Six Second Sobriety

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My show is related to your personal journey, whether you’re clean and sober or still out there you’ll hear guests and topics that will shift your thinking. Remember.........Rock bottom built more heroes than privilege. May you be blessed to rise above your circumstances in the most noble way poss…

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  • Dec 26, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 25m AVG DURATION
  • 39 EPISODES


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Latest episodes from Six Second Sobriety

STOP thinking and just THINK

Play Episode Listen Later Dec 26, 2020 9:40


What? Yeah - listen to what you put yourself through when you’re mind drifts

Listen for WAR STORIES

Play Episode Listen Later Aug 9, 2020 16:39


The best way to predict if a guy is going “back out” is if he’s telling War Stories or constantly bitchin’ about life.GRATITUDE is the key boys.

“The Work” is getting easier

Play Episode Listen Later Jun 15, 2020 11:20


First episode since Day 1 of COVID 19 .... I’m rusty....bear with me boys

Covid 19 quarantine Day One

Play Episode Listen Later Mar 27, 2020 12:14


Non stop shit about a virus, hurricane, war ..... anything will fuck with you like you cannot believe. ...... stay close to your sponsor & group, say 3 things you’re grateful for ALOUD as often as you think about it. Get into a Zoom meeting every day. Sobriety FIRST

Listen twice - honesty = serenity

Play Episode Listen Later Mar 17, 2020 16:16


A continuation of how my shit blew up .... piled up ..... and it never ever occurred to me to drink.

SERENITY NOW!

Play Episode Listen Later Mar 17, 2020 10:09


Dealing with Life on Life’s terms man ..... it NEVER ends. SOBRIETY FIRST - above ALL else, you life depends on it.

Your “Loved ones” are KILLING you !!!

Play Episode Listen Later Feb 24, 2020 10:52


Do you realize what an embarrassment you are to your family? They’re just waiting for that call .... or that visit from the cops to say your FINALLY dead ...... and you’ve put them out of their misery. Congratulations - NOW you have given your loved ones some solace ☠️

Hanging on to a Past Mistakes

Play Episode Listen Later Feb 24, 2020 12:31


I’ve been skipping meetings, courting a new woman and realized that when I’m NOT in meetings I am less and less the man she was attracted to in the first place. Alcohol is Cunning, Baffling, Powerful ! Do NOT fuck around

I miss meetings too !

Play Episode Listen Later Jan 6, 2020 10:23


I am in a new relationship that has HAPPILY taken me out of my routine for the past two weeks.

Six Second Sobriety (Trailer)

Play Episode Listen Later Jan 5, 2020 0:53


Ya just gotta learn 12 words - that’s it!

Play Episode Listen Later Dec 14, 2019 28:25


The hidden “Principles “ of recovery .... I wish it didn’t take me 3 years to “see” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You’re a genius!!!

Play Episode Listen Later Nov 27, 2019 22:58


We have higher IQ’s and Low Self Esteem ..... do the fucking work man! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

“Lack of Power is our dilemma “

Play Episode Listen Later Nov 19, 2019 19:18


Two of the most important people I know are gravely I’ll - I cannot control anything and , to be honest, it’s driving me a little nuts..... it shouldn’t be but it is

Anger is ALWAYS “on you” man ........

Play Episode Listen Later Nov 9, 2019 27:45


Anger is a subtle foe - it permeates just about EVERY thought you have. Some stuff from when you were 5yrs old! No shit!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Will you kill your “meal ticket?”

Play Episode Listen Later Nov 1, 2019 9:40


If you have status of any kind - FIRE YOUR MINIONS!!! They will coddle and control you til death do you part

Ben Affleck my ass !!!

Play Episode Listen Later Oct 28, 2019 28:35


Today’s new said he had a “Drinking mishap” ..... FUCK THAT !! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

No meeting? No problem!

Play Episode Listen Later Oct 19, 2019 21:27


Locked out today but - Fellowship prevails! We don’t need a place to sit, just a place to gather. Once we’re all there we just figure it out

Balance Grasshopper........balance

Play Episode Listen Later Oct 17, 2019 21:55


Nobody drunk OR sober can actually keep their shit together man ...... I’m teaching your how to get your head wrapped around it all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’ve NEVER been here sober

Play Episode Listen Later Oct 14, 2019 16:14


I found myself on Longboat Key today - I’d never been here in recovery so the only memories I have are of that girl who tried .... and tried to kill me

How long ya wanna live man?

Play Episode Listen Later Oct 11, 2019 20:33


We love old cars, attach ourselves to T Shirts from high school but we cannot look at ourselves in a mirror ..... WTF ? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You’re not normal!!!

Play Episode Listen Later Oct 9, 2019 34:06


We can help normal people......but they cannot help us ... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

OK - I’ll go to a meeting FOR you!

Play Episode Listen Later Oct 4, 2019 27:15


Today we get some homework - get used to this - like I always say, “You might just f¥ck up and learn sumpin’” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Remember your last drink ..... that is NOT a question!

Play Episode Listen Later Oct 2, 2019 16:01


Those last two days really need to be embedded in your memory for long term recovery.

Joe’s got 25

Play Episode Listen Later Oct 1, 2019 6:11


My dear friend, my “little brother” has 25 years sober 10/1. This guy does amazing work with newbies and guys sober as long as me. He has a gracious heart and a velvet hammer and working the 12 Steps is his Stock & Trade.

The anniversary of my dad’s dearth

Play Episode Listen Later Oct 1, 2019 5:22


Grateful to have been “complete” with my dad when he passed. ..... in the 18 years since, I’ve never wished I’d said, asked or done anything differently.

How to survive everyday life .... every day

Play Episode Listen Later Sep 29, 2019 19:10


I’m going to shorten the broadcast up and publish every single day for one year. I promised a friend / mentor I’d do it so expect to have one to listen to every morning. You absolutely have a recovery in you man ..... just be willing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nobody understands you .....

Play Episode Listen Later Sep 24, 2019 35:42


....but another drunk or druggie !!! Listen to why having a PhD or a sheepskin does US no good - we are hopeless without each other. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My 34th Anniversary today

Play Episode Listen Later Sep 9, 2019 80:42


I share my experience, strength and hope with you ...... and I preach a little

Gratitude - the hurricane is turning north

Play Episode Listen Later Sep 2, 2019 44:20


Over time in recovery you will come at your entire life from a place of thankfulness and gratitude. You’re going to be “Free from the bondage of self” and your life will be more amazing that you could ever imagine

RESENTMENT - it’s literally a killer!!!

Play Episode Listen Later Aug 25, 2019 49:53


Today I work through a personal resentment with you. I take you through the cause, the stages of anger, then resentment, and how I get to gratitude and forgiveness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to spot an asshole in a meeting and why it helps your personal growth in recovery.

Play Episode Listen Later Aug 18, 2019 58:34


What to listen for so you pick the right people to hang with, work with and grow into long term recovery with. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WHAT IS SPONSORSHIP?

Play Episode Listen Later Aug 16, 2019 88:36


“Sponsorship” is an antiquated term that is deeply rooted in recovery programs......... it just means you need a mentor / coach to show you the ropes and walk you through the 12 Steps and hopefully the 12 Traditions (at least 1, 5 &12 ....... he’s your Sherpa - you need that guidance to get you into long term recovery. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

CHANGE !!!

Play Episode Listen Later Aug 4, 2019 25:15


The Good, The Bad and The Ugly .....in reverse order ..... change is good once you finally straighten out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

FEAR .... you have no idea how deep it runs in you

Play Episode Listen Later Jul 31, 2019 21:42


Fear is a subtle foe, There are two acronyms for it - one that you DO and one you SHOULD do ..... and I have some reeeeeally horrifying news for your drunk ass at the end. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Don’t “CHECK. OUT” today.........listen to this .......you can always do that tomorrow.

Play Episode Listen Later Jul 8, 2019 28:54


Some people are unique .... allies & addicts are TERMINALLY unique - we isolate, we get desperate and we cannot see a way out of our shit ...... I’ll show you a way out ........ chill for a day baby! We got this

Granny made a big mistake

Play Episode Listen Later Jun 24, 2019 37:06


I’ve just left a meeting where a woman with 5 days had a traumatic family event that led her back into the rooms. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Father’s Day - Relationship recovery ❤️

Play Episode Listen Later Jun 16, 2019 56:37


A deep dive into your relationship with YOU as a father, your family (blended or extended) and what you could be thinking about as you observe your daily life from 10,000 feet above. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Your first 12 Step recovery meeting

Play Episode Listen Later Jun 9, 2019 27:08


Here’s what goes on in a typical 12 Step meeting . Most newcomers are still shaky and don’t understand what’s going on so here’s a blueprint. I’ll expand on this in the future --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 1 : Real help for addiction from a different perspective.

Play Episode Listen Later Jun 3, 2019 17:31


Please join me every week for help staying or getting clean and sober. My guests are from Yale and Jail, Park Ave and Park Benches. This is the real deal if you’re “on the fence” inside or outside of 12 Step recovery . RELATE don’t COMPARE man, just listen...... you might just screw up and learn something !

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