Podcasts about stressing

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Best podcasts about stressing

Latest podcast episodes about stressing

Cozy Conversations with The Sister Project
227 | Stressing As We Age & Prince Harry's Spare

Cozy Conversations with The Sister Project

Play Episode Listen Later Jan 12, 2023 41:54


Welcome to Season 6 of Cozy Conversations with The Sister Project! Michelle and Lauren are kicking things off with a cozy convo on Prince Harry's memoir, Spare, discussing whether or not it's true we stress less as we age (according to research that's true), and all the catching up in between. We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Do We Really Get Mellower With Age Prince Harry's Memoir 'Spare' The Sister Project @thesisterproj Anchor: Support Our Small Business --- Support this podcast: https://anchor.fm/cozy-conversations/support

Take Up Space Sis
Stop Stressing & Start Living

Take Up Space Sis

Play Episode Listen Later Jan 10, 2023 16:13


This year is about you. We are kicking off this season with a short & sweet strategies for beating stress so we can start walking in our power today. This episode is about the simple tools you can use to manage everything coming at you so begin to discover you again. You were meant to thrive not to endure. Tune in today to hear the steps Coach Marlana is sharing for the ambitious driven woman today. --- Send in a voice message: https://anchor.fm/takeupspacesis/message

Glass & Out
Finnish Head of Coach Development Pyry Lukkarila: Why coach education comes first, stressing two-way player-coach communcation and alignment in the development process

Glass & Out

Play Episode Listen Later Jan 5, 2023 71:40


In episode 202 of the Glass and Out Podcast, we're pleased to be joined by Pyry Lukkarila, Head of Coach Development for the Finnish Ice Hockey Association. Lukkarila has played a key role in re-shaping Finland's coach education system and his unique role in the hockey industry has him in a constant state of uncovering what's next by researching the top programs and coaches in and outside of hockey. If you look at the recent string of international success by a country of just under 67,000 hockey players, it's clear that his work is paying off. In the past three World Championships, the Finns have captured two Golds and one Silver. The previous eight World Junior Championships have resulted in three Golds, one Silver and one Bronze. And in the past six U18 World Championships, they have brought home two Golds, a Silver and a Bronze. Listen as he shares why coach education must always precede player development, why nothing is accomplished without good player-coach communication, and why alignment is critical to an affective development process.

Morning Motivation & Marketing Moments
How to Reduce Overwhelm in Your Business - Ep 1. Identify What's Stressing You Out

Morning Motivation & Marketing Moments

Play Episode Listen Later Dec 31, 2022 19:00


Welcome to Episode 1 of a new series, "How to Reduce Overwhelm in Your Business." In this series, we'll:Identify stressors,Talk about managing your online reputation,Get more comfortable with pricing and asking for money,Build more time in your schedule, andRevisit your New Year goals. Do they still make sense?I'll also be introducing some recommended tech tools to make running your business easier. But, before reducing overwhelm, we've got to find out what's causing you stress in the first place. In this episode, Identifying What's Stressing You Out, we'll do just that. I'll be sharing five things that are causing undue stress in your business and how you can turn them around.Let's Connect Online - Follow this link to schedule time with me, join my mailing list, browse my on-demand marketing and mindset classes and more

Morning Motivation
How to Reduce Overwhelm in Your Business - Ep 1. Identify What's Stressing You Out

Morning Motivation

Play Episode Listen Later Dec 31, 2022 19:00


Welcome to Episode 1 of a new series, "How to Reduce Overwhelm in Your Business." In this series, we'll:Identify stressors,Talk about managing your online reputation,Get more comfortable with pricing and asking for money,Build more time in your schedule, andRevisit your New Year goals. Do they still make sense?I'll also be introducing some recommended tech tools to make running your business easier. But, before reducing overwhelm, we've got to find out what's causing you stress in the first place. In this episode, Identifying What's Stressing You Out, we'll do just that. I'll be sharing five things that are causing undue stress in your business and how you can turn them around.Let's Connect Online - Follow this link to schedule time with me, join my mailing list, browse my on-demand marketing and mindset classes and more

SlowItDownCKD
Stop Stressing!

SlowItDownCKD

Play Episode Listen Later Dec 30, 2022 6:12


This episode is also available as a blog post: https://gailraegarwood.wordpress.com/2015/07/27/stop-stressing/

I'm Sorry
Listen to This: Stressing in My Flesh Suit (with Mike Birbiglia)

I'm Sorry

Play Episode Listen Later Dec 30, 2022 41:39


If you like I'm Sorry, we think you'll LOVE Funny Cuz It's True with Elyse Myers. In this episode, Mike Birbiglia joins Elyse to talk about his new Broadway show “The Old Man and The Pool,” and how he makes a show about death and mortality funny. Mike gets into his creative process around joke writing, like how he got underneath the meaning behind a joke about his car accident and a drunk driver. Plus, he tells Elyse why he thinks performing comedy is like stripping.   Each week on Funny Cuz It's True, host Elyse Myers sits down with her favorite creators, friends and comedians to find the stories that have stuck with them and changed their lives in small ways. Not so funny moments that have become funny over time. She wants to know how they handled these situations and learned to laugh about them years later. How do they do it? Great question, I'd love to tell you (but you have to listen to find out).    For more Funny Cuz It's True, click here: https://link.chtbl.com/funnycuzitstruewithelysemyers.    Please note, this show contains mature themes and may not be appropriate for all listeners.    You can find out more about our show @lemonadamedia on all social platforms, or follow us on Instagram @imsorry_podcast.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://lemonadamedia.com/sponsors/    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.    For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.See omnystudio.com/listener for privacy information.

Who's Dat Phat Girl with Brooke Hoover
Greens, Beans and New Year's Things - Episode 43

Who's Dat Phat Girl with Brooke Hoover

Play Episode Listen Later Dec 26, 2022 23:47


Stressing over New Year's Eve Plans and New Year's Resolutions is SO 2021, y'all. I'm over the pressure, I'm over the stress but I'll never ever be over the New Year's Day superstition of eating black eyed peas for health and greens for wealth. Let's tell some tales about how I finally kicked the pressure of having a fabulous New Year's Eve to the curb, told New Year's Resolutions to F-off and how I'm embracing entering into the new year with health, wealth, clarity and 8 hours of sleep under my belt - instead of a raging hangover. FULL TRANSCRIPT LINK AVAILABLE HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whosdatphatgirl/support

RadioMD (All Shows)
Let It Be Easy: Simple Ways to Stop Stressing & Start Living

RadioMD (All Shows)

Play Episode Listen Later Dec 22, 2022


Life comes with hardships. For some people being single is difficult, while for others staying married is stressful.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Life comes with hardships. For some people being single is difficult, while for others staying married is stressful. Having kids is tough, yet for some people, so is not having children to share their life with. Being overworked can cause stress, but so does being unemployed.Joining us today is Susie Moore: a life coach, and bestselling author of Let It Be Easy. She believes while we can't always control what happens to us, we can choose how we react. Our thoughts, create our emotions, which create our actions, and that in turn creates the life we live. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Susie Moore is a former Silicon Valley sales director turned life coach and advice columnist. Her work has been featured on The Today Show, Oprah Business Insider, CNN, and more. Listen to this joyful interview as Susie tells us how to slow down, and enjoy the everyday moments we often fly by rushing to finish our to-do lists.    

To Your Good Health Radio
Let It Be Easy: Simple Ways to Stop Stressing & Start Living

To Your Good Health Radio

Play Episode Listen Later Dec 22, 2022


Life comes with hardships. For some people being single is difficult, while for others staying married is stressful. Having kids is tough, yet for some people, so is not having children to share their life with. Being overworked can cause stress, but so does being unemployed.Joining us today is Susie Moore: a life coach, and bestselling author of Let It Be Easy. She believes while we can't always control what happens to us, we can choose how we react. Our thoughts, create our emotions, which create our actions, and that in turn creates the life we live. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Susie Moore is a former Silicon Valley sales director turned life coach and advice columnist. Her work has been featured on The Today Show, Oprah Business Insider, CNN, and more. Listen to this joyful interview as Susie tells us how to slow down, and enjoy the everyday moments we often fly by rushing to finish our to-do lists.    

Welcome to the OC, Bitches!
The Man of the Year

Welcome to the OC, Bitches!

Play Episode Listen Later Dec 20, 2022 63:29 Very Popular


We are nearing the end of season three of The OC and Rachel Bilson and Melinda Clarke are here to break down Episode 24, “The Man of the Year.” They talk about Lucy Hale's appearance, Marissa's ode to “Brittany Spears” look, Seth's trouble with weed and Rachel tries to convince Melinda to do Dancing with the Stars or The Masked Singer!  The Man of the Year Synopsis: Sandy is voted Man of the Year. Meanwhile, Kirsten hits the bottle. Summer tries to write an impulsive wrong. Ryan is blackmailed into stealing a car. Seth burns down his dad's office and Marissa gets Kaitlyn out of trouble. We will be back in January to break down the Season 3 finale of The OC, “The Graduates”.  AND also in January, we have a very special bonus episode for you OC fans, that you won't want to miss- stay tuned!  Happy Holidays, we love you bitches!  Leave a message for the OC Bitches at https://www.speakpipe.com/OCBitches Please support our sponsors:  There's no truer way to say “I love you” than by taking care of each other. That's why this year, the gift of health is all you need. And with Everlywell, you can find thirty plus at-home lab tests, vitamins, supplements, and more for every person on your holiday list.  Go to https://www.everlywell.com/oc to receive 20% off your first at-home lab test.  Caraway's holiday event has been extended so you can get non-toxic kitchen wares at the best prices! Save up to 20% on ALL Caraway products. Including their internet-famous non-toxic Cookware Set.  Go to https://www.carawayhome.com to take advantage of their Cyber Season Event and score up to 20% off.  Give yourself the ultimate gift of a stress-free holiday with NextEvo Naturals' fast-absorbing CBD products. NextEvo's Stress CBD Complex gummies are clinically proven to have 4x better absorption than standard CBD. No other CBD brand can promise that. Go to https://www.nextevo.com/podcast to get up to 25% off subscription orders of $40 or more. Stressing over what to bring to all of your holiday get-togethers this year? Milk Bar's got you covered with treats that are always a crowd-pleaser. Because let's be real, everyone knows dessert is the main event. Milk Bar is the perfect gift for anyone and everyone in your life this holiday season!  And now you can SHIP Milk Bar's desserts NATIONWIDE, and if you waited last minute and need desserts STAT, they also offer fast - even overnight - NATIONWIDE DELIVERY.  Get $15 dollars off any order of $80 or more when you go to https://www.milkbarstore.com/oc  Follow @rachelbilson and @themelindaclarke on Instagram.   See omnystudio.com/listener for privacy information.

Coaching with Karen
Are you stressing out about the holidays? Quick thought.

Coaching with Karen

Play Episode Listen Later Dec 20, 2022 6:22


Let's talk about it --- Send in a voice message: https://anchor.fm/karen-messina/message

A Beautifull Life
how to stop stressing about money and change your money mindset

A Beautifull Life

Play Episode Listen Later Dec 19, 2022 33:57


Are you perpetually stressed about money? In today's episode of A Beautifull Life podcast, Kaylee shares how she stopped being stressed about money and completely changed her money mindset! SHARE this episode with someone who is always stressed about money & RATE + REVIEW + SUBSCRIBE to this podcast if you enjoyed the episode!  Connect with Kaylee @KayleeKarcher_ Follow the pod @ABeautifullLifepodcast Have a beautifull day!

The Joshua Sigafus Podcast
#471 - Are The Holidays Stressing You Out?

The Joshua Sigafus Podcast

Play Episode Listen Later Dec 16, 2022 20:53


Download my free ebook - An Introduction To The Alpha Mentality: The Evolutionary Key to Succeeding at Dating, Relationships, Business, Fitness, and Everything Else That Matters: https://joshuasigafus.com/free-ebook/  Book a call: https://joshuasigafus.com/schedule-a-coaching-session/  Visit my alpha-mentality book list: https://joshuasigafus.com/alpha-mentality-books/  My Website: https://joshuasigafus.com/  YouTube: https://joshuasigafus.com/YouTube/    Facebook: https://www.facebook.com/JoshSigafusauthor  Instagram: https://www.instagram.com/joshua_sigafus/  Twitter: https://twitter.com/JoshSigafus  LinkedIn: https://www.linkedin.com/in/joshua-sigafus/  Podcast: https://anchor.fm/joshua-sigafus  Disclaimer: The opinions expressed in my videos, podcasts, blogs, and other content are simply that - opinions. I have achieved positive results from using this information, but individual cases may vary. My opinions should never be considered legal advice or medical advice. I am not a licensed counselor. Though I make every effort to ensure that my content is helpful and relevant, under no circumstances should my content be considered anything other than entertainment. Use at your own risk. By watching my videos, listening to my podcasts, reading all of my written published materials, and consuming any of my other content, you agree that any losses or damages incurred as a result of utilizing the information obtained is your sole responsibility, and you agree to release Joshua K. Sigafus from any liability, legal or otherwise. --- Send in a voice message: https://anchor.fm/joshua-sigafus/message

Sans rendez-vous - Mélanie Gomez
Le point de vue de Clément Lanoue : le stressing

Sans rendez-vous - Mélanie Gomez

Play Episode Listen Later Dec 16, 2022 2:28


Tous les jours dans "Bienfait pour vous", Clément Lanoue vous livre avec humour son point de vue sur une thématique santé ou bien être.

Highlights from The Hard Shoulder
Planning the perfect Christmas Dinner

Highlights from The Hard Shoulder

Play Episode Listen Later Dec 15, 2022 10:16


Stressing about preparing that Christmas dinner? Mark Moriarty's Off-Duty Chef Christmas Special will be kicking off on RTÉ this weekend and he joined Emmet Oliver in studio to gives some tips and tricks on cracking Christmas dinner...

Young + Adulting by CF Young Adults
How to Stop Stressing About Money Part 2

Young + Adulting by CF Young Adults

Play Episode Listen Later Dec 15, 2022 29:35


“How to Stop Stressing about Money Part 2” Season 03 | Episode 11 Pastor Brandon is back in the studio for another episode filled with wisdom on how to stop stressing about your money. As someone who is passionate about seeing people walk in financial freedom, this episode is filled with Pastor Brandon's tips and learnings from experience on how you can make the most of your money in this young adult season. Key Takeaways: Get creative! There are plenty of unique ways to save all around you that you might not even notice! Example- Buy in bulk with friends! Managing your time well can actually save you money! Being in debt can be intimidating- there are ways and opportunities to work with lenders to get out of debt quicker and cheaper! Check out this one pager on how to stop stressing about money. Join the Christ Fellowship Young Adults Community Join us every Thursday at 7:30AM for new episodes featuring conversations that will help you get better in your everyday life as you follow Jesus.

Love Your Life Show
How to Stop Stressing over Other People’s Problems

Love Your Life Show

Play Episode Listen Later Dec 14, 2022 20:09


How great would it be to stop stressing over other people's problems? What if you could listen to your husband complain about his annoying coworker and not feel the need to help him solve it? How great would it feel to listen to your kid share his disappointment at not making a team and not feel the need to fix it? What if you could listen to your mom say how lonely she was without feeling like you should jump in and entertain her? Uh, yes please! I'm here to report it is possible! Listen in to start feeling more peace right now! Holiday season and all! Yay us! ⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell ⭐️Get support this year! Join the greatest community for women over 40 here: https://www.smbwell.com/membership ⭐️Want a life coach? I'd be honored to be yours! https://smb.as.me ⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA ⭐️Are we friends on Instagram? Let's catch up! https://www.instagram.com/smb.wellness ⭐️Show Notes Here: https://www.smbwell.com/227 ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit The post How to Stop Stressing over Other People's Problems appeared first on Susie Pettit.

Drivetime with DeRusha
Stressing over college admissions

Drivetime with DeRusha

Play Episode Listen Later Dec 12, 2022 11:48


It's a big week for Jason's oldest as they wait to receive answers from college admissions departments. How do you navigate this stress as a parent?

Meditation Minis Podcast
Holiday De-Stressing Meditation

Meditation Minis Podcast

Play Episode Listen Later Dec 11, 2022 6:08


Back by listener request from the archives... and just in time for the stress this time of year often can bring to us. De-stress today with this quick but powerful guided meditation. This episodes is brought to you by Allbirds. This holiday season, get on their nice list when you shop the Allbirds Mizzle Collection. Discover your perfect pair at http://Allbirds.com today. 

Insight Myanmar
Mission of Burma

Insight Myanmar

Play Episode Listen Later Dec 9, 2022 94:21


Episode #137: A lifelong Czech diplomat and currently Ambassador to Austria, Jiří Šitler talks about his career and the interesting ties between his country and Myanmar.He first official task was to negotiate terms for German compensation of Czech citizens who had been victims of forced labor and Nazi war crimes. After this, he was given the Ambassadorship to Thailand. This led to further ambassadorships in Laos, and Cambodia, and eventually the post of Director for Asia in the Czech Foreign Ministry.Šitler describes how Czech President President Havel was sympathetic to the growing Burmese aspirations for democracy. Havel helped get Aung San Suu Kyi nominated for the Nobel Peace Prize. Their efforts were successful, and she and Havel continued their correspondence until Havel's death in 2011.In May 2001, Šitler was appointed the Czech Ambassador to Myanmar. Because the Czech mission was so explicitly focused on human rights and democracy, the military regime was openly hostile at times. After Šitler left Myanmar in 2005, he stayed actively involved in the country.Stressing that he is speaking personally and not in any official capacity, Šitler feels there is a very compelling case for providing weapons to the resistance. He has also been heartened by the solidarity he has seen among democracy activists, even as he's been horrified by the level of violence the military has used against its own people.Šitler is uniquely well-positioned to analyze the road to reconciliation in a post-Tatmadaw Myanmar. He thinks that military commanders who massacre civilian population shouldn't be pardoned. “But at the same time, you need to move forward somehow. So it's all always a question of measure, right?” Although Šitler has traveled the world through his role as diplomat, his experiences in Myanmar stand out above all else. “This incredible commitment to the cause of freedom and democracy where people are risking so much, and still fighting and risking their lives, spending decades in prison… It was like the thoughts and approach of Václav Havel but in another part of the world.”

The Mindset & Motivation Podcast
Two Steps To Stop Stressing and Worrying

The Mindset & Motivation Podcast

Play Episode Listen Later Dec 9, 2022 18:00


Are you tired of feeling overwhelmed and stressed out? Do you wish you could find a way to let go of your worries and focus on the present moment? If so, then you won't want to miss today's episode, where I discuss two strategies for managing stress and anxiety. Whether you're struggling with stress at work, in your relationships, or in your daily life, this episode has something for you.  In today's episode you'll learn how to take control of your stress and start living a happier, healthier life. You deserve it.   Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/ Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ Follow the Mindset Mentor on IG here: https://instagram.com/themindsetmentorpodcastSee omnystudio.com/listener for privacy information.

Reaching Forward
Stressing the Holidays - II Peter 3

Reaching Forward

Play Episode Listen Later Dec 8, 2022 31:00


II Peter 3 - From the last verse of the chapter. 1. Stressing Growth. 2. Stressing Grace. 3. Stressing God. www.myntcc.org/jacksonvillefl

Benj & Bass Podcast
Is Stressing a Blessing?

Benj & Bass Podcast

Play Episode Listen Later Dec 8, 2022 16:27


Benj & Bass break down typical stress factors in college students and suggest that stress can be a powerful tool, if channeled in a positive way.

Reimagining Love
Is Work Stress Taking a Toll on Your Relationship?

Reimagining Love

Play Episode Listen Later Dec 6, 2022 57:33


Stressing about our jobs is inevitable, and it can take a real toll on our intimate partnerships. In this episode, Dr. Solomon explores what happens when we take work home with us, and how it may create challenging dynamics with those we love. She provides tools and strategies to manage work stress in healthier ways, have empathetic conversations with our partners, and foster compassion for ourselves.Get the Work Stress companion worksheet:https://dralexandrasolomon.com/workstress/Subscribe to Dr. Solomon's Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274Take Dr. Solomon's "Relationship Superpower" Quiz:https://dralexandrasolomon.com/rsa-quiz/ Hosted on Acast. See acast.com/privacy for more information.

KQED’s Forum
Pediatric RSV Cases Stressing California Hospitals

KQED’s Forum

Play Episode Listen Later Dec 5, 2022 55:35


Children's hospitals throughout California are straining under an unusually high number of patients with respiratory syncytial virus (RSV), a common childhood respiratory infection that can in some cases cause pneumonia and other serious lung ailments. We'll talk about what's behind the surge in cases and how to keep young kids and other vulnerable populations safe, and we'll assess the threat of an RSV, COVID and flu “tripledemic” in the state as winter approaches. Guests: Peter Chin-Hong, infectious disease specialist, UCSF Medical Center Erica Pan, California State Epidemiologist, California Department of Public Health John Zweifler, public health physician, Fresno County Department of Public Health

Beauty in Behavior
113. De-stressing the Holidays

Beauty in Behavior

Play Episode Listen Later Dec 5, 2022 30:21


Are the holidays a stressful time for you? What are you doing during the holiday's that you really don't want to do? What can you delegate, hire done or simply eliminate? Is family drama your source of stress? On today's episode I share how you can make the holidays less stressful and have less drama with family gatherings. Continue the conversation on Instagram @dianesorensen.bb and on Facebook @dianesorensen Claim your gift and take the stress out of the holidays through hypnotherapy. 3 hypnotherapy sessions at a holiday price (savings of $97). Good through Dec 10 ONLY. Use PROMOCODE: mygift4u https://www.dianesorensen.net/hypnotherapy Grab your FREE RESOURCE – 3 STEPS TO REINVENTION here: https://www.dianesorensen.net/reinvent-dl Check out the 3 ways we can work together to move you towards the life you crave: https://www.dianesorensen.net/

Concrete Conversations - The Indian Real Estate Podcast
Development Trends and De-stressing Stressed Assets with Angad Singh Bedi, Managing Director of the BCD Group

Concrete Conversations - The Indian Real Estate Podcast

Play Episode Listen Later Dec 1, 2022 27:16


Joining us today is Mr. Angad Sing Bedi, Managing Director of the BCD Group,  a 70-year-old construction company with experience in a vast variety of sectors, from hospitality to infrastructure, in India and globally.In recent years, the BCD Group's footprint has risen to over 60 million sq.ft., with  projects across verticals such as luxury, as well as middle to lower income housing, and the Group is now even working to establish a 1500 Cr real estate AIF, or Alternative Investment Fund, that will specialise in reviving economically stressed projects, along with Nisus Finance. In this episode, Mr. Bedi sheds light on current market trends, fundraising through the AIF model, and the opportunities connected to working with economically stressed assets.So get ready to invest your time in a conversation that will yield some incredible insights about Private Equity investment in Indian Real Estate!Background Music by FlowerbrainHave questions about Real Estate? Or topic you would love to hear more about on the Podcast? Connect with Concrete Conversations - The Indian Real Estate Podcast through the links below!Instagram: https://www.instagram.com/theindianrealestatepodcast/LinkedIn :https://www.linkedin.com/company/concrete-conversationsYouTube - https://www.youtube.com/channel/UCXn-Aw24pqfmULyym7hCi6Q

Reaching Forward
Stressing the Holidays - II Peter 2

Reaching Forward

Play Episode Listen Later Nov 30, 2022 24:48


II Peter 2. Stressing the Right Story. www.myntcc.org/jacksonvillefl

The Contractor Fight with Tom Reber
TCF723: SELL UNAFRAID - Make More Sales Without Stressing Out

The Contractor Fight with Tom Reber

Play Episode Listen Later Nov 29, 2022 8:02


Do you struggle with selling? Are you eager to grow your business but don't know how? Well, Tom is here to help. His suggestions will help you to add more to your sales funnel without getting stressed out and continue to sell more.   Conversation Highlights: [00:00] - Intro [01:44] - Ways to make more sales without stressing out [02:16] - Identifying your ideal client  [03:14] - Adopting a time kills deals mentality [05:02] - Assignment selling [06:28] - Having personal discipline [07:53] - Outro    Resources:    == Get the FREE Contractor's Guide to Spotting a Cheap Prospect BEFORE They Waste Your Time: https://thecontractorfight.com/cheap/    == Join us in BATTLEGROUND == Everything your contracting business needs in one comprehensive program with three main focus areas: Leadership, Communication, and Numbers. For more info, check out: https://TheContractorFight.com/Battleground    == Get your questions answered and connect with other contractors building stronger businesses in The Contractor Fight: https://thecontractorfight.com/facebook    == Let us help you take your business to the next level. Check out our Foundations Program: https://thecontractorfight.com/foundations/    == Grab the Gear == https://gear.thecontractorfight.com/    == Find Us on Social Media == YouTube: https://www.youtube.com/c/TomReber  Instagram: https://thecontractorfight.com/ig    == Rate the Podcast == Help your fellow contractors find the podcast! Please leave a rating/review!  Apple Podcasts   Spotify

Welcome to the OC, Bitches!
The Dawn Patrol with Jeff Granzow

Welcome to the OC, Bitches!

Play Episode Listen Later Nov 29, 2022 62:56


Editor extraordinaire, Jeff Granzow joins Rachel Bilson and Melinda Clarke in the pool house to discuss Season 3, Episode 21 “The Dawn Patrol.” Jeff talks about how Norman Buckley mentored him and brought him up in the editing world.  He also discusses how Josh Schwartz and Stephanie Savage took a shot on him and he has been working with them ever since.  Jeff edited this episode so he gives a unique behind-the-scenes perspective into the episode, it's definitely one you do not want to miss!  The Dawn Patrol Synopsis:  Ryan heads to Albuquerque to invite his mom to graduation, while Summer tries to figure out why Seth broke up with her.   Julie meddles with Marissa and Volchok's relationship.  And Sandy and Kirsten's relationship continues to suffer.  Leave the OC Bitches a message, https://www.speakpipe.com/ocbitches  You can listen to this episode, ad-free on Amazon Music!  Please support our sponsors: With MasterClass, you can learn from the world's best minds - anytime, anywhere, and at your own pace.  This holiday, give one annual membership and get one free! Go to https://www.masterclass.com/oc  today.  The holidays came early this year ladies! If you're still not sure what to get the man in your life then look no further than our friends at MANSCAPED™! The leading men's hygiene brand just launched new products that your man will actually use, including their new shower time favorite - the Body Buffer! It's time to give the man in your life the gift of smooth balls and a good shower time experience this holiday season. Get 20% Off and Free Shipping at https://www.manscaped.com/THEOC Uncommon Goods is here to make your holiday shopping stress-free by scouring the globe for the most remarkable and truly unique gifts for everyone on your list. Uncommon Goods looks for products that are high quality, unique, and often handmade or made in the US. They have the most meaningful, out-of-the-ordinary gifts anywhere. To get 15% off your next gift, go to https://www.uncommongoods.com/OC  With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that's why it's America's #1 meal kit! Go to https://www.hellofresh.com/oc70 and use code oc70 for 70% off plus free shipping! Stressing over what to bring to all of your holiday get-togethers this year? Milk Bar's got you covered with treats that are always a crowd-pleaser. Because let's be real, everyone knows dessert is the main event. And now you can SHIP Milk Bar's desserts NATIONWIDE. Milk Bar is the perfect gift for anyone and everyone in your life this holiday season!  Get $15 dollars off any order of $80 or more when you go to https://www.milkbarstore.com/oc  Follow @rachelbilson and @themelindaclarke on Instagram     See omnystudio.com/listener for privacy information.

The Motherkind Podcast
MOMENT | How to stop stressing about sleep with Lyndsey Hookway

The Motherkind Podcast

Play Episode Listen Later Nov 28, 2022 9:20


This moment is with Lyndsey Hookway. Lyndsey is a paediatric nurse, children's public health nurse, International Board Certified Lactation Consultant, Holistic Sleep Coach, Ph.D. candidate, and birth trauma recovery practitioner. She is the author of three books: Holistic Sleep Coaching, Let's Talk About Your New Family's Sleep, and her latest book called Still Awake. She is also co-founder of the Holistic Sleep Coaching programme. I hope you enjoy this Moment and find it inspiring for your week ahead. You can listen to the full episode here. Instagram - @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.

BiggerPockets Money Podcast
356: Finance Friday: First Down Market? Here's How to Stop Stressing

BiggerPockets Money Podcast

Play Episode Listen Later Nov 25, 2022 62:46


Tech stocks were slam dunk investments for the past decade. No matter what you invested in—Google, Facebook, Amazon, or even some obscure AI toaster company—you probably made decent returns. But, after years of continuous economic growth and massive government stimulus, tech stocks are finally starting to get shaky. The problem? New investors like Zoe have huge paper losses on their dashboards. But is this worth worrying over?Zoe is an ideal investor. At just twenty-four, she already has close to six-figure wealth, with a house hack, a respectable retirement portfolio, and a solid income every month. She's making the right moves but feels like some of her most recent choices haven't hit the mark. She dabbled in stock picking as her income went up, investing in some of the biggest names in tech over the past few years. Her house hack, which is almost letting her live for free, was bought at the top of the market with an average interest rate.Zoe needs to know what to do next. Should she sell her tech stocks and invest the money into index funds where she can let it ride? Should she buy a new house hack that allows her to live for free instead of at a discount? And where should she put the thousands of dollars she's saving every month to ensure her a life of financial freedom in the near future? Zoe has some enviable problems, and on this Finance Friday, we'll be solving them!In This Episode We CoverThe 2022 stock market crash and whether selling and cutting your losses is a smart ideaThe right way to invest in tech stocks and how to get educated on stock pickingHouse hacking and how deals that aren't “home runs” can still be huge winnersGetting paid to learn about real estate and using your downtime to boost your financial knowledgeFHA loans, conventional loans, USDA loans, and other ways to fund a property purchase for low money downThe right moves to make in your early twenties and why Zoe is a role model for new graduatesAnd So Much More!Links from the ShowFind an Investor-Friendly Real Estate AgentBiggerPockets Money Facebook GroupBiggerPockets ForumsFinance Review Guest OnboardingMindy's TwitterScott's InstagramListen to All Your Favorite BiggerPockets Podcasts in One PlaceApply to Be a Guest on The Money ShowPodcast Talent Search!Subscribe to The “On The Market” YouTube ChannelListen to The “On The Market” Podcast: Spotify, Apple Podcasts, BiggerPocketsCheck Out Mindy's 2022 Live Spending Tracker and BudgetThe 4 Steps to Financial Freedom and Debt-Free WealthIs Now the Time to Buy as The Housing Market Starts to Dip?Click here to check the full show notes: https://www.biggerpockets.com/blog/money-356Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Young + Adulting by CF Young Adults
How to Stop Stressing about Money

Young + Adulting by CF Young Adults

Play Episode Listen Later Nov 24, 2022 34:35


“How to Stop Stressing about Money” Season 03 | Episode 08 If you don't tell your money where to go, you'll end up wondering where it went! If you're stressed or confused about finances, you're not alone. On this episode, we're joined by Pastor Brandon Catoe and Jonathan Jimenez to break down the walls of an awkward conversation, and level the playing field when it comes to getting your money right. This is the kind of stuff you wish they taught you in school. Buckle in and get ready to get right with your finances! Key Takeaways: If God's not first in your finances, they're never going to get fixed Once you realize God owns it all, it changes the way you manage your money. God calls us to manage well the things he's given us. Check out this one pager on how to stop stressing about money. Join the Christ Fellowship Young Adults Community Join us every Thursday at 7:30AM for new episodes featuring conversations that will help you get better in your everyday life as you follow Jesus.

Reaching Forward
Stressing the Holidays - II Peter 1 (Part 2)

Reaching Forward

Play Episode Listen Later Nov 23, 2022 31:28


II Peter 1. 1. V1-8 - Stressing God's Promises. 2. V9-15 - Stressing Remembering 3. V16-21 - Stressing the Bible

Not Your Mama Podcast
Ep. 68 What to Eat This Holiday Season

Not Your Mama Podcast

Play Episode Listen Later Nov 21, 2022 23:02


It's officially the holiday season! And while that means, hopefully, lots of joy, cheer and spending time with friends and family, it also can mean worry, stress and battles with food. This year, I wanted to give you some tips to navigate this time of year if you struggle with food this time of year. Whether that's restriction, decision making, or over-indulgence, I got you.In this episode, I'll discuss:Stressing over every decision and why we shouldn'tTools for managing your eating - NOT calorie countingThe psychology of holiday eatingHow to stop trying to control your environment and just focus on yourself in any situation.And more!If the types of struggles I mention in this episode are really speaking to you, I invite you to check out my Ditch The Diet Drama course, that starting on Wednesday Nov. 23rd is being offered for $40 off as a Black Friday special. To get all the details, FAQs and to sign up, head over to kellybryantwellness.com/black-friday.

ChannelMom Media
Minimal Mom's De-Stressing Simple Christmas Planner

ChannelMom Media

Play Episode Listen Later Nov 21, 2022 23:59


 ChannelMom Radio Fridays @ 1PM - Saturdays @ 7AM and @ 2:30PM and on Syndicated Radio Nationwide! PODCAST can be heard weekly HERE Shop Amazon?? Go to Amazon Smile and choose ChannelMom Media as charity for Amazon Smile to donate to!

Run Thrive Survive
is Food Stressing You Out? || with Sky Wilcoxson

Run Thrive Survive

Play Episode Listen Later Nov 18, 2022 33:53


The food and our eating habits that we absolutely love might be causing us more stress. How is this possible? Sky breaks it down for us and explains how the foods we love might not good for our mental health. Talking Points: - What is Nutritional Therapy-How do foods cause us stress?-What can we do to reduce the stress?Listen and find out!CHECK OUT RUN THRIVE SURVIVE THE COMMUNITY

Mully & Haugh Show on 670 The Score
Some are stressing that Bears really need to get a win (Hour 4)

Mully & Haugh Show on 670 The Score

Play Episode Listen Later Nov 17, 2022 32:15


In the final hour, Mike Mulligan and David Haugh were joined by Mike Florio of Pro Football Talk to discuss the latest NFL storylines. Later, Mully and Haugh revisited Audacy Sports analyst Brian Baldinger's comments about why winning matters -- even when teams are in a rebuilding stage.

Denise Ilitch show
Getting To Know Yourself Through Adversity with Brooke Lites

Denise Ilitch show

Play Episode Listen Later Nov 16, 2022 22:36


“You gotta walk away from the elephant to see that sometimes adversity opens up new opportunities.” Brooke Lites  Denise talks to Brooke Lites, a woman with an established love of learning about to embark on a new career path, and Denise's daughter! Brooke says her experiences in higher education have been a great foundation for approaching problem solving. Her love of justice and fair-mindedness initially drew her to study law.  The toughest situation she's faced was her divorce in 2018, which she wasn't as equipped to handle as she thought. She's learned that whether the problem is personal or professional, keeping a sense of humor and rolling with the punches help get you through. Stressing the importance of asking for help, she's grateful to have a strong tribe to lean on; having an emotional support animal was a plus.  She says maintaining confidence is a daily exercise—that and going to the gym to get her endorphins going. She knows herself well enough to see the signs of self-doubt; that's when she leans into the present moment, changing what she can and accepting what she cannot. Instead of comparing herself to other women who seem like they have it all together, she honors all parts of herself as making her whole.   Brooke credits her mom for always making time for her and staying connected and the two enjoy a wonderful, loving friendship now. Growing up with a mom who ‘did it all' Brooke knows now that moms are more than the sum of the hats they wear. Seeing her siblings and their spouses enjoy parenthood is a privilege she hopes to one day share.  She says that working on big problems makes room for the opportunity to create big solutions and she reminds us of the words of Thomas Edison, “I have not failed. I've just found 10,000 ways that won't work.”  Brooke's sage advice to her younger self is good medicine for everyone:  Be more accountable.  Be softer and kinder with yourself.  Remember your worth.  Establish boundaries. Put yourself out there; make friends. Hit the travel button more!  Laugh at your mistakes.  Brooke says she'll proudly represent Detroit forever; stay tuned to learn some of her favorite Motor City moments.  ***  Brooke Lites, currently studying to become a certified personal trainer, previously owned and founded Boudoir B a luxury and vintage clothing store after working as a substitute teacher in Oakland and Washtenaw County, Michigan. Lites was an anti-bullying educator for Defeat the Label, a nonprofit aiming to end bullying by putting the power to do so in the hands of students. Lites earned a BA at the University of Michigan, a JD at the University of Detroit Law School and a master's in psychology at the Michigan School of Professional Psychology. She resides in Jacksonville, Florida.    Denise Ilitch, an owner of Ilitch Family Companies and President of Ilitch Enterprises, has been a part of Detroit's business and philanthropic community for over 40 years.  As a mother, lawyer, entrepreneur, devoted community servant and tireless advocate for women and children, she learned early, from her father, that everyone is worthy of contributing to the world.  Her passion for affordable, accessible, quality education stems from her own experience as a first-generation student, earning a bachelor's degree from the University of Michigan, where she currently serves on the Board of Regents, and a law degree from the University of Detroit Law School.  FOLLOW DENISE @thedeniseilitchshow   

Speculative Sandbox
26. De-Stressing the Damsel: Getting off the train tracks

Speculative Sandbox

Play Episode Listen Later Nov 15, 2022 45:34


The damsel in distress is a classic trope that typically places a female character in danger so that the hero can save the day. Author Bibiana Krall returns to the podcast to discuss this trope, how it impacts everyone, and the ways we can de-stress the damsel role.

Beyond The Bump
Are you stressing over bub's sleep? Letting go of the mainstream rules - with Fiona from Mama Matters

Beyond The Bump

Play Episode Listen Later Nov 14, 2022 63:53


In our 156th episode of Beyond the Bump, we chat with Fiona from Mama Matters. Fiona chats all about how sleep training is not the only way to get sleep in your household – it's basically a chat about doing what feels right for you and your family and not following what everyone else is doing!!     How can we switch our mindsets, so we aren't so obsessed with the ‘sleeping through the night' narrative? How can we have conversations with others about unrealistic expectations regarding our bubs sleep? Is cuddling newborns to sleep, okay? What are some ‘rules'or the things to think about if we are going to have a bub in bed with us? Do dads have the instinct that mums do, that if they rolled over in a deep sleep, they would realise there is a baby there? Is it possible to night wean, or for your bub to end up sleeping through the night when they are co-sleeping? Tips for sleep deprivation! If co-sleeping doesn't work for your family, what are ways that we can have our baby's needs met, while them still being in a separate sleep space? Is self-settling a taught skill? Or will all kids eventually learn how to do it? Tips for getting through sleep regression! And is it true that the 4-month sleep regression is a permanent one? Is it true that when your baby appears tired, then they're overtired? What if we still feed our bub to sleep/have other sleep associations, but they're about to start daycare or about to be looked after by someone else, how can we deal with that transition? How can we keep our bubs in their cot without leaving them to cry? How do we co-sleep with a baby who is on the move? And SO MUCH MORE!!   Goodies mentioned: Australian Podcast Awards link  Fiona's website Blog post by Fiona on Biologically "Normal" Sleep    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    This episode of Beyond the Bump is brought to you by KiwiCo: What are some pros and cons to the holiday season? Go!  Pro's spending time with my children. Cons spending time with my children. No seriously I love the festive season as long as my kids have things to do and don't tell me they're bored every two minutes.  Well, this year you should be totally fine thanks to KiwiCo's subscription service!  Oh!! Yes!!!! For anyone that needs help finding holiday gifts kids will actually like, KiwiCo has you covered!  KiwiCo delivers super cool science, technology, and art projects for kids. There's nine different subscription lines for different ages and categories, so there's something for every kid! This month's KiwiCo's subscription box was packed with goodies but the stand out project for Yumi was the Baking and Fractions Crate! It's for children 3+ and they learn how to cook up some creativity; it comes with a solid wood baking set, complete with pretend baking ingredients in cute little bags, a stand mixer and a candle topped cake that can be divided up, teaching Yumi how to count and kind of how to share because she kept giving her cousin one slice and keeping the other four for herself haha. But I really loved this crate idea because it has kept two whirlwind toddlers engaged & playing so nicely together. Who knew with the right tools and a little imagination, learning math from such an early age could be such a piece of cake!  I see what you did there!   I'm getting this out for Goldie when we get home so she can start whipping up some mini-Recipearce recipes! But for those with younger bubs Kiwico Goldie absolutely loved the Canvas crown project! You get two blank crowns that come prewashed and are ready to dye, decorate, or embroider if you have it in ya! Featuring an open back design, these crowns are great for kids of all ages. Perfect for pretend play, special celebrations, or just everyday fun!  Your child can get super cool, hands-on science, art and geography projects delivered to their door every month! They'll be so excited to see these arrive in the mail – the day the box arrives will be their Favorite day of the month. And yours too.  When you give KiwiCo, you're gifting so much more than a small box of toys. You're gifting a season of discovery, experiences with loved ones, and holiday excitement that lasts beyond the holidays — without having to spend a fortune. And with everything delivered straight to your door, you can focus more time on things that matter, and less on the things that don't. There's no commitment, so you can pause or cancel anytime so GiveAwesomeThisHolidayWithKiwiCo!  Get your first month FREE on ANY crate line at kiwico.com/BTB30.

Dead Doctors Don't Lie Radio
Dead Doctors Dont Lie 14 Nov 2022

Dead Doctors Don't Lie Radio

Play Episode Listen Later Nov 14, 2022 54:00


Dr. Joel Wallach begins the show today discussing de-mylanazation of the brain. Stressing the importance that cholesterol plays in brain health. Contending people should eat eggs for the cholesterol and to avoid taking statin drugs. Pearls of Wisdom Dr. Wallach continues his monologue. Callers Michi's aunt is dealing with hypothyroidism. Demetrius has questions concerning an enlarged prostate. Raymond has two questions the first concerning a friend experiencing chronic foot pain. Second he has questions concerning his own stroke. Janet has chronic hip pain. Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.

HR Oxygen
What is REALLY Stressing You Out at Work? - with Judy Kane

HR Oxygen

Play Episode Listen Later Nov 14, 2022 31:21


Workplace stress is one that most of us experience.  We share many of the common stressors such as a tough boss, time constraints, traffic, overly-chatty co-workers, etc.  But according to our guest today, the root of our stress might come from a different place.  Judy Kane is a PSYCH-K Facilitator who suggests much of our stress comes from our subconscious beliefs.  She gives us strategies to identify those beliefs and some tips to help conquer or leverage them.  Judy as a bunch of free resources for you too which you can find HERE.

Joy In The Journey
041: De-Stressing the NICU Experience for Parents with Dr. Bree Andrews and Dr. Joanne Lagatta

Joy In The Journey

Play Episode Listen Later Nov 8, 2022 44:08


As a mom who has had a sick child in the NICU, and later in the follow-up clinic, I cannot imagine how different our journey would have been if I had not received the help and care that I did from Mattea's medical team. Being in the NICU with your child can be an extremely scary experience and their support makes a world of a difference. It's my pleasure to introduce you to the doctors that completely changed my experience, Dr. Bree Andrews and Dr. Joanne Lagatta. These wonderful ladies are training the next generation of “helpers” and I'm so grateful to have them talk about what caregivers can expect from their time in the NICU and follow-up clinic. And most importantly, how everyone in the hospital has the power to “help the helpers”. Even in situations where help is not directly offered to you: all you have to do is ask. Dr. Bree Andrews is a neonatologist and the Chief Wellness and Vitality Officer for University of Chicago Medicine. Her area of expertise is NICU follow-ups, where she helps families as patients head home and navigate life after the NICU. Dr. Joanne Lagatta is a neonatologist with a Master's Degree in Health Services Research. She especially enjoys her role in the NICU advocating for patients and families who are trying to coordinate plans between multiple healthcare providers and transitioning home from the NICU. Today, they're sharing their best advice on how to feel a little more confident as a NICU caregiver, including advice for parents that don't feel engaged with their medical team. They touch on topics like emotional depletion, being overwhelmed at the hospital, and speaking your fears out loud as a family. They remind us of the power of reaching out to other parents going through a similar journey, as well as sharing your accomplishments as a parent, no matter how small. These ladies made my experience in the hospital feel much less scary, and I hope today's episode leaves you feeling a little more confident in your journey as a helper. Key Takeaways with Dr. Bree Andrews and Dr. Joanne Lagatta Navigating life in the NICU and follow-up clinics as a caregiver to a sick child. How everyone in the hospital is a helper, and how to ask for help if it is not directly offered to you. Transitioning home from the NICU and finding a “new normal”. Advice for parents that don't feel engaged with their medical team. A simple reminder that medical care practitioners can't read your mind and it's okay to talk about your worries to show doctors your areas of concern. Finding a child life expert and how they can help you through this journey. The importance of reaching out to other parents, finding community, and celebrating the small wins. How the PreeMe+You app is helping parents be more active at the bedside. Dealing with emotional depletion and making space for your feelings. Being ready to see the good side, even when things are not going well. Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/41. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Real Life Weight Loss
Are You Trying To Lose Weight Or Just Stressing Your Body?

Real Life Weight Loss

Play Episode Listen Later Nov 8, 2022 23:23


Is there a chance that your attempts to lose weight are just totally stressing your body out?Or maybe you feel like your body is working against you every time you try to lose weight.Or maybe, if you're honest, you've just been having a little too much “fun” lately and you might owe your body an apology. Or maybe you just feel so stress with work, family, and life, that you're burning the candle at both ends.If any of those ring true for you, then you don't want to miss today's episode. It's a blend of two things - tough love and hugs. Plus, I provide one big takeaway that could reshape how you think about your current situation . . .And specific questions that will help you figure things out and move forward in a positive direction!******PLEASE LEAVE A REVIEW ON APPLE PODCASTS :)******CONTACT COREY: support@CoreyLittleCoaching.comRISE ELITE NUTRIENTS on AMAZON: https://www.amazon.com/dp/B09D9ZN66PRISE ESSENTIAL NUTRIENTS on AMAZON: https://www.amazon.com/dp/B09GKZMFF5

Stepping into a Joy Filled Life™ | Christian Mom, Christian Wife, Christian Woman, Faith, Mindset, Kingdom Mindset, Intenti

I recently recognized that my to-do list was (once again) ruling my life, when on my Birthday, my husband's birthday wish to me included being proud of “all the things” that I'm able to accomplish.  Ugh. Although his birthday wish came from a place of love, it made me stop and think about how I've made my to-do list a GIANT part of my identity.  Self assess for one second, Sister Friend… There's a good chance you've made your to-do list a big part of your identity too. I get it… you're juggling it all and trying to do it all, while smiling on the outside and dying of overwhelm on the inside.  With everything on your plate and time going faster by the minute, you find yourself saying “yes” to everything and burning out quick. **HELP!!?**  Deep breath…. You don't have to keep living in a state of stress-paralysis and overwhelm. (Seriously. Mean it!)  Check out today's podcast episode where I'm sharing 3 tangible tips that will help you de-stress and knock out the things that you ACTUALLY need to get done in record time so that you can live and love your family well, with more intention and joy! (Because Sis, you are MORE than your to-do list!) ————————— Get the “How to Say NO” Guide (for FREE!) | KatieHedrick.com/HowToSayNo   Grow deeper in your faith with the Faith Fueled Breakthrough™ course | FaithFueledBreakthrough.com  Never miss an episode! | KatieHedrick.com/VIP  Join the Step Into Joy Sisterhood | KatieHedrick.com/Community  Connect with Katie | Send an email to Katie@KatieHedrick.com

Fun on Weekdays
My acne is stressing me out - does cycle syncing really work | Ep. 63

Fun on Weekdays

Play Episode Listen Later Nov 2, 2022 42:39


I've struggled with acne for years, but lately my breakouts have felt much more personal. I started learning about cycle syncing from TikTok - you sync types of workouts & food with your period in efforts to regulate your period and balance your hormones naturally. Doctors appointments, Europe trip recap, and work updates, enjoy a solo episode today! Read Article  Join my Facebook group.This podcast is sponsored by Macy's. Head over to the below link and explore Jenna's favorite featured items today! 

Blessed Momma Bosses
152 - Stop Stressing! 10 Tips to Help You Be Successful as a Mom, Wife, & Business Builder

Blessed Momma Bosses

Play Episode Listen Later Nov 1, 2022 22:21


As women we find ourselves in a stress state a lot…I mean we are juggling it all.From being a Mom, Wife, Friend, working, cleaning up and taking care of the house, taking care of our parents, getting things organized and I can go on and on….What can we do to help decrease our cortisol levels in order to keep ourselves healthy?What does cortisol do?How do you know if you have too much cortisol?All of these questions, we're answering today!Understanding cortisol and its effect on the body will help you balance your hormones. Today we are breaking down the top 10 ways to decrease cortisol: SleepExerciseBREATHEDance, laugh, fun…DietProbiotics and ProbioticsCHILLSex, yes I said it.Spirituality.Find ways to drop into your best self Want more info on how we keep our cortisol levels down?Message us to get a free sample or see the ingredients:Email: blessedmommabosses@gmail.comInstagram: @blessedmommabosses_FB: facebook.com/blessedmommabosses

The Todd Herman Show
The FBI's “Cover-Slap” of Hunter Biden, A/K/A the “old news” short con Ep_379_Hr-2

The Todd Herman Show

Play Episode Listen Later Oct 10, 2022 54:47


THE THESIS: The FBI wants the Hunter Biden story to go away, so they are playing a little game with the media. But, this is about so much more. We are witness to the creation of an anti-America, where law matters not and power is all that matters. THE SCRIPTURE & SCRIPTURAL RESOURCES: John 9:3939 Jesus said, “For judgment I have come into this world, so that the blind will see and those who see will become blind.”John 10:11-1311 “I am the good shepherd. The good shepherd lays down his life for the sheep. 12 The hired hand is not the shepherd and does not own the sheep. So when he sees the wolf coming, he abandons the sheep and runs away. Then the wolf attacks the flock and scatters it. 13 The man runs away because he is a hired hand and cares nothing for the sheep.THE NEWS & COMMENT: Public Trust in the FBBREAKING: FBI agents say there is enough evidence to charge Hunter Biden with tax and gun crimes.A viable criminal case against Hunter has been assembled for months, though it is up to prosecutors at the Justice Department, and not agents, to make the call on whether to file charges against him.Andrew McCarthy agrees it's a “Cover-Slap” Hunter Biden's end game: It's about far more than him“So here is the theater I envision: The Justice Department will announce a guilty plea deal to trivial charges. Hunter will emote his deeply sincere contrition. President Biden will beat his chest and say, ‘See, I didn't interfere in any way whatsoever' (I doubt he'll add “just like I never discussed my son's foreign business deals”). And the Justice Department will convene the victory-lap press conference at which it congratulates itself for its courage and independence in prosecuting the president's son, without fear or favor.And then they'll hope the whole thing goes away. Case closed. The guilty plea settles all outstanding issues. Swept under the prosecutorial rug is any mention of the corruption and self-dealing in which the president himself is implicated.”EXCLUSIVE: Hunter Biden DID help secure millions in funding for US contractor in Ukraine specializing in deadly pathogen research, laptop emails reveal, raising more questions about the disgraced son of then vice president[AUDIO] - Can a giant meteor hit us already? This sick woman raps about abortion saying “I got murder on my mind” as she twerks outside of a Planned Parenthood for her song “Baby Daddy Free”DOJ today charges 11 pro-life activists with FACE Act violations for an alleged incident in March 2021 — 18 months ago. Allegedly held non-violent “rescue” event at abortion clinic. They face up to 11 yrs in prison, $250k in fines.With New Documents, The Biden Administration's Targeting Of A Pro-Life Dad Just Got Crazier“The scandal intensified after a dozen Republican senators revealed in a letter sent to FBI Director Christopher Wray that Houck's attorney, Thomas More Society lawyer Matt Heffron, had informed the Assistant U.S. Attorney Anita Eve that he would accept the summons on Houck's behalf and that Houck would appear voluntarily. A copy of the email exchange between Heffron and Eve obtained Monday by The Federalist proves even more damning than the senators' letter to Wray suggests, for two reasons.First, Heffron's email to Eve, in which he noted he would ‘accept a summons on my client's behalf, rather put Mr. Houck and his family through needless disruption,' was dated June 9, 2022, but Eve's sole response to that email came on Sept. 23, 2022 — when Eve wrote Heffron to inform him that ‘this morning, [Houck] was taken into custody by FBI agents and is being transported to the Philadelphia FBI office for processing.' So the first response Houck's attorney received from the U.S. attorney's office, following two phone calls and an email, came more than three months later to advise him that his client had already been arrested.” . . .“The letter from Houck's lawyer to Eve also revealed serious problems in the government's case against Houck, with the Thomas More Society attorney quoting at length a case from the same judicial district that involved nearly identical facts to those involved in the Houck/Love incident. In that case, the court held that a FACE Act claim could not succeed because there was no evidence that force was used ‘because' the escort was providing so-called reproductive health services. Instead, the force resulted from a “mutual argument” between the individuals. Stressing these legal principles, Heffron concluded his letter by suggesting that, particularly under the circumstances of the case, it ‘should not go forward.'”Office Of Republican Tennessee Governor Bill Lee Refuses To Condemn FBI Raid, Prosecution of 11 Peaceful Pro-LifersElection Software CEO Arrested Over Alleged Data Theft, Storing Data on Servers in ChinaRepublicans Demand Answers Over Report That 162 Scientists Who Worked At U.S. Nuclear Weapons Lab Went To Work For Communist ChinaElon Musk got slapped on Twitter by Saint Zelensky for this tweet asking if regions in Crimea should be allowed to vote on whether they jon Russia or not[AUDIO] - Nikki Haley on Elon Musk's tweet questioning the US involvement in Ukraine