Podcasts about limiting

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Best podcasts about limiting

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Latest podcast episodes about limiting

Marketplace
The price of limiting trade with China

Marketplace

Play Episode Listen Later Sep 8, 2025 26:11


China's exports to the U.S. are down a third year over year. That's a significant drop, reflective of President Trump's punishing tariff agenda. Although China's overall export growth has slowed, it still rose 4.5% in August — thanks, in part, to strategic redirection to new markets. In this episode, what the U.S. stands to lose by cutting off China as a trade partner. Plus: Luxury brands remain mostly insulated from economic uncertainty and fintech firm Robinhood prepares to join the S&P 500.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Marketplace All-in-One
The price of limiting trade with China

Marketplace All-in-One

Play Episode Listen Later Sep 8, 2025 26:11


China's exports to the U.S. are down a third year over year. That's a significant drop, reflective of President Trump's punishing tariff agenda. Although China's overall export growth has slowed, it still rose 4.5% in August — thanks, in part, to strategic redirection to new markets. In this episode, what the U.S. stands to lose by cutting off China as a trade partner. Plus: Luxury brands remain mostly insulated from economic uncertainty and fintech firm Robinhood prepares to join the S&P 500.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Build Your Network
Make Money with Intuitive Psychology | Sarah Gregg and Jill Ritchie

Build Your Network

Play Episode Listen Later Sep 5, 2025 28:05


Sarah Gregg and Jill Ritchie are the co-founders of the Intuitive Psychology Association, the world's first and only fully accredited intuitive psychology coach training provider. They bring together modern psychology, rigorous accreditation, and deep intuitive wisdom to qualify coaches at the highest level globally. Their mission: transform the coaching industry from social media “certifications” to ethical, evidence-based methods that foster real, lasting personal growth. Sara and Jill's programs are recognized for blending ancient insights with science, helping clients break repeating patterns and achieve deep-rooted change. On this episode we talk about: Sarah and Jill's early hustles and lessons in work ethic Why they created a rigorous, accredited intuitive psychology coaching curriculum The pitfalls of unregulated coaching and why credentials matter What intuitive psychology means—and how it transforms coaching and personal development How limiting beliefs and a lack of self-worth sabotage earning potential The role of unconditional belonging, safety, and self-acceptance in personal and financial growth Their approach to business partnership and lessons learned in collaboration Top 3 Takeaways 1.  Intuitive psychology bridges evidence-based psychology with ancient wisdom to create real change—making unconscious patterns conscious for transformation.2.  Limiting beliefs around money typically stem from deep-seated feelings of safety and worthiness; making more money starts with inner acceptance and rewriting root narratives.3.  Open, honest communication is essential for successful business partnerships; shared vision, values, and willingness to confront issues lead to resilient collaboration. Notable Quotes "We work with intuition and the unconscious to break those repeating cycles—95% of behavior is driven by what's beneath the surface." "Worthiness is linked to conditional belonging… you have to dismantle the old rules and discover unconditional acceptance before true transformative growth." "Entrepreneurship can be lonely, but partnership—with communication and shared vision—creates a bedrock for success." Connect with Sarah Gregg & Jill Ritchie: Website: intuitive-psychology.com ✖️✖️✖️✖️

CiscoChat Podcast
404 Script Not Found: Career Limiting Moves

CiscoChat Podcast

Play Episode Listen Later Sep 5, 2025 22:34


Join Kat and Ian for 17 minutes of great advice on advancing your career, and five minutes of Ian ranting about his therapist - it's a safe space here, okay? From being the "life of the corporate party" to sending a message to the wrong person via work chat, Kat and Ian go through all the "don'ts" of growing your career. Tune into this episode for tips, laughs, and vents - the three consistencies of 404. If you've made it this far and are actually looking for information on Cisco's solutions, you can check them out here: https://www.cisco.com/site/us/en/solutions/small-business/index.html#tabs-a107e9a621-item-6caff3e5bb-tab Oh! And now you can WATCH 404 on our channel: https://www.youtube.com/@404ScriptNotFound

Practical Stoicism
Can Stoics Eat Meat?

Practical Stoicism

Play Episode Listen Later Sep 3, 2025 23:45


In this episode I dig into the Stoic approach to diet and the perennial “should Stoics eat meat?” question. I lay out what “living in accordance with Nature” really means (Logos, not tree-hugging shorthand), why eating animals isn't inherently un-Stoic, and where our reasoning can go vicious—especially with industrialized, commodified animal agriculture. I also talk through practical ways contemporary Stoics can eat more justly without pretending to be sages or purists. Key takeaways from this episode include: — “According to Nature” = aligning choices with the Logos (the rational order of the cosmos), not suppressing feelings or chasing outcomes. — Eating meat is a Stoic indifferent; what matters is the reasoning and method behind it. Killing as part of a balanced, natural cycle can be compatible with virtue; factory-style exploitation is not. — Outcome-chasing (“ends justify the means”) isn't Stoic. We judge the justice of our choices, not their hoped-for results. — A sage-like pattern would be seasonal, mostly plant-forward eating, with animal products used thoughtfully and sparingly, sourced in ways that allow other beings to flourish. — Practical steps: favor small/ethical producers, reduce single-use indulgence, buy what you need, recycle/compost, and treat dining-out choices with awareness (while accepting we won't be perfect). — The real Stoic question isn't “meat or no meat?” but “Is how this food was produced—and why I'm choosing it—truly in accordance with Nature?” To learn more about Tanner, please visit https://tannerocampbell.com For an ad-free version of this podcast please visit https://stoicismpod.com/members For links to other valuable Stoic things, please visit https://links.stoicismpod.com If you'd like to provide feedback on this episode, or have question, you may do so as a member. Email sent by non-members will not be answered (though they may be read). This isn't punitive, I just cannot keep up. Limiting access to members reduces my workload. You're always invited to leave a comment on Spotify, member or not. Thanks for listening and have a great day! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tony & Dwight
9.3: Bill Belichick, Limiting Screen Time, This Day in History, and a Nudist Resort

Tony & Dwight

Play Episode Listen Later Sep 3, 2025 31:57 Transcription Available


The Richard Robbins Show
At Capacity? When and How to Scale Before Burnout Derails Your Business | A LIVE Coaching Session

The Richard Robbins Show

Play Episode Listen Later Sep 2, 2025 44:27


  Book an RRI Info Call https://calendly.com/rri-coaching/coaching-information-call Follow RRI on Instagram https://www.instagram.com/richardlrobbins Connect with this week's LIVE Coaching Guest, John Gaida! Website: www.lifesgoodrealestate.com/ IG: www.instagram.com/lifesgoodrealestate/ John Gaida has been in real estate for 15 years, so he knows the game. But like so many agents, he has hit a wall. Burnt out, buried in buyer work and struggling to scale. Sounds familiar? In this episode of The Richard Robbins Show, Host Richard Robbins dives deep to unpack what's really holding agents back and how to break through it. You'll learn how to crack the inconsistency cycle, scale without a team and shift from burnout to balance. From the power of listings to building a referral machine that prints income, this session is packed with why didn't I do this sooner? moments. If you've ever felt like you're doing everything and still not breaking through, this podcast is for you. Hit play and get ready to shift your business for good. Quotable Moment: “Busy is easy. Productive is hard.” – Richard Robbins

هنر رندانه به تخم گرفتن!
چابکی هیجانات | 03- قلاب کردن (ادامه)

هنر رندانه به تخم گرفتن!

Play Episode Listen Later Aug 31, 2025 20:27


چابکی هیجانات | Emotional Agilityقسمت سوم - ادامه فصل دوم - قلاب کردنلطفا نظرات خودتون رو با من به اشتراک بذارید،اینستاگرام من:@Milcasterحامی باش:CABKey Words:Mental_discipline, Self-motivation, Action-oriented_thinking, Self-talk, Personal_responsibility, Mindset_shift, Empowerment, No_excuses, Authenticity, Limiting_beliefs, Inner_dialogue, Radical_acceptance, Be_present, Take_control Hosted on Acast. See acast.com/privacy for more information.

Practical Stoicism
Should Stoics Care About The Environment?

Practical Stoicism

Play Episode Listen Later Aug 29, 2025 22:31


In this episode I explore the Stoic perspective on the environment — how we should think about our roles and responsibilities toward nature, and whether caring for the natural world is a Stoic duty or an indulgence in trying to control what we cannot. Along the way, I share examples of real-world environmental issues, discuss the balance between regulation and freedom, and outline some practical ways we can each live “according to Nature” in our daily lives. Key takeaways from this episode include: — Asking “What would the Sage do?” helps us check our impulses and aim for wiser decisions about environmental responsibility. — For Stoics, the environment is not just scenery — it is literally part of Nature (capital N), the divine order of the cosmos, and therefore worthy of our care. — Global warming and climate breakdown are indifferents, but how we choose to respond to them can be virtuous or vicious. — Individual action matters, even if small, but systemic issues like over-commercialization and corporate pollution require collective attention and regulation. — Living according to Nature means balancing gratitude for what we already have with responsible choices that support sustainability and justice. For an ad-free version of this podcast please visit https://stoicismpod.com/members For links to other valuable Stoic things, please visit https://links.stoicismpod.com If you'd like to provide feedback on this episode, or have question, you may do so as a member. Email sent by non-members will not be answered (though they may be read). This isn't punitive, I just cannot keep up. Limiting access to members reduces my workload. You're always invited to leave a comment on Spotify, member or not. Thanks for listening and have a great day! Learn more about your ad choices. Visit megaphone.fm/adchoices

DiscoverU Life Podcast
What Happens When You Finally Dare to Ask Allah Ft. Shaykh Muhammad Alshareef (rA)

DiscoverU Life Podcast

Play Episode Listen Later Aug 29, 2025 48:20


There comes a moment when a person realizes:The only thing standing between them and the life they were meant to live……is the courage to ask Allah for it.Not the connections.Not the timing.Not even the resources.Just a Dua bold enough to match the size of what's in their heart.Because every visionary journey begins with a Dua that feels a little too big.A request that stretches the soul and dares to trust in the unseen.A dream verbalized in sujood, because of a belief that nothing's impossible for Allah.And once that kind of Dua is made, everything begins to shift.Limiting beliefs start to fall away.The past no longer defines the future.And what once felt impossible starts unfolding, piece by piece.This is the power of a believer who decides to dream with Allah in the equation.So if the desire is there…If the fire is still flickering…It's not over.It's just beginning.Join the 4-Day Raise Your Dua Challenge : https://www.raiseyourdua.com/challenge?el=podcast

Sadhguru's Podcast
Your Opinions Are Limiting You #DailyWisdom

Sadhguru's Podcast

Play Episode Listen Later Aug 28, 2025 1:26


Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cougar Sports with Ben Criddle (BYU)
8-27-25 - Hour 2 - How confident are you the offense can stay explosive and efficient while limiting mistakes with backups in?

Cougar Sports with Ben Criddle (BYU)

Play Episode Listen Later Aug 28, 2025 36:53 Transcription Available


Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Think Millions Podcast
Millionaire??? You still have fear, burnout and limiting beliefs – with Stephen Scoggins

Think Millions Podcast

Play Episode Listen Later Aug 28, 2025 30:08


In this powerhouse episode of the Think Millions Podcast, host Dr. Alexa D'Agostino sits down with Stephen Scoggins to dive into the hidden challenges even successful entrepreneurs face. Despite outward success, many still struggle internally with fear, burnout, and limiting beliefs that block their next level of growth.Stephen shares the mindset shifts and hard truths needed to break through these invisible barriers. From overcoming self-sabotage to redefining what success truly means, his personal story and strategies will leave you inspired and equipped to grow, mentally, emotionally, and financially.If you've ever hit a milestone and still felt stuck, this episode will show you how to release the blocks that are holding you back from becoming your most powerful self.Key Parts of the Conversation:[02:15] Fear doesn't go away with wealth – Stephen explains how fear simply changes shape as you climb the success ladder.[07:40] The hidden cost of burnout – Why many entrepreneurs push through exhaustion and how to recognize early warning signs.[14:10] Breaking free from limiting beliefs – Stephen shares actionable steps to rewire your mindset and remove invisible success barriers.[21:30] Building sustainable success – A framework for achieving growth while maintaining mental and emotional well-being.[29:50] Redefining what it means to be wealthy – Moving beyond money to experience true fulfillment and freedom.Great Quotes from the Podcast:“Fear doesn't disappear with wealth, it just puts on a nicer suit.” “Burnout isn't a badge of honor; it's a warning sign that your success isn't sustainable.”“Your next level of growth isn't about doing more, it's about believing differently.”“True wealth is when your mind is as free as your bank account is full.”“Limiting beliefs are invisible fences, you won't see them until you try to break through.”ResourcesAll Episodes: Think Millions PodcastQuestions or Comments: support@thynkconsultinggroup.comAlexa's Instagram: @dralexadagostinoAlexa's Website: AlexaD'Agostino.comBook a Discovery Call with Alexa: Discovery CallThynkFuel Agency: ThynkFuelMedia.com

The Sadhguru Podcast - Of Mystics and Mistakes
Your Opinions Are Limiting You #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Play Episode Listen Later Aug 28, 2025 1:26


Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Manifested Podcast With Kathleen Cameron
Manifestation in Business: Kathleen Cameron on Intuition, Identity & Success

The Manifested Podcast With Kathleen Cameron

Play Episode Listen Later Aug 27, 2025 18:13


What if the real secret to business success wasn't strategy—but manifestation? In this episode of The Manifested Podcast, Kathleen Cameron unpacks the connection between manifestation and business growth, revealing why 95% of manifestation happens beyond our senses. She explains how thoughts act as a magnetic force to attract desires, while intuitive action opens the door to receiving them. Rather than relying on rigid strategies or ego-driven plans, Kathleen encourages listeners to embrace identity, trust the process, and allow the universe to align opportunities in unexpected ways.  If you've ever felt stuck in traditional business strategies and want to unlock a more intuitive, abundant path to success, this episode is for you.   Tips in this episode: Success in business can be achieved by serving as the intuitive force behind it, allowing natural and effortless growth rather than relying solely on logical strategies. Limiting beliefs and fears driven by the ego should be transcended by adopting a higher spiritual perspective for transformation and success. Having an unwavering belief in one's vision and allowing it to guide actions can align external circumstances to facilitate success. The majority of the manifestation process occurs beyond our conscious perceptions, necessitating trust, patience, and decisive belief.       Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com   Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with.  With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, “Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day.    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

Real Science Exchange
Histidine: a limiting amino acid for dairy cows, with Dr. Alexander Hristov, Penn State University; Matt Budine, Progressive Dairy Solutions

Real Science Exchange

Play Episode Listen Later Aug 26, 2025 58:22


Dr. Hristov gave a webinar titled “Histidine: a limiting amino acid for dairy cows” on March 4, 2025, and joins the podcast in this episode for a deeper dive into the topic. Panelists introduce themselves and give some background on their interest in histidine (00:52)Dr. Hristov gives an overview of his webinar presentation, touching on some of the first research projects that showed lower protein diets resulted in no change in plasma methionine, but a decrease in plasma histidine. When dietary protein decreases, the cow relies more on microbial protein to meet her needs. Histidine content is about 20% less than methionine content in microbial protein. He also notes there are some short-term reserves of histidine in the body, so short-term studies may not show a histidine deficiency when indeed there is one. (7:08)Matt gives some perspective as a consulting nutritionist about the importance of histidine in diet formulation for his clientele. He agrees with Dr. Hristov about the higher requirement for histidine compared to methionine, and he generally formulates diets with 1.1 times more histidine than methionine. (12:38)The panelists share their experiences with the responses observed from providing additional histidine to lactating cows, including milk and component yields and changes in dry matter intake and body condition. They also talk about how muscle loss can mask a histidine deficiency in the short term. (15:43)The panelists discuss the challenges in determining histidine requirements and finding reliable sources of highly bioavailable histidine. (24:04)Why is rumen-protected histidine not commercially available? Clay explains it is due to the high cost of histidine. There are no feed-grade sources, and using human-grade sources is cost-prohibitive. Dr. Hristov notes swine nutritionists are starting to pay more attention to histidine, which might bring the cost down if demand increases. Matt notes aquaculture is also interested in histidine. (33:58)Matt comments that increasing fat content can be problematic for cheese plants. He sees increasing milk protein yield may be the next frontier of dairy nutrition and histidine might play an important role. The panel discusses the role milk pricing has played in the increased fat content. (37:32)The panel discusses what other amino acids might be important in dairy nutrition as research continues. They also touch on methane mitigation and reducing methane intensity per unit of milk. (43:45)Panelists share their take-home thoughts. (54:31)View Dr. Hristov's webinar on this subject by visiting https://balchem.com/anh/podcasts-webinars/histidine-a-limiting-amino-acid-for-dairy-cows-2/Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

The Guy Gordon Show
House GOP Continues to Push for Limiting Phone Use in Schools

The Guy Gordon Show

Play Episode Listen Later Aug 26, 2025 8:55


August 26, 2025 ~ Rep. Mark Tisdel joins Chris, Lloyd, and Jamie to discuss his continued push for limiting phone use in schools despite not receiving the necessary votes to pass his legislation.

هنر رندانه به تخم گرفتن!
چابکی هیجانات | 02- قلاب کردن

هنر رندانه به تخم گرفتن!

Play Episode Listen Later Aug 24, 2025 31:21


چابکی هیجانات | Emotional Agilityقسمت دوم - فصل دوم - قلاب کردنلطفا نظرات خودتون رو با من به اشتراک بذارید،اینستاگرام من:@Milcasterحامی باش:CABKey Words:Mental_discipline, Self-motivation, Action-oriented_thinking, Self-talk, Personal_responsibility, Mindset_shift, Empowerment, No_excuses, Authenticity, Limiting_beliefs, Inner_dialogue, Radical_acceptance, Be_present, Take_control Hosted on Acast. See acast.com/privacy for more information.

Divine Alignment
Your Political Beliefs Are Limiting Your Connection With Source

Divine Alignment

Play Episode Listen Later Aug 24, 2025 17:40


      Let's go deeper ✨    Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1    Your 2025 Energy Read Blueprint: jasmineelise.gumroad.com/l/2025reading      Health Report: https://jasmineelise.gumroad.com/l/healthreport   Stay in the know & Receive updates & channeled messages: https://bit.ly/3rrzpyl   Let's Dive Deep

Practical Stoicism
What If It Actually Is My Job?

Practical Stoicism

Play Episode Listen Later Aug 22, 2025 18:02


In this episode I reflect on the idea of responsibility through the lens of Spider-Man's famous question, “What if it is my job?” I talk about how we can discern whether something really falls to us or not, how our roles and duties guide those decisions, and why happiness isn't the point of life for a Stoic — virtue is. Along the way, I share thoughts on gut reactions, role-based reasoning, and how we can both accept where we are and still strive for better. Key takeaways from this episode include: — Stoics should be cautious of following gut or heart impulses, since these are often driven by immediate emotions rather than reason. — Our roles in life (parent, spouse, citizen, friend, etc.) help determine whether something “is our job” or not, and when no role obligates us, we can weigh whether new responsibilities can be taken on justly. — Happiness is not about external circumstances but about who we are; contentment and striving can coexist when both are approached with justice and gratitude. For an ad-free version of this podcast please visit https://stoicismpod.com/members For links to other valuable Stoic things, please visit https://links.stoicismpod.com If you'd like to provide feedback on this episode, or have question, you may do so as a member. Email sent by non-members will not be answered (though they may be read). This isn't punitive, I just cannot keep up. Limiting access to members reduces my workload. You're always invited to leave a comment on Spotify, member or not. Thanks for listening and have a great day! Learn more about your ad choices. Visit megaphone.fm/adchoices

Coaching In Session
Break Limiting Beliefs and Begin Your Alchemical Journey with David Gilbert | Coaching In Session EP.635

Coaching In Session

Play Episode Listen Later Aug 20, 2025 41:23


In this episode of Coaching In Session, Michael Rearden welcomes David Gilbert—executive coach, author of The Alchemical Journey, and deep transformation facilitator—for a conversation that explores the inner path to personal mastery.From overcoming trauma to helping high performers transmute self-doubt into power, David shares how the ancient principles of alchemy can transform your mindset, break limiting beliefs, and unlock your full potential. You'll hear insights on why real success begins within, how to navigate the unknown, and the critical role of failure, emotion, and spiritual alignment on the journey to fulfillment. If you're seeking more than surface-level success and want a roadmap to true growth, this episode is your invitation to become the alchemist of your own life.Key Takeaways: ✅ Real transformation begins with the mind and inner work ✅ Alchemy is a metaphor for deep personal transformation ✅ Limiting beliefs must be acknowledged and rewired ✅ Failure and success are both essential for growth ✅ Self-mastery requires emotional awareness and resilience ✅ Many give up just before the breakthrough ✅ Fulfillment comes from growth, not just achievement ✅ Everyone's journey is sacred and unique ✅ Embracing the unknown leads to breakthroughs ✅ Pivoting is key to navigating adversity ✅ Ownership of your life creates change ✅ Aligning mind, body, and soul supports well-being ✅ Mentorship accelerates transformation ✅ A strong community can uplift your journey ✅ Small daily actions create lasting change ✅ Success is personal—redefine it for yourselfGuest Links:

The Ethical Life
Do kids turn to phones because parents restrict their independence?

The Ethical Life

Play Episode Listen Later Aug 20, 2025 44:45


Episode 208: For years, experts and parents alike have debated how to get children off their devices. Limiting screen time, blocking apps and setting stricter household rules are common strategies. But what if the problem isn’t the technology itself but the loss of freedom to simply be a kid? Hosts Richard Kyte and Scott Rada look at a revealing report from The Atlantic that asked children directly how they would spend less time online. The most common response was not more rules or stricter discipline — it was more unstructured play with friends, free from constant supervision. The answers highlight a cultural shift. Over the past several decades, the independence once common for children — riding bikes across town, walking to the corner store or wandering through a local park — has steadily disappeared. Parents often cite safety concerns, and social norms reinforce the idea that letting kids roam is risky. Yet statistics show that many communities are actually safer today than in past generations. The episode raises an uncomfortable possibility: children are not “addicted” to screens so much as they are starved for spaces where they can make choices and explore without adults hovering nearby. Smartphones, for all their flaws, offer at least the perception of autonomy. They allow young people to connect, interact and discover on their own terms — even if those experiences are shaped by algorithms.

Claret & Blue - An Aston Villa Podcast
An unfiltered conversation on modern football as Villa's lofty ambitions BLOCKED

Claret & Blue - An Aston Villa Podcast

Play Episode Listen Later Aug 19, 2025 44:32


Dan Rolinson and John Townley have an unfiltered conversation about the state of the Premier League and where modern football is heading. Limiting financial rules, media bias and the Big Six - what's the point?

The Running Effect Podcast
Adam Ludwin on the One Thing You're Doing 20,000 Times a Day That's Limiting Your Race Performance (and How to Fix It)

The Running Effect Podcast

Play Episode Listen Later Aug 19, 2025 53:09


What if the way you breathe is holding you back?In this episode, we chat with Adam Ludwin, founder and CEO of FivePointFive, a science-backed breathwork app built for athletes and everyday high performers. Before launching FivePointFive, Adam scaled his first company, Captify Technologies, to 300 employees across 13 countries and led it to a 9-figure exit. But after facing personal burnout, he shifted focus: from chasing growth to rebuilding health. That turning point led him to the world of breathwork, where he trained under global expert Patrick McKeown and set out to build a tool that makes high-performance breathing accessible, measurable, and actually enjoyable.Adam breaks down why most people are breathing wrong without knowing it, how elite athletes train their breath like a muscle, and how 90 seconds of targeted breathing can shift your nervous system, boost sleep quality, and sharpen mental focus. He shares the vision behind FivePointFive: combining rhythm, music, visuals, and wearable tech data to personalize every breath. They also explore why breath is the next performance frontier—and how integrating it into sports, schools, and everyday life could change the way we train, recover, and live.Whether you're a runner, a coach, or just tired of waking up exhausted, this conversation will make you rethink something you do 20,000 times a day without noticing.In today's conversation, we dive deep into breathing, its effect on sleep, workout / race performance, his company FivePointFive, tips and tricks you can implement TODAY. This one is powerful. It's one of those podcasts where you listen and you make immediate changes in your life. Tap into the Adam Ludwin Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

هنر رندانه به تخم گرفتن!
چابکی هیجانات | 01- از خشک بودن به چابکی

هنر رندانه به تخم گرفتن!

Play Episode Listen Later Aug 17, 2025 30:59


چابکی هیجانات | Emotional Agilityقسمت اول - فصل اول - از خشک بودن به چابکیلطفا نظرات خودتون رو با من به اشتراک بذارید،اینستاگرام من:@MilcasterKey Words:Mental_discipline, Self-motivation, Action-oriented_thinking, Self-talk, Personal_responsibility, Mindset_shift, Empowerment, No_excuses, Authenticity, Limiting_beliefs, Inner_dialogue, Radical_acceptance, Be_present, Take_control Hosted on Acast. See acast.com/privacy for more information.

Living to Be: A podcast by Reino Gevers
Your Pet is Talking: Dr. Jeff Feinman on Conscious Animal Care

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later Aug 17, 2025 26:23


Dr. Jeff Feinman, a remarkable veterinarian and molecular biologist, invites us to see our animal companions not just as pets, but as partners and teachers, reflectingour own emotional and spiritual journeys.With an extensive background in molecular biology and veterinary medicine, combined with his training atEckhart Tolle's School of Awakening, Dr. Jeff offers a perspective that's both deeply practical and profoundly transformative. His “Happiness Protocol” usesBEAM—Behavior, Energy, Appetite, and Mood—as a simple yet powerful guide to understanding an animal's well-being and detecting early signs of disease.Highlights of this Episode:- What our Pets can Teach Us- Moving from a Limiting to a Growth Mindset- Understanding Your Pet's Needs#AnimalWisdom #ConsciousPetCare #HealingWithAnimals#PetWellness #AnimalCompanions #HolisticVeterinary #AnimalsAsTeachers #SpiritualConnection #PetLove #DogLovers #CatLovers #AwakenWithAnimalsConnecting with Dr. Jeff Feinmanwww.holisticactions.comHolistic Pet Care 101 Course

The Declutter Hub Podcast
367 Are labels like ADHD, Autism or OCD helpful when decluttering?

The Declutter Hub Podcast

Play Episode Listen Later Aug 15, 2025 32:12


Understanding Labels and Diagnoses in Decluttering: Empowering or Limiting? This episode delves into the roles of labels and diagnoses such as ADHD, autism, OCD, and anxiety in the context of decluttering and organising. The hosts discuss how a diagnosis can provide clarity and relief but can also feel limiting or overwhelming. They share their personal experiences, emphasising the importance of individuality and the need for practical strategies that work with unique brain functions and habits. The conversation explores how labels can both empower and hold people back, providing insights and practical tips for working with neurodiversity in the decluttering process. Highlights include the significance of having fewer possessions and using labeled containers to maintain order, along with the value of self-awareness and ongoing learning. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have It All
Breaking Free from Limiting Beliefs

Have It All

Play Episode Listen Later Aug 13, 2025 7:18


Limiting beliefs are the invisible ceilings holding you back from success, often rooted in childhood experiences. In this episode, Kris Krohn dives deep into how these beliefs shape your mindset, relationships, and wealth potential. Learn proven strategies to identify, challenge, and replace the thoughts that keep you stuck. This is your blueprint for building unshakable confidence and unstoppable momentum.

Practical Stoicism
A Stoic's Perspective or Immigration (Broadly)

Practical Stoicism

Play Episode Listen Later Aug 11, 2025 28:20


In this episode I explore how Stoic principles apply to the controversial and often emotionally charged topic of immigration. Using the Circles of Concern as a framework, I examine why Stoics must care for all members of the Cosmopolis, even when cultural differences challenge us. I also break down why preserving culture “at all costs” is un-Stoic, and how moral reasoning—not fear, nationalism, or rigid legality—should guide immigration policy and enforcement. Real-world examples, from COVID-era mask debates to refugee scenarios, help illustrate how Stoic justice differs from legal justice and why discernment is essential. Key takeaways from this episode include: Stoicism calls us to care for everyone in the Cosmopolis, even when differences exist, but requires reasoned discernment about how to act in distant circles of concern Preserving culture “at all costs” is not Stoic; the only pursuit worth that cost is perfect moral knowledge Stoic justice is based on moral reasoning and context, not on strict adherence to law or partisan ideology For an ad-free version of this podcast please visit https://stoicismpod.com/members For links to other valuable Stoic things, please visit https://links.stoicismpod.com If you'd like to provide feedback on this episode, or have question, you may do so as a member. Email sent by non-members will not be answered (though they may be read). This isn't punitive, I just cannot keep up. Limiting access to members reduces my workload. You're always invited to leave a comment on Spotify, member or not. Thanks for listening and have a great day! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Robert Scott Bell Show
Parents Question Vaccines, Dana Ullman, Homeopathy, Kalium-Chloricum, Michael Boldin, Limiting Federal Power - The RSB Show 8-8-25

The Robert Scott Bell Show

Play Episode Listen Later Aug 11, 2025 148:44


TODAY ON THE ROBERT SCOTT BELL SHOW: Parents Question Vaccines, Reevaluating Childhood Vaccine Schedule, Dana Ullman, Homeopathy, Kalium-Chloricum, Michael Boldin, Limiting Federal Power, Founders' Formula Revealed, Gov Legal Crime Syndicate, Social Distancing Debunked, Questions of the Day and MORE! https://robertscottbell.com/parents-question-vaccines-reevaluating-childhood-vaccine-schedule-dana-ullman-homeopathy-kalium-chloricum-michael-boldin-limiting-federal-power-founders-formula-revealed-gov-legal-cri/ https://boxcast.tv/view/parents-question-vaccines-dana-ullman-homeopathy-kalium-chloricum-michael-boldin-limiting-federal-power---the-rsb-show-8-8-25-ejallgmyvp0wztbp9zl6 Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Audio Dharma
Dharmette: Insight (35) Without Selfing Limiting the Whole

Audio Dharma

Play Episode Listen Later Aug 8, 2025 15:30


This talk was given by Gil Fronsdal on 2025.08.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/_MUKNhrEVcM?si=ZnF574zQkJmx6YRJ&t=1634. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23962/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Diz Runs Radio: Running, Life, & Everything In Between
1307 QT: To Succeed, Get Out of Your Own Way (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Play Episode Listen Later Aug 8, 2025 19:23


There are no shortage of obstacles when chasing a running goal. One key to success? Limiting the number of obstacles by getting out of your own way. Check out the full blog post for today's episode at http://DizRuns.com/1307. Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to get back on track? Schedule a consultation call and I'll help you work through whatever is getting you down at the moment. http://DizRuns.com/consultation Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Insight (35) Without Selfing Limiting the Whole

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later Aug 8, 2025 15:30


This talk was given by Gil Fronsdal on 2025.08.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/_MUKNhrEVcM?si=ZnF574zQkJmx6YRJ&t=1634. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23962/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Take Back Time: Time Management | Stress Management | Tug of War With Time
Harnessing The Power Of Belief With Ken Hartley

Take Back Time: Time Management | Stress Management | Tug of War With Time

Play Episode Listen Later Aug 8, 2025 29:04


Limiting beliefs are huge dream killers, but they are usually self-imposed. By unlocking the power of belief that you can do anything, you can overcome all of your fears and doubts. Belief architect and inspirational keynote speaker Ken Hartley joins Penny Zenker to discuss how to undergo a total reset and create a clear path toward success. He breaks down the power of investing in yourself, the impact of in-depth communication, and what it takes to live a truly fulfilling life.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

ASHRAE Journal Podcast
51. Control Strategies for Limiting Cabin CO2 Concentrations in Cars

ASHRAE Journal Podcast

Play Episode Listen Later Aug 8, 2025 22:07 Transcription Available


Join ASHRAE Journal Assistant Editor Allison Hambrick and guest Gursaran Mathur, Ph.D., P.E., Fellow/Life Member ASHRAE, as they discuss the circulation and management of carbon dioxide (CO2) in automotive vehicles, and how high levels of CO2 concentrations that can impact the safety and health of vehicle occupants can be controlled.

هنر رندانه به تخم گرفتن!
چابکی هیجانات | 00- معرفی

هنر رندانه به تخم گرفتن!

Play Episode Listen Later Aug 6, 2025 7:28


چابکی هیجانات | Emotional Agilityقسمت صفر- معرفیلطفا نظرات خودتون رو با من به اشتراک بذارید،اینستاگرام من:@MilcasterKey Words:Mental_discipline, Self-motivation, Action-oriented_thinking, Self-talk, Personal_responsibility, Mindset_shift, Empowerment, No_excuses, Authenticity, Limiting_beliefs, Ownership, Inner_dialogue, Radical_acceptance, Be_present, Take_control Hosted on Acast. See acast.com/privacy for more information.

How the Wise One Grows
Your Creative Identity: What It Is, What's Limiting It, and How to Set It Free (120)

How the Wise One Grows

Play Episode Listen Later Aug 6, 2025 47:36


In this episode, Holly and Kelly explore what it means to define and redefine your creative identity. We talk about the ways creativity helps us grow, the blocks that sneak in, and how to give yourself permission to evolve. Whether you're a long-time creator or just starting to explore your creative side, this conversation is for you.In this episode, we explore:– How to discover (and rediscover) who you are as a creative– Why letting go is key to creative growth– The fears that hold us back (and how to move through them)– Our personal journeys of redefining ourselves and the podcast– What's next for How the Wise One Grows

Happy and Healthy with Amy Lang
Letting Go and Looking Forward: Your Second Spring

Happy and Healthy with Amy Lang

Play Episode Listen Later Aug 6, 2025 27:13


You've been told menopause means decline—but what if it's actually a time for metamorphosis? What if it's your Second Spring—a powerful time to release outdated beliefs, embrace new possibilities, and take charge of your brain health. In the season 1 finale, we're talking about letting go of the beliefs, roles, and expectations that are holding you back so you can step boldly into this next chapter of life. What to Listen For[00:01:50] The pivot from weight loss to brain health and Alzheimer's prevention—and why it matters now more than ever.[00:04:50] The surprising link between menopause, brain changes, and dementia risk.[00:06:30] How “second spring” thinking transforms how you see menopause.[00:07:20] The butterfly chrysalis analogy: why breakdown is preparation for flight.[00:08:10] Limiting beliefs to release—like “I'm too old to start something new” or “my best years are behind me.”[00:10:20] How perfectionism and people-pleasing silently harm your brain.[00:11:30] Why letting go of roles, clutter, and outdated dreams frees up brain energy.[00:13:10] Menopause symptoms reframed as signs of transformation, not decline.[00:18:20] How sleep, insulin resistance, and hot flashes all connect to Alzheimer's risk.[00:21:10] Details about the free quiz: “Is this just brain fog or early signs of Alzheimer's?”Conclusion Menopause isn't the end—it's your beginning. This second spring is your chance to protect your brain, reclaim your energy, and create the life you want. Listen to this episode for the inspiration, science, and strategies to step into your most powerful chapter yet.Resources MentionedTake The Quiz: Is It Just Brain Fog or Early Signs of Alzheimer'sYouTube Channel: Happy & Health with AmySubscribe & Review in iTunesIf you like what you hear, please subscribe to my podcast.  I encourage you to do that today as I don't want you to miss an episode.  Click here to subscribe on iTunes!Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.Thank you!RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

Biblical Restoration Ministries
What If You're Limiting God?

Biblical Restoration Ministries

Play Episode Listen Later Aug 6, 2025 11:18


Have you ever considered that the life God has prepared for you might be far greater than anything you've imagined? That His plan for you might stretch beyond the edges of your current understanding, experience, or even desire? Scripture says: "Eye has not seen, nor ear heard, nor has entered into the heart of man the things which God has prepared for those who love Him." (1 Corinthians 2:9) Today, I share a story from Burundi, Africa—where we visited a remote mountain tribe called the Twa. They lived in grass huts with no electricity, no access to the outside world, no understanding of life beyond survival. We brought them goats and chickens—a gift that felt like a luxury SUV to them. When I tried to explain life in Manhattan—living in towers, riding elevators—they looked at me with confusion and even pity. The tribal chief said, "We'll pray for you. We wouldn't want to live like that." Why? Because it was beyond their frame of reference. They couldn't conceive of it—so they rejected it. And we do the same thing with God. When the Holy Spirit tries to speak to us about His calling, His promises, His purpose, we often respond with, "That's too far. That's not for me." We limit the Holy One of Israel. We live at the border of unbelief—not because God's plans aren't real, but because we can't picture ourselves stepping into them. Friend, ask the Holy Spirit today to enlarge your vision. Let Him take you farther than your skill set, your past, or your pain have ever allowed you to imagine. Let's stop saying, "Not me. Not here. Not now." And instead start praying: "God, expand my understanding. Take me farther. Do through me what only You can do."

PodcastDX
Dangers in the Beauty Industry

PodcastDX

Play Episode Listen Later Aug 5, 2025 10:58


This week we discuss dangers in the beauty industry.  From a client's perspective, the issues might not be as severe, but the clinicians who must deal with chemicals day in and day out are at a greater risk.  The average woman uses 12 different beauty products every day — cleansers, conditioners, hair dyes, fragrances, skin care products, scented lotions, nail polish, and makeup, to name a few. Take a quick glance at the labels, and you'll see a cocktail of chemical components. You might assume that all these ingredients have been tested to ensure that they're safe for long-term use. That's not the case. At least on the federal level, no one is checking to make sure that the chemicals you're putting on your body are harmless. "Products are tested to make sure they don't cause short-term problems, such as skin irritation. But they're not tested for long-term safety," says Dr. Kathryn M. Rexrode, associate professor of medicine and chief of the Division of Women's Health at Harvard Medical School. The FDA steps in only if people actually complain about a product because they suspect it harmed them. Prior to that, the onus is on the company alone. ​​"Just because it's on your shelf doesn't mean that it's safe," says Tamarra James-Todd, the Mark and Catherine Winkler Assistant Professor of Environmental Reproductive and Perinatal Epidemiology at the Harvard T.H. Chan School of Public Health. With this in mind, women should take some time to consider what they're putting on their bodies each day and how it could potentially affect their health, she says. ​Hair dye and breast cancer There's reason for concern about many of the chemicals in popular personal care products on the market today. Case in point: a study published online Dec. 3, 2019, by the International Journal of Cancer found a link between hair dye and breast cancer. Women in the study who used permanent hair dye at least once in the 12-month period leading up to the study had a 9% higher risk of developing breast cancer than women who didn't use hair dye. And when the study authors broke the findings down by race, they found an even higher risk for African American women. Women in that group who used any permanent dye in the previous 12 months had a 45% higher risk of developing breast cancer compared with women who did not use hair dye. It didn't seem to matter how often or for how many years the women had used the dye. The findings were not surprising, says James-Todd. "We conducted a study a year ago in which we saw similar findings for hair dyes," she says. Some hair care products contain more than 5,000 chemicals, including some known to disrupt the body's natural hormone balance or to have cancer-causing effects in animals, according to study authors. Even so, studies looking at hair dyes in the past have been a mixed bag, with some finding links between health problems and dye use, and others finding no link. The differences found in more recent studies, says James-Todd, may be due to the fact that they are testing different products. Today's products use different chemicals than older formulations, which were not linked to health risks in some previous studies. ​Analyzing the study results Authors of the 2019 study drew on data from the Sister Study, which enrolled more than 50,000 women — the healthy sisters of women with breast cancer — ages 35 to 74. The study ran from 2003 to 2009 and used questionnaires, which were updated every three years. The surveys included questions about how often women used hair dye, as well as what colors and types of dye they used and whether it was permanent or semi-permanent. The study also used information gathered about other hair products, specifically chemicals used to straighten hair. The average follow-up period for the study was a little over eight years, and the current analysis included information gathered through 2016. The analysis also linked hair straightening products to a higher risk of breast cancer. These chemical products were associated with an 18% higher risk of breast cancer in women who used them in the 12 months before the study period. The more often women used straightener, the higher the risk. Women who used the products every five to eight weeks had a 31% higher risk of going on to develop breast cancer compared with nonusers. Although African American women in the study were more likely than others to use straighteners, the increase in breast cancer risk was similar for all races. There didn't appear to be an elevated breast cancer risk among women who used semi-permanent dyes, except among women who used the dyes at home. Researchers speculated this may be because they were more likely to get the dye on their skin, or to use the dyes in spaces that weren't well ventilated, leading them to breathe in higher amounts of chemicals. ​Change your beauty standard It may not be easy to let your hair go gray and to embrace your wrinkles, but it's a cultural shift women should consider. Being healthy is beautiful, and women should challenge the cultural standard of beauty. "It's about being comfortable with these changes and changing what's acceptable," says Tamarra James-Todd, assistant professor at the Harvard T.H. Chan School of Public Health. "We should start teaching our children, teaching the next generation, that you should embrace the different stages of your life and not try to alter that." ​Interpreting the study results It's important to note that all the participants in the 2019 hair dye study were deemed to have a high risk for breast cancer because their sisters had the disease. This means that the findings might not apply to the average population. However, because this particular study already focused on a group of women that were at high risk because of family history, it's likely that the additional elevated risk seen in African American women was not due to genetic factors, says James-Todd. It's more likely to reflect environmental factors, such as differences in the chemicals used in products typically marketed to these women, she says. In the past, scientists have found higher concentrations of problematic hormone-disrupting chemicals in products marketed to African American women, said study authors. In addition, they noted that breast cancer rates have been increasing in recent years among African American women, who are more often diagnosed with aggressive types of breast cancer and are more likely to die from the disease. ​What to take from the study So, does this mean that women should stop using hair color entirely? Dr. Rexrode says it's too soon to say. "Over all, I don't tell people never to dye their hair again based on this paper. But a 40% increased risk is large enough for concern," she says. So, the findings also shouldn't be ignored, and the topic warrants more study. For the average woman in the study (that is, one whose sister had breast cancer), exposure to hair dye increased her baseline risk of breast cancer, she says. While there are certain breast cancer risk factors that you can't control, such as your family history or how old you were when you started menstruating, you can choose your hair products and how often you use them. ​Reducing your chemical exposure While researchers continue to look into this issue, James-Todd and Dr. Rexrode say there are several steps you can take to reduce potential risks related to personal care products. Do your research. When choosing a product, look at the label to see what chemicals it contains, and determine if it's something you want to use. Organizations such as the nonprofit Environmental Working Group (www.ewg.org) have analyzed many common products and provide information about potential safety concerns. The organization ranks some common beauty products on a scale from 1 to 10, from those generally thought to be safe to those that contain chemicals that raise more concerns, says James-Todd. "Find out as much as you can about what you are using," she says. ​Find safer alternatives. If products you are currently using contain potentially harmful chemicals, switch to a safer option if one is available. The nonprofit Silent Spring Institute has a smartphone app called Detox Me that you can use in the store to scan product barcodes. If a safer option is available, it will let you know. It also offers a Detox Me Action Kit, which allows you to send a urine sample to have your chemical exposure levels tested to get an idea of how your levels compare to others in the United States. The kit also gives you ideas on how to reduce your exposure. ​Be skeptical of product claims. Many companies are legitimately working to develop safer products, but some manufacturer claims are dubious. Many companies will remove chemicals that have been highlighted as problematic, such as bisphenol-A or phthalates (chemicals known to be endocrine disrupters, substances that mimic or suppress human hormones). But they may then replace those chemicals with ones that are equally problematic. So, the products aren't really safer, and in some cases, they may be even worse than the original, says James-Todd. Pare down. While it may be tempting to fill your bathroom shelves with all the latest lotions and potions, making more judicious choices may be a better option. Limiting your options to products you consider essential can reduce your exposure. "For example, I love perfume, but I don't wear it anymore," says James-Todd. ​Go natural. Many beauty treatments can be mixed up in your kitchen. Look online for recipes for natural skin and hair treatments. But be aware that some "natural" consumer products can also bring health risks. For example, essential oils are often recommended as an alternative to perfumes and fragrances. But some, in particular lavender and tea tree oils, have estrogenic properties that can pose some of the same health risks as their chemically laden counterparts, says James-Todd. Natural does not always mean safer. ​The bottom line: "Women should be thinking carefully about the products they use," says Dr. Rexrode. "And I think we should be demanding more information about their safety." ( Credits:  Harvard Health)  

Mind Bully
203. You're Limiting God (Let Go of the Lie)

Mind Bully

Play Episode Listen Later Aug 4, 2025 35:09


This episode is your wake-up call.Host Norense Odiase reflects on deep grief, lost childhood memories, and the spiritual warfare of self-doubt. He breaks down how limiting beliefs and lies—spoken over us and by us—can restrict what God wants to do in our lives. Sharing from Scripture (Psalm 78:41), personal stories, and hard-won wisdom, Norense invites you to stop surviving and start seeing again. This isn't about hype. It's about holiness, healing, and honest vision.God has given you the blueprint. Are you still building with someone else's tools?

Make Beautiful Things - Finding Joy & Purpose in Our Work, Relationships & Communities
Ready for a Change But Not Sure What's Holding You Back? 5 Hidden Blocks That Keep Women Stuck

Make Beautiful Things - Finding Joy & Purpose in Our Work, Relationships & Communities

Play Episode Listen Later Jul 30, 2025 29:05 Transcription Available


Are you feeling stuck, unmotivated, or unsure why you're not making progress—despite wanting more from your life? In this episode of Building a Life You Love, host Kristin Fitch dives into five powerful but hidden reasons women often hold themselves back from stepping into the life they truly want.From limiting beliefs to fear of judgment, guilt from past choices, and the mental overload of doing it all—we unpack the mindset traps and emotional blocks that quietly shape our decisions and derail our dreams. Kristin shares real stories, faith-fueled encouragement, and simple mindset shifts to help you break free from self-sabotage and begin walking in your God-given purpose with clarity and confidence.Whether you're facing a transition or just longing for more joy and fulfillment, this episode is your permission slip to release what's weighing you down and take the next right step forward.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.✅ Key Takeaways:Awareness is the first step to change: You can't fix what you don't see. Identifying hidden fears and blocks is essential to moving forward.Limiting beliefs create invisible ceilings: These often form in childhood or after major life transitions and quietly shape your decisions.Fear of judgment and failure hold women back: Many women wait for permission or perfection instead of starting imperfectly.You're allowed to want more: Prioritizing your own desires and well-being doesn't mean you're selfish—it means you're finally showing up for yourself.Guilt and decision fatigue are silent dream killers: Learn to release past regret and simplify your choices so you can act with confidence and intention.what's holding you back, overcoming self-sabotage, Christian women podcast, limiting beliefs women, mindset shift for women, decision fatigue and burnout, finding your purpose, fear of failure and judgment, women in transition podcast, personal growth for women, building confidence in midlife, stepping into your calling, faith and mindset coaching

هنر رندانه به تخم گرفتن!
خودت رو نگا | 09- فصل نهم

هنر رندانه به تخم گرفتن!

Play Episode Listen Later Jul 29, 2025 25:52


خودت رو نگا | Unfuck Yourselfقسمت هشتم - فصل هشتم - هیچ انتظاری ندارم و همه چیز رو می پذیرملطفا نظرات خودتون رو با من به اشتراک بذارید،اینستاگرام من:@MilcasterKey Words:Mental_discipline, Self-motivation, Action-oriented_thinking, Self-talk, Personal_responsibility, Mindset_shift, Empowerment, No_excuses, Authenticity, Limiting_beliefs, Ownership, Inner_dialogue, Radical_acceptance, Be_present, Take_control Hosted on Acast. See acast.com/privacy for more information.

The Word on Fire Show - Catholic Faith and Culture
WOF 500: Catholic Social Thought in the Age of AI

The Word on Fire Show - Catholic Faith and Culture

Play Episode Listen Later Jul 28, 2025 45:51


In taking the name Pope Leo XIV, the new pope has signaled that the Church finds itself in an era marked by tumultuous social change. The question remains whether the Catholic social thought of his predecessor Leo XIII's time is still applicable today given the radically different world we now live in—a world increasingly defined by the rise and possible dominance of artificial intelligence, robotics entering into mainstream life, the breakdown of regular physical contact among people, and the rise of transhumanism. Can Catholic social thought help us to navigate these uncharted waters? A listener asks: How does one respond to “Science doesn't care what you believe”? 00:00 | Introduction 01:45 | Episode 500! 02:51 | What is Catholic social thought? 03:59 | Pope Leo XIII and Catholic social thought 06:05 | The Catholic conception of human dignity 08:00 | How Catholics understand the common good 09:36 | Defining solidarity 11:39 | Understanding subsidiarity 13:45 | Factoring in the question of sin 17:19 | The significance of the name Leo XIV 18:08 | Examining the nature of artificial intelligence 23:23 | Humanity and the machine 29:09 | Limiting principles 31:35 | Virtual reality, avatars, and companions 35:38 | AI and the workforce 40:43 | AI and art 43:14 | Listener question: How does one respond to “science doesn't care what you believe”? 45:16 | Join the Word on Fire Institute Links: Goldman Sachs citation: https://www.forbes.com/sites/jackkelly/2023/03/31/goldman-sachs-predicts-300-million-jobs-will-be-lost-or-degraded-by-artificial-intelligence/ Word on Fire resources on artificial intelligence: https://www.wordonfire.org/topics/artificial-intelligence/ Word on Fire Institute: https://institute.wordonfire.org/ NOTE: Do you like this podcast? Become a Word on Fire IGNITE member! Word on Fire is a non-profit ministry that depends on the support of our listeners . . . like you! So become a part of this mission and join IGNITE today to become a Word on Fire insider and receive some special donor gifts for your generosity.

Wholesaling Inc with Brent Daniels
WIP 1786: 9 Limiting Beliefs that are Sabotaging Your Success as a Wholesaler

Wholesaling Inc with Brent Daniels

Play Episode Listen Later Jul 28, 2025 14:23


Are your own thoughts holding you back from scaling your wholesaling business? In this episode, Todd Toback uncovers the most common limiting beliefs that prevent real estate wholesalers from leveling up.From thinking “no one can do it like I can” to avoiding delegation and failing to hire the right help—Todd breaks down how these mental blocks sabotage your growth and what you need to do to break free. If you're ready to grow your business beyond a one-person hustle, this episode is your wake-up call.---------Show notes:(0:46) Beginning of today's episode(1:02) Limiting beliefs (1:20) Wholesaling is a gateway truck (3:46) You can't delegate and nobody is going to do as good as you(6:10) You need administrative help(9:30) Hiring an acquisitions specialist(10:35) Learn how to market----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Discovering The Jewish Jesus Audio Podcast
Are You Limiting God? | Apostolic Prayers Season 4

Discovering The Jewish Jesus Audio Podcast

Play Episode Listen Later Jul 25, 2025 22:02


God has plans for you beyond your wildest dreams. However, you may be limiting the effectiveness of God's influence on your life. In the conclusion of his study on Paul's prayer in the book of Colossians, Rabbi Schneider shares how you can receive all God has planned for you. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner **** DONATE - https://djj.show/YTADonate **** TEACHING NOTES - 

Basketball Coach Unplugged ( A Basketball Coaching Podcast)
Ep 2656 Beyond the Drills: Identifying Limiting Factors in Practice

Basketball Coach Unplugged ( A Basketball Coaching Podcast)

Play Episode Listen Later Jul 24, 2025 16:30


https://teachhoops.com/ As coaches, we design practices to build skills and install systems, but often a player's progress is stalled by invisible barriers that have little to do with the drill itself. These limiting factors are the unseen forces holding an athlete back from their full potential. They can be physical, such as chronic fatigue from poor sleep, inadequate nutrition, or nagging injuries that prevent explosive movements. More frequently, however, they are mental. A lack of focus, a pervasive fear of making mistakes, or low confidence can cause a player to perform at a fraction of their true ability, turning a dynamic practice into a hesitant, low-energy session. Recognizing these limitations requires a coach to observe beyond simple execution. It's about noticing the player who avoids their weak hand, the one who looks confused but won't ask a question, or the athlete whose effort dramatically fades halfway through practice. Is the issue a lack of comprehension, a gap in fundamental skills, or an external stressor? By identifying the root cause—whether it's physical readiness, skill deficiencies, or mental blocks—a coach can shift from being a drillmaster to a true developer. Addressing these core limitations is the key to breaking through performance plateaus and fostering resilient, engaged, and constantly improving players. Keywords: Player Development, Coaching, Basketball Practice, Limiting Factors, Focus, Fatigue, Confidence, Fear of Failure, Skill Gaps, Mental Game, Observation, Communication, Player Engagement, Performance Plateaus, Youth Sports, Off-Season Training Learn more about your ad choices. Visit podcastchoices.com/adchoices

Straight Up with Trent Shelton
THIS IS HOW YOU STOP LIMITING YOUR LIFE

Straight Up with Trent Shelton

Play Episode Listen Later Jul 21, 2025 68:05


Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: THIS IS JUST SOME REAL TALK FROM ME. NO SCRIPT. NO NOTES. JUST SOME REAL RAW CONVO! HOPE YOU LOVE IT.