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The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the Trojan men beating UTSA and UC Santa Cruz and the Women of Troy taking down Cal Poly and Cal. The USC Triple-Double continues with a look at where the women's and men's teams stack up nationally in multiple statistical categories before moving to a preview of both teams' next two conference games. The USC women and men each take on ranked opponents in their next matchups with the women traveling to play No. 20 Nebraska and No. 4 UCLA and the men battling No. 2 Michigan and No. 9 Michigan State on the road. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this edition of the BROCast, Dave and Tracy talk about basketball roster construction, the women's basketball demolition of Cal Poly, and the JMU game against Oregon. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today on Coast To Coast Hoops Greg recaps Thursday's results, talks to Tanner Kern of DraftKings about the top teams in the sport separating themselves, how he's looking to handicap conference games, the surprise teams of the season thus far & Friday's games, & Greg picks & analyzes EVERY Friday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 1:49-Recap of Thursday's results11:03-Interview with Tanner Kern23:38-Start of picks Dartmouth vs Sacred Heart25:42-Picks & analysis for South Dakota St vs UW Milwaukee27:50-Picks & analysis for Seton Hall vs Providence29:58-Picks & analysis for Mount St. Mary's vs Drexel32:35-Picks & analysis for Eastern Michigan vs Akron34:56-Picks & analysis for Tulsa vs Western Kentucky38:03-Picks & analysis for Villanova vs Wisconsin40:21-Picks & analysis for Belmont vs UC Irvine43:15-Picks & analysis for Abilene Christian vs BYU45:47-Picks & analysis for Cal Poly vs UCLA48:18-Picks & analysis for San Diego vs UC San Diego50:35-Picks & analysis for Washington vs Seattle53:12-Picks & analysis for Florida Atlantic vs St. Mary's56:06-Start of extra games Grambling vs Hampton58:18-Picks & analysis for Coppin St vs Navy1:00:40-Picks & analysis for La Salle vs High Point1:03:10-Picks & analysis for Mississippi Valley St vs Florida St1:05:12-Picks & analysis for Norfolk St vs Jackson St1:08:05-Picks & analysis for Alcorn St vs Baylor1:10:09-Picks & analysis for Florida A&M vs Tarleton State1:12:33-Picks & analysis for SE Louisiana vs LSU1:15:25-Picks & analysis for North Alabama vs Loyola Marymount1:17:52-Picks & analysis for Morgan St vs California Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode 149 of the Athletor Podcast features a conversation with Chris Chionuma, Associate Head Coach at Cal Poly. Chris shares insight into his coaching journey, the standards inside the Cal Poly wrestling room, and how he approaches athlete development at the Division I level. He speaks on building trust, staying consistent as a coach, and setting clear expectations for growth on and off the mat.The episode also dives into leadership, program culture, and what matters most when preparing athletes for long-term success. Chris explains how daily habits, accountability, and communication shape competitive teams and resilient wrestlers. This episode gives coaches, athletes, and parents a clear look at how strong programs think and operate behind the scenes.
Welcome to Full Court Press — your go-to college basketball betting show for game-day odds, expert picks, and matchup analysis across the NCAA slate. Each episode dives deep into spreads, totals, team props, and advanced stats to help you stay sharp all season long.Intro 00:00Louisville vs Tennessee 2:20Butler vs UConn 7:00St. John's vs DePaul 12:19South Carolina vs Clemson 16:41Arkansas Little Rock vs Morehead 20:57Wright State vs Miami (OH) 27:34Northern Colorado vs Texas Tech 30:50Rob Veno's Parlay piece: Montana State vs Cal Poly 38:30ETSU vs UNC 41:00Drexel vs Howard 48:40LeMoyne vs Texas 52:54Jim Root's Parlay Piece: South Carolina vs Clemson 56:23Parlay Recap 57:55
In the latest episode of Rising Tide: The Ocean Podcast, David speaks with Superintendent Eric Jones of the Cal Poly Maritime Academy, the only one of 7 U.S. Maritime Academies located on the west coast. A retired Coast Guard Rear Admiral credentialed to captain anything afloat, Eric served 13 years of his distinguished career at sea where he commanded three Coast Guard cutters including the 3-masted Bark ‘Eagle', known as ‘America's Tall Ship.' We'll discuss his early life aboard fishing party boats off California, his career in the Coast Guard, including responding to hurricanes and ships in distress and his years commanding the Coast Guard Academy training-ship Eagle including during the anniversary of the War of 1812. We'll also discuss changes in the U.S. maritime industry, his overseeing the integration of Cal Maritime in Vallejo and Cal Poly at San Luis Obispo, one of the state's top technical colleges and what today's maritime students can expect of future careers in ports and at sea.So, check out this even saltier than usual Rising Tide: The Ocean Podcast ** Additional Resources **Blue Frontier / Substack — Building the solution-based citizen movement needed to protect our ocean, coasts and communities, both human and wild.Inland Ocean Coalition — Building land-to-sea stewardship - the inland voice for ocean protectionFluid Studios — Thinking radically different about the collective good, our planet, & the future.
What if success was less about status and more about gratitude, service, and love? In this Unstoppable Mindset conversation, I talk with strategist and social media influencer Cynthia Washington about climbing and then stepping away from the corporate ladder, choosing a “socio economic experiment” that stripped life back to the basics, and discovering what really matters. You'll hear how growing up in Pasadena, studying at Cal Poly Pomona and Columbia Business School, and working with brands like Enterprise and Zions Bank all led Cynthia to a life centered on emotional intelligence, mentoring young women in tech, and leading with heart. I believe you'll come away seeing gratitude, leadership, and your own potential to be unstoppable in a very different light. Highlights: 00:09 – Explore how early life experiences influence the values that guide personal and professional growth.02:59 – Learn how changing direction can uncover the strengths that shape long-term leadership.05:29 – See how pivotal transitions help define a clearer sense of purpose.10:07 – Discover what stepping away from convention reveals about identity and success.20:05 – Reflect on how redefining success can shift your entire approach to work and life.22:13 – Learn how a grounded mindset practice strengthens resilience and clarity.34:25 – Explore how personal evolution can grow into a mission to empower the next generation.59:11 – Gain a new perspective on how we perceive ability, inclusion, and human potential. About the Guest: Cynthia Washington: Bridging Societal Gaps Through Leadership, Influence, and Love Cynthia Washington is an accomplished business professional, an award-winning leader, and international influencer whose life and career embodies resilience, vision, and compassion. While studying at Columbia University, she embarked on a socio-economic experiment, which became her reality, highlighting her journey across her social media platforms in hope of sharing her deep commitment to bridge societal gaps and create a better world—one love style, one courageous step at a time. A proud Park City local of more than twenty years, Cynthia's story begins in Southern California, where she grew up between the San Gabriel Mountains and the beaches of Malibu. Her cousins called her “Malibu Barbie,” and her stepbrother called her “Love.” Rooted in her values and guided by her heart, Cynthia's story is not only one of success but of transformation—a legacy driven by her belief that we deserve better. Cynthia leads with integrity and authenticity. She continues to expand her global network of leadership, uniting hearts and minds to inspire lasting, positive change on the right side of history with a framework of faith, family and fun that is built on a foundation of love, kindness, compassion and a hope for peace. One Love, Bob Marley style. Professionally, Cynthia Washington stands at the intersection of strategy, leadership, and emotional intelligence. An agile and results-driven leader, she has distinguished herself through her ability to combine quantitative intuition with deep empathy—qualities that make her both a visionary and a unifier. Known for her collaborative leadership style, she excels in developing teams, leading organizational change, and driving sales performance across diverse industries. Her strategic mindset and exceptional communication skills have made her a trusted partner to executives and innovators alike. Cynthia's work fosters meaningful engagement between employees and senior leaders, helping organizations align vision with values. Through her global portfolio of projects, she has sharpened her expertise in marketing, leadership development, and brand transformation, helping companies from Park City to Silicon Slopes and across international markets thrive. Her career is a testament to excellence, purpose, and adaptability—qualities that have earned her numerous accolades and the respect of peers worldwide. Among her many achievements, Cynthia was honored as a SheTech Champion Impact Award Recipient at the Women Tech Awards, celebrating her leadership, mentorship, and dedication to empowering young women in technology. For more than five years, she has stood alongside thousands of high school students—mentoring, volunteering, and serving as a role model for the next generation of innovators. Motivated by her desire to create a better world for her daughter, she embarked on what she lovingly calls her “mom mission”—a service journey dedicated to making her community and the world around her better. During her sabbatical from Silicon Valley into this transformative period, Cynthia launched LVL UP with CW, her brand, leveraging her expertise to help local and global businesses grow, evolve, and thrive. As an international social media influencer, she has used her platform not for fame or recognition, but for global impact, sharing messages of resilience, hope, and empowerment. This work is a lesson of intersectionality and bridges the worlds of fashion, sports, philanthropy, business, money, technology, spirituality, global preservation, health and wellness in hopes of leveling up and shifting the societal norms. She has partnered with brands across industries to elevate visibility, deepen engagement, and build authentic customer connections. Through brand ambassador relationships, social media management, and content creation, Cynthia has amplified voices, strengthened communities, and showcased how influence, when rooted in integrity, is a force for good. That same belief shines through in Cynthia Washington's powerful memoir, Mind Matters: The Story of My Life. Written during her sabbatical, the respectfully honest memoir captures her life's “grind with grit” story. The cover, graced by her daughter's original artwork, wraps her book with a big thank you hug, encapsulating the power of love that anchors Cynthia's bold voyage. Mind Matters explores her corporate climb and fall, her studies at Columbia University, her travels across the United States with her daughter, the Aloha spirit of Hawaii, and her experiences in Hollywood and the music industry. Interwoven through these chapters are stories of friendship, including her personal connections with cultural icons like Eminem and Kobe Bryant, whose wisdom and creativity shaped what Cynthia calls The Trifecta - a guiding philosophy built on Kobe's Mamba Mentality, the music of Eminem, and her own life's work. Three forces that together drive her vision and her ability to live her socio-economic experiment proving money is a tool and the real power is in the mind. “You can do anything you set your mind to, man” - Eminem Mind Matters: The Story of My Life is available on Amazon and other major online retailers and can also be ordered through local bookstores. The memoir has been nominated for The Eric Hoffer Award for Excellence in Independent Publishing, a recognition of both its literary merit and its heartfelt message of perseverance. Yet, true to her character, Cynthia did not embark on this journey for fame or recognition—she wrote it to give back, to inspire, and to remind readers everywhere that no matter where you come from, with a healthy positive mindset you too can change the trajectory of your life. Beyond her work as an author and international leader, Cynthia lives a simple life. She is a mom, a trailblazer, and an advocate, representing many initiatives that level up society and bridge societal gaps. She turned her pain into her strength and used that as fuel to ignite a movement. Her heart is full of gratitude for all the bands and their aid, as they played a meaningful role in inspiring the Band Aid, a global movement for unity and peace that emerged during a time when the world needed hope most. A true Band Aid. Ways to connect with Cynthia**:** Instagram https://www.instagram.com/misscdub Linkedin https://www.linkedin.com/in/cynthia-washington-1b13a265 Amazon https://www.amazon.com/Mind-Matters-Story-My-Life/dp/B0DJRPQTY2 About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Hi everyone. Welcome to another episode of unstoppable mindset. We're glad you're with us today, wherever you happen to be, hope you're having a good day, and hope that we can inspire you and make this a fun time for you as well. Our guest today is Cynthia Washington. Cynthia describes herself as standing at the intersection of strategy, leadership and an emotional intelligence, and I know that she's going to talk more about that and what what brought her to come to that conclusion, but I've been looking at her information. I think she's got a lot of interesting stuff to talk to us about, and we'll get to it. But for now, Cynthia, welcome to unstoppable mindset. We're glad you're here. Cynthia Washington 02:05 Oh, thank you, Michael. I appreciate being here and spending this time with you today, and I'm looking forward to our conversation. Michael Hingson 02:13 Well, I am as well. Well, why don't we start? I love to start this way with the the early Cynthia, if you will. Cynthia Washington 02:20 Of course, yes, the early Cynthia. I grew up in Pasadena, California, that Southern California, near the Rose Bowl in the San Gabriel Mountains. I attended an all girls private Catholic school for my seventh to 12th grades. I attended also Cal Poly Pomona, where I studied international business and marketing. And I love everything Southern California. I've always had this dream of living in Park City, and I ended up coming here in when was it 2004 so I've been here almost 21 years. Michael Hingson 03:04 So when you were at Cal Poly, did you help build the Rose Parade Float? Cynthia Washington 03:09 I did not build the Rose Parade Float, even though both Cal Poly San Luis Obispo and Cal Poly Pomona do a collaborative effort to build one every year since I grew up with the Rose Parade in my backyard, I had my own special moments with that. I always wanted to be on the Rose Parade court, and so my mom put me into a many different pageants, which helped prepare me and built my confidence so that I could be the person I am today. And I'm forever grateful for that experience like sports, it teaches you about competition, failure and set you up for success. Michael Hingson 04:05 Yes. And again, what did you study at Cal Poly, Cynthia Washington 04:10 international business and marketing? Okay, I originally started in microbiology. I had finished with the intention to become a doctor, and realized I could not stomach blood or needles, and so I quickly changed my major once I made that realization, and I changed my major to English, because I love reading Shakespeare Books. Everything is just so fascinating, fascinating about the English language and its literature. So I studied that for a little while, my father told me that I needed to do something different, and therefore I changed my major to international business and marketing. Michael Hingson 05:00 Hmm, that was different than English by any standard. Yeah. Cynthia Washington 05:06 So it was definitely different. Well, he is a businessman, a banker, and I think you know, for him, it was important for me to kind of follow in those footsteps, which I have, ironically, and I'm forever grateful for him for pushing me in a different direction, I use all three though, the science, the technology, the English and the international business skills in my current role, so, or roles, Michael Hingson 05:37 well, so you graduated. Did you go on and get any advanced degrees or just a bachelor's? Cynthia Washington 05:43 Oh, well, I did. It took me a while, too, though. I recently, in 2022 applied to Columbia University, actually Columbia Business School, and I completed their chief marketing officer executive education program with a Certificate in Business Excellence from Columbia Business School. So yes, I did eventually go back to school. However, I had a few careers in and amongst that along my path and my journey, which helped me have a more well rounded knowledge, yeah, to enter into that up advanced learning. Michael Hingson 06:35 So what did you do after you graduated from Cal Poly? Cynthia Washington 06:40 After I graduated from Cal Poly, I took a gap year, to be honest, and in that gap year, I learned so much about myself. I intersected with Hollywood for a brief moment in time, developed some really great, lasting friendships that have surpassed time. In addition to that, I skied, I snowboard, I learned to surf, and did all the things that I just needed to do as a California girl, yes, it was quite fun and bolted me into the person I am today. With that being said, I once again, had my father reminding me that it was time to get a job, and so I ventured into the management trainee program with enterprise run a car, climbed that corporate ladder, eventually having a territory from Santa Barbara to San Diego that I managed and oversaw a team inside one of our insurance partners headquarters, Which was really amazing opportunity. Then that took me, with a relocation package to Utah with my husband and our newborn baby to come and plant roots. Here he they enterprise was ahead of times in the fact that they wanted to harvest talent from different parts of the United States to strengthen the team they were building in Utah. My husband and I at the time, were part of that strategy, which was really an amazing opportunity, because I was one of a handful women managers that were brought on to the Utah team, and we were able to establish ourselves as influencers and leaders to help grow the women leadership network within Utah and Idaho for enterprise. Michael Hingson 09:14 You said, early I'm sorry. Go ahead. Go ahead. You said early on that you always wanted to go to Park City. Why was that? Sounds like, you know, you got to live your dream. But why was that? Yes. Cynthia Washington 09:26 Well, my father worked a lot, and for him to disconnect from work, we would come and visit Park City or travel to Hawaii. Well, we summer it every summer in Kauai for the month of July. So to contrast that we had time in Park City, Utah before it was what it has become, which was really fascinating. And I loved having the exposure to the Four Seasons and just the. Um, simple life that park city offered was really refreshing, coming from the hustle and bustle of Downtown LA and being in the city, it was just something I dreamt of, and I'm so grateful to have lived that dream, to be here and have to and to have raised my daughter here as well Michael Hingson 10:27 makes sense. And as I said, you now get to live your dream. You're living where you wanted to, and you've been there now for, like, 21 years, and you sound like you haven't changed your mind, you're very happy with it. Cynthia Washington 10:43 Yes, you know, my daughter's graduating college soon, and perhaps maybe I'll think of another location to move to. But for now, this is what I call home. This is where I've planted my my seeds and my roots for our little single mom family. So yeah, it's been great. Michael Hingson 11:06 Well, so you you say that you lived a social, socio economic experiment. Tell me more about what that means. Yes. Cynthia Washington 11:19 So while at Columbia University, I opted to live a socio economic experience to contrast the life that I grew up with. So as I mentioned, I attended Cal Poly, worked with enterprise, had a great career with them. When I came to Utah, I kept that career. After my divorce, I began another career at America first credit union. I saw, I saw that I needed to take a step back from the career world, and so I took a 20 hour teller position as I was figuring out my relationship with my husband and determining our next steps. And so once that was dissolved, I had this great team who saw my leadership skills and helped me climb another corporate ladder. After a few years one of my previous colleagues came to me and asked me to venture into Silicon Valley, doing business in Utah with a team, a Medicare sales team that I managed, and that was quite fascinating, talk about baptism by fire. I learned all things Medicare on the fly, and had a really amazing opportunity with that. And so I have steadily over time, climbed three different corporate ladders, made excellent income, six figures, generously raising my daughter here in Utah, and it has always been in the back of my mind to understand life from a different lens, to understand it with a different perspective. And so as a result, when I was in the Columbia application process, I had become really, really, really sick, deathly sick, I like to say I was on my death bed when I applied to Colombia because I was surviving on water and pressed juices for a little over a month, because I was having some difficulties internally. And so while I had that downtime, I had a lot of time to think, and it was important to me to apply at Columbia. Well, I originally applied to Northwestern and they recommended me to Columbia. And so when I did my Columbia application, it was important for me not to just take the northwestern recommendation, but to also set myself apart. And I thought, well, the socio economic experiment would be great at something I've been thinking about, you know, living life through a different lens. I had the savings built up so that I could do so. And I thought, Yes, I can do this. I can You can do anything you set your mind to. Quote. Eminem, I did. I did that. I lived it. I abandoned my ego, I abandoned all the luxurious items that I had, and lived this truly simple life. And it was quite fascinating, because the more I trusted that process, the more I grew and became still and trusted God's guidance in this journey that I was creating. Fast forward through the social media aspect of everything, I was reminded of some Hollywood friends that I had forgotten about, to be honest. And I don't know how you forget about them, but I did, because I never really spoke about those tender moments I had, and cherish them within my heart and my soul. But I was overcoming this really traumatic experience, a bad, bad relationship that put me into hiding, yet with being at Columbia, living the socio economic experiment and sharing my life through my social media influencer role, my Hollywood friends found me in a time of need, and through this reintroduction, I was reminded of a night I like to coin as dream night, and I call it dream night because that's the night I met Marshall Mathers, who the world knows as Eminem, and he and I were from completely different aspects of life, with completely different perspectives on life, and yet, when we met, we intersected. I was leaving Hollywood, he was coming into it, and we spent together, as silly as it sounds, playing beer pong, thinking through all of the world's problems. And in that conversation, I had mentioned that one day I was going to go to Columbia, and one day I was going to live the socio economic experiment so that I could help the world. And you know, he envisioned his dream of becoming this rap star, and together, we would reunite our forces for good to help elevate the world. And I forgot about this moment in time, to be quite honest, I just continued on a path that I naturally was creating when I was younger, because before meeting Marshall, I had met Kobe Bryant while I was a student graduating Cal Poly, and he was new, upcoming rising superstar into basketball. He had his eye on Vanessa. Her group of friends were very smart, and he knew he needed to knowledge up to get his girl. And so here I was this book smart girl, kind of hanging out in Hollywood. I had worked a job at Staples Center, because I love the Lakers, and it was really cool. I, you know, had me more court side than it did have me working because I gave away more of my tables, and I did actually work to spend time building these relationships with Kobe and the Lakers, which I'm so forever grateful for, and because Kobe recognized my book smart, his spotlight and together, we would have these Kobe talks, which ultimately built the framework for Mama mentality and my only ask of him as I exited Hollywood and that era of my life was that he named mob and mentality, mob and mentality, which he did. And so I, you know, I had. Had Mamba mentality. This up and comer rap star Eminem, who, honestly, I didn't even know was Eminem. For me, he was this guy from Detroit that I met through my friend Travis Barker, who happened to be the drummer blink, 182 but I was so unaware of all these people and who they were. They were, to me, were just people I knew and friends that I had. And, you know, fast forward to where we're at now. It's like we're all living our dreams, and it's really super cool. But the socio economic experiment came from that dream night with Marshall and this whole concept of who and how we wanted to be in this future version of ourselves and I wanted to be this socio economic experiment to understand life through a different lens, especially after meeting him that One night and hearing his life experience, my life experience that you know, it was fascinating to me, like I want, I I want to help people, but to truly help people and bridge those societal gaps that exist, Cynthia Washington 21:16 one has To have a full scope of life through all perspectives, and this opportunity through Columbia, with this experiment, positioned me to really embrace that, and now I am very happy because I think it has helped me appreciate the quality, true quality of life. You know, it's not about the money, it's not about the fame, it's not about the recognition. It's about love and family and caring and nurturing one another Michael Hingson 21:59 with and I would presume that you would say that that's what you learned from the experiment, Cynthia Washington 22:05 yes, yes, absolutely. That's what I learned. You know, here, as I was climbing all these different corporate ladders, I always thought it was about having more you know, having more money, having more things, having a bigger house, a nicer car and all this stuff, but truly abandoning all that stuff allowed me to live more because I appreciated the true moment as A gift, especially from being on my deathbed, you know, to being able to live each day to its fullest, that in and amongst itself, was a gift to me, and learning to be present for my daughter was a present for Me. And so these were all things that socio economic experiment taught me about appreciating life. Michael Hingson 23:07 So where do concepts like gratitude come into all of that? And how is gratitude help keep you centered and kind of moving forward? Cynthia Washington 23:18 Great question through this journey I've been on, I've learned to live each day with a grateful heart. I wake up daily appreciative of the moment, to be alive, regardless of what I have or what accomplishments I've achieved. I truly am thankful for the gift of life. And with that being said, I live in a spirit of Thanksgiving, not because Thanksgiving is on the horizon and the holidays grow near, but because having that gratitude rooted in my soul has helped me Stay focused on my Why stay firm in my beliefs and trust the process every step of the way, living with gratitude has just opened my Heart to the possibilities, and it's been a phenomenal growth experience. The more I give thanks, the more I give, the more I serve, the better I lead, the stronger I am, and the more abundant the blessings are. Are, and it's just truly remarkable to be this vessel for good living life with the spirit of Thanksgiving. Michael Hingson 25:12 If somebody were to ask you, how can you teach me how to really have gratitude and make it a part of my life, what? What kind of advice or what kind of guidance can you give someone to help them learn to be a person who's more grateful or have more gratitude? Wow, um, Cynthia Washington 25:33 if someone is looking to have more gratitude and develops a process in establishing more gratitude. I think it would just be to reframe your focus instead of, oh, I don't have these things, right? That's when I let go of my Louis vuittons my fancy car, and, you know, sold all my really nice clothes that you know, just to have some extra cash to accomplish more of my goals, I let go of all Those materialistic things. And instead of having the mindset of like, Oh, I'm getting rid of these things, I was I saw it as an opportunity. So I guess what I'm saying is to reframe, instead of it being like, I don't have these things, or the woe is me attitude reframe that too. I am blessed with a family, I am blessed with food, I am blessed with shelter, I am blessed with a job that provides me with stability. I am blessed with the person in the mirror who has awoken for this moment in time, awoken, awaked it has. How do you say that? Awakened, that's fine. Awakened, yeah, has awakened in this moment, you know, for another beautiful day, and then after that, reframing of the mindset, focus on the positives and count your blessings. I know that sounds so cliche, but be grateful for this. Yes, be grateful for the things that you do have, the people who love you love is the most durable power that there is, you know, and having that focus on those good things with a positive mindset reframed from the negative, you can easily shape yourself into a person who lives with gratitude and then reciprocate it. You know, as you, as you go about your day, give that gratitude to someone else with a nice smile or a thank you. And people can feel a thank you. People can feel a smile. People can feel that authentic, genuine sense of gratitude in any capacity of life. And that is far more reaching than that negative I don't have I don't have enough. I don't I'm not qualified for this type of negative mindset that weighs people down. Instead, when you live with gratitude, you feel lighter, you feel more alive, and you feel unstoppable. Michael Hingson 29:09 Have you ever read a book by a gentleman named Henry Drummond called Love the greatest thing in the world? Cynthia Washington 29:18 No, but it sounds like something I would enjoy reading. It's Michael Hingson 29:21 more, it's very short, but he he talks all about the fact that love is, in fact, the greatest thing in the most powerful thing in the world, and that that it is something that we all ought to express and deal with a whole lot more than than we do. Was written in, in, I think, the late 1800s I believe. But it is, it is well worth reading. As I said, it's very short. I've read the audio version, and it only takes an hour, so it's not very long book. But it doesn't need Cynthia Washington 29:59 to be well. I will definitely add that to my reading list, because my step brother called me love and it's my nickname, and all the work I have done while on my mom mission after Columbia and over the past few years to help bridge societal gaps, to make the world better for my daughter, her friends and our children and the world ultimately stems from love and gratitude and love are to my focuses. There you go. Michael Hingson 30:46 And as makes a lot of sense, as they should be well. So what have you been doing? Well, so you worked for enterprise, and then you went on, I guess, to do some other things. But what have you been doing since Columbia? Cynthia Washington 31:02 Well, since Columbia, my last class at Columbia was in finance. I studied finance, macro economics. And one more thing I forgot, that's okay. So anyway, well, my last class at Columbia was in finance and Oh, corporate governance, yes. So at Columbia, I studied corporate governance, macroeconomics and finance, while also completing my chief marketing officer executive education requirements and my last class being in finance aligned with Zions Bank, 150 year anniversary of being in business. I thought, wow, this is quite timely. Zions Bank is highly reputable, very respected organization in Utah. And I wanted to work with them while I finished Columbia, and initially I took a role to just kind of understand money real time, working on the front lines across a variety of different branches, and now I still work with them. I am in their retail banking administration department. I work with a great team. I am close to the SVPs, EBPs, and with the branches, our clients. I work on multiple different projects, doing different things, which is so fascinating because I'm in the heartbeat of the business, and it satisfies my my desire to stay relevant and use all my skill sets for good, because I have that ability to touch so many different people and projects in the work that I do at science bank, it allows me the flexibility to maintain my social media influencer status, and both give me the stability to be a good single mom for my daughter who's finishing Up in college. So I'm very grateful for that opportunity, and Colombia opens so many doors. As far as the social media marketing piece of the work I've done since Columbia, I sit on a handful of boards, Big Brothers, Big Sisters. I am on the boulder way forward legislative committee as a chair, and I continue to just do a bunch of philanthropic work, which I. I'm able to promote and highlight within the social media work that I do, so the two work beautifully together, and I am happy just to give back in the capacity I can using my skill sets at a maximized level, Michael Hingson 35:24 okay, well, you also formed your own company, didn't you? Cynthia Washington 35:29 Yes, I did form my own company. It's called level up with C dub, and that business has allowed me to work with amazing brands throughout Park Cities, silicon slopes and globally. It started, yeah, go ahead. No, go ahead. It started because I wanted to level up my community and bridge some gaps that I saw, and then it has grown into something bigger and better in the fact that the work that I'm doing is not only helping local businesses, but it's helping level up our youth, and creating an opportunity for our youth to follow a yellow brick road, so to speak, with my work that I have put forth so that they are more resilient, emotionally intelligent, and have the mental strength To endure this ever changing world. So it's been quite interesting to see how it's shifted from helping businesses mentoring individuals into this new space. Michael Hingson 37:14 And so what does the company do today? What? What you talk about helping youth and so on? Tell me a little bit more about what what you do and how you do it, and is it just you, or do you have other people in the company? Cynthia Washington 37:27 No, it's just me. Just now, just me. Yes, I don't have enough time to invest in it because Zions is my nine to five. I work at a local boutique in town to stay in the heartbeat of town, you know. And then I have the social media stuff that I do. So my calendar is quite full. The level up with C dub work has been word of mouth, and people like you have sought me through various platforms, and I like that. I'm not ready to scale it yet, even though it is scalable, but I like being able to control the the the incoming work and produce high quality products with my brand name attached to it. So right now, it's something that exists. Um, it's something it's a labor of love, and so I'm not quite ready to bring on a team, because it's multi faceted. There's a lot of mentoring, there's a lot of coaching, there's a lot of brand building, and these are all things that I just like to do on my own. Michael Hingson 39:20 So what kind of things do you do you do from a mentoring standpoint, what? What exactly does the company do? Cynthia Washington 39:28 Well, from a mentoring standpoint, I mentor across different platforms. I just received an Impact Award for mentoring girls in the tech realm of silicon slopes, over 1000 Utah high schoolers, actually, 1000s of high school girls have been mentored through this program called she tech, of which I am a part of and. Um, in addition to that, I have middle level professionals who want to level up within their career, who utilize me and my services to help coach them to their next corporate move. And so there's some one on one time. People hire me. I fit them into my schedule. We work together. They call me, you know, hey, I have this moment at work that's happening and I need some guidance. How do I navigate it? You know, sometimes it's easier to talk through that situation with a coach than it is to talk through it with your peer or manager, because you don't want to take away the integrity of the the momentum you've created at work. So I act as at sounding board for a handful of other executive, young executives who are up and coming, rising into their career, and so it's it's multifaceted. Everything's been word of mouth, and I don't have a website. I started with one, I perhaps might go back to creating one. But for now, everything is pretty manageable. I just wear a lot of different hats and work through a lot of different projects, helping many different people across different platforms. Michael Hingson 41:48 How do you keep it all together? Cynthia Washington 41:53 Great question. I use a calendar. I write a lot of notes down. I have a very systematic approach to everything that I have going on. I've learned to say no and to prioritize what's most important. I had an executive coach when I was in Silicon Valley and working in the Medicare realm of business and my executive coach brought so much value into being that sounding board for me and Springboarding My career that giving back in that same capacity is so rewarding for me. I find enjoyment out of it, and the busier I am, the more full I feel my life is. And so right now, I manage it all by writing it down and keeping it organized. You know, in my calendars, thankfully, there's flexibility with all that I do, which allows me to be very agile and giving back in the level up with C dub work that I do. Michael Hingson 43:21 Well, it sounds like when you had access to an executive coach, you were very observant about what they did, so that you could do that same sort of thing and pass it on. Because it sounds like you you took to heart the lessons you learned from that coach. Absolutely. Cynthia Washington 43:40 I had the best executive coach. And you know, when I was on my deathbed, she reached out to me and cared for me even though I was no longer her client. You know, we had become friends through that relationship, and I want to be that person for someone else, and that's why right now, I don't have anyone on my team with me, and I don't have an intention of scaling it At this point in time, because I try to, I to take on the workload with intention and purpose so that I can authentically lead and give back to help others grow and thrive within their realm of life, right? Michael Hingson 44:46 Well, you have written a book. Tell us about that and what what it is, and anything you want to talk about, Cynthia Washington 44:54 yeah, this is a book right here for those who. You are able to see Michael Hingson 45:04 it, and it's called Mind Matters. Cynthia Washington 45:07 Yes, sir, Mind Matters. It's the story of my life. It's a memoir encompasses everything and an easy to read book. It encompasses my travels, my corporate climb and fall, my Columbia education and studies, how I overcame some big hurdles with a grind, with grit, mindset and mentality. My time in Hollywood, what I like to call the trifecta me, Eminem and Kobe, and my work, the music of Eminem and Mama mentality with those three things, you can achieve anything. And what else does it include? Oh, it just has some really fun tales of growing up in California. I and some principles, guiding principles I learned from Columbia University that I wanted to encapsulate into this book and share again to give back to others. It's modestly priced on Amazon. You can buy it wherever books are sold. It's I didn't write it for fame or recognition. I respectfully share stories about my friends in Hollywood. Good and, yeah, it's a fun a fun story. I released it a year ago, October 10, and did my first book launch release party, November 15. And so it's really fun to see it become what it has, and to see its ripple effects throughout society. Michael Hingson 47:32 What did you learn about you from writing the book? Cynthia Washington 47:39 Oh, well, writing a book requires a lot of self discipline. I learned that I have lived a story rich with abundant blessings, and I learned that I have accomplished so much with having That spirit of gratitude. I grind it with grit, resilience, that has catapulted me into the space that I am living in now. However, it was also a very humbling experience as I wrote the book, I it healed me in some ways, because I had been in hiding for a year, and as much As I was sharing my life on social media, I was still afraid to live my life because I was in hiding, and so it helped me heal from that trauma, which is why I have it modestly priced, because if I can help someone else overcome something as traumatic that I have lived by sharing my story and giving hope through my story, then I want to put it out there. I'm not in it for money. I'm in it so I can help our society through this humanitarian effort, you know, and sharing a little bit about me might help someone in their time of need. So, yes, I love. Learned. I learned to heal, I learned to trust the process, and I learned who I am. Michael Hingson 50:08 It makes a lot of sense. And I asked the question, having written three books and learning from all three of them, various things about me, but also just learning to have the discipline and to go into that place where you can create something that hopefully people in the world will appreciate. I think that's that's a really cool thing, and clearly you've done that. Cynthia Washington 50:38 Yes, thank you, and you definitely can understand that, you know, you put your heart and soul into this book of creative mindfulness, and it's truly rewarding to share it with other people. And I like to say my books wrapped with my daughter's big thank you hug, because it's wrapped in her artwork that she drew, that I have framed, and I thought it was a perfect cover for it. And it's it's really a blessing to have gone through the trauma, live through it, and for her to see this work of art, share my story and help others and her. Thank you. Hug around it is even a bigger form of love Michael Hingson 51:44 you have won, and you mentioned it earlier, a she Peck she tech champion Impact Award. Tell us about that award, what it is, and a little bit more about why you won one and so on. Cynthia Washington 51:58 Yes, so while at Columbia, I did the level up with CW work, I worked with Zions Bank, had the social media influencer role, and I aligned with a lot of great women and businesses throughout Park City, Salt Lake and silicon slopes, those women became friends and she Tech was founded by one of my friends, and I became involved in that about five years ago, as a mentor, a role model, an influencer, helping young girls learn that there is opportunity in The tech space. Technology space for women and girls learning and their worth, their their value and creating opportunities for them. And so through the social media aspect, I have been able to share to share the great work of she tech and women tech Council and some other brands that I've aligned with to help young girls see other women leaders actively working and living in these different capacities. So all of the work that I do goes hand in hand with this mentoring space and helping our youth see their potential. Chi Tech, I was one of 30 who received that award this year, I was humbly honored to be a recipient of the award. I knew the work I was doing was focused on my love to change the world for my daughter and make the world a better place for her, her friends and ultimately, all children. I just didn't realize how far reaching my impact was until I received the email notifying me of this. Impact Award, and when I stood on stage with all these other champions, champions, champion champions, championing change and this trajectory of our world. It just reinforced all of the work I have done and the profound impact it's having on our youth today, and it's remarkable to like. I can't, I can't express the depth it has, because it's so far reaching, and it's something beyond my wildest dreams that I've created through my work, through all these different intersections of strategic marketing and social media brand work and leading by Cynthia Washington 56:16 good and using my influence for good. And it's just truly amazing to see that I've helped 1000s of teenage girls understand their potential, their value and their worth, knowing that there's so many different possibilities in the tech space for them to learn, grow and do Michael Hingson 56:47 well, congratulations on winning the award. That's a that's a cool thing, and obviously you're making a big difference. Cynthia Washington 56:57 Thank you so much. I'm still so humbled, and I keep having to ground myself because I never expected to be in this moment. I simply was a mom on a mission to change the trajectory for my daughter, and receiving this award was something I never expected, and I keep ground, grounding myself, because I just I'm so humbly honored to have received it, and to have come to this, this elevated level of where I'm at in my current life, by giving up everything, I became something so much bigger and better than I ever expected or or planned for myself, and it's profound to me, and I just have to constantly ground myself and remind myself like that it's it's okay to be here. Michael Hingson 58:17 That's what gratitude can do, and that's what gratitude obviously does for you, because you you clearly exhibit a lot of gratitude in in all that you say and all that you do. And I think that's extremely important. People really should think a little bit more about gratitude than they then they typically do. But you know, it is something that that clearly you have put in the forefront of of your being. You do a lot with social media. And tell me a little bit more about about that as we move forward here and get close to wrapping up. Cynthia Washington 58:57 Well, yes, I do do a lot on social media, but before I answer that question, you found me through social media, and I want you to share a little bit about how you discovered me knowing that you're unable to see a lot of the content I create. So how were you able to find me? And then I'll answer that question. Tell me what intrigued you Michael Hingson 59:31 when you say not see the content, like, What do you mean? Cynthia Washington 59:36 Well, you have a blindness, vision impairment, correct, Michael Hingson 59:46 not an impairment, but that's okay, but, but what is it that I don't see exactly? Cynthia Washington 59:52 How do you see my social media content for you to be able to find. Michael Hingson 1:00:00 I use a piece of software that verbalizes whatever comes across the computer screen, so hearing the the text, listening to what your profile on LinkedIn says about you and so on, is all just as straightforward for me as it is for you, and to describe that in great detail would be like me asking you how you do what you do. It's what we grow up learning. The reality is, blindness isn't the problem. That's why I said it's not an impairment, because people always think about blindness as a visual impairment. Well, visually, I'm not different because I'm blind and I'm not impaired because I am blind, if, if the reality is impairment has nothing to do with it, and we really need to get away from thinking that someone is less than someone else because they may not have the same senses that that we do. And while I don't necessarily have eyesight, I have other gifts that I've learned to maximize, and probably the greatest gift of all, is that I don't happen to be light dependent like you are. The reality is that for you, when there's a power failure or something that causes all the lights and everything to go out, you scramble looking for an iPhone or a smartphone or a flashlight or something to bring light in, because we spent a lot of time bringing light on demand. To you ever since the light bulb was invented, I don't have that problem. The power goes out, doesn't bother me a bit. The reality is we've got to get away from this idea of thing that somebody is impaired because they don't have some things that we do. There are a lot of ways to get information, and eyesight is only one of them. Cynthia Washington 1:01:48 I love that, and that's exactly why I wanted you to explain that, because I think that's super important as we discuss unstoppable mindset. I think that's a critical necessity for society to learn and to know, and because you were able to find me using these great resources that you have and the work I'm putting forth intrigued you to bring me into this meeting with you. So I am, again, so grateful that we have this opportunity to collaborate in this space, bringing both our good works together to Oh, help level up awareness that there are no limits. We are unstoppable. Glasses shattering everywhere because of people like you and me who are doing this good work to change the trajectory of the world, and social media for me, has given me the opportunity to do what you do in this podcast. Michael Hingson 1:03:14 If you want people to be able to reach out to you and interact with you, how best can they do that Cynthia Washington 1:03:22 the like you did through LinkedIn is great. That's how I do receive most of my work is through LinkedIn. People find me there and will message me through then, LinkedIn, what? Michael Hingson 1:03:43 What's your LinkedIn name or your house? Cynthia Washington 1:03:47 Cynthia Washington. Okay, that's easy, yes. Cynthia Washington, Park City, Salt Lake City, will get you to me. Another outlet is through Instagram. I'm little bit more hesitant to reply to the direct messages on Instagram. I do try to filter a lot of my content and screen things. So I do trust LinkedIn a little bit more. As far as the messaging component is concerned, also, I have provided you with my email which you're happy I'm happy for you to share. Okay, so any of those three means will get you connected to me. I do not have a website. As I said, everything is organic, authentic and word of mouth. My Plate is really full, and so I like to be selective of the projects I bring on in hopes that they give back to society in one way or another. Lacher, I'm not doing it to chase every deal or get a bunch of free product. I do it with a very intentional Spirit giving back with gratitude that karmic effect goes a long way well. Michael Hingson 1:05:18 I hope people will reach out. You clearly have a lot to offer, and I think you've you've given us a lot to think about today, which I appreciate a great deal. So thank you very much for that. I want to thank all of you who are listening or watching our podcast today, or maybe you're doing both listening and watching. That's okay too. I want to thank you for being here with us. Love to get your thoughts. If you have any messages or our ideas you want to pass along. Love it if you'd reach out to me. Michael, H, I m, I C, H, A, E, L, H i at accessibe, A, C, C, E, S, S, I B, e.com, you can and I would appreciate it if you would, wherever you're listening or watching this podcast, give us a five star rating, and please give us a review. We really value your reviews highly, and I would appreciate it if you would do that. If you know of anyone Cynthia, you as well, who you think ought to be a guest on unstoppable mindset, please let us know. Introduce us. We're always looking for people to come on to help show everyone that we're all more unstoppable than we think we are. But again, Cynthia, I want to thank you for being here. This has been absolutely wonderful. Can you believe we've been doing this over an hour already? Cynthia Washington 1:06:37 Oh no, not at all. Oh yeah. Well, I am so forever grateful again, and as we head into the holidays, just remind everyone to live with a spirit of gratitude, be kind to others. And there are no limits. It's time to shatter those limits that we have created as barriers and Live limitless with an unstoppable mindset. Michael Hingson 1:07:09 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.
In this episode, Cherise is joined by Mike McCormick, Vice President of Facilities Management and Development at Cal Poly, San Luis Obispo, David Hart, President and CEO of Steinberg Hart, and Roger Krulak, Founder and President of FullStack Modular. They discuss the Student Housing Program at CalPoly located in San Luis Obispo, CA. You can see the project here as you listen along.California Polytechnic State University in San Luis Obispo is confronting a challenge shared by many growing institutions in California: a rapidly rising student population paired with an increasingly constrained local housing market. Nestled in a highly desirable coastal town, the university has limited ability to expand enrollment without adding thousands of new beds on campus—an imperative driven not just by institutional goals, but by the simple fact that the surrounding city cannot absorb additional demand. In response, Cal Poly has launched one of the most ambitious student housing initiatives in the state, a program that will deliver 4,200 new beds through a landmark collaboration with FullStack Modular. The effort aims to redefine how campus housing is designed and built, relying on an industrialized construction strategy that promises speed, quality, and long-term affordability.If you enjoy this episode, visit arcat.com/podcast for more. If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media. Mentioned in this episode:Social Channel Pre-rollPromotes the YouTube channel, ARACTemy, and social handle.
KSR is Live at KSBar & Grille talking UK Volleyball vs. Cal Poly, Kentucky's new Defensive Coordinator and your calls.See omnystudio.com/listener for privacy information.
This episode of The C.L. Brown Show features Courier Journal college sports enterprise reporter Payton Titus to break down Louisville and Kentucky volleyball competing in the NCAA Sweet 16. Titus explains why UK, the No. 2 overall seed, isn't trying to look ahead of upset-minded Cal Poly. She also tells why UofL players aren't overly emotional traveling to Nebraska for a possible regional final showdown against former coach Dani Busboom Kelly.
Hometown Radio 12/08/25 5p: Guest host Gary J. Freiberg talks to Cal Poly grad actor Tony Costa on preparing for his upcoming role as Elvis in the Million Dollar Quartet
Houston Astros Rookie Zach Daudet & Toronto Blue Jays Rookie Luke Kovach are in studio this week to talk life after Cal Poly and their road to the majors. Thanks to all my partners: California Fresh Markets, Live Well SLO, Avila Bay Athletic Club & Spa, Michael Moore's Wholesum Kinetic Clinic, and Gymnazo.
Houston Astros Rookie Zach Daudet & Toronto Blue Jays Rookie Luke Kovach are in studio this week to talk life after Cal Poly and their road to the majors. Thanks to all my partners: California Fresh Markets, Live Well SLO, Avila Bay Athletic Club & Spa, Michael Moore's Wholesum Kinetic Clinic, and Gymnazo.
Today on Coast To Coast Hoops Greg recaps Wednesday's results, talks to Mid Major Matt Josephs of ESPN Radio in Richmond about the SEC vs ACC Challenge, his takeaways from the first month of the season, Big Ten play starting up, & Thursday's games, & Greg picks & analyzes EVERY Thursday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 3:06-Recap of Wednesday's results19:42-Interview with Mid Major Matt Josephs33:59-Start of picks Robert Morris vs UW Green Bay 36:18-Picks & analysis for Rider vs Merrimack38:51-Picks & analysis for The Citadel vs Davidson41:04-Picks & analysis for Utah St vs South Florida43:19-Picks & analysis for Long Beach St vs UC Santa Barbara45:42-Picks & analysis for UC Riverside vs UC Irvine48:07-Picks & analysis for Cal Poly vs CS Fullerton50:14-Picks & analysis for CS Bakersfield vs CS Northridge 52:43-Picks & analysis for UC Davis vs Hawaii Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Cal Poly vs. CS Fullerton NCAAB Betting Odds & Picks, 12/4/25 | Night Moves Show by Ramon and D'Andre.
Lt. Janelle Jackson and Cedric Aaron discuss Cal Poly's Blue Envelope Program, which is visual cue for law enforcement officers, signaling the driver may benefit from specific communication or additional patience.
California agriculture is facing unprecedented challenges, from water scarcity to rising production costs. Yet innovators like Stuart Woolf of Woolf Farms and Processing are finding ways to adapt and thrive. In a recent AgNet News Hour interview with host Nick Papagni and Ag Meter Lorrie Boyer, Woolf shared insights into family farming, water management, policy advocacy, and his pioneering work with agave cultivation. A Family Farming Legacy in Fresno County Stuart Woolf's family farming journey began in 1974 when his father purchased farmland on the west side of Fresno County at age 57. The family prioritized vertical integration from the start, particularly in tomato processing. They co-founded Los Gatos Tomato Products, which continues to operate today. Approximately 30 years ago, the Woolf's expanded into almonds with Harris Woolf California Almonds, moving from brown skin almonds to value-added products like almond paste, oil, and de-fatted flour. Woolf Farms combines both farming and processing, creating a diverse agricultural operation that has spanned multiple generations. Water Challenges and Political Engagement Woolf recalls arriving in the business in 1986, when water availability was more reliable. Over time, securing cost-effective water has become a central concern, requiring ongoing political advocacy. He explains that a large portion of California water has been diverted for environmental purposes, raising costs for farmers and complicating operations. Despite these obstacles, Woolf emphasizes that farmers continue to act as stewards of the land, producing substantial crops while managing limited resources. Regulatory Pressures and Rising Costs California's regulatory environment has significantly increased the cost of farming. Woolf cites a Cal Poly study showing that production costs have risen by around $1,600 per acre over the past decade—a 25% increase. While California offers fertile soil and a favorable climate, political and regulatory pressures threaten the state's natural agricultural advantages. As chairman of Western Growers, Woolf notes that some farmers are relocating to other states or countries due to high costs and regulatory challenges, putting multi-generational family farms at risk. Labor restrictions, trucking regulations, and rising operational expenses further complicate farming in California. Public Understanding and Agricultural Metrics Woolf stresses that the public often underestimates the pressures on modern farmers. Many consumers take grocery availability for granted, unaware of increasing costs and shrinking family farms. He critiques state agencies, such as the Department of Pesticide Regulation, for prioritizing process over practical outcomes and failing to include farmers' perspectives in decision-making. He argues that removing essential tools like pesticides can increase costs and reduce efficiency without measurable environmental benefits, highlighting the need for metrics that reflect the realities of agriculture. Innovating with Agave: A Sustainable Crop for California Woolf has turned to agave cultivation as a low-water solution for farmland with limited irrigation. Agave requires only 5–10% of the water compared to traditional crops. Inspired by Mexico's dry-farming practices, Woolf began experimenting with 12 agave varieties, eventually expanding to 450 acres over three years. His vision is to create a California agave industry akin to Napa Valley's wine culture, supporting small distilleries and building a local supply chain. Marketing, Distribution, and Crop Management California is the largest consumer market for agave-based spirits, making it ideal for local production. Woolf emphasizes: Partnering with craft distillers and larger distillation companies Raising awareness through highway visibility and marketing campaigns Carefully managing supply and demand to avoid overproduction Agave matures over 5–7 years in California, shorter than Mexico's typical 7–9 years due to hotter summers and drip irrigation. Woolf plans a rotational planting and harvesting schedule to maintain continuous production. Water Management and Land Optimization Agave cultivation is part of a larger strategy to optimize water-limited farmland: Installing solar panels on non-irrigated land Creating water banks to recharge aquifers during rainfall Adjusting crop profiles to maximize efficiency with available water This approach preserves family farmland while adapting to California's ongoing water scarcity. Policy, Advocacy, and the Future of California Agriculture Woolf underscores the importance of political engagement to improve water infrastructure and maintain a sustainable agricultural sector. He calls for: Reinvestment in state water systems Policies that balance environmental goals with productive agriculture Proactive solutions rather than relying solely on regulatory changes Woolf's long-term vision includes expanding agave production and continuing innovative strategies that combine environmental stewardship, economic viability, and community-focused farming. Conclusion Stuart Woolf's work exemplifies how innovation, adaptability, and policy advocacy can address California agriculture's modern challenges. From almonds and tomatoes to low-water crops like agave, Woolf Farms is pioneering sustainable solutions while preserving family farming traditions. For more insights on California agriculture, visit AgNet West, follow them on Facebook, Instagram, and X, and subscribe to the AgNet West podcast.
This week, we explore how music, storytelling, and environmental leadership are bringing our communities together. First, we'll hear from the Master Chorale's Outreach Committee about the power of choral music to connect people and inspire participation. Next, local author Chris Blake shares his journey of searching for meaning and connection in his new book, Searching for a God to Love. And finally, we'll talk with leaders from Cal Poly's Initiative for Climate Leadership and Resilience about their work to support regenerative agriculture and climate solutions through the Zero Foodprint program.
The Mustangs had a strong and talented group of athletes coming back for 2025, and with that the goal of playing in their 3rd Big West Championship! Talking about their Cal Poly team with the No. 2 seed of the Hawaiian Islands presents the Outrigger Big West Women's Volleyball Championship are Kendall Beshear and Ally Elif Hurriyet. Be sure to jump into ESPN+ November 26th-29th to watch the action! Rob Espero and former Long Beach St. standout, USC Beach National Champion, and pro beach volleyball athlete Hailey Harward are on the call!
Join Jordan, Commish, Pitt Girl, Beth and our VP of Podcast Production Arthur. We talk about the firing of Justin Wilcox, Portland State tarmacking their coach? and Cal Poly's coaches. We went places again, Arthur in Canton, Ohio at the Forever Lawn and Extra Points Bowls and Jordan at Louisville and SMU. We briefly discuss the FCS Playoff bracket, lament Presbyterian and Monmouth's exclusion from the Playoff, Buffalo's MACtion Meat raffle, Then we recap all the Week 13 action. Our GOTW the Battle of I-10, Jordan attempts to claim Nevada has won two games in spite of him trash talking the Wolf Pack, Cajuns make Butch Jones really fuming mad, 8 Win Lobos, the joy and pain of Northwestern/Minnesota, Whoaaaa Stanford, Duke with the best fake field goal, Missouri State's bad choice fake field goal, UCLA's even worse fake field goal, Florida State's special special teams and the NC State Punt Return Doink recovery, Pitt being Pitt and their lovely special teams, HEY WISCONSIN, TULSA, UTSA TURNS THE ALAMODOME INTO THE THUNDERDOME AGAIN, Hey Tulane had a normal one?, North Texas handles Rice, THE ABSOLUTE CHAOS OF UCONN/FAU, Michigan State/Iowa in a Sickos classic, FREE MY BOY BK and LSU survives Western Kentucky, K State and Utah's insanity, Oh no Orange, Idaho State's nice season! Brawl of the Wild, The Game, The Rivalry, Benedict's insane improbable lateral for the win in the D2 Playoffs and much, much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textRecapping the Runnin' Utes "bad day" against Cal Poly and the Utah WBB's forgettable weekend in Connecticut. Plus, a look ahead to the Acrisure Series against Grand Canyon and Iowa/Ole Miss. And, reviewing the early feast week returns for the Big 12 + much more. Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees
Today on Coast To Coast Hoops Greg recaps Sunday's results, talks to Ryan McIntyre of the Sports Gambling Podcast Network about the overreaction we have to teams with this sample size, the teams with value he's finding currently, & looks at Monday's matchups, & Greg picks & analyzes EVERY Monday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:47-Recap of Sunday's results16:50-Interview with Ryan McIntyre32:16-Start of picks UAB vs Southern Illinois34:36-Picks & analysis for William & Mary vs UTEP37:13-Picks & analysis for Middle Tennessee vs George Washington40:04-Picks & analysis for Elon vs Appalachian St42:22-Picks & analysis for Youngstown St vs Georgia Southern45:05-Picks & analysis for James Madison vs FL International48:02-Picks & analysis for Kansas City vs Lindenwood50:37-Picks & analysis for Eastern Michigan vs Louisville53:02-Picks & analysis for Jacksonville St vs Arkansas St55:32-Picks & analysis for Cal Poly vs Northern Arizona57:56-Picks & analysis for Rio Grande Valley vs Illinois1:00:17-Picks & analysis for Louisiana vs UC Davis1:02:38-Picks & analysis for Abilene Christian vs UT San Antonio1:05:13-Picks & analysis for Denver vs Arizona1:07:29-Picks & analysis for Troy vs Toledo1:09:54-Picks & analysis for Belmont vs St Francis PA1:12:25-Picks & analysis for Rhode Island vs Towson1:14:46-Picks & analysis for Liberty vs Vermont1:17:05-Picks & analysis for Temple vs UC San Diego1:19:56-Picks & analysis for Princeton vs Bradley1:22:22-Picks & analysis for Stony Brook vs Pacific1:24:58-Picks & analysis for Jacksonville vs Bethune Cookman1:27:46-Picks & analysis for Massachusetts vs Oregon St1:30:02-Picks & analysis for UW Green Bay vs Iona1:32:50-Picks & analysis for Charleston vs Evansville1:35:11-Picks & analysis for Yale vs Akron1:37:31-Picks & analysis for Rutgers vs Tennessee1:39:48-Picks & analysis for Creighton vs Baylor1:42:14-Picks & analysis for Kansas vs Notre Dame1:44:28-Picks & analysis for St. John's vs Iowa St1:47:04-Picks & analysis for Houston vs Syracuse1:49:53-Picks & analysis for Auburn vs Oregon1:51:59-Picks & analysis for Gonzaga vs Alabama1:54:44-Picks & analysis for Michigan vs San Diego St1:57:02-Picks & analysis for UNLV vs Maryland1:59:56-Picks & analysis for Seton Hall vs NC State2:02:14-Picks & analysis for USC vs Boise St2:04:44-Picks & analysis for Washington St vs Chaminade2:08:19-Picks & analysis for Arizona St vs Texas2:11:14-Picks & analysis for George Mason vs Ohio2:13:38-Picks & analysis for Florida Atlantic vs Loyola Marymount2:16:02-Start of extra games East Texas A&M vs Fair Dickinson2:18:28-Picks & analysis for Bucknell vs Bowling Green2:20:53-Picks & analysis for VMI vs Buffalo2:23:12-Picks & analysis for Grambling vs UC Riverside2:25:39-Picks & analysis for Oakland vs Lamar2:28:00-Picks & analysis for Kennesaw St vs Rice2:30:35-Picks & analysis for Siena vs Holy Cross2:32:40-Picks & analysis for Sacred Heart vs Central Connecticut2:35:05-Picks & analysis for Oral Roberts vs FL Gulf Coast2:37:38-Picks & analysis for Bellarmine vs The Citadel2:40:03-Picks & analysis for NJIT vs Cincinnati2:42:17-Picks & analysis for Eastern Kentucky vs Northern Kentucky2:44:39-Picks & analysis for Murray St vs McNeese2:47:08-Picks & analysis for New Orleans vs Mississippi St2:49:23-Picks & analysis for Radford vs SMU2:53:11-Picks & analysis for Long Island vs Missouri St Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Utah head coach spoke to Bill Riley and Sean Mooney about their first loss of the season. 92-85 to Cal Poly.
The Utah head coach spoke to Bill Riley and Sean Mooney about their first loss of the season. 92-85 to Cal Poly.
Jake & Ben Full Show from November 21, 2025 Hour 1 Addressing the areas that could cause problems tomorrow for both BYU & Utah. Top 3 Stories of the Day: Is tomorrow the last dance at Rice Eccles for Kyle Whittingham? Also, the Jazz host OKC tonight and Real Salt Lake announced that Lionel Messi is coming to town next April. Utah basketball lost last night to Cal Poly. Hour 2 Previewing Utah vs Kansas State with Steve Bartle, our Utes Insider for KSLSports.com Chad Brendel from BearcatJournal.com joined to talk about this Cincinnati team ahead of BYU's matchup tomorrow. Apparently there's a feud going on between New England Patriots Quarterback Drake Maye & Cam Newton, Stephen A Smith and First Take.
Hour 1 of Jake & Ben on November 21, 2025 Addressing the areas that could cause problems tomorrow for both BYU & Utah. Top 3 Stories of the Day: Is tomorrow the last dance at Rice Eccles for Kyle Whittingham? Also, the Jazz host OKC tonight and Real Salt Lake announced that Lionel Messi is coming to town next April. Utah basketball lost last night to Cal Poly.
Runnin Utes trail Cal Poly 50-39 at the half at the Huntsman Center
Runnin Utes come back attempt falls short against Cal Poly. 92-85 Final
Runnin Utes fall to Cal Poly 92-85 at the Huntsman Center. Their first loss of the season
Today on Coast To Coast Hoops Greg recaps Wednesday's results, talks to Rocco Miller of Bracketeer.org about the mid-major teams that have surprised him & good and bad ways thus far, how to gauge these non-conference tournaments, & how much stock to put into these tournament results & Greg picks & analyzes EVERY Thursday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:59-Recap of Wednesday's results15:53-Interview with Rocco Miller38:23-Start of picks Lindenwood vs Indiana40:57-Picks & analysis for Brown vs Stony Brook43:55-Picks & analysis for Northeastern vs Princeton47:03-Picks & analysis for Northern Kentucky vs Central Michigan49;47-Picks & analysis for Pittsburgh vs Central Florida52:20-Picks & analysis for Robert Morris vs St. Bonaventure54:55-Picks & analysis for Elon vs Miami57:20-Picks & analysis for Tennessee St vs Tennessee59:35-Picks & analysis for Pacific vs Florida Atlantic1:01:45-Picks & analysis for South Dakota vs Missouri1:03:59-Picks & analysis for Oral Roberts vs Oklahoma1:06:41-Picks & analysis for Tarleton St vs Rice1:09:04-Picks & analysis for Western Michigan vs Ohio St1:11:32-Picks & analysis for Cal Poly vs Utah1:14:00-Picks & analysis for RIder vs Houston1:16:41-Picks & analysis for Troy vs USC1:19:14-Picks & analysis for St. Joseph's vs UNLV1:22:03-Picks & analysis for Arizona St vs Hawaii1:24:21-Picks & analysis for Purdue vs Memphis1:26:47-Picks & analysis for Texas Tech vs Wake Forest1:29:21-Picks & analysis for Nebraska vs New Mexico1:32:05-Picks & analysis for Mississippi St vs Kansas St1:34:59-Start of extra games UNC Greensboro vs Queens NC1:37:23-Picks & analysis for Texas Southern vs Vanderbilt1:40:07-Picks & analysis for Long Island vs Fordham1:42:34-Picks & analysis for Mercyhurst vs Miami OH1:45:0-Picks & analysis for Ark Pine Bluff vs Marshall1:47:51-Picks & analysis for Bucknell vs St.Joh's1:50:06-Picks & analysis for Chicago St vs Iowa St1:52:33-Picks & analysis for Colgate vs Cornell1:54:47-Picks & analysis for Central Arkansas vs North Texas1:57:20-Picks & analysis for Southern Indiana vs Incarnate Word1:59:30-Picks & analysis for Illinois Chicago vs High Point Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Catch up on all the headlines in NFL, College Football, NBA, College Basketball, Golf and Utah Mammoth news with "What is Tren
Send us a textAndrew is in for a late night recap of Utah's 85-79 win over Purdue Fort Wayne. Plus, a look a head to Cal Poly and all the action in the Big 12 + more! Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees
The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the strong start of the 2025-26 season for the Trojans' men and women's basketball programs, including a top 10 win on the East Coast for the Women of Troy. Shotgun and Connor talk about the outstanding comeback victory over No. 9 North Carolina State in Charlotte that saw the USC women score the final eight points of the game, closing out the game with four minutes of scoreless defense and a game-winning bucket from freshman Jazzy Davidson with 8.2 seconds remaining. The podcasting duo also take a look at the USC men getting a pair of blowout wins that saw three different players score 20+ points in the season opener against Cal Poly and seven different players score in double figures while putting up 114 points -- most since scoring 117 points against Arizona State in 1998 -- in a victory over Manhattan. Shotgun and Connor break down all four of the games with their patented Triple-Double segment. After a break, they look at where the two programs stand after the first week of the season and look forward to some intriguing matchups this weekend with the men taking on Illinois State in the Intuit Dome in a multi-team event and the women facing off Dawn Staley's No. 2 South Carolina squad in Crypto.com Arena in what could be a second- or third-weekend NCAA tournament preview. The USC Triple-Double concludes with a look at the signing classes for each program as the Women of Troy signed the No. 1 player in the nation for the third time in four years and one of the top international players while Eric Musselman's staff went twinning, signing the sons of a former NBA elite rim protector. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans basketball and football teams. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today on Coast To Coast Hoops Greg recaps Wednesday's results, talks to Nate Hornung of Your Betting News about the high scoring games that kicked off the season now presenting value on unders, the impact freshmen are having early this season & Friday's games, & Greg picks & analyzes EVERY Friday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:44-Recap of Thursday's results13:15-Interview with Nate Hornong30:41-Start of picks IU Indy vs Eastern Michigan33:49-Picks & analysis for Coastal Carolina vs Jacksonville St36:27-Picks & analysis for Furman vs Northern Iowa39:08-Picks & analysis for Fordham vs Iona42:53-Picks & analysis for Indiana St vs Duke45:48-Picks & analysis for Eastern Illinois vs Kentucky47:53-Picks & analysis for Illinois St vs USC50:27-Picks & analysis for SIU Edwardsville vs Drake53:50-Picks & analysis for CS Bakersfield vs Ole Miss57:23-Picks & analysis for Central Florida vs Texas A&M1:00:44-Picks & analysis for UW Milwaukee vs Texas Tech1:03:24-Picks & analysis for Xavier vs Iowa1:05:45-Picks & analysis for Samford vs Arkansas1:08:08-Picks & analysis for Hampton vs Brown1:10:43-Picks & analysis for Northwestern vs DePaul1:14:02-Picks & analysis for Providence vs Colorado1:17:02-Picks & analysis for Tarleton St vs Baylor1:19:44-Picks & analysis for Georgia Tech vs Georgia1:22:47-Picks & analysis for Cal Poly vs Montana1:25:08-Picks & analysis for Michigan vs TCU1:27:38-Picks & analysis for Sacramento St vs UC Davis1:30:18-Picks & analysis for North Texas vs St. Mary's1:33:20-Picks & analysis for Troy vs Loyola Marymount1:35:57-Picks & analysis for Arizona vs UCLA1:38:35-Picks & analysis for Western Illinois vs Cal Baptist1:41:09-Picks & analysis for Gonzaga vs Arizona St1:44:00-Picks & analysis for Washington vs Washington St1:46:43-Picks & analysis for Manhattan vs Hawaii1:49:27-Start of extra games Central Michigan vs Coppin St1:51:45-Picks & analysis for Lindenwood vs Charleston So1:54:14-Picks & analysis for Lehigh vs Rutgers1:56:46-Picks & analysis for Louisiana vs McNeese1:59:56-Picks & analysis for Albany vs Rhode Island2:02:20-Picks & analysis for The Citadel vs West Georgia2:05:04-Picks & analysis for South Carolina St vs Charleston2:07:40-Picks & analysis for Hofstra vs Bucknell2:09:46-Picks & analysis for Norfolk St vs Towson2:12:10-Picks & analysis for Stonehill vs Fairfield2:14:39-Picks & analysis for New Orleans vs Tulane2:17:02-Picks & analysis for High Point vs UAB2:19:50-Picks & analysis for MD Eastern Shore vs Creighton2:22:00-Picks & analysis for East Texas A&M vs Rice2:24:36-Picks & analysis for Abilene Christian vs Stephen F Austin2:26:56-Picks & analysis for NC Central vs North Carolina2:29:24-Picks & analysis for Colgate vs Illinois2:31:44-Picks & analysis for Mississippi Valley St vs Utah Tech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
(S9, E14) This week on the Colorado State Insider, Brian is talking hoops as both the CSU men's and women's teams open the season strong. The men grabbed a midweek win over Cal Poly, and we'll hear from junior Cary Booth along with head coach Ali Farokhmanesh. Brian also previews this weekend's football matchup at New Mexico with the Voice of the Lobos, Robert Portnoy. The Rams enter the game riding an 13-game win streak in the series. Plus, CSU swimming and diving head coach Chris "Woody" Woodard joins the show to break down the Rams' performance in the pool.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Full Court Press — your go-to college basketball betting show for game-day odds, expert picks, and matchup analysis across the NCAA slate. Each episode dives deep into spreads, totals, team props, and advanced stats to help you stay sharp all season long.00:00 Intro01:36 Minnesota vs Missouri11:40 James Madison vs Longwood16:38 Miss Valley St vs Hawaii21:12 SWAC Travel Spots22:46 Manhattan vs Utah Tech23:50 Siena vs St. Bonaventure29:05 Oakland vs Houston36:35 Little Rock vs Marquette (Veno Parlay Leg)39:36 Promo Time43:05 Cal Poly vs Colorado State (Trigg Parlay Leg)50:32 Milwaukee vs Indiana (BP Parlay Leg)55:38 Eastern Washington vs Seattle57:29 Binghamton vs Georgetown59:25 Parlay Recap
Today on Coast To Coast Hoops Greg recaps Tuesday's results, talks to Ryan McIntyre of The Sports Gambling Podcast Network about the high scoring blowouts we have seen to start the season, tricky schedule spots early on for some teams, the Big XII hierarchy, & Wednesday's games, & Greg picks & analyzes EVERY Tuesday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:50-Recap of Tuesday's results16:22-Interview with Ryan McIntyre41:58-Start of picks Fort Wayne vs Western Michigan44:12-Picks & analysis for Sena vs St. Bonaventure46:50-Picks & analysis for Elon vs Marshall49:43-Picks & analysis for Toledo vs Wright St52:32-Picks & analysis for Northern Kentucky vs East Tennessee55:20-Picks & analysis for UW Milwaukee vs Indiana57:41-Picks & analysis for St. Peter's vs VCU1:00:02-Picks & analysis for St. Joseph's vs Virginia Tech1:03:12-Picks & analysis for UT San Antonio vs Texas St1:06:17-Picks & analysis for Little Rock vs Marquette1:08:54-Picks & analysis for UNC Greensboro vs NC State1:11:43-Picks & analysis for Oakland vs Houston1:14:44-Picks & analysis for Southern Indiana vs South Dakota1:17:05-Picks & analysis for Tulsa vs Oral Roberts1:19:10-Picks & analysis for Middle Tennessee vs Evansville1:21:32-Picks & analysis for Minnesota vs Missouri1:23:57-Picks & analysis for UT Martin vs Bradley1:27:13-Picks & analysis for Cal Poly vs Colorado St1:29:38-Picks & analysis for U San Diego vs Fresno St1:32:13-Picks & analysis for Weber St vs Utah St1:34:52-Picks & analysis for North Texas vs Oregon St1:37:09-Picks & analysis for South Dakota St vs Oregon1:39:41-Picks & analysis for Utah Tech vs Manhattan1:41:58-Picks & analysis for Long Beach St vs Pacific1:44:18-Picks & analysis for Southern Illinois vs Nevada1:46:53-Picks & analysis for Montana St vs Stanford1:51:10-Picks & analysis for Portland St vs San Francisco1:53:35-Picks & analysis for Idaho s San Diego1:56:19-Picks & analysis for Eastern Washington vs Seattle1:59:28-Start of extra games Binghamton vs Georgetown2:02:44-Picks & analysis for Brown vs Boston U2:05:10-Picks & analysis for Mercyhurst vs Canisius2:07:22-Picks & analysis for American vs George Washington2:09:47-Picks & analysis for Presbyterian vs South Carolina2:11:16-Picks & analysis for North Florida vs Tennessee2:14:50-Picks & analysis for Coppin St vs South Florida2:17:09-Picks & analysis for James Madison vs Longwood2:19:49-Picks & analysis for Eastern Kentucky vs Vanderbilt2:22:21-Picks & analysis for Dartmouth vs Bryant2:24:57-Picks & analysis for Samford vs Texas Southern2:27:43-Picks & analysis for Prairie View vs Oklahoma St2:30:46-Picks & analysis for Fairleigh Dickinson vs Texas2:32:56-Picks & analysis for Nicholls vs Valparaiso2:35:43-Picks & analysis for Mississippi Valley St vs Hawaii Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today on Coast To Coast Hoops Greg recaps Friday's results, talks to Tristan Freeman of Busting Brackets about the standout performances of the first week of the season, the ACC outlook, & how much stock to put into these early season results, & Greg picks & analyzes EVERY Saturday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:37-Recap of Friday's results18:10-Interview with Tristan Freeman34:58-Start of picks Alabama vs St, John's37:09-Picks & analysis for Princeton vs Akron39:29-Picks & analysis for FL International vs Nebraska42:18-Picks & analysis for Drexel vs St. Joseph's44:46-Picks & analysis for George Washington vs South Florida47:23-Picks & analysis for Western Carolina vs Duke49:36-Picks & analysis for Marshall vs Toledo52:13-Picks & analysis for UW Milwaukee vs Wofford54:58-Picks & analysis for Texas St vs Tulane57:19-Picks & analysis for Towson vs Houston59:30-Picks & analysis for San Francisco vs Memphis1:02:23-Picks & analysis for Northern Kentucky vs Tennessee1:04:27-Picks & analysis for Monmouth vs La Salle1:06:46-Picks & analysis for CS Fullerton vs Wyoming1:09:07-Picks & analysis for San Jose St vs UC Santa Barbara1:11:47-Picks & analysis for Montana vs Stanford1:14:03-Picks & analysis for Utah Valley vs Boise St1:16:55-Picks & analysis for Canisius vs St. Bonaventure1:19:13-Picks & analysis for UT Arlington vs New Mexico1:22:22-Picks & analysis for Vanderbilt vs Central Florida1:24:55-Picks & analysis for Elon vs UNC Greensboro1:27:00-Picks & analysis for Providence vs Virginia Tech1:29:12-Picks & analysis for Eastern Washington vs Colorado1:31:27-Picks & analysis for IU Indy vs Butler1:34:06-Picks & analysis for Long Beach St vs Fresno St1:36:35-Picks & analysis for East Carolina vs Richmond1:39:18-Picks & analysis for Charleston vs FL Atlantic1:41:33-Picks & analysis for Weber St vs Utah1:44:19-Picks & analysis for Arkansas vs Michigan St1:46:28-Picks & analysis for Central Michigan vs Bradley1:48:44-Picks & analysis for Tennessee St vs Belmont1:51:10-Picks & analysis for UT Rio G Valley vs Southern Utah1:53:22-Picks & analysis for Chattanooga vs UNLV1:55:47-Picks & analysis for Cal Poly vs Seattle1:58:16-Picks & analysis for Pacific vs Nevada2:00:57-Picks & analysis for Oklahoma vs Gonzaga2:03:08-Start of extra games Alcorn St vs Minnesota2:05:26-Picks & analysis for Penn St vs New Haven2:07:32-Picks & analysis for Kennesaw St vs Florida A&M2:10:10-Picks & analysis for Delaware St vs Syracuse2:12:30-Picks & analysis for Fairfield vs NJIT2:14:50-Picks & analysis for Niagara vs Binghamton2:17:09-Picks & analysis for UMBC vs Dayton2:19:49-Picks & analysis for Fairleigh Dickinson vs St. Peter's2:22:21-Picks & analysis for Lafayette vs Texas2:24:57-Picks & analysis for UNC Asheville vs Georgia Southern2:27:43-Picks & analysis for William & Mary vs Norfolk St2:30:46-Picks & analysis for Austin Peay vs Air Force2:32:56-Picks & analysis for Maine vs Stony Brook2:35:43-Picks & analysis for East Tennessee vs Presbyterian2:38:12-Picks & analysis for Albany vs Massachusetts2:40:30-Picks & analysis for Prairie View vs Wichita St2:43:00-Picks & analysis for Texas A&M CC vs Tarleton St2:45:25-Picks & analysis for Queens NC vs Villanova2:47:48-Picks & analysis for Bellarmine vs Kansas St2:50:41-Picks & analysis for Army vs St. Thomas2:52:43-Picks & analysis for Arkansas Pine Bluff vs Loyola Mary2:55:07-Picks & analysis for Holy Cross vs BYU2:57:46-Picks & analysis for Houston Christian vs UC San Diego Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this bonus episode recorded live at EDUCAUSE in Nashville, Dustin sits down with Justin Price, VP of Global Customer Experience at StarRez, to unpack the evolving residential student experience—and how tech is rising to meet the moment. With 20+ years in higher ed housing and over a decade at StarRez, Justin brings a uniquely grounded view of what students and institutions really need. From supporting the on- to off-campus transition, to leveraging unified platforms for deeper insight and safer data practices, this episode spotlights the vital (and growing) role of housing in student success.Guest Name: Dr. Justin Price - Vice President of Global Customer Experience at StarRezGuest Social: LinkedInGuest Bio: Dr. Justin Price is the Vice President, Global Customer Experience at StarRez. He has worked at StarRez for over 13 years in a variety of roles. He has overseen the Global Services Team, Global Support, as well as Learning & Content. He works closely with customers in the community to ensure success and satisfaction with StarRez. Prior to his work at StarRez, Justin spent 20 years working in University Housing at several institutions including: Cal Poly, San Luis Obispo, Boston College, and the University of Denver. He is passionate about Higher Education on how technology can improve the student and staff experience. - - - -Connect With Our Host:Dustin Ramsdellhttps://www.linkedin.com/in/dustinramsdell/About The Enrollify Podcast Network:The Higher Ed Geek is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome back to another episode of Beats Vines & Life! This week, MJ Towler sits down with Jeff Cole, head winemaker at Sullivan Rutherford Estate in Napa Valley. From humble beginnings in Yountville, Jeff's journey is rooted in the heart of California wine country—literally growing up among the vines. After studying wine and viticulture at Cal Poly and cutting his teeth at iconic spots like Schrambsburg, Jeff has become a passionate advocate for Napa Merlot, determined to restore its reputation and champion its world-class potential.In this lively and candid conversation, MJ Towler and Jeff Cole reminisce about Napa's small-town past, dig into the cyclical nature of wine trends, and explore the inside story behind Sullivan's focus on Merlot, including how the estate's legacy and new ownership are shaping its future. Along the way, you'll get a window into the real work behind “glamorous” winemaking, the role of immigrants in shaping American wine, and a taste of Jeff's favorite vintages.So pour yourself a glass, settle in, and join us as we go deep into the stories, struggles, and triumphs behind the bottle—this is Beats Vines & Life with Jeff Cole.For more information about Sullivan Rutherford Estate click the link!Follow Sullivan Rutherford Estate on IG!Follow Jeff on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeFollow Totally Biased Wine Reviews on IGThank you to our sponsor, The Conaway Fund. The Conaway Fund is a philanthropic initiative under The Prosperity Foundation that allows donors to contribute to a fund that supports various causes such as scholarships, nonprofit organizations, schools, and families facing financial challenges. Donors can recommend where the funds should be directed, providing a flexible way to make a positive impact in communities. The Conaway Fund embodies the spirit of giving and community support, aiming to create a lasting impact through strategic philanthropy.For more information, go to The Conaway Fund and please donate! Hosted on Acast. See acast.com/privacy for more information.
Colter Nuanez and Brooks Nuanez breaks down a wild weekend across the Big Sky Conference, where road teams ruled the day — including Portland State's upset of Cal Poly, Montana's first win at Weber State in more than a decade, and Montana State's commanding victory over Northern Colorado.Hear exclusive interviews from both sides of the Montana divide:Bobby Hauck, Montana head coachClay Oven, Montana linebackerBrent Vigen, Montana State head coachJustin Lamson, Montana State quarterbackTalon Marsh, MSU defensive linemanAll the reactions, analysis, and storylines you need from another unpredictable Big Sky weekend.
It is a straight forward podcast, there's 108 Division I vs Division I college basketball games on the betting board for Monday & Greg picks & analyzes EVERY one of them!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 3:56-Start of picks Bradley vs St. Bonaventure 7:04-Picks & analysis for Murray St vs Omaha10:14-Picks & analysis for Northern Arizona vs Drake13:15-Picks & analysis for Southern Miss vs Buffalo16:37-Picks & analysis for Georgia St vs Eastern MI19:42-Picks & analysis for Quinnipiac vs St. John's22:56-Picks & analysis for South Alabama vs Toledo26:08-Picks & analysis for IU Indy vs Ohio State29:04-Picks & analysis for Canisius vs Dayton32:04-Picks & analysis for Texas St vs Bowling Green 35:02-Picks & analysis for Mercer vs Tennessee 37:30-Picks & analysis for Niagara vs Duquesne 40:34-Picks & analysis for Marshall vs Massachusetts 43:30-Picks & analysis for Louisiana vs Ball State46:32-Picks & analysis for Troy vs Kent State49:34-Picks & analysis for Ohio vs Arkansas State52:09-Picks & analysis for Florida vs Arizona 55:38-Picks & analysis for Rider vs Virginia57:24-Picks & analysis for James Madison vs Akron1:00:59-Picks & analysis for Old Dominion vs Miami OH1:03:37-Picks & analysis for Fairfield vs Penn State 1:06:41-Picks & analysis for Boston College vs FL Atlantic 1:09:21-Picks & analysis for Coastal Carolina vs Western Michigan 1:12:21-Picks & analysis for Youngstown St vs Pittsburgh 1:14:59-Picks & analysis for Appalachian St vs Central MI 1:18:20-Picks & analysis for Western Carolina vs Cincinnati 1:21:10-Picks & analysis for Wofford vs George Mason1:23:43-Picks & analysis for Marist vs Xavier1:26:41-Picks & analysis for Air Force vs Belmont1:29:16-Picks & analysis for Saint Peters vs Seton Hall 1:31:48-Picks & analysis for TN Tech vs Western Kentucky 1:34:33-Picks & analysis for Tarleton St vs SMU1:36:32-Picks & analysis for Cleveland St vs Loyola IL1:39:48-Picks & analysis for Hampton vs UW Milwaukee 1:42:59-Picks & analysis for Indiana St vs Charlotte 1:45:29-Picks & analysis for Detroit vs IL Chicago 1:48:21-Picks & analysis for SE Missouri St vs St. Louis1:51:25-Picks & analysis for UL Monroe vs Northern IL1:54:41-Picks & analysis for Rio Grande Valley vs Baylor1:57:28-Picks & analysis for Hofstra vs Central Florida 2:00:17-Picks & analysis for Campbell vs Wisconsin 2:02:29-Picks & analysis for Northern Dakota vs Alabama 2:04:54-Picks & analysis for UW Green Bay vs Kansas2:07:04-Picks & analysis for Utah Tech vs South Dakota 2:10:33-Picks & analysis for Samford vs Tulane2:13:26-Picks & analysis for Oakland vs Michigan 2:16:08-Picks & analysis for Fort Wayne vs Grand Canyon 2:18:57-Picks & analysis for San Jose St vs Utah2:22:10-Picks & analysis for Montana St vs Colorado 2:24:26-Picks & analysis for Idaho vs Washington St2:27:43-Picks & analysis for Villanova vs BYU2:30:19-Picks & analysis for Cal Poly vs USC2:32:17-Picks & analysis for North Dakota St vs Oregon St2:35:31-Picks & analysis for St. Thomas vs St. Mary's 2:38:27-Picks & analysis for CSU Bakersfield vs California 2:41:11-Picks & analysis for Denver vs Seattle2:43:52-Picks & analysis for Eastern Washington vs UCLA2:46:48-Start if extra games Queens NC vs Winthrop 2:51:22-Picks & analysis for Binghamton vs Syracuse 2:53:47-Picks & analysis for High Point vs Furman 2:56:58-Picks & analysis for Morgan St vs Georgetown 2:59:57-Picks & analysis for Coppin St vs Maryland 3:02:41-Picks & analysis for NC Central vs NC State3:05:29-Picks & analysis for Stetson vs Rhode Island 3:08:26-Picks & analysis for Colgate vs Michigan St3:11:12-Picks & analysis for Howard vs Missouri 3:13:59-Picks & analysis for Wagner vs VCU3:16:35-Picks & analysis for New Haven vs Connecticut 3:18:35-Picks & analysis for Southern vs Arkansas 3:21:16-Picks & analysis for Western IL vs Radford3:24:26-Picks & analysis for Lafayette vs St. Joseph's 3:27:11-Picks & analysis for Charleston So vs Virginia Tech3:29:48-Picks & analysis for Central Arkansas vs North Carolina 3:32:42-Picks & analysis for Navy vs Presbyterian 3:35:06-Picks & analysis for Delaware vs Bucknell3:37:54-Picks & analysis for Bryant vs Siena3:40:40-Picks & analysis for Long Island vs Notre Dame 3:43:57-Picks & analysis for Holy Cross vs Providence 3:46:50-Picks & analysis for MD East Shore vs Georgia Tech3:49:15-Picks & analysis for Boston U vs Northeastern 3:51:47-Picks & analysis for Bellarmine vs Georgia 3:54:34-Picks & analysis for Albany vs Marquette 3:57:20-Picks & analysis for Northwestern St vs Texas A&M3:59:59-Picks & analysis for New Hampshire vs Clemson4:02:31-Picks & analysis for Fair Dickinson vs Iowa Start4:05:48-Picks & analysis for Miss Valley St vs UAB4:08:44-Picks & analysis for Bethune Cookman vs Auburn4:11:14-Picks & analysis for West Georgia vs Nebraska 4:13:23-Picks & analysis for Mercyhurst vs Northwestern4:16:24-Picks & analysis for New Orleans vs TCU4:19:23-Picks & analysis for Lehigh vs Houston 4:21:53-Picks & analysis for Gardner Webb vs Minnesota 4:24:44-Picks & analysis for Chicago St vs DePaul4:27:26-Picks & analysis for SE Louisiana vs Ole Miss4:30:52-Picks & analysis for Lipscomb vs Vanderbilt 4:34:23-Picks & analysis for Florida A&M vs South Florida 4:36:50-Picks & analysis for Maine vs George Washington 4:39:25-Picks & analysis for Jacksonville vs Miami4:42:30-Picks & analysis for American vs Wake Forest 4:45:12-Picks & analysis for St. Francis PA vs Oklahoma 4:49:50-Picks & analysis for Jackson St vs Illinois 4:52:54-Picks & analysis for Incarnate Word vs Colorado St4:55:23-Picks & analysis for Towson vs Loyola MD4:58:13-Picks & analysis for Merrimack vs South Dakota St5:00:55-Picks & analysis for So Carolina St vs Louisville 5:04:13-Picks & analysis for Texas Southern vs Gonzaga 5:07:36-Picks & analysis for Ark Pine Bluff vs Washington 5:11:08-Picks & analysis for USC Upstate vs Cal Baptist Hosted by Simplecast, an AdsWizz company. 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Send us a textThis week Denny talks to Seth Moir, pitching coach and recruiting assistant for Cal Poly! Seth talks about life as a Division 1 coach plus he shares terrific insight on what top notch colleges like Cal Poly are looking for in a scholar athlete. Swing Hard in case you hit it this weekend with Denny Barrett."Swing Hard in case you hit it!" Denny Barrett
Colter kicks things off with FCS insider Sam Herder to break down a wild weekend across the subdivision. The guys recap Montana's statement win over Sac State, Montana State's dominant showing against Cal Poly, and North Dakota's big road victory over South Dakota. They also dig into FCS playoff implications, key storylines, and how conference races are heating up as November approaches. (5:28)Next, Montana State defensive tackle Talon Marsh stops by to preview the Bobcats' upcoming matchup against Northern Colorado and share insight on the team's mindset heading into the final stretch.(30:32)Finally, Geoff Safford joins Colter in studio to break down a tightly contested World Series, now tied 2–2, and discuss what's shaping up to be an exciting finish on the diamond.(41:19)
R&R is brought to you The Bobcat CollectiveIntro music courtesy of Ugly Duckling
This week on the Montana Football Hour, Colter Nuanez breaks down a big weekend across the Treasure State and beyond.The Montana Grizzlies made a statement with a dominant win over Sacramento State, while the Montana State Bobcats handled business against Cal Poly.Colter also takes a look around the FCS landscape — including North Dakota State's emphatic rivalry win over South Dakota State.Plus, you'll hear multiple clips from Bobcats head coach Brent Vigen, as he shares his thoughts on the Cats' performance, execution, and what's next for Montana State.
In today's podcast, we talk to Jennifer Sahn, editor of High Country News, and writers Rick Bass and Laureli Ivanoff, about HCN's September issue, a collaboration with the Food & Environment Reporting Network (FERN). The issue covers a wide range of topics on Food and Power in the American West. TIMELINE 1'57 High Country News and FERN collaboration on "Food and Power in the West" issue 3'17 stories in the issue including meat packing and pecan growing 6'10 the Indigenous Food Sovereignty Lab at Cal Poly, Humboldt 7'52 what is the Food & Environment Reporting Network 10'12 RICK BASS 10'57 the definition of sustainability and why it's not 100% attainable 12'41 forest service is part of the department of agriculture but really shouldn't be 12'59 old growth forests are a huge carbon sink and guard against climate change 13'48 the cooling effect of forests 15'49 art inspired by old growth forests 18'07 the role of old growth forests in not only climate defense but also global security 20'43 the paradigm shift from seeing the forest as a set of commodities to seeing it as a complex ecosystem—and that saving it is actually better for people than the industrial perspective 21'49 art to help people feel more deeply 22'48 the Yaak Valley Forest Council and the campaign to save it 23'38 defending the forest with love rather than litigation 24'48 trying to reach climate champions in power 25'22 Bass has been living in the forest for nearly 40 years, where he has worked as both a writer and an activist 26'10 trying to have the area dedicated as a climate refuge and a series of climate refuges in the northern forests 27'13 no extinctions since the last ice age 29'04 being a hunter in Montana looking for deer and elk 30'27 preserving the Black Ram forest, see montanaproject.org for art and yaakvalley.org for science 31'22 the importance of contacting elected representatives 31'48 LORELI IVANOFF 32'27 The Joyful Responsibility of Cutting Fish 38'46 the deeper meaning of "subsistence" 41'22 overharvest eventually results in collapse 43'07 the problem with thinking of the earth as possessions, rather than gifts 44'31 you don't take more than you need 45'47 the sense of belonging and community 49'55 the need to talk about community when community is threatened 50'55 how the climate has changed since she started cutting fish 51'41 it's hard to dry fish now because of wetter summer weather, and other climate problems 55'27 the difficulty of trying to live close to nature when you're in the city
R&R is brought to you The Bobcat CollectiveThe Cats go on the road to take on the Mustangs. Go Cats!Intro music courtesy of Ugly Duckling
Will Gondak has been chasing the dream. Experiences making wine in Napa, Sonoma, Australia, New Zealand, France, Santa Cruz, and South Africa have broadened his view into what is possible. The wide array of hands-on experience accompanied by the study of winemaking and viticulture at both Cal Poly, San Luis Obispo and Napa Valley College has yielded one curious wine nerd. Will has been calling Sonoma County home since 2015 and is looking forward to his 18th harvest in 2025. A full-time side hustle, Gondak Cellars was established in 2015. Will spends the majority of his work time helping make wines for several other brands while slowly building Gondak Cellars. [Ep 388] gondakcellars.com @gondakcellars