Podcasts about Mount Everest

Earth's highest mountain, part of the Himalaya between Nepal and Tibet

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    Journey To Personal Greatness podcast
    Episode 250- The Grind is Tough - But Stay the Course

    Journey To Personal Greatness podcast

    Play Episode Listen Later Sep 12, 2025 46:13


    Every person with a big dream—whether you're an entrepreneur, an artist, or just someone striving to be better—will eventually hit a wall. It's the moment when rejection piles up, the bank account is low, and the temptation to quit feels overwhelming. So, what separates those who succeed from those who don't?   In a powerful episode of the Personal Mastery Training podcast, hosts Alvin Brown and Dr. Charlie Cartwright argue that the answer is simple: they don't quit. They understand that adversity isn't a sign to stop; it's a mandatory part of the journey. Using inspiring stories from a media billionaire and the first man to conquer Everest, they provide a roadmap for anyone ready to persevere. Key Highlights from the Discussion Adversity is Happening for You, Not to You: The most crucial mindset shift is to see challenges not as personal attacks, but as opportunities for growth. When the pandemic shut down his business, Alvin Brown didn't just survive; he used the chaos to build something new and more aligned with his purpose. The First "Yes" Must Be Yours: Media mogul Byron Allen was told "no" over 1,300 times. He could endure that rejection because he had already given himself an unwavering "yes." Before you seek external validation, you must be fully committed to your own vision. Break the Impossible into Possibilities: Sir Edmund Hillary, a beekeeper from New Zealand, did what no one in history had ever done: he summited Mount Everest. His secret? He understood that any "impossible" goal can be broken down into a series of achievable "possibilities." Humility is Your Superpower: Pride is the silent killer of dreams. The journey to success will require you to be humble enough to ask for help. This isn't a sign of weakness; it's a sign of a resourceful person committed to their goal. You Don't Have to Be an Expert to Start: Hillary wasn't a professional mountaineer. You don't need one more degree or certification. You are good enough to start now. The world needs your commitment and action, not your perfect credentials. The Takeaway The path to your greatest ambitions is paved with difficulty. There will be rejection, setbacks, and moments of doubt. But within those challenges lie the lessons, the strength, and the opportunities that will ultimately lead to your success. So, what do you do when you feel like quitting? You remember your why, you focus on your next small step, you ask for help, and you keep going.  

    The Brian Buffini Show
    Quick Cut: S2E329 No Barriers with Erik Weihenmayer

    The Brian Buffini Show

    Play Episode Listen Later Sep 11, 2025 10:02


    Click here to listen to the full episodeCelebrated athlete Erik Weihenmayer is the first blind person in history to reach the summit of the world's highest mountain, Mount Everest. In this episode, he tells Brian how he lives a life of meaning and purpose by consistently breaking through barriers and helping others with special challenges to lead active and fulfilling lives. YOU WILL LEARN:· Why he never lives on the sidelines.· How climbing Mount Everest changed him.· Why he started a nonprofit. MENTIONED IN THIS EPISODE: erikweihenmayer.com No Barriers nonprofit National Federation of the Blind MasterMind Summit S1E043, What's Your Everest? NOTEWORTHY QUOTES FROM THIS EPISODE: “When I went totally blind … it was like the gloves were off. I could do anything I wanted now. I was free.” – Erik Weihenmayer “Wisdom gets beat into most of us, sadly.” – Erik Weihenmayer “We're always sort of straddling this knife edge between limitation and possibility.” – Erik Weihenmayer “When you have a really bad day there's nothing better than sleeping and waking up the next morning to say, ‘Today's a new day with new possibilities – I can do better than I did yesterday.'” – Erik Weihenmayer “It's an ongoing, never-ending commitment to reaching and failing; falling short and bleeding a little bit; and reaching again and getting a little higher each day up the mountain. To me, that's what constitutes a good life.” – Erik Weihenmayer itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

    Team Never Quit
    Cesalina Gracie: Grandchild of Brazilian Jiu-Jitsu Founder, Mindset Is Stronger Than Muscle, Climbing Mt. Everest (Rebroadcast)

    Team Never Quit

    Play Episode Listen Later Sep 10, 2025 131:41


    Mindset Matters. In this week's Team Never Quit Podcast, we are honored to host a remarkable individual who has not only mastered the art of Brazilian Jiu-Jitsu but has also conquered the world's highest peak – Mount Everest. Join us as Marcus and Melanie delve into the incredible journey of Cesalina Gracie. Hailing from a family that pioneered and revolutionized this martial art, Cesalina has carried the torch forward, dedicating her life to mastering the intricacies of Jiu-Jitsu. Cesalina shares insights into the mental and physical preparation required for both the Jiu-Jitsu arena and the formidable slopes of Everest. How do the principles of discipline, resilience, and focus intertwine between the mats and the mountains? Listen in and be inspired by this incredible woman of purpose and power. Whether you're a Jiu-Jitsu enthusiast, an aspiring mountaineer, or someone navigating life's challenges, Cesalina's journey offers invaluable insights that transcend boundaries. In this episode you will hear: • Back in the day, there were eighteen martial arts, different clans that had different practices in Japan, and they all ended with “Jitsu.” (7:08) • There are no bad kids. There's bad environments for kids. (10:41) • [Jiu Jitsu] is an equalizer of emotions for kids. Jiu Jitsu is gonna honor your personality. (11:04) • Nobody needs to tell us where you're gonna find the environment, because when you walk in, the systems that are in place teach you before you hear a word from your coach. (12:54) • [My grandfather] saw immediately what the power of that art was and the incredible responsibility that came with it. (13:45) • This [Jiu Jitsu] is a tool for self-development. I'm not here to learn how to fight. I'm here to feel powerful and feel capable without having to look powerful and look capable. (14:00) • That's the beautiful thing about Jiu Jitsu, is that it lives on the inside. (14:21) • [My family] proved the efficiency of Jiu Jitsu to the rest of the world. (20:43) • If the whole world learns these tools, we're gonna live in a society that is more peaceful, that is more respectful, because when you have human beings that are self-confident and compassionate, you start changing the way we interact with each other, and we start changing the way we live our lives. (21:19) • As a grown up, I understand the difference between winners and champions. (30:06) • The most important thing about Jiu Jitsu that it builds and internal constitution that is so strong that you can deal with anything in life. (38:26) • The greatest value of Jiu Jitsu is applied outside of the mat. (42:29) • Ultimately, the greatest skill you can have is awareness. (45:54) • We have to be brutally honest with ourselves as to where we're standing in life. (55:51) • What's actually gonna take you to the top are the mindsets that you've created in your journey in Jiu Jitsu. (61:20) • [While climbing Mount Everest] the one question that I did not ask myself was “should I go back to Everest Base Camp?” (63:35) • Another part that was really hard [while climbing Mount Everest] was when I saw dead bodies in the mountain for the first time. (63:47) • I hope everyone gets to experience something in their lives that they have a hard time describing. (72:22) • When I got back to base camp, I immediately called my family, because I didn't tell anybody I was climbing Mount Everest. (82:21) • Champions are still champions even when they lose. (87:27) • When you have confidence in yourself, you solve so many problems. (118:28) Support Cesalina: - IG: cesagracie - https://cesalina.com/ Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   - meetfabiric.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

    Conversations
    Life after menopause, divorce and death—How this mountaineer started all over again

    Conversations

    Play Episode Listen Later Sep 10, 2025 52:54


    A few years ago, after a series of crisis after crisis after crisis, Allie Pepper thought she would have to give up high-altitude mountain climbing. This is how she got her groove back.Record-breaking mountaineer, Allie Pepper, is currently in the middle of a project to become the first and fastest woman to climb the world's 14 tallest mountains – those over 8000m – without the use of oxygen.But just a few years ago, Allie nearly gave up climbing all together after a trifecta of mid-life crises pulled the rug out from under her.Menopause, divorce, and a devastating death completely grounded Allie.But when she got her groove back, Allie headed straight to the mountain. Further informationAllie recently made a documentary called Limitless Above the Clouds, which was filmed across the Himalayas. It will be available to stream worldwide between 20 - 27 September at this link.This episode of Conversations was produced by Meggie Morris; executive producer is Nicola Harrison.It explores mid-life crisis, starting new, documentary, film, mountain climbing, Everest, Nepal, spiritual journey, India, Pakistan, travel, badass women, women in middle age, how to start again, separation, marriage, death of a father, self esteem, self worth, failing school, TAFE, alternative career pathways, Klára Kolouchová, Nanga Parbat, origin story, child of divorce, peri-menopause, hidden menopause symptoms, HRT, hormone therapy for menopause, chronic fatigue, depression, mental health, sweats.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

    The Kim Congdon Takeover
    Kim & Joe Climb Mount Everest | The Kim Congdon Takeover w/ Joe DeRosa

    The Kim Congdon Takeover

    Play Episode Listen Later Sep 10, 2025 70:53


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    The Supreme Resort
    The Case of Our Most Epic Stuff: Epic Marie versus The Boys

    The Supreme Resort

    Play Episode Listen Later Sep 10, 2025 82:09


    You might think Marie is a travel planner. You might think she is a health care professional. Stick around, because once you hear it, you might just change your mind about . . . EPIC MARIE. Yep. Epic Marie is here to dish about her experiences at Universal and also tell us how wrong we are about all of our previous episodes. In this episode, you will be able to: Discover what makes Epic Universe a game-changer in Orlando's theme park scene and why it might just become your new favorite spot. Compare Universal's Epic Universe and Disneyland to uncover which park offers the best experiences for your next epic adventure. Identify the must-try rides at Epic Universe that deliver unforgettable thrills and unique storytelling you won't find anywhere else. Explore the secrets of the Wizarding World of Harry Potter Ministry of Magic and why it's a must-see for any Potter fan visiting Epic Universe. Uncover the top dining options at Epic Universe that combine great flavors with immersive atmospheres to fuel your park day perfectly. The key moments in this episode are:00:00:01 - Introduction and Single Riders Dating App Humor 00:06:00 - Spokes and Hub Crawl Podcast Structure Explained 00:16:17 - Planning and Staying Near Epic Universe Theme Park 00:18:58 - Optimal Time and Attractions to Experience at Epic Universe 00:26:40 - Layout and Ride Variety in Super Nintendo World vs. Other Lands 00:29:43 - Dark Universe Experience and Scary Atmosphere Insights  00:36:11 - Ministry of Magic Ride Review and Technical Breakdown 00:41:30 - Exploring Epic Universe's Kids' Attractions and Ride Experiences 00:43:40 - Disney and Universal Coasters 00:52:10 - Future Expansion and Theming Predictions for Epic Universe 00:55:20 - Universal's Epic Universe vs. Disney World00:58:45 - Supreme Resort Concierge Insights and Podcast Ad Break 01:00:50 - Sleeping Beauty vs. Cinderella Castle 01:03:45 - Everest, Matterhorn, Indiana Jones, and Dinosaur 01:09:42 - Opinions on Haunted Mansion Holiday and Listener Perspectives  01:13:18 - Fun Trivia and Correcting Disney Facts  ------ Hey, have you called J. R. Trimpe yet? Do you need music? Because you should really call him. https://trimpe.org Also, Marie @land_world_sea_with_marie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Tales from the First Tee
    From Boarding School to Everest: Harry Farthing's Extraordinary Journey

    Tales from the First Tee

    Play Episode Listen Later Sep 10, 2025 73:36 Transcription Available


    Send us a textHarry Farthing, author of two novels Summit and Ghost Moths, shares his extraordinary life journey from motorcycle enthusiast to high-altitude mountaineer to writer. His experiences—from boarding school at age eight to climbing Mount Everest and riding motorcycles across continents—have shaped his descriptive storytelling style that brings readers into vivid worlds informed by his adventures.• Sent to boarding school at age eight where he developed independence and discovered National Geographic magazines• Father's Brough Superior motorcycle (same brand owned by Lawrence of Arabia) inspired his love for motorcycles• First major adventure at 18—a three-month solo motorcycle journey through Spain, Portugal, Morocco, and Italy• Lived in Italy and developed passion for mountaineering through a language exchange with an Italian climbing instructor• Climbed many peaks including Denali and Mount Everest, drawn by both the physical challenge and historical significance• Rode his motorcycle from Charleston across North America to Alaska, exploring the furthest reaches of the continent• Novels draw from his experiences but are fictionalized to create more compelling storytelling• Currently researching a non-fiction book about Lawrence of Arabia's later years• Connects his family history to mountaineering—a distant ancestor photographed early British Everest expeditions• Balanced adventure pursuits with family life throughout his careerSupport the showSpotify Apple podcastsAmazon Music all other streaming services

    All About Everest Podcast
    George Mallory & Sandy Irvine: The Mystery of Everest's Lost Climbers

    All About Everest Podcast

    Play Episode Listen Later Sep 10, 2025 23:16


    In this episode of the All About Everest Podcast, host Pauline Reynolds Nuttall explores one of mountaineering's greatest mysteries: the 1924 disappearance of George Mallory and Andrew “Sandy” Irvine. Did they stand on the summit decades before Hillary and Norgay? Discover their personal lives, how they met, their final climb, the 1999 discovery of Mallory's body, Jimmy Chin's 2024 find, the missing camera, and even Chinese conspiracy theories.This week also includes a fall 2025 Everest update, with Polish ski mountaineer Andrzej Bargiel as the only climber on the Nepal side, plus discussion of the current unrest in Nepal and youth-led protests shaking the country. Pauline highlights the inspiring book Beyond Everest – One Sherpa's Summit and Hope for Nepal by Corinne Richardson with Pem Dorjee Sherpa, and shares two favorite outdoor essentials: Sawyer bug repellent and the Duracell 3000-lumen lantern.Find us online at Mama Bear Outdoors on social media and join the free Everest group on Skool for updates, community discussions, and even a future book club. Subscribe, rate, and follow so you never miss an episode of All About Everest.

    Coastal Sports Pod
    195. Age Like Fine Wine

    Coastal Sports Pod

    Play Episode Listen Later Sep 10, 2025 89:53


    In this episode, The Week That Was. Why does the rain turn drivers into muppets — Is there science in it?NRL & Horse racing accountability… or lack of it.The Goat's cooked, he's been caught out betting against us and tipping duds on a Sunday.Group Racing wrapped & Everest chat. Baraqiel bags the Moir. Weekend black-bookers locked in.Football best bets, EPL match day 3 preview & predictions. Bin List -Run Clubs caught out running next to marathon runners. Listener Q's - Normalise sending your partner to the sin bin for a 10 minute breather at home. Pubs who put schnitzel on-top of Chips , play on or penalty? Sharks home ground upgrade. NRL Finals Week 1 preview — let's go.Punt Off — bets, blow-ups, and bragging rights.Stay up to date by following us on Instagram @Coastalsportspod(0:00) Catch Up (7:40) NRL Accountability(12:20) Horse Racing Accountability(14:15) Goat Betting Against Our Best Bets & Giving Dud Tips(16:30) Group Racing & Everest Build up (22:42) Weekend Black bookers(25:30) Football Best Bets (28:37) EPL Match Day 3 Preview & Predictions (46:48) Run Clubs Caught Out Running Next To Marathon Runners (50:17) Sharks Home Ground Upgrade (50:58) Normalise Sending Your Partner To The Sin Bin For A 10 Minute Breather At Home (52:57) Pubs Who Put Schnitzel On Top Of Chips (58:22) Storm v Bulldogs (1:06:36) Warriors v Panthers (1:12:58) Sharks v Roosters (1:20:05) Raiders v Broncos (1:28:15) Generational Wealth

    Mornings with Ian Smith
    LOVERACING.NZ Thoroughbred Racing Update with Nick Quinn (11/9/25)

    Mornings with Ian Smith

    Play Episode Listen Later Sep 10, 2025 17:36


    LOVERACING.NZ Thoroughbred Racing Update with Nick Quinn on Mornings with Ric & Chappy including, Group 1 racing at Flemington, Joliestar heading to the Everest, pavlova, Soccer Ashes & more Learn more about your ad choices. Visit megaphone.fm/adchoices

    Travel Therapie - Der Reisepodcast
    So it begins: vom Meer zum Everest

    Travel Therapie - Der Reisepodcast

    Play Episode Listen Later Sep 9, 2025 61:25


    Die nächsten 2 Monate wird Kevin von der indischen Meereshöhe bis zum Mt. Everest wandern. Die 183. "Travel Therapie" ist hiermit die erste Solo-Folge, in der sich Kevin ein bisschen eingestehen muss, dass er vielleicht zu blauäugig geplant hat. Denn Indien ist überwältigend as f*ck.__Hier geht's zu: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (ab in den Supporters Club mit dir, um Teil unserer WhatsApp-Community zu werden & um uns zu unterstützen - 50% davon werden wir gesammelt einmal im Monat an Tierschutzorganisationen spenden)__Hier geht's zu unserem..… Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kevinundanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠… TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kevinundanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠… YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kevinundanna⁠

    When Life Gives You Lemons
    Resilience in Action: The Mindset Behind the World's Longest Triathlon with Mitch Hutchcraft

    When Life Gives You Lemons

    Play Episode Listen Later Sep 9, 2025 43:18


    Mitch Hutchcraft has recently completed the world's first and longest triathlon to the top of the world. Mitch swam over 35 km across the English Channel, cycled more than 8,000 miles from France to India, and hiked to the summit of Everest—all in just seven months.In this episode, Mitch shares his incredible journey, the challenges he faced, and the mindset required to push through adversity. He opens up about the death of his father, the importance of resilience, and how he used his experiences to raise awareness for mental health initiatives and animal conservation.In this episode, you'll learn about:· The physical and mental challenges of ultra-endurance events· The significance of having a strong "why" behind your goals· The role of mindset in overcoming obstacles· Mitch's unique approach to nutrition and training during his expedition· Insights into the realities of climbing Everest and the dangers involvedIf you enjoy this episode, please consider supporting the show on Patreon for exclusive content and ad-free episodes: patreon.com/whenlifegivesyoulemonsemmalevyDon't forget to follow, rate, and review us on your favourite podcast platform to help us grow.Follow Mitch Hutchcraft on his adventures: @_mitchhutch Hosted on Acast. See acast.com/privacy for more information.

    Breakfast with Refilwe Moloto
    Empowering marginalised youth in Cape Town with Laureus Sport for Good Foundation

    Breakfast with Refilwe Moloto

    Play Episode Listen Later Sep 9, 2025 9:07 Transcription Available


    This weekend the Laureus Sport for Good Foundation is in Cape Town for its annual charity gala ball and to visit one of the projects they support, the Little Optimist Sailing Academy. The program gives marginalized children the chance to build skills, have fun, and learn about ocean health, plastic pollution, water safety, and the growth mindset, leaving them empowered, confident, and full of hope. On the show, John Maytham speaks to Deshun Deysel, pioneering South African mountaineer and Vice Chairperson at Laureus Sport for Good. Deshun, the first Black South African woman to take part in an expedition to Mount Everest, shares insights from her extraordinary journey, her role at Laureus, and the impact of programs like the Little Optimist Sailing Academy. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    The Transition Bridge Podcast
    Conquering your Everest, Climbing Through Life's Hardest Moments with Dianette Wells, Elite Mountaineer, Extreme Endurance Athlete, Author

    The Transition Bridge Podcast

    Play Episode Listen Later Sep 8, 2025 50:45


    What if the biggest summit you ever face isn't a mountain, but it's the life that unfolds when everything around you falls apart, you've hit rock bottom, and wonder if you have the strength to climb back up.My guest, Dianette Wells, has climbed Mount Everest not once, but twice. She's conquered the Seven Summits, crossed deserts on foot, raced across continents, and faced down physical extremes most of us can't imagine.  But her greatest feat?  Rebuilding a life after unimaginable personal loss of her son and finding the courage to keep going when standing still seemed easier.Today, in our gripping and deeply human conversation, Dianette will share how the same mindset that carried her up the world's tallest peaks helped her navigate the emotional terrain of heartbreak, reinvention, and healing after the tragic death of her son.Her memoir, Another Step Up the Mountain, chronicles her journey that will resonate with anyone who has ever hit rock bottom—and wondered if they had the strength to climb back up. Dianette is now on a mission, through her speaking and writing, to inspire others to chase their own “Everest”, whatever the odds.Connect with Dianette:Website: https://dianettewells.com/Instagram: https://www.instagram.com/dianettewells/ Facebook: https://www.facebook.com/DianetteWellsEnduranceAthleteLinkedIn: https://www.linkedin.com/in/dianette-wells-32602110/CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

    Thinking Christian: Clear Theology for a Confusing World
    Will Acuff | No Elevator to Everest: Spirit-Led Self-Awareness, Joyful Work, and Ending Poverty through Ownership

    Thinking Christian: Clear Theology for a Confusing World

    Play Episode Listen Later Sep 8, 2025 52:14


    Dr. James Spencer sits down with Will Acuff—author of No Elevator to Everest: Shift from Survive to Thrive through Spirit-Led Self-Awareness and cofounder of Corner to Corner (Nashville)—to explore how Christians can move from frantic survival to joyful, Spirit-led living. We talk practical rhythms (breathwork, journaling, contemplative prayer), why emotions are God-given “sensors,” and Will’s delete / delegate / do differently framework for designing your day. Will shares how Corner to Corner helps neighbors in historically low-income communities start and grow businesses because ownership ends poverty—with real stories of everyday entrepreneurs changing their families’ futures. We also press into discipleship that unites knowledge of God and knowledge of self, so our lives tune to the Spirit—and become life-giving to others. To find out more about Corner to Corner visit: https://cornertocorner.org/team/will-acuff/ To purchase No Elevator to Everest, visit amazon.com. Subscribe to Our YouTube Channel!

    Year Round Carnival by Vince Accardi And Racetrack Ralphy | Horseracing | Racetrack | Track Events | Footy Show| AFL

    Year Round Carnival's Vince Accardi and Racetrack Ralphy review all the big races from Randwick and Moonee Valley on  September 6 www.pgpodcast.com And if you'd like to help Ralphy raise some much needed funding for MND, go to https://support.fightmnd.org.au/fundraisers/AgainfortheBirdman All of Vince Accardi's work via www.dailysectionals.com.au. And don't forget to help us  continue to give premium information to racing punters every Monday morning via the Year-Round Carnival podcast by supporting us for as little as $5 per week…go to https://racetrackralphy.com.au/podcast.

    Saturday Morning with Jack Tame
    Francesca Rudkin: The Roses and Ice Road: Vengeance

    Saturday Morning with Jack Tame

    Play Episode Listen Later Sep 5, 2025 9:16 Transcription Available


    The Roses Life seems easy for picture-perfect couple Theo and Ivy: successful careers, a loving marriage, great kids. However, a tinderbox of fierce competition and hidden resentments soon emerge when Theo's career nosedives and Ivy's own ambitions take off. Ice Road: Vengeance A grieving American ice road trucker, Mike McCann, travels to Nepal to fulfil his late brother's final wish and scatter his ashes on Mt. Everest. There he meets Dhani, a skilled mountaineer, who agrees to guide him along the infamous Road to the. LISTEN ABOVE See omnystudio.com/listener for privacy information.

    Noche de Misterio
    Criaturas insólitas

    Noche de Misterio

    Play Episode Listen Later Sep 4, 2025 100:00


    Seres impensablesJuan Jesús Vallejo nos transporta a los Himalayas, la cordillera más alta del planeta, donde desde hace siglos se habla de un ser legendario: el Yeti, conocido en Occidente como el abominable hombre de las nieves. Un homínido de más de dos metros de altura que pasó de ser un mito a una inquietante posibilidad cuando en 1951 el alpinista Eric Shipton descubrió una huella gigantesca en un glaciar del Tíbet. Décadas después, incluso Edmund Hillary, el primer hombre en conquistar el Everest, aseguró haber recogido un mechón de pelo que podría pertenecer a esta criatura.Junto a Yoana Arenas y Esteban Cruz, exploramos no solo el misterio del Yeti y su posible conexión con el antiguo Gigantopithecus, sino también el origen de otras criaturas legendarias en Latinoamérica, como los enigmáticos aluxes mayas, la temida Chorca o la mítica tlahuelpuchi. Seres que, al igual que el abominable hombre de las nieves, parecen situarse en esa frontera difusa entre mito, tradición y realidad.¡Descubre más sobre estas leyendas en un nuevo episodio de Noche de Misterio!

    Emuna Beams
    Climb and Connect

    Emuna Beams

    Play Episode Listen Later Sep 4, 2025 2:02


    Did you ever wonder why people are willing to exert themselves so much to climb mountains? Your soul wants to do the same thing, but you don't need a Mount Everest to gain a magnificent view of the world and of yourself. In Elul, Hashem is especially close to you...

    All About Everest Podcast
    “Mount Everest 2025 Recap: Record Summits, Fatalities, Fall Preview & New Everest Books”

    All About Everest Podcast

    Play Episode Listen Later Sep 4, 2025 12:49


    The 2025 Mount Everest season brought record-breaking summits, tough weather, and fewer fatalities than in recent years. In this episode of All About Everest, host Pauline Reynolds Nuttall recaps the official spring 2025 climbing season, including Kami Rita Sherpa's record 31st summit, Tashi Gyalzen Sherpa's four ascents in two weeks, Kenton Cool's 19th climb, Passang Dawa's 29th, and Anja Blacha's no-oxygen success. We also cover Tyler Andrews' bold speed ascent attempt, the season's challenging winds, and the five confirmed fatalities on the Nepali side.Looking ahead, we preview the Fall 2025 season with Polish ski mountaineer Andrzej Bargiel's daring attempt to ski Everest without oxygen, plus renewed intrigue after reports of Andrew “Sandy” Irvine's foot discovery. We also spotlight new Everest books in 2025, including Enough by Melissa Arnot Reid and Climbing Mount Everest by Dalton Rains. Finally, Pauline shares updates on the podcast, now available on YouTube with a free listener community on Skool. Subscribe for Everest news, records, history, and stories from the top of the world. You can find Pauline on socials @mamabearoutdoors.com or @allabout everest and on her website MamaBearOutdoors.com.

    Marriage, Kids and Money
    Living a Regret-Free Life | Jordan Grumet (BEST OF MKM)

    Marriage, Kids and Money

    Play Episode Listen Later Sep 2, 2025 36:07


    What would it mean to live a regret-free life, starting today? In this “Best of MKM” episode from 2022, I sit down with Jordan Grumet, a hospice doctor and author of Taking Stock, to explore how confronting death can help us live more intentionally. Jordan shares powerful stories from his hospice work, the deep regrets he's heard at the end of life, and how we can avoid them by embracing purpose, identity, and connection now. We discuss the trap of chasing net worth and job titles, the tension between FIRE and YOLO, and practical frameworks to align your money with what truly matters. Whether you're striving toward financial independence or simply seeking more meaning in your day-to-day, this episode will help you pause, reflect, and act with intention. If you've ever felt stuck on autopilot, this conversation with Jordan Grumet is a wake-up call to reassess your priorities and build a life with fewer regrets. Resources ⁠⁠⁠⁠⁠Sponsors, Deals and Partners⁠⁠⁠⁠⁠ MKM RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Own Your Time⁠⁠⁠⁠: Pre-order my first book today! ⁠⁠⁠⁠MKM Coaching⁠⁠⁠⁠⁠⁠⁠: Want 1-on-1 support with your family finance journey? Book a time with me today. ⁠⁠⁠⁠⁠⁠⁠Coast FIRE Calculator⁠⁠⁠⁠⁠⁠⁠: A free calculator to help you find out when you can slow down or stop investing for retirement. ⁠⁠⁠⁠⁠⁠⁠Mortgage Payoff Calculator⁠⁠⁠⁠⁠⁠⁠: A free calculator to help you see how fast you can become mortgage free. ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): ⁠⁠⁠⁠⁠⁠⁠Monarch Money⁠⁠⁠⁠⁠⁠⁠ - Best Budget App for Families & Couples ⁠⁠⁠⁠⁠⁠⁠Empower⁠⁠⁠⁠⁠⁠⁠ - Free Portfolio Tracker ⁠⁠⁠⁠⁠⁠Cr⁠ew⁠⁠⁠⁠⁠⁠⁠ - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link ⁠⁠⁠⁠⁠⁠⁠Ethos⁠⁠⁠⁠⁠⁠⁠ - Affordable Term Life Insurance ⁠⁠⁠⁠⁠⁠⁠Trust & Will⁠⁠⁠⁠⁠⁠ ⁠- Convenient Estate Planning CHAPTERS 00:00 – Regret and mortality: a powerful lens 01:30 – Intro to Jordan Grumet and the regret free life 03:00 – Stories from hospice: what people really regret 06:00 – Purpose, people, and climbing your “Everest” 08:00 – The hedonic treadmill and false financial goals 10:30 – FIRE vs. YOLO: where's the balance? 12:30 – How to decide when to spend vs. save 14:30 – Fear-based planning: what scares you most? 17:00 – Finding the middle ground: Slow FI, Coast FI, Barista FI 20:00 – Subtraction: designing your life through removal 23:00 – Building purpose in early careers 26:00 – Modeling fulfillment for your kids 28:00 – Two life-changing exercises to reduce regret 31:00 – Where to find Taking Stock and connect with Jordan HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Andy Hill Learn more about your ad choices. Visit megaphone.fm/adchoices

    Uphill Athlete Podcast
    Voice of the Mountains: Redefining Bravery with Melissa Arnot-Reid

    Uphill Athlete Podcast

    Play Episode Listen Later Sep 2, 2025 103:24


    In this episode of Voice of the Mountains, renowned mountaineer and guide Melissa Arnot Reid shares her journey of resilience, leadership, and self-discovery. She reflects on how her turbulent childhood shaped her psychological development and relationship with fear. She speaks on how she has learned to transform discomfort into strength. Melissa opens up about navigating a male-dominated profession, the challenges of motherhood, and the evolving role of women in mountain leadership. Steve and Melissa explore the nuanced meaning of bravery, the role of agency in risk-taking, and the importance of resilience both in the mountains and in life. Her story is one of honesty, vulnerability, and redefining success on her own terms.If you'd like to learn more about Melissa, visit her website at: https://www.melissaarnot.com/If you'd like to check out our special offer for podcast listeners visit: uphillathlete.com/letsgoYou can also write to us at coach@uphillathlete.com

    The Chad & Cheese Podcast
    AI in Hiring: Trust, Safety, and Why Compliance Freaks Out

    The Chad & Cheese Podcast

    Play Episode Listen Later Sep 2, 2025 29:11


    What happens when you mix SmartRecruiters, a global AI pivot, and a comms pro who loves to “shake shit up”? You get Allyn Bailey dropping truth bombs on everything from why legacy ATS platforms should be left in a museum next to floppy disks, to how scheduling interviews is apparently the Mount Everest of HR tech problems. Joel and Chad dig into: Why “feature bloat” is killing platforms faster than a buffet kills willpower The rise of AI agents that make every TA leader feel “special” (just like their mom told them) How SmartRecruiters is “releasing the Kraken” on AI adoption—while trying not to terrify every compliance officer on Earth Why Kenya and Eastern Europe are quietly kicking everyone else's ass on AI innovation And yes… the most celebrated use case for AI in recruiting is still… scheduling. It's part therapy session, part roast, part masterclass in how to burn down old TA processes without getting fired. Strap in. Season 3 of The AI Sessions is here.

    Kim Komando Today
    Scam factories running on human suffering

    Kim Komando Today

    Play Episode Listen Later Sep 2, 2025 11:12


    From billion dollar scam factories to AI powered blackmail, George, your AI host, breaks down the new face of online crime. Also: a million lost in a crypto scam, stolen Google tokens, Gemini's “Nano Banana” update, hacker teens chasing clout, Everest cleanup drones, and smart tech tricks for your TV, Kindle, Fire Stick, and Mac. Learn more about your ad choices. Visit megaphone.fm/adchoices

    8:10
    Duży Format: 369 mediatorów rówieśniczych w szkołach w Zabrzu

    8:10

    Play Episode Listen Later Sep 1, 2025 43:38


    Gościnią Aleksandry Zbroi jest Anna Kaczmarska, pedagożka, mediatorka, właścicielka i specjalistka w niepublicznym Ośrodku Doskonalenia Nauczycieli Virtus Mens, oraz prezeska fundacji Twój Everest. Czym jest mediacja rówieśnicza i czym różni się od innych metod rozwiązywania konfliktów? Jakich narzędzi używa? Jakie kompetencje musi mieć mediator i w jaki sposób można nim zostać? I czy mediacja rówieśnicza jest skuteczną profilaktyką przemocy w szkołach? Pretekstem do rozmowy jest reportaż Karoliny Słowik w Dużym Formacie: https://wyborcza.pl/duzyformat/7,127290,32210434,nie-zabierajmy-dzieciom-konfliktow-mlodziezowy-mediator-jest.html Więcej podcastów na: https://wyborcza.pl/podcast. Piszcie do nas w każdej sprawie na: listy@wyborcza.pl.

    BrailleCast
    The Power of Sharing Our Blindness Stories: Six Little Dots to Six Major Marathons (Episode 64)

    BrailleCast

    Play Episode Listen Later Sep 1, 2025 44:47


    Our Chairman, Dave Wiliams, was thrilled to have addressed the American Council of the Blind (ACB) at their 64th Annual National Conference & Convention held in Dallas, Texas. On 10 July 2025, Dave delivered the keynote speech at the annual Convention banquet to a sold out audience. He called for greater investmentt in braille as a proven literacy tool that can transform the lives of blind people around the world. He was introduced by ACB Treasurer and Master of Ceremonies, the Reverend Michael Garrett, from Missouri City, Texas. Sponsorship With thanks to Dot Inc. for sponsoring Dave's attendance. Find out more about Dot Pad X and the Raising the Dots Podcast. Dot is proud to have played its part in the Monarch, in partnership with the American Printing House for the Blind (APH) and HumanWare. Links Related to the Braillists National Braille Press (NBP) Touch of Genius Prize for Innovation Points of Light award 1982, 8 February 2023 Links Related to Braille The International Council on English Braille (ICEB) Links Related to RNIB RNIB, the Royal National Institute of Blind People RNIB Tech Talk Links Related to ACB ACB Media Braille Revival League Links Related to the World Blind Union and European Blind Union World Blind Union (WBU) European Blind Union (EBU) Living Braille, the website of the EBU Braille Working Group Links Related to Running Parkrun UK Couch to 5K (C25K) Abbott World Marathon Majors Full Text of Dave's Speech Good evening ACB President, friends, advocates, everyone here and online. Thank you for your hospitality! I am grateful for your invitation to share in ACB's “Big Dreams and Bold Ideas”, not only this week here in Dallas, but over many decades in many places far beyond your shores. It is a privilege to stand before you tonight, as someone whose life has been profoundly shaped by this movement. Let me begin with a deeply personal truth: for a long time, I resented my blindness. Like many, I struggled to accept blindness as part of my identity. Through you, I learned to think differently, to dream boldly, and to act decisively. That shift in perspective changed everything. It is why I am here tonight—to celebrate what is possible when we embrace who we are and empower others to do the same. Our blindness stories break down barriers and build bridges. They turn isolation into community, fear into action, and doubt into confidence. Together, I believe we can ignite that transformation for countless others. When I talk about blind people, I intend “blind” in the broadest sense. Whether you identify as blind, low vision, vision impaired, we are all valued in this community and our voices carry equal importance. And if you are a sighted person who works to elevate the voices of blind people, we thank you for your solidarity. Before I share how it was you in this movement who taught this northern English lad to feel differently about my blindness, becoming a passionate braille advocate and Six-star World Marathon Majors Finisher, we must extend our gratitude to our friends at Dot, who's support means I can be with you here tonight. I know many of you took the opportunity this week to get your hands on Dot Pad X, a highly versatile multiline braille and tactile display portable enough to be carried in a schoolbag. Dot's technology is disrupting the braille display industry. Using Dot Pad and the Dot Canvas app, I recently supported my sighted 16-year-old son's math revision and got to touch his signature for the first time. Dot and partners are delivering new educational and employment opportunities we could only dream of just a few years ago. Do we have any first timers here? My first ACB Convention was Birmingham, Alabama. Your Birmingham in July is a bit warmer than our Birmingham near my home in England. We simply do not have anything like these blindness conventions in the UK. I jumped in at the deep end with you. 2003 was an eventful year for ACB. General Session ran over into an extra day. As Director of ACB Radio, I was responsible for making sure ACB's membership, and listeners tuned in from offices and homes in countless countries, could hear our coverage. And while we were very well looked after by ACB's Alabama affiliate, the internet connectivity at convention that year was especially problematic and seamed to get even more challenging during the liveliest debates. My purpose then, as it is today, is to empower as many blind people as possible by increasing our access to the information and tools we need to live our best lives. A year before Birmingham, ACB Radio's founder and mentor to many of us decided to move on. I took the call. My predecessor, Jonathan Mosen, would be an impossible act for anyone to follow. But he believed in me. Long before ACB Radio, as a young blind man, I avoided the tools and skills that could have empowered me. I resisted the cane. I dismissed braille. I thought these things marked me as “different” in a way I was not ready to accept. I mistakenly believed specialist skills separated me from sighted people. These days we would say “othering”. I cast those skills aside for a long time. It took me years to recognise that confidence can come from a cane or guide dog, and enjoying bedtime stories with our kids can come from braille. The voices I heard on ACB Radio via my dial-up modem—leaders like Marlaina Lieberg and Paul Edwards—challenged me to rethink what it meant to be blind. They taught me that tools like braille and the white cane do not separate us from society—they connect us to the people and world around us. Their advocacy lifted me up, and I realized I could be part of something bigger. When I took on the role of ACB Radio Director, I was terrified. Could a young man from a small town in the UK really lead an initiative that connected blind people across the globe? But I said yes. Why? Because this movement showed me the power of taking risks. And because I knew that by sharing our stories, we could empower others to do the same. One of my first tasks as ACB Radio Director was to convince Marlaina to host her own talk show. She was so humble and asked me what if nobody listened? What would we even call it? I told her I was sure everyone would listen, and the name of the show would be Marlaina. Like many of you, I miss her lots and think of her often. I also knew Paul Edwards was a natural broadcaster and must have his own show. He teamed up with Brian Charlson, and Tuesday Topics was born. You certainly kept me busy. When I was not producing audio or trying to secure sponsors, my email and phone rang 24/7. If it were not a server in California needing a reboot, it was listeners frustrated they had missed the latest episode of Main Menu, Blind Handyman or Cooking in the Dark, and would I please send it to them? I convinced our tiny team of volunteer software developers to build us a listen again on-demand service, an early form of podcasting. ACB Radio did not just stream content; it brought blind people together online, long before Zoom calls and virtual conventions became the norm. We created opportunities for storytelling, advocacy, and community that spanned continents. From broadcasting ACB conventions to global events like the World Blind Union General Assembly, we ensured that the voices of blind people could be heard. The impact did not stop there. ACB Radio became a launchpad for careers, a platform for innovation, and a catalyst for change. It inspired similar initiatives worldwide. It proved that when blind people lead, we redefine what is possible. That legacy continues today through ACB Media, and its ripple effects are felt in every corner of our community. We will never know how many blind lives this priceless service has transformed. When it was my turn to pass on the ACB Radio baton, it was to join a team working on one of the first mobile screen readers with touch support. Talks, Mobile Speak and Pocket Hal pioneered many of the concepts we now take for granted in VoiceOver on iPhone and Talkback on Android. Following the early success of ACB Radio, blind people in many nations started their own online radio stations. In 2003, the Royal National Institute of Blind People in the UK launched Europe's first station for the blind community, now known as RNIB Connect Radio. I worked at RNIB for 6 years as their Inclusive Design Ambassador. We partnered with companies like Canon, Netflix, and Sony to advance their accessibility efforts. My ACB Radio experience meant I was also invited to host around 150 episodes of RNIB's flagship technology show, Tech Talk. We were recognised by the UK radio industry and were awarded community station of the year in 2024. As well as interviewing many movers and shakers from the technology world, including accessibility leaders from Microsoft and Google, I had the incredible honour in March 2024 of recording a short interview with legendary singer songwriter Stevie Wonder. As we were introduced, I recalled the awe with which Marlaina had interviewed Ronnie Milsap years earlier. She had taught me that it is ok to feel that child-like excitement even during the moments that define our careers. After shaking Stevie's hand, I asked if he would be willing to share some messages about accessibility and inclusion with our blind brothers and sisters in the UK. I held my breath. He said let us do that now. I began recording. He asked about my recording equipment, and he playfully imitated my English accent. You should hear his Bob Dylan. As we were talking, we were forced to move due to being jostled by the crowd. Before I could grab my cane, Stevie took my arm in his and proceeded to walk us both forward. Hold the phone, I am now being sighted guided by Stevie Wonder? He said, “don't worry Dave, in a moment I'll Walk you into a wall.” My other lasting memory of that moment, in the interview, Stevie said, “I could not have the career I enjoy were it not for braille.” He talked about how he uses braille to write and edit his many songs. And how he has an ambition to publish his catalogue in braille for blind musicians to study. Stevie is not alone. We can all think of high-profile blind people who would link their success to an ability to read braille. Leading journalists, educators, lawyers, politicians holding high office have all relied on braille to get the job done. As for many of you, spreading braille and tactile literacy is a subject close to my heart. Every day I continue to be amazed how combinations of just six little dots fitting neatly under our fingerprints represent every letter of the alphabet, numbers, punctuation, math, music, and other symbols for accessing any subject and any language. Incidentally, six is also the number of big city marathons you must run to complete the classic Abbott World Marathon Majors series. I may have mentioned that somewhere. I will come back to running later. Braille's invention meant for the first time blind people could independently read and author our own stories, find our voices, become educated, and employed, label household items, read our own greetings cards, identify medications, the list goes on. Whether you read braille or not, we can all recognise how deeply linked braille is with the emancipation of blind people. Of the many tactile reading systems developed in the 19th century, and there were many, it is no accident that the system that prevailed was one developed by a young person who knew what we really needed because he was blind. Braille is an early example of that modern disability mantra, “nothing about us without us”. And it is blind people who today, through organisations such as the International Council on English Braille, continue to maintain our code. Blind people around the world have been celebrating two hundred years since braille's invention. I have been communicating braille's value in national broadcast and print media, meeting with hundreds of braille ambassadors at libraries across the UK. On January 4, the Braillists Foundation delivered the UK's first face-to-face World Braille Day Conference. I recognise that in the US, Braillists refers to a braille producer. But in the UK, Braillists often describes any blind person who relies on braille. We formally established the Braillists Foundation in early 2020 to promote braille and tactile literacy. The aims of the Braillists Foundation are: Promote the value of Braille as a proven literacy tool that enriches the lives of blind people. Support efforts to make affordable Braille and tactile reading technologies available to all blind people irrespective of education and employment status. Provide an open forum for the exchange of ideas about the development of future Braille technology. When social distancing forced everyone online, we began offering classes to introduce braille to beginners, supportive reading groups for practicing braille skills, drop-in sessions where readers can get braille questions answered, and masterclasses covering more advanced braille topics. The work of the Braillists Foundation, to spread braille literacy, especially during the pandemic, was recognised by your National Braille Press Touch of Genius Prize for Innovation, a UK Prime Minister's Point of Light Award, and in May this year I was honoured to accept an invitation to a Royal Garden party celebrating learning and skills at Buckingham Palace. You are invited to join the international community celebrating Braille 200 for the rest of this year. The European Blind Union Braille Working Group encourages everyone to share creative experiences celebrating braille. You can do that through their website at LivingBraille.eu. You can follow the hashtag #Braille200 on social media. There's still time to organise your own braille two hundred events. And always you can elevate the voices of braille readers by connecting with ACB's Braille Revival League. And next year, 2026, APH will open the Dot Experience in Louisville to celebrate braille's rich heritage. Braille's profoundly personal connection with written language cannot be underestimated. Braille enabled me to write my proposal of marriage on a braille scrabble board. I waited, heart pounding, while my then girlfriend rummaged in the bag to find letters to compose her answer. She wrote blank e s. Next week we will celebrate our 14th wedding anniversary. I was also deeply moved, shortly after I crossed the finish line at the Tokyo Marathon this March, to discover braille featured on the finisher medal. I had run an exceptionally long way to get to that point, and reading that braille for myself, rather than having to ask a sighted person to read it to me, that really did feel like inclusion. Completing the much sought-after Abbott World Marathon Majors series was some journey. Blind since birth with Leber Congenital Amaurosis, I never saw myself as a runner. Seven years ago, I weighed over 220lb and could not run a bath. I had an idea of converting a guide runner into a pilot for my tandem bike gathering dust in my garage. I signed up for the England Athletics' “Find a Guide” database, a bit like your United in Stride. I soon met Steve and, later, Bex, my first real guide runners, who had no interest in piloting my tandem. What started as huffing and puffing to reach a mile turned into weekly runs and a community of support. I hated physical education at school: ill-fitting kit, smelly changing rooms, PE teachers. During those early attempts at something you could not describe as running, I thought about a blind lady I knew with asthma who ran marathons. I was reminded of Erik Weihenmayer, the first blind person to climb Everest, also interviewed by Marlaina. Just exactly what was my excuse? I decided I was going to get fit and set an example for my son, Arlo. With lots of encouragement, especially from other blind runners sharing their stories, I dragged myself from couch to 5K. While no guide runner seeks recognition for themselves, they really are amazing people. Some blind runners told me how they wanted their guides to appear in results and officially receive a finisher medal at London Marathon. It was the advocacy skills I learned from this movement that enabled me to support that campaign by producing a package for BBC Radio. Our combined efforts changed London Marathon's policy. In my excitement about this small win for guided running, I returned home from the pub one night and went online. Alcohol and the internet are always a winning combination, you know? I found myself filling in a ballot entry form for a place in the New York City Marathon. What was I thinking? I had barely run six miles at this point, and here I was entering a lottery to run 26.2 miles. Not to mention the thousand miles you need to run in months of training. Surely, I would not get a place? I would not need to tell anyone, right? Wrong! “Dear Mr Williams” the email read. “Congratulations, you have a place in the 2019 New York City Marathon”. This had to be a joke. I checked my bank. Oh shoot. New York Road Runners had taken $270. Now I would have to tell my wife. I had nine months to train. And the more I thought about it, the more I wanted to show my then 10-year-old son that us blind dads could do things. Through the summer, I ran up and down hills in Worcestershire to prepare for the five massive bridges you must cross in the NYC marathon: Verrazano-Narrows, Pulaski, Queensboro, Willis Avenue, and Madison Avenue. I was doing my homework. I even joined a gym. It was a beautiful autumnal morning at Fort Wadsworth on Staten Island as we lined up with 53,000 other runners to take on my first marathon. Helicopters hovered overhead and canons blasted as earlier waves set off. Nobody more surprised than me to be a part of it. Sinatra's New York, New York and Jay-Z's Empire State of Mind were on high rotation. New York would be the first of six starts that also included London, Boston, Berlin, Chicago and Tokyo: six big city marathons that have come together to make the classic Abbott World Marathon Majors series. These big city marathons are 26.2-mile street parties. The atmosphere is electric. You really feel the heartbeat of a city when the crowds turn out in force. Complete strangers yell your name to encourage you on. Not only do you get to feel like a rockstar, but you run the same course on the same day as the best athletes in the world. 1st Avenue in New York City and Tower Bridge in London are exceptionally loud. The shrill piercing screams of Wellesley's students in the Boston Marathon put me in mind of Beatlemania. I need to channel that energy especially when the running gets tough, as it always does. When the course is hilly and the weather is hot, I can find myself contemplating my life choices. There have been many times when I have gulped down buckets of Gatorade and walked for a while. Ultimately, drawing on that positive energy from all those people willing me on, and the power of the marathon to bring people together, is replenishing. Some of these cities have deeply divided histories. But they come together to support the runners. Your life, your marathon, has the power to bridge division. It is that sense of hope that drives me on through the exhaustion running to the finish line every time. Shout out to Chicago, London and Tokyo who gave me a medal that featured braille. Berlin, Boston and New York City, you can do this too. But it is not over. In 2024 Abbott announced that the Majors series will be extended to include a seventh, eighth and nineth star. Next month I am heading to Sydney for my first marathon in the Southern hemisphere. If you have ever taken a risk, bitten off a little bit too much, felt like an imposter, found yourself winging it, you are among friends. I certainly feel a little bit of that every time I go out for a run or stand up to deliver talks like this one. As blind people we know we must push the boundaries and take a chance. None of us got here by always taking the easy path. While I live thousands of miles away, you and I have a shared history. Some of which is written in People of Vision, ACB's story, a copy of which I have at home. Braille is also part of our shared history. Braille is a tool of liberation. It has empowered generations of blind leaders. Yet, we know that braille literacy is not where it should be. Too many blind children and adults lack access to the tools they need to thrive. This is a call to action for all of us. If we believe in independence, in dignity, in opportunity, then we must invest in braille. We must champion its teaching, ensure its availability, and celebrate its value as the cornerstone of blind empowerment. Let us dream bigger. Today, blind people are excelling in fields once thought inaccessible—technology, arts, business, politics, sports. But there is so much more to achieve. Imagine a world where every blind child has access to quality education, where workplaces are universally inclusive, and where we lead not as exceptions but as examples. Technology is a critical piece of this puzzle. But innovation is not enough. We must advocate for systemic change. We require policies that prioritize accessibility in every industry. We must have blind leaders at the decision-making table, shaping the future of inclusion. And we need allies—sighted people who amplify our voices, speaking with us, not for us. Tonight, I challenge each of you: How will you contribute to this movement? Will you mentor a blind youth, helping them see their potential. Will you advocate for better policies in your community. Or will you share your story, inspiring someone else to embrace their blindness as a source of strength. Whatever it is, do it boldly. Do it with the knowledge that your actions ripple outward, creating change far beyond this room. At the same time, let us not forget the power of collaboration. ACB, RNIB, the Braillists Foundation—together, we are stronger. Let us share strategies, pool resources, and align our goals to create a global network of blind advocates. The challenges we face are too big for any one organisation to tackle alone. But united, there is nothing we cannot achieve. As I stand here tonight, I am reminded of a truth that has guided me throughout my journey: stories change lives. Whether it is a marathon medal, a braille book, or a conversation with a stranger, every story we share chips away at prejudice and builds a more inclusive world. Thank you, ACB, for teaching me to think differently about blindness. Thank you for showing me what is possible when we embrace our identities and lift each other up. Let us keep running—toward inclusion, toward equality, and toward a future where every blind person has the tools and opportunities to live their best life. Let us find each other at the next starting line. Thank you, and good night.

    Cthulhu
    397 - The Living Mummy, part 14

    Cthulhu

    Play Episode Listen Later Aug 31, 2025


    Creepy Fish People Welcome Here!In this week's episode we continue with the Assault on Mount Everest, and "The Living Mummy".Download the show

    The Numberphile Podcast
    Everything You Wanted To Know About Numberphile - with Brady Haran

    The Numberphile Podcast

    Play Episode Listen Later Aug 29, 2025 59:49


    Brady answers all manner of viewer questions about Numberphile - and a few unrelated topics too.Learn more about Jane Street's Internships at - https://jane-st.co/internship-numberphile-pod-25A YouTube version of this episode - https://youtu.be/prT2YRwKc9wBreakfast Sound Checks - https://youtu.be/IMItxzSZs0EA list of Brady's channels - https://www.bradyharanblog.com/projectsRubik interview - https://youtu.be/zkRxfmECWSMZeeman Medal Lecture - https://youtu.be/tsZkzxEhpHkThe fastest ever snooker 147 - https://youtu.be/9D2rFMPN9jsGraham's Number - https://www.youtube.com/playlist?list=PLt5AfwLFPxWKZEG7KVg6HfdN2uWFLIB5q6174 - https://youtu.be/d8TRcZklX_QEpic Circles - https://youtu.be/sG_6nlMZ8f4Brady in Antarctica - https://www.bradyharanblog.com/antarctica-introThe Unmade Podcast - https://www.unmade.fm/Bibledex - https://www.youtube.com/bibledexThe White Gloves of Destiny - https://www.youtube.com/playlist?list=PLd5y2WfrtsPq03H4uZSvJCBYBeBDBOmQ0Boiling Water at Mt Everest - https://youtu.be/JTL4dj3Gx1oBrady Numbers on the OEIS - https://oeis.org/A247698Numberphile is supported by Jane Street - https://www.numberphile.com/jane-streetThanks also to Ben DeloYou can support Numberphile on Patreon - https://www.patreon.com/numberphileHere are our Patrons - https://www.numberphile.com/patrons

    The Experience Miraclesâ„¢ Podcast
    134. Q&A Helping Kids Through Explosive Emotions by Healing the Root Cause

    The Experience Miraclesâ„¢ Podcast

    Play Episode Listen Later Aug 29, 2025 13:16


    In this episode of the Experience Miracles podcast, Dr. Tony Ebel addresses one of the most challenging issues parents face: constant tantrums, meltdowns, and behavioral issues in children. Rather than focusing on external behavioral modifications, Dr. Tony explains how these challenging behaviors often stem from an imbalanced nervous system. He shares the inspiring story of Jake, a young boy who went from explosive anger and self-harm to becoming a national karate champion through neurologically focused chiropractic care. Dr. Tony breaks down the science behind nervous system dysregulation, explains why traditional approaches often fall short, and offers hope for families struggling with these daily challenges through a drug-free, root-cause approach.----Links & ResourcesFree Article: How to Overcome Constant Meltdowns, Tantrums, and Behavioral OutburstsJakes Story of Hope-----Key Topics & Timestamps([00:03:00]) - Jake's Transformation Story: From explosive tantrums and self-harm to national karate champion through nervous system care([00:06:00]) - Why Traditional Approaches Fall Short: The "climbing Mount Everest with a broken leg" analogy and why behavioral modification alone isn't enough([00:08:00]) - The Inside-Out Approach: How neurologically focused chiropractic addresses the internal nervous system rather than external environment([00:09:00]) - All Gas, No Brakes: Understanding subluxation and why some kids are constantly revved up at 5,000 RPMs([00:11:00]) - Breaking the Cycle of Fear: How constant behavioral challenges isolate families and the hope found in addressing root causes-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

    The Gareth Cliff Show
    Everest Tales & Killer Whales

    The Gareth Cliff Show

    Play Episode Listen Later Aug 29, 2025 90:01


    29.08.25 Pt 2 - Gareth Cliff and Ben Karpinski dive into the wild world of killer orcas and their attacks on the ocean's giants, before switching gears to sports banter and the ultimate “breakfast beer” after the Springboks' New Zealand tour. Later, the team welcomes Angela Yeung — a remarkable woman who climbed Everest with the mission to uplift 1,000,000 people by 2035. She opens up about the breathtaking highs, brutal lows, and life lessons from her incredible journey. The Real Network

    Stamp Show Here Today - Postage stamp news, collecting and information
    Episode #502 - We discuss The Everest Collection Insurance and US #491

    Stamp Show Here Today - Postage stamp news, collecting and information

    Play Episode Listen Later Aug 29, 2025 47:53


    Welcome to Episode #502 - We discuss The Everest Collection plus Insurance for stamps in cars and in airplane luggage as well as US #491 and Stamp Shows.

    All About Everest Podcast
    All About Everest

    All About Everest Podcast

    Play Episode Listen Later Aug 29, 2025 1:12


    Discover the All About Everest podcast — your go-to source for Mount Everest stories, history, news, and adventure. From legendary expeditions to modern challenges like the Everest cleanup and climate change, each episode explores what makes the world's tallest mountain so captivating. Perfect for climbers, travelers, and mountain enthusiasts.

    Dave & Chuck the Freak: Full Show
    Thursday, August 28th 2025 Dave & Chuck the Freak Full Show

    Dave & Chuck the Freak: Full Show

    Play Episode Listen Later Aug 28, 2025 197:23


    Dave and Chuck the Freak talk about Granny For Sell on Facebook Marketplace, listeners getting ads for harem pants, Brazilian nanny fetish sex scandal murder plot, what Americans can’t stop buying, old woman crashed into front of gym killing gym-goer, old lady crashed into her driving test center, man drove truck off pier while backing up, iPhone crash detection feature alerted authorities after truck drove off highway hill, man attacked by a bear on his way to work, people are forging documents and stealing homes, using drones to clean up garbage left at Mt Everest, Burning Man orgy dome destroyed, Power Ball jackpot, old lady went skydiving after turning 85, St. Louis Cardinals set record for least amount of people at a game, Rashee Rice suspension, Bill Belichick’s GF wants to trade mark “Gold Digger,” NFL player charged with dating app scam, AI deep fake celeb scam involving soap star, Cardi B in court against former security guard, penis enlargement surgery goes wrong in South Korea, man kissed a cop while being arrested, hospital administrator hid cameras in bathroom, man in Batman PJs when someone broke into his car, prison officer becomes 3rd in a year to be caught banging inmates in same prison, woman bit into human finger in her chicken wrap, married couple set up own swinging cub with no ugly people allowed, things people do with a partner that’s more intimate than sex, influencers who were crashed into during food review are suing for $1M, cop accused of stealing tiny things from Walmart, update on the dog who was mistakenly given to wrong person, newlyweds stuck in dust storm, song that makes chocolate taste better, and more! This episode of Dave & Chuck is brought to you in part by Profluent http://bit.ly/4fhEq5l

    Tim Conway Jr. on Demand
    Southwest Sparks Outrage, Drones Clean Everest, and Cracker Barrel Caves to Backlash

    Tim Conway Jr. on Demand

    Play Episode Listen Later Aug 28, 2025 32:57 Transcription Available


    Tim announces he's heading to the Show Room at American Vision Windows September 6th. Travel Turmoil: Southwest Airlines faces backlash over its new policy. Clean-Up at the Top of the World: Drones remove 600 pounds of trash from Mount Everest. Broadcasting Shift: Leslie Sykes retires from ABC 7, sparking reflection on how future generations may not grow up with familiar TV anchors and reporters. Brand Backtrack: Cracker Barrel reverts to its old logo following public backlash.

    Endörfina com Michel Bögli
    #427 Ayesha Zangaro e Olívia Bonfim

    Endörfina com Michel Bögli

    Play Episode Listen Later Aug 28, 2025 108:52


    Hoje eu recebo duas mulheres com histórias de vida tão distintas quanto impressionantes. As duas tiveram contato com os esportes na infância, mas nada que as envolvesse muito além das aulas de educação física, natação ou ginástica artística. Até que, um dia, os pais de uma delas lhe fizeram um convite inusitado: caminhar com eles até o acampamento base do Everest. Com 15 anos, sem ter muita noção da aventura, ela aceitou. Durante a caminhada, conheceu uma escaladora e se encantou com suas histórias. Ali nasceu o desejo de se aprofundar no montanhismo e um dia alcançar o cume da maior montanha do mundo. Seus pais embarcaram na ideia e, juntos, deram início ao projeto de escalar os sete cumes mais altos de cada continente. Um ano depois, ela se tornaria a brasileira mais jovem a subir o Kilimanjaro e, nos anos seguintes, ao lado do pai, encarou outras  quatro montanhas até chegar ao topo do Everest, em 2018, como a brasileira mais jovem a conquistar esse feito. Nesse caminho, também descobriu outra paixão: a dança, que se tornaria uma parte fundamental da sua vida. Minha outra convidada buscou as trilhas como uma forma de aliviar o estresse e a ansiedade que vieram com a sua ascensão profissional. Sentiu os benefícios e, pouco a pouco, foi se aventurando mais, até participar também da caminhada até o acampamento base do Everest. A experiência foi transformadora e despertou nela a vontade de ir além. Em um curso de escalada em rocha, conheceu um montanhista experiente que, anos depois, se tornaria seu marido. Juntos, criaram um ousado desafio: escalar o Everest e o Lhotse em menos de 24 horas. Dois anos de preparação culminaram na realização do projeto e em dois recordes — tornaram-se o primeiro casal a conquistar esse feito e ela, a primeira mulher sul-americana. Nenhuma das duas veio de uma família de montanhistas ou de um ambiente onde o alpinismo fosse algo comum. Romperam barreiras como o medo, o preconceito e abriram espaço num cenário historicamente masculino. São exemplos claros de como paixão, foco e uma visão ampliada de mundo podem transformar vidas. Este ano, elas se uniram em um projeto inédito. Junto com as montanhistas Daniela Furusawa e Vanessa de Oliveira, farão o trekking e a escalada do Himlung Himal, no Nepal, com 7.126 metros de altitude. O diferencial: toda a equipe será formada por mulheres - guias, carregadoras e equipe de cozinha. Comigo aqui a artista do movimento, fotógrafa, montanhista, graduada em Dança pela Unicamp, que equilibra projetos artísticos e pesquisas com a coordenação de festivais e workshops internacionais, a joseense Ayesha Melo Zangaro; e a engenheira eletricista, com especialização em Gestão e Estratégia de Empresas pela Unicamp, MBA em Finanças Corporativas e Finanças Pessoais, montanhista e planejadora financeira, a guaxupeana Olívia Bonfim Melo. Inspire-se! A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.    

    Sappenin’ Podcast with Sean Smith
    EP. 353 - Halestorm (Lzzy Hale & Joe Hottinger)

    Sappenin’ Podcast with Sean Smith

    Play Episode Listen Later Aug 28, 2025 57:42


    Back From The Dead. Grammy award winners, modern metal royalty and scene badasses, Lzzy Hale and Joe Hottinger, are our guests on Episode 353 of Sappenin' Podcast! The Halestorm guitar romantics take a moment to reflect on paying tribute to Black Sabbath, unapologetic rock swagger and pioneering change in old school genres, like only a women can. In this conversation, Lzzy and Joe discuss their show stealing involvement in 'Back To The Beginning', what really went on backstage, saying goodbye to Ozzy, staying fans vs acknowledging their own achievements, evolving into arena rock headliners, new album Everest, heading into the studio and recording the whole thing from scratch, how Lzzy's lyrics transformed a safe space for women to embrace their sexuality, sobriety on tour, funny rider surprises, quoting Waynes World and Spinal Tap religiously, why Joe always has a camera in his hand, separating personal vs professional life, Download Festival rumours, Nando's orders and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpodInstagram: @sappeninpodSpecial thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Janelle Caston, Paul Hirschfield, Tony Michael, Scarlet Charlton, Dilly Grimwood, Mitch Perry, Nathan Crawshaw, Molly Molloy, James Bowerbank, Amee Louise, Kat Bessant, Kieran Lewis, Alexandra Pemblington, Jonathan Gutierrez, Jenni Robinson, Stuart McNaught, Jenni Munster, Louis Cook, Carl Pendlebury, James Mcnaught, Martina McManus, Jason Heredia, John&Emma, Danny Eaton, RahRah James, Sian Foynes, Evan, Ollie Amesbury, Dan Peregreen, Emily Perry, Kalila Keane, Adam Parslow, Josh Crisp, Vicki Henshaw, Laura Russell, Fraser Cummings, Sophie Ansell, Kyle Smith, Connor Lewins, Billy Hunter, Harry Radford, George Evans, Em Evans Roberts, Thomas O'Neill, Sinead O'Halloran, Kael Braham, Jade Austin, Charlie Wood, Aurora Winchester, Jordan Harris, James Page, Georgie Hopkinson, Helen Anyetta, John Wilson, Lisa Sullivan, Ayla Emo, Kelly Young, Jennifer Dean, Tj Ambler-Shattock, Chaz Howkins, Michael Snowden, Justine Baddeley, David Winchurch, Jim Farrell, Scott Evans, Andrew Simpson, Shaun Croucher, Lewis Sluman, Ellie Gowers, Luke Wardle, Grazyna McGroarty, Nathan Matheson, Matt Roberts, Joshua Lewis, Erin Howard,, Chris Harris, Lucy Neill, Amy Thomas, Jessie Hellier, Stevie Burke, Robert Pike, Anthony Matthews, Samantha Neville, Sarah Maher, Owen Davies, Bethan Downing, Jessica Tiernan, Danielle Oldershaw, Samantha Bowen, Ruby Price, Jule Ferl, Alice Wood, Billy Parmiter, Emma Musgrave, Rhian Friggens, Hannah Kenyon, Patrick Floyd, Hayley Taylor, Loz Sanchez, Cerys Andrews, Dan Johnson, Eva B, Emma Barber, Helen Macbeth, Melissa Mercury, Joshua Ryan, Cate Stevenson, Emily Moorhouse, Jacob Turner, Madeleine Inez, Robert Byrne, Christopher Goldring, Chris Lincoln, Beth Gayler, Lesley Dargie-Walker, Sabina Grosch, Tom Hylands, Andrew Keech, Kerry Beckett, Leanne Gerrard, Ieuan Wheeler, Hannah Rachael, Gemma Graham, Andy Wastell, Jay Smith, Nuala Clark, Liam Connolly, Lavender Martin, Lloyd Pinder, Ghostly Grimoire, Amy Hogg.Diolch and Thank You x Hosted on Acast. See acast.com/privacy for more information.

    Huntsman World Senior Games Active Life
    #556 Hike High and Sleep Low - Featuring Gawynn Dutson

    Huntsman World Senior Games Active Life

    Play Episode Listen Later Aug 28, 2025 25:50


    Send us a textAt 66, Salt Lake City native Gawynn Dutson now lives in Hildale, Washington County, UT and proves that age is no barrier to adventure. What began as a click on a Facebook ad in 2021 launched a high-altitude journey from Utah's trails to the Himalayas. Since then, Gawynn has trekked to Everest Base Camp, climbed Mount Kilimanjaro, and summited Nepal's 21,000-foot Mera Peak twice (once in November 2024 as a trial run to see if he had the stamina and could acclimate at that elevation and then possibly take on Everest, and again in April 2025 as part of his training for Everest). A lifelong hiker, Gawynn embraced the physical and mental challenge of extreme elevation, even adapting to crampons and extreme temperatures in his 60s. Inspired by fellow climbers and Sherpa guides, he conquered training for his boldest goal yet: summiting Mount Everest. With weighted hikes, stair workouts, and daily runs, Gawynn's achieved his goal and became the oldest Utahn to have ever reached the summit of Mount Everest over a 5-week journey.

    Du lytter til Politiken
    Mount Everest: Fra verdens yderste pynt til overrendt turistmål

    Du lytter til Politiken

    Play Episode Listen Later Aug 28, 2025 26:17


    Det ligner egentlig bare kæmpemæssig, hvid trekant – en ujævn klods af sten og sne, der rager op i en mørkeblå himmel mellem mange andre hvide trekanter i Himalaya-bjergkæden. Men Mount Everest er meget mere end bare et bjerg. Det er verdens højeste punkt. Og for mange også en drøm. En tavs udfordring, som bare ved at ligge der tiltrækker bestemte mennesker. Over 340 mennesker har mistet livet i forsøget på at nå toppen. 200 af dem ligger stadig på bjerget. Og hvis man zoomer længere ind på den store, sneklædte kæmpe, kan man nogle dage få øje på nogle mærkelige lodrette striber i mange farver. Bjergbestigere, der ligefrem står i kø for at komme op. Et af klodens mest ufremkommelige steder er begyndt at ligne andre overrendte turistattraktioner. Det vil den nepalesiske regering nu prøve at lave om på. Men kan det lykkes, og hvad er det, der drager nogen mod de højeste, farligste tinder? Dette spørger vi den erfarne bjergbestiger Søren Smidt om. Han har selv nået toppen og er dagens gæst i 'Du lytter til Politiken'. See omnystudio.com/listener for privacy information.

    C+ Studios
    nWp: Dynamite (8/27/2025)

    C+ Studios

    Play Episode Listen Later Aug 28, 2025 11:16


    Send us a text#NewWorldPodcast #S5E217 #nWp #Podcast #KMBTheSexyNinja #BreakingNews #BrockLesnar  #riphulkhogan #RIPOzzy #GrandSlamMexico #SummerBlockbuster #RIPSabu #BeachBreak #AnarchyintheArena #HeelCena #TravisScott #ReyFenix #WrestleMania42 #History #Netflix #FirstRaw #WWF #CoreyGraves #Penta #KennyOmega #NewYearsEvil #SaturdayNightMainEvent #moveset #TheNewDay #BigE #SurvivorSeries #WarGames #TurningPoint #MetroBoomin  #BadBlood #CW #BASHINBERLIN #OTC #NoMercy #TheTerrorTwins #JellyRoll #TheRascalz #SummerSlam #MamiisBack #JoeHendry #JohnCenaRetire #JohnCenaReturns #ThankYouCena #MadisonSquareGarden #JacobFatu #JoeHendry #FrankieKazarian #WyattSick6 #ClashattheCastle #Heatwave #SexyyRed #TNA #JordynneGrace #EthanPage #TheKiss #KingandQuennoftheRing #WWEDraft #Draft2024 #SpringBreakin #ThankYouMami #NewBloodline #TamaTonga #SpringBreakin #BacklashFrance #KingandQueenoftheRIng #WWESpeed #EminationChamber #Perth #WrestleManiaXL #WrestleManiaXLKickoff #WeWantCody #wrestlemania40 #TexasBullRopeMatch #WrestleDynasty #TokyoDome #BrittBaker #MJFisBack #TheWolfofWrestling #KennyOmega #Breaking #JackPerry #WindyCityRiot #CryMeaRiver #CMPunk #CMPunkAEW #Dynasty #BigBusiness #MercedesMone #ThankYouSting #Homecoming #Hook #NewYear #WorldsEnd #PPV#ChrisJericho #Controversy #NewYearsBash #Sting #ContinentalClassic #BlueLeague #GoldLeague #WorldsEnd #RicFlair #FullGear #CMLL #Revolution #AEWRevolution #Retirement #BattleoftheBelts #TitleTuesday #AdamCopeland #Edge #Review #GrandSlam #WrestleDream #ZackSabreJr #ALLOUT #Chicago #WrestleDream #RIP #TerryFunk #BrayWyatt #ALLIN #ALLINLONDON #TexasChainsawMassacre #DeathMatch #BloodandGuts #Collision #SaturdayNight #Chicago #TheFirmDeletion #DoubleorNothing #ForbiddenDoor #ALLIN #wembleystadium MOUNT EVEREST!Like and SubscribeEverything A Paper Saber Universe is Located Right Here:https://linktr.ee/apapersaberuniverseSupport the show

    Unscriptify
    Unscripted with Mark Wood

    Unscriptify

    Play Episode Listen Later Aug 27, 2025 75:36


    If you ever wondered how's the experience of climbing Mount Everest or staring into the eyes of polar bear or cycling across the US, this podcast is for you as we spoke with Mr. Mark Wood, famous explorer, speaker and author. Hear the stories of his adventures, lessons he picked on way up and down and motivation behind his expeditions. Enjoy!

    The Leadership Podcast
    TLP474: Four Barriers that Stop Leaders with Anne Marie Anderson

    The Leadership Podcast

    Play Episode Listen Later Aug 27, 2025 35:10


    Anne Marie Anderson is a three-time Emmy winner with 36 years in sports television, including a decade as a producer at ESPN working with elite athletes and executives. She's the author of "Cultivating Audacity: Dismantle Doubt and Let Yourself Win" and has navigated multiple career pivots throughout her professional life.  In this episode, Anne Marie reveals that audacity isn't reserved for the naturally fearless but can be developed as a learnable skill. Anne Marie explains that true audacity requires getting comfortable with failure, surviving it, and trying again. She identifies four barriers that stop leaders: fear, time, money, and that inner critic. Elite performers don't silence their inner critic but examine its messages with neutral curiosity. Anne Marie teaches her catastrophize your life technique for evaluating risks by imagining the worst possible outcomes. This helps distinguish between legitimate concerns and irrational fears that paralyze decision-making. She emphasizes that the cost of inaction is always higher than the price of failure. Anne Marie introduces the concept of your front row, the people who challenge you and tell you the truth. She advocates for shape shifting leadership and shares how vulnerability became key to her transformation. If you're ready to stop letting fear control your biggest decisions, this episode is essential listening. You can find episode 474 wherever you get your podcasts! Watch this Episode on YouTube |   Key Takeaways [02:42] Anne Marie reveals what's not publicly known about her: she did adventure travel before kids, rafting dangerous rivers, climbing to Everest base camp, and trekking gorillas in the Congo. [03:39] She explains that audacity requires practice with failing and getting comfortable with failure because "if you're not failing, you're really not pushing yourself to be audacious." [04:32] Anne Marie advises understanding why you want to make a change first, then evaluating what you're willing to risk to get there. [06:18] She identifies that elite athletes control their inner critic by recognizing it and examining messages with neutral curiosity rather than trying to silence it. Anne Marie defines audacity as "optimism that you're going to survive no matter how they work out." [08:26] Anne Marie intentionally shares her failures with her children, showing them rejections she gets to normalize failure as information. [11:36] She shares what to do differently to confront the fear and recommends catastrophizing situations to their ridiculous extreme. [17:06] She explains that your "front row" should be people who challenge and push you, not necessarily your best friends who want to keep you safe. [22:48] Anne Marie describes leaders as "shape shifters" who tailor their approach to each person's individual motivation and needs. [26:00] She distinguishes that urgent tasks are usually responses to others' requests while important tasks move you closer to your values and goals. [28:17] Anne Marie shares how her relationship with vulnerability has changed through the series of transformations she had in her lifetime and career.  [31:03] She describes actively seeking rejection to desensitize herself, advising people to "fail first, go fail a lot." [32:54] Anne Marie's closing advice is for leaders to share their vulnerabilities and be "shape shifting leaders" who find the best in everyone. [34:16] And remember...“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” - Dale Carnegie   Quotable Quotes "It requires practice, and it requires practice with failing and getting comfortable failing." "If you're not failing, you're really not pushing yourself to be audacious." "Audacity at the base, right, is about optimism. And it's not optimism that things are going to work out the way you want it to. It's optimism that you're going to survive no matter how they work out." "If the price is too high to do the work, to create the change, then wait till you get the bill for regret, because that is super steep." "I would far rather have a list of failures than have a list of regrets." "You're going to get information as to how to take your next step. If you don't take that first step, how do you know where to go?" "Elite performers on that last one, inner critic, have great control of their inner critic power. They don't silence it. You can't silence your inner critic, but you can recognize it for what it is." "Your front row needs to be those people who will challenge you, who will push you, who will tell you the truth." "A great leader is somebody who's going to be able to say, obviously, I have all of these incredibly urgent matters. I'm carving out specific times to work toward our goals, our future." "Things that are urgent are usually in response to a request... Things that are important move us closer to our values, vision, goals, who we want to be." "I tell people, fail first, go fail a lot. Whatever the thing is you're most afraid of, do that one first. When you start actively seeking it out, it becomes easier." "To really understand human behavior, I think you have to understand what people fear."   These are the books mentioned in this episode   Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | Anne Marie Anderson Website | Anne Marie Anderson LinkedIn | Anne Marie Anderson Instagram | Sign up for Anne Marie Anderson book updates:  

    The Duffel Shuffle Podcast
    K2: The Savage Mountain

    The Duffel Shuffle Podcast

    Play Episode Listen Later Aug 27, 2025 73:22


    George Bell, a climber on the 1953 American Expedition to K2 said "It's a savage mountain that tries to kill you." Nearly than 75 years later, the reputation is intact. Adrian successfully climbed K2, without supplemental oxygen, in 2019, doubling down on his no o2 ascent of Everest in 2017.With decades of experience climbing and guiding clients throughout the Himalaya, Adrian has spent little time in the Karakoram, and has only climbed K2 once. Following the 2025 K2 climbing season, Sam and Adrian connect to break down K2, and discuss Adrian's take on the mountain as well as his experience. - Adrian shares his description of the route, starting with the trek in. Not only does he talk about some of the main features of the mountain, but he also discusses the famed objective hazards, from GI bugs to the Bottleneck Serac. - Adrian shares a bit about why he's avoided K2 for most of his career, and how a tragic accident in 2008 took the life of a good friend, deterring him from the mountain for many years. - Despite being supported by Topo Mena, who too has dreams of climbing K2 without oxygen, Adrian shares the one route on the mountain that he would climb, if it were possible. Adrian's film, Breathtaking: K2 - The World's Most Dangerous Mountain, can be found on youtube. Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

    THE NEW HEALTH CLUB
    Dr. Christopher Timmermann - Stripped-Down Consciousness : Exploring 5-MEO -DMT

    THE NEW HEALTH CLUB

    Play Episode Listen Later Aug 27, 2025 47:43


    Dr. Christopher Timmermann is neuroscientist and co-director of the UCL Centre for Consciousness Research in London. He obtained a BSc in Psychology in Santiago, Chile and an MSc in Cognitive Neuroscience at the University of Bologna in Italy. He was also leading one of the first DMT research groups at Imperial College London.His empirical and theoretical work focuses on the neuroscience, psychiatry, psychology, and beliefs of psychedelics, their relationship to consciousness and applications in mental health. The work he has led has been published in high-regarded journals, and has been widely covered by mass media outlets. He also founded and is the director of an educational non-profit in Chile, the ECOH Foundation.He is the expert on 5MeO DMT right, which has been dubbed the “Mount Everest of psychedelics,” and fittingly, Timmermann writes, “its experiences are often referred to as “whiteouts.” But beyond its ability to eliminate the sense of space and time, its most interesting effect lies in the way it dissolves the self. This is key. The question of whether the self is necessary for consciousness to occur has been debated by philosophers for thousands of years — and it remains unsettled. But with 5MeO, something completely different happens: It radically deconstructs all possible worlds, sparing only awareness.IG: christophertimmermannOUR INFO: IG: @the.newhealthclub @thenewhealthinstitute Website: https://www.thenewhealthinstitute.org/ Hosted on Acast. See acast.com/privacy for more information.

    Uphill Athlete Podcast
    2025 Everest Trends with Steve House, Alan Arnette, Martin Zhor

    Uphill Athlete Podcast

    Play Episode Listen Later Aug 26, 2025 73:13


    Join us for a recap of the 2025 Everest season with host Steve House, coach Martin Zohr, and Everest expert Alan Arnette. They discuss key themes of the year, wind, drones, and new climbing aids like xenon gas, plus the challenges of frostbite, illness, and unpredictable weather. The conversation covers how drones improved safety and waste removal but also brought noise, and examines the ethics, risks, and potential of rapid-ascent technologies. Martin and Alan share coaching insights, stressing long-term preparation, realistic expectations, and defining success beyond summiting. They close with predictions for 2026, including possible new regulations, shifting climbing demographics, and emerging trends in high-altitude mountaineering.If you'd like to check out our special offer for podcast listeners visit: uphillathlete.com/letsgoYou can also write to us at coach@uphillathlete.com

    The Ghost Report with Lisa Morton
    Mount Everest Ghost Stories

    The Ghost Report with Lisa Morton

    Play Episode Listen Later Aug 25, 2025 2:44


    Ghostly Encounters on Mount Everest Lisa Morton delves into the eerie tales and ghost stories surrounding Mount Everest in this week's Ghost Report. From shadow figures in the Death Zone to strange voices in snowstorms and mysterious flying creatures, she discusses the supernatural elements and hallucinations experienced by climbers. Despite the extreme conditions of the world's highest mountain, these spooky encounters make Everest both a dangerous and fascinating place. 00:00 Introduction and Previous Topic Recap 00:22 Mount Everest: The Death Zone 01:12 Ghostly Encounters on Everest 01:50 Strange Phenomena and Hallucinations 02:24 Conclusion and Upcoming Topic

    The Science Hour
    Mountains of overtourism

    The Science Hour

    Play Episode Listen Later Aug 22, 2025 49:29


    As Nepal makes 97 peaks free to climb, we look at the science of overtourism – especially on mountains. How do so many visitors affect these environments, and what can be done? Plus, are mountains carbon sources, or carbon sinks? And why do we feel the drive to summit these peaks anyway? A psychologist specialising in thrill-seeking explains. Also on the show, we take your questions, read out your comments, and look at what it takes to physically measure the height of a peak like Everest.All that, plus many more Unexpected Elements. Presenter: Caroline Steel, with Chhavi Sachdev and Leonie Joubert Producers: Margaret Sessa Hawkins, with Alice Lipscombe-Southwell, Imaan Moin and Lucy Davies

    The Shotgun Start
    PGA Tour change coming with Rolapp rollout, LIV's team title format, and Bridge Men report for duty

    The Shotgun Start

    Play Episode Listen Later Aug 21, 2025 74:27


    Andy and Brendan return to unpack Brian Rolapp's presser at East Lake ahead of the 2025 Tour Championship. Brendan is in especially high spirits following a strong start from Jacob Bridgeman who has found himself in contention to win the FedEx Cup after one round in Atlanta. The bulk of this episode is spent recapping Rolapp's press conference and discussing his first orders of business as CEO of the PGA Tour. It sounds like major changes are coming and Andy, Brendan, and PJ wonder where Rolapp and his newly formed committee will begin. Whether it's taking a piece of revenue from majors, various media rights deals, or shrinking the Tour even more, Rolapp seems eager to shake things up. The back half of this show previews the LIV Team Championship in Plymouth, Michigan. The event will be LIV's 50th tournament, leaving Andy and Brendan to wonder whether the league will make it to 100 events. Brendan runs through some all-time LIV stats, as this golf entity actually has accurate bookkeeping - a rarity these days! Jon Rahm has come down from Mt. Everest and made an interesting draft choice when choosing his first-round opponent, drawing comparisons to his beloved Arizona Diamondbacks. We will be back on Monday to break down golf's Super Bowl in full after a new FedEx Cup champion is crowned at East Lake on Sunday night.

    Severed: The Ultimate Severance Podcast
    S2E26 - REWATCH07-PT02 - Chikhai Bardo

    Severed: The Ultimate Severance Podcast

    Play Episode Listen Later Aug 21, 2025 71:49


    WELCOME BACK, REFINER! It's time to re-open "Chikhai Bardo'!Mark is still unconscious. Other than him being a slug on the sad couch, there is a LOT happening in this episode! We're flashing back...and then forward...then back again. This time out we're going to witness the blooming love affair between Mark Scout and the woman we onliy know as 'Gemma.' We get to MEET Gemma!We're going to hang out on the testing floor. We'll have dinner with Devon and Ricken back before Ricken was so weird. We've got tons of set dec, some random trivia about Mt. Everest and...watchers!What are you waiting for, Refiner?? Open the file called "Chikhai Bardo-PT02"!! ***A BIG 'thank you' to Research Volunteer Refiner Vinny P. Vinny has been providing outstanding research and information during the Season Two Rewatch Episodes.Huge thanks to Adam Scott, star of 'Severance' and host of the Severance Podcast for recording a custom intro for "Severed." Make sure to check out 'The Severance Podcast w/Ben Stiller & Adam Scott" wherever you found this one!A big 'thank you' to friend of the pod Kier Eagan, er I mean Marc Geller! Marc both sat for an interview (make sure to check it out) AND recorded some great bumpers as Kier himself. Follow Marc on Instagram @geller_marc.Support the show on Patreon! (Click here)APPLE PODCAST LISTENERS: If you are enjoying "Severed: The Ultimate 'Severance' Podcast" please make sure to leave a 5-star rating (and, if you want, a review telling others to give it a try). Higher rated podcasts get better placement in suggestion lists. It helps more "Severance" fans find the show. Thanks!!! (Unfortunately, I can't respond to any questions or comments made in Apple Podcast Reviews. Send those to: SeveredPod@gmail.com)Season 2 of "Severance" kicked off 1/17/2025 and ran through 3/20/2025. The Second Season of the "Severed" Podcast Rewatch Episodes kicked off on April 24th, 2025. To support the Severed Podcast: (www.patreon.com/SeveredPod) Join the fun on our Facebook page @SeveredPod. I always try to keep page followers  updated on news about the show. Also, let's talk!! Comments? Theories? Corrections? I LOVE 'EM!! Send to: SeveredPod@gmail.comPLEASE MAKE SURE TO SHARE THE PODCAST WITH YOUR FRIENDS WHO ARE 'SEVERANCE' FANS. THE SHOW GROWS THROUGH WORD OF MOUTH!!Needing your own copies of the Lexington Letter and Orientation Booklet? I've got you covered with downloadable PDFs of both documents:LETTER: LEXINGTONLETTER-TheLetter.pdf HANDBOOK: LEXINGTONLETTER-MDROrientationHandbook.pdfYou haven't completely watched 'Severance' until you've listened to 'Severed'.

    Hit Play Not Pause
    Own Your Mountain: Menopause, Resilience & Summiting Mount Everest with Jeannette McGill (Episode 238)

    Hit Play Not Pause

    Play Episode Listen Later Aug 20, 2025 62:46


    She did it. At 10:06 a.m. on May 24th, two-time guest Jeannette McGill stood on top of the world. Jeannette, 52, summited Mount Everest after three years of navigating hot flashes, heavy, erratic periods, joint pain, stubborn injuries, brain fog, and maybe most difficult of all for a high altitude mountaineer–newfound fear that made tasks that once came easily feel overwhelming. Along the way, including two abandoned summit attempts, Jeannette learned that through the power and support of community and with patience, persistence, and practice you can get through even the darkest of tunnels to reach your goals. She shares her journey and the wisdom learned along the way this week.Jeannette McGill is the first South African woman to summit Manaslu and the first-ever South African to climb Dhaulagiri - two of the 14 8,000-meter (26,000 feet) mountains in the world. She is passionate about supporting others to achieve their outdoor goals through her mountain mentoring and leads bespoke adventures in the Australian Alps and Nepal. Her portfolio career also includes industrial technology management, and she has a PhD from the Colorado School of Mines. You can learn more about her and her work as a mentor and guide at www.mcgillsmountains.com/ResourcesMenopause Lessons from the Mountains with Jeannette McGill (Episode 89)Fear and the Quest for Everest in Menopause with Jeannette McGill (Episode 195)Sign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Learn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

    The Shotgun Start
    A Tour Champ rotating out of ATL, Trump Doral joins schedule, and questions about the Payne Stewart Award

    The Shotgun Start

    Play Episode Listen Later Aug 19, 2025 75:40


    At long last, Andy has returned from sea (and air!). He joins Brendan and is fired up off the jump, coming in hot to defend the city of Chicago after last week's "slander." Andy's back just in time for golf's Super Bowl - the Tour Championship at East Lake. Brendan shares some quotes from an Adam Schupak article about the event possibly heading out of Atlanta sometime soon, only to find that Tim Finchem might've promised the event would stay there "in perpetuity." The winner of this week's event, which is now being played without Starting Strokes, will win both the tournament and the FedEx Cup for the 2025 season, unlike Jon Rahm's LIV title that came with zero victories. Rahm compared his win-without-winning to climbing Mt. Everest, sending Brendan off the rails at the preposterousness of that comparison. After running through the Schedule for the Week, Andy and Brendan then get into the 2026 Schedule for the Year after the PGA Tour announced its dates for next season. Trump Doral will host a new Signature Event in May, making it nearly impossible for rookies and those without signature status to play between the Masters and the PGA Championship. In other news, Paul Azinger will receive the Payne Stewart Award this week and Andy has a few questions about how the committee chose him as the 2025 recipient. TGL has announced the start date for its second season, going head-to-head with an NFL Sunday in December. This leads into an NFL Minute to close out this episode - Andy loves what he's seeing from the Bears, Joe Flacco is starting for Brendan's Browns, and PJ is already apathetic about Justin Fields and the Jets.