Project Better Podcast

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Casual chats with cool people that shaped our hood.

Project Better


    • Nov 5, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 52m AVG DURATION
    • 23 EPISODES


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    Latest episodes from Project Better Podcast

    Ep.24 - Mick Stuart

    Play Episode Listen Later Nov 5, 2020 50:34


    Trainer / Coach / Nerd >>> Taking power away from experts to give back to the people. Mick is a Strength and Conditioning Coach specialising in Human Performance and Optimisation. His combination of raw strength, mental resilience and holistic philosophy is helping educate people on the potential of human longevity.

    Ep. 23 - Basil G

    Play Episode Listen Later Oct 8, 2020 57:16


    We talked, for second time, with this legend, about his latest travels, video editing competition but most importantly about the Quality of your life ∝ Quality of your questions The guy of Videos

    Ep.22 - Nathan Fenton

    Play Episode Listen Later Sep 21, 2020 51:29


    He thought us the Pose Method and all the runners at at Project Better. Nathan is a passionate runner and Coach @RunPowerCoach @EnferRunning // Todays we talked about performance, eating better, races, experiences ,...

    Ep. 21 Brendon Foley - Health Coach

    Play Episode Listen Later Sep 3, 2020 75:23


    Life's to short for poor health. Brendon brought us his experience and views on bulletproofing your future through biohacking, health & lifestyle coaching. Live your dreams @brendonfoley_

    Ep. 20 Tony Wu - Entrepreneur and BJJ Brow belt

    Play Episode Listen Later Aug 20, 2020 47:23


    Loving Tony's story and his journey through health and fitness. He is a brown belt in BJJ, that thought him a lot and He is the @weployapp co-founder, he also climbed Everest base camp where lot's things happen that shape his life.

    Ep.18 Tanya Carroll - Chek Practitioner

    Play Episode Listen Later Aug 13, 2020 56:37


    She is a "today is going to be a great day" person. We talk about her past and what makes change her life into coaching, about books, vulnerability,... a beautiful conversation that we really appreciated and we think that you would love to hear.

    Ep.17 Ben Borg - MTM Coach

    Play Episode Listen Later Aug 7, 2020 68:31


    Second catch up with Ben. This chapter went so quick, we dig into some great conversations around coaching, nutrition, mindset, athletes... you can't miss it Nutritionist: @marriedtomymacros Host: @morethan.macros podcast.

    Ep. 16. Ben Borg - Married to my macros

    Play Episode Listen Later Jul 29, 2020 49:37


    Meet Ben,an extraordinary person and better Nutricionist coach. Get into this episode to get to know their story and how MTM biz started. He also loves CrossFit and fitness, pretty fit dude btw.

    Ep.15. Al Jeffrey - Re-connecting in the 21st Century

    Play Episode Listen Later Jul 21, 2020 56:09


    Exploring themes of dis-connection, community, and human potential, talking about tea, open relationships, poetry, meditation... wow!

    Ep. 14. Amy Cater. Do you want to know more about sex?

    Play Episode Listen Later Jul 11, 2020 45:12


    Amy works with many couples or individuals to navigate through their sexual lives and experiences. A holistic approach and multiple skills and qualifications. Also she is an amazing Footy player and strength training lover.

    Ep. 13. Sam Wines. Environmentalist, deep ecologist, system thinker.

    Play Episode Listen Later Jun 23, 2020 58:01


    Co-founder of Colabs.Melbourne and Phoenix School Program, also a past of model Check out this episode for more notes around travelling, modelling industry and relationships.

    Ep 12. Kel Glaister. Parkour coach, strong woman and no-competitive creative spirit

    Play Episode Listen Later Jun 3, 2020 55:03


    Meet our lovely guest Kel. She is a Parkcourt coach, she loves creativity and movement as a expression. Also she is attempting to organise the first Highland Games for Females. We had her twin sister a few chapters ago... they are like yin and Yan

    Ep.11 - Holly Sinclair - Women's health expert, personal trainer and natural therapist

    Play Episode Listen Later May 4, 2020 44:14


    Holly has built a no-bullshit community dedicated to Women's Health. We talk about the industry struggles, judgement and solution. Hopefully you enjoy and get some gems out of the conversation

    Ep. 10 - Andi Snelling - award-winning performer, writer and much more. She is happy to go wrong

    Play Episode Listen Later Apr 3, 2020 48:54


    Get to meet our in house all rounded creative artist with a great motivation to keep moving, doing saunas and carefully select her food

    Ep. 9. Peta - An inspiring woman and bad ass athlete.

    Play Episode Listen Later Mar 20, 2020 48:45


    Probably you noticed Peta at PB she is close to Hip Thrust 250kg, she holds a 1K Rowing World Record, Surf Boat Racer, Footy player, ex CrossFitter and more. You can't miss this episode.

    Ep. 8 - Andy Bryant - Podiatrist

    Play Episode Listen Later Feb 28, 2020 54:07


    A transition from traditional podiatrist to a holistic barefoot advocate. Andy loves barefoot running, hikes and balancing beams and his dog Gypsy. Great conversation about minimal shoes, hips, routines, health and competition.... enjoy!

    Ep.7 - The A life

    Play Episode Listen Later Feb 12, 2020 58:23


    Meet Angela and Martin, founders and owners of The A life. An amazing journey shared with us, about health, osteopathy, yoga,strength, food, values... you can't miss this episode

    Ep. 6 - Nick S. - A go to coach, strength and conditioning, rehab, mindset, health...

    Play Episode Listen Later Jan 26, 2020 43:03


    Today's episode Nick brings his experience and knowledge in the field of Strength and Conditioning but also Rehab and how to coach you clients for a greater success

    Ep. 5 - Jordan Astra - musician, Canadian and more

    Play Episode Listen Later Dec 11, 2019 45:50


    Love this episode with our favourite Canadian talented rapper, showman, composer, producer, artist, smart cookie... but most importantly his amazing positive energy

    Ep 4. Jade Spears - Trainer, Wellness Coach, Yoga Teacher.

    Play Episode Listen Later Nov 26, 2019 46:58


    Welcome to Jade,Melbourne based coach and part of the PB family. In this episode you can get some wellness gems such longevity, time management, business, girl empowerment and good vibes. Enjoy :)

    Ep. 3 - Basil - videographer and optimistic

    Play Episode Listen Later Nov 6, 2019 57:43


    We hope you really enjoy this episode with one of the original legends at PB. Fun, life tips and what a videographer entrepreneur does in a day

    Ep. 2 - Pat Chirico - Health and Welness Coach

    Play Episode Listen Later Oct 22, 2019 54:23


    Meet Pat, a good friend of Project Better and a great coach. Get to know about his day to day, values & routines, how he works with his client and more...

    Ep. 01 - Welcome to Project Better Podcast, Eros the newest trainer...

    Play Episode Listen Later Oct 6, 2019 39:44


    Whoop! It is our first episode and we decided to interview Eros, the newest trainer at PB. He moved from Italy almost 10 years ago, coffee lover and fitness enthusiastic... hear more about his story 

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