Podcasts about Cal Poly

The Accidental Empire: Marmol Radziner on Preservation, Prefab, and Fighting the Tyranny of the Nimby. Leo Marmol and Ron Radziner discuss the 36-year evolution of their design-build firm, tracing its roots in a student co-op to becoming a leader in modern residential architecture, restoration, and the urgent need for sustainable urban density in Los Angeles. The conversation features Leo Marmol and Ron Radziner, co-founders of Marmol Radziner, detailing the firm’s history, their design philosophy, and their views on the current state of preservation and sustainability in LA. Origin Story and The Return to Modernism: The co-founders met as students at Cal Poly, San Luis Obispo, living in “The Ark,” a condemned co-op. This environment of free rein to alter the building foreshadowed their later design-build approach. They founded their firm in 1989 during the “dying days of postmodernism,” quickly committing to the modernist ideal of clarity, reduction, and the connection between design and craft (Bauhaus). They attribute the firm’s early success to aligning with the eventual return to California modernism, driven by its rich history in the region. Milestone Projects and Preservation: The first major flag-planting project was the Gutentag Studio (a small, pure concrete block and cedar studio), followed by the new Ward Residence. Their watershed moment in preservation was the Kaufmann House restoration (1993) in Palm Springs. At the time, there was virtually no industry for modern restoration, forcing the firm to develop the roadmap for approaching these aging buildings. They view restorations as “classrooms” that inform their new work, maintaining a healthy split of one-third restoration and two-thirds new construction. Preservation Today: The Fetish vs. Functionality: Marmol and Radziner argue they are often at odds with the preservation community because they believe historic properties must evolve to remain functional and relevant, cautioning against a “fetish” that prevents necessary change. They criticize the current situation where every modern building is deemed “sacred,” citing the contentious, successful fight to demolish the Barry Building on San Vicente as an example of overreach where the building’s significance did not rise to the level requiring preservation. The Problem of Scale (“McModerns”) and Efficiency: They express concern over the proliferation of “McModerns” and elephantine houses, driven by high property values and the pressure to “max out the buildable area” on a site. They emphasize that their modern perspective is less about style and more about the fundamental importance of connection—internal open plans and connecting the home to the landscape and exterior rhythm of nature (a concept that is lost when properties are overbuilt). Sustainability and the Nimby Problem: While California leads the country in robust, fire-resilient, and energy-efficient building codes (which have been a success), they gave the state’s housing policy an “F.” Leo Marmol asserted that the greenest thing the city can do is densify and allow more housing in the urban core, calling out the NIMBY (Not In My Back Yard) mentality as the primary political failure that forces sprawl and long commutes. The Return to Prefabrication (Prefab 2.0): Marmol Radziner initially experimented with prefab from 2004–2012 but stopped after the 2008 crash. They are now returning to prefabrication—Prefab 2.0—as a response to the current “crisis of construction costs” and the need for quick, affordable, and sustainable housing solutions, particularly for fire rebuilds in Altadena and the Palisades. Design-Build Practice Scale: The firm combines Architecture, Construction Services (design-build), Landscape Architecture, and Interior Design under one roof. They support their construction services with their own dedicated cabinet shop and metal shop in El Segundo, allowing for control over craft and execution. Fire Resilience and Landscape: The fires are affecting landscape rules, particularly regarding Zone Zero (the 0–5 feet immediately surrounding the building). They argue against the extreme position of “no planting” in Zone Zero, believing the right, well-irrigated planting can help against embers, which they identify as the biggest culprit in mass fires, more so than direct flame. Home hardening (sealing every vulnerability) is considered the single most important factor, with modern energy codes being an accidental but highly effective form of fire hardening.

Hometown Radio 02/24/26 3p: Actor Kal Penn previews his upcoming presentation at Cal Poly

The show OPEN... stealing passwords... McDonald's and Burger King... and Door Dash at Cal Poly!

Christina Baur (MUAS Tourism Management '20), Founder of Be Your Own Star and Artist Manager at MWO Management, talks with Dr. Brian Greenwood (Cal Poly Experience Industry Management) about her life and career to date. Christina participated in the Munich University of Applied Sciences (MUAS) exchange program with Cal Poly's Experience Industry Management Department in 2018. 

Hometown Radio 02/23/26 3p: Focus on Cal Poly Arts

UC San Diego vs. UC Irvine College Basketball Pick Prediction by Tony T. UC San Diego vs. UC Irvine Profiles UC San Diego at UC Irvine 10PM ET—UC San Diego has a mark of 18-9 overall along with 8-7 in the Big West with road losses against Cal Poly, Northridge and Hawaii. They won on the road against Long Beach St, Riverside, Bakersfield as well as UC Davis. UC Irvine is 17-9 with 10-4 in the Big West with home victories against Riverside, Northridge, Long Beach St, Hawaii, Bakersfield and Fullerton. No home losses in conference.

Kanoa and Billy talk about Hawaii Athletics after a pair of dramatic games, one where Hawaii men's basketball could never manage to get one up on Cal Poly as the team loses to the Mustangs, and another where Rainbow Baseball comes back in miraculous fashion against the Wichita State Shockers. Brian McInnis from Spectrum News joins the guys to talk more about UH, as well as other national sports topics making their ways through to the boys.

Cal Poly professor Lucy Kerhoulis led a team of researchers in an investigation of powerline corridors to help PG&E better understand how vegetation maintenance can sometimes contribute to power outages and wildfires.

Today on Coast To Coast Hoops Greg recaps Wednesday's college basketball results, talks to Tristan Freeman of Busting Brackets about the big Michigan vs Duke & Arizona vs Houston games this weekend, the strong tier two teams in the sports, & the ACC landscape, & Greg picks & analyzes every Thursday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:07-Recap of Wednesday's Results22:50-Interview with Tristan Freeman35:18-Start of picks Florida International vs Liberty38:08-Picks & analysis for Marshall vs Appalachian St40:42-Picks & analysis for Memphis vs South Florida43:20-Picks & analysis for Drexel vs Northeasterns46:14-Picks & analysis for Monmouth vs UNC Wilmington48:28-Picks & analysis for Samford vs The Citadel50:48-Picks & analysis for William & Mary vs Campbell53:33-Picks & analysis for Chattanooga vs Mercer56:07-Picks & analysis for Charleston vs North Carolina A&T58:43-Picks & analysis for IU Indy vs Wright St1:01:15-Picks & analysis for Hampton vs Hofstra1:03:57-Picks & analysis for Arkansas St vs Louisiana1:06:48-Picks & analysis for Georgia Southern vs Georgia St1:09:15-Picks & analysis for Utah Tech vs UT Arlington1:11:45-Picks & analysis for Cal Baptist vs Utah Valley1:14:09-Picks & analysis for Kansas City vs North Dakota1:16:34-Picks & analysis for Southern Utah vs Tarleston St1:18:14-Picks & analysis for Texas St vs South Alabama1:21:30-Picks & analysis for UT Martin vs Little Rock1:24;08-Picks & analysis for Lindenwood vs Tennessee St1:26:30-Picks & analysis for SIU Edwardsville vs Tennessee Tech1:29:25-Picks & analysis for Morehead St vs East Illinois1:31:48-Picks & analysis for Southern Indiana vs Western Illinois1:34:04-Picks & analysis for South Dakota vs Denver1:36:41-Picks & analysis for Montana vs Idaho St1:39:45-Picks & analysis for Tulane vs North Texas1:42:31-Picks & analysis for CS Northridge vs UC Santa Barbara1:44:54-Picks & analysis for Montana St vs Weber St1:47:30-Picks & analysis for Idaho vs Portland St1:50:00-Picks & analysis for Eastern Washington vs Sacramento St1:53:19-Picks & analysis for UC Irvine vs Long Beach St1:56:10-Picks & analysis for UC Davis vs CS Fullerton1:58:41-Picks & analysis for CS Bakersfield vs UC Riverside2:00:17-Picks & analysis for Cal Poly vs Hawaii2:03:43-Start of extra games Vermont vs UMBC2:05;54-Picks & analysis for New Hampshire vs UMass Lowell2:07:53-Picks & analysis for Binghamton vs Bryant2:10:21-Picks & analysis for USC Upstate vs Winthrop2:12:47-Picks & analysis for Le Moyne vs Central Connecticut2:15:06-Picks & analysis for Longwood vs Presbyterian2:17:16-Picks & analysis for Fairleigh Dickinson vs Chicago St2:19:42-Picks & analysis for Albany vs NJIT2:21:52-Picks & analysis for Stonehill vs New Haven2:24:20-Picks & analysis for Wagner vs Mercyhurst2:26:42-Picks & analysis for UNC Asheville vs High Point2:29:14-Picks & analysis for Alabama St vs Bethune Cookman2:31:46-Picks & analysis for Austin Peay vs North Florida2:34:00-Picks & analysis for Long Island vs St. Francis PA2:36:26-Picks & analysis for Gardner Webb vs Radford2:38:44-Picks & analysis for Central Arkansas vs Stetson2:41:20-Picks & analysis for Alabama A&M vs Florida A&M2:43:57-Picks & analysis for Prairie View vs Mississippi Valley St2:45-54:Picks & analysis for Texas Southern vs Arkansas Pine Bluff Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Northridge vs. Santa Barbara College Basketball Pick Prediction by Tony T. Northridge vs. Santa Barbara Profiles Northridge at Santa Barbara 9PM ET— Northridge is 16-10 overall along with 9-5 in the Big West with road losses against UC Irvine, UC Davis, Fullerton and Hawaii. Road wins came against UC San Diego and Cal Poly. Santa Barbara has a mark of 17-9 with 10-5 in the Big West with home wins against Long Beach, Bakersfield, Hawaii, Cal Poly, Fullerton and Irvine. They lost at home against UC Davis.

The students, faculty, staff, alumni, Advisory Council members, industry partners, and friends of Cal Poly's Experience Industry Management Department (formerly Recreation Administration and Recreation, Parks, & Tourism Administration) are celebrating 50 years as an academic program at Cal Poly (1976-2026). Program founder Dr. Carolyn Shank and long-time department head Dr. Bill Hendricks join Dr. Brian Greenwood to provide a retrospective on those 50 years.   

Today on Coast To Coast Hoops it is a simple podcast as there are over 150 games on the college basketball betting board for Saturday & Greg picks & analyzes EVERY one of them! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 3:37-Start of picks Wisconsin vs Indiana5:51-Picks & analysis for Louisville vs Wake Forest8:10-Picks & analysis for Arkansas vs Mississippi St10:15-Picks & analysis for Villanova vs Georgetown12:50-Picks & analysis for Syracuse vs Virginia15:20-Picks & analysis for Nebraska vs Rutgers17:55-Picks & analysis for Drexel vs Elon20:03-Picks & analysis for Temple vs East Carolina22:23-Picks & analysis for Massachusetts vs Coastal Carolina25;06-Picks & analysis for East Michigan vs Appalachian St27:26-Picks & analysis for Middle Tennessee vs Delaware29:53-Picks & analysis for Missouri vs South Carolina32:45-Picks & analysis for Oregon vs Purdue34:57-Picks & analysis for East Tennessee vs VMI37:16-Picks & analysis for Virginia Tech vs NC State39:48-Picks & analysis for Richmond vs Rhode Island42:37-Picks & analysis for Kansas St vs TCU45:06-Picks & analysis for Denver vs North Dakota47:05-Picks & analysis for Princeton vs Pennsylvania49:34-Picks & analysis for Miami vs Boston College51:46-Picks & analysis for Cleveland St vs IU Indy54:19-Picks & analysis for Baylor vs Iowa St56:11-Picks & analysis for Sacred Heart vs Manhattan58:37-Picks & analysis for Butler vs Marquette1:00:49-Picks & analysis for Cornell vs Columbia1:03:14-Picks & analysis for Detroit vs UW Green Bay1;05:28-Picks & analysis for St. Bonaventure vs Fordham1:07:26-Picks & analysis for Northern Illinois vs Georgia St1:09:53-Picks & analysis for George Washington vs Duquesne1:12:15-Picks & analysis for Missouri St vs Liberty1:14:15-Picks & analysis for Ole Miss vs Texas1:16:14-Picks & analysis for Omaha vs North Dakota St1:18:40-Picks & analysis for The Citadel vs Chattanooga1:20:39-Picks & analysis for Siena vs St. Peter's1:22:38-Picks & analysis for North Texas vs UT San Antonio1:24:41-Picks & analysis for Campbell vs North Carolina A&T1:26:58-Picks & analysis for Niagara vs Quinnipiac1:28:18-Picks & analysis for William & Mary vs Hampton1:30:32-Picks & analysis for Utah vs Kansas1:32:28-Picks & analysis for Kent St vs Southern Miss1:34:51-Picks & analysis for Florida International vs Western Kentucky1:36:57-Picks & analysis for La Salle vs St. Louis1:39:16-Picks & analysis for Sam Houston vs Louisiana Tech1:41:22-Picks & analysis for Bowling Green vs Arkansas St1:43:30-Picks & analysis for Ball St vs UL Monroe1:45:25-Picks & analysis for Oklahoma vs Vanderbilt1:47:31-Picks & analysis for SMU vs Pittsburgh1:49:20-Picks & analysis for Central Michigan vs Louisiana1:51:09-Picks & analysis for Eastern Illinois vs Tennessee Tech1:53:03-Picks & analysis for UC Riverside vs CS Northridge1:55:05-Picks & analysis for Alabama vs Auburn1:57:35-Picks & analysis for Buffalo vs South Alabama1:59:45-Picks & analysis for Northeastern vs Stony Brook2:02:01-Picks & analysis for Florida St vs Notre Dame2:03:46-Picks & analysis for Oklahoma St vs Arizona2:05:48-Picks & analysis for DePaul vs Providence2:07:46-Picks & analysis for Western Carolina vs Wofford2:09:50-Picks & analysis for St. Joseph's vs George Mason2:11:51-Picks & analysis for SIU Edwardsville vs Little Rock2:13:38-Picks & analysis for Miami OH vs Marshall2:16:08-Picks & analysis for Toledo vs James Madison2:18:10-Picks & analysis for Towson vs Hofstra2:20:07-Picks & analysis for UT Arlington vs Utah Valley2:22:07-Picks & analysis for Grand Canyon vs UNLV2:24:01-Picks & analysis for Morehead St vs UT Martin2:26:00-Picks & analysis for Western Illinois vs Tennessee St2:27:39-Picks & analysis for Robert Morris vs Youngstown St2:29:39-Picks & analysis for Southern Indiana vs SE Missouri St2:31:55-Picks & analysis for Western Michigan vs Texas St2:33:54-Picks & analysis for UW Milwaukee vs Northern Kentucky2:35:53-Picks & analysis for Cal Poly vs UC Davis2:37:50-Picks & analysis for Harvard vs Dartmouth2:39:43-Picks & analysis for Kennesaw St vs Jacksonville St2:41:53-Picks & analysis for Oregon St vs Gonzaga2:43:50-Picks & analysis for Georgia vs LSU2:45:36-Picks & analysis for Seton Hall vs Crieghton2:47:35-Picks & analysis for South Dakota vs South Dakota St2:49:32-Picks & analysis for Northern Colorado vs Idaho St2:51:41-Picks & analysis for Mercer vs Samford2:53:44-Picks & analysis for Idaho vs Montana2:55:39-Picks & analysis for Santa Clara vs Washington St2:57:56-Picks & analysis for Akron vs Troy3:00:24-Picks & analysis for Duke vs North Carolina3:02:26-Picks & analysis for Merrimack vs Rider3:03:55-Picks & analysis for CS Bakersfield vs CS Fullerton3:06:15-Picks & analysis for Ohio vs Old Dominion3:08:13-Picks & analysis for Marist vs Fairfield3:09:57-Picks & analysis for Mount St. Mary's vs Iona3:11:38-Picks & analysis for Fort Wayne vs Wright St3:13:35-Picks & analysis for Eastern Washington vs Montana St3:15:25-Picks & analysis for Pacific vs Pepperdine3:17:20-Picks & analysis for Utah St vs Wyoming3:19:21-Picks & analysis for Abilene Christian vs Cal Baptist3:20:48-Picks & analysis for Oral Roberts vs St. Thomas3:22:56-Picks & analysis for Georgia Tech vs Stanford3:25:02-Picks & analysis for Clemson vs California3:26:45-Picks & analysis for Illinois vs Michigan St3:28:14-Picks & analysis for Seattle vs Portland3:30:08-Picks & analysis for San Diego St vs Air Force3:31:42-Picks & analysis for Tennessee vs Kentucky3:33:28-Picks & analysis for Florida vs Texas A&M3:35:11-Picks & analysis for Tarleton St vs Southern Utah3:37:20-Picks & analysis for San Jose St vs Colorado St3:39:28-Picks & analysis for San Diego vs Loyola Marymount3:41:41-Picks & analysis for Northern Arizona vs Weber St3:43:43-Picks & analysis for UC Irvine vs UC Santa Barbara3:45:41-Picks & analysis for New Mexico St vs UTEP3:47:35-Picks & analysis for Arizona St vs Colorado3:49:00-Picks & analysis for Portland St vs Sacramento St3:50:48-Picks & analysis for Boise St vs New Mexico3:52:36-Picks & analysis for Fresno St vs Nevada3:54:36-Picks & analysis for Washington vs UCLA3:56:24-Picks & analysis for Houston vs BYU3:58:16-Picks & analysis for San Francisco vs St. Mary's4:00:08-Picks & analysis for UC San Diego vs Hawaii4:04:37-Start of extra games Lafayette vs Army4:06:23-Picks & analysis for Loyola MD vs Boston U4:08:20-Picks & analysis for Wagner vs Central Connecticut4:10:18-Picks & analysis for Chicago St vs New Haven4:11:58-Picks & analysis for St. Francis PA vs Le Moyne4:13:59-Picks & analysis for Florida Gulf Coast vs Bellarmine4:15:41-Picks & analysis for Charleston Southern vs USC Upstate4:17:39-Picks & analysis for Lehigh vs Holy Cross4:19:38-Picks & analysis for Jacksonville vs West Georgia4:21:19-Picks & analysis for New Hampshire vs Vermont4:23:15-Picks & analysis for Longwood vs Winthrop4:25:00-Picks & analysis for Gardner Webb vs Presbyterian4:26:37-Picks & analysis for North Florida vs Queens NC4:28:30-Picks & analysis for Mercyhurst vs Fairleigh Dickinson4:30:09-Picks & analysis for Stonehill vs Long Island4:31:59-Picks & analysis for South Carolina St vs Howard4:33:53-Picks & analysis for Maryland Eastern Shore vs Morgan St4:35:43-Picks & analysis for American vs Navy4:37:26-Picks & analysis for Texas A&M CC vs Nicholls4:39:06-Picks & analysis for Maine vs Bryant4:40:34-Picks & analysis for Binghamton vs NJIT4:42:23-Picks & analysis for Houston Christian vs SE Louisiana4:44:16-Picks & analysis for Delaware St vs Coppin St4:46:18-Picks & analysis for NC Central vs Norfolk St4:48:06-Picks & analysis for Incarnate Word vs McNeese4:49:41-Picks & analysis for Colgate vs Bucknell4:51:02-Picks & analysis for North Alabama vs Austin Peay4:52:47-Picks & analysis for Alabama St vs Grambling4:54:36-Picks & analysis for Central Arkansas vs Lipscomb4:56:27-Picks & analysis for Stetons vs East Kentucky4:58:19-Picks & analysis for Prairie View vs Bethune Cookman4:59:47-Picks & analysis for UT Rio Grande vs New Orleans5:01:47-Picks & analysis for Jackson St vs Mississippi Valley St5:03:28-Picks & analysis for Northwestern St vs East Texas A&M5:05:07-Picks & analysis for Lamar vs Stephen F Austin5:06:59-Picks & analysis for Texas Southern vs Florida A&m5:08:53-Picks & analysis for Alabama A&M vs Southern5:10:45-Picks & analysis for Alcorn St vs Arkansas Pine Bluff5:13:47-Picks & analysis for Radford vs High Point5:15:55-Picks & analysis for UMass Lowell vs Albany Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pre Game chat with CSUN Head Coach Andy Newman, ahead of match-up with Cal Poly, from Mott Athletics Center, San Luis Obispo, CA. Audio Courtesy CSUN Matadors' Sports Properties & Learfield

Conversation with Head Coach Andy Newman, following 97-96 win over Cal Poly. Audio Courtesy CSUN Matadors' Sports Properties & Learfield. Photo Courtesy CSUN Athletics.

Join host Dr. Mario Espinoza-Kulick for a conversation with Cal Poly historian Dr. Farah Al-Nakib, about Mawtini, a Central Coast oral history and community archive documenting Arab American life through stories of home, memory, and belonging. Along with Mawtini narrators Vicki Tamoush and Iyad Jamaly, we'll explore why oral history matters as a tool for community storytelling and advocacy, what it means to speak your story into the record, and how this project helps build recognition and solidarity across Central Coast communities. View the collection at mawtinislo.org.

Jason Beal, President, Americas, and Danielle Skipper, HR Business Partner at Exclusive Networks, joined Doug Green, Publisher of Technology Reseller News, to discuss one of the most pressing challenges facing MSPs and VARs today: the shortage of qualified cybersecurity talent and the need for practical, scalable solutions. Beal opened the conversation by describing Exclusive Networks as a global go-to-market specialist and value-added distributor focused on cybersecurity and security-adjacent technologies. As the company worked closely with vendors and channel partners worldwide, a consistent theme emerged—partners were struggling not only to attract skilled cybersecurity professionals but also to retain them. “We heard over and over from our partners and vendors that they were really struggling with attracting the right talent and retaining that talent,” Beal said, noting that this feedback prompted Exclusive Networks to develop a structured response. That response is CyberFarm, a university-based workforce development program launched at Cal Poly that combines hands-on experience with real-world channel exposure. Skipper explained that the program began four years ago with just three students and has since grown to support more than two dozen at a time, with over 100 students having passed through the initiative overall. “Imagine having someone who's spent two years learning the channel, working with vendors, earning certifications, and supporting real partners—by the time they graduate, they're ready to hit the ground running,” Skipper said. Unlike traditional internships, CyberFarm students work for at least 12 months—often two years or more—supporting both Exclusive Networks and its ecosystem of partners and vendors. Participants gain experience across a wide range of functions, including SOC analysis, business development, marketing, content creation, and sales operations. For MSPs and VARs, this creates access to a proven talent pool with significantly reduced ramp-up time and risk compared to traditional hiring. The discussion also highlighted how CyberFarm enables partner growth. Skipper shared examples of MSPs using CyberFarm talent to scale operations rapidly, adding capacity in engineering, marketing, and renewal management at critical growth stages. “For some partners, CyberFarm has been the difference between staying flat and scaling their business two, three, or four times,” she said. Beyond talent development, Beal outlined Exclusive Networks' broader enablement strategy for the channel. This includes pre- and post-sales technical services, go-to-market support, authorized training and certification programs, and CloudRise, a security services organization acquired by Exclusive Networks to act as a virtual engineering bench for partners. “Enablement isn't just a buzzword for us,” Beal said. “It's about putting MSPs in a position to succeed—technically, operationally, and now from a talent perspective as well.” As the conversation wrapped up, both guests emphasized that while AI and automation are reshaping cybersecurity, human expertise remains essential. Exclusive Networks' approach blends “AI and AIR”—artificial intelligence alongside authentic human relationships—to help partners grow sustainably. More information about Exclusive Networks and its channel programs is available at https://www.exclusive-networks.com/.

Suzanne chats with Nick Larson of Proxima Parada! Our boys have spent the last few years breaking out with a viral hit, making tons of music and touring the country gathering friends and fans everywhere they go. On May 21st, they return home to SLO and Cal Poly, where it all started! And, this show is a rare nugget as they team up with SLO Symphony to spike their songs with some big orchestra energy. Proxima Parada + SLO Symphony May 21, 2026, Cal Poly Performing Arts Center Pre-sale is on now! Use code: PROXIMA! Get yours at proximaparadamusic.com. Public On Sale - Thursday, 2/5 at Noon.

Today on Coast To Coast Hoops it is a simple podcast as there are over 140 games on the college basketball betting board for Saturday & Greg picks & analyzes EVERY one of them! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:38-Start of picks Texas Tech vs Central Florida4:43-Picks & analysis for Duke vs Virginia Tech6:52-Picks & analysis for Georgetown vs Butler8:56-Picks & analysis for Cincinnati vs Houston11:17-Picks & analysis for Pittsburgh vs Clemson13:34-Picks & analysis for Campbell vs William & Mary16:14-Picks & analysis for Marquette vs Seton Hall18:22-Picks & analysis for Ball St vs Toledo20:36-Picks & analysis for DePaul vs Xavier22;46-Picks & analysis for Robert Morris vs Fort Wayne24:50-Picks & analysis for Texas A&M vs Georgia27:21-Picks & analysis for San Diego St vs Utah St29:30-Picks & analysis for Samford vs Western Carolina31:35-Picks & analysis for UNC Greensboro vs The Citadel33:46-Picks & analysis for Valparaiso vs Indiana St35:55-Picks & analysis for Virginia vs Boston College37:41-Picks & analysis for Texas vs Oklahoma39:51-Picks & analysis for Hofstra vs Monmouth41:41-Picks & analysis for Ohio vs Buffalo43:49-Picks & analysis for East Tennessee vs Wofford45:45-Picks & analysis for North Carolina vs Georgia Tech47:48-Picks & analysis for Hampton vs Towson50:09-Picks & analysis for SMU vs Louisville52:19-Picks & analysis for Arizona vs Arizona St54:41-Picks & analysis for Fordham vs George Washington56:30-Picks & analysis for North Carolina A&T vs Drexel58:30-Picks & analysis for Charleston vs Northeastern1:00:51-Picks & analysis for Ohio St vs Wisconsin 1:02:56-Picks & analysis for VMI vs Mercer1:04:57-Picks & analysis for St. Joseph's vs La Salle1:06:50-Picks & analysis for Jacksonville St vs Missouri St1:08:53-Picks & analysis for Idaho St vs Weber St1:10:54-Picks & analysis for Coastal Carolina vs UL Monroe1:13:15-Picks & analysis for Oral Roberts vs South Dakota St1:15:06-Picks & analysis for Cal Baptist vs UT Arlington1:17:13-Picks & analysis for Fresno State vs Air Force1:18:58-Picks & analysis for Marshall vs Arkansas St1:21:14-Picks & analysis for James Madison vs Southern Miss1:23:42-Picks & analysis for Northern Illinois vs Miami OH1:26:08-Picks & analysis for Lindenwood vs Morehead St1:28:23-Picks & analysis for Mississippi St vs Missouri1:30:34-Picks & analysis for NC State vs Wake Forest1:32:38-Picks & analysis for Baylor vs West Virginia1:34:47-Picks & analysis for Western Kentucky vs Middle Tennessee1:37:34-Picks & analysis for Little Rock vs Tennessee Tech1:40:03-Picks & analysis for BYU vs Kansas1:42:19-Picks & analysis for California vs Miami1:44:15-Picks & analysis for Hawaii vs Long Beach St1:46:36-Picks & analysis for Georgia Southern vs Louisiana1:49:06-Picks & analysis for Southern Utah vs Abilene Christian1:51:50-Picks & analysis for Eastern Washington vs Northern Colorado1:53:36-Picks & analysis for Omaha vs Denver1:55:44-Picks & analysis for Evansville vs Northern Iowa1:58:08-Picks & analysis for SE Missouri St vs Eastern Illinois2:00:33-Picks & analysis for Davidson vs Richmond2:03:17-Picks & analysis for UT Martin vs Western Illinois2:05:49-Picks & analysis for Appalachian State vs Troy2:08:17-Picks & analysis for Montana St vs Portland St2:10:59-Picks & analysis for UC Davis vs CS Bakersfield2:13:21-Picks & analysis for Indiana vs UCLA2:15:41-Picks & analysis for Old Dominion vs Texas St2:17:57-Picks & analysis for Utah Tech vs Tarleton St2:20:17-Picks & analysis for New Mexico St vs Kennesaw St2:22:43-Picks & analysis for Oregon St vs San Diego2:24:59-Picks & analysis for Northern Dakota St vs South Dakota2:27:35-Picks & analysis for Bradley vs Drake2:29:40-Picks & analysis for Oklahoma St vs Utah2:32:18-Picks & analysis for Eastern Michigan vs Massachusetts2:34:50-Picks & analysis for Dartmouth vs Brown2:36:55-Picks & analysis for Portland vs Washington St2:39:23-Picks & analysis for Princeton vs Columbia2:41:53-Picks & analysis for Pennsylvania vs Cornell2:44:16-Picks & analysis for Stanford vs Florida St2:46:16-Picks & analysis for Notre Dame vs Syracuse2:48:12-Picks & analysis for LSU vs South Carolina2:50:42-Picks & analysis for George Mason vs St. Bonaventure2:52:53-Picks & analysis for Kentucky vs Arkansas2:55:02-Picks & analysis for Rutgers vs USC2:57:01-Picks & analysis for Illinois Chicago vs Southern Illinois2:59:24-Picks & analysis for Bowling Green vs Central Michigan3:01:12-Picks & analysis for Harvard vs Yale3:03:15-Picks & analysis for Stony Brook vs Elon3:05:23-Picks & analysis for Georgia St vs South Alabama3:07:36-Picks & analysis for South Florida vs Temple3:10:09-Picks & analysis for Cal Poly vs UC Riverside3:12:15-Picks & analysis for Washington vs Northwestern3:14:37-Picks & analysis for Connecticut vs Creighton3:16:55-Picks & analysis for UAB vs North Texas3:19:11-Picks & analysis for Murray St vs Belmont3:21:18-Picks & analysis for UC San Diego vs CS Northridge3:23:50-Picks & analysis for Idaho vs Northern Arizona3:25:49-Picks & analysis for SIU Edwardsville vs Southern Indiana3:27:58-Picks & analysis for Auburn vs Tennessee3:30:18-Picks & analysis for CS Fullerton vs UC Santa Barbara3:33:23-Picks & analysis for Delaware vs UTEP3:35:33-Picks & analysis for Santa Clara vs Loyola Marymount3:37:35-Picks & analysis for Colorado St vs Wyoming3:39:41-Picks & analysis for New Mexico vs San Jose St3:41:49-Picks & analysis for Pacific vs San Francisco3:44:03-Picks & analysis for Montana vs Sacramento St3:45:58-Picks & analysis for Louisiana Tech vs Sam Houston3:47:51-Picks & analysis for St. Mary's vs Gonzaga3:50:20-Picks & analysis for Vanderbilt vs Ole Miss3:54:23-Start of extra games Holy Cross vs Army3:56:31-Picks & analysis for Fairleigh Dickinson vs Wagner3:58:30-Picks & analysis for Stonehill vs Le Moyne4:00:27-Picks & analysis for Long Island vs Central Connecticut4:02:30-Picks & analysis for Radford vs Presbyterian4:04:14-Picks & analysis for Queens NC vs Bellarmine4:06:03-Picks & analysis for Boston U vs Bucknell4:08:00-Picks & analysis for Colgate vs Lehigh4:09:48-Picks & analysis for UNC Asheville vs Winthrop4:11:25-Picks & analysis for North Alabama vs Stetson4:13:21-Picks & analysis for Mercyhurst vs Chicago St4:15:23-Picks & analysis for Lafayette vs American4:17:07-Picks & analysis for Maine vs UMass Lowell4:18:53-Picks & analysis for Lipscomb vs North Florida4:20:58-Picks & analysis for Florida Gulf Coast vs Jacksonville4:23:35-Picks & analysis for High Point vs Longwood4:25:27-Picks & analysis for Norfolk State vs Howard4:27:28-Picks & analysis for Bethune Cookman vs Alabama St4:29:25-Picks & analysis for Loyola MD vs Navy4:31:05-Picks & analysis for New Hampshire vs Bryant4:33:10-Picks & analysis for Grambling vs Jackson St4:34:55-Picks & analysis for Southern vs Alcorn St4:36:45-Picks & analysis for NJIT vs Vermont4:39:10-Picks & analysis for Maryland Eastern Shore vs Delaware St4:41:05-Picks & analysis for Houston Christian vs Texas A&M CC4:43:05-Picks & analysis for Morgan St vs Coppin St4:44:54-Picks & analysis for Austin Peay vs West Georgia4:47:04-Picks & analysis for Eastern Kentucky vs Central Arkansas4:49:03-Picks & analysis for Florida A&M vs Alabama A&M4:51:00-Picks & analysis for Rio Grande Valley vs Incarnate Word4:53:10-Picks & analysis for Texas Southern vs Prairie View4:55:00-Picks & analysis for Northwestern St vs New Orleans4:56:40-Picks & analysis for Nicholls vs East Texas A&M4:58:47-Picks & analysis for SE Louisiana vs Stephen F Austin5:00:33-Picks & analysis for Arkansas Pine Bluff vs Mississippi Valley St5:03:17-Picks & analysis for New Haven vs St. Francis PA5:05:37-Picks & analysis for UMBC vs Albany5:07:41-Picks & analysis for McNeese vs Lamar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we're taking an in depth look at three portal players and the impact that they'll have on their new teams. Will Jordan Seaton from Colorado be enough to fix LSU's offensive line? What's Alabama getting in Cal-Poly transer Racin Delgatty? And we take a look at what surprise Auburn QB transfer Tristan Ti'a did at Oregon State. Who else do you want to see film breakdowns for? Let me know in the comments. Title Sponsor: WICKLES PICKLES: Wickedly delicious. Head to wicklespickles.com for products, recipes, and merch. This episode is also brought to you by: MYBOOKIE: https://bit.ly/joinwithCUBE GAMEDAY MEN'S HEALTH: Go to gamedaymenshealth.com RHOBACK: Use promo code CUBE20 at rhoback.com PIZZA PULLS/WHATNOT: https://www.whatnot.com/live/fede8379-a974-4330-93d0-3597a1d95b06?app=ios&sender_id=16687390&sharing_channel=copyLink Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious how SAE can open doors in the automotive industry and beyond?  Listen in as we sit down with Dean Case, Membership Director, SAE SoCal, whose 45-year journey in the automotive industry is packed with stories of racing, engineering, and community building. From joining SAE as a Cal Poly student to shaping the future of motorsports and electric vehicles at Mazda, Ford, and Nissan, learn how SAE International became a springboard to building lifelong connections and uncovering new opportunities.   Whether you're a student, engineering professional, or automotive enthusiast, this conversation is packed with inspiration, practical advice, and proof that SAE provides a firm foundation for meaningful relationships that last.   We'd love to hear from you. Share your comments, questions and ideas for future topics and guests to podcast@sae.org. Don't forget to take a moment to follow SAE Tomorrow Today—a podcast where we discuss emerging technology and trends in mobility with the leaders, innovators and strategists making it all happen—and give us a review on your preferred podcasting platform.   Follow SAE on LinkedIn, Instagram, Facebook, X, and YouTube. Follow host Grayson Brulte on LinkedIn, X, and Instagram.

Today on Coast To Coast Hoops Greg recaps Wednesday's college basketball results, talks to Blake Lovell of Southeastern 16 about the SEC landscape, Texas A&M's rise, which .500 SEC team could rise, & this weekend' SEC matchups, & Greg picks & analyzes every Thursday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 1:51-Recap of Wednesday's Results16:16-Interview with Blake Lovell32:17-Start of picks Samford vs Furman35:24-Picks & analysis for Wofford vs Chattanooga38:16-Picks & analysis for William & Mary vs Elon41:37-Picks & analysis for Hamton vs Drexel44:00-Picks & analysis for VMI vs The Citadel46:37-Picks & analysis for Stony Brook vs Campbell49:37-Picks & analysis for Charleston vs Hofstra52:20-Picks & analysis for Liberty vs Middle Tennessee55:25-Picks & analysis for Colorado vs Iowa St58:30-Picks & analysis for James Madison vs Troy1:00:57-Picks & analysis for North Carolina A&T vs Monmouth1:03:20-Picks & analysis for Western Carolina vs East Tennessee1:05:48-Picks & analysis for UNC Greensboro vs Mercer1:08:17-Picks & analysis for Georgia Southern vs UL Monroe1:10:37-Picks & analysis for SIU Edwardsville vs Morehead St1:12:59-Picks & analysis for Oral Roberts vs South Dakota1:15:09-Picks & analysis for Georgia St vs Louisiana 1:17:54-Picks & analysis for Utah Tech vs Abilene Christian1:20:05-Picks & analysis for Eastern Washington vs Northern Arizona1:22:57-Picks & analysis for Appalachian St vs Southern Miss1:25:27-Picks & analysis for Utah Valley vs Tarleton St1:27:57-Picks & analysis for Florida Atlantic vs Memphis1:30:28-Picks & analysis for Penn St vs Northwestern1:32:58-Picks & analysis for Southern Utah vs UT Arlington1:35:39-Picks & analysis for North Dakota vs St. Thomas1:38:20-Picks & analysis for Coastal Carolina vs South Alabama1:40:59-Picks & analysis for Little Rock vs Tennessee St1:44:04-Picks & analysis for UT Martin vs Eastern Illinois1:47:01-Picks & analysis for Lindenwood vs Southern Indiana1:49:52-Picks & analysis for SE Missouri St vs Western Illinois1:52:17-Picks & analysis for UNC Wilmington vs Towson1:54:40-Picks & analysis for Idaho vs Northern Colorado1:57:12-Picks & analysis for Washington vs Illinois1:59:35-Picks & analysis for Cal Poly vs CS Bakersfield2:02:09-Picks & analysis for Montana St vs Sacramento St2:04:25-Picks & analysis for Montana vs Portland St2:07:10-Picks & analysis for UC Davis vs CS Northridge2:09:48-Picks & analysis for Long Beach St vs UC Riverside2:12:05-Picks & analysis for UC Santa Barbara vs UC San Diego2:14:44-Picks & analysis for Hawaii vs UC Irvine2:17:233-Start of extra games UMass Lowell v New Hampshire2:19:40-Picks & analysis for Bryant vs Binghamton2:22:15-Picks & analysis for NJIT vs Albany2:24:10-Picks & analysis for Gardner Webb vs UNC Asheville2:26:23-Picks & analysis for Lipscomb vs Jacksonville2:28:39-Picks & analysis for Stetson vs North Florida2:30:56-Picks & analysis for Longwood vs USC Upstate2:33:15-Picks & analysis for Le Moye vs Long Island2:35:50-Picks & analysis for UMBC vs Vermont2:38:08-Picks & analysis for St. Francis PA vs Chicago St2:40:40-Picks & analysis for Fairleigh Dickinson vs Stonehill2:43:08-Picks & analysis for New Haven vs Mercyhurst2:45:28-Picks & analysis for North Alabama vs Florida Gulf Coast2:47:50-Picks & analysis for Radford vs Charleston Southern2:50:02-Picks & analysis for Central Connecticut vs Wagner2:52:28-Picks & analysis for Presbyterian vs High Point Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on Coast To Coast Hoops Greg recaps Wednesday's college basketball results, talks to Colby Marchio of Your Betting News about the sport's top teams experiencing some tough tests, why the futures market is currently murky, the Big East landscape, & handicapping scheduling spots, & Greg picks & analyzes every Thursday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 1:16-Recap of Wednesday's Results18:18-Interview with Colby Marchio36:07-Start of picks UW Green Bay vs Youngstown St38:35-Picks & analysis for Louisiana vs Appalachian St41:08-Picks & analysis for Campbell vs Charleston43:26-Picks & analysis for South Alabama vs James Madison46:00-Picks & analysis for Monmouth vs Hampton48:19-Picks & analysis for Wisconsin vs Penn St50:54-Picks & analysis for UW Milwaukee vs Robert Morris53:16-Picks & analysis for Southern Miss vs Georgia St56:26-Picks & analysis for South Florida vs UAB58:52-Picks & analysis for Texas St vs Coastal Carolina1:01:22-Picks & analysis for Merrimack vs Iona1:03:20-Picks & analysis for Stony Brook vs Northeastern1:06:09-Picks & analysis for UNC Wilmington vs William & Mary1:09:07-Picks & analysis for Quinnipiac vs Mount St. Mary's1:11:32-Picks & analysis for Canisius vs Sacred Heart1:14:/03-Picks & analysis for Hofstra vs North Carolina A&T1:16:57-Picks & analysis for Marist vs Siena1:19:38-Picks & analysis for Arkansas St vs Georgia Southern1:22:12-Picks & analysis for Towson vs Elon1:24:55-Picks & analysis for Niagara vs Fairfield1:27:12-Picks & analysis for UL Monroe vs Marshall1:29:32-Picks & analysis for Western Illinois vs Morehead St1:32:14-Picks & analysis for North Dakota vs Oral Roberts1:34:42-Picks & analysis for Eastern Illinois vs Southern Indiana1:37:03-Picks & analysis for Tennessee Tech vs Lindenwood1:39:33-Picks & analysis for Little Rock vs SE Missouri St1:42:14-Picks & analysis for Weber St vs Montana1:44:38-Picks & analysis for Missouri St vs New Mexico St1:46:57-Picks & analysis for Tennessee St vs SIU Edwardsville1:49:00-Picks & analysis for Sacramento St vs Idaho1:51:53-Picks & analysis for Portland St vs Eastern Washington1:54:55-Picks & analysis for South Dakota St vs St. Thomas1:57:38-Picks & analysis for Cal Poly vs UC Santa Barbara1:59:59-Picks & analysis for UC San Diego vs UC Davis2:02:33-Picks & analysis for Idaho St vs Montana St2:05:20-Picks & analysis for Florida International vs UTEP2:07:33-Picks & analysis for North Dakota St vs Denver2:10:02-Picks & analysis for UC Irvine vs UC Riverside2:12:19-Picks & analysis for Long Beach St vs CS Fullerton2:15:03-Picks & analysis for CS Bakersfield vs Hawaii2:17:47-Start of extra games Vermont vs UMass Lowell2:19:54-Picks & analysis for Albany vs Maine2:22:30-Picks & analysis for Binghamton vs New Hampshire2:24:46-Picks & analysis for NJIT vs UMBC2:27:00-Picks & analysis for Bellarmine vs Jacksonville2:29:24-Picks & analysis for Central Arkansas vs West Georgia2:31:49-Picks & analysis for Eastern Kentucky vs North Florida2:34:08-Picks & analysis for Stetson vs Lipscomb2:36:30-Picks & analysis for Florida Gulf Coast vs Austin Peay Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hometown Radio 01/21/26 4p: Molly Clark from Cal Poly Arts

Steven Thayer enters his fifth season in the Athletics organization and third year with AAA Las Vegas as sport performance coach. He spent 2023 in High A Lansing and 2022 in Low A Stockton in the same role. Prior to joining the Athletics organization, he served as sport performance coach in the DSL with the Giants in 2021. Before his time in professional baseball, he oversaw strength and conditioning programs for multiple varsity sports at Mater Dei High School. Additionally, he spent time as an assistant strength coach for Michigan State basketball and volleyball teams and as an intern with Cal football and Apple Wellness. A native of San Ramon, CA, he is a graduate of Cal Poly, San Luis Obispo and has a master's degree in kinesiology from Michigan State University. He holds nine certifications in the strength and conditioning field.Topics covered in this episode:-Breaking up the monotony of a long season-Defining success and advice for others-Continuing education resourcesQuotes:-"Every day is different, but we're doing the same thing every day. So any kind of change or adjustment goes a long way I think" (1:57)-"We are in the business of people. We are in the business of relationships just as much as we are in the training business" (9:47)-"I encourage people to ask questions. Ask a lot of questions" (16:43)

In this episode of Beyond the Rodeo, we sit down with Bear Pascoe—former NFL Super Bowl champion, rodeo athlete, and assistant rodeo coach at Cal Poly—to talk about mindset, resilience, and what it means to play the long game. Bear shares his journey from growing up in the Western industry to playing professional football, winning a Super Bowl championship, and making his return to rodeo. He opens up about the mental challenges of elite competition, the power of positive mindset, and why having the right team around you matters both in sports and in life. We also discuss the similarities between football and rodeo, how athletes can navigate setbacks, and why caring for both physical and mental health is essential for long-term success in and out of the arena.   About the Podcast Beyond the Rodeo is a podcast presented by Western Sports Foundation, an organization dedicated to supporting rodeo athletes in and out of the arena. Through mental health support, educational resources, crisis care, and more, Western Sports Foundation serves as a lifeline for Western athletes when they need it most. To learn more or get involved, visit wsf.org.

Bonjour and Hello, In this episode, Cory Connors interviews two standout winners of the Paris Packaging Week Future Leaders Program—Danielle Goad and Nicole Toole—to explore their journeys, innovations, and perspectives on the future of sustainable packaging. Danielle shares how discovering packaging at Cal Poly led to a global leadership role at SpecRight and her upcoming move to London as she builds the EMEA region. Nicole recounts founding ECGO as a college project and transforming it into an AI‑powered recycling education and behavior‑change platform used by students, universities, and brands.Both leaders reflect on being recognized among the top ten emerging leaders worldwide and discuss the importance of global collaboration, consumer behavior insights, regulatory preparedness (PPWR & EPR), and inspiration from younger generations. They share what they're most looking forward to at Paris Packaging Week—from innovation zones to reuse concepts to the energy of an international community passionate about packaging.Key Topics Discussed:Danielle's path from student to global leader and her work scaling SpecRight internationallyNicole's founding of ECGO and the role of AI, incentives, and data insights in improving recycling behaviorsThe significance and impact of being named Future Leaders by Paris Packaging WeekEvolving sustainability messaging and the shift toward value‑driven, consumer‑relevant communicationThe rapid pace of regulatory change and the industry's need for continual education (PPWR, EPR)Cross‑industry collaboration and the packaging sector's tight‑knit, globally connected natureExcitement about innovations in reuse, sustainability tech, and meeting global peers at Paris Packaging WeekResources Mentioned:SpecRight – Specification management platformECGO – AI‑powered consumer education and recycling platformParis Packaging Week Future Leaders ProgramContact:Danielle Goad:LinkedIn: Danielle GoadEmail: danielle@specright.comVisit SpecRight at their stand in the PCD space during Paris Packaging WeekNicole Toole:Website: ecgo.coLinkedIn: Nicole TooleClosing Thoughts:Cory, Danielle, and Nicole highlight the tremendous momentum building within sustainable packaging—driven by young leaders, new technologies, data‑driven insights, and global collaboration. They emphasize that meaningful industry change requires education, curiosity, and fresh thinking from every generation. Both guests hope their recognition as Future Leaders inspires other emerging professionals to share ideas boldly, challenge the status quo, and pursue innovative solutions that reduce waste and improve the planet.Thank you for tuning in to Sustainable Packaging with Cory Connors!https://anewearthproject.com/collections/new-earth-approvedhttps://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.

Kanoa and Billy talk about Hawaii sports, from a pair of good wins for both the men's and women's UH Basketball teams over Cal Poly with Spectrum News' Brian McInnis, as well as some football talk with NFL Network's Steve Wyche who is down in Hawaii for the Polynesian Bowl today.

Gary talks about college athletics, from talking with ESPN and ACC Network's Eric MacClain about the upcoming National Championship between Indiana and Miami, plus he talks with Josh Pacheco about the University of Hawaii men's basketball team and their impressive win over Cal Poly on the road.

Pre Game conversation with CSUN Head Coach Andy Newman, ahead of match-up with Cal Poly. Audio Courtesy CSUN Matadors' Sports Properties & Learfield

Conversation with CSUN Head Coach Andy Newman, following 95-90 win over Cal Poly, at Premier America Credit Union Arena, Northridge, CA. Audio Courtesy CSUN Matadors' Sports Properties & Learfield Photo Courtesy CSUN Athletics

Josiah Davis joins us, following his 15 assist performance, against Cal Poly. Audio courtesy CSUN Matadors' Sports Properties & Learfield. Photo Courtesy CSUN Athletics & Connor Clark

Morgan King offers insight into why Cal Poly was recognized with a national distinction of being a bike-friendly campus by the League of American Bicyclists.

Today on Coast To Coast Hoops Greg recaps Wednesday's college basketball results, talks to Tanner McGrath of Action Network about the top teams in college basketball being more vulnerable than some may think, the America East landscape, & Thursday's games, & Greg picks & analyzes every Thursday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 1:43-Recap of Wednesday's Results19:58-Interview with Tanner McGrath35:47-Start of picks Hofstra vs Towson38:54-Picks & analysis for Northwestern vs Michigan St41:16-Picks & analysis for Old Dominion vs Coastal Carolina43:54-Picks & analysis for Hampton vs Campbell46:27-Picks & analysis for Stony Brook vs Drexel49:17-Picks & analysis for Liberty vs Louisiana Tech51:55-Picks & analysis for Elon vs North Carolina A&T54:24-Picks & analysis for UNC Wilmington vs Northeastern56:53-Picks & analysis for Appalachian St vs Georgia St59:48-Picks & analysis for William & Mary vs Monmouth1:02:41-Picks & analysis for Delaware vs Sam Houston1:05:27-Picks & analysis for UT Martin vs Morehead St1:08:21 Picks & analysis for North Dakota vs Omaha1:10:37-Picks & analysis for Texas St vs Southern Miss1:13:04-Picks & analysis for Abilene Christian vs Tarleton St1:15:35-Picks & analysis for Denver vs Southern Dakota St1:18:03-Picks & analysis for Weber St vs Northern Arizona1:20:48-Picks & analysis for North Dakota St vs Kansas City1:23:15-Picks & analysis for Idaho St vs Northern Colorado1:25:53-Picks & analysis for Southern Utah vs Utah Valley1:28:34-Picks & analysis for Rutgers vs Illinois1:31:02-Picks & analysis for Tennessee tech vs Eastern Illinois1:32:59--Picks & analysis for Tennessee St vs Western Illinois1:36:50-Picks & analysis for Little Rock vs SIU Edwardsville1:38:43-Picks & analysis for SE Missouri St vs Southern Indiana1:42:07-Picks & analysis for UL Monroe vs Louisiana1:45:25-Picks & analysis for Montana vs Idaho1:48:14-Picks & analysis for Middle Tennessee vs UTEP1:50:52-Picks & analysis for UC Davis vs UC Santa Barbara1:54:04-Picks & analysis for Western Kentucky vs New Mexico St1:56:55-Picks & analysis for Montana S vs Eastern Washington2:00:07-Picks & analysis for UC Riverside vs CS Bakersfield2:02:57-Picks & analysis for Pepperdine vs San Diego2:05:30-Picks & analysis for CS Fullerton vs UC San Diego2:08:17-Picks & analysis for Long Beach St vs UC Irvine2:11:46-Picks & analysis for Pacific vs Portland2:14:40-Picks & analysis for Seattle vs Oregon St2:17:15-Picks & analysis for Cal Poly vs CS Northridge2:19:51-Picks & analysis for Utah Tech vs Cal Baptist2:22:18-Picks & analysis for Ohio St vs Oregon2:24:59-Picks & analysis for San Francisco vs Loyola Marymount2:27:14-Picks & analysis for Santa Clara vs Gonzaga2:29:32-Start of extra games Chicago St vs Fairleigh Dickinson2:32:00-Picks & analysis for UMass Lowell vs Bryant2:34:10-Picks & analysis for Maine vs UMBC2:36:37-Picks & analysis for Austin Peay vs Florida Gulf Coast2:39:04-Picks & analysis for Central Arkansas vs Bellarmine2:41:34-Picks & analysis for North Alabama vs Eastern Kentucky2:44:09-Picks & analysis for West Georgia vs North Florida2:46:15-Picks & analysis for Queens NC vs Jacksonville2:48:44-Picks & analysis for New Hampshire vs NJIT2:51:03-Picks & analysis for New Haven vs Le Moyne2:53:26-Picks & analysis for Stonehill vs Central Connecticut2:55:51-Picks & analysis for Mercyhurst vs Long Island2:58:21-Picks & analysis for St. Francis PA vs Wagner3:00:44-Picks & analysis for Lipscomb vs Stetson3:03:09-Picks & analysis for Binghamton vs Vermont Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Steven Thayer enters his fifth season in the Athletics organization and third year with AAA Las Vegas as sport performance coach. He spent 2023 in High A Lansing and 2022 in Low A Stockton in the same role. Prior to joining the Athletics organization, he served as sport performance coach in the DSL with the Giants in 2021. Before his time in professional baseball, he oversaw strength and conditioning programs for multiple varsity sports at Mater Dei High School. Additionally, he spent time as an assistant strength coach for Michigan State basketball and volleyball teams and as an intern with Cal football and Apple Wellness. A native of San Ramon, CA, he is a graduate of Cal Poly, San Luis Obispo and has a master's degree in kinesiology from Michigan State University. He holds nine certifications in the strength and conditioning field.Topics covered in this episode:-His journey (including working in the DR and corporate wellness with Apple)-His best professional baseball story-Current trends in the field-Working in AAA Pacific Coast LeagueQuotes:-"Baseball's my first love" (6:30)-"A lot of the foundational stuff is the same. Everybody needs to squat, hinge, lunge, push, pull" (8:05)-"It starts with the rapport. It starts with that getting to know the guy, getting to know that you care about them" (35:48)

Dr. Brian Greenwood (EIM/RPTA 2006-present), Professor for Cal Poly's Experience Industry Management Department, sits down and talks with guest host Jenn Prentice (Cal Poly Experience Industry Management) about his career to date.

Today on Coast To Coast Hoops it is a simple and straightforward podcast, there's 120 college basketball games on the betting board for Saturday & Greg picks & analyzes EVERY one of them!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights 2:33-Start of picks Virginia vs NC State5:16-Picks & analysis for Kentucky vs Alabama7:45-Picks & analysis for Villanova vs Butler10:11-Picks & analysis for Clemson vs Pittsburgh12:32-Picks & analysis for Virginia Tech vs Wake Forest14:55-Picks & analysis for VCU vs Duquesne17:03-Picks & analysis for Providence vs St. John's19:23-Picks & analysis for Northeastern vs Campbell21:44-Picks & analysis for UT San Antonio vs Temple23:56-Picks & analysis for Oklahoma St vs Texas Tech26:07-:Picks & analysis for Chattanooga vs VMI28:39-Picks & analysis for Southern Miss vs Louisiana30:54-Picks & analysis for Wofford vs The CItadel33:10-Picks & analysis for Auburn vs Georgia35:18-Picks & analysis for Georgia St vs Coastal Carolina37:40-Picks & analysis for Northern Illinois vs Kent St39:49-Picks & analysis for BYU vs Kansas St42:16-Picks & analysis for Kansas vs Central Florida44:26-Picks & analysis for Xavier vs DePaul46:36-Picks & analysis for Hofstra vs Drexel49:11-Picks & analysis for South Dakota St vs North Dakota51:03-Picks & analysis for Houston vs Cincinnati53:17-Picks & analysis for Baylor vs TCU55:20-Picks & analysis for Bowling Green vs Massachusetts57:30-Picks & analysis for Dayton vs Loyola IL59:42-Picks & analysis for Boston College vs Georgia Tech1:02:20-Picks & analysis for Vanderbilt vs South Carolina1:04:26-Picks & analysis for Ball St vs Buffalo1:06:36-Picks & analysis for Ohio vs Eastern Michigan1:08:49-Picks & analysis for La Salle vs George Washington1:11:12-Picks & analysis for North Carolina vs SMU1:13:40-Picks & analysis for Tennessee vs Arkansas1:16:03-Picks & analysis for Toledo vs Central Michigan1:18:31-Picks & analysis for James Madison vs Arkansas St1:21:17-Picks & analysis for Memphis vs Rice1:23:44-Picks & analysis for Mississippi vs Oklahoma1:25:53-Picks & analysis for Texas State vs UL Monroe1:28:13-Picks & analysis for Akron vs Miami OH1:30:28-Picks & analysis for Georgia Southern vs Old Dominion1:32:49-Picks & analysis for Duke vs Florida St1:34:52-Picks & analysis for Utah Valley vs Abilene Christian1:37:06-Picks & analysis for Rhode Island vs George Mason1:39:14-Picks & analysis for Arizona vs Utah1:41:14-Picks & analysis for UC Santa Barbara vs CS Northridge1:43:37-Picks & analysis for Western Carolina vs Furman1:46:03-Picks & analysis for LSU vs Texas A&M1:48:07-Picks & analysis for Oral Roberts vs North Dakota St1:50:15-Picks & analysis for Tennessee St vs Little Rock1:52:40-Picks & analysis for Samford vs UNC Greensboro1:54:54-Picks & analysis for Mercer vs East Tennessee1:56:58-Picks & analysis for San Jose St vs Utah St1:59:10-Picks & analysis for Appalachian St vs Marshall2:01:06-Picks & analysis for North Carolina A&T vs Stony Brook2:03:38-Picks & analysis for Morehead St vs SIU Edwardsville2:05:55-Picks & analysis for Eastern Illinois vs UT Martin2:08:33-Picks & analysis for Southern Indiana vs Lindenwood2:11:24-Picks & analysis for South Alabama vs Troy2:13:36-Picks & analysis for Western Illinois vs SE Missouri St2:15:35-Picks & analysis for Minnesota vs Northwestern2:17:47-Picks & analysis for Cal Baptist vs Tarleton St2:19:51-Picks & analysis for CS Bakersfield vs UC Davis2:22:07-Picks & analysis for Eastern Washington vs Idaho2:24:28-Picks & analysis for Air Force vs UNLV2:27:17-Picks & analysis for Colorado vs Arizona St2:29:34-Picks & analysis for Portland St vs Idaho St2:31:34-Picks & analysis for UCLA vs Iowa2:33:35-Picks & analysis for Mississippi St vs Texas2:35:54-Picks & analysis for Wichita St vs Charlotte2:38:25-Picks & analysis for Monmouth vs Towson2:40:21-Picks & analysis for Northern Colorado vs Montana2:42:58-Picks & analysis for Davidson vs St. Joseph's2:45:09–Picks & analysis for Illinois vs Penn St2:47:26-Picks & analysis for Nevada vs Fresno St2:49:42-Picks & analysis for UC Irvine vs CS Fullerton2:52:40-Picks & analysis for Hampton vs UNC Wilmington2:54:48-Picks & analysis for Colorado St vs Grand Canyon2:57:08-Picks & analysis for Northern Arizona vs Montana St2:59:20-Picks & analysis for Wyoming vs New Mexico3:01:26-Picks & analysis for Purdue vs Wisconsin3:03:35-Picks & analysis for Kansas City vs Omaha3:06:26-Picks & analysis for UT Arlington vs Southern Utah3:08:43-Picks & analysis for Florida vs Missouri3:11:05-Picks & analysis for Cal Poly vs Long Beach St3:13:36-Picks & analysis for Sacramento St vs Weber St3:15:38-Picks & analysis for Hawaii vs UC San Diego3:18:00-Picks & analysis for Boise St vs San Diego St3:21:31-Start of extra games American vs Boston U3:23:54-Picks & analysis for Vermont vs New Hampshire3:25:58-Picks & analysis for Colgate vs Army3:28:10-Picks & analysis for Eastern Kentucky vs West Georgia3:30:12-Picks & analysis for USC Upstate vs Presbyterian3:31:52-Picks & analysis for Albany vs UMass Lowell3:34:05-Picks & analysis for NJIT vs Binghamton3:36:18-Picks & analysis for Bryant vs Maine3:38:09-Picks & analysis for Navy vs Holy Cross3:39:56-Picks & analysis for Stetson vs Central Arkansas3:42:01-Picks & analysis for UNC Asheville vs Charleston Southern3:44:06-Picks & analysis for Longwood vs High Point3:46:11-Picks & analysis for Bellarmine vs Queens NC3:48:29-Picks & analysis for Florida Gulf Coast vs North Alabama3:50:18-Picks & analysis for Alcorn St vs Jackson St3:52:16-Picks & analysis for Howard vs South Carolina St3:54:24-Picks & analysis for East Texas A&M vs Nicholls3:56:56-Picks & analysis for Coppin St vs Delaware St3:59:21-Picks & analysis for Gardner Webb vs Winthrop4:01:50-Picks & analysis for New Orleans vs Northwestern St4:03:57-Picks & analysis for Stephen F Austin vs SE Louisiana4:06:18-Picks & analysis for Norfolk St vs NC Central4:08:23-Picks & analysis for Morgan St vs MD Eastern Shore4:10:18-Picks & analysis for Prairie View vs Grambling4:12:47-Picks & analysis for Houston Christian vs Incarnate Word4:14:52-Picks & analysis for Lafayette vs Loyola MD4:16:57-Picks & analysis for Jacksonville vs Austin Peay4:19:10-Picks & analysis for Lehigh vs Bucknell4:21:13-Picks & analysis for North Florida vs Lipscomb4:23:17-Picks & analysis for Florida A&M vs Bethune Cookman4:25:22-Picks & analysis for Texas A&M CC vs UT Rio Grande Valley4:27:57-Picks & analysis for Texas Southern vs Southern4:30:48-Picks & analysis for Alabama St vs Mississippi Valley St4:33:01-Picks & analysis for Alabama A&M vs Arkansas Pine Bluff Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paige and Nick dive deep and cover two dramatically different prospects for today's episode: Illinois freshman guard Keaton Wagler and UConn senior big man Tarris Reed Jr. They break down Wagler's remarkable complete offensive game, as well as his defensive strengths and weaknesses/areas for improvement. Then, they cover Reed's steady presence around the rim on both ends of the floor, as well as his burgeoning passing game. Finally, they open the mailbag and answer a fan request to cover Cal Poly sophomore guard Hamad Mousa in the Quick Hits section. Timestamps: 3:00: Keaton Wagler 31:00: Tarris Reed Jr. 1:05:00: Quick Hits - Hamad Mousa To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Paige and Nick dive deep and cover two dramatically different prospects for today's episode: Illinois freshman guard Keaton Wagler and UConn senior big man Tarris Reed Jr. They break down Wagler's remarkable complete offensive game, as well as his defensive strengths and weaknesses/areas for improvement. Then, they cover Reed's steady presence around the rim on both ends of the floor, as well as his burgeoning passing game. Finally, they open the mailbag and answer a fan request to cover Cal Poly sophomore guard Hamad Mousa in the Quick Hits section. Timestamps: 3:00: Keaton Wagler 31:00: Tarris Reed Jr. 1:05:00: Quick Hits - Hamad Mousa To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week's host, John Arndt, is joined by 36-year U.S. Coast Guard veteran & Cal Poly Maritime Academy Superintendent Eric Jones to chat sailing America's Tall Ship. Eric commanded 3 Coast Guard cutters, including the three-masted training barque, USCGC Eagle. Hear the behind the scenes of commanding Eagle, what it's like in the tall ship fraternity, crazy stories from sailing Eagle in storms, how Cal Poly Maritime Academy is combatting seablindness, and the value of a maritime degree today and in the future. Learn more at Maritime.CalPoly.Edu

The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the Trojan men beating UTSA and UC Santa Cruz and the Women of Troy taking down Cal Poly and Cal.  The USC Triple-Double continues with a look at where the women's and men's teams stack up nationally in multiple statistical categories before moving to a preview of both teams' next two conference games.  The USC women and men each take on ranked opponents in their next matchups with the women traveling to play No. 20 Nebraska and No. 4 UCLA and the men battling No. 2 Michigan and No. 9 Michigan State on the road.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this edition of the BROCast, Dave and Tracy talk about basketball roster construction, the women's basketball demolition of Cal Poly, and the JMU game against Oregon. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today on Coast To Coast Hoops Greg recaps Thursday's results, talks to Tanner Kern of DraftKings about the top teams in the sport separating themselves, how he's looking to handicap conference games, the surprise teams of the season thus far & Friday's games, & Greg picks & analyzes EVERY Friday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 1:49-Recap of Thursday's results11:03-Interview with Tanner Kern23:38-Start of picks Dartmouth vs Sacred Heart25:42-Picks & analysis for South Dakota St vs UW Milwaukee27:50-Picks & analysis for Seton Hall vs Providence29:58-Picks & analysis for Mount St. Mary's vs Drexel32:35-Picks & analysis for Eastern Michigan vs Akron34:56-Picks & analysis for Tulsa vs Western Kentucky38:03-Picks & analysis for Villanova vs Wisconsin40:21-Picks & analysis for Belmont vs UC Irvine43:15-Picks & analysis for Abilene Christian vs BYU45:47-Picks & analysis for Cal Poly vs UCLA48:18-Picks & analysis for San Diego vs UC San Diego50:35-Picks & analysis for Washington vs Seattle53:12-Picks & analysis for Florida Atlantic vs St. Mary's56:06-Start of extra games Grambling vs Hampton58:18-Picks & analysis for Coppin St vs Navy1:00:40-Picks & analysis for La Salle vs High Point1:03:10-Picks & analysis for Mississippi Valley St vs Florida St1:05:12-Picks & analysis for Norfolk St vs Jackson St1:08:05-Picks & analysis for Alcorn St vs Baylor1:10:09-Picks & analysis for Florida A&M vs Tarleton State1:12:33-Picks & analysis for SE Louisiana vs LSU1:15:25-Picks & analysis for North Alabama vs Loyola Marymount1:17:52-Picks & analysis for Morgan St vs California Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 149 of the Athletor Podcast features a conversation with Chris Chionuma, Associate Head Coach at Cal Poly. Chris shares insight into his coaching journey, the standards inside the Cal Poly wrestling room, and how he approaches athlete development at the Division I level. He speaks on building trust, staying consistent as a coach, and setting clear expectations for growth on and off the mat.The episode also dives into leadership, program culture, and what matters most when preparing athletes for long-term success. Chris explains how daily habits, accountability, and communication shape competitive teams and resilient wrestlers. This episode gives coaches, athletes, and parents a clear look at how strong programs think and operate behind the scenes.

Welcome to Full Court Press — your go-to college basketball betting show for game-day odds, expert picks, and matchup analysis across the NCAA slate. Each episode dives deep into spreads, totals, team props, and advanced stats to help you stay sharp all season long.Intro 00:00Louisville vs Tennessee 2:20Butler vs UConn 7:00St. John's vs DePaul 12:19South Carolina vs Clemson 16:41Arkansas Little Rock vs Morehead 20:57Wright State vs Miami (OH) 27:34Northern Colorado vs Texas Tech 30:50Rob Veno's Parlay piece:  Montana State vs Cal Poly 38:30ETSU vs UNC 41:00Drexel vs Howard 48:40LeMoyne vs Texas 52:54Jim Root's Parlay Piece: South Carolina vs Clemson 56:23Parlay Recap 57:55

In the latest episode of Rising Tide: The Ocean Podcast, David speaks with Superintendent Eric Jones of the Cal Poly Maritime Academy, the only one of 7 U.S. Maritime Academies located on the west coast. A retired Coast Guard Rear Admiral credentialed to captain anything afloat, Eric served 13 years of his distinguished career at sea where he commanded three Coast Guard cutters including the 3-masted Bark ‘Eagle', known as ‘America's Tall Ship.' We'll discuss his early life aboard fishing party boats off California, his career in the Coast Guard, including responding to hurricanes and ships in distress and his years commanding the Coast Guard Academy training-ship Eagle including during the anniversary of the War of 1812.  We'll also discuss changes in the U.S. maritime industry, his overseeing the integration of Cal Maritime in Vallejo and Cal Poly at San Luis Obispo, one of the state's top technical colleges and what today's maritime students can expect of future careers in ports and at sea.So, check out this even saltier than usual Rising Tide: The Ocean Podcast ** Additional Resources **Blue Frontier / Substack — Building the solution-based citizen movement needed to protect our ocean, coasts and communities, both human and wild.Inland Ocean Coalition — Building land-to-sea stewardship - the inland voice for ocean protectionFluid Studios — Thinking radically different about the collective good, our planet, & the future.

What if success was less about status and more about gratitude, service, and love? In this Unstoppable Mindset conversation, I talk with strategist and social media influencer Cynthia Washington about climbing and then stepping away from the corporate ladder, choosing a “socio economic experiment” that stripped life back to the basics, and discovering what really matters. You'll hear how growing up in Pasadena, studying at Cal Poly Pomona and Columbia Business School, and working with brands like Enterprise and Zions Bank all led Cynthia to a life centered on emotional intelligence, mentoring young women in tech, and leading with heart. I believe you'll come away seeing gratitude, leadership, and your own potential to be unstoppable in a very different light. Highlights: 00:09 – Explore how early life experiences influence the values that guide personal and professional growth.02:59 – Learn how changing direction can uncover the strengths that shape long-term leadership.05:29 – See how pivotal transitions help define a clearer sense of purpose.10:07 – Discover what stepping away from convention reveals about identity and success.20:05 – Reflect on how redefining success can shift your entire approach to work and life.22:13 – Learn how a grounded mindset practice strengthens resilience and clarity.34:25 – Explore how personal evolution can grow into a mission to empower the next generation.59:11 – Gain a new perspective on how we perceive ability, inclusion, and human potential. About the Guest: Cynthia Washington: Bridging Societal Gaps Through Leadership, Influence, and Love Cynthia Washington is an accomplished business professional, an award-winning leader, and international influencer whose life and career embodies resilience, vision, and compassion.  While studying at Columbia University, she embarked on a socio-economic experiment, which became her reality, highlighting her journey across her social media platforms in hope of sharing her deep commitment to bridge societal gaps and create a better world—one love style, one courageous step at a time.  A proud Park City local of more than twenty years, Cynthia's story begins in Southern California, where she grew up between the San Gabriel Mountains and the beaches of Malibu.  Her cousins called her “Malibu Barbie,” and her stepbrother called her “Love.”  Rooted in her values and guided by her heart, Cynthia's story is not only one of success but of transformation—a legacy driven by her belief that we deserve better. Cynthia leads with integrity and authenticity. She continues to expand her global network of leadership, uniting hearts and minds to inspire lasting, positive change on the right side of history with a framework of faith, family and fun that is built on a foundation of love, kindness, compassion and a hope for peace. One Love, Bob Marley style. Professionally, Cynthia Washington stands at the intersection of strategy, leadership, and emotional intelligence. An agile and results-driven leader, she has distinguished herself through her ability to combine quantitative intuition with deep empathy—qualities that make her both a visionary and a unifier. Known for her collaborative leadership style, she excels in developing teams, leading organizational change, and driving sales performance across diverse industries. Her strategic mindset and exceptional communication skills have made her a trusted partner to executives and innovators alike. Cynthia's work fosters meaningful engagement between employees and senior leaders, helping organizations align vision with values. Through her global portfolio of projects, she has sharpened her expertise in marketing, leadership development, and brand transformation, helping companies from Park City to Silicon Slopes and across international markets thrive. Her career is a testament to excellence, purpose, and adaptability—qualities that have earned her numerous accolades and the respect of peers worldwide. Among her many achievements, Cynthia was honored as a SheTech Champion Impact Award Recipient at the Women Tech Awards, celebrating her leadership, mentorship, and dedication to empowering young women in technology. For more than five years, she has stood alongside thousands of high school students—mentoring, volunteering, and serving as a role model for the next generation of innovators. Motivated by her desire to create a better world for her daughter, she embarked on what she lovingly calls her “mom mission”—a service journey dedicated to making her community and the world around her better. During her sabbatical from Silicon Valley into this transformative period, Cynthia launched LVL UP with CW, her brand, leveraging her expertise to help local and global businesses grow, evolve, and thrive. As an international social media influencer, she has used her platform not for fame or recognition, but for global impact, sharing messages of resilience, hope, and empowerment. This work is a lesson of intersectionality and bridges the worlds of fashion, sports, philanthropy, business, money, technology, spirituality, global preservation, health and wellness in hopes of leveling up and shifting the societal norms. She has partnered with brands across industries to elevate visibility, deepen engagement, and build authentic customer connections. Through brand ambassador relationships, social media management, and content creation, Cynthia has amplified voices, strengthened communities, and showcased how influence, when rooted in integrity, is a force for good. That same belief shines through in Cynthia Washington's powerful memoir, Mind Matters: The Story of My Life. Written during her sabbatical, the respectfully honest memoir captures her life's “grind with grit” story. The cover, graced by her daughter's original artwork, wraps her book with a big thank you hug, encapsulating the power of love that anchors Cynthia's bold voyage.  Mind Matters explores her corporate climb and fall, her studies at Columbia University, her travels across the United States with her daughter, the Aloha spirit of Hawaii, and her experiences in Hollywood and the music industry. Interwoven through these chapters are stories of friendship, including her personal connections with cultural icons like Eminem and Kobe Bryant, whose wisdom and creativity shaped what Cynthia calls The Trifecta - a guiding philosophy built on Kobe's Mamba Mentality, the music of Eminem, and her own life's work. Three forces that together drive her vision and her ability to live her socio-economic experiment proving money is a tool and the real power is in the mind. “You can do anything you set your mind to, man” - Eminem Mind Matters: The Story of My Life is available on Amazon and other major online retailers and can also be ordered through local bookstores. The memoir has been nominated for The Eric Hoffer Award for Excellence in Independent Publishing, a recognition of both its literary merit and its heartfelt message of perseverance. Yet, true to her character, Cynthia did not embark on this journey for fame or recognition—she wrote it to give back, to inspire, and to remind readers everywhere that no matter where you come from, with a healthy positive mindset you too can change the trajectory of your life. Beyond her work as an author and international leader, Cynthia lives a simple life.  She is a mom, a trailblazer, and an advocate, representing many initiatives that level up society and bridge societal gaps. She turned her pain into her strength and used that as fuel to ignite a movement.  Her heart is full of gratitude for all the bands and their aid, as they played a meaningful role in inspiring the Band Aid, a global movement for unity and peace that emerged during a time when the world needed hope most. A true Band Aid. Ways to connect with Cynthia**:** Instagram https://www.instagram.com/misscdub Linkedin  https://www.linkedin.com/in/cynthia-washington-1b13a265 Amazon https://www.amazon.com/Mind-Matters-Story-My-Life/dp/B0DJRPQTY2 About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Hi everyone. Welcome to another episode of unstoppable mindset. We're glad you're with us today, wherever you happen to be, hope you're having a good day, and hope that we can inspire you and make this a fun time for you as well. Our guest today is Cynthia Washington. Cynthia describes herself as standing at the intersection of strategy, leadership and an emotional intelligence, and I know that she's going to talk more about that and what what brought her to come to that conclusion, but I've been looking at her information. I think she's got a lot of interesting stuff to talk to us about, and we'll get to it. But for now, Cynthia, welcome to unstoppable mindset. We're glad you're here. Cynthia Washington  02:05 Oh, thank you, Michael. I appreciate being here and spending this time with you today, and I'm looking forward to our conversation. Michael Hingson  02:13 Well, I am as well. Well, why don't we start? I love to start this way with the the early Cynthia, if you will. Cynthia Washington  02:20 Of course, yes, the early Cynthia. I grew up in Pasadena, California, that Southern California, near the Rose Bowl in the San Gabriel Mountains. I attended an all girls private Catholic school for my seventh to 12th grades. I attended also Cal Poly Pomona, where I studied international business and marketing. And I love everything Southern California. I've always had this dream of living in Park City, and I ended up coming here in when was it 2004 so I've been here almost 21 years. Michael Hingson  03:04 So when you were at Cal Poly, did you help build the Rose Parade Float? Cynthia Washington  03:09 I did not build the Rose Parade Float, even though both Cal Poly San Luis Obispo and Cal Poly Pomona do a collaborative effort to build one every year since I grew up with the Rose Parade in my backyard, I had my own special moments with that. I always wanted to be on the Rose Parade court, and so my mom put me into a many different pageants, which helped prepare me and built my confidence so that I could be the person I am today. And I'm forever grateful for that experience like sports, it teaches you about competition, failure and set you up for success. Michael Hingson  04:05 Yes. And again, what did you study at Cal Poly, Cynthia Washington  04:10 international business and marketing? Okay, I originally started in microbiology. I had finished with the intention to become a doctor, and realized I could not stomach blood or needles, and so I quickly changed my major once I made that realization, and I changed my major to English, because I love reading Shakespeare Books. Everything is just so fascinating, fascinating about the English language and its literature. So I studied that for a little while, my father told me that I needed to do something different, and therefore I changed my major to international business and marketing. Michael Hingson  05:00 Hmm, that was different than English by any standard. Yeah. Cynthia Washington  05:06 So it was definitely different. Well, he is a businessman, a banker, and I think you know, for him, it was important for me to kind of follow in those footsteps, which I have, ironically, and I'm forever grateful for him for pushing me in a different direction, I use all three though, the science, the technology, the English and the international business skills in my current role, so, or roles, Michael Hingson  05:37 well, so you graduated. Did you go on and get any advanced degrees or just a bachelor's? Cynthia Washington  05:43 Oh, well, I did. It took me a while, too, though. I recently, in 2022 applied to Columbia University, actually Columbia Business School, and I completed their chief marketing officer executive education program with a Certificate in Business Excellence from Columbia Business School. So yes, I did eventually go back to school. However, I had a few careers in and amongst that along my path and my journey, which helped me have a more well rounded knowledge, yeah, to enter into that up advanced learning. Michael Hingson  06:35 So what did you do after you graduated from Cal Poly? Cynthia Washington  06:40 After I graduated from Cal Poly, I took a gap year, to be honest, and in that gap year, I learned so much about myself. I intersected with Hollywood for a brief moment in time, developed some really great, lasting friendships that have surpassed time. In addition to that, I skied, I snowboard, I learned to surf, and did all the things that I just needed to do as a California girl, yes, it was quite fun and bolted me into the person I am today. With that being said, I once again, had my father reminding me that it was time to get a job, and so I ventured into the management trainee program with enterprise run a car, climbed that corporate ladder, eventually having a territory from Santa Barbara to San Diego that I managed and oversaw a team inside one of our insurance partners headquarters, Which was really amazing opportunity. Then that took me, with a relocation package to Utah with my husband and our newborn baby to come and plant roots. Here he they enterprise was ahead of times in the fact that they wanted to harvest talent from different parts of the United States to strengthen the team they were building in Utah. My husband and I at the time, were part of that strategy, which was really an amazing opportunity, because I was one of a handful women managers that were brought on to the Utah team, and we were able to establish ourselves as influencers and leaders to help grow the women leadership network within Utah and Idaho for enterprise. Michael Hingson  09:14 You said, early I'm sorry. Go ahead. Go ahead. You said early on that you always wanted to go to Park City. Why was that? Sounds like, you know, you got to live your dream. But why was that? Yes. Cynthia Washington  09:26 Well, my father worked a lot, and for him to disconnect from work, we would come and visit Park City or travel to Hawaii. Well, we summer it every summer in Kauai for the month of July. So to contrast that we had time in Park City, Utah before it was what it has become, which was really fascinating. And I loved having the exposure to the Four Seasons and just the. Um, simple life that park city offered was really refreshing, coming from the hustle and bustle of Downtown LA and being in the city, it was just something I dreamt of, and I'm so grateful to have lived that dream, to be here and have to and to have raised my daughter here as well Michael Hingson  10:27 makes sense. And as I said, you now get to live your dream. You're living where you wanted to, and you've been there now for, like, 21 years, and you sound like you haven't changed your mind, you're very happy with it. Cynthia Washington  10:43 Yes, you know, my daughter's graduating college soon, and perhaps maybe I'll think of another location to move to. But for now, this is what I call home. This is where I've planted my my seeds and my roots for our little single mom family. So yeah, it's been great. Michael Hingson  11:06 Well, so you you say that you lived a social, socio economic experiment. Tell me more about what that means. Yes. Cynthia Washington  11:19 So while at Columbia University, I opted to live a socio economic experience to contrast the life that I grew up with. So as I mentioned, I attended Cal Poly, worked with enterprise, had a great career with them. When I came to Utah, I kept that career. After my divorce, I began another career at America first credit union. I saw, I saw that I needed to take a step back from the career world, and so I took a 20 hour teller position as I was figuring out my relationship with my husband and determining our next steps. And so once that was dissolved, I had this great team who saw my leadership skills and helped me climb another corporate ladder. After a few years one of my previous colleagues came to me and asked me to venture into Silicon Valley, doing business in Utah with a team, a Medicare sales team that I managed, and that was quite fascinating, talk about baptism by fire. I learned all things Medicare on the fly, and had a really amazing opportunity with that. And so I have steadily over time, climbed three different corporate ladders, made excellent income, six figures, generously raising my daughter here in Utah, and it has always been in the back of my mind to understand life from a different lens, to understand it with a different perspective. And so as a result, when I was in the Columbia application process, I had become really, really, really sick, deathly sick, I like to say I was on my death bed when I applied to Colombia because I was surviving on water and pressed juices for a little over a month, because I was having some difficulties internally. And so while I had that downtime, I had a lot of time to think, and it was important to me to apply at Columbia. Well, I originally applied to Northwestern and they recommended me to Columbia. And so when I did my Columbia application, it was important for me not to just take the northwestern recommendation, but to also set myself apart. And I thought, well, the socio economic experiment would be great at something I've been thinking about, you know, living life through a different lens. I had the savings built up so that I could do so. And I thought, Yes, I can do this. I can You can do anything you set your mind to. Quote. Eminem, I did. I did that. I lived it. I abandoned my ego, I abandoned all the luxurious items that I had, and lived this truly simple life. And it was quite fascinating, because the more I trusted that process, the more I grew and became still and trusted God's guidance in this journey that I was creating. Fast forward through the social media aspect of everything, I was reminded of some Hollywood friends that I had forgotten about, to be honest. And I don't know how you forget about them, but I did, because I never really spoke about those tender moments I had, and cherish them within my heart and my soul. But I was overcoming this really traumatic experience, a bad, bad relationship that put me into hiding, yet with being at Columbia, living the socio economic experiment and sharing my life through my social media influencer role, my Hollywood friends found me in a time of need, and through this reintroduction, I was reminded of a night I like to coin as dream night, and I call it dream night because that's the night I met Marshall Mathers, who the world knows as Eminem, and he and I were from completely different aspects of life, with completely different perspectives on life, and yet, when we met, we intersected. I was leaving Hollywood, he was coming into it, and we spent together, as silly as it sounds, playing beer pong, thinking through all of the world's problems. And in that conversation, I had mentioned that one day I was going to go to Columbia, and one day I was going to live the socio economic experiment so that I could help the world. And you know, he envisioned his dream of becoming this rap star, and together, we would reunite our forces for good to help elevate the world. And I forgot about this moment in time, to be quite honest, I just continued on a path that I naturally was creating when I was younger, because before meeting Marshall, I had met Kobe Bryant while I was a student graduating Cal Poly, and he was new, upcoming rising superstar into basketball. He had his eye on Vanessa. Her group of friends were very smart, and he knew he needed to knowledge up to get his girl. And so here I was this book smart girl, kind of hanging out in Hollywood. I had worked a job at Staples Center, because I love the Lakers, and it was really cool. I, you know, had me more court side than it did have me working because I gave away more of my tables, and I did actually work to spend time building these relationships with Kobe and the Lakers, which I'm so forever grateful for, and because Kobe recognized my book smart, his spotlight and together, we would have these Kobe talks, which ultimately built the framework for Mama mentality and my only ask of him as I exited Hollywood and that era of my life was that he named mob and mentality, mob and mentality, which he did. And so I, you know, I had. Had Mamba mentality. This up and comer rap star Eminem, who, honestly, I didn't even know was Eminem. For me, he was this guy from Detroit that I met through my friend Travis Barker, who happened to be the drummer blink, 182 but I was so unaware of all these people and who they were. They were, to me, were just people I knew and friends that I had. And, you know, fast forward to where we're at now. It's like we're all living our dreams, and it's really super cool. But the socio economic experiment came from that dream night with Marshall and this whole concept of who and how we wanted to be in this future version of ourselves and I wanted to be this socio economic experiment to understand life through a different lens, especially after meeting him that One night and hearing his life experience, my life experience that you know, it was fascinating to me, like I want, I I want to help people, but to truly help people and bridge those societal gaps that exist, Cynthia Washington  21:16 one has To have a full scope of life through all perspectives, and this opportunity through Columbia, with this experiment, positioned me to really embrace that, and now I am very happy because I think it has helped me appreciate the quality, true quality of life. You know, it's not about the money, it's not about the fame, it's not about the recognition. It's about love and family and caring and nurturing one another Michael Hingson  21:59 with and I would presume that you would say that that's what you learned from the experiment, Cynthia Washington  22:05 yes, yes, absolutely. That's what I learned. You know, here, as I was climbing all these different corporate ladders, I always thought it was about having more you know, having more money, having more things, having a bigger house, a nicer car and all this stuff, but truly abandoning all that stuff allowed me to live more because I appreciated the true moment as A gift, especially from being on my deathbed, you know, to being able to live each day to its fullest, that in and amongst itself, was a gift to me, and learning to be present for my daughter was a present for Me. And so these were all things that socio economic experiment taught me about appreciating life. Michael Hingson  23:07 So where do concepts like gratitude come into all of that? And how is gratitude help keep you centered and kind of moving forward? Cynthia Washington  23:18 Great question through this journey I've been on, I've learned to live each day with a grateful heart. I wake up daily appreciative of the moment, to be alive, regardless of what I have or what accomplishments I've achieved. I truly am thankful for the gift of life. And with that being said, I live in a spirit of Thanksgiving, not because Thanksgiving is on the horizon and the holidays grow near, but because having that gratitude rooted in my soul has helped me Stay focused on my Why stay firm in my beliefs and trust the process every step of the way, living with gratitude has just opened my Heart to the possibilities, and it's been a phenomenal growth experience. The more I give thanks, the more I give, the more I serve, the better I lead, the stronger I am, and the more abundant the blessings are. Are, and it's just truly remarkable to be this vessel for good living life with the spirit of Thanksgiving. Michael Hingson  25:12 If somebody were to ask you, how can you teach me how to really have gratitude and make it a part of my life, what? What kind of advice or what kind of guidance can you give someone to help them learn to be a person who's more grateful or have more gratitude? Wow, um, Cynthia Washington  25:33 if someone is looking to have more gratitude and develops a process in establishing more gratitude. I think it would just be to reframe your focus instead of, oh, I don't have these things, right? That's when I let go of my Louis vuittons my fancy car, and, you know, sold all my really nice clothes that you know, just to have some extra cash to accomplish more of my goals, I let go of all Those materialistic things. And instead of having the mindset of like, Oh, I'm getting rid of these things, I was I saw it as an opportunity. So I guess what I'm saying is to reframe, instead of it being like, I don't have these things, or the woe is me attitude reframe that too. I am blessed with a family, I am blessed with food, I am blessed with shelter, I am blessed with a job that provides me with stability. I am blessed with the person in the mirror who has awoken for this moment in time, awoken, awaked it has. How do you say that? Awakened, that's fine. Awakened, yeah, has awakened in this moment, you know, for another beautiful day, and then after that, reframing of the mindset, focus on the positives and count your blessings. I know that sounds so cliche, but be grateful for this. Yes, be grateful for the things that you do have, the people who love you love is the most durable power that there is, you know, and having that focus on those good things with a positive mindset reframed from the negative, you can easily shape yourself into a person who lives with gratitude and then reciprocate it. You know, as you, as you go about your day, give that gratitude to someone else with a nice smile or a thank you. And people can feel a thank you. People can feel a smile. People can feel that authentic, genuine sense of gratitude in any capacity of life. And that is far more reaching than that negative I don't have I don't have enough. I don't I'm not qualified for this type of negative mindset that weighs people down. Instead, when you live with gratitude, you feel lighter, you feel more alive, and you feel unstoppable. Michael Hingson  29:09 Have you ever read a book by a gentleman named Henry Drummond called Love the greatest thing in the world? Cynthia Washington  29:18 No, but it sounds like something I would enjoy reading. It's Michael Hingson  29:21 more, it's very short, but he he talks all about the fact that love is, in fact, the greatest thing in the most powerful thing in the world, and that that it is something that we all ought to express and deal with a whole lot more than than we do. Was written in, in, I think, the late 1800s I believe. But it is, it is well worth reading. As I said, it's very short. I've read the audio version, and it only takes an hour, so it's not very long book. But it doesn't need Cynthia Washington  29:59 to be well. I will definitely add that to my reading list, because my step brother called me love and it's my nickname, and all the work I have done while on my mom mission after Columbia and over the past few years to help bridge societal gaps, to make the world better for my daughter, her friends and our children and the world ultimately stems from love and gratitude and love are to my focuses. There you go. Michael Hingson  30:46 And as makes a lot of sense, as they should be well. So what have you been doing? Well, so you worked for enterprise, and then you went on, I guess, to do some other things. But what have you been doing since Columbia? Cynthia Washington  31:02 Well, since Columbia, my last class at Columbia was in finance. I studied finance, macro economics. And one more thing I forgot, that's okay. So anyway, well, my last class at Columbia was in finance and Oh, corporate governance, yes. So at Columbia, I studied corporate governance, macroeconomics and finance, while also completing my chief marketing officer executive education requirements and my last class being in finance aligned with Zions Bank, 150 year anniversary of being in business. I thought, wow, this is quite timely. Zions Bank is highly reputable, very respected organization in Utah. And I wanted to work with them while I finished Columbia, and initially I took a role to just kind of understand money real time, working on the front lines across a variety of different branches, and now I still work with them. I am in their retail banking administration department. I work with a great team. I am close to the SVPs, EBPs, and with the branches, our clients. I work on multiple different projects, doing different things, which is so fascinating because I'm in the heartbeat of the business, and it satisfies my my desire to stay relevant and use all my skill sets for good, because I have that ability to touch so many different people and projects in the work that I do at science bank, it allows me the flexibility to maintain my social media influencer status, and both give me the stability to be a good single mom for my daughter who's finishing Up in college. So I'm very grateful for that opportunity, and Colombia opens so many doors. As far as the social media marketing piece of the work I've done since Columbia, I sit on a handful of boards, Big Brothers, Big Sisters. I am on the boulder way forward legislative committee as a chair, and I continue to just do a bunch of philanthropic work, which I. I'm able to promote and highlight within the social media work that I do, so the two work beautifully together, and I am happy just to give back in the capacity I can using my skill sets at a maximized level, Michael Hingson  35:24 okay, well, you also formed your own company, didn't you? Cynthia Washington  35:29 Yes, I did form my own company. It's called level up with C dub, and that business has allowed me to work with amazing brands throughout Park Cities, silicon slopes and globally. It started, yeah, go ahead. No, go ahead. It started because I wanted to level up my community and bridge some gaps that I saw, and then it has grown into something bigger and better in the fact that the work that I'm doing is not only helping local businesses, but it's helping level up our youth, and creating an opportunity for our youth to follow a yellow brick road, so to speak, with my work that I have put forth so that they are more resilient, emotionally intelligent, and have the mental strength To endure this ever changing world. So it's been quite interesting to see how it's shifted from helping businesses mentoring individuals into this new space. Michael Hingson  37:14 And so what does the company do today? What? What you talk about helping youth and so on? Tell me a little bit more about what what you do and how you do it, and is it just you, or do you have other people in the company? Cynthia Washington  37:27 No, it's just me. Just now, just me. Yes, I don't have enough time to invest in it because Zions is my nine to five. I work at a local boutique in town to stay in the heartbeat of town, you know. And then I have the social media stuff that I do. So my calendar is quite full. The level up with C dub work has been word of mouth, and people like you have sought me through various platforms, and I like that. I'm not ready to scale it yet, even though it is scalable, but I like being able to control the the the incoming work and produce high quality products with my brand name attached to it. So right now, it's something that exists. Um, it's something it's a labor of love, and so I'm not quite ready to bring on a team, because it's multi faceted. There's a lot of mentoring, there's a lot of coaching, there's a lot of brand building, and these are all things that I just like to do on my own. Michael Hingson  39:20 So what kind of things do you do you do from a mentoring standpoint, what? What exactly does the company do? Cynthia Washington  39:28 Well, from a mentoring standpoint, I mentor across different platforms. I just received an Impact Award for mentoring girls in the tech realm of silicon slopes, over 1000 Utah high schoolers, actually, 1000s of high school girls have been mentored through this program called she tech, of which I am a part of and. Um, in addition to that, I have middle level professionals who want to level up within their career, who utilize me and my services to help coach them to their next corporate move. And so there's some one on one time. People hire me. I fit them into my schedule. We work together. They call me, you know, hey, I have this moment at work that's happening and I need some guidance. How do I navigate it? You know, sometimes it's easier to talk through that situation with a coach than it is to talk through it with your peer or manager, because you don't want to take away the integrity of the the momentum you've created at work. So I act as at sounding board for a handful of other executive, young executives who are up and coming, rising into their career, and so it's it's multifaceted. Everything's been word of mouth, and I don't have a website. I started with one, I perhaps might go back to creating one. But for now, everything is pretty manageable. I just wear a lot of different hats and work through a lot of different projects, helping many different people across different platforms. Michael Hingson  41:48 How do you keep it all together? Cynthia Washington  41:53 Great question. I use a calendar. I write a lot of notes down. I have a very systematic approach to everything that I have going on. I've learned to say no and to prioritize what's most important. I had an executive coach when I was in Silicon Valley and working in the Medicare realm of business and my executive coach brought so much value into being that sounding board for me and Springboarding My career that giving back in that same capacity is so rewarding for me. I find enjoyment out of it, and the busier I am, the more full I feel my life is. And so right now, I manage it all by writing it down and keeping it organized. You know, in my calendars, thankfully, there's flexibility with all that I do, which allows me to be very agile and giving back in the level up with C dub work that I do. Michael Hingson  43:21 Well, it sounds like when you had access to an executive coach, you were very observant about what they did, so that you could do that same sort of thing and pass it on. Because it sounds like you you took to heart the lessons you learned from that coach. Absolutely. Cynthia Washington  43:40 I had the best executive coach. And you know, when I was on my deathbed, she reached out to me and cared for me even though I was no longer her client. You know, we had become friends through that relationship, and I want to be that person for someone else, and that's why right now, I don't have anyone on my team with me, and I don't have an intention of scaling it At this point in time, because I try to, I to take on the workload with intention and purpose so that I can authentically lead and give back to help others grow and thrive within their realm of life, right? Michael Hingson  44:46 Well, you have written a book. Tell us about that and what what it is, and anything you want to talk about, Cynthia Washington  44:54 yeah, this is a book right here for those who. You are able to see Michael Hingson  45:04 it, and it's called Mind Matters. Cynthia Washington  45:07 Yes, sir, Mind Matters. It's the story of my life. It's a memoir encompasses everything and an easy to read book. It encompasses my travels, my corporate climb and fall, my Columbia education and studies, how I overcame some big hurdles with a grind, with grit, mindset and mentality. My time in Hollywood, what I like to call the trifecta me, Eminem and Kobe, and my work, the music of Eminem and Mama mentality with those three things, you can achieve anything. And what else does it include? Oh, it just has some really fun tales of growing up in California. I and some principles, guiding principles I learned from Columbia University that I wanted to encapsulate into this book and share again to give back to others. It's modestly priced on Amazon. You can buy it wherever books are sold. It's I didn't write it for fame or recognition. I respectfully share stories about my friends in Hollywood. Good and, yeah, it's a fun a fun story. I released it a year ago, October 10, and did my first book launch release party, November 15. And so it's really fun to see it become what it has, and to see its ripple effects throughout society. Michael Hingson  47:32 What did you learn about you from writing the book? Cynthia Washington  47:39 Oh, well, writing a book requires a lot of self discipline. I learned that I have lived a story rich with abundant blessings, and I learned that I have accomplished so much with having That spirit of gratitude. I grind it with grit, resilience, that has catapulted me into the space that I am living in now. However, it was also a very humbling experience as I wrote the book, I it healed me in some ways, because I had been in hiding for a year, and as much As I was sharing my life on social media, I was still afraid to live my life because I was in hiding, and so it helped me heal from that trauma, which is why I have it modestly priced, because if I can help someone else overcome something as traumatic that I have lived by sharing my story and giving hope through my story, then I want to put it out there. I'm not in it for money. I'm in it so I can help our society through this humanitarian effort, you know, and sharing a little bit about me might help someone in their time of need. So, yes, I love. Learned. I learned to heal, I learned to trust the process, and I learned who I am. Michael Hingson  50:08 It makes a lot of sense. And I asked the question, having written three books and learning from all three of them, various things about me, but also just learning to have the discipline and to go into that place where you can create something that hopefully people in the world will appreciate. I think that's that's a really cool thing, and clearly you've done that. Cynthia Washington  50:38 Yes, thank you, and you definitely can understand that, you know, you put your heart and soul into this book of creative mindfulness, and it's truly rewarding to share it with other people. And I like to say my books wrapped with my daughter's big thank you hug, because it's wrapped in her artwork that she drew, that I have framed, and I thought it was a perfect cover for it. And it's it's really a blessing to have gone through the trauma, live through it, and for her to see this work of art, share my story and help others and her. Thank you. Hug around it is even a bigger form of love Michael Hingson  51:44 you have won, and you mentioned it earlier, a she Peck she tech champion Impact Award. Tell us about that award, what it is, and a little bit more about why you won one and so on. Cynthia Washington  51:58 Yes, so while at Columbia, I did the level up with CW work, I worked with Zions Bank, had the social media influencer role, and I aligned with a lot of great women and businesses throughout Park City, Salt Lake and silicon slopes, those women became friends and she Tech was founded by one of my friends, and I became involved in that about five years ago, as a mentor, a role model, an influencer, helping young girls learn that there is opportunity in The tech space. Technology space for women and girls learning and their worth, their their value and creating opportunities for them. And so through the social media aspect, I have been able to share to share the great work of she tech and women tech Council and some other brands that I've aligned with to help young girls see other women leaders actively working and living in these different capacities. So all of the work that I do goes hand in hand with this mentoring space and helping our youth see their potential. Chi Tech, I was one of 30 who received that award this year, I was humbly honored to be a recipient of the award. I knew the work I was doing was focused on my love to change the world for my daughter and make the world a better place for her, her friends and ultimately, all children. I just didn't realize how far reaching my impact was until I received the email notifying me of this. Impact Award, and when I stood on stage with all these other champions, champions, champion champions, championing change and this trajectory of our world. It just reinforced all of the work I have done and the profound impact it's having on our youth today, and it's remarkable to like. I can't, I can't express the depth it has, because it's so far reaching, and it's something beyond my wildest dreams that I've created through my work, through all these different intersections of strategic marketing and social media brand work and leading by Cynthia Washington  56:16 good and using my influence for good. And it's just truly amazing to see that I've helped 1000s of teenage girls understand their potential, their value and their worth, knowing that there's so many different possibilities in the tech space for them to learn, grow and do Michael Hingson  56:47 well, congratulations on winning the award. That's a that's a cool thing, and obviously you're making a big difference. Cynthia Washington  56:57 Thank you so much. I'm still so humbled, and I keep having to ground myself because I never expected to be in this moment. I simply was a mom on a mission to change the trajectory for my daughter, and receiving this award was something I never expected, and I keep ground, grounding myself, because I just I'm so humbly honored to have received it, and to have come to this, this elevated level of where I'm at in my current life, by giving up everything, I became something so much bigger and better than I ever expected or or planned for myself, and it's profound to me, and I just have to constantly ground myself and remind myself like that it's it's okay to be here. Michael Hingson  58:17 That's what gratitude can do, and that's what gratitude obviously does for you, because you you clearly exhibit a lot of gratitude in in all that you say and all that you do. And I think that's extremely important. People really should think a little bit more about gratitude than they then they typically do. But you know, it is something that that clearly you have put in the forefront of of your being. You do a lot with social media. And tell me a little bit more about about that as we move forward here and get close to wrapping up. Cynthia Washington  58:57 Well, yes, I do do a lot on social media, but before I answer that question, you found me through social media, and I want you to share a little bit about how you discovered me knowing that you're unable to see a lot of the content I create. So how were you able to find me? And then I'll answer that question. Tell me what intrigued you Michael Hingson  59:31 when you say not see the content, like, What do you mean? Cynthia Washington  59:36 Well, you have a blindness, vision impairment, correct, Michael Hingson  59:46 not an impairment, but that's okay, but, but what is it that I don't see exactly? Cynthia Washington  59:52 How do you see my social media content for you to be able to find. Michael Hingson  1:00:00 I use a piece of software that verbalizes whatever comes across the computer screen, so hearing the the text, listening to what your profile on LinkedIn says about you and so on, is all just as straightforward for me as it is for you, and to describe that in great detail would be like me asking you how you do what you do. It's what we grow up learning. The reality is, blindness isn't the problem. That's why I said it's not an impairment, because people always think about blindness as a visual impairment. Well, visually, I'm not different because I'm blind and I'm not impaired because I am blind, if, if the reality is impairment has nothing to do with it, and we really need to get away from thinking that someone is less than someone else because they may not have the same senses that that we do. And while I don't necessarily have eyesight, I have other gifts that I've learned to maximize, and probably the greatest gift of all, is that I don't happen to be light dependent like you are. The reality is that for you, when there's a power failure or something that causes all the lights and everything to go out, you scramble looking for an iPhone or a smartphone or a flashlight or something to bring light in, because we spent a lot of time bringing light on demand. To you ever since the light bulb was invented, I don't have that problem. The power goes out, doesn't bother me a bit. The reality is we've got to get away from this idea of thing that somebody is impaired because they don't have some things that we do. There are a lot of ways to get information, and eyesight is only one of them. Cynthia Washington  1:01:48 I love that, and that's exactly why I wanted you to explain that, because I think that's super important as we discuss unstoppable mindset. I think that's a critical necessity for society to learn and to know, and because you were able to find me using these great resources that you have and the work I'm putting forth intrigued you to bring me into this meeting with you. So I am, again, so grateful that we have this opportunity to collaborate in this space, bringing both our good works together to Oh, help level up awareness that there are no limits. We are unstoppable. Glasses shattering everywhere because of people like you and me who are doing this good work to change the trajectory of the world, and social media for me, has given me the opportunity to do what you do in this podcast. Michael Hingson  1:03:14 If you want people to be able to reach out to you and interact with you, how best can they do that Cynthia Washington  1:03:22 the like you did through LinkedIn is great. That's how I do receive most of my work is through LinkedIn. People find me there and will message me through then, LinkedIn, what? Michael Hingson  1:03:43 What's your LinkedIn name or your house? Cynthia Washington  1:03:47 Cynthia Washington. Okay, that's easy, yes. Cynthia Washington, Park City, Salt Lake City, will get you to me. Another outlet is through Instagram. I'm little bit more hesitant to reply to the direct messages on Instagram. I do try to filter a lot of my content and screen things. So I do trust LinkedIn a little bit more. As far as the messaging component is concerned, also, I have provided you with my email which you're happy I'm happy for you to share. Okay, so any of those three means will get you connected to me. I do not have a website. As I said, everything is organic, authentic and word of mouth. My Plate is really full, and so I like to be selective of the projects I bring on in hopes that they give back to society in one way or another. Lacher, I'm not doing it to chase every deal or get a bunch of free product. I do it with a very intentional Spirit giving back with gratitude that karmic effect goes a long way well. Michael Hingson  1:05:18 I hope people will reach out. You clearly have a lot to offer, and I think you've you've given us a lot to think about today, which I appreciate a great deal. So thank you very much for that. I want to thank all of you who are listening or watching our podcast today, or maybe you're doing both listening and watching. That's okay too. I want to thank you for being here with us. Love to get your thoughts. If you have any messages or our ideas you want to pass along. Love it if you'd reach out to me. Michael, H, I m, I C, H, A, E, L, H i at accessibe, A, C, C, E, S, S, I B, e.com, you can and I would appreciate it if you would, wherever you're listening or watching this podcast, give us a five star rating, and please give us a review. We really value your reviews highly, and I would appreciate it if you would do that. If you know of anyone Cynthia, you as well, who you think ought to be a guest on unstoppable mindset, please let us know. Introduce us. We're always looking for people to come on to help show everyone that we're all more unstoppable than we think we are. But again, Cynthia, I want to thank you for being here. This has been absolutely wonderful. Can you believe we've been doing this over an hour already? Cynthia Washington  1:06:37 Oh no, not at all. Oh yeah. Well, I am so forever grateful again, and as we head into the holidays, just remind everyone to live with a spirit of gratitude, be kind to others. And there are no limits. It's time to shatter those limits that we have created as barriers and Live limitless with an unstoppable mindset. Michael Hingson  1:07:09 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. 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The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the strong start of the 2025-26 season for the Trojans' men and women's basketball programs, including a top 10 win on the East Coast for the Women of Troy. Shotgun and Connor talk about the outstanding comeback victory over No. 9 North Carolina State in Charlotte that saw the USC women score the final eight points of the game, closing out the game with four minutes of scoreless defense and a game-winning bucket from freshman Jazzy Davidson with 8.2 seconds remaining. The podcasting duo also take a look at the USC men getting a pair of blowout wins that saw three different players score 20+ points in the season opener against Cal Poly and seven different players score in double figures while putting up 114 points -- most since scoring 117 points against Arizona State in 1998 -- in a victory over Manhattan. Shotgun and Connor break down all four of the games with their patented Triple-Double segment. After a break, they look at where the two programs stand after the first week of the season and look forward to some intriguing matchups this weekend with the men taking on Illinois State in the Intuit Dome in a multi-team event and the women facing off Dawn Staley's No. 2 South Carolina squad in Crypto.com Arena in what could be a second- or third-weekend NCAA tournament preview. The USC Triple-Double concludes with a look at the signing classes for each program as the Women of Troy signed the No. 1 player in the nation for the third time in four years and one of the top international players while Eric Musselman's staff went twinning, signing the sons of a former NBA elite rim protector. Please review, rate and subscribe to the Peristyle Podcast on ⁠Apple Podcasts⁠! Make sure you check out ⁠USCFootball.com⁠ for complete coverage of this USC Trojans basketball and football teams.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices