Podcasts about stressing

Get my Myoxcience Electrolyte Stix + NAC HERE : https://bit.ly/4e8BTKu  Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM    You're doing lemon water every morning thinking it's detoxing your liver. According to Ben Azadi, there's a good chance it's doing the opposite. In this episode, Ben breaks down five common lemon water mistakes backed by published research, including one that causes four times more enamel erosion than Coca-Cola, one that activates inflammatory pathways linked to fatty liver, and one that almost every wellness influencer is teaching wrong. With fatty liver now affecting one in three adults globally, and most people having zero symptoms until the damage is advanced, getting this right matters more than most people realize. The good news? Your liver can regenerate up to 70% of its mass in a matter of weeks once you remove the damage and give it the right inputs. Key Takeaways: Bottled lemon juice contains pasteurized nutrients and plastic-leached endocrine disruptors that give your liver more to clean up, not less The actual liver-supporting flavonoids in lemon (eriocitrin and hesperidin) are in the peel, not the juice Sipping lemon water all morning causes four times more enamel erosion than soda, per a PLOS One study Artificial sweeteners including sucralose and aspartame have been linked to liver inflammation and non-alcoholic fatty liver disease through gut-liver axis disruption Stacking lemon water and coffee back-to-back creates a compounded cortisol, acid, and mineral-depletion event that stresses the liver from the moment you wake up The simple fix: real lemon with peel, drunk in one go, no sweeteners, with coffee spaced out by at least 30 minutes Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

OCD in pregnancy and postpartum is widely misunderstood.Less is known or shared about it compared to postpartum anxiety or depression, and even many health care professionals tend to know little about it, miss spotting it, or are unfamiliar with how to treat it. In this episode with Dr Jenny Yip, we dive into:-What OCD is, and how it's different from anxiety-Common intrusive thoughts that moms experiencing OCD might have-The difference between intrusive thoughts that tend to pop in pregnancy versus postpartum-Dr. Jenny's 3-step process to rewiring OCD thoughts and impulses-the beautifully protective place intrusive thoughts come from-the hope that you can rewire this About our guest: Dr Jenny Yip, PsyD, ABPP, is a Board Certified Clinical Psychologist, author, and speaker with over two decades of experience treating OCD and anxiety disorders. Drawing from her own experience with OCD, she has dedicated her career to helping individuals and families overcome mental health challenges. She serves as a Clinical Assistant Professor of Psychiatry at USC Keck School of Medicine and founded the Renewed Freedom Centre in Los Angeles and the Little Thinkers Centre. She is also the author of two books on managing anxiety and co-host of the Stress Less Life Podcast, and developed the Stress Less Mama Masterclass. Dr Jenny Yip - Contact & Resources:∙ Instagram: / drjennyyip ∙ Facebook: / drjennycyip ∙ Stress Less Mama Masterclass https://dryip.com/the-stress-less-lif... Connect with Emma:Instagram: www.instagram.com/mylighterway Thank you for listening!!Subscribe so you don't miss an episode - on mindset, emotional wellbeing + manifestation in Motherhood,Xo Emma

Preview for Later Today: Mary Kissel addresses the Trump administration's stance on NATO, stressing that support remains strong for Ukraine. She urges European capitals to prioritize defense while commending Ukraine's impressive advancements in domestic military industrial innovation.1903 BRUSSELS

In today's episode, I'm answering a question straight from you about how the stress of trying to conceive actually does impact the body, the reality of how we can actually manage it through your day-to-day life and strategic tips of what we can do to release the grip that trying to conceive has on your every moment of every day.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Applications for the next round of Corinne's Trying to Conceive Accelerator are now OPEN! Check out the details here. (round starts mid-June!) Mentioned in this episode: Submit a question for Corinne to answer on the podcast here!Meditation apps: Insight Timer Melissa Wood Health ScreenZenActivationsSpotify “528HZ Positive Energy” frequency/musicBrick for your phone to manage screen timeCorinne's favorite electrolytes! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

How To Build Wealth Without Stressing About Money with Andrew Giancola Making more money doesn't guarantee financial freedom. Today's guest explains what actually does. If you've ever thought, “I make good money… so why do I still feel stressed about it?” — this episode is for you. In this episode of Balanced, Beautiful & Abundant, Rebecca Whitman sits down with Andrew Giancola, host of The Personal Finance Podcast and founder of Master Money . Andrew teaches practical, proven strategies to help people build wealth, reduce financial anxiety, and create true financial freedom—not through hustle culture, but through intentional habits and smart systems. Whether you're growing a business, building your next chapter, or simply want more peace around money, this conversation will help you create a stronger financial foundation. ✨ In this episode, you'll learn: • Why income is one of the biggest levers for creating wealth • The exact order of operations for building financial freedom • How to automate your finances and spend less time thinking about money • Common mistakes even successful people make with wealth • How to reduce financial stress and anxiety • The difference between feeling wealthy and actually building wealth • How to enjoy your life now while creating long-term security • Small habits that create massive financial results over time • What to focus on in the next 12 months to transform your finances This episode is a reminder that abundance isn't just about earning more—it's about creating a life that feels aligned, peaceful, and financially empowered.

How To Build Wealth Without Stressing About Money with Andrew Giancola Making more money doesn't guarantee financial freedom. Today's guest explains what actually does. If you've ever thought, “I make good money… so why do I still feel stressed about it?” — this episode is for you. In this episode of Balanced, Beautiful & Abundant, Rebecca Whitman sits down with Andrew Giancola, host of The Personal Finance Podcast and founder of Master Money . Andrew teaches practical, proven strategies to help people build wealth, reduce financial anxiety, and create true financial freedom—not through hustle culture, but through intentional habits and smart systems. Whether you're growing a business, building your next chapter, or simply want more peace around money, this conversation will help you create a stronger financial foundation. ✨ In this episode, you'll learn: • Why income is one of the biggest levers for creating wealth • The exact order of operations for building financial freedom • How to automate your finances and spend less time thinking about money • Common mistakes even successful people make with wealth • How to reduce financial stress and anxiety • The difference between feeling wealthy and actually building wealth • How to enjoy your life now while creating long-term security • Small habits that create massive financial results over time • What to focus on in the next 12 months to transform your finances This episode is a reminder that abundance isn't just about earning more—it's about creating a life that feels aligned, peaceful, and financially empowered.

❓ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a money question? Ask Ramsey is here to help.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Making more money doesn't guarantee financial freedom. Today's guest explains what actually does.   If you've ever thought, “I make good money… so why do I still feel stressed about it?” — this episode is for you.   In this episode of Balanced, Beautiful & Abundant, Rebecca Whitman sits down with Andrew Giancola, host of The Personal Finance Podcast and founder of  Master Money .   Andrew teaches practical, proven strategies to help people build wealth, reduce financial anxiety, and create true financial freedom—not through hustle culture, but through intentional habits and smart systems.   Whether you're growing a business, building your next chapter, or simply want more peace around money, this conversation will help you create a stronger financial foundation.   ✨ In this episode, you'll learn:   • Why income is one of the biggest levers for creating wealth   • The exact order of operations for building financial freedom   • How to automate your finances and spend less time thinking about money   • Common mistakes even successful people make with wealth   • How to reduce financial stress and anxiety   • The difference between feeling wealthy and actually building wealth   • How to enjoy your life now while creating long-term security   • Small habits that create massive financial results over time   • What to focus on in the next 12 months to transform your finances   This episode is a reminder that abundance isn't just about earning more—it's about creating a life that feels aligned, peaceful, and financially empowered.  

Many of us have the feeling there's more potential in the business…we just don't know how to unlock it. What got us to this level of success isn't enough to take us to the next.We start to feel stuck, or wonder 'is this it?'Working harder than ever.  Stressing about the business.  Trying to do 'all the right things'.And yet: You're not hitting your financial goals  You don't feel the freedom you expected  And you know your business could be doing moreThat's what we tackle in this episode.Free Training - How to Unlock The Hidden PotentialIf you're a pelvic PT/OT business owner, make sure you've signed up for our free training on June 3rd (replay available for a limited time).www.pelvicptrising.com/potentialAnd our newest cohort of the Accelerator Program starts in just a few weeks - check it out at www.pelvicptrising.com/acceleratorAbout Nicole & Jesse CozeanPelvic health is hard. We want everyone in this field to have a joyful, impactful career. And for business owners to build something that truly works for them.

On Friday's Drivetime with DeRusha... 3pm Hour: Jason opens the show talking about his wife's birthday and why this year's planning has him more stressed out than usual. Then it's time for three tales of woe followed by a story about God's favorite creature to send you into the weekend with a smile - we call it "3 Disasters & Puppies!" 4pm Hour: Jason hosts another exciting edition of his game show as contestants battle for a $50 gift card to Jester Concepts Restaurants on CARD DESHARKS! Then he talks about the Minneapolis City Council voting against a land purchase for a new police training facility... were they right? 5pm Hour: Jason talks to Twins beat writer Dan Hayes from The Athletic each Friday during the season. Today - what will Royce Lewis have to do at Triple-A, Kody Clemens visits his dad's old stomping grounds and Gabi Gonzalez gets the call to the bigs.

Why Taiwan is stressing that it’s ‘not part of China’. Plus: As the UAE blames Iran for a drone strike, we look at scenarios for Gulf stability; and why the rivals for British prime minister are mooting rejoining the EU.See omnystudio.com/listener for privacy information.

The Bible is a reliable guide for managing your stress! In this message series, Pastor Rick teaches biblical stress-management that is guaranteed to lower your stress and increase your happiness.Are there certain things that you worry about over and over again? Join Pastor Rick as he teaches how to replace worry with prayer. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29?v=20251111

We all want to be happy—but how do you find happiness? Join Pastor Rick for this series from Philippians on how to develop the daily habits that will help you find happiness as you walk with Jesus.The Bible is a reliable guide for managing your stress! In this message series, Pastor Rick teaches biblical stress-management that is guaranteed to lower your stress and increase your happiness.The Bible says, “Don't worry about anything” (Philippians 4:6 NLT). In this broadcast, Pastor Rick teaches four reasons to let go of your worry. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29?v=20251111

You're one click away from signing your next client with this AI coach. Stop the madness. Between the ads (that aren't working). Your setter (not booking calls). Your conversations (dying). Automations (giving leads the ick). You're missing one key component: LANGUAGE. I created an AI coach who's going to tell you exactly what to say next to your leads so you can close high-ticket clients faster. No more overthinking. Stressing about the perfect time to pitch. Or sending messages that never get responses. The coaches that are scaling the fastest have a nurture process that converts conversations into cash – while building trust and without feeling “salesy”. -Use the AI Coach that will help you convert conversations into cash. https://go.taelerdehaes.com/bookedWatch this video to learn exactly how we've helped more than 1,600+ coaches start and grow to $10k months online and beyond. https://go.taelerdehaes.com/case-study Join our Fit Pro Business Secrets Made Simple group over on Facebook for exclusive resources, trainings and help as you're growing your online fitness business. https://www.facebook.com/groups/fitprobusinesssecrets/  Follow Taeler on Instagram. https://www.instagram.com/taelerfit/Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/ 

ou say you want more. More success. More discipline. More results. But your life doesn't reflect it. You're chasing goals… while entertaining relationships that drain your energy, distract your focus, and create unnecessary chaos. But Women aren't the problem. Your standards are. Your leadership is. Your willingness to tolerate misalignment is. It is not normal, and it is not acceptable, to be in a relationship that brings confusion, stress, and instability into your life. And if you are? That's on you. In this episode, I break down: Why most men sabotage their goals through poor relationship management The truth about leadership in dating and relationships How to properly vet and assess a woman before committing Why you must define roles, standards, and expectations early How to stay focused on your purpose without getting distracted This is a wake-up call. You don't need to avoid women. You need to lead your life first, then lead your relationships. CALL TO ACTION If you're ready to raise your standards, take control, and build a life that actually reflects your goals… Apply for coaching:

How can she get the stressful thoughts to stop!?

This week we are covering T-Squares using the fab book by Tracy Marks Planetary Aspects From Conflict to Cooperation https://amzn.to/4cSKamn *   Claudia Fixed signs T-square between Moon opposition Neptune and square to Venus/Jupiter TE Mutable signs Pluto opposition Jupiter square to Mars Tracy Marks Cardinal signs Sun opposition Moon square to Uranus  Jonathan Cainer Fixed signs Venus opposition Uranus square Moon The link is an Amazon affliate link I may earn a small comission if you use the link

Bible verses and more @ CurlyNikki.com

Hey, Heal Squad! We're back with Human Garage co-founder Garry Lineham. Today Garry guides Maria (and all of us!) through simple, at-home fascial maneuvers designed to help reset the body, regulate the nervous system, and bring you back into alignment in just minutes. From a quick “sync-up” exercise (perfect before a meeting) that instantly quiets the mind and brings you into the present moment…to targeted “organ resets” that to help release stored tension and emotion.These movements  are just a glimpse into the work Garry has shared with millions around the world, and you can start doing right now!  You'll also learn why sitting may be one of the biggest hidden stressors on the body and how it can impact your diaphragm and internal organs. Plus, you'll hear Maria experience noticeable, real-time changes showing just how powerful these simple techniques can be. If you've ever felt stuck, overwhelmed, or out of sync…this episode gives you some instant tools you can use right away. HEALERS & HEAL LINERS You can reset your body in minutes: Simple movements combined with breath can quickly calm your nervous system and bring you back into balance. Stress isn't what's happening around you, it's how your body is responding: When you create more capacity in the body, everything feels more manageable. Your body already knows how to heal, you just need to give it the right inputs: These movements help restore the conditions your body needs to regulate and reset itself. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AG1: drinkag1.com/healsquad  GUEST RESOURCES: Follow Garry Lineham on IG: https://www.instagram.com/garrylineham/ Follow Human Garage on IG: https://www.instagram.com/humangarage Visit Human Garage:  https://www.humangarage.net/ 28 Day Life Reset Program: https://www.humangarage.net/programs/28-day-life-reset Human Garage Coaching Program: https://www.humangarage.net/coach-certification All Programs: https://www.humangarage.net/programs ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Morning Mantra: "Everything will be okay."   You can't calm the storm so stop trying, what you can do is calm yourself.  Breathe and remember you've been in this place of discomfort before and you survived. You've been this stressed and scared before, and you know these feelings can't break you.  The world has felt this heavy before and you managed.Stressing about the stress only causes more stress and as you know, that doesn't "fix" anything.Just sit with your feelings and eventually they will pass.  Maybe not right now, but they will.  And you will look back and wonder why you ever doubted your resilience.  #BeCalmInTheStorm  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes

If you've ever felt overwhelmed just looking around your home…this episode is for you. We're kicking off a 3-part Spring Cleaning Series with the most important first step: decluttering. Because before you organize or deep clean, you need to clear the excess. And if you've ever struggled to get started—or felt stuck halfway through—it's not because you're lazy or unmotivated. There's actually a reason clutter feels so heavy. In this episode, I'm joined by guest expert Emily McDermott, and we're diving into the science behind clutter—including how it can increase cortisol levels and contribute to stress, overwhelm, and decision fatigue. But more importantly, we're giving you a simple, realistic way to move forward. ✨ Inside This Episode, We Cover: Why clutter impacts your mental load (and what's happening in your brain) Where to start when everything feels overwhelming Practical, doable steps to begin decluttering your home Common mistakes to avoid (that keep you stuck) How to work through emotional clutter (the things that are hard to let go of) What aspirational clutter is—and why it's keeping you from a home that actually works for your life How to make progress without needing hours of uninterrupted time ✨ Why This Matters Decluttering isn't just about getting rid of things—it's about creating space. Space to think clearly. Space to breathe. Space to actually enjoy your home again. And when you start here, everything else—organizing, decorating, cleaning—becomes easier and more effective. ✨ What's Next in the Series This episode is part one of our Spring Cleaning Series: Decluttering (this episode) Organization (coming next) Cleaning hacks and tips JOIN The Spring Cleaning Challenge...starting Monday, April 13th Make sure to follow along so you can move through each step with clarity and confidence. ✨ Ready for Help with Your Home?  If you're feeling stuck—not just with clutter, but with how your home looks and functions as a whole— A Decorating SOS Call is your next step. Together, we'll look at your space, identify what's not working (from clutter to layout to design), and create a clear, step-by-step plan so you can move forward with confidence. Book your call here: https://www.figandfarmathome.com/decorating-sos    // Links Mentioned in Show: // Email: figandfarmathome@gmail.com Website: www.figandfarmathome.com Instagram: https://www.instagram.com/figandfarm/ Connect with Emily: Email: info@simplebyemmy.com Website: www.simplebyemmy.com Podcast: https://podcasts.apple.com/us/podcast/moms-overcoming-overwhelm-decluttering-decluttering/id1645070363 Instagram: https://www.instagram.com/simplebyemmy/

Comedian Aaron Weber joins I'm Fine, It's Fine for a thoughtful and surprisingly deep conversation about comedy, parenthood, and how life rarely goes according to plan. Aaron talks with hosts, comedian Amber Autry and licensed trauma therapist Melanie Reese about the pressure of comparing your life to your parents', becoming a father, and how having a child can completely shift your perspective on what actually matters.We go even deeper with Aaron on his paywall episode, releasing April 16. Subscribe for access to two bonus episodes each month + monthly live chats and meditations:Follow Us!

I recently went on live television — and it reminded me how much intentionality goes into both getting these opportunities and preparing for them. In this episode, I share how media invitations actually happened for me (spoiler: it wasn't cold pitching networks)… and how I prep so live TV doesn't fry my nervous system. If you have a book, retreat, teacher training, or offering you want to grow, this is the real behind-the-scenes. In this conversation, I cover:

This episode is focused on helping Kingdom business women identify and address leaks in their business, specifically discussing lead leakage, cash leakage, and impact leakage.Gail starts in gratitude for you - sharing her personal journey of starting a podcast against initial resistance and celebrated reaching 15,000 downloads. Gail emphasized the importance of regular business inventory-taking and introduced a free lead tracking resource called an "impact tracker" that helps business owners systematically track potential clients through 6-7 steps from initial engagement to sales conversations. Stressing the need for business owners to take weekly inventory to identify leakage areas and implement improvements, while also encouraging the use of virtual assistants to reduce task-heavy work and increase owners to center on client-focused activities.gail@gailroot.com to request free tracker.Gailroot.com/events

Author Dr. Liane Davey joins Lisa Dent to discuss how vacations may not be the relaxation that we think they are. Dr. Davey breaks down “thoughtload,” the source of stress even when we step away from our workstations thinking about upcoming work meetings, news, chores around the house, and more. The cognitive load that these […]

✅ Find me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ahhhhhh I'm turning 30 in literally 1.5 month! so I'd greatly appreciate if you could listen to me talking about how this is stressing me out haha!Hope you guys enjoy this episode!luv from Pearly

Matt and Bailey talk about the university of Colorado, spring practice and coach Deion Sanders trying to install a new sense of discipline with a new squad. We also talked National Football League and the draft and have a couple laughs. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

BJ is a little disheveled this morning because he's trying to get everything together for his taxes! Does tax season stress you out, or are you happy because you get a refund??

Happy Hour isn't just cheap drinks after work anymore

On this episode of Mommywood, I'm talking to Lilan Bowden — and this one goes way beyond the usual actor interview.We get into what it actually feels like to be in the middle of a career while raising a toddler. The constant rushing. The mental load. The moments you realize… maybe you're the one making it harder.Lilan opens up about:– why “don't stress” is harder than it sounds– how motherhood changes the way you work (and think)– letting your kid slow you down… even when you don't want to– and why your child might be the only “parenting book” you actually needWe also talk about her new podcast, Pondersations, which is basically the kind of conversations you only have when you finally drop the surface-level stuff.This one is honest, funny, and a little bit of a reality check (in the best way).

Afghans are being pushed from crisis to crisis as instability across the region deepens an already severe humanitarian emergency, the UN refugee agency (UNHCR) has warned.In an interview with UN News, spokesperson Babar Baloch said many returning from neighbouring countries are not finding safety, but instead facing bombardment from Pakistan, displacement and growing hunger.Women and girls are among the hardest hit, while funding shortages are limiting the humanitarian response.Stressing that “this is not the time to look away”, Mr. Baloch spoke to our producer Anshu Sharma who's based in Delhi, calling for urgent international support to meet rising needs and prevent further suffering.

Feeling a little stressed lately? You're certainly not alone. Counterintuitively, instead of beating yourself up for not being able to calm down and eliminate stress altogether, consciously taking on more stress can actually make you perform better. It's strange but true: "When you need something done, give it to a busy person." Stress doesn't need to paralyze you or bowl you over, it's a natural energy that can be directed and used to your advantage. The problem is that our ancient brains can't keep up with modern threats. As our guest puts it: tigers of the savanna have transformed into a snarling inbox. Since avoiding stress is impossible, what if we stopped trying to "reduce stress" and instead learned to open the floodgates, harnessing our natural energy to use stress as a source of strength, focus and momentum?In this age of unprecedented technological change and and crippling career insecurity, how can we conquer fear and regain clarity and confidence in the face of uncertainty? Today we're here with Dr. Rebecca Heiss, a stress physiologist, researcher, keynote speaker, and author of the new book Springboard. Her work has been called transformative by the National Science Foundation, and after this episode, you'll understand why.In this episode, you'll learn:Why telling a stressed out person to calm down is the worst possible thing you can doWhy stress management workshops make us more stressedHow rugged individualism is fueling a stress epidemic, especially for menWhy adults desperately need more play, community, and shared challenge — and how that protects your brainWhy we're more afraid of snakes, spiders, and public speaking than the tiny daily choices that quietly steal years off our livesAnd much more...If you're feeling overwhelmed, burned out, or stuck in your own head, this conversation will help you see stress in a totally different light — not as something to escape, but as natural energy you can channel and direct to launch you to the next level of success. Find Dr. Rebecca Heiss and her work at: Website: RebeccaHeiss.comBook: SpringboardFacebook: @drrebeccaheissX: @DrRebeccaHeissInstagram: @drrebeccaheissYouTube: https://www.youtube.com/channel/UCO3XmakQmJX0z0TbSfr3aggLinkedIn: @rebeccaheissPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Tonum Health – Go to Tonum.com/WILD and punch in code WILD for 10 % off your first order.MUD/WTR - Go to mudwtr.com and use code ABELJAMES to save 43% off your order with free shipping, plus a free rechargeable frother gift.

Feeling a little stressed lately? You're certainly not alone. Counterintuitively, instead of beating yourself up for not being able to calm down and eliminate stress altogether, consciously taking on more stress can actually make you perform better. It's strange but true: "When you need something done, give it to a busy person." Stress doesn't need to paralyze you or bowl you over, it's a natural energy that can be directed and used to your advantage. The problem is that our ancient brains can't keep up with modern threats. As our guest puts it: tigers of the savanna have transformed into a snarling inbox. Since avoiding stress is impossible, what if we stopped trying to "reduce stress" and instead learned to open the floodgates, harnessing our natural energy to use stress as a source of strength, focus and momentum?In this age of unprecedented technological change and and crippling career insecurity, how can we conquer fear and regain clarity and confidence in the face of uncertainty? Today we're here with Dr. Rebecca Heiss, a stress physiologist, researcher, keynote speaker, and author of the new book Springboard. Her work has been called transformative by the National Science Foundation, and after this episode, you'll understand why.In this episode, you'll learn:Why telling a stressed out person to calm down is the worst possible thing you can doWhy stress management workshops make us more stressedHow rugged individualism is fueling a stress epidemic, especially for menWhy adults desperately need more play, community, and shared challenge — and how that protects your brainWhy we're more afraid of snakes, spiders, and public speaking than the tiny daily choices that quietly steal years off our livesAnd much more...If you're feeling overwhelmed, burned out, or stuck in your own head, this conversation will help you see stress in a totally different light — not as something to escape, but as natural energy you can channel and direct to launch you to the next level of success. Find Dr. Rebecca Heiss and her work at: Website: RebeccaHeiss.comBook: SpringboardFacebook: @drrebeccaheissX: @DrRebeccaHeissInstagram: @drrebeccaheissYouTube: https://www.youtube.com/channel/UCO3XmakQmJX0z0TbSfr3aggLinkedIn: @rebeccaheissPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Tonum Health – Go to Tonum.com/WILD and punch in code WILD for 10 % off your first order.MUD/WTR - Go to mudwtr.com and use code ABELJAMES to save 43% off your order with free shipping, plus a free rechargeable frother gift.

Send a textIn this two-part conversation, pediatrician Dr. Jessica Hochman talks with psychologist and play researcher Dr. Peter Gray about what kids actually need to grow into healthy, capable, well-adjusted adults — and why modern childhood is drifting in the opposite direction.In Part 1 we talk about why modern school has become such a major source of stress for kids — and what parents can do when changing schools isn't realistic. Dr. Gray shares what he learned studying graduates of a self-directed school model, why curiosity matters more than pressure, and how to support kids at home without turning evenings into “more school.”Part 2 is all about play + independence — and why they're essential for raising confident, capable kids.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

In this savage FAFO Friday segment of The Clay Edwards Show, host Clay Edwards crowns a new "FAFO Grand Champion" in a tale of epic irony and sweet karma. Spotlighting a Jackson Democrat named Jeremy (name withheld on air but shown on livestream), Clay exposes the guy's viral Facebook post accusing all Republicans of being "pedos" for not showing up to Epstein-related depositions—only for Jeremy to get arrested the same day for statutory rape of a minor under 17. Stressing "innocent till proven guilty" while roasting the hypocrisy, Clay dives into Jeremy's anti-Trump, anti-Christian profile, complete with an "F Trump" banner, and quips: "Not every Democrat screaming 'Republicans are pedos' is a pedo, but every pedo screaming that is." Tying it to deflection on Epstein scandals, listener texts and calls pile on the schadenfreude, debating projection and why "every single time" these accusers get busted. Strap in for Clay's unfiltered takedown on virtue-signaling gone wrong, political hypocrisy, and why karma hits hardest on social media—pure reality radio gold.

Stressing out about stresses and the perplexing nature of the shulchan. Follow along in 25:11-17, 25:8, 25:23, 25:10. Provide your feedback or join the WhatsApp group by sending an email to torahreadingpodcast@gmail.com.  

Make every encounter slipperier, sexier, and downright sensational. It's time to get Soaking Wet and keep those good times coming...literally. And the best part? Soaking Wet is formulated by medical doctors at VB Health. Visit soakingwet.com and use code 'erotic' for 10% off. Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC at fleshlight.com fleshlight.comfleshlight.comPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia xErotic Stories: Where you can Immerse yourself in sensual storytelling, intimate roleplay, and immersive soundscapes. From whispers to wild fantasies, each episode is designed to ignite your imagination and heighten your senses. #Erotica #EroticStories #SexyStories #AdultStories #AudioErotica #EroticPodcast #EroticFiction #SpicyStories #SensualStories #NSFW #Podcasts #Storytelling #RomancePodcast #SexyAudio #SpicyAudio #EroticASMR #ASMRRoleplay #RoleplayPodcast #AudioRoleplay #WhisperAudio #ASMRCommunity #SoundFX #AudioDrama #ImmersiveAudio #FantasyAudio #SexyWhispers #EroticRoleplay #IntimateAudio

Short answer, yes. Samantha and Anney go over some of the reasons why, and ways to take care of ourselves and keep fighting.See omnystudio.com/listener for privacy information.

Leaking urine? Painful sex? Constipation? TMJ? Back Pain?They can all be related to the musculoskeletal or genitourinary syndrome of menopause. Simply, tightness and/or dysfunction in the pelvic floor.In this interview, Andrea Donsky, a nutritionist, published menopause researcher, author, menopause educator, and co-founder of wearemorphus.com, talks with Jana Danielson, a wellness entrepreneur, Pilates educator, and creator of the Cooch Ball pelvic floor training tool.Topics:Pelvic Health and the Body's Connection: The discussion of how the pelvic floor is an integrated structure, not a standalone group of muscles.The Pelvic Floor and Core: The interview explains the anatomy of the pelvic floor and how it can function optimally (watch it on YouTube for visuals).The Importance of Breathing and Posture: A core theme is that breathing is the most fundamental pelvic floor strategy, and optimal posture is also key to pelvic floor function.Pelvic Floor Dysfunction and Misconceptions: Jana challenges the belief that dysfunction is "normal" during aging, stating that "common is not normal." Stressing that a too-tight (hypertonic) muscle is just as dysfunctional as a weak one.The Cooch Ball and the Release-Rebuild Method: The Cooch Ball method focuses on 30 days of "release only" to promote blood flow to the tissue, followed by a rebuild phase using exercises that integrate the pelvic floor with other muscles in the body.Impact on Libido and Orgasm: Andrea and Jana discuss how improving blood flow and releasing tension in the pelvic tissues can increase libido and the ability to have pleasure.The Pudendal Nerve and Shame: The Latin root of the word "pudendal" means "an area of shame", and this emotional context is connected to the lack of discussion and understanding of pelvic health.Links:Cooch Ball For Women: https://bit.ly/4qGRF3O Cooch Ball For Men: https://bit.ly/402Arme (great for men experiencing erectile dysfunction or dribbling)Pelvic Health Survey: https://forms.gle/RXM4BpFLtgP5m8nD9 Send a text ======Morphus: Menopause Reimagine

Our latest Bible reading plan has been our most popular one to date, so we're keeping the conversation going and looking to the Word to help us figure out why it feels like we may be running on fumes. Let it Go: Learning to Trust the One Who Holds Everything Together is all about laying down what was never ours to carry and experiencing the peace that comes in abiding with Christ. Let it Go, get the Bible reading plan here!Connect with us without the stress of social media, join our newsletter community here!Learn more about us at www.homefrontheroes.org

Episode #478: The second episode in a five-part series, these conversations were recorded at the 16th International Burma Studies Conference at Northern Illinois University, where scholars, students, researchers, and practitioners came together for presentations, forums, roundtables, and cultural exhibitions centered on the theme “Dealing with Legacies in Burma.” Taking place amid ongoing political turmoil and humanitarian crisis, the gathering offered a rare space for open dialogue. Insight Myanmar was invited into this environment to record interviews with a wide range of attendees, produced in collaboration with NIU's Center for Southeast Asian Studies. We hope these episodes carry listeners into the atmosphere of the conference and into conversation with the people who continue to shape the field today.Thuta, a Burmese educator and poet, moved to the US to study Education Policy and Leadership at the University of Oregon. He talks of his love of literature, especially poetry, which he describes as an emotional companion that shifts with physical place and inner state, offering solace during joy, heartbreak, and national turmoil. Identifying himself as a “word player,” he blends languages to express identity, exemplified by his coined term “Oregon Padauk,” which later inspired an educational organization focused on trauma-informed practices. Thuta's time in Oregon shaped him deeply through its natural beauty, progressive spirit, and the generosity of its people—especially senior citizens engaged in social justice. He concludes with the belief that individuals can be the light for others during difficult times.Alicia Turner reflects on how Burma Studies has transformed during her twenty-five years in the field. She critiques the colonial assumptions behind the idea of scholarly “objectivity” and stresses the need for researchers—both foreign and Myanmar-born—to examine their own assumptions, positionality, and embedded privileges. Stressing a “decolonized” approach, she notes the newly prominent role of young Myanmar scholars whose perspectives offer essential correctives to earlier, outsider-dominated research. Turner also argues that research undertaken during the current conflict cannot be neutral, since even seemingly apolitical fieldwork carries political consequences. In discussing Buddhism and the Western mindfulness movement, she acknowledges both its personal benefits and its distortions of Burmese traditions.Kathryn, a student researching political violence, the resistance, and the country's democratic aspirations, notes that people are contributing in diverse ways to the fight based on their circumstances. However, she wishes major resistance leadership was more grounded, similar to past leaders who remained physically embedded in public life. She stresses the need to reject rigid “us versus them” thinking by recognizing the humanity of ordinary soldiers who joined the military for survival. As a Gen Z member, she says the current youth motivation is shaped by past experiences of relative freedom during the 2010s, which offered a glimpse of a more hopeful future. She warns that the proliferation of arms can create the illusion of immunity from long-term consequences and emphasizes the need for restraint to avoid repeating global patterns where victims become oppressors.

British Prime Minister Keir Starmer has attended the UK-China Business Forum in Beijing, accompanied by a delegation of more than 60 representatives from the UK's business and cultural sectors.

Clay Edwards delivers a passionate closing rant, urging listeners to reject compromise with Democrats and choose sides in what he frames as a battle between good and evil. He warns against negotiating with "terrorists" over demands for ICE reform, insisting there's no gray area in politics—only right and wrong. Critiquing the outdated notion of "crossing the aisle," Edwards argues Democrats would never reciprocate and calls for unyielding resistance, even suggesting a metaphorical "right cross" instead of bipartisanship. He highlights media efforts to rewrite history, portraying Trump as a Nazi and MAGA as racist, and emphasizes drowning out the noise to focus on core issues like immigration enforcement and election integrity. Edwards points to recent setbacks for Democrats, including revelations about Alex Pretti's aggressive behavior and evidence of 2020 election fraud in Fulton County, declaring it a "bad day to be a Democrat." He condemns Democratic threats, such as prosecuting Trump with the death penalty or arresting ICE agents, and calls out media allies who side against ICE, demanding they pick good over evil. Stressing consequences for law-breaking, he rallies supporters to stay focused amid distractions like Epstein conspiracies, warning that midterm losses could lead to Trump's impeachment or exile. The rant ends with a call to action: tell opponents to "kiss your ass" and recognize the fight's ugliness for a better future.

Are New Year's resolutions helping your mental health, or quietly burning you out? In this episode of the Get Psyched Podcast, we unpack the difference between resolution culture and intention setting, and why the way we approach change can deeply impact our emotional well-being, self-worth, and nervous system.Resolution culture often tells us we need to fix or reinvent ourselves to be worthy. Intention, on the other hand, invites curiosity, compassion, and sustainable growth. We explore how shifting your mindset from “have to” → “get to” can reduce anxiety, increase motivation, and support long-term mental wellness.Today, we explore:

Have you been told that diet doesn't matter for advanced-stage colon cancer? This is false! Learn what to eat and what to avoid if you're faced with a late-stage colon cancer diagnosis, and what you can do to support your recovery. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07 Get the Advanced Colon Cancer Diet Plan here: https://drbrg.co/49F11Gt0:00 Introduction: Stage 4 colon cancer1:19 Cancer explained3:33 Stressing cancer 4:31 Where does cancer come from? 6:34 Colon cells8:21 Fasting and colon cancer 9:19 Cancer prevention tips10:04 Rotating diet for colon cancer Cancer is a unique disease and has the following characteristics:1. Heterogeneous2. Sick and living on the edge3. Metabolically inflexible 4. Originates from damaged mitochondria Insulin resistance is one of the most significant contributors to cancer risk. Insulin resistance can lead to metabolic inflexibility. Cancer also migrates to areas of inflammation. Microbiome disruption damages the microbes that protect the body against cancer. Toxicity caused by alcohol, smoking, and pesticides can also increase the risk of cancer.When you combine these risk factors, you significantly increase your risk of developing cancer.Colon cells get their fuel from a compound called butyrate, which is produced when a microbe consumes fiber. Butyrate strengthens the colon's lining, supports its function, and has potent anti-inflammatory properties. Fiber has protective properties against cancer, but if your gut microbiome is compromised, it can make matters worse. The more advanced the cancer you have, the more you'll need to do prolonged fasting. This stresses the cancer cells and deprives them of fuel. The fasting-mimicking diet is also beneficial. If you haven't been diagnosed with cancer, periodic prolonged fasting can help with prevention. High doses of vitamin D3, sun exposure, and oxygen are also protective against cancer. A rotating diet is an incredible tool for cancer prevention. Focus on consuming key nutrients, including vitamin D3, zinc, omega-3 fatty acids, polyphenols, turmeric, cruciferous vegetables, herbs, spices, green tea, and fermented vegetables. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

A lot of firm owners stress over things that don't matter long-term. These mindset shifts help you zoom out and breathe.

TWS News 1: Year-Round Shorts Guy – 00:26 De-stressing During the Holidays – 4:02 Pharmacy Fun – 8:52 TWS News 2: Selfless for the Holidays – 11:48 Gifts vs Experiences – 15:02 Email – 18:19 12 Ways of Christmas – 21:38 TWS News 3: Traveling Companion – 25:43 Amateur First Responder: Bank Scamming – 28:53 Snap Judgement – 32:13 Rock Report: 60 Years of Charlie – 41:52 Your Christmas Eve Meal – 44:42 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.

Struggling to juggle real life with holiday chaos without trashing your progress or starting over in January? What if surviving the holidays didn't require perfection, rigid rules, or endless “all or nothing” cycles? In episode 2 of our Holiday Eating Series, I'm sharing my secrets to navigating December with less stress, zero guilt, and routines that actually work when life gets unpredictable.You'll learn why “perfect plans” always flop, how to create your own simple anchor meals and movement habits that keep you grounded (even when your schedule explodes), and the essential shift every woman needs to stop the holiday-backslide cycle for good. If you're ready to build a holiday game-plan you actually want to follow and how consistency can be shockingly easy with just three simple non-negotiables, hit play and let's dive in.And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals? Download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmap2:41 – Why Flexible Structures Beat Restrictive Rules During the Holidays 4:21 – How Anchor Meals Keep You Sane (and Full) When Life Gets Busy7:49 – The Power of Small, Repeatable Movements Over Intense Workouts 8:31 – How Rest and Routines Support Consistency (and Your Mood)12:16 – Why Anchor Habits Are Your Secret Weapon for Staying on Track Other Episodes You'll Love:Episode 139: Why Starting Over in January Keeps You Stuck (Do THIS simple reset to stay consistent all season!) | HOLIDAY EATING SERIES