content & marketing growth – Where to find Jive PR & their services – Closing thoughts: get ahead of the AI + automation waveTo learn more go to 8figureagency.co

Climate 21
How Your Pension Could Be the Biggest Climate Lever You're Ignoring

Climate 21

Play Episode Listen Later Sep 17, 2025 55:05 Transcription Available


Send me a messageWhen people think about tackling the climate crisis, they often talk about energy, food, or transport. But what about money? In this week's episode of Climate Confident, I sat down with Scott Ryan, founder and CEO of Investature, to unpack one of the biggest blind spots in corporate climate strategies, the financial supply chain.Scott argues that pensions, retirement savings, and even our everyday bank accounts may be the largest single drivers of greenhouse gas emissions for many organisations, often dwarfing their direct operations and traditional Scope 3 supply chains. He explained how most retirement funds are still heavily invested in fossil fuels and high-pollution industries, even though those assets will almost certainly become stranded as the world pushes for net zero.The numbers are staggering. Globally, pensions account for over $100 trillion. Redirecting just 1% of that towards climate solutions would close a third of the climate finance gap, enough to massively accelerate the transition in energy, mobility, agriculture, and adaptation. Yet most companies and individuals remain unaware of the scale of this leverage.We explored why financial supply chains have been overlooked in frameworks like TCFD and GRI, and why leading employers are now beginning to integrate sustainable retirement options into their benefits. Scott also shared practical steps individuals can take, such as shifting to green banks, exploring climate-positive ETFs, or pushing employers to offer sustainable pension plans.This is not just about risk management; it's about turning finance into a genuine engine for climate solutions. If you've ever wondered how your savings could work for or against the planet, this episode will give you a fresh lens on climate action.Podcast supportersI'd like to sincerely thank this podcast's amazing subscribers: Ben Gross Jerry Sweeney Andreas Werner Stephen Carroll Roger Arnold And remember you too can Subscribe to the Podcast - it is really easy and hugely important as it will enable me to continue to create more excellent Climate Confident episodes like this one, as well as give you access to the entire back catalog of Climate Confident episodes.ContactIf you have any comments/suggestions or questions for the podcast - get in touch via direct message on Twitter/LinkedIn. If you liked this show, please don't forget to rate and/or review it. It makes a big difference to help new people discover the show. CreditsMusic credits - Intro by Joseph McDade, and Outro music for this podcast was composed, played, and produced by my daughter Luna Juniper

THE STEFANIE GASS SHOW - Clarity Coaching, Kingdom Entrepreneurs, Podcasting, Courses, Christian Business Coach

Do you ever feel like your business or life has hit turbulence and you're just gripping the armrest, praying for smooth skies? You can't see what's ahead, and everything feels shaky. Well, just like a pilot navigates through turbulence, God is guiding you, even when you can't see the way. In this episode, we're digging into what it means to trust Him in the discomfort. When things feel uncertain or stretching, it doesn't mean you've missed the mark. It could mean He's refining, redirecting, and preparing you for something greater. We'll talk about how to lean into the uncomfortable, why it's essential for your calling, and how God uses these seasons to bring clarity, wisdom, and spiritual growth. If you've been feeling the tension between fear and faith, this conversation will remind you who's really in control and why that's the best news ever.   Ready to Make Consistent Income From a Podcast?  Join my LIVE 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

The Mobility Standard
Turkey Eliminates Currency Protection, Redirecting Citizenship Investment Flow

The Mobility Standard

Play Episode Listen Later Sep 10, 2025 8:28


“I've watched the lira tank for 30 years […] it can devalue 100% overnight,” Aran Hawker warns potential deposit-based CBI applicants as KKM ends.View the full article here.Subscribe to the IMI Daily newsletter here. 

The Crackman Podcast
Episode 422 - What is the difference between basement waterproofing and water redirecting?

The Crackman Podcast

Play Episode Listen Later Sep 7, 2025


In this episode, Adam explains the difference between basement waterproofing and water redirecting. Yes, there is a difference as one is treating the symptom and the other is the cure.

Choralosophy
The First Days of Choir Part 5: Voicing, Reflecting and Redirecting

Choralosophy

Play Episode Listen Later Aug 29, 2025


Even when all the plans are best laid, we sometimes miss. How do we reflect and redirect before we lose the whole school year? The episode is the FIFTH part of a series titled “The First Days of Choir,” inspired by Harry Wong’s educational text “The First Days of School.” This particular episode, part five, … Continue reading "The First Days of Choir Part 5: Voicing, Reflecting and Redirecting"

Wisdom Dialogues Online
A Course in Miracles Deep Dive - Chapter 2, Section XI, Paragraph 11, Sentence 3 to Paragraph 13, Sentence 6: Redirecting Creative Energy

Wisdom Dialogues Online

Play Episode Listen Later Aug 27, 2025 114:16 Transcription Available


Send us a textThe creative power of the mind stands at the center of our human experience – a power so profound that it shapes our entire perception of reality. In this eye-opening exploration of A Course in Miracles teachings, we unravel the fundamental distinction between creation and miscreation, revealing how every thought carries energetic force.What if your thoughts aren't just passive mental activity but active creative expressions? Both creation (love) and miscreation (fear) draw from the same divine wellspring of creative energy, but lead to radically different experiences. When we direct our mind's power toward love, we naturally express patience, kindness, and peace. When misdirected toward fear, we become defensive, judgmental, and conflicted.The breakthrough insight here isn't about controlling or suppressing thoughts, but recognizing their source and purpose. Those moments of irritation, anxiety, or judgment aren't failings – they're opportunities to witness your creative power in action and redirect it. Instead of feeling guilty about "negative" thoughts, we learn to see them as misdirected energy waiting to be returned to love through the Holy Spirit.We explore why modern psychological approaches often fall short by attempting to reinterpret or manage mental conflict rather than heal it at its source. True healing doesn't come from analyzing why we feel fear or explaining it away through past experiences. It comes through the present-moment choice to redistribute energy from miscreation back to creation.This teaching liberates us from both the tyranny of thought-policing and the trap of believing we're powerless over our mental states. The mind's creative power is never diminished – it's only ever misdirected. When we recognize this, we can practice the art of miracle-making: bringing every miscreative thought to the Holy Spirit for transformation.Ready to reclaim your creative power and shift the balance toward love? Join us in this profound journey from conflict to peace. Visit hopejohnson.org for daily lessons, one-on-one sessions, and more resources to support your spiritual awakening.Support the show

Harbor Church Weekend Podcast
Redirecting the Compass

Harbor Church Weekend Podcast

Play Episode Listen Later Aug 25, 2025 41:58


Upstream // Week 4

Heads Talk
265 - Dr. Frank Aswani, CEO: BRICS Series, African Venture Philanthropy Alliance (AVPA) - Capital Security to Capital Growth: Africa's Bankable-to-Investable Journey

Heads Talk

Play Episode Listen Later Aug 17, 2025 60:59


Let us know your thoughts. Send us a Text Message. Follow me to see #HeadsTalk Podcast Audiograms every Monday on LinkedInEpisode Title:

Happy Whole You
226. Tiny Upgrades That Change Everything!

Happy Whole You

Play Episode Listen Later Aug 11, 2025 21:43


You don't need to overhaul your life to feel better! Start with one small habit each week and watch how 52 tiny changes stack up in a year. Dr. Anna Marie Frank calls it the “add in method,” and it can touch everything from your mood to your bank account. Think simple: stretch while you wait for your coffee, step outside in the morning light, sip more water, take short breathing breaks, and jot down what you're grateful for. Even your finances get a boost when you shift perspective. Redirecting just $5 a day could mean $1,800 by the end of the year. It's about trading quick wins for lasting value and showing up for your future self in small but powerful ways. One upgrade at a time, you start to see the bigger picture—and the bigger payoff.   Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Write Songs You Love
Cal Volpe on Redirecting Drive, The Teacup Challenge, and Releasing His First Album

Write Songs You Love

Play Episode Listen Later Aug 7, 2025 75:30


Kelowna based Singer/Songwriter/Looper Cal Volpe shares about the growth and surprises that happened along the journey from writing to releasing his first album.Listen to Cal's new album titled “Alone,” on Spotify.Connect with Cal and follow along on his adventures on Instagram.Share your thoughts on this episode in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Write Songs You Love Facebook Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ group.To join the Write Songs You Love Member calls, visit https://writesongsyoulove.substack.com/ and become a paid subscriber.

150K podcast
Canvas of Resilience: James's Journey from Ruin to Renaissance with James Corwin

150K podcast

Play Episode Listen Later Jul 29, 2025 31:15


This talk with James was amazing Episode Overview: In this compelling episode, Joseph Graham sits down with James, a nationally recognized artist and gallery owner whose path to success has been anything but ordinary. From humble beginnings selling art at small-town shows in Montana to curating collections inspired by global adventures, James shares his raw, unfiltered story of what it means to lose everything—and still choose to create.James opens up about:

Achieve Results NOW! Podcast
457: The GPS Formula for Getting Unstuck

Achieve Results NOW! Podcast

Play Episode Listen Later Jul 15, 2025 16:45


In this Episode: The "Achieve Results Now" podcast, with hosts Mark Cardone and Theron Feidt, likens achieving your goals to using a GPS. They emphasize that just as a GPS helps you navigate, you can use a personal "GPS" system to reach any desired outcome in life. The hosts break down this analogy into three core components: 1. Set Your Destination (Clarity is Power) The first crucial step is to clearly define your destination. Many people know what they don't want but lack a specific vision of what they do want. Just like a GPS needs a precise address, your goals need to be crystal clear. Vague goals, like "going north," can lead you astray over time. The clearer your destination, the more accurately your personal GPS can guide you back on track when detours inevitably arise. Regularly reviewing and confirming your goals' relevance (e.g., every three months) ensures you're always heading in the right direction. 2. Pin Your Current Location (Be Honest About Where You Are) The second step involves honestly assessing your current position. This can be challenging as people often downplay or exaggerate their starting point. The hosts stress the importance of being objective about your present circumstances without judgment. Whether you're far from your goal or surprisingly close, this honest evaluation provides the necessary data for your "GPS" to calculate the correct route. They suggest asking a trusted friend or spouse for an objective opinion or even taking a self-assessment (like a fitness test) to get a true picture. 3. Set a Realistic ETA (Adjust, Don't Quit) Finally, you need to establish a realistic Estimated Time of Arrival (ETA) for your goal. The hosts joke about always trying to beat the GPS's estimated time, but they highlight that setting an unrealistic ETA can be demotivating if you fall short, while too easy an ETA provides no challenge. The key is to be realistic and understand that, like a GPS, your ETA will adjust due to unforeseen "traffic" or "detours" (life's obstacles). The most important takeaway is to never quit when faced with delays; simply reset the timeline, not the goal itself. Breaking down large goals into smaller "checkpoints" (like rest stops on a long drive) can help maintain motivation by allowing you to celebrate progress and see how far you've come. By applying these three GPS principles—setting a clear destination, honestly assessing your starting point, and setting a realistic yet adaptable timeline—you can effectively navigate your journey toward achieving any goal. What's one goal you're working on right now that could benefit from using this "GPS" approach? ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Questions: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

Sadler's Lectures
Plutarch, On Being A Busybody - Redirecting Curiosity to Better Topics - Sadler's Lectures

Sadler's Lectures

Play Episode Listen Later Jun 27, 2025 15:15


This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Being A Busybody This episode focuses specifically on one of the general practices he suggests to wean oneself away from this vice, namely deliberately redirecting one's attention from the usual objects of morbid curiosity towards better, or at least less bad objects. A person ought to focus on their own problems and troubles, not those of others, but they can also focus on the secrets of the natural world. If that's not interesting enough, and one needs something bad to stimulate, one can read those in histories or tragedies, rather than prying into the secrets of one's neighbors and contemporaries. You can find the copy of the text I am using for this sequence on Plutarch's On Being A Busybody here - https://amzn.to/3IcyoX5 To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

PPC Den: Amazon PPC Advertising Mastery
The One Activity That Will Fix Your ACOS in 2025

PPC Den: Amazon PPC Advertising Mastery

Play Episode Listen Later Jun 6, 2025 12:13


In this solo episode, Michael kicks back by the river in Texas and reflects on what's really been working in Amazon PPC this year. After talking to about 80 sellers and marketers every month, one thing stands out in 2025: shifting spend from non-converting to converting.He breaks it down with real numbers, talks through what most people miss when they try to lower ACOS, and shares exactly how to track and cut non-converting spending. Plus, he drops a few of his favorite tactics like duplicate search term analysis and n-gram analysis. Most importantly, he walks through one fix that can dramatically improve your ACOS — without spending more. We'll see you in The PPC Den!

Have You Heard? with Emma Mae Jenkins
What Is That to You? Redirecting Comparison into Praise

Have You Heard? with Emma Mae Jenkins

Play Episode Listen Later Jun 4, 2025 16:51


In this heartfelt and deeply encouraging episode of the Compelled Podcast, Emma Mae McDaniel invites us to pause, praise, and refocus our hearts on Christ. Reflecting on John 21 and Psalm 100, Emma unpacks the moment Jesus redirects Peter's comparison with a powerful question: “What is that to you?” Through storytelling, scripture, and her signature warmth, Emma reminds us how easily we can drift into comparison and how faithfully Jesus calls us back to His path. This episode will leave you with practical encouragement to shift your gaze from others to the goodness of God, embrace your unique journey, and live compelled by His love. - Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Estate Experiment
From STRs to Micro Resorts: Building Vision, Partnerships, and Purpose with Brian Hatcher and Aaron Appleton - Episode #328

Real Estate Experiment

Play Episode Listen Later Jun 2, 2025 42:25


Get the Midterm Rental Insurance Blueprint: https://experimentrealestate.com/#blueprintIn this inspiring episode of In The Lab, we're joined by Brian Hatcher, founder and CEO of Hatch Capital, and Aaron Appleton, his trusted partner in Hatch Capital property management and founder of Mirror Haus Collection micro resort. Together they've moved from managing short-term rentals to curating branded micro resort experiences— both collectively and individually building their own respective brands Orenda by Brian Hatcher and Mirror Haus Collection Hauss by Aaron Appleton. Brian Hatcher is the founder and CEO of Hatch Capital, a real estate investment and consulting firm focused on experiential hospitality and lifestyle-based asset creation. Brian started in the real estate space by house hacking and building data-driven systems that evolved into a vertically integrated business as seen in our previous episode Real Estate Hacking: Serial House Hacker to Developer. Now, he leads development efforts on branded micro resorts designed to deliver intentional guest experiences and long-term value.Aaron Appleton is the Founder/CEO - Mirror Haus Collection, a real estate entrepreneur, strategic operator, and creative mind behind several real estate ventures. He has a background in short-term rental management and is now spearheading operations, team culture, and design strategy for the duo's micro resort developments. Aaron brings a strong emphasis on intentionality, vision, and brand alignment to every aspect of their projects, pushing the limits of what hospitality can look and feel like.In this episode, we dive deep into the power of vision, mindset, and aligned partnerships. Brian and Aaron share how their journey began with managing short-term rentals and evolved into developing bespoke micro resort experiences that serve both investors and guests. The conversation highlights how vision clarity, execution discipline, and long-term alignment create meaningful and sustainable business models.We explore the mindset shifts required to level up in real estate—from chasing cash flow to building brand equity and hospitality that lasts. Ruben, Brian, and Aaron also reflect on personal growth, the impact of mentorship, and why leaders must be intentional with their direction, community, and legacy. HIGHLIGHTS OF THE EPISODE:20:42 Brian talks about having a vision as an important part of leadership24:38 Aaron talks about redirection. KEEPING IT REAL:04:00 – Presence, mindset, and living where your feet are05:00 – Knowing who you are vs. who you're not07:00 – Avoiding goal paralysis by letting go of the “how”09:30 – Defining a clear vision and creating from intentionality11:00 – Visualization and the neuroscience of future-building14:00 – Breaking free from society's agenda and asking what you want16:20 – Core values: Health, wealth, love, and happiness18:50 – The balance between manifestation and doing the work20:10 – Levels of leadership and visionary communication22:00 – Blocking out noise to stay on mission23:40 – Redirecting vs. exiting: Knowing the difference26:00 – Why micro resorts are the next evolution beyond STRs30:30 – Building irreplicable hospitality brands33:00 – The global vision for boutique experiential stays36:00 – Success clues, mentorship, and modeling behaviors38:00 – Giving flowers, building community, and reflecting legacyCONNECT WITH THE GUESTBrianWebsite: https://hatch-capital.com/Linkedin: https://www.linkedin.com/in/brian-hatcher-82034450/Instagram: https://www.instagram.com/hatch_capital/AaronWebsite: https://hatch-capital.com/Linkedin: https://www.linkedin.com/in/aaron-appleton-86228323b/#MicroResorts #ExperientialHospitality #VisionaryLeadership #RealEstateDevelopment #ShortTermRentals #STRtoResorts #MindsetMatters #BuildWithPurpose

At Any Rate
Global Commodities: Hypothetically, of course. Redirecting just 0.5% of foreign US asset holdings to gold could drive prices to $6,000

At Any Rate

Play Episode Listen Later May 9, 2025 13:00


Over the past five decades, foreign investors have been steadily accumulating US financial assets, which have reached nearly $57trn as of the end of 2024. Yet, there are signs that sovereign wealth funds and reserve managers appear to be rethinking the risk-reward parameters of holding US assets. Gold could further benefit from this shift. Given its limited supply growth, even relatively small reallocations into the metal can significantly impact prices. A potential shift of just 0.5% of foreign US assets to gold could yield 18% annual returns, taking gold prices toward $6,000 by early 2029.  While hypothetical, this scenario illustrates why we remain structurally bullish gold and think prices have further to run.   Speakers: Natasha Kaneva, Head of Global Commodities Research  Greg Shearer, Head of Base and Precious Metals Research   This podcast was recorded on 9 May 2025. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-4971492-0 for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2025 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.

The Living Waters Podcast
Ep. 337 - How to Guard Against the Temptations of the World

The Living Waters Podcast

Play Episode Listen Later May 8, 2025 61:01 Transcription Available


Temptation is as constant and real as gravity—a daily battle that every believer faces. Ray, E.Z., Mark, and Oscar remind Christians that they are never alone in this struggle, and the enemy wants them to believe otherwise. Isolation is one of Satan's strongest tools, but God calls believers to live in the light and walk in community. When one believer confesses a struggle, another can offer encouragement, reminding them that being tempted is part of the Christian journey. A fear of the Lord becomes a shield against compromise. Every time Jesus was tempted, He responded with Scripture. In the same way, when believers store the Word in their hearts, the Holy Spirit brings it to mind at crucial moments, arming them with truth that weakens the power of temptation.Prayer is to be ongoing. Even Elijah, who shared the same human nature, prayed earnestly and witnessed the power of God. The model of praying to be delivered from temptation and evil is not optional—it is essential. Spiritual discipline plays a critical role in a believer's strength. Fasting, once a common practice in the early church, has been overlooked by many today. In avoiding legalism, many have also rejected discipline, but Scripture teaches that while salvation is a gift of grace, Christians are created for good works. Discipline, when motivated by love for God, helps conform believers to the image of Christ.Resisting temptation is not about earning favor, but about growing in Christlikeness. God has predestined His people to be conformed to His Son, and resistance is a part of that transformation. Humility is key—recognizing that apart from God, nothing is deserved but judgment. Gratitude flows from this awareness. The best way to flee temptation is to have somewhere better to run. Redirecting desires toward Christ changes the battle entirely. Believers are the reward of Jesus's obedience, and understanding His love is stronger than any willpower.Standing strong also means running with the right people. Christians grow when they walk with others who are running the race well. Community, scripture, prayer, evangelism, and fellowship all strengthen the soul. Ephesians teaches that the real battle is spiritual and that the armor of God is essential. Believers must be aware of their weaknesses, seek counsel, pursue repentance, and embrace accountability. Like Joseph before Potiphar's wife, believers must refuse, reason, resist—and then run. Those who believe they cannot fall are often the first to do so. Temptation is real, but so is the strength found in Christ.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

The American Campfire Revival with Kirk Cameron
The Love Dare: Day 29 - Loves Motivation

The American Campfire Revival with Kirk Cameron

Play Episode Listen Later May 1, 2025 15:05


What sustains your devotion when feelings fade and challenges mount? Kirk unveils how love's motivation must transcend your spouse's worthiness and become an offering to God Himself. This powerful perspective provides unwavering strength during difficult seasons, mirroring Christ's unconditional love for us despite our brokenness. Redirecting your love's source from your spouse to God creates the foundation for a legendary marriage that impacts generations. To learn more, visit kirkcameron.com  To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0 Editing and production services provided by thepodcastupload.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science of Politics
Is Trump redirecting or deconstructing the administrative state?

The Science of Politics

Play Episode Listen Later Apr 16, 2025 49:51


The 2nd Trump administration has begun tearing down the administrative state, firing thousands, cancelling contracts, and shuttering agencies. But they have also used the power of the state to ramp up summary deportations, crack down on universities, and threaten prosecutions of their political opponents. So is this the culmination of Republican efforts to scale back government or a sign that they just want to redirect its goals? Nicholas Jacobs and Sidney Milkis find that we have overestimated conservative efforts to reduce the size and scope of government and underestimated their usage of the enlarged state to pursue conservative goals.

Talking To Teens
Ep 334: How Music Shapes Teen Minds and Moods

Talking To Teens

Play Episode Listen Later Apr 13, 2025 23:46


Sara and Morton Sherman, authors of Resonant Minds, reveal how parents can use music intentionally to build stronger connections with teens, navigate emotions, and support adolescent development.Full Show NotesIn a fast-paced world flooded by digital distractions, it's sometimes difficult for parents to understand how to connect more closely with their teens. We might even wonder: Is music helping or distracting teens? They have their headphones on non-stop, but what music are they listening to, and why does it mean so much to them? Music is consistently present throughout teen culture, providing emotional refuge, identity reinforcement, and sometimes, a channel to express thoughts that might otherwise remain unspoken. But as parents, educators, and caregivers, how can we intentionally use music as a communication tool to foster emotional growth, mindfulness, and stronger family connections?In this week's conversation, we explore how music isn't just entertainment or background noise—it's a powerful gateway to teen emotions and a key to deeper family relationships when used mindfully and intentionally.Our guests this week, Sara Leila Sherman and Morton Sherman, authors of the new book Resonant Minds: The Transformative Power of Music, One Note at a Time, help parents explore ways to better understand and support their teens through music. Sara is a classical musician, educator, and founder of the children's concert series Mozart for Munchkins and the Little Mozart Foundation, while Morton is an esteemed educational leader renowned for visionary contributions in teaching and leadership. They're here to offer insight into the rich possibilities music provides for building emotional awareness, mindfulness, and family connections.How Music Shapes Emotions and MindsetSara and Mort explain that teenagers spend up to four hours a day on average listening to music—but not always intentionally or thoughtfully. Music, they explain, is always working subtly to influence our emotions. Intentionally choosing music can help teens shift their emotional state, whether they want to reduce stress, lift their mood, or even find calm and concentration. Sara reveals how a simple piece of music can help teens reach a calmer mindset or even create safe emotional exploration.Sara shares practical tips on how parents can help teens become more purposeful listeners. Asking teens to select songs as a mood-boosting family activity, for example, can create an emotional dialogue and a stronger familial bond. But this practice takes patience and openness—forcing teens to turn off their music or forbidding certain genres won't work and can backfire quickly. The real key, the Shermans explain, is to let music serve as a platform for conversations, connections, and ultimately self-discovery.Using Music for Mindfulness and Family HarmonySara highlights examples from her workshops, where music paired with mindful practices helps students handle anxiety or self-consciousness during challenging moments. Simple exercises, like breathing along with the rhythm of a carefully-selected piece of music, can significantly relieve tension. Additionally, choosing family music traditions or routines—like designating a specific artist or playlist to accompany certain tasks like homework, chores, or winding down—can set helpful rhythms for the entire family's daily routine.Mort emphasizes that music isn't just about individual wellbeing, but also about building community and understanding. He suggests that instead of shutting down teens' interests or dismissing music they appreciate but parents might find unsettling, we can choose to engage in it as an educational and bonding opportunity. Redirecting potentially negative influences requires a careful conversational approach, built on trust, respect, and dialogue. By showing respectful curiosity about their music choices, we not only acknowledge their emerging independence, we also reinforce healthy decision-making skills.Cultivating Positive Musical HabitsThe Shermans encourage parents and teens alike to develop “mindful musical habits” to promote emotional regulation and balance. Sara explains how picking anchoring pieces of music—those we connect strongly with and that reliably help us feel grounded—can become positive habits in both teens' and parents' daily landscapes. Mort adds the importance of experimenting and discovering what works best for each individual family member, reminding parents that music choice is deeply personal, and what works for one may not resonate for all. Mutual respect in listening develops lifelong learning, understanding, and family closeness.Mort also suggests playful, simple family activities, like guessing songs by tapping rhythms, sharing musical memories from each generation, or collectively creating family playlists, can extend bonding experiences. These intentional rituals turn fleeting family moments into treasured memories, layered with musical meaning that resonates far beyond adolescence.In the Episode…Whether your teen is an aspiring musician or just glued to their Spotify account, the Shermans provide practical, actionable ideas to make music a more intentional part of family life. Other topics covered include:How music can support teens who struggle socially or academicallyUsing musical earworms positively in your teen's daily routineWhy parents shouldn't outright ban controversial music but engage through listening and dialogueEmerging technologies and AI-generated personalized music—and how it impacts teens' musical consumptionTo learn more about Resonant Minds and find the Sherman's recommended playlist, visit resonantminds.com. You can also directly experience Sara's interactive musical sessions at Mozart for Munchkins events if you're located in New York City. Thanks so much for tuning in this week—share, subscribe, and stay tuned for more fascinating conversations next week!

Sermons from Myers Park Presbyterian Church
The Great Reversal: Redirecting Attention

Sermons from Myers Park Presbyterian Church

Play Episode Listen Later Apr 6, 2025 15:50


Lisa Hickman's sermon for Sunday, April 06, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts

Sermons from Myers Park Presbyterian Church
The Great Reversal: Redirecting Attention

Sermons from Myers Park Presbyterian Church

Play Episode Listen Later Apr 6, 2025 15:50


Lisa Hickman's sermon for Sunday, April 06, 2025, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://myersparkpres.org/manuscripts

The Stella Rae Podcast
your new year actually starts in spring—here's how to glow up

The Stella Rae Podcast

Play Episode Listen Later Mar 27, 2025 15:24


In this episode of the Stella Rae Podcast, Stella Rae discusses the significance of spring as the true New Year, emphasizing the importance of setting goals and redirecting energy for personal growth. She highlights the value of building sustainable habits, especially during periods of reflection such as retrogrades, and encourages listeners to cultivate hope and optimism in their lives.The real New Year starts in the spring.Winter is a time to hibernate and reflect.Spring symbolizes blooming and new beginnings.Setting goals during Aries season is crucial.Taking things away can help find clarity.Redirecting energy is essential for growth.Little habits lead to significant change over time.Building a solid foundation prevents burnout.Retrogrades are opportunities for reflection and decluttering.Hope and optimism are powerful tools for personal growth.enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comI edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182Chapters00:00 Embracing the New Year in Spring03:08 Setting Goals and Finding Purpose05:54 Redirecting Energy for Growth09:12 Building Sustainable Habits11:58 Navigating Retrogrades and Reflection14:45 Cultivating Hope and Optimism#StellaRaePodcast

The ESL Teaching Podcast
Episode 146 - Digging Deeper: How the 5 Whys Can Transform Your Teaching and Life

The ESL Teaching Podcast

Play Episode Listen Later Mar 18, 2025 19:18


Have you ever felt like you're constantly putting out fires in your classroom? Redirecting behavior, reteaching concepts, or dealing with burnout without really solving the root problem? Sometimes it feels like we are running around in circles and nothing changes our lives, in our classrooms, in our professional development even though we seem to do our best. Now, why is that? Well, we will ask why five times today. In this episode, we're going to talk about the “five whys method” and how it can be a powerful tool for you in teaching, creating work life balance, and professional growth. Show Notes:Episode 146 - Digging Deeper: How the 5 Whys Can Transform Your Teaching and LifeToday's Episode:EL Newcomer Teaching Compass for grades 6-12 - curriculum guide created using backward design PLUS a year-long scope and sequence!1:1 EL Teacher Clarity Power-Up SessionLight The Way to EL Teaching Success On-Demand Digital Masterclass LibraryThe Let Them Theory by Mel RobbinsIf you find value in The ESL Teaching Podcast and want to support the time, effort, and costs that go into bringing you these episodes each week, consider making a small donation—whatever feels right for you. Your support helps keep this podcast going and means the world to me! You can find the donation link below. Thank you so much! https://www.paypal.biz/simplyieva Save time and build confidence in your EL teaching with these resources:Simply Ieva websiteEMBARK™ Newcomer CurriculumThe ESL Teaching Roadmap – EL curriculum and coaching membership for middle and high school ESL/ELL teachers.Essential Lesson Plan BundleMy TpT storeAccommodate and Modify Your Lessons for ELs with Less than 1 Hour of Planning a Week - classroom teacher and admin checklist Related episodes and articles: The Secret to Effective EL Lessons? Backward Lesson Design!How to beat the midyear slump in the EL classroom The Less is More Philosophy When Teaching EL NewcomersLet's connect!Follow me on InstagramFollow me on LinkedInJoin the Simply Ieva Facebook Group Record a comment for us - click HERE. We can't wait to hear from you!Support the show

MINDSET ZONE
Nine to Five Can Be Fun: Transforming Toxic Workplace Cultures with Cindy Zurchin

MINDSET ZONE

Play Episode Listen Later Mar 14, 2025 27:55


What you focus on is what you get more of." - Cindy Zurchin In this episode, host Ana Melikian speaks with Dr. Cindy Zurchin, a visionary leader with over 30 years of experience in transforming workplace culture, about the power of creating fun and thriving work environments. Cindy enlightens us on how incorporating trust, positivity, and innovation into workplace culture can lead to enhanced productivity and satisfaction. Ana and Cindy delve into the challenges many face in traditional toxic workspaces and the steps one can take to shift from a culture of negativity to one of encouragement and growth. Cindy shares her own journey from adopting a tough management style to embracing servant leadership, highlighting the significance of building a people-centric organization. She presents her proven strategies encapsulated in the "Raise the BAR" initiative, focusing on Building trust, Activating positivity, and Redirecting mistakes. Listeners will gain valuable insights on how to initiate positive changes in their environments, from small business settings to large organizations, and the importance of recognition and gratitude in cultivating a healthy work culture. Motivation, acknowledgment, and the implementation of servant leadership are at the core of Cindy's approach, promising not only improved business outcomes but also a more fulfilling professional life. Let's dive in! This week on the MINDSET ZONE: 00:00 Recognizing Employees: The Power of Acknowledgment 00:28 Introduction to the Mindset Zone 01:06 Meet Cindy Surgeon: Transforming Workplace Culture 01:29 The Vision of a Fun Workplace 04:25 Understanding Toxic Workplaces 06:04 Cindy's Personal Journey in Leadership 12:17 From Toxic to Thriving: Real-Life Transformations 15:18 Raise the BAR: Building Trust and Positivity 18:23 Advice for Leaders: Changing Toxic Work Cultures 24:47 Conclusion: Creating a Thriving Work Culture About The Guest Dr. Cindy Zurchin has over 30 years of leadership experience as a motivational speaker, trainer, and author. She earned her doctorate in Educational Leadership from Duquesne University and has additional certifications from prestigious programs such as “The Seven Habits of Highly Effective People” and “Leading Change.”  Cindy has held various educational leadership positions, including Teacher, Principal, and Superintendent, overseeing a $62 million budget and 500 staff members. She transformed a struggling school into a nationwide success by applying the leadership principles detailed in her book, “The Whale Done! School,” co-authored with Ken Blanchard. Her signature approach focuses on fostering vibrant school environments for students, teachers, and parents.  As a consultant for the Blanchard Institute, Cindy collaborated with educators and parents nationwide, building trust in school communities, particularly in California, where her models gained rapid acceptance. She has been featured in Principal Magazine and TribLive.com.  Cindy is currently the CEO of her consulting firm. She resides in Pittsburgh with her husband, John, and is a proud mother of two grown sons. She advocates for trust, resilience, and success through strategic action. Connect with: Linkedin.com/in/cindyzurchin/ drcindyzurchin.com Resources: Book: The Whale Done! School: Transforming a School's Culture by Catching Students Doing Things Right Related Content: Expand What's Possible

Okay. Now What? - A Show for The Young and The Anxious.
Why High Achievers Self Sabotage (And The Science Behind How to Stop)

Okay. Now What? - A Show for The Young and The Anxious.

Play Episode Listen Later Mar 13, 2025 26:02 Transcription Available


In this episode I pull back the curtain on the silent dream-killer that's sabotaging your success – the all-or-nothing mentality. If you've ever abandoned your goals at the first sign of imperfection, this episode might just change everything. What You'll Discover: Why your perfectionism isn't a badge of honor but a scientifically proven trap that's heightened anxiety in women by 33% over the last three decades The neurological reason your brain convinces you that doing nothing is better than doing something imperfectly My personal confessions of how perfectionism nearly derailed my own path until I discovered the "all-or-something" approach Why high-achievers are particularly vulnerable to this mental trap (and the UC Berkeley research proving perfectionists actually accomplish LESS) The "Broken Phone Fallacy" that exposes how irrational our perfectionist thinking truly is Why This Matters Now: In a world that glamorizes hustle culture and Instagram-perfect lives, I'm offering a radical alternative backed by research from Stanford's Behavior Design Lab: consistent imperfection beats sporadic perfection every single time. Dr. Barry Schwartz's groundbreaking work reveals that "satisficers" (those who accept "good enough") report significantly higher happiness levels than "maximizers" who endlessly chase perfection. I break down exactly how to apply this research to your real life – whether you're struggling with fitness goals, career advancement, or simply cleaning out that chaotic closet. You'll walk away with a revolutionary mental framework that liberates you from the perfectionist prison: comparing your "something" option to your "nothing" option instead of your idealized "all" option. This isn't just motivational fluff. It's neuroscience. It's behavioral psychology. And it's the exact mindset shift that's helped me and my clients finally build momentum toward our most meaningful goals.  Because 20% effort is infinitely better than 0% – 100% of the time. Want to get unstuck and finally feel in control again ? Schedule your FREE consult call with me here to learn more about how my 1:1 life coaching program can help you! CLICK HERE to ORDER my book "Okay. Now What?" - How to Be Resilient When Life Gets Tough. Want to download a free chapter of my book to give it a read first? CLICK HERE. To hire me to speak at your organization or next event, visit https://www.kategladdin.com/  Welcome and Introduction (00:00:00)   Kate introduces the podcast episode and expresses gratitude to listeners, sharing her thoughts on contrasting weather in Wyoming. Impromptu Recording (00:01:00)   Kate explains the spur-of-the-moment decision to record due to a guest cancellation and her busy upcoming schedule. The All or Nothing Mentality (00:02:02)   Discussion on how the "all or nothing" mindset affects high achievers, leading to underachievement and self-sabotage. Perfectionism's Impact (00:05:10)   Kate shares research indicating that perfectionism increases anxiety and burnout, countering the belief that it leads to higher achievement. Personal Experience with Progress (00:07:03)   She relates her journey of success, emphasizing that progress comes from letting go of perfectionism. Mindset Shift to All or Something (00:08:00)   Kate introduces the concept of shifting from an "all or nothing" mentality to an "all or something" approach. Realistic Expectations (00:09:16)   Discussion on how successful individuals maintain realistic expectations and embrace imperfect actions. Michael Jordan's Example (00:10:18)   Kate uses Michael Jordan's story of playing through illness to illustrate the importance of showing up despite not being perfect. Procrastination and Perfectionism (00:11:16)   Exploration of how perfectionism leads to procrastination and the need to take action even when conditions aren't ideal. The Phone Analogy (00:14:09)   Kate compares the all or nothing mentality to damaging a phone, illustrating the irrationality of abandoning goals after small setbacks. The What the Hell Effect (00:15:03)   Introduction to a psychological phenomenon where people abandon goals after perceived failures, emphasizing the need for a shift in mindset. The Importance of Taking Action (00:16:09)   Kate stresses that taking any action is better than doing nothing, regardless of perfection. Redirecting the Perfectionist Brain (00:17:11)   Advice on consciously comparing options to recognize that something is always better than nothing. Embracing the Something Option (00:18:10)   Encouragement to act on the "something" option, even when faced with imperfections or obstacles. Understanding the "All or Nothing" Mentality (00:19:08)   Kate discusses the impact of perfectionism on progress and personal growth. The Importance of Good Enough Solutions (00:20:29)   She highlights how accepting "good enough" leads to greater happiness and reduced regret. Momentum Over Perfection (00:21:29)   Emphasizes that consistent actions, no matter how small, are key to achieving goals. Perfectionism vs. Progress (00:22:30)   Kate encourages listeners to adopt a mindset that values effort over perfect outcomes. The Shift to an "Always Something" Mindset (00:23:38)   She advocates for prioritizing progress and consistency in daily life. Embracing Imperfection in Life (00:24:53)   Kate concludes by affirming that even minimal effort is valuable in the pursuit of goals.

Modern Chiropractic Marketing Show
Redirecting Healthcare to Compete in Today's Marketplace

Modern Chiropractic Marketing Show

Play Episode Listen Later Feb 27, 2025 45:47


In this episode of Modern Chiropractic Mastery, Dr. Kevin Christie welcomes Dr. David Berg, chiropractor and founder of Redirect Health, to discuss innovative healthcare solutions and business growth.Dr. Berg shares his journey from the Canadian healthcare system to creating a U.S.-based platform that cuts healthcare costs by optimizing routine care and reducing unnecessary expenses. Redirect Health's model is designed to help chiropractors and small businesses lower costs while improving employee retention and competitiveness.Dr. Berg provides real-world examples, like reducing costs for medications and MRIs, showcasing how businesses can better manage healthcare expenses and offer employees affordable, accessible care.This episode is essential for chiropractors and business owners looking for practical strategies to reduce healthcare costs and strengthen their practice or workforce. Learn more at redirecthealth.com.

Fit & Unfiltered
240. Letting Go of What You Can't Control & Redirecting Your Energy

Fit & Unfiltered

Play Episode Listen Later Feb 24, 2025 42:23


If stress and burnout are running the show, chances are you're stuck in micromanaging mode—trying to control everything and everyone around you… even when it's way out of your hands. In this episode, Jess and Melissa are breaking down 3 game-changing tools to help you stop micromanaging, let go of what you can't control, and finally clear the mental clutter that's fueling your stress and anxiety. You'll learn how to stop spiraling, switch from panic mode to problem-solving, and actually focus your energy on what matters instead of what's draining you. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official (https://bit.ly/49CVhvV) Follow us on IG: @luminu_offical (https://bit.ly/3uUWgbA) Follow us on TikTok: @luminu_official (https://bit.ly/3TkPMvT)

How To Be Awesome At Everything Podcast
313. How To Be Awesome At Obsessing Over The Small Things

How To Be Awesome At Everything Podcast

Play Episode Listen Later Jan 29, 2025 22:09


This is one of those things that I wish I would have understood as clearly in my 20s and 30s as I do now in my 40s… but I guess that's living and learning. It's the understanding that the small things are what matters.  The small things we do or don't do everyday.  It's what Warren Buffet describes as the power of compounding interest.  It's building a little snow ball and rolling it down a very long hill.  It's slow then it's fast.  This is my problem with the whole - don't sweat the small stuff thing. I appreciate not having anxiety and worrying about every little thing but at the same time - when you give yourself a pass on the habits that would add up to the person you want to be - things like - making the sales calls, lifting weights, eating healthy, taking your supplements, doing regular doctors visits, having the uncomfortable conversations, avoiding toxic things in the environment and toxic people…  You miss the little things - that add up to the big things. We're unpacking it today!  You wake up one day with a chronic disease and you're like when did this happen?  It started 20 years ago.  When did this happen? It happened today!   It's the TINY decision you decided to do or not do that didn't seem like it mattered.  It compounds - and it's almost invisible. It's slow then it's fast. That's why it's so easy to overlook the small things.  If you are competitive like me - know that most people overlook the small things - which gives you a competitive advantage if you obsess over the small things.  This mindset change is everything. It's realizing that small actions - hundreds of small actions stack up over time to create big change.  Here are some examples across different areas of life: Personal Development    *    Reading for 10 minutes a day: Over a year, this adds up to about 12–15 books, enriching knowledge and perspectives.    *    Journaling one line of gratitude: Shifts mindset to focus on positivity and resilience.    *    Writing down one lesson learned: Helps build wisdom and awareness through reflection.    *    Practicing deep breathing for 2 minutes: Builds mindfulness and reduces stress, with lasting effects on mental clarity. Health and Wellness    *    Stretching for 5 minutes: Enhances flexibility and prevents injuries over time.    *    Taking the stairs: Improves cardiovascular health and builds strength in small ways.    *    Drinking a glass of water first thing in the morning: Boosts hydration and kickstarts metabolism.    *    Adding one vegetable to meals: Slowly shifts your diet toward more whole, nutritious foods. Relationships    *    Complimenting or appreciating one person daily: Strengthens connections and builds goodwill.    *    Spending 5 distraction-free minutes with loved ones: Deepens emotional bonds over time.    *    Sending a quick check-in text: Maintains friendships and relationships without requiring large time commitments. Professional Growth    *    Writing or brainstorming for 5 minutes: Over time, this can result in innovative ideas or improved skills.    *    Networking with one person weekly: Grows a professional network exponentially over time.    *    Learning one new word or skill daily: Adds up to 365 small improvements in a year. Financial Habits    *    Saving a small amount every day: Even $5 daily grows to $1,825 in a year, which can compound further with investments.    *    Tracking one expense daily: Builds financial awareness and helps identify patterns over time.    *    Skipping one impulse purchase: Redirecting that money toward savings or investments compounds into financial stability. Creativity    *    Doodling or sketching for 2 minutes: Enhances creativity and visual thinking skills.    *    Capturing one photo a day: Trains your eye to see beauty and inspiration in the mundane.    *    Writing 50 words daily: Adds up to a novel in a year! Remember it's building a little snow ball and rolling it down a very longgggg hill!!

This Naked Mind Podcast
Embracing Joy in the Moment: ​​Alcohol Freedom Coaching | E754

This Naked Mind Podcast

Play Episode Listen Later Nov 30, 2024 22:05


What if joy was already here, waiting to be embraced? Joanne has been working on building a healthier relationship with alcohol for the past eight months. Through this journey, she's noticed that her joy feels different. It's sometimes unpredictable, but also more hopeful. She finds it hard to balance work, daily tasks, and future worries with the joy she feels in the moment. In this episode, Coach Rina shares how the brain begins to find balance after changing drinking habits and suggests simple actions to help Joanne focus on the present moment. She also encourages Joanne to let go of big expectations and enjoy the little things in life. In this episode, Coach Rina and Joanne will discuss: - Dealing with unpredictable joy - Balancing work with joyful activities - Feeling content in daily life - The power of staying in the present - How journaling and the 30-day ACT challenge helped Joanne - Building gratitude through everyday moments - Focusing on small actions that bring joy - Redirecting your thoughts by asking better questions - Finding joy by letting go of expectations - And other topics… Rina Bowring is a certified TNM Senior Coach who built a successful career in the outdoor advertising industry. After discovering This Naked Mind and transforming her relationship with alcohol, she decided to pursue her passion as an alcohol freedom coach. Inspired by the changes she experienced, Rina now shares the TNM method with the Christian community. She wants to help people break free from harmful habits, let go of guilt and shame, and find joy again. Learn more about Coach Rina: https://thisnakedmind.com/coach/rina-bowring/ Related Episodes: EP 445: Finding Joy with Catherine Gray https://thisnakedmind.com/ep-445-finding-joy-with-catherine-gray  EP 606: Reader Question – Dealing with Discomfort in the Alcohol-free Journey https://thisnakedmind.com/ep-606-reader-question-dealing-with-discomfort-in-the-alcohol-free-journey/  EP 698: Reader's Question – What's the Link Between Alcohol and Depression? https://thisnakedmind.com/ep-698-readers-question-whats-the-link-between-alcohol-and-depression/  Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Bret Weinstein | DarkHorse Podcast
Taste the Science: The 253rd Evolutionary Lens with Bret Weinstein and Heather Heying

Bret Weinstein | DarkHorse Podcast

Play Episode Listen Later Nov 27, 2024 108:23


In this 253rd in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we talk about the state of the world through an evolutionary lens.In this week's episode, we follow the science to fewer cow farts. Bovear, an FDA approved product that is fed to cattle to reduce their production of methane, is the result of yet more reductionist, metric-heavy research that conflates complex systems with complicated ones. Bill Gates approves, though, so what could go wrong? We discuss ruminant biology, the actual Carbon impact of grazing cattle, and some other great new products from the makers of Bovear, including “the world's first-ever flavor created by artificial intelligence.” Then: why is the BBC's disinformation wing concerned about what Bret said on Diary of a CEO? What happened to journalism? Finally: it's Thanksgiving tomorrow. Liberals are supposed to be high in openness—consider being open to the differing views of your friends and family, and have a wonderful time together.*****Our sponsors:American Hartford Gold: Get up to $5,000 of free silver on your first qualifying order. Call 866-828-1117 or text “DARKHORSE” to 998899.ARMRA: Colostrum is our first food, and can help restore your health and resilience as an adult. Go to http://www.tryarmra.com/DARKHORSE to get 15% off your first order.Pique's Nandaka: delicious mushroom, tea, and chocolate drink that provides all day energy. Up to 20% off + free frother+beaker at http://www.Piquelife.com/darkhorse.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Arla Foods introduces Bovear: https://x.com/ArlaFoodsUK/status/1861403156137030083Bovear product info: https://www.dsm.com/anh/news/downloads/infographics-checklists-and-guides/bovaer-brochure-how-cows-can-help-us-fight-climate-change.htmlMississippi State on Ruminant Biology: http://extension.msstate.edu/sites/default/files/publications/publications/P2503_web.pdfMcAllister, T.A. and Newbold, C.J., 2008. Redirecting rumen fermentation to reduce methanogenesis. Australian journal of experimental agriculture, 48(2): 7-13: https://www.publish.csiro.au/an/EA07218Pershouse 2016. The Ecology of Care: Medicine, Agriculture, Money, and the Quiet Power of Human and Microbial Communities. Mycelium Books: https://www.didipershouse.com/the-ecology-of-care.htmlDSM's science and research: https://our-company.dsm-firmenich.com/en/our-company/science-research.htmlMIT Technology Review on methane reduction in cows: https://www.technologyreview.com/2024/10/01/1104391/2024-climate-tech-companies-rumin8-bovine-supplements/Diary of a CEO episode w Bret: https://www.youtube.com/watch?si=BN5eVlIijaUOkyVH&v=_cFu-b5lTMU&feature=youtu.beBBC and far-right videos: https://www.bbc.co.uk/news/articles/cx2n8pzk7gzo.ampOregon Health Authority and the election: https://content.govdelivery.com/accounts/ORHA/bulletins/3c0a48eSupport the show