She Is I AM

Even in the midst of my daily turmoil, I still have to speak life into myself. This week I'm sharing with y'all some of my favorite personal affirmations. Personal affirmations give the power back to you; the compliments and validity you seek from others can come from you instead when you recite them. Feel free to use them verbatim or mold them to your personal situation but whatever you do, never give up your power again!

This week, we're talking about breaking generational curses. It takes a lot of work to identify what habits are passed down through the years in our families. But, it's on us to investigate and change course once we know how those habits affect her everyday lives. This is the necessary work to achieve the life you want to create for yourself.

Closing old wounds has to be a part of every person's growth process. If you keep those wounds open, they will continue to infect all the new positive aspects of your life. My childhood friend, Leairra Chambers (my Lea Lea), and I sat down to talk about healing from family trauma and it was truly a necessary conversation. Her story is inspiring and will help anyone put their struggles into perspective.

We all know that stress does not do the body good, but we're also aware that sometimes, you just can't avoid it. In this short episode, I'll lay out what I do to cope with my stress and how I work to reground myself even when the world seems to be crumbling around me.

The highest of highs and the lowest of lows. The 2020 BET Hip Hop Awards was a pinnacle in my professional career but they also showed me how destructive a lack of self care can be. I can't stress enough the importance of doing the simple things like eating, drinking, and resting in between work. Tap in to hear it from me to you, no filter, all facts.

Today we're having some real talk with my yoga instructor Ebony Molock. She's extremely talented and passionate about her work. I know these topics can be a bit taboo in the black community but I've found yoga and meditation so helpful for me and my family. I wanted her to discuss how she got started in her industry and how to get started with yoga and mediation for beginners. Hopefully, this inspires you to try something new and set some intentions for the rest of your life.  Stay connected on Instagram @sheis_iamFollow Ebony @blackyogi_magicShop AM   Chill Wave by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3498-chill-waveLicense: http://creativecommons.org/licenses/by/4.0/

I'm always asked about how I became a Wardrobe Stylist or what can one do to land an Internship. So I figured I bring one of my assistants on so she can share her experience working with me and her journey getting to this point. We're dropping gems and keeping it all the way real! I'm certain no matter what industry you're looking to break into, this Real Talk convo will help you get to where you want to be. If nothing else you'll be inspired to step out on faith and get out of your own way so that you can start creating the life you want to live! Download my "Tips to Break into the Production Industry" and "How to Land an Internship" at https://www.angelamullen.com/shop Let's stay connected https://www.instagram.com    Chill Wave by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3498-chill-waveLicense: http://creativecommons.org/licenses/by/4.0/

Angela needs for you to practice your patience with this episode! That same level of patience you need when helping your kids with Virtual Learning!  The sound issues are a great representation of how it's been adapting to the new norm of being a homeschool teacher and working mom. Just when you think the going is good! Aaaahh Ha! More issues! So go ahead, turn up your volume, push your earbuds in close and enjoy the ride! Don't forget to subscribe and share! Then join us on our Private Facebook Group @ She is I AM and follow us on IG: sheisi_am  Chill Wave by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3498-chill-waveLicense: http://creativecommons.org/licenses/by/4.0/

In this episode, Angela talks about a recent trip to target where she feels a strong urge to help out a fellow mom. Speaking words of encouragement and obeying God. Sometimes God has called you to be a blessing to someone else. Are you will to let God use you? Subscribe and join the She is I AM family! Join our Private Facebook Tribe: @ She Is I AMSocial Media: Instagram @sheisi_amLifestyle @angelamullenstyleWardrobe @theclosetassociates  Chill Wave by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3498-chill-waveLicense: http://creativecommons.org/licenses/by/4.0/

In this episode, Angela reflects on all the positive feedback and loved she received from the first episode. She's so thankful for all the support. Every comment, DM, text and call meant more than you will ever know. Let this podcast be a reminder to tell your story and set yourself free!

You know how it is when you get with your girls, you get the talking and next thing you know its been an hour! Angela and her girlfriends had time to catch up and chat. Initially discussing motherhood another girlfriend walks in and the conversation took a turn! Follow @sheisi_am podcast on Instagram to stay connected.Join our Private Facebook Tribe: @ She Is I AMSocial Media: Instagram @sheisi_amLifestyle @angelamullenstyleWardrobe @theclosetassociates  Chill Wave by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3498-chill-waveLicense: http://creativecommons.org/licenses/by/4.0/

In this debut episode of the She is I AM podcast Angela discussed her life, her 4 kids, her long time relationship with her husband, career, and her challenges living with anxiety and depression. Subscribe and get to know her on a whole new level! She is I AM is more than a podcast it's a lifestyle! Join the tribe! Private Group      www.facebook.com/groups/sheisiamlifestyle/Life in Style.         https://www.instagram.com/angelamullenstyle/?hl=enLet's connect on social        https://www.instagram.com/sheisi_am/ Chill Wave by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3498-chill-waveLicense: http://creativecommons.org/licenses/by/4.0/