Project Better Podcast

Trainer / Coach / Nerd >>> Taking power away from experts to give back to the people. Mick is a Strength and Conditioning Coach specialising in Human Performance and Optimisation. His combination of raw strength, mental resilience and holistic philosophy is helping educate people on the potential of human longevity.

We talked, for second time, with this legend, about his latest travels, video editing competition but most importantly about the Quality of your life ∝ Quality of your questions The guy of Videos

He thought us the Pose Method and all the runners at at Project Better. Nathan is a passionate runner and Coach @RunPowerCoach @EnferRunning // Todays we talked about performance, eating better, races, experiences ,...

Life's to short for poor health. Brendon brought us his experience and views on bulletproofing your future through biohacking, health & lifestyle coaching. Live your dreams @brendonfoley_

Loving Tony's story and his journey through health and fitness. He is a brown belt in BJJ, that thought him a lot and He is the @weployapp co-founder, he also climbed Everest base camp where lot's things happen that shape his life.

She is a "today is going to be a great day" person. We talk about her past and what makes change her life into coaching, about books, vulnerability,... a beautiful conversation that we really appreciated and we think that you would love to hear.

Second catch up with Ben. This chapter went so quick, we dig into some great conversations around coaching, nutrition, mindset, athletes... you can't miss it Nutritionist: @marriedtomymacros Host: @morethan.macros podcast.

Meet Ben,an extraordinary person and better Nutricionist coach. Get into this episode to get to know their story and how MTM biz started. He also loves CrossFit and fitness, pretty fit dude btw.

Exploring themes of dis-connection, community, and human potential, talking about tea, open relationships, poetry, meditation... wow!

Amy works with many couples or individuals to navigate through their sexual lives and experiences. A holistic approach and multiple skills and qualifications. Also she is an amazing Footy player and strength training lover.

Co-founder of Colabs.Melbourne and Phoenix School Program, also a past of model Check out this episode for more notes around travelling, modelling industry and relationships.

Meet our lovely guest Kel. She is a Parkcourt coach, she loves creativity and movement as a expression. Also she is attempting to organise the first Highland Games for Females. We had her twin sister a few chapters ago... they are like yin and Yan

Holly has built a no-bullshit community dedicated to Women's Health. We talk about the industry struggles, judgement and solution. Hopefully you enjoy and get some gems out of the conversation

Get to meet our in house all rounded creative artist with a great motivation to keep moving, doing saunas and carefully select her food

Probably you noticed Peta at PB she is close to Hip Thrust 250kg, she holds a 1K Rowing World Record, Surf Boat Racer, Footy player, ex CrossFitter and more. You can't miss this episode.

A transition from traditional podiatrist to a holistic barefoot advocate. Andy loves barefoot running, hikes and balancing beams and his dog Gypsy. Great conversation about minimal shoes, hips, routines, health and competition.... enjoy!

Meet Angela and Martin, founders and owners of The A life. An amazing journey shared with us, about health, osteopathy, yoga,strength, food, values... you can't miss this episode

Today's episode Nick brings his experience and knowledge in the field of Strength and Conditioning but also Rehab and how to coach you clients for a greater success

Love this episode with our favourite Canadian talented rapper, showman, composer, producer, artist, smart cookie... but most importantly his amazing positive energy

Welcome to Jade,Melbourne based coach and part of the PB family. In this episode you can get some wellness gems such longevity, time management, business, girl empowerment and good vibes. Enjoy :)

We hope you really enjoy this episode with one of the original legends at PB. Fun, life tips and what a videographer entrepreneur does in a day

Meet Pat, a good friend of Project Better and a great coach. Get to know about his day to day, values & routines, how he works with his client and more...

Whoop! It is our first episode and we decided to interview Eros, the newest trainer at PB. He moved from Italy almost 10 years ago, coffee lover and fitness enthusiastic... hear more about his story