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In this episode of the Fiercely Fueled Podcast, Coach Pia and Coach Hinrik discuss strategies for game day nutrition, particularly focusing on weight manipulation techniques ahead of competitions. TListen as they talk about the importance of evidence-based practices over anecdotal methods like the 'gut cut.' Strategies discussed include fiber intake reduction, carbohydrate manipulation, and the critical post-weigh-in refeed process. The conversation also covers pitfalls to avoid and the psychological impact of last-minute weight cuts, aiming to help athletes perform optimally without unnecessary stress and health risks. Follow Coach Hinrik on Instagram: @hinrikpals https://www.instagram.com/hinrikpals/ Follow Coach Pia on Instagram: @pia_marangoni https://www.instagram.com/pia_marangoni/ Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA
Jaxxon Podcast Presented by Jaxxon Jewelry. Shop the best Men's chains
This week, we're joined by Tyler Minton, one of the world's most sought-after nutritionists. Tyler has worked with top-tier athletes, including Max Holloway, Daniel Cormier, Khabib Nurmagomedov, and more. In this episode, we dive into the critical role nutrition plays in athletic performance, debunk common nutrition myths, and explore how diet impacts mental health and overall well-being. We also discuss why cardio reigns supreme, the mindset of elite athletes, the pros and cons of Ozempic, nutritional needs across different life stages, the difference between refeeds and cheat days, and much more. Enjoy the conversation!Follow Tyler's Journey @tylermintonnutritionWebsite: https://ethosnutritioncoaching.com/ Elite Hunt Club $2,500 KUIU Giveaway: https://elitehuntclub.com/pages/kuiu-gear-giveawayInterested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com
Zuerst besprechen wir Petr Yan vs Deiveson Figueiredo, dann über das ziemlich unter Verschluss genommene Weight-Cut Drama bei der PFL. Viel Spaß! :)
In a super unprecedented circumstance, the IkeTagon entered the sacred weight cut room as Mutant MMA fighter Khamall Dunkley and his great team allowed me to conduct an interview while Khamall finished his weight cut. From behind the scenes we learn about the absolute zen mindset that Khamall has and how great of a person he is as well. The world is his oyster and he is on the path!
00:00 Intro 00:28 Rakic will die Party crashen 04:26 Chimaev lobt Usman 07:21 Update der Rankings 08:59 Erste Absage für UFC 308 11:15 Topuria teilt weiter aus 17:30 Belals Terminplan 20:13 Schaub droht Diaz 22:49 Merab spricht offen 25:09 Kämpfer nach Weight Cut weiter im Koma
In Episode 173 of the Pu'u Muay Thai Podcast titled "Became a Digital Nomad in Thailand for Muay Thai," we sit down with James Nichol, a professional Muay Thai fighter and nutrition coach, joining us via Zoom from Chiang Mai, Thailand. In his podcast debut, James shares his journey from first visiting Thailand to becoming a digital nomad through his nutritional coaching education to support his fight career. We dive into his recent debut at Rajadamnern Stadium in the Knockout Series and discuss his insights on Muay Thai culture in Thailand. James also breaks down common misconceptions fighters and coaches have about nutrition, providing valuable advice for athletes.Follow James on Instagram: @jamesnicholnutritionLearn more at his website: jamesnicholnutrition.comSupport the showSubscribe & Support: Join Black Room at Teep StudiosSubmit your Questions & Request A Guest: https://podcast.puumuaythai.com
In this podcast, Kushal speaks with Varun Sanyal about weight cutting in combat sports. They discuss the entire process of weight cutting and what exactly went wrong with the weight cut of Vinesh Phogat. They also talk about the recently concluded UFC 305 PPV. Follow Varun: Twitter: @varunsanyal Instagram: @varunsanyal #UFC305 #vineshphogat #MMA ------------------------------------------------------------ Listen to the podcasts on: SoundCloud: https://soundcloud.com/kushal-mehra-99891819 Spotify: https://open.spotify.com/show/1rVcDV3upgVurMVW1wwoBp Apple Podcasts: https://podcasts.apple.com/us/podcast/the-c%C4%81rv%C4%81ka-podcast/id1445348369 Stitcher: https://www.stitcher.com/show/the-carvaka-podcast ------------------------------------------------------------ Support The Cārvāka Podcast: Buy Kushal's Book: https://amzn.in/d/58cY4dU Become a Member on YouTube: https://www.youtube.com/channel/UCKPx... Become a Member on Patreon: https://www.patreon.com/carvaka UPI: kushalmehra@icici To buy The Carvaka Podcast Exclusive Merch please visit: http://kushalmehra.com/shop ------------------------------------------------------------ Follow Kushal: Twitter: https://twitter.com/kushal_mehra?ref_... Facebook: https://www.facebook.com/KushalMehraO... Instagram: https://www.instagram.com/thecarvakap... Koo: https://www.kooapp.com/profile/kushal... Inquiries: https://kushalmehra.com/ Feedback: kushalmehra81@gmail.com Want to create live streams like this? Check out StreamYard:
00:00 - 06:41 - Introduction, recent events and CJI match ups and breakdown06:41 - 09:00 - Greek adoption age and too lazy to gym 09:00 - 10:00 - Reverse close guard 10:00 - 12:45 - Big legs for BJJ 12:45 - 13:35 - Wrestling 13:35 - 14:28 - Bodylock defence 14:28 - 19:06 - Knee pain bulletproofing for BJJ 19:06 - 19:53 - Creatine dosage 19:53 - 22:45 - Leg locking details 22:45 - 25:00 - DLR and RDLR details 25:00 - 28:15 - Meniscus details 28:15 - 29:18 - Lowerback pain 29:18 - 31:16 - How to come back after losing in competition 31:16 - 34:40 - Forearm training 34:40 - 36:50 - Eoghans weight cut for CJI36:50 - 37:30 - Fav positional rounds 37:30 - 39:37 - How to improve gas tank for BJJ 39:37 - 44:45 - How to get more explosive 44:45 - 46:00 - BJJ camps 46:00 - 46:19 - How to Support the podcast How to support the podcast:Instagram: Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
UFC 303 has taken another hit to its main card with the loss of surging light heavyweight contender Carlos Ulberg from his scheduled bout with Anthony Smith. As the UFC 303 card continues to be cursed, a one-time title challenger has found himself at odds with the scale ahead of a pivotal matchup this Saturday at UFC Saudi Arabia. On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck reacts to Ulberg's scratch from next Saturday's pay-per-view card, talks discussions ongoing for Smith to face Roman Dolidze, and thoughts on the potential new matchup. Additionally, listener questions include Kelvin Gastelum's latest issues with his weight, his scheduled welterweight bout with Daniel Rodriguez for this Saturday becoming a middleweight bout, the UFC and free agents, and more. Also, UFC Vegas 93 winner Westin Wilson joins the show to recap his first UFC win, react to not getting a bonus for his triangle armbar submission of Jeka Saragih, and more. You can listen live to Heck of a Morning Tuesdays and Thursdays at 10 a.m. ET on the MMA Fighting Twitter Spaces. Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
UFC 303 has taken another hit to its main card with the loss of surging light heavyweight contender Carlos Ulberg from his scheduled bout with Anthony Smith. As the UFC 303 card continues to be cursed, a one-time title challenger has found himself at odds with the scale ahead of a pivotal matchup this Saturday at UFC Saudi Arabia. On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck reacts to Ulberg's scratch from next Saturday's pay-per-view card, talks discussions ongoing for Smith to face Roman Dolidze, and thoughts on the potential new matchup. Additionally, listener questions include Kelvin Gastelum's latest issues with his weight, his scheduled welterweight bout with Daniel Rodriguez for this Saturday becoming a middleweight bout, the UFC and free agents, and more. Also, UFC Vegas 93 winner Westin Wilson joins the show to recap his first UFC win, react to not getting a bonus for his triangle armbar submission of Jeka Saragih, and more. You can listen live to Heck of a Morning Tuesdays and Thursdays at 10 a.m. ET on the MMA Fighting Twitter Spaces. Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
UFC 303 has taken another hit to its main card with the loss of surging light heavyweight contender Carlos Ulberg from his scheduled bout with Anthony Smith. As the UFC 303 card continues to be cursed, a one-time title challenger has found himself at odds with the scale ahead of a pivotal matchup this Saturday at UFC Saudi Arabia. On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck reacts to Ulberg's scratch from next Saturday's pay-per-view card, talks discussions ongoing for Smith to face Roman Dolidze, and thoughts on the potential new matchup. Additionally, listener questions include Kelvin Gastelum's latest issues with his weight, his scheduled welterweight bout with Daniel Rodriguez for this Saturday becoming a middleweight bout, the UFC and free agents, and more. Also, UFC Vegas 93 winner Westin Wilson joins the show to recap his first UFC win, react to not getting a bonus for his triangle armbar submission of Jeka Saragih, and more. You can listen live to Heck of a Morning Tuesdays and Thursdays at 10 a.m. ET on the MMA Fighting Twitter Spaces. Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Frank Jasper, known for his role as Brian Shute in the cult classic wrestling film "Vision Quest," joins us for episode 261 of Airey Bros Radio. During the episode, Frank takes us on a trip down memory lane and talks about his epic weight cut for his role, which was quite different from Matthew Modine's role as Louden Swain. Frank also shares how his time in Hollywood led him to become a Holistic Health Care practitioner, and how he returned to working with wrestlers, helping them with weight management, and properly fueling themselves through the daily grind of training and preparation for competitions such as the United States Olympic Trials.Stay ConnectedFrank's InstagramFacebookShute Shirts
Kayla Harrison makes her long awaited UFC debut at UFC 300 against Holly Holm but she makes that debut at 135lbs. A drastic weight cut from her usual 155lbs weigh in. Is this cut possible?
Big John McCarthy and Josh "The Punk" Thomson preview UFC Vegas 85, talk Bellator fight announcement, Kayla Harrison weight cut and more. Join us on ONLYFANS for FREE! http://OnlyFans.com/WeighingIn Watch WEIGHING IN XTRA here: https://www.youtube.com/c/WEIGHINGINXTRA Listen on iTunes: https://apple.co/37XsRQ9 Listen on Spotify: https://spoti.fi/3jSZSiZ Listen on Google Podcasts: https://bit.ly/3jKXV82 NEW MERCH WEBSITE - https://weighinginmerch.com FOLLOW the team on Twitter and Instagram | @weighingin | @johnmccarthymma | @therealpunk | @podcastdave
The Fighter vs. The Writer returns with UFC legend Matt Brown and MMA Fighting senior reporter Damon Martin reacting to the latest news from the sport including Kayla Harrison joining the UFC roster and her upcoming fight against Holly Holm. The fight serves as Harrison first official trip to 135 pounds after primarily competing at 155 pounds for most of her career. Brown reacts to the arduous journey that Harrison is about to take getting to bantamweight and the trials and tribulations she may face before and after her weight cut. We'll also discuss recent comments from UFC play-by-play man Jon Anik after he confessed that he may not have much time left in the sport after interacting with some toxic criticism from fans. Brown gives his take on the situation and why he backed up Anik with a post on Twitter. Plus somehow we end up talking about Taylor Swift and the attention she's brought to the NFL after getting into a relationship with Kansas City Chiefs tight end Travis Kelce. All this and more on the latest episode of The Fighter vs. The Writer. Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Fighter vs. The Writer returns with UFC legend Matt Brown and MMA Fighting senior reporter Damon Martin reacting to the latest news from the sport including Kayla Harrison joining the UFC roster and her upcoming fight against Holly Holm. The fight serves as Harrison first official trip to 135 pounds after primarily competing at 155 pounds for most of her career. Brown reacts to the arduous journey that Harrison is about to take getting to bantamweight and the trials and tribulations she may face before and after her weight cut. We'll also discuss recent comments from UFC play-by-play man Jon Anik after he confessed that he may not have much time left in the sport after interacting with some toxic criticism from fans. Brown gives his take on the situation and why he backed up Anik with a post on Twitter. Plus somehow we end up talking about Taylor Swift and the attention she's brought to the NFL after getting into a relationship with Kansas City Chiefs tight end Travis Kelce. All this and more on the latest episode of The Fighter vs. The Writer. Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Clash Of CombatGet 10% off Combat Gear Here -- https://cflwr.com?sca_ref=5253727.5k6XyQowLDSend in your Questions/Messages Here- https://www.speakpipe.com/ClashCallsLinktree- https://linktr.ee/clashofcombatContact: clashofcombat23@gmail.comEmail us to buy our custom metal logo - to fundraise :)Hosts: @CaydenHenschel & Crosby SchlosserThank you to all who are making this possible and making this a reality!Time Stamps0:00- How he got started in Wrestling5:30- Learning Freestyle before Folkstyle6:55- Setting Goals/ Growth Mindset10:00- Life after Achieving a Goal11:00- Oura Ring Sleep/Recovery16:55- Why Wrestle for Serbia20:30- More Famous in Serbia?21:15- Miles Amine put on a Currency22:00- Correct way to say Micic23:10- 3-point Takedown28:10- High schoolers getting Better29:30- 57KG Predictions33:40- Best Skill to Develop36:20- Weight Cut to 57KG39:45- Wrestling Up a Weight43:00- Austin Desanto46:30- Dealing with Injuries49:40- Having Faith52:10- Next Olympic Cycle55:30- Speaking Serbian57:10- Fun Facts1:00:40- Favorite Shoes1:02:00- Closing StatementsSupport the show
The Fighter vs. The Writer returns with UFC legend Matt Brown and MMA Fighting senior reporter Damon Martin reacting to the latest news from the sport including Kayla Harrison joining the UFC roster and her upcoming fight against Holly Holm. The fight serves as Harrison first official trip to 135 pounds after primarily competing at 155 pounds for most of her career. Brown reacts to the arduous journey that Harrison is about to take getting to bantamweight and the trials and tribulations she may face before and after her weight cut. We'll also discuss recent comments from UFC play-by-play man Jon Anik after he confessed that he may not have much time left in the sport after interacting with some toxic criticism from fans. Brown gives his take on the situation and why he backed up Anik with a post on Twitter. Plus somehow we end up talking about Taylor Swift and the attention she's brought to the NFL after getting into a relationship with Kansas City Chiefs tight end Travis Kelce. All this and more on the latest episode of The Fighter vs. The Writer. Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dana White made it official - Kayla Harrison will take on Holly Holm at UFC 300 in a gigantic debut for the PFL star. But one of the most shocking elements of this announcement was the fact that it will take place at 135lbs, an incredible weight drop for the 155lber. Is a weight cut like this even possible?
Buckle up for a captivating journey into the life of UFC straw weight fighter, Vanessa "Lil' Monster" Demopolous. Vanessa takes us on a wild ride through her unconventional path from the stripper pole to the UFC octagon. Sharing her raw experiences, we explore her intensive training routine, the thrill of gymnastics, and the challenges she faces in her dual roles. We also get a sneak peek into her financial realities as a UFC fighter, her decision to leave stripping behind, and her dedicated focus on her UFC career. Ever wondered about the grueling reality behind weight-cutting and fight preparation? We dig deep into these hard-hitting topics, reflecting on our personal journeys and the intense anticipation leading up to a fight. We'll also let you in on our favorite post-weigh-in meals and our burning desire to perform in front of a live crowd. Vanessa, with her infectious passion, shares her candid thoughts on her upcoming opponent, her current weight, and her struggles to hit 115 pounds for her next fight. Hold on tight as we plunge into stories of personal growth, entrepreneurial challenges, extreme sports, and exhilarating MMA fights. Vanessa opens up about her dreams of becoming a public speaker post-fighting, and we share our own encounters with life coaches, the importance of self-awareness, and the potent power of choice. From thrilling tales of rollercoaster rides and race car driving, to the pulse-pounding excitement of watching an F1 race from the ESPN suite, this episode is a unique glimpse into the diverse interests and pursuits of our fascinating guest. --------- EPISODE CHAPTERS --------- (0:00:07) - From Stripping to the UFC (0:07:39) - From Fighting to Dancing (0:20:28) - Weight Cut, Fight Prep, Post-Fight Meals (0:26:55) - Coolest UFC Moment and Financial Concerns (0:33:20) - Weight Cutting and Future Fights (0:36:03) - Weight Loss, Food Cravings, Future Dreams (0:47:55) - Personal Growth and Overcoming Challenges (0:56:11) - Entrepreneurship Challenges and Professional Fighting (0:58:58) - Thrill of MMA and Bull Riding (1:08:17) - Thrill Rides (1:14:28) - Fancy Event Seating Discussion --- Support this podcast: https://podcasters.spotify.com/pod/show/action-junkeez/support
The godfather of the U.K. grappling scene, Tommo Aka Chris Thompson one of the owners of Europes biggest Nogi, Shows Grapplefest, the show has allowed fans to see some of the most prestigious grapplers on this big rock we call earth. Mikey musamechi, Craig jones, The ruotolo brothers just to name a few. Chris is a black belt in Jiujitsu and trains at Lilius Barnatt in southern Spain. Chris has been around the grappling seen for years! And we covered so much in such a short amount of time as you can imagine we could of delved into so much more. We covered, his experience growing up with the snake pit family, multiple promotions doing him dirty, Jiujitsu trends, Miss matches, Competing at worlds and much much more. Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Chris Thompsons Instagram Profile: https://instagram.com/christommo99?igshid=OGQ5ZDc2ODk2ZA== GrappleFest Instagram Profile: https://instagram.com/grapplefest?igshid=OGQ5ZDc2ODk2ZA== Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Spotify - https://open.spotify.com/show/2Uqj61a...
This week on Guff Guff Pass we have none other than the pride of Nepal- Rabindra ‘Himalion' Dhant. Fresh off his dominant victory at the One Championship Thailand, Rabindra shares his epic journey through the fight as well as the excruciating weight cut. Tune in to find out how he went from 70 to 60kgs in a matter of 3 weeks and then back to 70 in a day over biryani
Johnston returns to the podcast after his holiday, and we discuss the events of the last few weeks including: *Frank Warren/Daniel Dubois Low Blow Complaint *Liam Smith's Weight Cut & Trilogy With Chris Eubank *Fabio Wardley & David Adeleye *The WBC rankings Subscribe https://podcasts.apple.com/gb/podcast/btr-boxing-podcast/id1433752118 We are also available on Player FM, Spotify, Spreaker, and many more podcasting apps Follow us at: https://twitter.com/btrboxingpod https://www.facebook.com/btrboxingpodcast Become A Patron patreon.com/btrboxingpodcastnetwork Learn more about your ad choices. Visit megaphone.fm/adchoices
Lindsey Doyle AKA The Female Fight Nutritionist Lindsey is a purple belt in jiu jitsu, a kick-boxing champion, who has helped fighters In the UFC multiple IBJFF events several boxing federations and probably a few others we didn't get to cover. Lindsey is a leading pioneer in the female anatomy for nutrition and weight cutting and is pushing for better studies to help her clientele. I'll be honest and say this podcast could of gone on for longer so don't be surprised to see a part 2 in Ireland in the future! In this podcast we talk about weight cuts for young athletes, limiting research, different approaches to helping athletes, exercise and hormones, a nutritionist biggest fear and much much more. Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Lindsey's Instagram Profile: https://instagram.com/femalefightnutritionist?igshid=MzRlODBiNWFlZA== Amandas Instagram Profile: https://instagram.com/amanda_pamela_nicole?igshid=MzRlODBiNWFlZA== Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Youtube - https://www.youtube.com/@BJJNutrition-ye7kb
We have seen some athletes struggling to make weight for a competition lately. In this episode, we discuss what you ned to know if you're going to do a weight cut to make it into a weight class, what are the best ways to do it, and what not to do. We also get into the diet and nutrition perspective as well as considerations for doing a water cut specifically and alternatives to water cuts and when you're underweight. To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits To stay motivated by your training data, join Jen's training app here: https://thompsonsgym.programs.app Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings. Follow the hosts: Dr. Kristin Lander: @drkristinlander Jen Thompson: @jenthompson132 Follow us on Instagram
Im Shoutout Fight News Format spricht Luciano, Match Maker der Shoutout Fightleague, zusammen mit Raphael, Co-founder der Shoutout Fightleague, über aktuelle Ereignisse und Entwicklungen der Kampfsport-Szene.
Zusammen mit der Judoka Anne Kempf sprechen wir über ihre Erfahrung und Empfehlungen zum Thema 'weight-cuts':Erste Erfahrungen mit 'weight-cuts' als AthletinDie Rolle der TrainerDie Gefahr der Entwicklung von EssstörungenGute und schlechte Methoden zum Gewicht machenSchlechte Ernährungsberatung beim Gewicht machenWie Anne junge Gewichtsklassensportler für das Thema sensibilisiertWas Anne anderen Gewichtsklassensportler empfehlen würde Linkedin Profil von Anne-KempfFreie Ressourcen zum Thema weight-cut (Englisch) Info about athlEATcoach Unser eBook: Praxisguide für SportlerNutrition coaching for athletes (DE & ENGL) athlEATcoach Instagram athlEATcoach website
SSoF App & Community (incl James Weight Cut Course): https://sweetscienceoffighting.com/ssof-underground-james-morehen/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Dr. James Morehen is a performance nutritionist working with a range of athletes and teams. Specifically, he's supported Rocky Fielding for 5 years with his nutrition and weight cut and is currently working with Chris Billiam Smith fighting for the world title. Timestamps 0:00 - James's background 5:00 - Males vs. females sports nutrition 9:29 - Multiple carb feedings before a fight 12:43 - Getting fatter every time you cut weight? 23:20 - Minimizing fat gain after weight cutting 31:22 - Refueling after weigh-in 39:28 - What and how to eat leading into a fight 42:06 - Short turnaround between weigh-in and fight strategies James Instagram: https://www.instagram.com/morehenperformance/ Iron Neck Discount - Automatically added at checkout: https://sweetscienceoffighting.com/ironneck ★ ★ FREE Stuff! ★ ★ For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! https://sweetscienceoffighting.com/devastating-ko-power-yt/ For The Grapplers - 9 Tricks To Build Specific BJJ Strength Without The Rampant Steroid Abuse! https://sweetscienceoffighting.com/7-awesome-ways-to-get-stronger-for-grappling-bjj/ For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out https://sweetscienceoffighting.com/6-secrets-from-the-pros-to-never-gas-out/ Online Training Programs:
Wrestling Mindset owners Gene and Jeff Zannetti talk about how you can manage your weight, stay on track mentally and physically, and make healthy decisions over the holiday season.Timestamps:3:15 - Nutrition Hierarchy6:19 -Tips and Strategies for Weight Management22:40 - Illusion of Choices29:51 - Looking for Mindset Coaches Hosted on Acast. See acast.com/privacy for more information.
Today on the Daru Strong Podcast we welcome Dustin Poirier!Make sure you follow Dustin Poirier
TYLER'S WEBSITE https://ethosnutritioncoaching.com/ TYLER'S INSTAGRAM https://www.instagram.com/tylermintonnutrition/?hl=en THE 1% DISCORD SERVER https://discord.io/theplaybookjameskrause MERCH https://the1-club-3.myshopify.com/ INSTAGRAM https://www.instagram.com/thejameskrause/?hl=en TWITTER https://twitter.com/TheJamesKrause SPOTIFY https://open.spotify.com/show/5kXNRrGfrbXtBbjDnl9Xa7
Sponsored by: www.PMTLIFESTYLE.COMOptimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit--In this episode, missing weight is unacceptable but it does happen! We discuss how/why it happens as well as the many different methods you'll see people use to try to make weight. It's not easy - it's not acceptable - but it happens.Also, we have Q&A live from our TikTok and Muay Thai Community Discord!Please leave a written review of the podcast if you enjoy the content!Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball--
Episode 110: Michael Carlyle and Mika Frankl look back at Paulo Costa's weight cut drama and eye pokes. Fedor turns back the hands of time at Bellator269. Is Nate Diaz about to become a free agent? Where does Kayla Harrison end up? UFC 267 this weekend and more.Interact with the show...Twitter: @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com
Chael opens the show by discussing Paulo Costa's inability to make 185 pounds for tomorrow's fight against Marvin Vettori*, and what it could mean for Costa's fighting future. Plus, Chael talks about the interest in a Jake Paul-Tommy Fury fight (22:18), UFC 268 and more.*This episode was recorded before this morning's news about Costa-Vettori happening at 205 lbs.Presented by: Athletic Greens and SimpliSafeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
I finished my first Strongman competition!! This has been an amazing journey training for and competing in my first Strongman meet. In this episode I share the shift I had in my mindset going into this competition versus my previous ones, how I handled my possible weight cut, and dealing with injuries. You will hear my thoughts and mindset 3 weeks before competition AND 1 day after! FREE Body Confidence Builder Workshop: Saturday, October 30th @ 11am PST / 2pm EST in my free Facebook Empowerment Community. Ready to connect? Visit my website: www.thisismirandalee.com Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/ Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
Episode 107: Michael Carlyle & Mika Frankl talk about weight cut issues for Aspen Ladd, controversial no-contest in the co-main event of UFC Fight Night, a lackluster Bellator card, more info on Jon Jones latest troubles and more.Interact with the show...Twitter: @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com
On this episode of the Fight Fan, Pete Hoffman talks about (2:41) the latest weigh in issues for UFC Vegas 19, (10:50) UFC Lightweight Scott Holtzman joins the show and talks about how he got into fighting, (44:11) Bellator's new ranking system and Light Heavyweight tournament. Podcast: Apple Podcast: Twitter: @TheHoffWFAN @TheFightFanWFAN Facebook: Youtube: Instagram:
UFC Fighter Orion Cosce Interview
Negotiations have begun for a BMF rematch between Jorge Masvidal and Nate Diaz, Jon Jones is trying to jump the line at Heavyweight, Daniel Cormier is officially retired, and Paulo Costa's weight cut is absolutely ridiculous!
Brazilian Jiu-Jitsu royalty, retired UFC fighter, Fighter coach and agent Professor Charles “Chainsaw” McCarthy joins Hap today. They talk about training , UFC, working with Peabody's own Charles Rosa and also just chat and have fun. Fun episode with a great guy and also high level Mixed Martial Artist. Follow Professor Charles on Instagram https://instagram.com/charlesmccarthyufcNEW SPONSOR and BENEFIT *** La Cosa Roasta Coffee***https://lcrcoffee.com/Promo Code KINGHAP saves you 10%All of our Benefits and DISCOUNTS are listed in The Happy Hour Social Club... https://www.facebook.com/TheHappyHourSC/******The Happy Hour is Brought to you by********THE OFFICIAL TOP SHELF LIQUOR OF THE HAPPY HOUR SOCIAL CLUB Clear Water Distilleryhttps://shop.clearwaterdistilling.com/lorenz-craft-spirit-4-pk.htmlPromo Code KINGHAP saves you 10% off all orders over $100The Best and Most Delicious craft Liquor!!!!!!LOW CARB PROTEIN DONUTS!!!!!https://elitedonut.com/collections/elite-donutsPromo Code KINGHAP saves you 15%(OMG Try the Birthday Cake donut!!!)The best deal on healthy food deliveryReal Good Foods Promo Code KINGHAP save 15%http://kinghap?aff=128*****Guys Get a look at this one*****Liquid I.V. (360-degree wellness brand)https://glnk.io/koyv/kinghap*PROMO CODE KING.HAP Saves you 25%Try the new "YUMMY" flavor inspired by Justin Bieber!(DISCOUNTS INCREASED for you guys!!!Now a top sponsor!!)
UFC flyweight Jessica Eye addresses her main event loss, weight cut issues and claims made by Cynthia Calvillo following UFC on ESPN 10 at UFC Apex in Las Vegas. Nevada. #UFCVegas2 Learn more about your ad choices. Visit podcastchoices.com/adchoices
For this episode, José Youngs and Petesy Carroll break down Israel Adesanya's violent destruction of Robert Whittaker at UFC 243, Adesanya's meteoric rise to UFC gold, Whittaker's future inside the Octagon, and what's next for the rest of the middleweight division. The pair looked ahead to this Saturday's UFC on ESPN+ card in Tampa Bay, featuring Joanna Jedrzejczyk vs. Michelle Waterson, Cub Swanson vs. Kron Gracie and the return of Mackenzie Dern. Learn more about your ad choices. Visit podcastchoices.com/adchoices
1:11 RP Diet App1:50 Nine Weeks of Cutting Weight on Morning Chalk Up4:15 Counting your Macros7:20 If/Then Statements by Whole3010:07 Travel food scale 14:20 Batch cooking17:25 The Motivation Myth by Jeff Haden17:35 Competitors Books Club17:50 “Do You Suffer From Decision Fatigue?” by John Tierney, New York Times18:44 Siete Foods24:02 Jacob Tsypkin of Anarchos Training Methods25:11 RP Clients Facebook Page Follow Morning Chalk Up: https://www.instagram.com/morningchalkup/Follow Jessica Danger: https://www.instagram.com/mamadanger/Follow Brittany Marsh: https://www.instagram.com/the_brittumentary/Email us at: Jessica@morningchalkup.com
Sometimes we have to go the extra mile to shave off pounds! I'm talking about my recent complications with this weight cut for the IBJJF Dallas International Open. Feel free to follow me on my BJJ adventures on Instagram at @dr.yasi_fit
Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com