Podcasts about females

AI is everywhere right now—and so is the pressure to “figure it out.” If you've been feeling overwhelmed or behind, you're not alone. In this episode, Lauren sits down with Jill Ozovek to unpack what's really driving AI anxiety—especially for knowledge workers—and why it's less about technology and more about identity. They break down the biggest misconceptions about “learning AI,” and how to start experimenting in a way that actually feels manageable.You'll learn:Why AI anxiety is really about identity—not just new technologyThe difference between using AI vs. building AI (and why it matters)Simple, realistic ways to start using AI without feeling overwhelmedShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Website: www.mvpclub.aiJoin the community: https://mvp-club.mn.co/Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Use code CONTESSA at oakessentials.com to get 15% off your first purchase! #OakEssentials #ad Visit Carawayhome.com/CONTESSA to take an additional 10% off your next purchaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“The entire team is bought in to Ben Johnson's winning ways.” Coltson Loveland  As we are getting close to wrapping our training camp tour, we caught up with Chicago Bears' first-round pick who sits with Ryan and Channing for an honest, fun and wide-ranging conversation about his rise from a small-town young buck in Idaho to becoming one of the biggest names in college football at Michigan — and now, one of the NFL's most intriguing playmakers. Colston takes us behind the scenes of the journey, the sacrifices and the moments that shaped him along the way. From Idaho hometown hero to winning a National Championship at Michigan with Jim Harbaugh to being selected as a first round draft pick to Chicago Bears. His name is rising quickly to the top of the NFL, he talks about feeding off the energy from Ben Johnson, the dawg mentality of his quarterback Caleb Williams and being apart of a roster determined to win at all costs.  He recounts last season's comebacks, his career high performance, the heated rivalry between Green Bay, Bears' playoff run and the expectations the team has instilled on themselves to chase a Lombardi trophy this season.  Colston gives his perspective on Johnson's offensive mind, his coaching style and why players are excited about what he's building in Chicago. He talks about Caleb's unique ability to make plays that seemingly shouldn't be possible, what it's like developing chemistry with him and why the Bears' offense has so much potential. Chicago and the NFL world has already embraced Colston — and apparently, so have the ladies As he acknowledges the attention that comes with being a young NFL star, his growing fan base and what it's like adjusting to life in the spotlight while still continuing to prove himself on the field. To Colston, It's bigger than the draft status, the attention or the hype...It's about his goals in the NFL, what he wants to accomplish in Chicago and the mindset required to bring championships to the city. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is "follow your passion" actually bad career advice? Lauren sits down with bestselling author Tom Rath to discuss why passion isn't the key to fulfillment—and how contribution, strengths, and impact can lead to more meaningful work.You'll learn:Why "follow your passion" is often misleading—and what to focus on instead when making career decisions.How shifting your attention from personal fulfillment to contribution can create more meaning and satisfaction at work.The small, practical questions you can ask yourself to find purpose, strengthen your impact, and build a happier career in the age of AI.Show Notes:Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Tom Rath website: https://tomrath.org/ What's the Point book: https://tomrath.org/whats-the-pointStrengths Finder Book: https://tomrath.org/book-strengthsfinder Career Contessa Resources:Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Get 15% off Branch Basics with the code CONTESSA at https://branchbasics.com/CONTESSA #branchbasicspodLimited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code [Career] at huel.com/[Career]. New Customers Only. Thank you to Huel for partnering and supporting our show!Thanks to today's sponsor, Ogee: A higher standard for beauty. Go to ogee.com/CONTESSA and use code CONTESSA to get 20% off certified organic makeup that performs like luxury.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pulitzer-prize winning critic Andrea Long Chu (New York Magazine, books: Females, Authority) lobbys for a new term for centrist TERFs who are neither right-wing nor leftist. She also explains how gender is a filter through which her work is written, and why criticism isn't necessarily "mean." Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Check out Andrea's work at her website: andrealongchu.com Listen to this episode ad-free, watch the video version, and access other perks on our Patreon: patreon.com/GenderSpiralPodcast. Thank you for supporting us! Find transcripts, merch and more at genderspiralpod.com. Follow us on Instagram @genderspiral.

Uncertainty at work is everywhere—from AI shifts to layoffs to constant change. But how you respond to it can shape your career. In this episode, Lauren sits down with executive coach Liz Tran to explore AQ (Agility Quotient)—the skill of navigating change with confidence. You'll learn how to understand your response to uncertainty and build the mindset to adapt.You'll learn:Why AQ matters more than IQ or EQ in today's workplaceThe 4 Agility Archetypes—and what yours says about youSimple ways to respond (not react) when things feel uncertainShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Quiz: https://liz-tran.com/Book: https://liz-tran.com/aq-book/ Instagram: https://www.instagram.com/liztranwrites/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Start your free trial at shopify.com/careercontessa today.Take back control of your business today. Open a Found account for FREE at Found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alex Plechash is the Chair of the Republican Party of Minnesota. He talked primary results and what lies ahead the next few months for candidates in a wide ranging interview on the WCCO Morning News with Vineeta Sawkar.

Alex Plechash is the Chair of the Republican Party of Minnesota. He talked primary results and what lies ahead the next few months for candidates in a wide ranging interview on the WCCO Morning News with Vineeta Sawkar.

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: lmons7482, Slurms_McK3nzie, FishtankBaby, Athenaa_0, maestrozeldafan, FadedFrenzyBoi, fomb, haveyougotworms, , RealGabe101, isobane, ChaosCapturedIRL, Wyattman1324, Looney_forner, QuiescisMagna, finaljusticezero, mania27, RhenalyrrVandor2819, grip_n_Ripper, , Snoo_19146, WildJackall, medmac_2112, Ghost_Hunter45, MyNxmeIsAutumn, Haze_Eerie, Xerzajik, nqm971998, come_sing_with_me Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

As an editorial team, the Angus Beef Bulletin staff, field editors, columnists and various other communicators conduct a bundle of interviews each year. While typically those interviews are used to craft the feature stories and columns you see as a finished product in either the Angus Beef Bulletin or the Angus Beef Bulletin EXTRA, on this episode we're pulling back the curtain to share interviews from one September 2026 Angus Beef Bulletin story titled, “A Rock Solid Foundation,” as well as an additional interview from Radale Tiner.Our September print edition focuses on females and data management, includes the Female Foundations special advertising section, information on commercial programs, Angus Convention and much more. We invite you to join in the conversation as we catch American Angus Association Regional Managers Tiner, Alex Tolbert and Reese Tuckwiller on the road to explore how to select females who will pull their weight in your herd. Additional Resources:A Rock-Solid Foundation: Tips to Select Females That Will Pull Their Weight in Your HerdCommercial Programs at the American Angus AssociationAngusLink program informationSubscribe to the Angus Beef Bulletin EXTRAThank you to GeneMax® Advantage™ for their sponsorship of this episode. Have questions or comments? We'd love to hear from you!Find more information to make Angus work for you in the Angus Beef Bulletin and ABB EXTRA. Make sure you're subscribed! Sign up here to the print Angus Beef Bulletin and the digital Angus Beef Bulletin EXTRA. Have questions or comments? We'd love to hear from you! Contact our team at abbeditorial@angus.org. 

LinkedIn isn't just an online résumé anymore—it's your personal brand, positioning tool, and one of the most powerful ways to attract opportunities in 2026. In this episode, Lauren sits down with career strategist Michelle Perchuk to break down what recruiters actually look for, the biggest profile mistakes holding professionals back, and how to position yourself as the solution companies are actively searching for.You'll learn:How to optimize your LinkedIn profile so recruiters immediately see your valueThe biggest mistakes high-achievers make—and how to fix them fastThe one high-impact change you can make in 30 minutes to get better results from your profileShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW LinkedIn Lab: https://careercontessa.teachable.com/p/the-linkedin-lab Guest Resources:Michelle LinkedIn: https://www.linkedin.com/in/mfuryaka/Michelle Instagram: https://www.instagram.com/michelleperchuk/ Michelle YT: https://www.youtube.com/channel/UCEgXBW9Jfh_0sCwH95_CbIA Career Contessa Resources:Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code CONTESSA at irestore.com/CONTESSA! #irestorepodLimited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code [CAREER] at huel.com/[CAREER]. New Customers Only. Thank you to Huel for partnering and supporting our show!Visit Carawayhome.com/CONTESSA to take an additional 10% off your next purchase.Save 20% Off Honeylove by going to honeylove.com/CONTESSA! #honeylovepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Felonious Females, Mel Woodford tells the story of Mary Stewart, her husband John, and their young daughter Rachael who in 1834, stood together before a Yorkshire court, convicted of theft and sentenced to transportation to New South Wales. Separated by the convict system and sent on different ships, their story became one of hardship, resilience, and unanswered questions.

Help Persecuted Christians TODAY: https://csi-usa.org/quickstart/ Christian Solidarity International On today's Quick Start podcast: NEWS: Eric Adams Booed at Wisconsin Town Hall Former New York City Mayor Eric Adams was shouted down by angry residents while pitching a proposed AI data center in Wisconsin, as critics blasted the project over transparency, water use, and Adams' own legal baggage. FOCUS: Another Athlete Defends Women's Sports A growing number of female athletes are publicly backing protections for women's sports. We'll look at who's speaking out now, why she supports the WTA's policy, and what it says about the broader cultural debate. MAIN THING: Government-Run Grocery Stores? Zohran Mamdani's proposal for city-run nonprofit grocery stores is back in the spotlight, with fresh questions about how the government would enforce the plan and regulate private competition. VERSE: Proverbs 14:23 (ESV)"In all toil there is profit, but mere talk tends only to poverty." SHOW LINKS Radical Revelations with Raj Nair https://podcasts.apple.com/us/podcast/radical-revelations/id1888511250 Faith in Culture: https://cbn.com/news/faith-culture Heaven Meets Earth PODCAST: https://cbn.com/lp/heaven-meets-earth NEWSMAKERS POD: https://podcasts.apple.com/us/podcast/newsmakers/id1724061454

Donal brings his daily statistic to the show, and we have to work together to guess the answer. We were left wondering what girls do straight away after they get engaged this morning, and finally the answer was guessed

AI can make resume writing faster—but only if you know how to use it strategically. In this listener-favorite episode, learn how to use ChatGPT to write, tailor, and improve your resume so it actually stands out (not sound generic).In this episode, you'll learn:How to use ChatGPT to write stronger, more results-driven resume bullet pointsHow to tailor your resume to a specific job description in minutesHow to create a compelling professional summary and cover letter using AIShow Notes:Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW24-Hour Resume Makeover: https://careercontessa.teachable.com/p/resume-makeover-template/ ChatGPT Cheat Sheet: https://careercontessa.teachable.com/p/chatgpt-cheat-sheet Sponsors:Head to Superpower.com and use code CONTESSA at checkout for $20 off your membership. Get 100+ biomarkers tested every year, plus a personalized health plan and on-demand care team. Detect early signs of 1,000+ conditions. #superpowerpodDownload Cash App Today: https://click.cash.app/ui6m/f010o9zo #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures.Get 40% off select Lola Blankets products at Lolablankets.com by using code CONTESSA at checkout. Experience the world's #1 blanket with Lola Blankets.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Top Ten from 2025: #1 Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner (Episode 252)   *DISCLAIMER* This episode is intended for adults   Ephesians 5:21 (NIV) Submit to one another out of reverence for Christ.   *Transcription of original episode* Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner (Episode 252)   Questions and Topics We Cover: What are a couple of your most important tips for newlyweds? What are your favorite recommendations to share with couples who want to be proactive and enhance their sexual intimacy, even if things are currently going pretty well? Will you define what constitutes a sexless marriage and share  any trends you've seen over the years?   Thank You to Our Sponsor: The Sue Neihouser Team   Dr. Clifford and Joyce Penner are best known for their pioneer work in encouraging people of all faiths to connect their sexuality with their belief system ─ helping them embrace sex as good and of God. Dr. Clifford is a licensed clinical psychologist and Joyce is a registered nurse and clinical nurse specialist. They are highly respected authors and speakers, in addition to being parents and grandparents.    Dr. Clifford and Joyce Penner's Website   At The Savvy Sauce, we will only recommend resources we believe in! We want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.    Books By Dr. Clifford and Joyce Penner: Enjoy! The Gift of Sexual Pleasure for Women The Married Guy's Guide to Great Sex Restoring the Pleasure The Gift of Sex: A Guide to Sexual Fulfillment Sex FAQ We Didn't Have Time to Cover Today Information on Pelvic Pain   Previous Savvy Sauce Episodes with Dr. Clifford & Joyce Penner: Easy Changes to Enhance Your Sexual Intimacy in Marriage with Dr. Clifford and Joyce Penner Maximizing Sexual Intimacy During the Three Most Challenging Phases of Marriage with Christian Sex Therapist Pioneers, Dr. Clifford and Joyce Penner   Additional Previous Episodes on Sexual Intimacy on The Savvy Sauce: Fostering a Fun, Healthy Sex Life with your Spouse with Dr. Jennifer Konzen Ways to Deepen Your Intimacy in Marriage with Dr. Douglas Rosenau Ten Common Questions About Sex, Shared Through a Biblical Worldview with Dr. Michael Sytsma Hope For Treating Pelvic Pain with Tracey LeGrand Treatment for Sexual Issues with Certified Sex Therapist, Emma Schmidt Talking With Your Kids About Sex with Brian and Alison Sutter Natural Aphrodisiacs with Christian Certified Sex Therapist, Dr. Douglas Rosenau Healthy Sexuality, Emotional Intelligence, and Parenting Children with Autism with Counselor, Lauren Dack Pain and Joy in Sexual Intimacy with Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Identifying and Fighting Human Trafficking with Dr. Jeff Waibel Bridging the Gap Between Military and Civilian Families with Licensed Professional Counselor, Coauthor, Podcaster, and 2015 Military Spouse of the Year, Corie Weathers Enjoying a God-Honoring, Healthy Sex Life with Your Spouse with Certified Sex Therapist and Ordained Minister, Dr. Michael Sytsma Enjoying Parenting and Managing Conversations About Sex with Certified Sex Therapist and Author, Dr. Jennifer Konzen Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Hormones and Body Image with Certified Sex Therapist, Vickie George Passion Pursuit with Dr. Juli Slattery Female Orgasm with Sue Goldstein Erectile Dysfunction, Premature Ejaculation, and Treatments Available with Dr. Irwin Goldstein Turn Ons, Turn Offs, and Savoring Sex in Marriage with Dr. Jennifer Konzen Desire Discrepancy in Marriage with Dr. Michael Sytsma Answering Listener's Questions About Sex with Kelli Willard Anatomy of an Affair with Dave Carder Supernatural Restoration Story with Bob and Audrey Meisner Healthy Minds, Marriages, and Sex Lives with Drs. Scott and Melissa Symington Female Pornography Addiction and Meaningful Recovery with Crystal Renaud Day Building Lasting Relationships with Clarence and Brenda Shuler Healthy Ways for Females to Increase Sexual Enjoyment with Tracey LeGrand Pornography Healing for Spouses with Geremy Keeton Sexual Sin Recovery for You and Your Spouse (Part Two) Personal Development and Sexual Wholeness with Dr. Sibylle Georgianna Our Brain's Role in Sexual Intimacy with Angie Landry Discovering God's Design for Romance with Sharon Jaynes Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 Science and Art of Sexual Intimacy in Marriage, Part 2 Making Love in Marriage with Debra Fileta Mutually Pleasing Sex in Marriage with Gary Thomas Sex Series: God's Design and Warnings for Sex: An Interview with Mike Novotny Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler Sex Series Orgasmic Potential, Pleasure, and Friendship: An Interview with Bonny Burns  Sex Series: Sex Series: Healthy Self, Healthy Sex: An Interview with Gaye Christmus Sex Series: Higher Sexual Desire Wife: An Interview with J Parker Sex Series: Six Pillars of Intimacy with Tony and Alisa DiLorenzo 215 Enriching Women's Sexual Function, Part One with Dr. Kris Christiansen 216 Enriching Women's Sexual Function, Part Two with Dr. Kris Christiansen 217 Tween/Teen Females: How to Navigate Changes during Puberty with Dr. Jennifer Degler 218 Secrets of Sex and Marriage: Interview with Dr. Michael Sytsma 222 Pornography: Protecting Children and Personal Healing, Victory, and Recovery in Christ with Sam Black Special Patreon Release: Holy Sex: An Interview with Dr. Juli Slattery Special Patreon Release: His Desires and Her Desires in the Bedroom with Dr. Jennifer Konzen 224 Surprising Discoveries of Sex in Marriage: An Interview with Shaunti Feldhahn 227 Resolving Conflict in Marriage with Tony and Alisa DiLorenzo Patreon 28 Re-Release: Protecting Your Marriage Against Unfaithfulness with Dave Carder Patreon 23 Her Desires and His Desires in the Bedroom with Dr. Jennifer Konzen Patreon 26 Holy Sex with Dr. Juli Slattery Patreon 28 Protecting Your Marriage Against Unfaithfulness with Dave Carder Patreon 29 Remaining Sexually Engaged Through The Years with Dr. Michael Sytsma Patreon 49: Story of Healing from Sexual Betrayal in Marriage: An Interview with Bonny Burns Patreon 52 God, Sex, and Your Marriage with Dr. Juli Slattery   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast.   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Please see https://www.pfi.sr/HYMPAVZI_PI for Full PI #HYMPAVZISponsored Mosi Williams, PsyD, lives with hemophilia and has served in  the Bleeding Disorders Community for the past 30 years. He is currently a Licensed  Clinical Social Worker for the UCSF Adult Hemophilia Treatment Center.  Mosi joins Patrick to explore the evolving treatment landscape and the anxiety that  critical moments that shape life with hemophilia—like going back to school, starting a  new job, or planning a wedding—can bring, and how they can prompt deeper  consideration of a treatment change. We'll provide listeners with the latest on HYMPAVZI (marstacimab-hncq) and highlight the value of shared decision-making. HYMPAVZI may cause serious side effects, including blood clots (thromboembolic  events). HYMPAVZI may increase the risk for your blood to clot in blood vessels in your  arm, leg, lung, or head, which can be life-threatening. To learn more about this risk and  additional safety information visit www.HYMPAVZI.com.  This post is directed to a U.S. audience and may not be suitable outside of the U.S. This  video is intended to be viewed as it was originally produced in partnership with Pfizer.  Remember, this content is for educational purposes only and does not replace  discussions with a healthcare provider. PP-HYM-USA-1290 Show Notes:  For safety information  visit: https://labeling.pfizer.com/ShowLabeling.aspx?id=20916&Section=PPI  For information on how to navigate your treatment journey, visit the Shared Decision-  making Guide: https://webfiles.pfizer.com/HYM-Shared-Decision  Listen and Subscribe where you get your podcasts! #Hemophilia IMPORTANT SAFETY INFORMATION Important: Before you start using HYMPAVZI, it is very important to talk to your healthcare provider about using factor VIII and factor IX products or "bypassing agents" (products that help blood clot but work in a different way than HYMPAVZI). Your healthcare provider may prescribe factor VIII or factor IX medicines or bypassing agents to treat episodes of breakthrough bleeding during your treatment with HYMPAVZI. Carefully follow your healthcare provider's instructions regarding when to use these medicines and the prescribed dose during your treatment with HYMPAVZI. Do not use additional doses of HYMPAVZI to treat breakthrough bleeds. Before using HYMPAVZI, tell your healthcare provider about all of your medical conditions, including if you: have a planned surgery. Your healthcare provider may stop treatment with HYMPAVZI before your surgery. Talk to your healthcare provider about when to stop using HYMPAVZI and when to start it again if you have a planned surgery. have a severe short-term (acute) illness such as an infection or injury. have been told that you have a risk for blood clots. are pregnant or plan to become pregnant. HYMPAVZI may harm your unborn baby. Females who are able to become pregnant: Your healthcare provider will do a pregnancy test before you start your treatment with HYMPAVZI. Use effective birth control (contraception) during treatment with HYMPAVZI and for at least 2 months after the last dose of HYMPAVZI. Tell your healthcare provider right away if you become pregnant or think that you may be pregnant during treatment with HYMPAVZI. are breastfeeding or plan to breastfeed. It is not known if HYMPAVZI passes into your breast milk. Tell your healthcare provider about all the medicines you take, including prescription medicines, over-the-counter medicines, vitamins, and herbal supplements. If you inject too much HYMPAVZI, call your healthcare provider or the Poison Help Line at 1-800-222-1222 or go to the nearest hospital emergency room right away. What are the possible side effects of HYMPAVZI?  HYMPAVZI may cause serious side effects, including: blood clots (thromboembolic events). HYMPAVZI may increase the risk for your blood to clot in blood vessels in your arm, leg, lung, or head, which can be life-threatening. Blood clots have happened in people using HYMPAVZI. You may have an increased risk of blood clots if you have certain risk factors. Stop using HYMPAVZI and get medical help right away if you develop any of these signs or symptoms of blood clots: swelling or pain in your arms or legs redness or discoloration in your arms or legs shortness of breath pain in chest or upper back fast heart rate cough up blood feeling faint headache numbness in your face eye pain or swelling trouble seeing allergic reactions. HYMPAVZI may cause allergic reactions, including rash and itching. Stop using HYMPAVZI and get medical help right away if you develop any of the following symptoms of a severe allergic reaction: swelling of your face, lips, mouth, or tongue trouble breathing wheezing dizziness or fainting  fast heartbeat or pounding in your chest  sweating The most common side effects of HYMPAVZI include: swelling, hardening, redness, bruising, bleeding, and pain at injection site headache fever joint pain  diarrhea  itching rash  These are not all the possible side effects of HYMPAVZI. Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088. What is HYMPAVZI? HYMPAVZI is a prescription medicine used regularly to prevent or reduce the frequency of bleeding episodes in adults and children 6 years of age and older with: hemophilia A with or without factor VIII inhibitors, or hemophilia B with or without factor IX inhibitors. It is not known if HYMPAVZI is safe and effective in people receiving ongoing Immune Tolerance Induction (ITI).  It is not known if HYMPAVZI is safe and effective in children younger than 6 years of age.

fWotD Episode 3372: Tiger Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Wednesday, 29 July 2026, is Tiger.The tiger (Panthera tigris) is a large cat and a member of the genus Panthera native to Asia. It has a powerful, muscular body with a large head and paws, a long tail and orange fur with black, mostly vertical stripes. It is traditionally classified into nine recent subspecies, though some recognise only two subspecies, mainland Asian tigers and the island tigers of the Sunda Islands.Throughout the tiger's range, it inhabits mainly forests, from coniferous and temperate broadleaf and mixed forests in the Russian Far East and Northeast China to tropical and subtropical moist broadleaf forests on the Indian subcontinent and Southeast Asia. The tiger is an apex predator and preys mainly on hooved mammals, which it takes by ambush. It lives a mostly solitary life and occupies home ranges, defending these from individuals of the same sex. The range of a male tiger overlaps with that of multiple females with whom he mates. Females give birth to usually two or three cubs that stay with their mother for about two years. When becoming independent, they leave their mother's home range and establish their own.Since the early 20th century, tiger populations have lost at least 93% of their historic range and are locally extinct in West and Central Asia, in large areas of China and on the islands of Java and Bali. Today, the tiger's range is severely fragmented. It is listed as Endangered on the IUCN Red List of Threatened Species, as its range is thought to have declined by 53% to 68% since the late 1990s. Major threats to tigers are habitat destruction and fragmentation due to deforestation, poaching for fur and the illegal trade of body parts for medicinal purposes. Tigers are also victims of human–wildlife conflict as they attack and prey on livestock in areas where natural prey is scarce. The tiger is legally protected in all range countries. National conservation measures consist of action plans, anti-poaching patrols and schemes for monitoring tiger populations. In several range countries, wildlife corridors have been established and tiger reintroduction is planned.The tiger is among the most popular of the world's charismatic megafauna. It has been kept in captivity since ancient times and has been trained to perform in circuses and other entertainment shows. The tiger featured prominently in the ancient mythology and folklore of cultures throughout its historic range and has continued to appear in culture worldwide.This recording reflects the Wikipedia text as of 01:11 UTC on Wednesday, 29 July 2026.For the full current version of the article, see Tiger on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Ivy.

Why do some people build wealth and financial stability—while others feel stuck or constantly starting over? It's not just about income—it's about habits, mindset, and behavior. In this listener-favorite episode, financial expert Jean Chatzky shares what financially successful people do differently, including the key habits, mindset shifts, and practical strategies you can use to build long-term stability and feel more in control of your financial future.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP HerMoney website: https://hermoney.com/ HerMoney podcast: https://podcasts.apple.com/us/podcast/hermoney-with-jean-chatzky/id1098802558SponsorsUnlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code CONTESSA at irestore.com/CONTESSA! #irestorepodLimited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code CAREER at huel.com/CAREER. New Customers Only. Thank you to Huel for partnering and supporting our show!Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's on your mind?The fart chartVentlineWar of the Roses Forgive and Forget3 in the QCCan't Beat LauRen One night stands Females with big feet See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mon, Jul 27 3:28 AM → 4:10 AM COUNTRYBROOK APTS - CHAMPAIGN IL Radio Systems: - METCAD - Champaign County, IL

This week we're asking the age-old question - can male and females be bestfriends without it being anymore? And who better to ask than this pair! Enjoy xSee omnystudio.com/listener for privacy information.

What if the problem isn't your productivity—but the way you've been taught to work?Most of us are still operating with outdated, industrial-era habits… even though today's work requires focus, creativity, and deep thinking.In this listener-favorite episode, neuroscientist Dr. Mithu Storoni, author of Hyperefficient, shares how to work with your brain instead of against it—so you can think more clearly, avoid burnout, and perform at a higher level.In this episode, you'll learn:How to align your work with your brain's natural rhythms for better focus and efficiencyThe “3 gears” of your brain—and how to shift between them depending on the taskSimple ways to reduce decision fatigue and create an environment that supports deep workShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP Guest ResourcesDr. Mithu Storoni: https://www.mithustoroni.com/Hyperefficent Book: https://www.amazon.com/Hyperefficient-Optimize-Your-Brain-Transform-ebook/dp/B0CDWJR44TDr. Mithu LinkedIn: https://www.linkedin.com/in/mithu-storoni/Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/Browse open jobs: https://www.careercontessa.com/jobs/ SponsorsDownload Cash App Today: https://click.cash.app/ui6m/f010o9zo #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.Head to cozyearth.com and use my code CONTESSA for an exclusive 20% off.Get your menopause treatment plan today. Visit myalloy.com and use code CONTESSA for $20 off your first order! #AgeGracefullyThanks to today's sponsor, Ogee: A higher standard for beauty. Go to ogee.com/CONTESSA and use code CONTESSA to get 20% off certified organic makeup that performs like luxury.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Please see https://www.pfi.sr/HYMPAVZI_PI for Full PI On this episode of BloodStream, Patrick facilitates a conversation between Peter, who is living with hemophilia A, and Dr. Tammuella Chrisentery-Singleton, a board-certified hematologist and Chief Science Officer (CSO) for The American Thrombosis and Hemostasis Network (ATHN), to explore the shared decision-making process and why it matters. We'll provide listeners with the latest on HYMPAVZI (marstacimab-hncq) and highlight the value of shared decision-making. HYMPAVZI may cause serious side effects, including blood clots (thromboembolic events). HYMPAVZI may increase the risk for your blood to clot in blood vessels in your arm, leg, lung, or head, which can be life-threatening. To learn more about this risk and additional safety information visit HYMPAVZI.com. This post is directed to a U.S. audience and may not be suitable outside of the U.S. This video is intended to be viewed as it was originally produced in partnership with Pfizer. Remember, this content is for educational purposes only and does not replace discussions with a healthcare provider. PP-HYM-USA-1115 Show Notes: For safety information visit: https://labeling.pfizer.com/ShowLabeling.aspx?id=20916&Section=PPI For information on how to navigate your treatment journey, visit the Shared Decision-making Guide here. Listen and subscribe where you get your podcasts! #Hemophilia IMPORTANT SAFETY INFORMATION Important: Before you start using HYMPAVZI, it is very important to talk to your healthcare provider about using factor VIII and factor IX products or "bypassing agents" (products that help blood clot but work in a different way than HYMPAVZI). Your healthcare provider may prescribe factor VIII or factor IX medicines or bypassing agents to treat episodes of breakthrough bleeding during your treatment with HYMPAVZI. Carefully follow your healthcare provider's instructions regarding when to use these medicines and the prescribed dose during your treatment with HYMPAVZI. Do not use additional doses of HYMPAVZI to treat breakthrough bleeds. Before using HYMPAVZI, tell your healthcare provider about all of your medical conditions, including if you: have a planned surgery. Your healthcare provider may stop treatment with HYMPAVZI before your surgery. Talk to your healthcare provider about when to stop using HYMPAVZI and when to start it again if you have a planned surgery. have a severe short-term (acute) illness such as an infection or injury. have been told that you have a risk for blood clots. are pregnant or plan to become pregnant. HYMPAVZI may harm your unborn baby. Females who are able to become pregnant: Your healthcare provider will do a pregnancy test before you start your treatment with HYMPAVZI. Use effective birth control (contraception) during treatment with HYMPAVZI and for at least 2 months after the last dose of HYMPAVZI. Tell your healthcare provider right away if you become pregnant or think that you may be pregnant during treatment with HYMPAVZI. are breastfeeding or plan to breastfeed. It is not known if HYMPAVZI passes into your breast milk. Tell your healthcare provider about all the medicines you take, including prescription medicines, over-the-counter medicines, vitamins, and herbal supplements. If you inject too much HYMPAVZI, call your healthcare provider or the Poison Help Line at 1-800-222-1222 or go to the nearest hospital emergency room right away. What are the possible side effects of HYMPAVZI? HYMPAVZI may cause serious side effects, including: blood clots (thromboembolic events). HYMPAVZI may increase the risk for your blood to clot in blood vessels in your arm, leg, lung, or head, which can be life-threatening. Blood clots have happened in people using HYMPAVZI. You may have an increased risk of blood clots if you have certain risk factors. Stop using HYMPAVZI and get medical help right away if you develop any of these signs or symptoms of blood clots: swelling or pain in your arms or legs redness or discoloration in your arms or legs shortness of breath pain in chest or upper back fast heart rate cough up blood feeling faint headache numbness in your face eye pain or swelling trouble seeing allergic reactions. HYMPAVZI may cause allergic reactions, including rash and itching. Stop using HYMPAVZI and get medical help right away if you develop any of the following symptoms of a severe allergic reaction: swelling of your face, lips, mouth, or tongue trouble breathing wheezing dizziness or fainting  fast heartbeat or pounding in your chest  sweating The most common side effects of HYMPAVZI include: swelling, hardening, redness, bruising, bleeding, and pain at injection site headache fever joint pain  diarrhea  itching  rash  These are not all the possible side effects of HYMPAVZI. Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088. What is HYMPAVZI? HYMPAVZI is a prescription medicine used regularly to prevent or reduce the frequency of bleeding episodes in adults and children 6 years of age and older with: hemophilia A with or without factor VIII inhibitors, or hemophilia B with or without factor IX inhibitors. It is not known if HYMPAVZI is safe and effective in people receiving ongoing Immune Tolerance Induction (ITI).  It is not known if HYMPAVZI is safe and effective in children younger than 6 years of age.

If you've ever dreamed of saying, "I quit!" and booking a one-way ticket, this episode is for you. After experiencing corporate burnout and setting off on a solo trip through Southeast Asia, Gabi Nowak-Jelonek discovered that the hardest part of travel wasn't finding incredible destinations—it was finding people to share them with. That realization led her to create Females Flying Solo, a Facebook group that has since grown into a global travel company. We talk about building community from scratch, why more women are embracing solo travel than ever before, and how stepping outside your comfort zone can completely reshape your life.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

EPISODE 739 - J. Bellante Ward - The Wyrd of Skulda Discover Norns, the three legendary females who control timeIn this engaging episode of Living The Next Chapter, host Dave welcomes debut fantasy author J. Bellante Ward, a dental hygienist from Virginia originally from Maryland, who stumbled into writing after a coworker praised her knack for words in a simple professional email. Nervous but thrilled for her first podcast appearance, J. shares how she penned her Norse mythology-inspired series in just two months, embracing her "pantser" style where the plot unfolded organically through character journeys rather than rigid outlines. She discusses battling impatience for instant gratification, learning not to chase perfection—since human imperfections make stories relatable and distinct from AI-generated content—and finding her authentic voice about a quarter into the manuscript, shifting to a more confident tone.J. dives into her series' core: three Norns controlling past, present, and future, reimagined in a world without cell phones or modern tech to emphasize raw human connections and epic quests. Book one follows Bren, the Norn of the future from a dark kingdom, on a self-discovery path amid romance, "smut," and battles against an evil king seeking to dominate the realms via the tree of life. Unplanned characters like Bren's sarcastic best friend stole her heart, earning future books, while part one builds the world lightly and part two accelerates into non-stop action. She credits advice from patients and fellow authors, like writing the ending at 80% to race smoothly to the finish, and cut filler for a lean, approachable read even for fantasy newcomers.​Marketing challenges surface too: J. finds social media inauthentic and mentally draining, preferring genuine conversations like this interview over forced videos, and pitches her elf-and-mythology tale proudly despite adult awkwardness. A vivid reading from chapter three paints a terrifying swamp creature encounter, drawing from head-to-toe details inspired by quirky YouTube like Salad Fingers. Her real "moment" came from a stranger's glowing review, not pre-sales from supporters. Looking ahead, book two launches soon, with Instagram and Facebook as key follows.​Key Takeaway: Embrace your creative flow without perfectionism—human flaws and organic storytelling connect deepest with readers, proving anyone can birth a world from a spark.https://www.instagram.com/j.bella.ward.writes/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Co-authors Karis Burkowski and David Fitzgerald have taken a deep dive into the Bible's tragic attitudes about women. We discuss the project and the "Good Book" that subjugates and silences based on gender.THE BOOKBecome a supporter of this podcast: https://www.spreaker.com/podcast/thethinkingatheist--3270347/support.

Your reputation isn't just what you do—it's what people say about you when you're not in the room. And whether you're intentional about it or not, you already have a personal brand at work.In this listener-favorite episode, branding expert Dorie Clark breaks down how to understand, shape, and strengthen your reputation so it actually supports your career growth.In this episode, you'll learn:How to identify your current reputation—and whether it's helping or holding you backPractical ways to shift and communicate your personal brand (without feeling inauthentic)The 3 key strategies to build expertise, credibility, and long-term visibilityShow Notes:Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Guest Resources:Dorie Clark website: https://dorieclark.com/Free Assessment: https://dorieclark.com/join/ Career Contessa Resources:Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ Sponsors:Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code CAREER at huel.com/CAREER. New Customers Only. Thank you to Huel for partnering and supporting our show!Save 20% Off Honeylove by going to honeylove.com/CONTESSA! #honeylovepodHere's what you get when you go to http://bioptimizers.com/contessa and use code CONTESSA: 15% off your entire order and a free travel size bottle of Masszymes - BiOptimizers' best-selling digestive enzymeGet 25% Off Cowboy Colostrum with code CONTESSA at http:// cowboycolostrum.com/contessaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello everyone this episode is a catch up with all the end of the year school year that is fun. Please take a listen  and enjoy.On another topic we will be addressing and answering questions from a listener who is about to become a new dad on an upcoming episode so stay tuned for that! 

Please see https://www.pfi.sr/HYMPAVZI_PI for Full PI. #HYMPAVZISponsored William S. Somers, Ph.D., was a biotherapeutics research and development leader with more than 30 years of experience across biotechnology and pharmaceutical organizations, including Pfizer. As a scientist living with hemophilia, Dr. Somers played a key role in driving the patient-centric and purposeful design of HYMPAVZI (marstacimab-hncq). This episode will explore how the patient perspective influenced the scientific journey, with a special focus on Will's research and why it was personally important for him to bring HYMPAVZI to people with hemophilia. HYMPAVZI may cause serious side effects, including blood clots (thromboembolic events). HYMPAVZI may increase the risk for your blood to clot in blood vessels in your arm, leg, lung, or head, which can be life-threatening. To learn more about this risk and additional safety information visit HYMPAVZI.com. This post is directed to a U.S. audience and may not be suitable outside of the U.S. This video is intended to be viewed as it was originally produced in partnership with Pfizer. Remember, this content is for educational purposes only and does not replace discussions with a healthcare provider. PP-HYM-USA-1267 Show Notes: For safety information visit: https://labeling.pfizer.com/ShowLabeling.aspx?id=20916&Section=PPI For information on how to navigate your treatment journey, visit the Shared Decision-making Guide here. Listen and subscribe where you get your podcasts! #Hemophilia IMPORTANT SAFETY INFORMATION Important: Before you start using HYMPAVZI, it is very important to talk to your healthcare provider about using factor VIII and factor IX products or "bypassing agents" (products that help blood clot but work in a different way than HYMPAVZI). Your healthcare provider may prescribe factor VIII or factor IX medicines or bypassing agents to treat episodes of breakthrough bleeding during your treatment with HYMPAVZI. Carefully follow your healthcare provider's instructions regarding when to use these medicines and the prescribed dose during your treatment with HYMPAVZI. Do not use additional doses of HYMPAVZI to treat breakthrough bleeds. Before using HYMPAVZI, tell your healthcare provider about all of your medical conditions, including if you: have a planned surgery. Your healthcare provider may stop treatment with HYMPAVZI before your surgery. Talk to your healthcare provider about when to stop using HYMPAVZI and when to start it again if you have a planned surgery. have a severe short-term (acute) illness such as an infection or injury. have been told that you have a risk for blood clots. are pregnant or plan to become pregnant. HYMPAVZI may harm your unborn baby. Females who are able to become pregnant: Your healthcare provider will do a pregnancy test before you start your treatment with HYMPAVZI. Use effective birth control (contraception) during treatment with HYMPAVZI and for at least 2 months after the last dose of HYMPAVZI. Tell your healthcare provider right away if you become pregnant or think that you may be pregnant during treatment with HYMPAVZI. are breastfeeding or plan to breastfeed. It is not known if HYMPAVZI passes into your breast milk. Tell your healthcare provider about all the medicines you take, including prescription medicines, over-the-counter medicines, vitamins, and herbal supplements. If you inject too much HYMPAVZI, call your healthcare provider or the Poison Help Line at 1-800-222-1222 or go to the nearest hospital emergency room right away. What are the possible side effects of HYMPAVZI? HYMPAVZI may cause serious side effects, including: blood clots (thromboembolic events). HYMPAVZI may increase the risk for your blood to clot in blood vessels in your arm, leg, lung, or head, which can be life-threatening. Blood clots have happened in people using HYMPAVZI. You may have an increased risk of blood clots if you have certain risk factors. Stop using HYMPAVZI and get medical help right away if you develop any of these signs or symptoms of blood clots: swelling or pain in your arms or legs redness or discoloration in your arms or legs shortness of breath pain in chest or upper back fast heart rate cough up blood feeling faint headache numbness in your face eye pain or swelling trouble seeing allergic reactions. HYMPAVZI may cause allergic reactions, including rash and itching. Stop using HYMPAVZI and get medical help right away if you develop any of the following symptoms of a severe allergic reaction: swelling of your face, lips, mouth, or tongue trouble breathing wheezing dizziness or fainting  fast heartbeat or pounding in your chest  sweating The most common side effects of HYMPAVZI include: swelling, hardening, redness, bruising, bleeding, and pain at injection site headache fever joint pain  diarrhea  itching  rash  These are not all the possible side effects of HYMPAVZI. Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088. What is HYMPAVZI? HYMPAVZI is a prescription medicine used regularly to prevent or reduce the frequency of bleeding episodes in adults and children 6 years of age and older with: hemophilia A with or without factor VIII inhibitors, or hemophilia B with or without factor IX inhibitors. It is not known if HYMPAVZI is safe and effective in people receiving ongoing Immune Tolerance Induction (ITI).  It is not known if HYMPAVZI is safe and effective in children younger than 6 years of age.

The job market has changed—and standing out requires more than a polished resume. In this episode, Lauren sits down with career expert Sam DeMase from ZipRecruiter to break down what actually helps candidates get noticed right now—from clarifying your value proposition to optimizing the most important part of your resume. You'll learn:Why the top one-third of your resume matters most—and exactly what should go thereHow to define and communicate a clear value proposition that makes employers pay attentionThe biggest mistakes job seekers make today—and how to avoid them in a competitive hiring marketShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW 24 Hour Resume Makeover: https://careercontessa.teachable.com/p/resume-makeover-template/ Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template Job Search Academy: https://careercontessa.teachable.com/p/how-to-land-the-job-by-targeting-your-dream-company1/ Guest Resources:Website: https://www.apowermood.com/LinkedIn: https://www.linkedin.com/in/samdemase/ Instagram: https://www.instagram.com/apowermood/?hl=en Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsGet 40% off select Lola Blankets products at Lolablankets.com by using code CONTESSA at checkout. Experience the world's #1 blanket with Lola Blankets.Head to cozyearth.com and use my code CONTESSA for an exclusive 20% off. Shopify: The best businesses aren't built in boardrooms. They're built by people who just started. Free trial at shopify.com/careercontessaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

*Disclaimer* This episode contains some mature themes and listener discretion is advised.   Top Ten from 2025: #5 Questions for More Connection and Laughter in Marriage with Casey and Meygan Caston (Episode 269)   2 Corinthians 1:4 NIRV "He comforts us in all our troubles. Now we can comfort others when they are in trouble. We ourselves receive comfort from God."   *Transcription of original episode* Questions for More Connection and Laughter in Marriage with Casey and Meygan Caston (Episode 269)   Questions and Topics We Cover: Will you share three of the questions from your most recent book, specifically the ones people have told you unlocked the best conversations in their own marriage? You say you're an unlikely couple to help support marriages. Will you share a glimpse of your own backstory? What are a handful of ideas for ways couples can strengthen their connection with one another?   Casey and Meygan Caston are the Co-Founders of Marriage365. Casey and Meygan were perfect examples of what not to do in marriage. Three years into marriage, they found themselves having racked up more than $250,000 in debt, fighting constantly, and were ready to call it quits. Despite the 12 failed marriages between their parents, they knew this wasn't the legacy they wanted for themselves or their children. They began reading and educating themselves on how to do marriage the right way. The result of their journey is Marriage365, where they millions of people worldwide through their books, social media, retreats, and their online streaming service, Marriage365. Marriage 365 Website Marriage 365 App Marriage 365 Books Marriage 365 Coaching   Thank You to Our Sponsor: Inquisicook   Sample of Previous Episodes on Sexual Intimacy on The Savvy Sauce: 4 Fostering a Fun, Healthy Sex Life With Your Spouse With Certified Sex Therapist and Author, Dr. Jennifer Konzen 5 Ways to Deepen Your Intimacy in Marriage with Dr. Douglas Rosenau 6 Ten Common Questions About Sex, Shared Through a Biblical Worldview with Dr. Michael Sytsma 89 Passion Pursuit with Dr. Juli Slattery 108 Anatomy of an Affair with Dave Carder 135 Healthy Ways for Females to Increase Sexual Enjoyment with Tracey LeGrand 155 Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 156 Science and Art of Sexual Intimacy in Marriage, Part 2 158 Making Love in Marriage with Debra Fileta 165 Mutually Pleasing Sex in Marriage with Gary Thomas 186 Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler 218 Secrets of Sex and Marriage: An Interview with Dr. Michael Sytsma Special Patreon Release: Protecting Your Marriage Against Unfaithfulness with Dave Carder 252 Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Individually they were just like those guys who like to hang around the comic book shop and talk comics but together they form the Earth's Mightiest Podcast! In this episode talk about whatever comes to mind as of of June 22, 2026! SPOILERS for: Corwin's One Piece Update (Crunchyroll) Widows Bay (Apple TV) Obsession (Theaters) Yoroi-Shinden Samurai Troopers (Crunchyroll) Dungeon Crawler Carl (Novel) Punisher One Last Kill (Disney+) Mel Milton (Instagram) Marmewa Art (Instagram) DuckDuckGoNoAI (Search Engine Plug-in) udm=14 (Search Engine) Sugar (Apple TV) Pluribus (Apple TV) [RSS All] Subscribe [Google Play All] Subscribe [iTunes] Subscribe Music: EMP theme song By Tribe One http://tribeonewon.wordpress.com/   Email: TheAvengers@EarthsMightiestPodcast.com Website: http://www.EarthsMightiestPodcast.comFacebook Group: https://www.facebook.com/groups/EMPcast/Viet's Website: http://www.comedianviet.com Check out Seth's book Dalrak the Mighty (Global Comix)!

Executive presence is one of the most talked-about—and least understood—skills in your career. In this episode, Lauren sits down with executive coach and co-author of The Presence Principle, Dr. Alexa Chilcutt, to break down what executive presence actually is, why it matters for promotions, and how to build it in a way that feels authentic—not performative.If you've ever been told to “speak up more” or “be more confident” without clear guidance, this conversation gives you a practical, research-backed roadmap to develop presence on your own terms.You'll learn:A simple 3-step framework to build executive presence in a way that aligns with your strengthsThe difference between making a strong first impression and building lasting leadership credibilitySmall but powerful shifts in mindset, voice, and body language—especially in virtual settings—that elevate how you show up at workShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Alexa LinkedIn: https://www.linkedin.com/in/alexa-chilcutt-phd/The Presence Principle: https://www.amazon.com/Presence-Principle-Embodying-Executive-Impact/dp/1041021968 Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorBecome a Fora Advisor today at foratravel.com/contessa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Women everywhere, are you ready to step out of the box and imagine a brand new world where we get to make our own destiny? Females have been erased from the history books- but why? What were they so afraid of us discovering that they had to erase the truth? As Pansies, we will fearlessly examine our hearts and intuition to find the hidden knowledge! And we will keep asking questions until we succeed. We are here to give you a new perspective that no-one is talking about. Will you be FEAR LESS with us?Intro Music By: Leefeas TheProducer

Many women are prescribed oral estrogen without ever being told what happens after it enters the body. In this episode, Dr. Brendan McCarthy takes a deeper look at estrone, the estrogen metabolite created when estradiol is taken orally, and explains why the delivery method of hormone therapy matters. You'll learn: The difference between estradiol and estrone Why oral estrogen creates significantly higher estrone levels How estrone may contribute to inflammation and insulin resistance The connection between estrogen metabolism and weight gain during perimenopause and menopause Why monitoring labs is essential when using hormone therapy The importance of understanding risks, benefits, and treatment options before starting hormones Dr. McCarthy also discusses the role of inflammation, body fat, metabolic health, and hormone delivery systems in creating long-term outcomes for women navigating menopause. This episode is about education, informed consent, and helping women better understand the science behind their care.   Citations: There is more than one estrogen; after menopause, estrone dominates Kuhl, Herbert. “Pharmacology of Estrogens and Progestogens: Influence of Different Routes of Administration.” Climacteric, vol. 8, no. S1, 2005, pp. 3–63. Body fat is an endocrine organ — aromatase converts androstenedione into estrone, and adipose becomes the dominant post-menopausal estrogen source Lee, Angel A., and Laura J. Den Hartigh. “Metabolic Impact of Endogenously Produced Estrogens by Adipose Tissue in Females and Males across the Lifespan.” Frontiers in Endocrinology, vol. 16, 2025, article 1682231. Inflamed fat raises IL-6; IL-6 tracks the insulin-resistant state Kern, Philip A., et al. “Adipose Tissue Tumor Necrosis Factor and Interleukin-6 Expression in Human Obesity and Insulin Resistance.” American Journal of Physiology-Endocrinology and Metabolism, vol. 280, no. 5, 2001, pp. E745–E751. IL-6 is part of the insulin-resistance machinery — it correlates with impaired insulin-stimulated glucose uptake Bastard, Jean-Philippe, et al. “Adipose Tissue IL-6 Content Correlates with Resistance to Insulin Activation of Glucose Uptake Both In Vivo and In Vitro.” The Journal of Clinical Endocrinology & Metabolism, vol. 87, no. 5, 2002, pp. 2084–2089. Inflammation amplifies aromatase — IL-6 raises aromatase via COX-2/PGE2 Bowers, Laura W., et al. “Obesity-Associated Systemic Interleukin-6 Promotes Pre-Adipocyte Aromatase Expression via Increased Breast Cancer Cell Prostaglandin E2 Production.” Breast Cancer Research and Treatment, vol. 149, no. 1, 2015, pp. 49–57. Human-tissue confirmation: HOMA-IR, IL-6, insulin, leptin, hsCRP track breast aromatase after menopause Brown, Kristy A., et al. “Menopause Is a Determinant of Breast Aromatase Expression and Its Associations with BMI, Inflammation, and Systemic Markers.” The Journal of Clinical Endocrinology & Metabolism, vol. 102, no. 5, 2017, pp. 1692–1701. Iyengar, Neil M., et al. “Effects of Obesity on Breast Aromatase Expression and Systemic Metabo-Inflammation in Women with BRCA1 or BRCA2 Mutations.” npj Breast Cancer, vol. 7, no. 1, 2021, article 18. The molecular crux: estrone drives ERα/NF-κB inflammatory signaling while estradiol opposes it Qureshi, Rehana, et al. “The Major Pre- and Postmenopausal Estrogens Play Opposing Roles in Obesity-Driven Mammary Inflammation and Breast Cancer Development.” Cell Metabolism, vol. 31, no. 6, 2020, pp. 1154–1172.e9. Estrone as a metabolic-risk signal — prospectively associated with diabetes (note: male cohort) Jasuja, Guneet Kaur, et al. “Circulating Estrone Levels Are Associated Prospectively with Diabetes Risk in Men of the Framingham Heart Study.” Diabetes Care, vol. 36, no. 9, 2013, pp. 2591–2596.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.

Networking doesn't have to feel awkward, transactional, or exhausting. In this episode, Lauren sits down with communications leader and author Monique Kelley to break down the do's and don'ts of relationship-based networking—and how building genuine connections can unlock new opportunities, collaborations, and career growth. You'll learn: • Why the biggest networking mistake is waiting until you need something • How to identify the value you bring—even early in your career • Simple ways to strengthen existing relationships so opportunities come through connection, not cold outreachShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW The Successful Networker course: https://careercontessa.teachable.com/p/the-successful-networker Guest Resources:LinkedIn: https://www.linkedin.com/in/moniquekelleygigliotti/Book: https://www.redefiningnetworkingbook.com/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsSave 20% off Honeylove by going to honeylove.com/CONTESSA! #honeylovepodGet your menopause treatment plan today. Visit myalloy.com and use code CONTESSA for $20 off your first order!Become a Fora Advisor today at Foratravel.com/contessa.Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Debt can quietly shape your confidence, boundaries, and career choices. In this episode, Lauren talks with Arden Missal, founder of She's Financially Free, about how financial pressure keeps many women playing small at work—and how to start making career decisions from confidence instead of fear.You'll learn:How money stress impacts negotiation, overwork, and risk-takingThe difference between being practical and being fear-ledMindset shifts to build financial confidence—even before you're debt-freeShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Debt Payoff Starter Kit: ShesFinanciallyFree.com/StarterKitIncludes a Debt Freedom Tracker App, a beginner budgeting sheet, a mini financial literacy course, motivational screensavers, and other great resources- Everything you need to get started in paying off your debt.Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsHead to cozyearth.com and use my code CONTESSA for an exclusive 20% off.Get 25% Off Cowboy Colostrum with code CONTESSA at http:// cowboycolostrum.com/contessa.Go to ogee.com/CONTESSA and use code CONTESSA for 20% off.Shop now at fabletics.com/contessa to get 70 - 80% off everything when you sign up as a new VIP.Head to vitaclean.co and use code CONTESSA at checkout for 20% off your first purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thinking about a career change—but not sure where to start? In this episode, career transition expert Cara Bedick breaks down what it really takes to make a successful move—from navigating fear and identity shifts to translating your skills and building a strategy that actually works. If you've been feeling stuck, this conversation will help you move forward with clarity and confidence. You'll learn:How to tell if you need a full career pivot—or just a new role, team, or environmentThe biggest emotional blocks (like fear and self-doubt) that keep people stuck—and how to move through themShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Career Transition Course: https://careercontessa.teachable.com/p/the-career-transition-road-map/ Guest Resources:Book:https://www.amazon.com/Your-Next-Big-Career-Move/dp/B0FH3WNDKPInstagram: https://www.instagram.com/carabedick/?hl=enLinkedIn: https://www.linkedin.com/in/cara-bedick/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsIf you're ready to finally sleep great and feel like yourself again, head to http://www.bioptimizers.com/contessa and use my exclusive code CONTESSA to get 15% off any order. Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Even with social media, text, and DMs, email is still the best way to communicate and contact people who can help your career. Now we just need to make sure those emails are crafted in a way to catch the attention of busy readers! Editor-in-Chief of Entrepreneur Magazine, Jason Feifer, will tell you a masterclass on:What bad email communication looks likeHow to assess your own email writing skillsTactics for formatting your email messagesThe power of responding to every emailShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Grammarly Link: https://bit.ly/3PiAtBy Guest Resources:Newsletter: jasonfeifer.com/newsletter Book: jasonfeifer.com/bookLinkedIn: https://www.linkedin.com/in/jasonfeifer/Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ SponsorsHead to cozyearth.com and use my code CONTESSA for an exclusive 20% off. That's code CONTESSA for an exclusive 20% off.Head to vitaclean.co and use code CONTESSA at checkout for 20% off your first purchase.Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00:00) Ep. 16 Female Issues in the Fire Service Part 1 (00:05:40) Discussion on issues with Female bunker gear (PPE), wildland gear, and station uniform standards (00:34:39) Common Female reproductive health issues in the Fire Service. Pregnancy, light duty, return to work, lactation, etc. (00:53:45) Closing Comments Welcome to Episode 16 of the IAFF 7th Distirict Podcast. Thanks for sticking with us, as we continue to roll out our re-launch!Join us for Episdode 16 as Reece and Ricky are joined by several members of the International Association of Fire Fighters Female Health and Safety Committee for an in depth conversation surrounding common issues that Females face is the modern Fire Service.Are you an Executive Board member, Service Representative, or a Local member interested in being infomed? This is a great episode for you to get up to date on the issues our Sisters in this Union experience. We share our show links and agenda ahead of time via IAFF 7th District email. Join the conversation and log on for our next show.  A HUGE THANK YOU to Dani Landholm, Skye Downes, Anna Melillo, Corey Condren, and Nicole Fazio from the Female Health and Safety Committee for spending some time with and providing a wealth of knowledge on these issues. Follow the IAFF 7th District today on all major social media outlets. Videocast available on our Meta platforms, and coming soon to Youtube.Find us atFacebook- @IAFF7thDVPInstagram- @iaffmag7Do you have issues you would like to bring to the podcast? Drop us a line on social media today

The truth is, that not everyone will enjoy managing people. But luckily, you don't have to become a manager to grow in your career. Leadership expert and author of Happy@Work Robyn L Garrett is here to share:How to know if management is right for youWays to advance your career that aren't managementWhat makes a good managerHow new managers can be successful in their first 90 daysShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP The New Manager Manual Course: https://bit.ly/3Ds3jdfGuest Resources:Robyn L Garrett website: https://www.robynlgarrett.com/TikTok: @courageousleadershipInstagram: https://www.instagram.com/realcourageousleadershipBook: https://www.robynlgarrett.com/booksCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ Sponsors:Go to http://www.bioptimizers.com/contessa, and use code CONTESSA to get 15% off your entire order and a free bottle of Masszymes—BiOptimizers' best-selling digestive enzyme.Get your menopause treatment plan today. Visit myalloy.com and use code CONTESSA for $20 off your first order! #AgeGracefullyHead to Biologica.com/CONTESSA to get started. Take their Quick Hormonal Life Stage Quiz to find the formula that's right for you. Subscribers can receive up to 32% off their purchase. Take back control of your business today. Open a Found account for FREE at found.com.Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do we make work, less work? Author and organizational psychologist Andrè Martin shares how to find your right-fit career. You'll learn:What's the difference between right fit vs. wrong fit careersHow to craft your “right fit” careerThe questions to ask to determine if a company and role are the right fitWhat to do if you're in the wrong fit Strategies for building a successful career within your right role Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Guest Resources:Wrong Fit, Right Fit book: https://www.amazon.com/Wrong-Fit-Right-Work-Matters/dp/1950508757/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1675805341&sr=8-1 Website: https://www.wrongfitrightfit.comLinkedIn: linkedin.com/in/docmartinpdxNewsletter: https://mondaymatters.substack.comCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/SponsorsThanks to today's sponsor, Ogee: A higher standard for beauty. Go to ogee.com/CONTESSA and use code CONTESSA to get 20% off certified organic makeup that performs like luxury.For a limited time, Honeylove is offering up to 50% off sitewide during their Memorial Day sale at honeylove.com/CONTESSA #honeylovepodShop now at fabletics.com/contessa to get 70- 80% off everything when you sign up as a new VIP. Go to momentumshake.com/careercontessa and simplify your supplement intake. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nobody cares more about your career than you, so you need to make yourself and your achievements known. Embrace the skill of self-promotion. Career coach Lindsey Lathrop- Ryan is here to offer:Insight into why self-promotion is so uncomfortableThe 4-step strategy that makes self-promotion more effective and way less ickyQuick self-promotion tactics that take less than 5 minutesShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Guest Resources:Lindsey Lathrop-Ryan website: https://www.lindseylathrop.com/ Lindsey Lathrop-Ryan LinkedIn: https://www.linkedin.com/in/lindseylathrop/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ SponsorsHead to vitaclean.co and use code CONTESSA at checkout for 20% off your first purchase. Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa. Become a Fora Advisor today at foratravel.com/contessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

These four women were explicitly named as "potential co-conspirators" in Jeffrey Epstein's 2008 non-prosecution agreement, a deal that allowed him to avoid serious federal charges. Sarah Kellen and Lesley Groff, both former assistants, are accused of coordinating travel and scheduling for underage girls, acting as facilitators in Epstein's exploitation network. Adriana Ross, a former model, was similarly implicated for arranging “sex sessions,” while Nadia Marcinkova—once described as Epstein's "live-in sex slave"—is believed to have participated in abuse and appeared frequently on flight logs, flying aboard Epstein's private jets.Though none of the four have been criminally charged, their names remain central to the investigation into Epstein's trafficking ring. The immunity granted in the plea deal stirred widespread backlash, and prominent attorneys like Gloria Allred have vowed to pursue accountability, insisting the operation could not have functioned without them. Meanwhile, civil lawsuits continue to reference their roles as enablers, intensifying scrutiny and legal pressure on them as the broader net of accountability expands.To contact me:bobbycapucci@protonmail.comSource:https://www.politico.com/news/magazine/2021/05/14/jeffrey-epstein-investigation-women-487157

These four women were explicitly named as "potential co-conspirators" in Jeffrey Epstein's 2008 non-prosecution agreement, a deal that allowed him to avoid serious federal charges. Sarah Kellen and Lesley Groff, both former assistants, are accused of coordinating travel and scheduling for underage girls, acting as facilitators in Epstein's exploitation network. Adriana Ross, a former model, was similarly implicated for arranging “sex sessions,” while Nadia Marcinkova—once described as Epstein's "live-in sex slave"—is believed to have participated in abuse and appeared frequently on flight logs, flying aboard Epstein's private jets.Though none of the four have been criminally charged, their names remain central to the investigation into Epstein's trafficking ring. The immunity granted in the plea deal stirred widespread backlash, and prominent attorneys like Gloria Allred have vowed to pursue accountability, insisting the operation could not have functioned without them. Meanwhile, civil lawsuits continue to reference their roles as enablers, intensifying scrutiny and legal pressure on them as the broader net of accountability expands.To contact me:bobbycapucci@protonmail.comSource:https://www.politico.com/news/magazine/2021/05/14/jeffrey-epstein-investigation-women-487157

These four women were explicitly named as "potential co-conspirators" in Jeffrey Epstein's 2008 non-prosecution agreement, a deal that allowed him to avoid serious federal charges. Sarah Kellen and Lesley Groff, both former assistants, are accused of coordinating travel and scheduling for underage girls, acting as facilitators in Epstein's exploitation network. Adriana Ross, a former model, was similarly implicated for arranging “sex sessions,” while Nadia Marcinkova—once described as Epstein's "live-in sex slave"—is believed to have participated in abuse and appeared frequently on flight logs, flying aboard Epstein's private jets.Though none of the four have been criminally charged, their names remain central to the investigation into Epstein's trafficking ring. The immunity granted in the plea deal stirred widespread backlash, and prominent attorneys like Gloria Allred have vowed to pursue accountability, insisting the operation could not have functioned without them. Meanwhile, civil lawsuits continue to reference their roles as enablers, intensifying scrutiny and legal pressure on them as the broader net of accountability expands.To contact me:bobbycapucci@protonmail.comSource:https://www.politico.com/news/magazine/2021/05/14/jeffrey-epstein-investigation-women-487157

Ever feel like work doesn't end when you close your laptop? Psychologist and TED speaker Guy Winch joins Lauren to explain why work stress is so hard to switch off—and how to reclaim your mental space without hurting your career, drawing from his book Mind Over Grind.You'll learn:Why high performers are especially vulnerable to burnoutThe psychology behind Sunday dread and work ruminationSimple boundaries that help you disconnect from work and recoverShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Guy Winch: https://www.guywinch.com/Mind Over Grind: How to Break Free When Work Hijacks Your Life: https://www.guywinch.com/books/mind-over-grind/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Head to vitaclean.co and use code CONTESSA at checkout for 20% off your first purchase. Open a Found account for FREE at found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The horned gopher: Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. This time we're going to learn about some mammals with weird horns. Specifically, weird nose horns. Nose horns are properly called rostral horns, but that's not as funny. We'll start with a family of extinct rodents called horned gophers, or more properly, mylagaulids. The horned gopher wasn't a gopher, but it probably looked similar to ground squirrels like prairie dogs and marmots. It lived in what is now North America around twenty million years ago, and it had a pair of short, broad horns that pointed upwards between the nose and eyes, like a rhino's horns but side by side and made of bone, not keratin. It was big for a rodent, about a foot long, or 30 cm, and ate plants. So what did the horned gopher use its horns for? Both males and females had the horns and they're too short and placed too far back for males to use them to fight each other. Horned gophers had poor eyesight so males probably weren't trying to look and act flashy to attract females anyway. At first researchers thought the horns helped in digging burrows. The horned gopher primarily used what's called the head-lift method of digging, which means it pushed its nose into the dirt, then lifted its head with powerful neck muscles to remove a chunk of soil—basically using its nose as a shovel. But its horns pointed straight up and were set too far back on the nose to help with digging. Most researchers today think the horns were used for defense. If a predator tried to grab the animal by the neck, it could snap its head back and stab the predator right in the face. The horned gopher had tiny eyes and front feet that resembled a mole's, with long claws. Researchers think its ancestors probably spent most of the time underground, but that as it evolved to become larger, it also spent more time foraging above-ground. That led to more predators being able to attack it, so evolving horns as a defensive weapon helped it survive. While the horned gopher was distantly related to modern squirrels, its family is completely extinct these days. But it's still the smallest known horned mammal that ever lived. The horned gopher is also the only horned mammal known that lived mostly underground in burrows. Almost. There was once a type of armadillo, naturally called the horned armadillo but more properly referred to as Peltephilus [pelta-FEElus], that had a pair of horns over its eyes but a little in front of them, close to where the horned gopher's horns were. The horned armadillo's horns developed from scutes on its head, and if you remember, scutes are bony plates embedded in the skin as armor. It might also have had a smaller pair of horns over its nostrils. It lived in what is now South America and went extinct around 11 million years ago. The horned armadillo dug burrows liked the horned gopher did, but it was much bigger than the horned gopher, with some species as much as five feet long, or 1.5 meters. Despite its size, it probably resembled the pink fairy armadillo in overall shape rather than the more common nine-banded armadillo that lives in parts of North America. It had a short tail and its rump was squared off instead of rounded. It also had big sharp teeth. It may have eaten insects, possibly digging up ant nests, but more likely it mostly ate roots and other plant parts. Arsinoitherium was another animal with nose horns, this one from Africa. It lived around 30 million years ago and was related to modern-day elephants, but it lived in swampy areas and tropical rainforests and ate plants. It probably looked a little like a rhinoceros and a little like a small elephant without a trunk. Different species were different sizes, but they were all pretty big, probably no smaller than about six feet tall at the shoulder, or 1.75 meters. And they had two pairs of horns, a little pair more like bumps over the eyes and two side-by-side forward-pointing giant nose horns that looked a lot like rhino horns but thicker. But they were real horns made of bone, not keratin, although they may have been covered in skin and hair like ossicones. You know, ossicones are those hornlike structures giraffes have. Brontotherium looked a lot like a rhinoceros too, but that's because it was distantly related to the rhino, although it was more closely related to the horse. It lived in North America around 35 million years ago and was enormous, standing around 8 feet tall at the shoulder, or 2.5 meters. It was a selective browser, probably preferring tender leaves to tough grass. It carried its massive head low like modern rhinos and buffalo do, and had a humped shoulder like both those animals where its massive neck muscles attached. And it had a pair of nose horns. Both males and females had the nose horns, but the males' horns were much larger. The horns were blunt and shaped sort of like a V, and researchers are pretty sure males used them to fight each other. We have fossilized brontotherium rib bones that show an injury shaped just like the nose horns. The horns were probably also useful to fight predators. Even though brontotherium was related to the rhino, its horns were bone, not keratin. Our last nose horn animal lived in North America up to about five million years ago. The various species of Protoceratidae [pro-TOSS-e-rated-die] were hoofed animals that looked sort of like deer, but were more closely related to a living ungulate called the chevrotain, or mouse deer. Protoceratid probably ate grass and other plants and may have lived in herds. Males had a pair of ordinary horns that looked a lot like cow horns, and in some species females had the horns too, although they were smaller. But males also had a horn on the nose. And it was weird. Once again, the nose horn wasn't like a rhino's horn, which as we have established by now is made of keratin. And maybe I should have reminded you before now that keratin is the same protein that makes hair, fingernails, hooves, and things like that. Keratin also doesn't fossilize. This nose horn was an actual horn made of bone, but researchers think it may have been covered with skin and fur like an ossicone. Different Protoceratidae had different nose horns. Syndyoceras had a pair of nose horns that were fused at the base, then split apart to form a V shape. It may also have had large nasal passages that made its muzzle look much bigger than the skull would suggest at first glance. Synthetoceras had a long nose horn that grew up and slightly forward but split into a Y at the tip. Kyptoceras had a pair of nose horns that pointed forward. Researchers think the males used these nose horns to fight each other, much like deer fight with their antlers today. One older Protoceratid that lived up to around 20 million years ago was called Protoceras, and males had three pairs of horns, although they probably resembled ossicones and were all covered in skin and hair. A small pair grew between the ears, another pair between the eyes and nose, and the largest pair grew on the nose. Females only had one smaller pair of horns between the ears, so the extra horns males had were probably for display. Some Protoceratidae also had a pair of fanglike canine teeth that they may have used to root around in dead leaves for plant material. Male chevrotains have fangs like this too, but they use them to fight each other since they don't have horns. So basically, this is what we've learned from this episode: There used to be a lot more nose-horned animals than we have now, most of them lived in the Americas for some reason, and they were all awesome. Also, even though the first animal we think of when someone mentions nose horns is the rhino, the rhino's keratin horns are actually unusual. Just be glad you're not an intelligent birdlike creature from the far future trying to figure out what a rhinoceros actually looked like when it was alive. Thanks for your support, and thanks for listening!

Leadership isn't just about big wins—it's about navigating pressure, tough decisions, and influence when things get messy. In this episode, leadership expert Dr. Katie Best shares a practical framework to help you lead with clarity—even when it feels hardest.You'll learn:How to avoid reactive decision-making by clearly defining the real problemThe difference between stress vs. strain—and how to prevent burnoutA simple framework to lead with more clarity, confidence, and influence under pressureShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW New Manager Manual: https://careercontessa.teachable.com/p/the-new-manager-manual Guest Resources:Book: https://www.katiebest.com/bookNewsletter: https://www.katiebest.com/dear-katieWebsite: https://www.katiebest.com/Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsSave 20% Off Honeylove by going to honeylove.com/CONTESSA ! #honeylovepodShop now at fabletics.com/contessa to get 70-80% off everything when you sign up as a new VIP.Go to Biologica.com/CONTESSA and get up to 32% off your first subscription order today! Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why are we racing—and who decided the pace? In this episode, Lauren sits down with UCLA Anderson career coaches Jenna Migliaccio and Jessica Christopher, co-founders of Glimmers, to unpack the modern rat race and how to build a career rooted in clarity, not comparison. If you've felt busy but misaligned, this conversation will help you slow down strategically—without falling behind.You'll learn:How to tell the difference between healthy ambition and misalignmentWhy “clarity comes from engagement” (and how to experiment without derailing your career)A simple mindset shift to stop running someone else's race and start running your ownShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Book career coaching w/ Jenna: https://www.careercontessa.com/hire-a-mentor/profile/Jenna-Migliaccio/71365/ Alan Watts “Life & Music” video:https://youtu.be/eUzgSyfiF2s?si=pATgHCaRd_lI_MT6Guest Resources:Glimmers Bi-weekly Newsletter: lifeglimmers.comGlimmers instagram: @glimmersbyjessandjennaJenna LinkedIn: https://www.linkedin.com/in/jennamigliaccio/Jessica LinkedIn: https://www.linkedin.com/in/jessicachristopher8/Career Contessa Resources:Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Head to vitaclean.co and use code CONTESSA at checkout for 20% off your first purchase.Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.