Qualified Nutrition Podcast

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Pete Bell and Charlie Mitten host the QN podcast with guests, nutritional advice, performance specific training and much more! Tune in weekly for the new episode and check in to push your performance and knowledge to the next level.

Qualified Nutrition

  • Nov 27, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 53m AVG DURATION
  • 9 EPISODES


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Latest episodes from Qualified Nutrition Podcast

#9 | PCA Pro Bodybuilder | Lukas Gabris

Play Episode Listen Later Nov 27, 2020 50:59


On Episode #9 we are joined by PCA Pro Bodybuilding Champion Lukas Gabris. We learn about the challenges Lukas has overcome in order to pursue his bodybuilding career and how that moulded him into the strong individual he is today. Lukas also shares with us his approach to training and nutrition, in both contest prep and offseason, and his future plans for the stage. Lukas has competed in many shows, but more recently he received his PCA Pro Card in 2018, and the following year in 2019 became the overall PCA Pro European Champion.

#8 | Eat Your Carbohydrates | Conor Moran

Play Episode Listen Later Nov 25, 2020 45:29


On Episode #8 we are joined by natural bodybuilder Conor Moran where we discuss how he began his bodybuilding journey and his approach to nutrition and training. We touch on how Conor structures his contest prep strategy, as well his approach to growing in the offseason. To date, Conor has stepped on stage 5 times with very respectable placings, as both a junior and mens open bodybuilder with the BNBF.

#7 | Natural Bodybuilding | James Melville

Play Episode Listen Later Nov 23, 2020 59:42


In Episode #7 we are joined by natural bodybuilding champion James Melville to discuss all things bodybuilding related. We dive into his contest prep strategy, offseason thoughts and the importance of a strong mindset.

#6 | Contest Prep | Dean Nolan

Play Episode Listen Later Nov 17, 2020 49:01


Contest Prep talk with Dean Nolan 2 weeks out from the BNBF British Finals.

#5 - Setting up an effective Bulk

Play Episode Listen Later Dec 13, 2019 38:57


Following on from their weight-loss strategy in Episode 3, Pete and Charlie now dive into setting up a successful weight-gaining phase, or as it's so commonly labelled, a 'bulk'. Bulking season certainly allows for extra flexibility with your nutrition, but in your order to optimise your health and performance, in should be pursued in a methodical manner.

#4 - Jay Foster

Play Episode Listen Later Dec 4, 2019 63:14


In Episode #4 Pete & Charlie are joined on the Podcast by Jay Foster who next year will be looking to complete the 5 Peak Challenge made by himself. Starting in the Republic of Ireland Jay will be climbing Carrauntoohil then running to Northern Ireland and climbing Slieve Donard. Then swimming from Northern Ireland across to Scotland which will take approximately 18 hours. Then run from where he lands in Scotland up to Ben Nevis climbing that mountain. With the small challenge remaining to run to Scafell Pike climb it, run on down to Snowdon and finish at the peak of Snowdon. Absolute insanity and will take some real work to complete all in aid of CALM.

#3 - Structuring Your Weight Loss Strategy

Play Episode Listen Later Dec 2, 2019 60:30


In this episode Pete and Charlie dive into the fundamentals of dieting for weight loss and what it takes to succeed.

#2 - IFBB Pro Kelvin Hinde

Play Episode Listen Later Nov 27, 2019 73:59


In episode 2 Pete and Charlie are joined by IFBB Pro and owner of Peak Physique, Kelvin Hinde. They dive deep into Kelvins past and gain an insight into his journey to fulfilling his dream of becoming a professional bodybuilder. They talk training, nutrition, mindset and what the future holds for Kelvin now he holds that pro card.

#1 - Introducing the Qualified Nutrition Podcast

Play Episode Listen Later Nov 21, 2019 41:54


The first episode of the QN Podcast hosted by Pete and Charlie. They talk about the birth of QN, what influences them and answer some questions from instagram.

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