Podcasts about stressing

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Send us a textIs your home quietly working against you? In this 50th episode of YourHome by Design, Nico uncovers five common design mistakes that are secretly causing stress- from visual clutter to poor furniture placement. Learn how to spot them, why they affect your well-being, and what small changes can make a big impact. Based in neuroaesthetics and real-life design strategy, this episode helps you use your home as a tool for better living.Perfect for design lovers, wellness seekers, and anyone craving more calm, clarity, and control in their space.Get on teh waitlist and get 15% off codeSupport the showWebsite: https://www.yourparo.com/ Resources: Free Living Room Know How. Free Bathroom Serenity Guide. Get the Free Guides Here! https://www.yourparo.com/free-guides Digital Course: Design Your Home for Better Living https://www.yourparo.com/course

Would you spend more time planning a Disney trip than your retirement? In this episode, Jackie Campbell explains how the Retirement Map helps you visualize your financial future, reduce taxes, and build a plan that supports your lifestyle and legacy. From RMD strategies and Roth conversions to budgeting for adult children and stress-testing your income, Jackie shares real-life stories and practical advice to help you retire with confidence. Whether you’ve saved $500K or $5M, it’s not about how much you have—it’s about how you plan. For more information or to schedule a consultation call 352-251-1015 or visit www.mycampbellandco.com! Follow us on social media: Facebook | YouTube | X | InstagramSee omnystudio.com/listener for privacy information.

Close to a time when there will be no more survivors to speak about their suffering, this innovative study takes much-needed stock of the past, present and future of Holocaust testimony. Drawing from a vast range of witness accounts including a never-before-published survivor interview and carefully situating analysis within broader historical and political discourses, this international team of scholars address many pertinent issues of testimony in the post-witness age. These include: questions of representation and testimony form; memory politics and the role of the witness; the legacy of the Holocaust and impact on future generations; the digital turn and issues of access; and gender and testimony in the wake of #MeToo. Stressing the importance of re-assessing, re-contextualizing, and re-presenting testimonies, these essays make a powerful case for the ongoing centrality of witnesses and witnessing in Holocaust research, education and memory. In doing so, Holocaust Testimonies skillfully paves the way for future research with survivor testimonies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Close to a time when there will be no more survivors to speak about their suffering, this innovative study takes much-needed stock of the past, present and future of Holocaust testimony. Drawing from a vast range of witness accounts including a never-before-published survivor interview and carefully situating analysis within broader historical and political discourses, this international team of scholars address many pertinent issues of testimony in the post-witness age. These include: questions of representation and testimony form; memory politics and the role of the witness; the legacy of the Holocaust and impact on future generations; the digital turn and issues of access; and gender and testimony in the wake of #MeToo. Stressing the importance of re-assessing, re-contextualizing, and re-presenting testimonies, these essays make a powerful case for the ongoing centrality of witnesses and witnessing in Holocaust research, education and memory. In doing so, Holocaust Testimonies skillfully paves the way for future research with survivor testimonies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/german-studies

Close to a time when there will be no more survivors to speak about their suffering, this innovative study takes much-needed stock of the past, present and future of Holocaust testimony. Drawing from a vast range of witness accounts including a never-before-published survivor interview and carefully situating analysis within broader historical and political discourses, this international team of scholars address many pertinent issues of testimony in the post-witness age. These include: questions of representation and testimony form; memory politics and the role of the witness; the legacy of the Holocaust and impact on future generations; the digital turn and issues of access; and gender and testimony in the wake of #MeToo. Stressing the importance of re-assessing, re-contextualizing, and re-presenting testimonies, these essays make a powerful case for the ongoing centrality of witnesses and witnessing in Holocaust research, education and memory. In doing so, Holocaust Testimonies skillfully paves the way for future research with survivor testimonies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

Close to a time when there will be no more survivors to speak about their suffering, this innovative study takes much-needed stock of the past, present and future of Holocaust testimony. Drawing from a vast range of witness accounts including a never-before-published survivor interview and carefully situating analysis within broader historical and political discourses, this international team of scholars address many pertinent issues of testimony in the post-witness age. These include: questions of representation and testimony form; memory politics and the role of the witness; the legacy of the Holocaust and impact on future generations; the digital turn and issues of access; and gender and testimony in the wake of #MeToo. Stressing the importance of re-assessing, re-contextualizing, and re-presenting testimonies, these essays make a powerful case for the ongoing centrality of witnesses and witnessing in Holocaust research, education and memory. In doing so, Holocaust Testimonies skillfully paves the way for future research with survivor testimonies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/genocide-studies

Edge God In Podcast 292: Summer Reads: 3 Things to Know Before Stressing Out! EdgeGodIn.com | Host: Lauren E Miller Download Bible Study Template Learning Objective: A great summer read: 99 Things You Want to Know Before Stressing Out! Learn three things today to help you release stress. Scriptures:  Isaiah 43:1-5 | Psalm 46:10, Psalm 139:23-24 | Proverbs 3:5-6| John 14:27 | 1 Peter 5:7 | Prayer: Lord, too often I give authority to things outside of me to define my worth, value and capability. Grant me the grace to take it back and give ALL authority to you. Remind my mind of what my soul knows: you are ultimately in charge here and bigger than the world around me. Previous Edge God In Podcast: Summer Reads: Stop Letting the World Be the Boss of You! A Key to Freedom Summer Read Referenced: 99 Things You Want to Know Before Stressing Out! By Lauren E Miller Support Resources: Interior Freedom by Jacques Philippe Emotional Intelligence in Christ: 6 Week Study Guide

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The relations between China and the Republic of Korea have evolved fast over the past more than three decades, marked by a substantial increase in trade and economic interdependence. Bilateral trade has surged by around 50 times since they established diplomatic ties in 1992, with China remaining the ROK's largest trade partner for many consecutive years. The economic interdependence is also underscored by the fact that China received about 40 percent of the ROK's technology exports as of the end of last year.在过去的三十多年里，中国与韩国之间的关系迅速发展，贸易和经济上的相互依存度显著提高。自1992年两国建立外交关系以来，双边贸易增长了约50倍，中国连续多年成为韩国最大的贸易伙伴。经济上的相互依存关系还体现在，截至去年年底，中国接收了韩国约40%的技术出口。China has always valued the mutually beneficial relationship with the ROK, describing the country as an inseparable neighbor and cooperation partner. That was reaffirmed once again by Foreign Minister Wang Yi during a telephone conversation on Monday with his ROK counterpart Cho Hyun, their first exchanges after the inauguration of the new ROK government early last month.中国一直重视与韩国的互利关系，将该国视为不可分割的邻国和合作伙伴。外交部长王毅在周一与韩国外长赵贤哲的电话交谈中再次强调了这一观点。这是自上个月韩国新政府就职以来双方的首次交流。Wang expressed the hope that the new ROK government will ensure that its China policy is "stable, sustainable and predictable", without vacillation. Stressing that China and the ROK should work together to elevate bilateral relations to a higher level, he said that the two sides needed to maintain policy stability, as only in this way will the two countries be able to continue to benefit from their strategic cooperative partnership free from external interference.王表示，希望韩国新政府能够确保其对华政策“稳定、可持续且具有可预测性”，做到坚定不移。他强调，中国和韩国应携手努力，将双边关系提升到更高水平。他还指出，双方需要保持政策的稳定性，只有这样，两国才能不受外部干扰地继续从战略合作伙伴关系中获益。On his part, Cho said the ROK attaches great significance to its relations with China and will promote greater development of the two countries' strategic cooperative partnership.赵表示，韩国方面高度重视与中国的关系，并将推动两国战略合作伙伴关系的进一步发展。All this indicates the two countries are now ready to start from a new beginning to advance their partnership.所有这些都表明，两国现在已准备好从新的起点开始，推进双方的伙伴关系发展。Bilateral ties experienced some difficulties during the ROK's previous administration, mainly due to Seoul aligning itself with the "value diplomacy" of the previous United States administration, which led to it making confrontational moves, such as the upgrading of the US' Terminal High Altitude Area Defense missile system and supporting the US' "Indo-Pacific" strategy to contain China.在韩国上一届政府执政期间，双边关系遭遇了一些困难，主要原因是首尔方面与上一届美国政府推行的“价值外交”政策保持一致，从而采取了对抗性的举措，比如升级美国的“末段高空区域防御”导弹系统，并支持美国的“印太”战略以遏制中国。The adoption of a pragmatic stance by the new ROK administration toward China has been driven by the recognition that sound, stable and ever-deepening China-ROK relations serve the fundamental interests of the two peoples.韩国新政府对华采取务实态度，这一举措源于其认识到，稳固、稳定且不断深化的中韩关系符合两国人民的根本利益。In the past, thanks to their good-neighborly and friendly policy toward one another, China and the ROK have been able to transcend their differences in ideology and social systems, and actively advance exchanges and cooperation across various fields.过去，由于两国之间秉持着睦邻友好、相互包容的政策，中国和韩国得以超越意识形态和社会制度上的差异，积极促进各领域的交流与合作。For example, the China-ROK Free Trade Agreement, which came into effect in 2015, has played a significant role in boosting trade and investment between the two countries. Both countries are currently engaged in negotiations to enhance the liberalization in their services trade and investment, demonstrating their shared commitment to fostering economic growth and cooperation.例如，2015年生效的中韩自由贸易协定在促进两国之间的贸易和投资方面发挥了重要作用。目前，两国正在就进一步扩大服务贸易和投资的自由化程度进行谈判，这表明双方都致力于推动经济增长与合作。However, the evolving geopolitical landscape poses rising challenges to the China-ROK relationship. Since ROK President Lee Jae-myung took office in June, there have been reports that Washington is pressuring Seoul to take on a larger role in countering China, emphasizing the need to modernize their bilateral alliance by beefing up their defense and security cooperation.然而，不断变化的国际政治格局给中韩关系带来了新的挑战。自韩国总统李在明于6月上任以来，有报道称华盛顿方面正向首尔施压，要求其在对抗中国方面发挥更大作用，强调需要通过加强双方的防务和安全合作来使双边联盟现代化。This could potentially strain the ROK's efforts to maintain strategic autonomy. The US has also been seeking the ROK's participation in reshaping global supply chains aimed at decoupling from China, a move that risks harming the long-standing economic partnership between China and the ROK.这可能会对韩国维持战略自主权的努力造成不利影响。美国还一直在寻求韩国参与重塑旨在与中国脱钩的全球供应链，这一举动有可能损害中国与韩国长期以来的经济合作关系。Looking ahead, it is imperative that China and the ROK join hands to navigate these challenges and capitalize on the opportunities for cooperation. Keeping their industry and supply chains stable and unimpeded, and expanding cooperation in areas such as innovation and climate change can serve as positive steps toward strengthening their partnership.展望未来，中国和韩国必须携手共渡这些难关，并抓住合作机遇。保持各自的产业和供应链稳定畅通，并在创新和气候变化等领域扩大合作，将有助于加强两国之间的伙伴关系。The China-ROK relationship stands at a critical juncture, where both countries must carefully balance their strategic interests while fostering mutual trust and cooperation. By upholding the principles of good neighborliness, mutual benefit and win-win outcomes, China and the ROK can continue to build a resilient and productive partnership that contributes to regional and global peace, stability and development.中韩关系正处于一个关键的转折点，两国必须在维护自身战略利益的同时，努力增进相互信任与合作。通过秉持睦邻友好、互利共赢的原则，中国和韩国能够继续构建一个稳固且富有成效的伙伴关系，为地区和全球的和平、稳定与发展做出贡献。 bilateral traden.双边贸易/ˌbaɪˈlætərəl treɪd/strategic cooperative partnershipn.战略合作伙伴关系/strəˈtiːdʒɪk kəʊˈɒpərətɪvˈpɑːtnəʃɪp/

Here's What I Wish I Knew at Each Milestone If you're sitting at six figures and asking yourself, "What do I need to focus on to grow this business the right way?" — this episode is your roadmap. I'm walking you through what I call the three critical scaling phases: the Foundation Phase at $100K, the Momentum to Millions Phase at $500K, and the Leadership Expansion Phase once you've hit $1M. I break down the exact moves to make at each level, from optimizing your core offer and tightening up your systems, to tracking profit margins and building a team you can trust. You'll learn how to stop spinning your wheels, make smarter decisions based on real data, and step into the CEO role your business needs from you. This isn't about doing more. It's about doing the right things at the right time—without burning out, losing profit, or feeling like you have to constantly reinvent the wheel. I'm sharing behind-the-scenes strategies I used to scale my own business and what I teach inside my masterminds and Digital Course Academy. So whether you're trying to stabilize your income, grow with intention, or finally let go of the tasks that are dragging you down, I've got you. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Scaling from $100K starts with building a rock-solid foundation  – Without a strong foundation, you'll pay for it later. Learn how to systematize your processes, get clear on your finances, and stop jumping from offer to offer too soon.  2️⃣ At $500K, focus on financial mastery and the customer journey – Know your numbers, track your profit margins, and design offers that support your audience as they continue to grow with you. 3️⃣ Once you've hit $1M, it's time to lead like a CEO – This is where leadership becomes essential. You'll need to build a strong team, clarify roles, and step fully into the visionary role so your business doesn't rely on you for every little decision. RESOURCES MENTIONED IN THIS EPISODE: Doubting every move? Stressing over every sentence, margin, and graphic? Take a beat and grab my guide, 3 Mind Games That Keep You Playing Small (And How to Break Free for Good). You'll learn how to gently get your thoughts in check so you can keep moving forward.  Digital Course Academy is opening in September! To be the first to know and access all the early bird perks, sign up for the waitlist: amyporterfield.com/dca  Check out Episode 21, all about business metrics and data: amyporterfield.com/show-notes/21  MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

Illhaam Groenewald, sport and business management professional, speaks to Lester Kiewit about the ongoing crisis in South African sport funding. She highlights severe cuts, up to 60%, to the Olympic and Paralympic movement announced by the Department of Sport, Arts and Culture. These drastic reductions disrupt athlete and coach preparation, damage high-performance pathways, and demoralise thousands of volunteers, coaches, officials, and administrators who keep sport alive in communities. Stressing that sport is not a luxury but a national asset that builds unity, inspires hope, and fosters growth, especially for young people from disadvantaged backgrounds, she shares why sustainable and equitable funding is urgently needed to protect the future of sport and support the thousands who dedicate their time and resources without expectation of reward. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

FIRST WITH YESTERDAY'S NEWS (highlights from Wednesday on Newstalk ZB) We'll Do Anything for a Decent Sleep/Our Roads Are Weird/Rewinding Education/Why Is the U.N. So Left?/Game-based WarfareSee omnystudio.com/listener for privacy information.

Keywordshormone health, summer wellness, nutrition, exercise, stress management, hydration, sleep, women's health, hormonal balance, lifestyle changesSummaryIn this episode of the She Is Well podcast, Natalie Trapasso discusses how to support hormone health during the summer months. She emphasizes the importance of maintaining a balanced lifestyle that includes proper nutrition, exercise, sleep, stress management, and hydration. Natalie encourages listeners to adopt a mindset of progress rather than perfection, highlighting that small, sustainable changes can lead to significant improvements in hormonal balance. She provides practical tips for meal planning, exercise routines, and self-care strategies to help women navigate the challenges of summer while honoring their bodies and health.TakeawaysSummer can disrupt health routines, but it doesn't have to.Supporting hormones can be simple with the right tools.An all-or-nothing mindset can hinder progress.Small changes can lead to big impacts on health.Hormones affect metabolism, energy, and menstrual health.Nutrition should focus on blood sugar balance.Exercise should be adapted to hormonal phases.Sleep is crucial for hormonal health.Stress management is key to maintaining balance.Hydration is essential for overall health.Chapters00:00Navigating Summer Health Challenges02:24Understanding Hormonal Balance04:57Nutrition Strategies for Hormone Support09:58Exercise and Hormonal Health14:15The Importance of Sleep17:57Managing Stress for Hormonal Balance20:28Staying Hydrated in Summer23:16Honoring Your Body and ConclusionCycle Savvy: get 15% off when you use code PODCAST at checkout https://natalie-trapasso-nutrition.teachable.com/l/pdp/cycle-savvy enroll in Metabolism Magic https://natalie-trapasso-nutrition.teachable.com/l/pdp/hormone follow me on instagram @sheis.well https://www.instagram.com/sheis.well/

This week on Only Human, Jess and Karli get honest about the pressure pictures can hold—especially around moments like weddings, bachelorettes, and even just casual nights out with your best friends. They explore how social media has shifted the way we take and share photos, often uploading them to spark intrigue—whether through our appearance or the curated highlight reel we present as everyday life. From body image struggles to comparison spirals, they unpack how chasing the “perfect” photo can pull us out of the present moment. It's a vulnerable conversation about shifting our mindset and returning to what pictures were always meant to be: memories we actually want to keep.

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Constant financial news can feel draining and frightening. Lindsay Bryan-Podvin shares strategies for protecting your mental health during turbulent financial cycles, helping you recognize fear-driven reactions and respond with grounded awareness so you can make more thoughtful, calm decisions in the face of uncertainty. Learn more about financial wellness from Lindsay here. Nothing in the ad for Wealthfront should be construed as investment advice, tax advice, or an offer or recommendation of any specific account or strategy. Performance is not guaranteed. Headspace receives cash compensation from Wealthfront Advisers LLC for sponsored advertising materials placed in their podcasts or other contents, which creates an incentive that results in a material conflict of interest. The Bonus offer is solely available to the select individuals who do not have an existing Investment Account or Cash Account with Wealthfront. Additional bonus offer terms & conditions apply and details of it can be found on the marketing partner's promotional page for Wealthfront. Investment management and advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In her early years as a Christian author, Gayle often received winsome gifts from her publisher. Bouquets of flowers, chocolates, boxes of herbal teas. All lovely. But over time, her publisher began to send gifts with lasting value. A one-year Bible, devotionals, and prayer journals. As she used them, Gayle became a more mature believer—less distracted by frilly gifts and more committed to using her life to lead others to Christ. This approach recalls Timothy’s growth under the mentoring of the apostle Paul.. Stressing spiritual maturity, Paul advised, “Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth” (2 Timothy 2:15). Then Paul added, “Avoid godless chatter, because those who indulge in it will become more and more ungodly” (v. 16). He added, “Flee the evil desires of youth . . . don’t have anything to do with foolish and stupid arguments . . . the Lord’s servant must not be quarrelsome but must be kind to everyone, able to teach, not resentful” (vv. 22-24). Paul’s wise advice offers believers one other key benefit. Even opponents of Christ, when they see our mature choices in Him, “come to their senses and escape from the trap of the devil” (v. 26). So “growing up” in God has eternal outcomes beyond ourselves. Let’s not wait, therefore, to grow up in our faith. Others will benefit as well.

Have you faced a project that seems insurmountable but you knew it needed to get done? What did you do? Avoiding it won’t get it done. Stressing out about it frustrates not only ourselves but everyone around us. Have you tried taking it to God and laying your burden before Him and letting Him open the doors then walking through as He provides? Have you asked your church family for help? That’s why we are here! God placed a burden on Nehemiah’s heart for the walls of Jerusalem to be rebuilt. This week, we see how God opens the door for Nehemiah to talk with the king about his burden, and it is even further opened for him to have time off and to make requests for resources from the king. Nehemiah’s heart and attitude that has been practiced in private comes out clearly in public, then he boldly makes requests knowing that the hand of God is moving. This keeps him confident even in the face of opposition. Key Verse - Nehemiah 2:17 - Then I said to them, “You see the trouble we are in, how Jerusalem lies in ruins with its gates burned. Come, let us build the wall of Jerusalem, that we may no longer suffer derision.” For Scripture, notes, upcoming events, & more: http://bible.com/events/49450996

Michelle Bangert speaks with Patrick Jester. He's the president and CEO of Blackthorn Consulting Group, the current ASQ Measurement Quality Division Chair, and the Divisional NCSLI vice president. He has also written several articles for Quality.(Image courtesy of Patrick Jester)

Recently we started a Twitch stream (you can watch us stream this Thursday as we play Fortnite - Thejoeshowsucks on Twitch). But according to a study that Ashley saw... they could be adding stress to their lives!

Recently we started a Twitch stream (you can watch us stream this Thursday as we play Fortnite - Thejoeshowsucks on Twitch). But according to a study that Ashley saw... they could be adding stress to their lives! See omnystudio.com/listener for privacy information.

How are you getting your breaking news these days? Study show majority of the population is now relying on social media to get their news sources/information. It's Monday - listeners get to play their hype song, and the best one walks away with a prize! Do you get home sick - yeah us too! JH and listeners talk about what we do to fix that. Chances are you are oversubscribing...guess how many subscriptions everyone from JH has. New study says that men are stressing out women more than their kids are. And in a perfect world, what would be your workplace non-negotiable...I'll go first: 4 days a week, workdays!See omnystudio.com/listener for privacy information.

How are you getting your breaking news these days? Study show majority of the population is now relying on social media to get their news sources/information. It's Monday - listeners get to play their hype song, and the best one walks away with a prize! Do you get home sick - yeah us too! JH and listeners talk about what we do to fix that. Chances are you are oversubscribing...guess how many subscriptions everyone from JH has. New study says that men are stressing out women more than their kids are. And in a perfect world, what would be your workplace non-negotiable...I'll go first: 4 days a week, workdays!See omnystudio.com/listener for privacy information.

Discover 5 common mistakes stressing you out as a homeschool mom and how to fix them. Simple strategies to reduce overwhelm. The post 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) appeared first on Capturing the Charmed Life.

Bryant Kagay is a farmer in Missouri feeling the uncertainty of President Donald Trump's tariffs up close. He voted for Trump last year but now questions whether the trade war with China is part of a long-term strategy that could help US businesses or merely a short-term negotiating tactic. In this episode of More To The Story, he says the on-again, off-again nature of the trade war could restrict his ability to sell agricultural goods like soybeans when the harvest comes this fall.Producer: Josh Sanburn | Editor: Kara McGuirk-Allison | Theme music: Fernando Arruda and Jim Briggs | Digital producer: Nikki Frick | Interim executive producers: Brett Myers and Taki Telonidis | Executive editor: James West | Host: Al Letson Donate today at Revealnews.org/more Subscribe to our weekly newsletter at Revealnews.org/weekly Follow us on Instagram and Bluesky Listen: The Many Contradictions of a Trump Victory (Reveal)Listen: What Trump's Tariff Shock Will Cost You (More To The Story)Read: Trump's Assault on Small Farmers (Mother Jones) Learn about your ad choices: dovetail.prx.org/ad-choices

Tune in here to this Wednesday's edition of the Brett Winterble Show! Brett kicks off the program by talking about the deep divisions in the country and the personal power each individual holds over their mindset. He urges listeners to rise above the chaos, political strife, and media-fed negativity by embracing an unshakable inner confidence and joy. Drawing inspiration from Stoic philosopher Epictetus and biblical teachings, Brett emphasizes that while we cannot control the external world, we can choose how we respond to it. He calls on his audience to reject fear and despair and instead live with courage, purpose, and good cheer. Stressing that life is finite, Brett argues that we should not waste it worrying about inevitable conflict or the unknown future. Instead, he encourages cultivating joy as an act of strength and defiance in a world consumed by division. The message is clear: own your mindset, live fully, and be a light in troubled times. We’re joined by Coach Matt Doherty to discuss the recent unrest in California, the challenges of law enforcement, and the deeper implications for American society. Brett and Coach dive into what they see as a troubling lack of leadership from state officials, raising questions about whether political motives are allowing chaos to fester. Coach Doherty highlights concerns about sanctuary policies, the role of illegal immigration in the labor force, and the broader cultural shift away from accountability. We’re joined by Republican National Committee Chairman Michael Whatley for an in-depth discussion on key issues facing the country. Chairman Whatley reacts strongly to what he describes as failed leadership in California, criticizing Governor Gavin Newsom and other Democrats for prioritizing political agendas over public safety. He points to President Biden’s border policies and California’s sanctuary stance as contributing factors to growing unrest. Shifting to a more optimistic note, Brett and Chairman Whatley discuss the progress of the “big, beautiful bill,” aimed at cutting taxes and providing relief for working Americans. They also touch on encouraging economic indicators and President Trump’s international trade negotiations, including new deals with China, the U.K., and India. Finally, Whatley highlights the surge of conservative energy in North Carolina, emphasizing its pivotal role in the upcoming elections and the Republican Party’s continued momentum. For more, listeners can follow @ChairmanWhatley and visit GOP.com or NC.GOP. Listen here for all of this and more on The Brett Winterble Show! For more from Brett Winterble check out his YouTube channel. See omnystudio.com/listener for privacy information.

Tune in here to this Wednesday's edition of the Brett Winterble Show! Brett kicks off the program by talking about the deep divisions in the country and the personal power each individual holds over their mindset. He urges listeners to rise above the chaos, political strife, and media-fed negativity by embracing an unshakable inner confidence and joy. Drawing inspiration from Stoic philosopher Epictetus and biblical teachings, Brett emphasizes that while we cannot control the external world, we can choose how we respond to it. He calls on his audience to reject fear and despair and instead live with courage, purpose, and good cheer. Stressing that life is finite, Brett argues that we should not waste it worrying about inevitable conflict or the unknown future. Instead, he encourages cultivating joy as an act of strength and defiance in a world consumed by division. The message is clear: own your mindset, live fully, and be a light in troubled times. Tune in here to this Wednesday's edition of the Brett Winterble Show! For more from Brett Winterble check out his YouTube channel. See omnystudio.com/listener for privacy information.

This episode starts out with some off-the-wall updates! (aka: “it's better with your pants off!?” & “real-estate folklore!”) But ultimately, the coffee talk turns to the significant difference between stress & anxiety: one is a response to difficulty and the other, a response to uncertainty. How we identify and deal with each, can make all the difference in how we live our lives!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

In today's episode the boys break down what's stressing them out, Cj has an interesting test for us, We discover the Liver King is a fraud? We break down golfing, and drinking, and the stress they cause, and how being the DD sucks for more than one reason. We talk about the retirement of the Outdoor Boys Youtube channel, and what it means for respecting creators in public. Ryan Thinks AI is coming for our job, you decide… Sign up for a $1 per month trial at ⁠⁠https://www.shopify.com/wideopen⁠ Your new wardrobe awaits! Get 20% off @chubbies with the code WIDEOPEN at https://www.chubbiesshorts.com/WIDEOPEN #chubbiespod #ad Download Cash App Today: https://capl.onelink.me/vFut/zz85607d #CashAppPod #ad *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Follow us on Instagram @cboystv and @lifewideopenpodcast To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenYT⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠ You can also check out our main YouTube channel CboysTV: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CboysTV Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Unlock the secret to enjoying dating and relationships without obsessing over the outcome! In this episode, Sabrina Zohar dives deep into why we cling to control, how attachment styles shape our dating patterns, and practical steps to finally let go and find peace—whether you're single or partnered. Discover how to pause, self-regulate, and stop spiraling, so you can show up authentically and attract the right connections. The Self Love Course is available for presale now! Get the lowest price we'll offer this course for, $100 off regular pricing! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp HERE! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Stressing over your BMI? Perhaps a recent doctor's visit has you spiraling over what you need to do to change your Body Mass Index. Today, Heather sits down with two authors who have researched the history, background, and scientific usefulness of the Body Mass Index. You'll be surprised by where this chart originated, how it's used now that was not at all how it was intended to be used, and more. If you've ever stressed over your BMI...this is the episode for you. Learn more about Stephane Brown and Anna Marie Long's new book, Nourished By Faith, here. https://amzn.to/42JPCmF (Amazon affiliatel link). Connect with Anna Marie here: https://www.annamarierd.com Learn more about Compared to Who? by visiting: Https://www.improvebodyimage.com The 40-Day Body Image Workbook: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian The 40 Day Journey (starts week of June 16): https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

God's word tells the “young man” to rejoice in his youth and to remove vexation from his heart and pain from his body, but that he should also remember that God will bring everything he does into judgment. What a timely message for high school students today!

In his recent sermon, Pastor Jimmie Hicks Jr. emphasized the transformative power of forgiveness and the importance of maintaining a sound mind in a world filled with challenges and mental health struggles. He reflected on the unconditional love and forgiveness of God, urging the congregation to let go of grudges and embrace the strength that comes from forgiving others, as God has forgiven them. Stressing that mental illness can significantly impact one's quality and length of life, Pastor encouraged believers to recognize the spiritual battles at play and the need for a mind renewed through Christ. He underscored the importance of prayer and fasting as tools to combat fear and doubt, which can lead to instability and mental distress.Through scripture and personal anecdotes, Pastor highlighted how faith is an essential component of overcoming life's difficulties. He urged the congregation to focus on the teachings of Christ and to remain steadfast in their commitment to God, reminding them that they are not fighting against flesh and blood, but against spiritual forces. Pastor concluded by calling on the faithful to create a daily practice of seeking God, maintaining spiritual health through worship and the word, and fostering a community that reflects the love of Christ. The sermon resonated with themes of resilience, hope, and the necessity of living as a sacrifice for God, emphasizing that life is about more than material existence; it is a journey towards eternal life with Him.

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Exercise is a classic lever to reduce stress. That's what they tell us anyway. But rarely is there any guidance given about how or why it works let alone how to make it work for you. That's what our Work IN is today. I will be giving you a more practical understanding of the mind body connection to exercise for stress reduction and how to harness different intensities to build long lasting buffers to stress triggers.As a part of my mission to bring a legacy of resilience through movement, each month you can join me for a hike on the bike trail followed by a free trauma informed vinyasa class back at the studio on Main Street. Go to savagegracecoaching.com to see the calendar and join my newsletter, Yoga Life on Main Street, to stay up to date on all the latest studio news, events and gossip. And now… on to this week's episode.It's time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more. I'm your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format. The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details. Website & free guideFollow me on Instagram Follow me on FacebookFollow me on Linked IN

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Got student loan questions weighing on you? You're definitely not alone. This week, we're opening up the Student Loan Planner mailbag to tackle some of the most pressing issues borrowers are facing. Should you switch IDR plans? Is Public Service Loan Forgiveness (PSLF) buyback the right move? We also address the very real frustrations with federal loan servicers — the long hold times, the inconsistent information, and the impact of staffing shortages. Beyond that, we'll cover practical tax filing strategies that could lead to significant savings, how to identify potential calculation errors in your loan details, and offer an update on the ongoing delays with forgiveness applications. If you're ready for clarity on your student loans, this episode delivers the answers you need in 2025. Key moments: (04:37) Stressing about interest accrual could be counterproductive on your path to loan forgiveness (07:45)  The PSLF buyback steps, and remember your qualifying payments don't need to be consecutive (16:53) Despite common talk of "old" and "new" IBR, there is technically only one Income-Based Repayment plan (26:07) A payoff strategy for a high-income physician facing loans without PSLF (43:33) Military families face unique PSLF considerations, with state residency affecting community property rules Links mentioned:  Income-Driven Repayment (IDR) Plan Request PSLF Help Tool Compare refinancing lenders   Like the show? There are several ways you can help! Follow on Apple Podcasts, Spotify or Amazon Music Leave an honest review on Apple Podcasts  Subscribe to the newsletter Feeling helpless when it comes to your student loans? Try our free student loan calculator Check out our refinancing bonuses we negotiated Book your custom student loan plan Get profession-specific financial planning Do you have a question about student loans? Leave us a voicemail here or email us at help@studentloanplanner.com and we might feature it in an upcoming show!  

Let's talk about SECEDF's second Signal stressing security and sympathy....