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Emily Cook hoped for a low-intervention birth. But after managing high blood pressure throughout her pregnancy, her plans changed when she was diagnosed with preeclampsia late in her third trimester. In this episode, Emily shares how the EBB Childbirth Class helped her prepare to navigate an unexpected induction, magnesium therapy, and an epidural while still advocating for the birth experience she wanted. She talks about asking questions, requesting a lower-dose epidural so she could remain mobile, advocating for wireless fetal monitoring and hands-and-knees pushing, and finding confidence in making informed decisions even when things didn't go as planned. Emily also reflects on the emotional realities of postpartum, from recovering after preeclampsia and establishing breastfeeding to navigating grief after the unexpected loss of her grandmother just weeks after giving birth. Her story is a reminder that birth is only one part of the transition to parenthood, and that caring for the birthing parent is just as important as caring for the baby. (02:04) How Emily Found EBB (04:29) Her Original Birth Plan and Adapting to Preeclampsia (07:36) Advocating for Individualized Care During Labor (09:22) High Blood Pressure, Triage, and Preeclampsia Diagnosis (15:03) Induction Begins (20:08) Magnesium Drip and Feeling "Tethered" During Labor (25:57) Comfort Measures and Movement (29:07) Pushing on Hands and Knees and Meeting Her Baby (35:57) Postpartum Recovery and Continued Monitoring (40:47) Recovering from Preeclampsia (42:06) Grief and Postpartum (49:06) Emily's Advice for Expecting Parents Resources Learn more about the EBB Childbirth Class: evidencebasedbirth.com/parentclasses/ EBB 391 – Electronic Fetal Monitoring Advocacy Tips with Dr. Jennifer Lincoln, OB/GYN and Author of The Birth Book EBB 349 – An L & D Nurse's Advice for Advocating in the Birth Room with Trish Ware the Labor Nurse Mama Evidence on: Pitocin® During the Third Stage of Labor For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
The founding generation prayed America into existence, and the record proves it.In this episode, Pastor Nathan Brown and Pastor Rob McCoy trace prayer as the through line of American national life — from Governor Bradford's 1621 day of thanksgiving at Plymouth, through the 400+ official days of prayer and fasting observed before 1776, to the Continental Congress calling every colony to confess its sins in the summer of 1775. They walk through Washington's prayer tent, Lincoln's 1863 fast day, FDR's D-Day prayer on national radio, and the calls to prayer still being issued today. Perfect for the commute, the gym, or the drive — a full teaching on how a praying people built a free nation, and what prayer looks like in your own home this week.You'll Learn:✅ Why the disciples asked Jesus to teach them one thing — how to pray✅ How prayer proclamations tracked every turning point of the Revolutionary War✅ Practical steps for daily prayer, family prayer, and praying for your city
July 19th | Dream Disciple | Acts 2:42; Ephesians 3:14–21Are you running on empty?Too many believers find themselves spiritually exhausted—coasting into church hoping for just enough fuel to make it through another week. But God never intended His people to live burned out, ashamed, or powerless.In this message from the DREAM Disciple series, Pastor Peyton Coker explores what it means to become a "Knees Down" disciple through Acts 2:42 and Ephesians 3:14–21. From Paul's powerful prayer for the church, we discover that a life marked by humble dependence on God is the pathway to spiritual strength, His manifest presence, and lasting transformation.Together we'll learn how to:Change your posture by humbling yourself before God.Change your power source from self-reliance to the Holy Spirit.Be filled with God's presence instead of simply asking Him for His gifts.Choose praise, trusting that God can do far more than we could ever ask or imagine.This message is a call to stop asking for more from God and begin asking for more of God. When we bow our knees before the Father, we discover the power, love, and fullness that only He can provide.God isn't calling you to coast through life on empty—He's inviting you to live full.Do you know JESUS? https://www.nbgilmer.org/do-you-know-jesusNeed PRAYER? https://www.nbgilmer.org/praySupport through GIVING: https://www.nbbctx.org/giving
July 19th | Dream Disciple | Acts 2:42 & Acts 4:23–31What does a true disciple of Jesus look like?Continuing our series on the marks of authentic discipleship, Pastor George Willis explores what it means to become a "Knees Down Disciple"—a follower of Jesus whose life is marked by prayer, dependence on the Holy Spirit, and bold faith.Looking at the early church in Acts 2 and Acts 4, we discover that prayer wasn't an afterthought—it was their first response. Before every major movement of God, they sought His presence together. Their desire wasn't simply for God's blessings, but for God Himself.In this message, you'll learn how Knees Down Disciples:Desire more of God than from GodCultivate a consistent private prayer life in the quiet placeGrow through praying with other believersAllow the Holy Spirit to shape their perspective and responsesWalk in Spirit-empowered boldness, conviction, and confidenceJesus modeled a life of continual communion with the Father, and the early church followed His example. As we develop rhythms of personal and corporate prayer, we become people who trust God's sovereignty, hear His voice, and boldly live out the gospel.If you're longing for a deeper relationship with Christ, a stronger prayer life, and greater dependence on the Holy Spirit, this message will challenge and encourage you to become the kind of disciple who seeks God's presence above everything else.Do you know JESUS? https://www.nbgilmer.org/do-you-know-jesusNeed PRAYER? https://www.nbgilmer.org/praySupport through GIVING: https://www.nbbctx.org/giving
July 19th | Dream Disciple | Acts 2 and Acts 4What does it really mean to be a disciple of Jesus? In this message from the Dream Disciple series, Pastor Derrick Jackson explores the fourth mark of a Dream Disciple: Knees Down.Through Acts 2 and Acts 4, we discover that prayer isn't simply something believers do in moments of crisis—it's the posture of a life that is fully dependent on God. The early church didn't rely on their own strength, confidence, or ability. They knew that true spiritual power came from staying connected to the Source.Pastor Derrick challenges the subtle danger of self-sufficiency and reminds us that the greatest threat to our faith isn't always walking away from Jesus—it's slowly learning to live without depending on Him. As Peter and John faced opposition, their first response wasn't fear, frustration, or isolation. They ran to God's people and together they ran to God in prayer.If you've ever found yourself spiritually running on empty while still going through the motions, this message is an invitation to rediscover a life of dependence, bold faith, and authentic prayer.A Dream Disciple keeps their eyes up, Bible open, knees down, plugged in, and is sent out. This episode will encourage you to examine where you instinctively run under pressure and challenge you to make prayer your first response—not your last resort.Do you know JESUS? https://www.nbgilmer.org/do-you-know-jesusNeed PRAYER? https://www.nbgilmer.org/praySupport through GIVING: https://www.nbbctx.org/giving
Please note that this episode and any subsequent episodes pertaining to Bible study are for women only!We will be using Susan Heck's study guide for structure, but I will also incorporate additional sources for commentary in the study. If you want to purchase this book, feel free to do so here:With the Master: On our Knees:https://www.amazon.com/Master-Our-Knees-Ladies-Prayer/dp/1636643310/ref=sr_1_1?crid=2ERGI7MJCUX6Z&dib=eyJ2IjoiMSJ9.IEsfYUbQ9RLYjapRBnn4AZmGPDEvFoektxRHtumXvy4.WM3uB1jV1OIdY48d6LATBcnOT8uuYF5hI0wPsxrtxlE&dib_tag=se&keywords=on+our+knees+susan+heck&qid=1775476354&sprefix=on+our+k%2Caps%2C176&sr=8-1She also has some free resources here:https://www.withthemaster.org/ho
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Most men over 40 think their aching knees, shoulders, and low backs are just the price of getting older. They're not. In this episode, Ted makes the case that fat loss might be the most underrated joint treatment there is — and not just for the obvious mechanical reason. Yes, every pound of extra weight pounds your knees with roughly four more pounds of force per step. But the part almost no one talks about is what body fat does chemically: it drives the low-grade inflammation that breaks tissue down and stalls healing — even in joints that bear no weight at all, like your hands. Ted walks through the science joint by joint, why it's central to his R3 Method, and why leaning out is often the fastest way to get your body to stop hurting. You'll Learn Why each pound lost can reduce the load on the knees by roughly four pounds per step How excess body fat can affect joints through both mechanical stress and systemic inflammation Why the shoulders, hands, and other non-weight-bearing joints may still be affected by excess body fat How protein intake, daily movement, metabolic health, and pain monitoring can support joint recovery Chapters: (00:00) Fat Loss Saves Joints (00:33) The Knee Force Stat (02:12) Why Pain Feels Normal (04:31) Mechanical Joint Load (06:43) Inflammation Hits Hands (07:25) Fat as Endocrine Organ (08:29) Metabolic Health Heals (10:39) R3 Method Overview (13:12) Client Wins Motivation (17:00) Actionable Takeaways (18:42) Wrap Up And Next Steps Links Mentioned: Legendarylifepodcast.com/knee Connect with Ted on X, Instagram, Facebook, LinkedIn
They were told Sparta could never be defeated. Then 300 warriors, 150 pairs of same-sex lovers changed history forever.Forged in the shadow of tyranny, the Sacred Band of Thebes wasn't just an elite military unit, it was the first of its kind, made up of 150 pairs of devoted male lovers who fought side by side against the most feared army in the ancient world. In this episode, Jordi and Brad explore one of the greatest stories in queer history, from secret rebellions and impossible battlefield victories to the heartbreaking final stand that transformed these warriors into legends. It's a powerful story of courage, sacrifice, and love that proves history's most extraordinary heroes are often the ones left out of the history books. If you love LGBTQ+ true crime podcast storytelling, queer history, and true crime with a queer perspective that uncovers forgotten LGBTQ+ stories, this is an episode you won't want to miss.Hosted by Jordi and Brad, Beers With Queers brings chilling crimes, remarkable queer stories, and forgotten LGBTQ+ history back into the spotlight, all with a cold one in hand. Grab a drink, press play, and discover why the legend of the Sacred Band of Thebes still resonates more than 2,300 years later. Hosted on Acast. See acast.com/privacy for more information.
It's the clash of the ages this week on Story Time! The greatest heroes and warriors finally face off, but not before some wacky racing antics! Who will survive? Pretending we don't know and it hasn't been prophesied to us a billion times already.
If you, just like 15 to 25 percent of people in the US, suffer from chronic knee pain, or just get tired sore feet from constantly being on the go, pay attention to these 6 exercises to cure chronic knee, foot or hip pain. You don't need an expensive treatment if you regularly perform the simple workout at home. Knees are the second largest source of recurrent pain, and once you add in the feet and hips, it turns out that the legs can cause big problems for a lot of people. Simple tip-toeing, besides strengthening your calves, helps improve your balance by reducing the area in contact with the ground, which makes keeping your balance quite a challenge. It strengthens your glutes and core muscles, improves your posture while simultaneously relieving back pain, increases the flexibility of your ankles, stretches the muscles around your shins, which are an otherwise difficult muscle group to target. Heel raises, ankle circles, resistance training and toe games are all effective exercises for relieving pain in different parts of your legs. Try to do rolling foot massage on a daily basis and do as many reps as you want or have time for. It gives the bottom of your foot a nice stretch and prevents foot-related injuries in the long run. Learn more about your ad choices. Visit megaphone.fm/adchoices
Changing your split based on specific needs, we go deep on sleep and programming, how to address " bad" knees which are usually just weak or undertrained properly knees, massive weight loss needed and how to approach it, and why do these people have kids if they don't want to raise them?ALL LINKS: https://swolenormous.com
Please note that this episode and any subsequent episodes pertaining to Bible study are for women only!We will be using Susan Heck's study guide for structure, but I will also incorporate additional sources for commentary in the study. If you want to purchase this book, feel free to do so here:With the Master: On our Knees:https://www.amazon.com/Master-Our-Knees-Ladies-Prayer/dp/1636643310/ref=sr_1_1?crid=2ERGI7MJCUX6Z&dib=eyJ2IjoiMSJ9.IEsfYUbQ9RLYjapRBnn4AZmGPDEvFoektxRHtumXvy4.WM3uB1jV1OIdY48d6LATBcnOT8uuYF5hI0wPsxrtxlE&dib_tag=se&keywords=on+our+knees+susan+heck&qid=1775476354&sprefix=on+our+k%2Caps%2C176&sr=8-1She also has some free resources here:https://www.withthemaster.org/ho
Nothing like getting a steak right when all hope is nearly lost, we discuss knee problems from excessive training, overhead pressing problems that don't make much sense, and perhaps the champion of woke personal trainers has arrived. ALL LINKS: https://swolenormous.com
Al Gordon and his incredibly itchy knees, join Tiernan this week to talk pigeons and pigeon poop. WE NEED YOUR QUESTIONS, JOKES AND NONSENSE TOO. SEND THEM IN TO: podcast@comedyclub4kids.co.uk GROWN UPS: IF YOU CAN BUY US A COFFEE PLEASE DO SO HERE: https://ko-fi.com/comedyclub4kids Website: www.comedyclub4kids.co.uk Bluesky: comedyclub4kids.bsky.social Facebook: facebook.com/ComedyClub4Kids Hosted by Tiernan Douieb. Music by Paddy Gervers. Design by John Beck. See omnystudio.com/listener for privacy information.
Complementary Old Testament Passage:Psalm 37Sermon Outline:A heart knit to the well-being of the brethrenWhen a minister turns back in fearWeak knees of genuine brothers can be strengthened Family Discussion Questions:When did John Mark leave Paul?What bad things happened to Paul when he was sharing the Gospel?What did Paul and Barnabas argue about?Where should we look to find out who can be an elder?What is the danger in creating principles from a narrative passage of the Bible?What non-narrative passages are important for settling questions that people usually have aboutthis passage?The gift of encouragement is truly a gift from the Lord; how can it become a weakness if notpaired with other gifts?What other passages tell us about how Paul felt about John Mark?What is the danger of making a man an elder too soon?How do we love leaders who have fallen or stumbled?How does this passage dispel the myth of naivet related to persecution?What does this passage and other related passages reveal about Pauls heart for those whocame to faith through his ministry?Describe how Gods Word neither gives license for stumbling nor leaves those who stumble indespair.
Please note that this episode and any subsequent episodes pertaining to Bible study are for women only!This is a study of the Book of Ephesians. We will be using Susan Heck's study guide for structure, but I will also incorporate additional sources for commentary in the study. If you want to purchase this book, feel free to do so here:With the Master: On our Knees:https://www.amazon.com/Master-Our-Knees-Ladies-Prayer/dp/1636643310/ref=sr_1_1?crid=2ERGI7MJCUX6Z&dib=eyJ2IjoiMSJ9.IEsfYUbQ9RLYjapRBnn4AZmGPDEvFoektxRHtumXvy4.WM3uB1jV1OIdY48d6LATBcnOT8uuYF5hI0wPsxrtxlE&dib_tag=se&keywords=on+our+knees+susan+heck&qid=1775476354&sprefix=on+our+k%2Caps%2C176&sr=8-1She also has some free resources here:https://www.withthemaster.org/ho
What if the surgery that fixed your knee did no better than fake surgery? EconTalk host Russ Roberts speaks with Dr. John Mandrola about a striking clinical trial in which patients who received sham knee surgery (a real incision, but no actual repair) did as well or better than those who had the actual procedure--one performed 700,000 times annually in the U.S. The conversation ranges from the power of placebo and nocebo effects (how expectation of harm can cause real suffering) to the broader philosophy of "medical conservatism"--the idea that humility, watchful waiting, and honest counsel often serve patients better than the knife. Mandrola argues that financial incentives, professional identity, and language itself ("bone-on-bone," "the widowmaker") conspire to push patients toward interventions that can do more harm than good.
This week on Curmudgeon's Corner Sam and Ivan discuss how Ukraine may have turned a corner and actually be winning the war with Russia. Plus they analyze the progressive wins in this week's Democratic primaries and the reaction of mainstream Dems. Oh yea, and movies and the Puerto Rican power grid. Enjoy! Show Details: Recorded 2026-06-27 Length this week 1:57:05 0:01:00 - But First Puerto Rican Power Movie: Superman and the Mole Men (1951) Movie: Casablanca (1942) 0:41:54 - But Second Ukraine hitting Moscow Ukraine isolating Crimea Russian public opinion War on a budget 1:11:24 - But Third Progressive Victories The Big Tent Attitude and Energy 2028 and beyond The Curmudgeon's Corner theme music is generously provided by Ray Lynch. Our intro is The Oh of Pleasure (Amazon MP3 link) Our outro is Celestial Soda Pop (Amazon MP3 link) Both are from the album Deep Breakfast (iTunes link) Please buy his music and support his GoFundMe.
Please note that this episode and any subsequent episodes pertaining to Bible study are for women only!This is a study of the Book of Ephesians. We will be using Susan Heck's study guide for structure, but I will also incorporate additional sources for commentary in the study. If you want to purchase this book, feel free to do so here:With the Master: On our Knees:https://www.amazon.com/Master-Our-Knees-Ladies-Prayer/dp/1636643310/ref=sr_1_1?crid=2ERGI7MJCUX6Z&dib=eyJ2IjoiMSJ9.IEsfYUbQ9RLYjapRBnn4AZmGPDEvFoektxRHtumXvy4.WM3uB1jV1OIdY48d6LATBcnOT8uuYF5hI0wPsxrtxlE&dib_tag=se&keywords=on+our+knees+susan+heck&qid=1775476354&sprefix=on+our+k%2Caps%2C176&sr=8-1She also has some free resources here:https://www.withthemaster.org/ho
Pastor Ricky Hemme
(00:00-15:12) Joined by voice of the Blues, Chris Kerber. Talking about Brady Tkachuk heading to Florida to play with Matthew. Apparently STL wasn't one of the teams he would choose to go to. Is Brady a Top 10 player in the NHL? Likelihood of the Blues trading up in the draft. Is there an urgency to improve and improve fast?(15:20-29:04) Who was the last Cardinal to not get a standing ovation when they came back? Tino Martinez. How are we forgetting about Ty Wigginton? Producer Joe and Larry Bigbie. The return of John King.(29:14-51:38) Mighty Mighty Bosstones. Brynn Smith. Jackson doesn't control the commercials. Former USMNT goalie Tim Howard gives his thoughts on the potential of the Team USA winning the World Cup. Taylor Twellman discusses how the United States should feel after consecutive wins. Breaking news as Michigan mens basketball coach Dusty May is set to become the Dallas Mavericks head coach.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it actually mean to be an older shooter? In this episode of the Guns Podcast, hosts Brent Wheat and Roy Huntington dive into a candid, humorous, and deeply philosophical discussion about the reality of aging in the shooting sports community. Inspired by a wave of less-than-supportive comments from younger shooters on Instagram, Brent and Roy reflect on the evolution of a shooter's mindset—from the arrogant "know-it-all" youth to a stage in life focused on wisdom, mentorship, and simply enjoying the journey. They tackle everything from dealing with internet critics and "FUD" name-calling to the physical realities of aching knees, failing eyesight, and why they wouldn't trade their hard-earned experience for youth. Stick around until the end to hear what advice they would give their younger selves, and a few classic police war stories about the psychological art of directing traffic! In this episode, we discuss: The generational divide between younger Instagram shooters and seasoned veterans. How the motivation shifts from proving yourself to improving yourself. Why older shooters are comfortable in their own skin and impervious to online hate. What Brent and Roy would say to their younger selves if time travel existed. A hilarious sneak peek into police traffic control stories. What would you tell your younger self about shooting, gear, or life? Drop your thoughts in the comments below! Like, subscribe, and hit the notification bell for more insights, gear talk, and shooting wisdom from FMG! #GunsPodcast #OlderShooters #ShootingWisdom #GunCommunity #FMGPubs #FirearmsMentorship #PoliceStories --- Have a topic idea or a guest you'd like to see in a future episode? Let us know in the comments or email editor@gunspodcast.us Never miss an episode! Subscribe to our YouTube channel @gunspodcastus or sign up for our newsletter to get the Guns Podcast delivered straight to your inbox each week. Buy our Merch! Visit Gunspodcast.us
Kyle reports back from his wonderful trip to Key West, Florida, and contemplates a similar sun-soaked, clothing-optional retirement chapter. Dave is mad about watermelon and public defecation. Call or text the guys anytime at 323-364-1541 Learn more about your ad choices. Visit megaphone.fm/adchoices
It's a solo ep! Brendan wonders if he stumbled on a real Banksy painting in the streets of New York City. He also discusses his beef with crowd work, going into psychosis over social media, and his new tattoo. JOIN THE PATREON FOR BONUS EPS EVERY WEEK: patreon.com/sagdaddydapod WATCH BRENDAN'S SPECIAL "THIN LIPS": https://youtu.be/HpA3u7ZctsY SUBSCRIBE TO THE POD ON YOUTUBE: https://www.youtube.com/@BrendanSagalow Who do you want to see on the show next? Got topic ideas? Email us at sagdaddydapod@gmail.com. FOLLOW BRENDAN: Tickets: https://punchup.live/brendansagalow Instagram: https://www.instagram.com/brendansagalow X: https://x.com/BrendanSagalow TikTok: https://www.tiktok.com/@brendansagalow Facebook: https://www.facebook.com/Brendansagalow4 YouTube: https://www.youtube.com/@BrendanSagalow FOLLOW NICOLE: Instagram: https://www.instagram.com/nicoleclyons/ Produced by Nicole Lyons Productions Instagram: https://www.instagram.com/nicolelyonsproductions/ Website: www.nicolelyonsproductions.com Credits: Theme Song: Brendan Sagalow and Linds Cadwell Show Art: Doctor Photograph Learn more about your ad choices. Visit megaphone.fm/adchoices
Thanks for Checking out this week's message! If you have any questions or feedback, feel free to contact us. Check us out on Social Media! Facebook: www.facebook.com/salemfirstassembly Website: www.salemfirstag.org Email: Mailto:salem1assembly@comcast.net Music by: bensound.com Artist: Benjamin Tissot License code: 2PQSOFD0I1CUE0A4
More Than Small Talk with Suzanne, Holley, and Jennifer (KLRC)
The beauty of growth is not perfection, but partnering with God.
Please note that this episode and any subsequent episodes pertaining to the Book of Ephesians are for women only!This is a study of the Book of Ephesians. We will be using Susan Heck's study guide for structure, but I will also incorporate additional sources for commentary in the study. If you want to purchase this book, feel free to do so here:With the Master: On our Knees:https://www.amazon.com/Master-Our-Knees-Ladies-Prayer/dp/1636643310/ref=sr_1_1?crid=2ERGI7MJCUX6Z&dib=eyJ2IjoiMSJ9.IEsfYUbQ9RLYjapRBnn4AZmGPDEvFoektxRHtumXvy4.WM3uB1jV1OIdY48d6LATBcnOT8uuYF5hI0wPsxrtxlE&dib_tag=se&keywords=on+our+knees+susan+heck&qid=1775476354&sprefix=on+our+k%2Caps%2C176&sr=8-1She also has some free resources here:https://www.withthemaster.org/ho
Full show notes: https://bengreenfieldlife.com/dralbert In this episode, Dr. Pradeep Albert breaks down the science behind HarmonIQ, formerly Hapbee, a wearable wellness company using frequency-based technology to help you access specific physiological states on demand, from deeper sleep and sharper focus to stress reduction and addiction support, all without ingesting anything. This episode also marks the official launch of HarmonIQ and its new pet-focused line Hapbee Pets. You'll discover why quality sleep without pills is the non-negotiable foundation on which every advanced longevity therapy sits, what Dezawa MuseCells are doing to cartilage and bone in professional athletes who would otherwise be facing surgery, and where CAR T-cell therapy is headed over the next decade. You'll also gain insights into peptide stacks including LL-37, ipamorelin, tessamorelin, MOTS-c, PT-141, cerebrolysin, and GHK-Cu, and what the recent FDA reclassification of 14 peptides back to Category 1 means for anyone currently using or considering them. Dr. Pradeep Albert, MD, DABR, is a board-certified musculoskeletal radiologist, author, and internationally recognized thought leader in regenerative medicine and longevity science. Over three decades, he has performed thousands of regenerative procedures, treated professional athletes across the NFL, MLB, NBA, and NHL, published over 50 peer-reviewed articles, and shaped peptide and stem cell legislation across multiple countries including advising heads of state on healthcare policy. He is the CEO of Vesalius Longevity Labs, founder of the American Academy of Peptide Medicine, and creator of RadSherpa, an AI-powered diagnostic platform now deployed in 89 countries. Save $50 on your HarmonIQ Limitless Neckband and Hapbee Pets Pad (discount auto-applied). Episode Sponsors Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). Young Goose: To experience the transformative power of Young Goose's cutting-edge skincare products, visit younggoose.com and use code BGF10 at checkout to enjoy a 10% discount on your order. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Pendulum: Metabolic Daily is a powerful multi-strain probiotic that improves your metabolism, reduces sugar cravings, breaks down carbs more efficiently, and sustains your energy levels. You’ll receive 20% off your first month of any Pendulum probiotic with code BEN at PendulumLife.com.See omnystudio.com/listener for privacy information.
The General on His Knees #RTTBROS #Nightlight #USA250 #Nation250 #America250The General on His KneesAnd it came to pass, when Solomon had made an end of praying all this prayer and supplication unto the LORD, he arose from before the altar of the LORD, from kneeling on his knees.— 1 Kings 8:54THE STORYIsaac Potts did not mean to see it.The Quaker farmer was riding through the woods near Valley Forge in the bitter winter of 1777 to 1778 when he heard a voice. He followed the sound through the trees until he came to a clearing. There, alone in the snow, was General George Washington on his knees, his voice lifted in earnest prayer.Potts watched for a moment, then quietly withdrew. He went home and told his wife what he had seen and said: "If George Washington be not a man of God, I am greatly deceived, and still more shall I be deceived if God does not, through him, work out a great salvation for America."Valley Forge was the lowest moment of the Revolution. The army was starving. Two thousand men were without shoes in the snow. Washington wrote that the situation was desperate beyond what most Americans knew. He did not just write about trusting God. He knelt in the snow and asked for it.THE REFLECTIONThere is a kind of faith that is easy to have when things are going well. Valley Forge is the test of another kind, the faith that kneels in the cold when comfort is gone and the cause looks lost.Washington could have given up at Valley Forge. By every human calculation, the war was not winnable. His army was dissolving. The British were comfortable in Philadelphia, twenty miles away. But he prayed. And he stayed.The spring of 1778 brought Friedrich von Steuben, who transformed a ragged militia into a genuine army. It brought news of the French alliance. None of it was inevitable. All of it, Washington believed, was providential.We serve the same God who met Washington in those cold Pennsylvania woods. The question is whether we are willing to kneel in our own Valley Forge moments, when nothing is working and the sensible thing would be to go home. The General stayed on his knees. It changed everything.THE PATRIOT'S PRAYERPray It Forward: Where is your Valley Forge right now, the situation where you are most tempted to give up? Bring it specifically to God today, and ask Him to show you the spring that is coming.
Brigadier General Blaine Holt provides a strategic analysis of a rapidly escalating military conflict between the Trump administration and the Iranian regime. The discussion highlights a series of devastating American air strikes that successfully dismantled the leadership of the Islamic Revolutionary Guard Corps and threatened the total destruction of Iran's vital oil infrastructure on Kharg Island. Holt suggests that this display of overwhelming force has pushed the theocracy toward an imminent capitulation agreement, potentially leading to a complete collapse of the current clerical government in favor of a new civilian resistance. Learn more about your ad choices. Visit megaphone.fm/adchoices
Brigadier General Blaine Holt provides a strategic analysis of a rapidly escalating military conflict between the Trump administration and the Iranian regime. The discussion highlights a series of devastating American air strikes that successfully dismantled the leadership of the Islamic Revolutionary Guard Corps and threatened the total destruction of Iran's vital oil infrastructure on Kharg Island. Holt suggests that this display of overwhelming force has pushed the theocracy toward an imminent capitulation agreement, potentially leading to a complete collapse of the current clerical government in favor of a new civilian resistance. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Chris has found himself in the wars again with a torn meniscus in his knee. Despite that, he's still cycling from San Sebastian to Barcelona with five-time Tour de France winner Miguel Indurain for Laureus. He and Matt chat about that journey and compare notes on comedy favourites. Hosted on Acast. See acast.com/privacy for more information.
Mens Room Question: When did your feet or legs do you dirty?
Nightlife takes a deep dive into our hips and ankles, knees and toes. These are the lower body joints that need attention as they wear, tear and sometimes require replacement.
A.J. Brown's knees have been a crucial talking point this pre season and the guys discuss their opinions on whether to be worried or not. They also predict how the Patriots will do this season while looking at the upcoming schedule. And what is going on with Christian Gonzalez's contract?
If your knees always seem to hurt more on the way down than the way up, this episode is for you. I'm breaking down why downhill hiking is often the real challenge for hikers, what eccentric strength actually is, and how a few simple training tweaks can dramatically reduce knee pain, soreness, and fatigue on the trail. You'll learn the exact exercises I use with my clients to build stronger, more resilient legs so you can enjoy every mile, both up and down.Mountain Metabolic Coaching [Application Link] — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. Fit For Hiking Guides — Workouts to get you trail-ready.More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram
Discover more Sincerely Accra!From Breman to sleeping in uncompleted buildings in East Legon, Rcee walks us through his journey to becoming the New Face of Borga Highlife. This week's listener letter features an inlaw who has overstayed his welcome. Press Play Music OpenerOshe - Reynolds The Gentleman ft. Fra!Music Bridges Swagga - Black SherifKnees & Bend - RceeMy Dear - Rcee ft. MellissaSweety - Rcee Exopa - Joey B ft. Odunsi (the engine)Music Closer Serious - RceeA GCR Production - Africa's Premiere Podcast Network
Solid #FEF-cast, we talk to a bunch of Andersons, apparently I'm in the matrix and they all found me at the same time. We discuss weight pulleys and training with them, strength training for knees that just keep nagging, and some perspective on making gains and forcing discipline through a divorce. SUMMER SWOLE SPECIALS: https://summerswole.com
Dr John Kahl, ACL-specialist and hiker, joins us again to help you get your knees pain-free and strong for the hiking season. You'll want to take notes during this episode!Follow John online at:Instagram: @acl.rxYouTube: @JohnKahlDPTTired of physically struggling on your hikes? Looking for help to improve your your fitness for hiking? Here are 3 different ways I can help you do that:1.) Pick up my new book HIKE STRONG to learn how to train to get strong & fit for the mountains. Complete with DIY training plans. Available wherever you get your books or HERE2.) Work with James 1-on-1 (online)Apply to work with directy with James 1-on-1 in his Seek To Do More program where he'll help you build the right kind of strength & conditioning for better hiking adventures, along with the nutrition and daily habits needed to support long term transformation. Book a call with James to see if it's the right fit for you HEREwww.seektodomore.com 3.) Join the next GREAT RANGE ATHLETE Team training programA 6-week online fitness program to help you imporve your strength and endurance for hiking mountains. Train alongside a likeminded team of fellow hikers who will give you the support, guidance, and accountability you need to succeed.Over 300 hikers worldwide have joined the Great Range Athlete team program with great sucesss from first time hikers to multi-round Adirondack 46'ers and everywhere inbetween. Plus, enjoy an Adirondack group hike at the end of the program with your coach and teammatesJoin the next team HEREwww.GreatRangeAthlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my Adirondack hiking books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line3.) Pick up my digital eBook "From 1-to-46" instantly HEREVisit my websites:www.46OUTDOORS.comwww.46OF46.comThe Colvin Chronicles is dedicated to the memory of Casey Bard.SUPPORT CASEY BARD'S Family:Pick up some bbq sauce and seasoning at www.Tacticalories.com to support Casey's Adirondack-loving family. I recommend "Campfire Smoke"...formerly known as "Adirondack Smoke". It's a delicious seasoning.Tired of physically struggling on your hikes? Looking for help to improve your your fitness for hiking? Here are 3 different ways I can help you do that:1.) Pick up my new book HIKE STRONG to learn how to train to get strong & fit for the mountains. Complete with DIY training plans. Available wherever you get your books or HERE2.) Work with James 1-on-1 (online)Apply to work with directy with James 1-on-1 in his Seek To Do More program where he'll help you build the right kind of strength & conditioning for better hiking adventures, along with the nutrition and daily habits needed to support long term transformation. Book a call with James to see if it's the right fit for you HEREwww.seektodomore.com 3.) Join the next GREAT RANGE ATHLETE Team training programA 6-week online fitness program to help you imporve your strength and endurance for hiking mountains. Train alongside a likeminded team of fellow hikers who will give you the support, guidance, and accountability you need to succeed.Over 300 hikers worldwide have joined the Great Range Athlete team program with great sucesss from first time hikers to multi-round Adirondack 46'ers and everywhere inbetween. Plus, enjoy an Adirondack group hike at the end of the program with your coach and teammatesJoin the next team HEREwww.GreatRangeAthlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my Adirondack hiking books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line3.) Pick up my digital eBook "From 1-to-46" instantly HEREVisit my websites:www.46OUTDOORS.comwww.46OF46.com
Hello bug lovers! In today's episode, Jody, Jonathan, and Michael are joined by entomology legend, Dr. Tom Turpin of Purdue University. Tom is an ESA fellow, an author (check out Flies in the Face of Fashion, Mites Make Right, and other Bugdacious Tales and What's Buggin' You Now? Bee's Knees, Bug Lites, and Beetles), and is most famous for his work in teaching and outreach. Today, he helps Arthro-Pod to examine the use of insects and their relatives in poetry. If you have every wanted to know why the cicada sings or the why the firefly glows, this isthe episode for you! If you want to read some of the poems discussed: https://www.literarymatters.org/18-1-meleager-of-gadara-to-the-cicada/ https://www.poetryfoundation.org/poems/58430/firefly-56d23ccbb5f21 https://www.poetryfoundation.org/poems/53210/on-the-grasshopper-and-cricket ---------------------------------------------------------------------------------------- Get the show through Apple Podcast, Spotify, or your favorite podcatching app! Older episodes can be accessed through Archive.org. If you can spare a moment, we appreciate when you subscribe to the show on those apps or when you take time to leave a review! Intro and Outro song: "There it is" by Kevin McLeod, Incomptech Music
Please note that this episode and any subsequent episodes pertaining to the Book of Ephesians are for women only!This is a study of the Book of Ephesians. We will be using Susan Heck's study guide for structure, but I will also incorporate additional sources for commentary in the study. If you want to purchase this book, feel free to do so here:With the Master: On our Knees:https://www.amazon.com/Master-Our-Knees-Ladies-Prayer/dp/1636643310/ref=sr_1_1?crid=2ERGI7MJCUX6Z&dib=eyJ2IjoiMSJ9.IEsfYUbQ9RLYjapRBnn4AZmGPDEvFoektxRHtumXvy4.WM3uB1jV1OIdY48d6LATBcnOT8uuYF5hI0wPsxrtxlE&dib_tag=se&keywords=on+our+knees+susan+heck&qid=1775476354&sprefix=on+our+k%2Caps%2C176&sr=8-1She also has some free resources here:https://www.withthemaster.org/homeworkThanks for joining today, ladies!
1188. This week, we look at how “the bee's knees” went from meaning something tiny to the cheeriest slang of the 1920s — and why it outlasted the cat's pajamas and the clam's overshoes. Then, we look at why recipes boss you around with phrases like “fold in cheese” and how cookbook language evolved from chatty medieval notes into clipped, no-nonsense commands.The "recipe" segment was by Karen Lunde, a career writer and former Quick & Dirty Tips editor. She writes I'll Go First, a Substack where she shares personal essays and memoir, then hands you a weekly writing prompt and a metaphorical pen. Find her on igofirst.org.
Eric Bancroft (1 John 5:13-17)
Bless you, dear listener! You could have spent your day surfing the net and in doing so, turned a blind eye to this episode, But instead, you're sitting there, like the cat got your tongue, about to listen to a very special episode of an Old Timey Podcast!We predict that at the end of this episode, you'll say I wish Kristin would have spilled the beans on other idioms and their origin stories! In fact, I'd pay through the nose to hear more of these delightful tales, but alas, she must have had a deadline to meet.Remember, kids, history hoes always cite their sources! For this episode, Kristin pulled from: “The origins of 21 common phrases,” by Nicholas C. Rossis for StoryEmpire.com“7 everyday English idioms and where they come from,” by Kate Lohnes for Britannica“The real stories behind 7 everyday expressions,” by Megan Willett-Wei for Business Insider“Admiral Nelson's defiance inspired the saying ‘to turn a blind eye,” by Cecilia Bogaard for AncientOrigins.net“Central New York woman becomes a ‘Final Jeopardy!' answer,” by Geoff Herbert for The Post-Standard“Internet group honors pioneering CNY librarian,” by Marnie Eisenstadt for The Post-Standard“The curious – and creepy – origins of ‘cat got your tongue?'” for History.com“A reporter said ‘screw the pooch' on Face The Nation. Where does that phrase come from?” by Ben Zimmer for Slate.com“Buried Alive: Inside the 19th century panic over premature burial,” by Christopher Klein for History.com “I just learned why we say ‘spill the beans' and I would never have guessed,” by Amy Glover for Huffpost“Why pay through the nose?” by Anatoly Liberman for OUPblog“It's the bee's knees; or, the entomology and etymology of ‘the bee's knees',” by Mike Cassidy for The Marietta Traveler“This legendary bartender served Hemingway and aided the resistance against the nazis,” by Alexis Ferenczi for Vice.com“Why do we say ‘bless you' when someone sneezes?” by Barbara Mikkelson for Snopes.comAre you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts!Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.
On this very special episode of The Great Hang Podcast, Tim is dressed like an uncle who is not allowed to see his family. Myka is looking like a snack. This is a banger of an episode, Riff Man is back and straight. We have sword news out of Norway, we have a hot take from the mentally unhinged on Threads. We give some advice to a young man who is being investigated by his sister in law. And we wrap it all up with a lot of fun and merriment. Great Hang Patreon https://www.patreon.com/GreatHang iTunes https://podcasts.apple.com/us/podcast/great-hang-with-myka-and-tim/id1574565430 Spotify https://open.spotify.com/show/0xpCw3jkplXMxp82ow0NCF?si=dc4814443f324a6d Youtube Episode Playlist https://www.youtube.com/watch?v=hnSkFaHeS4o&list=PL0xj2vuOYlctjiD60eEOk3Hl1bTENyWNl Follow Myka @Mykafox https://twitter.com/MykaFox https://www.instagram.com/mykafox/ Follow Tim https://www.instagram.com/hot_comic69/
Robert Horry, Rob Jenners, and Brandon Harper are back for episode 260 of the Big Shot Bob Podcast — and they had to wait a day to drop it because the NBA couldn't stop cooking. Victor Wembanyama dropped 41 points and 24 rebounds in a double-overtime thriller against OKC — including a pull-up three from basically the logo that had Robert Horry's jaw on the floor. The guys break down what it means for the West Finals, why Stephon Castle needs to cut the turnovers, and whether Alex Caruso was really the right guy to put on a 7-foot alien. Then there's Cleveland. The Cavs had a 99.9% win probability with eight minutes left and handed it right back to Jalen Brunson and the Knicks. Robert Horry has strong feelings about James Harden, Kenny Atkinson's timeout usage, and what happens to Cleveland's chances if they don't wake Donovan Mitchell up. Plus: Jason Kidd gets fired in Dallas, SGA wins back-to-back MVPs and showers the Thunder roster with AP watches and Burberry trench coats (Dream and Shaq could never), Shams Charania blows up Prime Video's big MVP moment, Anthony Edwards daps up the Spurs bench with eight minutes still on the clock, and Jamal Mosley lands a head coaching job faster than most guys find an apartment. The crew also plays Championship Connection — a new game where Rob gives Robert Horry a championship team and finds out who he shared the floor with. The '96 Bulls, '03 Spurs, '04 Pistons and more come up. The answers will surprise you. New episodes every week. Hit subscribe so you don't miss a thing.
The Final Flush for a 4-Pack of Summerfair Tix!How Many 10K Payday Code Words Ya Got and What Would Ya Spend It On?The Dad Joke of the Day!Good Vibes: Definitely the Bee's Knees!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Please note that this episode and any subsequent episodes pertaining to the Book of Ephesians are for women only!This is a study of the Book of Ephesians. We will be using Susan Heck's study guide for structure, but I will also incorporate additional sources for commentary in the study. If you want to purchase this book, feel free to do so here:With the Master: On our Knees:https://www.amazon.com/Master-Our-Knees-Ladies-Prayer/dp/1636643310/ref=sr_1_1?crid=2ERGI7MJCUX6Z&dib=eyJ2IjoiMSJ9.IEsfYUbQ9RLYjapRBnn4AZmGPDEvFoektxRHtumXvy4.WM3uB1jV1OIdY48d6LATBcnOT8uuYF5hI0wPsxrtxlE&dib_tag=se&keywords=on+our+knees+susan+heck&qid=1775476354&sprefix=on+our+k%2Caps%2C176&sr=8-1She also has some free resources here:https://www.withthemaster.org/homeworkThanks for joining today, ladies!
The YouTube hour opened still on LeBron - Lindsey floated the idea that if LeBron sees the Cavs make deep playoff run, he might start thinking about going home to Cleveland to finish his career where he's truly beloved. Kap agrees. Dr. Robert Klapper joined for his weekly visit - he started with Vanderbilt's dislocated finger and then pivoted to Luca's calf injury. Sedano asked Klapper for a virtual visit ands described right knee pain above his MCL, usually when flying after heavy leg workouts; Klapper “diagnosed” him and offered a suggested recovery plan. Stephen A. Smith said that the Lakers organization allegedly doesn't like LeBron or Klutch Sports and Sedano reminded Kap there is history there… The Lindsey Segment! Charles Barkley has a man crush on Max Strus - Producer Lindsey asks the guys who is the most handsome pro athlete right now? How do the guys feel about AI airpods? And who is the best broadcaster to fill time during a blowout game? Learn more about your ad choices. Visit podcastchoices.com/adchoices