Podcasts about parenting teens

It's every parent's worst nightmare: hearing the words “I hate you” come out of your child's mouth. The kid you'd do anything for now looks at you like you're the enemy. But what if that moment wasn't the end of your connection… but the beginning of something deeper?In this powerful, eye-opening episode, Kristin sits down with pediatric psychologist and author Dr. Ann-Louise Lockhart (Love the Teen You Have) to unpack what's really going on when your kid lashes out, slams the door, rolls their eyes, or says things that cut deep. You'll learn what's happening in their brain during those heated moments, why your teen or tween pushes you away, and how to stay calm even when every nerve in your body wants to scream back.Through raw honesty, relatable examples, and practical tools, this conversation is your roadmap for staying grounded in the chaos and connected through the storm. If you've ever walked away from an argument with your child thinking “Did I just ruin everything?” then this episode is for you.You'll walk away with:- Concrete scripts for what to say in the heat of the moment- A better understanding of your child's emotional and brain development- The #1 mistake parents make that pushes teens further away- Tools to repair after a blowup and rebuild trust- A reminder that you're not alone, and you're doing better than you thinkYour kid doesn't hate you. Their brain is under construction. And you? You're exactly the parent they need. Tune in — this one could change everything.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacificaGet 20% off of all orders with code BLF at myvitalvitamins.com.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Go to K12.com/BLF today to find a tuition-free K12-powered school near you and enroll today!If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Use code BLF for 20% off Minted Holiday Cards, Gifts, and Wrapping Paper. Head to minted.com and use code BLF. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the show, Cynthia and Dr. Ken dive into the wild, wonderful, and occasionally mind-numbing world of youth sports. Dr. Ken breaks down what's really going on inside our teens—whether they're thriving, quitting, or somewhere in between. He unpacks why control is the number-one issue in teen athletics, why even highly talented kids sometimes walk away from their sport, and how parents can set fair expectations without taking over their child's identity. There are also discussions on injuries, identity loss, parent pressure, car-ride conversations, and the subtle emotional pitfalls that come with living in a sports-centered family culture. It's a practical, compassionate, and eye-opening conversation for every parent navigating the highs, lows, and hard lessons of teenage sports. If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here  Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/

Send us a textWhat if your kid isn't “addicted” to their phone—what if their brain is just wired for fast dopamine now? Licensed therapist Kristina Fields, MS, LMFT, breaks down the science of attention, why phone-free school policies actually work, and how small, consistent changes at home can rewire focus without declaring war on technology. She also gets real about using her own clinical playbook at home with her 3- and 5-year-old children.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280

Send us a text When anxiety takes over, it's easy to believe your thoughts are the truth.But what if the way out of anxious thinking isn't finding the right answer—it's asking a better question? In this episode, Cynthia Coufal shares how both teens and parents can use intentional self-questioning to shift perception, process emotions, and plan their next best step through anxiety. We'll explore: ✨ Why anxious thoughts often sound like questions (“What if I fail?” “Why can't I stop worrying?”) and how to reframe them 

Today is the seventh episode in my Fundamentals of Parenting Teens podcast series.If you're dealing with a teenager who seems to push back against everything you say, punishment or consequences aren't the answer and will probably make things worse. In this episode, I'll explain why traditional discipline backfires with teenagers and what actually works instead. You'll learn why punishment creates rebellion in teens and what to do instead. You can end the constant power struggles by learning how to support your teen's autonomy while staying connected and improving their behavior.You can also watch this series on YouTube.Check out episodes 14 and 91 for more about backing up and allowing natural consequences.Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

Have you ever noticed how different parenting teens can feel depending on how much they share with you? Some days, your teen tells you everything — every thought, worry, and drama — and it's a lot! Other times, you get silence, and that brings up a whole different kind of discomfort. In this episode, I'm talking about both sides — the moms who long for more conversation and the ones who sometimes wish for a little less. Because no matter where you fall, this stage of motherhood invites us to rethink what connection, trust, and letting go really mean as we move toward the empty nest. I'll share stories and mindset shifts that can help you feel more grounded and confident — whether your teen overshares or keeps it all inside. We'll talk about how to stop overthinking their moods, reduce anxiety around what you can't control, and set healthy boundaries that let you love and support them without losing yourself. If you're a mom navigating this in-between season — parenting teens, preparing for the empty nest, and learning how to find peace and purpose in the process — this conversation is for you.

Have you ever had your teen look at you like you're the problem? It feels like a gut punch, specially when you know in your heart you've been doing everything you can to love and support your big kid. In this episode, I share a story from my own life about what it feels like when your big kid blames you and how to move through that pain without losing yourself in it. We'll talk about why this stage of parenting feels so hard, how to stop taking their reactions so personally, and how to find peace even when your teen doesn't see your good intentions. If you've been feeling anxious, walking on eggshells, or wondering if you've somehow failed, this conversation will help you exhale. You'll see that what feels like rejection might actually be your teen's way of growing — and your invitation to grow, too.

Today, Dr. Ken and Cynthia talk about how AI is shaping the world our teens are growing up in. From homework help to “AI friends” and therapy bots, this technology is moving fast — and our kids are encountering it whether we feel ready or not.Instead of panic or hard bans, Dr. Ken encourages thoughtful, ongoing conversations. We discuss how AI is affecting schools, what healthy use can look like, and why it's important to help teens think critically rather than rely on technology to think or feel for them.We also address the emotional side: AI that feels encouraging or “understanding” can be appealing, especially for kids who feel alone or unsure socially. But simulated support is not real relationship. Parents can help teens stay grounded, connected, and aware of the difference between feeling understood and being truly known by real people. If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here  Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/

Today is the sixth episode in my Fundamentals of Parenting Teens podcast series.Do you feel helpless in the face of your teen's emotional meltdowns?Today, I'll teach you a scientifically proven technique for helping your teen actually calm down. It's called emotion coaching and it will transform how you handle your teenager's big feelings and emotional outbursts.We're going to discuss the 10 steps I believe are crucial for you to get this right and see major change in your teen.You can also watch this series on YouTube.Download the free parenting guide: "Emotional Awareness Strategies"Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

Have you ever noticed how motherhood can make everything feel high stakes? One minute you're calm and connected to your teen, and the next, you're spiraling into worry, certain that everything is going south. That's the All or Nothing Trap, and if you've ever found yourself stuck there, you're not alone. As moms of teens and almost empty nesters, we're navigating a season of constant change — where letting go can feel like losing control. And it's no wonder our minds cling to extremes: if our kids are thriving, we feel okay… but if they're struggling, we immediately assume we've failed. In this episode, I unpack why your brain defaults to this kind of thinking — and how it quietly fuels anxiety, perfectionism, and self-doubt. You'll learn how to see these patterns for what they really are — your brain's instinct to protect you — and how to gently retrain your mind to find peace in the gray. I'll share stories from my own life and from moms I coach, showing how all-or-nothing thinking can show up as we raise and launch our big kids. If you're ready to let go of anxiety and feel grounded no matter what's happening around you, this episode will help you find your footing.

Have you ever caught yourself thinking, “I don't even like the person I've become”? It's one of those thoughts that hits you right in the gut. You love your kids. You're doing your best to hold it all together. And yet, somewhere in the process of raising and launching your big kid, you don't quite recognize yourself anymore. In this episode, I'm diving into what's really underneath that thought. Because it's not a sign that you're failing — it's a sign that you're hurting. You'll learn how your brain uses self-judgment as a way to feel in control, and why that mindset only creates more guilt, anxiety, and overthinking. Together, we'll explore how compassion and awareness can help you step off that hamster wheel — so you can stop reacting from fear and start responding from calm. You'll see how to reconnect with the woman underneath the stress, the mom who still wants peace, confidence, and purpose in this next season of motherhood. If you've been feeling disconnected or overwhelmed — wondering where your spark went — this episode is your reminder: you haven't lost her. She's still there. Let's help you find her again.

Today we're talking marriage with Dr. Ken Wilgus — not our marriages (although we detoured there), but our kids' future ones. Dr. Ken discusses research that says we shouldn't panic if our kids consider getting married younger than the cultural norm. Marriage isn't just a “capstone” once you're fully established — sometimes it's a cornerstone that builds adulthood together.We unpack cultural trends, fear-based parenting, and why avoiding the dating conversation doesn't actually protect your teens. Dr. Ken challenges us to talk openly about marriage, consider how our own marriage baggage might influence our advice, and stop assuming later is always better.We wrap with dating checklists, the pressure Christian young adults feel to find the “perfect godly spouse,” and one final gold-nugget from Dr. Ken that you cannot miss (hint: it has to do with our own marriages). If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here  Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/

Today is the fifth episode in my Fundamentals of Parenting Teens podcast series.Want to stop the power struggles with your teen? The secret isn't changing them—it's changing YOU. In this episode, discover how your thoughts, emotions, and reactions directly influence your teenager's behavior.I'll show you how to reappraise situations, manage stress, and create the space you need to respond thoughtfully instead of emotionally.You can also watch this series on YouTube.And be sure to listen to the following helpful episodes as well:Episodes 30, 102, 120, and 127Download the free parenting guide: "Emotional Awareness Strategies"Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

Parenting teens through the college process can stir up a mix of pride, fear, and anxiety that no one really prepares us for. Whether you're deep in the application season or already adjusting to the empty nest, this stage of motherhood is full of moments that test our ability to let go. In this episode, I'm sharing what I wish I'd known before my boys went through the college process—the truths that helped me stop overthinking, ease my anxiety, and show up as the calm, confident mom I wanted to be. You'll hear the lessons that changed everything for me: why college admissions are less about your child's worth and more about perspective, how struggle is the foundation of growth, and what it really looks like to support your teen without losing yourself in the process. These insights aren't just for moms in the thick of applications—they're for anyone learning how to trust their child's journey while staying grounded in their own. Because the mindset that helps us let go is the same one that helps us reconnect—with our kids, and with ourselves.

Ever feel like your teen just doesn't care about the boundaries you've set? You've tried being calm, clear, consistent — and still, nothing changes. You end up frustrated, questioning your parenting, and wondering if you'll ever stop overthinking this stage of motherhood. In this episode of The Almost Empty Nest Podcast, I share what's really going on beneath the thought, “My kid doesn't respect my boundaries.” You'll see how easy it is to fall into the illusion of control — believing that your peace depends on your child's behavior — and how to finally let go of that exhausting pattern. Together, we'll redefine what setting boundaries actually means. You'll learn how to stop tying your emotional well-being to your teen's choices and start focusing on the one thing that's always within your control: how you show up. This simple mindset shift can help you reduce anxiety, rebuild confidence, and parent from calm instead of chaos. If you're a mom navigating the space between parenting teens and the empty nest, this episode will remind you that letting go doesn't mean giving up — it means stepping into your power. You'll see how life coaching tools and a new perspective can help you find peace, connection, and purpose in this next chapter of motherhood.

From managing the influence of social media to knowing when (and how) to step in, this conversation reminds us that our role as parents isn't to fix everything—it's to stay present and connect with our kids often.If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com  Music provided by the great John David Kent - https://www.johndavidkent.com/

Struggling to connect with your teenager? You're not alone. In this episode of Parenting Teens with Dr. Cam, pediatric psychologist Dr. Ann-Louise Lockhart shares transformative, brain-based strategies to help parents rebuild connection with defiant, distant, or disconnected teens. Learn why the phrase “I love my teen, but I don't like them right now” resonates so deeply with parents—and how to move from constant conflict to calm, connected communication. Dr. Lockhart explains the neuroscience behind teen behavior, comparing the adolescent brain to the toddler years to help you understand why your teen's reactions can seem “illogical and irrational.” Together, Dr. Cam and Dr. Lockhart unpack the emotional toll of disrespect, withdrawal, and conditional love, offering parents science-backed tools to restore trust and strengthen relationships. You'll walk away with actionable steps to stop the yelling cycle, repair emotional wounds, and reconnect with your teen—without losing your authority or your sanity.     WHAT YOU'LL LEARN IN THIS EPISODE Why your teen acts “irrational” (and what brain science reveals about it) How to stop the yelling and nagging cycle—and retrain your teen to listen The difference between conditional and unconditional love in parenting Simple, curiosity-based conversations that rebuild trust and connection How to repair a broken relationship—even when your teen won't talk  

Send us a textWe break down how a simple guideline – no secrets in our family – turns kids into confident reporters. From team sports to online chats, we walk through a safety scale showing how prevention happens as we trace the grooming playbook from “small” secrets to predatory behavior.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280

Today is the fourth episode in my Fundamentals of Parenting Teens podcast series. (Previous episodes in the series: 234, 235, and 236)If you're constantly battling with your teenager and their behavior seems to be getting worse instead of better, the problem might not be your teen—it might be your approach.In today's episode I'll explain why supporting your teen's autonomy is the key to reducing conflict, staying connected, and actually improving their behavior in the long run.I'll give you 8 actionable strategies to support their autonomy while also keeping them safe...including what to do instead of punishing them.You can also watch this series on YouTube.And be sure to listen to the following helpful episodes as well:Episodes 15 16 22 94 and 148 Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

I recently watched a video posted by the owners of a female black labrador retriever who they took to an outdoor restaurant where they were grabbling a meal. The video showed the dog choosing to sit on a separate couch, all the way at the end, facing the opposite direction from it's owners while acting like she didn't want to have anything to do with them. The owners posted, “Our moody teenager who sat herself as far away as she possibly could from her parents. The nerve of this girl.” I chuckled a bit as we all remember our own teenage years and our desire, from time to time to NOT be seen with our parents. It's known as individuation, which is a normal developmental process where our kids want to develop their own sense of self and independence from their parents. But parents, realize this, they are still watching you. Your presence and influence are more important than ever, as you model and teach what it means to live as a faithful follower of Jesus Christ. 

Have you ever noticed how motherhood can feel like one long emotional rollercoaster? One moment you feel calm and connected, and the next you're anxious, frustrated, or doubting yourself. That constant up-and-down isn't just part of the job — it's one of the hidden mindset traps that keeps so many moms stuck in worry and self-doubt as their kids grow up. In this episode, I'm relaunching my Mindset Traps of Parenting Teens and the Empty Nest series — starting with the one that drives them all: emotional reasoning. It's the habit of believing that how you feel is evidence of what's true — that anxiety means something's wrong, or guilt means you've failed. But once you understand this trap, you can start to see your emotions differently — as signals, not stop signs. You can stop reacting to every emotional surge and start responding with calm, clarity, and confidence. Dive into this series to learn how to step off the emotional rollercoaster and take your peace back — no matter what's happening with your teen or in your empty nest.

Creativity as a Lifeline: A Conversation with Jaime TownzenWhat happens when grief, loss, and uncertainty open a doorway back to creativity? In this soulful episode of The Creative Genius Podcast, host Kate Shepherd speaks with artist and author Jaime Townzen about how watercolour became her lifeline during a dark time, and how following her spark led her to write and publish her debut novel Absorbed. Together they explore creativity as healing, intuition as guidance, the courage to embrace being an artist, and how art helps us through times of crisis.Listeners will hear about Jaime's journey from stay-at-home mom to professional artist and novelist, the power of daily creative rituals, the role of curiosity as an antidote to anxiety, and how to trust your own calling. This conversation is a balm for anyone longing to reconnect with their creative spark and live more fully as themselves.This week on the Creative Genius Podcast, I sat down with artist and author Jaime Townzen. Her story is one of grief, healing, and rediscovering herself through creativity — a path that eventually led her to publish her first novel Absorbed.We talked about why art matters in times of crisis, how daily creative rituals can reorient your whole life, and what it means to follow your calling even when it doesn't make sense on paper.Jaime's journey is a beautiful reminder that creativity isn't indulgent — it's essential.

Adolescence can be a whirlwind for teens and their parents. Between shifting moods, social pressures, and the rise of anxiety and depression among young people, many parents are left wondering: “What's normal, and when should I be concerned?”In this episode of Everyday Therapy, hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, unpack the emotional challenges facing today's teens. From brain development and social media to the pressures of fitting in and the rise in mental health struggles, they break down what parents need to know (and how to help).You'll gain a clearer understanding of what's happening inside your teen's mind and heart, how to recognize when they may need extra support, and ways to build trust through even the toughest conversations.Tune in to Discover:How adolescent brain development impacts decision-making and emotionsWhy loneliness peaks during the teen years and how to help your teen build real connectionsThe link between social media, screen time, and rising rates of anxiety and depressionPractical tips for starting open, shame-free conversations about pornography, peer pressure, and mental healthSigns your teen might benefit from therapy—and what to expect from the processWhat confidentiality looks like in teen therapy (and how parents stay in the loop)Ways to model calm, supportive parenting when your teen resists helpResourcesSagent Behavioral Health Therapy ServicesContact the podcast: Podcast@SagentBH.comSubscribe & ReviewIf you found this episode helpful, please consider subscribing to Everyday Therapy and leaving us a review. It helps others discover the podcast and take the next step toward meaningful mental health support. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates

Is your teen suddenly moody, messy, or glued to their phone—and you're not sure how to reach them anymore? You're not alone. In this powerful, hope-filled episode, I sit down with Dr. Anne Louise Lockhart, clinical psychologist and parenting expert, to talk about what's really going on beneath the surface during the teen years. They unpack what to do when your teen shuts down, why nagging and lecturing don't work, how to reset when you've lost your cool, and how to support your teen without losing yourself in the process. From messy rooms to slammed doors and screen-time battles, this episode will give you practical tools to reconnect with your teen, regulate your own emotions, and build a stronger relationship—without the shame spiral or the power struggles. Because behind every behavior is a need. And when you meet your child with curiosity instead of control, that's when real change happens.

Do you ever ask yourself, am I doing things right when parenting your teen? Do you fear messing up and causing irreparable harm to your relationship or maybe your past trauma is causing you to question your own parenting skills? I'm glad you are here today.  I'm going to help dispel this expectation that we need to be doing this right without failure.  The fear of failing may be causing you to second guess who you are and what you are capable of.  I am diving into some Biblical truths I go by and may help you!  Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!!  A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!   You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE!      You can find me here: Work with me:  www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com  

Have you ever walked into your own home and felt invisible? As a mom of teens in the thick of raising teens and adult kids, that feeling can hurt. In this episode, I open up about how easy it is for us moms to slip into the background of our own lives, constantly giving and doing for everyone else while quietly wondering if anyone even sees us. You've been there—the clean laundry left at the foot of the stairs, the untouched dinner dishes, the exhaustion of feeling like the glue holding everything together. I'm going to explore why so many of us let this happen and how societal conditioning and our own loving instincts can trap us in cycles of overdoing, resentment, and guilt. Through this conversation, I'll help you see that the feeling of invisibility isn't really about your family not seeing you—it's about how somewhere along the way, you stopped seeing yourself. You'll learn how letting go of guilt and overthinking opens the door to reconnecting with your own needs, setting boundaries with love, and rediscovering purpose beyond motherhood. This episode is an invitation to shift your mindset—to stop searching for validation in everyone else's reactions and start finding your worth within.

Send us a text Ever been on vacation and felt anxious — even though everything should be perfect? You're not alone.In this episode, I share why vacations can actually trigger anxiety for people who thrive on structure and routine. You'll learn how to find the right balance between freedom and predictability, so you can finally relax and enjoy your time away.

Today is the third episode in my Fundamentals of Parenting Teens podcast series.Why do teens do such “stupid” things? Why do they take such risks? In this episode I explain the science behind why your teenager does dangerous, stupid, or reckless things—from driving too fast to sneaking out to experimenting with drugs and alcohol.Learn how your teen's reward system and "social system" of their brain are turbocharged during adolescence, making them willing to take risks with friends that they'd never take alone.I'll explore why lecturing your teen about risks doesn't work, and instead share proven strategies that actually help teens avoid dangerous situations.You can also watch this series on YouTube.4-part audio podcast series on Connection: Episodes 104, 106, 108, and 110 Episode 95 on Emotion CoachingFree guide, "Emotion Coaching"Episode 114 on Vaping Refusal Skills (applicable to many behaviors-be sure to check out the resources at the bottom of this page) Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

Husband and father of two, Sean Patrick Thomas, is in The Mama's Den talking about the emotional experience parenting 15 and 17-year olds who are making some very grown up decisions about their lives, feeling proud of how he and his wife, Aonika, have raised them, and playing a grieving father in season two of the Amazon Prime series Gen V. Buckle up because this episode has laughs, tears, incredible parenting lessons, and even some roti and curry! (You'll get that later.)REMEMBER: If you're in Atlanta on November 3rd, come see The Mamas live! https://citywinery.com/atlanta/events/the-mamas-den-podcast-live-6vpkv0________________________ Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas on Instagram:The Mama's Den - @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever noticed how motherhood feels like one long lesson in letting go — but no one ever tells you how to do it? One moment you're deep in the chaos of parenting teens, and the next, you're staring at an empty nest, wondering how to stop worrying and start feeling at peace again. In this episode, I'm sharing a fresh take on mindset traps — those sneaky thought patterns that keep us moms stuck in anxiety, guilt, and overthinking, especially as our kids grow up and need us differently. You'll learn how your mindset can either keep you in constant reaction mode or help you create calm, connection, and confidence, even when life feels uncertain. I'll explain why your brain is wired to crave comfort and control (and how that makes letting go so uncomfortable), and I'll show you how to start working with your mind instead of against it. If you've been feeling drained by the push and pull between wanting to help and needing to step back, this conversation will help you set boundaries with love, reduce anxiety, and begin finding purpose again — not through your kids, but within yourself. Motherhood in this season isn't just about letting go of your kids. It's about letting go of everything in your mind that's holding you back from peace, joy, and freedom in your next chapter. Join me to find out how!

In this gripping episode, the host shares a deeply personal story about teaching two teenagers how to drive — and why awareness on the road can mean the difference between life and death. A tragic crash on I-85 in Georgia that claimed eight lives, including five children and a pregnant woman, becomes a sobering reminder of how distracted and reckless driving — especially among semi-truck operators — is spiraling out of control. From highway safety habits to the decline in trucking standards, this episode blends personal reflection, listener insights, and a hard look at America's driving culture.

Have you ever caught yourself thinking, “I'm codependent on my kids”—and then immediately felt ashamed for it? You're not alone. So many moms in the empty nest or parenting teens phase feel that tug between love and letting go. For years, we've been wired to sense our kids' needs—to comfort, fix, and protect. That instinct doesn't just disappear when they grow up. But sometimes our care turns into worry, overthinking, or trying to manage what we can't control. Not because we're needy, but because we're afraid—afraid they'll suffer, or that we'll lose our connection or sense of purpose if they don't need us the same way anymore. In this episode I'll share why this reaction makes perfect sense and what science says about how motherhood literally wires us to feel our kids' emotions as if they're our own. Join me to challenge this concept of codependency and understand what's really at the root of your emotional ups and downs as a mom.

What do you think of this episode? Do you have any topics you'd like me to cover?Sleep's a FREE performance-enhancer, so why are so many teens not getting enough?For us parents, sleep is the thing we all obsess about when we first bring our babies home, but if you're anything like me by the time they hit teens we've become pretty lax around that solid bedtime routine. In fact, research shows that around 2/3rds of teenagers aren't getting adequate sleep.Why does this happen? In my case, I was exhausted from years of implementing a solid routine and they had become more interesting, so I wanted to spend more time with my kids in the evening. They were also busy doing other things; sports, socialising, homework.Mostly, I think it's not a goal we target or brag about, so it becomes the silent victim of our busy lives.That's why I decided it was time to talk to an expert (and parent who's navigated this) on sleep.In this conversation Jessica Bryant helps us parents really think about our family attitude to sleep, how to support our teens in getting the amount they need, and to problem-solve your struggles.Thanks to all of you lovely listeners who sent in your questions.Jessica Bryant Sleep Happy Consultinghttps://www.sleephappyconsulting.com/The original sleep episode:https://www.teenagersuntangled.com/sleep-the-free-fix-for-our-teens-with-no-side-effects/RESEARCH: Showed insufficient sleep on an average school night was reported by 68.9% of students. It was associated with higher odds of current use of cigarettes, marijuana, current sexual activity, seriously considered attempting suicide, feeling sad or hopeless, physical fighting, not being physically active:https://pubmed.ncbi.nlm.nih.gov/21843548/Cross-national variations in adolescent sleep patters:https://www.researchgate.net/publication/375375396_Cross-National_Variations_in_Adolescent_Sleep_Patterns_A_Time-Use_Study?utm_source=chatgpt.comSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com And my website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

Ever wonder why your teen's backtalk or eye roll hits you harder than it should?

Send us a text Have you ever looked at your teen scrolling on their phone and thought, “I've completely lost control of this?”You're not alone. Many parents feel overwhelmed trying to balance their teen's screen time and social media use while keeping the peace at home.In this episode, Cynthia Coufal, Teen Anxiety Coach and founder of The Anxiety Maze Navigator, shares how to:✅ Set screen time limits without constant arguments✅ Build a Family Media Plan that works for everyone✅ Model healthy digital habits (even when you struggle too)✅ Talk with your teen about online news, bias, and misinformation✅ Strengthen your connection while navigating the digital world together

Today is the second episode in my Fundamentals of Parenting Teens podcast series. If you're struggling with your teen's anger, emotional outbursts, and irrational behavior, this episode will help you understand and manage better.I'll explain the neuroscience behind your teenager's emotionally driven misbehavior...including how your teen's overactive amygdala (the brain's threat detector) and underdeveloped prefrontal cortex create the perfect storm for emotional dysregulation, impulsive reactions, and daily meltdowns.By the end of this episode you'll have more compassion and empathy for what you're teen's going through so that you can manage your own emotional reactions to their behavior.You can also watch this series on YouTube.Show Notes and TranscriptFind our FREE Parenting Guides HereDownload my free guide, "The Challenging Adolescent Brain""I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!I drop new episodes every Tuesday so please tap Follow on the main episode page, so they'll be ready for you in your app. Thanks so much for listening!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

Do you every feel like parenting your big kid without the frustration and anxiety is too good to be true? You try to be patient. You want to set boundaries and have productive conversations. But then somehow you find yourself falling back into the same patterns of reacting in ways you regret — or just feeling stuck in anger and worry. It can feel like the only way to feel better is to get your teen to change. But what I've learned is that peace doesn't come from fixing your teen, your circumstances, or even yourself. It comes from understanding what's really happening in your mind. In this episode, I share why parenting teens can feel so painful — and what's actually going on when you keep getting stuck in patterns that don't reflect the mom you want to be. You'll learn how letting go of judgment and getting curious about your emotions opens the door to real change. Because when you start shifting your mindset, you stop giving your power away. You learn how to set boundaries from calm instead of chaos, how to support your teen without losing yourself. It's not about giving up. It's about letting go — of control, of guilt, of the belief that peace is out of reach. If you've ever thought, “That sounds too good to be true,” this episode is for you.

Have you ever tried to have a real conversation with your husband, only to feel like he completely shuts you down? You start with the best intentions — maybe you're talking about your teen, or something that's been weighing on you — and before you know it, he's irritated, you're frustrated, and you both end up feeling like you're speaking different languages. If you're a mom navigating parenting teens and the transition to the empty nest, you already know how emotional this stage of motherhood can be. And when your marriage feels disconnected on top of that, it can feel lonely and confusing. You might start to wonder if you're the problem, or if you'll ever get back to the kind of relationship you want. In this episode of The Almost Empty Nest Podcast, I talk about what's really going on beneath the thought, “My husband shuts me down.” We'll look at how our mindset shapes the way we experience communication in our marriages — and how this same awareness can help us in every relationship, from our partners to our kids. You'll learn why waiting for your partner to change keeps you stuck, and how to start showing up with more intention, even when communication feels hard. You don't have to wait for anyone else to change for you to feel better. You can take back your power and create the connection and peace you've been longing for.

Parenting teens isn't about perfection—it's about presence, honesty, and learning to let go. In this conversation, Beth welcomes Randi Crawford, a straight-talking parenting coach who brings humor, vulnerability, and decades of life experience to the table. From co-founding a women's health company with her father to becoming an empty-nester, Randi shares her journey of reinvention and what it taught her about resilience, grit, and independence. Together, they dive into: Why letting kids sit in discomfort is a gift (not punishment) How to practice “tough love” without the toughness The importance of listening without trying to fix Modeling imperfection and apologizing as parents Why communication is the #1 tool for building trust with teens This episode is both refreshing and relatable—reminding us that our kids are not an extension of us, but their own people. If you've ever wrestled with how much to guide, when to step back, and how to stay connected through it all, this conversation is for you.

Today is the first episode in my Fundamentals of Parenting Teens podcast series. I'm revisiting this series that I first published back in episodes 130 through 137.I'll be walking you through the basics that we cover in my course, The Field Guide for Teens, that you get inside Parent Camp. This is the framework I formulated over thousands of hours of research , which has helped change the relationship between so many parents and their teens.If you need help getting back to the basics and renewing your determination to change things with your teen, then jump into this series today and stay tuned for the rest over the next several weeks.You can also watch this series on YouTube.Show Notes and TranscriptFind our FREE Parenting Guides HereDownload my free guide, "The Challenging Adolescent Brain""I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!I drop new episodes every Tuesday so please tap Follow on the main episode page, so they'll be ready for you in your app. Thanks so much for listening!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

Click here to send us a topic idea or question for Weekend Wisdom.Do you worry about the impacts that screen time, social media, or gaming have on your tween and teens' mental health? We spoke to Brittany Anderson, an author, certified play and narrative intelligence practitioner, and the founder of Renala, which helps families become creative, vision-driven leaders—beginning at home.In this episode, we discuss:What are the most common concerns that parents and caregivers have about their tween or teen's tech use?Are those concerns more about the amount of time kids spend on devices, the content they're seeking out, or the content they stumble upon?What are the differences in concerns between parents of pre-teens/tweens (11–13) and older teens (16–18)?What does current research say about how much screen time is considered healthy—or at least not harmful—for our tweens and teens? Is the amount of time as important as how that time is being spent?Are there particular times of day when device use is more problematic for mental health (e.g., late at night)?What types of online content are most worrisome for the tweens and teens in our homes?What mental health effects are we seeing most often in tweens and teens related to tech use? What are the symptoms of mental health that parents and caregivers should look for?Why might kids with a history of trauma and loss, prenatal exposure to alcohol or drugs, or neurodiversity be more vulnerable to tech-related mental health challenges?How do issues like attachment, identity, and resilience intersect with device use?Are there specific risks associated with online relationships, gaming communities, or social media for these children?What can adoptive and foster parents, as well as caregivers such as grandparents raising their grandchildren, do proactively to reduce some of these risks before problems arise?What role do boundaries, monitoring, and co-viewing/co-playing have in prevention?How can they help their child develop self-protective, self-regulation skills, such as learning to prioritize their own mental health and manage their device use? If a tween or teen has already had a harmful tech-related experience, what steps should parents/caregivers take immediately? What does a healthy “tech culture” in a home look like for tweens and teens? One piece of equipping and empowering advice for leading with purpose and mission around the issues of technology, devices, and tweens' and teens' mental healthRESOURCES:Managing Technology and ScreensWhat Resource Parents Should Know About Prenatal ExposureHow to CuSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy welcomes Shellee Howard, a Certified Independent College Strategist and CEO and founder of College Ready, about supporting teens in choosing and affording the right college, without overwhelm, confusion, or regret.They explore:Why college planning often creates stress, fear, and disconnect in familiesWhat shifts when students take ownership and parents lead with values, not pressurePractical strategies for reducing college debt and helping your teen take ownership of their futureThis is a must-listen for any parent who wants to approach college planning with more confidence, clarity, and connection.Connect with Shellee:Get her books: How to Send Your Student to College Without Losing Your Mind or Money &  The College Admissions PLAN SimplifiedSchedule your FREE call: CollegeReadyPlan.infoCollegeReadyPlan.comEmpowerEducation.world________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Do you ever miss being needed by your big kid? When I think about the empty nest, and even those times when my boys were still at home, what surprises me most isn't just the quiet house or the extra time on my hands. It's how much I miss being needed. Parenting teens and young adults can feel like a constant practice of letting go — and sometimes it hurts more than we expect. If you're a mom in this season, you probably know the ache I'm talking about. The texts that go unanswered, the eye rolls when you offer advice, the long weekends where you wait around “just in case” they need you. It's easy to slip into overthinking, questioning yourself, and wondering if your value as a mom is fading right along with their dependence on you. In this episode, I share a story about my son coming home from college, and how in one moment I felt the rush of being needed again, only to be reminded days later of the distance and independence that comes with this stage. Through that story, we'll look at the deeper layers — why missing being needed stirs up grief, shame, and fear, and how mindset traps like all-or-nothing thinking and personalization can make it even harder. If you've been missing the days when being needed was constant and obvious, this conversation is for you. Because even when our kids don't show it, the bond is still there. And learning to trust that bond is what makes space for you to step into your next chapter with clarity and confidence.

Send us a textHave you ever looked up from your phone to realize you've missed an important moment? That's exactly what happened to Joey Odom when he missed his five-year-old son's first-ever soccer goal because he was staring at his screen. That painful moment became the catalyst for a life-changing mission.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280

Two topics are covered in this episode: (1) how parents with lived experience of nonsuicidal self-injury (NSSI) can navigate conversations with their children about their own scarring and wounds, and (2) how parents (with or without lived experience) can navigate conversations about self-injury with their young adult children when they turn 18. Dr. Whitlock is emerita research faculty at Cornell University, a former Associate Director of the Bronfenbrenner Center for Translational Research, and the founder and director of the Self-Injury & Recovery Resources (SIRR) research program, which serves as one of the best and most comprehensive collations of online resources about self-injury: www.selfinjury.bctr.cornell.edu. It is a go-to resource for parents, therapists, friends, family members, schools, other caring adults, the media, and individuals with lived experience of self-injury. Dr. Whitlock is also Senior Advisor for The JED Foundation. To learn more about The JED Foundation, visit https://www.jedfoundation.org/.Below is some of the work referenced in this episode:Whitlock, J., & Lloyd-Richardson, E. E. (2019). Healing self-injury: A compassionate guide for parents and other loved ones. Oxford University Press.Taliaferro, L. A., Jang, S. T., Westers, N. J., Muehlenkamp, J. J., Whitlock, J. L., & McMorris, B. J. (2020). Associations between connections to parents and friends and non-suicidal self-injury among adolescents: The mediating role of developmental assets. Clinical Child Psychology and Psychiatry, 25(2), 359-371.Kibitov, A. A., & Mazo, G. E. (2023). Genetics and epigenetics of nonsuicidal self-injury: A narrative review. Russian Journal of Genetics, 59(12), 1265-1276.Dawkins, J., Hasking, P., & Boyes, M. (2021). Knowledge of parental nonsuicidal self-injury in young people who self-injure: The mediating role of outcome expectancies. Journal of Family Studies, 27(4), 479–490.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Click here to send us a topic idea or question for Weekend Wisdom.Do you dread the teen years? Or, if you're in the midst of parenting teens, do you struggle to find ways to connect? This week, we interview Dr. Melody Aguayo, a parenting coach specializing in working with at-risk children and their families and the founder of Real Child Consulting, LLC. She is the mom of two adopted kids.In this episode, we discuss:Parents wonder why their easy and natural connection with their kids changed, and they now feel on the outs and have to work harder. What is the developmental stage that is happening between the ages of about 13 and 18 or 19?Teens act like they don't need us, when I believe they need us even more, to be present, but in a distinctly different way. I think that our emotions as a parent can sometimes interfere with connecting with teens.Change our expectation of what “connection” means with teens.Parents report feeling powerless in parenting when their kids reach their teen years. What is the essence of our power as parents?Our goals for our teens are to become responsible and independent. How can we parent in such a way to foster these goals?Let's address some common issues we face when parenting teens: Arguing. How to turn an argument into a conversation?Spending too much time on technologyRunning with the wrong crowdTips for connecting and building trust and appreciation with your teen!Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

This week Dr. Ken dives into a topic every parent is facing—how to walk with teenagers when the news in our country feels heavy and unsettling. From tragic events to the endless political chatter on social media, it can be hard to know how to navigate this with our teens. We talk about the tension of wanting to protect our kids while also respecting that they're young adults who see and hear more than we realize.We also wrestle through questions like: How do we start meaningful conversations without turning it into a lecture? When is it wise to bring faith into the discussion, and when is it better to simply listen? And how do we model trust in God when the culture feels anything but steady?It's a practical and encouraging conversation about parenting in a media-saturated world—offering perspective, a little humor, and those planned-emancipation reminders we all need when the world feels unsteady.  

Morgan and Amy answer listener questions. Amy shares her thoughts on parenting teens, if Stevenson is still being called by his nickname, her thoughts on getting married again, and her favorite qualities of her boyfriend. Plus, favorite fall activities, Friday Night Lights, and wardrobe chic chat. See omnystudio.com/listener for privacy information.

Dr. Ken Wilgus encourages parents to deliberately work their way out of the parenting role by the time their child is 18, and instructs them to see their teenagers as young adults, not large children. He offers tips on how to progressively give your teen more responsibility, along with examples of how to have difficult conversations on a range of topics, from music choices to dating. Receive the book Feeding the Mouth That Bites You and the audio download of the broadcast "Parenting Teens Toward Adulthood" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Dr. Ken Wilgus encourages parents to deliberately work their way out of the parenting role by the time their child is 18, and instructs them to see their teenagers as young adults, not large children. He offers tips on how to progressively give your teen more responsibility, along with examples of how to have difficult conversations on a range of topics, from music choices to dating. Receive the book Feeding the Mouth That Bites You and the audio download of the broadcast "Parenting Teens Toward Adulthood" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.