Podcasts about limiting

Are you counting yourself out before you even give yourself a real shot? A lot of people have big goals, real ambition, and a clear idea of what they want, but they never actually try because deep down, they don't believe they could be the person who pulls it off. They look at other people who have succeeded and assume those people had something they do not, when the real difference is often much simpler: they tried, they kept going, and they believed it was possible before anyone else did. When you start asking “Why not me?” instead of assuming success is reserved for someone else, everything changes. You stop putting other people on pedestals, you stop disqualifying yourself before the game even starts, and you start building the kind of confidence that only comes from taking action. In this episode of Habits and Hustle, I share why the “Why not me?” mindset has made me feel unstoppable and how changing the way you see yourself can change the way you show up in every area of your life. What's Discussed: (00:34) Why we underestimate ourselves and overestimate the people we put on pedestals. (01:16) How the “Why not me?” mindset can change the way you approach success. (01:50) The real difference between the people who succeed and the people who count themselves out. (02:02) Why self-belief still requires hard work, grit, and repeated attempts. (02:46) Why advocating for yourself can feel uncomfortable or egotistical. (04:29) Why people need to stop counting themselves out before they even try. (05:51) Why some people are not lazy, they simply do not believe they are capable. (06:10) The myth that you have to be “special” to achieve big things. (06:50) How believing you are capable can become the thing that makes you capable. (07:10) Why repeating the “Why not me?” mindset can rewire the way you see yourself. Thank You to Our Sponsors! Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Therasage: Visit therasage.com and use code JEN to get 15% off your order. Your skin deserves this level of care. Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits for 20% off. Pique: Go to piquelife.com/jenniferrsd to get 20% off for life plus free gifts Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Manna Vitality:Try it now by using code Jennifer20 at mannavitality.com  Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% off sitewide. Find more from Jen Cohen:  Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements

Good Morning, E News: Taylor Swift could lose control of some of her music, Taylor and Travis wedding details, Ed Kelce is talking, Zoe Kravitz is showing off her wedding ring, Lionel Richie postponed his shows, Dolly Parton has a new truck stop, Fake or For Real, and Jeff's Italian Word of the Day: GO! News That Didn't Make the News: Do you shower before you get in the pool?, Best and Worst cities to celebrate the 4th, Carnival Foods that we love, Second Date Update: Manchild... Why you always come running for me?, Limiting alcohol at bars, 1K Letter of the Day, and more… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nick Saban once watched a man throw back every big fish he caught, keeping only the small ones. The reason stopped me cold: the guy only had a nine inch frying pan at home. In this episode, I use that story to challenge you to look honestly at the size of your own mental foundation, because your capacity to think, to believe, and to handle opportunity determines everything you keep and everything you release. The lesson here is not just about catching bigger fish. It is about becoming someone who can actually do something with them when they show up. Key Takeaways Your mental capacity, not your circumstances, determines which opportunities you keep and which you throw back. Limiting beliefs are often embedded early and run quietly in the background. Recognizing them is the first step to outgrowing them. The people closest to you can often see your blind spots better than you can. Asking them is not weakness. It is strategy. Stagnation is not always your fault, but staying stagnant is your responsibility to address. The clearest sign you need a bigger foundation is when what you are capable of only feeds you and nobody else around you. Action Steps Identify one area where you have been consistently rejecting or avoiding big opportunities and write down the belief that is driving that pattern. Reach out to one trusted person this week and specifically ask them: where do you see me thinking too small? Reframe your growth target by asking whether your current capacity can produce results that benefit not just you but the people depending on you. Notable Quote There are probably limitations you have simply because it has never crossed your mind that it could be better.

Is unbelief quietly limiting what God wants to do in your life?In this episode, John and Lisa unpack the often-misunderstood foundation of faith—revealing how unbelief literally restricted Jesus' miracles in Mark 6, and how drawing near to God guarantees His presence, not just hopes for it. This conversation exposes the gap between walking by sight and walking by faith.Don't let fear shape your future; watch now and let your faith grow!Additional ResourcesFREE Show Notes Here: https://page.church.tech/83dc4768Get Your FREE Resource, Foundations for New Believers, here: https://messengerinternational.org/foundations-courseClick here to start your free extended trial with LOGOS today: https://Logos.com/BevereGet John's new book, The King is Coming, here: https://www.amazon.com/King-Coming-Prepare-Return-Christ/dp/1400349672/ref=tmm_hrd_swatch_0To explore the other podcast shows that are part of the Messenger Network, click here: https://messengerinternational.org/podcastsTo help you grow as a follower of Christ, we invite you to download our everyday discipleship app, MessengerX. You can get it here: https://messengerx.com/Support this podcast by becoming a partner here (tax-deductible): https://3szn.short.gy/conv

Have you ever felt like you're working harder than ever, yet somehow keep hitting the same ceiling in your business, income, or personal growth? In this episode of Superhuman Selling, Elyse Archer sits down with entrepreneur, TEDx speaker, and author Erik Sorenson to unpack the neuroscience behind limiting beliefs, self-sabotage, identity shifts, and breakthrough success.Together, they explore:✔ Why your results rarely exceed your identity✔ The hidden beliefs that create income ceilings✔ How childhood experiences shape your current reality✔ Why self-sabotage happens right before a breakthrough✔ The neuroscience of rewiring limiting beliefs✔ How to raise your "financial thermostat" and expand your capacity for success✔ Why authenticity may be your greatest competitive advantageIf you've ever felt stuck, plateaued, or frustrated by repeating the same patterns despite knowing what to do, this conversation will help you uncover what's really holding you back. 

How to Scale Your Real Estate Portfolio Without Burning Out: The 5-Step Framework Real Investors Need Most real estate investors who plateau aren't stuck because of bad deals or bad markets. They're stuck because the habits and decisions that built their business are now the ceiling keeping them from the next level. In this episode, high-performance coach and real estate investor Trevor McGregor breaks down the five key reasons investors fail to scale, what the dark side of reaching your next level actually looks like, and how to build a portfolio that compounds without consuming your life. About Trevor McGregor Trevor McGregor is a real estate investor with more than two decades in the business and a high-performance coach with over 45,000 one-on-one coaching sessions behind him. Known as Coach T, he is a former Tony Robbins coach who has worked with entrepreneurs, executives, investors, and Olympic athletes. His clients span 37 US states and include notable real estate investors such as Joe Fairless. He offers a free 30-minute discovery call and a free mini audio series for investors at trevormcgregor.com/realestate. What We Cover in This Episode Trevor's origin story: losing everything in his early 30s and rebuilding through real estate one property at a time How he went from broke with six figures in debt to a cash-flowing portfolio in two and a half years The difference between being interested in real estate and being committed to it — and why that gap determines everything The 5 key reasons real estate investors fail to scale or burn out trying: Limiting beliefs that cap what investors think is possible No strategic plan — short term, long term, and vision Lack of systems to support growth at scale Poor time management and confusing urgent with important Failure to execute with intelligent and inspired action The Pomodoro method: how Trevor uses 45-90 minute deep work blocks to protect growth-oriented time The "who" vs. "super who" framework for building the right team around your portfolio Zone of genius: how to identify what you should be doing vs. farming out The story of Joe Fairless: from 4 single-family homes in Texas to $2.7 billion in assets under management The dark side of the next level — why getting what you thought you wanted doesn't always feel the way you expected How to define what you're actually optimizing for: financial freedom, time freedom, location freedom Why your "why" has to go deeper than money to sustain real commitment Why This Episode Matters If you're already investing and feel like something is holding you back from the next level, this episode gives you a specific diagnostic. Trevor's five-step inventory — limiting beliefs, strategic plan, systems, time management, execution — is a tool you can apply to your own portfolio right now. He also makes a point that often gets skipped: defining what "enough" actually looks like for you, before you spend years chasing a number that doesn't match your real goals. Find Out More Website: trevormcgregor.com Free Mini Audio Series (8 coaching sessions for real estate investors): trevormcgregor.com/realestate Email: tmcgregor@freedomcodecoaching.com Sponsors Today's episode is brought to you by Green Property Management, managing everything from single family homes to apartment complexes in the West Michigan area. https://www.livegreenlocal.com And RCB & Associates, helping Michigan-based real estate investors and small business owners navigate the complex world of health insurance and Medicare benefits. https://www.rcbassociatesllc.com

The U.S. military has a strong and growing interest in using small and micro nuclear reactors as a means of reducing logistics challenges and improving operational resilience. They like nuclear reactors for their ability to operate independently of the grid for years without needing any new fuel. Almost as important is their ability to be designed to retain byproducts and reduce heat signatures for improved stealth. Dr. Jeff Waksman Is the U.S. Army’s go-to guy for pioneering nuclear energy projects. Though no military-related project can be completed by a single person, program success often rests on the effective leadership provided by a singularly skilled leader who combines organization, inspiration and deep knowledge of how to get things done in a purposely hierarchical system. Before his current role for the Army, Waksman led Project Pele – the military’s first micro-reactor project in 50+ years – for the Department of Defense’s Strategic Capabilities Office. He did well enough at that assignment to have been selected to lead a more expansive program to finally deliver nuclear fission capabilities to bases and units that need clean, reliable power that comes with a low logistics burden. Fission’s characteristics are nothing new and the military’s interest dates to the earliest days of nuclear energy. The political, environmental and strategic situation has changed enough in the 50 years since the Army’s Nuclear Power development program was effectively cancelled to stimulate new efforts to address the economic and technical challenges that were never solved during the 1960s and 70s. Waksman’s current role has the mouthful title of Principal Deputy Assistant Secretary of the Army (PDASA) for Installations, Energy and Environment (IE&E). Though only one of his responsibilities, he is the Army’s point person for a subsequent reactor development program called Project Janus. Dr. Waksman joined me on Atomic Show #347 to discuss the lessons taught by Project Pele and to provide insights on how those lessons are being incorporated into subsequent programs, both civilian and military. We covered a variety of topics, including: Reasons why he was picked to lead Project Pele Direction provided to the Department of Defense’s Strategic Capabilities Office regarding program outcomes Focus on building systems that work in the real world instead of just more models Challenges of fitting inside tightly constrained boundaries (C-17 transport plane) Limiting components – not surprisingly, it was the heat exchanger that transferred reactor heat from the coolant gas to the power conversion system Importance of balance of plant compared to reactor Streamlining Department of Energy approval process Economic value of competition Economic trade-offs with the potential to make TRISO a more economic fuel than other options Project Pele’s influence on Reactor Pilot Program Project Janus goals and status Stretch goal timeline that includes the first operating reactor supplying a military base by the end of 2028 Expansion of the project beyond the Army to the Air Force and possibly the Navy Unquantified description of the possible magnitude of military reactor program Desire for military reactor program to stimulate a larger commercial reactor market I learned a lot from the show. Dr. Waksman shares valuable experience, including ways to avoid some of the bruises that came with leading the first-of-a-kind project for a modern transportable nuclear reactor and the U.S.’s first nuclear project development project in decades. I hope this show will influence those who follow so that they can make their own mistakes instead of repeating those that have already been made and documented.

Many parents worry that their children spend too much time on screens. Governments around the world, such as in the UK, Australia and China, are introducing online safety measures to limit the amount of screen time for children or prevent them accessing social media. Neil and Becca talk about their own screen time and teach you some new vocabulary.Get a free worksheet, quiz and transcript for this episode: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260618Practise your listening with The Listening Room here: https://www.bbc.co.uk/learningenglish/english/features/the_listening_roomSubscribe to our newsletters here: https://www.bbc.co.uk/send/u178220599

This episode started as a conversation about vocals. It became something every musician on your worship team needs to hear. In this episode of the Worship Online Podcast, Keith sits down with Shelby Rollins, founder of Master Vocal, to talk about what it really means to steward your instrument well. We start with the voice: sleep, diet, Sunday morning prep, and why training on a treadmill might be the most underrated vocal habit you've never tried. But the deeper conversation is about something every musician on your team lives with: the habits and workarounds you've built around what you can't do yet. Most of us have mistaken our limitations for our style. Shelby calls that out, and the implications go way beyond singing. Whether you lead vocals, play guitar, hold down keys or anchor the rhythm section, this episode is about showing up with the fullest version of what you've been given.   Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation!   Mentioned in the Episode Master Vocal Megan Moroney    If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast. Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com! The Worship Online Podcast is produced by Worship Online in Nashville, TN.  

Businesses that got in on the front end of requesting refunds for illegal tariffs are better off than those applying now. Why? As host Gene Marks explains, the federal government filed an appeal that could make it more difficult. Additionally, certain contractors, including women- and veteran-owned ones, are finding opportunities to land government contracts reduced, according to a report that shows a reduction of $47 billion in investment. In AI news, a survey indicates that despite a savings in time created by using AI at work, employers need to audit the ROI. Listen to the podcast to learn more.      Topics: 00:00 – Introduction 01:05 – Tariff Refund Decision Appealed 04:00 – Funding Cuts Hurt Some Contractors 06:33 – Consider Auditing the ROI of Your AI 09:24 – Episode Wrap-up Additional Resources Register for AI webinar: https://bit.ly/ai-webinar-series Meet Paychex: https://bit.ly/3VtM6bs DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

The Rebbe writes that children should have limited exposure to secular studies until a certain age, focusing instead on Torah learning. This strengthens both their spiritual and physical well-being. He also addresses the importance of meaningful work for adults and parental consent in life changes. https://www.torahrecordings.com/rebbe/igroskodesh/008/002/2268

Joseph S. Harrington, CPU, an independent business researcher and writer specializing in property/casualty insurance, joins Deepak Puri, Founder of The Democracy Labs, to discuss the real costs of gun violence and who is most likely to use a gun for violence. Joseph explains that most gun deaths are suicides, and most shootings are intentional, which makes gun owners uninsurable. This leaves the victims of gun violence to shoulder the burden of a shooting. A focus on the gun sellers is a possible path to protect gun rights, better manage safety programs, and provide compensation to victims. Deepak and Joseph talk about Why traditional liability insurance is not a workable solution for gun violence How gun manufacturers and dealers are shielded from liability Costs of violence include medical care, rehabilitation, and societal costs  Creating financial incentives for the gun industry to engage in gun safety and monitoring #TheDemLabs #StateTreasurers #PoliticalActivism #Democracy #Accountability #GunRights #GunControl #GunViolence #GunPolicy #CampaignStrategy #PublicSafety #RIFLAct #Liability TheDemocracyLabs.org  

Your trading personality can help you find a starting point—but it can also quietly become a limitation. In this episode of the Trading Coach Podcast, we break down why labels like “scalper,” “swing trader,” or “I'm just not that type of trader” can hold you back more than they help you. Learn how to use personality insights as a tool for awareness, not restriction, and how the best traders adapt to the market instead of their identity.Your Trading Coach - Akil

What if the only thing holding you back isn't a lack of discipline—but a belief you don't even know you have?In this episode, bestselling author Nir Eyal (Hooked, Indistractable, Beyond Belief) breaks down the science of limiting beliefs and reveals why positive thinking alone won't get you unstuck. If you've ever wanted to show up on video, grow your business on social media, or finally take action on goals you keep putting off—this conversation is for you.Whether you're a business owner afraid to post on LinkedIn, a real estate agent who wants to start making videos, or an entrepreneur stuck in analysis paralysis—this episode gives you a practical, science-backed system to change your beliefs and finally take action.

What if the biggest obstacle standing between you and your next breakthrough isn't a lack of effort, motivation, or strategy—but the fact that you're solving the wrong problem? In this eye-opening episode of the Health Coach Academy Podcast, we sit down with entrepreneur, business strategist, author, and coach Kevin St. Clergy to explore the powerful concept of Blind Blaming—the hidden habit of misdiagnosing problems and focusing on symptoms instead of root causes. Kevin shares his remarkable journey from audiologist to multi-million-dollar business owner, revealing how he built and sold a thriving marketing and coaching company, overcame personal and professional setbacks, and developed a transformational framework that is now helping entrepreneurs, coaches, and leaders create lasting change. From mindset and business growth to health challenges like sleep apnea and hormone imbalances, this conversation uncovers how blind spots can quietly sabotage success—and how coaches can better serve clients by identifying what's really holding them back. In This Episode, You'll Learn: What "Blind Blaming" is and how it affects business, health, relationships, and personal growth Kevin's incredible journey from audiologist to successful entrepreneur and business coach The life-changing childhood experience that inspired his book Beyond Blind Blaming Why solving the wrong problem keeps people stuck for years How coaches can uncover the true root causes behind client struggles The surprising health issue Kevin mistook for ADHD Why mindset often matters more than tactics when pursuing health and business goals The power of coaching, mentorship, and mastermind groups How to avoid analysis paralysis and build momentum through decisive action Why many health coaches fail to address mindset and identity shifts in their clients The role of sleep, hormones, and hidden health issues in weight loss resistance How limiting beliefs and self-sabotage impact business growth Practical ways coaches can improve client results by asking better questions Kevin's RCD Framework for Breaking Free from Blind Blaming One of the highlights of this episode is Kevin's simple yet powerful RCD Method: R – Reflect Ask yourself: "Is there something else going on that I can't see?" Before jumping to conclusions, take a step back and evaluate whether you're addressing the true source of the problem. C – Connect Seek outside perspective through: Coaches Mentors Mastermind groups Healthcare professionals Trusted advisors Often, the solution is hidden because you're too close to the situation to recognize it yourself. D – Decide Kevin's favorite version: MFD – Make a F*ing Decision** Progress requires action. Even if the decision isn't perfect, momentum creates clarity and opens the door for course correction. Why This Episode Matters for Health Coaches Health coaches often focus on nutrition plans, workouts, accountability, and behavior change. But as Kevin explains, many clients are unknowingly battling deeper issues such as: Sleep apnea Hormonal imbalances Limiting beliefs Identity conflicts Self-sabotage Poor mindset conditioning Without addressing these root causes, even the best coaching programs can struggle to deliver lasting results. This episode provides a valuable framework for helping clients uncover what is really standing in their way. Memorable Quotes from Kevin St. Clergy "People aren't failing at solving their problems—they're solving the wrong problem perfectly." "Every new level has a new devil." "When you know who you serve, you're not selling anymore. You're interviewing." "Reflect. Connect. Make a decision."   Final Thoughts Whether you're a health coach, entrepreneur, consultant, or someone striving to reach the next level in life, this episode serves as a powerful reminder that lasting transformation starts by identifying the right problem. If you've ever felt stuck despite working hard, Kevin's Blind Blaming framework may be the missing piece you've been looking for. Listen Now Tune in to discover how uncovering hidden blind spots can transform your health, business, relationships, and overall success—and learn why the question, "What am I not seeing?" may be the most important question you'll ever ask.

In this episode, I explore a simple but powerful truth: In order to pick something up, you must put something down. Too many of us are trying to add more onto lives that already feel full. We tell ourselves we'll start when life calms down, when work gets quieter, when the kids are older, or when we finally have more time. But the reality is, time isn't something we create. We will only get 24 hours in any given day. The only way to add something meaningful to your life is often through subtraction. We also dive into one of the biggest mistakes people make when trying to change: setting the bar so high that failure becomes inevitable. Most diets, training plans and self-improvement strategies don't fail because you're incapable. They fail because they're unsustainable. Real change isn't built through extremes. It's built through consistency. We'll explore why lasting transformation comes from creating habits that fit your life, not fantasies about your life. Why you don't rise to the level of your expectations, you fall to the level of what's sustainable. And why the goal should never be perfection, but repeatability. But this conversation goes deeper than habits and routines. Sometimes what needs to be put down isn't a behaviour at all. Sometimes it's a belief or an identity. Perfectionism. People pleasing. Victim mentality. The need for approval. Limiting beliefs. Old stories about who you are and what you're capable of. You cannot become someone new while holding on to the beliefs that are keeping you stuck. We'll also explore the weight so many of us carry that was never ours to carry in the first place. The expectations, emotions and problems of other people, and why letting go isn't giving up. It's choosing what actually matters. Because whether you realise it or not, you're already choosing. You're either choosing the familiar comfort of staying the same, or the unfamiliar discomfort of growth. The life you want isn't built by adding more. It's built by deciding what matters most. 

In this episode of The Conference Room, Simon welcomes Calvin Corelli, founder and CEO of Simpler, entrepreneur, software engineer, and creator of the Mind Bug framework. Calvin shares how his journey from programming and entrepreneurship evolved into a deeper exploration of mindset, identity, and personal transformation. The conversation explores the challenges business owners face with fragmented systems, the hidden beliefs that limit growth, and how simplifying both business operations and internal thinking can unlock greater success, freedom, and fulfillment.Calvin explains how combining programming, entrepreneurship, and personal development created the foundation for his success and differentiated approach to business.A deep identity and meaning crisis in his early thirties became the catalyst for developing his coaching philosophy and the concept of Mind Bugs.Business owners often spend more time fixing integrations and troubleshooting systems than serving customers and growing their companies.Mind Bugs are deeply rooted limiting beliefs that shape how people experience life, business, and relationships without realizing it.Many entrepreneurs unknowingly make decisions, overwork, seek validation, or chase success because of an underlying belief that they are not enough.The first step to overcoming limiting beliefs is learning to see them clearly. Once exposed, they begin losing their power.Calvin explains that repeating positive statements rarely creates lasting change if the underlying belief system remains untouched.Rather than viewing mistakes as failures, Calvin encourages seeing them as experiences that provide valuable lessons and direction.The conversation explores how judgment, resistance, and attachment often create more suffering than the circumstances themselves.Calvin shares how AI is helping coaches and educators make their content more accessible, personalized, and actionable for students and clients.To learn more about Calvin Corelli, please visit her LinkedIn profileTo learn more about  Simplero, please visit its website.YOUR HOST - SIMON LADER    Simon Lader is the host of The Conference Room, Co-Founder of global executive search firm Salisi Human Capital, and lead generation consultancy Flow and Scale. Since 1997, Simon has helped cybersecurity vendors to build highly effective teams, and since 2022 he has helped people create consistent revenue through consistent lead generation.      Get to know more about Simon at:    Website: https://simonlader.com/  Twitter: https://twitter.com/simonlader  LinkedIn: https://www.linkedin.com/in/headhuntersimonlader/    The Conference Room is available onSpotifyApple podcastsAmazon MusicIHeartRadioKey Moments

This Deep Dive series is all about tips to stay sane while traveling with family —immediate or extended, kids younger or older in tow, across the state or across the globe! We've both traveled with our extended families over and over again, and have loved the memories we've made together. But different bedtimes, sightseeing styles, and mealtime expectations can lead to unexpected conflict. Laura in our Facebook group wrote in to say: ⁠"Might be a fun episode before summer: large family vacation traditions. I'm wondering if there are favorite games/foods/tips/funny stories on going away with lots of members of your non-immediate family."⁠ As usual, our listeners responded with great tips for maintaining both organization and sanity when vacationing with extended family, and in this episode we discuss them all, including: Which conversations to have ahead of time—and which conversations never to have at all Systems for family vacations that don't fall on one person (or one gender) to execute Limiting your non-negotiables as a nuclear family ahead of time What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

https://gostudiopro.com/transformAre your financial decisions driven by strategy, or by a money story you've been carrying for years?  Many dance studio owners start with a passion for changing lives, but struggle to balance purpose with profitability. In this conversation led by Katie Wilber (DSOA Operations Specialist), financial strategist Mel Abraham shares how our beliefs, habits, and behaviors around money shape the way we run our businesses and why building wealth has far more to do with mindset than math. You'll learn how to break free from limiting financial beliefs, create a healthier relationship with money, and build a studio business that supports both your mission and your life.  What You'll Learn  How childhood money stories influence business decisions  Why wealth-building is primarily about behavior and habits  The truth behind the "starving artist" mindset  How to connect profit with purpose without guilt  Why owning your value is essential for growth  The difference between making money and building wealth  How wealthy people prioritize investing differently  Strategies to avoid emotional spending and instant gratification  How money can create (or reveal) tension in relationships  Why defining your version of "enough" is critical for long-term success  How to align your financial decisions with your values and life goals  Mel Abraham is a CPA, entrepreneur, financial strategist, keynote speaker, and author of Building Your Money Machine. He helps entrepreneurs and leaders remove financial constraints, build lasting wealth, and create systems that separate income from effort. Mel has worked with organizations including AbbVie, the IRS, NACVA, and the Financial Planning Association, and is one of the few speakers worldwide to earn the Certified Speaking Professional designation.    Explore our partners: Get ahead of next season with Limelight Teamwear. Visit limelightteamwear.com to learn more. Sign-up for a FREE 30-day Trial of Studio Pro at gostudiopro.com/transform Join our growing community of people just like you inside our free Facebook group. Click here to join!  Follow The Dance Studio Owners Association:  Instagram: @dancestudioownersassociation | TikTok: @dsoaofficial | Facebook: @dancestudioownersassociation  

Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a functional medicine expert and certified nutrition specialist, to demystify the role of testosterone in men and women alike, particularly its impact on energy, muscle mass, mood, and overall well-being. Through thoughtful conversation and memorable humor, Saranne and Jacqui explore how testosterone changes with age, why lifestyle habits like movement and diet matter, and what practical steps can help maintain hormonal balance. With special focus on how hormone balance can influence fatigue, libido, and quality of life during and after cancer, this episode offers actionable advice and reassurance for anyone navigating these challenges, including those living with Stage IV cancer. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, registered nurse, and a recurring expert on Beating Cancer Daily. Drawing from years of experience in functional medicine and oncology support, Jacqui brings a comprehensive perspective on holistic health, empowering listeners to understand their hormone health and advocate for themselves throughout cancer treatment and recovery. "It's not just important for the gym rats, the people that are in the gym bulking up muscles, but it's good for brain function, sexual health, overall well being, all of the above." ~Jacqui Bryan Today on Beating Cancer Daily:·     Testosterone is an essential hormone for both men and women, affecting muscle strength, bone health, energy, mood, and libido·     Levels of testosterone peak in the 20s and begin to decline by about 1% a year after age 30, with poor lifestyle accelerating the drop·     Strength training and regular movement are key strategies to support healthy testosterone levels and overall hormonal balance·     A diet rich in lean proteins, healthy fats, colorful vegetables, whole grains, zinc, magnesium, and vitamin D helps maintain hormone health·     Consistent sleep (7–9 hours per night) is critical for hormone production, including testosterone·     Managing chronic stress with mindfulness, breathing, laughter, and other relaxation strategies supports healthy testosterone levels·     Limiting alcohol and avoiding smoking are important in preserving hormone balance·     People undergoing cancer treatment, especially hormone-sensitive cancers, should discuss any hormone or supplement interventions with their healthcare providers 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

These New Betting Laws are already getting pushback after Massachusetts introduced a rule requiring sportsbooks to notify bettors when their accounts are limited and provide a reason. On paper, it's framed as transparency for consumers, but early reactions from bettors suggest it doesn't actually explain much—just a polished way of saying winning action isn't welcome. The debate has quickly turned into whether this is real protection for bettors or just another layer of messaging that changes nothing about how limits are applied. Also on today's show, the ongoing Haralabob vs Matt Kalish feud continues to escalate, with Haralabos Voulgaris challenging the consistency and fairness of industry narratives around prediction markets and sportsbook growth strategies. The discussion has spilled into broader questions about hypocrisy, market evolution, and how legacy betting companies justified their early expansion tactics. On top of that, hedge funds and trading firms like SIG are reportedly struggling to retain or recruit top-tier traders, as prediction markets and independent trading opportunities give sharp talent more freedom than ever before. On today's LIVE Circle Back, host Jacob Gramegna is joined by Porter of BA Analytics, pro sports bettor Chinamaniac, and sharp bettor Isaac Rose-Berman. The show goes live Thursdays at 4 PM ET on Circles Off, part of The Hammer Betting Network.

Today's Poll Question at Smerconish.com: Does Congress limiting Trump's Iran war powers benefit the US or Iran? Michael Smerconish examines the House vote to limit President Trump's authority to continue military hostilities against Iran without explicit congressional approval. With four Republicans joining Democrats, the debate revives longstanding questions about the War Powers Act, presidential authority, and Congress's constitutional role in matters of war. Smerconish argues that while concerns about the administration's rationale for entering the conflict remain valid, the timing of the vote may send an unintended signal to Tehran. As the fragile ceasefire holds, costs mount, and political pressure grows at home, is Congress protecting constitutional balance—or giving Iran exactly what it wants: more time? Listen...ponder...vote! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Rebbe writes that the soul is eternal and warns against excessive mourning beyond what is prescribed in Shulchan Aruch. He encourages increased Torah study and daily recitation of Tehillim as true comfort for the soul and a channel for blessings to the family. https://www.torahrecordings.com/rebbe/igroskodesh/017/009/6307

Your energy, your health, your clients: stop letting limiting beliefs write the story—here's how to take it back. In this episode, David and Londa return from a business trip and dive into long-range planning in real estate and life. They challenge the idea that buyers only care about interest rates, reframing the conversation around affordability and how a home actually fits someone's life. Landa shares a powerful story about overcoming her own limiting beliefs around high-end buyers, opens up about finally finding relief from chronic pain with peptide therapy, and the two explore how AI can help agents create more intentional, personalized content. They wrap with encouragement to keep taking the next step in every area of life. Three Key Takeaways: 1. People don't buy rates, they buy lives. Buyers care more about whether a home is affordable and truly works for their lifestyle than about the headline interest rate. 2. Limiting beliefs are your real ceiling. A single conversation can shatter deeply held assumptions—like who can afford high-dollar homes—and open up an entirely new level of business. 3. Tools (AI, medicine, books) only work if you keep going. From peptide injections easing chronic pain to AI-supported marketing and new reading habits, consistent action over time is what actually changes your health, business, and mindset. #RealEstateMindset #OvercomingLimits #InterestRatesReality #AIForAgents #KeepGoingOneStepAtATime

FIFA has announced a number of rule tweaks ahead of the start of its biggest global tournament. Correspondent Gethin Coolbaugh reports.

What if the very thing we are chasing is quietly keeping us stuck?In this episode of Insights, I explore a simple but powerful thought reversal. Comfort is not the goal. Comfort is the reward.Most of us want more certainty, more safety and more comfort. There is nothing wrong with that. We need a base layer of certainty to function well as human beings. But when comfort becomes the goal of our life, we often begin to organise our decisions around avoiding discomfort rather than moving toward potential.I begin this episode with a quote from George Lucas, who said that we all live in a cage with the door wide open. That idea struck me deeply because I think all of us have some part of our life where the door is open, but we still behave as if we are trapped.I also share the story of the northern pike fish, which was conditioned to believe an invisible wall was still there, even after it had been removed. It became a powerful metaphor for the beliefs we carry. A belief is often nothing more than a convenient assumption, and sometimes we keep obeying assumptions that no longer reflect reality.This episode is about building our future on our potential, not our past. It is about understanding that all meaning in life comes from contrast. We know comfort more deeply when we have moved through discomfort. We experience appreciation more fully when we have done something difficult. We build self trust when we follow through on the things that matter, even when they are uncomfortable.I also share a personal story from my recent half marathon, where the race did not go to plan, and how the thought of simple rewards at the finish helped me move through the discomfort.This is one of the many ways we can transform our relationship with uncertainty, which is at the heart of emotional fitness.Join me in the upcoming Free event https://www.joepane.com.au

Send us Fan MailOn-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreWhat is passive-aggressive behaviour? Do you fight like this? Passive-aggressive behaviour is when you express negative feelings indirectly instead of openly talking about them. It is a defence used to protect self. It might stem from early experiences and has become a way to protect self. It might also include feelings of rejection, fear, mistrust, insecurity and/or low self-esteem. It is often vindictive and a way of doing "fight' with someone.It is a way of expressing negative feelings, rather than talking openly about the issue which as caused upset. It is a way to communicate anger and other forms of distress, without openly acknowledging the emotions. It might take the form of action or inaction. An example might be, the person who attends an event (unwillingly), then is rude or hostile. Alternatively, it might be that they avoid the event and give a partner the “silent treatment.” That is overt aggression, adopted as a communication style, as revenge for an upset caused to them.Someone who uses passive aggression may feel angry, resentful, or frustrated, but they act neutral, pleasant, or even cheerful. They then find indirect ways to show how they really feel. They might say one thing, but do something quite contrary. They may do the thing they do not want to do and brood and complain whilst doing it.They might do something that seems kind (on the surface), but is opposite to the other person's expectation and preference. For example, someone who knows you are trying to lose weight, purposely buys a large sugary birthday cake for you.Passive aggression is a common coping mechanism that many people use from time to time, especially when they want to avoid direct conflict. People who engage in passive aggression may feel just as aggressive or hostile as those who adopt more overt forms of aggression.Anger, frustration, and displeasure are normal emotions. People who rely on passive aggression rather than direct communication to show these emotions often grew up in a family where that behaviour was common. It might not have felt safe for them to directly express their feelings as a child.Passive aggressive behaviour takes many forms but can generally be described as a non-verbal aggression that manifests in negative behavior - like these other examples:Limit/curtail communication: when clearly there is a problematic issue presentAvoiding/Ignoring/evading: because anger won't allow you to address the issue calmly Procrastinating: intentionally putting off something and knowing it will adversely affect the other person(s)Obstructing/deliberately stalling/preventing somethingAvoiding situations: where competition might show you in an unfavourable lightAmbiguity/cryptic/unclear: not fully engagingSulking/silent treatment/sullen/dogmatic: in order to get attention or sympathy.Purposely late: knowing that will offendThwarting/frustrating someone expectation: to be 'bloodyminded'Purposely forgetting key matters: to show a blatant disregard and disrespect Limiting/withholding/avoiding Intimacy: known to be liked by the other personMaking Excuses/coming up with reasons: for not doing thingsVictim role: so as to avoid taking responsibility for own roleGet some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Bringing colour back to life - without Shame.Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior,Support the show

Less than a year ago, Jess was commuting to her healthcare job in Australia, feeling exhausted, overworked, and secretly wondering if there had to be more to life than the traditional path.Now?She's in Bali ( recording with me in a live studio) building her own location-independent business, signing clients online, working from her laptop, and literally on the cusp of fully replacing her income.The craziest part is that Jess didn't start out knowing anything about marketing, sales, entrepreneurship, or online business. But she did take the leap and invested in herself to jumpstart her digital nomad life she was dreaming about. She decided to stop letting her limiting beliefs run the show… everything started changing FAST.Today we are talking about: what it actually feels like to become a digital nomad  the identity shift that happens when you quit your job and start working for yourself  why “good jobs” can still feel deeply misaligned  overcoming fear of failure AND fear of success  building a business that supports your energy instead of draining it  how to create a life where you can get paid to travel  why healthcare workers are often secretly amazing entrepreneurs  employee mindset vs entrepreneur mindset  creating freedom without needing to completely burn your life down Jess also explains:  How she was feeling emotionally drained from back-to-back client work  why she never felt like she fully fit into the traditional system  the moment she realized remote work could actually be HER reality  what it's like to finally experience true flexibility and freedom  how entrepreneurship completely changed the way she thinks Things We Talk About In This Episode: Becoming a digital nomad in healthcare  Starting a remote business from scratch  Quitting a traditional career  Building a location-independent life  How to get paid to travel  Entrepreneurship and ADHD  Burnout from 9-5 work  Creating freedom through online business  Limiting beliefs around success  Why remote work changes your entire life Connect with Jess: Follow Jess and her journey here:@jess_mercieca

Caleb and Brittany discuss the logistical challenges of managing a high-volume landscaping business during a busy spring season. They emphasize the importance of operational efficiency, highlighting how purpose-built facilities and software like Company Cam help prevent costly communication errors on job sites. Much of the conversation focuses on the growth mindset required to transition from a small-scale operation to a professional firm, including the need to optimize workspace layouts and streamline daily routines like fueling. Caleb reflects on the "cost of growth" as a process of abandoning old, inefficient mentalities to embrace specialized systems and better resource management. Key Takeaways: Maximize the efficiency of whatever space you currently have, whether it is a small garage, an old barn, or a large facility. Shift time-consuming tasks like fueling and loading equipment to the end of the workday to ensure a faster start the following morning. Use visual documentation and clear notes on every project to prevent costly miscommunications and delays. Identify and eliminate small, repetitive time-wasters that compound into significant operational costs over the long term. Challenge the mental barriers and old habits that limit your ability to scale and improve your professional life. Connect with Auman Landscape

Hurricanes radio host Adam Gold on the Canes working out the rust in Game 1, the impact of Nikolaj Ehlers, Freddy Andersen, top lines not scoring for the Habs or Hurricanes, and limiting mistakes.

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some new perspectives and advice when considering when parents should give their kids smartphones and how they should monitor their use. Read the articles from ABC News here, from Axios here, and from the Washington Post here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

What does it actually look like to leave a stable job and start a business — not in theory, but in real life, with two young kids, postpartum fog, and zero entrepreneurial experience?In this episode, Emily sits down with Holly Shuss, a former Inner Magic client, for an honest update on her journey from corporate admin employee to solo bookkeeping business owner. This conversation is equal parts testimonial and practical roadmap for anyone sitting on a business idea they haven't acted on yet.Timestamps:0:00 — Welcome to Cultivate Your Joyful Life0:52 — So many of us have a dream we're letting fear hold hostage1:06 — Introducing today's guest: Holly Shuss, former Inner Magic client turned bookkeeping business owner1:26 — Holly's background: admin work, bookkeeping on the side, and searching for what's next3:01 — "I never thought I would be an entrepreneur" — how the idea snuck up on her3:01 — Postpartum, two kids in daycare, and the corporate schedule that just didn't fit anymore3:34 — How life kind of forced (or invited?) her into entrepreneurship — and why the pieces just started falling into place4:22 — Life design: figuring out what kind of life you want first, then finding the path that supports it4:43 — Freedom as a core value — and what it means to actually build toward it13:43 — How Holly found her bookkeeping coaches and the collective that made starting feel less alone13:43 — You don't need the five-year plan. You just need to follow your curiosity and take the next step16:36 — What it felt like in her last job: guilt, advocating for herself constantly, and a company that kept saying no17:28 — Every "no" gave her clarity. So if that's happening to you right now — pay attention13:43 — IFS (Internal Family Systems) — the "cheat code to life" she discovered in Inner Magic and has kept working with ever since15:23 — The part of her that said "you're not cut out for this" — what it was really protecting her from15:36 — Fear of failure, wanting to be accepted, and the work of calming that inner voice down16:30 — The first year: a client who couldn't pay, learning to price herself, and the W-2 to CEO mindset shift17:23 — The unglamorous reality of being a solopreneur (and why the trade-off is still worth it)22:43 — Limiting beliefs she had to work through: "Who am I to charge for this?" and "I don't know if I have the skills"1:05:39 — The Inner Magic goal-setting tool that helped her break the big dream into actual next steps1:07:41 — What self-trust means to Holly (this answer is so good)1:12:24 — Holly's final words about Inner Magic and how she credits it for where she is today1:25:06 — Where to find Holly + the bookkeeping services she offers1:30:05 — Wrapping up + how to connect and follow alongAbout Holly Shuss:Holly provides bookkeeping and accounting services to help small business owners get their finances organized and off their plate. She manages income and expense tracking, bill payments and invoicing, and keeps financials accurate and tax-ready — while providing clear, easy-to-understand reports so clients can make confident financial decisions and focus on growing their business.

Ken and Lima analyze the Cavaliers' playoff struggles, questioning if Donovan Mitchell's injuries are limiting the team's postseason potential. The discussion explores potential off-season trades for Darius Garland and the impact of James Harden's performance against the Knicks.

Every system we move through runs on norms: rules and agreements that are both explicit and implicit. And nowhere are they more powerful–or more invisible–than in how we lead and how we build our businesses. In fact, sociologists have consistently found that norms don't announce themselves. They travel through families, schools, workplaces, and entire cultures through repetition and imitation, often persisting long after the conditions that created them have changed. We absorb them before we can name them. And once they are inside us, they feel like “just the way things are.”In leadership development the norms run so deep we have mistaken them for truth. As a result, the model leader–despite decades of language to the contrary–still looks and sounds like a very particular kind of person.My guest today offers that leadership development has been trying to make better leaders for a broken system, rather than questioning whether the system itself needs to change. Nilofer Merchant has spent her career making the invisible visible–naming the norms, the systems, the daily routines that keep us collectively stuck. In this conversation, we go deep on the difference between caring and caretaking, what it means to trust yourself when the ground keeps disappearing, and what it actually takes to stop trying to fix what is not working and become someone who builds what is needed, right where you are.Nilofer Merchant is the co-founder of Intangible Labs. She spent over 25 years leading technology companies (Apple, Autodesk, GoLive/Adobe) and personally launched over 100 products and services, netting $18 billion in revenues. She is ranked among the top 50 influential management thinkers in the world (one of her TED Talks has been referenced 300 million times). Our Best Work is her 4th book.Listen to the full episode to hear:Why accepting our current norms won't get leaders where they want to goHow what we call personal agency is in reality socially constructed and drivenWhy we need more real care and less caretaking in our relationships at work and in lifeHow teams can shift towards situational leadership and recentering how we think about the unique value and capabilities individuals bringHow ownership, shared purpose, and co-creation help us build new systems, unstuck from the status quoNilofer's lessons about self-trust, taking risks, and approaching the future of work with hopeLearn more about Nilofer Merchant:WebsiteThe Intangible LabsInstagram: https://www.instagram.com/nilofer/Facebook: https://www.facebook.com/nilofer.merchantConnect on LinkedInOur Best Work: Break Free from the 24 Invisible Norms That Limit UsLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:The Power of Onlyness: Make Your Wild Ideas Mighty Enough to Dent the WorldMary Parker FollettMother Mary Comes to Me, Arundhati RoyThe God of Small Things, Arundhati RoyPrizefighter - Mumford & SonsLaw & OrderDire Straits - Money For NothingDuran Duran - Hungry like the WolfThe Curiosity Shop with Brené Brown and Adam GrantChapters:(00:07) - Introduction (12:12) - Why Norms Persist (15:17) - Making the Hard Changes (16:42) - Personal Agency is Not Persona (19:31) - Servant to Situational Leadership (23:44) - Care vs Caretaking (32:37) - Making it Practical: Power of Onlines (39:38) - Uncertainty and Control (43:20) - AI, Layoffs, and Control (46:33) - Build The New Village (48:29) - Ownership Over Accountability (53:03) - Trusting Your Instinct (57:29) - Walking Toward Yourself (01:01:06) - Hope As Liberation (01:04:06) - Quickfire Questions (01:10:44) - How To Connect (01:11:33) - Closing Thoughts

Most AI conversations focus on models. The better conversation focuses on systems. In this episode, we continue our interview with Matt Levenhagen, exploring a practical challenge many developers are facing: integrating AI into business operations without creating costly chaos. The answer is not buying more AI tools. The answer is building an intentional AI Workflow Architecture. About Matt Levenhagen Matt is the founder and CEO of Unified Web Design, a web development agency focused on custom solutions, WordPress development, e-commerce, memberships, and business systems. His background as both a builder and agency owner gave him a unique perspective on where AI creates real leverage instead of superficial automation. Follow Matt on LinkedIn. AI Workflow Architecture Starts with Context Control One of the most important operational realities Matt discussed was token usage. Businesses rushing into AI often underestimate cost scaling. Every interaction with large models consumes resources, and poorly managed context windows dramatically increase operational expenses. Instead of treating AI like unlimited compute, Matt focused on controlling context intentionally. That included: Monitoring token usage Limiting unnecessary memory loading Structuring retrieval systems Using different models for different tasks Preventing oversized prompts This is a systems-thinking problem, not merely a coding problem. Developers who ignore architecture end up with bloated workflows that become financially unsustainable. The fastest way to make AI unprofitable is to send unnecessary context into every request. Why Retrieval Matters More Than Raw Memory A major breakthrough Matt discussed was implementing Retrieval-Augmented Generation (RAG). This matters because AI systems do not need all the information all the time. They need the right information at the right moment. That distinction completely changes system design. Without retrieval architecture: Costs increase Performance slows Outputs become less accurate Hallucinations increase Operational complexity grows RAG allows systems to retrieve semantically relevant information instead of dumping entire databases into prompts. This transforms AI from brute-force processing into intelligent retrieval. The future of AI operations will likely depend less on giant models and more on efficient information orchestration. AI Workflow Architecture Requires Layer Separation Another valuable concept from the conversation involved separating operational layers. Matt described balancing: Local storage Business memory External AI APIs Workflow automation SaaS integrations This layered architecture creates flexibility. Instead of locking the business into one AI provider, workflows remain adaptable. Different models can handle different workloads depending on cost, complexity, and accuracy requirements. This becomes increasingly important as pricing models fluctuate. Businesses relying entirely on one provider risk operational instability if pricing changes dramatically. Layer separation reduces that risk. The businesses that survive AI cost volatility will be the ones architected for flexibility instead of dependency. Why Embedded AI Features Often Disappoint Matt also discussed the growing wave of SaaS AI integrations. Every platform now markets AI capabilities: Project management tools Communication platforms CRM systems Design software Documentation systems Yet many users feel underwhelmed. The reason is architectural isolation. These tools only understand limited slices of operational context. They automate micro-tasks but rarely improve larger workflows. That creates a false impression that AI itself lacks value when the real issue is fragmented systems. AI becomes more useful as the organizational context becomes more connected. This is why developers building custom operational layers still maintain an enormous strategic advantage. AI Workflow Architecture Is an Operational Discipline The strongest insight from these episodes may be that AI implementation is becoming operational engineering. Success now depends on: Information structure Retrieval design Workflow sequencing Context prioritization Cost management Human oversight This moves AI away from novelty experimentation and toward infrastructure planning. Businesses that treat AI casually will likely accumulate technical debt quickly. Businesses that approach AI architecturally will build scalable operational leverage. AI is no longer just a development tool. It is becoming an operational systems discipline. Developers Must Learn Economic Thinking One overlooked topic in AI discussions is economics. Matt repeatedly referenced balancing capability with cost. This becomes critical because AI pricing models are still evolving rapidly. Businesses that ignore usage economics may accidentally build systems that become financially impossible to scale. Developers now need to think beyond: Can this be built? They also need to ask: Can this be sustained? Can this scale economically? Can context costs remain controlled? Can cheaper models handle simpler tasks? This represents a major evolution in modern software architecture. Review your current AI workflows and identify where unnecessary context or oversized prompts may be increasing costs. Conclusion AI Workflow Architecture is rapidly becoming one of the most important technical disciplines for modern developers. Matt Levenhagen's approach demonstrates that successful AI implementation is less about chasing the newest model and more about designing sustainable operational systems. The companies that gain long-term advantage from AI will not necessarily be the companies using the largest models. They will be the companies with the best architecture. Stay Connected: Join the Developreneur Community

If you feel like the mental chatter in your mind is full of limiting beliefs and they are stopping you from designing a life you love, then you'll want to tune into this episode. You'll learn tactical tips to become aware of them, where they originated, and how to reframe them so you regain agency. Limiting beliefs stop us from pursuing things that matter so it's essential to manage them.   RESOURCES MENTIONED Join The Newsletter Subscribe on YouTube Follow on APPLE PODCASTS Follow on SPOTIFY PODCASTS Book: Design a Life You Love Harness Your Attention Span Interview Main Character Energy Episode with Michele *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

Central Park: Adventures Through the Seasons Join host Christopher Robbins as he explores the magic of Central Park with librarian and author Christina Ergenay in this delightful episode about urban green spaces and seasonal adventures. Through discussion of Ergenay's beautifully illustrated children's book "Central Park: Adventures Through the Seasons," listeners will discover why urban parks are essential sanctuaries in bustling cities, how they combat anxiety and stress, and what families can gain from exploring nature together. This episode celebrates the importance of shared reading experiences, outdoor exploration, and the transformative power of green spaces in creating happier, healthier families. Key Takeaways Urban parks like Central Park serve as crucial reset spaces that lower blood pressure, boost mood, and provide relief from the stress and overstimulation of city life. Reading aloud together as a family - especially rhyming picture books - strengthens language development and creates meaningful bonding time while exploring nature through imagination. Cities that invest in maintaining green spaces contribute directly to the health and well-being of residents and visitors by providing accessible nature experiences regardless of age. Limiting screen time and encouraging park exploration can help address anxiety and stress challenges, particularly in young people struggling with the pressures of modern life. Central Park offers diverse experiences for all ages and interests, from frisbee in Sheep Meadow to birdwatching in the Ramble, making it a destination for every family member.  Quotable Moments "Urban parks really have that effect. And I think it's nice, especially to draw attention to Central Park, which is really such a favorite of mine." "Connecting with nature can really boost our mood and just by going for a walk, just by kind of quieting the sounds." "I really hope that families want to explore this park. It's just this amazing park." "I love the way he creates motion from illustrations. So whether it's a soft snow flurry or the flapping of butterfly wings, he really does such a beautiful job of capturing that kind of dynamic motion."

On today’s edition of The Scott Jennings Show, Scott broadcasts live from New York City with extensive coverage of major Republican primary races across the country, highlighted by President Trump’s surprise endorsement of Texas Attorney General Ken Paxton in the Texas Senate primary and the escalating battle against Rep. Thomas Massie in Kentucky. Guests included Daily Wire reporter Jennie Taer discussing her investigation into alleged Chinese birth tourism operations in Texas, Rep. John James and former Navy SEAL Rob O’Neill on law enforcement, veterans, and Memorial Day, Dr. Matthew Mehan on patriotism and education, and border czar Tom Homan on sanctuary cities, deportation efforts, and border enforcement. https://www.balanceofnature.com See omnystudio.com/listener for privacy information.

Send us Fan MailWhat if your math questioning strategies are actually limiting student thinking? In this episode, we unpack why many “open-ended” math questions are really closed in disguise—and how a few simple shifts in your math questioning strategies can unlock deeper thinking and stronger math discussions.After this episode you'll know...  How common math questioning strategies can unintentionally stop student thinking The difference between true open-ended questions and closed questions in disguise How to use “notice and wonder” as a powerful math questioning strategy How rehearsal and turn-and-talk support stronger participation and thinking What to listen for to better understand what your students know

Facing surgery after a cancer diagnosis brings unique challenges, and Saranne understands firsthand the anxiety and sense of isolation it can create, especially after her own six-week wait for her first surgery in New York City following years of misdiagnosis. In this episode, she welcomes recurring expert Jacqui Bryan to share a transformative “prehab” plan; a proactive, holistic approach designed to empower individuals to take charge of their health in the critical weeks before surgery. Together, they discuss practical, evidence-based steps that can impact healing time, reduce complications, and help cancer patients (including those with Stage IV diagnoses) prepare body and mind for a smoother surgical and recovery journey. Jacqui Bryan is a certified nutrition specialist, functional medicine expert, whole health educator, certified health coach, and registered nurse. With a deep commitment to merging clinical expertise and compassionate care, Jacqui guides patients through all phases of the cancer continuum and has personally navigated multiple surgeries, chemo, and radiation. Her approach combines solid scientific knowledge with practical strategies tailored to the needs of those facing cancer-related surgeries. "I like to think of surgery almost as like running a marathon. You wouldn't show up to the starting line of the race without training." ~Jacqui Bryan Today on Beating Cancer Daily:·     Preparing for surgery proactively, through “prehab,” can accelerate recovery and reduce complications·     A strong focus on nutrition, especially increased protein intake, supports tissue healing and immune resilience·     Maintaining proper hydration (2–3 liters daily) is crucial for optimal wound healing and recovery·     Limiting sugar and alcohol intake before surgery protects tissue health and helps manage inflammation·     Regular, appropriate movement, even if gentle, builds physical resilience and lowers the risk of post-surgical complications·     Sleep quality and stress reduction play vital roles in healing and lowering cortisol before surgery·     Keeping a health log and tracking progress helps stay mindful of nutrition, activity, and emotional well-being·     Advocating for yourself, seeking support groups, and communicating openly with your medical team ensures informed, collaborative care Guest Contact Information: Jacqui Bryan 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne    

This one is for all of my cycle breaker trauma survivors - big or little t, we've got you covered here. Dr. Shahrzad Jalali joins me in a conversation about silent trauma, emotional autonomy, and breaking cycles. We talk about how trauma is stored in the body and the ways it can show up in relationship with others. Dr. Jalali is going to help us better understand childhood trauma, generational cycles of trauma, repressed memories, and the roles we fall into in families. She will also share ways to regulate your nervous system, grow emotional intelligence, and develop emotional autonomy. 

This is a must-listen for everyone who needs to get out of their own head and make forward progress. Coach Liz Waterstraat shares wisdom and take-away lessons gleaned from Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results by Nir Eyal with Julie Li. In the conversation with host Sarah Bowen Shea, Coach Liz explains that beliefs aren't facts; the effect anticipation has on physical capabilities; and the importance of stacking small wins. And she drops a scientifically backed shocker about the deleterious effects of hitting snooze!Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Wahoo Kickr Run: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr Join AMR at the Grand Traverse in Duluth, MN on October 3rd! Use code AMR20 for $20 off when you register at https://feisty.co/events/the-grand-traverse/Follow us on Instagram: https://www.instagram.com/themotherrunner/

You were taught that your brain is where intelligence lives. What if that is the trap?In this episode of So You're Living in a Simulation, Jo argues that the brain is not the full source of consciousness, but a limiting interface: a biological filter that compresses a much larger intelligence into something the body can process.This is an episode about outer body intelligence: the part of you that knows before your rational mind can explain why. The warning signal. The gut feeling. The dream. The daemon. The chi. The higher self. The field awareness. The version of you that is not trapped inside the skull.Religious frameworks often turned the daemon into the demon. Materialist frameworks often turned intuition into irrationality. Both cut you off from guidance.But what if the intelligence you were taught to fear, dismiss, or explain away is actually part of you? Jo explores the brain as a receiver, filter, and limiter; the body as an intelligent system; intuition as an early warning mechanism; out of body experiences as access to outer body intelligence; attention as a reality shaping force; and red flags as system alerts you were trained to ignore. This episode is for anyone interested in simulation theory, consciousness, intuition, psi, body intelligence, daemon theory, chi, the higher self, multidimensional awareness, nervous system intelligence, spiritual intelligence, nonlinear time, and the hidden architecture of reality. You are not just a brain having thoughts.You are awareness moving through a body, with access to more intelligence than you were taught to believe. Watch more / read more: https://www.joliartist.com/portal#simulationtheory #consciousness #intuition

Hi Mamas,  We've decluttered your home…  Your closets…  Your digital life…  Your paperwork…  But today… we're decluttering the most important place of all — your mind.  Because mental clutter is one of the biggest reasons working moms feel overwhelmed. The constant mental to-do list, responsibilities, worries, and decisions create stress, anxiety, and the feeling of always being behind.  In this episode, we're walking through simple, realistic ways to declutter your mind, reduce mental load, and create more calm and clarity in your day.  When you declutter your mind:  You think more clearly   You reduce overwhelm   You stop feeling behind   You improve focus and productivity   You create more presence with your family   This episode is the final piece of the Declutter Your Life Series and helps you bring everything together.    In This Episode  How to do a brain dump to clear mental clutter   Organizing your thoughts and tasks   Weekly planning to reduce overwhelm   Journaling to release mental stress   Setting boundaries to reduce mental noise   Limiting distractions (especially phone use)   Delegating tasks to lighten your mental load   Creating routines to reduce decision fatigue   The 2-minute rule to stop task buildup   Keeping a notebook for mental downloads   Practicing mindfulness and mental resets   Taking breaks to reduce overwhelm   Asking for support when you need it   Using gratitude to shift mindset   Taking a mental health day to reset  Other Episodes Mentioned:  EP 4. Start Your Days With Calm Instead of Chaos: 10 Tips For A Better Morning Routine  End Your Days With Calm Instead Of Chaos: 10 Tips For A Better Nighttime Routin 

Michaeleen Doucleff joins Luis for an effervescent meeting of minds in this joyful podcast. A reporter and an author with a Ph.D. in biochemistry, Michaeleen's knowledge base is vast and fascinating. In 2021 she published Hunt Gather Parent, and in March 2026 she published Dopamine Kids. Luis credits her work as changing his family's life because of fundamental parenting shifts she shares that they implemented. Michaeleen learned from indigenous families to include kids into the family ecosystem happenings instead of building a family schedule ladened with play dates and extracurriculars. At the center of the dopamine discussion are screens and processed foods that crank up our dopamine, but not our pleasure. Kids and adults actually get addicted to the WANTING. Limiting our kids, and our own, time with dopamine magnets does not deprive us of pleasure, instead it allows us to reclaim pleasure.Can we feel the difference between wanting and pleasure in our own bodies? Can we teach that difference to the next generation? You can sign up for Michaeleen's newsletter at MichaeleenDoucleff.comYou can get instant access to all of the HLN webinars and video courses here: https://hln.thinkific.com/collections You can order the book here: https://www.holisticlifenavigation.com/the-book You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

The LCMS is facing a pastoral shortage—so why limit one of its fastest-growing pathways? Chris Holder shares what it's really like to go through the SMP program. To access the show notes, go to www.redletterpodcast.com.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru App (Download): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://onelink.to/sadhguru__app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official Sadhguru Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru Exclusive: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Restrictive Ceasefire in Lebanon: A new ceasefire in Lebanon is highly restrictive, limiting Israeli self-defense to "imminent" or "ongoing" attacks. President Trump reportedly strong-armed Israel into this stand-down to facilitate maritime negotiations with Iran. Consequently, Hezbollah is expected to use this period to regenerate its forces and rebuild its infrastructure. David Daoud (13)1648