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In 1767, John Dickinson answered the timeless question: Who are a free people? On this episode, we uncover the FATAL TRAP - the shocking method politicians use to disguise tyranny as legal power and the “fatal error” that the “Penman of the Revolution” warned would guarantee despotism. The post This isn’t a Land of the Free. It’s a Population on its Knees appeared first on Tenth Amendment Center.
A former Marine recruiter drops to his knees in a Michigan courtroom to beg for forgiveness after nearly killing an eleven-year-old girl during a home invasion in the middle of the night. A Georgia couple now faces criminal charges after investigators say they abandoned their dog just before leaving the state for a Hawaiian vacation. Drew Nelson reports. See omnystudio.com/listener for privacy information.
Cecilia discusses fighting for a Dexcom immediately after her daughter's diagnosis and using podcast education to achieve a 5.4 A1C despite limited medical guidance. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED or call 888-721-1514 Tandem Mobi twiist AID System Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Drink AG1.com/Juicebox Touched By Type 1 Take the T1DExchange survey Type 1 Diabetes Pro Tips - THE PODCAST Use code JUICEBOX to save 40% at Cozy Earth Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! * Omnipod Wilmot E, et al. Presented at: ATTD; March 19-22, 2025; Amsterdam, NL. A 13-week randomized, parallel-group clinical trial conducted among 188 participants (age 4-70) with type 1 diabetes in France, Belgium, and the U.K., comparing the safety and effectiveness of the Omnipod 5 System versus multiple daily injections with CGM. Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library. Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.
Send us a textWelcome to Episode 2 of our Understanding Body Pain trilogy, where we explore how the lower body communicates through pain—and how Touch for Health and BioEnergetic Wellness can help you uncover the real root causes.In this episode, Dr. Michelle Greenwell is joined by Denise Cambiotti, HCD CIH BioEW, of www.muscletuners.ca and Kate Montgomery, HHP, ND as they guide you through the interconnected world of muscles, meridians, reflexes, tendons, ligaments, fascia, and posture. Pain rarely appears where it begins—plantar fasciitis, knee pain, hip tension, or ankle instability often stem from hidden imbalances that biofeedback can reveal.We begin by standing together and noticing the 9 points on the feet—a simple but powerful checkpoint for body alignment. Throughout the episode, you'll learn how the lower body compensates, how misalignment builds over time, and how muscle monitoring helps identify the true priority for healing.Topics We Explore:✨ How the lower-body meridians (including Bladder & Kidney) relate to muscle function✨ The role of gait patterns and how walking reveals hidden imbalances✨ How calf and foot tension are linked (including the deeper origin of plantar fasciitis)✨ Hip misalignment and its downstream effects on knees, ankles, and feet✨ Muscle monitoring for uncovering priority issues✨ Stories from clinical practice and athletic performance✨ Simple tools you can use today to restore balance
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#FenceFam Dan sits down with Dan and now Nick Rike late night at AFA University. We're covering AFA and how YOU should be a member. There's something huge coming FenceFam, the young guys are seeing the benefits of being connected to something bigger. Get involved today!!! Fence Games Here: https://www.eventbrite.com/e/fence-games-2026-hosted-by-custom-machine-motioneering-inc-tickets-1790556575919?aff=ebdssbdestsearch Everything FenceTech Here: https://www.americanfenceassociation.com/fencetech/2026/ Cheers! Remember to like, share, comment and REVIEW! The Fence Industry Podcast Links: IG @TheFenceIndustryPodcast FB @TheFenceIndustryPodcastWithDanWheeler TikTok @TheFenceIndustryPodcast YouTube @TheFenceIndustryPodcastWithDanWheeler Visit TheFenceIndustryPodcast.com Email TheFenceIndustryPodcast@gmail.com Mr. Fence Companies: IG @MrFenceAcademy FB @MrFenceAcademy TikTok @MrFenceAcademy YouTube @MrFenceAcademy Mr. Fence Tools https://mrfencetools.com Mr. Fence Academy https://mrfenceacademy.com Gopherwood & Expert Stain and Seal IG @stainandsealexperts FB @ExpertProfessionalWoodCare YouTube @Stain&SealExperts FB Group Stain and Seal Expert's Staining University Visit RealGoodStain.com Visit Gopherwood.us Log Cabin Fence IG @Log_Cabin_Fence FB @LogCabinFence Visit LogCabinFence.com Elite Technique Visit getelitetechnique.com Greenwood Fence Visit greenwoodfence.com FenceNews Visit fencenews.com Ozark Fence & Supply promo code: TFIP15 for 15% off! Visit ozfence.com Benji with CleverFox for all your FENCE website needs! Visit cleverfox.online Stockade Staple Guns Visit stockade.com Bullet Fence Systems Visit bulletfence.com ZPost Metal Fence Posts Visit metalfencepost.com The Fence Industry Podcast is Produced by Clever.Fox.Online
Your hosts revisit some old tropes. Grant has improved, and Mark is shocked.Mark brings Fur Babies. A house needs many little bits and bobs to make it a home. Or practical.Grant brings Our Super Adventure. This is that kind of show where “how do you go up a staircase” is a main topic.Send feedback to comicalstart@gmail.com.
Sir InQ thought he could escape Hump Day without confessing? Not on my watch
This week Dan has had a new experience and been told he needs a new body part. Gavin is unable to use deodorant and is going to take a break from fighting with racists online. We confirm Shaq is a great person and here about an unfortunate incident on a boat. We find out about your dream riders and celebrities unusual talents. This weeks recommendations: Shibuya Flex : Awich, RZA, 454, Mike I.D.W.G.A.J : Lausse The Cat International Men's Day : Pegging Mitchell Revenge : Fresh Come and talk to us : Email : betherewithbelson@gmail.com X : @therewithbelson Instagram : @betherewithbelson
Khloe Kardashian Reveals 'Paranoid' Ex-Husband Lamar Odom Burned Her Journals in Front of Her: I Was 'on My Knees Screaming'Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
If you're an injured runner we can help you get back to running pain-free.Click the link to book a free call with ushttps://matthewboydphysio.com/booking/Running Fundamentals Coursehttps://matthewboydphysio.com/running-fundamentals-course/Instagramhttps://www.instagram.com/matthewboydphysio/Related YouTube VideosIs Running Bad for Your Knees… or Actually Good?Does More Running Cause More Arthritis? | with Dr. Myles Burfield & Dr. Robert BuhmannSummaryIn this episode, Matthew Boyd discusses the relationship between running and knee health, particularly focusing on arthritis. He critiques a video from 'Talking With Docs' that suggests running may be harmful to the knees. Boyd emphasizes that cartilage can adapt to stress and that research shows no direct correlation between running and arthritis. He also highlights the importance of strength training and resilience in maintaining joint health, while disagreeing with some advice given in the video regarding shoe selection and surface types for running. Ultimately, he advocates for the benefits of running and encourages runners to continue their activity for overall health.TakeawaysRunning is not inherently bad for your knees.Cartilage can adapt positively to stress.Research shows no direct link between running and arthritis.Strength training is essential for runners' joint health.Resilience is crucial for preventing injuries.Proper shoe selection is not the top priority.Running on hard surfaces is acceptable if pain-free.Biomechanics play a significant role in running efficiency.Runners should focus on maintaining activity levels.Overall health benefits of running outweigh potential risks.
In this bodycam bonus, The Operator presses play on the dark-time delusions of a bikini-clad woman and her exposure to a police officer with the patience of Job. It's hilarious - full of unexpected run-ins, runaways, and ridiculousness. Hugs ❤️The Op is giving away 30 days of FREE, unlimited Patreon.Just email him for the link: info@1159media.com
Todaywe're looking at Ephesians 3:14-15. In the last verses of this chapter, we willbe looking at the prayer that Paul givesus that could even for you and me today be a model prayer. Paul is teaching us another lesson on prayer. Thisprayer in verses 14-21 is the second of two prayers that are recorded inEphesians. The first one is in Ephesians 1:15-23. In the first prayer, theemphasis was on enlightenment, but in this prayer, the emphasis is onenablement. It's not so much a matter of knowing as it is on being. It is aboutlaying our hands on what God has for us by faith, making God's riches and Hislove a vital part of our lives. Paul is basically saying here, I want you toget your hands on your wealth in Christ. I want you to realize how vast it is, andstart to use it on a regular daily, moment-by-moment basis in your life. It'sworth noting also that both of these prayers, as well as the other prisonprayers of Paul, (Philippians 1:9-11, Colossians 1:9-12), are awesome prayersthat you and I can use faithfully and regularly in our own lives, praying forour spiritual well-being and the spiritual well-being of our family and friendsand others in the body of Christ. These prayers deal with the inner spiritualcondition of the man, not the material needs of the body. Remember Paul is inprison. He could be saying, "Oh, I'm hurting. Pray for me. I'm chained up.My wrists are all bloody." No, he didn't ask for those kinds of prayers orteach us to pray those kinds of prayers. Certainly, it's not wrong to pray forphysical and material needs. But the emphasis in these petitions is on thespiritual. Paulknew that if the inner man is what he ought to be, the outer man will be takencare of in due time. So many of our prayers focus solely on our physical andmaterial needs. They fail to lay hold of the deeper inner needs of our hearts.It would do us good to use these prison prayers as our own, asking God to helpus as we grow in the inner man, believing and receiving the riches of Christ inus, and living on those riches. This is where our great need is. Inverse 14, the first thing that strikes us is Paul's posture: “For thisreason I bow my knees”. (This must have been quite an experience for theRoman soldier that was chained to Paul!). You'll notice in the Bible, nowhereare we commanded any special posture for prayer. It says in Genesis 18:22, thatAbraham “stood before the Lord” when he prayed for Sodom. In first Kings8:22, Solomon “stood” when he prayed to dedicate the temple. David “satbefore the Lord” when he prayed about the future of the kingdom in 1Chronicles 17:16. Jesus “fell on His face” and prayed in the garden ofGethsemane in Matthew 26:39. The emphasis is on the spiritual posture here inthe book of Ephesians. Aslost sinners, we were buried in the graveyard of sin (Ephesians 2:1). But whenwe trusted Christ, He raised us from the dead, seated us with Christ in theheavenly places (Ephesians 2:4-6). Because we are seated with Christ, wecan walk so as to please Him (Ephesians 4:1, 17; 5:2, 8, 15). Now we canstand against the wiles of the devil (Ephesians 6:10-13). But theposture that links “sitting” with “walking” and “standing” is “bowing the knee”. Oh,my friend, it is through prayer that we lay hold of God's riches that enable usto behave like Christians, and battle like Christians, as true believers ofJesus Christ. Whether we actually bow our knees, that's not the important thing;but that we bow our hearts and our will to the Lord and ask Him for grace and whatwe need in the real vital matters of our lives. Today,will you take the time to bow your heart before the Lord? Godbless!
We're talking with Prof. Dr. Peter Knees, Associate Professor and holder of the UNESCO Chair on Digital Humanism at the Faculty of Informatics, TU Wien. Peter is, inter alia, one of the scienrtific coordinators of the College on Digital Humanism.We speak about digital humanisme, its history, its meaning and its implicastions.Links:https://dighumcollege.at/https://caiml.org/dighum/https://caiml.org/dighum/dighum-manifesto/https://digitalhumanism.at/en/digital-humanism-en/https://link.springer.com/book/10.1007/978-3-031-45304-5https://link.springer.com/book/10.1007/978-3-030-86144-5
Barefoot? Arch support? Anti-pronation? Zero drop? Fitness footwear is often chosen based on dogma, the latest fashion or internet influencers and may or may not be what your feet actually need to be happy. Putting dogma aside, in this episode Brian and Nora discuss the many variables in fitness footwear and strategies for finding what works best for you.Moving Conversation Socials Brian's Book on Low Back Pain and Conditions: Back Exercise; Stabilize, Mobilize and Reduce Pain https://a.co/d/8IUb7L6 Email: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/ Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7
Find out why ellipticals are the top choice for arthritic knees. Experts examine the low-impact mechanics, therapeutic benefits, and modern features that make these machines uniquely joint-friendly. Learn practical tips to start your pain-free fitness journey at home.Visit https://www.soletreadmills.com/products/sole-e25 SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/
In this myth-busting episode, we dive deep into the age-old warning that has haunted runners for decades: "You're going to destroy your knees." We expose the flaw in the common "wear and tear" analogy, explaining why your body isn't a static machine but a dynamic system built to adapt and grow. We put on our lab coats to reveal the groundbreaking science that turns this myth on its head, detailing how running is actually protectivefor long-term joint health. We'll explain how running strengthens your bones via Wolff's Law and how the repetitive impact acts as a vital pump, nourishing avascular cartilage—the sponge-like tissue that cushions your joints. You'll learn the difference between the constant, static load of excess weight (a proven risk factor for arthritis) and the adaptive, dynamic load of running, which builds stronger, more resilient tissue with every step.We also provide a clear, practical guide for how to run smarter and protect your joints for a lifetime. Learn how to manage impact forces by increasing your cadence (aiming for $approx 170-180$ steps per minute) and the crucial role of strength training—specifically targeting your glutes and hips—in stabilizing the entire kinetic chain. We address the most common causes of running-related knee pain, explaining that issues like runner's knee are overwhelmingly caused by training errors ("too much, too soon") and muscular imbalances, not a fundamental breakdown of the joint itself. Finally, we explore the vast, unspoken benefits of running, confirming its status as one of the single best activities for boosting your cardiovascular health, metabolic function, and mental well-being.We are now on YOUTUBE: https://www.youtube.com/@Lettyruns· Our website: www.marathonmedia.us · Our Instagram: https://www.instagram.com/runningpodcast/ · Our Amazon Storefront: https://www.amazon.com/shop/runningpodcast· Join our Facebook group: https://www.facebook.com/groups/speedstriders/ · Youtube https://www.youtube.com/@RunningPodcast Discount Codes for Runners: https://www.runswag.com
FFTC Gang! Seems like the culture is behaving, but Crowned ReRe and Mr. Al Pete find SOME things going on! It's another round of the culture check-in with THEE award-winning and nominated podcast and ReRe and Pete are here for the introvert talk, the rose AND cactus giving (segment action), and more. Of course they had to see what person threw Tyler Perry up in the mix! Culture talk: No Limit and Cash Money Verzuz, Mo'nique mad again and asking for apologies, the new rules given by the Billboards (chile...), and more. Enjoy the Black Joy and share with your kinfolks! Stay connected and keep the flowers blooming. Follow the podcast and hosts: https://www.mpn-llc.com/fftcpodcast @fftcpodcast on all socialsFollow Crowned ReRe and Mr. Al Pete on their websites and platforms to see what's next in their journeys!Crowned ReRe: https://crownones.com | Instagram: @crowned_re_re_becca Mr. Al Pete: https://mralpete.com | Instagram: @mralpete Recorded and produced by The MPN Network/Mr. Al Pete.
Feeling knee pain on the bike (or in life)? You're not alone, and it doesn't have to be your norm. In this episode of Making Shift Happen, Jen breaks down why knees hurt (even when your bike fit is fine), why isometric strength training (like wall-sits) is a powerful tool, and how supporting hips and ankles will give your knees the backup they deserve. You'll learn: Why knee pain shows up for cyclists and what real causes are (it's not just your saddle height) How isometric wall-sits and other iso exercises reduce knee/tendon pain and build resilience (evidence included) How to structure your off-season strength and mobility plan for pain-free knees next season Why the upcoming #ShredStrong program (starts Nov 3rd - details below!) is the best way to build the strength system your knees demand Check out these other relevant episodes: This episode also includes the link for the free PDF on bike fit: 219. MTB Gains: Strength Training Secrets with a PT Who Rides 155. Combining Bike Fit and Physical Therapy with Natalie Colins, DPT Research referenced in this episode: PMID 31033611 DOI: 10.2147/OAJSM.S136653 #ShredStrong: Our Fall Cycle Starts on Monday, November 3, 2025! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but we're starting the main Fall cycle in November! Learn more about the program and sign-up HERE! Do You Want a Coach to Help Make Training & Nutrition Easier and Simpler for You? Hi, it's me.
This message was given by guest speaker, Pastor Daren Ritchey on Sunday, October 26, 2025 at Memorial Heights Baptist Church.
Sermon for the Midweek of Pentecost XX Wednesday, 29 October A+D 2025 Rev. Matthew D. Ruesch
Learn why ellipticals beat treadmills for joint-friendly cardio. A fitness expert reveals how low-impact doesn't mean low-benefit, sharing surprising advantages for seniors and injury recovery that might change your workout routine.Info: https://www.soletreadmills.com/collections/ellipticals SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/
The Steve Harvey Morning Show for Wednesday, October 29th, 2025: Steve Harvey's Morning Inspiration | Show Open | Run That Prank Back - "Booty Taxes" | Ask The CLO | Entertainment News| Monkeys Escape in Mississippi | One Has to Go | Nephew Tommy's Prank - "Bed Bugs" | Strawberry Letter - "Hands on Your Knees" Parts 1-2 | Sports Talk | Social Media Advice | Pneumococcal Pneumonia | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
The Strawberry Letter heard on The Steve Harvey Morning Show Wednesday, October 29th, 2025. Subject: "Hands on Your Knees "See omnystudio.com/listener for privacy information.
A conversation with Roxanne Euben about her recent book, "Driven to their Knees: Humiliation in Contemporary Politics" (Princeton UP).
The cyberattack which shut down Jaguar Land Rover for five weeks this summer, cost Britain nearly £2bn. It was just one of a series of attacks on big British businesses by teenage hackers who co-ordinate via the dark web. So who are they and how do we stop them? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Matilda Davies, data journalist at The Times and The Sunday Times andChris Stokel Walker, technology journalist. Host: Manveen Rana.Producer: Shabnam Grewal.Read more: Who are the hackers behind the Jaguar Land Rover cyberattack? , Jaguar Land Rover cyberattack nears £2bn in UK's costliest hackClips: BBC News, 5 News, ITV News, TALK TV, CHANNEL 4 News.Photo: Getty Images.Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
- Knees for Prayer -Prayer is, first and foremost, a relationship. When we are willing to draw near to God, it transforms our prayers - and everything about us.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Chris mixes up and talks through a series of four cocktails made with traditional mead as one of the ingredients, and makes them for he and Jeff to sample. Blackberry Mead-Fashioned 3 fresh blackberries 2tsp honey syrup 2 dashes bitters orange peel 1 1/2 oz mead 1oz bourbon splash of water Bee’s Knees 2oz gin … Continue reading "Episode 295 – Mead Cocktails"
DESCRIPTIONIf your knees ache every time you squat, lunge, or take a workout class, this episode's for you. I break down the real reasons behind cranky knees—like old injuries, poor movement patterns, or doing too much too soon—and walk you through simple, practical fixes that can reduce or even eliminate pain over time. You'll learn how to train smarter, build stronger legs, and feel confident again doing the workouts you love.FIT40 LINKS✅ Want a clear plan and someone to keep you on track?
The Life of Jesus Christ in a Year: From the Visions of Anne Catherine Emmerich
Father Edward Looney reads and comments on The Life of Jesus Christ and Biblical Revelations: From the Visions of Anne Catherine Emmerich.Day 144Volume 2FROM THE SECOND FEAST OF TABERNACLES TO THE FIRST CONVERSION OF MAGDALENChapter 8: Jesus Goes From Dothan to Endor. Cure of a Pagan Boy.LEARN MORE - USE COUPON CODE ACE25 FOR 25% OFFThe Life of Jesus Christ and Biblical Revelations: From the Visions of Blessed Anne Catherine Emmerich Four-Book Set - https://bit.ly/3QVreIsThe Dolorous Passion of Our Lord Jesus Christ: From the Visions of Anne Catherine Emmerich - https://bit.ly/4bPsxRmThe Life and Revelations of Anne Catherine Emmerich Two-Book Set - https://bit.ly/3yxaLE5The Life of the Blessed Virgin Mary: From the Visions of Anne Catherine Emmerich - https://bit.ly/3wTRsULMary Magdalen in the Visions of Anne Catherine Emmerich - https://bit.ly/4brYEXbThe Mystical City of God Four-Book Set - https://bit.ly/44Q9nZbOur Lady of Good Help: Prayer Book for Pilgrims - https://bit.ly/3Ke6O9SThe Life of Jesus Christ in a Year: From the Visions of Anne Catherine Emmerich is a podcast from TAN that takes you through one of the most extraordinary books ever published. Follow along daily as Father Edward Looney works his way through the classic four-volume set, The Life of Jesus Christ and Biblical Revelations, by reading a passage from the book and then giving his commentary. Discover the visions of the famous 19th-century Catholic mystic, Blessed Anne Catherine Emmerich, a nun who was privileged by God to behold innumerable events of biblical times.Anne Catherine's visions included the birth, life, public ministry, Crucifixion, and Resurrection of Jesus Christ, as well as the founding of His Church. Besides describing persons, places, events, and traditions in intimate detail, she also sets forth the mystical significance of these visible realities. Here is the infinite love of God incarnate and made manifest for all to see, made all the more striking and vivid by the accounts Blessed Anne has relayed.Listen and subscribe to The Life of Jesus Christ in a Year: From the Visions of Anne Catherine Emmerich on your favorite podcast platform or at EmmerichPodcast.com.And for more great ways to deepen your faith, check out all the spiritual resources available at TANBooks.com and use Coupon Code ACE25 for 25% off your next order.
Get ready to hear directly from a mother on the weight of learning to live between grief and gratitude, carrying both loss and love in the same breath, and finding blessings in a life that no longer looked the way she dreamed it would.When a Mother Can't Fix ItIn today's episode, you'll step into the raw, unfiltered reality of a mom who fell to her knees the day her son woke up blind—and what it truly means to keep going when prayer, pain, and love collide.If you've ever carried someone you love through suffering—especially when the world told you there was nothing more to be done—this story will speak directly to you. When you're the one who holds it all together, yet suddenly find yourself helpless, where do you go? How do you keep believing, keep loving, and keep showing up when your heart is breaking?Living Between Grief and GratitudeIn this special edition of Grit, Grace, & Inspiration, you will receive front-row access to a deeply emotional conversation taken from the podcast Momsday Bunker, hosted by Keri Henson.In this episode, Keri sits down with Teresa Lowe—Kevin's mom—where she opens her heart and shares the unfiltered journey of motherhood when it's anything but easy.A Life She Didn't Plan — A Faith She Refused to LoseTeresa tells the story of raising a joyful son, watching symptoms go undiagnosed for years, and the moment that shattered her world—the day he woke up blind. With vulnerability and strength, Teresa speaks about learning to live between grief and gratitude, carrying both loss and love in the same breath, and finding blessings in a life that no longer looked the way she dreamed it would.This isn't a neat, polished story—it's the real, raw story of a mother learning to love through uncertainty, to hold space for pain, and to keep hope alive even when nothing makes sense.Looking for the Links?Start listening to and follow Keri Henson's podcast Momsday BunkerHire Kevin to create a custom song — perfect for gifts, special occasions, or eventsWhat does custom music sound like? Listen to the song inspired by today's episode to find out! Listen to "When a Mother Hits Her Knees" on YouTube!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving...
This week in pop culture my faves, Amy and TJ, get engaged, Kim Zolciak gets subpoenaed in a high school parking lot, and more plus a recap of the RHOM reunion finale (begins around 15 minute mark)!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.
Strengthen the weak hands, And make firm the feeble knees. [NKJV]
On today's episode of Turtle Time - "O.C., The McBee's, and Marysol's Knees" - we start by discussing Steve McBee Sr.'s sentencing to prison for two years, McBee Dynasty getting renewed for Season 3, and the US Weekly cover dedicated to RHOSLC. (00:00 - 24:50)We then discuss this week's horrendous episode of The Real Housewives of Orange County (season 19, episode 15) - "Shannon Eats a Weed Muffin". (24:50)And finally, we say goodbye to this season of RHOM, by recapping the final part of the Real Housewives of Miami season 7 reunion, and give out our first letter grade for the entire season. (53:50)If you enjoyed this episode and need more Turtle Time in your life, join the Turtle Time Patreon and become a Villa Rosa VIP to hear exclusive bonus content! We're recapping the Vanderpump Rules series from the beginning each week.And if you need even more Turtle Time in your life, follow us on TikTok or Instagram. And please, if you want to watch some of the fun things we do, subscribe on YouTube. Hosted on Acast. See acast.com/privacy for more information.
Get John's new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body—Knees sore? Back tight? Shoulders giving out? You're not broken, you're just missing the system your body was built on.I talk with Dr. John Rusin, an internationally recognized strength coach, physical therapist, and author of Pain-Free Performance, about how to train hard without breaking down.John reveals why your knees, back, and shoulders fail together, and how the "pillar" (your hips, core, and shoulders) holds the key to lasting strength. We cover breathing and bracing for stability, rebuilding your deadlift safely, and the movement mistakes that cause chronic pain. You'll learn how to train smarter, move better, and build real resilience so you can lift for life, not just the next program.Today, you'll learn all about:0:00 – Intro2:43 – The pillar that powers pain-free strength4:19 – Breathing and bracing the right way8:22 – How to train hard without breaking down11:42 – The mistakes keeping you in pain16:38 – Why perfect form isn't one size fits all19:26 – How to find your ideal squat setup27:32 – The deadlift myth that's hurting your back41:12 – Why lunges are your secret weapon51:00 – Shoulder pain fixes that actually workEpisode resources:Pain-Free Performance (John's new book)Dr. John Rusin's website: drjohnrusin.comDr. John Rusin on Instagram: @drjohnrusin Dr. John Rusin on Youtube: @johnrusin3229 Support the show
Eric from Sequel Harder finishes his week with us. Frank assaults an umpire while the crowd watches baseball bloopers.
Shortbarrel is an Atlanta-based bourbon company whose bottles started hitting the shelves in 2021. Founded by a tight-knit group of bourbon enthusiasts, Shortbarrel specializes in crafting very unique offerings with the whiskey nerd in mind. In 2023, Shortbarrel purchased the Old Fourth Distillery and they have plans to open a flagship bar and retail shop in Hartsfield-Jackson Atlanta International Airport. Despite being one of the hottest new brands on the market, none of us had ever tried any of their products. In this episode, we taste and review The Bee's Knees which is an annual limited release that is double barreling and has four different variants (Florida, Tennessee, Georgia, and Kentucky). We also try their cask strength toasted barrel bourbon which is a unique blend of Green River and Bardstown distillate finished in a Kelvin barrel. So join us this week as we talk Shortbarrel and give you our honest opinions. You will also get to see and hear the end of Anthony's gambling career. --------------------------SocialsIG: https://www.instagram.com/themashupkyFB: https://www.facebook.com/themashupkyYouTube: https://www.youtube.com/@themashupkyJoin our community on Patreon: https://www.patreon.com/TheMashUpBourbonPodcastPartnership(s)Visit Bourbonoutfitter.com and enter code THEMASHUP for a special discount or visit bourbonoutfitter.com/THEMASHUPVisit https://woodworkcollective.shop and enter code MASHUP for a 15% discount on your orderMusic: All the Fixings by Zachariah HickmanThank you so much for listening!
Knee popping, also called crepitus, is common and not always linked to arthritis, so hearing sounds alone does not mean your joints are deteriorating A five-year study of young adults recovering from ACL surgery found that noisy knees were associated with early cartilage stress but did not predict long-term decline in function or pain Exercise is one of the most effective ways to protect noisy knees, as strengthening the quadriceps, hamstrings, glutes, and calves helps stabilize the joint and reduces strain Lifestyle strategies like stretching, weight management, and modifying high-impact movements are often more effective than surgery, which is rarely needed for crepitus Collagen from high-quality supplements or bone broth supports cartilage, tendons, and ligaments, offering an extra layer of protection for long-term knee health
Are you struggling with knee pain or want to prevent it? Today, I sit down with Laurie Kertz Kelly, a physical therapist and co-founder of the Better Knees Method, to explore a proven three-pillar approach to improving knee health without the need for medication, injections, or surgery. She explains why X-rays don't tell the whole story, the importance of addressing joint fluid and cartilage health, and how small, targeted exercises can make a huge difference. You'll learn practical steps to lubricate your knees, strengthen cartilage, and gradually build load tolerance so you can get back to activities you love. Plus, Laurie shares two simple exercises you can do at home to start improving knee mobility and reducing pain immediately. "If you're having some knee pain, it's not a permanent situation. If it's arthritis, it's related to inflammation–you get rid of the inflammation, you get rid of the pain and the problems." ~ Laurie Kertz Kelly, MPT In this episode: - [00:00] - Introduction to Laurie Kertz Kelly and the Better Knees Method - [03:36] - Why X-rays don't predict knee pain - [08:49] - Importance of joint fluid and cartilage in knee health - [13:46] - Three-pillar approach: soothing, strengthening, and mobility - [19:49] - Easy exercises: squats and chair-based movements - [21:54] - Success stories of knee pain recovery - [27:05] - Two key exercises to relieve knee pain - [31:56] - Knee replacement option - [36:04] - Using injections effectively with physical therapy - [41:33] - Step-by-step guide to quad sets and sitting sliders Resources mentioned Healthier Knees to Support Your Bones - November 6th at 12:00 pm EST. https://www.happyboneshappylife.com/build-stronger-healthier-knees-to-support-your-bones (Laurie will be teaching this class live with the Happy Bones, Happy Life community. Everyone who registers will get continuous access to the replay.) Laurie's 3-step guide to building better knees at home - https://enjoystrongerknees.com/ Laurie's website - https://betterknees.com/ Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless More about Margie Website - https://margiebissinger.com/ Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
One Good Reason to Spare Humanity. Talkback Callers. Morons in the News. “Love Her Let Her Go” Everyone Needs a Laugh. A Wild Tractor Story. Talkback Callers. Can You Believe This? Elton John’s Knees. Lets Eat! From the Vault.