Podcasts about parenting teens

Click here to send us a topic idea or question for Weekend Wisdom.Do you worry about the impacts that screen time, social media, or gaming have on your tween and teens' mental health? We spoke to Brittany Anderson, an author, certified play and narrative intelligence practitioner, and the founder of Renala, which helps families become creative, vision-driven leaders—beginning at home.In this episode, we discuss:What are the most common concerns that parents and caregivers have about their tween or teen's tech use?Are those concerns more about the amount of time kids spend on devices, the content they're seeking out, or the content they stumble upon?What are the differences in concerns between parents of pre-teens/tweens (11–13) and older teens (16–18)?What does current research say about how much screen time is considered healthy—or at least not harmful—for our tweens and teens? Is the amount of time as important as how that time is being spent?Are there particular times of day when device use is more problematic for mental health (e.g., late at night)?What types of online content are most worrisome for the tweens and teens in our homes?What mental health effects are we seeing most often in tweens and teens related to tech use? What are the symptoms of mental health that parents and caregivers should look for?Why might kids with a history of trauma and loss, prenatal exposure to alcohol or drugs, or neurodiversity be more vulnerable to tech-related mental health challenges?How do issues like attachment, identity, and resilience intersect with device use?Are there specific risks associated with online relationships, gaming communities, or social media for these children?What can adoptive and foster parents, as well as caregivers such as grandparents raising their grandchildren, do proactively to reduce some of these risks before problems arise?What role do boundaries, monitoring, and co-viewing/co-playing have in prevention?How can they help their child develop self-protective, self-regulation skills, such as learning to prioritize their own mental health and manage their device use? If a tween or teen has already had a harmful tech-related experience, what steps should parents/caregivers take immediately? What does a healthy “tech culture” in a home look like for tweens and teens? One piece of equipping and empowering advice for leading with purpose and mission around the issues of technology, devices, and tweens' and teens' mental healthRESOURCES:Managing Technology and ScreensWhat Resource Parents Should Know About Prenatal ExposureHow to CuSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy welcomes Shellee Howard, a Certified Independent College Strategist and CEO and founder of College Ready, about supporting teens in choosing and affording the right college, without overwhelm, confusion, or regret.They explore:Why college planning often creates stress, fear, and disconnect in familiesWhat shifts when students take ownership and parents lead with values, not pressurePractical strategies for reducing college debt and helping your teen take ownership of their futureThis is a must-listen for any parent who wants to approach college planning with more confidence, clarity, and connection.Connect with Shellee:Get her books: How to Send Your Student to College Without Losing Your Mind or Money &  The College Admissions PLAN SimplifiedSchedule your FREE call: CollegeReadyPlan.infoCollegeReadyPlan.comEmpowerEducation.world________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Do you ever miss being needed by your big kid? When I think about the empty nest, and even those times when my boys were still at home, what surprises me most isn't just the quiet house or the extra time on my hands. It's how much I miss being needed. Parenting teens and young adults can feel like a constant practice of letting go — and sometimes it hurts more than we expect. If you're a mom in this season, you probably know the ache I'm talking about. The texts that go unanswered, the eye rolls when you offer advice, the long weekends where you wait around “just in case” they need you. It's easy to slip into overthinking, questioning yourself, and wondering if your value as a mom is fading right along with their dependence on you. In this episode, I share a story about my son coming home from college, and how in one moment I felt the rush of being needed again, only to be reminded days later of the distance and independence that comes with this stage. Through that story, we'll look at the deeper layers — why missing being needed stirs up grief, shame, and fear, and how mindset traps like all-or-nothing thinking and personalization can make it even harder. If you've been missing the days when being needed was constant and obvious, this conversation is for you. Because even when our kids don't show it, the bond is still there. And learning to trust that bond is what makes space for you to step into your next chapter with clarity and confidence.

Send us a textHave you ever looked up from your phone to realize you've missed an important moment? That's exactly what happened to Joey Odom when he missed his five-year-old son's first-ever soccer goal because he was staring at his screen. That painful moment became the catalyst for a life-changing mission.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280

If you've ever caught yourself staring at your teen glued to their phone—ignoring you, zoning out, lost in a scroll—and thought, “This can't be good,” this episode is for you. Today I'm digging into what's really going on with cell phones and screentime—why it feels so hard to set boundaries, and what's behind the resistance (theirs and ours). I'll share what I learned from Jonathan Haidt's The Anxious Generation, including some truly alarming data that had me feeling a wave of guilt—but also helped me reframe what our role actually is as parents of teens in this digital world. We can't turn back the clock. And we can't control our teens. But we can absolutely decide how we want to show up. Setting boundaries doesn't have to be about power struggles and punishment—it can be about clarity, ownership, and connection. And if you're ready to stop second-guessing your boundaries—or feeling like you're failing at holding them—I'd love to invite you to my next free masterclass on setting boundaries. I'll walk you through the exact process I use with clients to create boundaries you can actually hold, without the constant fights.

Two topics are covered in this episode: (1) how parents with lived experience of nonsuicidal self-injury (NSSI) can navigate conversations with their children about their own scarring and wounds, and (2) how parents (with or without lived experience) can navigate conversations about self-injury with their young adult children when they turn 18. Dr. Whitlock is emerita research faculty at Cornell University, a former Associate Director of the Bronfenbrenner Center for Translational Research, and the founder and director of the Self-Injury & Recovery Resources (SIRR) research program, which serves as one of the best and most comprehensive collations of online resources about self-injury: www.selfinjury.bctr.cornell.edu. It is a go-to resource for parents, therapists, friends, family members, schools, other caring adults, the media, and individuals with lived experience of self-injury. Dr. Whitlock is also Senior Advisor for The JED Foundation. To learn more about The JED Foundation, visit https://www.jedfoundation.org/.Below is some of the work referenced in this episode:Whitlock, J., & Lloyd-Richardson, E. E. (2019). Healing self-injury: A compassionate guide for parents and other loved ones. Oxford University Press.Taliaferro, L. A., Jang, S. T., Westers, N. J., Muehlenkamp, J. J., Whitlock, J. L., & McMorris, B. J. (2020). Associations between connections to parents and friends and non-suicidal self-injury among adolescents: The mediating role of developmental assets. Clinical Child Psychology and Psychiatry, 25(2), 359-371.Kibitov, A. A., & Mazo, G. E. (2023). Genetics and epigenetics of nonsuicidal self-injury: A narrative review. Russian Journal of Genetics, 59(12), 1265-1276.Dawkins, J., Hasking, P., & Boyes, M. (2021). Knowledge of parental nonsuicidal self-injury in young people who self-injure: The mediating role of outcome expectancies. Journal of Family Studies, 27(4), 479–490.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Click here to send us a topic idea or question for Weekend Wisdom.Do you dread the teen years? Or, if you're in the midst of parenting teens, do you struggle to find ways to connect? This week, we interview Dr. Melody Aguayo, a parenting coach specializing in working with at-risk children and their families and the founder of Real Child Consulting, LLC. She is the mom of two adopted kids.In this episode, we discuss:Parents wonder why their easy and natural connection with their kids changed, and they now feel on the outs and have to work harder. What is the developmental stage that is happening between the ages of about 13 and 18 or 19?Teens act like they don't need us, when I believe they need us even more, to be present, but in a distinctly different way. I think that our emotions as a parent can sometimes interfere with connecting with teens.Change our expectation of what “connection” means with teens.Parents report feeling powerless in parenting when their kids reach their teen years. What is the essence of our power as parents?Our goals for our teens are to become responsible and independent. How can we parent in such a way to foster these goals?Let's address some common issues we face when parenting teens: Arguing. How to turn an argument into a conversation?Spending too much time on technologyRunning with the wrong crowdTips for connecting and building trust and appreciation with your teen!Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

Have you ever had the thought, “My teen walks all over me”… and then instantly felt ashamed for even thinking it? It's actually more like: If my own kid can treat me this way, what does that say about me? You're not just frustrated — you feel hurt, resentful, and afraid that maybe you've lost the connection, influence and respect you once had with your big kid. In this episode, I dig into why this thought is so common for moms of teens. I'll show you the surprising reason why the story you attach to your teen's behavior matters more than the behavior itself — and how shifting this perspective can help you reclaim your calm, confidence, and power without waiting for your teen to change first. Imagine showing up to these challenging moments with a sense of peace, knowing that your value as a mom doesn't depend on whether your teen listens, obeys, or even acknowledges your existence that day. That power is available to you right now, and in this episode I'll walk you through how to start stepping into it. So tune in, my friend — and if this resonates, I'd love for you to join me in my upcoming masterclass Setting Boundaries with Your Teen and Yourself. We'll go deeper into what real boundaries are (hint: not just rules your teen ignores) and how to set them in a way that feels clear, calm, and effective

This week Dr. Ken dives into a topic every parent is facing—how to walk with teenagers when the news in our country feels heavy and unsettling. From tragic events to the endless political chatter on social media, it can be hard to know how to navigate this with our teens. We talk about the tension of wanting to protect our kids while also respecting that they're young adults who see and hear more than we realize.We also wrestle through questions like: How do we start meaningful conversations without turning it into a lecture? When is it wise to bring faith into the discussion, and when is it better to simply listen? And how do we model trust in God when the culture feels anything but steady?It's a practical and encouraging conversation about parenting in a media-saturated world—offering perspective, a little humor, and those planned-emancipation reminders we all need when the world feels unsteady.  

Is your teenager melting down after school, snapping at you, or shutting down completely? You're not alone—and it's not “bad behavior.” In this episode of Parenting Teens with Dr. Cam, adolescent psychologist Dr. Cam Caswell sits down with Dr. Jim Costello, creator of the Costello Method, to reveal why teen emotional explosions are actually neurological responses to overload—not disrespect. You'll discover why “sit still and listen” makes things worse, how parents can become a safe haven instead of a trigger, and five body-based tactics you can use immediately to calm your teen, rebuild connection, and reduce household stress.

In today's episode we speak to Zoe Strong about dyslexia and faith. Zoe Strong is an AHRC-funded doctoral researcher exploring dyslexia and engaging with the Bible. She also heads up the University of Aberdeen's Autism and Theology Podcast, and is the neurodiversity topic editor for Practical Theology Hub. We talk to her about the challenges that people with dyslexia might face at church or exploring faith at home and how we can all be part of supporting children and young people with dyslexia in our homes and churches. Links: Accessing God's Word with Dyslexia or Reading Difficulties https://www.parentingforfaith.brf.org.uk/post/accessing-gods-word-with-reading-difficulties-facebook-live/ Sign up as a group or individual for the Parenting Teens for a Life of Faith course this Autumn https://www.brfonline.org.uk/collections/events/products/parenting-teens-course-autumn-2025 Join the Parenting as a Church Leader Day on 9 October https://www.parentingforfaith.brf.org.uk/book-pacl-day/ Autism and Theology Podcast: https://tr.ee/v1JmTAcjX6 Dyslexia definition research https://acamh.onlinelibrary.wiley.com/doi/10.1111/jcpp.14123 Zoe's dyslexia research https://www.tandfonline.com/doi/epdf/10.1080/23312521.2022.2041531 Scripture Union Scotland's King of Kings resources https://www.suscotland.org.uk/what-we-do/resources/collection/the-king-of-kings/ Dyslexia friendly products from The Bible Society https://www.biblesociety.org.uk/products/bibles/dyslexiafriendly/ Dyslexia Scotland https://www.biblesociety.org.uk/products/bibles/dyslexiafriendly/ The Chosen TV Series https://www.thechosen.tv/en-us Send us your questions and stories at parentingforfaith.org/podcast or email us at parentingforfaith@brf.org.uk Thank you for listening today. If you are able to contribute to the cost of producing this podcast, please click here to give a one-off or regular gift: www.brf.org.uk/get-involved/give/ Parenting for Faith is part of the charity, BRF. We are reliant on donations from individuals and churches to make our resources available to as many people as possible. We are grateful for all donations, big or small. They make a real difference. Thank you so much for partnering with us.

Morgan and Amy answer listener questions. Amy shares her thoughts on parenting teens, if Stevenson is still being called by his nickname, her thoughts on getting married again, and her favorite qualities of her boyfriend. Plus, favorite fall activities, Friday Night Lights, and wardrobe chic chat. See omnystudio.com/listener for privacy information.

Have you ever felt frustrated with your teen? (Or maybe I should be saying, who hasn't?!) As moms of teens and almost empty nesters, we naturally carry expectations about how our kids should act — and most of the time, those expectations are perfectly reasonable. We want them to show appreciation, to put in effort, to connect with us. But the reality is, teens don't always meet those expectations. And when that happens, we're left feeling frustrated, anxious, and even resentful. In this episode, I'm talking about what I call “invisible contracts.” These aren't mistakes you're making as a mom — they're the hidden expectations that we all carry, often without realizing it, that shape how we experience motherhood at this stage. You'll learn how to recognize them, why they feel so painful when they're not met, and how to shift your mindset so you can reduce anxiety, stop overthinking, and create more peace and connection with your teen. If you're a mom who's ready to feel more connected, confident, and at peace — and to find purpose beyond motherhood as you step into the empty nest years — this episode will show you what's possible.

Tired of feeling disconnected from your teen? In this empowering episode, psychotherapist Iuri Melo shares practical strategies for building strong emotional bonds, teaching regulation skills, and helping teens thrive in a world full of noise. From proactive mental health tools to parenting through digital challenges, this conversation is full of “aha” moments for anyone raising a child today. Learn how to build trust before the crisis hits because connection is the real protective factor. Get connected with Irui here:  Facebook Instagram LinkedIn Know They Selfie Mind Over Grey Matter SchoolPulse Our Mental Health Resource for Teens Our Free Videos for Teens

Send us a textHow do I talk to my children about violence and politics from a faith perspective? If my kid and I disagree on politics, what should I do? How can I prevent my child from being radicalized online? The horrifying execution of Charlie Kirk has forced parents to confront these questions head-on.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280

“I should be grateful.” As moms, we often feel this pressure to always be thankful. It's almost like we use gratitude as a way to push away other feelings. It's as if admitting to sadness, worry, or even loneliness makes us ungrateful, when really those emotions are just part of the truth of our experience. The minute we add this pressure, that “I shouldn't feel this way,” we layer guilt and shame on top of what's already hard. In this episode, I share how this “should trap” shows up for us as moms raising teens and as we navigate the empty nest. Whether you're letting go as your kids grow, navigating motherhood in midlife, or striving to find purpose in this next chapter, it's easy to feel like you're doing life wrong when gratitude doesn't erase your harder emotions. What if it's possible to make space for both gratitude and the full range of human emotions? Because when you let go of the judgment, you open the door to more peace, contentment, and fulfillment in your life.

If your teen feels distant, defiant, or shuts you out, you're not alone — and there's hope. In this powerful episode of Parenting Teens with Dr. Cam, foster and adoptive dad Peter Mutabazi shares life-changing strategies for reconnecting with even the most resistant teenagers. A survivor of childhood abuse and homelessness who's since fostered 47 children, Peter explains why teens are actually “easier” to parent than younger kids and how shifting from an authoritarian approach to a mentorship mindset transforms relationships. You'll discover practical, trauma-informed parenting tools that help you lower conflict, rebuild trust, and guide your teen without power struggles. Whether you're overwhelmed by defiance, craving deeper connection, or simply want to better understand your teen, this episode gives you the roadmap to start fresh and help your teen thrive.

Send us a textWhat does a veteran police officer with 15 years of experience know about raising kids in the digital age? Doug Greene brings a unique perspective to parenting that blends his professional training with his faith. Rather than focus solely on technical safeguards, Officer Greene prioritizes developing spiritual discernment in his children, and perhaps most fascinating is how he applies police de-escalation techniques to parenting teenagers.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280

In today's episode we speak to Dr Leon van Ommen and Lizzy Peach about autism and faith. Leon was born and raised in the Netherlands and has lived most of his adult life in Belgium, and is now based in Aberdeen. He works as Lecturer in Practical Theology, in the areas of liturgy and worship, suffering and healing, justice and reconciliation, and recently in disability theology and autism. He is the co-director of the Centre for Autism and Theology. Lizzy Peach is a Christian, and an autistic parent of four children, all of whom are now teenagers aged between 13 and 19. Two of them are also autistic. She is also a PhD student at the Centre for Autism and Theology at Aberdeen. Links: Find out more about the centre for autism and theology https://www.abdn.ac.uk/dhpa/research/centres/centre-for-autism-and-theology/ Listen to the autism and theology podcast https://www.abdn.ac.uk/events/podcasts/autism-theology/ Autism in Childhood by Luke Beardon https://www.amazon.co.uk/Autism-Childhood-parents-carers-diagnosed/dp/1399805398 Sign up as a group or individual for the Parenting Teens for a Life of Faith course this Autumn https://www.brfonline.org.uk/collections/events/products/parenting-teens-course-autumn-2025 Join the Parenting as a Church Leader Day on 9 October https://www.parentingforfaith.brf.org.uk/book-pacl-day/ Send us your questions and stories at parentingforfaith.org/podcast or email us at parentingforfaith@brf.org.uk Thank you for listening today. If you are able to contribute to the cost of producing this podcast, please click here to give a one-off or regular gift: www.brf.org.uk/get-involved/give/ Parenting for Faith is part of the charity, BRF. We are reliant on donations from individuals and churches to make our resources available to as many people as possible. We are grateful for all donations, big or small. They make a real difference. Thank you so much for partnering with us.

What if letting go in motherhood was never meant to feel easy — but it was always meant to grow you? As moms, whether we're parenting teens or entering the empty nest, we're asked to let go again and again. And it doesn't just stir up sadness. It can trigger anxiety, overwhelm, and the constant urge to overthink. We wonder if we're doing it right, if our kids will be okay, and what it means for us when they don't need us in the same way anymore. In this episode, I share my own journey of navigating the empty nest and the flood of emotions that come with it. You'll learn how to stop resisting reality, reduce anxiety, and see your emotions not as proof something is wrong, but as signals that can guide you toward peace. Together, we'll explore how mindset shifts can help you stop overthinking, set boundaries that honor both you and your kids, and begin finding purpose in this next chapter of motherhood. By the end, you'll see that even when life feels heavy, you're not broken — you're simply being invited to grow. And you always have the power to choose how you want to show up, not just for your kids, but for yourself.

The Book of Mormon tells us that we are agents to act, and not just be acted upon. (2 Nephi 2:26-27) But when the people around us are being difficult, sometimes it's hard to take full responsibility for our own agency. We all know that we are responsible for our own actions, but sometimes I think we forget we are also free to choose our thoughts and feelings. Today I have a couple of suggestions for you, to help you get better at acting, instead of just reacting to your circumstances.

The house is so quiet. If you've ever had that thought — and then immediately felt sadness, disorientation, or even shame — you're not alone. In this episode, I share what it felt like to walk back into my home after dropping off my youngest son at college. The quiet was deafening. But what I realized is that it wasn't just the absence of sound — it was the story I was telling myself about what that quiet meant. I talk with so many moms parenting teens or navigating the early empty nest who are surprised by how disorienting this chapter feels. Even when we think we're ready — even when the teen years were hard — the quiet that follows doesn't always bring peace. Instead, it stirs up grief, fear, and deep questions about identity and purpose. In this episode, I explore why that is and how our mindset, left unchecked, can quietly fill the silence with self-doubt and regret. You don't have to rush to fill the quiet with busyness. And you don't have to figure out your entire future today. But you do have the power to change what you make the quiet mean. And when you do that — when you let go, not just of your kids, but of the outdated stories about what makes you valuable — that's when your next chapter really begins.

This week we talk about teenagers who seem very eager to grow up and those who seem to fear adulthood. How should parents handle those differences? Is this a temperament thing? Are they afraid to leave us? Isn't it a good thing if our adolescents feel like they want to hang with us all the time? We cover this and much more. Did you even know we have an Instagram account? Dr. Ken didn't! Plus Dr. Ken and Cynthia decide on a "safe word" if Cynthia goes off the rails! If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" here: https://a.co/d/hBnlbzI Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com or check us out on Instagram! Music provided by the great John David Kent - https://www.johndavidkent.com/

Struggling with your teen's hygiene habits? You're not alone. Many parents face daily battles over showers, deodorant, and brushing teeth—leaving everyone frustrated. In this episode of Parenting Teens with Dr. Cam, I sit down with Carly Broderick, founder of Myles Personal Care, a gender-inclusive hygiene brand created just for teens and tweens. Carly shares how her own experience parenting through puberty inspired her to create practical solutions for families. We dive into the real reasons teens resist basic hygiene—from puberty's “hurricane effect” to product sensitivities and even rebellion. More importantly, Carly provides science-backed strategies and her simple SSB routine that transforms daily fights into lasting healthy habits. Whether your teen is entering puberty or in the thick of it, this episode will give you compassionate, effective strategies to replace nagging and shaming with empowering routines that help your teen feel confident in their own skin.   WHAT YOU'LL LEARN IN THIS EPISODE Why nagging and shaming actually backfire when it comes to teen hygiene The science behind why teens often don't notice their own body odor Carly's proven SSB routine that makes hygiene habits stick How to reframe hygiene as confidence and maturity—not just compliance

Host Stephanie Mitton returns after summer break to share family highlights, personal wins, and lessons learned. From parenting teens to rediscovering joy in movement and balancing a busy business, Stephanie reflects on what worked, and what didn't. She also takes listeners behind the scenes of how WOMENdontDOthat plans guests and previews inspiring conversations coming this fall.The episode closes with a challenge: choose one thing this season that's just for you.Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/How to find WOMENdontDOthat:Patreonhttps://www.patreon.com/womendontdothatInstagram - http://www.instagram.com/womendontdothat/TikTok- http://www.tiktok.com/@womendontdothatBlog- https://www.womendontdothat.com/blogPodcast- https://www.womendontdothat.com/podcastNewsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.comYouTube - http://www.youtube.com/@WOMENdontDOthatHow to find Stephanie Mitton:Twitter/X- https://twitter.com/StephanieMittonLinkedIn - https://www.linkedin.com/in/stephaniemitton/beaconnorthstrategies.comTikTok- https://www.tiktok.com/@stephmittonInstagram- https://www.instagram.com/stephaniemitton/Interested in sponsorship? Contact us at hello@womendontdothat.comOur Latest Blog: https://www.womendontdothat.com/post/back-to-school-advice-for-my-daughter-and-every-girl-starting-high-school

In today's episode we speak to Dr Tamara Rosier about ADHD and faith. Tamara is passionate about changing the way in which ADHD is perceived by reassuring people with ADHD that their brains are not ‘broken' and helping them and their families and friends to understand ADHD better. She speaks and writes about ADHD: as an expert, having written ‘Your Brain Is Not Broken' and the follow-up ‘You, Me and Our ADHD Family', as well as being an ADHD coach, with 15 years' experience working with hundreds of families and individuals as someone with a personal diagnosis of ADHD herself and as the mother of three children with ADHD (and one child who doesn't have ADHD). Links: Find out more about Tamara and her books at https://www.tamararosier.com/ or on Instagram https://www.instagram.com/dr.tamararosier/ Sign up for give as you live to raise money for Parenting for Faith at no cost to you https://www.giveasyoulive.com/charity/brf Book The Forge Gathering https://www.parentingforfaith.brf.org.uk/theforge/ Sign up as a group or individual for the Parenting Teens for a Life of Faith course this Autumn https://www.brfonline.org.uk/collections/events/products/parenting-teens-course-autumn-2025 Join the Parenting as a Church Leader Day on 9 October https://www.parentingforfaith.brf.org.uk/book-pacl-day/ Send us your questions and stories at parentingforfaith.org/podcast or email us at parentingforfaith@brf.org.uk Thank you for listening today. If you are able to contribute to the cost of producing this podcast, please click here to give a one-off or regular gift: www.brf.org.uk/get-involved/give/ Parenting for Faith is part of the charity, BRF. We are reliant on donations from individuals and churches to make our resources available to as many people as possible. We are grateful for all donations, big or small. They make a real difference. Thank you so much for partnering with us.

In this episode of the Life Coach BFF Show, Heather Pettey discusses a surprising encounter with her son at a high school football game that sparked reflections on our relationship with God.   She draws parallels between how teenagers seek their parents in times of need and how we often turn to God only when we face challenges.   Heather shares insights from Dr. Lisa De Moore's book 'Untangled' and emphasizes the importance of keeping God at the center of our lives, even during good times. Practical tips for maintaining a daily connection with God, such as starting the day with prayer, listening to worship music, and practicing gratitude, are also highlighted.   Follow for more encouragement and connect through private coaching via show notes. Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.       00:00 Welcome to Life Coach, BFF Show! 00:44 A Surprising Encounter at the Football Game 02:45 Reflecting on Our Relationship with God 03:22 Insights from Dr. Lisa De Moore's Book 06:10 Practical Ways to Keep God First 07:57 Final Thoughts and Encouragement  

Citing the latest and most thorough scientific research, Dr. Leonard Sax discusses the differences between the four major parenting styles and compares them based on their proven outcomes. One of them takes the lead in mental wellness, security, attachment, health, and happiness. What are the benefits of gentle parenting compared to authoritarian, neglectful, and authoritative and which one has the best impact on children and future adults? Dr. Sax explains in this insightful podcast. Dr. Leonard Sax graduated in three years from MIT and went on to obtain his MD and PhD simultaneously from University of Penn. Since 1990, he has provided care for children and adults in a family practice outside Washington, D.C. He has spent more than two decades visiting over 500 schools to research the causes of American adolescent's decline in academic performance and social-emotional well-being. He has put his gifts at the service of young people, families, and schools. [He has spent over 20 years visiting schools around the country and world to determine what is behind the unique American adolescent challenges he has encountered in his practice. For the past 20 years, Dr. Sax has lead workshops, authored books, and given keynotes to address the conclusions of his research. He has been a guest on countless national and international media sources, including the TODAY Show (five times), CNN (three times), Headline News, PBS, Fox News (four times), NPR's Weekend Edition, and the BBC. His books include Girls on the Edge, Boys Adrift, Why Gender Matters, and The Collapse of Parenting, a New York Times bestseller.

Ever felt secretly relieved when your bid kid went back to school—and then immediately guilty for thinking that? You're not alone. But even as you think, "Thank God they're back in school."—you can feel this sense of guilt, and maybe even shame that you feel so relieved. In this episode, I'm exploring why this sense of relief feels so tangled up with pressure, responsibility, and guilt. Join me to talk about what it means to be the one managing everyone's emotions and productivity, and how that pressure doesn't disappear when our kids get older. I share how perfectionism quietly fuels this mindset, how it makes “doing enough” feel impossible, and why emotional over-responsibility can affect not only us, but how we show up with our teens and college-age kids. You'll learn why letting go is not about caring less—it's about creating emotional safety in your own mind first. If you've ever felt like your peace depends on whether your kid is okay, or if you find yourself constantly overthinking how to support them, this episode is for you. I'll show you what it looks like to parent from trust instead of fear, and how to reset your mindset so you can stop over-functioning and start feeling grounded again.

Send us a text***My new book is available now on Amazon!! Reframe the Moment: Choose Your Zen!***Three years ago, this podcast began as a way to make sense of parenting teenagers and the shifts that happen in midlife. Since then, it's become a space for exploring both family communication and personal rediscovery. In this episode, I share the journey of starting Reframing Me, what I've learned along the way, and why this community matters for moms raising teens who are also redefining who they are as women. Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

We're starting off our 6th season with a bang! Today we review the things you need to check as a parent to help the new school year start off right. Feeding The Mouth parents know to review their teenagers' freedoms, expectations and who's more worried about school, you or your kid? This year you better double check your teenager's school cell phone policy. Jonathan Haidt's book, "The Anxious Generation" https://a.co/d/bfHCLmG (see Episode 181) is having major effects around the world. Also, "Feeding The Mouth That Bites You" makes a major step forward as Jessica steps back from hosting the show (you can't believe all that she has going on) but, believe it or not, we talked Cynthia Yanof (see episode 171) to take over as host of the show. This is going to be fun! If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" here: https://a.co/d/hBnlbzI Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/

Send us a textHave you ever joked, “I need a glass of wine after today”—without realizing your kids were listening? Stress and drinking are often paired in our culture, but what message does that send at home?In this episode, I sit down with Adriana Cloud—a certified Gray Area Drinking coach, life coach, hypnotist, and host of the How to Drink Less podcast. After being a daily drinker for over a decade, Adriana quit in 2020 and now helps others create the sober—or sober-ish—life they truly want.Together, we explore:✔️ Why people turn to alcohol to manage anxiety✔️ The difference between wanting a drink and needing one✔️ How parents may unknowingly model stress-drinking for their kids✔️ Healthier ways to cope with stress and build resilienceWhether you're rethinking your own relationship with alcohol, or you're considering the example you're setting for your teens, this conversation is full of practical insight and encouragement.

Dr. Ken Wilgus encourages parents to deliberately work their way out of the parenting role by the time their child is 18, and instructs them to see their teenagers as young adults, not large children. He offers tips on how to progressively give your teen more responsibility, along with examples of how to have difficult conversations on a range of topics, from music choices to dating. Receive the book Feeding the Mouth That Bites You and the audio download of the broadcast "Parenting Teens Toward Adulthood" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Dr. Ken Wilgus encourages parents to deliberately work their way out of the parenting role by the time their child is 18, and instructs them to see their teenagers as young adults, not large children. He offers tips on how to progressively give your teen more responsibility, along with examples of how to have difficult conversations on a range of topics, from music choices to dating. Receive the book Feeding the Mouth That Bites You and the audio download of the broadcast "Parenting Teens Toward Adulthood" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Here's what we're reading, recommending, and revisiting this week.Catherine's library find is for all you Janeites who are also fiber artists. It's called Austentatious Crochet: 36 Contemporary Designs from the World of Jane Austen by Melissa Horozewski. Mentioned: The Mr. Darcy and Miss Tilney mystery series.​Terri's random recommendation is graciously stepping aside this week so Catherine can report on her trip to Scotland and England (speaking of the world of Jane Austen!). She visited London, Liverpool, and Edinburgh, where she attended performances at both the International Festival and the Fringe Festival—including one from Laura Benanti, of The Gilded Age and Broadway fame.​In the archives, we checked in on an episode from 2020 on parenting through the (kids') ages. It's hard all the time!Next week's lineup: Lost S3 E14, "Exposé," on Tuesday, September 2The Gilded Age S3 E7, "Ex-Communicated," on Wednesday, September 3Weekly roundup on Thursday, September 4Until then (and anytime you're in need), the archives are available.

Today I'm sharing a practical tip that helps when our kids are in a stage that we don't love. It's tempting to set rules or consequences that try to change their behavior. But if we jump to that too quickly, we may be missing out on valuable insights and the chance to connect on a deeper level.

Have you ever caught yourself thinking, “My teen is so entitled,” and then immediately felt terrible for even thinking it? You're not alone. This episode is part of my series on the thoughts moms parenting teens and adult kids are ashamed they think—and today, we're talking about what's really going on underneath this particular thought. I share a story from a client that might sound a little too familiar—when a small request turns into a big blow-up, and you're left feeling dismissed, disrespected, and totally unappreciated. We'll unpack why these moments feel so painful, and how our emotional response is often tied to what we're making their behavior mean. I also introduce a mindset trap I call emotional outsourcing—the habit of tying our peace of mind to how our teen behaves. You'll learn how this shows up, why it creates so much urgency, and how to step out of it so you can respond with calm, grounded leadership—even when your teen doesn't. And I'll leave you with one powerful question to help you reset the next time this thought shows up.

PODCAST SHOW NOTES FORMAT Are you stuck in what feels like an emotional Groundhog Day with your teen—where the same arguments, defiance, and standoffs keep repeating? You're not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with therapist and bestselling author Kati Morton to uncover why punishment-based parenting fails with teenagers and how to finally break these frustrating cycles. Kati explains that adolescence is about independence-seeking, not rebellion—and when parents try to control teens with consequences, they often fuel the very behaviors they want to stop. Instead, she offers science-backed strategies that shift the focus from control to influence, using curiosity and connection to build lasting respect and trust. From handling risky teen behaviors to creating space for authentic conversations, this episode gives you practical tools and a fresh perspective. If you're tired of repeating the same exhausting battles, this conversation will help you hit reset and start building a calmer, more connected relationship with your teen. WHAT YOU'LL LEARN IN THIS EPISODE Why punishing your teen often makes behavior worse, not better The game-changing shift from control to influence How to stay calm and use “wise mind” during heated conflicts Simple ways to spark honest conversations without forcing it

Send us a textHave you ever wished there was a way to calm stress quickly—whether it's your teen shutting down, emotions running high, or life just feeling overwhelming?In this episode, I sit down with Barb Fletcher, a Certified HeartMath® Coach and Stress Mastery Educator, to explore simple, science-backed tools that help you shift from chaos to calm in just minutes a day.You'll learn:✨ What “coherence” really means and why it matters for parents and teens✨ A two-minute Quick Coherence® technique you can use anytime, anywhere✨ How parents can model calm to help their teens regulate emotions✨ Practical ways to manage test anxiety, overwhelm, and daily stressWhen Barb walked me through the Quick Coherence® exercise, I immediately felt calmer and lighter—and this is something your teen can even practice quietly in class before a test or during stressful moments.

As a mom or dad, it's important to teach God's truth to your children. Kristen Hatton gives you some tools to establish a gospel foundation for your family in preparation for the teen years. You'll learn how to spiritually invest into your kids as they launch into adulthood.

Ever found yourself thinking, “I don't know how”—how to connect with your teen, how to let go, or how to figure out what comes next? In this episode, I unpack the thought so many moms of teens and almost empty nesters are ashamed to admit. I explore why not knowing feels so personal, how it fuels anxiety, shame, and overthinking, and what it might look like to stay present—even when you don't have a plan. You'll walk away with: A new perspective on why “I don't know how” feels so heavy—and how it quietly shapes your decisions Real-life examples of how this thought shows up in parenting, purpose, and your relationship with yourself Powerful questions to shift from needing certainty to exploring what's actually possible You've done hard things without knowing how before. So has your teen. What if this next chapter didn't require certainty—just curiosity and a willingness to begin?

In this workshop from the 2024 Rooted Conference in Dallas, Kristen Hatton unpacks the five P's of parenting to help parents become more self-aware, stay motivated toward their children, and lead their homes with gospel-centered purpose and hope.Kristen is a counselor who works with teenage girls, parents, and families. She's the author of Parenting Ahead, Face Time, Get Your Story Straight, and The Gospel-Centered Life in Exodus for Students. Kristen lives in Dallas with her pastor husband and is the mom of three young adults and a son-in-law. Learn more at www.kristenhatton.com. Rooted Resources:Parenting Ahead: Preparing Now for the Teen Years by Kristen HattonAge of Opportunity: A Biblical Guide to Parenting Teens by Paul David TrippHow Parents Build the Fire and Pray for the Flame by Ben Birdsong Follow @therootedministry on Instagram for more updates Register for Rooted 2025 Conference in Chicago Follow @therootedministry on Instagram for more updates andSubscribe to Youth Ministry Unscripted wherever you listen to podcasts

Do you feel like you're constantly walking on eggshells with your teen—afraid that one wrong word will set off an argument? You're not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with Dr. Jenny Hwang, a clinical psychologist and parent coach with more than 20 years of experience helping families navigate emotional chaos and conflict. Dr. Hwang reveals why traditional “boundaries” backfire with teens, the surprising truth about why parents end up feeling walked over, and how to set limits in a way that actually works. Her grounded, no-nonsense approach is a game-changer for parents who are tired of power struggles and ready for peace. If you're ready to stop the exhausting cycle of battles and create a calmer, more respectful home, this episode is for you.   WHAT YOU'LL LEARN IN THIS EPISODE Why most parents misunderstand what boundaries actually are The difference between rules that control vs. boundaries that empower How to handle disrespectful communication without losing your cool Why your teen's push for independence isn't rebellion—it's healthy development

Have you ever found yourself thinking, “No one listens to me”? Maybe after your teen ignores your request, brushes off your advice, or doesn't reply to your text. You're not just frustrated—you're hurt. And from this place, you start questioning yourself, wondering if you're doing something wrong, or if you've somehow lost your place in your kid's life. What so many of us also do when we feel unheard and unseen is that we try even harder to be heard. But more effort doesn't always lead to more connection. In this episode, I unpack the hidden layers underneath the thought “No one listens to me.” We'll look at: The emotional weight of being ignored—and why it feels so personal How to shift from trying to get your teen to respond, to showing up with confidence even when they don't Why letting go doesn't mean giving up If you're a mom of a teen or college kid feeling dismissed, unseen, or unsure how to hold boundaries without losing your mind, this episode is for you.

The very first thing I address with new clients is the skill of compassionate self-awareness. It is an important foundation if you want to make changes in your life, and the first step in learning to maximize the gift of agency. Tune in to hear some examples of how a little bit of self-awareness changes everything!

 It's summer time and here on Youth Culture Matters we're devoting our time to shorter episodes where we're talking about "Purposeful Parenting." We'll be addressing timely topics to encourage and equip you as parents to help your kids navigate their world in ways that bring honor and glory to God. Take a few minutes to listen in today as Walt Mueller shares ways for you to help your kids navigate the epidemic of teen stress and anxiety.

Putting boundaries in place with toddlers can feel straightforward—but when our kids become teenagers, those boundaries start to shift, take on new forms, and become important for entirely different reasons. There's a lot of fear wrapped up in parenting teens, so we brought in Dr. Jenny Hwang, a licensed clinical psychologist with over 20 years of experience helping parents navigate connection, conflict, and everything in between—without fear, shame, or fluff. With a no-nonsense approach, Jenny challenges mainstream parenting advice and helps parents move through the emotional blind spots that often sabotage connection. Rooted in both clinical expertise and her own lived experience as a parent, she's here to help us decode our teens' behavior and build relationships based on trust, not control. For more on Dr. Jenny Hwang find her @projectparentcoach.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.