Podcasts about knees

Palms sweaty? Knees weak? Arms heavy? Good. That means you care. Zam's borrowing a page from Eminem's “Lose Yourself” to underscore a hard truth about the fireground: Sometimes you only get one shot. There is no rewind on a mayday, no reset button on a rescue and no do-over on a critical command decision. Zam draws parallels between elite athletes training for their Olympic moment and firefighters preparing for the call that will test everything they know. Sharing stories from the sports world and his own experience on the job, Zam urges you to remember this simple fact: Every call deserves your full attention. Every drill should be treated like the one that could define your career. Email bettereveryshift@firerescue1.com to share your feedback.

Die Maus zum Hören - Lach- und Sachgeschichten. Heute: mit dem Körper und wie er wächst, der Haut als größtes Sinnesorgan, Käpt'n Blaubär, mit Nina natürlich mit der Maus und dem Elefanten. Frage des Tages - Wie entscheidet der Körper, was er gerade macht? (2:33) Sachgeschichte - Wie schwer ist das Skelett eines Kindes? (15:09) Herzfunk - Wächst man vom Kopf oder vom Fuß aus? (26:28) Buchtipp - Museum der unnützen Körperteile (34:57) Käpt'n Blaubär - Karnevalsinsel (50:14) Von Nina Heuser.

Biomechanist Katy Bowman and biologist Dr. Jeannette Loram explore the prevalence and underlying causes of knee issues, from popping and noisy knees to everyday pain and osteoarthritis. The knee is not just a simple hinge, and Katy explains its anatomy using a helpful “cube” model that includes bones, ligaments, cartilage, and the meniscus. Together, they clarify the difference between osteoarthritis and rheumatoid arthritis and examine how movement patterns influence the forces and loads placed across the knee joint. Katy and Jeannette share practical strategies for changing knee loading through gait retraining, along with tools to improve muscle strength, stability, and proprioception to help protect ligaments and cartilage. They also discuss why women tend to experience more knee problems due to hormonal and biomechanical factors, and why prehab and post-surgery exercise training play a critical role in achieving better outcomes after knee surgery.Enhanced Show Notes and Full Transcript 00:00 Introduction: The prevalence of knee issues and arthritis 02:00 Why movement and position matter for knee health 04:08 Sponsors: The Dynamic Collective 05:58 The knee as a “cube,” not just a hinge 10:58 Ligaments vs muscles: Why ligaments are seat belts, not brakes 14:20 Cartilage and the knee meniscus: Function and damage 18:00 Changing movement patterns for knee pain: Gait retraining 24:21 Noisy knees explained 26:22 Knee instability: Strength, proprioception, and hypermobility 33:07 Listener question: Why do women have more knee issues? Hormones and Q-angle 46:40 Prehab and post-surgery knee careLinks & Resources Mentioned:The Pelvic List Connect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10.Venn Design: Beautifully upholstered ball-shaped Air Chairs that encourage dynamic sitting.Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10.Peluva: Five-toe minimalist shoes that move like you do—take 15% off with code NUTRITIOUSMOVEMENTMy Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNA.Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Send a textWe've officially hit a milestone—Episode 365! That means we have a full year's worth of audio for you to binge (if you're brave enough). On this episode, the mood is a mix of celebration and nerves as Matt prepares to go under the knife for his full knee replacement surgery the very next morning.In this episode:The Bionic Leg: Matt talks about the high-tech recovery gear dropped off by Cobra Medical and discusses the timeline for his return to the links (Landmand or bust!).Tour Talk: We recap the chaos and "cultural experience" that was the Waste Management Open and look ahead to the 80-man, no-cut field at Pebble Beach.Halftime Hot Takes: The crew debates the Super Bowl halftime show—was it a vibe or a snooze fest compared to Prince?Tech & Trivia: Matt terrorizes the guys with creepy AI-generated videos, and we play a round of "Google Gemini" trivia regarding the most important dates in modern golf history.Plus, we talk TGL failures, Disneyland horror stories, and give away some fresh Garson gear.Special thank goes out to our show sponsors:

* Apologies for the audio issues at the end of this episode.This week on The Armor Men's Health Show, Donna Lee sits down with Dr. Preston Smith to talk about something that sounds futuristic but is very real: knee artery embolization.If your knee has basically declared war on your happiness… this episode is for you.Knee artery embolization is a minimally invasive procedure that helps calm down the inflammation by reducing blood flow to the angry, painful areas of the knee. Translation? Less pain. More movement. And in many cases, you might be able to delay a knee replacement for years — or possibly avoid it altogether.And here's the part that makes everyone lean in:No meds.No physical therapy.No surgery.Win. Win. Win.Dr. Smith explains how this innovative treatment works and who might be a great candidate. He also shares more about Summit Interventional Radiology, part of our parent company, Urology Specialists of Austin, where he offers a range of cutting-edge procedures designed to improve quality of life without major surgery.Your knees deserve better.

Clodagh Toomey, Physiotherapist and Associate Professor at University of Limerick's School of Allied Health

It's the Domme (or Dom) show - where we do a deep dive in the dark and mysterious world of BDSM.Sex With Sue's, Sue McGarvie and John do a deep dive into everything from misconceptions about what goes on in the dungeon to defining the euphoria known as "sub space."More often than not, the sexiest thing a Dominant does has nothing to do with a whip. You'll discover why giving women the power means your sex life skyrockets and why female lead sex is sooo much hotter, and will make men want more.We also discuss what you need to do if you want to quit your shit job and pursue a career as a professional dominant!And, for our swinger friends, we answer a listener question about where to meet other swingers.This is a very hot conversation! We're glad you're getting Turned On with us. Now... Get... On... Your... Knees.Our thanks to Club M4 Toronto - connect with them through our website at www.turnedonpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Discover why recumbent exercise bikes are the top choice for people with knee pain. Learn about essential features like adjustable resistance, proper setup, and how cycling can actually strengthen your knees instead of damaging them.Info: https://www.soletreadmills.com/blogs/news/treadmill-vs-bike-for-bad-knees-choosing-the-right-low-impact-workout SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

This Week on the Breakfast Show, Dave and the team celebrate your weird and wonderful quirks in "Is It Weird That" and celebrate the weird smells that you love, including a watch-strap admission from listener Nick..They also try hot Dr. Pepper on air, try to decipher one of the worst "It Happened, But We'll Never Speak of It Again" tales, and it's a body part and Elton John themed Smash, after the singer was spotted wearing a necklace made of his old kneecaps...

Struggling with knee pain but want to stay active? Discover whether a treadmill or elliptical is your best bet for low-impact cardio, plus expert tips on cushioned decks, ergonomic designs, and safely progressing your workouts.Info: https://www.soletreadmills.com/blogs/news/treadmill-vs-elliptical-for-bad-knees-identifying-the-most-joint-friendly-workout SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Keith Murphy and Andy Fales discuss the busy week of stupid Super Bowl questions before diving into the Winter Olympics and Luka Garza's conspiracy theory. Remembering Catherine O'Hara, movies, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

The great Reformer, Martin Luther, once said that prayer is the breath of the soul. Christians pray! We are a people called to live and to walk in close fellowship and communion with our Savior and King. And as He speaks to us in his word, so we speak and enjoy fellowship with the Lord through prayer. In Ephesians 3:14–21, we see the Apostle Paul at prayer. What moves him to prayer? What sustains his prayer life? What does he pray for? What is Paul's burden for the church? What is the Lord's burden for you and for me? Join us as we listen in and learn from the great Apostle as he goes to the throne of grace to receive mercy and find grace to help in our time of need. 

Time for a little DOR myth busting! Nathan, David, and Matt team up to take a look at some user-submitted running "truths", to shed some light on whether they're fact or fiction. Does your cadence need to be at least 180spm? Is it ok to run in super shoes if you're "slow"? How much cushion is too much? We'd love to do more of these, so hit us up with your running myths at doctorsofrunning@gmail.com.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/We're thrilled to have Rabbit as a presenting partner! You can use code DOCTORS10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com/.Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro2:14 - In for Testing: Powered by Skratch Labs13:14 - Fact or Fiction? If you need orthotics once, you need them forever25:00 - Most runs should be Zone 2 + 80/20 training33:14 - Running cadence should be at least 180 steps per minute38:50 - More cushion is better44:04 - Running is bad for your knees51:04 - Barefoot shoes cause injuries57:30 - Super shoes don't work for slower runners1:03:08 - Soft surfaces reduce injury risk1:09:30 - All shoes can be trail shoes if you try hard enough1:12:48 - Wrap-up

What if the story you've been told about aging joints isn't the whole story?In this episode of Ageless Athlete, I speak with orthopedic surgeon and researcher Dr. Kevin Stone about what's recently changed in orthopedics — especially for athletes over 40 who've been told to slow down, live with pain, or prepare for joint replacement.Dr. Stone shares how modern approaches are shifting from simply removing damaged tissue to repairing, replacing, or regenerating it, and why many people referred for total knee replacement may actually have other options. We talk about cartilage, arthritis, biologic repair, precision surgery, and what long-term outcomes really look like when patients are tracked over decades.This is not a conversation about miracle cures. It's about understanding what's possible today, how to ask better questions, and how athletes can make clearer decisions about longevity, movement, and return to sport.In this episode:Why arthritis and “wear and tear” isn't always the end of the storyWhen cartilage can be repaired or regrownBiologic repair vs. partial and total joint replacementHow precision and robotics are changing return-to-sport expectationsHow one athlete was able to run across America on repaired kneesResources:Play Forever by Dr. Kevin StoneStone Clinic & Stone Research — clinical care and long-term outcomes research discussed in the episodeThis episode is about expanding the conversation — so aging athletes can keep playing the long game.---

The great Reformer, Martin Luther, once said that prayer is the breath of the soul. Christians pray! We are a people called to live and to walk in close fellowship […]

Vinny and Steve deliver a knee-jerk reaction to everything surrounding AC Milan and the closing of the winter transfer window. From late-breaking transfer rumors to deals that almost happened.

To unpack the science behind the movement and who stands to benefit most, John Maytham is joined by Micaela Groenewald, a biokineticist at the University of Pretoria’s Sport, Exercise Medicine and Lifestyle Institute (SEMLI), who explains why this form of walking is more than just a fitness fad. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

For This I Bow My Knees with Tracy Frederick A Bible podcast for ladies Ep407 - On Our Knees and In Our Sleep

Tai Chi is a gentle, low-impact exercise that combines slow, controlled movements with balance and mindfulness. In this week's episode of Joint Action, we are joined by Julia Zhu to discuss the evidence behind Tai Chi and its benefits for people living with knee osteoarthritis.Julia Zhu is a physiotherapist and PhD student at the Centre for Health, Exercise & Sports Medicine at the University of Melbourne. She recently submitted her PhD, which focused on developing and evaluating a self-directed online intervention for people with osteoarthritis in a clinical trial, where she developed the RETREAT trial that investigated at the effects of an online Tai Chi program. She has an interest in bridging the gap between research and practice and to drive impact with innovation.RESOURCESMyJoint Tai Chi websiteOnline Unsupervised Tai Chi Intervention for Knee Pain and Function in People With Knee OsteoarthritisThe RETREAT Randomized Clinical TrialCONNECT WITH USJoin one of our trials https://www.osteoarthritisresearch.com.au/current-trialsInstagram: @ProfDavidHunterTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

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Champions League top eight qualification and the gap to the Premier League leaders down to four points... You'd have to say that's a pretty good week for Manchester City, all told. David Mooney is joined by Joe Butterfield from The City Ramble and Adam Carter from StatCity.co.uk to discuss the wins over Wolves and Galatasaray.That being said, there's a couple of bogey teams up next in the league at a pair of grounds that are, frankly, cursed when City go to visit... So how will that picture look in a couple of weeks? Jack from Rule The Roost joins the show to tell us about Spurs this season so far, plus we'll look ahead to next week's Carabao Cup semifinal second leg with Newcastle.And as the squad continues to evolve, we discuss Oscar Bobb's departure and the options in the team for the final months of the season following some key players returning to fitness to join the two new signings.==========To get more podcasts or to listen without the ads, join our Patreon. It's just £2 per month for all the extra content and you can get a 7-day free trial first: https://www.patreon.com/BlueMoonPodcastAnd why not gift a Patreon subscription to a friend or family member? More details: https://www.patreon.com/BlueMoonPodcast/gift

Tommy & Josh are the co-owners of Watch Hill Proper located in Louisville, Kentucky. Watch Hill Proper is the largest American Whiskey bar in the world. The point of the American Whiskey Show is to have fun with whiskey and to share a little knowledge about it in the process. Grab a pour and join us on our journey.     Episode 115: Shortbarrel The Bee's Knees V www.watchhillproper.com

Dr. Vitz discusses the power of the universal access point of getting to your knees. (Originally aired 12-14-2021)

When the knees start to go, we out the door. Time to retire and play some GTA 6. Tap InSend us Questions and comments:allpointsquestions@gmail.comFor exclusive All Points Content check us out on our Patreon⁠⁠⁠ https://www.patreon.com/AllPointsPodcast⁠⁠⁠⁠⁠⁠⁠***USE PROMO CODE "AllPoints" TO SAVE 10% ON DUBBY ENERGY***⁠⁠⁠Follow us on:⁠⁠⁠https://www.tiktok.com/@allpointspodcast⁠⁠⁠⁠⁠⁠https://www.facebook.com/allpointspodcast⁠⁠⁠⁠⁠⁠https://www.instagram.com/allpointspodcast/⁠

Strong Microbials provides probiotic supplements designed to strengthen the gut health of honeybees against the harmful effects of pesticides, herbicides, and insecticides. By applying a monthly tablespoon of a sugar-based microbial powder directly to the hive, beekeepers can help restore the natural digestive barriers that bees need to survive during pollination cycles. Renee Kusilek tells Stephanie Hoff the company serves a wide range of clients, from small-scale backyard hobbyists to massive commercial operations that transport hives across the country for major crop pollination.See omnystudio.com/listener for privacy information.

It's a new year, a new mindset—and for a lot of Atlantans, new fitness goals. But every January, doctors also see a spike in injuries from people who jump in too fast. Joining us is Dr. Trevor Turner, a physician specializing in performance and regenerative medicine at Pravida Health. He's here to help us get stronger, not sidelined, and explain how to protect our knees and backs while pursuing a healthier ‘new you.'

Send us a textMOPB- Blind Leading the BlindPodcast Summary – Ro-Mina / MOPB S1 E4 “Boobs and Knees”This episode opens with a deep dive into Ro-Mina's background. Born in Uzbekistan during the USSR era, Ro-Mina is a Bukharian (Buharian) Sephardic Jew with Persian roots—something she considers central to her identity. She immigrated to the U.S. at age five, speaks fluent Russian, and grew up in Northeast Philly before moving to Bucks County. A longtime reality-TV fan, Ro-Mina manifested her place on TV and ultimately landed on the show through Rosalyn.Professionally, Ro-Mina partnered with her brother in a senior home-care business, which they later sold. She then invested heavily in real estate with her husband Roman, taking over design and staging while he builds, leases, and manages properties himself. Roman has supported her reality-TV ambitions from day one.Ro-Mina finds herself caught in the middle of the growing rift between Rosalyn and Hillary. While she respects Hillary's talent and hustle, she believes Hillary revealed Rosalyn's past in a way that felt malicious. She encourages Rosalyn to keep finding her voice and stay authentic, while struggling with loyalty on both sides.The recap then shifts to MOPB S1 E4 – “Boobs and Knees.” Hillary plans a lavish vow renewal after her intimate Tuscany wedding, complete with yacht tastings and nonstop criticism of the food. She continues her crusade against Maria, accusing her of inappropriate behavior and declaring she doesn't belong in the group.At Maria's DJ launch party, tensions explode. Hillary and Maria face off over accusations of name-calling, attention-seeking, and physical boundaries. The argument ends with Hillary uninviting Maria from her vow renewal—and Maria gladly accepting the dismissal.The drama escalates again at Rosalyn's billionaire-level gala, featuring a $1.2M Bulgari Serpenti necklace. Fashion rules (“boobs and knees”), etiquette wars, and reputation policing dominate the night. Taja confronts Gale over name-dropping and authenticity, while Maria exposes behind-the-scenes judgment from the group. The evening reaches peak chaos when Gale literally falls off the couch, triggering a glam emergency and unfiltered confessionals.The episode closes with fractured alliances, wounded egos, and the clear realization that Palm Beach politeness is no match for unchecked honesty, couture confidence, and unresolved grudges.Support the showhttps://www.wewinewhenever.com/

Head, Shoulders, Knees, and Toes: The "Laissez-Faire" History of Football SafetyFootball is the ultimate collision sport, a game of high-speed impacts and physical prowess. But if you were to travel back to the early days of the gridiron, you might be shocked to find that for the first century of the game, the NCAA's approach to safety was almost laughable.In a recent episode of the Pigpen podcast, host Darin Hayes sat down with Timothy Brown of Football Archaeology to discuss the surprisingly slow evolution of football equipment. From the days of "gutta percha" to the highly engineered helmets of 2025, the story of how we protect players is a journey from antiquity to high-tech armor. This epsiode is based on one of Tim's recent articles titled: Head, Shoulders, Knees, and Toes: Football Equipment Safety Standards.The Early Days: Protecting the Opponent, Not the WearerThe first American football rules were developed in 1876, largely adapted from the laws of Rugby. Surprisingly, the earliest equipment rules weren't designed to keep the wearer safe—they were designed to protect the other guy.Rule #58 of the original handbook barred players from wearing iron or gutta percha (a rigid, tree-sap-based pseudo-plastic) on their boots. "The whole thing was that they banned certain materials to ensure the safety of the other players," Tim Brown explains.By 1900, this logic extended to "sticky or slippery substances." If a team greased their jerseys to make themselves harder to tackle, it was seen as an unfair advantage rather than a safety hazard. Even the first rules regarding cleats—which were originally just triangular leather nubs tacked onto the shoe by a cobbler—focused on preventing players from spiking their opponents.The Era of "Only Fools"One of the most startling revelations from Brown's research is how long the NCAA resisted mandating essential gear. Take shoulder pads, for example. By the mid-1920s, shoulder pads were becoming harder, utilizing fiber and sole leather. The rulemakers required these to be padded on the exterior so they wouldn't bruise an opponent, yet they didn't actually require players to wear them at all.This "laissez-faire" attitude peaked in 1970. The NCAA's "Read-Easy" version of the rulebook actually noted that while shoulder pads weren't required, "only fools" would play without them. Despite this smart-aleck commentary, the NCAA didn't officially mandate shoulder pads until 1974.A Timeline of MandatesThe shift from "recommended" to "required" happened in fits and starts, often with high schools leading the charge and the NFL trailing behind:Helmets:High schools mandated them in 1935, the NCAA in 1939, and the NFL finally in 1943.Knee Pads:Mandated by the NCAA in 1932—again, primarily to protect the head of a tackler from a hard bony knee rather than to protect the runner.Face Masks:The NFL required them in 1957, but the NCAA didn't officially make them mandatory until 1993, largely because they assumed everyone was already wearing them.Mouth Guards:These became standard in high schools in 1962 and colleges in 1972.The Helmet Revolution and Quality ControlBefore 1978, there was no universal quality standard for football helmets. You could essentially wear any "head covering" and call it a day. In 1978, the introduction of NOCSAE certification changed the landscape.This requirement for...

Philip Clark is joined by Professor Kay Crossley, Director of the La Trobe Sport and Exercise Medicine Research Centre, with tips on how to keep our knees healthy. 

We are called to pray for one another, that God's Spirit might reveal more of Christ, to live by faith, to be filled with the fullness of God. In this, the glory of Jesus Christ will be known in the church throughout all generations. 

Weekly Devotion

In this episode of Meg Talks, Megan Kerrigan discusses the importance of understanding flexibility and the common struggle of achieving straight knees in dance. She shares her personal experiences and emphasises the need for education on body mechanics. The episode outlines five key areas that dancers should focus on to improve their flexibility and achieve straight knees, including lower back flexibility, calf and hamstring tension, coordination of the posterior chain, quad activation, and ankle length. Chapters: 00:00 - Welcome to Meg Talks 202600:30 - Understanding the Flexibility Fix02:48 - Five Key Areas for Straight Knees08:45 - Troubleshooting Your Flexibility Issues10:31 - Empowering Dancers and Parents ⭐ Join the Gold Club

This message was given by Pastor Daren Ritchey on Sunday, October 26, 2025 at Memorial Heights Baptist Church.

Factor

ACOFAE Podcast Presents: Arrow of Fortune: “More men need to be brought to their knees by the feminine” Laura Marie and Jessica Marie are back with new old friends with book 3 of the Raiders of the Arcana series, Arrow of Fortune. Medium time listeners will know that Laura Marie and Jessica Marie have been devouring this series and loving every second of it ever since the ads started to really work for Laura Marie and this came on her radar. The gang is all back together and off to India as Adam, Ellie, Neil, and Constance engage in a race against new and old villains with the prize being a weapon of legend. Filled with adventure, romance, culture, and the struggle of being between two worlds, Arrow of Fortune continues the story of self acceptance, self discovery, and magic. Fiddlesticks. TW / CW: none to our awareness For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: The Raiders of the Arcana series by Jacquelyn Benson, including Arrow of Fortune Mentions: Heated Rivalry, The Mummy, Jungle Book, Veronica Speedwell *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram (https://www.instagram.com/acofaepodcast/) at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie (https://www.tiktok.com/@acofaelaura?) ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica?) (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast (https://www.instagram.com/acofaepodcast/) https://www.instagram.com/acofaepodcast/ @ACOFAELaura (https://www.instagram.com/acofaelaura/) https://www.instagram.com/acofaelaura/

Over the course of World War II, Germany’s submariners sank over three thousand Allied ships, nearly three-quarters of Allied shipping losses in all theaters of the war. Winston Churchill famously declared the only thing that truly frightened him during World War II was the U-boat threat. But the treat was more imagined than real. The actual capability of the German Navy was somewhat limited. Some historians think that the Germans would have been better off in WWII if they had built no navy at all and devoted those resources to the army and the Luftwaffe. In the process the submariners endured horrific conditions and suffered a 75 percent death rate, the highest of any arm of service in the conflict. The campaign began with daring, high-profile successes that fostered a dangerous overconfidence, most notably the sinking of the HMS Royal Oak in 1939 by U-47, which killed 835 British crewmen. Yet, despite these early victories—when the U-boat wolfpacks inflicted devastating losses on weakly defended Allied convoys—the force was never able to maintain the scale needed for a knock-out blow. By the time Germany had sufficient numbers, the industrial and military might of the United States, coupled with increasingly effective Allied countermeasures, had already passed the U-boat's moment of maximum threat. As the war progressed, the elite, superbly trained pre-war crews were wiped out and replaced by those with less training, leading to a steady deterioration in effectiveness. Today’s guest is Roger Moorhouse, author of “Wolfpack: Inside Hitler’s U-Boat War.” We look at how Germany’s U-boat campaign challenged British naval supremacy and brought international trade to its knees. We follow the story of these U-Boat crews from the enthusiasm of the war’s early days, buoyed with optimism about their cause, through the challenges of the Allied counterthreat, to the final horrors of enemy capture and death in the depths.See omnystudio.com/listener for privacy information.

Teaching kids about consent begins in their earliest years as they learn what it looks like to give and receive permission for any number of things. Hand in hand is their developing sense of privacy and safety in relationship to others. All of these skills become critical as kids grow and mature. Pediatrician and author of Eyes, Knees, Boundaries Please!, Dr. Krupa Playforth, joins us for a joyful unpacking of the language, choices, and routines families can use to integrate a culture of consent into their own homes. Show Notes: Eyes, Knees, Boundaries Please! Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

US Oil Blockade Of Cuba Brings Dictatorship To Its Knees, Communist Motorcycle Death Squads Hunt Trump Supporters In Streets of Caracas, Trans Cultist Invades Vance Home With Hammer SKY PILOT RADIO 60's thru the 80's Enjoy the Memories

For the text to this week's passage, please click Acts 1:1-2; For more information about Maranatha, please visit www.mbccolumbus.org

Send us a textEver doubt your spot in high-roller rooms after outworking everyone, heart whispering "fraud" while you fake the grin? Or watch your kid erupt in fury, choking back "stop it" knowing shutdown just fuels the fire? We've all toted those hidden hauls: Christmas delayed by empty pockets, faith-fights past suicidal shadows, intense feels society meds away fast.Alison & Matt's Christmas Eve talk pulls no punches over certainty, billionaire emotional flops, storm-sitting for real toughness, parenting prodigies without the crush.Pull these direct hits:-Matt's toughness layers: Champ wrestler frame, study-sharp mind, kid-faith anchor, emo-iron from lows (suicide thoughts beaten—grandpa bailed, dad numbed, he stood)-Alison's tile therapy: Knees hit floor, cry like clearing sinuses—peace surges when purged, not battled-Rage redirect: Kid snarls "kill them?"—map consequences (jail? ruin?), empower their call like teacher talk-Wave-riding wisdom: Breathe easy like grass in the breeze, one foot then the next—God turns squeezes into solid groundFolks faking confidence through their daily grind, parents hanging on tight during kid meltdowns, hearts weighed down by all that bottled-up hurt. The pain doesn't just stick around—it shapes you tougher and wiser.

In today's devotional, Dr. Michael A. Youssef reveals Jesus' ultimate motive for leaving heaven to come to earth. If you would like more insight into today's devotional topic, watch Dr. Michael A. Youssef's sermon Why Did Jesus Come from Heaven?: WATCH NOWIf you enjoy listening to the MY Devotional podcast, would you consider partnering with us to proclaim the hope of Christ to a world in darkness by giving a year-end gift? This month, your gift will have double the impact through our December Gift Challenge! Leading The Way is reaching the lost and equipping the saints 24/7 through television, radio, online outreaches, discipleship resources, evangelistic events, Field Teams, and more. Dr. Youssef's Biblically-based messages are broadcast in 28 languages to audiences across six continents — passionately proclaiming uncompromising Truth worldwide.Join us!

Hi there, it's Jody Agard. Your legs carry you through so much and we often take them for granted. So let's give them the healing and rest they deserve. So settle in, and let's begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

We're into the business end of the Carabao! Although there wasn't an upset last night, Marcus, Pete and Luke give Cardiff their dues for a spirited performance against the World Champions.Elsewhere, barns are still burning - and Kobbie Mainoo still isn't free - after Man United drew 4-4 with Bournemouth on Monday. Plus, Marcus develops his five-year plan to get Brother Brendy to manage Fulham.Gift a Football Ramble Patreon subscription this Christmas: https://www.patreon.com/footballramble/giftFind us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Many people believe knee pain is just a normal part of aging, but the research says otherwise.     In today's episode, I break down surprising new findings showing why your knees may be struggling and the simple, science-backed steps that can make a dramatic difference in pain, mobility, and long-term joint health.     You'll learn the key factor most people overlook, how much of a change is truly needed to see relief, and the foundational nutrition and strength strategies that support healthier, stronger knees at any age.     Tune in to Cabral Concept 3603 for a fresh perspective on knee pain and the practical next steps to help you get back to moving comfortably again.     Enjoy the show!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3603 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Cecilia discusses fighting for a Dexcom immediately after her daughter's diagnosis and using podcast education to achieve a 5.4 A1C despite limited medical guidance. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED  or call 888-721-1514 Tandem Mobi  twiist AID System Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Drink AG1.com/Juicebox Touched By Type 1 Take the T1DExchange survey Type 1 Diabetes Pro Tips - THE PODCAST Use code JUICEBOX to save 40% at Cozy Earth  Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! * Omnipod Wilmot E, et al. Presented at: ATTD; March 19-22, 2025; Amsterdam, NL. A 13-week randomized, parallel-group clinical trial conducted among 188 participants (age 4-70) with type 1 diabetes in France, Belgium, and the U.K., comparing the safety and effectiveness of the Omnipod 5 System versus multiple daily injections with CGM. Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library. Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. 

In this bodycam bonus, The Operator presses play on the dark-time delusions of a bikini-clad woman and her exposure to a police officer with the patience of Job. It's hilarious - full of unexpected run-ins, runaways, and ridiculousness. Hugs ❤️The Op is giving away 30 days of FREE, unlimited Patreon.Just email him for the link: info@1159media.com