Podcasts about knees

Region around the kneecap

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Best podcasts about knees

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Latest podcast episodes about knees

Bright Side
We Understood Why Plane Seats Are So Small

Bright Side

Play Episode Listen Later Sep 28, 2022 10:44


If you've ever traveled by plane, you know how it goes. Knees tucked under your jaw. Feet wedged against the bag you stuffed beneath the seat in front of you. One elbow in your hip crease. The other fighting your neighbor for space on the arm rest. And the comforting “thud-thud-thud” of a kid kicking your seatback from the row behind you.  So why do airline seats have to be so small? Is it for financial reasons? And … has it always been like that? Let's find it out! Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Hour Film Club
Shakespeare...kind of

Happy Hour Film Club

Play Episode Listen Later Sep 27, 2022 70:43


On this week's episode, Taylor and Riley talk about two film adaptations that reimagine Taming of the Shrew and The Tempest, that's right - Shakespeare! Tag along as we speak iambic pentameter for an entire episode and...well, we don't do that. But we will be talking about 10 Things I Hate About You and Forbidden Planet. Check out another tasty drink recipe below! To Mead or not to Mead (aka The Bee's Knees): - 1 oz. -or- 30 ml Lemon Juice - 1 oz. -or- 30 ml. Honey Syrup (Maybe with the Vanilla syrup?) - 2 oz. -or- 60 ml. London Dry Gin - (Optional) Candied Ginger Instructions: - Pour lemon juice, honey syrup, and gin into a shaker - Shake for 30 seconds - Strain and pour into glass of choice - (Optional) Garnish with Candied Ginger

MINUTE TO HEAL IT Podcast
Painful Knees Healed

MINUTE TO HEAL IT Podcast

Play Episode Listen Later Sep 27, 2022 1:42


Are you struggling with painful knees? Do you need a healing touch from God? Then this episode is for you! Listen to this testimony by Pastor Linda Budd of RiverGate Church in Tulsa, Oklahoma. 

Spiritual Authority on Oneplace.com
God's Going To Bring It To Its Knees

Spiritual Authority on Oneplace.com

Play Episode Listen Later Sep 23, 2022 39:47


To support this ministry financially, visit: https://www.lightsource.com/donate/1583/29 To support this ministry financially, visit: https://www.oneplace.com/donate/1582/29

Spiritual Authority on Lightsource.com
God's Going To Bring It To Its Knees

Spiritual Authority on Lightsource.com

Play Episode Listen Later Sep 23, 2022 39:47


Watch Bishop George Bloomer from Spiritual Authority To support this ministry financially, visit: https://www.lightsource.com/donate/1583/29

African Father in America
Crawling on hands and knees has never prevented anyone from walking upright | AFIAPodcast

African Father in America

Play Episode Listen Later Sep 23, 2022 49:37


Greetings Village! #DailyAfricanProverbs takes us to #Kenya The proverb says: "Crawling on hands and knees has never prevented anyone from walking upright." This proverb speaks to the importance of determination and perseverance. No matter how difficult something may seem at first, it is always possible to overcome it with hard work and dedication. This proverb reminds us that we should never give up, even when the going gets tough. Every journey begins with a single step, and so long as we keep moving forward, we will eventually reach our destination. SUBSCRIBE to get Daily African Proverbs and their meaning in your life https://rb.gy/jdavpn ******************************

One More and I'm Goin' Home and Goin' to Bed Podcast
Episode 126 ”Elbow on his knees staring at crotches”

One More and I'm Goin' Home and Goin' to Bed Podcast

Play Episode Listen Later Sep 22, 2022 49:52


Episode 126 is here... the boys discuss it is Phil's birthday, increase in listeners, Garrett and Jayna were in last weekend, Jayna lost and found air pods, Isaac's phone repair, OHHS won going away, Ethan's uber, Season 5 of Cobra Kai, too many users on Justin's Netflix account, trash pick-up, Cleveland's collapse, Towson review, JT Daniels intellect, Va Tech preview, last trip to Blacksburg, Brown's future, shout out to Steele, biggest road win in person, best play in 2002 game at Tech, memories from trips to Blacksburg, and Vargo's an Avenger.

Hollinger & Duncan NBA Show - NBA Basketball Podcast
Sarver Gone; C's Knees; CBA Negotiations

Hollinger & Duncan NBA Show - NBA Basketball Podcast

Play Episode Listen Later Sep 21, 2022 48:22 Very Popular


With Robert Sarver starting the selling process, it is clear that the NBPA is the most powerful union in sports now. What else can we take away from this sordid tale?An epidemic of knee injuries has hit the NBA. How will the setbacks for Robert Williams, Lonzo Ball, and Shai Gilgeous-Alexander affect their teams?With the deadline to sign the qualifying offer approaching, what will happen with Miles Bridges and the Hornets?We also discuss potential CBA changes for the midseason tournament and the age limit.With @JohnHollinger and @NateDuncanNBA.As of mid-October, the full suite of Hollinger & Duncan episodes will be available exclusively on Dunc'd On Prime. Become a member!

Jon Marks & Ike Reese
Larry Andersen on pitching at the knees and the Phils

Jon Marks & Ike Reese

Play Episode Listen Later Sep 21, 2022 49:30


The guys bring on L.A to talk about the Phils and more. 

The Septuagint Audio Bible
Naum 2 - God will put the fear of God in the lions so their knees knock

The Septuagint Audio Bible

Play Episode Listen Later Sep 21, 2022 3:11


The Runner's World UK Podcast
Everything you need to know about your knees and running

The Runner's World UK Podcast

Play Episode Listen Later Sep 20, 2022 25:45 Very Popular


Joined once again by Gareth Cole, founder and head of performance at Coach London, this time we're talking all things knee; how it works, what affects its function when running, how to make it stronger and everything else in between. If you've ever had knee pain of problems, this is for you. Hosted on Acast. See acast.com/privacy for more information.

93.3 KIOA
Luke & Jeriney | Jeriney Has Old Knees

93.3 KIOA

Play Episode Listen Later Sep 20, 2022 3:07


Jeriney is starting to feel the aches and pains of getting older. Specifically, in her knees...

Owners-Guide for Humans
Stem Cell Regeneration for Knees and the Needed Rehabilitation

Owners-Guide for Humans

Play Episode Listen Later Sep 20, 2022 31:00


Stem cells can change into nearly any type of cell! That means if used correctly they can regenerate tissue, like cartilage, joints, skin, etc... The key to the success of those magic cells is in knowing what they can do and what they can't do! You need to correct the Physical, Chemical, and Emotional stressors, and restore the bodies adaptation to the altered mechanics, and restore the normal biomechanics! This episode we will review what stem cells can and cannot do! Don't miss this life changing episode!

Fit Body, Happy Joints
OQM #4: Are knees over toes bad?

Fit Body, Happy Joints

Play Episode Listen Later Sep 19, 2022 7:47 Very Popular


In this episode, Dr. Payton and Dr. Shannon discuss why you shouldn't be afraid of your knees passing your toes. 

Good Day Health
GDH - KEN - Botox Has Serious Competition

Good Day Health

Play Episode Listen Later Sep 19, 2022 34:19


09/16/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: the relationship between Atrial fibrillation (A-fib) and Long COVID, how your mental state can make you a candidate for COVID, excessive mental stress can be as bad for your health as smoking, Botox has a new competitor, the many other benefits of Botox beyond wrinkle reduction, walking dramatically reduces your chances of Dementia, dealing with Asthma in children, hitting the 1-million mark on organ transplants and finally, new relief for worn out knee cartilage.

The Revive Stronger Podcast
329: Low Back Pain & Is It Dangerous To Lock Out Your Knees - Jacob Templar

The Revive Stronger Podcast

Play Episode Listen Later Sep 17, 2022 62:36


This week I talked to Dr Jacob Templar. We cover off a lot of things thought unsafe in the gym, such as locking out your knees on the leg press. Are they hazardous or can they be safe under certain conditions? Are there some lifts that are simply not worth the risk? We find out today. Timestamps: (00:00) Intro (03:36) Hierarchy of evidence (08:59) Biases in the evidence (14:54) Is locking the knees out dangerous? (18:29) What are things to avoid and who is more injury prone (27:17) Pushing hard and challenging yourself (32:14) Is lower back rounding a concern? (38:03) When should you avoid lower back rounding (43:42) Overuse injuries due to specificity? (49:58) Misconceptions (52:28) How to know what exercises work and don't (55:22) Negative symptoms and pain https://www.instagram.com/strengthinevidence_physio/ https://www.instagram.com/atp.performance/ https://twitter.com/jacob_templar Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

#WhiskeyWedPod
Episode 209| Women, Women, Women's

#WhiskeyWedPod

Play Episode Listen Later Sep 13, 2022 92:19


POD SQUADDDDDDD!!!!!!! The boys are back with another wild one! Come along for the ride as they discuss PNB Rock, Ginuwine's dance moves vs Maxwell's Knees, Who sits in the front seat your Mom or your spouse, Streaming Farms, Nasty Marketing tactics, Women Sports, and so much more! Grab a drink and get ready for another episode of #WhiskeyWedPod

Uncensored News
Don't you dare call me the greatest threat Kamala "On Her Knees" Harris!!

Uncensored News

Play Episode Listen Later Sep 11, 2022 60:10


This is a special Patriots Day episode of Uncensored News. On the anniversary of the 9/11 Attacks, The Washington Swamp continues to try to divide the nation. Kamal Harris, supposedly the VP and Czar of The Border, just said Patriots are the biggest threat to democracy and the Constitution. Wanna hear more about this fucking stupid ass remark and more, you have to listen and share. --- Support this podcast: https://anchor.fm/the-educated-patriot/support

Early Life Crisis
Episode 56: Knees and Ankles

Early Life Crisis

Play Episode Listen Later Sep 10, 2022 105:23


How long has it been? Who cares. We back! The trio is back. Tell ya friends. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/earlylifecrisispod/support

801 Horror0ccult Podcast
Weird things found in the Desert, Utah and Abroad Episode 43

801 Horror0ccult Podcast

Play Episode Listen Later Sep 9, 2022 73:35


**CONTENT IS RATED R - LISTENER DISCRETION ADVISED Cursing like Pirates, Science, Weird stuff, spooky things, Skinwalkers, Freeing of the Nips and Knees, also... ALIENS!! **  Join Kira Anti-Pants and Identity Crisis Marci who likes to party, as we talk about weird things found in the Desert.  From multi colored pools in the middle of nowhere, Skinwalkers, Sudden Lakes the appear (thanks tectonic plate shifting?) to Ghost Horses and an old ass, possible hybrid alien person thingy found in a cave in the desert.  Can you guess this week's Silver fox?! It's a WILD CARD,BITCHES!

The Running Explained Podcast
s2/e31 Your Knees & Running with Dr. Lauren LaPierre, DPT (@thepersonalizedrunningdoc)

The Running Explained Podcast

Play Episode Listen Later Sep 8, 2022 72:25 Very Popular


What's the deal with running and KNEES? Why are knee injuries so dang common in runners? Is running actually bad for your knees? Dr. Lauren LaPierre, DPT (@thepersonalizedrunningdoc) joins the show to talk ALL THINGS KNEES! Knee anatomy & function Why knee issues are so common in runners "Runner's knee" pain IT Band Syndrome How to reduce your risk of knee injury How to address knee pain Using ice vs heat, or NSAIDS What should a PT appointment look like & what to expect and more! Dr. Lauren LaPierre is a doctor of physical therapy by trade, runner rehab specialist and running coach! Dr. Lauren personally has over a decade of competitive running experience, competing throughout high school and later for the University of Rhode Island as a Division I athlete. Her personal journey with running is the reason she went to PT school and later started her business, The Personalized Running Doc. Her mission is to help other runners overcome training-related injuries when all else has failed, empowering them to continue running for themselves and crushing their goals as they do. Since 2020, her comprehensive approach and hybrid training model have helped runners all over the world return to running pain-free and reach their maximum running potential! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Beyond the Kill
EP 402 Quick and Dirty with Wardo - Do you pronate? You Better For The Sake Of Your Knees

Beyond the Kill

Play Episode Listen Later Sep 8, 2022 12:36


If you've ever had someone tell you that you pronate and that's why your knees hurt you need to listen to this podcast. Wardo shares some tips and tricks that will help your feet, ankles, and knees, and save you money by avoiding expensive insoles you may not even need. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.

Jonathan Wier & Ayla Brown Podcast
A man in a bear costume drunk and on his knees

Jonathan Wier & Ayla Brown Podcast

Play Episode Listen Later Sep 8, 2022 82:40


Jonathan's six year old son just can't get enough of the show! Especially the term "toilet burrito". We play ER or Not, Guess the TV Theme, and More Than The Headline as well as debate what the equivelant of flowers is for me. Plus, should you discipline a teenager for getting drunk with his friends? Or is the sickness / hangover enough to teach him a lesson?  

Brews & Bruins
Brews & Bruins - E94 S3 - "Two Knees for Paul Kariya"

Brews & Bruins

Play Episode Listen Later Sep 8, 2022 23:21


Cam gets down on two knees for Paul Kariya. 'Nuff said. *BEEEEW DEWW DOO DO DO DO DOOOOO BWANA MANA MANA BEW BEW D-D-DOOO DO DO DOOOO BWANA MANA MANA MAN BWANA MANAMANDO DO DOOO DODODODO DOO DO DODODO DOOOOO Dooo dooo doo doo d-d-doo BWAM* If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. New customer offer void in NH/OR/ONT-CA. $200 in Free bets: New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22 @ 8pm. Early Win: 1 Early Win Token issued per eligible game. Opt in req. Token expires at start of eligible game. Min moneyline bet $1. Wagering limits apply. Wagers placed on both sides of moneyline will void bet. Ends 1/8/23 @ 8pm ET. See terms at sportsbook dot draftkings dot com slash football terms. Learn more about your ad choices. Visit megaphone.fm/adchoices

StickInRink Podcast
Brews & Bruins - E94 S3 - "Two Knees for Paul Kariya"

StickInRink Podcast

Play Episode Listen Later Sep 8, 2022 22:51


Cam gets down on two knees for Paul Kariya. 'Nuff said. *BEEEEW DEWW DOO DO DO DO DOOOOO BWANA MANA MANA BEW BEW D-D-DOOO DO DO DOOOO BWANA MANA MANA MAN BWANA MANAMANDO DO DOOO DODODODO DOO DO DODODO DOOOOO Dooo dooo doo doo d-d-doo BWAM* If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. New customer offer void in NH/OR/ONT-CA. $200 in Free bets: New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22 @ 8pm. Early Win: 1 Early Win Token issued per eligible game. Opt in req. Token expires at start of eligible game. Min moneyline bet $1. Wagering limits apply. Wagers placed on both sides of moneyline will void bet. Ends 1/8/23 @ 8pm ET. See terms at sportsbook dot draftkings dot com slash football terms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Doctors of Running Virtual Roundtable
#104 What to do if Your Knees Hurt on the Run?: A Primer on Patellar Tendinopathy

Doctors of Running Virtual Roundtable

Play Episode Listen Later Sep 7, 2022 61:36 Very Popular


We know from the research that running isn't bad for our knees, but that doesn't mean we won't pick up knee injuries every once in a while. Patellar Tendinopathy is one of the most common ailments for runners. The knee is critical in the gait cycle, so is easily effected. Nate, Matt, and DJ discuss chronic tendon pain in the knee: its anatomy, symptoms, and risk factors. They give you tips for rehabbing the patellar tendon so you can get back to running consistently. Finally, of course, they cover what types of shoes can influence the tendon. The Subjective: what's your favorite easy day shoe? With Fall coming up, that mean's two things: it's marathon racing season! And well - it's Fall. This week's sponsor is Running Warehouse, and they've got some really great apparel in to get you ready for anything, whether it's raceday or cool weather running. We are huge fans of rabbit running gear. We talk about it all the time in our chats about how soft and comfortable it is. For Chicago marathon fans, you should absolutely check out their fun Chicago Collection. The colors look awesome with the red, light blue and white and our team are superfans of their singlets. If you are looking for Fall gear, rabbit's ez long sleeve is one of absolute favorites. We reviewed it two winter seasons ago and are still using it to this day because of how well they've held up and soft they remain. You can also find tons of great new releases including the Asics Magic Speed, Kayano 29 which we just reviewed, and the Fresh Foam More v4 which we are reviewing now and have enjoyed. Head over to runningwarehouse.com today to shop. You can find a link in our description for some of our favorite gear if you'd like to check that out and support DOR. Chapters 0:00 - Intro 1:48 - The Subjective: what's your favorite easy day shoe? 15:02 - Patellar Tendinopathy: anatomy review 20:10 - Tendinitis vs. Tendinopathy 22:05 - Diagnosing patellar tendinopathy 26:27 - Risk factors 36:00 - Rehabbing patellar tendinopathy: load it 49:32 - Things to avoid when recovering from tendinopathy 53:00 - Knees over toes? 55:58 - The impact of shoes on the patellar tendon 1:00:28 - Wrap-up --- Support this podcast: https://anchor.fm/doctors-of-running/support

Stories of Hope in Hard Times
Connecting to God Through Music

Stories of Hope in Hard Times

Play Episode Listen Later Sep 7, 2022 20:54


Music is such a powerful tool to connect us to God and has been throughout the ages. King David wrote the Psalm section as songs of praise unto God—and you can tell his mood in the different Psalms. —from psalms of thanksgiving, praise, lament, courage, sorrow, anger, mourning, adoration, meditation. 1. Listen tosong about loss and almost crying—broken my heart story—Let us all press on in the work of the Lord, “in the fight for right, let us wield the sword, the mighty sword of truth.” “Fear not. Though the enemy deride. Courage for the Lord is on our side.” 2. Sing or playHappy journal entry from May 11, 2003—Played the piano “if you're happy and you know it” Head, Shoulders, Knees and Toes” for my kids. Journal entry just a few days later where we were having a hard day and the music I sang in an octet expressed my understanding of grief and sorrow. 3. Dancehttps://www.kingjamesbibleonline.org/Psalms-149-3/ (Psalms 149:3) - Let them praise his name in the dance: let them sing praises unto him with the timbrel and harp. Fun times dancing Walking out of a concert—community college How to Decide what Music is UpliftingI use this scripture as a great deciding guide: Philippians 4:8 "Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Need increased connection with God? Look at what you are listening to and choose music which will bring you closer to God. IdeaMake a music favorites playlist #tamarakanderson #storiesofhopeinhardtimes #podcast #hope #God #hardtimes #ConnectiontoGod #dance #upliftingmusic #happymusic #music#musicplaylist TranscriptionYou can find the transcription of today's episode here: https://www.tamarakanderson.com/podcasts/connecting-to-god-through-music

Hope Not Hate
Radio 43 | Episode 40 | Intelligence Report | A Nazi Knees-Up In Widnes

Hope Not Hate

Play Episode Listen Later Sep 7, 2022 38:55


Whilst flash storms hitting the UK and British politics still in a state of tumult, Nick and Joe get together to discuss some twists on familiar topics: low turnout at a far-right demo, fascists staring down the barrel of some tricky legal problems and the mainstream media failing to grasp the severity of platforming far right figures.-- Stephen Yaxley-Lennon ("Tommy Robinson") held another demo in Telford last weekend in conjunction with screening the fourth episode of his documentary series. The turnout was abysmal, which is unsurprising as Tommy and crew did very little work in building for it. Joe has the latest and tells us what we can expect from Tommy in the future.Elsewhere, the guys dive into the scoop that HNH published yesterday about a secret nazi gig currently set to take place in Widnes next Saturday (17th), and the campaign we've launched to stop it. Joe gives us the latest on Patriotic Alternative who, whilst remaining extremely active, are facing yet more publicity problems thanks to two of its more high-profile figures.Finally, why did GB News give airtime to a Swedish far-right activist who has previously denied the Holocaust, and why do mainstream and semi-mainstream media outlets never learn?Like, share and subscribe to the podcast!--Produced by: Nick Spooner

The Weekday Podcast
Fighting on Our Knees - Weekday Podcast

The Weekday Podcast

Play Episode Listen Later Sep 6, 2022


Message from Bobby McGraw on September 6, 2022

fighting knees weekday podcast
Christ Crucified Fellowship
The Church on its Knees

Christ Crucified Fellowship

Play Episode Listen Later Sep 6, 2022 50:00


The Optimal Body
238 | The "Health Myths" We Hate!

The Optimal Body

Play Episode Listen Later Sep 5, 2022 32:34


DocJen & Dr. Dom get real about 5 health misconceptions, discussing misinformation and the creation of fear. Firstly, they dive into the physiological mechanism of adjustments and whether or not structures are being put in place. Through this conversation, they emphasize the importance of following passive therapies with active movement. Then, they debunk avoiding knees over toes to prevent knee pain, explaining how training the knees over the toes position promotes resilience in functional movement. Moreover, they touch base with the cue to "smash the low back into the ground" for abdominal engagement, explaining the biomechanics of the core. Finally, they explain whether or not specific conditions of pain are truly genetic. Let's dive in! Ava Jane Kitchen's sea salt is harvested right from Colima sea salt flats in Mexico. It is unrefined, Ocean-Borne Microplastics free, all-natural, and packed with trace minerals your body needs. Their avocado oil features an ideal fat profile that helps you absorb maximum nutrition from your food, naturally packed with over 20 vitamins and minerals. Get your free bag of sea salt by clicking here! What You Will Learn PT Pearl: 03:53 - Do adjustments put structures back in place? 09:11 - Truth about passive treatments 10:18 - Knees over toes? 13:54 - Push the low back into the ground during core work. 21:33 - Is “it” really genetic? Watch Episode 238 on Youtube For research and full show notes, visit the full website at: https://www.docjenfit.com/podcast/episode238/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message

The Dr. Livingood Podcast - Make Health Simple
One Pound of Fat Does THIS to Your Hips and Knees

The Dr. Livingood Podcast - Make Health Simple

Play Episode Listen Later Sep 4, 2022 5:32


One pound of weight may not sound like a lot, but to your joints, that weight can compound into hundreds of pounds of stress. In this video, what your weight is doing to your knees and joints, and how you can start to lose it fast. If you were just 50 pounds overweight, it would equal 250 extra pounds of pressure on your knees. When you go up and down steps, it multiplies that weight by 2-3 times. If you're overweight and experiencing knee or joint pain, doing a healthy weight loss diet would greatly relieve your pain. One of the best and healthiest options is to try intermittent fasting or rotational fasting. To get started with rotational fasting, watch this video: https://youtu.be/bnV1HXxqkvE If you want cheat meals while losing the weight that is causing all of this, I have an entire guide that covers how to hack your metabolism here: https://go.drlivingood.com/free-fasting-hack If you want to start rehabbing your knees and stress from all of the stress they're under, check out my full playlist here: https://www.youtube.com/watch?v=IC3g69I4ilA&list=PL0lx3BTn30KSzYQBuHoS-jeuEcE_TRPQy This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=6S78cXFRvNI&t=3s

Crossroads Church of Mooresville
Drooping Hands and Weak Knees

Crossroads Church of Mooresville

Play Episode Listen Later Sep 4, 2022 43:17


Sunday September 4, 2022Pastor Curt White Drooping Hands and Weak KneesSupport the show

Right Back At Ya!
64: The 411: From 'Dumb' and 'On My Knees' to changes and the comeback at Mighty Hoopla... and beyond!

Right Back At Ya!

Play Episode Listen Later Sep 3, 2022 109:06


This 2000s pop podcast is super honoured to catch up with Carolyn Owlett and Tisha Monique of The 411 to celebrate the group's incredible hits - ‘On My Knees' and ‘Dumb' - which were not only UK Top 5 smashes but also did numbers internationally across Europe and as far as Australia and China! Joel and David get into the British R&B group's formation, jet-setting career highlights and heartbreaking sudden drop following the release of their brilliant album “Between The Sheets”. Fan faves like ‘China Girl' and ‘Chance' get plenty of love! And we share a heartfelt chat about their experience and their journey to their glorious comeback this year at Mighty Hoopla and the future - including the upcoming 90s Baby Pop shows! Follow The 411: https://www.instagram.com/the411__official/ https://www.instagram.com/cazzarazza411/ https://www.instagram.com/tishamoniquemusic/ Follow Right Back At Ya! https://www.instagram.com/rightbackpod/ https://twitter.com/rightbackpod https://www.facebook.com/rightbackpod Check out our Spotify playlists https://open.spotify.com/user/1c3ks5jdh2x4j7jdg1o0aglwg Follow Joel https://www.instagram.com/dr_joelb/ https://twitter.com/DR_JoelB Follow David https://www.instagram.com/lovelimmy/ https://twitter.com/lovelimmy

Personal Trainers React!
178. Powerful Knees

Personal Trainers React!

Play Episode Listen Later Sep 3, 2022 36:01


Drew and Jon talk about smart track racing, back pain and squatting, and common sense split squat technique.

Don’t Call Me Skinny
Friday NO Filter - A Bat To The Knees

Don’t Call Me Skinny

Play Episode Listen Later Sep 2, 2022 7:54


Episode 39 - Friday NO Filter - A Bat To The KneesWelcome to the very first Friday NO Filter!  These are short quick and to the point rants Coach Sarah wants to dive into! This week on Friday NO Filter, Coach Sarah talks about building each other up instead of knocking each other down! Remember that we are on the same team and want everyone to succeed…right?So let's start acting like it!—---------------------------------------------------------------------------------------------------------------------------To apply for 1-1 coaching: 1-1 coachingWays to work with me: Ways to work with me!For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah's Fitness Freedom Forever community on FB:Free FB GroupTo schedule a Strategy Session w/Coach Sarah: Strategy Session Follow Sarah on IG: https://www.instagram.com/vetwifefitmom/—----------------------------------------------------------------------------------------------------------------------------

Learn to Run with Dr. Matt Minard
Strength Training for Runners: Knees & Ankles

Learn to Run with Dr. Matt Minard

Play Episode Listen Later Sep 2, 2022 35:51


Episode Summary Dr. Matt Minard, the owner of Learn 2 Run, is a Physical Therapist who enjoys both the physical and mental benefits of running. He is passionate about helping others run safely. In today's episode, Dr. Minard continues on Strength Training, with the spotlight on the knee and ankle joints, the "Kankle." He's not only explaining ways to strengthen the muscles around these joints but also when, and what muscles should be strengthened. If you prefer to watch this episode, you can! Top Takeaways "The muscles are responsible for all things movement." - [Dr. Matt Minard] "Team 'Kankle' is always on to cushion for the tush pushing but they will work overtime for hills." - [Dr. Matt Minard] "Don't bonk your shins on the cart." - [Dr. Matt Minard] "If a muscle is weak, why is it weak?" - [Dr. Matt Minard] "We've got to stop wasting people's time strengthening things that hurt." - [Dr. Matt Minard] "Are we strengthening for rehabilitation or are we strength training for performance?" - [Dr. Matt Minard] Episode Highlights [01:32] Today's topic is Strength Training; the knees and ankles. [02:54] Identifying the muscles of the lower leg. [06:07] Wrong uses of lower leg muscles in running. [07:10] The correct use of knee and ankle muscles. [12:36] Challenging the muscles more than they are used in running: 3Rs and S. [25:18] Addressing muscle weakness; strengthening for rehabilitation or performance? [31:53] A recipe to run faster, safer, and smarter. See full show notes

Good Morning, Good Night
NIGHT I Love My Knees (R)

Good Morning, Good Night

Play Episode Listen Later Sep 1, 2022 4:22


Good night! Let's give hugs all over our body and tell each body part that we love it.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

The Knees Over Toes Podcast
The ATG Group Class

The Knees Over Toes Podcast

Play Episode Listen Later Aug 31, 2022 15:54 Very Popular


Circulation into “ground-up” flow from ankle to knee to hip/spine to shoulder:4 Rounds:-100m Backward Sled (or preferred circulation)-15 Tibialis Raises-8 ATG Split Squat per side-8 Back Extensions w/ 2-sec Hold-8 External Rotations w/ 4-sec eccentrics

Tactical Fitness Report with Stew Smith Podcast
Episode 227: TFR225 - Foot, Ankle, Shins, and Knees Care (Running Progressions Discussion with Jeff Nichols)

Tactical Fitness Report with Stew Smith Podcast

Play Episode Listen Later Aug 30, 2022 57:44


Running progressions can lead to foot, ankle, knee, and shin pain. Jeff Nichols (https://www.performancefirstus.com) and Stew Smith https://www.StewSmithFitness.comdiscuss some of the latest strategies for preventing / dealing with typical running injuries.Topic Links Discussed:Knees Over Toes - https://www.instagram.com/kneesovertoesguyFoot Collective - https://www.instagram.com/thefootcollectiveWeck Method - https://www.instagram.com/weckmethodXero Shoes - https://www.instagram.com/xeroshoesCheck out my info at https://www.stewsmithfitness.com for more on tactical fitness training, testing, and getting TO and THROUGH Selection. https://www.stewsmithfitness.com/blogs/news/physical-assessment-tools-for-to-and-through-selection Personalizing Spec Ops Programming to Logically Fit Your Abilities...then Progress from There... See ideas: https://www.stewsmithfitness.com/blogs/news/test-article Also - Two Programs To Turn Weakness into Strength - https://www.stewsmithfitness.com/blogs/news/two-programs-that-turn-weakness-into-strengths-or-much-less-of-a-weaknessCheck out the System's Check article - https://www.stewsmithfitness.com/blogs/news/perform-a-systems-check-after-long-bouts-with-illness-injury-or-not-trainingWhen in doubt – go with Mobility Day workouts to keep the habit of training alive:https://www.stewsmithfitness.com/blogs/news/mobility-day-easy-day-recovery-day-technique-day-call-it-what-you-want-you-still-need-itDon't Skip Mobility Day - https://www.stewsmithfitness.com/blogs/news/dont-skip-moblity-dayCheck out more info on my YouTube, TIKTOK (CSS Critiques), Instagram pages as well as my site https://www.stewsmithfitness.comCheck out other videos of combat swimmer stroke, workouts, and other spec ops related training.  See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

Muscle For Life with Mike Matthews
The Best Way to Position Your Knees and Toes When You Squat

Muscle For Life with Mike Matthews

Play Episode Listen Later Aug 29, 2022 17:33 Very Popular


One of the most controversial topics in fitness is whether you should allow your knees to go over your toes during the squat. Some say that allowing your knees to extend beyond your toes will cause knee pain and injury, while others say preventing your knees from traveling forward is the real problem. Who's right and what does science say about this topic? Listen to this podcast to learn the answer, along with my tips on how to squat safely and keep your knees healthy and pain-free! --- Timestamps: 0:00 - Try Whey+ risk-free today! Go to buylegion.com/whey and use coupon code MUSCLE to save 20% or get double reward points! 3:16 - Why is knees over toes when squatting highly debated? 8:17 - What are some tips to avoid knee pain when squatting? --- Mentioned on the Show: Try Whey+ risk-free today! Go to buylegion.com/whey and use coupon code MUSCLE to save 20% or get double reward points!

Hope in Source
Digital Communion (Nick Ripatrazone)

Hope in Source

Play Episode Listen Later Aug 29, 2022 52:05


Can our digitally mediated environment be spiritual? Nick Ripatrazone takes us through the lens of the Canadian philosopher Marshall McLuhan, focusing on his not well-known Catholic faith. McLuhan himself describes his testimony into the Church as, "I came in on my knees. That is the only way in." We discuss the topics around inter-textuality, the complexity of life, on form/function within mediums like poetry, concept/percept, ambiguity and paradox, and McLuhan's famous phrase "the medium is the message". (Recorded April 2022) Transcript: https://hopeinsource.com/communion- Digital Communion (book)- Nick's siteSections: [00:00] Layers of Language Meaning [04:26] Bible as Hypertextual Medium [08:47] Embracing the Messiness of Everything [12:57] Incarnational Poetry [17:41] 'Coming on my Knees' [20:28] From Tech to Philosophy [24:14] In Art, Faith is Perception [30:42] Art as the Boundaries of Language [33:20] Satan as a Great Electrical Engineer [37:23] Authentic Religion is Full of Ambiguity [39:52] What is Sin Really? [42:34] Understanding McLuhan [47:06] Living is Lengthening the Narrative ★ Support this podcast ★

New Beginnings Baptist Church
A Disciples Journey - Knees Down - Pastor Todd Kaunitz

New Beginnings Baptist Church

Play Episode Listen Later Aug 29, 2022 49:21


A Disciples Journey - Knees Down - Pastor Todd Kaunitz

BITCOIN BEN
FED IS BRINGING THE GLOBE TO ITS KNEES!! BITCOIN AND CRYPTO GAIN ADOPTION!!

BITCOIN BEN

Play Episode Listen Later Aug 29, 2022 57:40


JOINING THE PATREON Crypto Entrepreneurs Level LINK BELOW https://www.patreon.com/bitcoinben Bring your buddy to the September 30th weekend event in Miami SPECIAL (ends August 25th) https://bitcoinbranchesus.io/product/entrepreneur-founders-event-9-30-10-2/ FOUNDERS GROUP MEMBERSHIPS WEBSITE https://foundersgroupworldwide.com/ OR Call our office 512-877-8577 CALIX SOLUTIONS CRYPTO LAPTOP!!! CALL OR TEXT 702-845-8276 OR EMAIL info@calixsolutions.io OR HIT THIS LINK TO GO DIRECTLY TO THE WEBSITE https://calixsolutions.io/crypto-laptops/ TELL PATRICK I SENT YA!!! LOL!!! Create a account at Caleb and Brown, they are awesome!! Here's their link CALEB AND BROWN LINK SAVE 30% ON EVERY BUY/SELL FEES https://www.calebandbrown.com/affiliates/bitcoin-ben BLOCKCHAIN EDUCATION JOB PLACEMENT MORALIS ACADEMY ONLINE UNIVERSITY https://academy.ivanontech.com/go?ref=1197 DIVI OVER THE COUNTER $2000 OR HIGHER BUYS https://t.me/+1gmTyX7FQR0yZjAx --- Support this podcast: https://anchor.fm/bitcoin-ben/support

The Hammer Cast
Ep. 218: Make Your Squat Stronger WITHOUT Hurting Your Knees

The Hammer Cast

Play Episode Listen Later Aug 27, 2022 5:06


Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Wanna squat big with less knee discomfort? This just might be something you'll find helpful. And here's a link to the video mentioned in the podcast: https://youtu.be/p6zml5Z7ghM 

Gloom & Bloom
49. Sniff my Knees.

Gloom & Bloom

Play Episode Listen Later Aug 25, 2022 100:11


This week the girls cover the Mad Bomber and the circus dynasty The Flying Walenda's. Thanks for listening, remember to be like the Walenda's and always put your life on the line. G&B out! 

Doctors of Running Virtual Roundtable
#102 Is Running Bad for Your Knees?

Doctors of Running Virtual Roundtable

Play Episode Listen Later Aug 24, 2022 57:13 Very Popular


We've all heard it. "Running will ruin your knees!" But upon looking at the research, the inverse is actually true. On this episode, Matt & Andrea take a deep dive into the anatomy and biomechanics of the knee. They show how research indicates that running is actually protective for you knees. They explain the common diagnosis of osteoarthritis, its risk factors, and how to take steps to prevent it. The Subjective: What's the biggest running-related myth you've heard? Chapters 0:00 - Intro 2:20 - No, running is not bad for your knees 9:44 - Osteoarthritis defined 14:06 - The two types of osteoarthritis 19:56 - Risk factors for knee arthritis 28:24 - The link between mileage and OA risk 40:08 - How to reduce your risk of knee irritation 48:52 - Positive effects of running 54:24 - Wrap-up --- Support this podcast: https://anchor.fm/doctors-of-running/support

The Dr. Geo Podcast
How to Keep Your Knees Healthy As You Age with Dr. Jose Rodriguez

The Dr. Geo Podcast

Play Episode Listen Later Aug 24, 2022 49:07


On this week's episode of the Dr. Geo Podcast, Dr. Geo chats with his dear friend, Dr. Jose Rodriguez. The two doctors dive deep into the world of total knee and hip replacements, osteoarthritis, and the benefit of strength training as you age. Dr. Rodriguez also shares his best practices for keeping your knees healthy as you age. About Dr. Rodriguez Dr. Jose Rodriguez is a native New Yorker, born and raised in the Bronx. He is a graduate of Harvard College and the Columbia University College of Physicians and Surgeons. Dr. Rodriguez maintains an active research program; with 73 peer-reviewed publications, five ongoing prospective studies and two ongoing randomized studies in the field of hip and knee surgery. He serves on the Editorial Boards of the Journal of Arthroplasty, Bone and Joint Journal, Clinical Orthopedics and Related Research, and the HSS Journal. Dr. Rodriguez is also a retired US Army Reserve Major, having served two tours of duty in Iraq. -- Thanks for tuning in to this episode of the Dr.Geo Podcast! If you loved what you heard, please leave a review and rating on https://podcasts.apple.com/us/podcast/id1609860250 (Apple Podcasts). You can also listen to this episode and future episodes on many major podcast platforms by clicking https://link.chtbl.com/8Z6hUclo (here). -- For the latest research in men's health and more, visit https://drgeo.com/ (drgeo.com). Follow Dr. Geo on Social Media https://www.facebook.com/drgeoespinosa/ (Facebook) https://www.instagram.com/Real_DrGeo/ (Instagram) https://twitter.com/drgeoespinosa (Twitter)

The Dan John Podcast
EP 157 - Training Fasted, Overcoming Plateaus & Knees Over Toes

The Dan John Podcast

Play Episode Listen Later Aug 18, 2022 49:42 Very Popular


0:00 - Intro1:33 - How to Prep for Firefighting Test8:23 - Dan's Thoughts on Knee to Toe Squat Position14:47 - How to Increase Push-Ups22:12 - How Does Dan Deal With Strength Plateaus?27:30 - Should You Train Fasted?32:21 - Can You Increase Strength Without Gaining Weight?36:02 - What Does Dan Think About "The 13th Warrior"?39:54 - Should You Start Olympic Lifting From ZERO? (+The Benefits O-Lifting for Firefighters)44:44 - Dan on 40 Years with a Whistle & Taking Compliments45:00 - How Joseph Got Immensely Better After an InjuryGet a 5 day free trial of Dan John University at danjohnuniversity.comEnjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)