Podcasts about knees

It started with a locked door in a luxury Melbourne apartment building. A concierge pushed harder, expecting a pile of trash, until she saw a woman's body lying in blood on the other side. The victim was Phoebe Handsjuk, a 24-year-old resident of the building, and her death would spark one of Australia's most baffling and controversial investigations. From strange details at the scene to decisions that raised serious questions, the case quickly unraveled into something far more disturbing than it first appeared. How did Phoebe end up in the garbage room and why were so many critical questions never fully answered….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .

El festival BBK Live anuncia nuevas incorporaciones para celebrar su vigésimo aniversario: Hemlocke Springs -que debutará en directo, en Bilbao-, La Paloma, Calvin Harris, Dellafuente... Del 9 al 11 de julio, en Kobetamendi. Escuchamos a Bleachers con "Dirty Wedding Dress", una canción visceral y sensible, que formará parte del disco que publican en mayo, también a Arlo Parks con su nuevo single, "Get Go" y a Depeche Mode y Wet Leg con sendas aportaciones para el recopilatorio benéfico, de War Child, HELP 2.  HEMLOCKE SPRINGS - Head, Shoulders, Knees and AnklesLA PALOMA - Sale El SolROBBIE WILLIAMS - RocketIDLES. LCD SOUNDSYSTEM - DancerDELLAFUENTE, C TANGANA - GuerreraDORA BAND - BBermeTHE SUPREMES - You Can't Hurry LoveCORIZONAS - Principio y FinalALCALÁ NORTE - El Hombre PlanetaDEPECHE MODE - Universal SoldierWET LET - ObviousARLO PARKS - Get GoBLEACHERS - Dirty Wedding DressVEINTIUNO ft SILOÉ - IrremediableHARRY SYTLES - Ready, Steady, Go!RODRIGO CUEVAS - AsturcónEscuchar audio

America on its Knees Against India | Modi Lays Oil Economy Trap | ईरानी फ्रिगेट और भारत

As a GP, you are at high risk of burnout, which the World Health Organisation defines as a syndrome from chronic, unmanaged workplace stress—it is not a personal failure. In this essential webinar, Dr Helen Garr, Medical Director at NHS Practitioner Health, shares practical, evidence-based tools to recognise the signs before you reach the 'burnout cliff' and find support within your practice and the wider sessional workforce community.YouTube of webinarhttps://youtu.be/Xg8aO2JjJLsWhat you will learnWhy burnout is a system problem, not a character flaw in the sessional GP workforce.How to use energy accounting (the 'spoon theory') to protect your capacity and maintain continuity.The crucial steps to build psychological safety within your team by 'reaching in' to colleagues.The common signs you are near the 'burnout cliff' and what 'bad medicine' coping strategies look like.How to create a personal wellbeing plan (WRAP plan) and identify your vital support network (Head, Shoulders, Knees, Toes crew).Topic orderBurnout: It's a systemic issue, not a flaw (Boiling frog analogy).The burnout cliff: recognising common signs and compassion fatigue.The temperature continuum: checking in on your psychological well-being.Developing a Wellbeing/Resilience Action Plan (WRAP plan).Psychological safety and secondary stressors (the psychological backpack).Building your support network (Head, Shoulders, Knees, Toes crew).Energy accounting: the 'spoon theory'.NHS Practitioner Health: confidential mental health and addiction treatment.ResourcesNHS Practitioner Health: https://www.practitionerhealth.nhs.uk/Dr Richard Duggins' book: Burnout Free Working https://uk.jkp.com/products/burnoutfree-working Wellbeing & Coping Website: wellbeingandcoping.netMind's Wellbeing at Work Plan: https://www.mind.org.uk/workplace/my-mental-health-at-work/wellness-action-plans/ Balint Groups (for peer support): https://balintsociety.org.uk/balint-groups-and-balint-method

Daesen Urquidez signed on to play at the next level with Sterling College in Sterling, Kansas. Urquidez played soccer for the Carlsbad Cavemen and club soccer in Albuquerque. He discusses his journey from high school soccer to college, highlighting the dedication, training, and resilience required to succeed. Discover insights into recruiting, training, overcoming injuries, and his future goals in college soccer. Presented by Carlsbad Chamber of Commerce Produced by All Sports Best Chapters 00:00 Introduction and Daeson's Signing to College 00:29 The Work Behind Making It to College Soccer 01:33 When Dason Realized College Soccer Was Possible 02:00 Recruitment Process and Building a Highlight Reel 02:40 Dason's Playing Style and Position in College 03:01 Building Soccer IQ and Anticipation 04:15 Training to Improve Speed and Endurance 05:06 Staying Healthy and Recovery Strategies 05:34 People Who Helped Dason Reach His Goals 05:57 Memorable Moments in High School Soccer 06:44 Moving to Kansas and New Opportunities 07:23 Choosing Sterling College and Its Environment 08:21 Goals for College and Beyond 09:11 Message to Aspiring Soccer Players 10:04 Daeson's Recovery from Knee Surgeries 11:17 Dealing with Knee Injuries and Return to Play 12:30 Playing with Meniscus Injuries and Surgery 13:02 Final Thoughts and Future Aspirations

Big Idea: Even with shaking knees, step boldly into your destiny.Esther 2:15-18I. Chosen by character Esther 2:15Esther was the daughter of Abihail, the uncle of Mordecai who had adopted her as his own daughter. When her turn came to go to the king, she did not ask for anything except what Hegai, the king's eunuch, keeper of the women, suggested. Esther gained favor in the eyes of everyone who saw her.II. Crowned by God      Esther 2:16-17She was taken to King Ahasuerus in the palace in the tenth month, the month Tebeth, in the seventh year of his reign. The king loved Esther more than all the other women. She won more favor and approval from him than did any of the other virgins. He placed the royal crown on her head and made her queen in place of Vashti.III. Celebrated by all   Esther 2:18The king held a great banquet for all his officials and staff. It was Esther's banquet. He freed his provinces from tax payments and gave gifts worthy of the king's bounty.Next Steps:Believe: I believe God has chosen me for salvation today.Become: I will work on my character this week.Be Sent: I will pass on God's blessing to someone in need this week.Discussion Questions:How can you distinguish between circumstances and the hand of God in your life?What area of your character is most like Christ?What area still needs some work?When did God last do something great in your life that might look like a coincidence?  Explain.How can you embrace your God-given destiny this week?Name someone who needs to hear about Jesus this Easter.Pray for God to use you to serve someone in need this week.

Another splendiferous TTI x NNFA crossover episode! We get into Derek's hidden softer sides, Dave's run-ins with all sorts of crazy women, Shannon's BPPV diagnosis, and everyone makes fun of Figs. Air Date 2/24/26Support our sponsors⁠https://bodybraincoffee.com⁠ - use the code DING20 to get 20% off!⁠https://yokratom.com/ ⁠- Home of the $60 Kilo*Send in your stories for Bad Dates, Bad Things, and Scary Things to...* ⁠thethingispodcast@gmail.com⁠ The Thing Is...Podcast Merch available at⁠https://gasdigitalmerch.com/collections/the-thing-is⁠The Thing Is... Airs every Tuesday, at 5:30pm ET on the GaS Digital Network! The newest 20 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show five days before it comes out everywhere else - you can subscribe now at gasdigital.com and use the code TTI to get a one week free trial.Follow the show on social media!Dave Temple - Instagram: https://www.instagram.com/imdavetemple/Derek Gaines - Instagram: Mike Figs - Instagram: ⁠@comicmikefigs⁠Shannon Lee - Instagram: ⁠@shannonlee6982 ⁠Shannon's Amazon Wishlist⁠https://www.amazon.com/hz/wishlist/ls/3Q05PR2JFBE6T?ref_=wl_share⁠To advertise your product on GaS Digital podcasts please email ⁠jimmy@gasdigitalmarketing.com⁠ with a brief description about your product and any shows you may be interested in advertising onSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcometo Pastor's Chat. Today we're moving on to Ephesians 6:18–20. The Apostle Paulhas been talking about putting on the whole armor of God, that we might be ableto stand against the wiles of the devil—and having done all, to stand. But notonly does he want us to stand; he also wants us to bow our knees. In theseverses, Paul speaks about the Christian soldier on his knees.  AsPaul concludes the armor of God here in Ephesians 6, he does something verystriking. He does not add another piece of armor. Instead, he brings us toprayer. Someone once wrote, “Put on the Gospel armor—each piece put on withprayer.” That captures Paul's meaning perfectly. Prayer is not simply anotherweapon. Prayer is the very air that the Christian soldier breathes. It is theatmosphere in which we wear the armor and wield the sword. We cannot fight thisbattle in our own strength. No matter how gifted, trained, or experienced wemay be, we are no match for the enemy apart from God. Rememberin the Old Testament, in Exodus 17:8–16, when the people of Israel had aconflict with Amalek. When Amalek attacked Israel, Moses went up on themountain to pray while Joshua fought in the valley below. It took both. It tookthe intercession on the mountain and the sword in the valley to defeat theenemy. Prayer is the power for victory. Prayer is the exercise of faith. Prayeris putting the Word of God and the armor we have been given, into effect as wefight the battle and stand against the wiles of the evil one. Paulhas just told us in the previous verses to put on the belt of truth, thebreastplate of righteousness, the shoes of the gospel of peace, the shield offaith, the helmet of salvation, and the sword of the Spirit. Now he says,“Praying always.” Ephesiansbegins by lifting us up into the heavenlies in Ephesians 1:3. It catalogs thebreathtaking blessings we have in Christ. We are chosen (1:4-5). We areredeemed and forgiven (1:7). We are sealed with the Holy Spirit (1:13-14). Weare made alive (2:5-6). We are given bold access to God (3:12). We are mademembers of Christ's body (2:19-22). We are equipped with spiritual gifts (4:7-12).We are given the fullness of the Spirit (5:18). We are armed for spiritualwarfare in the verses we have just been studying (6:10-17). After listing allthese riches, there is a danger for all of us—that of self-sufficiency. Paulbegins this letter with prayer in Ephesians 1:16-23, where he shares the prayerhe has made for them. Then in chapter 3:14, Paul records another prayer. Hesays, “For this reason I bow my knees,” and he shares what he prays forthe saints (vs. 15-21). He concludes that prayer with these words: “Now untoHim who is able to do exceeding abundantly above all that we ask or think”(Ephesians 3:20). Now Paul closes this letter by putting us on our knees! In1 Corinthians 10:12, Paul reminds us, “that we must take heed lest, when wethink we stand, we fall”. The way we keep standing—this amazing picture—isby being on our knees. Standing on our knees is a powerful thought. That is howwe stand against the wiles of the evil one. We continue praying always with allprayer and supplication. Wemust understand that God's armor is not mechanical, and it is not magical. Myfriend, the gifts of the Spirit and the armor of God are not effective at allwithout prayer.  Prayerkeeps us dependent upon God. When we bow our knees, it is a posture ofsubmission and surrender. It is a picture of humility before a holy God. Thatis what prayer does. Oh, my friend, let us learn to pray always as we fight thebattle against the evil one. Remember, prayer is the breath of the Christian soldier!Just, as you can't live physically without breathing, you can't standspiritually without bowing in prayer!  Godbless you, and may you have a wonderful, wonderful day.

ACL tears in teens playing sports have increased in recent years, and the rate has skyrocketed for teen girls. Why? And is there a simple fix to reduce the risk? We'll talk with Andre Labbe, an orthopedics specialist with more than 30 years of experience in physical therapy. He currently serves as an instructor for the School of Medicine at Tulane University and is the Director of Rehabilitation and Return-to-Play for Tulane Athletics

Pastor Phelps examines the prayer life of Nehemiah, and shows that if you want to be a leader, you must first pray. Message originally preached Sunday evening February 15, 2026.

Full episodes and much more at Patreon.com/slopquest Comedian Ryan O’Neill and Illustrator Andrew DeWitt bring you the dumbest takes on news, movies and ridiculous business ideas every week on Slop Quest! Ryan destroys his body skiing while Andy destroys his body with sword practice. There’s a little Epstein talk while a drone hovers outside the window and Ryan fantasizes about the government bursting into his apartment to attack him. Ryan does a “deep dive” on microchips and concludes they are all fake. This enrages Andy who insists that the philosophy of “I don’t understand something so it’s fake” is not a valid scientific point of view. Andy thinks Ryan’s solo ski trios are Dark Aging his brain. Then Andy finally eats sushi again and Ryan thinks he has worms. Then Ryan fantasizes about Andy going to Norway and being dressed up as a little boy. Then Ryan wants Andy to come to his stand up show so he can do crowd work with him. Andy threatens to sneak a bullhorn into his comedy show and heckle him. Then they talk about how to survive a post nut bj. Ryan gets his gas card declined and thinks he uncovered a vast conspiracy. Then Andy finds some good AIO Reddit threads where people tell a woman to divorce her husband because he didn’t like a character on a reality housewives show.

Knees-to-elbows grip Bike vs Rower CrossFit terminology Training days & results. Scaling up. Deadlift grip. VNR cycles The CF Open Sugary Treats & discipline

Struggling with knee pain but want to stay active? Discover which cardio machine - elliptical or treadmill - is truly kinder to your joints, and learn expert tips for optimizing low-impact workouts that deliver real results without the pain.Info: https://www.soletreadmills.com/blogs/news/treadmill-vs-elliptical-for-bad-knees-identifying-the-most-joint-friendly-workout SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

What can a new knee do for your hiking? Heck! What can TWO new knees do?? This week we talk about knee replacement with special guest Kim Weiler.                 Links- Hiking after Knee Replacements - https://jointreplacementcenterscottsdale.com/blog/hiking-after-knee-replacement/ Hiking after Knee Replacement 2 - https://www.jointreplacementhawaii.com/hiking-after-knee-replacement/?srsltid=AfmBOoq5vpScT7oJ3mXBP4fK5LpI4PwV7JU-NvTWX0p6imlOqFCDrQI9 Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: https://www.traildames.com The Summit: https://www.traildamessummit.com The Trail Dames Foundation: https://www.tdcharitablefoundation.org Instagram: https://www.instagram.com/traildames/ Facebook: https://www.facebook.com/groups/traildames/ Hiking Radio Network: https://hikingradionetwork.com/ Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/ Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com

What a final show! In this podcast episode of Previously On with Jillian Bonanne, I'm giving my instant reaction to Tell Me Lies season 3 episode 8 "Are You Happy Now, That I'm on My Knees?," the series finale! From Stephen's jaw-dropping wedding monologue to Lucy's devastating expulsion and that scorpion-and-the-frog ending, I'm breaking it all down. Plus, why Wrigley taking down Stephen felt so satisfying, why Bree releasing the tape changes everything, and what that final gas station scene and that laugh really means for Lucy.Did the show give us justice? Or did it stay true to its brutally realistic roots? I'm talking tonal shifts, toxic cycles, and why this might have been the only way for Tell Me Lies to end. Buckle up — because I am unwell, and we need to talk about it.00:00 Stephen's speech00:28 Intro to podcast01:26 Instant reaction to Episode 8 ending02:36 Lucy and Bree not believed04:59 Wrigley takes down Stephen06:36 Lucy tape released11:36 Comedic tone change14:55 Macy17:51 Six years later19:26 Lucy and Stephen ending21:26 Stephen is the scorpion23:34 Ending explainedThank you to Matt Buechele (@mattbooshell) for creating our new theme song. You can listen to "Sunscreen" on Spotify: https://open.spotify.com/artist/1gFHHF3QyQxjbbKXV3qLu9Buy our merch: ⁠https://www.etsy.com/shop/PreviouslyOnTeenTV⁠Follow Previously On Teen TV on Instagram: ⁠⁠https://www.instagram.com/previouslyon_teentv/Follow Previously On Teen TV on TikTok: ⁠⁠https://www.tiktok.com/@previouslyon_teentv⁠⁠Subscribe to our YouTube: ⁠⁠https://www.youtube.com/channel/UCe2lgvvZGKMrQ8v24FmDdWQ?sub_confirmation=1⁠

A call to prayer, repentance, and first love in Christ from Pastor Rikhard for a church that endures in the last days.

Palms sweaty? Knees weak? Arms heavy? Good. That means you care. Zam's borrowing a page from Eminem's “Lose Yourself” to underscore a hard truth about the fireground: Sometimes you only get one shot. There is no rewind on a mayday, no reset button on a rescue and no do-over on a critical command decision. Zam draws parallels between elite athletes training for their Olympic moment and firefighters preparing for the call that will test everything they know. Sharing stories from the sports world and his own experience on the job, Zam urges you to remember this simple fact: Every call deserves your full attention. Every drill should be treated like the one that could define your career. Email bettereveryshift@firerescue1.com to share your feedback.

Biomechanist Katy Bowman and biologist Dr. Jeannette Loram explore the prevalence and underlying causes of knee issues, from popping and noisy knees to everyday pain and osteoarthritis. The knee is not just a simple hinge, and Katy explains its anatomy using a helpful “cube” model that includes bones, ligaments, cartilage, and the meniscus. Together, they clarify the difference between osteoarthritis and rheumatoid arthritis and examine how movement patterns influence the forces and loads placed across the knee joint. Katy and Jeannette share practical strategies for changing knee loading through gait retraining, along with tools to improve muscle strength, stability, and proprioception to help protect ligaments and cartilage. They also discuss why women tend to experience more knee problems due to hormonal and biomechanical factors, and why prehab and post-surgery exercise training play a critical role in achieving better outcomes after knee surgery.Enhanced Show Notes and Full Transcript 00:00 Introduction: The prevalence of knee issues and arthritis 02:00 Why movement and position matter for knee health 04:08 Sponsors: The Dynamic Collective 05:58 The knee as a “cube,” not just a hinge 10:58 Ligaments vs muscles: Why ligaments are seat belts, not brakes 14:20 Cartilage and the knee meniscus: Function and damage 18:00 Changing movement patterns for knee pain: Gait retraining 24:21 Noisy knees explained 26:22 Knee instability: Strength, proprioception, and hypermobility 33:07 Listener question: Why do women have more knee issues? Hormones and Q-angle 46:40 Prehab and post-surgery knee careLinks & Resources Mentioned:The Pelvic List Connect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10.Venn Design: Beautifully upholstered ball-shaped Air Chairs that encourage dynamic sitting.Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10.Peluva: Five-toe minimalist shoes that move like you do—take 15% off with code NUTRITIOUSMOVEMENTMy Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNA.Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Send a textWe've officially hit a milestone—Episode 365! That means we have a full year's worth of audio for you to binge (if you're brave enough). On this episode, the mood is a mix of celebration and nerves as Matt prepares to go under the knife for his full knee replacement surgery the very next morning.In this episode:The Bionic Leg: Matt talks about the high-tech recovery gear dropped off by Cobra Medical and discusses the timeline for his return to the links (Landmand or bust!).Tour Talk: We recap the chaos and "cultural experience" that was the Waste Management Open and look ahead to the 80-man, no-cut field at Pebble Beach.Halftime Hot Takes: The crew debates the Super Bowl halftime show—was it a vibe or a snooze fest compared to Prince?Tech & Trivia: Matt terrorizes the guys with creepy AI-generated videos, and we play a round of "Google Gemini" trivia regarding the most important dates in modern golf history.Plus, we talk TGL failures, Disneyland horror stories, and give away some fresh Garson gear.Special thank goes out to our show sponsors:

* Apologies for the audio issues at the end of this episode.This week on The Armor Men's Health Show, Donna Lee sits down with Dr. Preston Smith to talk about something that sounds futuristic but is very real: knee artery embolization.If your knee has basically declared war on your happiness… this episode is for you.Knee artery embolization is a minimally invasive procedure that helps calm down the inflammation by reducing blood flow to the angry, painful areas of the knee. Translation? Less pain. More movement. And in many cases, you might be able to delay a knee replacement for years — or possibly avoid it altogether.And here's the part that makes everyone lean in:No meds.No physical therapy.No surgery.Win. Win. Win.Dr. Smith explains how this innovative treatment works and who might be a great candidate. He also shares more about Summit Interventional Radiology, part of our parent company, Urology Specialists of Austin, where he offers a range of cutting-edge procedures designed to improve quality of life without major surgery.Your knees deserve better.

Clodagh Toomey, Physiotherapist and Associate Professor at University of Limerick's School of Allied Health

It's the Domme (or Dom) show - where we do a deep dive in the dark and mysterious world of BDSM.Sex With Sue's, Sue McGarvie and John do a deep dive into everything from misconceptions about what goes on in the dungeon to defining the euphoria known as "sub space."More often than not, the sexiest thing a Dominant does has nothing to do with a whip. You'll discover why giving women the power means your sex life skyrockets and why female lead sex is sooo much hotter, and will make men want more.We also discuss what you need to do if you want to quit your shit job and pursue a career as a professional dominant!And, for our swinger friends, we answer a listener question about where to meet other swingers.This is a very hot conversation! We're glad you're getting Turned On with us. Now... Get... On... Your... Knees.Our thanks to Club M4 Toronto - connect with them through our website at www.turnedonpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Discover why recumbent exercise bikes are the top choice for people with knee pain. Learn about essential features like adjustable resistance, proper setup, and how cycling can actually strengthen your knees instead of damaging them.Info: https://www.soletreadmills.com/blogs/news/treadmill-vs-bike-for-bad-knees-choosing-the-right-low-impact-workout SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

This Week on the Breakfast Show, Dave and the team celebrate your weird and wonderful quirks in "Is It Weird That" and celebrate the weird smells that you love, including a watch-strap admission from listener Nick..They also try hot Dr. Pepper on air, try to decipher one of the worst "It Happened, But We'll Never Speak of It Again" tales, and it's a body part and Elton John themed Smash, after the singer was spotted wearing a necklace made of his old kneecaps...

Struggling with knee pain but want to stay active? Discover whether a treadmill or elliptical is your best bet for low-impact cardio, plus expert tips on cushioned decks, ergonomic designs, and safely progressing your workouts.Info: https://www.soletreadmills.com/blogs/news/treadmill-vs-elliptical-for-bad-knees-identifying-the-most-joint-friendly-workout SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Keith Murphy and Andy Fales discuss the busy week of stupid Super Bowl questions before diving into the Winter Olympics and Luka Garza's conspiracy theory. Remembering Catherine O'Hara, movies, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

The great Reformer, Martin Luther, once said that prayer is the breath of the soul. Christians pray! We are a people called to live and to walk in close fellowship and communion with our Savior and King. And as He speaks to us in his word, so we speak and enjoy fellowship with the Lord through prayer. In Ephesians 3:14–21, we see the Apostle Paul at prayer. What moves him to prayer? What sustains his prayer life? What does he pray for? What is Paul's burden for the church? What is the Lord's burden for you and for me? Join us as we listen in and learn from the great Apostle as he goes to the throne of grace to receive mercy and find grace to help in our time of need. 

Time for a little DOR myth busting! Nathan, David, and Matt team up to take a look at some user-submitted running "truths", to shed some light on whether they're fact or fiction. Does your cadence need to be at least 180spm? Is it ok to run in super shoes if you're "slow"? How much cushion is too much? We'd love to do more of these, so hit us up with your running myths at doctorsofrunning@gmail.com.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/We're thrilled to have Rabbit as a presenting partner! You can use code DOCTORS10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com/.Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro2:14 - In for Testing: Powered by Skratch Labs13:14 - Fact or Fiction? If you need orthotics once, you need them forever25:00 - Most runs should be Zone 2 + 80/20 training33:14 - Running cadence should be at least 180 steps per minute38:50 - More cushion is better44:04 - Running is bad for your knees51:04 - Barefoot shoes cause injuries57:30 - Super shoes don't work for slower runners1:03:08 - Soft surfaces reduce injury risk1:09:30 - All shoes can be trail shoes if you try hard enough1:12:48 - Wrap-up

What if the story you've been told about aging joints isn't the whole story?In this episode of Ageless Athlete, I speak with orthopedic surgeon and researcher Dr. Kevin Stone about what's recently changed in orthopedics — especially for athletes over 40 who've been told to slow down, live with pain, or prepare for joint replacement.Dr. Stone shares how modern approaches are shifting from simply removing damaged tissue to repairing, replacing, or regenerating it, and why many people referred for total knee replacement may actually have other options. We talk about cartilage, arthritis, biologic repair, precision surgery, and what long-term outcomes really look like when patients are tracked over decades.This is not a conversation about miracle cures. It's about understanding what's possible today, how to ask better questions, and how athletes can make clearer decisions about longevity, movement, and return to sport.In this episode:Why arthritis and “wear and tear” isn't always the end of the storyWhen cartilage can be repaired or regrownBiologic repair vs. partial and total joint replacementHow precision and robotics are changing return-to-sport expectationsHow one athlete was able to run across America on repaired kneesResources:Play Forever by Dr. Kevin StoneStone Clinic & Stone Research — clinical care and long-term outcomes research discussed in the episodeThis episode is about expanding the conversation — so aging athletes can keep playing the long game.---

The great Reformer, Martin Luther, once said that prayer is the breath of the soul. Christians pray! We are a people called to live and to walk in close fellowship […]

Vinny and Steve deliver a knee-jerk reaction to everything surrounding AC Milan and the closing of the winter transfer window. From late-breaking transfer rumors to deals that almost happened.

To unpack the science behind the movement and who stands to benefit most, John Maytham is joined by Micaela Groenewald, a biokineticist at the University of Pretoria’s Sport, Exercise Medicine and Lifestyle Institute (SEMLI), who explains why this form of walking is more than just a fitness fad. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

For This I Bow My Knees with Tracy Frederick A Bible podcast for ladies Ep407 - On Our Knees and In Our Sleep

Tai Chi is a gentle, low-impact exercise that combines slow, controlled movements with balance and mindfulness. In this week's episode of Joint Action, we are joined by Julia Zhu to discuss the evidence behind Tai Chi and its benefits for people living with knee osteoarthritis.Julia Zhu is a physiotherapist and PhD student at the Centre for Health, Exercise & Sports Medicine at the University of Melbourne. She recently submitted her PhD, which focused on developing and evaluating a self-directed online intervention for people with osteoarthritis in a clinical trial, where she developed the RETREAT trial that investigated at the effects of an online Tai Chi program. She has an interest in bridging the gap between research and practice and to drive impact with innovation.RESOURCESMyJoint Tai Chi websiteOnline Unsupervised Tai Chi Intervention for Knee Pain and Function in People With Knee OsteoarthritisThe RETREAT Randomized Clinical TrialCONNECT WITH USJoin one of our trials https://www.osteoarthritisresearch.com.au/current-trialsInstagram: @ProfDavidHunterTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

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Champions League top eight qualification and the gap to the Premier League leaders down to four points... You'd have to say that's a pretty good week for Manchester City, all told. David Mooney is joined by Joe Butterfield from The City Ramble and Adam Carter from StatCity.co.uk to discuss the wins over Wolves and Galatasaray.That being said, there's a couple of bogey teams up next in the league at a pair of grounds that are, frankly, cursed when City go to visit... So how will that picture look in a couple of weeks? Jack from Rule The Roost joins the show to tell us about Spurs this season so far, plus we'll look ahead to next week's Carabao Cup semifinal second leg with Newcastle.And as the squad continues to evolve, we discuss Oscar Bobb's departure and the options in the team for the final months of the season following some key players returning to fitness to join the two new signings.==========To get more podcasts or to listen without the ads, join our Patreon. It's just £2 per month for all the extra content and you can get a 7-day free trial first: https://www.patreon.com/BlueMoonPodcastAnd why not gift a Patreon subscription to a friend or family member? More details: https://www.patreon.com/BlueMoonPodcast/gift

Tommy & Josh are the co-owners of Watch Hill Proper located in Louisville, Kentucky. Watch Hill Proper is the largest American Whiskey bar in the world. The point of the American Whiskey Show is to have fun with whiskey and to share a little knowledge about it in the process. Grab a pour and join us on our journey.     Episode 115: Shortbarrel The Bee's Knees V www.watchhillproper.com

Dr. Vitz discusses the power of the universal access point of getting to your knees. (Originally aired 12-14-2021)

When the knees start to go, we out the door. Time to retire and play some GTA 6. Tap InSend us Questions and comments:allpointsquestions@gmail.comFor exclusive All Points Content check us out on our Patreon⁠⁠⁠ https://www.patreon.com/AllPointsPodcast⁠⁠⁠⁠⁠⁠⁠***USE PROMO CODE "AllPoints" TO SAVE 10% ON DUBBY ENERGY***⁠⁠⁠Follow us on:⁠⁠⁠https://www.tiktok.com/@allpointspodcast⁠⁠⁠⁠⁠⁠https://www.facebook.com/allpointspodcast⁠⁠⁠⁠⁠⁠https://www.instagram.com/allpointspodcast/⁠

Send us a textMOPB- Blind Leading the BlindPodcast Summary – Ro-Mina / MOPB S1 E4 “Boobs and Knees”This episode opens with a deep dive into Ro-Mina's background. Born in Uzbekistan during the USSR era, Ro-Mina is a Bukharian (Buharian) Sephardic Jew with Persian roots—something she considers central to her identity. She immigrated to the U.S. at age five, speaks fluent Russian, and grew up in Northeast Philly before moving to Bucks County. A longtime reality-TV fan, Ro-Mina manifested her place on TV and ultimately landed on the show through Rosalyn.Professionally, Ro-Mina partnered with her brother in a senior home-care business, which they later sold. She then invested heavily in real estate with her husband Roman, taking over design and staging while he builds, leases, and manages properties himself. Roman has supported her reality-TV ambitions from day one.Ro-Mina finds herself caught in the middle of the growing rift between Rosalyn and Hillary. While she respects Hillary's talent and hustle, she believes Hillary revealed Rosalyn's past in a way that felt malicious. She encourages Rosalyn to keep finding her voice and stay authentic, while struggling with loyalty on both sides.The recap then shifts to MOPB S1 E4 – “Boobs and Knees.” Hillary plans a lavish vow renewal after her intimate Tuscany wedding, complete with yacht tastings and nonstop criticism of the food. She continues her crusade against Maria, accusing her of inappropriate behavior and declaring she doesn't belong in the group.At Maria's DJ launch party, tensions explode. Hillary and Maria face off over accusations of name-calling, attention-seeking, and physical boundaries. The argument ends with Hillary uninviting Maria from her vow renewal—and Maria gladly accepting the dismissal.The drama escalates again at Rosalyn's billionaire-level gala, featuring a $1.2M Bulgari Serpenti necklace. Fashion rules (“boobs and knees”), etiquette wars, and reputation policing dominate the night. Taja confronts Gale over name-dropping and authenticity, while Maria exposes behind-the-scenes judgment from the group. The evening reaches peak chaos when Gale literally falls off the couch, triggering a glam emergency and unfiltered confessionals.The episode closes with fractured alliances, wounded egos, and the clear realization that Palm Beach politeness is no match for unchecked honesty, couture confidence, and unresolved grudges.Support the showhttps://www.wewinewhenever.com/

Philip Clark is joined by Professor Kay Crossley, Director of the La Trobe Sport and Exercise Medicine Research Centre, with tips on how to keep our knees healthy. 

Factor

ACOFAE Podcast Presents: Arrow of Fortune: “More men need to be brought to their knees by the feminine” Laura Marie and Jessica Marie are back with new old friends with book 3 of the Raiders of the Arcana series, Arrow of Fortune. Medium time listeners will know that Laura Marie and Jessica Marie have been devouring this series and loving every second of it ever since the ads started to really work for Laura Marie and this came on her radar. The gang is all back together and off to India as Adam, Ellie, Neil, and Constance engage in a race against new and old villains with the prize being a weapon of legend. Filled with adventure, romance, culture, and the struggle of being between two worlds, Arrow of Fortune continues the story of self acceptance, self discovery, and magic. Fiddlesticks. TW / CW: none to our awareness For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: The Raiders of the Arcana series by Jacquelyn Benson, including Arrow of Fortune Mentions: Heated Rivalry, The Mummy, Jungle Book, Veronica Speedwell *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram (https://www.instagram.com/acofaepodcast/) at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie (https://www.tiktok.com/@acofaelaura?) ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica?) (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast (https://www.instagram.com/acofaepodcast/) https://www.instagram.com/acofaepodcast/ @ACOFAELaura (https://www.instagram.com/acofaelaura/) https://www.instagram.com/acofaelaura/

Over the course of World War II, Germany’s submariners sank over three thousand Allied ships, nearly three-quarters of Allied shipping losses in all theaters of the war. Winston Churchill famously declared the only thing that truly frightened him during World War II was the U-boat threat. But the treat was more imagined than real. The actual capability of the German Navy was somewhat limited. Some historians think that the Germans would have been better off in WWII if they had built no navy at all and devoted those resources to the army and the Luftwaffe. In the process the submariners endured horrific conditions and suffered a 75 percent death rate, the highest of any arm of service in the conflict. The campaign began with daring, high-profile successes that fostered a dangerous overconfidence, most notably the sinking of the HMS Royal Oak in 1939 by U-47, which killed 835 British crewmen. Yet, despite these early victories—when the U-boat wolfpacks inflicted devastating losses on weakly defended Allied convoys—the force was never able to maintain the scale needed for a knock-out blow. By the time Germany had sufficient numbers, the industrial and military might of the United States, coupled with increasingly effective Allied countermeasures, had already passed the U-boat's moment of maximum threat. As the war progressed, the elite, superbly trained pre-war crews were wiped out and replaced by those with less training, leading to a steady deterioration in effectiveness. Today’s guest is Roger Moorhouse, author of “Wolfpack: Inside Hitler’s U-Boat War.” We look at how Germany’s U-boat campaign challenged British naval supremacy and brought international trade to its knees. We follow the story of these U-Boat crews from the enthusiasm of the war’s early days, buoyed with optimism about their cause, through the challenges of the Allied counterthreat, to the final horrors of enemy capture and death in the depths.See omnystudio.com/listener for privacy information.

Teaching kids about consent begins in their earliest years as they learn what it looks like to give and receive permission for any number of things. Hand in hand is their developing sense of privacy and safety in relationship to others. All of these skills become critical as kids grow and mature. Pediatrician and author of Eyes, Knees, Boundaries Please!, Dr. Krupa Playforth, joins us for a joyful unpacking of the language, choices, and routines families can use to integrate a culture of consent into their own homes. Show Notes: Eyes, Knees, Boundaries Please! Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

US Oil Blockade Of Cuba Brings Dictatorship To Its Knees, Communist Motorcycle Death Squads Hunt Trump Supporters In Streets of Caracas, Trans Cultist Invades Vance Home With Hammer SKY PILOT RADIO 60's thru the 80's Enjoy the Memories

Hi there, it's Jody Agard. Your legs carry you through so much and we often take them for granted. So let's give them the healing and rest they deserve. So settle in, and let's begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

We're into the business end of the Carabao! Although there wasn't an upset last night, Marcus, Pete and Luke give Cardiff their dues for a spirited performance against the World Champions.Elsewhere, barns are still burning - and Kobbie Mainoo still isn't free - after Man United drew 4-4 with Bournemouth on Monday. Plus, Marcus develops his five-year plan to get Brother Brendy to manage Fulham.Gift a Football Ramble Patreon subscription this Christmas: https://www.patreon.com/footballramble/giftFind us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Many people believe knee pain is just a normal part of aging, but the research says otherwise.     In today's episode, I break down surprising new findings showing why your knees may be struggling and the simple, science-backed steps that can make a dramatic difference in pain, mobility, and long-term joint health.     You'll learn the key factor most people overlook, how much of a change is truly needed to see relief, and the foundational nutrition and strength strategies that support healthier, stronger knees at any age.     Tune in to Cabral Concept 3603 for a fresh perspective on knee pain and the practical next steps to help you get back to moving comfortably again.     Enjoy the show!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3603 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!