Podcasts about Portuguese

This episode is sponosored by Hulu. Stream PRISON BREAK on Hulu in the U.S. and Disney+ Internationally. Sarah and Paul analyze Sara's storyline after learning Bruce Bennett was murdered, focusing on her relapse temptation, the specificity of the bar and bathroom scenes, and how performance choices are shaped by coverage, shot order, inner monologue, and avoiding “indicating.” Sara describes not planning emotional beats, sometimes playing against expectation, and how director Michael Switzer supported the work; they note a missed opportunity for Sara and Bellick to connect through recovery. Fan questions prompt Sara to reflect on returning to the show after maternity leave, balancing work with being a new mom, and using real-life strain in performance. They also discuss self-help/MLM parallels (Est, The Forum) and speculate about the show's GATE storyline and T-Bag's “Cole Pfeiffer” persona. For the full experience of enjoying Prison Breaking With Sarah & Paul, subscribe to our Patreon channel where you can watch Sarah & Paul's running commentary on Ep 306 while re-watching the episode on Hulu or your home DVD collection. You can also watch in a group with other fans on our fan-led Discord server. Subscribe here: ⁠⁠⁠⁠https://patreon.com/user?u=116411884⁠⁠⁠⁠ -or- Click Link in Bio Patreon Subscribers get access to all of our Watch Parties and FanFiction (all captioned in six languages - English, French, Spanish, German, Portuguese, and Turkish), exclusive Ask Me Anything's with Sarah & Paul, and unannounced Discord drop-ins on our always rollicking server with fans and friends who come together from around the world. All for less than a cup of coffee. Leave us your comments, shoot us an email, or leave us a voicemail - we love hearing from all of you! prisonbreaking@caliber-studio.com (401) 3-PBREAK Watch the episode on YouTube - / @prisonbreakpodcast Follow us on Instagram - / prisonbreakpodcast Follow us on TikTok - / prisonbreakpodcast Merch!!! - https://pbmerch.printify.me/products #fyp #michaelscofield #saratancredi #michealscofield #prisonbreakedits #prisonbreak #wentworthmilleredits #wentworthmiller #editor #fyy #fyppp #saratancrediedit #prisonbreakseason1 #sarahwaynecallies #prisonbreakseason2 #scofield #fy #sarascofield #saratancrediedits #scofield Logo design by John Nunziatto @ Little Big Brands. If you want one yourself, reach out at https://www.littlebigbrands.com/ and tell him we sent you. PRISON BREAKING WITH SARAH & PAUL is a Caliber Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Caroline and Liz talk with artist and product designer Susan Hable. Susan is the co-founder of the Athens, Georgia-based design studio Hable Construction, which she runs with her sister, Katherine. Celebrating 27 years in business, Susan's work spans lighting, furniture, fine art, textiles, and jewelry, all rooted in her bold, hand-painted patterns and joyful sense of color. Susan joins the show to discuss her 20-plus-year partnership with lifestyle brand Garnet Hill, her artistic origins, her approach to building an intentional art collection, and the story behind her historic 1905 home. Key Takeaways from the Episode The Power of Small Patterns: While large expressions are artistic, small, tightly repeated patterns—like Hable Construction's iconic, best-selling "Beads" print—have a unique, calming effect that anchors a space. Small patterns add excellent grounding texture on everything from seat cushions to linens. Trust the Emotional Value of Art: When collecting art, buy pieces that speak directly to your heart and make you feel a specific emotion, rather than shopping for what is trendy. If original art is out of your budget, high-quality prints, art books, and local school or community art auctions are excellent alternatives. Design with Out-of-Print Inspiration: Rather than relying exclusively on the internet, Susan builds a personal library of physical books, estate sale finds, and historical reference materials to inform her custom textile patterns and landscape aesthetics. Building a Historical Garden: For her 1905 home, Susan designed a garden mirroring traditional Victorian landscapes, prioritizing an organic mix of loose, "floppy" movements (like anemones and Gaura) bordered by clean, tight lines. Episode Timeline 00:34 – Introduction to Susan Hable and Hable Construction. 01:54 – Susan's artistic childhood, early mentors, and grandmother's influence on her style. 06:17 – The accidental textile breakthrough after a trip to India that led to their first major retail order with Barneys. 09:35 – How a dream inspired the sisters to pivot to screen printing and scale production. 12:12 – The history of the signature "Beads" print and how it functions as design's "white shirt and jeans". 18:12 – Sourcing creative inspiration from physical books, libraries, and out-of-print collections. 34:56 – Moving from New York to Athens, Georgia, and renovating a historic 1905 home through the 2008 market shift. 42:13 – Susan's philosophy on collecting art, avoiding trends, and shopping without friend interference. 52:13 – Artists Susan loves, including Rose Wiley, David Shrigley, Leanne Shapton, and Martha Rich. 59:36 – Tips for collecting local art through local auctions and charity events. 01:02:24 – Designing the latest Garnet Hill collection: Portuguese linens, deconstructed tossed florals, and custom rickrack details. Mentioned in This Episode The "Beads" Print: Susan's number-one-selling organic linear-circular pattern utilized across multiple product categories. Garnet Hill Latest Collection: Features an apparel debut, high-drape Portuguese linen duvets, shams, and pajama sets trimmed with custom pale yellow rickrack. Susan's Art Show: Currently on display at the Spalding Nix Gallery in Atlanta, Georgia. Susan's House Tour: Available to watch on the Ballard Designs YouTube channel. Artists Mentioned: Rose Wiley, David Shrigley, Leanne Shapton, Martha Rich, Louise Belcourt, Christie Bush, and Otis Jones. Where to Find Susan Hable Instagram: @HableLand Website: Hable Construction Learn more about your ad choices. Visit megaphone.fm/adchoices

The Portuguese Camino spans 625km from Lisbon in Portugal to Santiago in Spain but rather than doing the full walk many people opt for the shorter 260km Portuguese Coastal Way running between Porto and Santiago and which takes most people 12 to 14 days. In this podcast episode we catch up with Canberra Based Hiker Mary Wiley-Smith who late last year undertook her own adventure on the Portuguese Coastal Way along with her friend Kylie. www.australianhiker.com.au   Australian Hiker can also be found on our various social media platforms Australian Hiker Facebook Australian Hiker Instagram Australian Hiker Twitter Australian Hiker Threads Australian Hiker Vimeo Australian Hiker Youtube

Portugal rewrote its citizenship rules overnight, stretching naturalization to as long as 10 years with no grandfathering for investors already in the program. IMI Pro Madalena Monteiro covers how she and 8 law firms are building a 1,000-investor case against the Portuguese state, and what it could mean for anyone holding (or who will hold) a Portuguese golden visa.Reach IMI Pro Madalena Monteiro directly here.Access a suite of powerful tools and the world's #1 private investor community as an IMI Sovereign. Use code SOV10 for 10% off your first month.

Food, today's holidays and celebrity birthdays, sharks, Portuguese man o' wars, and more — plus the latest news and sports. 

Episode 1979 - brought to you by our incredible sponsors: ETHOS - Take 10 minutes to get covered today, with life insurance through Ethos. You can get up to $3 million in coverage. Some policies are as low as $30 a month.  Get your free quote at ETHOS.com/hardfactor 00:00:00 Timestamps 00:05:20 1976 Fun Facts 00:07:00: Did President Trump meet with Aliens?! 00:13:45 Boy Scout troop had their balloon project shot down by an F-16 00:15:10 AI Update  00:16:45 Reddit user figures out how to use AI bots without internet or power  00:20:00 Racist and viral “Natasha Doll” in China has exposed a much darker and more racist trend amongst some Chinese citizens 00:30:10 World Cup talk: The Portuguese team refuses to leave their hotel in Florida due to alligators 00:34:35 Florida Man is pulled over with 34 empty White Claws in his car 00:36:55 Incredible story of a woman who was stuck in the mud for 3 days  For more head over to patreon.com/hardfactor for weekly bonus episodes and most importantly HAGFD! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by our pal Elise Ott, aka Sauce, who gives us a play by play of her recent hike on Portuguese Camino coastal route along with her parents. SOS walks us through doing the Camino as a tribute to her late brother Curtis, who passed away in February of 2025 after years of living with schizoaffective disorder. She shares his story with honesty and humor, including the time he stole a county parks truck in a three-piece suit, drove it across state lines, and complimented the cop who tackled him, and gets into what it's like to love someone whose illness made them impossible to help, why she doesn't know exactly how he died, and what it meant to scatter his ashes along the coast of Portugal with her parents. Elise also shares what the Portuguese Camino coastal route is actually like, the food situation (and why it was mas o menos), how it was to hike the trail through a  tour operator, navigating language barriers with limited Spanish, and what it's like to hike 13 days with your parents and come out closer on the other side.  We wrap the show with 2026 hiking trends and whether they're actually worth it, debating the classic debate of raccoon-who-knows-your-secrets versus the goose-who-overreacts-to-everything, the triple crown of girly gear, I am very dumb and pulled my hamstring, and we cover a mailbag about wearing contacts on trail. Warning: this episode contains candid discussion of mental illness, substance abuse, family trauma, and the death of a loved one. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "BACKPACKERRADIO" for $20 off LT5 Trekking Poles at gossamergear.com.  OnX Backcountry: Use code "TREK70" for 70% off at onxmaps.com Shady Rays: Use code "TREK" for 40% off two or more pairs of sunglasses at shadyrays.com. [divider] Interview with Elise "SOS" Ott Elise's Instagram Elise's Website Elise's Youtube Time stamps & Questions 00:05:35 - Reminders: Join us for Chaunce's live podcast sendoff, submit your favorite Chaunce moments or a voicemail for Chaunce, calling all CDT hikers - suggest yourself as a guest, sign up for the Trek's newsletter, and listen to our episodes ad-free on Patreon! 00:12:30 - Introducing Elise 00:14:00 - What does a running coach do? 00:19:01 - How do you handle the social pressure of running on Strava? 00:23:09 - How did you end up choosing the Portuguese Camino Coastal Route? 00:26:06 - What are the daily miles, pace, and logistics like on the Camino? 00:29:04 - What was the food like in Portugal and Spain? 00:35:05 - What was the cost of using a tour service, and was it worth it? 00:38:59 - What are the highlights of the towns along the route? 00:45:00 - Discussion about Curtis and the reason for the hike 00:46:18 - What is schizoaffective disorder, and how did Curtis's illness develop? 00:55:51 - What's the story of Curtis stealing the county truck in a three-piece suit? 01:03:10 - Were rehab stints ever helpful for Curtis? 01:18:39 - What was it like fearing for your parents' safety? 01:28:35 - How are your parents doing, and was the hike a positive grieving exercise? 01:32:13 - What do you know about how Curtis died? 01:41:12 - What advice do you have for people loving someone with severe mental illness? 01:45:15 - What were the highlights and best moments of the Camino? 01:46:53 - How did you navigate language barriers in Portugal and Spain? 01:48:24 - What are the funniest parent quirks you discovered on the hike? 01:57:03 - What gear do you recommend for the Camino? 02:07:15 - What was the funniest thing that happened on the trail? 02:10:01 - What is it like managing sleep apnea with a CPAP while backpacking? 02:23:04 - What are your top recovery tips for ultrarunning? 02:27:54 - Discussion about 2026 hiking trends: sleeping pad inflators and Alpha Direct Segments Trek Propaganda: 2026 Hiking Gear Trends, And Whether I Think They're Actually Worth It by Livvy Weld QOTD: Would you rather have one raccoon know all your secrets and occasionally hint at them or one goose publicly overreact to everything you do? Stupid Thing of the Week Triple Crown of gear you can find that's girly Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, Dakota J, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

Today's story: The 'cola wars' of the 1980s and 1990s pitted Coca-Cola against Pepsi. Both brands had their classic recipes and their 'diet' alternatives. But as consumers pivoted away from full-sugar sodas, makers of fizzy drinks found a new hit: 'zero-sugar' recipes that tasted just like the original. Now, the hot debate among soda drinkers is between diet and zero-sugar recipes. Transcript & Exercises: https://plainenglish.com/873Get the full story and learning resources: https://plainenglish.com/873--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Meghan Markle's latest kitchen video sparks a wave of online reaction after viewers focused on her onion chopping technique rather than the recipe itself. We look at the criticism, Meghan's evolving strategy for promoting As Ever, and reports of a makeover at Harry and Meghan's Portuguese retreat. Plus, a major update in the Marius Borg Høiby case, Zara Tindall celebrates another racing success with a horse descended from one of Queen Elizabeth's favorites, and Mike Tindall offers a behind-the-scenes look at Royal Ascot as one of the biggest weeks on the royal calendar gets underway.Palace Intrigue is a daily British royal family podcast covering King Charles, Meghan Markle, Prince Harry, Kate Middleton and the House of Windsor. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network.

NHK WORLD RADIO JAPAN - Portuguese News at 18:00 (JST), June 15

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Aos 82 anos, Carlos Areia revisita uma vida feita de conquistas, perdas, amor e resistência. Recorda uma infância difícil, marcada pela ausência da mãe e por uma constante sensação de desenraizamento, fala dos sonhos de menino e da vida que acredita ter começado a viver verdadeiramente apenas aos 50 anos. O ator aborda a carreira que atravessa várias gerações, a relação com Rosa Bela, o envelhecimento, a amizade, a política e as mudanças de um país que já não reconhece totalmente, mas no qual continua a acreditar. See omnystudio.com/listener for privacy information.

Todd Conklin talks with Gilval Menezes about Brazil's growing movement to adopt the New View of safety: translating resources into Portuguese, building community, publishing a field guide, and running learning teams to shift culture away from blame. They discuss practical work on HOP implementation, the cultural challenges of translation, the urgency driven by workplace fatality rates, and the push to develop methods that fit Brazil and wider Latin America.

Send us Fan MailThis week, I, Claire - go solo for a beautiful conversation with executive coach Hazel Martin and, honestly, this episode went somewhere completely different from where I expected.We started out talking about career change for midlife women and how our purpose shifts as we enter our menopause years, but what unfolded was a much deeper conversation about the stories we tell ourselves, the dreams we've quietly put on hold, and why so many women reach midlife feeling disconnected from the parts of themselves that once felt most alive.If you've ever wondered, "Is this really it?" or felt there's something more for you, I truly believe you'll love this conversation. Hazel shares powerful insights about self-talk, courage, joy, and the tiny steps that can completely change the direction of your life. More than anything, this episode is an invitation to remember who you were before the world told you who you should be.Connect with Hazel on Linkedin:https://www.linkedin.com/in/hazelmartincoach/Via email: hazelnorval@gmail.comOr by phone: +44 7796 176928 Support the showBook your Follow The Camino break at the below link:https://followthecamino.com/en/Or email: info@followthecamino.com Use Code: MIDLIFE10 for your exclusive 10% offer - for all trips booked in 2026 (departure date can be in 2027). Exclusions: This offer is not applicable to Budget or Guided Tours.Applicable Routes: The discount is exclusively available for pilgrims choosing the French, English, Portuguese (inland routes), and Original ways.Blackout Dates: To maintain the sanctity and manage the flux of pilgrims during peak events, the discount will not apply if you are reaching Santiago de Compostela from the 24th to the 28th of July 2025, aligning with the city's famous festivities. Additionally, the offer is void if you find yourself in Pamplona during the San Fermin festival, from the 4th to the 16th of July 2025, to accommodate the unique cultural significance of these periods.Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:...

Wandering Works for Us PodcastDate: 13 June 2026Day Trips beyond Lisbon, Part 2: Palácio do Bucaco, Grutas da Mira de Aire, Quinta do Cerejeiras, and Buddha Eden GardensSummary of EpisodeWe're back with another round of day trips from Lisbon — and this batch might be our favourites yet. In this episode, Shelley and Beth head into some of Portugal's most surprising corners: a fairy-tale palace lost in an ancient forest, the largest caves in the country (that almost nobody outside Portugal knows exist), and a vast sculpture garden full of Buddhas and terracotta warriors tucked between vineyards. Yes, really.If you loved our first Lisbon day trips episode, this one goes even deeper off the well-worn path.In This EpisodePalácio do Buçaco (~2.5 hours from Lisbon) A neo-Manueline palace inside a UNESCO-protected forest — the kind of place that genuinely feels like it shouldn't exist. We talk about the centuries-old forest (planted by monks, over 700 tree species), the extraordinary palace interior, and the shadow of King Carlos I, who was assassinated just a year after it was completed. We also get into the Battle of Buçaco from the Peninsular War and why the old convent on the grounds is worth seeking out. Our honest take: this one is better as an overnight or paired with Coimbra, just 30 minutes away.Grutas de Mira de Aire (~1.5 hours from Lisbon) The largest open caves in Portugal, discovered by accident in 1947 when a local farmer noticed steam rising from the ground on a cold morning. Formed during the Middle Jurassic era (yes, dinosaur times), the caves stretch 11 km but 600 metres are open to visitors. We walk you through what the guided tour is actually like, the app you can use if your tour is in Portuguese, and that final room with the fountain show — a little kitsch, absolutely wonderful. A car is needed if you are doing it yourselves, but you can get a tour through Get Your Guide from Lisbon, and it pairs beautifully with Fátima for a full central Portugal day.Buddha Eden & Quinta das Cerejeiras (~1 hour from Lisbon, near Bombarral) This one needs to be seen to be believed. Thirty-five hectares of Buddhist statues, Easter Island heads, and terracotta warriors set among vineyards in the Óbidos wine region — created by collector Joe Berardo as a response to the Taliban's destruction of the Bamiyan Buddhas. We share what the experience is actually like, why you need comfortable shoes and more time than you think, and Beth tells the story of the train. We also cover Quinta das Cerejeiras nearby — the historic home of Abel Pereira da Fonseca — and how to actually get inside (hint: you need to call ahead).Key Topics[01:10] Palácio do Buçaco–Sorry about calling Luís I, Louis. I guess we went French for a minute. Make sure you check out our episode on Braga too![09:50] Grutas Mira de Aire underground cavesQuinta do Cerejeiras and wine tasting[27:15] Buddha Eden Gardens Mãe d'Água Restaurant  Important Links **Wandering Works for Us contains affiliate links and is part of Viator, Get Your Guide, Booking.com, TripAdvisor, Expedia, Awin, and Amazon Services Associates Program LLC. If you make a purchase using one of the links, I may make a small commission at no extra cost to you.To follow all of our antics and adventures, please visit our social media pages and our website at wwforus.com! You can send us a message at any of these places, and feel free to email us at wandering@wwforus.comInstagramFacebookTiktokYouTubeLooking for a tour guide in Portugal? I have a whole list!Blog posts for this episode: Grutas, Palácio do Bussaco, Quinta de Cerejeiras, and Buddha Eden Gardens.Want a guided day trip to Grutas de Mira de Aire? We've found a great option via GetYourGuide! Click here to see it.Head to wwforus.com for the full written guides with photos, practical details, and everything you need to plan these trips.Enjoyed this Episode?If the podcast is helping you plan your Portugal adventures, we'd love it if you'd subscribe, leave a review, or share it with a friend who's got Lisbon on their list. You can also find us on YouTube if you prefer to watch.And if you'd like to support what we do, you can buy us a gin and tonic over at Ko-fi.Until next time — keep wandering.RESOURCES & LINKSLooking to plan your next trip to Portugal? We can help! Check out our guides and Itineraries at wwforus.com

We have all the latest news on the reports that Forest made a bid for Arsenal's Fabio Vieira!

Cristiano Ronaldo Biography Flash a weekly Biography. Cristiano Ronaldo's last few days have been a perfect snapshot of a global icon entering what could be the final, legacy-defining chapter of his career. According to ESPN and multiple Portuguese outlets, Ronaldo has arrived in the United States with the Portugal national team as they settle into Palm Beach, Florida, to prepare for the 2026 World Cup, where he is expected to become the first man to play in six World Cups. ESPN reports that he insists he is fit, confident, and determined to chase the one great trophy still missing from his collection, a World Cup winners medal, and that he remains Portugal's all time leader in caps and goals for a men's national team. Video from Sky Sports and other broadcasters shows him smiling, waving, and acknowledging supporters as the squad checked into their team hotel, underlining that even at 41, he is still the main attraction wherever Portugal lands. Fabrizio Romano and other well known football reporters have shared footage of Ronaldo's arrival in Miami and subsequent training sessions, with the tone very much that he is central to Roberto Martinez's plans rather than a ceremonial passenger. At the same time, the ESPN FC panel has been actively debating whether Portugal might, at some point, be better tactically without starting him every match, a discussion that could become a major long term storyline if his minutes are managed more carefully at this World Cup rather than him playing every possible minute. On the business and fame front, digital media analysis from Epidemic Sound and sports business sites confirms that Ronaldo remains the most followed individual athlete on Instagram, at around 665 million followers, a staggering number that keeps growing despite Meta recently purging inactive accounts from the platform. One social media monitoring piece notes that his recent posts over the last month have been dominated by Portugal training content, family moments, and commercial partnerships, reinforcing the now familiar blend of national team icon, family man, and global brand. There has also been a viral clip on Instagram of Ronaldo brushing off an over eager fan who breached security for a selfie. Comment threads are split: some frame it as reasonable concern for safety, others as proof that the nonstop attention wears on him. While the reaction is noisy, there is no verified indication of any formal complaint or disciplinary issue arising from the incident, so for now it sits firmly in the realm of social media drama rather than lasting biographical scandal. Meanwhile, fan commentary videos continue to defend him against what they describe as excessive criticism after a recent friendly, with creators on Instagram and TikTok arguing that judging Ronaldo purely on one match ignores his enduring statistical impact and leadership role for Portugal. Although subjective, this shows how polarizing and culturally central his presence remains even in routine warm up games. Looking ahead, reports circulating on social platforms about a possible high profile United States friendly at Mercedes Benz Stadium in Atlanta, billed as Ronaldo's first major U.S. appearance with Portugal in years, remain speculative until confirmed by the Portuguese federation or U.S. Soccer. If and when such fixtures are officially announced, they would add another chapter to his already global tour of football influence. That is your Cristiano Ronaldo Biography Flash for this week. Thank you for listening, and make sure you subscribe so you never miss an update on Cristiano Ronaldo, and search the term Biography Flash for more great biographies. Thanks for listening. This has been a Quiet Please production. Get the best deals https://amzn.to/3ODvOta

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Secretário de Estado do Desporto, Pedro Dias, elogia prestação de canoístas portugueses.See omnystudio.com/listener for privacy information.

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In this episode of Boss Bitch Radio, I'm sitting down with my baby sister, Tina, for one of our favorite things to do - an unfiltered sister yap session. We cover everything from growing up as daughters of divorced parents to navigating our own divorces, healing family wounds, raising kids, and figuring out who we are on the other side of some of life's hardest seasons. This conversation is full of laughter, honesty, and the kind of stories that only sisters can tell. Tina and I didn't grow up together in the traditional sense after our parents divorced, so we've had a unique journey of finding our way back to each other throughout adulthood. In this episode, we reflect on our childhood, our Portuguese family culture, our relationships with our parents, and the lessons we've learned from staying in marriages longer than we should have. If you've ever experienced divorce, struggled with family relationships, worked through the mother wound, or simply enjoy listening to honest conversations between sisters, I think you'll see a little bit of yourself in this episode. Grab your coffee, settle in, and come hang out with us! Join the challenge in the link below. Let's do this. https://www.bossbitchradio.com/healthy-and-hot-21-day-reset #DivorceRecovery #FamilyHealing #MotherWound    Key Takeaways: 01:25 Why Watching Your Man Do Yard Work Is Weirdly Hot 02:50 Dad Always Smelled Like Dirt and Fresh Air 03:20 The Portuguese Kids Reel Had Us Crying Laughing 05:13 The Story of How We Grew Up 07:11 When We Ended Up Raising Our Kids Together 09:58 How We Got on the Topic of Divorce 12:54 The Moment We Knew It Was Time to Leave 16:22 Mother Wounds, Dating, and Setting Standards 19:50 Preparing for the Divorce Conversation 20:49 Life After Having a New Baby 22:52 The Text Message That Changed Everything 24:29 The Final Straw in Our Marriages 25:05 The Mexican Dinner That Sparked a Confession 25:52 Playing the Victim and Relationship Dynamics 27:24 Staying Together for the Kids 28:49 Trauma, Dark Humor, and Sister Bonding 30:00 The Pain of Secret Remarriages 32:49 How Parenting Becomes a Mirror for Healing 36:12 Losing Our Sister, Lisa 41:41 Living with the Fear of Marfan Syndrome 45:25 Remembering Lisa and Wrapping Up Links Mentioned:   If you're enjoying our sister yap sessions, here's the episode my little sis and I recorded back in 2022 - give it a listen: https://podcasts.apple.com/us/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores/id1558918378?i=1000584460433 If you're ready to get support and clarity, you can book a coaching call with me here: https://calendar.app.google/DCeVm6vNip6HCeREA Ready for a reset? Jump into the 21-Day Challenge today: https://www.bossbitchradio.com/healthy-and-hot-21-day-reset Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter  Join my coaching program here

Full Text of Readings Saturday of the Tenth Week in Ordinary Time Lectionary: 364 The Saint of the day is Saint Anthony of Padua Saint Anthony of Padua's Story The gospel call to leave everything and follow Christ was the rule of Saint Anthony of Padua's life. Over and over again, God called him to something new in his plan. Every time Anthony responded with renewed zeal and self-sacrificing to serve his Lord Jesus more completely. His journey as the servant of God began as a very young man when he decided to join the Augustinians in Lisbon, giving up a future of wealth and power to be a servant of God. Later when the bodies of the first Franciscan martyrs went through the Portuguese city where he was stationed, he was again filled with an intense longing to be one of those closest to Jesus himself: those who die for the Good News. So, Saint Anthony of Padua entered the Franciscan Order and set out to preach to the Moors. But an illness prevented him from achieving that goal. He went to Italy and was stationed in a small hermitage where he spent most of his time praying, reading the Scriptures and doing menial tasks. The call of God came again at an ordination where no one was prepared to speak. The humble and obedient Anthony hesitantly accepted the task. The years of searching for Jesus in prayer, of reading sacred Scripture and of serving him in poverty, chastity, and obedience had prepared Saint Anthony of Padua to allow the Spirit to use his talents. Anthony's sermon was astounding to those who expected an unprepared speech and knew not the Spirit's power to give people words. Recognized as a great man of prayer and a great Scripture and theology scholar, Saint Anthony of Padua became the first friar to teach theology to the other friars. Soon he was called from that post to preach to the Albigensians in France, using his profound knowledge of Scripture and theology to convert and reassure those who had been misled by their denial of Christ's divinity and of the sacraments. After he led the friars in northern Italy for three years, he made his headquarters in the city of Padua. He resumed his preaching and began writing sermon notes to help other preachers. In the spring of 1231 Saint Anthony of Padua withdrew to a friary at Camposampiero where he had a sort of treehouse built as a hermitage. There he prayed and prepared for death. On June 13, he became very ill and asked to be taken back to Padua, where he died after receiving the last sacraments. Saint Anthony of Padua was canonized less than a year later and named a Doctor of the Church in 1946. Reflection Saint Anthony of Padua should be the patron of those who find their lives completely uprooted and set in a new and unexpected direction. Like all saints, he is a perfect example of turning one's life completely over to Christ. God did with Anthony as God pleased—and what God pleased was a life of spiritual power and brilliance that still attracts admiration today. He whom popular devotion has nominated as finder of lost objects found himself by losing himself totally to the providence of God. May Saint Anthony's holy life help us see with renewed faith God's forgiveness and unconditional love for each of us! If we as believers understood as clearly as Anthony the depth of God's love for each of us, surely our love for Christ would grow stronger.Saint of the Day, Copyright Franciscan Media

RJ Talyor is the Founder and CEO of Backstroke a AI for eCommerce generative content platform for email marketers. Instantly create on-brand, high-performing email subject lines, preview text, mobile push notifications, and SMS messages.Summary of PodcastPodcast introduction and guest backgroundGraham and Kevin introduce the Next 100 Days Podcast and welcome RJ Talyor from Indianapolis. RJ describes Indianapolis as offering the best of a big city with a small-city feel, with about a million people, great sports, culture, food, and good cost of living. He has traveled extensively but always enjoys returning home.Backstroke's AI email generation platformRJ introduces Backstroke.com, which generates performant email campaigns for e-commerce retailers selling clothes, pet food, furniture, and other products online and in-store. E-commerce brands typically expect 20-50% of revenue from email marketing while sending 3-5+ emails weekly, with customers spending 8-12 hours per campaign. Backstroke reduces this to approximately 15 minutes while personalising content so each customer receives a different message tailored to their interests and behaviour.Personalisation through data and engagement Backstroke personalises emails using multiple data layers: subscriber status, past engagement (opens, clicks, conversions), and appended third-party data revealing demographics like age, location, and gender. When additional data is unavailable, the platform uses progressive profiling—analysing engagement patterns to infer preferences. For example, if a customer consistently clicks on men's content over women's content, or prefers dark-coloured shirts over light ones, AI identifies these patterns to drive personalisation, which is more effective than manual analysis.Real-world personalisation: from negative to advocateGraham shares a personal story about Son of a Tailor, a Portuguese apparel brand, where his initial experience was poor—they sent him a shirt too short for his frame. However, the company responded exceptionally well, ultimately creating a monogrammed, high-quality shirt that transformed him into an advocate. RJ explains this is valuable data: AI can flag customers who experienced negative-to-positive journeys as potential super-fans or loyalty advocates, a pattern most marketers miss because they lack time to identify such nuanced customer experiences.AI pattern recognition beyond traditional metricsTraditional RFM (Recency, Frequency, Monetary) models reduce customers to transactional data, but AI can extract signal from unstructured data to identify complex patterns. For instance, AI can recognize when a customer buys different sizes (suggesting purchases for others) or when multiple preferences exist within one account—like RJ's Spotify feed where his children's music preferences mix with his own. AI discerns these overlapping patterns that aren't immediately obvious to humans, enabling more sophisticated segmentation.Team expertise and company historyRJ co-founded Backstroke with his wife Allison, who holds a PhD in deep data analysis and chemical reagents, bringing statistical rigour and predictive modelling expertise. RJ's background includes starting Pattern89 in 2016, an AI company predicting Instagram and Facebook clicks using computer vision and natural language processing, which he sold to Shutterstock. Many Pattern89 team members joined Backstroke, bringing 10 years of AI-based marketing experience, while the team continuously innovates with new foundational models from Anthropic and OpenAI.Implementation results and Surge featureBackstroke achieves an average 30% uplift in conversion rates for new clients. Implementation typically takes about a month for full transformation, but recognising customer demand for faster results, the company launched "Surge," enabling campaigns to launch in 48 hours. This rapid-deployment feature demonstrates predictive capabilities quickly, satisfying customers who want immediate proof before committing to full onboarding.Email variants and human approval at scaleWhile technically capable of generating 10,000+ unique email variants, Backstroke has found that customers require human review of every variant version. Current implementations range from 60-100 variants, with combinations of hero images, subject lines, and templates creating exponential possibilities. The company is building QA agents to enable scaling to millions of variants while maintaining human oversight, recognizing that creative teams ultimately bear responsibility for brand representation.Brand guidelines versus performance metricsA fundamental tension exists between brand teams (who enforce guidelines like "models must face forward" or "only use this colour") and performance marketers (who know "shirts perform better laid on a bed than on a human"). RJ explains this is often gut-feel decision-making based on outdated tests—teams cite tests from a year ago by employees who've since left, creating stale guidelines. AI enables rapid testing of creative variations to identify incremental opportunities, but requires organisational willingness to experiment beyond established brand rules.Customer selection philosophyRather than trying to convince resistant customers to embrace AI, RJ focuses on the "one in 10" truly innovative marketers willing to change. He learned from his previous business that most prospects claim interest but quickly reveal organizational barriers requiring approvals. His strategy is to identify customers genuinely committed to transformation and willing to pay, directing others to resources instead. This approach conserves energy for high-potential partnerships where AI can deliver real impact.Backstroke's core value propositionBackstroke solves the "what" problem: what content, subject line, preview, template, hero image, product display, and offer to send to each person. The platform knows that 46% of clicks occur in the first 400 pixels, so it optimizes that space differently for men versus women, loyal customers versus new ones, and geographic regions. This focused specialization on content optimization is Backstroke's primary value, distinct from solving "when" (send time) or "who" (segmentation) problems.Practical tips for email marketersFor marketers using standard LLMs without specialised platforms, RJ recommends uploading all previous email data and creative assets, then asking the machine to identify winning creative dimensions. This approach reveals patterns in subject lines, imagery, copy length, and offers without requiring subscriber-level analysis, enabling better-than-average results for those without access to specialised tools.Email frequency paradox and engagementKevin raises frustration with receiving excessive emails from companies he likes, asking if AI can enable sending less email while achieving better results. RJ explains that higher engagement with personalised content could theoretically reduce frequency, but email is fundamentally a frequency game—brands send multiple emails weekly to stay top-of-inbox when customers are ready to buy. However, deliverability depends on engagement (opens, clicks), so sending irrelevant content backfires. Backstroke solves the "what" problem, but send-time optimisation and segmentation (the "when" and "who") remain separate challenges.Market focus and customer examples Backstroke focuses exclusively on B2C e-commerce in North America due to language complexity and GDPR privacy requirements in Europe. The platform serves impulse-purchase categories (apparel, furniture, bedding) differently than considered purchases (mattresses, cars), with separate trained models for each. Notable customers include Third Love (women's intimates), Cozy Earth (bedding), Helix (mattresses), and Emile Henry (cookware), representing the apparel and home goods verticals where Backstroke has developed deep expertise.Future roadmap: predictive marketing agentsRJ's 18-month roadmap focuses on building predictive marketing agents that complete marketing tasks generatively while humans serve as brand stewards and strategists. This vision extends beyond email to SMS, apps, and landing pages, with personalisation as a core feature. Graham notes the challenge of making such systems intuitive enough for non-technical users, reflecting the broader industry shift toward AI-augmented rather than AI-replaced marketing roles.European expansion and compliance strategyWhile Backstroke is currently North America-focused, RJ is open to European partnerships but wants to be proactive about compliance. GDPR itself isn't a blocker, but European customers require security documentation and certifications that Backstroke hasn't yet obtained. The company recently achieved SOC 2 compliance (required by enterprise businesses) and plans to secure necessary privacy certifications before entering European markets, avoiding disqualification during sales cycles.Podcast analysis and key takeawaysIn the wrap-up, RJ praises the podcast for getting past fluff into real marketing challenges, appreciating the nitty-gritty discussion of how marketers actually work. Graham and Kevin reflect that the conversation revealed AI's potential to solve the "what" problem while highlighting remaining challenges in "when" and "who" decisions. They note that Kevin's observation about sending less email...

England finished off their World Cup warmups with a 3-0 win over Costa Rica in Orlando, but only after they'd been made to wait by adverse weather. Declan Rice, Anthony Gordon and Ollie Watkins scored as attention now turns to the game against Croatia next week, as Thomas Tuchel's men look to finally bring football home. Back on domestic soil, one of England's stars is the subject of a mega-money bid from Manchester City. Elliot Anderson is a wanted man, with City reportedly having bid over £100m for the Nottingham Forest midfielder. Despite being no longer a Premier League side, Wolves are making headlines too. They've sacked Rob Edwards just days after he was instrumental in the signings of Kieran Trippier and Raul Jimenez, and are replacing him with Portuguese boss Cesar Peixoto. All that PLUS our World Cup Sweepstake draw on today's FSD! SUBSCRIBE NOW: https://footballsocialdaily.supportingcast.fm/ Instagram: ⁠https://www.instagram.com/fsdpod?igsh=MjQ5d29veGdoMmZ4&utm_source=qr⁠  X: ⁠https://twitter.com/FSDPod⁠  TikTok: ⁠https://www.tiktok.com/@footballsocialdaily⁠  Telegram Group: ⁠https://t.me/FootballSocial⁠ Merch Store: ⁠https://www.etsy.com/uk/shop/FootballSocialDaily⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn the English expression "grow up" (and why even fully grown adults sometimes need to do it sometimes)Get the full story and learning resources: https://plainenglish.com/expressions/grow-up--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Nick has some new music to share in a Three For Thursday. There's the new London based art-pop band, 1000 Rabbits, Yoni Mayraz has a phenomenal Portuguese drummer named Zoe Pascal, and Baltimore's experimental rock band, Horse Lords, is out with a new album.Songs: 1000 Rabbits - "Rubik's Cube"Yoni Mayraz - "Rooftops"Horse Lords - "Brain of the Firm (feat. Nina Guo, Evelyn Saylor, Madison Greenstone & Weston Olencki)"Then, for the first time ever, Jay's SOUND MACHINE CRASHED!!! (Don't forget to update the software, Jay!)Next up, Greg noticed that one artist in particular appeared numerous times on Pitchfork's Perfect 10 Album list, and he whole heartedly agrees. We're taking a deep dive into the music and career of Elliott Smith. Early in the discussion, Greg proclaimed, “he's one of those people that makes me love words.”Songs:Elliott Smith - “Pretty Mary K”Elliott Smith - “Everything Means Nothing to Me”Heatmiser - “blackout”Elliott Smith - “Coast to Coast”Finally, we're a week late but this segment is for you, Dirk Mauer! Joe Negri, or “Handyman Negri” for anyone that grew up watching Mr. Rogers, died last week at the age of 99. It turns out the guy that taught little kids about musical instruments and fixed stuff for Mr Rogers was also an incredible guitar player. There's been an outpouring of love for him online and some incredible performances have been unearthed in the process. We listen to a few.Songs:Joe Negri & Johnny Costa - “Little Brown Jug”Joe Negri with the Pittsburg Pops Orchestra - “Bumble Boogie”Fred Rogers, Joe Negri & Yoyo Ma - “Tree Tree Tree”

#232 - You think you know someone, then you hear what they had to survive. Calvin Bagley looks like the guy with the steady career and the good family, but as a kid he was literally taught to hide when the school bus came by so no one would discover he wasn't being educated at all.We talk through Calvin's childhood in rural Utah with isolation, fear, and extremist beliefs that kept the world at a distance, plus the strange whiplash of showing up to church on Sundays and then returning to what he describes as hell at home. Instead of walking away from spirituality, Calvin explains how faith became his lifeline, and how his view of God slowly shifted from fear and anger to love, stability, and hope.Then we trace the hard, practical path of adult education: learning to read with help from his sister, serving a mission in Brazil where learning Portuguese forced him to finally learn English structure, grinding for a GED, bombing the ACT, and getting into UNLV through an unconventional “non-admitted student” route. We also get into his years as a flight attendant, the impact of 9/11, the mentors who opened doors, and why he finally chose to tell the truth in his memoir, Hiding from the School Bus, including the boundaries and therapy that helped him stop living in hiding.If Calvin's story hits you, share it with someone who needs proof that healing and growth are possible, then subscribe and leave a review so more listeners can find Th Human Adventure.To learn more about Calvin and to get a copy of his book check out www.hidingfromtheschoolbus.com. Calvin is also on Instagram @calvinbagley.To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeXploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

Episode 102: Classic Drafts: Azul vs Sagrada In today's episode the Goofy Noob Returns as we battle and review two modern classic board games. Both are masterpieces of color and design. One asks players to craft breathtaking mosaics for a Portuguese palace. The other challenges them to create stunning stained-glass windows worthy of a cathedral. Both have captivated millions of players around the world. But when the dust settles, which puzzle reigns supreme? Join us as we dive deep into the beauty, strategy, and tension of Azul versus Sagrada! Timestamps: 00:00 Introduction (Return of the Goofy Noob) 01:10 Topic of the Day! 14:22 Azul 26:17 Azul: The Collector's Corner 27:06 Azul: Final Thoughts 29:58 Sagrada 44:27 Sagrada: The Collector's Corner 46:17 Sagrada: Final Thoughts 49:50 Battle of the Funnest Showdown If you are going to be at Origins 2026 and want to catch us reach out this week and we can maybe play a game or two with you! Want to keep the conversation going? Reach out to us at thefifthmeeple@gmail.com—we'd love to hear your thoughts, questions, and hot takes. And as always… play more board games!  

NHK WORLD RADIO JAPAN - Portuguese News at 18:00 (JST), June 11

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Recorded especially for Portugal Talk Radio.Tune in here - www.portugaltalkradio.com - in soft launch, your feedback is most welcome! In this June 2026 update, Tig covers the latest developments affecting British nationals living in or visiting Portugal, including what's happening with biometric residence cards, the EES rollout at Portuguese airports, passport renewals through AIMA, and the complications facing dual UK nationals travelling back to Britain.Useful linksAIMA official site: aima.gov.ptUK government Portugal travel advice: gov.uk/foreign-travel-advice/portugalGot a question for Tig? Drop it in the comments below.Subscribe for monthly post-Brexit updates for Brits in Portugal.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Get help moving to and living in Portugal

Watch "The Adam Ray Show" premiering June 19th on Netflix! Christina P is back touring! Check her out in Chicago September 18th and 19th. Get your tickets at https://christinap.com/pages/tour-dates Gape your 4th eye with Kurt Metzger and Duncan Trussell's new podcast Mystery Boys and get to the bottom of what's really going on in the world: https://www.youtube.com/playlist?list=PL-i3EV1v5hLdsQknDbyTEDhROmB-qoGg7 SPONSORS: Right now, when you buy two months of BlueChew Gold, you get the third for FREE with promo code YMH. Sign up for your one-dollar-per-month trial today at https://shopify.com/ymh Hey Hitlers! Tom is back in the Mommy Dome with comedian and master of disguise, Adam Ray! Adam is sober this time and very sorry about the strip club incident that went down when he was previously in town. If you don't know what I'm talking about go back and watch that one episode of 2 Bears, 1 Cave. This week, Tom drops a few announcements and Adam's got a new show dropping on Netflix June 19th. But before any of that, they watch the opening clip, which inspires a debate about toxic masculinity and homophobia. From there they get into the Kevin Hart roast fallout, Tony Hinchcliffe's Comedy Store grind, and the two comics who nearly broke "Dr. Phil Live". Adam also tells the story of Brad Williams taking him to a webcam porn shoot in a strip mall right before Passover Seder. They watch Backwards Brenda, a hick influencer in a Walmart parking lot, roast a Portuguese woman's forehead with the help of the comment section, and run some Horrible or Hilarious clips including carnival disasters and a man who doesn't learn from his mistake. Somehow it all ends with Mr. Hands, the internet legend who died because the wrong horse showed up. Yeah, this episode gets pretty dark for some reason. Enjoy! Your Mom's House Ep. 863 https://tomsegura.com/tourhttps://christinap.com/https://store.ymhstudios.comhttps://www.reddit.com/r/yourmomshousepodcast Chapters 00:00:00 - Intro 00:07:31 - Opening Clip: Don't Open The Door 00:08:53 - A Quick Update + Tony Hinchcliffe Impressions 00:21:16 - Is It Gay If A Man Opens A Door For You? 00:25:42 - Two Doors Down From A Porn Star 00:31:16 - Brad Williams Takes Adam to a Live Porn Shoot 00:36:50 - Backwoods Brenda 00:40:07 - Big Forehead Comments 00:45:09 - Horrible Or Hilarious 00:52:01 - Mr. Hands 00:58:52 - Clip: Sparks In Face 00:59:52 - Adam On Blind Date 01:07:46 - The Adam Ray Show Teaser 01:11:57 - Adam & Tom Talk Character Work 01:19:34 - Closing Song - "Ass Liquor" by R PATTZ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I sit down with Joey Langenbrunner, founder of Nomad Layer. We discuss why tax residency is one of the most important pieces of an offshore Plan-B, and how Próspera, in Honduras, is building a new approach to tax residency for people who live, work, and invest across multiple countries. IN TODAY'S EPISODE Tune in as we explain why having no tax residency at all may be one of the biggest mistakes digital nomads makeListen in as Joey and I examine the growing pressure facing Canadians, Europeans, Australians, and other citizens leaving high-tax countriesFind out about how banks have become the primary enforcement arm of the global tax systemLearn how Próspera's unique tax residency structure was designed to work with internationally mobile individuals and entrepreneurs in mind NEED A TAX RESIDENCY SOLUTION? Learn more about Próspera's tax residency and whether it will fit into your Plan-B setup at: ExpatMoney.com/Honduras KEEP UP-TO-DATE ON THE EXPAT WORLD Stay informed about the latest news affecting the expat world and receive a steady stream of my thoughts and opinions on geopolitics by subscribing to our newsletter. You will receive the EMS Pulse® newsletter and the weekly Expat Sunday Times; sign up now and receive my FREE special report, “Plan-B Residencies and Instant Citizenships.”   RELATED EPISODES 410: The Maple Leaf Is Cracking: Why More Canadians Are Looking For An Exit Plan – Shaun Newman 295: OffBeat Escapes: Exploring Contrarian Plan B Locations - Brian Greco 270: The Future Of International Cities - Titus GebelMentioned in this episode:No Plan-B Without the LanguageIf you're planning to move overseas—or even just set up your offshore Plan-B—learning the local language isn't optional. It's protection. It's access. It's power. StoryLearning makes it easy to start today, from home, by immersing you in real stories—not grammar drills. Spanish, Portuguese, French, and more—learn the language the smart way before you land. Go to StoryLearningCourses.com.Story Learning CoursesJoin Us For Upcoming Live WebinarsEvery month, we offer exciting new webinars for our community. Topics include how to use retirement accounts to buy real estate overseas, how to get a second passport in Latin America, why you should sell your stock portfolio and move your money offshore, how to buy a beachfront rental property in Brazil for less than $100k, or apartments in Paraguay for $60k. If you want to join us for FREE for these presentations with live Q&A, insider secrets, and exclusive opportunities with my professional network of experts, then sign up today.Webinars - Expat MoneyThe Hub—Your Offshore Command CenterIf you're serious about protecting your wealth and securing your freedom, you need more than just information—you need a plan, a network, and the right tools. That's where The Hub comes in. As a member, you'll gain access to exclusive resources, expert consultations, and a community of like-minded individuals all working towards the same goal: sovereignty. Don't navigate the complexities of offshore living alone. Join The Hub today. Visit ExpatMoney.com/membership.Expat Money Paid MembershipJoin Us For Upcoming Live WebinarsEvery month, we offer exciting new webinars for our community. Topics include how to use retirement accounts to buy real estate overseas, how to get a second passport in Latin America, why you should sell your stock portfolio and move your money offshore, how to buy a beachfront rental property in Brazil for less than $100k, or apartments in Paraguay for $60k. If you want to join us for FREE for these presentations with live Q&A, insider secrets, and exclusive opportunities with my professional network of experts, then sign up today.Webinars - Expat MoneyThe Hub—Your Offshore Command CenterIf you're serious about protecting your wealth and securing your freedom, you need more than just information—you need a plan, a network, and the right tools. That's where The Hub comes in. As a member, you'll gain access to exclusive resources, expert consultations, and a community of like-minded individuals all working towards the same goal: sovereignty. Don't navigate the complexities of offshore living alone. Join The Hub today. Visit ExpatMoney.com/membership.Expat Money Paid Membership

This episode of PRISON BREAKING WITH SARAH & PAUL is sponsored by Hulu. Stream PRISON BREAK on Hulu (U.S.) and Disney+ (Internationally) Sarah Wayne Callies and Paul Adelstein discuss “Prison Break” Season 4 Episode 3 “Shut Down,” focusing on Milan Cheylov's directing, including the claustrophobic chase location, car-chase camerawork, sound design on Wyatt's torture scenes, and an overall rise in intensity and physicality (neck-grabs, head-slaps) across the episode. They note how period tech (PDA references and flip-phone texting) dates the story, debate how much exposition viewers need versus simply believing the characters, and riff on a proposed “Lincoln Bingo” game tracking Lincoln's recurring traits. They also talk about Mahone's darkness, commitment to finding his son's killer, and his value as the team's most dangerous asset, plus a running joke about hair length correlating with power. Guest Wilbur Fitzgerald (Bruce Bennett) reflects on playing a lawyerly, loyal confidant to Governor Raitt and Sarah, balancing acting with a long legal career (including helping create Georgia's film tax incentives), returning for season four, and crafting a restrained, non-corny “drugged” performance opposite Cress Williams; he shares that he wasn't warned his character would die and answers fan questions and a “Scylla Squad” prompt. For the full experience of enjoying Prison Breaking With Sarah & Paul, subscribe to our Patreon channel where you can watch Sarah & Paul's running commentary on Ep 306 while re-watching the episode on Hulu or your home DVD collection. You can also watch in a group with other fans on our fan-led Discord server. Subscribe here: ⁠⁠⁠⁠https://patreon.com/user?u=116411884⁠⁠⁠⁠ -or- Click Link in Bio Patreon Subscribers get access to all of our Watch Parties and FanFiction (all captioned in six languages - English, French, Spanish, German, Portuguese, and Turkish), exclusive Ask Me Anything's with Sarah & Paul, and unannounced Discord drop-ins on our always rollicking server with fans and friends who come together from around the world. All for less than a cup of coffee. Leave us your comments, shoot us an email, or leave us a voicemail - we love hearing from all of you! prisonbreaking@caliber-studio.com (401) 3-PBREAK Watch the episode on YouTube - / @prisonbreakpodcast Follow us on Instagram - / prisonbreakpodcast Follow us on TikTok - / prisonbreakpodcast Merch!!! - https://pbmerch.printify.me/products #fyp #michaelscofield #saratancredi #michealscofield #prisonbreakedits #prisonbreak #wentworthmilleredits #wentworthmiller #editor #fyy #fyppp #saratancrediedit #prisonbreakseason1 #sarahwaynecallies #prisonbreakseason2 #scofield #fy #sarascofield #saratancrediedits #scofield Logo design by John Nunziatto @ Little Big Brands. If you want one yourself, reach out at https://www.littlebigbrands.com/ and tell him we sent you. PRISON BREAKING WITH SARAH & PAUL is a Caliber Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

learn about transportation in Brazil with this video conversation

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Send us Fan MailA face full of acupuncture needles and a sourdough microbiologist on a country road in Sardinia: this week Simon and Lee cover a lot of ground. The main story is a hitchhiking adventure from an agriturismo near Tempio – Lil's first time ever, Simon's first in perhaps thirty-five years – that ends with a chance encounter so improbable it needs several minutes of recounting before either of them quite believes it. From there the conversation opens into what happens to your assumptions about people when you're somewhere unfamiliar, and what it means to feel genuinely lucky rather than merely privileged.MentionedMary Shelley – 19th-century English author; referenced when the acupuncture needles prompt a comparison to a scene from a horror novelChega – Portuguese far-right political party; mentioned as a Portuguese equivalent of Fratelli d'Italia and Reform UKFratelli d'Italia – Italian far-right political party; cited as a European parallel to ChegaReform UK – British populist party; mentioned as a point of comparison.Get in touch with Lee and Simon at info@midlifing.net. ---The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

With the sustainable aviation fuel industry set to explode, carbon capture has thrown the corn ethanol industry a lifeline...but what does another corn ethanol boom mean for everyone else? This season is a collaboration with the Intercept Brasil. You can get the show in Portuguese on their feed as well, and companion stories at: https://www.intercept.com.br/See omnystudio.com/listener for privacy information.

Orlando R. Kelm is a retired professor from the University of Texas at Austin. He served in the Department of Spanish and Portuguese and the McCombs School of Business for over 37 years, teaching courses in Portuguese and Spanish language and linguistics. His research and publications focused on the cultural aspects of cross-cultural communication and the creative use of technology in language learning. Orlando was born in Calgary, Alberta, raised in Taylorsville, Utah, and educated at Brigham Young University and the University of California at Berkeley. He served in the São Paulo Norte Brazil mission, and his three favorite hobbies are studying foreign languages, acoustic guitar, and astrophotography and nature photography. Orlando recently published the book It's a Patriarchal Blessing!. Links It’s a Patriarchal Blessing Email Before a Patriarchal Blessing (Microsoft Word format) Email Before a Patriarchal Blessing (PDF format) Transcript available with the video in the Zion Lab community Watch the video and share your thoughts in the Zion Lab community Highlights Orlando discusses his experiences as a patriarch and the significance of patriarchal blessings. He emphasizes the importance of viewing these blessings as affirmations of identity and divine potential rather than as mere checklists or warnings. 00:02:28 – Orlando’s Calling as a Patriarch 00:03:52 – Challenges of Starting as a Patriarch 00:04:48 – Training and Preparation for Patriarchs 00:05:41 – The Pressure of Giving a Blessing 00:06:29 – Communicating First-Time Blessings 00:07:06 – Orlando’s Role as the Only Patriarch 00:07:55 – Impact on Gospel Study and Preparation 00:08:34 – Revelation and Inspiration in Preparation 00:09:40 – The Importance of Compassion 00:10:37 – Note-Taking for Blessings 00:12:00 – Reviewing and Editing Blessings 00:13:27 – The Nature of Patriarchal Blessings 00:14:35 – Preparing Candidates for Blessings 00:17:30 – Helping Candidates Feel Comfortable 00:19:06 – The Role of Patriarchs in the Church 00:20:10 – The Blessing Aspect of Patriarchal Blessings 00:21:09 – Avoiding a Checklist Mentality 00:22:32 – The Role of Personal Agency 00:23:36 – Orlando’s List of Recommended Talks 00:24:45 – Reducing Anxiety for Candidates 00:26:07 – The Experience of Giving Blessings 00:27:30 – The Importance of Seeing Potential 00:28:59 – Understanding Lineage in Blessings 00:30:33 – The Significance of Covenant and Gathering 00:31:47 – Contributions of Different Tribes 00:33:44 – The Role of Personal Revelation 00:35:58 – Flexibility in Interpreting Blessings 00:37:09 – The Lifelong Relevance of Blessings Key Insights The Nature of Patriarchal Blessings: These blessings should be viewed fundamentally as a positive source of love and divine identity. Orlando emphasizes that they are not patriarchal warnings, admonitions, or “chewing outs,” but rather tools to help individuals understand their divine worth. Preparation as a Patriarch: The process involves intense, ongoing spiritual preparation. Orlando explains that he often feels like a “faucet that cannot be turned off” in the days leading up to a blessing, as he studies scriptures and topics prompted by the Holy Ghost to prepare his mind to receive impressions. Mortal Delivery of Revelation: Patriarchs receive inspiration, but they must articulate it using their own mortal capacity, vocabulary, and understanding. Consequently, a patriarchal blessing is a collaboration between the Spirit and the patriarch’s mortal expression. The Fallacy of the “Checklist”: Recipients should avoid viewing their blessings as a list of required events (e.g., marriage, missions, children) to be checked off. Instead, they should see the blessing as a resource to be applied to all of life’s decisions, challenges, and experiences. Understanding Lineage: The declaration of lineage is not a DNA test but an invitation to participate in the Abrahamic covenant and the gathering of Israel. Each tribe's unique description provides a different “skill set” for how an individual can contribute to the Lord’s work. Leadership Applications Alleviate Anxiety: Leaders can help reduce the nervousness people feel about visiting a patriarch by fostering opportunities for the patriarch to interact with ward members (e.g., firesides, sacrament meetings, or activities) beforehand, making him a familiar figure rather than a stranger. Foster a Broad Interpretation: Bishops and leaders should encourage members to interpret their patriarchal blessings with flexibility. When members feel confused by their blessing, leaders can help them understand that the meanings may evolve and deepen as they face different stages and challenges in life. The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

In this episode, Mark shares the biggest mistakes he made when moving from Florida to Portugal—including unexpected tax bills, housing challenges, costly planning oversights, along with practical lessons on sequencing your move, managing finances, and building a successful life abroad.New Portuguese Law Update: https://www.youtube.com/watch?v=dafKcTVHTys NHR 2.0, officially called IFICI (Tax Incentive for Scientific Research and Innovation), is Portugal's replacement for the old NHR regime, aimed at attracting highly qualified professionals working in eligible research, technology, innovation, startup, and export-oriented sectors. It generally offers a 20% flat tax rate on qualifying Portuguese employment or self-employment income for up to 10 years, along with exemptions on many types of foreign-source income, provided specific eligibility requirements are met.

A rainy spring turned into a packed season at The Barns of Rose Hill. On this Tourism Tuesday Berryville/Clarke County edition of The Valley Today, host Janet Michael catches up with Martha Reynolds, Executive Director of The Barns of Rose Hill, to walk through what's coming next — and there is a lot. Two simultaneous gallery exhibitions, a VA250 concert series tied to traditional American roots music, a folk opera that's already sold out twice, and a benefit concert from a beloved local artist on the way. Martha previews everything from Color Stories (vivid contemporary stripes) and Jackson Foster's historic tavern signs to The Quiet Vast photography exhibit to a Portuguese artist who pairs her work with QR-coded music. Plus: the Forging a Nation film series with American Legion Post 41, Jules & the Agreeables benefit concert on June 27, Larry Keel and Jon Stickley's flatpicking bluegrass on 7/11, the return of the Orange on the Blue Ridge folk opera in August, and the final stretch of a 10-year endowment campaign that wraps August 31st — every dollar matched by the Eugene B. Casey Foundation. The Barns turns 15 in September, and the gala that closes the campaign is shaping up to be the celebration of the year. IN THIS EPISODE (00:00) Why spring wasn't slow this year — and the John Prine tribute screening that brought a packed house (02:00) Color Stories — contemporary stripes through June 13 (03:00) Jackson Foster's historic tavern signs — VA250 programming opens soon in the upper gallery (04:00) The Quiet Vast — Suzanne and Chris Bowers's duo photography exhibit (June 19–August 1) (05:00) Why Suzanne's new astrophotography is worth the trip on its own (05:30) Portuguese artist Leonor Brazão — color, music, and QR codes (August–September) (06:30) Why technology in galleries deepens rather than dilutes the experience (07:30) Forging a Nation film series with American Legion Post 41 — classic Americana on the big screen, with the historical inaccuracies called out up front (09:00) Roots of a Nation concert series — supported by Virginia Humanities, running well past July 4th (09:30) Coming up: Cathy Fink & Marcy Marxer's From China to Appalachia (June 19), The Hot Seats, Larry & Joe (Pan-American roots, November), and Critton Hollow String Band (11:30) Jules & the Agreeables benefit concert — June 27, sponsored by Bank of Clarke Foundation (12:30) Why a ticket doesn't keep the lights on — and why a benefit concert does (15:00) Larry Keel & Jon Stickley duo — Friday, July 11 (7/11 — easy to remember), Bluegrass & BBQ series with Jordan Springs Market, sponsor still wanted (16:30) Orange on the Blue Ridge returns in August — the folk opera that's sold out two years running (19:00) The 10-year, $100,000-a-year endowment campaign — ending August 31, dollar-for-dollar match from the Eugene B. Casey Foundation (20:00) Why a $10 gift becomes a $20 gift becomes a 15-year investment (22:30) 15th Anniversary Gala — September 19, with Furnace Mountain Duo (Morgan Morrison and Dave Van Deventer) returning home (24:00) Why The Barns calls Furnace Mountain "the house band" (24:30) Where to find everything — barnsofrosehill.org, Facebook (now 10,000+ followers), and the newsletter GALLERY EXHIBITIONS THIS SUMMER • Color Stories — through June 13 (contemporary art, vivid striped color swatches) • Jackson Foster — historic tavern signs, reclaimed wood, hand-forged hardware (VA250 programming, upper gallery, opens mid-June) • The Quiet Vast — Suzanne & Chris Bowers, duo photography exhibition including new astrophotography work (June 19–Aug 1)  • Leonor Brazão — Portuguese artist pairing color, music, and QR-coded audio experience (August–September) CONCERTS & SPECIAL EVENTS • Jules & the Agreeables benefit concert — Friday, June 27 • $30 standing, ~$50 seated • sponsored by Bank of Clarke Foundation • local wine and food truck on site • Cathy Fink & Marcy Marxer: From China to Appalachia — June 19 (Roots of a Nation series) • Larry Keel & Jon Stickley duo — Friday, July 11 • Bluegrass & BBQ series with Jordan Springs Market • sponsor opportunity available • The Hot Seats — Richmond-based string band with a funky twist • Orange on the Blue Ridge — folk opera by Suni Mackall, music direction by Morgan Morrison • two dates in August • historically sells out — buy now • Larry & Joe — Pan-American roots (Venezuelan + Appalachian), November • Critton Hollow String Band — 50+ years of traditional music • Forging a Nation film series with American Legion Post 41 — screenings in June, July, and October ANNIVERSARY & ENDOWMENT • Endowment Campaign — final year of a 10-year, $100,000-a-year goal, every dollar matched by the Eugene B. Casey Foundation. Campaign ends August 31, 2026. • 15th Anniversary Gala — Friday, September 19, 2026 at The Barns, featuring Furnace Mountain Duo (Morgan Morrison and Dave Van Deventer) LINKS & RESOURCES • The Barns of Rose Hill: barnsofrosehill.org (tickets, newsletter signup at bottom of homepage) • The Barns on Facebook (10,000+ followers — best place for last-minute additions and updates) THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday

study the present tense conjugation of the verb 'querer'.

A forma como lidamos com o dinheiro diz muito sobre quem somos enquanto povo. Seremos nós, portugueses, mais aforradores ou gastadores? O que dizem os números sobre os nossos hábitos financeiros? No mais recente episódio do podcast MoneyBar, vamos olhar para as virtudes, as contradições e as curiosidades da nossa relação com o dinheiro. Inscreva-se na lista de Espera do Curso “Do Zero à Liberdade Financeira”: https://bit.ly/Lista-de-Espera-Curso  Inscreva-se na Lista de Espera do Programa Património Imobiliário: https://moneylab.pt/imobiliario-sup  Inscreva-se na Lista de Espera do Programa Património 50+: https://moneylab.pt/patrimonio-50-sup  Subscreva a Newsletter: Newsletter MoneyLab – https://bit.ly/NewsletterMoneyLab  Junte-se ao grupo de Telegram: https://bit.ly/moneylab-telegram  Whatsapp MoneyLab: https://moneylab.pt/whatsapp  Redes Sociais Instagram: https://www.instagram.com/barbarabarroso  Facebook: https://www.facebook.com/barbarabarrosoblog/  Subscreva os canais de Youtube: https://www.youtube.com/barbarabarroso  https://www.youtube.com/moneylabpt  Para falar sobre eventos, programas e formação: https://www.moneylab.pt/  Disclaimer: Todo o conteúdo presente neste podcast tem apenas fins informativos e educacionais e não constitui uma recomendação ou qualquer tipo de aconselhamento financeiro.

Today's story: Japan has millions of vacant homes, especially in rural areas where populations are shrinking. Some of these properties, known as akiya, are sold for surprisingly low prices or even given away for free. While they attract adventurous buyers from around the world, many require extensive repairs, complicated paperwork, and a willingness to adapt to life in rural Japan. Transcript & Exercises: https://plainenglish.com/871Get the full story and learning resources: https://plainenglish.com/871--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Always look on the bright side of… Portugal? This week we talk about sunshine as Dylan is joined by Ricardo Braz. Ricardo is the Portuguese founder of Eclipsia, the OS for human light optimisation. Ricardo chats to Dylan about, amongst other things, why he loves living in an authentic Portuguese location, Vitamin D deficiency, the importance of sunlight and how Portugal is the ideal place to make sure you're getting enough sunlight. FOLLOW OUR GUESTRicardo on LinkedinEclipsia WebsiteABOUT PORTUGAL THE SIMPLE LIFE PODCAST:   "Portugal - The simple life”, an insider's perspective to Portugal.  We already know about Portugal's fantastic weather, food and people. In this podcast, we go deeper to meet the people who make this country so wonderful.Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is. Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal so appealing. A country where everyone feels like they belong.    Don't forget to subscribe to our Podcast to receive more stories about living and moving to Portugal!   SPONSOR:Portugal Realty, a Leisure Launch group company, sponsors this episode. 

De Espanha à Bulgária, ouvimos hoje histórias que nos mostram que a emigração pode ter muitos caminhos. Há quem parta uma vez e fique., como a Vânia Domingues e há quem parta, regresse e volte a partir como o Vitor SousaSee omnystudio.com/listener for privacy information.

“In baseball, my theory is to strive for consistency, not to worry about the numbers. If you dwell on statistics, you get shortsighted; if you aim for consistency, the numbers will be there at the end.” That was Tom Seaver, an outstanding baseball player. And it points to an important factor in managing your time and being productive.  And it's a single word: Consistency.  Links: Email Me | Twitter | Facebook | Website | Linkedin   The COD Productivity Method  Learn more about the Quiet Productivity Method here   Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page   Script | 420 Hello, and welcome to episode 420 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  There seems to be a consistency crisis. If you were to analyse anyone who has been successful at anything, you would find that, hidden behind that success, lies a high degree of consistency in following the basics.  Last week, I talked about your standards. Setting your standards and staying true to them. Well, a close relation to your standards is consistency.  Yet, consistency is hard. It's boring, and your brain is often your worst enemy. It tells you that you're tired; you can take a rest. Or you can skip today. You've been busy; it's okay.  But it's not okay. Not if you want to develop your consistency. So how can you stay consistent, even on your worst days? That's what we're looking at today.  So, to get us started, let me hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Stephan. Stephan asks, “Hi Carl, I've been following the COD system for almost a year now, and I know it works. Most days I do well. I collect, and I organise. But I am not consistent. What can I do to get consistent organising and planning my days? Hi Stephan, thank you for your question.  Now, before we begin, I am not going to advocate that you turn yourself into a non-communicative monk. There does need to be some flexibility. Yet to succeed at anything, you will find that, somewhere in the mix, something needs to be done consistently.  Something in the quote I began this podcast with from Tom Seaver jumped out at me. The line was: “If you aim for consistency, the numbers will be there at the end.” I know from experience and from feedback from those who have taken my Email Mastery course that if you consistently spend 30 minutes or more on your actionable emails, your email will never get out of control.  The numbers take care of themselves.  This means when you plan your day, you ask yourself where you will find time for communications.  Managing your communications is not about the number of messages you get. We all get too many. There are messages that need answering, messages for information we should read, and a lot of messages we can ignore and delete.  But, when you begin the day, you have no idea how many you will get and of what type they will be. This means you cannot plan for the number or type of message that needs to be replied to. Numbers don't count. Yet, if you know each day that you will spend at least 30 minutes on them, it's unlikely you will ever have an out-of-control inbox.  Some days you will clear them; other days, you won't. But as long as you're consistent, the numbers will stay low.  Your consistency will take care of the numbers.  When it comes to COD, that's the collect, organise and do framework. The only area that needs deliberate consistency is the organising.  You see, once you have established your UCT (Universal Collection Tool), you will naturally collect everything that needs to be collected. And if you have that set up properly, what you collect will drop into your trusted inbox.  However, the key is organising what you collected and that involves asking three questions: What is it? A note, an appointment or a task What do I need to do with it? Move it to your calendar, add it to your notes or process the task so that you can ask… When will I do it? That would be either this week, next week, this month, next month or sometime in the long-term.  If you consistently do the organising step, you will become very fast at organising.  When I began following COD, I confess it would take me 20 to 30 minutes on some days. That was because I collected a lot, and asking and answering the three questions was slow.  But I stuck to it. I went through the exciting first stage, then the boring middle (where you ask yourself if it's worth it) and finally to the stage where it was automatic.  And the benefit was that, as I was pushing through the boring middle, my brain was establishing patterns that sped up the organising stage.  Now, I can clear an inbox of fifteen to twenty items in less than 5 minutes. Something that used to take at least 15 minutes.  But there are other factors here.  The biggest factor, aside from consistency, is that I don't change my tools. I've been using Todoist for 15 years, Evernote for 17 and Apple Calendar for 25. I know these tools inside out. I've set up keyboard shortcuts, and they are now part of my muscle memory.  When any of these tools update and add features, I will look at the new features and ask myself whether each will improve my workflow and make things faster. If not, I don't use the new feature.  Evernote, for example, has recently added an AI-enabled feature that automatically assigns a title to a note. Nice. But it takes me less than ten seconds to add a title, and I know from the mistakes I've made in the past that if I don't add a title that means something to me, I'll not be able to find the note as quickly as I would like in the future.  So, I don't use that feature.  So, how do you become more consistent? There are two things that will help.  The first is to start small.  Doing a huge overhaul of your system and adding multiple steps to keep it organised will ultimately fail. You're asking too much of yourself.  Instead, pick one area.  For example, when you've run COD for a while, you will realise that your notes rarely contain anything urgent. The urgent area will be what you throw into your task manager.  This means you can start by committing to yourself to always process your task manager's inbox at the end of your workday, and to leave your notes, perhaps organising and cleaning up, once a week.  When you make this commitment, don't just imagine you will be able to do this from your laptop while sitting at your desk. Consider how you will do it if all you have is your mobile phone.  While I like to do my organising on my laptop at my desk, there are days when I am travelling and cannot.  However, checking my task manager's inbox each day is a must, so I will do that on my phone.  I've done this from airport lounges, buses, my parents' living room and once from a motorway service station.  Another area where consistency is incredibly helpful is doing the daily planning.  Daily planning involves three steps.  The first is to check your calendar to see where your appointments are tomorrow and where you need to be in the morning. (20 seconds max?) The second is to curate your to-do list so that your tasks for tomorrow are realistic. (Around two to three minutes)  And finally, to decide what your two must-do tasks are for the day. (Another 2 to 3 minutes)  When you are consistent with this, it will take you no more than 5 minutes. And best of all, if you are pushed, you could do this from your mobile phone.  One of the benefits of consistency is that you no longer need to look at how much you have to do.  Because you are consistently planning, clearing your communications, and protecting time for your most important work, all you need to do is ensure you are prioritising the right things each day, and the number of things to do will take care of itself.  I recently saw a documentary on Cristiano Ronaldo, the Portuguese football player (soccer player for my friends across the pond).  Ronaldo is 41 years old and is playing in a record sixth World Cup this summer.  How has he remained at the top of the sport for so long? Can you guess? Consistency.  Interviews with former teammates talk of a person who turns up for training an hour before anyone else. Who stays and practices his shooting long after his teammates have finished and a person who prioritises sleep and diet. Ronaldo was doing that long before other professional footballers were.  When asked about it, Ronaldo says he learnt early in his career that consistently paying attention to what matters was the key to getting to the top.  Being consistently on time for meetings, handing in work on time and doing what you say you will do when you say you will do it are just examples of good manners and professionalism. Not doing so damages your chances of promotion.  But I again go back to what I said earlier: don't try to change everything at once. Pick something you want to improve and start there.  It takes time and effort to build consistency. If you have to remind yourself to do something, you're not ready to move to the next one.  Doing my focused work in the morning and allowing 45 minutes each day for my communications didn't happen overnight. It was a stuttering start. Yet, eventually, it just happened. I no longer needed to think about it.  It's the same with doing my daily planning each evening. Today, I cannot imagine not going to bed without knowing where my appointments are tomorrow and what my must-do tasks are.  That's how you build consistency. One step at a time. Now you mentioned the COD system, Stephan, and on that subject I do have some news. I've just cleaned everything up and added a new quick start guide to the resources section.  If you're already enrolled, head over to the course on your dashboard, and you will see the guide at the bottom.  If you're not enrolled and want to learn more about COD, you can do so for free by taking the COD course. I will leave a link for it in the show notes for you.  Thank you, Stephan, for your question, and thank you to you, too, for listening. It just remains for me now to wish you all a very, very productive week.   

Sam, Dylan, and Dark Smith are back to break down: Dylan returning from Italy with food poisoning and 50 silent farts blamed on his infant daughter in economy class, Sam officially declaring himself a solo anarchist who is never voting again, the Three Secrets of Fatima and the Portuguese shepherd children who received apocalyptic prophecies from the Virgin Mary that correctly predicted World War Two, the Vatican suppressing the third secret for 40 years because it was too dark even for the Pope who went pale reading it, the theory that Vatican II was literally Satan infiltrating the Catholic Church from the inside, Sister Lucy possibly assassinated and replaced with a body double, the Gray Wolves hitman connected to NATO's Operation Gladio and the bullet now sitting in the Virgin Mary's crown, the new Pope's 40,000-word anti-AI manifesto and whether Catholics can now sue employers on religious freedom grounds for being forced to use ChatGPT, the alleged Palantir hack revealing the biggest blackmail operation since Epstein with Trump, Vance, and Elon's conversations sitting in a CIA spy cloud, Peter Thiel fleeing to Argentina right as it surfaces, Ivanka casually announcing she's buying a private Mediterranean island funded by Saudi weapons money, Hunter Biden's actually solid tweet about Don Jr. and Eric's corruption being way worse than his paintings, two Colombian tribes settling a land dispute with clubs while the women livestream it, a man in the UK getting stabbed and bleeding out in handcuffs while cops side with his attacker, Google dropping 32 million sterilized mosquitoes on California and Florida, Ben Shapiro playing Fortnite to save the Daily Wire's YouTube numbers, and Sam's scorched-earth eulogy for Scott Pelley and every journalist who stayed quiet through all of it. Rest in peace Jerry Rocha. Subscribe and give us that sweet brown hype.   Grab Tickets To Sam Tripoli's Live Shows At: https://samtripoli.com/events/ Albuquerque, NM: 6/12-6/13 Austin, TX: 6/18 Miami, Fl: 7/31-8/1 Lawerence, KS: 9/17-9/19 Tulsa, OK: 10/9-10/10 Dallas, TX: 11/07 New Orleans, LA: 11/13 - 15 Austin, TX: DEC 11th-13th:   Buy Our Merch or Sam Will Fight You: https://conspiracy-social-club-aka-deep-waters.myshopify.com/   Subscribe to the Patreon: https://www.patreon.com/AkaDeepWaters   Check out Dylan's instagram - @dylanpetewrenn   Check out Deep Waters Instagram: @akadeepwaters   Check out Bad Tv podcast: https://bit.ly/3RYuTG0   THANK YOU TO OUR SPONSORS: HIMS Go to HIMS.COM/CSC for your FREE Online Visist   MARS MEN MenGoToMars.com to 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts when you mention "CSC" or "DEEP WATERS" at checkout

Industrial agriculture has wrapped itself in a green cloak in Mato Grosso, promising jobs, money and endless opportunities, all in the name of "sustainability." But the good times are only happening for a select few. Local residents are dealing with extreme weather, lack of access to fresh food, and a pesticide overload that has increased the risk of birth defects and lowered lifespans. Meanwhile, Bruce and the guys have now ventured into new territory: the Amazon.This season is a collaboration with the Intercept Brasil. You can get the show in Portuguese on their feed as well, and companion stories at: https://www.intercept.com.br/See omnystudio.com/listener for privacy information.