Podcasts about stressing

In her early years as a Christian author, Gayle often received winsome gifts from her publisher. Bouquets of flowers, chocolates, boxes of herbal teas. All lovely. But over time, her publisher began to send gifts with lasting value. A one-year Bible, devotionals, and prayer journals. As she used them, Gayle became a more mature believer—less distracted by frilly gifts and more committed to using her life to lead others to Christ. This approach recalls Timothy’s growth under the mentoring of the apostle Paul.. Stressing spiritual maturity, Paul advised, “Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth” (2 Timothy 2:15). Then Paul added, “Avoid godless chatter, because those who indulge in it will become more and more ungodly” (v. 16). He added, “Flee the evil desires of youth . . . don’t have anything to do with foolish and stupid arguments . . . the Lord’s servant must not be quarrelsome but must be kind to everyone, able to teach, not resentful” (vv. 22-24). Paul’s wise advice offers believers one other key benefit. Even opponents of Christ, when they see our mature choices in Him, “come to their senses and escape from the trap of the devil” (v. 26). So “growing up” in God has eternal outcomes beyond ourselves. Let’s not wait, therefore, to grow up in our faith. Others will benefit as well.

Have you faced a project that seems insurmountable but you knew it needed to get done? What did you do? Avoiding it won’t get it done. Stressing out about it frustrates not only ourselves but everyone around us. Have you tried taking it to God and laying your burden before Him and letting Him open the doors then walking through as He provides? Have you asked your church family for help? That’s why we are here! God placed a burden on Nehemiah’s heart for the walls of Jerusalem to be rebuilt. This week, we see how God opens the door for Nehemiah to talk with the king about his burden, and it is even further opened for him to have time off and to make requests for resources from the king. Nehemiah’s heart and attitude that has been practiced in private comes out clearly in public, then he boldly makes requests knowing that the hand of God is moving. This keeps him confident even in the face of opposition. Key Verse - Nehemiah 2:17 - Then I said to them, “You see the trouble we are in, how Jerusalem lies in ruins with its gates burned. Come, let us build the wall of Jerusalem, that we may no longer suffer derision.” For Scripture, notes, upcoming events, & more: http://bible.com/events/49450996

Michelle Bangert speaks with Patrick Jester. He's the president and CEO of Blackthorn Consulting Group, the current ASQ Measurement Quality Division Chair, and the Divisional NCSLI vice president. He has also written several articles for Quality.(Image courtesy of Patrick Jester)

Recently we started a Twitch stream (you can watch us stream this Thursday as we play Fortnite - Thejoeshowsucks on Twitch). But according to a study that Ashley saw... they could be adding stress to their lives! See omnystudio.com/listener for privacy information.

How are you getting your breaking news these days? Study show majority of the population is now relying on social media to get their news sources/information. It's Monday - listeners get to play their hype song, and the best one walks away with a prize! Do you get home sick - yeah us too! JH and listeners talk about what we do to fix that. Chances are you are oversubscribing...guess how many subscriptions everyone from JH has. New study says that men are stressing out women more than their kids are. And in a perfect world, what would be your workplace non-negotiable...I'll go first: 4 days a week, workdays!See omnystudio.com/listener for privacy information.

How are you getting your breaking news these days? Study show majority of the population is now relying on social media to get their news sources/information. It's Monday - listeners get to play their hype song, and the best one walks away with a prize! Do you get home sick - yeah us too! JH and listeners talk about what we do to fix that. Chances are you are oversubscribing...guess how many subscriptions everyone from JH has. New study says that men are stressing out women more than their kids are. And in a perfect world, what would be your workplace non-negotiable...I'll go first: 4 days a week, workdays!See omnystudio.com/listener for privacy information.

Discover 5 common mistakes stressing you out as a homeschool mom and how to fix them. Simple strategies to reduce overwhelm. The post 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) appeared first on Capturing the Charmed Life.

Bryant Kagay is a farmer in Missouri feeling the uncertainty of President Donald Trump's tariffs up close. He voted for Trump last year but now questions whether the trade war with China is part of a long-term strategy that could help US businesses or merely a short-term negotiating tactic. In this episode of More To The Story, he says the on-again, off-again nature of the trade war could restrict his ability to sell agricultural goods like soybeans when the harvest comes this fall.Producer: Josh Sanburn | Editor: Kara McGuirk-Allison | Theme music: Fernando Arruda and Jim Briggs | Digital producer: Nikki Frick | Interim executive producers: Brett Myers and Taki Telonidis | Executive editor: James West | Host: Al Letson Donate today at Revealnews.org/more Subscribe to our weekly newsletter at Revealnews.org/weekly Follow us on Instagram and Bluesky Listen: The Many Contradictions of a Trump Victory (Reveal)Listen: What Trump's Tariff Shock Will Cost You (More To The Story)Read: Trump's Assault on Small Farmers (Mother Jones) Learn about your ad choices: dovetail.prx.org/ad-choices

Tune in here to this Wednesday's edition of the Brett Winterble Show! Brett kicks off the program by talking about the deep divisions in the country and the personal power each individual holds over their mindset. He urges listeners to rise above the chaos, political strife, and media-fed negativity by embracing an unshakable inner confidence and joy. Drawing inspiration from Stoic philosopher Epictetus and biblical teachings, Brett emphasizes that while we cannot control the external world, we can choose how we respond to it. He calls on his audience to reject fear and despair and instead live with courage, purpose, and good cheer. Stressing that life is finite, Brett argues that we should not waste it worrying about inevitable conflict or the unknown future. Instead, he encourages cultivating joy as an act of strength and defiance in a world consumed by division. The message is clear: own your mindset, live fully, and be a light in troubled times. Tune in here to this Wednesday's edition of the Brett Winterble Show! For more from Brett Winterble check out his YouTube channel. See omnystudio.com/listener for privacy information.

Tune in here to this Wednesday's edition of the Brett Winterble Show! Brett kicks off the program by talking about the deep divisions in the country and the personal power each individual holds over their mindset. He urges listeners to rise above the chaos, political strife, and media-fed negativity by embracing an unshakable inner confidence and joy. Drawing inspiration from Stoic philosopher Epictetus and biblical teachings, Brett emphasizes that while we cannot control the external world, we can choose how we respond to it. He calls on his audience to reject fear and despair and instead live with courage, purpose, and good cheer. Stressing that life is finite, Brett argues that we should not waste it worrying about inevitable conflict or the unknown future. Instead, he encourages cultivating joy as an act of strength and defiance in a world consumed by division. The message is clear: own your mindset, live fully, and be a light in troubled times. We’re joined by Coach Matt Doherty to discuss the recent unrest in California, the challenges of law enforcement, and the deeper implications for American society. Brett and Coach dive into what they see as a troubling lack of leadership from state officials, raising questions about whether political motives are allowing chaos to fester. Coach Doherty highlights concerns about sanctuary policies, the role of illegal immigration in the labor force, and the broader cultural shift away from accountability. We’re joined by Republican National Committee Chairman Michael Whatley for an in-depth discussion on key issues facing the country. Chairman Whatley reacts strongly to what he describes as failed leadership in California, criticizing Governor Gavin Newsom and other Democrats for prioritizing political agendas over public safety. He points to President Biden’s border policies and California’s sanctuary stance as contributing factors to growing unrest. Shifting to a more optimistic note, Brett and Chairman Whatley discuss the progress of the “big, beautiful bill,” aimed at cutting taxes and providing relief for working Americans. They also touch on encouraging economic indicators and President Trump’s international trade negotiations, including new deals with China, the U.K., and India. Finally, Whatley highlights the surge of conservative energy in North Carolina, emphasizing its pivotal role in the upcoming elections and the Republican Party’s continued momentum. For more, listeners can follow @ChairmanWhatley and visit GOP.com or NC.GOP. Listen here for all of this and more on The Brett Winterble Show! For more from Brett Winterble check out his YouTube channel. See omnystudio.com/listener for privacy information.

Text Jason @ Leadership VoyageJason talks about the HBR article "5 Ways Leaders Accidentally Stress Out Their Employees."Negative languageErratic actionsEmotional volatilityExcessive pessimismIgnoring people's emotionsOther references in this episode:3 Vital QuestionsGallup's 2025 State of the Global Workplace ReportManagers Have Major Impact On Mental Health: How To Lead For Wellbeing‘Everybody's Replaceable': The New Ways Bosses Talk About WorkersLeadership Voyageemail: StartYourVoyage@gmail.comlinkedin: https://www.linkedin.com/in/jasonallenwick/youtube: https://www.youtube.com/@LeadershipVoyagemusic: by Napoleon (napbak)https://www.fiverr.com/napbakvoice: by Ayanna Gallantwww.ayannagallantVO.com========== Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This episode starts out with some off-the-wall updates! (aka: “it's better with your pants off!?” & “real-estate folklore!”) But ultimately, the coffee talk turns to the significant difference between stress & anxiety: one is a response to difficulty and the other, a response to uncertainty. How we identify and deal with each, can make all the difference in how we live our lives!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

In today's episode the boys break down what's stressing them out, Cj has an interesting test for us, We discover the Liver King is a fraud? We break down golfing, and drinking, and the stress they cause, and how being the DD sucks for more than one reason. We talk about the retirement of the Outdoor Boys Youtube channel, and what it means for respecting creators in public. Ryan Thinks AI is coming for our job, you decide… Sign up for a $1 per month trial at ⁠⁠https://www.shopify.com/wideopen⁠ Your new wardrobe awaits! Get 20% off @chubbies with the code WIDEOPEN at https://www.chubbiesshorts.com/WIDEOPEN #chubbiespod #ad Download Cash App Today: https://capl.onelink.me/vFut/zz85607d #CashAppPod #ad *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Follow us on Instagram @cboystv and @lifewideopenpodcast To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenYT⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠ You can also check out our main YouTube channel CboysTV: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CboysTV Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Unlock the secret to enjoying dating and relationships without obsessing over the outcome! In this episode, Sabrina Zohar dives deep into why we cling to control, how attachment styles shape our dating patterns, and practical steps to finally let go and find peace—whether you're single or partnered. Discover how to pause, self-regulate, and stop spiraling, so you can show up authentically and attract the right connections. The Self Love Course is available for presale now! Get the lowest price we'll offer this course for, $100 off regular pricing! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp HERE! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Stressing over your BMI? Perhaps a recent doctor's visit has you spiraling over what you need to do to change your Body Mass Index. Today, Heather sits down with two authors who have researched the history, background, and scientific usefulness of the Body Mass Index. You'll be surprised by where this chart originated, how it's used now that was not at all how it was intended to be used, and more. If you've ever stressed over your BMI...this is the episode for you. Learn more about Stephane Brown and Anna Marie Long's new book, Nourished By Faith, here. https://amzn.to/42JPCmF (Amazon affiliatel link). Connect with Anna Marie here: https://www.annamarierd.com Learn more about Compared to Who? by visiting: Https://www.improvebodyimage.com The 40-Day Body Image Workbook: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian The 40 Day Journey (starts week of June 16): https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

God's word tells the “young man” to rejoice in his youth and to remove vexation from his heart and pain from his body, but that he should also remember that God will bring everything he does into judgment. What a timely message for high school students today!

In his recent sermon, Pastor Jimmie Hicks Jr. emphasized the transformative power of forgiveness and the importance of maintaining a sound mind in a world filled with challenges and mental health struggles. He reflected on the unconditional love and forgiveness of God, urging the congregation to let go of grudges and embrace the strength that comes from forgiving others, as God has forgiven them. Stressing that mental illness can significantly impact one's quality and length of life, Pastor encouraged believers to recognize the spiritual battles at play and the need for a mind renewed through Christ. He underscored the importance of prayer and fasting as tools to combat fear and doubt, which can lead to instability and mental distress.Through scripture and personal anecdotes, Pastor highlighted how faith is an essential component of overcoming life's difficulties. He urged the congregation to focus on the teachings of Christ and to remain steadfast in their commitment to God, reminding them that they are not fighting against flesh and blood, but against spiritual forces. Pastor concluded by calling on the faithful to create a daily practice of seeking God, maintaining spiritual health through worship and the word, and fostering a community that reflects the love of Christ. The sermon resonated with themes of resilience, hope, and the necessity of living as a sacrifice for God, emphasizing that life is about more than material existence; it is a journey towards eternal life with Him.

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Exercise is a classic lever to reduce stress. That's what they tell us anyway. But rarely is there any guidance given about how or why it works let alone how to make it work for you. That's what our Work IN is today. I will be giving you a more practical understanding of the mind body connection to exercise for stress reduction and how to harness different intensities to build long lasting buffers to stress triggers.As a part of my mission to bring a legacy of resilience through movement, each month you can join me for a hike on the bike trail followed by a free trauma informed vinyasa class back at the studio on Main Street. Go to savagegracecoaching.com to see the calendar and join my newsletter, Yoga Life on Main Street, to stay up to date on all the latest studio news, events and gossip. And now… on to this week's episode.It's time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more. I'm your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format. The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details. Website & free guideFollow me on Instagram Follow me on FacebookFollow me on Linked IN

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Parents Stressing Our Kids (5/8/25) by 96.5 WKLH

In the first hour, DVD discusses the Nashville Predators' Draft lottery getting the 5th pick, and they discuss Brian Callahan trying to stress that there is a QB competition. ESPN NFL Analyst Tim Hasselbeck joins DVD and talked about Callahan QB competition, Titans, and more 

Do you know what magical action has the power to boost your mood, bolster your immune system, banish stress, lessen pain, and foster connection? If you guessed "laughter," you're on target. Research consistently shows that laughter truly is one of life's best medicines, yet our stress-filled lives tend to leave little space for self-care and the healing power that laughing brings. And especially if you tend toward perfectionism or depression, getting a good dose of laughter might be the furthest thing from your mind and even non-existent on your to-do list. But there are simple steps each one of us can take to foster more laughter--and reduce stress--each day. Join me and stress expert Professor Pete Alexander for a mindful exploration into the uplifting power of laughter. Topics discussed include mental health, physical health, perfectionism, stress, parenting, attachment, insecure attachment, secure attachment, diabetes, heart health, hospitalization, inflammation, cortisol, endorphins, neurochemicals, laughter yoga, yoga, EMDR, MER therapy, toxic perfectionism, stress relief, stress relief activities, work, burnout, mindset, play, joy, immune system, self-care, fulfillment, happiness, and balance. Please note that this episode may contain sensitive material; listener discretion is advised. Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Support/informational links are in the show notes. Books by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsOracle decks by Dr. Carla Manly:EtsyAmazonConnect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Professor Pete Alexander:Lighten Your Day: Fast, Easy and Effective Stress Relief for When Sh*t Happens - Internet Marketing Tips for Busy Executives: Simple Ways to Improve Your Internet PresenceConnect with Professor Pete Alexander:Facebook: https://www.facebook.com/stressexpert/LinkedIn: https://www.linkedin.com/in/petealexander/YouTube: https://www.youtube.com/channel/UCHHO6IiWyn56aURq585fxVALove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Got student loan questions weighing on you? You're definitely not alone. This week, we're opening up the Student Loan Planner mailbag to tackle some of the most pressing issues borrowers are facing. Should you switch IDR plans? Is Public Service Loan Forgiveness (PSLF) buyback the right move? We also address the very real frustrations with federal loan servicers — the long hold times, the inconsistent information, and the impact of staffing shortages. Beyond that, we'll cover practical tax filing strategies that could lead to significant savings, how to identify potential calculation errors in your loan details, and offer an update on the ongoing delays with forgiveness applications. If you're ready for clarity on your student loans, this episode delivers the answers you need in 2025. Key moments: (04:37) Stressing about interest accrual could be counterproductive on your path to loan forgiveness (07:45)  The PSLF buyback steps, and remember your qualifying payments don't need to be consecutive (16:53) Despite common talk of "old" and "new" IBR, there is technically only one Income-Based Repayment plan (26:07) A payoff strategy for a high-income physician facing loans without PSLF (43:33) Military families face unique PSLF considerations, with state residency affecting community property rules Links mentioned:  Income-Driven Repayment (IDR) Plan Request PSLF Help Tool Compare refinancing lenders   Like the show? There are several ways you can help! Follow on Apple Podcasts, Spotify or Amazon Music Leave an honest review on Apple Podcasts  Subscribe to the newsletter Feeling helpless when it comes to your student loans? Try our free student loan calculator Check out our refinancing bonuses we negotiated Book your custom student loan plan Get profession-specific financial planning Do you have a question about student loans? Leave us a voicemail here or email us at help@studentloanplanner.com and we might feature it in an upcoming show!  

In this episode, board-certified construction attorney Alex Barthet provides three critical steps construction professionals must take immediately to protect themselves from tariff-related risks. Learn how to quickly review existing contracts for hidden opportunities, submit timely claims for equitable adjustments, and future-proof new agreements with essential tariff-specific clauses. With clear examples and sample language, you'll leave ready to implement … + Read More

Let's talk about SECEDF's second Signal stressing security and sympathy....

David's family has concerns as he and Annie begin their IVF journey. Amid issues in their relationship, Guillermo's news blindsides Kara. Emily and Kobe celebrate their new son after finally moving out of her parents' house.Please rate and subscribe to our podcast. You can rate us at either Apple Podcasts, https://podcasts.apple.com/us/podcast/realitea-times-two/id1689517536 or spotify, https://open.spotify.com/show/7rInYf1BD8YiFeCeOOx8gI. I will also start reading your 4 or 5-star ratings on the air!Patreon is here!!! Go join the Patreon at https://patreon.com/RealiteaTimesTwo?If you like us, please share with your friends.Please visit and follow us on:Facebook: https://facebook.com/realiteatimestwoIG: https://instagram.com/realiteatimestwoThreads: https://www.threads.net/@realiteatimestwoTwitter/X: https://twitter.com/RealiteaxTwoPod Tik Tok: https://www.tiktok.com/@realiteaxtwopod?lang=en Bluesky: https://bsky.app/profile/realiteatimestwo.bsky.social You can also e-mail us at realiteaxtwo@hotmail.com. If you want to be a guest on the podcast, please e-mail at us at the above e-mail and please put in the subject line "Guesting on Your Podcast". Please also mention which show you would prefer to guest on.You can find us on Youtube at https://www.youtube.com/@realiteatimestwoFind us on Discord at realiteaxtwoFollow us on Reddit at https://www.reddit.com/r/realiteatimestwopod/ I got a new website!!!! Visit https://realiteatimestwo.podcastpage.io/?v=zzea where you can listen to the episodes, review the podcast and so much more!!Listen to my new podcast with my friend Mikel called "Next Take Podcast" at the below YouTube link at: www.youtube.com/@NextTakePodcast/featured or by going to our website www.solo.to/nexttakepodcastIf you want to start your own podcast, please click the link: https://alitu.com?fp_ref=realitea to get 20% off on starting your very own podcast, plus it supports the show! Hosted on Acast. See acast.com/privacy for more information.

Tas Bober, Co-Founder of The Scroll Lab, joins Evan Hughes and Steph Crugnola for a discussion focused on finding your niche in your career and on your landing page.  Tas starts by talking through her evolution from an aspiring writer to a digital marketing expert, propelled by her early career experiences. Stressing the influence of pivotal mentors and their often brutally honest advice, she walks through the process of finding a specific niche in landing page consultation. Tas candidly shares her insights on staying adaptable, networking's intrinsic value in marketing, and the importance of having a distinct perspective to stand out in a saturated market. Ultimately, her story is a testament to chasing authenticity and passion, serving as motivation for marketers to embrace change and innovation.Episode topics: #marketing, #leadgen, #demandgeneration, #sales, #B2BSaaS, #digitalmarketing #demandcreation #landingpages #writing #ads #niche______Subscribe to Stacking Growth on Spotify and YouTubeLearn More About Refine LabsSign Up For Our NewsletterConnect with the guest:Tas BoberConnect with the hosts:Evan HughesSteph Crugnola

As the weather warms up, so does the pressure to achieve the so-called “summer body.” Social media is once again flooded with weight loss tips, body “fixes,” and the outdated idea that only certain body types are worthy of showing up in the sun. In today's episode, we're cutting through the noise and talking about body acceptance and neutrality—practices that can help you show up confidently and comfortably, no matter your size or shape. I'll share my thoughts on the resurgence of 90s-style body messaging, the impact of comparison, and the ways I navigate dressing for my body while prioritizing confidence and comfort. Plus, we'll get into practical strategies for shifting negative self-talk, setting boundaries with body commentary, and embracing the experience of summer without body-related anxiety taking over. What You'll Learn in This Episode:

Del Walmsley shares his personal journey of achieving financial freedom at 34, which allowed him to prioritize family, personal growth, and fitness. Recalling his own personal fitness journey as a bodybuilder, he draws a parallel pointing out how people often underestimate their weight gain just as they fail to recognize their growing financial burdens. Stressing the importance of intentional effort, he urges you to take control of both your health and wealth rather than letting time slip away. Click to Listen Now

Favorite show stressing you out?? How to tell. How to make a tortilla quiche bake. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Spiritual Fitness Podcast, Eric Bigger and Samantha Harper discuss the realms of spirituality intertwining with physical health. As a sound bowl healer and spiritual mentor, Samantha explains the vibrations and frequencies that resonate within us and how they affect our daily life, health, and overall wellbeing. She shares her unique approach to conquering fear by forming a congenial relationship with it, allowing for personal growth and understanding.Eric and Samantha explore the profound potential of sound healing frequencies as transformative tools for returning to one's true self. Her insights on slowing down our pace in a fast world, and her perspective on welcoming unknowns with open arms, offer a fresh take on building resilience and purpose-driven living.Also in this episode: Understand the significance of surrendering control to allow divine timing and purpose to manifest, seizing opportunities for unexpected growth. Stressing the importance of authenticity and healthy spiritual practices The beauty of continual self-discovery and personal alignment in one's inner journey.About Samantha Harper:Samantha Harper is a highly-regarded sound bowl practitioner, executive leadership development coach, and two time winner of the best alternative wellness practitioner in Arizona in 2023, and 2024. She utilizes a trauma informed approach to personal development and conscious leadership with the use of sound healing to help high-performance creatives and leaders increase their impact on the world through her uniquely designed Chamber Method ™ approach for neurological reprogramming & nervous system regulation. Samantha has a Master's Degree in Professional Counseling with over twenty thousand hours experience in a clinical setting. She has walked with thousands of people in their transformational journey towards developing their inner awareness, achieving elite success, and raising their authentic vibrational signature.Instagram: @Sam_e_peaceWebsite: www.samanthaharper.comShop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Give your feedback here:https://forms.gle/vvgrEMXjDySg9wS76Hi! Welcome to the sleep podcast by Slow. I'm Oda, a licensed clinical psychologist.Through my years of working with people struggling with depression, anxiety and stress, I've seen one thing again and again—when life feels overwhelming and out of control, sleep is often the first thing to suffer.Luckily, there are ways to improve your sleep, and that's what we'll explore together in upcoming episodes.This sleep podcast will offer you ways to reconnect with yourself, to unwind, and to learn how to care for your physical and mental health.We will talk about the science of sleep, the role of stress and emotions, and simple, practical strategies you can use to sleep better and feel better. Most importantly—I want this to be your space, and we're looking for listener feedback to guide our future episodes. Now imagine this:Have you ever felt like your patience runs out faster after a bad night's sleep? Maybe you snapped at a coworker, struggled to be present with your family, or felt disconnected from your friends? Do you feel like stress is keeping your body tense, making it impossible to truly rest? Or maybe you lie awake replaying conversations or overanalyzing something that happened several days ago?Do any of these situations resonate with you? What is keeping you awake right now? Take a moment and try to connect with your emotions, what are they telling you? You are not the only one struggling with sleep, and you don't have to figure it out alone. Whatever you're struggling with, I'd love to hear from you.Send in your thoughts, questions, or experiences, and let's explore them together.You can contact me confidentially and directly by clicking the link here:https://forms.gle/vvgrEMXjDySg9wS76I want to wish you a good night's sleep, and now over to tonight's sleep soundscape. Comment bellow the number that resonates with your struggles:Work & Productivity Overthinking 1. Replaying a mistake from the day – “Why did I say that in the meeting? I should've worded it differently.” 2. Worrying about tomorrow's to-do list – “I have so much to do tomorrow—what if I don't get everything done?” 3. Thinking about an unread email or unfinished task – “Did I forget to send that email? What if I made a mistake?” 4. Second-guessing a conversation with a coworker – “Did I sound rude when I responded? I hope they didn't take it the wrong way.”Social & Relationship Overthinking 5. Replaying a conversation from earlier – “Did I embarrass myself? Why did I say that?” 6. Worrying about a text you sent – “They haven't replied yet. Did I upset them?” 7. Overanalyzing an argument – “I should've said this instead… Maybe they're still mad at me.” 8. Thinking about a social event – “What if I say something awkward? What if no one talks to me?”Financial & Life Stressors 9. Worrying about bills or money – “How am I going to afford that upcoming expense?” 10. Thinking about career choices – “Am I on the right path? What if I made the wrong decision?” 11. Stressing about the future – “Where will I be in five years? Am I doing enough with my life?” 12. Regretting past financial decisions – “I shouldn't have spent so much on that today… What was I thinking?”Health & Well-being Overthinking 13. Googling symptoms late at night – “What if this headache is something serious?” 14. Worrying about sleep itself – “If I don't fall asleep soon, I'll be exhausted tomorrow.” 15. Feeling guilty about not exercising – “I should have worked out today. I need to be healthier.” 16. Stressing about unhealthy habits – “Why did I eat so much junk food today? I really need to do better.”