Love, Light and GFY

In our season 1 finale Kayla & Jessica reflect on the past year and past decade. Season 2 coming in 2020

Kayla shares how healing from lyme disease has impacted her view of self, relationships, trauma, overcoming and stepping into the unknown.

In this episode we talk about the greatest human paradox. We talk about the necessary ego mind & it's tipping point along with integrating our spirit/heart connection for love and expansion. It's the difficulty in holding both/and.

We dive into the masculine paradigm with our guest Andrew Sam Newman- a 13 yr member of ManKind Project, Author, & Coach. We talk childhood influences, teenage years, and growing into manhood and doing the interpersonal work to heal masculine wounds.

Jessica & Kayla dive into personal updates to share what's on our minds, in our hearts and how we plan to take action. Jessica shares what it's like to embrace ALL the emotions without fixing them, how nature is speaking to her and how she feels her heart

Jessica & Kayla dive into personal updates to share what's on our minds, in our hearts and how we plan to take action. Kayla shares what it's like to go from saying yes to saying no, how relating & personal responsibility is going.

In this episode we talk abortion rights, reproductive rights. Piper shares about The Colorado Doula Project's values of advocating for pro-choice, intersectional, anti-oppression & anti-racism in reproductive rights.

In this episode we discuss all the sides of anger- embodied or disembodied and how powerful it can be in manifesting, setting boundaries, and finding self worth.

Part 2; we continue to uncover white privilege, racism and diversity inclusion. Our intention is to open the eyes of white people to the ways we are contributing everyday to racism & white privilege and how to start looking through a new lens

For full list of resources, email nourishingsage@gmail.com PEOPLE of Color to know and follow and pay Bell Hooks Audre Lordre Toni Morrison James Baldwin Kimberle Crenshaw Rachel Cargle Layla Saad Adrienne Marie Brown Sonya Renee Taylor Catrice M Jackson Leesa Renee Hall Ijeoma Oluo Lee Mun Wah - Stirfry Seminars Andrea Renee - Coaching as Activism Dr. David Campt - https://www.whiteallytoolkit.com/ Dr. Eddie Moore Jr. https://www.whiteprivilegeconference.com/ PODCASTS: I’ll Meet You There Podcast Seeing White Teaching While White  Code Switch  Counter Stories  74 Seconds  Reveal  Undisclosed  Intersectionality Matters with Kimberle Crenshaw White Lies YOUTUBE: Decoded with Franchesca Ramsey - http://www.mtv.com/shows/decoded/episode-guide Maren’s YouTube Channel - https://www.youtube.com/channel/UCRu6GuBDDDNFybYMza_KrZw/featured?view_as=subscriber

In this episode we discuss what an embodied relationship is & what it isn't. We talk boundaries, relationships, sex, tantra & different ways to practices relating from this place.

In this episode we discuss breaking through old money stories & the ego death that is part of the Hero's Journey

In this episode we discuss the nuances of drinking culture, sobriety, the "A" word- alcoholism, and the path in between

In this episode we discuss spiritual bypassing, embodiment & a little bit about us.