Podcasts about stressing

From February 13, 2002: Life coach, speaker and New York Times best-selling author Dr. Martha Beck counsels overstressed and overscheduled women. She coaches women on how to de-stress and de-clutter their lives. Martha explains the importance of teaching your kids instead of doing for them, how to use your life goals to clean your house and why she believes people pleasing is as dangerous as an addiction. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Podcast 61, I sit with Dr. Karen Hurd to discuss HRT.Episode Focus: Re-examining the risks of Hormone Replacement Therapy (HRT) in light of new scientific rhetoric, The biological mechanism of hormonal damage, and the power of lifestyle in navigating menopause.1. The Core Scientific Risk: DNA DamageDr. Hurd challenges the idea that "bioidentical" hormones are inherently safer than synthetic ones.The Mechanism of Action: Hormones (both endogenous/innate and exogenous/prescribed) are very small molecules known scientifically as nuclear receptors.Crossing Barriers: These molecules are so tiny that they can bypass normal cellular defenses by diffusing directly through the cell membrane (plasma membrane) and the nuclear envelope.The DNA Barrage: Once inside the nucleus, the hormone-transcription factor complex randomly attaches to the DNA3. This is not a one-time event; a daily pill or patch creates a constant barrage on the nuclear envelope.Mutating Genes: If this random attachment occurs at a critical site, such as the P53 gene (often affected in nearly 50% of hormonally receptive cancers) 5, it can disable the cell's stop mechanism (stop codon)6. The damaged cell then reproduces daughter cells carrying the same mutation, leading to tumors.The Power of Diet and LifestyleThe Natural Menopause: Menopausal symptoms (bone loss, brain fog, hot flashes) are often the result of entering menopause in a non-healthy stateEstrogen Drivers: Hormones are naturally produced, but their excess can be driven by lifestyle. Caffeine is a more powerful driver of estrogen production than sugar.Adrenal Role: The adrenal glands are meant to take over producing weaker, protective estrogens after menopause16. Stressing the adrenals with caffeine, sugar, and over-exercising diverts resources away from hormone production, leading to symptoms like vaginal atrophy and hot flashes.The Bean Protocol Solution: Eating soluble fiber (like beans) does not stop innate hormone production; rather, the fiber acts by carrying out what the liver dumps into the gut.. This prevents the excessive recycling (up to 72 times daily) of hormones, allowing the body to naturally bring elevated estrogen levels back down to a safe, post-menopausal levelYou can learn more about working with Karen Hurd at www.karenhurd.comand you can learn more about my courses and working with me at www.youregreat.comWishing you well on your human journey.X

Breaking news! The debate is heating up: can you take a GLP-1 medication and still be body neutral? As these drugs skyrocket in popularity, many are wondering: "is it possible to pursue health support without slipping back into diet culture thinking?". On today's episode of The Forkcast, we're breaking down the nuance, the science, and the self-compassion behind this question - because it turns out, your worth isn't measured by your meds or your mindset. Find us in our Private Community: FORK YEAH! Collective. $9/ mo for weekly podcast episodes, real-time connection and support, resource library, member discounts, and ongoing guidance from a team of non-diet dietitians. If you've been spending way too much time lately… Biting your tongue when your aunt talks about her juice cleanse. Explaining to the nurse (again) that you won't be getting weighed today. Being told to “just lose weight!”. Worrying that you're the only person who *isn't* capable of ~body positivity~. Stressing over what you eat, how you move, and what the fuck you're doing in life. We know you've wished you could just find a magical place where everyone GETS IT ALREADY (or is at least trying to). Good news: this is that place. The Forkcast and FORK YEAH! Collective

Breaking news! Contrary to popular belief, mindful eating doesn't come with a side of perfection. Reports confirm it's not all slow bites, dim lighting, and quinoa salads — sometimes it's grabbing the convenient option because you're tired, or choosing comfort food because that's what your body needs. Today on The Forkcast, we're redefining what mindfulness actually looks like on your plate: no rules, no judgment, just awareness, compassion, and a forkful of real life. Find us in our Private Community: FORK YEAH! Collective. $9/ mo for weekly podcast episodes, real-time connection and support, resource library, member discounts, and ongoing guidance from a team of non-diet dietitians. If you've been spending way too much time lately… Biting your tongue when your aunt talks about her juice cleanse. Explaining to the nurse (again) that you won't be getting weighed today. Being told to “just lose weight!”. Worrying that you're the only person who *isn't* capable of ~body positivity~. Stressing over what you eat, how you move, and what the fuck you're doing in life. We know you've wished you could just find a magical place where everyone GETS IT ALREADY (or is at least trying to). Good news: this is that place. The Forkcast and FORK YEAH! Collective

Breaking news! Diet culture is under investigation, and The Forkcast is on the scene. Hosted by Abbey Roberts, RD, this is your weekly deep dive into eating disorder recovery, body liberation, and the wild world of wellness myths - all served with a side of sass and science. From unpacking “clean eating” conspiracies to calling out the patriarchy in your protein shake, The Forkcast isn't here to sugarcoat - it's here to set the record straight. Tune in, grab a fork, and let's dig in. Find us in our Private Community: FORK YEAH! Collective. $9/ mo for weekly podcast episodes, real-time connection and support, resource library, member discounts, and ongoing guidance from a team of non-diet dietitians. If you've been spending way too much time lately… Biting your tongue when your aunt talks about her juice cleanse. Explaining to the nurse (again) that you won't be getting weighed today. Being told to “just lose weight!”. Worrying that you're the only person who *isn't* capable of ~body positivity~. Stressing over what you eat, how you move, and what the fuck you're doing in life. We know you've wished you could just find a magical place where everyone GETS IT ALREADY (or is at least trying to). Good news: this is that place. The Forkcast and FORK YEAH! Collective

As I Mother both my mom and my children at the same time, it made me contemplate what a mother is, all the things I take on, and how that impacts me. It made me think about growing up and how parenting is seen so differently these days. In this episode, I explore how my life has impacted my parenting.    Key Takeaways:   [0:39] The mental load that mothers have to take on and what it means to be one  [4:03] Having to take care of my mom and still be a mom myself  [5:56] How my childhood impacted what I think a good mom is  [12:02] How the younger generations have changed  [14:26] Feeling like I'm always the one making sacrifices  [16:56] Doing a Hyrox race and what an amazing community that is  [20:15] Stressing out about things I can't change  Connect with Barb:   Website   Facebook    Instagram   Be a guest on the podcast    YouTube   The Molly B Foundation  

HOUR 2- Things Stressing You Out, Gayest Sports Highlights and MORE full 2155 Mon, 06 Oct 2025 15:42:00 +0000 cCikhbtaYiwSeyBBion2cLScdykW0XtQ society & culture Klein/Ally Show: The Podcast society & culture HOUR 2- Things Stressing You Out, Gayest Sports Highlights and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavep

In this episode, Joti Brar, chair of the Communist Party of Great Britain (Marxist–Leninist CPGB-ML), discusses the compassionless media coverage of the genocide in Gaza and the obfuscation of the horrors of the siege in Gaza, much less the fact that contrary to legacy media, the violence has gone on for far longer than two years. Similarly, workers of the world recognise the pervasiveness of similar propaganda within their own trade unions which are often complicit with the bourgeois propaganda of the ruling elite. As a result, workers today, Brar relates, feel powerless in the absence of strong leadership within their unions. Stressing the need for workers to start making demands of their unions and governments, Brar runs through a list of demands upon which we must all insist, from the breaking of links with the pseudo-leftist parties such as the Labour Party in the UK or the Democratic Party in the US, to refusing to allow the state to oversee the running and organisation of unions, and the building up of strike funds. Brar also notes how workers are increasingly disenfranchised and angry as governments promote culture wars and tribalism (eg. climate change, immigration, and gender ideology) in order to pivot workers against each other, while media and politicians collude with each other, promoting one side as wrong, the other as right, leading populations to bypass reason and to identify with the ruling class. Brar also chronicles the root problems of mass migration, a phenomenon primarily caused by wars and the follow-up looting process promoted by Western nations, all while the imperialist class benefits from paying the bare minimum in immigrant wages while driving a wedge between members of the domestic working class and the immigrant working class, creating an anti-migrant fear. Covering the positive influence of her father, Harpal Brar, on her political education, Brar historicises mid-twentieth century Marxist organisation within Britain in which both her father and mother participated. Get full access to Savage Minds at savageminds.substack.com/subscribe

GetReligion editor Terry Mattingly discusses “Chicago's Pope Leo XIV may be stressing careful, maybe Midwestern, language”

You Stressing is the podcast that gets real about the weight we carry every day — from work, family, relationships, and even the silent battles we fight within ourselves. Each episode unpacks the pressures of modern life and flips them into lessons, laughter, and practical tools you can actually use. Whether you're dealing with anxiety, chasing success, or just trying to keep it together, You Stressing reminds you that you're not alone — and that stress doesn't have to control your story.It's raw. It's relatable. And it just might be the breath of fresh air you need this week.

In this episode of The Retreat Leaders Podcast, Shannon Jamail sits down with Amity Cooper, a licensed mental health professional turned ranch retreat host in Colorado. Together, they dive into the world of nature-based retreats, horse-led healing, and the business foundation every retreat leader needs to succeed. Amity shares her transition from private practice to owning and operating two stunning ranches—1890 Ranch and Wayfinding Ranch—spanning 80 acres. With a clear North Star guiding her work, Amity emphasizes that profitable, sustainable retreats start with purpose. They unpack what it means to align your retreat business with your life goals, why planning 12+ months out is crucial, and the behind-the-scenes systems needed to avoid burnout and cancellations. Whether you're a venue owner or aspiring retreat host, this conversation is a must-listen for those wanting to build impactful and intentional retreats. Connect with Amity: www.the1890ranch.com  https://wayfindingranch.com/    The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in London  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   ----------- Introduction & Guest Welcome (00:00:02) Shannon introduces the podcast, herself, and welcomes guest Amity Cooper, highlighting their similarities as venue owners. Amity's Background & Ranch Story (00:01:46) Amity shares her journey from mental health professional to ranch and venue owner, and her motivation for creating retreat spaces. Is Hosting Retreats Right for You? (00:03:21) Discussion on evaluating if hosting retreats aligns with your lifestyle, goals, and business vision. Finding Your North Star & Why (00:04:18) Importance of identifying your purpose and motivation before starting a retreat business. Retreats as a Business, Not a Hobby (00:07:07) Emphasizing that retreats are a serious business venture requiring a clear purpose and resilience through challenges. Pitfalls of Poor Planning (00:08:30) Warning against casually throwing together retreats without a clear plan or purpose. Vision vs. Implementation: Roles & Systems (00:09:31) Clarifying the need for systems, clear roles, and balancing vision with practical implementation. The Importance of a Business Plan (00:10:15) Stressing the necessity of a detailed business plan for each retreat, including logistics, budget, and marketing. Venue Owner Perspective: Spotting Unprepared Hosts (00:11:35) How venue owners can quickly identify hosts who lack planning and the importance of mutual fit. Booking Timelines & Commitment (00:13:19) Why venues require advance bookings and the risks of last-minute cancellations for both parties. Preparation vs. Spontaneity in Retreat Planning (00:14:56) Contrasting well-prepared hosts with those who approach retreats impulsively, and the consequences of each. Recommended Planning Timeline (00:16:06) Advice to start planning retreats at least a year in advance, with venue outreach 9-12 months before the event. Marketing & Booking Windows (00:18:06) Guidance on when to begin marketing and booking, emphasizing the need for early and thorough preparation. Learning Before Leading: Work Exchanges & Attending Retreats (00:19:49) Encouragement to gain experience by working or attending retreats before hosting your own. Amity's Ranch Offerings (00:21:06) Amity describes her two ranch properties, their features, and the types of events they host. Closing & Resources (00:23:59) Shannon thanks Amity, recaps key takeaways, and shares where to find more resources and information.

Time management coach Elizabeth Grace Saunders discusses the complexities of flexible work schedules and their potential to lead to burnout. She emphasizes the importance of defining personal boundaries, understanding emotional drivers, and the need for effective communication in both professional and personal relationships. The conversation explores the cultural differences in work-life balance, the impact of remote work on productivity, and the necessity for employers to foster a supportive work environment that encourages employees to disconnect and recharge. Chapters 00:00 - Introduction to Time Management and Flexibility 01:43 - The Genesis of Flexibility and Burnout 04:52 - The Emotional Side of Time Management 08:34 - Defining 'Enough' in Work-Life Balance 10:52 - The Role of Employers in Work-Life Balance 12:40 - Flexibility vs. Productivity in the Workplace 18:03 - Cultural Differences in Work-Life Balance 21:29 - Societal Pressures and Burnout 28:27 - Navigating Relationship Dynamics in Remote Work

Stressing over his health is no longer worth it. Just hold tight and hope he holds up

Sam Edmund has reported that Western Bulldogs coach Luke Beveridge called Callum Wilkie to discuss his future. Hosted on Acast. See acast.com/privacy for more information.

Called to Action is back with Liam Moroney of Storybook marketing to walk us through his journey as a marketer focused on brand and storytelling. He gives his history, philosophy, and advice on how to change your leadership's mindset. Liam draws from his extensive background in B2B marketing to share his experiences in navigating various industries, emphasizing the importance of moving from a 'growth at all costs' mindset to a more sustainable, brand-centric strategy. The conversation highlights key challenges faced by marketers in tech, especially in convincing stakeholders about the value of storytelling and brand awareness. Liam discusses how understanding the fundamentals of marketing and human behavior fosters better brand development and market reach. Stressing the significance of storytelling as a tool to improve brand recall and customer connection, Liam shares strategies for changing leadership mindsets resistant to traditional perceptions. This episode is rich with insights for marketers, challenging existing paradigms and encouraging more proactive approaches in achieving effective growth.Episode topics: #marketing, #leadgen, #demandgeneration, #sales, #B2BSaaS, #digitalmarketing #measurement #metrics #sales #marketingalignment #storytelling #brandmarketing______Subscribe to Stacking Growth on Spotify and YouTubeLearn More About Refine LabsSign Up For Our NewsletterConnect with the guest:Liam MoroneyConnect with the hosts:Evan HughesSteph Crugnola

Fitness Program CATCHING UP (3 days left LAWS# 32, 33 The “Fat Trick” Used By A Former 4x Mr. Olympia To Build Thick Forearms, Huge Biceps… And Incredible Grip Strength!; Stressing in the Caribbean).“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠Want more? Patreon: (free and paid content) ⁠patreon.com/TomboyOfficial⁠Shop EBay: (Thorn Bloom 2025 T-Shirts) ⁠https://ebay.us/m/gRj3Ru⁠ (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California)Blog: ⁠Tomboyofficial.blogspot.com⁠IG: @Tomboyofficialig/ ⁠https://www.instagram.com/tomboyofficialig/⁠

Join the ⁠28-Day Manifestation Challenge⁠Grab the ⁠Profitably Aligned Business Bundle⁠If you want raw, real, no-BS truth about how to stay rooted, magnetic, and wealthy when the world feels shaky as hell… then press play.Inside I cover:✨ The Law of Assumption + why you create your own economy✨ The money mindset shifts that keep you in overflow✨ The business moves that make you unshakable✨ My daily practices for anchoring safety + abundanceThis isn't about ignoring what's happening in the world - it's about refusing to collapse into it.⚠️ Warning: This episode has a lot of cuss words. If you want polished, PG, sugarcoated… this isn't it.

Been thrown into running team meetings without a clue how to actually run them? Stressing about whether to mention that decade-old school captain role on your resume? Or maybe you're overthinking the "proper" way to call in sick at 3am when you're genuinely unwell? This week, we're tackling three workplace dilemmas that will have you nodding along going "yup, I've definitely been there" - from meeting management that actually works to resume anxiety relief, plus the real protocol for sick days without the guilt. What you'll learn: • Meeting Management That Actually Works: Why agendas are your secret weapon, how to assign roles so people engage instead of zone out, and the psychology trick that makes you the facilitator, not the bad guy • Resume Reality Check: What recruiters actually scan for in 2025, why you need different versions for different roles, and how to leverage LinkedIn as your detailed story while keeping resumes conversational • Sick Day Confidence Script: The timing that actually matters, how much detail to share (spoiler: not much), and why women especially need to stop feeling guilty about using entitled leave Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay!Sign up to the BIZ newsletter here to get all our tips and tricks. THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges BIZ UPDATE: Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Clutter isn't just about stuff—it's about the guilt, shame, and stress weighing you down every time you walk into a room.I'm joined by declutter expert and host of The Maximized Minimalist, Katy Wells. Known for her authentic, holistic approach, Katy goes beyond surface-level tidying to uncover the real reasons clutter lingers—and how to break free from it for good.Katy has helped hundreds of thousands of people transform chaotic homes into calm, supportive spaces. And today, she's sharing how clutter is deeply tied to our psychology, emotions, and sense of worthiness.We're unpacking: ✔️ How “clutter shame” keeps you stuck in cycles of guilt and avoidance ✔️ The hidden emotional roots behind the stuff you can't seem to get rid of ✔️ Why quick-fix organizing hacks don't last—and what actually does ✔️ How to create lasting freedom from clutter so your home supports your life, not drains it ✔️ Simple mindset shifts that will help you release guilt and reclaim peaceIf you've ever felt weighed down by your home—or ashamed of the clutter you can't seem to conquer—this conversation will help you release the shame, understand the deeper “why,” and finally move toward lasting change.

Emails, Headlines Mike is NOT working on, Plus The Mens Room Top 10 and the Shot of the Day!

Did you know clutter can literally raise your stress hormones?

On this episode of the JT Sports Podcast, JT previews Week 1 of the 2025 College Football Season. Texas vs Ohio State, LSU vs Clemson, Alabama vs Florida State, Auburn vs Baylor—week one is loaded with games that will define playoff races before September even starts. JT breaks down Arch Manning's hype, Bill Belichick's shocking North Carolina debut, and the SEC's reputation being on the line against the ACC, Big Ten, and Big 12. If you live, eat, and breathe football, this is the type of college football talk you won't get anywhere else. JT's take on who survives Week 1 will not be what you expect.

In this sermon, Pastor Chris Romig introduces a church-wide season of 40 days of prayer and fasting, encouraging everyone to see it not as an optional add-on or a legalistic demand, but as a gracious invitation to deeper relationship with God. Drawing from biblical examples like Moses, Elijah, and Jesus, Romig emphasizes that focused seasons of prayer and renewal are central to Christian life. He outlines three guiding questions for the season: How much do I desire for more? – Encouraging listeners to pray for increased spiritual hunger. When and where will I pray? – Stressing the need for intentional, regular prayer times and places. What kind of fasting might God be inviting me to do? – Urging thoughtful choices to create space for God by letting go of distractions or unhelpful habits. Romig provides practical advice for overcoming challenges in prayer, such as wandering thoughts, and recommends structured prayer methods like the Lord's Prayer or the PRAY acronym. He shares personal insights and references the transformation seen in prayer-focused churches, stating that prayer is the engine that drives spiritual life and community renewal. The sermon ends with a collective prayer, inviting everyone to embrace this season with expectation, make space for God, and yield to His work, trusting that God will bring about spiritual growth and revival during these forty days.

Hey my lil yappers

Would you spend more time planning a Disney trip than your retirement? In this episode, Jackie Campbell explains how the Retirement Map helps you visualize your financial future, reduce taxes, and build a plan that supports your lifestyle and legacy. From RMD strategies and Roth conversions to budgeting for adult children and stress-testing your income, Jackie shares real-life stories and practical advice to help you retire with confidence. Whether you’ve saved $500K or $5M, it’s not about how much you have—it’s about how you plan. For more information or to schedule a consultation call 352-251-1015 or visit www.mycampbellandco.com! Follow us on social media: Facebook | YouTube | X | InstagramSee omnystudio.com/listener for privacy information.

Close to a time when there will be no more survivors to speak about their suffering, this innovative study takes much-needed stock of the past, present and future of Holocaust testimony. Drawing from a vast range of witness accounts including a never-before-published survivor interview and carefully situating analysis within broader historical and political discourses, this international team of scholars address many pertinent issues of testimony in the post-witness age. These include: questions of representation and testimony form; memory politics and the role of the witness; the legacy of the Holocaust and impact on future generations; the digital turn and issues of access; and gender and testimony in the wake of #MeToo. Stressing the importance of re-assessing, re-contextualizing, and re-presenting testimonies, these essays make a powerful case for the ongoing centrality of witnesses and witnessing in Holocaust research, education and memory. In doing so, Holocaust Testimonies skillfully paves the way for future research with survivor testimonies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Close to a time when there will be no more survivors to speak about their suffering, this innovative study takes much-needed stock of the past, present and future of Holocaust testimony. Drawing from a vast range of witness accounts including a never-before-published survivor interview and carefully situating analysis within broader historical and political discourses, this international team of scholars address many pertinent issues of testimony in the post-witness age. These include: questions of representation and testimony form; memory politics and the role of the witness; the legacy of the Holocaust and impact on future generations; the digital turn and issues of access; and gender and testimony in the wake of #MeToo. Stressing the importance of re-assessing, re-contextualizing, and re-presenting testimonies, these essays make a powerful case for the ongoing centrality of witnesses and witnessing in Holocaust research, education and memory. In doing so, Holocaust Testimonies skillfully paves the way for future research with survivor testimonies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/german-studies

Close to a time when there will be no more survivors to speak about their suffering, this innovative study takes much-needed stock of the past, present and future of Holocaust testimony. Drawing from a vast range of witness accounts including a never-before-published survivor interview and carefully situating analysis within broader historical and political discourses, this international team of scholars address many pertinent issues of testimony in the post-witness age. These include: questions of representation and testimony form; memory politics and the role of the witness; the legacy of the Holocaust and impact on future generations; the digital turn and issues of access; and gender and testimony in the wake of #MeToo. Stressing the importance of re-assessing, re-contextualizing, and re-presenting testimonies, these essays make a powerful case for the ongoing centrality of witnesses and witnessing in Holocaust research, education and memory. In doing so, Holocaust Testimonies skillfully paves the way for future research with survivor testimonies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

Close to a time when there will be no more survivors to speak about their suffering, this innovative study takes much-needed stock of the past, present and future of Holocaust testimony. Drawing from a vast range of witness accounts including a never-before-published survivor interview and carefully situating analysis within broader historical and political discourses, this international team of scholars address many pertinent issues of testimony in the post-witness age. These include: questions of representation and testimony form; memory politics and the role of the witness; the legacy of the Holocaust and impact on future generations; the digital turn and issues of access; and gender and testimony in the wake of #MeToo. Stressing the importance of re-assessing, re-contextualizing, and re-presenting testimonies, these essays make a powerful case for the ongoing centrality of witnesses and witnessing in Holocaust research, education and memory. In doing so, Holocaust Testimonies skillfully paves the way for future research with survivor testimonies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/genocide-studies

Edge God In Podcast 292: Summer Reads: 3 Things to Know Before Stressing Out! EdgeGodIn.com | Host: Lauren E Miller Download Bible Study Template Learning Objective: A great summer read: 99 Things You Want to Know Before Stressing Out! Learn three things today to help you release stress. Scriptures:  Isaiah 43:1-5 | Psalm 46:10, Psalm 139:23-24 | Proverbs 3:5-6| John 14:27 | 1 Peter 5:7 | Prayer: Lord, too often I give authority to things outside of me to define my worth, value and capability. Grant me the grace to take it back and give ALL authority to you. Remind my mind of what my soul knows: you are ultimately in charge here and bigger than the world around me. Previous Edge God In Podcast: Summer Reads: Stop Letting the World Be the Boss of You! A Key to Freedom Summer Read Referenced: 99 Things You Want to Know Before Stressing Out! By Lauren E Miller Support Resources: Interior Freedom by Jacques Philippe Emotional Intelligence in Christ: 6 Week Study Guide

Here's What I Wish I Knew at Each Milestone If you're sitting at six figures and asking yourself, "What do I need to focus on to grow this business the right way?" — this episode is your roadmap. I'm walking you through what I call the three critical scaling phases: the Foundation Phase at $100K, the Momentum to Millions Phase at $500K, and the Leadership Expansion Phase once you've hit $1M. I break down the exact moves to make at each level, from optimizing your core offer and tightening up your systems, to tracking profit margins and building a team you can trust. You'll learn how to stop spinning your wheels, make smarter decisions based on real data, and step into the CEO role your business needs from you. This isn't about doing more. It's about doing the right things at the right time—without burning out, losing profit, or feeling like you have to constantly reinvent the wheel. I'm sharing behind-the-scenes strategies I used to scale my own business and what I teach inside my masterminds and Digital Course Academy. So whether you're trying to stabilize your income, grow with intention, or finally let go of the tasks that are dragging you down, I've got you. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Scaling from $100K starts with building a rock-solid foundation  – Without a strong foundation, you'll pay for it later. Learn how to systematize your processes, get clear on your finances, and stop jumping from offer to offer too soon.  2️⃣ At $500K, focus on financial mastery and the customer journey – Know your numbers, track your profit margins, and design offers that support your audience as they continue to grow with you. 3️⃣ Once you've hit $1M, it's time to lead like a CEO – This is where leadership becomes essential. You'll need to build a strong team, clarify roles, and step fully into the visionary role so your business doesn't rely on you for every little decision. RESOURCES MENTIONED IN THIS EPISODE: Doubting every move? Stressing over every sentence, margin, and graphic? Take a beat and grab my guide, 3 Mind Games That Keep You Playing Small (And How to Break Free for Good). You'll learn how to gently get your thoughts in check so you can keep moving forward.  Digital Course Academy is opening in September! To be the first to know and access all the early bird perks, sign up for the waitlist: amyporterfield.com/dca  Check out Episode 21, all about business metrics and data: amyporterfield.com/show-notes/21  MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

Keywordshormone health, summer wellness, nutrition, exercise, stress management, hydration, sleep, women's health, hormonal balance, lifestyle changesSummaryIn this episode of the She Is Well podcast, Natalie Trapasso discusses how to support hormone health during the summer months. She emphasizes the importance of maintaining a balanced lifestyle that includes proper nutrition, exercise, sleep, stress management, and hydration. Natalie encourages listeners to adopt a mindset of progress rather than perfection, highlighting that small, sustainable changes can lead to significant improvements in hormonal balance. She provides practical tips for meal planning, exercise routines, and self-care strategies to help women navigate the challenges of summer while honoring their bodies and health.TakeawaysSummer can disrupt health routines, but it doesn't have to.Supporting hormones can be simple with the right tools.An all-or-nothing mindset can hinder progress.Small changes can lead to big impacts on health.Hormones affect metabolism, energy, and menstrual health.Nutrition should focus on blood sugar balance.Exercise should be adapted to hormonal phases.Sleep is crucial for hormonal health.Stress management is key to maintaining balance.Hydration is essential for overall health.Chapters00:00Navigating Summer Health Challenges02:24Understanding Hormonal Balance04:57Nutrition Strategies for Hormone Support09:58Exercise and Hormonal Health14:15The Importance of Sleep17:57Managing Stress for Hormonal Balance20:28Staying Hydrated in Summer23:16Honoring Your Body and ConclusionCycle Savvy: get 15% off when you use code PODCAST at checkout https://natalie-trapasso-nutrition.teachable.com/l/pdp/cycle-savvy enroll in Metabolism Magic https://natalie-trapasso-nutrition.teachable.com/l/pdp/hormone follow me on instagram @sheis.well https://www.instagram.com/sheis.well/

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Constant financial news can feel draining and frightening. Lindsay Bryan-Podvin shares strategies for protecting your mental health during turbulent financial cycles, helping you recognize fear-driven reactions and respond with grounded awareness so you can make more thoughtful, calm decisions in the face of uncertainty. Learn more about financial wellness from Lindsay here. Nothing in the ad for Wealthfront should be construed as investment advice, tax advice, or an offer or recommendation of any specific account or strategy. Performance is not guaranteed. Headspace receives cash compensation from Wealthfront Advisers LLC for sponsored advertising materials placed in their podcasts or other contents, which creates an incentive that results in a material conflict of interest. The Bonus offer is solely available to the select individuals who do not have an existing Investment Account or Cash Account with Wealthfront. Additional bonus offer terms & conditions apply and details of it can be found on the marketing partner's promotional page for Wealthfront. Investment management and advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In her early years as a Christian author, Gayle often received winsome gifts from her publisher. Bouquets of flowers, chocolates, boxes of herbal teas. All lovely. But over time, her publisher began to send gifts with lasting value. A one-year Bible, devotionals, and prayer journals. As she used them, Gayle became a more mature believer—less distracted by frilly gifts and more committed to using her life to lead others to Christ. This approach recalls Timothy’s growth under the mentoring of the apostle Paul.. Stressing spiritual maturity, Paul advised, “Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth” (2 Timothy 2:15). Then Paul added, “Avoid godless chatter, because those who indulge in it will become more and more ungodly” (v. 16). He added, “Flee the evil desires of youth . . . don’t have anything to do with foolish and stupid arguments . . . the Lord’s servant must not be quarrelsome but must be kind to everyone, able to teach, not resentful” (vv. 22-24). Paul’s wise advice offers believers one other key benefit. Even opponents of Christ, when they see our mature choices in Him, “come to their senses and escape from the trap of the devil” (v. 26). So “growing up” in God has eternal outcomes beyond ourselves. Let’s not wait, therefore, to grow up in our faith. Others will benefit as well.

Have you faced a project that seems insurmountable but you knew it needed to get done? What did you do? Avoiding it won’t get it done. Stressing out about it frustrates not only ourselves but everyone around us. Have you tried taking it to God and laying your burden before Him and letting Him open the doors then walking through as He provides? Have you asked your church family for help? That’s why we are here! God placed a burden on Nehemiah’s heart for the walls of Jerusalem to be rebuilt. This week, we see how God opens the door for Nehemiah to talk with the king about his burden, and it is even further opened for him to have time off and to make requests for resources from the king. Nehemiah’s heart and attitude that has been practiced in private comes out clearly in public, then he boldly makes requests knowing that the hand of God is moving. This keeps him confident even in the face of opposition. Key Verse - Nehemiah 2:17 - Then I said to them, “You see the trouble we are in, how Jerusalem lies in ruins with its gates burned. Come, let us build the wall of Jerusalem, that we may no longer suffer derision.” For Scripture, notes, upcoming events, & more: http://bible.com/events/49450996

Recently we started a Twitch stream (you can watch us stream this Thursday as we play Fortnite - Thejoeshowsucks on Twitch). But according to a study that Ashley saw... they could be adding stress to their lives!

Recently we started a Twitch stream (you can watch us stream this Thursday as we play Fortnite - Thejoeshowsucks on Twitch). But according to a study that Ashley saw... they could be adding stress to their lives! See omnystudio.com/listener for privacy information.

How are you getting your breaking news these days? Study show majority of the population is now relying on social media to get their news sources/information. It's Monday - listeners get to play their hype song, and the best one walks away with a prize! Do you get home sick - yeah us too! JH and listeners talk about what we do to fix that. Chances are you are oversubscribing...guess how many subscriptions everyone from JH has. New study says that men are stressing out women more than their kids are. And in a perfect world, what would be your workplace non-negotiable...I'll go first: 4 days a week, workdays!See omnystudio.com/listener for privacy information.

How are you getting your breaking news these days? Study show majority of the population is now relying on social media to get their news sources/information. It's Monday - listeners get to play their hype song, and the best one walks away with a prize! Do you get home sick - yeah us too! JH and listeners talk about what we do to fix that. Chances are you are oversubscribing...guess how many subscriptions everyone from JH has. New study says that men are stressing out women more than their kids are. And in a perfect world, what would be your workplace non-negotiable...I'll go first: 4 days a week, workdays!See omnystudio.com/listener for privacy information.

Bryant Kagay is a farmer in Missouri feeling the uncertainty of President Donald Trump's tariffs up close. He voted for Trump last year but now questions whether the trade war with China is part of a long-term strategy that could help US businesses or merely a short-term negotiating tactic. In this episode of More To The Story, he says the on-again, off-again nature of the trade war could restrict his ability to sell agricultural goods like soybeans when the harvest comes this fall.Producer: Josh Sanburn | Editor: Kara McGuirk-Allison | Theme music: Fernando Arruda and Jim Briggs | Digital producer: Nikki Frick | Interim executive producers: Brett Myers and Taki Telonidis | Executive editor: James West | Host: Al Letson Donate today at Revealnews.org/more Subscribe to our weekly newsletter at Revealnews.org/weekly Follow us on Instagram and Bluesky Listen: The Many Contradictions of a Trump Victory (Reveal)Listen: What Trump's Tariff Shock Will Cost You (More To The Story)Read: Trump's Assault on Small Farmers (Mother Jones) Learn about your ad choices: dovetail.prx.org/ad-choices

This episode starts out with some off-the-wall updates! (aka: “it's better with your pants off!?” & “real-estate folklore!”) But ultimately, the coffee talk turns to the significant difference between stress & anxiety: one is a response to difficulty and the other, a response to uncertainty. How we identify and deal with each, can make all the difference in how we live our lives!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

In today's episode the boys break down what's stressing them out, Cj has an interesting test for us, We discover the Liver King is a fraud? We break down golfing, and drinking, and the stress they cause, and how being the DD sucks for more than one reason. We talk about the retirement of the Outdoor Boys Youtube channel, and what it means for respecting creators in public. Ryan Thinks AI is coming for our job, you decide… Sign up for a $1 per month trial at ⁠⁠https://www.shopify.com/wideopen⁠ Your new wardrobe awaits! Get 20% off @chubbies with the code WIDEOPEN at https://www.chubbiesshorts.com/WIDEOPEN #chubbiespod #ad Download Cash App Today: https://capl.onelink.me/vFut/zz85607d #CashAppPod #ad *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Follow us on Instagram @cboystv and @lifewideopenpodcast To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenYT⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠ You can also check out our main YouTube channel CboysTV: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CboysTV Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the secret to enjoying dating and relationships without obsessing over the outcome! In this episode, Sabrina Zohar dives deep into why we cling to control, how attachment styles shape our dating patterns, and practical steps to finally let go and find peace—whether you're single or partnered. Discover how to pause, self-regulate, and stop spiraling, so you can show up authentically and attract the right connections. The Self Love Course is available for presale now! Get the lowest price we'll offer this course for, $100 off regular pricing! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp HERE! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Stressing over your BMI? Perhaps a recent doctor's visit has you spiraling over what you need to do to change your Body Mass Index. Today, Heather sits down with two authors who have researched the history, background, and scientific usefulness of the Body Mass Index. You'll be surprised by where this chart originated, how it's used now that was not at all how it was intended to be used, and more. If you've ever stressed over your BMI...this is the episode for you. Learn more about Stephane Brown and Anna Marie Long's new book, Nourished By Faith, here. https://amzn.to/42JPCmF (Amazon affiliatel link). Connect with Anna Marie here: https://www.annamarierd.com Learn more about Compared to Who? by visiting: Https://www.improvebodyimage.com The 40-Day Body Image Workbook: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian The 40 Day Journey (starts week of June 16): https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste