Podcasts about bad days

Summary:Join Jason Rogers and Garth Nichols for a deep dive into Phebe Trotman's book, Never Quit on a Bad Day. They explore the crucial role of resilience and showing up in leadership, particularly during difficult times. The discussion highlights the value of building a personal board of directors for mentorship and guidance, and the power of vulnerability in connecting with others. This episode is about leading with purpose, overcoming challenges, and finding joy in the journey.Top Takeaways:Showing Up Is Everything: A leader's presence, especially during tough times, is a powerful signal of support and commitment.Grit Is a Combination of Habits: Perseverance, positivity, and a commitment to continuous learning are the key components of true grit.The Power of Mentorship: A personal board of directors—a diverse group of mentors—provides invaluable perspectives and guidance for navigating challenges.Vulnerability Creates Connection: Leaders who are willing to be vulnerable foster trust and empower others to embrace their own struggles.Character Is Built Daily: Leadership and strong character are not inherent traits, but rather habits that are cultivated through consistent, daily effort.Sound Bites:"Character is a habit." "Keep leading and reading." "This book is an incredible gift." Chapters:00:00 - Introduction to Leadership and Bad Days 05:01 - The Importance of Showing Up 08:22 - Personal Board of Directors 11:14 - Resilience and Overcoming Challenges 13:09 - Leading with Joy and Authenticity 13:37 - Beards Book Club Outro (and a look at next week's book!)

In this episode of the Get Strong Podcast, we discusses the importance of navigating bad days and how to work through them in a healthier way. Jessie emphasizes the role of physical movement in improving mental clarity and emotional well-being, sharing personal experiences and scientific insights on how exercise can help manage stress and boost mood. She encourages listeners to embrace challenges as opportunities for growth and to recognize their strength, especially during tough times. takeaways Don't let your bad days turn into bad weeks. It's important to work through hard emotions. Movement can change your mood and energy. Exercise releases endorphins that lift your mood. Lowering cortisol levels helps manage stress. You can find strength in adversity. Ask yourself how you can grow through challenges. Movement is not just about fitness; it's about mental health. You are worthy of your dreams and goals. Every obstacle is an opportunity for growth. Hydration Packets: https://amzn.to/3UeEuZK Gut and Go: The probiotic & prebiotic fiber drink for gut health and regularity. Balances good bacteria & keep it on the regular with this synbiotic Raspberry drink elixir. You'll get the benefits of probiotics and prebiotics in one tasty Raspberry drink with 10 billion CFUs of three clinically proven probiotic strains and 3 g of prebiotic fiber. https://us.shaklee.com/en_US/jessie/Nutrition/MultiTaskers/Good-Gut-&-Go/p/21505?categoryCode= Meal Guide: https://meals.fasterwaytofatloss.com/free-meal-guide-coach?aid=JESSIEMERSHON Macro Cheat Sheet: https://www.fasterwaycoach.com/guides/free-macro-cheat-sheet#JESSIEMERSHON Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 7 Days of Gratitude https://www.canva.com/design/DAGdWiPIVDY/-V25BwergxQZQweG7em86A/view?utm_content=DAGdWiPIVDY&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0246f8cb4b Take your personalized vitamin quiz here: https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com Connect with me at https://www.instagram.com/jessiemershon

 Have you guys ever had a day where things just seem to be veering off the rails?  Maybe it got off to a rough start and kept going from there?  I've been thinking about this a lot this week, experiencing it too, but really thinking about not letting the bad days—or even the bad moments—win. How do we keep those rough patches from derailing us? Takeaways:Don't let the bad days win.One bad choice leads to another.You have the power to hit reset.It's never about perfection.Movement shakes things up.Be kind to yourself.Don't let the bad moments define you.What's one thing I can do right now?Life is messy like that.Notice when you start a bad decision spiral.bad days, self-improvement, mental health, motivation, lifestyle, personal growth, resilience, mindfulness, fitness, positivity

Having just released their debut mixtape ‘RAUNCH’ artist REDD joined Monday night Host’s Eilisha and Molly. Chatting all things about the inspirations and production of the mixtape, their music video for the track ‘BAD DAYS’ and their upcoming shows across the country. See omnystudio.com/listener for privacy information.

We all have bad days sometimes, but that doesn't mean we have to let a bad moment ruin our entire day. There are strategies we can use to turn things around. Sometimes you just wake up feeling off or encounter challenges throughout the day.• Evaluate your sleep quality – did you get enough rest, eat too late, or have trouble sleeping?• Make time for yourself – morning routines like prayer, journaling, or quiet time are essential• Check your nutrition – low blood sugar, dehydration, or poor food choices affect your mood• Get moving – physical activity releases endorphins and improves your mental state• Use music strategically – create playlists that lift your mood and sing along for extra benefit• Assess your social environment – negative people drain you while positive ones energize you• Monitor your self-talk – how you speak to yourself internally shapes your experience• Clean up your physical space – cluttered environments create cluttered minds• Improve your appearance – sometimes looking better helps you feel betterWatch on YouTubeBecome a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

Get ready to revolutionize the way you conquer challenging days. Join Ash as she delves into the art of mastering bad days by unleashing the power of positivity. Uncover the game-changing potential of upholding your routines, even when the going gets tough, and witness how this can reshape your well-being. Explore the remarkable sway your mindset holds over the most trying days and unravel the mystery of curating a circle that elevates your spirits.Dive into a fresh way of thinking, and discover how important self-care is for overcoming tough times. This episode isn't just about learning – it's like your personal toolbox of strength. It gives you tips and tricks to handle tough situations and grow stronger.Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

On the night of the Last Supper, Jesus sang a hymn before the cross. Discover why worship in the darkest moments is the most powerful weapon of all.

In this episode, I open up about a moment of emotional heaviness—when the schedule, the expectations, and the pressure to keep going became too much. From sitting in a locked car to pray and listen to music, to leaning into the joy of family and choosing rest, this story is a reminder that healing doesn't always look like productivity. It looks like presence. It looks like connection. And sometimes, it looks like going to bed early.If you've ever felt like the world was too loud and your spirit too tired, this one's for you.Check me out on the blog as well as on social media platforms as Toitimeblog #MentalHealthMatters #HealingInRealTime #ToitimePodcast #EmotionalWellness #AuthenticLiving #BlackMentalHealth #ADHDAwareness #RestIsResistance

"Bad days don't make you weak—they make you human." – Kristen Olson In this solo episode of Turmeric & Tequila, Kristen Olson gets real about mental health, bad days, and the truth behind polished social media feeds. She shares personal stories, eye-opening depression stats, and actionable ways to support your mental well-being—even when the world feels heavy. From global data to real-life examples, Kristen breaks down why empathy, community, and honest conversations matter now more than ever. She offers practical tips (like her “When in doubt, work it out” fitness mantra) for moving through tough moments, and reminds us that everyone—yes, everyone—is going through something. Whether you're an influencer, leader, parent, or just a fellow human trying to figure it out, this episode is a powerful reminder to extend grace to others and yourself. What You'll Learn in This Episode: Why social media is not the whole story Surprising stats on global and U.S. depression rates How fitness and movement can help shift your mood The importance of vulnerability in leadership Why empathy and grace are leadership superpowers Time Stamps 0:00 – Intro & sponsor shoutouts 2:00 – Why this conversation matters right now 4:30 – Social media highlight reels vs. reality 8:20 – Personal stories about bad days & showing up anyway 13:10 – Eye-opening depression statistics 21:30 – Fitness, movement & blood flow as mood lifters 27:00 – Leadership, empathy, and vulnerability 33:50 – Final thoughts & mental health resources Kristen Olson is a leader, entrepreneur, coach, and host of Turmeric & Tequila™, a top 2% globally ranked podcast. A former D1 athlete and 5x CrossFit Games competitor, Kristen is passionate about mental health, leadership, and questioning a better way. Through candid conversations and solo episodes, she inspires mission-driven humans to lead authentically, embrace vulnerability, and create positive change. ✨ Connect with Kristen Olson

Deborah Mallow, a distinguished motivational speaker and positive energy success coach, graces us with her presence in this enlightening podcast episode. We delve into her insights, particularly focusing on her forthcoming book, "Six Steps to Fewer Days that Suck," which proposes transformative strategies to convert negative habits into positive ones. Throughout our discussion, Deborah emphasizes the significance of adopting a positive mindset, which allows individuals to navigate life's challenges with resilience and grace. She articulates the importance of self-advocacy, urging listeners to have the courage to ask for what they need, thus facilitating personal growth and fulfillment. As we explore her journey, we uncover the profound impact of her mentors and the principles that guide her coaching philosophy, all aimed at inspiring others to embrace positivity and cultivate a life of purpose.Deborah Malo, a beacon of positivity and transformative energy, is the distinguished guest on this episode of the podcast. With her extensive experience as a motivational speaker and success coach, Deborah shares profound insights from her upcoming book, 'Six Steps to a Fewer Days that Suck.' This work elucidates practical strategies aimed at fostering a positive mindset and alleviating the burden of negativity that often permeates daily life. Deborah's unique approach encourages individuals to embrace their vulnerabilities and seek the courage to express their needs, a lesson she learned from her mother's wisdom. This foundational principle not only serves as a guide for personal growth but also acts as a catalyst for meaningful change in relationships.Throughout the discussion, Deborah recounts her remarkable journey from a high-ranking pharmaceutical representative to a dedicated positivity coach. This transition was not merely a career change but a profound shift in her life purpose, driven by a desire to help others achieve happiness and fulfillment. Her narrative is interwoven with personal anecdotes that illustrate the importance of mentorship and support, highlighting the significant roles played by her mother and husband in her life. The dialogue explores the complexities of maintaining a positive outlook in the face of life's inevitable challenges, reinforcing the notion that adopting a proactive approach can lead to a more fulfilling existence.As the episode progresses, Deborah introduces the concept of the Positive Energy Club, a community initiative aimed at empowering individuals to cultivate positivity and resilience. By sharing practical tips and tools, Deborah aims to equip her audience with the necessary resources to navigate their daily lives with a sense of purpose and joy. The overarching theme of the episode emphasizes the power of choice in shaping our mindset and experiences. In conclusion, this enlightening conversation not only offers practical advice but also serves as a powerful reminder that each day presents an opportunity for growth and self-discovery.Takeaways: The importance of asking for what you need and want is essential for personal growth and understanding, as one cannot expect others to read their minds. Deborah Mallow emphasizes that achieving a positive mindset requires a deliberate choice to approach life differently, focusing on positivity rather than negativity. Her upcoming book, 'Six Steps to Fewer Days that Suck', serves as a comprehensive guide designed to help individuals transform negative habits into positive behaviors through practical strategies and insights. The concept of daily decisions is crucial; it highlights how the choices we make each day significantly impact our overall happiness and well-being. Mentorship plays a pivotal role in personal development, as demonstrated by Deborah's reflections on the influences of her mother and husband on her journey. Positive Energy Club aims to...

Alexander the Great. George Washington. William Shakespeare. Queen Victoria. What do all of these people all have in common? Not just that they're commonly in every student's history class, but what's left out of the textbook: they all routinely used drugs. They got drunk, stoned, high—and they aren't the only ones. Historian and viral TikToker SamKelly Kelly covers 40 historical figures in 40 chapters, starting in Ancient Greece and imperial China through modern day. His viral TikTok account has proven the voracious appetite for these uncovered histories, with more than 100k followers and 2.4 million likes, and HUMAN HISTORY ON DRUGS expands upon his most successful videos while also offering tons of brand-new content.Hysterical, reflective, and illuminating, Kelly introduces readers to the history that isn't included in school's curriculums. He covers well-known historical figures but introduces new angles to their stories that most people don't know about—such as William Shakespeare's fondness for cannabis, Sigmund Freud's love affair with cocaine, and Steve Jobs' endorsementof the benefits of LSD. He shares amazing true stories that will blow the most ardent history fans away, from how one of the most prolific creators of psychedelic drugs was on the DEA payroll, to the CIA allegedly doing sinister experiments with LSD on the college kid who became the Unabomber, to the pope who drank cocaine wine to fortify himself “when prayer was insufficient,” and more.Perfect for fans of bite-sized history, like Bad Days in History and Lies My Teacher Told Me, but also fit for hardcore history buffs, HUMAN HISTORY ON DRUGS is a punchy, easy-to-pick-up read the entire way through. History is rife with drug use and drug users, and HUMAN HISTORY ON DRUGS takes us through those highs (pun intended) and lows on a wittily entertaining ride that uncovers their seriously unexpected impact on our past.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Not every day is sunshine and high-fives—and that's okay.Sometimes life throws you curveballs, glitches, and ghosted Zoom calls.But the truth is: you get to decide what it means. Is it a sign of doom… or just a funny glitch in the matrix?In today's Morning Motivation, you'll learn how to reframe the rough spots, reclaim your momentum, and keep moving forward with power and purpose.Mentioned in this episode:Freedom Frequency TrainingThis episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that's helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you're tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.Freedom Frequency

Alexander the Great. George Washington. William Shakespeare. Queen Victoria. What do all of these people all have in common? Not just that they're commonly in every student's history class, but what's left out of the textbook: they all routinely used drugs. They got drunk, stoned, high—and they aren't the only ones. Historian and viral TikToker SamKelly Kelly covers 40 historical figures in 40 chapters, starting in Ancient Greece and imperial China through modern day. His viral TikTok account has proven the voracious appetite for these uncovered histories, with more than 100k followers and 2.4 million likes, and HUMAN HISTORY ON DRUGS expands upon his most successful videos while also offering tons of brand-new content.Hysterical, reflective, and illuminating, Kelly introduces readers to the history that isn't included in school's curriculums. He covers well-known historical figures but introduces new angles to their stories that most people don't know about—such as William Shakespeare's fondness for cannabis, Sigmund Freud's love affair with cocaine, and Steve Jobs' endorsementof the benefits of LSD. He shares amazing true stories that will blow the most ardent history fans away, from how one of the most prolific creators of psychedelic drugs was on the DEA payroll, to the CIA allegedly doing sinister experiments with LSD on the college kid who became the Unabomber, to the pope who drank cocaine wine to fortify himself “when prayer was insufficient,” and more.Perfect for fans of bite-sized history, like Bad Days in History and Lies My Teacher Told Me, but also fit for hardcore history buffs, HUMAN HISTORY ON DRUGS is a punchy, easy-to-pick-up read the entire way through. History is rife with drug use and drug users, and HUMAN HISTORY ON DRUGS takes us through those highs (pun intended) and lows on a wittily entertaining ride that uncovers their seriously unexpected impact on our past.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

The Official Corporate Podcast of Antioch, The Apostolic Church

The Official Corporate Podcast of Antioch, The Apostolic Church

ALEATORIO RANDOM PROJECT 028 1-ANTHEM – DEEP PURPLE 2-IN A SENTIMENTAL MOOD – DUKE ELLINGTON & JOHN COLTRANE 3-A MI ME LLAMAN EL LOCO – TERREMOTO DE JEREZ 4-BREAKING INTO ACCTING – MATT BERNINGER 5-THE DIALOGUE – PTF 6-TIME - PINK FLOYD 7-GOOD DAYS, BAD DAYS – COCO MONTOYA 8-NAYKER CHHROI – HANMANT CHAVAN 9-SUITE ESPAÑOLA Nº 1 OP.47 GRANADA – ISAAC ALBENIZ 10-CAT IN CLARK´S SHOES – GONG 11-ESTUDIO DE VELOCIDAD – FRANCISCO TARREGA & GIULIO TAMPALINI 12-SEE YOU IN HELL – GRIM REAPER 13-MY BUCKET´S GOT A HOLE IN IT – SONNY BURGESS 14-WHAT THE WORLD NEEDS NOW IS LOVE – BURT BACHARACH

The podcast kicks off with Tyler asking Lino if he ever thought of leaving the Church. After that, they find Bible stories that are Bad Days for Dads. Then, the question is raised as to what the greatest honor is. And the podcast wraps up celebrating Cardinal Dolan's 49th anniversary of priesthood!

Reserve your spot for our D2D Sales Weekend Retreat in September 2025. Click here. Want to steal my Objection Handling Cheat Sheet? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Today, I didn't sell a single account on the doors. And you know what? I'm still a dang good sales rep. This is the truth for you too. If you have had a 0 day, this doesn't mean you are a bad sales rep. Today we talk about separating our identity from the bad days we have as reps. Failing to sale means you didn't get your normal breaks and tomorrow is going to be much much better. In addition to talking about tips to handle bad days, we make our first announcement for an opportunity to get some of us d2d reps together for a weekend of learning and fun. I will be hosting my first D2D Sales Weekend Retreat for anyone who wants to level up and make new connections within the door to door space. I really want to connect with more of you guys and grow my connections within the industry to outside my personal team. I hope you guys consider joining us at this event. It will be a fun time and we'll have speakers, trainings, and activities planned together. Click the link above to reserve your spot. Hope you enjoy.

This is a companion podcast to this mornings mantra-There will be good days and bad days. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

This mediation is about handling the days with grace and ease. How to manage both the good and bad days. Your morning mantra: I live my days with gratitude and compassion. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Fears Mount Dick Van Dyke, 99, Might Not Make it to His 100th Birthday - After He's Forced to Axe Another Appearance and His Wife Admits He Has 'Good Days and Bad Days'Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Anything But Average, Christina and Brittany dive into an honest, lighthearted, and insightful conversation about navigating life's inevitable ups and downs. From tackling recovery tips for back pain to managing bad days with grace, they explore how mindset and intentional choices can transform your experience—whether you're dealing with pain, external voices, or family dynamics.They unpack the power of fun and gratitude as tools for emotional well-being, and why recognizing that you always have a choice in how you respond can change everything. The discussion also highlights how we often become our own worst critic and how leaning into joy and connection can help you reclaim your perspective.You'll also hear about summer plans, family moments, and real-life examples of how Christina and Brittany apply these principles in their everyday lives.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

SummaryIn this episode, Chase and Chris dive into real questions from listeners about fitness, mindset, and motivation. They explain how you can still lift weights without building extra muscle, and what to do if you're trying to cut down fat and look more defined.They also talk a lot about mindset—how to make yourself want to do things like eating better and working out. You don't have to be perfect, and you don't even have to feel like it all the time. You just need to keep taking the next step.And yes, they even talk about those new vibration plates—are they worth it? Spoiler: not really. They explain why good nutrition and regular walks are much more helpful.By the end, you'll feel more inspired to make healthy choices, even when they're hard. Because every small step forward matters.Chapters(00:00) Early Mornings, Festivals, and Chicken Tenders(01:41) Q&A Kickoff: How to Lift Without Building More Muscle(06:39) Making Yourself Want the Healthy Habits(17:23) The Power of Not Giving Up on Bad Days(21:37) Are Vibration Plates Worth It?(26:29) Gym Talk: Planet Fitness Gets a Shoutout(28:54) Shoutout to Karen Miller: 740 lb Leg Press and 100+ lbs Lost(30:07) Final Thoughts and How to Submit Your QuestionsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

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This Mother's Day at Rise City Church, Pastor Bobby unpacks the powerful story of Naomi from the book of Ruth. Through her journey of loss, resilience, and redemption, we're invited to reflect on our own struggles and discover how God calls us to respond in the midst of hardship.

This Mother's Day at Rise City Church, Pastor Bobby unpacks the powerful story of Naomi from the book of Ruth. Through her journey of loss, resilience, and redemption, we're invited to reflect on our own struggles and discover how God calls us to respond in the midst of hardship.

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Eno, DVR, and Jed discuss a brutal day at the office for Ryan Pressly and Chase Meidroth, before looking at the Orioles' sluggish start to 2025 and the rash of injuries that have played a role along the way, as well as the organization's approach to pitching. Plus, they talk about the changes in Seattle where the Mariners have put together a top-five offense to begin the season, and wonder if new philosophies will make that improvement stick all year.Rundown1:24 Ryan Pressly's Historically Bad Day13:18 Bouncing Back From a Blunder19:29 It Actually Happens...A Lot32:38 Making Sense of a 13-21 Start in Baltimore40:14 What Would You Have Done Differently?50:34 The Mariners Have Been a Top-Five OffenseFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Jed LowrieProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Howie Kurtz on the negative coverage of Trump's first 100 days, John Fetterman staffers raising concerns over his mental fitness and Prince Harry saying he wants 'reconciliation' with his family. Follow Howie on Twitter: @HowardKurtz For more #MediaBuzz click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

We go through seasons in life where the bad days are really bad days.    Sometimes the good days are the good days.    And then we are running days that seem like we're only barely making it by.    The thing is, you have to treat all days the same.    Most people allow the type of days they have to determine what they do and don't do.   In the past 2 years, I've had many reason of why I should just quit.    Quit recording podcasts.    Quit operating my businesses.    But I did the work any way.     My commitment to showing up is stronger than my desire to quit.    And there is not one good, nor bad day that will dictate whether or not I keep going.    Things always average out they way they're supposed to.    If you continue doing more than you want, you'll always have more good days than bad days.      About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

I woke up today feeling like today is going to be a bad day and if you've done this too you aren't alone... Even with all the biohacking tricks in the world and dialed in morning routines, you are still human and you won't feel 100% every single day.  This is the 50/50 of life I like to refer to. We can't have good days without the bad and in this episode, I want to share what I do on my off or "bad" days so it doesn't spiral into several days or even weeks. One of my favorite things to do is look at my feelings wheel and gain some awareness on exactly what I'm feeling at that moment. Awareness is absolutely key here. Then I download those thoughts onto paper, get them out, and visit some new thoughts and/or mantras that I have collected and integrated into my life over the past few years. Then I ask myself how I can get out of my own head and into my body by changing my physical state. This works like a charm. Then I remind myself that the work just needs doing and to take action anyway. Listen in as I dive deeper into these thoughts and let us know if this perspective shift helps you on your off days!  Time Stamps: (1:37) Feeling Off The Past Two Weeks (3:49) How I Got To This Point (6:03) The Feelings Wheel (10:32) The Reality of Owning a Business (18:47) You Aren't Alone (22:52) Remembering Your Priorities (27:12) Important Affirmations (31:57) Going Forward After This---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Katie and Hallie had some ROUGH weeks and they are taking to this week's episode to share what they've been going through. Katie explains why she's on the verge of tears as Hallie recounts some wild moments she experienced over the weekend while on a trip that was supposed to be a celebration. The mamas are here to remind you that WE CAN DO HARD THINGS! And it's OKAY to be honest about our feelings when we're going through it. The hosts also dive into a big topic: marriage with kids. They share trials, tribulations and tips about what works for them and their husbands.Please tell your mom friends about the podcast and let us know if you can relate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bad days do not just happen. They are created by one simple habit you may not even notice. April Shprintz reveals the surprising cause of all your bad days and how a shift in mindset can stop them for good. Learn how to reframe your thoughts and build a better mindset today!Here is a link to the reframing playlist: https://bit.ly/reframeplaylistMaster Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Welcome!We're so glad you joined us today for worship! We'd love to get to know you and connect after the service, if you'd also like more information about Salem you can text the word "online" to (919) 322-8605 and someone will contact you later this week. Next StepsIf feel prompted to respond to what you hear today, text the word "next" to (919) 322-8605 and you'll receive options for how we can help you take the next step in your spiritual walk. Learn more about Salem at https://www.salem-bc.org

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Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone   Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en  Shop Tori's Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  ShopMy Links: https://shopmy.us/toridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812   Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever struggled with losing weight, sticking to a diet, or feeling like you're constantly starting over—this episode is for YOU. Most people don't fail because they're lazy or undisciplined. They fail because their plan is broken from the start.In this episode, we're diving into the 8 major signs that your weight loss plan is setting you up for failure. If your plan isn't addressing these things, it's no wonder you're stuck in the cycle of losing weight and gaining it all back. Here's What You'll Learn:✅ Why "inner game" and mindset matter more than willpower✅ How childhood habits secretly sabotage your success✅ The biggest reason emotional eating keeps happening (and how to stop it)✅ The truth about self-sabotage and hidden patterns✅ How to make your plan adaptable so you never have to “start over” againIf your plan doesn't check all these boxes, you will eventually fall off—that's not opinion, that's fact. But the good news? There's a better way.TIMESTAMPS:(00:00) - Intro: Why Most Diets Fail(03:21) - Sign #1 – Your Plan Doesn't Fix Your Inner Game(07:45) - Sign #2 – Childhood Patterns Are Running the Show(12:30) - Sign #3 – Emotional Eating Keeps Pulling You Back(18:55) - Sign #4 – Self-Sabotage & Hidden Patterns(24:40) - Sign #5 – Your Mindset Is Keeping You Stuck(30:20) - Sign #6 – Your Plan Isn't Sustainable(35:10) - Sign #7 – No Backup Plan for Bad Days(38:00) - Sign #8 – Your Plan is TOO RigidMY RESOURCES & SPECIAL OFFERS:‣ Join the Dieting From The Inside Out Collective & get immediate access: bit.ly/DFIOcollective‣ Apply for 1:1 Coaching:Application for Coaching‣ Join my free Facebook group & get all my trainings:Fat Loss Simplified | Facebook‣ Get my [Free] Fat Loss Check-list Course:Never Struggle Losing Weight Ever Again Masterclass‣ Grab my 20 Pound Blueprint to lose your next 20lbs without feeling restricted:The 20 Pound BlueprintFIND ME ON:‣ Instagram:Instagram (@realjaredhamilton)‣ YouTube:Jared Hamilton‣ TikTok:Jared Hamilton on TikTok‣ Email:jared@hamiltontrained.com----© 2025 Jared Hamilton

Its Valentines week! We've got questions on planning for a bad day as a therapist and how to intervene in your partner's annoying snacking habits. If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Its Valentines week! We've got questions on planning for a bad day as a therapist and how to intervene in your partner's annoying snacking habits. Fixed. If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

A bad day is not an excuse to trash yourself.  When life throws you a curveball, it's an opportunity to practice resilience, not a reason for self-destruction.  One mistake is not a permission slip to throw in the towel until tomorrow. Instead of letting a hiccup derail you, use it as a springboard to help you navigate change.  This episode is your ultimate guide to navigating tough times without self-destructing. Learn why: • One bad moment doesn't equal a bad day • Self-sabotage is NOT self-care • Resilience is a skill you can develop (and how to do it!) Discover practical strategies to: • Stop throwing in the towel when things go wrong • Treat yourself with compassion during difficult times • Rebuild your day, moment by moment If you struggle with emotional eating, negative self-talk, or giving up as soon as things get tough, this episode is for you.      Schedule a Session: https://www.heathermaio.com/coaching-options Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1

In this episode , Scott Becker highlights recent challenges for Elon Musk, including a SpaceX failure and Cybertruck discounts, while emphasizing his continued success and influence.

In this episode, Scott Becker discusses the challenges surrounding getting back at it after a few rough days of unhealthy eating.

As we step into the new year, we recognize that this has been a challenging time for many. Whether you're navigating personal struggles, grieving a loss, or feeling the impact of the devastating Southern California fires, we want you to know that you're not alone—we're here to support you. That's why we're rereleasing this episode of Transform—think of it as a toolkit to help you regain your footing, even on the hardest days.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code TRANSFORM. Find out why over 4,500 healthcare professionals and stylists recommend Nutrafol for healthier hair.Advocate for your health today. Go to 23andme.com/TRANSFORM for 10% off.Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn more. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories. Check with your FSA/HSA administrator to confirm eligibilityDo what I did, add Puori's PW1 to your routine now! And I have an exciting deal for you: right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/TRANSFORM and use my promo code TRANSFORM. Or save 20% off when you make a one-time purchase – still such great savings.Use my link to save 20% at GETKION.COM/TRANSFORM. Risk-free, 60-day, money-back guarantee.Reconnect with yourself and refresh your routine in the new year by trying Beam's best-selling Dream Powder. Get up to 40% off for a limited time when you go to shopbeam.com/TRANSFORM and use code TRANSFORM at checkout.If you're ready for better sleep, head to www.neurogum.com and use code TRANSFORM for 15% off your first order of Sleep & Recharge melt away mints. Get your best sleep yet – your body will thank you.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Jack and special guest co-host Andrew Ti are joined by writer/comedian Joey Clift to discuss… that article we missed about Joe Biden being soooooo old, Madame Web being ineligible for best picture at the Oscars, 2025 was supposed to be the year of sex bots and much more! Biden Was Having 'Good and Bad Days' As Far Back as 2021: Report - Newsweek Multiple movies, including Sonic 3 and Madame Web, are ineligible for Best Picture at the Oscars this year | GamesRadar+ More Than a Third of Oscar-Qualifying Films This Year Are Not Eligible for Best Picture The Sun on X: "REVEALED: Women will be having more sex with ROBOTS than men by 2025 https://t.co/TO87mbCAHw https://t.co/qKrTIIuAFP" / X Here's Why Memes About Women Having Sex With Robots In 2025 Are Taking Over Social Media REVEALED: Women will be having more sex with ROBOTS than men by 2025 – The Sun | The Sun It's 2025: The Time for Robot Sex Is Now... Or Is It? Man behind 2025 ‘sex with robots’ prediction slams ‘media fabrication’ of original claim | indy100 Sex robots - Do sex robots exist and how do they work? R/SexDolls (WARNING: This link is, ultimately, Not Safe For Children, Work, Your Browsing History or Life. The initial wiki page is fairly tame (and pretty entertaining), with no "graphic" imagery, but if you click through to the actual sub, you do so with the full knowledge that you may see some, uhhhh... things, and that you will immediately start getting weird Instagram ads for aforementioned things, and that you risk damaging yourself psychically and/or psychologically. Actually, nvm don't click this. Forget I even linked this in the footnotes *footnotes*.) See omnystudio.com/listener for privacy information.

They do happen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When work and life are overwhelming, reclaiming a sense of joy at work can be difficult. But the author of the new book Burnt Out to Lit Up, Daisy Auger-Domínguez, is here to share the research and strategies that prove it's possible to find joy— even on your worst days. You'll learn:The benefits of incorporating joy, hope, and optimism into the workplace to help combat burnout, 4 strategies for reconnecting with joy at workDaisy's favorite work habit for keeping “joy” present in her workdayShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Happy Hour Course: https://careercontessa.teachable.com/p/happy-hour Guest Resources:Daisy's LinkedIn:https://www.linkedin.com/in/daisyaugerdominguez/ Daisy website: https://www.daisyauger-dominguez.com/ Daisy's book: https://www.daisyauger-dominguez.com/books Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're wrapping up our Chasing Cupcakes series with a look at how we can improve our response to tough days and dark seasons.  Today I'm giving away Kids Happy Juice! If you want to check it out, use the code BENTON at checkout to save $10 on your first order!