Podcasts about females

Have you ever made a big work decision—only to second-guess it immediately? Or felt like you're constantly pushing against a career path that's supposed to feel “right”? According to Human Design expert Erin Claire Jones, the issue might not be your ambition—it might be your alignment. In this episode, Erin joins us to talk about her new book, How Do You Choose?, and how Human Design can offer a practical framework for making better career and life decisions. You'll learn:The 3 key Human Design elements that influence how you make decisions at workWhy “success” might look—and feel—very different depending on your typeHow understanding your own design (and your coworkers') can reduce burnout and improve collaborationShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:First Career Contessa Podcast episode:https://podcasts.apple.com/us/podcast/how-to-use-human-design-in-your-career/id1434354911?i=1000451886054 Erin Claire Jones Website: https://erinclairejones.com/Human Design Blueprint: https://humandesignblueprint.com/ How Do You Choose Book: https://erinclairejones.com/bookGuides and use “career” for a discount: https://humandesignblueprint.com/guide/?_rvid=0197a7ae-38c4-75ab-9a16-135105f59d02 Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsGo to Superpower.com and use code CONTESSA to get $50 Off your annual Superpower subscription. Live up to your 100-Year potential. #superpowerpodSign up for your one-dollar-per-month trial period at shopify.com/careercontessa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Personalization of porn with Only Fans and AI virtual companions. Jim O’Day executive director of Integrity Restored joins Trending with Timmerie. (1:58) Gen Z females turning to old men for relationships. Why? (24:12) Motherhood changes Actress Jennifer Lawrence's life and reminds us of the need to rekindle tenderness in women. (43:04) Resources mentioned: https://integrityrestored.com/ Former top earning porn star and producer shares with Timmerie https://relevantradio.com/2024/09/adult-entertainer-to-catholic-convert-interview/ Good Pictures, Bad Pictures: Porn-Proofing Today’s Young Kids: https://www.amazon.com/Good-Pictures-Bad-Porn-Proofing-Todays/dp/0615927335

This week we are joined again by guest Jesse from Logic Health to continue our chat on hormones and peptides! Another informational episode, be sure to tune in to hear all about what we talked about!To learn more about Jesse and his companyhttps://www.logichealth.co/To get more information about peptides and work with Jesse fill out the information in this link https://links.logichealth.co/widget/form/1KpGig6ItBqsuvrBvUAn

Minnesota USA Fencing ELIMINATES Female Division! FORCES Females to fence TRANSGENDERS by FORCE!

In this episode of The Franchise Woman Podcast, co-hosts Rebecca Monet and Tracy Kawa sit down with Brittney Lincoln—partner at Limitless Franchise Growth and founder of Females in Franchising. Brittney opens up about launching her first business in the aftermath of the 2008 recession, how she transitioned into franchising, and what inspired her to create a space just for women in the industry. With over 13 years of experience in both home services and brick-and-mortar franchises, Brittney shares invaluable insights into launching and scaling brands the right way. Key takeaways include: The real meaning of responsible franchising Common pitfalls emerging brands should avoid The power of mentorship, community, and connection How Females in Franchising is creating a space for women to grow, give, and get support

Feel like you're doing everything right but still not getting the recognition you deserve? In this episode, LinkedIn Top Voice Lorraine K. Lee shares actionable ways to raise your visibility at work—without burning out, bragging, or pretending to be someone you're not.You'll learn:Why visibility is essential for real career growth—and how to stand out subtly but powerfullySmart ways to build your executive presence on LinkedIn, in meetings, and beyondHow to “lead from where you are” and make sure your contributions get noticedShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Website: https://lorraineklee.com/Book: https://lorraineklee.com/unforgettable-presence/ LinkedIn: https://www.linkedin.com/in/lorraineklee/ Improve Communication Skills at Work episode: https://podcasts.apple.com/us/podcast/improve-your-communication-skills-at-work-presentations/id1434354911?i=1000651156838 Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorOpen a Found account for FREE at found.com/contessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I explain cortisol and science-based protocols for properly setting your cortisol rhythm, which can significantly increase your daytime energy, focus, mood, and stress resilience, while also improving your sleep quality. Most people mistakenly think cortisol is bad, and many assume their levels are too high, when in fact many health and performance challenges simply stem from a disrupted cortisol rhythm. Getting your cortisol rhythm right can be transformative for your health and performance. I outline behavioral, nutritional, and supplement-based strategies to raise or lower your cortisol levels at the appropriate times of day and night. I also provide specific protocols for overcoming burnout. If you're dealing with stress, low energy, hormone or sleep challenges—or simply want to optimize these for the sake of your physical and mental health and performance—this episode offers science-backed protocols to help. Read the the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Carbon: https://joincarbon.com/huberman BetterHelp: https://betterhelp.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00) Cortisol (1:29) Stress, Tool: Daily Cortisol Rhythm (3:16) Cortisol & Directing Energy, Glucose, Adrenals (6:39) Sponsors: Carbon & BetterHelp (10:14) Daily Cortisol Phases & Rhythm, Waking Up & Cortisol (17:55) Cortisol Release & Regulation, Hypothalamic-Pituitary-Adrenal (HPA) Axis (24:57) Rapid & Delayed Stress Response, HPA Axis (28:42) Bright Light & Cortisol Release, Tool: Increase Morning Cortisol & Sunlight (36:58) Sponsors: AG1 & David (39:48) Viewing Bright Light & Mood, Depression, Seasonal Affective Disorder (SAD) (41:44) Increase Morning Cortisol, Tools: Hydration, Delaying Caffeine Intake (49:30) Exercise, Entrainment Cues & Cortisol Rhythm, Tool: Boost Energy & Exercise Schedule (57:52) Does Deliberate Cold Exposure Increase Cortisol?, Energy & Mood (1:01:19) Sponsor: LMNT (1:02:51) Increase Morning Cortisol & Nutrition, Grapefruit, Black Licorice (1:11:34) Afternoon & Evening Cortisol Rhythms, Sunlight, Screens (1:14:30) Lower Evening Cortisol, Tools: Dim Lights, Light Color (1:20:54) Lower Evening Cortisol, Tools: Caffeine Timing; Stress Response & Exhales; Starchy Carbohydrates (1:30:42) Low-Carb Diets & Cortisol, Metabolic Syndrome (1:35:30) Evening Exercise & Cortisol, Tool: Spike Your Morning Cortisol (1:44:32) Supplements to Reduce Cortisol, Ashwagandha, Apigenin, Magnesium (1:50:57) Burnout, Cushing's & Addison's, 2 Burnout Patterns (1:55:23) Early-Phase Burnout, Tools: NSDR/Yoga Nidra, Boost Morning Cortisol, Caffeine (2:01:35) Late-Phase Burnout, Tools: Reduce Evening Cortisol (2:08:02) Age, Male vs Females, Lifespan, Cancer; Menopause; Brain Health (2:13:41) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

S18: Ep.198- are modern females fighting submission with their man, because they don't feel lucky to have those men or lucky to be with those men? Let's talk about it! What do you believe?

We're hitting August, and it's all about the FEMALES: which means we're covering films with "FEMALE" in the title. And if you couldn't get enough of individuals assuming someone else's identity in one episode, wait until you get your eyes on SINGLE WHITE FEMALE. Following in the footsteps of THE TALENTED MR. RIPLEY, we replace opulence and popularity with questionable haircuts. They really test the limits of Bridget Fonda's attraction factor by giving her a haircut similar to Guy Gardner's from SUPERMAN, but you will be surprised how well this hair performs. There's very little to say about this film that hasn't been said already as one of the prime examples of the Erotic Thriller genre. This is a good one!

Send us a textEdward reacts to Reddit r/AITA (Am I the Asshole) stories and gives his much needed opinions on other people's lives.In this episode Edward reacts to some females. Enjoy!Support the showTree of Links: https://linktr.ee/amicancelledyet

Author Brad Englert shares how to build lasting influence through trust, visibility, and real relationships. Learn how to strengthen your internal and external networks and why influence is a must-have leadership skill—not just a nice-to-have. You'll Learn:Why influence is a hard skill every modern leader needsHow to strengthen relationships inside and outside your organizationPractical habits that help you build trust and credibility for the long haulShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW The Successful Networker: https://careercontessa.teachable.com/p/the-successful-networkerGuest ResourcesSpheres of Influence: https://bradenglert.com/spheres-of-influence/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsGo to Superpower.com and use code CONTESSA to get $50 Off your annual Superpower subscription. Live up to your 100-Year potential. #superpowerpodStop putting off those doctors appointments and go to zocdoc.com/contessa to find and instantly book a top-rated doctor today. Sign up for your one-dollar-per-month trial period at shopify.com/careercontessa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-17:54) It's gonna be a big drop Tuesday. Hey look, the Cardinals won. Hello Andre Pallante. Text inbox name changes start on Friday. Females to the front of the line. Pony weather coming this weekend. Kaite Woo on the trade deadline fast approaching. Helsley, Romero, Maton, and Matz all mentioned in the article. Herrera getting some play in LF. Good job catching that pop fly, Ivan. Audio of Herrera talking about his outfield debut.(18:02-38:54) Workshopping Moneyball 2 with a field full of catchers. Barge Guy starts us off on the phone lines this morning. Bargey has some material this morning. Sell the farm. It's not The Deer Hunter, Martin. Doug on the 5 Fox. Audio fun of Doug with Frank on KSDK. Gabe's Mizzou Only Fans.(39:04-53:21) Is Jackson doing a movie theme today? Ryne Sandberg passed away yesterday. Audio clip from Sandberg's Hall of Fame speech in 2005. Has there ever been a baby born at Busch Stadium? There's a starm rollin' in.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThe boundary between bipolar disorder and borderline personality disorder often blurs in popular understanding, leaving many confused about these distinct but sometimes overlapping conditions. In this third installment of our comprehensive bipolar disorder series, we untangle these commonly confused diagnoses by highlighting their fundamental differences.While both conditions involve mood disturbances, the patterns reveal crucial distinctions. Borderline personality disorder manifests as rapid, moment-to-moment mood shifts often triggered by interpersonal interactions and frequently accompanied by self-harming behaviors. Bipolar disorder, however, involves extended periods of mania or depression that can last weeks, months, or even a year—a temporal difference that significantly impacts diagnosis and treatment approaches.We explore who typically develops bipolar disorder, with most cases emerging in individuals' mid-twenties. Though affecting males and females in equal numbers (approximately 5.7 million Americans overall), the condition presents differently across genders. Females tend toward "rapid cycling," experiencing more frequent mood transitions possibly due to hormonal differences and medication patterns.The podcast conversation weaves through serious clinical information while maintaining an accessible, sometimes lighthearted tone—exemplified by our celebration of co-host Matt's recent hole-in-one golf achievement. This balance reflects our approach to mental health discussions: factual and informative while remaining human and relatable.Understanding bipolar disorder means accepting that everyone's brain is wired uniquely. Whether you're personally affected by this condition or supporting someone who is, recognizing these differences is the first step toward effective management and treatment. Join us for the next episode as we continue exploring this complex condition with compassion and clarity.Looking for mental health resources or interested in hypnotherapy approaches? Text "HYP" to 313-800-8510 for a free hypnosis guide that might complement traditional treatment approaches.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

In this week's episode, Lou dives into a Q&A format, addressing a variety of listener questions related to balancing Hyrox and marathon training, nutrition, recovery, and fat loss. She emphasises the importance of setting goals, particularly when training for both endurance and strength events. Lou also shares insights on effective training strategies, the significance of recovery, and the role of mindset in achieving fitness goals. KEY TAKEAWAYS To effectively balance High Rocks and marathon training, it's essential to implement smart programming and periodisation. This involves structuring your training year into focused blocks for each discipline, ensuring adequate recovery, and accepting that peak performance in both may not be achievable simultaneously. While marathon training can burn a significant number of calories, it may not be the most effective for fat loss due to the body's adaptation to steady-state cardio. High Rocks training, which includes resistance work and high-intensity intervals, may be more beneficial for fat loss and muscle retention. To hold onto muscle while marathon training, it's crucial to continue strength training at least twice a week, consume adequate protein, and ensure proper fuelling during long runs to prevent muscle breakdown. When faced with buffet situations, focus on high-protein, nutrient-dense foods, practice portion control, and eat slowly to help manage intake. It's important to prioritise quality over quantity and to remember that enjoying the holiday experience doesn't require overeating. For improving running speed, consistency is key. Incorporating speed sessions, tempo runs, and strength training into your routine will help enhance performance. It's vital to trust the training process and remain committed to a structured program for optimal results. BEST MOMENTS "Balancing High Rocks and marathon prep is all about smart programming and honest goal setting." "If your main goal is fat loss and you want to look toned, then High Rocks style training is the superior of the two." "Endurance training is catabolic, meaning we are breaking down tissue for energy, especially if our energy intake is low." "I think your best event is the one that excites you the most and fits into your lifestyle the most." "If it's not a 'fuck yes,' it's a no. Don't just eat all of it for the sake of it." VALUABLE RESOURCES https://linktr.ee/theexerciseengineer lou@theexerciseengineer.com ATHENA Nutrition for Females: https://t.cfjump.com/90866/t/89892 Apply to be coached by me here: https://tr.ee/TFsv2VpeG4 HOST BIO Lou's personal journey with body confidence and food struggles began at the age of 15, where overeating and guilt around food consumed her. But everything changed during the lockdown in March 2020. Determined to regain control, Lou immersed herself in research, found joy in working out in her garden, and started tracking her nutrition and steps. Surprisingly, she lost a stone in less than three months and discovered a newfound love for fitness. Fueling her passion, Lou pursued personal training qualifications and launched her Instagram page in September 2020. After months of building a solid foundation, branding, and gaining relevant expertise, she started helping others achieve what once felt impossible—losing fat, feeling empowered, and loving the journey without restrictions. With numerous success stories, digital products, and a thriving membership program called Train with Lou, Lou now coaches, teaches, and learns about food, exercise, and mindset. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

My guest is Dr. Nirao Shah, MD, PhD, a professor of psychiatry, behavioral sciences and neurobiology at Stanford University School of Medicine. We discuss how the brains of males and females differ and how those differences arise from different genes and hormones during fetal development, in childhood and adulthood. We discuss what drives male- versus female-specific behaviors and how hormonal fluctuations across the lifespan, including puberty, the menstrual cycle, menopause and aging – affect behavior, cognition and health. Additionally, we discuss how biology relates to gender identity and the impact of hormone therapies on brain circuits that regulate mating, parenting and social bonding. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinuivenison.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Nirao Shah 00:02:11 Mice, Humans & Brain, Biological Conservation 00:05:25 Hormones, Nature vs Nurture 00:07:13 Biological Sex Differences, Chromosomes & SRY Gene, Hormones 00:16:01 Sponsors: Maui Nui & Eight Sleep 00:19:09 Androgen Mutations, Feminization & Masculinization 00:22:04 SRY Gene; Animals & Sexual Trans-Differentiation 00:27:49 Hormones & Biological Brain Differentiation 00:31:22 Congenital Adrenal Hyperplasia, Androstenedione; Stress & Pregnancy 00:35:56 Genes, Brain Differentiation & Sexual Identity; Congenital Adrenal Hyperplasia 00:43:37 Testosterone, Estrogen & Brain Circuits 00:47:27 Sponsors: AG1 & LMNT 00:50:36 Intersex Individuals, Castration 00:52:23 Female Sexual Behavior, Brain, Testosterone & Pheromones 00:57:58 Identify as Heterosexual or Homosexual, Difference in Hormone Levels? 01:00:42 Gender, Sexual Orientation & Hormones; Hormone Replacement Therapy 01:10:21 Aromatization; Steroid Hormones & Gene Expression 01:15:00 Kids & Changing Gender Identity 01:19:05 Sexual Behavior, Refractory Period & Male Brain, Tacr1 Cells 01:21:31 Sponsor: Function 01:23:19 Hypothalamus, Dopamine, Prolactin, Cabergoline, Libido, Dopamine 01:27:05 Brain Circuits, Aggression & Sexual Behavior 01:32:40 Refractory Period; Age, Testosterone & Libido 01:36:07 Tacr1 Cells in Females, Periaqueductal Gray & Innate Behaviors 01:40:00 Parenting Behaviors & Brain Circuits; Pet Dogs 01:43:12 Oxytocin, Pair Bonding, Vasopressin; Biological Redundancy 01:47:22 Libido, Melanocortin, Tacr1 Neurons; GLP-1 Agonists, Clinical Trials; Kisspeptin 01:56:43 Female Brain Changes, Menstrual Cycle, Pregnancy, Menopause; Estrogen; Men & Hormone Fluctuation? 02:04:10 Life Experience Male vs Female, Sex Recognition, Behaviors & Context 02:16:05 Pain Management; Endocrine Disrupters, Gender Identity 02:21:03 Future Projects 02:24:29 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

 Make a list:What is lovable on you?Write a least 10 reasons why it is fantastic to be together with you.Learn to love yourself… Otherwise, you will attract the wrong spouse (who hates the opposite sex).Embrace yourself and imagine why your dream partner loves you! Let your dream partner tell you why he/she loves you! For Instance, Your imaginary dream partner tells You: “I love you because you are so cute, handsome, smart, honest, you are so wonderful in the bed… I always want to sleep with you…”  Do this for 1 to 2 minutes every day.Make body exercise to lose weight, to relax, to become more confident, and to become more attractive! Learn to Relax with meditation (Kundalini meditation from Osho,…), Yoga, Qigong, dancing, drumming… Because when you are relaxed, dating is easier!Links at the end…Build up your confidence/self-esteemPraise yourself for every step forward or things that you have done… even for cooking your own meal…Get a ‘Dating Confidence Hypnosis' mp3 from Dr. Steve G. Jones (for $15) and fall to sleep when you hear the Hypnosis mp3. Do that for 30 days, every day.  Link at the end.Build up a positive attitude. Because with a positive attitude you attract good people. Learn to praise other people, give honest compliments, so that the people feel good!… And say thank you even for small things that people have done for you. Let it when you are greedy or needy for sex! Females hate guys who are needy for sex! Seduce only, when you are relaxed and have built up your self-esteem. Enjoy seducing, otherwise, if you don't enjoy it the girls run away!Learn to smile when you approach people… Then dating is easier!The society wants you to fail as a seducer… Most of what you read in the media about sex, seducing is wrong because of the negative influence of the feminists.Forget, all these B. S. about sex, ‘men behavior' from the Feminists, … Many years ago, my mother and sister were in Tunisia. My sister spoke with these feminists, and later she watched them on the beach fucking with the street boys (age between 12 and 18 years old)… and even with 5 boys, one after the next!!! And this was so embarrassing that the Tunisian street boys thought that all Western women like to sleep with them. Frequently, when my aged mother went to the market a boy grabbed her bosom and wanted to seduce her… Why do the feminists, like the famous feminist Alice Schwarzer, travel to Tunisia? Why the feminists don't complain/protest against the raping of women through Muslim immigrants? Every 6th Swedish female got raped through a Muslim immigrant!My Video: How to seduce, part 2?  https://youtu.be/birFmY7bdnUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-seduce-part-2.mp3

Mike Ferguson in the Morning - New York Mayoral Candidate Mamdani is dead set on City-owned grocery stores being part of his campaign... apparently they aren't aware of the Lindwood Grocery Store disaster. -Uber is allowing Females to only accept Female passengers. Is this sexist, or a matter of driver safety?-Quick Fire update on what's going on in the Trump administration. See omnystudio.com/listener for privacy information.

So you finally have a sense of your next career move—now what? In this 3 in 30 episode, Lauren and career coach Marnie Lemonik share three practical steps to help you turn that newfound clarity into real progress. If you're feeling stuck between knowing what you want and actually going for it, this episode is your roadmap to get moving.Tune in to learn: How to move forward without obsessing over the “perfect” pathWhy a personal non-negotiables list helps you find the right companiesA simple way to set weekly goals that keep you consistent and motivatedShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources Part 1 in Career Clarity Series: https://podcasts.apple.com/at/podcast/3-in-30-how-to-figure-out-your-next-career-move/id1434354911?i=1000713210738 Figure Out Your Next Career Move: https://www.careercontessa.com/resources/figure-out-your-next-career-move/ Marnie's Career Clarity IG Series: https://www.instagram.com/p/DHFOjMnu0Lc/ Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218 Marnie's Free Resourceshttps://www.marnielemonik.com/resources Marnie's Interview Prep eBook: https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Head to mauinuivenison.com/CONTESSA to secure your access to a limited collection of cuts and products.Go to Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code CONTESSA, exclusive for my listeners. Open a Found account for FREE at found.com/CONTESSA.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

 All women and men love to be seduced!!!Because the new lover loves them and appreciates them…What is then wrong to seduce?So many lonely females are waiting that their dream partner is showing up and seduce them… Maybe it never will happen!And similar is this with men.We do have extrovert and introverts…For an introvert like me, is it quite challenging to speak to a stranger…Females don't like introverts because they don't have a chance to get seduced from them.Even worse, most females are scared to seduce a man!What is if you learn just to speak to a stranger?Everywhere are men and women without a spouse!When you don't try you have lost in any case…Many baby steps lead to success…If you can't go in front of a sexy or attractive stranger, make small talk, get her or his phone number….Try out, to go in front of an average stranger and make your small talk…If you can't even that ask old people for direction…And then every day you go one step further… Until you can ask for that telephone number…Then you choose more and more attractive strangers… As a kid, you could do that!!!In the meantime, you do your homework!Address always in your life the elephant in the room for everything!!!!Ask yourself: ‘What are the limiting beliefs that hinder you to get the spouse you want?' …Be honest…write down at least 10 limited beliefsFor instance: ‘I am too unattractive, too old, too fat…'And then look for people with the same disabilities who have a spouse… Convinced, for every pot you will find a lid!!!For everything that we can't do, we have a trauma inside of us that prevent us from getting what we want… Remember your first dating or contact with the opposite sex that had been so devastating…And these are the traumas…Feel them and let go of them… and imagine that you are today older and smarter. Okay, don't limit yourself… Expose your anxiety.For females, skip the next section, -5 sentences, without reading!Ladies skip it, this section it is not for you!!!!Go to a Go-go-bar, bristle, nightclub, infamous sauna and try to speak to these nude or half-nude girls… You don't have to sleep with them. Feel your anxiety! Learn to speak freely with these girls about all of your sexual desires, until your fear of females is gone! For females: Go to a bodybuilding studio and ask the most attractive guys for direction…  And start to train with these men… Give compliments to the men, how strong they are… Go to a beach, sauna or to a nudist beach, expose your body (in a Bikini) and speak with some men… Normally, in Europe, nobody thinks about sex when they are in a sauna together with the opposite sex… And in the sauna everybody is nude. Feel your anxiety.My Video: How to seduce, part 1? https://youtu.be/aZZlNbWN464My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-seduce-part-1.mp3

S18: Ep.196- a regular man involved with an onlyfans females, the same as a regular woman with a simp? What are your thoughts on this. We will share ours!

Summary: How do Aba aba make more Aba aba? Join Kiersten to find out about the reproductive behavior of Gymnarchus niloticus.   For my hearing impaired followers, a complete transcript of this podcast follows the show notes on Podbean   Show Notes:  “Abundance, Distribution, Morphometric, Feeding Evaluation and the Reproductive Strategies of Gymnarchus niloticus in the Lower River Niger at Agenebode, Edo State Nigeria,” by Mo Agbugui, Fe Abhulimen, and Ao Adeniyi. J. Apple. Sci. Environ. Manage Vol. 25 (8). 1371-1377, August 2021. “Gymnarchus niloticus Cuvier, 1829 “Some Ecological Factors of the Tropical Floodplain Influencing the Breeding and Conservation of Gymnarchus niloticus (Cuvier 1829): A Review,” by Oladosu O. O., Oladosu G. A. And Hart A. I. Music written and performed by Katherine Camp   Transcript (Piano music plays) Kiersten - This is Ten Things I Like About…a ten minute, ten episode podcast about unknown or misunderstood wildlife. (Piano music stops)   Kiersten - Welcome to Ten Things I Like About… This is a podcast about misunderstood or unknown creatures in nature. Some we'll find right out side our doors and some are continents away but all are fascinating.  This podcast will focus ten, ten minute episodes on different animals and their amazing characteristics. Please join me on this extraordinary journey, you won't regret it. Episode three of Aba aba is here and we are talking about reproduction. The end of episode two hinted at reproduction kicking off with the rainy season so that's where we'll begin. Join me for the third thing I like about Aba abas, reproduction. It all begins when two Aba aba love each other, no really, it all begins with the rainy season. In the continent of Africa many animals rely on the abundance of the rainy season. This season brings rain that is a necessary resource for survival of all living things, as well as flooding the rivers. Flooded rivers overflow into flood plains where food becomes abundant. Terrestrial invertebrates are often caught off guard and drown leaving them to be consumed by aquatic carnivores, like the Aba aba. The Aba aba already lives in the water but when those waters rise nutrients increase and aquatic vegetation gets thicker. Then it's time to start looking for a mate. In studies performed in the Lower River Niger, two breeding peaks were observed. One from May to July, the other from October to January. The breeding behavior of Gymnarchus niloticus is heavily dependent on the flooding of the rivers. Beyond the food resources that increase at this time the aquatic plants that increase are important for the nest making of the Aba aba. Now, the males of the species are the ones that make the nests. This is not uncommon in fish na the Aba aba is no exception. Their nests can be pretty big, but that is not a surprise for a fish that can get 5 feet in length. The male Aba aba makes a nest with uprooted aquatic plants. He pulls up the plants himself and weaves them into a floating nest that can be 1 meter, or 39 inches, in width. The perimeter of the nest is molded with the mud from the roots of the plants. It is expertly woven. It will be anchored to other plants and have an opening through which the male can enter and depart when needed. A little bit of the top of the nest will stick out of the surface of the water. If the nest becomes dislodged the male will remain with it as it floats down the river. Inside the plants the male will create a bubble nest. This portion of the nest is made of air bubbles and this is where the eggs will be nestled. The nest is important for several reasons: The first is to attract a mate. The ladies are attracted by large, well made nests, so the gentlemen will take their time picking the right plants for just the right nest. A few studies have indicated that they prefer plants in Family Poaceae, which are the grasses. The oblong leaves of the grass are perfect for weaving. We have to remember that this animal is weaving a nest. An animal that has no hands is weaving a nest. How extraordinary it that! The second reason the nest is important is that this is where the eggs will be hidden and held until they hatch. Eggs are between 7mm-8mm, some papers have even said 10mm. That is a very large fish egg.  Once the eggs are in the nest and fertilized, the male aggressively protects the nest from all predators. It will not hesitate to attack any living thing that comes near, including humans. These guys have no fear, especially when protecting their young.  As I mentioned before, the nest have an opening for the Aba aba to enter and leave. When they are inside the nest, the male has been seen agitating the water around the eggs. We are not sure why they do this, but it could be to make sure the eggs are well oxygenated and/or keeping the eggs clean of debris. Either way the male is doing a great job keeping the eggs healthy. I did not find any reference to how long it takes the Aba aba fry, that's right baby fish are called fry, to hatch and leave the nest. They will remain in the nest until the yolk is completely absorbed. Until then they are vulnerable to predation and they will stay in the nest under papa's protection. The fry have long gills to help absorb oxygen from the water, but will also gulp air from the center of the nest as well. How many eggs are we talking about here? Good question! I love it when you think ahead listeners. Females can lay 800-1000 eggs in a nest. That is a lot a fry to keep track of, but it's actually a low number compared to other species of fish. Aba aba seem to put more energy into larger, but fewer eggs, and more parental involvement to ensure future generations' survival.  I could not find any information about how many nests a female will visit in one breeding season. This may be due to the fact that it is difficult to follow them in the rivers where they live, especially during the rainy season when sediment is stirred and flowing freely in the rivers, or it could be that no one has pursued this avenue of study.   Male and females both have singular reproduction organs. The males have a single testis and the females have a single ovary. This probably limits the amount of eggs they can lay and fertilize.  Aba abas will complete this reproductive cycle twice a year in the wild following the rainy seasons. In captivity, it may be a different story. The Aba aba I worked with at the zoo was a male. We know this because we gave him enrichment toys such as weighted pool toys and copious amounts of plastic aquatic plants. The only thing he ever did with them was make a floating nest. He would weave the plants together and then shove the pool toys up inside the nest. Sometimes he used the nest like a hammock. Just relaxing inside it and not moving at all. Several times he gave me gave me heart palpitations as I thought he was dead, but it was just one more thing that made me like him. I'm so happy you joined me for episode three of Aba abas because my third favorite thing about them is their reproductive behaviors. If you're enjoying this podcast please recommend me to friends and family and take a moment to give me a rating on whatever platform your listening. It will help me reach more listeners and give the animals I talk about an even better chance at change.  Join me next week for another exciting episode about the Aba aba.        (Piano Music plays)  This has been an episode of Ten Things I like About with Kiersten and Company. Original music written and performed by Katherine Camp, piano extraordinaire.

What's your reputation when you're not in the room? Career and leadership expert Kimberly Brown joins us to share how to take control of your professional narrative—before someone else does.You'll learn:How to assess and reshape the story others tell about youPractical ways to boost your visibility without “self-promoting”The difference between building a career and building a lasting legacyShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:https://kimberlybonline.com/https://brownleadership.com/ Next Move, Best Move Book: https://kimberlybonline.com/book Career Contessa Resources:Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Sign up for your one-dollar-per-month trial period at shopify.com/careercontessa.Get 15% off OneSkin with the code contessa at https://www.oneskin.co.Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/CONTESSA to start your subscription.Stop putting off those doctors appointments and go to zocdoc.com/contessa to find and instantly book a top-rated doctor today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Top Ten from 2024: #4 Surprising Discoveries of Sex in Marriage: An Interview with Shaunti Feldhahn   *DISCLAIMER* This episode is intended for adults.   **Transcription of original episode**  224. Surprising Discoveries of Sex in Marriage: An Interview with Shaunti Feldhahn   Deuteronomy 29:29a (NKJV) "The secret things belong to the LORD our God, but those things which are revealed belong to us"   Questions and Topics We Cover: Are there any specific questions you recommend we ask our spouse periodically? Will you elaborate on your finding that "men and women tend to have different insecurities that the process of sex can help heal or hurt"? You write "Having a comfortable way to signal (and receive) openness or interest will create connection and prevent much pain." So, how can couples begin to develop their own private language or signals to communicate effectively in a healthy manner?   Thank You to Our Sponsor: The Sue Neihouser Team   Shaunti Feldhahn received her graduate degree from Harvard University and was an analyst on Wall Street before unexpectedly becoming a social researcher, best-selling author, and popular speaker.   Today, Shaunti applies her analytical skills to investigate eye-opening, life-changing truths about relationships, both at home and in the workplace. Her groundbreaking research-based books, such as For Women Only, The Kindness Challenge, and Thriving in Love & Money, have sold more than 3 million copies in 25 languages. Her books and studies are popular in homes, counseling centers, and corporations worldwide.   Shaunti (often with her husband, Jeff) has spoken around the world, sharing her findings with audiences ranging from churches to women's and marriage conferences to arena events to youth camps and cruises (yes, those are particularly painful…). Her research and commentary are regularly featured in media as diverse as The Today Show, Focus on the Family, The New York Times and MomLife Today. Shaunti, Jeff, and their two children live in Atlanta and enjoy every minute of living life at warp speed.   Secrets of Sex and Marriage Website   Previous Episodes on Sexual Intimacy on The Savvy Sauce: Fostering a Fun, Healthy Sex Life with your Spouse with Dr. Jennifer Konzen Ways to Deepen Your Intimacy in Marriage with Dr. Douglas Rosenau Ten Common Questions About Sex, Shared Through a Biblical Worldview with Dr. Michael Sytsma Easy Changes to Enhance Your Sexual Intimacy in Marriage with Dr. Clifford and Joyce Penner Hope For Treating Pelvic Pain with Tracey LeGrand Treatment for Sexual Issues with Certified Sex Therapist, Emma Schmidt Talking With Your Kids About Sex with Brian and Alison Sutter Natural Aphrodisiacs with Christian Certified Sex Therapist, Dr. Douglas Rosenau Healthy Sexuality, Emotional Intelligence, and Parenting Children with Autism with Counselor, Lauren Dack Pain and Joy in Sexual Intimacy with Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Identifying and Fighting Human Trafficking with Dr. Jeff Waibel Bridging the Gap Between Military and Civilian Families with Licensed Professional Counselor, Cuthor, Podcaster, and 2015 Military Spouse of the Year, Corie Weathers Enjoying a God-Honoring, Healthy Sex Life with Your Spouse with Certified Sex Therapist and Ordained Minister, Dr. Michael Sytsma Enjoying Parenting and Managing Conversations About Sex with Certified Sex Therapist and Author, Dr. Jennifer Konzen 63 Maximizing Sexual Intimacy During the Three Most Challenging Phases of Marriage with Christian Sex Therapist Pioneers, Dr. Clifford and Joyce Penner Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Hormones and Body Image with Certified Sex Therapist, Vickie George Passion Pursuit with Dr. Juli Slattery Female Orgasm with Sue Goldstein Erectile Dysfunction, Premature Ejaculation, and Treatments Available with Dr. Irwin Goldstein Turn Ons, Turn Offs, and Savoring Sex in Marriage with Dr. Jennifer Konzen Desire Discrepancy in Marriage with Dr. Michael Sytsma Answering Listener's Questions About Sex with Kelli Willard Anatomy of an Affair with Dave Carder Supernatural Restoration Story with Bob and Audrey Meisner Healthy Minds, Marriages, and Sex Lives with Drs. Scott and Melissa Symington Female Pornography Addiction and Meaningful Recovery with Crystal Renaud Day Building Lasting Relationships with Clarence and Brenda Shuler Healthy Ways for Females to Increase Sexual Enjoyment with Tracey LeGrand Pornography Healing for Spouses with Geremy Keeton Sexual Sin Recovery for You and Your Spouse (Part Two) Personal Development and Sexual Wholeness with Dr. Sibylle Georgianna Our Brain's Role in Sexual Intimacy with Angie Landry Discovering God's Design for Romance with Sharon Jaynes Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 Science and Art of Sexual Intimacy in Marriage, Part 2 Making Love in Marriage with Debra Fileta Mutually Pleasing Sex in Marriage with Gary Thomas Sex Series: God's Design and Warnings for Sex: An Interview with Mike Novotny Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler Sex Series Orgasmic Potential, Pleasure, and Friendship: An Interview with Bonny Burns  Sex Series: Sex Series: Healthy Self, Healthy Sex: An Interview with Gaye Christmus Sex Series: Higher Sexual Desire Wife: An Interview with J Parker Sex Series: Six Pillars of Intimacy with Tony and Alisa DiLorenzo 215 Enriching Women's Sexual Function, Part One with Dr. Kris Christiansen 216 Enriching Women's Sexual Function, Part Two with Dr. Kris Christiansen 217 Tween/Teen Females: How to Navigate Changes during Puberty with Dr. Jennifer Degler 218 Secrets of Sex and Marriage: Interview with Dr. Michael Sytsma   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

A Major announcement for the Waifusandweeboos podcast but what could it be?!?!?!I also look at my favorite Male and Female Characters from the Spring 2025 season.Follow the Socials:twitter: waifusnweeaboosfacebook: Waifusandweeaboostwitch: Sorasensei1YOUTUBE: SoraSenseiDISCORD: https://discord.gg/bUtFt9kf

Welcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get distracted by the shiny window view) – we're talking anxiety, depression, OCD, dyslexia, dyscalculia, and bipolar disorder, all hanging out with ADHD.Why cover this? Because ADHD rarely rides solo. In fact, research compiled by Dr. Russell Barkley finds that over 80% of children and adults with ADHD have at least one other psychiatric disorder, and more than half have two or more coexisting conditions. Two-thirds of folks with ADHD have at least one coexisting condition, and often the classic ADHD symptoms (you know, fidgeting, daydreaming, “Did I leave the stove on?” moments) can overshadow those other disorders. It's like ADHD is the friend who talks so loud at the party that you don't notice the quieter buddies (like anxiety or dyslexia) tagging along in the background.But we're going to notice them today. With a blend of humor, sass, and solid neuroscience (yes, we can be funny and scientific – ask me how I know!), we'll explore how each of these conditions shows up alongside ADHD. We'll talk about how they can be misdiagnosed or missed entirely, and—most importantly—we'll dish out strategies to tell them apart and tackle both. Knowledge is power and self-awareness is the key, especially when it comes to untangling ADHD's web of quirks and comrades in chaos. So, let's get into it!ADHD and Anxiety: Double Trouble in OverdriveLet's start with anxiety, ADHD's frequent (and frantic) companion. Ever had your brain ping-pong between “I can't focus on this work” and “I'm so worried I'll mess it up”? That's ADHD and anxiety playing tango in your head. It's a double whammy: ADHD makes it hard to concentrate, and anxiety cranks up the worry about consequences. As one study notes, about 2 in 5 children with ADHD have significant problems with anxiety, and over half of adults with ADHD do as well. In other words, if you have ADHD and feel like a nervous wreck half the time, you're not alone – you're in very good (and jittery) company.ADHD and anxiety can look a lot alike on the surface. Both can make you restless, unfocused, and irritable. I mean, is it ADHD distractibility or am I just too busy worrying about everything to pay attention? (Hint: it can be both.) Especially for women, ADHD is often overlooked and mislabeled as anxiety. Picture a girl who can't concentrate in class: if she's constantly daydreaming and fidgety, one teacher calls it ADHD. Another sees a quiet, overwhelmed student and calls it anxiety. Same behavior, different labels. Women in particular have had their ADHD misdiagnosed as anxiety or mood issues for years, partly because anxious females tend to internalize symptoms (less hyperactive, more “worrier”), and that masks the ADHD beneath.So how do we tell ADHD and anxiety apart? One clue is where the distraction comes from. ADHD is like having 100 TV channels in your brain and someone else is holding the remote – your attention just flips on its own. Anxiety, on the other hand, is like one channel stuck on a horror movie; you can't focus on other things because a worry (or ten) is running on repeat. An adult with ADHD might forget a work deadline because, well, ADHD. An adult with anxiety might miss the deadline because they were paralyzed worrying about being perfect. Both end up missing the deadline (relatable – ask me how I know), but for different reasons.Neuroscience is starting to unravel this knot. There's evidence of a genetic link between ADHD and anxiety – the two often run in the family together. In brain studies, both conditions involve irregularities in the prefrontal cortex (the brain's command center for focus and planning) and the limbic system (emotion center). Essentially, if your brain were a car, ADHD means the brakes (inhibition) are a bit loose, and anxiety means the alarm system is hyper-sensitive. Combine loose brakes with a blaring alarm and you get… well, us. Fun times, right?Here's an interesting tidbit: Females with ADHD are more likely to report anxiety than males. Some experts think this is partly due to underdiagnosed ADHD – many girls grew up being told they were just “worrywarts” when in fact ADHD was lurking underneath, making everyday life more overwhelming and thus feeding anxiety. As Dr. Thomas Brown (a top ADHD expert) points out, emotional regulation difficulties (like chronic stress or worry) are characteristic of ADHD, even though they're not in the official DSM checklist. Our ADHD brains can amplify emotions – so a normal worry for someone else becomes a five-alarm fire for us.Now, action time: How do we manage this dynamic duo? The first step is getting the right diagnosis. A clinician should untangle whether symptoms like trouble concentrating are from anxiety, ADHD, or both. They might ask: Have you always had concentration issues (pointing to ADHD), or did they start when your anxiety kicked into high gear? Also, consider context – ADHD symptoms occur in most settings (school, work, home), while pure anxiety might spike in specific situations (say, social anxiety in crowds, or panic attacks only under stress).Treatment has to tackle both. Therapy – especially Cognitive Behavioral Therapy (CBT) – is a rockstar here. CBT can teach you skills to manage worry (hello, deep breathing and logical rebuttals to “what if” thoughts) and also help with ADHD organization hacks (like breaking tasks down, creating routines). Many find that medication is needed for one or both conditions. Stimulant meds (like methylphenidate or amphetamines) treat ADHD, but in someone with severe anxiety, a stimulant alone can sometimes ramp up the jitters. In fact, children (and adults) with ADHD + anxiety often don't respond as well to ADHD meds unless the anxiety is also addressed. Doctors might add an SSRI or other anti-anxiety medication to the mix, or choose a non-stimulant ADHD med if stimulants prove too anxiety-provoking.Let me share a quick personal strategy (with a dash of humor): I have ADHD and anxiety, so my brain is basically an internet browser with 50 tabs open – and 10 of them are frozen on a spinning “wheel of doom” (those are the anxieties). One practical tip that helps me distinguish the two is to write down my racing thoughts. If I see worries like “I'll probably get fired for sending that email typo” dominating the page, I know anxiety is flaring. If the page is blank because I got distracted after one sentence... well, hello ADHD! This silly little exercise helps me decide: do I need to do some calming techniques, or do I need to buckle down and use an ADHD strategy like the Pomodoro method? Try it out: Knowledge is power, and self-awareness is the key.Quick Tips – ADHD vs Anxiety: When in doubt, ask what's driving the chaos.* Content of Thoughts: Racing mind full of specific worries (anxiety) vs. racing mind full of everything except what you want to focus on (ADHD).* Physical Symptoms: Anxiety often brings friends like sweaty palms, racing heart, and tummy trouble. ADHD's restlessness isn't usually accompanied by fear, just boredom or impulsivity.* Treatment Approaches: For co-occurring cases, consider therapy and possibly a combo of medications. Experts often treat the most impairing symptom first – if panic attacks keep you homebound, address that alongside ADHD. Conversely, untreated ADHD can actually fuel anxiety (ever notice how missing deadlines and forgetfulness make you more anxious? Ask me how I know!). A balanced plan might be, say, stimulant medication + talk therapy for anxiety, or an SSRI combined with ADHD coaching. Work closely with a professional to fine-tune this.Alright, take a breath (seriously, if you've been holding it – breathing is good!). We've tackled anxiety; now let's talk about the dark cloud that can sometimes follow ADHD: depression.ADHD and Depression: When the Chaos Brings a CloudADHD is often associated with being energetic, spontaneous, even optimistic (“Sure, I can start a new project at 2 AM!”). So why do so many of us also struggle with depression? The reality is, living with unmanaged ADHD can be tough. Imagine years of what Dr. Russell Barkley calls “developmental delay” in executive function – always feeling one step behind in managing life, despite trying so hard. It's no surprise that about 1 in 5 kids with ADHD also has a diagnosable depression, and studies show anywhere from 8% to 55% of adults with ADHD have experienced a depressive disorder in their lifetime. (Yes, that range is huge – it depends how you define “depression” – but even on the low end it's a lot.) Dr. Barkley himself notes that roughly 25% of people with ADHD will develop significant depression by adulthood. In short, ADHD can come with a case of the blues (not the fun rhythm-and-blues kind, unfortunately).So what does ADHD + depression look like? Picture this: You've got a pile of unfinished projects, bills, laundry – the ADHD “trail of crumbs.” Initially, you shrug it off or maybe crack a joke (“organizational skills, who's she?”). But over time, the failures and frustrations can chip away at your self-esteem. You start feeling helpless or hopeless: “Why bother trying if I'm just going to screw it up or forget again?” That right there is the voice of depression sneaking in. ADHD's impulsivity might also lead to regrettable decisions or conflicts that you later brood over, another pathway to depressed mood.In fact, the Attention Deficit Disorder Association points out that ADHD's impact on our lives – trouble with self-esteem, work or school difficulties, and strained relationships – can contribute to depression. It's like a one-two punch: ADHD creates problems; those problems make you sad or defeated, which then makes it even harder to deal with ADHD. Fun cycle, huh?Now, depression itself can mask as ADHD in some cases, especially in adults. Poor concentration, low motivation, fatigue, social withdrawal – these can appear in major depression and look a lot like ADHD symptoms. If an adult walks into a doctor's office saying “I can't focus and I'm procrastinating a ton,” a cursory eval might yield an ADHD diagnosis. But if that focus problem started only after they, say, lost a loved one or fell into a deep funk, and they also feel worthless or have big sleep/appetite changes, depression may be the primary culprit. On the flip side, a person with lifelong ADHD might be misdiagnosed as just depressed, because they seem down or overwhelmed. As always, timeline is key: ADHD usually starts early (childhood), whereas depression often has a more defined onset. Also, ask: Is the inability to focus present even when life's going okay? If yes, ADHD is likely in the mix. If the focus issues wax and wane with mood, depression might be the driver.There's also a nuance: ADHD mood issues vs. clinical depression. People with ADHD can have intense emotions and feel demoralized after a bad day, but often these feelings can lift if something positive happens (say, an exciting new interest appears – suddenly we have energy!). Clinical depression is more persistent – even good news might not cheer you up much. As Dr. Thomas Brown emphasizes, ADHD includes difficulty regulating emotion; an ADHD-er might feel sudden anger or sadness that's intense but then dissipates . By contrast, depression is a consistent low mood or loss of pleasure in things over weeks or months. Knowing this difference can be huge in sorting out what's going on.Now, how do we deal with this combo? The good news: many treatments for depression also help ADHD and vice versa. Therapy is a prime example. Cognitive Behavioral Therapy and related approaches can address negative thought patterns (“I'm just a failure”) and also help with practical skills for ADHD (like scheduling, or as I call it, tricking my brain into doing stuff on time). There are even specialized therapies for adults with ADHD that blend mood and attention strategies. On the medication front, sometimes a single med can pull double duty. One interesting option is bupropion (Wellbutrin) – an antidepressant that affects dopamine and norepinephrine, which can improve both depression and ADHD symptoms in some people. There's also evidence that stimulant medications plus an antidepressant can be a powerful combo: stimulants to improve concentration and energy, antidepressant to lift mood. Psychiatrists will tailor this to the individual – for instance, if someone is severely depressed (can't get out of bed), treating depression first may be priority. If the depression seems secondary to ADHD struggles, improving the ADHD could automatically boost mood. Often, it's a balancing act of treating both concurrently – maybe starting an antidepressant and an ADHD med around the same time, or ensuring therapy covers both bases.Let's not forget lifestyle: exercise, sleep, nutrition – these affect both ADHD and mood. Regular exercise, for example, can increase BDNF (a brain growth factor) and neurotransmitters that help both attention and mood. Personally, I found that when I (finally) started a simple exercise routine, my mood swings evened out a bit and my brain felt a tad less foggy. (Of course, starting that routine required overcoming my ADHD inertia – ask me how I know that took a few tries... or twenty.)Quick Tips – ADHD vs Depression:* Check Your Joy Meter: With ADHD alone, you can still feel happy/excited when something engaging happens (ADHD folks light up for interesting tasks!). With depression, even things you normally love barely register. If your favorite hobbies no longer spark any joy, that's a red flag for depression.* All in Your Head? ADHD negative thoughts sound like “Ugh, I forgot again, I need a better system.” Depression thoughts sound like “I forgot again because I'm useless and nothing will ever change.” Listen to that self-talk; depression is a sneaky bully.* Professional Help: A thorough evaluation can include psychological tests or questionnaires to measure attention and mood separately. For treatment, consider a combined approach: therapy (like CBT or coaching) plus meds as needed. According to research, a mix of stimulant medication and therapy (especially CBT) can help treat both conditions. And remember, addressing one can often relieve the other: improve your ADHD coping skills, and you might start seeing hope instead of disappointment (boosting mood); treat your depression, and suddenly you have the energy to tackle that ADHD to-do list.Before we move on, one more important note: if you ever have thoughts of self-harm or suicide, please reach out to a professional immediately. Depression is serious, and when compounded with ADHD impulsivity, it can be dangerous. There is help, and you're not alone – so many of us have been in that dark place, and it can get better with the right support. Knowledge is power and self-awareness is the key, yes, but sometimes you also need a good therapist, maybe a support group, and possibly medication to truly turn things around. There's no shame in that game.Alright, deep breath. It's getting a bit heavy in here, so let's pivot to something different: a condition that seems like the opposite of ADHD in some ways, yet can co-occur – OCD. And don't worry, we'll crank the sass back up a notch.ADHD and OCD: The Odd Couple of AttentionWhen you think of Obsessive-Compulsive Disorder (OCD), you might picture someone extremely organized, checking the stove 10 times, everything neat and controlled. When you think ADHD… well, “organized” isn't the first word that comes to mind, right?

Here is a quick clip from this week's podcast.  You can listen to the full episode from the show before this one.  The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.

Dr. Luis Velasquez joins us to unpack one of the most common (and frustrating) pieces of workplace feedback: “You're not strategic enough.” Whether you've heard it during a performance review or you're trying to grow your leadership skills, this episode offers clear advice, mindset shifts, and actionable steps to help you become more strategic in your day-to-day work—regardless of your role. You'll learn: What “strategic” really means in the workplaceThe difference between strategic thinking and strategic presence How to respond when you receive vague or confusing feedbackSimple ways to demonstrate strategic thinking—no matter your titleShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:https://www.linkedin.com/in/velasquezluis/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kris used cocaine? Quarterback conspiracy? Elon Musk speaks out against President Trump's One Big Beautiful Bill Act, and the fireworks start! Pat Gray vs. Steve Deace! Trump wants interest rates to fall now! Gas prices hit four-year low! Tariff revenue skyrockets! Gavin Newsom vs. Fox News! A lot of big movies are coming out right now! Van Jones calls President Trump the smartest and most powerful person in the world. More Zohran Mamdani drivel. Jaguar is a car company in collapse after going woke. The absurdities of the far Left's 4 a.m. club. Alligator Alcatraz opens today! Michelle Obama shares her despicable views on life. Bomber pilots headed to White House! Kris is about to take a train ride to Houston. 00:00 Pat Gray UNLEASHED 00:19 Kris Cruz is Back from Peru! 08:53 Jake Retzlaff Leaves BYU 12:39 Will the 'Big Beautiful Bill' Pass? 16:34 Elon Musk Attacks the 'Big Beautiful Bill' 18:18 Trump VS. Elon AGAIN?! 23:23 Trump Attacks Jerome Powell 25:24 CNN Admits Gas Prices are Cheaper than Last Year 31:56 CNBC Admits Trump was Right 33:25 Chewing the Fat Five? 44:22 Van Jones Gives Trump the Credit he Deserves 50:23 Baby AI Trump Cursing? 51:29 Obama, Bush, and Bono All Cry over USAID 54:31 Zohran Mamdani is a Slob 57:00 Zohran Mamdani is a Socialist 1:06:56 Jaguar Fails to Sell Cars 1:13:53 '4-AM Club' is REAL! 1:18:11 'Alligator Alcatraz' is READY! 1:19:49 Michelle Obama on Females & her Divorce? 1:22:59 Cross Saves Man's Life 1:27:00 B-2 Fighter Pilot to Visit White House Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're doing all the “right” things at work but still not getting promoted, this episode is your wake-up call. Former Google exec and Wild Courage author Jenny Wood joins us to unpack the hidden career traps that keep high performers stuck—and how to finally break through. From redefining “selfish” to reclaiming your power assets, Jenny shares the real talk (and practical tools) you need to stop spinning your wheels and start owning your career.You'll learn:What “NAP work” is—and how to stop doing itHow to set career-protecting boundaries (without burning bridges)A mindset shift that will actually help you get promotedShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWMaui Nui Venison is offering our listeners a limited collection of my favorite cuts and products. Head to mauinuivenison.com/contessa to secure your access now.OpenPhone is offering our listeners 20% off of your first 6 months at OpenPhone.com/contessa.Stop putting off those doctors appointments and go to zocdoc.com/contessa to find and instantly book a top-rated doctor today. Guest Resources:Jenny Wood Website: https://itsjennywood.com/Wild Courage book: https://wildcouragebook.com/Woo with You:Newsletter: https://itsjennywood.com/newsletter Career Contessa Resources:Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

So many women seem to just give up on sex. Maybe they reach menopause and they're done with sex. Or maybe well before menopause , she and her partner haven't gotten through to each other and sex stops. Or if sex continues, she just is unengaged. How can something that feels so good be relegated to such a low/no priority? Here's why. Females who don't want to have sex are often stopped in 3 areas:the relationship - especially lack of communication,worry areas – disgust about certain sex acts, poor body image, or fear about not pleasing their partnerpleasure – loss of interest when she doesn't climax or experience pleasure. George and Laurie discuss these areas and role play an initial conversation as a couple talking about her sexual blocks. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textOne of my most favorite things to do is laugh. Seriously. There are some things you cannot do with others. I could name a few but one thing you don't do is laugh at a funeral. Don't do that. BUT! LAUGH your butt off with anyone YOU SO CHOOSE, anywhere else! When you do, appropriately, you create this moment with others that disperses quickly!  In that moment, you produce this burst of brightness. Either within yourself, or even more effective, with others! Today we welcome an amazing Comedian that recently graced our Nola's own, Dirty Coast Apparel shop to record her very first NATIONAL Comedy show!  Jessica Michelle Singleton joined me to not only talk about her freaking hilarious and brand new comedy special, BUT her driving force to be who and where she is right now. Not sure if yall know this or not but or FEMALES of our country are outnumbered in this amazing profession and I will go out there and say probably in most professions! This gal is FUNNY you guys. Please listen to this and show her some love by watching this insanely comedy special taped at Dirty Cost!Find all of her laughter at: www.punchup.live________________________________________________________________________________________Then later, We welcome back our dear friends from Ochsner Children's Hospital to talk about Pediatric and seasonal things to keep our eyes focused on when we have little minions running around night and day. It is relevant, needed and I am here for ALL OF IT! Today, We talk to Dr. Nakita Patel Ochsner Pediatrician about all things SUMMER!  Dr. Patel has such a way to break down the things we need to remember. Check it out now! Find ANYTHING you need within your family at www.ochsnerhealth.orgThank you to our family of amazing sponsors! Ochsner Hospital for ChildrenWww.ochsner.orgRouses MarkersWww.rousesmarkets.comSandpiper VacationsWww..sandpipervacations.comCafe Du Monde www.shop.cafedumonde.com The Law Firm of Forrest Cressy & James Www.forrestcressyjames.comComfort Cases Www.comfortcases.orgNew Orleans Ice Cream CompanyWww.neworleansicecream.comERA TOP REALTY: Pamela BreauxAudubon Institute www.auduboninstitute.orgUrban South Brewery www.urbansouthbrewery.com

Program notes:0:40 Stem cells for type 1 diabetes1:40 None had hypoglycemia afterwards2:40 Autologous stem cells?3:20 Oral GLP-1 agonist4:20 Primary endpoint HbA1c reduction5:20 Weight loss modest6:20 Injectable GLP-1 plus an amylin analogue7:20 Both those with diabetes and those without8:20 No increased safety events8:40 Mental health hospitalizations in adolescents9:40 KID database10:40 Females accounting for increase11:40 67% of hospitalizations12:57 End

Unlock the secrets to instantly understanding people with our foolproof guide on mastering the art of reading personalities. Learn to identify the distinctive traits of the four types of women in no time! Dive into this essential skill that will revolutionize your social interactions. Don't miss out on this game-changing knowledge. Listen now and empower yourself with the keys to decoding people effortlessly! Support the program: CashApp: $SharpGameAtl PayPal: Lopaze@gmail.com Patreon: www.patreon.com/sharpgame The Love Can't Wait Podcast http://chooseyourrelationships.com/podcast MAKE A DONATION! ( HELP SUPPORT MY CHANNEL & WORK ): http://chooseyourrelationships.com/donate Don't Miss Out On UNRELEASED VIDEOS & NEVER BEFORE SEEN Content! Get On My Email List NOW! It's 100% FREE!!! ?? http://chooseyourrelationships.com  ( CLICK HERE NOW!!! ) Get copies of my books: https://goo.gl/14cU2m This epsiode is brought to you by https://findflightsandhotels.com

Dr. Andrea Hesser, DVM, DACT, joins us from Purina to teach us about the most common ailments in canine breeding programs that affect conception and carriage of pregnancy, including diagnosis and treatment options.Watch the video version of this presentation here.

Ever feel like work has lost its spark—or wonder if your 9–5 has any meaning at all? You're not alone. In this episode, we're joined by award-winning journalist and workplace expert Jennifer Moss, author of Why Are We Here?, to unpack what she calls a collective workplace crisis. We explore why so many people feel hopeless or disengaged at work—and what you can do about it, even if you're not ready to change jobs. You'll learn:Why burnout and disengagement are symptoms of a bigger issue—and how to address the root causeHow to redesign your current role to feel more fulfilling (without a major career change)Small, science-backed habits that can reignite your sense of purpose and hope at workShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Website: https://www.jennifer-moss.com/ Book: https://www.jennifer-moss.com/why-are-we-here-book Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can gender stereotypes in childhood be more destructive than our culture perceives and stand in the way of gender equality? Discover how one woman's vision turned into a catalyst for change.Join Dr. mOe Anderson as she sits down with Jodi Bondi Norgaard, an award-winning entrepreneur and author, to discuss her relentless pursuit to redefine gender norms in the toy industry and her inspiring journey in empowering young girls through the Go Go Sports Girls doll line. Discover how Jodi's passion for gender equity in sports and her innovative strategies can inspire you to push boundaries and challenge the status quo.Memorable Quotes from Jodi Bondi Norgaard:"Gender inequality doesn't start in our teens; it begins the moment a child can hold a book or toy.""I am so sick and tired of these negative images marketed to girls, and I think I can do something about it."Key Points:Jodi Bondi Norgaard's "aha moment" in a toy store sparked her mission to create the Go Go Sports Girls doll line, challenging traditional gender norms.Despite industry resistance, Jodi persevered, spending five years reinvesting in her business to offer empowering toy options for young girls.Jodi emphasizes the power of data in advocating for women's sports and the need for brands and media to support this growing movement.Through personal anecdotes, Jodi highlights the importance of persistence and the rewarding impact of products that empower women and girls.Chapter Breakdown:(0:00:03) - Empowering Girls Through Sports(0:07:26) - Breaking Barriers in the Toy Industry(0:12:29) - Challenges and Triumphs of Female Entrepreneurship(0:17:45) - Innovating With GoGo Sports Girls(0:25:59) - Supporting Women in Sports MovementResources Mentioned:Jodi Bondi Norgaard's book: "More Than a Doll"The GIST, Deloitte, and Wasserman report on women's sportsSubscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com. Follow her on social media!  @drmOeandersonElevate your public speaking skills with 1x1 or online Public Speaking Coaching.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.comPlease support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1. Buy Me a Coffee: Click Here2. CashApp: $drmoeanderson3. Venmo: @drmoeandersonBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Program notes:0:35 Screen time trajectories in adolescents1:33 31% had increasing addictive use trajectories2:31 Females more involved in social media3:06 Cannabis and CV risk4:06 Smoking or using other products5:06 Mechanisms include oxidative stress6:06 Haven't regulated6:28 Tau PET imaging in Alzheimer's7:28 90% of tau positivity concurs with AB8:30 Will blood test obviate?9:30 Imaging to detect spread9:43 CT perfusion for death by neurological criteria10:43 Validation threshold 98%11:43 Maybe adding another technique12:43 End

In this 3 in 30 episode, Career Contessa Founder Lauren McGoodwin and Career Coach Marnie Lemonik kick off the first-ever summer series of 3 in 30 —focusing on career clarity from the ground up. The hardest part of a career move is getting started, and we're breaking down exactly how to do that with three simple steps.Packed with practical ideas and personal stories, this episode is your roadmap for creating space, building clarity, and finally figuring out what's next in your career. Tune in to learn:Why creating mental space is the most overlooked first step in making a career moveHow a “listening tour” can reveal your hidden strengths and ideal pathsTangible ways to connect your career ideas to the right company culture and environmentShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources Figure Out Your Next Career Move: https://www.careercontessa.com/resources/figure-out-your-next-career-move/ Marnie's Career Clarity IG Series: https://www.instagram.com/p/DHFOjMnu0Lc/ Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218 Marnie's Free Resourceshttps://www.marnielemonik.com/resources Marnie's Interview Prep eBook: https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The post The Father's Heart for Humanity 3 (Females) appeared first on Vertical Life Church.

Leadership expert Suzy Welch shares why execution — not ideas or charisma — is the real key to career growth. Learn how to build a reputation for follow-through and become the person every boss wants on their team.You'll learn: ✅ Why execution drives promotions ✅ Habits that build trust and credibility ✅ How to turn ideas into actionShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:CNBC article: https://www.cnbc.com/2025/05/08/most-underrated-trait-of-highly-successful-people-harvard-career-expert.html Becoming You book: https://www.suzywelch.com/books/becoming-you-the-proven-method-for-crafting-your-authentic-life-and-career/Website: https://www.suzywelch.com/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Trump administration makes it clear that attacks on Jewish Americans will not be tolerated. Is the next 9/11 coming? Border czar Tom Homan thinks so. CNN is shocked at polling that shows Americans trust Republicans more than Democrats. Another Joe Biden gaffe? Jake Tapper wants us to believe that he didn't vote for Joe Biden. Why are ICE agents wearing masks on raids? Stephen Miller has fun with CNN. John Kerry wants you to be afraid of weather. That female gold medal boxer from the Olympics ... a male, as we all knew. Females must STOP sharing the field with males. Russia-Ukraine peace talks have broken down yet again. How the Biden administration turned its back on East Palestine, Ohio. Please pray for Secret Service Agent DJ Daniel. Time to put dinosaurs on the border? What life looks like inside the womb. 00:00 Pat Gray UNLEASHED 01:30 Karoline Leavitt on Boulder Colorado Attack 02:59 FBI Update on Boulder Colorado Terrorist Attack 04:06 Jamie Raskin Pushes Gun Control 05:32 Tom Homan's Warning of Potential Future Terrorist Attack 08:23 CNN Explains GOP Lead 11:13 CNN Tries to Explain Polling in America 16:11 Jake Tapper Didn't Vote for Biden 22:08 Biden Continues to Babble 27:16 Todd Lyons on Illegals Arrests 33:17 Todd Lyons Explains Why ICE Agents Wear Masks 35:26 Stephen Miller on “Undocumented Migrants” 42:40 John Kerry on Climate Crisis 49:04 Olympic boxer Imane Khelif is a MALE 53:56 AB Hernandez Continues to Dominate Girls Sports 57:27 NFL is Gay 1:06:54 Zelenskyy Wants US Troops in Ukraine 1:17:18 East Palestine, Ohio Today 1:22:37 Trump Wants Dinosaurs on the Border? 1:27:36 Tria from Tennessee Calls-In to Pat Gray UNLEASHED 1:34:54 Live-Action Baby Cam Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where AI is transforming the workplace faster than ever, self-leadership has become a must-have skill. But what does it actually mean to lead yourself—and how can you start?In this episode, Leading Yourself author and leadership consultant Elizabeth Lotardo breaks down four essential practices of self-leaders. Whether you're navigating uncertainty, looking for more meaning in your work, or trying to stay motivated without a micromanager, this episode is your guide to becoming the kind of leader your career needs—starting with you.You'll learn:The 4 core practices of self-leadership and how to apply themHow to find meaning in your work, even if your job isn't your dream roleSimple habits to stay accountable, focused, and resilient—even when no one's watchingShow NotesGet 15% off OneSkin with the code CONTESSA at https://www.oneskin.co/ #oneskinpodWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Elizabeth Lotardo website: https://www.elizabethlotardo.com/ Leading Yourself: https://www.elizabethlotardo.com/writing Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

06-02-25 - BR - MON - Certain Spiders Use Bondage To Tie Up Females - Trend Of Jalapeno Wine Sparks Memory Of The Chevys Tortilla Machine - Lion Kills Man On Safari In Namibia When He Goes To PeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thanks to Owen and Aksel, and Dylan and Emily for their suggestions this week! Further reading: Where did the unicorn myth come from? The narwhal is my favorite whale: Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. This week we're going to look at an animal suggested by Owen and Aksel, and a related suggestion by Dylan and Emily. Owen and Aksel suggested we talk about the narwhal, which we haven't really discussed since episode 5 even though it's one of my favorite animals. Dylan and Emily suggested we learn about animals that might have inspired legends of the unicorn. These two topics are definitely linked! The narwhal is a toothed whale, but it doesn't have very many teeth—in fact, most narwhals don't have any teeth at all. It swallows its food whole and doesn't need to chew, mostly small fish but also squid and other small animals. Male narwhals do have one tooth, a tusk that can be almost 10 feet long, or over 3 meters. The tusk is a spiral shape, developed from what would have been the left canine tooth, but instead of growing downward like a regular tooth, it grows forward, directly through the front of the lip. A lot of times people get confused and think the tusk is a horn that grows from the narwhal's forehead, and that's mainly because the narwhal is closely related to the unicorn legend. That sounds weird at first, since the narwhal is a whale that can grow up to 18 feet long, or 5.5 meters, and lives in cold waters of the Arctic Circle. The unicorn is supposed to be a horse-like animal with a spiral horn growing from its forehead, although it's also sometimes depicted as more goatlike in appearance, with cloven hooves and a little beard. It also usually has a long tail with a tuft at the end like a donkey or zebra. In the olden days in Europe, the unicorn's single spiral horn was supposed to have curative properties. If you ground up a little bit of the horn, known as alicorn, people thought it acted as a medicine to cure you of poisoning or other ailments. The alicorn was actually the tusk of the narwhal, but traders claimed it was a unicorn horn because they could charge more for it. The legend of the unicorn having a long spiral horn doesn't come from ancient stories, it comes from the appearance of the narwhal's tusk. The narwhal is as mysterious as the unicorn in its own way. In fact, the narwhal seems a lot less plausibly real than a unicorn and a lot of people actually don't realize it's a real animal. The biggest question about the narwhal is what its tusk is used for. Most males have one, and occasionally a male will grow two tusks. Most females don't have one, although about 15% of females will grow a tusk, usually smaller than the male's. Females live longer than males on average, so obviously the tusk isn't helping males survive. Most scientists assume that it's just a way for males to attract mates. But the narwhal's tusk seems to be useful for more than just decoration. It contains high concentrations of nerve endings, and scientists think it might help the whale sense a lot of information about the water around it. Narwhals have been observed smacking fish with their tusks to stun them, so that the whale can slurp them up more easily. And even though it's technically a tooth, the narwhal's tusk can bend up to a foot, or about 30 cm, in any direction without breaking. The narwhal is pale gray in color with darker gray or brown dapples, but like gray horses, many narwhals get paler as they age. Old individuals can appear pure white. This can make them easy to confuse with another small whale that's closely related, the beluga, which shares other characteristics with the narwhal. The beluga is white, has a small rounded head and doesn't have a dorsal fin, and has a neck so that it can bend it head around. Most whales have lost the ability to move their heads. The beluga also lives in the same areas as the narwhal and both ...

Personalization of porn with Only Fans and AI virtual companions. Jim O’Day executive director of Integrity Restored joins Trending with Timmerie. (1:49) Gen z females turning to old men for relationships. Why? (23:32) Motherhood changes Actress Jennifer Lawrence's life and reminds us of the need to rekindle tenderness in women. (42:25) Resources mentioned : https://integrityrestored.com/ Former top earning porn star and producer shares with Timmerie https://relevantradio.com/2024/09/adult-entertainer-to-catholic-convert-interview/ Good Pictures, Bad Pictures: Porn-Proofing Today’s Young Kids: https://www.amazon.com/Good-Pictures-Bad-Porn-Proofing-Todays/dp/0615927335

Feeling overworked and undervalued? You might be operating below the resentment line—but you don't have to stay there. In this episode, Amina AlTai, author of The Ambition Trap, shares four key strategies to help you set boundaries, stay motivated, and reclaim your career satisfaction. You'll learn:How to recognize when you're operating below the resentment line and why it happensPractical strategies to set boundaries, assess capacity, and navigate trade-offsHow to advocate for fair compensation and resources without fear of backlashShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Amina website: https://www.aminaaltai.com/ The Ambition Trap Book: https://www.penguinrandomhouse.com/books/734356/the-ambition-trap-by-amina-altai-foreword-by-rachel-rodgers/ Overcome work conflicts: https://podcasts.apple.com/us/podcast/how-to-overcome-workplace-conflict-5-strategies-that-work/id1434354911?i=1000532948090 Overcome the frozen (middle) career stage: https://podcasts.apple.com/us/podcast/overcome-the-frozen-middle-career-stage/id1434354911?i=1000483134747 Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textWelcome back, peasants. In this spicy no-ads-needed episode, the Ones Ready crew tears into the mind-numbing chaos that is the DoD's budgeting incompetence. From canceled bonuses to SkillBridge chaos and the eternal mystery of why military uniforms fit nobody, this is your front-row seat to the clown show that is Pentagon-level “planning.”Also? If you thought complaining about gear was just a “female” issue, strap in. We're about to tell you why literally everyone from PJs to SEALs has been modifying crap for decades—and no, it's not the patriarchy, it's just government contracts. Plus, the AC-130 gets its flowers, JC's got Overwatch, and somehow we talk about dental X-rays and slings made from Pelican hooks.

Struggling with small talk? Dreading awkward silences? According to Harvard professor and author Alison Wood Brooks, there's a 10-second trick that can instantly make you a better conversationalist—and it's backed by science. In this episode, host Lauren McGoodwin sits down with Alison to explore why meaningful conversations matter more than ever, and how we can all get better at them with just a few intentional changes.You'll learn:The “10-second trick” that boosts connection and flow in any conversationThe biggest mistakes people make when trying to be engaging—and how to fix themHow stronger conversation skills can accelerate your career and build confidenceWhether you're prepping for a performance review, networking event, or just want to connect more deeply with the people in your life, this episode will give you practical tools to speak up and stand out.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Sponsor:Stop putting off those doctors appointments and go to zocdoc.com/contessa to find and instantly book a top-rated doctor today.Guest Resources:Buy the book: https://www.penguinrandomhouse.com/books/708473/talk-by-alison-wood-brooks/Follow the TALK book tour: https://alisonwoodbrooks.com/events/ Practice using call-backs: https://alisonwoodbrooks.com/conversation-book/ Download the TALK workbook: https://alisonwoodbrooks.com/conversation-book/ Follow Alison on LinkedIn: https://www.linkedin.com/in/alison-wood-brooks-7b98b826/ And Instagram: https://www.instagram.com/profalisonbrooks/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this edition of Put Another Trend On The Barbie, Jack and Miles discuss their respective weekends, Donald Trump's 'President Pope' dreams, Trump preemptively ruining Christmas for the kids, the Females lying to us Men, Trumpism failing in Australia, the release of 'Thunderbolts' and much more!See omnystudio.com/listener for privacy information.