Podcast appearances and mentions of lester levenson

In dieser Episode erzähle ich dir, was wir mit den Affen von Borneo oft gemeinsam haben und warum du deshalb unbedingt die Sedona Methode kennenlernen solltest. Ich erzähle dir die berührende Geschichte von Lester Levenson, der die Sedona Methode entwickelte und so sein Leben rettete. Du erfährst, wie du alles loslassen kannst, was dich zurückhält – und wie aus innerer Enge plötzlich echte Freiheit wird. Nutze meine Anleitung der Sedona-Methode, um loszulassen, zu vertrauen – und dich an dein wahres Selbst zu erinnern. Vier Fragen, ein Gamechanger für dein Leben. Viel Freude beim Anhören und umsetzen. Viel Freude beim Anhören. Du willst Kontakt mit mir aufnehmen. www.manuelaklasen.de/kontakt

Would you like to have more joy and happiness?  Do you dream of having more money or vibrant, vital health? Would you like to experience a life of peace and ease? It is possible, according to our guest today, Hale Dwoskin. Hale is one of the teachers from the movie “The Secret” and is a founding member of the Transformational Leadership Council. Today he talks about the Sedona Method and reveals a powerful secret for manifesting what you want in your life, while showing you how to be at ease and comfortable with what you already have. We all have a natural ability to let go of our deepest blocks. We hold onto this because we are confused, and we believe we are our suffering. We may have regrets and live in denial. But this is not who we are. These are all false illusions. After many years of searching, Hale met his mentor, Lester Levenson, and began studying and then teaching emotional releasing techniques based on these ideas. He realized that Lester was no longer seeking. He showed him that it is possible to live in a state of peace. When we hold on to pain, we relive it over and over. We can keep the wisdom, but we can learn to let go of the pain. The mind actually acts as a “subconscious attractor” to these negative experiences if we don't let go. We must be willing to let go of our anger. Hale teaches the Sedona Method on air and asks listeners to welcome positive feelings of relief instead. He explains that the power is always in the present moment. Hale Dwoskin is the author of “The Sedona Method”  book and taught this method for decades. He is an international speaker and featured faculty member at Esalen and the Omega Institute. Info: Sedona.com.

In this final episode of “Letting Go & The Greatest Secret,” Hale Dwoskin explores key teachings and insights to help you improve your life and transcend the limits of what it means to be alive. It is your invitation to recognize that this is already wholeness as it is. Hale encourages you to revisit the full library of episodes so you can take your experience deeper and further. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/4xflbqn9Lbk.

This conversation with David Bingham explores in a fun way the infinite ocean of being that all is. David draws us in and helps us realize we are not separate from this natural wholeness. You will come away with a greater sense of the boundless nature of life and the knowledge that you are not limited to the stories you tell yourself, in this episode of “Letting Go & The Greatest Secret” with Hale Dwoskin. David Bingham is a spiritual teacher and author of “Effortless Being.” He spent decades as a spiritual seeker and was profiled in the book “Conversations on Non-Duality: Twenty-Six Awakenings.” David now helps others realize their true nature. He was a featured teacher in Rhonda Byrne's “The Greatest Secret.” Learn more about David at www.NonConceptualAwareness.com. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/0oEPdjwRrRM.

With all the craziness that appears to be happening in the world, there's a simple, powerful, and highly effective thing you can do that will support you now. Allow yourself to let go of whatever is causing you stress and tension, and be open to the freedom, peace, and joy that is yours already. Join Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/uQI5B9DQ030 .

There is a constant invitation to rest “in” or “as” the heart in every situation. You can simply let go and, even for a moment, rest as the love and light that is constantly flowing at your center. Spiritual guide Shakti Caterina Maggi, who is a living embodiment of this love that all is, beautifully describes it in this episode of “Letting Go & The Greatest Secret” with Hale Dwoskin. Shakti Caterina Maggi experienced many openings to the Self and the true nature of reality from a very young age. When she had her first experience of kundalini awakening in 2003 while working as a financial journalist in Milan, Shakti began a yearslong process of integrating her personal transformation into daily life under the guidance of Bodhi Avasa. She then began offering formal satsangs at the Sadhana Association in Turin. Shakti is a contributing author of the book “On the Mystery of Being,” an anthology of science and spirituality, and she's featured in “The Greatest Secret” by Rhonda Byrne. Learn more and connect with Shakti at www.ShaktiCaterinaMaggi.com, www.Facebook.com/ShaktiCaterinaMaggi.Satsang/, and www.Instagram.com/Shakti_Caterina_Maggi/. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/L-fbExskLCU .

The world appears to be in turmoil on many levels. It can be very disturbing to watch it unfolding as it is. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin helps you release inner distress and open yourself to the peace already within you. This episode is also designed to support the world in finding resolution. It may even help you be part of the solution. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/5Zub5pdrVbI. 

Learn simple things you can do right now to immediately feel better about all that is happening in your world, in this episode of “Letting Go & The Greatest Secret.” Host Hale Dwoskin and best-selling author Rhonda Byrne explore the absence of boundaries, the illusoriness of time and space, and other topics that will open you to greater insight and help you experience the boundlessness of all that is and the joy and beauty of living. Rhonda Byrne is the author of “The Secret,” “The Greatest Secret,” “Hero,” “The Power,” and numerous other books. Her documentary film, “The Secret,” swept the world in 2006, changing millions of lives and igniting a global movement. Now released in high definition, “The Secret: Remastered” includes never-before-seen special features and powerful insights and resources to help you manifest your dreams for the rest of your life. Learn more and connect with Rhonda: www.TheSecret.tv/, www.Instagram.com/TheSecret365, www.Facebook.com/TheSecret, www.Twitter.com/TheSecret, www.Pinterest.com/TheSecret, www.YouTube.com/TheSecret. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/-hjfXzxwvJc.

Even in the best of times, most of us experience stress, tension, and anxiety from our usual daily challenges. When you add the apparent problems that are being experienced in the world right now, these feelings can appear beyond our control. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin guides you to let go of these feelings and discover your inner fountain of peace, love, and joy. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/gunJ_nYCe4k.

In this episode you discover how to combine Emotional Freedom Techniques with the Sedona Method for deep, rapid results. You can experience the power of this combination as the host leads you through the step by step process.---Resources:The Sedona Method website: https://Sedona.com A second resource for Lester Levenson's method is The Release Technique website: link: https://www.releasetechnique.comTo receive the Mindmap of this episode that includes the step-by-step instructions for combining EFT tapping with the Sedona Method, create an email with the subject line reading "EFT and Sedona Method", you can leave the body of the email blank, address it to CarterMethod@gmail.com, and send it off. You'll receive the Mindmap by return email.---Host:Stephen Carter. Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recorded with Audacity. Edits with Twisted Wave, Audacity, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: Zoom ZDM-1.---Keywords:Emotional Freedom, Thought Field Therapy, TFT, stress, stress relief, anxiety, ---

“There are certain things that are natural, and releasing or letting go or the Sedona Method can become one of those things that's just natural for you.” - Hale Dwoskin In today's episode, I'm talking with Hale Dwoskin, a leading personal development expert, author, and teacher best known for his work with the Sedona Method. Hale has dedicated his life to helping individuals achieve greater inner peace, well-being, and success by teaching them to release and let go of their emotional baggage and limiting beliefs.   For over three decades, Hale has liberated hundreds of thousands of people from their emotional pain as the New York Times best-selling author of The Sedona Method, a featured expert in the movie Letting Go, and the founder of Sedona Training Associates. This organization teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson.  A true devotee to the path and a seeker before all else, Hale shares his profound insight as an international speaker and featured faculty member at Esalen and the Omega Institute. With his infectious laugh and expansive wisdom, he shares a message of liberation and discovery of peace beyond words yet perfectly attainable.   Tune in to Episode 7 of The Jack Canfield Podcast we'll explore the principles behind the Sedona Method, the benefits of releasing negative emotions, and some practical tips for incorporating this powerful technique into your daily life and whatever else comes up as well! We delve into the transformative world of the Sedona Method, discussing Hale's insights on emotional release, personal growth, and the tools he has developed to help people live more fulfilling and abundant lives. So join us, and begin answering the question: Could I let this go?   In this episode, you will learn:  The Sedona Method: Discover Hale's understanding of this healing method and how he became involved in teaching it. (2:04)  Letting Go: The miracle of release and discovering boundlessness (7:05)  The Process: Experience the power of this tool as Hale takes us through the three main questions of this process (11:38)  Breaking Patterns: Understand the common emotional patterns/beliefs that keep us from energetically resting in acceptance and peace (18:28)  Nirvana in The New Age: Practical advice for using the Sedona Method as a tool along the path (27:09)  The Power of Release: Dive deeper within and explore the five ways of letting go (35:15)  Resources Mentioned:  The Sedona Method  Happiness Is Free   Connect with Hale:  The Sedona Method - Website Youtube  Letting Go & The Greatest Secret   Let's Connect:  Jack Canfield Podcast Website  Instagram Facebook YouTube Linked-In Submit your questions, feedback, topic suggestions, and future guest requests, here!

What if whatever is happening in your life is part of God's plan for you and what is? This perspective can be very liberating and uplifting. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin explores Martin Boroson's unique perspective on this and how it relates to your life and what is happening in the world for all of us now. Martin Boroson is the author of “Becoming Me,” the award-winning mystical creation story acclaimed by scientists, psychologists, and leaders of many different faiths. Born in New York, Martin studied Western philosophy at Yale, followed by private study of Eastern philosophy and the work of C.G. Jung. He earned an MBA from the Yale School of Management and trained in transpersonal psychology with Dr. Stanislav Grof. He is a psychotherapist, executive coach, and a Zen priest. Martin is also the author of “One-Moment Meditation: Stillness for People on the Go.” Learn more and connect with Martin at www.MartinBoroson.com and www.BecomingMe.com. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/cA0BMMNWWBc. 

Bliss can be described as a feeling of well-being, contentment, and boundlessness, or uncaused healthy happiness. These words do not do it justice. In fact, words cannot describe this delight that is beyond understanding. Explore bliss together with Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/hlYTR-rdukg .

As individuals we believe we look through our eyes and experience through our body. Yet if we pay attention to what is really happening, we can discover that the one beingness—consciousness—is both what is looking and what is looked at. In this episode of “Letting Go & The Greatest Secret,” Ananta Kranti joins Hale Dwoskin to take a deep dive into pure being. Ananta Kranti has dedicated her life and work to the awakening of human consciousness. Since 1989, her spiritual journey has taken her from London to India to Japan and back, and today she guides others on their journeys of self-realization and truth. Ananta shares her teachings in her book, “What Looks Through Those Eyes.” Learn more and connect with Ananta at www.Ananta-Kranti.com. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/GdSJRo8_8RA .

We rarely relax and allow ourselves simply to just be. We are always wanting to fix, change, or improve what is, ignoring that our existence is already one of wholeness. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin shares how you can break this pattern and discover the freedom already shining in plain view. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at  https://youtu.be/-b1amkLqxMk .

EP18 of Help Me I'm Human with Connie Rose podcast, New York Times bestselling author of The Sedona Method, and featured in the film The Secret Hal Dwoskin and Coach Connie Rose discuss letting go. What's the most challenging thing you've let go of? Can it be dangerous to let go too much? Violence in relationships Can people change? How do we have “effortless relationships?” How do you define letting go? Are you enlightened? Manifestation process. Best advice you've received from Lester Levenson. Why are we in this matrix game of letting go? What's one thing that you could tell everyone on the planet? FREE HAPPINESS GIFTS including the new Downloadable audio to manifest ‘Beautiful healthy Relationships' and rewire your brain to be attracted to balance and healthy adventure instead of toxic drama! and you can book your FREE HAPPINESS CALL all here: https://stan.store/Connierosecoaching You can follow me on Instagram and TikTok @connierosecoaching and listen to my podcast “Help Me I'm Human!” on all podcast platforms. https://linktr.ee/connierosecoaching You can find more about Hale and get free resources here: https://www.sedona.com/Human Hale is host of the podcast Letting Go and The Greatest Secret, where he leads discussions about true freedom with spiritual teachers and thought leaders including Rupert Spira, Francis Lucille, Genpo Rhoshi, Swami Sarvapriyananda, and David Bingham to help listeners live a life of deep joy and unshakable peace. Other guests include those featured in Rhonda Byrne's books The Secret and The Greatest Secret. Hale, himself, was featured in both books. Listen to Hale's podcast at www.Sedona.com/LettingGo, or view podcast episodes along with other talks and presentations on The Sedona Method YouTube channel: www.YouTube.com/user/TheSedonaMethod

That which is apparently happening is already the freedom that we seek in everything we do. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin and Jim Newman discuss that which is simple and directly whole, complete, and already enough, spurring the disillusion of the sense of being a separate person. Jim Newman holds meetings on non-duality around the world. Learn more and connect with Jim at www.Simply-This.com and www.Facebook.com/JimNewmanNonDuality. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/1HwZ4DPQups.

Thought leader, podcaster, and serial entrepreneur Brandon Beachum has distilled what he has learned from his lifelong exploration into 8 keys anyone can follow to support themselves in life and in transcendence. He joins Hale Dwoskin on this episode of “Letting Go & The Greatest Secret” to discuss his book, “The Golden Key: Modern Alchemy to Unlock Infinite Abundance.” You will come away enriched with new questions to explore. Brandon Beachum hosts the “The Positive Head” podcast, which has amassed over 2000 episodes and 20 million downloads. He also hosts the late-night online talk show “Optimystic.” Brandon's primary focus is helping people understand the ultimate nature of reality and create more of what they want to see in their world. Learn more and connect with Brandon at www.GoldenKey.Gift, www.Facebook.com/PositiveHeadDotCom, and www.Instagram.com/Positive_Head. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/Xug2zJKkpac.

Jeffery Martin has conducted decades of scientific research with teachers and enlightenment traditions around the world. He joins Hale Dwoskin in this episode of “Letting Go & the Greatest Secret” to share his fascinating work on various levels of non-symbolic consciousness. Jeffery is a social scientist who specializes in helping others advance personal transformation in a rapid and reliable way. You may discover that you are already what you are seeking. Jeffery has authored many books including “The Finders,” which explores how to make the shift into fundamental wellbeing. He is currently the director of the Center for the Study of Non-Symbolic Consciousness, director of the Transformative Technology Lab in Silicon Valley, dean of research at the California Institute of Human Science, and adjunct professor at Stanford University. Learn more and connect with Jeffery at www.DrJefferyMartin.com. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/aPoIZxqTNqQ. 

Freedom is already all that is happening. Yet it is not experienced by most people. When you allow yourself to let go and be, freedom can be discovered and lived as life itself. This is a very practical way to be in life, free of limitation and hesitation. There is simply spontaneous living. Join Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/keXz1gbrji8.  

Your basic nature is pure freedom. Yet it often feels like we are limited. This comes from our allowing ourselves to believe in and get lost in our beliefs, especially the core belief that “I am a limited person subject to the challenges of a hostile world.” You can see through this and all beliefs by letting go and recognizing who or what you are. Join Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/QFkk5cN91B0.

Jonathan Robinson has interviewed more than 100 well-known spiritual teachers from around the world. He joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret” to discuss valuable tools for helping “Beingness” to recognize itself and explore how you can experience a fuller, richer life. Jonathan interviewed the highly awakened teachers on his podcast “Awareness Explorers,” and he shares their best methods, stories, and ideas for finding inner peace in his latest book, “The Enlightenment Project.” He is the author of 14 books and a psychotherapist who has made numerous appearances on Oprah and CNN. Learn more and connect with Jonathan at www.TheEnligtenmentProject.net. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in the book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret."  Learn more about Hale and the Sedona Method at www.Sedona.com; www.YouTube.com/user/TheSedonaMethod; www.Facebook.com/TheSedonaMethod; and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/UyCZwBYgTDQ .

Many of us live with a constant feeling of scarcity, believing there is not enough for us and for everyone else. Feeling “I'm not enough” or “I don't have enough” can color everything that happens. This feeling seemingly prevents us from having, being, and doing what is required to attain what we want. In this episode of the “Letting Go & The Greatest Secret” podcast, Hale Dwoskin shares how you can freely enjoy the richness that is already within and around. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in the book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret."  Learn more about Hale and the Sedona Method at www.Sedona.com; www.YouTube.com/user/TheSedonaMethod; www.Facebook.com/TheSedonaMethod; and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/mMX1cWbMphk .

The release technique is a powerful method of releasing limiting emotions that effect your abundance. The way you handle your emotions directly effects your prosperity. By releasing emotions you become more emotionally intelligent. By using the release technique you gain better awareness of what you feel moment to moment. By allowing these emotions to fester without release you make yourself sick, you lose control of your decision making abilities and you become reactive to the world. This takes away your power and ability to be of service. 

Natural authentic happiness and joy come from the recognition of that which already is as it is. The nature of Self is oneness, ever-present, and eternal joy and freedom. Gilad Karni says all social problems from the individual level to the global scale are rooted in misunderstanding the true Self and believing in a false sense of separation. He joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret” to discuss practical questions you can ask yourself to be happier and more effective in your business life and in all of life. Gilad helps others to dissolve the mind's false sense of separation and limitation. He guides socially and spiritually driven organizations, professionals, and emerging leaders to discover their ever-present nature, create unity in themselves and the world, and lead their business in service to humanity. Learn more and connect with Gilad at www.KarniGilad.com and www.LinkedIn.com/in/Gilad-Karni. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in the book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com; www.YouTube.com/user/TheSedonaMethod; www.Facebook.com/TheSedonaMethod; and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/9ogTe8Sc9h0 .

Stacy and Brenda talk with author of The Sedona Method Hale Dwoskin about coming into a place of bliss through deep presence within our essential beingness.We discuss: How can we discover and have true happiness and peace of mind?How do we shed the limitations that hold us back from having, being, and doing what we choose?How can we discover the true beingness and light that is our basic nature?How do we free ourselves from all the emotional turmoil that we are all experiencing from the pandemic?How can we deepen our experience of the natural state of freedom?What are some tips and techniques that help us to instantly drop suffering and experience bliss?How his work is supporting the bigger picture of healing the world and what their Macrovision is for the work that he doesHale has dedicated more than four decades to teaching and sharing the Sedona Method, which helps people alleviate their suffering, actualize their goals, and discover the Truth of who they are.Hale is the author of the New York Times best seller The Sedona Method and the coauthor of Happiness Is Free And It's Easier Than You Think with Lester Levenson. He is one of the featured teachers in the book and movie phenomenon The Secret as well as a featured teacher in Rhonda Byrne's latest book, The Greatest Secret.Hale is also featured in the movie Letting Go. Hale is the director of training, lead teacher, and spokesperson of Sedona Training Associates, an organization created to promote the emotional releasing techniques inspired by his friend and original teacher Lester Levenson. He is also a founding member of the Transformational Leadership Council.Hale Dwoskin's linkswww.Sedona.comwww.Facebook.com/TheSedonaMethodwww.Youtube.com/user/TheSedonaMethodPodcast: www.Sedona.com/LettingGoBe the Love Links:JOIN US IN COSTA RICA! Awaken Your Soul Women's Retreat, November 6-12th, 2023https://awakenyourempoweredsoul.com/be-the-love-costa-rica-retreatWebsite: https://www.bethelovepodcast.com/Facebook page: https://www.facebook.com/bethelovepodcastFacebook group: https://www.facebook.com/groups/bethelovepodcast Instagram: @bethelovepodcastPatreon Website: https://www.patreon.com/bethelovepodcastYour Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7--Free Journey to Abundant Energy video series with Brenda Carey. https://www.sacredpathyogaandreiki.com/journeyThis episode was sponsored by Miracle Tea from Dr. Varun's Love Abundance store. Check out this healing tea! https://www.drvarungandhi.com/product/miracle-tea/#.ZF2azezMKEsHeatherlyn's website: https://www.heatherlynmusic.com This episode was edited by Chelsea Weaverhttp://chelseaweaverpodcasting.comlinktree, https://linktr.ee/chelseaweaverpodcasting

Discover how all living beings including us are one consciousness. We are already this one awareness having a human experience. In this episode of “Letting Go & The Greatest Secret,” Hale is joined by spiritual guide Shakti Caterina Maggi. She has been sharing a message of awakening to our true nature as one consciousness with love, joy, compassion, and humor since 2003. Learn more and connect with Shakti at www.ShaktiCaterinaMaggi.com, www.Facebook.com/ShaktiCaterinaMaggi.Satsang; www.Instagram.com/Shakti_Caterina_Maggi; www.YouTube.com/user/ShaktiScintilla; and by Telegram at https://t.me/ShaktiCaterinaMaggiENG. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret."  Learn more about Hale and the Sedona Method at www.Sedona.com; www.YouTube.com/user/TheSedonaMethod; www.Facebook.com/TheSedonaMethod; and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/QlnjcnyYkbs .

In this episode, I speak with world-renowned Author and Teacher... Hale Dwoskin. Hale and I discuss his legendary book 'The Sedona Method' which details an incredible process on how to let go of the various things that we hold on to, that are holding us back. We also discuss how the Sedona Method was developed and it's history with creator Lester Levenson. From there, Hale and I conduct an exercise from The Sedona Method that highlights it's beautiful simplicity.. Drop In!www.sedona.comHale Dwoskin Bio:Hale Dwoskin is the New York Times best-selling author of The Sedona Method, and is featured in the movie, Letting Go. He is the founder of Sedona Training Associates, an organization that teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. Hale is an international speaker and featured faculty member at Esalen and the Omega Institute. He is also one of the 24 featured teachers of the book and movie phenomenon, The Secret, as well as a founding member of The Transformational Leadership Council. For over three decades, he has regularly been teaching The Sedona Method to individuals and corporations throughout the United States and the United Kingdom, and has been leading coach trainings and advanced retreats since the early 1990s. He is also the co-author with Lester Levenson of Happiness Is Free: And It's Easier Than You Think! (a five-book series).Sedona Training Associates is an educational training organization that was created to continue fulfilling Levenson's wish to share the practical and powerful methods he discovered for removing an individual's personal blocks to abundance, health, happiness, and success. Many thousands of people from all walks of life worldwide have benefited from this work during the almost three-decade history of the Sedona Method Course. Sedona Training Associates currently offers seminars throughout the US, Canada, Australia, Great Britain, Eastern and Western Europe, and Japan. It also publishes audio programs that are distributed worldwide. In addition, the organization publishes a quarterly newsletter called Release. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

If you believe and experience that you are a person, you experience the world as though it is in a process of becoming that never seems to arrive. Yet, what if what is apparently happening is already boundless freedom or Beingness, and all is well? Join host Hale Dwoskin on this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/lNF_1dVFxMQ .

The one life or energy that all is naturally lives through and as all that appears. Judgments, however, do not come from life. Rather, they come from the apparent separate individual and have no bearing on what is. Hale Dwoskin is joined by Suzanne Chang on this episode of “Letting Go & The Greatest Secret.” For Suzanne Chang, life was never comfortable, and it often felt painful to exist. This started an intense search for an answer. She had no clue this search could lead to the absolute dissolving of the illusion of separation. All time, space, and individuality disappeared. It's now clear to her that only life is living. Learn more and connect with Suzanne at www.SuzanneChang.net and www.YouTube.com/@Suzanne-Chang. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/NpkQq9RIa_8 .

To varying degrees, most of us live in a world of shadows, unaware of our true nature, our true abilities, and our true place in the universe. We substitute the unreal for the real and material goods for spiritual goodness, and we let the smallest parts of ourselves dictate most of our behavior. Jason Shulman and host Hale Dwoskin discuss how non-dual conflict resolution can help you dissolve these inner and outer conflicts on this episode of “Letting Go & The Greatest Secret.” Jason Shulman is an American spiritual teacher whose original work springs from his Judaic and Buddhist background. He is the founder of A Society of Souls: The School for Nondual Healing and Awakening, based in the United States and the Netherlands. There he teaches the distinctive body of nondual work he has developed to awaken the human spirit: Nondual Healing, Impersonal Movement, and the Work of Return. Learn more and connect with Jason at www.NonDuality.us.com. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/JBg7ua2HOmE . 

Most of us know that we are ourselves spontaneously, however, we get confused when we believe we are the description of our body/mind and its experiences. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin and Rupert Spira discuss how you can experientially explore that which you are and all is—that which is natural. Discover the underlying unity and beauty of Beingness. Rupert Spira is a teacher of the Advaita Vedanta direct path method to recognition of the one truth that all is. He helps people explore the perennial non-dual understanding that lies at the heart of all great religious and spiritual traditions. Learn more at www.RupertSpira.com, and check out Rupert's latest book, “Being Myself,” at www.RupertSpira.com/Store/Being-Myself. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/QJkPnBd389s.

We have many misconceptions about men and women and the best way to relate to each other. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin and Alison Armstrong discuss the differences between men and women, where they intersect, and how we can let go and find deeper harmony, joy, and love. Simply listening to this discussion will give you insights into yourself and your partners in a new and wonderful way. Alison Armstrong illuminates human characteristics that precede and express themselves regardless of gender, age, and upbringing. She distinguishes normal human instincts that compel both men and women to behave in ways that contradict and undermine our own purposes, goals, values, needs, and relationships. Through her seminars, books, online programs, and media contributions, she has given millions of people access to more fulfilling lives, loving relationships, stronger families, and productive organizations. Learn more and connect with Alison at www.AlisonArmstrong.com, www.Facebook.com/UnderstandMen, www.Instagram.com/TheAlisonArmstrong, and www.Twitter.com/Alison_Teaches. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/k8NQ7ZR_QeM .

Time, for most of us, is an experience of being trapped in an endless series of events that never appear to arrive where we want to go. Yet this is just an illusion that can drop away, revealing the timelessness that already is. This living timelessness is the essence of peace and joy. Join host Hale Dwoskin on this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/f5pg2kLw_k4 .

We often ignore or deny the true voice of our most authentic selves. When we allow ourselves to find and live from this inner authenticity, our entire lives can transform. In this episode of “Letting Go & The Greatest Secret,” Cynthia James and Hale Dwoskin discuss how you can allow this to happen. They also guide you in a wonderful meditation to explore the beauty of our inner world. Cynthia James is a transformational coach and inspirational leader, guiding people to make changes at a deep level for lasting healing. She excels as an international speaker, coach, singer, and award-winning author of multiple books, including her latest book, “Does My Voice Matter?” Learn more and connect with Cynthia at www.CynthiaJames.net. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/0_GK62aD-mY.

Use new and powerful tips, tools, and techniques to live the teachings of “The Greatest Secret” more fully. Rhonda Byrne, author of “The Secret” and “The Greatest Secret,” joins Hale during this episode of “Letting Go & The Greatest Secret.” Learn how to transform your life in powerful ways, and discover the joy and peace of living your life from being awareness. Rhonda's documentary film, “The Secret,” swept the world in 2006, changing millions of lives and igniting a global movement.   Learn more and connect with Rhonda: www.TheSecret.tv/, www.Instagram.com/TheSecret365, www.Facebook.com/TheSecret, www.Twitter.com/TheSecret, www.Pinterest.com/TheSecret, www.YouTube.com/TheSecret. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at  https://youtu.be/E2q87DNZJEM.

Learn how you can use acupressure to support self-help or spiritual techniques in dissolving stress, tension, or trauma in your body/mind. Dawson Church joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret,” sharing some of the basics of EFT so you can start using them on your own. Dawson Church is an award-winning science writer with three best-selling books, “The Genie in Your Genes,” “Mind to Matter,” and “Bliss Brain.” He has conducted dozens of clinical trials and founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. Its largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD. Learn more about Dawson and receive a free EFT mini-manual at www.DawsonGift.com. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/29-lhngfUs4.

Giving and receiving are an integral part of living. Most of us, however, can get way out of balance with how we give and receive. As we discover that what we give or receive does not belong to a “me,” the floodgates open and there is living abundance and causeless joy. Join host Hale Dwoskin on this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/70y6hMyRZfQ.

This life is beautiful as it is. As we discover what truly is, all parts of this one life are transformed. All is welcomed here, and that which appears to be holding us back can simply fall away into nothing, revealing the perfection of what already is. Lisa Cairns joins host Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” In Bali in 2011, Lisa suddenly lost total control while eating banana fritters with ice cream, and there was a sudden and explosive energetic shift; at that moment it was understood, beyond the intellect, non-dual philosophy. ​For the past ten years, Lisa has traveled around the world teaching non-duality. She tries to communicate the limitless nature of life, which you could say is at the root of every philosophy, religion, or story. She hopes to open doors for anyone who wants to listen, providing a broader perspective on this magical thing we call life. Learn more and connect with Lisa at www.LisaCairns.com.  Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/UzjFed-Vj4w.

In this episode of “Letting Go & The Greatest Secret,” Francis Lucille describes the beautiful garden that is our true nature. He helps us see the belief that our true nature is somehow dependent on our human body/mind creates our misery. He has a delightful way of describing truth and inviting us to have it become our living experience. Francis Lucille transmits the ancient teaching of nonduality, which is the common ground of Advaita Vedanta, Ch'an Buddhism, Zen, Taoism and Sufism. Francis has written 3 books, “Eternity Now,” “Truth Love Beauty,” and “The Perfume of Silence.” Connect with Francis at FrancisLucille.com. To participate in daily dialogues and meditations with Francis, visit Meetup.com/Advaita. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/2-mqJxoXguc.

Through surrender of our sense of doer-ship and ownership we discover that all is already the Beloved. As we inquire into what we appear to be and discover what is beyond this appearance, there is a natural acceptance and love of what is at it is. Amoda Maa joins Hale Dwoskin on this episode of “Letting Go & The Greatest Secret.” Their conversation is an invitation to the dance of Freedom that is already all. Amoda Maa is a contemporary spiritual teacher and author, offering a profound invitation to all who wish to embody the truth of awakened consciousness in everyday life. She has been sharing her teachings since 2012, initially at small gatherings in the United Kingdom. Since 2016, she has been living in the United States, and today her teachings are followed by a growing number of seekers worldwide. Learn more and connect with Amoda at www.AmodaMaa.com, www.Facebook.com/AmodaMaaJeevan, www.Twitter.com/AmodaMaa, www.Instagram.com/AmodaMaa, and www.YouTube.com/c/AmodaMaaJeevan. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/Bs80d3yHGXs.

We often experience gratitude when someone does something for us, when we receive a present, or because we are just happy to be alive. It can be a challenge to allow this beautiful energy when life doesn't go the way we choose. In this episode of “Letting Go & The Greatest Secret,” join host Hale Dwoskin to explore how to live a life overflowing with gratitude. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/eHiqrRloaGc.

Letting go can be hard. Even if we academically understand the validity and the health aspects behind releasing negativity and emotions, it can be difficult to put into practice. That's why it's extremely helpful to have some idea of step-by-step techniques and questions we can ask ourselves. In my personal journey to being a stress-less physician, I've learned an approach made popular by Lester Levenson based on Hale Dwoskin's book, The Sedona Method. The concept is to bring yourself to a place where you're not holding on so tightly to painful or unwanted feelings, whether in the moment you have them or later on as you reflect. This method has five approaches, and each works slightly differently but all can be useful. Although I'm not trained to teach the method, I hope that as I share an overview of it, you find the concept potentially beneficial to you.“What if feelings are actually just perpetuating the problems that they appear to be preventing? What if feelings are sometimes a lie?” – Dr. Sara DillWhat You'll LearnWhat The Sedona Method works onThe continuum of letting goShifting from heavy to lightFeelings sometimes lieEmotional ladderPitfalls to avoidStuck on the why4 questions to ask yourselfContact Info and Recommended ResourcesBook:The Sedona Method by Hale Dwoskin(Learn more about The Sedona Method with Lester Levenson) Podcast Episodes that pair well with this one:BoundariesImproving Your Relationships by minding your own businessLife is Short and Why This MattersConnect with Sara Dill, MD, The Doctor's CoachInterested in coaching? Sign up at saradill.com/coaching. Have any questions about the various options? Email me at sara@saradill.com. I personally read and respond to my emails.Website: saradill.comWork with me: saradill.com/coachingI read all my own email and I'd love to hear from you! Please write to me at sara@saradill.com. Get a FREE consultation with Sara! Sign up here: saradill.com/scheduleGet Dr. Dill's book The Doctor Dilemma: How to Quit Being Miserable Without Quitting...

Explore the naturalness and beauty that is already right within and around us. As you breathe from the heart, experience a natural welcoming of all as it is, including that which seems less than ideal. Susanne Marie joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret,” guiding you on an exploration of the unconditional love that is the heart. Susanne Marie offers teachings in support of freedom and the celebration of our common essence of love and unity with all life. She is the parent of two young adults and offers spiritual mentoring, online and in-person group facilitation, as well as retreats. Learn more and connect with Susanne at www.SusanneMarie.org. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/vVX41n4SHnU.

Be free of your inner resistance and live life as that freedom you truly are. Join host Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/2uj0bE7yQhw.

Discover where “A Course in Miracles” meets non-duality. By inquiring into what you are not and looking toward what you are with forgiveness and prayer, you can shed the sense of limitation. You'll also find that all is love and wholeness. Sally Gray joins host Hale Dwoskin on this episode of “Letting Go & The Greatest Secret.” Dr. Sally Gray has been a leader and voice in the field of human potential and, more recently, non-duality for nearly 30 years. She is devoted to leading from love and lighting the way for those with a desire for the Supreme Knowing of Life–awakening from the dream of the world into Oneness. Learn more and connect with Sally at www.DrSallyGray.com. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/VnWrOT-BcwY.

Most of us live as though we are in a barely controlled fall, resulting in a feeling of being pushed through life as opposed to simply living. As this feeling dissolves, there is simply what is apparently happening, and there is a feeling that all is already well. Join host Hale Dwoskin on this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/Kp61Z_TKJFk .

Discover three core principles to help you create the life you choose. Explore the importance of letting go of limiting stories from the past and building a life based on a better solution now. Hear practical examples and learn how you can apply this immediately in your life. Tom McCarthy joins host Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Tom McCarthy is a father of two, husband of 30 years, CEO or board member of eight companies, early-stage investor in over 40 companies, and worldwide philanthropist. After a successful career with a Wall Street firm, Tom found his true passion in the field of helping people in business, athletics, and life break through their limitations and step into their full potential. Learn more and connect with Tom at www.TomMcCarthy.com, www.TheBreakthroughCode.com, and www.Instagram.com/TheTomMcCarthy. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/xr-5zAKaqv4.

Explore the origins of “The Emotion Code” technique for releasing past traumas out of the body/mind and how you can benefit from this program for eliminating baggage that we all carry inside. Dr. Bradley Nelson joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Dr. Bradley Nelson is a veteran holistic physician and one of the world's foremost experts on natural methods of achieving wellness. He is also the CEO of Discover Healing, author of “The Emotion Code,” and creator of The Body Code system. Learn more at www.DrBradleyNelson.com and www.DiscoverHealing.com. Receive a free Emotion Code starter kit at www.EmotionCodeGift.com. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/l1OjnlHjPjo .