People Who Poo Podcast

Lucho Vidales is a photographer who's been killing it for years. Responsible for some of the biggest campaigns with the biggest companies including Adidas, Under Armour & Red Bull, with stars such as Lionel Messi, David Beckham, Anthony Joshua and Neymar in front of his lens.  He opens up about how he got started with his mum's camera - self taught, through to how to work with big companies and stars, and most importantly, how to stay motivated. I'm really lucky to know this guy, super inspiring, and his work ethic is second to none.   Enjoy.   Here's Lucho's Gold playlist he speaks of:  https://open.spotify.com/playlist/5Jmt2AdJaSyoRbLEjeiGeA?si=VcSiuay2QxO9-spMhyxpNw    Send me an email to sign up to the People Who Poo newsletter here: peoplewhopoopodcast@gmail.com   Guest Handles: Insta: https://www.instagram.com/luchovidales/Website: https://luchovidales.com/ People Who Poo Podcast:https://www.facebook.com/peoplewhopoopodcast/?ref=settingshttps://www.instagram.com/peoplewhopoopodcast/ Song credits: Intro:  Skepta - Detox Theme song main sample:Dilated Peoples - You can’t hide, you can’t run Outro:Gordon City x D Double E - Hear That

Bart Biemans is a Cosmetic Doctor with his own practice, and also a Wim Hof Method (WHM) Instructor. These seem like radical opposites. The WHM seems to be more about healing and knowing yourself through breathing and cold therapy, and cosmetic work seems very superficial. After meeting Bart in Barcelona, I was intrigued to have him explain the science of the WHM, what people can really get out of it, and how he manages to be so heavily involved in two seeming opposites. He invited me to one of his workshops on his houseboat in Amsterdam, (check it out on the PWP Youtube channel) and then let me steal some of his time to get some questions answered. For those unfamiliar with Wim Hof, there's a link to a Vice documentary below.   Find Bart online:https://www.icemantrainingen.nl/https://www.instagram.com/bartbiermans/ People Who Poo Podcast:https://www.facebook.com/peoplewhopoopodcast/https://www.instagram.com/peoplewhopoopodcast/peoplewhopoopodcast@gmail.com Vice documentary on Wim Hof:https://www.youtube.com/watch?v=VaMjhwFE1Zw&t=57s Song credits:Theme song main sample:Dilated Peoples - You can’t hide, you can’t runIntro Background:Chance the Rapper - JuiceOutro Background:Lupe Fiasco ft Gemstones - Go Baby

When you end up posing butt naked with your guest and a bunch of nudists, you know it's been a good chat. I first met Carlos Toledo, AKA T_Diary when I replaced him as a bartender in the W hotel - he was leaving to pursue his passion, design.Fast forward 8 years, and he's got 80K people following his sketches he puts up everyday at 8am on Instagram, he's tattooing his drawings on people from all over the world, and he's published his own book that's selling like crazy. I caught up with him to find out how he did it, how he manages to put creative content out every single day, and what he plans to do next. He was also kind enough to sketch-up a skate deck live for us to giveaway!!! Check the People Who Poo Instagram to seehow you can win yourself the deck. more pics of that day, and to see  Find him on:https://www.instagram.com/t_diary/https://www.instagram.com/t_camera/ Find his book:https://www.amazon.es/Diario-cavern%C3%ADcola-del-siglo-Ilustraci%C3%B3n/dp/8416890692/ref=sr_1_1?ie=UTF8&qid=1537342006&sr=8-1&keywords=carlos+toledo People Who Poo Podcast:https://www.facebook.com/peoplewhopoopodcast/https://www.instagram.com/peoplewhopoopodcast/peoplewhopoopodcast@gmail.com Song credits:Theme song main sample:Dilated Peoples - You can’t hide, you can’t runIntro Background:The Beatnuts - Watch out NowOutro Background:Big Pun ft The Beatnuts - Off the Books(The Beatnuts play BCN this month - thought we'd double up with them this episode)

Ben Belward is one of my favourite artists and funny-men. Based in the UK, for some reason he's not living off his art, and I can't understand it. So when he came to Barcelona, he did a little acoustic set for us on the beach, and we had a chat about what it's like to be a musician nowadays. We talked about music streaming, playing weird private gigs to couples making out, and the Royal Navy.   Check it out, and lets get this guy famous. Guest Handles: Insta: https://www.instagram.com/benbelward/Bandcamp: https://benbelward.bandcamp.com/ People Who Poo Podcast:https://www.facebook.com/peoplewhopoopodcast/?ref=settingshttps://www.instagram.com/peoplewhopoopodcast/peoplewhopoopodcast@gmail.com Song credits: Intro: The Roots - Boom! / DJ Format - Vicious Battle Raps Theme song main sample:Dilated Peoples - You can’t hide, you can’t run Outro:Dilated Peoples - Walk this way Sponsor: www.tappwater.com

Aggy and Esteve are one of the coolest couples I know. Aggy has a background in graphic design, Esteve working with wood. They got together when Esteve asked Aggy to do a graphic on one of his boards, and they now travel the Portuguese coast during summer, living in a van, and teaching people to do the same. They have plenty of other projects to keep them busy year-round, designing menus or furniture for restaurants, painting murals, or just making a snowboard, cos why not? You just wanna be around these guys. They know how to live, they're always looking for new ways to get creative, and I consider myself lucky to call them friends. Check out their individual, and combined projects:Aggy: https://www.instagram.com/aggypuff/Esteve: https://www.instagram.com/aymaboards/Aigua_Freda: https://www.instagram.com/aigua_freda/ People Who Poo Podcast:FB: https://www.facebook.com/peoplewhopoopodcast/?ref=settingsInsta: https://www.instagram.com/peoplewhopoopodcast/peoplewhopoopodcast@gmail.com Song credits: Intro: Big L - Put it on / Bliss n Eso - This is for youTheme song main sample:Dilated Peoples - You can’t hide, you can’t runOutro: Wu Tang Clan - Protect Ya Neck Sponsor: www.tappwater.com

Des is one of the most inspiring women I know.She's the founder of Shanti Vida Creative Yoga Hub, here in Barcelona. We talk about how she overcame her experiences of abuse, addiction, and cancer, and used them as fuel for positive change in her life. Sounds depressing? Quiet the opposite, we had an awesome, positive chat, her outlook on life is amazing. She's now dedicated herself to inspiring and empowering others through Yoga, Art, and Self Exploration. This chick's a rockstar! Guest Handles:https://shantivida.org/https://www.facebook.com/www.shantivida.org/https://www.instagram.com/lashantivida/ People Who Poo Podcast:https://www.facebook.com/peoplewhopoopodcast/?ref=settingshttps://www.instagram.com/peoplewhopoopodcast/peoplewhopoopodcast@gmail.com Song credits: Intro: Evisbeats - Yureyuru, A Tribe Called Quest - Check the RhymeTheme song main sample:Dilated Peoples - You can’t hide, you can’t run Outro: Atmosphere - Puppets Sponsor: http://www.tappwater.com

Eric van den Hove is a Belgian-born, Columbian-based Shaman with a degree in law. He and his girlfriend Cecile joined me to talk about the history of Shamans, fakes and how to spot them, Ayahuasca or Yage, and giving psychedelics to infants. Guest Handles:FB: https://www.facebook.com/groups/talleralasdecolibri/ People Who Poo Podcast:FB: https://www.facebook.com/peoplewhopoopodcast/Insta: https://www.instagram.com/peoplewhopoopodcast/Email: peoplewhopoopodcast@gmail.com Song credits: Intro background:A Tribe Called Quest - 1nce again / Vagz Wondrous Regulate Outro: Souls of Mischief - ´93 till infinity Theme song main sample:Dilated Peoples - You can’t hide, you can’t runGuest Track:Eric's composition on harmonica. Sponsor: www.tappwater.com

George & Segi are part of the Barcelon-based hip-hop 6-piece Circles & Squares. They came in for a live acoustic set on the couch, and a chat on their music, who they want to collaborate with, and future gigs. Check out the Circles & Squares Facebook for more on their music and upcoming gigs: fb: https://www.facebook.com/circlesandsquareshiphop/Insta: https://www.instagram.com/circlesandsquareshiphop/ People Who Poo Podcast:FB: https://www.facebook.com/peoplewhopoopodcast/Insta: https://www.instagram.com/peoplewhopoopodcast/Email: peoplewhopoopodcast@gmail.com Song credits: Intro: Ol dirty bastard - Close to shimmy (Scour VIP Mastermix) Ooh baby I like it raw / De La Soul - A Roller Skating Jam Named Saturday Theme song main sample:Dilated Peoples - You can’t hide, you can’t runGuest Track:Foreign Beggars ft Skinnyman & DVS Hold on Sponsor: www.tappwater.com

Moe Aljaff and AJ White are owner-operators of Two Schmucks, my favourite bar in Barcelona right now. We talk about opening a bar on a 2k budget, what it means to be a Schmuck, and pudgy Italian child-actors. Guest Handles:FB: https://www.facebook.com/schmuckordie/Insta: https://www.instagram.com/cocktailschmuck/ People Who Poo Podcast:FB: https://www.facebook.com/peoplewhopoopodcast/Insta: https://www.instagram.com/peoplewhopoopodcast/Email: peoplewhopoopodcast@gmail.com Song credits: Intro background:Slick Rick ft OutKast - Street Talkin’ / Nas - Nas is likeTheme song main sample:Dilated Peoples - You can’t hide, you can’t runGuest Track:Big Shaq - Mans not hot Sponsor: www.tappwater.com