So, I've Been Thinking

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Join as therapists, Josh and Tessa discuss topics that are sometimes hard to talk about. Josh and Tessa come together weekly to discuss their thoughts and bounce ideas off each other. Join as they get lost in conversation discussing all things lifestyle, culture, parenting, mental health and therapy…

Josh and Tessa


    • May 30, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 55m AVG DURATION
    • 4 EPISODES


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    Latest episodes from So, I've Been Thinking

    Episode 14: STRENGTH TRAINING

    Play Episode Listen Later May 30, 2019 93:42


    We have another guest! Strength trainer, JD Shipley with Starting Strength Houston joins Josh and Tessa to talk all things STRENGTH--physical, mental, and emotional! Listen as JD educates Tessa on strength training and what the benefits look like.

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    EPISODE 13: Let's Talk About SEX

    Play Episode Listen Later Apr 23, 2019 42:43


    Josh and Tessa talk about the complications of sex in a realtionship. Questioning what is healthy and how it becomes so complicated. Tessa and Josh share some personal experiences as well as what they hear as therapists when working with teens.

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    EPISODE 12: Taking Risks

    Play Episode Listen Later Feb 25, 2019 38:20


    Tessa and Josh explore what is risky and what isn't. How it affects everyone differently. They discuss the term "risk deprivation" in kids and young adults and how it can cause harm. Tessa and Josh share some personal examples of risk and process what that has done for each of them.

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    Episode 11: The Frosted Glass// Parent-Teen Relationship

    Play Episode Listen Later Jan 30, 2019 45:16


    Understanding teenagers!! Join Josh and Tessa as they discuss the common distance within the parent and teenager relationship. Tessa shares her theory that she calls The Frost Glass and Josh helps expand that theory and explore new perspectives. Having better understanding of the distance can help bridge the gap.

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