Podcasts about fellowship

0:30 - Trump at SPACECOM presser on deploying National Guard to Chicago: I have an obligation 9:49 - Morning Joe's "radical" idea for Pritzker 32:37 - Pritzker at presser on imminent deployment of National Guard 58:06 - CDC walkout 01:11:28 - Adam B Coleman, founder of Wrong Speak Publishing and author of The Children We Left Behind: How Western Culture Rationalizes Family Separation & Ignores the Pain of Child Neglect, argues No, we don’t need illegal immigrants to do jobs Americans ‘won’t’ Follow Adam on X @wrong_speak 01:29:32 - Noted economist Stephen Moore: I don’t like Trump’s tariffs but I do like his trade deals. Get more Steve @StephenMoore 01:47:37 - 15th Ward Alderman Ray Lopez, says Chicago should challenge President Trump - “If you can do better, let’s see what you can do” For more on Ray and his work for the 15th ward the15thward.org 02:06:03 - Fellowship for Performing Arts Founder and Artistic Director, Max McLean, previews his upcoming production of “The Screwtape Letters” – September 13 & 14 at the Athenaeum Center, 2936 N Southport, Chicago 60657 - for more info athenaeumcenter.orgSee omnystudio.com/listener for privacy information.

Practical, Biblical advice if you are looking for a partner.The Bible, which begins and ends with a wedding, reveals the unique importance which God Himself attaches to marriage.Support the show

On this episode of the podcast Jeramie and I sit down with David Vazquez from the Fellowship Hall . We dive into the history of the hall and what it has meant to the community over the years. David shares about the meetings, the food, the entertainment, and the welcoming space that makes Fellowship Hall such an important place for so many people.We also talk about some of the obstacles they have faced and the ongoing need to raise money to keep the doors open. Along the way, we get to know David a little more personally and hear what drives him to be a part of this work. This conversation is a great chance to learn more about an organization that is making a real difference right here in Salt Lake City.

First week of September, what'd you miss in vet med?Nestlé CEO out for relationship with subordinateUSDA launches Rural Veterinary Action PlanResearchers find breed specific immune markersAniVC opens applications for 2025 FellowsHelpful links:The Bird Bath substackVetForumUSA 20252025 AniVC Fellowship ProgramUSDA Rural Veterinary Action Plan

Enjoy this week's session 240 of the Land of Israel Fellowship recorded live on August 31, 2025. (Torah Shoftim) Join The Land of Israel Fellowship and gain access to all the Bible teachings from Judea and receive your personal invitation to join the exclusive live online gatherings with families around the world every week. If you enjoyed this recording, join the Land of Israel Fellowship

In Episode 264 we give our hot take review on Stupor Mundi covering the mechanisms, the production, and our overall feelings of the game.We discuss a poll on 'Take That' in board games, Chris gives us his 5 year anniversary cocktail segment, and then we talk about some games that have been on our tables including District Noir, and The Lord of Rings: Fate of the Fellowship.Timestamps:00:00 Introduction00:21 Poll Time: How do you feel about 'Take That' in multiplayer board games?09:15:Board Game Giveaway Winner Announced10:30 Stupor Mundi Description11:01 Gameplay and Mechanisms36:02 Production and Theme45:36 Final Thoughts50:08 5 Year Anniversary Cocktail54:48 Azul and District Noir1:01:27 The Lord of the Rings: Fate of the FellowshipIf you enjoy the show, please consider supporting us at https://www.patreon.com/boardgamehottakesFollow us on BlueSky: https://bsky.app/profile/boardgamehottakes.bsky.socialJoin our Board Game Arena Community: https://boardgamearena.com/group?id=11417205Join our Discord server at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/vMtAYQWURd

1 John 1:3-4In Greek the word is “koinonia,” and means a deep level of sharing life in harmony and unity. Fellowship is fulfilling and satisfying.

If you want to grow in influence, you must be in fellowship. When two people come together, they have an amplified ability to influence, compared to doing it alone.

20250831PM - Ministered in the evening service at ‘Incite Church', Pastor Sarah-Lee Watson ministered on, ‘Fellowship with Him & One Another'.

You can watch the whole worship service  ⁨@faithelmhurst⁩  https://www.youtube.com/live/CT-96l0cYA4?si=wATAgje8WLMLNtru

Pastor Ricky Gravley- A sermon preached Sunday Evening, on August 31, 2025.

Join us as we take a deeper dive into the words we so commonly use in church, what they mean, what the Bible says about them, and how they apply to our lives.

Join us as teaching elder Adam Vinson continues through our study of the book of Ecclesiastes. Notes from today can be found at the link below. https://drive.google.com/file/d/1og9CWgVjqmpl30GrjUC_7OjJvP5hvBgT/view

We see how Paul defends the truth of the gospel and stands firm in unity with the apostles. This powerful passage reminds us that salvation is by grace through faith alone, and that the Church is called to walk in both truth and fellowship.

DaVon Alexander false No 43:28

"Trusting the Heart of Jesus-Part 2”Mark 7:31-37Having recently completed our series “None Like Jesus” let's continue to “Behold Him” by embarking on a new study through the Gospel of Mark. Mark's Gospel is the shortest of the four Gospels and it is action-packed from start to finish – as evidenced by the word “immediately” used over 40 times. Mark wrote to believers, probably Roman believers, who were no strangers to persecution. And he wanted to disciple his readers to be strong in their faith by encouraging them to look to their Mighty Messiah, the Son of God, who remained steadfastly faithful even while becoming their Suffering Servant who died for them. Mark's Gospel is a call to all believers to fearlessly “Follow Jesus” because they can trust Him completely.

We walk with God through prayer and His Word.

We walk with God through prayer and His Word.

Brian Eggert, Senior Pastor​Sunday a.m. Matthew 19:16 - 20:16 Pastor Brian Eggert 2025.mp3File Size: 3670 kbFile Type: mp3Download File [...]

Welcome to Faith Family! Thank you for joining us. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Speaker: David Sullivan Title: Loving, Not Offending, Your Neighbor Scripture: Matthew 17:24-27 ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ CCLI Streaming License #20175583 CCLI Copyright License #350917

In SESSION ELEVEN of this new series, Wade discusses the need to figure out what needs to be cut out of our diet or practice (treason) and what can be managed (treats). Each person is different, but how can we be honest with ourselves and determine the best route with various challenges? Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License.

By Pastor Dan Nash

By Pastor Dan Nash

Brandon Lambert, a California native, grew up with a passion for sports and community. After years of coaching, discipling men, mentoring youth, and volunteering, he discovered a powerful way to bring all of his passions together. In 2019, he came on staff with FCA, realizing he could pursue all of these callings through sports under one umbrella for the Lord. As he continues to grow in his own faith, Brandon is dedicated to building relationships and encouraging others in their walk with Christ. Brandon is married to his wife, Jennifer, and has 3 kids and a grandson.My favorites - James 1:12, Family time, Travel adventures with my bride, Hiking, Fishing, Golfing, BBQ'n, Thai food & Tacos.The Fellowship of Christian Athletes' exciting local radio program, Heart of the Athlete, airs Saturdays at 9 am MST on KBXL 94.1 FM. The show is hosted by local FCA Director, Ken Lewis. This program is a great opportunity to listen to local athletes and coaches share their lives, combining sports with their faith in Jesus Christ each week!Our relationships will demonstrate steadfast commitment to Jesus Christ and His Word through Integrity, Serving, Teamwork and Excellence.NNU Box 3359 623 S University Blvd Nampa, ID 83686 United States (208) 697-1051 klewis@fca.orghttps://www.fcaidaho.org/Podcast Website: https://941thevoice.com/podcasts/heart-of-the-athlete/

In this episode, we uncover shocking stories the mainstream media won't touch. From an Iran-linked extremist firebombing a synagogue in Australia, to the Palestinian Authority calling the shofar Israel's “most dangerous weapon,” the headlines reveal a disturbing global surge in antisemitism and radicalism. Even a lighthearted goat-rescue story from Judea and Samaria spiraled into controversy, exposing how deeply the narrative against Israel is twisted. Most alarming of all: a U.S. school shooting tied to antisemitic hate, pro-Hamas rhetoric, and threats against Jews, Christians, Israel, and Donald Trump. This is not just ideology—it's fueling real violence.

Brandon S is a gratefully recovering member of Sexaholics Anonymous. His #1 addiction is lust, then sex, and pornography. Brandon admits complete powerlessness over lust, which is the driving force to my addiction. He also feels that he qualifies for all sex or lust related 12 Step fellowships. He has been in this amazing "design for living" (12-step program) since Oct 15, 2022 with a sobriety date of Feb 12, 2024. Brandon's topic revolves around fears; how they contributed to his addiction, and how it had a massive impact on his unmanageable life.Reco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of the differing manifestations of alcoholism; sharing tools, and offering hope from those walking a similar path. We gather from diverse backgrounds, faiths, and locations to learn and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery.  Reco12 is not allied or affiliated with any specific 12 Step fellowship.Donations:Support Reco12's 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | Patreon | WISEYour support makes a difference—thank you!Resources from this meeting:SAThe Daily StoicOutro music is "The Screen Between Us” Copyright Just Joey 10th Leper (Joseph Nehls).  To learn more or if you have questions, please visit joe@soffender.com  http://www.soffender.com or find the YouTube Channel for other recovery songs at https://www.youtube.com/@tenthleper Use by Reco12 of this song and any other from the tenthleper YouTube page is done with full permission of the artist.  Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

SUMMARY  What do we do when God asks us to make business risks for His kingdom? This episode dives into the world of entrepreneurship through acquisition (ETA) with two incredible stories of how God leads ordinary people into extraordinary ventures. In the first half, we sit down with Matt Barnes, an ETA who acquired a laundry service, as he shares his story of how the Lord guided him into and through this journey of business ownership. In the second half, you'll hear a live recording from our annual Business for the Common Good event, where Denver Institute founder Jeff Haanen interviews another ETA, Bob Larkin. Each entrepreneur brings a unique perspective on integrating faith into business, creating caring work environments, and the risks and rewards of following God's call in the marketplace. Together, their stories highlight the importance of community, wisdom, and a vision for businesses that prioritize both employee well-being and spiritual growth. HIGHLIGHTS  On Ownership as Shepherding "We bought a small business and we're functionally the shepherds or pastors of this group of people, most of which don't find themselves in church. And we think that that's an incredible opportunity to glorify the Lord in excellence in what we do, provide a service to the front range, and then care for our employees and their families while we do it." - Matt Barnes On Risk  "....First and foremost is surrendering to the Lord's will. Treatment tech belongs to the Lord. It's very obvious to me in how he brought the business to the table, right? That's a huge blessing to look at one business and that be the business that you acquire and allow it to grow. And so every day I can look at Treatment Tech and say, this is yours, Lord. When things are going well, you're blessing us. When things are challenging, you're teaching us. And In both circumstances, you're drawing us closer to you, and I'm open to both of those." - Bob Larkin RESOURCES  Download the episode transcript here Learn more about Matt Barnes redemptive business story here from Christ At Work or this video by Aquiring Minds  Nominate a Founder or Mentor for our upcoming Denver Redemptive Lab this Fall November 12 to 14, 2025. Learn more about this 40-hour retreat intensive HERE. The 5280 Fellowship is a 5-month learning community of spiritual formation, theology for work, and professional development that equips early- to mid-career Christian professionals to more faithfully engage their work. Applications for the 2026 cohort open on Monday, Sept. 1! If you enjoyed the interview with Bob Larkin, join us at Business for the Common Good 2026 as we celebrate our 10th year of gathering business leaders on the Front Range.

Hobbits are curious creatures. Simple taste, a love of “good tilled earth” and yet surprisingly courageous. And according to Dr. Christopher Snyder, they might hold the key to living the good life.This week, I had a delightful conversation with Dr. Snyder, medieval historian, Tolkien scholar, and author of Hobbit Virtues: Rediscovering Virtue Ethics Through J.R.R. Tolkien's The Hobbit and The Lord of the Rings.Chris's work as an academic intersects history, philosophy, and storytelling and even has taken him to the hallowed halls of Oxford University - Tolkien's alma mater.A few highlights from our conversation:Why Hobbit Virtues?Chris began writing this book in the aftermath of the 2016 election, during a time of cultural division. His thesis: virtue ethics can cut through polarization.By focusing on virtues like courage, humility, sacrifice, and friendship, we can find common ground. Chris argues Tolkien's writings are full of timeless virtues embodied in hobbits, elves, and men.Fellowship as a VirtueFriendship is something of a hot topic right now at Geeky Stoics. Chris didn't shy away from the controversy, arguing:* Tolkien modeled his Fellowship of the Ring partly on the Arthurian Round Table and partly on his own experiences at Oxford, where “fellowship” literally meant scholars eating, drinking, and learning together.* Unlike utilitarian philosophy (the greatest good for the greatest number), Tolkien's heroes make personal, sometimes costly, choices rooted in courage. Aragorn choosing to save Merry and Pippin instead of chasing Frodo isn't “efficient,” but it's the right thing to do.* Chris ties this back to our modern loneliness crisis. Where Aristotle emphasized the polis (the city), Tolkien and Lewis remind us that the quality of our friendships and fellowships challenge us to be our best selves.Heroism: The Anglo-Pagan and Christian EthicAnother fascinating insight: Tolkien blended ancient pagan heroic traditions with Christian ethics.* The “barbarian ethos” of the Vikings and Anglo-Saxons valued courage even when hope was lost.* Christianity introduced something radical: hope not reserved for emperors or warriors, but for the meek, the humble, and the forgotten.* Tolkien fused these in his hobbits: ordinary folk who, precisely because of their humility, are capable of great virtue.As Chris put it, when Aragorn bows before the hobbits at his coronation, that's Peter Jackson's interpretation of Tolkien's ideal of kingship - ensuring Frodo and company “bow to no one.”So What?At Geeky Stoics, we've often said that pop culture stories are modern myths, our entry point for Western philosophy. Chris reminds us that this wasn't accidental. Tolkien (like Lewis, like Lucas) used storytelling as a vessel for telling a greater truth.We remember Qui-Gon's line, “Your focus determines your reality” more than reading a philosophy textbook; we remember Sam carrying Frodo, or Obi-Wan telling Anakin, “You were my brother.”Stories shape our moral imagination.I'll end this where Chris began our conversation:“The elucidation of truth, and the encouragement of good morals in this real world, by the ancient device of exemplifying them in unfamiliar embodiments, that may tend to ‘bring them home.”-J.R.R. TolkienMTFBWY, -Riley This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.geekystoics.com/subscribe

Mark Francis sits down with Hunter Mayo, the new Pastor of Family Life, and his wife, Sheri, to discuss how God has guided them in their journey as parents and how He has led them into this new season of ministry at FBC, where they have been members for 25 years.

Tema: No heredé un apellido, heredé una misión.En esta entrevista, el Dr. Jacinto Pérez comparte su trayectoria como cirujano general y aspirante a cirugía plástica, marcada por el legado de su padre un referente en la medicina dominicana. Habla de sacrificios, ética, estudios en el extranjero y el valor de mantener la vocación médica en un sistema desafiante.Host: Juan Carlos Simó (@jc_simo), Psicólogo Clínico, Dietista Funcional (IFM), Fellowship en biología y metabolismo vascular (A4M), Endocrinología Aplicada (A4M), Functional and Hypertrophy Strength Coach (PICP level 3).Host 2: Francesco Geremía - Checo (@PonteRoca) Strength Coach.Invitado:  Dr. Jacinto Pérez.

In this episode of Man on Fire, David Mailer explores how fear and the desire for certainty strip men of their vitality. Drawing from childhood memories, pop‑culture references and a raw personal story, he examines our journey from fearless boys to cautious adults. He invites listeners to question when they stopped trusting the unknown and to consider replacing fear with courage and faith.

In today's HMS fellowship luncheon, MRO Chaplain Donnie Floyd speaks a message out of the book of Hosea all around coming back to God if we have messed up or fallen short, he's calling us and ready to redeem us!  Enjoy the message!

Dr. Brandon Wanless serves as an assistant professor of dogmatic theology at The Saint Paul Seminary after earning his Master of Arts in Theology there in 2015. He spent three years as an adjunct professor at Ave Maria University, Florida (2016-2018), and five years as an upper school theology teacher at St. Agnes School in St. Paul. Wanless has organized and delivered numerous lectures and presentations. He has written also on everything from St. Thomas Aquinas' reflections on the virtue of justice to the Blessed Mother's place throughout salvation history. Much of his work features Aquinas, one of the patrons of the seminary and university campus.He is a founding member of the Sacra Doctrina Project and received a Young Scholar's Award from the American Catholic Philosophical Association in 2016. He is also a member of the Fellowship of Catholic Scholars and the American Academy of Religion.The St. Paul resident and married father of six received his B.A. in philosophy from St. Mary's University in Winona and his Ph.D. in theology from Ave Maria University.The Saint Paul Seminary is reliant on faithful Catholics and Christians like you. If you are able to make a small gift to support the work of forming future Catholic leaders, you will be remembered in our prayers of gratitude: https://saintpaulseminary.org/support-saint-paul-seminary/

Send us a textIn this episode of At-the-Bench, hosts David McCulley and Misty Good interview Dr. Jennifer Wambach, a neonatologist and researcher specializing in rare neonatal lung diseases. Dr. Wambach shares her journey into neonatology, her research on genetic lung diseases, and the importance of mentorship in developing future physician-scientists. The conversation also covers the Undiagnosed Diseases Network, current research on genetic lung diseases including ABCA3 deficiency, and the challenges faced in rare disease research. Dr. Wambach emphasizes the need for resilience and adaptability in scientific careers, offering valuable advice for early-career investigators.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

The Holy Spirit and Fellowship

Fr. Anthony talks with Rob Clark about the seventh chapter of Fellowship of the Ring, “In the House of Tom Bombadil,” as the hobbits arrive at this strange and beautiful place of refuge and respite.

Paul McQ talks step 11 on Fellowship of the Spirit Toronto's zoom meeting on 02-11-25

When Did God Begin to Love Us?Romans 5 tells us that God demonstrated His love for us not when we were striving to live righteous lives, but while we were still pursuing sinful ones. If He loved us in that condition, how much more must He love us now that we belong to Christ?

HOW TO HAVE ETERNAL LIFE : https://www.youtube.com/watch?v=vX6NdGnm_vA00:00 - INTRO02:30 - Hebrews 10:26 Fellowship?15:30 - Rebaptism?22:55 - Phil. 2:12?28:40 - Harmonic Atheist?33:25 - Abuse from the Catholic Church?49:45 - Sinners prayer and southern Baptist?55:44 - What are the saving facts?01:08:55 - OutroSUBSCRIBE https://www.youtube.com/c/biblelineLIKE https://www.facebook.com/biblelineminCOMMENT ask us a question!SHARE with all your friends and familyDo you have a Bible question? Send your question to questions@biblelineministries.org!Support Bibleline - https://www.calvaryoftampa.org/donate/Bibleline is a ministry of Calvary Community Church in Tampa, Florida and is hosted by Pastor Jesse Martinez.LIKE THIS? CHECK THESE GUYS OUT:@Northlandchurchstc@YankeeArnoldMinistries@focusevangelisticministriesinc@TheKeesBoerMinistryChannel@FishersWithFaithMinistries@QuentinRoad@NorthsideChurchAthens@C4CApologetics@OnoDiamante#bibleline #salvation #liveshow #qna #question #answer #live #hebrews #philippians #rebaptism #waterbaptism #atheist #abuse #catholic #sinnersprayer #savingfacts #believe

The meeting opened with a prayer of gratitude for God's love and protection. The discussion focused on John 8:31-32, emphasizing how continuing in Jesus' word leads to true freedom. The conversation explored spiritual hierarchy, pastoral duties, discipleship, and the importance of daily spiritual nourishment. Biblical examples, including Paul's ministry and Israel's gathering of manna, were used to illustrate commitment, obedience, and growth in Christ. Participants reflected on fellowship, accountability, and the role of spiritual leaders, concluding with prayers of thanksgiving for God's faithfulness and protection.Themes:Freedom through continuing in Christ's word (John 8:31-32)Spiritual hierarchy and the role of spiritual fathers (James 3:1)Paul's ministry commitment and perseverance (Acts 20:24; 2 Cor. 11)Pastoral duties and vigilance in the Church (Acts 20)Daily spiritual nourishment and humility (Israel gathering manna)Fellowship and prioritizing God's word over personal interestsBiblical teachings on final judgment and evaluation of worksDiscipleship, spiritual growth, and community encouragementScripture References:John 8:31-32; James 3:1; Acts 20:24; 2 Corinthians 11; Psalm 119:105; Revelation (Bema seat and Great White Throne); Various passages on weeping and godly sorrow

We gathered to study fellowship, love, and spiritual growth through Galatians and 1 John. We reflected on how true fellowship is Christ-centered, requiring us to lay aside personal agendas and embrace self-sacrificial love. Using the story of Mary and Martha, we considered how humility, sitting at Jesus' feet, and receiving His life represent the heart of genuine fellowship. We examined the dangers of serving with personal motives, recognizing that such distractions hinder intimacy with Christ and disrupt unity in the local assembly. God's Word was seen as precise, convicting, and protective—sharper than any reasoning of man. We concluded that teachability, submission to proper teaching, and prayer are essential to avoid pseudo-service and to experience real fellowship in Christ.

Hey team! My guest this week is Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist with over a decade of clinical experience and author of A Minimalist's Guide to Becoming Resilient. Dr. Ute specializes in helping adults navigate anxiety, ADHD, and burnout. Her therapeutic approach is integrative, drawing from modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based therapies. Beyond her clinical practice, Dr. Ute is an associate lecturer at Birkbeck, University of London, and holds a Fellowship in Higher Education. In our conversation, we explore the nervous system beyond the textbook fight-flight-freeze model, including how our nervous system shapes our mood, motivation, and even the way we see the world. Dr. Ute explains why so many of us with ADHD find that our sympathetic nervous system is permanently on edge and how we can work on rewiring that response. We also talk about perfectionism, attention types, and what resilience looks like in real life, breaking it down into actionable steps that fit into our schedules and ADHD brains. If you'd life to follow along on the show notes page you can find that at http://hackingyouradhd.com/240 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips 1. Our parasympathetic nervous system can get stuck in a permanent state of “go time.” To help move our PNS back to a relaxed state, Dr. Ute suggests progressive muscle relaxation, where you are tensing and then releasing muscle groups one at a time so you can physically feel the shift from tension to ease. 2. Many of us have internalized the idea that there's something fundamentally wrong with the way we work, think, or exist. Dr. Ute suggests replacing this assumption of personal defect with curiosity: “If I weren't wrong, what would I need to feel safe?” This slight shift can open up room to problem-solve and tailor strategies to your actual needs. 3. We often talk about resilience like it's a fixed trait—you either “have it” or you don't. But Dr. Ute points out that resilience is about what you do, not what you are. It's built in small, repeatable actions that teach your nervous system and your mind how to recover from stressors. Resilience isn't about holding it together forever; it's about giving yourself enough space and recovery so you can keep going when you need it the most.

Emrys Abner has spent his life chasing the divine through history, theology, music and art.  This podcast will focus on his most recent book:  Solomonic Pentacles:  Wisdom and Magic for the Modern Age (Llewellyn Books 2025).  When he is not performing as a professional musician and raising a family, he runs a sacred workshop business called the "Acoustic Alchemist" and cohosts the Random Illusions podcast.  He is also the founder of the Fellowship for Spiritual Advancement nonprofit organization.  To connect with all his magical projects, please see:  https://linktr.ee/acousticalchemist At the end of the podcast we play Emrys' musical piece "Almost through the Dark".   If you like what you hear, his musical offerings can be found at:  https://cheesebrowmusic.com/ This podcast is available on your favorite platform, or here:  https://endoftheroad.libsyn.com/episode-322-emrys-abner-solomonic-pentacles-wisdom-and-magic-for-the-modern-age  Have a blessed week!  P.S. The Cover Art on this podcast is part of Emrys' workshop at the acousticalchemist, link above.