Podcasts about mtm

Julie A. Parsons, MD Haberfield Endowed Chair in Pediatric Neuromuscular DisordersProfessor of Clinical Pediatrics and NeurologyUniversity of Colorado School of Medicine, Children's Hospital ColoradoAurora, CO, USAAs we talk about the gene transfer therapies and the modalities that we have to use, it's really interesting. Yesterday, with our keynote speaker, you could see this logarithmic growth of the use of gene transfer therapies for these disorders. If you look at the Venn diagram, you can see that really 27% almost of gene transfer therapies that are used are in musculoskeletal and neurology. For many of us as neurologists, we also take care of metabolic disorders.We really own right now this landscape, and of course, our two approved modalities are Onasemnogene and Delandistrogene. We're going to look at three different disorders, monogenic disorders, monogenic diseases, to typify what we look at in terms of some of the risks and benefits of these treatments. SMA, Duchenne, and X-linked myotubular myopathy are all rare disorders. They're all diseases that have a high unmet medical need and a significant disease burden.I think they're all good in terms of typifying where we are clinically with these disorders. The first question is, is it worth it? Are these effective treatments? We know from looking at the information about SMA that just looking early on, we know that if we treat kids early, that we do see a marked improvement in motor scores for kids that are treated early with Onasemnogene.In Duchenne, we have information that there is at least some improvement in the 4-5-year-olds in terms of motor skills treated with Delandistrogene. In terms of X-linked MTM, which was a very dramatic improvement, you could see that for boys who were basically traked, vented, and had no mobility, the bottom line, the blue line, is actually looking at ventilator dependence. Are they effective? Yeah, they're effective, but then we have to say, okay, what's the downside?The downside is that there's tremendous risk associated with treatment with these agents. If we really look at the sobering facts, we know that with SMA, there have been deaths, there have been fatalities related to thrombotic microangiopathy to patients who have liver failure, a couple of patients have died. With Onasemnogene, this is 4,000 plus doses that have so far been given. With Duchenne, unfortunately, many of us got the letter yesterday talking about an additional death in a patient treated with commercial Delandistrogene.We also know with some of the other agents, like fordadistrogene, patient died of heart failure, cardiac arrest, another patient who had acute respiratory syndrome with pulmonary edema. Again, we look at this and say this is significant. With X-linked MTM, as Alan said, there were some unanticipated deaths, four deaths from patients who ended up having cholestatic liver diseases that really wasn't anticipated prior to the patients being treated with the animal models and all that we had. Then many of you have heard about the patient with Rett syndrome who had a systemic hyperinflammatory syndrome. Again, these are rare disorders. They have a high disease burden, but the risk of treatment is significant.In the next part, Dr. Parsons discuss factors impacting safety and efficacy of AAV-mediated gene therapies.

Julie A. Parsons, MDHaberfield Endowed Chair in Pediatric Neuromuscular DisordersProfessor of Clinical Pediatrics and NeurologyUniversity of Colorado School of Medicine, Children's Hospital ColoradoAurora, CO, USANow, with our collective experience, we can at least put together the information that we have in terms of what can we expect and what's the timeline that we expect in terms of our patients having reactions. I will tell you, and I've said this multiple times, when I deliver a gene transfer therapy, I hold my breath for 2 months. Now, maybe it's going to have to be extended to a year, but it's typically at least for 2-3 months. It's like, okay, what's going to happen? You sit on the edge of your seat on pins and needles, going, "Is this kid going to be okay or not?" I think that's the appropriate response to have in terms of the light of things that have happened over time. We have to be really careful.We have a little bit of a framework now to say, when do we need to be really excited? We know that our patients, most all of them, are going to develop a transaminitis, and that ends up happening early on, but we get a couple of peaks. We get really excited that the 4-8 week time point with transaminitis looking for liver failure.The cholestatic liver disease that happened in the patients with X-linked MTM happened a little bit later, so Week 2, all the way out to six months afterwards. The acute cardiomyopathy a little bit earlier, so we're looking a little bit earlier for that effect. TMA, usually the end of the first week to about 2 weeks is when we would expect that to come in. Then the transgene-related myositis and immune-mediated myocarditis, weeks, maybe 2 to a couple of months.How do we adapt our gene transfer programs to the clinical trial experience? I think that there are a couple of points that are important. One is that the outline that I showed you, there are some disease-agnostic issues that come up with transaminitis, with TMA. I think there are some final common pathways related to the immune responses that we see with these patients. Then there are going to be some disease-specific disorders that are going to come up with each of these therapies and agents.We need to have good communication, honestly, in real-time. I still don't know that we have a good mechanism for that as a community, but to share these adverse events that come up so that we can all learn as a collective about what to expect, what to anticipate, and how to best take care of our patients. We know now how we need to monitor patients closely from a laboratory standpoint, from a clinical exam standpoint, and we really need to work on how are we going to mitigate some of these risk issues that we have with these patients.I think the collaborative aspect, particularly at meetings like this, is important. Last year, for the people that were at MDA, you remember that we really spent a lot of time looking at gene transfer delivery. Many of us got together as providers and actually met together to say, "Is there something that we can think about in terms of best practice or consensus in terms of how we would want to manage patients or how we'd want to share information?"Now, actually, on the MDA website, we really do have some guidelines, and there will be a publication coming out shortly that we'll have this available to everybody again. It's not necessarily the right answer, but it's at least from a collective experience, what's the best way that we can go forward? Some of the suggestions were that the adverse events right now, we can put them into some a predictable timeline, but we don't really know all the risks at the time of dosing.We know that gene transfer therapy can be safe for the right patient at the right time for the right disorder. That's really what we want to do. There's a Neurotherapeutic window between efficacy and toxicity. How are we adjusting that? What are we working on to make sure that we're getting that right? The preclinical data is helpful, but it's never the full story. Any time we go from a homogeneous population that we see in a clinical trial to a heterogeneous population, as we throw this out to the world, we're going to have new issues that arise, and we need to be aware and ready for those.We want to be able to predict what happens, but we can't always do that. Then follow-up is so important. The post-marketing study, sharing adverse events, sharing experiences, I think, is really important as well. Clinicians really should be familiar with this entire field before ever delivering gene transfer therapy. I don't think that every site should be delivering gene transfer. I think that from an institutional standpoint, you need to be ready. You need to have a team who knows what they're doing and knows how to handle the issues and the problems, or you need to have lifelines set up in advance if you're going to deliver these treatments.

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(0:00) Intro(0:02) Khutba, Qur'ani Aayat, Dua(1:27) Be-Qaboo Khwahishaat Insan ko Tabah kar deti hain(3:03) Purane Zamanay mein Islam ka Tasawwur(4:31) Aaj ke Daur mein Islam ka Tasawwur(5:14) Ancient aur Current Era mein Islam ke Tasawwur ka Farq(6:07) Yaad Rakhne wali 2 Ahadees(8:28) Ibahat ka Mafhoom(9:30) Har Mauqay par Khana Khane wale Musalman(9:55) Sab se Bura Bartan: Insan ka Pait(10:20) Rozay Rakhne ka Faida: Control aur Sabr mein Izafa(11:53) Fasaad Kaisay Phailta Hai?(13:35) Aaj Islam ka Ghalat Tasawwur(13:48) 4 Shadiyan: Zimmedari ya Ayyashi?(14:18) Deen ke Naam par Bid‘aat karne walay(15:05) Hazrat Umar ra ke Daur ka Waqia(15:29) Faraiz aur Wajibat vs Qur'an Khwani aur Halway Manday(15:40) Sadqa Dene walay aur Sadqa Lene walay(17:21) Nabi ﷺ ke Ghar ka Rashan(17:42) Khwahishaat ko Deen bana lena(18:00) Active aur Lazy Log(19:40) Mufti Sahab ki Dadi Sahiba ka Waqia(20:02) Pakistaniyon ka Motapa(20:32) Anday Khane walay Log(21:03) Mufti Sahab ko Susti se Sakht Nafrat kyun hai?(23:09) MTM ka Bachpan(24:27) Aaj ke Nazuk Mizaj Bachay(25:15) Bachon ki Self-Respect ko Thes pohanchne se Hormonal Imbalance(27:37) Kya sirf 2 Bachay hi behtar hain? (University Students ka Haal)(28:36) Jism ki Zaruriyat(29:46) Bachon ki Zehni Nafsiyaat(30:19) Disciplined Gharanay(31:07) Psychologists ki Reality(31:23) Zyada Bachay: Khushhaal Gharana(32:13) Family Planning ke Nuqsanat(33:12) Mohabbat ke baghair Zindagi ka Bhayanak Haal(34:30) Bachon ki Tarbiyat mein Aitdaal(35:17) Mufti Muhammad Shafi ra ne Bachon ki Tarbiyat kaise ki(36:07) Bachon ki Tarbiyat mein Extremism(37:12) Bad-Tameez Bachay(38:07) Sirf Apni Tareef sunne walay Bachay(38:31) Operation Radd-ul-Fasaad(39:55) Magnetic Personality(41:06) Bachon ki Tarbiyat mein Aitdaal – Behtareen Naseehat(42:29) Jab Mufti Sahab ke Bachay se Glass Toot gaya(42:59) Bachon par Ghussa karna(43:30) MTM ki Personality(43:48) Aurton ki Ghalat Fehmi(45:24) Khandani Khawateen(45:51) Mufti Sahab ke Susrali Bachay ka Waqia(48:36) Fifty-Fifty ke Scene se Sabaq(49:50) Khulasa Bayan aur Dua(50:32) Witr ki Namaz mein kaunsi Dua-e-Qunoot parhein?(51:18) Jamaat ki Namaz vs Qaza Namaz(51:37) Raza‘at ka Masla(52:30) Buri Nazar wala agar “Ma Sha Allah” na kahe to gunahgar?(52:45) Azad Kashmir ke Teacher Usman ka Waqia – Harvest Learnings(Barish ke pani ko kuon bana kar mehfooz karna)(54:00) Doctor ki Report: Pakistan vs New Zealand – Population aur Space(58:33) Pakistani Muashray ka Husn(1:01:18) Malawi (Africa) mein Mufti Sahab ki Mehnat vs Esai Missionaries(1:05:07) Dulhay ke liye Mufti Sahab ki Naseehat(1:05:58) Mufti Sahab Nikah parhate huay(1:10:55) Ja-e-Namaz par kapron ko istri karna(1:11:04) YouTube par Jannat aur Dozakh wali Videos dekhna(1:11:13) Jis Masjid mein Namaz parhni ho, kya wahan ki Azan sunna zaroori hai?(1:11:23) Ishraq ka Waqt(1:12:02) Peshab ke Qatron ka Masla(1:12:40) Mufti Sahab ke liye Tohfa lane wala Shakhs(1:13:04) School ki Islamiat ki Books aur Copies raddi mein bechna(1:14:05) 42 km Marathon Race mein hissa lene walay Listener ke liye Dua(1:15:08) Malawi (Africa) mein Musalmanon ki Raftaar(1:15:37) Javed Ahmed Ghamdi ko sunna kaisa hai?(1:18:13) 43 Bachon walay Shakhs ke liye Mufti Sahab ka Paighaam(1:20:06) 25 December Karachi Tablighi Ijtema par Aitraz karne walon ko Jawab(1:22:42) Teen Talaq aur Halala ka Masla(1:31:40) Har Bacha Fitrat par paida hota hai – Hadith ki Tashreeh(1:37:46) Museebat: Aazmaish ya Azab? Hosted on Acast. See acast.com/privacy for more information.

(0:00) Intro(1:49) Words of Thanks to Islami Jamiat Talaba Punjab(2:15) Universities Mein Islam Par Mehnat Ki Ziada Zarurat Kyun?(3:05) Islami Jamiat Talaba Punjab Best Quality(3:34) Today's Speech Topic(4:15) Purpose of All Religious Movements?(4:37) Importance to Mufti Sb's Bayan Topics(6:18) Musa (A.S) Aur Firoun Ki Dawat Mein Farq(6:52) Aaj Ka Musa / Aaj Ka Firoun(7:29) Music Concerts in Punjab University(8:24) Be-Hayai Aur Soodi Nizam Ki Burai Ka Nasoor(9:23) Be-Hayai Ki Burai Phailanay Ka Aasan Tariqa; Family System Khatam Karna(13:08) Tehzeeb Yafta Mulkon Mein Single Mother Culture(16:07) Batil Ki Mehnat Ka Target: Pakistani Taleemi Idaray(17:25) Homosexuality in Europe: Be-Hayai Ka Ending Point(18:50) University Youngsters Ki Zehen Sazi(21:11) Atheist Uni Professors(22:18) University Youngsters Agar Behaya Ban Gaye To?(23:13) Insani Qanoon Sazi VS Khudai Qanoon Sazi(24:22) Jab Sharab Haram Honay Ki Ayaat Nazil Huin?(25:54) Assembly Laws Reality(26:20) Allah Ke Ahkamat Ki Khoobi(27:01) Ta-Hayat Istasna(27:32) Intermittent Fasting VS Ramadan Fasting(28:54) Decision of Abnormal PM(29:45) Khud To Doobay Hain Sanam, Tumko Bhi Le Doobein Gay (Non-Muslim Propaganda)(30:25) Musalman Ki Khoobi (Allah Ke Ahkam Ke Samnay Apni Marzi Khatam Kar Dena)(30:40) Parda Aur Nikah Ka Riwaj(31:30) Muashray Se Be-Hayai Khatam Karne Ka Tariqa(32:04) Shaitan Ke Aadam (A.S) Ko Sajda Na Karne Ka Qur'ani Waqia(36:00) Hazrat Ibrahim (A.S) Ka Apnay Betay Ki Qurbani Ka Qur'ani Waqia(37:47) Aik Shakhs Ka Qurbani Ke Zabeeha Par Sawal(38:40) Kasrat-e-Sawal Se Ijtinab Ka Faida(41:15) Musalman Akhlaqi Buraiyon Se Kaisay Mehfooz Rehta Hai?(42:48) Jo Zara Sa Pee Ke Behak Gaya, Usay Maikaday Se Nikal Do, Yahan Ehl-e-Zarf Ka Kaam Hai, Yahan Tang Nazar Ka Guzar Nahi(43:29) Burai Par Achai Ka Label(43:54) Allah Ka Hum Par Ehsan(44:30) Goron Ki Watt (Old House Mein Walidain)(45:28) Western Society: Rang Raliyon Pe Zamanay Ki Na Jana Ay Dil, Ye Khizan Hai Jo Ba-Andaz-e-Bahar Aayi Hai(46:00) Japanese Civilization(46:45) Hukumat Allah Ki Honay Ka Faida(47:21) Adalti Khula Ka Pakistani Qanoon(51:18) Under 18 Age Ka Pakistani Qanoon(51:54) Allah Ke Ahkamat: Musalman Par Allah Ka Fazal(52:33) Goray VS Muslims (Growth Ratio)(53:29) Japan Ke Baray Mein Mufti Sb Ki Peshgoi(56:00) Italy Ke Baray Mein Mufti Sb Ki Peshgoi(57:44) Mazhab Ka Ghalat Tasawwur(58:06) Islami Taleemat Ka Husn(59:38) Surah Nisa Ki Ayat(59:47) Insaan Ki Hairat Angaiz Pedaish: Allah Ka Kamal(1:01:00) Reality of European Development(1:01:47) Magar Wo Ilm Ke Moti, Kitabein Apnay Aaba Ki, Jo Dekhein Unko Europe Mein To Dil Hota Hai Seepara(1:02:00) Islam Aur Science(1:02:12) Allah Ki Qudrat Ke Kamalat (VS Evolution Theory Reality)(1:07:55) Human Eye VS Digital Camera(1:08:58) MTM's Advice for Women(1:09:21) Darwin's Theory Reality(1:10:15) Allah Ki Taqat-o-Ehsan(1:11:41) Halal / Haram Ki Tension(1:11:57) Suicide Ratio in Japan / Switzerland(1:13:22) Musalman Ke Paas Kisi Physical / Mental Ka Hal Khudkushi Nahi Hai(1:15:02) Karachi Ki Management Agar Goron Ko Di Jaye?(1:16:12) Universities Mein Be-Hayai Ko Roknay Ka Pur-Aman Tariqa(1:17:37) Be-Hayai Ki Definition(1:20:32) Haya Ki Definition(1:22:13) Beghairati Kya Hai?(1:22:47) Musalman Taraqqi Mein Peechay Kyun?(1:24:18) Musalmanon Ki Taraqqi Ka Rasta Kya Hai?(1:25:01) Nikah: Hayadar Bannay Ka Zariya(1:25:39) Bhookay Ko Haram Se Bacha Kar Halal Par Lanay Ka Tariqa(1:26:15) Muashray Mein Nikah Ka Riwaj Na Honay Ka Wabal(1:27:34) Zina / Be-Hayai Se Bachnay Ka Wahid Zariya: Nikah(1:30:40) Education VS Marriage(1:31:25) BF / GF Banana VS Nikah(1:31:39) Hazrat Musa (A.S) Ne 10 Saal Bakriyan Charanay Ki Naukri Kyun Ki?(1:31:56) Hazrat Yusuf (A.S) Ne Zina Ki Offer Reject Kyun Ki?(1:32:42) Readymade Doctor Bahu (Advice for greedy in-laws)(1:34:53) Hadis Sahih Bukhari (Nabi ﷺ Ko Jab Aik Khatoon Ne Nikah Ki Offer Ki)(1:35:31) Our Society(1:36:21) 80 Sala Boorhay Ka Nikah(1:37:07) Khulasa Bayan + Words of Thanks + Dua Hosted on Acast. See acast.com/privacy for more information.

In this episode of Mining the Media, G.K. opens the show by tracking how the cultural left isn't just drifting — it's accelerating into full-scale absurdity. From ideological meltdowns to reality-free policymaking, he lays it all out with his trademark clarity and sharp wit. Then Dave steps in with the hammer of truth, cutting through decades of misinformation about the 1996 Illegal Immigration Reform and Immigrant Responsibility Act. No memes. No spin. Just what the law actually says, what it actually did, and why social media continues to butcher it. And to drive the point home, MTM rides out on the first stanza of Led Zeppelin's Immigrant Song — "We come from the land of the ice and snow…" Because when you're dismantling immigration myths, nothing punctuates the moment like Robert Plant's battle cry. Please be sure to visit our website at miningthemedia.com and share with your friends, relatives, associates, and neighbors.

This episode is a deep dive into why having fun is not optional for men's mental health—it is the silver bullet that so many guys are missing. From the outside, men are told to grind harder, stay stoic, and carry everything alone, but inside, loneliness, stress, and emotional exhaustion are quietly stacking up. Having fun becomes a radical act of rebellion against isolation, shame, and emotional numbness. John and Will unpack how having fun and playful presence can pull men out of their heads and back into their hearts, bodies, families, and communities, opening the door to real connection, creativity, and relief.Loneliness in men is now recognized as a genuine health risk, not just a feeling to tough out, and it is strongly linked to anxiety, burnout, depression, and even physical illness. In this conversation, John and Will explore how lightening up and making space for joy can interrupt that spiral. When men stop treating life as a never-ending performance review and start allowing play, silliness, and hobbies that feel good, their nervous systems calm down, stress chemistry shifts, and it becomes easier to open up, reach out, and let people in.You'll hear how simple practices—like reclaiming old passions, trying new playful activities, or bringing a sense of humor into daily routines—can build resilience and emotional flexibility. Research shows that enjoyable leisure and playful mindsets boost mood, sharpen focus, improve problem-solving, and enhance relationships, all of which are crucial for men who feel stuck, burnt out, or alone. This episode connects those insights directly to real life: how having fun with friends, partners, kids, or even solo can be the bridge from isolation to intimacy, from rigid seriousness to grounded presence.The tone is honest, unpolished, and real—no fake positivity, no macho posturing. If you're a man feeling the weight of loneliness, or you love a man who seems checked out, this conversation offers both language and tools to shift the story. You'll walk away with a new understanding of why having fun is not childish or trivial—it is a serious strategy for protecting men's mental health, rebuilding friendships, and rediscovering what it feels like to be fully alive.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters:00:00 - Introduction02:54 - Playfulness as a Tool for Connection05:45 - The Consequences of Losing Playfulness08:57 - Creativity and Brain Development11:51 - Playfulness in Adulthood14:51 - The Role of Fun in Mental Health17:41 - Breaking Free from Societal Expectations20:36 - Finding Joy in Everyday Life23:41 - The Courage to Be Playful26:53 - The Connection Between Play and Success29:47 - Embracing Vulnerability and Fun32:44 - The Adventure of Playfulness35:28 - The Playful Spirit of Jesus38:32 - Final Thoughts on PlayfulnessHosted on Ausha. See ausha.co/privacy-policy for more information.

It's time for some soft 70's, with a light sprinkling of early 80's. America is stepping into the MTM ring to face off against LRB in a five round middleweight bout.

It's about as soft and mellow as we can get... and we love it. And you're gonna too, as softies Bread and Air Supply face off in the MTM ring for a five round featherweight bout.

(0:00) Intro(0:02) Masjid/Madrasa k Ahatay mn Bazurgon ko Dafnana? (Rafee Bhai ka Sawal)(4:36) Aik Qabar mn Do Murday? + Mayyat ki Runumai ki Bid'at(12:25) Gham Mnany ke Islami Ehkam (Cheekhna, Chillana)(15:10) Ghair Muslimon mn Mayyat se Salook (Angraiz, Esai, Hindu)(17:54) Islam mn Mayyat ka Protocol(18:20) Mayyat ke Liye Sadqa & Duaain(19:06) Mayyat ki Taareef mn Mubalgha?(19:35) Mufti sb ki Wasiyat(19:56) Walid sb ra ki Wafat 1999 (Du'a for Jannat)(21:54) Mufti sb ko Apni Kuch Videos se Nafrat(24:10) Bachpan ki Pilot Dress Pic pr Fakhar(24:28) Ulama ki Wafat pr Afsos(25:59) Wafat-e-Rasool ﷺ pr Hazrat Abu Bakar ra ke Alfaaz(26:37) Ulama ki Wafat pr Mahabbat ka Taqaza(27:29) Naujawan Mardon ko Special Naseehat(29:28) PAF Base Masroor ki Yaadein (6 September)(29:52) Aajke Bachy(30:14) Mtm's Love for Pilots(30:23) Mufti Rasheed Ahmed sb ra ki Pilots se Muhabbat(30:55) India ke Halia 7 Tayyary Kiyun Giray?(33:33) Zikr mn Dheyan?(33:52) Imam ke Sath Ruku?(34:06) Youth Club Waly Kaisy Hain?(35:18) Bayan se Mutaliq Shikayat?(35:53) Rozi Kamana vs Tabligh mn Jana(36:37) Hasid ki Nazar se Hifazat(37:33) Jaundice Jharrwana?(38:40) Mutual Funds? Hosted on Acast. See acast.com/privacy for more information.

(0:00) Intro(0:02) Khutba, Qur'ani Aayaat, Dua(1:32) Aaj ki Qurbani ka Kal mn Faida(2:27) Aany Waly Kal ki Definition(3:37) Sunday–Monday: Daisi Anday(3:49) Waqt ki Taizi(4:51) Qareebi Azizon ki Maut(5:14) Mtm's Teenage Fellows(5:34) Gym Se Janazy Uthny ki Wja(6:32) Media ki Game(7:47) Pakistan se Nafrat krny Waly(8:02) Ulama se Nafrat krny Waly(8:36) MTJ ki Naqal: Mufti sb ka Jawab(9:56) Social Media Pr Nafrat Phelana(10:59) Anti-State Content ka Wabal(11:49) YouTube History = Personality Check(12:15) YouTube Mind Control(12:34) Muhabbat/Nafrat mn Extremism(14:15) Hakumat k Khalaf Bolny ka Anjam(14:51) Pakistaniyon ko Mufti sb ki Naseehat(17:03) Time Waste se Bachna(17:22) 1998 ka Dost: Fikr vs Package(20:33) Why Man Channel Clip(21:04) Motivational Speakers Reality(22:14) Social Media Psychology(23:39) Talib Ilm ki Special Training(24:24) Ta'anon/Galiyon ka Jawab(28:35) Social Media Negativity ka Haal(30:24) Jazbati Log Nakaam(30:35) Ghairatmndi ka Sahih Istemal(33:44) Mature Log Kamyaab(33:53) Talaqon ki Wja: Ghariat & Ghussa(34:23) Ehl-e-Hadith: Teen Talaq Fatwa(36:44) Aaima e Arba ki Taqleed(38:09) Ghussy mn Talaq Aur Qatal(38:40) Talaq ko Mazaq Bnany Waly(39:40) Talaq ka Hal: Ghussa Control(39:49) Ghussy mn Qatal ke Waqiaat(40:32) Ghar mn Pistol Rakhny ka Natija(41:28) Dabby k Doodh ka Ad(42:15) Dabby ka vs Khula Doodh(43:53) Ghussy Waly Zojain ko Naseehat(44:13) Khud Kushi ka Trend(44:44) Mufti sb & Suicide Threats(46:11) Ghar mn Pistol Rakhna?(46:41) Certified Donkeys(47:27) Nabi ﷺ ka Ghussa Control(48:04) Karachi Dakuon se Hifazat(48:38) Ghussa = Apni Saza Khudko Dena(49:21) Ghussa: Sugar/BP ka Natija(49:40) Khawateen ko Ghussa Handling Tips(53:29) Aisy Shohr ka Hal(54:13) KPK ka Gumshuda Pajama(55:06) Social Media pr Ghussy mn Galiyan(56:01) Mimbar ka Ehtaram(56:50) Debate/Tabligh ka Sahih Tariqa(58:26) Pakistani Siyasatdan vs Awam(1:00:17) Mufti sb k Dost ka Waqia (Sehat & Ghussa)(1:04:55) Mufti Abu Lubaba ka Waqia(1:06:01) Khulasa Bayan(1:07:33) Hazrat Umar ra: Angoothi ka Paigham(1:07:43) Maut ka Muraqba(1:09:18) Depression ka Ilaj: Namaz & Sabar(1:10:57) Dua(1:11:10) Masjid/Madrasa Ahatay mn Dafnana?(1:17:05) Aik Qabar mn Do Murday? + Runumai ki Bid'at(1:23:35) Gham mn Rone-Chillane ka Hukam(1:26:21) Ghair Muslimon mn Mayyat Se Salook(1:29:05) Islam mn Mayyat ka Protocol(1:29:31) Mayyat k Liye Sadqa & Duaain(1:30:17) Mayyat ki Tarif mn Mubalgha?(1:30:39) Mufti sb ki Wasiyat(1:31:06) Walid sb ra ki Wafat ka Waqia(1:33:07) Mufti sb ko Kuch Videos se Nafrat(1:35:20) Bachpan ki Pilot Pic(1:35:29) Ulama ki Wafat pr Afsos(1:37:09) Wafat-e-Rasool ﷺ pr Hazrat Abu Bakar ra(1:37:48) Ulama ki Wafat pr Mahabbat(1:38:39) Naujawan Mardon ko Naseehat(1:40:39) PAF Base Masroor ki Yaadein(1:41:03) Aajke Bachy(1:41:25) Mtm's Love for Pilots(1:41:35) Mufti Rasheed Ahmed sb ra & Pilots(1:42:06) India k Halia 7 Tayyary Kiyun Giray?(1:42:43) Mtm's Personality(1:44:48) Zikr mn Dhyan?(1:45:02) Imam ke Sath Ruku?(1:45:16) Youth Club Waly Kaisy Hain?(1:46:28) Bayan Se Mutaliq Shikayat(1:47:04) Rozi Kamana vs Tabligh(1:47:47) Hasid ki Nazr Se Bachna(1:48:44) Jaundice Jharrwana?(1:49:51) Mutual Funds? Hosted on Acast. See acast.com/privacy for more information.

This week, we sit down with Holly Owens (aka @wellthybelly) for an open and intentional conversation about the decision to become a mom, andnow her journey of becoming one after years of navigating health issues and healing from Lyme disease.Holly shares what it looked like to move through one of the most personal choices a woman can make: whether or not to have children, and how she found clarity through tuning inward, faith, and trust in her body rather than pressure or expectation. We talk about the societal noise around motherhood, building a birth team that truly supports you, how she's preparing her mind and body for this next chapter, and what her care and recovery plan look like postpartum.This episode is an honest, grounded reminder that motherhood isn't a box to check, but a choice to step into with intention. Whether you're preparing for motherhood, sitting on the fence, or already in it - this conversation is for you.Sollis Health is now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples MediaInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

How can we make our exhibitions more sustainable — in every way?Where do we start? What can museum teams learn from sustainability advancements in architecture? What's a “red list?” What is the difference between embodied and operational carbon? What does it mean to do “design for deconstruction?” And when can we all buy the upcoming “Sustainable Museum Exhibition Handbook?”Douglas Flandro (Exhibition Designer & Director of Sustainability, CambridgeSeven) discusses “What is Sustainable Exhibition Design?” with MtM host Jonathan Alger (Managing Partner, C&G Partners | The Exhibition and Experience Design Studio).Along the way: museum egos, dark skies, and heat islands.Talking Points:1. Embracing Imperfection2. Design for Human Health3. Design for Social Health and Equity4. Design for Ecosystem Health5. Design for Climate Health6. Design for the Circular EconomyHow to Listen:Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/making-the-museum/id1674901311  Listen on Spotify:https://open.spotify.com/show/6oP4QJR7yxv7Rs7VqIpI1G  Listen at Making the Museum, the Website:https://www.makingthemuseum.com/podcast  Links to Every Podcast Service, via Transistor:https://makingthemuseum.transistor.fm/ Guest Bio:Drawing on his background in theater and film design, Douglas Flandro is especially interested in sustainable exhibit design, new technologies, immersive experiences, experiential graphic design and hands-on interactive exhibits. He has designed exhibits and graphics for numerous science museums, children's museums, nature and visitor centers, aquariums, and zoos. As the firm's Director of Sustainability, Douglas leads CambridgeSeven's Sustainable Working Group and has taught and lectured at AAM, ASTC, Parson's School of Design, and the Rhode Island School of Design. He is the author of the forthcoming book, “The Sustainable Exhibition Handbook,” due to be released in the Spring of 2026.About Making the Museum:Making the Museum is hosted (podcast) and written (newsletter) by Jonathan Alger. MtM is a project of C&G Partners | The Exhibition and Experience Design Studio.Learn more about the creative work of C&G Partners:https://www.cgpartnersllc.com/ Links for This Episode:Douglas by Emaildflandro@cambridgeseven.com Douglas on LInkedinhttps://www.linkedin.com/in/douglas-flandro/ CambridgeSevenhttps://www.cambridgeseven.com The Sustainable Exhibition Design & Construction Toolkithttps://www.cambridgeseven.com/wp-content/uploads/2022/05/SEDC-Toolkit_v6_Sep2024.pdf The Museum Exhibition Materials Pledgehttps://www.mindfulmaterials.com/museum-materials-pledge The Gallery Climate Coalitionhttps://measure.galleryclimatecoalition.org/ The Bizot Green Protocolhttps://www.cimam.org/sustainability-and-ecology-museum-practice/bizot-green-protocol/ The Climate Toolkithttps://climatetoolkit.org/about/ Living Future (ILFI) Red List of Worst in Class Chemicalshttps://living-future.org/red-list/  Green Science Policy Institute Six Classes of Chemicalshttps://www.sixclasses.org/ DarkSky Internationalhttps://darksky.org/ Terrapin Bright Green 14+ Patterns of Biophilic Designhttps://www.terrapinbrightgreen.com/report/14-patterns/ The Design Museum, "The Waste Age: What can design do?"https://designmuseum.org/exhibitions/waste-age-what-can-design-do Links for Making the Museum, the Podcast:Contact Making the Museumhttps://www.makingthemuseum.com/contact  Host Jonathan Alger, Managing Partner of C&G Partners, on LinkedInhttps://www.linkedin.com/in/jonathanalger  Email Jonathan Algeralger@cgpartnersllc.com  C&G Partners | The Exhibition and Experience Design Studiohttps://www.cgpartnersllc.com/  Making the Museum, the Newsletter:Like the show? You might enjoy the newsletter. Making the Museum is also a free weekly professional development email for exhibition practitioners, museum leaders, and visitor experience professionals. (And newsletter subscribers are the first to hear about new episodes of this podcast.)Join hundreds of your peers with a one-minute read, three times a week. Invest in your career with a diverse, regular feed of planning and design insights, practical tips, and tested strategies — including thought-provoking approaches to technology, experience design, audience, budgeting, content, and project management.Subscribe to the newsletter:https://www.makingthemuseum.com/

It's time for a mix tape of iconic opening guitar riffs! These are the songs that open with only a guitar riff and you know the song immediately. We picked the best so kick back around the fire and get ready to shred, MTM style!

If you've ever laid in bed wired, exhausted, and dreading tomorrow's alarm, this episode is your playbook on how to improve sleep quality as a man who actually has things to do. In this no‑BS conversation, we dig into how to improve sleep quality so you can boost recovery, calm your mind, and stop feeling like you're running on fumes. You'll hear how to improve sleep quality using simple, repeatable habits instead of gimmicks, and why better sleep might be the most powerful “performance enhancer” you're not truly using yet.Sleep is way more than closing your eyes; it's your nightly reset for testosterone, mood, focus, and emotional resilience, and guys who short-change sleep pay for it with anxiety, irritability, weaker gains, and a higher risk of burnout and health issues. That's why this episode with Sleep Genius founder and former Navy SEAL Robert Sweetman goes deep on practical sleep hygiene, stress management, and recovery tactics designed for high-performing men who still want to show up strong for their families, teams, and missions.You'll learn how to lock in a consistent sleep schedule without feeling like a monk, how to set up a “sleep cave” that's dark, cool, and distraction‑free, and how to use light, timing, and movement during the day so your brain actually wants to shut down at night. Rob unpacks battle-tested tools from elite environments—like deliberate wind‑down routines, mental off‑loading, breathing, and mindfulness—to help calm your mind before bed so you're not replaying your to-do list at 2 a.m.You'll also hear how better sleep accelerates muscle recovery, reduces injury risk, and improves decision‑making and reaction time, giving you an edge in training, career, and life. We link the science to real‑world habits you can use tonight—no magic supplements required. By the end of this episode, you'll have a clear, simple plan for how to improve sleep quality, boost recovery, and calm your mind so you can wake up more energized, more grounded, and more dangerous—in all the right ways.Buy Robert's book here - https://www.amazon.com/62Romeo-SLEEP101-Weeks-Sleep-Restoration/dp/B0F8MLZQM2Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/Chapters:00:00 - Introductions02:50 - Rob Sweetman on Improving Sleep12:19 - Sleep Hygiene and Mental Health26:31 - How Light and Sound Affect Sleep29:06 - Light, Sound, and Sleep Quality32:29 - Brown Noise for Better Rest33:50 - Noise, Temperature, and Sleep37:50 - Building Consistent Sleep Routines40:00 - New Sleep Solutions for the Military41:58 - Developing Military Sleep Pods43:37 - Better Sleep Tools for Warfighters48:45 - Coaching High Performers on Sleep52:02 - Common Sleep Disruptors53:26 - Healthy Sleep Habits58:11 - Sleep Tracking: Pros and Cons01:01:06 - Why Deep Sleep and REM Matter01:02:36 - How Meal Timing Affects Sleep01:05:02 - Processed Foods, Obesity, and Health01:07:27 - Intermittent Fasting Insights01:08:51 - Eating Habits That Support Sleep01:11:13 - Closing Thoughts and GiveawayHosted by Ausha. See ausha.co/privacy-policy for more information.

Run it Red 127 is here - 88 tracks deep and featuring music from Oscar Mulero, Kerrie, Kr!z, R.M.K & Jamie Anderson, Jen Cruz, Elisa Bee and many more. As always full tracklist is below, so please check out the artists and labels! Hit the charity links if you can, too...

Subscribe to Throwing Fit on Patreon. Our interview with Carter Young Altman is tailor-made. Carter—the founder and creative director of the eponymous brand Carter Young—made his glorious return to NYC to chat pivoting from butt clothing, stealing from your mom's closet, how he dresses to fly, cinema as the starting point that inspires his clothes, an American designer in London living outside of what he's studying, rejecting nostalgia, new Americana, London's menswear scene and their tailoring heritage, NHS coverage is sometimes too good, looking back on your old designs and iterating, MTM tailoring is his brand's future, how much money SSENSE owes him, the best advice Matthew Williams ever gave him, brands doubling down on what works instead of experimenting, hot guy decides not to be face of his own brand, what he learned working at Kith, the economic engine of the business, making George Daniel's wedding suit, stylists and image makers are the real influencers, creating value for customers, and much more on Carter Young Altman's interview with The Only Podcast That Matters™.

Welcome to George's Self-Discovery Journey—a raw, real conversation inspired by the acclaimed movie, The Subtle Art of Losing Yourself. In this episode, George blazes a trail through the wild Scottish Highlands, bringing to life the core themes of his transformational film. If you're ready for something beyond the usual self-help chatter, this self-discovery Journey plunges you into discomfort and uncertainty—where letting go of control is the only way to discover your truth.George shares moments of falling apart and finding strength, trading comfort for courage. Be prepared for stories of surrender, of inner critics silenced in the mud and rain, and of what happens when you lose yourself to finally find what matters. No filters, no perfection—just the honesty of starting over, learning to cope, and the gritty reality of rediscovering yourself from the inside out. Whether you're struggling with burnout, searching for meaning, or daring to break old patterns, let The Subtle Art of Losing Yourself be your invitation to real personal change.Here is the Youtube link to he Subtle Art of Losing Yourself : https://www.youtube.com/watch?v=9KArWcMldPMMore about George and his work here: https://www.youtube.com/@George-ThompsonFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. Looking for a great Speak or Coach - Jon Macaskill can help - learn more here:https://www.linkedin.com/in/jonmacaskill/More from MTM at: https://mentalkingmindfulness.com/ Chapters:00:00 – Introductions03:00 – How Film Mirrors Personal Discovery09:29 – Creativity, Presence, and the Filmmaking Flo15:43 – Parts Work Explained & Our Link to Nature24:09 – Staying Authentic While Creating Online28:38 – Leadership, Purpose, and a Shifting World29:32 – Finding Meaning in Service Through Social Platforms32:02 – Responding to Criticism with Self-Affirmation35:11 – The MMA Method for Daily Growth36:06 – Rewriting Self-Image Through Affirmations37:27 – Facing Fear with Presence and Mindfulness40:13 – The Practice of Returning to the Present41:51 – Nature, DNA, and Interconnected Life46:11 – Holding Unity in a Dualistic World48:27 – Personal Growth and Accepting the Self51:01 – Vulnerability, Openness, and Community ConnectionHosted by Ausha. See ausha.co/privacy-policy for more information.

Step into the next frontier in healing as we unravel the transformative world of ibogaine therapy in this groundbreaking conversation with Jonathan Dickinson of AMBIO Life Sciences. Ibogaine therapy isn't just another trend—it's a revolution for people who are ready to conquer TBI, PTSD, depression, anxiety and addiction. From the battlefield to the homefront, veterans and special operators are discovering how ibogaine therapy is changing everything they thought they knew about recovery, healing, and hope. With Stanford University's groundbreaking research at the center of this episode, and the buzz from Netflix's new documentary "In Waves and War," the world is finally waking up to how powerful ibogaine therapy can be. This documentary lays bare the real struggles and triumphs of veterans making the courageous choice to reclaim their lives—shining a spotlight on stories that echo everything Jonathan and AMBIO are living day after day.Get ready to challenge what you think about addiction and trauma as Jonathan shares with Men Talking Mindfulness the science, the stories, and the remarkable outcomes that make ibogaine therapy a true game changer. Whether you're struggling with the invisible wounds of traumatic brain injury, haunted by memories, or fighting to break free from depression or addiction, ibogaine therapy might just be the lifeline you've been searching for. Hear how brave veterans and special operators stepped up as pioneers, partnering with Stanford to unveil the brain-healing, life-rebuilding power of ibogaine therapy.  We dive deep into integration, mental wellness, and why men are flocking to ancient solutions like ibogaine therapy. This isn't about magic bullets or shortcuts—it's about stepping you're of isolation, getting help, owning your journey, and finally healing. Welcome to a new era of recovery, one where courage and connection drive true healing.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 – Introduction03:52 – Ibogaine's Effects on PTSD and the Brain08:59 – What Makes Ibogaine Healing13:08 – Ibogaine's Cultural Roots and Modern Use18:24 – Ibogaine and the Ancestral Mind24:50 – Compassion, Pain, and Ibogaine Recovery30:15 – How the Brain Heals in Recovery33:11 – Misconceptions About Ibogaine Therapy38:05 – Global Legal Status of Ibogaine44:41 – Inside the Ibogaine Treatment Journey52:24 – Navigating Post-Psychedelic “Gray Days”57:34 – Integration After Psilocybin01:02:36 – High-Dose Ibogaine: Intensity & Control01:04:17 – Staying Aware Through Ibogaine's Intensity01:09:28 – The Arc of Psychedelic Transformation01:14:06 – Healing and Mindfulness in ChaosHosted by Ausha. See ausha.co/privacy-policy for more information.

(0:00) Intro(0:02) Khutba, Aayaat Surah Ma'arij(0:34) Sahih Ilm + Amal: Insan Ki Wajah Fazilat(1:56) Kamyabi Ka Mayar – Allah vs Dunya(3:00) Kamzor Ka Sath Dene Ki Haqeeqat(4:54) Aurton Ke Haqooq Ka Manjan by Kufria Taqatain(5:57) Molana Ashraf Ali Thanvi RA Ki Aqalmand Baat(6:33) Qaum Parasti Ka Wabal(8:22) Mtm's Question to a Nation (20 Years Ago)(9:59) Allah Ke Khalis Bande(10:40) Molvi Bante Waqt Mufti Sahab Ka Sabse Bara Khauf(12:43) Mufti Sahab Ki Sabse Zyada Maangi Gayi Dua(13:35) Deen Se Door Hone Ka Natija(15:11) Mufti Sahab Ke 80% Fans Mukhalif Kyun Ho Gaye?(15:27) Aalim Ke Liye Sabse Bari Aazmaish(17:13) Aurton Ke Haqooq Bayan Karne Walon Ki Haqeeqat(18:00) Ghamdi aur “Aulad Ke Haqooq” Bayan Ki Wajah(19:17) Ghussey Mein Talaq – Ghamdi Ka Fatwa(20:10) Ghamdi Ko US & Canada Mein Follow Karne Ki Wajah(21:11) Molana Ashraf Ali Thanvi RA on Shehwat Parast Ulama(21:32) Char Shadiyon Ki Mukhalfat Par Ghamdi Fitna(22:33) Gharailoo Jhagron Mein Mufti Sahab Ki Aazmaish(24:06) Aashiqon Ki Be Izzati – Logon Ki Malamat Se Beasar Rehna(30:55) Qaum Parasti (Asabiyyat)(31:36) Peer Ki Aqeedat – Had Aur Hadd Se Tajawuz(33:09) US Mein Aik New Muslim Dobara Christian Kyun Hua?(34:32) Peer Ki Andhi Aqeedat Ka Hal(36:20) Motivational Speaker Ka Bayan(36:41) Deen Mein Matloob o Maqsood Cheez(37:11) Public Mindset Ke Mutabiq Baat Karne Walay(37:43) Pakistani Courts Aur Islami Masail(38:03) Zyada Bachay Paida Karne Par Bayan (38:56) Indian Larki Ke Clip Par Mufti Sahab Ka Jawab(40:23) School Mein Bahadur Sayyad Larka(41:57) Madrasa Mein Chhote Qad Ka Larka(42:26) Indian Larki Ko Mufti Sahab Ka Final Jawab(47:48) Char Shadiyon aur Zyada Bachon Ka Bayan (48:12) Kamzor Ke Naam Par Favour Hasil Karna(49:40) “Haji Donald Trump”(51:14) US Agar Koi Kaam Achha Kare To(53:09) Kamyabi Ka Asal Mayar(1:00:14) Shahadat Ki Maut Ka Jazba(1:01:03) Deen Ki Raah Mein Mushkilat Ka Hal(1:01:40) Gham Se Nijat Ki Dua(1:01:53) Duniya Ki Di Hui Izzat aur Zillat(1:02:41) Khari Mitti, Parri Mitti – Ghar Ki Tension Ka Hal(1:05:01) “Mera Ghar, Meri Gaari” Kehne Walon Ke Liye Latifa(1:06:54) Tension Parcel + Dua(1:07:19) Chars Bechna?(1:07:33) Fiqah Hanfi Chhod Kar Fiqah Hanbali Lena? (Asar Ki Namaz)(1:08:13) Asar Ki Namaz Ka Waqt – Bukhari Muslim Se Daleel(1:11:24) Oont Nahr Ka Waqt vs Asar-Maghreb Ka Darmiyani Waqt(1:12:32) 18 Saal Ke Naujawan Ke Liye Shadi & Karobar Ka Mashwara(1:13:59) Bykea & Indrive – Rizq Ka Zariya Bhi, Rishta Bhi(1:14:50) Mehraab Masjid Mein Dakhil Hai Ya Nahi?(1:16:00) Bewah Behen Ko Zakaat Dena?(1:16:24) Musa, Isa Naam Rakhna?(1:16:44) 4 Most Glorious Prophets – Muhammad ﷺ, Ibrahim AS, Musa AS, Isa AS(1:18:29) Ghamdi Aur Uske Followers Ki Soch Ka Psychological Analysis(1:26:49) Ijma e Ummat Ka Saboot(1:29:17) Iddat Ke Ehkam Par Ghamdi Fitna Ka Jawab(1:34:06) Qadiyaniyon Ko Kafir Na Kehne Par Ghamdi Fitna(1:35:49) Takalluf vs Be-Takallufi(1:36:07) Mufti Sahab Ki Pehli Mulaqat (1:38:29) Pakistani Qaum Ka Haal(1:39:02) Walidain Ki Ita'at Ki Hadood – Shadi Ke Faislay Mein(1:43:32) Hazrat Umar RA Ki Fazilat(1:46:25) Safar Karne Ke Liye Walidain Ki Ijazat(1:47:19) Doctor Banne Ke Liye Walidain Ki Ijazat Hosted on Acast. See acast.com/privacy for more information.

We've been told screens are bad, that too much time in front of them will ruin our kids… cue the mom guilt. But the truth? It's more complicated than that.In this episode, we're getting real about how we use screen time — the messy “balance” we're all trying to find — and how to make it work for our families instead of against us. We talk about living in a tech-heavy world, being part of the last generation (hey, millennials!) who grew up both with and without screens, and now raising kids who've never known life any other way. From iPads to TV to FaceTiming family, we dive into the uses, the judgment, the guilt, and how to give ourselves permission to use technology with intention, purpose, and peace. Sollis Health is now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples MediaInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Meditation changed everything for Chris Lee. From Green Beret to father and high-performance coach, meditation wasn't just a tool—it was a lifeline that helped Chris thrive on the battlefield and at home. In this episode, you'll discover how meditation gave Chris an edge when pressure mounted, and how meditation helped him become a better leader, a more connected dad, and a genuinely fulfilled human being. Chris's journey proves that meditation isn't just about sitting still—it's about transforming anger into calm, stress into resilience, and uncertainty into clear purpose.Hear real stories of how Chris Lee used meditation to push past old limits and unlock patience, clarity, and strength. He combines insights from elite special forces training with practical meditation advice fit for any man navigating work and family life. With hard-won lessons and a dose of humor, Chris shows us why meditation belongs in your daily routine—whether you're chasing success, battling overwhelm, or simply looking to be a stronger, more present man.Timestamps:00:00 - Introduction01:48 - Engaging in Meditation02:50 - One Breath Grounding Practice03:32 - Chris's Journey to Meditation04:11 - The Evolution of Chris's Practice06:11 - Walking Meditation Insights08:44 - Self-Compassion in Meditation10:20 - Meditation's Impact on Relationships12:14 - Realizing the Benefits of Meditation14:40 - Transition from Military to Mindfulness18:27 - The Need for Awareness21:13 - Career Shift to Coaching23:33 - Meditation as a Superpower25:00 - The Journey to Inner Peace27:25 - Removing Labels Through Meditation30:02 - Resistance in Meditation31:41 - Non-Doing in Meditation34:18 - Finding Time for Meditation36:02 - Tracking Progress and Metrics39:15 - Mindful Choices and Alcohol42:57 - Creating a Daily Meditation ProtocolFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

One in four people has a disability. Why aren't we designing museums better for them?What is inclusive design? How does it relate to universal design, or the ADA? Which disciplines and departments have to get involved to make a museum truly inclusive? What happened when the military tried to design for the “average” jet pilot? If we design for better accessibility, are we designing for our own future selves?Sina Bahram and Corey Timpson (Principals, Prime Access Consulting) join host Jonathan Alger (Managing Partner, C&G Partners) to discuss “Inclusive Design Will Change the World.”Along the way: curb cuts, multimodality, and the finance department.Talking Points:1. What is Inclusive Design?2. The Average Jet Pilot3. 1 in 4 People have a Disability4. Vectors of Human Difference5. Inclusive Design Has No Boundaries6. It's a Convincing Company, not an Accessibility One7. A Company That's Hopefully Pointless One DayHow to Listen:Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/making-the-museum/id1674901311  Listen on Spotify:https://open.spotify.com/show/6oP4QJR7yxv7Rs7VqIpI1G  Listen at Making the Museum, the Website:https://www.makingthemuseum.com/podcast  Links to Every Podcast Service, via Transistor:https://makingthemuseum.transistor.fm/ Guest Bios:Sina Bahram (President, Prime Access Consulting) is a blind computer scientist, consultant, researcher, speaker, mentor, and entrepreneur. He works with executive management, policymakers, engineering teams, content creators, designers, and others to promulgate accessibility and inclusive design throughout an organization. In 2012, President Obama recognized Sina as a White House Champion of Change. Sina and his PAC colleagues collaborate on creating digital experiences (web, app, embedded, projected, and more), immersive media, themed entertainment, capital builds, and any/all aspects of experiential design in order to welcome the widest possible audience. Sina serves on and chairs various corporate, research, and non-profit boards. Sina is a Mission Astro Access ambassador and recipient of a Thea Award.Corey Timpson (Principal, Prime Access Consulting) is an active collaborator and thought leader in the fields of inclusive design, digital media, and experience design within the cultural and themed entertainment industries. As one of the two principals of Prime Access Consulting, Inc. (PAC) Corey's primary focus is to facilitate the creation of inclusive, rich, and meaningful experiences that are welcoming to everyone. Among Corey's previous positions, he was the Vice-President of Exhibitions, Research, and Design, and concurrently served as the Project Director, for the design-build of the Canadian Museum for Human Rights where his focus was on interpreting difficult knowledge and presenting it through an inclusive, multimodal, and transmedia storytelling approach. Corey's design leadership has accounted for over 30 international awards in the fields of environmental, exhibition, and graphic design, digital and interactive media, digital systems design, film and linear media, and universal design. Corey serves as an Advisory Board member of Europe's Best in Heritage and is a board member of the Portrait Gallery of Canada.About Making the Museum:Making the Museum is hosted (podcast) and written (newsletter) by Jonathan Alger. MtM is a project of C&G Partners | The Exhibition and Experience Design Studio.Learn more about the creative work of C&G Partners:https://www.cgpartnersllc.com/ Links for This Episode:Prime Access Consulting (PAC):https://pac.bz Mosaic (M4C):https://m4c.space Links for Making the Museum, the Podcast:Contact Making the Museum:https://www.makingthemuseum.com/contact Host Jonathan Alger, Managing Partner of C&G Partners, on LinkedIn:https://www.linkedin.com/in/jonathanalger Email Jonathan Alger:alger@cgpartnersllc.com C&G Partners | The Exhibition and Experience Design Studio:https://www.cgpartnersllc.com/ Making the Museum, the Newsletter:Like the show? You might enjoy the newsletter. Making the Museum is also a free weekly professional development email for exhibition practitioners, museum leaders, and visitor experience professionals. (And newsletter subscribers are the first to hear about new episodes of this podcast.)Join hundreds of your peers with a one-minute read, three times a week. Invest in your career with a diverse, regular feed of planning and design insights, practical tips, and tested strategies — including thought-provoking approaches to technology, experience design, audience, budgeting, content, and project management.Subscribe to the newsletter:https://www.makingthemuseum.com/

Self-doubt. It's loud, it's sneaky, and it's the voice in your head that tells you you're not enough - even when you're crushing it. In this episode, we dive deep into self-doubt, unpacking how it grips men and secretly drives our choices, our relationships, and the stories we tell ourselves. If you've ever found yourself second-guessing your instincts, replaying that conversation (again), or holding back because of that relentless self-doubt, you're definitely not alone. We'll get brutally honest about where self-doubt comes from, why it sticks around, and how you can finally break its grip and reclaim your personal power.Get ready for candid stories about the internal wars men fight every day, actionable strategies for smashing self-doubt, and a few laughs at the absurd stuff our brains conjure up when no one's watching. Expect practical takeaways, surprising insights into men's mental health, and tools you can use to step out of the self-doubt shadow—starting right now. If you're tired of self-doubt stealing your confidence and joy, this episode is your call to take back your manhood and make your mind your ally, not your enemy.Chapters:00:00 – Introductions05:19 – Embracing Worth and Authentic Leadership19:31 – Owning Your Inner Voice23:43 – The Journey to Confidence and Well-Being25:26 – Power of Personal Affirmations27:04 – Purpose, Brotherhood, and Self-Belief32:16 – Growth Through Self-Doubt33:51 – Seeking Feedback, Building Confidence35:09 – Vulnerability and the Strength to Ask for Help36:07 – Men and Overcompensation: Rewriting the Narrative37:04 – Redefining Vulnerability with Courage40:26 – Emotional Connection and Brotherhood41:20 – The Illusion of Confidence42:38 – Insecurity vs. True Confidence45:13 – Legacy and the Path of Growth46:40 – Strategies for Self-Reflection and EmpowermentFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

(0:00) Intro & Khutba (0:45) Mtm's Topic Selection in Friday Bayan (1:26) Zahanat & Ilm – Insanon ki 2 Iqsam (6:36) Nabi ﷺ k Akhlaq & Mazhabi Logon pr Ilzam (8:23) Ilm, Fanoon & Definition of Knowledge (13:04) Deeni vs Dunyavi Uloom (16:35) Har Nabi ko Deen ka Ilm Kiyun Diya Gaya (17:23) Mufti Sahab ke Bayanat ka Style (21:05) Deeni Ilm Vs Dunyavi Uloom – Balance (25:39) Islam ko Duniya mein Ghalib Krny ka Tariqa (26:28) Ghamdi, Imam Mehdi & Dr. Israr ki Peshgoiyan (32:09) Hadison ki 2 Iqsam & Ground Reality (33:38) Sultan Muhammad Fateh ki Planning (37:26) Turkey ka Fatah & Ground Reality (40:58) Asbab Vs Wazaif & Dua (42:31) Security & Masjid Al-Flahia ka Waqia (47:59) Be-Ehtiyati Vs Maut ka Dar (50:40) Musalmanon ka Shandar Maazi (52:20) Daisi Liberals & Goron ki Asliyat (55:19) Mazhab k Naam pr Manjan Faroshi (56:20) Asli Tehzeeb – Nabi ﷺ ka Nikah & Kafalat (57:44) West Vs Pakistan (58:41) Angraizon ki Tehzeeb Vs Musalmanon ka Zarf (1:02:48) Night Club Waqia & Tehzeeb (1:05:31) Deen ka Ilm Superior Kiyun Hai (1:07:01) NGOs Exposed & Be-Hayai ka Manjan (1:12:58) Dua (1:13:02) Sultan Muhammad Fateh & Maazi (1:22:39) Inqalab ka Tariqa & Nizam-e-Tabdeeli (1:26:05) Khalifa ki Selection ka Tariqa (1:35:12) Hakim-e-Waqt ki Ita'at ka Hukm (1:40:10) Baghawat ka Tariqa & Mufti Sahab ki Wazahat (1:45:10) Hazrat Yusuf (AS) & Ground Reality (1:49:18) Gaza aur Burai Rokny ke 3 Tariqay (1:52:41) Meetup with Listeners (1:54:36) Masjid-e-Aqsa Aaigi ya Nahi (1:54:53) Meezan Bank se Mamlaat Hosted on Acast. See acast.com/privacy for more information.

Most men fear what they don't understand - and nothing confuses or frustrates them more than the hormonal changes women experience in midlife. Jon and Will sit down with renowned women's health expert Dr. Lisa Larkin to decode the menopause transition and reveal how understanding it can transform relationships, health, and communication. From navigating mood shifts and libido changes to recognizing breast cancer risks and the benefits of lifestyle and hormone therapy, Dr. Larkin exposes how women's health - especially between ages 40 and 55 - has been neglected for far too long. This eye-opening conversation challenges stigma, empowers both partners to talk openly about menopause, and shows men why knowledge is the key to stronger, more connected relationships.Chapters:00:00 - Introduction03:02 - Bridging the Gender Gap in Midlife Women's Health06:12 - How Menopause Shapes Relationships10:04 - What Every Woman Should Know About Midlife Health13:41 - The Truth About Breast Cancer Risk20:53 - Genetics, Sex, and the Overlooked Sides of Women's Health27:19 - Menopause at Work: Why Support Matters32:13 - Treatment, Awareness, and Real Support for Menopausal Women34:13 - The Real Story Behind Menopausal Hormone Therapy51:03 - The Hidden Risks of High-Dose Testosterone Pellets54:48 - How Hormonal Changes Affect Love and ConnectionFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/Hosted by Ausha. See ausha.co/privacy-policy for more information.

The guys mark the 20th anniversary of Johnny Carson's passing — and the death of late-night entertainment as we knew it. Then they dive into the NBA gambling scandal, the NYC mayoral race, and Maine's Democrat Senate candidate who somehow missed the Nazi tattoo on his arm. They wrap with a hard-hitting “offensive political battle plan” for the Trump Administration to end the government shutdown.

In this episode with Karen Salmonsohn, discover how thinking about death can be your greatest inspiration for living a purposeful, to-die-for life. “Your To-Die-For Life” flips the script on death, showing how embracing mortality turns every day into an urgent call to action—ditch regrets, seize your bucket list, and put meaning first. Death isn't just an end; it's a catalyst for bold choices, authentic relationships, and a legacy that matters. Learn practical, research-backed tools to let death fuel your courage, passion, and authentic self-expression. If you want to move from living on autopilot to a life that thrills you, tune in and let death motivate you to live fully now.Chapters:00:00 - Introduction00:16 - The Stories We Leave Behind00:36 - Introducing Karen Solomonson and Her Insights01:39 - Grounding Practice: Centering Ourselves02:33 - Contemplating Mortality for Value-Based Decisions03:11 - Aristotle's Wisdom: Starting with the End in Mind04:06 - Learning Lessons for Personal Growth05:09 - The Importance of Core Values05:51 - Legacy: How We Show Up in Life06:48 - The Impact of Feelings on Memory07:30 - Living Authentically vs. Seeking External Validation08:01 - Writing Your Eulogy: A Path to Clarity08:13 - The Power of Mortality Awareness09:05 - Identity-Based Habits: Who Do You Need to Become?10:30 - Creating Identity-Based Statements12:05 - Finding Core Values: A Practical Approach14:07 - The Seven Core Values to Avoid Regrets15:14 - Authenticity: The Key to True Expression16:07 - Bravery: Stepping Out of Your Comfort Zone16:47 - Curiosity: The Path to Growth18:23 - Discernment: Prioritizing What Matters19:24 - Empathic Love: Building Meaningful Connections20:55 - Fun: The Importance of Enjoying Life23:53 - Gratitude: Appreciating What You Have25:14 - The Role of Mortality in Urgency and Action26:28 - Living with Intention: Making Every Day Count30:23 - Breaking Free from Negative Narratives32:33 - The Lab of Life: Embracing Growth34:00 - The Struggle for Fulfillment: Eudaimonia vs. Hedonia36:40 - Reawakening Your Identity: The Power of Self-Reflection42:11 - Surrounding Yourself with Supportive People45:03 - The Importance of Positive InfluencesFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/Hosted by Ausha. See ausha.co/privacy-policy for more information.

Connor Beaton, founder of ManTalks, joins MTM. He in a transformative conversation about shadow work and its profound impact on personal choices and mental well-being. Throughout the discussion, Connor delves deep into the concept of the "shadow self," exploring how acknowledging and integrating the hidden, often suppressed aspects of our personalities leads to greater self-awareness and genuine change. We candidly address the role of shame in our lives—how it can serve as both a motivator and a destructive force—and why many people unconsciously use shame-based narratives as a way to push themselves, often resulting in cycles of self-sabotage and emotional stagnation. Connor illustrates how confronting shadow elements like guilt, regret, and self-doubt enables us to break free from repeating negative patterns. Listeners will learn actionable strategies for revealing and working through feelings of shame, while gaining tools for healthier inner dialogue and compassionate self-reflection.You'll learn how self-compassion, accepting past mistakes, and building more authentic relationships—cornerstones of Connor's approach to men's emotional growth and healing.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/Chapters00:00 - Introduction 02:46 - The Transformative Power of Shadow Work05:48 - Defining the Shadow: Repression and Its Consequences08:47 - The Role of Shame in Men's Lives11:44 - Personal Journeys: Crisis and Transformation14:56 - Shame and Its Manipulative Power18:00 - Separating Personhood from Behavior20:56 - Relationships as Mirrors for Self-Discovery23:47 - The Role of Mindfulness in Shadow Work27:04 - Psychedelics and Accessing the Unconscious30:04 - The Body's Role in Self-Realization32:58 - Conclusion: The Journey of Self-DiscoveryHosted by Ausha. See ausha.co/privacy-policy for more information.

Aqalmand Musalman Ka Asli Maqsad — Mufti Tariq Masood(0:00) Intro(0:02) Khutba, Continuing Aayaat Surah Ma'arij After US Tour(0:46) Nabi ﷺ Ki Dawat o Tabligh Par Mushrikeen Ki Ghalat Fehmi(1:53) Gunahgaron Ki Saza Ka Din(2:42) Allah Ki Bakhshish Ka Asool(3:44) Qabil-e-Taareef Qeemti Cheez(4:37) Insan Ki Pedaish, Ghaleez Pani Se(5:15) Insan Ki Ghalazat(7:08) Mayyat Ko Chhupane Ka Hukam(8:11) Maut Vs Neend(10:12) Mayyat Ko Chhupane Ki Wajah(11:15) Arabic Culture (Italy Ka Padri Kaise Musalman Hua?)(12:22) European Society Mein Family System Khatm Hone Ka Natija(14:00) Digital European Murday(14:52) Pakistani Murday(15:44) Esaiyon Ki Rasoomat Mayyat Par(17:04) Islami Rasoomat Mayyat Par(18:06) Saas Ki Zinda Mayyat(19:00) Sadgi Ka Mazhab(19:54) Masajid Mein Kursi Ka Riwaj(21:09) Muslim Mayyat Ki Tadfeen Ka Tariqa(22:39) Mayyat Walay Ghar Mein Pareshani Ki Wajah(23:11) Mayyat Ko Dafnane Mein Kitni Taakheer?(24:26) Jab Mufti Sahab Ke Walid Sahab RA Ki Wafaat Hui(29:05) Mufti Sahab Ki Wasiyat(29:30) Mayyat Par Cheekhna Chillana?(31:02) Wakeel Ka Clip(32:56) Khawateen Ka Haal Mayyat Par(34:39) Mayyat Par Rishtay Pakke(36:25) Arabi Logon Ki Khoobi(37:26) Walidain Ke Liye Duaein Karne Wali Aulad(38:18) Mayyat Ka Ikraam(39:00) Nabi ﷺ Ke Janazay Mein Taakheer Ki Wajah(39:41) Achhe Amaal — Insan Ki Izzat Ki Wajah(43:05) Waqia: Rabi Pirzada Se Shadi Ka Khwahishmand(47:54) Kirdar Ka Aik Number(49:47) Duniya Mein Khushhaal Logon Ko Tanbeeh(50:44) Qur'an Mein Mashriq Aur Maghrib Ki Wazahat(54:02) Maut Ke Baad Dobara Aisi Zindagi — Allah Ki Qudrat(56:23) Nabi ﷺ Ko Allah Ki Tasalli(56:53) Reply to Negative Comments on MTM's Japan Clip(1:08:00) Islami Mulkon Ka Taqabuli Analysis — Taraqqi Yafta Mulkon Se(1:10:08) Gaza Mein Western Strategy(1:11:32) Africa Mein Western Strategy(1:12:17) Pakistan-India War Mein Western Strategy(1:13:31) Taraqqi Yafta Mulkon Mein Jhooti Care(1:14:11) Japanese Seedhay Kab Aur Kaise Huay?(1:15:55) Khulasa Bayan(1:16:20) Dua(1:16:28) Mufti Sahab Ki Duaein Lene Wala Bacha(1:17:07) Baap Ki Zindagi Mein Aik Beta Ghar Par Paisa Lagaye To Virasat Mein Hissa?(1:24:50) Mufti Sahab Ke Wasiyat Name Mein Ghar Ka Samaan(1:27:45) Waldiyat Badalna?(1:29:08) Namaz Mein Dil Na Lage To?(1:31:24) Aik Motivational Speaker Ko Jawab(1:33:39) Mufti Sahab Ke Guard Ne Kya Kiya?(1:34:12) Mufti Sahab Ne Palestine-Israel Issue Par Wazir-e-Azam Ki Taareef Kyun Ki?(1:50:58) Aisa Hamal Zaya Karwana?(1:52:00) Bad Akhlaq Aalima Biwi Ka Hal?(1:53:00) Mohalle Ki Khatoon Mithai Ka Mutalba Kare To?(1:53:47) Mufti Sahab Ke Is Clip Par Comments Ka Jawab Hosted on Acast. See acast.com/privacy for more information.

Annabel and Dale sit down for a heartfelt talk about the food narratives we grew up with and how they surface now that we're raising kids. From boomer-era rules like “you must finish your plate” to subtle messages about dieting, guilt, and “good” versus “bad” foods, we unpack the beliefs we want to leave behind and the realities of our children's eating habits today.Together we explore how childhood memories shape the way we feed our kids—from sneaking off to a friend's house to raid their pantry because we weren't allowed those treats at home, to the triggers that flare when they reach for something we label “bad,” to the pressure to make every bite nutritious. This episode is about breaking old patterns, creating a healthy food culture at home, and helping our children build la healthy relationship with food.Sollis Health is now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Is there a better way to collaborate?What's the secret to good feedback? How do you manage 40 people in a room? Are group facilitators ever truly neutral? Should you tell your teammates their responsibilities, or have them tell you? What's a RACI chart? If collaboration is so important, why hasn't there been a book about it — until now?Emily Saich (Vice President of Exhibitions) and Joey Noelle Scott (Director of Exhibition Projects) from the Monterey Bay Aquarium discuss their new book “A Collaborative Approach to Exhibition Making” with host Jonathan Alger (Managing Partner, C&G Partners | The Exhibition and Experience Design Studio).Along the way: post-mortems, “Yes And,” and cardboard kelp cutouts.Talking Points:1. A book for creatives, facilitators, and problem-solvers2. Create responsibilities *with* collaborators3. Truly neutral facilitators are rare4. Healthy teams seek feedback5. Build trust with contractors6. Celebrate the workHow to Listen:Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/making-the-museum/id1674901311  Listen on Spotify:https://open.spotify.com/show/6oP4QJR7yxv7Rs7VqIpI1G  Listen at Making the Museum, the Website:https://www.makingthemuseum.com/podcast Links to Every Podcast Service, via Transistor:https://makingthemuseum.transistor.fm/ Guest Bios:Emily Saich has more than twenty years of experience leading exhibition development, design, prototyping, and fabrication of exhibitions and innovative visitor experiences. She has worked on several award-winning and influential exhibitions and managed projects for all types of museums and organizations, including science centers, natural history museums, children's museums, public gardens, performing art centers, art museums, historic sites, zoos, and aquariums. Emily is vice president of Exhibitions at the Monterey Bay Aquarium, where she leads vision and strategy for major exhibitions and guides collaborative teams through design and creation of visitor-centered experiences.  Emily holds a Bachelor of Arts in studio art from California Polytechnic University, Humboldt, and a Masters of Fine Arts from Tyler School of Art and Architecture at Temple University.Joey Noelle Scott is the director of Exhibition Projects at the Monterey Bay Aquarium where she leads teams that create innovative exhibitions that inspire conservation of the ocean. With 20 years of experience in educational and museum settings, she's led a diversity of projects, including the creation of curriculum, professional development programs, digital products, and exhibitions. She's built expertise in facilitation, program development, and project management with a particular focus on developing processes that support collaboration, creativity, and productivity. Her formal training includes a Bachelors of Science in genetics, an MA in education, and a certification as a Project Management Professional and LEED AP ID+C. About Making the Museum:Making the Museum is hosted (podcast) and written (newsletter) by Jonathan Alger. MtM is a project of C&G Partners | The Exhibition and Experience Design Studio.Learn more about the creative work of C&G Partners:https://www.cgpartnersllc.com/ Links for This Episode:How to Buy “A Collaborative Approach to Exhibition Making” (The New Book):https://www.bloomsbury.com/us/collaborative-approach-to-exhibition-making-9781538185261/ https://bookshop.org/p/books/a-collaborative-approach-to-exhibition-making-emily-saich/ee61b106aedc6e38?ean=9781538185261&next=t Emily Saich on LinkedIn:https://www.linkedin.com/in/emilysaich/ Joey Noelle Scott on LinkedIn: https://www.linkedin.com/in/joey-noelle-scott-6359aa12/ Links for Making the Museum, the Podcast:Contact Making the Museum:https://www.makingthemuseum.com/contact Host Jonathan Alger, Managing Partner of C&G Partners, on LinkedIn:https://www.linkedin.com/in/jonathanalger Email Jonathan Alger:alger@cgpartnersllc.com C&G Partners | The Exhibition and Experience Design Studio:https://www.cgpartnersllc.com/ Making the Museum, the Newsletter:Like the show? You might enjoy the newsletter. Making the Museum is also a free weekly professional development email for exhibition practitioners, museum leaders, and visitor experience professionals. (And newsletter subscribers are the first to hear about new episodes of this podcast.)Join hundreds of your peers with a one-minute read, three times a week. Invest in your career with a diverse, regular feed of planning and design insights, practical tips, and tested strategies — including thought-provoking approaches to technology, experience design, audience, budgeting, content, and project management.Subscribe to the newsletter:https://www.makingthemuseum.com/ 

From the depths of addiction to the frontlines of redemption, Ben Owen's story is a testament to the power of transformation. In this episode, Jon and Will sit down with Ben, the founder of We Fight Monsters, to uncover how he turned personal pain into purpose, leading a movement that combats addiction, human trafficking, and broken systems from the streets of Memphis to beyond. Ben reveals the brutal realities of recovery, the importance of mindfulness in chaos, and the unbreakable resilience that fuels his mission to reunite families and rebuild lives. This is not just a story about survival -  it's about what happens when you decide to fight for something bigger than yourself.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters00:00 - Introduction03:12 - Ben Owen's Journey to Recovery06:01 - The Birth of We Fight Monsters09:06 - Transforming Lives in Memphis11:51 - The Role of Mindfulness in Recovery14:37 - Building Trust and Community17:42 - Confronting Human Trafficking20:34 - The Power of Resilience23:42 - Creating Economic Opportunities26:31 - The Importance of Family Reunification29:47 - Engaging with Law Enforcement32:22 - The Role of the Community35:43 - The Owen Army and Expanding the Mission38:35 - Mindfulness in Action41:28 - The Future of We Fight MonstersHosted by Ausha. See ausha.co/privacy-policy for more information.

Sydney Sullivan is a driven leader who has managed a multitude of teams and projects in joint operations, cyber operations, specialty events, military honors, fitness, ministry, and in the culinary industry. His world-wide experience, leadership, skills, and abilities adds to his speaking, development, and mentorship engagements with schools, athletes, prisons, and career professionals.He is also minister, founder, author, and CEO of Maximize The Moment (Non-Profit). Maximize the Moment (MTM) is about maximizing what is inside you and expounding on all the moments everyday in your life! MTM is a motivation, inspiration, transformation ministry that has developed multiple lanes of engagements; prison ministry, grind institute, missions, books, a moment for change, videos, podcasts, and more...to read more about the team and efforts visit MTMInspiration.com.LISTEN NOW to discover, " How to Maximize The Moment When Your Best Is Needed."

What happens when young men struggle to find their place in a rapidly changing world? Joseph Fuller joins hosts Jon and Will to explore the challenges facing young men today - from the decline of traditional male jobs and the stigma around trades, to the crucial role of mentorship, education, and social skills in shaping identity and opportunity. Together, they unpack how cultural shifts are redefining masculinity, why trades remain “AI-proof,” and what society can do to better support young men in navigating careers, mental health, and self-worth in the 21st century.Learn more about Joseph Fuller: https://www.harvardmagazine.com/2025/05/harvard-men-gender-gap-education-employmentFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters00:00 - Introductions02:48 - Cultural Identity and Self-Worth in Men05:50 - The Decline of Traditional Male Jobs09:12 - Education and Skills Gap12:01 - The Impact of Social Skills on Employment14:54 - The Role of Sports and Physical Activity17:43 - The Importance of Mentorship and Guidance20:48 - The Stigma Around Trades and Vocational Education23:57 - The Role of Male Teachers in Education26:31 - The Crisis of Male Identity in Modern Society29:24 - Solutions for the Future of Young MenHosted by Ausha. See ausha.co/privacy-policy for more information.

So what happened here? So close to the finish line, Jon tells us why he decided to drop out of the Physique Competition and end this grueling fitness Journey.Learn what MTM is all about at:mentalkinmindfulness.comHosted by Ausha. See ausha.co/privacy-policy for more information.

What if the biggest threat to your leadership isn't lack of skill or ambition, but the silent weight of too many choices? Jon and Will unpack the hidden toll of decision fatigue - the mental exhaustion that can cloud judgment, lower productivity, and derail even the most capable leaders. They explore how nutrition, boundaries, and mindfulness can restore mental clarity, why making decisions when energy is highest leads to better outcomes, and the power of simplifying routines to protect your focus. You'll discover how rest and recharge are not luxuries but essentials, and why having a mentor or coach can cut through the noise to bring clarity. This conversation is a guide to reclaiming your energy, making sharper decisions, and leading with confidence.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters00:00 - Introduction01:10 - Understanding Decision Fatigue and Mental Energy11:57 - Clear Goals as the Key to Beating Decision Fatigue15:33 - The Role of Intentional Goals in Mental Clarity16:59 - Leadership Challenges in Decision Fatigue18:21 - Mindfulness and Self-Awareness for Leaders19:17 - Practical Strategies for Clarity and Energy23:20 - How to Replenish Energy for Better Choices25:18 - The Hidden Impact of Judicial Decision Fatigue26:41 - Sleep and Nutrition as Decision-Making Essentials29:26 - The Power of Personal Boundaries31:08 - Boundaries and Routines for Stronger Decisions34:05 - Proven Tips to Boost Productivity and Clarity35:16 - Nutrition's Role in Sharper Decision-Making40:25 - Smarter Choices Through Effective Strategies41:56 - The Best Ways to Recharge for Peak Performance42:34 - Final Thoughts: Share, Review, and ConnectHosted by Ausha. See ausha.co/privacy-policy for more information.

Most people go through life without ever being truly initiated.In this raw and revealing conversation, Will and Jon are joined by rites of passage guide Darren Silver to unpack why transformation requires more than just time — it requires challenge, community, and a deep connection to nature. They explore the wounding at the heart of real initiation, the loss of cultural rituals, and how fathers, plant medicine, and honest reflection can guide us through the most important transitions of our lives. This is a conversation about healing, masculinity, and what it takes to answer the question: Are you truly living, or just getting by?Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters00:00 – Introduction03:09 – Nature and Life Transitions07:54 – Personal Transformation Through Rites of Passage20:15 – Mystery and the Transformative Journey24:48 – Transformation and Inner Change28:22 – Growth, Responsibility, and Rites of Passage37:51 – Identity, Belonging, and the Adolescent Edge39:11 – Identity and Belonging in Adulthood45:40 – Community Recognition and the Need for Rites50:05 – Responsibility and the Journey Home51:59 – Relationship Support During Transitions54:00 – Change and the Path to Inner Peace01:05:22 – Happiness and Human ConnectionHosted by Ausha. See ausha.co/privacy-policy for more information.

Is a museum where experiences happen — or is the museum the experience?Can a museum be designed to inspire? What is the Medal of Honor? What role does a bold design idea have in making a project happen? Does the mission of a museum inspire the people who make it? Can everyone have a mission?Bassam Komati, AIA OEAB (Partner, Viñoly Architects) discusses “Making the Medal of Honor Museum” with host Jonathan Alger (Managing Partner, C&G Partners | The Exhibition and Experience Design Studio).Along the way: floating blocks, extra helicopters, and going above and beyond the call of duty.Talking Points:1. What is the Medal of Honor?2. A Museum Meant to Inspire3. The Origin of a Design Idea4. A Tour of the Museum5. A Building Team Inspired by a Cause6. Everybody Can Have a MissionHow to Listen:Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/making-the-museum/id1674901311  Listen on Spotify:https://open.spotify.com/show/6oP4QJR7yxv7Rs7VqIpI1G  Listen at Making the Museum, the Website:https://www.makingthemuseum.com/podcast  Links to Every Podcast Service, via Transistor:https://makingthemuseum.transistor.fm/ Guest Bio:Bassam Komati, AIA OEAB, joined Rafael Viñoly Architects in 2006 and became a partner in 2019, contributing to major projects on four continents. He collaborated closely with Rafael Viñoly on conceptual designs, leading design development and coordination through digital and BIM platforms. As Partner-in-Charge of the National Medal of Honor Museum in Texas, he has led all phases since the firm's 2019 competition win. His portfolio includes London's Battersea Power Station Master Plan, NYU Abu Dhabi, and projects in corporate, commercial, research, and healthcare sectors. He holds degrees from Harvard University and the American University of Beirut and speaks internationally on architecture.About Making the Museum:Making the Museum is hosted (podcast) and written (newsletter) by Jonathan Alger. MtM is a project of C&G Partners | The Exhibition and Experience Design Studio.Learn more about the creative work of C&G Partners:https://www.cgpartnersllc.com/ Links for This Episode:Bassam KomatiLinkedin: https://www.linkedin.com/in/bassam-komati-562a11154/ National Medal of Honor MuseumWebsite: https://mohmuseum.org Instagram: @mohmuseumRafael Viñoly ArchitectsWebsite: https://vinoly.com Project page: https://vinoly.com/works/national-medal-honor-museum/ Instagram: @rva_nyLinkedin: https://www.linkedin.com/company/rafael-vinoly-architects/ Links for Making the Museum, the Podcast:Contact Making the Museum:https://www.makingthemuseum.com/contact Host Jonathan Alger, Managing Partner of C&G Partners, on LinkedIn:https://www.linkedin.com/in/jonathanalger Email Jonathan Alger:alger@cgpartnersllc.com C&G Partners | The Exhibition and Experience Design Studio:https://www.cgpartnersllc.com/ Making the Museum, the Newsletter:Like the show? You might enjoy the newsletter. Making the Museum is also a free weekly professional development email for exhibition practitioners, museum leaders, and visitor experience professionals. (And newsletter subscribers are the first to hear about new episodes of this podcast.)Join hundreds of your peers with a one-minute read, three times a week. Invest in your career with a diverse, regular feed of planning and design insights, practical tips, and tested strategies — including thought-provoking approaches to technology, experience design, audience, budgeting, content, and project management.Subscribe to the newsletter:https://www.makingthemuseum.com/ 

Want to work with us? Reach out! inquiries at milestomemories dot com Frontier status match (MTM affiliate link) - https://www.frontierstatusmatch.com/?fpr=xf83a Episode Description This week Southwest announced a positive change for once! WiFi has been getting cheaper on planes over the years, but most still charge. That has been changing and Southwest will finally bring free internet to their planes. When will this happen and how long will it be before every airline offers free internet in the skies?   In other news Hyatt has a couple of cool new promos, but one of them has a new twist. Should we be weary of travel apps and all of the data tracking or is that just life in 2025? We also discuss: Mario Kart in real life, why AA is flying 20 empty transatlantic legs and how you can score an easy $200 bonus offer from our partner Melio.   Episode Guide 0:00 Welcome to MTM Travel 2:05 More free WiFi on planes - Southwest drops new perk 6:37 Why AA is flying 20 empty transatlantic legs 10:50 New Hyatt promos - with a troubling twist? 13:23 Why companies are trying to force us into using their apps 17:27 The big consumer data problem in 2025 21:23 Battle of Chase Sapphires - A surprising result? 28:42 Mario Kart in real life! Links Melio Offer (affiliate link) - https://affiliates.meliopayments.com/travelonpointsteam  Mario Kart - https://www.roadandtrack.com/news/a64188246/vietnam-downhill-karting-spot-mario-kart-dreams/ Southwest WiFi - https://milestomemories.com/southwest-rapid-rewards-members-will-get-free-wi-fi/ AA empty flights - https://onemileatatime.com/news/american-flying-empty-airbus-a321neo-across-atlantic/ Hyatt new property - https://travel-on-points.com/hyatt-new-hotel-promo/ Hyatt app promo - https://travel-on-points.com/hyatt-regency-promo/ CSR vs CSP - https://travel-on-points.com/your-next-card-csp-or-csr/ Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!

What if leadership meant putting people before profit? In this inspiring episode, Howard Behar, former president of Starbucks, shares how he helped shape the company's culture through the principles of servant leadership. He explores the power of self-awareness, mindfulness, and compassionate emptiness in building trust and fostering meaningful connections. Behar reveals how listening deeply, asking the right questions, and leading with personal values can create a workplace where people thrive. From the importance of presence to the strength found in vulnerability, this conversation offers a heart-centered approach to leadership that is grounded in purpose, service, and genuine human connection.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/Chapters00:00 - Introduction02:59 - Mindfulness and Self-Awareness06:10 - Creating a People-First Culture08:52 - The Importance of Compassionate Listening11:47 - Navigating Difficult Conversations14:38 - The Role of Values in Leadership17:46 - Diversity, Equity, and Inclusion in Leadership20:35 - Compassionate Emptiness in Leadership23:38 - The Power of Questions26:30 - Feedback and Responsiveness29:23 - Aligning Purpose and Values32:40 - The Six Ps of Leadership35:37 - Intentional Communication38:35 - Creating Safe Spaces for Dialogue41:25 - The Impact of Leadership on Culture44:14 - Living with Intention47:17 - The Journey of Continuous ImprovementHosted by Ausha. See ausha.co/privacy-policy for more information.

POV: You're a postpartum mom, trying to feel good in a body that doesn't feel like yours anymore. Meanwhile, your feed is flooded with bounce-back stories and Ozempic-fueled transformations. In this episode, we unpack the slow, emotional journey of postpartum body image: from the pressure to “get your body back” to the way we speak to ourselves in the mirror. We share what's helped us feel strong again (physically and mentally), how we navigate fitness and nutrition without chasing perfection, and why GLP-1s like Ozempic are quietly reshaping what's considered “normal.”This one's for the moms in the messy middle — still healing, still showing up, and learning to feel at home in a body that's done so much.Sollis Health is now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Want to work with us? Reach out! inquiries at milestomemories dot com Frontier status match (MTM affiliate link) - https://www.frontierstatusmatch.com/?fpr=xf83a Episode Description This week even more leaks emerged for the pending refresh of the Amex Platinum cards coming later in September. Previously we learned that they may be adding big hotel credits, but now we know even more. What merchants could be added, how will these credits stack up and will these cards be worth $900 when all is said and done?   In other news Frontier has returned with their easiest status match opportunity yet. This could save you big even on a single roundtrip flight, but does the airline deserve all of their hate? We also discuss: Hampton's search for a new Waffle Boss, changing tastes on Doubletree cookies and how Hyatt is being sued after taking tons of points from members.   Episode Guide 0:00 Welcome to MTM Travel 4:03 Frontier's new status match may be the easiest ever 8:00 Why people need to stop sleeping on the low cost carriers 11:25 Hampton is searching for a new Waffle Boss - Win 1 Million points! 16:10 The Priceline days & hotel revenue management 22:15 Hyatt's attack on fraud in China - Did they overstep? 28:20 More Amex Platinum rumors - Big credits coming 33:33 New Platinum is worth it and not worth it at the same time Links Frontier Status Match - https://www.frontierstatusmatch.com/?fpr=xf83a Hampton Waffle contest - https://www.hamptonwaffleflavorcontest.com/ Hyatt lawsuit - https://viewfromthewing.com/customers-sue-after-hyatt-bans-accounts-for-buying-fake-hotel-nights-as-shortcut-to-elite-status/ Amex Platinum rumors - https://milestomemories.com/amex-platinum-card-getting-resy-and-lululemon-credits/ Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!

What if the thing you turn to for relief is actually rewiring your brain against you? In this powerful episode, Dr. Trish Leigh exposes the hidden neurological effects of pornography - how it hijacks your dopamine system, fuels addiction, and quietly erodes motivation, mental health, and relationships. We dive deep into the evolutionary roots of sexuality, the influence of technology on behavior, and the daily habits needed for recovery. From parenting in the digital age to rebuilding intimacy and overcoming erectile dysfunction, this is a raw, science-backed conversation about breaking free from porn and taking back control of your life.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters:00:00 - Introduction02:48 - The Dopamine Dependency Cycle05:50 - The Evolutionary Perspective on Sexuality08:53 - The Role of Technology in Sexual Behavior11:54 - Parenting in the Age of Digital Exposure14:56 - The Importance of Self-Awareness and Emotional Intelligence17:59 - The Path to Recovery from Pornography Addiction20:54 - Healthy vs. Maladaptive Masturbation Patterns23:46 - The Connection Between Pornography and Erectile Dysfunction26:38 - Building Healthy Relationships and Intimacy29:58 - Strategies for Overcoming Pornography Addiction32:55 - The Importance of a Morning Routine35:55 - Navigating Sexuality and Testosterone38:46 - The Role of Communication in Relationships41:46 - Final Thoughts and Resources for RecoveryHosted by Ausha. See ausha.co/privacy-policy for more information.

I loved this episode with Dave Smith, and so will you! Dig into the full podcast here: https://pod.fo/e/2bd385More about Dave and his work ➡️ https://www.davesmithdharma.com/All things MTM here: https://mentalkingmindfulness.com/Hosted by Ausha. See ausha.co/privacy-policy for more information.

What does it truly mean to live as a “peaceful warrior” in today's chaotic world?Will and Jon sit down with Dan Millman, author of Way of the Peaceful Warrior, to explore mindfulness, self-discovery, and the deeper lessons of personal growth. Dan shares how life's challenges act as spiritual weight training, why breath and meditation are essential tools for inner peace, and how embracing life fully - beyond moderation - can transform our journey. From redefining success to letting go of comparison, this episode offers practical wisdom, inspiring sound bites, and a guided breathing exercise to help you reconnect with yourself and live with purpose.Buy Dan's book here: https://www.peacefulwarrior.com/books/Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters00:00 - Introduction02:54 - Defining the Peaceful Warrior05:47 - The Role of Adversity in Growth09:07 - The Journey of Writing 'Way of the Peaceful Warrior'11:49 - Understanding the Mind and Brain Distinction15:07 - The Practice of Mindfulness and Breathing18:03 - The Concept of Happiness and Satisfaction20:46 - The Role of Behavior in Shaping Life24:00 - The Fictional Socrates and His Influence34:23 - Socrates: The Prickly Teacher36:48 - The Gate of the Warrior40:09 - Paradox and Awareness42:47 - Transforming Emotions46:02 - The Dangers of Moderation51:18 - The Importance of Boldness52:14 - Striving for Excellence55:27 - The Journey of the Peaceful WarriorHosted by Ausha. See ausha.co/privacy-policy for more information.

Trigger WARNING! This snippet might piss some people off. If it does reach out to Sashe directly on IG https://www.instagram.com/mind_heart_method/Here is the link to the Full Episode: https://pod.fo/e/2c4119Learn more all things MTM at https://mentalkingmindfulness.com/Hosted by Ausha. See ausha.co/privacy-policy for more information.

Olympic champion. Icon. And then… nothing.Apolo Ohno spent his entire life training for one thing - winning gold. He became the most decorated Winter Olympian in U.S. history, chasing perfection at all costs. But when the spotlight faded and the podium disappeared, he faced a battle far tougher than any race: Who was he without the sport?In this raw and honest conversation, Apolo opens up about the identity crisis that hit after retirement, the role of ego in driving success - and destroying it - and the painful process of starting over from scratch.This isn't just about sport. It's about life after the thing you thought defined you. It's about resilience, reinvention, and the ongoing journey of self-discovery.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters:00:00 - Introduction04:17 - Masculinity Without a Father Figure07:58 - Success Through Small Wins08:43 - Athletic Success and Confidence14:35 - Gender Dynamics in Work and Education16:35 - Perspectives Across Class Lines18:38 - Men, Mindfulness, and Perception23:00 - The Tightrope of Masculinity and Its Impact27:45 - Effortlessly Yourself in Conversations34:51 - Injury Recovery and Mindful Detachment36:40 - Selfhood and Fragile Manhood46:37 - Teaching Daughters Vigilance52:47 - Reading Romantic Cues for Young Men58:19 - Emotions in Work and Raising Boys01:01:33 - Psychological Safety at Home01:03:15 - Emotional Miscommunication with Kids01:19:01 - Autonomy and Choosing Your CircleHosted by Ausha. See ausha.co/privacy-policy for more information.

It's amazing what we can do, who we can become, and what can show up when we slow down and work from inside out. Here is Dr. James Doty, a neurosurgeon and author of "Mind Magic": The Neuroscience of Manifestation and How It Changes Everything, teaching us about how to manifest.Listen to our full episode with Dr Doty on MTM here: https://pod.fo/e/257f21If you would like to learn how to slow down we have an entire episode on Breathwork with 3 breathing practices backed into the episide listen here and start changing by getting to know your breath: https://pod.fo/e/309c12And RIP Dr James Doty, MD who passed July 17, 2025 - you will be missed and your torch of compassion will be carried forward - Thank you for all you brought to the world.Check out Dr. James Doty's two books: "Into the Magic Shop" (a New York Times bestseller)"Mind Magic"Hosted by Ausha. See ausha.co/privacy-policy for more information.

What does it truly mean to care for aging parents while preserving their dignity, independence, and joy? This conversation explores the emotional and practical realities of caregiving, from the strain of daily responsibilities to the deep rewards of being present and actively listening. Through personal stories, the speakers highlight the need for open communication about end-of-life planning, the emotional weight of anticipatory grief, and the delicate balance between prolonging life and ensuring its quality. They emphasize shifting expectations, finding joy in shared moments, and cherishing family gatherings as a way to strengthen bonds and create lasting memories—reminding us that, in the end, family connections are what matter most.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction02:46 - Navigating the Challenges of Aging Parents05:58 - Being Present and Actively Listening 08:54 - Shifting Perspectives on Aging11:32 - Finding Joy in Shared Moments14:53 - The Emotional Strain of Caregiving 17:45 - Maintaining Dignity and Independence20:56 - Practical Support for Aging Parents23:55 - Conversations About End-of-Life Planning 26:39 - The Role of Communication in Caregiving29:50 - Anticipatory Grief and Emotional Challenges32:40 - Quality of Life vs. Prolonging Life35:47 - Lessons Learned from Aging Parents38:57 - The Value of Family Gatherings41:49 - Preparing for Our Own Aging44:52 - Closing Reflections and TakeawaysHosted by Ausha. See ausha.co/privacy-policy for more information.