Podcasts about weight cut

Marty checks in 26 days out from the Gold Coast Marathon to discuss his peak marathon training, achilles niggle, biggest long run yet, fueling plan including sodium loading, race weight, sauna, strength work, and shoe choice. Marty Bordignon Instagram: https://www.instagram.com/martybordignon/ Marty Bordignon Strava: https://www.strava.com/athletes/martybordignon/ Marty Bordignon Podcast: https://open.spotify.com/user/martyb-au?si=sgXyMAYERJGyKdGCYeXTUw Train with Matt: https://sweatelitecoaching.com/matt-fox/ Private Podcast Feed + Discord: https://www.sweatelite.co/shareholders/ Contact Matt: matt@sweatelite.co Matt Fox Instagram: https://www.instagram.com/mattinglisfox/ Matt Fox Strava Training Log: https://www.strava.com/athletes/6248359/ With 26 days until the Gold Coast Marathon, Matt and Marty review Marty's peak marathon build, including a 36.36 km long run averaging 4:07/km with 22.57 km at 3:46/km, faster than his current 2:46 PB pace. Marty explains that the run felt hard partly due to early Achilles tightness, which flared after stopping, and he reflects on whether he could have extended the marathon-effort segment closer to 30 km. The conversation covers Marty's confidence around breaking 2:40, his doubts about holding 3:45/km on race day, and his estimate of around a 30% chance if everything comes together. Matt and Marty also discuss his weekly mileage rising toward roughly 160 km, a strong 2 km "on" / 1 km float session, and the mental benefits and drawbacks of group training, Strava comparison, and chasing other runners' sessions. They also talk through Marty's current race weight of around 66.5 kg, his plan to take 100 g of carbohydrates per hour, heavy sodium loading to reduce cramping risk, minimal fluids, and possible beetroot and bicarb trials. Marty shares that he has neglected sauna and strength work since moving but may add heat sessions back in, while Matt and Marty debate sauna protocols, strength training tradeoffs, and whether the Puma FastR is the right race-day shoe despite Achilles concerns. Timestamps: 00:00 - Marathon Build Check In 01:06 - Big Long Run Breakdown 02:54 - Achilles Scare And Effort 05:45 - Confidence And Goal Pace Doubts 09:37 - Mileage Ramp And Consistency 11:01 - Float Session Fitness Boost 12:28 - Group Training And Strava Mind Games 15:25 - Sauna Plans And Heat Protocol 19:14 - Strength Training Debate 25:30 - Race Weight And Nutrition Update 27:00 - Elite Weight Targets Story 28:19 - George's Weight Cut 29:02 - Comrades Race Preview 29:46 - Chasing Race Weight 31:06 - Gold Coast Fuel Plan 33:42 - Hydration and Cramping 35:04 - Beetroot and Bicarb 38:26 - Shoe Choice Debate 41:42 - New Shoes and Kit 43:43 - Wrap Up and Next Episode

MIKE PERRY IS BACK!"Mighty" Demetrious Johnson welcomes the "King of Violence" Platinum Mike Perry on the latest edition of "The MightyCast"!Timecodes0:00 Intro 1:05 PrizePicks 2:04 Welcome Mike Perry! 2:35 Mike has Some FIRE Art in the Studio 3:42 Mike is a TRUE DOG 4:43 Why Mike Signed with Netflix MMA 10:15 Will Netflix have another MMA Card? 11:56 The Biggest Problem with Netflix MMA 13:30 What's Next for Mike If He Wins? 15:21 Will Mike Compete in RAF? 16:08 How Much is Netflix & MVP Paying?! 19:16 The Difference Between MVP vs UFC Contracts 21:52 Dirty Boxing is GROWING FAST! 23:28 Mike's Next Business (Platinum's Café) 24:54 How is Mike's Weight Cut 25:48 Morning vs Night: Which Weigh-In Time was Better? 28:30 Will Dj Fight on 28:30?! 30:40 Perry has CTE? 31:09 Winged C's Karate Combat STUNT  37:30 How Long Will Mike Fight? 40:13 Nate Diaz vs Perry BREAKDOWN 41:07 Mike's Post Fight Speech for Netflix 41:51 Mike's Next Business 43:18 Why it is SO HARD for Fighters to Retire 44:52 How Much Mike Made for His First Fight 46:15 How Mike Got Signed to Netflix MMA 48:02 How to Support Mike! 50:26 MightyRecap! 50:44 Mike is a True Trailblazer in Combat Sports 52:00 Diaz vs Perry BREAKDOWN 53:45 Rousey vs Carano BREAKDOWN 57:40 Ngannou vs Lins BREAKDOWN 59:13 Full Netflix Card REACTIONProduced/edited by Michael Wonsover (@mwonsover on IG)Edited by Nick Pappas (@nick_pappas44 on IG)⚡️ PrizePicks: Sign up with code "MIGHTY" to play $5 and WIN $50 INSTANTLY https://link.prizepicks.com/LME0/MIGHTYMOUSE

Welcome to the “NASM CPT Podcast!” In this power-packed episode, host Rick Richey sits down with Team USA Olympic boxer and NABF Lightweight Champion Amelia Moore to uncover the REAL strategies behind elite boxing success.

Gene Zannetti talks with New Jersey State champion Greyson Pettit about his journey from freshman to state champion at 132 pounds, how cutting too much weight his sophomore and junior years made him hate the sport and derailed his postseason, why moving up to a weight where he felt strong changed everything, the recurring dream he had three times before winning states as a 21 seed, and how he developed his own reset button using three deep breaths to stay calm between every break in the action.Timestamps:1:15 - Cutting weight brought him to a dark place4:46 - Grade 2 ACL tear ended his junior year7:18 - The difference between discipline and cutting weight10:43 - Seeded 21st at the state tournament13:53 - The recurring dream 16:08 - Staying focused on the next match only17:47 - Developing his own reset button without knowing it22:06 - Staying locked in

On this segment of "Real Talk", the Ring Gang Crew previews Carlos Adames vs Austin Ammo Williams

Weight cutting is a forever problem it seems in MMA and while many think the solutions are simple, the truth is, it's about as hard to stop as cheating on tests in high school. These are the fighters who stepped on the scale and missed in the most dramatic way possible, nearly falling off the stage in the process.

Diana Dzasezeva visited HIRO Gym in January 2025 with Marisa Roth Angelos. For this interview, we talked over Zoom about her 10 years in the USA, living, studying & training abroad, how she got into the sport, what she experienced in wrestling in the USA compared to Latvia, how she survived her first weight cuts, what she learned from it, and so much more. Diana Dzasezeva is now back in her hometown, Jelgava, Latvia. Follow her on social media: Diana_dzumi. This episode was sponsored by HIRO Gym.

In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia sits down with, Kjell Bakkelund,  an elite powerlifter who has been competing for nearly two decades. They talk about his extensive career, his participation in different weight classes, and the challenges he faced, particularly during weight cuts. The conversation also touches on his strategic decisions, the psychological and physical tolls of extreme dieting, and the importance of professional guidance in competitive sports. Kjell also candidly shares insights about maintaining a balance between family, professional life, and training, offering valuable lessons for both seasoned athletes and newcomers.     Connect with Kjell Bakkelundl:  Instagram @kjelllbrell  https://www.instagram.com/kjelllbrell/      Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

SHOULD THE UFC BRING BACK MOKAEV?!"Mighty" Demetrious Johnson welcomes former UFC Flyweight Muhammad Mokaev on the latest edition of The "MightyCast"!Timecodes0:00 Intro1:03 PrizePicks Code: MIGHTYCAST1:54 Welcome Muhammad Mokaev2:37 Mokaev's Next Fight3:28 Why Did the UFC Cut Mokaev?6:30 Did the UFC Try to Resign Mokaev?9:22 Mokaev Got Caught in a BRUTAL Knee Bar13:06 Mokaev's Home Base14:08 Mokaev's Intro into MMA17:18 Mokaev's Extensive Amateur Career18:42 Mokaev Turned Down the DWCS?!23:05 Pantoja vs Joshua Van BREAKDOWN26:59 Mokaev and Kape Still HATE Each Other?***28:09 Mokaev has Made BIG Money Moves 34:09 Why DJ Doesn't Like When People Stand and Bang35:59 Mokaev Didn't Deserve to Be Cut? 37:40 Mokaev is Glad He Got Cut? 38:56 Did Mokaev Like Fighting in Karate Combat? 40:32 One and PFL Tried to Sign Mokaev?!46:27 Why Does Mokaev Want to Go Back to the UFC?48:32 Mokaev Trained with Pantoja?!49:51 Mokaev Fought in Brave WITHOUT A CONTRACT?!52:02 Mokaev Fought KILLERS at 12554:10 UFC is Not a Sport, but a Business?!56:15 Flyweight is Harder than Bantamweight?!57:01 Mokaev's Weight Cut is BRUTAL59:27 How Mokaev Would Have Fought DJ1:01:40 Mokaev Breaks Down His Fight Style1:03:24 Mokaev Never Gameplans?!1:05:52 How to Support Mokaev!1:07:20 MightyRecap!1:07:27 Mokaev is a BEAST1:10:14 DJ Breaks Down Mokaev's Style1:11:15 Mokaev's Unique Martial Arts/Amateur Background1:12:16 DJ Sounds Off on the UFC1:12:52 Should the UFC Resign Mokaev? 1:13:31 DJ Loves Mokaev's Business Skillset 1:14:04 Mokaev is on a Good Run Outside the UFC1:14:32 Mokaev Should Move to 135?!1:16:33 ⬇️ Let Us Know THIS in the Comments Boys ⬇️Produced/edited by Michael Wonsover (@mwonsover on IG/Twitter)Edited by Nick Pappas (@nicholas_pappas44 on IG)⚡️ PrizePicks: Sign up with code "MIGHTYCAST" to play $5 and WIN $50 INSTANTLY https://prizepicks.onelink.me/ivHR/MIGHTYCAST⚡️1st Phorm

iFL TV's Joe Pugh speaks to Kalle Sauerland as he talks about his best prospects at Wasserman. He goes in on Eubank Jr's weight cut and Carl Froch's beef with Darren Till and Eddie Hearn. Learn more about your ad choices. Visit megaphone.fm/adchoices

Boiling bodies down to make unnatural weight limits has been standard practice in boxing for decades. Considering a fight follows that gruelling struggle, is it time to rethink old habits? The potential of both Richardson Hitchins and Andy Cruz is discussed in detail before we preview the latest showcase for Galal Yafai. And in This Week, we pinpoint the fight that triggered the spellbinding peak of Vasiliy Lomachenko. Please rate, review, share - and always follow The Opening Bell

Despite the loss to Merab Dvalishvili, I think we saw the best Sean O'Malley we've ever seen at UFC 316. Then, I give you some behind-the-scenes stories on Kayla Harrison's hellacious weight cut, which ultimately didn't stop her from putting a beating on Julianna Pena. Plus, I'm officially taking back everything I've said about Amanda Nunes — she's coming back to the UFC. And finally, I defend Patchy Mix after his lackluster UFC debut against Mario Bautista. CHAPTERS:Sean O'Malley's best fight ever (00:00)Incredible Kayla Harrison (07:30)Amanda Nunes is back (22:35)Patchy Mix's UFC debut (31:51)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page.

Luke Thomas joins me to preview UFC 316! We talk Merab Dvalishvili/ Sean O'Malley 2, Julianna Peña/Kayla Harrison, Patchy Mix's debut, who's next for Merab and much more! Also make sure to subscribe to ‪@LukeThomas‬ and if you haven't yet sign up to one of the best Substacks in MMA: https://lthomas.substack.com/  Download the Saily app and use the code [submission] or go to https://Saily.com/submission to get an exclusive 15% off your first purchase! Don't forget to use code "SUBMISSION" at https://Manscaped.com for 15% AND FREE SHIPPING (Plus you're helping the show)

'EUBANK WAS AFFECTED BY THE WEIGHT CUT' -MOUNIR LAZZEZ ON EUBANK-BENN, DUBAI SHOW, DARREN TILL, FURY Learn more about your ad choices. Visit megaphone.fm/adchoices

Simon Jordan and Spencer Oliver were joined by Adam Booth on Episode 119 to look back at Tyson Fury's retirement u-turn, a big weekend of boxing which saw Canelo vs Crawford announced, the fallout from Usyk vs Dubois 2 launch week and the latest with David Adeleye. Hosted on Acast. See acast.com/privacy for more information.

‘I MIGHT DROP A F****** BOMB' - EDDIE HEARN SLAMS BEN SHALOM & QUESTIONS CHRIS EUBANK JR WEIGHT CUT Get four months EXTRA with our EXCLUSIVE offer with SurfShark by clicking HERE

Chris revient sur la pratique du Weight Cut en MMA et sur sa possible inutilité ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode of the Fiercely Fueled Podcast, Coach Pia and Coach Hinrik discuss strategies for game day nutrition, particularly focusing on weight manipulation techniques ahead of competitions. TListen as they talk about the importance of evidence-based practices over anecdotal methods like the 'gut cut.' Strategies discussed include fiber intake reduction, carbohydrate manipulation, and the critical post-weigh-in refeed process. The conversation also covers pitfalls to avoid and the psychological impact of last-minute weight cuts, aiming to help athletes perform optimally without unnecessary stress and health risks.     Follow Coach Hinrik on Instagram: @hinrikpals https://www.instagram.com/hinrikpals/     Follow Coach Pia on Instagram: @pia_marangoni  https://www.instagram.com/pia_marangoni/    Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Jaxxon Podcast Presented by Jaxxon Jewelry. Shop the best Men's chains

This week, we're joined by Tyler Minton, one of the world's most sought-after nutritionists. Tyler has worked with top-tier athletes, including Max Holloway, Daniel Cormier, Khabib Nurmagomedov, and more. In this episode, we dive into the critical role nutrition plays in athletic performance, debunk common nutrition myths, and explore how diet impacts mental health and overall well-being. We also discuss why cardio reigns supreme, the mindset of elite athletes, the pros and cons of Ozempic, nutritional needs across different life stages, the difference between refeeds and cheat days, and much more. Enjoy the conversation!Follow Tyler's Journey @tylermintonnutritionWebsite: https://ethosnutritioncoaching.com/ Elite Hunt Club $2,500 KUIU Giveaway: https://elitehuntclub.com/pages/kuiu-gear-giveawayInterested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com   

In a super unprecedented circumstance, the IkeTagon entered the sacred weight cut room as Mutant MMA fighter Khamall Dunkley and his great team allowed me to conduct an interview while Khamall finished his weight cut. From behind the scenes we learn about the absolute zen mindset that Khamall has and how great of a person he is as well. The world is his oyster and he is on the path!

In Episode 173 of the Pu'u Muay Thai Podcast titled "Became a Digital Nomad in Thailand for Muay Thai," we sit down with James Nichol, a professional Muay Thai fighter and nutrition coach, joining us via Zoom from Chiang Mai, Thailand. In his podcast debut, James shares his journey from first visiting Thailand to becoming a digital nomad through his nutritional coaching education to support his fight career. We dive into his recent debut at Rajadamnern Stadium in the Knockout Series and discuss his insights on Muay Thai culture in Thailand. James also breaks down common misconceptions fighters and coaches have about nutrition, providing valuable advice for athletes.Follow James on Instagram: @jamesnicholnutritionLearn more at his website: jamesnicholnutrition.comSupport the showSubscribe & Support: Join Black Room at Teep StudiosSubmit your Questions & Request A Guest: https://podcast.puumuaythai.com

In this podcast, Kushal speaks with Varun Sanyal about weight cutting in combat sports. They discuss the entire process of weight cutting and what exactly went wrong with the weight cut of Vinesh Phogat. They also talk about the recently concluded UFC 305 PPV. Follow Varun: Twitter: @varunsanyal Instagram: @varunsanyal #UFC305 #vineshphogat #MMA ------------------------------------------------------------ Listen to the podcasts on: SoundCloud: https://soundcloud.com/kushal-mehra-99891819 Spotify: https://open.spotify.com/show/1rVcDV3upgVurMVW1wwoBp Apple Podcasts: https://podcasts.apple.com/us/podcast/the-c%C4%81rv%C4%81ka-podcast/id1445348369 Stitcher: https://www.stitcher.com/show/the-carvaka-podcast ------------------------------------------------------------ Support The Cārvāka Podcast: Buy Kushal's Book: https://amzn.in/d/58cY4dU Become a Member on YouTube: https://www.youtube.com/channel/UCKPx... Become a Member on Patreon: https://www.patreon.com/carvaka UPI: kushalmehra@icici To buy The Carvaka Podcast Exclusive Merch please visit: http://kushalmehra.com/shop ------------------------------------------------------------ Follow Kushal: Twitter: https://twitter.com/kushal_mehra?ref_... Facebook: https://www.facebook.com/KushalMehraO... Instagram: https://www.instagram.com/thecarvakap... Koo: https://www.kooapp.com/profile/kushal... Inquiries: https://kushalmehra.com/ Feedback: kushalmehra81@gmail.com Want to create live streams like this? Check out StreamYard:

00:00 - 06:41 - Introduction, recent events and CJI match ups and breakdown06:41 - 09:00 - Greek adoption age and too lazy to gym 09:00 - 10:00 - Reverse close guard 10:00 - 12:45 - Big legs for BJJ 12:45 - 13:35 - Wrestling 13:35 - 14:28 - Bodylock defence 14:28 - 19:06 - Knee pain bulletproofing for BJJ 19:06 - 19:53 - Creatine dosage 19:53 - 22:45 - Leg locking details 22:45 - 25:00 - DLR and RDLR details 25:00 - 28:15 - Meniscus details 28:15 - 29:18 - Lowerback pain 29:18 - 31:16 - How to come back after losing in competition 31:16 - 34:40 - Forearm training 34:40 - 36:50 - Eoghans weight cut for CJI36:50 - 37:30 - Fav positional rounds 37:30 - 39:37 - How to improve gas tank for BJJ 39:37 - 44:45 - How to get more explosive 44:45 - 46:00 - BJJ camps 46:00 - 46:19 - How to Support the podcast How to support the podcast:Instagram: Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

UFC 303 has taken another hit to its main card with the loss of surging light heavyweight contender Carlos Ulberg from his scheduled bout with Anthony Smith. As the UFC 303 card continues to be cursed, a one-time title challenger has found himself at odds with the scale ahead of a pivotal matchup this Saturday at UFC Saudi Arabia. On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck reacts to Ulberg's scratch from next Saturday's pay-per-view card, talks discussions ongoing for Smith to face Roman Dolidze, and thoughts on the potential new matchup. Additionally, listener questions include Kelvin Gastelum's latest issues with his weight, his scheduled welterweight bout with Daniel Rodriguez for this Saturday becoming a middleweight bout, the UFC and free agents, and more. Also, UFC Vegas 93 winner Westin Wilson joins the show to recap his first UFC win, react to not getting a bonus for his triangle armbar submission of Jeka Saragih, and more. You can listen live to Heck of a Morning Tuesdays and Thursdays at 10 a.m. ET on the MMA Fighting Twitter Spaces. Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

UFC 303 has taken another hit to its main card with the loss of surging light heavyweight contender Carlos Ulberg from his scheduled bout with Anthony Smith. As the UFC 303 card continues to be cursed, a one-time title challenger has found himself at odds with the scale ahead of a pivotal matchup this Saturday at UFC Saudi Arabia. On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck reacts to Ulberg's scratch from next Saturday's pay-per-view card, talks discussions ongoing for Smith to face Roman Dolidze, and thoughts on the potential new matchup. Additionally, listener questions include Kelvin Gastelum's latest issues with his weight, his scheduled welterweight bout with Daniel Rodriguez for this Saturday becoming a middleweight bout, the UFC and free agents, and more. Also, UFC Vegas 93 winner Westin Wilson joins the show to recap his first UFC win, react to not getting a bonus for his triangle armbar submission of Jeka Saragih, and more. You can listen live to Heck of a Morning Tuesdays and Thursdays at 10 a.m. ET on the MMA Fighting Twitter Spaces. Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

UFC 303 has taken another hit to its main card with the loss of surging light heavyweight contender Carlos Ulberg from his scheduled bout with Anthony Smith. As the UFC 303 card continues to be cursed, a one-time title challenger has found himself at odds with the scale ahead of a pivotal matchup this Saturday at UFC Saudi Arabia. On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck reacts to Ulberg's scratch from next Saturday's pay-per-view card, talks discussions ongoing for Smith to face Roman Dolidze, and thoughts on the potential new matchup. Additionally, listener questions include Kelvin Gastelum's latest issues with his weight, his scheduled welterweight bout with Daniel Rodriguez for this Saturday becoming a middleweight bout, the UFC and free agents, and more. Also, UFC Vegas 93 winner Westin Wilson joins the show to recap his first UFC win, react to not getting a bonus for his triangle armbar submission of Jeka Saragih, and more. You can listen live to Heck of a Morning Tuesdays and Thursdays at 10 a.m. ET on the MMA Fighting Twitter Spaces. Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank Jasper, known for his role as Brian Shute in the cult classic wrestling film "Vision Quest," joins us for episode 261 of Airey Bros Radio. During the episode, Frank takes us on a trip down memory lane and talks about his epic weight cut for his role, which was quite different from Matthew Modine's role as Louden Swain. Frank also shares how his time in Hollywood led him to become a Holistic Health Care practitioner, and how he returned to working with wrestlers, helping them with weight management, and properly fueling themselves through the daily grind of training and preparation for competitions such as the United States Olympic Trials.Stay ConnectedFrank's InstagramFacebookShute Shirts

Kayla Harrison makes her long awaited UFC debut at UFC 300 against Holly Holm but she makes that debut at 135lbs. A drastic weight cut from her usual 155lbs weigh in. Is this cut possible?

Big John McCarthy and Josh "The Punk" Thomson preview UFC Vegas 85, talk Bellator fight announcement, Kayla Harrison weight cut and more. Join us on ONLYFANS for FREE! http://OnlyFans.com/WeighingIn Watch WEIGHING IN XTRA here: https://www.youtube.com/c/WEIGHINGINXTRA Listen on iTunes: https://apple.co/37XsRQ9 Listen on Spotify: https://spoti.fi/3jSZSiZ Listen on Google Podcasts: https://bit.ly/3jKXV82 NEW MERCH WEBSITE - https://weighinginmerch.com FOLLOW the team on Twitter and Instagram | @weighingin | @johnmccarthymma | @therealpunk | @podcastdave

The Fighter vs. The Writer returns with UFC legend Matt Brown and MMA Fighting senior reporter Damon Martin reacting to the latest news from the sport including Kayla Harrison joining the UFC roster and her upcoming fight against Holly Holm. The fight serves as Harrison first official trip to 135 pounds after primarily competing at 155 pounds for most of her career. Brown reacts to the arduous journey that Harrison is about to take getting to bantamweight and the trials and tribulations she may face before and after her weight cut. We'll also discuss recent comments from UFC play-by-play man Jon Anik after he confessed that he may not have much time left in the sport after interacting with some toxic criticism from fans. Brown gives his take on the situation and why he backed up Anik with a post on Twitter. Plus somehow we end up talking about Taylor Swift and the attention she's brought to the NFL after getting into a relationship with Kansas City Chiefs tight end Travis Kelce. All this and more on the latest episode of The Fighter vs. The Writer. Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Fighter vs. The Writer returns with UFC legend Matt Brown and MMA Fighting senior reporter Damon Martin reacting to the latest news from the sport including Kayla Harrison joining the UFC roster and her upcoming fight against Holly Holm. The fight serves as Harrison first official trip to 135 pounds after primarily competing at 155 pounds for most of her career. Brown reacts to the arduous journey that Harrison is about to take getting to bantamweight and the trials and tribulations she may face before and after her weight cut. We'll also discuss recent comments from UFC play-by-play man Jon Anik after he confessed that he may not have much time left in the sport after interacting with some toxic criticism from fans. Brown gives his take on the situation and why he backed up Anik with a post on Twitter. Plus somehow we end up talking about Taylor Swift and the attention she's brought to the NFL after getting into a relationship with Kansas City Chiefs tight end Travis Kelce. All this and more on the latest episode of The Fighter vs. The Writer. Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Clash Of CombatGet 10% off Combat Gear Here -- https://cflwr.com?sca_ref=5253727.5k6XyQowLDSend in your Questions/Messages Here- https://www.speakpipe.com/ClashCallsLinktree- https://linktr.ee/clashofcombatContact: clashofcombat23@gmail.comEmail us to buy our custom metal logo - to fundraise :)Hosts:  @CaydenHenschel & Crosby SchlosserThank you to all who are making this possible and making this a reality!Time Stamps0:00- How he got started in Wrestling5:30- Learning Freestyle before Folkstyle6:55- Setting Goals/ Growth Mindset10:00- Life after Achieving a Goal11:00- Oura Ring Sleep/Recovery16:55- Why Wrestle for Serbia20:30- More Famous in Serbia?21:15- Miles Amine put on a Currency22:00- Correct way to say Micic23:10- 3-point Takedown28:10- High schoolers getting Better29:30- 57KG Predictions33:40- Best Skill to Develop36:20- Weight Cut to 57KG39:45- Wrestling Up a Weight43:00- Austin Desanto46:30- Dealing with Injuries49:40- Having Faith52:10- Next Olympic Cycle55:30- Speaking Serbian57:10- Fun Facts1:00:40- Favorite Shoes1:02:00- Closing StatementsSupport the show

The Fighter vs. The Writer returns with UFC legend Matt Brown and MMA Fighting senior reporter Damon Martin reacting to the latest news from the sport including Kayla Harrison joining the UFC roster and her upcoming fight against Holly Holm. The fight serves as Harrison first official trip to 135 pounds after primarily competing at 155 pounds for most of her career. Brown reacts to the arduous journey that Harrison is about to take getting to bantamweight and the trials and tribulations she may face before and after her weight cut. We'll also discuss recent comments from UFC play-by-play man Jon Anik after he confessed that he may not have much time left in the sport after interacting with some toxic criticism from fans. Brown gives his take on the situation and why he backed up Anik with a post on Twitter. Plus somehow we end up talking about Taylor Swift and the attention she's brought to the NFL after getting into a relationship with Kansas City Chiefs tight end Travis Kelce. All this and more on the latest episode of The Fighter vs. The Writer. Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dana White made it official - Kayla Harrison will take on Holly Holm at UFC 300 in a gigantic debut for the PFL star. But one of the most shocking elements of this announcement was the fact that it will take place at 135lbs, an incredible weight drop for the 155lber. Is a weight cut like this even possible?

Buckle up for a captivating journey into the life of UFC straw weight fighter, Vanessa "Lil' Monster" Demopolous. Vanessa takes us on a wild ride through her unconventional path from the stripper pole to the UFC octagon. Sharing her raw experiences, we explore her intensive training routine, the thrill of gymnastics, and the challenges she faces in her dual roles. We also get a sneak peek into her financial realities as a UFC fighter, her decision to leave stripping behind, and her dedicated focus on her UFC career. Ever wondered about the grueling reality behind weight-cutting and fight preparation? We dig deep into these hard-hitting topics, reflecting on our personal journeys and the intense anticipation leading up to a fight. We'll also let you in on our favorite post-weigh-in meals and our burning desire to perform in front of a live crowd. Vanessa, with her infectious passion, shares her candid thoughts on her upcoming opponent, her current weight, and her struggles to hit 115 pounds for her next fight. Hold on tight as we plunge into stories of personal growth, entrepreneurial challenges, extreme sports, and exhilarating MMA fights. Vanessa opens up about her dreams of becoming a public speaker post-fighting, and we share our own encounters with life coaches, the importance of self-awareness, and the potent power of choice. From thrilling tales of rollercoaster rides and race car driving, to the pulse-pounding excitement of watching an F1 race from the ESPN suite, this episode is a unique glimpse into the diverse interests and pursuits of our fascinating guest. --------- EPISODE CHAPTERS --------- (0:00:07) - From Stripping to the UFC (0:07:39) - From Fighting to Dancing (0:20:28) - Weight Cut, Fight Prep, Post-Fight Meals (0:26:55) - Coolest UFC Moment and Financial Concerns (0:33:20) - Weight Cutting and Future Fights (0:36:03) - Weight Loss, Food Cravings, Future Dreams (0:47:55) - Personal Growth and Overcoming Challenges (0:56:11) - Entrepreneurship Challenges and Professional Fighting (0:58:58) - Thrill of MMA and Bull Riding (1:08:17) - Thrill Rides (1:14:28) - Fancy Event Seating Discussion --- Support this podcast: https://podcasters.spotify.com/pod/show/action-junkeez/support

This week on Guff Guff Pass we have none other than the pride of Nepal- Rabindra ‘Himalion' Dhant. Fresh off his dominant victory at the One Championship Thailand, Rabindra shares his epic journey through the fight as well as the excruciating weight cut. Tune in to find out how he went from 70 to 60kgs in a matter of 3 weeks and then back to 70 in a day over biryani

Johnston returns to the podcast after his holiday, and we discuss the events of the last few weeks including: *Frank Warren/Daniel Dubois Low Blow Complaint *Liam Smith's Weight Cut & Trilogy With Chris Eubank *Fabio Wardley & David Adeleye *The WBC rankings Subscribe https://podcasts.apple.com/gb/podcast/btr-boxing-podcast/id1433752118 We are also available on Player FM, Spotify, Spreaker, and many more podcasting apps Follow us at: https://twitter.com/btrboxingpod https://www.facebook.com/btrboxingpodcast Become A Patron patreon.com/btrboxingpodcastnetwork Learn more about your ad choices. Visit megaphone.fm/adchoices

We have seen some athletes struggling to make weight for a competition lately. In this episode, we discuss what you ned to know if you're going to do a weight cut to make it into a weight class, what are the best ways to do it, and what not to do. We also get into the diet and nutrition perspective as well as considerations for doing a water cut specifically and alternatives to water cuts and when you're underweight.        To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits   To stay motivated by your training data, join Jen's training app here: https://thompsonsgym.programs.app   Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.   Follow the hosts: Dr. Kristin Lander: @drkristinlander Jen Thompson: @jenthompson132 Follow us on Instagram   

Wrestling Mindset owners Gene and Jeff Zannetti talk about how you can manage your weight, stay on track mentally and physically, and make healthy decisions over the holiday season.Timestamps:3:15 - Nutrition Hierarchy6:19 -Tips and Strategies for Weight Management22:40 - Illusion of Choices29:51 - Looking for Mindset Coaches Hosted on Acast. See acast.com/privacy for more information.

Today on the Daru Strong Podcast we welcome Dustin Poirier!Make sure you follow Dustin Poirier

TYLER'S WEBSITE https://ethosnutritioncoaching.com/ TYLER'S INSTAGRAM https://www.instagram.com/tylermintonnutrition/?hl=en THE 1% DISCORD SERVER https://discord.io/theplaybookjameskrause MERCH https://the1-club-3.myshopify.com/ INSTAGRAM https://www.instagram.com/thejameskrause/?hl=en TWITTER https://twitter.com/TheJamesKrause SPOTIFY https://open.spotify.com/show/5kXNRrGfrbXtBbjDnl9Xa7

Sponsored by: www.PMTLIFESTYLE.COMOptimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit--In this episode, missing weight is unacceptable but it does happen! We discuss how/why it happens as well as the many different methods you'll see people use to try to make weight. It's not easy - it's not acceptable - but it happens.Also, we have Q&A live from our TikTok and Muay Thai Community Discord!Please leave a written review of the podcast if you enjoy the content!Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball--

Chael opens the show by discussing Paulo Costa's inability to make 185 pounds for tomorrow's fight against Marvin Vettori*, and what it could mean for Costa's fighting future. Plus, Chael talks about the interest in a Jake Paul-Tommy Fury fight (22:18), UFC 268 and more.*This episode was recorded before this morning's news about Costa-Vettori happening at 205 lbs.Presented by: Athletic Greens and SimpliSafeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I finished my first Strongman competition!! This has been an amazing journey training for and competing in my first Strongman meet. In this episode I share the shift I had in my mindset going into this competition versus my previous ones, how I handled my possible weight cut, and dealing with injuries. You will hear my thoughts and mindset 3 weeks before competition AND 1 day after!   FREE Body Confidence Builder Workshop: Saturday, October 30th @ 11am PST / 2pm EST in my free Facebook Empowerment Community.    Ready to connect? Visit my website: www.thisismirandalee.com Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/ Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity

Send a textERYK ANDERS Before UFC Career DEEPDIVE UFC middleweight Eryk Anders stopped by the #LOP to talk about his career. Anders won a College Football National Championship with the Alabama Crimson Tide in his college years and he played a season in the NFL before transitioning over to the one on one sport of MMA.Anders paid his dues in the fight game, fighting more than twenty amateur bouts for little to no pay a he learned how to fight on the job. Thankfully, Alabama and the southern United States are just the place to fight a lot for very little. Anders could not be held back and he is in the big show now - here at the #LOP he tells us how he got there -CHAPTERS::00 start2:00 HORRIBLE entry into MMA4:11 Life After Football5:35 Bamboozled6:35 Kevin Tidwell Fight8:40 Jake Reeves W KO 1RND9:34 Justin Pattersons10:40 1st Weight Cut & Loss14:45 A Coach's Duty15:30 Weight Management18:50 Being a Father First20:43 Nathan Gaylord24:15 Santino DeFranco26:20 Chase Horton28:00 Losing as an Amateur30:36 Taylor Yeager32:50 Brave Managers get People Killed35:57 Justin Sumter39:10 StrikeHard Productions40:10 Paul Rainey43:00 Omar Johnson Training45:55 Ben Davis48:39 Seeing Ben Davis After49:40 DaKarie Sanders51:14 Brad Taylor - Draw54:50 Knowing when it's Time57:00 Josh Raspberry1:00:38 Garrick James w 3RND KO1:02:55 Brian White Bellator1:03:45 Meeting Scott Coker1:04:15 Jon Kirk1:09:20 Kevin Tidwell Locker Room1:12:45 Brendan Allen1:17:00 In Between Fights1:18:30 UFC Politics1:20:30 Rafael Natal UFC Debut1:24:50 Markus Perez UFC1:26:00 CSAC Tried to Switch Fight1:30:20 Lyoto Machida UFC1:35:30 Stephen Wonder boy Thompson1:39:00 Thiago Santos UFC1:42:00 Elias Theodorou - Firas Zahabi1:45:03 Trainer Marc Montoya UFC1:45:50 Khalil Roundtree UFC1:47:25 Pre Fight RitualLike and subscribe to our YOUTUBE Channel - https://www.youtube.com/channel/UCdcebSeWpoMqcotWR_1rHnQ #FiftyFightClub #UFC #UFCHistory #MMAHistory #LOP #LytesOut #DEEPDIVE #OldSchoolMMA #FightTalk #NHB #MMA #bjj #fight #grappling #mixedmartialarts #bellator #PRIDEFC #Sengoku #IntegratedFighting #ChrisLytle #YaBoi #ErykAndersYou can find our long form #DEEPDIVE interviews under the “Lytes Out Podcast” on Itunes, Spotify and Amazon. Follow the #LOP team on Instagram: @lytesoutpodcast You can help us to grow at the #LytesOut Podcast – the history of MMA and NHB has a home. Donate on ZEILE: Cutthroatmma@gmail.com / ph #: 773-491-5052 Donate on Benmo: Mike-Davis-63 Donate on CashApp: $mikedavis1231Support the show

UFC flyweight Jessica Eye addresses her main event loss, weight cut issues and claims made by Cynthia Calvillo following UFC on ESPN 10 at UFC Apex in Las Vegas. Nevada. #UFCVegas2    Learn more about your ad choices. Visit podcastchoices.com/adchoices