Podcasts about knees

Feeling knee pain on the bike (or in life)? You're not alone, and it doesn't have to be your norm. In this episode of Making Shift Happen, Jen breaks down why knees hurt (even when your bike fit is fine), why isometric strength training (like wall-sits) is a powerful tool, and how supporting hips and ankles will give your knees the backup they deserve. You'll learn: Why knee pain shows up for cyclists and what real causes are (it's not just your saddle height) How isometric wall-sits and other iso exercises reduce knee/tendon pain and build resilience (evidence included) How to structure your off-season strength and mobility plan for pain-free knees next season Why the upcoming #ShredStrong program (starts Nov 3rd - details below!) is the best way to build the strength system your knees demand Check out these other relevant episodes: This episode also includes the link for the free PDF on bike fit: 219. MTB Gains: Strength Training Secrets with a PT Who Rides  155. Combining Bike Fit and Physical Therapy with Natalie Colins, DPT Research referenced in this episode: PMID 31033611  DOI: 10.2147/OAJSM.S136653 #ShredStrong: Our Fall Cycle Starts on Monday, November 3, 2025! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but we're starting the main Fall cycle in November! Learn more about the program and sign-up HERE!  Do You Want a Coach to Help Make Training & Nutrition Easier and Simpler for You? Hi, it's me.

This message was given by guest speaker, Pastor Daren Ritchey on Sunday, October 26, 2025 at Memorial Heights Baptist Church.

The Steve Harvey Morning Show for Wednesday, October 29th, 2025: Steve Harvey's Morning Inspiration | Show Open | Run That Prank Back - "Booty Taxes" | Ask The CLO | Entertainment News| Monkeys Escape in Mississippi | One Has to Go | Nephew Tommy's Prank - "Bed Bugs" | Strawberry Letter - "Hands on Your Knees" Parts 1-2 | Sports Talk | Social Media Advice | Pneumococcal Pneumonia | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The Strawberry Letter heard on The Steve Harvey Morning Show Wednesday, October 29th, 2025. Subject: "Hands on Your Knees "See omnystudio.com/listener for privacy information.

Piping hot tea

The cyberattack which shut down Jaguar Land Rover for five weeks this summer, cost Britain nearly £2bn. It was just one of a series of attacks on big British businesses by teenage hackers who co-ordinate via the dark web. So who are they and how do we stop them? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Matilda Davies, data journalist at The Times and The Sunday Times andChris Stokel Walker, technology journalist. Host: Manveen Rana.Producer: Shabnam Grewal.Read more: Who are the hackers behind the Jaguar Land Rover cyberattack? , Jaguar Land Rover cyberattack nears £2bn in UK's costliest hackClips: BBC News, 5 News, ITV News, TALK TV, CHANNEL 4 News.Photo: Getty Images.Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.

- Knees for Prayer -Prayer is, first and foremost, a relationship. When we are willing to draw near to God, it transforms our prayers - and everything about us.

Chris mixes up and talks through a series of four cocktails made with traditional mead as one of the ingredients, and makes them for he and Jeff to sample. Blackberry Mead-Fashioned 3 fresh blackberries 2tsp honey syrup 2 dashes bitters orange peel 1 1/2 oz mead 1oz bourbon splash of water Bee’s Knees 2oz gin … Continue reading "Episode 295 – Mead Cocktails"

DESCRIPTIONIf your knees ache every time you squat, lunge, or take a workout class, this episode's for you. I break down the real reasons behind cranky knees—like old injuries, poor movement patterns, or doing too much too soon—and walk you through simple, practical fixes that can reduce or even eliminate pain over time. You'll learn how to train smarter, build stronger legs, and feel confident again doing the workouts you love.FIT40 LINKS✅ Want a clear plan and someone to keep you on track?

Father Edward Looney reads and comments on The Life of Jesus Christ and Biblical Revelations: From the Visions of Anne Catherine Emmerich.Day 144Volume 2FROM THE SECOND FEAST OF TABERNACLES TO THE FIRST CONVERSION OF MAGDALENChapter 8: Jesus Goes From Dothan to Endor. Cure of a Pagan Boy.LEARN MORE - USE COUPON CODE ACE25 FOR 25% OFFThe Life of Jesus Christ and Biblical Revelations: From the Visions of Blessed Anne Catherine Emmerich Four-Book Set - https://bit.ly/3QVreIsThe Dolorous Passion of Our Lord Jesus Christ: From the Visions of Anne Catherine Emmerich - https://bit.ly/4bPsxRmThe Life and Revelations of Anne Catherine Emmerich Two-Book Set - https://bit.ly/3yxaLE5The Life of the Blessed Virgin Mary: From the Visions of Anne Catherine Emmerich - https://bit.ly/3wTRsULMary Magdalen in the Visions of Anne Catherine Emmerich - https://bit.ly/4brYEXbThe Mystical City of God Four-Book Set - https://bit.ly/44Q9nZbOur Lady of Good Help: Prayer Book for Pilgrims - https://bit.ly/3Ke6O9SThe Life of Jesus Christ in a Year: From the Visions of Anne Catherine Emmerich is a podcast from TAN that takes you through one of the most extraordinary books ever published. Follow along daily as Father Edward Looney works his way through the classic four-volume set, The Life of Jesus Christ and Biblical Revelations, by reading a passage from the book and then giving his commentary. Discover the visions of the famous 19th-century Catholic mystic, Blessed Anne Catherine Emmerich, a nun who was privileged by God to behold innumerable events of biblical times.Anne Catherine's visions included the birth, life, public ministry, Crucifixion, and Resurrection of Jesus Christ, as well as the founding of His Church. Besides describing persons, places, events, and traditions in intimate detail, she also sets forth the mystical significance of these visible realities. Here is the infinite love of God incarnate and made manifest for all to see, made all the more striking and vivid by the accounts Blessed Anne has relayed.Listen and subscribe to The Life of Jesus Christ in a Year: From the Visions of Anne Catherine Emmerich on your favorite podcast platform or at EmmerichPodcast.com.And for more great ways to deepen your faith, check out all the spiritual resources available at TANBooks.com and use Coupon Code ACE25 for 25% off your next order.

Get ready to hear directly from a mother on the weight of learning to live between grief and gratitude, carrying both loss and love in the same breath, and finding blessings in a life that no longer looked the way she dreamed it would.When a Mother Can't Fix ItIn today's episode, you'll step into the raw, unfiltered reality of a mom who fell to her knees the day her son woke up blind—and what it truly means to keep going when prayer, pain, and love collide.If you've ever carried someone you love through suffering—especially when the world told you there was nothing more to be done—this story will speak directly to you. When you're the one who holds it all together, yet suddenly find yourself helpless, where do you go? How do you keep believing, keep loving, and keep showing up when your heart is breaking?Living Between Grief and GratitudeIn this special edition of Grit, Grace, & Inspiration, you will receive front-row access to a deeply emotional conversation taken from the podcast Momsday Bunker, hosted by Keri Henson.In this episode, Keri sits down with Teresa Lowe—Kevin's mom—where she opens her heart and shares the unfiltered journey of motherhood when it's anything but easy.A Life She Didn't Plan — A Faith She Refused to LoseTeresa tells the story of raising a joyful son, watching symptoms go undiagnosed for years, and the moment that shattered her world—the day he woke up blind. With vulnerability and strength, Teresa speaks about learning to live between grief and gratitude, carrying both loss and love in the same breath, and finding blessings in a life that no longer looked the way she dreamed it would.This isn't a neat, polished story—it's the real, raw story of a mother learning to love through uncertainty, to hold space for pain, and to keep hope alive even when nothing makes sense.Looking for the Links?Start listening to and follow Keri Henson's podcast Momsday BunkerHire Kevin to create a custom song — perfect for gifts, special occasions, or eventsWhat does custom music sound like? Listen to the song inspired by today's episode to find out! Listen to "When a Mother Hits Her Knees" on YouTube!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving...

Best Bodyweight Workout for Men 40+ No Knees, No Back Pain, No Equipment

This week in pop culture my faves, Amy and TJ, get engaged, Kim Zolciak gets subpoenaed in a high school parking lot, and more plus a recap of the RHOM reunion finale (begins around 15 minute mark)!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

Strengthen the weak hands, And make firm the feeble knees. [NKJV]

On today's episode of Turtle Time - "O.C., The McBee's, and Marysol's Knees" - we start by discussing Steve McBee Sr.'s sentencing to prison for two years, McBee Dynasty getting renewed for Season 3, and the US Weekly cover dedicated to RHOSLC. (00:00 - 24:50)We then discuss this week's horrendous episode of The Real Housewives of Orange County (season 19, episode 15) - "Shannon Eats a Weed Muffin". (24:50)And finally, we say goodbye to this season of RHOM, by recapping the final part of the Real Housewives of Miami season 7 reunion, and give out our first letter grade for the entire season. (53:50)If you enjoyed this episode and need more Turtle Time in your life, join the ⁠Turtle Time Patreon⁠ and become a Villa Rosa VIP to hear exclusive bonus content! We're recapping the Vanderpump Rules series from the beginning each week.And if you need even more Turtle Time in your life, follow us on ⁠⁠TikTok⁠⁠ or ⁠⁠Instagram⁠⁠. And please, if you want to watch some of the fun things we do, subscribe on YouTube. Hosted on Acast. See acast.com/privacy for more information.

Get John's new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body—Knees sore? Back tight? Shoulders giving out? You're not broken, you're just missing the system your body was built on.I talk with Dr. John Rusin, an internationally recognized strength coach, physical therapist, and author of Pain-Free Performance, about how to train hard without breaking down.John reveals why your knees, back, and shoulders fail together, and how the "pillar" (your hips, core, and shoulders) holds the key to lasting strength. We cover breathing and bracing for stability, rebuilding your deadlift safely, and the movement mistakes that cause chronic pain. You'll learn how to train smarter, move better, and build real resilience so you can lift for life, not just the next program.Today, you'll learn all about:0:00 – Intro2:43 – The pillar that powers pain-free strength4:19 – Breathing and bracing the right way8:22 – How to train hard without breaking down11:42 – The mistakes keeping you in pain16:38 – Why perfect form isn't one size fits all19:26 – How to find your ideal squat setup27:32 – The deadlift myth that's hurting your back41:12 – Why lunges are your secret weapon51:00 – Shoulder pain fixes that actually workEpisode resources:Pain-Free Performance (John's new book)Dr. John Rusin's website:  drjohnrusin.comDr. John Rusin on Instagram: @drjohnrusin Dr. John Rusin on Youtube: @johnrusin3229 Support the show

⚠️ Warning: Chapo's back from COVID, Bomb's been on the Staropramen, and somehow Paris, beer maths, and Jesus' biscuit knees all make sense after ten minutes. Expect lager-fuelled logic, Essex League nostalgia, and more theology than Sky Sports could stomach.In this week's carnage:

Welcome back to The Hours Podcast, presented by SAVI Basketball! Hosts Mark and Tyler are fresh off program clinics and dive straight into the trenches of coaching philosophy and defensive installation.In this must-listen episode, they break down the common barriers coaches face when transitioning to a conceptual system like the Lock Left Defense (which they successfully installed in just 90 minutes!). They tackle the critical challenge of unlearning deeply ingrained defensive habits—from the archaic "choppy feet close-out" to the ineffective "hands up" mantra.Discover the difference between playing man-to-man and executing a system, why your players must genuinely love your defense, and the true power of holding a seemingly small standard like "Knees and Noise." This episode is a masterclass in intentional coaching, offering practical ways to elevate your practice standards, teach with clarity (Show, Don't Tell), and empower your defense to force turnovers and bad shots by strategically "making the ball go."

Today on the show - 00.00.00 - Worst First Dates 00.11.24 - Wheelie Wednesday 00.27.20 - Longest Recoveries 00.35.20 - Jay n Dunc - Matt Payne Bathurst Winner 00.43.05 - Cool Story Bryce 00.46.44 - Jamayne Isaako 00.54.52 - Tooty Tuesday

Eric from Sequel Harder finishes his week with us. Frank assaults an umpire while the crowd watches baseball bloopers.

Shortbarrel is an Atlanta-based bourbon company whose bottles started hitting the shelves in 2021. Founded by a tight-knit group of bourbon enthusiasts, Shortbarrel specializes in crafting very unique offerings with the whiskey nerd in mind. In 2023, Shortbarrel purchased the Old Fourth Distillery and they have plans to open a flagship bar and retail shop in Hartsfield-Jackson Atlanta International Airport. Despite being one of the hottest new brands on the market, none of us had ever tried any of their products. In this episode, we taste and review The Bee's Knees which is an annual limited release that is double barreling and has four different variants (Florida, Tennessee, Georgia, and Kentucky). We also try their cask strength toasted barrel bourbon which is a unique blend of Green River and Bardstown distillate finished in a Kelvin barrel. So join us this week as we talk Shortbarrel and give you our honest opinions. You will also get to see and hear the end of Anthony's gambling career. --------------------------SocialsIG: https://www.instagram.com/themashupkyFB: https://www.facebook.com/themashupkyYouTube: https://www.youtube.com/@themashupkyJoin our community on Patreon: https://www.patreon.com/TheMashUpBourbonPodcastPartnership(s)Visit Bourbonoutfitter.com and enter code THEMASHUP for a special discount or visit bourbonoutfitter.com/THEMASHUPVisit https://woodworkcollective.shop and enter code MASHUP for a 15% discount on your orderMusic: All the Fixings by Zachariah HickmanThank you so much for listening!

Knee popping, also called crepitus, is common and not always linked to arthritis, so hearing sounds alone does not mean your joints are deteriorating A five-year study of young adults recovering from ACL surgery found that noisy knees were associated with early cartilage stress but did not predict long-term decline in function or pain Exercise is one of the most effective ways to protect noisy knees, as strengthening the quadriceps, hamstrings, glutes, and calves helps stabilize the joint and reduces strain Lifestyle strategies like stretching, weight management, and modifying high-impact movements are often more effective than surgery, which is rarely needed for crepitus Collagen from high-quality supplements or bone broth supports cartilage, tendons, and ligaments, offering an extra layer of protection for long-term knee health

Are you struggling with knee pain or want to prevent it? Today, I sit down with Laurie Kertz Kelly, a physical therapist and co-founder of the Better Knees Method, to explore a proven three-pillar approach to improving knee health without the need for medication, injections, or surgery.  She explains why X-rays don't tell the whole story, the importance of addressing joint fluid and cartilage health, and how small, targeted exercises can make a huge difference. You'll learn practical steps to lubricate your knees, strengthen cartilage, and gradually build load tolerance so you can get back to activities you love.  Plus, Laurie shares two simple exercises you can do at home to start improving knee mobility and reducing pain immediately.   "If you're having some knee pain, it's not a permanent situation. If it's arthritis, it's related to inflammation–you get rid of the inflammation, you get rid of the pain and the problems." ~ Laurie Kertz Kelly, MPT   In this episode: - [00:00] - Introduction to Laurie Kertz Kelly and the Better Knees Method - [03:36] - Why X-rays don't predict knee pain - [08:49] - Importance of joint fluid and cartilage in knee health - [13:46] - Three-pillar approach: soothing, strengthening, and mobility - [19:49] - Easy exercises: squats and chair-based movements - [21:54] - Success stories of knee pain recovery - [27:05] - Two key exercises to relieve knee pain - [31:56] - Knee replacement option - [36:04] - Using injections effectively with physical therapy - [41:33] - Step-by-step guide to quad sets and sitting sliders   Resources mentioned Healthier Knees to Support Your Bones - November 6th at 12:00 pm EST. https://www.happyboneshappylife.com/build-stronger-healthier-knees-to-support-your-bones  (Laurie will be teaching this class live with the Happy Bones, Happy Life community. Everyone who registers will get continuous access to the replay.)   Laurie's 3-step guide to building better knees at home - https://enjoystrongerknees.com/   Laurie's website - https://betterknees.com/   Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless    More about Margie Website - https://margiebissinger.com/  Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

One Good Reason to Spare Humanity. Talkback Callers. Morons in the News.   “Love Her Let Her Go” Everyone Needs a Laugh. A Wild Tractor Story.   Talkback Callers. Can You Believe This? Elton John’s Knees.   Lets Eat! From the Vault.

Sometimes we hit the highest peaks of our lives and still feel lost at sea level. In today's episode, I open up about what happened after Everest, why success didn't fill the void, and how one small comment at a recent event made me re-evaluate everything. This is my raw and honest reflection on identity, faith, and rediscovering purpose.Ema Dantas

Charlie Kirk. Left-wing violence. New Ye documentary.SUBSCRIBE TO OUR PATREONOST:Blue Cheer "Out of Focus"Von "Veadtuck"Regis "Get on your Knees" https://music.apple.com/us/album/get-on-your-knees/1508170442?i=1508170443Five Times of Dust "Computer Bank" https://music.apple.com/us/album/computer-bank/824734359?i=824734465Eleventh Dream Day "Dream Song" https://music.apple.com/us/album/driving-song/6655175?i=6655155

The College Football Fraud Detection Squad was in town for week 5!Lane Kiffin at Ole Miss, James Franklin at Penn State, Lincoln Riley at USC, and Kalen DeBoar at Alabama were some of the prime suspects under interrogation as their teams all faced critical tests!Join Ryan and Antony as they announce the verdicts to see who are pretenders, and who might just be contenders!Join us for your weekly dose of College Knowledge!Explicit Language is in this Podcast.Join our Discord channel: https://discord.gg/Jw7tWfCnqNFacebook page: @RoarothelionsukFacebook group: Detroit Lions Fans UK One Pride World WideTwitter: @ROTL_UKInstagram: @ROTL.UKTwitch: rotl_ukYouTube: Roar Of The Lions UKWebsite: Rotluk.com (new merch store available via website)

A tie in Cincinnati

Back from a fun filled weekend, we kick things off with a throuple having trouble in paradise and a teacher who fed a kitten to a snake in the Ill-Advised News. We ask if having Halloween decor means you must give out candy, what the hell happened at the Ryder Cup, and play Can’t Beat Cassiday. Cass shares the reason she left the Bills game early, we ask what are you too old for, and Anthony shares his realization of his life stage. We have a second Ill-Advised News with a Netflix gun fight and the arrest of penis man, and play a musical game in honor of a National holiday. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Tami and Mike choke down the latest Headline Hotdish.

British Columbia Forestry on its Knees Guest: Kim Haakstad By Stuart McNish   Independent of Trump's tariffs, the US Department of Commerce increased its duty on Canadian softwood lumber from 14 to 35 percent. Kim Haakstad, the President of the BC Council of Forest Industries, says, “It's a blow to an industry in trouble.” The war in the woods in the early 1990s led to the Forest Practices Code, which led to ongoing changes in legislation that hampered the industry and has seen more than 40,000 jobs disappear.   The reasons the forestry sector is on its knees have more to do with regulations and approval processes that undermine the economics of forestry. Haakstad says, “Wood availability is at historic lows, permitting systems are gridlocked, and investment is retreating in the face of prolonged uncertainty. The risk is not a gradual decline – it's accelerating closures, job losses, and the permanent erosion of the forest industry.”   Despite promises from the Premier and the Minister of Forests to restore the sector by increasing annual cuts to 45 million cubic metres, Haakstad says that “we need pragmatic actions” that will streamline the issues that are choking the industry.   We invited Kim Haakstad, the President and CEO of the BC Council of Forest Industries, to join us for a Conversation That Matters about saving the once mighty forestry sector.   You can see the interview here https://www.conversationsthatmatter.ca/ Learn More about our guests career at careersthatmatter.ca

AP Washington correspondent Sagar Meghani reports on one of the last European nations still buying Russian energy despite President Trump's demands they stop.

Hour 2 of A&G features... Recapping the Charlie Kirk memorial More of the Charlie Kirk memorial Kamala Harris' book Jack's bear attack See omnystudio.com/listener for privacy information.

Hour 2 of A&G features... Recapping the Charlie Kirk memorial More of the Charlie Kirk memorial Kamala Harris' book Jack's bear attack See omnystudio.com/listener for privacy information.

Three whistleblowers brought a durable medical equipment (DME) provider to its knees.In two separate cases, the whistleblowers targeted Exactech, a manufacturer of total knee replacement (TKR) systems, resulting in a settlement of $8 million to resolve alleged violations of provisions of the False Claims Act (FCA).Famed whistleblower attorney Mary Inman, partner in the law firm of Whistleblower Partners, LLP, will report the excoriating details of the settlement during the next live edition of Monitor Mondays.The weekly broadcast will also include these instantly recognizable features:• Monday Rounds: Ronald Hirsch, MD, vice president of R1 RCM, will be making his Monday Rounds.• The RAC Report: Healthcare attorney Knicole Emanuel, partner at the law firm of Nelson Mullins, will report the latest news about auditors.• Risky Business: Healthcare attorney David Glaser, shareholder in the law offices of Fredrikson & Byron, will join the broadcast with his trademark segment.• Legislative Update: Cate Brantley at Zelis, will report on the news happening at the intersection of healthcare and congressional action.

This week has seen major upheavals on the global stage: Trump's lavish and unprecedented UK state visit offered a boost to embattled Prime Minister Keir Starmer, while the US grappled with political fallout and free speech debates following activist Charlie Kirk's assassination. Meanwhile, Israel faced a damning UN report accusing it of genocide in Gaza, charges it strongly rejected, and France was rocked by mass strikes against austerity as President Macron contended with both political unrest and a bizarre defamation case targeting his wife.

Topics discussed on today's show: Boxing Viewers, Heidi's Countertops, ICE NEWS, Skin Grafts, Theater Pee, Elvira's Birthday, Millennial Saint, Vampira, Recall, Elton John's Knees, Take Their Keys Away, Hiking on Mushrooms, Birthdays, History Quiz, Get The Fake Out, Couple Divorce, Burning Meth, Shooting Drones, Smokers in China, Who's our next guest?, The Nelsons, and Apologies.

It's time for another mailbag round, where we answer your questions! Matt, David, and Nathan get together to discuss shoes, injury risk, running form and more. How stable is the Asics Megablast? Is heel-striking as bad as the influencers make it out to be? How does heel-to-toe drop effect knee pain? Listen in for this and more. Want your question answered in the next mailbag? Email us at doctorsofrunning@gmail.comGet your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters0:00 - Intro1:06 - In for Testing: Powered by Skratch Labs12:52 - How do brands decide the stack height of shoes?19:18 - Is the Megablast neutral or stable neutral?27:58 - How does heel drop potentially effect the knees?32:54 - Saucony stability recommendations41:22 - Is heel striking really bad?53:34 - Wrap-up

Why are weight loss drugs so difficult to take long-term? Alcoholism doesn't just affect one person. Fix your bad knees without surgery. Learn More: https://radiohealthjournal.org/medical-notes-a-new-weight-loss-drug-without-the-side-effects-how-paternal-drinking-affects-kids-and-how-to-fix-your-arthritic-knees-without-surgery Learn more about your ad choices. Visit megaphone.fm/adchoices

What Happened To Elton John's Knees?...Possible Guests For The Show...Procrastination Survey -- PLUS -- SNAP & coffee, pepperoni insurance, Erin Napier & Charlie Kirk, and much more

On this episode, we do a live Q&A inside the Clubhouse where members asked their questions in real time. We talked about injury prevention and recovery, balancing workouts with busy schedules, and nutrition strategies for building muscle. We also dove into hydration, the importance of listening to your body, maintaining proper form, and setting realistic fitness goals. A big theme that came up was how powerful community support can be when you're working toward your fitness journey. Lose Fat With My Clubhouse App HERE  https://theclubhouse1.lpages.co/erfclubhouse-app-info/

HELLO MY FELLOW COFFEE HOLICS HOW THE HELL ARE YOU. SO TODAY I HAD THE PRIVILEGE TO INTERVIEW A PERSON WHO SET OUT ON HER PASSION AND MADE IT A REALITY NO ALL THE SETBACKS SHE HAD. SHE BASCILLY TOOK OVER THE PODCAST TO TELL HER JOURNEY AND IT WAS GREAT AND WE DIDN'T EVEN SCRATCH THE  SURFACE SO BASICLY STAY TUNED FOR PART 2. i'M BREE AND HER COMPANY BREE'S KNEES COFFEE CO. SO LISTEN IN.spreaker.com/user/jtproject https://www.facebook.com/groups/beansleavesgreen https://youtube.com/@jtproject72?si=4wP8qkr5Tyj7KiCq www.facebook.com/groups/allthingscoffee thebreeskneescoffeeco gollygeeitsmebreeBecome a supporter of this podcast: https://www.spreaker.com/podcast/jt-project--2275817/support.

See omnystudio.com/listener for privacy information.

JLR walks in late with dirt on his knees. The thought of universal health care sparks a disagreement between Rover and Charlie. Soccer fights. Tennis player breaks down after seeing her ex-boyfriend in the stands. Polish CEO, Piotr Szczerek, says he made a 'huge mistake' after snatching a hat from a tennis player at the US Open. 

JLR walks in late with dirt on his knees. The thought of universal health care sparks a disagreement between Rover and Charlie. Soccer fights. Tennis player breaks down after seeing her ex-boyfriend in the stands. Polish CEO, Piotr Szczerek, says he made a 'huge mistake' after snatching a hat from a tennis player at the US Open. See omnystudio.com/listener for privacy information.

Bend at the KNEES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and we quickly jumped on the chance to have him on our podcast to tell his tale of complete despair to recovery using the mindset and tools of MindBody medicine. After being a totally health and athletic 27-year-old, Jonah found himself so swallowed by a laundry list of symptoms that he quite literally struggled to walk. As he became skeptical of the medical model to cure his pain, he turned in our direction and the rest is history. Join us for a striking tale of recovery from some of the most common (yet most terrifying) symptoms we hear about - vertigo, migraines, anxiety, and the dreaded Long Covid. I know you will get so much out of what we discuss. Much love! xoxo n. Learn more about everything we offer to support you in doing this work: www.nicolesachs.com Producer: Lisa EisenpresserPLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!Podcast music by the beautiful and talented Danielle Furst.Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ALL RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWBook: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify