Podcasts about bcn

Ruth Cohn, MFT, CST, BCN, is a psychotherapist based in the San Francisco Bay Area who has specialized in working with survivors of trauma, neglect, and their partners and families since 1988.Since that time she has focused on childhood neglect trauma and developed Neglect-Informed Psychotherapy, an approach that integrates attachment theory with clinical practice. She is the author of Working with the Developmental Trauma of Childhood Neglect and Coming Home to Passion, along with numerous articles, podcasts, and educational resources on trauma and neglect.She is currently working on two additional books. Ruth's WebsiteHer Book — Coming Home to PassionTrauma Primer (PDF Resource)Ruth's booksRuth on YoutubeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast

Lo que iba a ser un programa monográfico sobre el próximo Comic BCN mano a mano entre Max Rebo y Xivito se convierte rápidamente en un magnífico caos con el infiltrado sorpresa Albert. Hablamos de filias japonesas, mentirólogos apostadores y, por supuesto, de todo lo que se avecina en el próximo Cómic BCN, del 15 al 17 de mayo de 2026 en Fira de Barcelona. ¡No os lo perdáis! Programa 478: ¡Todxs al 44 Comic BCN! ivoox spotify itunes twitch youtube

Dr. Stephanie Rimka paints a bleak picture of why babies born into the modern, urban world are swimming against the current from day one. 350 chemicals in their bodies. Protein bars and pesticides. Microplastics.  Digital dementia. All of this leading to dysregulated nervous systems and anxiety soaked brains. We have to do something. And that's what Dr Rimka is doing - spread the message, educate the masses and do something to save our kids and the generations to come.As founder and CEO of Brain and Body Solutions, Dr. Stephanie Rimka, BA, DC, BCN is a nationally board-certified Doctor of Chiropractic and Board-Certified Neurofeedback Therapist with over two decades of experience helping individuals optimize brain function, metabolic health, and overall performance. Get her new book RECEIVE, including a free masterclass here: https://yoursoulbeautiful.com/the-giftsYou can also join and become a member or take one of Dr Rimka's courses: https://drrimka.com/coursesContact:Website - https://drrimka.comInstagram - @dr_rimkaJoin us as we explore:Why more and more children are born from day 1 with on average 350 chemicals in their bodiesWhy it's called the “vagus” nerve, and why vagal tone is fundamental to holistic health.The 13 main data points Dr Rimka tests for brain health and cognitive functionWhy over-diagnosis for ADHD, ADD and OCD is incentivized, and how we are making our kids drug addictsSound therapy, transcranial magnetic stimulation, homeschooling, listening to birds and so much more.MentionsTests - BCIA, https://www.bcia.org Tests - ISNR, https://isnr.orgProducts - David Delight, https://mindalive.com/products/david-delightPerson - Mary Ruddick, https://www.maryruddick.comProduct - Hoolest, https://hoolest.comProduct - VieLight, https://www.vielight.com Product - UNYTE, https://integratedlistening.com Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Send us Fan MailIn this episode, we sit down with Tom Boggs, VP of Service Delivery at BCN, to explore why the modern MSP battleground has shifted from basic connectivity to high-level service execution. With over 30 years in the game, BCN is positioning itself as a leader in managed technology solutions—ranging from SD-WAN and SASE to full-lifecycle managed services.Tom breaks down how BCN moves beyond traditional technical metrics by utilizing Experience-Level Agreements (XLAs). By blending real-time customer feedback with process data, BCN ensures that uptime actually translates to a positive user experience. We also discuss the ideal BCN customer—multi-site enterprises requiring robust connectivity overlays—and how BCN is cautiously but effectively integrating AI. From self-healing SD-WAN networks to internal project onboarding tools, Tom highlights a pragmatic approach to innovation that prioritizes data privacy over open AI risks.

La vallesana Val

Join Jay Gunkelman (500,000+ brain scans analyzed), clinicians Joy Lunt (RN, BCN; Past President ISNR; hundreds of autism cases), Dr. Mari Swingle (author of i-Minds), John Mekrut (The Balanced Brain), Joshua Moore (MA, LMHC, BCN; Alternative Behavioral Therapy), Anthony Ramos, and host Pete Jansons for a full live Q&A on neurofeedback's impact on autism spectrum disorder—from severe non-verbal kids to life-altering changes, plus broader insights on epilepsy, sensory issues, dissociation, and more.✅ Topic 1 Explained: Neurofeedback often transforms autism symptoms (behavior, communication, family life)—~95% of Joy's cases see major gains, like one child whose school forgot his diagnosis.✅ Topic 2 Deep Dive: Not too young—even 5-year-olds benefit with careful protocols; early work prevents years of struggle by gently guiding brain development.✅ Topic 3 Insights: Intake via detailed interviews > rigid QEEG; adjust real-time based on behavior—avoid disrupting compensations for best results.✅ Additional Topics:

A La Clem Cultura, repassem l'actualitat cultural de Sants-Montjuïc i Barcelona. Parlem de teatre amb títols en cartell a la Sala Flyhard, Dau al Sec, Heartbreak Hotel, Sants Teatre i el Teatre Lliure (Sala Fabià Puigserver); de cinema, marcat per l'efecte Globus d'Or, amb pel·lícules destacades com Una batalla tras otra —disponible en streaming a HBO—, Hamnet, Valor sentimental, Los pecadores i Marty Supreme. També repassem la cartellera del Zumzeig Cinema, amb propostes com Nouvelle Vague i Father Mother Sister Brother, i fem un apunt a presentacions de llibres, concerts i esdeveniments culturals del districte. Laura Clemente  La Clem Cultura  Ona Cultural  Districte Viu  cultura  teatre  cinema  cine  premis  Bcn 

En este episodio Treki23 nos cuenta como la GC ha quitado de la circulación unos modems que enviaban 2.5 SMS de spam al dia desde una cafetería de BCN, ademas de los premios que se ha llevado Apple TV en los Globos de oro, nuevos productos de Pluribus a la venta y.. Alphabet supera a Apple en valor bursátil

Cloenda del Jubileu de l'Esperan

「大阪圏でAQUOS sense10が売れてる！　2025年11月のAndroidスマホ人気ランキングTOP10　2025/12/18」　　「BCNランキング」2025年11月の月次集計データ・大阪圏（大阪府・京都府・兵庫県）によると、Androidスマートフォン（スマホ）機種別のじつばい台数ランキングは以下の通りとなった。5位は、AQUOS wish5 SH-52F（シャープ）4位は、Galaxy A25 5G SCG33（SAMSUNG）3位は、AQUOS sense9 SH-M29 6GB+128GB（シャープ）2位は、moto g66j 5G（Motorola Mobility）1位は、AQUOS sense10 SH-M33 8GB+256GB（シャープ）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「JBL Tour Pro 2が浮上！　完全ワイヤレスイヤホン人気ランキングTOP10　2025/12/18」　　「BCNランキング」2025年12月8日～14日の日次集計データによると、完全ワイヤレスイヤホンのじつばい台数ランキングは以下の通りとなった。5位は、AirPods 4MXP63J/A（アップル）4位は、JBL Tour Pro 3 BlackJBLTOURPRO3BLK（ハーマンインターナショナル）3位は、AirPods 4 アクティブノイズキャンセリング搭載MXP93J/A（アップル）2位は、JBL Tour Pro 2 BlackJBLTOURPRO2BLK（ハーマンインターナショナル）1位は、AirPods Pro 3MFHP4J/A（アップル）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「シリーズ別で首位はiPhone 17　スマホ人気ランキングTOP10　2025/12/18」　　「BCNランキング」2025年12月8日～14日の日次集計データによると、スマートフォン（スマホ）シリーズ別のじつばい台数ランキングは以下の通りとなった。5位は、Pixel 9a（Google）4位は、iPhone 17 Pro（アップル）3位は、iPhone 16（アップル）2位は、iPhone 16e（アップル）1位は、iPhone 17（アップル）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「シリーズ別で首位はiPhone 17　スマホ人気ランキングTOP10　2025/12/18」　　「BCNランキング」2025年12月8日～14日の日次集計データによると、スマートフォン（スマホ）シリーズ別のじつばい台数ランキングは以下の通りとなった。5位は、Pixel 9a（Google）4位は、iPhone 17 Pro（アップル）3位は、iPhone 16（アップル）2位は、iPhone 16e（アップル）1位は、iPhone 17（アップル）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「大阪圏でAQUOS sense10が売れてる！　2025年11月のAndroidスマホ人気ランキングTOP10　2025/12/18」　　「BCNランキング」2025年11月の月次集計データ・大阪圏（大阪府・京都府・兵庫県）によると、Androidスマートフォン（スマホ）機種別のじつばい台数ランキングは以下の通りとなった。5位は、AQUOS wish5 SH-52F（シャープ）4位は、Galaxy A25 5G SCG33（SAMSUNG）3位は、AQUOS sense9 SH-M29 6GB+128GB（シャープ）2位は、moto g66j 5G（Motorola Mobility）1位は、AQUOS sense10 SH-M33 8GB+256GB（シャープ）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「Power Bankが売れてる！　モバイルバッテリー人気ランキングTOP10　2025/12/17」　　「BCNランキング」2025年12月1日～7日の日次集計データによると、モバイルバッテリーのじつばい台数ランキングは以下の通りとなった。5位は、薄型コンパクトモバイルバッテリー(10000mAh/20W/CX1+AX2) ブラックDE-C44-10000BK（エレコム）4位は、コンパクトモバイルバッテリー(10000mAh/20W/CX1+AX1) ブラックDE-C46L-10000BK（エレコム）3位は、コンパクトモバイルバッテリー(10000mAh/20W/CX1+AX1) ホワイトDE-C46L-10000WH（エレコム）2位は、Power Bank (10000mAh 22.5W 2 Ports) ホワイトA1388N21（Anker）1位は、Power Bank (10000mAh 22.5W 2 Ports) ブラックA1388N11（Anker）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「大阪圏でAQUOS wish5 SH-52Fが首位！　Androidスマホ人気ランキングTOP10　2025/12/17」　　「BCNランキング」2025年12月1日～7日の日次集計データ・大阪圏（大阪府・京都府・兵庫県）によると、Androidスマートフォン（スマホ）機種別のじつばい台数ランキングは以下の通りとなった。5位は、Galaxy S25(SoftBank)（SAMSUNG）4位は、moto g66j 5G（Motorola Mobility）3位は、Galaxy A25 5G SCG33（SAMSUNG）2位は、arrows We2 FCG02（FCNT）1位は、AQUOS wish5 SH-52F（シャープ）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「タンクローRが売れてる！　2025年11月の双眼鏡 人気ランキングTOP10　2025/12/17」　　「BCNランキング」2025年11月の月次集計データによると、双眼鏡のじつばい台数ランキングは以下の通りとなった。5位は、スポーツスターEX 10x25D CFスポーツスターEX 10x25D CF（ニコンビジョン）4位は、コールマン M10X21 シルバーコールマン M10X21 シルバー（ビクセン）3位は、Do・Nature 7X18STV-B07B（ケンコー・トキナー）2位は、コールマン M8X21 ブラックコールマン M8X21 ブラック（ビクセン）1位は、PENTAX タンクローR 8X21 UCF RタンクローR 8X21 UCF R（リコーイメージング）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「大阪圏でAQUOS wish5 SH-52Fが首位！　Androidスマホ人気ランキングTOP10　2025/12/17」　　「BCNランキング」2025年12月1日～7日の日次集計データ・大阪圏（大阪府・京都府・兵庫県）によると、Androidスマートフォン（スマホ）機種別のじつばい台数ランキングは以下の通りとなった。5位は、Galaxy S25(SoftBank)（SAMSUNG）4位は、moto g66j 5G（Motorola Mobility）3位は、Galaxy A25 5G SCG33（SAMSUNG）2位は、arrows We2 FCG02（FCNT）1位は、AQUOS wish5 SH-52F（シャープ）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「BRAVIA 5「K-55XR50」が売れてる！　4Kテレビ人気ランキングTOP10　2025/12/16」　　「BCNランキング」2025年12月1日～7日の日次集計データによると、BS・CS 4Kチューナー搭載テレビ（4Kテレビ）のじつばい台数ランキングは以下の通りとなった。5位は、BRAVIA 7K-55XR70（ソニー）4位は、REGZA65Z570L（TVS REGZA）3位は、REGZA65E350M（TVS REGZA）2位は、REGZA43Z670R（TVS REGZA）1位は、BRAVIA 5K-55XR50（ソニー）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「名古屋圏でAQUOS wish5が首位に！　Androidスマホ人気ランキングTOP10　2025/12/16」　　「BCNランキング」2025年12月1日～7日の日次集計データ・名古屋圏（愛知県・三重県・岐阜県）によると、Androidスマートフォン（スマホ）機種別のじつばい台数ランキングは以下の通りとなった。5位は、Galaxy A25 5G SCG33（SAMSUNG）4位は、Galaxy S25(SoftBank)（SAMSUNG）3位は、Pixel 9a 128GB(NTT docomo)（Google）2位は、Pixel 9a 128GB(au)（Google）1位は、AQUOS wish5 SH-52F（シャープ）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「「PRO 2 LS」が売れてる！　ゲーミングマウス人気ランキングTOP10　2025/12/16」　　「BCNランキング」2025年12月1日～7日の日次集計データによると、ゲーミングマウスのじつばい台数ランキングは以下の通りとなった。5位は、PRO X SUPERLIGHT 2 DEX Wireless Gaming Mouse ブラックGPROXSL-WLDEXBK（ロジクール）4位は、PRO X SUPERLIGHT 2 Wireless Gaming Mouse ブラックG-PPD-004WL-BK（ロジクール）3位は、G703 HERO LIGHTSPEED Wireless Gaming MouseG703h（ロジクール）2位は、G304 LIGHTSPEED Wireless Gaming Mouse ブラックG304（ロジクール）1位は、PRO 2 LIGHTSPEED ブラックG-PPD-002XWL-BK（ロジクール）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「名古屋圏でAQUOS wish5が首位に！　Androidスマホ人気ランキングTOP10　2025/12/16」　　「BCNランキング」2025年12月1日～7日の日次集計データ・名古屋圏（愛知県・三重県・岐阜県）によると、Androidスマートフォン（スマホ）機種別のじつばい台数ランキングは以下の通りとなった。5位は、Galaxy A25 5G SCG33（SAMSUNG）4位は、Galaxy S25(SoftBank)（SAMSUNG）3位は、Pixel 9a 128GB(NTT docomo)（Google）2位は、Pixel 9a 128GB(au)（Google）1位は、AQUOS wish5 SH-52F（シャープ）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「INZONE Budsが売れてる！　ゲーミングヘッドセット人気ランキングTOP10　2025/12/15」　　「BCNランキング」2025年12月1日～7日の日次集計データによると、ゲーミングヘッドセットのじつばい台数ランキングは以下の通りとなった。5位は、SteelSeries Arctis GameBuds for PlayStation White61682（SteelSeries）4位は、Razer BlackShark V2 X BlackRZ04-03240100-R3M1（Razer）3位は、G335 Corded Gaming Headset ブラックG335BK（ロジクール）2位は、INZONE Buds ブラックWF-G700N(B)（ソニー）1位は、INZONE Buds ホワイトWF-G700N(W)（ソニー）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「iPhone 17がシリーズ別で強い！　2025年11月のスマホ人気ランキングTOP10　2025/12/15」　　「BCNランキング」2025年11月の月次集計データによると、スマートフォン（スマホ）シリーズ別のじつばい台数ランキングは以下の通りとなった。5位は、iPhone 17 Pro（アップル）4位は、Pixel 9a（Google）3位は、iPhone 16e（アップル）2位は、iPhone 16（アップル）1位は、iPhone 17（アップル）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「東京圏でRedmi Note 14 Proが首位に！　Androidスマホ人気ランキングTOP10　2025/12/15」　　「BCNランキング」2025年12月1日～7日の日次集計データ・東京圏（東京都・神奈川県・千葉県・埼玉県）によると、Androidスマートフォン（スマホ）機種別のじつばい台数ランキングは以下の通りとなった。5位は、Galaxy A25 5G SCG33（SAMSUNG）4位は、Galaxy S25(SoftBank)（SAMSUNG）3位は、AQUOS wish5 SH-52F（シャープ）2位は、arrows We2 FCG02（FCNT）1位は、Redmi Note 14 Pro 5G 256GB（Xiaomi）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータ

「iPhone 17がシリーズ別で強い！　2025年11月のスマホ人気ランキングTOP10　2025/12/15」　　「BCNランキング」2025年11月の月次集計データによると、スマートフォン（スマホ）シリーズ別のじつばい台数ランキングは以下の通りとなった。5位は、iPhone 17 Pro（アップル）4位は、Pixel 9a（Google）3位は、iPhone 16e（アップル）2位は、iPhone 16（アップル）1位は、iPhone 17（アップル）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

「東京圏でRedmi Note 14 Proが首位に！　Androidスマホ人気ランキングTOP10　2025/12/15」　　「BCNランキング」2025年12月1日～7日の日次集計データ・東京圏（東京都・神奈川県・千葉県・埼玉県）によると、Androidスマートフォン（スマホ）機種別のじつばい台数ランキングは以下の通りとなった。5位は、Galaxy A25 5G SCG33（SAMSUNG）4位は、Galaxy S25(SoftBank)（SAMSUNG）3位は、AQUOS wish5 SH-52F（シャープ）2位は、arrows We2 FCG02（FCNT）1位は、Redmi Note 14 Pro 5G 256GB（Xiaomi）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータ

「RX680 ブラックが売れてる！　ゲーミングチェア人気ランキングTOP10　2025/12/14」　　「BCNランキング」2025年12月1日～7日の日次集計データによると、ゲーミングチェアのじつばい台数ランキングは以下の通りとなった。5位は、GXT720 グレーGXT720-GREY（GXTRACE）4位は、Iskur V2 X Zenless Zone Zero EditionRZ38-05310400-R3UA（Razer）3位は、Pro-X V2 グレイAKR-PRO-X/GREY/V2（AKRacing）2位は、Wolf グレーAKR-WOLF-GREY（AKRacing）1位は、RX680 ブラックRX680-BLACK（GXTRACE）「BCNランキング」は、全国の主要家電量販店・ネットショップからパソコン本体、デジタル家電などのじつばいデータを毎日収集・集計しているPOSデータベースで、日本の店頭市場の約4割（パソコンの場合）をカバーしています。

Starlight Reunion is thrilled to have Brian Uvodić return to the mix series for EP 294! Following up on his infectious debut in EP 288, Brian is back to showcase the evolution of his sound. While his last mix mirrored the dynamics of a Chicago sunset, his latest session, "4 AM in BCN," dives deep into late-night territory. Capturing the electric atmosphere of Barcelona after dark, this mix brings the heat and the feelings of a night out in one of the world's most lively cities, featuring sounds from Gorgon City, Julian Fijma, Kai Saunders, Marsolo, KING BOOO!, and Shankz. For more Brian Uvodić: https://soundcloud.com/brian-u-676486488

 Lucy Dawson was diagnosed with breast cancer aged 25.  In this episode she talks to Laura about her experience of being diagnosed with breast cancer as a younger woman, and having fertility preservation treatment as a result of her breast cancer diagnosis. They talk about the importance of sharing positive stories, pregnancy, and starting a family after breast cancer. They also talk about the importance of spreading awareness of the signs and symptoms of breast cancer, and having the confidence to advocate for yourself in a medical setting. If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only). You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube. Key Topics: 02:00 Lucy's diagnosis 08:40 How are you now? 09:05 Family history of breast cancer 10:55 Support services for younger women 12:42 Fertility preservation treatment 16:00 Starting a family 19:15 Pregnancy after breast cancer 21:20 Breastfeeding 22:40 How did pregnancy feel for you? 24:15 How are you finding motherhood 25:00 How did your partner cope throughout your cancer and pregnancy 25:49 What would you say to other younger women facing fertility challenges as a result of breast cancer treatment? 26:45 Advocating for herself as a younger woman to be diagnosed and being confident in a medical setting. 33:56 How do you look after your mental health  38:57 Posters of the signs & symptoms of breast cancer in M&S changing rooms. 42:15 Taking part in BCN's Pink Ribbon Walk 43:25 What does it mean to Lucy to 'live well'.

One of the best ways to understand the mindset (and aspirations) of our newest generation of professional is to connect with those working closest with them as they begin their journey. To that end, our guest today is a dynamic and passionate NYC-based school director/educator with the largest group of private cosmetology, barbering, and esthetics schools in the US, Paul Mitchell the Schools. Diana Varvaro, recently sat down with BCN to discuss her best advice for creating sustainable and satisfying success over the course of a long career.*Note: this episode was published originally as #16

This week, BCN shares a special episode of the Artists, Icons, and Entrepreneurs podcast. Hosts Lulu Benavidez and Sue Krokonis Hanson interview Penny Burns, Beauty Cast Network's Founder. Penny discusses her journey from owning cosmetology schools to creating a digital platform that connects beauty graduates with employers. The conversation explores the challenges faced by students, the importance of quality education over hours, and the evolving role of tech in building successful careers. She also shares insights from her leadership roles and upcoming initiatives aimed at promoting beauty as a first-choice career path.To view this conversation and other episodes from Lulu and Sue, go tohttps://www.youtube.com/@ArtistsIconsEntrepreneurs

En este episodio de Café en Mano Podcast, me acompaña Rafael Lenín López para un repaso intenso y sin filtros de la actualidad en Puerto Rico. Hablamos del presente y futuro del Baloncesto Superior Nacional (BSN), la posibilidad de una franquicia NBA o MLB en la isla, y el auge del deporte femenino. Entramos en una conversación profunda sobre credibilidad en los medios, la controversia por anuncios de Luma, y cómo las relaciones entre política, auspicios y opinión pública pueden impactar la confianza del pueblo.Además, discutimos la estrategia política detrás de alianzas religiosas, el rol de las recaudaciones y el “networking” en la política, y cerramos con un análisis detallado del trágico caso en Aibonito, sus implicaciones sociales y cómo atender la violencia desde la raíz.Capítulos:00:00 Introducción y resumen de la final del BSN03:14 Internacionalización del BCN y posibles franquicias NBA/MLB05:31 Controversia: Luma, medios y credibilidad en la opinión pública12:18 Influencers, política y la estrategia con comunidades religiosas19:04 Networking, recaudaciones y la línea entre legalidad y corrupción24:07 Junta de Control Fiscal, bonistas y el impacto en la factura de luz26:00 Caso Aibonito: violencia, bullying y consecuencias a largo plazo30:49 Rol de la policía y soluciones sociales vs. represivas33:44 Cierre y despedida

Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle, and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode with special guest Dr. Tiff Thompson (clinical neuroscientist, educator, and CEO of NeuroField Neurotherapy), covering neuroscience, psychology, mental health, and brain training.✅ Topic 1 Explained: Dr. Tiff Thompson's journey from wind energy to neuroscience—building NeuroField Neurotherapy in Santa Barbara and launching The School of Neurotherapy.✅ Topic 2 Deep Dive: Vagus nerve stimulation—who it helps, how it's measured (HRV, tragus stimulation), and practical cautions.✅ Topic 3 Insights: Standards, certifications, and the “circular firing squad”—BCIA/QEEG-D, databases, FDA, and why governance could accelerate adoption.✅ Additional Topics:

Mitty Fresh n' Da Gang - JET LAG www.nocturnalradio.live // www.mitchellfrederick.com This is a Mitty Fresh production... Cabin lights low… seatbelt sign on… Wheels up, no sleep till dawn… Gate to gate, heart on roam… jet lag in my bones… Jet lag, bags tagged, stamp that page, New city, new wave, same big stage, Bésame rápido, runway haze, TLV to LAX, we set that blaze. Fast lane, clear frame, timing like a metronome, Triplet in the tongue, I'm sliding on a heptatone, Layover love, she texting on a presto phone, Duty-free drip, I'm walking with a hexachrome. Click-clack cadence - syncopated, spiral, 1-and-a-2, then I pivot on the vinyl, Spanish in the pocket, English on the final, Customs at the border, rhythm going primal. Muévete cerca, latidos al compás, Ojos de luna, dame un poco más, Ciudad tras ciudad, mi cuerpo sin paz. Jet lag, bags tagged, stamp that page, New city, new wave, same big stage, Bésame rápido, runway haze, CDMX a BCN, we set that blaze. Hands up - tray tables stow, Breath slow - let the cabin glow, Tick-tock - body clock low, Jet… lag… make the tempo grow. Aisle seat poet, turbulence of syllables, Rhyme scheme woven—polyrhythms visible, Passport pages flutter like a kick drum, Backbeat flips when the snares get critical. “Dámelo ahora,” she whisper at arrivals, “Quiero tu ritmo,” we dancing in spirals, Night shift sun in a neon revival, I land on the one like a vinyl survival. Jet lag, bags tagged, stamp that page, New city, new wave, same big stage, Bésame rápido, runway haze, JFK a MAD, we set that blaze. Cabin lights up… wheels kiss ground… Jet lag love… still hear that sound… Next gate, next fate… we round and round…

En tan solo un año, el nuevo arrecife del Port Olímpic de Barcelona se ha llenado de vida: pulpos, mantas, morrajas y hasta castañuelas. Es un festival, un jardín, en palabras del biólogo y director del Zoo de Bcn, Sito Alarcón. Más de un centenar de especies marinas ha colonizado este hábitat artificial formado por 50 estructuras de hormigón. Además de urtas, sargos, doradas y rascacios también hay un festival de algas como anémonas, pardas, rojas y plumas de mar. Nada que ver con las inmersiones que Alarcón recuerda hace 40 años cuando solo había un barro oscuro donde apenas vivían unos gusanos, la zona estaba plagada de vertidos de aguas residuales y suciedad que bajaba por el río Besós que ya era un vertedero en sí. En invierno y primavera, la biodiversidad será mucho más rica ya que es cuando tienen disponibilidad de nutrientes y agua más fresca. Una biodiversidad que captura CO2 y mejora la calidad del agua. Ahora se estudiará el agua, las especies y los sedimentos en un proyecto liderado por la Fundación Barcelona Zoo en colaboración con el Instituto de Ciencias del Mar (ICM) del CSIC, la Universidad de Barcelona y la UPC. Es zona portuaria, así que está prohibida la pesca y las inmersiones no científicas, pero cualquier terrestre podrá pasearse en un futuro próximo por el renovado fondo marino que a medio plazo se emitirá en streaming.Escuchar audio

Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle (Swingle Clinic), Joy Lunt (RN, BCN, ISNR Past President), John Mekrut (The Balanced Brain), Dr. Andrew Hill (Peak Brain Institute), Joshua Moore (Alternative Behavioral Therapy), Anthony Ramos (Neurofeedback Community Leader), and host Pete Jansons for a special Live Q&A edition of the NeuroNoodle Podcast. Viewers' questions on brain health, Parkinson's, Ozempic, neurofeedback, and mental health are answered.✅ Topic 1 Explained: Jay reveals EEG findings from dissociative identity disorder cases, showing distinct brainwave shifts with personality changes.✅ Topic 2 Deep Dive: The panel examines Parkinson's, CTE in athletes, and how neurofeedback supports progression and medication use.✅ Topic 3 Insights: Exploring Ozempic's effects beyond weight loss, including brain and metabolic impacts.✅ Additional Topics:

“It's not the SLA—it's the XLA. We measure success by how well we deliver the customer's experience.” — Tom Boggs, BCN Telecom In an era where enterprise customers expect seamless delivery, rock-solid security, and AI-enhanced services, BCN Telecom is rising to the occasion with a bold, customer-centric approach. In this episode of Technology Reseller News, Doug Green speaks with Tom Boggs, Vice President of Service Delivery at BCN Telecom, about how the company is redefining managed services through experience-level agreements (XLAs), vertical customization, and rapid adaptability. BCN Telecom isn't just connecting networks—it's co-owning business outcomes. With a managed services ecosystem spanning connectivity, SD-WAN, SASE, and cloud applications, BCN integrates diverse technologies into a single, curated solution tailored to each customer's industry and goals. Boggs explains how this means shifting from static vendor relationships to dynamic partnerships. Boggs highlights three major forces shaping today's delivery expectations: • Cloud-first and hybrid IT strategies • Security-driven design • Customer outcome focus Security is front and center—layered into every deployment, from edge computing to fully managed firewalls and secure remote access. But it's the convergence of security and connectivity, aligned with smart project planning, that sets BCN apart in large-scale, multi-site rollouts. AI and automation also play a key role. Boggs shares how BCN equips its project managers with AI-powered note-taking tools to capture call insights in real-time—speeding up delivery and enhancing the customer experience. Some clients have even adopted these tools themselves. Boggs emphasizes that BCN's strength lies in its team—empowered to act quickly and resolve issues without the bottlenecks of large bureaucracies. This agility enables BCN to adapt instantly to partner and customer feedback, creating tailored solutions for even the most complex verticals, from healthcare to retail. At the heart of the conversation is a clear message: customer success is not one-size-fits-all. Through real-time data analytics, outcome-driven customization, and an empowered workforce, BCN is helping clients move from legacy MPLS to future-ready SD-WAN and edge security—while ensuring productivity never takes a back seat to protection. Learn more about BCN Telecom's solutions at https://www.bcntele.com.

RE-RUNBomb Squad BCN-JACKED UP DAILY!

Happy July 4th!Captain Amerighost on Bobby's Crazy News-JACKED UP DAILYWe have fun with Captain Amerighosts as he joins Bobby's Crazy News and later Karen wants to beat Tim up! Don't miss it!Our website is www.LetsGetJackedUp.com Welcome to Jacked Up Daily with Tim, Jack, Bobby, and Karen, a dynamic daily podcast on the Fringe Radio Network. Tune in Monday through Friday at 7 AM for conservative commentary, Bible prophecy, and insights from a modern American Christian perspective. Based in Fresno, California, in the heart of the Central Valley, Jacked Up Daily brings a unique West Coast viewpoint to everything from politics and social issues to fringe topics like aliens, ghosts, and the anti-Christ. Whether discussing the rapture, end times prophecy, or offering analysis on current events, this show is perfect for your morning drive. Catch the latest episode on FringeRadioNetwork.com and join us as we explore the mysteries of the world from a bold, Christian viewpoint. Don't miss a moment of this thought-provoking and engaging show, where no topic is off-limits!FringeRadioNetwork.com LetsGetJackedup.com  E-mail us at letsgetjackedup@gmail.comFollow us on X @LetsGetJackedUp  and Facebookgo to www.StrawHatPizza.com to order your pizza if you live in Clovis or Fresno Californiamusic for this episode was from Back to the 80'shttps://youtu.be/0QKQlf8r7ls?si=dOoU1o_-HRiNm0Pv 

June 13, 2025The Bomb Squad BCN-JACKED  UP DAILY!In this episode its Bobby's Crazy News! Tim tells a story about a Bomb Squad in his neighborhood and Bobby has news stories about heads and farts!Our website is www.LetsGetJackedUp.com Welcome to Jacked Up Daily with Tim, Jack, Bobby, and Karen, a dynamic daily podcast on the Fringe Radio Network. Tune in Monday through Friday at 7 AM for conservative commentary, Bible prophecy, and insights from a modern American Christian perspective. Based in Fresno, California, in the heart of the Central Valley, Jacked Up Daily brings a unique West Coast viewpoint to everything from politics and social issues to fringe topics like aliens, ghosts, and the anti-Christ. Whether discussing the rapture, end times prophecy, or offering analysis on current events, this show is perfect for your morning drive. Catch the latest episode on FringeRadioNetwork.com and join us as we explore the mysteries of the world from a bold, Christian viewpoint. Don't miss a moment of this thought-provoking and engaging show, where no topic is off-limits!FringeRadioNetwork.com LetsGetJackedup.com  E-mail us at letsgetjackedup@gmail.comFollow us on X @LetsGetJackedUp  and Facebookgo to www.StrawHatPizza.com to order your pizza if you live in Clovis or Fresno California

Power of Ten is a show about design operating at all levels of zoom, from thoughtful detail to changes in organisation, society and the world, hosted by design leadership coach, Andy Polaine. My guest in this episode is my friend Meltem Naz Kaso, a Barcelona-based UX Career Coach with a background in UX Research. Her last full-time position was at Glovo, where she served as a UX Research Manager and Staff UX Researcher.  She works with Senior UX professionals to unblock their careers by boosting their leadership and communication skills. LINKS ===== Mel ==== - Career With Mel: https://careerwithmel.com - Mel on LinkedIn: https://www.linkedin.com/in/meltemnaz/ - Mel's Newsletter and Coaching Services: https://melbarcelona.substack.com/  - Leadership Atelier, BCN: https://leadershipateliers.com/facilitators/meltem-naz-kaso-coskun  - World Usability Congress: https://worldusabilitycongress.com/agenda-2025/ Andy ==== - Website: https://www.polaine.com - Newsletter: https://pln.me/nws - Podcast: https://pln.me/p10 - Design Leadership Coaching: https://polaine.com/coaching - Courses: https://courses.polaine.com - LinkedIn: https://www.linkedin.com/in/apolaine/ - Mastodon: https://pkm.social/@apolaine - YouTube: https://www.youtube.com/@apolaine

In celebration of Mental Health Awareness month, we will dive into an alternative approach to mental healthcare, Neurofeedback. Join our expert, Dawn-Petrice Youngs, LPC-S, BCN Therapist, who will share with us what neurofeedback is, how it trains your brain to function more efficiently, and how a treatment like this can support lasting improvements in your mental and physical health.Resources:Finding a Provider: bcia.org (Looks for BCN certification and QEED designation)Reaching Dawn-Petrice Youngs - https://www.nfbofcypress.com

"No matter where you start your journey with us, we're here to support you," says Jeanne Duca, Chief Marketing Officer at BCN. In a rapidly evolving telecom landscape, BCN is embracing AI-driven marketing strategies to enhance engagement, streamline content creation, and reinforce its commitment to the channel. In this episode of Technology Reseller News, Jeanne Duca joins Doug Green to discuss BCN's AI-powered marketing approach, new digital content initiatives, and the company's latest advancements in connectivity solutions. BCN's AI-Powered Marketing Evolution With over 30 years in the industry, BCN has built a strong reputation as a managed technology solutions provider, catering primarily to mid-market and enterprise-level businesses. Selling exclusively through the channel, BCN has eliminated channel conflict, making marketing precision and messaging consistency a top priority. To address the need for rapid content creation and enhanced engagement, BCN has integrated AI into its marketing workflow. “The use of AI tools—whether for content creation or avatars for communication—is helping us develop more, better content faster,” says Duca. “This ensures that our technology advisors receive timely, relevant insights they can leverage with their customers.” New Digital Content Initiatives BCN has launched three new content series to better engage its partner community: Beyond the Network Podcast – A thought leadership series featuring technology advisors, TSD community members, and partners discussing industry trends and best practices. Top Shelf with BCN – A relaxed, conversational series discussing emerging technologies, with the debut episode focusing on low-earth orbit (LEO) satellite solutions in partnership with Tuufi Phi. Sunday Tech Trends with BCN – A short video series on key industry trends, paired with interactive LinkedIn surveys to foster engagement and gather real-time feedback from viewers. These initiatives align with BCN's commitment to delivering high-value, digestible content that resonates with today's audiences. “People don't want to read as much anymore,” says Duca. “By leveraging AI for video creation, we can present our messages in a way that aligns with how people prefer to consume content.” AI as a Tool, Not a Replacement Duca emphasizes that AI is a productivity tool that enhances, but does not replace, human creativity and strategy. “AI is the engine, but human ingenuity is the driver,” she explains. “The brands that find the right balance between the two will stand out in the industry.” This mindset extends to internal communications as well. AI-driven content strategies have helped BCN enhance employee engagement, streamline training materials, and reinforce its core messaging across all stakeholders. “Our internal messaging needs to be just as clear and consistent as our external communications,” Duca notes. “The BCN experience is built on alignment between our employees, partners, and customers.” Advancing Connectivity and Security Looking ahead to 2025, BCN is redefining connectivity to meet the growing demands of AI-driven applications and digital transformation initiatives. “Connectivity has always been at the heart of our solutions, but today, customers want it to be unbreakable and secure,” says Duca. BCN's SD-WAN portfolio, which now includes Adaptive Networks alongside Cato, BigLeaf, Cisco Meraki, and Peplink, ensures customers have resilient, high-performance connectivity tailored to their needs. “With AI-powered applications driving unprecedented bandwidth requirements, customers need secure, redundant, and scalable solutions,” Duca adds. Meet BCN at Channel Partners 2025 BCN will be at Channel Partners 2025 in Las Vegas, where the company will host a networking reception and private meetings in its Palazzo suite. “We're looking forward to seeing our partners and welcoming new connections,” says Duca. “And yes,

February 21, 2025Light's Stay On-BCN-JACKED UP DAILY!On this episode of Jacked Up Daily Bobby has crazy news about 7,000 lights staying on at school for days and days and days! Our website is www.LetsGetJackedUp.com FringeRadioNetwork.com LetsGetJackedup.com  E-mail us at letsgetjackedup@gmail.comFollow us on X @LetsGetJackedUp  and Facebookgo to www.StrawHatPizza.com to order your pizza if you live in Clovis or Fresno Californiamusic for this episode was from Back to the 80'shttps://youtu.be/0QKQlf8r7ls?si=dOoU1o_-HRiNm0Pv 

January 24, 2025BCN with Alexa-JACKED UP DAILY!On this episode, Captain Leap Walker and Tim get into it, then Tim asks Alexa a question during Bobby's Crazy News.FringeRadioNetwork.com LetsGetJackedup.com  E-mail us at letsgetjackedup@gmail.comFollow us on X @LetsGetJackedUp  and Facebookgo to www.StrawHatPizza.com to order your pizza if you live in Clovis or Fresno Californiamusic for this episode was from Back to the 80'shttps://youtu.be/0QKQlf8r7ls?si=dOoU1o_-HRiNm0Pv 

This episode features a brief check-in with Ochuko Ogra, Chief Transformation and Strategy Officer at Backbone Connectivity Network (BCN), sketching Nigeria's digital infrastructure landscape. Episode overview: BCN has over 1,000 km of wholly-owned fibre infrastructure, primarily in the North-Central and North Eastern parts of Nigeria. Citing its stronghold in Northern Nigeria to its expanding national footprint, Ogra shares how BCN is leveraging its two decades of experience in Nigerian telecommunications to drive the country's digital transformation agenda. Key insights: - Nigeria currently has 8 subsea cables landing in the country - The country's 200+ million population presents significant opportunities across retail and enterprise segments in country and to its West African neighbours - A young, digitally-native population is driving content creation and digital service adoption - BCN's approach emphasises customer value creation across both enterprise and end-user segments - The company's strong presence in Northern Nigeria positions it well for national expansion - Strategic focus encompasses education, healthcare and public sector digitalisation - Government commitment to digital transformation includes a 92,000km fibre network initiative - Emphasis on business collaboration over competition in emerging technology integration Editorial Note: This podcast conversation was recorded at the fringes of NOVACOM Africa 1-to-1 Telco Summit 2024 in Franschhoek, South Africa, where African Tech Roundup's executive producer Andile Masuku attended as an independent media guest. African Tech Roundup maintains complete editorial oversight and is not affiliated with the event organisers. Image credit: Nova Summits Limited

Tema del dia Podem dir "Barça" per referir-nos a la ciutat de Barcelona? I què és "Barna"? En l'episodi d'avui resolem aquest dubte i parlem d'una de les institucions més importants de la cultura catalana: el Futbol Club Barcelona. Som-hi! Encara pots participar en el Repte de 30 Dies! (https://easycatalan.org/membership) Bonus El Joan ens explica les polèmiques actuals relacionades amb el Barça. Transcripció Andreu: [0:15] Bon dia a tothom! Bon dia, Joan! Joan: [0:17] Bon dia! Andreu: [0:18] Com va, això? Joan: [0:19] Bé, anar fent. Andreu: [0:21] Estem encara… ara estem ben bé a la meitat del Repte de 30 Dies, del nostre challenge que estem fent a Discord. Què et sembla? Com està anant aquest challenge? Joan: [0:30] Per mi, tot un èxit. O sigui, a l'inici no m'ho esperava pas. Andreu: [0:34] No? Joan: [0:35] Tant èxit? O sigui, ha sigut espectacular! Tantes intervencions a cada repte, cada dia… Andreu: [0:40] Sí, és veritat. Estan mantenint tots els participants la constància. O sigui, jo pensava que hi hauria un inici molt fort i després aniria baixant i veig que no! Joan: [0:50] Sí, sí, o sigui, brutal! És que jo, dins del meu cap, eh?, li vaig dir a la Sílvia, me'n recordo: "Si hi participen més de 10 persones, jo ja em dono per satisfet". Així, en to pessimista. I veig més de 20 i potser 30 persones cada… I dic: "Però què di…? Però què és això?" Andreu: [1:08] Sí. I, no sé, és molt guai perquè ja vas coneixent la gent. La primera activitat era per presentar-se, però després hem enviat fotos, han enviat àudios, alguns han enviat vídeos… i ja és com que vas coneixent aquestes persones i… no sé, és molt xulo. A mi em va agradar especialment l'activitat en què havien de parlar d'una persona especial o important per a ells. I va ser molt bonic, aquell dia. O sigui, tots els dies són entretinguts, però aquella activitat em va agradar molt perquè… sí, no sé, veure les persones parlant de les seves persones especials, importants… sí, no sé, em va emocionar, va ser molt bonic. Joan: [1:50] A mi em fa gràcia quan hi ha vídeos, m'agrada. Andreu: [1:52] Sí. Doncs, precisament en aquestes activitats del nostre Challenge de 30 Dies, hi va haver un comentari que, de fet, tu i jo havíem parlat d'això recentment, i és un comentari del Simon, que va dir: "El meu fill m'acaba de dir que no es diu mai 'Barça' en referència a Barcelona, sinó que és només per al club de futbol. Perdoneu!" Joan: [2:17] És típic, no? Andreu: [2:18] Sí. És a dir, la paraula "Barça" hi ha qui la confon o la utilitza per referir-se a la ciutat de Barcelona, però és això que diu el Simon, que "Barça" és només el club de futbol. Alerta. Joan: [2:31] Sí, és com quan nosaltres diem "Bayern" per referir-nos a Múnic, no? És com: "Sí, vaig a Bayern", perquè el Bayern de Múnic, jo quan era petit, em pensava que la ciutat era Bayern. Andreu: [2:44] Bé, és la regió. Joan: [2:46] Ja, però no és la ciutat. Sí, sí. Andreu: [2:50] Clar, després sí que hi ha una paraula més curta per referir-nos a la ciutat de Barcelona. Joan: [2:55] Sí. Andreu: [2:56] Quina és? Joan: [2:56] "Barna", no? O… Andreu: [2:58] Sí, "Barna". Joan: [2:59] Sí. Andreu: [3:00] "Barna", que és com una forma, no sé, col·loquial, potser pròpia més de l'argot juvenil…? No ho sé. Joan: [3:07] A mi sempre m'ha semblat molt com pretensiós, eh? No m'ha agradat mai, no sé per què. Potser, clar, jo sempre he viscut allà a prop de Barcelona, i la gent que deia "Barna" eren com els "pijos". No sé, no… Andreu: [3:21] Ah, sí? Joan: [3:22] Sí. Andreu: [3:22] No, doncs, a Lleida crec que hi havia gent que en deia "Barna". "Vas a Barna aquest cap de setmana?" Però era una forma per… com guai de dir Barcelona, saps? Joan: [3:32] Sí, però són pretensiosos. Andreu: [3:34] Sí. Però no sé si encara s'utilitza gaire. Joan: [3:38] No ho sé. Però ja et dic, jo no l'he fet servir mai, em sembla pretensiós o estrany, com si vols anar de guai. Andreu: [3:48] "Barna". Sí, és veritat. Doncs això, "Barça" per al club de futbol, "Barna" per a la ciutat, però preferim "Barcelona" nosaltres, aquí, al pòdcast, i després hi ha la forma, diguéssim, curta per escriure… jo què sé, per WhatsApp o així, que és "BCN", "BCN", que és el codi també de l'aeroport. Joan: [4:09] Sí, aquesta… aquesta l'acceptem. Però escrit, eh? No m'ho diguis parlant, que… Andreu: [4:13] Clar, clar. No direm mai: "Vaig a BCN". "Visc a BCN". No, no, no… Joan: [4:20] Ai… Andreu: [4:20] D'acord. Molt bé, doncs això ens serveix d'introducció per passar al tema del dia. Fes-te membre de la subscripció de pòdcast per accedir a les transcripcions completes, a la reproducció interactiva amb Transcript Player i a l'ajuda de vocabulari. (http://easycatalan.org/membership)