Presenting The First Shot: A Wrestling Pod. The best wrestling podcast in the game! Brought to you by the number 1 sports podcast company Bleav. Featuring Chase Pami & Ian Butler Breaking down some of the best high school wrestlers in the Country, and top tournaments. Live interviews, special guests, and mat side interviews.
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We talk about how important it is to journal, and keep a wrestling notebook.
Figure it out! How find a way to win, how to get to your shots. Figure it out!
Weight management, how should you prepare your body for cutting weight and rehydration after you make weight.
The off season is here! How can we get better in the offseason?
As we discuss, how old should you be when you start competing? Funny off topic subjects as well.
Should riding time be in high school? riding time is a big thing in college wrestling, should we put riding time in super 32 or finals at state?
Post season is here! What can you do to get ready for state? Go do extra work and go find a local club.
Happy holidays! Since the new year is here, you know what that means. State is around the corner.
Failing Forward- what lost help you get to the next level? Being grateful to compete, and being grateful for adversity.
How do you prevent yourself from being injured, their so many sets to take, foam roller, hydration , stretching.
5 PA STATE CHAMP 2x Fargo Champ 2nd Super middle schooler to win Super 32
is it a 911 or a 411, also we talk about car ride homes with parents after a tournament, and having a bad practice.
Pre and Post Match Routine also what should you eat before and after weigh ins. how do you deal with nerves and butterfly.
Wrestling Season is Here! we talk about play wrestling, tying new things, and wrestle off.
Talk about being a back side warriors, staying off your knees, and using your head.
What pre season tournament you need to do, to level up.
we interview Gavin Pongsai, who is rank in the top 10 in nation.
we talk about how our kids did at Super 32 and Freakshow.
Jesse Grajeda is a stud! he place last year at super 32 and pan am trials. he getting ready for super 32 this year.
we talk about tournaments coming up. we discussed weight cuts and weight management and more.
how can you get to the next level. Ian & Chase talk about meeting their heroes and getting to train with them and asking them question, and taking notes.
This is the intro episode for the first shot podcast, get to know Ian Butler a pro mma fighter for Bellator MMA, he also owes Silverback Wrestling Club. Chase Pami a 2 time NCAA All American from Cal Poly, he also owes Gold Rush Wrestling Club.
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