Me Myself and MRKH

Welcome to Me, Myself and MRKH the podcast! Come get comfy and let's start. Hi, I'm Laila and welcome on in now for season 2! In this episode, we are going to look at apps that can help us with mindfulness and our general mental health. Come on in and listen to our top 5 apps to make our mindfulness more technical! Don't forget to check out mind over MRKH the podcasts and subscribe on Spotify! If you want to get in touch, please check us out on all the socials Me, Myself and MRKH the Podcast on Instagram and Facebook. Want to tell your story? Message me on Instagram! Thank you for listening, I hope you have enjoyed this episode you will hear me next time! --- Send in a voice message: https://anchor.fm/mmamrkh/message

With Christmas 4 days away and us all being in lock down all year we are sure to expect some pregnancy announcements as well as this as a holiday in many senses being very child centered it can be a super difficult time for everyone. So with this I bring to you some self love and destruction tips to use over the christmas period. Many of you may be fine this time of year however we must not forget those who do suffer. Instagrams of beautiful women... pussipoetics.mrkh, ellamrkhfullalove and vicsxmrkh Get in touch, Facebook: Me, Myself and MRKH The Podcast Intagram: memyselfandmrkh Email: lnovell2001@gmail.com --- Send in a voice message: https://anchor.fm/mmamrkh/message

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Hi all I have some exciting news ... We welcome all MRKH ladies to celebrate christmas together. This year has been so diffrent do lets get together as a community at this wonderful time of year. We encorgae you to wear the ugliest christmas jumper or just dress up! Bring some snacks and of course your preferd drink of choice! We hope to have a chrsitmas quiz, talk about MRKH and have a good laugh. Feel free to invite your friends! Hope to see you then! Link to tickets: https://www.eventbrite.co.uk/e/128411168261 --- Send in a voice message: https://anchor.fm/mmamrkh/message

Hi all! Welcome back to Me, Myself and MRKH Today we are getting to know your vagina, all ways to look and explore. As part of our diagnosis we can lose touch with ourselves and lose the ability to make a healthy relationship with our vaginas. They are a massive part of us especially when we dilate many MRKH women see their genitals as a chore. So with this i'm going to talk about some tricks and tips on making up a relationship with your vagina. Get in touch, Facebook: Me, Myself and MRKH The Podcast Intagram: memyselfandmrkh Email: lnovell2001@gmail.com --- Send in a voice message: https://anchor.fm/mmamrkh/message

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So today we are going to talk about finding self love after an infertility diagnosis. As any woman with infertility issues we can all feel like we can't love ourselves. As I was thinking about all this I came up with 3 areas that infertility affects us. Loss, Identity and Relationships and sex. So lets explore these subjects and how to love ourselfs! Thanks for listening, speak next week. --- Send in a voice message: https://anchor.fm/mmamrkh/message

Hello and welcome back to Me, Myself and MRKH the podcast. Today I am googling MRKH and seeing what the most common questions that are googled and answer them to the best of my ability, I hope together we can learn a bit more about MRKH.  So this was something different? Tell me what you think. As always, get into contact and tell your story! Send a voice message Via Anchor.   Instagram Message - memyselfandmrkh   Facebook Message - memyselfandmrkhthepodcast Thank you so much for listening. I really appreciate it and we will speak to you next Monday! --- Send in a voice message: https://anchor.fm/mmamrkh/message

Hello! My name is Laila Novell I am 19 as I am recording this and this is my story so far with MRKH. This episode is mainly focusing on diagnosis day. I am sorry for geting a little emotional, although ive spoken about it ive not stopped and thought about it as well as telling the whole story all in one go. Definatly have been putting this off! Well here it is, thank you for listeing to me ramble on

Today's topic is a big one! Dilation. It is a massive part of MRKH and is given as an option to us all depending on what state our vaginal canal is in when we get to diagnosis. Let's talk all things dilation, sex, lube and surgery.  As always get into contact tell your story!  Send a voice message Via Anchor.  Instagram Message - memyselfandmrkh Facebook Message - memyselfandmrkhthepodcast  --- Send in a voice message: https://anchor.fm/mmamrkh/message

Hello to all the beautiful Butterflies, I'm so excited for this episode! Today's topic is family. I know a broad topic right? But I want to look at the ways your families have supported you through this journey. I posted on a Facebook group called MRKH experiences, advice and support. It is a closed group but I recommend it. Thank you to all the amazing brave women who answerd my questions!  As always get into contact tell your story! Send a voice message Via Anchor.   Instagram Message - memyselfandmrkh    Facebook Message - memyselfandmrkhthepodcast --- Send in a voice message: https://anchor.fm/mmamrkh/message

Welcome back! Today we will be talking about Mental health in early stages of diagnosis and ways to keep a healthy relationship with your brain. Listener descension is advised, today's topic covers mental health, panic attacks and topics about infertility which may trigger emotions. This is here forever, listen when you are ready and look after yourself. Thanks guys. Check out these awesome people: mrkhconnect.co.uk www.vavawomb.com www.beautifulyoumrkh.org Want to get in contact? Use the message function for a voice responce on anchor.fm/mmamrkh Follow me on Instgram - memyselfandmrkh Look me up on Facbook - memyselfandmrkhthepodcast --- Send in a voice message: https://anchor.fm/mmamrkh/message

Welcome one and all. Here is my intro to MRKH. What the hell is it? Learn some basics about Mayer-Rokitansky-Küster-Hauser syndrome and what is the difference between type 1 & 2 and a little about dilation. Follow me on Instagram: memyselfandmrkh --- Send in a voice message: https://anchor.fm/mmamrkh/message