Podcasts about whoop

David Pinsof is a research scientist at UCLA, co-creator of Cards Against Humanity, and an author. Everything is bullshit. Your opinions, your arguments, even your thoughts. Most of it's manufactured, borrowed, or absorbed without question. So if all that's fake, what's real? And if we can't trust our own minds, or anyone else's, what can we trust? Expect to learn how we can use incentives more efficiently and how to look at incentives more accurately, if other-thinking and worrying is complete bullshit, why we have opinions, and if our preferences are just even more bullshit, why arguing is bullshit, why most arguments are actually pseudo arguments, why so much advice mostly bullshit and why we take it and why we give it, and much more… Sponsors: See me on tour in America: ⁠⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Timestamps: (0:00) Is Happiness Bulls**t? (7:48) Incentives are Key to Human Behaviour (12:33) Why Do We Have Opinions? (19:36) Exposing the Status Game (35:08) Are Opinions a Way to Test Loyalty? (40:50) How Does Arguing Relate to Opinions? (46:44) What's the Difference Between an Argument and a Pseudo-Argument? (52:43) What is a Deepity? (01:01:14) The Differences Between Vague Bulls**t and Deep Bulls**t (01:08:18) Find Out More About David Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs organization. He has worked with some of the world's best golfers, including world champions, FedEx Cup champions, and world #1's.  This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.    THIS REVIEW SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough and Magnesium Breakthrough These are BIOptimizers sleep and magnesium supplements which I take every night.  I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.  Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products. Follow Jim Murphy on Instagram.

Willy welcomed back Will Ahmed, the visionary founder and CEO of WHOOP - the leading wearable fitness tracking company that's reshaping how the world thinks about health and human performance. He and Will unpacked WHOOP's expanded mission into lifespan and longevity, recovery trends in professional athletes, the integration of medical-grade capabilities into their technology, the impact of physiological data on the live sports experience, worldwide behavioral trends, and the company's ten-year vision. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this month's installment of the How To Series, WHOOP Director of Sports Marketing, Jeremy Powers, sits down with Ironman World Champion, Lucy Charles-Barclay, to explore what it takes to train as a hybrid athlete. From her roots as an elite swimmer to dominating the world of triathlon, Lucy shares how she balances high-volume training across swim, bike, and run, while incorporating strength work. Lucy breaks down her training blocks, recovery strategies, and using WHOOP to stay consistent and injury-free. Lucy also opens up about managing celiac disease, experimenting with HYROX, and building an engaged fitness community through her YouTube channel, all while maintaining elite-level performance across multiple disciplines.(00:37) Introduction to Lucy Charles-Barclay (01:35) Rapid Fire Q's (02:41) Lucy's Journey From Pro-Swimmer to Ironman World Champion(06:02) Winning The World Championship: Training & Lead-Up To Competition(12:38) Week In The Life Training For An Ironman(15:13) Balancing Disciplines: Training Hybrid(18:16) Monitoring Strain While Training & Mitigating Injury(20:26) Inside Lucy's Recovery Habits(21:55) Perfecting Her Game: Lucy's Tech, Tools, and Coaching (27:08) Lucy's Favorite WHOOP Metrics(30:16) Improving Sleep Routine While Traveling: Blue light Glasses, Early Dinners, & More(33:55) Training With Celiac: Nutrition for Endurance(36:44) Building A Community While Training: Lucy's YouTube and Social Media Channels(41:52) What's Next For Lucy? Upcoming Goals, Races, And Challenges Follow Lucy Charles-Barclay:InstagramYouTubeTikTokSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the evolving landscape of wearable health technologies. This spirited discussion dives into the science, pitfalls, and possibilities of using wearables like Oura, WHOOP, Eight Sleep, and more to decode personal health and performance. Join us as we delve into: • The real value and limits of bio-data from wearables • How to avoid “orthometria”: the obsession with perfect health metrics • Why wearables should be mirrors, not masters • The future of personalized, real-time health feedback This episode is for you if: • You're curious about how wearables like Oura or WHOOP work • You've ever questioned if your sleep score should control your day • You're exploring personalized health and data-driven optimization • You want to avoid data anxiety while using biofeedback tools You can also find this episode on… YouTube: https://youtu.be/ROTrxyPvzfs Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

This conversation explores the war on science, the misdirection of the MAHA movement, and what's happening to public health while everyone argues about food dyes. We discuss how a $1.1 trillion healthcare cut happened under the radar, why "seed oils" didn't exist until TikTok invented them, and Jessica's systemic solutions for actually making America healthy. Additionally, she explains how health misinformation has become a profitable fear machine. Jessica brings compassionate clarity to the current health policy landscape. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today's Sponsors:  Go Brewing: Use the code Rich Roll for 15% OFF

It's Micro-Dose Monday on Fitness Stuff for Normal People where instead of diving deep on just one topic we're serving up four quick hits you've been asking for. Today Marianna and Tony are talking about why you can't trust calorie trackers and the research that proves it, the truth about plant vs. animal protein quality and why Marianna's opinion has shifted, the FDA's new rules for what can legally be labeled “healthy,” and the recent Chobani class action lawsuit that has Marianna rethinking her yogurt habit.⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps:(3:26) Why You Can't Trust Calorie Trackers (and why that's actually totally okay)
(13:20) “Healthy” Food Label
(25:05) Plant vs. Animal Protein
(37:27) Chobani lawsuit

The podcast is back, but Eddie's Whoop isn't working, and Frank might have something to do with it. England and India finished up a thrilling series of Test Match Cricket, but how did England throw away the 5th test, and who's to blame for their 2nd innings collapse? Plus, should babies be allowed in first class on flights? Donald Trump has chosen an interesting selection of athletes and coaches for his MAFA council. And is season one of Stick better than Ted Lasso?

Triathlonchat #145 – Mit Olympia-Starter & Profi-Triathlet Tjebbe Kaindl: 3 Wochen Höhentrainingslager mit dem WorldTour-Team Jayco AlulaIn dieser Episode des Triathlonchat begrüßen wir Tjebbe Kaindl, österreichischer Olympia-Starter und Profi-Triathlet. Tjebbe gewährt uns exklusive Einblicke in sein dreiwöchiges Höhentrainingslager mit dem WorldTour-Radteam Jayco Alula – ein Trainingsblock, der härter nicht sein könnte.Er erzählt, wie er Seite an Seite mit Radprofis trainierte, welche intensiven Einheiten ihn an seine Grenzen brachten und warum dieser Block der forderndste seiner Karriere war. Nur so viel vorab: Ein Teamzeitfahren mit 60 km/h Durchschnittsgeschwindigkeit stand ebenfalls auf dem Programm.Hör jetzt rein, wenn du wissen willst, wie Profi-Triathleten und Radprofis im Höhentrainingslager trainieren, welche Learnings Tjebbe mitnimmt und was diese Erfahrung für sein Olympia-Ziel 2028 für LA bedeutet.Werbung | Jetzt ⁠⁠⁠⁠⁠⁠AG1 ⁠⁠⁠⁠⁠⁠ 30 Tage risikofrei mit Geld-zurück-Garantie testen! Alle Informationen findest du auf ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠drinkag1.com/pushinglimits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Hole dir jetzt AG1 nach Hause, ganz ohne Vertragslaufzeit.Anzeige: WHOOP ​Jetzt einen Monat kostenlos testen. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join.whoop.com/pushinglimits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The most advanced WHOOP devices yet, built to give you deeper insights into your health, performance, and longevity.3 new memberships Introducing 3 software tiers: One, Peak, and Life. Each experience is tailored to your goals—whether you want to improve fitness, monitor key vitals, or optimize longevity.14+ day battery lifeAlmost triple the current battery day life and a wireless PowerPack means you'll never miss a beat.7% smaller7% smaller than current WHOOP 4.0, making it sleeker and easier to wear than ever before.Advanced health sensing capabilities WHOOP MG features a “scalloped” indent that enables ECG functionality, included exclusively with the Life membership. WHOOP Life also features new Blood Pressure Insights and AFib detection (EMA cleared April 2025).⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join.whoop.com/pushinglimits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

On this episode of the WHOOP Podcast, WHOOP Director of Sports Marketing, Jeremy Powers, sits down with Jake Dearden, Hybrid Athlete and Social Media Personality, to explore the world of HYROX. Jake shares his journey from civil engineering to elite fitness, opening up about his bouts with injury, journey toward mental toughness, and growing in endurance sport. Jake and Jeremy break down HYROX training and fueling strategies, reflect on the rise of hybrid training and offer insights on recovery, VO2 Max, sleep hygiene, and injury prevention. (00:26) Introduction to Jake Dearden(01:14) Icebreaker: T or F Questions(03:27) Jake's Journey From Marathons to Hyrox(05:39) Breaking Down Hyrox: What Is It and How To Compete(06:34) Building Community Through Hyrox(07:34) Jake's Guide To Ultra-Marathons(10:55) Mental Toughness and Motivating A Community(12:11) The Rise of Hybrid Athletics and What It Means For Fitness(15:01) Importance of VO2 Max For Fitness and Competition(17:39) Growth in Sport: Prep, Pressure, and Setbacks(25:18) Recovery and Sleep Hygiene's Effects on Performance(30:48) Jake's Competition Prep and Fueling Strategy(34:52) Jake's WHOOP Data at Hyrox World Championships(39:31) Learning From Injury: Jake's Recovery Advice(43:34) Performance Improvements To Achieve Goals(45:07) Building a Platform: Experience, Advice, and Messaging on Jake's Social MediaJake Dearden:InstagramYouTubeTiktokSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

The job market in mid-2025 isn't broken; it's evolving. In this episode of Designing the Best You, Vennessa breaks down the real changes shaping today's hiring landscape and shares what job seekers must do to stay competitive and confident. From experience inflation and AI-driven shifts to new high-growth roles and smarter job search strategies, this episode is your guide to navigating the modern career landscape with intention. You'll learn: Why traditional job titles may no longer align with real hiring trends What “experience inflation” is and how to rise above it The 4 tools every job seeker needs to succeed in 2025 How to align your skills and story to the roles that are actually growing Whether you're job hunting, pivoting careers, or simply looking to future-proof your professional brand, this episode gives you the insight and action steps to design your next move — strategically. Resources Mentioned: BOOK FREE a CALL: https://calendly.com/vmc-health-career/career-level-up  NEWSLETTER Sign-Up: https://www.vennessamcconkey.com/vm-newsletter Job search got you down? Here are some tips: https://www.vennessamcconkey.com/jobsearchtips2025  LINKEDIN: www.linkedin.com/in/vennessa-mcconkey YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw    Discounted nervous system devices to help you manage stress and burnout Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery   Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Subscribe and follow for more insights to help you design the best version of your career and yourself.

Send us a textEpisode OverviewIn this solo episode of The Own It Show, Justin Roethlingshoefer continues his 4-part series on cellular restoration—this week focusing on the critical role of oxygen in healing, performance, and longevity. Justin breaks down why oxygen isn't just about breathing—it's the fuel of life at the cellular level. From VO2 max to nasal breathing, he explains how to reclaim your energy, sharpen your mind, and add years to your healthspan by training smarter, not just harder.If you've ever felt chronically tired, foggy, or like your workouts just aren't working anymore, this episode will help you connect the dots—and take action.Key Timestamps00:00 Introduction: The Importance of Oxygen00:16 Welcome to the On It Show01:45 Understanding Cellular Health04:00 The Role of Oxygen in Cellular Function08:30 Measuring Oxygen Efficiency: VO2 Max18:46 Practical Tips for Improving Oxygen Efficiency27:12 Conclusion and Next StepsEpisode Highlights● Oxygen = Energy: Learn why oxygen is the most overlooked yet essential factor in healing and energy production. ● The Power of VO2 Max: Discover how this single metric outperforms smoking and cholesterol as a predictor of longevity. ● You're Not Just Tired—You're Under-Oxygenated: Brain fog, poor sleep, and slow recovery might not be age or stress—it might be oxygen inefficiency. ● Train the System, Not Just the Muscles: Why many fit people still burn out—and how to change that by improving oxygen delivery. ● Practical Protocols: Justin shares a clear, actionable framework to improve VO2 max through breath work, zone 2 cardio, high-intensity intervals, and key nutrients.Action Steps● Test your VO2 max: Use the 12-minute run method to estimate your baseline. ● Start breath training: Practice nasal breathing and breath holds to improve CO2 tolerance. ● Train in Zone 2: Get 180 minutes/week of steady-state cardio at 60–70% of your max heart rate. ● Add VO2 Max Intervals: 30 minutes/week of short bursts at 90–100% of your max heart rate. ● Eat for Oxygen: Boost nitric oxide with beets, pomegranates, cordyceps, citrulline, and optimize iron + B vitamins for red blood cell health. ● Track HRV: Use Oura, WHOOP, or another device to monitor adaptation and cellular readiness.“Are you just breathing, or are your cells fully alive?” Let this question guide your n=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

Genug Baguette gegessen, der Kofferraum ist voll Werbematerial von den Tour-Karawanen und der Besenwagen fährt heim. Auf der Autobahn schaltet sich Lin Teutenberg auf die Freisprechanlage, um ein résumé für die Tour de France Femmes zu ziehen: ein bisschen Gossip und nicht weniger als eine Thronfolge in Womens WorldTour.

James Bloodworth is a journalist reporting on working-class life and society, podcaster, and an author. The manosphere isn't what you think. Even though it is often labeled as toxic and extreme, the truth is a bit more complicated. So what's really going on with men, dating, and masculinity as of today? Expect to learn what the current state of the “manosphere” is, what constitutes being a part of it and what most people get wrong about it, what the rise and fall of the pickup community tell us about what men actually want versus what they've been told they should want, why the manosphere got harder and more political as started to grow, why gyms now serve as sanctuaries for disempowered men, what a truly male-inclusive progressive politics would look like, and much more… Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Timestamps: (0:00) Is the Manosphere the New Toxic Masculinity? (5:45) Did Adolescence Revive the Conversation? (7:39) From the Pickup Artist to the Red Pill Guy (15:05) How Male Judgement is Shaping the Manosphere (18:00) The Influence of Influencers (28:33) Who are the Lost Boys? (35:42) Should We Be Worried About Our Consumption of Manosphere Content? (42:51) The Recalibration of Traditional Male Roles (53:20) Why is There No Left-Wing Manosphere? (56:41) Is Progressivism is Harming Masculinity? (01:01:19) Women are Not Status Objects (01:07:10) Withholding Emotional Connections Due to Image is Destroying Relationships (01:16:26) Find Out More About James Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

As former Chief Product Officer at Whoop, Ben Foster had a front-row seat to one of the boldest product decisions in wearables: selling hardware as a subscription. In this encore episode, Ashok and Ben explore what it takes to align hardware, firmware, and software teams to create a seamless membership experience—and how that strategy set the stage for Whoop's continued success, including the recent release of the Whoop 5. The Convergence.fm podcast team is taking a break in the month of August, but we'll be back with new episodes in the fall. Until then, Ashok wants to share one of his favorite episodes, starring Ben Foster of Prodigy, who opens up about building hardware-enabled subscription products and crossing the product-market chasm. We'll be back in September with a new set of episodes on fostering engaged teams who ship delightful products. Thanks for watching and listening.  This Episode originally aired May 21st, 2024 You'll hear how Whoop adapted to serve both elite athletes and everyday health-minded users, how Ben's frameworks helped prioritize roadmaps under pressure, and how the team leveraged personas and retention metrics to shape the product strategy. If you're navigating the shift from services to scalable product thinking—or just love geeking out on wearable tech—this one's for you. Unlock the full potential of your product team with Integral's player coaches, experts in lean, human-centered design. Visit integral.io/convergence for a free Product Success Lab workshop to gain clarity and confidence in tackling any product design or engineering challenge. Inside the episode… Why Whoop bet on a subscription-only hardware model—and how it paid off Navigating product strategy across hardware, firmware, and software What it really means to build for product-market fit A breakdown of Whoop's layered user personas How to cross the chasm without losing your early adopters The importance of clarity, vision, and playing offense as a product team Lessons on persona development and roadmap prioritization What product leaders get wrong about saying “no” Behind the book: Build What Matters and the frameworks inside Mentioned in this episode Whoop Prodigy Group Build What Matters (book) Integral Product Success Lab Microsoft Spot Subscribe to the Convergence podcast wherever you get podcasts including video episodes on YouTube at youtube.com/@convergencefmpodcast Learn something? Give us a 5 star review and like the podcast on YouTube. It's how we grow.

Send us a textحالة دراسية لأحد أنجح الشركات التقنية في المجال الرياضي والتي استطاعت بفن وذكاء حماية نفسها من المنافسين بطبقتين حماية، وفي نفس الوقت غيرت سلوكياتنا وعاداتنا بطرق بسيطة وفعالة. كان الحديث عن أساور Whoop التي أسسها المصري/ ويل أحمد.

Dr. Mindy Pelz is a functional medicine expert, bestselling author of "Fast Like a Girl," and a specialist in women's hormonal health. This conversation explores why modern life creates an evolutionary mismatch for women, the hormonal hierarchy that controls everything, and why fasting isn't one-size-fits-all. We discuss metabolic switching, why your pre-period cravings are biological, and how menopause can be empowerment rather than decline. Mindy uncovers the fundamental flaws in our approach to female health. This is a must-listen for any woman ready to stop giving her power away and start trusting her body's intelligence. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today's Sponsors:  On: High-performance shoes & apparel crafted for comfort and style

Der Besenwagen steht in Clermont-Ferrand. Nach der Tour ist vor der Tour, nach der Tour ist vor allem Tour de France Femmes. Für die zweite Schleife haben wir Verstärkung mit an Board: Radprofi Lin Teutenberg vom Team Lotto Ladies ist zurück, und gemeinsam folgen wir dem Peloton durch Frankreich! Vor der Tour ist aber auch nach dem Giro - Grund genug für einen Zwischenstopp bei Antonia Niedermaier. Als Kapitän für ihr Team Canyon//SRAM fuhr sie beim Giro Donne auf den 5. Platz und gewann dort auch das weiße Trikot als beste Nachwuchsfahrerin der Rundfahrt. Und was kommt nach dem Giro?

Discover how Anam Khalid, co-founder and COO of Squatwolf, went from a small-town girl in Pakistan to building a global fitness brand from Dubai. In this inspiring conversation, Anam reveals the sacrifices, challenges, and truths of entrepreneurship, breaking gender barriers, and building a business with her husband. If you dream of creating your own success story, this episode will light the fire. 

Het was spektakel en koers tot en met de laatste dag van de Tour de France. We genoten ervan op de eerste rij, bovenaan het klimmetje bij de Montmartre met de nodige rosé. Jonne en Maike bespreken de laatste etappes van de Tour met onvergetelijke overwinningen van Arensman en Van Aert.

I hit 3.7 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here's another 90 minutes of me trying to answer as many as possible. Expect to learn all about my new hairstyle, how to best deal with procrastination, which people are up next on my "Mount Rushmore" of podcast guests, what the current state of my health is, the best tips to manage stress, when podcast merch will be coming to a closet near you, which future music guests I want on the pod, the real power of money, and much more... Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Timestamps: (0:00) - Go See Chris Live (1:19) - What's Up with the Curly Hair? (3:28) - How To Deal with Procrastination (5:39) - Chris' Go-To Shorts (6:58) - Future Musical Guests (8:09) - Why Won't She Commit? (11:42) - Who's in the Next ‘Infinity Gauntlet'? (13:34) - Will James Sexton and Sadia Khan Be Back? (13:56) - The Impact of the Male Sedation Hypothesis on Masculinity (18:15) - Chris' Medical Updates (23:53) - The Negative Effects of Reality Shows (28:47) - How Money Can Change Your Life (32:49) - Top Tips on Stress Management (36:36) - Where Will We Be in 10 Years? (42:30) - Is Chris a Deano? (44:04) - Cool Kids Names (45:05) - How to Get Over Ghosting (49:17) - Modern Wisdom Merch (50:20) - A Love Life Catch-22 (56:58) - Dating in Your 30s (01:00:24) - How the Modern Wisdom Team was Built (01:02:19) - Are 20-Year-Olds Still Partying? (01:04:39) - The Art of Drifting (01:05:50) - How to Tackle Regret (01:07:53) - Reading List (01:09:38) - Being Loved for Being Your Authentic Self (01:14:37) - The Benefits of Having Siblings (01:16:07) - Thoughts on Travelling Alone (01:17:06) - The Rise of Hybrid Athletes (01:18:26) - Don't Ruin Your Phone with a Phonecase (01:19:15) - Comfort Over Style (01:21:35) - Settling Down (01:24:28) - Being Roasted by Fin Taylor (01:25:20) - Seeing Sleep Token (01:25:49) - Tips on Tinnitus (01:27:18) - Would Chris Beat Lex Fridman? (01:27:28) - Outro Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Biohacking a Post-Vacation Weight Loss Stall: What My Tracker RevealedClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!

Catch The Full Episode on Youtubehttps://bit.ly/4o7fn8Z Tareq Amin is the Chief Executive Officer of HUMAIN, Saudi Arabia's pioneering artificial intelligence company established under the Public Investment Fund. Officially launched on May 12th, 2025 by HRH Crown Prince Mohammed bin Salman, HUMAIN serves as a cornerstone of the Kingdom's national AI strategy aimed at positioning Saudi Arabia as a global leader in artificial intelligence innovation and infrastructure. With a proven track record in leading transformative technology ventures, Tareq brings visionary leadership and deep expertise in telecom, cloud, and AI ecosystems to HUMAIN. Under his stewardship, the company is focused on building sovereign AI capabilities, fostering innovation, and accelerating the Kingdom's digital and economic transformation. Backed by the strategic power of PIF and driven by a strong commitment to ethical and applied AI, Saudi Arabia aims to become a global hub for AI development transforming industries and reshaping the future. 0:00 Intro2:00 Humaine Origin6:00 Six-Month “Miracle” Launch10:00 Unified AI Stack Vision17:00 Connectivity as a Right22:00 Data Centers Chips31:00 Saudi Culture Heritage38:00 Integrating Five Entities41:00 The Next Step in AI49:00 Fund Partnerships51:00 Scaling with “Bite-Sized” Wins1:04:00 Core Values Culture1:10:00 Saudi as AI Hub1:17:00 Closing Tarek AminInstagram https://bit.ly/4febN9mLinkedIn https://bit.ly/44VVwRmX https://bit.ly/4lgUrdn HumainInstagram https://bit.ly/4kWox5CLinkedIn https://bit.ly/40DKWNMWebsite https://bit.ly/4f488dQLaunch article https://bit.ly/44ZTJuM The Mo ShowYoutube https://bit.ly/3nDwsZvApple Podcast https://apple.co/3J9ScX4Spotify https://spoti.fi/33dzsC2Anghami https://bit.ly/3mRo1uyInstagram https://bit.ly/2KAwq5vX https://bit.ly/3KanEnJTikTok https://bit.ly/43L92poWebsite https://bit.ly/3H2DhMMEmail info@themopodcast.com Presented By KAFD App https://apple.co/4e9BdU0Website https://bit.ly/3YktQUIInstagram https://bit.ly/3YFpWGnX https://bit.ly/3LMJOziLinkedIn https://bit.ly/3A0b2QJ Saudia Website https://bit.ly/495n6fBInstagram https://bit.ly/3UgTTdAX https://bit.ly/4beIQY8 Noon Instagram https://bit.ly/3XRScUYWebsite https://bit.ly/44lnA1S WhoopInstagram https://bit.ly/4fbqeuPhttps://join.whoop.com/gb/en/moshow/ IWC Instagram https://bit.ly/44dxbFWWebsite https://bit.ly/43K8JMk Pizza Hut JeddahInstagram https://bit.ly/3T87mjtWebsite http://bit.ly/3UtnkWq CreditsTareq Amin | GuestMo Islam | Host FounderRyan Ismail | COOFaisal Nejaim | Show ManagerGregoris Kalai | Head of StrategyTito | Creative DirectorYoussef Hamieh | Production ManagerPowered by "STUCK?" | TranslationThe Mo Show Theme Song by Saud Al-Turki  

College Football is Nearing it's Glorious Return Folks! HOWEVER; the Number of LOSSES a Team Can Afford? That has Changed in a BIG Way!! full 633 Fri, 25 Jul 2025 00:29:58 +0000 dmDbf1aouEcn0ML8gl9S8Xjtpm0ufkBS college football,texas longhorns,texas a&m aggies,cfb,aggies,texas a&m football,longhorns,gig em,hook em,college station,university of texas football,sarkisian,whoop,sports The Drive with Stoerner and Hughley college football,texas longhorns,texas a&m aggies,cfb,aggies,texas a&m football,longhorns,gig em,hook em,college station,university of texas football,sarkisian,whoop,sports College Football is Nearing it's Glorious Return Folks! HOWEVER; the Number of LOSSES a Team Can Afford? That has Changed in a BIG Way!! 2-6PM M-F © 2025 Audacy, Inc. Sports

Urlaubszeit ist Allroad-Zeit. Oder Rennrad oder Gravelbike-Zeit :-) Ingo erzählt von seinem Urlaub im Allgäu. Schöne Touren, schöne Gegend. Dazu auch die Erfahrung auf Gravel mit den neuen SRAM Bremshebeln „stundenlang“ bergab zu fahren. Viel angenehmer, als früher mit den alten Bremsen. Überhaupt: Ergonomisch sind die SRAM Bremsen trotz mehr Reach besser erreichbar. Ein bisschen schweifen wir zwischendrin ab auf Barfußschuhe, zu kurze Socken und später noch auf Garmin-Uhren Vergleiche und erste Whoop-Erfahrungen. ++ DAGSMEJAN SPONSOR ++ 15% Nachlass bei deiner nächsten Bestellung bei Dagsmejan! (WERBUNG) Mit dem Code EYB15 erhältst du bei Deiner nächsten Bestellung 15% Nachlass! https://dagsmejan.de/collections/stay-cool-men?utm_source=referral&utm_campaign=auddy&utm_content=eyb_summer_2025 ++ LINKS ZUR SENDUNG ++ Andrés FFWD Video: https://youtu.be/-VcD0nf7GVE?si=hKEwoejZZr1G00jw Ingos Bremshebel Reach Video: https://youtu.be/q8fQLTKm-xk?si=35LSbiQw2XyeU_55 Whoop Fitnesstracker join.whoop.com/enjoyyourbike Dies ist ein Affiliate Link! (WERBUNG) Alle neuen WHOOP-Mitglieder, die über deinen Link eine Mitgliedschaft abschließen, erhalten einen Rabatt in Höhe eines Monatsbeitrages. Man kann aber auch für 0 EUR starten und einen Monat WHOOP Peak kostenlos testen (aktuell noch mit WHOOP 4.0 und ohne Healthspan). ++ PICKS ++ 
Ingo: Push App für Liegestütz (nur iOS): https://apps.apple.com/app/id1587610077 André: Valcko Studios https://www.instagram.com/alex_valcko/?hl=de ++ INHALT ++ 
00:00:00 Intro! 00:02:32 Tour de France: Roglic trägt bald Barfußschuhe auf dem Rad! 00:33:39 Ingo hat seinen Schlafanzug mitgebracht (könnte Werbung behinhalten) 00:38:55 Neue sehr coole FFWD Gravellaufradsätze mit weiter Maulweite 00:47:20 SRAM Bremshebel Ergonomie und Bikefitting: Kein kürzerer Vorbau nötig? 01:18:21 Andrés Hardcore Curve Kevin Test, Ingo fährt die nächsten Tage das Belgie 01:27:51 Ingos Allgäu-Review: All Road im All Gäu! Mega geil! 01:58:51 Andrés Schweden-Pläne: Campingurlaub, Radfahren & Laufen 02:06:55 Ingos wechselt zurück auf Garmin Fenix 8, Forerunner 970 zu wenig Akku 02:22:37 Ingos ersten Whoop-Erfahrungen & André fängt gerade an 02:46:06 PICKS: App für Liegestütze-Zählen & VAN Sneakers mit Klickpedale! 03:03:01 Post-Show: Whoop-Armbänder, wir machen auch einen Drop ;-) 03:11:31 Pre-Show: Sonnenschutz-Shirt, Community Trikot

#267 Product Marketing | Matt is joined by Jennifer Cannizzaro, VP of Product Marketing at Responsive and former marketing leader at Whoop and DocuSign. Jennifer brings deep experience in building strategic, insight-driven marketing teams at high-growth B2B companies and she's at the forefront of using AI to scale smarter, not just faster.Matt and Jennifer cover:How product marketing can become a company-wide growth lever through tighter GTM alignment, strategic planning, and better customer intelPractical ways her team is using AI to reduce content workload, cut freelancer spend, and increase speed-to-marketHow to coach marketers to use AI responsibly, and why curiosity and judgment matter more than everIt's a tactical, behind-the-scenes look at what high-impact product marketing really looks like in 2025, including strategy, systems, and AI.Timestamps(00:00) - – Intro (02:37) - – What product marketing owns today (06:24) - – Launch and learn vs launch and leave (07:34) - – How PMM drives company strategy (10:59) - – Aligning teams around growth levers (14:34) - – Gathering customer and market intel (18:39) - – Quick, AI-powered research tactics (20:19) - – Sharing insights across the org (25:00) - – Real examples of AI in use (28:20) - – Eliminating freelancer spend with AI (30:00) - – What to feed AI to get results (32:50) - – Coaching teams to use AI well (36:20) - – Weekly AI spotlights and team habits (38:35) - – Building a team-wide AI culture (42:05) - – Setting realistic AI expectations (45:50) - – Example prompts and experiments (48:07) - – The role of community and mentorship (54:20) - – Final thoughts and wrap-up Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Zuddl.We're halfway through 2025, and one thing's clear: events continue to be one of the highest performing marketing channels. Niche meetups, conferences, curated dinners, networking - you name it. Everyone's leaning in.Events are a core part of our playbook this year at Exit Five. So far, we've hosted two virtual sessions each month, one large virtual event, one in-person meetup, and we're deep in the weeds planning our Drive conference coming back to Vermont this September.Zuddl helps us run a smarter event strategy - from driving registrations, managing invites, automating comms, reminders, analytics, tracking. Their Salesforce integration also makes it simple to report on pipeline and revenue from events without pulling in ops.On top of that, the differentiator with Zuddl is how their team is insanely good at supporting us. They always go above and beyond for us - and that's how we've been able to keep the momentum going with 12+ events already this year, with plenty more to come.If events are part of your marketing strategy, you need to look at Zuddl to see how companies like Zillow, CrowdStrike, and Iterable are using the top event platform for Business events in 2025. Head over to zuddl.com/exitfive to learn more. 

Howie and Harlan are joined by public health communicator Katelyn Jetelina for updates on COVID-19 and other issues, and to discuss how her emails to students and colleagues in the early days of the pandemic turned into a platform with global reach. Harlan looks at how AI is being used on both sides of the battle between providers and insurers over claims; Howie reports on a setback with a promising gene therapy for Duchenne muscular dystrophy. Links: Insurance Claims, AI, and Wearables “Elevance Health Reports Second Quarter 2025 Results” “Elevance lowers profit outlook, warns things will get worse for health insurers ““Blue KC wrongfully denied medical diagnoses, hospital alleges in AI-driven claims lawsuit” “Oscar Health cuts full-year guidance, estimates 2025 loss as ACA marketplace stumbles” Whoop “WHOOP Delivers Innovative Blood Pressure Insights for a Deeper Look at Your Well-Being” “Introducing Heart Screener: A smarter way to stay connected to your heart health” “Whoop says FDA is ‘overstepping its authority' with warning about blood pressure feature” FDA: WARNING LETTER, WHOOP, Inc. “RFK Jr. wants everyone to use wearables. What are the benefits, risks?” “Apple to Sell Watches With Blood-Oxygen Feature Disabled After Legal Setback” Your Local Epidemiologist Your Local Epidemiologist “Poll: Trust in Public Health Agencies and Vaccines Falls Amid Republican Skepticism” “Popular epidemiologist lays out future path of public health communication” Yale School of Public Health: PopHIVE Katelyn Jetelina: “NIH: The quiet engine of science is being dismantled” Katelyn Jetelina: “Covid-19 in pockets, sugar cane isn't better, ticks march on, rescission cuts (vs. everything else), bright spots, and more” Mayo Clinic: Norovirus infection Katelyn Jetelina: “The show must go on...” Katelyn Jetelina: “Harassment against scientists is out of control” Katelyn Jetelina: “Medicaid cuts: The how and why” CDC: H5 Bird Flu: Current Situatio CDC: Current Epidemic Trends (Based on Rt) for States” CDC: Measles Cases and Outbreaks Treating Duchenne Muscular Dystrophy Cleveland Clinic: Duchenne Muscular Dystrophy (DMD) “FDA approves Sarepta's Duchenne gene therapy for nearly all patients” “AAV gene therapy for Duchenne muscular dystrophy: the EMBARK phase 3 randomized trial” “Patient dies in Sarepta gene therapy trial, adding to safety concerns” “FDA Requests Sarepta Therapeutics Suspend Distribution of Elevidys and Places Clinical Trials on Hold for Multiple Gene Therapy Products Following 3 Deaths” “In surprise reversal, Sarepta Therapeutics says it will pause shipments of Duchenne gene therapy” “Sarepta to lay off about 500 employees after Duchenne gene therapy setbacks” Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions.

In this episode of The Entrepreneur Experiment, Gary sits down with Kevin O'Loughlin, founder and CEO of Nostra, one of Ireland's leading IT services and cybersecurity companies. From being €1 million in debt and living on pasta, to building a company helping 1,000+ businesses across Europe, Kevin shares the deeply personal story behind his mission to impact a million lives. This is not your typical tech founder story. Kevin reveals: - How a recession forced him into radical self-reflection. - Why personal discipline became the foundation of his professional comeback. - The systems, vision boards, and daily habits that guide him. - How he's using AI to empower teams and scale his company—without compromising values. If you're an entrepreneur grappling with uncertainty or looking for clarity on how to scale with purpose, this episode is a must-listen. Show Notes: In this episode, we cover:

We know sleep and physical activity are crucial for overall health, but how do they affect one another? On today's episode of the WHOOP Podcast, WHOOP SVP of Research Algorithms and Data, Emily Capodilupo sits down with Sleep and Circadian Scientist Josh Leota to break down the latest WHOOP study on how intense exercise and timing affect sleep—and how sleep, in turn, influences your ability to train. Josh shares his insights on two major peer-reviewed studies, using WHOOP to analyze data on sleep and physical activity. The results? The closer to bedtime you train, the more your sleep is affected. Whether you're an early bird, night owl, or somewhere in between, Emily and Josh offer science-backed strategies to optimize both sleep and physical performance without sacrificing either.(00:33) Using WHOOP For Data Collection In Research Studies(02:43) The Study: High Intensity Training's Effects on Circadian Rhythm(05:05) WHOOP Podcast Rapid Fire Questions(06:06) Do Late Night Workouts Affect Sleep Quality?(10:44) The Hawthorne Effect: What Is It and Why Is It Important?(12:57) How Do Sleep Patterns Predict Next Day Performance? (17:32) What Happens To Exercise When Sleep Cycles Are Disrupted?(23:47) Early Birds vs Night Owls: Why When You Train Matters(30:21) How To Optimize Sleep and Exercise as a Busy Individual(33:26) Advice & Practical Takeaways From The Study(42:59)  What's Next? Foreshadowing Future WHOOP StudiesSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Welcome back to Designing the Best YOU!  In today's episode you will hear about: What is the job board trap? How to start chasing and start owning your search How to tap into the hidden market …and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? JOB SEARCH MINI-SERIES VIDEOS: https://www.vennessamcconkey.com/jobsearchtips2025  ***NEWSLETTER Sign-Up: https://www.vennessamcconkey.com/vm-newsletter *** LINKEDIN: www.linkedin.com/in/vennessa-mcconkey YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw   Discounted nervous system devices to help you manage stress and burnout: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle #jobsearch #burnout #jobboards #careercoach #jobseeker #leadership #careertransition  

Welcome to the Kayfabe Podcast, where wrestling gets real! Hosted by Will Pharaoh, Wrestling with Honey, and Deonne Moore, this is the ultimate destination for wrestling fans. We bring you trending news, fiery debates, and epic fantasy booking segments that will keep you on the edge of your seat.

As a Harvard squash player, Will Ahmed discovered his game improved when he focused on things like sleep, diet, and time spent recovering from training. He was convinced that granular health and heart data would become invaluable to other athletes if it could be bundled into a wearable wrist strap. In 2012, Will founded WHOOP, and after three years the company launched its first model, with Lebron James and Michael Phelps as advocates. But WHOOP struggled to gain traction with mere mortals, and spent years overhauling its business model and fending off big name competitors. Eventually it became one of the most popular wearables on the market, with a valuation well above $3 billion. This episode was researched and produced by Katherine Sypher and edited by Neva Grant, with music by Ramtin Arablouei. Our engineer was Patrick Murray.You can follow HIBT on X & Instagram, and email us at hibt@id.wondery.com. Sign up for Guy's free newsletter at guyraz.com and on Substack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wack plots and calls Hawk last minute to pull up to say a bunch of stuff about Gumby, until Adam uncovers the real reason behind the grudge. ----- Shout out to all our members who make this content possible, sign up for only $5 a month    / @nojumper   Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901    / nojumper    / nojumper    / nojumper    / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

As the Rams gear up for training camp, Erin chats with Rams Performance Science Coordinator and Strength & Conditioning Associate, Trent Frey to break down his unique dual role blending sports science with strength & conditioning. Now in his second year with the Rams after a stint with the LA Kings, he shares how his approach shifts from OTAs to game prep. What it takes to bring players back to game speed after injuries. How will the Rams manage the fatigue that will come from traveling the 2nd most air miles in the NFL. From wearables like WHOOP and Oura rings to sleep habits and recovery routines, Trent explains how data is used to amplify sports performance.

As the Rams gear up for training camp, Erin chats with Rams Performance Science Coordinator and Strength & Conditioning Associate, Trent Frey to break down his unique dual role blending sports science with strength & conditioning. Now in his second year with the Rams after a stint with the LA Kings, he shares how his approach shifts from OTAs to game prep. What it takes to bring players back to game speed after injuries. How will the Rams manage the fatigue that will come from traveling the 2nd most air miles in the NFL. From wearables like WHOOP and Oura rings to sleep habits and recovery routines, Trent explains how data is used to amplify sports performance.

Shoe has had years of experience in the fitness tech space, first at WHOOP building their analytics team, then at Appex, a mobile app roll-up company responsible for 1/2 the portfolio. Now she's focused on building HYBRD, the performance hub for modern athletes while training for an Ironman in 2025. Social Handles:Instagram: @hybrd_shoe , @hybrd_app, @hybrd_workoutclub_sfhttps://www.hybrd.app/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Julian Alaphilippe schrijft na vier jaar eindelijk weer een Touretappe op zijn naam, tenminste, dat moet hij gedacht hebben. Even daarvoor waren Tim Wellens (1e) en Victor Campenaerts (2e) al de meet gepasseerd. Arensman pakte de koninginnenrit van de Pyreneeën, Pogacar en UAE heersten, en God stapte af in tranen. Genoeg om over na te praten dus, en dat doen we LIVE vanuit PONG in Amsterdam-West.

Dr Michael Eisenberg is a professor of Urology at Stanford, a urologic surgeon, and a leading expert in male fertility and reproductive medicine. It's no secret that global population decline is accelerating, but what's driving it? Male fertility might be a major piece of the puzzle. So why are so many men struggling with infertility and low testosterone, and what can be done to reverse it? Expect to learn why global sperm counts have declined by over 50% in the last 40 years, what the biggest determining factors that influence a man's sperm quality is, what men should do if they want to improve their sperm quality, what the relationship between age and fertility is for men and when fertility starts to drop off, if there is a relationship between sperm quality and there a relationship between alcohol, marijuana, smoking & vaping, what men can do to improve their testosterone, and much more… Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a Free Sample Pack of LMNT's most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the ultimate sleep compilation featuring Bryan Johnson, Andrew Huberman, Matthew Walker, and Simon Hill. These conversations explore the mythology of sleep deprivation, why hustle culture is biologically devastating, and how circadian rhythms govern your brain states. From the paradoxical relationship between exhaustion and productivity to why what you eat before bed can wreak havoc on your sleep quality. I reveal my own Mount Everest—the arithmetic of nighttime eating that's been leading me astray for years. Sleep isn't lost time. It's the highest return on time you'll ever get. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Whoop: The all-new WHOOP 5.0 is here! Get your first month FREE

Top Five at 5:00 Baby Deer Splattering and the Shemar Stewart Holduout The Coldplay Concert Fall Out The Swing Off

Legal Team, with Real Housewives of Orange County back on air, we're turning our attention to the OG from the OC, Vicki Gunvalson, and the financial elder abuse lawsuit she's now facing. The case, which Vicki now says she wants to take to trial, involves claims of financial elder abuse tied to annuity and life insurance sales, raising serious questions about what was promised, what was delivered, and what the law says about protecting vulnerable adults. We break down Vicki's background in insurance, what the plaintiff alleges, how annuities work, and why this case has Reddit and Us Weekly buzzing.  What's on the docket?  A refresher on Vicki Gunvalson's background and career in insurance  How you can take a life insurance policy out on someone  The key claims in Diane Field's financial elder abuse lawsuit against Vicki  Annuities 101: what they are, the different types, and why they matter here  Alleged misrepresentations in the sale of the insurance   The California laws that govern elder financial abuse and insurance sales  Access additional content and our Patreon here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://zez.am/thebravodocket⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠                  The Bravo Docket podcast, the statements we make whether in our own media or elsewhere, and any content we post are for entertainment purposes only and do not provide legal advice. Any party consuming our information should consult a lawyer for legal advice. The podcast, our opinions, and our posts, are our own and are not associated with our employers, Bravo TV, or any other television network. Cesie is admitted to the State Bars of California and New York. Angela is admitted to the State Bars of Texas, Kansas, and Missouri.     Thank you to our incredible sponsors!   Quince: Go to Quince.com/docket for free shipping on your order and 365 day returns.    Rula: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/[bravodocket]     Wayfair: Head to Wayfair.com right now to explore a HUGE outdoor selection.    Dupe: Go to Dupe.com today and find similar products for less. It's 100% free to use. Stop wasting money on brand names and start saving with Dupe.com today.    Function Health: Learn more and join using our/my link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/BRAVODOCKET or use gift code BRAVODOCKET at sign-up.    Graza: Head to Graza.co and use DOCKET to get 10% off of the TRIO    Monarch Money: Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/DOCKET  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Work-Boot Wednesday on The Coach JB Show with Big Smitty as Radio Host Carl Dukes joins the show to talk SEC Media Days, Atlanta Falcons, and more! Join us for this WORK-BOOT Wednesday on The REALEST Show On Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!

What happens to your body—and your behavior—when you start wearing WHOOP every day?In this episode, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes is joined by WHOOP Senior Research Scientist, Dr. Greg Grosicki to break down the results of a groundbreaking new study conducted by WHOOP, analyzing the data from 12,000 WHOOP members over 12 weeks. The study reveals a clear relationship between WHOOP wear frequency and improvements in key health and performance metrics like sleep consistency, duration, and quality, RHR and HRV, and overall physical fitness. Dr. Holmes and Dr. Grosicki break down the study, science, and implications of the findings on long-term health and longevity.The Study:Wearing WHOOP More Frequently Is Associated with Better Biometrics and Healthier Sleep and Activity PatternsRelated Episodes:Understanding GLP-1: The Latest Research From WHOOP with Dr. Greg GrosickiSpotifyAppleYouTubeImproving VO₂ Max For Longevity and Performance with Dr. Greg GrosickiSpotifyAppleYouTubeSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Ben Azadi breaks down the five daily habits that keep Tom Cruise lean, energized, and youthful at 62. Learn how Cruise uses mobility, HIIT workouts, protein-focused meals, recovery tools, and playful movement to reverse aging and burn fat—plus tips on how to apply these habits to your life.

Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will's journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michael Phelps' data looked superhuman, and how a panic attack made meditation his secret weapon. Along the way, I reflect on my own relationship with data. Will is unlocking human potential at scale. And this exchange reveals how. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order

Dr. Scott Eilers is a clinical psychologist, mental health coach, and an author. Depression gets thrown around a lot these days. Feeling off for a day or two, and suddenly it's labeled as depression. But what does real depression actually feel like? And more importantly, how do you claw your way out when it feels like there's no light at the end of the tunnel? Expect to learn what the difference between feeling sad and actually being depressed is, if mental illnesses has biomarkers and what's happening neurologically, why so many people feel emotionally flat even when their lives look objectively good, what the warning signs are for someone is becoming emotionally disconnected, the most important things to stop doing to fix depression, what most people misunderstand about depression, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Timestamps: (00:00) What Does Depression Feel Like? (14:42) What Are The Biomarkers of Mental Illness? (30:06) Five Ways To Handle Sadness & Emptiness (48:00) What Should We Be Doing To Increase Happiness? (1:00:27) What is Psychosis? (1:02:44) Can We Have Too Much Self-Awareness? (1:07:37) Is There A Link Between Intelligence & Depression? (1:12:40) Find Out More About Dr Eilers Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/   What if your body could warn you about burnout or illness before you even feel it, possibly even days before it happens?   In this episode, I sat down with Dr. Torkil Færø, a Norwegian doctor and author of The Pulse Cure, to talk about heart rate variability, or HRV and how it can give us early warning signs about our health. He shared how he got into HRV tracking while on a sailing trip, and how it opened his eyes to how much stress and recovery affect our bodies.   We talked about what HRV really tells us, how wearables like Garmin, WHOOP, and Oura can help track it, and how small daily habits, like what you eat, how you sleep, or even when you work out, can change your HRV. Dr. Færø also told stories of real people who've used this data to catch serious health issues early, like cancer.   Key Takeaways:   It's personal, track your own trends instead of comparing numbers with others. HVR It's like having your own early warning system for stress and health. Garmin gives more detailed stress tracking, while Oura and WHOOP are great for sleep and tagging daily habits.   Resources:   Dr. Torkil Færø is a Norwegian medical doctor, emergency physician, and bestselling author of The Pulse Cure. After realizing his lifestyle was quietly damaging his health, he dove into the science of Heart Rate Variability (HRV) and became a leading voice on how to use wearable tech to track and improve stress, recovery, and overall well-being. His work has helped thousands of people better understand their bodies and take control of their health before problems arise.   @dr.torkil (IG) https://www.instagram.com/dr.torkil/    The Pulse Cure by Dr. Torkil Færø  https://a.co/d/iWWB5Ub - https://thepulsecure.com/    Book mentioned:   The Body Keeps the Score by Bessel van der Kolk _________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally. Nate Palmer's Website: https://milliondollarbodylabs.com/    "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com   Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean   @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody  

Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-being, the power of negative visualization, and evidence-based "rewirements" to overcome our natural biases.  Along the way, she shares the stark reality among elite students and practical strategies for authentic happiness. Laurie brings science to humanity's quest for happiness. Essential for anyone seeking genuine well-being. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today's Sponsors: Lincoln Financial: Watch The Action Plan series and learn how Lincoln can help you make your pastimes last a lifetime

Beth Shapiro, Ph.D., is an evolutionary molecular biologist and Chief Science Officer at Colossal Biosciences. She's also the author of “Life as We Made It: How 50,000 Years of Human Innovation Refined―and Redefined―Nature.”https://www.hachettebookgroup.com/titles/beth-shapiro/life-as-we-made-it/9781541644151https://colossal.com/team/beth-shapiro-ph-d/ This episode is brought to you by WHOOP. Unlock Yourself 50% off your first box at https://www.thefarmersdog.com/rogan! Learn more about your ad choices. Visit podcastchoices.com/adchoices