Lessons Of A Fox

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Your podcast with Kerstin, a spiritual self-love coach (it's a me) who helps people around the globe to develope a healthy relationship with themselves via breaking through limiting beliefs and self-care so they gain the confidence to put themselves first and to step into their ability to manifest w…

Kerst

  • Oct 21, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 15m AVG DURATION
  • 19 EPISODES


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Latest episodes from Lessons Of A Fox

Bye resistance! Widerstände beim Manifestieren auflösen.

Play Episode Listen Later Oct 21, 2020 6:01


Resistance bzw Widerstand spielt ne große Rolle beim Manifestieren, besonders wenn es um die "großen" Ziele und Wünsche geht. Aber auch da gibt es einen Ausweg. ⠀ ⠀ Dieser Podcast hilft dir wieder zurückzukehren, zu dem, wer du wirklich bist - dein unendliches, formloses, höheres Selbst und somit zu deinem 自由(ji-juu), deiner Freiheit. Hier geht es um Selbstliebe und Manifestation basierend auf den Lehren von Neville Goddard, Joseph Murphy und Lester Levenson.⠀ ⠀ Schickt mir eure Fragen, Anregungen und Wünsche an: instagram.com/thejiyupodcast ✨ Ich freue mich auch gerne über zukünftige Gäste!⠀ ⠀ Kostenloses E-Book für müheloses Manifestieren & Spaß dabei: www.subscribepage.com/unblockyou⠀ ⠀ Infos zu meinem Coaching und kostenlose Tipps auf: instagram.com/kerstin.daut oder schreibt mir eine E-Mail: coachingwithkerstin@gmail.com

Wtf ist Manifestation?

Play Episode Listen Later Oct 11, 2020 6:28


In dieser Folge erkläre ich bzw kläre darüber auf, was es mit Manifestation wirklich auf sich hat und dass, es nicht etwas ist, was du durch komplizierte Prozesse lernen musst. ⠀ ⠀ Dieser Podcast hilft dir wieder zurückzukehren, zu dem, wer du wirklich bist - dein unendliches, formloses, höheres Selbst und somit zu deinem 自由(ji-juu), deiner Freiheit. Hier geht es um Selbstliebe und Manifestation basierend auf den Lehren von Neville Goddard, Joseph Murphy und Lester Levenson.⠀ ⠀ Schickt mir eure Fragen, Anregungen und Wünsche an: instagram.com/thejiyupodcast ✨ Ich freue mich auch gerne über zukünftige Gäste!⠀ ⠀ Kostenloses E-Book für müheloses Manifestieren & Spaß dabei: www.subscribepage.com/unblockyou⠀ ⠀ Infos zu meinem Coaching und kostenlose Tipps auf: instagram.com/kerstin.daut oder schreibt mir eine E-Mail: coachingwithkerstin@gmail.com

Willkommen zu the Jiyū Podcast

Play Episode Listen Later Oct 4, 2020 5:24


Willkommen zur Pilotenfolge - ganz ungeschnitten, ohne Skript, ohne Planung, ohne Kontrolle! Denn die lassen wir zusammen mit allen Limitierungen los. Ich stelle mich kurz vor und worum es geht: Manifestation, Selbstliebe & wie du deine Ziele und Freiheit (was, du die ganze Zeit schon in dir trägst) erreichst.⠀ ⠀ Dieser Podcast hilft dir wieder zurückzukehren, zu dem, wer du wirklich bist - dein unendliches, formloses, höheres Selbst und somit zu deinem 自由(ji-juu), deiner Freiheit. Hier geht es um Selbstliebe und Manifestation basierend auf den Lehren von Neville Goddard, Joseph Murphy und Lester Levenson.⠀ ⠀ Schickt mir eure Fragen, Anregungen und Wünsche an: instagram.com/thejiyupodcast ✨ Ich freue mich auch gerne über zukünftige Gäste!⠀ ⠀ Kostenloses E-Book für müheloses Manifestieren & Spaß dabei: www.subscribepage.com/unblockyou⠀ ⠀ Infos zu meinem Coaching und kostenlose Tipps auf: instagram.com/kerstin.daut oder schreibt mir eine E-Mail: coachingwithkerstin@gmail.com

Does the IDEAL confidence exist?

Play Episode Listen Later Feb 9, 2020 16:52


It feels so good to be back! I went on a short hiatus and as you may already have seen, I changed my username from shinykitsune to kerstindaut (aka my full name) & *drumroll* I launched my first program "from self-conscious to self-confident"! ⠀ ⠀ In this episode, I'm talking about what confidence really is, how to boost your self-esteem and of course, answering this episodes' title which is a question!

EP#15 Why All Realationships You Have Are A Mirror

Play Episode Listen Later Jan 19, 2020 10:54


The relationships you have in your life tell more than you think about the relationship you have with yourself. This can apply for both directions, for healthy and unhealthy relationships. This episode will teach you more and what you can do if you are struggling with low self-esteem. Don't forget to say hi! on IG: https://instagram.com/shinykitsune and check out the blog: https://shinykitsune.com/blog ! --- Send in a voice message: https://anchor.fm/shinykitsune/message

EP#14 How To Identify Limiting Beliefs

Play Episode Listen Later Jan 12, 2020 12:04


Limiting beliefs are most of the time the way we think about ourselves and our potential. Those are the most common reason people are NOT going after what they really want. This episode covers what a limiting belief actually is, how to identify it and how to get rid of it. I see you can relate to this topic or you wouldn't be here. I grew up with certain beliefs where some of them I only was aware of not so long ago and I know how sad it is to not being able to do what your intuition is telling you or your soul wants you to. Honey, you too can break free, contact me if you're done with only existing and ready to LIVE!

EP#13 How To Stop Measuring Yourself Against Others

Play Episode Listen Later Jan 5, 2020 23:59


Some people measure their value by the number on the scale, others by their income and some by what others think of them. The latter is the topic of this episode. The reasons can be endless. What’s included: A Small Part Of My Experiences Fears Of Being Alone And Loneliness How To Learn To Feel Good About Who You Are Don't forget to share it, leave me a 5* review on iTunes and say hi! on Instagram: https://instagram.com/shinykitsune and check out my blog: shinykitsune.com/blog Take care and have a good time!

EP#12 How 2019 Is Preparing Us For 2020

Play Episode Listen Later Dec 29, 2019 18:39


In 2020 the most powerful cosmic energies are arising as Pluto and Saturn are in alignment, which peaks in January 2020. And it comes with extra ultra-powerful energies. There are lots of spiritual growth for most of us, and those who have heard about spirituality for the first time may experience their spiritual awakening. That’s why it is an ideal topic to end this year. 2020 feels like a huge opportunity to level up mentally, physically and spiritually. Don't forget to share it, leave me a 5* review on iTunes and say hi! on Instagram: https://instagram.com/shinykitsune and check out my blog: shinykitsune.com/blog --- Send in a voice message: https://anchor.fm/shinykitsune/message

EP#11 From Lonely To Joyful Holidays

Play Episode Listen Later Dec 22, 2019 17:09


Hey folks! This episode is about a rather taboo topic but many people feel lonely during Christmas and the holidays - not just those who are going through breakups... Grab a cup of tea and make yourself cozy for this extra vulnerable and valuable "Lesson of a fox". Don't forget to share it, leave me a 5* review on iTunes and say hi! on Instagram: https://instagram.com/shinykitsune and check out my blog: shinykitsune.com/blog Take care and have a good time!

EP#10 How to Stay High Vibe In Low Vibe Situations

Play Episode Listen Later Dec 15, 2019 17:13


Today's episode covers: What is manifestation? How To Raise Your Vibration How To Deal With Negative People  How To Deal With Negative Situations This episode is ideal for people who are new to the Law of Attraction but I'm sure everyone can learn something from it. Don't forget to share this Podcast, say hi! on Instagram and check out my blog for more high value and high vibe content! --- Send in a voice message: https://anchor.fm/shinykitsune/message

EP#9 How Veganism Improved My Self Love

Play Episode Listen Later Dec 8, 2019 16:34


In today's episode I'm talking about: my journey with veganism, my reasons my advice for people who want to go vegan in eating disorder recovery and so much more! More on: https://www.shinykitsune.com/blog/veganism-selflove And don't forget to say hello! on Instagram: https://instagram.com/shinykitsune --- Send in a voice message: https://anchor.fm/shinykitsune/message

EP#8 Embrace Your Weirdness

Play Episode Listen Later Dec 1, 2019 16:11


In today's episode we talk about something important for each self-love journey: Embracing your weirdness! You will learn how to be more confident in those parts you less like about yourself and why everyone should do that. I will explain and help you to understand more why it's so hard for some people to be themselves and share my own struggle. Many people fear to be their true, most authentic (lovely) selves and this episode will help you to be more confident with this! More on: https://shinykitsune.com/blog/embrace-weirdness And don't forget to say hello on Instagram: https://instagram.com/shinykitsune --- Send in a voice message: https://anchor.fm/shinykitsune/message

EP#7 Tattoos And Self Love

Play Episode Listen Later Nov 24, 2019 12:20


In this episode I'm talking about how tattoos are connected to self-love and about my first tattoo. Enjoy! :) If you like this episode, please leave a 5* review and share! Say hi! on Instagram: https://instagram.com/shinykitsune Do you wanna work with me? Book your FREE discovery call on https://calendly.com/shinykitsuneteam/discovery_call with me to decide whether my services and I am the right person to work with you

EP#6 How To Maintain Self Love In Difficult Situations

Play Episode Listen Later Nov 16, 2019 13:32


This episode is about being there for yourself and (hopefully) helps you to strengthen your relationship. Do you like this episode? Please share, as it will help more people. Say hi! on instagram: https://instagram.com/shinykitsune Do you need more help and is there inner work needed? Book your FREE discovery call on https://calendly.com/shinykitsuneteam/discovery_call with me to decide whether my services and I am the right person to work with you

EP#5 Grateful for (my) the eating disorder?

Play Episode Listen Later Nov 10, 2019 17:16


In this episode I'm talking about why I'm grateful for my eating disorder and how everything is just a matter of the point of view. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you like this episode? Please share, as it will help more people. Say hi! on instagram: https://instagram.com/shinykitsune Do you need more help and is there inner work needed? Book your FREE discovery call on https://calendly.com/shinykitsuneteam/discovery_call with me to decide whether my services and I are the right person to work with you

EP#4 Why we should forgive

Play Episode Listen Later Nov 2, 2019 14:43


In this episode I'm talking about the truth behind forgiveness and how this has so much more to do with yourself than the other person. The approach to forgive is the same, no matter if you're mad about someone else or yourself! Do you like this episode? Please share, as it will help more people. Say hi! on instagram: https://instagram.com/shinykitsune Do you need more help and is there inner work needed? Book your FREE discovery call with me: ( https://calendly.com/shinykitsuneteam/discovery_call?month=2019-11 ) to decide whether my services and I are the right person to work with you

EP#3 24 lessons I learned in 24 years

Play Episode Listen Later Oct 27, 2019 26:07


In this episode I'm sharing 24 lessons I learned in 24 years. I love learning from others experiences, so maybe you can too!

EP#2 The importance of becoming your own best friend

Play Episode Listen Later Oct 19, 2019 24:32


In this episode I'm talking about as you can take out of the title "being your own best friend". A huge part of it is self love. Please bear with me as I'm just in the process of getting used to talk in English, lol! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me what you think about this episode and if you're extra brave, shoot me a dm on insta ( https://instagram.com/shinykitsune ) or write me an e-mail ( shinykitsuneteam@gmail.com ) where you're struggling with this. I'm always happy to hear from and I'm there for you!

EP#1 Why perfectionism will destroy you

Play Episode Listen Later Oct 13, 2019 18:35


Hello everyone, I'm Kerstin and this is my brand new podcast about mental health, personal development, spirituality & so much more!

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