Podcasts about females

The sex of an organism which produces ova

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Best podcasts about females

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Latest podcast episodes about females

Trending with Timmerie - Catholic Principals applied to today's experiences.

Personalization of porn with Only Fans and AI virtual companions. Jim O’Day executive director of Integrity Restored joins Trending with Timmerie. (1:49) Gen z females turning to old men for relationships. Why? (23:32) Motherhood changes Actress Jennifer Lawrence's life and reminds us of the need to rekindle tenderness in women. (42:25) Resources mentioned : https://integrityrestored.com/ Former top earning porn star and producer shares with Timmerie https://relevantradio.com/2024/09/adult-entertainer-to-catholic-convert-interview/ Good Pictures, Bad Pictures: Porn-Proofing Today’s Young Kids: https://www.amazon.com/Good-Pictures-Bad-Porn-Proofing-Todays/dp/0615927335

The Femails
4 Strategies to Live Above "The Resentment Line" at Work

The Femails

Play Episode Listen Later May 27, 2025 31:06


Feeling overworked and undervalued? You might be operating below the resentment line—but you don't have to stay there. In this episode, Amina AlTai, author of The Ambition Trap, shares four key strategies to help you set boundaries, stay motivated, and reclaim your career satisfaction. You'll learn:How to recognize when you're operating below the resentment line and why it happensPractical strategies to set boundaries, assess capacity, and navigate trade-offsHow to advocate for fair compensation and resources without fear of backlashShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Amina website: https://www.aminaaltai.com/ The Ambition Trap Book: https://www.penguinrandomhouse.com/books/734356/the-ambition-trap-by-amina-altai-foreword-by-rachel-rodgers/ Overcome work conflicts: https://podcasts.apple.com/us/podcast/how-to-overcome-workplace-conflict-5-strategies-that-work/id1434354911?i=1000532948090 Overcome the frozen (middle) career stage: https://podcasts.apple.com/us/podcast/overcome-the-frozen-middle-career-stage/id1434354911?i=1000483134747 Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ones Ready
Ep 474: Why the Air Force Can't Budget or Tailor a Damn Uniform

Ones Ready

Play Episode Listen Later May 23, 2025 53:18


Send us a textWelcome back, peasants. In this spicy no-ads-needed episode, the Ones Ready crew tears into the mind-numbing chaos that is the DoD's budgeting incompetence. From canceled bonuses to SkillBridge chaos and the eternal mystery of why military uniforms fit nobody, this is your front-row seat to the clown show that is Pentagon-level “planning.”Also? If you thought complaining about gear was just a “female” issue, strap in. We're about to tell you why literally everyone from PJs to SEALs has been modifying crap for decades—and no, it's not the patriarchy, it's just government contracts. Plus, the AC-130 gets its flowers, JC's got Overwatch, and somehow we talk about dental X-rays and slings made from Pelican hooks.

Your One Black Friend
Planet of Females | Dominance, Submission, and the Illusion of Masculinity (ft. Joli.Artist)

Your One Black Friend

Play Episode Listen Later May 21, 2025 67:24


What if everything we think about gender is wrong? In this episode of "So You're Living in a Simulation" ,  @JoliArtist  makes the case that "male" doesn't actually exist—it's just a performance we've all agreed to believe in.Starting with biology (we all begin as female fetuses), Joli walks us through how society trains people with certain body parts to suppress emotions and avoid anything coded as "feminine." The result? A male loneliness epidemic where men can only express feelings through alcohol or sports. "You live that for 70 years and you wonder why the suicide rates in this country are sky-high."Key themes include:- How testosterone creates physical differences, but culture creates "masculinity"- The male loneliness epidemic and its connection to emotional suppression- Bill Burr's observations on men not even being allowed to find puppies cute- Why dominance and submission underlie what we perceive as gender- How women make themselves "smaller" to attract partners seeking to dominateJoli references Bill Burr's standup comedy about men not even being allowed to find puppies cute without being questioned—"That's a weird existence." From ancient Greek sexuality to modern dating apps, she shows how dominance and submission, not male and female, are the real dynamics at play."Control isn't love. Dominance isn't love. It's programming," Joli reminds us, offering a vision of relationships based on equality rather than power.Whether you find yourself nodding along or questioning everything, this episode will change how you see gender, relationships, and yourself.youroneblackfriend.com•••Timestamps:00:00 Introduction and "Seven Habits of Master Procrastinators" book02:23 "The concept of males is actually an illusion."07:24 "Men are essentially socialized." How boys are taught to be masculine10:48 The dominance vs. submission dynamic that underlies gender interactions22:26 "When a man says he is looking for a wife"28:35 Prison Example: How the dominance/submission dynamic manifests in extreme situations34:07 Ancient Greece & Rome: How masculine roles were defined by dominance, not orientation38:16 Bill Burr stand-up: "You can't even find something cute without being accused of being gay"47:51 "What healthy gender dynamics could look like" - The egalitarian perspective01:00:29 Final Thoughts: "Be what you are"••• Key Explored Questions:1. Are males just a social construct?2. How do fetuses become male?3. Why can't men show emotions?4. Is gender about power dynamics?5. What causes male loneliness?6. Why are male suicide rates high?7. What does Bill Burr say about masculinity?8. What do prison relationships reveal about gender?9. Why do women hide their achievements when dating?10. Did ancient Greeks view gender differently?11. Why can't boys play with dolls?12. Is masculinity just a performance?13. How to balance masculine and feminine energy?14. Is true masculinity about self-mastery?•••#Masculinity #Femininity #Egalitarianism

The Femails
The 10-Second Trick to Better Conversations, According to a Harvard Professor

The Femails

Play Episode Listen Later May 20, 2025 35:03


Struggling with small talk? Dreading awkward silences? According to Harvard professor and author Alison Wood Brooks, there's a 10-second trick that can instantly make you a better conversationalist—and it's backed by science. In this episode, host Lauren McGoodwin sits down with Alison to explore why meaningful conversations matter more than ever, and how we can all get better at them with just a few intentional changes.You'll learn:The “10-second trick” that boosts connection and flow in any conversationThe biggest mistakes people make when trying to be engaging—and how to fix themHow stronger conversation skills can accelerate your career and build confidenceWhether you're prepping for a performance review, networking event, or just want to connect more deeply with the people in your life, this episode will give you practical tools to speak up and stand out.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Sponsor:Stop putting off those doctors appointments and go to zocdoc.com/contessa to find and instantly book a top-rated doctor today.Guest Resources:Buy the book: https://www.penguinrandomhouse.com/books/708473/talk-by-alison-wood-brooks/Follow the TALK book tour: https://alisonwoodbrooks.com/events/ Practice using call-backs: https://alisonwoodbrooks.com/conversation-book/ Download the TALK workbook: https://alisonwoodbrooks.com/conversation-book/ Follow Alison on LinkedIn: https://www.linkedin.com/in/alison-wood-brooks-7b98b826/ And Instagram: https://www.instagram.com/profalisonbrooks/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Creation Moments on Oneplace.com
Keeping Males and Females in Balance

Creation Moments on Oneplace.com

Play Episode Listen Later May 20, 2025 2:01


Scientists have discovered that species have built-in mechanisms to maintain a balanced male-to-female ratio, even when disrupted by natural events. This has been observed in fish populations, which correct imbalances in just a few generations. Such intricate design challenges evolutionary theory and supports the biblical view of purposeful creation. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29

LLA Reports Podcast
Treatment and Care of Incarcerated Females

LLA Reports Podcast

Play Episode Listen Later May 19, 2025 5:14


Treatment and Care of Incarcerated Females: Performance Audit Services Manager Gina Brown recaps a new LLA report that evaluates the treatment and care of incarcerated females in Louisiana. | https://LLA.La.gov/go/podcast

The Skin Flint Podcast
Episode 29 - How Complex is Eosinophilic Granuloma Complex?

The Skin Flint Podcast

Play Episode Listen Later May 16, 2025 46:14


Show Notes This month, the Skin Flint team welcome RCVS & European Specialist Debbie Gow to the platform to explore Eosinophilic granuloma complex (EGC). (00:00) John Sue and Paul introduce the podcast.   Chapter 1 – What on Earth Is Eosinophilic Granuloma Complex?   (02:55) Sue welcomes Debbie Gow to the podcast and invites her to introduce herself. Debbie shares that she is a specialist in veterinary dermatology, working at a busy referral hospital outside Edinburgh. She describes her role in setting up the dermatology service, working with a resident and derm nurse, and her continued involvement in CPD and writing.   (04:05) Sue introduces the topic: eosinophilic granuloma complex (EGC) in cats. She jokes that it's sometimes referred to as “eosinophilic granuloma confusion” due to its complexity and terminology. She asks Debbie to break it down explaining that EGC is an umbrella term for three lesion types: Linear granulomas: Seen on the backs of legs, chin, or in the mouth. May or may not be itchy. Plaques: Often pruritic, ulcerated, and secondarily infected. Found on the ventrum or medial thighs. Indolent ulcers: Located on the upper lip, may appear crater-like.   (07:28) Sue asks about miliary dermatitis. Debbie considers it a separate reaction pattern, not part of EGC, though also common and allergy-associated. (08:15) John asks about age, breed, or sex predispositions. Debbie explains that while any cat can be affected, young adult cats (6 months to 5 years) are most likely to develop these lesions. Females may be slightly overrepresented, but evidence is limited. (09:27) John inquires about geographical prevalence. Debbie confirms EGC is seen globally wherever cats are present and exposed to allergy triggers.   Chapter 2 – Lookalikes, Lip Lesions & Licking Cats: Sorting the EGC Puzzle (10:21) Sue asks whether EGC lesions are pathognomonic or if there are important differentials. Debbie stresses the importance of not assuming a diagnosis without investigation whilst they can have a classical appearance: Cytology is key to identifying eosinophils. Differentials include squamous cell carcinoma (particularly for lip ulcers), mycobacteria, fungal infections, and viral diseases.   (12:37) Sue asks about a minimum diagnostic approach. Debbie advises: Cytology Wood's lamp and trichogram to rule out dermatophytosis Consideration of biopsies if in doubt   (14:08) Sue asks how to perform cytology. Debbie describes: Tape prep for dry lesions Cotton bud for moist/crusted areas Direct impression with a slide   (14:59) Sue asks how often infection is present. Debbie says: Infections are uncommon but more likely with plaques due to licking Cytology helps assess if antibiotics are needed Most cases are treated with anti-inflammatories rather than antibiotics   (16:52) John asks about allergic patterns in cats. Debbie describes four main reaction patterns: Miliary dermatitis Head and neck pruritus Ventral overgrooming Eosinophilic lesions She notes cats may display multiple patterns and also non-skin signs like conjunctivitis, otitis, or sneezing. (19:02) John asks if specific allergies present with specific signs. Debbie says it's inconsistent. While flea allergy is often associated with miliary dermatitis and food allergy with head/neck pruritus, patterns vary and aren't reliable for diagnosis.   Chapter 3 – Practical Approaches: From Kitchen Floor to Referral Door   (21:23) John asks what owners might notice or try at home. Debbie recommends: Observing behaviour Keeping a diary Ensuring flea control Considering recent diet or environmental changes   (23:30) Sue asks about food trial myths. Debbie emphasises: Over-the-counter “hypoallergenic” foods are not suitable for true food trials Prescription hydrolysed diets or novel proteins (e.g. ostrich, kangaroo, crocodile) are required Food trials should run for ~8 weeks She also recommends: Treat toppers to help encourage eating Short-term feeding is usually nutritionally safe Veterinary nutritionist input for longer-term plans   (28:43) Sue asks how to start a food trial if a cat is self-traumatising. Debbie uses concurrent systemic treatment (usually steroids) to control inflammation during the trial, tapering meds over 4–6 weeks if possible. (30:05) John asks for the first steps as a guide for primary care vets. Debbie recommends her first steps would be to rule out ectoparasites with full household flea control, possibly whilst beginning topical/systemic treatment as needed for comfort (32:10) Sue asks what to do when left with suspected environmental allergy. Debbie describes: Referral approach: Intradermal testing and immunotherapy if cost allows (40–75% success rate) Primary care approach: Use steroids at the lowest effective dose Importance of prioritising flea control and food trial first as they are often curative   (36:50) Sue and Debbie have a healthy debate on the relative benefits of allergy testing when immunotherapy is not being considered as an option.  (41:08) John wraps up the episode, thanking Debbie for simplifying a complex topic and helping listeners better understand eosinophilic granuloma complex in cats. John asks Paul and Sue another probing - if not questionable - question.

The Femails
3 in 30: Lessons from Top Performers

The Femails

Play Episode Listen Later May 13, 2025 37:30


What sets top performers apart? In this 3 in 30 episode, Career Contessa founder Lauren McGoodwin and coach Marnie Lemonik share three key lessons high achievers live by—like embracing self-awareness, mastering adaptability, and owning your time. Packed with practical tips and tools, this episode will help you level up at work and beyond. Listen in to learn:Why adaptability is your most employable skillHow self-awareness is redefining leadershipSmart, realistic strategies to own your time and energyShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ 3 in 30 Episode - Routines & Habits: https://podcasts.apple.com/us/podcast/3-in-30-our-top-work-routines-habits/id1434354911?i=1000703562586 Rule of 3 worksheet: https://www.careercontessa.com/resources/productivity-rule-of-three/Productivity Powerhouse: https://careercontessa.teachable.com/p/productivity-powerhouse/ Resources The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wnMarnie's Virtual Resume Review Service: https://www.marnielemonik.com/resources/p/virtual-resume-review Marnie's Interview Prep eBook: https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code on Marnie's Website: CCPOD Sponsors:Shopify: Sign up for your one-dollar-per-month trial and start selling today at shopify.com/careercontessa. Found: Open a Found account for FREE at found.com/contessa. Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Plant Based Briefing
1055: Mothers and Daughters and Sons and Steaks by Michelle Schaefer at MainStreetVegan.com

Plant Based Briefing

Play Episode Listen Later May 9, 2025 5:27


Mothers and Daughters and Sons and Steaks In honor of Mothers Day this weekend, consider that animals love their babies too and, just as humans, they long to nurse, nuzzle, and bond with their babies. They cry, and some go crazy when their babies are taken from them, just as we would. What we put into our mouths is our choice. Listen to today's episode written by Michelle Schaefer at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #mothersday #compassion #veganism ========================== Original post: https://mainstreetvegan.com/mothers-and-daughters-and-sons-and-steaks-by-michelle-schaefer-vlce/  ========================== Related Episodes: Brigitte Gemme's breastfeeding story and how it caused her to become vegan: https://youtu.be/8UQy27K99LA?si=ff6-pFnx3oaPc_h0  888: “What Wings Are For” - The Story of Ruby and Ivy https://plantbasedbriefing.libsyn.com/888-what-wings-are-for-the-story-of-ruby-and-ivy-by-kay-evans-at-upc-onlineorg    796: Are Feminists Right to Resist Comparison with the Females of Other Species? https://plantbasedbriefing.libsyn.com/796-are-feminists-right-to-resist-comparison-with-the-females-of-other-species-by-karen-davis-at-upc-onlineorg   795: The Hen is a Symbol of Motherhood for Reasons We May Have Forgotten https://plantbasedbriefing.libsyn.com/795-the-hen-is-a-symbol-of-motherhood-for-reasons-we-may-have-forgotten-so-let-us-recall-by-karen-davis-at-upc-onlineorg    535: Dairy Makes a Mockery of Birth and Motherhood https://plantbasedbriefing.libsyn.com/535-dairy-makes-a-mockery-of-birth-and-motherhood-by-liz-truitt-at-mothers-against-dairy-posted-at-all-creaturesorg   467: A Bovine Sophie's Choice by Holly Cheever DVM https://plantbasedbriefing.libsyn.com/467-a-bovine-sophies-choice-by-holly-cheever-dvm-at-action-for-animals-posted-at-all-creaturesorg    410: The Mother Turkey and Her Young https://plantbasedbriefing.libsyn.com/410-the-mother-turkey-and-her-young-by-karen-davis-at-upc-onlineorg   ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com     ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Sam Waldron
Episode 327, Obscure 1950s Females

Sam Waldron

Play Episode Listen Later May 8, 2025 57:56


Episode 327, Obscure 1950s Females, features 16 talented singers who never rose to superstar status but left great music. Performers include Hellen Merrill, Margie Bowes, Sue Raney, Lula Reed, Laura Allyn, Lurlean Hunter, Mavis Rivers,... Read More The post Episode 327, Obscure 1950s Females appeared first on Sam Waldron.

La cuarta parte
La cuarta parte - Escape - 08/05/25

La cuarta parte

Play Episode Listen Later May 7, 2025 61:38


1/ WHODINI. Escape. 2/ THE PRCYDE. Passing me by. Bizarre Ride II the Pharcyde. 3/ Skinny Boys. Free Your Mind. feat. Wee Papa Girl Rappers. 4/ SIR MIX A LOT. Buttermilk biscuits. 5/ Shinehead. Chain Gang (Rap). 6/ ORIGINAL CONCEPT. Pump that bass. 7/ PARIS. Break the grip of shame. 8/ NICE AND SMOOTH. How to flow. 9/ BIZ MARKIE. Busy doin’ nothin’. 10/ COOKIE CREW. Females.11/ ICE T. I love ladies.12/ HARD KNOCKS. Thoughts of a negro.13/ JOESKI LOVE. My girl. 14/ STEADY B. Nasty girls.Escuchar audio

The Femails
Creative Techniques to Master Self-Marketing: How to Articulate Your Unique Value with Confidence

The Femails

Play Episode Listen Later May 6, 2025 32:42


Talking about your achievements can feel uncomfortable, but self-marketing is a crucial skill for career growth. In this episode, career coach and author Michelle Schafer shares how to confidently articulate your value—without feeling like you're bragging.You'll learn:How to reframe self-promotion as sharing facts, not boastingKey ways to showcase your value beyond your resumeSimple daily habits to build confidence in self-marketingShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWGuest Resources:LinkedIn: https://www.linkedin.com/in/michelleschafercoaching/Website: https://mschafercoaching.ca/Free offer: A free chapter from my book Cultivating Career Growth: Navigating Transitions with Purpose (or buy the whole book)- sign up here: https://mschafercoaching.ca/cultivatingcareergrowth/Email: michelle@mschafercoaching.caBook a complimentary 30 min discovery call with me here: https://calendly.com/coaching-with-michelle-schafer Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/SponsorOpenPhone is offering our listeners 20% off of your first 6 months at openphone.com/contessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Holistic Nutritionists Podcast
#170 Pre and Post Workout Nutrition For Females

The Holistic Nutritionists Podcast

Play Episode Listen Later May 6, 2025 20:14


In this power-packed episode, we're diving into one of the most important – yet often misunderstood – parts of fitness: nutrition around your workouts. Whether you're lifting heavy, doing HIIT, pilates, or going for a run, what you eat before and after can make a huge difference in your energy levels, performance, and results.We break down exactly what females should focus on when it comes to pre- and post-workout fueling, including:

The Daily Zeitgeist
Put Another Trend On The Barbie 5/5: President Pope, Toy Tariffs, Lying Females, Australian Elections, 'Thunderbolts'

The Daily Zeitgeist

Play Episode Listen Later May 5, 2025 56:35 Transcription Available


In this edition of Put Another Trend On The Barbie, Jack and Miles discuss their respective weekends, Donald Trump's 'President Pope' dreams, Trump preemptively ruining Christmas for the kids, the Females lying to us Men, Trumpism failing in Australia, the release of 'Thunderbolts' and much more!See omnystudio.com/listener for privacy information.

Second Breakfast with Surf With Amigas
Bad Surf Advice, Females in Business, and Our Favorite Surf Stories: with Holly & Jackie

Second Breakfast with Surf With Amigas

Play Episode Listen Later May 1, 2025 58:03


In this unfiltered episode, SWA founders Holly Beck and Jackie George pull back the curtain on all things Surf With Amigas. They dive into the most frequently asked questions from the Amiga community, share some of their wildest behind-the-scenes stories, reflect on how far SWA has come, and offer insight into some of their biggest challenges as female business owners. From retreat magic and unexpected adventures to bold visions for the future, this candid convo is equal parts nostalgic, inspiring, and real.Connect with us at https://surfwithamigas.com/ or @surfwithamigas.Episodes produced and edited by Emma Roggenkamp.

Wholistic Matters Podcast Series
Women's Hormones through the Lifespan: Menarch to Menopause

Wholistic Matters Podcast Series

Play Episode Listen Later May 1, 2025 48:43


About this Episode Women's Hormones from Menarch to Menopause In this episode Dr. Daina Parent, Clinical Educator at Standard Process, interviews Dr. Jaqueline Smeaton, Naturopathic Physician and founder of Hello Fertility. Highlights of the episode include: Herbs and supplements for perimenopause and menopause Common conditions in Women's Health by stage of reproductive years Strategies for connecting with teen patients How diet and lifestyle influence cycle regularity Cycle Charting for Fertility Diet and Lifestyle recommendations for pre-conception The links between fertility and gut dysbiosis, liver health, and oral health Podcast Summary 2:00 Phases of Reproductive Cycle 3:40 Where Should clinicians start when working with new client  – Cycle Charting and Symptom Picture; Basal Body Temperature and Cervical Mucus Tracking for Fertility Cues, Follicular and Luteal Phases 8:00 Diet to support hormone balance, fertility and women's health, Eat the Rainbow Chart for fun way to track eating a variety of colored foods each week; diverse plant based diet; important vitamins and micronutrients for women – calcium, vitamin D, Mg, B6, B12, folic acid 11:40 Common Conditions in Women's Health by stage of reproductive years – tracking estrogen and progesterone 14:40 Symptoms of imbalance of estrogen and progesterone and associated conditions; gut dysbiosis and the liver connected to hormone balance 19:40 Strategies for Supporting Patients in balancing reproductive hormones – toxins (plastics, phalates, fragrances, lotions, packaged foods, etc.), lifestyle (sleep, stress, supporting circadian rhythms, etc.) 22:40 Lab Tests – what kind and when to use to support patients 27:40 Preconception Counseling – supplements and lifestyle recommendations 180 days prior to conception for optimal egg and sperm health 29:40 Detox for Fertility and IVF – is it recommended? If so, what's safe? 31:20 Fertility and Periodontal Disease and Oral Health; Microbiome of Placenta and Womb tied to mother's oral health 32:00 Favorite Herbs for Hormone Balance and preferred delivery of herbal remedies 35:00 Puberty for Females – normal fluctuations; how diet and lifestyle influence cycle regularity; introducing cycle charting; recommended supplementation; strategies for connecting with teen patients 39:40 Perimenopause and Menopause – commons symptoms associated with hormone fluctuations; common misconceptions and myths; commons condition that can arise 43:40 Lab Testing in Perimenopause and Menopause  – nutrient testing, cycle mapping, and HRT 45:20 Supportive Herbs and Supplements for Perimenopause and Menopause Other WholisticMatters Women's Health Content Fenugreek for glucose management and breastfeeding Male and Female Fertility: Botanicals for Better Endocrine Health This podcast is sponsored by Standard Process About Standard Process – Only at SP

The Femails
The Sleep-Work Connection: Why Rest is Your Secret Career Weapon + How to Get Better Sleep

The Femails

Play Episode Listen Later Apr 29, 2025 34:33


Sleep isn't a luxury—it's a career strategy. In this episode, we're unpacking the powerful link between sleep and work performance with Terry Cralle, RN and certified clinical sleep educator from the Better Sleep Council, to explore how your sleep habits can make or break your productivity, decision-making, and even long-term career growth.Whether you're burning the midnight oil or battling afternoon brain fog, this conversation will give you the tools you need to prioritize rest and show up as your best, most focused self at work.You'll learn:Why sacrificing sleep to get ahead is actually holding you backScience-backed sleep hygiene habits that improve rest and focusHow to create a sleep-friendly environment without a full bedroom makeoverShow Notes:Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Better Sleep Council: https://bettersleep.org/ Career Contessa Resources:Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Get 40% off with code CAREER at CozyEarth.com. May 2nd - 4th, it's Buy One, Get One Free on their bamboo pajamas. Just use code CAREERBOGO at checkout.Sign up for your one-dollar-per-month trial and start selling today at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Rise Guys
PREMONITIONS AND CLOSED ROADS, HAPPY MONDAY: HOUR ONE

The Rise Guys

Play Episode Listen Later Apr 28, 2025 40:07


If the road's closed do you still have to work? Also, is the premonition thing exclusive to Females? Headlines with more on the Rock N Roll Hall of Fame fan vote.. Sports with the draft prank on Shedeur Sanders finally coming to light, who did it? Now we know

Waifus and Weeaboos...an anime podcast
Top 10 Males and Females Winter 2025

Waifus and Weeaboos...an anime podcast

Play Episode Listen Later Apr 28, 2025 33:06


Take a look at my favorite Male and Female Characters from the Winter 2025 season!Follow the Socials:twitter: waifusnweeaboosfacebook: Waifusandweeaboostwitch: Sorasensei1YOUTUBE: SoraSenseiDISCORD: https://discord.gg/bUtFt9kf

STtalks
STtalks #273 - Make More of the Right Females with Ben Voelz

STtalks

Play Episode Listen Later Apr 25, 2025 11:59


Join us as we discuss the current state of the heifer replacement market with Ben Voelz, STgenetics® Technical Service Manager. With the dairy heifer inventory at an all-time low along with a high demand for Beef on Dairy cross calves, Ben shares insights into the evolving market dynamics and why a strategic semen allocation plan is critical for your dairy. Don't miss this informative discussion on setting up your dairy for future success!00:00 Introduction and Welcome00:33 Current State of the Heifer Replacement Market01:28 Beef on Dairy Market Insights02:13 Breeding Decisions and Semen Allocation04:54 Feed Efficiency and Genetic Selection07:09 Understanding Ultraplus™ and Ultraplus High Purity™09:49 Final Thoughts and Future Outlook11:16 Conclusion and Farewell

Double Jeopardy - The Law and Politics Podcast
Womanhood Defined: The UK Supreme Court Puts Biology and Science at the Heart of UK Discrimination and Human Rights Law and Transforms the Approach of UK Politics to Adult Human Females

Double Jeopardy - The Law and Politics Podcast

Play Episode Listen Later Apr 23, 2025 37:02


What does the law say about who counts as a woman - and who gets to decide? Unpacking the UK Supreme Court's recent ruling on the definition of “woman” under the Equality Act 2010 and Gender Recognition Act is guest Karon Monaghan KC, one of the UK's leading employment and discrimination law barristers.  See here for a link to the judgment. The discussion of this high-profile legal case tackles the legal system's treatment of trans rights, women's rights, and single-sex spaces, revealing the tensions at the heart of UK politics, human rights and equality  law.  Alongside hosts Ken Macdonald KC and Tim Owen KC, Karon explores the wider political issues in Britain, including the role of the EHRC and Stonewall in misrepresenting the law, the responsibilities of public institutions, and the rule of law in a polarised landscape. They also examine recent CPS guidance on consent and deception in sexual offences, raising crucial questions about the legal boundaries of sex, identity, and freedom of expression. With sharp analysis and expert legal commentary, this episode offers key legal system insights into the definitions of sex and gender in UK equality law, the balance of rights between different protected groups, and the future of politics and law in Britain.-----Covering the critical intersections of law and politics in the UK with expert commentary on high-profile legal cases, political controversies, prisons and sentencing, human rights law, current political events and the shifting landscape of justice and democracy. With in-depth discussions and influential guests, Double Jeopardy is the podcast that uncovers the forces shaping Britain's legal and political future. What happens when law and politics collide? How do politics shape the law - and when does the law push back? What happens when judicial independence is tested, human rights come under attack, or freedom of expression is challenged? And who really holds power in Britain's legal and political system? Get answers to questions like these weekly on Wednesdays at 6am GMT. Double Jeopardy is presented by Ken Macdonald KC, former Director of Public Prosecutions, and Tim Owen KC, as they break down the legal and political issues in Britain. From high-profile legal cases to the evolving state of British democracy, Double Jeopardy offers expert legal commentary on the most pressing topics in UK law, politics, and human rights. Ken Macdonald KC served as Director of Public Prosecutions from 2003-2008, shaping modern prosecutorial policy and advocating for the rule of law. He is a former Warden of Wadham College, Oxford, a crossbench member of the House of Lords, and a leading writer, commentator and broadcaster on politics and the rule of law. Tim Owen KC has been involved in many of the most significant public, criminal and human rights law cases over the past four decades. Both bring unparalleled experience from the frontline of Britain's legal and political landscape.If you like The Rest Is Politics, Talking Politics, Law Pod UK and Today in Focus, you'll love Double Jeopardy.

The Femails
This One Trait Makes You a Good Employee— But a Bad Salary Negotiator

The Femails

Play Episode Listen Later Apr 22, 2025 30:27


The very trait that makes you a great employee might be holding you back when it comes to negotiating. In this episode, we're joined by negotiation experts Gerta Malaj and Alex Choi from YourNegotiations.com to discuss why over-communication can hurt your negotiation power—and what to do instead.You'll learn:Why over-communication weakens your position in a negotiationPractical strategies to use intentional silence to your advantageHow to confidently shift the conversation when faced with tricky salary questionsShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWGuest Resources:6 Dos and Don'ts of Successful Salary Negotiations: https://podcasts.apple.com/us/podcast/6-dos-and-donts-of-a-successful-salary-negotiation/id1434354911?i=1000631573542YourNegotiations.com: https://www.yournegotiations.com/Weekly newsletter: https://yournegotiations.kit.com/Book a free call: https://calendly.com/alexhapki/callcareercontessaGerta LinkedIn (posts free content daily): https://www.linkedin.com/in/gertamalaj/Alex LinkedIn (posts free content daily): https://www.linkedin.com/in/alexhapki/Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/Sponsor:Cozy Earth: Luxury shouldn't be out of reach. Use code POW for 40% off best-selling sheets, pajamas, and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fringe Radio Network
The Female Astronauts-JACKED UP DAILY!

Fringe Radio Network

Play Episode Listen Later Apr 17, 2025 41:38


April 17th, 2025The Female Astronauts-JACKED UP DAILY!In this episode, Tim talks about Katy Perry and the other Female "Astronauts" that Supposedly went up to space for 11 minutes. Was This real or all for show? Then Tim plays audio from a video that talks about this as well, Here is the link to that video: https://youtu.be/7VYtK-tgdzU?si=H62w2q-NMmJYd60XOur website is www.LetsGetJackedUp.com Welcome to Jacked Up Daily with Tim, Jack, Bobby, and Karen, a dynamic daily podcast on the Fringe Radio Network. Tune in Monday through Friday at 7 AM for conservative commentary, Bible prophecy, and insights from a modern American Christian perspective. Based in Fresno, California, in the heart of the Central Valley, Jacked Up Daily brings a unique West Coast viewpoint to everything from politics and social issues to fringe topics like aliens, ghosts, and the anti-Christ. Whether discussing the rapture, end times prophecy, or offering analysis on current events, this show is perfect for your morning drive. Catch the latest episode on FringeRadioNetwork.com and join us as we explore the mysteries of the world from a bold, Christian viewpoint. Don't miss a moment of this thought-provoking and engaging show, where no topic is off-limits!FringeRadioNetwork.com LetsGetJackedup.com  E-mail us at letsgetjackedup@gmail.comFollow us on X @LetsGetJackedUp  and Facebookgo to www.StrawHatPizza.com to order your pizza if you live in Clovis or Fresno Californiamusic for this episode was from Back to the 80'shttps://youtu.be/0QKQlf8r7ls?si=dOoU1o_-HRiNm0Pv 

The Femails
3 in 30 : Our Top Work Routines + Habits

The Femails

Play Episode Listen Later Apr 15, 2025 38:31


Spring is the perfect time to refresh your work routines and habits! Learn three tangible tips in 30 minutes to help you stay organized, productive, and energized—no matter where or how you work with host Lauren McGoodwin and career coach Marnie Lemonik as they dive into: ✅ The difference between routines and habits (and why you need both) ✅ Tried-and-true strategies for structuring your workday ✅ The power of time blocking, prioritization, and daily reflectionPlus, we're sharing our personal work routines, a rapid-fire “love it or hate it” segment, and a fun way to grab exclusive productivity resources.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Sponsors:Go to zocdoc.com/CONTESSA to find and instantly book a top-rated doctor today.Sign up for your $1/month trial and start selling today at shopify.com/careercontessa.OpenPhone is offering our listeners 20% off of your first 6 months at openphone.com/contessa. Luxury shouldn't be out of reach. Use code POW for 40% off best-selling sheets, pajamas, and more.Resources Figure Out Your Next Career Move: https://www.careercontessa.com/resources/figure-out-your-next-career-move/ Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=1822Free Cover Letter Template: https://www.marnielemonik.com/resources/p/free-template-cover-letter Marnie's Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wnCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

J3 University
Andre Adams: Female Labs, PED's, Volume Progression - J3U Podcast // Eps.170

J3 University

Play Episode Listen Later Apr 15, 2025 60:39


John and Luke are joined by IFBB Olympian and NASM Master Trainer Andre Adams to discuss female labs, PED's, and how to progress your volume. Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/ The Female Module https://j3university.com/funnel/female-module/female-module/ Timestamps: Intro 00:00 Educational Journey 04:55 Bad Lipid Profiles and High Cholesterol for Females 12:55 Approach to AAS for Females 18:24 Medical Practice & Coaching 29:07 Do Stronger/Bigger People Need Less Sets? 34:53 Standout Training Issues with Females 51:20

Love After Lockup, mmkay
Kickin' It Is For Females

Love After Lockup, mmkay

Play Episode Listen Later Apr 15, 2025 52:15


On this episode, we'll be covering Season 10 Episode 4 of Love After Lockup. On this episode:   Brooklyn wants her big booty on Brian's tablet, Damondrick has a supervised visitation with his ex, Julius makes nice with his sisters then sneaks off for a half hour with Ashley, Will is way too eager about his sex dungeon, and Michael doesn't seem to want to do any of the things to keep him out of trouble.  If you like what you hear, please give us a five star rating and leave a review. If you/ also watch 90 Day Fiance, you should check out our other podcast feed. You can reach us on Instagram (@90DayMmkay) or shoot us an email at 90DayMmkay@gmail.com

Statements of Opinion
Riding Into Outer Space

Statements of Opinion

Play Episode Listen Later Apr 15, 2025 11:52


#175 The rocket Blue Origin recently made history with an all female crew. Many people have always wanted to be lucky enough to take that trip. Well, not me! In this episode I talk a little about why it is definitely not on my bucket list. You might agree, or you might be crazy, lol!Support the show

Superfeed! from The Incomparable
Agents of SMOOCH 131: In The Manner of Elegant Females

Superfeed! from The Incomparable

Play Episode Listen Later Apr 11, 2025 81:39


We are here in praise of Austen’s Pride & Prejudice but also for wet shirts, poorly executed proposals, and good face acting. Join our much overdue mission about BBC’s 1995 Pride & Prejudice. Since this mission was as fun as a ball at Netherfield, it may lead to more infatuated missions about other Austen adaptations. Annette Wierstra with Kirsten Goruk, Erika Ensign and Katie Mack.

Gut Feelings
Signs of Underfueling with our very own - IBD Sports Dietitian Christa Smith

Gut Feelings

Play Episode Listen Later Apr 11, 2025 43:38


Send us a textIn this episode, we welcome back, Christa Smith RD, LD, CSSD, MCN, CPT for a part two! She discusses the critical role of nutrition for athletes with Inflammatory Bowel Disease (IBD). She emphasizes the importance of proper fueling and hydration to protect gut health, especially during athletic endeavors. The discussion covers the consequences of under-fueling, signs to look for, and the impact on gut health and hormonal balance. Christa also shares case studies highlighting the transformative effects of proper nutrition on athletes' performance and well-being. Christa discusses the evolving role of dietitians in collegiate athletics, the prevalence of nutrition misinformation, and the implications of popular diets like keto and carnivore for athletes, particularly those with IBD. The importance of fiber for gut health is emphasized, along with a detailed exploration of creatine as a supplement, its benefits, and common misconceptions. The discussion concludes with practical advice for IBD athletes on fueling and hydration.Takeaways-Under-fueling is a common issue among athletesFear of eating can lead to under-fueling in IBD patients.Early signs of under-fueling include fatigue, heavy legs, and brain fog.Under-fueling can slow down gut function and lead to digestive issues.Chronic energy deficiency can cause widespread hormonal changes.Females are more sensitive to negative energy balance than males.Intervening early can prevent the development of disordered eating.Proper nutrition can significantly improve athletic performance and health.Case studies highlight the importance of addressing under-fueling in athletes. Keto and carnivore diets are not suitable for athletes.Fiber is essential for gut health and athlete performance.Creatine is beneficial for muscle growth and recovery.Creatine can support brain health and decrease muscle loss.Proper fueling and hydration are vital for IBD athletes.Access to dietitians is incredibly beneficial for athletes and optimizes their performance. Understanding the role of carbohydrates is key for athletes.00:00- The Importance of Nutrition for IBD Athletes02:56- Understanding Under-Fueling and Its Consequences06:01- Signs of Under-Fueling in Athletes08:52- The Impact of Under-Fueling on Gut Health12:11- Hormonal Changes Due to Energy Deficiency15:14- The Psychological Effects of Under-Fueling17:48- Case Studies: Transformations Through Proper Nutrition26:46- The Role of Dietitians in Collegiate Athletics30:49- Nutrition Misinformation and Its Impact on Athletes31:15- The Keto and Carnivore Diets: Myths and Realities35:25- The Importance of Fiber for Gut Health37:38- Understanding Creatine: BenefFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

Agents of SMOOCH
131: In The Manner of Elegant Females

Agents of SMOOCH

Play Episode Listen Later Apr 11, 2025 81:39


We are here in praise of Austen’s Pride & Prejudice but also for wet shirts, poorly executed proposals, and good face acting. Join our much overdue mission about BBC’s 1995 Pride & Prejudice. Since this mission was as fun as a ball at Netherfield, it may lead to more infatuated missions about other Austen adaptations. Annette Wierstra with Kirsten Goruk, Erika Ensign and Katie Mack.

Saturday Morning with Jack Tame
Ruud Kleinpaste: Cicadas, Weta and Katydids

Saturday Morning with Jack Tame

Play Episode Listen Later Apr 11, 2025 3:22 Transcription Available


Believe it or not, I did hear a cicada chirping just a few days ago. Must have been a Late-Comer Boy, trying to attract a female. The buzzing sound is made in the Tymbals (on the belly side of the insect). It literally is a quick clicking sound that creates a smooth buzzing. If you hear clapping as well, it will be smacking the wings on the abdomen. Egg-laying is very easy to spot: a characteristic “Herring bone” pattern on twigs with a thickness of a pencil. We're also not far away from the end of the Black Field Crickets' truuu truuuu truuu singing in the evening. The further north you go, the longer you'll hear those quite loud sounds in your lawn. They're male mating calls, attracting females who are laying eggs in soil to hatch next spring (November). Damage: eat a lot of grass from lawn/paddock. Easily attracted to lights, and noisy all night. A fabulous characteristic rasping sound can be heard during the nighttime, starting about 30 minutes after dark: the sound is made by both male and female tree weta. They communicate to keep in touch – Auckland and Wellington tree weta are rather social species. They live in harem-like communities with a dominant (large-headed) male and a couple of mature females, plus some juveniles. They shelter during the day in the same cavity. This is mating season and often you can hear frequent communications. Females lay eggs in soft soil, and young ones emerge in spring. Go outside into the garden with a torch and you'll find them – patience! In the afternoon to early evening, you can often hear a faint “Zzitssss” noise – often impossible to tell where it originates. It's usually a call with an irregular pattern, and it's unmistakable as Katydids. These orthopterans have the ability to “throw their voice” —like ventriloquists— to put off possible predators that may hunt by following the noise to its source. They chew buds of flowers and foliage and can do a bit of cosmetic damage to roses and dahlias in autumn (although Julie tends to disagree with that statement – she moves them on with force!). Generally speaking, the katydids overwinter as eggs and hatch again in springtime as “nymphs”: miniature versions of the adult insect. But I have seen a few of them going right through the winter, snacking of tasty leaves of Mistletoes in the garden. No doubt they shelter from the occasional frosts by staying deep within the host plants LISTEN ABOVE See omnystudio.com/listener for privacy information.

Black and White Sports Podcast
IOC announces BOMBSHELL changes to PUNISH females athletes and push TRANSGENDERS at LA Olympics!

Black and White Sports Podcast

Play Episode Listen Later Apr 10, 2025 9:22


IOC announces BOMBSHELL changes to PUNISH females athletes and push TRANSGENDERS at LA Olympics!

Youth Culture Today with Walt Mueller
What Does Lala-bop Mean?

Youth Culture Today with Walt Mueller

Play Episode Listen Later Apr 10, 2025 1:00


Over the years, teen culture has seen many slang terms come and go as negative references to girls who it is assumed promiscuously sleep around. Now, there's a new derogatory term that's being used to bully and shame someone for engaging in allegedly promiscuous behavior. The term is “lala-bop”, or simply “bop.”. It originated in a 2021 sexually explicit song from rapper Almighty Rexxo. Social media bullies will use the term on TikTok and X as a way to label and demean girls, accusing them of sleeping around and being passed from guy to guy. The trend has become so common that schools are now taking steps to inform parents of the trend. In years past this trend has also been termed “slut-shaming.” We all know that our girls can be especially unkind to each other, especially during the middle school years. We would do well to warn our kids that this is not a behavior they should engage in, nor should they bully others. Instead, they are to treat each other with Christ-like kindness.

The Femails
Decoding Tech Salaries: Maximizing Stock Options, RSUs, and Compensation

The Femails

Play Episode Listen Later Apr 8, 2025 35:34


Navigating tech salaries and equity can be confusing, but understanding the details of stock options, RSUs, and compensation strategies can significantly impact your financial future. Compensation expert, Kimberly Hodgdon, who has worked with major tech companies like Netflix and Pinterest, breaks down key insights to help you maximize your earning potential such as:How to decipher and negotiate tech compensation packages, including RSUs and ESPPs.Strategies for evaluating a company's stock value before accepting an offer.Expert tips on managing equity for long-term financial success.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWThe Salary Project: https://www.careercontessa.com/the-salary-project/LevelsFYI: https://www.levels.fyi/Blind: https://www.teamblind.com/salaryGuest Resources:Kimberly Hodgedon: https://www.linkedin.com/in/kimberlyhodgdon/The Comp Team: https://www.thecompteam.com/Comp. Template: Spreadsheet to calculate Total CompensationCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Femails
The 3 Things That Make Work Meaningful

The Femails

Play Episode Listen Later Apr 1, 2025 33:18


We're in the middle of the biggest transformation in work in over a century—from remote work and burnout to shifting employee priorities. Through it all, one factor remains essential: meaning. In this episode, workplace motivation experts Wes Adams and Tamara Myles share how leaders and employees alike can create more meaningful work and why it leads to higher engagement, productivity, and success.You'll learn:How the three Cs—Community, Contribution, and Challenge—are the foundation of meaningful work.Why meaning at work drives engagement, happiness, and even financial performance.Simple, research-backed strategies to create a workplace culture that prioritizes purpose.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Meaningful Work Book: https://www.amazon.com/Meaningful-Work-Passion-Performance-Employee/dp/1541704533 Wes Adams LinkedIn: https://www.linkedin.com/in/wesadams1/ Tamara Myles LinkedIn: https://www.linkedin.com/in/tamaramyles/ Website w/ assessment: https://www.makeworkmeaningful.com/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The SmokePit Podcast
Ep 165 "Toxic Females in Movies, Unrealistic Morning Routine, & Marvin Sapp Has Lost It"

The SmokePit Podcast

Play Episode Listen Later Mar 31, 2025 110:03 Transcription Available


What's good, Pitmasters?! Who the hell watered and fertilized the internet this week because the harvest of shenanigans was bountiful! Pull up and have some laughs with the broskis! 1.) Mount Rushmore of Toxic Female Movie Roles (05:30)2.) Wakka with a Controversial Opinion (29:50)3.) Viral Morning Routine (45:34)4.) Pastor "Walking" on Air (56:15)5.) Who's Manz: Marvin Sapp (1:02:19) Peep the website: https://thedfpn.com/the-smokepit Wanna join in on the discussion? Join our Facebook Group: https://www.facebook.com/groups/thesmokepitpodcastfangroup/ Catch everything the DFPN has to offer over on their Facebook Page: https://www.facebook.com/datfeelinpodcast Thanks to our sponsor, Con's Custom Creations: https://www.facebook.com/profile.php?id=100093656943078 Support the Brand:Patreon: patreon.com/datfeelinpodcast Bandcamp: datfeelin.bandcamp.com

Crime Alert with Nancy Grace
"Females Plotting on Your Marriage" Drives Suspect to Murder Her Husband | Crime Alert 4PM 03.27.25

Crime Alert with Nancy Grace

Play Episode Listen Later Mar 27, 2025 5:20 Transcription Available


A woman in Pennsylvania is charged with murdering her husband days after posting a warning online about "females plotting on your marriage." A babysitter in Kansas finds a man hiding under a child’s bed while checking for “monsters,” leading to a violent struggle and a list of felony charges. Drew Nelson reports.See omnystudio.com/listener for privacy information.

The Femails
3 in 30: How to Find Career Clarity

The Femails

Play Episode Listen Later Mar 25, 2025 36:23


Feeling stuck in your career and unsure of your next move? You're not alone! In this episode, Career Contessa founder Lauren McGoodwin and career coach Marnie Lemonik break down 3 actionable steps to help you gain career clarity—without the overwhelm.Tune in to learn:The biggest misconceptions about career clarity (and what to focus on instead) How to identify your strengths, non-negotiables, and new opportunitiesOur favorite tools and resources to guide your next career moveWhether you're considering a job change or just want more direction in your current role, this episode will give you the clarity and confidence to take action.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources Figure Out Your Next Career Move: https://www.careercontessa.com/resources/figure-out-your-next-career-move/ Marnie's Career Clarity IG Series: https://www.instagram.com/p/DHFOjMnu0Lc/ Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218 Free Cover Letter Template: https://www.marnielemonik.com/resources/p/free-template-cover-letter Marnie's Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wnCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former Action Guys Podcast
Ep. 229 | Merryl Tengesdal | U-2 Spy Plane Pilot

Former Action Guys Podcast

Play Episode Listen Later Mar 25, 2025 118:37


Merryl Tengesdal had a dream to reach space and believed her best chance was as a Naval Aviator. She began her career flying H-60s, moved on to training students flying the T-34c and T-6a, then applied for an inter-service transfer to screen to become a U-2 spy plane pilot.Support the showhttps://www.jcramergraphics.comhttps://www.ANGLICOshop.comhttps://www.patreon.com/formeractionguysMerryl's siteshttps://merryltengesdal.com/shop-book/https://www.youtube.com/@UC_RCb3DfyEaWv80aQlKooRg00:00:00 J Cramer Graphics Ad00:00:40 Intro | mIRC Chat00:04:47 1st Deployment | 1st Females on Ship00:10:00 I Wanted to Be an Astronaut00:14:40 Flight School00:19:59 Landing SH-60s in Rough Seas00:32:24 SH-60 Roles00:34:40 2nd Deployment | South America00:46:58 Different Cultures00:56:44 Applying to be a U-2 Pilot01:01:38 U-2 Spy Plane Pilot Selection and Training01:16:54 U-2 Pilot's Custom Space Suit01:23:04 Operating at High-Altitude01:32:58 First High Altitude Flight | Food During Missions01:37:02 Foreign Navies and Life on US Ships01:42:33 Reality Checks | Casualty Assistance Officer01:52:46 Extreme Ross

Think BIG Bodybuilding
Ask Me Anything 3 Scott McNally - Rebuild After Layoff, SLU-PP-332, Optimize Rebounds, Testosterone Equipoise ratio

Think BIG Bodybuilding

Play Episode Listen Later Mar 23, 2025 134:52


Coach Scott McNally shares his 15 years coaching experience and hangs with you! -The Steps I took to get consistent after a 4 year layoff - SLU-PP-332 and Retatrutide Update - Retatrutide Dosing for Females - Carb Cycling - How to get started and adjust - Optimizing Your Rebound -Topical Finasteride -Should I add more gear or insulin? PLUS whatever you guys ask in the chat! Reach out to Scott for coaching : mcnallydiets@gmail.com Follow Scott on IG : https://www.instagram.com/scottmcnally1/ Join the Think BIG Facebook Group : https://www.facebook.com/groups/thinkbigbodybuilding

The Bend
Skunk Season & Hot Gadget Buys: What You Need to Know

The Bend

Play Episode Listen Later Mar 22, 2025 26:58


Learn about skunk mating season, how to handle skunk spray on your dog, and check out the best gadget gift ideas for your home or cabin. Join radio hosts Rebecca Wanner aka 'BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with The Bend Radio Show & Podcast, your news outlet for the latest in Outdoors & Western Lifestyle News! Season 5, Episode 229 Skunk Mating Season  Skunk mating season runs from February through March, bringing stronger odors into neighborhoods. Male skunks travel up to six miles to find a mate. The pungent smell is part of their courtship rituals. Females release strong odors to repel unwanted males, and males may even fight over a mate, intensifying the smell. Dealing with Skunk Odors on a Dog If you or your dog gets sprayed, here's a simple DIY solution: Mix hydrogen peroxide, baking soda, and dish soap to neutralize the scent. Be cautious near your pet's eyes and fur, as the peroxide may bleach. Wear OLD CLOTHES. Mix 3 to 4 parts 3% hydrogen peroxide to 1 part baking soda, along with a teaspoon of dish detergent.  Apply this mixture to your dog while it's still bubbling IMPORTANT KEY WARNINGS: Do not use the solution near your dog's eyes, and be careful when applying around the mouth. Peroxide may bleach your dog's fur, an effect that is especially noticeable on black or brown dogs.  Peroxide may also bleach any other material it comes in contact with, like clothing, towels or furniture. Skunk Safety Tips Keep pets on a leash outside to avoid skunk encounters. Ensure your dog's rabies vaccinations are current, as skunks can carry rabies. Gadget Hot Buys: Gifts & Home Essentials Looking for gift ideas or practical items for your home? Check out these hot buys! Electric Egg Cooker Steam eggs perfectly in just 12 minutes with minimal water—great for quick breakfasts at home or the cabin. Reference: https://a.co/d/7E2ldP9 Collapsible Sink  Space-saving and versatile, this sink is perfect for camping, washing dishes, or even serving drinks at a party. Reference: https://a.co/d/iwNvLJE GEEKEY Multitool This TSA-approved multitool is the size of a key but packs essential tools like a bottle opener, box cutter, and screwdriver. Reference: https://a.co/d/fnst9dd FXW Rollick Dog Playpen  Perfect for camping or keeping pets contained, this easy-to-set-up playpen ensures safety and comfort while on the go. Reference: https://a.co/d/dDWLrMu OUTDOORS FIELD REPORTS & COMMENTS Call or Text your questions, or comments to 305-900-BEND or 305-900-2363 Or email BendRadioShow@gmail.com FOLLOW Facebook/Instagram: @thebendshow https://www.facebook.com/thebendshow SUBSCRIBE to The Bend YouTube Channel. Website: TheBendShow.com https://thebendshow.com/ #catchBECifyoucan #tiggerandbec #outdoors #travel #cowboys The Outdoors, Rural America, And Wildlife Conservation are Center-Stage. AND how is that? Because Tigger & BEC… Live This Lifestyle. Learn more about Jeff ‘Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/ WESTERN LIFESTYLE & THE OUTDOORS Jeff 'Tigger' Erhardt & Rebecca 'BEC' Wanner are News Broadcasters that represent the Working Ranch world, Rodeo, and the Western Way of Life as well as advocate for the Outdoors and Wildlife Conservation. Outdoorsmen themselves, this duo strives to provide the hunter, adventurer, cowboy, cowgirl, rancher and/or successful farmer, and anyone interested in agriculture with the knowledge, education, and tools needed to bring high-quality beef and the wild game harvested to your table for dinner. They understand the importance in sharing meals with family, cooking the fruits of our labor and fish from our adventures, and learning to understand the importance of making memories in the outdoors. Appreciate God's Country. United together, this duo offers a glimpse into and speaks about what life truly is like at the end of dirt roads and off the beaten path. Tigger & BEC look forward to hearing from you, answering your questions and sharing in the journey of making your life a success story. Adventure Awaits Around The Bend.

The Femails
How to Have Difficult Conversations Without Burning Bridges

The Femails

Play Episode Listen Later Mar 18, 2025 31:32


Learn how to navigate tough workplace conversations with grace. Leadership Strategist Talia Fox joins us to share strategies for fostering openness, maintaining trust, and handling sensitive topics like a pro. You'll learn: The biggest mistakes people make during tough conversations at work.How to use her L.O.V.E approach to difficult conversationsPractical frameworks including how to play Values Bingo with your coworkersShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Critique Crash Course: https://careercontessa.teachable.com/p/critique-crash-course/ Guest Resources:Talia Fox Website: https://taliafox.com/The Power of Conscious Connection: https://taliafox.com/book/ Instagram: https://www.instagram.com/taliafoxspeaks/?hl=enLinkedIn: https://www.linkedin.com/in/taliafox/Kusi Training: https://www.kusitraining.com/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tyus Mcafee podcast
Brainwashed to say yes ma'am/ females have all the power

Tyus Mcafee podcast

Play Episode Listen Later Mar 18, 2025 3:16


BirdNote
Field Sparrow Nests Climb Higher and Higher

BirdNote

Play Episode Listen Later Mar 17, 2025 1:45


Field Sparrows make use of all the warm months of the year by building multiple nests each breeding season. Females will build their first, cup-shaped nest near the ground in dense grasses. As shrubs and trees grow their leaves throughout the summer, they will pick new spots higher off the ground each time — to protect their eggs from mammals and snakes. These birds avoid human activity and they're sensitive to suburban sprawl. We can help conserve field sparrows by conserving brushy habitats in agricultural landscapes.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.

The Femails
Managing Up: How to Get What You Need from the People in Charge

The Femails

Play Episode Listen Later Mar 11, 2025 39:09


Feeling stuck, frustrated, or unsure of how to get what you need from your boss? You're not alone. In this episode, we're tackling the essential skill of managing up with special guest Melody Wilding, author of Managing Up. You'll learn how to:Understand your boss's motivations and set clear boundariesAdvocate for yourself while maintaining strong workplace relationshipsImprove communication skills to navigate office dynamics like a proShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Managing Up: https://melodywilding.com/managingup/ Melody Wilding on LinkedIn: https://www.linkedin.com/in/melodywilding/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Femails
Why Work Feels So Hard Right Now—And How To Fix It

The Femails

Play Episode Listen Later Mar 4, 2025 28:04


Whether you're feeling overwhelmed by the rapid changes in your job, considering a career pivot, or simply trying to keep up, this episode is for you. LinkedIn's Career Coach, Catherine Fisher, is here to share: What's driving these tough realities about work3 practical strategies for navigating any career stage right nowThe top skills hiring managers are looking for + how to show themShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Lauren's LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Guest Resources:Catherine Fisher LinkedIn: https://www.linkedin.com/in/catherinefisherlinkedin/ Career Companion newsletter: https://www.linkedin.com/newsletters/career-companion-6994037905178398720/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BirdNote
You Are What You Eat

BirdNote

Play Episode Listen Later Feb 28, 2025 1:41


House Finches are familiar birds all across North America. Researchers have shown that the red coloration of males is produced from carotenoid pigments in the birds' diet. Male House Finches develop brighter plumage when they are growing in new feathers, if they eat more fruits containing carotenoids. Females prefer more brightly colored males. Redder males also attract females in better condition, and such a pair raises, on the average, more young. You can learn more at AAAS.org.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.  

Huberman Lab
How Hormones & Status Shape Our Values & Decisions | Dr. Michael Platt

Huberman Lab

Play Episode Listen Later Feb 17, 2025 228:52


My guest is Dr. Michael Platt, Ph.D., a professor of neuroscience and psychology at the University of Pennsylvania. We discuss how factors such as hormonal or social status influence what we value, how we make decisions, and even our perceptions across a range of areas, from who and what we find attractive to our political affiliations. We also discuss how humans evaluate and shift power in relationships and form hierarchies in groups. Dr. Platt also shares new science-based tools for improving focus, creativity, and attention. Read the full show notes for this episode at hubermanlab.com. Sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Dr. Michael Platt 00:02:12 Humans, Old World Primates & Decision-Making; Swiss Army Knife Analogy 00:07:52 Sponsors: Our Place & Wealthfront 00:11:01 Attention Allocation, Resource Foraging 00:16:40 Social Media; Marginal Value Theorem, Distraction 00:22:22 Tool: Remove Phone from Room; Attention & Urgency 00:25:23 Tool: Self Conversation; Visual Input, Attention as a Skill 00:29:29 Warming-Up Focus, Tool: Visual Aperture & Attention 00:38:57 Sponsor: AG1 00:40:13 Control of Attention, Tool: Changing Environment 00:44:07 Attention Continuum, Professions, Measuring Business Skill with Neuroscience 00:53:06 Theory of Mind, Covert Attention, Attentional Spotlights 01:00:05 Primates, Hormone Status, Brain Size, Monogamy 01:09:31 Monkeys, Neuronal Multiplexing & Context; Equitable Relationships 01:20:05 Sponsor: BetterHelp 01:21:11 Relationships, Power Dynamics, Neuroethology 01:29:34 Humans, Females & Hormone Status; Monkeys, Social Images, Hormones 01:38:03 Humans, Attractiveness, Value-Based Decision Making 01:44:32 Altruism, Group Selection & Cooperation, Selflessness 01:49:08 Males, Testosterone, Behavior Changes 01:55:46 Sponsor: Function 01:57:34 Oxytocin, Pro-Social Behaviors, Behavioral Synchrony 02:08:13 MDMA, Oxytocin, Anxiety; Social Touch, Despair & Isolation 02:17:12 Isolation, Social Connections & Strangers, Tool: Deep Conversation Questions 02:21:17 Bridging the Divide, Tribes & Superficial Biases 02:26:58 Testosterone, Risk-Taking Behavior 02:30:52 Decision-Making, Tool: Accurate or Fast? 02:38:31 Decision-Making, Impact of Time & Fatigue 02:45:23 Advertising, Status, Celebrity, Monkeys 02:52:19 Hierarchy; Abundance & Scarcity, Money & Happiness, Loss Aversion 03:02:47 Meme Coins, Celebrity Endorsement, Social Sensitivity 03:12:22 Decisions & Urgency; Bounded & Ecological Rationality 03:18:09 Longevity Movement; Mortality & Motivation 03:24:48 Retirement?, Serial Pursuits & Pivoting 03:30:17 Apple or Samsung?, Brand Loyalty, Empathy 03:38:15 Political Affiliation, Empathy 03:46:22 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

BirdNote
Northern Shovelers — Dabbling Ducks with Big Bills

BirdNote

Play Episode Listen Later Feb 17, 2025 1:45


Male and female Northern Shovelers both have that unmistakable trowel-shaped bill, but they differ in plumage. Females and non-breeding males are a mottled beige color. But during the breeding season, male shovelers sport a bright white breast, reddish-brown flanks, and an emerald green head that can rival any mallard's.This episode is dedicated to Bob Goodale whose lifelong love for birds and nature continues to inspire.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.