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Most people go through life without ever being truly initiated.In this raw and revealing conversation, Will and Jon are joined by rites of passage guide Darren Silver to unpack why transformation requires more than just time — it requires challenge, community, and a deep connection to nature. They explore the wounding at the heart of real initiation, the loss of cultural rituals, and how fathers, plant medicine, and honest reflection can guide us through the most important transitions of our lives. This is a conversation about healing, masculinity, and what it takes to answer the question: Are you truly living, or just getting by?Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters00:00 – Introduction03:09 – Nature and Life Transitions07:54 – Personal Transformation Through Rites of Passage20:15 – Mystery and the Transformative Journey24:48 – Transformation and Inner Change28:22 – Growth, Responsibility, and Rites of Passage37:51 – Identity, Belonging, and the Adolescent Edge39:11 – Identity and Belonging in Adulthood45:40 – Community Recognition and the Need for Rites50:05 – Responsibility and the Journey Home51:59 – Relationship Support During Transitions54:00 – Change and the Path to Inner Peace01:05:22 – Happiness and Human ConnectionHosted by Ausha. See ausha.co/privacy-policy for more information.
Is a museum where experiences happen — or is the museum the experience?Can a museum be designed to inspire? What is the Medal of Honor? What role does a bold design idea have in making a project happen? Does the mission of a museum inspire the people who make it? Can everyone have a mission?Bassam Komati, AIA OEAB (Partner, Viñoly Architects) discusses “Making the Medal of Honor Museum” with host Jonathan Alger (Managing Partner, C&G Partners | The Exhibition and Experience Design Studio).Along the way: floating blocks, extra helicopters, and going above and beyond the call of duty.Talking Points:1. What is the Medal of Honor?2. A Museum Meant to Inspire3. The Origin of a Design Idea4. A Tour of the Museum5. A Building Team Inspired by a Cause6. Everybody Can Have a MissionHow to Listen:Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/making-the-museum/id1674901311 Listen on Spotify:https://open.spotify.com/show/6oP4QJR7yxv7Rs7VqIpI1G Listen at Making the Museum, the Website:https://www.makingthemuseum.com/podcast Links to Every Podcast Service, via Transistor:https://makingthemuseum.transistor.fm/ Guest Bio:Bassam Komati, AIA OEAB, joined Rafael Viñoly Architects in 2006 and became a partner in 2019, contributing to major projects on four continents. He collaborated closely with Rafael Viñoly on conceptual designs, leading design development and coordination through digital and BIM platforms. As Partner-in-Charge of the National Medal of Honor Museum in Texas, he has led all phases since the firm's 2019 competition win. His portfolio includes London's Battersea Power Station Master Plan, NYU Abu Dhabi, and projects in corporate, commercial, research, and healthcare sectors. He holds degrees from Harvard University and the American University of Beirut and speaks internationally on architecture.About Making the Museum:Making the Museum is hosted (podcast) and written (newsletter) by Jonathan Alger. MtM is a project of C&G Partners | The Exhibition and Experience Design Studio.Learn more about the creative work of C&G Partners:https://www.cgpartnersllc.com/ Links for This Episode:Bassam KomatiLinkedin: https://www.linkedin.com/in/bassam-komati-562a11154/ National Medal of Honor MuseumWebsite: https://mohmuseum.org Instagram: @mohmuseumRafael Viñoly ArchitectsWebsite: https://vinoly.com Project page: https://vinoly.com/works/national-medal-honor-museum/ Instagram: @rva_nyLinkedin: https://www.linkedin.com/company/rafael-vinoly-architects/ Links for Making the Museum, the Podcast:Contact Making the Museum:https://www.makingthemuseum.com/contact Host Jonathan Alger, Managing Partner of C&G Partners, on LinkedIn:https://www.linkedin.com/in/jonathanalger Email Jonathan Alger:alger@cgpartnersllc.com C&G Partners | The Exhibition and Experience Design Studio:https://www.cgpartnersllc.com/ Making the Museum, the Newsletter:Like the show? You might enjoy the newsletter. Making the Museum is also a free weekly professional development email for exhibition practitioners, museum leaders, and visitor experience professionals. (And newsletter subscribers are the first to hear about new episodes of this podcast.)Join hundreds of your peers with a one-minute read, three times a week. Invest in your career with a diverse, regular feed of planning and design insights, practical tips, and tested strategies — including thought-provoking approaches to technology, experience design, audience, budgeting, content, and project management.Subscribe to the newsletter:https://www.makingthemuseum.com/
Want to work with us? Reach out! inquiries at milestomemories dot com Frontier status match (MTM affiliate link) - https://www.frontierstatusmatch.com/?fpr=xf83a Episode Description This week Southwest announced a positive change for once! WiFi has been getting cheaper on planes over the years, but most still charge. That has been changing and Southwest will finally bring free internet to their planes. When will this happen and how long will it be before every airline offers free internet in the skies? In other news Hyatt has a couple of cool new promos, but one of them has a new twist. Should we be weary of travel apps and all of the data tracking or is that just life in 2025? We also discuss: Mario Kart in real life, why AA is flying 20 empty transatlantic legs and how you can score an easy $200 bonus offer from our partner Melio. Episode Guide 0:00 Welcome to MTM Travel 2:05 More free WiFi on planes - Southwest drops new perk 6:37 Why AA is flying 20 empty transatlantic legs 10:50 New Hyatt promos - with a troubling twist? 13:23 Why companies are trying to force us into using their apps 17:27 The big consumer data problem in 2025 21:23 Battle of Chase Sapphires - A surprising result? 28:42 Mario Kart in real life! Links Melio Offer (affiliate link) - https://affiliates.meliopayments.com/travelonpointsteam Mario Kart - https://www.roadandtrack.com/news/a64188246/vietnam-downhill-karting-spot-mario-kart-dreams/ Southwest WiFi - https://milestomemories.com/southwest-rapid-rewards-members-will-get-free-wi-fi/ AA empty flights - https://onemileatatime.com/news/american-flying-empty-airbus-a321neo-across-atlantic/ Hyatt new property - https://travel-on-points.com/hyatt-new-hotel-promo/ Hyatt app promo - https://travel-on-points.com/hyatt-regency-promo/ CSR vs CSP - https://travel-on-points.com/your-next-card-csp-or-csr/ Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com. You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!
What if leadership meant putting people before profit? In this inspiring episode, Howard Behar, former president of Starbucks, shares how he helped shape the company's culture through the principles of servant leadership. He explores the power of self-awareness, mindfulness, and compassionate emptiness in building trust and fostering meaningful connections. Behar reveals how listening deeply, asking the right questions, and leading with personal values can create a workplace where people thrive. From the importance of presence to the strength found in vulnerability, this conversation offers a heart-centered approach to leadership that is grounded in purpose, service, and genuine human connection.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/Chapters00:00 - Introduction02:59 - Mindfulness and Self-Awareness06:10 - Creating a People-First Culture08:52 - The Importance of Compassionate Listening11:47 - Navigating Difficult Conversations14:38 - The Role of Values in Leadership17:46 - Diversity, Equity, and Inclusion in Leadership20:35 - Compassionate Emptiness in Leadership23:38 - The Power of Questions26:30 - Feedback and Responsiveness29:23 - Aligning Purpose and Values32:40 - The Six Ps of Leadership35:37 - Intentional Communication38:35 - Creating Safe Spaces for Dialogue41:25 - The Impact of Leadership on Culture44:14 - Living with Intention47:17 - The Journey of Continuous ImprovementHosted by Ausha. See ausha.co/privacy-policy for more information.
It's Jewel vs. Alanis in another MTM rivalry showdown. Alanis comes in as a heavy favorite but is Jewel top heavy enough to take 3 rounds for the upset?
POV: You're a postpartum mom, trying to feel good in a body that doesn't feel like yours anymore. Meanwhile, your feed is flooded with bounce-back stories and Ozempic-fueled transformations. In this episode, we unpack the slow, emotional journey of postpartum body image: from the pressure to “get your body back” to the way we speak to ourselves in the mirror. We share what's helped us feel strong again (physically and mentally), how we navigate fitness and nutrition without chasing perfection, and why GLP-1s like Ozempic are quietly reshaping what's considered “normal.”This one's for the moms in the messy middle — still healing, still showing up, and learning to feel at home in a body that's done so much.Sollis Health is now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
A bumper version of the latest Run it Red is here featuring new heat from Mr. G, Amotik, ANNE, Truncate & Pushmann, Rufige Kru/Goldie, Toddsonic33, Hemka and loads more inside - full tracklist below and please check the charity links if you can. Charity Link: fanlink.tv/Charities Spotify Playlist: bit.ly/RUNITREDSPOTIFY Upcoming tour dates: bit.ly/BenSimsBIT BEN SIMS pres RUN IT RED 124. Aug 2025 1. Ugly Drums – 52.37514724042889. Rush Hour 2. Marshall Applewhite - Any Place Else. Bandcamp 3. Toddsonic33 - That Track. Hot Biscuit * 4. Joseph Garber - 24 Rue De Poitou. Flatlife 5. Beau Wanzer - Trial Of The Decade. B.W. 6. DJ Arg - Drupp Wie Jupp. Flatlife 7. RB - In Gear. Brew 8. Sweater On Polo - Land Of Code. Signal Route 9. Masafumi Onishi - Get Busy Boy. West Harlem Kyoto 10. K Alexi Shelby - Flame (Laurent Garnier Edit). COD3 QR 11. Toddsonic33 - Xsador. Bump & Jack 12. Gettoblaster & Terry Mullan - Armando's Ghost. Aliens on Wax 13. Toddsonic33 - Out of Phsse. Rush Hour Store Jams 14. Darryn Jones - Toxic Love. Durty Truth 15. Chupacabras - Compassion. Source Material 16. RB - Off-Road. Brew 17. Relic Radiation - Scattered Disc. Edit Select 18. Sweater On Polo - Machine Talk. Signal Route 19. Lamin Fofana - It's Only A Matter Of Acceleration Now. The Trilogy Tapes 20. Black Sites - 3D. Tresor 21. Yakub Dysney - St. Rolla. Cape St. Francis 22. Hidden Sequence - Unknown/SR002. Silent Roots 23. SCB - Loss (Mr G's Raw Dub) . Hotflush 24. Amotik - Tirasi. AMTK 25. Rhizom - Gone to Croatan. Metrohm 26. db.art - Comin Home (Eduardo de la Calle Remix). Mole Audio 27. Drop-E - Serendipia. Ucker 28. Flashe - Time Traveler (Audio Resistance Remix). Alchemista 29. Reign - Strangers. Edit Select 30. Orbital 14 - Sync Trip. Observant 31. VSK - Ethical Design. Warm Up 32. Fefe - Molar. Danza Nativa 33. Ray Kajioka & Heiko Laux - Wrecking. Kanzleramt 34. Truncate & Pushmann - Like This (KiNK Remix). Lila 35. Ø [Phase] - Basis. Modwerks 36. Erik Jabari - Stone Rinse. Erik Jabari 37. Sub Basics - Anomaly. Tar-Basics 38. Kucera - Bella Tesoro. Hardgroove (Forthcoming) 39. R.M.K - Rising From The Ashes (7XINS Interpretation). Fossil Archive 40. Introversion - Covington. Makatao 41. JR2K - Into It. Cape St. Francis 42. Yazmin - Make It Count. Unreleased 43. Nachtwaker - Three Bodies. TH Tar Hallow 44. Exit to tomorrow - 900. TH Tar Hallow 45. Alexa Strange - Gajumaru. Registros Siderales 46. Augusto Taito - The Disobedient. [ru:ts] 47. Mode 1 - Lifespan. Token 48. Ritzi Lee - Transit. Symbolism (Forthcoming) 49. Truncate & Pushmann - La Cueva. Lila 50. LEOD - Broom's 141 Edit. Unreleased 51. Kaan Pirecioglu - Spherical. Hayes Collective 52. Pert - Hungry For Life. PRTL WRX 53. Serenda - Hive Mind. Rhythm Section 54. Nathan Homan - Tuts It. Brummel 55. Juan Sanchez - Fonkyzeit (Fukumachi Remix). Antidote 56. RNDMZR - 4th Dimension. Naked Lunch 57. Anton Fedotov - Victim. PRTL WRX 58. ANNĒ - Sculpture Keys. Clergy 59. BTWN NTWRX - F1R3 DR1LL. Unreleased 60. Cimadevilla - Unsystem. Tremsix 61. HUB LEX - Grooveliker. Combine Audio * 62. Fixon - Scented Words. Hardgroove (Forthcoming) 63. Ken Ishii - Grid Bounce. Rekids 64. Heliosphere - Abyss. Molecular 65. Vinicius Honorio - Haunted Loop. SK_Eleven 66. Seph - Vitaliz. Insurgentes 67. Avant.OCS - Walk On Lava. Float 68. Dimi Angelis - Overdose. Phyr 69. Sarf - Derivative Unit (Phara Remix). Dynamic Reflection 70. Uncertain - Dysfunction. Symbolism (Forthcoming) 71. Hemka - Time. Mutual Rytm 72. Amorphic - A85. Symbolism (Forthcoming) 73. 1Morning - Just Can't Get Enough. ARTS 74. Anders BR - Just A Flash In Your Mind. Gynoid Audio 75. Arnaud Le Texier - Magnetic Tape. Soma 76. Deepchild - Vision. Liberta 77. Exit to Tomorrow - Lebanon. TH Tar Hallow 78. Ribe - Las Cenizas. Phyr 79. Ricardo Garduno - Hostile. Code 80. Michel Lauriola - Emotional Intelligence. Mord 81. Shinedoe - Phunk 2025. MTM 82. Hioll - Detroit Memories. Abstraction 83. Conrad Van Orton - Horror Vacui. Dogma 84. Dimi Angelis - Purgatory. ANGLS 85. Drucal - Lagrimas. Molecular 86. Ottagone - Ottagone 002. Will & Ink 87. Fukumachi - Woodcarver. Tzunami 88. Jamie Bissmire - Techno Tesseract. Molecular 89. Conrad Van Orton - Lungotevere. Dogma 90. Ray Kajioka - Drive. Frameworks 91. Mark Williams - I Don t Know. Beard Man 92. Harvey Mckay - What Is Her Name?. Hardgroove 93. MarAxe - Release. Naked lunch 94. Operator - Staccato Serpent. Truncate 95. Truncate & Pushmann - The Wise Djs. Lila 96. Pfirter - Ritual. KSR 97. Commodo / gantz - Left Hand Path. Ilian Tape 98. Posthuman - Bespin Motors. Rave Wars * 99. Ole Mic Odd & Alonzo - And We Rock. Source Material 100. Jeez Marquis - Kapsalon Is Deconstucted Kebab. Cape St. Francis 101. Frankie $ - Deadexplorers. West Harlem Kyoto 102. Rufige Kru/Goldie - Alpha Omega. London 103. Rufige Kru/Goldie - Sandcastles. London * Sims JFF Edit
Want to work with us? Reach out! inquiries at milestomemories dot com Frontier status match (MTM affiliate link) - https://www.frontierstatusmatch.com/?fpr=xf83a Episode Description This week even more leaks emerged for the pending refresh of the Amex Platinum cards coming later in September. Previously we learned that they may be adding big hotel credits, but now we know even more. What merchants could be added, how will these credits stack up and will these cards be worth $900 when all is said and done? In other news Frontier has returned with their easiest status match opportunity yet. This could save you big even on a single roundtrip flight, but does the airline deserve all of their hate? We also discuss: Hampton's search for a new Waffle Boss, changing tastes on Doubletree cookies and how Hyatt is being sued after taking tons of points from members. Episode Guide 0:00 Welcome to MTM Travel 4:03 Frontier's new status match may be the easiest ever 8:00 Why people need to stop sleeping on the low cost carriers 11:25 Hampton is searching for a new Waffle Boss - Win 1 Million points! 16:10 The Priceline days & hotel revenue management 22:15 Hyatt's attack on fraud in China - Did they overstep? 28:20 More Amex Platinum rumors - Big credits coming 33:33 New Platinum is worth it and not worth it at the same time Links Frontier Status Match - https://www.frontierstatusmatch.com/?fpr=xf83a Hampton Waffle contest - https://www.hamptonwaffleflavorcontest.com/ Hyatt lawsuit - https://viewfromthewing.com/customers-sue-after-hyatt-bans-accounts-for-buying-fake-hotel-nights-as-shortcut-to-elite-status/ Amex Platinum rumors - https://milestomemories.com/amex-platinum-card-getting-resy-and-lululemon-credits/ Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com. You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!
What if the thing you turn to for relief is actually rewiring your brain against you? In this powerful episode, Dr. Trish Leigh exposes the hidden neurological effects of pornography - how it hijacks your dopamine system, fuels addiction, and quietly erodes motivation, mental health, and relationships. We dive deep into the evolutionary roots of sexuality, the influence of technology on behavior, and the daily habits needed for recovery. From parenting in the digital age to rebuilding intimacy and overcoming erectile dysfunction, this is a raw, science-backed conversation about breaking free from porn and taking back control of your life.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters:00:00 - Introduction02:48 - The Dopamine Dependency Cycle05:50 - The Evolutionary Perspective on Sexuality08:53 - The Role of Technology in Sexual Behavior11:54 - Parenting in the Age of Digital Exposure14:56 - The Importance of Self-Awareness and Emotional Intelligence17:59 - The Path to Recovery from Pornography Addiction20:54 - Healthy vs. Maladaptive Masturbation Patterns23:46 - The Connection Between Pornography and Erectile Dysfunction26:38 - Building Healthy Relationships and Intimacy29:58 - Strategies for Overcoming Pornography Addiction32:55 - The Importance of a Morning Routine35:55 - Navigating Sexuality and Testosterone38:46 - The Role of Communication in Relationships41:46 - Final Thoughts and Resources for RecoveryHosted by Ausha. See ausha.co/privacy-policy for more information.
(0:00) Intro(0:08) Khutba, Aayaat Surah Ma'arij(0:42) Islam main rasmon ki hasiyat(3:20) Ghair Islami rasoomat ki haqeeqat(4:36) Qawwali mn Bollywood ka maza?(6:36) Tablighi Jamaat aur sahaba ra(7:07) Ghamdi ka fitna: “Mughania”(7:43) Muharram, Rabi ul Awwal ki entertainment(8:27) Jaiz entertainment: 4 shadiyan sadgi se(9:38) Eid Milad un Nabi ﷺ kehna?(11:40) Dawat-e-Islam ki rooh(12:24) Parosi ko takleef dena(16:07) Mufti Rasheed Sahab ka qanoon-e-azan(17:58) Lambi azan ka nuqsan(19:38) Shariat ka mizaj: mukhtasar ibadat(20:28) Dilchasp sahih hadith(21:38) Isha: jaldi ya dair se?(22:04) Fiqhi ikhtilaf ki gunjaish(22:57) Imam sahiban ki ghalti (make clip)(23:53) Balance namaz ka tariqa(26:20) Taraweeh ka sahih tariqa(27:20) Islam ka mukhtasar mizaj(27:38) Azan(33:08) Molana Thanvi (RA) ka qoul(34:25) Swat, Buner road pr khatarnaak log(37:24) Takleef se bachne ka irada(39:20) Revo vs biker ka accident(40:42) Bike walon ki hoshiyari(41:32) Harmain mn lambi azan(42:22) Bayan se pehle tilawat(43:04) Nazimabad ka waqia(44:03) Islam ka label aur takleef(45:50) Canada ka recent incident(46:17) 3 ghantay main bore hone wale(47:12) Hazrat Abdullah Bin Masood ra ka ehtiraz(47:46) Non-stop naseehat ka asar(48:36) Bathroom etiquettes(49:52) Masjid washroom standard(52:22) Gora vs Pakistani(53:03) All Pakistan tour tajurba(53:58) Car park etiquettes(54:34) Masjid Al Falahia parking(55:14) Mufti Sahab ke ghar ke bahir kya likha?(56:34) Mufti Rasheed Sahab ka quote (parking)(57:47) Bike parking problem ka hal(1:00:58) Kacha piyaz khanay ke faiday(1:02:54) School mn Balochi bacha ka raaz(1:04:26) Masjid se pehle piyaz khana(1:06:52) Shariat ka overall mizaj(1:07:39) Ghaleez mardon ka masla(1:09:25) Bhangiyon mn aurat ki shadi(1:10:12) Ghaleez mardon ko naseehat(1:10:40) Danton ki safai ka hukm(1:13:14) Gutka khanay wale mazdoor(1:13:52) Danton ki safai ki ahmiyat(1:14:21) Shehed ko haram karne ka waqia(1:15:38) Khushbu ka sahih istemal(1:16:24) Khulasa + dua(1:17:40) Muharram, Rabi ul Awwal ke ihtiyaati iqdamatQ&A Session(1:19:05) Surah Hajj ayat 18: Allah ka azaab ka matlab?(1:22:33) Ghareeb rickshaw driver ka hal?(1:24:54) MTM foundation ka mission(1:25:46) Dr. Abdul Qadeer & Army Chief ka ehsan
I loved this episode with Dave Smith, and so will you! Dig into the full podcast here: https://pod.fo/e/2bd385More about Dave and his work ➡️ https://www.davesmithdharma.com/All things MTM here: https://mentalkingmindfulness.com/Hosted by Ausha. See ausha.co/privacy-policy for more information.
What does it truly mean to live as a “peaceful warrior” in today's chaotic world?Will and Jon sit down with Dan Millman, author of Way of the Peaceful Warrior, to explore mindfulness, self-discovery, and the deeper lessons of personal growth. Dan shares how life's challenges act as spiritual weight training, why breath and meditation are essential tools for inner peace, and how embracing life fully - beyond moderation - can transform our journey. From redefining success to letting go of comparison, this episode offers practical wisdom, inspiring sound bites, and a guided breathing exercise to help you reconnect with yourself and live with purpose.Buy Dan's book here: https://www.peacefulwarrior.com/books/Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters00:00 - Introduction02:54 - Defining the Peaceful Warrior05:47 - The Role of Adversity in Growth09:07 - The Journey of Writing 'Way of the Peaceful Warrior'11:49 - Understanding the Mind and Brain Distinction15:07 - The Practice of Mindfulness and Breathing18:03 - The Concept of Happiness and Satisfaction20:46 - The Role of Behavior in Shaping Life24:00 - The Fictional Socrates and His Influence34:23 - Socrates: The Prickly Teacher36:48 - The Gate of the Warrior40:09 - Paradox and Awareness42:47 - Transforming Emotions46:02 - The Dangers of Moderation51:18 - The Importance of Boldness52:14 - Striving for Excellence55:27 - The Journey of the Peaceful WarriorHosted by Ausha. See ausha.co/privacy-policy for more information.
No novo episódio do PodContar!, recebemos Milton Teles Menezes, fundador da MTM Brasil, para uma conversa inspiradora sobre trajetória, desafios e conquistas. Desde 1988, Milton transformou a MTM em referência em despachos internacionais e assessoria aduaneira, construindo uma história marcada por visão empreendedora, determinação e compromisso com a excelência. Descubra como nasceu essa trajetória de sucesso e como a paixão por servir clientes com confiança e qualidade segue guiando a MTM até hoje.
The MTM research department earned their pay on this one, pulling together a kryptonite-powered playlist full of all of the best songs that mention Superman. It's unique. It's eclectic. It's faster than a speeding bullet. It's not what you might expect.
Trigger WARNING! This snippet might piss some people off. If it does reach out to Sashe directly on IG https://www.instagram.com/mind_heart_method/Here is the link to the Full Episode: https://pod.fo/e/2c4119Learn more all things MTM at https://mentalkingmindfulness.com/Hosted by Ausha. See ausha.co/privacy-policy for more information.
Michael Lynch, Ph.D., Director of the Center for Mechanisms of Evolution at Arizona State University and Vaughn Cooper, Ph.D., professor of Microbiology and Molecular Genetics at the University of Pittsburgh, School of Medicine, examine the origins and trajectory of early microbial life (EML) and discuss the collaborative report between the American Academy of Microbiology and the Gordon and Betty Moore Foundation, which explores the journey of life on Earth, from non-living chemical compounds to early unicellular life, to the vast diversity of organisms we see today. This episode is brought to you by the American Academy of Microbiology, a think tank at American Society for Microbiology and the Gordon and Betty Moore Foundation, which has been dedicated to advancing scientific discovery for the past 25 years. Links for This Episode: Project Report Early Microbial Life: Our Past, Present and Future. Article: The Great Oxidation Event: How Cyanobacteria Changed Life. MTM Podcast: From Hydrothermal Vents to Cold Seeps: How Bacteria Sustain Ocean Life With Nicole Dubilier. Take the MTM listener survey!
Olympic champion. Icon. And then… nothing.Apolo Ohno spent his entire life training for one thing - winning gold. He became the most decorated Winter Olympian in U.S. history, chasing perfection at all costs. But when the spotlight faded and the podium disappeared, he faced a battle far tougher than any race: Who was he without the sport?In this raw and honest conversation, Apolo opens up about the identity crisis that hit after retirement, the role of ego in driving success - and destroying it - and the painful process of starting over from scratch.This isn't just about sport. It's about life after the thing you thought defined you. It's about resilience, reinvention, and the ongoing journey of self-discovery.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters:00:00 - Introduction04:17 - Masculinity Without a Father Figure07:58 - Success Through Small Wins08:43 - Athletic Success and Confidence14:35 - Gender Dynamics in Work and Education16:35 - Perspectives Across Class Lines18:38 - Men, Mindfulness, and Perception23:00 - The Tightrope of Masculinity and Its Impact27:45 - Effortlessly Yourself in Conversations34:51 - Injury Recovery and Mindful Detachment36:40 - Selfhood and Fragile Manhood46:37 - Teaching Daughters Vigilance52:47 - Reading Romantic Cues for Young Men58:19 - Emotions in Work and Raising Boys01:01:33 - Psychological Safety at Home01:03:15 - Emotional Miscommunication with Kids01:19:01 - Autonomy and Choosing Your CircleHosted by Ausha. See ausha.co/privacy-policy for more information.
It's amazing what we can do, who we can become, and what can show up when we slow down and work from inside out. Here is Dr. James Doty, a neurosurgeon and author of "Mind Magic": The Neuroscience of Manifestation and How It Changes Everything, teaching us about how to manifest.Listen to our full episode with Dr Doty on MTM here: https://pod.fo/e/257f21If you would like to learn how to slow down we have an entire episode on Breathwork with 3 breathing practices backed into the episide listen here and start changing by getting to know your breath: https://pod.fo/e/309c12And RIP Dr James Doty, MD who passed July 17, 2025 - you will be missed and your torch of compassion will be carried forward - Thank you for all you brought to the world.Check out Dr. James Doty's two books: "Into the Magic Shop" (a New York Times bestseller)"Mind Magic"Hosted by Ausha. See ausha.co/privacy-policy for more information.
This episode is for the moms who've ever thought, “It's just easier if I do it myself.” We're unpacking the resentment, the martyrdom, and the tension between trusting others and wanting to scream when your baby didn't nap, the bottle was left out, or bedtime went off the rails. We talk about the mental load it takes just to leave the house — the prepping, the guilt, the micromanaging — and why it's so hard to let go, even when we truly want the break. From weeknight date nights (and why 5:30pm is the sweet spot) to learning how to ask and accept help without shame, this one is all about redefining what support actually looks like — and letting it in.We're also sharing the systems and organization tricks that keep our households running smoothly — including the whiteboard we use to keep everyone aligned, communicate clearly, and avoid the last-minute chaos.You can purchase it here: https://mtmwhiteboard.myshopify.com/products/whiteboard Sollis Health is now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.comInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
What does it truly mean to care for aging parents while preserving their dignity, independence, and joy? This conversation explores the emotional and practical realities of caregiving, from the strain of daily responsibilities to the deep rewards of being present and actively listening. Through personal stories, the speakers highlight the need for open communication about end-of-life planning, the emotional weight of anticipatory grief, and the delicate balance between prolonging life and ensuring its quality. They emphasize shifting expectations, finding joy in shared moments, and cherishing family gatherings as a way to strengthen bonds and create lasting memories—reminding us that, in the end, family connections are what matter most.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction02:46 - Navigating the Challenges of Aging Parents05:58 - Being Present and Actively Listening 08:54 - Shifting Perspectives on Aging11:32 - Finding Joy in Shared Moments14:53 - The Emotional Strain of Caregiving 17:45 - Maintaining Dignity and Independence20:56 - Practical Support for Aging Parents23:55 - Conversations About End-of-Life Planning 26:39 - The Role of Communication in Caregiving29:50 - Anticipatory Grief and Emotional Challenges32:40 - Quality of Life vs. Prolonging Life35:47 - Lessons Learned from Aging Parents38:57 - The Value of Family Gatherings41:49 - Preparing for Our Own Aging44:52 - Closing Reflections and TakeawaysHosted by Ausha. See ausha.co/privacy-policy for more information.
What if the key to mental clarity, emotional resilience, and real self-control wasn't something you had to buy - but something you've had all along?Will explores how breathwork - a practice rooted in ancient wisdom and now supported by modern neuroscience - profoundly reshapes the way you think, feel, and respond to stress. Will breaks down why breath is more than just a bodily function; it's a form of neurotechnology that can reset your nervous system, enhance focus, and reconnect you with yourself. Whether you're skeptical or already curious, this conversation will challenge how you relate to your own body and invite you to slow down, breathe intentionally, and discover what's been hidden in plain sight.Feeling stuck? If you need help getting out of your rut, Will can help. Head to willnotfear.com to learn more about his coaching to get you off the hamster wheel and start making better decisions. More from MTM at: https://mentalkingmindfulness.com/Timestamps:00:00 - Introduction00:56 - The Power of Breath Work02:48 - Understanding Neurotechnology and Breath05:44 - Pro Tips for Effective Breath Work11:56 - Overcoming Obstacles in Breath Work17:46 - Breathing Techniques and Practices28:30 - Breathwork Basics: The Reset Breath30:18 - Box Breathing: Focus and Grounding33:41 - Kapalabhati: The Breath of Fire38:21 - Commitment to Breath: Daily Practice and Transformation.Hosted by Ausha. See ausha.co/privacy-policy for more information.
You'll love our full MTM Episode with Nick Lavery!Here is the link: https://pod.fo/e/2e6429Dig into Nick Lavery on LinkedIn HERE More info about all things MTM at MenTalkingMindfulness.comHosted by Ausha. See ausha.co/privacy-policy for more information.
What if the greatest threat to your child is the one you're not prepared for? In this powerful conversation, we sit down with Chris Yadon, managing director of Saprea, to uncover the uncomfortable truths about child sexual abuse—and more importantly, how to prevent it before it ever happens. From recognizing subtle warning signs to creating safe spaces for disclosure, this episode gives every parent the tools they need to protect their children and break cycles of silence. Hope, healing, and prevention start here.Find out more about Chris and his mission here: https://saprea.org/about-us/Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction01:06 - Understanding Child Sexual Abuse and Its Impact04:06 - The Journey to Advocacy and Healing09:58 - Identifying Risks and Protecting Children15:41 - The Complexity of Perpetrators and Their Motivations20:50 - The Healing Process for Survivors29:14 - Creating Safe Spaces for Disclosure34:50 - The Role of Emotional Health in Healing39:47 - Signs of Trauma in Relationships 45:08 - Institutional Failures and Progress50:42 - Teaching Prevention and Boundaries to Children01:01:39 - Mindfulness and Healing Practices01:07:41 - Outcomes of Healing and Growth01:09:49 - Hope for the Future and Community ActionHosted by Ausha. See ausha.co/privacy-policy for more information.
(0:00) Intro(0:35) Khutba, Qur'ani Aayaat(1:20) Mtm's Question to Students – First Visit to
(0:00) Intro(0:11) Khutba, Qur'ani Aayaat(3:08) Imaan / Islam Ki Lazzat Chakhne Wale vs Munafiq(5:24) Aulad Ko Agar Azaad Chorr Diya Jaye To?(7:23) Western Society K Khilaf Bayan Par Aetiraz(9:37) Old Homes in Pakistan(10:47) Mtm's Question to Desi Liberals(13:03) Modern Educated vs Purane Khalis Log(15:06) Tiktokers: Bivi Ko Shohar, Aulad Ko Waldain, Citizens Ko State K Khilaf Karna(21:06) Qur'an o Sunnat vs Goron Ka Manjan(24:09) Mufti sb Ki BBQ Picnic(25:20) Soodi Nizaam Ki Nahoosat(29:16) Insurance Companies Ki Reality(36:17) Islam Mein Dolat Ki Taqseem(37:21) Goron Ke 18+ Bacche(39:13) Boys Ko Achha Mahol Dena(41:45) Chhooi Mooi vs Sakht Jaan Bacche(43:15) Gay Type Boys(45:25) KPK Mein Family Planning Propaganda(46:56) Afghani vs Chhooi Mooi Bacche(50:01) Mtm's Bravery Incidents(52:23) Baiti Ka Friend Behen, Beta Ka Friend Bhai Hona Chahiye!(53:17) Watch Qaisar Ahmed Raja Channel(53:51) Aadha Teetar Aadha Batair Banne Ka Nuqsan(55:17) Gham Par Sabr(56:44) Mufti Rasheed Ahmed sb ra Ka Qaul(57:59) Low Mentality(58:47) Mufti sb Par Aetiraz Ka Jawab(1:00:18) NGO's / Feminist Ki Mufti sb Se Dushmani Ki Wajah(1:00:52) USA Molvi Ka Hashar NGO's Ki Wajah Se(1:01:28) NGOs Se Mufti sb Ko Khatra(1:02:56) Scandal Pr Aik Khatoon Ka Reaction(1:03:27) Qanoon Aksar Majority Ko Dekh Kar Banaya Jata Hai(1:04:28) Feminist Media Ke Threats(1:05:30) Aurat K Liye Parda Ka Hukam (1:06:47) Mehram / Na Mehram Ki Hudood(1:07:36) Waldain Ki Ita'at Par Fitna (Chawal Mein Dahi Wala Masla)(1:08:49) Sochne Ka Option Khatam Kar Dena(1:09:48) Darhi Rakhne Ka Hukam(1:10:54) Sar Ke Baalon Ka Hukam(1:14:13) Mard Ki Zeenat(1:15:36) Khulasa Bayan (1:15:45) Jamia Tur Rasheed Student Ka Statement(1:19:39) Sindh Traffic Police Ke Qanoon Par Aetiraz(1:21:17) Bahir Lashain 9 Mahine Baad Milti Hain (1:22:48) Love Marriage Par Mtm Ka Bayaan(1:24:05) Muaviya Naam Rakhna?(1:25:01) Jehaiz Ka Furniture Na Lene Wala Shohar(1:25:22) 25 Saal Ka Depressed Naujawan(1:27:07) Duty Hours Mein Tilawat / Namaz Karna?(1:28:34) Sard Elaqon Mein Tayammum?(1:29:36) Izzat Aur Shohrat K Liye Ilm-e-Deen Seekhna?(1:29:54) Combined Family Business Mein Walid Ki Ita'at?(1:32:13) Wazu Mein Naak Mein Pani Dalna (1:34:15) Masla: Raful Yadain(1:34:49) Doosri Shadi Ka Masla(1:36:03) Mufti sb Ki Bachon Se Mohabbat(1:37:29) Qiston Par Cheez Lena?(1:38:15) Kya Nabi ﷺ Roohani Tor Par Mojood Hain?(1:39:22) Qaum Ko Kaise Samjhayein Hosted on Acast. See acast.com/privacy for more information.
In this episode, D&A dive into all things travel with two kids — the good, the chaotic, and everything in between. From how we prep and pack (hint: snacks and low expectations), to what actually helps on flights, to navigating hotel sleep setups and adjusting plans on the fly — we're breaking down what's worked, what hasn't, and what we've learned along the way.Whether you're gearing up for your first family getaway or just need some solidarity before your next travel day meltdown, this conversation is full of real tips and tricks, honest moments, and plenty of “we've been there too” energy. Because traveling with kids isn't always easy — but somehow, it's always worth it.Sollis Health is now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.comInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
What do you do when your life falls apart and you don't even recognize yourself anymore? Dr. Robb Kelly knows that feeling—he lived it. After losing everything to addiction, including his home, his identity, and his will to keep going, Rob had to rebuild his entire life from scratch. In this brutally honest conversation, he talks about what real recovery looks like, why connection is the antidote to addiction, and how strict daily non-negotiables keep him alive today. He speaks directly to men who've been taught to stay silent and explains why emotional suppression is killing us. This isn't about success stories - it's about survival, truth, and what it really takes to come back when you've lost everything.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 – Introduction01:02 – A Journey Through Mindfulness and Identity06:07 – The Fall from Success: Addiction, Despair, and Loss08:00 – Homeless but Not Hopeless: Rediscovering Meaning10:48 – Hard Truths from the Streets: Healing After Addiction12:11 – Connection as Medicine: What Recovery Really Looks Like13:59 – What Makes Us Happy? The Science of Purpose and Neurotransmitters18:07 – One Small Act: Paying Off Lunch Debts and Inspiring Others19:32 – Lunch Debt in San Antonio: A Movement Begins20:54 – Choosing a New Path: Recovery and the Road to Purpose22:52 – Forgiveness, Impact, and the Ripple Effect of Kindness24:34 – Big 'P' vs Little 'p': Rethinking the Idea of Purpose27:11 – Start the Day Right: Rituals That Cultivate Joy28:35 – Default or Design: How We Shape a Purposeful Life30:29 – More Than Goals: The Pursuit of Inner Happiness32:18 – Purpose Begins Within: Why the Inner Journey Matters42:26 – Masculinity in Crisis: The Search for True Purpose45:59 – Strength Reimagined: Trauma, Healing, and Masculinity46:26 – Breaking Cycles: Helping Men Heal from Childhood Pain49:49 – The Power of Women: Honoring Their Impact and Legacy51:41 – Love, Identity, and the Strength We Find in Others52:22 – Drawing the Line: Setting Non-Negotiables That Matter53:38 – The Blueprint for Fulfillment: Living by Core Principles55:45 – Legacy and Impact: What It Means to Live With PurposeHosted by Ausha. See ausha.co/privacy-policy for more information.
(0:00) Intro(0:46) Promise vs Agreement(1:32) Sachi Gawahi Dena(2:38) Sach Bolne Wala Aksar Tanha Kiyun Reh Jata Hai?(3:52) Marriage Season After Muharram & Ramadan(4:18) Naam Nehad Muhaqqiqon Ka Asal Chehra(4:50) Propaganda Against Sunnat e Moakida(5:29) Jhooton Ko Jawab Dene Ka Tareeqa(6:29) Sunnat e Moakida Na Parhnay Walon Ko Jawab(9:52) Fuqaha e Kiraam Ki Tehqeeq(11:20) Fajr aur Zuhr ki Sunnat e Moakida Ka Saboot(12:49) Qurbani Sunnat e Moakida Hai(13:11) “Waldain Ki Ita'at Qur'an Mein Nahi” – Naya Fitna(14:26) Waldain Ki Ita'at Na Karne Ke Ehkaam(15:46) Even in Nafl Namaz – Waldain Ki Ita'at Lazmi Hai(16:34) Teen Tarah Ke Musalman(17:40) Modern Islam in Europe(19:09) Modern Islam in Pakistan's Posh Areas(21:18) Maghribi Tehzeeb Par Islam Ka Label Lagana(24:24) Burger Families Aur Unki Pasandida Baatain(26:49) Mufti sb Ka Ilm(27:37) “Bahu Pr Saas, Susar Ki Khidmat Lazmi Nahi”(29:18) Recent Case Related(29:50) Aurat Ke Liye Ghar Ke Kaam Ka Asool(31:39) Aurat Ke Liye Job Karna?(32:25) Hamari Zimmedari(32:45) Quality of Madaris(33:32) Mtm's Message to Madaris Students(35:00) Sharab Par Nabi ﷺ Ki Peshgoi(35:19) Gora Culture Ka Haal(36:16) Aaj Ke Musalman Ka Haal(36:50) Goron Ke Dogs(37:41) Aaj Ke Scholars(38:18) Allah Ke Ehkaam Aur Behis Duniya(39:22) Sawat Ka Dardnaak Waqia (41:39) Mulhidon Ka Sawal (42:23) Zalim Ke Liye Naram Jazbat Rakhna Bhi Zulm Hai(43:57) Zalimon Ka Anjam(45:33) Individual Life Guzarnay Ki Khwahish(46:35) Muslims vs Non-Muslims (49:57) Nafs Par Control Ka Tareeqa(52:40) Hidayah Writer's Amazing Fasting Routine(53:38) Hazrat Dawood as Jaisay Rozy Ka Faida(55:21) Tabligh Walon Ki Mehnat – Quwwat e Iradi Ka Waqia(57:23) Nafs Ko Maarna(1:01:29) Khooni Rishton Ka Maqam(1:02:54) Elasticity in Islamic Orders(1:03:28) Jahaz Mein Namaz/Wuzu Ka Tareeqa(1:06:15) Bimari Mein Namaz Ka Tareeqa(1:07:00) Liberals Ko Jawab (1:09:02) Molana Abul Hasan Ali Nadvi ra Ka Qaul(1:11:04) Roza Aur Mazdoor (1:13:30) Karachi Mein Heatstroke Wala Ramzan(1:14:29) Ehl-e-Hadith Aalim Ka Fatwa (1:16:34) Electronic Media Se Deen Ka Faida(1:18:08) Tabligh Ke Tareeqay(1:20:03) Canada Ke Aalim Ka Waqia(1:21:50) Nabi ﷺ Ke Khoobroo Safeer(1:22:12) Bareek Naujawano Ko Naseehat(1:22:44) Khulasa Bayan + Dua(1:23:03) Bol Film Ka Dialogue – “Jab Khila Nahi Sakte To Paida Kyun Karte Ho?” – Jawab(1:32:53) Bol Film Actress Ki Ijazat & Excuse(1:34:36) Molana Salman Nadvi sb – Hazrat Muaviya ra Par Gustakhi?(1:35:22) Lahore Family Vlogger – Sahaba & Muaviya ra Ki Shan Mein Gustakhi(1:37:19) Islam Deen-e-Fitrat Hai – Aurat Ki Fitrat Mein Sokan Nahi?(1:45:41) Reply to Ghamdi(1:50:38) Walid sb Ka Vehem – Jumerat Ko Nahana, Bistar Par Khana – Ilaj?(1:53:16) Dost Ki Product Ko Apni Packaging Mein Bechna?(1:55:00) Kisi Ke Raaz Ki Khabar Padhna(1:56:57) Doston Ke Haquq Hosted on Acast. See acast.com/privacy for more information.
(0:00) Intro(1:28) Hazrat Umar ka Qaul(1:46) Chiz Ko Ulat Se Samajhna(2:41) Canada Se Wapas Aakar North Karachi Mufti sb Ko Kaisa Laga?(3:53) In Chizon Par Sabar Ka Sawab Nahi(4:49) Mufti sb Ko North Karachi Mein Rehna Kiyun Pasand Hai?(5:58) USA Mein Committee Walon Ko Bayan Bojh Kiyun Laga?(8:35) Murghiyon Ka Gham(10:30) Haqq Lene Aur Dene Ke Usool(12:17) Mufti Rasheed Ahmed sb Ki Safai Pasand Tabiat(13:11) Bahir Mulkon Mein Clean n Clear Environment(14:35) Bahir Mulkon Ki Safai(14:55) Bahir Mulkon Ki Roohani Halat(15:19) Lebas Ki Khoobiyan(16:36) Islami Lebas Mein Zeenat Aur Sukoon(19:35) Taqat Se Zyada Kaam Karne Walon Ka Haal(21:46) Vehem Ke Mareezon Ka Ilaj – Mufti sb Ka Tareeqa(22:51) Limited Power of Thinking(26:17) Canada Mein Mufti sb Ke Jane Ke Baad Ka Waqia(30:14) Homosexuality Par Ghoray Ki Mufti sb Se Behas(32:32) Chars Legal(34:45) Women's Rights – West vs Pakistan(36:37) Mtm's Anger on KPK Women Wrong Number(41:32) Mufti sb Ki Naseehat – Aise Logon Se Hoshiyar Rehna(42:17) Showbiz Celebrities Ki Tragic Death Ki Wajah(44:08) Mufti sb Ki Natural Life(46:00) Ulama vs Aaj Ke Speakers(47:06) Baiti Ki Shadi Uski Marzi Ke Baghair Karna?(48:00) Culture vs Islam(48:41) Kamzor Khawateen Par Zulm Ki Wajah(51:31) Talaq Yafta Aurat Ki Job Ka Nuqsan(52:11) Watch Qaisar Raja sb's Channel(53:19) Aurat Ki Izzat Ke Muhafiz – Walid & Bhai(54:00) Mtm's Wish to Pair This with That Fitna Clip(56:48) Individual Life Ka Natija(57:16) KPK & Balochistan Mein Co-Education Ka Khatra(58:12) Haya Ka Usool(59:32) Education Ke Naam Par Badtameezi(1:00:09) Actress Ki Regretful Tragic Death(1:02:12) Bahir Mulkon Ke Halat – Japanese Technology(1:06:04) Beautiful Islamic Society(1:09:57) Ladies Gym Aur Exercise Ki Zarurat(1:12:29) Bivi Aur Bachon Ko Safar Mein Sath Rakhna + Khatarnaak Jhoot(1:13:15) Dua(1:13:28) Wuzu Aur Ghusl Mein Pani Ka Israaf?(1:17:51) Ma'azur Ki Jamaat, Ghusl Aur Wuzu?(1:18:54) Jamia Tur Rasheed Mein Driver Ne Watchman Ki Job Kyun Chhodi?(1:22:39) Larki Walon Ki High Demands – Char Shadiyan Kaisay?(1:36:20) Imam Shafai ra Ke Qaul Ka Matlab?(1:37:26) Tablighi Jamaat Par Aetraz(1:37:46) Walid Ke Kehne Par Bivi Ko Talaq + Alag Ghar(1:40:10) Char Shadiyon Ke Liye Sehat Aur Khorak(1:40:50) Elders Ki Dawat ya Hadiyah Qabool Karna?(1:41:08) Teen Talaq Ka Masla Aur Qari Khalil Fitna(1:46:30) Permanent Ovaries Removal?(1:47:37) Company Perfume Par Apna Label Laga Kar Bechna?(1:47:56) Namaz Mein Dil Na Lage To?(1:48:46) Walid Ke Bure Salook Ka Hal? Hosted on Acast. See acast.com/privacy for more information.
Sally Bornbusch, Ph.D., is an NSF postdoctoral fellow in biology conducting microbial ecology research in animal care and conservation at the Smithsonian National Zoo & Conservation Biology Institute. She discusses how FMTs are being used to mitigate health concerns in wild animals in captivity, shares key findings about the milk microbiome from the Smithsonian milk repository, the largest collection of exotic animal milks in the world, and explains the science behind eating poo (Coprophagia). Links for This Episode Why Do Animals Eat Poop? (And Why It Might Be a Good Thing). Faeces as food: a framework for adaptive nutritional coprophagy in vertebrates. Even Monkeys Should Eat Their Vegetables. Take the MTM listener survey!
What does it mean to be a man in the age of AI? This episode dives into how artificial intelligence is reshaping masculinity, communication, and mental health, offering both opportunities and challenges in the digital age. The conversation explores how AI can support emotional intelligence, mindfulness, and personal growth - when used as a tool rather than a crutch. With thoughtful discussion on the ethical implications of AI, the crisis of masculinity, and the importance of human connection, the episode urges men to redefine strength through vulnerability, advocate for responsible tech use, and navigate this new landscape with intention and integrity.Try NEURISH - Personalized nutrition for your mental health. Get 15% off with Promo Code MTM. Visit https://tinyurl.com/57e68ett to learn more about this incredible daily supplement.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 – Introduction04:00 – Can AI Be Empathetic? Rethinking the Nature of Intelligence06:02 – Masculinity in the Machine Age: How AI Is Shaping Identity11:10 – Redefining Dialogue: What AI Means for Human Communication18:57 – Are We Still Connecting? AI's Effect on Relationships22:56 – Masculinity in Crisis: Is Technology to Blame?27:41 – Walking the Line: Harnessing AI Without Losing Intuition33:08 – Men, Meaning, and Machines: AI in the Journey of Growth40:49 – Designing Tomorrow: A More Conscious Future with AI45:16 – Who's Accountable? Building Ethics and Trust into AI Systems48:06 – AI Email Fails: Early Lessons from Our Digital Helpers50:33 – Why Human Connection Still Matters in a Tech-Driven World53:27 – Meditation, Mindfulness, and Machines: Finding the Middle Path59:26 – Incels, Isolation, and AI: What the Future Holds for BelongingHosted by Ausha. See ausha.co/privacy-policy for more information.
(0:00) Intro(0:34) Aayaat Surah Ma'arij(1:00) Etemaad Par Poora Utarna(2:57) Hadis About Good Character(5:38) Lesson in India Airplane Crash(9:51) Real Success(11:47) Bazahir Nakam, Haqeeqat Mein Kamyab Peghambar(12:22) Waqia: Tafseer Surah Burooj – Naujawan aur Esai Rahib(17:46) Reply to Engineer on Karamat(19:33) Naujawan Ki Karamat(19:51) Ilmi Nukta: Sar Par Baal Hona Nemat Hai(20:41) Deendaar Ki Dressing Kaisi Ho?(21:00) Mufti Rasheed Ahmed Sahab dm Ka Qaul(21:16) Arbi Shakhs Ki Dressing(21:36) Firqa Variyat Ki Wajah(22:28) Naujawan Ki Karamat(23:08) Molana Zakariya ra Ki Karamat Par Aetraz Ka Jawab(24:06) Sulaiman as Ke Ummati Ki Karamat(24:15) Jahil Peer Ki Alamat(26:48) Jismani Walid vs Roohani Walid(27:37) Thanvi sb Ka Peer Ke Baare Mein Qaul(29:09) Mufti Rasheed Ahmed sb Ka Sawal(29:34) Waldain Ka Maqam(30:56) Sachi Karamat(31:38) Jadoo vs Karamat(32:03) Naujawan ka Waqia(35:10) Toheen-e-Risalat Ke Fatway(36:12) Shaheed Naujawan (37:13) Ghamdi Concept(37:25) Mufti sb's Concept(37:47) Shahadat Ka Asar Awam Par(38:46) Khilafat vs Jamhooriyat(39:11) Bazahir Nakam Aurat(40:42) Reply to Sahil Adeem(41:46) Dunyavi vs Aakhirat Kamyabi (Surah Burooj)(43:34) Asbaab Ikhtiyar Karne Ka Hukm(44:33) Amanat Ki Pasdari(45:25) Hala Case: Gawahon Ka Fraud(46:36) Fraudulent Experiences (48:42) Motor Mechanics Fraud(50:56) Doctors Fraud(51:50) Teachers Fraud(52:00) Qari Fraud(52:44) Devar Fraud(54:41) Susar Fraud(55:03) Bhai Fraud(55:40) Waziristan Ki Honour(56:56) Nabi ﷺ Ne Zalim Ko Qatal Kyun Na Kiya?(58:52) Mufti sb Ka Dard-e-Dil(59:18) Fraudi Mulazim Ka Waqia(1:00:03) Maal-e-Muft, Dil-e-Be-Rehem(1:01:23) 6 Saal Purana Waqia(1:02:15) Idaray Ki Bike Ka Haal(1:03:02) Government Offices Ka System(1:03:45) Mtm's Fair Personality(1:04:31) Hakoomati Amlak Ka Nuqsan – Hal(1:06:28) Zakat Ki Raqam Ka Sahih Istemaal(1:07:08) Khulasa Bayan(1:07:35) Jahil Peer Ka Waqia(1:07:59) Behen Ka Maal Khanay Wala Bhai(1:09:08) Mufti sb Ke Walid sb Ki Golden Advice(1:09:47) Damad / Shohar / Bhai Ko Business Mein Paisay Dene Ka Anjaam(1:12:30) Baitiyon Ki Parwarish + Shahadat Par Yaqeeni Jannat(1:14:22) Namaz Mein Qira'at Bhool Jaaye To Guard Luqma De Sakta Hai?(1:14:30) Iklota Beta – Waldain Ki Ijazat Ke Baghair Bahir Mulk Business?(1:15:57) Hajiyon Ke Liye Spray Se Wuzu Ka Hukm?(1:17:54) Aise Aqeede Wale Se Nikah Ka Hukm?(1:19:08) Question on Mtm's Pagri Kapra(1:19:36) Mufti sb Ke Ilm Par Aetraz Ka Jawab(1:26:00) Biwi Aur Susral Ka Izzat Na Dena – Nafrat Ka Hal(1:27:42) Hazrat Umar ra Ka Waqia – Ghar Basane Ka Sabq(1:32:30) University Bayan Par Aetraz Ka Jawab(1:34:20) Ghusl Ke Baad Peshab Ke Qatron Ka Hal(1:35:13) Mtm's Touch on Marriage Topic(1:35:35) Khutba Wali Hadith Ka Mafhoom Hosted on Acast. See acast.com/privacy for more information.
(0:00) Intro(1:32) Qur'anic Aayaat, Dua(2:14) Mtm's Statement About Bayanat(3:03) Mtm's Advice to Listeners(4:50) Islam vs Other Religions(7:18) By Birth Muslim Hona Blessing Hai(8:55) Islam Aik Sacha Mazhab Kaisy Hai?(9:46) Balance vs Extremism(13:29) Sirf Islam Hi Motadil Mazhab Hai(13:47) Power of Thinking, Love, Lust Aur Anger(16:08) Aqal vs Islam (In 4 Powers)(17:18) Nikah Ki Barkat(18:37) Angraizon Ke Gharon Ki Tanhai – Ustaz ka UK Waqia(19:51) Ghusse Ki Quwwat Ki Limit(20:25) In Logon Par Ghussa Karna Mana Hai(21:37) Air Hostess Ko Ghussa Kyun Nahi Aata?(22:30) Kamzor Ke Samne Ghussa Bardasht Karna Kamal Hai(23:34) Nakam Mohabbat(26:05) Mohabbat Ki Limits Cross Karna – Depression Ki Wajah(27:25) Aarzi Mohabbat (Temporary Love Example)(29:30) Mohabbat Mein Aetidaal Na Ho To Zeher Hai(30:54) Depression Se Nikalne Ka Tariqa(35:57) Accidental Deaths(36:48) Fani Cheezon Se Dil Lagana(37:55) Karachi Ki W11 Ki Quality(38:40) Mohabbat Mein Aetidaal(39:36) Hazrat Ka'ab ibn Zuhair ra Ki Shaairi(Dunya Bewafa Mehbooba Hai)(42:29) Maut Haqeeqat Hai – Dunya Chhinnay Par Gham Na Karo(43:49) Sehat / Dolat / Izzat Par Allah Ka Ikhtiyar(45:27) Aqal Ki Quwwat(46:17) Khwahishat Ki Limits(47:38) Insanon Ki Naqis Aqal(48:50) Aurat Ka Pardah Mein Aetidaal(50:29) Mehram & Na Mehram Rishtay for Women(52:11) Shohar Ke Extra-Marital Affairs Se Pareshan Khawateen Ko Jawab(55:30) Qur'an Ki Aayat Par Aik Angraiz Ki Writing(56:57) Mufti Sahab Ke 4 Susral(57:49) Nikah Ke Liye Qur'an Mein Mehram Rishtay(59:05) Kharch Mein Aetidaal(59:39) Waldain, Biwi, Bachon Par Kharch Karna(1:00:39) Khooni Rishton Ka Haqq-e-Virasat(1:01:21) Allah Ki Nemat Ka Shukr(1:04:50) Molviyon Par Har Cheez Mein Ilzam Walon Ko Jawab(1:05:56) Allah Ke Huqooq – Namaz, Sharab, Zina, Roze – Sirf Islam Motivate Karta Hai(1:07:52) Aaj Kal Ke Bachay Bad Akhlaq Kyun?(1:08:31) Molana Ubaidullah Sindhi ra Ka Waqia(1:09:51) Gharon Mein Sukoon Kaise Aaye?(1:10:37) Mufti sb Ke Ustaz Ko Walid Ki Khidmat Ka Ajar(1:11:09) Hadith – Teen Ashkhaas Jo Ghaar Mein Band Ho Gaye(1:12:05) Biwi Ka Haq(1:12:26) Waldain Ka Haq(1:14:09) Behen Ka Haq-e-Virasat(1:14:31) Allah Ke Liye Effort Ka Ajar (Long Fasts in Vancouver)(1:15:47) Barkat Ka Haasil(1:16:26) Khawateen Ko Mufti sb Ki Naseehat(1:16:57) Mardon Ko Mufti sb Ki Naseehat(1:17:31) Bad Nazar Ka Ilaj(1:18:45) Vancouver Walon Ke Liye Mufti sb Ki Naseehatain(1:23:01) Important Advice to Listeners(1:24:41) Qari Abdul Wahab sb Ki Koshishain(1:25:04) Bachon Ke Liye Nazra Ki Taleem(1:25:15) Agar Vancouver Walay Namaz Nahi Parhenge To?(1:25:29) Aamin Summa Aamin Hosted on Acast. See acast.com/privacy for more information.
Former Navy SEAL, NFL player, and entrepreneur Clint Bruce opens up about the war most men never talk about—the battle to stay real in a world that rewards performance. From the ball field to the battlefield to the boardroom, Clint reveals how chasing an image nearly broke him, and why authenticity is the hardest - and most important—fight of all. Throughout this raw conversation, we explore purpose, transition, the power of curiosity, and what it really means to define your own high ground.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching will get you off the hamster wheel and start making better decisions. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction02:19 - From Football MVP to Leadership Advocate03:24 - Grounding Practices and Personal Reflections04:40 - Finding and Maintaining Your High Ground06:36 - Navigating Life's Maps: Lessons from the Field12:08 - Lessons from Battlefields to Boardrooms15:16 - Understanding the Human Performance Systems17:33 - Navigating Identity and Purpose in Business19:12 - From High-Speed Feedback to Uncertainty23:33 - The Importance of Curiosity and Asking for Help26:54 - Embracing Hardship and Overcoming Quit Mentality30:19 - The Achievement Equation: Angles, Allies, and Advantages33:21 - Forging Camaraderie Through Suffering and Curiosity46:13 - Self-Awareness and Intentionality in Personal Choices47:21 - Intentionalism and Self-Awareness in Running01:33:04 - A Journey of Remembrance and Celebration01:38:19 - Choosing Sadness: The Power of Authenticity and Connection 01:46:49 - Awkward Lunch and Draft Dilemmas01:47:16 - Overcoming Doubt: A Football Player's Journey01:48:05 - Closing Thoughts and GratitudeHosted by Ausha. See ausha.co/privacy-policy for more information.
What do you do when your mind is no longer your own?Jon and Will sit down with Daniel Carcillo - former NHL enforcer turned mental health advocate - to explore the transformative potential of psilocybin therapy. Daniel shares his deeply personal healing journey from trauma, concussions, and identity loss to clarity, mindfulness, and purpose through the use of psychedelic mushrooms. Together, they unpack the science, stigma, and spirituality behind psilocybin, the role of community in recovery, and how finding presence can unlock emotional breakthroughs. This is a vulnerable, data-informed conversation on healing, letting go, and building a future where natural medicine is accessible to all.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel and start making better decisions. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 – The Healing Power of Mushrooms03:08 – Journey of a Stanley Cup Champion06:02 – Concussions and Their Impact08:52 – Finding Hope in Psilocybin12:05 – The Wisdom of Plant Medicine15:00 – Letting Go of Identity17:48 – The Present Moment and Mindfulness21:05 – Building Community and Purpose23:54 – The Role of Breath and Nutrition41:13 – Detaching from Ego and Embracing Trust44:31 – The Experience Onward Center: A New Approach to Healing50:55 – Addressing Stigma Around Psychedelics58:24 – Understanding Dosage and Strain01:10:18 – Creating a Personal Relationship with Psychedelics01:15:58 – Expanding Access to Psilocybin TreatmentHosted by Ausha. See ausha.co/privacy-policy for more information.
What happens when a warrior returns home but can't find peace?Jon sits down with clinical psychologist Dr. Varpas de Sa Pereira explores the psychological challenges faced by combat veterans, with a particular focus on "Warrior Withdrawal Syndrome" - a condition distinct from but often coexisting with PTSD. Dr. de Sa Pereira delves into the complexities of transitioning from military to civilian life, highlighting how military culture shapes identity and mental health. He emphasizes the importance of purpose, the overwhelming anxiety of limitless choices in civilian life, and the need for mindfulness, self-care, and sleep. The discussion also addresses common misconceptions about veteran mental health, the essential role of family and community support, and the wide array of resources available to veterans. Throughout, Dr. de Sa Pereira offers practical strategies for healing and underscores that veterans must take an active role in their own recovery.Get Dr. Varpas de Sa Pereira's book here - https://www.amazon.com/Warrior-Withdrawal-When-Longer-Means/dp/196220250XTry NEURISH - Personalized nutrition for your mental health. Get 15% off with Promo Code MTM. Visit https://tinyurl.com/57e68ett to learn more about this incredible daily supplement.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction04:17 - Masculinity Without a Father07:58 - Success Through Small Wins08:43 - Athletics and Confidence14:35 - Gender Dynamics at Work and School16:35 - Views Across Socioeconomic Lines18:38 - Men, Mindfulness, and Society23:00 - The Psychology of Masculinity27:45 - Authentic Conversations34:51 - Injury and Mindful Detachment36:40 - The Fragility of Manhood46:37 - Teaching Critical Thinking to Daughters52:47 - Reading Romantic Cues58:19 - Emotions, Relationships, and Boys01:01:33 - Building Emotional Safety at Home01:03:15 - Emotional Miscommunication with Kids01:19:01 - Choosing Your Circle and AutonomyHosted by Ausha. See ausha.co/privacy-policy for more information.
If you enjoyed this clip, then you will love the full MTM episode with John. Here is the Podcast Link: https://pod.fo/e/2c78d9Or maybe you would like to watch this on YouTube instead: https://youtu.be/l9oEDU__fYQ?si=26wvFG82eslsA1l1Feeling stuck? If you need help getting out of your rut, Will can help. Head to willnotfear.com to learn more about his coaching and how it can help you break free from the hamster wheel. Hosted by Ausha. See ausha.co/privacy-policy for more information.
From waitlists and walk-throughs to wondering if your toddler is really ready, the preschool decision can feel like the first big test of parenthood. In this episode, we share how we chose our kids' schools, what factored into those choices, and how we learned to tune out the noise. We talk about reading your child's cues - whether they thrive in a smaller, slower setting or a big, buzzing one, and resisting the urge to follow the crowd. We're unpacking the pressures, the comparisons, and the reminder that preschool isn't a status symbol, it's about what works for your child and your familySollis Health is now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.comInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
What are the (top) secrets of better collaboration?Is collaboration like a game of ping pong? Or more like ballroom dancing? Is there a better way to disagree? Does having constraints make design ... better? How is an exhibition like a film? And what happens when your project feels — in this case, even literally — like “Mission: Impossible”?Barbara Miller (Deputy Director for Curatorial Affairs, Museum of the Moving Image) and Danae Colomer (Director of Exhibition Management and Design, Museum of the Moving Image) discuss “Mission: Collaboration” with host Jonathan Alger (Managing Partner, C&G Partners | The Exhibition and Experience Design Studio).Along the way: zombies, skateboards, and messages that self-destruct.Talking Points:1. A Moving Experience2. What is Collaboration? 3. Is It Ping Pong ... or Ballroom Dancing? 4. Constraints Make a Stronger Design 5. Sometimes It's Mission: Impossible How to Listen:Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/making-the-museum/id1674901311 Listen on Spotify:https://open.spotify.com/show/6oP4QJR7yxv7Rs7VqIpI1G Listen at Making the Museum, the Website:https://www.makingthemuseum.com/podcast Links to Every Podcast Service, via Transistor:https://makingthemuseum.transistor.fm/ Guest Bios:Barbara Miller is Deputy Director for Curatorial Affairs at Museum of the Moving Image in New York, where she organizes exhibitions and directs the content of the Museum's permanent collection of material culture related to film, television and digital media. Major projects at MoMI include The Jim Henson Exhibition; Deepfake: Unstable Evidence on Screen; and Born Digital: Pathways Towards Preservation, an Andrew W. Mellon-funded initiative to institute sustainable collection and exhibition practices related to digital media. Prior to joining MoMI in 2009, Miller's wide-ranging research and storytelling projects included work on the nationally broadcast PBS documentary American Roots Music, for which she earned an Emmy nomination. She holds a Ph.D. in Cultural Anthropology from New York University.Danae Colomer is an architect and exhibition designer with over 15 years of experience across museum, architecture, and film design. She is passionate about the power of storytelling and how it can be translated into physical space to create meaningful, immersive experiences. Originally from Spain, Danae discovered her passion for exhibition design at the Centre Georges Pompidou in Paris. Since relocating to New York in 2009, she worked at Ralph Appelbaum Associates on award-winning museums worldwide. In 2021, she joined the Museum of the Moving Image as Director of Exhibition Management and Design. She holds a Master's in Architecture from the Escuela Técnica Superior de Arquitectura de Madrid and a Master's in Exhibition Design from FIT in New York. When she's not designing exhibitions, Danae explores the world through the curious eyes of her children — which currently means mastering the rules of soccer and decoding the unique language of skateboarding.About Making the Museum:Making the Museum is hosted (podcast) and written (newsletter) by Jonathan Alger. MtM is a project of C&G Partners | The Exhibition and Experience Design Studio.Learn more about the creative work of C&G Partners:https://www.cgpartnersllc.com/ Links for This Episode:Barbara by Email:bmiller@movingimage.org Barbara on LinkedIn:https://www.linkedin.com/in/barbara-miller-8b788b13b/ Danae by Email:dcolomer@movingimage.org Danae on LinkedIn:https://www.linkedin.com/in/danaecolomer/ Museum of the Moving Image (MoMI):https://movingimage.org/ “Mission: Impossible — Story and Spectacle” (Exhibition at MoMI):https://movingimage.org/event/mission-impossible-story-and-spectacle/ Links for Making the Museum, the Podcast:Contact Making the Museum:https://www.makingthemuseum.com/contact Host Jonathan Alger, Managing Partner of C&G Partners, on LinkedIn:https://www.linkedin.com/in/jonathanalger Email Jonathan Alger:alger@cgpartnersllc.com C&G Partners | The Exhibition and Experience Design Studio:https://www.cgpartnersllc.com/ Making the Museum, the Newsletter:Like the show? You might enjoy the newsletter. Making the Museum is also a free weekly professional development email for exhibition practitioners, museum leaders, and visitor experience professionals. (And newsletter subscribers are the first to hear about new episodes of this podcast.)Join hundreds of your peers with a one-minute read, three times a week. Invest in your career with a diverse, regular feed of planning and design insights, practical tips, and tested strategies — including thought-provoking approaches to technology, experience design, audience, budgeting, content, and project management.Subscribe to the newsletter:https://www.makingthemuseum.com/
What does it take to return to combat after losing a leg and come back stronger than ever?Jon & Will sit down with Nick Lavery, a U.S. Army Special Forces Green Beret and the first above-the-knee amputee to return to combat after surviving an insider attack in Afghanistan. Nick shares his extraordinary journey of resilience, sacrifice, and personal growth, emphasizing the power of discipline over fleeting motivation, the importance of mindset in overcoming adversity, and the role of intentional failure in development. He discusses the critical value of support systems, both in the military and at home, and how competition and self-leadership drive progress. Through humility, patience, and a relentless commitment to his mission, Nick demonstrates what it takes to face the impossible and inspire others by leading from the front.Buy Nick's book and find out more here - https://teammchn.com/storeTry NEURISH - Personalized nutrition for your mental health. Get 15% off with Promo Code MTM. Visit https://tinyurl.com/57e68ett to learn more about this incredible daily supplement.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps: 00:00 - Introduction00:48 - The Attack That Changed Everything10:04 - Rebuilding a Life After Loss20:14 - Why Mindset Beats Motivation29:47 - Returning to War with One Leg39:56 - Humility Is a Superpower41:46 - Why Failing on Purpose Works44:57 - The People Who Got Me Through50:43 - Finding Purpose After the Pain56:02 - Discipline Means Sacrifice01:00:00 - Leading Through Pain and Purpose01:03:39 - What Comes After the MissionHosted by Ausha. See ausha.co/privacy-policy for more information.
What if the root cause of anxiety, memory loss, or chronic fatigue after a brain injury isn't psychological, but hormonal? Will and Jon sit down with Dr. Mark Gordon, MD a trailblazer in neuroendocrinology, to uncover how traumatic brain injury (TBI) and chronic inflammation disrupt hormonal balance, often mimicking or masking conditions like PTSD. Dr. Gordon explains the science behind hormone therapy, the overlooked role of gut health, and why a 28-point biomarker panel could be the key to reclaiming brain function, especially for veterans.Find out more about Dr. Mark Gordon here - https://tbihelpnow.org/ or here: https://millenniumhealthstore.com/Try NEURISH - Personalized nutrition for your mental health. Get 15% off with Promo Code MTM. Visit https://tinyurl.com/57e68ett to learn more about this incredible daily supplement.Feeling stuck? If you need help getting out of your rut, Will can help. Head to willnotfear.comto learn more about his coaching to get you off the hamster wheel and into better decision-making.More from MTM at: https://mentalkingmindfulness.com/ Timestamps: 00:00 - Introduction02:47 - Neuroendocrinology's Role in Brain and Mood09:16 - CTE and Hormonal Disruption Explained12:03 - Hormonal Feedback Loops and Brain Function13:20 - Hormones, Inflammation, and Brain Health17:00 - Neuroinflammation and Cognitive Impact20:46 - Head Trauma and Long-Term Brain Decline26:29 - Inflammation's Lasting Effects on Healing28:50 - Subconcussive Hits, Gut Health, and the Brain33:31 - Boosting Brain Resilience: Military Lessons37:09 - Blast Exposure and Neurological Damage41:32 - Rethinking TBI and PTSD Treatment Options47:17 - Veteran Brain Health: Science Meets Policy50:18 - Ibogaine Therapy: Success in Alternative Care52:18 - Revisiting Testosterone's Role in Vitality55:28 - NSAIDs, Testosterone, and Better Alternatives58:58 - Nutrition, Selenium, and Hormone Support01:01:42 - NSAIDs, Pregnancy, and Endocrine Disruption01:07:35 - Libido Boosting with Testosterone and PT-14101:11:30 - New Approaches to Testosterone Therapy01:14:18 - Detox and Hormone Optimization01:15:57 - Clomiphene vs. Injectables: What Works?01:17:01 - TRT: Dosing Strategies and Side Effects01:19:02 - Balancing Testosterone and Estradiol01:22:42 - Why Hormone Balance Matters01:28:26 - Biomarker Testing for Brain Injury RecoveryHosted by Ausha. See ausha.co/privacy-policy for more information.
Have you ever wondered how stepping outside your comfort zone and immersing yourself in a new culture can change your perspective on life? Jon and Will explore the profound impact of travel on personal growth and self-discovery. They share their own transformative experiences, emphasizing the importance of being intentional during trips, embracing discomfort, and connecting with both the people around you and yourself. From the joy of family bonding to the lessons learned from different cultures, this episode highlights how travel can reset our priorities and enrich our lives.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Tap this LINK
Mary Tyler Moore is a cherished figure in the hearts of many with her enduring joy for life. She was a graceful and talented award-winning actress, producer, author, media executive, and advocate for diabetes research. Her husband, Dr. Robert Levine, shares information about the Mary Tyler Moore Vision Initiative that was created in her honor along with some personal moments they shared.https://www.marytylermoore.orghttps://www.breakthrought1d.orgRecord an Audio Message!Check out a list of our guests: www.storiesofvisionloss.com/guestshttps://buymeacoffee.com/storiesofvisionlossBecome a supporter of this podcast: https://www.spreaker.com/podcast/stories-of-vision-loss--5626029/support.
How can mindfulness, emotional intelligence, and a reimagined masculinity help American men and boys thrive in today's world?Jon and Will talk with Former Congressman Tim Ryan about his journey into mindfulness, its power to heal trauma - especially for veterans - and the need to rethink masculinity. Drawing from his experiences in sports, politics, and mental health advocacy, Tim explores the loss of traditional rites of passage, the rise of emotional intelligence, and how technology is reshaping manhood.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Visit https://tinyurl.com/57e68ett to learn more about this incredible daily supplement.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps: 00:00 - Introduction04:17 - Growing Without a Father Figure 07:58 - Small Wins, Big Impact 08:43 - Sports, Confidence, and Connection 14:35 - Gender Dynamics in Work and Education 16:35 - Perspectives Across Class Lines 18:38 - Men, Mindfulness, and Society 23:00 - The Psychology of Modern Masculinity 27:45 - Being Yourself in Real Conversations 34:51 - Injury Recovery and Mindful Detachment 36:40 - Selfhood and the Fragility of Manhood 46:37 - Teaching Daughters Critical Awareness 52:47 - Decoding Romantic Signals for Young Men 58:19 - Emotions and Relationships for Boys and Men 01:01:33 - Building Emotional Safety at Home 01:03:15 - Misreading Kids' Emotions 01:19:01 - Autonomy and Choosing Your Circle Hosted by Ausha. See ausha.co/privacy-policy for more information.
What if the key to a healthier heart isn't just diet and exercise, but mindfulness? Heart surgeon Dr. Fernando Lamounier joins us to reveal how mindfulness can play a crucial role in preventing heart disease and enhancing emotional well-being. Drawing from the American Heart Association's findings and his own medical experience, Dr. Lamounier explains how practices like breathwork and presence can counteract the damaging effects of loneliness, depression, and stress—factors that often lead to substance abuse and sedentary habits. Tune in to learn practical, science-backed techniques to calm your nervous system, strengthen your heart, and lead a more connected life.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Tap this LINK
Jon and Will welcome Nate Boyer, whose remarkable journey exemplifies the courage to evolve and find purpose. From volunteering in Darfur to serving as a Green Beret, then playing college football for the Texas Longhorns with no prior experience, Nate shares how having a mission and feeling needed are essential for fulfillment. He opens up about the identity struggles veterans and athletes often face after their careers end, which inspired him to co-found Merging Vets and Players (MVP)—a community that helps both groups find new purpose. Nate emphasizes the importance of hard work, embracing discomfort, and staying connected to one's heart. His story is a powerful reminder to take risks, pursue passions, and live without regrets.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Tap this LINK
What does it really mean to live with discipline, and how does it create true freedom?Jon and Will sit down with retired Navy SEAL and leadership expert Jocko Willink to explore how discipline, ownership, and presence shape a fulfilling life. Jocko shares why taking action beats waiting, how to manage emotions under pressure, and the link between structured habits and personal freedom. They dive into the evolving landscape of masculinity, the role of sports in building confidence, and how to foster emotional intelligence in boys and young men. From leading teams to raising children, Jocko offers grounded insights on building trust, staying focused, and leading by example - whether on the battlefield or at home.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Tap this LINK
What does it really mean to live with discipline, and how does it create true freedom?Jon and Will sit down with retired Navy SEAL and leadership expert Jocko Willink to explore how discipline, ownership, and presence shape a fulfilling life. Jocko shares why taking action beats waiting, how to manage emotions under pressure, and the link between structured habits and personal freedom. They dive into the evolving landscape of masculinity, the role of sports in building confidence, and how to foster emotional intelligence in boys and young men. From leading teams to raising children, Jocko offers grounded insights on building trust, staying focused, and leading by example - whether on the battlefield or at home.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Tap this LINK
IAM4GIVEN , who blends hip-hop and gospel to deliver faith-filled messages and hails from Miami, discusses his new album 'Hope for the Streets', his journey from secular to Christian hip-hop, and his impactful nonprofit ministry, MTM. He shares his inspirations, including his father's recovery from alcoholism, his grandparents' influence, and his own experiences growing up amidst struggles. He also discusses with James societal issues, youth mentorship, and his visions for the future. IAM4GIVEN promoted his new book, 'Open Book' in the interview, as well as tasting a Philadelphia cheesesteak from a local area in Philly provided by James.